{"id":580114,"date":"2022-06-27t11:43:18","date_gmt":"2022-06-27t15:43:18","guid":{"rendered":"\/\/www.digitopmedia.com\/?p=580114"},"modified":"2023-03-08t06:35:39","modified_gmt":"2023-03-08t11:35:39","slug":"turkesterone-review","status":"publish","type":"post","link":"\/\/www.digitopmedia.com\/turkesterone-review\/","title":{"rendered":"turkesterone review"},"content":{"rendered":"
turkesterone has made inroads in the bodybuilding community as a natural alternative to lab-made anabolic steroids. it has a history in traditional medicine and uses in tadzhikistan and uzbekistan.<\/span><\/p>\n what does the research say about it? are there safety concerns, and is turkesterone a steroid? read on to find what our research uncovered for these questions and more.<\/span><\/p>\n the information in this turkesterone review examines the derivative found in plants like ajuga turkestanica, rhaponticum acaule, and some vitex species. it has traditional uses in regions where these plants grow, but what do studies say about them?<\/span><\/p>\n turkesterone is an ecdysteroid (a natural steroid compound). ecdysteroids are steroid hormones found in arthropods, some fungi, and plants. these organisms use it to promote growth, molting, and perhaps a minor role in reproduction.<\/span><\/p>\n do ecdysteroids function like traditional anabolic\u2013androgenic steroids you have heard of before? ecdysteroids like turkesterone provide potential benefits to humans through a different pathway than synthetic anabolic steroids that imitate testosterone.<\/span><\/p>\n does ecdysteroid supplementation help you increase muscle hypertrophy (increase in muscle cell size)? in june 2015, the journal<\/span> biology of sport<\/span><\/a> published the outcome of a rodent trial comparing ecdysteroids to other compounds. the data showed that ecdysteroids exhibited a noticeable hypertrophic effect. these outcomes were more than those from metandienone (dianabol), estradienesdione (trenbolone), and sarm s 1 when applied at a similar dosage.<\/span><\/p>\n supplemental products claim that turkesterone can increase lean muscle mass, strength, and power. some state that it has the potential to help reduce weight when used. traditional use supposedly helped with antimicrobial, antioxidant, and antiproliferative activities. in the past, users suggest that it can help support wound healing and provide an immunostimulant effect, among others.<\/span><\/p>\n studies in natural products chemistry<\/span><\/a> looked at ecdysteroids in plants and how they affected vertebrates and humans in 2015. it noted that phytoecdysteroids like 20e, cyasterone, and turkesterone have an anabolic effect. it also says these compounds appear to be non-toxic to mammals.<\/span><\/p>\n turkesterone works by targeting estrogen receptor b. the<\/span> federation of american societies for experimental biology<\/span><\/a> states evidence suggests estrogen receptor signaling is involved in regulating skeletal muscle growth and regeneration through anabolic pathways. that might explain the anecdotal outcomes experienced by those using turkesterone.<\/span><\/p>\n unlike some synthetic products, it appears that turkesterone could require some activity for hypertrophy. the<\/span> international journal of environmental research and public health<\/span><\/a> discussed a rodent study in 2021 using sedentary aging mice. it states that intake of a. turkestanica extract did not alter muscle fiber.<\/span><\/p>\n current athletes and those looking to enter competitive sports should be aware of their governing agencies’ stance on naturally-derived steroids like turkesterone. it might be an indicator of the ecdysteroid’s success that<\/span> food additives and contaminants<\/span><\/a> published the development of a method to determine and quantify these compounds, including turkesterone.<\/span><\/p>\n can turkesterone help with weight loss?<\/span> nutrients<\/span><\/a> published data of a rodent trial looking at combining phytoanabolic extracts from plants like ajuga turkestanica with exercise. the information shows that the ecdysteroids affected muscle mass, adiposity, strength, fatigue, and lipid profile. that sheds light on turkesterone’s potential in weight management.<\/span><\/p>\n acta pharmaceutica sinica b<\/span><\/a> conducted an updated review on 212 phytoecdysteroids. it looked at several health parameters, including metabolism-modulatory effect and sugar control, which play a role in fat reduction. it notes a potential role for these compounds but points out that human data is lacking.