{"id":58225,"date":"2016-03-01t13:51:18","date_gmt":"2016-03-01t18:51:18","guid":{"rendered":"\/\/www.digitopmedia.com\/?p=58225"},"modified":"2023-12-03t01:07:00","modified_gmt":"2023-12-03t06:07:00","slug":"cb1-weight-gainer-review","status":"publish","type":"post","link":"\/\/www.digitopmedia.com\/cb1-weight-gainer-review\/","title":{"rendered":"cb-1 weight gainer review"},"content":{"rendered":"<div id=\"jump-link-container\" style=\"padding: 20px 0px;font-size:1.05em;line-height: 30px\">    <a href=\"#jump-overview\"><strong>overview<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-directions\"><strong>directions<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-ingredients\"><strong>ingredients<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-side-effects\"><strong>side effects<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-benefits\"><strong>benefits<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-is-it-safe\"><strong>is it safe?<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-the-science\"><strong>the science<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-2022足球世界杯德国队分组
-bio\"><strong>2022足球世界杯德国队分组
 bio<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-return-policy\"><strong>return policy<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-cost\"><strong>cost <\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-where-to-buy\"><strong>where to buy<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-alternatives\"><strong>alternatives<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-bottom-line\"><strong>bottom line<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#questions-and-answers\"><strong>q&amp;a<\/strong><\/a><\/div><p>cb-1 weight gainer targets, in contrast to many other supplements, underweight people. this weight gainer also promises to balance the metabolism and promote a healthy appetite. while the product cites a study in which users gained and maintained an average of three pounds after eight weeks of use, a primary ingredient in the formula is soy lecithin, which has long been known to promote muscle gain.<\/p>\n<p>furthermore, our research crew did some digging, and all they could find on the official website was talk of a clinical trial \u2014 with no link to the trial itself. we investigated all aspects of the cb-1 weight gainer to reach a balanced conclusion.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-overview\">overview<\/div><h2>what is cb-1 weight gainer?<\/h2>\n<p>cb-1 weight gainer is marketed as a solution for individuals seeking to gain weight, offering a unique blend of natural herbs, vitamins, minerals, and isobutylamides. according to the manufacturer, this patented formula aims to enhance appetite, regulate metabolism, and facilitate healthy weight gain in those with underweight concerns. the inclusion of zinc, vitamin d3, and a proprietary maximum strength weight gain blend further underscores the supplement&#8217;s comprehensive approach.<\/p>\n<p>it is emphasized by the 2022足球世界杯德国队分组
 that cb-1 weight gainer undergoes a rigorous extraction and testing process conducted by an independent third-party laboratory. this purportedly ensures the product&#8217;s adherence to high standards of purity and potency, utilizing all-natural ingredients.<\/p>\n<p>we noticed way too many customers comment that this product didn&#8217;t work. so, the first thing to do here would be to look at the ingredients. according to the makers, this supplement is &#8220;for skinny women trying to reach a healthy body weight and normal women seeking to enhance their figure.&#8221;<\/p>\n<p>it claims to support a healthy metabolism, increases your appetite, and help you gain weight \u2013 we&#8217;re hoping to find some evidence it works.<\/p>\n<ul>\n<li><a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6032242\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of molecular sciences<\/em><\/a>\u00a0&#8211; considered a &#8220;prohormone,&#8221; vitamin d3 is said to help maintain healthy bones and teeth, support the immune and nervous systems and fight against several diseases.<\/li>\n<li><a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2277319\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>molecular medicine<\/em><\/a>\u00a0&#8211; pointed out some of the zinc&#8217;s antioxidant and anti-inflammatory benefits: &#8220;we have reported recently that in both young adults and elderly subjects, zinc supplementation decreased oxidative stress markers and generation of inflammatory cytokines.&#8221;<\/li>\n<li><a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4068831\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>cochrane database of systematic reviews<\/em><\/a> &#8211; echinacea purpurea powder is to strengthen the immune system and treat the common cold and flu.<\/li>\n<\/ul>\n<h3>cb- 1 weight gainer and the better business bureau (bbb)<\/h3>\n<p>cb-1 weight gainer lacks accreditation from the better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/ut\/orem\/profile\/vitamins-and-supplements\/cb-1-weight-gainer-1166-22309905\" target=\"_blank\" rel=\"noopener\">bbb<\/a>) and notably lacks any customer reviews to provide insights into consumer experiences. over the past three years, the 2022足球世界杯德国队分组
 has successfully resolved two complaints, indicating a proactive approach to addressing customer concerns. however, it&#8217;s worth noting that within the last 12 months, cb-1 weight gainer has not resolved any registered complaints.<\/p>\n<p>despite the absence of customer feedback, the bbb has assigned cb-1 weight gainer a commendable score of a+, suggesting that, based on available information, the 2022足球世界杯德国队分组
 meets or exceeds the bbb&#8217;s standards for ethical business practices. it is advisable for potential consumers to consider the lack of recent complaint resolutions and the absence of customer reviews while making an informed decision about the product and its manufacturer.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-directions\">directions<\/div><h2>cb-1 weight gainer directions<\/h2>\n<p>each package of cb-1 weight gainer has 90 capsules. according to the directions, you should take one capsule 30-60 minutes before each meal. this should last you 30 days if you eat three meals per day.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-ingredients\">ingredients<\/div><h2>cb-1 weight gainer ingredients \u2013 a closer look<\/h2>\n<p>after reading on the website that these ingredients undergo \u201cextraction and testing by an independent third-party laboratory, ensuring cb-1 contains the purest\u00a0(sic) and potent, all-natural ingredients,\u201d we had to see for ourselves.<\/p>\n<p>cb-1 weight gainer ingredients include:<\/p>\n<ul>\n<li>vitamin d3<\/li>\n<li>zinc<\/li>\n<li>echinacea purpurea powder<\/li>\n<li>dodeca-2e, 4e, 8z, 10e\/z-tetraenoic isobutylamides<\/li>\n<li>dodeca-2e, 4z-diene-8, 10-diynoic isobutylamides<\/li>\n<li>undeca-2z, 4e-diene-8, 10-diynoic isobutylamides<\/li>\n<li>echinacea angustifolia powder<\/li>\n<li>dodeca-2e, 4e, 8z, 10e\/z-tetraenoic isobutylamide<\/li>\n<li>undeca-2-ene-8, 10-diynoic isobutylamides<\/li>\n<li>dodeca-2e, 4e-dienoic isobutylamide<\/li>\n<li>soy lecithin<\/li>\n<li>vitamin e<\/li>\n<\/ul>\n<h3>vitamin d3<\/h3>\n<p>the \u201csunshine vitamin,\u201d the body naturally produces vitamin d3 in response to sun exposure. people use vitamin d3 (or cholecalciferol) to treat vitamin d deficiencies.<\/p>\n<p>there\u2019s no doubt the research on this ingredient is there \u2013 but we couldn\u2019t find anything pointing to weight gain. however, the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/vitamind-consumer\/\" target=\"_blank\" rel=\"noopener noreferrer\">national institutes of health<\/a> did note that this vitamin was essential to bone health.<\/p>\n<h3>zinc<\/h3>\n<p>this ingredient regulates and helps with several bodily functions, according to the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/zinc-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">nih office of dietary supplements<\/a>. it naturally occurs in foods or exists in supplement form, and it is supposedly an \u201cimportant aspect of nutrition.\u201d<\/p>\n<p><img decoding=\"async\" class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/stethoscope-blood-pressure.jpeg\" alt=\"cb-1 zinc\" width=\"1000\" height=\"750\" \/><\/p>\n<h3>soy lecithin<\/h3>\n<p>this is an additive in many processed foods like cereal, pasta, bread, and some meat. soy lecithin allegedly has an array of benefits on liver, brain, and heart health, as well as athletic performance. however, studies are needed to determine the validity of these claimed benefits.<\/p>\n<p>one study published in the\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5757297\/\" target=\"_blank\" rel=\"noopener noreferrer\">nutrition journal<\/a>\u00a0<\/em>did find this ingredient could reduce fatigue.<\/p>\n<h3>echinacea angustifolia powder<\/h3>\n<p>this ingredient comes from a plant in the sunflower family. native to north america, you can find this perennial herb in plenty of native american medicinal recipes, per the <a href=\"https:\/\/www.nccih.nih.gov\/health\/echinacea\" target=\"_blank\" rel=\"noopener noreferrer\">national center for complementary and integrative health<\/a>.<\/p>\n<p>now that we\u2019ve learned a bit about this plant, let\u2019s dive into the research and see if we can\u2019t find some evidence to support any of this supplement&#8217;s benefits.<\/p>\n<p>here\u2019s what we found: not a single thing. apparently, these ingredients have 99 benefits, but weight gain isn\u2019t one.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-side-effects\">side effects<\/div><h2>cb-1 weight gain side effects<\/h2>\n<p>it&#8217;s always wise to investigate all potential side effects from both customers and clinical research with any supplement. we found some of the more common complaints and then jumped into the top ingredients to find the issue.<\/p>\n<p>first, let&#8217;s look at this claim from the 2022足球世界杯德国队分组
&#8217;s website: &#8220;cb-1 has a gentle, all-natural formula that&#8217;s safe for people of all ages. cb-1 can even be used by children who are old enough to swallow a capsule.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/single-pill-white-hand.jpg\" alt=\"cb-1 weight gain side effects\" width=\"960\" height=\"638\" \/><\/p>\n<p>this is a firm promise and should lead us to believe there are little to no reports of adverse side effects. after searching through all the one-star reviews on amazon, we couldn\u2019t find a single mention of an actual side effect.<\/p>\n<p>this should be good news, but if a supplement has many negative reviews but no mention of side effects at all, it could be a red flag. most of the reviews were from unhappy customers who didn\u2019t notice anything \u2013 no benefits, no side effects, no evidence they even took a supplement in the first place. this means the formula could be extremely weak and most likely ineffective.<\/p>\n<h3>vitamin d3<\/h3>\n<p>vitamin d3 is likely safe when you take it by mouth and doesn\u2019t typically cause negative side effects. however, if you take it in high doses, it could cause:<\/p>\n<ul>\n<li>weakness<\/li>\n<li>fatigue<\/li>\n<li>sleepiness<\/li>\n<li>headaches<\/li>\n<li>dry mouth<\/li>\n<li>vomiting<\/li>\n<li>metallic taste in the mouth<\/li>\n<\/ul>\n<h3>zinc<\/h3>\n<p><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/zinc-consumer\/#h8\" target=\"_blank\" rel=\"noopener noreferrer\">the national institutes of health office of dietary supplements<\/a> says zinc is likely safe for most adults who don\u2019t exceed 40mg a day. possible side effects include:<\/p>\n<ul>\n<li>nausea<\/li>\n<li>vomiting<\/li>\n<li>metallic taste in the mouth<\/li>\n<li>kidney and stomach damage<\/li>\n<\/ul>\n<h3>soy lecithin<\/h3>\n<p>lecithin is likely safe, but there is not enough research to evaluate all possible side effects. potential adverse reactions include:<\/p>\n<ul>\n<li>diarrhea<\/li>\n<li>nausea<\/li>\n<li>abdominal pain<\/li>\n<li>fullness<\/li>\n<\/ul>\n<h3>echinacea purpurea powder<\/h3>\n<p>according to the <a href=\"https:\/\/nccih.nih.gov\/health\/echinacea\/ataglance.htm\" target=\"_blank\" rel=\"noopener noreferrer\">national center for complementary and integrative health<\/a>, echinacea purpurea is \u201clikely safe for most people when taken by mouth in the short-term.\u201d still, there are reports of some side effects:<\/p>\n<ul>\n<li>nausea<\/li>\n<li>fever<\/li>\n<li>vomiting<\/li>\n<li>unpleasant taste<\/li>\n<li>stomach pain<\/li>\n<li>diarrhea<\/li>\n<li>dry mouth<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-benefits\">benefits<\/div><h2>cb-1 weight gain benefits<\/h2>\n<p>we\u2019ve looked at the ingredients, we glanced at the side effects, and now we\u2019re going to take a minute to discuss the benefits of this product. the 2022足球世界杯德国队分组
