{"id":574730,"date":"2021-11-19t11:01:22","date_gmt":"2021-11-19t16:01:22","guid":{"rendered":"\/\/www.digitopmedia.com\/?p=574730"},"modified":"2023-09-22t11:51:05","modified_gmt":"2023-09-22t15:51:05","slug":"core-power-elite-review","status":"publish","type":"post","link":"\/\/www.digitopmedia.com\/core-power-elite-review\/","title":{"rendered":"core power elite review"},"content":{"rendered":"<div id=\"jump-link-container\" style=\"padding: 20px 0px;font-size:1.05em;line-height: 30px\">    <a href=\"#jump-overview\"><strong>overview<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-2022足球世界杯德国队分组
\"><strong>2022足球世界杯德国队分组
<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-claims\"><strong>claims<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-ingredients\"><strong>ingredients<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-does-it-work\"><strong>does it work?<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-weight-loss\"><strong>weight loss<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-side-effects\"><strong>side effects<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-pros-and-cons\"><strong>pros and cons<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-what-users-are-saying\"><strong>what users are saying<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-bottom-line\"><strong>bottom line<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#questions-and-answers\"><strong>q&amp;a<\/strong><\/a><\/div><p><span style=\"font-weight: 400;\">core power elite claims the high-protein shake includes all nine essential amino acids and electrolytes &#8211; excellent for muscle growth and recovery and hydration. but what does the science say?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">our research team decided to uncover what\u2019s happening behind the scenes with core power elite. they read and reported on scientific studies on everything from ingredients to side effects. take a look at what was uncovered in this review.<\/span><\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-overview\">overview<\/div><h2><span style=\"font-weight: 400;\">what is core power elite?<\/span><\/h2>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-core-power-elite-1024x266.jpg\" alt=\"what is core power elite\" width=\"1024\" height=\"266\" \/><\/p>\n<p>core power elite by fairlife actively focuses on powering both intense workouts and efficient muscle recovery. each 14 oz bottle packs 42g of high-quality protein to support gains, with flavors like vanilla, chocolate, and strawberry enticing consumers.<\/p>\n<p>beyond substantial protein delivery in just 360 calories, core power elite markets itself as the ideal recovery solution for serious athletes pushing their limits in training. however, the brand also aims to appeal to individuals proactively seeking to supplement their diet with high-quality protein sources.<\/p>\n<h3>product highlights<\/h3>\n<ul>\n<li><strong>high protein content<\/strong>: with a whopping 42 grams of protein, core power elite stands out as one of the protein shakes with the highest protein content on the market.<\/li>\n<li><strong>flavor<\/strong>: rich chocolate flavor that appeals to many consumers, likened to the taste and smoothness of chocolate milk.<\/li>\n<li><strong>base<\/strong>: the shake uses ultra-filtered milk, a unique filtration process that keeps the natural goodness of milk while removing some sugars.<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">the following research pertains to some of the ingredients in core power elite:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6503439\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"><em>journal of the international society of sports nutrition<\/em>:<\/span><\/a><span style=\"font-weight: 400;\"> describes how effective low-fat milk is at muscle recovery and building. results show that athletes who drink low-fat milk have a greater reduction in body fat and an increase in muscle gains.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6316316\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"><em>nutrients<\/em>:<\/span><\/a><span style=\"font-weight: 400;\"> shows lactose intolerant individuals may be able to enjoy the shake due to the lactase enzymes present in the formula.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6021354\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"><em>journal of bone reports<\/em>:<\/span><\/a><span style=\"font-weight: 400;\"> reveals that the more vitamin d you take in, the faster your muscles will be able to recover from injury.<\/span><\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-2022足球世界杯德国队分组
\">2022足球世界杯德国队分组
<\/div><h2><span style=\"font-weight: 400;\">who makes core power elite?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">core power elite is created by a brand known as fairlife. this 2022足球世界杯德国队分组
 makes other products, geared toward protein and nutrition. some of the other products fairlife creates are the core power high protein milkshakes which have 26g of protein in each 14-oz bottle, as well as lactose-free ice cream. fairlife uses ultra-filtered milk in all of its products. this filtered milk has 50 percent more protein and 50 percent less sugar than regular milk.<\/span><\/p>\n<h3>fairlife, the better business bureau, and reviews<\/h3>\n<p>there is no file with the better business bureau (bbb) for fairlife, but the 2022足球世界杯德国队分组
 does have reviews on sites like glassdoor and indeed. on glassdoor, out of 64 reviews, the 2022足球世界杯德国队分组
&#8217;s earned a 3.9\/5 star rating from employees. as for indeed, after 66 reviews, the 2022足球世界杯德国队分组
 has a 3.4\/5 star rating. these reviews pertain to working for fairlife, not the products sold by the 2022足球世界杯德国队分组
.<\/p>\n<h3>how to contact fairlife customer service<\/h3>\n<p>when you&#8217;re ready to reach fairlife customer service you can:<\/p>\n<p>call: 855-livefair<\/p>\n<p>email: using the online form<\/p>\n<p>write: fairlife, c\/o communications dept, 1001 w adams st, chicago, il 60607<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-claims\">claims<\/div><h2><span style=\"font-weight: 400;\">what core power elite claims surround the product?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">core power elite claims to have 42g of protein per serving. it also claims to supply nine essential amino acids, as well as electrolytes. this product says it will help muscles recover better after a workout.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">due to the filtration process used for its dairy, the milk in core power elite has more protein and less sugar than regular, unfiltered milk. fairlife\u2019s ultra-filtered milk claims to have 100 mg of dha omega-3 fatty acids. it can be used as a meal replacement due to all the valuable nutrition.<\/span><\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-ingredients\">ingredients<\/div><h2><span style=\"font-weight: 400;\">list of 14 core power elite ingredients<\/span><\/h2>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/core-power-elite-ingredients.jpg\" alt=\"core power elite ingredients\" width=\"1000\" height=\"678\" \/><\/p>\n<p><span style=\"font-weight: 400;\">the ingredients in core power elite are as follows:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">filtered low-fat grade a milk<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">lactase enzyme<\/li>\n<li aria-level=\"1\">acesulfame potassium<\/li>\n<li aria-level=\"1\">carrageenan<\/li>\n<li aria-level=\"1\">monk fruit juice concentrate<\/li>\n<li aria-level=\"1\">maltodextrin<\/li>\n<li aria-level=\"1\">sea salt<\/li>\n<li aria-level=\"1\">cellulose gel<\/li>\n<li aria-level=\"1\">cellulose gum<\/li>\n<li aria-level=\"1\">stevia leaf extract<\/li>\n<li aria-level=\"1\">sucralose<\/li>\n<li aria-level=\"1\">vitamin a palmitate<\/li>\n<li aria-level=\"1\">vitamin d3<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">alkalized cocoa (chocolate flavor only)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">in the vanilla-flavored shake, alkalized cocoa is substituted with vanilla extract.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">for the strawberry-flavored shake, the alkalized cocoa is substituted with strawberry pur\u00e9e.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">the core power elite nutrition facts show how one bottle supplies 230 calories per serving. of those 230 calories, only 3.5g are from fat. this drink provides:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">25% of the daily vitamin a<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">8% (for chocolate flavor only) of the daily iron<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">50% of the daily vitamin d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">80% (for strawberry) and 70% (for vanilla and chocolate) of daily recommended calcium intake<\/span><\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-does-it-work\">does it work?<\/div><h2><span style=\"font-weight: 400;\">does core power elite work? benefits and research<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">the first ingredient in core power elite is filtered low-fat grade a milk. research published in the journal <\/span><em><a href=\"https:\/\/www.mdpi.com\/2072-6643\/10\/2\/228\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">nutrients<\/span><\/a><\/em><span style=\"font-weight: 400;\"> suggests low-fat milk is good support for athletes who undergo strength and endurance training. low-fat milk has also been found to provide needed nutrition and vitamins post-workout.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">there is evidence that shows that low-fat milk is a viable resource for muscle recovery for individuals who do not have aversions to dairy products, according to data reported in <\/span><a href=\"https:\/\/www.dairyfoods.com\/articles\/90258-research-studies-find-that-dairy-protein-offers-many-health-benefits\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">dairy foods<\/span><\/a><span style=\"font-weight: 400;\"> by micell motto, a nutrition consultant to the international dairy food association.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">in the journal <\/span><em><a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fnut.2021.644865\/full\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">frontiers in nutrition<\/span><\/a><\/em><span style=\"font-weight: 400;\">, it has been found that low-fat milk has also been shown to be more effective than some sports drinks in the recovery of muscle fibers.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">the lactase enzyme in core power elite is another power-packed ingredient that helps in the recovery of muscles as well as with digestion. people who are intolerant to lactose lack enough lactase to properly digest the milk. a study documented in the <\/span><em><a href=\"https:\/\/www.omicsonline.org\/open-access\/multienzyme-complex-for-the-management-of-delayed-onset-musclesoreness-after-eccentric-exercise-a-randomized-double-blind-placeboc-2473-6449-1000113.php?aid=81357\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">journal of nutrition science research <\/span><\/a><\/em><span style=\"font-weight: 400;\">shows that lactase is an enzyme that naturally occurs in the body.