the results of my research into biguerlai tea were somewhat surprising. we did one of our detailed reviews on ingredients, side effects, customer care and science. plus we focused on numerous comments and experiences from all over the web. lastly, we compressed all of the data and responses to give you the info you need.<\/p>\n
overview<\/div>what is biguerlai tea?<\/h2>\n
what is biguerlai tea?<\/h2>\n![\"what](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-biguerlai-tea.jpg\")
<\/p>\n
biguerlai tea is a ‘slimming’ product that claims to help flush out the colon, cleanse the body of harmful toxins and impurities, treat constipation, and encourage weight loss.<\/p>\n
the product is prevalent in asian markets, often recognizable by its distinctive green packaging, readily available in supermarkets and online platforms throughout asian countries. in the united states, however, acquiring and researching biguerlai tea can prove challenging due to its international nature, compounded by the absence of an official 2022足球世界杯德国队分组
website. interested buyers can explore options on e-commerce platforms such as amazon and ebay where the product is offered.<\/p>\n
examining the product’s label reveals that its primary ingredient is senna, an herb commonly employed as an over-the-counter laxative. sennosides, chemical compounds within senna, irritate and stimulate the bowel lining, rendering them effective for alleviating constipation. despite this established use, the scientific evidence supporting senna’s efficacy for weight loss\u2014 the central claim of biguerlai tea\u2014 remains insufficient.<\/p>\n
we’d like to touch on the research behind slimming teas in general, before jumping into this brand. what can you expect from these popular products?<\/p>\n
\n- livertox<\/a>\u00a0– first off, senna is an herbal laxative that’s widely popular because it’s available over the counter, and it’s effective at treating occasional constipation.<\/li>\n
- journal of nurse practitioners<\/em>\u00a0<\/a>– though research into senna and weight loss is minimal, we did find a piece from 2010 that suggested “laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously,” and we agree.<\/li>\n
- national center for complementary and integrative health<\/a>\u00a0– additionally, many detoxes and “cleansing” products can lead to many adverse side effects.<\/li>\n<\/ul>\n
who makes biguerlai tea?<\/h3>\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.<\/p>\n
g. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组
has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.<\/p>\n
manufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组
’s address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.<\/p>\n
the sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.<\/p>\n
directions<\/div>how to use biguerlai tea<\/h2>\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.<\/p>\n
side effects<\/div>possible side effects with biguerlai tea<\/h2>\n![\"side](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/side-effects-biguerlai-tea.jpg\")
<\/p>\n
the first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters’ side effects. “many of the products like this one have laxatives, which are not safe for weight-loss,” says our research editor. “there is no part of this formula that will help you lose more over the long term.”<\/p>\n
based on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.<\/p>\n
another customer commented, “this tea causes serious stomach cramping!”<\/p>\n
precautions with biguerlai tea<\/strong><\/h2>\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.<\/p>\n
precautions<\/div>diarrhea with biguerlai tea – “heading to the bathroom”<\/h2>\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, “just makes me go to the bathroom a lot.”<\/p>\n
according to another customer, “this tea does not help you lose weight, just poop.”<\/p>\n
our research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.<\/p>\n
science<\/div>the science – “any proof?”<\/h2>\n![\"the](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/the-science-any-proof-biguerlai-tea.jpg\")
<\/p>\n
sadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.<\/p>\n
what users are saying<\/div>the bottom line – does biguerlai tea work?<\/h2>\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.<\/p>\n
for those who want to lose weight with the last weight-loss program you’ll ever need – we’ve found one that fits the bill.<\/p>\n
among the best programs we’ve seen in years is noom<\/strong><\/a>. we love that noom works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.<\/p>\n
plus, all dietspotlight readers can take advantage of a free trial offer<\/strong><\/a> of noom for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is yogi detox tea?<\/h2>\r\nyogi detox tea is a usda organic detox supplement that comes in 16 count tea bags. it contains a long list of natural ingredients.\r\n\r\nwith such a long list of ingredients, though, side effects are possible. despite this, detox teas and drinks like this one have become quite popular, but that doesn't mean they are effective. what does science have to say about detoxing for health?\r\n\r\n \t- new scientist<\/em><\/a> - according to one researcher and author, \"the idea that some foods or drinks can rid us of toxins is bunk.\"<\/li>\r\n \t
- alternative and complementary therapies<\/em><\/a> - it remains, however, that there are case studies of people noticing improvements in health and mood after a more formal detox program partnered with an elimination diet. this is much more than any yogi product offers.<\/li>\r\n \t
- cureus<\/em><\/a> - but, there have been reports of some pretty serious side effects associated with herbal detox regimens.<\/li>\r\n<\/ul>\r\nit is a vegan, caffeine-free, and kosher detox drink.\r\n\r\n
![\"yogi](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/total-body-detox-cleanse-1024x357.jpg\")
\r\nhow did yogi detox tea start?<\/h2>\r\nthe yogi brand first started in 1969 by a person recognized as yogi bhajan.\r\n\r\nyogi detox tea comes in various flavors, like\r\n\r\n \t- roasted dandelion spice detox<\/li>\r\n \t
- soothing rose hibiscus skin detox<\/li>\r\n \t
- peach detox<\/li>\r\n \t
- berry detox<\/li>\r\n<\/ul>\r\nyogi also produces teas meant to help you lose weight. these include caramel apple spice slim life and green tea blueberry slim life, both of which come in convenient tea bags for individual cup use.\r\n
yogi detox tea ingredients<\/h2>\r\nginger is considered the primary ingredient in yogi detox tea. this may be due to its potential to act as an appetite suppressant, as per\u00a0metabolism<\/em><\/a>.\r\n\r\nthere are 15 total ingredients in yogi detox tea. these include:\r\n\r\n \t- ginger root<\/li>\r\n \t
- cinnamon bark<\/li>\r\n \t
- cardamom seed<\/li>\r\n \t
- juniper berry extract<\/li>\r\n \t
- licorice root<\/li>\r\n \t
- burdock root<\/li>\r\n \t
- dandelion root<\/li>\r\n<\/ul>\r\nother ingredients include indian sarsaparilla root, clove bud, black pepper, rhubarb root, chinese skullcap root, coptis root, forsythia fruit and gardenia fruit.\r\n\r\n
![\"does](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/does-it-work-2-1024x736.jpg\")
\r\ndoes yogi detox tea actually work?<\/h2>\r\nthere's no charm remedy mixture, food, or drink that can automatically detox your body. detoxifying your body takes a combination of hydration, healthy foods, and exercise, according to the\u00a0journal of complementary medicine<\/em><\/a>.\r\n\r\nsome say yogi detox tea works as both a diuretic and laxative. although this essentially helps with weight loss, you might become dehydrated and malnourished, depending on how the tea affects your body.\r\n\r\nalso, this weight might be quickly regained, as most lost would be water weight.\r\nyogi detox tea benefits and results<\/h2>\r\ntwo natural ingredients in yogi detox tea are burdock and dandelion root. some research suggests these can help rid the body of unwanted substances and toxins, says the\u00a0international journal of molecular sciences<\/em><\/a>.\r\n\r\nginger has dependably been utilized as a tonic, as it is known to give a warming sensation to our body.\r\n\r\nadditionally, the ayurvedic herbs in this detox tea can may help ease absorption.\r\n\r\nanaerobe<\/a>\u00a0<\/em>found that cardamom can have anti-inflammatory activity, while\u00a0the journal of veterinary medical science <\/em><\/a>found that burdock can have beneficial effects on physical performance, though human studies need to be performed.\r\n\r\n![\"yogi](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/claimed-benefits-1-1024x525.png\")
\r\nyogi detox tea and weight loss<\/h2>\r\nthe maker doesn't market weight reduction as one of its benefits. nonetheless, some users say it helps with weight loss.\r\n\r\nthis yogi drink may influence you to feel full and less hungry all day long. this may lead to weight loss, as the user might start eating less.\r\n\r\ncombined with a healthy diet and regular exercise, weight loss may be achieved.\r\n
potential side effects of yogi detox tea<\/h2>\r\nyogi detox tea is a blend of natural ingredients. however, this doesn't mean it doesn't come with certain potential side effects.\r\n\r\nthe most hazardous component of the yogi detox tea is the birch. it may cause dehydration as a diuretic, depending on how your body reacts to this ingredient, as per\u00a0allergy<\/em><\/a>.\r\njuniper berry<\/h3>\r\nat times, it can cause allergic reactions. stay away from this ingredient if you are allergic to it in any way.\r\n
sarsaparilla root<\/h3>\r\nsarsaparilla root can influence your body's ability to absorb and metabolize medications, drugs, and nutrients.\r\n\r\nas such, it is not recommended to consume this ingredient for long periods.\r\n\r\n![\"yogi](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/choice-alternative.jpg\")
\r\n
yogi detox tea alternatives<\/h2>\r\n
fit tea 28 day detox herbal weight loss tea<\/h3>\r\nthe main ingredients in fit tea 28 day detox herbal weight loss tea are garcinia cambogia, green tea, oolong wu yi, rooibos, ginger, stevia, matcha tea, lemon juice, and pomegranate.\r\n\r\nthis product claims it can increase weight loss, detox the body, and maintain weight loss.\r\n\r\nthis tea comes in a tea brick. if you don't care for solid teas, this one might not be for you. however, some users mentioned it has a good taste.\r\n
baetea 14 day teatox detox herbal tea<\/h3>\r\nbaetea is another detox tea available for purchase. it claims to offer tons of detox benefits and only contains natural ingredients, like sencha tea, oolong tea, and natural rooibos leaves.\r\n\r\nit also contains acai and goji berries, natural pomegranate, hibiscus bloom, and jasmine leaf added to improve the mixture's taste.\r\n\r\nother baetea ingredients include guarana seeds, stevia, nectar, and lemon juice.\r\n\r\nit claims it can boost vitality, dispose of toxins, improve digestion, and enhance general well-being.\r\n
total tea gentle detox tea<\/h3>\r\nthis detox tea contains all-natural ingredients like hibiscus, echinacea, papaya ginger cinnamon, peppermint, chamomile, and rosehips.\r\n\r\nit is also free of caffeine. however, since total tea gentle detox tea also contains senna, users might experience a laxative effect.\r\n\r\nthis detox supplement claims it can be used daily to increase mental clarity, improve overall well-being, and help in weight reduction.\r\n
where to buy<\/h2>\r\nyou can purchase yogi detox tea on:\r\n\r\n \t- the official website<\/li>\r\n \t
- amazon<\/li>\r\n \t
- walmart<\/li>\r\n \t
- target<\/li>\r\n \t
- vitacost<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- kroger<\/li>\r\n \t
- iherb<\/li>\r\n \t
- lucky vitamin<\/li>\r\n \t
- fresh direct<\/li>\r\n<\/ul>\r\n
pros and cons<\/h2>\r\n
pros<\/h3>\r\n\r\n \t- long-term 2022足球世界杯德国队分组
<\/li>\r\n \t
- can boost vitality<\/li>\r\n \t
- helps dispose of toxins<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- no research to prove it works<\/li>\r\n \t
- bad taste reviews<\/li>\r\n<\/ul>\r\n
the bottom line on yogi detox tea<\/h2>\r\nyogi detox tea is a drink created to help promote wellness through detoxification. there's research supporting some of the ingredients and there are customer reviews on both sides of the fence.\r\n\r\nhowever, research doesn't fully support all the ingredients, not specifically the tea, as a long-term solution. when considering weight management, long-term solutions are essential to success. if you have your diet and exercise lined up, now it's time to focus on your support system.\r\n\r\namong the best products we've seen this year is called [promoted_product_link]. the program was created by doctors who wanted to see men and women reach their weight-loss goals and maintain the weight-loss through healthy lifestyle changes. you get human coaching, custom meal plans, expert advice and more. plus, it's a clinically-proven means of losing weight.\r\n\r\nalso, the 2022足球世界杯德国队分组
supporting [promoted_product_name] is so confident in their program, they're offering a [promoted_product_offer_link] to dietspotlight readers.","post_title":"yogi detox tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"yogi-detox-review","to_ping":"","pinged":"","post_modified":"2023-03-13 17:43:29","post_modified_gmt":"2023-03-13 21:43:29","post_content_filtered":"","post_parent":0,"guid":"http:\/\/yogidetoxreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"117","filter":"raw"}},{"product":{"id":64352,"post_author":"29","post_date":"2016-05-18 11:20:24","post_date_gmt":"2016-05-18 15:20:24","post_content":"you may be surprised by what i say in this ab slim review. we dug deep and conducted a thorough investigation, examining the side effects, ingredients, clinical research, and level of customer service. we additionally focused on all sorts of user comments and feedback that\u2019s posted on the internet. at this point, we summarized and condensed to give you the information you need.\r\n
what is ab slim?<\/h2>\r\nfirst off, ab slim<\/a> claims to reduce food cravings and promote weight reduction. ingredients are rhizoma atractylodis macrocephalae, cassia seed, licorice, dried ginger, and ginseng.\u00a0 it is best taken once daily, 30 minutes before lunch (with a large glass of water). the blister pack makes it easy to use on-the-go.\r\n\r\nit\u2019s unclear when ab slim first hit the market. this weight-loss product is available online and marketed at women, although men can use it. there's no special diet or exercise plan mentioned with the supplement. furthermore, it contains some natural ingredients and seems affordable, but read on to see what research says about the ingredients in ab slim.\r\n\r\n \t- scientific reports<\/em><\/a> - \"accumulating evidence suggests the anti-inflammatory and anti-obesity activities of\u00a0rhizoma atractylodis macrocephalae.\"<\/i><\/li>\r\n \t
- molecules<\/em><\/a> - cassia seed offers some strong antioxidant properties, making it the center of research into functional foods and health. we found nothing about weight loss.<\/li>\r\n \t
- critical reviews in food science and nutrition<\/em><\/a> - there's even research showing that ginger can help with weight loss, which surprised us. so, ab slim does come with some potentially useful ingredients.<\/li>\r\n<\/ul>\r\n
ab slim side effects<\/h2>\r\nthe first concern was the presence of ab slim side effects; based on comments. according to our research editor, \u201csome customers have mentioned adverse reactions. this diet pill can cause increased heart rate, jitteriness, headache, nausea, and\/or upset stomach.\u201d\r\n\r\n\u201cmakes my heart race like crazy. that\u2019s never a good thing,\u201d stated a customer.\r\n\r\n\"made me feel like my head was spinning,\" said another.\r\n\r\nthen again, not all users experienced side effects. one person stated, \u201ccan\u2019t tell if it\u2019s working or not. no bad reactions, though.\u201d\r\n\r\n\u201cseems to give me an energy boost. not bad so far,\u201d reported a consumer.\r\n
ineffective ingredients<\/h2>\r\nthe ineffectiveness of ab slim ingredients had customers posting discouraging reviews. one person mentioned, \u201cdoes not help with fat loss. trust me. been on this for three weeks now.\u201d\r\n\r\n\"i'm not sure what's in it, but it doesn't help me lose weight,\" stated a dieter.\r\n\r\n\u201ci think it curbs my cravings for sweets. seems to help anyway,\u201d commented a customer.\r\n\r\n\u201ci like that ab slim is natural. also, it seems to help me stay energized,\u201d revealed another person.\r\n\r\nthe extensive research we\u2019ve done has shown if there is a particular aspect of a diet supplement that\u2019s problematic, like ineffective ingredients, the odds of long-term success are not very good. it means if ab slim does cause adverse effects in many people, this could be a deal-breaker.\r\n
the science<\/h2>\r\nwe at dietspotlight prefer to see some real science that backs up the diet product\u2019s weight-loss claims. unfortunately, no documented research supports ab slim, and it\u2019s ingredients. therefore, with this supplement, we only see a big red flag.\r\n
ab slim and the fda<\/h3>\r\nas of june 2018, ab slim was called out by the food and drug administration<\/a> (fda) for containing hidden drug ingredients. the drugs found in the formula are sibutramine, phenolphthalein, and sildenafil.\r\nthe bottom line - does ab slim work?<\/h2>\r\nnow the moment you\u2019ve been waiting for: the bottom line on ab slim. well, we like that this diet formula is all-natural, and we appreciate that it\u2019s easy to use anywhere. but we have some reservations about this weight-loss product because it\u2019s not supported by any clinical research. furthermore, we\u2019re concerned about the negative customer reviews we found on the web, as well as the side effects some users experience.\r\n\r\nif you're ready to start your weight-loss journey for the last time, we suggest working with a clinically-proven program designed by experts in the field of weight loss.\r\n\r\namong the best weight-loss apps we've found this year is [promoted_product_link]. with [promoted_product_name] you get real human coaching and personalized meal plans - touches that set the app apart from the competition. there's exercise tracking and food tracking with access to an extensive food database managed by nutritionists.\r\n\r\nplus, since you're a dietspotlight reader, you can gain access to a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"ab slim review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"ab-slim-review","to_ping":"","pinged":"","post_modified":"2023-03-28 04:25:32","post_modified_gmt":"2023-03-28 08:25:32","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=64352","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"52","filter":"raw"}},{"product":{"id":753,"post_author":"29","post_date":"2008-08-20 15:28:37","post_date_gmt":"2008-08-20 20:28:37","post_content":"in the diet industry, don\u2019t mistake marketing for effectiveness. this is especially important with books, so we took a close look at body for life. we considered the details, side effects, clinical research, and customer service. we found thousands of reviews and read through tons. then, we summarized it all to give you the bottom line.\r\n
what is body for life?<\/h2>\r\nbody for life (bfl) is a plan that allows the users to follow a 12-week dietary plan, full of nutrition and exercise. it is also a term given to the competition held annually based on body transformation. body for life exercise plan mainly uses the ideology practiced in bodybuilding. the program also supports other industries, including gyms, personal trainers, and nutritionists.\r\n\r\nthe body for life (bfl) program is centered around a dietary approach characterized by a low-fat, high-protein regimen. originating from the innovative mind of bill phillips, a former competitive bodybuilder and the erstwhile proprietor of eas, a prominent nutritional supplement manufacturer, the program has garnered attention from medical professionals. assessments of its efficacy are generally positive, although some acknowledge the challenges associated with adherence. while some critics categorize it as a fad diet, it's important to note that such criticisms are not unanimous, and the program has found supporters within the health and fitness community.\r\n\r\nthe body for life is available in hardback, paperback, kindle, and audio cd. before learning more about this plan, let\u2019s take a quick look at the research surrounding this plan:\r\n\r\n \t- perspectives on psychological science<\/a>:\u00a0<\/em>decreasing calories alone may not actually lead to weight loss.<\/li>\r\n \t
- international journal of preventative medicine<\/a>:\u00a0<\/em>a calorie-shifting diet may be more effective than a calorie-restricting diet.<\/li>\r\n \t
- journal of research in medical sciences<\/em><\/a>: consuming fewer calories helps maintain weight loss.<\/li>\r\n<\/ul>\r\n
how did body for life start?<\/h2>\r\nwilliam nathaniel \"bill\" phillips, the man behind \"body for life,\" is also the author of eating for life and a muscle media magazine founder. additionally, he's been the former ceo of eas, which is a performance nutrition supplement 2022足球世界杯德国队分组
.\r\n\r\nphillips was into bodybuilding until he moved back to colorado to study exercise physiology and sports nutrition. he began to work with doctors and research scientists to create nutrition products that could eventually help fitness enthusiasts get better results from their workouts.\r\n\r\nbody for life bill phillips sold his majority of the eas's share to north castle partners in 1999 to concentrate on his passion for writing about nutrition products, exercises, bodybuilding, etc.\r\n\r\nbill phillips got into bodybuilding in 1982. body for life: 12 weeks to mental and physical strength, hit the bookstore in 1999, remained new york bestseller for seven years, with a sale of more than 4 million copies worldwide in 20 different languages. usa today named the book among the top 15 bestselling books in 2004.\r\n\r\nbill phillips currently have a fitness app. additionally, he sells a line of nutritional products and supplements under right nutrition, inc. and right nutraceuticals, inc. right nutrition has a better business bureau rating of \"d+\".\r\n
products available from pillips<\/h3>\r\n\r\n \t- right (meal replacement)<\/li>\r\n \t
- power up (pre-workout)<\/li>\r\n \t
- strongevity rx (build muscle)<\/li>\r\n \t
- gh10x (burn fat)<\/li>\r\n \t
- eating for life book<\/li>\r\n \t
- transformation book<\/li>\r\n \t
- bill's choice fitbiotic +<\/li>\r\n \t
- bill phillips transformation camp<\/li>\r\n<\/ul>\r\n
customer service contact information<\/h2>\r\n\r\n \t- right nutrition, inc. 221 corporate circle, suite k golden, co 80401<\/li>\r\n \t
- contact form: https:\/\/eatingright.com\/pages\/contact-customer-service<\/li>\r\n \t
- email: helpdesk@transformation.com<\/li>\r\n \t
- on their website, their office address is listed as follows:\r\nright nutrition\r\n4800 dahlia st, f-2\r\ndenver, colorado 80210<\/li>\r\n<\/ul>\r\nthey have a better business bureau (bbb<\/a>) file, but it has no rating.\r\n
return policy<\/h2>\r\nif you would like to return an unopened product for any reason, they can either issue a refund to your method of payment, or apply an in-store credit to your account that you can use towards a future purchase. the refund issued or in-store credit applied is for the price of the product only and does not include any shipping fees charged for delivery. if the product is opened they can only apply an in-store credit to your account.\r\n\r\nif the item you\u2019d like to return was ordered more than 30 days ago, or if the item was purchased using in-store credit as part of a previous exchange, or if the item was received as part of a previous exchange they cannot accept the return or issue a refund for any reason.\r\n
body for life claims<\/h2>\r\nthe plan claims to help many users to burn their body fat, get lean, and build their muscles. the body for life program enables users to increase and utilize strength in living a healthy life.\r\n\r\nthe founder, bill phillips, promises that the 84 day body for life diet plan can get you \"the best body that you desire.\"\r\n\r\nbody for life makes a lot of claims \u2013 but will this book deliver on these promises?\r\n
does body for life work?<\/h2>\r\nthe best formula for weight loss combines two essential and proven elements:\r\n\r\n \t- intake fewer calories<\/li>\r\n \t
- burn more calories<\/li>\r\n<\/ul>\r\nthis strategy of getting lean muscles is the critical formula mentioned in the body for life book. the program asks its reader to closely follow this formula if you want to shed extra weight and get the body you want.\r\n\r\nthe founder of body for life exercise plan claims that eating small meals a day, lean protein, vegetables, and essential fats will lead you to the path of success. however, dr. melinda ratini<\/a>, a webmd medical reviewer, tells a different side of things. \"you may see some quick results following the body for life <\/em>program. but if you don't want to commit to fitting six small meals into your day, it could be tough to follow. the intense workouts six days a week may also be too much for many people.\"\r\n
how does body for life work?<\/h2>\r\nthe body for life program is designed in a way where foods and exercises have equal importance. exercise plays a vital role in this weight-loss program. workouts in cycling, swimming, or any cardio exercises help to burn fat, in turn, delivering weight loss.\r\n\r\nthere are four steps that you need to follow with the program.\r\n
3 sessions of cardio per week<\/h3>\r\nbfl brings you a 20-minute aerobic solution, which is a high-intensity interval training. hiit is a popular method of exercising but can be extremely difficult to follow.\r\n
3 weight training sessions per week<\/h3>\r\nweightlifting exercises are to help you build lean muscle. forty-five minutes of this exercise alternating between upper body and lower body will add strength to your body \u2013 or so it's claimed.\r\n
brief, intense workouts<\/h3>\r\nbfl program plans an exercise session of 4 hours per week. the body for life workout routine helps you with intensity index to get the best and effective workout.\r\n
1 free day every week<\/h3>\r\ntoo much fatigue can be bad for your health. after a planned, intense workout session, a body needs to rest.\r\n
body for life benefits and results<\/h2>\r\nother than the 2022足球世界杯德国队分组
's claims and promises, there are numerous benefits of working out and eating right. let's face it; this is what the book is all about.\r\n\r\naccording to cshpm<\/em><\/a>, exercise -\r\n\r\n \t- helps improve the life span<\/li>\r\n \t
- delay onset of certain diseases and conditions<\/li>\r\n \t
- improve health<\/li>\r\n \t
- improved mental health<\/li>\r\n<\/ul>\r\na study published by cmja<\/em><\/a> mentions that \"there is incontrovertible evidence that regular physical activity contributes to the primary and secondary prevention of several chronic health risks...there appears to be a graded linear relation between the volume of physical activity and health status, such that the most physically active people are at the lowest risk.\"\r\n
diet plan<\/h3>\r\n\r\n \t- a diet plan helps to increase your metabolism rate<\/li>\r\n \t
- diet plans can help shed extra weight, according to\u00a0healthcare<\/a>.<\/em><\/li>\r\n \t
- a good diet plan improves mental health and keeps you happy and relaxed<\/li>\r\n \t
- a dietary program enables you to avoid unhealthy foods<\/li>\r\n<\/ul>\r\nresearch published in the\u00a0international journal of behavioral nutrition and physical activity<\/a>\u00a0<\/em>found that \"meal planning was associated with a healthier diet and less obesity.\"\r\n
details on body for life and weight loss<\/h2>\r\nthe idea behind body for life is simple but can be hard to follow through. of course, if you poke around online, you'll find a bevy of scientific studies on exercise and dieting \u2013 this makes it difficult to search for \"proof\" that the book works.\r\n\r\nbased on some of the user reviews we've read, both sexes have seen some success using the book. however, most mention the importance of following through. this is not a \"quick fix,\" rather a long-term guide and program that customers need to stick to. and this is where it becomes murky.\r\n\r\naccording to the author, some professional athletes, including mike piazza, john elway, and karl malone, have followed the plan to boost up their performance. but these are trained athletes and not everyday customers looking to lose some weight.\r\n\r\naccording to the\u00a0journal of human kinetics<\/em><\/a>, bodybuilders usually find more success with less weight-loss during competition periods, meaning weight-loss may not be a big priority to these athletes. however, research published in\u00a0sports<\/a>\u00a0<\/em>noted that there may be some benefits to losing weight while maintaining or increasing lean muscle mass.\r\nthe science behind body for life<\/h2>\r\nthere's no need to test body for life clinically. it is a diet and exercise program that promotes healthy eating and movement. if followed, it will likely result in weight-loss. the trouble lies in difficulty and commitment. the reader has to stick with the plan, and, from the information we've collected, the book suggests ample time in the gym, which may not be ideal for everyone. at dietspotlight, we like strong support, and we have that with plans like this.\r\n
how to use body for life<\/h2>\r\nbody for life challenge allows its users to follow a diet plan with a series of workouts to get the results they want. body for life suggests its users eat six meals a day. two meals should include vegetables, and you should consume at least ten glasses of water. the book urges dieters to add unsaturated oil each day in your meal and to eat salmon three times per week. body for life recipes can also include nutrition shakes to increase results. this makes it even harder to tell if the program will work since some nutrition shakes contain unhealthy ingredients.\r\n
body for life diet<\/h3>\r\nthe diet is split into protein and carbs in the ratio of 40-50%. your meals in a day must include lean-protein rich food, whole-grain carbohydrates, a portion of vegetables, and lots of water. your body for life food list can consist of:\r\n\r\n \t- bread<\/li>\r\n \t
- lean meat<\/li>\r\n \t
- potatoes<\/li>\r\n<\/ul>\r\nadd a \"free day\" to your week to eat your choice's food - but in a controlled amount. skip any processed or sugary food like cake, candies, chips, soda, cookies, and other fat dairy products.\r\n
body for life workout<\/h3>\r\nworkouts play an equally important role as the diet plan when it comes to this program. you must divide your weight training sessions for both upper and lower body, alternatively to get the desired results. this enables your muscles to recover before your next session starts.\r\n\r\nthere are no specific exercise patterns, resting periods, or suggestions for weights. some of the exercises can include a barbell, dumbbells, cable machine, and smith machine. you should also choose two activities for each group of your muscle. these exercises should be done in repetition with the same intensity for the result you desire.\r\n\r\nupper body workouts you could do:\r\n\r\n \t- bench press, incline fly, and pec-deck for the chest<\/li>\r\n \t
- dumbbell pullover, pull-down, and bent-over row for the upper back<\/li>\r\n \t
- lateral raise, shoulder press, and upright row for shoulders<\/li>\r\n \t
- bench dip, push-down, and triceps kickback for rear arms<\/li>\r\n \t
- hammer curl, biceps curl, and concentration curl for front arms<\/li>\r\n<\/ul>\r\nlower body workouts you could do:\r\n
\r\n \t- leg extension, squat, and leg press for front legs<\/li>\r\n \t
- seated calf raises and standing calf raise for calves<\/li>\r\n \t
- glute-ham raise, leg curl, lunge for rear legs<\/li>\r\n \t
- leg raise, reverse crunch, and crunch for abs<\/li>\r\n<\/ul>\r\n
body for life app<\/h2>\r\nyou must know how your work out sessions are going daily. you can use the body for life app to keep track of your daily progress. body for life workout app helps you plan not only your workouts but also keep the record of body fat and weight measurement.\r\n
potential body for life side effects<\/h2>\r\ntoo much of anything can be bad for you \u2013 isn't that how the saying goes? although body for life seems like it would be without side effects, you may want to brace yourself according to our research.\r\n\r\naccording to sports health<\/em><\/a>, getting carried away with exercise can cause \"overtraining syndrome,\" with side effects like:\r\n\r\n \t- dehydration<\/li>\r\n \t
- excessive thirst<\/li>\r\n \t
- drowsiness<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- irritability<\/li>\r\n \t
- inability to concentrate<\/li>\r\n \t
- weakened immune system<\/li>\r\n<\/ul>\r\n
high-intensity interval training<\/h3>\r\nalthough this method of exercise is known to work, it can also be grueling. many experts have touched on hiit's side effects and warn you that you need to be in good health to do this training regularly.\r\n
body for life product warnings<\/h2>\r\nshedding off extra body weight can help you to prevent high blood pressure, regardless of your diet. however, it would be best if you kept checking the level of your cholesterol, amount of salt, and fat in your dietary plan.\r\n\r\nthis diet program calls for a higher protein intake than others. if you have a diagnosis of any health condition, you should consult your dietitian or doctor. it would help if you made sure that the workout won't affect you in other ways.\r\n\r\nthis program is not for women who are pregnant or children.\r\n
body for life alternatives<\/h2>\r\nfor those who are not satisfied with body for life, there are many other options available on the market that they can choose from.\r\n
fit for life<\/h3>\r\nfit for life<\/a> is a lifestyle and dietary book, written by american writers marilyn diamond and harvey diamond. the book mainly follows the concept of orthopathy for weight loss.\r\nburn the fat feed the muscle<\/h3>\r\nburn the fat feed the muscle was written by tom venuto and claims to provide its reader with a program that enables them to lose weight and build body muscle within 30 days.\r\n
the bulletproof diet<\/h3>\r\nthis diet focuses on the quality of the foods you eat, rather than quantity. the bulletproof diet author focuses on counting calories so much as the types of foods to eat that will keep you lean, muscular, and full of energy.\r\n\r\nother alternatives:\r\n\r\n \t- mediterranean diet<\/li>\r\n \t
- ketosis diet<\/li>\r\n<\/ul>\r\n
the bottom line on body for life<\/h2>\r\nhave we already started to read body for life? well, we love the idea of working out and eating right, but we have some reservations about the program. there are far too many readers who claim the commitment is just too much for them. then, there is the time you\u2019re expected to spend in the gym. this one may not be for busy people.\r\n\r\nbody for life cons:\r\n\r\n \t- could be too hard to follow for some<\/li>\r\n \t
- potential for unwanted side effects<\/li>\r\n<\/ul>\r\nif you want to get the most out of a diet and exercise program, we suggest choosing one that is both clinically-tested and personalized to meet your individual needs.\r\n\r\namong the best weight-loss programs we\u2019ve seen this year is one called [promoted_product_link]. the program includes personalized meal plans, exercise tracking, human coaching, and more. plus, the entire system is available through their easy-to-use app, which we love.\r\n\r\nplus, the 2022足球世界杯德国队分组
is offering dietspotlight readers a [promoted_product_offer_link] of [promoted_product_name], which is a great sign.","post_title":"body for life review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"body-for-life-review","to_ping":"","pinged":"","post_modified":"2023-12-29 10:28:09","post_modified_gmt":"2023-12-29 15:28:09","post_content_filtered":"","post_parent":0,"guid":"http:\/\/bodyforlifereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"33","filter":"raw"}},{"product":{"id":6502,"post_author":"29","post_date":"2010-02-18 17:24:41","post_date_gmt":"2010-02-18 22:24:41","post_content":"why is it that so few diet products are backed by science? we took a look at animal pak to see if it was one of the good ones. we dug into the ingredients, side effects, customer service, and clinical research. then, we read through hundreds of reviews to see what users think. finally, we condensed it all to give you the bottom line.\r\n
what is animal pak?<\/h2>\r\n![\"what](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-animal-pak.jpg\")
\r\n\r\nto start, animal pak is a multivitamin system designed for athletes. most of the ingredients are similar to other products in the same category, but there is an amino acid complex, liver detox complex, protein complex, performance complex, antioxidant complex, digestive enzyme and absorption complex, energy and focus complex.\r\n\r\n \t- amino acids<\/em><\/a>\u00a0- l-arginine is an amino. it's important for the body to build protein and to create muscle.<\/li>\r\n \t
- nccih<\/a>\u00a0- grape seed extract may have some heart benefits, but there are a \"few well-controlled studies of people using grape seed extract for health conditions.\"<\/li>\r\n \t
- obesity reviews<\/em><\/a>\u00a0- alpha-lipoic acid has been shown in both animal and human studies to promote weight loss, though in humans, you need upwards of 1800mg a day.<\/li>\r\n<\/ul>\r\nother ingredients include:\r\n
\r\n \t- vitamin a<\/li>\r\n \t
- thiamin<\/li>\r\n \t
- vitamin c<\/li>\r\n \t
- chromium<\/li>\r\n \t
- vitamin d<\/li>\r\n<\/ul>\r\nanimal pak is claimed to help build muscle and increase energy while providing all the nutrients you need. as nice as the claims sound \u2013 we want to know if it works.\r\n\r\nanimal pak powder comes in fruit punch, cherry bomb, and orange crushed flavors.\r\n\r\nother animal products include:\r\n
\r\n \t- animal tnt+ $67.95<\/li>\r\n \t
- animal cuts $43.95<\/li>\r\n \t
- animal omega $36.95<\/li>\r\n \t
- animal creatine chews $32.49<\/li>\r\n \t
- animal stak $43.95<\/li>\r\n \t
- animal juiced aminos $31.95<\/li>\r\n \t
- animal flex $37.95<\/li>\r\n \t
- animal iso whey protein blend $29.95<\/li>\r\n \t
- animal pak powder $49.95<\/li>\r\n \t
- animal test $74.95<\/li>\r\n \t
- animal m-stak $43.95<\/li>\r\n \t
- animal pm $39.95<\/li>\r\n \t
- animal cuts powder $43.95<\/li>\r\n \t
- primal preworkout $41.95<\/li>\r\n \t
- animal greens $33.95<\/li>\r\n \t
- animal fury $28.95<\/li>\r\n \t
- animal micronized creatine $29.95<\/li>\r\n \t
- animal meal $68.95<\/li>\r\n \t
- animal power balance $49.95<\/li>\r\n \t
- animal pump $46.95<\/li>\r\n \t
- animal cuts non-stim powder $42.95<\/li>\r\n \t
- animal 100% whey protein $25.95<\/li>\r\n \t
- animal nitro $37.95<\/li>\r\n \t
- animal micronized creatine capsules $69.95<\/li>\r\n \t
- animal immune powder $29.95<\/li>\r\n \t
- animal immune $29.95<\/li>\r\n \t
- animal energy chews $29.95<\/li>\r\n \t
- animal recovery chews $29.95<\/li>\r\n<\/ul>\r\n
how did animal pak start?<\/h2>\r\ncreated by universal nutrition, an american 2022足球世界杯德国队分组
specializing in sports nutrition, animal pak was introduced to the fitness market in august 1983. the supplement was considered the multivitamin supplement of the year from 2005 to 2010 by bodybuilding.com.\r\n\r\nthe product is said to be developed to complement the diet of athletes and bodybuilders. universal nutrition has said that it increased the efficiency of animal pak by introducing it in powder form.\r\n
animal and the better business bureau (bbb)<\/h3>\r\nthough animal has been in business for 42 years, they aren't accredited by the bbb. no customer reviews have been submitted to the organization, but animal has closed a single complaint in the previous three years.\r\n
animal pak claims<\/h2>\r\nanimal pak claims that it contains essential amino acids. the amino acids represent the protein's unitary form; it is composed of chains of amino acids that need to decompose to absorb later.\r\n\r\nanimal pak also claims:\r\n\r\n \t- to build muscle<\/li>\r\n \t
- help recovery<\/li>\r\n \t
- increase strength<\/li>\r\n \t
- increase energy<\/li>\r\n<\/ul>\r\naccording to\u00a0the national institutes of health<\/a>, chromium is well-researched for various benefits \u2013 so we like that. unfortunately, there is no science backing this formula, so it's impossible to tell whether the product lives up to the claims.\r\n\r\nupdate september 2020:\u00a0<\/strong>in response to the covid-19 pandemic, universal nutrition developed the animal immune pak, a supplement pack that supports your immune system. it contains vitamins c and d, calcium, phosphorus, and zinc. there's also an herbal support complex, antioxidant complex, and black pepper extract for better absorption. the herbal complex includes olive leaf extract, ginger root, garlic, and more. the antioxidant complex contains grapeseed extract, alpha-lipoic acid, and more. the 2022足球世界杯德国队分组
does not<\/em> claim that the product will treat or cure covid-19, only contribute to healthy immune systems.\r\n
animal pak ingredients<\/h2>\r\n![\"animal](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/animal-pak-ingredients.jpg\")
\r\n\r\nanimal pak's list of ingredients spans farther than the sun and back. we grabbed some of the most important ingredients and components shown in research and compiled a shortlist of each \u2013 with any science that may back it or shoot it down.\r\n
amino acids<\/h3>\r\n20% of the body is made up of protein. amino acids are the building blocks of this protein. amino acids are the links that form the chains that are proteins. for this reason, and given the muscle's protein composition, they are very relevant for those who are training or bodybuilding.\r\n\r\nthe\u00a0journal of the american dietetic association<\/em><\/a>\u00a0wrote that \"based on the currently available literature, grape seed extract appears to significantly lower heart rate, with no effect on lipid or crp levels. larger randomized, double-blinded trials evaluating different dosages of grape seed extract and for longer follow-up durations are needed.\"\r\nchromium<\/h3>\r\nhere is an ingredient that we know has some science backing it. chromium regulates weight loss, muscle gain, heart health, and many others.\r\n\r\nchromium is considered an essential trace element because minimal amounts of this ingredient are essential for human health, according to the national institutes of heath<\/a>.\r\nvitamins a and d<\/h3>\r\nthese two vitamins are considered together because they share a fundamental action in bone protection. good bone health requires a good contribution from both ingredients. the more muscle you put on, the more important that your bone supports it.\r\n\r\nvitamin a in particular is vital to immune function, per the office of dietary supplements<\/a>.\r\ndoes animal pak work?<\/h2>\r\nthere are two types of amino acids (a part of the proteins, which are responsible for building and repairing muscles). taking a branched-chain amino acid supplement can improve stamina and increase the number of fats that the body burns while performing physical exercise.\r\n\r\nbesides, branched-chain amino acids, or bcaas, are known to contribute to muscle mass gain, contribute to post-workout muscle recovery, control fatigue, and improve immunity.\r\n\r\nanimal pak contains herbal ingredients like ginseng, and inositol (vitamin b complex). animal pak still contains antioxidants like lycopene and alpha lipoic acid (ala). antioxidant substances present in animal pak protect the body against damage caused by free radicals.\r\n\r\nthese free radicals are produced when the body undergoes stressful situations, as in physical training. animal pak offers the consumer a complex of digestive enzymes that work in the digestive system.\r\n\r\naccording to reviews, some customers haven't been experiencing the results they want \u2013 which makes us even more disappointed that there isn't any scientific evidence behind the formula.\r\n
animal pak benefits and results<\/h2>\r\nthere are many published benefits surrounding vitamins, minerals, fruit extracts, chromium, ginseng, and more \u2013 the issue is the combination. the manufacturer should utilize its ingredients perfectly and present the world with research behind its formula.\r\n\r\nit's important to point out that the information we found on these ingredients isn't linked in any way to this product or its formula.\r\n
details on animal pak and weight loss<\/h2>\r\n![\"details](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/details-on-animal-pak-and-weight-loss.jpg\")
\r\n\r\nanimal pak is a multivitamin claimed to have the most advanced ingredients that bodybuilders need to get the most out of workouts.\r\n\r\neach pak contains more than 50 key ingredients, in addition to a combination of mineral complexes, performance enhancers, vitamins, l-arginine, lipotropic agents, digestive enzymes, and excellent energetics. all these components are said to be added to support a bodybuilder and aid muscle gains.\r\n\r\ndue to increased calorie cut down, athletes need higher nutrients that cause them to lose weight, but the supplement isn't designed for fat or weight loss.\r\n
can animal pak make you fat?<\/h3>\r\neach serving of animal pak contains 5 grams of carbohydrates (1.5 g of dietary fiber) and 5 grams of protein. so, the calories from animal pak are not enough to make a person fat unless he or she extrapolates his diet and consumes more calories throughout the day than the body needs to maintain its metabolism.\r\n\r\nthose who practice physical activity regularly do not have to worry about gaining weight during supplementation. still, those who are sedentary or not on time may see an increase in the scales if they take too many multivitamins.\r\n
how to take animal pak<\/h2>\r\nfollowing the animal pak instructions are key if you want results. while this is something that seems obvious, a problem that often occurs with supplements is that they are not used correctly.\r\n\r\nuniversal nutrition suggests that one pack should be taken in the pre-workout meal. taking one pack of this supplement about 30 minutes after the meal closest to the workout should do the trick, although the packaging shows that athletes can take up to two packs - but it's not necessary.\r\n
potential animal pak side effects<\/h2>\r\nevery supplement has a chance for an adverse reaction, so we dove straight into the side effects of animal pak. with so many ingredients, the chances of running into an adverse reaction increase. \"even vitamins are not without risk. vitamins a and d are fat soluble, therefore they can stick around in our bodies if we consume too much, rather than being excreted in the urine like some other vitamins. this can result in a number of adverse effects, most often [gastrointestinal] gi symptoms,\" shares anthony dugarte, md.\r\n
vitamin a<\/h3>\r\naccording to the\u00a0national institutes of health<\/a>, although vitamin a has some benefits, it can cause several unwanted side effects. these include:\r\n\r\n \t- bleeding from gums or sore mouth<\/li>\r\n \t
- confusion or unusual excitement<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- double vision<\/li>\r\n \t
- headache<\/li>\r\n \t
- vomiting<\/li>\r\n<\/ul>\r\n
thiamine<\/h3>\r\nthiamine (or vitamin b1) is found in foods like cereals, whole grains, meat, nuts, beans, and peas.\r\n\r\n \t- chest pain<\/li>\r\n \t
- shortness of breath<\/li>\r\n \t
- nausea<\/li>\r\n \t
- sweating<\/li>\r\n \t
- mild rash<\/li>\r\n<\/ul>\r\n
grape seed extract<\/h3>\r\nalthough grape seed is thought to be relatively safe, it can cause side effects such as:\r\n\r\n \t- headache<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- nausea<\/li>\r\n<\/ul>\r\n
l-arginine<\/h3>\r\nthe\u00a0journal of sexual medicine<\/em><\/a>\u00a0says that this amino acid is often used for erectile dysfunction.\r\n\r\nside effects of this ingredient may include:\r\n\r\n \t- nausea<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- abdominal pain<\/li>\r\n \t
- bloating<\/li>\r\n \t
- gout<\/li>\r\n \t
- airway inflammation<\/li>\r\n<\/ul>\r\n
animal pak product warnings<\/h2>\r\n![\"animal](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/animal-pak-product-warnings.jpg\")
\r\n\r\nfirst off, this supplement is not suitable for those who want to lose weight, since its primary function is to aid muscle growth and performance.\r\n\r\nto be 100% safe about health when it comes to choosing a supplement to help muscle gains, it is best to talk to a doctor. only a physician will be able to evaluate an athlete's physical condition and assure with certainty that animal pak safe for them.\r\n\r\nthe supplement's consumption is prohibited for women who are pregnant or in the process of breastfeeding their children. some unpleasant consequences that the product can bring are headaches, stomach pains, and allergic reactions.\r\n
any animal pak lawsuits?<\/h2>\r\nwe love to see companies free from lawsuits with squeaky clean reputations - but unfortunately, that's not always the case. a state judgment was released in december 2016 in which the state government approved a settlement for a lawsuit filed in march 2016,\u00a0top class actions<\/a>\u00a0reports.\r\n\r\naccording to\u00a0truth in advertising<\/a>, the lawsuit claimed that animal pak (made by universal nutrition) claims that the products are made in the us - but they contain foreign ingredients.\r\n\r\nbecause of the suit, the 2022足球世界杯德国队分组
removed labels \"proudly made in the us\" the court ordered the firm to refund up to $20 to customers who purchased the product.\r\n\r\n\"according to the settlement agreement, class members with proof of purchase may receive a refund of up to $20. if the total payments to class members amount to less than $125,000, the amount left in the settlement fund will be distributed to a charitable organization.\r\n\r\nthe 2022足球世界杯德国队分组
also confirmed that it has removed \"made proudly in the usa\" claims from the product labels.\"\r\nanimal pak cost<\/h2>\r\nthe price is variable from one country to another. the price on the official website is listed as $32.50 for 30 packs. you can also purchase larger amounts at $39.95 for 44 servings. there are promotions out there, and the 2022足球世界杯德国队分组
does offer a 100% money-back guarantee \u2013 which is something positive. animal pak powder sells for $49.95 for 30 servings.\r\n
where to buy animal pak<\/h2>\r\nseveral purchasing modes can be used to purchase animal pak, such as their official website, retail stores, online stores, and 2022足球世界杯德国队分组
sales partners. many bodybuilding websites also sell products of universal nutrition.\r\n\r\n \t- bodybuilding.com<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- allstarhealth.com<\/li>\r\n \t
- amazon<\/li>\r\n<\/ul>\r\n
promotional offers<\/h3>\r\nnumerous packages and offers are typically offered either by universal nutrition or bodybuilding websites such as bodybuilding.com. these are usually based on \"buy one get one free\" type of deals. other products are generally sold at some discount, on and off, throughout the year.\r\n\r\nupdate september 2020:\u00a0<\/strong>us residents on the frontlines battling the covid-19 pandemic - first responders and other medical personnel - can request a\u00a0free 30-day supply of the new animal immune pak, while supplies last. as of december 2020, this service has been discontinued.\r\nanimal pak complaints<\/h2>\r\n![\"animal](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/animal-pak-complaints.jpg\")
\r\n\r\ndifferent bodybuilders report several issues related to animal pak. the most common problem experienced is animal pak packaging. the product is packed in pills form, and the athlete must take around 11 pills simultaneously to complete his nutritional requirement.\r\n\r\nupdate: universal nutrition now makes animal pak available in powder form in response to these complaints<\/strong>.\r\n\r\nsimilarly, athletes also complained that sometimes the pack has fewer pills than indicated on the label.\r\n\r\nif a supplement requires you to take so many capsules in one dose \u2013 it may be time to find a product that's easier to handle.\r\nanimal pak alternatives<\/h2>\r\nwhenever there's a supplement promising many benefits, there will always be an alternative close by. with the cost being higher than some customers want to spend, potential side effects, and lawsuits against the 2022足球世界杯德国队分组
\u2013 some dieters might want to broaden their options.\r\n\r\nsome animal pak alternatives are:\r\n\r\n \t- c9-t11<\/li>\r\n \t
- biocore muscle<\/li>\r\n \t
- muscle milk<\/li>\r\n \t
- ripped muscle x<\/li>\r\n<\/ul>\r\n
the bottom line on animal pak<\/h2>\r\nare we racing out for animal pak multivitamins? well, the formula is far superior to traditional vitamins, but there\u2019s a little too much in there for the average dieter. that\u2019s not to say the body won\u2019t use it for what it\u2019s designed, just not to the extent the athlete\u2019s body will.\r\n\r\n \t- too expensive for some<\/li>\r\n \t
- potential side effects<\/li>\r\n \t
- so. many. pills.<\/li>\r\n \t
- no research on the formula<\/li>\r\n \t
- lawsuits, settlements, false advertising \u2013 oh my<\/li>\r\n<\/ul>\r\nif you want to add a multivitamin as support during muscle-building, that\u2019s a good idea. but, we also believe in changing up how you eat and keeping meals vibrant to promote overall health.\r\n\r\namong the best products we\u2019ve seen this year is [promoted_product_link]. the app provides users with personalized meal plans, human coaching, food and exercise tracking and an extensive database of foods managed by nutritionists. you get the best of both worlds - custom journey and simple-to-use app.\r\n\r\nplus, the makers of [promoted_product_name] are so confident you'll see results, that they're offering a [promoted_product_offer_link], which is a great sign.","post_title":"animal pak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-pak-review","to_ping":"","pinged":"","post_modified":"2023-09-23 23:19:11","post_modified_gmt":"2023-09-24 03:19:11","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalpakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"71","filter":"raw"}}],"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false},"yoast_head":"\n
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<\/p>\nwho makes biguerlai tea?<\/h3>\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.<\/p>\n
g. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组
has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.<\/p>\n
manufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组
’s address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.<\/p>\n
the sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.<\/p>\n
directions<\/div>how to use biguerlai tea<\/h2>\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.<\/p>\n
side effects<\/div>possible side effects with biguerlai tea<\/h2>\n<\/p>\n
the first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters’ side effects. “many of the products like this one have laxatives, which are not safe for weight-loss,” says our research editor. “there is no part of this formula that will help you lose more over the long term.”<\/p>\n
based on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.<\/p>\n
another customer commented, “this tea causes serious stomach cramping!”<\/p>\n
precautions with biguerlai tea<\/strong><\/h2>\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.<\/p>\n
precautions<\/div>diarrhea with biguerlai tea – “heading to the bathroom”<\/h2>\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, “just makes me go to the bathroom a lot.”<\/p>\n
according to another customer, “this tea does not help you lose weight, just poop.”<\/p>\n
our research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.<\/p>\n
science<\/div>the science – “any proof?”<\/h2>\n<\/p>\n
sadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.<\/p>\n
what users are saying<\/div>the bottom line – does biguerlai tea work?<\/h2>\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.<\/p>\n
for those who want to lose weight with the last weight-loss program you’ll ever need – we’ve found one that fits the bill.<\/p>\n
among the best programs we’ve seen in years is noom<\/strong><\/a>. we love that noom works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.<\/p>\n
plus, all dietspotlight readers can take advantage of a free trial offer<\/strong><\/a> of noom for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is yogi detox tea?<\/h2>\r\nyogi detox tea is a usda organic detox supplement that comes in 16 count tea bags. it contains a long list of natural ingredients.\r\n\r\nwith such a long list of ingredients, though, side effects are possible. despite this, detox teas and drinks like this one have become quite popular, but that doesn't mean they are effective. what does science have to say about detoxing for health?\r\n\r\n \t- new scientist<\/em><\/a> - according to one researcher and author, \"the idea that some foods or drinks can rid us of toxins is bunk.\"<\/li>\r\n \t
- alternative and complementary therapies<\/em><\/a> - it remains, however, that there are case studies of people noticing improvements in health and mood after a more formal detox program partnered with an elimination diet. this is much more than any yogi product offers.<\/li>\r\n \t
- cureus<\/em><\/a> - but, there have been reports of some pretty serious side effects associated with herbal detox regimens.<\/li>\r\n<\/ul>\r\nit is a vegan, caffeine-free, and kosher detox drink.\r\n\r\n\r\n
how did yogi detox tea start?<\/h2>\r\nthe yogi brand first started in 1969 by a person recognized as yogi bhajan.\r\n\r\nyogi detox tea comes in various flavors, like\r\n\r\n \t- roasted dandelion spice detox<\/li>\r\n \t
- soothing rose hibiscus skin detox<\/li>\r\n \t
- peach detox<\/li>\r\n \t
- berry detox<\/li>\r\n<\/ul>\r\nyogi also produces teas meant to help you lose weight. these include caramel apple spice slim life and green tea blueberry slim life, both of which come in convenient tea bags for individual cup use.\r\n
yogi detox tea ingredients<\/h2>\r\nginger is considered the primary ingredient in yogi detox tea. this may be due to its potential to act as an appetite suppressant, as per\u00a0metabolism<\/em><\/a>.\r\n\r\nthere are 15 total ingredients in yogi detox tea. these include:\r\n\r\n \t- ginger root<\/li>\r\n \t
- cinnamon bark<\/li>\r\n \t
- cardamom seed<\/li>\r\n \t
- juniper berry extract<\/li>\r\n \t
- licorice root<\/li>\r\n \t
- burdock root<\/li>\r\n \t
- dandelion root<\/li>\r\n<\/ul>\r\nother ingredients include indian sarsaparilla root, clove bud, black pepper, rhubarb root, chinese skullcap root, coptis root, forsythia fruit and gardenia fruit.\r\n\r\n\r\n
does yogi detox tea actually work?<\/h2>\r\nthere's no charm remedy mixture, food, or drink that can automatically detox your body. detoxifying your body takes a combination of hydration, healthy foods, and exercise, according to the\u00a0journal of complementary medicine<\/em><\/a>.\r\n\r\nsome say yogi detox tea works as both a diuretic and laxative. although this essentially helps with weight loss, you might become dehydrated and malnourished, depending on how the tea affects your body.\r\n\r\nalso, this weight might be quickly regained, as most lost would be water weight.\r\nyogi detox tea benefits and results<\/h2>\r\ntwo natural ingredients in yogi detox tea are burdock and dandelion root. some research suggests these can help rid the body of unwanted substances and toxins, says the\u00a0international journal of molecular sciences<\/em><\/a>.\r\n\r\nginger has dependably been utilized as a tonic, as it is known to give a warming sensation to our body.\r\n\r\nadditionally, the ayurvedic herbs in this detox tea can may help ease absorption.\r\n\r\nanaerobe<\/a>\u00a0<\/em>found that cardamom can have anti-inflammatory activity, while\u00a0the journal of veterinary medical science <\/em><\/a>found that burdock can have beneficial effects on physical performance, though human studies need to be performed.\r\n\r\n\r\nyogi detox tea and weight loss<\/h2>\r\nthe maker doesn't market weight reduction as one of its benefits. nonetheless, some users say it helps with weight loss.\r\n\r\nthis yogi drink may influence you to feel full and less hungry all day long. this may lead to weight loss, as the user might start eating less.\r\n\r\ncombined with a healthy diet and regular exercise, weight loss may be achieved.\r\n
potential side effects of yogi detox tea<\/h2>\r\nyogi detox tea is a blend of natural ingredients. however, this doesn't mean it doesn't come with certain potential side effects.\r\n\r\nthe most hazardous component of the yogi detox tea is the birch. it may cause dehydration as a diuretic, depending on how your body reacts to this ingredient, as per\u00a0allergy<\/em><\/a>.\r\njuniper berry<\/h3>\r\nat times, it can cause allergic reactions. stay away from this ingredient if you are allergic to it in any way.\r\n
sarsaparilla root<\/h3>\r\nsarsaparilla root can influence your body's ability to absorb and metabolize medications, drugs, and nutrients.\r\n\r\nas such, it is not recommended to consume this ingredient for long periods.\r\n\r\n\r\n
yogi detox tea alternatives<\/h2>\r\n
fit tea 28 day detox herbal weight loss tea<\/h3>\r\nthe main ingredients in fit tea 28 day detox herbal weight loss tea are garcinia cambogia, green tea, oolong wu yi, rooibos, ginger, stevia, matcha tea, lemon juice, and pomegranate.\r\n\r\nthis product claims it can increase weight loss, detox the body, and maintain weight loss.\r\n\r\nthis tea comes in a tea brick. if you don't care for solid teas, this one might not be for you. however, some users mentioned it has a good taste.\r\n
baetea 14 day teatox detox herbal tea<\/h3>\r\nbaetea is another detox tea available for purchase. it claims to offer tons of detox benefits and only contains natural ingredients, like sencha tea, oolong tea, and natural rooibos leaves.\r\n\r\nit also contains acai and goji berries, natural pomegranate, hibiscus bloom, and jasmine leaf added to improve the mixture's taste.\r\n\r\nother baetea ingredients include guarana seeds, stevia, nectar, and lemon juice.\r\n\r\nit claims it can boost vitality, dispose of toxins, improve digestion, and enhance general well-being.\r\n
