green vibrance is a dietary supplement that’s designed to improve the overall health of its consumers. green vibrance claims to “support nutrition, digestion, circulation, and immunity.” supporting nutrition, digestion, circulation, and immunity is a lot for one supplement to accomplish, which adds doubt to whether green vibrance can actually do all it says it does.<\/p>\n
in order to see if green vibrance can really do all that it says it can, our team of researchers looked into the science behind its ingredients to find out their effects on the human body. here are the results of their research and exactly what green vibrance’s ingredients can do to the body.<\/p>\n
green vibrance, created by vibrant health, is a plant-based greens powder designed to boost digestion, enhance nutrient absorption, and fortify the immune system. developed since 1992, vibrant health aims to provide an ultimate greens formula.<\/p>\n
the key ingredients in green vibrance include probiotics, antioxidants, fiber, adaptogens, cereal grasses, and immune boosters, all contributing to improved nutrition. unlike many other greens powders, green vibrance discloses all its ingredients and their amounts, avoiding the use of proprietary blends that lack transparency. this commitment to openness allows consumers to see exactly what they’re getting in every scoop.<\/p>\n
this non-gmo, vegan, gluten-free, and soy-free green powder stands out with its inclusion of 25 billion probiotics per serving, the highest amount available in a greens powder. the comprehensive list of 70 different ingredients is categorized into 10 groups, covering aspects such as cereal grasses, immune support, adaptogens, and more.<\/p>\n
vibrant health formulated green vibrance as a powder to address the four cornerstones of internal health:<\/p>\n
it’s worth noting that these claims are made by the manufacturer. the vegan composition of green vibrance, devoid of gluten and gmos, makes it a convenient and portable choice for use with meals, after meals, or even as a light meal replacement.<\/p>\n
the 2022足球世界杯德国队分组 behind the supplement is vibrant health, but its official business profile on the better business bureau (bbb<\/a>) is under the names “new england greens llc” and “vibrant health” (alternate business name). despite having an “a+” rating on bbb, there are no customer reviews or complaints, and the 2022足球世界杯德国队分组 is not accredited.<\/p>\n
one of the signature traits of green vibrance is the full disclosure of its ingredients. green vibrance is host to certified organic cereals, organic plant powder, root extracts, and probiotics. among the most promising ingredients in green vibrance are barley, oat and wheatgrass, spirulina,\u00a0 sprouts, and beetroot.<\/p>\n
green vibrance includes the following cereal ingredients for nutrition:<\/p>\n
<\/p>\n
while organic cereals form the basis of green vibrance, the supplement also contains a hefty supply of plant nutrients that contribute to a solid microbiotic diet.<\/p>\n
a microbiotic diet will aid in the circulation and absorption of essential nutrients. these micronutrients include the following:<\/p>\n
green vibrance consists of extensive ingredients that feature enzymes and antioxidants that support a microbiotic diet. because it is a dry green powder supplement made mostly of plant materials, one tablespoon (tbsp) of the mix is low in calories and fat and is suitable for a weight loss program.<\/p>\n
also to its featured ingredients, green vibrance also contains 12 types of live probiotics that support digestion and gastrointestinal health. according to vibrant health, each serving size offers 25 billion probiotics to the digestive health. good probiotics help the body absorb essential nutrients, keep cholesterol low, and reduce unhealthy bacteria.<\/p>\n
green vibrance supplies green superfood micronutrients at the cellular level. the supplement contains a high concentration of recommended foods to help the body’s cells repair themselves. based on the paleolithic (paleo) diet philosophy of consuming whole plant foods, green vibrance powder holds dozens of antioxidants in one container (on the basis that it would be much harder to collect and absorb all of the ingredients individually).<\/p>\n
formulators believe that daily use of green vibrance can lead to improved nutrition, easier digestion, increased illness immunity, and better nutrient circulation throughout the body.<\/p>\n
green vibrance contains most of the antioxidant ingredients recommended for a microbiotic health diet. clinical studies claim that this type of formulation benefits vital body systems such as the digestive system, neurological system, and skeletal system.<\/p>\n
according to the national institute of health, as long as the ingredients are well-preserved against oxidation, these antioxidants have a positive benefit on long-term health.<\/p>\n
for example, the high amount of silica and minerals in the cereal ingredients can naturally support bone health and density, says a study published in the journal of nutrition, health and aging<\/a><\/em>.<\/p>\n
also, the enzymes (such as betacyanin) found in root powders can combat free radicals and contribute to an anti-aging diet regimen. although the green vibrance formula as a whole has yet to be tested in an independent study, the individual ingredients themselves have a host of scientific support for improving personal health.<\/p>\n
green vibrance claims to contain the following benefits:<\/p>\n
the key benefit of green vibrance is the ability to offer a dense supply of vitamins and nutrients through a powder formula. because modern lifestyles include large amounts of processed food and a high likelihood of stress, it is often a good idea to use an antioxidant supplement to counter environmental and internal damage.<\/p>\n
according to the u.s. national library of medicine, a diet high in antioxidants can improve cardiovascular health, normalize blood sugar and cholesterol, and support cell metabolism and detoxification of the body.<\/p>\n
\nbesides getting nutrients that may be missing in a modern diet, this supplement may also help provide more energy through its rich supply of plant glucose and chlorophyll. it may improve the absorption of existing vitamins and minerals through its supply of natural probiotics.<\/p>\n
because green vibrance is a natural plant product, there are few known side effects. the cereal ingredients use plant leaves and juice (rather than flour from grains). as a result, green vibrance is gluten-free<\/a>. the product is vegetarian-vegan and does not contain gmo products.<\/p>\n
with dozens of antioxidants, over ten types of probiotics, and full ingredient disclosure, there are few alternatives to green vibrance. the vibrant health 2022足球世界杯德国队分组 has created other varieties of its powder supplement, including field of greens for kosher and soy-free diets, spectrum vibrance for fruit-based diets, and maximum vibrance for high protein diets.<\/p>\n
\nsome possible alternatives may include:<\/p>\n
the cost of green vibrance depends on the format you wish to buy. products include:<\/p>\n
vibrance flavors include orange pineapple and chocolate coconut.<\/p>\n
the original green vibrance is a powdered formula taken after meals for maximum nutrient absorption during the normal digestive process. directions for taking green vibrance include the following:<\/p>\n
formulators also recommend taking green vibrance at the same time each day for the best results.<\/p>\n
most individuals who take green vibrance long-term report the supplement is an effective way to get dietary greens that their diet would have otherwise lacked. consistently, users comment that green vibrance provides a large amount of fiber that is missing from typical diets.<\/p>\n
consumers also\u00a0reported increased energy and a\u00a0refreshed feeling of well-being. reports of improved immune systems and decreased likelihood to get sick appear to support vibrant health’s claims that green vibrance can boost immunity. although there has been no independent study on the product itself, the 2022足球世界杯德国队分组 regularly updates its formula (called “versions”) based on laboratory tests and user feedback.<\/p>\n
with its high concentration of nutrients and low calories, green vibrance may be a beneficial addition to a weight loss program. the primary effect green vibrance has on weight management is the impact on cell metabolism.<\/p>\n
\nplant ingredients in green vibrance contain high amounts of polyphenolic flavonoids<\/a>, fiber, and phytosterols. they help cell repair. by increasing molecular and cellular energy and decreasing fat lipids, the supplement may be a useful addition to diet and exercise.<\/p>\n
the composition of green vibrance may contribute to better circulation of nutrients throughout the bloodstream because the plant enzymes work specifically to help cells absorb vitamins. additionally, the soluble fiber found in the cereal ingredients (known as beta-glucan) and antioxidants in the root ingredients (known as betacyanin) can also help lower blood pressure.<\/p>\n
with ingredients like flaxseed and beetroot<\/a>, this supplement is high in potassium and magnesium, making it a reliable option for assisting with blood pressure issues.<\/p>\n
menopausal and pre-menopausal women may wish to try green vibrance to address daily symptoms. this supplement is high in sprout ingredients that contain plant stem cells. such stem cells help repair body cells undergoing hormonal changes. the supplement is also high in flaxseed, an ingredient used for centuries to treat reproductive health.<\/p>\n
recently, green vibrance has become popular among bodybuilders for its potential to boost energy and help with recovery after strenuous exercise. while the supplement does provide the daily value of several vitamins, its low calories and low sodium make it less suitable to drink during exercise.<\/p>\n
\nalso, the brand’s ‘maximum vibrance’ alternative may be a more targeted choice for bodybuilders looking for protein. it is advisable to use green vibrance only as directed (approximately 30 minutes after a meal and at the same time each day) for the best results.<\/p>\n
green vibrance is available from a variety of online stores, including many major online vitamin retailers.<\/p>\n
consumerlab reported that green vibrance contains arsenic within its green powder, but green vibrance wrote a compelling response.<\/p>\n
in short, they stated that the arsenic in green vibrance is non-toxic organic arsenic, which often can come from sea water (and some green vibrance ingredients are sea plants). this arsenic is also easily excreted from the human body and is not a risk. however, green vibrance has stated that they appointed someone in their production team to monitor heavy metals in both ingredients and finished product.<\/p><\/blockquote>\n
on april 20, 2020, vibrant health was given a 60-day notice<\/a> of intent to sue for violation of the safe drinking water and toxic enforcement act of 1986. according to the notice, claimant has discovered that plant-based superfood green vibrance, contains lead.<\/p>\n
what users are saying<\/div>the bottom line on green vibrance<\/h2>\n
are you heading out to buy green vibrance? well, we like that the 2022足球世界杯德国队分组 has been operating for years and that we located some positive customer comments. however, we have concerns about this product due to their lack of\u00a0scientific studies supporting the weight-loss claims. we also have reservations based on reports of adverse side effects, poor taste, and regulatory issues. overall, most of these are small complaints.<\/p>\n
pros<\/strong><\/p>\n
\n
- overwhelming positive customer reviews<\/li>\n
- great, healthy ingredients<\/li>\n
- the 2022足球世界杯德国队分组 is transparent and communicates well<\/li>\n<\/ul>\n
cons<\/strong><\/p>\n
\n
- some reviews about uncomfortable side effects<\/li>\n
- most customers complain of a horrible taste<\/li>\n
- no scientific studies for some claims<\/li>\n<\/ul>\n
if you\u2019re ready to drop those extra pounds, we suggest going with a program backed by science, doctors, and nutritionists.<\/p>\n
among the best weight-loss programs we\u2019ve researched this year is noom<\/strong><\/a>. the program combines personalized meal plans, exercise tracking, human coaching, and expert support that sets this app apart from the competition.<\/p>\n
the makers of noom offer customers a free trial offer<\/strong><\/a>, an excellent sign of confidence in their product \u2013 impressive.<\/p>\n","protected":false},"excerpt":{"rendered":"
\n
- green vibrance original 25 day: $50.40<\/li>\n
- 15 packet: $35.20<\/li>\n
- 15 day: $32.00<\/li>\n
- 30 day: $49.60<\/li>\n
- 60 day: $85.60<\/li>\n
- 83 day: $108.80<\/li>\n<\/ul>\n"},{"question":"where can i buy green vibrance?","answer":"
it’s available on a variety of online health food stores, sprouts, whole foods, and directly from their website at www.vibranthealth.com<\/p>\n"},{"question":"how should i take green vibrance?","answer":"
the container will include a measuring cup. most customers consume one cup either once or twice a day to see their desired results.<\/p>\n"},{"question":"how can i contact the makers of green vibrance?","answer":"
