smooth move tea, by traditional medicinals, is a senna-based tea that relieves constipation within 6-12 hours after drinking it. the manufacturer states that the tea works by gently stimulating the intestine to produce a bowel movement. while some research supports the benefits of the essential ingredients, studies showing the same ingredients cause a laxative effect.<\/p>\n
it is possible that a tea, which stimulates the intestines, can cause side effects. our research team looked into whether smooth move is worth any potential intestinal discomfort. we also studied the benefits of the essential ingredients before we compiled our research into the bottom line.<\/p>\n
smooth move tea is a herbal laxative supplement manufactured and distributed by traditional medicinals. it contains senna as the active ingredient and is quite useful in relieving constipation and stomach bloating.<\/p>\n
the manufacturer claims that smooth move senna tea can help you lose weight, but what does the research say?<\/p>\n
<\/p>\n
traditional medicinals have not specified when they released smooth move tea in the market. however, according to their website, it was formulated in 1974 and it was one of their first products. traditional medicinals earned a bbb rating of “a-.” the rating moved down a notch from the “a+” because they failed to respond to a single customer complaint.<\/p>\n
you can purchase smooth move tea from the manufacturer\u2019s official website. it is also available in other popular online shops and retailers.<\/p>\n
as of 2022, smooth move tea is available on their website in three flavors: peppermint, chamomile, and original. it also comes in capsule form.<\/p>\n
traditional medicinals smooth move tea contains natural ingredients free from chemical additives.<\/p>\n
in addition to its powerful yet mild laxative properties, its ingredients are said to help constipation, suppress appetite and cravings, calm the colon, and enhance bowel movements.<\/p>\n
smooth move tea is also claimed to promote weight loss.<\/p>\n
<\/p>\n
smooth move organic tea contains the following ingredients:<\/p>\n
it is worth mentioning that the main active ingredient in the smooth move tea, the senna leaf has been certified by the food and drug association, according to medline plus<\/a>. interested parties can purchase it over the counter.<\/p>\n
always seek your doctor\u2019s advice before taking any supplements.<\/p>\n
there are various benefits associated with smooth move for weight loss.<\/p>\n
according to the manufacturer, this tea is to aid digestion and alleviate constipation.<\/p>\n
also, it contains powerful natural ingredients that play an essential role in enhancing bodily functions.<\/p>\n
below are some of the benefits based on smooth move tea ingredients:<\/p>\n
many weight loss enthusiasts desire fast weight loss results. however, we must admit that weight loss is a difficult journey that requires lots of commitment and dedication.<\/p>\n
to lose a substantial amount of weight, you will need to do away with bad eating habits and adopt a healthy lifestyle. this, in combination with regular exercise, can help you move a step towards achieving your goals.<\/p>\n
seek guidance from your doctor and nutritionist as they can recommend the best products that work for your needs.<\/p>\n
we are glad that there were some positive smooth move tea reviews.<\/p>\n
even then, some reviews indicated ineffectiveness and probable side effects. just like any other supplement, different people will post varying results.<\/p>\n
will smooth move tea help you lose weight? to answer this question, we need to first understand what constipation does to your body.<\/p>\n
when you are constipated, you are likely to experience nausea, stomach pain and cramping, bloating, and lack of appetite. isrn gastroenterology<\/em><\/a> indicates that constipation can cause a buildup of waste, which in turn may cause weight gain.<\/p>\n
the fact that you can take smooth move tea weight loss hot or cold is a good thing. the recommended dosage is 1 cup, preferably at bedtime.<\/p>\n
as with any other supplement, take it in moderation, especially if you are a beginner.<\/p>\n
bearing in mind that smooth move tea ingredients have mild laxative properties, chances are you may need to visit the washroom frequently.<\/p>\n
begin by taking one cup per day, monitor how your body reacts, and watch out for any severe symptoms before increasing the dosage.<\/p>\n
while the composition of ingredients in smooth move tea is natural, the effects may vary from one person to the other. you should scrutinize the ingredients well before purchasing them.<\/p>\n
it is advisable to carry out extensive research to establish possible side effects associated with the ingredients.<\/p>\n
some of the smooth move tea side effects you may experience based on the ingredients are:<\/p>\n
<\/p>\n