total tea gentle detox tea<\/h3>\r\nthis detox tea contains all-natural ingredients like hibiscus, echinacea, papaya ginger cinnamon, peppermint, chamomile, and rosehips.\r\n\r\nit is also free of caffeine. however, since total tea gentle detox tea also contains senna, users might experience a laxative effect.\r\n\r\nthis detox supplement claims it can be used daily to increase mental clarity, improve overall well-being, and help in weight reduction.\r\n
where to buy<\/h2>\r\nyou can purchase yogi detox tea on:\r\n\r\n \t- the official website<\/li>\r\n \t
- amazon<\/li>\r\n \t
- walmart<\/li>\r\n \t
- target<\/li>\r\n \t
- vitacost<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- kroger<\/li>\r\n \t
- iherb<\/li>\r\n \t
- lucky vitamin<\/li>\r\n \t
- fresh direct<\/li>\r\n<\/ul>\r\n
pros and cons<\/h2>\r\n
pros<\/h3>\r\n\r\n \t- long-term 2022足球世界杯德国队分组
<\/li>\r\n \t
- can boost vitality<\/li>\r\n \t
- helps dispose of toxins<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- no research to prove it works<\/li>\r\n \t
- bad taste reviews<\/li>\r\n<\/ul>\r\n
the bottom line on yogi detox tea<\/h2>\r\nyogi detox tea is a drink created to help promote wellness through detoxification. there's research supporting some of the ingredients and there are customer reviews on both sides of the fence.\r\n\r\nhowever, research doesn't fully support all the ingredients, not specifically the tea, as a long-term solution. when considering weight management, long-term solutions are essential to success. if you have your diet and exercise lined up, now it's time to focus on your support system.\r\n\r\namong the best products we've seen this year is called [promoted_product_link]. the program was created by doctors who wanted to see men and women reach their weight-loss goals and maintain the weight-loss through healthy lifestyle changes. you get human coaching, custom meal plans, expert advice and more. plus, it's a clinically-proven means of losing weight.\r\n\r\nalso, the 2022足球世界杯德国队分组
supporting [promoted_product_name] is so confident in their program, they're offering a [promoted_product_offer_link] to dietspotlight readers.","post_title":"yogi detox tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"yogi-detox-review","to_ping":"","pinged":"","post_modified":"2023-03-13 17:43:29","post_modified_gmt":"2023-03-13 21:43:29","post_content_filtered":"","post_parent":0,"guid":"http:\/\/yogidetoxreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"117","filter":"raw"}},{"product":{"id":64352,"post_author":"29","post_date":"2016-05-18 11:20:24","post_date_gmt":"2016-05-18 15:20:24","post_content":"you may be surprised by what i say in this ab slim review. we dug deep and conducted a thorough investigation, examining the side effects, ingredients, clinical research, and level of customer service. we additionally focused on all sorts of user comments and feedback that\u2019s posted on the internet. at this point, we summarized and condensed to give you the information you need.\r\n
what is ab slim?<\/h2>\r\nfirst off, ab slim<\/a> claims to reduce food cravings and promote weight reduction. ingredients are rhizoma atractylodis macrocephalae, cassia seed, licorice, dried ginger, and ginseng.\u00a0 it is best taken once daily, 30 minutes before lunch (with a large glass of water). the blister pack makes it easy to use on-the-go.\r\n\r\nit\u2019s unclear when ab slim first hit the market. this weight-loss product is available online and marketed at women, although men can use it. there's no special diet or exercise plan mentioned with the supplement. furthermore, it contains some natural ingredients and seems affordable, but read on to see what research says about the ingredients in ab slim.\r\n\r\n \t- scientific reports<\/em><\/a> - \"accumulating evidence suggests the anti-inflammatory and anti-obesity activities of\u00a0rhizoma atractylodis macrocephalae.\"<\/i><\/li>\r\n \t
- molecules<\/em><\/a> - cassia seed offers some strong antioxidant properties, making it the center of research into functional foods and health. we found nothing about weight loss.<\/li>\r\n \t
- critical reviews in food science and nutrition<\/em><\/a> - there's even research showing that ginger can help with weight loss, which surprised us. so, ab slim does come with some potentially useful ingredients.<\/li>\r\n<\/ul>\r\n
ab slim side effects<\/h2>\r\nthe first concern was the presence of ab slim side effects; based on comments. according to our research editor, \u201csome customers have mentioned adverse reactions. this diet pill can cause increased heart rate, jitteriness, headache, nausea, and\/or upset stomach.\u201d\r\n\r\n\u201cmakes my heart race like crazy. that\u2019s never a good thing,\u201d stated a customer.\r\n\r\n\"made me feel like my head was spinning,\" said another.\r\n\r\nthen again, not all users experienced side effects. one person stated, \u201ccan\u2019t tell if it\u2019s working or not. no bad reactions, though.\u201d\r\n\r\n\u201cseems to give me an energy boost. not bad so far,\u201d reported a consumer.\r\n
ineffective ingredients<\/h2>\r\nthe ineffectiveness of ab slim ingredients had customers posting discouraging reviews. one person mentioned, \u201cdoes not help with fat loss. trust me. been on this for three weeks now.\u201d\r\n\r\n\"i'm not sure what's in it, but it doesn't help me lose weight,\" stated a dieter.\r\n\r\n\u201ci think it curbs my cravings for sweets. seems to help anyway,\u201d commented a customer.\r\n\r\n\u201ci like that ab slim is natural. also, it seems to help me stay energized,\u201d revealed another person.\r\n\r\nthe extensive research we\u2019ve done has shown if there is a particular aspect of a diet supplement that\u2019s problematic, like ineffective ingredients, the odds of long-term success are not very good. it means if ab slim does cause adverse effects in many people, this could be a deal-breaker.\r\n
the science<\/h2>\r\nwe at dietspotlight prefer to see some real science that backs up the diet product\u2019s weight-loss claims. unfortunately, no documented research supports ab slim, and it\u2019s ingredients. therefore, with this supplement, we only see a big red flag.\r\n
ab slim and the fda<\/h3>\r\nas of june 2018, ab slim was called out by the food and drug administration<\/a> (fda) for containing hidden drug ingredients. the drugs found in the formula are sibutramine, phenolphthalein, and sildenafil.\r\nthe bottom line - does ab slim work?<\/h2>\r\nnow the moment you\u2019ve been waiting for: the bottom line on ab slim. well, we like that this diet formula is all-natural, and we appreciate that it\u2019s easy to use anywhere. but we have some reservations about this weight-loss product because it\u2019s not supported by any clinical research. furthermore, we\u2019re concerned about the negative customer reviews we found on the web, as well as the side effects some users experience.\r\n\r\nif you're ready to start your weight-loss journey for the last time, we suggest working with a clinically-proven program designed by experts in the field of weight loss.\r\n\r\namong the best weight-loss apps we've found this year is [promoted_product_link]. with [promoted_product_name] you get real human coaching and personalized meal plans - touches that set the app apart from the competition. there's exercise tracking and food tracking with access to an extensive food database managed by nutritionists.\r\n\r\nplus, since you're a dietspotlight reader, you can gain access to a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"ab slim review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"ab-slim-review","to_ping":"","pinged":"","post_modified":"2023-03-28 04:25:32","post_modified_gmt":"2023-03-28 08:25:32","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=64352","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"52","filter":"raw"}},{"product":{"id":753,"post_author":"29","post_date":"2008-08-20 15:28:37","post_date_gmt":"2008-08-20 20:28:37","post_content":"in the diet industry, don\u2019t mistake marketing for effectiveness. this is especially important with books, so we took a close look at body for life. we considered the details, side effects, clinical research, and customer service. we found thousands of reviews and read through tons. then, we summarized it all to give you the bottom line.\r\n
what is body for life?<\/h2>\r\nbody for life (bfl) is a plan that allows the users to follow a 12-week dietary plan, full of nutrition and exercise. it is also a term given to the competition held annually based on body transformation. body for life exercise plan mainly uses the ideology practiced in bodybuilding. the program also supports other industries, including gyms, personal trainers, and nutritionists.\r\n\r\nthe body for life (bfl) program is centered around a dietary approach characterized by a low-fat, high-protein regimen. originating from the innovative mind of bill phillips, a former competitive bodybuilder and the erstwhile proprietor of eas, a prominent nutritional supplement manufacturer, the program has garnered attention from medical professionals. assessments of its efficacy are generally positive, although some acknowledge the challenges associated with adherence. while some critics categorize it as a fad diet, it's important to note that such criticisms are not unanimous, and the program has found supporters within the health and fitness community.\r\n\r\nthe body for life is available in hardback, paperback, kindle, and audio cd. before learning more about this plan, let\u2019s take a quick look at the research surrounding this plan:\r\n\r\n \t- perspectives on psychological science<\/a>:\u00a0<\/em>decreasing calories alone may not actually lead to weight loss.<\/li>\r\n \t
- international journal of preventative medicine<\/a>:\u00a0<\/em>a calorie-shifting diet may be more effective than a calorie-restricting diet.<\/li>\r\n \t
- journal of research in medical sciences<\/em><\/a>: consuming fewer calories helps maintain weight loss.<\/li>\r\n<\/ul>\r\n
how did body for life start?<\/h2>\r\nwilliam nathaniel \"bill\" phillips, the man behind \"body for life,\" is also the author of eating for life and a muscle media magazine founder. additionally, he's been the former ceo of eas, which is a performance nutrition supplement 2022足球世界杯德国队分组
.\r\n\r\nphillips was into bodybuilding until he moved back to colorado to study exercise physiology and sports nutrition. he began to work with doctors and research scientists to create nutrition products that could eventually help fitness enthusiasts get better results from their workouts.\r\n\r\nbody for life bill phillips sold his majority of the eas's share to north castle partners in 1999 to concentrate on his passion for writing about nutrition products, exercises, bodybuilding, etc.\r\n\r\nbill phillips got into bodybuilding in 1982. body for life: 12 weeks to mental and physical strength, hit the bookstore in 1999, remained new york bestseller for seven years, with a sale of more than 4 million copies worldwide in 20 different languages. usa today named the book among the top 15 bestselling books in 2004.\r\n\r\nbill phillips currently have a fitness app. additionally, he sells a line of nutritional products and supplements under right nutrition, inc. and right nutraceuticals, inc. right nutrition has a better business bureau rating of \"d+\".\r\n
products available from pillips<\/h3>\r\n\r\n \t- right (meal replacement)<\/li>\r\n \t
- power up (pre-workout)<\/li>\r\n \t
- strongevity rx (build muscle)<\/li>\r\n \t
- gh10x (burn fat)<\/li>\r\n \t
- eating for life book<\/li>\r\n \t
- transformation book<\/li>\r\n \t
- bill's choice fitbiotic +<\/li>\r\n \t
- bill phillips transformation camp<\/li>\r\n<\/ul>\r\n
customer service contact information<\/h2>\r\n\r\n \t- right nutrition, inc. 221 corporate circle, suite k golden, co 80401<\/li>\r\n \t
- contact form: https:\/\/eatingright.com\/pages\/contact-customer-service<\/li>\r\n \t
- email: helpdesk@transformation.com<\/li>\r\n \t
- on their website, their office address is listed as follows:\r\nright nutrition\r\n4800 dahlia st, f-2\r\ndenver, colorado 80210<\/li>\r\n<\/ul>\r\nthey have a better business bureau (bbb<\/a>) file, but it has no rating.\r\n
return policy<\/h2>\r\nif you would like to return an unopened product for any reason, they can either issue a refund to your method of payment, or apply an in-store credit to your account that you can use towards a future purchase. the refund issued or in-store credit applied is for the price of the product only and does not include any shipping fees charged for delivery. if the product is opened they can only apply an in-store credit to your account.\r\n\r\nif the item you\u2019d like to return was ordered more than 30 days ago, or if the item was purchased using in-store credit as part of a previous exchange, or if the item was received as part of a previous exchange they cannot accept the return or issue a refund for any reason.\r\n
body for life claims<\/h2>\r\nthe plan claims to help many users to burn their body fat, get lean, and build their muscles. the body for life program enables users to increase and utilize strength in living a healthy life.\r\n\r\nthe founder, bill phillips, promises that the 84 day body for life diet plan can get you \"the best body that you desire.\"\r\n\r\nbody for life makes a lot of claims \u2013 but will this book deliver on these promises?\r\n
does body for life work?<\/h2>\r\nthe best formula for weight loss combines two essential and proven elements:\r\n\r\n \t- intake fewer calories<\/li>\r\n \t
- burn more calories<\/li>\r\n<\/ul>\r\nthis strategy of getting lean muscles is the critical formula mentioned in the body for life book. the program asks its reader to closely follow this formula if you want to shed extra weight and get the body you want.\r\n\r\nthe founder of body for life exercise plan claims that eating small meals a day, lean protein, vegetables, and essential fats will lead you to the path of success. however, dr. melinda ratini<\/a>, a webmd medical reviewer, tells a different side of things. \"you may see some quick results following the body for life <\/em>program. but if you don't want to commit to fitting six small meals into your day, it could be tough to follow. the intense workouts six days a week may also be too much for many people.\"\r\n
how does body for life work?<\/h2>\r\nthe body for life program is designed in a way where foods and exercises have equal importance. exercise plays a vital role in this weight-loss program. workouts in cycling, swimming, or any cardio exercises help to burn fat, in turn, delivering weight loss.\r\n\r\nthere are four steps that you need to follow with the program.\r\n
3 sessions of cardio per week<\/h3>\r\nbfl brings you a 20-minute aerobic solution, which is a high-intensity interval training. hiit is a popular method of exercising but can be extremely difficult to follow.\r\n
3 weight training sessions per week<\/h3>\r\nweightlifting exercises are to help you build lean muscle. forty-five minutes of this exercise alternating between upper body and lower body will add strength to your body \u2013 or so it's claimed.\r\n
brief, intense workouts<\/h3>\r\nbfl program plans an exercise session of 4 hours per week. the body for life workout routine helps you with intensity index to get the best and effective workout.\r\n
1 free day every week<\/h3>\r\ntoo much fatigue can be bad for your health. after a planned, intense workout session, a body needs to rest.\r\n
body for life benefits and results<\/h2>\r\nother than the 2022足球世界杯德国队分组
's claims and promises, there are numerous benefits of working out and eating right. let's face it; this is what the book is all about.\r\n\r\naccording to cshpm<\/em><\/a>, exercise -\r\n\r\n \t- helps improve the life span<\/li>\r\n \t
- delay onset of certain diseases and conditions<\/li>\r\n \t
- improve health<\/li>\r\n \t
- improved mental health<\/li>\r\n<\/ul>\r\na study published by cmja<\/em><\/a> mentions that \"there is incontrovertible evidence that regular physical activity contributes to the primary and secondary prevention of several chronic health risks...there appears to be a graded linear relation between the volume of physical activity and health status, such that the most physically active people are at the lowest risk.\"\r\n
diet plan<\/h3>\r\n\r\n \t- a diet plan helps to increase your metabolism rate<\/li>\r\n \t
- diet plans can help shed extra weight, according to\u00a0healthcare<\/a>.<\/em><\/li>\r\n \t
- a good diet plan improves mental health and keeps you happy and relaxed<\/li>\r\n \t
- a dietary program enables you to avoid unhealthy foods<\/li>\r\n<\/ul>\r\nresearch published in the\u00a0international journal of behavioral nutrition and physical activity<\/a>\u00a0<\/em>found that \"meal planning was associated with a healthier diet and less obesity.\"\r\n
details on body for life and weight loss<\/h2>\r\nthe idea behind body for life is simple but can be hard to follow through. of course, if you poke around online, you'll find a bevy of scientific studies on exercise and dieting \u2013 this makes it difficult to search for \"proof\" that the book works.\r\n\r\nbased on some of the user reviews we've read, both sexes have seen some success using the book. however, most mention the importance of following through. this is not a \"quick fix,\" rather a long-term guide and program that customers need to stick to. and this is where it becomes murky.\r\n\r\naccording to the author, some professional athletes, including mike piazza, john elway, and karl malone, have followed the plan to boost up their performance. but these are trained athletes and not everyday customers looking to lose some weight.\r\n\r\naccording to the\u00a0journal of human kinetics<\/em><\/a>, bodybuilders usually find more success with less weight-loss during competition periods, meaning weight-loss may not be a big priority to these athletes. however, research published in\u00a0sports<\/a>\u00a0<\/em>noted that there may be some benefits to losing weight while maintaining or increasing lean muscle mass.\r\nthe science behind body for life<\/h2>\r\nthere's no need to test body for life clinically. it is a diet and exercise program that promotes healthy eating and movement. if followed, it will likely result in weight-loss. the trouble lies in difficulty and commitment. the reader has to stick with the plan, and, from the information we've collected, the book suggests ample time in the gym, which may not be ideal for everyone. at dietspotlight, we like strong support, and we have that with plans like this.\r\n
how to use body for life<\/h2>\r\nbody for life challenge allows its users to follow a diet plan with a series of workouts to get the results they want. body for life suggests its users eat six meals a day. two meals should include vegetables, and you should consume at least ten glasses of water. the book urges dieters to add unsaturated oil each day in your meal and to eat salmon three times per week. body for life recipes can also include nutrition shakes to increase results. this makes it even harder to tell if the program will work since some nutrition shakes contain unhealthy ingredients.\r\n
body for life diet<\/h3>\r\nthe diet is split into protein and carbs in the ratio of 40-50%. your meals in a day must include lean-protein rich food, whole-grain carbohydrates, a portion of vegetables, and lots of water. your body for life food list can consist of:\r\n\r\n \t- bread<\/li>\r\n \t
- lean meat<\/li>\r\n \t
- potatoes<\/li>\r\n<\/ul>\r\nadd a \"free day\" to your week to eat your choice's food - but in a controlled amount. skip any processed or sugary food like cake, candies, chips, soda, cookies, and other fat dairy products.\r\n
body for life workout<\/h3>\r\nworkouts play an equally important role as the diet plan when it comes to this program. you must divide your weight training sessions for both upper and lower body, alternatively to get the desired results. this enables your muscles to recover before your next session starts.\r\n\r\nthere are no specific exercise patterns, resting periods, or suggestions for weights. some of the exercises can include a barbell, dumbbells, cable machine, and smith machine. you should also choose two activities for each group of your muscle. these exercises should be done in repetition with the same intensity for the result you desire.\r\n\r\nupper body workouts you could do:\r\n\r\n \t- bench press, incline fly, and pec-deck for the chest<\/li>\r\n \t
- dumbbell pullover, pull-down, and bent-over row for the upper back<\/li>\r\n \t
- lateral raise, shoulder press, and upright row for shoulders<\/li>\r\n \t
- bench dip, push-down, and triceps kickback for rear arms<\/li>\r\n \t
- hammer curl, biceps curl, and concentration curl for front arms<\/li>\r\n<\/ul>\r\nlower body workouts you could do:\r\n
\r\n \t- leg extension, squat, and leg press for front legs<\/li>\r\n \t
- seated calf raises and standing calf raise for calves<\/li>\r\n \t
- glute-ham raise, leg curl, lunge for rear legs<\/li>\r\n \t
- leg raise, reverse crunch, and crunch for abs<\/li>\r\n<\/ul>\r\n
body for life app<\/h2>\r\nyou must know how your work out sessions are going daily. you can use the body for life app to keep track of your daily progress. body for life workout app helps you plan not only your workouts but also keep the record of body fat and weight measurement.\r\n
potential body for life side effects<\/h2>\r\ntoo much of anything can be bad for you \u2013 isn't that how the saying goes? although body for life seems like it would be without side effects, you may want to brace yourself according to our research.\r\n\r\naccording to sports health<\/em><\/a>, getting carried away with exercise can cause \"overtraining syndrome,\" with side effects like:\r\n\r\n \t- dehydration<\/li>\r\n \t
- excessive thirst<\/li>\r\n \t
- drowsiness<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- irritability<\/li>\r\n \t
- inability to concentrate<\/li>\r\n \t
- weakened immune system<\/li>\r\n<\/ul>\r\n
high-intensity interval training<\/h3>\r\nalthough this method of exercise is known to work, it can also be grueling. many experts have touched on hiit's side effects and warn you that you need to be in good health to do this training regularly.\r\n
body for life product warnings<\/h2>\r\nshedding off extra body weight can help you to prevent high blood pressure, regardless of your diet. however, it would be best if you kept checking the level of your cholesterol, amount of salt, and fat in your dietary plan.\r\n\r\nthis diet program calls for a higher protein intake than others. if you have a diagnosis of any health condition, you should consult your dietitian or doctor. it would help if you made sure that the workout won't affect you in other ways.\r\n\r\nthis program is not for women who are pregnant or children.\r\n
body for life alternatives<\/h2>\r\nfor those who are not satisfied with body for life, there are many other options available on the market that they can choose from.\r\n
fit for life<\/h3>\r\nfit for life<\/a> is a lifestyle and dietary book, written by american writers marilyn diamond and harvey diamond. the book mainly follows the concept of orthopathy for weight loss.\r\nburn the fat feed the muscle<\/h3>\r\nburn the fat feed the muscle was written by tom venuto and claims to provide its reader with a program that enables them to lose weight and build body muscle within 30 days.\r\n
the bulletproof diet<\/h3>\r\nthis diet focuses on the quality of the foods you eat, rather than quantity. the bulletproof diet author focuses on counting calories so much as the types of foods to eat that will keep you lean, muscular, and full of energy.\r\n\r\nother alternatives:\r\n\r\n \t- mediterranean diet<\/li>\r\n \t
- ketosis diet<\/li>\r\n<\/ul>\r\n
the bottom line on body for life<\/h2>\r\nhave we already started to read body for life? well, we love the idea of working out and eating right, but we have some reservations about the program. there are far too many readers who claim the commitment is just too much for them. then, there is the time you\u2019re expected to spend in the gym. this one may not be for busy people.\r\n\r\nbody for life cons:\r\n\r\n \t- could be too hard to follow for some<\/li>\r\n \t
- potential for unwanted side effects<\/li>\r\n<\/ul>\r\nif you want to get the most out of a diet and exercise program, we suggest choosing one that is both clinically-tested and personalized to meet your individual needs.\r\n\r\namong the best weight-loss programs we\u2019ve seen this year is one called [promoted_product_link]. the program includes personalized meal plans, exercise tracking, human coaching, and more. plus, the entire system is available through their easy-to-use app, which we love.\r\n\r\nplus, the 2022足球世界杯德国队分组
is offering dietspotlight readers a [promoted_product_offer_link] of [promoted_product_name], which is a great sign.","post_title":"body for life review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"body-for-life-review","to_ping":"","pinged":"","post_modified":"2023-12-29 10:28:09","post_modified_gmt":"2023-12-29 15:28:09","post_content_filtered":"","post_parent":0,"guid":"http:\/\/bodyforlifereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"33","filter":"raw"}},{"product":{"id":6502,"post_author":"29","post_date":"2010-02-18 17:24:41","post_date_gmt":"2010-02-18 22:24:41","post_content":"why is it that so few diet products are backed by science? we took a look at animal pak to see if it was one of the good ones. we dug into the ingredients, side effects, customer service, and clinical research. then, we read through hundreds of reviews to see what users think. finally, we condensed it all to give you the bottom line.\r\n
what is animal pak?<\/h2>\r\n\r\n\r\nto start, animal pak is a multivitamin system designed for athletes. most of the ingredients are similar to other products in the same category, but there is an amino acid complex, liver detox complex, protein complex, performance complex, antioxidant complex, digestive enzyme and absorption complex, energy and focus complex.\r\n\r\n \t- amino acids<\/em><\/a>\u00a0- l-arginine is an amino. it's important for the body to build protein and to create muscle.<\/li>\r\n \t
- nccih<\/a>\u00a0- grape seed extract may have some heart benefits, but there are a \"few well-controlled studies of people using grape seed extract for health conditions.\"<\/li>\r\n \t
- obesity reviews<\/em><\/a>\u00a0- alpha-lipoic acid has been shown in both animal and human studies to promote weight loss, though in humans, you need upwards of 1800mg a day.<\/li>\r\n<\/ul>\r\nother ingredients include:\r\n
\r\n \t- vitamin a<\/li>\r\n \t
- thiamin<\/li>\r\n \t
- vitamin c<\/li>\r\n \t
- chromium<\/li>\r\n \t
- vitamin d<\/li>\r\n<\/ul>\r\nanimal pak is claimed to help build muscle and increase energy while providing all the nutrients you need. as nice as the claims sound \u2013 we want to know if it works.\r\n\r\nanimal pak powder comes in fruit punch, cherry bomb, and orange crushed flavors.\r\n\r\nother animal products include:\r\n
\r\n \t- animal tnt+ $67.95<\/li>\r\n \t
- animal cuts $43.95<\/li>\r\n \t
- animal omega $36.95<\/li>\r\n \t
- animal creatine chews $32.49<\/li>\r\n \t
- animal stak $43.95<\/li>\r\n \t
- animal juiced aminos $31.95<\/li>\r\n \t
- animal flex $37.95<\/li>\r\n \t
- animal iso whey protein blend $29.95<\/li>\r\n \t
- animal pak powder $49.95<\/li>\r\n \t
- animal test $74.95<\/li>\r\n \t
- animal m-stak $43.95<\/li>\r\n \t
- animal pm $39.95<\/li>\r\n \t
- animal cuts powder $43.95<\/li>\r\n \t
- primal preworkout $41.95<\/li>\r\n \t
- animal greens $33.95<\/li>\r\n \t
- animal fury $28.95<\/li>\r\n \t
- animal micronized creatine $29.95<\/li>\r\n \t
- animal meal $68.95<\/li>\r\n \t
- animal power balance $49.95<\/li>\r\n \t
- animal pump $46.95<\/li>\r\n \t
- animal cuts non-stim powder $42.95<\/li>\r\n \t
- animal 100% whey protein $25.95<\/li>\r\n \t
- animal nitro $37.95<\/li>\r\n \t
- animal micronized creatine capsules $69.95<\/li>\r\n \t
- animal immune powder $29.95<\/li>\r\n \t
- animal immune $29.95<\/li>\r\n \t
- animal energy chews $29.95<\/li>\r\n \t
- animal recovery chews $29.95<\/li>\r\n<\/ul>\r\n
how did animal pak start?<\/h2>\r\ncreated by universal nutrition, an american 2022足球世界杯德国队分组
specializing in sports nutrition, animal pak was introduced to the fitness market in august 1983. the supplement was considered the multivitamin supplement of the year from 2005 to 2010 by bodybuilding.com.\r\n\r\nthe product is said to be developed to complement the diet of athletes and bodybuilders. universal nutrition has said that it increased the efficiency of animal pak by introducing it in powder form.\r\n
animal and the better business bureau (bbb)<\/h3>\r\nthough animal has been in business for 42 years, they aren't accredited by the bbb. no customer reviews have been submitted to the organization, but animal has closed a single complaint in the previous three years.\r\n
animal pak claims<\/h2>\r\nanimal pak claims that it contains essential amino acids. the amino acids represent the protein's unitary form; it is composed of chains of amino acids that need to decompose to absorb later.\r\n\r\nanimal pak also claims:\r\n\r\n \t- to build muscle<\/li>\r\n \t
- help recovery<\/li>\r\n \t
- increase strength<\/li>\r\n \t
- increase energy<\/li>\r\n<\/ul>\r\naccording to\u00a0the national institutes of health<\/a>, chromium is well-researched for various benefits \u2013 so we like that. unfortunately, there is no science backing this formula, so it's impossible to tell whether the product lives up to the claims.\r\n\r\nupdate september 2020:\u00a0<\/strong>in response to the covid-19 pandemic, universal nutrition developed the animal immune pak, a supplement pack that supports your immune system. it contains vitamins c and d, calcium, phosphorus, and zinc. there's also an herbal support complex, antioxidant complex, and black pepper extract for better absorption. the herbal complex includes olive leaf extract, ginger root, garlic, and more. the antioxidant complex contains grapeseed extract, alpha-lipoic acid, and more. the 2022足球世界杯德国队分组
does not<\/em> claim that the product will treat or cure covid-19, only contribute to healthy immune systems.\r\n
animal pak ingredients<\/h2>\r\n\r\n\r\nanimal pak's list of ingredients spans farther than the sun and back. we grabbed some of the most important ingredients and components shown in research and compiled a shortlist of each \u2013 with any science that may back it or shoot it down.\r\n
amino acids<\/h3>\r\n20% of the body is made up of protein. amino acids are the building blocks of this protein. amino acids are the links that form the chains that are proteins. for this reason, and given the muscle's protein composition, they are very relevant for those who are training or bodybuilding.\r\n\r\nthe\u00a0journal of the american dietetic association<\/em><\/a>\u00a0wrote that \"based on the currently available literature, grape seed extract appears to significantly lower heart rate, with no effect on lipid or crp levels. larger randomized, double-blinded trials evaluating different dosages of grape seed extract and for longer follow-up durations are needed.\"\r\nchromium<\/h3>\r\nhere is an ingredient that we know has some science backing it. chromium regulates weight loss, muscle gain, heart health, and many others.\r\n\r\nchromium is considered an essential trace element because minimal amounts of this ingredient are essential for human health, according to the national institutes of heath<\/a>.\r\nvitamins a and d<\/h3>\r\nthese two vitamins are considered together because they share a fundamental action in bone protection. good bone health requires a good contribution from both ingredients. the more muscle you put on, the more important that your bone supports it.\r\n\r\nvitamin a in particular is vital to immune function, per the office of dietary supplements<\/a>.\r\ndoes animal pak work?<\/h2>\r\nthere are two types of amino acids (a part of the proteins, which are responsible for building and repairing muscles). taking a branched-chain amino acid supplement can improve stamina and increase the number of fats that the body burns while performing physical exercise.\r\n\r\nbesides, branched-chain amino acids, or bcaas, are known to contribute to muscle mass gain, contribute to post-workout muscle recovery, control fatigue, and improve immunity.\r\n\r\nanimal pak contains herbal ingredients like ginseng, and inositol (vitamin b complex). animal pak still contains antioxidants like lycopene and alpha lipoic acid (ala). antioxidant substances present in animal pak protect the body against damage caused by free radicals.\r\n\r\nthese free radicals are produced when the body undergoes stressful situations, as in physical training. animal pak offers the consumer a complex of digestive enzymes that work in the digestive system.\r\n\r\naccording to reviews, some customers haven't been experiencing the results they want \u2013 which makes us even more disappointed that there isn't any scientific evidence behind the formula.\r\n
animal pak benefits and results<\/h2>\r\nthere are many published benefits surrounding vitamins, minerals, fruit extracts, chromium, ginseng, and more \u2013 the issue is the combination. the manufacturer should utilize its ingredients perfectly and present the world with research behind its formula.\r\n\r\nit's important to point out that the information we found on these ingredients isn't linked in any way to this product or its formula.\r\n
details on animal pak and weight loss<\/h2>\r\n\r\n\r\nanimal pak is a multivitamin claimed to have the most advanced ingredients that bodybuilders need to get the most out of workouts.\r\n\r\neach pak contains more than 50 key ingredients, in addition to a combination of mineral complexes, performance enhancers, vitamins, l-arginine, lipotropic agents, digestive enzymes, and excellent energetics. all these components are said to be added to support a bodybuilder and aid muscle gains.\r\n\r\ndue to increased calorie cut down, athletes need higher nutrients that cause them to lose weight, but the supplement isn't designed for fat or weight loss.\r\n
can animal pak make you fat?<\/h3>\r\neach serving of animal pak contains 5 grams of carbohydrates (1.5 g of dietary fiber) and 5 grams of protein. so, the calories from animal pak are not enough to make a person fat unless he or she extrapolates his diet and consumes more calories throughout the day than the body needs to maintain its metabolism.\r\n\r\nthose who practice physical activity regularly do not have to worry about gaining weight during supplementation. still, those who are sedentary or not on time may see an increase in the scales if they take too many multivitamins.\r\n
how to take animal pak<\/h2>\r\nfollowing the animal pak instructions are key if you want results. while this is something that seems obvious, a problem that often occurs with supplements is that they are not used correctly.\r\n\r\nuniversal nutrition suggests that one pack should be taken in the pre-workout meal. taking one pack of this supplement about 30 minutes after the meal closest to the workout should do the trick, although the packaging shows that athletes can take up to two packs - but it's not necessary.\r\n
potential animal pak side effects<\/h2>\r\nevery supplement has a chance for an adverse reaction, so we dove straight into the side effects of animal pak. with so many ingredients, the chances of running into an adverse reaction increase. \"even vitamins are not without risk. vitamins a and d are fat soluble, therefore they can stick around in our bodies if we consume too much, rather than being excreted in the urine like some other vitamins. this can result in a number of adverse effects, most often [gastrointestinal] gi symptoms,\" shares anthony dugarte, md.\r\n
vitamin a<\/h3>\r\naccording to the\u00a0national institutes of health<\/a>, although vitamin a has some benefits, it can cause several unwanted side effects. these include:\r\n\r\n \t- bleeding from gums or sore mouth<\/li>\r\n \t
- confusion or unusual excitement<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- double vision<\/li>\r\n \t
- headache<\/li>\r\n \t
- vomiting<\/li>\r\n<\/ul>\r\n
thiamine<\/h3>\r\nthiamine (or vitamin b1) is found in foods like cereals, whole grains, meat, nuts, beans, and peas.\r\n\r\n \t- chest pain<\/li>\r\n \t
- shortness of breath<\/li>\r\n \t
- nausea<\/li>\r\n \t
- sweating<\/li>\r\n \t
- mild rash<\/li>\r\n<\/ul>\r\n
grape seed extract<\/h3>\r\nalthough grape seed is thought to be relatively safe, it can cause side effects such as:\r\n\r\n \t- headache<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- nausea<\/li>\r\n<\/ul>\r\n
l-arginine<\/h3>\r\nthe\u00a0journal of sexual medicine<\/em><\/a>\u00a0says that this amino acid is often used for erectile dysfunction.\r\n\r\nside effects of this ingredient may include:\r\n\r\n \t- nausea<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- abdominal pain<\/li>\r\n \t
- bloating<\/li>\r\n \t
- gout<\/li>\r\n \t
- airway inflammation<\/li>\r\n<\/ul>\r\n
animal pak product warnings<\/h2>\r\n\r\n\r\nfirst off, this supplement is not suitable for those who want to lose weight, since its primary function is to aid muscle growth and performance.\r\n\r\nto be 100% safe about health when it comes to choosing a supplement to help muscle gains, it is best to talk to a doctor. only a physician will be able to evaluate an athlete's physical condition and assure with certainty that animal pak safe for them.\r\n\r\nthe supplement's consumption is prohibited for women who are pregnant or in the process of breastfeeding their children. some unpleasant consequences that the product can bring are headaches, stomach pains, and allergic reactions.\r\n
any animal pak lawsuits?<\/h2>\r\nwe love to see companies free from lawsuits with squeaky clean reputations - but unfortunately, that's not always the case. a state judgment was released in december 2016 in which the state government approved a settlement for a lawsuit filed in march 2016,\u00a0top class actions<\/a>\u00a0reports.\r\n\r\naccording to\u00a0truth in advertising<\/a>, the lawsuit claimed that animal pak (made by universal nutrition) claims that the products are made in the us - but they contain foreign ingredients.\r\n\r\nbecause of the suit, the 2022足球世界杯德国队分组
removed labels \"proudly made in the us\" the court ordered the firm to refund up to $20 to customers who purchased the product.\r\n\r\n\"according to the settlement agreement, class members with proof of purchase may receive a refund of up to $20. if the total payments to class members amount to less than $125,000, the amount left in the settlement fund will be distributed to a charitable organization.\r\n\r\nthe 2022足球世界杯德国队分组
also confirmed that it has removed \"made proudly in the usa\" claims from the product labels.\"\r\nanimal pak cost<\/h2>\r\nthe price is variable from one country to another. the price on the official website is listed as $32.50 for 30 packs. you can also purchase larger amounts at $39.95 for 44 servings. there are promotions out there, and the 2022足球世界杯德国队分组
does offer a 100% money-back guarantee \u2013 which is something positive. animal pak powder sells for $49.95 for 30 servings.\r\n
where to buy animal pak<\/h2>\r\nseveral purchasing modes can be used to purchase animal pak, such as their official website, retail stores, online stores, and 2022足球世界杯德国队分组
sales partners. many bodybuilding websites also sell products of universal nutrition.\r\n\r\n \t- bodybuilding.com<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- allstarhealth.com<\/li>\r\n \t
- amazon<\/li>\r\n<\/ul>\r\n
promotional offers<\/h3>\r\nnumerous packages and offers are typically offered either by universal nutrition or bodybuilding websites such as bodybuilding.com. these are usually based on \"buy one get one free\" type of deals. other products are generally sold at some discount, on and off, throughout the year.\r\n\r\nupdate september 2020:\u00a0<\/strong>us residents on the frontlines battling the covid-19 pandemic - first responders and other medical personnel - can request a\u00a0free 30-day supply of the new animal immune pak, while supplies last. as of december 2020, this service has been discontinued.\r\nanimal pak complaints<\/h2>\r\n\r\n\r\ndifferent bodybuilders report several issues related to animal pak. the most common problem experienced is animal pak packaging. the product is packed in pills form, and the athlete must take around 11 pills simultaneously to complete his nutritional requirement.\r\n\r\nupdate: universal nutrition now makes animal pak available in powder form in response to these complaints<\/strong>.\r\n\r\nsimilarly, athletes also complained that sometimes the pack has fewer pills than indicated on the label.\r\n\r\nif a supplement requires you to take so many capsules in one dose \u2013 it may be time to find a product that's easier to handle.\r\nanimal pak alternatives<\/h2>\r\nwhenever there's a supplement promising many benefits, there will always be an alternative close by. with the cost being higher than some customers want to spend, potential side effects, and lawsuits against the 2022足球世界杯德国队分组
\u2013 some dieters might want to broaden their options.\r\n\r\nsome animal pak alternatives are:\r\n\r\n \t- c9-t11<\/li>\r\n \t
- biocore muscle<\/li>\r\n \t
- muscle milk<\/li>\r\n \t
- ripped muscle x<\/li>\r\n<\/ul>\r\n
the bottom line on animal pak<\/h2>\r\nare we racing out for animal pak multivitamins? well, the formula is far superior to traditional vitamins, but there\u2019s a little too much in there for the average dieter. that\u2019s not to say the body won\u2019t use it for what it\u2019s designed, just not to the extent the athlete\u2019s body will.\r\n\r\n \t- too expensive for some<\/li>\r\n \t
- potential side effects<\/li>\r\n \t
- so. many. pills.<\/li>\r\n \t
- no research on the formula<\/li>\r\n \t
- lawsuits, settlements, false advertising \u2013 oh my<\/li>\r\n<\/ul>\r\nif you want to add a multivitamin as support during muscle-building, that\u2019s a good idea. but, we also believe in changing up how you eat and keeping meals vibrant to promote overall health.\r\n\r\namong the best products we\u2019ve seen this year is [promoted_product_link]. the app provides users with personalized meal plans, human coaching, food and exercise tracking and an extensive database of foods managed by nutritionists. you get the best of both worlds - custom journey and simple-to-use app.\r\n\r\nplus, the makers of [promoted_product_name] are so confident you'll see results, that they're offering a [promoted_product_offer_link], which is a great sign.","post_title":"animal pak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-pak-review","to_ping":"","pinged":"","post_modified":"2023-09-23 23:19:11","post_modified_gmt":"2023-09-24 03:19:11","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalpakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"71","filter":"raw"}}],"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false},"yoast_head":"\n
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how to use biguerlai tea<\/h2>\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.<\/p>\n
side effects<\/div>possible side effects with biguerlai tea<\/h2>\n<\/p>\n
the first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters’ side effects. “many of the products like this one have laxatives, which are not safe for weight-loss,” says our research editor. “there is no part of this formula that will help you lose more over the long term.”<\/p>\n
based on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.<\/p>\n
another customer commented, “this tea causes serious stomach cramping!”<\/p>\n
precautions with biguerlai tea<\/strong><\/h2>\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.<\/p>\n
precautions<\/div>diarrhea with biguerlai tea – “heading to the bathroom”<\/h2>\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, “just makes me go to the bathroom a lot.”<\/p>\n
according to another customer, “this tea does not help you lose weight, just poop.”<\/p>\n
our research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.<\/p>\n
science<\/div>the science – “any proof?”<\/h2>\n<\/p>\n
sadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.<\/p>\n
what users are saying<\/div>the bottom line – does biguerlai tea work?<\/h2>\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.<\/p>\n
for those who want to lose weight with the last weight-loss program you’ll ever need – we’ve found one that fits the bill.<\/p>\n
among the best programs we’ve seen in years is noom<\/strong><\/a>. we love that noom works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.<\/p>\n
plus, all dietspotlight readers can take advantage of a free trial offer<\/strong><\/a> of noom for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is yogi detox tea?<\/h2>\r\nyogi detox tea is a usda organic detox supplement that comes in 16 count tea bags. it contains a long list of natural ingredients.\r\n\r\nwith such a long list of ingredients, though, side effects are possible. despite this, detox teas and drinks like this one have become quite popular, but that doesn't mean they are effective. what does science have to say about detoxing for health?\r\n\r\n \t- new scientist<\/em><\/a> - according to one researcher and author, \"the idea that some foods or drinks can rid us of toxins is bunk.\"<\/li>\r\n \t
- alternative and complementary therapies<\/em><\/a> - it remains, however, that there are case studies of people noticing improvements in health and mood after a more formal detox program partnered with an elimination diet. this is much more than any yogi product offers.<\/li>\r\n \t
- cureus<\/em><\/a> - but, there have been reports of some pretty serious side effects associated with herbal detox regimens.<\/li>\r\n<\/ul>\r\nit is a vegan, caffeine-free, and kosher detox drink.\r\n\r\n\r\n
how did yogi detox tea start?<\/h2>\r\nthe yogi brand first started in 1969 by a person recognized as yogi bhajan.\r\n\r\nyogi detox tea comes in various flavors, like\r\n\r\n \t- roasted dandelion spice detox<\/li>\r\n \t
- soothing rose hibiscus skin detox<\/li>\r\n \t
- peach detox<\/li>\r\n \t
- berry detox<\/li>\r\n<\/ul>\r\nyogi also produces teas meant to help you lose weight. these include caramel apple spice slim life and green tea blueberry slim life, both of which come in convenient tea bags for individual cup use.\r\n
yogi detox tea ingredients<\/h2>\r\nginger is considered the primary ingredient in yogi detox tea. this may be due to its potential to act as an appetite suppressant, as per\u00a0metabolism<\/em><\/a>.\r\n\r\nthere are 15 total ingredients in yogi detox tea. these include:\r\n\r\n \t- ginger root<\/li>\r\n \t
- cinnamon bark<\/li>\r\n \t
- cardamom seed<\/li>\r\n \t
- juniper berry extract<\/li>\r\n \t
- licorice root<\/li>\r\n \t
- burdock root<\/li>\r\n \t
- dandelion root<\/li>\r\n<\/ul>\r\nother ingredients include indian sarsaparilla root, clove bud, black pepper, rhubarb root, chinese skullcap root, coptis root, forsythia fruit and gardenia fruit.\r\n\r\n\r\n
does yogi detox tea actually work?<\/h2>\r\nthere's no charm remedy mixture, food, or drink that can automatically detox your body. detoxifying your body takes a combination of hydration, healthy foods, and exercise, according to the\u00a0journal of complementary medicine<\/em><\/a>.\r\n\r\nsome say yogi detox tea works as both a diuretic and laxative. although this essentially helps with weight loss, you might become dehydrated and malnourished, depending on how the tea affects your body.\r\n\r\nalso, this weight might be quickly regained, as most lost would be water weight.\r\nyogi detox tea benefits and results<\/h2>\r\ntwo natural ingredients in yogi detox tea are burdock and dandelion root. some research suggests these can help rid the body of unwanted substances and toxins, says the\u00a0international journal of molecular sciences<\/em><\/a>.\r\n\r\nginger has dependably been utilized as a tonic, as it is known to give a warming sensation to our body.\r\n\r\nadditionally, the ayurvedic herbs in this detox tea can may help ease absorption.\r\n\r\nanaerobe<\/a>\u00a0<\/em>found that cardamom can have anti-inflammatory activity, while\u00a0the journal of veterinary medical science <\/em><\/a>found that burdock can have beneficial effects on physical performance, though human studies need to be performed.\r\n\r\n\r\nyogi detox tea and weight loss<\/h2>\r\nthe maker doesn't market weight reduction as one of its benefits. nonetheless, some users say it helps with weight loss.\r\n\r\nthis yogi drink may influence you to feel full and less hungry all day long. this may lead to weight loss, as the user might start eating less.\r\n\r\ncombined with a healthy diet and regular exercise, weight loss may be achieved.\r\n
potential side effects of yogi detox tea<\/h2>\r\nyogi detox tea is a blend of natural ingredients. however, this doesn't mean it doesn't come with certain potential side effects.\r\n\r\nthe most hazardous component of the yogi detox tea is the birch. it may cause dehydration as a diuretic, depending on how your body reacts to this ingredient, as per\u00a0allergy<\/em><\/a>.\r\njuniper berry<\/h3>\r\nat times, it can cause allergic reactions. stay away from this ingredient if you are allergic to it in any way.\r\n
sarsaparilla root<\/h3>\r\nsarsaparilla root can influence your body's ability to absorb and metabolize medications, drugs, and nutrients.\r\n\r\nas such, it is not recommended to consume this ingredient for long periods.\r\n\r\n\r\n
yogi detox tea alternatives<\/h2>\r\n
fit tea 28 day detox herbal weight loss tea<\/h3>\r\nthe main ingredients in fit tea 28 day detox herbal weight loss tea are garcinia cambogia, green tea, oolong wu yi, rooibos, ginger, stevia, matcha tea, lemon juice, and pomegranate.\r\n\r\nthis product claims it can increase weight loss, detox the body, and maintain weight loss.\r\n\r\nthis tea comes in a tea brick. if you don't care for solid teas, this one might not be for you. however, some users mentioned it has a good taste.\r\n
baetea 14 day teatox detox herbal tea<\/h3>\r\nbaetea is another detox tea available for purchase. it claims to offer tons of detox benefits and only contains natural ingredients, like sencha tea, oolong tea, and natural rooibos leaves.\r\n\r\nit also contains acai and goji berries, natural pomegranate, hibiscus bloom, and jasmine leaf added to improve the mixture's taste.\r\n\r\nother baetea ingredients include guarana seeds, stevia, nectar, and lemon juice.\r\n\r\nit claims it can boost vitality, dispose of toxins, improve digestion, and enhance general well-being.\r\n
total tea gentle detox tea<\/h3>\r\nthis detox tea contains all-natural ingredients like hibiscus, echinacea, papaya ginger cinnamon, peppermint, chamomile, and rosehips.\r\n\r\nit is also free of caffeine. however, since total tea gentle detox tea also contains senna, users might experience a laxative effect.\r\n\r\nthis detox supplement claims it can be used daily to increase mental clarity, improve overall well-being, and help in weight reduction.\r\n
where to buy<\/h2>\r\nyou can purchase yogi detox tea on:\r\n\r\n \t- the official website<\/li>\r\n \t
- amazon<\/li>\r\n \t
- walmart<\/li>\r\n \t
- target<\/li>\r\n \t
- vitacost<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- kroger<\/li>\r\n \t
- iherb<\/li>\r\n \t
- lucky vitamin<\/li>\r\n \t
- fresh direct<\/li>\r\n<\/ul>\r\n
pros and cons<\/h2>\r\n
pros<\/h3>\r\n\r\n \t- long-term 2022足球世界杯德国队分组
<\/li>\r\n \t
- can boost vitality<\/li>\r\n \t
- helps dispose of toxins<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- no research to prove it works<\/li>\r\n \t
- bad taste reviews<\/li>\r\n<\/ul>\r\n
the bottom line on yogi detox tea<\/h2>\r\nyogi detox tea is a drink created to help promote wellness through detoxification. there's research supporting some of the ingredients and there are customer reviews on both sides of the fence.\r\n\r\nhowever, research doesn't fully support all the ingredients, not specifically the tea, as a long-term solution. when considering weight management, long-term solutions are essential to success. if you have your diet and exercise lined up, now it's time to focus on your support system.\r\n\r\namong the best products we've seen this year is called [promoted_product_link]. the program was created by doctors who wanted to see men and women reach their weight-loss goals and maintain the weight-loss through healthy lifestyle changes. you get human coaching, custom meal plans, expert advice and more. plus, it's a clinically-proven means of losing weight.\r\n\r\nalso, the 2022足球世界杯德国队分组
supporting [promoted_product_name] is so confident in their program, they're offering a [promoted_product_offer_link] to dietspotlight readers.","post_title":"yogi detox tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"yogi-detox-review","to_ping":"","pinged":"","post_modified":"2023-03-13 17:43:29","post_modified_gmt":"2023-03-13 21:43:29","post_content_filtered":"","post_parent":0,"guid":"http:\/\/yogidetoxreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"117","filter":"raw"}},{"product":{"id":64352,"post_author":"29","post_date":"2016-05-18 11:20:24","post_date_gmt":"2016-05-18 15:20:24","post_content":"you may be surprised by what i say in this ab slim review. we dug deep and conducted a thorough investigation, examining the side effects, ingredients, clinical research, and level of customer service. we additionally focused on all sorts of user comments and feedback that\u2019s posted on the internet. at this point, we summarized and condensed to give you the information you need.\r\n
what is ab slim?<\/h2>\r\nfirst off, ab slim<\/a> claims to reduce food cravings and promote weight reduction. ingredients are rhizoma atractylodis macrocephalae, cassia seed, licorice, dried ginger, and ginseng.\u00a0 it is best taken once daily, 30 minutes before lunch (with a large glass of water). the blister pack makes it easy to use on-the-go.\r\n\r\nit\u2019s unclear when ab slim first hit the market. this weight-loss product is available online and marketed at women, although men can use it. there's no special diet or exercise plan mentioned with the supplement. furthermore, it contains some natural ingredients and seems affordable, but read on to see what research says about the ingredients in ab slim.\r\n\r\n \t- scientific reports<\/em><\/a> - \"accumulating evidence suggests the anti-inflammatory and anti-obesity activities of\u00a0rhizoma atractylodis macrocephalae.\"<\/i><\/li>\r\n \t
- molecules<\/em><\/a> - cassia seed offers some strong antioxidant properties, making it the center of research into functional foods and health. we found nothing about weight loss.<\/li>\r\n \t
- critical reviews in food science and nutrition<\/em><\/a> - there's even research showing that ginger can help with weight loss, which surprised us. so, ab slim does come with some potentially useful ingredients.<\/li>\r\n<\/ul>\r\n
ab slim side effects<\/h2>\r\nthe first concern was the presence of ab slim side effects; based on comments. according to our research editor, \u201csome customers have mentioned adverse reactions. this diet pill can cause increased heart rate, jitteriness, headache, nausea, and\/or upset stomach.\u201d\r\n\r\n\u201cmakes my heart race like crazy. that\u2019s never a good thing,\u201d stated a customer.\r\n\r\n\"made me feel like my head was spinning,\" said another.\r\n\r\nthen again, not all users experienced side effects. one person stated, \u201ccan\u2019t tell if it\u2019s working or not. no bad reactions, though.\u201d\r\n\r\n\u201cseems to give me an energy boost. not bad so far,\u201d reported a consumer.\r\n
ineffective ingredients<\/h2>\r\nthe ineffectiveness of ab slim ingredients had customers posting discouraging reviews. one person mentioned, \u201cdoes not help with fat loss. trust me. been on this for three weeks now.\u201d\r\n\r\n\"i'm not sure what's in it, but it doesn't help me lose weight,\" stated a dieter.\r\n\r\n\u201ci think it curbs my cravings for sweets. seems to help anyway,\u201d commented a customer.\r\n\r\n\u201ci like that ab slim is natural. also, it seems to help me stay energized,\u201d revealed another person.\r\n\r\nthe extensive research we\u2019ve done has shown if there is a particular aspect of a diet supplement that\u2019s problematic, like ineffective ingredients, the odds of long-term success are not very good. it means if ab slim does cause adverse effects in many people, this could be a deal-breaker.\r\n
the science<\/h2>\r\nwe at dietspotlight prefer to see some real science that backs up the diet product\u2019s weight-loss claims. unfortunately, no documented research supports ab slim, and it\u2019s ingredients. therefore, with this supplement, we only see a big red flag.\r\n
ab slim and the fda<\/h3>\r\nas of june 2018, ab slim was called out by the food and drug administration<\/a> (fda) for containing hidden drug ingredients. the drugs found in the formula are sibutramine, phenolphthalein, and sildenafil.\r\nthe bottom line - does ab slim work?<\/h2>\r\nnow the moment you\u2019ve been waiting for: the bottom line on ab slim. well, we like that this diet formula is all-natural, and we appreciate that it\u2019s easy to use anywhere. but we have some reservations about this weight-loss product because it\u2019s not supported by any clinical research. furthermore, we\u2019re concerned about the negative customer reviews we found on the web, as well as the side effects some users experience.\r\n\r\nif you're ready to start your weight-loss journey for the last time, we suggest working with a clinically-proven program designed by experts in the field of weight loss.\r\n\r\namong the best weight-loss apps we've found this year is [promoted_product_link]. with [promoted_product_name] you get real human coaching and personalized meal plans - touches that set the app apart from the competition. there's exercise tracking and food tracking with access to an extensive food database managed by nutritionists.\r\n\r\nplus, since you're a dietspotlight reader, you can gain access to a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"ab slim review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"ab-slim-review","to_ping":"","pinged":"","post_modified":"2023-03-28 04:25:32","post_modified_gmt":"2023-03-28 08:25:32","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=64352","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"52","filter":"raw"}},{"product":{"id":753,"post_author":"29","post_date":"2008-08-20 15:28:37","post_date_gmt":"2008-08-20 20:28:37","post_content":"in the diet industry, don\u2019t mistake marketing for effectiveness. this is especially important with books, so we took a close look at body for life. we considered the details, side effects, clinical research, and customer service. we found thousands of reviews and read through tons. then, we summarized it all to give you the bottom line.\r\n
what is body for life?<\/h2>\r\nbody for life (bfl) is a plan that allows the users to follow a 12-week dietary plan, full of nutrition and exercise. it is also a term given to the competition held annually based on body transformation. body for life exercise plan mainly uses the ideology practiced in bodybuilding. the program also supports other industries, including gyms, personal trainers, and nutritionists.\r\n\r\nthe body for life (bfl) program is centered around a dietary approach characterized by a low-fat, high-protein regimen. originating from the innovative mind of bill phillips, a former competitive bodybuilder and the erstwhile proprietor of eas, a prominent nutritional supplement manufacturer, the program has garnered attention from medical professionals. assessments of its efficacy are generally positive, although some acknowledge the challenges associated with adherence. while some critics categorize it as a fad diet, it's important to note that such criticisms are not unanimous, and the program has found supporters within the health and fitness community.\r\n\r\nthe body for life is available in hardback, paperback, kindle, and audio cd. before learning more about this plan, let\u2019s take a quick look at the research surrounding this plan:\r\n\r\n \t- perspectives on psychological science<\/a>:\u00a0<\/em>decreasing calories alone may not actually lead to weight loss.<\/li>\r\n \t
- international journal of preventative medicine<\/a>:\u00a0<\/em>a calorie-shifting diet may be more effective than a calorie-restricting diet.<\/li>\r\n \t
- journal of research in medical sciences<\/em><\/a>: consuming fewer calories helps maintain weight loss.<\/li>\r\n<\/ul>\r\n
how did body for life start?<\/h2>\r\nwilliam nathaniel \"bill\" phillips, the man behind \"body for life,\" is also the author of eating for life and a muscle media magazine founder. additionally, he's been the former ceo of eas, which is a performance nutrition supplement 2022足球世界杯德国队分组
.\r\n\r\nphillips was into bodybuilding until he moved back to colorado to study exercise physiology and sports nutrition. he began to work with doctors and research scientists to create nutrition products that could eventually help fitness enthusiasts get better results from their workouts.\r\n\r\nbody for life bill phillips sold his majority of the eas's share to north castle partners in 1999 to concentrate on his passion for writing about nutrition products, exercises, bodybuilding, etc.\r\n\r\nbill phillips got into bodybuilding in 1982. body for life: 12 weeks to mental and physical strength, hit the bookstore in 1999, remained new york bestseller for seven years, with a sale of more than 4 million copies worldwide in 20 different languages. usa today named the book among the top 15 bestselling books in 2004.\r\n\r\nbill phillips currently have a fitness app. additionally, he sells a line of nutritional products and supplements under right nutrition, inc. and right nutraceuticals, inc. right nutrition has a better business bureau rating of \"d+\".\r\n
products available from pillips<\/h3>\r\n\r\n \t- right (meal replacement)<\/li>\r\n \t
- power up (pre-workout)<\/li>\r\n \t
- strongevity rx (build muscle)<\/li>\r\n \t
- gh10x (burn fat)<\/li>\r\n \t
- eating for life book<\/li>\r\n \t
- transformation book<\/li>\r\n \t
- bill's choice fitbiotic +<\/li>\r\n \t
- bill phillips transformation camp<\/li>\r\n<\/ul>\r\n