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">some people produce more than others. these compounds make it easier for the body to absorb proteins and other nutrients in milk. another study in the <\/span><em><a href=\"https:\/\/www.omicsonline.org\/open-access\/multienzyme-complex-for-the-management-of-delayed-onset-musclesoreness-after-eccentric-exercise-a-randomized-double-blind-placeboc-2473-6449-1000113.php?aid=81357\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">journal of nutrition science research<\/span><\/a><\/em><span style=\"font-weight: 400;\"> also discovered that enzymes could reduce muscle pain and tenderness. this can help individuals recover faster.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">the shakes are packed with nutrients and vitamins to help with muscle recovery. it provides a whopping 60 percent of your daily vitamin d intake per serving. vitamin d has been linked to better and faster muscle recovery. the journal <\/span><em><a href=\"https:\/\/www.dovepress.com\/correlation-between-vitamin-d-levels-and-muscle-fatigue-risk-factors-b-peer-reviewed-fulltext-article-cia\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">clinical preventions of aging<\/span><span style=\"font-weight: 400;\"> and research<\/span><\/a><\/em><span style=\"font-weight: 400;\"> has shown that consuming vitamin d before a workout will result in less fatigue and more efficient muscle recovery. evidence of this can also be found in the peer-reviewed journal <\/span><em><a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0215826\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">plos one<\/span><\/a><\/em><span style=\"font-weight: 400;\"> in an article titled the effect of vitamin d on upper and lower muscle strength.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">based on these findings, core power elite is a power-packed product full of nutrients and vitamins, scientifically proven to assist with the faster and more efficient recovery of muscles post-exercise.<\/span><\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-weight-loss\">weight loss<\/div><h2><span style=\"font-weight: 400;\">is there a link between core power elite and weight loss?<\/span><\/h2>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/core-power-elite-weight-loss.jpg\" alt=\"core power elite and weight loss\" width=\"1000\" height=\"667\" \/><\/p>\n<p><span style=\"font-weight: 400;\">one of the biggest problems when trying to lose weight is pain. what that means is people who are overweight or obese start a healthy eating and exercise plan. but, a day or so after they start exercising they are grounded by muscle pain. the pain or soreness leads these dieters to skip the next workout and the following &#8211; you get the picture. core power elite, though not designed for weight loss, can be beneficial if it happens to help muscles recover faster and with less pain.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">there\u2019s also the possibility of using the shake as an occasional meal replacement. at 230 calories, that\u2019s much less than most people eat during the lunch meal, so a negative calorie balance is created.\u00a0\u00a0<\/span><\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-side-effects\">side effects<\/div><h2><span style=\"font-weight: 400;\">any core power elite side effects to worry about?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">the possible side effect you may experience from the shake may only affect you if you are lactose intolerant. possible core power elite side effects stemming from lactose intolerance are bloating, diarrhea, and nausea.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">how to use core power elite: directions<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">many individuals use core power elite as a meal replacement. this product cannot and should not replace all of your daily meals, however, makes a great substitute for breakfast or lunch. it\u2019s best to drink this beverage before a workout to assist with muscle recovery later. this beverage can be taken after exercising as well.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">cost and where to buy<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">core power elite is sold in many popular chain grocery stores in the us. each bottle costs roughly $3 to $4, depending on the seller. however, the majority of vendors list cases for sale rather than individual bottles. some prices we found by the case are:<\/span><\/p>\n<ul>\n<li>sam&#8217;s club: $24.68 per 8 bottles ($3.08\/bottle)<\/li>\n<li>walmart: $37.02 per 12 bottles ($3.08\/bottle)<\/li>\n<li>coke direct: $38.24 per 12 bottles ($3.19\/bottle)<\/li>\n<li>amazon: $52.50 per 12 bottles ($4.38\/bottle)<\/li>\n<li>oasis snacks: $49.99 per 12 bottles ($4.17\/bottle)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-pros-and-cons\">pros and cons<\/div><h2><span style=\"font-weight: 400;\">pros and cons<\/span><\/h2>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/core-power-elite-pros-cons.jpg\" alt=\"core power elite pros and cons\" width=\"1000\" height=\"667\" \/><\/p>\n<h3><span style=\"font-weight: 400;\">pros<\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">some reviews rave about taste.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">less expensive than competitors.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">good calorie count for weight loss.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">may help muscle recovery after exercise.<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">cons<\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">not everyone was thrilled with the taste.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">doesn\u2019t contain a full vitamin and mineral profile.\u00a0<\/span><\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-what-users-are-saying\">what users are saying<\/div><h2><span style=\"font-weight: 400;\">bottom line on core power elite<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">core power elite is full of vitamins, nutrients, and enzymes, all geared to better muscle health and recovery. it is best to drink this high-quality protein beverage before a workout. there are 3 flavors available to suit different palettes. although this product isn\u2019t geared toward weight loss, its low fat and high protein content may aid you in your weight loss journey. the product is widely available at various grocery and goods stores.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">if you\u2019re looking for a lasting means of weight loss &#8211; something you can stick with for the long haul, we suggest <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\"><strong>noom<\/strong><\/a>. we love that noom offers users a free human coach, a dedicated support system of dieters like you, and a psychology-based lifestyle program that just works.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">for a limited time, we\u2019ve connected with noom to present all readers with a <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\" target=\"_blank\"><strong>free trial offer<\/strong><\/a>. remember you have nothing to lose but weight.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>overview | 2022足球世界杯德国队分组
 | claims | ingredients | does it work? | weight loss | side effects | pros and &hellip;<\/p>\n","protected":false},"author":29,"featured_media":574733,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14881,92,61,98,102],"tags":[],"acf":{"youtube_video_id":"","jump_links":[{"name":"overview","element":"h2","element_number":"1"},{"name":"2022足球世界杯德国队分组
","element":"h2","element_number":"2"},{"name":"claims","element":"h2","element_number":"3"},{"name":"ingredients","element":"h2","element_number":"4"},{"name":"does it work?","element":"h2","element_number":"5"},{"name":"weight loss","element":"h2","element_number":"6"},{"name":"side effects","element":"h2","element_number":"7"},{"name":"pros and cons","element":"h2","element_number":"10"},{"name":"what users are saying","element":"h2","element_number":"11"},{"name":"bottom line","element":"h2","element_number":"12"}],"price":"","delivery_method":"n\/a","product_website":"https:\/\/fairlife.com\/","amazon_url":"","gnc_url":"","is_mlm":false,"has_sample":false,"has_testimonials":false,"has_money_back_guarantee":false,"has_parent_2022足球世界杯德国队分组
":false,"has_bbb_listing":false,"mfg_country":"not sure","year_introduced":"","is_active":true,"where_to_buy":false,"competitors":[{"product":{"id":47624,"post_author":"29","post_date":"2014-06-19 21:35:34","post_date_gmt":"2014-06-20 01:35:34","post_content":"310 original\u00a0shake is a powdered meal replacement that claims \"ingredient lists so good that your doctor will be thoroughly impressed.\" the goal with 310 original shake is weight loss, and the website recommends replacing 2 meals with one of their \"unbelievable taste and texture\" 110 calorie shakes, and finishing the day with a \"clean, healthy and balanced meal\" at dinner time.\r\n\r\nthis recommendation results in a very low-calorie diet (vlcd), and anyone would lose weight doing this- with or without a shake. but is this a safe way to lose pounds and sustain that weight loss? are there a 310 shakes discount code available?\r\n\r\nour research team looked into 310 shake's ingredients and read user reviews. what they found was quite a few comments about poor taste, despite claims of \"mouthwateringly delicious\" flavors. we then delved into the science behind 310 shakes to see if facts support the 2022足球世界杯德国队分组
's claims. here is a summary of our findings.\r\n<h2>what is 310 shake?<\/h2>\r\nmade by 310 nutrition, 310 original shakes are a popular meal replacement drink. they launched in 2012 and pursued an active social media campaign using the community factor to create a buzz that propelled them into popularity. the more popular blends include:\r\n\r\n<strong>310 tri-plex protein blend:<\/strong> organic pea protein isolate, organic brown rice protein concentrate, organic pumpkin protein\r\n\r\n<strong>310 organic fiber superfood blend: <\/strong>fibersmart\u00ae organic soluble tapioca fiber, organic alfalfa powder, organic apple powder, organic beet root powder, organic broccoli powder, organic chaga mushroom powder, organic chlorella powder, organic ginger root, organic spinach powder, organic spirulina powder, and organic turmeric powder\r\n\r\n<strong>organic coconut creamer: <\/strong>organic coconut oil, organic rice syrup solids, organic pea protein, contains 2% or less of each of the following: sodium citrate, tricalcium phosphate, organic sunflower lecithin.\r\n\r\n<strong>organic flavors:<\/strong> non-gmo ticaloid\u00ae ultrasmooth powder (guar gum, gum acacia, and xanthan gum), himalayan pink salt, stevia, monk fruit extract. contains: tree nut (coconut).\r\n\r\nresearch shows some promise for 310 shakes, or at least protein and some ingredients used in the formula.\r\n<ul>\r\n \t<li><a class=\"editor-rtflink\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30675990\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>obesity reviews<\/em>\u00a0<\/a>- a review of research conducted in 2018 that found meal replacements are effective for weight loss.<\/li>\r\n \t<li><a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6412413\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a>\u00a0- research shares promising results in obese women using whey-based supplements.<\/li>\r\n \t<li><a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3661116\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>adipocyte<\/em><\/a>\u00a0- there's also evidence-based on decades of research that shows protein helps muscle growth and recovery, which supports metabolic function.<\/li>\r\n<\/ul>\r\nthe suggested serving is one scoop, once or twice daily. supposedly, it helps you lose weight by suppressing appetite.\r\n\r\nthe parent 2022足球世界杯德国队分组
