the alani fit snacks protein bar is billed as a pre and post-workout bar or meal supplement. but does the product live up to the hype? alani fit snacks claim to be healthy supplements for women on the go who don\u2019t have the time for a conventional snack.<\/span><\/p>\n
to find out the answers to all your questions, our research team started hunting, uncovering everything from the product\u2019s ingredient list, claims, potential side effects, and more. make sure to check out the bottom line to read our final take.<\/span><\/p>\n
overview<\/div>what are alani fit snacks?<\/b><\/h2>\n
what are alani fit snacks?<\/b><\/h2>\n![\"what](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-are-alani-fit-snacks.jpg\")
<\/p>\n
alani fit snacks are a product from the alani nu 2022足球世界杯德国队分组
. the protein bars are \u201ccandy-like\u201d snacks that aim to help reduce sugar and calories in people watching their intake. currently, the only snacks available in the line are protein bars. the bars have no fillers, no chalky taste, and no superhard consistency like other protein bars.\u00a0<\/span><\/p>\n
before we jump into our research team\u2019s findings, let\u2019s see what the research has to say about the ingredients of alani fit bars.<\/span><\/p>\n
\n- the british journal of nutrition<\/em><\/span><\/a>: suggests that supplementation with whey proteins improves fasting lipids and blood sugar levels in overweight and obese individuals.<\/span><\/li>\n
- journal of the american college of nutrition<\/span><\/a><\/em>: weight management through the use of whey protein supplementation was proven via a meta-analysis of random control trials.<\/span><\/li>\n
- canadian journal of physiology and pharmacology<\/span><\/a><\/em>: soy protein has been linked to weight loss in the presence of corn starch.<\/span><\/li>\n<\/ul>\n
alani fit snacks are only available through their website, amazon, and gnc.<\/span><\/p>\n
2022足球世界杯德国队分组
<\/div>who makes alani fit snacks?<\/b><\/h2>\nkaty hearn founded alani nu in 2018 as a brand targeted specifically at women. exclusive distribution with gnc\u00a0 holdings and amazon has assured the 2022足球世界杯德国队分组
of excellent reach and growth.<\/span><\/p>\n
alani nu snacks claim their protein bar delivers low-sugar balanced nutrition contained in a soft, yet crunchy gluten-free package. on that score, it appears that they have the crunchy, gluten-free claim covered, but let\u2019s examine the claim that the protein bar and other snacks offer balanced nutrition.<\/span><\/p>\n
alani fit snacks customer service<\/b><\/h3>\nyou can contact the 2022足球世界杯德国队分组
via email at contact@alaninu.com or using the contact form but there is no telephone number.<\/span><\/p>\n
we were happy to see a chatbox with various categories to route your query to the right person but, for some unknown reason, there wasn\u2019t anyone around for the weekend to answer questions about alani nu nutrition, low-carb facts and especially their claims of being low-sugar.<\/span><\/p>\n
a worrying trend we noticed was the number of unanswered complaints on amazon, as this indicates a certain lack of care within the customer support department.<\/span><\/p>\n
claims<\/div>alani fit snacks claims<\/b><\/h2>\n![\"alani](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/alani-fit-snacks-claims.jpg\")
<\/p>\n
alani nu bars are offered as a low-carb, fiber-rich meal replacement snack. alani nu samples are available.<\/span><\/p>\n
general definitions speak about fulfilling a person\u2019s nutritional needs, which include total calories, various nutrients, vitamins, and minerals. this differs for each person as the department of health and human services (hhs) and the<\/span> u.s. department of agriculture (usda)<\/span> release amended guidelines every 5 years.<\/span><\/p>\n
with 5 grams of sugar per 46-gram low-carb, gluten-free bar, alani fit snack bars contain less than 10% sugar, which matches the recommended maximum of 10% in the<\/span> food guidelines<\/span><\/a>.\u00a0<\/span><\/p>\n
ingredients<\/div>alani fit snacks ingredients<\/b><\/h2>\n\n- protein blend\u00a0<\/span><\/li>\n
- whey protein concentrate<\/span><\/li>\n
- whey protein isolate<\/span><\/li>\n
- soy protein isolate<\/span><\/li>\n
- corn fiber<\/span><\/li>\n
- sugar<\/span><\/li>\n<\/ul>\ndo they work?<\/div>
do alani fit snacks work?<\/b><\/h2>\nalani fit snacks protein bar is a fiber-rich snack that claims to improve health. customers appear happy with the bars as a quick post-workout pick-me-up. but, let\u2019s look at what science has to say.<\/span><\/p>\n
whey protein isolate<\/b><\/h3>\n
a study published in <\/span>current opinion in clinical nutrition and metabolic care<\/span><\/a><\/em> shows some positive effects on sugar metabolism and protein synthesis when supplementing with whey protein isolate, but the data and clinical efficacy are too weak to draw any conclusions concerning specific quantities and duration.\u00a0<\/span><\/p>\n
whey protein concentrate<\/b><\/h3>\nthe british journal of nutrition<\/em><\/span><\/a> features a study showing that whey protein supplements reduce fasting lipid levels and sugar levels in obese and overweight individuals.\u00a0<\/span><\/p>\n
tapioca starch<\/b><\/h3>\nvery little research has been done on tapioca starch other than as a substitute for wheat flour in bread production. claims regarding its properties are unsupported by the literature.<\/span><\/p>\n
soy protein isolate<\/b><\/h3>\n
soy protein isolate has been heralded for its lipid-lowering effects and as such can be considered a heart-healthy protein source, says research in <\/span>critical reviews in food science and nutrition<\/span><\/a><\/em>.<\/span><\/p>\n
corn starch<\/b><\/h3>\ncorn starch in the presence of protein has been linked to fat loss and, as such, contributes positively to the management of weight. the study, which was published in the <\/span>canadian journal of physiology and pharmacology<\/span><\/a><\/em>, was completed on rats, not humans.\u00a0<\/span><\/p>\n
weight loss<\/div>alani fit snacks and weight loss<\/b><\/h2>\n![\"alani](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/alani-fit-snacks-weight-loss.jpg\")
<\/p>\n
when it comes to using alani fit snacks for weight loss, there are a few things that stand out to us.\u00a0<\/span><\/p>\n
first, whey protein. one study published in <\/span>nutrition and diabetes<\/span><\/a><\/em> shared that whey protein definitely works to suppress appetite and overall daily energy intake, but only in younger obese individuals. older individuals showed no reaction to the whey.\u00a0<\/span><\/p>\n
when it comes to soy, research is also supportive. according to <\/span>obesity science and practice<\/span><\/a><\/em>, \u201csoy\u2010based protein foods can be effectively incorporated into an energy\u2010restricted, high\u2010protein diet for improving body weight, body composition and cardiometabolic health.\u201d however, a study in <\/span>advances in nutrition<\/span><\/a><\/em> claims the opposite. according to this research, soy protein doesn\u2019t help with weight loss, but it may help reduce waist circumference.<\/span><\/p>\n
side effects<\/div>alani fit snacks side effects<\/b><\/h2>\nin susceptible individuals, whey protein can cause diarrhea, gas, bloating, and cramps. other symptoms of impending digestive problems would include indigestion, heartburn, and flatulence but these should subside over time. if the alani fit snacks side effects don\u2019t subside naturally, you may want to stop using them and contact your healthcare provider.<\/span><\/p>\n
so, side effects may include:<\/span><\/p>\n
\n- gas<\/span><\/li>\n
- bloating<\/span><\/li>\n
- cramps<\/span><\/li>\n
- indigestion<\/span><\/li>\n
- heartburn<\/span><\/li>\n
- flatulence<\/span><\/li>\n<\/ul>\n
how to use alani fit snacks?<\/b><\/h2>\nthe alani nu nutrition facts sheet lists these snacks as after-workout meals and as a small meal replacement between meals to avoid over-eating.<\/span><\/p>\n
cost and where to buy<\/b><\/h2>\n![\"alani](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/alani-fit-snacks-cost-where-to-buy.jpg\")
<\/p>\n
alani nu has agreements with gnc and amazon to distribute their products but they are also available elsewhere online.<\/span><\/p>\n
the protein bars are available in packs of 12 for $29.99.<\/span><\/p>\n
the list of available alani fit snacks flavors include:<\/span><\/p>\n
\n- blueberry muffin<\/span><\/li>\n
- chocolate cake<\/span><\/li>\n
- confetti cake<\/span><\/li>\n
- cookies and cream<\/span><\/li>\n
- fruity cereal<\/span><\/li>\n
- munchies<\/span><\/li>\n
- peanut butter cup<\/li>\n
- peanut butter crisp<\/li>\n<\/ul>\npros and cons<\/div>
pros and cons<\/b><\/h2>\npros<\/b><\/h3>\n\n- high protein content for weight management.<\/span><\/li>\n
- banned-substance tested.<\/span><\/li>\n
- it has a more natural flavor and texture than traditional protein bars.<\/span><\/li>\n<\/ul>\n
cons<\/b><\/h3>\n\n- it has peanuts, milk, soy, and almonds that are contraindicated if one is susceptible to these allergens.<\/span><\/li>\n
- delivery takes 4 weeks.<\/span><\/li>\n
- high sugar levels.<\/span><\/li>\n<\/ul>\nwhat users are saying<\/div>
bottom line on alani fit snacks results<\/b><\/h2>\n
when it comes to healthy snacks, you expect to find great taste, high protein and low sugar. it appears alani fit snacks check all three boxes, but there are some complaints. some people experience digestive discomfort after eating the snacks and others aren\u2019t thrilled by how sweet the protein bars are. all-in-all these are a generally healthy option, but the snacks may not sit well with everyone.<\/span><\/p>\n
if weight loss is your aim, the best program we\u2019ve reviewed in many years is noom<\/strong><\/a>. we love how each member is partnered with a real-life coach and support group of people like them who\u2019re at the same stage in their weight-loss journey. plus, it helps that the centers for disease control and prevention (cdc) named noom a healthy living program.\u00a0<\/span><\/p>\n
don\u2019t take our word for it, all readers can access a free trial offer<\/strong><\/a> for a limited time. you have nothing to lose but weight.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
\r\n \t- international journal of dairy technology<\/span><\/a>: the findings demonstrated the feasibility of using freeze-dried stevia extract as a functional ingredient in the production of yogurts with potential antioxidant features.<\/span><\/li>\r\n \t
- journal of dairy science<\/span><\/a>: the results indicated that monk fruit extract could be a novel food antioxidant and sweetener for functional yogurt and other related products.<\/span><\/li>\r\n \t
- international journal of molecular sciences<\/a>:<\/span> the researchers claimed that berries ( such as blackberry, raspberry, strawberry, cranberry, and blueberry) have a delicious flavor and health benefits because of the antioxidant properties of bioactive compounds.<\/span><\/li>\r\n<\/ul>\r\n
what is chobani complete?<\/span><\/h2>\r\n![\"what](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-chobani-complete.jpg\")
\r\n\r\nchobani complete is a lactose-free yogurt available in individual large-sized tubs, shakes, and yogurt cups. it comes in varied flavors, including strawberry cream, mixed berry vanilla, and vanilla. the brand differentiates itself from other brands by offering up to 25g of complete protein.<\/span>\r\nwhat 2022足球世界杯德国队分组
's responsible for chobani complete?<\/span><\/h2>\r\nchobani complete is made by chobani, a food firm located in the us and specializes in strained yogurt.\u00a0 the brand was established in new berlin, ny, in 2005 by a turkish businessman known as hamdi ulukaya. currently, it is one of the leading yogurt brands in the us, with annual sales of more than $1.5 billion. chobani, llc has an \"a+\" bbb<\/a> rating, but they aren't accredited by the organization.<\/span>\r\n\r\nas a popular probiotic brand, it provides several healthy food products. in particular, their <\/span>simple and satisfying<\/span> mixture of herbal ingredients, fruit juice, and probiotics improves gut health and immunity.<\/span>\r\nbest ways to contact chobani complete customer service<\/span><\/h3>\r\nchobani has one objective of ensuring that its customers are satisfied with its products and have the best possible experience. the brand's customer service has a mission of ensuring that they convert all negative experiences into positive and memorable experiences. if a consumer does not enjoy the <\/span>chobani protein <\/span>supplement for some reason, the customer support team aims to ensure that they rectify the problem in a friendly and quick way.<\/span>\r\n\r\nyou can contact the 2022足球世界杯德国队分组
at 1-877-847-6181.<\/span>\r\n\r\nyou can also get in touch through a contact form on the official 2022足球世界杯德国队分组
website or write an email: <\/span>care@chobani.com or contact@chobani.com\r\n\r\nphone number: 607-847-6181\r\n\r\ncorporate office address:\r\nchobani, llc\r\n147 state highway 320\r\nnorwich, new york 13815-3561\r\nunited states\r\n\r\nfinally, chobani is active on social media platforms like facebook, instagram, twitter, pinterest, and youtube.\r\nother products from the makers of chobani complete<\/span><\/h3>\r\n\r\n \t- oat-based barista edition<\/b>: crafted for baristas and ones can use it to make delicious lattes and mochas<\/span><\/li>\r\n \t
- chobani probiotic<\/b>: naturally fermented plant-based and kosher-certified drink, made with multi-benefit and immunity-supporting probiotics, natural juice, and botanicals<\/span><\/li>\r\n \t
- chobani coconut<\/b>: non-dairy treat and coconut-based yogurt with a creamy texture<\/span><\/li>\r\n \t
- oatmeal on the bottom greek yogurt<\/b>: natural yogurt made with real fruits and gluten-free oats<\/span><\/li>\r\n \t
- chobani flip greek yogurt<\/b>: perfectly portioned snack rich in protein<\/span><\/li>\r\n \t
- creamy blended greek yogurt<\/b>: creamy-blended yogurt with natural flavors and protein<\/span><\/li>\r\n \t
- plain greek yogurt<\/b>: high-protein blank yogurt with a nutrient-dense and is creamy<\/span><\/li>\r\n \t
- chobani coffee<\/b>: ready-to-drink and cold-pressed coffee made with good ingredients, including non-dairy oat milk or real fresh milk<\/span><\/li>\r\n \t
- coffee creamer<\/b>: made with real cane sugar and real milk<\/span><\/li>\r\n \t
- oat-based non-dairy blend<\/b>: made with simple and natural oats<\/span><\/li>\r\n<\/ul>\r\n
chobani claims it will help with...<\/span><\/h2>\r\n![\"chobani](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/chobani-complete-claims.jpg\")
\r\n\r\nchobani claims that its product can strengthen and support the immune systems, promote gut health and improve digestion. chobani claims its supplement is an effective and convenient way for children and adults to increase their energy levels and remain healthy with a blend of probiotics.\u00a0<\/span>\r\n\r\nin particular, it is the best way to begin your day with 25g of protein which is <\/span>easy to digest<\/span>. the brand claims its <\/span>chobani complete yogurt<\/span> is made with only natural ingredients, has no added sugar, and is lactose-free.<\/span>\r\n18 chobani complete ingredients\u00a0<\/span><\/h2>\r\nchobani shakes contain the following ingredients:<\/span>\r\n\r\n \t- lemon juice concentrate<\/span><\/li>\r\n \t
- vegetable juice concentrate (for color)<\/span><\/li>\r\n \t
- locust bean gum<\/span><\/li>\r\n \t
- fruit pectin<\/span><\/li>\r\n \t
- stevia leaf extract<\/span><\/li>\r\n \t
- monk fruit extract<\/span><\/li>\r\n \t
- natural flavors<\/span><\/li>\r\n \t
- lactase<\/span><\/li>\r\n \t
- strawberry puree<\/span><\/li>\r\n \t
- chicory root fiber<\/span><\/li>\r\n \t
- water<\/span><\/li>\r\n \t
- cultured low-fat milk<\/span><\/li>\r\n<\/ul>\r\nsix live and active probiotic cultures<\/b>:\u00a0<\/span>\r\n
\r\n \t- l rhamnosus<\/span><\/li>\r\n \t
- l. casei<\/span><\/li>\r\n \t
- bifidus<\/span><\/li>\r\n \t
- l. acidophilus<\/span><\/li>\r\n \t
- l. bulgaricus<\/span><\/li>\r\n \t
- s. thermophilus<\/span><\/li>\r\n<\/ul>\r\n
does chobani complete work? benefits & research<\/span><\/h2>\r\n![\"does](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/does-chobani-work.jpg\")
\r\n\r\nwhat exactly do the chobani complete ingredients have to offer the human body?\r\n\r\navicenna journal of medical biotechnology<\/span><\/a>: the study shows that stevia offers antioxidant effects and helps keep blood sugar under control.<\/span>\r\n\r\npantnagar journal of research<\/span><\/a>: in the study, the researchers demonstrated that monk fruit is the best source of triterpenoid, a group of mogrosides that contributes to the fruit's substantial pharmacological properties and sweetness.<\/span>\r\n\r\npectins-extraction, purification, characterization, and applications<\/span><\/a>: the study revealed that pectin has several applications, including being used as a stabilizer, thickener, gelling agent, emulsifier, and sugar or fat replacer in low-calorie foods.<\/span>\r\n\r\njournal of medicinal plants studies<\/span><\/a>: the study revealed that chicory root fiber contains a compound known as inulin that might assist people with constipation, weight loss, general health, and enhance bowel function.\u00a0 it can also help to boost the absorption of calcium and other minerals.<\/span>\r\n\r\nnutrients journal<\/span><\/a>: the research claimed that fruit and vegetable juice concentrate could help to improve the metabolic profile by minimizing blood lipid profiles and systemic inflammation.<\/span>\r\nis there a connection between chobani complete and weight loss?<\/span><\/h2>\r\nwhat's the deal with chobani complete and weight loss? can an advanced yogurt be the key to helping you shed those extra pounds?\r\n\r\nnutrition hospitalaria<\/span><\/a>: the researchers showed that water consumption is associated with substantial impacts on bodyweight loss since it increases basal metabolic rate and suppresses appetite before meals.<\/span>\r\n\r\nnutrients<\/a>: \"both probiotics and synbiotics have the potential to help in weight loss in overweight and obese populations.\"\r\npossible chobani complete side effects based on ingredients<\/span><\/h2>\r\nthe possible side effects of the health food include gas and bloating. however, such side effects might be temporary and can go away after several days of regular consumption.<\/span>\r\nhow to use chobani complete: simple directions<\/span><\/h2>\r\nyou can eat chobani complete daily as a snack during breakfast or consume it to support your post-workout recovery.<\/span>\r\ncost and where to buy<\/span><\/h2>\r\n![\"where](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/where-to-buy-chobani-complete.jpg\")
\r\n\r\na container with 10 oz costs approximately $2.59 at most major retailers. you can buy the chobani shakes from the official chobani website or reputable commerce sites, including amazon and target. overall, chobani complete will cost approximately $2 to $3, depending on where you buy it.<\/span>\r\npros and cons<\/span><\/h2>\r\npros<\/b>\r\n\r\n \t- billions of probiotics support the immune and digestive systems<\/span><\/li>\r\n \t
- lactose-free<\/span><\/li>\r\n \t
- non-gmo<\/span><\/li>\r\n \t
- easy to digest<\/span><\/li>\r\n \t
- 20 essential amino acids<\/span><\/li>\r\n \t
- no added sugar<\/span><\/li>\r\n \t
- made from real fruit<\/span><\/li>\r\n<\/ul>\r\ncons<\/b>\r\n
\r\n \t- thick and chalky taste<\/span><\/li>\r\n \t
- most of the research studies point to the benefits of individual ingredients and not this specific supplement.<\/span><\/li>\r\n<\/ul>\r\n
bottom line on chobani complete<\/span><\/h2>\r\nchobani complete is made from natural ingredients, does not have added sugar, and is lactose-free. in terms of general and gut health, the supplement might be beneficial to some people. although the product is not meant to help people lose weight, it can help general gut health and support post-workout recovery. apart from that, you might wish to consider adding another clinically-backed weight loss that can enhance your health.<\/span>\r\n\r\none of the best we\u2019ve seen in years is [promoted_product_link]. it isn\u2019t every day that the centers for disease control and prevention honor a weight-loss program for being a healthy living option, but that\u2019s exactly what happened with [promoted_product_name].\u00a0<\/span>\r\n\r\nif you want to give [promoted_product_name] a try, check out the [promoted_product_offer_link] that\u2019s available for a limited time.\u00a0<\/span>","post_title":"chobani complete review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"chobani-complete-review","to_ping":"","pinged":"","post_modified":"2023-03-30 05:18:15","post_modified_gmt":"2023-03-30 09:18:15","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574331","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"4","filter":"raw"}},{"product":{"id":574501,"post_author":"29","post_date":"2021-11-08 16:57:45","post_date_gmt":"2021-11-08 21:57:45","post_content":"gatorade super shake is a protein product aimed at supporting antioxidant levels, muscle growth, hydration, and more. this isn\u2019t your average sports drink. the shake is from a major brand in wellness, but is it worth a try?<\/span>\r\n\r\nour research team found tons of information on this new wellness shake, including details about ingredients, possible side effects, the 2022足球世界杯德国队分组
behind it all, and the list goes on. here are the details and the bottom line on gatorade super shake.<\/span>\r\nwhat is gatorade super shake?<\/span><\/h2>\r\n![\"what](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-gatorade-super-shake.jpg\")
\r\n\r\ngatorade super shake is a high-quality protein drink to help individuals rebuild muscles. each shake has 30 grams of protein. the list of flavors, right now, is limited to chocolate, vanilla, and chocolate caramel. each shake supplies fewer than 200 calories and is a good source of several vitamins and nutrients. you can purchase all gatorade super shake flavors in either a tetra (box) or bottle.\u00a0<\/span>\r\n\r\nbefore we dig any deeper into gatorade\u2019s new protein, let\u2019s take a look at a little research.\u00a0<\/span>\r\n\r\n \t- journal of international sports sciences<\/span><\/a>: shares a study confirming the benefits of milk protein and its effect on muscles in the body after strenuous activity.<\/span><\/li>\r\n \t
- frontiers in nutrition<\/span><\/a>: published a study regarding the positive effects high protein dairy diets have on muscle performance in athletes and individuals who engage in strength and resistance training.<\/span><\/li>\r\n \t
- sports health:<\/span><\/a> offers a study regarding the health benefits of vitamin d as it pertains to sports and exercise. the study offered, \u201cincreasing levels of vitamin d reduce inflammation, pain, and myopathy while increasing muscle protein synthesis, atp concentration, strength, jump height, jump velocity, jump power, exercise capacity, and physical performance.\u201d<\/span><\/li>\r\n<\/ul>\r\n
who makes gatorade super shake?<\/span><\/h2>\r\ngatorade super shake is brought to you by the gatorade brand, which is a segment of pepsico. the 2022足球世界杯德国队分组
has been serving some of the best athletes for over 40 years. they provide scientifically studied formulas to help with muscle repair and recovery. the gatorade 2022足球世界杯德国队分组
is well known for its thirst quencher drinks, which are especially helpful at providing hydration before and after a workout.\u00a0<\/span>\r\n\r\ngatorade has expanded to provide athletes and individuals with a wide spectrum of muscle recovery and energy-fueling products. much of the research behind these products is conducted at the gatorade sports science institute.<\/span>\r\ngatorade super shake claims<\/span><\/h2>\r\nthe gatorade super shake claims to provide 30 grams of high-quality protein. it is packed with vitamins, antioxidants, and electrolytes to help rebuild muscles. this product also claims to provide 50 percent of your daily calcium intake, as well as 30 percent of your needed vitamin a and d. this product is low in calories. the chocolate and chocolate caramel flavors are 180 calories each, while the vanilla is only 170 calories per bottle.\u00a0<\/span>\r\ngatorade super shake ingredients<\/span><\/h2>\r\n![\"gatorade](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/gatorade-super-shake-ingredients.jpg\")
\r\n\r\nthe ingredients in gatorade super shake are:\u00a0<\/span>\r\n\r\n \t- water<\/span><\/li>\r\n \t
- milk protein concentrate<\/span><\/li>\r\n \t
- sugar<\/span><\/li>\r\n \t
- natural and artificial flavor<\/span><\/li>\r\n \t
- cellulose gel<\/span><\/li>\r\n \t
- potassium phosphate<\/span><\/li>\r\n \t
- salt<\/span><\/li>\r\n \t
- whey protein concentrate<\/span><\/li>\r\n \t
- cellulose gum<\/span><\/li>\r\n \t
- sucralose<\/span><\/li>\r\n \t
- vitamin e acetate<\/span><\/li>\r\n \t
- carrageenan<\/span><\/li>\r\n \t
- ascorbic acid (vitamin c)<\/span><\/li>\r\n \t
- acesulfame potassium<\/span><\/li>\r\n \t
- vitamin a palmitate<\/span><\/li>\r\n \t
- vitamin d3\u00a0<\/span><\/li>\r\n<\/ul>\r\nthese ingredients supply 1 gram of total fat, 10 grams of sugar, and 30g of protein.<\/span>\r\n
does gatorade super shake work?<\/span><\/h2>\r\ngatorade super shakes' main claim is faster muscle recovery. the ingredients used to formulate the shake have been scientifically researched and shown to assist in the recovery of muscles post-workout. by breaking down the ingredients, it will be easier to determine whether or not this product would be effective.<\/span>\r\n\r\nvitamins and nutrients are vital to muscle recovery. some of the first vitamins listed are vitamin e and c in the form of vitamin e acetate and ascorbic acid. the benefits of these nutrients and their effects on the body have been cited in the<\/span> international journal of medical sciences<\/span><\/a> and<\/span> the national library of science<\/span><\/a>.\u00a0<\/span>\r\n\r\neach has been shown to have anti-inflammatory and antioxidant effects on muscles. studies also show that these vitamins can be effective for muscle recovery after a workout or strenuous activity when taken in supplemental form.\u00a0<\/span>\r\n\r\nvitamin e acetate dissolves in fat and occurs naturally in food. it is considered to be a healthy antioxidant supplement. according to a study published by <\/span>the journal of nutrition<\/span><\/a>, vitamin c has been proven to assist with muscle mass, among other advantages, in older individuals and is linked to faster and quicker muscle recovery, as well.<\/span>\r\n\r\nanother powerful gatorade super shakes ingredient is milk protein concentrate. milk protein concentrate is milk that has been partially de-lactated. this milk becomes a powder supplement with lots of protein. the casein and whey by-products are much of what remains of the milk after it goes through de-lactation. the amount of protein remaining after this process is roughly 40 to 90 percent.\u00a0<\/span>\r\n\r\naccording to research, by the <\/span>american dairy products institute<\/span>, the high protein and low lactose amounts make milk protein concentrate a viable option for beverages and foods geared toward increased protein intake. milk protein has been proven to increase muscle protein synthesis in both younger and older adults according to a study shared in <\/span>nutrients<\/span><\/a>.\u00a0<\/span>\r\n\r\naccording to the journal of physiology<\/span><\/a>, muscle protein synthesis is the process of converting proteins in muscle fibers to repair damaged muscles after a workout or strenuous activity. this process is extremely beneficial for the recovery of muscles and essential for muscle building, as muscles use proteins to heal and grow.<\/span>\r\n\r\npotassium phosphate is another nutritional powerhouse that is geared toward the recovery of muscles post-exercise. phosphorus is a compound that can be found in every cell of the body. according to<\/span> the university of michigan health<\/span><\/a>'s research, this compound is important for the repair and growth of tissues and cells.<\/span>\r\ngatorade super shake and weight loss<\/span><\/h2>\r\n![\"gatorade](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/gatorade-super-shake-weight-loss.jpg\")
\r\n\r\ngatorade super shakes are meant to be used for muscle recovery. these shakes can be used as a quick meal only under necessary circumstances. though the nutrition profile is good for muscle building, it doesn\u2019t list all the vitamins and minerals needed to replicate a meal.\u00a0<\/span>\r\n\r\nall flavors of gatorade super shake supply 30g of hunger-fighting protein all with 180 calories or less. so, if used as a meal replacement or appetite-suppressing snack on occasion it could help you eat fewer calories in future meals. of course, this could promote weight loss. but, the results are likely to be temporary.\u00a0<\/span>\r\n\r\naccording to the <\/span>journal of obesity<\/span><\/a>, \u201cmeal replacement plans are effective tools for weight loss and improvement of various clinical characteristics but not sustainable due to the severe energy restriction.\u201d<\/span>\r\ngatorade super shake side effects<\/span><\/h2>\r\nthere are thousands of reviews online for gatorade super shakes, but few talk about side effects. most are more concerned with taste and thickness. but, that doesn\u2019t mean there are no side effects possible.\u00a0<\/span>\r\n\r\nwhey protein has been shown to cause several side effects including:<\/span>\r\n\r\n \t- gas<\/span><\/li>\r\n \t
- bloating<\/span><\/li>\r\n \t
- loose stools<\/span><\/li>\r\n \t
- headache<\/span><\/li>\r\n \t
- stomach cramps\u00a0<\/span><\/li>\r\n<\/ul>\r\nthese effects generally fade away over time. for anyone lactose sensitive, gatorade super shakes are milk-based and whey protein comes from milk, so the chances of side effects may be higher.<\/span>\r\n
how to use gatorade super shake<\/span><\/h2>\r\n![\"how](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/how-to-use-gatorade-super-shake.jpg\")
\r\n\r\ngatorade super shake is meant to be used as a muscle recovery supplement. knowing when to drink the shake can help you get optimal results. due to the high amount of protein, this product makes a great snack for pre-workout or post-workout meals. you can also drink gatorade protein super shake on days you don\u2019t work out to help your muscles recover faster. try drinking this product in between meals, as a healthy and highly nutritional snack.<\/span>\r\ncost and where to buy<\/span><\/h2>\r\ngatorade super shake is widely available all over the us. you can find this product in walmart, target, and many big grocery store chains in your region.\u00a0<\/span>\r\n\r\nthe gatorade shakes are affordable and only cost roughly $2.00 a bottle, depending on the seller. the four-pack gatorade super shake packages typically cost a little under $8.00 for purchase. online retailers like amazon have sold tens of thousands of the shakes.<\/span>\r\npros and cons<\/span><\/h2>\r\nit takes the good and the not-so-great to make up an honest profile of gatorade super shakes. here are some of the pros and cons we noticed.<\/span>\r\npros<\/span><\/h3>\r\n\r\n \t- fast and easy protein supplement<\/span><\/li>\r\n \t
- comes ready-to-drink<\/span><\/li>\r\n \t
- low calorie and low sugar\u00a0<\/span><\/li>\r\n<\/ul>\r\n
cons<\/span><\/h3>\r\n\r\n \t- super thick consistency<\/span><\/li>\r\n \t
- varying feelings on taste<\/span><\/li>\r\n \t
- possible side effects to the milk base or whey protein<\/span><\/li>\r\n \t
- not enough vitamins to be a meal replacement<\/span><\/li>\r\n \t
- no dietary fiber<\/span><\/li>\r\n<\/ul>\r\n
the bottom line on gatorade super shake<\/span><\/h2>\r\ngatorade super shake is a scientifically researched formula, and according to the ingredients, it could be an effective muscle recovery supplement for athletes and people who do strenuous work or activities. it gets high-quality protein from casein and whey, which are byproducts of dairy. as for weight loss, that\u2019s just not in the cards we don\u2019t think. it lacks a solid vitamin and mineral profile, contains very little fiber and it\u2019s made with 9g of added sugars.<\/span>\r\n\r\nweight loss is a process that takes time and there\u2019s no shortcut to making things move faster. what will work is learning why you make the decisions you do about food and how to change those decisions for better health. and the best way to learn is with [promoted_product_link]. [promoted_product_name] is a cdc-recognized healthy lifestyle program designed to help men and women lose weight using psychology and lifestyle changes. every member gets a personal coach - someone they can converse with about setting, reaching, and surpassing goals. it\u2019s just a program that works.\u00a0<\/span>\r\n\r\nour readers can access a [promoted_product_offer_link] for a limited time. check it out, you have nothing to lose, literally, but weight.<\/span>","post_title":"gatorade super shake review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"gatorade-super-shake-review","to_ping":"","pinged":"","post_modified":"2023-03-16 08:30:24","post_modified_gmt":"2023-03-16 12:30:24","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574501","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"2","filter":"raw"}},{"product":{"id":110063,"post_author":"29","post_date":"2017-10-22 12:17:07","post_date_gmt":"2017-10-22 16:17:07","post_content":"huel is a powdered meal replacement product that markets itself as \"a nutritionally complete food.\"\u00a0 huel claims they sold enough meals \"to feed paris and rome.\u201d the website is impressive and full of press releases and expert testimony. one expert cited on their website says, \"as a dietitian, real food is ideal.\" exactly- and great advice. but, since when is a powdered meal replacement \"real food?\"\r\n\r\nour research team had to know why this 2022足球世界杯德国队分组
is so popular. despite huel's convenience and nutrition and claims of being \"real food,\" our crew found some complaints about its texture and taste. on top of that, the 2022足球世界杯德国队分组
doesn't fully refund an opened package. this drove the team to give you all the info you need to not waste your money on a product that will leave you dissatisfied.\r\nwhat is huel?<\/h2>\r\n![\"what](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-huel.jpg\")
\r\n\r\nhuel is a brand offering nutritionally complete food products, designed to provide a balanced blend of 27 essential vitamins and minerals, protein, essential fatty acids, carbohydrates, fiber, and phytonutrients. their range includes meal replacement powders, ready-to-drink shakes, and snack items. the 2022足球世界杯德国队分组
is located at 134 n 4th st. brooklyn, ny 11249. they are currently not accredited by the bbb and have an \u201cf\u201d rating. huel is rated a 3.67 out of 5 stars with an average of 3 customer reviews.\r\n\r\nit is a nutritionally complete food that you can use as a meal replacement on-the-go. the name comes from the amalgamation of the words human and fuel.\r\n\r\nhowever, calories from meal replacement products could be too much or too little, and it is often unclear from the ingredients themselves. this is not a meal replacement for everyone, as some users commented they were hungry again after only a few hours of consuming huel. does this effect have something to do with the ingredients? it doesn't look like it.\r\n\r\n \t- nutrition reviews<\/em><\/a>\u00a0- oats \"promote satiety [by] helping individuals adhere to diet regimens by controlling hunger and the desire to eat.\"<\/li>\r\n \t
- applied physiology, nutrition, and metabolism<\/em><\/a>\u00a0- \"pea components improve glycemic control.\"<\/li>\r\n \t
- plant foods for human nutrition<\/em><\/a>\u00a0- flaxseed is a rich source of \"healthy\" fat, fiber, and antioxidants.<\/li>\r\n<\/ul>\r\nthe formula is also available as\u00a0huel rtd (ready-to-drink). recently, the 2022足球世界杯德国队分组
also released huel bars, which offers huel nutrition in a snack bar.\r\n\r\nupdate january 2021: <\/strong>huel launched a new product - huel hot + savory - in september 2020, intended to be served hot for lunch. though it started with two flavors, the available flavors currently include:\r\n
\r\n \t- yellow coconut curry<\/li>\r\n \t
- spicy indian curry<\/li>\r\n \t
- tomato and herb<\/li>\r\n \t
- sweet and sour<\/li>\r\n \t
- mexican chili<\/li>\r\n \t
- thai green curry<\/li>\r\n \t
- mac & cheeze<\/li>\r\n<\/ul>\r\n
about huel<\/h3>\r\nhuel began in 2012 when its founder set out to create a program that would help people get optimal nutrition to assist in their physical performance. the founder, julian hearn, put himself on a rigorous regimen with a lot of careful planning and preparation to ensure each meal provided the necessary nutrition to its users.\r\n\r\nwhile he got the results he wanted from the program, he found it wasn't practical regarding the time it took to manage it all. huel was then born nutritionally complete and a balanced meal users could prepare in two minutes or less.\r\n\r\nsince he founded the 2022足球世界杯德国队分组
, they have sold more than 100 million meals across 100 countries. currently, james mcmaster runs the 2022足球世界杯德国队分组
while hearn focuses on marketing for huel.\r\n
meal replacement supplements<\/h2>\r\nreplacing meals with something more convenient has existed for a while, even in sci-fi stories from almost a century ago.\r\n\r\nthe current trend began in the us with soylent that the 2022足球世界杯德国队分组
produces using algae. in a few years, soylent became the most popular meal choice for people in silicon valley and elsewhere globally.\r\n\r\nas soylent was only available to the us, british co-founder of huel, julian hearn, invented the product to expand the idea of meal replacement powders outside america.\r\n\r\nhuel now has a pre-made shake for sale with their huel powder for those who are on-the-go.\r\n
huel benefits<\/h2>\r\nhuel benefits include:\r\n\r\n \t- 100% complete nutrition<\/li>\r\n \t
- convenient<\/li>\r\n \t
- cost-effective<\/li>\r\n \t
- no food waste<\/li>\r\n \t
- vegan<\/li>\r\n \t
- simple to use<\/li>\r\n<\/ul>\r\nhuel also has a gluten-free option in chocolate, vanilla, berry, unflavored & unsweetened, banana, salted caramel, caff\u00e8 latte, and original.\r\n
huel ingredients<\/h2>\r\n![\"huel](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/huel-ingredients-1.jpg\")
\r\n\r\nthere is no indication that huel's ingredients are organic.\r\n
oats<\/h3>\r\noat bran and whole oats are used to help with some digestive issues. oats are a fantastic source of fiber, but beyond that, there are health benefits thought to be associated with phytochemicals found inside, according to molecular nutrition & food research<\/em><\/a>. and when it comes to antioxidant properties, \" the most antioxidant sequence fragments with a diverse amino acid composition were found in oat globulins\" when compared to other plant-based proteins in a review shared in the journal molecules<\/em><\/a>.\r\npea protein<\/h3>\r\npea protein is made from yellow and green peas, and it is a suitable protein option for vegetarians, vegans, and those who wish to avoid products like whey, eggs, and meat. the journal of the international society of sports nutrition<\/em><\/a> claimed, in 2015, pea protein and whey protein were nearly equal in supporting muscle growth with regular exercise. however, years later, similar research, this time published in the journal sports<\/em><\/a>, reported whey protein was, in fact, more effective.\r\nbrown rice protein<\/h3>\r\nbrown rice protein is from brown rice. like pea protein, it's an option for vegans and vegetarians who don't consume dairy, meat, or egg protein. according to the\u00a0nutrition journal<\/em><\/a>, \"rice protein isolate could increase and elicit changes in body composition.\"\r\ncoconut mcts<\/h3>\r\nmedium-chain triglycerides (mcts) are made by processing coconut oil and claimed to help prevent muscle breakdown in some users. according to the\u00a0journal of the academy of nutrition and dietetics<\/em><\/a>, \"mcts in the diet could potentially induce modest reductions in body weight and composition.\"\r\nhuel and weight loss<\/h3>\r\nthere's plenty of research into the effects of meal replacement shakes on weight loss. most have come to the same conclusion - replacing one or two meals daily with a calorie-controlled shake will likely result in weight loss, as reported in a 2019 review of research in obesity reviews<\/em><\/a>.\r\nhow much does huel cost?<\/h2>\r\nhuel costs:\r\n\r\n \t- huel powder v3.0: $75<\/li>\r\n \t
- huel gluten-free v3.0: $85<\/li>\r\n \t
- huel black edition: $85<\/li>\r\n<\/ul>\r\nhuel ready-to-drink costs:\r\n
\r\n \t- version 1.0: $53\/12 bottles<\/li>\r\n \t
- variety box v1.0: $57.78\/12 bottles<\/li>\r\n \t
- version 2.0: $53\/12 bottles<\/li>\r\n \t
- variety box v2.0: $60.56\/12 bottles<\/li>\r\n<\/ul>\r\nhuel hot+savory costs:\r\n