you can contact the makers of green vibrance by calling or texting (800) 242-1835, emailing mail@vibranthealth.com, or mailing a letter to 1 waterview drive suite 103 shelton, ct 06484. you can also contact the owners, ted and paige parker, at theparkers@vibranthealth.com.<\/p>\n"},{"question":"can i return green vibrance?","answer":"
green vibrance and all vibrant health products include a 100% satisfaction guarantee. you have the opportunity to return any item purchased from the online store within ninety days of purchase.<\/p>\n"},{"question":"what are the most common complaints about green vibrance?","answer":"
the only complaint i was able to locate was that some people thought it tasted funny, but keep in mind its a green superfood. it has a bit of a vitamin taste but it’s definitely not anywhere as bad as some other food replacements i’ve tasted.<\/p>\n"},{"question":"is green vibrance a gluten-free supplement?","answer":"
yes, green vibrance is gluten-free.<\/p>\n"},{"question":"is green vibrance a vegan supplement?","answer":"
yes, green vibrance is a vegan supplement.<\/p>\n"},{"question":"does green vibrance contain gmos?","answer":"
no, green vibrance does not contain gmos.<\/p>\n"},{"question":"what are the benefits of green vibrance?","answer":"
the benefits of green vibrance include improved nutrition, easier digestion, increased illness immunity, and better nutrient circulation throughout the body.<\/p>\n"},{"question":"is green vibrance suitable for weight loss programs?","answer":"
yes, green vibrance is suitable for weight loss programs because it is low in calories and fat.<\/p>\n"},{"question":"can green vibrance be taken with meals?","answer":"
yes, green vibrance can be taken with meals or after meals, or as a light meal replacement.<\/p>\n"},{"question":"is green vibrance accredited by the better business bureau?","answer":"
no, green vibrance is not accredited by the better business bureau, but the parent 2022足球世界杯德国队分组 , new england greens llc, has an “a+” rating with no customer reviews or complaints.<\/p>\n"}],"ingredient_list":[{"ingredient":{"id":141837,"post_author":"29","post_date":"2017-10-25 16:33:41","post_date_gmt":"2017-10-25 20:33:41","post_content":"","post_title":"bifidobacterium","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"bifidobacterium","to_ping":"","pinged":"","post_modified":"2018-01-22 09:27:22","post_modified_gmt":"2018-01-22 14:27:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=bifidobacterium","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"},{"ingredient":{"id":141811,"post_author":"29","post_date":"2017-10-25 16:33:17","post_date_gmt":"2017-10-25 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“i\u2019d used this before years ago, but forgot how much of an impact it made. i rediscovered it a few months ago at whole foods and really enjoyed how it made me feel. especially my digestion. looking for an alternative to whole foods prices, i found this on amazon. now all is well and with the subscription, i won\u2019t be without again.”<\/p>\n"},{"name":"kelly allen","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r29teg1pshzehn\/","review_text":"
“can not tolerate the taste.”<\/p>\n"},{"name":"christine","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1f7iomi8oly13\/","review_text":"
“my bold statement comes from years of using this powder and feeling highly benefited from it. now the reason why is that this is more than a green powder and contains all the vitamins you need as well. so for me this broke down as: i can save money by not buying a multi vitamin and get my greens. the only bummer is that even saving money this has got more and more expensive as the years go by. read the ingredients, that’s what i did and see for yourself the massive amount of greens and vitamins and probiotics. this is a cant live without for myself and now for my husband!”<\/p>\n"}],"delivery_method":"powder","product_website":"","is_mlm":true,"has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组 ":true,"parent_2022足球世界杯德国队分组 _website":"http:\/\/www.vibranthealth.com\/","has_bbb_listing":true,"mfg_country":"","year_introduced":"1992","is_active":true,"where_to_buy":false,"related_by_brand":false,"related_by_type":false,"is_medically_reviewed":true,"medically_reviewed_by":{"id":268,"user_firstname":"danielle","user_lastname":"omar, rdn, ms","nickname":"danielle omar","user_nicename":"danielle-omar","display_name":"danielle omar, rdn, ms","user_email":"danielleomar@dietspotlight.com","user_url":"","user_registered":"2018-10-08 15:43:17","user_description":"danielle omar is a registered dietitian nutritionist, published author, and nutrition consultant. she has a master\u2019s degree in health science and has taught nutrition science at the college level for over 10 years. she is the founder of food confidence and creator of the nourish clean eating program. danielle has served as an expert consultant for companies including: my fitness pal, the washington post, the new york times, lifefuels and food network.","user_avatar":false},"jump_links":[{"name":"overview","element":"h2","element_number":"1"},{"name":"ingredients","element":"h2","element_number":"2"},{"name":"does it work?","element":"h2","element_number":"5"},{"name":"side effects","element":"h2","element_number":"8"},{"name":"benefits","element":"h2","element_number":"7"},{"name":"cost","element":"h2","element_number":"10"},{"name":"directions","element":"h2","element_number":"11"},{"name":"results","element":"h2","element_number":"12"},{"name":"arsenic controversy","element":"h2","element_number":"18"},{"name":"nutrition facts","element":"h2","element_number":"3"},{"name":"where to buy","element":"h2","element_number":"17"},{"name":"what users are saying","element":"h2","element_number":"19"},{"name":"bottom line","element":"h2","element_number":"20"}],"competitors":[{"product":{"id":22424,"post_author":"29","post_date":"2012-07-09 12:01:54","post_date_gmt":"2012-07-09 17:01:54","post_content":"if you've ever peeked into the world of superfood powder drinks, you've probably spotted\u00a0athletic greens. it stands right there among some other big names on the market, delivering benefits you can probably get at a fraction of the price. the first thing our research team did was to investigate the ingredients and potential side effects. then, we took a close look at the price. the 2022足球世界杯德国队分组 makes claims, so we reviewed the research connected to the ingredients. finally, we gathered the facts about this \"premium superfood cocktail\" to give you the details you need.\r\n
what is athletic greens?<\/h2>\r\nag1, formerly known as athletic greens, stands as a superfood shake crafted with a purpose \u2013 to serve as a comprehensive, foundational nutrition drink that addresses the daily needs of the body. this meticulously formulated beverage aims to enhance your intake of crucial vitamins, minerals, and plant compounds.\r\n\r\ncomprising a total of 75 ingredients meticulously categorized into vitamins and minerals, superfood complex, dairy-free probiotics, plant extracts and antioxidants, and an enzyme and mushroom complex, ag1 represents a holistic approach to nutritional supplementation. the blend is designed to offer targeted support to key areas of the body.\r\n\r\naccording to information provided by the manufacturer on their website, ag1 incorporates ingredients that have undergone research and are purported to deliver both short-term and long-term benefits. this includes elements in the formula that are believed to contribute to overall health, well-being, and vitality.\r\n\r\nag1 is positioned as a versatile dietary supplement, drawing from a diverse array of ingredients to create a comprehensive solution for those seeking to optimize their nutritional intake.\r\n\r\nbefore we dig into athletic greens any further, let's tackle some research. what does science say about the \"superfood\" ingredients the 2022足球世界杯德国队分组 uses?\r\n
\r\n \t
- archives of toxicology<\/em><\/a> - \"spirulina prevents skeletal muscle damage under conditions of exercise-induced oxidative stress and can stimulate the production of antibodies and up- or downregulate the expression of cytokine-encoding genes to induce immunomodulatory and anti-inflammatory responses.\"<\/li>\r\n \t
- bmj journals<\/em><\/a>: gut - inulin, a prebiotic, has been shown to increase certain microbiota in the gut, which makes this ingredient superfood material.<\/li>\r\n \t
- international journal of food science and technology<\/em><\/a> - both wheatgrass powder and wheatgrass juice powder show radical scavenging properties, based on 2017 research.<\/li>\r\n<\/ul>\r\n
customer service contact information<\/h2>\r\nthere are a variety of ways you can contact the athletic greens customer service office.\r\n\r\nphone: 1-888-390-4029\r\n\r\nemail: support@athleticgreens.com\r\n\r\nchat: click the chat icon on the bottom right of any of their web pages\r\n\r\noffice hours: monday - sunday from 6 am to 11 pm est\r\n\r\naddress: 5795 s sandhill rd ste f las vegas, nv 89120-2558\r\n
athletic greens and the better business bureau (bbb)<\/h3>\r\nwhile athletic greens lacks accreditation from the better business bureau (bbb<\/a>), it holds a b- rating. the customer reviews section indicates an average rating of 1\/5 based on two customer reviews, and there has been one complaint closed in the last three years.\r\n
what is a greens supplement?<\/h2>\r\ngreens supplements contain powdered and concentrated fruits and vegetables.\r\n\r\ntypically, greens supplements contain high-nutrient grasses and superfoods like wheatgrass, spirulina, alfalfa, and herbs.\r\n
athletic greens ingredients<\/h2>\r\nsome athletic greens ingredients include:\r\n
\r\n \t
- spirulina<\/li>\r\n \t
- inulin<\/li>\r\n \t
- wheatgrass<\/li>\r\n \t
- broccoli flower<\/li>\r\n \t
- green tea extract<\/li>\r\n \t
- rhodiola rosea<\/li>\r\n \t
- ashwagandha<\/li>\r\n \t
- milk thistle<\/li>\r\n<\/ul>\r\nathletic greens also contains 7.2 billion cfus from two different strands of probiotics. the average probiotic supplement contains between 1 and 10 billion.\r\n\r\none tablespoon contains 50 calories, 6 grams of carbs, 2 grams of fiber and 2 grams of protein. you can mix athletic greens with water, juice or milk.\r\n\r\nthis supplement is designed to give you 12 servings of fruits and vegetables in just one serving of this product. there are 30 servings in one container of athletic greens and the cost per serving is less than the competition.\r\n
spirulina<\/h3>\r\nspirulina a blue-green alga that's safe for both humans and animals to consume. it's widely used as a dietary supplement and whole food.\r\n
green tea extract<\/h3>\r\ngreen tea is an antioxidant that benefits brain, heart, and liver health.\r\n\r\na study in\u00a0chinese medicine<\/em><\/a> points to the weight-loss benefits of green tea. \"long-term consumption of tea catechins could be beneficial against high-fat diet-induced obesity.\"\r\n\r\nso, green tea may help with weight loss.\r\n
ashwagandha<\/h3>\r\naccording to the\u00a0indian journal of psychological medicine<\/em><\/a>, \"ashwagandha\u00a0root extract safely and effectively improves an individual's resistance towards stress.\"\r\n
coenzyme q-10<\/h3>\r\ncoenzyme q-10 is an antioxidant made naturally and needed for basic cell function. according to\u00a0the journal of diabetes and metabolic disorders<\/i><\/a>, \u201crecent evidence also suggests that co-q10 may serve as ampk and ppars activators and increases the fat-burning capacity of cells.\"\r\n
slippery elm bark powder<\/h3>\r\nslippery elm is a tree, and the inner bark has been used in various medicines. according to the\u00a0journal of chiropractic medicine<\/a><\/em>, \u201cweight loss and improvements in total cholesterol and low-density lipoprotein cholesterol levels occurred after a low\u2013energy-density dietary intervention plus regimented supplementation program.\u201d\r\n
pea protein isolate<\/h3>\r\npea protein is made from yellow split peas. according to the\u00a0journal of sports science and medicine<\/i><\/a>, \u201cathletes supplementing their diets with additional protein, casein has been shown to provide the greatest benefit for increases in protein synthesis for a prolonged duration.\u201d\r\n
directions to use athletic greens<\/h2>\r\ntake one scoop (12g) daily in 8 to 12 ounces of cold water. to optimize nutrient absorption, drink before breakfast on an empty stomach or as your health care professional recommended.\r\n\r\nservings are best on an empty stomach.\r\n
athletic greens side effects<\/h2>\r\nwhile our research team didn't find comments and reviews about athletic greens side effects, there's a chance that the ingredients could cause an issue, not specifically the supplement.\r\n\r\nsome potential side effects include:\r\n
\r\n \t
- bloating<\/li>\r\n \t
- constipation<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- changes in bowel movements<\/li>\r\n<\/ul>\r\n
spirulina<\/h3>\r\n
\r\n \t
- headache<\/li>\r\n \t
- sweating<\/li>\r\n \t
- nausea<\/li>\r\n \t
- difficulty concentrating<\/li>\r\n<\/ul>\r\n
ashwagandha<\/h3>\r\n
\r\n \t
- vomiting<\/li>\r\n \t
- nausea<\/li>\r\n \t
- upset stomach<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\n
rhodiola rosea<\/h3>\r\n
\r\n \t
- irritability<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\n
athletic greens benefits<\/h2>\r\nbased on the ingredient profile, there are benefits to using athletic greens. some of these include:\r\n
\r\n \t