 is las vegas-based 310 nutrition.\r\n\r\nthe\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.bbb.org\/southern-nevada\/business-reviews\/health-and-diet-products-retail\/310-nutrition-in-las-vegas-nv-90032175\" target=\"_blank\" rel=\"noopener noreferrer\">better business bureau<\/a> awards them an a rating with a 2.74-star customer rating based on 19 customer reviews. there are also 22 customer complaints closed in the last three years and 8 complaints closed in past 12 months.\r\n\r\nthese complaints seem to center around their sample offering. it appears that a few people signed up for that sample without noticing that they were authorizing a charge of over a hundred dollars two weeks later.\r\n\r\nit seems that, at the very least, 310 needs to make that section a little more prominent.\r\n\r\nother 310 shake reviews cite the 310 shake taste as a reason for complaint. while some 310 shake flavors seem to satisfy more than others, the 310 shake taste seems a significant focus area.\r\n\r\nthe array of 310 original shake flavors includes:\r\n<ul>\r\n \t<li>chocolate<\/li>\r\n \t<li>vanilla<\/li>\r\n \t<li>salted caramel<\/li>\r\n<\/ul>\r\nall-in-one flavors include:\r\n<ul>\r\n \t<li>chocolate mint<\/li>\r\n \t<li>gingerbread<\/li>\r\n \t<li>peppermint swirl<\/li>\r\n \t<li>pumpkin spice<\/li>\r\n \t<li>chocolate bliss<\/li>\r\n \t<li>caramel sundae<\/li>\r\n \t<li>vanilla cr\u00e8me<\/li>\r\n \t<li>tropical coconut<\/li>\r\n \t<li>strawberry<\/li>\r\n \t<li>chocolate icing<\/li>\r\n \t<li>horchata<\/li>\r\n \t<li>mocha<\/li>\r\n \t<li>vanilla cake<\/li>\r\n \t<li>banana cream pie<\/li>\r\n<\/ul>\r\n310 also offers an all-in-one shake variant with 26 added essential vitamins &amp; minerals, 100 bil cfu probiotics + digestive enzymes, 25 powerful superfoods, and adaptogens.\r\n\r\nboth the original and all-in-one shake come in on-the-go variety packs.\r\n\r\ntheir community is full of 310 shake recipes to add even more tasty options.\r\n<h2>310 shake claims<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/310-shake-claims.jpg\" alt=\"310 shake claims\" width=\"1000\" height=\"678\" \/>\r\n\r\nif 310 shake's claims are believed, they are \"unlike any other meal replacement shakes you've seen or tried.\"\r\n\r\nthey go further to claim that their meal replacement shakes and the 310 weight loss plan are the \"absolute best of the best in a product that will not only enable you to lose weight but will also give you a new lease on life \u2013 helping you develop a functional, healthier lifestyle that's perfect for you.\"\r\n\r\nso, what makes this replacement shake superior to the hundreds of other meal replacement products out there? if you ask 310 nutrition that question, they will say that it is their \"unique proprietary blend of proteins, called tri-plex.\"\r\n\r\n310 does promise that the shakes taste good, that they will boost metabolism, curb appetite, and cravings, increase energy, and provide dietary nutrients, and finally, they will \"maximize your weight loss.\"\r\n<h2>310 shake ingredients<\/h2>\r\nbased on the 310 website, 310 shakes are \u201cpacked with protein, fiber, vitamins, and minerals.\u201d that sounds great \u2026 if a bit vague.\r\n\r\nthe 310 shake ingredients include amino acids, antioxidants, vitamins, plant-based proteins, minerals, and superfood greens.\r\n\r\nthe proprietary blend that 310 nutrition calls \u201ctri-plex\u201d has three proteins:\r\n<ul>\r\n \t<li>pumpkin protein<\/li>\r\n \t<li>brown rice protein<\/li>\r\n \t<li>pea protein<\/li>\r\n<\/ul>\r\nthere are 15 grams of this proprietary protein formula in a 310 shake. according to research published in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6179508\/\" target=\"_blank\" rel=\"noopener\"><em>missouri medicine<\/em><\/a>, the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4190484\/\" target=\"_blank\" rel=\"noopener\"><em>nutrition journal<\/em><\/a>, and the <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24944057\/\" target=\"_blank\" rel=\"noopener\"><em>american journal of clinical nutrition<\/em><\/a>, protein intake reduces appetite.\r\n\r\nthe proprietary blends in the shake include the triplex blend,\u00a0 fiber, vitamin and mineral, 310 greens, and probiotic blends. additional ingredients include stevia extract. research in\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4757923\/\" target=\"_blank\" rel=\"noopener\">nutrition reviews<\/a>\u00a0<\/em>and the\u00a0<em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28724643\/\" target=\"_blank\" rel=\"noopener\">american journal of clinical nutrition<\/a>\u00a0<\/em>found that dietary fiber could reduce appetite.\r\n\r\nhowever, one study published in\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6352252\/\" target=\"_blank\" rel=\"noopener\"><em>foods<\/em><\/a> found that \"...soluble fibres are not all created equal. further interventional studies are needed to determine whether combinations of these soluble fibres might have greater effects than individual fibres per see.\"\r\n\r\n310 shake also states it's:\r\n<ul>\r\n \t<li>sugar-free<\/li>\r\n \t<li>gluten-free<\/li>\r\n \t<li>dairy-free<\/li>\r\n \t<li>free of artificial sweeteners<\/li>\r\n \t<li>soy-free<\/li>\r\n<\/ul>\r\n<h2>does 310 shake work?<\/h2>\r\nthe calories in 310 shakes make them an excellent replacement for meals like lunch. the average lunch has (on average) 550 calories, while there are only 110 calories in 310 shakes.\r\n\r\n<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3514724\/\" target=\"_blank\" rel=\"noopener\">current nutrition and food science <\/a><\/em>focused its research on the benefits of meal replacements. however, the question then arises about whether that 110-calorie meal replacement shake is filling enough to replace a much higher-calorie meal.\r\n\r\none reason 310 nutrition shake has been so successful is its concentrated, aggressive social marketing strategy.\r\n\r\nadvertising on facebook, the hashtag #310shake on twitter (heavily pushed on customers), and paid celebrity endorsements ensured the 310 meal replacement shake was a well-known name.\r\n\r\ntaking the necessary steps to live healthier is not a journey that you must embark on unaided.\r\n\r\nthe 310 nutrition community is an unequaled group where you can communicate with others on journeys to improved health.\r\n\r\nthey also offer all the health advice and resources you need to succeed.\r\n<h2>the science of 310 shakes<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/the-science-of-310-shakes.jpg\" alt=\"the science of 310 shakes\" width=\"1000\" height=\"667\" \/>\r\n\r\nthe\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12704397\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of obesity and related metabolic disorders<\/em><\/a>\u00a0published a study in 2003, concluding a pmr (partial meal replacement) is somewhat useful for overweight and obese people seeking to lose weight.\r\n\r\nthe study evaluated the current information on the pmr plan's effectiveness and safety using vitamin and\/or mineral fortified meal replacements and traditional foods for lasting weight control.\r\n\r\nparticipants consumed a low-calorie diet consisting of 1600 calories or less and replaced one or two meals with commercially available, vitamin- and mineral- fortified energy-reduced drinks or shakes.\r\n\r\n\"this first systematic evaluation of randomized controlled trials utilizing pmr plans for weight management suggests that these types of interventions can safely and effectively produce significant sustainable weight loss.\"\r\n<h2>310 shake benefits and results<\/h2>\r\nwhile there is no study of the 310 shake weight loss results, there have been several studies of high-protein shakes in general.\r\n\r\nwith 310 shake weight loss recipes\u2019 high-protein tri-plex blend, their effectiveness will align closely with those of other high protein drinks.\r\n<h3>weight control<\/h3>\r\nportion restraint is a major problem for some overweight and obese people. using a pmr plan high in protein may help with weight management, according to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22703579\" target=\"_blank\" rel=\"noopener noreferrer\"><em>bmc nutrition journal<\/em><\/a>.\r\n<h3>muscle building<\/h3>\r\nbased on a 2015 study in the journal <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25169440\" target=\"_blank\" rel=\"noopener noreferrer\"><em>sports medicine<\/em><\/a>, protein shakes may help with building muscle.\r\n<h3>convenience<\/h3>\r\n310 shakes are easy to take with you, easy to make, and easy to digest.\r\n<h2>details on 310 shake and weight loss<\/h2>\r\nnowhere does 310 nutrition make any assertion of an exact number of pounds a user may lose. however, they do promise \"safe and effective weight loss.\"\r\n\r\nseveral 310 shake reviews on amazon claim 310 shake curbed their appetite, which is known to lead to weight loss, so there is one tie between 310 shake and weight loss.\r\n\r\nit's a known fact that proteins are crucial for muscle building. the weight loss one may experience from consuming 310 shakes is likely attributed to its rich protein content, which can lead to a calorie deficit.\r\n\r\nalso, 310 nutrition recommends using some of their other weight loss supplements \"to achieve optimal results\" with 310 shakes or any of their products. according to the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6327254\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of obesity<\/em><\/a>, using meal replacements caused \"improvements in metabolic parameters with modest weight loss.\"\r\n<h2>how to use 310 shake<\/h2>\r\nyou'll mix one scoop of 310 shake with water, milk, or your favorite beverage and drink one or two times per day. 310 nutrition recommends taking 310 thin with the 310 shake starter kit for enhanced results.\r\n<h2>potential 310 shake side effects<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/potential-310-shake-side-effects.jpg\" alt=\"potential 310 shake side effects\" width=\"1000\" height=\"667\" \/>\r\n\r\nwhile there's no mention of side effects from 310 shakes, there's a chance some may notice side effects from the ingredients, including:\r\n<ul>\r\n \t<li>bloating<\/li>\r\n \t<li>nausea<\/li>\r\n \t<li>upset stomach<\/li>\r\n<\/ul>\r\n<h2>310 shake product warnings<\/h2>\r\nthere are no specific 310 shake product warnings listed on their website or in their amazon listing.\r\n<h2>any 310 shake lawsuits?<\/h2>\r\nthere are no current lawsuits against 310 shake.\r\n<h2>310 shake price<\/h2>\r\n310 shakes are available for purchase on the official website and amazon. their products may also be available from gnc and walmart.\r\n\r\non the official website, one package of 310 original shake starts at $29.99. if you choose a three-bag bundle the price is $149.99. 310 also has single-serving pouches in a 24-count box for $67.49. shake deals and a 310 shake coupon may also be available.\r\n<h3>310 shake refund policy<\/h3>\r\naccording to 310 nutrition, individuals can choose to return products after consulting with the customer service department. although the 2022足球世界杯德国队分组