\r\n \t- 7 meals: $26.30\/bag (3 bag minimum)<\/li>\r\n<\/ul>\r\nhuel offers free delivery in the us with orders over $25. if your order is less than $25, there's a $5 shipping charge.\r\n\r\nthey ship orders via ups and arrive within three to five business days unless going to hawaii or alaska, which in this case, arrive within five to seven days.\r\n\r\ndelivery to canada is not currently available. it is possible to order outside of the united states from many other countries.\r\n\r\non amazon, you can buy two pouches, a scoop, a shaker, and a booklet for $75.\r\n
freebies<\/h3>\r\nyou'll get a free t-shirt and a shaker bottle with your first order. if you subscribe for automatic delivery, you can get a 10% discount, bringing the cost down to $59.40 or $2.12 per meal. you can schedule delivery frequency according to your needs - anytime between every one to every ten weeks.\r\n
huel money-back guarantee<\/h3>\r\nyou can receive a refund on huel products not opened within 30 days. you cannot exchange or get a refund for open pouches.\r\n\r\nif your order arrives with any damage, you can exchange it for the same item by sending an email to support@huel.com. you are responsible for shipping costs to return your item.\r\n\r\nthey only refund shipping costs if the product is defective. they then deduct the cost of the return shipping from any applicable refund.\r\n\r\nit is best to use insurance and tracking if you're shipping an item over $75. they will process refunds back through the original form of payment within 30 days after they approve them.\r\n
should you drink huel hot or cold?<\/h2>\r\n![\"should](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/should-you-drink-huel-hot-or-cold.jpg\")
\r\n\r\naccording to the official website, the drink is the best cold, even with some ice cubes. however, it is also possible to drink it warm, but it is best not to use boiling water, which could affect the drink's nutritional profile. to keep it warm, it is better to boil the water and cool or mix it with cold water before adding in huel.\r\n\r\nhuel hot+savory should be eaten hot.\r\n
what's the huel shelf life?<\/h2>\r\nthe huel shelf life is:\r\n
unopened<\/h3>\r\nyou can store pouches for up to one year in a dry, cool environment away from direct sunlight, but you should use it before the expiration date on the pouch for the best quality.\r\n
opened<\/h3>\r\nonce you've opened the pouch, it can last for six months. you can reseal it, and as long as you store it in a dry, cool environment, away from direct sunlight, it should be safe to use.\r\n
refrigerated and mixed<\/h3>\r\nthe mixture can last for 24 hours. since some users have stated the product tastes better cold, you may want to mix it the night before and store it in the fridge and have it for breakfast in the morning.\r\n
unrefrigerated and mixed<\/h3>\r\nthis varies depending on the temperature of the environment it's in. when cold, the mixture will stay fresh for a few hours. if it's hot, it won't last long, so drink fast or store it in a vacuum flask to ensure it will stay cold for a longer period.\r\n
huel taste<\/h2>\r\nhuel prioritizes nutrition over flavor. the vanilla flavor is popular for its fresh and wholesome oaty taste with the hint of vanilla. huel is also available in an unflavored and unsweetened formula that has a more neutral, earthy flavor.\r\n\r\nhowever, there are complaints about the taste too powdery and unpleasant, mainly due to the powdered oats it contains.\r\n\r\nthe hot+savory products are \"risotto\" like, as they are made with rice and quinoa.\r\n
can i add more flavor to huel?<\/h3>\r\nregardless of which base you choose, you can add flavor easily. users have recommended either instant or freshly brewed coffee, syrups, fresh or frozen fruit, cocoa powder, and cinnamon.\r\n\r\nsyrups like the ones they use at coffee shops are best if you want various flavor options. you can find everything from caramel to mint, and sugar-free varieties are available as well.\r\n\r\nmany users say that savory flavors are also an option. recommendations include cayenne powder for some heat, curry powder for a more complex flavor profile, and even bouillon cubes. mixing cayenne pepper into the cocoa powder gives you a sweet and spicy mix.\r\n\r\nhuel also sells its flavor boosts in various flavors, including apple cinnamon, banana, chocolate, gingerbread, mint chocolate, mocha, peanut butter, pumpkin spice, salted caramel and strawberry. these flavor boosts are available for $8 each and come with enough to flavor your drinks 75 times. this gives you more control over the flavors and their strength, preventing you from buying full pouches.\r\n\r\ngingerbread and chocolate cherry are two limited-edition flavor boosts.\r\n\r\nadd your flavor choices before mixing the shake for the best results.\r\n
huel side effects<\/h2>\r\n![\"huel](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/huel-side-effects.jpg\")
\r\n\r\nhuel contains a few ingredients that may cause side effects like:\r\n\r\n \t- gas<\/li>\r\n \t
- digestive issues<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\n
where to buy huel<\/h2>\r\nyou can buy huel both on the official website and amazon. it has also been sold on ebay.\r\n\r\nsome of huel's ready-to-drink shakes are available in stores, though not many.\r\n
huel reddit reviews<\/h2>\r\nreddit is an extremely popular social network site with over 52 million active users. the platform continues to grow in popularity with over 2.8 million subreddits and counting. we searched huel reviews on reddit to learn what people are talking about. <\/span>\r\n\r\nhuel reddit reviews cover both sides of the debate. some users loved it. others weren't as convinced. it's clearly a love\/hate when it comes to this product. there are quite a few users who express concerns about pricing. they feel like it's a huge commitment and would love if there were samples to try. other concerns included taste and price - common among protein products like this.<\/span>\r\nthe bottom line on huel<\/h2>\r\nhere's the moment of truth: we love they market huel as a quick and easy-to-consume meal replacement. it has a crazy amount of healthy ingredients and all the necessary nutrients, carbs, fats, proteins, and minerals we need to survive and being low in cost. however, there are reports of some side effects, complaints about the flavor and texture, and doesn't fully refund an open package.\r\n\r\nwe believe it\u2019s natural lifestyle changes and support for those changes that make the difference between losing weight and losing weight for good. when it comes to losing weight, it\u2019s hard to stick with a plan unless you have support 24 hours a day.\r\n\r\namong the best weight-loss support apps we\u2019ve found is [promoted_product_link]. we love that [promoted_product_name] has clinical testing that proves it works to help people lose weight and maintain weight once lost. the app supports healthy eating and exercise while providing human coaching to get you and keep you on the right track.\r\n\r\nplus, since you\u2019re a dietspotlight reader, you can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"huel review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"huel-review","to_ping":"","pinged":"","post_modified":"2023-11-12 06:34:41","post_modified_gmt":"2023-11-12 11:34:41","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=110063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"20","filter":"raw"}},{"product":{"id":574318,"post_author":"29","post_date":"2021-10-26 09:36:14","post_date_gmt":"2021-10-26 13:36:14","post_content":"koia protein - protein supplements and plant-based drinks have been a normal addition to people\u2019s daily diet for some time now. koia is one example. is this brand as nutritional as it claims? can it assist with weight loss? what are the pros and cons of using koia protein? our researchers dug deep to find out all they could so you know the details on this plant-based supplement.<\/span>\r\nwhat is koia protein?<\/b><\/h2>\r\n![\"what](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-koia-protein.jpg\")
\r\n\r\nkoia protein is a dairy-free, plant-based protein shake that claims to deliver a potent nutritional punch without compromising on taste. each serving packs an impressive 18 grams of protein, coupled with a minimal 4 grams of sugar, and a substantial 7 grams of gut-boosting prebiotic fiber. moreover, it proudly carries the label of being gluten-free.\r\n\r\navailable in a range of flavors, including vanilla bean, cacao bean, chocolate banana, cinnamon horchata, cold brew, and chocolate peanut butter, koia protein offers a creamy and satisfying alternative for individuals seeking a convenient and nutritious option. whether you're pressed for time in the morning, in need of a post-workout replenishment, or simply looking to augment your protein intake, koia stands as a viable solution for those prioritizing a wholesome diet.\r\n\r\nbefore getting into the details of koia, let\u2019s look at some of the research backing the benefits of protein shakes.<\/span>\r\n\r\n \t- the american journal of clinical nutrition:<\/span><\/a> though at least 25% of people choose to skip breakfast, research shows that choice isn\u2019t reflected in weight loss or improved performance during exercise or training.\u00a0<\/span><\/li>\r\n \t
- frontiers in nutrition:<\/span><\/a> muscles are sensitive to protein and nutrients for up to 72 hours after a workout. according to research, \u201cconsuming nothing post-workout would be an unwise strategy.\u201d<\/span><\/li>\r\n \t
- the american journal of clinical nutrition<\/span><\/a>: skipping breakfast can lead to obesity and many other issues. adding protein to your morning meal can provide several benefits, including minimizing the risk of obesity. though eating a full, high-protein breakfast is the best option, adding a protein shake when you\u2019re in a hurry can go a long way.<\/span><\/li>\r\n<\/ul>\r\n
who makes koia protein?<\/b><\/h2>\r\nkoia protein is the brainchild of founders dustin baker and maya french, who launched the 2022足球世界杯德国队分组
several years ago with a vision to address the root causes of health challenges rather than merely treating symptoms. after dustin's experience in medical equipment sales, he was motivated to create nutritious and great-tasting drinks designed for holistic well-being.\r\n\r\nmaya french and dustin baker, who met in 2012 and initially ventured into the juice business, founded koia. they successfully sold their juice products to grocery stores in chicago before maya's discovery of lactose intolerance sparked the inspiration to develop a dairy-free protein drink. this pivotal moment led to the decision to phase out their juice line and instead focus on expanding plant-based, low-sugar, high-protein drinks that promote better nutrition.\r\n\r\nas koia gained popularity, baker and french recognized the need for additional expertise and support. they welcomed chris hunter, a seasoned veteran in the beverage industry, as an additional co-founder and ceo. together, this dynamic trio has propelled koia from a local favorite to a national health trend, with their products now available at both local and national retailers across the country.\r\n\r\nit's important to note that the claims about koia's shakes being nutrient-dense, high in protein, and suitable for various lifestyles are asserted by the founders themselves.\r\nkoia protein customer service<\/b><\/h3>\r\nyou can reach the customer service department through their website at: https:\/\/drinkkoia.com\/contact. simply fill out the form to chat with a member of the team.<\/span>\r\nother products from the makers of koia protein<\/b><\/h3>\r\nin addition to the protein shakes, koia offers two other products.<\/span>\r\nketo shakes<\/b><\/h4>\r\nkoia keto shakes are made from plant protein, healthy fats, and no added sugar. you can choose from the following flavors:<\/span>\r\n\r\n \t- raspberry lava cake<\/li>\r\n \t
- chocolate brownie<\/li>\r\n \t
- cake batter<\/li>\r\n \t
- caramel creme<\/li>\r\n \t
- 12-count variety pack<\/span><\/li>\r\n<\/ul>\r\n
smoothies<\/b><\/h4>\r\nkoia smoothies include no dairy, gluten, or soy. they are vegan, have low sugar, and prebiotic fiber. you can choose from the following options:<\/span>\r\n\r\n \t- straw-nana dream<\/span><\/li>\r\n \t
- mango magic<\/span><\/li>\r\n \t
- glowing greens<\/span><\/li>\r\n \t
- rise & shine<\/span><\/li>\r\n \t
- tropical passion<\/span><\/li>\r\n \t
- 12-count variety pack<\/span><\/li>\r\n<\/ul>\r\n
koia protein claims<\/b><\/h2>\r\n![\"koia](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/koia-protein-claims.jpg\")
\r\n\r\nkoia developed their protein shakes in an attempt to provide a nutritious, on-the-go meal or snack for busy and active lifestyles. koia shakes are made with plant protein, almond milk, low sugar, and nine amino acids that the body needs, according to <\/span>medlineplus.gov<\/span><\/a>.<\/span>\r\n\r\nthese shakes are vegan, non-gmo, and high in fiber. additionally, they are gluten-free, soy-free, and dairy-free.<\/span>\r\nkoia protein ingredients<\/b><\/h2>\r\n\r\n \t- almond milk<\/span><\/li>\r\n \t
- proprietary blend of complete plant protein from:<\/span>\r\n
\r\n \t- peas<\/span><\/li>\r\n \t
- brown rice<\/span><\/li>\r\n \t
- chickpeas<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- cane sugar<\/span><\/li>\r\n \t
- sea salt<\/span><\/li>\r\n \t
- nutmeg<\/span><\/li>\r\n \t
- sunflower lecithin<\/span><\/li>\r\n \t
- locust bean gum<\/span><\/li>\r\n \t
- gellan gum<\/span><\/li>\r\n \t
- vanilla bean powder<\/span><\/li>\r\n \t
- vanilla extract<\/span><\/li>\r\n \t
- monk fruit extract<\/span><\/li>\r\n \t
- natural flavors<\/span><\/li>\r\n<\/ul>\r\n
does koia protein work?<\/b><\/h2>\r\nkoia protein shakes are said to be a great source of nutrition, especially for those on the go or who need a post-workout boost. while there is no direct proof regarding this particular brand of protein shake, the ingredients in the shake seem to back this claim \u2013 at least to some degree. read more about the most common ingredients and their benefits below.<\/span>\r\n\r\nalmond milk<\/b>\r\n\r\nalmond milk has become a desired substitute for many, thanks to its taste, nutrition, and lack of dairy, according to the ifas extension of the <\/span>university of florida<\/span><\/a>. it\u2019s rich in fiber, healthy fats, protein, vitamins, and minerals.<\/span>\r\n\r\npea protein<\/b>\r\n\r\npea protein comes from yellow peas. it is rich in iron and contains all nine of the amino acids your body needs. this makes it what\u2019s called a complete protein. pea protein is one of the easiest plant proteins to digest, and it is healthy for heart and muscle growth.<\/span>\r\n\r\nbrown rice protein<\/b>\r\n\r\nbrown rice protein provides several benefits. it contains antioxidants, b vitamins, healthy fats, and fiber. it is also known for assisting in maintaining a healthy weight.<\/span>\r\n\r\n\u00a0<\/span>chickpea protein<\/b>\r\n\r\nchickpea protein is beneficial for muscle, skin, and bone health says research in the journal <\/span>nutrients<\/span><\/a>. it is a great source of fiber, iron, calcium, potassium, magnesium, selenium, b vitamins, and antioxidants.<\/span>\r\n\r\nchicory root fibers<\/b>\r\n\r\naccording to <\/span>the scientific world journal<\/span><\/a>, chicory root is another great source of fiber and antioxidants as well as prebiotics and anti-inflammatory properties. it\u2019s low in calories and often used as a tasty replacement for sugar.<\/span>\r\nkoia protein and weight loss<\/b><\/h2>\r\n![\"koia](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/koia-protein-and-weight-loss.jpg\")
\r\n\r\nwhile there are no guarantees, koia protein does have the potential to help you lose weight thanks to the following facts:<\/span>\r\n\r\n \t- a study published in <\/span>food and nutrition sciences<\/span><\/a> says that people who replace one helping of dairy per day with almond milk for four weeks decreased in body weight, bmi, and waist and hip sizes.<\/span><\/li>\r\n \t
- shakes are full of fiber, which can reduce your appetite and promote weight loss.<\/span><\/li>\r\n \t
- they are also packed with protein, which is helpful for maintaining a healthy metabolism and reducing appetite.<\/span><\/li>\r\n<\/ul>\r\nit\u2019s important to note that while these factors can impact weight loss, results can vary among users. adding koia protein to other healthy lifestyle changes, such as a regular exercise routine, can improve the overall results.<\/span>\r\n
koia protein side effects<\/b><\/h2>\r\nside effects aren\u2019t typically a problem with protein shakes. however, koia protein packs quite a lot of fiber. fiber can cause stomach discomfort, loose stools, or even constipation, in some people if they increase fiber intake too quickly.\u00a0<\/span>\r\nhow to use koia protein?<\/b><\/h2>\r\nkoia protein comes in ready-to-use bottles that you can simply drink. however, you can get creative with the ways you take it in. some people use it as a coffee creamer substitute. others enjoy adding it to their oatmeal. the ways you can consume koia protein are as limitless as your imagination.<\/span>\r\ncost and where to buy<\/b><\/h2>\r\nkoia protein is available at many retailers, including walmart. it is also available at health and grocery stores, including gnc, publix, and whole foods. you can also purchase it online through several retailers, like amazon, and directly through the koia website.<\/span>\r\n\r\nthrough koia\u2019s website, you can purchase a 12 pack of your favorite flavor for under $48. single bottles at retailers tend to range between $3 and $5.<\/span>\r\nkoia protein pros and cons<\/b><\/h2>\r\npros<\/b><\/h3>\r\n\r\n \t- convenient, ready-to-go drink.<\/span><\/li>\r\n \t
- great source of protein, fiber, amino acids, vitamins, and minerals.<\/span><\/li>\r\n \t
- comes in several flavor options.<\/span><\/li>\r\n \t
- gluten-free, vegan, soy-free, and non-gmo.<\/span><\/li>\r\n \t
- dairy-free for those with lactose intolerance.<\/span><\/li>\r\n \t
- low in sugar.<\/span><\/li>\r\n<\/ul>\r\n
cons<\/b><\/h3>\r\n\r\n \t- some koia protein drink reviews report a strange texture and after taste.<\/span><\/li>\r\n \t
- can get expensive if you use them often.<\/span><\/li>\r\n \t
- contains almond milk, so it\u2019s not a good choice for those with a nut allergy.<\/span><\/li>\r\n<\/ul>\r\n
bottom line on koia protein results<\/b><\/h2>\r\nthere is no scientific research directly targeting koia protein, making it difficult to determine its overall effectiveness. however, there is plenty of research on the ingredients of koia protein and protein shakes as a whole. this research leads one to believe that it does, in fact, offer some potential health and weight-loss benefits.<\/span>\r\n\r\nadditionally, koia protein drink reviews from customers report feeling energized and healthy from the use of the product. so, while there are no clinical studies of the product, the basic information and reviews make it seem like a positive product to add to your diet if you don\u2019t mind paying the price.<\/span>\r\n\r\nif you're looking to lose weight for the last time, we suggest pairing koia protein with a proven solution like [promoted_product_link]. with [promoted_product_name] you get a personal coach to help you through the hard times and celebrate the accomplishments. this unique weight-loss solution is considered one of the most effective because it combines the mental, physical, and food choices you make daily.\r\n\r\ntake the time to check out [promoted_product_name] while the [promoted_product_offer_link] lasts.","post_title":"koia protein review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"koia-protein-review","to_ping":"","pinged":"","post_modified":"2023-12-20 09:06:17","post_modified_gmt":"2023-12-20 14:06:17","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574318","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"3","filter":"raw"}}],"external_user_reviews":[{"name":"joni","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1ouec17dlob5v\/","review_text":"“fabulous snack. i love the snack so much that i have now put it on a regular subscription package. the taste is really chocolatey. and it is 170 cal and has 15 g of protein. so it makes a great afternoon snack that keeps me going for quite a long time.”<\/p>\n"},{"name":"janae","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r3b2nd2uq8osek\/","review_text":"
“the texture of these is so weird. i couldn\u2019t get over it. too crumbly and hard.”<\/p>\n"},{"name":"holly marin","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1ua2h1u3fk25f\/","review_text":"
“although i prefer a different taste, these are made well and very nutritious.”<\/p>\n"}],"ingredient_list":[{"ingredient":{"id":521432,"post_author":"24","post_date":"2018-05-08 10:43:17","post_date_gmt":"2018-05-08 14:43:17","post_content":"","post_title":"soy protein","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"soy-protein","to_ping":"","pinged":"","post_modified":"2018-05-08 10:43:17","post_modified_gmt":"2018-05-08 14:43:17","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?post_type=ingredient&p=521432","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":141780,"post_author":"29","post_date":"2017-10-25 16:32:40","post_date_gmt":"2017-10-25 20:32:40","post_content":"","post_title":"whey protein","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"whey-protein","to_ping":"","pinged":"","post_modified":"2017-12-05 19:27:51","post_modified_gmt":"2017-12-06 00:27:51","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=whey-protein","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":500526,"post_author":"29","post_date":"2018-01-24 10:56:58","post_date_gmt":"2018-01-24 15:56:58","post_content":"","post_title":"sugar","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"sugar","to_ping":"","pinged":"","post_modified":"2018-01-24 10:56:58","post_modified_gmt":"2018-01-24 15:56:58","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?post_type=ingredient&p=500526","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"}],"related_by_brand":false,"related_by_ingredients":false,"is_medically_reviewed":false,"medically_reviewed_by":false,"q_and_a":[{"question":"what are alani fit snacks?","answer":"
alani fit snacks are protein bars that are marketed as “candy-like” snacks designed to help reduce sugar and calories in people watching their intake.<\/p>\n"},{"question":"are alani fit snacks only available as protein bars?","answer":"
yes, currently the only snacks available in the alani fit snacks line are protein bars.<\/p>\n"},{"question":"what makes alani fit snacks different from other protein bars?","answer":"
alani fit snacks are marketed as having no fillers, no chalky taste, and no superhard consistency like other protein bars.<\/p>\n"},{"question":"can alani fit snacks be used for weight loss?","answer":"
alani fit snacks may help with weight loss as they contain whey protein and soy-based protein, both of which have been shown to be effective in weight management. however, the calorie count in each bar may be too high for some weight loss diets.<\/p>\n"},{"question":"what are the side effects of alani fit snacks?","answer":"
side effects may include gas, bloating, cramps, indigestion, heartburn, and flatulence. in susceptible individuals, whey protein can cause diarrhea. if the side effects don\u2019t subside naturally, you may want to stop using them and contact your healthcare provider.<\/p>\n"},{"question":"can alani fit snacks cause stomach problems?","answer":"
in general, alani fit snacks are unlikely to cause stomach problems. however, as with any new food or supplement, it is best to consult with a healthcare professional before adding it to your diet. additionally, some people may be sensitive to certain ingredients in the snacks such as gluten or dairy, so take note of any potential allergens before consuming them. be sure to check the label for any ingredients you may have an allergy or intolerance towards and read reviews from other customers if you are concerned.<\/p>\n"}],"related_by_type":false},"yoast_head":"\n
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<\/p>\nalani fit snacks are only available through their website, amazon, and gnc.<\/span><\/p>\n
2022足球世界杯德国队分组
<\/div>who makes alani fit snacks?<\/b><\/h2>\n
who makes alani fit snacks?<\/b><\/h2>\nkaty hearn founded alani nu in 2018 as a brand targeted specifically at women. exclusive distribution with gnc\u00a0 holdings and amazon has assured the 2022足球世界杯德国队分组
of excellent reach and growth.<\/span><\/p>\n
alani nu snacks claim their protein bar delivers low-sugar balanced nutrition contained in a soft, yet crunchy gluten-free package. on that score, it appears that they have the crunchy, gluten-free claim covered, but let\u2019s examine the claim that the protein bar and other snacks offer balanced nutrition.<\/span><\/p>\n
alani fit snacks customer service<\/b><\/h3>\nyou can contact the 2022足球世界杯德国队分组
via email at contact@alaninu.com or using the contact form but there is no telephone number.<\/span><\/p>\n
we were happy to see a chatbox with various categories to route your query to the right person but, for some unknown reason, there wasn\u2019t anyone around for the weekend to answer questions about alani nu nutrition, low-carb facts and especially their claims of being low-sugar.<\/span><\/p>\n
a worrying trend we noticed was the number of unanswered complaints on amazon, as this indicates a certain lack of care within the customer support department.<\/span><\/p>\n
claims<\/div>alani fit snacks claims<\/b><\/h2>\n<\/p>\n
alani nu bars are offered as a low-carb, fiber-rich meal replacement snack. alani nu samples are available.<\/span><\/p>\n
general definitions speak about fulfilling a person\u2019s nutritional needs, which include total calories, various nutrients, vitamins, and minerals. this differs for each person as the department of health and human services (hhs) and the<\/span> u.s. department of agriculture (usda)<\/span> release amended guidelines every 5 years.<\/span><\/p>\n
with 5 grams of sugar per 46-gram low-carb, gluten-free bar, alani fit snack bars contain less than 10% sugar, which matches the recommended maximum of 10% in the<\/span> food guidelines<\/span><\/a>.\u00a0<\/span><\/p>\n
ingredients<\/div>alani fit snacks ingredients<\/b><\/h2>\n\n- protein blend\u00a0<\/span><\/li>\n
- whey protein concentrate<\/span><\/li>\n
- whey protein isolate<\/span><\/li>\n
- soy protein isolate<\/span><\/li>\n
- corn fiber<\/span><\/li>\n
- sugar<\/span><\/li>\n<\/ul>\ndo they work?<\/div>
do alani fit snacks work?<\/b><\/h2>\nalani fit snacks protein bar is a fiber-rich snack that claims to improve health. customers appear happy with the bars as a quick post-workout pick-me-up. but, let\u2019s look at what science has to say.<\/span><\/p>\n
whey protein isolate<\/b><\/h3>\n
a study published in <\/span>current opinion in clinical nutrition and metabolic care<\/span><\/a><\/em> shows some positive effects on sugar metabolism and protein synthesis when supplementing with whey protein isolate, but the data and clinical efficacy are too weak to draw any conclusions concerning specific quantities and duration.\u00a0<\/span><\/p>\n
whey protein concentrate<\/b><\/h3>\nthe british journal of nutrition<\/em><\/span><\/a> features a study showing that whey protein supplements reduce fasting lipid levels and sugar levels in obese and overweight individuals.\u00a0<\/span><\/p>\n
tapioca starch<\/b><\/h3>\nvery little research has been done on tapioca starch other than as a substitute for wheat flour in bread production. claims regarding its properties are unsupported by the literature.<\/span><\/p>\n
soy protein isolate<\/b><\/h3>\n
soy protein isolate has been heralded for its lipid-lowering effects and as such can be considered a heart-healthy protein source, says research in <\/span>critical reviews in food science and nutrition<\/span><\/a><\/em>.<\/span><\/p>\n
corn starch<\/b><\/h3>\ncorn starch in the presence of protein has been linked to fat loss and, as such, contributes positively to the management of weight. the study, which was published in the <\/span>canadian journal of physiology and pharmacology<\/span><\/a><\/em>, was completed on rats, not humans.\u00a0<\/span><\/p>\n
weight loss<\/div>alani fit snacks and weight loss<\/b><\/h2>\n<\/p>\n
when it comes to using alani fit snacks for weight loss, there are a few things that stand out to us.\u00a0<\/span><\/p>\n
first, whey protein. one study published in <\/span>nutrition and diabetes<\/span><\/a><\/em> shared that whey protein definitely works to suppress appetite and overall daily energy intake, but only in younger obese individuals. older individuals showed no reaction to the whey.\u00a0<\/span><\/p>\n
when it comes to soy, research is also supportive. according to <\/span>obesity science and practice<\/span><\/a><\/em>, \u201csoy\u2010based protein foods can be effectively incorporated into an energy\u2010restricted, high\u2010protein diet for improving body weight, body composition and cardiometabolic health.\u201d however, a study in <\/span>advances in nutrition<\/span><\/a><\/em> claims the opposite. according to this research, soy protein doesn\u2019t help with weight loss, but it may help reduce waist circumference.<\/span><\/p>\n
side effects<\/div>alani fit snacks side effects<\/b><\/h2>\nin susceptible individuals, whey protein can cause diarrhea, gas, bloating, and cramps. other symptoms of impending digestive problems would include indigestion, heartburn, and flatulence but these should subside over time. if the alani fit snacks side effects don\u2019t subside naturally, you may want to stop using them and contact your healthcare provider.<\/span><\/p>\n
so, side effects may include:<\/span><\/p>\n
\n- gas<\/span><\/li>\n
- bloating<\/span><\/li>\n
- cramps<\/span><\/li>\n
- indigestion<\/span><\/li>\n
- heartburn<\/span><\/li>\n
- flatulence<\/span><\/li>\n<\/ul>\n
how to use alani fit snacks?<\/b><\/h2>\nthe alani nu nutrition facts sheet lists these snacks as after-workout meals and as a small meal replacement between meals to avoid over-eating.<\/span><\/p>\n
cost and where to buy<\/b><\/h2>\n<\/p>\n
alani nu has agreements with gnc and amazon to distribute their products but they are also available elsewhere online.<\/span><\/p>\n
the protein bars are available in packs of 12 for $29.99.<\/span><\/p>\n
the list of available alani fit snacks flavors include:<\/span><\/p>\n
\n- blueberry muffin<\/span><\/li>\n
- chocolate cake<\/span><\/li>\n
- confetti cake<\/span><\/li>\n
- cookies and cream<\/span><\/li>\n
- fruity cereal<\/span><\/li>\n
- munchies<\/span><\/li>\n
- peanut butter cup<\/li>\n
- peanut butter crisp<\/li>\n<\/ul>\npros and cons<\/div>
pros and cons<\/b><\/h2>\npros<\/b><\/h3>\n\n- high protein content for weight management.<\/span><\/li>\n
- banned-substance tested.<\/span><\/li>\n
- it has a more natural flavor and texture than traditional protein bars.<\/span><\/li>\n<\/ul>\n
cons<\/b><\/h3>\n\n- it has peanuts, milk, soy, and almonds that are contraindicated if one is susceptible to these allergens.<\/span><\/li>\n
- delivery takes 4 weeks.<\/span><\/li>\n
- high sugar levels.<\/span><\/li>\n<\/ul>\nwhat users are saying<\/div>
bottom line on alani fit snacks results<\/b><\/h2>\n
when it comes to healthy snacks, you expect to find great taste, high protein and low sugar. it appears alani fit snacks check all three boxes, but there are some complaints. some people experience digestive discomfort after eating the snacks and others aren\u2019t thrilled by how sweet the protein bars are. all-in-all these are a generally healthy option, but the snacks may not sit well with everyone.<\/span><\/p>\n
if weight loss is your aim, the best program we\u2019ve reviewed in many years is noom<\/strong><\/a>. we love how each member is partnered with a real-life coach and support group of people like them who\u2019re at the same stage in their weight-loss journey. plus, it helps that the centers for disease control and prevention (cdc) named noom a healthy living program.\u00a0<\/span><\/p>\n
don\u2019t take our word for it, all readers can access a free trial offer<\/strong><\/a> for a limited time. you have nothing to lose but weight.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
\r\n \t- international journal of dairy technology<\/span><\/a>: the findings demonstrated the feasibility of using freeze-dried stevia extract as a functional ingredient in the production of yogurts with potential antioxidant features.<\/span><\/li>\r\n \t
- journal of dairy science<\/span><\/a>: the results indicated that monk fruit extract could be a novel food antioxidant and sweetener for functional yogurt and other related products.<\/span><\/li>\r\n \t
- international journal of molecular sciences<\/a>:<\/span> the researchers claimed that berries ( such as blackberry, raspberry, strawberry, cranberry, and blueberry) have a delicious flavor and health benefits because of the antioxidant properties of bioactive compounds.<\/span><\/li>\r\n<\/ul>\r\n
what is chobani complete?<\/span><\/h2>\r\n\r\n\r\nchobani complete is a lactose-free yogurt available in individual large-sized tubs, shakes, and yogurt cups. it comes in varied flavors, including strawberry cream, mixed berry vanilla, and vanilla. the brand differentiates itself from other brands by offering up to 25g of complete protein.<\/span>\r\nwhat 2022足球世界杯德国队分组
's responsible for chobani complete?<\/span><\/h2>\r\nchobani complete is made by chobani, a food firm located in the us and specializes in strained yogurt.\u00a0 the brand was established in new berlin, ny, in 2005 by a turkish businessman known as hamdi ulukaya. currently, it is one of the leading yogurt brands in the us, with annual sales of more than $1.5 billion. chobani, llc has an \"a+\" bbb<\/a> rating, but they aren't accredited by the organization.<\/span>\r\n\r\nas a popular probiotic brand, it provides several healthy food products. in particular, their <\/span>simple and satisfying<\/span> mixture of herbal ingredients, fruit juice, and probiotics improves gut health and immunity.<\/span>\r\nbest ways to contact chobani complete customer service<\/span><\/h3>\r\nchobani has one objective of ensuring that its customers are satisfied with its products and have the best possible experience. the brand's customer service has a mission of ensuring that they convert all negative experiences into positive and memorable experiences. if a consumer does not enjoy the <\/span>chobani protein <\/span>supplement for some reason, the customer support team aims to ensure that they rectify the problem in a friendly and quick way.<\/span>\r\n\r\nyou can contact the 2022足球世界杯德国队分组
at 1-877-847-6181.<\/span>\r\n\r\nyou can also get in touch through a contact form on the official 2022足球世界杯德国队分组
website or write an email: <\/span>care@chobani.com or contact@chobani.com\r\n\r\nphone number: 607-847-6181\r\n\r\ncorporate office address:\r\nchobani, llc\r\n147 state highway 320\r\nnorwich, new york 13815-3561\r\nunited states\r\n\r\nfinally, chobani is active on social media platforms like facebook, instagram, twitter, pinterest, and youtube.\r\nother products from the makers of chobani complete<\/span><\/h3>\r\n\r\n \t- oat-based barista edition<\/b>: crafted for baristas and ones can use it to make delicious lattes and mochas<\/span><\/li>\r\n \t
- chobani probiotic<\/b>: naturally fermented plant-based and kosher-certified drink, made with multi-benefit and immunity-supporting probiotics, natural juice, and botanicals<\/span><\/li>\r\n \t
- chobani coconut<\/b>: non-dairy treat and coconut-based yogurt with a creamy texture<\/span><\/li>\r\n \t
- oatmeal on the bottom greek yogurt<\/b>: natural yogurt made with real fruits and gluten-free oats<\/span><\/li>\r\n \t
- chobani flip greek yogurt<\/b>: perfectly portioned snack rich in protein<\/span><\/li>\r\n \t
- creamy blended greek yogurt<\/b>: creamy-blended yogurt with natural flavors and protein<\/span><\/li>\r\n \t
- plain greek yogurt<\/b>: high-protein blank yogurt with a nutrient-dense and is creamy<\/span><\/li>\r\n \t
- chobani coffee<\/b>: ready-to-drink and cold-pressed coffee made with good ingredients, including non-dairy oat milk or real fresh milk<\/span><\/li>\r\n \t
- coffee creamer<\/b>: made with real cane sugar and real milk<\/span><\/li>\r\n \t
- oat-based non-dairy blend<\/b>: made with simple and natural oats<\/span><\/li>\r\n<\/ul>\r\n
chobani claims it will help with...<\/span><\/h2>\r\n\r\n\r\nchobani claims that its product can strengthen and support the immune systems, promote gut health and improve digestion. chobani claims its supplement is an effective and convenient way for children and adults to increase their energy levels and remain healthy with a blend of probiotics.\u00a0<\/span>\r\n\r\nin particular, it is the best way to begin your day with 25g of protein which is <\/span>easy to digest<\/span>. the brand claims its <\/span>chobani complete yogurt<\/span> is made with only natural ingredients, has no added sugar, and is lactose-free.<\/span>\r\n18 chobani complete ingredients\u00a0<\/span><\/h2>\r\nchobani shakes contain the following ingredients:<\/span>\r\n\r\n \t- lemon juice concentrate<\/span><\/li>\r\n \t
- vegetable juice concentrate (for color)<\/span><\/li>\r\n \t
- locust bean gum<\/span><\/li>\r\n \t
- fruit pectin<\/span><\/li>\r\n \t
- stevia leaf extract<\/span><\/li>\r\n \t
- monk fruit extract<\/span><\/li>\r\n \t
- natural flavors<\/span><\/li>\r\n \t
- lactase<\/span><\/li>\r\n \t
- strawberry puree<\/span><\/li>\r\n \t
- chicory root fiber<\/span><\/li>\r\n \t
- water<\/span><\/li>\r\n \t
- cultured low-fat milk<\/span><\/li>\r\n<\/ul>\r\nsix live and active probiotic cultures<\/b>:\u00a0<\/span>\r\n
\r\n \t- l rhamnosus<\/span><\/li>\r\n \t
- l. casei<\/span><\/li>\r\n \t
- bifidus<\/span><\/li>\r\n \t
- l. acidophilus<\/span><\/li>\r\n \t
- l. bulgaricus<\/span><\/li>\r\n \t
- s. thermophilus<\/span><\/li>\r\n<\/ul>\r\n
does chobani complete work? benefits & research<\/span><\/h2>\r\n\r\n\r\nwhat exactly do the chobani complete ingredients have to offer the human body?\r\n\r\navicenna journal of medical biotechnology<\/span><\/a>: the study shows that stevia offers antioxidant effects and helps keep blood sugar under control.<\/span>\r\n\r\npantnagar journal of research<\/span><\/a>: in the study, the researchers demonstrated that monk fruit is the best source of triterpenoid, a group of mogrosides that contributes to the fruit's substantial pharmacological properties and sweetness.<\/span>\r\n\r\npectins-extraction, purification, characterization, and applications<\/span><\/a>: the study revealed that pectin has several applications, including being used as a stabilizer, thickener, gelling agent, emulsifier, and sugar or fat replacer in low-calorie foods.<\/span>\r\n\r\njournal of medicinal plants studies<\/span><\/a>: the study revealed that chicory root fiber contains a compound known as inulin that might assist people with constipation, weight loss, general health, and enhance bowel function.\u00a0 it can also help to boost the absorption of calcium and other minerals.<\/span>\r\n\r\nnutrients journal<\/span><\/a>: the research claimed that fruit and vegetable juice concentrate could help to improve the metabolic profile by minimizing blood lipid profiles and systemic inflammation.<\/span>\r\nis there a connection between chobani complete and weight loss?<\/span><\/h2>\r\nwhat's the deal with chobani complete and weight loss? can an advanced yogurt be the key to helping you shed those extra pounds?\r\n\r\nnutrition hospitalaria<\/span><\/a>: the researchers showed that water consumption is associated with substantial impacts on bodyweight loss since it increases basal metabolic rate and suppresses appetite before meals.<\/span>\r\n\r\nnutrients<\/a>: \"both probiotics and synbiotics have the potential to help in weight loss in overweight and obese populations.\"\r\npossible chobani complete side effects based on ingredients<\/span><\/h2>\r\nthe possible side effects of the health food include gas and bloating. however, such side effects might be temporary and can go away after several days of regular consumption.<\/span>\r\nhow to use chobani complete: simple directions<\/span><\/h2>\r\nyou can eat chobani complete daily as a snack during breakfast or consume it to support your post-workout recovery.<\/span>\r\ncost and where to buy<\/span><\/h2>\r\n\r\n\r\na container with 10 oz costs approximately $2.59 at most major retailers. you can buy the chobani shakes from the official chobani website or reputable commerce sites, including amazon and target. overall, chobani complete will cost approximately $2 to $3, depending on where you buy it.<\/span>\r\npros and cons<\/span><\/h2>\r\npros<\/b>\r\n\r\n \t- billions of probiotics support the immune and digestive systems<\/span><\/li>\r\n \t
- lactose-free<\/span><\/li>\r\n \t
- non-gmo<\/span><\/li>\r\n \t
- easy to digest<\/span><\/li>\r\n \t
- 20 essential amino acids<\/span><\/li>\r\n \t
- no added sugar<\/span><\/li>\r\n \t
- made from real fruit<\/span><\/li>\r\n<\/ul>\r\ncons<\/b>\r\n
\r\n \t- thick and chalky taste<\/span><\/li>\r\n \t