 claims it:<\/p>\n<ul>\n<li>supports healthy metabolism<\/li>\n<li>helps with weight gain<\/li>\n<li>increases hunger<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/benefits-check.png\" alt=\"cb-1 weight gain benefits\" width=\"727\" height=\"720\" \/><\/p>\n<p>but we couldn\u2019t find anything out there supporting those claims.<\/p>\n<p>let\u2019s look at the supplement&#8217;s top ingredients to see what benefits (if any) they offer.<\/p>\n<h3>zinc<\/h3>\n<p>according to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3724376\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of research in medical sciences<\/em><\/a>, zinc boasts a long list of benefits, including:<\/p>\n<ul>\n<li>increased immunity (fights colds)<\/li>\n<li>powerful antioxidant<\/li>\n<li>hormone-balancing properties<\/li>\n<li>helps with muscle growth and repair<\/li>\n<li>maintains heart by supporting blood vessels<\/li>\n<li>it helps nutrient absorption and digestion<\/li>\n<\/ul>\n<h3>vitamin d3<\/h3>\n<p>vitamin d3 plays a vital role in regulating calcium and maintaining phosphorus levels in the blood. this is what keeps our bones strong and healthy. other benefits of vitamin d3 include:<\/p>\n<ul>\n<li>reduced risk of the flu<\/li>\n<li>healthy pregnancy<\/li>\n<\/ul>\n<h3>echinacea purpurea<\/h3>\n<p>there are conflicting scientific studies on the cold-fighting effects of echinacea purpurea, but other than that \u2013 we couldn\u2019t find much.<\/p>\n<p>some of the more common uses of the ingredient are:<\/p>\n<ul>\n<li>indigestion<\/li>\n<li>dizziness<\/li>\n<li>gum disease<\/li>\n<li>flu<\/li>\n<li>urinary tract infection<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-is-it-safe\">is it safe?<\/div><h2>cb-1 weight gain safety<\/h2>\n<p>the manufacturing of the product is in the usa in an fda-inspected, cgmp-certified facility. it meets all fda regulations for dietary supplements.<\/p>\n<p>you can also make other products, like alternative weight gain powders and creatine, and not interfere with cb-1.<\/p>\n<p>also, cb-1 weight gainer contains no steroids, drugs, other dangerous substances, or banned substances. the 2022足球世界杯德国队分组
 guarantees the product is safe for all sports and employees who undergo drug tests.<\/p>\n<p>if you are underweight, it is always best to first seek medical attention from your primary care physician, indicating other medical issues.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-the-science\">the science<\/div><h2>science behind cb-1 weight gain<\/h2>\n<p>the official website says in black and white,\u201ccb-1 was put to the test in an 8-week randomized, controlled clinical trial. results show cb-1 users gain more weight on average than with diet alone.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/weight-loss-mirror.png\" alt=\"where\u2019s the science?\" width=\"1024\" height=\"749\" \/><\/p>\n<p>they go on to boast that in an &#8220;8-week clinical study, subjects gained an average of three pounds after taking cb-1 weight gainer for four weeks. during an additional four weeks of follow-up, after cb-1 was discontinued, subjects maintained the weight they had gained.&#8221;<\/p>\n<p>the only problem here is \u2013 they don&#8217;t provide a link to the study. other than those typed words, we couldn&#8217;t find a single trace of evidence this formula causes weight gain or increased appetite.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-2022足球世界杯德国队分组
-bio\">2022足球世界杯德国队分组
 bio<\/div><h2>cb-1 2022足球世界杯德国队分组
 information<\/h2>\n<p>the 2022足球世界杯德国队分组
 behind cb-1 weight gainer is called supragenix. they&#8217;ve been around since 2010 and are based out of orem, utah. their address is 774 north 1200 west orem, ut 84057.<\/p>\n<p>they provide a customer support email (support@supragenix.com) and phone number [+(888) 528-5551], but not much more than that.<\/p>\n<p>other than a lack of results, one of the biggest complaints was with this 2022足球世界杯德国队分组
&#8217;s customer service. there was talk of involuntarily entering a &#8220;success program&#8221; that charges unwilling and unknowing customers a monthly fee.<\/p>\n<p>on oct. 7, 2013, the national advertising division has recommended that supragenix, llc, discontinue certain advertising claims for the 2022足球世界杯德国队分组
\u2019s cb-1 weight gainer dietary supplement, including claims that \u201ccb-1 produces an actual increase in body mass that you keep when you stop taking it, not just temporary water weight.\u201d<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-return-policy\">return policy<\/div><h2>cb-1 weight gainer return policy<\/h2>\n<p>we did find a 30-day money-back refund policy. the website says there&#8217;s a &#8220;full 30-day, money-back, satisfaction guarantee. if you&#8217;re not satisfied with your results for any reason, you will receive a full refund of the product price less shipping, even if your bottle is empty!&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/white-pills-bottle.jpg\" alt=\"cb-1 weight gainer return policy\" width=\"960\" height=\"640\" \/><\/p>\n<p>this sounds like great news, but the policy only applies to one bottle. after that, you open it; you buy it.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-cost\">cost <\/div><h2>cb-1 weight gainer cost<\/h2>\n<p>one bottle of 90 capsules costs $69.98 plus $6.99 for shipping and handling. with your order, you also receive a weight gain guide book, with everything you need to know about packing on some pounds. the 2022足球世界杯德国队分组
 also offers discounts if you purchase more than one bottle at a time.<\/p>\n<p>oh, and remember that \u201csuccess program\u201d? yeah, once you buy this product, you\u2019re automatically enrolled in it. this means they will bill your card $49.98 plus $6.99 shipping and handling each month unless you cancel.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-where-to-buy\">where to buy<\/div><h2>where to buy cb-1 weight gainer<\/h2>\n<ul>\n<li><strong>official website<\/strong><\/li>\n<li><strong>amazon.com<\/strong><\/li>\n<li><strong>offline stores<\/strong><\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-alternatives\">alternatives<\/div><h2>cb-1 weight gainer alternatives<\/h2>\n<p>while it seems most people looking for supplements want to achieve weight loss, there are a significant number of dieters looking for the opposite. weight gain products can come in many forms, from powder shakes to capsules, and come with different benefits.<\/p>\n<p>weight gain alternatives include:<\/p>\n<ul>\n<li>whey protein<\/li>\n<li>creatine<\/li>\n<li>nature\u2019s bounty protein shake mix<\/li>\n<\/ul>\n<img decoding=\"async\" class=\"bottom-hero img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/guarana-powder.jpg\" alt=\"cb-1 weight gainer ingredients\" \/><div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-bottom-line\">bottom line<\/div><h2>the bottom line \u2013 does cb-1 weight gainer work?<\/h2>\n<p>this is where we decide whether we think this supplement can live up to its claims or falls flat on its face. if you\u2019ve read the review, you probably already know what we\u2019re going to say.<\/p>\n<p>we did like that there is no mention of side effects in any of the many negative customer reviews out there. we also liked the 30-day money-back guarantee, although that\u2019s about all regarding their customer service.<\/p>\n<p>there were too many negatives for us to get around:<\/p>\n<ul>\n<li>far too much talk about the ineffectiveness<\/li>\n<li>no scientific research backing any of the ingredients to do what the product claims<\/li>\n<\/ul>\n<p>if you want to gain weight, there are plenty of products out there that can deliver what you\u2019re looking for \u2013 we don\u2019t think this is one of them.<\/p>\n<p>it is important to live a healthy life, but sometimes, it can be difficult to make the changes necessary to make healthier choices and maintain a healthy weight. that&#8217;s why it&#8217;s important to choose a clinically-proven program that can help you with your individual needs.<\/p>\n<p>among the best weight-support apps we&#8217;ve seen is <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\"><strong>noom<\/strong><\/a>. their system offers users personalized meal plans, human coaching, active support groups, and so much more. plus, the program&#8217;s amazing, easy-to-use app makes it easier to access your goals and stay on track from anywhere.<\/p>\n<p>right now, dietspotlight readers can get a <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\" target=\"_blank\"><strong>free trial offer<\/strong><\/a> of noom. this is a limited-time offer, so check it out before time runs out!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>overview | directions | ingredients | side effects | benefits | is it safe? | the science | 2022足球世界杯德国队分组
 bio &hellip;<\/p>\n","protected":false},"author":29,"featured_media":58227,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[],"acf":{"is_medically_reviewed":true,"medically_reviewed_by":{"id":43,"user_firstname":"anthony","user_lastname":"dugarte","nickname":"anthony dugarte","user_nicename":"anthony-dugarte-m-d","display_name":"anthony dugarte m.d.","user_email":"summer@two.com","user_url":"","user_registered":"2017-07-03 17:47:49","user_description":"anthony dugarte, m.d., c.s.c.s. is a cleveland, ohio native who has enjoyed success in sports, as well as academics. he accepted a full athletic scholarship to attend kent state university and graduated, cum laude, with a b.s. in exercise physiology. he is currently the research fellow for the department of orthopedic surgery at regions hospital in st. paul, minnesota. additionally, dr. dugarte has 8 years\u2019 experience as a certified strength and conditioning specialist, certified through the national strength and conditioning association.","user_avatar":false},"external_user_reviews":[{"name":"jan johnson-miller","source_url":"https:\/\/www.facebook.com\/jan.johnsonmiller\/posts\/pfbid0dutp3ejtxpftt2ub3duytzagwhv5h3q6twnav8rawaoibmrmdrg7fwtcoomavveol","review_text":"<p>&#8220;i gained weight by using cb1, it gives you an appetite, i highly recommend this product!!!&#8221;<\/p>\n"},{"name":"amanda lynn hagberg  ","source_url":"https:\/\/www.facebook.com\/amanda.hagberg1\/posts\/pfbid02jjuc64yss6orjcq3aqxhyknuuygwfebufapux9x2fjswmm4mujseur5cuobgeex6l","review_text":"<p>&#8220;i was taking cb1 weight gainer because i had problems gaining weight i was down to 97 pounds before taking them my doctor told me that i will never be able to have kids! after taking them i was 114 pounds i ended up getting pregnant in 2022 now i have a 2 month old all the help from cb1 weight gainer i would recommend anyone that has issues gaining weight to definitely try this it help me out so much i can eat more because i never had a good appetite before taking this!&#8221;<\/p>\n"},{"name":"d'ashleigh brooks russell ","source_url":"https:\/\/www.facebook.com\/dashleigh.brooks\/posts\/pfbid02uc9zjgmazva42mrumad52sg1xptcpisvyzsrfw6iaazssjvfgbvtqo74djjnbc6kl","review_text":"<p>&#8220;does not work&#8230; i lost weight and now i have no appetite..&#8221;<\/p>\n"}],"delivery_method":"tablet","product_website":"https:\/\/www.cb1weightgainer.com\/","is_mlm":false,"has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组
":true,"parent_2022足球世界杯德国队分组
_website":"http:\/\/www.supragenix.com\/","has_bbb_listing":true,"mfg_country":"united states","year_introduced":"","is_active":true,"where_to_buy":false,"ingredient_list":false,"q_and_a":[{"question":"what is cb-1 weight gainer?","answer":"<p>cb-1 weight gainer is an advanced dietary supplement that claims to actively promote a robust appetite, regulate metabolism, and facilitate weight gain, especially for individuals dealing with underweight concerns. it achieves this through a distinctive fusion of natural herbs, essential vitamins, minerals, and isobutylamides. additionally, the supplement includes key elements such as zinc, vitamin d3, and an exclusive maximum strength weight gain blend, providing a comprehensive approach to healthy weight management.<\/p>\n"},{"question":"what are the ingredients in cb1 weight gainer?","answer":"<p>the ingredients in cb-1 weight gainer include zinc, vitamin d3, and a maximum strength weight gain blend that contains echinacea purpurea powder, fenugreek seed extract, ginger root powder, and many other natural ingredients.<\/p>\n"},{"question":"what are the side effects of cb1 weight gainer?","answer":"<p>possible cb1 weight gainer side effects based on the ingredients would be headaches, vomiting, fatigue, dry mouth, nausea, metabolic taste, diarrhea and abdominal pain.<\/p>\n"},{"question":"does cb1 weight gainer work?","answer":"<p>the 2022足球世界杯德国队分组
 claims that cb-1 weight gainer was put to the test in an 8-week randomized, controlled clinical trial, which showed that cb-1 users gained more weight on average than with diet alone. however, they don&#8217;t provide a link to the study, and there is no other trace of evidence that this formula causes weight gain or increased appetite.<\/p>\n"},{"question":"what is the price of cb1 weight gainer?","answer":"<p>the price can vary.<\/p>\n<ul>\n<li>one time order: 1 bottle: $69.98<\/li>\n<li>2 bottles: $49.98\/each<\/li>\n<li>3 bottles: $49.98\/each<\/li>\n<li><strong>cb-1 success program 1 bottle<\/strong>: $49.98\/month<\/li>\n<\/ul>\n"},{"question":"where can i buy cb1 weight gainer?","answer":"<p>the product is listed on its official website.<\/p>\n"},{"question":"how should i take cb1 weight gainer?","answer":"<p>it is recommended to take a capsule each, an hour or half an hour before the three major meals.<\/p>\n"},{"question":"how do i contact cb1 weight gainer customer service?","answer":"<p>you can contact the customer service of the 2022足球世界杯德国队分组
 by regular mail, email at support@supragenix.com or via phone on (888) 528-5551.<\/p>\n"},{"question":"can i return cb1 weight gainer?","answer":"<p>yes, you can. unopened products will be accepted for a return within 30 days when your orders were received.<\/p>\n"},{"question":"what are the most common complaints about cb1 weight gainer?","answer":"<p>people complained mostly of ineffectiveness.<\/p>\n"},{"question":"who should not take cb1 weight gainer?","answer":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;individuals who have existing health conditions, take medications, or are pregnant or nursing should not take cb 1 weight gainer without first consulting with their doctor. additionally, individuals who are under 18 years of age should also consult a doctor before using cb 1 weight gainer as the supplement is not recommended for use by minors. finally, individuals who suffer from any known allergies should consult their doctor before taking this supplement.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">individuals who have existing health conditions, take medications, or are pregnant or nursing should not take cb1 weight gainer without first consulting with their doctor. additionally, individuals who are under 18 years of age should also consult a doctor before using cb1 weight gainer as the supplement is not recommended for use by minors. finally, individuals who suffer from any known allergies should consult their doctor before taking this supplement.<\/span><\/p>\n"},{"question":"is cb-1 weight gainer safe to consume?","answer":"<p>yes, cb-1 weight gainer is safe to consume as it contains no steroids, drugs, other dangerous substances, or banned substances. the 2022足球世界杯德国队分组
