{"id":578429,"date":"2022-03-09t15:40:59","date_gmt":"2022-03-09t20:40:59","guid":{"rendered":"\/\/www.digitopmedia.com\/?p=578429"},"modified":"2023-03-03t07:54:24","modified_gmt":"2023-03-03t12:54:24","slug":"beam-pre-workout-review","status":"publish","type":"post","link":"\/\/www.digitopmedia.com\/beam-pre-workout-review\/","title":{"rendered":"beam pre-workout review"},"content":{"rendered":"<div id=\"jump-link-container\" style=\"padding: 20px 0px;font-size:1.05em;line-height: 30px\">    <a href=\"#jump-overview\"><strong>overview<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-2022足球世界杯德国队分组
\"><strong>2022足球世界杯德国队分组
<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-customer-servce\"><strong>customer servce<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-bbb\"><strong>bbb<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-claims\"><strong>claims<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-ingredients\"><strong>ingredients<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-benefits\"><strong>benefits<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-weight-loss\"><strong>weight loss<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-side-effects\"><strong>side effects<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-directions\"><strong>directions<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-can-i-take-with\"><strong>can i take with...<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-where-to-buy\"><strong>where to buy<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-cancel-subscription\"><strong>cancel subscription<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-pros-and-cons\"><strong>pros and cons<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-what-users-are-saying\"><strong>what users are saying<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-bottom-line\"><strong>bottom line<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#questions-and-answers\"><strong>q&amp;a<\/strong><\/a><\/div><p>introducing beam. a pre-workout from a 2022足球世界杯德国队分组
 that claims you can &#8220;be amazing.&#8221; we&#8217;ve been around the block a time or two and from our initial look it seems this formula is nothing special. all the popular ingredients are there in the expected amounts. what we needed to find out was why the customer should choose beam over other options.<\/p>\n<p>for that we turned to our researchers. they dug through the information about the 2022足球世界杯德国队分组
 behind beam pre-workout, the claims, ingredients, side effects, research studies and more. check out the bottom line on what we found while learning everything about beam.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-overview\">overview<\/div><h2><b>what is beam pre-workout?<\/b><\/h2>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-beam-pre-workout-1024x535.jpg\" alt=\"what is beam pre-workout\" width=\"1024\" height=\"535\" \/><\/p>\n<p><span style=\"font-weight: 400;\">athletes of all skill levels hope that a pre-workout can increase their stamina, energy levels and improve focus during training sessions. beam pre-workout claims to offer these potential benefits with a formula that uses all-natural caffeine while being color\/dye-free, gluten-free, soy-free, and vegan-friendly.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">beam&#8217;s pre-workout comes in five flavors (mango lime, pink lemonade, rainbow candy, sour blue gummy, and watermelon candy) sold in 40 scoop containers.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30298476\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">sports medicine<\/span><\/a><span style=\"font-weight: 400;\"> &#8211; a 2019 paper on the influence of caffeine supplementation suggests that current evidence supports the idea that caffeine increases maximal strength and muscular endurance. beam pre-workout adding caffeine in its drink mix formula could help those looking to build strength.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31682459\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">nutricion hospitalaria<\/span><\/a><span style=\"font-weight: 400;\"> &#8211; in 2019, a review of 38 studies attempted to establish evidence between the use of l-arginine of l-citrulline and physical performance. that review concluded that l-citrulline showed higher positive effects than l-arginine. beam pre-workout contains 2,500 mg of l-citrulline in each scoop.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30992707\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">journal of exercise science and fitness<\/span><\/a><span style=\"font-weight: 400;\"> &#8211; grape seed extract use reduced recovery time in healthy university students. the controlled clinical trial highlights potential benefits as a supplement, especially for those starting an exercise program. beam&#8217;s formula contains 100 mg of grape seed extract per scoop.<\/span><\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-2022足球世界杯德国队分组
\">2022足球世界杯德国队分组
<\/div><h2><b>who makes beam pre-workout?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">beam gets its name from the acronym for &#8220;be amazing,&#8221; a phrase used as part of co-founder michael yewdell&#8217;s health treatment. the inspiration for the product line came after michael&#8217;s third round of treatment (and subsequent remission) in 2019. michael (chief sales officer) co-founded &#8220;beam be amazing&#8221; with tarun p. singh (chief marketing officer).<\/span><\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-customer-servce\">customer servce<\/div><h2><b>customer service and reviews<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">beam&#8217;s pre-workout ratings are 3.9 out of 5 stars on amazon. taste and low caffeine levels are mentioned by several of the three-star ratings.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">campus protein has product ratings of 4.9 stars out of 5. there are only four reviews on campus protein&#8217;s webpage, and research indicates that it is owned by the founders of &#8220;beam be amazing.&#8221;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">you can contact the 2022足球世界杯德国队分组
 on its website (hi@youcanbeam.com), a customer complaint email address (hello@youcanbeam.com), and a mailing address (you can beam, llc, 144 e. 44th st, lower level, new york ny 10017, united states).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">beam also has a facebook page, instagram account, and youtube page.<\/span><\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-bbb\">bbb<\/div><h2><b>the relationship with the better business bureau<\/b><\/h2>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/relationship-with-the-better-business-bureau-1024x535.jpg\" alt=\"relationship with the better business bureau\" width=\"1024\" height=\"535\" \/><\/p>\n<p><span style=\"font-weight: 400;\">our research did not find a better business bureau (bbb) listing for beam, beam be amazing, michael yewdell, or tarun p. singh.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">a lack of a bbb profile prevents them from being listed as accredited, and there are no customer reviews or complaints on record.<\/span><\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-claims\">claims<\/div><h2><b>what beam pre-workout claims did we find?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">beam pre-workout claims to provide users with natural energy for their workouts. that energy comes from all-natural caffeine and other ingredients with no artificial colors\/dyes. its label states it is gluten-free, soy-free, and vegan-friendly.<\/span><\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-ingredients\">ingredients<\/div><h2><b>what are the beam pre-workout ingredients?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">the list below does not name every component in this drink mix, but this beam pre-workout review would be lacking if the top 10 ingredients were not listed. each scoop contains:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">l-citrulline 2,500mg<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">carnosyn beta alanine 1,600mg*<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">betaine anhydrous 1,500mg<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">taurine 1,000mg<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">l-tyrosine 1,000mg<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ksm-66 ashwagandha root extract 150mg*<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vitamin c (as ascorbic acid) 135mg**<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">caffeine (from coffeeberry whole coffee fruit extract and green coffee beans) 125mg*<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">cocoa bean (theobroma cacao l.) seed extract 125mg<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">grape seed extract 100mg<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">* carnosyn, ksm-66, and coffeeberry are \u00ae registered trademarks.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">** vitamin c is the only top-10 ingredient by volume with a set dv (daily value) percentage from the fda, with each scoop of beam pre-workout supplying 135-percent dv.