- most of the research studies point to the benefits of individual ingredients and not this specific supplement.<\/span><\/li>\r\n<\/ul>\r\n
bottom line on chobani complete<\/span><\/h2>\r\nchobani complete is made from natural ingredients, does not have added sugar, and is lactose-free. in terms of general and gut health, the supplement might be beneficial to some people. although the product is not meant to help people lose weight, it can help general gut health and support post-workout recovery. apart from that, you might wish to consider adding another clinically-backed weight loss that can enhance your health.<\/span>\r\n\r\none of the best we\u2019ve seen in years is [promoted_product_link]. it isn\u2019t every day that the centers for disease control and prevention honor a weight-loss program for being a healthy living option, but that\u2019s exactly what happened with [promoted_product_name].\u00a0<\/span>\r\n\r\nif you want to give [promoted_product_name] a try, check out the [promoted_product_offer_link] that\u2019s available for a limited time.\u00a0<\/span>","post_title":"chobani complete review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"chobani-complete-review","to_ping":"","pinged":"","post_modified":"2023-03-30 05:18:15","post_modified_gmt":"2023-03-30 09:18:15","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574331","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"4","filter":"raw"}},{"product":{"id":574501,"post_author":"29","post_date":"2021-11-08 16:57:45","post_date_gmt":"2021-11-08 21:57:45","post_content":"gatorade super shake is a protein product aimed at supporting antioxidant levels, muscle growth, hydration, and more. this isn\u2019t your average sports drink. the shake is from a major brand in wellness, but is it worth a try?<\/span>\r\n\r\nour research team found tons of information on this new wellness shake, including details about ingredients, possible side effects, the 2022足球世界杯德国队分组
behind it all, and the list goes on. here are the details and the bottom line on gatorade super shake.<\/span>\r\nwhat is gatorade super shake?<\/span><\/h2>\r\n\r\n\r\ngatorade super shake is a high-quality protein drink to help individuals rebuild muscles. each shake has 30 grams of protein. the list of flavors, right now, is limited to chocolate, vanilla, and chocolate caramel. each shake supplies fewer than 200 calories and is a good source of several vitamins and nutrients. you can purchase all gatorade super shake flavors in either a tetra (box) or bottle.\u00a0<\/span>\r\n\r\nbefore we dig any deeper into gatorade\u2019s new protein, let\u2019s take a look at a little research.\u00a0<\/span>\r\n\r\n \t- journal of international sports sciences<\/span><\/a>: shares a study confirming the benefits of milk protein and its effect on muscles in the body after strenuous activity.<\/span><\/li>\r\n \t
- frontiers in nutrition<\/span><\/a>: published a study regarding the positive effects high protein dairy diets have on muscle performance in athletes and individuals who engage in strength and resistance training.<\/span><\/li>\r\n \t
- sports health:<\/span><\/a> offers a study regarding the health benefits of vitamin d as it pertains to sports and exercise. the study offered, \u201cincreasing levels of vitamin d reduce inflammation, pain, and myopathy while increasing muscle protein synthesis, atp concentration, strength, jump height, jump velocity, jump power, exercise capacity, and physical performance.\u201d<\/span><\/li>\r\n<\/ul>\r\n
who makes gatorade super shake?<\/span><\/h2>\r\ngatorade super shake is brought to you by the gatorade brand, which is a segment of pepsico. the 2022足球世界杯德国队分组
has been serving some of the best athletes for over 40 years. they provide scientifically studied formulas to help with muscle repair and recovery. the gatorade 2022足球世界杯德国队分组
is well known for its thirst quencher drinks, which are especially helpful at providing hydration before and after a workout.\u00a0<\/span>\r\n\r\ngatorade has expanded to provide athletes and individuals with a wide spectrum of muscle recovery and energy-fueling products. much of the research behind these products is conducted at the gatorade sports science institute.<\/span>\r\ngatorade super shake claims<\/span><\/h2>\r\nthe gatorade super shake claims to provide 30 grams of high-quality protein. it is packed with vitamins, antioxidants, and electrolytes to help rebuild muscles. this product also claims to provide 50 percent of your daily calcium intake, as well as 30 percent of your needed vitamin a and d. this product is low in calories. the chocolate and chocolate caramel flavors are 180 calories each, while the vanilla is only 170 calories per bottle.\u00a0<\/span>\r\ngatorade super shake ingredients<\/span><\/h2>\r\n\r\n\r\nthe ingredients in gatorade super shake are:\u00a0<\/span>\r\n\r\n \t- water<\/span><\/li>\r\n \t
- milk protein concentrate<\/span><\/li>\r\n \t
- sugar<\/span><\/li>\r\n \t
- natural and artificial flavor<\/span><\/li>\r\n \t
- cellulose gel<\/span><\/li>\r\n \t
- potassium phosphate<\/span><\/li>\r\n \t
- salt<\/span><\/li>\r\n \t
- whey protein concentrate<\/span><\/li>\r\n \t
- cellulose gum<\/span><\/li>\r\n \t
- sucralose<\/span><\/li>\r\n \t
- vitamin e acetate<\/span><\/li>\r\n \t
- carrageenan<\/span><\/li>\r\n \t
- ascorbic acid (vitamin c)<\/span><\/li>\r\n \t
- acesulfame potassium<\/span><\/li>\r\n \t
- vitamin a palmitate<\/span><\/li>\r\n \t
- vitamin d3\u00a0<\/span><\/li>\r\n<\/ul>\r\nthese ingredients supply 1 gram of total fat, 10 grams of sugar, and 30g of protein.<\/span>\r\n
does gatorade super shake work?<\/span><\/h2>\r\ngatorade super shakes' main claim is faster muscle recovery. the ingredients used to formulate the shake have been scientifically researched and shown to assist in the recovery of muscles post-workout. by breaking down the ingredients, it will be easier to determine whether or not this product would be effective.<\/span>\r\n\r\nvitamins and nutrients are vital to muscle recovery. some of the first vitamins listed are vitamin e and c in the form of vitamin e acetate and ascorbic acid. the benefits of these nutrients and their effects on the body have been cited in the<\/span> international journal of medical sciences<\/span><\/a> and<\/span> the national library of science<\/span><\/a>.\u00a0<\/span>\r\n\r\neach has been shown to have anti-inflammatory and antioxidant effects on muscles. studies also show that these vitamins can be effective for muscle recovery after a workout or strenuous activity when taken in supplemental form.\u00a0<\/span>\r\n\r\nvitamin e acetate dissolves in fat and occurs naturally in food. it is considered to be a healthy antioxidant supplement. according to a study published by <\/span>the journal of nutrition<\/span><\/a>, vitamin c has been proven to assist with muscle mass, among other advantages, in older individuals and is linked to faster and quicker muscle recovery, as well.<\/span>\r\n\r\nanother powerful gatorade super shakes ingredient is milk protein concentrate. milk protein concentrate is milk that has been partially de-lactated. this milk becomes a powder supplement with lots of protein. the casein and whey by-products are much of what remains of the milk after it goes through de-lactation. the amount of protein remaining after this process is roughly 40 to 90 percent.\u00a0<\/span>\r\n\r\naccording to research, by the <\/span>american dairy products institute<\/span>, the high protein and low lactose amounts make milk protein concentrate a viable option for beverages and foods geared toward increased protein intake. milk protein has been proven to increase muscle protein synthesis in both younger and older adults according to a study shared in <\/span>nutrients<\/span><\/a>.\u00a0<\/span>\r\n\r\naccording to the journal of physiology<\/span><\/a>, muscle protein synthesis is the process of converting proteins in muscle fibers to repair damaged muscles after a workout or strenuous activity. this process is extremely beneficial for the recovery of muscles and essential for muscle building, as muscles use proteins to heal and grow.<\/span>\r\n\r\npotassium phosphate is another nutritional powerhouse that is geared toward the recovery of muscles post-exercise. phosphorus is a compound that can be found in every cell of the body. according to<\/span> the university of michigan health<\/span><\/a>'s research, this compound is important for the repair and growth of tissues and cells.<\/span>\r\ngatorade super shake and weight loss<\/span><\/h2>\r\n\r\n\r\ngatorade super shakes are meant to be used for muscle recovery. these shakes can be used as a quick meal only under necessary circumstances. though the nutrition profile is good for muscle building, it doesn\u2019t list all the vitamins and minerals needed to replicate a meal.\u00a0<\/span>\r\n\r\nall flavors of gatorade super shake supply 30g of hunger-fighting protein all with 180 calories or less. so, if used as a meal replacement or appetite-suppressing snack on occasion it could help you eat fewer calories in future meals. of course, this could promote weight loss. but, the results are likely to be temporary.\u00a0<\/span>\r\n\r\naccording to the <\/span>journal of obesity<\/span><\/a>, \u201cmeal replacement plans are effective tools for weight loss and improvement of various clinical characteristics but not sustainable due to the severe energy restriction.\u201d<\/span>\r\ngatorade super shake side effects<\/span><\/h2>\r\nthere are thousands of reviews online for gatorade super shakes, but few talk about side effects. most are more concerned with taste and thickness. but, that doesn\u2019t mean there are no side effects possible.\u00a0<\/span>\r\n\r\nwhey protein has been shown to cause several side effects including:<\/span>\r\n\r\n \t- gas<\/span><\/li>\r\n \t
- bloating<\/span><\/li>\r\n \t
- loose stools<\/span><\/li>\r\n \t
- headache<\/span><\/li>\r\n \t
- stomach cramps\u00a0<\/span><\/li>\r\n<\/ul>\r\nthese effects generally fade away over time. for anyone lactose sensitive, gatorade super shakes are milk-based and whey protein comes from milk, so the chances of side effects may be higher.<\/span>\r\n
how to use gatorade super shake<\/span><\/h2>\r\n\r\n\r\ngatorade super shake is meant to be used as a muscle recovery supplement. knowing when to drink the shake can help you get optimal results. due to the high amount of protein, this product makes a great snack for pre-workout or post-workout meals. you can also drink gatorade protein super shake on days you don\u2019t work out to help your muscles recover faster. try drinking this product in between meals, as a healthy and highly nutritional snack.<\/span>\r\ncost and where to buy<\/span><\/h2>\r\ngatorade super shake is widely available all over the us. you can find this product in walmart, target, and many big grocery store chains in your region.\u00a0<\/span>\r\n\r\nthe gatorade shakes are affordable and only cost roughly $2.00 a bottle, depending on the seller. the four-pack gatorade super shake packages typically cost a little under $8.00 for purchase. online retailers like amazon have sold tens of thousands of the shakes.<\/span>\r\npros and cons<\/span><\/h2>\r\nit takes the good and the not-so-great to make up an honest profile of gatorade super shakes. here are some of the pros and cons we noticed.<\/span>\r\npros<\/span><\/h3>\r\n\r\n \t- fast and easy protein supplement<\/span><\/li>\r\n \t
- comes ready-to-drink<\/span><\/li>\r\n \t
- low calorie and low sugar\u00a0<\/span><\/li>\r\n<\/ul>\r\n
cons<\/span><\/h3>\r\n\r\n \t- super thick consistency<\/span><\/li>\r\n \t
- varying feelings on taste<\/span><\/li>\r\n \t
- possible side effects to the milk base or whey protein<\/span><\/li>\r\n \t
- not enough vitamins to be a meal replacement<\/span><\/li>\r\n \t
- no dietary fiber<\/span><\/li>\r\n<\/ul>\r\n
the bottom line on gatorade super shake<\/span><\/h2>\r\ngatorade super shake is a scientifically researched formula, and according to the ingredients, it could be an effective muscle recovery supplement for athletes and people who do strenuous work or activities. it gets high-quality protein from casein and whey, which are byproducts of dairy. as for weight loss, that\u2019s just not in the cards we don\u2019t think. it lacks a solid vitamin and mineral profile, contains very little fiber and it\u2019s made with 9g of added sugars.<\/span>\r\n\r\nweight loss is a process that takes time and there\u2019s no shortcut to making things move faster. what will work is learning why you make the decisions you do about food and how to change those decisions for better health. and the best way to learn is with [promoted_product_link]. [promoted_product_name] is a cdc-recognized healthy lifestyle program designed to help men and women lose weight using psychology and lifestyle changes. every member gets a personal coach - someone they can converse with about setting, reaching, and surpassing goals. it\u2019s just a program that works.\u00a0<\/span>\r\n\r\nour readers can access a [promoted_product_offer_link] for a limited time. check it out, you have nothing to lose, literally, but weight.<\/span>","post_title":"gatorade super shake review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"gatorade-super-shake-review","to_ping":"","pinged":"","post_modified":"2023-03-16 08:30:24","post_modified_gmt":"2023-03-16 12:30:24","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574501","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"2","filter":"raw"}},{"product":{"id":110063,"post_author":"29","post_date":"2017-10-22 12:17:07","post_date_gmt":"2017-10-22 16:17:07","post_content":"huel is a powdered meal replacement product that markets itself as \"a nutritionally complete food.\"\u00a0 huel claims they sold enough meals \"to feed paris and rome.\u201d the website is impressive and full of press releases and expert testimony. one expert cited on their website says, \"as a dietitian, real food is ideal.\" exactly- and great advice. but, since when is a powdered meal replacement \"real food?\"\r\n\r\nour research team had to know why this 2022足球世界杯德国队分组
is so popular. despite huel's convenience and nutrition and claims of being \"real food,\" our crew found some complaints about its texture and taste. on top of that, the 2022足球世界杯德国队分组
doesn't fully refund an opened package. this drove the team to give you all the info you need to not waste your money on a product that will leave you dissatisfied.\r\nwhat is huel?<\/h2>\r\n\r\n\r\nhuel is a brand offering nutritionally complete food products, designed to provide a balanced blend of 27 essential vitamins and minerals, protein, essential fatty acids, carbohydrates, fiber, and phytonutrients. their range includes meal replacement powders, ready-to-drink shakes, and snack items. the 2022足球世界杯德国队分组
is located at 134 n 4th st. brooklyn, ny 11249. they are currently not accredited by the bbb and have an \u201cf\u201d rating. huel is rated a 3.67 out of 5 stars with an average of 3 customer reviews.\r\n\r\nit is a nutritionally complete food that you can use as a meal replacement on-the-go. the name comes from the amalgamation of the words human and fuel.\r\n\r\nhowever, calories from meal replacement products could be too much or too little, and it is often unclear from the ingredients themselves. this is not a meal replacement for everyone, as some users commented they were hungry again after only a few hours of consuming huel. does this effect have something to do with the ingredients? it doesn't look like it.\r\n\r\n \t- nutrition reviews<\/em><\/a>\u00a0- oats \"promote satiety [by] helping individuals adhere to diet regimens by controlling hunger and the desire to eat.\"<\/li>\r\n \t
- applied physiology, nutrition, and metabolism<\/em><\/a>\u00a0- \"pea components improve glycemic control.\"<\/li>\r\n \t
- plant foods for human nutrition<\/em><\/a>\u00a0- flaxseed is a rich source of \"healthy\" fat, fiber, and antioxidants.<\/li>\r\n<\/ul>\r\nthe formula is also available as\u00a0huel rtd (ready-to-drink). recently, the 2022足球世界杯德国队分组
also released huel bars, which offers huel nutrition in a snack bar.\r\n\r\nupdate january 2021: <\/strong>huel launched a new product - huel hot + savory - in september 2020, intended to be served hot for lunch. though it started with two flavors, the available flavors currently include:\r\n
\r\n \t- yellow coconut curry<\/li>\r\n \t
- spicy indian curry<\/li>\r\n \t
- tomato and herb<\/li>\r\n \t
- sweet and sour<\/li>\r\n \t
- mexican chili<\/li>\r\n \t
- thai green curry<\/li>\r\n \t
- mac & cheeze<\/li>\r\n<\/ul>\r\n
about huel<\/h3>\r\nhuel began in 2012 when its founder set out to create a program that would help people get optimal nutrition to assist in their physical performance. the founder, julian hearn, put himself on a rigorous regimen with a lot of careful planning and preparation to ensure each meal provided the necessary nutrition to its users.\r\n\r\nwhile he got the results he wanted from the program, he found it wasn't practical regarding the time it took to manage it all. huel was then born nutritionally complete and a balanced meal users could prepare in two minutes or less.\r\n\r\nsince he founded the 2022足球世界杯德国队分组
, they have sold more than 100 million meals across 100 countries. currently, james mcmaster runs the 2022足球世界杯德国队分组
while hearn focuses on marketing for huel.\r\n
meal replacement supplements<\/h2>\r\nreplacing meals with something more convenient has existed for a while, even in sci-fi stories from almost a century ago.\r\n\r\nthe current trend began in the us with soylent that the 2022足球世界杯德国队分组
produces using algae. in a few years, soylent became the most popular meal choice for people in silicon valley and elsewhere globally.\r\n\r\nas soylent was only available to the us, british co-founder of huel, julian hearn, invented the product to expand the idea of meal replacement powders outside america.\r\n\r\nhuel now has a pre-made shake for sale with their huel powder for those who are on-the-go.\r\n
huel benefits<\/h2>\r\nhuel benefits include:\r\n\r\n \t- 100% complete nutrition<\/li>\r\n \t
- convenient<\/li>\r\n \t
- cost-effective<\/li>\r\n \t
- no food waste<\/li>\r\n \t
- vegan<\/li>\r\n \t
- simple to use<\/li>\r\n<\/ul>\r\nhuel also has a gluten-free option in chocolate, vanilla, berry, unflavored & unsweetened, banana, salted caramel, caff\u00e8 latte, and original.\r\n
huel ingredients<\/h2>\r\n\r\n\r\nthere is no indication that huel's ingredients are organic.\r\n
oats<\/h3>\r\noat bran and whole oats are used to help with some digestive issues. oats are a fantastic source of fiber, but beyond that, there are health benefits thought to be associated with phytochemicals found inside, according to molecular nutrition & food research<\/em><\/a>. and when it comes to antioxidant properties, \" the most antioxidant sequence fragments with a diverse amino acid composition were found in oat globulins\" when compared to other plant-based proteins in a review shared in the journal molecules<\/em><\/a>.\r\npea protein<\/h3>\r\npea protein is made from yellow and green peas, and it is a suitable protein option for vegetarians, vegans, and those who wish to avoid products like whey, eggs, and meat. the journal of the international society of sports nutrition<\/em><\/a> claimed, in 2015, pea protein and whey protein were nearly equal in supporting muscle growth with regular exercise. however, years later, similar research, this time published in the journal sports<\/em><\/a>, reported whey protein was, in fact, more effective.\r\nbrown rice protein<\/h3>\r\nbrown rice protein is from brown rice. like pea protein, it's an option for vegans and vegetarians who don't consume dairy, meat, or egg protein. according to the\u00a0nutrition journal<\/em><\/a>, \"rice protein isolate could increase and elicit changes in body composition.\"\r\ncoconut mcts<\/h3>\r\nmedium-chain triglycerides (mcts) are made by processing coconut oil and claimed to help prevent muscle breakdown in some users. according to the\u00a0journal of the academy of nutrition and dietetics<\/em><\/a>, \"mcts in the diet could potentially induce modest reductions in body weight and composition.\"\r\nhuel and weight loss<\/h3>\r\nthere's plenty of research into the effects of meal replacement shakes on weight loss. most have come to the same conclusion - replacing one or two meals daily with a calorie-controlled shake will likely result in weight loss, as reported in a 2019 review of research in obesity reviews<\/em><\/a>.\r\nhow much does huel cost?<\/h2>\r\nhuel costs:\r\n\r\n \t- huel powder v3.0: $75<\/li>\r\n \t
- huel gluten-free v3.0: $85<\/li>\r\n \t
- huel black edition: $85<\/li>\r\n<\/ul>\r\nhuel ready-to-drink costs:\r\n
\r\n \t- version 1.0: $53\/12 bottles<\/li>\r\n \t
- variety box v1.0: $57.78\/12 bottles<\/li>\r\n \t
- version 2.0: $53\/12 bottles<\/li>\r\n \t
- variety box v2.0: $60.56\/12 bottles<\/li>\r\n<\/ul>\r\nhuel hot+savory costs:\r\n
\r\n \t- 7 meals: $26.30\/bag (3 bag minimum)<\/li>\r\n<\/ul>\r\nhuel offers free delivery in the us with orders over $25. if your order is less than $25, there's a $5 shipping charge.\r\n\r\nthey ship orders via ups and arrive within three to five business days unless going to hawaii or alaska, which in this case, arrive within five to seven days.\r\n\r\ndelivery to canada is not currently available. it is possible to order outside of the united states from many other countries.\r\n\r\non amazon, you can buy two pouches, a scoop, a shaker, and a booklet for $75.\r\n
freebies<\/h3>\r\nyou'll get a free t-shirt and a shaker bottle with your first order. if you subscribe for automatic delivery, you can get a 10% discount, bringing the cost down to $59.40 or $2.12 per meal. you can schedule delivery frequency according to your needs - anytime between every one to every ten weeks.\r\n
huel money-back guarantee<\/h3>\r\nyou can receive a refund on huel products not opened within 30 days. you cannot exchange or get a refund for open pouches.\r\n\r\nif your order arrives with any damage, you can exchange it for the same item by sending an email to support@huel.com. you are responsible for shipping costs to return your item.\r\n\r\nthey only refund shipping costs if the product is defective. they then deduct the cost of the return shipping from any applicable refund.\r\n\r\nit is best to use insurance and tracking if you're shipping an item over $75. they will process refunds back through the original form of payment within 30 days after they approve them.\r\n
should you drink huel hot or cold?<\/h2>\r\n\r\n\r\naccording to the official website, the drink is the best cold, even with some ice cubes. however, it is also possible to drink it warm, but it is best not to use boiling water, which could affect the drink's nutritional profile. to keep it warm, it is better to boil the water and cool or mix it with cold water before adding in huel.\r\n\r\nhuel hot+savory should be eaten hot.\r\n
what's the huel shelf life?<\/h2>\r\nthe huel shelf life is:\r\n
unopened<\/h3>\r\nyou can store pouches for up to one year in a dry, cool environment away from direct sunlight, but you should use it before the expiration date on the pouch for the best quality.\r\n
opened<\/h3>\r\nonce you've opened the pouch, it can last for six months. you can reseal it, and as long as you store it in a dry, cool environment, away from direct sunlight, it should be safe to use.\r\n
refrigerated and mixed<\/h3>\r\nthe mixture can last for 24 hours. since some users have stated the product tastes better cold, you may want to mix it the night before and store it in the fridge and have it for breakfast in the morning.\r\n
unrefrigerated and mixed<\/h3>\r\nthis varies depending on the temperature of the environment it's in. when cold, the mixture will stay fresh for a few hours. if it's hot, it won't last long, so drink fast or store it in a vacuum flask to ensure it will stay cold for a longer period.\r\n
huel taste<\/h2>\r\nhuel prioritizes nutrition over flavor. the vanilla flavor is popular for its fresh and wholesome oaty taste with the hint of vanilla. huel is also available in an unflavored and unsweetened formula that has a more neutral, earthy flavor.\r\n\r\nhowever, there are complaints about the taste too powdery and unpleasant, mainly due to the powdered oats it contains.\r\n\r\nthe hot+savory products are \"risotto\" like, as they are made with rice and quinoa.\r\n
can i add more flavor to huel?<\/h3>\r\nregardless of which base you choose, you can add flavor easily. users have recommended either instant or freshly brewed coffee, syrups, fresh or frozen fruit, cocoa powder, and cinnamon.\r\n\r\nsyrups like the ones they use at coffee shops are best if you want various flavor options. you can find everything from caramel to mint, and sugar-free varieties are available as well.\r\n\r\nmany users say that savory flavors are also an option. recommendations include cayenne powder for some heat, curry powder for a more complex flavor profile, and even bouillon cubes. mixing cayenne pepper into the cocoa powder gives you a sweet and spicy mix.\r\n\r\nhuel also sells its flavor boosts in various flavors, including apple cinnamon, banana, chocolate, gingerbread, mint chocolate, mocha, peanut butter, pumpkin spice, salted caramel and strawberry. these flavor boosts are available for $8 each and come with enough to flavor your drinks 75 times. this gives you more control over the flavors and their strength, preventing you from buying full pouches.\r\n\r\ngingerbread and chocolate cherry are two limited-edition flavor boosts.\r\n\r\nadd your flavor choices before mixing the shake for the best results.\r\n
huel side effects<\/h2>\r\n\r\n\r\nhuel contains a few ingredients that may cause side effects like:\r\n\r\n \t- gas<\/li>\r\n \t
- digestive issues<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\n
where to buy huel<\/h2>\r\nyou can buy huel both on the official website and amazon. it has also been sold on ebay.\r\n\r\nsome of huel's ready-to-drink shakes are available in stores, though not many.\r\n
huel reddit reviews<\/h2>\r\nreddit is an extremely popular social network site with over 52 million active users. the platform continues to grow in popularity with over 2.8 million subreddits and counting. we searched huel reviews on reddit to learn what people are talking about. <\/span>\r\n\r\nhuel reddit reviews cover both sides of the debate. some users loved it. others weren't as convinced. it's clearly a love\/hate when it comes to this product. there are quite a few users who express concerns about pricing. they feel like it's a huge commitment and would love if there were samples to try. other concerns included taste and price - common among protein products like this.<\/span>\r\nthe bottom line on huel<\/h2>\r\nhere's the moment of truth: we love they market huel as a quick and easy-to-consume meal replacement. it has a crazy amount of healthy ingredients and all the necessary nutrients, carbs, fats, proteins, and minerals we need to survive and being low in cost. however, there are reports of some side effects, complaints about the flavor and texture, and doesn't fully refund an open package.\r\n\r\nwe believe it\u2019s natural lifestyle changes and support for those changes that make the difference between losing weight and losing weight for good. when it comes to losing weight, it\u2019s hard to stick with a plan unless you have support 24 hours a day.\r\n\r\namong the best weight-loss support apps we\u2019ve found is [promoted_product_link]. we love that [promoted_product_name] has clinical testing that proves it works to help people lose weight and maintain weight once lost. the app supports healthy eating and exercise while providing human coaching to get you and keep you on the right track.\r\n\r\nplus, since you\u2019re a dietspotlight reader, you can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"huel review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"huel-review","to_ping":"","pinged":"","post_modified":"2023-11-12 06:34:41","post_modified_gmt":"2023-11-12 11:34:41","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=110063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"20","filter":"raw"}},{"product":{"id":574318,"post_author":"29","post_date":"2021-10-26 09:36:14","post_date_gmt":"2021-10-26 13:36:14","post_content":"koia protein - protein supplements and plant-based drinks have been a normal addition to people\u2019s daily diet for some time now. koia is one example. is this brand as nutritional as it claims? can it assist with weight loss? what are the pros and cons of using koia protein? our researchers dug deep to find out all they could so you know the details on this plant-based supplement.<\/span>\r\nwhat is koia protein?<\/b><\/h2>\r\n\r\n\r\nkoia protein is a dairy-free, plant-based protein shake that claims to deliver a potent nutritional punch without compromising on taste. each serving packs an impressive 18 grams of protein, coupled with a minimal 4 grams of sugar, and a substantial 7 grams of gut-boosting prebiotic fiber. moreover, it proudly carries the label of being gluten-free.\r\n\r\navailable in a range of flavors, including vanilla bean, cacao bean, chocolate banana, cinnamon horchata, cold brew, and chocolate peanut butter, koia protein offers a creamy and satisfying alternative for individuals seeking a convenient and nutritious option. whether you're pressed for time in the morning, in need of a post-workout replenishment, or simply looking to augment your protein intake, koia stands as a viable solution for those prioritizing a wholesome diet.\r\n\r\nbefore getting into the details of koia, let\u2019s look at some of the research backing the benefits of protein shakes.<\/span>\r\n\r\n \t- the american journal of clinical nutrition:<\/span><\/a> though at least 25% of people choose to skip breakfast, research shows that choice isn\u2019t reflected in weight loss or improved performance during exercise or training.\u00a0<\/span><\/li>\r\n \t
- frontiers in nutrition:<\/span><\/a> muscles are sensitive to protein and nutrients for up to 72 hours after a workout. according to research, \u201cconsuming nothing post-workout would be an unwise strategy.\u201d<\/span><\/li>\r\n \t
- the american journal of clinical nutrition<\/span><\/a>: skipping breakfast can lead to obesity and many other issues. adding protein to your morning meal can provide several benefits, including minimizing the risk of obesity. though eating a full, high-protein breakfast is the best option, adding a protein shake when you\u2019re in a hurry can go a long way.<\/span><\/li>\r\n<\/ul>\r\n
who makes koia protein?<\/b><\/h2>\r\nkoia protein is the brainchild of founders dustin baker and maya french, who launched the 2022足球世界杯德国队分组
several years ago with a vision to address the root causes of health challenges rather than merely treating symptoms. after dustin's experience in medical equipment sales, he was motivated to create nutritious and great-tasting drinks designed for holistic well-being.\r\n\r\nmaya french and dustin baker, who met in 2012 and initially ventured into the juice business, founded koia. they successfully sold their juice products to grocery stores in chicago before maya's discovery of lactose intolerance sparked the inspiration to develop a dairy-free protein drink. this pivotal moment led to the decision to phase out their juice line and instead focus on expanding plant-based, low-sugar, high-protein drinks that promote better nutrition.\r\n\r\nas koia gained popularity, baker and french recognized the need for additional expertise and support. they welcomed chris hunter, a seasoned veteran in the beverage industry, as an additional co-founder and ceo. together, this dynamic trio has propelled koia from a local favorite to a national health trend, with their products now available at both local and national retailers across the country.\r\n\r\nit's important to note that the claims about koia's shakes being nutrient-dense, high in protein, and suitable for various lifestyles are asserted by the founders themselves.\r\nkoia protein customer service<\/b><\/h3>\r\nyou can reach the customer service department through their website at: https:\/\/drinkkoia.com\/contact. simply fill out the form to chat with a member of the team.<\/span>\r\nother products from the makers of koia protein<\/b><\/h3>\r\nin addition to the protein shakes, koia offers two other products.<\/span>\r\nketo shakes<\/b><\/h4>\r\nkoia keto shakes are made from plant protein, healthy fats, and no added sugar. you can choose from the following flavors:<\/span>\r\n\r\n \t- raspberry lava cake<\/li>\r\n \t
- chocolate brownie<\/li>\r\n \t
- cake batter<\/li>\r\n \t
- caramel creme<\/li>\r\n \t
- 12-count variety pack<\/span><\/li>\r\n<\/ul>\r\n
smoothies<\/b><\/h4>\r\nkoia smoothies include no dairy, gluten, or soy. they are vegan, have low sugar, and prebiotic fiber. you can choose from the following options:<\/span>\r\n\r\n \t- straw-nana dream<\/span><\/li>\r\n \t
- mango magic<\/span><\/li>\r\n \t
- glowing greens<\/span><\/li>\r\n \t
- rise & shine<\/span><\/li>\r\n \t
- tropical passion<\/span><\/li>\r\n \t
- 12-count variety pack<\/span><\/li>\r\n<\/ul>\r\n
koia protein claims<\/b><\/h2>\r\n\r\n\r\nkoia developed their protein shakes in an attempt to provide a nutritious, on-the-go meal or snack for busy and active lifestyles. koia shakes are made with plant protein, almond milk, low sugar, and nine amino acids that the body needs, according to <\/span>medlineplus.gov<\/span><\/a>.<\/span>\r\n\r\nthese shakes are vegan, non-gmo, and high in fiber. additionally, they are gluten-free, soy-free, and dairy-free.<\/span>\r\nkoia protein ingredients<\/b><\/h2>\r\n\r\n \t- almond milk<\/span><\/li>\r\n \t
- proprietary blend of complete plant protein from:<\/span>\r\n
\r\n \t- peas<\/span><\/li>\r\n \t
- brown rice<\/span><\/li>\r\n \t
- chickpeas<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- cane sugar<\/span><\/li>\r\n \t
- sea salt<\/span><\/li>\r\n \t
- nutmeg<\/span><\/li>\r\n \t
- sunflower lecithin<\/span><\/li>\r\n \t
- locust bean gum<\/span><\/li>\r\n \t
- gellan gum<\/span><\/li>\r\n \t
- vanilla bean powder<\/span><\/li>\r\n \t
- vanilla extract<\/span><\/li>\r\n \t
- monk fruit extract<\/span><\/li>\r\n \t
- natural flavors<\/span><\/li>\r\n<\/ul>\r\n
does koia protein work?<\/b><\/h2>\r\nkoia protein shakes are said to be a great source of nutrition, especially for those on the go or who need a post-workout boost. while there is no direct proof regarding this particular brand of protein shake, the ingredients in the shake seem to back this claim \u2013 at least to some degree. read more about the most common ingredients and their benefits below.<\/span>\r\n\r\nalmond milk<\/b>\r\n\r\nalmond milk has become a desired substitute for many, thanks to its taste, nutrition, and lack of dairy, according to the ifas extension of the <\/span>university of florida<\/span><\/a>. it\u2019s rich in fiber, healthy fats, protein, vitamins, and minerals.<\/span>\r\n\r\npea protein<\/b>\r\n\r\npea protein comes from yellow peas. it is rich in iron and contains all nine of the amino acids your body needs. this makes it what\u2019s called a complete protein. pea protein is one of the easiest plant proteins to digest, and it is healthy for heart and muscle growth.<\/span>\r\n\r\nbrown rice protein<\/b>\r\n\r\nbrown rice protein provides several benefits. it contains antioxidants, b vitamins, healthy fats, and fiber. it is also known for assisting in maintaining a healthy weight.<\/span>\r\n\r\n\u00a0<\/span>chickpea protein<\/b>\r\n\r\nchickpea protein is beneficial for muscle, skin, and bone health says research in the journal <\/span>nutrients<\/span><\/a>. it is a great source of fiber, iron, calcium, potassium, magnesium, selenium, b vitamins, and antioxidants.<\/span>\r\n\r\nchicory root fibers<\/b>\r\n\r\naccording to <\/span>the scientific world journal<\/span><\/a>, chicory root is another great source of fiber and antioxidants as well as prebiotics and anti-inflammatory properties. it\u2019s low in calories and often used as a tasty replacement for sugar.<\/span>\r\nkoia protein and weight loss<\/b><\/h2>\r\n\r\n\r\nwhile there are no guarantees, koia protein does have the potential to help you lose weight thanks to the following facts:<\/span>\r\n\r\n \t- a study published in <\/span>food and nutrition sciences<\/span><\/a> says that people who replace one helping of dairy per day with almond milk for four weeks decreased in body weight, bmi, and waist and hip sizes.<\/span><\/li>\r\n \t
- shakes are full of fiber, which can reduce your appetite and promote weight loss.<\/span><\/li>\r\n \t
- they are also packed with protein, which is helpful for maintaining a healthy metabolism and reducing appetite.<\/span><\/li>\r\n<\/ul>\r\nit\u2019s important to note that while these factors can impact weight loss, results can vary among users. adding koia protein to other healthy lifestyle changes, such as a regular exercise routine, can improve the overall results.<\/span>\r\n
koia protein side effects<\/b><\/h2>\r\nside effects aren\u2019t typically a problem with protein shakes. however, koia protein packs quite a lot of fiber. fiber can cause stomach discomfort, loose stools, or even constipation, in some people if they increase fiber intake too quickly.\u00a0<\/span>\r\nhow to use koia protein?<\/b><\/h2>\r\nkoia protein comes in ready-to-use bottles that you can simply drink. however, you can get creative with the ways you take it in. some people use it as a coffee creamer substitute. others enjoy adding it to their oatmeal. the ways you can consume koia protein are as limitless as your imagination.<\/span>\r\ncost and where to buy<\/b><\/h2>\r\nkoia protein is available at many retailers, including walmart. it is also available at health and grocery stores, including gnc, publix, and whole foods. you can also purchase it online through several retailers, like amazon, and directly through the koia website.<\/span>\r\n\r\nthrough koia\u2019s website, you can purchase a 12 pack of your favorite flavor for under $48. single bottles at retailers tend to range between $3 and $5.<\/span>\r\nkoia protein pros and cons<\/b><\/h2>\r\npros<\/b><\/h3>\r\n\r\n \t- convenient, ready-to-go drink.<\/span><\/li>\r\n \t
- great source of protein, fiber, amino acids, vitamins, and minerals.<\/span><\/li>\r\n \t
- comes in several flavor options.<\/span><\/li>\r\n \t
- gluten-free, vegan, soy-free, and non-gmo.<\/span><\/li>\r\n \t
- dairy-free for those with lactose intolerance.<\/span><\/li>\r\n \t
- low in sugar.<\/span><\/li>\r\n<\/ul>\r\n
cons<\/b><\/h3>\r\n\r\n \t- some koia protein drink reviews report a strange texture and after taste.<\/span><\/li>\r\n \t
- can get expensive if you use them often.<\/span><\/li>\r\n \t
- contains almond milk, so it\u2019s not a good choice for those with a nut allergy.<\/span><\/li>\r\n<\/ul>\r\n
bottom line on koia protein results<\/b><\/h2>\r\nthere is no scientific research directly targeting koia protein, making it difficult to determine its overall effectiveness. however, there is plenty of research on the ingredients of koia protein and protein shakes as a whole. this research leads one to believe that it does, in fact, offer some potential health and weight-loss benefits.<\/span>\r\n\r\nadditionally, koia protein drink reviews from customers report feeling energized and healthy from the use of the product. so, while there are no clinical studies of the product, the basic information and reviews make it seem like a positive product to add to your diet if you don\u2019t mind paying the price.<\/span>\r\n\r\nif you're looking to lose weight for the last time, we suggest pairing koia protein with a proven solution like [promoted_product_link]. with [promoted_product_name] you get a personal coach to help you through the hard times and celebrate the accomplishments. this unique weight-loss solution is considered one of the most effective because it combines the mental, physical, and food choices you make daily.\r\n\r\ntake the time to check out [promoted_product_name] while the [promoted_product_offer_link] lasts.","post_title":"koia protein review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"koia-protein-review","to_ping":"","pinged":"","post_modified":"2023-12-20 09:06:17","post_modified_gmt":"2023-12-20 14:06:17","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574318","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"3","filter":"raw"}}],"external_user_reviews":[{"name":"joni","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1ouec17dlob5v\/","review_text":"“fabulous snack. i love the snack so much that i have now put it on a regular subscription package. the taste is really chocolatey. and it is 170 cal and has 15 g of protein. so it makes a great afternoon snack that keeps me going for quite a long time.”<\/p>\n"},{"name":"janae","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r3b2nd2uq8osek\/","review_text":"
“the texture of these is so weird. i couldn\u2019t get over it. too crumbly and hard.”<\/p>\n"},{"name":"holly marin","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1ua2h1u3fk25f\/","review_text":"