 guarantees the product is safe for all sports and employees who undergo drug tests.<\/p>\n"},{"question":"what benefits do the ingredients in cb-1 weight gainer provide?","answer":"<p>according to various scientific studies, the ingredients in cb-1 weight gainer provide benefits such as maintaining healthy bones and teeth, supporting the immune and nervous systems, fighting against several diseases, and decreasing oxidative stress markers and generation of inflammatory cytokines.<\/p>\n"},{"question":"what is the better business bureau's rating for cb-1 weight gainer?","answer":"<p>the bbb has assigned cb-1 weight gainer a commendable score of a+, suggesting that, based on available information, the 2022足球世界杯德国队分组
 meets or exceeds the bbb&#8217;s standards for ethical business practices.<\/p>\n"},{"question":"what is the primary purpose of cb-1 weight gainer?","answer":"<p>cb-1 weight gainer is marketed as a solution for individuals seeking to gain weight. it offers a unique blend of natural herbs, vitamins, minerals, and isobutylamides.<\/p>\n"},{"question":"how long will it take to reach my goal weight?","answer":"<p>how long it takes to achieve your goal weight is contingent on various factors, and weight gain objectives differ among individuals. the duration for reaching a specific weight goal is influenced by diverse elements, and it&#8217;s important to recognize that weight gain timelines can vary significantly based on individual circumstances and objectives.<\/p>\n"}],"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false,"jump_links":[{"name":"overview","element":"h2","element_number":"1"},{"name":"directions","element":"h2","element_number":"2"},{"name":"ingredients","element":"h2","element_number":"3"},{"name":"side effects","element":"h2","element_number":"4"},{"name":"benefits","element":"h2","element_number":"5"},{"name":"is it safe?","element":"h2","element_number":"6"},{"name":"the science","element":"h2","element_number":"7"},{"name":"2022足球世界杯德国队分组
 bio","element":"h2","element_number":"8"},{"name":"return policy","element":"h2","element_number":"9"},{"name":"cost ","element":"h2","element_number":"10"},{"name":"where to buy","element":"h2","element_number":"11"},{"name":"alternatives","element":"h2","element_number":"12"},{"name":"bottom line","element":"h2","element_number":"13"}],"competitors":[{"product":{"id":2252,"post_author":"29","post_date":"2008-12-12 12:14:25","post_date_gmt":"2008-12-12 17:14:25","post_content":"helios is a \"pharmaceutical grade fat burner\" produced by dna pharma. they claim that \"you\u2019ll see and feel a difference with your first regular workout.\" wow- results in one single workout? we are hopeful but skeptical.\r\n\r\nour research team wanted to know more about helios and if the claims can be proven. we took a close look at the ingredients, the science behind them, and gathered user reviews. this is what we have learned.\r\n<h2><b>what is helios?<\/b><\/h2>\r\nhelios, also known as helios fat burner, represents a pharmaceutical-grade fat-burning supplement commonly embraced by bodybuilders and individuals aspiring to attain an optimal physique. this product purports to elevate the body's heat production through thermogenesis, concurrently exerting appetite-suppressing effects and regulating specific hormones.\r\n\r\naccording to the manufacturer's assertions, helios operates by harnessing fat as a primary fuel source during exercise, with the purported outcome of systematically diminishing excess weight and facilitating tangible reductions in body fat. multiple ingredients in this fat burner work together to help you achieve the body shape you have always craved, or so they claim.\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4803635\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>european journal of sport science<\/em><\/a> - anhydrous caffeine functions to increase physical endurance, improve focus, and raise energy levels. this ingredient helps fats be used as fuel during your training.<\/li>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17214405\" target=\"_blank\" rel=\"noopener noreferrer\"><em>research in sports medicine<\/em><\/a> - yohimbine's fat burning properties have been widely recognized in the world of sports, as athletes from all over the globe use it to reduce body fat levels.<\/li>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15620176\" target=\"_blank\" rel=\"noopener noreferrer\"><em>zhongguo zhong yao za zhi<\/em><\/a> - works to cause certain tissues to relax and others to contract. it increases the heart rate and provides you with better overall athletic performance.<\/li>\r\n<\/ul>\r\nwhile commonly used in bodybuilding, this supplement extends its utility beyond professionals, proving beneficial to gym enthusiasts aspiring to shed excess weight and concurrently build muscle mass. whether you're a seasoned bodybuilder or a fitness enthusiast seeking body transformation, the manufacturer claims that this supplement is designed to assist you.\r\n\r\nit's important to note, however, that relying solely on helios xt without engaging in regular workouts may yield limited benefits. moreover, upon inspection, the product appears to be unavailable for public purchase on the official website.\r\n\r\nin the event of unavailability, you might consider exploring alternative solutions that purportedly facilitate more effortless weight loss.\r\n<h2><b>how did helios start?<\/b><\/h2>\r\nthe history of bodybuilding and supplements is long. even in ancient greece, athletes\u00a0were advised that certain food and drink consumption would allow them to reach peak performances.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/ancient-greece-greek-1024x575.jpg\" alt=\"helios ancient greek athletes\" width=\"1024\" height=\"575\" \/>\r\n\r\npeople realized long ago that working out is only one part of becoming strong. \u00a0there is a rich history of ancient cultures recognizing various herbal remedies to help reach the desired level of physical performance and shape.\r\n\r\nwith the progress of medical science, as well as the popularity of bodybuilding as a sport, those remedies have been replaced by various, easy to consume, supplements.\r\n\r\nhelios xt is just another such supplement that will help you achieve a ripped figure much faster than by just working out. the product is manufactured and produced by a 2022足球世界杯德国队分组
 called dna pharma.\r\n\r\nthis 2022足球世界杯德国队分组
 is producing many supplements for bodybuilders and gym rats, guaranteeing their products' purity, quality, and the results you can achieve with them.\r\n\r\nthe product is no longer available on the official website. dna pharma also makes supplements such as bcaa, hibern8, and laxogro.\r\n\r\n<strong>update 2022:<\/strong> as of early 2022, the dna pharma website is no longer active and few, if any, retailers are selling helios xt.\r\n\r\nthere is also another similar product, with the same name that is produced by a 2022足球世界杯德国队分组
 called innovagen. it consists of 50 tablets that serve the same purpose and consist of similar ingredients.\r\n\r\nhowever, because of included substances that are banned in most countries, little to no information can be obtained on the product.\r\n\r\nthere is also an injectable version of the same medicine that is presented as self-induced liposuction for areas of the body with excessive fat.\r\n<h3><b>helios influence<\/b><\/h3>\r\none of the pioneers of steroid culture in bodybuilding was\u00a0dan duchaine. also called the bodybuilding guru, being a bodybuilder himself, dan wrote many books on steroid consumption, weight loss, and the sport of bodybuilding in general.\r\n\r\nyou can easily say that helios was developed under the influence of one of his ideas.\r\n<h2><b>helios claims<\/b><\/h2>\r\nthe 2022足球世界杯德国队分组
 that creates helios xt also claims that the product has no fillers included. these filler ingredients promise great results but are ultimately bad for your body and health.\r\n\r\nthe best supplements, dna pharma claims, provide you with testosterone, while also lowering your estrogen levels, thus increasing strength and promoting muscle mass.\r\n\r\nalthough they make their products, these manufacturers still buy raw materials from various vendors. when each material is purchased, the sellers must provide them with a special certificate of analysis that should ensure the premium quality of those materials.\r\n\r\nsellers of helios promise their customers tremendous results in the gym. the results are not just visible\u00a0and measurable, but they also appear quickly. they claim that after your first workout with this supplement, you will see as well as feel, some positive effects.\r\n<h2><b>helios ingredients<\/b><\/h2>\r\nthis dietary supplement comes in a bottle containing a total of 45 capsules. the regular intake is one capsule at a time (usually before a workout), and each capsule contains the following ingredients:\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/niacin-1-1024x723.png\" alt=\"helios niacin\" width=\"1024\" height=\"723\" \/>\r\n<ul>\r\n \t<li><b>niacin<\/b> (15 mg) - vitamin b3 that can be found in many types of meat, vegetables, fish, milk, or eggs.\u00a0the vitamin is good for general health.<\/li>\r\n<\/ul>\r\n<ul>\r\n \t<li><b>vitamin b6<\/b> (50 mg) - this vitamin is important for the overall function of your metabolism. it activates coenzymes that also improve the nervous system and immune system functionality. according to the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/vitaminb6-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">office of dietary supplements<\/a>, vitamin b6 also prevents the forming of kidney stones and protects the hearth from forming deposits of cholesterol.<\/li>\r\n<\/ul>\r\n<ul>\r\n \t<li><b>magnesium<\/b> (25 mg) - magnesium strengthens your bones, according to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3775240\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a>. a lot of people in the us, as well as worldwide, suffer from magnesium deficiency. in this particular case, the mineral is effective for muscle relaxation and for improving physical performance. it can also be related to a testosterone increase.<\/li>\r\n<\/ul>\r\n<ul>\r\n \t<li><b>anhydrous caffeine\u00a0<\/b>(250 mg) - this is caffeine but with low amounts of water (around .05%).<\/li>\r\n<\/ul>\r\n<ul>\r\n \t<li><b>theacrine\u00a0<\/b>(50 mg) - similar to caffeine, this ingredient is used to give you more energy and improve your workout. according to <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26610558\" target=\"_blank\" rel=\"noopener noreferrer\">nutrients<\/a><\/em>, it also reduces inflammation that can help relieve you of pain and discomfort in muscles and joints during and after your workout.<\/li>\r\n<\/ul>\r\n<ul>\r\n \t<li><b>n-dimethylphenethylamine hcl\u00a0<\/b>(200 mg) - provides you a stimulant effect during exercise and improves the process of weight loss.<\/li>\r\n \t<li><b>higenamine\u00a0<\/b>- higenamine increases lung capacity which is important for oxygen flow during the workout. the thermogenic effect is mostly increased by this ingredient because it keeps the heart rate at the most effective level for fat burning.<\/li>\r\n \t<li><b>cayenne pepper extract\u00a0<\/b>- according to the <em>iranian journal of basic medical sciences<\/em>, also known as capsicum, this plant is well known for preventing muscle spasms and burning fat. it is also used to decrease blood sugar levels and can improve your metabolism. the plant has many uses, but these are only ones that can help you with your workout.<\/li>\r\n<\/ul>\r\n<ul>\r\n \t<li><b>ginger extract\u00a0<\/b>(50 mg) - according to the journal <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19061005\" target=\"_blank\" rel=\"noopener noreferrer\"><em>clinics<\/em><\/a>, this remedy is used mostly for digestion and nausea prevention. it can ease the effects of gas, diarrhea, and heartburn. it also has many other known uses.<\/li>\r\n<\/ul>\r\n<ul>\r\n \t<li><b>yohimbine hcl\u00a0<\/b>(5 mg) - named for a type of tree that grows in western and central africa, yohimbe is an alkaloid that widens the blood vessels giving you more energy during training.<\/li>\r\n<\/ul>\r\n<ul>\r\n \t<li><b>capsiatra\u00a0<\/b>(2 mg)<b>\u00a0<\/b>\u2013 this is another ingredient that is a powerful fat-burner. it lets the body burn more calories than usual, while also increasing your energy levels.<\/li>\r\n<\/ul>\r\n<h2><b>does helios work?<\/b><\/h2>\r\nthere are many disputes in the bodybuilding\u00a0community about the effectiveness of helios, but most builders and gym enthusiasts agree that it does work.\r\n\r\nthe main attribute of this supplement is that it distributes fat loss evenly throughout the whole body while also increasing muscle visibility. when doing exercise and diet without the use of any supplements, both men and women can notice a spot-specific loss of fat, while other areas of the body remain unchanged.\r\n\r\nthis is why it's important to use such supplements as they can help you reach your desired physique faster and with a more appealing look.\r\n\r\nmany reviews on various bodybuilding and fitness forums and websites are in praise of the product. however, intake should be followed by appropriate workout programs for achieving the best results.\r\n<h3><b>can helios be taken with other supplements?<\/b><\/h3>\r\nthe manufacturers themselves strongly advise you do not take helios xt alongside other such supplements.