<\/span><\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-benefits\">benefits<\/div><h2><b>does beam pre-workout work? benefits<\/b><\/h2>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/does-beam-pre-workout-work-benefits-1024x535.jpg\" alt=\"does beam pre-workout work benefits\" width=\"1024\" height=\"535\" \/><\/p>\n<p><span style=\"font-weight: 400;\">most exercise drink mix formulas include l-citrulline to improve blood flow throughout the body. it is the top ingredient in beam&#8217;s pre-workout by volume at 2,500mg in each scoop.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">the organic compound boosts the production of nitric oxide (no), which relaxes the arteries to create better circulation capacity. a study reviewed in<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34684312\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">nutrients<\/span><\/a><span style=\"font-weight: 400;\"> confirms that l-citrulline increases the bioavailability of no. it did not improve the respiratory performance of participants or their muscle tissue&#8217;s ability to use extra oxygen, however.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">there is 1,600mg of beta-alanine (listed under the registered trademark name of carnosyn beta alanine) per scoop of beam pre-workout. it is used in pre-workouts to decrease muscle fatigue, allowing someone to exercise longer.<\/span><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22777329\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">current sports medicine reports<\/span><\/a><span style=\"font-weight: 400;\"> have highlighted studies backing this claim, especially in subjects performing high-intensity exercises in short bursts.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">the beam pre-workout adds 1,500mg of betaine anhydrous per scoop of powder. it is supposed to increase power, improve hydration, and support protein synthesis. your organs are put under constant strain as you look to muscle mass and overall weight during bulking cycles.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">in a study reviewed in the<\/span><a href=\"https:\/\/journals.physiology.org\/doi\/full\/10.1152\/ajpgi.00249.2009?rfr_dat=cr_pub++0pubmed&amp;url_ver=z39.88-2003&amp;rfr_id=ori%3arid%3acrossref.org\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">american journal of physiology<\/span><\/a><span style=\"font-weight: 400;\">, mice with fatty liver were given betaine supplementation, with results indicating a reduction in severity. that could keep an athlete&#8217;s liver functioning efficiently, helping to maintain optimal protein transformation from amino acids.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">taurine is added to many pre-workout drink mix formulas to increase stamina and exercise performance. beam pre-workout is no exception, including 1,000mg per scoop.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">in<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31482309\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">amino acids<\/span><\/a><span style=\"font-weight: 400;\"> number 51 (2019), a study highlights subjects supplementing with taurine and a placebo group. the participants taking taurine exercised longer before reaching exhaustion.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">l-tyrosine is used in pre-workout products to help boost energy and increase endurance. there is 1,000mg of tyrosine in each scoop of beam pre-workout, but it may not provide the increase in performance customers desire.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">the<\/span><a href=\"https:\/\/journals.physiology.org\/doi\/full\/10.1152\/japplphysiol.00625.2001\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">journal of applied physiology<\/span><\/a><span style=\"font-weight: 400;\"> reviewed a study demonstrating no improved performance with cyclists using l-tyrosine, carbohydrates, or a combination of both. it did not highlight how tyrosine worked when combined with other ingredients found in this pre-workout.<\/span><\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-weight-loss\">weight loss<\/div><h2><b>what about beam pre-workout and weight loss?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">beam pre-workout is a supplement to build strength and improve focus during training. it is not a weight-loss supplement.<\/span><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21951331\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">obesity reviews<\/span><\/a><span style=\"font-weight: 400;\"> notes that several of the ingredients found in the beam pre-workout are part of formulas used in &#8220;fat burner&#8221; products. the authors note that several studies indicate caffeine&#8217;s positive effects on metabolism and taurine&#8217;s increase in fat oxidation during cycling. both ingredients are in beam&#8217;s formula.<\/span><\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-side-effects\">side effects<\/div><h2><b>are there potential beam pre-workout side effects?<\/b><\/h2>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/are-there-potential-beam-pre-workout-side-effects-1024x535.jpg\" alt=\"are there potential beam pre-workout side effects\" width=\"1024\" height=\"535\" \/><\/p>\n<p><span style=\"font-weight: 400;\">beam claims no side effects when using its supplements because they use quality ingredients in their vegan-friendly formulas.<\/span><\/p>\n<p><a href=\"https:\/\/www.mdpi.com\/2072-6643\/14\/1\/31\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">nutrients<\/span><\/a><span style=\"font-weight: 400;\"> highlights a connection between caffeine consumption and jitteriness in adolescents with disrupted sleep. there is 125mg of all-natural caffeine in each scoop of beam pre-workout.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">citrulline is the top ingredient in beam&#8217;s formula, but it is worth noting that the boost in blood flow intended to increase stamina can also cause headaches in some people.<\/span><\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-directions\">directions<\/div><h2><b>how to take: directions<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">to use beam pre-workout, you mix one or two scoops of powder with eight ounces of water. stir or shake until the powder is dissolved, then drink.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">the manufacturer lists no timeframe between taking the supplement and training sessions. there is no indication for how many times in 24 hours it is safe to use the pre-workout.<\/span><\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-can-i-take-with\">can i take with...<\/div><h2><b>can i take beam pre-workout with\u2026<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">all dietary supplements, including the formula in this beam pre-workout review, are not approved or regulated by the food and drug administration (fda). that means you need to speak with your primary care physician (pcp) before taking any supplement, especially if you are on any medications or using other dietary supplements.<\/span><\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-where-to-buy\">where to buy<\/div><h2><b>where to buy beam pre-workout and the cost<\/b><\/h2>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/where-to-buy-beam-pre-workout-and-the-cost-1024x535.jpg\" alt=\"where to buy beam pre-workout and the cost\" width=\"1024\" height=\"535\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">beam website: $45.99\/$41.39 with subscription<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">amazon beam storefront: $45.99<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">campus protein: $44.99<\/span><\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-cancel-subscription\">cancel subscription<\/div><h2><b>can you cancel my beam pre-workout subscription?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">our website functions as a source of information and research data on supplements, like the beam pre-workout review you are reading. we can not cancel your subscription. you need to contact the retailer offering the subscription.<\/span><\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-pros-and-cons\">pros and cons<\/div><h2><b>the pros and cons<\/b><\/h2>\n<h4><b>pros<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">no animal products make it vegan-friendly<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">all-natural caffeine using coffee fruit extract and green coffee beans<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">taurine may increase exercise duration before exhaustion<\/span><\/li>\n<\/ul>\n<h4><b>cons<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">new 2022足球世界杯德国队分组
 with minimal customer feedback or product reviews<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">contains a standard formula at a medium price point<\/span><\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-what-users-are-saying\">what users are saying<\/div><h2><b>what\u2019s the bottom line on beam pre-workout?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">a lack of 2022足球世界杯德国队分组