 does take opened products, they do not accept multiple of the same opened product.\r\n<h2>310 shake alternatives<\/h2>\r\nsome 310 shake alternatives include:\r\n<h3><a href=\"\/plexus-slim-review\/\">plexus slim<\/a><\/h3>\r\nthis includes prebiotics that aid in the growth of healthy flourishing flora in your gut.\r\n\r\na healthy gut can lead to a smaller waistline.\r\n<h3><a href=\"\/slimfast-review\/\">slim fast<\/a><\/h3>\r\naround since 1977, these shakes have massive amounts of protein. as we already said, elevated levels of protein can aid in weight management but can also lead to some health issues.\r\n<h3><a href=\"\/18-shake-review\/\">18 shake<\/a><\/h3>\r\nanother meal replacement shake, 18 shake uses a whey protein. like 310 shake, they have a strong social media following and presence.\r\n<h3><a href=\"\/shakeology-review\/\">shakeology<\/a><\/h3>\r\nbeachbody makes this meal replacement shake. it also has an aggressive social media marketing presence like 310 shake and 18 shake.\r\n<h3><a href=\"\/ideal-shake-review\/\">ideal shape shake<\/a><\/h3>\r\nthis meal replacement shake has a potato protein extract that controls appetite and cravings for a few hours named slendesta. unlike 310 shakes, the ideal shape offering has sugar and sucralose.\r\n\r\nthere are likely hundreds of others on the market right now. some are horrible and should be avoided at all costs.\r\n\r\nbut, some are healthy and effective. it seems that 310 shake comes up with a maybe and other options should be reviewed.\r\n<h2>the bottom line on 310 shake<\/h2>\r\n310 shake is a beneficial meal replacement powder. some of the ingredients are backed by research and shown to work. however, this isn't the only option as it relates to a weight management plan.\r\n\r\nwe\u2019re all for moving toward a healthier life, but sometimes, it can be hard to make those lifestyle changes needed. luckily, clinically-proven programs exist to make the transition a whole lot easier.\r\n\r\namong the best weight-loss apps we\u2019ve seen is one called [promoted_product_link]. [promoted_product_name] provides users with everything they need to start making healthier choices and lose some weight along the way, plus an amazing app so you can access your personalized plan from anywhere.\r\n\r\ndietspotlight readers can now try [promoted_product_name] as part of a [promoted_product_offer_link] for a limited time - something you might want to take advantage of!","post_title":"310 shake review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"310-shake-review","to_ping":"","pinged":"","post_modified":"2023-09-29 08:22:04","post_modified_gmt":"2023-09-29 12:22:04","post_content_filtered":"","post_parent":0,"guid":"http:\/\/310shakereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"124","filter":"raw"}},{"product":{"id":10473,"post_author":"29","post_date":"2010-08-23 16:43:37","post_date_gmt":"2010-08-23 21:43:37","post_content":"we\u2019re hearing a lot of buzz about muscle milk. so, our in-depth review focused on the side effects, ingredients, customer care and scientific studies. furthermore, we picked apart hundreds of user comments and customer feedback. then, we summarized and refined to give you the info you need.\r\n<h2>what is muscle milk?<\/h2>\r\nmuscle milk is a non-dairy protein shake that contains a blend of high-quality proteins. these shakes are specifically designed to provide sustained energy to athletes and those who lead an active lifestyle following a workout or athletic event. the entire line of products (shakes, protein powder, bars) are intended to supply a protein boost to users, but the added protein also results in added calories, which means a consumer of the products may gain weight.\r\n\r\nbefore we jump too far ahead, we want to give you a brief look at what the research says about protein shakes, muscle growth and performance.\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6142015\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>frontiers in nutrition<\/em><\/a> - \"there is robust evidence which shows that consuming protein pre- and\/or post-workout induces a significant rise in muscle protein synthesis.\"<\/li>\r\n \t<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28937838\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of dietary supplements<\/em><\/a> - however, not all research shares that excitement. other times, it is suggested that protein come from whole foods, not supplements. \"it is suggested that the required protein intake should be obtained from natural food sources and protein supplementation should be resorted to only if sufficient protein is not available in the normal diet.\"<\/li>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6521232\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a> - it appears the only thing journals can agree upon is that more research is needed. \"we are opening the debate about the current protein intake recommendations, with an emphasis on evidence-based effects on intestinal microbiota and personalized guidelines regarding protein and amino acid supplementation in sportspeople and lifestyle consumers.\"<\/li>\r\n<\/ul>\r\n<h3>muscle milk and the bbb<\/h3>\r\ncytosport is the parent 2022足球世界杯德国队分组
 for muscle milk and has an \"a+\" rating with the bbb. there have been no complaints or customer reviews left for the 2022足球世界杯德国队分组
 on the site.\r\n\r\ntheir headquarters are located at 4795 industrial way benicia, ca 94510, and their phone number is (888) 298-6629.\r\n\r\nother products offered by cytosport, inc are evolve, monster milk, cytomax, cytosport cyto gainer protein powder, cytosport sleeping giant, cytosport aminos + caffeine, cytosport creatine, cytosport cytocarb, cytosport fast twitch, and cytosport creatine.\r\n<h3>muscle milk customer service information<\/h3>\r\nyou can contact muscle milk customer service the following ways:\r\n\r\naddress: cytosport, inc. 555 west monroe chicago, il 60661\r\n\r\nphone: 1-888-298-6629\r\n\r\nhours: monday-friday 9:00am - 5:00pm est\r\n\r\nchat or contact form: https:\/\/contact.pepsico.com\/musclemilk\/contact-us\r\n<h2>how did muscle milk start?<\/h2>\r\nmuscle milk was started by cytosport, an american, sport-focused supplement producer that has revolutionized the concept of ready-to-drink forms of protein supplement. muscle milk is a lactose-free, non-dairy beverage free of trans fats, and it does not contain high fructose corn syrup. muscle milk is known for its milkshake-like taste and is available in all the favorite flavors of milkshakes \u2013 banana, strawberry, chocolate, and vanilla.\r\n\r\nin april 2019, <a href=\"https:\/\/www.prnewswire.com\/news-releases\/hormel-foods-finalizes-the-sale-of-cytosport-to-pepsico-300832306.html\" target=\"_blank\" rel=\"noopener\">hormel foods<\/a> sold cytosport to pepsico, which included the muscle milk brand.\r\nwe offer a wide range of innovative, high-quality protein products that taste great at home and on-the-go. muscle milk is dedicated to supporting the pursuit of inner &amp; outer strength for all bodies. whether you\u2019re an elite athlete or living an active lifestyle, our portfolio of powders &amp; ready-to-drink shakes can help support you and your fitness goals.\r\n\r\namong many other world-class partnerships, muscle milk is a trusted partner of professional athletes tua tagovailoa and candace parker, and is the official sports protein drink sponsor of the national football league. all muscle milk powder products are nsf certified for sport\u00ae, meaning they\u2019ve been tested for 280 banned substances in support of safer products.\r\n\r\nmuscle milk is part of the gatorade portfolio, pepsico is the maker of gatorade. supported by the expertise of the gatorade sports science institute (gssi), muscle milk products offer quality you can trust.\r\n<h2>muscle milk claims<\/h2>\r\n<a class=\"editor-rtflink\" href=\"https:\/\/www.law360.com\/articles\/615114\/muscle-milk-nutrition-claims-are-lean-on-facts-class-says\" target=\"_blank\" rel=\"noopener noreferrer\">muscle milk<\/a>\u00a0claims on its label that an individual can drink muscle milk as a complete supplement instead of a meal. dieticians think that it might not be as simple as that. the 2022足球世界杯德国队分组
 also claims muscle milk contains special ingredients that are body-building nutrients that help develop lean muscle mass.\r\n\r\ncytosport markets its product as \"lean,\" even though people have found that it makes them gain weight. muscle milk allegedly contains a protein formula that is very similar to that of human breast milk.\r\n<h2>muscle milk ingredients<\/h2>\r\nhere is a list of the muscle milk ingredients:\r\n<h3>calcium sodium caseinate<\/h3>\r\nsodium caseinate is the scientific name of casein. this can be found in the milk of mammals and is a rich source of protein. casein is used as an additive to food for industrial purposes. it is the main muscle milk ingredient. some people can have allergic reactions to this ingredient.\r\n\r\naccording to the <a href=\"https:\/\/journals.humankinetics.com\/view\/journals\/ijsnem\/31\/3\/article-p217.xml?rskey=mefd0c&amp;result=1\" target=\"_blank\" rel=\"noopener noreferrer\"><em>human kinetics journal<\/em><\/a>, it may be more beneficial to drink your casein before bed for optimal results.\r\n<h3>milk protein isolate<\/h3>\r\nmilk protein isolate is used in supplements, energy drinks, and bars to boost protein content and improve flavor and texture. it is also added to milk and yogurts to improve their nutrition levels. research in the journal <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4924180\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a> shows that milk protein isolate digests at an intermediate speed with casein digesting slower and whey digesting faster.\r\n<h3>whey protein concentrate<\/h3>\r\nstudies show that when wheat protein is ingested during strength training, it gives increased muscle size and helps create a lean body mass.\r\n<h3>lactoferrin<\/h3>\r\nlfcin is released from the protein lactoferrin. lfcin has strong antimicrobial and weak antiviral properties. lactoferrin also has immunological and anti-tumor properties, according to the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16261252\" target=\"_blank\" rel=\"noopener noreferrer\"><em>cellular and molecular life sciences<\/em><\/a><em>.<\/em>\r\n\r\nother ingredients include sunflower oil, canola oil, and medium-chain triglycerides. there are also artificial colors and flavors added.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/superdmz_muscles.jpg\" alt=\"muscle milk claims\" width=\"940\" height=\"624\" \/>\r\n<h2>does muscle milk work?<\/h2>\r\nnone of the 2022足球世界杯德国队分组