\r\n\r\nthe reason for this is that the product contains a high amount of caffeine and stimulant ingredients, which are used to create a thermogenic effect.\r\n\r\nstacking of supplements can cause various side effects, so helios all by itself should be the single supplement for your fat-burning workout program.\r\n<h2><b>helios benefits and results<\/b><\/h2>\r\nif you work out properly and take helios, you will most definitely achieve your desired results in a faster time. body fat can be stubborn sometimes, and that's when products like these come in handy.\r\n\r\nboth thermogenesis and hormone regulation work to prepare your body for long hard training sessions. appetite suppression will get rid of those cravings for fatty foods, so you can start eating healthy more easily.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/stick-butter-fats-1024x683.jpg\" alt=\"helios and fatty foods\" width=\"1024\" height=\"683\" \/>\r\n\r\nif you are not looking for a toned physique, but just wish to lose fat, then this product is not for you. only experienced bodybuilders and professional athletes\u00a0that work out consistently can feel the difference with this supplement.\r\n\r\nhowever, there is an injectable solution of\u00a0a similar substance that can be applied to specific spots on the body that store the surplus of fat.\r\n\r\nwith helios fat burner, you can easily notice results in the first few days of using it. the bottle contains more than enough capsules for you to reach your desired physique.\r\n\r\nsome bodybuilders say that only after a week they could easily notice the positive results on their bodies.\r\n\r\nthe ingredients themselves consist of various vitamins, minerals, and extracts that are used for improving general health.\r\n<h2><b>details on helios and weight loss<\/b><\/h2>\r\nto understand how exactly helios works, you must know a thing or two about fat cells and fatty acids. fat cells (or adipocytes) work to store your energy in the form of fat. fatty acids, on the other hand, represent a sort of fuel for the human body and provide it with energy.\r\n\r\nthe main ingredients in helios work together to speed up metabolism and create a certain chemical reaction that turns all those fat cells into fatty acids. the acids then\u00a0travel through cell membranes and into your bloodstream where they burn off.\r\n\r\nthis is also why consistently working out while taking this supplement is important. if you don't burn your fatty acids with exercise, they will turn once again into fat cells, and you won't be able to see any change.\r\n\r\nthere are two mediators of fat loss in our body. one is a circulating hormone that travels through our body and works on fat cells by chance. the second mediator comes in the form of neurotransmitters, called epinephrine and norepinephrine.\r\n\r\nalthough it seems logical, weight loss\u00a0is not necessarily directed by our exercise and eating habits, but also by our brain. losing weight has a lot to do with certain hormones and how our brain uses them.\r\n\r\nall of our fat stores get their energy supply from the nervous system, sort of like muscles. this means that the brain can send fat loss mediators directly to the affected spots.\r\n\r\nthe only problem is that we do not know how to control our brain to such an extent, so it works on its own. so when our brain can't help us with losing weight with the use of certain hormones, we can help ourselves by taking those hormones orally or by injection.\r\n<h3><b>does helios work the same for everybody?<\/b><\/h3>\r\nalthough the\u00a0taking of the supplement is pretty much the same for all, the results may vary depending on several factors.\r\n\r\nfirst is the amount of fat you are hoping to lose. people who wish to lose more fat will naturally need more time with helios fat burner.\r\n\r\nanother factor is exercising. helios tablets or injections don't come with the instructions on how to work out during consumption. each person has their workout program that suits his needs and\u00a0desires on what physique he or she wishes to accomplish.\r\n\r\nthat said, it is best to inform yourself on what exercises will work best with the supplement.\r\n\r\nit is helpful to take notes and photos of your\u00a0body and keep track of your results. that way you can see how the supplement is working over time.\r\n<h2><b>how to take helios<\/b><\/h2>\r\nthere are two ways you can take helios: you can either consume capsules orally or treat fat on the spot with injection.\r\n<h3><b>oral use<\/b><\/h3>\r\nwhen taking helios capsules, you should take one serving (one capsule) each morning, or before cardio activity. if you are a beginner, you should take half a capsule instead to start with, depending on your needs.\r\n<h3><b>injections<\/b><\/h3>\r\nhelios injections follow a more detailed procedure. there are 50 ml and 20 ml packages of the supplement.\r\n\r\nto correctly inject yourself with helios,\u00a0you will need to use alcohol swabs to clean the skin and then proceed to stick the needle through it.\r\n\r\nthe vial should then be turned upside-down and injected with enough air to avoid a vacuum. the needle should be then pulled and filled with the amount of liquid you require.\r\n\r\neach should use their needle. the medicine should be stored in a dark, cold place, preferably the refrigerator.\r\n\r\nmake sure to inform yourself about any additional information regarding the injections. if you are a first-timer, make sure to ask for somebody's help, preferably someone who has experience with this.\r\n<h3><b>what will i feel after taking helios?<\/b><\/h3>\r\nprevious users have often compared the first intake of helios with the first intake of coffee. since caffeine is one of the ingredients of the supplement, the effects felt will probably include nervousness, increased heartbeat, and sweating more than usual.\r\n\r\nhowever, these effects will be mild, and they will pass over time as you adapt to the supplement.\r\n<h2><b>potential helios side effects<\/b><\/h2>\r\nthere aren't many recorded side effects from taking helios fat burner that is considered serious.\r\n\r\nhowever, some of the mild contraindications of this supplement\u00a0may include:\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/sweating-1-1024x655.png\" alt=\"helios excessive sweating\" width=\"1024\" height=\"655\" \/>\r\n\r\n&nbsp;\r\n<ul>\r\n \t<li>loss of appetite<\/li>\r\n \t<li>excessive sweating<\/li>\r\n \t<li>irregular heartbeats<\/li>\r\n \t<li>dizziness<\/li>\r\n \t<li>nausea<\/li>\r\n \t<li>diarrhea<\/li>\r\n \t<li>restlessness<\/li>\r\n \t<li>nervousness<\/li>\r\n<\/ul>\r\nsome of the ingredients found in helios can lead to some negative side effects as well, especially since many of them are considered stimulants.\r\n\r\nn-dimethylphenethylamine hcl is one of these stimulant ingredients. although it can have some compounding side effects in relation to other ingredients, <a href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/n_n-dimethylphenethylamine#section=ghs-classification\" target=\"_blank\" rel=\"noopener\">pubchem<\/a> warns primarily of skin, eye, and respiratory irritation when using it in a lab setting.\r\n\r\naccording to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/30188222\" target=\"_blank\" rel=\"noopener noreferrer\"><em>clinical toxicology<\/em><\/a>, higenamine acts in a similar way to ephedrine and may cause an increase in heart rate and mood changes, and has little safety studies performed on it.\r\n\r\ncaffeine anhydrous, another ingredient in helios, is the dehydrated form of caffeine, making it much more potent.\r\n\r\n<a href=\"https:\/\/livertox.nih.gov\/yohimbine.htm\" target=\"_blank\" rel=\"noopener\">livertox<\/a> from the national institutes of health found yohimbine to lead to some minor adverse effects like chest pain, anxiety, headaches, and sweating.\r\n<h2><b>helios product warnings<\/b><\/h2>\r\nthe main reason why this supplement is not more popular is that some of its ingredients (like clenbuterol and yohimbine hcl) are forbidden for use in many parts of the world. therefore, the supplement itself is not fda approved.\r\n\r\nhowever, as we already mentioned, a lot of bodybuilders who use\u00a0helios are in praise of the product and have no unpleasant experiences with it.\r\n\r\naccording to dr. anthony dugarte, \"injectable formulations can result in severe infection, [so] users should seek the guidance of a physician before injecting any substance into their body.\"\r\n<h2><b>any helios lawsuits?<\/b><\/h2>\r\nwe couldn't find any helios lawsuits. this only proves that the supplement works as anticipated, without posing any threat to your body if taken correctly.\r\n<h2><b>helios alternatives<\/b><\/h2>\r\nbodybuilding as a sport is very popular, so it comes as no surprise that helios is not the only one of its kind. there are many fat burners you can buy online or in one of your local supplement stores.\r\n\r\nhere is a list of only a few products that are similar to helios:\r\n<ul>\r\n \t<li>lean mode<\/li>\r\n \t<li>quadralean thermogenic<\/li>\r\n \t<li>shred jym<\/li>\r\n \t<li>lipo 6 black ultra concentrate<\/li>\r\n \t<li>animal cuts<\/li>\r\n \t<li>shred her<\/li>\r\n<\/ul>\r\n<h2>the bottom line - does helios work?<\/h2>\r\nshould i clear the shelves of helios? even if you can find it, there are a lot of safety concerns which is why we are skeptical about suggesting it to anyone. even though research says it could work, we just don\u2019t feel comfortable giving the thumbs up.\r\n\r\nif the time has come to jumpstart your muscle growth you might want to check out a program that has been clinically tested to be both safe and effective. a great product will also have a responsive customer service team that can quickly address any questions or concerns.\r\n\r\namong the best products we\u2019ve seen this year is called [promoted_product_link]. it is made of a combination of weight-loss tools and resources designed by doctors that include human coaching and personalized meal plans. we didn\u2019t run into any negative reviews online, but we did find many people talking about their excellent results.\r\n\r\nthe makers of [promoted_product_name] are so excited about their product that they have been offering a [promoted_product_offer_link], which is very reassuring.","post_title":"helios review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"helios-review","to_ping":"","pinged":"","post_modified":"2023-12-23 05:27:31","post_modified_gmt":"2023-12-23 10:27:31","post_content_filtered":"","post_parent":0,"guid":"http:\/\/heliosreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"18","filter":"raw"}},{"product":{"id":12441,"post_author":"29","post_date":"2011-01-28 11:44:01","post_date_gmt":"2011-01-28 16:44:01","post_content":"carnivor is a beef protein isolate powder made by musclemeds. the 2022足球世界杯德国队分组
 says that in a study of this product participants were able to gain muscle mass at a rate \"unsurpassed by whey protein.\" whey protein is generally a more popular type of protein supplement, so we wanted to know whether the beef protein can truly be more effective at boosting muscle gains.\r\n\r\nin order to learn more, we took a look at the research supporting the idea that beef protein can help with muscle development in a unique way. our research team assessed how this product impacts the body. check out our findings.\r\n<h2>what is carnivor?<\/h2>\r\ncarnivor, a protein powder by musclemeds, distinguishes itself by utilizing beef protein isolates instead of the more common whey protein isolate. claimed to be more concentrated than whey, it purportedly provides 350% more anabolic amino acids than steak. the advanced hydrolysis process used produces a pure beef protein isolate, removing fat and cholesterol. carnivor is promoted to support muscle growth and performance, containing branched-chain amino acids for reduced muscle fatigue and faster recovery. the manufacturer also asserts the use of anabolic nitrogen retention technology to recycle amino acids and decrease waste products.\r\n\r\nin addition to their main beef protein isolate product, they have a keto-friendly meal shake, a muscle gainer called carnivor mass, and a fat burner called carnivor shred.\r\n\r\nwe'll soon dig deep into the protein aspect of the carnivor supplements, but we want to touch on the fat burning ingredients of shred right now.\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/09637486.2018.1442819\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of food sciences and nutrition<\/em><\/a> - much research shows green tea can help combat obesity and promote weight loss, but there is also evidence that it doesn't work as well as once thought.<\/li>\r\n \t<li><a href=\"https:\/\/www.mdpi.com\/2072-6643\/9\/8\/882\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a> - \"combining ym [yerba mate] intake with prolonged exercise at targeted \u201dfat-loss\u201d\u2019 intensities augments fao [fatty acid oxidation] and improves measures of satiety and mood state.\"<\/li>\r\n \t<li><a href=\"https:\/\/search.informit.com.au\/documentsummary;dn=106852848201239;res=ielapa\" target=\"_blank\" rel=\"noopener noreferrer\"><em>asia pacific journal of clinical nutrition<\/em><\/a> - \"green coffee bean extract combined with an energy-restricted diet affects fat accumulation and lipid metabolism and is thus an inexpensive method for weight control in obese people.\"<\/li>\r\n<\/ul>\r\n<h2>2022足球世界杯德国队分组
 behind carnivor<\/h2>\r\nmusclemeds performance technologies is the manufacturer of carnivor, available for purchase on the 2022足球世界杯德国队分组
's official website. despite lacking accreditation from the better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/nj\/little-falls\/profile\/health-products\/musclemeds-performance-technologies-0221-90131247\" target=\"_blank\" rel=\"noopener\">bbb<\/a>), they have earned an \u201ca+\u201d rating.\r\n\r\nthe 2022足球世界杯德国队分组