 history, high-profile supporters, and scarce feedback makes it harder to judge customer feedback accurately. 2022足球世界杯德国队分组
 ownership appears to be focused on a college-aged customer base, as surmised by their investment in the campus protein online distribution. <\/span><span style=\"font-weight: 400;\">the beam pre-workout offers casual users a one-scoop dose that may increase productivity, improve focus, and build strength. its formula allows a two-scoop dosage for those wanting more.<\/span><\/p>\n<p>working out is part of maintaining a healthy body. not only do workouts help burn calories, but they improve bone strength, mood and more. we believe people who want to lose weight for good should try a lifestyle program that&#8217;s trusted and proven effective. the best we&#8217;ve found is called <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\"><strong>noom<\/strong><\/a>. this isn&#8217;t a diet where you&#8217;re given instructions and left to your own vices. no, users are partnered with wellness coaches and dedicated support groups to keep morale up so you lose more weight.<\/p>\n<p>the program is based on psychology, so you&#8217;ll find lessons and quizzes to educate you on better choices. don&#8217;t take our word for it, the cdc recognizes noom as a healthy lifestyle program. check it out with a <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\" target=\"_blank\"><strong>free trial offer<\/strong><\/a> today. you have nothing to lose but the weight!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>overview | 2022足球世界杯德国队分组
 | customer servce | bbb | claims | ingredients | benefits | weight loss | side effects &hellip;<\/p>\n","protected":false},"author":29,"featured_media":578432,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14881,213,118,102],"tags":[],"acf":{"youtube_video_id":"","jump_links":[{"name":"overview","element":"h2","element_number":"1"},{"name":"2022足球世界杯德国队分组
","element":"h2","element_number":"2"},{"name":"customer servce","element":"h2","element_number":"3"},{"name":"bbb","element":"h2","element_number":"4"},{"name":"claims","element":"h2","element_number":"5"},{"name":"ingredients","element":"h2","element_number":"6"},{"name":"benefits","element":"h2","element_number":"7"},{"name":"weight loss","element":"h2","element_number":"8"},{"name":"side effects","element":"h2","element_number":"9"},{"name":"directions","element":"h2","element_number":"10"},{"name":"can i take with...","element":"h2","element_number":"11"},{"name":"where to buy","element":"h2","element_number":"12"},{"name":"cancel subscription","element":"h2","element_number":"13"},{"name":"pros and cons","element":"h2","element_number":"14"},{"name":"what users are saying","element":"h2","element_number":"15"},{"name":"bottom line","element":"h2","element_number":"16"}],"price":"","delivery_method":"n\/a","product_website":"","amazon_url":"","gnc_url":"","is_mlm":false,"has_sample":false,"has_testimonials":false,"has_money_back_guarantee":false,"has_parent_2022足球世界杯德国队分组
":false,"has_bbb_listing":false,"mfg_country":"not sure","year_introduced":"","is_active":true,"where_to_buy":false,"competitors":[{"product":{"id":578350,"post_author":"29","post_date":"2022-02-24 12:33:09","post_date_gmt":"2022-02-24 17:33:09","post_content":"<span style=\"font-weight: 400;\">bucked up pre-workout - is this a new and exciting supplement, or just another remake of all the pre-workouts available today? our researchers chose to dig through every bit of information they could find on the brand, the 2022足球世界杯德国队分组
 behind the brand and even research into the most common ingredients.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">what did the research team find? will this pre-workout play a difference in your muscle growth, muscle recovery or weight loss? check out the bottom line to find out.<\/span>\r\n<h2><b>what is bucked up pre-workout?<\/b><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-bucked-up-pre-workout.jpg\" alt=\"what is bucked up pre-workout\" width=\"1200\" height=\"627\" \/>\r\n\r\n<span style=\"font-weight: 400;\">bucked up pre-workout is a thermogenic energizer that claims to provide you with more strength and focus. bucked up pre-workout flavors include blue raz, blood raz, watermelon, killa oj, merica rocket pop, blue snowcone, red snowcone, and more. it is sold in most nutrition stores including gnc and nutrishop.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">bucked up pre-workout has 30 servings in each container with a scoop to help identify a single serving. each serving is meant to be taken by serious athletes who want a great bodybuilding workout.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">let\u2019s start with a little science behind some main ingredients.\u00a0<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/agro.icm.edu.pl\/agro\/element\/bwmeta1.element.agro-380235e8-ca2a-4e1d-a46a-53758d5f5476\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">central european journal of sports sciences and medicine<\/span><\/a><span style=\"font-weight: 400;\"> - though research into deer antler velvet supplementation is rare, this study found that, when taken alongside resistance training, the ingredient may help increase vo2max and strength while reducing body fat and ldl-c.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/journals.lww.com\/nsca-jscr\/fulltext\/2015\/03000\/effects_of_supplemental_citrulline_malate.29.aspx\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">the journal of strength and conditioning research<\/span><\/a><span style=\"font-weight: 400;\"> - bucked up pre-workout states that the first ingredient is citrulline malate, which they claim is used to maximize blood flow. studies show that this claim is in fact, false. however, while citrulline malate didn't show any signs of increased blood flow, it did show signs of decreasing fatigue. with this decreased fatigue, consumers can do more pumps over a longer period of time.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/s0899900710002510\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">nutrition<\/span><\/a><span style=\"font-weight: 400;\"> - bucked up pre-workout has caffeine as one of its ingredients. while caffeine is known to be a great stimulant, that isn't the only benefit it provides. some study samples show that when taking caffeine in appropriate doses one can see an increase in reactions, ability to focus, and enhanced motor performance including many other benefits. bucked up pre-workout does have 200mg of caffeine per serving.<\/span><\/li>\r\n<\/ul>\r\n<h2><b>who makes bucked up pre-workout?<\/b><\/h2>\r\n<span style=\"font-weight: 400;\">the 2022足球世界杯德国队分组
 that manages bucked up pre-workout is das labs llc. das labs llc is a 2022足球世界杯德国队分组
 that was started in december 2015. it is located in utah and the business manager is mr. ryan gardner.<\/span>\r\n<h3><span style=\"font-weight: 400;\">bucked up pre-workout reviews and customer service<\/span><\/h3>\r\n<span style=\"font-weight: 400;\">if you need to reach bucked up pre-workout customer service, you can call or text 1-855-205-2825, chat with a representative online or email customerservice@buckedup.com.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">as for das labs, you can call 1-801-358-3572 or write to:<\/span>\r\n\r\n<span style=\"font-weight: 400;\">313 s 740 e ste 4<\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">american fork, ut 84003-3534<\/span>\r\n<h3><span style=\"font-weight: 400;\">the relationship between bucked up pre-workout and the better business bureau<\/span><\/h3>\r\n<span style=\"font-weight: 400;\">das labs llc is rated with an a+ by the better business bureau (bbb). das labs llc is the 2022足球世界杯德国队分组
