{"id":8391,"date":"2010-05-07t14:09:01","date_gmt":"2010-05-07t19:09:01","guid":{"rendered":"http:\/\/prevagenreview"},"modified":"2024-01-15t06:38:26","modified_gmt":"2024-01-15t11:38:26","slug":"prevagen-review","status":"publish","type":"post","link":"\/\/www.digitopmedia.com\/prevagen-review\/","title":{"rendered":"prevagen review"},"content":{"rendered":"<div id=\"jump-link-container\" style=\"padding: 20px 0px;font-size:1.05em;line-height: 30px\">    <a href=\"#jump-overview\"><strong>overview<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-claims\"><strong>claims<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-ingredients\"><strong>ingredients<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-does-it-work\"><strong>does it work?<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-benefits-results\"><strong>benefits &amp; results<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-directions\"><strong>directions<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-side-effects\"><strong>side effects<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-alternatives\"><strong>alternatives<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-lawsuits\"><strong>lawsuits<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-customer-service\"><strong>customer service<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-what-users-are-saying\"><strong>what users are saying<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-bottom-line\"><strong>bottom line<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#questions-and-answers\"><strong>q&amp;a<\/strong><\/a><\/div><p>very few products get as much attention as memory and brain supplements, and prevagen is one of those. prevagen claims to be &#8220;the top-selling memory supplement in stores.&#8221; while the active ingredient, <span class=\"rb4b\">apoaequorin, has been shown to improve memory function in those with very mild cognitive decline, prevagen should not be confused with a prescription cognitive aid. <\/span><\/p>\n<p>still, our team of researchers presented us with all the information they found about prevagen&#8217;s complete ingredient list, reported side effects, and scientific studies on the product. we&#8217;ve summarized their findings here for you today.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-overview\">overview<\/div><h2>what is prevagen?<\/h2>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-prevagen.jpg\" alt=\"what is prevagen\" width=\"1000\" height=\"667\" \/><\/p>\n<p>prevagen is an over-the-counter dietary supplement that asserts its ability to address memory loss associated with aging, enhance overall brain function, and boost concentration. formulated with apoaequorin, a protein originally found in jellyfish, the supplement is claimed to be safe and supportive of brain health.<\/p>\n<p>manufactured by quincy bioscience, located at 726 heartland trail, suite 300, madison, wisconsin 53717, prevagen is associated with the phone numbers 877-977-3824 and 608-827-8000. while the 2022足球世界杯德国队分组
 has an a+ rating from the better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/wi\/madison\/profile\/biomedical-products\/quincy-bioscience-0694-1000011118\" target=\"_blank\" rel=\"noopener\">bbb<\/a>), it is noteworthy that they are not bbb accredited. it&#8217;s important to mention that the following details are based on the claims made by the manufacturer.<\/p>\n<p>apoaequorin, the key ingredient in prevagen, purportedly aids in promoting and enhancing brain function. it is said to work by reducing excess calcium levels in the brain, thereby addressing short-term memory problems. however, it&#8217;s essential to approach these claims with a critical mindset, as individual experiences with dietary supplements can vary, and scientific consensus on the effectiveness of apoaequorin may not be universally established.<\/p>\n<p>while quincy bioscience&#8217;s bbb rating is positive, the lack of customer reviews and minimal complaints closed within the last three years may limit the available information for potential consumers.<\/p>\n<p>before we jump right into the supplement, let\u2019s take a quick look at the ingredient and research.<\/p>\n<ul>\n<li><a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/nbk552157\/\" target=\"_blank\" rel=\"noopener noreferrer\">livertox<\/a>\u00a0&#8211; &#8220;apoaequorin is a recombinant protein used as a dietary supplement that is purported to improve memory and verbal learning.&#8221;<\/li>\n<li><a class=\"editor-rtflink\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26878676\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>advances in mind-body medicine<\/em><\/a>\u00a0&#8211; in aging adults, the use of apoaequorin promoted improvements in cognitive function.<\/li>\n<li><a class=\"editor-rtflink\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28159636\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>neuroscience letters<\/em>\u00a0<\/a>&#8211; with all the support for the main ingredient, we were bound to find something to negate it. some research shows that apoaequorin may not be the right protein, with calmodulin working better.<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-claims\">claims<\/div><h2>prevagen claims<\/h2>\n<p>prevagen claims to improve the health and function of the brain. according to the journal\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26878676\/#:~:text=conclusions%3a%20the%20results%20indicated%20a,cognitive%20function%20in%20aging%20adults.\" target=\"_blank\" rel=\"noopener noreferrer\"><em>advances in mind-body medicine<\/em><\/a>, &#8220;apoaequorin and improvements on a quantitative measure of cognitive function.&#8221; the study states the ingredient is &#8220;well-tolerated&#8221; and addresses declines in cognitive functiom.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-ingredients\">ingredients<\/div><h2>prevagen ingredients<\/h2>\n<p>the full prevagen ingredients list is:<\/p>\n<ul>\n<li>apoaequorin<\/li>\n<\/ul>\n<p>a serving of prevagen is equal to 1 capsule. each bottle contains 30 servings.<\/p>\n<p>prevagen may contain different ingredients depending on the version you purchase. these supplements include:<\/p>\n<ul>\n<li>prevagen regular strength<\/li>\n<li>prevagen orange chewables<\/li>\n<li>prevagen mixed berry chewables<\/li>\n<li>prevagen extra strength<\/li>\n<li>prevagen extra strength mixed berry chewables<\/li>\n<li>prevagen professional formula<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-does-it-work\">does it work?<\/div><h2>does prevagen work?<\/h2>\n<p>while there&#8217;s research supporting the effectiveness of apoaequorin, there&#8217;s also information contrary to the research.<\/p>\n<p>according to the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ftc.gov\/news-events\/blogs\/business-blog\/2017\/01\/prevagen-complaint-suggests-mindfulness-about-memory-claims\" target=\"_blank\" rel=\"noopener noreferrer\">federal trade commission<\/a>, &#8220;apoaequorin is rapidly digested in the stomach and broken down into amino acids and small peptides like any other dietary protein.&#8221;<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-benefits-results\">benefits &amp; results<\/div><h2>prevagen benefits and results<\/h2>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/prevagen-benefits-and-results.jpg\" alt=\"prevagen benefits and results\" width=\"1000\" height=\"667\" \/><\/p>\n<p>prevagen may be a good product for mild problems, particularly ones due to aging. it may be suitable for adults who want to improve short-term memory overall brain health.<\/p>\n<p>according to the wellness, the blog from the university of california berkley, &#8220;the primary ingredient in prevagen is a synthetic version of apoaequorin, and it has the potential to improve the function of aging neurons and, therefore, to enhance memory and cognitive function.&#8221;<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-directions\">directions<\/div><h2>how to use prevagen<\/h2>\n<p>prevagen is for daily use. you&#8217;ll take one prevagen capsule in the morning with or without food.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-side-effects\">side effects<\/div><h2>potential prevagen side effects<\/h2>\n<p>there&#8217;s no clinical research showing the active ingredient in prevagen, apoaequorin, causes side effects. the only mention of side effects to prevagen reviews.