<\/span><\/p>\n little current data is discussing turkesterone side effects. most advocates feel it is safer than anabolic steroids because it does not bind to androgen receptors. that would mean turkesterone lacks the typical changes associated with anabolic steroids like shifts in appetite, hair growth, libido, mood, skin health, and sleep.<\/span><\/p>\n looking for possible risks from the ecdysteroid data is no help here. there are currently no known risks from using plant-based ecdysteroids.<\/span><\/p>\n due to a lack of available health information, users tend to share their experiences on social media sites like reddit or youtube. they discuss possible benefits, turkesterone before and after images, and potential safety issues. there is no clear consensus about negative side effects. the most commonly mentioned effects in posts are skin discolorization or breakouts.<\/span><\/p>\n it is worth noting that any naturally occurring herb or its derivatives can produce unwanted side effects. these can include allergies, drug interactions, body pains, digestive issues, emotional changes, and others.<\/span><\/p>\n the food and drug administration (fda) does not approve or regulate dietary herbs and their derivatives, including turkesterone. consult your healthcare team before adding dietary herbs or natural supplements to your diet. that is especially important if you have underlying health conditions or take prescription medications.<\/span><\/p>\n due to a lack of research on the herbal supplement, there are no generally recognized limits for turkesterone dosage or daily intake totals. supplement companies vary in the serving size and number of daily servings. the average appears to be 250-500mg doses once or twice daily.<\/span><\/p>\n for example, the turkesterone gorilla mind offers come in 500mg capsules. the manufacturer does not indicate the maximum number of servings daily. the research finds that bodybuilding forums and websites recommend starting with a low dose to see how the body reacts to treatment. dosages can be increased based on your desired goals.<\/span><\/p>\n ecdysteroids like turkesterone do not bind to androgen receptors. users believe that this means your body will not build resistance to them as it does with anabolic steroids.<\/span><\/p>\n still, users and supplement manufacturers favor cycling turkesterone to give your body a break. consumers say you can notice the effect of turkesterone within a week of starting, so most cycling ranges are between 6-12 weeks.<\/span><\/p>\n sources like reddit, facebook groups, and bodybuilder webpages state that a longer cycle allows turkesterone levels to build up and will provide better outcomes. the compound does not require a pct (post-cycle therapy).<\/span><\/p>\n the research for this turkesterone review found that supplement manufacturers suggest their turkesterone products are safe to stack with other supplements. some of the combinations discussed on various sites include:<\/span><\/p>\n some also combine it with different fat loss supplements for potential benefit with carbohydrate and lipid metabolism.<\/span><\/p>\n you will find ecdysteroids (including turkesterone) in foods like quinoa, spinach, and yams. the amount of the compound is minimal, however. those looking to use it for wellness and muscle gains need to obtain it through supplementation. a glance online provides several sources, including:<\/span><\/p>\n taking a turkesterone supplement appears to be a natural alternative to synthetic steroids. it might produce increases in muscle size, but the evidence is anecdotal at this time. there is not a lot of human research into muscle growth using this compound, including potential negative side effects and safe turkesterone dosage levels. it also appears that for every turkesterone supporter, there is a detractor that claims it is a waste of time and money.<\/span><\/p>\n a weight-loss program that has multiple clinical studies and is transparent about its process is the best choice, which is why we recommend noom<\/strong><\/a>. noom offers users individualized meal plans, 1:1 coaching sessions, community support groups, and more to help them understand their own habits and maintain a healthy weight without restrictive diets.<\/span><\/p>\n you can currently take advantage of a free trial offer<\/strong><\/a> for a limited time. make sure you check it out!