 that manages bucked up pre-workout. they are not accredited with the bbb and only have one customer review. the reviewer who goes by the name ryan h. gave them a one-star review.<\/span>\r\n<h2><b>what bucked up pre-workout claims did we find?<\/b><\/h2>\r\n<span style=\"font-weight: 400;\">bucked up pre-workout claims to include plenty of both natural and artificial ingredients to help boost performance and muscle growth, maximize blood flow, and increase overall pump and strength.\u00a0<\/span>\r\n<h2><b>what are the bucked up pre-workout ingredients?<\/b><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/bucked-up-pre-workout-ingredients.jpg\" alt=\"bucked up pre-workout ingredients\" width=\"1200\" height=\"627\" \/>\r\n\r\n<span style=\"font-weight: 400;\">the top four bucked up pre-workout ingredients are as follows:<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">citrulline malate<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">carnosyn<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">caffeine<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">taurine<\/span><\/li>\r\n<\/ul>\r\n<h2><b>does bucked up pre-workout work? benefits<\/b><\/h2>\r\n<h3><b>citrulline<\/b><\/h3>\r\n<span style=\"font-weight: 400;\">citrulline malate is an amino acid that can help boost your body\u2019s nitric oxide levels. nitric oxide is a powerful vasodilator that can change the size of your blood vessels to make sure your muscles get enough oxygen and nutrients and send back less waste.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">bucked up pre-workout uses 6000mg of citrulline malate as one of its key ingredients. it is the main nitric oxide booster that has been shown to lessen fatigue and help acrobatic performance, according to the <\/span><a href=\"https:\/\/bjsm.bmj.com\/content\/36\/4\/282.abstract\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">british journal of sports medicine<\/span><\/a><span style=\"font-weight: 400;\">.<\/span>\r\n<h3><b>carnosyn<\/b><\/h3>\r\n<span style=\"font-weight: 400;\">increasing muscle carnosine concentration and improving exercise performance are often two of the most important objectives for anyone looking to improve their fitness. in order to do this, a person must consume a diet that is high in beta-alanine, the amino acid that is the building block for carnosine.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">carnosine is what allows muscle cells to buffer hydrogen ions, which can lead to fatigue during intense exercise. a study was conducted that showed carnosine can increase muscle carnosine concentration and improve exercise performance, says research in the <\/span><a href=\"https:\/\/faseb.onlinelibrary.wiley.com\/doi\/abs\/10.1096\/fasebj.23.1_supplement.599.4\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">faseb journal<\/span><\/a><span style=\"font-weight: 400;\">.<\/span>\r\n<h3><b>caffeine<\/b><\/h3>\r\n<span style=\"font-weight: 400;\">many people drink caffeine each day as a way to stay awake and boost their energy. the positive effects of caffeine on human health, however, are not always clear. however, there are some studies that show that caffeine can have numerous health benefits. although many people enjoy the feeling that it brings, it is also important to know how this chemical impacts the body when taking a<\/span> <span style=\"font-weight: 400;\">certain amount, according to <\/span><a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/0265203021000007840\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">food additives and contaminants.<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">bucked up pre-workout contains 200mg per serving with the upper limit of daily intake around 400mg (from all sources) this leaves some room for an increase in caffeine in your routine, if needed.<\/span>\r\n<h3><b>taurine<\/b><\/h3>\r\n<span style=\"font-weight: 400;\">taurine is an essential amino acid that fights free radicals and is considered to be a powerful antioxidant. numerous studies have shown that taurine can protect the heart from oxidative stress, promote healthy blood pressure levels, regulate energy levels and metabolism, as well as reduce fatigue.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">taurine is necessary for a variety of functions, namely heartbeat regulation, eye function, and the redistribution of waste materials around the body, says <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3501277\/\"><span style=\"font-weight: 400;\">molecular vision<\/span><\/a><span style=\"font-weight: 400;\">. it also helps with detoxification, bile production, and digestion regulation.<\/span>\r\n<h2><b>what about bucked up pre-workout and weight loss?<\/b><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/bucked-up-pre-workout-weight-loss.jpg\" alt=\"bucked up pre-workout and weight loss\" width=\"1200\" height=\"627\" \/>\r\n\r\n<span style=\"font-weight: 400;\">there are no studies showing that bucked up pre-workout directly causes weight loss, but what about the ingredients? the ingredient in this formula that\u2019s most likely to help a user lose weight is caffeine. let\u2019s examine a few studies.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">according to research published in the <\/span><a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/09637486.2017.1320537\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">international journal of food sciences and nutrition<\/span><\/a><span style=\"font-weight: 400;\">, \u201ccaffeine ingested 0.5\u20134\u2009h before a meal may suppress acute energy intake.\u201d so, consuming caffeine before eating helped participants eat fewer calories.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">research in <\/span><a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/10408398.2018.1507996\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">critical reviews in food science and nutrition<\/span><\/a><span style=\"font-weight: 400;\"> goes on to report, \u201ccaffeine intake might promote weight, bmi and body fat reduction.\u201d<\/span>\r\n\r\n<span style=\"font-weight: 400;\">additional research published in the journal <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc7760526\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">nutrients <\/span><\/a><span style=\"font-weight: 400;\">also shows that caffeine can increase the amount of fat oxidized during activity. the oxidation rates were higher in sedentary individuals than in people who exercised regularly.<\/span>\r\n<h2><b>are there potential bucked up pre-workout side effects?<\/b><\/h2>\r\n<span style=\"font-weight: 400;\">bucked up pre-workout side effects include those inflicted by caffeine. caffeine is a stimulant that can cause more frequent urination, nausea, and increased heart rate. it also causes trouble with sleep when consumed in the evening hours.<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">frequent urination<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">nausea<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">increased heart rate<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">increased blood pressure<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">difficulty falling or staying asleep<\/span><\/li>\r\n<\/ul>\r\n<h2><b>how to take bucked up pre-workout: directions<\/b><\/h2>\r\n<span style=\"font-weight: 400;\">one bucked up pre-workout container has 30 servings. it is recommended that you take one serving 15-30 minutes before you start your workout dissolved in 6-8oz of water.<\/span>\r\n<h2><b>can i take bucked up pre-workout with\u2026<\/b><\/h2>\r\n<span style=\"font-weight: 400;\">supplements are not regulated or approved by the fda, which means they shouldn\u2019t be used if you have any medical conditions or in conjunction with your medications. consult with your healthcare provider before you start a supplement regimen to make sure it will not interfere with any medications or medical conditions.<\/span>\r\n<h2><b>where to buy bucked up pre-workout and the cost<\/b><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/where-to-buy-bucked-up-pre-workout-and-cost.jpg\" alt=\"where to buy bucked up pre-workout and the cost\" width=\"1200\" height=\"627\" \/>\r\n\r\n<span style=\"font-weight: 400;\">the vitamin shoppe is a store that sells a wide variety of supplements, vitamins, and health products. they have many products in their inventory, including pre-workouts. the cost of the pre-workout here is $50.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">both sportsman's warehouse and nutrishop have a large selection of products, including pre-workouts. the cost of the pre-workout there is $43.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">on the official bucked up website and gnc, the cost of the product is $50.<\/span>\r\n<h2><b>can you cancel my subscription?<\/b><\/h2>\r\n<span style=\"font-weight: 400;\">we are not able to cancel your subscription. we help people find out more about supplements like bucked up pre-workout; check with the retailer where you purchased your subscription to take care of canceling.<\/span>\r\n<h2><b>the pros and cons<\/b><\/h2>\r\n<h3><span style=\"font-weight: 400;\">pros<\/span><\/h3>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">increased energy<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">easy to use<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">several ingredients shown in research to help muscle growth and development<\/span><\/li>\r\n<\/ul>\r\n<h3><span style=\"font-weight: 400;\">cons<\/span><\/h3>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">higher price<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">too much caffeine for some people<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">possible side effects<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">should not be consumed without consulting a healthcare provider<\/span><\/li>\r\n<\/ul>\r\n<h2><b>what\u2019s the bottom line on bucked up pre-workout?<\/b><\/h2>\r\n<span style=\"font-weight: 400;\">is bucked up a good pre-workout? for the most part, it\u2019s fine. bucked up pre-workout has flavors that are praised by most reviews, which is quite the accomplishment in supplements. it is meant to be used by serious athletes to boost performance. the trouble is that caffeine is the main ingredient that could help with weight loss, but 200mg may be too much for the average person.