yogi detox tea review - 12 things you need to know
yogi detox tea is the top-selling tea in the natural industry, and contains a unique blend of different herbs and plant extracts. this tea claims to assist the body’s natural detoxification process in eliminating waste and promoting healthy, natural weight loss. while ingredients such as ginger root and sarsaparilla are commonly used in weight loss formulas, research shows that one would need to consume significant amounts of each of these extracts to see even modest weight loss.
these teas may be useful for promoting detox, but as constituted the teas are not likely to be effective for significant weight loss. nevertheless, our research team conducted a thorough investigation on the combination of herbs present in the yogi detox tea. our findings, as well as the truth behind the effectiveness of this tea, can be found below.
yogi detox tea can be purchased through their official site.
what is yogi detox tea?
yogi detox tea is a usda organic detox supplement that comes in 16 count tea bags. it contains a long list of natural ingredients.
with such a long list of ingredients, though, side effects are possible. despite this, detox teas and drinks like this one have become quite popular, but that doesn’t mean they are effective. what does science have to say about detoxing for health?
- new scientist – according to one researcher and author, “the idea that some foods or drinks can rid us of toxins is bunk.”
- alternative and complementary therapies – it remains, however, that there are case studies of people noticing improvements in health and mood after a more formal detox program partnered with an elimination diet. this is much more than any yogi product offers.
- cureus – but, there have been reports of some pretty serious side effects associated with herbal detox regimens.
it is a vegan, caffeine-free, and kosher detox drink.
yogi detox tea competitors
| product | review | |
|---|---|---|
| smooth move tea | read | |
| noom | read | |
how did yogi detox tea start?
the yogi brand first started in 1969 by a person recognized as yogi bhajan.
yogi detox tea comes in various flavors, like
- roasted dandelion spice detox
- soothing rose hibiscus skin detox
- peach detox
- berry detox
yogi also produces teas meant to help you lose weight. these include caramel apple spice slim life and green tea blueberry slim life, both of which come in convenient tea bags for individual cup use.
scroll below for one of the best products we’ve seen over the last year.
yogi detox tea ingredients
ginger is considered the primary ingredient in yogi detox tea. this may be due to its potential to act as an appetite suppressant, as per metabolism.
there are 15 total ingredients in yogi detox tea. these include:
- ginger root
- cinnamon bark
- cardamom seed
- juniper berry extract
- licorice root
- burdock root
- dandelion root
other ingredients include indian sarsaparilla root, clove bud, black pepper, rhubarb root, chinese skullcap root, coptis root, forsythia fruit and gardenia fruit.
does yogi detox tea actually work?
there’s no charm remedy mixture, food, or drink that can automatically detox your body. detoxifying your body takes a combination of hydration, healthy foods, and exercise, according to the journal of complementary medicine.
some say yogi detox tea works as both a diuretic and laxative. although this essentially helps with weight loss, you might become dehydrated and malnourished, depending on how the tea affects your body.
also, this weight might be quickly regained, as most lost would be water weight.
yogi detox tea benefits and results
two natural ingredients in yogi detox tea are burdock and dandelion root. some research suggests these can help rid the body of unwanted substances and toxins, says the international journal of molecular sciences.
ginger has dependably been utilized as a tonic, as it is known to give a warming sensation to our body.
additionally, the ayurvedic herbs in this detox tea can may help ease absorption.
anaerobe found that cardamom can have anti-inflammatory activity, while the journal of veterinary medical science found that burdock can have beneficial effects on physical performance, though human studies need to be performed.
yogi detox tea and weight loss
the maker doesn’t market weight reduction as one of its benefits. nonetheless, some users say it helps with weight loss.
this yogi drink may influence you to feel full and less hungry all day long. this may lead to weight loss, as the user might start eating less.
combined with a healthy diet and regular exercise, weight loss may be achieved.
potential side effects of yogi detox tea
yogi detox tea is a blend of natural ingredients. however, this doesn’t mean it doesn’t come with certain potential side effects.
the most hazardous component of the yogi detox tea is the birch. it may cause dehydration as a diuretic, depending on how your body reacts to this ingredient, as per allergy.
juniper berry
at times, it can cause allergic reactions. stay away from this ingredient if you are allergic to it in any way.
sarsaparilla root
sarsaparilla root can influence your body’s ability to absorb and metabolize medications, drugs, and nutrients.
as such, it is not recommended to consume this ingredient for long periods.
yogi detox tea alternatives
fit tea 28 day detox herbal weight loss tea
the main ingredients in fit tea 28 day detox herbal weight loss tea are garcinia cambogia, green tea, oolong wu yi, rooibos, ginger, stevia, matcha tea, lemon juice, and pomegranate.
this product claims it can increase weight loss, detox the body, and maintain weight loss.
this tea comes in a tea brick. if you don’t care for solid teas, this one might not be for you. however, some users mentioned it has a good taste.
baetea 14 day teatox detox herbal tea
baetea is another detox tea available for purchase. it claims to offer tons of detox benefits and only contains natural ingredients, like sencha tea, oolong tea, and natural rooibos leaves.