customer service contact information<\/h2>\r\n\r\n \t- right nutrition, inc. 221 corporate circle, suite k golden, co 80401<\/li>\r\n \t
- contact form: https:\/\/eatingright.com\/pages\/contact-customer-service<\/li>\r\n \t
- email: helpdesk@transformation.com<\/li>\r\n \t
- on their website, their office address is listed as follows:\r\nright nutrition\r\n4800 dahlia st, f-2\r\ndenver, colorado 80210<\/li>\r\n<\/ul>\r\nthey have a better business bureau (bbb<\/a>) file, but it has no rating.\r\n
return policy<\/h2>\r\nif you would like to return an unopened product for any reason, they can either issue a refund to your method of payment, or apply an in-store credit to your account that you can use towards a future purchase. the refund issued or in-store credit applied is for the price of the product only and does not include any shipping fees charged for delivery. if the product is opened they can only apply an in-store credit to your account.\r\n\r\nif the item you\u2019d like to return was ordered more than 30 days ago, or if the item was purchased using in-store credit as part of a previous exchange, or if the item was received as part of a previous exchange they cannot accept the return or issue a refund for any reason.\r\n
body for life claims<\/h2>\r\nthe plan claims to help many users to burn their body fat, get lean, and build their muscles. the body for life program enables users to increase and utilize strength in living a healthy life.\r\n\r\nthe founder, bill phillips, promises that the 84 day body for life diet plan can get you \"the best body that you desire.\"\r\n\r\nbody for life makes a lot of claims \u2013 but will this book deliver on these promises?\r\n
does body for life work?<\/h2>\r\nthe best formula for weight loss combines two essential and proven elements:\r\n\r\n \t- intake fewer calories<\/li>\r\n \t
- burn more calories<\/li>\r\n<\/ul>\r\nthis strategy of getting lean muscles is the critical formula mentioned in the body for life book. the program asks its reader to closely follow this formula if you want to shed extra weight and get the body you want.\r\n\r\nthe founder of body for life exercise plan claims that eating small meals a day, lean protein, vegetables, and essential fats will lead you to the path of success. however, dr. melinda ratini<\/a>, a webmd medical reviewer, tells a different side of things. \"you may see some quick results following the body for life <\/em>program. but if you don't want to commit to fitting six small meals into your day, it could be tough to follow. the intense workouts six days a week may also be too much for many people.\"\r\n
how does body for life work?<\/h2>\r\nthe body for life program is designed in a way where foods and exercises have equal importance. exercise plays a vital role in this weight-loss program. workouts in cycling, swimming, or any cardio exercises help to burn fat, in turn, delivering weight loss.\r\n\r\nthere are four steps that you need to follow with the program.\r\n
3 sessions of cardio per week<\/h3>\r\nbfl brings you a 20-minute aerobic solution, which is a high-intensity interval training. hiit is a popular method of exercising but can be extremely difficult to follow.\r\n
3 weight training sessions per week<\/h3>\r\nweightlifting exercises are to help you build lean muscle. forty-five minutes of this exercise alternating between upper body and lower body will add strength to your body \u2013 or so it's claimed.\r\n
brief, intense workouts<\/h3>\r\nbfl program plans an exercise session of 4 hours per week. the body for life workout routine helps you with intensity index to get the best and effective workout.\r\n
1 free day every week<\/h3>\r\ntoo much fatigue can be bad for your health. after a planned, intense workout session, a body needs to rest.\r\n
body for life benefits and results<\/h2>\r\nother than the 2022足球世界杯德国队分组
's claims and promises, there are numerous benefits of working out and eating right. let's face it; this is what the book is all about.\r\n\r\naccording to cshpm<\/em><\/a>, exercise -\r\n\r\n \t- helps improve the life span<\/li>\r\n \t
- delay onset of certain diseases and conditions<\/li>\r\n \t
- improve health<\/li>\r\n \t
- improved mental health<\/li>\r\n<\/ul>\r\na study published by cmja<\/em><\/a> mentions that \"there is incontrovertible evidence that regular physical activity contributes to the primary and secondary prevention of several chronic health risks...there appears to be a graded linear relation between the volume of physical activity and health status, such that the most physically active people are at the lowest risk.\"\r\n
diet plan<\/h3>\r\n\r\n \t- a diet plan helps to increase your metabolism rate<\/li>\r\n \t
- diet plans can help shed extra weight, according to\u00a0healthcare<\/a>.<\/em><\/li>\r\n \t
- a good diet plan improves mental health and keeps you happy and relaxed<\/li>\r\n \t
- a dietary program enables you to avoid unhealthy foods<\/li>\r\n<\/ul>\r\nresearch published in the\u00a0international journal of behavioral nutrition and physical activity<\/a>\u00a0<\/em>found that \"meal planning was associated with a healthier diet and less obesity.\"\r\n
details on body for life and weight loss<\/h2>\r\nthe idea behind body for life is simple but can be hard to follow through. of course, if you poke around online, you'll find a bevy of scientific studies on exercise and dieting \u2013 this makes it difficult to search for \"proof\" that the book works.\r\n\r\nbased on some of the user reviews we've read, both sexes have seen some success using the book. however, most mention the importance of following through. this is not a \"quick fix,\" rather a long-term guide and program that customers need to stick to. and this is where it becomes murky.\r\n\r\naccording to the author, some professional athletes, including mike piazza, john elway, and karl malone, have followed the plan to boost up their performance. but these are trained athletes and not everyday customers looking to lose some weight.\r\n\r\naccording to the\u00a0journal of human kinetics<\/em><\/a>, bodybuilders usually find more success with less weight-loss during competition periods, meaning weight-loss may not be a big priority to these athletes. however, research published in\u00a0sports<\/a>\u00a0<\/em>noted that there may be some benefits to losing weight while maintaining or increasing lean muscle mass.\r\nthe science behind body for life<\/h2>\r\nthere's no need to test body for life clinically. it is a diet and exercise program that promotes healthy eating and movement. if followed, it will likely result in weight-loss. the trouble lies in difficulty and commitment. the reader has to stick with the plan, and, from the information we've collected, the book suggests ample time in the gym, which may not be ideal for everyone. at dietspotlight, we like strong support, and we have that with plans like this.\r\n
how to use body for life<\/h2>\r\nbody for life challenge allows its users to follow a diet plan with a series of workouts to get the results they want. body for life suggests its users eat six meals a day. two meals should include vegetables, and you should consume at least ten glasses of water. the book urges dieters to add unsaturated oil each day in your meal and to eat salmon three times per week. body for life recipes can also include nutrition shakes to increase results. this makes it even harder to tell if the program will work since some nutrition shakes contain unhealthy ingredients.\r\n
body for life diet<\/h3>\r\nthe diet is split into protein and carbs in the ratio of 40-50%. your meals in a day must include lean-protein rich food, whole-grain carbohydrates, a portion of vegetables, and lots of water. your body for life food list can consist of:\r\n\r\n \t- bread<\/li>\r\n \t
- lean meat<\/li>\r\n \t
- potatoes<\/li>\r\n<\/ul>\r\nadd a \"free day\" to your week to eat your choice's food - but in a controlled amount. skip any processed or sugary food like cake, candies, chips, soda, cookies, and other fat dairy products.\r\n
body for life workout<\/h3>\r\nworkouts play an equally important role as the diet plan when it comes to this program. you must divide your weight training sessions for both upper and lower body, alternatively to get the desired results. this enables your muscles to recover before your next session starts.\r\n\r\nthere are no specific exercise patterns, resting periods, or suggestions for weights. some of the exercises can include a barbell, dumbbells, cable machine, and smith machine. you should also choose two activities for each group of your muscle. these exercises should be done in repetition with the same intensity for the result you desire.\r\n\r\nupper body workouts you could do:\r\n\r\n \t- bench press, incline fly, and pec-deck for the chest<\/li>\r\n \t
- dumbbell pullover, pull-down, and bent-over row for the upper back<\/li>\r\n \t
- lateral raise, shoulder press, and upright row for shoulders<\/li>\r\n \t
- bench dip, push-down, and triceps kickback for rear arms<\/li>\r\n \t
- hammer curl, biceps curl, and concentration curl for front arms<\/li>\r\n<\/ul>\r\nlower body workouts you could do:\r\n
\r\n \t- leg extension, squat, and leg press for front legs<\/li>\r\n \t
- seated calf raises and standing calf raise for calves<\/li>\r\n \t
- glute-ham raise, leg curl, lunge for rear legs<\/li>\r\n \t
- leg raise, reverse crunch, and crunch for abs<\/li>\r\n<\/ul>\r\n
body for life app<\/h2>\r\nyou must know how your work out sessions are going daily. you can use the body for life app to keep track of your daily progress. body for life workout app helps you plan not only your workouts but also keep the record of body fat and weight measurement.\r\n
potential body for life side effects<\/h2>\r\ntoo much of anything can be bad for you \u2013 isn't that how the saying goes? although body for life seems like it would be without side effects, you may want to brace yourself according to our research.\r\n\r\naccording to sports health<\/em><\/a>, getting carried away with exercise can cause \"overtraining syndrome,\" with side effects like:\r\n\r\n \t- dehydration<\/li>\r\n \t
- excessive thirst<\/li>\r\n \t
- drowsiness<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- irritability<\/li>\r\n \t
- inability to concentrate<\/li>\r\n \t
- weakened immune system<\/li>\r\n<\/ul>\r\n
high-intensity interval training<\/h3>\r\nalthough this method of exercise is known to work, it can also be grueling. many experts have touched on hiit's side effects and warn you that you need to be in good health to do this training regularly.\r\n
body for life product warnings<\/h2>\r\nshedding off extra body weight can help you to prevent high blood pressure, regardless of your diet. however, it would be best if you kept checking the level of your cholesterol, amount of salt, and fat in your dietary plan.\r\n\r\nthis diet program calls for a higher protein intake than others. if you have a diagnosis of any health condition, you should consult your dietitian or doctor. it would help if you made sure that the workout won't affect you in other ways.\r\n\r\nthis program is not for women who are pregnant or children.\r\n
body for life alternatives<\/h2>\r\nfor those who are not satisfied with body for life, there are many other options available on the market that they can choose from.\r\n
fit for life<\/h3>\r\nfit for life<\/a> is a lifestyle and dietary book, written by american writers marilyn diamond and harvey diamond. the book mainly follows the concept of orthopathy for weight loss.\r\nburn the fat feed the muscle<\/h3>\r\nburn the fat feed the muscle was written by tom venuto and claims to provide its reader with a program that enables them to lose weight and build body muscle within 30 days.\r\n
the bulletproof diet<\/h3>\r\nthis diet focuses on the quality of the foods you eat, rather than quantity. the bulletproof diet author focuses on counting calories so much as the types of foods to eat that will keep you lean, muscular, and full of energy.\r\n\r\nother alternatives:\r\n\r\n \t- mediterranean diet<\/li>\r\n \t
- ketosis diet<\/li>\r\n<\/ul>\r\n
the bottom line on body for life<\/h2>\r\nhave we already started to read body for life? well, we love the idea of working out and eating right, but we have some reservations about the program. there are far too many readers who claim the commitment is just too much for them. then, there is the time you\u2019re expected to spend in the gym. this one may not be for busy people.\r\n\r\nbody for life cons:\r\n\r\n \t- could be too hard to follow for some<\/li>\r\n \t
- potential for unwanted side effects<\/li>\r\n<\/ul>\r\nif you want to get the most out of a diet and exercise program, we suggest choosing one that is both clinically-tested and personalized to meet your individual needs.\r\n\r\namong the best weight-loss programs we\u2019ve seen this year is one called [promoted_product_link]. the program includes personalized meal plans, exercise tracking, human coaching, and more. plus, the entire system is available through their easy-to-use app, which we love.\r\n\r\nplus, the 2022足球世界杯德国队分组
is offering dietspotlight readers a [promoted_product_offer_link] of [promoted_product_name], which is a great sign.","post_title":"body for life review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"body-for-life-review","to_ping":"","pinged":"","post_modified":"2023-12-29 10:28:09","post_modified_gmt":"2023-12-29 15:28:09","post_content_filtered":"","post_parent":0,"guid":"http:\/\/bodyforlifereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"33","filter":"raw"}},{"product":{"id":6502,"post_author":"29","post_date":"2010-02-18 17:24:41","post_date_gmt":"2010-02-18 22:24:41","post_content":"why is it that so few diet products are backed by science? we took a look at animal pak to see if it was one of the good ones. we dug into the ingredients, side effects, customer service, and clinical research. then, we read through hundreds of reviews to see what users think. finally, we condensed it all to give you the bottom line.\r\n
what is animal pak?<\/h2>\r\n\r\n\r\nto start, animal pak is a multivitamin system designed for athletes. most of the ingredients are similar to other products in the same category, but there is an amino acid complex, liver detox complex, protein complex, performance complex, antioxidant complex, digestive enzyme and absorption complex, energy and focus complex.\r\n\r\n \t- amino acids<\/em><\/a>\u00a0- l-arginine is an amino. it's important for the body to build protein and to create muscle.<\/li>\r\n \t
- nccih<\/a>\u00a0- grape seed extract may have some heart benefits, but there are a \"few well-controlled studies of people using grape seed extract for health conditions.\"<\/li>\r\n \t
- obesity reviews<\/em><\/a>\u00a0- alpha-lipoic acid has been shown in both animal and human studies to promote weight loss, though in humans, you need upwards of 1800mg a day.<\/li>\r\n<\/ul>\r\nother ingredients include:\r\n
\r\n \t- vitamin a<\/li>\r\n \t
- thiamin<\/li>\r\n \t
- vitamin c<\/li>\r\n \t
- chromium<\/li>\r\n \t
- vitamin d<\/li>\r\n<\/ul>\r\nanimal pak is claimed to help build muscle and increase energy while providing all the nutrients you need. as nice as the claims sound \u2013 we want to know if it works.\r\n\r\nanimal pak powder comes in fruit punch, cherry bomb, and orange crushed flavors.\r\n\r\nother animal products include:\r\n
\r\n \t- animal tnt+ $67.95<\/li>\r\n \t
- animal cuts $43.95<\/li>\r\n \t
- animal omega $36.95<\/li>\r\n \t
- animal creatine chews $32.49<\/li>\r\n \t
- animal stak $43.95<\/li>\r\n \t
- animal juiced aminos $31.95<\/li>\r\n \t
- animal flex $37.95<\/li>\r\n \t
- animal iso whey protein blend $29.95<\/li>\r\n \t
- animal pak powder $49.95<\/li>\r\n \t
- animal test $74.95<\/li>\r\n \t
- animal m-stak $43.95<\/li>\r\n \t
- animal pm $39.95<\/li>\r\n \t
- animal cuts powder $43.95<\/li>\r\n \t
- primal preworkout $41.95<\/li>\r\n \t
- animal greens $33.95<\/li>\r\n \t
- animal fury $28.95<\/li>\r\n \t
- animal micronized creatine $29.95<\/li>\r\n \t
- animal meal $68.95<\/li>\r\n \t
- animal power balance $49.95<\/li>\r\n \t
- animal pump $46.95<\/li>\r\n \t
- animal cuts non-stim powder $42.95<\/li>\r\n \t
- animal 100% whey protein $25.95<\/li>\r\n \t
- animal nitro $37.95<\/li>\r\n \t
- animal micronized creatine capsules $69.95<\/li>\r\n \t
- animal immune powder $29.95<\/li>\r\n \t
- animal immune $29.95<\/li>\r\n \t
- animal energy chews $29.95<\/li>\r\n \t
- animal recovery chews $29.95<\/li>\r\n<\/ul>\r\n
how did animal pak start?<\/h2>\r\ncreated by universal nutrition, an american 2022足球世界杯德国队分组
specializing in sports nutrition, animal pak was introduced to the fitness market in august 1983. the supplement was considered the multivitamin supplement of the year from 2005 to 2010 by bodybuilding.com.\r\n\r\nthe product is said to be developed to complement the diet of athletes and bodybuilders. universal nutrition has said that it increased the efficiency of animal pak by introducing it in powder form.\r\n
animal and the better business bureau (bbb)<\/h3>\r\nthough animal has been in business for 42 years, they aren't accredited by the bbb. no customer reviews have been submitted to the organization, but animal has closed a single complaint in the previous three years.\r\n
animal pak claims<\/h2>\r\nanimal pak claims that it contains essential amino acids. the amino acids represent the protein's unitary form; it is composed of chains of amino acids that need to decompose to absorb later.\r\n\r\nanimal pak also claims:\r\n\r\n \t- to build muscle<\/li>\r\n \t
- help recovery<\/li>\r\n \t
- increase strength<\/li>\r\n \t
- increase energy<\/li>\r\n<\/ul>\r\naccording to\u00a0the national institutes of health<\/a>, chromium is well-researched for various benefits \u2013 so we like that. unfortunately, there is no science backing this formula, so it's impossible to tell whether the product lives up to the claims.\r\n\r\nupdate september 2020:\u00a0<\/strong>in response to the covid-19 pandemic, universal nutrition developed the animal immune pak, a supplement pack that supports your immune system. it contains vitamins c and d, calcium, phosphorus, and zinc. there's also an herbal support complex, antioxidant complex, and black pepper extract for better absorption. the herbal complex includes olive leaf extract, ginger root, garlic, and more. the antioxidant complex contains grapeseed extract, alpha-lipoic acid, and more. the 2022足球世界杯德国队分组
does not<\/em> claim that the product will treat or cure covid-19, only contribute to healthy immune systems.\r\n
animal pak ingredients<\/h2>\r\n\r\n\r\nanimal pak's list of ingredients spans farther than the sun and back. we grabbed some of the most important ingredients and components shown in research and compiled a shortlist of each \u2013 with any science that may back it or shoot it down.\r\n
amino acids<\/h3>\r\n20% of the body is made up of protein. amino acids are the building blocks of this protein. amino acids are the links that form the chains that are proteins. for this reason, and given the muscle's protein composition, they are very relevant for those who are training or bodybuilding.\r\n\r\nthe\u00a0journal of the american dietetic association<\/em><\/a>\u00a0wrote that \"based on the currently available literature, grape seed extract appears to significantly lower heart rate, with no effect on lipid or crp levels. larger randomized, double-blinded trials evaluating different dosages of grape seed extract and for longer follow-up durations are needed.\"\r\nchromium<\/h3>\r\nhere is an ingredient that we know has some science backing it. chromium regulates weight loss, muscle gain, heart health, and many others.\r\n\r\nchromium is considered an essential trace element because minimal amounts of this ingredient are essential for human health, according to the national institutes of heath<\/a>.\r\nvitamins a and d<\/h3>\r\nthese two vitamins are considered together because they share a fundamental action in bone protection. good bone health requires a good contribution from both ingredients. the more muscle you put on, the more important that your bone supports it.\r\n\r\nvitamin a in particular is vital to immune function, per the office of dietary supplements<\/a>.\r\ndoes animal pak work?<\/h2>\r\nthere are two types of amino acids (a part of the proteins, which are responsible for building and repairing muscles). taking a branched-chain amino acid supplement can improve stamina and increase the number of fats that the body burns while performing physical exercise.\r\n\r\nbesides, branched-chain amino acids, or bcaas, are known to contribute to muscle mass gain, contribute to post-workout muscle recovery, control fatigue, and improve immunity.\r\n\r\nanimal pak contains herbal ingredients like ginseng, and inositol (vitamin b complex). animal pak still contains antioxidants like lycopene and alpha lipoic acid (ala). antioxidant substances present in animal pak protect the body against damage caused by free radicals.\r\n\r\nthese free radicals are produced when the body undergoes stressful situations, as in physical training. animal pak offers the consumer a complex of digestive enzymes that work in the digestive system.\r\n\r\naccording to reviews, some customers haven't been experiencing the results they want \u2013 which makes us even more disappointed that there isn't any scientific evidence behind the formula.\r\n
animal pak benefits and results<\/h2>\r\nthere are many published benefits surrounding vitamins, minerals, fruit extracts, chromium, ginseng, and more \u2013 the issue is the combination. the manufacturer should utilize its ingredients perfectly and present the world with research behind its formula.\r\n\r\nit's important to point out that the information we found on these ingredients isn't linked in any way to this product or its formula.\r\n
details on animal pak and weight loss<\/h2>\r\n\r\n\r\nanimal pak is a multivitamin claimed to have the most advanced ingredients that bodybuilders need to get the most out of workouts.\r\n\r\neach pak contains more than 50 key ingredients, in addition to a combination of mineral complexes, performance enhancers, vitamins, l-arginine, lipotropic agents, digestive enzymes, and excellent energetics. all these components are said to be added to support a bodybuilder and aid muscle gains.\r\n\r\ndue to increased calorie cut down, athletes need higher nutrients that cause them to lose weight, but the supplement isn't designed for fat or weight loss.\r\n
can animal pak make you fat?<\/h3>\r\neach serving of animal pak contains 5 grams of carbohydrates (1.5 g of dietary fiber) and 5 grams of protein. so, the calories from animal pak are not enough to make a person fat unless he or she extrapolates his diet and consumes more calories throughout the day than the body needs to maintain its metabolism.\r\n\r\nthose who practice physical activity regularly do not have to worry about gaining weight during supplementation. still, those who are sedentary or not on time may see an increase in the scales if they take too many multivitamins.\r\n
how to take animal pak<\/h2>\r\nfollowing the animal pak instructions are key if you want results. while this is something that seems obvious, a problem that often occurs with supplements is that they are not used correctly.\r\n\r\nuniversal nutrition suggests that one pack should be taken in the pre-workout meal. taking one pack of this supplement about 30 minutes after the meal closest to the workout should do the trick, although the packaging shows that athletes can take up to two packs - but it's not necessary.\r\n
potential animal pak side effects<\/h2>\r\nevery supplement has a chance for an adverse reaction, so we dove straight into the side effects of animal pak. with so many ingredients, the chances of running into an adverse reaction increase. \"even vitamins are not without risk. vitamins a and d are fat soluble, therefore they can stick around in our bodies if we consume too much, rather than being excreted in the urine like some other vitamins. this can result in a number of adverse effects, most often [gastrointestinal] gi symptoms,\" shares anthony dugarte, md.\r\n
vitamin a<\/h3>\r\naccording to the\u00a0national institutes of health<\/a>, although vitamin a has some benefits, it can cause several unwanted side effects. these include:\r\n\r\n \t- bleeding from gums or sore mouth<\/li>\r\n \t
- confusion or unusual excitement<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- double vision<\/li>\r\n \t
- headache<\/li>\r\n \t
- vomiting<\/li>\r\n<\/ul>\r\n
thiamine<\/h3>\r\nthiamine (or vitamin b1) is found in foods like cereals, whole grains, meat, nuts, beans, and peas.\r\n\r\n \t- chest pain<\/li>\r\n \t
- shortness of breath<\/li>\r\n \t
- nausea<\/li>\r\n \t
- sweating<\/li>\r\n \t
- mild rash<\/li>\r\n<\/ul>\r\n
grape seed extract<\/h3>\r\nalthough grape seed is thought to be relatively safe, it can cause side effects such as:\r\n\r\n \t- headache<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- nausea<\/li>\r\n<\/ul>\r\n
l-arginine<\/h3>\r\nthe\u00a0journal of sexual medicine<\/em><\/a>\u00a0says that this amino acid is often used for erectile dysfunction.\r\n\r\nside effects of this ingredient may include:\r\n\r\n \t- nausea<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- abdominal pain<\/li>\r\n \t
- bloating<\/li>\r\n \t
- gout<\/li>\r\n \t
- airway inflammation<\/li>\r\n<\/ul>\r\n
animal pak product warnings<\/h2>\r\n\r\n\r\nfirst off, this supplement is not suitable for those who want to lose weight, since its primary function is to aid muscle growth and performance.\r\n\r\nto be 100% safe about health when it comes to choosing a supplement to help muscle gains, it is best to talk to a doctor. only a physician will be able to evaluate an athlete's physical condition and assure with certainty that animal pak safe for them.\r\n\r\nthe supplement's consumption is prohibited for women who are pregnant or in the process of breastfeeding their children. some unpleasant consequences that the product can bring are headaches, stomach pains, and allergic reactions.\r\n
any animal pak lawsuits?<\/h2>\r\nwe love to see companies free from lawsuits with squeaky clean reputations - but unfortunately, that's not always the case. a state judgment was released in december 2016 in which the state government approved a settlement for a lawsuit filed in march 2016,\u00a0top class actions<\/a>\u00a0reports.\r\n\r\naccording to\u00a0truth in advertising<\/a>, the lawsuit claimed that animal pak (made by universal nutrition) claims that the products are made in the us - but they contain foreign ingredients.\r\n\r\nbecause of the suit, the 2022足球世界杯德国队分组
removed labels \"proudly made in the us\" the court ordered the firm to refund up to $20 to customers who purchased the product.\r\n\r\n\"according to the settlement agreement, class members with proof of purchase may receive a refund of up to $20. if the total payments to class members amount to less than $125,000, the amount left in the settlement fund will be distributed to a charitable organization.\r\n\r\nthe 2022足球世界杯德国队分组
also confirmed that it has removed \"made proudly in the usa\" claims from the product labels.\"\r\nanimal pak cost<\/h2>\r\nthe price is variable from one country to another. the price on the official website is listed as $32.50 for 30 packs. you can also purchase larger amounts at $39.95 for 44 servings. there are promotions out there, and the 2022足球世界杯德国队分组
does offer a 100% money-back guarantee \u2013 which is something positive. animal pak powder sells for $49.95 for 30 servings.\r\n
where to buy animal pak<\/h2>\r\nseveral purchasing modes can be used to purchase animal pak, such as their official website, retail stores, online stores, and 2022足球世界杯德国队分组
sales partners. many bodybuilding websites also sell products of universal nutrition.\r\n\r\n \t- bodybuilding.com<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- allstarhealth.com<\/li>\r\n \t
- amazon<\/li>\r\n<\/ul>\r\n
promotional offers<\/h3>\r\nnumerous packages and offers are typically offered either by universal nutrition or bodybuilding websites such as bodybuilding.com. these are usually based on \"buy one get one free\" type of deals. other products are generally sold at some discount, on and off, throughout the year.\r\n\r\nupdate september 2020:\u00a0<\/strong>us residents on the frontlines battling the covid-19 pandemic - first responders and other medical personnel - can request a\u00a0free 30-day supply of the new animal immune pak, while supplies last. as of december 2020, this service has been discontinued.\r\nanimal pak complaints<\/h2>\r\n\r\n\r\ndifferent bodybuilders report several issues related to animal pak. the most common problem experienced is animal pak packaging. the product is packed in pills form, and the athlete must take around 11 pills simultaneously to complete his nutritional requirement.\r\n\r\nupdate: universal nutrition now makes animal pak available in powder form in response to these complaints<\/strong>.\r\n\r\nsimilarly, athletes also complained that sometimes the pack has fewer pills than indicated on the label.\r\n\r\nif a supplement requires you to take so many capsules in one dose \u2013 it may be time to find a product that's easier to handle.\r\nanimal pak alternatives<\/h2>\r\nwhenever there's a supplement promising many benefits, there will always be an alternative close by. with the cost being higher than some customers want to spend, potential side effects, and lawsuits against the 2022足球世界杯德国队分组
\u2013 some dieters might want to broaden their options.\r\n\r\nsome animal pak alternatives are:\r\n\r\n \t- c9-t11<\/li>\r\n \t
- biocore muscle<\/li>\r\n \t
- muscle milk<\/li>\r\n \t
- ripped muscle x<\/li>\r\n<\/ul>\r\n
the bottom line on animal pak<\/h2>\r\nare we racing out for animal pak multivitamins? well, the formula is far superior to traditional vitamins, but there\u2019s a little too much in there for the average dieter. that\u2019s not to say the body won\u2019t use it for what it\u2019s designed, just not to the extent the athlete\u2019s body will.\r\n\r\n \t- too expensive for some<\/li>\r\n \t
- potential side effects<\/li>\r\n \t
- so. many. pills.<\/li>\r\n \t
- no research on the formula<\/li>\r\n \t
- lawsuits, settlements, false advertising \u2013 oh my<\/li>\r\n<\/ul>\r\nif you want to add a multivitamin as support during muscle-building, that\u2019s a good idea. but, we also believe in changing up how you eat and keeping meals vibrant to promote overall health.\r\n\r\namong the best products we\u2019ve seen this year is [promoted_product_link]. the app provides users with personalized meal plans, human coaching, food and exercise tracking and an extensive database of foods managed by nutritionists. you get the best of both worlds - custom journey and simple-to-use app.\r\n\r\nplus, the makers of [promoted_product_name] are so confident you'll see results, that they're offering a [promoted_product_offer_link], which is a great sign.","post_title":"animal pak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-pak-review","to_ping":"","pinged":"","post_modified":"2023-09-23 23:19:11","post_modified_gmt":"2023-09-24 03:19:11","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalpakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"71","filter":"raw"}}],"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false},"yoast_head":"\n
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possible side effects with biguerlai tea<\/h2>\n<\/p>\n
the first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters’ side effects. “many of the products like this one have laxatives, which are not safe for weight-loss,” says our research editor. “there is no part of this formula that will help you lose more over the long term.”<\/p>\n
<\/p>\nbased on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.<\/p>\n
another customer commented, “this tea causes serious stomach cramping!”<\/p>\n
precautions with biguerlai tea<\/strong><\/h2>\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.<\/p>\n
precautions<\/div>diarrhea with biguerlai tea – “heading to the bathroom”<\/h2>\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, “just makes me go to the bathroom a lot.”<\/p>\n
according to another customer, “this tea does not help you lose weight, just poop.”<\/p>\n
our research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.<\/p>\n
science<\/div>the science – “any proof?”<\/h2>\n<\/p>\n
sadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.<\/p>\n
what users are saying<\/div>the bottom line – does biguerlai tea work?<\/h2>\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.<\/p>\n
for those who want to lose weight with the last weight-loss program you’ll ever need – we’ve found one that fits the bill.<\/p>\n
among the best programs we’ve seen in years is noom<\/strong><\/a>. we love that noom works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.<\/p>\n
plus, all dietspotlight readers can take advantage of a free trial offer<\/strong><\/a> of noom for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is yogi detox tea?<\/h2>\r\nyogi detox tea is a usda organic detox supplement that comes in 16 count tea bags. it contains a long list of natural ingredients.\r\n\r\nwith such a long list of ingredients, though, side effects are possible. despite this, detox teas and drinks like this one have become quite popular, but that doesn't mean they are effective. what does science have to say about detoxing for health?\r\n\r\n \t- new scientist<\/em><\/a> - according to one researcher and author, \"the idea that some foods or drinks can rid us of toxins is bunk.\"<\/li>\r\n \t
- alternative and complementary therapies<\/em><\/a> - it remains, however, that there are case studies of people noticing improvements in health and mood after a more formal detox program partnered with an elimination diet. this is much more than any yogi product offers.<\/li>\r\n \t
- cureus<\/em><\/a> - but, there have been reports of some pretty serious side effects associated with herbal detox regimens.<\/li>\r\n<\/ul>\r\nit is a vegan, caffeine-free, and kosher detox drink.\r\n\r\n\r\n
how did yogi detox tea start?<\/h2>\r\nthe yogi brand first started in 1969 by a person recognized as yogi bhajan.\r\n\r\nyogi detox tea comes in various flavors, like\r\n\r\n \t- roasted dandelion spice detox<\/li>\r\n \t
- soothing rose hibiscus skin detox<\/li>\r\n \t
- peach detox<\/li>\r\n \t
- berry detox<\/li>\r\n<\/ul>\r\nyogi also produces teas meant to help you lose weight. these include caramel apple spice slim life and green tea blueberry slim life, both of which come in convenient tea bags for individual cup use.\r\n
yogi detox tea ingredients<\/h2>\r\nginger is considered the primary ingredient in yogi detox tea. this may be due to its potential to act as an appetite suppressant, as per\u00a0metabolism<\/em><\/a>.\r\n\r\nthere are 15 total ingredients in yogi detox tea. these include:\r\n\r\n \t- ginger root<\/li>\r\n \t
- cinnamon bark<\/li>\r\n \t
- cardamom seed<\/li>\r\n \t
- juniper berry extract<\/li>\r\n \t
- licorice root<\/li>\r\n \t
- burdock root<\/li>\r\n \t
- dandelion root<\/li>\r\n<\/ul>\r\nother ingredients include indian sarsaparilla root, clove bud, black pepper, rhubarb root, chinese skullcap root, coptis root, forsythia fruit and gardenia fruit.\r\n\r\n\r\n
does yogi detox tea actually work?<\/h2>\r\nthere's no charm remedy mixture, food, or drink that can automatically detox your body. detoxifying your body takes a combination of hydration, healthy foods, and exercise, according to the\u00a0journal of complementary medicine<\/em><\/a>.\r\n\r\nsome say yogi detox tea works as both a diuretic and laxative. although this essentially helps with weight loss, you might become dehydrated and malnourished, depending on how the tea affects your body.\r\n\r\nalso, this weight might be quickly regained, as most lost would be water weight.\r\nyogi detox tea benefits and results<\/h2>\r\ntwo natural ingredients in yogi detox tea are burdock and dandelion root. some research suggests these can help rid the body of unwanted substances and toxins, says the\u00a0international journal of molecular sciences<\/em><\/a>.\r\n\r\nginger has dependably been utilized as a tonic, as it is known to give a warming sensation to our body.\r\n\r\nadditionally, the ayurvedic herbs in this detox tea can may help ease absorption.\r\n\r\nanaerobe<\/a>\u00a0<\/em>found that cardamom can have anti-inflammatory activity, while\u00a0the journal of veterinary medical science <\/em><\/a>found that burdock can have beneficial effects on physical performance, though human studies need to be performed.\r\n\r\n\r\nyogi detox tea and weight loss<\/h2>\r\nthe maker doesn't market weight reduction as one of its benefits. nonetheless, some users say it helps with weight loss.\r\n\r\nthis yogi drink may influence you to feel full and less hungry all day long. this may lead to weight loss, as the user might start eating less.\r\n\r\ncombined with a healthy diet and regular exercise, weight loss may be achieved.\r\n
potential side effects of yogi detox tea<\/h2>\r\nyogi detox tea is a blend of natural ingredients. however, this doesn't mean it doesn't come with certain potential side effects.\r\n\r\nthe most hazardous component of the yogi detox tea is the birch. it may cause dehydration as a diuretic, depending on how your body reacts to this ingredient, as per\u00a0allergy<\/em><\/a>.\r\njuniper berry<\/h3>\r\nat times, it can cause allergic reactions. stay away from this ingredient if you are allergic to it in any way.\r\n
sarsaparilla root<\/h3>\r\nsarsaparilla root can influence your body's ability to absorb and metabolize medications, drugs, and nutrients.\r\n\r\nas such, it is not recommended to consume this ingredient for long periods.\r\n\r\n\r\n
yogi detox tea alternatives<\/h2>\r\n
fit tea 28 day detox herbal weight loss tea<\/h3>\r\nthe main ingredients in fit tea 28 day detox herbal weight loss tea are garcinia cambogia, green tea, oolong wu yi, rooibos, ginger, stevia, matcha tea, lemon juice, and pomegranate.\r\n\r\nthis product claims it can increase weight loss, detox the body, and maintain weight loss.\r\n\r\nthis tea comes in a tea brick. if you don't care for solid teas, this one might not be for you. however, some users mentioned it has a good taste.\r\n
baetea 14 day teatox detox herbal tea<\/h3>\r\nbaetea is another detox tea available for purchase. it claims to offer tons of detox benefits and only contains natural ingredients, like sencha tea, oolong tea, and natural rooibos leaves.\r\n\r\nit also contains acai and goji berries, natural pomegranate, hibiscus bloom, and jasmine leaf added to improve the mixture's taste.\r\n\r\nother baetea ingredients include guarana seeds, stevia, nectar, and lemon juice.\r\n\r\nit claims it can boost vitality, dispose of toxins, improve digestion, and enhance general well-being.\r\n
total tea gentle detox tea<\/h3>\r\nthis detox tea contains all-natural ingredients like hibiscus, echinacea, papaya ginger cinnamon, peppermint, chamomile, and rosehips.\r\n\r\nit is also free of caffeine. however, since total tea gentle detox tea also contains senna, users might experience a laxative effect.\r\n\r\nthis detox supplement claims it can be used daily to increase mental clarity, improve overall well-being, and help in weight reduction.\r\n
where to buy<\/h2>\r\nyou can purchase yogi detox tea on:\r\n\r\n \t- the official website<\/li>\r\n \t
- amazon<\/li>\r\n \t
- walmart<\/li>\r\n \t
- target<\/li>\r\n \t
- vitacost<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- kroger<\/li>\r\n \t
- iherb<\/li>\r\n \t
- lucky vitamin<\/li>\r\n \t
- fresh direct<\/li>\r\n<\/ul>\r\n
pros and cons<\/h2>\r\n
pros<\/h3>\r\n\r\n \t- long-term 2022足球世界杯德国队分组
<\/li>\r\n \t
- can boost vitality<\/li>\r\n \t
- helps dispose of toxins<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- no research to prove it works<\/li>\r\n \t
- bad taste reviews<\/li>\r\n<\/ul>\r\n
the bottom line on yogi detox tea<\/h2>\r\nyogi detox tea is a drink created to help promote wellness through detoxification. there's research supporting some of the ingredients and there are customer reviews on both sides of the fence.\r\n\r\nhowever, research doesn't fully support all the ingredients, not specifically the tea, as a long-term solution. when considering weight management, long-term solutions are essential to success. if you have your diet and exercise lined up, now it's time to focus on your support system.\r\n\r\namong the best products we've seen this year is called [promoted_product_link]. the program was created by doctors who wanted to see men and women reach their weight-loss goals and maintain the weight-loss through healthy lifestyle changes. you get human coaching, custom meal plans, expert advice and more. plus, it's a clinically-proven means of losing weight.\r\n\r\nalso, the 2022足球世界杯德国队分组
supporting [promoted_product_name] is so confident in their program, they're offering a [promoted_product_offer_link] to dietspotlight readers.","post_title":"yogi detox tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"yogi-detox-review","to_ping":"","pinged":"","post_modified":"2023-03-13 17:43:29","post_modified_gmt":"2023-03-13 21:43:29","post_content_filtered":"","post_parent":0,"guid":"http:\/\/yogidetoxreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"117","filter":"raw"}},{"product":{"id":64352,"post_author":"29","post_date":"2016-05-18 11:20:24","post_date_gmt":"2016-05-18 15:20:24","post_content":"you may be surprised by what i say in this ab slim review. we dug deep and conducted a thorough investigation, examining the side effects, ingredients, clinical research, and level of customer service. we additionally focused on all sorts of user comments and feedback that\u2019s posted on the internet. at this point, we summarized and condensed to give you the information you need.\r\n
what is ab slim?<\/h2>\r\nfirst off, ab slim<\/a> claims to reduce food cravings and promote weight reduction. ingredients are rhizoma atractylodis macrocephalae, cassia seed, licorice, dried ginger, and ginseng.\u00a0 it is best taken once daily, 30 minutes before lunch (with a large glass of water). the blister pack makes it easy to use on-the-go.\r\n\r\nit\u2019s unclear when ab slim first hit the market. this weight-loss product is available online and marketed at women, although men can use it. there's no special diet or exercise plan mentioned with the supplement. furthermore, it contains some natural ingredients and seems affordable, but read on to see what research says about the ingredients in ab slim.\r\n\r\n \t- scientific reports<\/em><\/a> - \"accumulating evidence suggests the anti-inflammatory and anti-obesity activities of\u00a0rhizoma atractylodis macrocephalae.\"<\/i><\/li>\r\n \t
- molecules<\/em><\/a> - cassia seed offers some strong antioxidant properties, making it the center of research into functional foods and health. we found nothing about weight loss.<\/li>\r\n \t
- critical reviews in food science and nutrition<\/em><\/a> - there's even research showing that ginger can help with weight loss, which surprised us. so, ab slim does come with some potentially useful ingredients.<\/li>\r\n<\/ul>\r\n
ab slim side effects<\/h2>\r\nthe first concern was the presence of ab slim side effects; based on comments. according to our research editor, \u201csome customers have mentioned adverse reactions. this diet pill can cause increased heart rate, jitteriness, headache, nausea, and\/or upset stomach.\u201d\r\n\r\n\u201cmakes my heart race like crazy. that\u2019s never a good thing,\u201d stated a customer.\r\n\r\n\"made me feel like my head was spinning,\" said another.\r\n\r\nthen again, not all users experienced side effects. one person stated, \u201ccan\u2019t tell if it\u2019s working or not. no bad reactions, though.\u201d\r\n\r\n\u201cseems to give me an energy boost. not bad so far,\u201d reported a consumer.\r\n
ineffective ingredients<\/h2>\r\nthe ineffectiveness of ab slim ingredients had customers posting discouraging reviews. one person mentioned, \u201cdoes not help with fat loss. trust me. been on this for three weeks now.\u201d\r\n\r\n\"i'm not sure what's in it, but it doesn't help me lose weight,\" stated a dieter.\r\n\r\n\u201ci think it curbs my cravings for sweets. seems to help anyway,\u201d commented a customer.\r\n\r\n\u201ci like that ab slim is natural. also, it seems to help me stay energized,\u201d revealed another person.\r\n\r\nthe extensive research we\u2019ve done has shown if there is a particular aspect of a diet supplement that\u2019s problematic, like ineffective ingredients, the odds of long-term success are not very good. it means if ab slim does cause adverse effects in many people, this could be a deal-breaker.\r\n
the science<\/h2>\r\nwe at dietspotlight prefer to see some real science that backs up the diet product\u2019s weight-loss claims. unfortunately, no documented research supports ab slim, and it\u2019s ingredients. therefore, with this supplement, we only see a big red flag.\r\n
ab slim and the fda<\/h3>\r\nas of june 2018, ab slim was called out by the food and drug administration<\/a> (fda) for containing hidden drug ingredients. the drugs found in the formula are sibutramine, phenolphthalein, and sildenafil.\r\nthe bottom line - does ab slim work?<\/h2>\r\nnow the moment you\u2019ve been waiting for: the bottom line on ab slim. well, we like that this diet formula is all-natural, and we appreciate that it\u2019s easy to use anywhere. but we have some reservations about this weight-loss product because it\u2019s not supported by any clinical research. furthermore, we\u2019re concerned about the negative customer reviews we found on the web, as well as the side effects some users experience.\r\n\r\nif you're ready to start your weight-loss journey for the last time, we suggest working with a clinically-proven program designed by experts in the field of weight loss.\r\n\r\namong the best weight-loss apps we've found this year is [promoted_product_link]. with [promoted_product_name] you get real human coaching and personalized meal plans - touches that set the app apart from the competition. there's exercise tracking and food tracking with access to an extensive food database managed by nutritionists.\r\n\r\nplus, since you're a dietspotlight reader, you can gain access to a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"ab slim review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"ab-slim-review","to_ping":"","pinged":"","post_modified":"2023-03-28 04:25:32","post_modified_gmt":"2023-03-28 08:25:32","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=64352","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"52","filter":"raw"}},{"product":{"id":753,"post_author":"29","post_date":"2008-08-20 15:28:37","post_date_gmt":"2008-08-20 20:28:37","post_content":"in the diet industry, don\u2019t mistake marketing for effectiveness. this is especially important with books, so we took a close look at body for life. we considered the details, side effects, clinical research, and customer service. we found thousands of reviews and read through tons. then, we summarized it all to give you the bottom line.\r\n
what is body for life?<\/h2>\r\nbody for life (bfl) is a plan that allows the users to follow a 12-week dietary plan, full of nutrition and exercise. it is also a term given to the competition held annually based on body transformation. body for life exercise plan mainly uses the ideology practiced in bodybuilding. the program also supports other industries, including gyms, personal trainers, and nutritionists.\r\n\r\nthe body for life (bfl) program is centered around a dietary approach characterized by a low-fat, high-protein regimen. originating from the innovative mind of bill phillips, a former competitive bodybuilder and the erstwhile proprietor of eas, a prominent nutritional supplement manufacturer, the program has garnered attention from medical professionals. assessments of its efficacy are generally positive, although some acknowledge the challenges associated with adherence. while some critics categorize it as a fad diet, it's important to note that such criticisms are not unanimous, and the program has found supporters within the health and fitness community.\r\n\r\nthe body for life is available in hardback, paperback, kindle, and audio cd. before learning more about this plan, let\u2019s take a quick look at the research surrounding this plan:\r\n\r\n \t- perspectives on psychological science<\/a>:\u00a0<\/em>decreasing calories alone may not actually lead to weight loss.<\/li>\r\n \t
- international journal of preventative medicine<\/a>:\u00a0<\/em>a calorie-shifting diet may be more effective than a calorie-restricting diet.<\/li>\r\n \t
- journal of research in medical sciences<\/em><\/a>: consuming fewer calories helps maintain weight loss.<\/li>\r\n<\/ul>\r\n
how did body for life start?<\/h2>\r\nwilliam nathaniel \"bill\" phillips, the man behind \"body for life,\" is also the author of eating for life and a muscle media magazine founder. additionally, he's been the former ceo of eas, which is a performance nutrition supplement 2022足球世界杯德国队分组
.\r\n\r\nphillips was into bodybuilding until he moved back to colorado to study exercise physiology and sports nutrition. he began to work with doctors and research scientists to create nutrition products that could eventually help fitness enthusiasts get better results from their workouts.\r\n\r\nbody for life bill phillips sold his majority of the eas's share to north castle partners in 1999 to concentrate on his passion for writing about nutrition products, exercises, bodybuilding, etc.\r\n\r\nbill phillips got into bodybuilding in 1982. body for life: 12 weeks to mental and physical strength, hit the bookstore in 1999, remained new york bestseller for seven years, with a sale of more than 4 million copies worldwide in 20 different languages. usa today named the book among the top 15 bestselling books in 2004.\r\n\r\nbill phillips currently have a fitness app. additionally, he sells a line of nutritional products and supplements under right nutrition, inc. and right nutraceuticals, inc. right nutrition has a better business bureau rating of \"d+\".\r\n
products available from pillips<\/h3>\r\n\r\n \t- right (meal replacement)<\/li>\r\n \t
- power up (pre-workout)<\/li>\r\n \t
- strongevity rx (build muscle)<\/li>\r\n \t
- gh10x (burn fat)<\/li>\r\n \t
- eating for life book<\/li>\r\n \t
- transformation book<\/li>\r\n \t
- bill's choice fitbiotic +<\/li>\r\n \t
- bill phillips transformation camp<\/li>\r\n<\/ul>\r\n
customer service contact information<\/h2>\r\n\r\n \t- right nutrition, inc. 221 corporate circle, suite k golden, co 80401<\/li>\r\n \t
- contact form: https:\/\/eatingright.com\/pages\/contact-customer-service<\/li>\r\n \t
- email: helpdesk@transformation.com<\/li>\r\n \t
- on their website, their office address is listed as follows:\r\nright nutrition\r\n4800 dahlia st, f-2\r\ndenver, colorado 80210<\/li>\r\n<\/ul>\r\nthey have a better business bureau (bbb<\/a>) file, but it has no rating.\r\n
return policy<\/h2>\r\nif you would like to return an unopened product for any reason, they can either issue a refund to your method of payment, or apply an in-store credit to your account that you can use towards a future purchase. the refund issued or in-store credit applied is for the price of the product only and does not include any shipping fees charged for delivery. if the product is opened they can only apply an in-store credit to your account.\r\n\r\nif the item you\u2019d like to return was ordered more than 30 days ago, or if the item was purchased using in-store credit as part of a previous exchange, or if the item was received as part of a previous exchange they cannot accept the return or issue a refund for any reason.\r\n
body for life claims<\/h2>\r\nthe plan claims to help many users to burn their body fat, get lean, and build their muscles. the body for life program enables users to increase and utilize strength in living a healthy life.\r\n\r\nthe founder, bill phillips, promises that the 84 day body for life diet plan can get you \"the best body that you desire.\"\r\n\r\nbody for life makes a lot of claims \u2013 but will this book deliver on these promises?\r\n
does body for life work?<\/h2>\r\nthe best formula for weight loss combines two essential and proven elements:\r\n\r\n \t- intake fewer calories<\/li>\r\n \t
- burn more calories<\/li>\r\n<\/ul>\r\nthis strategy of getting lean muscles is the critical formula mentioned in the body for life book. the program asks its reader to closely follow this formula if you want to shed extra weight and get the body you want.\r\n\r\nthe founder of body for life exercise plan claims that eating small meals a day, lean protein, vegetables, and essential fats will lead you to the path of success. however, dr. melinda ratini<\/a>, a webmd medical reviewer, tells a different side of things. \"you may see some quick results following the body for life <\/em>program. but if you don't want to commit to fitting six small meals into your day, it could be tough to follow. the intense workouts six days a week may also be too much for many people.\"\r\n
how does body for life work?<\/h2>\r\nthe body for life program is designed in a way where foods and exercises have equal importance. exercise plays a vital role in this weight-loss program. workouts in cycling, swimming, or any cardio exercises help to burn fat, in turn, delivering weight loss.\r\n\r\nthere are four steps that you need to follow with the program.\r\n
3 sessions of cardio per week<\/h3>\r\nbfl brings you a 20-minute aerobic solution, which is a high-intensity interval training. hiit is a popular method of exercising but can be extremely difficult to follow.\r\n
3 weight training sessions per week<\/h3>\r\nweightlifting exercises are to help you build lean muscle. forty-five minutes of this exercise alternating between upper body and lower body will add strength to your body \u2013 or so it's claimed.\r\n
brief, intense workouts<\/h3>\r\nbfl program plans an exercise session of 4 hours per week. the body for life workout routine helps you with intensity index to get the best and effective workout.\r\n
1 free day every week<\/h3>\r\ntoo much fatigue can be bad for your health. after a planned, intense workout session, a body needs to rest.\r\n
body for life benefits and results<\/h2>\r\nother than the 2022足球世界杯德国队分组
's claims and promises, there are numerous benefits of working out and eating right. let's face it; this is what the book is all about.\r\n\r\naccording to cshpm<\/em><\/a>, exercise -\r\n\r\n \t- helps improve the life span<\/li>\r\n \t
- delay onset of certain diseases and conditions<\/li>\r\n \t
- improve health<\/li>\r\n \t
- improved mental health<\/li>\r\n<\/ul>\r\na study published by cmja<\/em><\/a> mentions that \"there is incontrovertible evidence that regular physical activity contributes to the primary and secondary prevention of several chronic health risks...there appears to be a graded linear relation between the volume of physical activity and health status, such that the most physically active people are at the lowest risk.\"\r\n
diet plan<\/h3>\r\n\r\n \t- a diet plan helps to increase your metabolism rate<\/li>\r\n \t
- diet plans can help shed extra weight, according to\u00a0healthcare<\/a>.<\/em><\/li>\r\n \t
- a good diet plan improves mental health and keeps you happy and relaxed<\/li>\r\n \t
- a dietary program enables you to avoid unhealthy foods<\/li>\r\n<\/ul>\r\nresearch published in the\u00a0international journal of behavioral nutrition and physical activity<\/a>\u00a0<\/em>found that \"meal planning was associated with a healthier diet and less obesity.\"\r\n
details on body for life and weight loss<\/h2>\r\nthe idea behind body for life is simple but can be hard to follow through. of course, if you poke around online, you'll find a bevy of scientific studies on exercise and dieting \u2013 this makes it difficult to search for \"proof\" that the book works.\r\n\r\nbased on some of the user reviews we've read, both sexes have seen some success using the book. however, most mention the importance of following through. this is not a \"quick fix,\" rather a long-term guide and program that customers need to stick to. and this is where it becomes murky.\r\n\r\naccording to the author, some professional athletes, including mike piazza, john elway, and karl malone, have followed the plan to boost up their performance. but these are trained athletes and not everyday customers looking to lose some weight.\r\n\r\naccording to the\u00a0journal of human kinetics<\/em><\/a>, bodybuilders usually find more success with less weight-loss during competition periods, meaning weight-loss may not be a big priority to these athletes. however, research published in\u00a0sports<\/a>\u00a0<\/em>noted that there may be some benefits to losing weight while maintaining or increasing lean muscle mass.\r\nthe science behind body for life<\/h2>\r\nthere's no need to test body for life clinically. it is a diet and exercise program that promotes healthy eating and movement. if followed, it will likely result in weight-loss. the trouble lies in difficulty and commitment. the reader has to stick with the plan, and, from the information we've collected, the book suggests ample time in the gym, which may not be ideal for everyone. at dietspotlight, we like strong support, and we have that with plans like this.\r\n
how to use body for life<\/h2>\r\nbody for life challenge allows its users to follow a diet plan with a series of workouts to get the results they want. body for life suggests its users eat six meals a day. two meals should include vegetables, and you should consume at least ten glasses of water. the book urges dieters to add unsaturated oil each day in your meal and to eat salmon three times per week. body for life recipes can also include nutrition shakes to increase results. this makes it even harder to tell if the program will work since some nutrition shakes contain unhealthy ingredients.\r\n
body for life diet<\/h3>\r\nthe diet is split into protein and carbs in the ratio of 40-50%. your meals in a day must include lean-protein rich food, whole-grain carbohydrates, a portion of vegetables, and lots of water. your body for life food list can consist of:\r\n\r\n \t- bread<\/li>\r\n \t
- lean meat<\/li>\r\n \t
- potatoes<\/li>\r\n<\/ul>\r\nadd a \"free day\" to your week to eat your choice's food - but in a controlled amount. skip any processed or sugary food like cake, candies, chips, soda, cookies, and other fat dairy products.\r\n
body for life workout<\/h3>\r\nworkouts play an equally important role as the diet plan when it comes to this program. you must divide your weight training sessions for both upper and lower body, alternatively to get the desired results. this enables your muscles to recover before your next session starts.\r\n\r\nthere are no specific exercise patterns, resting periods, or suggestions for weights. some of the exercises can include a barbell, dumbbells, cable machine, and smith machine. you should also choose two activities for each group of your muscle. these exercises should be done in repetition with the same intensity for the result you desire.\r\n\r\nupper body workouts you could do:\r\n\r\n \t- bench press, incline fly, and pec-deck for the chest<\/li>\r\n \t
- dumbbell pullover, pull-down, and bent-over row for the upper back<\/li>\r\n \t
- lateral raise, shoulder press, and upright row for shoulders<\/li>\r\n \t
- bench dip, push-down, and triceps kickback for rear arms<\/li>\r\n \t
- hammer curl, biceps curl, and concentration curl for front arms<\/li>\r\n<\/ul>\r\nlower body workouts you could do:\r\n
\r\n \t- leg extension, squat, and leg press for front legs<\/li>\r\n \t
- seated calf raises and standing calf raise for calves<\/li>\r\n \t
- glute-ham raise, leg curl, lunge for rear legs<\/li>\r\n \t
- leg raise, reverse crunch, and crunch for abs<\/li>\r\n<\/ul>\r\n
body for life app<\/h2>\r\nyou must know how your work out sessions are going daily. you can use the body for life app to keep track of your daily progress. body for life workout app helps you plan not only your workouts but also keep the record of body fat and weight measurement.\r\n
potential body for life side effects<\/h2>\r\ntoo much of anything can be bad for you \u2013 isn't that how the saying goes? although body for life seems like it would be without side effects, you may want to brace yourself according to our research.\r\n\r\naccording to sports health<\/em><\/a>, getting carried away with exercise can cause \"overtraining syndrome,\" with side effects like:\r\n\r\n \t- dehydration<\/li>\r\n \t
- excessive thirst<\/li>\r\n \t
- drowsiness<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- irritability<\/li>\r\n \t
- inability to concentrate<\/li>\r\n \t
- weakened immune system<\/li>\r\n<\/ul>\r\n
high-intensity interval training<\/h3>\r\nalthough this method of exercise is known to work, it can also be grueling. many experts have touched on hiit's side effects and warn you that you need to be in good health to do this training regularly.\r\n
body for life product warnings<\/h2>\r\nshedding off extra body weight can help you to prevent high blood pressure, regardless of your diet. however, it would be best if you kept checking the level of your cholesterol, amount of salt, and fat in your dietary plan.\r\n\r\nthis diet program calls for a higher protein intake than others. if you have a diagnosis of any health condition, you should consult your dietitian or doctor. it would help if you made sure that the workout won't affect you in other ways.\r\n\r\nthis program is not for women who are pregnant or children.\r\n
body for life alternatives<\/h2>\r\nfor those who are not satisfied with body for life, there are many other options available on the market that they can choose from.\r\n
fit for life<\/h3>\r\nfit for life<\/a> is a lifestyle and dietary book, written by american writers marilyn diamond and harvey diamond. the book mainly follows the concept of orthopathy for weight loss.\r\nburn the fat feed the muscle<\/h3>\r\nburn the fat feed the muscle was written by tom venuto and claims to provide its reader with a program that enables them to lose weight and build body muscle within 30 days.\r\n
the bulletproof diet<\/h3>\r\nthis diet focuses on the quality of the foods you eat, rather than quantity. the bulletproof diet author focuses on counting calories so much as the types of foods to eat that will keep you lean, muscular, and full of energy.\r\n\r\nother alternatives:\r\n\r\n \t- mediterranean diet<\/li>\r\n \t