while smooth move tea effectively relieves frequent constipation, refrain from using it for more than seven days. prolonged use may hinder normal bowel function.<\/p>\n
exercise in moderation while using this tea as excess use of licorice root and senna leaf is said to lower potassium levels.<\/p>\n
nursing mothers and pregnant women shouldn\u2019t use this tea without their doctor\u2019s advice.<\/p>\n
discontinue use if you experience severe symptoms and seek immediate help from your doctor.<\/p>\n
it\u2019s important to note that repeated use of laxatives may cause tolerance and dependency.<\/p>\n
we weren\u2019t able to find any lawsuits regarding smooth move tea. however, we found several doctor\u2019s warnings against the use of detox teas.<\/p>\n
the use of genetically modified substances has been associated with numerous health risks. today, many people are increasingly adopting organic farming methods to reduce those risks.<\/p>\n
traditional medicinals claim to use organic ingredients in their smooth move tea. they also say that they hold certification from the california certified organic farmers.<\/p>\n
while we agree that the ingredients are natural, we are not able to ascertain whether or not they are organic.<\/p>\n
also, the 2022足球世界杯德国队分组 has not provided any scientific or certification evidence to prove its claims.<\/p>\n
<\/p>\n
below are some of the smooth move tea ingredients and their functions about weight loss:<\/p>\n
preliminary findings show that licorice may aid in the reduction of body fat, according to the north american journal of medical sciences<\/em><\/a>. however, more research is necessary to come up with a conclusive report.<\/p>\n
this is due to its sweet nature, which is responsible for its glucose binding function.<\/p>\n
it has been used to relieve nausea and indigestion, per evidence-based complementary and alternative medicine<\/em><\/a>. additionally, this ingredient is in various weight loss programs. it is said to harbor appetite suppression properties.<\/p>\n
ginger comes with various benefits critical for weight loss. for starters, it is rich in fiber, which enhances gastrointestinal function, according to food science & nutrition<\/a><\/em>. additionally, it increases ph in the stomach, which boosts digestion. studies show that ginger harbors thermogenic properties, which play a significant role in fat burning.<\/p>\n
according to a small amount of research, cinnamon bark speeds up metabolism, per the iranian journal of basic medical sciences<\/a><\/em>. it is also said to aid fat burning and curb cravings.<\/p>\n
below are some alternatives to smooth move tea. they can detox your body and help you lose weight.<\/p>\n
milk thistle has been used for ages as a cleanser and weight loss supplement.<\/p>\n
how does it work?<\/strong><\/p>\n
studies indicate that it can reduce blood sugar levels. it is also said to harbor a laxative effect.<\/p>\n
is it effective?<\/strong><\/p>\n
more research is required to establish long-term milk thistle effects in regard to weight loss. however, preliminary reports indicate that people who used it over 3 months lost both body mass index and weight.<\/p>\n
side effects<\/strong><\/p>\n
you are likely to experience mild side effects such as increased stomach gas, bloating, and diarrhea.<\/p>\n
acai berries are said to have dynamic antioxidant properties. they come with essential nutrients that play a significant role in providing your body with sufficient energy.<\/p>\n
how does it work?<\/strong><\/p>\n
more research is required to establish how it works with regard to weight loss.<\/p>\n
is it effective?<\/strong><\/p>\n
studies indicate that combining it with a proper diet and exercise may help you lose weight. however, studies are still ongoing to establish its long-term effects.<\/p>\n
side effects<\/strong><\/p>\n
acai berries may cause gastrointestinal-related complications and lower potassium levels.<\/p>\n
<\/p>\n
spirulina is derived from the spirulina plant and is useful for detox and cleansing purposes.<\/p>\n
how does it work?<\/strong><\/p>\n
it is said to be low in calories, curbs appetite, and is rich in proteins, helping you stay fuller for longer.<\/p>\n
is it effective? <\/strong><\/p>\n
studies indicate that it can aid weight loss.<\/p>\n
potential side effects include stomach pain, vomiting, nausea, and rapid heartbeat.<\/p>\n
you can contact their customer service team by phone at 855-972-0562 or email them at traditionalmedicinals@worldpantry.com. their address for traditional medicinals is 4515 ross road sebastopol, ca 95472.<\/p>\n
so, is there a rush to buy up all of the smooth move tea? we like that the product contains natural ingredients and that we found some positive consumer reviews. still, we have reservations about recommending\u00a0it because of the lack of scientific research linking the formula to weight-loss. plus, we\u2019re concerned about comments of ineffectiveness and side effects.<\/p>\n