, with over a decade of experience, specializes in creating products tailored for elite bodybuilders and high-performance athletes. their offerings encompass beef protein-based muscle gainers, fat-burning proteins, and amino acid supplements, as highlighted on their \u201cabout us\u201d page since the registration of their domain in 2008.\r\n\r\ndiversifying their product range, musclemeds provides a comprehensive selection of supplements to address various fitness goals. from protein powders and pre-workouts to amino acids and recovery supplements, customers can choose from a range of offerings to support their unique training needs.\r\n<h3>other products from musclemeds<\/h3>\r\n<ul>\r\n \t<li>carnivor coffee<\/li>\r\n \t<li>carnivor shred<\/li>\r\n \t<li>carnivor mass<\/li>\r\n \t<li>carnivor lean meal<\/li>\r\n \t<li>vitamin t<\/li>\r\n \t<li>stemtropin - stem cell &amp; gh activator<\/li>\r\n \t<li>feast mode - appetite stimulant<\/li>\r\n \t<li>glutamine decanate<\/li>\r\n \t<li>amino decanate<\/li>\r\n<\/ul>\r\n<h2>carnivor ingredients<\/h2>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/supplement-ingredients.png\" alt=\"carnivor ingredients\" width=\"1502\" height=\"997\" \/>\r\n<h3>carnivor-bpi\u2122<\/h3>\r\nthis is a trademarked ingredient featuring a proprietary blend of hydrolyzed\u00a0beef protein isolate, creatine\u00a0monohydrate, and bcaas (leucine, l-valine, l-isoleucine).\r\n\r\nbeef protein isolate is, as the name suggests, the protein from beef. according to research in the journal of the international society of sports nutrition, \u201cthe results of this study further support the benefits of protein supplementation following resistance training. specifically, in this study consumption of two-servings of beef protein isolate or whey resulted in significant gains in lean body mass over time, which outpaced gains resultant from resistance training alone (maltodextrin supplementation).\r\n\r\n\"however, all experimental groups increased strength equally. it is plausible that the uniform strength gains were explained by both increases in neural and morphological adaptations negating the effect of protein supplementation. overall, the results of this study demonstrate that consuming two servings of either beef protein isolate or whey protein isolate following resistance training lead to significant increases in lean body mass and strength.\u201d\r\n\r\nessentially, you shouldn\u2019t see any difference in getting your daily protein intake by eating beef or whey proteins.\r\n<h3>creatine monohydrate<\/h3>\r\na lab-made version of a chemical that occurs naturally in the muscles and brain. you can also find it in seafood and red meat. we commonly use it for improving exercise performance and increasing muscle mass in athletes and older adults, according, in part, to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2048496\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of the international society of sports nutrition<\/em><\/a>.\r\n<h3>leucine<\/h3>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/isoleucine-molecule.png\" alt=\"carnivor ingredients\" width=\"2000\" height=\"1143\" \/>\r\n\r\nan amino acid the body uses to make proteins. it is a branched-chain amino acid or bcaa. it\u2019s used in the liver, fat, and muscle tissues. the body does not produce it, but you can find it in foods such as beef, chicken, fish, dairy, and eggs.\r\n<h3>l-isoleucine<\/h3>\r\nisoleucine is another amino acid that we use in the production of protein.\r\n<h3>anabolic nitrogen retention technology intermediates<\/h3>\r\nbodybuilders use\u00a0this for recycling amino acids and minimizing ammonia.\r\n\r\nthere are three of these present in this formula: gkg (glutamine-alpha-ketoglutarate), okg (ornithine-alpha-ketoglutarate), akg (alpha-ketoglutarate), and kic (alpha-ketoisocaproate).\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/weight-loss-technology-1.jpg\" alt=\"carnivor ingredients\" width=\"4421\" height=\"2252\" \/>\r\n<h4><em>glutamine-alpha-ketoglutarate:<\/em><\/h4>\r\noccurring in the body, we also use it as natural medicine. what it doesn't do is promote weight loss, according to research in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3963250\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of sports science and medicine<\/em><\/a>.\r\n<h4><em>ornithine-alpha-ketoglutarate:<\/em><\/h4>\r\na salt from ornithine (amino acid) and alpha-ketoglutarate (glutamine precursor).\r\n\r\nit occurs naturally in the body, but we can also make it in a lab. it's also been used as an ingredient for medicines and to help build muscle and increase muscle strength, according to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20818473\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of nutrition, health, and aging<\/em><\/a>.\r\n<h3>hydrolyzed gelatin<\/h3>\r\nthis is the same ingredient as in the jelly fruit snack we all know - except it doesn\u2019t have any flavor or color. it comes from the collagen in various animal body parts. we use it as a gelling agent in many foods, so it helps the protein shake mix better.\r\n<h3>maltodextrin<\/h3>\r\na polysaccharide is a food additive. it is sometimes a filler in sugar substitutes, a thickener in food products like infant formulas, and an element to increase the specific gravity of beer to improve mouthfeel, increase head retention, and reduce its dryness.\r\n<h3>cocoa<\/h3>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/cocoa-powder-extract-chocolate.jpeg\" alt=\"carnivor ingredients\" width=\"1125\" height=\"750\" \/>\r\n\r\ninitially, from the cocoa bean, it is responsible for the chocolate flavor in many products. it is a source of caffeine and theobromine, both of which are stimulants.\r\n<h3>medium chain triglycerides (mcts)<\/h3>\r\nmcts are triglycerides with fatty acids that have a tail of six to 12 carbon atoms. they have a glycerol backbone with three fatty acids. palm kernel oil and coconut oil are rich sources of mcts. the ones in this protein powder come from milk.\r\n\r\naccording to the\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2874191\/\" target=\"_blank\" rel=\"noopener noreferrer\">j<\/a><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2874191\/\" target=\"_blank\" rel=\"noopener noreferrer\">ournal of the american college of nutrition<\/a><\/em>, mcts can be consumed as a part of a weight-loss diet.\r\n<h3>other ingredients<\/h3>\r\n<ul>\r\n \t<li>natural and artificial flavors<\/li>\r\n \t<li>salt<\/li>\r\n \t<li>silica<\/li>\r\n \t<li>acesulfame potassium<\/li>\r\n \t<li>sucralose<\/li>\r\n<\/ul>\r\nit is lactose-, sugar-, dairy-, and gluten-free.\r\n<h3>acesulfame potassium<\/h3>\r\nthis is a calorie-free artificial sweetener that comes under the names sweet one and sunett. it is 200 times sweeter than sugar, as sweet as aspartame, and one-third as sweet as sucralose. sometimes it is blended with other sweeteners to help mask the bitter aftertaste.\r\n<h3>sucralose<\/h3>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/sugar-cinnamon.png\" alt=\"carnivor ingredients\" width=\"948\" height=\"562\" \/>\r\n\r\nthis is another calorie-free artificial sweetener, anywhere from 320 to 1,000 times sweeter than standard table sugar, and three times sweeter than aspartame and acesulfame potassium. you\u2019ll find it under the brand names splenda, sukrana, and sucraplus.\r\n\r\naccording to a study in the<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5515645\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em> cmaj: canadian medical association journal<\/em><\/a>, \u201cnonnutritive sweeteners, such as aspartame, sucralose, and stevioside, are widely consumed, yet their long-term health impact is uncertain. we synthesized evidence from prospective studies to determine whether routine consumption of non-nutritive sweeteners was associated with long-term adverse cardiometabolic effects. (...)\r\n\r\n\"evidence from small rcts [randomized clinical trials] with short follow-up (median six mo) suggests that consumption of nonnutritive sweeteners is not consistently associated with decreases in body weight, bmi, or waist circumference. however, in larger prospective cohort studies with longer follow-up periods (median ten yr), intake of nonnutritive sweeteners is significantly associated with modest, long-term increases in each of these measures.\u201d\r\n\r\nusing low-calorie sweeteners can lead to weight gain, despite the fact that they are marketed to assist with weight loss.\r\n<h3>allergy notes<\/h3>\r\ncocoa is only in the chocolate and chocolate peanut butter flavors.\r\n\r\ningredients vary slightly depending on flavor selection.\r\n\r\nthe chocolate peanut butter flavor contains peanuts and is therefore not safe for those who are allergic.\r\n\r\nthe fruit punch flavor has red #40, so be careful if you're trying to avoid it.\r\n\r\ncertain flavors have more sodium than others, so those who are watching their intake, it's important to choose carefully.\r\n<h2>carnivor claims<\/h2>\r\n<ul>\r\n \t<li>more concentrated than steak protein<\/li>\r\n \t<li>boosts growth<\/li>\r\n \t<li>increases muscle mass<\/li>\r\n \t<li>promotes the ability to perform high-intensity exercise<\/li>\r\n<\/ul>\r\n<h2>carnivor nutrition facts<\/h2>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/drug-facts-label.jpg\" alt=\"carnivor nutrition facts\" width=\"640\" height=\"389\" \/>\r\n\r\nnutrition facts vary slightly depending on the flavor:\r\n<h3>chocolate powder<\/h3>\r\n<ul>\r\n \t<li>120 calories<\/li>\r\n \t<li>6g carbohydrates<\/li>\r\n \t<li>1g dietary fiber<\/li>\r\n \t<li>0g sugar<\/li>\r\n \t<li>23g protein<\/li>\r\n \t<li>350mg sodium<\/li>\r\n \t<li>220mg potassium<\/li>\r\n<\/ul>\r\n<h3>chocolate peanut butter powder<\/h3>\r\n<ul>\r\n \t<li>110 calories<\/li>\r\n \t<li>4g carbohydrates<\/li>\r\n \t<li>2g dietary fiber<\/li>\r\n \t<li>0g sugar<\/li>\r\n \t<li>23g protein<\/li>\r\n \t<li>320mg sodium<\/li>\r\n \t<li>170mg potassium<\/li>\r\n<\/ul>\r\n<h3>fruit punch powder<\/h3>\r\n<ul>\r\n \t<li>110 calories<\/li>\r\n \t<li>4g carbohydrates<\/li>\r\n \t<li>0g dietary fiber<\/li>\r\n \t<li>0g sugar<\/li>\r\n \t<li>23g protein<\/li>\r\n \t<li>150mg sodium<\/li>\r\n \t<li>60mg potassium<\/li>\r\n<\/ul>\r\n<h3>strawberry powder<\/h3>\r\n<ul>\r\n \t<li>110 calories<\/li>\r\n \t<li>4g carbohydrates<\/li>\r\n \t<li>0g dietary fiber<\/li>\r\n \t<li>0g sugar<\/li>\r\n \t<li>23g protein<\/li>\r\n \t<li>150mg sodium<\/li>\r\n \t<li>60mg potassium<\/li>\r\n<\/ul>\r\n<h3>vanilla caramel powder<\/h3>\r\n<ul>\r\n \t<li>120 calories<\/li>\r\n \t<li>6g carbohydrates<\/li>\r\n \t<li>0g dietary fiber<\/li>\r\n \t<li>0g sugar<\/li>\r\n \t<li>23g protein<\/li>\r\n \t<li>340mg sodium<\/li>\r\n \t<li>65mg potassium<\/li>\r\n<\/ul>\r\n<h3>cookies &amp; cream powder<\/h3>\r\n<ul>\r\n \t<li>110 calories<\/li>\r\n \t<li>5 g carbohydrates<\/li>\r\n \t<li>0 g sugar<\/li>\r\n \t<li>23 g protein<\/li>\r\n \t<li>160 mg sodium<\/li>\r\n<\/ul>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/gold-standard-flavors.jpg\" alt=\"carnivor nutrition facts\" width=\"579\" height=\"434\" \/>\r\n\r\nwhen talking about the ingredients in protein shakes, our expert advisor anthony dugarte md, offered, \"though carbs can help replenish depleted muscle glycogen stores after a workout, i think a low\/no carb-protein supplement such as this is more versatile. the more natural, the better, but low carb products can be used even when the energy provided by carbs is not needed \u2013 before bed, for example.\"\r\n<h2>making pure beef protein isolate<\/h2>\r\nthe process of producing pure beef protein isolate has six stages:\r\n<ol>\r\n \t<li><strong>particle reduction cycle:<\/strong>\u00a0this extracts all the useful aspects of beef like protein, amino acids while leaving the bad, like fat and cholesterol, behind. it does this through a particle reduction cycle, boosting\u00a0the extraction of protein.<\/li>\r\n \t<li><strong>thermal hydrolysis:<\/strong>\u00a0this process obtains \u201cpre-digested\u201d hydrolyzed beef protein isolate (bpi) from the beef.<\/li>\r\n \t<li><strong>cold filtration process:<\/strong>\u00a0they then put this bpi through a cold \ufb01ltration process to remove other leftovers that aren't pure protein.<\/li>\r\n \t<li><strong>low-temperature evaporation:<\/strong>\u00a0this sustains protein and amino acid integrity while getting rid of extra moisture and turning the substance into a mixable powder.<\/li>\r\n \t<li><strong>spray drying:<\/strong>\u00a0the fifth step is also done at a low temperature to keep the beef's natural aspects of the beef and make the powder more digestible.<\/li>\r\n \t<li><strong>test process:<\/strong>\u00a0finally, the 2022足球世界杯德国队分组