<\/p>\n<p>according to <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/nbk552157\/\" target=\"_blank\" rel=\"noopener noreferrer\">livertox<\/a><\/em>, it doesn&#8217;t seem to have any toxic effects.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-alternatives\">alternatives<\/div><h2>prevagen alternatives<\/h2>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/prevagen-alternatives.jpg\" alt=\"prevagen alternatives\" width=\"1000\" height=\"667\" \/><\/p>\n<p>there are a lot of brain products, and lumonol wisdom is one of them. lumonol wisdom is a new product created by avanse nutraceuticals.<\/p>\n<p>this product contains noopept, a compound claiming to provide a variety of claimed benefits, including:<\/p>\n<ul>\n<li>improved memory recall<\/li>\n<li>increased memory capacity<\/li>\n<li>improved capacity to learn<\/li>\n<li>increased mental processing speed<\/li>\n<li>enhanced mood<\/li>\n<\/ul>\n<h3>prevagen extra strength<\/h3>\n<p>prevagen extra strength is just a stronger version of the original formula, claiming to be an advanced &#8220;brain enhancement supplement.&#8221; claims include:<\/p>\n<ul>\n<li>increase mental function<\/li>\n<li>promote clearer thinking<\/li>\n<li>improve overall brain health<\/li>\n<\/ul>\n<p>in addition to the extra strength formula, prevagen offers <strong>chewables<\/strong>, <strong>professional formula, <\/strong>and\u00a0<strong>neuroshake<\/strong>. the chewables are in mixed berry flavor and provide an option for those who cannot swallow pills.<\/p>\n<p>the professional formula includes 250% of the daily recommended value of vitamin d with the main ingredient, which the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/vitamind-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">national institutes of health<\/a> claims can be naturally found in foods like tuna, salmon, and fish. neuroshake is a protein powder that you mix with water or another beverage to make a shake.<\/p>\n<h3>focus factor<\/h3>\n<p>focus factor is a dietary supplement supposedly helping to enhance mental focus and clarity. focus factor\u00a0ingredients include:<\/p>\n<ul>\n<li>dmae<\/li>\n<li>vitamins &#8211; b6, b12, d3<\/li>\n<li>beta carotene<\/li>\n<li>huperzine<\/li>\n<li>bacopa<\/li>\n<li>phosphatidylcholine<\/li>\n<li>phosphatidylserine<\/li>\n<\/ul>\n<h3>alpha brain<\/h3>\n<p>alpha brain is another brain supplement focused on boosting concentration, memory, and energy. alpha brain ingredients include:<\/p>\n<ul>\n<li>alpha gpc<\/li>\n<li>huperzine a<\/li>\n<li>vinpocetine<\/li>\n<li>ac-11<\/li>\n<li>bacopa<\/li>\n<li>l-tyrosine<\/li>\n<li>l-theanine<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-lawsuits\">lawsuits<\/div><h2>prevagen lawsuits<\/h2>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/prevagen-lawsuits.jpg\" alt=\"prevagen lawsuits\" width=\"1000\" height=\"669\" \/><\/p>\n<p>in the past, prevagen hasn&#8217;t had much trouble with the fda or law. however, that changed in 2017 when the product received a complaint from the <a href=\"https:\/\/www.ftc.gov\/system\/files\/documents\/cases\/quincy_bioscience_complaint-filed_version.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">federal trade commission<\/a> and the people of the state of new york.<\/p>\n<p>according to the complaint, &#8220;deceptive business practices and false advertising&#8221; were used to sell, market, and distribute the product.<\/p>\n<p>in august 2018, quincy bioscience was sued for the deceptive advertising of prevagen, according to <a href=\"https:\/\/www.classaction.org\/news\/class-action-over-quincy-biosciences-prevagen-brain-health-claims-transferred-to-new-york\" target=\"_blank\" rel=\"noopener noreferrer\">class action.<\/a>\u00a0the class action complaint is still in court.<\/p>\n<p>in july 2019, quincy bioscience was again sued, according to <a href=\"https:\/\/www.classaction.org\/news\/prevagen-does-not-provide-any-brain-enhancing-benefits-class-action-says\" target=\"_blank\" rel=\"noopener noreferrer\">class action<\/a>. this lawsuit claims that prevagen does not work as claimed. <strong>update:<\/strong> <a href=\"https:\/\/topclassactions.com\/lawsuit-settlements\/consumer-products\/supplements\/prevagen-brain-health-supplement-class-action-settlement\/\" target=\"_blank\" rel=\"noopener\">on november 18, 2020<\/a>, this class action lawsuit was settled in favor of the plaintiffs. monetary compensation up to $70 with receipts and up to $12 without receipts will be distributed to the verified class members. as of early february 2021, claimants to this class action lawsuit reported receiving checks in the amount of $12.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-customer-service\">customer service<\/div><h2><strong>customer service information<\/strong><\/h2>\n<p>you can find a contact form on their website for all of your personal inquiries.<\/p>\n<p><strong>contact form:<\/strong>\u00a0https:\/\/www.prevagen.com\/faqs\/#contact<\/p>\n<p><strong>customer service hours: <\/strong>9:00 a.m. \u2013 5:00 p.m. monday through friday cst.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-what-users-are-saying\">what users are saying<\/div><h2>the bottom line on prevagen<\/h2>\n<p>prevagen is considered one of the leading &#8220;brain&#8221; supplements on the market. there are even studies supporting the benefits of the active ingredient apoaequorin. however, there is also an alternative for supporting your healthy lifestyle changes.<\/p>\n<p>do you want to lose weight and improve wellness? consider combining prevagen with a clinically-proven program designed to help you with weight loss and weight maintenance.<\/p>\n<p><span style=\"font-weight: 400;\">when it comes to losing weight, a strong support system is critical to any program&#8217;s success. with <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\"><strong>noom<\/strong><\/a>, the support you get takes the form of a personal coach, support group, group coach, daily lessons, interactive quizzes, and so much more. you get total weight-loss support all in an app that fits on your mobile phone. that&#8217;s impressive.\u00a0<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">we were so convinced by the research on noom that we partnered with the 2022足球世界杯德国队分组
 to offer our readers a <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\" target=\"_blank\"><strong>free trial offer<\/strong><\/a>!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>overview | claims | ingredients | does it work? | benefits &amp; results | directions | side effects | alternatives &hellip;<\/p>\n","protected":false},"author":29,"featured_media":54015,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[],"acf":{"q_and_a":[{"question":"what is prevagen?","answer":"<p>prevagen is a dietary supplement for brain and memory health. the supplement claims to help prevent memory loss and improve concentration. it contains apoaequorin, a protein from jellyfish, which is said to reduce excess calcium levels in the brain and improve short-term memory problems.<\/p>\n"},{"question":"what are the side effects of prevagen?","answer":"<p>users report that potential prevagen side effects include headaches, dizziness, nausea, minor memory problems, anxiety, and sleeplessness.<\/p>\n"},{"question":"what are the ingredients of prevagen? ","answer":"<p>the key ingredient in prevagen is a protein from puget sound jellyfish. the patented brand is apoaequorin. other ingredients include magnesium stearate and the organic compound acetic acid.<\/p>\n"},{"question":"what is the main ingredient in prevagen?","answer":"<p>apoaequorin, pronounced ah-poe-ah-cor-in, is a synthetic protein supplement derived from jellyfish. it is the main ingredient in prevagen, used to promote memory enhancement and cognitive functions.<\/p>\n"},{"question":"how does prevagen work in the brain? ","answer":"<p>the manufacturer claims research shows prevagen delivers a cell supporting protein that is normally diminished with aging and expose brain cells to damage.<\/p>\n"},{"question":"how much does prevagen cost?","answer":"<p>a bottle of prevagen regular strength (10 mg) costs $39.95 for 30 capsules, $74.95 for the 60 capsules bottle. the extra strength capsules (20mg), 30 capsules cost $59.95 while the 60 capsules bottle cost $109.95.<\/p>\n"},{"question":"how do you take prevagen?","answer":"<p>you take one prevagen capsule in the morning with or without food. one bottle lasts 30 days.<\/p>\n"},{"question":"what is prevagen used for? ","answer":"<p>clinical studies show prevagen helps with age related mild memory problems.<\/p>\n"},{"question":"who makes prevagen?","answer":"<p>manufacturers quincy bioscience, a madison, wisconsin biotechnology 2022足球世界杯德国队分组