- immune system support<\/li>\r\n \t
- optimal health<\/li>\r\n \t
- improved nutrition<\/li>\r\n \t
- digestive health<\/li>\r\n<\/ul>\r\naccording to bmc complementary and alternative medicine<\/em><\/a>, \"while some evidence suggests that the herb may help enhance physical performance and alleviate mental fatigue, methodological flaws limit accurate assessment of efficacy.\"\r\n\r\nthe product is also nsf certified.\r\n
about the 2022足球世界杯德国队分组 behind athletic greens<\/h2>\r\nathletic greens has been around for 12 years and is in las vegas, nv.\r\n\r\nthe 2022足球世界杯德国队分组 offers a 60-day\u00a0money-back guarantee. if you\u2019re not 100% satisfied, you can contact them within 60 days of your first order to initiate the process of receiving a refund for your original order.\r\n\r\nin this claim, they state: \"find a higher quality all-in-one supplement and get double your money back.\"\r\n
athletic greens cost<\/h2>\r\nthe cost of athletic greens is comparable to other greens supplements on the market. the prices are:\r\n
\r\n \t
- one-time purchase<\/strong> (pouch): 30 servings of 12g for $99.00<\/li>\r\n \t
- single subscription<\/strong> (pouch): 30 servings of 12g in one pouch for $79.00\r\n
\r\n \t
- also includes a welcome kit: ceramic jar & shaker<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- double subscription<\/strong> (pouch) 60 servings of 12g in two pouches for $149.00\r\n
\r\n \t
- also includes a welcome kit: ceramic jar & shaker<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- for subscription services, they deliver monthly and you can cancel at any time!<\/li>\r\n<\/ul>\r\n
athletic greens vs. shakeology<\/h2>\r\nathletic greens and both claim to be powerful superfood supplements. so how do they compare?\r\n
similarities<\/h3>\r\nboth athletic greens and shakeology<\/a> contain:\r\n
\r\n \t
- pea protein<\/li>\r\n \t
- spirulina<\/li>\r\n \t
- chlorella<\/li>\r\n \t
- astragalus<\/li>\r\n \t
- reishi mushroom<\/li>\r\n<\/ul>\r\nboth supplements also contain rose hips, green tea, goji berry, and probiotics.\r\n
differences<\/h3>\r\nathletic greens and shakeology contain a lot of similar stuff - but here are some differences\r\n
\r\n \t
- athletic greens contains a larger variety of greens ingredients<\/li>\r\n \t
- shakeology has 130 calories per serving<\/li>\r\n \t
- athletic greens has 50 calories per serving<\/li>\r\n<\/ul>\r\na 30 day supply of shakeology is $129.95, and a 30-day supply of athletic greens is $99. you also get a discount on athletic greens if you sign up for a monthly subscription service.\r\n
athletic greens alternatives<\/h2>\r\nwhile some may not compare to the benefits of athletic greens, there are alternatives, including.\r\n
pharmafreak greens freak<\/h3>\r\npharmafreak greens freak offers its product at only $1 per serving but doesn't provide nearly as many vitamins and minerals as athletic greens.\r\n
green vibrance<\/h3>\r\nsome users didn't like the taste of green vibrance<\/a>. one important factor to keep in mind when debating a product like this is flavor. athletic greens, according to customer reviews, wins in the taste department.\r\n
athletic greens reddit reviews<\/h2>\r\nreddit is a goldmine for gathering information about everything from late-model muscle cars to greens supplements. it is in the top 10 most popular social networks in the us with over 25% of all millennials using reddit. we researched the athletic greens review to learn what people are discussing.<\/span>\r\n\r\nwe found athletic greens reddit reviews fell on both sides of the debate. some users loved it, based on reddit reviews. others weren't exactly convinced. several mentioned concerns about feeling upset stomach, abdominal pain, and diarrhea. there were also concerns about pricing being too high.<\/span>\r\n
the bottom line - does athletic greens work?<\/h2>\r\nso is this where you snatch up your wallet and purchase this powdered superfood? while researching this supplement, we came across a wealth of information.\r\n\r\nwe do like the ingredients here - we feel they're well-researched and effective for what the 2022足球世界杯德国队分组 is offering. we also like the comments on taste and quality. some of the additional benefits of athletic greens:\r\n
\r\n \t
- price<\/li>\r\n \t
- scientific research<\/li>\r\n \t
- quality ingredients<\/li>\r\n<\/ul>\r\nat the heart of lasting weight loss is a support system and tools that work to help you reach your goal.\r\n\r\namong the best weight-loss apps we've seen in [promoted_product_link]. [promoted_product_name] works with human coaching, food and exercise tracking and personalized meal plans to help users achieve weight-loss goals with the support they need to make healthy lifestyle changes that last.\r\n\r\nalso, dietspotlight readers can access a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"athletic greens review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"athletic-greens-review","to_ping":"","pinged":"","post_modified":"2023-12-23 05:57:09","post_modified_gmt":"2023-12-23 10:57:09","post_content_filtered":"","post_parent":0,"guid":"http:\/\/athleticgreensreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"41","filter":"raw"}},{"product":{"id":21195,"post_author":"29","post_date":"2012-04-30 12:28:14","post_date_gmt":"2012-04-30 17:28:14","post_content":"i need to confess: i was obsessed with researching align. we conducted an in-depth review, closely investigating the ingredients, side effects, customer-service quality and clinical studies. plus we analyzed hundreds of user reviews and comments from around the web. at last, we summarized and condensed the information we collected to give you the bottom line.\r\n
what is align?<\/h2>\r\nalign probiotic is a natural supplement designed to support digestive health as well as possibly promote weight loss. naturally, the human digestive system contains good and not-so-good bacteria that mix, but the good ones keep the bad ones at bay. however, sometimes, there is a need for an external agent to overpower the maleficent bacteria when they start to outnumber the beneficial ones. align is a probiotic which serves as a balancing agent in the gut so that issues like bloating and acid refluxes are not prevalent. these abnormalities in the gut system are because when varying diets, exercise routines, lifestyle changes, and stress collide into one's life.\r\n\r\nalign serves to keep a user going, eliminating the chances of an imbalance in the digestive system. well, at least, that is the claim, but what does science say about probiotics and health.\r\n
\r\n \t
- advances in nutrition<\/em><\/a> - \"probiotics are living microorganisms that confer health benefits to the host when administered in adequate amounts; however, dead bacteria and their components can also exhibit probiotic properties.\u00a0bifidobacterium<\/em> and strains of lactic acid bacteria are the most widely used bacteria that exhibit probiotic properties and are included in many functional foods and dietary supplements.\"<\/li>\r\n \t
- british nutrition foundation<\/a> - \"probiotics have become a popular approach for managing digestive and immune health and are being recommended more frequently as effective therapeutic interventions by medical professionals.\"<\/li>\r\n \t
- journal of food and drug analysis<\/em><\/a> - right now, one of the focuses of clinical research into probiotics is as an adjunct therapy, partnered with lifestyle changes, for weight loss.<\/li>\r\n<\/ul>\r\n
what are probiotics?<\/h2>\r\nprobiotics are living microorganisms that are highly beneficial to the host's health when they are taken in healthy doses. it can also be said to be introducing 'good' bacteria into a living body for beneficial purposes.\r\n\r\njust as antibiotics fight pathogenic or harmful bacteria in the body, probiotics bring in healthy bacteria into a system to replace the harmful ones, promoting good health and long life.\r\n
benefits of probiotics<\/h2>\r\n
\r\n\r\nwhen the gut system of a person is unhealthy, it could lead to countless sicknesses. but when it is healthy, there are many benefits to be gained from it.\r\n\r\nthere is usually filtering of the digestive system of all things harmful, like toxins, chemicals, and waste products, when probiotics are introduced.\r\n\r\nthe maintenance of the gut barrier function and gastrointestinal motility is regulated correctly when there is a proper balance of healthy bacteria.\r\n\r\nremember that the human system is made of natural healthy bacteria that fight pathogenic bacteria when they come, which is inevitable because we eat and get stressed.\r\n\r\nand do not forget that probiotics are live microorganisms (bacteria) that are healthy, according to nccih<\/a>.\r\n\r\nprobiotics also serve to fight off antibiotics-induced diarrhea, abdominal pain, infectious diarrhea, and bloating.\r\n\r\nin addition to these, probiotics help with the immune system. the immune system is one of the most critical systems in the human body because it is the body\u2019s protection. when it does not function fully, the body ultimately shuts down because it is thrown open to all manner risks.\r\n\r\nif all the researchers are correct, then this is probably the most critical function of probiotics. according to tropical life sciences research<\/a><\/em>, researchers in their preliminary stages have equally linked probiotics to a healthy oral cavity, skin, and lungs.\r\n
probiotics side effects<\/h2>\r\naccording to the clinical and translational gastroenterology<\/em><\/a>, the following list is a compilation of possible side effects that could be experienced by users of probiotics (align is marketed as a probiotic):\r\n
chills<\/h3>\r\nthis has been reported by some users of probiotics, even though it is a small percentage.\r\n\r\nsuch people have equally reported feeling nauseous, having diarrhea, and sweating more than usual. so this could be dependent on a body system.\r\n
brain fog<\/h3>\r\nfor intelligent and self-aware people who happen to use any probiotic, some fogginess is notable.\r\n\r\nit appears as if bacteria in the digestive system can affect the generation of neuroactive molecules, which are theorized to have the ability to alter brain activities. this could be the cause of the fogginess.\r\n
constipation<\/h3>\r\nthis is one of the most typical side effects of taking probiotics, and this may come with some stomach ache caused by indigestion.\r\n\r\na possible cause for constipation may be that the harmful bacteria are replaced due to its good introduction.\r\n\r\nyour body may take a little while to get used to this change; for some people, this change could stretch to several weeks.\r\n
cramping<\/h3>\r\nsome people have reported experiencing cramping around the stomach and chest area as a result of taking probiotics.\r\n\r\nfor others, they experience aches all over the body when they start taking probiotics.\r\n
fatigue<\/h3>\r\na small percentage of individuals experience fatigue when they start supplementing with probiotics.\r\n\r\nthis may be due to the body working extra hard to fight off the harmful bacteria when the good ones come into the system.\r\n
how did align probiotic supplement start?<\/h2>\r\nthere is no sensational story behind the genesis of align. just like every other invention, the need for a trustworthy probiotic has driven countless researchers in this area.\r\n\r\nalign was developed by a team of gastroenterologists, with ten years of scientific research. the unique component of align is bifidobacterium longum subsp. longum 35624 (formerly known as bifidobacterium infantis or bifantis).\r\n\r\nthis particular strain is similar to the good bacteria found naturally in the human digestive system; this aids in digestion while ensuring the host remains healthy. other ingredients that contribute to the work of align are:\r\n
\r\n \t
- microcrystalline cellulose<\/li>\r\n \t
- hypromellose<\/li>\r\n \t
- propyl gallate<\/li>\r\n \t
- magnesium stearate<\/li>\r\n \t
- sodium caseinate<\/li>\r\n \t
- trisodium citrate dihydrate<\/li>\r\n<\/ul>\r\n
align ingredients<\/h2>\r\n
<\/h3>\r\n
bifidobacterium infantis 35624<\/h3>\r\naccording to reviews in gastroenterological disorders<\/a><\/em>, bifidobacterium infantis 35624 (b. infantis 35624) is a patented probiotic strain that is well-known for its unique ability to aid digestion and reduce intestinal inflammation.\r\n\r\nit has also been proven to be safe and without an increase in the negative effects which are already there.\r\n\r\ntherefore, b. infantis 35624 is a special kind of live strain of bacteria, unique in its delivery. it takes care of digestive and intestinal abnormalities; the human gut contains beneficial and non-beneficial microorganisms (bacteria, to be precise) but b. infantis serves to add strength to the good bacteria which would in turn help with digestion.\r\n\r\nrecent reports show that the beneficial properties of probiotic strains are dependent on the types of strains, themselves.\r\n\r\naccording to microbiology letters<\/em><\/a>, the possible probiotic advantages \u201ccan only be attributed to the strain or strains tested, and not to the species or the whole group of lactic acid bacteria or other probiotics.\u201d\r\n
