i need to make a confession. i was obsessed with researching juice plus booster ingredients, side effects, and scientific research. our attention turned toward hundreds of user comments and reviews. then, we condensed and refined the facts to give you the info you need.<\/p>\n
first of all, juice plus booster is a powdered weight-loss supplement. the ingredients are glucomannan (a natural fiber), green tea extract, fructose, oil emulsion and caffeine (a stimulant).<\/p>\n
it claims to suppress appetite and reduce cravings, but what does science say?<\/p>\n
add one packet to 8-16 ounces of water and drink three times a day before each meal.<\/p>\n
the 2022足球世界杯德国队分组 behind juice plus booster is uk-based juice plus+. the multi-level-marketing 2022足球世界杯德国队分组 has been around for more than 20 years. this product is vegetarian, free of preservatives and gluten. it’s sold through online stores and the official website. we like using some natural ingredients and found a few positive customer comments, but read on\u2026<\/p>\n
the first issue we ran into is no real results. “while the 2022足球世界杯德国队分组 states the supplement is a part of a complete nutrition plan, we found several users complaining about no solid weight-loss when using juice plus booster,” said our research editor.<\/p>\n
one customer reported, “don’t waste your money. juice plus booster does nothing. it might make your water taste better, but that’s it.”<\/p>\n
but, a different user commented, “gives me a bit more energy. i think it reduces food cravings some, but nothing drastic.”<\/p>\n
another posted, “i drink this in the mid-afternoon. i think juice plus booster ingredients work on some level. i do feel an energy boost.”<\/p>\n
according to the\u00a0journal of obesity<\/a>,\u00a0<\/em>glucomannan was not shown to promote weight loss in a clinical trial. another study published in the\u00a0journal of the american college of nutrition<\/a>\u00a0<\/em>confirmed these findings when noting glucomannan’s effect on individuals who were overweight or obese.<\/p>\n
another concern is discouraging user reviews of juice plus booster. one customer stated, “this stuff is utter rubbish. you will not lose any weight. i tried it for a few weeks.”<\/p>\n
on the other hand, a different person remarked, “if you drink it before meals, you will eat less. at least it works that way for me. no juice plus booster side effects either.”<\/p>\n
“not so sure about weight-loss. however, all of the water you drink with juice plus booster and shakes will help keep you feeling full,” said another.<\/p>\n
according to our research, if there is a particular part of a diet supplement or weight-loss drink that is very bothersome (no real results, discouraging user comments, side effects), the probability of long-term success is relatively low. if juice plus booster reviews show users aren’t pleased, this could be problematic.<\/p>\n
juice plus booster contains green tea and caffeine. these ingredients have been shown to boost metabolism and aid with weight-loss. with no research showing the exact amounts, dieters have no idea if there’s any benefit. this powder supplement also provides three grams of fiber, which may help reduce your appetite to some degree. then again, maybe not enough to aid with weight reduction. at dietspotlight, we look for solid science. when this is missing, we become concerned.<\/p>\n
so, what’s the final work on juice plus booster. first off, we like that this powder supplement contains some dietary fiber. we also appreciate that it encourages you to drink more water. on the other hand, we have some reservations about this drink mix because it\u2019s not supported by any clinical studies. moreover, we\u2019re concerned about the negative user comments we found posted on the web.<\/p>\n
we’ve suggested for years that tracking your weight-loss journey is the best means of staying on track to lose the weight for good. now, a simple weight-loss app based on that premise is clinically proven to work.<\/p>\n
among the best weight-loss apps we’ve seen is once called noom<\/strong><\/a>. the unique thing about this program is the human coaching and personalized meal plans at the heart of the plan. plus, you gain access to expert articles, nutritionist-managed food database and simple food and exercise tracking.<\/p>\n
dietspotlight readers can check out the app with a free trial offer<\/strong><\/a> of noom for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"