- ketosis diet<\/li>\r\n<\/ul>\r\n
the bottom line on body for life<\/h2>\r\nhave we already started to read body for life? well, we love the idea of working out and eating right, but we have some reservations about the program. there are far too many readers who claim the commitment is just too much for them. then, there is the time you\u2019re expected to spend in the gym. this one may not be for busy people.\r\n\r\nbody for life cons:\r\n\r\n \t- could be too hard to follow for some<\/li>\r\n \t
- potential for unwanted side effects<\/li>\r\n<\/ul>\r\nif you want to get the most out of a diet and exercise program, we suggest choosing one that is both clinically-tested and personalized to meet your individual needs.\r\n\r\namong the best weight-loss programs we\u2019ve seen this year is one called [promoted_product_link]. the program includes personalized meal plans, exercise tracking, human coaching, and more. plus, the entire system is available through their easy-to-use app, which we love.\r\n\r\nplus, the 2022足球世界杯德国队分组
is offering dietspotlight readers a [promoted_product_offer_link] of [promoted_product_name], which is a great sign.","post_title":"body for life review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"body-for-life-review","to_ping":"","pinged":"","post_modified":"2023-12-29 10:28:09","post_modified_gmt":"2023-12-29 15:28:09","post_content_filtered":"","post_parent":0,"guid":"http:\/\/bodyforlifereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"33","filter":"raw"}},{"product":{"id":6502,"post_author":"29","post_date":"2010-02-18 17:24:41","post_date_gmt":"2010-02-18 22:24:41","post_content":"why is it that so few diet products are backed by science? we took a look at animal pak to see if it was one of the good ones. we dug into the ingredients, side effects, customer service, and clinical research. then, we read through hundreds of reviews to see what users think. finally, we condensed it all to give you the bottom line.\r\n
what is animal pak?<\/h2>\r\n\r\n\r\nto start, animal pak is a multivitamin system designed for athletes. most of the ingredients are similar to other products in the same category, but there is an amino acid complex, liver detox complex, protein complex, performance complex, antioxidant complex, digestive enzyme and absorption complex, energy and focus complex.\r\n\r\n \t- amino acids<\/em><\/a>\u00a0- l-arginine is an amino. it's important for the body to build protein and to create muscle.<\/li>\r\n \t
- nccih<\/a>\u00a0- grape seed extract may have some heart benefits, but there are a \"few well-controlled studies of people using grape seed extract for health conditions.\"<\/li>\r\n \t
- obesity reviews<\/em><\/a>\u00a0- alpha-lipoic acid has been shown in both animal and human studies to promote weight loss, though in humans, you need upwards of 1800mg a day.<\/li>\r\n<\/ul>\r\nother ingredients include:\r\n
\r\n \t- vitamin a<\/li>\r\n \t
- thiamin<\/li>\r\n \t
- vitamin c<\/li>\r\n \t
- chromium<\/li>\r\n \t
- vitamin d<\/li>\r\n<\/ul>\r\nanimal pak is claimed to help build muscle and increase energy while providing all the nutrients you need. as nice as the claims sound \u2013 we want to know if it works.\r\n\r\nanimal pak powder comes in fruit punch, cherry bomb, and orange crushed flavors.\r\n\r\nother animal products include:\r\n
\r\n \t- animal tnt+ $67.95<\/li>\r\n \t
- animal cuts $43.95<\/li>\r\n \t
- animal omega $36.95<\/li>\r\n \t
- animal creatine chews $32.49<\/li>\r\n \t
- animal stak $43.95<\/li>\r\n \t
- animal juiced aminos $31.95<\/li>\r\n \t
- animal flex $37.95<\/li>\r\n \t
- animal iso whey protein blend $29.95<\/li>\r\n \t
- animal pak powder $49.95<\/li>\r\n \t
- animal test $74.95<\/li>\r\n \t
- animal m-stak $43.95<\/li>\r\n \t
- animal pm $39.95<\/li>\r\n \t
- animal cuts powder $43.95<\/li>\r\n \t
- primal preworkout $41.95<\/li>\r\n \t
- animal greens $33.95<\/li>\r\n \t
- animal fury $28.95<\/li>\r\n \t
- animal micronized creatine $29.95<\/li>\r\n \t
- animal meal $68.95<\/li>\r\n \t
- animal power balance $49.95<\/li>\r\n \t
- animal pump $46.95<\/li>\r\n \t
- animal cuts non-stim powder $42.95<\/li>\r\n \t
- animal 100% whey protein $25.95<\/li>\r\n \t
- animal nitro $37.95<\/li>\r\n \t
- animal micronized creatine capsules $69.95<\/li>\r\n \t
- animal immune powder $29.95<\/li>\r\n \t
- animal immune $29.95<\/li>\r\n \t
- animal energy chews $29.95<\/li>\r\n \t
- animal recovery chews $29.95<\/li>\r\n<\/ul>\r\n
how did animal pak start?<\/h2>\r\ncreated by universal nutrition, an american 2022足球世界杯德国队分组
specializing in sports nutrition, animal pak was introduced to the fitness market in august 1983. the supplement was considered the multivitamin supplement of the year from 2005 to 2010 by bodybuilding.com.\r\n\r\nthe product is said to be developed to complement the diet of athletes and bodybuilders. universal nutrition has said that it increased the efficiency of animal pak by introducing it in powder form.\r\n
animal and the better business bureau (bbb)<\/h3>\r\nthough animal has been in business for 42 years, they aren't accredited by the bbb. no customer reviews have been submitted to the organization, but animal has closed a single complaint in the previous three years.\r\n
animal pak claims<\/h2>\r\nanimal pak claims that it contains essential amino acids. the amino acids represent the protein's unitary form; it is composed of chains of amino acids that need to decompose to absorb later.\r\n\r\nanimal pak also claims:\r\n\r\n \t- to build muscle<\/li>\r\n \t
- help recovery<\/li>\r\n \t
- increase strength<\/li>\r\n \t
- increase energy<\/li>\r\n<\/ul>\r\naccording to\u00a0the national institutes of health<\/a>, chromium is well-researched for various benefits \u2013 so we like that. unfortunately, there is no science backing this formula, so it's impossible to tell whether the product lives up to the claims.\r\n\r\nupdate september 2020:\u00a0<\/strong>in response to the covid-19 pandemic, universal nutrition developed the animal immune pak, a supplement pack that supports your immune system. it contains vitamins c and d, calcium, phosphorus, and zinc. there's also an herbal support complex, antioxidant complex, and black pepper extract for better absorption. the herbal complex includes olive leaf extract, ginger root, garlic, and more. the antioxidant complex contains grapeseed extract, alpha-lipoic acid, and more. the 2022足球世界杯德国队分组
does not<\/em> claim that the product will treat or cure covid-19, only contribute to healthy immune systems.\r\n
animal pak ingredients<\/h2>\r\n\r\n\r\nanimal pak's list of ingredients spans farther than the sun and back. we grabbed some of the most important ingredients and components shown in research and compiled a shortlist of each \u2013 with any science that may back it or shoot it down.\r\n
amino acids<\/h3>\r\n20% of the body is made up of protein. amino acids are the building blocks of this protein. amino acids are the links that form the chains that are proteins. for this reason, and given the muscle's protein composition, they are very relevant for those who are training or bodybuilding.\r\n\r\nthe\u00a0journal of the american dietetic association<\/em><\/a>\u00a0wrote that \"based on the currently available literature, grape seed extract appears to significantly lower heart rate, with no effect on lipid or crp levels. larger randomized, double-blinded trials evaluating different dosages of grape seed extract and for longer follow-up durations are needed.\"\r\nchromium<\/h3>\r\nhere is an ingredient that we know has some science backing it. chromium regulates weight loss, muscle gain, heart health, and many others.\r\n\r\nchromium is considered an essential trace element because minimal amounts of this ingredient are essential for human health, according to the national institutes of heath<\/a>.\r\nvitamins a and d<\/h3>\r\nthese two vitamins are considered together because they share a fundamental action in bone protection. good bone health requires a good contribution from both ingredients. the more muscle you put on, the more important that your bone supports it.\r\n\r\nvitamin a in particular is vital to immune function, per the office of dietary supplements<\/a>.\r\ndoes animal pak work?<\/h2>\r\nthere are two types of amino acids (a part of the proteins, which are responsible for building and repairing muscles). taking a branched-chain amino acid supplement can improve stamina and increase the number of fats that the body burns while performing physical exercise.\r\n\r\nbesides, branched-chain amino acids, or bcaas, are known to contribute to muscle mass gain, contribute to post-workout muscle recovery, control fatigue, and improve immunity.\r\n\r\nanimal pak contains herbal ingredients like ginseng, and inositol (vitamin b complex). animal pak still contains antioxidants like lycopene and alpha lipoic acid (ala). antioxidant substances present in animal pak protect the body against damage caused by free radicals.\r\n\r\nthese free radicals are produced when the body undergoes stressful situations, as in physical training. animal pak offers the consumer a complex of digestive enzymes that work in the digestive system.\r\n\r\naccording to reviews, some customers haven't been experiencing the results they want \u2013 which makes us even more disappointed that there isn't any scientific evidence behind the formula.\r\n
animal pak benefits and results<\/h2>\r\nthere are many published benefits surrounding vitamins, minerals, fruit extracts, chromium, ginseng, and more \u2013 the issue is the combination. the manufacturer should utilize its ingredients perfectly and present the world with research behind its formula.\r\n\r\nit's important to point out that the information we found on these ingredients isn't linked in any way to this product or its formula.\r\n
details on animal pak and weight loss<\/h2>\r\n\r\n\r\nanimal pak is a multivitamin claimed to have the most advanced ingredients that bodybuilders need to get the most out of workouts.\r\n\r\neach pak contains more than 50 key ingredients, in addition to a combination of mineral complexes, performance enhancers, vitamins, l-arginine, lipotropic agents, digestive enzymes, and excellent energetics. all these components are said to be added to support a bodybuilder and aid muscle gains.\r\n\r\ndue to increased calorie cut down, athletes need higher nutrients that cause them to lose weight, but the supplement isn't designed for fat or weight loss.\r\n
can animal pak make you fat?<\/h3>\r\neach serving of animal pak contains 5 grams of carbohydrates (1.5 g of dietary fiber) and 5 grams of protein. so, the calories from animal pak are not enough to make a person fat unless he or she extrapolates his diet and consumes more calories throughout the day than the body needs to maintain its metabolism.\r\n\r\nthose who practice physical activity regularly do not have to worry about gaining weight during supplementation. still, those who are sedentary or not on time may see an increase in the scales if they take too many multivitamins.\r\n
how to take animal pak<\/h2>\r\nfollowing the animal pak instructions are key if you want results. while this is something that seems obvious, a problem that often occurs with supplements is that they are not used correctly.\r\n\r\nuniversal nutrition suggests that one pack should be taken in the pre-workout meal. taking one pack of this supplement about 30 minutes after the meal closest to the workout should do the trick, although the packaging shows that athletes can take up to two packs - but it's not necessary.\r\n
potential animal pak side effects<\/h2>\r\nevery supplement has a chance for an adverse reaction, so we dove straight into the side effects of animal pak. with so many ingredients, the chances of running into an adverse reaction increase. \"even vitamins are not without risk. vitamins a and d are fat soluble, therefore they can stick around in our bodies if we consume too much, rather than being excreted in the urine like some other vitamins. this can result in a number of adverse effects, most often [gastrointestinal] gi symptoms,\" shares anthony dugarte, md.\r\n
vitamin a<\/h3>\r\naccording to the\u00a0national institutes of health<\/a>, although vitamin a has some benefits, it can cause several unwanted side effects. these include:\r\n\r\n \t- bleeding from gums or sore mouth<\/li>\r\n \t
- confusion or unusual excitement<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- double vision<\/li>\r\n \t
- headache<\/li>\r\n \t
- vomiting<\/li>\r\n<\/ul>\r\n
thiamine<\/h3>\r\nthiamine (or vitamin b1) is found in foods like cereals, whole grains, meat, nuts, beans, and peas.\r\n\r\n \t- chest pain<\/li>\r\n \t
- shortness of breath<\/li>\r\n \t
- nausea<\/li>\r\n \t
- sweating<\/li>\r\n \t
- mild rash<\/li>\r\n<\/ul>\r\n
grape seed extract<\/h3>\r\nalthough grape seed is thought to be relatively safe, it can cause side effects such as:\r\n\r\n \t- headache<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- nausea<\/li>\r\n<\/ul>\r\n
l-arginine<\/h3>\r\nthe\u00a0journal of sexual medicine<\/em><\/a>\u00a0says that this amino acid is often used for erectile dysfunction.\r\n\r\nside effects of this ingredient may include:\r\n\r\n \t- nausea<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- abdominal pain<\/li>\r\n \t
- bloating<\/li>\r\n \t
- gout<\/li>\r\n \t
- airway inflammation<\/li>\r\n<\/ul>\r\n
animal pak product warnings<\/h2>\r\n\r\n\r\nfirst off, this supplement is not suitable for those who want to lose weight, since its primary function is to aid muscle growth and performance.\r\n\r\nto be 100% safe about health when it comes to choosing a supplement to help muscle gains, it is best to talk to a doctor. only a physician will be able to evaluate an athlete's physical condition and assure with certainty that animal pak safe for them.\r\n\r\nthe supplement's consumption is prohibited for women who are pregnant or in the process of breastfeeding their children. some unpleasant consequences that the product can bring are headaches, stomach pains, and allergic reactions.\r\n
any animal pak lawsuits?<\/h2>\r\nwe love to see companies free from lawsuits with squeaky clean reputations - but unfortunately, that's not always the case. a state judgment was released in december 2016 in which the state government approved a settlement for a lawsuit filed in march 2016,\u00a0top class actions<\/a>\u00a0reports.\r\n\r\naccording to\u00a0truth in advertising<\/a>, the lawsuit claimed that animal pak (made by universal nutrition) claims that the products are made in the us - but they contain foreign ingredients.\r\n\r\nbecause of the suit, the 2022足球世界杯德国队分组
removed labels \"proudly made in the us\" the court ordered the firm to refund up to $20 to customers who purchased the product.\r\n\r\n\"according to the settlement agreement, class members with proof of purchase may receive a refund of up to $20. if the total payments to class members amount to less than $125,000, the amount left in the settlement fund will be distributed to a charitable organization.\r\n\r\nthe 2022足球世界杯德国队分组
also confirmed that it has removed \"made proudly in the usa\" claims from the product labels.\"\r\nanimal pak cost<\/h2>\r\nthe price is variable from one country to another. the price on the official website is listed as $32.50 for 30 packs. you can also purchase larger amounts at $39.95 for 44 servings. there are promotions out there, and the 2022足球世界杯德国队分组
does offer a 100% money-back guarantee \u2013 which is something positive. animal pak powder sells for $49.95 for 30 servings.\r\n
where to buy animal pak<\/h2>\r\nseveral purchasing modes can be used to purchase animal pak, such as their official website, retail stores, online stores, and 2022足球世界杯德国队分组
sales partners. many bodybuilding websites also sell products of universal nutrition.\r\n\r\n \t- bodybuilding.com<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- allstarhealth.com<\/li>\r\n \t
- amazon<\/li>\r\n<\/ul>\r\n
promotional offers<\/h3>\r\nnumerous packages and offers are typically offered either by universal nutrition or bodybuilding websites such as bodybuilding.com. these are usually based on \"buy one get one free\" type of deals. other products are generally sold at some discount, on and off, throughout the year.\r\n\r\nupdate september 2020:\u00a0<\/strong>us residents on the frontlines battling the covid-19 pandemic - first responders and other medical personnel - can request a\u00a0free 30-day supply of the new animal immune pak, while supplies last. as of december 2020, this service has been discontinued.\r\nanimal pak complaints<\/h2>\r\n\r\n\r\ndifferent bodybuilders report several issues related to animal pak. the most common problem experienced is animal pak packaging. the product is packed in pills form, and the athlete must take around 11 pills simultaneously to complete his nutritional requirement.\r\n\r\nupdate: universal nutrition now makes animal pak available in powder form in response to these complaints<\/strong>.\r\n\r\nsimilarly, athletes also complained that sometimes the pack has fewer pills than indicated on the label.\r\n\r\nif a supplement requires you to take so many capsules in one dose \u2013 it may be time to find a product that's easier to handle.\r\nanimal pak alternatives<\/h2>\r\nwhenever there's a supplement promising many benefits, there will always be an alternative close by. with the cost being higher than some customers want to spend, potential side effects, and lawsuits against the 2022足球世界杯德国队分组
\u2013 some dieters might want to broaden their options.\r\n\r\nsome animal pak alternatives are:\r\n\r\n \t- c9-t11<\/li>\r\n \t
- biocore muscle<\/li>\r\n \t
- muscle milk<\/li>\r\n \t
- ripped muscle x<\/li>\r\n<\/ul>\r\n
the bottom line on animal pak<\/h2>\r\nare we racing out for animal pak multivitamins? well, the formula is far superior to traditional vitamins, but there\u2019s a little too much in there for the average dieter. that\u2019s not to say the body won\u2019t use it for what it\u2019s designed, just not to the extent the athlete\u2019s body will.\r\n\r\n \t- too expensive for some<\/li>\r\n \t
- potential side effects<\/li>\r\n \t
- so. many. pills.<\/li>\r\n \t
- no research on the formula<\/li>\r\n \t
- lawsuits, settlements, false advertising \u2013 oh my<\/li>\r\n<\/ul>\r\nif you want to add a multivitamin as support during muscle-building, that\u2019s a good idea. but, we also believe in changing up how you eat and keeping meals vibrant to promote overall health.\r\n\r\namong the best products we\u2019ve seen this year is [promoted_product_link]. the app provides users with personalized meal plans, human coaching, food and exercise tracking and an extensive database of foods managed by nutritionists. you get the best of both worlds - custom journey and simple-to-use app.\r\n\r\nplus, the makers of [promoted_product_name] are so confident you'll see results, that they're offering a [promoted_product_offer_link], which is a great sign.","post_title":"animal pak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-pak-review","to_ping":"","pinged":"","post_modified":"2023-09-23 23:19:11","post_modified_gmt":"2023-09-24 03:19:11","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalpakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"71","filter":"raw"}}],"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false},"yoast_head":"\n
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pounds?","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2010-02-17t23:19:01+00:00","datemodified":"2023-12-18t12:59:02+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"we dig for this biguerlai tea review. focusing on ingredients, biguerlai tea side effects and results. customer reviews with honest opinions.","breadcrumb":{"@id":"\/\/www.digitopmedia.com\/biguerlai-tea-review\/#breadcrumb"},"inlanguage":"en-us","potentialaction":[{"@type":"readaction","target":["\/\/www.digitopmedia.com\/biguerlai-tea-review\/"]}]},{"@type":"breadcrumblist","@id":"\/\/www.digitopmedia.com\/biguerlai-tea-review\/#breadcrumb","itemlistelement":[{"@type":"listitem","position":1,"name":"home","item":"\/\/www.digitopmedia.com\/"},{"@type":"listitem","position":2,"name":"new","item":"\/\/www.digitopmedia.com\/new-reviews\/"},{"@type":"listitem","position":3,"name":"biguerlai tea review"}]},{"@type":"website","@id":"\/\/www.digitopmedia.com\/#website","url":"\/\/www.digitopmedia.com\/","name":"dietspotlight","description":"diet reviews at a glance","potentialaction":[{"@type":"searchaction","target":{"@type":"entrypoint","urltemplate":"\/\/www.digitopmedia.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inlanguage":"en-us"},{"@type":"person","@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704","name":"summer banks fns, spt","description":"summer banks has researched over 5000 weight-loss programs, pills, shakes and diet plans. previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at stanford university.","sameas":["https:\/\/www.facebook.com\/internetwriter","https:\/\/twitter.com\/k33nwah"]}]}},"_links":{"self":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/6234"}],"collection":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/comments?post=6234"}],"version-history":[{"count":0,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/6234\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media\/53010"}],"wp:attachment":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media?parent=6234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/categories?post=6234"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/tags?post=6234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
diarrhea with biguerlai tea – “heading to the bathroom”<\/h2>\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, “just makes me go to the bathroom a lot.”<\/p>\n
according to another customer, “this tea does not help you lose weight, just poop.”<\/p>\n
our research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.<\/p>\n
science<\/div>the science – “any proof?”<\/h2>\n
the science – “any proof?”<\/h2>\n<\/p>\n
<\/p>\nsadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.<\/p>\n
what users are saying<\/div>the bottom line – does biguerlai tea work?<\/h2>\n
what is yogi detox tea?<\/h2>\r\nyogi detox tea is a usda organic detox supplement that comes in 16 count tea bags. it contains a long list of natural ingredients.\r\n\r\nwith such a long list of ingredients, though, side effects are possible. despite this, detox teas and drinks like this one have become quite popular, but that doesn't mean they are effective. what does science have to say about detoxing for health?\r\n
the bottom line – does biguerlai tea work?<\/h2>\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.<\/p>\n
for those who want to lose weight with the last weight-loss program you’ll ever need – we’ve found one that fits the bill.<\/p>\n
among the best programs we’ve seen in years is noom<\/strong><\/a>. we love that noom works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.<\/p>\n
plus, all dietspotlight readers can take advantage of a free trial offer<\/strong><\/a> of noom for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is yogi detox tea?<\/h2>\r\nyogi detox tea is a usda organic detox supplement that comes in 16 count tea bags. it contains a long list of natural ingredients.\r\n\r\nwith such a long list of ingredients, though, side effects are possible. despite this, detox teas and drinks like this one have become quite popular, but that doesn't mean they are effective. what does science have to say about detoxing for health?\r\n\r\n \t- new scientist<\/em><\/a> - according to one researcher and author, \"the idea that some foods or drinks can rid us of toxins is bunk.\"<\/li>\r\n \t
- alternative and complementary therapies<\/em><\/a> - it remains, however, that there are case studies of people noticing improvements in health and mood after a more formal detox program partnered with an elimination diet. this is much more than any yogi product offers.<\/li>\r\n \t
- cureus<\/em><\/a> - but, there have been reports of some pretty serious side effects associated with herbal detox regimens.<\/li>\r\n<\/ul>\r\nit is a vegan, caffeine-free, and kosher detox drink.\r\n\r\n\r\n
how did yogi detox tea start?<\/h2>\r\nthe yogi brand first started in 1969 by a person recognized as yogi bhajan.\r\n\r\nyogi detox tea comes in various flavors, like\r\n\r\n \t- roasted dandelion spice detox<\/li>\r\n \t
- soothing rose hibiscus skin detox<\/li>\r\n \t
- peach detox<\/li>\r\n \t
- berry detox<\/li>\r\n<\/ul>\r\nyogi also produces teas meant to help you lose weight. these include caramel apple spice slim life and green tea blueberry slim life, both of which come in convenient tea bags for individual cup use.\r\n
yogi detox tea ingredients<\/h2>\r\nginger is considered the primary ingredient in yogi detox tea. this may be due to its potential to act as an appetite suppressant, as per\u00a0metabolism<\/em><\/a>.\r\n\r\nthere are 15 total ingredients in yogi detox tea. these include:\r\n\r\n \t- ginger root<\/li>\r\n \t
- cinnamon bark<\/li>\r\n \t
- cardamom seed<\/li>\r\n \t
- juniper berry extract<\/li>\r\n \t
- licorice root<\/li>\r\n \t
- burdock root<\/li>\r\n \t
- dandelion root<\/li>\r\n<\/ul>\r\nother ingredients include indian sarsaparilla root, clove bud, black pepper, rhubarb root, chinese skullcap root, coptis root, forsythia fruit and gardenia fruit.\r\n\r\n\r\n
does yogi detox tea actually work?<\/h2>\r\nthere's no charm remedy mixture, food, or drink that can automatically detox your body. detoxifying your body takes a combination of hydration, healthy foods, and exercise, according to the\u00a0journal of complementary medicine<\/em><\/a>.\r\n\r\nsome say yogi detox tea works as both a diuretic and laxative. although this essentially helps with weight loss, you might become dehydrated and malnourished, depending on how the tea affects your body.\r\n\r\nalso, this weight might be quickly regained, as most lost would be water weight.\r\nyogi detox tea benefits and results<\/h2>\r\ntwo natural ingredients in yogi detox tea are burdock and dandelion root. some research suggests these can help rid the body of unwanted substances and toxins, says the\u00a0international journal of molecular sciences<\/em><\/a>.\r\n\r\nginger has dependably been utilized as a tonic, as it is known to give a warming sensation to our body.\r\n\r\nadditionally, the ayurvedic herbs in this detox tea can may help ease absorption.\r\n\r\nanaerobe<\/a>\u00a0<\/em>found that cardamom can have anti-inflammatory activity, while\u00a0the journal of veterinary medical science <\/em><\/a>found that burdock can have beneficial effects on physical performance, though human studies need to be performed.\r\n\r\n\r\nyogi detox tea and weight loss<\/h2>\r\nthe maker doesn't market weight reduction as one of its benefits. nonetheless, some users say it helps with weight loss.\r\n\r\nthis yogi drink may influence you to feel full and less hungry all day long. this may lead to weight loss, as the user might start eating less.\r\n\r\ncombined with a healthy diet and regular exercise, weight loss may be achieved.\r\n
potential side effects of yogi detox tea<\/h2>\r\nyogi detox tea is a blend of natural ingredients. however, this doesn't mean it doesn't come with certain potential side effects.\r\n\r\nthe most hazardous component of the yogi detox tea is the birch. it may cause dehydration as a diuretic, depending on how your body reacts to this ingredient, as per\u00a0allergy<\/em><\/a>.\r\njuniper berry<\/h3>\r\nat times, it can cause allergic reactions. stay away from this ingredient if you are allergic to it in any way.\r\n
sarsaparilla root<\/h3>\r\nsarsaparilla root can influence your body's ability to absorb and metabolize medications, drugs, and nutrients.\r\n\r\nas such, it is not recommended to consume this ingredient for long periods.\r\n\r\n\r\n
yogi detox tea alternatives<\/h2>\r\n
fit tea 28 day detox herbal weight loss tea<\/h3>\r\nthe main ingredients in fit tea 28 day detox herbal weight loss tea are garcinia cambogia, green tea, oolong wu yi, rooibos, ginger, stevia, matcha tea, lemon juice, and pomegranate.\r\n\r\nthis product claims it can increase weight loss, detox the body, and maintain weight loss.\r\n\r\nthis tea comes in a tea brick. if you don't care for solid teas, this one might not be for you. however, some users mentioned it has a good taste.\r\n
baetea 14 day teatox detox herbal tea<\/h3>\r\nbaetea is another detox tea available for purchase. it claims to offer tons of detox benefits and only contains natural ingredients, like sencha tea, oolong tea, and natural rooibos leaves.\r\n\r\nit also contains acai and goji berries, natural pomegranate, hibiscus bloom, and jasmine leaf added to improve the mixture's taste.\r\n\r\nother baetea ingredients include guarana seeds, stevia, nectar, and lemon juice.\r\n\r\nit claims it can boost vitality, dispose of toxins, improve digestion, and enhance general well-being.\r\n
total tea gentle detox tea<\/h3>\r\nthis detox tea contains all-natural ingredients like hibiscus, echinacea, papaya ginger cinnamon, peppermint, chamomile, and rosehips.\r\n\r\nit is also free of caffeine. however, since total tea gentle detox tea also contains senna, users might experience a laxative effect.\r\n\r\nthis detox supplement claims it can be used daily to increase mental clarity, improve overall well-being, and help in weight reduction.\r\n
where to buy<\/h2>\r\nyou can purchase yogi detox tea on:\r\n\r\n \t- the official website<\/li>\r\n \t
- amazon<\/li>\r\n \t
- walmart<\/li>\r\n \t
- target<\/li>\r\n \t
- vitacost<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- kroger<\/li>\r\n \t
- iherb<\/li>\r\n \t
- lucky vitamin<\/li>\r\n \t
- fresh direct<\/li>\r\n<\/ul>\r\n
pros and cons<\/h2>\r\n
pros<\/h3>\r\n\r\n \t- long-term 2022足球世界杯德国队分组
<\/li>\r\n \t
- can boost vitality<\/li>\r\n \t
- helps dispose of toxins<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- no research to prove it works<\/li>\r\n \t
- bad taste reviews<\/li>\r\n<\/ul>\r\n
the bottom line on yogi detox tea<\/h2>\r\nyogi detox tea is a drink created to help promote wellness through detoxification. there's research supporting some of the ingredients and there are customer reviews on both sides of the fence.\r\n\r\nhowever, research doesn't fully support all the ingredients, not specifically the tea, as a long-term solution. when considering weight management, long-term solutions are essential to success. if you have your diet and exercise lined up, now it's time to focus on your support system.\r\n\r\namong the best products we've seen this year is called [promoted_product_link]. the program was created by doctors who wanted to see men and women reach their weight-loss goals and maintain the weight-loss through healthy lifestyle changes. you get human coaching, custom meal plans, expert advice and more. plus, it's a clinically-proven means of losing weight.\r\n\r\nalso, the 2022足球世界杯德国队分组
supporting [promoted_product_name] is so confident in their program, they're offering a [promoted_product_offer_link] to dietspotlight readers.","post_title":"yogi detox tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"yogi-detox-review","to_ping":"","pinged":"","post_modified":"2023-03-13 17:43:29","post_modified_gmt":"2023-03-13 21:43:29","post_content_filtered":"","post_parent":0,"guid":"http:\/\/yogidetoxreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"117","filter":"raw"}},{"product":{"id":64352,"post_author":"29","post_date":"2016-05-18 11:20:24","post_date_gmt":"2016-05-18 15:20:24","post_content":"you may be surprised by what i say in this ab slim review. we dug deep and conducted a thorough investigation, examining the side effects, ingredients, clinical research, and level of customer service. we additionally focused on all sorts of user comments and feedback that\u2019s posted on the internet. at this point, we summarized and condensed to give you the information you need.\r\n
what is ab slim?<\/h2>\r\nfirst off, ab slim<\/a> claims to reduce food cravings and promote weight reduction. ingredients are rhizoma atractylodis macrocephalae, cassia seed, licorice, dried ginger, and ginseng.\u00a0 it is best taken once daily, 30 minutes before lunch (with a large glass of water). the blister pack makes it easy to use on-the-go.\r\n\r\nit\u2019s unclear when ab slim first hit the market. this weight-loss product is available online and marketed at women, although men can use it. there's no special diet or exercise plan mentioned with the supplement. furthermore, it contains some natural ingredients and seems affordable, but read on to see what research says about the ingredients in ab slim.\r\n\r\n \t- scientific reports<\/em><\/a> - \"accumulating evidence suggests the anti-inflammatory and anti-obesity activities of\u00a0rhizoma atractylodis macrocephalae.\"<\/i><\/li>\r\n \t
- molecules<\/em><\/a> - cassia seed offers some strong antioxidant properties, making it the center of research into functional foods and health. we found nothing about weight loss.<\/li>\r\n \t
- critical reviews in food science and nutrition<\/em><\/a> - there's even research showing that ginger can help with weight loss, which surprised us. so, ab slim does come with some potentially useful ingredients.<\/li>\r\n<\/ul>\r\n
ab slim side effects<\/h2>\r\nthe first concern was the presence of ab slim side effects; based on comments. according to our research editor, \u201csome customers have mentioned adverse reactions. this diet pill can cause increased heart rate, jitteriness, headache, nausea, and\/or upset stomach.\u201d\r\n\r\n\u201cmakes my heart race like crazy. that\u2019s never a good thing,\u201d stated a customer.\r\n\r\n\"made me feel like my head was spinning,\" said another.\r\n\r\nthen again, not all users experienced side effects. one person stated, \u201ccan\u2019t tell if it\u2019s working or not. no bad reactions, though.\u201d\r\n\r\n\u201cseems to give me an energy boost. not bad so far,\u201d reported a consumer.\r\n
ineffective ingredients<\/h2>\r\nthe ineffectiveness of ab slim ingredients had customers posting discouraging reviews. one person mentioned, \u201cdoes not help with fat loss. trust me. been on this for three weeks now.\u201d\r\n\r\n\"i'm not sure what's in it, but it doesn't help me lose weight,\" stated a dieter.\r\n\r\n\u201ci think it curbs my cravings for sweets. seems to help anyway,\u201d commented a customer.\r\n\r\n\u201ci like that ab slim is natural. also, it seems to help me stay energized,\u201d revealed another person.\r\n\r\nthe extensive research we\u2019ve done has shown if there is a particular aspect of a diet supplement that\u2019s problematic, like ineffective ingredients, the odds of long-term success are not very good. it means if ab slim does cause adverse effects in many people, this could be a deal-breaker.\r\n
the science<\/h2>\r\nwe at dietspotlight prefer to see some real science that backs up the diet product\u2019s weight-loss claims. unfortunately, no documented research supports ab slim, and it\u2019s ingredients. therefore, with this supplement, we only see a big red flag.\r\n
ab slim and the fda<\/h3>\r\nas of june 2018, ab slim was called out by the food and drug administration<\/a> (fda) for containing hidden drug ingredients. the drugs found in the formula are sibutramine, phenolphthalein, and sildenafil.\r\nthe bottom line - does ab slim work?<\/h2>\r\nnow the moment you\u2019ve been waiting for: the bottom line on ab slim. well, we like that this diet formula is all-natural, and we appreciate that it\u2019s easy to use anywhere. but we have some reservations about this weight-loss product because it\u2019s not supported by any clinical research. furthermore, we\u2019re concerned about the negative customer reviews we found on the web, as well as the side effects some users experience.\r\n\r\nif you're ready to start your weight-loss journey for the last time, we suggest working with a clinically-proven program designed by experts in the field of weight loss.\r\n\r\namong the best weight-loss apps we've found this year is [promoted_product_link]. with [promoted_product_name] you get real human coaching and personalized meal plans - touches that set the app apart from the competition. there's exercise tracking and food tracking with access to an extensive food database managed by nutritionists.\r\n\r\nplus, since you're a dietspotlight reader, you can gain access to a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"ab slim review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"ab-slim-review","to_ping":"","pinged":"","post_modified":"2023-03-28 04:25:32","post_modified_gmt":"2023-03-28 08:25:32","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=64352","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"52","filter":"raw"}},{"product":{"id":753,"post_author":"29","post_date":"2008-08-20 15:28:37","post_date_gmt":"2008-08-20 20:28:37","post_content":"in the diet industry, don\u2019t mistake marketing for effectiveness. this is especially important with books, so we took a close look at body for life. we considered the details, side effects, clinical research, and customer service. we found thousands of reviews and read through tons. then, we summarized it all to give you the bottom line.\r\n
what is body for life?<\/h2>\r\nbody for life (bfl) is a plan that allows the users to follow a 12-week dietary plan, full of nutrition and exercise. it is also a term given to the competition held annually based on body transformation. body for life exercise plan mainly uses the ideology practiced in bodybuilding. the program also supports other industries, including gyms, personal trainers, and nutritionists.\r\n\r\nthe body for life (bfl) program is centered around a dietary approach characterized by a low-fat, high-protein regimen. originating from the innovative mind of bill phillips, a former competitive bodybuilder and the erstwhile proprietor of eas, a prominent nutritional supplement manufacturer, the program has garnered attention from medical professionals. assessments of its efficacy are generally positive, although some acknowledge the challenges associated with adherence. while some critics categorize it as a fad diet, it's important to note that such criticisms are not unanimous, and the program has found supporters within the health and fitness community.\r\n\r\nthe body for life is available in hardback, paperback, kindle, and audio cd. before learning more about this plan, let\u2019s take a quick look at the research surrounding this plan:\r\n\r\n \t- perspectives on psychological science<\/a>:\u00a0<\/em>decreasing calories alone may not actually lead to weight loss.<\/li>\r\n \t
- international journal of preventative medicine<\/a>:\u00a0<\/em>a calorie-shifting diet may be more effective than a calorie-restricting diet.<\/li>\r\n \t
- journal of research in medical sciences<\/em><\/a>: consuming fewer calories helps maintain weight loss.<\/li>\r\n<\/ul>\r\n
how did body for life start?<\/h2>\r\nwilliam nathaniel \"bill\" phillips, the man behind \"body for life,\" is also the author of eating for life and a muscle media magazine founder. additionally, he's been the former ceo of eas, which is a performance nutrition supplement 2022足球世界杯德国队分组
.\r\n\r\nphillips was into bodybuilding until he moved back to colorado to study exercise physiology and sports nutrition. he began to work with doctors and research scientists to create nutrition products that could eventually help fitness enthusiasts get better results from their workouts.\r\n\r\nbody for life bill phillips sold his majority of the eas's share to north castle partners in 1999 to concentrate on his passion for writing about nutrition products, exercises, bodybuilding, etc.\r\n\r\nbill phillips got into bodybuilding in 1982. body for life: 12 weeks to mental and physical strength, hit the bookstore in 1999, remained new york bestseller for seven years, with a sale of more than 4 million copies worldwide in 20 different languages. usa today named the book among the top 15 bestselling books in 2004.\r\n\r\nbill phillips currently have a fitness app. additionally, he sells a line of nutritional products and supplements under right nutrition, inc. and right nutraceuticals, inc. right nutrition has a better business bureau rating of \"d+\".\r\n
products available from pillips<\/h3>\r\n\r\n \t- right (meal replacement)<\/li>\r\n \t
- power up (pre-workout)<\/li>\r\n \t
- strongevity rx (build muscle)<\/li>\r\n \t
- gh10x (burn fat)<\/li>\r\n \t
- eating for life book<\/li>\r\n \t
- transformation book<\/li>\r\n \t
- bill's choice fitbiotic +<\/li>\r\n \t
- bill phillips transformation camp<\/li>\r\n<\/ul>\r\n
customer service contact information<\/h2>\r\n\r\n \t- right nutrition, inc. 221 corporate circle, suite k golden, co 80401<\/li>\r\n \t
- contact form: https:\/\/eatingright.com\/pages\/contact-customer-service<\/li>\r\n \t
- email: helpdesk@transformation.com<\/li>\r\n \t
- on their website, their office address is listed as follows:\r\nright nutrition\r\n4800 dahlia st, f-2\r\ndenver, colorado 80210<\/li>\r\n<\/ul>\r\nthey have a better business bureau (bbb<\/a>) file, but it has no rating.\r\n
return policy<\/h2>\r\nif you would like to return an unopened product for any reason, they can either issue a refund to your method of payment, or apply an in-store credit to your account that you can use towards a future purchase. the refund issued or in-store credit applied is for the price of the product only and does not include any shipping fees charged for delivery. if the product is opened they can only apply an in-store credit to your account.\r\n\r\nif the item you\u2019d like to return was ordered more than 30 days ago, or if the item was purchased using in-store credit as part of a previous exchange, or if the item was received as part of a previous exchange they cannot accept the return or issue a refund for any reason.\r\n
body for life claims<\/h2>\r\nthe plan claims to help many users to burn their body fat, get lean, and build their muscles. the body for life program enables users to increase and utilize strength in living a healthy life.\r\n\r\nthe founder, bill phillips, promises that the 84 day body for life diet plan can get you \"the best body that you desire.\"\r\n\r\nbody for life makes a lot of claims \u2013 but will this book deliver on these promises?\r\n
does body for life work?<\/h2>\r\nthe best formula for weight loss combines two essential and proven elements:\r\n\r\n \t- intake fewer calories<\/li>\r\n \t
- burn more calories<\/li>\r\n<\/ul>\r\nthis strategy of getting lean muscles is the critical formula mentioned in the body for life book. the program asks its reader to closely follow this formula if you want to shed extra weight and get the body you want.\r\n\r\nthe founder of body for life exercise plan claims that eating small meals a day, lean protein, vegetables, and essential fats will lead you to the path of success. however, dr. melinda ratini<\/a>, a webmd medical reviewer, tells a different side of things. \"you may see some quick results following the body for life <\/em>program. but if you don't want to commit to fitting six small meals into your day, it could be tough to follow. the intense workouts six days a week may also be too much for many people.\"\r\n
how does body for life work?<\/h2>\r\nthe body for life program is designed in a way where foods and exercises have equal importance. exercise plays a vital role in this weight-loss program. workouts in cycling, swimming, or any cardio exercises help to burn fat, in turn, delivering weight loss.\r\n\r\nthere are four steps that you need to follow with the program.\r\n
3 sessions of cardio per week<\/h3>\r\nbfl brings you a 20-minute aerobic solution, which is a high-intensity interval training. hiit is a popular method of exercising but can be extremely difficult to follow.\r\n
3 weight training sessions per week<\/h3>\r\nweightlifting exercises are to help you build lean muscle. forty-five minutes of this exercise alternating between upper body and lower body will add strength to your body \u2013 or so it's claimed.\r\n
brief, intense workouts<\/h3>\r\nbfl program plans an exercise session of 4 hours per week. the body for life workout routine helps you with intensity index to get the best and effective workout.\r\n
1 free day every week<\/h3>\r\ntoo much fatigue can be bad for your health. after a planned, intense workout session, a body needs to rest.\r\n
body for life benefits and results<\/h2>\r\nother than the 2022足球世界杯德国队分组
's claims and promises, there are numerous benefits of working out and eating right. let's face it; this is what the book is all about.\r\n\r\naccording to cshpm<\/em><\/a>, exercise -\r\n\r\n \t- helps improve the life span<\/li>\r\n \t
- delay onset of certain diseases and conditions<\/li>\r\n \t
- improve health<\/li>\r\n \t
- improved mental health<\/li>\r\n<\/ul>\r\na study published by cmja<\/em><\/a> mentions that \"there is incontrovertible evidence that regular physical activity contributes to the primary and secondary prevention of several chronic health risks...there appears to be a graded linear relation between the volume of physical activity and health status, such that the most physically active people are at the lowest risk.\"\r\n
diet plan<\/h3>\r\n\r\n \t- a diet plan helps to increase your metabolism rate<\/li>\r\n \t
- diet plans can help shed extra weight, according to\u00a0healthcare<\/a>.<\/em><\/li>\r\n \t
- a good diet plan improves mental health and keeps you happy and relaxed<\/li>\r\n \t
- a dietary program enables you to avoid unhealthy foods<\/li>\r\n<\/ul>\r\nresearch published in the\u00a0international journal of behavioral nutrition and physical activity<\/a>\u00a0<\/em>found that \"meal planning was associated with a healthier diet and less obesity.\"\r\n
details on body for life and weight loss<\/h2>\r\nthe idea behind body for life is simple but can be hard to follow through. of course, if you poke around online, you'll find a bevy of scientific studies on exercise and dieting \u2013 this makes it difficult to search for \"proof\" that the book works.\r\n\r\nbased on some of the user reviews we've read, both sexes have seen some success using the book. however, most mention the importance of following through. this is not a \"quick fix,\" rather a long-term guide and program that customers need to stick to. and this is where it becomes murky.\r\n\r\naccording to the author, some professional athletes, including mike piazza, john elway, and karl malone, have followed the plan to boost up their performance. but these are trained athletes and not everyday customers looking to lose some weight.\r\n\r\naccording to the\u00a0journal of human kinetics<\/em><\/a>, bodybuilders usually find more success with less weight-loss during competition periods, meaning weight-loss may not be a big priority to these athletes. however, research published in\u00a0sports<\/a>\u00a0<\/em>noted that there may be some benefits to losing weight while maintaining or increasing lean muscle mass.\r\nthe science behind body for life<\/h2>\r\nthere's no need to test body for life clinically. it is a diet and exercise program that promotes healthy eating and movement. if followed, it will likely result in weight-loss. the trouble lies in difficulty and commitment. the reader has to stick with the plan, and, from the information we've collected, the book suggests ample time in the gym, which may not be ideal for everyone. at dietspotlight, we like strong support, and we have that with plans like this.\r\n
how to use body for life<\/h2>\r\nbody for life challenge allows its users to follow a diet plan with a series of workouts to get the results they want. body for life suggests its users eat six meals a day. two meals should include vegetables, and you should consume at least ten glasses of water. the book urges dieters to add unsaturated oil each day in your meal and to eat salmon three times per week. body for life recipes can also include nutrition shakes to increase results. this makes it even harder to tell if the program will work since some nutrition shakes contain unhealthy ingredients.\r\n
body for life diet<\/h3>\r\nthe diet is split into protein and carbs in the ratio of 40-50%. your meals in a day must include lean-protein rich food, whole-grain carbohydrates, a portion of vegetables, and lots of water. your body for life food list can consist of:\r\n\r\n \t- bread<\/li>\r\n \t
- lean meat<\/li>\r\n \t
- potatoes<\/li>\r\n<\/ul>\r\nadd a \"free day\" to your week to eat your choice's food - but in a controlled amount. skip any processed or sugary food like cake, candies, chips, soda, cookies, and other fat dairy products.\r\n
body for life workout<\/h3>\r\nworkouts play an equally important role as the diet plan when it comes to this program. you must divide your weight training sessions for both upper and lower body, alternatively to get the desired results. this enables your muscles to recover before your next session starts.\r\n\r\nthere are no specific exercise patterns, resting periods, or suggestions for weights. some of the exercises can include a barbell, dumbbells, cable machine, and smith machine. you should also choose two activities for each group of your muscle. these exercises should be done in repetition with the same intensity for the result you desire.\r\n\r\nupper body workouts you could do:\r\n\r\n \t- bench press, incline fly, and pec-deck for the chest<\/li>\r\n \t
- dumbbell pullover, pull-down, and bent-over row for the upper back<\/li>\r\n \t
- lateral raise, shoulder press, and upright row for shoulders<\/li>\r\n \t
- bench dip, push-down, and triceps kickback for rear arms<\/li>\r\n \t
- hammer curl, biceps curl, and concentration curl for front arms<\/li>\r\n<\/ul>\r\nlower body workouts you could do:\r\n
\r\n \t- leg extension, squat, and leg press for front legs<\/li>\r\n \t
- seated calf raises and standing calf raise for calves<\/li>\r\n \t
- glute-ham raise, leg curl, lunge for rear legs<\/li>\r\n \t
- leg raise, reverse crunch, and crunch for abs<\/li>\r\n<\/ul>\r\n
body for life app<\/h2>\r\nyou must know how your work out sessions are going daily. you can use the body for life app to keep track of your daily progress. body for life workout app helps you plan not only your workouts but also keep the record of body fat and weight measurement.\r\n
potential body for life side effects<\/h2>\r\ntoo much of anything can be bad for you \u2013 isn't that how the saying goes? although body for life seems like it would be without side effects, you may want to brace yourself according to our research.\r\n\r\naccording to sports health<\/em><\/a>, getting carried away with exercise can cause \"overtraining syndrome,\" with side effects like:\r\n\r\n \t- dehydration<\/li>\r\n \t
- excessive thirst<\/li>\r\n \t
- drowsiness<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- irritability<\/li>\r\n \t
- inability to concentrate<\/li>\r\n \t
- weakened immune system<\/li>\r\n<\/ul>\r\n
high-intensity interval training<\/h3>\r\nalthough this method of exercise is known to work, it can also be grueling. many experts have touched on hiit's side effects and warn you that you need to be in good health to do this training regularly.\r\n
body for life product warnings<\/h2>\r\nshedding off extra body weight can help you to prevent high blood pressure, regardless of your diet. however, it would be best if you kept checking the level of your cholesterol, amount of salt, and fat in your dietary plan.\r\n\r\nthis diet program calls for a higher protein intake than others. if you have a diagnosis of any health condition, you should consult your dietitian or doctor. it would help if you made sure that the workout won't affect you in other ways.\r\n\r\nthis program is not for women who are pregnant or children.\r\n
body for life alternatives<\/h2>\r\nfor those who are not satisfied with body for life, there are many other options available on the market that they can choose from.\r\n
fit for life<\/h3>\r\nfit for life<\/a> is a lifestyle and dietary book, written by american writers marilyn diamond and harvey diamond. the book mainly follows the concept of orthopathy for weight loss.\r\nburn the fat feed the muscle<\/h3>\r\nburn the fat feed the muscle was written by tom venuto and claims to provide its reader with a program that enables them to lose weight and build body muscle within 30 days.\r\n
the bulletproof diet<\/h3>\r\nthis diet focuses on the quality of the foods you eat, rather than quantity. the bulletproof diet author focuses on counting calories so much as the types of foods to eat that will keep you lean, muscular, and full of energy.\r\n\r\nother alternatives:\r\n\r\n \t- mediterranean diet<\/li>\r\n \t
- ketosis diet<\/li>\r\n<\/ul>\r\n
the bottom line on body for life<\/h2>\r\nhave we already started to read body for life? well, we love the idea of working out and eating right, but we have some reservations about the program. there are far too many readers who claim the commitment is just too much for them. then, there is the time you\u2019re expected to spend in the gym. this one may not be for busy people.\r\n\r\nbody for life cons:\r\n\r\n \t- could be too hard to follow for some<\/li>\r\n \t
- potential for unwanted side effects<\/li>\r\n<\/ul>\r\nif you want to get the most out of a diet and exercise program, we suggest choosing one that is both clinically-tested and personalized to meet your individual needs.\r\n\r\namong the best weight-loss programs we\u2019ve seen this year is one called [promoted_product_link]. the program includes personalized meal plans, exercise tracking, human coaching, and more. plus, the entire system is available through their easy-to-use app, which we love.\r\n\r\nplus, the 2022足球世界杯德国队分组
is offering dietspotlight readers a [promoted_product_offer_link] of [promoted_product_name], which is a great sign.","post_title":"body for life review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"body-for-life-review","to_ping":"","pinged":"","post_modified":"2023-12-29 10:28:09","post_modified_gmt":"2023-12-29 15:28:09","post_content_filtered":"","post_parent":0,"guid":"http:\/\/bodyforlifereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"33","filter":"raw"}},{"product":{"id":6502,"post_author":"29","post_date":"2010-02-18 17:24:41","post_date_gmt":"2010-02-18 22:24:41","post_content":"why is it that so few diet products are backed by science? we took a look at animal pak to see if it was one of the good ones. we dug into the ingredients, side effects, customer service, and clinical research. then, we read through hundreds of reviews to see what users think. finally, we condensed it all to give you the bottom line.\r\n
what is animal pak?<\/h2>\r\n\r\n\r\nto start, animal pak is a multivitamin system designed for athletes. most of the ingredients are similar to other products in the same category, but there is an amino acid complex, liver detox complex, protein complex, performance complex, antioxidant complex, digestive enzyme and absorption complex, energy and focus complex.\r\n\r\n \t- amino acids<\/em><\/a>\u00a0- l-arginine is an amino. it's important for the body to build protein and to create muscle.<\/li>\r\n \t
- nccih<\/a>\u00a0- grape seed extract may have some heart benefits, but there are a \"few well-controlled studies of people using grape seed extract for health conditions.\"<\/li>\r\n \t
- obesity reviews<\/em><\/a>\u00a0- alpha-lipoic acid has been shown in both animal and human studies to promote weight loss, though in humans, you need upwards of 1800mg a day.<\/li>\r\n<\/ul>\r\nother ingredients include:\r\n
\r\n \t- vitamin a<\/li>\r\n \t
- thiamin<\/li>\r\n \t
- vitamin c<\/li>\r\n \t
- chromium<\/li>\r\n \t
- vitamin d<\/li>\r\n<\/ul>\r\nanimal pak is claimed to help build muscle and increase energy while providing all the nutrients you need. as nice as the claims sound \u2013 we want to know if it works.\r\n\r\nanimal pak powder comes in fruit punch, cherry bomb, and orange crushed flavors.\r\n\r\nother animal products include:\r\n
\r\n \t- animal tnt+ $67.95<\/li>\r\n \t
- animal cuts $43.95<\/li>\r\n \t
- animal omega $36.95<\/li>\r\n \t
- animal creatine chews $32.49<\/li>\r\n \t
- animal stak $43.95<\/li>\r\n \t
- animal juiced aminos $31.95<\/li>\r\n \t
- animal flex $37.95<\/li>\r\n \t
- animal iso whey protein blend $29.95<\/li>\r\n \t
- animal pak powder $49.95<\/li>\r\n \t
- animal test $74.95<\/li>\r\n \t
- animal m-stak $43.95<\/li>\r\n \t
- animal pm $39.95<\/li>\r\n \t
- animal cuts powder $43.95<\/li>\r\n \t
- primal preworkout $41.95<\/li>\r\n \t
- animal greens $33.95<\/li>\r\n \t
- animal fury $28.95<\/li>\r\n \t
- animal micronized creatine $29.95<\/li>\r\n \t
- animal meal $68.95<\/li>\r\n \t
- animal power balance $49.95<\/li>\r\n \t
- animal pump $46.95<\/li>\r\n \t
- animal cuts non-stim powder $42.95<\/li>\r\n \t
- animal 100% whey protein $25.95<\/li>\r\n \t
- animal nitro $37.95<\/li>\r\n \t
- animal micronized creatine capsules $69.95<\/li>\r\n \t
- animal immune powder $29.95<\/li>\r\n \t
- animal immune $29.95<\/li>\r\n \t
- animal energy chews $29.95<\/li>\r\n \t
- animal recovery chews $29.95<\/li>\r\n<\/ul>\r\n
how did animal pak start?<\/h2>\r\ncreated by universal nutrition, an american 2022足球世界杯德国队分组
specializing in sports nutrition, animal pak was introduced to the fitness market in august 1983. the supplement was considered the multivitamin supplement of the year from 2005 to 2010 by bodybuilding.com.\r\n\r\nthe product is said to be developed to complement the diet of athletes and bodybuilders. universal nutrition has said that it increased the efficiency of animal pak by introducing it in powder form.\r\n
animal and the better business bureau (bbb)<\/h3>\r\nthough animal has been in business for 42 years, they aren't accredited by the bbb. no customer reviews have been submitted to the organization, but animal has closed a single complaint in the previous three years.\r\n
animal pak claims<\/h2>\r\nanimal pak claims that it contains essential amino acids. the amino acids represent the protein's unitary form; it is composed of chains of amino acids that need to decompose to absorb later.\r\n\r\nanimal pak also claims:\r\n\r\n \t- to build muscle<\/li>\r\n \t
- help recovery<\/li>\r\n \t
- increase strength<\/li>\r\n \t
- increase energy<\/li>\r\n<\/ul>\r\naccording to\u00a0the national institutes of health<\/a>, chromium is well-researched for various benefits \u2013 so we like that. unfortunately, there is no science backing this formula, so it's impossible to tell whether the product lives up to the claims.\r\n\r\nupdate september 2020:\u00a0<\/strong>in response to the covid-19 pandemic, universal nutrition developed the animal immune pak, a supplement pack that supports your immune system. it contains vitamins c and d, calcium, phosphorus, and zinc. there's also an herbal support complex, antioxidant complex, and black pepper extract for better absorption. the herbal complex includes olive leaf extract, ginger root, garlic, and more. the antioxidant complex contains grapeseed extract, alpha-lipoic acid, and more. the 2022足球世界杯德国队分组
does not<\/em> claim that the product will treat or cure covid-19, only contribute to healthy immune systems.\r\n
animal pak ingredients<\/h2>\r\n\r\n\r\nanimal pak's list of ingredients spans farther than the sun and back. we grabbed some of the most important ingredients and components shown in research and compiled a shortlist of each \u2013 with any science that may back it or shoot it down.\r\n
amino acids<\/h3>\r\n20% of the body is made up of protein. amino acids are the building blocks of this protein. amino acids are the links that form the chains that are proteins. for this reason, and given the muscle's protein composition, they are very relevant for those who are training or bodybuilding.\r\n\r\nthe\u00a0journal of the american dietetic association<\/em><\/a>\u00a0wrote that \"based on the currently available literature, grape seed extract appears to significantly lower heart rate, with no effect on lipid or crp levels. larger randomized, double-blinded trials evaluating different dosages of grape seed extract and for longer follow-up durations are needed.\"\r\nchromium<\/h3>\r\nhere is an ingredient that we know has some science backing it. chromium regulates weight loss, muscle gain, heart health, and many others.\r\n\r\nchromium is considered an essential trace element because minimal amounts of this ingredient are essential for human health, according to the national institutes of heath<\/a>.\r\nvitamins a and d<\/h3>\r\nthese two vitamins are considered together because they share a fundamental action in bone protection. good bone health requires a good contribution from both ingredients. the more muscle you put on, the more important that your bone supports it.\r\n\r\nvitamin a in particular is vital to immune function, per the office of dietary supplements<\/a>.\r\ndoes animal pak work?<\/h2>\r\nthere are two types of amino acids (a part of the proteins, which are responsible for building and repairing muscles). taking a branched-chain amino acid supplement can improve stamina and increase the number of fats that the body burns while performing physical exercise.\r\n\r\nbesides, branched-chain amino acids, or bcaas, are known to contribute to muscle mass gain, contribute to post-workout muscle recovery, control fatigue, and improve immunity.\r\n\r\nanimal pak contains herbal ingredients like ginseng, and inositol (vitamin b complex). animal pak still contains antioxidants like lycopene and alpha lipoic acid (ala). antioxidant substances present in animal pak protect the body against damage caused by free radicals.\r\n\r\nthese free radicals are produced when the body undergoes stressful situations, as in physical training. animal pak offers the consumer a complex of digestive enzymes that work in the digestive system.\r\n\r\naccording to reviews, some customers haven't been experiencing the results they want \u2013 which makes us even more disappointed that there isn't any scientific evidence behind the formula.\r\n
animal pak benefits and results<\/h2>\r\nthere are many published benefits surrounding vitamins, minerals, fruit extracts, chromium, ginseng, and more \u2013 the issue is the combination. the manufacturer should utilize its ingredients perfectly and present the world with research behind its formula.\r\n\r\nit's important to point out that the information we found on these ingredients isn't linked in any way to this product or its formula.\r\n