it also contains acai and goji berries, natural pomegranate, hibiscus bloom, and jasmine leaf added to improve the mixture’s taste.
other baetea ingredients include guarana seeds, stevia, nectar, and lemon juice.
it claims it can boost vitality, dispose of toxins, improve digestion, and enhance general well-being.
total tea gentle detox tea
this detox tea contains all-natural ingredients like hibiscus, echinacea, papaya ginger cinnamon, peppermint, chamomile, and rosehips.
it is also free of caffeine. however, since total tea gentle detox tea also contains senna, users might experience a laxative effect.
this detox supplement claims it can be used daily to increase mental clarity, improve overall well-being, and help in weight reduction.
where to buy
you can purchase yogi detox tea on:
- the official website
- amazon
- walmart
- target
- vitacost
- vitamin shoppe
- kroger
- iherb
- lucky vitamin
- fresh direct
pros and cons
pros
- long-term 2022足球世界杯德国队分组
- can boost vitality
- helps dispose of toxins
cons
- no research to prove it works
- bad taste reviews
what users are saying
“i had one cup of detox tea last night and approximately 12 hours later experienced extreme stomach distress, nausea, raging headache, diarrhea, and hot and cold flashes that resulted in me taking the day off from work. i consider myself in extremely good health, i eat vegetarian and normally do not have these types of stomach problems. buyer beware and plan accordingly.”
“i have noticed a difference. i would recommend any of the yogi teas based on the few i have tried.”
“i was introduced to yogi roasted dandelion root tea a few years ago and have been drinking it ever since. it is a great tea for detoxing while fasting too and/or after drinking green smoothies for cleansing. i highly recommend this tea. one cup daily is sufficient.”
the bottom line on yogi detox tea
yogi detox tea is a drink created to help promote wellness through detoxification. there’s research supporting some of the ingredients and there are customer reviews on both sides of the fence.
however, research doesn’t fully support all the ingredients, not specifically the tea, as a long-term solution. when considering weight management, long-term solutions are essential to success. if you have your diet and exercise lined up, now it’s time to focus on your support system.
among the best products we’ve seen this year is called noom. the program was created by doctors who wanted to see men and women reach their weight-loss goals and maintain the weight-loss through healthy lifestyle changes. you get human coaching, custom meal plans, expert advice and more. plus, it’s a clinically-proven means of losing weight.
also, the 2022足球世界杯德国队分组 supporting noom is so confident in their program, they’re offering a free trial offer to dietspotlight readers.
learn more about noom »
emma (verified purchase)
i always drink yogi tea and the detox ones are my favorite. i like mine with some honey or sugar in it. not much. but everytime i have some, it helps so much with my bloating, helps with digestion and it has helped me with my weight loss. but if youre not used to doing detox teas i would suggest doing a little amount and build up. dont just jump right in because even though its tea, your system will take the detox and the amount of times youre doing it, very harshly. you are detoxing your system of impurities and cleansing it. jumping right in is not the best idea. i started by doing half a cup once a day for a few weeks. went to a whole cup and so fourth. i got my system used it. i would suggest that with any tea that detoxes or is promoted for weight loss.
when i started using this tea ,after my first cup i felt bloated and gassy.after continous use it went away on the 3rd day i drop 5 lb ..add lemon to eliminate the taste…i feel more energized on this tea..i drink it 2 times a day..
hilda (verified purchase)
i have been drinking this detox tea for a year. i am now experiencing hair thinning. maybe coincidence, don’t know. anyone else notice this?
jaquelyn (verified purchase)
just tried this tea today and on the box it said to drink 2-3 cups daily. i had 2 today and although the taste wasn’t bad, i have a terrible headache and couldn’t even exercise. my stomach is upset and i feel a little dizzy.
strong1 (verified purchase)
i love the yogi detox tea! the best thing to do is a master cleanse first. i used epsom salt (4tea spoon) 4oz of water and 4oz of your choice of juice (i used gatorade ). after you get that down drink 8oz of water and 8oz of the yogi tea. each morning after that drink the yogi tea for breakfast, lunch and any other time during the day. i’ve been doing this for 2 weeks now and i’ve lost 7lbs so far. i love it!
you been doing it for 2 years and that’s all you lost was 7 pounds. it seems like to me that you should have lost more? any body thinks the same?
she said two weeks
seriously never felt so sick.. have been terriblely sick since drinking one cup tonight. wouldn’t recommend this to anyone…
i came on here just to read the reviews to see if anyone had the same experience as me. i had only one cup 2 days ago and have not be away from the bathroom since. i had to call off of work. so i don’t see how they are saying drink 3 cups for 10 days. if it don’t clear by tomorrow i’m heading to the doctors cause trust me there is nothing else to cleanse.
tamara
i love it, i put a little bit of honey in it. no side affects at all. i even feel better. will continue to use this product.
i started drinking this tea a week ago and i feel so much better. i used to feel blotted and my stomach felt tight. i drink one cup every other day.