's claims have been scientifically proven, but there is general agreement on the muscle-strengthening properties of some of the supplement's main ingredients, according to\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4924180\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a>.\r\n\r\nprotein promotes a sense of satiety, which helps keep a person from overeating, but this doesn't warrant the 2022足球世界杯德国队分组
's claim that this supplement aids weight loss. this supplement is not necessarily a better choice for healthy eating than real food sources of protein.\r\n\r\nperhaps, muscle milk might be a useful option if someone cannot ingest natural food protein due to other health conditions.\r\n<h2>muscle milk benefits and results<\/h2>\r\nif the goal is to gain muscle, calorie-dense muscle milk nutrition is worth a try. two scoops of the product contain 310 calories, and many users have expressed satisfaction with the effectiveness of this shake. many have opined that muscle milk could replace a skipped meal (and was easier since it is ready to drink).\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/didrex_weightloss.jpg\" alt=\"muscle milk weight loss\" width=\"960\" height=\"638\" \/>\r\n<h2>details on muscle milk and weight loss<\/h2>\r\nthere is no evidence that muscle milk is a supplement that aids weight loss. some users have complained of weight gain. the low-calorie, no-sugar version, muscle milk light, was introduced as a better choice for those who want a high protein supplement intake without gaining weight. one can potentially reap the muscle milk benefits but still lose weight by using this shake as a\u00a0meal replacement.\r\n<h2>how to take muscle milk<\/h2>\r\nthe product is available as a ready-to-drink supplement and also in protein powder form.\r\n\r\nthe beverage is available in many flavors such as:\r\n<ul>\r\n \t<li>banana creme<\/li>\r\n \t<li>cake batter<\/li>\r\n \t<li>chocolate<\/li>\r\n \t<li>real chocolate<\/li>\r\n \t<li>peanut butter chocolate<\/li>\r\n \t<li>cookies 'n creme<\/li>\r\n \t<li>strawberries 'n creme<\/li>\r\n \t<li>vanilla creme<\/li>\r\n<\/ul>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/are-there-possible-side-effects.png\" alt=\"muscle milk side effects\" width=\"2800\" height=\"1400\" \/>\r\n<h2>potential muscle milk side effects?<\/h2>\r\neach serving of muscle milk contains an average of 330 calories, though the actual caloric amount will vary depending on the flavor. for example, the chocolate flavor is 280 calories.\u00a0 as these protein shakes\u00a0come in handy ready-to-drink containers, they are convenient to carry around and drink whenever one is hungry. this can cause a gain in weight.\r\n\r\nmuscle milk rtd and all other types of this shake contain 88 i.u. of vitamin d, and 1,100 i.u. of vitamin a. excess of these vitamins cannot be excreted easily. vitamin toxicity can occur, resulting in nausea, headaches, and vomiting.\r\n\r\ngas, diarrhea, stomach cramping, and bloating have been reported.\r\n\r\nprotein drinks such as muscle milk are reported to have worrisome amounts of cadmium, lead, and other heavy metals. when consumed regularly, these protein drinks can pose serious health issues to vulnerable people such as pregnant women and children under 18.\r\n\r\nexcess cadmium can be harmful as it can accumulate in the kidneys. too much protein can also damage the kidneys. the bad news is that since protein drinks are regarded as dietary supplements, makers don't have to test them and ensure that they are safe. except for six star muscle professional strength\u00a0whey protein, which mentions a daily intake limit, none of the other products have any prescribed limit. this could lead to the consumption of excessive levels of a product.\r\n\r\nmany athletes tend to use protein supplements such as muscle milk to add nutrients to their daily diet. when more nutrients than necessary are consumed, the nutrient will not improve performance. the body will either increase excretion or store excess nutrition.\r\n<h2>any muscle milk lawsuits?<\/h2>\r\nthere are quite a few lawsuits against muscle milk. cytosport, the 2022足球世界杯德国队分组
 that makes muscle milk, has frequently been sued. nestle usa claims that the product's name itself is misleading; it is wrongly named and marketed as \"milk,\" but it is a non-dairy drink that does not contain milk.\r\n\r\naccording to\u00a0<a class=\"editor-rtflink\" href=\"http:\/\/fidjlaw.com\/fda-issues-warning-letter-to-makers-of-muscle-milk-for-mislabeling\/\" target=\"_blank\" rel=\"noopener noreferrer\">fuerst ittleman david &amp; joseph<\/a>, nestle contends that the name muscle milk misleads the general public as does the 2022足球世界杯德国队分组
's claim that it is a nutritional shake. the term shake immediately conjures the image of a tall, frothy milkshake when the product is water-based without a trace of milk.\r\n\r\nin response, cytosport argued that it had never marketed protein muscle milk as dairy milk, but it had modeled its products after another milk. the high-protein products are all made with nature's best-balanced food in mind \u2013 human mother's milk.\r\n\r\nin 2013, the 2022足球世界杯德国队分组
 was served with a class-action lawsuit for false advertising claims. the muscle milk products are labeled as \"lean\" and are said to contain \"lean lipids,\" giving consumers the wrong impression that they have lower fat than products made by the 2022足球世界杯德国队分组
's competitors, but this is far from true,\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/topclassactions.com\/lawsuit-settlements\/lawsuit-news\/48499-muscle-milk-products-lean-class-action-claims\/\" target=\"_blank\" rel=\"noopener noreferrer\">top class actions<\/a>\u00a0reports.\r\n\r\nmuscle milk products are fortified with canola and sunflower oils, which are sources of fat.\r\n\r\naccording to\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/topclassactions.com\/lawsuit-settlements\/lawsuit-news\/857928-muscle-milk-false-advertising-class-action-granted-partial-cert\/\" target=\"_blank\" rel=\"noopener noreferrer\">top class actions<\/a>, the proposed class-action suit was partially certified in september 2018.\r\n\r\nin january 2015, the maker of muscle milk and other supplements was served with another lawsuit that alleged that the 2022足球世界杯德国队分组
 engaged in deceptive marketing tactics to persuade consumers to purchase its range of products,\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.nytimes.com\/2009\/07\/27\/business\/media\/27adco.html\" target=\"_blank\" rel=\"noopener noreferrer\">the new york times<\/a>\u00a0writes.\r\n\r\naccording to the lawsuit, the 2022足球世界杯德国队分组
 gives its customers the false impression that its products do not contain an excessive level of fats and oil by classifying some of the muscle milk products as \"lean.\" this creates the impression that protein muscle milk products have less fat than other similar products.\r\n\r\nthe plaintiffs also complain that muscle milk protein powder, muscle milk nutrition, and muscle milk light, and other similar muscle milk products do not contain the ingredients advertised. the 2022足球世界杯德国队分组
 further advertises that the muscle milk products' protein blend includes an amino acid, l-glutamine, that helps muscle recovery, but the lawsuit alleges that the products do not contain the amino acid in any appreciable amount.\r\n\r\nmuscle milk underwent legal action again in 2020 for mislabeling of their ready-to-drink products. in this lawsuit, muscle milk was successfully charged with mislabeling certain products as having lean protein, lean muscle protein, or lean lipids when they did not have such ingredients, according to <a href=\"https:\/\/topclassactions.com\/lawsuit-settlements\/consumer-products\/beverages\/cytosport-and-or-muscle-milk-class-action-settlement\/\" target=\"_blank\" rel=\"noopener\">top class actions<\/a>. the case ended with a $12 million settlement, though the 2022足球世界杯德国队分组
 denied the allegations made in the suit.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/alternatives-possibility.jpg\" alt=\"muscle milk alternatives\" width=\"960\" height=\"627\" \/>\r\n<h2>what are muscle milk alternatives?<\/h2>\r\nthere are several alternatives to muscle milk on the market.\u00a0muscletech premium gold whey\u00a0is manufactured by iovate sciences. it contains whey, but in its hydrolyzed form, which is very easily absorbed. it is less expensive than muscle milk, but it contains soy, lactose, and artificial sweeteners. it also doesn't have any digestive enzymes.\r\n\r\npro jym\u00a0protein is the brainchild of dr. jim stoppani, a ph.d. in exercise physiology and a senior writer in this arena. this protein shake has 24 gm of protein. it is a slow-digesting shake that can be consumed at any time and has high micronutrient levels, especially calcium.\r\n<h2>what is the muscle milk pro series?<\/h2>\r\nthe muscle milk pro series contains a huge serving of protein, almost 50 grams. this powerful protein powder is intended to be an excellent source of protein for building muscles and for fueling recovery after strenuous exercise. this powder mixes easily with smoothies, milkshakes, and other recipes. the drink can be consumed before exercise, after a workout, and before bedtime. to take full advantage of this protein, an individual must take this powder 30-60 minutes after a workout.\r\n<h2>is muscle milk light available?<\/h2>\r\nmuscle milk light is available on amazon and in many online stores. muscle milk light has 0 gm of sugar. these light protein shakes contain a blend of proteins that provide energy and strengthens muscles. the shakes are available in two flavors, vanilla and chocolate. this protein shake has 150 calories with 0 grams of sugar and a negligible 1.5 gm. of fat. while the fat content is low, the drink still provides 28 gm of rich protein. it is available in 500 ml ready-to-drink containers. however, muscle milk light is no longer available on their website, it is replaced by muscle milk zero protein shake which contain 100 calories 0 grams of sugar and a negligible 1 gm. of fat.\r\n<h2>muscle milk vs. whey protein<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/whey-protein-powder-generic-image.jpg\" alt=\"muscle milk vx whey protein\" width=\"703\" height=\"441\" \/>\r\n\r\nin muscle milk, whey protein is an ingredient in the form of whey protein isolate, whey protein hydrolysate, and whey protein concentrate in addition to casein. several scientific studies have proved the efficacy of whey protein in contributing to lean muscle gains, better body composition, and fat loss, says\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2289832\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrition and metabolism<\/em><\/a>. though muscle milk also makes similar claims, they have not been verified by the fda or the u.s. department of agriculture.\r\n\r\nwhey can be digested very quickly to promote muscle protein synthesis and is called a \"fast-acting\" protein. casein, on the other hand, contains a different group of amino acids and is a \"slow-acting\" protein. it promotes better recovery following endurance exercises. when following a recovery plan, the national strength and conditioning association suggests that an individual is better off using a combination of both these proteins.