details on animal pak and weight loss<\/h2>\r\n\r\n\r\nanimal pak is a multivitamin claimed to have the most advanced ingredients that bodybuilders need to get the most out of workouts.\r\n\r\neach pak contains more than 50 key ingredients, in addition to a combination of mineral complexes, performance enhancers, vitamins, l-arginine, lipotropic agents, digestive enzymes, and excellent energetics. all these components are said to be added to support a bodybuilder and aid muscle gains.\r\n\r\ndue to increased calorie cut down, athletes need higher nutrients that cause them to lose weight, but the supplement isn't designed for fat or weight loss.\r\n
can animal pak make you fat?<\/h3>\r\neach serving of animal pak contains 5 grams of carbohydrates (1.5 g of dietary fiber) and 5 grams of protein. so, the calories from animal pak are not enough to make a person fat unless he or she extrapolates his diet and consumes more calories throughout the day than the body needs to maintain its metabolism.\r\n\r\nthose who practice physical activity regularly do not have to worry about gaining weight during supplementation. still, those who are sedentary or not on time may see an increase in the scales if they take too many multivitamins.\r\n
how to take animal pak<\/h2>\r\nfollowing the animal pak instructions are key if you want results. while this is something that seems obvious, a problem that often occurs with supplements is that they are not used correctly.\r\n\r\nuniversal nutrition suggests that one pack should be taken in the pre-workout meal. taking one pack of this supplement about 30 minutes after the meal closest to the workout should do the trick, although the packaging shows that athletes can take up to two packs - but it's not necessary.\r\n
potential animal pak side effects<\/h2>\r\nevery supplement has a chance for an adverse reaction, so we dove straight into the side effects of animal pak. with so many ingredients, the chances of running into an adverse reaction increase. \"even vitamins are not without risk. vitamins a and d are fat soluble, therefore they can stick around in our bodies if we consume too much, rather than being excreted in the urine like some other vitamins. this can result in a number of adverse effects, most often [gastrointestinal] gi symptoms,\" shares anthony dugarte, md.\r\n
vitamin a<\/h3>\r\naccording to the\u00a0national institutes of health<\/a>, although vitamin a has some benefits, it can cause several unwanted side effects. these include:\r\n\r\n \t- bleeding from gums or sore mouth<\/li>\r\n \t
- confusion or unusual excitement<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- double vision<\/li>\r\n \t
- headache<\/li>\r\n \t
- vomiting<\/li>\r\n<\/ul>\r\n
thiamine<\/h3>\r\nthiamine (or vitamin b1) is found in foods like cereals, whole grains, meat, nuts, beans, and peas.\r\n\r\n \t- chest pain<\/li>\r\n \t
- shortness of breath<\/li>\r\n \t
- nausea<\/li>\r\n \t
- sweating<\/li>\r\n \t
- mild rash<\/li>\r\n<\/ul>\r\n
grape seed extract<\/h3>\r\nalthough grape seed is thought to be relatively safe, it can cause side effects such as:\r\n\r\n \t- headache<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- nausea<\/li>\r\n<\/ul>\r\n
l-arginine<\/h3>\r\nthe\u00a0journal of sexual medicine<\/em><\/a>\u00a0says that this amino acid is often used for erectile dysfunction.\r\n\r\nside effects of this ingredient may include:\r\n\r\n \t- nausea<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- abdominal pain<\/li>\r\n \t
- bloating<\/li>\r\n \t
- gout<\/li>\r\n \t
- airway inflammation<\/li>\r\n<\/ul>\r\n
animal pak product warnings<\/h2>\r\n\r\n\r\nfirst off, this supplement is not suitable for those who want to lose weight, since its primary function is to aid muscle growth and performance.\r\n\r\nto be 100% safe about health when it comes to choosing a supplement to help muscle gains, it is best to talk to a doctor. only a physician will be able to evaluate an athlete's physical condition and assure with certainty that animal pak safe for them.\r\n\r\nthe supplement's consumption is prohibited for women who are pregnant or in the process of breastfeeding their children. some unpleasant consequences that the product can bring are headaches, stomach pains, and allergic reactions.\r\n
any animal pak lawsuits?<\/h2>\r\nwe love to see companies free from lawsuits with squeaky clean reputations - but unfortunately, that's not always the case. a state judgment was released in december 2016 in which the state government approved a settlement for a lawsuit filed in march 2016,\u00a0top class actions<\/a>\u00a0reports.\r\n\r\naccording to\u00a0truth in advertising<\/a>, the lawsuit claimed that animal pak (made by universal nutrition) claims that the products are made in the us - but they contain foreign ingredients.\r\n\r\nbecause of the suit, the 2022足球世界杯德国队分组
removed labels \"proudly made in the us\" the court ordered the firm to refund up to $20 to customers who purchased the product.\r\n\r\n\"according to the settlement agreement, class members with proof of purchase may receive a refund of up to $20. if the total payments to class members amount to less than $125,000, the amount left in the settlement fund will be distributed to a charitable organization.\r\n\r\nthe 2022足球世界杯德国队分组
also confirmed that it has removed \"made proudly in the usa\" claims from the product labels.\"\r\nanimal pak cost<\/h2>\r\nthe price is variable from one country to another. the price on the official website is listed as $32.50 for 30 packs. you can also purchase larger amounts at $39.95 for 44 servings. there are promotions out there, and the 2022足球世界杯德国队分组
does offer a 100% money-back guarantee \u2013 which is something positive. animal pak powder sells for $49.95 for 30 servings.\r\n
where to buy animal pak<\/h2>\r\nseveral purchasing modes can be used to purchase animal pak, such as their official website, retail stores, online stores, and 2022足球世界杯德国队分组
sales partners. many bodybuilding websites also sell products of universal nutrition.\r\n\r\n \t- bodybuilding.com<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- allstarhealth.com<\/li>\r\n \t
- amazon<\/li>\r\n<\/ul>\r\n
promotional offers<\/h3>\r\nnumerous packages and offers are typically offered either by universal nutrition or bodybuilding websites such as bodybuilding.com. these are usually based on \"buy one get one free\" type of deals. other products are generally sold at some discount, on and off, throughout the year.\r\n\r\nupdate september 2020:\u00a0<\/strong>us residents on the frontlines battling the covid-19 pandemic - first responders and other medical personnel - can request a\u00a0free 30-day supply of the new animal immune pak, while supplies last. as of december 2020, this service has been discontinued.\r\nanimal pak complaints<\/h2>\r\n\r\n\r\ndifferent bodybuilders report several issues related to animal pak. the most common problem experienced is animal pak packaging. the product is packed in pills form, and the athlete must take around 11 pills simultaneously to complete his nutritional requirement.\r\n\r\nupdate: universal nutrition now makes animal pak available in powder form in response to these complaints<\/strong>.\r\n\r\nsimilarly, athletes also complained that sometimes the pack has fewer pills than indicated on the label.\r\n\r\nif a supplement requires you to take so many capsules in one dose \u2013 it may be time to find a product that's easier to handle.\r\nanimal pak alternatives<\/h2>\r\nwhenever there's a supplement promising many benefits, there will always be an alternative close by. with the cost being higher than some customers want to spend, potential side effects, and lawsuits against the 2022足球世界杯德国队分组
\u2013 some dieters might want to broaden their options.\r\n\r\nsome animal pak alternatives are:\r\n\r\n \t- c9-t11<\/li>\r\n \t
- biocore muscle<\/li>\r\n \t
- muscle milk<\/li>\r\n \t
- ripped muscle x<\/li>\r\n<\/ul>\r\n
the bottom line on animal pak<\/h2>\r\nare we racing out for animal pak multivitamins? well, the formula is far superior to traditional vitamins, but there\u2019s a little too much in there for the average dieter. that\u2019s not to say the body won\u2019t use it for what it\u2019s designed, just not to the extent the athlete\u2019s body will.\r\n\r\n \t- too expensive for some<\/li>\r\n \t
- potential side effects<\/li>\r\n \t
- so. many. pills.<\/li>\r\n \t
- no research on the formula<\/li>\r\n \t
- lawsuits, settlements, false advertising \u2013 oh my<\/li>\r\n<\/ul>\r\nif you want to add a multivitamin as support during muscle-building, that\u2019s a good idea. but, we also believe in changing up how you eat and keeping meals vibrant to promote overall health.\r\n\r\namong the best products we\u2019ve seen this year is [promoted_product_link]. the app provides users with personalized meal plans, human coaching, food and exercise tracking and an extensive database of foods managed by nutritionists. you get the best of both worlds - custom journey and simple-to-use app.\r\n\r\nplus, the makers of [promoted_product_name] are so confident you'll see results, that they're offering a [promoted_product_offer_link], which is a great sign.","post_title":"animal pak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-pak-review","to_ping":"","pinged":"","post_modified":"2023-09-23 23:19:11","post_modified_gmt":"2023-09-24 03:19:11","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalpakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"71","filter":"raw"}}],"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false},"yoast_head":"\n
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opinions.","og_url":"\/\/www.digitopmedia.com\/biguerlai-tea-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2010-02-17t23:19:01+00:00","article_modified_time":"2023-12-18t12:59:02+00:00","og_image":[{"width":376,"height":376,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/biguerlai-tea-product-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/biguerlai-tea-review\/","url":"\/\/www.digitopmedia.com\/biguerlai-tea-review\/","name":"biguerlai tea review | can you brew away the 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review"}]},{"@type":"website","@id":"\/\/www.digitopmedia.com\/#website","url":"\/\/www.digitopmedia.com\/","name":"dietspotlight","description":"diet reviews at a glance","potentialaction":[{"@type":"searchaction","target":{"@type":"entrypoint","urltemplate":"\/\/www.digitopmedia.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inlanguage":"en-us"},{"@type":"person","@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704","name":"summer banks fns, spt","description":"summer banks has researched over 5000 weight-loss programs, pills, shakes and diet plans. previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at stanford university.","sameas":["https:\/\/www.facebook.com\/internetwriter","https:\/\/twitter.com\/k33nwah"]}]}},"_links":{"self":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/6234"}],"collection":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/comments?post=6234"}],"version-history":[{"count":0,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/6234\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media\/53010"}],"wp:attachment":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media?parent=6234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/categories?post=6234"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/tags?post=6234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\r\nhow did yogi detox tea start?<\/h2>\r\nthe yogi brand first started in 1969 by a person recognized as yogi bhajan.\r\n\r\nyogi detox tea comes in various flavors, like\r\n\r\n \t- roasted dandelion spice detox<\/li>\r\n \t
- soothing rose hibiscus skin detox<\/li>\r\n \t
- peach detox<\/li>\r\n \t
- berry detox<\/li>\r\n<\/ul>\r\nyogi also produces teas meant to help you lose weight. these include caramel apple spice slim life and green tea blueberry slim life, both of which come in convenient tea bags for individual cup use.\r\n
yogi detox tea ingredients<\/h2>\r\nginger is considered the primary ingredient in yogi detox tea. this may be due to its potential to act as an appetite suppressant, as per\u00a0metabolism<\/em><\/a>.\r\n\r\nthere are 15 total ingredients in yogi detox tea. these include:\r\n\r\n \t- ginger root<\/li>\r\n \t
- cinnamon bark<\/li>\r\n \t
- cardamom seed<\/li>\r\n \t
- juniper berry extract<\/li>\r\n \t
- licorice root<\/li>\r\n \t
- burdock root<\/li>\r\n \t
- dandelion root<\/li>\r\n<\/ul>\r\nother ingredients include indian sarsaparilla root, clove bud, black pepper, rhubarb root, chinese skullcap root, coptis root, forsythia fruit and gardenia fruit.\r\n\r\n\r\n
does yogi detox tea actually work?<\/h2>\r\nthere's no charm remedy mixture, food, or drink that can automatically detox your body. detoxifying your body takes a combination of hydration, healthy foods, and exercise, according to the\u00a0journal of complementary medicine<\/em><\/a>.\r\n\r\nsome say yogi detox tea works as both a diuretic and laxative. although this essentially helps with weight loss, you might become dehydrated and malnourished, depending on how the tea affects your body.\r\n\r\nalso, this weight might be quickly regained, as most lost would be water weight.\r\nyogi detox tea benefits and results<\/h2>\r\ntwo natural ingredients in yogi detox tea are burdock and dandelion root. some research suggests these can help rid the body of unwanted substances and toxins, says the\u00a0international journal of molecular sciences<\/em><\/a>.\r\n\r\nginger has dependably been utilized as a tonic, as it is known to give a warming sensation to our body.\r\n\r\nadditionally, the ayurvedic herbs in this detox tea can may help ease absorption.\r\n\r\nanaerobe<\/a>\u00a0<\/em>found that cardamom can have anti-inflammatory activity, while\u00a0the journal of veterinary medical science <\/em><\/a>found that burdock can have beneficial effects on physical performance, though human studies need to be performed.\r\n\r\n\r\nyogi detox tea and weight loss<\/h2>\r\nthe maker doesn't market weight reduction as one of its benefits. nonetheless, some users say it helps with weight loss.\r\n\r\nthis yogi drink may influence you to feel full and less hungry all day long. this may lead to weight loss, as the user might start eating less.\r\n\r\ncombined with a healthy diet and regular exercise, weight loss may be achieved.\r\n
potential side effects of yogi detox tea<\/h2>\r\nyogi detox tea is a blend of natural ingredients. however, this doesn't mean it doesn't come with certain potential side effects.\r\n\r\nthe most hazardous component of the yogi detox tea is the birch. it may cause dehydration as a diuretic, depending on how your body reacts to this ingredient, as per\u00a0allergy<\/em><\/a>.\r\njuniper berry<\/h3>\r\nat times, it can cause allergic reactions. stay away from this ingredient if you are allergic to it in any way.\r\n
sarsaparilla root<\/h3>\r\nsarsaparilla root can influence your body's ability to absorb and metabolize medications, drugs, and nutrients.\r\n\r\nas such, it is not recommended to consume this ingredient for long periods.\r\n\r\n\r\n
yogi detox tea alternatives<\/h2>\r\n
fit tea 28 day detox herbal weight loss tea<\/h3>\r\nthe main ingredients in fit tea 28 day detox herbal weight loss tea are garcinia cambogia, green tea, oolong wu yi, rooibos, ginger, stevia, matcha tea, lemon juice, and pomegranate.\r\n\r\nthis product claims it can increase weight loss, detox the body, and maintain weight loss.\r\n\r\nthis tea comes in a tea brick. if you don't care for solid teas, this one might not be for you. however, some users mentioned it has a good taste.\r\n
baetea 14 day teatox detox herbal tea<\/h3>\r\nbaetea is another detox tea available for purchase. it claims to offer tons of detox benefits and only contains natural ingredients, like sencha tea, oolong tea, and natural rooibos leaves.\r\n\r\nit also contains acai and goji berries, natural pomegranate, hibiscus bloom, and jasmine leaf added to improve the mixture's taste.\r\n\r\nother baetea ingredients include guarana seeds, stevia, nectar, and lemon juice.\r\n\r\nit claims it can boost vitality, dispose of toxins, improve digestion, and enhance general well-being.\r\n
total tea gentle detox tea<\/h3>\r\nthis detox tea contains all-natural ingredients like hibiscus, echinacea, papaya ginger cinnamon, peppermint, chamomile, and rosehips.\r\n\r\nit is also free of caffeine. however, since total tea gentle detox tea also contains senna, users might experience a laxative effect.\r\n\r\nthis detox supplement claims it can be used daily to increase mental clarity, improve overall well-being, and help in weight reduction.\r\n
where to buy<\/h2>\r\nyou can purchase yogi detox tea on:\r\n\r\n \t- the official website<\/li>\r\n \t
- amazon<\/li>\r\n \t
- walmart<\/li>\r\n \t
- target<\/li>\r\n \t
- vitacost<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- kroger<\/li>\r\n \t
- iherb<\/li>\r\n \t
- lucky vitamin<\/li>\r\n \t
- fresh direct<\/li>\r\n<\/ul>\r\n
pros and cons<\/h2>\r\n
pros<\/h3>\r\n\r\n \t- long-term 2022足球世界杯德国队分组
<\/li>\r\n \t
- can boost vitality<\/li>\r\n \t
- helps dispose of toxins<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- no research to prove it works<\/li>\r\n \t
- bad taste reviews<\/li>\r\n<\/ul>\r\n
the bottom line on yogi detox tea<\/h2>\r\nyogi detox tea is a drink created to help promote wellness through detoxification. there's research supporting some of the ingredients and there are customer reviews on both sides of the fence.\r\n\r\nhowever, research doesn't fully support all the ingredients, not specifically the tea, as a long-term solution. when considering weight management, long-term solutions are essential to success. if you have your diet and exercise lined up, now it's time to focus on your support system.\r\n\r\namong the best products we've seen this year is called [promoted_product_link]. the program was created by doctors who wanted to see men and women reach their weight-loss goals and maintain the weight-loss through healthy lifestyle changes. you get human coaching, custom meal plans, expert advice and more. plus, it's a clinically-proven means of losing weight.\r\n\r\nalso, the 2022足球世界杯德国队分组
supporting [promoted_product_name] is so confident in their program, they're offering a [promoted_product_offer_link] to dietspotlight readers.","post_title":"yogi detox tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"yogi-detox-review","to_ping":"","pinged":"","post_modified":"2023-03-13 17:43:29","post_modified_gmt":"2023-03-13 21:43:29","post_content_filtered":"","post_parent":0,"guid":"http:\/\/yogidetoxreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"117","filter":"raw"}},{"product":{"id":64352,"post_author":"29","post_date":"2016-05-18 11:20:24","post_date_gmt":"2016-05-18 15:20:24","post_content":"you may be surprised by what i say in this ab slim review. we dug deep and conducted a thorough investigation, examining the side effects, ingredients, clinical research, and level of customer service. we additionally focused on all sorts of user comments and feedback that\u2019s posted on the internet. at this point, we summarized and condensed to give you the information you need.\r\n
what is ab slim?<\/h2>\r\nfirst off, ab slim<\/a> claims to reduce food cravings and promote weight reduction. ingredients are rhizoma atractylodis macrocephalae, cassia seed, licorice, dried ginger, and ginseng.\u00a0 it is best taken once daily, 30 minutes before lunch (with a large glass of water). the blister pack makes it easy to use on-the-go.\r\n\r\nit\u2019s unclear when ab slim first hit the market. this weight-loss product is available online and marketed at women, although men can use it. there's no special diet or exercise plan mentioned with the supplement. furthermore, it contains some natural ingredients and seems affordable, but read on to see what research says about the ingredients in ab slim.\r\n\r\n \t- scientific reports<\/em><\/a> - \"accumulating evidence suggests the anti-inflammatory and anti-obesity activities of\u00a0rhizoma atractylodis macrocephalae.\"<\/i><\/li>\r\n \t
- molecules<\/em><\/a> - cassia seed offers some strong antioxidant properties, making it the center of research into functional foods and health. we found nothing about weight loss.<\/li>\r\n \t
- critical reviews in food science and nutrition<\/em><\/a> - there's even research showing that ginger can help with weight loss, which surprised us. so, ab slim does come with some potentially useful ingredients.<\/li>\r\n<\/ul>\r\n
ab slim side effects<\/h2>\r\nthe first concern was the presence of ab slim side effects; based on comments. according to our research editor, \u201csome customers have mentioned adverse reactions. this diet pill can cause increased heart rate, jitteriness, headache, nausea, and\/or upset stomach.\u201d\r\n\r\n\u201cmakes my heart race like crazy. that\u2019s never a good thing,\u201d stated a customer.\r\n\r\n\"made me feel like my head was spinning,\" said another.\r\n\r\nthen again, not all users experienced side effects. one person stated, \u201ccan\u2019t tell if it\u2019s working or not. no bad reactions, though.\u201d\r\n\r\n\u201cseems to give me an energy boost. not bad so far,\u201d reported a consumer.\r\n
ineffective ingredients<\/h2>\r\nthe ineffectiveness of ab slim ingredients had customers posting discouraging reviews. one person mentioned, \u201cdoes not help with fat loss. trust me. been on this for three weeks now.\u201d\r\n\r\n\"i'm not sure what's in it, but it doesn't help me lose weight,\" stated a dieter.\r\n\r\n\u201ci think it curbs my cravings for sweets. seems to help anyway,\u201d commented a customer.\r\n\r\n\u201ci like that ab slim is natural. also, it seems to help me stay energized,\u201d revealed another person.\r\n\r\nthe extensive research we\u2019ve done has shown if there is a particular aspect of a diet supplement that\u2019s problematic, like ineffective ingredients, the odds of long-term success are not very good. it means if ab slim does cause adverse effects in many people, this could be a deal-breaker.\r\n
the science<\/h2>\r\nwe at dietspotlight prefer to see some real science that backs up the diet product\u2019s weight-loss claims. unfortunately, no documented research supports ab slim, and it\u2019s ingredients. therefore, with this supplement, we only see a big red flag.\r\n
ab slim and the fda<\/h3>\r\nas of june 2018, ab slim was called out by the food and drug administration<\/a> (fda) for containing hidden drug ingredients. the drugs found in the formula are sibutramine, phenolphthalein, and sildenafil.\r\nthe bottom line - does ab slim work?<\/h2>\r\nnow the moment you\u2019ve been waiting for: the bottom line on ab slim. well, we like that this diet formula is all-natural, and we appreciate that it\u2019s easy to use anywhere. but we have some reservations about this weight-loss product because it\u2019s not supported by any clinical research. furthermore, we\u2019re concerned about the negative customer reviews we found on the web, as well as the side effects some users experience.\r\n\r\nif you're ready to start your weight-loss journey for the last time, we suggest working with a clinically-proven program designed by experts in the field of weight loss.\r\n\r\namong the best weight-loss apps we've found this year is [promoted_product_link]. with [promoted_product_name] you get real human coaching and personalized meal plans - touches that set the app apart from the competition. there's exercise tracking and food tracking with access to an extensive food database managed by nutritionists.\r\n\r\nplus, since you're a dietspotlight reader, you can gain access to a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"ab slim review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"ab-slim-review","to_ping":"","pinged":"","post_modified":"2023-03-28 04:25:32","post_modified_gmt":"2023-03-28 08:25:32","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=64352","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"52","filter":"raw"}},{"product":{"id":753,"post_author":"29","post_date":"2008-08-20 15:28:37","post_date_gmt":"2008-08-20 20:28:37","post_content":"in the diet industry, don\u2019t mistake marketing for effectiveness. this is especially important with books, so we took a close look at body for life. we considered the details, side effects, clinical research, and customer service. we found thousands of reviews and read through tons. then, we summarized it all to give you the bottom line.\r\n
what is body for life?<\/h2>\r\nbody for life (bfl) is a plan that allows the users to follow a 12-week dietary plan, full of nutrition and exercise. it is also a term given to the competition held annually based on body transformation. body for life exercise plan mainly uses the ideology practiced in bodybuilding. the program also supports other industries, including gyms, personal trainers, and nutritionists.\r\n\r\nthe body for life (bfl) program is centered around a dietary approach characterized by a low-fat, high-protein regimen. originating from the innovative mind of bill phillips, a former competitive bodybuilder and the erstwhile proprietor of eas, a prominent nutritional supplement manufacturer, the program has garnered attention from medical professionals. assessments of its efficacy are generally positive, although some acknowledge the challenges associated with adherence. while some critics categorize it as a fad diet, it's important to note that such criticisms are not unanimous, and the program has found supporters within the health and fitness community.\r\n\r\nthe body for life is available in hardback, paperback, kindle, and audio cd. before learning more about this plan, let\u2019s take a quick look at the research surrounding this plan:\r\n\r\n \t- perspectives on psychological science<\/a>:\u00a0<\/em>decreasing calories alone may not actually lead to weight loss.<\/li>\r\n \t
- international journal of preventative medicine<\/a>:\u00a0<\/em>a calorie-shifting diet may be more effective than a calorie-restricting diet.<\/li>\r\n \t
- journal of research in medical sciences<\/em><\/a>: consuming fewer calories helps maintain weight loss.<\/li>\r\n<\/ul>\r\n
how did body for life start?<\/h2>\r\nwilliam nathaniel \"bill\" phillips, the man behind \"body for life,\" is also the author of eating for life and a muscle media magazine founder. additionally, he's been the former ceo of eas, which is a performance nutrition supplement 2022足球世界杯德国队分组
.\r\n\r\nphillips was into bodybuilding until he moved back to colorado to study exercise physiology and sports nutrition. he began to work with doctors and research scientists to create nutrition products that could eventually help fitness enthusiasts get better results from their workouts.\r\n\r\nbody for life bill phillips sold his majority of the eas's share to north castle partners in 1999 to concentrate on his passion for writing about nutrition products, exercises, bodybuilding, etc.\r\n\r\nbill phillips got into bodybuilding in 1982. body for life: 12 weeks to mental and physical strength, hit the bookstore in 1999, remained new york bestseller for seven years, with a sale of more than 4 million copies worldwide in 20 different languages. usa today named the book among the top 15 bestselling books in 2004.\r\n\r\nbill phillips currently have a fitness app. additionally, he sells a line of nutritional products and supplements under right nutrition, inc. and right nutraceuticals, inc. right nutrition has a better business bureau rating of \"d+\".\r\n
products available from pillips<\/h3>\r\n\r\n \t- right (meal replacement)<\/li>\r\n \t
- power up (pre-workout)<\/li>\r\n \t
- strongevity rx (build muscle)<\/li>\r\n \t
- gh10x (burn fat)<\/li>\r\n \t
- eating for life book<\/li>\r\n \t
- transformation book<\/li>\r\n \t
- bill's choice fitbiotic +<\/li>\r\n \t
- bill phillips transformation camp<\/li>\r\n<\/ul>\r\n
customer service contact information<\/h2>\r\n\r\n \t- right nutrition, inc. 221 corporate circle, suite k golden, co 80401<\/li>\r\n \t
- contact form: https:\/\/eatingright.com\/pages\/contact-customer-service<\/li>\r\n \t
- email: helpdesk@transformation.com<\/li>\r\n \t
- on their website, their office address is listed as follows:\r\nright nutrition\r\n4800 dahlia st, f-2\r\ndenver, colorado 80210<\/li>\r\n<\/ul>\r\nthey have a better business bureau (bbb<\/a>) file, but it has no rating.\r\n
return policy<\/h2>\r\nif you would like to return an unopened product for any reason, they can either issue a refund to your method of payment, or apply an in-store credit to your account that you can use towards a future purchase. the refund issued or in-store credit applied is for the price of the product only and does not include any shipping fees charged for delivery. if the product is opened they can only apply an in-store credit to your account.\r\n\r\nif the item you\u2019d like to return was ordered more than 30 days ago, or if the item was purchased using in-store credit as part of a previous exchange, or if the item was received as part of a previous exchange they cannot accept the return or issue a refund for any reason.\r\n
body for life claims<\/h2>\r\nthe plan claims to help many users to burn their body fat, get lean, and build their muscles. the body for life program enables users to increase and utilize strength in living a healthy life.\r\n\r\nthe founder, bill phillips, promises that the 84 day body for life diet plan can get you \"the best body that you desire.\"\r\n\r\nbody for life makes a lot of claims \u2013 but will this book deliver on these promises?\r\n
does body for life work?<\/h2>\r\nthe best formula for weight loss combines two essential and proven elements:\r\n\r\n \t- intake fewer calories<\/li>\r\n \t
- burn more calories<\/li>\r\n<\/ul>\r\nthis strategy of getting lean muscles is the critical formula mentioned in the body for life book. the program asks its reader to closely follow this formula if you want to shed extra weight and get the body you want.\r\n\r\nthe founder of body for life exercise plan claims that eating small meals a day, lean protein, vegetables, and essential fats will lead you to the path of success. however, dr. melinda ratini<\/a>, a webmd medical reviewer, tells a different side of things. \"you may see some quick results following the body for life <\/em>program. but if you don't want to commit to fitting six small meals into your day, it could be tough to follow. the intense workouts six days a week may also be too much for many people.\"\r\n
how does body for life work?<\/h2>\r\nthe body for life program is designed in a way where foods and exercises have equal importance. exercise plays a vital role in this weight-loss program. workouts in cycling, swimming, or any cardio exercises help to burn fat, in turn, delivering weight loss.\r\n\r\nthere are four steps that you need to follow with the program.\r\n
3 sessions of cardio per week<\/h3>\r\nbfl brings you a 20-minute aerobic solution, which is a high-intensity interval training. hiit is a popular method of exercising but can be extremely difficult to follow.\r\n
3 weight training sessions per week<\/h3>\r\nweightlifting exercises are to help you build lean muscle. forty-five minutes of this exercise alternating between upper body and lower body will add strength to your body \u2013 or so it's claimed.\r\n
brief, intense workouts<\/h3>\r\nbfl program plans an exercise session of 4 hours per week. the body for life workout routine helps you with intensity index to get the best and effective workout.\r\n
1 free day every week<\/h3>\r\ntoo much fatigue can be bad for your health. after a planned, intense workout session, a body needs to rest.\r\n
body for life benefits and results<\/h2>\r\nother than the 2022足球世界杯德国队分组
's claims and promises, there are numerous benefits of working out and eating right. let's face it; this is what the book is all about.\r\n\r\naccording to cshpm<\/em><\/a>, exercise -\r\n\r\n \t- helps improve the life span<\/li>\r\n \t
- delay onset of certain diseases and conditions<\/li>\r\n \t
- improve health<\/li>\r\n \t
- improved mental health<\/li>\r\n<\/ul>\r\na study published by cmja<\/em><\/a> mentions that \"there is incontrovertible evidence that regular physical activity contributes to the primary and secondary prevention of several chronic health risks...there appears to be a graded linear relation between the volume of physical activity and health status, such that the most physically active people are at the lowest risk.\"\r\n
diet plan<\/h3>\r\n\r\n \t- a diet plan helps to increase your metabolism rate<\/li>\r\n \t
- diet plans can help shed extra weight, according to\u00a0healthcare<\/a>.<\/em><\/li>\r\n \t
- a good diet plan improves mental health and keeps you happy and relaxed<\/li>\r\n \t
- a dietary program enables you to avoid unhealthy foods<\/li>\r\n<\/ul>\r\nresearch published in the\u00a0international journal of behavioral nutrition and physical activity<\/a>\u00a0<\/em>found that \"meal planning was associated with a healthier diet and less obesity.\"\r\n
details on body for life and weight loss<\/h2>\r\nthe idea behind body for life is simple but can be hard to follow through. of course, if you poke around online, you'll find a bevy of scientific studies on exercise and dieting \u2013 this makes it difficult to search for \"proof\" that the book works.\r\n\r\nbased on some of the user reviews we've read, both sexes have seen some success using the book. however, most mention the importance of following through. this is not a \"quick fix,\" rather a long-term guide and program that customers need to stick to. and this is where it becomes murky.\r\n\r\naccording to the author, some professional athletes, including mike piazza, john elway, and karl malone, have followed the plan to boost up their performance. but these are trained athletes and not everyday customers looking to lose some weight.\r\n\r\naccording to the\u00a0journal of human kinetics<\/em><\/a>, bodybuilders usually find more success with less weight-loss during competition periods, meaning weight-loss may not be a big priority to these athletes. however, research published in\u00a0sports<\/a>\u00a0<\/em>noted that there may be some benefits to losing weight while maintaining or increasing lean muscle mass.\r\nthe science behind body for life<\/h2>\r\nthere's no need to test body for life clinically. it is a diet and exercise program that promotes healthy eating and movement. if followed, it will likely result in weight-loss. the trouble lies in difficulty and commitment. the reader has to stick with the plan, and, from the information we've collected, the book suggests ample time in the gym, which may not be ideal for everyone. at dietspotlight, we like strong support, and we have that with plans like this.\r\n
how to use body for life<\/h2>\r\nbody for life challenge allows its users to follow a diet plan with a series of workouts to get the results they want. body for life suggests its users eat six meals a day. two meals should include vegetables, and you should consume at least ten glasses of water. the book urges dieters to add unsaturated oil each day in your meal and to eat salmon three times per week. body for life recipes can also include nutrition shakes to increase results. this makes it even harder to tell if the program will work since some nutrition shakes contain unhealthy ingredients.\r\n
body for life diet<\/h3>\r\nthe diet is split into protein and carbs in the ratio of 40-50%. your meals in a day must include lean-protein rich food, whole-grain carbohydrates, a portion of vegetables, and lots of water. your body for life food list can consist of:\r\n\r\n \t- bread<\/li>\r\n \t
- lean meat<\/li>\r\n \t
- potatoes<\/li>\r\n<\/ul>\r\nadd a \"free day\" to your week to eat your choice's food - but in a controlled amount. skip any processed or sugary food like cake, candies, chips, soda, cookies, and other fat dairy products.\r\n
body for life workout<\/h3>\r\nworkouts play an equally important role as the diet plan when it comes to this program. you must divide your weight training sessions for both upper and lower body, alternatively to get the desired results. this enables your muscles to recover before your next session starts.\r\n\r\nthere are no specific exercise patterns, resting periods, or suggestions for weights. some of the exercises can include a barbell, dumbbells, cable machine, and smith machine. you should also choose two activities for each group of your muscle. these exercises should be done in repetition with the same intensity for the result you desire.\r\n\r\nupper body workouts you could do:\r\n\r\n \t- bench press, incline fly, and pec-deck for the chest<\/li>\r\n \t
- dumbbell pullover, pull-down, and bent-over row for the upper back<\/li>\r\n \t
- lateral raise, shoulder press, and upright row for shoulders<\/li>\r\n \t
- bench dip, push-down, and triceps kickback for rear arms<\/li>\r\n \t
- hammer curl, biceps curl, and concentration curl for front arms<\/li>\r\n<\/ul>\r\nlower body workouts you could do:\r\n
\r\n \t- leg extension, squat, and leg press for front legs<\/li>\r\n \t
- seated calf raises and standing calf raise for calves<\/li>\r\n \t
- glute-ham raise, leg curl, lunge for rear legs<\/li>\r\n \t
- leg raise, reverse crunch, and crunch for abs<\/li>\r\n<\/ul>\r\n
body for life app<\/h2>\r\nyou must know how your work out sessions are going daily. you can use the body for life app to keep track of your daily progress. body for life workout app helps you plan not only your workouts but also keep the record of body fat and weight measurement.\r\n
potential body for life side effects<\/h2>\r\ntoo much of anything can be bad for you \u2013 isn't that how the saying goes? although body for life seems like it would be without side effects, you may want to brace yourself according to our research.\r\n\r\naccording to sports health<\/em><\/a>, getting carried away with exercise can cause \"overtraining syndrome,\" with side effects like:\r\n\r\n \t- dehydration<\/li>\r\n \t
- excessive thirst<\/li>\r\n \t
- drowsiness<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- irritability<\/li>\r\n \t
- inability to concentrate<\/li>\r\n \t
- weakened immune system<\/li>\r\n<\/ul>\r\n
high-intensity interval training<\/h3>\r\nalthough this method of exercise is known to work, it can also be grueling. many experts have touched on hiit's side effects and warn you that you need to be in good health to do this training regularly.\r\n
body for life product warnings<\/h2>\r\nshedding off extra body weight can help you to prevent high blood pressure, regardless of your diet. however, it would be best if you kept checking the level of your cholesterol, amount of salt, and fat in your dietary plan.\r\n\r\nthis diet program calls for a higher protein intake than others. if you have a diagnosis of any health condition, you should consult your dietitian or doctor. it would help if you made sure that the workout won't affect you in other ways.\r\n\r\nthis program is not for women who are pregnant or children.\r\n
body for life alternatives<\/h2>\r\nfor those who are not satisfied with body for life, there are many other options available on the market that they can choose from.\r\n
fit for life<\/h3>\r\nfit for life<\/a> is a lifestyle and dietary book, written by american writers marilyn diamond and harvey diamond. the book mainly follows the concept of orthopathy for weight loss.\r\nburn the fat feed the muscle<\/h3>\r\nburn the fat feed the muscle was written by tom venuto and claims to provide its reader with a program that enables them to lose weight and build body muscle within 30 days.\r\n
the bulletproof diet<\/h3>\r\nthis diet focuses on the quality of the foods you eat, rather than quantity. the bulletproof diet author focuses on counting calories so much as the types of foods to eat that will keep you lean, muscular, and full of energy.\r\n\r\nother alternatives:\r\n\r\n \t- mediterranean diet<\/li>\r\n \t
- ketosis diet<\/li>\r\n<\/ul>\r\n
the bottom line on body for life<\/h2>\r\nhave we already started to read body for life? well, we love the idea of working out and eating right, but we have some reservations about the program. there are far too many readers who claim the commitment is just too much for them. then, there is the time you\u2019re expected to spend in the gym. this one may not be for busy people.\r\n\r\nbody for life cons:\r\n\r\n \t- could be too hard to follow for some<\/li>\r\n \t
- potential for unwanted side effects<\/li>\r\n<\/ul>\r\nif you want to get the most out of a diet and exercise program, we suggest choosing one that is both clinically-tested and personalized to meet your individual needs.\r\n\r\namong the best weight-loss programs we\u2019ve seen this year is one called [promoted_product_link]. the program includes personalized meal plans, exercise tracking, human coaching, and more. plus, the entire system is available through their easy-to-use app, which we love.\r\n\r\nplus, the 2022足球世界杯德国队分组
is offering dietspotlight readers a [promoted_product_offer_link] of [promoted_product_name], which is a great sign.","post_title":"body for life review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"body-for-life-review","to_ping":"","pinged":"","post_modified":"2023-12-29 10:28:09","post_modified_gmt":"2023-12-29 15:28:09","post_content_filtered":"","post_parent":0,"guid":"http:\/\/bodyforlifereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"33","filter":"raw"}},{"product":{"id":6502,"post_author":"29","post_date":"2010-02-18 17:24:41","post_date_gmt":"2010-02-18 22:24:41","post_content":"why is it that so few diet products are backed by science? we took a look at animal pak to see if it was one of the good ones. we dug into the ingredients, side effects, customer service, and clinical research. then, we read through hundreds of reviews to see what users think. finally, we condensed it all to give you the bottom line.\r\n
what is animal pak?<\/h2>\r\n\r\n\r\nto start, animal pak is a multivitamin system designed for athletes. most of the ingredients are similar to other products in the same category, but there is an amino acid complex, liver detox complex, protein complex, performance complex, antioxidant complex, digestive enzyme and absorption complex, energy and focus complex.\r\n\r\n \t- amino acids<\/em><\/a>\u00a0- l-arginine is an amino. it's important for the body to build protein and to create muscle.<\/li>\r\n \t
- nccih<\/a>\u00a0- grape seed extract may have some heart benefits, but there are a \"few well-controlled studies of people using grape seed extract for health conditions.\"<\/li>\r\n \t
- obesity reviews<\/em><\/a>\u00a0- alpha-lipoic acid has been shown in both animal and human studies to promote weight loss, though in humans, you need upwards of 1800mg a day.<\/li>\r\n<\/ul>\r\nother ingredients include:\r\n
\r\n \t- vitamin a<\/li>\r\n \t
- thiamin<\/li>\r\n \t
- vitamin c<\/li>\r\n \t
- chromium<\/li>\r\n \t
- vitamin d<\/li>\r\n<\/ul>\r\nanimal pak is claimed to help build muscle and increase energy while providing all the nutrients you need. as nice as the claims sound \u2013 we want to know if it works.\r\n\r\nanimal pak powder comes in fruit punch, cherry bomb, and orange crushed flavors.\r\n\r\nother animal products include:\r\n
\r\n \t- animal tnt+ $67.95<\/li>\r\n \t
- animal cuts $43.95<\/li>\r\n \t
- animal omega $36.95<\/li>\r\n \t
- animal creatine chews $32.49<\/li>\r\n \t
- animal stak $43.95<\/li>\r\n \t
- animal juiced aminos $31.95<\/li>\r\n \t
- animal flex $37.95<\/li>\r\n \t
- animal iso whey protein blend $29.95<\/li>\r\n \t
- animal pak powder $49.95<\/li>\r\n \t
- animal test $74.95<\/li>\r\n \t
- animal m-stak $43.95<\/li>\r\n \t
- animal pm $39.95<\/li>\r\n \t
- animal cuts powder $43.95<\/li>\r\n \t
- primal preworkout $41.95<\/li>\r\n \t
- animal greens $33.95<\/li>\r\n \t
- animal fury $28.95<\/li>\r\n \t
- animal micronized creatine $29.95<\/li>\r\n \t
- animal meal $68.95<\/li>\r\n \t
- animal power balance $49.95<\/li>\r\n \t
- animal pump $46.95<\/li>\r\n \t
- animal cuts non-stim powder $42.95<\/li>\r\n \t
- animal 100% whey protein $25.95<\/li>\r\n \t
- animal nitro $37.95<\/li>\r\n \t
- animal micronized creatine capsules $69.95<\/li>\r\n \t
- animal immune powder $29.95<\/li>\r\n \t
- animal immune $29.95<\/li>\r\n \t
- animal energy chews $29.95<\/li>\r\n \t
- animal recovery chews $29.95<\/li>\r\n<\/ul>\r\n
how did animal pak start?<\/h2>\r\ncreated by universal nutrition, an american 2022足球世界杯德国队分组
specializing in sports nutrition, animal pak was introduced to the fitness market in august 1983. the supplement was considered the multivitamin supplement of the year from 2005 to 2010 by bodybuilding.com.\r\n\r\nthe product is said to be developed to complement the diet of athletes and bodybuilders. universal nutrition has said that it increased the efficiency of animal pak by introducing it in powder form.\r\n
animal and the better business bureau (bbb)<\/h3>\r\nthough animal has been in business for 42 years, they aren't accredited by the bbb. no customer reviews have been submitted to the organization, but animal has closed a single complaint in the previous three years.\r\n
animal pak claims<\/h2>\r\nanimal pak claims that it contains essential amino acids. the amino acids represent the protein's unitary form; it is composed of chains of amino acids that need to decompose to absorb later.\r\n\r\nanimal pak also claims:\r\n\r\n \t- to build muscle<\/li>\r\n \t
- help recovery<\/li>\r\n \t
- increase strength<\/li>\r\n \t
- increase energy<\/li>\r\n<\/ul>\r\naccording to\u00a0the national institutes of health<\/a>, chromium is well-researched for various benefits \u2013 so we like that. unfortunately, there is no science backing this formula, so it's impossible to tell whether the product lives up to the claims.\r\n\r\nupdate september 2020:\u00a0<\/strong>in response to the covid-19 pandemic, universal nutrition developed the animal immune pak, a supplement pack that supports your immune system. it contains vitamins c and d, calcium, phosphorus, and zinc. there's also an herbal support complex, antioxidant complex, and black pepper extract for better absorption. the herbal complex includes olive leaf extract, ginger root, garlic, and more. the antioxidant complex contains grapeseed extract, alpha-lipoic acid, and more. the 2022足球世界杯德国队分组
does not<\/em> claim that the product will treat or cure covid-19, only contribute to healthy immune systems.\r\n
animal pak ingredients<\/h2>\r\n\r\n\r\nanimal pak's list of ingredients spans farther than the sun and back. we grabbed some of the most important ingredients and components shown in research and compiled a shortlist of each \u2013 with any science that may back it or shoot it down.\r\n
amino acids<\/h3>\r\n20% of the body is made up of protein. amino acids are the building blocks of this protein. amino acids are the links that form the chains that are proteins. for this reason, and given the muscle's protein composition, they are very relevant for those who are training or bodybuilding.\r\n\r\nthe\u00a0journal of the american dietetic association<\/em><\/a>\u00a0wrote that \"based on the currently available literature, grape seed extract appears to significantly lower heart rate, with no effect on lipid or crp levels. larger randomized, double-blinded trials evaluating different dosages of grape seed extract and for longer follow-up durations are needed.\"\r\nchromium<\/h3>\r\nhere is an ingredient that we know has some science backing it. chromium regulates weight loss, muscle gain, heart health, and many others.\r\n\r\nchromium is considered an essential trace element because minimal amounts of this ingredient are essential for human health, according to the national institutes of heath<\/a>.\r\nvitamins a and d<\/h3>\r\nthese two vitamins are considered together because they share a fundamental action in bone protection. good bone health requires a good contribution from both ingredients. the more muscle you put on, the more important that your bone supports it.\r\n\r\nvitamin a in particular is vital to immune function, per the office of dietary supplements<\/a>.\r\ndoes animal pak work?<\/h2>\r\nthere are two types of amino acids (a part of the proteins, which are responsible for building and repairing muscles). taking a branched-chain amino acid supplement can improve stamina and increase the number of fats that the body burns while performing physical exercise.\r\n\r\nbesides, branched-chain amino acids, or bcaas, are known to contribute to muscle mass gain, contribute to post-workout muscle recovery, control fatigue, and improve immunity.\r\n\r\nanimal pak contains herbal ingredients like ginseng, and inositol (vitamin b complex). animal pak still contains antioxidants like lycopene and alpha lipoic acid (ala). antioxidant substances present in animal pak protect the body against damage caused by free radicals.\r\n\r\nthese free radicals are produced when the body undergoes stressful situations, as in physical training. animal pak offers the consumer a complex of digestive enzymes that work in the digestive system.\r\n\r\naccording to reviews, some customers haven't been experiencing the results they want \u2013 which makes us even more disappointed that there isn't any scientific evidence behind the formula.\r\n
animal pak benefits and results<\/h2>\r\nthere are many published benefits surrounding vitamins, minerals, fruit extracts, chromium, ginseng, and more \u2013 the issue is the combination. the manufacturer should utilize its ingredients perfectly and present the world with research behind its formula.\r\n\r\nit's important to point out that the information we found on these ingredients isn't linked in any way to this product or its formula.\r\n
details on animal pak and weight loss<\/h2>\r\n\r\n\r\nanimal pak is a multivitamin claimed to have the most advanced ingredients that bodybuilders need to get the most out of workouts.\r\n\r\neach pak contains more than 50 key ingredients, in addition to a combination of mineral complexes, performance enhancers, vitamins, l-arginine, lipotropic agents, digestive enzymes, and excellent energetics. all these components are said to be added to support a bodybuilder and aid muscle gains.\r\n\r\ndue to increased calorie cut down, athletes need higher nutrients that cause them to lose weight, but the supplement isn't designed for fat or weight loss.\r\n
can animal pak make you fat?<\/h3>\r\neach serving of animal pak contains 5 grams of carbohydrates (1.5 g of dietary fiber) and 5 grams of protein. so, the calories from animal pak are not enough to make a person fat unless he or she extrapolates his diet and consumes more calories throughout the day than the body needs to maintain its metabolism.\r\n\r\nthose who practice physical activity regularly do not have to worry about gaining weight during supplementation. still, those who are sedentary or not on time may see an increase in the scales if they take too many multivitamins.\r\n
how to take animal pak<\/h2>\r\nfollowing the animal pak instructions are key if you want results. while this is something that seems obvious, a problem that often occurs with supplements is that they are not used correctly.\r\n\r\nuniversal nutrition suggests that one pack should be taken in the pre-workout meal. taking one pack of this supplement about 30 minutes after the meal closest to the workout should do the trick, although the packaging shows that athletes can take up to two packs - but it's not necessary.\r\n
potential animal pak side effects<\/h2>\r\nevery supplement has a chance for an adverse reaction, so we dove straight into the side effects of animal pak. with so many ingredients, the chances of running into an adverse reaction increase. \"even vitamins are not without risk. vitamins a and d are fat soluble, therefore they can stick around in our bodies if we consume too much, rather than being excreted in the urine like some other vitamins. this can result in a number of adverse effects, most often [gastrointestinal] gi symptoms,\" shares anthony dugarte, md.\r\n
vitamin a<\/h3>\r\naccording to the\u00a0national institutes of health<\/a>, although vitamin a has some benefits, it can cause several unwanted side effects. these include:\r\n\r\n \t- bleeding from gums or sore mouth<\/li>\r\n \t
- confusion or unusual excitement<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- double vision<\/li>\r\n \t
- headache<\/li>\r\n \t
- vomiting<\/li>\r\n<\/ul>\r\n
thiamine<\/h3>\r\nthiamine (or vitamin b1) is found in foods like cereals, whole grains, meat, nuts, beans, and peas.\r\n\r\n \t- chest pain<\/li>\r\n \t
- shortness of breath<\/li>\r\n \t
- nausea<\/li>\r\n \t
- sweating<\/li>\r\n \t
- mild rash<\/li>\r\n<\/ul>\r\n
grape seed extract<\/h3>\r\nalthough grape seed is thought to be relatively safe, it can cause side effects such as:\r\n\r\n \t- headache<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- nausea<\/li>\r\n<\/ul>\r\n
l-arginine<\/h3>\r\nthe\u00a0journal of sexual medicine<\/em><\/a>\u00a0says that this amino acid is often used for erectile dysfunction.\r\n\r\nside effects of this ingredient may include:\r\n\r\n \t- nausea<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- abdominal pain<\/li>\r\n \t
- bloating<\/li>\r\n \t
- gout<\/li>\r\n \t
- airway inflammation<\/li>\r\n<\/ul>\r\n
animal pak product warnings<\/h2>\r\n\r\n\r\nfirst off, this supplement is not suitable for those who want to lose weight, since its primary function is to aid muscle growth and performance.\r\n\r\nto be 100% safe about health when it comes to choosing a supplement to help muscle gains, it is best to talk to a doctor. only a physician will be able to evaluate an athlete's physical condition and assure with certainty that animal pak safe for them.\r\n\r\nthe supplement's consumption is prohibited for women who are pregnant or in the process of breastfeeding their children. some unpleasant consequences that the product can bring are headaches, stomach pains, and allergic reactions.\r\n
any animal pak lawsuits?<\/h2>\r\nwe love to see companies free from lawsuits with squeaky clean reputations - but unfortunately, that's not always the case. a state judgment was released in december 2016 in which the state government approved a settlement for a lawsuit filed in march 2016,\u00a0top class actions<\/a>\u00a0reports.\r\n\r\naccording to\u00a0truth in advertising<\/a>, the lawsuit claimed that animal pak (made by universal nutrition) claims that the products are made in the us - but they contain foreign ingredients.\r\n\r\nbecause of the suit, the 2022足球世界杯德国队分组
removed labels \"proudly made in the us\" the court ordered the firm to refund up to $20 to customers who purchased the product.\r\n\r\n\"according to the settlement agreement, class members with proof of purchase may receive a refund of up to $20. if the total payments to class members amount to less than $125,000, the amount left in the settlement fund will be distributed to a charitable organization.\r\n\r\nthe 2022足球世界杯德国队分组
also confirmed that it has removed \"made proudly in the usa\" claims from the product labels.\"\r\nanimal pak cost<\/h2>\r\nthe price is variable from one country to another. the price on the official website is listed as $32.50 for 30 packs. you can also purchase larger amounts at $39.95 for 44 servings. there are promotions out there, and the 2022足球世界杯德国队分组
does offer a 100% money-back guarantee \u2013 which is something positive. animal pak powder sells for $49.95 for 30 servings.\r\n
where to buy animal pak<\/h2>\r\nseveral purchasing modes can be used to purchase animal pak, such as their official website, retail stores, online stores, and 2022足球世界杯德国队分组
sales partners. many bodybuilding websites also sell products of universal nutrition.\r\n\r\n \t- bodybuilding.com<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- allstarhealth.com<\/li>\r\n \t
- amazon<\/li>\r\n<\/ul>\r\n
promotional offers<\/h3>\r\nnumerous packages and offers are typically offered either by universal nutrition or bodybuilding websites such as bodybuilding.com. these are usually based on \"buy one get one free\" type of deals. other products are generally sold at some discount, on and off, throughout the year.\r\n\r\nupdate september 2020:\u00a0<\/strong>us residents on the frontlines battling the covid-19 pandemic - first responders and other medical personnel - can request a\u00a0free 30-day supply of the new animal immune pak, while supplies last. as of december 2020, this service has been discontinued.\r\nanimal pak complaints<\/h2>\r\n\r\n\r\ndifferent bodybuilders report several issues related to animal pak. the most common problem experienced is animal pak packaging. the product is packed in pills form, and the athlete must take around 11 pills simultaneously to complete his nutritional requirement.\r\n\r\nupdate: universal nutrition now makes animal pak available in powder form in response to these complaints<\/strong>.\r\n\r\nsimilarly, athletes also complained that sometimes the pack has fewer pills than indicated on the label.\r\n\r\nif a supplement requires you to take so many capsules in one dose \u2013 it may be time to find a product that's easier to handle.\r\nanimal pak alternatives<\/h2>\r\nwhenever there's a supplement promising many benefits, there will always be an alternative close by. with the cost being higher than some customers want to spend, potential side effects, and lawsuits against the 2022足球世界杯德国队分组
\u2013 some dieters might want to broaden their options.\r\n\r\nsome animal pak alternatives are:\r\n\r\n \t- c9-t11<\/li>\r\n \t
- biocore muscle<\/li>\r\n \t
- muscle milk<\/li>\r\n \t
- ripped muscle x<\/li>\r\n<\/ul>\r\n
the bottom line on animal pak<\/h2>\r\nare we racing out for animal pak multivitamins? well, the formula is far superior to traditional vitamins, but there\u2019s a little too much in there for the average dieter. that\u2019s not to say the body won\u2019t use it for what it\u2019s designed, just not to the extent the athlete\u2019s body will.\r\n\r\n \t- too expensive for some<\/li>\r\n \t
- potential side effects<\/li>\r\n \t
- so. many. pills.<\/li>\r\n \t
- no research on the formula<\/li>\r\n \t
- lawsuits, settlements, false advertising \u2013 oh my<\/li>\r\n<\/ul>\r\nif you want to add a multivitamin as support during muscle-building, that\u2019s a good idea. but, we also believe in changing up how you eat and keeping meals vibrant to promote overall health.\r\n\r\namong the best products we\u2019ve seen this year is [promoted_product_link]. the app provides users with personalized meal plans, human coaching, food and exercise tracking and an extensive database of foods managed by nutritionists. you get the best of both worlds - custom journey and simple-to-use app.\r\n\r\nplus, the makers of [promoted_product_name] are so confident you'll see results, that they're offering a [promoted_product_offer_link], which is a great sign.","post_title":"animal pak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-pak-review","to_ping":"","pinged":"","post_modified":"2023-09-23 23:19:11","post_modified_gmt":"2023-09-24 03:19:11","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalpakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"71","filter":"raw"}}],"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false},"yoast_head":"\n
biguerlai tea review | can you brew away the pounds?<\/title>\n<meta name=\"description\" content=\"we dig for this biguerlai tea review. focusing on ingredients, biguerlai tea side effects and results. customer reviews with honest opinions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/biguerlai-tea-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"biguerlai tea review\" \/>\n<meta property=\"og:description\" content=\"we dig for this biguerlai tea review. focusing on ingredients, biguerlai tea side effects and results. customer reviews with honest opinions.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/biguerlai-tea-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta 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opinions.","og_url":"\/\/www.digitopmedia.com\/biguerlai-tea-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2010-02-17t23:19:01+00:00","article_modified_time":"2023-12-18t12:59:02+00:00","og_image":[{"width":376,"height":376,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/biguerlai-tea-product-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/biguerlai-tea-review\/","url":"\/\/www.digitopmedia.com\/biguerlai-tea-review\/","name":"biguerlai tea review | can you brew away the 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review"}]},{"@type":"website","@id":"\/\/www.digitopmedia.com\/#website","url":"\/\/www.digitopmedia.com\/","name":"dietspotlight","description":"diet reviews at a glance","potentialaction":[{"@type":"searchaction","target":{"@type":"entrypoint","urltemplate":"\/\/www.digitopmedia.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inlanguage":"en-us"},{"@type":"person","@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704","name":"summer banks fns, spt","description":"summer banks has researched over 5000 weight-loss programs, pills, shakes and diet plans. previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at stanford university.","sameas":["https:\/\/www.facebook.com\/internetwriter","https:\/\/twitter.com\/k33nwah"]}]}},"_links":{"self":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/6234"}],"collection":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/comments?post=6234"}],"version-history":[{"count":0,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/6234\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media\/53010"}],"wp:attachment":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media?parent=6234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/categories?post=6234"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/tags?post=6234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
yogi detox tea ingredients<\/h2>\r\nginger is considered the primary ingredient in yogi detox tea. this may be due to its potential to act as an appetite suppressant, as per\u00a0metabolism<\/em><\/a>.\r\n\r\nthere are 15 total ingredients in yogi detox tea. these include:\r\n\r\n \t- ginger root<\/li>\r\n \t
- cinnamon bark<\/li>\r\n \t
- cardamom seed<\/li>\r\n \t
- juniper berry extract<\/li>\r\n \t