 focusing on innovative approached to help cognitive functioning and age related challenges with mild memory problems.<\/p>\n<p>quincy bioscience is located at 726 heartland trail, suite 300 madison, wisconsin 53717. their phone number is 877-977-3824.<\/p>\n"},{"question":"what is the main ingredient in prevagen?","answer":"<p>the main ingredient in prevagen is apoaequorin. this is found in certain species of jellyfish.<\/p>\n"},{"question":"is prevagen approved by the fda?","answer":"<p>prevagen is not approved by the fda.<\/p>\n<p>however, the fda did send letters to quincy bioscience manufacturing relating to mislabeling the supplement and claims the 2022足球世界杯德国队分组
 made.<\/p>\n"},{"question":"is there a guarantee with prevagen?","answer":"<p>yes, if you are dissatisfied with one of their products for any reason you can return it to receive a refund of your purchase price (after any discounts and coupons used, including taxes and shipping charges) up to 45 days after the date of purchase.<\/p>\n"},{"question":"does prevagen work?","answer":"<p>there is research that supports the effectiveness of apoaequorin, but there is also information that is contrary to this research. according to the federal trade commission, apoaequorin is rapidly digested in the stomach and broken down into amino acids and small peptides like any other dietary protein.<\/p>\n"},{"question":"how long does it take for prevagen to work?","answer":"<p>prevagen suggests its users use their product for 90 days to feel the full benefits of the product.<\/p>\n"},{"question":"what are the benefits and results of using prevagen?","answer":"<p>prevagen may be a good product for mild problems, particularly ones due to aging. it may be suitable for adults who want to improve short-term memory and overall brain health. according to the wellness blog from the university of california berkeley, \u201cthe primary ingredient in prevagen is a synthetic version of apoaequorin, and it has the potential to improve the function of aging neurons and, therefore, to enhance memory and cognitive function.\u201d<\/p>\n"},{"question":"why is prevagen so expensive?","answer":"<p>prevagen may be expensive because it claims to have a significant effect on memory and cognition.<\/p>\n"},{"question":"when did prevagen come out?","answer":"<p>prevagen was first introduced into the market in 2007.<\/p>\n"},{"question":"when was prevagen first marketed?","answer":"<p>prevagen was first released in 2007, so the product&#8217;s first marketing campaign was in 2007 and 2008.<\/p>\n"},{"question":"what is prevagen made from?","answer":"<p>the primary ingredient in prevagen is apoaequorin, a compound derived from jellyfish.<\/p>\n"},{"question":"where is prevagen manufactured?","answer":"<p>prevagen was developed and is not manufactured by quincy bioscience in madison, wisconsin.<\/p>\n"},{"question":"does prevagen really work for memory loss?","answer":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;prevagen is not fda-approved for memory loss. according to the federal trade commission (ftc) prevagen was no more effective than a placebo at improving cognitive skills like memory.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">prevagen is not fda-approved for memory loss. according to the federal trade commission (ftc) prevagen was no more effective than a placebo at improving cognitive skills like memory.<\/span><\/p>\n"},{"question":"is prevagen a narcotic?","answer":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;prevagen is an over-the-counter (otc) supplement that claims to support brain health and boost memory. it is not a narcotic.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">prevagen is an over-the-counter (otc) supplement that claims to support brain health and boost memory. it is not a narcotic.<\/span><\/p>\n"},{"question":"can i cut extra strength prevagen in half and get same results as regular strength","answer":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;extra strength prevagen is 20 mg whereas regular strength prevagen is 10 mg. this means extra strength prevagen has double the active ingredient, apoaequorin. we see no evidence suggesting cutting extra strength prevagen will give you different results than taking prevagen regular strength.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">extra strength prevagen is 20 mg whereas regular strength prevagen is 10 mg. this means extra strength prevagen has double the active ingredient, apoaequorin. we see no evidence suggesting cutting extra strength prevagen will give you different results than taking prevagen regular strength.<\/span><\/p>\n"},{"question":"does prevagen have fish oil in the ingredients?","answer":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;the active ingredient in prevagen is apoaequorin, and the inactive ingredients are white rice flour, cellulose, salt, vegetable sourced magnesium stearate and acetic acid. prevagen does not contain fish oil.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">the active ingredient in prevagen is apoaequorin, and the inactive ingredients are white rice flour, cellulose, salt, vegetable sourced magnesium stearate and acetic acid. prevagen does not contain fish oil.<\/span><\/p>\n"},{"question":"does prevagen take away your appetite?","answer":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;the most common side effects associated with apoaequorin, the active ingredient in prevagen, are nausea, dizziness, and headaches. prevagen does not suppress the appetite.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">the most common side effects associated with apoaequorin, the active ingredient in prevagen, are nausea, dizziness, and headaches. prevagen does not suppress the appetite.<\/span><\/p>\n"},{"question":"are there any double-blind studies that prove prevagen improves memory?","answer":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;while there are not any current double-blind studies proving prevagen's affect on memory, quincy bioscience, the 2022足球世界杯德国队分组
 behind prevagen, produced a small study in 2016. the study lasted 90 days with 200 participants. by the end of the study they found people taking 10 mg of apoaequorin, the active ingredient in prevagen, had higher scores on some of the tests that measure overall memory.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">while there are not any current double-blind studies proving prevagen&#8217;s effect on memory, quincy bioscience, the 2022足球世界杯德国队分组
 behind prevagen, produced a small study in 2016. the study lasted 90 days with 200 participants. by the end of the study they found people taking 10 mg of apoaequorin, the active ingredient in prevagen had higher scores on some of the tests that measure overall memory.<\/span><\/p>\n"},{"question":"do over the counter products like prevagen help clear brain fog?","answer":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;prevagen is an over-the-counter (otc) supplement that claims to support brain health and boost memory, however, it has not been fda-approved to aid in brain fog.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">prevagen is an over-the-counter (otc) supplement that claims to support brain health and boost memory, however, it has not been fda-approved to aid in brain fog.<\/span><\/p>\n"},{"question":"what's greg's last name in the prevagen ad?","answer":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;the name of the man in the prevagen ad is greg fraley.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">the name of the man in the prevagen ad is greg fraley.<\/span><\/p>\n"},{"question":"does prevagen have aspirin in it?","answer":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;prevagen does not contain aspirin.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">prevagen does not contain aspirin.<\/span><\/p>\n"},{"question":"when did prevagen hit the market?","answer":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;prevagen was first launched by quincy bioscience in 2007.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">prevagen was first launched by quincy bioscience in 2007.