\r\n\r\nhowever, it is worthwhile realizing that neither form of the protein is guaranteed to transform the body. the effect of each will depend on several factors such as age, weight, sex, diet, and the level of physical activity.\r\n<h2>is muscle milk organic available?<\/h2>\r\nthe organic version of muscle milk ready-to-drink protein shakes are available and are advertised on amazon. these shakes are certified organic and are sweetened with organic cane sugar and organic stevia. the shakes contain almost 20 grams of high-quality protein per serving. this is a gluten and soy-free formula.\r\n<h2>what is muscle milk gainer?<\/h2>\r\nmuscle milk gainer is a high protein supplement powder available in three delicious flavors that are favorably rated. this supplement is intended for those who wish to gain weight. the flavors are chocolate and vanilla cr\u00e8me. the 5 lbs muscle milk gainer contains 32 gm of protein, 650 calories, and 109 gm carbs per serving. it is gluten-free, contains no banned substances, and is enriched with 20 essential minerals and vitamins. users have reported moderate weight gains.\r\n<h2>how are muscle milk reviews?<\/h2>\r\ncustomers' overall view using muscle milk products is that they do not quite live up to the hype surrounding them. muscle milk contains excessive sugar (three types of sugars are used \u2013 sucralose, acesulfame potassium, crystalline fructose). still, even all of that sugar cannot mask the bad taste, according to one review.\r\n<h2>the bottom line on muscle milk<\/h2>\r\nso, does muscle milk work for weight-loss? well, we like that it contains a few natural ingredients and that we found some favorable customer comments. also, we're a bit skeptical due to customer reviews talking about the poor taste, especially from the artificial sweeteners.\r\n\r\nif you are looking to lose those extra pounds, we suggest going with a clinically-tested program made to help its users make healthier choices and lose weight along the way.\r\n\r\namong the best weight-loss apps we\u2019ve seen this year is one called [promoted_product_link]. the program includes human coaching, customized health information, food tracking, personalized meal plans, and more to help its users live a healthier lifestyle.\r\n\r\nalso, [promoted_product_name] is so confident in their program, they\u2019re offering a [promoted_product_offer_link] to dietspotlight readers for a limited time.","post_title":"muscle milk review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"muscle-milk-review","to_ping":"","pinged":"","post_modified":"2023-11-16 09:49:59","post_modified_gmt":"2023-11-16 14:49:59","post_content_filtered":"","post_parent":0,"guid":"http:\/\/musclemilkreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"77","filter":"raw"}},{"product":{"id":522529,"post_author":"29","post_date":"2018-05-30 10:47:58","post_date_gmt":"2018-05-30 14:47:58","post_content":"orgain is yet another line of protein meal replacement product. the orgain claim to fame is its entirely organic, gmo-free, gluten-free products. of course, they cost more as well.\r\n\r\nis the juice worth the squeeze? should you drop the extra dough for orgain supplements? our research team decided to find out. we looked at ingredients, compared prices, and summarized the data for you. read on.\r\n<h2>what is orgain organic protein?<\/h2>\r\nfirst off, orgain is a line of organic plant-based protein powder supplements that are high in quality, and free of hormones, pesticides, antibiotics,\u00a0and herbicide residues. they only contain \u201cthe best ingredients\u201d and are free of gluten, soy, artificial colors and flavors, gmos, and preservatives. furthermore, orgain products are made in the usa and are intended to help people with nutrition on-the-go, weight management, energy levels, meal\/snack replacement, and specific medical needs. here is a rundown of the supplements in this range:\r\n<ul>\r\n \t<li>organic nutrition shakes<\/li>\r\n \t<li>orgain protein bars<\/li>\r\n \t<li>organic meal powder<\/li>\r\n \t<li>grass fed whey protein powder<\/li>\r\n \t<li>organic cold brew coffee + protein<\/li>\r\n \t<li>kids protein<\/li>\r\n \t<li>organic protein plant based powder<\/li>\r\n \t<li>orgain organic slim<\/li>\r\n \t<li>grass fed protein shakes<\/li>\r\n \t<li>organic superfoods powder<\/li>\r\n \t<li>vegan nutritional shakes<\/li>\r\n \t<li>organic almond milk<\/li>\r\n<\/ul>\r\nboth ready-to-drink and powder supplements are available from orgain. these products are encouraged to be used as meal replacements to help with weight loss. these shakes can potentially help you cut out some calories,\u00a0which in turn, may aid with weight reduction.\r\n<ul>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4258944\/\" target=\"_blank\" rel=\"noopener noreferrer\">nutrition &amp; metabolism<\/a> - <\/em>people will seek out a whey or vegetarian protein powder to help stave off hunger and replace meals, as well as unhealthy snacks that lead to weight gain. these drinks can also help you burn off fat instead of muscle. this is because the protein in these shakes provides amino acids, which build, preserve, and repair lean muscle tissue. however, a reduced-calorie diet plan is crucial for this to help with weight loss.<\/li>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3514724\/\" target=\"_blank\" rel=\"noopener noreferrer\">current nutrition and food science<\/a> -<\/em> many people like protein drinks because they are simple and convenient, which makes them ideal for on-the-go and hectic lifestyles. many of these protein supplements also provide a broad array of vitamins and minerals to help with overall nourishment. this is very important if you\u2019re replacing some meals with protein shakes.<\/li>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27885532\" target=\"_blank\" rel=\"noopener noreferrer\"><em>obesity surgery<\/em><\/a> - some research shows that taking whey before or after a workout can aid with muscle building. other studies have linked whey protein to fat loss and weight management. this is mainly because it staves off hunger, which may help you eat fewer calories.<\/li>\r\n<\/ul>\r\n<h2>about orgain<\/h2>\r\norgain, inc. functions as a health supplement retailer, specializing in a diverse range of organic nutritional products designed to support individuals in achieving and maintaining a healthy lifestyle. the 2022足球世界杯德国队分组
, established in 2009 by dr. andrew abraham, has evolved significantly since its inception.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/apple-protein-shake.png\" alt=\"orgain nutrition\" width=\"949\" height=\"621\" \/>\r\n\r\nat the heart of orgain's offerings are its organic nutritional shakes, protein powders, artificial sweeteners, bars, and oil. the 2022足球世界杯德国队分组
 emphasizes a commitment to creating delicious, clean, and organic products without compromising taste and texture. orgain's product lineup encompasses meal replacement shakes, protein powders, and snack bars tailored for both adults and children. notably, the 2022足球世界杯德国队分组
 places a premium on utilizing the highest quality ingredients, ensuring that its products are certified organic, soy-free, gluten-free, non-gmo, and devoid of artificial colors, flavors, and preservatives.\r\n\r\ndr. abraham, the ceo and founder of orgain, conceptualized the 2022足球世界杯德国队分组
's first product\u2014a powder modeled after the organic nutrition shakes he personally crafted during his battle against illness. over the course of nearly 15 years, orgain has expanded its product portfolio, which now includes a comprehensive selection of organic nutrition shakes, protein powders, bars, and more. the 2022足球世界杯德国队分组
 has successfully grown its presence to reach consumers online and through a network of over 30,000 stores nationwide.\r\n\r\na significant milestone in orgain's trajectory occurred in february 2022 when the 2022足球世界杯德国队分组
 announced a strategic move with nestl\u00e9 health science. nestl\u00e9 health science acquired a 51% stake in orgain, positioning dr. abraham to retain a substantial minority ownership while continuing to lead the 2022足球世界杯德国队分组
 as ceo. this collaboration marked a pivotal moment in orgain's journey, as the partnership with nestl\u00e9 health science opens avenues for further growth and development. as part of the agreement, nestl\u00e9 health science holds the option to fully acquire orgain in 2024, reflecting the 2022足球世界杯德国队分组
's ongoing commitment to advancing its position in the health supplement industry.\r\n<h2>orgain nutritional facts<\/h2>\r\nit\u2019s only natural to be curious about the nutrition facts of orgain protein shake powders and bottled drinks before you give them a shot. here is a closer look at a few of these products:\r\n<h3>orgain organic protein powder vanilla bean<\/h3>\r\n<ul>\r\n \t<li>protein 21g<\/li>\r\n \t<li>dietary fiber 8g<\/li>\r\n \t<li>sugars 1g<\/li>\r\n \t<li>total fat 5g (saturated 1g)<\/li>\r\n \t<li>cholesterol 0mg<\/li>\r\n \t<li>erythritol 5g<\/li>\r\n \t<li>total carbohydrates 20g<\/li>\r\n \t<li>sodium 300mg<\/li>\r\n \t<li>potassium 120mg<\/li>\r\n \t<li>calories 160<\/li>\r\n<\/ul>\r\nnutritional values vary by flavor. except for protein which is 21g for all.\r\n\r\nother flavors include creamy chocolate fudge, chocolate coconut, chocolate caramel sea salt, chocolate peanut butter, peanut butter, natural unsweetened, and iced coffee.\r\n<h3>orgain organic nutrition shake sweet vanilla bean (ready-to-drink)<\/h3>\r\n<ul>\r\n \t<li>calories 250<\/li>\r\n \t<li>cholesterol 10mg<\/li>\r\n \t<li>protein 16g<\/li>\r\n \t<li>dietary fiber 1g<\/li>\r\n \t<li>total fat 8g (saturated 1g)<\/li>\r\n \t<li>sugars 12g<\/li>\r\n \t<li>carbohydrates 28g<\/li>\r\n \t<li>sodium 260mg<\/li>\r\n \t<li>potassium 210mg<\/li>\r\n<\/ul>\r\nflavors include creamy chocolate fudge, iced cafe mocha, and strawberries &amp; cream.\r\n<h3>orgain protein bar chocolate coconut<\/h3>\r\n<ul>\r\n \t<li>protein 10g<\/li>\r\n \t<li>calories 160<\/li>\r\n \t<li>erythritol 3g<\/li>\r\n \t<li>dietary fiber 2g<\/li>\r\n \t<li>total sugars 6g<\/li>\r\n \t<li>potassium 100mg<\/li>\r\n \t<li>total carbohydrates 18g<\/li>\r\n \t<li>sodium 125mg<\/li>\r\n \t<li>total fat 7g (saturated 3g)<\/li>\r\n \t<li>cholesterol 0mg<\/li>\r\n<\/ul>\r\nnutritional values vary by flavor. except for protein which is 10g, erythritol 3g, and cholesterol 0mg for all. the calories are all 150 except for chocolate coconut which is 160.\r\n\r\nflavors include chocolate brownie, chocolate chip cookie dough, peanut butter, peanut butter chocolate chunk, s'mores.\r\n<h2>benefits of protein drinks<\/h2>\r\nas you probably know, many dieters turn to protein shakes, bars, and powders to help them reach their weight-loss goals. some people have to search high and low for the best vegan protein powder for weight loss. well, protein is an essential macronutrient that helps with energy, muscle maintenance, and recovery, as well as the overall health of bones, nails, hair, tissue, and blood.\r\n\r\nkeep in mind that the primary factor when it comes to protein drinks and weight loss is calorie reduction. by replacing 1-2 meals per day with a low-calorie protein shake or bar, you can lose weight because your body is burning off more calories than you\u2019re consuming.