“although i prefer a different taste, these are made well and very nutritious.”<\/p>\n"}],"ingredient_list":[{"ingredient":{"id":521432,"post_author":"24","post_date":"2018-05-08 10:43:17","post_date_gmt":"2018-05-08 14:43:17","post_content":"","post_title":"soy protein","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"soy-protein","to_ping":"","pinged":"","post_modified":"2018-05-08 10:43:17","post_modified_gmt":"2018-05-08 14:43:17","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?post_type=ingredient&p=521432","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":141780,"post_author":"29","post_date":"2017-10-25 16:32:40","post_date_gmt":"2017-10-25 20:32:40","post_content":"","post_title":"whey protein","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"whey-protein","to_ping":"","pinged":"","post_modified":"2017-12-05 19:27:51","post_modified_gmt":"2017-12-06 00:27:51","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=whey-protein","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":500526,"post_author":"29","post_date":"2018-01-24 10:56:58","post_date_gmt":"2018-01-24 15:56:58","post_content":"","post_title":"sugar","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"sugar","to_ping":"","pinged":"","post_modified":"2018-01-24 10:56:58","post_modified_gmt":"2018-01-24 15:56:58","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?post_type=ingredient&p=500526","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"}],"related_by_brand":false,"related_by_ingredients":false,"is_medically_reviewed":false,"medically_reviewed_by":false,"q_and_a":[{"question":"what are alani fit snacks?","answer":"
alani fit snacks are protein bars that are marketed as “candy-like” snacks designed to help reduce sugar and calories in people watching their intake.<\/p>\n"},{"question":"are alani fit snacks only available as protein bars?","answer":"
yes, currently the only snacks available in the alani fit snacks line are protein bars.<\/p>\n"},{"question":"what makes alani fit snacks different from other protein bars?","answer":"
alani fit snacks are marketed as having no fillers, no chalky taste, and no superhard consistency like other protein bars.<\/p>\n"},{"question":"can alani fit snacks be used for weight loss?","answer":"
alani fit snacks may help with weight loss as they contain whey protein and soy-based protein, both of which have been shown to be effective in weight management. however, the calorie count in each bar may be too high for some weight loss diets.<\/p>\n"},{"question":"what are the side effects of alani fit snacks?","answer":"
side effects may include gas, bloating, cramps, indigestion, heartburn, and flatulence. in susceptible individuals, whey protein can cause diarrhea. if the side effects don\u2019t subside naturally, you may want to stop using them and contact your healthcare provider.<\/p>\n"},{"question":"can alani fit snacks cause stomach problems?","answer":"
in general, alani fit snacks are unlikely to cause stomach problems. however, as with any new food or supplement, it is best to consult with a healthcare professional before adding it to your diet. additionally, some people may be sensitive to certain ingredients in the snacks such as gluten or dairy, so take note of any potential allergens before consuming them. be sure to check the label for any ingredients you may have an allergy or intolerance towards and read reviews from other customers if you are concerned.<\/p>\n"}],"related_by_type":false},"yoast_head":"\n
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alani fit snacks are \"candy-like\". check out what's behind the sweetness.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","og_locale":"en_us","og_type":"article","og_title":"alani fit snacks review","og_description":"alani fit snacks review | can soy & whey protein bars help you lose weight? alani fit snacks are \"candy-like\". check out what's behind the sweetness.","og_url":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2021-11-16t16:59:33+00:00","article_modified_time":"2023-03-17t09:50:57+00:00","og_image":[{"width":500,"height":500,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/alani-nu-fit-snacks.jpeg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","url":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","name":"alani fit snacks review | do soy & whey boost weight loss?","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2021-11-16t16:59:33+00:00","datemodified":"2023-03-17t09:50:57+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"alani fit snacks review | can soy & whey protein bars help you lose weight? 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you can contact the 2022足球世界杯德国队分组 via email at contact@alaninu.com or using the contact form but there is no telephone number.<\/span><\/p>\n
we were happy to see a chatbox with various categories to route your query to the right person but, for some unknown reason, there wasn\u2019t anyone around for the weekend to answer questions about alani nu nutrition, low-carb facts and especially their claims of being low-sugar.<\/span><\/p>\n
a worrying trend we noticed was the number of unanswered complaints on amazon, as this indicates a certain lack of care within the customer support department.<\/span><\/p>\n
alani fit snacks claims<\/b><\/h2>\n<\/p>\n
alani nu bars are offered as a low-carb, fiber-rich meal replacement snack. alani nu samples are available.<\/span><\/p>\n
general definitions speak about fulfilling a person\u2019s nutritional needs, which include total calories, various nutrients, vitamins, and minerals. this differs for each person as the department of health and human services (hhs) and the<\/span> u.s. department of agriculture (usda)<\/span> release amended guidelines every 5 years.<\/span><\/p>\n
<\/p>\nwith 5 grams of sugar per 46-gram low-carb, gluten-free bar, alani fit snack bars contain less than 10% sugar, which matches the recommended maximum of 10% in the<\/span> food guidelines<\/span><\/a>.\u00a0<\/span><\/p>\n
ingredients<\/div>alani fit snacks ingredients<\/b><\/h2>\n
alani fit snacks ingredients<\/b><\/h2>\n\n- protein blend\u00a0<\/span><\/li>\n
- whey protein concentrate<\/span><\/li>\n
- whey protein isolate<\/span><\/li>\n
- soy protein isolate<\/span><\/li>\n
- corn fiber<\/span><\/li>\n
- sugar<\/span><\/li>\n<\/ul>\ndo they work?<\/div>
do alani fit snacks work?<\/b><\/h2>\nalani fit snacks protein bar is a fiber-rich snack that claims to improve health. customers appear happy with the bars as a quick post-workout pick-me-up. but, let\u2019s look at what science has to say.<\/span><\/p>\n
whey protein isolate<\/b><\/h3>\n
a study published in <\/span>current opinion in clinical nutrition and metabolic care<\/span><\/a><\/em> shows some positive effects on sugar metabolism and protein synthesis when supplementing with whey protein isolate, but the data and clinical efficacy are too weak to draw any conclusions concerning specific quantities and duration.\u00a0<\/span><\/p>\n
whey protein concentrate<\/b><\/h3>\nthe british journal of nutrition<\/em><\/span><\/a> features a study showing that whey protein supplements reduce fasting lipid levels and sugar levels in obese and overweight individuals.\u00a0<\/span><\/p>\n
tapioca starch<\/b><\/h3>\nvery little research has been done on tapioca starch other than as a substitute for wheat flour in bread production. claims regarding its properties are unsupported by the literature.<\/span><\/p>\n
soy protein isolate<\/b><\/h3>\n
soy protein isolate has been heralded for its lipid-lowering effects and as such can be considered a heart-healthy protein source, says research in <\/span>critical reviews in food science and nutrition<\/span><\/a><\/em>.<\/span><\/p>\n
corn starch<\/b><\/h3>\ncorn starch in the presence of protein has been linked to fat loss and, as such, contributes positively to the management of weight. the study, which was published in the <\/span>canadian journal of physiology and pharmacology<\/span><\/a><\/em>, was completed on rats, not humans.\u00a0<\/span><\/p>\n
weight loss<\/div>alani fit snacks and weight loss<\/b><\/h2>\n<\/p>\n
when it comes to using alani fit snacks for weight loss, there are a few things that stand out to us.\u00a0<\/span><\/p>\n
first, whey protein. one study published in <\/span>nutrition and diabetes<\/span><\/a><\/em> shared that whey protein definitely works to suppress appetite and overall daily energy intake, but only in younger obese individuals. older individuals showed no reaction to the whey.\u00a0<\/span><\/p>\n
when it comes to soy, research is also supportive. according to <\/span>obesity science and practice<\/span><\/a><\/em>, \u201csoy\u2010based protein foods can be effectively incorporated into an energy\u2010restricted, high\u2010protein diet for improving body weight, body composition and cardiometabolic health.\u201d however, a study in <\/span>advances in nutrition<\/span><\/a><\/em> claims the opposite. according to this research, soy protein doesn\u2019t help with weight loss, but it may help reduce waist circumference.<\/span><\/p>\n
side effects<\/div>alani fit snacks side effects<\/b><\/h2>\nin susceptible individuals, whey protein can cause diarrhea, gas, bloating, and cramps. other symptoms of impending digestive problems would include indigestion, heartburn, and flatulence but these should subside over time. if the alani fit snacks side effects don\u2019t subside naturally, you may want to stop using them and contact your healthcare provider.<\/span><\/p>\n
so, side effects may include:<\/span><\/p>\n
\n- gas<\/span><\/li>\n
- bloating<\/span><\/li>\n
- cramps<\/span><\/li>\n
- indigestion<\/span><\/li>\n
- heartburn<\/span><\/li>\n
- flatulence<\/span><\/li>\n<\/ul>\n
how to use alani fit snacks?<\/b><\/h2>\nthe alani nu nutrition facts sheet lists these snacks as after-workout meals and as a small meal replacement between meals to avoid over-eating.<\/span><\/p>\n
cost and where to buy<\/b><\/h2>\n<\/p>\n
alani nu has agreements with gnc and amazon to distribute their products but they are also available elsewhere online.<\/span><\/p>\n
the protein bars are available in packs of 12 for $29.99.<\/span><\/p>\n
the list of available alani fit snacks flavors include:<\/span><\/p>\n
\n- blueberry muffin<\/span><\/li>\n
- chocolate cake<\/span><\/li>\n
- confetti cake<\/span><\/li>\n
- cookies and cream<\/span><\/li>\n
- fruity cereal<\/span><\/li>\n
- munchies<\/span><\/li>\n
- peanut butter cup<\/li>\n
- peanut butter crisp<\/li>\n<\/ul>\npros and cons<\/div>
pros and cons<\/b><\/h2>\npros<\/b><\/h3>\n\n- high protein content for weight management.<\/span><\/li>\n
- banned-substance tested.<\/span><\/li>\n
- it has a more natural flavor and texture than traditional protein bars.<\/span><\/li>\n<\/ul>\n
cons<\/b><\/h3>\n\n- it has peanuts, milk, soy, and almonds that are contraindicated if one is susceptible to these allergens.<\/span><\/li>\n
- delivery takes 4 weeks.<\/span><\/li>\n
- high sugar levels.<\/span><\/li>\n<\/ul>\nwhat users are saying<\/div>
bottom line on alani fit snacks results<\/b><\/h2>\n
when it comes to healthy snacks, you expect to find great taste, high protein and low sugar. it appears alani fit snacks check all three boxes, but there are some complaints. some people experience digestive discomfort after eating the snacks and others aren\u2019t thrilled by how sweet the protein bars are. all-in-all these are a generally healthy option, but the snacks may not sit well with everyone.<\/span><\/p>\n
if weight loss is your aim, the best program we\u2019ve reviewed in many years is noom<\/strong><\/a>. we love how each member is partnered with a real-life coach and support group of people like them who\u2019re at the same stage in their weight-loss journey. plus, it helps that the centers for disease control and prevention (cdc) named noom a healthy living program.\u00a0<\/span><\/p>\n
don\u2019t take our word for it, all readers can access a free trial offer<\/strong><\/a> for a limited time. you have nothing to lose but weight.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
\r\n \t- international journal of dairy technology<\/span><\/a>: the findings demonstrated the feasibility of using freeze-dried stevia extract as a functional ingredient in the production of yogurts with potential antioxidant features.<\/span><\/li>\r\n \t
- journal of dairy science<\/span><\/a>: the results indicated that monk fruit extract could be a novel food antioxidant and sweetener for functional yogurt and other related products.<\/span><\/li>\r\n \t
- international journal of molecular sciences<\/a>:<\/span> the researchers claimed that berries ( such as blackberry, raspberry, strawberry, cranberry, and blueberry) have a delicious flavor and health benefits because of the antioxidant properties of bioactive compounds.<\/span><\/li>\r\n<\/ul>\r\n
what is chobani complete?<\/span><\/h2>\r\n\r\n\r\nchobani complete is a lactose-free yogurt available in individual large-sized tubs, shakes, and yogurt cups. it comes in varied flavors, including strawberry cream, mixed berry vanilla, and vanilla. the brand differentiates itself from other brands by offering up to 25g of complete protein.<\/span>\r\nwhat 2022足球世界杯德国队分组
's responsible for chobani complete?<\/span><\/h2>\r\nchobani complete is made by chobani, a food firm located in the us and specializes in strained yogurt.\u00a0 the brand was established in new berlin, ny, in 2005 by a turkish businessman known as hamdi ulukaya. currently, it is one of the leading yogurt brands in the us, with annual sales of more than $1.5 billion. chobani, llc has an \"a+\" bbb<\/a> rating, but they aren't accredited by the organization.<\/span>\r\n\r\nas a popular probiotic brand, it provides several healthy food products. in particular, their <\/span>simple and satisfying<\/span> mixture of herbal ingredients, fruit juice, and probiotics improves gut health and immunity.<\/span>\r\nbest ways to contact chobani complete customer service<\/span><\/h3>\r\nchobani has one objective of ensuring that its customers are satisfied with its products and have the best possible experience. the brand's customer service has a mission of ensuring that they convert all negative experiences into positive and memorable experiences. if a consumer does not enjoy the <\/span>chobani protein <\/span>supplement for some reason, the customer support team aims to ensure that they rectify the problem in a friendly and quick way.<\/span>\r\n\r\nyou can contact the 2022足球世界杯德国队分组
at 1-877-847-6181.<\/span>\r\n\r\nyou can also get in touch through a contact form on the official 2022足球世界杯德国队分组
website or write an email: <\/span>care@chobani.com or contact@chobani.com\r\n\r\nphone number: 607-847-6181\r\n\r\ncorporate office address:\r\nchobani, llc\r\n147 state highway 320\r\nnorwich, new york 13815-3561\r\nunited states\r\n\r\nfinally, chobani is active on social media platforms like facebook, instagram, twitter, pinterest, and youtube.\r\nother products from the makers of chobani complete<\/span><\/h3>\r\n\r\n \t- oat-based barista edition<\/b>: crafted for baristas and ones can use it to make delicious lattes and mochas<\/span><\/li>\r\n \t
- chobani probiotic<\/b>: naturally fermented plant-based and kosher-certified drink, made with multi-benefit and immunity-supporting probiotics, natural juice, and botanicals<\/span><\/li>\r\n \t
- chobani coconut<\/b>: non-dairy treat and coconut-based yogurt with a creamy texture<\/span><\/li>\r\n \t
- oatmeal on the bottom greek yogurt<\/b>: natural yogurt made with real fruits and gluten-free oats<\/span><\/li>\r\n \t
- chobani flip greek yogurt<\/b>: perfectly portioned snack rich in protein<\/span><\/li>\r\n \t
- creamy blended greek yogurt<\/b>: creamy-blended yogurt with natural flavors and protein<\/span><\/li>\r\n \t
- plain greek yogurt<\/b>: high-protein blank yogurt with a nutrient-dense and is creamy<\/span><\/li>\r\n \t
- chobani coffee<\/b>: ready-to-drink and cold-pressed coffee made with good ingredients, including non-dairy oat milk or real fresh milk<\/span><\/li>\r\n \t
- coffee creamer<\/b>: made with real cane sugar and real milk<\/span><\/li>\r\n \t
- oat-based non-dairy blend<\/b>: made with simple and natural oats<\/span><\/li>\r\n<\/ul>\r\n
chobani claims it will help with...<\/span><\/h2>\r\n\r\n\r\nchobani claims that its product can strengthen and support the immune systems, promote gut health and improve digestion. chobani claims its supplement is an effective and convenient way for children and adults to increase their energy levels and remain healthy with a blend of probiotics.\u00a0<\/span>\r\n\r\nin particular, it is the best way to begin your day with 25g of protein which is <\/span>easy to digest<\/span>. the brand claims its <\/span>chobani complete yogurt<\/span> is made with only natural ingredients, has no added sugar, and is lactose-free.<\/span>\r\n18 chobani complete ingredients\u00a0<\/span><\/h2>\r\nchobani shakes contain the following ingredients:<\/span>\r\n\r\n \t- lemon juice concentrate<\/span><\/li>\r\n \t
- vegetable juice concentrate (for color)<\/span><\/li>\r\n \t
- locust bean gum<\/span><\/li>\r\n \t
- fruit pectin<\/span><\/li>\r\n \t
- stevia leaf extract<\/span><\/li>\r\n \t
- monk fruit extract<\/span><\/li>\r\n \t
- natural flavors<\/span><\/li>\r\n \t
- lactase<\/span><\/li>\r\n \t
- strawberry puree<\/span><\/li>\r\n \t
- chicory root fiber<\/span><\/li>\r\n \t
- water<\/span><\/li>\r\n \t
- cultured low-fat milk<\/span><\/li>\r\n<\/ul>\r\nsix live and active probiotic cultures<\/b>:\u00a0<\/span>\r\n
\r\n \t- l rhamnosus<\/span><\/li>\r\n \t
- l. casei<\/span><\/li>\r\n \t
- bifidus<\/span><\/li>\r\n \t
- l. acidophilus<\/span><\/li>\r\n \t
- l. bulgaricus<\/span><\/li>\r\n \t
- s. thermophilus<\/span><\/li>\r\n<\/ul>\r\n
does chobani complete work? benefits & research<\/span><\/h2>\r\n\r\n\r\nwhat exactly do the chobani complete ingredients have to offer the human body?\r\n\r\navicenna journal of medical biotechnology<\/span><\/a>: the study shows that stevia offers antioxidant effects and helps keep blood sugar under control.<\/span>\r\n\r\npantnagar journal of research<\/span><\/a>: in the study, the researchers demonstrated that monk fruit is the best source of triterpenoid, a group of mogrosides that contributes to the fruit's substantial pharmacological properties and sweetness.<\/span>\r\n\r\npectins-extraction, purification, characterization, and applications<\/span><\/a>: the study revealed that pectin has several applications, including being used as a stabilizer, thickener, gelling agent, emulsifier, and sugar or fat replacer in low-calorie foods.<\/span>\r\n\r\njournal of medicinal plants studies<\/span><\/a>: the study revealed that chicory root fiber contains a compound known as inulin that might assist people with constipation, weight loss, general health, and enhance bowel function.\u00a0 it can also help to boost the absorption of calcium and other minerals.<\/span>\r\n\r\nnutrients journal<\/span><\/a>: the research claimed that fruit and vegetable juice concentrate could help to improve the metabolic profile by minimizing blood lipid profiles and systemic inflammation.<\/span>\r\nis there a connection between chobani complete and weight loss?<\/span><\/h2>\r\nwhat's the deal with chobani complete and weight loss? can an advanced yogurt be the key to helping you shed those extra pounds?\r\n\r\nnutrition hospitalaria<\/span><\/a>: the researchers showed that water consumption is associated with substantial impacts on bodyweight loss since it increases basal metabolic rate and suppresses appetite before meals.<\/span>\r\n\r\nnutrients<\/a>: \"both probiotics and synbiotics have the potential to help in weight loss in overweight and obese populations.\"\r\npossible chobani complete side effects based on ingredients<\/span><\/h2>\r\nthe possible side effects of the health food include gas and bloating. however, such side effects might be temporary and can go away after several days of regular consumption.<\/span>\r\nhow to use chobani complete: simple directions<\/span><\/h2>\r\nyou can eat chobani complete daily as a snack during breakfast or consume it to support your post-workout recovery.<\/span>\r\ncost and where to buy<\/span><\/h2>\r\n\r\n\r\na container with 10 oz costs approximately $2.59 at most major retailers. you can buy the chobani shakes from the official chobani website or reputable commerce sites, including amazon and target. overall, chobani complete will cost approximately $2 to $3, depending on where you buy it.<\/span>\r\npros and cons<\/span><\/h2>\r\npros<\/b>\r\n\r\n \t- billions of probiotics support the immune and digestive systems<\/span><\/li>\r\n \t
- lactose-free<\/span><\/li>\r\n \t
- non-gmo<\/span><\/li>\r\n \t
- easy to digest<\/span><\/li>\r\n \t
- 20 essential amino acids<\/span><\/li>\r\n \t
- no added sugar<\/span><\/li>\r\n \t
- made from real fruit<\/span><\/li>\r\n<\/ul>\r\ncons<\/b>\r\n
\r\n \t- thick and chalky taste<\/span><\/li>\r\n \t
- most of the research studies point to the benefits of individual ingredients and not this specific supplement.<\/span><\/li>\r\n<\/ul>\r\n
bottom line on chobani complete<\/span><\/h2>\r\nchobani complete is made from natural ingredients, does not have added sugar, and is lactose-free. in terms of general and gut health, the supplement might be beneficial to some people. although the product is not meant to help people lose weight, it can help general gut health and support post-workout recovery. apart from that, you might wish to consider adding another clinically-backed weight loss that can enhance your health.<\/span>\r\n\r\none of the best we\u2019ve seen in years is [promoted_product_link]. it isn\u2019t every day that the centers for disease control and prevention honor a weight-loss program for being a healthy living option, but that\u2019s exactly what happened with [promoted_product_name].\u00a0<\/span>\r\n\r\nif you want to give [promoted_product_name] a try, check out the [promoted_product_offer_link] that\u2019s available for a limited time.\u00a0<\/span>","post_title":"chobani complete review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"chobani-complete-review","to_ping":"","pinged":"","post_modified":"2023-03-30 05:18:15","post_modified_gmt":"2023-03-30 09:18:15","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574331","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"4","filter":"raw"}},{"product":{"id":574501,"post_author":"29","post_date":"2021-11-08 16:57:45","post_date_gmt":"2021-11-08 21:57:45","post_content":"gatorade super shake is a protein product aimed at supporting antioxidant levels, muscle growth, hydration, and more. this isn\u2019t your average sports drink. the shake is from a major brand in wellness, but is it worth a try?<\/span>\r\n\r\nour research team found tons of information on this new wellness shake, including details about ingredients, possible side effects, the 2022足球世界杯德国队分组
behind it all, and the list goes on. here are the details and the bottom line on gatorade super shake.<\/span>\r\nwhat is gatorade super shake?<\/span><\/h2>\r\n\r\n\r\ngatorade super shake is a high-quality protein drink to help individuals rebuild muscles. each shake has 30 grams of protein. the list of flavors, right now, is limited to chocolate, vanilla, and chocolate caramel. each shake supplies fewer than 200 calories and is a good source of several vitamins and nutrients. you can purchase all gatorade super shake flavors in either a tetra (box) or bottle.\u00a0<\/span>\r\n\r\nbefore we dig any deeper into gatorade\u2019s new protein, let\u2019s take a look at a little research.\u00a0<\/span>\r\n\r\n \t- journal of international sports sciences<\/span><\/a>: shares a study confirming the benefits of milk protein and its effect on muscles in the body after strenuous activity.<\/span><\/li>\r\n \t
- frontiers in nutrition<\/span><\/a>: published a study regarding the positive effects high protein dairy diets have on muscle performance in athletes and individuals who engage in strength and resistance training.<\/span><\/li>\r\n \t
- sports health:<\/span><\/a> offers a study regarding the health benefits of vitamin d as it pertains to sports and exercise. the study offered, \u201cincreasing levels of vitamin d reduce inflammation, pain, and myopathy while increasing muscle protein synthesis, atp concentration, strength, jump height, jump velocity, jump power, exercise capacity, and physical performance.\u201d<\/span><\/li>\r\n<\/ul>\r\n
who makes gatorade super shake?<\/span><\/h2>\r\ngatorade super shake is brought to you by the gatorade brand, which is a segment of pepsico. the 2022足球世界杯德国队分组
has been serving some of the best athletes for over 40 years. they provide scientifically studied formulas to help with muscle repair and recovery. the gatorade 2022足球世界杯德国队分组
is well known for its thirst quencher drinks, which are especially helpful at providing hydration before and after a workout.\u00a0<\/span>\r\n\r\ngatorade has expanded to provide athletes and individuals with a wide spectrum of muscle recovery and energy-fueling products. much of the research behind these products is conducted at the gatorade sports science institute.<\/span>\r\ngatorade super shake claims<\/span><\/h2>\r\nthe gatorade super shake claims to provide 30 grams of high-quality protein. it is packed with vitamins, antioxidants, and electrolytes to help rebuild muscles. this product also claims to provide 50 percent of your daily calcium intake, as well as 30 percent of your needed vitamin a and d. this product is low in calories. the chocolate and chocolate caramel flavors are 180 calories each, while the vanilla is only 170 calories per bottle.\u00a0<\/span>\r\ngatorade super shake ingredients<\/span><\/h2>\r\n\r\n\r\nthe ingredients in gatorade super shake are:\u00a0<\/span>\r\n\r\n \t- water<\/span><\/li>\r\n \t
- milk protein concentrate<\/span><\/li>\r\n \t
- sugar<\/span><\/li>\r\n \t
- natural and artificial flavor<\/span><\/li>\r\n \t
- cellulose gel<\/span><\/li>\r\n \t
- potassium phosphate<\/span><\/li>\r\n \t
- salt<\/span><\/li>\r\n \t
- whey protein concentrate<\/span><\/li>\r\n \t
- cellulose gum<\/span><\/li>\r\n \t
- sucralose<\/span><\/li>\r\n \t
- vitamin e acetate<\/span><\/li>\r\n \t
- carrageenan<\/span><\/li>\r\n \t
- ascorbic acid (vitamin c)<\/span><\/li>\r\n \t
- acesulfame potassium<\/span><\/li>\r\n \t
- vitamin a palmitate<\/span><\/li>\r\n \t
- vitamin d3\u00a0<\/span><\/li>\r\n<\/ul>\r\nthese ingredients supply 1 gram of total fat, 10 grams of sugar, and 30g of protein.<\/span>\r\n
does gatorade super shake work?<\/span><\/h2>\r\ngatorade super shakes' main claim is faster muscle recovery. the ingredients used to formulate the shake have been scientifically researched and shown to assist in the recovery of muscles post-workout. by breaking down the ingredients, it will be easier to determine whether or not this product would be effective.<\/span>\r\n\r\nvitamins and nutrients are vital to muscle recovery. some of the first vitamins listed are vitamin e and c in the form of vitamin e acetate and ascorbic acid. the benefits of these nutrients and their effects on the body have been cited in the<\/span> international journal of medical sciences<\/span><\/a> and<\/span> the national library of science<\/span><\/a>.\u00a0<\/span>\r\n\r\neach has been shown to have anti-inflammatory and antioxidant effects on muscles. studies also show that these vitamins can be effective for muscle recovery after a workout or strenuous activity when taken in supplemental form.\u00a0<\/span>\r\n\r\nvitamin e acetate dissolves in fat and occurs naturally in food. it is considered to be a healthy antioxidant supplement. according to a study published by <\/span>the journal of nutrition<\/span><\/a>, vitamin c has been proven to assist with muscle mass, among other advantages, in older individuals and is linked to faster and quicker muscle recovery, as well.<\/span>\r\n\r\nanother powerful gatorade super shakes ingredient is milk protein concentrate. milk protein concentrate is milk that has been partially de-lactated. this milk becomes a powder supplement with lots of protein. the casein and whey by-products are much of what remains of the milk after it goes through de-lactation. the amount of protein remaining after this process is roughly 40 to 90 percent.\u00a0<\/span>\r\n\r\naccording to research, by the <\/span>american dairy products institute<\/span>, the high protein and low lactose amounts make milk protein concentrate a viable option for beverages and foods geared toward increased protein intake. milk protein has been proven to increase muscle protein synthesis in both younger and older adults according to a study shared in <\/span>nutrients<\/span><\/a>.\u00a0<\/span>\r\n\r\naccording to the journal of physiology<\/span><\/a>, muscle protein synthesis is the process of converting proteins in muscle fibers to repair damaged muscles after a workout or strenuous activity. this process is extremely beneficial for the recovery of muscles and essential for muscle building, as muscles use proteins to heal and grow.<\/span>\r\n\r\npotassium phosphate is another nutritional powerhouse that is geared toward the recovery of muscles post-exercise. phosphorus is a compound that can be found in every cell of the body. according to<\/span> the university of michigan health<\/span><\/a>'s research, this compound is important for the repair and growth of tissues and cells.<\/span>\r\ngatorade super shake and weight loss<\/span><\/h2>\r\n\r\n\r\ngatorade super shakes are meant to be used for muscle recovery. these shakes can be used as a quick meal only under necessary circumstances. though the nutrition profile is good for muscle building, it doesn\u2019t list all the vitamins and minerals needed to replicate a meal.\u00a0<\/span>\r\n\r\nall flavors of gatorade super shake supply 30g of hunger-fighting protein all with 180 calories or less. so, if used as a meal replacement or appetite-suppressing snack on occasion it could help you eat fewer calories in future meals. of course, this could promote weight loss. but, the results are likely to be temporary.\u00a0<\/span>\r\n\r\naccording to the <\/span>journal of obesity<\/span><\/a>, \u201cmeal replacement plans are effective tools for weight loss and improvement of various clinical characteristics but not sustainable due to the severe energy restriction.\u201d<\/span>\r\ngatorade super shake side effects<\/span><\/h2>\r\nthere are thousands of reviews online for gatorade super shakes, but few talk about side effects. most are more concerned with taste and thickness. but, that doesn\u2019t mean there are no side effects possible.\u00a0<\/span>\r\n\r\nwhey protein has been shown to cause several side effects including:<\/span>\r\n\r\n \t- gas<\/span><\/li>\r\n \t
- bloating<\/span><\/li>\r\n \t
- loose stools<\/span><\/li>\r\n \t
- headache<\/span><\/li>\r\n \t
- stomach cramps\u00a0<\/span><\/li>\r\n<\/ul>\r\nthese effects generally fade away over time. for anyone lactose sensitive, gatorade super shakes are milk-based and whey protein comes from milk, so the chances of side effects may be higher.<\/span>\r\n
how to use gatorade super shake<\/span><\/h2>\r\n\r\n\r\ngatorade super shake is meant to be used as a muscle recovery supplement. knowing when to drink the shake can help you get optimal results. due to the high amount of protein, this product makes a great snack for pre-workout or post-workout meals. you can also drink gatorade protein super shake on days you don\u2019t work out to help your muscles recover faster. try drinking this product in between meals, as a healthy and highly nutritional snack.<\/span>\r\ncost and where to buy<\/span><\/h2>\r\ngatorade super shake is widely available all over the us. you can find this product in walmart, target, and many big grocery store chains in your region.\u00a0<\/span>\r\n\r\nthe gatorade shakes are affordable and only cost roughly $2.00 a bottle, depending on the seller. the four-pack gatorade super shake packages typically cost a little under $8.00 for purchase. online retailers like amazon have sold tens of thousands of the shakes.<\/span>\r\npros and cons<\/span><\/h2>\r\nit takes the good and the not-so-great to make up an honest profile of gatorade super shakes. here are some of the pros and cons we noticed.<\/span>\r\npros<\/span><\/h3>\r\n\r\n \t- fast and easy protein supplement<\/span><\/li>\r\n \t
- comes ready-to-drink<\/span><\/li>\r\n \t
- low calorie and low sugar\u00a0<\/span><\/li>\r\n<\/ul>\r\n
cons<\/span><\/h3>\r\n\r\n \t- super thick consistency<\/span><\/li>\r\n \t
- varying feelings on taste<\/span><\/li>\r\n \t
- possible side effects to the milk base or whey protein<\/span><\/li>\r\n \t
- not enough vitamins to be a meal replacement<\/span><\/li>\r\n \t
- no dietary fiber<\/span><\/li>\r\n<\/ul>\r\n
the bottom line on gatorade super shake<\/span><\/h2>\r\ngatorade super shake is a scientifically researched formula, and according to the ingredients, it could be an effective muscle recovery supplement for athletes and people who do strenuous work or activities. it gets high-quality protein from casein and whey, which are byproducts of dairy. as for weight loss, that\u2019s just not in the cards we don\u2019t think. it lacks a solid vitamin and mineral profile, contains very little fiber and it\u2019s made with 9g of added sugars.<\/span>\r\n\r\nweight loss is a process that takes time and there\u2019s no shortcut to making things move faster. what will work is learning why you make the decisions you do about food and how to change those decisions for better health. and the best way to learn is with [promoted_product_link]. [promoted_product_name] is a cdc-recognized healthy lifestyle program designed to help men and women lose weight using psychology and lifestyle changes. every member gets a personal coach - someone they can converse with about setting, reaching, and surpassing goals. it\u2019s just a program that works.\u00a0<\/span>\r\n\r\nour readers can access a [promoted_product_offer_link] for a limited time. check it out, you have nothing to lose, literally, but weight.<\/span>","post_title":"gatorade super shake review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"gatorade-super-shake-review","to_ping":"","pinged":"","post_modified":"2023-03-16 08:30:24","post_modified_gmt":"2023-03-16 12:30:24","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574501","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"2","filter":"raw"}},{"product":{"id":110063,"post_author":"29","post_date":"2017-10-22 12:17:07","post_date_gmt":"2017-10-22 16:17:07","post_content":"huel is a powdered meal replacement product that markets itself as \"a nutritionally complete food.\"\u00a0 huel claims they sold enough meals \"to feed paris and rome.\u201d the website is impressive and full of press releases and expert testimony. one expert cited on their website says, \"as a dietitian, real food is ideal.\" exactly- and great advice. but, since when is a powdered meal replacement \"real food?\"\r\n\r\nour research team had to know why this 2022足球世界杯德国队分组
is so popular. despite huel's convenience and nutrition and claims of being \"real food,\" our crew found some complaints about its texture and taste. on top of that, the 2022足球世界杯德国队分组
doesn't fully refund an opened package. this drove the team to give you all the info you need to not waste your money on a product that will leave you dissatisfied.\r\nwhat is huel?<\/h2>\r\n\r\n\r\nhuel is a brand offering nutritionally complete food products, designed to provide a balanced blend of 27 essential vitamins and minerals, protein, essential fatty acids, carbohydrates, fiber, and phytonutrients. their range includes meal replacement powders, ready-to-drink shakes, and snack items. the 2022足球世界杯德国队分组
is located at 134 n 4th st. brooklyn, ny 11249. they are currently not accredited by the bbb and have an \u201cf\u201d rating. huel is rated a 3.67 out of 5 stars with an average of 3 customer reviews.\r\n\r\nit is a nutritionally complete food that you can use as a meal replacement on-the-go. the name comes from the amalgamation of the words human and fuel.\r\n\r\nhowever, calories from meal replacement products could be too much or too little, and it is often unclear from the ingredients themselves. this is not a meal replacement for everyone, as some users commented they were hungry again after only a few hours of consuming huel. does this effect have something to do with the ingredients? it doesn't look like it.\r\n\r\n \t- nutrition reviews<\/em><\/a>\u00a0- oats \"promote satiety [by] helping individuals adhere to diet regimens by controlling hunger and the desire to eat.\"<\/li>\r\n \t
- applied physiology, nutrition, and metabolism<\/em><\/a>\u00a0- \"pea components improve glycemic control.\"<\/li>\r\n \t
- plant foods for human nutrition<\/em><\/a>\u00a0- flaxseed is a rich source of \"healthy\" fat, fiber, and antioxidants.<\/li>\r\n<\/ul>\r\nthe formula is also available as\u00a0huel rtd (ready-to-drink). recently, the 2022足球世界杯德国队分组
also released huel bars, which offers huel nutrition in a snack bar.\r\n\r\nupdate january 2021: <\/strong>huel launched a new product - huel hot + savory - in september 2020, intended to be served hot for lunch. though it started with two flavors, the available flavors currently include:\r\n
\r\n \t- yellow coconut curry<\/li>\r\n \t
- spicy indian curry<\/li>\r\n \t
- tomato and herb<\/li>\r\n \t
- sweet and sour<\/li>\r\n \t
- mexican chili<\/li>\r\n \t
- thai green curry<\/li>\r\n \t
- mac & cheeze<\/li>\r\n<\/ul>\r\n
about huel<\/h3>\r\nhuel began in 2012 when its founder set out to create a program that would help people get optimal nutrition to assist in their physical performance. the founder, julian hearn, put himself on a rigorous regimen with a lot of careful planning and preparation to ensure each meal provided the necessary nutrition to its users.\r\n\r\nwhile he got the results he wanted from the program, he found it wasn't practical regarding the time it took to manage it all. huel was then born nutritionally complete and a balanced meal users could prepare in two minutes or less.\r\n\r\nsince he founded the 2022足球世界杯德国队分组
, they have sold more than 100 million meals across 100 countries. currently, james mcmaster runs the 2022足球世界杯德国队分组
while hearn focuses on marketing for huel.\r\n
meal replacement supplements<\/h2>\r\nreplacing meals with something more convenient has existed for a while, even in sci-fi stories from almost a century ago.\r\n\r\nthe current trend began in the us with soylent that the 2022足球世界杯德国队分组
produces using algae. in a few years, soylent became the most popular meal choice for people in silicon valley and elsewhere globally.\r\n\r\nas soylent was only available to the us, british co-founder of huel, julian hearn, invented the product to expand the idea of meal replacement powders outside america.\r\n\r\nhuel now has a pre-made shake for sale with their huel powder for those who are on-the-go.\r\n
huel benefits<\/h2>\r\nhuel benefits include:\r\n\r\n \t- 100% complete nutrition<\/li>\r\n \t
- convenient<\/li>\r\n \t
- cost-effective<\/li>\r\n \t
- no food waste<\/li>\r\n \t
- vegan<\/li>\r\n \t
- simple to use<\/li>\r\n<\/ul>\r\nhuel also has a gluten-free option in chocolate, vanilla, berry, unflavored & unsweetened, banana, salted caramel, caff\u00e8 latte, and original.\r\n
huel ingredients<\/h2>\r\n\r\n\r\nthere is no indication that huel's ingredients are organic.\r\n
oats<\/h3>\r\noat bran and whole oats are used to help with some digestive issues. oats are a fantastic source of fiber, but beyond that, there are health benefits thought to be associated with phytochemicals found inside, according to molecular nutrition & food research<\/em><\/a>. and when it comes to antioxidant properties, \" the most antioxidant sequence fragments with a diverse amino acid composition were found in oat globulins\" when compared to other plant-based proteins in a review shared in the journal molecules<\/em><\/a>.\r\npea protein<\/h3>\r\npea protein is made from yellow and green peas, and it is a suitable protein option for vegetarians, vegans, and those who wish to avoid products like whey, eggs, and meat. the journal of the international society of sports nutrition<\/em><\/a> claimed, in 2015, pea protein and whey protein were nearly equal in supporting muscle growth with regular exercise. however, years later, similar research, this time published in the journal sports<\/em><\/a>, reported whey protein was, in fact, more effective.\r\nbrown rice protein<\/h3>\r\nbrown rice protein is from brown rice. like pea protein, it's an option for vegans and vegetarians who don't consume dairy, meat, or egg protein. according to the\u00a0nutrition journal<\/em><\/a>, \"rice protein isolate could increase and elicit changes in body composition.\"\r\ncoconut mcts<\/h3>\r\nmedium-chain triglycerides (mcts) are made by processing coconut oil and claimed to help prevent muscle breakdown in some users. according to the\u00a0journal of the academy of nutrition and dietetics<\/em><\/a>, \"mcts in the diet could potentially induce modest reductions in body weight and composition.\"\r\nhuel and weight loss<\/h3>\r\nthere's plenty of research into the effects of meal replacement shakes on weight loss. most have come to the same conclusion - replacing one or two meals daily with a calorie-controlled shake will likely result in weight loss, as reported in a 2019 review of research in obesity reviews<\/em><\/a>.\r\nhow much does huel cost?<\/h2>\r\nhuel costs:\r\n\r\n \t- huel powder v3.0: $75<\/li>\r\n \t