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" overview | is it a steroid? | claims | benefits | weight loss | side effects | can i take …<\/p>\n","protected":false},"author":29,"featured_media":580115,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73,14881,64,59,129],"tags":[],"acf":{"youtube_video_id":"","jump_links":[{"name":"overview","element":"h2","element_number":"1"},{"name":"is it a steroid?","element":"h2","element_number":"2"},{"name":"claims","element":"h2","element_number":"3"},{"name":"benefits","element":"h2","element_number":"4"},{"name":"weight loss","element":"h2","element_number":"5"},{"name":"side effects","element":"h2","element_number":"6"},{"name":"can i take with...","element":"h2","element_number":"7"},{"name":"directions","element":"h2","element_number":"8"},{"name":"need to cycle?","element":"h2","element_number":"9"},{"name":"stacking","element":"h2","element_number":"10"},{"name":"where to buy","element":"h2","element_number":"11"},{"name":"pros and cons","element":"h2","element_number":"12"},{"name":"bottom line","element":"h2","element_number":"13"}],"price":"","delivery_method":"n\/a","product_website":"","amazon_url":"","gnc_url":"","is_mlm":false,"has_sample":false,"has_testimonials":false,"has_money_back_guarantee":false,"has_parent_2022足球世界杯德国队分组
":false,"has_bbb_listing":false,"mfg_country":"not sure","year_introduced":"","is_active":true,"where_to_buy":false,"competitors":[{"product":{"id":714,"post_author":"29","post_date":"2008-08-20 15:28:36","post_date_gmt":"2008-08-20 20:28:36","post_content":"why are people talking about animal cuts and their proprietary blend? we did one of our in-depth reviews, focusing strictly on the ingredients, side effects, scientific research, and customer service level. moreover, we examined plenty of user responses posted all over the web. finally, we summed up all the info we found to give you the bottom line.\r\nwhat is turkesterone?<\/b><\/h2>\n
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is turkesterone a steroid?<\/b><\/h2>\n
turkesterone claims<\/b><\/h2>\n
does turkesterone work? benefits<\/b><\/h2>\n
turkesterone and weight loss<\/b><\/h2>\n
potential turkesterone side effects<\/b><\/h2>\n
can i take turkesterone with…<\/b><\/h2>\n
how to take turkesterone: directions<\/b><\/h2>\n
do you need to cycle turkesterone?<\/b><\/h2>\n
what about stacking turkesterone?<\/b><\/h2>\n
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where will you find turkesterone?<\/b><\/h2>\n
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pros and cons<\/b><\/h2>\n
pros<\/b><\/h4>\n
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cons<\/b><\/h4>\n
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bottom line on turkesterone results<\/b><\/h2>\n
what is animal cuts?<\/h2>\r\n\r\n\r\nanimal cuts, crafted by universal nutrition, stands as a powerhouse in the realm of weight management and body sculpting solutions, specifically tailored for the dedicated bodybuilder and the fitness savvy individual. engineered to foster weight reduction and sculpt a leaner physique, animal cuts combines an arsenal of natural components designed to accelerate metabolism, amplify energy, uplift mood, and safeguard muscles during calorie-restricted periods.\r\n\r\ndistinguished from conventional fat burners, animal cuts emerges as a holistic metabolic enhancer. it is infused with a diverse spectrum of over 40 potent ingredients, offering users an array of benefits that extend beyond mere fat burning. the meticulously curated blend promises to elevate metabolic rates, mitigate water retention, and surge energy levels. testimonies from users highlight discernible transformations in physical composition and vitality within the opening phase of consumption, though experiences fluctuate among individuals.\r\n\r\nin the competitive market of weight loss supplements, animal cuts is especially designed as a comprehensive solution for males. engineered by universal nutrition, it distinguishes itself as a \u201ccomplete cutting stack,\u201d embodying a rich tapestry of ingredients that have been strategically selected to optimize the weight loss journey. these ingredients include:\r\n
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how did animal cuts start?<\/h2>\r\na 2022足球世界杯德国队分组
called universal nutrition makes animal cuts. they are responsible for some weight-loss, fat-burning, and muscle-building supplements. they got their start in 1977 and are based out of new brunswick, nj. their address is 3 terminal rd new brunswick, nj 08901-3615. you can contact them by phone using (732) 214-1210, (800)-usa-0101, their fax number is 732-509-0458, or email them at info@animalpak.com. even though they are not accredited with the bbb, they have an a- rating.\r\n
other products by universal nutrition<\/h3>\r\nall products mentioned below begin with animal, so stak is animal stak and cuts is animal cuts.\r\n
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animal cuts customer service information<\/h3>\r\nfor urgent matters,\u00a0 call 800-872-0101 during customer service business hours, monday to friday, 8:30 am to 5:00 pm est. feel free to use their\u00a0 \"contact us\" form on the official website.\r\n