microcrystalline cellulose<\/h3>\r\nmicrocrystalline cellulose is a name for refined wood pulp that can be used for a number of things, including an anti-caking agent, an emulsifier, and a fat substitute.\r\n\r\na fat substitute is a type of food that acts like fat, with the same functions, chemical and physical characteristics, and stability of normal, everyday fat but with fewer calories per gram.\r\n\r\nthis ingredient serves to help eliminate fat by replacing it with a fat substitute so that your body would still have fat to work with but with less of the danger that comes with regular fat.\r\n
hypromellose<\/h3>\r\nhypromellose is short for hydroxypropyl methylcellulose and is a partly synthetic, inert polymer which can be used as eye drops or an excipient in oral medications.\r\n\r\nan excipient is a bulking agent, used as a backup for more active ingredients in drugs whose amounts are too small. it can also help drug absorption and solubility. it serves to help the supplement dissolve in your system in order to work faster.\r\n
propyl gallate<\/h3>\r\nthis is an ester formed from ethanol and gallic acid. it acts as an antioxidant, which serves to eliminate the effect of oxidation in the system.\r\n\r\noxidation produces free radicals which lead to chain reactions that may damage cells in the human body. it has beneficial health effects. the introduction of this into the system has advantages that cannot be overlooked.\r\n
magnesium stearate<\/h3>\r\nmagnesium stearate is a compound made up of two stearic acids and magnesium.\r\n\r\nit also works as an excipient, meaning that it enhances the therapeutic effects of the most active ingredient(s) in the drug, as well as aiding the swallowing of drugs and its easy movement down the intestinal tract.\r\n
sodium caseinate<\/h3>\r\nit is a complex name for casein, a type of protein found in the milk of mammals. it represents 80% of the protein in cow milk and 60% of the protein in human milk.\r\n
trisodium citrate dihydrate<\/h3>\r\nthis can be used to resist changes in the ph levels as an acidity regulator or a buffering agent. it can also be used as a preservative, flavor, or food additive.\r\n
does align work?<\/h2>\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is available on the official website or amazon for approximately $15 for 14 capsules.\r\n
how to use align<\/h2>\r\nyou may take a capsule once a day, every day.\r\n\r\nif you are already taking an antibiotic and require a probiotic, give a few hours before and after the antibiotic because it may get in the way of the probiotic working well.\r\n
align results<\/h2>\r\nyes, you probably have some other probiotic which you use but are not entirely comfortable with.\r\n\r\nso why should you try this? what makes it stand out from the rest? there is nothing better than the public, different people, with different perceptions and orientations, saying practically the same thing about something.\r\n\r\ndo not get it wrong; we are not putting our money where our mouth is on this yet, but the claims are notable. some of the results which users claim to have got from align are:\r\n
\r\n \t
- restoration of stomach balance<\/li>\r\n \t
- quick action, giving fast relief and response<\/li>\r\n \t
- total reliability<\/li>\r\n \t
- affordable<\/li>\r\n \t
- works better on the stomach than dairy products<\/li>\r\n \t
- can be preserved at room temperature, unlike many others that need refrigeration<\/li>\r\n \t
- takes care of flatulence<\/li>\r\n<\/ul>\r\nknow that in almost everything, the good comes with the bad. hardly anything is 100% fool-proof but sometimes, the good trumps the bad.\r\n
align side effects<\/h2>\r\nthere are several wrong turns which may occur from the continuous use of the supplement.\r\n\r\nalign is a probiotic. therefore, any negative or adverse effect generally associated with probiotics could be equally associated with the supplement.\r\n\r\nthe side effects listed are from the few users who had not-so-good reactions to the supplement. these include:\r\n
\r\n \t
- high fever<\/li>\r\n \t
- bloating<\/li>\r\n \t
- cough<\/li>\r\n \t
- rash<\/li>\r\n \t
- swelling of the throat and tongue<\/li>\r\n<\/ul>\r\nlike we have said before, you cannot have it all. just know how your body works and go with the flow.\r\n\r\none thing to be aware of is that it contains milk, making it an allergy concern for lactose intolerant ones.\r\n\r\nif it doesn't work, don't force it. there are other side effects, so if you notice any adverse change in your system while taking it, you know what to do.\r\n
align claims<\/h2>\r\nalign asserts its distinctiveness among probiotics by featuring the patented b. infantis 35624 strain, although no clinical evidence currently substantiates its purported benefits to digestive health. the manufacturer contends that consistent daily consumption can strengthen the digestive system by introducing a continuous supply of beneficial bacteria, thereby preserving the natural balance of the digestive system.\r\n\r\nmoreover, the product asserts itself as the preferred probiotic brand, as recommended by gastroenterologists in the united states for a noteworthy nine-year duration. it is essential to note that these claims originate from the manufacturer and lack concrete clinical validation.\r\n
align and weight loss<\/h2>\r\nalign does not blatantly claim to be a fat burner. two groups of good micro bacteria are found in the digestive system: firmicutes and bacteroidetes.\r\n\r\nbodyweight is dependent on which of these two groups of bacteria is more in a person's system.\r\n\r\nif a person has more of the firmicutes, then such a person tends to be overweight, and if a person has more of the bacteroidetes, then such a person has an average weight.\r\n\r\nwith the balancing ability of probiotics, align can help a user shed extra fat by creating a workable balance between the firmicutes and the bacteroidetes.\r\n\r\nshould you trust it to lose weight? not entirely. no particular supplement, no matter the reviews, works without proper exercise and dieting. so, don't put all your 'weight' on one tiny capsule.\r\n
align lawsuits<\/h2>\r\naccording to law360<\/a>, there have been lawsuits connected to align probiotics. the case, detailed at alignsettlement.com, agreed to pay up to $49.26 to people who purchased the supplement between march 1, 2009, and june 6, 2016. the lawsuit pertained to advertising and marketing.\r\n
align alternatives<\/h2>\r\njust in case you find yourself too comfortable with this probiotic, as funny as that sounds, you could try culturelle.\r\n\r\nit is an equally good one with a different strain called lactobacillus rhamnosus gg, the number one selling probiotic strand in the united states.\r\n\r\naccording to drugs.com<\/a>, filed for a patent in april of 1985 by sherwood gorbach and barry goldin, lactobacillus rhamnosus gg was isolated in 1983 from the digestive tract of a healthy person, meaning that it is a good bacterium and advantageous to the digestive system.\r\n\r\nthe claim is that the strain is bile-and acid-stable, generates lactic acid, and is likely in the human intestinal mucosal cells.\r\n\r\nthis strain is the world's most studied probiotic strain, with over 800 studies to its name.\r\n\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is not available on their website but you can use the buy now option to find a store near you. amazon is frequently listed as an option.\r\n
the bottom line on align<\/h2>\r\nstill, considering align for weight-loss? well, we like that it promotes digestive health and that we found some positive user reviews, but we're skeptical about this one because there's no direct connection between the formula and weight-loss. we're also concerned because customers are talking about negative side effects and how they're not seeing results.\r\n\r\nlosing weight is a journey that you don't have to travel alone. so, we suggest going with a program that promotes weight loss with a support system to see you through the tough times and successes.\r\n\r\namong the best programs we\u2019ve seen this year is one called [promoted_product_link]. the weight-loss app is centered around personalized solutions, like human coaching and customized meal plans - but it's much more than that. expert articles, food tracking, exercise tracking and more are included with the app.\r\n\r\nthe makers of [promoted_product_name] are offering customers a [promoted_product_offer_link]; this is an exceptional sign of confidence in their weight-loss app.","post_title":"align review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"align-review","to_ping":"","pinged":"","post_modified":"2023-12-21 07:33:28","post_modified_gmt":"2023-12-21 12:33:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/align%20review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"15","filter":"raw"}},{"product":{"id":520881,"post_author":"29","post_date":"2018-05-02 12:45:20","post_date_gmt":"2018-05-02 16:45:20","post_content":"atrantil is relatively new, but it's been making some headway in the industry. developed by a gastroenterologist, it claims to relieve bloating, abdominal discomfort, and changes in bowel habit. we've reviewed hundreds of products that claim using laxatives can promote weight loss. is this one of those brands?\r\n\r\nwith a small ingredient list, our research team wanted to understand better the benefits of the ingredients, potential side effects of the ingredients, and the research supporting the claims. then, we gathered the facts and data to give you the bottom line.\r\n
what is atrantil?<\/h2>\r\natrantil is a natural botanical-based dietary supplement aimed at providing relief from digestive issues such as bloating, abdominal discomfort, and irregular bowel habits. distinct from probiotics and digestive enzymes, it focuses on balancing digestive health and addressing gas-related issues in the gut. this supplement is designed for daily use, offering a non-probiotic, non-enzyme approach to managing digestive disturbances.\r\n\r\nlet's take a quick look at these ingredients.\r\n
\r\n \t
- phytotherapy research<\/em><\/a> - \"in addition to traditional food flavouring uses,\u00a0m.<\/i>\u00a0\u00d7\u00a0piperita<\/i> is well recognized for their traditional use to treat fever, cold, digestive, anti\u2010viral, anti\u2010fungal and oral mucosa and throat inflammation.\"<\/li>\r\n \t
- world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a> - when we started researching quebracho extract we thought there was nothing there, but we stumbled on a small study on atrantil - this exact supplement. we rarely find studies on supplements, so we were surprised. based on the study, which involved 24 participants, \"twenty-one of 24 patients (88%) responded to the dietary supplement as measured by individual improvements in vas scores for abdominal pain, bloating and constipation symptoms comparing scores prior to administration of the extract against those reported after 2 wk.\"<\/li>\r\n \t
- food chemistry<\/em><\/a> - horse chestnut offers strong antioxidant activity, but we found no connection to digestive health. in some literature, the extract is used as a diuretic to remove excess fluid from the body.<\/li>\r\n<\/ul>\r\n
\r\n
how did atrantil start?<\/h2>\r\ndr. ken brown is a busy gastroenterologist in the dallas area. in 2008, he participated in clinical trials for a new drug for ibs, and the drug barely performed better than the placebo in the tests while also causing a lot of adverse side effects.\r\n\r\nhe decided he wanted something better for his patients. in 2012, he formed kbs research to explore natural solutions to relieve uncomfortable symptoms created in the gut.\r\n\r\nthey created atrantil as a result of that research and testing.\r\n
atrantil claims<\/h2>\r\natrantil claims to be able to help treat bloating, constipation, diarrhea, and general stomach discomfort.\r\n\r\nit claims to be able to work within a couple of hours of experiencing symptoms, and it claims that when taken regularly, it can help keep those symptoms that bad all the time.\r\n\r\nit works by preventing methane-producing bacteria from feeding on the food you eat, then leaving you bloated and uncomfortable.\r\n\r\n
\r\n
atrantil ingredients<\/h2>\r\n
\r\n \t
- peppermint leaf<\/li>\r\n \t
- quebracho extract<\/li>\r\n \t
- horse chestnut<\/li>\r\n<\/ul>\r\n
peppermint<\/h3>\r\npeppermint is a well-known plant with both the leaf and oil being used as medicine.\r\n\r\npeppermint is used to treat the common cold, cough, inflammation of the mouth and throat, sinus infections, and respiratory infections.\r\n\r\nyou can also use it to treat various digestive problems, including nausea, vomiting, morning sickness, heartburn, ibs, cramps of the upper gastrointestinal tract and bile ducts, upset stomach, diarrhea, bacterial overgrowth of the small intestine, and gas.\r\n\r\npeppermint oil applies to the skin for headache, muscle pain, nerve pain, toothache, inflammation of the mouth, various joint conditions, an allergic rash, bacterial and viral infections, and relaxing the colon during barium enemas.\r\n\r\nit's worth noting that in 1990 the fda banned the sale of peppermint oil as an over the counter drug for use as a digestive aid because its effectiveness is not proven.\r\n\r\ntoday it is sold as a dietary supplement, so the fda does not have to prove it's effective for it to be on the market. peppermint oil seems to work by reducing spasms in the digestive tract. it may also help slow memory decline in older adults.