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">when you\u2019re ready to lose weight for the last time, we suggest a program like [promoted_product_link]. this weight-loss plan has been recognized by the cdc as a healthy lifestyle program. each user has access to a private coach and a dedicated support group. there are daily lessons and quizzes, plus tons of information on how psychology plays a major role in losing weight.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">[promoted_product_name] is a lifestyle program, so it works to help you change your lifestyle to a healthy version, which naturally promotes weight loss. take it for a spin today with a [promoted_product_offer_link].<\/span>","post_title":"bucked up pre-workout review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"bucked-up-pre-workout-review","to_ping":"","pinged":"","post_modified":"2023-03-14 05:10:20","post_modified_gmt":"2023-03-14 09:10:20","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=578350","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}},{"product":{"id":577645,"post_author":"29","post_date":"2022-01-07 13:06:14","post_date_gmt":"2022-01-07 18:06:14","post_content":"check out alpha lion superhuman and workout longer and stronger than you did before. we read this claim multiple times a day - it\u2019s the same one made by all pre-workouts in one way or another.\r\n\r\nso, the real question is, does this supplement work as claimed or are users being taken on a fantasy ride?\r\n\r\nthat\u2019s what our researchers decided to look into when they researched everything they could find on alpha lion superhuman. check out the bottom line on this caffeine-heavy supplement.\r\n<h2>what is alpha lion super human?<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-alpha-lion-superhuman-1024x535.jpg\" alt=\"what is alpha lion superhuman\" width=\"1024\" height=\"535\" \/>\r\n\r\nalpha lion superhuman is a \u201cpowerful\u201d pre-workout, according to the official website. the formula was created to help the user increase strength, increase endurance and promote muscle growth. in addition, they say you will workout longer without the typical caffeine crash. with that said, it does still contain 300mg of caffeine per serving at the max dose, which is quite high.\r\n\r\nthe other interesting fact is they use the term \u201cclinically-studied\u201d in the product description. if ingredients are \u201cstudied\u201d that doesn\u2019t mean the outcome of the study was positive. it doesn\u2019t mean the research showed the ingredient to be effective.\r\n\r\nbefore we move on, let\u2019s take a look at some research into the main ingredients used in alphalion superhuman pre-workout.\r\n<ul>\r\n \t<li><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s40279-021-01521-x\" target=\"_blank\" rel=\"noopener noreferrer\">sports medicine<\/a> - in 2021, this journal published research into the effects of caffeine on exercise. in this case, resistance exercise, to be specific. what they found was caffeine boosted performance because of physiological (physical) effects. however, the authors admitted some results may be a placebo reaction.<\/li>\r\n \t<li><a href=\"https:\/\/assets.researchsquare.com\/files\/rs-125270\/v1\/5fa2bede-0638-47f3-bfc2-1870a904501f.pdf?c=1631866633\" target=\"_blank\" rel=\"noopener noreferrer\">research square<\/a> - another important ingredient is theobromine. the product description claims increased focus, which could be associated with this ingredient. according to research, \u201cdaily theobromine intake was associated with cognitive performance in a large national representative population.\u201d<\/li>\r\n \t<li><a href=\"https:\/\/www.mdpi.com\/1660-4601\/17\/21\/8262\/htm\" target=\"_blank\" rel=\"noopener noreferrer\">ijerph<\/a> - a study of multi-ingredient pre-workout supplements, with similar ingredients, found that, in resistance-trained men, increases were noted in \u201cupper and lower body strength and power output.\u201d<\/li>\r\n<\/ul>\r\n<h2>who makes the alphalion pre-workout?<\/h2>\r\nalpha lion was founded in 2017. according to the official website, \u201cthe cornerstone of alpha lion\u2019s philosophy is kaizen\u2014the japanese principle of \u2018continuous self-improvement.\u2019\"\r\n\r\nthe site goes on to say, \"we make sure this is at the forefront of our daily lives in both body and mind, but also as an evolving 2022足球世界杯德国队分组
. we never settle for \u2018good enough.\u2019 whether it\u2019s our customer service, supplement formulas, or jaw-dropping butts, we\u2019re always going to make improvements.\u201d\r\n\r\njordan fares and troy adashun are co-founders of alpha lion. fares holds a degree in project management and is a certified social &amp; community specialist. adashun earned a bachelor\u2019s degree in business administration. he worked in real estate for a number of years and even worked as an actor.\r\n<h3>alphalion super human customer service<\/h3>\r\nalphalion can be reached at 1-833-962-5742. they also have a live chat line on their \"live chat support page\" where you can speak to a representative if you have specific questions that cannot be answered via the website alone. additionally, there is a contact page for any questions you may have concerning alpha lion products if live communication is not available at the time of your inquiry.\r\n<h3>alphalion and the better business bureau (bbb)<\/h3>\r\nthe business does have a page on the <a href=\"https:\/\/www.bbb.org\/us\/co\/parker\/profile\/vitamins-and-supplements\/alpha-lion-1296-1000112740\" target=\"_blank\" rel=\"noopener noreferrer\">bbb website<\/a>, but they\u2019ve not been accredited by the bureau. there are no customer reviews, but the bbb has given the 2022足球世界杯德国队分组
 a score of b+.\r\n<h3>other products from alpha lion<\/h3>\r\nfirst off, alphalion is a growing 2022足球世界杯德国队分组
, so the product line will likely grow quickly. alpha lion has many other product lines with specific purposes:\r\n<ul>\r\n \t<li>super human greens<\/li>\r\n \t<li>superhuman supreme<\/li>\r\n \t<li>superhuman burn<\/li>\r\n \t<li>gains candy<\/li>\r\n \t<li>hulk juice<\/li>\r\n \t<li>protein<\/li>\r\n<\/ul>\r\nin addition, they also provide what are called \"workout stacks\", which are bundles of supplements like alpha lion pre-workout that aid in optimizing your workout.\r\n<h2>alphalion superhuman claims<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/alpha-lion-superhuman-claims-1024x535.jpg\" alt=\"alpha lion superhuman claims\" width=\"1024\" height=\"535\" \/>\r\n\r\nwhat are some of the claims made by alphalion about superhuman?\r\n\r\nfirst, it increases strength and endurance throughout the workout.\r\n\r\nnext, it utilizes natural supplements to boost muscle growth.\r\n\r\nthen, l-theanine is added for extreme focus.\r\n\r\nfinally, superhuman primes the body for nutrient absorption.\r\n<h2>alpha lion superhuman ingredients<\/h2>\r\n<ul>\r\n \t<li>sodium<\/li>\r\n \t<li>b12<\/li>\r\n \t<li>niacin<\/li>\r\n \t<li>caffeine anhydrous<\/li>\r\n \t<li>infinergy dicaffeine malate<\/li>\r\n \t<li>n-methyl tyramine hci<\/li>\r\n \t<li>theobromine<\/li>\r\n \t<li>l-citrulline malate<\/li>\r\n \t<li>nitrosigine<\/li>\r\n \t<li>s7<\/li>\r\n \t<li>beta-alanine<\/li>\r\n \t<li>betaine anhydrous<\/li>\r\n \t<li>l-theanine<\/li>\r\n \t<li>astragin<\/li>\r\n \t<li>bioperine<\/li>\r\n<\/ul>\r\n<h2>do alpha lion supplements work? alpha lion superhuman benefits<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/alpha-lion-superhuman-benefits-1024x535.jpg\" alt=\"alpha lion superhuman benefits\" width=\"1024\" height=\"535\" \/>\r\n\r\nalpha lion supplements have been shown to work, based on some reviews. but, let's check out the main ingredients.\r\n\r\nstudies showing helpful ingredients in alphalion superhuman include:\r\n<ul>\r\n \t<li>about l-theanine from <a href=\"http:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/s0734975015000695\" target=\"_blank\" rel=\"noopener noreferrer\">biotechnology advances<\/a>:<\/li>\r\n<\/ul>\r\nalphalion superhuman pre-workout contains two forms of caffeine combined with l-theanine. l-theanine is typically found within tea plants. this amino acid can promote focus, learning ability, and concentration. l-theanine has also been used to promote general bodily health. the combination with caffeine helps you remain focused during your workout without the crash from the caffeine.\r\n<ul>\r\n \t<li>about beta-alanine from the <a href=\"http:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-015-0090-y\" target=\"_blank\" rel=\"noopener noreferrer\">journal of the international society of sports nutrition:<\/a><\/li>\r\n<\/ul>\r\nthe international society of sports nutrition recognizes beta-alanine as a supplement that is safe. it's used to help improve exercise performance in many supplements. the main result from beta-alanine is longevity and being able to remain at peak stamina longer.