animal cuts claims<\/h2>\r\nif you want claims \u2013 you got them. this 2022足球世界杯德国队分组
doesn\u2019t shy away from making extravagant promises to customers. some of the more common claims for the animal cuts stack are:\r\n
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animal cuts ingredients<\/h2>\r\n\r\n\r\nhere, we looked to investigate the ingredients of this supplement. we'll be listing a handful of components and taking a closer look at what science says about them. we noticed some solid ingredients, but with customer comments on the ineffectiveness and the potential for side effects - we had to dig deeper.\r\n
raspberry ketone<\/h3>\r\nit comes from red raspberries and several other fruits, biotechnology journal<\/em><\/a> states. it\u2019s taken by mouth for weight loss.\r\n\r\nafter appearing on the dr. oz show, it blew up in popularity. if you\u2019re wondering why this is, the episode's name was called \u201craspberry ketone: miracle fat-burner in a bottle.\"\r\n
magnolia bark<\/h3>\r\naccording to\u00a0biomed research international<\/em><\/a>, this plant is used to make medicine. among its uses are weight loss, stress, gingivitis, and plaque, but the research lacks these benefits.\r\n
l-carnitine<\/h3>\r\nthis ingredient is claimed to help the signs of aging. it\u2019s also said to increase the mitochondria\u2019s potential to burn fat, says\u00a0drug discovery today: disease mechanisms<\/em><\/a>.\r\n\r\nwhile many claims are surrounding this ingredient, and some are backed by science -\u00a0current drug metabolism<\/em><\/a>\u00a0wrote that more research is needed to understand its effectiveness fully. \u201cfurther research is warranted to evaluate the biochemical, pharmacological, and physiological determinants of the response to carnitine supplementation, as well as to determine the potential benefits of carnitine supplements in selected categories of individuals who do not have fatty acid oxidation defects.\u201d\r\n
caffeine anhydrous<\/h3>\r\nthis is dehydrated caffeine. caffeine is said to increase energy and even burn fat.\r\n
guarana<\/h3>\r\nmore caffeine? you bet. guarana is extremely high in caffeine, making us wonder about the stimulants used in this supplement.\r\n
theanine<\/h3>\r\ntheanine is a non-dietary amino acid said to help stress and anxiety by relaxing the body without sedation. it is found mostly in teas (more specifically, green tea), says\u00a0bioscience, biotechnology, biochemistry<\/em><\/a>.\r\n
yerba mate<\/h3>\r\nyerba mate is dried leaf used to make tea. although this ingredient is used in many supplements, dr. anthony dugarte warns, \"yerba mate is a stimulant. using this product in addition to your typical coffee routine may be unsafe.\"\r\n
green tea extract<\/h3>\r\ngreen tea comes from the camellia sinensis plant and can be taken to improve mental alertness, according to\u00a0chinese medicine<\/em><\/a>.\r\n\r\nthis ingredient has also been used to treat obesity.\r\n\r\nit seems a bit strange that so many customers would comment on this product's ineffectiveness when we notice some solid ingredients. green tea and caffeine are shown to cause weight loss \u2013 but raspberry ketones, according to our research, are said to be a \u201cfad ingredient.\u201d if you have winning ingredients, you need to have a winning formula.\r\n
dandelion root<\/h3>\r\ndandelion root is said to be a powerful antioxidant, among some other things. the journal of ethnopharmacology<\/em><\/a>\u00a0wrote that \u201ctaraxacum officinale contains anti-angiogenic, anti-inflammatory and anti-nociceptive activities through its inhibition of no production and cox-2 expression and its antioxidative activity.\u201d\r\n
kola nut<\/h3>\r\nthe fruit of the kola tree, this ingredient is said to have a bitter flavor. it\u2019s also said to contain caffeine, which raises some red flags with us \u2013 how many of these ingredients contain caffeine?!\r\n\r\nthe\u00a0nigerian journal of physiological sciences<\/em><\/a> linked the kola nut to weight loss (when consumed with caffeine). \u201cthe results showed that chronic consumption of kola nut and caffeine diets caused a decrease in food intake and body weight. consumption of caffeine diet also significantly decreased water intake and locomotor activity. the effect of kola nut-diets on water intake and locomotor activity was not significant. hence, the effect of kola nut on locomotor behavior and water intake may not be due to caffeine only.\u201d the study was completed on mice.\r\n