<\/span><\/p>\n"},{"question":"which is better prevagen or focus factor?","answer":"<p>prevagen and focus factor are both supplements that claim to improve cognitive performance and support brain health. while both may have some benefits, they contain different ingredients. prevagen contains the active ingredient apoaequorin, which is derived from jellyfish proteins, while focus factor contains a blend of vitamins and minerals like omega fatty acids, b-vitamins, lutein, and choline. therefore, it depends on your individual needs as to which supplement would be best suited for you.<\/p>\n"},{"question":"what are some alternatives to prevagen?","answer":"<p>there are several brain supplements available in the market, such as lumonol wisdom, focus factor, and alpha brain. lumonol wisdom contains noopept, a compound that provides several benefits, including improved memory recall, increased memory capacity, improved capacity to learn, increased mental processing speed, and enhanced mood. focus factor&#8217;s ingredients include dmae, vitamins b6, b12, d3, beta-carotene, huperzine, bacopa, phosphatidylcholine, and phosphatidylserine. alpha brain ingredients include alpha gpc, huperzine a, vinpocetine, ac-11, bacopa, l-tyrosine, and l-theanine.<\/p>\n"},{"question":"has prevagen been involved in any lawsuits?","answer":"<p>in the past, prevagen has not had much trouble with the fda or law. however, that changed in 2017 when the product was sued by the federal trade commission for making false and misleading claims about its effectiveness. the lawsuit was settled in 2019, with prevagen agreeing to pay $2 million in refunds to customers who had purchased the product.<\/p>\n"}],"is_medically_reviewed":true,"medically_reviewed_by":{"id":268,"user_firstname":"danielle","user_lastname":"omar, rdn, ms","nickname":"danielle omar","user_nicename":"danielle-omar","display_name":"danielle omar, rdn, ms","user_email":"danielleomar@dietspotlight.com","user_url":"","user_registered":"2018-10-08 15:43:17","user_description":"danielle omar is a registered dietitian nutritionist, published author, and nutrition consultant. she has a master\u2019s degree in health science and has taught nutrition science at the college level for over 10 years. she is the founder of food confidence and creator of the nourish clean eating program. danielle has served as an expert consultant for companies including: my fitness pal, the washington post, the new york times, lifefuels and food network.","user_avatar":false},"external_user_reviews":[{"name":"tim basden","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/rzlwrllly3us2\/","review_text":"<p>&#8220;appears to be an over time product. nothing showing in the short term.&#8221;<\/p>\n"},{"name":"carol everett","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r3f2j3cl1svkuo\/","review_text":"<p>&#8220;this product does nothing.&#8221;<\/p>\n"},{"name":"laura giacomantonio","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r2h77cha6r63du\/","review_text":"<p>&#8220;i believe this has helped with my short term memory. it\u2019s not perfect but does seem to help.&#8221;<\/p>\n"}],"competitors":[{"product":{"id":7238,"post_author":"29","post_date":"2010-03-25 11:41:42","post_date_gmt":"2010-03-25 16:41:42","post_content":"focus factor is a dietary supplement intended to help your brain work more efficiently and give you better cognitive abilities. this product promises to improve your clarity, remove distractions, and improve memory with its powerful ingredients. however, there is some evidence that shows these effects cannot be achieved that easily.\r\n\r\ndo you only need to take this supplement, or do you also need brain exercises? the research team decided to focus on these questions by analyzing studies and user experiences. here's what they figured out.\r\n<h2>what is focus factor?<\/h2>\r\nfocus factor, manufactured by factor nutrition labs, is marketed as a cognitive enhancer that not only enhances memory but also provides essential nutrition for heightened alertness and mental acuity during daily activities. this nootropic supplement aims to elevate memory retention, concentration levels, and overall mental focus.\r\n\r\ncomprising a comprehensive array of ingredients, including various vitamins and minerals, focus factor serves a dual purpose as a commendable multivitamin and a reasonably effective, albeit somewhat outdated, nootropic. it is essential to note that these claims are made by the manufacturer, factor nutrition labs.\r\n\r\nfactor nutrition labs, llc, headquartered in westbrook, maine, is the proud owner of focus factor. this 2022足球世界杯德国队分组
 operates as a subsidiary of synergy strips corp.\r\n\r\namong the ingredients are:\r\n<ul>\r\n \t<li>vitamin a<\/li>\r\n \t<li>vitamin c<\/li>\r\n \t<li>vitamin d<\/li>\r\n \t<li>vitamin e<\/li>\r\n \t<li>thiamin<\/li>\r\n \t<li>riboflavin<\/li>\r\n \t<li>niacin<\/li>\r\n \t<li>vitamin b6<\/li>\r\n \t<li>folate<\/li>\r\n \t<li>vitamin b12<\/li>\r\n \t<li>biotin<\/li>\r\n \t<li>pantothenic acid<\/li>\r\n \t<li>choline calcium<\/li>\r\n \t<li>iron<\/li>\r\n \t<li>iodine<\/li>\r\n \t<li>magnesium<\/li>\r\n \t<li>zinc<\/li>\r\n \t<li>selenium<\/li>\r\n \t<li>copper<\/li>\r\n \t<li>manganese<\/li>\r\n \t<li>chromium<\/li>\r\n \t<li>molybdenum<\/li>\r\n \t<li>potassium<\/li>\r\n<\/ul>\r\nfocus factor also contains\u00a0<a class=\"editor-rtflink\" href=\"\/\/www.digitopmedia.com\/vitamin-e\/\" target=\"_blank\" rel=\"noopener noreferrer\">vitamin e<\/a>, dha, thiamin, dmae, and\u00a0<a class=\"editor-rtflink\" href=\"\/\/www.digitopmedia.com\/magnesium-benefits\/\" target=\"_blank\" rel=\"noopener noreferrer\">magnesium<\/a>\u00a0(citrate, malate, and taurinate).\r\n\r\nsaid to be safe and effective for both women and men, focus factor is a\u00a0nootropic\u00a0intended to increase brain function. more specifically, they say it helps with memory loss, concentration, and focus.\r\n\r\nthis supplement comes in a couple of different forms: original, extra strength, brain and vision, and kids extra strength.\r\n\r\nthe top three ingredients in the formula -\u00a0 choline, l-glutamine, and vitamin c are likely the most concentrated, so let's see what research has to say about how they work on memory.\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5579609\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a> - based on recent research, choline does have neuroprotective benefits, so that's a plus for focus factor.<\/li>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6232456\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>frontiers in psychiatry<\/em><\/a> - what's interesting is that research into glutamine shows that elevated levels could be a biomarker for certain neurological health issues.<\/li>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6454201\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>frontiers in aging neuroscience<\/em><\/a> - in another blow against focus factor, it looks like supplementing with vitamin c has no impact on cognitive function.<\/li>\r\n<\/ul>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/brain-health-1024x854.png\" alt=\"focus factor benefits\" width=\"1024\" height=\"854\" \/>\r\n<h2>how did focus factor start?<\/h2>\r\nfocus factor is produced by factor nutrition labs, a 2022足球世界杯德国队分组
 for which we could not find an official website. according to their linkedin profile, factor nutrition labs asserts that they have successfully distributed over 4 million bottles of focus factor, positioning it as the leading brain support supplement in the united states.\r\n\r\nin 2015, synergy chc corp acquired factor nutrition labs, emphasizing their commitment to enhancing lives on their official website. synergy chc corp, in its mission statement, expresses dedication to revenue growth, positioning their brands as the focal points and \"heroes\" of the 2022足球世界杯德国队分组
. among the products offered by synergy chc corp are flat&gt;tummy, hand md, the queen pegasus, and sneaky vaunt.\r\n\r\ntheir better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/me\/westbrook\/profile\/alternative-medicine\/synergy-0021-324980\" target=\"_blank\" rel=\"noopener\">bbb<\/a>) file reveals that synergy chc corp has been in operation for 9 years and is located in westbrook, me. while it lacks bbb accreditation, it boasts an a+ rating.\r\n\r\nthe bbb advised factor nutrition to refrain from asserting that focus factor is \"america\u2019s #1 brain health supplement,\" a suggestion the 2022足球世界杯德国队分组