if you want to lose those extra pounds, our recommendation is a weight-loss program backed by published scientific research.<\/p>\n
among the best products we’ve seen this year is called noom<\/strong><\/a>. human coaching, expert articles, food tracking, exercise tracking, and personalized menus are just the tip of the iceberg. this clinically-proven program works, and thousands of people have seen results.<\/p>\n
the 2022足球世界杯德国队分组 supporting noom is so confident in their program that they’re offering a free trial offer<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"
overview | when did it start? | claims | ingredients | does it work? | benefits | weight loss | …<\/p>\n","protected":false},"author":29,"featured_media":553576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"acf":{"q_and_a":[{"question":"what is smooth move tea?","answer":"
smooth move tea is a herbal laxative supplement manufactured and distributed by traditional medicinals. it contains senna as the active ingredient and is quite useful in relieving constipation and stomach bloating.<\/p>\n"},{"question":"what are the potential side effects of smooth move tea?","answer":"
while the composition of ingredients in smooth move tea is natural, the effects may vary from one person to the other. some of the smooth move tea side effects you may experience based on the ingredients are: abdominal cramps, nausea, frequent urination, dehydration, and diarrhea.<\/p>\n"},{"question":"what are the main ingredients in smooth move tea?","answer":"
the tea\u2019s efficacy is rooted in its blend of organic ingredients including senna leaf, licorice root, fennel fruit, orange peel, cinnamon bark, coriander fruit, ginger rhizome, and orange peel oil on gum arabic. each ingredient is carefully selected for its contribution to the tea\u2019s laxative and flavor properties.<\/p>\n"},{"question":"what is the active ingredient in smooth move tea?","answer":"
the active ingredient in smooth tea is organic senna leaf.<\/p>\n"},{"question":"is smooth move tea effective?","answer":"
the effectiveness of smooth move tea may vary from person to person. while the senna leaf has been certified by the fda, there is insufficient scientific evidence to support the effectiveness of the other ingredients in the tea.<\/p>\n"},{"question":"how do i use smooth move tea?","answer":"
the recommended dosage of smooth move tea is 1 cup, preferably at bedtime. begin by taking one cup per day, monitor how your body reacts, and watch out for any severe symptoms before increasing the dosage.<\/p>\n"},{"question":"who makes smooth tea?","answer":"
traditional medicinals makes smooth move tea.<\/p>\n"},{"question":"does smooth move tea contain caffeine?","answer":"
no, there is no caffeine in smooth move tea.<\/p>\n"},{"question":"what does smooth move tea taste like?","answer":"
despite its potent laxative effects, smooth move tea doesn\u2019t compromise on taste. the blend of organic herbs and spices, including licorice and cinnamon, offers a warm, pleasant flavor, making the tea not just a remedy but also a delightful nighttime beverage.<\/p>\n"},{"question":"how long does smooth tea take to work?","answer":"
you should experience results within 6-12 hours after drinking your first cup.<\/p>\n"},{"question":"does smooth move tea come with a guarantee?","answer":"
yes, smooth move tea comes with a guarantee.<\/p>\n"},{"question":"is it ok to drink smooth move tea everyday?","answer":"
consuming smooth move tea on a daily basis is not advised due to its senna content, a natural laxative. overconsumption of senna may lead to issues such as liver damage, electrolyte imbalances, severe dehydration, laxative dependence, and exacerbation of hemorrhoids. it\u2019s crucial for consumers to follow the recommended usage instructions to avoid these potential health issues.<\/p>\n"},{"question":"does smooth move tea help with constipation?","answer":"
yes, smooth move tea is designed to relieve constipation within 6-12 hours after drinking it. it works by gently stimulating the intestine to produce a bowel movement.<\/p>\n"},{"question":"is smooth move tea a weight loss tea?","answer":"
smooth move tea is claimed to promote weight loss, but there is insufficient scientific evidence to support this claim. while it may help with constipation and digestive issues, it is not a proven weight loss supplement.<\/p>\n"},{"question":"what are the flavors available for smooth move tea?","answer":"
as of 2022, smooth move tea is available in three flavors: peppermint, chamomile, and original. it also comes in capsule form.<\/p>\n"},{"question":"where can i buy smooth move tea?","answer":"
you can purchase smooth move tea from the manufacturer\u2019s official website. it is also available in other popular online shops and retailers.<\/p>\n"},{"question":"is smooth move tea safe for everyone to use?","answer":"