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/idealshake-1024x665.png\" alt=\"orgain and weight loss\" width=\"1024\" height=\"665\" \/>\r\n<h2>orgain organic slim \u2013 the weight-loss product<\/h2>\r\none product that is made especially for weight loss is orgain organic slim. this is a plant-based protein powder that contains other key ingredients to help reduce appetite, boost metabolism, and restore healthy bacteria to the digestive tract. to use this diet supplement, you just add two scoops to 8-12 ounces of water or almond milk (mix well) and drink once per day. now, let\u2019s take a peek at the ingredient formula:\r\n<ul>\r\n \t<li>plant-based proteins<\/li>\r\n \t<li>inulin fiber<\/li>\r\n \t<li>bacillus subtilis (probiotic)<\/li>\r\n \t<li>matcha tea<\/li>\r\n \t<li>cinnamon<\/li>\r\n \t<li>green tea<\/li>\r\n \t<li>moringa leaf extract<\/li>\r\n \t<li>rice bran<\/li>\r\n \t<li>oleic sunflower oil<\/li>\r\n<\/ul>\r\nthis product does contain some beneficial ingredients that can potentially help you see weight loss results. for instance, it has some green tea, which is an unfermented variety that provides both catechins (egcg) and caffeine to boost metabolism and speed up fat burning. this herb is used in some over-the-counter dietary supplements for weight management and is supported by some actual research when it comes to fat loss.\r\n\r\naccording to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/30799194\" target=\"_blank\" rel=\"noopener noreferrer\"><em>clinical nutrition<\/em><\/a>, orgain organic slim contains some cinnamon, which may help to slow down your stomach from emptying in order to keep you feeling fuller\/satisfied longer.\r\n\r\naccording to <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3705355\/\" target=\"_blank\" rel=\"noopener noreferrer\">nutrients<\/a><\/em>, the probiotics and fiber in orgain organic slim should aid with proper digestion and regularity. while this does not mean fat loss, it might mean less bloating and gas, as well as better digestive health.\r\n\r\nthe protein in this diet supplement assists by staving off hunger and providing energy. this allows you to eat fewer snacks and calories throughout the day, which can help you lose some weight. here are the nutrition facts for orgain organic slim:\r\n<ul>\r\n \t<li>protein 20g<\/li>\r\n \t<li>total fat 4g<\/li>\r\n \t<li>calories 150<\/li>\r\n \t<li>sugar alcohol 5g<\/li>\r\n \t<li>dietary fiber 5g<\/li>\r\n \t<li>sugars 1g<\/li>\r\n \t<li>total carbohydrates 13g<\/li>\r\n \t<li>potassium 185mg<\/li>\r\n \t<li>cholesterol 0mg<\/li>\r\n \t<li>sodium 180mg<\/li>\r\n<\/ul>\r\nsince orgain organic slim is low in calories, it may help you with weight loss and slimming down if you use it to replace 1-2 meals per day. however, you should take note that this supplement and several other orgain products contain erythritol, which is a type of sugar alcohol. also, if you consume too much, you may experience an upset stomach and\/or diarrhea.\r\n\r\n<strong>august 2019 update:<\/strong> it appears that orgain organic slim is no longer available from orgain.\r\n<h2>other orgain vegan products<\/h2>\r\nmany people are asking, does orgain protein help with weight loss? while many of these protein shakes are intended to help with weight management, organic superfoods powder will not. this is actually an all-in-one super nutrition supplement that is available in both original and berry flavors.\r\n\r\nto use organic superfoods powder, you add one scoop to 8-12 ounces of water or organic juice and mix well. this can be used once daily to boost digestive function, improve overall health, and nourish the body with greens, fruits, and vegetables.\r\n\r\nwhile it\u2019s great to see that organic superfoods powder is loaded with plant ingredients such as grasses, berries, sprouts, and probiotics.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/whey-protein-1024x827.jpg\" alt=\"whey protein orgain\" width=\"1024\" height=\"827\" \/>\r\n<h2>orgain ingredients<\/h2>\r\nnow we\u2019re going to hone in on the main ingredients in orgain meal replacement, and protein shakes to see what they have to offer.\r\n<h3>whey protein<\/h3>\r\nwhey protein is a byproduct of cheese-making that is relatively inexpensive to produce and is used in countless fitness and weight loss protein shakes and bars. it is one of two proteins found in milk. whey protein provides amino acids that help with muscle growth and repairs, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5852797\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a> reports. it is available in hydrolyzed, concentrate, and isolate forms. often this protein is marketed as a bodybuilding and weight loss supplement.\r\n<h3>plant-based proteins<\/h3>\r\nthese are taken from sources like peas, brown rice, soy, seeds, and beans. this is an alternative to animal-based proteins, and according to <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26567196\" target=\"_blank\" rel=\"noopener noreferrer\">nutrients<\/a><\/em>,\u00a0research has shown that plant protein is healthier for the heart. however, they lack some amino acids (building blocks of protein) that animal proteins provide. regardless, plant proteins are used in many vegan protein powder supplements for health and weight loss purposes, <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc7760812\/\" target=\"_blank\" rel=\"noopener\">nutrients<\/a><\/em> reports. when combined with a reduced-calorie diet plan, they can aid with weight reduction.\r\n<h3>inulin<\/h3>\r\na type of dietary fiber is found in some supplements. according to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27178951\" target=\"_blank\" rel=\"noopener noreferrer\"><em>carbohydrates polymer<\/em><\/a>, it is produced by plants such as garlic, dandelion root, leeks, chicory root, bananas, asparagus, onions, and sprouted wheat. this naturally occurring polysaccharide is a soluble fiber that helps promote satiety and supports digestive function. it is considered a prebiotic and helps balance good bacteria in the digestive tract and may prevent issues such as constipation. according to the journal of <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4619305\/\" target=\"_blank\" rel=\"noopener\">nutrition and medicine<\/a><\/em>, some research has also demonstrated that inulin can help with weight management and the prevention of diabetes.\r\n<h3>vitamins and minerals<\/h3>\r\nthis includes a variety of nutrients such as vitamin a, calcium, b vitamins, zinc, vitamin c, potassium, folic acid, vitamin e, and biotin. these are included to provide overall nutrition and assist with body maintenance and immune system support. according to <em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33092041\/\" target=\"_blank\" rel=\"noopener\">nutrients<\/a><\/em>, research has shown that getting essential vitamins and minerals in your diet helps with good health and the prevention of illness\/disease. however, it\u2019s best to get most of your daily vitamins and minerals from whole foods because they provide dietary fiber and other nourishment that supplements do not.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/stevia-leaf-leaves.jpg\" alt=\"orgain stevia\" width=\"960\" height=\"538\" \/>\r\n<h3>stevia leaf<\/h3>\r\na plant that is often used as a sugar substitute in foods and supplements. it is up to 300 times sweeter than standard table sugar (cane). according to the journal of <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32031079\/\" target=\"_blank\" rel=\"noopener\"><em>cardiovascular and hematological agents in medicinal chemistry<\/em><\/a>, stevia, on its own, does not contain any calories, so some people use this sweetener to help with weight management (may help reduce calorie intake). however, long-term studies are needed to see how stevia affects the body over time.\r\n<h2>orgain protein powder side effects<\/h2>\r\nconsidering the ingredients in these products and the orgain protein organic nutritional shake reviews posted around the internet, you may experience a few side effects while using these protein supplements. they may include the following:\r\n<ul>\r\n \t<li>upset stomach<\/li>\r\n \t<li>nausea<\/li>\r\n \t<li>diarrhea<\/li>\r\n \t<li>abdominal discomfort\/cramps<\/li>\r\n \t<li>headache<\/li>\r\n \t<li>changes in bowel movements<\/li>\r\n \t<li>gas<\/li>\r\n \t<li>bloating<\/li>\r\n<\/ul>\r\nnote that these side effects will likely be mild if they happen at all. certain ingredients in orgain vegan protein powder and other products in this range that can cause reactions are sugar alcohol, inulin, and whey protein.\r\n<h2>orgain reviews \u2013 what are people saying?<\/h2>\r\nyou will find ample reviews and customer comments posted online for orgain protein products. many of these user remarks are posted on distributor websites such as amazon, jet.com, walmart, and walgreens. but you can also find a lot of customer feedback on facebook and internet forums as well -both positive and negative.\r\n\r\nas for actual orgain results, there are quite a few mixed reviews regarding weight loss. while some people said these shakes work as low-calorie meal replacements, others said they did not see any weight loss effects.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/buying-supplement.jpg\" alt=\"where to buy orgain\" width=\"960\" height=\"540\" \/>\r\n<h2>where to buy orgain protein powder<\/h2>\r\nyou have a lot of options when it comes to orgain distributors. the official website has a \u201cfind a store\u201d feature that allows you to simply type in your zip code and find out what stores are nearby. you can also buy orgain products directly from the main website. as for other dealers, here is a list of distributors that sell this organic protein:\r\n<ul>\r\n \t<li>publix super market<\/li>\r\n \t<li>costco<\/li>\r\n \t<li>amazon<\/li>\r\n \t<li>cvs pharmacy<\/li>\r\n \t<li>walmart<\/li>\r\n \t<li>the vitamin shoppe<\/li>\r\n \t<li>walgreens<\/li>\r\n \t<li>target<\/li>\r\n \t<li>lucky vitamin<\/li>\r\n \t<li>rite aid<\/li>\r\n \t<li>vitacost<\/li>\r\n \t<li>green bean delivery<\/li>\r\n \t<li>thrive market<\/li>\r\n \t<li>vinemarket.com<\/li>\r\n \t<li>soap.com<\/li>\r\n \t<li>all star health<\/li>\r\n \t<li>swanson health products<\/li>\r\n \t<li>super supplements<\/li>\r\n<\/ul>\r\nif you have an orgain coupon to use at a specific store or are just after the best deal, be sure to do some browsing around before buying anything. also, there is a 100% satisfaction guarantee posted on the official website, which states that you can exchange the product(s) or obtain a refund. just be sure to include the reason you are returning the product on the packing slip.\r\n<h2>orgain organic protein powder price<\/h2>\r\nbe sure to check out orgain amazon deals and the orgain costco website for the larger size of this organic protein powder. the prices do vary from store to store. as far as the official website is concerned, here is a rundown of the prices for orgain supplements:\r\n<ul>\r\n \t<li>12 pack organic nutrition shakes (ready-to-drink): $35.99<\/li>\r\n \t<li>12 pack organic kids nutrition shakes (ready-to-drink): $29.99<\/li>\r\n \t<li>12 pack grass-fed protein shakes (ready-to-drink): $42.99<\/li>\r\n \t<li>12 pack clean protein shakes (ready-to-drink): $35.99<\/li>\r\n \t<li>12 pack organic protein bar: $23.99<\/li>\r\n \t<li>2 lb organic protein plant-based protein powder: $37.99<\/li>\r\n \t<li>1 lb keto collagen powder: $41.99<\/li>\r\n \t<li>2 lb organic protein and greens plant-based protein powder: $37.99<\/li>\r\n \t<li>.62 lb organic superfood powder: $32.99<\/li>\r\n<\/ul>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/pay-the-price-cost.jpg\" alt=\"orgain cost\" width=\"960\" height=\"635\" \/>\r\n<h3>orgain lawsuits<\/h3>\r\nin november 2018, it was announced that a class-action lawsuit was filed against orgain, stating that the vegan shake mix contained less protein than noted on the label. charges filed against the 2022足球世界杯德国队分组