 complied with. the brand focus factor maintains its own <a href=\"https:\/\/www.bbb.org\/us\/ca\/van-nuys\/profile\/online-retailer\/focus-factor-1216-1291354\" target=\"_blank\" rel=\"noopener\">bbb<\/a> file, receiving an \"f\" bbb rating despite lacking accreditation. its customer review rating is 1.2\/5 based on 5 customer reviews, accompanied by three complaints closed in the last three years. it is important to note that these details represent the claims of the manufacturer.\r\n\r\n&nbsp;\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/nootropic-1024x682.jpg\" alt=\"is focus factor a nootropic\" width=\"1024\" height=\"682\" \/>\r\n<h2>what is a nootropic?<\/h2>\r\nif you think you\u2019re unfamiliar with nootropics, you may be wrong.\r\n\r\nthese are the class of drugs and supplements that are sometimes referred to as \u201csmart drugs\u201d or \u201ccognitive enhancers.\u201d according to\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5021479\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>evidence-based complementary and alternative medicine<\/em><\/a>, they\u2019re supposed to support cognitive functions, including:\r\n<ul>\r\n \t<li>executive functions<\/li>\r\n \t<li>memory<\/li>\r\n \t<li>creativity<\/li>\r\n \t<li>motivation<\/li>\r\n<\/ul>\r\nwhether they work and should be used by people who don\u2019t have a medical problem is up for debate by scientists and doctors.\r\n\r\nthere are concerns over whether the products are safe and ethical.\r\n\r\ndespite concerns, the popularity of nootropics has made them a billion-dollar industry.\r\n\r\naccording to the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5595759\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>british journal of pharmacology<\/em><\/a>, many healthy people use nootropics, and more research needs to be done on their safety in such settings.\r\n\r\nhowever, there is no proof that they work in healthy individuals.\r\n<h2>focus factor benefits<\/h2>\r\nbenefits of focus factor ingredients may include:\r\n<ul>\r\n \t<li>improved memory<\/li>\r\n \t<li>enhanced focus<\/li>\r\n \t<li>higher concentration<\/li>\r\n \t<li>increased brain function<\/li>\r\n<\/ul>\r\na few of the ingredients have some early research pointing toward usefulness for the improvement of memory.\r\n\r\nhowever, there has not been enough research to prove they are effective.\r\n\r\ncustomers could get some health benefits from the vitamins and minerals in focus factor. but, you shouldn\u2019t expect to see much change in your mental abilities.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-are-claims-1.jpg\" alt=\"focus factor claims\" width=\"900\" height=\"900\" \/>\r\n\r\nthe focus factor website says that the supplement is clinically proven to improve:\r\n<ul>\r\n \t<li>memory<\/li>\r\n \t<li>focus<\/li>\r\n \t<li>concentration<\/li>\r\n \t<li>verbal learning<\/li>\r\n \t<li>short-term memory<\/li>\r\n<\/ul>\r\n<h2>does focus factor work?<\/h2>\r\nwe like focus factor because the 2022足球世界杯德国队分组
 provides a study conducted using their supplement.\r\n\r\nfactor nutrition labs says that the study shows that when adults took focus factor for six weeks, they had a 44 percent improvement in memory recall.\r\n\r\nthe study was a double-blind, placebo-controlled study in which some participants took focus factor, and others took a placebo.\r\n\r\nat the end of the study, researchers said that the people who took focus factor could remember an average of 6.5 words on a memory test while those who took the placebo remembered only 4.5.\r\n\r\nthose results sound pretty impressive, don\u2019t they? here\u2019s the problem.\r\n\r\nthe study was funded by factor nutrition labs, which means that the researchers had a stake in proving that focus factor works.\r\n\r\nalso, the study does not appear to have been published in any scientific journals, so we\u2019re not sure of the research's quality.\r\n\r\nso, instead of taking factor nutrition labs\u2019 word for the efficacy of their product, let\u2019s take a closer look at the ingredients and see if they can produce the claimed benefits.\r\n<h3>dmae bitartrate<\/h3>\r\ndmae is a substance that plays a role in the production of acetylcholine. acetylcholine is a neurotransmitter, which means it helps transmit information between nerve cells.\r\n\r\nalso known as deanol, dmae has been used to treat conditions that are related to cognitive skills. also, people have used it in an attempt to boost cognitive functions.\r\n\r\nunfortunately, though dmae has been used for all of these things, there isn\u2019t enough scientific evidence to prove that it helps.\r\n\r\nand, there is \u201cinsufficient evidence\u201d to say if it helps with improving memory.\r\n\r\nthere haven\u2019t been many studies involving dmae use for humans.\r\n\r\nthe participants were randomly assigned to one of two groups. one group took 1500 mg of dmae daily, and the other received a placebo.\r\n\r\nthe study lasted for 24 weeks. researchers found \u201cno statistically significant differences in cognitive function\u201d between them at the end of the study.\r\n<h3>l-glutamine<\/h3>\r\nglutamine is a kind of amino acid. it is used in the synthesis of proteins. it occurs naturally in the human body.\r\n\r\nglutamine is mainly used to fight side effects from some kinds of medical treatments, like chemotherapy.\r\n\r\nhowever, it has not been proven to be effective for those with adhd.\r\n\r\nglutamine doesn\u2019t appear to do much good as a supplement unless the person taking it is deficient in the substance.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/glutamine-1024x678.jpg\" alt=\"focus factor ingredients\" width=\"1024\" height=\"678\" \/>\r\n<h3>choline<\/h3>\r\ncholine is considered an essential nutrient because humans need to get it in their diets to remain healthy.\r\n\r\nhowever, the body does make a little choline in the liver.\r\n\r\nmost people get plenty of choline in the foods they eat, so choline deficiency is rare.\r\n\r\nevidence concerning the use of choline to improve thinking skills is scant.\r\n\r\nthe\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/choline-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">national institutes of health office of dietary supplements<\/a>\u00a0says some observational studies indicate a possible link between increased choline intake and cognition.\r\n\r\nhowever, when scientists conducted a review of 13 studies of choline in healthy adults, they concluded that \u201ccholine supplements did not result in clear improvements in cognition.\u201d\r\n\r\na study published in\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12502178\" target=\"_blank\" rel=\"noopener noreferrer\"><em>military medicine<\/em><\/a>\u00a0showed that adult men who ingested choline at 50 mg per kg of body weight did not get significant cognitive benefits from it.\r\n\r\nthe researchers said, \u201ccholine ingestion had no effect on reaction time, logical reasoning, vigilance, spatial memory, or working memory.\u201d\r\n<h3>bilberry fruit<\/h3>\r\nbilberry is a plant that originated in europe. it is closely related to the north american blueberry.\r\n\r\nthe primary nutritional differences between the two berries are the kinds of anthocyanins they contain.\r\n\r\nbilberry contains antioxidants. it may be useful for treating some medical conditions, like:\r\n<ul>\r\n \t<li>chronic venous insufficiency<\/li>\r\n \t<li>blood clots<\/li>\r\n \t<li>diabetic retinopathy<\/li>\r\n \t<li>gastrointestinal problems<\/li>\r\n<\/ul>\r\nunfortunately, there doesn\u2019t appear to be evidence that bilberry is useful for anything related to thinking or memory.\r\n<h3>grape seed extract<\/h3>\r\nparts of the grape plant have been used for medicinal purposes since the time of the ancient greeks.\r\n\r\nhowever, grape seed extract wasn\u2019t invented until 1970. it is used as a supplement for:\r\n<ul>\r\n \t<li>venous insufficiency<\/li>\r\n \t<li>improved wound healing<\/li>\r\n \t<li>reduction of inflammation<\/li>\r\n<\/ul>\r\nstudies are being supported by the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/nccih.nih.gov\/health\/grapeseed\/ataglance.htm\" target=\"_blank\" rel=\"noopener noreferrer\">national center for complementary and integrative health<\/a>, a division of the u.s. department of health and human services.