- huel gluten-free v3.0: $85<\/li>\r\n \t
- huel black edition: $85<\/li>\r\n<\/ul>\r\nhuel ready-to-drink costs:\r\n
\r\n \t- version 1.0: $53\/12 bottles<\/li>\r\n \t
- variety box v1.0: $57.78\/12 bottles<\/li>\r\n \t
- version 2.0: $53\/12 bottles<\/li>\r\n \t
- variety box v2.0: $60.56\/12 bottles<\/li>\r\n<\/ul>\r\nhuel hot+savory costs:\r\n
\r\n \t- 7 meals: $26.30\/bag (3 bag minimum)<\/li>\r\n<\/ul>\r\nhuel offers free delivery in the us with orders over $25. if your order is less than $25, there's a $5 shipping charge.\r\n\r\nthey ship orders via ups and arrive within three to five business days unless going to hawaii or alaska, which in this case, arrive within five to seven days.\r\n\r\ndelivery to canada is not currently available. it is possible to order outside of the united states from many other countries.\r\n\r\non amazon, you can buy two pouches, a scoop, a shaker, and a booklet for $75.\r\n
freebies<\/h3>\r\nyou'll get a free t-shirt and a shaker bottle with your first order. if you subscribe for automatic delivery, you can get a 10% discount, bringing the cost down to $59.40 or $2.12 per meal. you can schedule delivery frequency according to your needs - anytime between every one to every ten weeks.\r\n
huel money-back guarantee<\/h3>\r\nyou can receive a refund on huel products not opened within 30 days. you cannot exchange or get a refund for open pouches.\r\n\r\nif your order arrives with any damage, you can exchange it for the same item by sending an email to support@huel.com. you are responsible for shipping costs to return your item.\r\n\r\nthey only refund shipping costs if the product is defective. they then deduct the cost of the return shipping from any applicable refund.\r\n\r\nit is best to use insurance and tracking if you're shipping an item over $75. they will process refunds back through the original form of payment within 30 days after they approve them.\r\n
should you drink huel hot or cold?<\/h2>\r\n\r\n\r\naccording to the official website, the drink is the best cold, even with some ice cubes. however, it is also possible to drink it warm, but it is best not to use boiling water, which could affect the drink's nutritional profile. to keep it warm, it is better to boil the water and cool or mix it with cold water before adding in huel.\r\n\r\nhuel hot+savory should be eaten hot.\r\n
what's the huel shelf life?<\/h2>\r\nthe huel shelf life is:\r\n
unopened<\/h3>\r\nyou can store pouches for up to one year in a dry, cool environment away from direct sunlight, but you should use it before the expiration date on the pouch for the best quality.\r\n
opened<\/h3>\r\nonce you've opened the pouch, it can last for six months. you can reseal it, and as long as you store it in a dry, cool environment, away from direct sunlight, it should be safe to use.\r\n
refrigerated and mixed<\/h3>\r\nthe mixture can last for 24 hours. since some users have stated the product tastes better cold, you may want to mix it the night before and store it in the fridge and have it for breakfast in the morning.\r\n
unrefrigerated and mixed<\/h3>\r\nthis varies depending on the temperature of the environment it's in. when cold, the mixture will stay fresh for a few hours. if it's hot, it won't last long, so drink fast or store it in a vacuum flask to ensure it will stay cold for a longer period.\r\n
huel taste<\/h2>\r\nhuel prioritizes nutrition over flavor. the vanilla flavor is popular for its fresh and wholesome oaty taste with the hint of vanilla. huel is also available in an unflavored and unsweetened formula that has a more neutral, earthy flavor.\r\n\r\nhowever, there are complaints about the taste too powdery and unpleasant, mainly due to the powdered oats it contains.\r\n\r\nthe hot+savory products are \"risotto\" like, as they are made with rice and quinoa.\r\n
can i add more flavor to huel?<\/h3>\r\nregardless of which base you choose, you can add flavor easily. users have recommended either instant or freshly brewed coffee, syrups, fresh or frozen fruit, cocoa powder, and cinnamon.\r\n\r\nsyrups like the ones they use at coffee shops are best if you want various flavor options. you can find everything from caramel to mint, and sugar-free varieties are available as well.\r\n\r\nmany users say that savory flavors are also an option. recommendations include cayenne powder for some heat, curry powder for a more complex flavor profile, and even bouillon cubes. mixing cayenne pepper into the cocoa powder gives you a sweet and spicy mix.\r\n\r\nhuel also sells its flavor boosts in various flavors, including apple cinnamon, banana, chocolate, gingerbread, mint chocolate, mocha, peanut butter, pumpkin spice, salted caramel and strawberry. these flavor boosts are available for $8 each and come with enough to flavor your drinks 75 times. this gives you more control over the flavors and their strength, preventing you from buying full pouches.\r\n\r\ngingerbread and chocolate cherry are two limited-edition flavor boosts.\r\n\r\nadd your flavor choices before mixing the shake for the best results.\r\n
huel side effects<\/h2>\r\n\r\n\r\nhuel contains a few ingredients that may cause side effects like:\r\n\r\n \t- gas<\/li>\r\n \t
- digestive issues<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\n
where to buy huel<\/h2>\r\nyou can buy huel both on the official website and amazon. it has also been sold on ebay.\r\n\r\nsome of huel's ready-to-drink shakes are available in stores, though not many.\r\n
huel reddit reviews<\/h2>\r\nreddit is an extremely popular social network site with over 52 million active users. the platform continues to grow in popularity with over 2.8 million subreddits and counting. we searched huel reviews on reddit to learn what people are talking about. <\/span>\r\n\r\nhuel reddit reviews cover both sides of the debate. some users loved it. others weren't as convinced. it's clearly a love\/hate when it comes to this product. there are quite a few users who express concerns about pricing. they feel like it's a huge commitment and would love if there were samples to try. other concerns included taste and price - common among protein products like this.<\/span>\r\nthe bottom line on huel<\/h2>\r\nhere's the moment of truth: we love they market huel as a quick and easy-to-consume meal replacement. it has a crazy amount of healthy ingredients and all the necessary nutrients, carbs, fats, proteins, and minerals we need to survive and being low in cost. however, there are reports of some side effects, complaints about the flavor and texture, and doesn't fully refund an open package.\r\n\r\nwe believe it\u2019s natural lifestyle changes and support for those changes that make the difference between losing weight and losing weight for good. when it comes to losing weight, it\u2019s hard to stick with a plan unless you have support 24 hours a day.\r\n\r\namong the best weight-loss support apps we\u2019ve found is [promoted_product_link]. we love that [promoted_product_name] has clinical testing that proves it works to help people lose weight and maintain weight once lost. the app supports healthy eating and exercise while providing human coaching to get you and keep you on the right track.\r\n\r\nplus, since you\u2019re a dietspotlight reader, you can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"huel review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"huel-review","to_ping":"","pinged":"","post_modified":"2023-11-12 06:34:41","post_modified_gmt":"2023-11-12 11:34:41","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=110063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"20","filter":"raw"}},{"product":{"id":574318,"post_author":"29","post_date":"2021-10-26 09:36:14","post_date_gmt":"2021-10-26 13:36:14","post_content":"koia protein - protein supplements and plant-based drinks have been a normal addition to people\u2019s daily diet for some time now. koia is one example. is this brand as nutritional as it claims? can it assist with weight loss? what are the pros and cons of using koia protein? our researchers dug deep to find out all they could so you know the details on this plant-based supplement.<\/span>\r\nwhat is koia protein?<\/b><\/h2>\r\n\r\n\r\nkoia protein is a dairy-free, plant-based protein shake that claims to deliver a potent nutritional punch without compromising on taste. each serving packs an impressive 18 grams of protein, coupled with a minimal 4 grams of sugar, and a substantial 7 grams of gut-boosting prebiotic fiber. moreover, it proudly carries the label of being gluten-free.\r\n\r\navailable in a range of flavors, including vanilla bean, cacao bean, chocolate banana, cinnamon horchata, cold brew, and chocolate peanut butter, koia protein offers a creamy and satisfying alternative for individuals seeking a convenient and nutritious option. whether you're pressed for time in the morning, in need of a post-workout replenishment, or simply looking to augment your protein intake, koia stands as a viable solution for those prioritizing a wholesome diet.\r\n\r\nbefore getting into the details of koia, let\u2019s look at some of the research backing the benefits of protein shakes.<\/span>\r\n\r\n \t- the american journal of clinical nutrition:<\/span><\/a> though at least 25% of people choose to skip breakfast, research shows that choice isn\u2019t reflected in weight loss or improved performance during exercise or training.\u00a0<\/span><\/li>\r\n \t
- frontiers in nutrition:<\/span><\/a> muscles are sensitive to protein and nutrients for up to 72 hours after a workout. according to research, \u201cconsuming nothing post-workout would be an unwise strategy.\u201d<\/span><\/li>\r\n \t
- the american journal of clinical nutrition<\/span><\/a>: skipping breakfast can lead to obesity and many other issues. adding protein to your morning meal can provide several benefits, including minimizing the risk of obesity. though eating a full, high-protein breakfast is the best option, adding a protein shake when you\u2019re in a hurry can go a long way.<\/span><\/li>\r\n<\/ul>\r\n
who makes koia protein?<\/b><\/h2>\r\nkoia protein is the brainchild of founders dustin baker and maya french, who launched the 2022足球世界杯德国队分组
several years ago with a vision to address the root causes of health challenges rather than merely treating symptoms. after dustin's experience in medical equipment sales, he was motivated to create nutritious and great-tasting drinks designed for holistic well-being.\r\n\r\nmaya french and dustin baker, who met in 2012 and initially ventured into the juice business, founded koia. they successfully sold their juice products to grocery stores in chicago before maya's discovery of lactose intolerance sparked the inspiration to develop a dairy-free protein drink. this pivotal moment led to the decision to phase out their juice line and instead focus on expanding plant-based, low-sugar, high-protein drinks that promote better nutrition.\r\n\r\nas koia gained popularity, baker and french recognized the need for additional expertise and support. they welcomed chris hunter, a seasoned veteran in the beverage industry, as an additional co-founder and ceo. together, this dynamic trio has propelled koia from a local favorite to a national health trend, with their products now available at both local and national retailers across the country.\r\n\r\nit's important to note that the claims about koia's shakes being nutrient-dense, high in protein, and suitable for various lifestyles are asserted by the founders themselves.\r\nkoia protein customer service<\/b><\/h3>\r\nyou can reach the customer service department through their website at: https:\/\/drinkkoia.com\/contact. simply fill out the form to chat with a member of the team.<\/span>\r\nother products from the makers of koia protein<\/b><\/h3>\r\nin addition to the protein shakes, koia offers two other products.<\/span>\r\nketo shakes<\/b><\/h4>\r\nkoia keto shakes are made from plant protein, healthy fats, and no added sugar. you can choose from the following flavors:<\/span>\r\n\r\n \t- raspberry lava cake<\/li>\r\n \t
- chocolate brownie<\/li>\r\n \t
- cake batter<\/li>\r\n \t
- caramel creme<\/li>\r\n \t
- 12-count variety pack<\/span><\/li>\r\n<\/ul>\r\n
smoothies<\/b><\/h4>\r\nkoia smoothies include no dairy, gluten, or soy. they are vegan, have low sugar, and prebiotic fiber. you can choose from the following options:<\/span>\r\n\r\n \t- straw-nana dream<\/span><\/li>\r\n \t
- mango magic<\/span><\/li>\r\n \t
- glowing greens<\/span><\/li>\r\n \t
- rise & shine<\/span><\/li>\r\n \t
- tropical passion<\/span><\/li>\r\n \t
- 12-count variety pack<\/span><\/li>\r\n<\/ul>\r\n
koia protein claims<\/b><\/h2>\r\n\r\n\r\nkoia developed their protein shakes in an attempt to provide a nutritious, on-the-go meal or snack for busy and active lifestyles. koia shakes are made with plant protein, almond milk, low sugar, and nine amino acids that the body needs, according to <\/span>medlineplus.gov<\/span><\/a>.<\/span>\r\n\r\nthese shakes are vegan, non-gmo, and high in fiber. additionally, they are gluten-free, soy-free, and dairy-free.<\/span>\r\nkoia protein ingredients<\/b><\/h2>\r\n\r\n \t- almond milk<\/span><\/li>\r\n \t
- proprietary blend of complete plant protein from:<\/span>\r\n
\r\n \t- peas<\/span><\/li>\r\n \t
- brown rice<\/span><\/li>\r\n \t
- chickpeas<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- cane sugar<\/span><\/li>\r\n \t
- sea salt<\/span><\/li>\r\n \t
- nutmeg<\/span><\/li>\r\n \t
- sunflower lecithin<\/span><\/li>\r\n \t
- locust bean gum<\/span><\/li>\r\n \t
- gellan gum<\/span><\/li>\r\n \t
- vanilla bean powder<\/span><\/li>\r\n \t
- vanilla extract<\/span><\/li>\r\n \t
- monk fruit extract<\/span><\/li>\r\n \t
- natural flavors<\/span><\/li>\r\n<\/ul>\r\n
does koia protein work?<\/b><\/h2>\r\nkoia protein shakes are said to be a great source of nutrition, especially for those on the go or who need a post-workout boost. while there is no direct proof regarding this particular brand of protein shake, the ingredients in the shake seem to back this claim \u2013 at least to some degree. read more about the most common ingredients and their benefits below.<\/span>\r\n\r\nalmond milk<\/b>\r\n\r\nalmond milk has become a desired substitute for many, thanks to its taste, nutrition, and lack of dairy, according to the ifas extension of the <\/span>university of florida<\/span><\/a>. it\u2019s rich in fiber, healthy fats, protein, vitamins, and minerals.<\/span>\r\n\r\npea protein<\/b>\r\n\r\npea protein comes from yellow peas. it is rich in iron and contains all nine of the amino acids your body needs. this makes it what\u2019s called a complete protein. pea protein is one of the easiest plant proteins to digest, and it is healthy for heart and muscle growth.<\/span>\r\n\r\nbrown rice protein<\/b>\r\n\r\nbrown rice protein provides several benefits. it contains antioxidants, b vitamins, healthy fats, and fiber. it is also known for assisting in maintaining a healthy weight.<\/span>\r\n\r\n\u00a0<\/span>chickpea protein<\/b>\r\n\r\nchickpea protein is beneficial for muscle, skin, and bone health says research in the journal <\/span>nutrients<\/span><\/a>. it is a great source of fiber, iron, calcium, potassium, magnesium, selenium, b vitamins, and antioxidants.<\/span>\r\n\r\nchicory root fibers<\/b>\r\n\r\naccording to <\/span>the scientific world journal<\/span><\/a>, chicory root is another great source of fiber and antioxidants as well as prebiotics and anti-inflammatory properties. it\u2019s low in calories and often used as a tasty replacement for sugar.<\/span>\r\nkoia protein and weight loss<\/b><\/h2>\r\n\r\n\r\nwhile there are no guarantees, koia protein does have the potential to help you lose weight thanks to the following facts:<\/span>\r\n\r\n \t- a study published in <\/span>food and nutrition sciences<\/span><\/a> says that people who replace one helping of dairy per day with almond milk for four weeks decreased in body weight, bmi, and waist and hip sizes.<\/span><\/li>\r\n \t
- shakes are full of fiber, which can reduce your appetite and promote weight loss.<\/span><\/li>\r\n \t
- they are also packed with protein, which is helpful for maintaining a healthy metabolism and reducing appetite.<\/span><\/li>\r\n<\/ul>\r\nit\u2019s important to note that while these factors can impact weight loss, results can vary among users. adding koia protein to other healthy lifestyle changes, such as a regular exercise routine, can improve the overall results.<\/span>\r\n
koia protein side effects<\/b><\/h2>\r\nside effects aren\u2019t typically a problem with protein shakes. however, koia protein packs quite a lot of fiber. fiber can cause stomach discomfort, loose stools, or even constipation, in some people if they increase fiber intake too quickly.\u00a0<\/span>\r\nhow to use koia protein?<\/b><\/h2>\r\nkoia protein comes in ready-to-use bottles that you can simply drink. however, you can get creative with the ways you take it in. some people use it as a coffee creamer substitute. others enjoy adding it to their oatmeal. the ways you can consume koia protein are as limitless as your imagination.<\/span>\r\ncost and where to buy<\/b><\/h2>\r\nkoia protein is available at many retailers, including walmart. it is also available at health and grocery stores, including gnc, publix, and whole foods. you can also purchase it online through several retailers, like amazon, and directly through the koia website.<\/span>\r\n\r\nthrough koia\u2019s website, you can purchase a 12 pack of your favorite flavor for under $48. single bottles at retailers tend to range between $3 and $5.<\/span>\r\nkoia protein pros and cons<\/b><\/h2>\r\npros<\/b><\/h3>\r\n\r\n \t- convenient, ready-to-go drink.<\/span><\/li>\r\n \t
- great source of protein, fiber, amino acids, vitamins, and minerals.<\/span><\/li>\r\n \t
- comes in several flavor options.<\/span><\/li>\r\n \t
- gluten-free, vegan, soy-free, and non-gmo.<\/span><\/li>\r\n \t
- dairy-free for those with lactose intolerance.<\/span><\/li>\r\n \t
- low in sugar.<\/span><\/li>\r\n<\/ul>\r\n
cons<\/b><\/h3>\r\n\r\n \t- some koia protein drink reviews report a strange texture and after taste.<\/span><\/li>\r\n \t
- can get expensive if you use them often.<\/span><\/li>\r\n \t
- contains almond milk, so it\u2019s not a good choice for those with a nut allergy.<\/span><\/li>\r\n<\/ul>\r\n
bottom line on koia protein results<\/b><\/h2>\r\nthere is no scientific research directly targeting koia protein, making it difficult to determine its overall effectiveness. however, there is plenty of research on the ingredients of koia protein and protein shakes as a whole. this research leads one to believe that it does, in fact, offer some potential health and weight-loss benefits.<\/span>\r\n\r\nadditionally, koia protein drink reviews from customers report feeling energized and healthy from the use of the product. so, while there are no clinical studies of the product, the basic information and reviews make it seem like a positive product to add to your diet if you don\u2019t mind paying the price.<\/span>\r\n\r\nif you're looking to lose weight for the last time, we suggest pairing koia protein with a proven solution like [promoted_product_link]. with [promoted_product_name] you get a personal coach to help you through the hard times and celebrate the accomplishments. this unique weight-loss solution is considered one of the most effective because it combines the mental, physical, and food choices you make daily.\r\n\r\ntake the time to check out [promoted_product_name] while the [promoted_product_offer_link] lasts.","post_title":"koia protein review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"koia-protein-review","to_ping":"","pinged":"","post_modified":"2023-12-20 09:06:17","post_modified_gmt":"2023-12-20 14:06:17","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574318","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"3","filter":"raw"}}],"external_user_reviews":[{"name":"joni","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1ouec17dlob5v\/","review_text":"“fabulous snack. i love the snack so much that i have now put it on a regular subscription package. the taste is really chocolatey. and it is 170 cal and has 15 g of protein. so it makes a great afternoon snack that keeps me going for quite a long time.”<\/p>\n"},{"name":"janae","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r3b2nd2uq8osek\/","review_text":"
“the texture of these is so weird. i couldn\u2019t get over it. too crumbly and hard.”<\/p>\n"},{"name":"holly marin","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1ua2h1u3fk25f\/","review_text":"
“although i prefer a different taste, these are made well and very nutritious.”<\/p>\n"}],"ingredient_list":[{"ingredient":{"id":521432,"post_author":"24","post_date":"2018-05-08 10:43:17","post_date_gmt":"2018-05-08 14:43:17","post_content":"","post_title":"soy protein","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"soy-protein","to_ping":"","pinged":"","post_modified":"2018-05-08 10:43:17","post_modified_gmt":"2018-05-08 14:43:17","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?post_type=ingredient&p=521432","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":141780,"post_author":"29","post_date":"2017-10-25 16:32:40","post_date_gmt":"2017-10-25 20:32:40","post_content":"","post_title":"whey protein","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"whey-protein","to_ping":"","pinged":"","post_modified":"2017-12-05 19:27:51","post_modified_gmt":"2017-12-06 00:27:51","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=whey-protein","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":500526,"post_author":"29","post_date":"2018-01-24 10:56:58","post_date_gmt":"2018-01-24 15:56:58","post_content":"","post_title":"sugar","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"sugar","to_ping":"","pinged":"","post_modified":"2018-01-24 10:56:58","post_modified_gmt":"2018-01-24 15:56:58","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?post_type=ingredient&p=500526","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"}],"related_by_brand":false,"related_by_ingredients":false,"is_medically_reviewed":false,"medically_reviewed_by":false,"q_and_a":[{"question":"what are alani fit snacks?","answer":"
alani fit snacks are protein bars that are marketed as “candy-like” snacks designed to help reduce sugar and calories in people watching their intake.<\/p>\n"},{"question":"are alani fit snacks only available as protein bars?","answer":"
yes, currently the only snacks available in the alani fit snacks line are protein bars.<\/p>\n"},{"question":"what makes alani fit snacks different from other protein bars?","answer":"
alani fit snacks are marketed as having no fillers, no chalky taste, and no superhard consistency like other protein bars.<\/p>\n"},{"question":"can alani fit snacks be used for weight loss?","answer":"
alani fit snacks may help with weight loss as they contain whey protein and soy-based protein, both of which have been shown to be effective in weight management. however, the calorie count in each bar may be too high for some weight loss diets.<\/p>\n"},{"question":"what are the side effects of alani fit snacks?","answer":"
side effects may include gas, bloating, cramps, indigestion, heartburn, and flatulence. in susceptible individuals, whey protein can cause diarrhea. if the side effects don\u2019t subside naturally, you may want to stop using them and contact your healthcare provider.<\/p>\n"},{"question":"can alani fit snacks cause stomach problems?","answer":"
in general, alani fit snacks are unlikely to cause stomach problems. however, as with any new food or supplement, it is best to consult with a healthcare professional before adding it to your diet. additionally, some people may be sensitive to certain ingredients in the snacks such as gluten or dairy, so take note of any potential allergens before consuming them. be sure to check the label for any ingredients you may have an allergy or intolerance towards and read reviews from other customers if you are concerned.<\/p>\n"}],"related_by_type":false},"yoast_head":"\n
alani fit snacks review | do soy & whey boost weight loss?<\/title>\n<meta name=\"description\" content=\"alani fit snacks review | can soy & whey protein bars help you lose weight? alani fit snacks are "candy-like". check out what's behind the sweetness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"alani fit snacks review\" \/>\n<meta property=\"og:description\" content=\"alani fit snacks review | can soy & whey protein bars help you lose weight? alani fit snacks are "candy-like". check out what's behind the sweetness.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-16t16:59:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-17t09:50:57+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/alani-nu-fit-snacks.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"alani fit snacks review | do soy & whey boost weight loss?","description":"alani fit snacks review | can soy & whey protein bars help you lose weight? 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do they work?<\/div>do alani fit snacks work?<\/b><\/h2>\n
whey protein concentrate<\/b><\/h3>\n
do alani fit snacks work?<\/b><\/h2>\nalani fit snacks protein bar is a fiber-rich snack that claims to improve health. customers appear happy with the bars as a quick post-workout pick-me-up. but, let\u2019s look at what science has to say.<\/span><\/p>\n
whey protein isolate<\/b><\/h3>\n
a study published in <\/span>current opinion in clinical nutrition and metabolic care<\/span><\/a><\/em> shows some positive effects on sugar metabolism and protein synthesis when supplementing with whey protein isolate, but the data and clinical efficacy are too weak to draw any conclusions concerning specific quantities and duration.\u00a0<\/span><\/p>\n
whey protein concentrate<\/b><\/h3>\nthe british journal of nutrition<\/em><\/span><\/a> features a study showing that whey protein supplements reduce fasting lipid levels and sugar levels in obese and overweight individuals.\u00a0<\/span><\/p>\n
tapioca starch<\/b><\/h3>\nvery little research has been done on tapioca starch other than as a substitute for wheat flour in bread production. claims regarding its properties are unsupported by the literature.<\/span><\/p>\n
soy protein isolate<\/b><\/h3>\n
soy protein isolate has been heralded for its lipid-lowering effects and as such can be considered a heart-healthy protein source, says research in <\/span>critical reviews in food science and nutrition<\/span><\/a><\/em>.<\/span><\/p>\n
corn starch<\/b><\/h3>\ncorn starch in the presence of protein has been linked to fat loss and, as such, contributes positively to the management of weight. the study, which was published in the <\/span>canadian journal of physiology and pharmacology<\/span><\/a><\/em>, was completed on rats, not humans.\u00a0<\/span><\/p>\n
weight loss<\/div>alani fit snacks and weight loss<\/b><\/h2>\n<\/p>\n
when it comes to using alani fit snacks for weight loss, there are a few things that stand out to us.\u00a0<\/span><\/p>\n
first, whey protein. one study published in <\/span>nutrition and diabetes<\/span><\/a><\/em> shared that whey protein definitely works to suppress appetite and overall daily energy intake, but only in younger obese individuals. older individuals showed no reaction to the whey.\u00a0<\/span><\/p>\n
when it comes to soy, research is also supportive. according to <\/span>obesity science and practice<\/span><\/a><\/em>, \u201csoy\u2010based protein foods can be effectively incorporated into an energy\u2010restricted, high\u2010protein diet for improving body weight, body composition and cardiometabolic health.\u201d however, a study in <\/span>advances in nutrition<\/span><\/a><\/em> claims the opposite. according to this research, soy protein doesn\u2019t help with weight loss, but it may help reduce waist circumference.<\/span><\/p>\n
side effects<\/div>alani fit snacks side effects<\/b><\/h2>\nin susceptible individuals, whey protein can cause diarrhea, gas, bloating, and cramps. other symptoms of impending digestive problems would include indigestion, heartburn, and flatulence but these should subside over time. if the alani fit snacks side effects don\u2019t subside naturally, you may want to stop using them and contact your healthcare provider.<\/span><\/p>\n
so, side effects may include:<\/span><\/p>\n
\n- gas<\/span><\/li>\n
- bloating<\/span><\/li>\n
- cramps<\/span><\/li>\n
- indigestion<\/span><\/li>\n
- heartburn<\/span><\/li>\n
- flatulence<\/span><\/li>\n<\/ul>\n
how to use alani fit snacks?<\/b><\/h2>\nthe alani nu nutrition facts sheet lists these snacks as after-workout meals and as a small meal replacement between meals to avoid over-eating.<\/span><\/p>\n
cost and where to buy<\/b><\/h2>\n<\/p>\n
alani nu has agreements with gnc and amazon to distribute their products but they are also available elsewhere online.<\/span><\/p>\n
the protein bars are available in packs of 12 for $29.99.<\/span><\/p>\n
the list of available alani fit snacks flavors include:<\/span><\/p>\n
\n- blueberry muffin<\/span><\/li>\n
- chocolate cake<\/span><\/li>\n
- confetti cake<\/span><\/li>\n
- cookies and cream<\/span><\/li>\n
- fruity cereal<\/span><\/li>\n
- munchies<\/span><\/li>\n
- peanut butter cup<\/li>\n
- peanut butter crisp<\/li>\n<\/ul>\npros and cons<\/div>
pros and cons<\/b><\/h2>\npros<\/b><\/h3>\n\n- high protein content for weight management.<\/span><\/li>\n
- banned-substance tested.<\/span><\/li>\n
- it has a more natural flavor and texture than traditional protein bars.<\/span><\/li>\n<\/ul>\n
cons<\/b><\/h3>\n\n- it has peanuts, milk, soy, and almonds that are contraindicated if one is susceptible to these allergens.<\/span><\/li>\n
- delivery takes 4 weeks.<\/span><\/li>\n
- high sugar levels.<\/span><\/li>\n<\/ul>\nwhat users are saying<\/div>
bottom line on alani fit snacks results<\/b><\/h2>\n
when it comes to healthy snacks, you expect to find great taste, high protein and low sugar. it appears alani fit snacks check all three boxes, but there are some complaints. some people experience digestive discomfort after eating the snacks and others aren\u2019t thrilled by how sweet the protein bars are. all-in-all these are a generally healthy option, but the snacks may not sit well with everyone.<\/span><\/p>\n
if weight loss is your aim, the best program we\u2019ve reviewed in many years is noom<\/strong><\/a>. we love how each member is partnered with a real-life coach and support group of people like them who\u2019re at the same stage in their weight-loss journey. plus, it helps that the centers for disease control and prevention (cdc) named noom a healthy living program.\u00a0<\/span><\/p>\n
don\u2019t take our word for it, all readers can access a free trial offer<\/strong><\/a> for a limited time. you have nothing to lose but weight.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
\r\n \t- international journal of dairy technology<\/span><\/a>: the findings demonstrated the feasibility of using freeze-dried stevia extract as a functional ingredient in the production of yogurts with potential antioxidant features.<\/span><\/li>\r\n \t
- journal of dairy science<\/span><\/a>: the results indicated that monk fruit extract could be a novel food antioxidant and sweetener for functional yogurt and other related products.<\/span><\/li>\r\n \t
- international journal of molecular sciences<\/a>:<\/span> the researchers claimed that berries ( such as blackberry, raspberry, strawberry, cranberry, and blueberry) have a delicious flavor and health benefits because of the antioxidant properties of bioactive compounds.<\/span><\/li>\r\n<\/ul>\r\n
what is chobani complete?<\/span><\/h2>\r\n\r\n\r\nchobani complete is a lactose-free yogurt available in individual large-sized tubs, shakes, and yogurt cups. it comes in varied flavors, including strawberry cream, mixed berry vanilla, and vanilla. the brand differentiates itself from other brands by offering up to 25g of complete protein.<\/span>\r\nwhat 2022足球世界杯德国队分组
's responsible for chobani complete?<\/span><\/h2>\r\nchobani complete is made by chobani, a food firm located in the us and specializes in strained yogurt.\u00a0 the brand was established in new berlin, ny, in 2005 by a turkish businessman known as hamdi ulukaya. currently, it is one of the leading yogurt brands in the us, with annual sales of more than $1.5 billion. chobani, llc has an \"a+\" bbb<\/a> rating, but they aren't accredited by the organization.<\/span>\r\n\r\nas a popular probiotic brand, it provides several healthy food products. in particular, their <\/span>simple and satisfying<\/span> mixture of herbal ingredients, fruit juice, and probiotics improves gut health and immunity.<\/span>\r\nbest ways to contact chobani complete customer service<\/span><\/h3>\r\nchobani has one objective of ensuring that its customers are satisfied with its products and have the best possible experience. the brand's customer service has a mission of ensuring that they convert all negative experiences into positive and memorable experiences. if a consumer does not enjoy the <\/span>chobani protein <\/span>supplement for some reason, the customer support team aims to ensure that they rectify the problem in a friendly and quick way.<\/span>\r\n\r\nyou can contact the 2022足球世界杯德国队分组
at 1-877-847-6181.<\/span>\r\n\r\nyou can also get in touch through a contact form on the official 2022足球世界杯德国队分组
website or write an email: <\/span>care@chobani.com or contact@chobani.com\r\n\r\nphone number: 607-847-6181\r\n\r\ncorporate office address:\r\nchobani, llc\r\n147 state highway 320\r\nnorwich, new york 13815-3561\r\nunited states\r\n\r\nfinally, chobani is active on social media platforms like facebook, instagram, twitter, pinterest, and youtube.\r\nother products from the makers of chobani complete<\/span><\/h3>\r\n\r\n \t- oat-based barista edition<\/b>: crafted for baristas and ones can use it to make delicious lattes and mochas<\/span><\/li>\r\n \t
- chobani probiotic<\/b>: naturally fermented plant-based and kosher-certified drink, made with multi-benefit and immunity-supporting probiotics, natural juice, and botanicals<\/span><\/li>\r\n \t
- chobani coconut<\/b>: non-dairy treat and coconut-based yogurt with a creamy texture<\/span><\/li>\r\n \t
- oatmeal on the bottom greek yogurt<\/b>: natural yogurt made with real fruits and gluten-free oats<\/span><\/li>\r\n \t
- chobani flip greek yogurt<\/b>: perfectly portioned snack rich in protein<\/span><\/li>\r\n \t
- creamy blended greek yogurt<\/b>: creamy-blended yogurt with natural flavors and protein<\/span><\/li>\r\n \t
- plain greek yogurt<\/b>: high-protein blank yogurt with a nutrient-dense and is creamy<\/span><\/li>\r\n \t
- chobani coffee<\/b>: ready-to-drink and cold-pressed coffee made with good ingredients, including non-dairy oat milk or real fresh milk<\/span><\/li>\r\n \t
- coffee creamer<\/b>: made with real cane sugar and real milk<\/span><\/li>\r\n \t
- oat-based non-dairy blend<\/b>: made with simple and natural oats<\/span><\/li>\r\n<\/ul>\r\n
chobani claims it will help with...<\/span><\/h2>\r\n\r\n\r\nchobani claims that its product can strengthen and support the immune systems, promote gut health and improve digestion. chobani claims its supplement is an effective and convenient way for children and adults to increase their energy levels and remain healthy with a blend of probiotics.\u00a0<\/span>\r\n\r\nin particular, it is the best way to begin your day with 25g of protein which is <\/span>easy to digest<\/span>. the brand claims its <\/span>chobani complete yogurt<\/span> is made with only natural ingredients, has no added sugar, and is lactose-free.<\/span>\r\n18 chobani complete ingredients\u00a0<\/span><\/h2>\r\nchobani shakes contain the following ingredients:<\/span>\r\n\r\n \t- lemon juice concentrate<\/span><\/li>\r\n \t
- vegetable juice concentrate (for color)<\/span><\/li>\r\n \t
- locust bean gum<\/span><\/li>\r\n \t
- fruit pectin<\/span><\/li>\r\n \t
- stevia leaf extract<\/span><\/li>\r\n \t
- monk fruit extract<\/span><\/li>\r\n \t
- natural flavors<\/span><\/li>\r\n \t
- lactase<\/span><\/li>\r\n \t
- strawberry puree<\/span><\/li>\r\n \t
- chicory root fiber<\/span><\/li>\r\n \t
- water<\/span><\/li>\r\n \t
- cultured low-fat milk<\/span><\/li>\r\n<\/ul>\r\nsix live and active probiotic cultures<\/b>:\u00a0<\/span>\r\n
\r\n \t- l rhamnosus<\/span><\/li>\r\n \t
- l. casei<\/span><\/li>\r\n \t
- bifidus<\/span><\/li>\r\n \t
- l. acidophilus<\/span><\/li>\r\n \t
- l. bulgaricus<\/span><\/li>\r\n \t
- s. thermophilus<\/span><\/li>\r\n<\/ul>\r\n
does chobani complete work? benefits & research<\/span><\/h2>\r\n\r\n\r\nwhat exactly do the chobani complete ingredients have to offer the human body?\r\n\r\navicenna journal of medical biotechnology<\/span><\/a>: the study shows that stevia offers antioxidant effects and helps keep blood sugar under control.<\/span>\r\n\r\npantnagar journal of research<\/span><\/a>: in the study, the researchers demonstrated that monk fruit is the best source of triterpenoid, a group of mogrosides that contributes to the fruit's substantial pharmacological properties and sweetness.<\/span>\r\n\r\npectins-extraction, purification, characterization, and applications<\/span><\/a>: the study revealed that pectin has several applications, including being used as a stabilizer, thickener, gelling agent, emulsifier, and sugar or fat replacer in low-calorie foods.<\/span>\r\n\r\njournal of medicinal plants studies<\/span><\/a>: the study revealed that chicory root fiber contains a compound known as inulin that might assist people with constipation, weight loss, general health, and enhance bowel function.\u00a0 it can also help to boost the absorption of calcium and other minerals.<\/span>\r\n\r\nnutrients journal<\/span><\/a>: the research claimed that fruit and vegetable juice concentrate could help to improve the metabolic profile by minimizing blood lipid profiles and systemic inflammation.<\/span>\r\nis there a connection between chobani complete and weight loss?<\/span><\/h2>\r\nwhat's the deal with chobani complete and weight loss? can an advanced yogurt be the key to helping you shed those extra pounds?\r\n\r\nnutrition hospitalaria<\/span><\/a>: the researchers showed that water consumption is associated with substantial impacts on bodyweight loss since it increases basal metabolic rate and suppresses appetite before meals.<\/span>\r\n\r\nnutrients<\/a>: \"both probiotics and synbiotics have the potential to help in weight loss in overweight and obese populations.\"\r\npossible chobani complete side effects based on ingredients<\/span><\/h2>\r\nthe possible side effects of the health food include gas and bloating. however, such side effects might be temporary and can go away after several days of regular consumption.<\/span>\r\nhow to use chobani complete: simple directions<\/span><\/h2>\r\nyou can eat chobani complete daily as a snack during breakfast or consume it to support your post-workout recovery.<\/span>\r\ncost and where to buy<\/span><\/h2>\r\n\r\n\r\na container with 10 oz costs approximately $2.59 at most major retailers. you can buy the chobani shakes from the official chobani website or reputable commerce sites, including amazon and target. overall, chobani complete will cost approximately $2 to $3, depending on where you buy it.<\/span>\r\npros and cons<\/span><\/h2>\r\npros<\/b>\r\n\r\n \t- billions of probiotics support the immune and digestive systems<\/span><\/li>\r\n \t
- lactose-free<\/span><\/li>\r\n \t
- non-gmo<\/span><\/li>\r\n \t
- easy to digest<\/span><\/li>\r\n \t
- 20 essential amino acids<\/span><\/li>\r\n \t
- no added sugar<\/span><\/li>\r\n \t
- made from real fruit<\/span><\/li>\r\n<\/ul>\r\ncons<\/b>\r\n
\r\n \t- thick and chalky taste<\/span><\/li>\r\n \t
- most of the research studies point to the benefits of individual ingredients and not this specific supplement.<\/span><\/li>\r\n<\/ul>\r\n
bottom line on chobani complete<\/span><\/h2>\r\nchobani complete is made from natural ingredients, does not have added sugar, and is lactose-free. in terms of general and gut health, the supplement might be beneficial to some people. although the product is not meant to help people lose weight, it can help general gut health and support post-workout recovery. apart from that, you might wish to consider adding another clinically-backed weight loss that can enhance your health.<\/span>\r\n\r\none of the best we\u2019ve seen in years is [promoted_product_link]. it isn\u2019t every day that the centers for disease control and prevention honor a weight-loss program for being a healthy living option, but that\u2019s exactly what happened with [promoted_product_name].\u00a0<\/span>\r\n\r\nif you want to give [promoted_product_name] a try, check out the [promoted_product_offer_link] that\u2019s available for a limited time.\u00a0<\/span>","post_title":"chobani complete review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"chobani-complete-review","to_ping":"","pinged":"","post_modified":"2023-03-30 05:18:15","post_modified_gmt":"2023-03-30 09:18:15","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574331","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"4","filter":"raw"}},{"product":{"id":574501,"post_author":"29","post_date":"2021-11-08 16:57:45","post_date_gmt":"2021-11-08 21:57:45","post_content":"gatorade super shake is a protein product aimed at supporting antioxidant levels, muscle growth, hydration, and more. this isn\u2019t your average sports drink. the shake is from a major brand in wellness, but is it worth a try?<\/span>\r\n\r\nour research team found tons of information on this new wellness shake, including details about ingredients, possible side effects, the 2022足球世界杯德国队分组