 rigorously tests the bpi and submits it for usda approval, ensuring quality and purity.<\/li>\r\n<\/ol>\r\none study published in the\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4595383\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of the international society of sports nutrition<\/em><\/a> found that beef protein isolates lead to a significant increase in lean body mass.\r\n<h2>carnivor cost<\/h2>\r\nthe cost ranges from $41.24 to $69.74 plus $4.99 for shipping and handling when your order it online. the cheaper container is two pounds and has 28 servings, and the more expensive one is four and has 56 servings.\r\n\r\nyou can also find an eight-pound pouch on amazon for $83.95, with 100 servings, which would be $0.84 per serving. at the time of this writing, this was only available in the chocolate fudge flavor.\r\n\r\nthose who are in a hurry and would rather take drinks on-the-go can get a 12-pack of chocolate carnivor ready-to-drink for $37.72.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/product-pricing-costs-e1522198202748.png\" alt=\"carnivor cost\" width=\"1000\" height=\"1000\" \/>\r\n<h2>carnivor flavors<\/h2>\r\ncarnivor is available in six flavors:\r\n<ul>\r\n \t<li>chocolate<\/li>\r\n \t<li>chocolate peanut butter<\/li>\r\n \t<li>fruit punch<\/li>\r\n \t<li>strawberry<\/li>\r\n \t<li>vanilla caramel<\/li>\r\n \t<li>cookies &amp; cream<\/li>\r\n<\/ul>\r\n<h2>does carnivor taste like beef?<\/h2>\r\nthough it is a beef-based protein, which is ideal for those who are lactose intolerant, it does not taste like beef. many reviews say you\u2019d never know it was from beef if you didn't check the label. it mixes well and tastes good to most of the people who have tried it.\r\n\r\nwhile the chocolate flavor wasn't too bad, it leaned heavily on the sweet side\u2014perhaps a bit too much for our liking. despite this, we could still detect a hint of a meaty flavor, although the chocolate likely masked it to a considerable extent. on the other hand, trying musclemeds carnivor in vanilla caramel felt somewhat intimidating. the combination of beef protein with a vanilla caramel flavor seemed unusual.\r\n\r\nthe taste, characterized by sweetness, has varying preferences among individuals, with some enjoying it and others disliking it. there's an undeniable subtle \"meaty\" undertone that's a bit challenging to articulate. it doesn't resemble any protein powder i've previously sampled.\r\n<h2>carnivor directions<\/h2>\r\nmix one scoop of carnivor with six to eight ounces of cold water in a shaker bottle. it\u2019s normal for there to be foam after mixing.\r\n\r\nuse multiple servings a day depending on your recommended daily protein intake based on your health and fitness goals, and how much you\u2019re getting from other dietary sources.\r\n<h2>carnivor product warnings<\/h2>\r\nthis product is not for infants, children, pregnant or nursing women.\r\n<h2>can i use carnivor for weight-loss without medical supervision?<\/h2>\r\nas long as you\u2019re using this as part of a low-calorie diet with reduced calorie intake, it should be okay to use it. however, it\u2019s always better to inform your doctor about any new weight loss methods.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/consult-doctor.jpg\" alt=\"can i use carnivor for weight-loss without medical supervision?\" width=\"960\" height=\"602\" \/>\r\n\r\nif you\u2019re on a very low-calorie diet, such as one that allows less than 400 calories per day, it may cause severe illness or even death. do not use this for weight reduction unless you\u2019re under medical supervision.\r\n<h2>can i buy carnivor outside the united states?<\/h2>\r\nthough you may be able to buy it online in other countries, you cannot buy it in canada.\r\n<h2>carnivor customer service contact information<\/h2>\r\n<ul>\r\n \t<li>email: support@musclemedsrx.com<\/li>\r\n \t<li>phone: (888) 783-8844<\/li>\r\n \t<li>customer service hours: 9 am-4 pm est<\/li>\r\n \t<li>headquarters\r\n<ul>\r\n \t<li>address: 163 east main st ste 324 little falls, nj 07424<\/li>\r\n \t<li>phone: (888) 575-7067<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<h2>carnivor return policy<\/h2>\r\nyou might return merchandise within 30 days of the purchase date if you purchased directly from musclemeds. if you bought it from another retailer, such as amazon or gnc, the product is then subject to that retailer\u2019s return policy.\r\n\r\nyou must provide your purchase order number, or the 2022足球世界杯德国队分组
 will not accept your return. they provide this number to you when you place your order.\r\n\r\nyou have to return apparel and accessories in their original condition. dietary supplements and other consumables are only accepted with the original purchase order number, and only if there is 75% of the original product in the container.\r\n\r\nyou must email customer support before you can send the merchandise back. with the purchase order number, they will give you a return authorization number if your product is eligible for it. the 2022足球世界杯德国队分组
 makes reimbursements to the credit card you used for the original purchase, and they can take up to two billing cycles to appear on your statement.\r\n<h2>lawsuit<\/h2>\r\non december 4th, 2017 the environmental research center, inc filed a lawsuit against musclemeds, inc for failure to warn consumers in california that they are being exposed to lead and\/or cadmium, substances known to the state of california to cause cancer, birth defects, and other reproductive harm.\r\n<h2>the bottom line - does carnivor work?<\/h2>\r\nso, will carnivor devour your workouts? with 23g of protein per serving and research-based ingredients, there's a chance. the profile is promising, and the price is comparable to others. the issues we found with this one relate to customer reviews pointing toward the taste and side effects.\r\n\r\nwhen the yo-yo dieting and exercise has grown tiresome, and you\u2019re ready to make lasting lifestyle changes once and for all, we suggest a clinically-proven answer.\r\n\r\namong the best solutions in weight loss, today is an app called [promoted_product_link]. with [promoted_product_name], you get personal touches that don\u2019t come with other apps like personalized meal plans and human coaching. but, it\u2019s about more than that with a doctor and expert-authored articles and nutritionists helping manage the food database.\r\n\r\nplus, we love that dietspotlight readers can access a [promoted_product_offer_link] of [promoted_product_name].","post_title":"carnivor review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"carnivor-review","to_ping":"","pinged":"","post_modified":"2023-11-28 21:00:27","post_modified_gmt":"2023-11-29 02:00:27","post_content_filtered":"","post_parent":0,"guid":"http:\/\/carnivorreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"86","filter":"raw"}},{"product":{"id":575546,"post_author":"29","post_date":"2021-12-01 11:16:02","post_date_gmt":"2021-12-01 16:16:02","post_content":"<span style=\"font-weight: 400;\">alani nu protein shake - if you're on a quest to achieve better health, you might be considering adding in some supplements. one supplement that you might add to your regime is a protein shake. as research shows, they definitely have health benefits. one protein powder that is quite popular right now is the alani nu protein shake.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">due to the rising popularity, our research team spent hours researching the alani nu 2022足球世界杯德国队分组
, protein shake ingredients, claims, side effects, results and more. check out the bottom line on this shake that claims to support your overall health and wellness.<\/span>\r\n<h2><span style=\"font-weight: 400;\">what is alani nu protein shake?\u00a0\u00a0<\/span><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-alani-nu-protein-shake.jpg\" alt=\"what is alani nu protein shake\" width=\"1000\" height=\"667\" \/>\r\n\r\nalani nu protein is touted as a high-quality protein powder that purportedly offers a myriad of potent benefits, or so they claim. the 2022足球世界杯德国队分组
 asserts that the product is crafted with top-tier whey protein isolate fortified with digestive enzymes, enhancing the assimilation process for optimal efficacy.\r\n\r\nthe product boasts a remarkable nutritional profile, serving as a nourishing aid to help individuals achieve their protein targets. delivering 20g of protein per serving, these gluten-free protein shakes not only provide a convenient and satiating boost but also offer a palatable experience that is gentle on the stomach.\r\n\r\nthe manufacturer affirms that all variants of their protein shake exhibit a silky smooth texture and delightful flavors, eliminating any undesirable chalky aftertaste.\r\n\r\nmarketed as the alani fit shake or alani nu fit shake, this protein beverage is conveniently packaged in a ready-to-drink bottle, eliminating concerns about messy powder or clumps. the official website claims the protein shakes taste like you\u2019re having \u201cice cream for breakfast,\u201d but we\u2019ll see about that.\r\n\r\n<span style=\"font-weight: 400;\">before running out to purchase your alani nu protein shake, here is a little research on commonly used ingredients.<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6521232\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"><em>nutrients<\/em><\/span><\/a> <span style=\"font-weight: 400;\">- according to this national health journal, the addition of protein powder can provide many benefits to individuals interested in losing weight and increasing their level of fitness. protein powder can be especially beneficial for those engaging in vigorous exercise programs because protein is quickly depleted during exercise.\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25926512\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">american journal of clinical nutrition<\/span><\/a><\/em> <span style=\"font-weight: 400;\">- research shows that individuals who increase the protein in their diets, especially through the consumption of protein powder, enjoy faster weight loss, increased satiety, and greater maintenance of lean body mass.\u00a0\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><em><a href=\"https:\/\/www.researchgate.net\/publication\/259570207_health_benefits_of_whey_protein_a_review\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">journal of food and science engineering<\/span><\/a><\/em><span style=\"font-weight: 400;\"> - according to research, whey protein powder improves health in many ways. in addition to strengthening the immune system and enhancing the body's ability to fight off illnesses, whey protein powder has been shown to positively impact blood pressure and improve bone health.<\/span><\/li>\r\n<\/ul>\r\n<h2><span style=\"font-weight: 400;\">who makes alani nu protein shake?<\/span><\/h2>\r\nestablished in 2018 by entrepreneur and fitness influencer katy hearn, alani nu has rapidly gained prominence in the health and wellness sector. the 2022足球世界杯德国队分组
 is driven by the philosophy that wellness should be both enjoyable and flavorful. it endeavors to provide a diverse array of palatable and convenient products designed to align with your health goals, seamlessly incorporating vibrant and bold flavors into your daily routine.\r\n\r\ncongo brands, a holding 2022足球世界杯德国队分组
 led by entrepreneurs trey steiger and max clemons, holds a substantial stake in alani nu. additionally, haydn schneider, the husband of katy hearn, is also a stakeholder in the 2022足球世界杯德国队分组
. this strategic ownership structure contributes to the 2022足球世界杯德国队分组
's growth and its commitment to delivering products that resonate with the evolving needs of health-conscious consumers.\r\n<h3><span style=\"font-weight: 400;\">alani nu and the better business bureau (bbb)<\/span><\/h3>\r\nwe came across a better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/ky\/louisville\/profile\/beverage\/alani-nutrition-llc-0402-159158041\" target=\"_blank\" rel=\"noopener\">bbb<\/a>) file pertaining to alani nutrition and took steps to verify its accuracy by cross-referencing the contact information with the details available on the official website.\r\n\r\nwhile alani nu lacks accreditation from the bbb, it holds a d- rating. the average customer review stands at 1.55 stars out of 5, reflecting feedback from various consumers. over the past three years, the 2022足球世界杯德国队分组
 has successfully resolved 23 complaints, with five of them being addressed within the last 12 months.\r\n<h3><span style=\"font-weight: 400;\">alani nu protein - customer service<\/span><\/h3>\r\n<span style=\"font-weight: 400;\">in order to contact customer service at alani nu protein, you can call them at: (502) 689-5926. you can also choose to email a representative at <\/span><a href=\"mailto:contact@alaninu.com\"><span style=\"font-weight: 400;\">contact@alaninu.com<\/span><\/a><span style=\"font-weight: 400;\">, use the provided contact form or write to alani nu at:<\/span>\r\n\r\n<span style=\"font-weight: 400;\">7201 intermodal dr. <\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">ste. a<\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">louisville, ky 40258\u00a0<\/span>\r\n<h3><span style=\"font-weight: 400;\">other products from the makers of alani nu protein shake<\/span><\/h3>\r\n<span style=\"font-weight: 400;\">alani nu offers many other products for sale. these products include alani nu vegan protein, energy drinks, fish oil supplements, prenatal vitamins, collagen and super greens.\u00a0<\/span>\r\n<h2><span style=\"font-weight: 400;\">alani nu protein shake claims<\/span><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/alani-nu-protein-shake-claims.jpg\" alt=\"alani nu protein shake claims\" width=\"1000\" height=\"668\" \/>\r\n\r\n<span style=\"font-weight: 400;\">the maker of alani nu protein shake claims that their products promote health and wellness in a number of ways. first of all, alani nu reports that their gluten and lactose-free protein shakes can promote wellness by providing some important nutrients.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">alani nu protein flavors include cookies &amp; cream, which makers state tastes like ice cream, vanilla, chocolate, fruity cereal and munchies. munchies is considered to be the best alani nu protein flavor.<\/span>\r\n<h2><span style=\"font-weight: 400;\">alani nu protein shake ingredients<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">the ingredients in the alani nu protein shakes vary depending on flavor, but here is a list of commonly used ingredients:\u00a0<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">filtered water<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">milk protein isolate<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">cream\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sugar\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">milk protein concentrate\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">soluble corn fiber\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sea salt\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">natural flavor\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">gellan gum\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sucralose\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">lactase enzyme\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">acesulfame potassium<\/span><\/li>\r\n<\/ul>\r\n<h2><span style=\"font-weight: 400;\">do alani nu protein shakes work?