\r\n<ul>\r\n \t<li>betaine anhydrous from <a href=\"https:\/\/www.mdpi.com\/2072-6643\/12\/6\/1688\" target=\"_blank\" rel=\"noopener noreferrer\">nutrients<\/a>:<\/li>\r\n<\/ul>\r\nnutrients published a six-week research study on the effects of betaine on the body when taken in conjunction with six weeks of crossfit exercise. at the end of the study, the authors reported no change in body composition with betaine intake, but it may support muscle strength.\r\n<ul>\r\n \t<li>green coffee bean extract from the <a href=\"https:\/\/www.cambridge.org\/core\/journals\/british-journal-of-nutrition\/article\/effects-of-green-coffee-extract-supplementation-on-anthropometric-indices-glycaemic-control-blood-pressure-lipid-profile-insulin-resistance-and-appetite-in-patients-with-the-metabolic-syndrome-a-randomised-clinical-trial\/ff7275b5b0fb8694217e90091834cf90\" target=\"_blank\" rel=\"noopener noreferrer\">british journal of nutrition<\/a>:<\/li>\r\n<\/ul>\r\ndecaffeinated green coffee bean extract was shown to reduce appetite.\r\n\r\ngreen tea extract from <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/s0271531711001916\" target=\"_blank\" rel=\"noopener noreferrer\">nutrition research<\/a>:\r\n<ul>\r\n \t<li>green tea extract helps fight oxidative stress which leads to muscle damage. a four-week study of the effects of green tea with strength training showed, \u201cin untrained men, dietary supplementation with [green tea extract] (in combination with strength training) enhances the antioxidant defense system in plasma.\" in turn, \"it may give protection against oxidative damage caused by both short-term muscular endurance test and long-term strength training.\"<\/li>\r\n<\/ul>\r\n<h2>alpha lion superhuman and weight loss<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/alpha-lion-superhuman-weight-loss-1024x535.jpg\" alt=\"alpha lion superhuman weight loss\" width=\"1024\" height=\"535\" \/>\r\n\r\nwill alphalion superhuman help you lose weight? even if the product is not intended for weight loss? most pre-workouts aren\u2019t made for this purpose, but because of the ingredients in the formula, there could be some weight loss benefits.\r\n\r\naddressing a few of the ingredients we find:\r\n\r\n<strong>green tea:<\/strong> the journal <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/s026156141500134x\" target=\"_blank\" rel=\"noopener noreferrer\">clinical nutrition<\/a> published results of a \u201crandomized, double-blind, placebo-controlled clinical trial.\u201d the study found that after 12 weeks of using high-dose (800mg+) of green tea extract daily, reductions in weight, body mass index and waist circumference were noted. there were also positive impacts on cholesterol levels, \u201clower ghrelin levels and elevated adiponectin levels.\u201d this all points to green tea being effective for weight loss at the right doses.\r\n\r\n<strong>green coffee bean:<\/strong> the <a href=\"https:\/\/search.informit.org\/doi\/abs\/10.3316\/informit.106852848201239\" target=\"_blank\" rel=\"noopener noreferrer\">asia pacific journal of clinical nutrition<\/a> published research claiming, \u201cgreen coffee bean extract combined with an energy-restricted diet affects fat accumulation and lipid metabolism and is thus an inexpensive method for weight control in obese people.\u201d\r\n\r\n<strong>caffeine:<\/strong> there\u2019s tons of research on caffeine. it\u2019s considered the most-used drug in the world. but what does it do for weight loss? according to research in <a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/10408398.2018.1507996\" target=\"_blank\" rel=\"noopener noreferrer\">critical reviews in food science and nutrition<\/a>, \u201ccaffeine intake might promote weight, bmi and body fat reduction.\u201d\r\n<h2>alpha lion superhuman side effects<\/h2>\r\nbelow are the possible side effects of using alpha lion superhuman:\r\n<ul>\r\n \t<li>increased heartrate<\/li>\r\n \t<li>upset stomach<\/li>\r\n \t<li>trouble sleeping<\/li>\r\n<\/ul>\r\n<h2>how to use alpha lion superhuman?<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/how-to-use-alpha-lion-superhuman-1024x535.jpg\" alt=\"how to use alpha lion superhuman\" width=\"1024\" height=\"535\" \/>\r\n\r\nmix one scoop of alpha lion superhuman with 12-16oz of water, 15-30 minutes before working out. it is important not to exceed one serving a day.\r\n<h2>cost and where to buy<\/h2>\r\nbuy alpha lion con the official website, alphalion.com, or on websites like amazon. the cost is $30-$60 usd depending on where it is bought.\r\n<h2>alpha lion lawsuits and legal action<\/h2>\r\nin july 2019, the <a href=\"https:\/\/oag.ca.gov\/system\/files\/prop65\/complaints\/2020-00480c6378.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">environmental research center<\/a> filed a lawsuit against alpha lion llc. the suit claimed that alpha lion was producing and selling supplements in the state of california without adding the legally-required statement that the products may contain lead.\r\n<h2>pros and cons<\/h2>\r\nlet\u2019s sum up what we found in our research of alpha lion.\r\n<h3>pros<\/h3>\r\n<ul>\r\n \t<li>caffeine has been shown to increase focus, increase energy and reduce weight.<\/li>\r\n \t<li>the l-theanine may ease some of the caffeine crash.<\/li>\r\n \t<li>alpha lion has a 360-day refund guarantee and you get your money back all 360 days of the year.<\/li>\r\n<\/ul>\r\n<h3>cons<\/h3>\r\n<ul>\r\n \t<li>side effects of too much caffeine could be a problem.<\/li>\r\n \t<li>not enough green tea to promote weight loss.<\/li>\r\n \t<li>the 2022足球世界杯德国队分组
 failed to warn californians of possible lead intake.<\/li>\r\n<\/ul>\r\n<h2>bottom line on alpha lion superhuman results<\/h2>\r\nalphalion is an up-and-coming supplement 2022足球世界杯德国队分组
 with a wide variety of workout supplements. alpha lion superhuman didn\u2019t surprise us with ingredients and though research shows some support, at times the studies were completed under controlled settings. if it\u2019s between taking this pre-workout and choosing healthy lifestyle changes, we\u2019d go for the changes.\r\n\r\namong the best in healthy living and weight loss programs we\u2019ve seen is [promoted_product_link]. imagine being connected with a personal coach and dedicated support system, learning about how to live healthy with daily lessons and quizzes all while eating the foods you love. that\u2019s [promoted_product_name].\r\n\r\ndietspotlight readers can start a [promoted_product_offer_link] today to learn more about this cdc-recognized lifestyle program.","post_title":"alpha lion superhuman review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"alpha-lion-superhuman-review","to_ping":"","pinged":"","post_modified":"2023-03-29 17:50:22","post_modified_gmt":"2023-03-29 21:50:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=577645","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}},{"product":{"id":574419,"post_author":"29","post_date":"2021-11-02 09:37:44","post_date_gmt":"2021-11-02 13:37:44","post_content":"jocko discipline is an energy drink that's supposed to help with focus, stamina, stress, and mood. that's a lot for any preworkout to claim, so we decided it was time to pull back the curtain to see what's behind it all. our researchers spent hours looking through every source of info they could find. they researched ingredients, side effects, results, and more. take a look at what the team found out.\r\n<h2><span style=\"font-weight: 400;\">what is jocko discipline?<\/span><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-jocko-discipline.jpg\" alt=\"what is jocko discipline\" width=\"1000\" height=\"790\" \/>\r\n\r\n<span style=\"font-weight: 400;\">jocko discipline is an energy drink that is meant to help you focus on tasks throughout the day and provide a boost of energy. regardless of the task at hand, jocko discipline was developed with powerful ingredients to increase stamina and energy. jocko discipline flavors include lemon-lime, sour apple, and pom\u2019r, which tastes like an arnold palmer.<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.degruyter.com\/document\/doi\/10.1515\/jbcpp-2016-0090\/html\"><i><span style=\"font-weight: 400;\">journal of basic and clinical physiology and pharmacology<\/span><\/i><\/a><span style=\"font-weight: 400;\"> \u2013 research from this study shows the thermogenic properties found in caffeine can have a positive impact on energy balance and body weight regulation.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1002\/oby.20905\"><i><span style=\"font-weight: 400;\">obesity<\/span><\/i><\/a><span style=\"font-weight: 400;\"> \u2013 this study shows that sugar-free versions of energy drinks can be a useful aid in weight maintenance.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/journals.lww.com\/nsca-scj\/fulltext\/2010\/02000\/caffeine_and_energy_drinks.2.aspx\"><i><span style=\"font-weight: 400;\">strength and conditioning journal<\/span><\/i><\/a> <span style=\"font-weight: 400;\">\u2013 this study determined that the caffeine found in energy drinks can assist with weight loss.<\/span><\/li>\r\n<\/ul>\r\n<h2><span style=\"font-weight: 400;\">who makes jocko discipline?<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">jocko discipline is made by origin maine, a 2022足球世界杯德国队分组