do you drink it at night or morning?
your name (verified purchase)
it was nasty with taste… n it made me vomit
amanda (verified purchase)
i love this tea. i think it tastes amazing. i use it actually more than the instructions say. i have noticed bloating (but only during pms…so idk if this is the cause and sorry if tmi) but no cramps.
your name
does this tea work as a drug detox as well?
that’s not what it’s claimed to do.
what time do we need to drink this tea?
during the day before a regular meal (meaning lunchtime).
no it doesn’t but does speed up bodily ommisions so it doesn’t take as long to test clean for pot
sunny b (verified purchase)
i started drinking yogi tea. weird comments bc my period started out of no where. so weird. but i drink the tea and the next morning experienced the worst feeling of diarrhea, headaches, and naseau. i had chills, and was extremely weak. i hardly could hold myself up. after using the restroom two hours later i was back to normal. i though i was dying no tea is worth that.
that what happens when you detox!!!!
todd (verified purchase)
on my second day of using the detox tea, it’s 4 am and can’t sleep a bit for the second night. i’m 46, and have never dealt with sleeplessness like this before. anyone else experienced this?
anyone else experienced this?
that’s why i am up now. i don’t mind the taste, the gas, the bm, but i hate sleeplessness.
i’m hoping my body will just get used to it quickly. i did a 45 day cleanse without it before and never experienced this.
some of their tea has caffeine in it
i have experienced exactly the same. i bought yogi berry detox and after just the second day (one cup per day) i could not sleep a minute. it kept me up all night despite that there are no stimulants (e.g. caffeine) in this version of the tea, or at least none is indicated on the label. it seems that some of us just might be sensitive to some of the ingredients.
liz (verified purchase)
i actually love the smell and flavor. i have noticed that i am going to the restroom more often, but that is to be expected of a detox tea. i added a little coconut oil to mine, so far so good. i wouldn’t know anything about hot flashes, i am always in the pool so my body temp seems to be elevated on a regular basis. all in all, i like it.
jbc (verified purchase)
i added this tea to my daily diet after taking a week off from mt diet/weight loss goals after i hit a plateau. i’m a big tea drinker so i drink it several times a day just because i like it so much and it’s better than drinking plain water. i dropped all the water weight i’d gained in my week off within two days and have been steadily losing .2-..3 pounds a day since. this is combining it with a healthy, low cal, low carb, high protein diet plus exercising 3x a week. so can i say for sure that it’s the tea that made the difference? no. but i do know i’m back on track and losing again after plateauing for a while and this the only i’m doing differently than before.
pisces (verified purchase)
i personally like the flavor and so far, nothing bad happened. but, i highly recommend to drink this after work or school.
lee (verified purchase)
i have been taking the peach yogi detox tea for only 4 days. first, the peach flavor is poor noun exsisting … secondly as i come to discover this tea will start your menstrual flow early and without warning.. mine started 10 days early i was very upset about that which any female will be .. the tea doesn’t have any side effects or warnings that comes with it…i found out about your period starting early drinking yogi detox tea by seeing it on another tea website reviews and several females made a review about the yogi detox tea..thirdly, i wouldn’t recommend this tea to no female because there is major side effects that happens to a female body that needs to be on the packages ..please research this tea before use.. you may have to go on other detox tea reviews just to get diffent side effect info about the yogi tea besides the ones yogi tea is listing
i was wondering why my cycle started a week early!!!! and it’s given me small red bumps all over my back. our school nurse asked me if i was doing any sort of detox. i wish i had read this earlier.
i been drinking yogi tea everyday and i like it alot and i will keep buying it because it actually made me lose alot of weight ?
how many time you drinking a day. the box say use 2 bags
omg!!! i’m drinking the tea now and am experiencing my cycle 10 days early too. i’m so glad i found your review, as i was freaking out a bit. 🙁
i’m glad to be reading so many reviews of people that went through the exact same thing i’m going through right now. it’s a bit of a relief. i just stopped drinking the tea today. i’m even on birth control, but it still came about 10 days early.
hello. all users are different and can experience different results; please make sure to consult with your physician before continuing this product to make sure its safe and effective for you to use.
maybe it the tea detoxes the birth control out of your body. if your bc is a toxin then maybe the tea is really doing your body a favor.
molly (verified purchase)
i notice i poop alot is that normal? it only happens when i drink this tea.
mercen
do this tea make you go regular..please tell me if so how often and will it help u lose weight becuz it’s called detox
i’m a male and i been drinking this tea almost a year now. the most twice a day. you feel good afterwards. honestly i’ve never experienced bad pains not am i using the bathroom like a ballerina tea would do. however i do urine a lot so maybe that’s my effect. i’ve seen weight drop but including eating right, drinking water and working out.
norman whitton
can you provide any evidence that this tea cleans the liver orb helps liver function?
arletha o taylor (verified purchase)
i love this tea, i was told over ten years ago that my kidneys were going out started drinking this and haven’t looked back me and my kidneys are doing well. thank you yogi from arletha taylor ???