\r\n\r\nboth peppermint and peppermint oil are likely safe when taken in amounts commonly found in food and when taken in medicinal doses or applied to the skin.\r\n\r\nthe leaf is safe when used as medicine for up to 8 weeks.\r\n\r\nthe safety of using peppermint leaves over the long-term is unknown.\r\n\r\nthe use of peppermint may lead to some side effects such as heartburn and allergic reactions, including headache and flushing.\r\n\r\nwhen taken in pill form, peppermint is coated with an enteric coating to prevent contact with the stomach. it's possibly safe for children eight years of age and older.\r\n
quebracho extract<\/h3>\r\nquebracho extract, made from the bark of a hardwood tree, is indigenous to south america.\r\n\r\nthere are more than 15 different species and many are used for commercial purposes, but only a few are used medicinally.\r\n\r\nthis supplement uses the red version. it is a source of the world's most stable polyphenol which makes it of interest to medicine.\r\n\r\nmuch of the info available is on the white quebracho, but the red variety is proving more beneficial regarding gut-related issues.\r\n\r\nthe extract naturally contains tannins, a water-soluble polyphenol. these are large flavonoids that readily bond to hydrogen to significantly reduce methane production and disrupt and destroy bacteria lipid bilayers.\r\n\r\nthe polyphenols here have been considered some of the most prolific for reducing methane in the guts of animals that have a specialized stomach that firms its food before digestion.\r\n\r\nquebracho is a macromolecule so it isn't absorbed by the intestines and remains in the gastrointestinal tract interacting with substances present without being absorbed into the bloodstream.\r\n\r\nbecause of its ability, the polyphenols are not denatured by gastric acid or pancreatic enzymes. it is an extremely powerful antioxidant.\r\n\r\nbecause of this, it interrupts inflammatory processes.\r\n\r\nas amazing as all of this sounds, a study published in the journal of animal science <\/em><\/a>showed, \u201cfeeding up to 2% of the dietary dm as quebracho tannin extract failed to reduce enteric methane emissions from growing cattle, although the protein-binding effect of the quebracho tannin extract was evident.\u201d\r\n
horse chestnut<\/h3>\r\nhorse chestnut is a plant. its seed, flower, leaves, and bark are used to make medicine.\r\n\r\nit contains a significant amount of a poison called esculin and it is extremely lethal if eaten raw.\r\n\r\nthe seed and leaf are used for treating varicose veins hemorrhoids, and swollen veins.\r\n\r\nthe seed is used to treat diarrhea, fever, and enlarged prostate. they can also be processed so that the active chemicals can be removed in concentrated resulting in an extract that's used to treat blood circulation problems.\r\n\r\nthe leaf is used for eczema, soft tissue swelling from bone fracture and sprains, cough, arthritis, joint pain, and menstrual pain.\r\n\r\nthe branch bark is used for malaria and dysentery. some people apply the bark to the skin for lupus and skin ulcers.\r\n\r\nit\u2019s thought to work because it contains a substance that thins the blood, so it makes it harder for fluid to leak out of the veins and capillaries. it weakly promotes fluid loss through the urine to help prevent water retention.\r\n\r\nit is likely safe for most people when they take a standardized seed extract for a short period. make sure to look for products that have the toxic substance esculin removed.\r\n\r\nhorse chestnut products can sometimes cause side effects such as upset stomach, itching, headache and dizziness.\r\n\r\n
\r\n\r\npollen from the horse chestnut flower can cause allergic reactions.\r\n\r\nsuppositories that use horse chestnut may cause inflammation and itching in the anal area.\r\n\r\nraw horse chestnut seed, bark, flower, and leaf are unsafe and extremely lethal when taken by mouth by adults or children.\r\n\r\nnot enough information is known about the safety of using horse chestnut seed extract from which the poison has been removed during pregnancy or breastfeeding.\r\n\r\nbecause horse chestnut may slow blood clotting you should avoid it if you have a bleeding issues.\r\n\r\nhorse chestnut may also lower blood sugar so if you have blood sugar problems watch for signs of blood sugar that's too low and check your blood sugar carefully.\r\n\r\nsome reports say horse chestnut seeds and bark can irritate the gastrointestinal tract so you should not use them if you have bowel or stomach problems.\r\n\r\nthere is one report of liver injury associated with using horse chestnut so if you have a liver condition it is best to avoid using it.\r\n\r\nif you are allergic to latex, you might also be allergic to horse chestnut. there is concern that horse chestnut may make kidney problems worse.\r\n\r\nbecause horse chestnut might slow blood clotting, it may increase the risk of bleeding if used before surgery.\r\n\r\npeople using horse chestnut should stop for at least two weeks before surgery.\r\n\r\na double-blind study of patients suffering from bloating, constipation and abdominal discomfort published in the world journal of gastrointestinal pharmacology and therapeutics (wjgpt)<\/em><\/a> revealed that 88% of patients found relief after using atrantil. however, the study was published more than 10 years ago, meaning its results may not be considered relevant anymore.\r\n\r\n
\r\n\r\nwhile this certainly sounds impressive, the text of the study reveals there were only 24 participants involved.\r\n\r\n\u201ctwenty-one of 24 patients (88%) responded to the dietary supplement as measured by individual improvements in vas scores for abdominal pain, bloating, and constipation symptoms comparing scores before administration of the extract against those reported after 2 wk. [...]\r\n\r\n\"there were also significant improvements in individual as well as mean vas scores after 2 wk of administration of the combined extract compared to baseline for abdominal pain [8.0 (6.5, 9.0) vs 2.0 (1.0, 3.0), p < 0.001], bloating [8.0 (7.0, 9.0) vs 1.0 (1.0, 2.0), p < 0.001] and constipation [6.0 (3.0, 8.0) vs 2.0 (1.0, 3.0), p < 0.001], respectively. also, 21 of 24 patients expressed improved quality of life while taking the formulation. [...]\r\n\r\n\"there were no reported side effects to the administration of the dietary supplement in this practice population suggesting excellent tolerance of the formulation. [...]\r\n\r\n\"this pilot retrospective analysis of symptom scores from patients before and after consuming a quebracho\/conker tree\/m. balsamea willd extract may support the formulation\u2019s use in ibs-c.\u201d\r\n\r\nthe study was also authored by the same kbs research 2022足球世界杯德国队分组 that develops the supplement. we would like to see similar results repeated with an independent third-party study.\r\n
does atrantil work?<\/h2>\r\nit seems to work for the majority of people who try it and use it consistently. however, if the source of your digestive discomfort, constipation, and bloating is not a result of bacteria in your gut, you likely won't see the same results.\r\n\r\nit does not work the same way probiotics or digestive enzymes do.\r\n\r\nhowever, the science that shows this product is effective was completed by the 2022足球世界杯德国队分组 that makes the supplement, so we don't know with 100% certainty that we can trust it.\r\n
atrantil benefits and results<\/h2>\r\nit seems that people suffering from occasional bloating and stomach discomfort symptoms have seen relief within a couple of hours of taking one dose of two capsules.\r\n\r\nit's best to continue taking it up to three times a day until you achieve significant relief.\r\n\r\ntypically, you can expect your roots to achieve this level of relief within 7 to 10 days.\r\n\r\nhowever, for some sore after hours, it may take anywhere from 20 to 30 days to experience significant relief.\r\n\r\n
\r\n
details on atrantil and weight loss<\/h2>\r\natrantil is not an appetite suppressant or a fat burner, so it likely will not produce weight loss results like many of the other supplements.\r\n\r\nhowever, if you are someone who struggles with regular bloating and abdominal discomfort with or without constipation, diarrhea, or both, you may notice that you feel a lot better.\r\n\r\nyou may see some minor weight loss as a side effect of getting your digestive system healthy and keeping it that way.\r\n
can atrantil help sibo?<\/h3>\r\nsibo or small intestinal bacterial overgrowth is the presence of excessive bacteria in the small intestine; it is frequently the cause of chronic diarrhea malabsorption.\r\n\r\npatients with sibo often suffer from nutritional deficiencies and struggle with unintentional weight loss.\r\n\r\nthe botanicals in atrantil may help kill off some of that access bacteria to make it easier for patients to absorb nutrients and maintain a healthy weight. however, atrantil is not a cure for sibo.\r\n
how to take atrantil<\/h2>\r\nyou can take this up to three times per day as needed. for best results, take two capsules three times a day with food.\r\n\r\nyou can take it anytime, even after your symptoms have started with or without food. each bottle contains 90 capsules so that it will last a month.\r\n\r\n
\r\n
potential atrantil side effects<\/h2>\r\nthough the side effects profile for atrantil has been minimal, some customers have experienced mild stomach discomfort when taken on an empty stomach.\r\n\r\nyou can alleviate those symptoms by taking atrantil with food. if your bacteria load is high, you can experience temporary symptoms such as muscle ache, headache, and a foggy feeling.\r\n\r\nit suggests a sign that the supplement is working and then the reaction is related to toxins from the bacteria, causing a mild reaction.\r\n
atrantil product warnings<\/h2>\r\natrantil is not for anyone who is pregnant or nursing, or anyone with an allergy to these ingredients. this product should be\u00a0 out of reach of children.\r\n\r\nif you take any other medications, please consult with your doctor or other health-care professional before beginning to use this supplement.\r\n\r\n
\r\n
any atrantil lawsuits?<\/h2>\r\nthere are no lawsuits against atrantil or kbs research to speak of. if this changes in the future, we will update this article accordingly with information as it becomes available.\r\n
atrantil pricing information<\/h2>\r\nyou can find atrantil on the official website for $39.95.\r\n\r\natrantil is also available at amazon and other select retailers such as walgreens.\r\n\r\na 20-count travel pack of atrantil is also available for $17.95.\r\n\r\ninternational orders can be placed on ebay though there is a specific website for australian and new zealand base orders. you can find the links you need at the official website. this price does not include shipping.\r\n\r\norders delivered in the united states have three shipping options, which allow you to choose between standard, which is 5 to 7 business days, expedited shipping for 3 to 4 business days, and priority shipping where the item is delivered the next business day.\r\n\r\norders placed after 10 a.m. central standard time will ship the next business day.\r\n\r\nyou can contact atrantil at info@atrantil.com or phone at 214-984-3724.\r\n
is atrantil supported by a money-back guarantee?<\/h3>\r\nthere is a 90-day money-back guarantee with atrantil. you can get a refund for the purchase of one bottle.\r\n\r\nto process a return you will need:\r\n\r\n1. a copy of the product receipt from atrant\u00edl.com.\r\n\r\n2. a note card or piece of paper that has your full name and mailing address, clearly printed. 3. bottle(s) or blister pack(s)\r\n\r\nonce you have these items, mail them to atrant\u00edl money-back guarantee 15770 n. dallas parkway suite 550 dallas, tx 75248. if you have any additional questions about the atrant\u00edl money-back guarantee, call (214) 984-3724 or email support(at)atrantil.com\r\n
the bottom line on atrantil<\/h2>\r\nwe like that the focus with\u00a0atrantil is on gut health. we also like that there's research supporting the effectiveness of the ingredients. there's little mention of side effects and users state it works. however, there are alternatives to\u00a0atrantil that go beyond supporting gut health.\r\n\r\nweight loss involves multiple factors and diet and exercise are just the start. you'll need a clinically-tested comprehensive weight-loss program that help you reach your goals.\r\n\r\namong the best we've seen is one called [promoted_product_link]. this weight-loss system provides you with everything you need to start meeting your personal goals, including human coaching, extensive food tracking, customized meal plans, and more.\r\n\r\nalso, the makers of [promoted_product_name] are so confident in their system, that they're offering a [promoted_product_offer_link].","post_title":"atrantil review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"atrantil-review","to_ping":"","pinged":"","post_modified":"2023-11-21 16:07:15","post_modified_gmt":"2023-11-21 21:07:15","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=520881","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"13","filter":"raw"}},{"product":{"id":10586,"post_author":"29","post_date":"2010-09-02 13:48:48","post_date_gmt":"2010-09-02 18:48:48","post_content":"unlike other meal replacement shakes, shakeology claims it aids in weight loss, improves digestive function, and boost immune health, to name a few. apparently, it does this by including plenty of superfoods, phytonutrients, and more in their formula. although some these ingredients have shown to improve health, like coconut and brown rice protein, their effects on weight-loss are controversial.\r\n\r\nwe took an in-depth look not only into shakeology, but beachbody too, the 2022足球世界杯德国队分组 behind the shake supplement. in the end, we reviewed testimonials of actual customers, beachbody coaches, and some weight-loss experts to see if this meal replacement was the real deal.\r\n
what is shakeology?<\/h2>\r\nshakeology is a nutritious meal-replacement shake by beachbody designed to support weight loss, muscle growth, digestive health, and high energy for an active lifestyle. the shakes come as a powdered supplement in multiple shakeology flavors \u2013 vanilla, chocolate, latte, and strawberry \u2013 all of which also have vegan<\/a>\u00a0variations.\r\n\r\nshakeology diet shakes may have taken the diet and weight-loss industry by storm, but it doesn't change the fact that the food and drug administration (fda) disapproves of their products.\r\n\r\nthe list of ingredients for the shakeology chocolate flavor shake mix is below. other shakeology flavors include cookies & cream vegan, strawberry, strawberry vegan, vanilla, vanilla vegan, cafe latte, cafe latte vegan, chocolate, chocolate vegan. their ingredients and nutritional values are identical, except for the specific ingredients needed to create each unique flavor, such as vanilla or strawberry.\r\n
\r\n \t