 that sells a variety of innovative items ranging from gis to nutritional supplements and fitness equipment. origin maine is best known for its items all being made in the u.s. pete roberts is the ceo of the 2022足球世界杯德国队分组
, but it's jocko willink who used to be a member of seal team 3, who's the face for the jocko line.<\/span>\r\n<h2><span style=\"font-weight: 400;\">jocko discipline customer service<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">to contact customer service about jocko discipline or any of the origin maine products, you can call them at 1-888-858-1416 or stop by the office at 125 high street farmington, me 04938. additionally, customer service can be reached on facebook, youtube, twitter, and instagram through the links provided on the website.<\/span>\r\n<h2><span style=\"font-weight: 400;\">other products from the makers of jocko discipline<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">other products from origin maine include belts, undergarments, jeans, wallets, boots, socks, hats, fitness equipment, and jocko discipline go capsules.<\/span>\r\n<h2><span style=\"font-weight: 400;\">jocko discipline claims<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">origin maine claims that jocko discipline will supercharge the drinker by increasing blood flow while boosting focus and attention. additional ingredients in the formulation were added to smooth you out, thus providing the ideal balance between clarity and energy.<\/span>\r\n<h2><span style=\"font-weight: 400;\">jocko discipline ingredients<\/span><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/jocko-discipline-ingredients.jpg\" alt=\"jocko discipline ingredients\" width=\"1000\" height=\"667\" \/>\r\n\r\n<span style=\"font-weight: 400;\">there are 13 ingredients found in the jocko discipline energy drink, including:<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">alpha glyceryl phosphorylcholine<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ashwagandha extract<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">bacopa monnieri extract<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">beetroot juice<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">caffeine<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ginseng<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">golden root extract<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">l-carnitine<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">l-theanine<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">phosphatidylserine<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">theobromine<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vitamin b6<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vitamin b12<\/span><\/li>\r\n<\/ul>\r\n<h2><span style=\"font-weight: 400;\">does jocko discipline work?<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">before you try this product, it is vital to understand the most important ingredients, including:<\/span>\r\n\r\n<span style=\"font-weight: 400;\">ashwagandha extract<\/span>\r\n\r\n<span style=\"font-weight: 400;\">ashwagandha extract is a native herb found in africa and asia that has been used as traditional medicine for thousands of years. amongst its many benefits, a study published in the <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5871210\/\"><i><span style=\"font-weight: 400;\">journal of evidence-based complementary &amp; alternative medicine<\/span><\/i><\/a><span style=\"font-weight: 400;\"> found that ashwagandha extract can be used by adults under chronic stress for bodyweight management.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">beetroot<\/span> <span style=\"font-weight: 400;\">juice<\/span>\r\n\r\n<span style=\"font-weight: 400;\">beetroot juice comes from beets, which are high in nitrates that can assist with blood flow and blood pressure, along with many other benefits. although beetroot juice does not directly help you lose weight, it is packed with a variety of nutrients and is a low-calorie drink compared to other sugary drinks, according to <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6947971\/\"><i><span style=\"font-weight: 400;\">nutrition &amp; metabolism<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.<\/span><\/i>\r\n\r\n<span style=\"font-weight: 400;\">caffeine<\/span>\r\n\r\n<span style=\"font-weight: 400;\">caffeine is a natural stimulant found in cacao plants, coffee, and tea. this substance operates by stimulating your central nervous system and brain. in a study published in the <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30335479\/\"><i><span style=\"font-weight: 400;\">critical reviews in food science and nutrition<\/span><\/i><\/a><span style=\"font-weight: 400;\">, researchers found that caffeine intake could promote body fat, bmi, and weight reduction. another study from the <\/span><a href=\"https:\/\/www.researchgate.net\/publication\/283718505_caffeine_intake_is_related_to_successful_weight_loss_maintenance\"><i><span style=\"font-weight: 400;\">european journal of clinical nutrition<\/span><\/i><\/a><span style=\"font-weight: 400;\"> further supports this claim that caffeine intake relates to successful weight management.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">ginseng<\/span>\r\n\r\n<span style=\"font-weight: 400;\">ginseng is a collection of 11 different short, slow-growing plants that have fleshy roots. ginseng root offers a variety of health and wellness benefits when consumed. one such benefit is a proposed anti-obesity effect, according to the <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5766689\/\"><i><span style=\"font-weight: 400;\">journal of ginseng research<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.<\/span><\/i><span style=\"font-weight: 400;\"> another study published in <\/span><a href=\"https:\/\/www.nature.com\/articles\/s41598-021-95789-8\"><i><span style=\"font-weight: 400;\">scientific reports<\/span><\/i><\/a><span style=\"font-weight: 400;\"> found that ginseng supplementation could play a positive role in obesity and obesity-related ailments.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">golden root extract<\/span>\r\n\r\n<span style=\"font-weight: 400;\">golden root is a perennial flowering plant that grows naturally in the wild arctic areas of asia, europe, and north america. golden root offers a variety of health benefits due to its 140 active ingredients. in a study published in <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3808124\/\"><i><span style=\"font-weight: 400;\">nutrition research<\/span><\/i><\/a><span style=\"font-weight: 400;\">, researchers determined that golden root extract in supplements has the potential to be beneficial for obesity treatment.<\/span>\r\n<h2><span style=\"font-weight: 400;\">jocko discipline and weight loss<\/span><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/jocko-discipline-weight-loss.jpg\" alt=\"jocko discipline and weight loss\" width=\"1000\" height=\"668\" \/>\r\n\r\n<span style=\"font-weight: 400;\">based on the jocko discipline go, this energy drink could help the consumer lose weight. ashwagandha, ginseng, and golden root extract all play positive roles in obesity and could help with treatment. beetroot juice is an excellent alternative to sugary drinks and offers a wealth of health benefits. caffeine intake promotes weight reduction and is a successful substance for weight management.<\/span>\r\n<h2><span style=\"font-weight: 400;\">jocko discipline side effects<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">while there are no adverse side effects listed for jocko discipline, it is important to note that an excessive amount of caffeine can make you jittery and cause nausea. additionally, you do not want to consume products that contain a large concentration of caffeine before bed, which could result in difficulty sleeping. before purchasing this product, it is always advisable to discuss the ingredients with a medical professional or nutritionist.<\/span>\r\n<h2><span style=\"font-weight: 400;\">how to use jocko discipline<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">to use jocko discipline, consume one to three capsules up to two times per day but do not consume more than six capsules within 24 hours.<\/span>\r\n<h2><span style=\"font-weight: 400;\">cost and where to buy<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">jocko discipline can be purchased directly through the origin maine website for $39.95. however, if you purchase a monthly subscription, the price per container drops to $35.96. the capsules can also be purchased from a variety of other online retailers including fitness keep and the vitamin shoppe.<\/span>\r\n<h2><span style=\"font-weight: 400;\">pros and cons<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">like with any product, this jocko discipline pre-workout review has various pros and cons that you should be familiar with before purchasing. these include:<\/span>\r\n<h3><span style=\"font-weight: 400;\">pros<\/span><\/h3>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">keto-friendly and sugar-free.