smooth move tea may not be safe for everyone to use, especially pregnant or breastfeeding women, children, and people with certain medical conditions. always consult your doctor before using any supplement.<\/p>\n"},{"question":"does smooth move tea have any artificial additives?","answer":"
no, smooth move tea does not contain any artificial additives. the manufacturer claims that it contains only natural ingredients.<\/p>\n"},{"question":"when was smooth move tea formulated?","answer":"
traditional medicinals have not specified when they released smooth move tea in the market. however, according to their website, it was formulated in 1974 and it was one of their first products.<\/p>\n"},{"question":"can smooth move tea be used in combination with other medications or supplements?","answer":"
it’s advisable to consult with a healthcare professional before combining smooth move tea with other medications or supplements. due to its laxative effect, it can potentially interfere with the absorption and effectiveness of other products.<\/p>\n"},{"question":"is there a specific diet to follow when using smooth move tea?","answer":"
while there\u2019s no specific diet associated with smooth move tea, it\u2019s always beneficial to maintain a balanced diet rich in fiber, fruits, and vegetables to support digestive health and enhance the tea\u2019s effectiveness in relieving constipation.<\/p>\n"},{"question":"can smooth move tea help with bloating and gas?","answer":"
some ingredients in smooth move tea, like fennel and ginger, may help alleviate bloating and gas. however, its primary function is as a laxative, so it\u2019s best to consider other remedies specifically formulated for bloating and gas.<\/p>\n"},{"question":"can smooth move tea be included in a detox regimen?","answer":"
while smooth move tea can potentially aid in detoxification due to its laxative properties, it\u2019s vital to consult with a healthcare professional for a tailored and safe detox plan, considering individual health status and needs.<\/p>\n"}],"is_medically_reviewed":true,"medically_reviewed_by":{"id":262,"user_firstname":"natalie","user_lastname":"rizzo","nickname":"natalie rizzo","user_nicename":"natalie-rizzo","display_name":"natalie rizzo, ms, rd","user_email":"natalie@dsl.com","user_url":"","user_registered":"2018-09-27 19:50:03","user_description":"natalie rizzo, ms, rd is a nyc-based registered dietitian, food and nutrition writer, national spokesperson and owner of nutrition \u0227 la natalie, a successful sports nutrition practice and blog. natalie writes for many national publications, such as prevention, nbc news, food network healthy eats and more. she has appeared in many tv segments and is frequently quoted as the nutrition expert in top tier national publications. natalie is very honored to have won the award for top food & nutrition feature article in 2017 for \"decoding food label claims: the lowdown on package promises.\"","user_avatar":false},"external_user_reviews":[{"name":"bruce a becker","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r2hg8tz7ij5gwy\/","review_text":"
“traditional medicinals smooth move is one of the most helpful items used for constipation i have ever tried. i take opioid for the pain i experience daily. the tea with peppermint tastes pretty good and it is smooth, smooth and definitely works.”<\/p>\n"},{"name":"bertram thorpe","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r21txer6hhppxg\/","review_text":"
“product made me sick and did not work!”<\/p>\n"},{"name":"michael j s","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/rch81l401mjcv\/","review_text":"
“smooth move laxative tea works great!”<\/p>\n"}],"ingredient_list":[{"ingredient":{"id":141841,"post_author":"29","post_date":"2017-10-25 16:33:53","post_date_gmt":"2017-10-25 20:33:53","post_content":"","post_title":"senna","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"senna","to_ping":"","pinged":"","post_modified":"2018-02-09 13:03:40","post_modified_gmt":"2018-02-09 18:03:40","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=senna","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"}],"related_by_ingredients":[{"product":{"id":61656,"post_author":"29","post_date":"2016-03-22 16:58:48","post_date_gmt":"2016-03-22 20:58:48","post_content":"slimatee is a natural herbal aid and supplement. the 2022足球世界杯德国队分组 makes a lot of claims about rapid weight loss. but with no scientific research backing those claims and reviews stating the ingredients are not only ineffective but also can cause laxative side effects like diarrhea, we wonder if the product is worth the risk.\r\n\r\nour research team took a close look at the entire ingredient list, potential adverse reactions and side effects, and user reviews\/comments (due to no clinical research being available) to determine whether slimatee can live up to its claims. read on to learn what we found out about the product.\r\n