- whey protein\u00a0(isolate)<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- sprouted brown rice protein<\/li>\r\n \t
- coconut flower nectar<\/li>\r\n \t
- maca root<\/li>\r\n \t
- yacon root<\/li>\r\n \t
- chia seed<\/li>\r\n \t
- flaxseed<\/li>\r\n \t
- sprouted quinoa seed<\/li>\r\n<\/ul>\r\nyou will also note chlorella, spirulina, acerola cherry, and sacha inchi seed. himalayan salt and camu-camu are also ingredients.\r\n\r\nshakeology is a\u00a0meal replacement shake<\/a>\u00a0product created by beachbody. unlike competing meal replacement shakes, shakeology should do more than just help dieters lose weight.\r\n\r\naccording to beachbody's claims, shakeology will not only help you lose weight but will also reduce\u00a0junk food<\/a>\u00a0cravings, give healthy energy, and support digestion and regularity.\r\n\r\nthe shakeology brand claims to help dieters and athletes achieve their weight loss, fitness, and lifestyle goals.\r\n\r\nwe noticed many blends in the formula, which is a way to combine multiple ingredients without revealing how much of each component is in the formula. based on research, we found out some interesting information on the potential effects of the blends.\r\n
\r\n \t
- american journal of clinical nutrition<\/em><\/a>\u00a0\u2013 whey protein, in particular, is counted as the highest quality protein that mother nature offers, containing a fantastic balance of amino acids with high digestibility.<\/li>\r\n \t
- evidence-based complementary and alternative medicine<\/em><\/a>\u00a0\u2013 maca has some properties for boosting sexual health and mood and memory, but more research is needed using human subjects.<\/li>\r\n \t
- current clinical pharmacology<\/em><\/a>\u00a0\u2013 some modern research suggests that these compounds help improve focus, endurance, and concentration.<\/li>\r\n<\/ul>\r\n
beachbody \u2013 the 2022足球世界杯德国队分组 behind shakeology<\/h2>\r\nbeachbody started in 1998 as a provider of workout videos and fitness routines. the 2022足球世界杯德国队分组 's first video was power 90. today they have branched out more; their ongoing mission is to help their customers live a healthy, fulfilling life, even if it isn't at maximum muscle density. while shakeology is the 2022足球世界杯德国队分组 's newest offering, significant focus remains on their workout programs and videos.\r\n\r\nthey have been accredited by the better business bureau since 2002 and carry an \"a+\" rating<\/a>. the average customer review, however, is a low 1.81\/5 stars (based on 75 reviews). in the last three years, beachbody has closed 262 lodged complaints. of those, 85 have been in the past year.\r\n\r\nbeachbody is the creator of some of the most popular and best-selling fitness programs. beachbody's library includes\u00a0p90x series, insanity,\u00a0focus t25, 21 day fix, body beast,\u00a0piyo<\/a>, and hip hop abs. while the 2022足球世界杯德国队分组 is most famous for its extreme muscle building programs, they have recently branched out to create a plan for everyone. this includes shifting their focus away from just strength exercise to include weight loss, dance, and all-around lifestyle fitness instead.\r\n\r\nyou can contact beachbody customer service through the following method:\r\ncall support: 866 737 9407 monday - sunday: 4:00 am to 10:00 pm pdt\r\n\r\ncorporate headquarters:\r\n400 continental blvd, suite 400\r\nel segundo, ca 90245\r\nphone: (310) 883-9003\r\n(310) 883-9000\r\nfax: 202-640-5932\r\ne-mail: beachbodycoaches@beachbody.com\r\n\r\nother address:\r\n3301 exposition blvd\r\nsanta monica, ca 90404\r\nunited states\r\n\r\nother products by beachbody, llc:\r\nenergize, hydrate, recharge, 3-day refresh without shakeology, beachbody collagen boost, focused energy bevvy, beachbar, shakeology boost: digestive health, and orange whey recover.\r\n
beachbody marketing and sales<\/h2>\r\nbeachbody was initially well known for using direct marketing and infomercials to sell their exercise routines and videos. this business model still applies today, even with shakeology; these products aren't in stores. the old infomercials are still available on beachbody's website.\r\n\r\nshakeology products are still sold entirely through direct marketing, but the infomercials no longer play a role. instead, beachbody uses independent contractors that sell the product directly to consumers.\r\n\r\nmany people hear this and assume that beachbody and, therefore, shakeology is just another multi-level-marketing pyramid scheme. they only earn money based on what they sell individually. coaches only earn what they work for\r\n
beachbody's social media presence<\/h2>\r\nbeachbody is active on social media platforms, facebook, instagram, twitter, and youtube. beachbody also operates separate social media profiles targeted toward marketing shakeology.\r\n
facebook<\/h3>\r\nshakeology's facebook page is most useful for finding shakeology recipes and articles about integrating shakeology products into a healthy diet. success stories and photographs are also on this profile and information about shakeology nutrition facts.\r\n
twitter<\/h3>\r\nthe twitter profile for shakeology is almost a direct duplicate of the facebook content. there is little else that is different about what they offer.\r\n
youtube<\/h3>\r\nthere are many recipes and instructional videos that explain the benefits of the product. the last video posted was in september 16th, 2021.\r\n
pinterest<\/h3>\r\npinterest is where most shakeology recipes are shared. these recipes often include shakeology nutrition facts for the modified shakes. also, there are success stories as well as motivational quotes included on the page.\r\n\r\n \r\n
shakeology ingredients<\/h2>\r\nnow let's talk about the active ingredients in shakeology shakes. shakeology ingredients are chosen and combined for their supposed synergistic health benefits, meaning that many of these natural ingredients seem to be more effective for improving health and energy levels by working together as a team once they hit your tummy.\r\n\r\nthe most important shakeology nutrients are combined into five proprietary blends of nutrients in each shake:\r\n
\r\n \t
- protein blend to support muscle growth and fat loss<\/li>\r\n \t
- antioxidants blend to protect from free radicals<\/li>\r\n \t
- phytonutrients blend to support longevity<\/li>\r\n \t
- adaptogens blend to promote overall health and mental performance<\/li>\r\n \t
- probiotics blend to improve digestive health<\/li>\r\n<\/ul>\r\n
proprietary protein blend<\/h3>\r\nprotein is necessary for repairing and building lean tissue in the body, particularly for building muscle \u2013 which is metabolically active and helps your body burn fat and calories around the clock.\r\n\r\nhigh-protein diets have been found to help active dieters to lose more fat while gaining muscle, so it makes sense that the shakeology diet would make protein the nutritional cornerstone of its weight-loss shakes.\r\n
proprietary super-fruit and antioxidant blend<\/h3>\r\nsince the 1990s, antioxidants have been rapidly growing in popularity as a healthy, natural type of food for promoting general health.\r\n\r\nbecause of the initial research on antioxidants, many natural health and wellness proponents have latched onto them, while natural food supplement companies have used various antioxidants and their extracts as key ingredients in their nutritional products.\r\n\r\nhowever, experts from the national institutes of health and harvard university \u2013 among many others in the medical community \u2013 are cautioning that the earlier conclusions about the nearly magical health benefits of antioxidants may have been exaggerated.\r\n\r\nso we still have a lot to learn about the health benefits and possible risks of supplementing with high levels of antioxidants. it'll be interesting to see how our understanding of these substances evolves as more research is done.\r\n\r\nfor now, most of the available research points toward antioxidants as being good for us, but it's important to point out that there is not a consensus in the scientific community regarding them and that future research is needed to confirm their value and guarantee their safety.\r\n
proprietary super-green\/phytonutrient blend<\/h3>\r\nsome plant-derived phytonutrients have been shown to offer health benefits. spirulina, looks especially interesting and could definitely live up to its name as a superfood or super-nutrient.\r\n\r\nthese blue-green algae has shown great promise for boosting the immune system.\r\n\r\nmost research on spirulina has been on animals or in test tubes rather than humans though, so more human trials will be needed to confirm these benefits. but so far this phytonutrient seems very promising.\r\n\r\nkale is regarded as one of the most nutritionally-dense foods on the planet, as it is packed with a host of vitamins, minerals, antioxidants and fiber with very few calories. spinach, moringa and chlorella have been chosen for this blend due to their high nutritional value as well.\r\n
proprietary adaptogen blend<\/h3>\r\nadaptogens or phytoadaptogens are substances derived from plants and fungi that have been used in traditional medicine systems around the world for centuries.\r\n\r\nmaca has been cultivated by the indigenous people of peru for over two thousand years.\r\n
proprietary pre- and probiotic\/digestive enzyme blend<\/h3>\r\nprobiotics are bacteria that live inside our bodies and help us to digest food and fight off bad germs.\r\n\r\nthere are over 500 different species of these microorganisms, and we don't really know yet what all of them do inside of us, but it's an area of research that has been booming in recent decades.\r\n\r\nprebiotics are fibrous foods that initially resist digestion as they make their way to the colon, where they begin to ferment and become a primary food source for the good bacteria in your gut.\r\n\r\nin other words, probiotics are the good bugs in your tummy, and prebiotics is what you feed to the good bugs. all prebiotics are fibers, but not all fibers are prebiotics.\r\n\r\nit should be noted, however, that the research isn't as overwhelming as some marketers would like you to believe. probiotics don't help everyone who takes them, and we don't even know for sure that probiotic supplements are very useful \u2013 or if they are completely safe or not.\r\n\r\nsome studies have made researchers think twice because the results weren't always positive. still, while there's no consensus just yet, there is a good deal of evidence in favor of probiotics, which is why they're included in these products.\r\n\r\nshakeology is well known for using wholesome, plant-based ingredients in its diet shakes. each shake contains five different nutrient blends all targeted at a different function.\r\n
proprietary blends<\/h3>\r\neach of the five proprietary blends has different types and amounts different nutrients and natural minerals depending on which shake is purchased.\r\n\r\nthese differences are minor, and each beachbody protein shake nutritional content is identical.\r\n
protein blend: whey, pea, sacha inchi, chia, flax, quinoa<\/h3>\r\nprotein is well known as a building block for muscle, but it has added functions in the body.\r\n\r\nhuman bones, skin, internal organs, muscles and much more comprise protein, just arranged in different ways. it's the first ingredient in shakeology.\r\n\r\nthrough daily activity we break down our muscle, bone, and skin and need to regenerate it.\r\n
amino acid<\/h3>\r\nthe protein sources in shakeology are all vegetarian and vegan. it's important to know plant-based protein sources do not always have essential amino acids that are present in animal-based protein sources such as beef, poultry, and eggs.\r\n\r\nthe completeness of any plant-based protein supplement is a necessary consideration.\r\n\r\nthe pea and quinoa in every beachbody protein shake claims to be a \"complete protein\".\r\n
how much protein is needed?<\/h3>\r\nthere are many competing beliefs about protein and how much is needed, but there a common rule of thumb for maintenance is .8 grams of protein for each kilogram of body mass.\r\n\r\nthis translates to under a half gram of protein for every pound of body weight.\r\n\r\nthe nutrition board of the institute of medicine, but, comes to a\u00a0different conclusion. they recommend 56 grams of protein as a man of any size and 46 grams of protein as a woman.\r\n\r\nan exception is made for women who are breastfeeding, at which point they recommend a daily intake 71 grams of protein.\r\n\r\nwhile it may seem women need less protein than men; women often weigh less than men; so on a per pound basis, the same rule of .8 grams per kilogram still applies.\r\n
protein for athletes<\/h3>\r\nactive and competitive athletes often need far more protein than their less active counterparts.\r\n\r\na 2011 study recommends more than double the amount of protein for these individuals, with optimal results coming from 1.8 to 2 grams of protein per kilogram of body mass.\r\n\r\nthis translates to .8 to 1 gram of protein per pound of body mass, or as much as 150 grams of protein per day for an athletic man. (journal of sports science<\/em><\/a>)\r\n\r\nit is important to understand unlike other micronutrients, the vast majority of people cannot get enough protein from shakeology products alone.\r\n\r\na single serving of greenberry shakeology only has 16 grams of protein, meaning that someone consuming three shakes per day can only reach 48 grams of protein, below the 56 grams of recommended by the nutrition board of the institute of medicine<\/em>.\r\n\r\nantioxidants blend camu-camu, acerola cherry, bilberry, lycium berry (goji berry), green tea, luo han guo, pomegranate, rose hips, vitamins a, c, e.\r\n
additional nutritional facts about shakeology<\/h3>\r\nphytonutrients blend moringa, chlorella, spirulina, spinach, kale.\r\n\r\nedible plants can contain thousands of natural chemicals, all with different purposes.\u00a0\"phyto\" nutrients, referring to the greek word for plant, help protect the plant from outside invaders such as germs, fungi, and insects.\r\n\r\nbecause there are so many phytonutrients it can be very difficult to pin down the exact chemical that is causing health benefits.\r\n\r\nchlorella has had a strong effect in detoxifying heavy metals. due to their mass and other properties, it can be difficult for your body to detox and eliminated these metals on its own.\r\n\r\nthere are many other proven health benefits associated with plant-based phytonutrients. while they may differ from plant to plant, beach body shakes can cover more multiple sets of phytonutrients all at the same time.\r\n
adaptogens blend ashwagandha, astragalus, cordyceps, maca, maitake, reishi, schisandra.<\/h3>\r\nadaptogens are named for their ability to help the body adapt and overcome difficult or different situations.\r\n\r\nthese are considered more holistic in traditional approaches to nutrition and supplementation.\r\n\r\nthere is far less scientific research available for these types of nutrients than there is for the other core beachbody shake ingredients.\r\n\r\nwhile there may be less raw scientific research being done, many observational studies can be found and conclusions can be drawn for some of these ingredients.\r\n