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">no artificial preservatives and ingredients.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">the formula is not a proprietary blend.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">uses well-known natural ingredients to help increase energy.<\/span><\/li>\r\n<\/ul>\r\n<h3><span style=\"font-weight: 400;\">cons<\/span><\/h3>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">high cost compared to other related products.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">insufficient dosage of some ingredients compared to others.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">high caffeine dosage may make some feel jittery or nauseous.<\/span><\/li>\r\n<\/ul>\r\n<h2><span style=\"font-weight: 400;\">bottom line on jocko discipline<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">jocko discipline is a great pre-workout option or for whenever you require energy, especially when compared to low-stimulant pre-everything products. with a high caffeine content, you will get the energy required to complete any task. other ingredients support mental clarity and help to maintain balance throughout the day.<\/span>\r\n\r\nfor those trying to workout harder to lose weight, it may be time to take a different path. a time to try something new. one of the best weight-loss programs we've seen is called [promoted_product_link]. the program is centered on eating well, but it's more than that. [promoted_product_name] focuses on the psychological aspects of weight loss. you learn why you feel the way you do, why you choose the foods you do, and so much more.\r\n\r\nyou can give [promoted_product_name] a go with the [promoted_product_offer_link] available for a limited time. what are you waiting for?","post_title":"jocko discipline review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"jocko-discipline-review","to_ping":"","pinged":"","post_modified":"2023-03-23 07:48:25","post_modified_gmt":"2023-03-23 11:48:25","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574419","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}}],"external_user_reviews":[{"name":"hope","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1382cqa1fz0d0\/","review_text":"<p>&#8220;i really like this powder! you can use one scoop or two based on how intense you want it, but i never crash, and it just makes me feel energized and focused, whereas other pre workouts have made me feel like i\u2019m out of my mind.&#8221;<\/p>\n"},{"name":"abbie","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/re5zup02ypvjx\/","review_text":"<p>&#8220;i really like the flavor, it\u2019s sweet and tart all at the same time. what i don\u2019t like is that it\u2019s a little grainy. most pre workout drinks make me super jittery and my legs tingle to the point i am uncomfortable. this product does not do that. my legs do tingle but it\u2019s tolerable. it gives me a burst of energy that i need to start my workout.&#8221;<\/p>\n"},{"name":"michael r","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/rp9iinv0xhit4\/","review_text":"<p>&#8220;everything about this preworkout is great, except for the absolutely awful bitter aftertaste. go with a different flavor.&#8221;<\/p>\n"}],"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"is_medically_reviewed":false,"medically_reviewed_by":false,"q_and_a":[{"question":"what is beam pre-workout?","answer":"<p>beam pre-workout is a supplement designed to increase energy levels, improve focus, and stamina during exercise.<\/p>\n"},{"question":"what are the ingredients in beam pre-workout?","answer":"<p>the key ingredients in beam pre-workout are all-natural caffeine, l-citrulline, beta-alanine (carnosyn beta alanine), betaine anhydrous, taurine, and l-tyrosine.<\/p>\n"},{"question":"what flavors is beam pre-workout available in?","answer":"<p>beam pre-workout is available in five different flavors: mango lime, pink lemonade, rainbow candy, sour blue gummy, and watermelon candy.<\/p>\n"},{"question":"are there any potential side effects of using beam pre-workout?","answer":"<p>the boost in blood flow intended to increase stamina can cause headaches in some people, and caffeine consumption may cause jitteriness in some adolescents with disrupted sleep. however, beam claims no side effects when using its supplements because they use quality ingredients in their vegan-friendly formulas.<\/p>\n"},{"question":"how long does beam pre-workout last?","answer":"<p>beam&#8217;s pre-workout supplement usually lasts for up to four hours. it is important to follow the recommended dosage instructions in order to maximize the effects of the product. additionally, it is important to note that other factors such as dietary habits and activity levels can affect how long the effects of a pre-workout supplement last.<\/p>\n"}],"related_by_type":false},"yoast_head":"<!-- this site is optimized with the yoast seo premium plugin v21.8 (yoast seo v21.8.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>beam pre-workout review | does this pre-workout work?<\/title>\n<meta name=\"description\" content=\"beam pre-workout review | check what our researchers found about beam! this pre-workout may not be as strong as it claims. see for yourself.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/beam-pre-workout-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"beam pre-workout review\" \/>\n<meta property=\"og:description\" content=\"beam pre-workout review | check what our researchers found about beam! this pre-workout may not be as strong as it claims. see for yourself.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/beam-pre-workout-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-09t20:40:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-03t12:54:24+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/beam-pre-workout-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"beam pre-workout review | does this pre-workout work?","description":"beam pre-workout review | check what our researchers found about beam! this pre-workout may not be as strong as it claims. see for yourself.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/beam-pre-workout-review\/","og_locale":"en_us","og_type":"article","og_title":"beam pre-workout review","og_description":"beam pre-workout review | check what our researchers found about beam! this pre-workout may not be as strong as it claims. see for yourself.","og_url":"\/\/www.digitopmedia.com\/beam-pre-workout-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2022-03-09t20:40:59+00:00","article_modified_time":"2023-03-03t12:54:24+00:00","og_image":[{"width":1080,"height":1080,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/beam-pre-workout-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/beam-pre-workout-review\/","url":"\/\/www.digitopmedia.com\/beam-pre-workout-review\/","name":"beam pre-workout review | does this pre-workout work?","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2022-03-09t20:40:59+00:00","datemodified":"2023-03-03t12:54:24+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"beam pre-workout review | check what our researchers found about beam! this pre-workout may not be as strong as it claims. see for yourself.","breadcrumb":{"@id":"\/\/www.digitopmedia.com\/beam-pre-workout-review\/#breadcrumb"},"inlanguage":"en-us","potentialaction":[{"@type":"readaction","target":["\/\/www.digitopmedia.com\/beam-pre-workout-review\/"]}]},{"@type":"breadcrumblist","@id":"\/\/www.digitopmedia.com\/beam-pre-workout-review\/#breadcrumb","itemlistelement":[{"@type":"listitem","position":1,"name":"home","item":"\/\/www.digitopmedia.com\/"},{"@type":"listitem","position":2,"name":"new","item":"\/\/www.digitopmedia.com\/new-reviews\/"},{"@type":"listitem","position":3,"name":"beam pre-workout review"}]},{"@type":"website","@id":"\/\/www.digitopmedia.com\/#website","url":"\/\/www.digitopmedia.com\/","name":"dietspotlight","description":"diet reviews at a glance","potentialaction":[{"@type":"searchaction","target":{"@type":"entrypoint","urltemplate":"\/\/www.digitopmedia.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inlanguage":"en-us"},{"@type":"person","@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704","name":"summer banks fns, spt","description":"summer banks has researched over 5000 weight-loss programs, pills, shakes and diet plans. previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at stanford university.","sameas":["https:\/\/www.facebook.com\/internetwriter","https:\/\/twitter.com\/k33nwah"]}]}},"_links":{"self":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/578429"}],"collection":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/comments?post=578429"}],"version-history":[{"count":0,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/578429\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media\/578432"}],"wp:attachment":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media?parent=578429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/categories?post=578429"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/tags?post=578429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}