<\/span><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/do-alani-nu-protein-shakes-work.jpg\" alt=\"do alani nu protein shakes work\" width=\"1000\" height=\"667\" \/>\r\n\r\n<span style=\"font-weight: 400;\">alani nu makes tons of claims about how healthy and beneficial their protein shakes are, but there\u2019s no science to back up any of those claims. however, when we look into the ingredients used in the shakes, there are some positive results.<\/span>\r\n\r\n<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5149046\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"><em>the iranian journal of pharmaceutical research<\/em><\/span><\/a><span style=\"font-weight: 400;\"> states that milk protein isolate can effectively promote weight loss by increasing satiety, so consumers require less food to feel full. the study also states that milk protein isolate boosts the immune system, enabling those who consume shakes with this ingredient in it to fight off viral and bacterial-based illnesses.\u00a0<\/span>\r\n\r\n<a href=\"https:\/\/journals.physiology.org\/doi\/full\/10.1152\/ajpendo.00108.2020\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"><em>the american journal of physiology: endocrinology and metabolism<\/em><\/span><\/a><span style=\"font-weight: 400;\"> - soluble corn fiber is a beneficial prebiotic that this journal's research states help with weight loss, reduces inflammation levels and improves the function of the entire digestive system.<\/span>\r\n\r\n<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5328355\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">food &amp; nutrition research<\/span><\/a><\/em> <span style=\"font-weight: 400;\">- the research contained in this article shows the health benefits of natural sea salt. natural sea salt has been shown to positively impact blood pressure levels and support kidney health.\u00a0<\/span>\r\n\r\n<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/3294053\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"><em>food additives and contaminants<\/em><\/span><\/a><span style=\"font-weight: 400;\"> - this study discusses the health benefits of gellan gum, which has been shown to dramatically lower cholesterol levels in study participants.\u00a0<\/span>\r\n<h2><span style=\"font-weight: 400;\">alani nu and weight loss<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">is there any chance alani nu protein shakes will help you lose weight? the short answer is yes! if this low-calorie shake is used in place of a meal and in addition to daily exercise, there\u2019s a good chance you\u2019ll lose some weight. here\u2019s some research we found:<\/span>\r\n\r\n<em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34620350\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">clinical nutrition espen<\/span><\/a><\/em><span style=\"font-weight: 400;\"> - whey protein consists of milk protein isolate and similar ingredients, and they have been shown to help people who regularly consume shakes or other products with these ingredients to lose weight.\u00a0<\/span>\r\n\r\n<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31657610\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"><em>nutricion hospitalaria<\/em><\/span><\/a><span style=\"font-weight: 400;\">\u00a0 - the study featured in this article states that the consumption of filtered water has a positive impact on weight loss. increased amounts of filtered water can be consumed between meals to limit snacking, and it can also be consumed just prior to meals, so consumers are able to become full more quickly.\u00a0<\/span>\r\n<h2><span style=\"font-weight: 400;\">alani nu protein shakes nutrition facts<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">here is an overview of the alani nu protein nutrition facts. each shake contains:\u00a0<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">140 calories<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">10 grams of carbs<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 grams of fiber<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">20 grams of protein<\/span><\/li>\r\n<\/ul>\r\n<h2><span style=\"font-weight: 400;\">alani nu protein shakes - side effects<\/span><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/alani-nu-protein-shakes-side-effects.jpg\" alt=\"alani nu protein shake side effects\" width=\"1000\" height=\"667\" \/>\r\n\r\n<span style=\"font-weight: 400;\">while most people don't experience side effects, some report bloating and gas. this usually subsides after a few days of regular consumption, as the gastrointestinal system adjusts. keep in mind, whey protein from any 2022足球世界杯德国队分组
 comes with the same potential side effects - it\u2019s not just alani nu protein.\u00a0<\/span>\r\n<h2><span style=\"font-weight: 400;\">how to use alani nu protein shakes?<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">the protein shakes come in ready-to-drink bottles. simply chill well, shake and drink. consumers may opt to consume them for breakfast, as a snack, or before or after a workout.<\/span>\r\n<h2><span style=\"font-weight: 400;\">cost and where to buy<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">alani nu protein shakes can be purchased online at alaninu.com. a 12-pack costs $34.99. you can also pick up the protein at gnc, target, amazon, vitamin shoppe and campus protein.<\/span>\r\n<h2><span style=\"font-weight: 400;\">pros and cons<\/span><\/h2>\r\n<b>pros<\/b>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">great tasting<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">low cost<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">5 flavors to choose from<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">portable and convenient<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">low in sugar<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">offers a vegan protein powder choice<\/span><\/li>\r\n<\/ul>\r\n<b>cons<\/b>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">frequently out of stock<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sometimes has a chalky taste if not shaken properly before consuming<\/span><\/li>\r\n<\/ul>\r\n<h2><span style=\"font-weight: 400;\">bottom line on alani nu protein shakes<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">this alani nu protein review shows facts regarding this popular health shake. not only do many customers love the taste of these shakes, but the protein has been proven to be effective at promoting satiety - quite helpful for someone trying to lose weight. it's easy to purchase alani nu protein shakes online and even in stores, and there is a vegan protein powder available for customers who prefer to enjoy a plant protein shake.<\/span>\r\n\r\nwhen you're looking to lose weight, and you've tried everything, it feels great to finally find something that works. the best program we've seen in years is one called [promoted_product_link]. [promoted_product_name] helps users uncover why they eat the way they do, how to choose a better way of eating and how to shop for the ideal foods. each member is also partnered with a real-life, dedicated personal coach.\r\n\r\nfor a limited time, we've partnered with [promoted_product_name] to offer every reader a [promoted_product_offer_link]. you have nothing to lose but the weight!","post_title":"alani nu protein shake review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"alani-nu-protein-shake-review","to_ping":"","pinged":"","post_modified":"2023-12-18 08:16:22","post_modified_gmt":"2023-12-18 13:16:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=575546","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}},{"product":{"id":520710,"post_author":"29","post_date":"2018-05-01 17:37:04","post_date_gmt":"2018-05-01 21:37:04","post_content":"if you are feeling sluggish, unhealthy, or unhappy because you've gained weight, we have good news! you don't have to accept a lower quality of life just because of decreased cardiovascular health and an unhealthy <a href=\"https:\/\/www.livestrong.com\/article\/409122-how-does-body-mass-affect-the-cardiovascular-system\/\" target=\"_blank\" rel=\"noopener noreferrer\">body mass index (bmi)<\/a>.\r\n\r\none of the most recent diet plans to make headlines in the news is the 28 day diet plan. promoted by doctor oz, the 28 day shrink your stomach challenge is designed to help people who follow the diet reduce their size in a relatively short period of time - 28 days, to be exact!\r\n<h2>why the 28 day diet works<\/h2>\r\nwhen evaluating diets, it is always essential that you decide what your fitness goals are first, advises <a href=\"https:\/\/www.webmd.com\/diet\/features\/ten-tips-for-finding-the-best-diet-that-works-for-you#1\" target=\"_blank\" rel=\"noopener noreferrer\">webmd<\/a>. the 28 day diet is helpful for those wishing to lose some weight relatively quickly, for instance, if you want to look better at an upcoming event such as a wedding or a reunion (and that\u2019s not a bad thing!). for the most part, this diet is a short-term approach to overall weight reduction.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/results-weight-loss.png\" alt=\"28 day diet results\" width=\"1288\" height=\"423\" \/>\r\n<h2>is the 28 day diet different from other diets?<\/h2>\r\none of the biggest reasons that people struggle to lose weight and keep it off is because they don't make all the needed lifestyle changes to sustain their losses. it is a never-ending battle if you don't learn the basics to maintain a healthy weight daily.\u00a0the 28 day diet focuses on teaching dieters of a more robust, long-term approach to losing extra weight.\r\n\r\nthe focus is making healthier food choices to your regular diet and consuming smaller portion sizes. by mixing things up and keeping your diet interesting, you're less likely to cheat and forfeit your success. adding regular exercise into your daily routine is also critical to success, says <a href=\"https:\/\/www.webmd.com\/diet\/obesity\/losing-weight-long-term\" target=\"_blank\" rel=\"noopener noreferrer\">webmd<\/a>.\r\n<h2>is the 28 day diet strict?<\/h2>\r\nthe point of the 28 day diet is for people who are following it to get results for their efforts using both diet and exercise to achieve their fitness goals. as with any other type of diet, people using this diet approach will need to follow both the exercise and diet plan for best results.\r\n\r\npeople who choose to undergo this particular lifestyle need to commit to a 12-hour fast from 9 pm to 9 am every day to adhere to the eating plan.\r\n<h3>addressing bad dietary habits<\/h3>\r\nif you are serious about slimming down, the chances are good that you'll need to fix some adverse lifestyle habits, such as drinking alcohol, eating overly processed foods, and removing 'empty calories' from your regular habits.\r\n\r\nall you have to do is take things one day at a time. before getting tempted to eat or drink any foods or beverages that aren't in the diet plan, remind yourself that you're working towards a larger goal and skip the seduction of the extra calories that you don't need, <a href=\"http:\/\/diet.mayoclinic.org\/diet\/motivate\/ways-to-change-unhealthy-eating-habits?xid=nl_mayoclinicdiet_20170628\" target=\"_blank\" rel=\"noopener noreferrer\">the mayo clinic<\/a> advises.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/vlcd-low-calorie-diet.png\" alt=\"28 day diet\" width=\"2838\" height=\"1190\" \/>\r\n<h2>what foods can you eat on the 28 day diet?<\/h2>\r\nthis diet follows a 28-day cycle.\u00a0 during this cycle, dieters will have the opportunity to eat a variety of healthy foods, allowing them to overcome boredom and monotony at mealtime.\r\n<h3>green juice<\/h3>\r\nit can be challenging to eat a lot of fresh fruits and vegetables in a day. a green juice or \"veggie flush\" is an ideal way to flood your body with essential nutrients without having to eat them as whole foods. ingredients include fresh celery stalks, leaf spinach, cucumbers, lemon juice and water, <a href=\"https:\/\/www.livestrong.com\/article\/265352-what-are-the-benefits-of-drinking-green-juice\/\" target=\"_blank\" rel=\"noopener noreferrer\">livestrong<\/a> writes.\r\n<h3>whole nuts or nut butter<\/h3>\r\nsnacking is allowed on the 28 day diet. dieters can either enjoy two tablespoons of nut butter or one-ounce of fresh whole nuts when following this diet approach.\r\n<h3>avocado<\/h3>\r\nfresh avocado is a dietary staple in the 28 day diet. this green, tasty fruit is welcome for breakfast, lunch, and dinner. avocados contain high levels of potassium and fiber and can be beneficial in lowering cholesterol and triglyceride levels.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/avocado-healthy-fruit-fat.jpg\" alt=\"hydroxycut max 28 day diet\" width=\"960\" height=\"623\" \/>\r\n<h3>whole grains<\/h3>\r\nwhole grains including quinoa, buckwheat, barley, millet, and soba noodles are all included in the 28 day diet. these whole grains are nutritious, helping dieters feel satiated at the end of the meal.\r\n<h3>starchy vegetables<\/h3>\r\npeople who are following the 28 day diet can enjoy unlimited amounts of starchy vegetables including <a href=\"https:\/\/www.livestrong.com\/article\/347391-a-list-of-starchy-vegetables-and-foods\/\" target=\"_blank\" rel=\"noopener noreferrer\">potatoes, legumes, corn, yams, pumpkin, and squash<\/a> at dinner meals.\r\n<h3>protein sources<\/h3>\r\nwhen doing a 28 day diet, dieters have their choice of a 3-ounce serving of lean meat or 1\/2 cup of beans for their daily protein. lean meats as listed by <a href=\"https:\/\/www.webmd.com\/fitness-exercise\/guide\/good-protein-sources\" target=\"_blank\" rel=\"noopener noreferrer\">webmd<\/a> include boneless, skinless chicken breast, turkey breast, lean ground beef or turkey, shrimp, or lean fish.