how to take animal cuts<\/h2>\r\nyou need to take two packs per day for about three weeks for maximum results. taking the supplement with a meal is essential. keep its usage for three weeks with one-week off cycle. after one week off, start retaking it.\r\n
do animal cuts work?<\/h2>\r\nthe product is designed from the perspective of bodybuilders who put immense effort into achieving their targets within a few weeks.\r\n\r\nanimal cuts by universal nutrition is described as an effective product for users to enhance focus and endurance during exercise. the reviews are mixed, but to us, the critical factor is the science behind the formula. universal nutrition doesn\u2019t provide any such evidence\u2026this bums us out. due to it being a proprietary blend, there's no way to know the proper doses of ingredients or their effectiveness.\r\n
animal cuts benefits and results<\/h2>\r\n\r\n\r\nthere are many claimed benefits of animal cuts, and some ingredients are backed by research \u2013 but their lack of information on their formula is alarming. we can\u2019t fully understand if the product works when we don\u2019t research the formula behind it.\r\n\r\nthe animal cuts pack has claimed a lot regarding the effectiveness of the product. but numerous users are not satisfied with its results. the goal of the product is geared more towards bodybuilders than ordinary users.\r\n\r\nthe other thing which does not persuade the customer is the lack of information provided on the website. this makes users reluctant to buy the product.\r\n
details on animal cuts and weight loss<\/h2>\r\nanimal cuts pills claim that it boosts metabolism and suppresses appetite. the biggest reason why customers buy this product is to shed pounds and look great. some of the formula's ingredients are shown to work (green tea), but there is such a lack of information that it\u2019s hard to tell whether the rest of the ingredients can do the job.\r\n
green tea<\/h3>\r\nthe\u00a0international journal of obesity<\/em><\/a> linked the catechins in green tea to weight loss. \u201ccatechins significantly decreased body weight and significantly maintained body weight after a period of wl (microcirc=-1.31 kg; p<0.001). inhibition of this effect by high habitual caffeine intake (>300 mg per day) failed to reach significance (microcirc=-0.27 kg for high and microcirc=-1.60 kg for low habitual caffeine intake; p=0.09). the seemingly smaller effect of catechins in caucasian (microcirc=-0.82 kg) subjects compared with asians (microcirc=-1.51 kg; p=0.37) did not reach significance. interaction of ethnicity and caffeine intake was a significant moderator (p=0.04).\u201d\r\n\r\nthe\u00a0university of maryland medical center<\/em><\/a>\u00a0wrote, \u201cclinical studies suggest that green tea extract may boost metabolism and help burn fat. one study found that the combination of green tea and caffeine improved weight loss and maintenance in people who were overweight and moderately obese.\u201d\r\n
caffeine<\/h3>\r\nthe\u00a0international journal of obesity<\/em><\/a>\u00a0showed the beneficial effects of caffeine on weight loss. \u201cin this 6-month placebo-controlled trial, herbal ephedra\/caffeine (90\/192 mg\/day) promoted body weight and body fat reduction and improved blood lipids without significant adverse events.\u201d\r\n\r\nbut again, not having the science behind the formula is a bummer, since some of the ingredients are known to work. also, too much of a good thing could be an issue here. caffeine can be useful when using the right amount \u2013 if you overdo it, it could lead to unwanted side effects and a lack of results.\r\n
potential animal cuts side effects<\/h2>\r\n\r\n\r\nthere are some reported side effects of animal cuts.\u00a0while many of their ingredients are safe to use, there\u2019s always a chance for an adverse reaction. with the number of stimulants in the product, it\u2019s no shock that some users are feeling a bit icky.\r\n
raspberry ketones<\/h3>\r\nthe nfs journal\u00a0<\/em><\/a>says that raspberry ketones are generally considered safe ... in foods. they go on to say that \u201cno one knows what short- or long-term effect raspberry ketone supplements could have on your overall health. no study has been done to document potential side effects. there are also no studies that look at potential drug or food interactions.\u201d to us, this means that the lack of information should raise some flags here.\r\n
ashwagandha<\/h3>\r\nlarge doses of ashwagandha can cause:\r\n
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synephrine<\/h3>\r\nalso called \u201cbitter orange,\u201d this ingredient comes with several potential side effects you need to be aware of. according to the national center for complementary and integrative<\/a>, bitter orange can cause fainting.\r\n\r\n