- licorice root<\/li>\r\n \t
- burdock root<\/li>\r\n \t
- dandelion root<\/li>\r\n<\/ul>\r\nother ingredients include indian sarsaparilla root, clove bud, black pepper, rhubarb root, chinese skullcap root, coptis root, forsythia fruit and gardenia fruit.\r\n\r\n\r\n
does yogi detox tea actually work?<\/h2>\r\nthere's no charm remedy mixture, food, or drink that can automatically detox your body. detoxifying your body takes a combination of hydration, healthy foods, and exercise, according to the\u00a0journal of complementary medicine<\/em><\/a>.\r\n\r\nsome say yogi detox tea works as both a diuretic and laxative. although this essentially helps with weight loss, you might become dehydrated and malnourished, depending on how the tea affects your body.\r\n\r\nalso, this weight might be quickly regained, as most lost would be water weight.\r\nyogi detox tea benefits and results<\/h2>\r\ntwo natural ingredients in yogi detox tea are burdock and dandelion root. some research suggests these can help rid the body of unwanted substances and toxins, says the\u00a0international journal of molecular sciences<\/em><\/a>.\r\n\r\nginger has dependably been utilized as a tonic, as it is known to give a warming sensation to our body.\r\n\r\nadditionally, the ayurvedic herbs in this detox tea can may help ease absorption.\r\n\r\nanaerobe<\/a>\u00a0<\/em>found that cardamom can have anti-inflammatory activity, while\u00a0the journal of veterinary medical science <\/em><\/a>found that burdock can have beneficial effects on physical performance, though human studies need to be performed.\r\n\r\n\r\nyogi detox tea and weight loss<\/h2>\r\nthe maker doesn't market weight reduction as one of its benefits. nonetheless, some users say it helps with weight loss.\r\n\r\nthis yogi drink may influence you to feel full and less hungry all day long. this may lead to weight loss, as the user might start eating less.\r\n\r\ncombined with a healthy diet and regular exercise, weight loss may be achieved.\r\n
potential side effects of yogi detox tea<\/h2>\r\nyogi detox tea is a blend of natural ingredients. however, this doesn't mean it doesn't come with certain potential side effects.\r\n\r\nthe most hazardous component of the yogi detox tea is the birch. it may cause dehydration as a diuretic, depending on how your body reacts to this ingredient, as per\u00a0allergy<\/em><\/a>.\r\njuniper berry<\/h3>\r\nat times, it can cause allergic reactions. stay away from this ingredient if you are allergic to it in any way.\r\n
sarsaparilla root<\/h3>\r\nsarsaparilla root can influence your body's ability to absorb and metabolize medications, drugs, and nutrients.\r\n\r\nas such, it is not recommended to consume this ingredient for long periods.\r\n\r\n\r\n
yogi detox tea alternatives<\/h2>\r\n
fit tea 28 day detox herbal weight loss tea<\/h3>\r\nthe main ingredients in fit tea 28 day detox herbal weight loss tea are garcinia cambogia, green tea, oolong wu yi, rooibos, ginger, stevia, matcha tea, lemon juice, and pomegranate.\r\n\r\nthis product claims it can increase weight loss, detox the body, and maintain weight loss.\r\n\r\nthis tea comes in a tea brick. if you don't care for solid teas, this one might not be for you. however, some users mentioned it has a good taste.\r\n
baetea 14 day teatox detox herbal tea<\/h3>\r\nbaetea is another detox tea available for purchase. it claims to offer tons of detox benefits and only contains natural ingredients, like sencha tea, oolong tea, and natural rooibos leaves.\r\n\r\nit also contains acai and goji berries, natural pomegranate, hibiscus bloom, and jasmine leaf added to improve the mixture's taste.\r\n\r\nother baetea ingredients include guarana seeds, stevia, nectar, and lemon juice.\r\n\r\nit claims it can boost vitality, dispose of toxins, improve digestion, and enhance general well-being.\r\n
total tea gentle detox tea<\/h3>\r\nthis detox tea contains all-natural ingredients like hibiscus, echinacea, papaya ginger cinnamon, peppermint, chamomile, and rosehips.\r\n\r\nit is also free of caffeine. however, since total tea gentle detox tea also contains senna, users might experience a laxative effect.\r\n\r\nthis detox supplement claims it can be used daily to increase mental clarity, improve overall well-being, and help in weight reduction.\r\n
where to buy<\/h2>\r\nyou can purchase yogi detox tea on:\r\n\r\n \t- the official website<\/li>\r\n \t
- amazon<\/li>\r\n \t
- walmart<\/li>\r\n \t
- target<\/li>\r\n \t
- vitacost<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- kroger<\/li>\r\n \t
- iherb<\/li>\r\n \t
- lucky vitamin<\/li>\r\n \t
- fresh direct<\/li>\r\n<\/ul>\r\n
pros and cons<\/h2>\r\n
pros<\/h3>\r\n\r\n \t- long-term 2022足球世界杯德国队分组
<\/li>\r\n \t
- can boost vitality<\/li>\r\n \t
- helps dispose of toxins<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- no research to prove it works<\/li>\r\n \t
- bad taste reviews<\/li>\r\n<\/ul>\r\n
the bottom line on yogi detox tea<\/h2>\r\nyogi detox tea is a drink created to help promote wellness through detoxification. there's research supporting some of the ingredients and there are customer reviews on both sides of the fence.\r\n\r\nhowever, research doesn't fully support all the ingredients, not specifically the tea, as a long-term solution. when considering weight management, long-term solutions are essential to success. if you have your diet and exercise lined up, now it's time to focus on your support system.\r\n\r\namong the best products we've seen this year is called [promoted_product_link]. the program was created by doctors who wanted to see men and women reach their weight-loss goals and maintain the weight-loss through healthy lifestyle changes. you get human coaching, custom meal plans, expert advice and more. plus, it's a clinically-proven means of losing weight.\r\n\r\nalso, the 2022足球世界杯德国队分组
supporting [promoted_product_name] is so confident in their program, they're offering a [promoted_product_offer_link] to dietspotlight readers.","post_title":"yogi detox tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"yogi-detox-review","to_ping":"","pinged":"","post_modified":"2023-03-13 17:43:29","post_modified_gmt":"2023-03-13 21:43:29","post_content_filtered":"","post_parent":0,"guid":"http:\/\/yogidetoxreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"117","filter":"raw"}},{"product":{"id":64352,"post_author":"29","post_date":"2016-05-18 11:20:24","post_date_gmt":"2016-05-18 15:20:24","post_content":"you may be surprised by what i say in this ab slim review. we dug deep and conducted a thorough investigation, examining the side effects, ingredients, clinical research, and level of customer service. we additionally focused on all sorts of user comments and feedback that\u2019s posted on the internet. at this point, we summarized and condensed to give you the information you need.\r\n
what is ab slim?<\/h2>\r\nfirst off, ab slim<\/a> claims to reduce food cravings and promote weight reduction. ingredients are rhizoma atractylodis macrocephalae, cassia seed, licorice, dried ginger, and ginseng.\u00a0 it is best taken once daily, 30 minutes before lunch (with a large glass of water). the blister pack makes it easy to use on-the-go.\r\n\r\nit\u2019s unclear when ab slim first hit the market. this weight-loss product is available online and marketed at women, although men can use it. there's no special diet or exercise plan mentioned with the supplement. furthermore, it contains some natural ingredients and seems affordable, but read on to see what research says about the ingredients in ab slim.\r\n\r\n \t- scientific reports<\/em><\/a> - \"accumulating evidence suggests the anti-inflammatory and anti-obesity activities of\u00a0rhizoma atractylodis macrocephalae.\"<\/i><\/li>\r\n \t
- molecules<\/em><\/a> - cassia seed offers some strong antioxidant properties, making it the center of research into functional foods and health. we found nothing about weight loss.<\/li>\r\n \t
- critical reviews in food science and nutrition<\/em><\/a> - there's even research showing that ginger can help with weight loss, which surprised us. so, ab slim does come with some potentially useful ingredients.<\/li>\r\n<\/ul>\r\n
ab slim side effects<\/h2>\r\nthe first concern was the presence of ab slim side effects; based on comments. according to our research editor, \u201csome customers have mentioned adverse reactions. this diet pill can cause increased heart rate, jitteriness, headache, nausea, and\/or upset stomach.\u201d\r\n\r\n\u201cmakes my heart race like crazy. that\u2019s never a good thing,\u201d stated a customer.\r\n\r\n\"made me feel like my head was spinning,\" said another.\r\n\r\nthen again, not all users experienced side effects. one person stated, \u201ccan\u2019t tell if it\u2019s working or not. no bad reactions, though.\u201d\r\n\r\n\u201cseems to give me an energy boost. not bad so far,\u201d reported a consumer.\r\n
ineffective ingredients<\/h2>\r\nthe ineffectiveness of ab slim ingredients had customers posting discouraging reviews. one person mentioned, \u201cdoes not help with fat loss. trust me. been on this for three weeks now.\u201d\r\n\r\n\"i'm not sure what's in it, but it doesn't help me lose weight,\" stated a dieter.\r\n\r\n\u201ci think it curbs my cravings for sweets. seems to help anyway,\u201d commented a customer.\r\n\r\n\u201ci like that ab slim is natural. also, it seems to help me stay energized,\u201d revealed another person.\r\n\r\nthe extensive research we\u2019ve done has shown if there is a particular aspect of a diet supplement that\u2019s problematic, like ineffective ingredients, the odds of long-term success are not very good. it means if ab slim does cause adverse effects in many people, this could be a deal-breaker.\r\n
the science<\/h2>\r\nwe at dietspotlight prefer to see some real science that backs up the diet product\u2019s weight-loss claims. unfortunately, no documented research supports ab slim, and it\u2019s ingredients. therefore, with this supplement, we only see a big red flag.\r\n
ab slim and the fda<\/h3>\r\nas of june 2018, ab slim was called out by the food and drug administration<\/a> (fda) for containing hidden drug ingredients. the drugs found in the formula are sibutramine, phenolphthalein, and sildenafil.\r\nthe bottom line - does ab slim work?<\/h2>\r\nnow the moment you\u2019ve been waiting for: the bottom line on ab slim. well, we like that this diet formula is all-natural, and we appreciate that it\u2019s easy to use anywhere. but we have some reservations about this weight-loss product because it\u2019s not supported by any clinical research. furthermore, we\u2019re concerned about the negative customer reviews we found on the web, as well as the side effects some users experience.\r\n\r\nif you're ready to start your weight-loss journey for the last time, we suggest working with a clinically-proven program designed by experts in the field of weight loss.\r\n\r\namong the best weight-loss apps we've found this year is [promoted_product_link]. with [promoted_product_name] you get real human coaching and personalized meal plans - touches that set the app apart from the competition. there's exercise tracking and food tracking with access to an extensive food database managed by nutritionists.\r\n\r\nplus, since you're a dietspotlight reader, you can gain access to a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"ab slim review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"ab-slim-review","to_ping":"","pinged":"","post_modified":"2023-03-28 04:25:32","post_modified_gmt":"2023-03-28 08:25:32","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=64352","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"52","filter":"raw"}},{"product":{"id":753,"post_author":"29","post_date":"2008-08-20 15:28:37","post_date_gmt":"2008-08-20 20:28:37","post_content":"in the diet industry, don\u2019t mistake marketing for effectiveness. this is especially important with books, so we took a close look at body for life. we considered the details, side effects, clinical research, and customer service. we found thousands of reviews and read through tons. then, we summarized it all to give you the bottom line.\r\n
what is body for life?<\/h2>\r\nbody for life (bfl) is a plan that allows the users to follow a 12-week dietary plan, full of nutrition and exercise. it is also a term given to the competition held annually based on body transformation. body for life exercise plan mainly uses the ideology practiced in bodybuilding. the program also supports other industries, including gyms, personal trainers, and nutritionists.\r\n\r\nthe body for life (bfl) program is centered around a dietary approach characterized by a low-fat, high-protein regimen. originating from the innovative mind of bill phillips, a former competitive bodybuilder and the erstwhile proprietor of eas, a prominent nutritional supplement manufacturer, the program has garnered attention from medical professionals. assessments of its efficacy are generally positive, although some acknowledge the challenges associated with adherence. while some critics categorize it as a fad diet, it's important to note that such criticisms are not unanimous, and the program has found supporters within the health and fitness community.\r\n\r\nthe body for life is available in hardback, paperback, kindle, and audio cd. before learning more about this plan, let\u2019s take a quick look at the research surrounding this plan:\r\n\r\n \t- perspectives on psychological science<\/a>:\u00a0<\/em>decreasing calories alone may not actually lead to weight loss.<\/li>\r\n \t
- international journal of preventative medicine<\/a>:\u00a0<\/em>a calorie-shifting diet may be more effective than a calorie-restricting diet.<\/li>\r\n \t
- journal of research in medical sciences<\/em><\/a>: consuming fewer calories helps maintain weight loss.<\/li>\r\n<\/ul>\r\n
how did body for life start?<\/h2>\r\nwilliam nathaniel \"bill\" phillips, the man behind \"body for life,\" is also the author of eating for life and a muscle media magazine founder. additionally, he's been the former ceo of eas, which is a performance nutrition supplement 2022足球世界杯德国队分组
.\r\n\r\nphillips was into bodybuilding until he moved back to colorado to study exercise physiology and sports nutrition. he began to work with doctors and research scientists to create nutrition products that could eventually help fitness enthusiasts get better results from their workouts.\r\n\r\nbody for life bill phillips sold his majority of the eas's share to north castle partners in 1999 to concentrate on his passion for writing about nutrition products, exercises, bodybuilding, etc.\r\n\r\nbill phillips got into bodybuilding in 1982. body for life: 12 weeks to mental and physical strength, hit the bookstore in 1999, remained new york bestseller for seven years, with a sale of more than 4 million copies worldwide in 20 different languages. usa today named the book among the top 15 bestselling books in 2004.\r\n\r\nbill phillips currently have a fitness app. additionally, he sells a line of nutritional products and supplements under right nutrition, inc. and right nutraceuticals, inc. right nutrition has a better business bureau rating of \"d+\".\r\n
products available from pillips<\/h3>\r\n\r\n \t- right (meal replacement)<\/li>\r\n \t
- power up (pre-workout)<\/li>\r\n \t
- strongevity rx (build muscle)<\/li>\r\n \t
- gh10x (burn fat)<\/li>\r\n \t
- eating for life book<\/li>\r\n \t
- transformation book<\/li>\r\n \t
- bill's choice fitbiotic +<\/li>\r\n \t
- bill phillips transformation camp<\/li>\r\n<\/ul>\r\n
customer service contact information<\/h2>\r\n\r\n \t- right nutrition, inc. 221 corporate circle, suite k golden, co 80401<\/li>\r\n \t
- contact form: https:\/\/eatingright.com\/pages\/contact-customer-service<\/li>\r\n \t
- email: helpdesk@transformation.com<\/li>\r\n \t
- on their website, their office address is listed as follows:\r\nright nutrition\r\n4800 dahlia st, f-2\r\ndenver, colorado 80210<\/li>\r\n<\/ul>\r\nthey have a better business bureau (bbb<\/a>) file, but it has no rating.\r\n
return policy<\/h2>\r\nif you would like to return an unopened product for any reason, they can either issue a refund to your method of payment, or apply an in-store credit to your account that you can use towards a future purchase. the refund issued or in-store credit applied is for the price of the product only and does not include any shipping fees charged for delivery. if the product is opened they can only apply an in-store credit to your account.\r\n\r\nif the item you\u2019d like to return was ordered more than 30 days ago, or if the item was purchased using in-store credit as part of a previous exchange, or if the item was received as part of a previous exchange they cannot accept the return or issue a refund for any reason.\r\n
body for life claims<\/h2>\r\nthe plan claims to help many users to burn their body fat, get lean, and build their muscles. the body for life program enables users to increase and utilize strength in living a healthy life.\r\n\r\nthe founder, bill phillips, promises that the 84 day body for life diet plan can get you \"the best body that you desire.\"\r\n\r\nbody for life makes a lot of claims \u2013 but will this book deliver on these promises?\r\n
does body for life work?<\/h2>\r\nthe best formula for weight loss combines two essential and proven elements:\r\n\r\n \t- intake fewer calories<\/li>\r\n \t
- burn more calories<\/li>\r\n<\/ul>\r\nthis strategy of getting lean muscles is the critical formula mentioned in the body for life book. the program asks its reader to closely follow this formula if you want to shed extra weight and get the body you want.\r\n\r\nthe founder of body for life exercise plan claims that eating small meals a day, lean protein, vegetables, and essential fats will lead you to the path of success. however, dr. melinda ratini<\/a>, a webmd medical reviewer, tells a different side of things. \"you may see some quick results following the body for life <\/em>program. but if you don't want to commit to fitting six small meals into your day, it could be tough to follow. the intense workouts six days a week may also be too much for many people.\"\r\n
how does body for life work?<\/h2>\r\nthe body for life program is designed in a way where foods and exercises have equal importance. exercise plays a vital role in this weight-loss program. workouts in cycling, swimming, or any cardio exercises help to burn fat, in turn, delivering weight loss.\r\n\r\nthere are four steps that you need to follow with the program.\r\n
3 sessions of cardio per week<\/h3>\r\nbfl brings you a 20-minute aerobic solution, which is a high-intensity interval training. hiit is a popular method of exercising but can be extremely difficult to follow.\r\n
3 weight training sessions per week<\/h3>\r\nweightlifting exercises are to help you build lean muscle. forty-five minutes of this exercise alternating between upper body and lower body will add strength to your body \u2013 or so it's claimed.\r\n
brief, intense workouts<\/h3>\r\nbfl program plans an exercise session of 4 hours per week. the body for life workout routine helps you with intensity index to get the best and effective workout.\r\n
1 free day every week<\/h3>\r\ntoo much fatigue can be bad for your health. after a planned, intense workout session, a body needs to rest.\r\n
body for life benefits and results<\/h2>\r\nother than the 2022足球世界杯德国队分组
's claims and promises, there are numerous benefits of working out and eating right. let's face it; this is what the book is all about.\r\n\r\naccording to cshpm<\/em><\/a>, exercise -\r\n\r\n \t- helps improve the life span<\/li>\r\n \t
- delay onset of certain diseases and conditions<\/li>\r\n \t
- improve health<\/li>\r\n \t
- improved mental health<\/li>\r\n<\/ul>\r\na study published by cmja<\/em><\/a> mentions that \"there is incontrovertible evidence that regular physical activity contributes to the primary and secondary prevention of several chronic health risks...there appears to be a graded linear relation between the volume of physical activity and health status, such that the most physically active people are at the lowest risk.\"\r\n
diet plan<\/h3>\r\n\r\n \t- a diet plan helps to increase your metabolism rate<\/li>\r\n \t
- diet plans can help shed extra weight, according to\u00a0healthcare<\/a>.<\/em><\/li>\r\n \t
- a good diet plan improves mental health and keeps you happy and relaxed<\/li>\r\n \t
- a dietary program enables you to avoid unhealthy foods<\/li>\r\n<\/ul>\r\nresearch published in the\u00a0international journal of behavioral nutrition and physical activity<\/a>\u00a0<\/em>found that \"meal planning was associated with a healthier diet and less obesity.\"\r\n
details on body for life and weight loss<\/h2>\r\nthe idea behind body for life is simple but can be hard to follow through. of course, if you poke around online, you'll find a bevy of scientific studies on exercise and dieting \u2013 this makes it difficult to search for \"proof\" that the book works.\r\n\r\nbased on some of the user reviews we've read, both sexes have seen some success using the book. however, most mention the importance of following through. this is not a \"quick fix,\" rather a long-term guide and program that customers need to stick to. and this is where it becomes murky.\r\n\r\naccording to the author, some professional athletes, including mike piazza, john elway, and karl malone, have followed the plan to boost up their performance. but these are trained athletes and not everyday customers looking to lose some weight.\r\n\r\naccording to the\u00a0journal of human kinetics<\/em><\/a>, bodybuilders usually find more success with less weight-loss during competition periods, meaning weight-loss may not be a big priority to these athletes. however, research published in\u00a0sports<\/a>\u00a0<\/em>noted that there may be some benefits to losing weight while maintaining or increasing lean muscle mass.\r\nthe science behind body for life<\/h2>\r\nthere's no need to test body for life clinically. it is a diet and exercise program that promotes healthy eating and movement. if followed, it will likely result in weight-loss. the trouble lies in difficulty and commitment. the reader has to stick with the plan, and, from the information we've collected, the book suggests ample time in the gym, which may not be ideal for everyone. at dietspotlight, we like strong support, and we have that with plans like this.\r\n
how to use body for life<\/h2>\r\nbody for life challenge allows its users to follow a diet plan with a series of workouts to get the results they want. body for life suggests its users eat six meals a day. two meals should include vegetables, and you should consume at least ten glasses of water. the book urges dieters to add unsaturated oil each day in your meal and to eat salmon three times per week. body for life recipes can also include nutrition shakes to increase results. this makes it even harder to tell if the program will work since some nutrition shakes contain unhealthy ingredients.\r\n
body for life diet<\/h3>\r\nthe diet is split into protein and carbs in the ratio of 40-50%. your meals in a day must include lean-protein rich food, whole-grain carbohydrates, a portion of vegetables, and lots of water. your body for life food list can consist of:\r\n\r\n \t- bread<\/li>\r\n \t
- lean meat<\/li>\r\n \t
- potatoes<\/li>\r\n<\/ul>\r\nadd a \"free day\" to your week to eat your choice's food - but in a controlled amount. skip any processed or sugary food like cake, candies, chips, soda, cookies, and other fat dairy products.\r\n
body for life workout<\/h3>\r\nworkouts play an equally important role as the diet plan when it comes to this program. you must divide your weight training sessions for both upper and lower body, alternatively to get the desired results. this enables your muscles to recover before your next session starts.\r\n\r\nthere are no specific exercise patterns, resting periods, or suggestions for weights. some of the exercises can include a barbell, dumbbells, cable machine, and smith machine. you should also choose two activities for each group of your muscle. these exercises should be done in repetition with the same intensity for the result you desire.\r\n\r\nupper body workouts you could do:\r\n\r\n \t- bench press, incline fly, and pec-deck for the chest<\/li>\r\n \t
- dumbbell pullover, pull-down, and bent-over row for the upper back<\/li>\r\n \t
- lateral raise, shoulder press, and upright row for shoulders<\/li>\r\n \t
- bench dip, push-down, and triceps kickback for rear arms<\/li>\r\n \t
- hammer curl, biceps curl, and concentration curl for front arms<\/li>\r\n<\/ul>\r\nlower body workouts you could do:\r\n
\r\n \t- leg extension, squat, and leg press for front legs<\/li>\r\n \t
- seated calf raises and standing calf raise for calves<\/li>\r\n \t
- glute-ham raise, leg curl, lunge for rear legs<\/li>\r\n \t
- leg raise, reverse crunch, and crunch for abs<\/li>\r\n<\/ul>\r\n
body for life app<\/h2>\r\nyou must know how your work out sessions are going daily. you can use the body for life app to keep track of your daily progress. body for life workout app helps you plan not only your workouts but also keep the record of body fat and weight measurement.\r\n
potential body for life side effects<\/h2>\r\ntoo much of anything can be bad for you \u2013 isn't that how the saying goes? although body for life seems like it would be without side effects, you may want to brace yourself according to our research.\r\n\r\naccording to sports health<\/em><\/a>, getting carried away with exercise can cause \"overtraining syndrome,\" with side effects like:\r\n\r\n \t- dehydration<\/li>\r\n \t
- excessive thirst<\/li>\r\n \t
- drowsiness<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- irritability<\/li>\r\n \t
- inability to concentrate<\/li>\r\n \t
- weakened immune system<\/li>\r\n<\/ul>\r\n
high-intensity interval training<\/h3>\r\nalthough this method of exercise is known to work, it can also be grueling. many experts have touched on hiit's side effects and warn you that you need to be in good health to do this training regularly.\r\n
body for life product warnings<\/h2>\r\nshedding off extra body weight can help you to prevent high blood pressure, regardless of your diet. however, it would be best if you kept checking the level of your cholesterol, amount of salt, and fat in your dietary plan.\r\n\r\nthis diet program calls for a higher protein intake than others. if you have a diagnosis of any health condition, you should consult your dietitian or doctor. it would help if you made sure that the workout won't affect you in other ways.\r\n\r\nthis program is not for women who are pregnant or children.\r\n
body for life alternatives<\/h2>\r\nfor those who are not satisfied with body for life, there are many other options available on the market that they can choose from.\r\n
fit for life<\/h3>\r\nfit for life<\/a> is a lifestyle and dietary book, written by american writers marilyn diamond and harvey diamond. the book mainly follows the concept of orthopathy for weight loss.\r\nburn the fat feed the muscle<\/h3>\r\nburn the fat feed the muscle was written by tom venuto and claims to provide its reader with a program that enables them to lose weight and build body muscle within 30 days.\r\n
the bulletproof diet<\/h3>\r\nthis diet focuses on the quality of the foods you eat, rather than quantity. the bulletproof diet author focuses on counting calories so much as the types of foods to eat that will keep you lean, muscular, and full of energy.\r\n\r\nother alternatives:\r\n\r\n \t- mediterranean diet<\/li>\r\n \t
- ketosis diet<\/li>\r\n<\/ul>\r\n
the bottom line on body for life<\/h2>\r\nhave we already started to read body for life? well, we love the idea of working out and eating right, but we have some reservations about the program. there are far too many readers who claim the commitment is just too much for them. then, there is the time you\u2019re expected to spend in the gym. this one may not be for busy people.\r\n\r\nbody for life cons:\r\n\r\n \t- could be too hard to follow for some<\/li>\r\n \t
- potential for unwanted side effects<\/li>\r\n<\/ul>\r\nif you want to get the most out of a diet and exercise program, we suggest choosing one that is both clinically-tested and personalized to meet your individual needs.\r\n\r\namong the best weight-loss programs we\u2019ve seen this year is one called [promoted_product_link]. the program includes personalized meal plans, exercise tracking, human coaching, and more. plus, the entire system is available through their easy-to-use app, which we love.\r\n\r\nplus, the 2022足球世界杯德国队分组
is offering dietspotlight readers a [promoted_product_offer_link] of [promoted_product_name], which is a great sign.","post_title":"body for life review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"body-for-life-review","to_ping":"","pinged":"","post_modified":"2023-12-29 10:28:09","post_modified_gmt":"2023-12-29 15:28:09","post_content_filtered":"","post_parent":0,"guid":"http:\/\/bodyforlifereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"33","filter":"raw"}},{"product":{"id":6502,"post_author":"29","post_date":"2010-02-18 17:24:41","post_date_gmt":"2010-02-18 22:24:41","post_content":"why is it that so few diet products are backed by science? we took a look at animal pak to see if it was one of the good ones. we dug into the ingredients, side effects, customer service, and clinical research. then, we read through hundreds of reviews to see what users think. finally, we condensed it all to give you the bottom line.\r\n
what is animal pak?<\/h2>\r\n\r\n\r\nto start, animal pak is a multivitamin system designed for athletes. most of the ingredients are similar to other products in the same category, but there is an amino acid complex, liver detox complex, protein complex, performance complex, antioxidant complex, digestive enzyme and absorption complex, energy and focus complex.\r\n\r\n \t- amino acids<\/em><\/a>\u00a0- l-arginine is an amino. it's important for the body to build protein and to create muscle.<\/li>\r\n \t
- nccih<\/a>\u00a0- grape seed extract may have some heart benefits, but there are a \"few well-controlled studies of people using grape seed extract for health conditions.\"<\/li>\r\n \t
- obesity reviews<\/em><\/a>\u00a0- alpha-lipoic acid has been shown in both animal and human studies to promote weight loss, though in humans, you need upwards of 1800mg a day.<\/li>\r\n<\/ul>\r\nother ingredients include:\r\n
\r\n \t- vitamin a<\/li>\r\n \t
- thiamin<\/li>\r\n \t
- vitamin c<\/li>\r\n \t
- chromium<\/li>\r\n \t
- vitamin d<\/li>\r\n<\/ul>\r\nanimal pak is claimed to help build muscle and increase energy while providing all the nutrients you need. as nice as the claims sound \u2013 we want to know if it works.\r\n\r\nanimal pak powder comes in fruit punch, cherry bomb, and orange crushed flavors.\r\n\r\nother animal products include:\r\n
\r\n \t- animal tnt+ $67.95<\/li>\r\n \t
- animal cuts $43.95<\/li>\r\n \t
- animal omega $36.95<\/li>\r\n \t
- animal creatine chews $32.49<\/li>\r\n \t
- animal stak $43.95<\/li>\r\n \t
- animal juiced aminos $31.95<\/li>\r\n \t
- animal flex $37.95<\/li>\r\n \t
- animal iso whey protein blend $29.95<\/li>\r\n \t
- animal pak powder $49.95<\/li>\r\n \t
- animal test $74.95<\/li>\r\n \t
- animal m-stak $43.95<\/li>\r\n \t
- animal pm $39.95<\/li>\r\n \t
- animal cuts powder $43.95<\/li>\r\n \t
- primal preworkout $41.95<\/li>\r\n \t
- animal greens $33.95<\/li>\r\n \t
- animal fury $28.95<\/li>\r\n \t
- animal micronized creatine $29.95<\/li>\r\n \t
- animal meal $68.95<\/li>\r\n \t
- animal power balance $49.95<\/li>\r\n \t
- animal pump $46.95<\/li>\r\n \t
- animal cuts non-stim powder $42.95<\/li>\r\n \t
- animal 100% whey protein $25.95<\/li>\r\n \t
- animal nitro $37.95<\/li>\r\n \t
- animal micronized creatine capsules $69.95<\/li>\r\n \t
- animal immune powder $29.95<\/li>\r\n \t
- animal immune $29.95<\/li>\r\n \t
- animal energy chews $29.95<\/li>\r\n \t
- animal recovery chews $29.95<\/li>\r\n<\/ul>\r\n
how did animal pak start?<\/h2>\r\ncreated by universal nutrition, an american 2022足球世界杯德国队分组
specializing in sports nutrition, animal pak was introduced to the fitness market in august 1983. the supplement was considered the multivitamin supplement of the year from 2005 to 2010 by bodybuilding.com.\r\n\r\nthe product is said to be developed to complement the diet of athletes and bodybuilders. universal nutrition has said that it increased the efficiency of animal pak by introducing it in powder form.\r\n
animal and the better business bureau (bbb)<\/h3>\r\nthough animal has been in business for 42 years, they aren't accredited by the bbb. no customer reviews have been submitted to the organization, but animal has closed a single complaint in the previous three years.\r\n
animal pak claims<\/h2>\r\nanimal pak claims that it contains essential amino acids. the amino acids represent the protein's unitary form; it is composed of chains of amino acids that need to decompose to absorb later.\r\n\r\nanimal pak also claims:\r\n\r\n \t- to build muscle<\/li>\r\n \t
- help recovery<\/li>\r\n \t
- increase strength<\/li>\r\n \t
- increase energy<\/li>\r\n<\/ul>\r\naccording to\u00a0the national institutes of health<\/a>, chromium is well-researched for various benefits \u2013 so we like that. unfortunately, there is no science backing this formula, so it's impossible to tell whether the product lives up to the claims.\r\n\r\nupdate september 2020:\u00a0<\/strong>in response to the covid-19 pandemic, universal nutrition developed the animal immune pak, a supplement pack that supports your immune system. it contains vitamins c and d, calcium, phosphorus, and zinc. there's also an herbal support complex, antioxidant complex, and black pepper extract for better absorption. the herbal complex includes olive leaf extract, ginger root, garlic, and more. the antioxidant complex contains grapeseed extract, alpha-lipoic acid, and more. the 2022足球世界杯德国队分组
does not<\/em> claim that the product will treat or cure covid-19, only contribute to healthy immune systems.\r\n
animal pak ingredients<\/h2>\r\n\r\n\r\nanimal pak's list of ingredients spans farther than the sun and back. we grabbed some of the most important ingredients and components shown in research and compiled a shortlist of each \u2013 with any science that may back it or shoot it down.\r\n
amino acids<\/h3>\r\n20% of the body is made up of protein. amino acids are the building blocks of this protein. amino acids are the links that form the chains that are proteins. for this reason, and given the muscle's protein composition, they are very relevant for those who are training or bodybuilding.\r\n\r\nthe\u00a0journal of the american dietetic association<\/em><\/a>\u00a0wrote that \"based on the currently available literature, grape seed extract appears to significantly lower heart rate, with no effect on lipid or crp levels. larger randomized, double-blinded trials evaluating different dosages of grape seed extract and for longer follow-up durations are needed.\"\r\nchromium<\/h3>\r\nhere is an ingredient that we know has some science backing it. chromium regulates weight loss, muscle gain, heart health, and many others.\r\n\r\nchromium is considered an essential trace element because minimal amounts of this ingredient are essential for human health, according to the national institutes of heath<\/a>.\r\nvitamins a and d<\/h3>\r\nthese two vitamins are considered together because they share a fundamental action in bone protection. good bone health requires a good contribution from both ingredients. the more muscle you put on, the more important that your bone supports it.\r\n\r\nvitamin a in particular is vital to immune function, per the office of dietary supplements<\/a>.\r\ndoes animal pak work?<\/h2>\r\nthere are two types of amino acids (a part of the proteins, which are responsible for building and repairing muscles). taking a branched-chain amino acid supplement can improve stamina and increase the number of fats that the body burns while performing physical exercise.\r\n\r\nbesides, branched-chain amino acids, or bcaas, are known to contribute to muscle mass gain, contribute to post-workout muscle recovery, control fatigue, and improve immunity.\r\n\r\nanimal pak contains herbal ingredients like ginseng, and inositol (vitamin b complex). animal pak still contains antioxidants like lycopene and alpha lipoic acid (ala). antioxidant substances present in animal pak protect the body against damage caused by free radicals.\r\n\r\nthese free radicals are produced when the body undergoes stressful situations, as in physical training. animal pak offers the consumer a complex of digestive enzymes that work in the digestive system.\r\n\r\naccording to reviews, some customers haven't been experiencing the results they want \u2013 which makes us even more disappointed that there isn't any scientific evidence behind the formula.\r\n
animal pak benefits and results<\/h2>\r\nthere are many published benefits surrounding vitamins, minerals, fruit extracts, chromium, ginseng, and more \u2013 the issue is the combination. the manufacturer should utilize its ingredients perfectly and present the world with research behind its formula.\r\n\r\nit's important to point out that the information we found on these ingredients isn't linked in any way to this product or its formula.\r\n
details on animal pak and weight loss<\/h2>\r\n\r\n\r\nanimal pak is a multivitamin claimed to have the most advanced ingredients that bodybuilders need to get the most out of workouts.\r\n\r\neach pak contains more than 50 key ingredients, in addition to a combination of mineral complexes, performance enhancers, vitamins, l-arginine, lipotropic agents, digestive enzymes, and excellent energetics. all these components are said to be added to support a bodybuilder and aid muscle gains.\r\n\r\ndue to increased calorie cut down, athletes need higher nutrients that cause them to lose weight, but the supplement isn't designed for fat or weight loss.\r\n
can animal pak make you fat?<\/h3>\r\neach serving of animal pak contains 5 grams of carbohydrates (1.5 g of dietary fiber) and 5 grams of protein. so, the calories from animal pak are not enough to make a person fat unless he or she extrapolates his diet and consumes more calories throughout the day than the body needs to maintain its metabolism.\r\n\r\nthose who practice physical activity regularly do not have to worry about gaining weight during supplementation. still, those who are sedentary or not on time may see an increase in the scales if they take too many multivitamins.\r\n
how to take animal pak<\/h2>\r\nfollowing the animal pak instructions are key if you want results. while this is something that seems obvious, a problem that often occurs with supplements is that they are not used correctly.\r\n\r\nuniversal nutrition suggests that one pack should be taken in the pre-workout meal. taking one pack of this supplement about 30 minutes after the meal closest to the workout should do the trick, although the packaging shows that athletes can take up to two packs - but it's not necessary.\r\n
potential animal pak side effects<\/h2>\r\nevery supplement has a chance for an adverse reaction, so we dove straight into the side effects of animal pak. with so many ingredients, the chances of running into an adverse reaction increase. \"even vitamins are not without risk. vitamins a and d are fat soluble, therefore they can stick around in our bodies if we consume too much, rather than being excreted in the urine like some other vitamins. this can result in a number of adverse effects, most often [gastrointestinal] gi symptoms,\" shares anthony dugarte, md.\r\n
vitamin a<\/h3>\r\naccording to the\u00a0national institutes of health<\/a>, although vitamin a has some benefits, it can cause several unwanted side effects. these include:\r\n\r\n \t- bleeding from gums or sore mouth<\/li>\r\n \t
- confusion or unusual excitement<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- double vision<\/li>\r\n \t
- headache<\/li>\r\n \t
- vomiting<\/li>\r\n<\/ul>\r\n
thiamine<\/h3>\r\nthiamine (or vitamin b1) is found in foods like cereals, whole grains, meat, nuts, beans, and peas.\r\n\r\n \t- chest pain<\/li>\r\n \t
- shortness of breath<\/li>\r\n \t
- nausea<\/li>\r\n \t
- sweating<\/li>\r\n \t
- mild rash<\/li>\r\n<\/ul>\r\n
grape seed extract<\/h3>\r\nalthough grape seed is thought to be relatively safe, it can cause side effects such as:\r\n\r\n \t- headache<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- nausea<\/li>\r\n<\/ul>\r\n
l-arginine<\/h3>\r\nthe\u00a0journal of sexual medicine<\/em><\/a>\u00a0says that this amino acid is often used for erectile dysfunction.\r\n\r\nside effects of this ingredient may include:\r\n\r\n \t- nausea<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- abdominal pain<\/li>\r\n \t
- bloating<\/li>\r\n \t
- gout<\/li>\r\n \t
- airway inflammation<\/li>\r\n<\/ul>\r\n
animal pak product warnings<\/h2>\r\n\r\n\r\nfirst off, this supplement is not suitable for those who want to lose weight, since its primary function is to aid muscle growth and performance.\r\n\r\nto be 100% safe about health when it comes to choosing a supplement to help muscle gains, it is best to talk to a doctor. only a physician will be able to evaluate an athlete's physical condition and assure with certainty that animal pak safe for them.\r\n\r\nthe supplement's consumption is prohibited for women who are pregnant or in the process of breastfeeding their children. some unpleasant consequences that the product can bring are headaches, stomach pains, and allergic reactions.\r\n
any animal pak lawsuits?<\/h2>\r\nwe love to see companies free from lawsuits with squeaky clean reputations - but unfortunately, that's not always the case. a state judgment was released in december 2016 in which the state government approved a settlement for a lawsuit filed in march 2016,\u00a0top class actions<\/a>\u00a0reports.\r\n\r\naccording to\u00a0truth in advertising<\/a>, the lawsuit claimed that animal pak (made by universal nutrition) claims that the products are made in the us - but they contain foreign ingredients.\r\n\r\nbecause of the suit, the 2022足球世界杯德国队分组
removed labels \"proudly made in the us\" the court ordered the firm to refund up to $20 to customers who purchased the product.\r\n\r\n\"according to the settlement agreement, class members with proof of purchase may receive a refund of up to $20. if the total payments to class members amount to less than $125,000, the amount left in the settlement fund will be distributed to a charitable organization.\r\n\r\nthe 2022足球世界杯德国队分组
also confirmed that it has removed \"made proudly in the usa\" claims from the product labels.\"\r\nanimal pak cost<\/h2>\r\nthe price is variable from one country to another. the price on the official website is listed as $32.50 for 30 packs. you can also purchase larger amounts at $39.95 for 44 servings. there are promotions out there, and the 2022足球世界杯德国队分组
does offer a 100% money-back guarantee \u2013 which is something positive. animal pak powder sells for $49.95 for 30 servings.\r\n
where to buy animal pak<\/h2>\r\nseveral purchasing modes can be used to purchase animal pak, such as their official website, retail stores, online stores, and 2022足球世界杯德国队分组
sales partners. many bodybuilding websites also sell products of universal nutrition.\r\n\r\n \t- bodybuilding.com<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- allstarhealth.com<\/li>\r\n \t
- amazon<\/li>\r\n<\/ul>\r\n
promotional offers<\/h3>\r\nnumerous packages and offers are typically offered either by universal nutrition or bodybuilding websites such as bodybuilding.com. these are usually based on \"buy one get one free\" type of deals. other products are generally sold at some discount, on and off, throughout the year.\r\n\r\nupdate september 2020:\u00a0<\/strong>us residents on the frontlines battling the covid-19 pandemic - first responders and other medical personnel - can request a\u00a0free 30-day supply of the new animal immune pak, while supplies last. as of december 2020, this service has been discontinued.\r\nanimal pak complaints<\/h2>\r\n\r\n\r\ndifferent bodybuilders report several issues related to animal pak. the most common problem experienced is animal pak packaging. the product is packed in pills form, and the athlete must take around 11 pills simultaneously to complete his nutritional requirement.\r\n\r\nupdate: universal nutrition now makes animal pak available in powder form in response to these complaints<\/strong>.\r\n\r\nsimilarly, athletes also complained that sometimes the pack has fewer pills than indicated on the label.\r\n\r\nif a supplement requires you to take so many capsules in one dose \u2013 it may be time to find a product that's easier to handle.\r\nanimal pak alternatives<\/h2>\r\nwhenever there's a supplement promising many benefits, there will always be an alternative close by. with the cost being higher than some customers want to spend, potential side effects, and lawsuits against the 2022足球世界杯德国队分组
\u2013 some dieters might want to broaden their options.\r\n\r\nsome animal pak alternatives are:\r\n\r\n \t- c9-t11<\/li>\r\n \t
- biocore muscle<\/li>\r\n \t
- muscle milk<\/li>\r\n \t
- ripped muscle x<\/li>\r\n<\/ul>\r\n
the bottom line on animal pak<\/h2>\r\nare we racing out for animal pak multivitamins? well, the formula is far superior to traditional vitamins, but there\u2019s a little too much in there for the average dieter. that\u2019s not to say the body won\u2019t use it for what it\u2019s designed, just not to the extent the athlete\u2019s body will.\r\n\r\n \t- too expensive for some<\/li>\r\n \t
- potential side effects<\/li>\r\n \t
- so. many. pills.<\/li>\r\n \t
- no research on the formula<\/li>\r\n \t
- lawsuits, settlements, false advertising \u2013 oh my<\/li>\r\n<\/ul>\r\nif you want to add a multivitamin as support during muscle-building, that\u2019s a good idea. but, we also believe in changing up how you eat and keeping meals vibrant to promote overall health.\r\n\r\namong the best products we\u2019ve seen this year is [promoted_product_link]. the app provides users with personalized meal plans, human coaching, food and exercise tracking and an extensive database of foods managed by nutritionists. you get the best of both worlds - custom journey and simple-to-use app.\r\n\r\nplus, the makers of [promoted_product_name] are so confident you'll see results, that they're offering a [promoted_product_offer_link], which is a great sign.","post_title":"animal pak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-pak-review","to_ping":"","pinged":"","post_modified":"2023-09-23 23:19:11","post_modified_gmt":"2023-09-24 03:19:11","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalpakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"71","filter":"raw"}}],"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false},"yoast_head":"\n
biguerlai tea review | can you brew away the pounds?<\/title>\n<meta name=\"description\" content=\"we dig for this biguerlai tea review. focusing on ingredients, biguerlai tea side effects and results. customer reviews with honest opinions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/biguerlai-tea-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"biguerlai tea review\" \/>\n<meta property=\"og:description\" content=\"we dig for this biguerlai tea review. focusing on ingredients, biguerlai tea side effects and results. customer reviews with honest opinions.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/biguerlai-tea-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta 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opinions.","og_url":"\/\/www.digitopmedia.com\/biguerlai-tea-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2010-02-17t23:19:01+00:00","article_modified_time":"2023-12-18t12:59:02+00:00","og_image":[{"width":376,"height":376,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/biguerlai-tea-product-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/biguerlai-tea-review\/","url":"\/\/www.digitopmedia.com\/biguerlai-tea-review\/","name":"biguerlai tea review | can you brew away the 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review"}]},{"@type":"website","@id":"\/\/www.digitopmedia.com\/#website","url":"\/\/www.digitopmedia.com\/","name":"dietspotlight","description":"diet reviews at a glance","potentialaction":[{"@type":"searchaction","target":{"@type":"entrypoint","urltemplate":"\/\/www.digitopmedia.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inlanguage":"en-us"},{"@type":"person","@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704","name":"summer banks fns, spt","description":"summer banks has researched over 5000 weight-loss programs, pills, shakes and diet plans. previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at stanford 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\r\ndoes yogi detox tea actually work?<\/h2>\r\nthere's no charm remedy mixture, food, or drink that can automatically detox your body. detoxifying your body takes a combination of hydration, healthy foods, and exercise, according to the\u00a0journal of complementary medicine<\/em><\/a>.\r\n\r\nsome say yogi detox tea works as both a diuretic and laxative. although this essentially helps with weight loss, you might become dehydrated and malnourished, depending on how the tea affects your body.\r\n\r\nalso, this weight might be quickly regained, as most lost would be water weight.\r\nyogi detox tea benefits and results<\/h2>\r\ntwo natural ingredients in yogi detox tea are burdock and dandelion root. some research suggests these can help rid the body of unwanted substances and toxins, says the\u00a0international journal of molecular sciences<\/em><\/a>.\r\n\r\nginger has dependably been utilized as a tonic, as it is known to give a warming sensation to our body.\r\n\r\nadditionally, the ayurvedic herbs in this detox tea can may help ease absorption.\r\n\r\nanaerobe<\/a>\u00a0<\/em>found that cardamom can have anti-inflammatory activity, while\u00a0the journal of veterinary medical science <\/em><\/a>found that burdock can have beneficial effects on physical performance, though human studies need to be performed.\r\n\r\n\r\nyogi detox tea and weight loss<\/h2>\r\nthe maker doesn't market weight reduction as one of its benefits. nonetheless, some users say it helps with weight loss.\r\n\r\nthis yogi drink may influence you to feel full and less hungry all day long. this may lead to weight loss, as the user might start eating less.\r\n\r\ncombined with a healthy diet and regular exercise, weight loss may be achieved.\r\n
potential side effects of yogi detox tea<\/h2>\r\nyogi detox tea is a blend of natural ingredients. however, this doesn't mean it doesn't come with certain potential side effects.\r\n\r\nthe most hazardous component of the yogi detox tea is the birch. it may cause dehydration as a diuretic, depending on how your body reacts to this ingredient, as per\u00a0allergy<\/em><\/a>.\r\njuniper berry<\/h3>\r\nat times, it can cause allergic reactions. stay away from this ingredient if you are allergic to it in any way.\r\n
sarsaparilla root<\/h3>\r\nsarsaparilla root can influence your body's ability to absorb and metabolize medications, drugs, and nutrients.\r\n\r\nas such, it is not recommended to consume this ingredient for long periods.\r\n\r\n\r\n
yogi detox tea alternatives<\/h2>\r\n
fit tea 28 day detox herbal weight loss tea<\/h3>\r\nthe main ingredients in fit tea 28 day detox herbal weight loss tea are garcinia cambogia, green tea, oolong wu yi, rooibos, ginger, stevia, matcha tea, lemon juice, and pomegranate.\r\n\r\nthis product claims it can increase weight loss, detox the body, and maintain weight loss.\r\n\r\nthis tea comes in a tea brick. if you don't care for solid teas, this one might not be for you. however, some users mentioned it has a good taste.\r\n
baetea 14 day teatox detox herbal tea<\/h3>\r\nbaetea is another detox tea available for purchase. it claims to offer tons of detox benefits and only contains natural ingredients, like sencha tea, oolong tea, and natural rooibos leaves.\r\n\r\nit also contains acai and goji berries, natural pomegranate, hibiscus bloom, and jasmine leaf added to improve the mixture's taste.\r\n\r\nother baetea ingredients include guarana seeds, stevia, nectar, and lemon juice.\r\n\r\nit claims it can boost vitality, dispose of toxins, improve digestion, and enhance general well-being.\r\n
total tea gentle detox tea<\/h3>\r\nthis detox tea contains all-natural ingredients like hibiscus, echinacea, papaya ginger cinnamon, peppermint, chamomile, and rosehips.\r\n\r\nit is also free of caffeine. however, since total tea gentle detox tea also contains senna, users might experience a laxative effect.\r\n\r\nthis detox supplement claims it can be used daily to increase mental clarity, improve overall well-being, and help in weight reduction.\r\n
where to buy<\/h2>\r\nyou can purchase yogi detox tea on:\r\n\r\n \t- the official website<\/li>\r\n \t
- amazon<\/li>\r\n \t
- walmart<\/li>\r\n \t
- target<\/li>\r\n \t
- vitacost<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- kroger<\/li>\r\n \t
- iherb<\/li>\r\n \t
- lucky vitamin<\/li>\r\n \t
- fresh direct<\/li>\r\n<\/ul>\r\n
pros and cons<\/h2>\r\n
pros<\/h3>\r\n\r\n \t- long-term 2022足球世界杯德国队分组
<\/li>\r\n \t
- can boost vitality<\/li>\r\n \t
- helps dispose of toxins<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- no research to prove it works<\/li>\r\n \t
- bad taste reviews<\/li>\r\n<\/ul>\r\n
the bottom line on yogi detox tea<\/h2>\r\nyogi detox tea is a drink created to help promote wellness through detoxification. there's research supporting some of the ingredients and there are customer reviews on both sides of the fence.\r\n\r\nhowever, research doesn't fully support all the ingredients, not specifically the tea, as a long-term solution. when considering weight management, long-term solutions are essential to success. if you have your diet and exercise lined up, now it's time to focus on your support system.\r\n\r\namong the best products we've seen this year is called [promoted_product_link]. the program was created by doctors who wanted to see men and women reach their weight-loss goals and maintain the weight-loss through healthy lifestyle changes. you get human coaching, custom meal plans, expert advice and more. plus, it's a clinically-proven means of losing weight.\r\n\r\nalso, the 2022足球世界杯德国队分组
supporting [promoted_product_name] is so confident in their program, they're offering a [promoted_product_offer_link] to dietspotlight readers.","post_title":"yogi detox tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"yogi-detox-review","to_ping":"","pinged":"","post_modified":"2023-03-13 17:43:29","post_modified_gmt":"2023-03-13 21:43:29","post_content_filtered":"","post_parent":0,"guid":"http:\/\/yogidetoxreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"117","filter":"raw"}},{"product":{"id":64352,"post_author":"29","post_date":"2016-05-18 11:20:24","post_date_gmt":"2016-05-18 15:20:24","post_content":"you may be surprised by what i say in this ab slim review. we dug deep and conducted a thorough investigation, examining the side effects, ingredients, clinical research, and level of customer service. we additionally focused on all sorts of user comments and feedback that\u2019s posted on the internet. at this point, we summarized and condensed to give you the information you need.\r\n
what is ab slim?<\/h2>\r\nfirst off, ab slim<\/a> claims to reduce food cravings and promote weight reduction. ingredients are rhizoma atractylodis macrocephalae, cassia seed, licorice, dried ginger, and ginseng.\u00a0 it is best taken once daily, 30 minutes before lunch (with a large glass of water). the blister pack makes it easy to use on-the-go.\r\n\r\nit\u2019s unclear when ab slim first hit the market. this weight-loss product is available online and marketed at women, although men can use it. there's no special diet or exercise plan mentioned with the supplement. furthermore, it contains some natural ingredients and seems affordable, but read on to see what research says about the ingredients in ab slim.\r\n\r\n \t- scientific reports<\/em><\/a> - \"accumulating evidence suggests the anti-inflammatory and anti-obesity activities of\u00a0rhizoma atractylodis macrocephalae.\"<\/i><\/li>\r\n \t
- molecules<\/em><\/a> - cassia seed offers some strong antioxidant properties, making it the center of research into functional foods and health. we found nothing about weight loss.<\/li>\r\n \t
- critical reviews in food science and nutrition<\/em><\/a> - there's even research showing that ginger can help with weight loss, which surprised us. so, ab slim does come with some potentially useful ingredients.<\/li>\r\n<\/ul>\r\n
ab slim side effects<\/h2>\r\nthe first concern was the presence of ab slim side effects; based on comments. according to our research editor, \u201csome customers have mentioned adverse reactions. this diet pill can cause increased heart rate, jitteriness, headache, nausea, and\/or upset stomach.\u201d\r\n\r\n\u201cmakes my heart race like crazy. that\u2019s never a good thing,\u201d stated a customer.\r\n\r\n\"made me feel like my head was spinning,\" said another.\r\n\r\nthen again, not all users experienced side effects. one person stated, \u201ccan\u2019t tell if it\u2019s working or not. no bad reactions, though.\u201d\r\n\r\n\u201cseems to give me an energy boost. not bad so far,\u201d reported a consumer.\r\n
ineffective ingredients<\/h2>\r\nthe ineffectiveness of ab slim ingredients had customers posting discouraging reviews. one person mentioned, \u201cdoes not help with fat loss. trust me. been on this for three weeks now.\u201d\r\n\r\n\"i'm not sure what's in it, but it doesn't help me lose weight,\" stated a dieter.\r\n\r\n\u201ci think it curbs my cravings for sweets. seems to help anyway,\u201d commented a customer.\r\n\r\n\u201ci like that ab slim is natural. also, it seems to help me stay energized,\u201d revealed another person.\r\n\r\nthe extensive research we\u2019ve done has shown if there is a particular aspect of a diet supplement that\u2019s problematic, like ineffective ingredients, the odds of long-term success are not very good. it means if ab slim does cause adverse effects in many people, this could be a deal-breaker.\r\n
the science<\/h2>\r\nwe at dietspotlight prefer to see some real science that backs up the diet product\u2019s weight-loss claims. unfortunately, no documented research supports ab slim, and it\u2019s ingredients. therefore, with this supplement, we only see a big red flag.\r\n
ab slim and the fda<\/h3>\r\nas of june 2018, ab slim was called out by the food and drug administration<\/a> (fda) for containing hidden drug ingredients. the drugs found in the formula are sibutramine, phenolphthalein, and sildenafil.\r\nthe bottom line - does ab slim work?<\/h2>\r\nnow the moment you\u2019ve been waiting for: the bottom line on ab slim. well, we like that this diet formula is all-natural, and we appreciate that it\u2019s easy to use anywhere. but we have some reservations about this weight-loss product because it\u2019s not supported by any clinical research. furthermore, we\u2019re concerned about the negative customer reviews we found on the web, as well as the side effects some users experience.\r\n\r\nif you're ready to start your weight-loss journey for the last time, we suggest working with a clinically-proven program designed by experts in the field of weight loss.\r\n\r\namong the best weight-loss apps we've found this year is [promoted_product_link]. with [promoted_product_name] you get real human coaching and personalized meal plans - touches that set the app apart from the competition. there's exercise tracking and food tracking with access to an extensive food database managed by nutritionists.\r\n\r\nplus, since you're a dietspotlight reader, you can gain access to a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"ab slim review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"ab-slim-review","to_ping":"","pinged":"","post_modified":"2023-03-28 04:25:32","post_modified_gmt":"2023-03-28 08:25:32","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=64352","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"52","filter":"raw"}},{"product":{"id":753,"post_author":"29","post_date":"2008-08-20 15:28:37","post_date_gmt":"2008-08-20 20:28:37","post_content":"in the diet industry, don\u2019t mistake marketing for effectiveness. this is especially important with books, so we took a close look at body for life. we considered the details, side effects, clinical research, and customer service. we found thousands of reviews and read through tons. then, we summarized it all to give you the bottom line.\r\n
what is body for life?<\/h2>\r\nbody for life (bfl) is a plan that allows the users to follow a 12-week dietary plan, full of nutrition and exercise. it is also a term given to the competition held annually based on body transformation. body for life exercise plan mainly uses the ideology practiced in bodybuilding. the program also supports other industries, including gyms, personal trainers, and nutritionists.\r\n\r\nthe body for life (bfl) program is centered around a dietary approach characterized by a low-fat, high-protein regimen. originating from the innovative mind of bill phillips, a former competitive bodybuilder and the erstwhile proprietor of eas, a prominent nutritional supplement manufacturer, the program has garnered attention from medical professionals. assessments of its efficacy are generally positive, although some acknowledge the challenges associated with adherence. while some critics categorize it as a fad diet, it's important to note that such criticisms are not unanimous, and the program has found supporters within the health and fitness community.\r\n\r\nthe body for life is available in hardback, paperback, kindle, and audio cd. before learning more about this plan, let\u2019s take a quick look at the research surrounding this plan:\r\n\r\n \t- perspectives on psychological science<\/a>:\u00a0<\/em>decreasing calories alone may not actually lead to weight loss.<\/li>\r\n \t
- international journal of preventative medicine<\/a>:\u00a0<\/em>a calorie-shifting diet may be more effective than a calorie-restricting diet.<\/li>\r\n \t
- journal of research in medical sciences<\/em><\/a>: consuming fewer calories helps maintain weight loss.<\/li>\r\n<\/ul>\r\n