 include \"breach of warranty, unjust enrichment, negligent misrepresentation, and fraud,\" according to <a href=\"https:\/\/topclassactions.com\/lawsuit-settlements\/lawsuit-news\/863261-orgain-class-action-says-vegan-nutrition-shakes-protein-misleading\/\" target=\"_blank\" rel=\"noopener noreferrer\">top class actions<\/a>.\r\n\r\nin february 2020, a new class-action lawsuit was filed against orgain. this time the issue was over the almond milk containing imitation vanilla, rather than the organic unsweetened vanilla it claims on the container. according to <a href=\"https:\/\/topclassactions.com\/lawsuit-settlements\/lawsuit-news\/beverages\/orgain-class-action-says-almondmilk-contains-fake-vanilla\/\" target=\"_blank\" rel=\"noopener noreferrer\">top class actions<\/a>, the suit was brought forth because \"although vanilla is a natural flavor, the package should have listed \u201cvanilla,\u201d instead of \u201cnatural flavors\u201d due to food labeling laws\".\r\n\r\norgain found itself facing another class action lawsuit in october 2023. this legal action alleges that orgain engaged in misleading practices, specifically regarding the actual quantity of grass-fed protein present in its line of protein shake products. the crux of the matter revolves around the discrepancy between the representation of grass-fed protein on the front labels of the products and the actual composition.\r\n\r\nthe lawsuit, filed by concerned consumers, contends that orgain failed to disclose accurate information about the grass-fed protein content in its products. according to reports from the <a href=\"https:\/\/socalrecord.com\/stories\/650692150-class-action-orgain-protein-shakes-don-t-contain-enough-grass-fed-protein\" target=\"_blank\" rel=\"noopener\">southern california record<\/a>, the claim asserts that the kids protein shake, along with other products in question, does not contain the stated amount of grass-fed protein as prominently displayed on the product labels. the misrepresented figure, as alleged in the lawsuit, is purportedly a combination of both grass-fed protein and organic protein, a fact not disclosed to consumers.\r\n\r\nthis legal challenge adds to orgain's recent legal troubles, raising questions about the accuracy of product labeling and potential implications for consumer trust. the 2022足球世界杯德国队分组
 now faces the task of addressing these allegations and navigating the legal proceedings associated with this class action lawsuit.\r\n<h2>the bottom line on orgain protein<\/h2>\r\nall in all, orgain protein products seem to be quite safe and could be highly effective. there are a lot of alternatives out there that could be less expensive, taste better, and provide the same results. it\u2019s really up to you to try different products and see which one is the best.\r\n\r\nif you are looking for an effective weight-loss aid, we suggest turning to technology for the support you need.\r\n\r\namong the best programs we've seen is [promoted_product_link]. this is more than a weight-loss app, it's a community of men and women who want to see you succeed at weight loss and maintain that loss for good. with human coaching and personalized meal plans, this isn't your average app.\r\n\r\nalso, dietspotlight readers gain access to a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"orgain review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"orgain-review","to_ping":"","pinged":"","post_modified":"2023-11-30 06:43:25","post_modified_gmt":"2023-11-30 11:43:25","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=522529","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"9","filter":"raw"}}],"external_user_reviews":[{"name":"apm","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r2mkar7il2tepm\/","review_text":"<p>&#8220;first batch i ordered was good, second batch was full of filmy chunks. my kids would not drink them (for good reason) and i\u2019m out the money and stuck with bad product.&#8221;<\/p>\n"},{"name":"stacey burton","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r3ppqgtpnm1ufx\/","review_text":"<p>&#8220;so good i just had a esophagus stomach surgery last week and i stocked up on this brand . the suregon recommended it and it\u2019s so good and 14 oz i have to drink these for 4 to 6 weeks.&#8221;<\/p>\n"},{"name":"eben","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r38vimsaj6g7cp\/","review_text":"<p>&#8220;expensive!! price was around $28 and it was literally raised by $10 overnight. i will not purchase this product for $38 when i can get it at costco for $25. looks like i&#8217;m heading to costco!&#8221;<\/p>\n"}],"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"is_medically_reviewed":false,"medically_reviewed_by":false,"q_and_a":[{"question":"what is core power elite?","answer":"<p>core power elite is a high-protein shake designed to aid muscle recovery and improve workout results. it contains 42g of high-quality protein and essential amino acids and electrolytes.<\/p>\n"},{"question":"what flavors are available for core power elite?","answer":"<p>core power elite is available in three flavors: vanilla, chocolate, and strawberry.<\/p>\n"},{"question":"who makes core power elite?","answer":"<p>core power elite is created by a brand called fairlife, which also produces other protein and nutrition products.<\/p>\n"},{"question":"are there any competitors to core power elite?","answer":"<p>yes, some of core power elite&#8217;s competitors include 310 shake, muscle milk, and orgain.<\/p>\n"},{"question":"is core power elite linked to weight loss?","answer":"<p>while core power elite is not designed specifically for weight loss, it may be beneficial for individuals trying to lose weight if it helps muscles recover faster and with less pain. it can also be used as an occasional meal replacement due to its low calorie count.<\/p>\n"},{"question":"what claims does core power elite make?","answer":"<p>core power elite claims to provide 42g of protein per serving, along with nine essential amino acids and electrolytes. it also claims to aid in muscle recovery after a workout and can be used as a meal replacement.<\/p>\n"},{"question":"does core power elite have any side effects?","answer":"<p>the possible side effect of core power elite may only affect individuals who are lactose intolerant, causing bloating, diarrhea, and nausea.<\/p>\n"},{"question":"how should core power elite be used?","answer":"<p>core power elite can be used as a meal replacement for breakfast or lunch and should be consumed before or after a workout to aid in muscle recovery.<\/p>\n"},{"question":"how much does core power elite cost?","answer":"<p>core power elite is sold in many grocery stores and costs approximately $3 to $4 per bottle, with cases being the most common purchase option.<\/p>\n"},{"question":"is there a link between core power elite and fairlife?","answer":"<p>yes, fairlife produces core power elite as well as other protein and nutrition products.<\/p>\n"},{"question":"where can core power elite be purchased?","answer":"<p>core power elite can be purchased through their official website or in many popular chain grocery stores in the us.<\/p>\n"},{"question":"how many grams of protein are in a serving of core power elite?","answer":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;a serving of core power elite contains 30+ grams of protein. it is a high-quality, plant-based protein that supports muscle growth and recovery. each serving contains 14 essential vitamins and minerals, calcium, iron, b vitamins, vitamin d, and zinc for immune health.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">a serving of core power elite contains 30+ grams of protein. it is a high-quality, plant-based protein that supports muscle growth and recovery. each serving contains 14 essential vitamins and minerals, calcium, iron, b vitamins, vitamin d, and zinc for immune health.<\/span><\/p>\n"},{"question":"how can fairlife customer service be contacted?","answer":"<p>fairlife customer service can be reached by calling 855-livefair, emailing through their online form, or writing to their communication department at 1001 w adams st, chicago, il 60607.<\/p>\n"},{"question":"is the protein in core power elite sourced from plant-based ingredients?","answer":"<p>no, core power elite&#8217;s primary protein source is ultra-filtered milk, which is derived from dairy. it&#8217;s not plant-based.<\/p>\n"},{"question":"does core power elite contain any artificial sweeteners or preservatives?","answer":"<p>core power elite prides itself on having a clean label, which means it doesn&#8217;t contain artificial sweeteners, preservatives, or colors. always refer to the product label for the most up-to-date ingredient information.<\/p>\n"},{"question":"can vegetarians consume core power elite?","answer":"<p>yes, vegetarians can consume core power elite as it is made from ultra-filtered milk. however, it&#8217;s not suitable for vegans since it contains dairy.<\/p>\n"},{"question":"what is the shelf life of core power elite?","answer":"<p>the exact shelf life can vary depending on the specific batch and production date. however, it&#8217;s always recommended to check the &#8220;best by&#8221; date on the packaging for optimal freshness and taste.<\/p>\n"},{"question":"can core power elite be used by individuals who are lactose intolerant?","answer":"<p>yes, core power elite is lactose-free, making it suitable for those who are lactose intolerant. the ultra-filtration process removes lactose from the milk.<\/p>\n"},{"question":"how is core power elite different from other regular protein shakes in the market?","answer":"<p>core power elite is distinctive due to its high protein content of 42 grams, its utilization of ultra-filtered milk, and its absence of lactose. furthermore, its rich taste and consistency are often likened to that of flavored milk, providing both nutrition and a pleasurable drinking experience.<\/p>\n"}],"related_by_type":false},"yoast_head":"<!-- this site is optimized with the yoast seo premium plugin v21.8 (yoast seo v21.8.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>core power elite review | does this protein-packed shake work?<\/title>\n<meta name=\"description\" content=\"core power elite - review ingredients, side effects, research, user experiences &amp; more. a research team&#039;s detailed look in a core power elite review.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/core-power-elite-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"core power elite review\" \/>\n<meta property=\"og:description\" content=\"core power elite - review ingredients, side effects, research, user experiences &amp; more. 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