behind it all, and the list goes on. here are the details and the bottom line on gatorade super shake.<\/span>\r\nwhat is gatorade super shake?<\/span><\/h2>\r\n\r\n\r\ngatorade super shake is a high-quality protein drink to help individuals rebuild muscles. each shake has 30 grams of protein. the list of flavors, right now, is limited to chocolate, vanilla, and chocolate caramel. each shake supplies fewer than 200 calories and is a good source of several vitamins and nutrients. you can purchase all gatorade super shake flavors in either a tetra (box) or bottle.\u00a0<\/span>\r\n\r\nbefore we dig any deeper into gatorade\u2019s new protein, let\u2019s take a look at a little research.\u00a0<\/span>\r\n\r\n \t- journal of international sports sciences<\/span><\/a>: shares a study confirming the benefits of milk protein and its effect on muscles in the body after strenuous activity.<\/span><\/li>\r\n \t
- frontiers in nutrition<\/span><\/a>: published a study regarding the positive effects high protein dairy diets have on muscle performance in athletes and individuals who engage in strength and resistance training.<\/span><\/li>\r\n \t
- sports health:<\/span><\/a> offers a study regarding the health benefits of vitamin d as it pertains to sports and exercise. the study offered, \u201cincreasing levels of vitamin d reduce inflammation, pain, and myopathy while increasing muscle protein synthesis, atp concentration, strength, jump height, jump velocity, jump power, exercise capacity, and physical performance.\u201d<\/span><\/li>\r\n<\/ul>\r\n
who makes gatorade super shake?<\/span><\/h2>\r\ngatorade super shake is brought to you by the gatorade brand, which is a segment of pepsico. the 2022足球世界杯德国队分组
has been serving some of the best athletes for over 40 years. they provide scientifically studied formulas to help with muscle repair and recovery. the gatorade 2022足球世界杯德国队分组
is well known for its thirst quencher drinks, which are especially helpful at providing hydration before and after a workout.\u00a0<\/span>\r\n\r\ngatorade has expanded to provide athletes and individuals with a wide spectrum of muscle recovery and energy-fueling products. much of the research behind these products is conducted at the gatorade sports science institute.<\/span>\r\ngatorade super shake claims<\/span><\/h2>\r\nthe gatorade super shake claims to provide 30 grams of high-quality protein. it is packed with vitamins, antioxidants, and electrolytes to help rebuild muscles. this product also claims to provide 50 percent of your daily calcium intake, as well as 30 percent of your needed vitamin a and d. this product is low in calories. the chocolate and chocolate caramel flavors are 180 calories each, while the vanilla is only 170 calories per bottle.\u00a0<\/span>\r\ngatorade super shake ingredients<\/span><\/h2>\r\n\r\n\r\nthe ingredients in gatorade super shake are:\u00a0<\/span>\r\n\r\n \t- water<\/span><\/li>\r\n \t
- milk protein concentrate<\/span><\/li>\r\n \t
- sugar<\/span><\/li>\r\n \t
- natural and artificial flavor<\/span><\/li>\r\n \t
- cellulose gel<\/span><\/li>\r\n \t
- potassium phosphate<\/span><\/li>\r\n \t
- salt<\/span><\/li>\r\n \t
- whey protein concentrate<\/span><\/li>\r\n \t
- cellulose gum<\/span><\/li>\r\n \t
- sucralose<\/span><\/li>\r\n \t
- vitamin e acetate<\/span><\/li>\r\n \t
- carrageenan<\/span><\/li>\r\n \t
- ascorbic acid (vitamin c)<\/span><\/li>\r\n \t
- acesulfame potassium<\/span><\/li>\r\n \t
- vitamin a palmitate<\/span><\/li>\r\n \t
- vitamin d3\u00a0<\/span><\/li>\r\n<\/ul>\r\nthese ingredients supply 1 gram of total fat, 10 grams of sugar, and 30g of protein.<\/span>\r\n
does gatorade super shake work?<\/span><\/h2>\r\ngatorade super shakes' main claim is faster muscle recovery. the ingredients used to formulate the shake have been scientifically researched and shown to assist in the recovery of muscles post-workout. by breaking down the ingredients, it will be easier to determine whether or not this product would be effective.<\/span>\r\n\r\nvitamins and nutrients are vital to muscle recovery. some of the first vitamins listed are vitamin e and c in the form of vitamin e acetate and ascorbic acid. the benefits of these nutrients and their effects on the body have been cited in the<\/span> international journal of medical sciences<\/span><\/a> and<\/span> the national library of science<\/span><\/a>.\u00a0<\/span>\r\n\r\neach has been shown to have anti-inflammatory and antioxidant effects on muscles. studies also show that these vitamins can be effective for muscle recovery after a workout or strenuous activity when taken in supplemental form.\u00a0<\/span>\r\n\r\nvitamin e acetate dissolves in fat and occurs naturally in food. it is considered to be a healthy antioxidant supplement. according to a study published by <\/span>the journal of nutrition<\/span><\/a>, vitamin c has been proven to assist with muscle mass, among other advantages, in older individuals and is linked to faster and quicker muscle recovery, as well.<\/span>\r\n\r\nanother powerful gatorade super shakes ingredient is milk protein concentrate. milk protein concentrate is milk that has been partially de-lactated. this milk becomes a powder supplement with lots of protein. the casein and whey by-products are much of what remains of the milk after it goes through de-lactation. the amount of protein remaining after this process is roughly 40 to 90 percent.\u00a0<\/span>\r\n\r\naccording to research, by the <\/span>american dairy products institute<\/span>, the high protein and low lactose amounts make milk protein concentrate a viable option for beverages and foods geared toward increased protein intake. milk protein has been proven to increase muscle protein synthesis in both younger and older adults according to a study shared in <\/span>nutrients<\/span><\/a>.\u00a0<\/span>\r\n\r\naccording to the journal of physiology<\/span><\/a>, muscle protein synthesis is the process of converting proteins in muscle fibers to repair damaged muscles after a workout or strenuous activity. this process is extremely beneficial for the recovery of muscles and essential for muscle building, as muscles use proteins to heal and grow.<\/span>\r\n\r\npotassium phosphate is another nutritional powerhouse that is geared toward the recovery of muscles post-exercise. phosphorus is a compound that can be found in every cell of the body. according to<\/span> the university of michigan health<\/span><\/a>'s research, this compound is important for the repair and growth of tissues and cells.<\/span>\r\ngatorade super shake and weight loss<\/span><\/h2>\r\n\r\n\r\ngatorade super shakes are meant to be used for muscle recovery. these shakes can be used as a quick meal only under necessary circumstances. though the nutrition profile is good for muscle building, it doesn\u2019t list all the vitamins and minerals needed to replicate a meal.\u00a0<\/span>\r\n\r\nall flavors of gatorade super shake supply 30g of hunger-fighting protein all with 180 calories or less. so, if used as a meal replacement or appetite-suppressing snack on occasion it could help you eat fewer calories in future meals. of course, this could promote weight loss. but, the results are likely to be temporary.\u00a0<\/span>\r\n\r\naccording to the <\/span>journal of obesity<\/span><\/a>, \u201cmeal replacement plans are effective tools for weight loss and improvement of various clinical characteristics but not sustainable due to the severe energy restriction.\u201d<\/span>\r\ngatorade super shake side effects<\/span><\/h2>\r\nthere are thousands of reviews online for gatorade super shakes, but few talk about side effects. most are more concerned with taste and thickness. but, that doesn\u2019t mean there are no side effects possible.\u00a0<\/span>\r\n\r\nwhey protein has been shown to cause several side effects including:<\/span>\r\n\r\n \t- gas<\/span><\/li>\r\n \t
- bloating<\/span><\/li>\r\n \t
- loose stools<\/span><\/li>\r\n \t
- headache<\/span><\/li>\r\n \t
- stomach cramps\u00a0<\/span><\/li>\r\n<\/ul>\r\nthese effects generally fade away over time. for anyone lactose sensitive, gatorade super shakes are milk-based and whey protein comes from milk, so the chances of side effects may be higher.<\/span>\r\n
how to use gatorade super shake<\/span><\/h2>\r\n\r\n\r\ngatorade super shake is meant to be used as a muscle recovery supplement. knowing when to drink the shake can help you get optimal results. due to the high amount of protein, this product makes a great snack for pre-workout or post-workout meals. you can also drink gatorade protein super shake on days you don\u2019t work out to help your muscles recover faster. try drinking this product in between meals, as a healthy and highly nutritional snack.<\/span>\r\ncost and where to buy<\/span><\/h2>\r\ngatorade super shake is widely available all over the us. you can find this product in walmart, target, and many big grocery store chains in your region.\u00a0<\/span>\r\n\r\nthe gatorade shakes are affordable and only cost roughly $2.00 a bottle, depending on the seller. the four-pack gatorade super shake packages typically cost a little under $8.00 for purchase. online retailers like amazon have sold tens of thousands of the shakes.<\/span>\r\npros and cons<\/span><\/h2>\r\nit takes the good and the not-so-great to make up an honest profile of gatorade super shakes. here are some of the pros and cons we noticed.<\/span>\r\npros<\/span><\/h3>\r\n\r\n \t- fast and easy protein supplement<\/span><\/li>\r\n \t
- comes ready-to-drink<\/span><\/li>\r\n \t
- low calorie and low sugar\u00a0<\/span><\/li>\r\n<\/ul>\r\n
cons<\/span><\/h3>\r\n\r\n \t- super thick consistency<\/span><\/li>\r\n \t
- varying feelings on taste<\/span><\/li>\r\n \t
- possible side effects to the milk base or whey protein<\/span><\/li>\r\n \t
- not enough vitamins to be a meal replacement<\/span><\/li>\r\n \t
- no dietary fiber<\/span><\/li>\r\n<\/ul>\r\n
the bottom line on gatorade super shake<\/span><\/h2>\r\ngatorade super shake is a scientifically researched formula, and according to the ingredients, it could be an effective muscle recovery supplement for athletes and people who do strenuous work or activities. it gets high-quality protein from casein and whey, which are byproducts of dairy. as for weight loss, that\u2019s just not in the cards we don\u2019t think. it lacks a solid vitamin and mineral profile, contains very little fiber and it\u2019s made with 9g of added sugars.<\/span>\r\n\r\nweight loss is a process that takes time and there\u2019s no shortcut to making things move faster. what will work is learning why you make the decisions you do about food and how to change those decisions for better health. and the best way to learn is with [promoted_product_link]. [promoted_product_name] is a cdc-recognized healthy lifestyle program designed to help men and women lose weight using psychology and lifestyle changes. every member gets a personal coach - someone they can converse with about setting, reaching, and surpassing goals. it\u2019s just a program that works.\u00a0<\/span>\r\n\r\nour readers can access a [promoted_product_offer_link] for a limited time. check it out, you have nothing to lose, literally, but weight.<\/span>","post_title":"gatorade super shake review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"gatorade-super-shake-review","to_ping":"","pinged":"","post_modified":"2023-03-16 08:30:24","post_modified_gmt":"2023-03-16 12:30:24","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574501","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"2","filter":"raw"}},{"product":{"id":110063,"post_author":"29","post_date":"2017-10-22 12:17:07","post_date_gmt":"2017-10-22 16:17:07","post_content":"huel is a powdered meal replacement product that markets itself as \"a nutritionally complete food.\"\u00a0 huel claims they sold enough meals \"to feed paris and rome.\u201d the website is impressive and full of press releases and expert testimony. one expert cited on their website says, \"as a dietitian, real food is ideal.\" exactly- and great advice. but, since when is a powdered meal replacement \"real food?\"\r\n\r\nour research team had to know why this 2022足球世界杯德国队分组
is so popular. despite huel's convenience and nutrition and claims of being \"real food,\" our crew found some complaints about its texture and taste. on top of that, the 2022足球世界杯德国队分组
doesn't fully refund an opened package. this drove the team to give you all the info you need to not waste your money on a product that will leave you dissatisfied.\r\nwhat is huel?<\/h2>\r\n\r\n\r\nhuel is a brand offering nutritionally complete food products, designed to provide a balanced blend of 27 essential vitamins and minerals, protein, essential fatty acids, carbohydrates, fiber, and phytonutrients. their range includes meal replacement powders, ready-to-drink shakes, and snack items. the 2022足球世界杯德国队分组
is located at 134 n 4th st. brooklyn, ny 11249. they are currently not accredited by the bbb and have an \u201cf\u201d rating. huel is rated a 3.67 out of 5 stars with an average of 3 customer reviews.\r\n\r\nit is a nutritionally complete food that you can use as a meal replacement on-the-go. the name comes from the amalgamation of the words human and fuel.\r\n\r\nhowever, calories from meal replacement products could be too much or too little, and it is often unclear from the ingredients themselves. this is not a meal replacement for everyone, as some users commented they were hungry again after only a few hours of consuming huel. does this effect have something to do with the ingredients? it doesn't look like it.\r\n\r\n \t- nutrition reviews<\/em><\/a>\u00a0- oats \"promote satiety [by] helping individuals adhere to diet regimens by controlling hunger and the desire to eat.\"<\/li>\r\n \t
- applied physiology, nutrition, and metabolism<\/em><\/a>\u00a0- \"pea components improve glycemic control.\"<\/li>\r\n \t
- plant foods for human nutrition<\/em><\/a>\u00a0- flaxseed is a rich source of \"healthy\" fat, fiber, and antioxidants.<\/li>\r\n<\/ul>\r\nthe formula is also available as\u00a0huel rtd (ready-to-drink). recently, the 2022足球世界杯德国队分组
also released huel bars, which offers huel nutrition in a snack bar.\r\n\r\nupdate january 2021: <\/strong>huel launched a new product - huel hot + savory - in september 2020, intended to be served hot for lunch. though it started with two flavors, the available flavors currently include:\r\n
\r\n \t- yellow coconut curry<\/li>\r\n \t
- spicy indian curry<\/li>\r\n \t
- tomato and herb<\/li>\r\n \t
- sweet and sour<\/li>\r\n \t
- mexican chili<\/li>\r\n \t
- thai green curry<\/li>\r\n \t
- mac & cheeze<\/li>\r\n<\/ul>\r\n
about huel<\/h3>\r\nhuel began in 2012 when its founder set out to create a program that would help people get optimal nutrition to assist in their physical performance. the founder, julian hearn, put himself on a rigorous regimen with a lot of careful planning and preparation to ensure each meal provided the necessary nutrition to its users.\r\n\r\nwhile he got the results he wanted from the program, he found it wasn't practical regarding the time it took to manage it all. huel was then born nutritionally complete and a balanced meal users could prepare in two minutes or less.\r\n\r\nsince he founded the 2022足球世界杯德国队分组
, they have sold more than 100 million meals across 100 countries. currently, james mcmaster runs the 2022足球世界杯德国队分组
while hearn focuses on marketing for huel.\r\n
meal replacement supplements<\/h2>\r\nreplacing meals with something more convenient has existed for a while, even in sci-fi stories from almost a century ago.\r\n\r\nthe current trend began in the us with soylent that the 2022足球世界杯德国队分组
produces using algae. in a few years, soylent became the most popular meal choice for people in silicon valley and elsewhere globally.\r\n\r\nas soylent was only available to the us, british co-founder of huel, julian hearn, invented the product to expand the idea of meal replacement powders outside america.\r\n\r\nhuel now has a pre-made shake for sale with their huel powder for those who are on-the-go.\r\n
huel benefits<\/h2>\r\nhuel benefits include:\r\n\r\n \t- 100% complete nutrition<\/li>\r\n \t
- convenient<\/li>\r\n \t
- cost-effective<\/li>\r\n \t
- no food waste<\/li>\r\n \t
- vegan<\/li>\r\n \t
- simple to use<\/li>\r\n<\/ul>\r\nhuel also has a gluten-free option in chocolate, vanilla, berry, unflavored & unsweetened, banana, salted caramel, caff\u00e8 latte, and original.\r\n
huel ingredients<\/h2>\r\n\r\n\r\nthere is no indication that huel's ingredients are organic.\r\n
oats<\/h3>\r\noat bran and whole oats are used to help with some digestive issues. oats are a fantastic source of fiber, but beyond that, there are health benefits thought to be associated with phytochemicals found inside, according to molecular nutrition & food research<\/em><\/a>. and when it comes to antioxidant properties, \" the most antioxidant sequence fragments with a diverse amino acid composition were found in oat globulins\" when compared to other plant-based proteins in a review shared in the journal molecules<\/em><\/a>.\r\npea protein<\/h3>\r\npea protein is made from yellow and green peas, and it is a suitable protein option for vegetarians, vegans, and those who wish to avoid products like whey, eggs, and meat. the journal of the international society of sports nutrition<\/em><\/a> claimed, in 2015, pea protein and whey protein were nearly equal in supporting muscle growth with regular exercise. however, years later, similar research, this time published in the journal sports<\/em><\/a>, reported whey protein was, in fact, more effective.\r\nbrown rice protein<\/h3>\r\nbrown rice protein is from brown rice. like pea protein, it's an option for vegans and vegetarians who don't consume dairy, meat, or egg protein. according to the\u00a0nutrition journal<\/em><\/a>, \"rice protein isolate could increase and elicit changes in body composition.\"\r\ncoconut mcts<\/h3>\r\nmedium-chain triglycerides (mcts) are made by processing coconut oil and claimed to help prevent muscle breakdown in some users. according to the\u00a0journal of the academy of nutrition and dietetics<\/em><\/a>, \"mcts in the diet could potentially induce modest reductions in body weight and composition.\"\r\nhuel and weight loss<\/h3>\r\nthere's plenty of research into the effects of meal replacement shakes on weight loss. most have come to the same conclusion - replacing one or two meals daily with a calorie-controlled shake will likely result in weight loss, as reported in a 2019 review of research in obesity reviews<\/em><\/a>.\r\nhow much does huel cost?<\/h2>\r\nhuel costs:\r\n\r\n \t- huel powder v3.0: $75<\/li>\r\n \t
- huel gluten-free v3.0: $85<\/li>\r\n \t
- huel black edition: $85<\/li>\r\n<\/ul>\r\nhuel ready-to-drink costs:\r\n
\r\n \t- version 1.0: $53\/12 bottles<\/li>\r\n \t
- variety box v1.0: $57.78\/12 bottles<\/li>\r\n \t
- version 2.0: $53\/12 bottles<\/li>\r\n \t
- variety box v2.0: $60.56\/12 bottles<\/li>\r\n<\/ul>\r\nhuel hot+savory costs:\r\n
\r\n \t- 7 meals: $26.30\/bag (3 bag minimum)<\/li>\r\n<\/ul>\r\nhuel offers free delivery in the us with orders over $25. if your order is less than $25, there's a $5 shipping charge.\r\n\r\nthey ship orders via ups and arrive within three to five business days unless going to hawaii or alaska, which in this case, arrive within five to seven days.\r\n\r\ndelivery to canada is not currently available. it is possible to order outside of the united states from many other countries.\r\n\r\non amazon, you can buy two pouches, a scoop, a shaker, and a booklet for $75.\r\n
freebies<\/h3>\r\nyou'll get a free t-shirt and a shaker bottle with your first order. if you subscribe for automatic delivery, you can get a 10% discount, bringing the cost down to $59.40 or $2.12 per meal. you can schedule delivery frequency according to your needs - anytime between every one to every ten weeks.\r\n
huel money-back guarantee<\/h3>\r\nyou can receive a refund on huel products not opened within 30 days. you cannot exchange or get a refund for open pouches.\r\n\r\nif your order arrives with any damage, you can exchange it for the same item by sending an email to support@huel.com. you are responsible for shipping costs to return your item.\r\n\r\nthey only refund shipping costs if the product is defective. they then deduct the cost of the return shipping from any applicable refund.\r\n\r\nit is best to use insurance and tracking if you're shipping an item over $75. they will process refunds back through the original form of payment within 30 days after they approve them.\r\n
should you drink huel hot or cold?<\/h2>\r\n\r\n\r\naccording to the official website, the drink is the best cold, even with some ice cubes. however, it is also possible to drink it warm, but it is best not to use boiling water, which could affect the drink's nutritional profile. to keep it warm, it is better to boil the water and cool or mix it with cold water before adding in huel.\r\n\r\nhuel hot+savory should be eaten hot.\r\n
what's the huel shelf life?<\/h2>\r\nthe huel shelf life is:\r\n
unopened<\/h3>\r\nyou can store pouches for up to one year in a dry, cool environment away from direct sunlight, but you should use it before the expiration date on the pouch for the best quality.\r\n
opened<\/h3>\r\nonce you've opened the pouch, it can last for six months. you can reseal it, and as long as you store it in a dry, cool environment, away from direct sunlight, it should be safe to use.\r\n
refrigerated and mixed<\/h3>\r\nthe mixture can last for 24 hours. since some users have stated the product tastes better cold, you may want to mix it the night before and store it in the fridge and have it for breakfast in the morning.\r\n
unrefrigerated and mixed<\/h3>\r\nthis varies depending on the temperature of the environment it's in. when cold, the mixture will stay fresh for a few hours. if it's hot, it won't last long, so drink fast or store it in a vacuum flask to ensure it will stay cold for a longer period.\r\n
huel taste<\/h2>\r\nhuel prioritizes nutrition over flavor. the vanilla flavor is popular for its fresh and wholesome oaty taste with the hint of vanilla. huel is also available in an unflavored and unsweetened formula that has a more neutral, earthy flavor.\r\n\r\nhowever, there are complaints about the taste too powdery and unpleasant, mainly due to the powdered oats it contains.\r\n\r\nthe hot+savory products are \"risotto\" like, as they are made with rice and quinoa.\r\n
can i add more flavor to huel?<\/h3>\r\nregardless of which base you choose, you can add flavor easily. users have recommended either instant or freshly brewed coffee, syrups, fresh or frozen fruit, cocoa powder, and cinnamon.\r\n\r\nsyrups like the ones they use at coffee shops are best if you want various flavor options. you can find everything from caramel to mint, and sugar-free varieties are available as well.\r\n\r\nmany users say that savory flavors are also an option. recommendations include cayenne powder for some heat, curry powder for a more complex flavor profile, and even bouillon cubes. mixing cayenne pepper into the cocoa powder gives you a sweet and spicy mix.\r\n\r\nhuel also sells its flavor boosts in various flavors, including apple cinnamon, banana, chocolate, gingerbread, mint chocolate, mocha, peanut butter, pumpkin spice, salted caramel and strawberry. these flavor boosts are available for $8 each and come with enough to flavor your drinks 75 times. this gives you more control over the flavors and their strength, preventing you from buying full pouches.\r\n\r\ngingerbread and chocolate cherry are two limited-edition flavor boosts.\r\n\r\nadd your flavor choices before mixing the shake for the best results.\r\n
huel side effects<\/h2>\r\n\r\n\r\nhuel contains a few ingredients that may cause side effects like:\r\n\r\n \t- gas<\/li>\r\n \t
- digestive issues<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\n
where to buy huel<\/h2>\r\nyou can buy huel both on the official website and amazon. it has also been sold on ebay.\r\n\r\nsome of huel's ready-to-drink shakes are available in stores, though not many.\r\n
huel reddit reviews<\/h2>\r\nreddit is an extremely popular social network site with over 52 million active users. the platform continues to grow in popularity with over 2.8 million subreddits and counting. we searched huel reviews on reddit to learn what people are talking about. <\/span>\r\n\r\nhuel reddit reviews cover both sides of the debate. some users loved it. others weren't as convinced. it's clearly a love\/hate when it comes to this product. there are quite a few users who express concerns about pricing. they feel like it's a huge commitment and would love if there were samples to try. other concerns included taste and price - common among protein products like this.<\/span>\r\nthe bottom line on huel<\/h2>\r\nhere's the moment of truth: we love they market huel as a quick and easy-to-consume meal replacement. it has a crazy amount of healthy ingredients and all the necessary nutrients, carbs, fats, proteins, and minerals we need to survive and being low in cost. however, there are reports of some side effects, complaints about the flavor and texture, and doesn't fully refund an open package.\r\n\r\nwe believe it\u2019s natural lifestyle changes and support for those changes that make the difference between losing weight and losing weight for good. when it comes to losing weight, it\u2019s hard to stick with a plan unless you have support 24 hours a day.\r\n\r\namong the best weight-loss support apps we\u2019ve found is [promoted_product_link]. we love that [promoted_product_name] has clinical testing that proves it works to help people lose weight and maintain weight once lost. the app supports healthy eating and exercise while providing human coaching to get you and keep you on the right track.\r\n\r\nplus, since you\u2019re a dietspotlight reader, you can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"huel review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"huel-review","to_ping":"","pinged":"","post_modified":"2023-11-12 06:34:41","post_modified_gmt":"2023-11-12 11:34:41","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=110063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"20","filter":"raw"}},{"product":{"id":574318,"post_author":"29","post_date":"2021-10-26 09:36:14","post_date_gmt":"2021-10-26 13:36:14","post_content":"koia protein - protein supplements and plant-based drinks have been a normal addition to people\u2019s daily diet for some time now. koia is one example. is this brand as nutritional as it claims? can it assist with weight loss? what are the pros and cons of using koia protein? our researchers dug deep to find out all they could so you know the details on this plant-based supplement.<\/span>\r\nwhat is koia protein?<\/b><\/h2>\r\n\r\n\r\nkoia protein is a dairy-free, plant-based protein shake that claims to deliver a potent nutritional punch without compromising on taste. each serving packs an impressive 18 grams of protein, coupled with a minimal 4 grams of sugar, and a substantial 7 grams of gut-boosting prebiotic fiber. moreover, it proudly carries the label of being gluten-free.\r\n\r\navailable in a range of flavors, including vanilla bean, cacao bean, chocolate banana, cinnamon horchata, cold brew, and chocolate peanut butter, koia protein offers a creamy and satisfying alternative for individuals seeking a convenient and nutritious option. whether you're pressed for time in the morning, in need of a post-workout replenishment, or simply looking to augment your protein intake, koia stands as a viable solution for those prioritizing a wholesome diet.\r\n\r\nbefore getting into the details of koia, let\u2019s look at some of the research backing the benefits of protein shakes.<\/span>\r\n\r\n \t- the american journal of clinical nutrition:<\/span><\/a> though at least 25% of people choose to skip breakfast, research shows that choice isn\u2019t reflected in weight loss or improved performance during exercise or training.\u00a0<\/span><\/li>\r\n \t
- frontiers in nutrition:<\/span><\/a> muscles are sensitive to protein and nutrients for up to 72 hours after a workout. according to research, \u201cconsuming nothing post-workout would be an unwise strategy.\u201d<\/span><\/li>\r\n \t
- the american journal of clinical nutrition<\/span><\/a>: skipping breakfast can lead to obesity and many other issues. adding protein to your morning meal can provide several benefits, including minimizing the risk of obesity. though eating a full, high-protein breakfast is the best option, adding a protein shake when you\u2019re in a hurry can go a long way.<\/span><\/li>\r\n<\/ul>\r\n
who makes koia protein?<\/b><\/h2>\r\nkoia protein is the brainchild of founders dustin baker and maya french, who launched the 2022足球世界杯德国队分组
several years ago with a vision to address the root causes of health challenges rather than merely treating symptoms. after dustin's experience in medical equipment sales, he was motivated to create nutritious and great-tasting drinks designed for holistic well-being.\r\n\r\nmaya french and dustin baker, who met in 2012 and initially ventured into the juice business, founded koia. they successfully sold their juice products to grocery stores in chicago before maya's discovery of lactose intolerance sparked the inspiration to develop a dairy-free protein drink. this pivotal moment led to the decision to phase out their juice line and instead focus on expanding plant-based, low-sugar, high-protein drinks that promote better nutrition.\r\n\r\nas koia gained popularity, baker and french recognized the need for additional expertise and support. they welcomed chris hunter, a seasoned veteran in the beverage industry, as an additional co-founder and ceo. together, this dynamic trio has propelled koia from a local favorite to a national health trend, with their products now available at both local and national retailers across the country.\r\n\r\nit's important to note that the claims about koia's shakes being nutrient-dense, high in protein, and suitable for various lifestyles are asserted by the founders themselves.\r\nkoia protein customer service<\/b><\/h3>\r\nyou can reach the customer service department through their website at: https:\/\/drinkkoia.com\/contact. simply fill out the form to chat with a member of the team.<\/span>\r\nother products from the makers of koia protein<\/b><\/h3>\r\nin addition to the protein shakes, koia offers two other products.<\/span>\r\nketo shakes<\/b><\/h4>\r\nkoia keto shakes are made from plant protein, healthy fats, and no added sugar. you can choose from the following flavors:<\/span>\r\n\r\n \t- raspberry lava cake<\/li>\r\n \t
- chocolate brownie<\/li>\r\n \t
- cake batter<\/li>\r\n \t
- caramel creme<\/li>\r\n \t
- 12-count variety pack<\/span><\/li>\r\n<\/ul>\r\n
smoothies<\/b><\/h4>\r\nkoia smoothies include no dairy, gluten, or soy. they are vegan, have low sugar, and prebiotic fiber. you can choose from the following options:<\/span>\r\n\r\n \t- straw-nana dream<\/span><\/li>\r\n \t
- mango magic<\/span><\/li>\r\n \t
- glowing greens<\/span><\/li>\r\n \t
- rise & shine<\/span><\/li>\r\n \t
- tropical passion<\/span><\/li>\r\n \t
- 12-count variety pack<\/span><\/li>\r\n<\/ul>\r\n
koia protein claims<\/b><\/h2>\r\n\r\n\r\nkoia developed their protein shakes in an attempt to provide a nutritious, on-the-go meal or snack for busy and active lifestyles. koia shakes are made with plant protein, almond milk, low sugar, and nine amino acids that the body needs, according to <\/span>medlineplus.gov<\/span><\/a>.<\/span>\r\n\r\nthese shakes are vegan, non-gmo, and high in fiber. additionally, they are gluten-free, soy-free, and dairy-free.<\/span>\r\nkoia protein ingredients<\/b><\/h2>\r\n\r\n \t- almond milk<\/span><\/li>\r\n \t
- proprietary blend of complete plant protein from:<\/span>\r\n
\r\n \t- peas<\/span><\/li>\r\n \t
- brown rice<\/span><\/li>\r\n \t
- chickpeas<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- cane sugar<\/span><\/li>\r\n \t
- sea salt<\/span><\/li>\r\n \t
- nutmeg<\/span><\/li>\r\n \t
- sunflower lecithin<\/span><\/li>\r\n \t
- locust bean gum<\/span><\/li>\r\n \t
- gellan gum<\/span><\/li>\r\n \t
- vanilla bean powder<\/span><\/li>\r\n \t
- vanilla extract<\/span><\/li>\r\n \t
- monk fruit extract<\/span><\/li>\r\n \t
- natural flavors<\/span><\/li>\r\n<\/ul>\r\n
does koia protein work?<\/b><\/h2>\r\nkoia protein shakes are said to be a great source of nutrition, especially for those on the go or who need a post-workout boost. while there is no direct proof regarding this particular brand of protein shake, the ingredients in the shake seem to back this claim \u2013 at least to some degree. read more about the most common ingredients and their benefits below.<\/span>\r\n\r\nalmond milk<\/b>\r\n\r\nalmond milk has become a desired substitute for many, thanks to its taste, nutrition, and lack of dairy, according to the ifas extension of the <\/span>university of florida<\/span><\/a>. it\u2019s rich in fiber, healthy fats, protein, vitamins, and minerals.<\/span>\r\n\r\npea protein<\/b>\r\n\r\npea protein comes from yellow peas. it is rich in iron and contains all nine of the amino acids your body needs. this makes it what\u2019s called a complete protein. pea protein is one of the easiest plant proteins to digest, and it is healthy for heart and muscle growth.<\/span>\r\n\r\nbrown rice protein<\/b>\r\n\r\nbrown rice protein provides several benefits. it contains antioxidants, b vitamins, healthy fats, and fiber. it is also known for assisting in maintaining a healthy weight.<\/span>\r\n\r\n\u00a0<\/span>chickpea protein<\/b>\r\n\r\nchickpea protein is beneficial for muscle, skin, and bone health says research in the journal <\/span>nutrients<\/span><\/a>. it is a great source of fiber, iron, calcium, potassium, magnesium, selenium, b vitamins, and antioxidants.<\/span>\r\n\r\nchicory root fibers<\/b>\r\n\r\naccording to <\/span>the scientific world journal<\/span><\/a>, chicory root is another great source of fiber and antioxidants as well as prebiotics and anti-inflammatory properties. it\u2019s low in calories and often used as a tasty replacement for sugar.<\/span>\r\nkoia protein and weight loss<\/b><\/h2>\r\n\r\n\r\nwhile there are no guarantees, koia protein does have the potential to help you lose weight thanks to the following facts:<\/span>\r\n\r\n \t- a study published in <\/span>food and nutrition sciences<\/span><\/a> says that people who replace one helping of dairy per day with almond milk for four weeks decreased in body weight, bmi, and waist and hip sizes.<\/span><\/li>\r\n \t
- shakes are full of fiber, which can reduce your appetite and promote weight loss.<\/span><\/li>\r\n \t
- they are also packed with protein, which is helpful for maintaining a healthy metabolism and reducing appetite.<\/span><\/li>\r\n<\/ul>\r\nit\u2019s important to note that while these factors can impact weight loss, results can vary among users. adding koia protein to other healthy lifestyle changes, such as a regular exercise routine, can improve the overall results.<\/span>\r\n
koia protein side effects<\/b><\/h2>\r\nside effects aren\u2019t typically a problem with protein shakes. however, koia protein packs quite a lot of fiber. fiber can cause stomach discomfort, loose stools, or even constipation, in some people if they increase fiber intake too quickly.\u00a0<\/span>\r\nhow to use koia protein?<\/b><\/h2>\r\nkoia protein comes in ready-to-use bottles that you can simply drink. however, you can get creative with the ways you take it in. some people use it as a coffee creamer substitute. others enjoy adding it to their oatmeal. the ways you can consume koia protein are as limitless as your imagination.<\/span>\r\ncost and where to buy<\/b><\/h2>\r\nkoia protein is available at many retailers, including walmart. it is also available at health and grocery stores, including gnc, publix, and whole foods. you can also purchase it online through several retailers, like amazon, and directly through the koia website.<\/span>\r\n\r\nthrough koia\u2019s website, you can purchase a 12 pack of your favorite flavor for under $48. single bottles at retailers tend to range between $3 and $5.<\/span>\r\nkoia protein pros and cons<\/b><\/h2>\r\npros<\/b><\/h3>\r\n\r\n \t- convenient, ready-to-go drink.<\/span><\/li>\r\n \t
- great source of protein, fiber, amino acids, vitamins, and minerals.<\/span><\/li>\r\n \t
- comes in several flavor options.<\/span><\/li>\r\n \t
- gluten-free, vegan, soy-free, and non-gmo.<\/span><\/li>\r\n \t
- dairy-free for those with lactose intolerance.<\/span><\/li>\r\n \t
- low in sugar.<\/span><\/li>\r\n<\/ul>\r\n
cons<\/b><\/h3>\r\n\r\n \t- some koia protein drink reviews report a strange texture and after taste.<\/span><\/li>\r\n \t
- can get expensive if you use them often.<\/span><\/li>\r\n \t
- contains almond milk, so it\u2019s not a good choice for those with a nut allergy.<\/span><\/li>\r\n<\/ul>\r\n
bottom line on koia protein results<\/b><\/h2>\r\nthere is no scientific research directly targeting koia protein, making it difficult to determine its overall effectiveness. however, there is plenty of research on the ingredients of koia protein and protein shakes as a whole. this research leads one to believe that it does, in fact, offer some potential health and weight-loss benefits.<\/span>\r\n\r\nadditionally, koia protein drink reviews from customers report feeling energized and healthy from the use of the product. so, while there are no clinical studies of the product, the basic information and reviews make it seem like a positive product to add to your diet if you don\u2019t mind paying the price.<\/span>\r\n\r\nif you're looking to lose weight for the last time, we suggest pairing koia protein with a proven solution like [promoted_product_link]. with [promoted_product_name] you get a personal coach to help you through the hard times and celebrate the accomplishments. this unique weight-loss solution is considered one of the most effective because it combines the mental, physical, and food choices you make daily.\r\n\r\ntake the time to check out [promoted_product_name] while the [promoted_product_offer_link] lasts.","post_title":"koia protein review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"koia-protein-review","to_ping":"","pinged":"","post_modified":"2023-12-20 09:06:17","post_modified_gmt":"2023-12-20 14:06:17","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574318","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"3","filter":"raw"}}],"external_user_reviews":[{"name":"joni","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1ouec17dlob5v\/","review_text":"“fabulous snack. i love the snack so much that i have now put it on a regular subscription package. the taste is really chocolatey. and it is 170 cal and has 15 g of protein. so it makes a great afternoon snack that keeps me going for quite a long time.”<\/p>\n"},{"name":"janae","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r3b2nd2uq8osek\/","review_text":"
“the texture of these is so weird. i couldn\u2019t get over it. too crumbly and hard.”<\/p>\n"},{"name":"holly marin","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1ua2h1u3fk25f\/","review_text":"
“although i prefer a different taste, these are made well and very nutritious.”<\/p>\n"}],"ingredient_list":[{"ingredient":{"id":521432,"post_author":"24","post_date":"2018-05-08 10:43:17","post_date_gmt":"2018-05-08 14:43:17","post_content":"","post_title":"soy protein","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"soy-protein","to_ping":"","pinged":"","post_modified":"2018-05-08 10:43:17","post_modified_gmt":"2018-05-08 14:43:17","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?post_type=ingredient&p=521432","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":141780,"post_author":"29","post_date":"2017-10-25 16:32:40","post_date_gmt":"2017-10-25 20:32:40","post_content":"","post_title":"whey protein","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"whey-protein","to_ping":"","pinged":"","post_modified":"2017-12-05 19:27:51","post_modified_gmt":"2017-12-06 00:27:51","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=whey-protein","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":500526,"post_author":"29","post_date":"2018-01-24 10:56:58","post_date_gmt":"2018-01-24 15:56:58","post_content":"","post_title":"sugar","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"sugar","to_ping":"","pinged":"","post_modified":"2018-01-24 10:56:58","post_modified_gmt":"2018-01-24 15:56:58","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?post_type=ingredient&p=500526","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"}],"related_by_brand":false,"related_by_ingredients":false,"is_medically_reviewed":false,"medically_reviewed_by":false,"q_and_a":[{"question":"what are alani fit snacks?","answer":"