\r\n<h3>boron<\/h3>\r\nboron is a mineral that appears in the environment and some foods. it is sometimes used for:\r\n<ul>\r\n \t<li>boron deficiency<\/li>\r\n \t<li>painful periods<\/li>\r\n \t<li>bone health<\/li>\r\n \t<li>osteoarthritis<\/li>\r\n \t<li>increasing testosterone<\/li>\r\n<\/ul>\r\nthere is some preliminary evidence, as reported by\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/7889884\" target=\"_blank\" rel=\"noopener noreferrer\"><em>environmental health perspectives<\/em><\/a>, that boron supplements could help with cognitive function in elderly adults.\r\n\r\nhowever, there has not been enough research to prove its effectiveness.\r\n<h2>focus factor ingredients<\/h2>\r\ningredients in focus factor products include:\r\n\r\n<strong>proprietary ingredients blend<\/strong>\r\n\r\ndimethylaminoethanol (as dmae bitartrate), l-glutamine, bacopin\u00ae (\u200bbacopa monnieri\u200b extract; whole plant), l-pyroglutamic acid, phosphatidylserine, docosahexaenoic acid concentrate (15% dha from fish (anchovy, sardine, and salmon) body oil), inositol, n-acetyl tyrosine, bilberry fruit standardized extract (25% anthocyanosides), gamma-aminobutyric acid, grape skin and grape seed extract, vinpocetine\u2020, trace-lyte electrolyte concentrate, huperzine a (extract of \u200bhupezia serrata\u200b; aerial parts), boron (as boron citrate) and vanadium (as vanadyl sulfate).\r\n<h3><strong>choline<\/strong><\/h3>\r\ncholine is a water-soluble \u201cvitamin-like essential nutrient\u201d involved in\u00a0<a class=\"editor-rtflink\" href=\"\/\/www.digitopmedia.com\/metabolism-weight-loss\/\" target=\"_blank\" rel=\"noopener noreferrer\">metabolism<\/a>, the transport of lipids, and neurotransmitter synthesis.\r\n\r\none study published by\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19906248\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrition reviews<\/em><\/a>\u00a0points to choline's importance as an essential nutrient for public health. they write, \u201cgiven the importance of choline in a wide range of critical functions in the human body, coupled with less-than-optimal intakes among the population, dietary guidance should be developed to encourage the intake of choline-rich foods.\u201d\r\n\r\nthe\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4096089\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of human kinetics<\/em><\/a>\u00a0found choline to be effective in rapid weight loss.\r\n\r\nthey write that the results \u201crevealed significant differences between pre- and post-competition measurements of leptin, free plasma choline, urine choline, and urine malondialdehyde levels; body mass was also reduced in the post-competition measurements.\u201d\r\n\r\nit\u2019s worth mentioning that there wasn\u2019t much more evidence supporting choline for weight loss or its ability to support brain function later on in life.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-ingredients-1024x362.png\" alt=\"focus factor ingredients\" width=\"1024\" height=\"362\" \/>\r\n<h3>dmae<\/h3>\r\ndmae (or dimethylethanolamine) is a compound occasionally used for depression. it allegedly changes the level of acetylcholine in one\u2019s brain, yet this is anecdotal evidence. there are not many quality studies available about the effects of dmae, so it is difficult to conclude if it is having an actual impact on brain function or memory.\r\n<h3><strong>l-glutamine<\/strong><\/h3>\r\nl-glutamine is an amino acid that improves muscle recovery but can also provide brain benefits. glutamine has also treated adhd and alcohol withdrawal. other uses are against depression, anxiety, and insomnia.\r\n\r\nl-glutamine maintains the production of the neurotransmitters glutamate and gaba. glutamate could have a significant impact on memory loss and learning, according to the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10736372\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of nutrition<\/em><\/a>.\r\n<h3><strong>dha<\/strong><\/h3>\r\ndha (docosahexaenoic acid) is an omega 3 fatty acid with some research showing that it may slow the decrease in cognitive function resulting from aging. unfortunately, this slowing down of cognitive abilities was not effective in older individuals' mental function in the tests.\r\n\r\nfocus factor also tosses in a lot of different vitamins. the bad news is, there\u2019s no solid evidence supporting vitamin supplementation and its ability to stop brain function deterioration.\r\n<h3>vitamins<\/h3>\r\n<ul>\r\n \t<li><strong>vitamin a:<\/strong> this vitamin is a powerful antioxidant carrying retinoid acid that can signal brain growth.<\/li>\r\n \t<li><strong>vitamin c:<\/strong>\u00a0vitamin c has an important function in neurotransmitter production. this can help with focus and memory.<\/li>\r\n \t<li><strong>vitamin d:<\/strong>\u00a0low levels of vitamin d could lead to some mental issues.<\/li>\r\n \t<li><strong>vitamin e:<\/strong>\u00a0this is also an antioxidant that may help prevent issues that affect the nervous system.<\/li>\r\n \t<li><strong>vitamin b6:\u00a0<\/strong>this vitamin is important in keeping the immune and central nervous systems functioning well.<\/li>\r\n \t<li><strong>vitamin b12:\u00a0<\/strong>b12 helps produce dna and red blood cells, and it can be found in animal products like dairy and eggs, as well as\u00a0<a class=\"editor-rtflink\" href=\"\/\/www.digitopmedia.com\/benefits-of-fish\/\" target=\"_blank\" rel=\"noopener noreferrer\">fish<\/a>, meat, and poultry.<\/li>\r\n<\/ul>\r\n<h3>folic acid<\/h3>\r\nfolic acid is a form of a water-soluble b vitamin. it is the synthetic form of folate, which naturally occurs in food. folate is found in food such as leafy vegetables like broccoli and spinach, okra, fruit like lemons, melons, mushrooms, and meat.\r\n\r\naccording to\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/2682787\" target=\"_blank\" rel=\"noopener noreferrer\"><em>progress in neuropharmacology &amp; biological psychiatry<\/em><\/a>, folic acid treats many degenerative mental health problems.\r\n\r\nit is \u201cused for memory loss, age-related hearing loss, preventing age-related macular degeneration (amd), reducing signs of aging, weak bones (osteoporosis), jumpy legs (restless leg syndrome), sleep problems, depression, nerve pain, and muscle pain.\r\n\r\n\u201cit is also used for reducing harmful side effects of treatment with the medications lometrexol and methotrexate.\u201d\r\n<h3>riboflavin<\/h3>\r\nriboflavin is a b vitamin that you can find in food like meat, milk, nuts, eggs, and green vegetables. it is used for the health maintenance of the skin, blood cells, and the digestive tract's lining, among other things.\r\n\r\n\u201csome people use riboflavin for eye conditions including eye fatigue, cataracts, and glaucoma.\u201d\r\n<h3>niacin<\/h3>\r\nniacin, or vitamin b3, boosts good cholesterol and lowers triglycerides, bad cholesterol, and other heart risks.\r\n\r\nhowever, for niacin to effectively <span style=\"color: #000000;\">comb<\/span>at bad cholesterol and triglycerides, it has to be taken in high quantities, which \u201ccould pose risks, such as liver damage, gastrointestinal problems, or glucose intolerance.\u201d\r\n\r\nniacin has also been used to \u201creduce atherosclerosis or hardening of the arteries in some people.\r\n<h3>phosphatidylserine<\/h3>\r\nphosphatidylserine is a phospholipid that has both amino and fatty acids. omega-3 fatty acids epa and dha work with phosphatidylserine to help produce healthy cell membranes.\r\n\r\nphosphatidylserine is used to treat several degenerative and other mental health conditions like \u201cage-related decline in mental function, improving thinking skills in young people, (adhd), depression, preventing exercise-induced stress, and improving athletic performance.\u201d\r\n\r\nsome foods that contain phosphatidylserine include soy lecithin (by far the most, with 5,900mg of phosphatidylserine in every 100g of soy), bovine brain (713mg\/g), atlantic mackerel (480mg\/g), chicken heart (414mg\/g), tuna (194mg\/g), and atlantic herring (360mg\/g).\r\n<h3>l-pyroglutamic acid<\/h3>\r\npyroglutamic acid (also known as pyroglutamate, 5-oxoproline, and pidolic acid) derives from amino acids glutamine and glutamic acid. people often use it to help the production of healthy neurotransmitters, with anxiety management, and to support memory.\r\n\r\na study at the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12683075\" target=\"_blank\" rel=\"noopener noreferrer\">laboratory of pharmacology<\/a>\u00a0at the russian academy of medical sciences, moscow, found that pyroglutamic acid improves blood circulation in the brain\u2019s small arteries.