how did body for life start?<\/h2>\r\nwilliam nathaniel \"bill\" phillips, the man behind \"body for life,\" is also the author of eating for life and a muscle media magazine founder. additionally, he's been the former ceo of eas, which is a performance nutrition supplement 2022足球世界杯德国队分组
.\r\n\r\nphillips was into bodybuilding until he moved back to colorado to study exercise physiology and sports nutrition. he began to work with doctors and research scientists to create nutrition products that could eventually help fitness enthusiasts get better results from their workouts.\r\n\r\nbody for life bill phillips sold his majority of the eas's share to north castle partners in 1999 to concentrate on his passion for writing about nutrition products, exercises, bodybuilding, etc.\r\n\r\nbill phillips got into bodybuilding in 1982. body for life: 12 weeks to mental and physical strength, hit the bookstore in 1999, remained new york bestseller for seven years, with a sale of more than 4 million copies worldwide in 20 different languages. usa today named the book among the top 15 bestselling books in 2004.\r\n\r\nbill phillips currently have a fitness app. additionally, he sells a line of nutritional products and supplements under right nutrition, inc. and right nutraceuticals, inc. right nutrition has a better business bureau rating of \"d+\".\r\n
products available from pillips<\/h3>\r\n\r\n \t- right (meal replacement)<\/li>\r\n \t
- power up (pre-workout)<\/li>\r\n \t
- strongevity rx (build muscle)<\/li>\r\n \t
- gh10x (burn fat)<\/li>\r\n \t
- eating for life book<\/li>\r\n \t
- transformation book<\/li>\r\n \t
- bill's choice fitbiotic +<\/li>\r\n \t
- bill phillips transformation camp<\/li>\r\n<\/ul>\r\n
customer service contact information<\/h2>\r\n\r\n \t- right nutrition, inc. 221 corporate circle, suite k golden, co 80401<\/li>\r\n \t
- contact form: https:\/\/eatingright.com\/pages\/contact-customer-service<\/li>\r\n \t
- email: helpdesk@transformation.com<\/li>\r\n \t
- on their website, their office address is listed as follows:\r\nright nutrition\r\n4800 dahlia st, f-2\r\ndenver, colorado 80210<\/li>\r\n<\/ul>\r\nthey have a better business bureau (bbb<\/a>) file, but it has no rating.\r\n
return policy<\/h2>\r\nif you would like to return an unopened product for any reason, they can either issue a refund to your method of payment, or apply an in-store credit to your account that you can use towards a future purchase. the refund issued or in-store credit applied is for the price of the product only and does not include any shipping fees charged for delivery. if the product is opened they can only apply an in-store credit to your account.\r\n\r\nif the item you\u2019d like to return was ordered more than 30 days ago, or if the item was purchased using in-store credit as part of a previous exchange, or if the item was received as part of a previous exchange they cannot accept the return or issue a refund for any reason.\r\n
body for life claims<\/h2>\r\nthe plan claims to help many users to burn their body fat, get lean, and build their muscles. the body for life program enables users to increase and utilize strength in living a healthy life.\r\n\r\nthe founder, bill phillips, promises that the 84 day body for life diet plan can get you \"the best body that you desire.\"\r\n\r\nbody for life makes a lot of claims \u2013 but will this book deliver on these promises?\r\n
does body for life work?<\/h2>\r\nthe best formula for weight loss combines two essential and proven elements:\r\n\r\n \t- intake fewer calories<\/li>\r\n \t
- burn more calories<\/li>\r\n<\/ul>\r\nthis strategy of getting lean muscles is the critical formula mentioned in the body for life book. the program asks its reader to closely follow this formula if you want to shed extra weight and get the body you want.\r\n\r\nthe founder of body for life exercise plan claims that eating small meals a day, lean protein, vegetables, and essential fats will lead you to the path of success. however, dr. melinda ratini<\/a>, a webmd medical reviewer, tells a different side of things. \"you may see some quick results following the body for life <\/em>program. but if you don't want to commit to fitting six small meals into your day, it could be tough to follow. the intense workouts six days a week may also be too much for many people.\"\r\n
how does body for life work?<\/h2>\r\nthe body for life program is designed in a way where foods and exercises have equal importance. exercise plays a vital role in this weight-loss program. workouts in cycling, swimming, or any cardio exercises help to burn fat, in turn, delivering weight loss.\r\n\r\nthere are four steps that you need to follow with the program.\r\n
3 sessions of cardio per week<\/h3>\r\nbfl brings you a 20-minute aerobic solution, which is a high-intensity interval training. hiit is a popular method of exercising but can be extremely difficult to follow.\r\n
3 weight training sessions per week<\/h3>\r\nweightlifting exercises are to help you build lean muscle. forty-five minutes of this exercise alternating between upper body and lower body will add strength to your body \u2013 or so it's claimed.\r\n
brief, intense workouts<\/h3>\r\nbfl program plans an exercise session of 4 hours per week. the body for life workout routine helps you with intensity index to get the best and effective workout.\r\n
1 free day every week<\/h3>\r\ntoo much fatigue can be bad for your health. after a planned, intense workout session, a body needs to rest.\r\n
body for life benefits and results<\/h2>\r\nother than the 2022足球世界杯德国队分组
's claims and promises, there are numerous benefits of working out and eating right. let's face it; this is what the book is all about.\r\n\r\naccording to cshpm<\/em><\/a>, exercise -\r\n\r\n \t- helps improve the life span<\/li>\r\n \t
- delay onset of certain diseases and conditions<\/li>\r\n \t
- improve health<\/li>\r\n \t
- improved mental health<\/li>\r\n<\/ul>\r\na study published by cmja<\/em><\/a> mentions that \"there is incontrovertible evidence that regular physical activity contributes to the primary and secondary prevention of several chronic health risks...there appears to be a graded linear relation between the volume of physical activity and health status, such that the most physically active people are at the lowest risk.\"\r\n
diet plan<\/h3>\r\n\r\n \t- a diet plan helps to increase your metabolism rate<\/li>\r\n \t
- diet plans can help shed extra weight, according to\u00a0healthcare<\/a>.<\/em><\/li>\r\n \t
- a good diet plan improves mental health and keeps you happy and relaxed<\/li>\r\n \t
- a dietary program enables you to avoid unhealthy foods<\/li>\r\n<\/ul>\r\nresearch published in the\u00a0international journal of behavioral nutrition and physical activity<\/a>\u00a0<\/em>found that \"meal planning was associated with a healthier diet and less obesity.\"\r\n
details on body for life and weight loss<\/h2>\r\nthe idea behind body for life is simple but can be hard to follow through. of course, if you poke around online, you'll find a bevy of scientific studies on exercise and dieting \u2013 this makes it difficult to search for \"proof\" that the book works.\r\n\r\nbased on some of the user reviews we've read, both sexes have seen some success using the book. however, most mention the importance of following through. this is not a \"quick fix,\" rather a long-term guide and program that customers need to stick to. and this is where it becomes murky.\r\n\r\naccording to the author, some professional athletes, including mike piazza, john elway, and karl malone, have followed the plan to boost up their performance. but these are trained athletes and not everyday customers looking to lose some weight.\r\n\r\naccording to the\u00a0journal of human kinetics<\/em><\/a>, bodybuilders usually find more success with less weight-loss during competition periods, meaning weight-loss may not be a big priority to these athletes. however, research published in\u00a0sports<\/a>\u00a0<\/em>noted that there may be some benefits to losing weight while maintaining or increasing lean muscle mass.\r\nthe science behind body for life<\/h2>\r\nthere's no need to test body for life clinically. it is a diet and exercise program that promotes healthy eating and movement. if followed, it will likely result in weight-loss. the trouble lies in difficulty and commitment. the reader has to stick with the plan, and, from the information we've collected, the book suggests ample time in the gym, which may not be ideal for everyone. at dietspotlight, we like strong support, and we have that with plans like this.\r\n
how to use body for life<\/h2>\r\nbody for life challenge allows its users to follow a diet plan with a series of workouts to get the results they want. body for life suggests its users eat six meals a day. two meals should include vegetables, and you should consume at least ten glasses of water. the book urges dieters to add unsaturated oil each day in your meal and to eat salmon three times per week. body for life recipes can also include nutrition shakes to increase results. this makes it even harder to tell if the program will work since some nutrition shakes contain unhealthy ingredients.\r\n
body for life diet<\/h3>\r\nthe diet is split into protein and carbs in the ratio of 40-50%. your meals in a day must include lean-protein rich food, whole-grain carbohydrates, a portion of vegetables, and lots of water. your body for life food list can consist of:\r\n\r\n \t- bread<\/li>\r\n \t
- lean meat<\/li>\r\n \t
- potatoes<\/li>\r\n<\/ul>\r\nadd a \"free day\" to your week to eat your choice's food - but in a controlled amount. skip any processed or sugary food like cake, candies, chips, soda, cookies, and other fat dairy products.\r\n
body for life workout<\/h3>\r\nworkouts play an equally important role as the diet plan when it comes to this program. you must divide your weight training sessions for both upper and lower body, alternatively to get the desired results. this enables your muscles to recover before your next session starts.\r\n\r\nthere are no specific exercise patterns, resting periods, or suggestions for weights. some of the exercises can include a barbell, dumbbells, cable machine, and smith machine. you should also choose two activities for each group of your muscle. these exercises should be done in repetition with the same intensity for the result you desire.\r\n\r\nupper body workouts you could do:\r\n\r\n \t- bench press, incline fly, and pec-deck for the chest<\/li>\r\n \t
- dumbbell pullover, pull-down, and bent-over row for the upper back<\/li>\r\n \t
- lateral raise, shoulder press, and upright row for shoulders<\/li>\r\n \t
- bench dip, push-down, and triceps kickback for rear arms<\/li>\r\n \t
- hammer curl, biceps curl, and concentration curl for front arms<\/li>\r\n<\/ul>\r\nlower body workouts you could do:\r\n
\r\n \t- leg extension, squat, and leg press for front legs<\/li>\r\n \t
- seated calf raises and standing calf raise for calves<\/li>\r\n \t
- glute-ham raise, leg curl, lunge for rear legs<\/li>\r\n \t
- leg raise, reverse crunch, and crunch for abs<\/li>\r\n<\/ul>\r\n
body for life app<\/h2>\r\nyou must know how your work out sessions are going daily. you can use the body for life app to keep track of your daily progress. body for life workout app helps you plan not only your workouts but also keep the record of body fat and weight measurement.\r\n
potential body for life side effects<\/h2>\r\ntoo much of anything can be bad for you \u2013 isn't that how the saying goes? although body for life seems like it would be without side effects, you may want to brace yourself according to our research.\r\n\r\naccording to sports health<\/em><\/a>, getting carried away with exercise can cause \"overtraining syndrome,\" with side effects like:\r\n\r\n \t- dehydration<\/li>\r\n \t
- excessive thirst<\/li>\r\n \t
- drowsiness<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- irritability<\/li>\r\n \t
- inability to concentrate<\/li>\r\n \t
- weakened immune system<\/li>\r\n<\/ul>\r\n
high-intensity interval training<\/h3>\r\nalthough this method of exercise is known to work, it can also be grueling. many experts have touched on hiit's side effects and warn you that you need to be in good health to do this training regularly.\r\n
body for life product warnings<\/h2>\r\nshedding off extra body weight can help you to prevent high blood pressure, regardless of your diet. however, it would be best if you kept checking the level of your cholesterol, amount of salt, and fat in your dietary plan.\r\n\r\nthis diet program calls for a higher protein intake than others. if you have a diagnosis of any health condition, you should consult your dietitian or doctor. it would help if you made sure that the workout won't affect you in other ways.\r\n\r\nthis program is not for women who are pregnant or children.\r\n
body for life alternatives<\/h2>\r\nfor those who are not satisfied with body for life, there are many other options available on the market that they can choose from.\r\n
fit for life<\/h3>\r\nfit for life<\/a> is a lifestyle and dietary book, written by american writers marilyn diamond and harvey diamond. the book mainly follows the concept of orthopathy for weight loss.\r\nburn the fat feed the muscle<\/h3>\r\nburn the fat feed the muscle was written by tom venuto and claims to provide its reader with a program that enables them to lose weight and build body muscle within 30 days.\r\n
the bulletproof diet<\/h3>\r\nthis diet focuses on the quality of the foods you eat, rather than quantity. the bulletproof diet author focuses on counting calories so much as the types of foods to eat that will keep you lean, muscular, and full of energy.\r\n\r\nother alternatives:\r\n\r\n \t- mediterranean diet<\/li>\r\n \t
- ketosis diet<\/li>\r\n<\/ul>\r\n
the bottom line on body for life<\/h2>\r\nhave we already started to read body for life? well, we love the idea of working out and eating right, but we have some reservations about the program. there are far too many readers who claim the commitment is just too much for them. then, there is the time you\u2019re expected to spend in the gym. this one may not be for busy people.\r\n\r\nbody for life cons:\r\n\r\n \t- could be too hard to follow for some<\/li>\r\n \t
- potential for unwanted side effects<\/li>\r\n<\/ul>\r\nif you want to get the most out of a diet and exercise program, we suggest choosing one that is both clinically-tested and personalized to meet your individual needs.\r\n\r\namong the best weight-loss programs we\u2019ve seen this year is one called [promoted_product_link]. the program includes personalized meal plans, exercise tracking, human coaching, and more. plus, the entire system is available through their easy-to-use app, which we love.\r\n\r\nplus, the 2022足球世界杯德国队分组
is offering dietspotlight readers a [promoted_product_offer_link] of [promoted_product_name], which is a great sign.","post_title":"body for life review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"body-for-life-review","to_ping":"","pinged":"","post_modified":"2023-12-29 10:28:09","post_modified_gmt":"2023-12-29 15:28:09","post_content_filtered":"","post_parent":0,"guid":"http:\/\/bodyforlifereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"33","filter":"raw"}},{"product":{"id":6502,"post_author":"29","post_date":"2010-02-18 17:24:41","post_date_gmt":"2010-02-18 22:24:41","post_content":"why is it that so few diet products are backed by science? we took a look at animal pak to see if it was one of the good ones. we dug into the ingredients, side effects, customer service, and clinical research. then, we read through hundreds of reviews to see what users think. finally, we condensed it all to give you the bottom line.\r\n
what is animal pak?<\/h2>\r\n\r\n\r\nto start, animal pak is a multivitamin system designed for athletes. most of the ingredients are similar to other products in the same category, but there is an amino acid complex, liver detox complex, protein complex, performance complex, antioxidant complex, digestive enzyme and absorption complex, energy and focus complex.\r\n\r\n \t- amino acids<\/em><\/a>\u00a0- l-arginine is an amino. it's important for the body to build protein and to create muscle.<\/li>\r\n \t
- nccih<\/a>\u00a0- grape seed extract may have some heart benefits, but there are a \"few well-controlled studies of people using grape seed extract for health conditions.\"<\/li>\r\n \t
- obesity reviews<\/em><\/a>\u00a0- alpha-lipoic acid has been shown in both animal and human studies to promote weight loss, though in humans, you need upwards of 1800mg a day.<\/li>\r\n<\/ul>\r\nother ingredients include:\r\n
\r\n \t- vitamin a<\/li>\r\n \t
- thiamin<\/li>\r\n \t
- vitamin c<\/li>\r\n \t
- chromium<\/li>\r\n \t
- vitamin d<\/li>\r\n<\/ul>\r\nanimal pak is claimed to help build muscle and increase energy while providing all the nutrients you need. as nice as the claims sound \u2013 we want to know if it works.\r\n\r\nanimal pak powder comes in fruit punch, cherry bomb, and orange crushed flavors.\r\n\r\nother animal products include:\r\n
\r\n \t- animal tnt+ $67.95<\/li>\r\n \t
- animal cuts $43.95<\/li>\r\n \t
- animal omega $36.95<\/li>\r\n \t
- animal creatine chews $32.49<\/li>\r\n \t
- animal stak $43.95<\/li>\r\n \t
- animal juiced aminos $31.95<\/li>\r\n \t
- animal flex $37.95<\/li>\r\n \t
- animal iso whey protein blend $29.95<\/li>\r\n \t
- animal pak powder $49.95<\/li>\r\n \t
- animal test $74.95<\/li>\r\n \t
- animal m-stak $43.95<\/li>\r\n \t
- animal pm $39.95<\/li>\r\n \t
- animal cuts powder $43.95<\/li>\r\n \t
- primal preworkout $41.95<\/li>\r\n \t
- animal greens $33.95<\/li>\r\n \t
- animal fury $28.95<\/li>\r\n \t
- animal micronized creatine $29.95<\/li>\r\n \t
- animal meal $68.95<\/li>\r\n \t
- animal power balance $49.95<\/li>\r\n \t
- animal pump $46.95<\/li>\r\n \t
- animal cuts non-stim powder $42.95<\/li>\r\n \t
- animal 100% whey protein $25.95<\/li>\r\n \t
- animal nitro $37.95<\/li>\r\n \t
- animal micronized creatine capsules $69.95<\/li>\r\n \t
- animal immune powder $29.95<\/li>\r\n \t
- animal immune $29.95<\/li>\r\n \t
- animal energy chews $29.95<\/li>\r\n \t
- animal recovery chews $29.95<\/li>\r\n<\/ul>\r\n
how did animal pak start?<\/h2>\r\ncreated by universal nutrition, an american 2022足球世界杯德国队分组
specializing in sports nutrition, animal pak was introduced to the fitness market in august 1983. the supplement was considered the multivitamin supplement of the year from 2005 to 2010 by bodybuilding.com.\r\n\r\nthe product is said to be developed to complement the diet of athletes and bodybuilders. universal nutrition has said that it increased the efficiency of animal pak by introducing it in powder form.\r\n
animal and the better business bureau (bbb)<\/h3>\r\nthough animal has been in business for 42 years, they aren't accredited by the bbb. no customer reviews have been submitted to the organization, but animal has closed a single complaint in the previous three years.\r\n
animal pak claims<\/h2>\r\nanimal pak claims that it contains essential amino acids. the amino acids represent the protein's unitary form; it is composed of chains of amino acids that need to decompose to absorb later.\r\n\r\nanimal pak also claims:\r\n\r\n \t- to build muscle<\/li>\r\n \t
- help recovery<\/li>\r\n \t
- increase strength<\/li>\r\n \t
- increase energy<\/li>\r\n<\/ul>\r\naccording to\u00a0the national institutes of health<\/a>, chromium is well-researched for various benefits \u2013 so we like that. unfortunately, there is no science backing this formula, so it's impossible to tell whether the product lives up to the claims.\r\n\r\nupdate september 2020:\u00a0<\/strong>in response to the covid-19 pandemic, universal nutrition developed the animal immune pak, a supplement pack that supports your immune system. it contains vitamins c and d, calcium, phosphorus, and zinc. there's also an herbal support complex, antioxidant complex, and black pepper extract for better absorption. the herbal complex includes olive leaf extract, ginger root, garlic, and more. the antioxidant complex contains grapeseed extract, alpha-lipoic acid, and more. the 2022足球世界杯德国队分组
does not<\/em> claim that the product will treat or cure covid-19, only contribute to healthy immune systems.\r\n
animal pak ingredients<\/h2>\r\n\r\n\r\nanimal pak's list of ingredients spans farther than the sun and back. we grabbed some of the most important ingredients and components shown in research and compiled a shortlist of each \u2013 with any science that may back it or shoot it down.\r\n
amino acids<\/h3>\r\n20% of the body is made up of protein. amino acids are the building blocks of this protein. amino acids are the links that form the chains that are proteins. for this reason, and given the muscle's protein composition, they are very relevant for those who are training or bodybuilding.\r\n\r\nthe\u00a0journal of the american dietetic association<\/em><\/a>\u00a0wrote that \"based on the currently available literature, grape seed extract appears to significantly lower heart rate, with no effect on lipid or crp levels. larger randomized, double-blinded trials evaluating different dosages of grape seed extract and for longer follow-up durations are needed.\"\r\nchromium<\/h3>\r\nhere is an ingredient that we know has some science backing it. chromium regulates weight loss, muscle gain, heart health, and many others.\r\n\r\nchromium is considered an essential trace element because minimal amounts of this ingredient are essential for human health, according to the national institutes of heath<\/a>.\r\nvitamins a and d<\/h3>\r\nthese two vitamins are considered together because they share a fundamental action in bone protection. good bone health requires a good contribution from both ingredients. the more muscle you put on, the more important that your bone supports it.\r\n\r\nvitamin a in particular is vital to immune function, per the office of dietary supplements<\/a>.\r\ndoes animal pak work?<\/h2>\r\nthere are two types of amino acids (a part of the proteins, which are responsible for building and repairing muscles). taking a branched-chain amino acid supplement can improve stamina and increase the number of fats that the body burns while performing physical exercise.\r\n\r\nbesides, branched-chain amino acids, or bcaas, are known to contribute to muscle mass gain, contribute to post-workout muscle recovery, control fatigue, and improve immunity.\r\n\r\nanimal pak contains herbal ingredients like ginseng, and inositol (vitamin b complex). animal pak still contains antioxidants like lycopene and alpha lipoic acid (ala). antioxidant substances present in animal pak protect the body against damage caused by free radicals.\r\n\r\nthese free radicals are produced when the body undergoes stressful situations, as in physical training. animal pak offers the consumer a complex of digestive enzymes that work in the digestive system.\r\n\r\naccording to reviews, some customers haven't been experiencing the results they want \u2013 which makes us even more disappointed that there isn't any scientific evidence behind the formula.\r\n
animal pak benefits and results<\/h2>\r\nthere are many published benefits surrounding vitamins, minerals, fruit extracts, chromium, ginseng, and more \u2013 the issue is the combination. the manufacturer should utilize its ingredients perfectly and present the world with research behind its formula.\r\n\r\nit's important to point out that the information we found on these ingredients isn't linked in any way to this product or its formula.\r\n
details on animal pak and weight loss<\/h2>\r\n\r\n\r\nanimal pak is a multivitamin claimed to have the most advanced ingredients that bodybuilders need to get the most out of workouts.\r\n\r\neach pak contains more than 50 key ingredients, in addition to a combination of mineral complexes, performance enhancers, vitamins, l-arginine, lipotropic agents, digestive enzymes, and excellent energetics. all these components are said to be added to support a bodybuilder and aid muscle gains.\r\n\r\ndue to increased calorie cut down, athletes need higher nutrients that cause them to lose weight, but the supplement isn't designed for fat or weight loss.\r\n
can animal pak make you fat?<\/h3>\r\neach serving of animal pak contains 5 grams of carbohydrates (1.5 g of dietary fiber) and 5 grams of protein. so, the calories from animal pak are not enough to make a person fat unless he or she extrapolates his diet and consumes more calories throughout the day than the body needs to maintain its metabolism.\r\n\r\nthose who practice physical activity regularly do not have to worry about gaining weight during supplementation. still, those who are sedentary or not on time may see an increase in the scales if they take too many multivitamins.\r\n
how to take animal pak<\/h2>\r\nfollowing the animal pak instructions are key if you want results. while this is something that seems obvious, a problem that often occurs with supplements is that they are not used correctly.\r\n\r\nuniversal nutrition suggests that one pack should be taken in the pre-workout meal. taking one pack of this supplement about 30 minutes after the meal closest to the workout should do the trick, although the packaging shows that athletes can take up to two packs - but it's not necessary.\r\n
potential animal pak side effects<\/h2>\r\nevery supplement has a chance for an adverse reaction, so we dove straight into the side effects of animal pak. with so many ingredients, the chances of running into an adverse reaction increase. \"even vitamins are not without risk. vitamins a and d are fat soluble, therefore they can stick around in our bodies if we consume too much, rather than being excreted in the urine like some other vitamins. this can result in a number of adverse effects, most often [gastrointestinal] gi symptoms,\" shares anthony dugarte, md.\r\n
vitamin a<\/h3>\r\naccording to the\u00a0national institutes of health<\/a>, although vitamin a has some benefits, it can cause several unwanted side effects. these include:\r\n\r\n \t- bleeding from gums or sore mouth<\/li>\r\n \t
- confusion or unusual excitement<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- double vision<\/li>\r\n \t
- headache<\/li>\r\n \t
- vomiting<\/li>\r\n<\/ul>\r\n
thiamine<\/h3>\r\nthiamine (or vitamin b1) is found in foods like cereals, whole grains, meat, nuts, beans, and peas.\r\n\r\n \t- chest pain<\/li>\r\n \t
- shortness of breath<\/li>\r\n \t
- nausea<\/li>\r\n \t
- sweating<\/li>\r\n \t
- mild rash<\/li>\r\n<\/ul>\r\n
grape seed extract<\/h3>\r\nalthough grape seed is thought to be relatively safe, it can cause side effects such as:\r\n\r\n \t- headache<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- nausea<\/li>\r\n<\/ul>\r\n
l-arginine<\/h3>\r\nthe\u00a0journal of sexual medicine<\/em><\/a>\u00a0says that this amino acid is often used for erectile dysfunction.\r\n\r\nside effects of this ingredient may include:\r\n\r\n \t- nausea<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- abdominal pain<\/li>\r\n \t
- bloating<\/li>\r\n \t
- gout<\/li>\r\n \t
- airway inflammation<\/li>\r\n<\/ul>\r\n
animal pak product warnings<\/h2>\r\n\r\n\r\nfirst off, this supplement is not suitable for those who want to lose weight, since its primary function is to aid muscle growth and performance.\r\n\r\nto be 100% safe about health when it comes to choosing a supplement to help muscle gains, it is best to talk to a doctor. only a physician will be able to evaluate an athlete's physical condition and assure with certainty that animal pak safe for them.\r\n\r\nthe supplement's consumption is prohibited for women who are pregnant or in the process of breastfeeding their children. some unpleasant consequences that the product can bring are headaches, stomach pains, and allergic reactions.\r\n
any animal pak lawsuits?<\/h2>\r\nwe love to see companies free from lawsuits with squeaky clean reputations - but unfortunately, that's not always the case. a state judgment was released in december 2016 in which the state government approved a settlement for a lawsuit filed in march 2016,\u00a0top class actions<\/a>\u00a0reports.\r\n\r\naccording to\u00a0truth in advertising<\/a>, the lawsuit claimed that animal pak (made by universal nutrition) claims that the products are made in the us - but they contain foreign ingredients.\r\n\r\nbecause of the suit, the 2022足球世界杯德国队分组
removed labels \"proudly made in the us\" the court ordered the firm to refund up to $20 to customers who purchased the product.\r\n\r\n\"according to the settlement agreement, class members with proof of purchase may receive a refund of up to $20. if the total payments to class members amount to less than $125,000, the amount left in the settlement fund will be distributed to a charitable organization.\r\n\r\nthe 2022足球世界杯德国队分组
also confirmed that it has removed \"made proudly in the usa\" claims from the product labels.\"\r\nanimal pak cost<\/h2>\r\nthe price is variable from one country to another. the price on the official website is listed as $32.50 for 30 packs. you can also purchase larger amounts at $39.95 for 44 servings. there are promotions out there, and the 2022足球世界杯德国队分组
does offer a 100% money-back guarantee \u2013 which is something positive. animal pak powder sells for $49.95 for 30 servings.\r\n
where to buy animal pak<\/h2>\r\nseveral purchasing modes can be used to purchase animal pak, such as their official website, retail stores, online stores, and 2022足球世界杯德国队分组
sales partners. many bodybuilding websites also sell products of universal nutrition.\r\n\r\n \t- bodybuilding.com<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- allstarhealth.com<\/li>\r\n \t
- amazon<\/li>\r\n<\/ul>\r\n
promotional offers<\/h3>\r\nnumerous packages and offers are typically offered either by universal nutrition or bodybuilding websites such as bodybuilding.com. these are usually based on \"buy one get one free\" type of deals. other products are generally sold at some discount, on and off, throughout the year.\r\n\r\nupdate september 2020:\u00a0<\/strong>us residents on the frontlines battling the covid-19 pandemic - first responders and other medical personnel - can request a\u00a0free 30-day supply of the new animal immune pak, while supplies last. as of december 2020, this service has been discontinued.\r\nanimal pak complaints<\/h2>\r\n\r\n\r\ndifferent bodybuilders report several issues related to animal pak. the most common problem experienced is animal pak packaging. the product is packed in pills form, and the athlete must take around 11 pills simultaneously to complete his nutritional requirement.\r\n\r\nupdate: universal nutrition now makes animal pak available in powder form in response to these complaints<\/strong>.\r\n\r\nsimilarly, athletes also complained that sometimes the pack has fewer pills than indicated on the label.\r\n\r\nif a supplement requires you to take so many capsules in one dose \u2013 it may be time to find a product that's easier to handle.\r\nanimal pak alternatives<\/h2>\r\nwhenever there's a supplement promising many benefits, there will always be an alternative close by. with the cost being higher than some customers want to spend, potential side effects, and lawsuits against the 2022足球世界杯德国队分组
\u2013 some dieters might want to broaden their options.\r\n\r\nsome animal pak alternatives are:\r\n\r\n \t- c9-t11<\/li>\r\n \t
- biocore muscle<\/li>\r\n \t
- muscle milk<\/li>\r\n \t
- ripped muscle x<\/li>\r\n<\/ul>\r\n
the bottom line on animal pak<\/h2>\r\nare we racing out for animal pak multivitamins? well, the formula is far superior to traditional vitamins, but there\u2019s a little too much in there for the average dieter. that\u2019s not to say the body won\u2019t use it for what it\u2019s designed, just not to the extent the athlete\u2019s body will.\r\n\r\n \t- too expensive for some<\/li>\r\n \t
- potential side effects<\/li>\r\n \t
- so. many. pills.<\/li>\r\n \t
- no research on the formula<\/li>\r\n \t
- lawsuits, settlements, false advertising \u2013 oh my<\/li>\r\n<\/ul>\r\nif you want to add a multivitamin as support during muscle-building, that\u2019s a good idea. but, we also believe in changing up how you eat and keeping meals vibrant to promote overall health.\r\n\r\namong the best products we\u2019ve seen this year is [promoted_product_link]. the app provides users with personalized meal plans, human coaching, food and exercise tracking and an extensive database of foods managed by nutritionists. you get the best of both worlds - custom journey and simple-to-use app.\r\n\r\nplus, the makers of [promoted_product_name] are so confident you'll see results, that they're offering a [promoted_product_offer_link], which is a great sign.","post_title":"animal pak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-pak-review","to_ping":"","pinged":"","post_modified":"2023-09-23 23:19:11","post_modified_gmt":"2023-09-24 03:19:11","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalpakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"71","filter":"raw"}}],"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false},"yoast_head":"\n
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opinions.","og_url":"\/\/www.digitopmedia.com\/biguerlai-tea-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2010-02-17t23:19:01+00:00","article_modified_time":"2023-12-18t12:59:02+00:00","og_image":[{"width":376,"height":376,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/biguerlai-tea-product-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/biguerlai-tea-review\/","url":"\/\/www.digitopmedia.com\/biguerlai-tea-review\/","name":"biguerlai tea review | can you brew away the 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review"}]},{"@type":"website","@id":"\/\/www.digitopmedia.com\/#website","url":"\/\/www.digitopmedia.com\/","name":"dietspotlight","description":"diet reviews at a glance","potentialaction":[{"@type":"searchaction","target":{"@type":"entrypoint","urltemplate":"\/\/www.digitopmedia.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inlanguage":"en-us"},{"@type":"person","@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704","name":"summer banks fns, spt","description":"summer banks has researched over 5000 weight-loss programs, pills, shakes and diet plans. previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at stanford university.","sameas":["https:\/\/www.facebook.com\/internetwriter","https:\/\/twitter.com\/k33nwah"]}]}},"_links":{"self":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/6234"}],"collection":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/comments?post=6234"}],"version-history":[{"count":0,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/6234\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media\/53010"}],"wp:attachment":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media?parent=6234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/categories?post=6234"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/tags?post=6234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\r\nyogi detox tea and weight loss<\/h2>\r\nthe maker doesn't market weight reduction as one of its benefits. nonetheless, some users say it helps with weight loss.\r\n\r\nthis yogi drink may influence you to feel full and less hungry all day long. this may lead to weight loss, as the user might start eating less.\r\n\r\ncombined with a healthy diet and regular exercise, weight loss may be achieved.\r\n
potential side effects of yogi detox tea<\/h2>\r\nyogi detox tea is a blend of natural ingredients. however, this doesn't mean it doesn't come with certain potential side effects.\r\n\r\nthe most hazardous component of the yogi detox tea is the birch. it may cause dehydration as a diuretic, depending on how your body reacts to this ingredient, as per\u00a0allergy<\/em><\/a>.\r\njuniper berry<\/h3>\r\nat times, it can cause allergic reactions. stay away from this ingredient if you are allergic to it in any way.\r\n
sarsaparilla root<\/h3>\r\nsarsaparilla root can influence your body's ability to absorb and metabolize medications, drugs, and nutrients.\r\n\r\nas such, it is not recommended to consume this ingredient for long periods.\r\n\r\n\r\n
yogi detox tea alternatives<\/h2>\r\n
fit tea 28 day detox herbal weight loss tea<\/h3>\r\nthe main ingredients in fit tea 28 day detox herbal weight loss tea are garcinia cambogia, green tea, oolong wu yi, rooibos, ginger, stevia, matcha tea, lemon juice, and pomegranate.\r\n\r\nthis product claims it can increase weight loss, detox the body, and maintain weight loss.\r\n\r\nthis tea comes in a tea brick. if you don't care for solid teas, this one might not be for you. however, some users mentioned it has a good taste.\r\n
baetea 14 day teatox detox herbal tea<\/h3>\r\nbaetea is another detox tea available for purchase. it claims to offer tons of detox benefits and only contains natural ingredients, like sencha tea, oolong tea, and natural rooibos leaves.\r\n\r\nit also contains acai and goji berries, natural pomegranate, hibiscus bloom, and jasmine leaf added to improve the mixture's taste.\r\n\r\nother baetea ingredients include guarana seeds, stevia, nectar, and lemon juice.\r\n\r\nit claims it can boost vitality, dispose of toxins, improve digestion, and enhance general well-being.\r\n
total tea gentle detox tea<\/h3>\r\nthis detox tea contains all-natural ingredients like hibiscus, echinacea, papaya ginger cinnamon, peppermint, chamomile, and rosehips.\r\n\r\nit is also free of caffeine. however, since total tea gentle detox tea also contains senna, users might experience a laxative effect.\r\n\r\nthis detox supplement claims it can be used daily to increase mental clarity, improve overall well-being, and help in weight reduction.\r\n
where to buy<\/h2>\r\nyou can purchase yogi detox tea on:\r\n\r\n \t- the official website<\/li>\r\n \t
- amazon<\/li>\r\n \t
- walmart<\/li>\r\n \t
- target<\/li>\r\n \t
- vitacost<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- kroger<\/li>\r\n \t
- iherb<\/li>\r\n \t
- lucky vitamin<\/li>\r\n \t
- fresh direct<\/li>\r\n<\/ul>\r\n
pros and cons<\/h2>\r\n
pros<\/h3>\r\n\r\n \t- long-term 2022足球世界杯德国队分组
<\/li>\r\n \t
- can boost vitality<\/li>\r\n \t
- helps dispose of toxins<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- no research to prove it works<\/li>\r\n \t
- bad taste reviews<\/li>\r\n<\/ul>\r\n
the bottom line on yogi detox tea<\/h2>\r\nyogi detox tea is a drink created to help promote wellness through detoxification. there's research supporting some of the ingredients and there are customer reviews on both sides of the fence.\r\n\r\nhowever, research doesn't fully support all the ingredients, not specifically the tea, as a long-term solution. when considering weight management, long-term solutions are essential to success. if you have your diet and exercise lined up, now it's time to focus on your support system.\r\n\r\namong the best products we've seen this year is called [promoted_product_link]. the program was created by doctors who wanted to see men and women reach their weight-loss goals and maintain the weight-loss through healthy lifestyle changes. you get human coaching, custom meal plans, expert advice and more. plus, it's a clinically-proven means of losing weight.\r\n\r\nalso, the 2022足球世界杯德国队分组
supporting [promoted_product_name] is so confident in their program, they're offering a [promoted_product_offer_link] to dietspotlight readers.","post_title":"yogi detox tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"yogi-detox-review","to_ping":"","pinged":"","post_modified":"2023-03-13 17:43:29","post_modified_gmt":"2023-03-13 21:43:29","post_content_filtered":"","post_parent":0,"guid":"http:\/\/yogidetoxreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"117","filter":"raw"}},{"product":{"id":64352,"post_author":"29","post_date":"2016-05-18 11:20:24","post_date_gmt":"2016-05-18 15:20:24","post_content":"you may be surprised by what i say in this ab slim review. we dug deep and conducted a thorough investigation, examining the side effects, ingredients, clinical research, and level of customer service. we additionally focused on all sorts of user comments and feedback that\u2019s posted on the internet. at this point, we summarized and condensed to give you the information you need.\r\n
what is ab slim?<\/h2>\r\nfirst off, ab slim<\/a> claims to reduce food cravings and promote weight reduction. ingredients are rhizoma atractylodis macrocephalae, cassia seed, licorice, dried ginger, and ginseng.\u00a0 it is best taken once daily, 30 minutes before lunch (with a large glass of water). the blister pack makes it easy to use on-the-go.\r\n\r\nit\u2019s unclear when ab slim first hit the market. this weight-loss product is available online and marketed at women, although men can use it. there's no special diet or exercise plan mentioned with the supplement. furthermore, it contains some natural ingredients and seems affordable, but read on to see what research says about the ingredients in ab slim.\r\n\r\n \t- scientific reports<\/em><\/a> - \"accumulating evidence suggests the anti-inflammatory and anti-obesity activities of\u00a0rhizoma atractylodis macrocephalae.\"<\/i><\/li>\r\n \t
- molecules<\/em><\/a> - cassia seed offers some strong antioxidant properties, making it the center of research into functional foods and health. we found nothing about weight loss.<\/li>\r\n \t
- critical reviews in food science and nutrition<\/em><\/a> - there's even research showing that ginger can help with weight loss, which surprised us. so, ab slim does come with some potentially useful ingredients.<\/li>\r\n<\/ul>\r\n
ab slim side effects<\/h2>\r\nthe first concern was the presence of ab slim side effects; based on comments. according to our research editor, \u201csome customers have mentioned adverse reactions. this diet pill can cause increased heart rate, jitteriness, headache, nausea, and\/or upset stomach.\u201d\r\n\r\n\u201cmakes my heart race like crazy. that\u2019s never a good thing,\u201d stated a customer.\r\n\r\n\"made me feel like my head was spinning,\" said another.\r\n\r\nthen again, not all users experienced side effects. one person stated, \u201ccan\u2019t tell if it\u2019s working or not. no bad reactions, though.\u201d\r\n\r\n\u201cseems to give me an energy boost. not bad so far,\u201d reported a consumer.\r\n
ineffective ingredients<\/h2>\r\nthe ineffectiveness of ab slim ingredients had customers posting discouraging reviews. one person mentioned, \u201cdoes not help with fat loss. trust me. been on this for three weeks now.\u201d\r\n\r\n\"i'm not sure what's in it, but it doesn't help me lose weight,\" stated a dieter.\r\n\r\n\u201ci think it curbs my cravings for sweets. seems to help anyway,\u201d commented a customer.\r\n\r\n\u201ci like that ab slim is natural. also, it seems to help me stay energized,\u201d revealed another person.\r\n\r\nthe extensive research we\u2019ve done has shown if there is a particular aspect of a diet supplement that\u2019s problematic, like ineffective ingredients, the odds of long-term success are not very good. it means if ab slim does cause adverse effects in many people, this could be a deal-breaker.\r\n
the science<\/h2>\r\nwe at dietspotlight prefer to see some real science that backs up the diet product\u2019s weight-loss claims. unfortunately, no documented research supports ab slim, and it\u2019s ingredients. therefore, with this supplement, we only see a big red flag.\r\n
ab slim and the fda<\/h3>\r\nas of june 2018, ab slim was called out by the food and drug administration<\/a> (fda) for containing hidden drug ingredients. the drugs found in the formula are sibutramine, phenolphthalein, and sildenafil.\r\nthe bottom line - does ab slim work?<\/h2>\r\nnow the moment you\u2019ve been waiting for: the bottom line on ab slim. well, we like that this diet formula is all-natural, and we appreciate that it\u2019s easy to use anywhere. but we have some reservations about this weight-loss product because it\u2019s not supported by any clinical research. furthermore, we\u2019re concerned about the negative customer reviews we found on the web, as well as the side effects some users experience.\r\n\r\nif you're ready to start your weight-loss journey for the last time, we suggest working with a clinically-proven program designed by experts in the field of weight loss.\r\n\r\namong the best weight-loss apps we've found this year is [promoted_product_link]. with [promoted_product_name] you get real human coaching and personalized meal plans - touches that set the app apart from the competition. there's exercise tracking and food tracking with access to an extensive food database managed by nutritionists.\r\n\r\nplus, since you're a dietspotlight reader, you can gain access to a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"ab slim review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"ab-slim-review","to_ping":"","pinged":"","post_modified":"2023-03-28 04:25:32","post_modified_gmt":"2023-03-28 08:25:32","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=64352","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"52","filter":"raw"}},{"product":{"id":753,"post_author":"29","post_date":"2008-08-20 15:28:37","post_date_gmt":"2008-08-20 20:28:37","post_content":"in the diet industry, don\u2019t mistake marketing for effectiveness. this is especially important with books, so we took a close look at body for life. we considered the details, side effects, clinical research, and customer service. we found thousands of reviews and read through tons. then, we summarized it all to give you the bottom line.\r\n
what is body for life?<\/h2>\r\nbody for life (bfl) is a plan that allows the users to follow a 12-week dietary plan, full of nutrition and exercise. it is also a term given to the competition held annually based on body transformation. body for life exercise plan mainly uses the ideology practiced in bodybuilding. the program also supports other industries, including gyms, personal trainers, and nutritionists.\r\n\r\nthe body for life (bfl) program is centered around a dietary approach characterized by a low-fat, high-protein regimen. originating from the innovative mind of bill phillips, a former competitive bodybuilder and the erstwhile proprietor of eas, a prominent nutritional supplement manufacturer, the program has garnered attention from medical professionals. assessments of its efficacy are generally positive, although some acknowledge the challenges associated with adherence. while some critics categorize it as a fad diet, it's important to note that such criticisms are not unanimous, and the program has found supporters within the health and fitness community.\r\n\r\nthe body for life is available in hardback, paperback, kindle, and audio cd. before learning more about this plan, let\u2019s take a quick look at the research surrounding this plan:\r\n\r\n \t- perspectives on psychological science<\/a>:\u00a0<\/em>decreasing calories alone may not actually lead to weight loss.<\/li>\r\n \t
- international journal of preventative medicine<\/a>:\u00a0<\/em>a calorie-shifting diet may be more effective than a calorie-restricting diet.<\/li>\r\n \t
- journal of research in medical sciences<\/em><\/a>: consuming fewer calories helps maintain weight loss.<\/li>\r\n<\/ul>\r\n
how did body for life start?<\/h2>\r\nwilliam nathaniel \"bill\" phillips, the man behind \"body for life,\" is also the author of eating for life and a muscle media magazine founder. additionally, he's been the former ceo of eas, which is a performance nutrition supplement 2022足球世界杯德国队分组
.\r\n\r\nphillips was into bodybuilding until he moved back to colorado to study exercise physiology and sports nutrition. he began to work with doctors and research scientists to create nutrition products that could eventually help fitness enthusiasts get better results from their workouts.\r\n\r\nbody for life bill phillips sold his majority of the eas's share to north castle partners in 1999 to concentrate on his passion for writing about nutrition products, exercises, bodybuilding, etc.\r\n\r\nbill phillips got into bodybuilding in 1982. body for life: 12 weeks to mental and physical strength, hit the bookstore in 1999, remained new york bestseller for seven years, with a sale of more than 4 million copies worldwide in 20 different languages. usa today named the book among the top 15 bestselling books in 2004.\r\n\r\nbill phillips currently have a fitness app. additionally, he sells a line of nutritional products and supplements under right nutrition, inc. and right nutraceuticals, inc. right nutrition has a better business bureau rating of \"d+\".\r\n
products available from pillips<\/h3>\r\n\r\n \t- right (meal replacement)<\/li>\r\n \t
- power up (pre-workout)<\/li>\r\n \t
- strongevity rx (build muscle)<\/li>\r\n \t
- gh10x (burn fat)<\/li>\r\n \t
- eating for life book<\/li>\r\n \t
- transformation book<\/li>\r\n \t
- bill's choice fitbiotic +<\/li>\r\n \t
- bill phillips transformation camp<\/li>\r\n<\/ul>\r\n
customer service contact information<\/h2>\r\n\r\n \t- right nutrition, inc. 221 corporate circle, suite k golden, co 80401<\/li>\r\n \t
- contact form: https:\/\/eatingright.com\/pages\/contact-customer-service<\/li>\r\n \t
- email: helpdesk@transformation.com<\/li>\r\n \t
- on their website, their office address is listed as follows:\r\nright nutrition\r\n4800 dahlia st, f-2\r\ndenver, colorado 80210<\/li>\r\n<\/ul>\r\nthey have a better business bureau (bbb<\/a>) file, but it has no rating.\r\n
return policy<\/h2>\r\nif you would like to return an unopened product for any reason, they can either issue a refund to your method of payment, or apply an in-store credit to your account that you can use towards a future purchase. the refund issued or in-store credit applied is for the price of the product only and does not include any shipping fees charged for delivery. if the product is opened they can only apply an in-store credit to your account.\r\n\r\nif the item you\u2019d like to return was ordered more than 30 days ago, or if the item was purchased using in-store credit as part of a previous exchange, or if the item was received as part of a previous exchange they cannot accept the return or issue a refund for any reason.\r\n
body for life claims<\/h2>\r\nthe plan claims to help many users to burn their body fat, get lean, and build their muscles. the body for life program enables users to increase and utilize strength in living a healthy life.\r\n\r\nthe founder, bill phillips, promises that the 84 day body for life diet plan can get you \"the best body that you desire.\"\r\n\r\nbody for life makes a lot of claims \u2013 but will this book deliver on these promises?\r\n
does body for life work?<\/h2>\r\nthe best formula for weight loss combines two essential and proven elements:\r\n\r\n \t- intake fewer calories<\/li>\r\n \t
- burn more calories<\/li>\r\n<\/ul>\r\nthis strategy of getting lean muscles is the critical formula mentioned in the body for life book. the program asks its reader to closely follow this formula if you want to shed extra weight and get the body you want.\r\n\r\nthe founder of body for life exercise plan claims that eating small meals a day, lean protein, vegetables, and essential fats will lead you to the path of success. however, dr. melinda ratini<\/a>, a webmd medical reviewer, tells a different side of things. \"you may see some quick results following the body for life <\/em>program. but if you don't want to commit to fitting six small meals into your day, it could be tough to follow. the intense workouts six days a week may also be too much for many people.\"\r\n
how does body for life work?<\/h2>\r\nthe body for life program is designed in a way where foods and exercises have equal importance. exercise plays a vital role in this weight-loss program. workouts in cycling, swimming, or any cardio exercises help to burn fat, in turn, delivering weight loss.\r\n\r\nthere are four steps that you need to follow with the program.\r\n
3 sessions of cardio per week<\/h3>\r\nbfl brings you a 20-minute aerobic solution, which is a high-intensity interval training. hiit is a popular method of exercising but can be extremely difficult to follow.\r\n
3 weight training sessions per week<\/h3>\r\nweightlifting exercises are to help you build lean muscle. forty-five minutes of this exercise alternating between upper body and lower body will add strength to your body \u2013 or so it's claimed.\r\n
brief, intense workouts<\/h3>\r\nbfl program plans an exercise session of 4 hours per week. the body for life workout routine helps you with intensity index to get the best and effective workout.\r\n
1 free day every week<\/h3>\r\ntoo much fatigue can be bad for your health. after a planned, intense workout session, a body needs to rest.\r\n
body for life benefits and results<\/h2>\r\nother than the 2022足球世界杯德国队分组
's claims and promises, there are numerous benefits of working out and eating right. let's face it; this is what the book is all about.\r\n\r\naccording to cshpm<\/em><\/a>, exercise -\r\n\r\n \t- helps improve the life span<\/li>\r\n \t
- delay onset of certain diseases and conditions<\/li>\r\n \t
- improve health<\/li>\r\n \t
- improved mental health<\/li>\r\n<\/ul>\r\na study published by cmja<\/em><\/a> mentions that \"there is incontrovertible evidence that regular physical activity contributes to the primary and secondary prevention of several chronic health risks...there appears to be a graded linear relation between the volume of physical activity and health status, such that the most physically active people are at the lowest risk.\"\r\n
diet plan<\/h3>\r\n\r\n \t- a diet plan helps to increase your metabolism rate<\/li>\r\n \t
- diet plans can help shed extra weight, according to\u00a0healthcare<\/a>.<\/em><\/li>\r\n \t
- a good diet plan improves mental health and keeps you happy and relaxed<\/li>\r\n \t
- a dietary program enables you to avoid unhealthy foods<\/li>\r\n<\/ul>\r\nresearch published in the\u00a0international journal of behavioral nutrition and physical activity<\/a>\u00a0<\/em>found that \"meal planning was associated with a healthier diet and less obesity.\"\r\n
details on body for life and weight loss<\/h2>\r\nthe idea behind body for life is simple but can be hard to follow through. of course, if you poke around online, you'll find a bevy of scientific studies on exercise and dieting \u2013 this makes it difficult to search for \"proof\" that the book works.\r\n\r\nbased on some of the user reviews we've read, both sexes have seen some success using the book. however, most mention the importance of following through. this is not a \"quick fix,\" rather a long-term guide and program that customers need to stick to. and this is where it becomes murky.\r\n\r\naccording to the author, some professional athletes, including mike piazza, john elway, and karl malone, have followed the plan to boost up their performance. but these are trained athletes and not everyday customers looking to lose some weight.\r\n\r\naccording to the\u00a0journal of human kinetics<\/em><\/a>, bodybuilders usually find more success with less weight-loss during competition periods, meaning weight-loss may not be a big priority to these athletes. however, research published in\u00a0sports<\/a>\u00a0<\/em>noted that there may be some benefits to losing weight while maintaining or increasing lean muscle mass.\r\nthe science behind body for life<\/h2>\r\nthere's no need to test body for life clinically. it is a diet and exercise program that promotes healthy eating and movement. if followed, it will likely result in weight-loss. the trouble lies in difficulty and commitment. the reader has to stick with the plan, and, from the information we've collected, the book suggests ample time in the gym, which may not be ideal for everyone. at dietspotlight, we like strong support, and we have that with plans like this.\r\n
how to use body for life<\/h2>\r\nbody for life challenge allows its users to follow a diet plan with a series of workouts to get the results they want. body for life suggests its users eat six meals a day. two meals should include vegetables, and you should consume at least ten glasses of water. the book urges dieters to add unsaturated oil each day in your meal and to eat salmon three times per week. body for life recipes can also include nutrition shakes to increase results. this makes it even harder to tell if the program will work since some nutrition shakes contain unhealthy ingredients.\r\n
body for life diet<\/h3>\r\nthe diet is split into protein and carbs in the ratio of 40-50%. your meals in a day must include lean-protein rich food, whole-grain carbohydrates, a portion of vegetables, and lots of water. your body for life food list can consist of:\r\n\r\n \t- bread<\/li>\r\n \t
- lean meat<\/li>\r\n \t
- potatoes<\/li>\r\n<\/ul>\r\nadd a \"free day\" to your week to eat your choice's food - but in a controlled amount. skip any processed or sugary food like cake, candies, chips, soda, cookies, and other fat dairy products.\r\n
body for life workout<\/h3>\r\nworkouts play an equally important role as the diet plan when it comes to this program. you must divide your weight training sessions for both upper and lower body, alternatively to get the desired results. this enables your muscles to recover before your next session starts.\r\n\r\nthere are no specific exercise patterns, resting periods, or suggestions for weights. some of the exercises can include a barbell, dumbbells, cable machine, and smith machine. you should also choose two activities for each group of your muscle. these exercises should be done in repetition with the same intensity for the result you desire.\r\n\r\nupper body workouts you could do:\r\n\r\n \t- bench press, incline fly, and pec-deck for the chest<\/li>\r\n \t
- dumbbell pullover, pull-down, and bent-over row for the upper back<\/li>\r\n \t
- lateral raise, shoulder press, and upright row for shoulders<\/li>\r\n \t
- bench dip, push-down, and triceps kickback for rear arms<\/li>\r\n \t
- hammer curl, biceps curl, and concentration curl for front arms<\/li>\r\n<\/ul>\r\nlower body workouts you could do:\r\n
\r\n \t- leg extension, squat, and leg press for front legs<\/li>\r\n \t
- seated calf raises and standing calf raise for calves<\/li>\r\n \t
- glute-ham raise, leg curl, lunge for rear legs<\/li>\r\n \t
- leg raise, reverse crunch, and crunch for abs<\/li>\r\n<\/ul>\r\n
body for life app<\/h2>\r\nyou must know how your work out sessions are going daily. you can use the body for life app to keep track of your daily progress. body for life workout app helps you plan not only your workouts but also keep the record of body fat and weight measurement.\r\n
potential body for life side effects<\/h2>\r\ntoo much of anything can be bad for you \u2013 isn't that how the saying goes? although body for life seems like it would be without side effects, you may want to brace yourself according to our research.\r\n\r\naccording to sports health<\/em><\/a>, getting carried away with exercise can cause \"overtraining syndrome,\" with side effects like:\r\n\r\n \t- dehydration<\/li>\r\n \t
- excessive thirst<\/li>\r\n \t
- drowsiness<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- irritability<\/li>\r\n \t
- inability to concentrate<\/li>\r\n \t
- weakened immune system<\/li>\r\n<\/ul>\r\n
high-intensity interval training<\/h3>\r\nalthough this method of exercise is known to work, it can also be grueling. many experts have touched on hiit's side effects and warn you that you need to be in good health to do this training regularly.\r\n
body for life product warnings<\/h2>\r\nshedding off extra body weight can help you to prevent high blood pressure, regardless of your diet. however, it would be best if you kept checking the level of your cholesterol, amount of salt, and fat in your dietary plan.\r\n\r\nthis diet program calls for a higher protein intake than others. if you have a diagnosis of any health condition, you should consult your dietitian or doctor. it would help if you made sure that the workout won't affect you in other ways.\r\n\r\nthis program is not for women who are pregnant or children.\r\n
body for life alternatives<\/h2>\r\nfor those who are not satisfied with body for life, there are many other options available on the market that they can choose from.\r\n
fit for life<\/h3>\r\nfit for life<\/a> is a lifestyle and dietary book, written by american writers marilyn diamond and harvey diamond. the book mainly follows the concept of orthopathy for weight loss.\r\nburn the fat feed the muscle<\/h3>\r\nburn the fat feed the muscle was written by tom venuto and claims to provide its reader with a program that enables them to lose weight and build body muscle within 30 days.\r\n
the bulletproof diet<\/h3>\r\nthis diet focuses on the quality of the foods you eat, rather than quantity. the bulletproof diet author focuses on counting calories so much as the types of foods to eat that will keep you lean, muscular, and full of energy.\r\n\r\nother alternatives:\r\n\r\n \t- mediterranean diet<\/li>\r\n \t
- ketosis diet<\/li>\r\n<\/ul>\r\n
the bottom line on body for life<\/h2>\r\nhave we already started to read body for life? well, we love the idea of working out and eating right, but we have some reservations about the program. there are far too many readers who claim the commitment is just too much for them. then, there is the time you\u2019re expected to spend in the gym. this one may not be for busy people.\r\n\r\nbody for life cons:\r\n\r\n \t- could be too hard to follow for some<\/li>\r\n \t
- potential for unwanted side effects<\/li>\r\n<\/ul>\r\nif you want to get the most out of a diet and exercise program, we suggest choosing one that is both clinically-tested and personalized to meet your individual needs.\r\n\r\namong the best weight-loss programs we\u2019ve seen this year is one called [promoted_product_link]. the program includes personalized meal plans, exercise tracking, human coaching, and more. plus, the entire system is available through their easy-to-use app, which we love.\r\n\r\nplus, the 2022足球世界杯德国队分组
is offering dietspotlight readers a [promoted_product_offer_link] of [promoted_product_name], which is a great sign.","post_title":"body for life review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"body-for-life-review","to_ping":"","pinged":"","post_modified":"2023-12-29 10:28:09","post_modified_gmt":"2023-12-29 15:28:09","post_content_filtered":"","post_parent":0,"guid":"http:\/\/bodyforlifereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"33","filter":"raw"}},{"product":{"id":6502,"post_author":"29","post_date":"2010-02-18 17:24:41","post_date_gmt":"2010-02-18 22:24:41","post_content":"why is it that so few diet products are backed by science? we took a look at animal pak to see if it was one of the good ones. we dug into the ingredients, side effects, customer service, and clinical research. then, we read through hundreds of reviews to see what users think. finally, we condensed it all to give you the bottom line.\r\n