alani fit snacks are protein bars that are marketed as “candy-like” snacks designed to help reduce sugar and calories in people watching their intake.<\/p>\n"},{"question":"are alani fit snacks only available as protein bars?","answer":"
yes, currently the only snacks available in the alani fit snacks line are protein bars.<\/p>\n"},{"question":"what makes alani fit snacks different from other protein bars?","answer":"
alani fit snacks are marketed as having no fillers, no chalky taste, and no superhard consistency like other protein bars.<\/p>\n"},{"question":"can alani fit snacks be used for weight loss?","answer":"
alani fit snacks may help with weight loss as they contain whey protein and soy-based protein, both of which have been shown to be effective in weight management. however, the calorie count in each bar may be too high for some weight loss diets.<\/p>\n"},{"question":"what are the side effects of alani fit snacks?","answer":"
side effects may include gas, bloating, cramps, indigestion, heartburn, and flatulence. in susceptible individuals, whey protein can cause diarrhea. if the side effects don\u2019t subside naturally, you may want to stop using them and contact your healthcare provider.<\/p>\n"},{"question":"can alani fit snacks cause stomach problems?","answer":"
in general, alani fit snacks are unlikely to cause stomach problems. however, as with any new food or supplement, it is best to consult with a healthcare professional before adding it to your diet. additionally, some people may be sensitive to certain ingredients in the snacks such as gluten or dairy, so take note of any potential allergens before consuming them. be sure to check the label for any ingredients you may have an allergy or intolerance towards and read reviews from other customers if you are concerned.<\/p>\n"}],"related_by_type":false},"yoast_head":"\n
alani fit snacks review | do soy & whey boost weight loss?<\/title>\n<meta name=\"description\" content=\"alani fit snacks review | can soy & whey protein bars help you lose weight? alani fit snacks are "candy-like". check out what's behind the sweetness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"alani fit snacks review\" \/>\n<meta property=\"og:description\" content=\"alani fit snacks review | can soy & whey protein bars help you lose weight? alani fit snacks are "candy-like". check out what's behind the sweetness.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-16t16:59:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-17t09:50:57+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/alani-nu-fit-snacks.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"alani fit snacks review | do soy & whey boost weight loss?","description":"alani fit snacks review | can soy & whey protein bars help you lose weight? alani fit snacks are \"candy-like\". check out what's behind the sweetness.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","og_locale":"en_us","og_type":"article","og_title":"alani fit snacks review","og_description":"alani fit snacks review | can soy & whey protein bars help you lose weight? alani fit snacks are \"candy-like\". check out what's behind the sweetness.","og_url":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2021-11-16t16:59:33+00:00","article_modified_time":"2023-03-17t09:50:57+00:00","og_image":[{"width":500,"height":500,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/alani-nu-fit-snacks.jpeg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","url":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","name":"alani fit snacks review | do soy & whey boost weight loss?","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2021-11-16t16:59:33+00:00","datemodified":"2023-03-17t09:50:57+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"alani fit snacks review | can soy & whey protein bars help you lose weight? 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very little research has been done on tapioca starch other than as a substitute for wheat flour in bread production. claims regarding its properties are unsupported by the literature.<\/span><\/p>\n
soy protein isolate<\/b><\/h3>\n
soy protein isolate has been heralded for its lipid-lowering effects and as such can be considered a heart-healthy protein source, says research in <\/span>critical reviews in food science and nutrition<\/span><\/a><\/em>.<\/span><\/p>\n
corn starch<\/b><\/h3>\ncorn starch in the presence of protein has been linked to fat loss and, as such, contributes positively to the management of weight. the study, which was published in the <\/span>canadian journal of physiology and pharmacology<\/span><\/a><\/em>, was completed on rats, not humans.\u00a0<\/span><\/p>\n
weight loss<\/div>alani fit snacks and weight loss<\/b><\/h2>\n<\/p>\n
when it comes to using alani fit snacks for weight loss, there are a few things that stand out to us.\u00a0<\/span><\/p>\n
first, whey protein. one study published in <\/span>nutrition and diabetes<\/span><\/a><\/em> shared that whey protein definitely works to suppress appetite and overall daily energy intake, but only in younger obese individuals. older individuals showed no reaction to the whey.\u00a0<\/span><\/p>\n
when it comes to soy, research is also supportive. according to <\/span>obesity science and practice<\/span><\/a><\/em>, \u201csoy\u2010based protein foods can be effectively incorporated into an energy\u2010restricted, high\u2010protein diet for improving body weight, body composition and cardiometabolic health.\u201d however, a study in <\/span>advances in nutrition<\/span><\/a><\/em> claims the opposite. according to this research, soy protein doesn\u2019t help with weight loss, but it may help reduce waist circumference.<\/span><\/p>\n
side effects<\/div>alani fit snacks side effects<\/b><\/h2>\nin susceptible individuals, whey protein can cause diarrhea, gas, bloating, and cramps. other symptoms of impending digestive problems would include indigestion, heartburn, and flatulence but these should subside over time. if the alani fit snacks side effects don\u2019t subside naturally, you may want to stop using them and contact your healthcare provider.<\/span><\/p>\n
so, side effects may include:<\/span><\/p>\n
\n- gas<\/span><\/li>\n
- bloating<\/span><\/li>\n
- cramps<\/span><\/li>\n
- indigestion<\/span><\/li>\n
- heartburn<\/span><\/li>\n
- flatulence<\/span><\/li>\n<\/ul>\n
how to use alani fit snacks?<\/b><\/h2>\nthe alani nu nutrition facts sheet lists these snacks as after-workout meals and as a small meal replacement between meals to avoid over-eating.<\/span><\/p>\n
cost and where to buy<\/b><\/h2>\n<\/p>\n
alani nu has agreements with gnc and amazon to distribute their products but they are also available elsewhere online.<\/span><\/p>\n
the protein bars are available in packs of 12 for $29.99.<\/span><\/p>\n
the list of available alani fit snacks flavors include:<\/span><\/p>\n
\n- blueberry muffin<\/span><\/li>\n
- chocolate cake<\/span><\/li>\n
- confetti cake<\/span><\/li>\n
- cookies and cream<\/span><\/li>\n
- fruity cereal<\/span><\/li>\n
- munchies<\/span><\/li>\n
- peanut butter cup<\/li>\n
- peanut butter crisp<\/li>\n<\/ul>\npros and cons<\/div>
pros and cons<\/b><\/h2>\npros<\/b><\/h3>\n\n- high protein content for weight management.<\/span><\/li>\n
- banned-substance tested.<\/span><\/li>\n
- it has a more natural flavor and texture than traditional protein bars.<\/span><\/li>\n<\/ul>\n
cons<\/b><\/h3>\n\n- it has peanuts, milk, soy, and almonds that are contraindicated if one is susceptible to these allergens.<\/span><\/li>\n
- delivery takes 4 weeks.<\/span><\/li>\n
- high sugar levels.<\/span><\/li>\n<\/ul>\nwhat users are saying<\/div>
bottom line on alani fit snacks results<\/b><\/h2>\n
when it comes to healthy snacks, you expect to find great taste, high protein and low sugar. it appears alani fit snacks check all three boxes, but there are some complaints. some people experience digestive discomfort after eating the snacks and others aren\u2019t thrilled by how sweet the protein bars are. all-in-all these are a generally healthy option, but the snacks may not sit well with everyone.<\/span><\/p>\n
if weight loss is your aim, the best program we\u2019ve reviewed in many years is noom<\/strong><\/a>. we love how each member is partnered with a real-life coach and support group of people like them who\u2019re at the same stage in their weight-loss journey. plus, it helps that the centers for disease control and prevention (cdc) named noom a healthy living program.\u00a0<\/span><\/p>\n
don\u2019t take our word for it, all readers can access a free trial offer<\/strong><\/a> for a limited time. you have nothing to lose but weight.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
\r\n \t- international journal of dairy technology<\/span><\/a>: the findings demonstrated the feasibility of using freeze-dried stevia extract as a functional ingredient in the production of yogurts with potential antioxidant features.<\/span><\/li>\r\n \t
- journal of dairy science<\/span><\/a>: the results indicated that monk fruit extract could be a novel food antioxidant and sweetener for functional yogurt and other related products.<\/span><\/li>\r\n \t
- international journal of molecular sciences<\/a>:<\/span> the researchers claimed that berries ( such as blackberry, raspberry, strawberry, cranberry, and blueberry) have a delicious flavor and health benefits because of the antioxidant properties of bioactive compounds.<\/span><\/li>\r\n<\/ul>\r\n
what is chobani complete?<\/span><\/h2>\r\n\r\n\r\nchobani complete is a lactose-free yogurt available in individual large-sized tubs, shakes, and yogurt cups. it comes in varied flavors, including strawberry cream, mixed berry vanilla, and vanilla. the brand differentiates itself from other brands by offering up to 25g of complete protein.<\/span>\r\nwhat 2022足球世界杯德国队分组
's responsible for chobani complete?<\/span><\/h2>\r\nchobani complete is made by chobani, a food firm located in the us and specializes in strained yogurt.\u00a0 the brand was established in new berlin, ny, in 2005 by a turkish businessman known as hamdi ulukaya. currently, it is one of the leading yogurt brands in the us, with annual sales of more than $1.5 billion. chobani, llc has an \"a+\" bbb<\/a> rating, but they aren't accredited by the organization.<\/span>\r\n\r\nas a popular probiotic brand, it provides several healthy food products. in particular, their <\/span>simple and satisfying<\/span> mixture of herbal ingredients, fruit juice, and probiotics improves gut health and immunity.<\/span>\r\nbest ways to contact chobani complete customer service<\/span><\/h3>\r\nchobani has one objective of ensuring that its customers are satisfied with its products and have the best possible experience. the brand's customer service has a mission of ensuring that they convert all negative experiences into positive and memorable experiences. if a consumer does not enjoy the <\/span>chobani protein <\/span>supplement for some reason, the customer support team aims to ensure that they rectify the problem in a friendly and quick way.<\/span>\r\n\r\nyou can contact the 2022足球世界杯德国队分组
at 1-877-847-6181.<\/span>\r\n\r\nyou can also get in touch through a contact form on the official 2022足球世界杯德国队分组
website or write an email: <\/span>care@chobani.com or contact@chobani.com\r\n\r\nphone number: 607-847-6181\r\n\r\ncorporate office address:\r\nchobani, llc\r\n147 state highway 320\r\nnorwich, new york 13815-3561\r\nunited states\r\n\r\nfinally, chobani is active on social media platforms like facebook, instagram, twitter, pinterest, and youtube.\r\nother products from the makers of chobani complete<\/span><\/h3>\r\n\r\n \t- oat-based barista edition<\/b>: crafted for baristas and ones can use it to make delicious lattes and mochas<\/span><\/li>\r\n \t
- chobani probiotic<\/b>: naturally fermented plant-based and kosher-certified drink, made with multi-benefit and immunity-supporting probiotics, natural juice, and botanicals<\/span><\/li>\r\n \t
- chobani coconut<\/b>: non-dairy treat and coconut-based yogurt with a creamy texture<\/span><\/li>\r\n \t
- oatmeal on the bottom greek yogurt<\/b>: natural yogurt made with real fruits and gluten-free oats<\/span><\/li>\r\n \t
- chobani flip greek yogurt<\/b>: perfectly portioned snack rich in protein<\/span><\/li>\r\n \t
- creamy blended greek yogurt<\/b>: creamy-blended yogurt with natural flavors and protein<\/span><\/li>\r\n \t
- plain greek yogurt<\/b>: high-protein blank yogurt with a nutrient-dense and is creamy<\/span><\/li>\r\n \t
- chobani coffee<\/b>: ready-to-drink and cold-pressed coffee made with good ingredients, including non-dairy oat milk or real fresh milk<\/span><\/li>\r\n \t
- coffee creamer<\/b>: made with real cane sugar and real milk<\/span><\/li>\r\n \t
- oat-based non-dairy blend<\/b>: made with simple and natural oats<\/span><\/li>\r\n<\/ul>\r\n
chobani claims it will help with...<\/span><\/h2>\r\n\r\n\r\nchobani claims that its product can strengthen and support the immune systems, promote gut health and improve digestion. chobani claims its supplement is an effective and convenient way for children and adults to increase their energy levels and remain healthy with a blend of probiotics.\u00a0<\/span>\r\n\r\nin particular, it is the best way to begin your day with 25g of protein which is <\/span>easy to digest<\/span>. the brand claims its <\/span>chobani complete yogurt<\/span> is made with only natural ingredients, has no added sugar, and is lactose-free.<\/span>\r\n18 chobani complete ingredients\u00a0<\/span><\/h2>\r\nchobani shakes contain the following ingredients:<\/span>\r\n\r\n \t- lemon juice concentrate<\/span><\/li>\r\n \t
- vegetable juice concentrate (for color)<\/span><\/li>\r\n \t
- locust bean gum<\/span><\/li>\r\n \t
- fruit pectin<\/span><\/li>\r\n \t
- stevia leaf extract<\/span><\/li>\r\n \t
- monk fruit extract<\/span><\/li>\r\n \t
- natural flavors<\/span><\/li>\r\n \t
- lactase<\/span><\/li>\r\n \t
- strawberry puree<\/span><\/li>\r\n \t
- chicory root fiber<\/span><\/li>\r\n \t
- water<\/span><\/li>\r\n \t
- cultured low-fat milk<\/span><\/li>\r\n<\/ul>\r\nsix live and active probiotic cultures<\/b>:\u00a0<\/span>\r\n
\r\n \t- l rhamnosus<\/span><\/li>\r\n \t
- l. casei<\/span><\/li>\r\n \t
- bifidus<\/span><\/li>\r\n \t
- l. acidophilus<\/span><\/li>\r\n \t
- l. bulgaricus<\/span><\/li>\r\n \t
- s. thermophilus<\/span><\/li>\r\n<\/ul>\r\n
does chobani complete work? benefits & research<\/span><\/h2>\r\n\r\n\r\nwhat exactly do the chobani complete ingredients have to offer the human body?\r\n\r\navicenna journal of medical biotechnology<\/span><\/a>: the study shows that stevia offers antioxidant effects and helps keep blood sugar under control.<\/span>\r\n\r\npantnagar journal of research<\/span><\/a>: in the study, the researchers demonstrated that monk fruit is the best source of triterpenoid, a group of mogrosides that contributes to the fruit's substantial pharmacological properties and sweetness.<\/span>\r\n\r\npectins-extraction, purification, characterization, and applications<\/span><\/a>: the study revealed that pectin has several applications, including being used as a stabilizer, thickener, gelling agent, emulsifier, and sugar or fat replacer in low-calorie foods.<\/span>\r\n\r\njournal of medicinal plants studies<\/span><\/a>: the study revealed that chicory root fiber contains a compound known as inulin that might assist people with constipation, weight loss, general health, and enhance bowel function.\u00a0 it can also help to boost the absorption of calcium and other minerals.<\/span>\r\n\r\nnutrients journal<\/span><\/a>: the research claimed that fruit and vegetable juice concentrate could help to improve the metabolic profile by minimizing blood lipid profiles and systemic inflammation.<\/span>\r\nis there a connection between chobani complete and weight loss?<\/span><\/h2>\r\nwhat's the deal with chobani complete and weight loss? can an advanced yogurt be the key to helping you shed those extra pounds?\r\n\r\nnutrition hospitalaria<\/span><\/a>: the researchers showed that water consumption is associated with substantial impacts on bodyweight loss since it increases basal metabolic rate and suppresses appetite before meals.<\/span>\r\n\r\nnutrients<\/a>: \"both probiotics and synbiotics have the potential to help in weight loss in overweight and obese populations.\"\r\npossible chobani complete side effects based on ingredients<\/span><\/h2>\r\nthe possible side effects of the health food include gas and bloating. however, such side effects might be temporary and can go away after several days of regular consumption.<\/span>\r\nhow to use chobani complete: simple directions<\/span><\/h2>\r\nyou can eat chobani complete daily as a snack during breakfast or consume it to support your post-workout recovery.<\/span>\r\ncost and where to buy<\/span><\/h2>\r\n\r\n\r\na container with 10 oz costs approximately $2.59 at most major retailers. you can buy the chobani shakes from the official chobani website or reputable commerce sites, including amazon and target. overall, chobani complete will cost approximately $2 to $3, depending on where you buy it.<\/span>\r\npros and cons<\/span><\/h2>\r\npros<\/b>\r\n\r\n \t- billions of probiotics support the immune and digestive systems<\/span><\/li>\r\n \t
- lactose-free<\/span><\/li>\r\n \t
- non-gmo<\/span><\/li>\r\n \t
- easy to digest<\/span><\/li>\r\n \t
- 20 essential amino acids<\/span><\/li>\r\n \t
- no added sugar<\/span><\/li>\r\n \t
- made from real fruit<\/span><\/li>\r\n<\/ul>\r\ncons<\/b>\r\n
\r\n \t- thick and chalky taste<\/span><\/li>\r\n \t
- most of the research studies point to the benefits of individual ingredients and not this specific supplement.<\/span><\/li>\r\n<\/ul>\r\n
bottom line on chobani complete<\/span><\/h2>\r\nchobani complete is made from natural ingredients, does not have added sugar, and is lactose-free. in terms of general and gut health, the supplement might be beneficial to some people. although the product is not meant to help people lose weight, it can help general gut health and support post-workout recovery. apart from that, you might wish to consider adding another clinically-backed weight loss that can enhance your health.<\/span>\r\n\r\none of the best we\u2019ve seen in years is [promoted_product_link]. it isn\u2019t every day that the centers for disease control and prevention honor a weight-loss program for being a healthy living option, but that\u2019s exactly what happened with [promoted_product_name].\u00a0<\/span>\r\n\r\nif you want to give [promoted_product_name] a try, check out the [promoted_product_offer_link] that\u2019s available for a limited time.\u00a0<\/span>","post_title":"chobani complete review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"chobani-complete-review","to_ping":"","pinged":"","post_modified":"2023-03-30 05:18:15","post_modified_gmt":"2023-03-30 09:18:15","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574331","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"4","filter":"raw"}},{"product":{"id":574501,"post_author":"29","post_date":"2021-11-08 16:57:45","post_date_gmt":"2021-11-08 21:57:45","post_content":"gatorade super shake is a protein product aimed at supporting antioxidant levels, muscle growth, hydration, and more. this isn\u2019t your average sports drink. the shake is from a major brand in wellness, but is it worth a try?<\/span>\r\n\r\nour research team found tons of information on this new wellness shake, including details about ingredients, possible side effects, the 2022足球世界杯德国队分组
behind it all, and the list goes on. here are the details and the bottom line on gatorade super shake.<\/span>\r\nwhat is gatorade super shake?<\/span><\/h2>\r\n\r\n\r\ngatorade super shake is a high-quality protein drink to help individuals rebuild muscles. each shake has 30 grams of protein. the list of flavors, right now, is limited to chocolate, vanilla, and chocolate caramel. each shake supplies fewer than 200 calories and is a good source of several vitamins and nutrients. you can purchase all gatorade super shake flavors in either a tetra (box) or bottle.\u00a0<\/span>\r\n\r\nbefore we dig any deeper into gatorade\u2019s new protein, let\u2019s take a look at a little research.\u00a0<\/span>\r\n\r\n \t- journal of international sports sciences<\/span><\/a>: shares a study confirming the benefits of milk protein and its effect on muscles in the body after strenuous activity.<\/span><\/li>\r\n \t
- frontiers in nutrition<\/span><\/a>: published a study regarding the positive effects high protein dairy diets have on muscle performance in athletes and individuals who engage in strength and resistance training.<\/span><\/li>\r\n \t
- sports health:<\/span><\/a> offers a study regarding the health benefits of vitamin d as it pertains to sports and exercise. the study offered, \u201cincreasing levels of vitamin d reduce inflammation, pain, and myopathy while increasing muscle protein synthesis, atp concentration, strength, jump height, jump velocity, jump power, exercise capacity, and physical performance.\u201d<\/span><\/li>\r\n<\/ul>\r\n
who makes gatorade super shake?<\/span><\/h2>\r\ngatorade super shake is brought to you by the gatorade brand, which is a segment of pepsico. the 2022足球世界杯德国队分组
has been serving some of the best athletes for over 40 years. they provide scientifically studied formulas to help with muscle repair and recovery. the gatorade 2022足球世界杯德国队分组
is well known for its thirst quencher drinks, which are especially helpful at providing hydration before and after a workout.\u00a0<\/span>\r\n\r\ngatorade has expanded to provide athletes and individuals with a wide spectrum of muscle recovery and energy-fueling products. much of the research behind these products is conducted at the gatorade sports science institute.<\/span>\r\ngatorade super shake claims<\/span><\/h2>\r\nthe gatorade super shake claims to provide 30 grams of high-quality protein. it is packed with vitamins, antioxidants, and electrolytes to help rebuild muscles. this product also claims to provide 50 percent of your daily calcium intake, as well as 30 percent of your needed vitamin a and d. this product is low in calories. the chocolate and chocolate caramel flavors are 180 calories each, while the vanilla is only 170 calories per bottle.\u00a0<\/span>\r\ngatorade super shake ingredients<\/span><\/h2>\r\n\r\n\r\nthe ingredients in gatorade super shake are:\u00a0<\/span>\r\n\r\n \t- water<\/span><\/li>\r\n \t
- milk protein concentrate<\/span><\/li>\r\n \t
- sugar<\/span><\/li>\r\n \t
- natural and artificial flavor<\/span><\/li>\r\n \t
- cellulose gel<\/span><\/li>\r\n \t
- potassium phosphate<\/span><\/li>\r\n \t
- salt<\/span><\/li>\r\n \t
- whey protein concentrate<\/span><\/li>\r\n \t
- cellulose gum<\/span><\/li>\r\n \t
- sucralose<\/span><\/li>\r\n \t
- vitamin e acetate<\/span><\/li>\r\n \t
- carrageenan<\/span><\/li>\r\n \t
- ascorbic acid (vitamin c)<\/span><\/li>\r\n \t
- acesulfame potassium<\/span><\/li>\r\n \t
- vitamin a palmitate<\/span><\/li>\r\n \t
- vitamin d3\u00a0<\/span><\/li>\r\n<\/ul>\r\nthese ingredients supply 1 gram of total fat, 10 grams of sugar, and 30g of protein.<\/span>\r\n
does gatorade super shake work?<\/span><\/h2>\r\ngatorade super shakes' main claim is faster muscle recovery. the ingredients used to formulate the shake have been scientifically researched and shown to assist in the recovery of muscles post-workout. by breaking down the ingredients, it will be easier to determine whether or not this product would be effective.<\/span>\r\n\r\nvitamins and nutrients are vital to muscle recovery. some of the first vitamins listed are vitamin e and c in the form of vitamin e acetate and ascorbic acid. the benefits of these nutrients and their effects on the body have been cited in the<\/span> international journal of medical sciences<\/span><\/a> and<\/span> the national library of science<\/span><\/a>.\u00a0<\/span>\r\n\r\neach has been shown to have anti-inflammatory and antioxidant effects on muscles. studies also show that these vitamins can be effective for muscle recovery after a workout or strenuous activity when taken in supplemental form.\u00a0<\/span>\r\n\r\nvitamin e acetate dissolves in fat and occurs naturally in food. it is considered to be a healthy antioxidant supplement. according to a study published by <\/span>the journal of nutrition<\/span><\/a>, vitamin c has been proven to assist with muscle mass, among other advantages, in older individuals and is linked to faster and quicker muscle recovery, as well.<\/span>\r\n\r\nanother powerful gatorade super shakes ingredient is milk protein concentrate. milk protein concentrate is milk that has been partially de-lactated. this milk becomes a powder supplement with lots of protein. the casein and whey by-products are much of what remains of the milk after it goes through de-lactation. the amount of protein remaining after this process is roughly 40 to 90 percent.\u00a0<\/span>\r\n\r\naccording to research, by the <\/span>american dairy products institute<\/span>, the high protein and low lactose amounts make milk protein concentrate a viable option for beverages and foods geared toward increased protein intake. milk protein has been proven to increase muscle protein synthesis in both younger and older adults according to a study shared in <\/span>nutrients<\/span><\/a>.\u00a0<\/span>\r\n\r\naccording to the journal of physiology<\/span><\/a>, muscle protein synthesis is the process of converting proteins in muscle fibers to repair damaged muscles after a workout or strenuous activity. this process is extremely beneficial for the recovery of muscles and essential for muscle building, as muscles use proteins to heal and grow.<\/span>\r\n\r\npotassium phosphate is another nutritional powerhouse that is geared toward the recovery of muscles post-exercise. phosphorus is a compound that can be found in every cell of the body. according to<\/span> the university of michigan health<\/span><\/a>'s research, this compound is important for the repair and growth of tissues and cells.<\/span>\r\ngatorade super shake and weight loss<\/span><\/h2>\r\n\r\n\r\ngatorade super shakes are meant to be used for muscle recovery. these shakes can be used as a quick meal only under necessary circumstances. though the nutrition profile is good for muscle building, it doesn\u2019t list all the vitamins and minerals needed to replicate a meal.\u00a0<\/span>\r\n\r\nall flavors of gatorade super shake supply 30g of hunger-fighting protein all with 180 calories or less. so, if used as a meal replacement or appetite-suppressing snack on occasion it could help you eat fewer calories in future meals. of course, this could promote weight loss. but, the results are likely to be temporary.\u00a0<\/span>\r\n\r\naccording to the <\/span>journal of obesity<\/span><\/a>, \u201cmeal replacement plans are effective tools for weight loss and improvement of various clinical characteristics but not sustainable due to the severe energy restriction.\u201d<\/span>\r\ngatorade super shake side effects<\/span><\/h2>\r\nthere are thousands of reviews online for gatorade super shakes, but few talk about side effects. most are more concerned with taste and thickness. but, that doesn\u2019t mean there are no side effects possible.\u00a0<\/span>\r\n\r\nwhey protein has been shown to cause several side effects including:<\/span>\r\n\r\n \t- gas<\/span><\/li>\r\n \t
- bloating<\/span><\/li>\r\n \t
- loose stools<\/span><\/li>\r\n \t
- headache<\/span><\/li>\r\n \t
- stomach cramps\u00a0<\/span><\/li>\r\n<\/ul>\r\nthese effects generally fade away over time. for anyone lactose sensitive, gatorade super shakes are milk-based and whey protein comes from milk, so the chances of side effects may be higher.<\/span>\r\n
how to use gatorade super shake<\/span><\/h2>\r\n\r\n\r\ngatorade super shake is meant to be used as a muscle recovery supplement. knowing when to drink the shake can help you get optimal results. due to the high amount of protein, this product makes a great snack for pre-workout or post-workout meals. you can also drink gatorade protein super shake on days you don\u2019t work out to help your muscles recover faster. try drinking this product in between meals, as a healthy and highly nutritional snack.<\/span>\r\ncost and where to buy<\/span><\/h2>\r\ngatorade super shake is widely available all over the us. you can find this product in walmart, target, and many big grocery store chains in your region.\u00a0<\/span>\r\n\r\nthe gatorade shakes are affordable and only cost roughly $2.00 a bottle, depending on the seller. the four-pack gatorade super shake packages typically cost a little under $8.00 for purchase. online retailers like amazon have sold tens of thousands of the shakes.<\/span>\r\npros and cons<\/span><\/h2>\r\nit takes the good and the not-so-great to make up an honest profile of gatorade super shakes. here are some of the pros and cons we noticed.<\/span>\r\npros<\/span><\/h3>\r\n\r\n \t- fast and easy protein supplement<\/span><\/li>\r\n \t
- comes ready-to-drink<\/span><\/li>\r\n \t
- low calorie and low sugar\u00a0<\/span><\/li>\r\n<\/ul>\r\n
cons<\/span><\/h3>\r\n\r\n \t- super thick consistency<\/span><\/li>\r\n \t
- varying feelings on taste<\/span><\/li>\r\n \t
- possible side effects to the milk base or whey protein<\/span><\/li>\r\n \t
- not enough vitamins to be a meal replacement<\/span><\/li>\r\n \t
- no dietary fiber<\/span><\/li>\r\n<\/ul>\r\n
the bottom line on gatorade super shake<\/span><\/h2>\r\ngatorade super shake is a scientifically researched formula, and according to the ingredients, it could be an effective muscle recovery supplement for athletes and people who do strenuous work or activities. it gets high-quality protein from casein and whey, which are byproducts of dairy. as for weight loss, that\u2019s just not in the cards we don\u2019t think. it lacks a solid vitamin and mineral profile, contains very little fiber and it\u2019s made with 9g of added sugars.<\/span>\r\n\r\nweight loss is a process that takes time and there\u2019s no shortcut to making things move faster. what will work is learning why you make the decisions you do about food and how to change those decisions for better health. and the best way to learn is with [promoted_product_link]. [promoted_product_name] is a cdc-recognized healthy lifestyle program designed to help men and women lose weight using psychology and lifestyle changes. every member gets a personal coach - someone they can converse with about setting, reaching, and surpassing goals. it\u2019s just a program that works.\u00a0<\/span>\r\n\r\nour readers can access a [promoted_product_offer_link] for a limited time. check it out, you have nothing to lose, literally, but weight.<\/span>","post_title":"gatorade super shake review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"gatorade-super-shake-review","to_ping":"","pinged":"","post_modified":"2023-03-16 08:30:24","post_modified_gmt":"2023-03-16 12:30:24","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574501","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"2","filter":"raw"}},{"product":{"id":110063,"post_author":"29","post_date":"2017-10-22 12:17:07","post_date_gmt":"2017-10-22 16:17:07","post_content":"huel is a powdered meal replacement product that markets itself as \"a nutritionally complete food.\"\u00a0 huel claims they sold enough meals \"to feed paris and rome.\u201d the website is impressive and full of press releases and expert testimony. one expert cited on their website says, \"as a dietitian, real food is ideal.\" exactly- and great advice. but, since when is a powdered meal replacement \"real food?\"\r\n\r\nour research team had to know why this 2022足球世界杯德国队分组
is so popular. despite huel's convenience and nutrition and claims of being \"real food,\" our crew found some complaints about its texture and taste. on top of that, the 2022足球世界杯德国队分组
doesn't fully refund an opened package. this drove the team to give you all the info you need to not waste your money on a product that will leave you dissatisfied.\r\nwhat is huel?<\/h2>\r\n\r\n\r\nhuel is a brand offering nutritionally complete food products, designed to provide a balanced blend of 27 essential vitamins and minerals, protein, essential fatty acids, carbohydrates, fiber, and phytonutrients. their range includes meal replacement powders, ready-to-drink shakes, and snack items. the 2022足球世界杯德国队分组
is located at 134 n 4th st. brooklyn, ny 11249. they are currently not accredited by the bbb and have an \u201cf\u201d rating. huel is rated a 3.67 out of 5 stars with an average of 3 customer reviews.\r\n\r\nit is a nutritionally complete food that you can use as a meal replacement on-the-go. the name comes from the amalgamation of the words human and fuel.\r\n\r\nhowever, calories from meal replacement products could be too much or too little, and it is often unclear from the ingredients themselves. this is not a meal replacement for everyone, as some users commented they were hungry again after only a few hours of consuming huel. does this effect have something to do with the ingredients? it doesn't look like it.\r\n\r\n \t- nutrition reviews<\/em><\/a>\u00a0- oats \"promote satiety [by] helping individuals adhere to diet regimens by controlling hunger and the desire to eat.\"<\/li>\r\n \t
- applied physiology, nutrition, and metabolism<\/em><\/a>\u00a0- \"pea components improve glycemic control.\"<\/li>\r\n \t
- plant foods for human nutrition<\/em><\/a>\u00a0- flaxseed is a rich source of \"healthy\" fat, fiber, and antioxidants.<\/li>\r\n<\/ul>\r\nthe formula is also available as\u00a0huel rtd (ready-to-drink). recently, the 2022足球世界杯德国队分组
also released huel bars, which offers huel nutrition in a snack bar.\r\n\r\nupdate january 2021: <\/strong>huel launched a new product - huel hot + savory - in september 2020, intended to be served hot for lunch. though it started with two flavors, the available flavors currently include:\r\n
\r\n \t- yellow coconut curry<\/li>\r\n \t
- spicy indian curry<\/li>\r\n \t
- tomato and herb<\/li>\r\n \t
- sweet and sour<\/li>\r\n \t
- mexican chili<\/li>\r\n \t
- thai green curry<\/li>\r\n \t
- mac & cheeze<\/li>\r\n<\/ul>\r\n
about huel<\/h3>\r\nhuel began in 2012 when its founder set out to create a program that would help people get optimal nutrition to assist in their physical performance. the founder, julian hearn, put himself on a rigorous regimen with a lot of careful planning and preparation to ensure each meal provided the necessary nutrition to its users.\r\n\r\nwhile he got the results he wanted from the program, he found it wasn't practical regarding the time it took to manage it all. huel was then born nutritionally complete and a balanced meal users could prepare in two minutes or less.\r\n\r\nsince he founded the 2022足球世界杯德国队分组
, they have sold more than 100 million meals across 100 countries. currently, james mcmaster runs the 2022足球世界杯德国队分组
while hearn focuses on marketing for huel.\r\n
meal replacement supplements<\/h2>\r\nreplacing meals with something more convenient has existed for a while, even in sci-fi stories from almost a century ago.\r\n\r\nthe current trend began in the us with soylent that the 2022足球世界杯德国队分组
produces using algae. in a few years, soylent became the most popular meal choice for people in silicon valley and elsewhere globally.\r\n\r\nas soylent was only available to the us, british co-founder of huel, julian hearn, invented the product to expand the idea of meal replacement powders outside america.\r\n\r\nhuel now has a pre-made shake for sale with their huel powder for those who are on-the-go.\r\n
huel benefits<\/h2>\r\nhuel benefits include:\r\n\r\n \t- 100% complete nutrition<\/li>\r\n \t
- convenient<\/li>\r\n \t
- cost-effective<\/li>\r\n \t
- no food waste<\/li>\r\n \t
- vegan<\/li>\r\n \t
- simple to use<\/li>\r\n<\/ul>\r\nhuel also has a gluten-free option in chocolate, vanilla, berry, unflavored & unsweetened, banana, salted caramel, caff\u00e8 latte, and original.\r\n
huel ingredients<\/h2>\r\n\r\n\r\nthere is no indication that huel's ingredients are organic.\r\n
oats<\/h3>\r\noat bran and whole oats are used to help with some digestive issues. oats are a fantastic source of fiber, but beyond that, there are health benefits thought to be associated with phytochemicals found inside, according to molecular nutrition & food research<\/em><\/a>. and when it comes to antioxidant properties, \" the most antioxidant sequence fragments with a diverse amino acid composition were found in oat globulins\" when compared to other plant-based proteins in a review shared in the journal molecules<\/em><\/a>.\r\npea protein<\/h3>\r\npea protein is made from yellow and green peas, and it is a suitable protein option for vegetarians, vegans, and those who wish to avoid products like whey, eggs, and meat. the journal of the international society of sports nutrition<\/em><\/a> claimed, in 2015, pea protein and whey protein were nearly equal in supporting muscle growth with regular exercise. however, years later, similar research, this time published in the journal sports<\/em><\/a>, reported whey protein was, in fact, more effective.\r\nbrown rice protein<\/h3>\r\nbrown rice protein is from brown rice. like pea protein, it's an option for vegans and vegetarians who don't consume dairy, meat, or egg protein. according to the\u00a0nutrition journal<\/em><\/a>, \"rice protein isolate could increase and elicit changes in body composition.\"\r\ncoconut mcts<\/h3>\r\nmedium-chain triglycerides (mcts) are made by processing coconut oil and claimed to help prevent muscle breakdown in some users. according to the\u00a0journal of the academy of nutrition and dietetics<\/em><\/a>, \"mcts in the diet could potentially induce modest reductions in body weight and composition.\"\r\nhuel and weight loss<\/h3>\r\nthere's plenty of research into the effects of meal replacement shakes on weight loss. most have come to the same conclusion - replacing one or two meals daily with a calorie-controlled shake will likely result in weight loss, as reported in a 2019 review of research in obesity reviews<\/em><\/a>.\r\nhow much does huel cost?<\/h2>\r\nhuel costs:\r\n\r\n \t- huel powder v3.0: $75<\/li>\r\n \t
- huel gluten-free v3.0: $85<\/li>\r\n \t
- huel black edition: $85<\/li>\r\n<\/ul>\r\nhuel ready-to-drink costs:\r\n
\r\n \t- version 1.0: $53\/12 bottles<\/li>\r\n \t
- variety box v1.0: $57.78\/12 bottles<\/li>\r\n \t
- version 2.0: $53\/12 bottles<\/li>\r\n \t
- variety box v2.0: $60.56\/12 bottles<\/li>\r\n<\/ul>\r\nhuel hot+savory costs:\r\n
\r\n \t- 7 meals: $26.30\/bag (3 bag minimum)<\/li>\r\n<\/ul>\r\nhuel offers free delivery in the us with orders over $25. if your order is less than $25, there's a $5 shipping charge.\r\n\r\nthey ship orders via ups and arrive within three to five business days unless going to hawaii or alaska, which in this case, arrive within five to seven days.\r\n\r\ndelivery to canada is not currently available. it is possible to order outside of the united states from many other countries.\r\n\r\non amazon, you can buy two pouches, a scoop, a shaker, and a booklet for $75.\r\n
freebies<\/h3>\r\nyou'll get a free t-shirt and a shaker bottle with your first order. if you subscribe for automatic delivery, you can get a 10% discount, bringing the cost down to $59.40 or $2.12 per meal. you can schedule delivery frequency according to your needs - anytime between every one to every ten weeks.\r\n
huel money-back guarantee<\/h3>\r\nyou can receive a refund on huel products not opened within 30 days. you cannot exchange or get a refund for open pouches.\r\n\r\nif your order arrives with any damage, you can exchange it for the same item by sending an email to support@huel.com. you are responsible for shipping costs to return your item.\r\n\r\nthey only refund shipping costs if the product is defective. they then deduct the cost of the return shipping from any applicable refund.\r\n\r\nit is best to use insurance and tracking if you're shipping an item over $75. they will process refunds back through the original form of payment within 30 days after they approve them.\r\n
should you drink huel hot or cold?<\/h2>\r\n\r\n\r\naccording to the official website, the drink is the best cold, even with some ice cubes. however, it is also possible to drink it warm, but it is best not to use boiling water, which could affect the drink's nutritional profile. to keep it warm, it is better to boil the water and cool or mix it with cold water before adding in huel.\r\n\r\nhuel hot+savory should be eaten hot.\r\n
what's the huel shelf life?<\/h2>\r\nthe huel shelf life is:\r\n