pre- and probiotic\/digestive enzyme blend: yacon root, chicory root, bacillus coagulans, amylase, cellulase, lactase, glucoamylase, alpha-galactosidase, invertase.<\/h3>\r\nthe digestive system is a complex ecosystem filled with essential bacteria that help the human body function in several ways.\r\n\r\nthese bacteria help in digestion by breaking down food and by creating vital nutrients such as short-chain fatty acids.\r\n\r\nthese nutrients fall into one of two categories, prebiotics which help create a habitable environment for these bacteria, and probiotics which supplement and add to the number of beneficial bacteria in the gut.\r\n\r\nprobiotics such as bacillus coagulans are a digestible form of these bacteria; as crazy as it sounds, every shakeology shake has millions of living bacteria as an essential ingredient.\r\n\r\nprebiotics, help facilitate a healthy biome for gut bacteria and have been shown to have beneficial effects including weight loss.\r\n\r\nyacon root has been shown to increase food satiety (being satisfied) as well as influence regularity.\r\n\r\nthese bacteria make certain that digestion is as efficient as possible, making the most out of the other ingredients in this dense nutrition shake.\u00a0 (nutrients<\/em><\/a>)\r\n\r\nthe rest of this blend has enzymes. these enzymes are the catalysts that facilitate the chemical reactions of digestion.\r\n\r\nthere are many digestive enzymes, each with its own purpose. amylase is the enzyme responsible for breaking down carbohydrates while lactase breaks down dairy products.\r\n\r\nglucoamylase and cellulase help with the digestion of glucose.\u00a0 (essays in biochemistry<\/em><\/a>)\r\n\r\nas a whole, while shakeology may reduce cravings, provide natural minerals, and reduce radical damage it was never intended to be a solely dedicated source of nutrition.\r\n\r\nshakeology is intended to supplement an existing dietary plan rather than act like any other meal replacement diet. as always, it's best to contact your physician before undergoing any diet, especially diets as extreme as any \"cleanse.\"\r\n
superfoods<\/h3>\r\nsuperfood is not an official designation of any sort, but the term still communicates an idea and a set of values.\r\n\r\nsuperfoods are wholesome, dense sources of nutrition, regardless of the other qualities.\r\n\r\na superfood does not need to be organic, nor does it have to be gmo-free, it just has to be dense food.\r\n\r\nin practice this means that superfoods are specialized; they often fill their role better than any other comparable substitute.\r\n
notable examples<\/h3>\r\nsalmon is a fish containing high levels of omega-3 fatty acids available.\r\n\r\nsalmon is considered a superfood. (office of dietary supplements<\/a>)\r\n\r\nblueberries are considered a superfood due to the high levels of flavonoids found within.\r\n\r\nother berries carry these flavonoids as well, but blueberries have them in some of the highest quantities. (journal of nutritional science<\/em><\/a>)\r\n\r\nnuts can be considered a superfood. peanuts contain resveratrol, a powerful flavonoid while pecans contain more antioxidants than any other nut.\r\n
shakeology flavors & nutrition<\/h2>\r\nthere are various flavors offered here, with vanilla being one of the most popular by our research.\r\n
\r\n \t
- cookies & cream vegan<\/li>\r\n \t
- strawberry<\/li>\r\n \t
- strawberry vegan<\/li>\r\n \t
- vanilla<\/li>\r\n \t
- vanilla vegan<\/li>\r\n \t
- cafe latte<\/li>\r\n \t
- cafe latte vegan<\/li>\r\n \t
- chocolate<\/li>\r\n \t
- chocolate vegan<\/li>\r\n<\/ul>\r\none of the major selling points of shakeology, in contrast to other weight-loss shakes on the market, is that it's not a basic meal replacement. shakeology shakes are full of nutrients that they believe boost health in various ways, as described above.\r\n\r\nthe claim is that drinking one or more shakeology meals per day is the best way to cover all of your nutritional bases and fill in your regular food intake gaps.\r\n\r\naccording to the shake's makers, \"the overall nutrients breakdown in the shakeology drink provides you with more than 50% rdi (recommended daily intake) in each serving.\"\r\n
is shakeology gluten-free?<\/h3>\r\nfor those of you with gluten allergies, the good news is that shakeology is gluten-free.\r\n\r\nthe bad news is that its products are not certified gluten-free because the facilities might sometimes make other products that contain gluten. so is shakeology gluten-free? no, it is not 100% gluten-free.\r\n
is shakeology vegan?<\/h3>\r\nthe answer to this question is yes and no. beachbody does offer vegan meal replacements, but their entire catalog is not vegan.\r\n\r\nthe meal replacement diet options for vegans are indicated and set apart from the rest of the offerings.\r\n\r\nshakeology offers vegan flavors, too. there are plant-based options. since plant-based protein sources often do not include all essential amino acids, a blend is required. the current vegan protein blend is chia, pea, sacha inchi, flax, quinoa, rice, and oat.\r\n\r\nnot only do these plants combine to include all essential amino acids, the quinoa and peas contain complete protein, guaranteeing that all amino acids are present in vegan meal replacement shake.\r\n\r\n \r\n
shakeology benefits<\/h2>\r\nthe shakeology diet is designed to offer the following health benefits:\r\n
\r\n \t
- weight loss<\/li>\r\n \t
- improved digestion<\/li>\r\n \t
- immunity boost<\/li>\r\n \t
- enhanced energy and mood<\/li>\r\n<\/ul>\r\nwe've already talked about how the various ingredient blends in shakeology are supposed to help you regarding digestion, energy, mental performance and overall health. but, if you're like most shakeology customers, your primary goal is probably to lose weight, and you just want to know if shakeology really can help you lose weight or not. so let's take a closer look at shakeology for weight loss.\r\n
shakeology for weight loss<\/h2>\r\nshakeology is known for weight loss effects, but it is important to note that it is a nutrition supplement first and a weight-loss tool second. the main goal is a diet that is nutritionally complete, and shakeology can help any diet plan reach that goal.\r\n\r\nthe primary benefits of shakeology is a body that functions as it was intended to. most notably, people notice heightened energy, reduced cravings for junk food, as well as improved digestion and regularity.\r\n
shakeology diet<\/h3>\r\nas a whole, there is no one shakeology diet. the benefits of shakeology are recognizable when used as a supplemental form of nutrition.\r\n\r\nit can fill in all the missing gaps that are quickly filled by very specific superfoods.\r\n
shakeology and dietary restrictions<\/h2>\r\nshakeology can fit within many diet plans. as with any diet, please contact your physician before starting.\r\n
keto<\/h3>\r\nwith keto, there are many varying opinions and levels of dedication. ketogenic diets are often characterized by low net carbohydrate counts as well as moderate protein intake.\r\n\r\nthese diets often vary in method, when comparing a keto diet done as a lifestyle compared to a keto diet done for medical reasons under the guidance of a physician.\r\n\r\nevery beachbody meal replacement shake has 8 grams added sugar.\r\n\r\na shake like the shakeology vegan chocolate has 17 grams of carbohydrates and 11 grams of net carbohydrates. (total carbohydrates minus fiber.)\r\n\r\nmany sources cite 35 grams of total carbs and 25 grams as absolute daily limits in order to achieve ketosis.\r\n\r\nwith 18 and 13 grams, shakeology can be consumed on a ketogenic diet but is not the best option; keto dieters will need to limit carbohydrates in other areas of their diet.\r\n
shakeology nutrition<\/h2>\r\n
pea<\/h3>\r\npea is a vegan protein used in shakeology. its low cost and complete amino acid profile make it an excellent candidate. some consider it to be second only to whey in terms of overall effectiveness, completeness, and ease of digestion.\r\n
soy<\/h3>\r\nsoy is a source of protein. due to its low cost, high yields from gmo processes, and cultural relevance, it can be almost impossible to find a dietary supplement without soy.\r\n
whey<\/h3>\r\nwhey is a popular protein source derived from milk.\r\n
plant-based<\/h3>\r\nthe remainder of the shakeology ingredients is plant-based.\r\n
shakeology meal plan<\/h2>\r\nthe shakeology meal plan is relatively simple. shakeology directions have you consuming one shake per day in place of a regular meal, and then you eat low-calorie portions of traditional foods for the other meals and snacks.\r\n\r\nyou'll need to load up on low-calorie veggies to provide bulk to your other meals and help keep you feeling full between meals. shakeology also includes diet and fitness advice to help you adjust your lifestyle to support your goals.\r\n
shakeology recipes<\/h2>\r\nthere are over 100 shakeology recipes \u2013 on the official website and some blogs created by beachbody coaches. the packets only come in a handful of flavors but can be used in shakes, puddings, no-bake cookies, and other snacks you can create by combining the shake mix with different ingredients.\r\n\r\nhere are some more popular recipes using shakeology, with links to some more ideas:\r\n\r\napple berry<\/strong><\/a>\u00a0<\/strong>\r\n
\r\n \t
- greenberry shakeology<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 natural apple juice<\/li>\r\n \t
- 1\/2 raspberries (fresh or frozen)<\/li>\r\n \t
- dash of cinnamon<\/li>\r\n<\/ul>\r\nchocolate mocha mousse<\/strong><\/a>\r\n
\r\n \t
- chocolate shakeology<\/li>\r\n \t
- 2 egg whites, whipped<\/li>\r\n \t
- \u00bc cup blueberries<\/li>\r\n \t
- 1 tbsp. instant coffee crystals<\/li>\r\n \t
- \u00bd cup of water<\/li>\r\n<\/ul>\r\nalmond joy\u00a0\u00a0<\/strong>\r\n
\r\n \t
- 1 serving chocolate shakeology<\/li>\r\n \t
- 1 cup light coconut milk<\/li>\r\n \t
- 1 tbsp. all-natural almond butter<\/li>\r\n \t
- water as needed<\/li>\r\n<\/ul>\r\nfor an added thickness, you should use a blender and ice. the more ice you add, the thicker the shake becomes.\r\n\r\nbecause beachbody shakes are useful with any diet, any milk or milk substitute is helpful.\r\n\r\npb & j\u00a0<\/strong>\r\n
\r\n \t
- 1 serving vanilla shakeology<\/li>\r\n \t
- 1\/2 cup unsweetened almond milk<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 cup red grapes<\/li>\r\n \t
- 2 tsp. all-natural peanut butter<\/li>\r\n<\/ul>\r\nas with all recipes, any milk or milk substitute is an option. ice can be added in and blended for additional thickness.\r\n\r\nstrawberry-vanilla\u00a0<\/strong>\r\n
\r\n \t
- \u00bd serving strawberry shakeology<\/li>\r\n \t
- \u00bd serving vanilla shakeology<\/li>\r\n \t
- 1 cup unsweetened almond milk<\/li>\r\n<\/ul>\r\nthis simple recipe combines two shakeology flavors to make something new. add a blended banana and ice to get a delicious strawberry-vanilla-banana shake.\r\n
potential side effects from shakeology ingredients<\/h2>\r\nfrom our research, some users reported:\r\n
\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nside effects associated with shakeology are mostly mild and typically involve changes in digestion. those who are sensitive to dairy products may experience discomfort when consuming the non-vegan flavors since they contain whey protein from dairy.\r\n\r\nlike with any significant diet change, gas and bloating may also occur.\r\n\r\nsome believe that spirulina's properties can help it attach to heavy metals within the body, aiding the body in a natural cleansing process.\r\n\r\nso far, the side effects experienced by shakeology users have been either mild or unconfirmed. if you experience any of these side effects, contact your physician.\r\n
shakeology alternatives<\/h2>\r\nmany meal replacement shakes on the market are designed to help you lose weight, such as\u00a0slimfast<\/a>, met-rx, and\u00a0medifast. there are even some generic ones out there, like the kirkland weight-loss shakes at costco. if you decide to use one of them instead of shakeology, be sure to read the labels and get one that is full of vitamins and minerals. you might have a hard time finding shakes that offer all the nutrients included in shakeology.\r\n\r\nwe did notice a lot of people complaining about the taste of shakeology, so if that prevents you from sticking to the diet, then maybe you should go with some shakeology alternatives that taste better.\r\n\r\nsome other meal replacement shakes are:\r\n
\r\n \t
- herbalife<\/li>\r\n \t
- 310 shake<\/a><\/li>\r\n \t
- ideal shake<\/li>\r\n \t
- juice plus+<\/a><\/li>\r\n \t
- orgain<\/a><\/li>\r\n \t
- 18 shake<\/a><\/li>\r\n \t
- arbonne<\/a><\/li>\r\n<\/ul>\r\n
shakeology vs.:<\/h2>\r\nthere are many shakeology substitutes and shakeology alternatives available in the market. each product goes about solving similar problems differently.\r\n\r\nit can be difficult to compare every quality of these products, but a few of these qualities define shakeology as a complete nutrition shake.\r\n\r\nprice, protein completeness, phytonutrient content, probiotic support, and antioxidant levels are among the most important considerations.\r\n
shakeology vs. 310 shake<\/h3>\r\n310 shake is a shakeology alternative that provides many of the same ingredients at a lower price point. at $69.99 for a 28 day supply, it is at almost half that of shakeology. it also uses stevia, a natural zero-calorie sweetener, making it more suitable for ketogenic diets.\r\n\r\nmuch like shakeology, 310 shake's protein is from either pea or whey depending on the flavor. both of these are complete proteins. 310 shake also includes many of the same phytonutrient sources that shakeology does, such as spirulina and chlorella.\r\n\r\nprobiotics get backing by 310 shake, but not in the same manner or significance. 310 shake includes lactobacillus acidophilus as a probiotic and does not include prebiotic supplements. antioxidants are present in some ingredients but are not a significant focus of this product.\r\n
shakeology vs. thrive<\/h3>\r\nthrive is a supplement 2022足球世界杯德国队分组 that sells many dietary supplements, most of which do not provide complete nutrition. their closest competitor, thrive mix, is a competent shake, but far from complete. at the very least, it is priced appropriately at $59.99 for a 30 day supply.\r\n\r\nthe protein in thrive mix comes from a blend of soy, pea, and whey. this means that the protein is complete, but also is no longer vegan. there are no significant, scientifically verified sources of phytonutrients. probiotics are well-supported, with\r\n
shakeology vs. lactobacillus<\/h3>\r\nantioxidants are supported, but there are no whole food sources of antioxidants in thrive mix through artificial means.\r\n