what is animal pak?<\/h2>\r\n\r\n\r\nto start, animal pak is a multivitamin system designed for athletes. most of the ingredients are similar to other products in the same category, but there is an amino acid complex, liver detox complex, protein complex, performance complex, antioxidant complex, digestive enzyme and absorption complex, energy and focus complex.\r\n\r\n \t- amino acids<\/em><\/a>\u00a0- l-arginine is an amino. it's important for the body to build protein and to create muscle.<\/li>\r\n \t
- nccih<\/a>\u00a0- grape seed extract may have some heart benefits, but there are a \"few well-controlled studies of people using grape seed extract for health conditions.\"<\/li>\r\n \t
- obesity reviews<\/em><\/a>\u00a0- alpha-lipoic acid has been shown in both animal and human studies to promote weight loss, though in humans, you need upwards of 1800mg a day.<\/li>\r\n<\/ul>\r\nother ingredients include:\r\n
\r\n \t- vitamin a<\/li>\r\n \t
- thiamin<\/li>\r\n \t
- vitamin c<\/li>\r\n \t
- chromium<\/li>\r\n \t
- vitamin d<\/li>\r\n<\/ul>\r\nanimal pak is claimed to help build muscle and increase energy while providing all the nutrients you need. as nice as the claims sound \u2013 we want to know if it works.\r\n\r\nanimal pak powder comes in fruit punch, cherry bomb, and orange crushed flavors.\r\n\r\nother animal products include:\r\n
\r\n \t- animal tnt+ $67.95<\/li>\r\n \t
- animal cuts $43.95<\/li>\r\n \t
- animal omega $36.95<\/li>\r\n \t
- animal creatine chews $32.49<\/li>\r\n \t
- animal stak $43.95<\/li>\r\n \t
- animal juiced aminos $31.95<\/li>\r\n \t
- animal flex $37.95<\/li>\r\n \t
- animal iso whey protein blend $29.95<\/li>\r\n \t
- animal pak powder $49.95<\/li>\r\n \t
- animal test $74.95<\/li>\r\n \t
- animal m-stak $43.95<\/li>\r\n \t
- animal pm $39.95<\/li>\r\n \t
- animal cuts powder $43.95<\/li>\r\n \t
- primal preworkout $41.95<\/li>\r\n \t
- animal greens $33.95<\/li>\r\n \t
- animal fury $28.95<\/li>\r\n \t
- animal micronized creatine $29.95<\/li>\r\n \t
- animal meal $68.95<\/li>\r\n \t
- animal power balance $49.95<\/li>\r\n \t
- animal pump $46.95<\/li>\r\n \t
- animal cuts non-stim powder $42.95<\/li>\r\n \t
- animal 100% whey protein $25.95<\/li>\r\n \t
- animal nitro $37.95<\/li>\r\n \t
- animal micronized creatine capsules $69.95<\/li>\r\n \t
- animal immune powder $29.95<\/li>\r\n \t
- animal immune $29.95<\/li>\r\n \t
- animal energy chews $29.95<\/li>\r\n \t
- animal recovery chews $29.95<\/li>\r\n<\/ul>\r\n
how did animal pak start?<\/h2>\r\ncreated by universal nutrition, an american 2022足球世界杯德国队分组
specializing in sports nutrition, animal pak was introduced to the fitness market in august 1983. the supplement was considered the multivitamin supplement of the year from 2005 to 2010 by bodybuilding.com.\r\n\r\nthe product is said to be developed to complement the diet of athletes and bodybuilders. universal nutrition has said that it increased the efficiency of animal pak by introducing it in powder form.\r\n
animal and the better business bureau (bbb)<\/h3>\r\nthough animal has been in business for 42 years, they aren't accredited by the bbb. no customer reviews have been submitted to the organization, but animal has closed a single complaint in the previous three years.\r\n
animal pak claims<\/h2>\r\nanimal pak claims that it contains essential amino acids. the amino acids represent the protein's unitary form; it is composed of chains of amino acids that need to decompose to absorb later.\r\n\r\nanimal pak also claims:\r\n\r\n \t- to build muscle<\/li>\r\n \t
- help recovery<\/li>\r\n \t
- increase strength<\/li>\r\n \t
- increase energy<\/li>\r\n<\/ul>\r\naccording to\u00a0the national institutes of health<\/a>, chromium is well-researched for various benefits \u2013 so we like that. unfortunately, there is no science backing this formula, so it's impossible to tell whether the product lives up to the claims.\r\n\r\nupdate september 2020:\u00a0<\/strong>in response to the covid-19 pandemic, universal nutrition developed the animal immune pak, a supplement pack that supports your immune system. it contains vitamins c and d, calcium, phosphorus, and zinc. there's also an herbal support complex, antioxidant complex, and black pepper extract for better absorption. the herbal complex includes olive leaf extract, ginger root, garlic, and more. the antioxidant complex contains grapeseed extract, alpha-lipoic acid, and more. the 2022足球世界杯德国队分组
does not<\/em> claim that the product will treat or cure covid-19, only contribute to healthy immune systems.\r\n
animal pak ingredients<\/h2>\r\n\r\n\r\nanimal pak's list of ingredients spans farther than the sun and back. we grabbed some of the most important ingredients and components shown in research and compiled a shortlist of each \u2013 with any science that may back it or shoot it down.\r\n
amino acids<\/h3>\r\n20% of the body is made up of protein. amino acids are the building blocks of this protein. amino acids are the links that form the chains that are proteins. for this reason, and given the muscle's protein composition, they are very relevant for those who are training or bodybuilding.\r\n\r\nthe\u00a0journal of the american dietetic association<\/em><\/a>\u00a0wrote that \"based on the currently available literature, grape seed extract appears to significantly lower heart rate, with no effect on lipid or crp levels. larger randomized, double-blinded trials evaluating different dosages of grape seed extract and for longer follow-up durations are needed.\"\r\nchromium<\/h3>\r\nhere is an ingredient that we know has some science backing it. chromium regulates weight loss, muscle gain, heart health, and many others.\r\n\r\nchromium is considered an essential trace element because minimal amounts of this ingredient are essential for human health, according to the national institutes of heath<\/a>.\r\nvitamins a and d<\/h3>\r\nthese two vitamins are considered together because they share a fundamental action in bone protection. good bone health requires a good contribution from both ingredients. the more muscle you put on, the more important that your bone supports it.\r\n\r\nvitamin a in particular is vital to immune function, per the office of dietary supplements<\/a>.\r\ndoes animal pak work?<\/h2>\r\nthere are two types of amino acids (a part of the proteins, which are responsible for building and repairing muscles). taking a branched-chain amino acid supplement can improve stamina and increase the number of fats that the body burns while performing physical exercise.\r\n\r\nbesides, branched-chain amino acids, or bcaas, are known to contribute to muscle mass gain, contribute to post-workout muscle recovery, control fatigue, and improve immunity.\r\n\r\nanimal pak contains herbal ingredients like ginseng, and inositol (vitamin b complex). animal pak still contains antioxidants like lycopene and alpha lipoic acid (ala). antioxidant substances present in animal pak protect the body against damage caused by free radicals.\r\n\r\nthese free radicals are produced when the body undergoes stressful situations, as in physical training. animal pak offers the consumer a complex of digestive enzymes that work in the digestive system.\r\n\r\naccording to reviews, some customers haven't been experiencing the results they want \u2013 which makes us even more disappointed that there isn't any scientific evidence behind the formula.\r\n
animal pak benefits and results<\/h2>\r\nthere are many published benefits surrounding vitamins, minerals, fruit extracts, chromium, ginseng, and more \u2013 the issue is the combination. the manufacturer should utilize its ingredients perfectly and present the world with research behind its formula.\r\n\r\nit's important to point out that the information we found on these ingredients isn't linked in any way to this product or its formula.\r\n
details on animal pak and weight loss<\/h2>\r\n\r\n\r\nanimal pak is a multivitamin claimed to have the most advanced ingredients that bodybuilders need to get the most out of workouts.\r\n\r\neach pak contains more than 50 key ingredients, in addition to a combination of mineral complexes, performance enhancers, vitamins, l-arginine, lipotropic agents, digestive enzymes, and excellent energetics. all these components are said to be added to support a bodybuilder and aid muscle gains.\r\n\r\ndue to increased calorie cut down, athletes need higher nutrients that cause them to lose weight, but the supplement isn't designed for fat or weight loss.\r\n
can animal pak make you fat?<\/h3>\r\neach serving of animal pak contains 5 grams of carbohydrates (1.5 g of dietary fiber) and 5 grams of protein. so, the calories from animal pak are not enough to make a person fat unless he or she extrapolates his diet and consumes more calories throughout the day than the body needs to maintain its metabolism.\r\n\r\nthose who practice physical activity regularly do not have to worry about gaining weight during supplementation. still, those who are sedentary or not on time may see an increase in the scales if they take too many multivitamins.\r\n
how to take animal pak<\/h2>\r\nfollowing the animal pak instructions are key if you want results. while this is something that seems obvious, a problem that often occurs with supplements is that they are not used correctly.\r\n\r\nuniversal nutrition suggests that one pack should be taken in the pre-workout meal. taking one pack of this supplement about 30 minutes after the meal closest to the workout should do the trick, although the packaging shows that athletes can take up to two packs - but it's not necessary.\r\n
potential animal pak side effects<\/h2>\r\nevery supplement has a chance for an adverse reaction, so we dove straight into the side effects of animal pak. with so many ingredients, the chances of running into an adverse reaction increase. \"even vitamins are not without risk. vitamins a and d are fat soluble, therefore they can stick around in our bodies if we consume too much, rather than being excreted in the urine like some other vitamins. this can result in a number of adverse effects, most often [gastrointestinal] gi symptoms,\" shares anthony dugarte, md.\r\n
vitamin a<\/h3>\r\naccording to the\u00a0national institutes of health<\/a>, although vitamin a has some benefits, it can cause several unwanted side effects. these include:\r\n\r\n \t- bleeding from gums or sore mouth<\/li>\r\n \t
- confusion or unusual excitement<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- double vision<\/li>\r\n \t
- headache<\/li>\r\n \t
- vomiting<\/li>\r\n<\/ul>\r\n
thiamine<\/h3>\r\nthiamine (or vitamin b1) is found in foods like cereals, whole grains, meat, nuts, beans, and peas.\r\n\r\n \t- chest pain<\/li>\r\n \t
- shortness of breath<\/li>\r\n \t
- nausea<\/li>\r\n \t
- sweating<\/li>\r\n \t
- mild rash<\/li>\r\n<\/ul>\r\n
grape seed extract<\/h3>\r\nalthough grape seed is thought to be relatively safe, it can cause side effects such as:\r\n\r\n \t- headache<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- nausea<\/li>\r\n<\/ul>\r\n
l-arginine<\/h3>\r\nthe\u00a0journal of sexual medicine<\/em><\/a>\u00a0says that this amino acid is often used for erectile dysfunction.\r\n\r\nside effects of this ingredient may include:\r\n\r\n \t- nausea<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- abdominal pain<\/li>\r\n \t
- bloating<\/li>\r\n \t
- gout<\/li>\r\n \t
- airway inflammation<\/li>\r\n<\/ul>\r\n
animal pak product warnings<\/h2>\r\n\r\n\r\nfirst off, this supplement is not suitable for those who want to lose weight, since its primary function is to aid muscle growth and performance.\r\n\r\nto be 100% safe about health when it comes to choosing a supplement to help muscle gains, it is best to talk to a doctor. only a physician will be able to evaluate an athlete's physical condition and assure with certainty that animal pak safe for them.\r\n\r\nthe supplement's consumption is prohibited for women who are pregnant or in the process of breastfeeding their children. some unpleasant consequences that the product can bring are headaches, stomach pains, and allergic reactions.\r\n
any animal pak lawsuits?<\/h2>\r\nwe love to see companies free from lawsuits with squeaky clean reputations - but unfortunately, that's not always the case. a state judgment was released in december 2016 in which the state government approved a settlement for a lawsuit filed in march 2016,\u00a0top class actions<\/a>\u00a0reports.\r\n\r\naccording to\u00a0truth in advertising<\/a>, the lawsuit claimed that animal pak (made by universal nutrition) claims that the products are made in the us - but they contain foreign ingredients.\r\n\r\nbecause of the suit, the 2022足球世界杯德国队分组
removed labels \"proudly made in the us\" the court ordered the firm to refund up to $20 to customers who purchased the product.\r\n\r\n\"according to the settlement agreement, class members with proof of purchase may receive a refund of up to $20. if the total payments to class members amount to less than $125,000, the amount left in the settlement fund will be distributed to a charitable organization.\r\n\r\nthe 2022足球世界杯德国队分组
also confirmed that it has removed \"made proudly in the usa\" claims from the product labels.\"\r\nanimal pak cost<\/h2>\r\nthe price is variable from one country to another. the price on the official website is listed as $32.50 for 30 packs. you can also purchase larger amounts at $39.95 for 44 servings. there are promotions out there, and the 2022足球世界杯德国队分组
does offer a 100% money-back guarantee \u2013 which is something positive. animal pak powder sells for $49.95 for 30 servings.\r\n
where to buy animal pak<\/h2>\r\nseveral purchasing modes can be used to purchase animal pak, such as their official website, retail stores, online stores, and 2022足球世界杯德国队分组
sales partners. many bodybuilding websites also sell products of universal nutrition.\r\n\r\n \t- bodybuilding.com<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- allstarhealth.com<\/li>\r\n \t
- amazon<\/li>\r\n<\/ul>\r\n
promotional offers<\/h3>\r\nnumerous packages and offers are typically offered either by universal nutrition or bodybuilding websites such as bodybuilding.com. these are usually based on \"buy one get one free\" type of deals. other products are generally sold at some discount, on and off, throughout the year.\r\n\r\nupdate september 2020:\u00a0<\/strong>us residents on the frontlines battling the covid-19 pandemic - first responders and other medical personnel - can request a\u00a0free 30-day supply of the new animal immune pak, while supplies last. as of december 2020, this service has been discontinued.\r\nanimal pak complaints<\/h2>\r\n\r\n\r\ndifferent bodybuilders report several issues related to animal pak. the most common problem experienced is animal pak packaging. the product is packed in pills form, and the athlete must take around 11 pills simultaneously to complete his nutritional requirement.\r\n\r\nupdate: universal nutrition now makes animal pak available in powder form in response to these complaints<\/strong>.\r\n\r\nsimilarly, athletes also complained that sometimes the pack has fewer pills than indicated on the label.\r\n\r\nif a supplement requires you to take so many capsules in one dose \u2013 it may be time to find a product that's easier to handle.\r\nanimal pak alternatives<\/h2>\r\nwhenever there's a supplement promising many benefits, there will always be an alternative close by. with the cost being higher than some customers want to spend, potential side effects, and lawsuits against the 2022足球世界杯德国队分组
\u2013 some dieters might want to broaden their options.\r\n\r\nsome animal pak alternatives are:\r\n\r\n \t- c9-t11<\/li>\r\n \t
- biocore muscle<\/li>\r\n \t
- muscle milk<\/li>\r\n \t
- ripped muscle x<\/li>\r\n<\/ul>\r\n
the bottom line on animal pak<\/h2>\r\nare we racing out for animal pak multivitamins? well, the formula is far superior to traditional vitamins, but there\u2019s a little too much in there for the average dieter. that\u2019s not to say the body won\u2019t use it for what it\u2019s designed, just not to the extent the athlete\u2019s body will.\r\n\r\n \t- too expensive for some<\/li>\r\n \t
- potential side effects<\/li>\r\n \t
- so. many. pills.<\/li>\r\n \t
- no research on the formula<\/li>\r\n \t
- lawsuits, settlements, false advertising \u2013 oh my<\/li>\r\n<\/ul>\r\nif you want to add a multivitamin as support during muscle-building, that\u2019s a good idea. but, we also believe in changing up how you eat and keeping meals vibrant to promote overall health.\r\n\r\namong the best products we\u2019ve seen this year is [promoted_product_link]. the app provides users with personalized meal plans, human coaching, food and exercise tracking and an extensive database of foods managed by nutritionists. you get the best of both worlds - custom journey and simple-to-use app.\r\n\r\nplus, the makers of [promoted_product_name] are so confident you'll see results, that they're offering a [promoted_product_offer_link], which is a great sign.","post_title":"animal pak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-pak-review","to_ping":"","pinged":"","post_modified":"2023-09-23 23:19:11","post_modified_gmt":"2023-09-24 03:19:11","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalpakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"71","filter":"raw"}}],"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false},"yoast_head":"\n
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opinions.","og_url":"\/\/www.digitopmedia.com\/biguerlai-tea-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2010-02-17t23:19:01+00:00","article_modified_time":"2023-12-18t12:59:02+00:00","og_image":[{"width":376,"height":376,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/biguerlai-tea-product-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/biguerlai-tea-review\/","url":"\/\/www.digitopmedia.com\/biguerlai-tea-review\/","name":"biguerlai tea review | can you brew away the 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review"}]},{"@type":"website","@id":"\/\/www.digitopmedia.com\/#website","url":"\/\/www.digitopmedia.com\/","name":"dietspotlight","description":"diet reviews at a glance","potentialaction":[{"@type":"searchaction","target":{"@type":"entrypoint","urltemplate":"\/\/www.digitopmedia.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inlanguage":"en-us"},{"@type":"person","@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704","name":"summer banks fns, spt","description":"summer banks has researched over 5000 weight-loss programs, pills, shakes and diet plans. previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at stanford university.","sameas":["https:\/\/www.facebook.com\/internetwriter","https:\/\/twitter.com\/k33nwah"]}]}},"_links":{"self":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/6234"}],"collection":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/comments?post=6234"}],"version-history":[{"count":0,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/6234\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media\/53010"}],"wp:attachment":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media?parent=6234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/categories?post=6234"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/tags?post=6234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\r\n- \r\n \t
- the official website<\/li>\r\n \t
- amazon<\/li>\r\n \t
- walmart<\/li>\r\n \t
- target<\/li>\r\n \t
- vitacost<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- kroger<\/li>\r\n \t
- iherb<\/li>\r\n \t
- lucky vitamin<\/li>\r\n \t
- fresh direct<\/li>\r\n<\/ul>\r\n
pros and cons<\/h2>\r\n
pros<\/h3>\r\n
- \r\n \t
- long-term 2022足球世界杯德国队分组 <\/li>\r\n \t
- can boost vitality<\/li>\r\n \t
- helps dispose of toxins<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n
- \r\n \t
- no research to prove it works<\/li>\r\n \t
- bad taste reviews<\/li>\r\n<\/ul>\r\n
the bottom line on yogi detox tea<\/h2>\r\nyogi detox tea is a drink created to help promote wellness through detoxification. there's research supporting some of the ingredients and there are customer reviews on both sides of the fence.\r\n\r\nhowever, research doesn't fully support all the ingredients, not specifically the tea, as a long-term solution. when considering weight management, long-term solutions are essential to success. if you have your diet and exercise lined up, now it's time to focus on your support system.\r\n\r\namong the best products we've seen this year is called [promoted_product_link]. the program was created by doctors who wanted to see men and women reach their weight-loss goals and maintain the weight-loss through healthy lifestyle changes. you get human coaching, custom meal plans, expert advice and more. plus, it's a clinically-proven means of losing weight.\r\n\r\nalso, the 2022足球世界杯德国队分组 supporting [promoted_product_name] is so confident in their program, they're offering a [promoted_product_offer_link] to dietspotlight readers.","post_title":"yogi detox tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"yogi-detox-review","to_ping":"","pinged":"","post_modified":"2023-03-13 17:43:29","post_modified_gmt":"2023-03-13 21:43:29","post_content_filtered":"","post_parent":0,"guid":"http:\/\/yogidetoxreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"117","filter":"raw"}},{"product":{"id":64352,"post_author":"29","post_date":"2016-05-18 11:20:24","post_date_gmt":"2016-05-18 15:20:24","post_content":"you may be surprised by what i say in this ab slim review. we dug deep and conducted a thorough investigation, examining the side effects, ingredients, clinical research, and level of customer service. we additionally focused on all sorts of user comments and feedback that\u2019s posted on the internet. at this point, we summarized and condensed to give you the information you need.\r\n
what is ab slim?<\/h2>\r\nfirst off, ab slim<\/a> claims to reduce food cravings and promote weight reduction. ingredients are rhizoma atractylodis macrocephalae, cassia seed, licorice, dried ginger, and ginseng.\u00a0 it is best taken once daily, 30 minutes before lunch (with a large glass of water). the blister pack makes it easy to use on-the-go.\r\n\r\nit\u2019s unclear when ab slim first hit the market. this weight-loss product is available online and marketed at women, although men can use it. there's no special diet or exercise plan mentioned with the supplement. furthermore, it contains some natural ingredients and seems affordable, but read on to see what research says about the ingredients in ab slim.\r\n
- \r\n \t
- scientific reports<\/em><\/a> - \"accumulating evidence suggests the anti-inflammatory and anti-obesity activities of\u00a0rhizoma atractylodis macrocephalae.\"<\/i><\/li>\r\n \t
- molecules<\/em><\/a> - cassia seed offers some strong antioxidant properties, making it the center of research into functional foods and health. we found nothing about weight loss.<\/li>\r\n \t
- critical reviews in food science and nutrition<\/em><\/a> - there's even research showing that ginger can help with weight loss, which surprised us. so, ab slim does come with some potentially useful ingredients.<\/li>\r\n<\/ul>\r\n
ab slim side effects<\/h2>\r\nthe first concern was the presence of ab slim side effects; based on comments. according to our research editor, \u201csome customers have mentioned adverse reactions. this diet pill can cause increased heart rate, jitteriness, headache, nausea, and\/or upset stomach.\u201d\r\n\r\n\u201cmakes my heart race like crazy. that\u2019s never a good thing,\u201d stated a customer.\r\n\r\n\"made me feel like my head was spinning,\" said another.\r\n\r\nthen again, not all users experienced side effects. one person stated, \u201ccan\u2019t tell if it\u2019s working or not. no bad reactions, though.\u201d\r\n\r\n\u201cseems to give me an energy boost. not bad so far,\u201d reported a consumer.\r\n
ineffective ingredients<\/h2>\r\nthe ineffectiveness of ab slim ingredients had customers posting discouraging reviews. one person mentioned, \u201cdoes not help with fat loss. trust me. been on this for three weeks now.\u201d\r\n\r\n\"i'm not sure what's in it, but it doesn't help me lose weight,\" stated a dieter.\r\n\r\n\u201ci think it curbs my cravings for sweets. seems to help anyway,\u201d commented a customer.\r\n\r\n\u201ci like that ab slim is natural. also, it seems to help me stay energized,\u201d revealed another person.\r\n\r\nthe extensive research we\u2019ve done has shown if there is a particular aspect of a diet supplement that\u2019s problematic, like ineffective ingredients, the odds of long-term success are not very good. it means if ab slim does cause adverse effects in many people, this could be a deal-breaker.\r\n
the science<\/h2>\r\nwe at dietspotlight prefer to see some real science that backs up the diet product\u2019s weight-loss claims. unfortunately, no documented research supports ab slim, and it\u2019s ingredients. therefore, with this supplement, we only see a big red flag.\r\n
ab slim and the fda<\/h3>\r\nas of june 2018, ab slim was called out by the food and drug administration<\/a> (fda) for containing hidden drug ingredients. the drugs found in the formula are sibutramine, phenolphthalein, and sildenafil.\r\n
the bottom line - does ab slim work?<\/h2>\r\nnow the moment you\u2019ve been waiting for: the bottom line on ab slim. well, we like that this diet formula is all-natural, and we appreciate that it\u2019s easy to use anywhere. but we have some reservations about this weight-loss product because it\u2019s not supported by any clinical research. furthermore, we\u2019re concerned about the negative customer reviews we found on the web, as well as the side effects some users experience.\r\n\r\nif you're ready to start your weight-loss journey for the last time, we suggest working with a clinically-proven program designed by experts in the field of weight loss.\r\n\r\namong the best weight-loss apps we've found this year is [promoted_product_link]. with [promoted_product_name] you get real human coaching and personalized meal plans - touches that set the app apart from the competition. there's exercise tracking and food tracking with access to an extensive food database managed by nutritionists.\r\n\r\nplus, since you're a dietspotlight reader, you can gain access to a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"ab slim review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"ab-slim-review","to_ping":"","pinged":"","post_modified":"2023-03-28 04:25:32","post_modified_gmt":"2023-03-28 08:25:32","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=64352","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"52","filter":"raw"}},{"product":{"id":753,"post_author":"29","post_date":"2008-08-20 15:28:37","post_date_gmt":"2008-08-20 20:28:37","post_content":"in the diet industry, don\u2019t mistake marketing for effectiveness. this is especially important with books, so we took a close look at body for life. we considered the details, side effects, clinical research, and customer service. we found thousands of reviews and read through tons. then, we summarized it all to give you the bottom line.\r\n
what is body for life?<\/h2>\r\nbody for life (bfl) is a plan that allows the users to follow a 12-week dietary plan, full of nutrition and exercise. it is also a term given to the competition held annually based on body transformation. body for life exercise plan mainly uses the ideology practiced in bodybuilding. the program also supports other industries, including gyms, personal trainers, and nutritionists.\r\n\r\nthe body for life (bfl) program is centered around a dietary approach characterized by a low-fat, high-protein regimen. originating from the innovative mind of bill phillips, a former competitive bodybuilder and the erstwhile proprietor of eas, a prominent nutritional supplement manufacturer, the program has garnered attention from medical professionals. assessments of its efficacy are generally positive, although some acknowledge the challenges associated with adherence. while some critics categorize it as a fad diet, it's important to note that such criticisms are not unanimous, and the program has found supporters within the health and fitness community.\r\n\r\nthe body for life is available in hardback, paperback, kindle, and audio cd. before learning more about this plan, let\u2019s take a quick look at the research surrounding this plan:\r\n
- \r\n \t
- perspectives on psychological science<\/a>:\u00a0<\/em>decreasing calories alone may not actually lead to weight loss.<\/li>\r\n \t
- international journal of preventative medicine<\/a>:\u00a0<\/em>a calorie-shifting diet may be more effective than a calorie-restricting diet.<\/li>\r\n \t
- journal of research in medical sciences<\/em><\/a>: consuming fewer calories helps maintain weight loss.<\/li>\r\n<\/ul>\r\n
how did body for life start?<\/h2>\r\nwilliam nathaniel \"bill\" phillips, the man behind \"body for life,\" is also the author of eating for life and a muscle media magazine founder. additionally, he's been the former ceo of eas, which is a performance nutrition supplement 2022足球世界杯德国队分组 .\r\n\r\nphillips was into bodybuilding until he moved back to colorado to study exercise physiology and sports nutrition. he began to work with doctors and research scientists to create nutrition products that could eventually help fitness enthusiasts get better results from their workouts.\r\n\r\nbody for life bill phillips sold his majority of the eas's share to north castle partners in 1999 to concentrate on his passion for writing about nutrition products, exercises, bodybuilding, etc.\r\n\r\nbill phillips got into bodybuilding in 1982. body for life: 12 weeks to mental and physical strength, hit the bookstore in 1999, remained new york bestseller for seven years, with a sale of more than 4 million copies worldwide in 20 different languages. usa today named the book among the top 15 bestselling books in 2004.\r\n\r\nbill phillips currently have a fitness app. additionally, he sells a line of nutritional products and supplements under right nutrition, inc. and right nutraceuticals, inc. right nutrition has a better business bureau rating of \"d+\".\r\n
products available from pillips<\/h3>\r\n
- \r\n \t
- right (meal replacement)<\/li>\r\n \t
- power up (pre-workout)<\/li>\r\n \t
- strongevity rx (build muscle)<\/li>\r\n \t
- gh10x (burn fat)<\/li>\r\n \t
- eating for life book<\/li>\r\n \t
- transformation book<\/li>\r\n \t
- bill's choice fitbiotic +<\/li>\r\n \t
- bill phillips transformation camp<\/li>\r\n<\/ul>\r\n
customer service contact information<\/h2>\r\n
- \r\n \t
- right nutrition, inc. 221 corporate circle, suite k golden, co 80401<\/li>\r\n \t
- contact form: https:\/\/eatingright.com\/pages\/contact-customer-service<\/li>\r\n \t
- email: helpdesk@transformation.com<\/li>\r\n \t
- on their website, their office address is listed as follows:\r\nright nutrition\r\n4800 dahlia st, f-2\r\ndenver, colorado 80210<\/li>\r\n<\/ul>\r\nthey have a better business bureau (bbb<\/a>) file, but it has no rating.\r\n
return policy<\/h2>\r\nif you would like to return an unopened product for any reason, they can either issue a refund to your method of payment, or apply an in-store credit to your account that you can use towards a future purchase. the refund issued or in-store credit applied is for the price of the product only and does not include any shipping fees charged for delivery. if the product is opened they can only apply an in-store credit to your account.\r\n\r\nif the item you\u2019d like to return was ordered more than 30 days ago, or if the item was purchased using in-store credit as part of a previous exchange, or if the item was received as part of a previous exchange they cannot accept the return or issue a refund for any reason.\r\n
body for life claims<\/h2>\r\nthe plan claims to help many users to burn their body fat, get lean, and build their muscles. the body for life program enables users to increase and utilize strength in living a healthy life.\r\n\r\nthe founder, bill phillips, promises that the 84 day body for life diet plan can get you \"the best body that you desire.\"\r\n\r\nbody for life makes a lot of claims \u2013 but will this book deliver on these promises?\r\n
does body for life work?<\/h2>\r\nthe best formula for weight loss combines two essential and proven elements:\r\n
- \r\n \t
- intake fewer calories<\/li>\r\n \t
- burn more calories<\/li>\r\n<\/ul>\r\nthis strategy of getting lean muscles is the critical formula mentioned in the body for life book. the program asks its reader to closely follow this formula if you want to shed extra weight and get the body you want.\r\n\r\nthe founder of body for life exercise plan claims that eating small meals a day, lean protein, vegetables, and essential fats will lead you to the path of success. however, dr. melinda ratini<\/a>, a webmd medical reviewer, tells a different side of things. \"you may see some quick results following the body for life <\/em>program. but if you don't want to commit to fitting six small meals into your day, it could be tough to follow. the intense workouts six days a week may also be too much for many people.\"\r\n
how does body for life work?<\/h2>\r\nthe body for life program is designed in a way where foods and exercises have equal importance. exercise plays a vital role in this weight-loss program. workouts in cycling, swimming, or any cardio exercises help to burn fat, in turn, delivering weight loss.\r\n\r\nthere are four steps that you need to follow with the program.\r\n
3 sessions of cardio per week<\/h3>\r\nbfl brings you a 20-minute aerobic solution, which is a high-intensity interval training. hiit is a popular method of exercising but can be extremely difficult to follow.\r\n
3 weight training sessions per week<\/h3>\r\nweightlifting exercises are to help you build lean muscle. forty-five minutes of this exercise alternating between upper body and lower body will add strength to your body \u2013 or so it's claimed.\r\n
brief, intense workouts<\/h3>\r\nbfl program plans an exercise session of 4 hours per week. the body for life workout routine helps you with intensity index to get the best and effective workout.\r\n
1 free day every week<\/h3>\r\ntoo much fatigue can be bad for your health. after a planned, intense workout session, a body needs to rest.\r\n
body for life benefits and results<\/h2>\r\nother than the 2022足球世界杯德国队分组 's claims and promises, there are numerous benefits of working out and eating right. let's face it; this is what the book is all about.\r\n\r\naccording to cshpm<\/em><\/a>, exercise -\r\n
- \r\n \t
- helps improve the life span<\/li>\r\n \t
- delay onset of certain diseases and conditions<\/li>\r\n \t
- improve health<\/li>\r\n \t
- improved mental health<\/li>\r\n<\/ul>\r\na study published by cmja<\/em><\/a> mentions that \"there is incontrovertible evidence that regular physical activity contributes to the primary and secondary prevention of several chronic health risks...there appears to be a graded linear relation between the volume of physical activity and health status, such that the most physically active people are at the lowest risk.\"\r\n
diet plan<\/h3>\r\n
- \r\n \t
- a diet plan helps to increase your metabolism rate<\/li>\r\n \t
- diet plans can help shed extra weight, according to\u00a0healthcare<\/a>.<\/em><\/li>\r\n \t
- a good diet plan improves mental health and keeps you happy and relaxed<\/li>\r\n \t
- a dietary program enables you to avoid unhealthy foods<\/li>\r\n<\/ul>\r\nresearch published in the\u00a0international journal of behavioral nutrition and physical activity<\/a>\u00a0<\/em>found that \"meal planning was associated with a healthier diet and less obesity.\"\r\n
details on body for life and weight loss<\/h2>\r\nthe idea behind body for life is simple but can be hard to follow through. of course, if you poke around online, you'll find a bevy of scientific studies on exercise and dieting \u2013 this makes it difficult to search for \"proof\" that the book works.\r\n\r\nbased on some of the user reviews we've read, both sexes have seen some success using the book. however, most mention the importance of following through. this is not a \"quick fix,\" rather a long-term guide and program that customers need to stick to. and this is where it becomes murky.\r\n\r\naccording to the author, some professional athletes, including mike piazza, john elway, and karl malone, have followed the plan to boost up their performance. but these are trained athletes and not everyday customers looking to lose some weight.\r\n\r\naccording to the\u00a0journal of human kinetics<\/em><\/a>, bodybuilders usually find more success with less weight-loss during competition periods, meaning weight-loss may not be a big priority to these athletes. however, research published in\u00a0sports<\/a>\u00a0<\/em>noted that there may be some benefits to losing weight while maintaining or increasing lean muscle mass.\r\n
the science behind body for life<\/h2>\r\nthere's no need to test body for life clinically. it is a diet and exercise program that promotes healthy eating and movement. if followed, it will likely result in weight-loss. the trouble lies in difficulty and commitment. the reader has to stick with the plan, and, from the information we've collected, the book suggests ample time in the gym, which may not be ideal for everyone. at dietspotlight, we like strong support, and we have that with plans like this.\r\n
how to use body for life<\/h2>\r\nbody for life challenge allows its users to follow a diet plan with a series of workouts to get the results they want. body for life suggests its users eat six meals a day. two meals should include vegetables, and you should consume at least ten glasses of water. the book urges dieters to add unsaturated oil each day in your meal and to eat salmon three times per week. body for life recipes can also include nutrition shakes to increase results. this makes it even harder to tell if the program will work since some nutrition shakes contain unhealthy ingredients.\r\n
body for life diet<\/h3>\r\nthe diet is split into protein and carbs in the ratio of 40-50%. your meals in a day must include lean-protein rich food, whole-grain carbohydrates, a portion of vegetables, and lots of water. your body for life food list can consist of:\r\n
- \r\n \t
- bread<\/li>\r\n \t
- lean meat<\/li>\r\n \t
- potatoes<\/li>\r\n<\/ul>\r\nadd a \"free day\" to your week to eat your choice's food - but in a controlled amount. skip any processed or sugary food like cake, candies, chips, soda, cookies, and other fat dairy products.\r\n
body for life workout<\/h3>\r\nworkouts play an equally important role as the diet plan when it comes to this program. you must divide your weight training sessions for both upper and lower body, alternatively to get the desired results. this enables your muscles to recover before your next session starts.\r\n\r\nthere are no specific exercise patterns, resting periods, or suggestions for weights. some of the exercises can include a barbell, dumbbells, cable machine, and smith machine. you should also choose two activities for each group of your muscle. these exercises should be done in repetition with the same intensity for the result you desire.\r\n\r\nupper body workouts you could do:\r\n
- \r\n \t
- bench press, incline fly, and pec-deck for the chest<\/li>\r\n \t
- dumbbell pullover, pull-down, and bent-over row for the upper back<\/li>\r\n \t
- lateral raise, shoulder press, and upright row for shoulders<\/li>\r\n \t
- bench dip, push-down, and triceps kickback for rear arms<\/li>\r\n \t
- hammer curl, biceps curl, and concentration curl for front arms<\/li>\r\n<\/ul>\r\nlower body workouts you could do:\r\n
- \r\n \t
- leg extension, squat, and leg press for front legs<\/li>\r\n \t
- seated calf raises and standing calf raise for calves<\/li>\r\n \t
- glute-ham raise, leg curl, lunge for rear legs<\/li>\r\n \t
- leg raise, reverse crunch, and crunch for abs<\/li>\r\n<\/ul>\r\n
body for life app<\/h2>\r\nyou must know how your work out sessions are going daily. you can use the body for life app to keep track of your daily progress. body for life workout app helps you plan not only your workouts but also keep the record of body fat and weight measurement.\r\n
potential body for life side effects<\/h2>\r\ntoo much of anything can be bad for you \u2013 isn't that how the saying goes? although body for life seems like it would be without side effects, you may want to brace yourself according to our research.\r\n\r\naccording to sports health<\/em><\/a>, getting carried away with exercise can cause \"overtraining syndrome,\" with side effects like:\r\n
- \r\n \t
- dehydration<\/li>\r\n \t
- excessive thirst<\/li>\r\n \t
- drowsiness<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- irritability<\/li>\r\n \t
- inability to concentrate<\/li>\r\n \t
- weakened immune system<\/li>\r\n<\/ul>\r\n
high-intensity interval training<\/h3>\r\nalthough this method of exercise is known to work, it can also be grueling. many experts have touched on hiit's side effects and warn you that you need to be in good health to do this training regularly.\r\n
body for life product warnings<\/h2>\r\nshedding off extra body weight can help you to prevent high blood pressure, regardless of your diet. however, it would be best if you kept checking the level of your cholesterol, amount of salt, and fat in your dietary plan.\r\n\r\nthis diet program calls for a higher protein intake than others. if you have a diagnosis of any health condition, you should consult your dietitian or doctor. it would help if you made sure that the workout won't affect you in other ways.\r\n\r\nthis program is not for women who are pregnant or children.\r\n
body for life alternatives<\/h2>\r\nfor those who are not satisfied with body for life, there are many other options available on the market that they can choose from.\r\n
fit for life<\/h3>\r\nfit for life<\/a> is a lifestyle and dietary book, written by american writers marilyn diamond and harvey diamond. the book mainly follows the concept of orthopathy for weight loss.\r\n
burn the fat feed the muscle<\/h3>\r\nburn the fat feed the muscle was written by tom venuto and claims to provide its reader with a program that enables them to lose weight and build body muscle within 30 days.\r\n
the bulletproof diet<\/h3>\r\nthis diet focuses on the quality of the foods you eat, rather than quantity. the bulletproof diet author focuses on counting calories so much as the types of foods to eat that will keep you lean, muscular, and full of energy.\r\n\r\nother alternatives:\r\n
- \r\n \t
- mediterranean diet<\/li>\r\n \t
- ketosis diet<\/li>\r\n<\/ul>\r\n
the bottom line on body for life<\/h2>\r\nhave we already started to read body for life? well, we love the idea of working out and eating right, but we have some reservations about the program. there are far too many readers who claim the commitment is just too much for them. then, there is the time you\u2019re expected to spend in the gym. this one may not be for busy people.\r\n\r\nbody for life cons:\r\n
- \r\n \t
- could be too hard to follow for some<\/li>\r\n \t
- potential for unwanted side effects<\/li>\r\n<\/ul>\r\nif you want to get the most out of a diet and exercise program, we suggest choosing one that is both clinically-tested and personalized to meet your individual needs.\r\n\r\namong the best weight-loss programs we\u2019ve seen this year is one called [promoted_product_link]. the program includes personalized meal plans, exercise tracking, human coaching, and more. plus, the entire system is available through their easy-to-use app, which we love.\r\n\r\nplus, the 2022足球世界杯德国队分组
is offering dietspotlight readers a [promoted_product_offer_link] of [promoted_product_name], which is a great sign.","post_title":"body for life review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"body-for-life-review","to_ping":"","pinged":"","post_modified":"2023-12-29 10:28:09","post_modified_gmt":"2023-12-29 15:28:09","post_content_filtered":"","post_parent":0,"guid":"http:\/\/bodyforlifereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"33","filter":"raw"}},{"product":{"id":6502,"post_author":"29","post_date":"2010-02-18 17:24:41","post_date_gmt":"2010-02-18 22:24:41","post_content":"why is it that so few diet products are backed by science? we took a look at animal pak to see if it was one of the good ones. we dug into the ingredients, side effects, customer service, and clinical research. then, we read through hundreds of reviews to see what users think. finally, we condensed it all to give you the bottom line.\r\n
what is animal pak?<\/h2>\r\n
\r\n\r\nto start, animal pak is a multivitamin system designed for athletes. most of the ingredients are similar to other products in the same category, but there is an amino acid complex, liver detox complex, protein complex, performance complex, antioxidant complex, digestive enzyme and absorption complex, energy and focus complex.\r\n- \r\n \t
- amino acids<\/em><\/a>\u00a0- l-arginine is an amino. it's important for the body to build protein and to create muscle.<\/li>\r\n \t
- nccih<\/a>\u00a0- grape seed extract may have some heart benefits, but there are a \"few well-controlled studies of people using grape seed extract for health conditions.\"<\/li>\r\n \t
- obesity reviews<\/em><\/a>\u00a0- alpha-lipoic acid has been shown in both animal and human studies to promote weight loss, though in humans, you need upwards of 1800mg a day.<\/li>\r\n<\/ul>\r\nother ingredients include:\r\n
- \r\n \t
- vitamin a<\/li>\r\n \t
- thiamin<\/li>\r\n \t
- vitamin c<\/li>\r\n \t
- chromium<\/li>\r\n \t
- vitamin d<\/li>\r\n<\/ul>\r\nanimal pak is claimed to help build muscle and increase energy while providing all the nutrients you need. as nice as the claims sound \u2013 we want to know if it works.\r\n\r\nanimal pak powder comes in fruit punch, cherry bomb, and orange crushed flavors.\r\n\r\nother animal products include:\r\n
- \r\n \t
- animal tnt+ $67.95<\/li>\r\n \t
- animal cuts $43.95<\/li>\r\n \t
- animal omega $36.95<\/li>\r\n \t
- animal creatine chews $32.49<\/li>\r\n \t
- animal stak $43.95<\/li>\r\n \t
- animal juiced aminos $31.95<\/li>\r\n \t
- animal flex $37.95<\/li>\r\n \t
- animal iso whey protein blend $29.95<\/li>\r\n \t
- animal pak powder $49.95<\/li>\r\n \t
- animal test $74.95<\/li>\r\n \t
- animal m-stak $43.95<\/li>\r\n \t
- animal pm $39.95<\/li>\r\n \t
- animal cuts powder $43.95<\/li>\r\n \t
- primal preworkout $41.95<\/li>\r\n \t
- animal greens $33.95<\/li>\r\n \t
- animal fury $28.95<\/li>\r\n \t
- animal micronized creatine $29.95<\/li>\r\n \t
- animal meal $68.95<\/li>\r\n \t
- animal power balance $49.95<\/li>\r\n \t
- animal pump $46.95<\/li>\r\n \t
- animal cuts non-stim powder $42.95<\/li>\r\n \t
- animal 100% whey protein $25.95<\/li>\r\n \t
- animal nitro $37.95<\/li>\r\n \t
- animal micronized creatine capsules $69.95<\/li>\r\n \t
- animal immune powder $29.95<\/li>\r\n \t
- animal immune $29.95<\/li>\r\n \t
- animal energy chews $29.95<\/li>\r\n \t
- animal recovery chews $29.95<\/li>\r\n<\/ul>\r\n
how did animal pak start?<\/h2>\r\ncreated by universal nutrition, an american 2022足球世界杯德国队分组 specializing in sports nutrition, animal pak was introduced to the fitness market in august 1983. the supplement was considered the multivitamin supplement of the year from 2005 to 2010 by bodybuilding.com.\r\n\r\nthe product is said to be developed to complement the diet of athletes and bodybuilders. universal nutrition has said that it increased the efficiency of animal pak by introducing it in powder form.\r\n
animal and the better business bureau (bbb)<\/h3>\r\nthough animal has been in business for 42 years, they aren't accredited by the bbb. no customer reviews have been submitted to the organization, but animal has closed a single complaint in the previous three years.\r\n
animal pak claims<\/h2>\r\nanimal pak claims that it contains essential amino acids. the amino acids represent the protein's unitary form; it is composed of chains of amino acids that need to decompose to absorb later.\r\n\r\nanimal pak also claims:\r\n
- \r\n \t
- to build muscle<\/li>\r\n \t
- help recovery<\/li>\r\n \t
- increase strength<\/li>\r\n \t
- increase energy<\/li>\r\n<\/ul>\r\naccording to\u00a0the national institutes of health<\/a>, chromium is well-researched for various benefits \u2013 so we like that. unfortunately, there is no science backing this formula, so it's impossible to tell whether the product lives up to the claims.\r\n\r\nupdate september 2020:\u00a0<\/strong>in response to the covid-19 pandemic, universal nutrition developed the animal immune pak, a supplement pack that supports your immune system. it contains vitamins c and d, calcium, phosphorus, and zinc. there's also an herbal support complex, antioxidant complex, and black pepper extract for better absorption. the herbal complex includes olive leaf extract, ginger root, garlic, and more. the antioxidant complex contains grapeseed extract, alpha-lipoic acid, and more. the 2022足球世界杯德国队分组
does not<\/em> claim that the product will treat or cure covid-19, only contribute to healthy immune systems.\r\n
animal pak ingredients<\/h2>\r\n
\r\n\r\nanimal pak's list of ingredients spans farther than the sun and back. we grabbed some of the most important ingredients and components shown in research and compiled a shortlist of each \u2013 with any science that may back it or shoot it down.\r\namino acids<\/h3>\r\n20% of the body is made up of protein. amino acids are the building blocks of this protein. amino acids are the links that form the chains that are proteins. for this reason, and given the muscle's protein composition, they are very relevant for those who are training or bodybuilding.\r\n\r\nthe\u00a0journal of the american dietetic association<\/em><\/a>\u00a0wrote that \"based on the currently available literature, grape seed extract appears to significantly lower heart rate, with no effect on lipid or crp levels. larger randomized, double-blinded trials evaluating different dosages of grape seed extract and for longer follow-up durations are needed.\"\r\n
chromium<\/h3>\r\nhere is an ingredient that we know has some science backing it. chromium regulates weight loss, muscle gain, heart health, and many others.\r\n\r\nchromium is considered an essential trace element because minimal amounts of this ingredient are essential for human health, according to the national institutes of heath<\/a>.\r\n
vitamins a and d<\/h3>\r\nthese two vitamins are considered together because they share a fundamental action in bone protection. good bone health requires a good contribution from both ingredients. the more muscle you put on, the more important that your bone supports it.\r\n\r\nvitamin a in particular is vital to immune function, per the office of dietary supplements<\/a>.\r\n
does animal pak work?<\/h2>\r\nthere are two types of amino acids (a part of the proteins, which are responsible for building and repairing muscles). taking a branched-chain amino acid supplement can improve stamina and increase the number of fats that the body burns while performing physical exercise.\r\n\r\nbesides, branched-chain amino acids, or bcaas, are known to contribute to muscle mass gain, contribute to post-workout muscle recovery, control fatigue, and improve immunity.\r\n\r\nanimal pak contains herbal ingredients like ginseng, and inositol (vitamin b complex). animal pak still contains antioxidants like lycopene and alpha lipoic acid (ala). antioxidant substances present in animal pak protect the body against damage caused by free radicals.\r\n\r\nthese free radicals are produced when the body undergoes stressful situations, as in physical training. animal pak offers the consumer a complex of digestive enzymes that work in the digestive system.\r\n\r\naccording to reviews, some customers haven't been experiencing the results they want \u2013 which makes us even more disappointed that there isn't any scientific evidence behind the formula.\r\n
animal pak benefits and results<\/h2>\r\nthere are many published benefits surrounding vitamins, minerals, fruit extracts, chromium, ginseng, and more \u2013 the issue is the combination. the manufacturer should utilize its ingredients perfectly and present the world with research behind its formula.\r\n\r\nit's important to point out that the information we found on these ingredients isn't linked in any way to this product or its formula.\r\n
details on animal pak and weight loss<\/h2>\r\n
\r\n\r\nanimal pak is a multivitamin claimed to have the most advanced ingredients that bodybuilders need to get the most out of workouts.\r\n\r\neach pak contains more than 50 key ingredients, in addition to a combination of mineral complexes, performance enhancers, vitamins, l-arginine, lipotropic agents, digestive enzymes, and excellent energetics. all these components are said to be added to support a bodybuilder and aid muscle gains.\r\n\r\ndue to increased calorie cut down, athletes need higher nutrients that cause them to lose weight, but the supplement isn't designed for fat or weight loss.\r\ncan animal pak make you fat?<\/h3>\r\neach serving of animal pak contains 5 grams of carbohydrates (1.5 g of dietary fiber) and 5 grams of protein. so, the calories from animal pak are not enough to make a person fat unless he or she extrapolates his diet and consumes more calories throughout the day than the body needs to maintain its metabolism.\r\n\r\nthose who practice physical activity regularly do not have to worry about gaining weight during supplementation. still, those who are sedentary or not on time may see an increase in the scales if they take too many multivitamins.\r\n
how to take animal pak<\/h2>\r\nfollowing the animal pak instructions are key if you want results. while this is something that seems obvious, a problem that often occurs with supplements is that they are not used correctly.\r\n\r\nuniversal nutrition suggests that one pack should be taken in the pre-workout meal. taking one pack of this supplement about 30 minutes after the meal closest to the workout should do the trick, although the packaging shows that athletes can take up to two packs - but it's not necessary.\r\n
potential animal pak side effects<\/h2>\r\nevery supplement has a chance for an adverse reaction, so we dove straight into the side effects of animal pak. with so many ingredients, the chances of running into an adverse reaction increase. \"even vitamins are not without risk. vitamins a and d are fat soluble, therefore they can stick around in our bodies if we consume too much, rather than being excreted in the urine like some other vitamins. this can result in a number of adverse effects, most often [gastrointestinal] gi symptoms,\" shares anthony dugarte, md.\r\n
vitamin a<\/h3>\r\naccording to the\u00a0national institutes of health<\/a>, although vitamin a has some benefits, it can cause several unwanted side effects. these include:\r\n
- \r\n \t
- bleeding from gums or sore mouth<\/li>\r\n \t
- confusion or unusual excitement<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- double vision<\/li>\r\n \t
- headache<\/li>\r\n \t
- vomiting<\/li>\r\n<\/ul>\r\n
thiamine<\/h3>\r\nthiamine (or vitamin b1) is found in foods like cereals, whole grains, meat, nuts, beans, and peas.\r\n
- \r\n \t
- chest pain<\/li>\r\n \t
- shortness of breath<\/li>\r\n \t
- nausea<\/li>\r\n \t
- sweating<\/li>\r\n \t
- mild rash<\/li>\r\n<\/ul>\r\n
grape seed extract<\/h3>\r\nalthough grape seed is thought to be relatively safe, it can cause side effects such as:\r\n
- \r\n \t
- headache<\/li>\r\n \t
- dizziness<\/li>\r\n \t
- nausea<\/li>\r\n<\/ul>\r\n
l-arginine<\/h3>\r\nthe\u00a0journal of sexual medicine<\/em><\/a>\u00a0says that this amino acid is often used for erectile dysfunction.\r\n\r\nside effects of this ingredient may include:\r\n
- \r\n \t
- nausea<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- abdominal pain<\/li>\r\n \t
- bloating<\/li>\r\n \t
- gout<\/li>\r\n \t
- airway inflammation<\/li>\r\n<\/ul>\r\n
animal pak product warnings<\/h2>\r\n
\r\n\r\nfirst off, this supplement is not suitable for those who want to lose weight, since its primary function is to aid muscle growth and performance.\r\n\r\nto be 100% safe about health when it comes to choosing a supplement to help muscle gains, it is best to talk to a doctor. only a physician will be able to evaluate an athlete's physical condition and assure with certainty that animal pak safe for them.\r\n\r\nthe supplement's consumption is prohibited for women who are pregnant or in the process of breastfeeding their children. some unpleasant consequences that the product can bring are headaches, stomach pains, and allergic reactions.\r\nany animal pak lawsuits?<\/h2>\r\nwe love to see companies free from lawsuits with squeaky clean reputations - but unfortunately, that's not always the case. a state judgment was released in december 2016 in which the state government approved a settlement for a lawsuit filed in march 2016,\u00a0top class actions<\/a>\u00a0reports.\r\n\r\naccording to\u00a0truth in advertising<\/a>, the lawsuit claimed that animal pak (made by universal nutrition) claims that the products are made in the us - but they contain foreign ingredients.\r\n\r\nbecause of the suit, the 2022足球世界杯德国队分组 removed labels \"proudly made in the us\" the court ordered the firm to refund up to $20 to customers who purchased the product.\r\n\r\n\"according to the settlement agreement, class members with proof of purchase may receive a refund of up to $20. if the total payments to class members amount to less than $125,000, the amount left in the settlement fund will be distributed to a charitable organization.\r\n\r\nthe 2022足球世界杯德国队分组 also confirmed that it has removed \"made proudly in the usa\" claims from the product labels.\"\r\n
animal pak cost<\/h2>\r\nthe price is variable from one country to another. the price on the official website is listed as $32.50 for 30 packs. you can also purchase larger amounts at $39.95 for 44 servings. there are promotions out there, and the 2022足球世界杯德国队分组 does offer a 100% money-back guarantee \u2013 which is something positive. animal pak powder sells for $49.95 for 30 servings.\r\n
where to buy animal pak<\/h2>\r\nseveral purchasing modes can be used to purchase animal pak, such as their official website, retail stores, online stores, and 2022足球世界杯德国队分组 sales partners. many bodybuilding websites also sell products of universal nutrition.\r\n
- \r\n \t
- bodybuilding.com<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- allstarhealth.com<\/li>\r\n \t
- amazon<\/li>\r\n<\/ul>\r\n
promotional offers<\/h3>\r\nnumerous packages and offers are typically offered either by universal nutrition or bodybuilding websites such as bodybuilding.com. these are usually based on \"buy one get one free\" type of deals. other products are generally sold at some discount, on and off, throughout the year.\r\n\r\nupdate september 2020:\u00a0<\/strong>us residents on the frontlines battling the covid-19 pandemic - first responders and other medical personnel - can request a\u00a0free 30-day supply of the new animal immune pak, while supplies last. as of december 2020, this service has been discontinued.\r\n
animal pak complaints<\/h2>\r\n
\r\n\r\ndifferent bodybuilders report several issues related to animal pak. the most common problem experienced is animal pak packaging. the product is packed in pills form, and the athlete must take around 11 pills simultaneously to complete his nutritional requirement.\r\n\r\nupdate: universal nutrition now makes animal pak available in powder form in response to these complaints<\/strong>.\r\n\r\nsimilarly, athletes also complained that sometimes the pack has fewer pills than indicated on the label.\r\n\r\nif a supplement requires you to take so many capsules in one dose \u2013 it may be time to find a product that's easier to handle.\r\nanimal pak alternatives<\/h2>\r\nwhenever there's a supplement promising many benefits, there will always be an alternative close by. with the cost being higher than some customers want to spend, potential side effects, and lawsuits against the 2022足球世界杯德国队分组 \u2013 some dieters might want to broaden their options.\r\n\r\nsome animal pak alternatives are:\r\n
- \r\n \t
- c9-t11<\/li>\r\n \t
- biocore muscle<\/li>\r\n \t
- muscle milk<\/li>\r\n \t
- ripped muscle x<\/li>\r\n<\/ul>\r\n
the bottom line on animal pak<\/h2>\r\nare we racing out for animal pak multivitamins? well, the formula is far superior to traditional vitamins, but there\u2019s a little too much in there for the average dieter. that\u2019s not to say the body won\u2019t use it for what it\u2019s designed, just not to the extent the athlete\u2019s body will.\r\n
- \r\n \t
- too expensive for some<\/li>\r\n \t
- potential side effects<\/li>\r\n \t
- so. many. pills.<\/li>\r\n \t
- no research on the formula<\/li>\r\n \t
- lawsuits, settlements, false advertising \u2013 oh my<\/li>\r\n<\/ul>\r\nif you want to add a multivitamin as support during muscle-building, that\u2019s a good idea. but, we also believe in changing up how you eat and keeping meals vibrant to promote overall health.\r\n\r\namong the best products we\u2019ve seen this year is [promoted_product_link]. the app provides users with personalized meal plans, human coaching, food and exercise tracking and an extensive database of foods managed by nutritionists. you get the best of both worlds - custom journey and simple-to-use app.\r\n\r\nplus, the makers of [promoted_product_name] are so confident you'll see results, that they're offering a [promoted_product_offer_link], which is a great sign.","post_title":"animal pak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-pak-review","to_ping":"","pinged":"","post_modified":"2023-09-23 23:19:11","post_modified_gmt":"2023-09-24 03:19:11","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalpakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"71","filter":"raw"}}],"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false},"yoast_head":"\n
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