\r\n\r\nanother study from the department of neurological pathology at the university of catania, italy, tested pyroglutamic acid against a placebo on patients 65 and above with memory problems.\r\n\r\nin the end, the scientists found that the memory of people on pyroglutamic acid showed notable improvement compared to the placebo group.\r\n<h3>n-acetyltyrosine<\/h3>\r\nn-acetyltyrosine, or n-acetyl\u00a0<a class=\"editor-rtflink\" href=\"\/\/www.digitopmedia.com\/l-tyrosine\/\" target=\"_blank\" rel=\"noopener noreferrer\">l-tyrosine<\/a>\u00a0and tyrosine, is an amino acid that assists in the production of noradrenaline and dopamine.\r\n\r\n\u201cit is also used for stress, premenstrual syndrome (pms), chronic fatigue syndrome (cfs), alcohol and cocaine withdrawal, ed (erectile dysfunction), loss of interest in sex, schizophrenia, and as a suntan agent and appetite suppressant.\u201d\r\n\r\nthe body naturally produces tyrosine with another amino acid, phenylalanine, but tyrosine can found in dairy, meat, fish, eggs, nuts, beans, oats, and wheat.\r\n<h3>bilberry fruit standardized extract<\/h3>\r\npeople have used the bilberry plant\u2019s leaves and fruit as medicine since the second world war.\r\n\r\nit also has its uses in treating heart and blood vessel conditions and other health problems like kidney problems and urinary tract infections.\r\n\r\nbilberry gets its medicinal value from tannins, chemicals that help with diarrhea and mouth and throat irritations. some evidence suggests that bilberry leaves can \u201chelp lower blood sugar and cholesterol levels.\u201d\r\n<h3>gamma-aminobutyric acid<\/h3>\r\ngamma-aminobutyric acid, or gaba, is a chemical produced in the brain that reduces neurons' excitability and regulates muscle tone.\r\n\r\nwhen taken as a supplement, gaba reduces pms anxiety and symptoms (pre-menstrual syndrome), heightens the mood, and treats adhd. it also helps with muscle growth, burns fat, balances blood pressure, and relieves pain. however, more evidence is needed to support these claims.\r\n<h3>grape seed extract<\/h3>\r\ngrapes have been part of human civilization for thousands of years, and every aspect, including leaves and sap, has been used medicinally since then.\r\n\r\nthere is ample evidence to suggest that grape extracts help with cardiovascular issues: \u201cgrape seed extract may help with a type of poor circulation (chronic venous insufficiency) and high cholesterol. grape seed extract also reduces swelling caused by an injury.\u201d\r\n\r\nthere are claims that grape seed extract is an antioxidant and could help with certain conditions (\u201cranging from pms to skin damage to wound healing\u201d), but that \u201cresults have been inconclusive.\u201d\r\n\r\nas the name suggests, the only food source for grape seed extract is, you guessed it, grapes!\r\n<h3>grape skin extract<\/h3>\r\ngrape skin extract allegedly helps with heart issues, manages cholesterol levels, provides antioxidants, and assists with healthy blood sugar levels. as with grape seed extract, research is inconclusive on its benefits.\r\n<h3>vanadium<\/h3>\r\nvanadium is a mineral that treats \u201clow blood sugar, high cholesterol, tuberculosis, syphilis, and for improving athletic performance in weight training.\u201d\r\n\r\nthere is also some evidence to suggest that vanadium functions in a similar way to insulin or in a way that boosts the functions of insulin.\r\n\r\na study from the university of maryland medical center reports that \u201csince few clinical trials involving humans have been completed, vanadium isn\u2019t recommended for the condition.\r\n\r\n\u201c[\u2026] vanadium may lower blood sugar levels and improve sensitivity to insulin in people.\r\n\r\nthe same study also says that the best food sources for vanadium are \u201cmushrooms, shellfish, black pepper, parsley, dill weed, beer, wine, grain and grain products, and artificially sweetened drinks.\u201d\r\n<h3>vinpocetine<\/h3>\r\nvinpocetine is an artificial chemical that is similar to something found in the vinca minor plant.\r\n\r\nwebmd also reports that most people take vinpocetine because they believe it helps with improving \u201cblood flow to the brain, enhancing memory and preventing conditions that harm learning, memory, and information processing skills as people age.\u201d\r\n\r\nhowever, it also clarifies that research on the supplement is decades-old and unreliable: \u201cmost of the studies were published before 1990, and results are hard to interpret because they used a variety of terms and criteria for cognitive decline and dementia.\u201d\r\n\r\nall-in-all, there is research on the ingredients, but there is still some evidence on the formula missing that i would have loved to see.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/side-effects-fatique-1024x677.png\" alt=\"focus factor side effects\" width=\"1024\" height=\"677\" \/>\r\n<h2>focus factor products<\/h2>\r\n<ul>\r\n \t<li>focus factor: original, extra strength, brain &amp; vision, elderberry immunity gummies, focus factor gummies\r\n<ul>\r\n \t<li>focus factor brain &amp; vision (120 tablets \/ single): $39.99<\/li>\r\n \t<li>focus factor extra strength (120 tablets \/ single)$39.99<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t<li>kids: kids chewables, kids extra strength\r\n<ul>\r\n \t<li>kids chewables (150 tablets \/ single): $18.99 usd<\/li>\r\n \t<li>kids extra strength (120 tablets \/ single): $24.99 usd<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t<li>f29 focus + energy shots: focus &amp; energy drink, regular strength, extra strength, maximum strength<\/li>\r\n \t<li>gummies: focus factor gummies, elderberry immunity gummies<\/li>\r\n<\/ul>\r\n<h3>focus factor brain &amp; vision<\/h3>\r\nbrain and vision, $39.99 per 120 tablets, claims to help with \u201cmemory, concentration, and focus,\u201d and it includes \u201cspecialized eye nutrients lutein and zeaxanthin for healthy eye support.\u201d\r\n\r\n\u2013\u00a0<strong>lutein,<\/strong>\u00a0\u201cthe eye vitamin,\u201d can prevent eye problems like cataracts and retinitis pigmentosa. you can find it in foods like kale, zucchini, and corn.\r\n\r\n\u2013\u00a0<strong>zeaxanthin,<\/strong>\u00a0in conjunction with lutein, protects eyes from high-energy light like ultraviolet sun rays.\r\n\r\nwebmd also reports that \u201cmany studies combine these two nutrients with others such as vitamins c and e. it may be that the mix of nutrients does more for your eyes than any single one of them.\u201d\r\n<h3>focus factor extra strength<\/h3>\r\nextra strength is $29.99 per 120 tablets. its ingredients include potassium, vitamins a, b6, b12, c, d, and e, magnesium, iron, and calcium.\r\n\r\nthe product page boasts that extra strength \u201cis an advanced formulation that improves memory, concentration, and focus. [\u2026] in fact, focus factor can even replace your daily multivitamin.\u201d\r\n<h3>focus factor kids<\/h3>\r\nfocus factor kids chewables, $19.99 per 150 tablets, is for children four years old or older. kids extra strength, costs $24.99 per 120 tablets. besides that, the sky is the limit \u2013 apparently. they say that even older men and women can take (and see results) using the focus factor for adults.\r\n<h2>focus factor side effects<\/h2>\r\nsome possible focus factor side effects come from taking these supplements. according to my research, some users report:\r\n<ul>\r\n \t<li>gastric upset<\/li>\r\n \t<li>irritability<\/li>\r\n \t<li>headaches<\/li>\r\n \t<li>stomach pain<\/li>\r\n<\/ul>\r\nok, we\u2019ve seen the customer complaints. now, i want to focus a bit more on some of the ingredients' potential side effects.\r\n\r\ncholine side effects are:\r\n<ul>\r\n \t<li>fishy body odor<\/li>\r\n \t<li>gastrointestinal distress<\/li>\r\n \t<li>diarrhea<\/li>\r\n \t<li>vomiting<\/li>\r\n<\/ul>\r\nsome side effects of l-glutamine include:\r\n<ul>\r\n \t<li>chest pains<\/li>\r\n \t<li>muscle pains<\/li>\r\n \t<li>nausea and vomiting<\/li>\r\n \t<li>headache<\/li>\r\n \t<li>mild rash<\/li>\r\n \t<li>dry mouth<\/li>\r\n<\/ul>\r\nbilberry is considered \u201cpossibly safe\u201d when used as a medicine. however, it should not be taken by women who are pregnant or breastfeeding.