shakeology vs. arbonne<\/h3>\r\nthere is no proper comparison to be made between shakeology and arbonne. arbonne currently does not sell or support a complete nutrition meal replacement shake.\r\n\r\nthe 2022足球世界杯德国队分组 currently offers a wide variety of targeted nutrition supplements, but nothing intended for complete nutrition.\r\n\r\nthe closest comparison that one can make is to their protein shake mix feelfit pea protein shake vanilla flavor. priced at $89 for a 30 day supply, it is cheaper than shakeology, but not so considering that it is only a protein shake.\r\n\r\nthe protein is from a vegan blend of pea, rice, and cranberry, a relatively diverse blend of protein sources to arbonne's credit.\r\n\r\nkelp powder and alfalfa leaf are ingredients in unknown quantities, so a small amount of phytonutrient content is available in the protein shake. there is nothing added for probiotic support, nor is there anything added for antioxidant support.\r\n\r\nit is also essential to know that it is made in a facility that processes wheat, eggs, soybeans, and milk. meaning that it not vegan depending on your standards.\r\n
shakeology vs. isagenix<\/h3>\r\nisagenix is another dietary supplement 2022足球世界杯德国队分组 that focuses on having as many products as possible for as many applications as possible. the 2022足球世界杯德国队分组 does not offer any single specific complete nutrition meal replacement shake.\r\n\r\nthe closest alternative is the isalean shake, which is marketed as a \"nutritious, balanced meal replacement clinically-tested to promote effective, healthy weight loss and lean muscle building.\"\r\n\r\npriced at $67 for 14 servings makes isagenix competitive in terms of pricing. it is by no means the same product as shakeology, but the cost is appropriate\r\n\r\nthe protein comes from whey, meaning it is an amino acid complete and not vegan. there are no added phytonutrients to the isalean shake.\r\n\r\nprobiotics are supported with added lactobacillus acidophilus and lactase, but nothing else. antioxidants are entirely unsupported.\r\n
shakeology vs. advocare<\/h3>\r\nadvocare is yet another supplement 2022足球世界杯德国队分组 that does not have an excellent competing product when compared to shakeology.\r\n\r\nlike other supplement companies, advocare offers many dietary supplements and dietary aids, meal shakes, bars, and capsules, all of which support fitness or weight-loss rather than total nutrition.\r\n\r\nthe closest comparison to shakeology is meal replacement shakes priced at $44.95 for a 14 day supply, which is nearly $100 for a 30 day supply. this price becomes $35.96 for customers that sign up for a preferred customer membership, which costs $19.99 annually.\r\n\r\nwhen it comes to natural, whole-food ingredients, these shakes miss the mark entirely.\r\n\r\njust about the only natural thing is the whey protein, which at least guarantees complete amino acids.\r\n\r\nthere is otherwise nothing added in terms of phytonutrients, probiotic support, and antioxidant support.\r\n
shakeology vs. herbalife<\/h3>\r\nherbalife is another large-scale, corporate dietary supplement operation that focuses heavily on diversifying products into every potential niche.\r\n\r\nfortunately, there are many shake options available and targeted to different dietary needs. for this analysis, we will be looking at their \"core offering,\" the formula 1 healthy meal nutritional shake.\r\n\r\nwhat stands out most about the formula one shake is the price. a 30 day supply is priced very competitively at $43.30 suggested retail price.\r\n\r\nit would not be surprising to purchase this from a store for even less, specifically for those who have loyalty cards at stores such as gnc.\r\n\r\nthe rest of the product is lacking. herbalife offers very little in the way of phytonutrients, and absolutely nothing added for probiotic support.\r\n\r\nantioxidant support is vital, featuring blueberry, papaya, and pomegranate powder.\r\n\r\nthe most disappointing part about formula 1 shake is the protein. not only is a protein soy-based, but there are only 9 grams of protein per serving, making it one of the weakest offerings on the market. formula one is a little more than empty liquid calories.\r\n
shakeology vs. idealshape<\/h3>\r\nas the name might suggest, idealshape is not a meal supplement 2022足球世界杯德国队分组 focused on complete nutrition. instead, they focus almost entirely on weight loss drinks. as such, the idealshake meal replacement shake is not a real competitor for shakeology, nor should it be compared to such.\r\n\r\nthis product isn't entirely lacking. most notably, the idealshake is priced very competitively at $59.99 for 30 servings.\r\n\r\nthis makes idealshape among the most competitive price of meal replacement shakes on the market.\r\n\r\nthe protein comes from whey, making this supplement amino acid complete and non-vegan. there is nothing added to phytonutrients, but there is considerable support for digestion.\r\n\r\nidealshape's proprietary probiotic enzyme blend (bromelain, papain, digeseb, lactase) is relatively complete considering the low price. there is nothing added for antioxidant support.\r\n\r\nidealshape stands out because of the addition of a hunger blocker blend to reduce cravings. this includes isomalto-oligosaccharide and potato protein extract. these additives have a proven prebiotic impact and have some scientific basis in aiding weight loss. (amb express<\/em><\/a>)\r\n
shakeology vs slimfast<\/h3>\r\nslimfast is one of the oldest and most recognized meal replacement shakes on the market. as their name indicates, their focus is once again on weight loss rather than complete nutrition.\r\n\r\nin terms of price, slimfast is the most competitive meal replacement shake on the market. slimfast original shake mixes cost $9.99 for a 12.83 oz canister.\r\n\r\nin some ways, you get what you pay for with slimfast. the primary shake contains only 10 grams of whey protein, no phytonutrient support, no probiotic support, and no antioxidant support.\r\n\r\nhowever, one positive aspect is the single gram of sugar per serving, making this shake an excellent choice for low carb and ketogenic dieters. slimfast makes weight loss drinks, and nothing more.\r\n\r\naltogether there is no product currently on the market that seems to rival the complete nutrition profile of shakeology. some come close at a much lower price point, but none manage to outclass it entirely.\r\n
shakeology price<\/h2>\r\nthe price of shakeology is one of its most substantial weakness as a product. there are many products in the shakeology line, with shakeology price break down as follows:\r\n
\r\n \t
- $129.95 for a 30 day supply<\/li>\r\n \t
- $24.95 for a 5-day flavor sampler<\/li>\r\n \t
- $160 for a beachbody challenge pack, containing a 30 day supply, one-year access beachbody fitness content, a set of 7 portion-control containers, and a shakeology shaker cup<\/li>\r\n<\/ul>\r\nthere are other beachbody challenge packs available at varying price points.\r\n\r\nthese contain dvd copies of select workouts as well as the essential exercise equipment necessary for the exercises.\r\n\r\nresistance bands are the most used, though there are different products included in some challenge packs.\r\n\r\nit is one of the most expensive dietary supplements with a retail price of $129.95 for a 30-day supply.\r\n\r\nsome physicians recommend that dieters replace two of their meals with shakeology, which would bring the total cost to over $3,000 per year.\r\n\r\nthere's a way to reduce the cost of shakeology.\r\n\r\npeople who sign up to become a beachbody coach can purchase shakeology products at a 25% discount. this program has a monthly membership fee of $15.95, but saves $32.48 for every 30-day supply.\r\n\r\nthis benefit also extends out to other people; as a beachbody coach, you can sell beachbody products, including shakeology.\r\n\r\nmany users find that they can share their discount with other friends and family members after becoming coaches.\r\n
shakeology sampler<\/h3>\r\nat $24.95, the five-day shakeology flavor sample pack is the most popular way to test out the product before taking the plunge.\r\n\r\nthis sample pack contains all five shakeology flavors in individual packaging.\r\n
beachbody challenge packs<\/h3>\r\nchallenge packs consist of a fitness program, five shakeology flavors, and a free 30-day trial membership to beachbody on demand, although they offer various options. the site allows you to \"customize\" the pack to fit your experience level and costs anywhere from $160.00 \u2013 $220.00.\r\n
other beachbody products<\/h2>\r\nbeachbody may sell meal replacement shakes today, but their core offering has always been their series of workout tapes and fitness guides. starting initially with the power 90 series, the 2022足球世界杯德国队分组 branched out into other home workout routines and focused on achieving results.\r\n
p90x series<\/h3>\r\np90x started as a 90-day workout series hosted by tony horton. the advertising promised to be the best workout of your life and could bring into the best shape of your life, all in just 90 days, so long as you are dedicated and have the will power to stick with it. the exercises consist mostly of bodyweight exercises as well as some activities done with resistance bands. today p90x is on its 3rd iteration, still hosted by tony horton, with dreya weber as support.\r\n
insanity series<\/h3>\r\ninsanity, hosted by shaun t, is a cardio-heavy workout focused on doing maximum effort done for as long as possible. workouts can be as short as 30 minutes, but beginners often can't make it past 3. persistence is the goal of insanity; if you can go 30 seconds longer each day for two months, you will complete the entire workout.\r\n
t25<\/h3>\r\nt25 is another workout series hosted by shaun t. the focus remains on short bursts of maximum effort exercise called interval training. what makes t25 unique is that the workouts are short, clocking in at just 25 minutes per day.\r\n
80-day obsession<\/h3>\r\n80-day obsession is a workout series marketed to women that promises to work out ab muscles while building a sculpted booty. what makes 80-day obsession unique is that there are no repeated workouts; each of the 80 sessions teaches a new exercise routine.\r\n
2b mindset<\/h3>\r\n2b mindset is beachbody's diet video series. it provides counseling on the kind of mindset needed to eat right and feel good about it. it includes recipes, tips for everyday life, and advice for more unique situations such as social events. the 2b mindset takes dieting and makes it a lifestyle rather than a constant test of will power.\r\n
pros and cons of shakeology<\/h2>\r\n
pros<\/h3>\r\nas a whole, shakeology represents the total dietary aid on the market. the ingredients contained within each shakeology flavor are more comprehensive than several competitor's offerings combined. even when a supplement has everything, there are still downsides to consider. the flavors exceed normal expectations for diet food, and the recipes provided by beachbody help improve taste and variety.\r\n\r\nis shakeology gluten-free? the surprising answer is no, it isn't. this is frustrating because there are no gluten-based ingredients in shakeology; the only reason shakeology is not gluten-free is due to the methods and facilities used to prepare it. besides, it isn't available in stores, which somewhat of an inconvenience. at least we can say \"yes\" if the question becomes \"is shakeology ingredients gluten-free?\"\r\n\r\nfor most people, having extra ingredients does no additional harm, but it does raise the price. in some cases, these other ingredients may be irritating or have side effects. this effectively turns a product that would be ideal into something more expensive and worse.\r\n
cons<\/h3>\r\nthe shakeology price. at $129.99 for a 30 day supply, $259.98 for two shakes per day; shakeology is one of the more expensive meal replacement shakes.\r\n
shakeology refund policy<\/h2>\r\nshakeology takes a \"bottom-of-the-bag guarantee\" approach to refunds. essentially, if you don't notice a difference in how much better your body feels within the first month, or if you're not 100% satisfied for any reason that's fine! all you need to do is return the empty bag within 30 days for a full refund of the purchase price. shipping and handling is not included.\r\n
the bottom line on shakeology<\/h2>\r\nas a whole shakeology is a complete package, including the parts that you might not necessarily want. it represents a complete and total commitment to seeking every advantage and opportunity you can get for yourself. this is reflected in the inflated price point; excellence isn't cheap. shakeology is an ultra-premium product and charges and ultra-premium price.\r\n\r\nwhile shakeology can promote weight loss its primary function is to provide for complete nutrition. there is plenty of ongoing research and dispute for many of the ingredients in shakeology, but none of them have been labeled unsafe by the fda. many of them have scientifically proven benefits.\r\n\r\nbut there are a few concerns about both the product and the subculture surrounding it.\r\n
\r\n \t
- lack of shakeology clinical studies to verify health claims<\/li>\r\n \t
- shakeology cost is pretty high for a diet shake<\/li>\r\n \t
- cult-like following of coaches who \u2013 in reality \u2013 are basically just distributors<\/li>\r\n \t
- the products aren't approved by the\u00a0food and drug administration (fda)<\/li>\r\n<\/ul>\r\noverall, we think you can find diet products that will get the job done at a lower cost and there's no real reason to say that shakeology weight-loss benefits are any better than those associated with alternatives. we want people to succeed at weight loss, which is why we suggest trying out a weight-loss program to get things moving in the right direction faster.\r\n
one of the products we like the most is [promoted_product_link]. there's human coaching, nutritionist support, and personalized meal plans with this doctor-created program. it's also nice that you get access to a clinically-proven method of weight loss.<\/p>\r\n
the 2022足球世界杯德国队分组 behind the formula is so certain you'll see results with [promoted_product_name] that they're offering a [promoted_product_offer_link] to dietspotlight readers.<\/p>","post_title":"shakeology review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"shakeology-review","to_ping":"","pinged":"","post_modified":"2023-07-17 08:52:01","post_modified_gmt":"2023-07-17 12:52:01","post_content_filtered":"","post_parent":0,"guid":"http:\/\/shakeologyreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"64","filter":"raw"}}],"parent_2022足球世界杯德国队分组 _name":"vibrant health","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/us\/ct\/canaan\/profile\/health-and-wellness\/new-england-greens-llc-0111-87012450","price":"27.53","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"\n
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