\r\n<h3>water<\/h3>\r\nfollowers of the 28 day diet are encouraged to drink as much water as they want, optimally up to 64 ounces of water daily. one of the biggest misconceptions that our bodies have is mistaking thirst for hunger. instead of drinking water to satiate the pang, people eat food, according to <a href=\"https:\/\/www.livestrong.com\/article\/499473-can-drinking-water-control-hunger-pains\/\" target=\"_blank\" rel=\"noopener noreferrer\">livestrong<\/a>. plain water contains zero calories, which is always diet-friendly.\r\n\r\n&nbsp;\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/yes-no-pro-con.png\" alt=\"foods not allowed on the 28 day diet\" width=\"960\" height=\"477\" \/>\r\n<h2>what foods are not allowed on the 28 day diet<\/h2>\r\nif you are working hard to achieve a fitness or weight-loss goal, it is critical to focus on your objectives and not let anything stand in the way of your success. when following a 28 day diet, here is a list of foods you should limit or eliminate from your daily eating habits.\r\n<h3>desserts and sugary treats<\/h3>\r\nfor best results, dieters should avoid indulging in desserts and sugary treats when attempting to lose extra weight.\r\n<h3>highly processed foods<\/h3>\r\nideally, dieters should follow a whole food-based diet as closely as possible. highly processed foods tend to be higher in sodium, preservatives, nitrates, and other ingredients that aren't healthy. some examples of highly processed foods include boxed dinners, frozen meals, snack chips, crackers, and other prepared foods.\r\n<h3>fast food<\/h3>\r\nwhen following an effective diet plan, the consumption of fast food is nearly always problematic. burgers, fries, pizza, wings, and other fast food favorites contain an incredible amount of fat, calories, and sodium.\r\n<h3>bottled fruit juices<\/h3>\r\nwhile you might think that drinking bottled fruit juices is an ideal way to get more nutrients, the truth is that many favorite bottled fruit juices contain high amounts of sugar and calories, making them not very diet-friendly.\r\n<h3>snack foods<\/h3>\r\nhow many times have you found yourself with an empty bag of chips after eating them mindlessly? the chances are good that you've had that happen at least once in your lifetime. snack foods like potato chips, chips and salsa, candy bars, foods served at gas stations, and other highly calorically dense snacks should get cut from your diet.\r\n\r\n&nbsp;\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/does-it-work-questions.png\" alt=\"28 day diet questions\" width=\"1767\" height=\"1066\" \/>\r\n<h2>frequently asked questions about following the 28 day diet<\/h2>\r\ndo i have to fast? yes. <a href=\"\/fasting-weight-loss\/\">intermittent fasting<\/a> (from 9 pm - 9 am) is part of this diet plan. intermittent fasting may reduce insulin resistance, as well as help you lose belly fat and body weight. when you don't eat after 9 pm, your body doesn't have to work to digest these calories, nor does it have to store them as unwanted fat for use at a later time, which is half the battle of losing weight.\r\n<h3>should i talk to my doctor before starting a 28 day diet?<\/h3>\r\nbefore starting a weight loss or diet plan, it is in your best interest to consult with your physician for clearance. by doing so, you're taking steps to assure that you maintain optimal health throughout the weight loss process.\r\n\r\nfurther, your doctor can supervise your efforts to make sure that you aren't losing weight too quickly. in some cases, your physician may prescribe a weight loss medication to help boost your energy and reduce your appetite to help kickstart your weight loss program, <a href=\"https:\/\/weightloss.allwomenstalk.com\/reasons-to-consult-your-doctor-about-weight-loss\" target=\"_blank\" rel=\"noopener noreferrer\">all women's talk<\/a> advises.\r\n<h3>do i have to exercise on the 28 day diet?<\/h3>\r\npeople following a 28 day diet will need to do some amount of exercise to optimize their diet and fitness efforts, says <a href=\"https:\/\/healthfully.com\/406583-28-day-diet-exercise-plans.html\" target=\"_blank\" rel=\"noopener noreferrer\">healthfully.com<\/a>. as part of the 28-day shrink your stomach challenge, participants are urged to complete a daily plank challenge to help strengthen their core muscles.\r\n\r\nare you worried you can't do a plank? rest easy! there are variations of plank exercises so regardless of whether you're a beginner or you're advanced at doing this bodyweight exercise, you'll find a variation that you can do.\u00a0when done properly, planks are helpful for reducing the appearance of belly fat, improving posture, reducing back pain, as well as improving coordination and balance.\r\n<h3>why do i feel fatigued?<\/h3>\r\nwhen transitioning to a new, optimized diet plan, your body needs to adjust to the changes you've made. if you're feeling weak, <a href=\"https:\/\/www.webmd.com\/food-recipes\/features\/foods-fight-fatigue#1\" target=\"_blank\" rel=\"noopener noreferrer\">excessively tired or fatigued<\/a> after following the diet, consult with your doctor to report these symptoms. your medical professional will be able to assess the situation and offer advice and guidance to help you get on track without putting yourself at risk.\r\n<h3>is a multivitamin or supplements necessary?<\/h3>\r\nregardless of whether you are dieting or not, it is always a sound idea to take a daily multivitamin to assure that you're getting all the vitamins and nutrients your body needs to function at it best. additionally, you may opt to take vitamin supplements to ensure that you're taking in the recommended amounts of essential nutrients, <a href=\"https:\/\/healthfully.com\/411935-why-is-a-multivitamin-important-when-dieting.html\" target=\"_blank\" rel=\"noopener noreferrer\">healthfully.com<\/a> advises.\r\n<h3>when will i start losing weight?<\/h3>\r\nthe primary selling point of the 28 day diet is that you can shred belly fat and lose enough weight to get noticeable results in 28 days or less. as with many other diet plans, if you are strict and disciplined (no for those few 'cheat' days) you should start looking and feeling differently <a href=\"https:\/\/www.livestrong.com\/article\/430205-how-long-does-it-take-to-see-results-when-dieting\/\" target=\"_blank\" rel=\"noopener noreferrer\">within the first two weeks<\/a>.\r\n<h3>do i have to count calories when i'm on the 28 day diet?<\/h3>\r\nwhile <a href=\"https:\/\/www.webmd.com\/diet\/features\/dos-donts-counting-calories#1\" target=\"_blank\" rel=\"noopener noreferrer\">counting calories<\/a> is not a requirement to adhere to the 28 day diet, keeping tabs on the total amount of calories you consume can't hurt. if nothing else, getting into this habit is one that keeps you mindful of how much and what you're eating, so you don't gain weight back after losing it.\r\n<h3>is alcohol allowed on the 28 day diet?<\/h3>\r\nas a general rule when following any diet or calorie-restriction weight loss approach, you'll want to avoid consuming alcohol. while some alcoholic beverages do not contain as many calories as others, the truth is all alcohol calories you consume are empty ones.\r\n\r\nthe empty calories contained in alcohol get processed by the body as sugar, so if they don't get burned off immediately, they get stored as fat.\r\n<h3>is daily exercise required on the 28 day diet?<\/h3>\r\nas part of the 28 day shrink your stomach challenge, participants are required to complete plank exercises for varying lengths of time throughout the month. some days you may only need to do 20 seconds of a plank, other days you may get a 'day off,' and other days may require you to plank for up to three minutes.\r\n\r\nthis essential (and equipment free) exercise helps reinforce your core stomach muscles, so you flatten your belly faster, says <a href=\"https:\/\/www.livestrong.com\/article\/500440-what-does-the-plank-exercise-benefit\/\" target=\"_blank\" rel=\"noopener noreferrer\">livestrong<\/a>. participants are free to add other cardiovascular and strength building activities, as they see fit to get improved results.\r\n<h2>summary of the 28 day diet<\/h2>\r\nif you are searching for a diet that is helpful for reducing your weight relatively quickly, the 28 day diet is a straightforward, no-nonsense approach to dieting. if nothing else, participants can trim down just following this diet and exercise program for one month. good luck!\r\n\r\nwe're convinced weight-loss apps are the ideal way to keep track of a new diet and healthy lifestyle changes.\r\n\r\namong the best weight-loss apps we've seen in years is [promoted_product_link]. the app goes so far as to include human coaching, personalized meal plans, expert articles and resources and more.\r\n\r\nplus, dietspotlight readers can access a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"28 day diet","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"28-day-diet","to_ping":"","pinged":"","post_modified":"2023-01-15 20:18:55","post_modified_gmt":"2023-01-16 01:18:55","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=520710","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}}],"parent_2022足球世界杯德国队分组
_name":"supragenix","bbb_grade":"a","bbb_url":"https:\/\/www.bbb.org\/us\/ut\/orem\/profile\/vitamins-and-supplements\/cb-1-weight-gainer-1166-22309905","price":"69.98","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"<!-- this site is optimized with the yoast seo premium plugin v21.8 (yoast seo v21.8.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>cb-1 weight gainer review | can this increase muscle strength?<\/title>\n<meta name=\"description\" content=\"everything you need to know about cb-1 weight gain, including the ingredients, potential side effects, and clinical research.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/cb1-weight-gainer-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"cb-1 weight gainer review\" \/>\n<meta property=\"og:description\" content=\"everything you need to know about cb-1 weight gain, including the ingredients, potential side effects, and clinical research.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/cb1-weight-gainer-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-01t18:51:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-03t06:07:00+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/cb-1-weight-gainer-product-image.png\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"398\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"cb-1 weight gainer review | can this increase muscle strength?","description":"everything you need to know about cb-1 weight gain, including the ingredients, potential side effects, and clinical research.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/cb1-weight-gainer-review\/","og_locale":"en_us","og_type":"article","og_title":"cb-1 weight gainer review","og_description":"everything you need to know about cb-1 weight gain, including the ingredients, potential side effects, and clinical research.","og_url":"\/\/www.digitopmedia.com\/cb1-weight-gainer-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2016-03-01t18:51:18+00:00","article_modified_time":"2023-12-03t06:07:00+00:00","og_image":[{"width":400,"height":398,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/cb-1-weight-gainer-product-image.png","type":"image\/png"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/cb1-weight-gainer-review\/","url":"\/\/www.digitopmedia.com\/cb1-weight-gainer-review\/","name":"cb-1 weight gainer review | can this increase muscle strength?","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2016-03-01t18:51:18+00:00","datemodified":"2023-12-03t06:07:00+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"everything you need to know about cb-1 weight gain, including the ingredients, potential side effects, and clinical research.","breadcrumb":{"@id":"\/\/www.digitopmedia.com\/cb1-weight-gainer-review\/#breadcrumb"},"inlanguage":"en-us","potentialaction":[{"@type":"readaction","target":["\/\/www.digitopmedia.com\/cb1-weight-gainer-review\/"]}]},{"@type":"breadcrumblist","@id":"\/\/www.digitopmedia.com\/cb1-weight-gainer-review\/#breadcrumb","itemlistelement":[{"@type":"listitem","position":1,"name":"home","item":"\/\/www.digitopmedia.com\/"},{"@type":"listitem","position":2,"name":"bodybuilding reviews","item":"\/\/www.digitopmedia.com\/bodybuilder\/"},{"@type":"listitem","position":3,"name":"cb-1 weight gainer review"}]},{"@type":"website","@id":"\/\/www.digitopmedia.com\/#website","url":"\/\/www.digitopmedia.com\/","name":"dietspotlight","description":"diet reviews at a glance","potentialaction":[{"@type":"searchaction","target":{"@type":"entrypoint","urltemplate":"\/\/www.digitopmedia.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inlanguage":"en-us"},{"@type":"person","@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704","name":"summer banks fns, spt","description":"summer banks has researched over 5000 weight-loss programs, pills, shakes and diet plans. previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at stanford university.","sameas":["https:\/\/www.facebook.com\/internetwriter","https:\/\/twitter.com\/k33nwah"]}]}},"_links":{"self":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/58225"}],"collection":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/comments?post=58225"}],"version-history":[{"count":0,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/58225\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media\/58227"}],"wp:attachment":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media?parent=58225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/categories?post=58225"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/tags?post=58225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}