\r\n\r\nbilberry may also cause problems with blood sugar levels, so people with diabetes should talk to a doctor before taking focus factor\r\n\r\nalso, since it may make managing blood sugar levels during and after surgery more challenging, people using focus factor should tell their doctor if they have surgery planned.\r\n\r\nside effects of dmae include:\r\n<ul>\r\n \t<li>constipation<\/li>\r\n \t<li>itching<\/li>\r\n \t<li>headaches<\/li>\r\n \t<li>drowsiness<\/li>\r\n \t<li>insomnia<\/li>\r\n \t<li>excitation<\/li>\r\n \t<li>confusion<\/li>\r\n<\/ul>\r\nthe most common side effect of choline isn\u2019t necessarily dangerous, but it is\u2026well\u2026kind of gross.\r\n\r\ncholine has been known to make people smell like fish.\r\n\r\nthe odor is a result of the body producing too much trimethylamine, a byproduct of choline.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/side-effects-nausea-1024x683.png\" alt=\"focus factor side effect\" width=\"1024\" height=\"683\" \/>\r\n\r\nthe other side effects of choline are also unpleasant. they include:\r\n<ul>\r\n \t<li>diarrhea<\/li>\r\n \t<li>vomiting<\/li>\r\n \t<li>gastrointestinal distress<\/li>\r\n<\/ul>\r\nalthough grape seed extract is considered generally safe, it has the potential for some side effects, like:\r\n<ul>\r\n \t<li>headaches<\/li>\r\n \t<li>itchy scalp<\/li>\r\n \t<li>dizziness<\/li>\r\n \t<li>nausea<\/li>\r\n<\/ul>\r\nthe focus factor website says that their supplements are safe for men and women.\r\n\r\ntheir kids\u2019 formula is also said to be safe for children.\r\n\r\nhowever, as we said before, there are many ingredients in the focus factor supplements, which increases the chances of encountering adverse side effects.\r\n\r\nbecause everyone is different, not all people will have the same experience with the supplement.\r\n\r\nsome people may be perfectly fine, while others might suffer side effects.\r\n\r\nto determine the possible focus factor side effects, we broke it down by the individual ingredients' side effects.\r\n<h2>focus factor directions<\/h2>\r\nthe original supplement says to take four tablets a day with food. to adjust based on weight, diet, and other factors, customers can take more tablets -with a maximum of eight per day.\r\n\r\nfocus factor kids dosage is specifically for children, allowing two per day with food. they should take the supplement for at least six weeks to see results \u2013 according to the 2022足球世界杯德国队分组
.\r\n<h2>focus factor cost<\/h2>\r\nthe focus factor price varies based on the retailer you buy it from. on the official website, the price for a bottle of original focus factor is $14.99 for 60 tablets; $29.99 for 90 tablets; $24.99 for 180 tablets.\r\n\r\nthe focus factor website does offer a subscription service and free shipping in the united states.\r\n\r\nwith the subscription service, customers are automatically mailed a bottle of focus factor each month until they cancel.\r\n<h2>where to buy focus factor<\/h2>\r\nfocus factor is available through the official website. it can also be purchased from numerous retailers, including:\r\n<ul>\r\n \t<li>amazon<\/li>\r\n \t<li>walmart<\/li>\r\n \t<li>walgreens<\/li>\r\n \t<li>costco<\/li>\r\n \t<li>cvs<\/li>\r\n<\/ul>\r\nadditional retailers are listed on the supplement\u2019s website.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/alternatives-possibility.jpg\" alt=\"focus factor alternatives\" width=\"960\" height=\"627\" \/>\r\n<h2>focus factor alternatives<\/h2>\r\nthere\u2019s no shortage of supplements on the market that claims to improve memory and focus. some focus factor alternatives include:\r\n<ul>\r\n \t<li>neuro ignite<\/li>\r\n \t<li>brain boost<\/li>\r\n \t<li>focus prime<\/li>\r\n \t<li>neuro-peak<\/li>\r\n \t<li>mindrise<\/li>\r\n<\/ul>\r\n<h2>focus factor product warnings<\/h2>\r\nthere are no warnings on the focus factor website. however, the label for adult products do contain the following warning:\r\n\r\n\u201caccidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. keep this product out of reach of children. in case of accidental overdose, call a doctor or poison control center immediately.\u201d\r\n\r\nthere are no warnings on the focus factor for kids label.\r\n<h2>any focus factor lawsuits?<\/h2>\r\nthe federal trade commission (ftc) charged the makers of focus factor with making \u201cunsubstantiated advertising claims\u201d about their products, including focus factor.\r\n\r\nin the suit, the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ftc.gov\/news-events\/press-releases\/2004\/03\/marketers-supplements-focus-factor-and-v-factor-agree-settle-ftc\" target=\"_blank\" rel=\"noopener noreferrer\">ftc<\/a>\u00a0said that focus factor marketers could not prove the following claims made about the product:\r\n\r\n\u201c(a) improves the focus, memory, and concentration of healthy adults; (b) alleviates stress and combats the fatigue, irritability and mood swings that healthy adults experience; (c) makes children and teenagers feel more alert, focused, and mentally sharp; (d) improves students\u2019 ability to concentrate and their academic performance; (e) improves senior citizens\u2019 memory, mental clarity, and energy; (f) improves adults\u2019 ability to absorb information in books and to recall facts, figures and names; and (g) works in as little as one to ten days.\u201d\r\n\r\nto settle the suit, marketers of focus factor paid a $1 million fine.\r\n<h2>focus factor customer service information<\/h2>\r\ntheir location is 16620 stagg street van nuys, ca 91406 united states.\r\n<ul>\r\n \t<li>contact form: https:\/\/www.focusfactor.com\/pages\/contact-us<\/li>\r\n \t<li>email: management@focusfactor.com getfocused@focusfactor.com<\/li>\r\n<\/ul>\r\n<h3>refunds and returns<\/h3>\r\nthey do not offer refunds and returns unless a product is faulty. if you receive a faulty product you must advise them through email at getfocused@focusfactor.com within 7 days of receiving the product and return the product in its original packaging before they can provide a refund.\r\n<h2>focus factor reddit reviews<\/h2>\r\n<span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;over 52 million people around the world use reddit every day. on average users spend nearly 10 1\/2 minutes for each visit. more than 400 people search for focus factor reviews on reddit each month. we decided to check out focus factor subreddits and comments to find out what users had to say.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">over 52 million people around the world use reddit every day. on average users spend nearly 10 1\/2 minutes for each visit. more than 400 people search for focus factor reviews on reddit each month. we decided to check out focus factor subreddits and comments to find out what users had to say.<\/span>\r\n\r\n<span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;we found good focus factor product reviews and those that weren't great. it's love it or leave it on reddit, for now. a bunch of people had concerns about their results and think there's not much to the formula. they felt that it was just a multi-vitamin and did not notice any changes after taking it.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">we found good focus factor product reviews and those that weren't great. it's love it or leave it on reddit, for now. a bunch of people had concerns about their results, thinking there's not much to the formula. they felt that it was just a multi-vitamin and did not notice any changes after taking it.<\/span>\r\n<h2>the bottom line on focus factor<\/h2>\r\ni won't beat around the bush; there were some good things about this product. i liked the ingredients and the research behind some of them. the list of benefits is long, and if this product works, it could be beneficial to users.\r\n\r\nthere were some things i couldn't let slide.\r\n<ul>\r\n \t<li>the lack of conclusive scientific research supports focus factor's claims.<\/li>\r\n \t<li>too much of a debate on nootropics in the medical world.<\/li>\r\n \t<li>too many potential side effects.<\/li>\r\n<\/ul>\r\nto improve your overall health, it takes more than a supplement, though. that's why it is important to choose a program that can help you make healthier choices and lose weight along the way.\r\n\r\namong the best out there is [promoted_product_link]. [promoted_product_name] offers its users everything they need to start making healthier lifestyle choices, like smart food tracking, human coaching, and personalized meal plans, just to name a few.\r\n\r\nalso, the 2022足球世界杯德国队分组
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