unopened<\/h3>\r\nyou can store pouches for up to one year in a dry, cool environment away from direct sunlight, but you should use it before the expiration date on the pouch for the best quality.\r\n
opened<\/h3>\r\nonce you've opened the pouch, it can last for six months. you can reseal it, and as long as you store it in a dry, cool environment, away from direct sunlight, it should be safe to use.\r\n
refrigerated and mixed<\/h3>\r\nthe mixture can last for 24 hours. since some users have stated the product tastes better cold, you may want to mix it the night before and store it in the fridge and have it for breakfast in the morning.\r\n
unrefrigerated and mixed<\/h3>\r\nthis varies depending on the temperature of the environment it's in. when cold, the mixture will stay fresh for a few hours. if it's hot, it won't last long, so drink fast or store it in a vacuum flask to ensure it will stay cold for a longer period.\r\n
huel taste<\/h2>\r\nhuel prioritizes nutrition over flavor. the vanilla flavor is popular for its fresh and wholesome oaty taste with the hint of vanilla. huel is also available in an unflavored and unsweetened formula that has a more neutral, earthy flavor.\r\n\r\nhowever, there are complaints about the taste too powdery and unpleasant, mainly due to the powdered oats it contains.\r\n\r\nthe hot+savory products are \"risotto\" like, as they are made with rice and quinoa.\r\n
can i add more flavor to huel?<\/h3>\r\nregardless of which base you choose, you can add flavor easily. users have recommended either instant or freshly brewed coffee, syrups, fresh or frozen fruit, cocoa powder, and cinnamon.\r\n\r\nsyrups like the ones they use at coffee shops are best if you want various flavor options. you can find everything from caramel to mint, and sugar-free varieties are available as well.\r\n\r\nmany users say that savory flavors are also an option. recommendations include cayenne powder for some heat, curry powder for a more complex flavor profile, and even bouillon cubes. mixing cayenne pepper into the cocoa powder gives you a sweet and spicy mix.\r\n\r\nhuel also sells its flavor boosts in various flavors, including apple cinnamon, banana, chocolate, gingerbread, mint chocolate, mocha, peanut butter, pumpkin spice, salted caramel and strawberry. these flavor boosts are available for $8 each and come with enough to flavor your drinks 75 times. this gives you more control over the flavors and their strength, preventing you from buying full pouches.\r\n\r\ngingerbread and chocolate cherry are two limited-edition flavor boosts.\r\n\r\nadd your flavor choices before mixing the shake for the best results.\r\n
huel side effects<\/h2>\r\n\r\n\r\nhuel contains a few ingredients that may cause side effects like:\r\n\r\n \t- gas<\/li>\r\n \t
- digestive issues<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\n
where to buy huel<\/h2>\r\nyou can buy huel both on the official website and amazon. it has also been sold on ebay.\r\n\r\nsome of huel's ready-to-drink shakes are available in stores, though not many.\r\n
huel reddit reviews<\/h2>\r\nreddit is an extremely popular social network site with over 52 million active users. the platform continues to grow in popularity with over 2.8 million subreddits and counting. we searched huel reviews on reddit to learn what people are talking about. <\/span>\r\n\r\nhuel reddit reviews cover both sides of the debate. some users loved it. others weren't as convinced. it's clearly a love\/hate when it comes to this product. there are quite a few users who express concerns about pricing. they feel like it's a huge commitment and would love if there were samples to try. other concerns included taste and price - common among protein products like this.<\/span>\r\nthe bottom line on huel<\/h2>\r\nhere's the moment of truth: we love they market huel as a quick and easy-to-consume meal replacement. it has a crazy amount of healthy ingredients and all the necessary nutrients, carbs, fats, proteins, and minerals we need to survive and being low in cost. however, there are reports of some side effects, complaints about the flavor and texture, and doesn't fully refund an open package.\r\n\r\nwe believe it\u2019s natural lifestyle changes and support for those changes that make the difference between losing weight and losing weight for good. when it comes to losing weight, it\u2019s hard to stick with a plan unless you have support 24 hours a day.\r\n\r\namong the best weight-loss support apps we\u2019ve found is [promoted_product_link]. we love that [promoted_product_name] has clinical testing that proves it works to help people lose weight and maintain weight once lost. the app supports healthy eating and exercise while providing human coaching to get you and keep you on the right track.\r\n\r\nplus, since you\u2019re a dietspotlight reader, you can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"huel review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"huel-review","to_ping":"","pinged":"","post_modified":"2023-11-12 06:34:41","post_modified_gmt":"2023-11-12 11:34:41","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=110063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"20","filter":"raw"}},{"product":{"id":574318,"post_author":"29","post_date":"2021-10-26 09:36:14","post_date_gmt":"2021-10-26 13:36:14","post_content":"koia protein - protein supplements and plant-based drinks have been a normal addition to people\u2019s daily diet for some time now. koia is one example. is this brand as nutritional as it claims? can it assist with weight loss? what are the pros and cons of using koia protein? our researchers dug deep to find out all they could so you know the details on this plant-based supplement.<\/span>\r\nwhat is koia protein?<\/b><\/h2>\r\n\r\n\r\nkoia protein is a dairy-free, plant-based protein shake that claims to deliver a potent nutritional punch without compromising on taste. each serving packs an impressive 18 grams of protein, coupled with a minimal 4 grams of sugar, and a substantial 7 grams of gut-boosting prebiotic fiber. moreover, it proudly carries the label of being gluten-free.\r\n\r\navailable in a range of flavors, including vanilla bean, cacao bean, chocolate banana, cinnamon horchata, cold brew, and chocolate peanut butter, koia protein offers a creamy and satisfying alternative for individuals seeking a convenient and nutritious option. whether you're pressed for time in the morning, in need of a post-workout replenishment, or simply looking to augment your protein intake, koia stands as a viable solution for those prioritizing a wholesome diet.\r\n\r\nbefore getting into the details of koia, let\u2019s look at some of the research backing the benefits of protein shakes.<\/span>\r\n\r\n \t- the american journal of clinical nutrition:<\/span><\/a> though at least 25% of people choose to skip breakfast, research shows that choice isn\u2019t reflected in weight loss or improved performance during exercise or training.\u00a0<\/span><\/li>\r\n \t
- frontiers in nutrition:<\/span><\/a> muscles are sensitive to protein and nutrients for up to 72 hours after a workout. according to research, \u201cconsuming nothing post-workout would be an unwise strategy.\u201d<\/span><\/li>\r\n \t
- the american journal of clinical nutrition<\/span><\/a>: skipping breakfast can lead to obesity and many other issues. adding protein to your morning meal can provide several benefits, including minimizing the risk of obesity. though eating a full, high-protein breakfast is the best option, adding a protein shake when you\u2019re in a hurry can go a long way.<\/span><\/li>\r\n<\/ul>\r\n
who makes koia protein?<\/b><\/h2>\r\nkoia protein is the brainchild of founders dustin baker and maya french, who launched the 2022足球世界杯德国队分组
several years ago with a vision to address the root causes of health challenges rather than merely treating symptoms. after dustin's experience in medical equipment sales, he was motivated to create nutritious and great-tasting drinks designed for holistic well-being.\r\n\r\nmaya french and dustin baker, who met in 2012 and initially ventured into the juice business, founded koia. they successfully sold their juice products to grocery stores in chicago before maya's discovery of lactose intolerance sparked the inspiration to develop a dairy-free protein drink. this pivotal moment led to the decision to phase out their juice line and instead focus on expanding plant-based, low-sugar, high-protein drinks that promote better nutrition.\r\n\r\nas koia gained popularity, baker and french recognized the need for additional expertise and support. they welcomed chris hunter, a seasoned veteran in the beverage industry, as an additional co-founder and ceo. together, this dynamic trio has propelled koia from a local favorite to a national health trend, with their products now available at both local and national retailers across the country.\r\n\r\nit's important to note that the claims about koia's shakes being nutrient-dense, high in protein, and suitable for various lifestyles are asserted by the founders themselves.\r\nkoia protein customer service<\/b><\/h3>\r\nyou can reach the customer service department through their website at: https:\/\/drinkkoia.com\/contact. simply fill out the form to chat with a member of the team.<\/span>\r\nother products from the makers of koia protein<\/b><\/h3>\r\nin addition to the protein shakes, koia offers two other products.<\/span>\r\nketo shakes<\/b><\/h4>\r\nkoia keto shakes are made from plant protein, healthy fats, and no added sugar. you can choose from the following flavors:<\/span>\r\n\r\n \t- raspberry lava cake<\/li>\r\n \t
- chocolate brownie<\/li>\r\n \t
- cake batter<\/li>\r\n \t
- caramel creme<\/li>\r\n \t
- 12-count variety pack<\/span><\/li>\r\n<\/ul>\r\n
smoothies<\/b><\/h4>\r\nkoia smoothies include no dairy, gluten, or soy. they are vegan, have low sugar, and prebiotic fiber. you can choose from the following options:<\/span>\r\n\r\n \t- straw-nana dream<\/span><\/li>\r\n \t
- mango magic<\/span><\/li>\r\n \t
- glowing greens<\/span><\/li>\r\n \t
- rise & shine<\/span><\/li>\r\n \t
- tropical passion<\/span><\/li>\r\n \t
- 12-count variety pack<\/span><\/li>\r\n<\/ul>\r\n
koia protein claims<\/b><\/h2>\r\n\r\n\r\nkoia developed their protein shakes in an attempt to provide a nutritious, on-the-go meal or snack for busy and active lifestyles. koia shakes are made with plant protein, almond milk, low sugar, and nine amino acids that the body needs, according to <\/span>medlineplus.gov<\/span><\/a>.<\/span>\r\n\r\nthese shakes are vegan, non-gmo, and high in fiber. additionally, they are gluten-free, soy-free, and dairy-free.<\/span>\r\nkoia protein ingredients<\/b><\/h2>\r\n\r\n \t- almond milk<\/span><\/li>\r\n \t
- proprietary blend of complete plant protein from:<\/span>\r\n
\r\n \t- peas<\/span><\/li>\r\n \t
- brown rice<\/span><\/li>\r\n \t
- chickpeas<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- cane sugar<\/span><\/li>\r\n \t
- sea salt<\/span><\/li>\r\n \t
- nutmeg<\/span><\/li>\r\n \t
- sunflower lecithin<\/span><\/li>\r\n \t
- locust bean gum<\/span><\/li>\r\n \t
- gellan gum<\/span><\/li>\r\n \t
- vanilla bean powder<\/span><\/li>\r\n \t
- vanilla extract<\/span><\/li>\r\n \t
- monk fruit extract<\/span><\/li>\r\n \t
- natural flavors<\/span><\/li>\r\n<\/ul>\r\n
does koia protein work?<\/b><\/h2>\r\nkoia protein shakes are said to be a great source of nutrition, especially for those on the go or who need a post-workout boost. while there is no direct proof regarding this particular brand of protein shake, the ingredients in the shake seem to back this claim \u2013 at least to some degree. read more about the most common ingredients and their benefits below.<\/span>\r\n\r\nalmond milk<\/b>\r\n\r\nalmond milk has become a desired substitute for many, thanks to its taste, nutrition, and lack of dairy, according to the ifas extension of the <\/span>university of florida<\/span><\/a>. it\u2019s rich in fiber, healthy fats, protein, vitamins, and minerals.<\/span>\r\n\r\npea protein<\/b>\r\n\r\npea protein comes from yellow peas. it is rich in iron and contains all nine of the amino acids your body needs. this makes it what\u2019s called a complete protein. pea protein is one of the easiest plant proteins to digest, and it is healthy for heart and muscle growth.<\/span>\r\n\r\nbrown rice protein<\/b>\r\n\r\nbrown rice protein provides several benefits. it contains antioxidants, b vitamins, healthy fats, and fiber. it is also known for assisting in maintaining a healthy weight.<\/span>\r\n\r\n\u00a0<\/span>chickpea protein<\/b>\r\n\r\nchickpea protein is beneficial for muscle, skin, and bone health says research in the journal <\/span>nutrients<\/span><\/a>. it is a great source of fiber, iron, calcium, potassium, magnesium, selenium, b vitamins, and antioxidants.<\/span>\r\n\r\nchicory root fibers<\/b>\r\n\r\naccording to <\/span>the scientific world journal<\/span><\/a>, chicory root is another great source of fiber and antioxidants as well as prebiotics and anti-inflammatory properties. it\u2019s low in calories and often used as a tasty replacement for sugar.<\/span>\r\nkoia protein and weight loss<\/b><\/h2>\r\n\r\n\r\nwhile there are no guarantees, koia protein does have the potential to help you lose weight thanks to the following facts:<\/span>\r\n\r\n \t- a study published in <\/span>food and nutrition sciences<\/span><\/a> says that people who replace one helping of dairy per day with almond milk for four weeks decreased in body weight, bmi, and waist and hip sizes.<\/span><\/li>\r\n \t
- shakes are full of fiber, which can reduce your appetite and promote weight loss.<\/span><\/li>\r\n \t
- they are also packed with protein, which is helpful for maintaining a healthy metabolism and reducing appetite.<\/span><\/li>\r\n<\/ul>\r\nit\u2019s important to note that while these factors can impact weight loss, results can vary among users. adding koia protein to other healthy lifestyle changes, such as a regular exercise routine, can improve the overall results.<\/span>\r\n
koia protein side effects<\/b><\/h2>\r\nside effects aren\u2019t typically a problem with protein shakes. however, koia protein packs quite a lot of fiber. fiber can cause stomach discomfort, loose stools, or even constipation, in some people if they increase fiber intake too quickly.\u00a0<\/span>\r\nhow to use koia protein?<\/b><\/h2>\r\nkoia protein comes in ready-to-use bottles that you can simply drink. however, you can get creative with the ways you take it in. some people use it as a coffee creamer substitute. others enjoy adding it to their oatmeal. the ways you can consume koia protein are as limitless as your imagination.<\/span>\r\ncost and where to buy<\/b><\/h2>\r\nkoia protein is available at many retailers, including walmart. it is also available at health and grocery stores, including gnc, publix, and whole foods. you can also purchase it online through several retailers, like amazon, and directly through the koia website.<\/span>\r\n\r\nthrough koia\u2019s website, you can purchase a 12 pack of your favorite flavor for under $48. single bottles at retailers tend to range between $3 and $5.<\/span>\r\nkoia protein pros and cons<\/b><\/h2>\r\npros<\/b><\/h3>\r\n\r\n \t- convenient, ready-to-go drink.<\/span><\/li>\r\n \t
- great source of protein, fiber, amino acids, vitamins, and minerals.<\/span><\/li>\r\n \t
- comes in several flavor options.<\/span><\/li>\r\n \t
- gluten-free, vegan, soy-free, and non-gmo.<\/span><\/li>\r\n \t
- dairy-free for those with lactose intolerance.<\/span><\/li>\r\n \t
- low in sugar.<\/span><\/li>\r\n<\/ul>\r\n
cons<\/b><\/h3>\r\n\r\n \t- some koia protein drink reviews report a strange texture and after taste.<\/span><\/li>\r\n \t
- can get expensive if you use them often.<\/span><\/li>\r\n \t
- contains almond milk, so it\u2019s not a good choice for those with a nut allergy.<\/span><\/li>\r\n<\/ul>\r\n
bottom line on koia protein results<\/b><\/h2>\r\nthere is no scientific research directly targeting koia protein, making it difficult to determine its overall effectiveness. however, there is plenty of research on the ingredients of koia protein and protein shakes as a whole. this research leads one to believe that it does, in fact, offer some potential health and weight-loss benefits.<\/span>\r\n\r\nadditionally, koia protein drink reviews from customers report feeling energized and healthy from the use of the product. so, while there are no clinical studies of the product, the basic information and reviews make it seem like a positive product to add to your diet if you don\u2019t mind paying the price.<\/span>\r\n\r\nif you're looking to lose weight for the last time, we suggest pairing koia protein with a proven solution like [promoted_product_link]. with [promoted_product_name] you get a personal coach to help you through the hard times and celebrate the accomplishments. this unique weight-loss solution is considered one of the most effective because it combines the mental, physical, and food choices you make daily.\r\n\r\ntake the time to check out [promoted_product_name] while the [promoted_product_offer_link] lasts.","post_title":"koia protein review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"koia-protein-review","to_ping":"","pinged":"","post_modified":"2023-12-20 09:06:17","post_modified_gmt":"2023-12-20 14:06:17","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574318","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"3","filter":"raw"}}],"external_user_reviews":[{"name":"joni","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1ouec17dlob5v\/","review_text":"“fabulous snack. i love the snack so much that i have now put it on a regular subscription package. the taste is really chocolatey. and it is 170 cal and has 15 g of protein. so it makes a great afternoon snack that keeps me going for quite a long time.”<\/p>\n"},{"name":"janae","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r3b2nd2uq8osek\/","review_text":"
“the texture of these is so weird. i couldn\u2019t get over it. too crumbly and hard.”<\/p>\n"},{"name":"holly marin","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1ua2h1u3fk25f\/","review_text":"
“although i prefer a different taste, these are made well and very nutritious.”<\/p>\n"}],"ingredient_list":[{"ingredient":{"id":521432,"post_author":"24","post_date":"2018-05-08 10:43:17","post_date_gmt":"2018-05-08 14:43:17","post_content":"","post_title":"soy protein","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"soy-protein","to_ping":"","pinged":"","post_modified":"2018-05-08 10:43:17","post_modified_gmt":"2018-05-08 14:43:17","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?post_type=ingredient&p=521432","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":141780,"post_author":"29","post_date":"2017-10-25 16:32:40","post_date_gmt":"2017-10-25 20:32:40","post_content":"","post_title":"whey protein","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"whey-protein","to_ping":"","pinged":"","post_modified":"2017-12-05 19:27:51","post_modified_gmt":"2017-12-06 00:27:51","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=whey-protein","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":500526,"post_author":"29","post_date":"2018-01-24 10:56:58","post_date_gmt":"2018-01-24 15:56:58","post_content":"","post_title":"sugar","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"sugar","to_ping":"","pinged":"","post_modified":"2018-01-24 10:56:58","post_modified_gmt":"2018-01-24 15:56:58","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?post_type=ingredient&p=500526","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"}],"related_by_brand":false,"related_by_ingredients":false,"is_medically_reviewed":false,"medically_reviewed_by":false,"q_and_a":[{"question":"what are alani fit snacks?","answer":"
alani fit snacks are protein bars that are marketed as “candy-like” snacks designed to help reduce sugar and calories in people watching their intake.<\/p>\n"},{"question":"are alani fit snacks only available as protein bars?","answer":"
yes, currently the only snacks available in the alani fit snacks line are protein bars.<\/p>\n"},{"question":"what makes alani fit snacks different from other protein bars?","answer":"
alani fit snacks are marketed as having no fillers, no chalky taste, and no superhard consistency like other protein bars.<\/p>\n"},{"question":"can alani fit snacks be used for weight loss?","answer":"
alani fit snacks may help with weight loss as they contain whey protein and soy-based protein, both of which have been shown to be effective in weight management. however, the calorie count in each bar may be too high for some weight loss diets.<\/p>\n"},{"question":"what are the side effects of alani fit snacks?","answer":"
side effects may include gas, bloating, cramps, indigestion, heartburn, and flatulence. in susceptible individuals, whey protein can cause diarrhea. if the side effects don\u2019t subside naturally, you may want to stop using them and contact your healthcare provider.<\/p>\n"},{"question":"can alani fit snacks cause stomach problems?","answer":"
in general, alani fit snacks are unlikely to cause stomach problems. however, as with any new food or supplement, it is best to consult with a healthcare professional before adding it to your diet. additionally, some people may be sensitive to certain ingredients in the snacks such as gluten or dairy, so take note of any potential allergens before consuming them. be sure to check the label for any ingredients you may have an allergy or intolerance towards and read reviews from other customers if you are concerned.<\/p>\n"}],"related_by_type":false},"yoast_head":"\n
alani fit snacks review | do soy & whey boost weight loss?<\/title>\n<meta name=\"description\" content=\"alani fit snacks review | can soy & whey protein bars help you lose weight? alani fit snacks are "candy-like". check out what's behind the sweetness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"alani fit snacks review\" \/>\n<meta property=\"og:description\" content=\"alani fit snacks review | can soy & whey protein bars help you lose weight? alani fit snacks are "candy-like". check out what's behind the sweetness.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-16t16:59:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-17t09:50:57+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/alani-nu-fit-snacks.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"alani fit snacks review | do soy & whey boost weight loss?","description":"alani fit snacks review | can soy & whey protein bars help you lose weight? alani fit snacks are \"candy-like\". check out what's behind the sweetness.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","og_locale":"en_us","og_type":"article","og_title":"alani fit snacks review","og_description":"alani fit snacks review | can soy & whey protein bars help you lose weight? alani fit snacks are \"candy-like\". check out what's behind the sweetness.","og_url":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2021-11-16t16:59:33+00:00","article_modified_time":"2023-03-17t09:50:57+00:00","og_image":[{"width":500,"height":500,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/alani-nu-fit-snacks.jpeg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","url":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","name":"alani fit snacks review | do soy & whey boost weight loss?","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2021-11-16t16:59:33+00:00","datemodified":"2023-03-17t09:50:57+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"alani fit snacks review | can soy & whey protein bars help you lose weight? 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alani fit snacks and weight loss<\/b><\/h2>\n<\/p>\n
when it comes to using alani fit snacks for weight loss, there are a few things that stand out to us.\u00a0<\/span><\/p>\n
<\/p>\nfirst, whey protein. one study published in <\/span>nutrition and diabetes<\/span><\/a><\/em> shared that whey protein definitely works to suppress appetite and overall daily energy intake, but only in younger obese individuals. older individuals showed no reaction to the whey.\u00a0<\/span><\/p>\n
when it comes to soy, research is also supportive. according to <\/span>obesity science and practice<\/span><\/a><\/em>, \u201csoy\u2010based protein foods can be effectively incorporated into an energy\u2010restricted, high\u2010protein diet for improving body weight, body composition and cardiometabolic health.\u201d however, a study in <\/span>advances in nutrition<\/span><\/a><\/em> claims the opposite. according to this research, soy protein doesn\u2019t help with weight loss, but it may help reduce waist circumference.<\/span><\/p>\n
side effects<\/div>alani fit snacks side effects<\/b><\/h2>\n
alani fit snacks side effects<\/b><\/h2>\nin susceptible individuals, whey protein can cause diarrhea, gas, bloating, and cramps. other symptoms of impending digestive problems would include indigestion, heartburn, and flatulence but these should subside over time. if the alani fit snacks side effects don\u2019t subside naturally, you may want to stop using them and contact your healthcare provider.<\/span><\/p>\n
so, side effects may include:<\/span><\/p>\n
\n- gas<\/span><\/li>\n
- bloating<\/span><\/li>\n
- cramps<\/span><\/li>\n
- indigestion<\/span><\/li>\n
- heartburn<\/span><\/li>\n
- flatulence<\/span><\/li>\n<\/ul>\n
how to use alani fit snacks?<\/b><\/h2>\nthe alani nu nutrition facts sheet lists these snacks as after-workout meals and as a small meal replacement between meals to avoid over-eating.<\/span><\/p>\n
cost and where to buy<\/b><\/h2>\n<\/p>\n
alani nu has agreements with gnc and amazon to distribute their products but they are also available elsewhere online.<\/span><\/p>\n
the protein bars are available in packs of 12 for $29.99.<\/span><\/p>\n
the list of available alani fit snacks flavors include:<\/span><\/p>\n
\n- blueberry muffin<\/span><\/li>\n
- chocolate cake<\/span><\/li>\n
- confetti cake<\/span><\/li>\n
- cookies and cream<\/span><\/li>\n
- fruity cereal<\/span><\/li>\n
- munchies<\/span><\/li>\n
- peanut butter cup<\/li>\n
- peanut butter crisp<\/li>\n<\/ul>\npros and cons<\/div>
pros and cons<\/b><\/h2>\npros<\/b><\/h3>\n\n- high protein content for weight management.<\/span><\/li>\n
- banned-substance tested.<\/span><\/li>\n
- it has a more natural flavor and texture than traditional protein bars.<\/span><\/li>\n<\/ul>\n
cons<\/b><\/h3>\n\n- it has peanuts, milk, soy, and almonds that are contraindicated if one is susceptible to these allergens.<\/span><\/li>\n
- delivery takes 4 weeks.<\/span><\/li>\n
- high sugar levels.<\/span><\/li>\n<\/ul>\nwhat users are saying<\/div>
bottom line on alani fit snacks results<\/b><\/h2>\n
when it comes to healthy snacks, you expect to find great taste, high protein and low sugar. it appears alani fit snacks check all three boxes, but there are some complaints. some people experience digestive discomfort after eating the snacks and others aren\u2019t thrilled by how sweet the protein bars are. all-in-all these are a generally healthy option, but the snacks may not sit well with everyone.<\/span><\/p>\n
if weight loss is your aim, the best program we\u2019ve reviewed in many years is noom<\/strong><\/a>. we love how each member is partnered with a real-life coach and support group of people like them who\u2019re at the same stage in their weight-loss journey. plus, it helps that the centers for disease control and prevention (cdc) named noom a healthy living program.\u00a0<\/span><\/p>\n
don\u2019t take our word for it, all readers can access a free trial offer<\/strong><\/a> for a limited time. you have nothing to lose but weight.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
\r\n \t- international journal of dairy technology<\/span><\/a>: the findings demonstrated the feasibility of using freeze-dried stevia extract as a functional ingredient in the production of yogurts with potential antioxidant features.<\/span><\/li>\r\n \t
- journal of dairy science<\/span><\/a>: the results indicated that monk fruit extract could be a novel food antioxidant and sweetener for functional yogurt and other related products.<\/span><\/li>\r\n \t
- international journal of molecular sciences<\/a>:<\/span> the researchers claimed that berries ( such as blackberry, raspberry, strawberry, cranberry, and blueberry) have a delicious flavor and health benefits because of the antioxidant properties of bioactive compounds.<\/span><\/li>\r\n<\/ul>\r\n
what is chobani complete?<\/span><\/h2>\r\n\r\n\r\nchobani complete is a lactose-free yogurt available in individual large-sized tubs, shakes, and yogurt cups. it comes in varied flavors, including strawberry cream, mixed berry vanilla, and vanilla. the brand differentiates itself from other brands by offering up to 25g of complete protein.<\/span>\r\nwhat 2022足球世界杯德国队分组
's responsible for chobani complete?<\/span><\/h2>\r\nchobani complete is made by chobani, a food firm located in the us and specializes in strained yogurt.\u00a0 the brand was established in new berlin, ny, in 2005 by a turkish businessman known as hamdi ulukaya. currently, it is one of the leading yogurt brands in the us, with annual sales of more than $1.5 billion. chobani, llc has an \"a+\" bbb<\/a> rating, but they aren't accredited by the organization.<\/span>\r\n\r\nas a popular probiotic brand, it provides several healthy food products. in particular, their <\/span>simple and satisfying<\/span> mixture of herbal ingredients, fruit juice, and probiotics improves gut health and immunity.<\/span>\r\nbest ways to contact chobani complete customer service<\/span><\/h3>\r\nchobani has one objective of ensuring that its customers are satisfied with its products and have the best possible experience. the brand's customer service has a mission of ensuring that they convert all negative experiences into positive and memorable experiences. if a consumer does not enjoy the <\/span>chobani protein <\/span>supplement for some reason, the customer support team aims to ensure that they rectify the problem in a friendly and quick way.<\/span>\r\n\r\nyou can contact the 2022足球世界杯德国队分组
at 1-877-847-6181.<\/span>\r\n\r\nyou can also get in touch through a contact form on the official 2022足球世界杯德国队分组
website or write an email: <\/span>care@chobani.com or contact@chobani.com\r\n\r\nphone number: 607-847-6181\r\n\r\ncorporate office address:\r\nchobani, llc\r\n147 state highway 320\r\nnorwich, new york 13815-3561\r\nunited states\r\n\r\nfinally, chobani is active on social media platforms like facebook, instagram, twitter, pinterest, and youtube.\r\nother products from the makers of chobani complete<\/span><\/h3>\r\n\r\n \t- oat-based barista edition<\/b>: crafted for baristas and ones can use it to make delicious lattes and mochas<\/span><\/li>\r\n \t
- chobani probiotic<\/b>: naturally fermented plant-based and kosher-certified drink, made with multi-benefit and immunity-supporting probiotics, natural juice, and botanicals<\/span><\/li>\r\n \t
- chobani coconut<\/b>: non-dairy treat and coconut-based yogurt with a creamy texture<\/span><\/li>\r\n \t
- oatmeal on the bottom greek yogurt<\/b>: natural yogurt made with real fruits and gluten-free oats<\/span><\/li>\r\n \t
- chobani flip greek yogurt<\/b>: perfectly portioned snack rich in protein<\/span><\/li>\r\n \t
- creamy blended greek yogurt<\/b>: creamy-blended yogurt with natural flavors and protein<\/span><\/li>\r\n \t
- plain greek yogurt<\/b>: high-protein blank yogurt with a nutrient-dense and is creamy<\/span><\/li>\r\n \t
- chobani coffee<\/b>: ready-to-drink and cold-pressed coffee made with good ingredients, including non-dairy oat milk or real fresh milk<\/span><\/li>\r\n \t
- coffee creamer<\/b>: made with real cane sugar and real milk<\/span><\/li>\r\n \t
- oat-based non-dairy blend<\/b>: made with simple and natural oats<\/span><\/li>\r\n<\/ul>\r\n
chobani claims it will help with...<\/span><\/h2>\r\n\r\n\r\nchobani claims that its product can strengthen and support the immune systems, promote gut health and improve digestion. chobani claims its supplement is an effective and convenient way for children and adults to increase their energy levels and remain healthy with a blend of probiotics.\u00a0<\/span>\r\n\r\nin particular, it is the best way to begin your day with 25g of protein which is <\/span>easy to digest<\/span>. the brand claims its <\/span>chobani complete yogurt<\/span> is made with only natural ingredients, has no added sugar, and is lactose-free.<\/span>\r\n18 chobani complete ingredients\u00a0<\/span><\/h2>\r\nchobani shakes contain the following ingredients:<\/span>\r\n\r\n \t- lemon juice concentrate<\/span><\/li>\r\n \t
- vegetable juice concentrate (for color)<\/span><\/li>\r\n \t
- locust bean gum<\/span><\/li>\r\n \t
- fruit pectin<\/span><\/li>\r\n \t
- stevia leaf extract<\/span><\/li>\r\n \t
- monk fruit extract<\/span><\/li>\r\n \t
- natural flavors<\/span><\/li>\r\n \t
- lactase<\/span><\/li>\r\n \t
- strawberry puree<\/span><\/li>\r\n \t
- chicory root fiber<\/span><\/li>\r\n \t
- water<\/span><\/li>\r\n \t
- cultured low-fat milk<\/span><\/li>\r\n<\/ul>\r\nsix live and active probiotic cultures<\/b>:\u00a0<\/span>\r\n
\r\n \t- l rhamnosus<\/span><\/li>\r\n \t
- l. casei<\/span><\/li>\r\n \t
- bifidus<\/span><\/li>\r\n \t
- l. acidophilus<\/span><\/li>\r\n \t
- l. bulgaricus<\/span><\/li>\r\n \t
- s. thermophilus<\/span><\/li>\r\n<\/ul>\r\n
does chobani complete work? benefits & research<\/span><\/h2>\r\n\r\n\r\nwhat exactly do the chobani complete ingredients have to offer the human body?\r\n\r\navicenna journal of medical biotechnology<\/span><\/a>: the study shows that stevia offers antioxidant effects and helps keep blood sugar under control.<\/span>\r\n\r\npantnagar journal of research<\/span><\/a>: in the study, the researchers demonstrated that monk fruit is the best source of triterpenoid, a group of mogrosides that contributes to the fruit's substantial pharmacological properties and sweetness.<\/span>\r\n\r\npectins-extraction, purification, characterization, and applications<\/span><\/a>: the study revealed that pectin has several applications, including being used as a stabilizer, thickener, gelling agent, emulsifier, and sugar or fat replacer in low-calorie foods.<\/span>\r\n\r\njournal of medicinal plants studies<\/span><\/a>: the study revealed that chicory root fiber contains a compound known as inulin that might assist people with constipation, weight loss, general health, and enhance bowel function.\u00a0 it can also help to boost the absorption of calcium and other minerals.<\/span>\r\n\r\nnutrients journal<\/span><\/a>: the research claimed that fruit and vegetable juice concentrate could help to improve the metabolic profile by minimizing blood lipid profiles and systemic inflammation.<\/span>\r\nis there a connection between chobani complete and weight loss?<\/span><\/h2>\r\nwhat's the deal with chobani complete and weight loss? can an advanced yogurt be the key to helping you shed those extra pounds?\r\n\r\nnutrition hospitalaria<\/span><\/a>: the researchers showed that water consumption is associated with substantial impacts on bodyweight loss since it increases basal metabolic rate and suppresses appetite before meals.<\/span>\r\n\r\nnutrients<\/a>: \"both probiotics and synbiotics have the potential to help in weight loss in overweight and obese populations.\"\r\npossible chobani complete side effects based on ingredients<\/span><\/h2>\r\nthe possible side effects of the health food include gas and bloating. however, such side effects might be temporary and can go away after several days of regular consumption.<\/span>\r\nhow to use chobani complete: simple directions<\/span><\/h2>\r\nyou can eat chobani complete daily as a snack during breakfast or consume it to support your post-workout recovery.<\/span>\r\ncost and where to buy<\/span><\/h2>\r\n\r\n\r\na container with 10 oz costs approximately $2.59 at most major retailers. you can buy the chobani shakes from the official chobani website or reputable commerce sites, including amazon and target. overall, chobani complete will cost approximately $2 to $3, depending on where you buy it.<\/span>\r\npros and cons<\/span><\/h2>\r\npros<\/b>\r\n\r\n \t- billions of probiotics support the immune and digestive systems<\/span><\/li>\r\n \t
- lactose-free<\/span><\/li>\r\n \t
- non-gmo<\/span><\/li>\r\n \t
- easy to digest<\/span><\/li>\r\n \t
- 20 essential amino acids<\/span><\/li>\r\n \t
- no added sugar<\/span><\/li>\r\n \t
- made from real fruit<\/span><\/li>\r\n<\/ul>\r\ncons<\/b>\r\n
\r\n \t- thick and chalky taste<\/span><\/li>\r\n \t
- most of the research studies point to the benefits of individual ingredients and not this specific supplement.<\/span><\/li>\r\n<\/ul>\r\n
bottom line on chobani complete<\/span><\/h2>\r\nchobani complete is made from natural ingredients, does not have added sugar, and is lactose-free. in terms of general and gut health, the supplement might be beneficial to some people. although the product is not meant to help people lose weight, it can help general gut health and support post-workout recovery. apart from that, you might wish to consider adding another clinically-backed weight loss that can enhance your health.<\/span>\r\n\r\none of the best we\u2019ve seen in years is [promoted_product_link]. it isn\u2019t every day that the centers for disease control and prevention honor a weight-loss program for being a healthy living option, but that\u2019s exactly what happened with [promoted_product_name].\u00a0<\/span>\r\n\r\nif you want to give [promoted_product_name] a try, check out the [promoted_product_offer_link] that\u2019s available for a limited time.\u00a0<\/span>","post_title":"chobani complete review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"chobani-complete-review","to_ping":"","pinged":"","post_modified":"2023-03-30 05:18:15","post_modified_gmt":"2023-03-30 09:18:15","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574331","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"4","filter":"raw"}},{"product":{"id":574501,"post_author":"29","post_date":"2021-11-08 16:57:45","post_date_gmt":"2021-11-08 21:57:45","post_content":"gatorade super shake is a protein product aimed at supporting antioxidant levels, muscle growth, hydration, and more. this isn\u2019t your average sports drink. the shake is from a major brand in wellness, but is it worth a try?<\/span>\r\n\r\nour research team found tons of information on this new wellness shake, including details about ingredients, possible side effects, the 2022足球世界杯德国队分组
behind it all, and the list goes on. here are the details and the bottom line on gatorade super shake.<\/span>\r\nwhat is gatorade super shake?<\/span><\/h2>\r\n\r\n\r\ngatorade super shake is a high-quality protein drink to help individuals rebuild muscles. each shake has 30 grams of protein. the list of flavors, right now, is limited to chocolate, vanilla, and chocolate caramel. each shake supplies fewer than 200 calories and is a good source of several vitamins and nutrients. you can purchase all gatorade super shake flavors in either a tetra (box) or bottle.\u00a0<\/span>\r\n\r\nbefore we dig any deeper into gatorade\u2019s new protein, let\u2019s take a look at a little research.\u00a0<\/span>\r\n\r\n \t- journal of international sports sciences<\/span><\/a>: shares a study confirming the benefits of milk protein and its effect on muscles in the body after strenuous activity.<\/span><\/li>\r\n \t
- frontiers in nutrition<\/span><\/a>: published a study regarding the positive effects high protein dairy diets have on muscle performance in athletes and individuals who engage in strength and resistance training.<\/span><\/li>\r\n \t
- sports health:<\/span><\/a> offers a study regarding the health benefits of vitamin d as it pertains to sports and exercise. the study offered, \u201cincreasing levels of vitamin d reduce inflammation, pain, and myopathy while increasing muscle protein synthesis, atp concentration, strength, jump height, jump velocity, jump power, exercise capacity, and physical performance.\u201d<\/span><\/li>\r\n<\/ul>\r\n
who makes gatorade super shake?<\/span><\/h2>\r\ngatorade super shake is brought to you by the gatorade brand, which is a segment of pepsico. the 2022足球世界杯德国队分组
has been serving some of the best athletes for over 40 years. they provide scientifically studied formulas to help with muscle repair and recovery. the gatorade 2022足球世界杯德国队分组
is well known for its thirst quencher drinks, which are especially helpful at providing hydration before and after a workout.\u00a0<\/span>\r\n\r\ngatorade has expanded to provide athletes and individuals with a wide spectrum of muscle recovery and energy-fueling products. much of the research behind these products is conducted at the gatorade sports science institute.<\/span>\r\ngatorade super shake claims<\/span><\/h2>\r\nthe gatorade super shake claims to provide 30 grams of high-quality protein. it is packed with vitamins, antioxidants, and electrolytes to help rebuild muscles. this product also claims to provide 50 percent of your daily calcium intake, as well as 30 percent of your needed vitamin a and d. this product is low in calories. the chocolate and chocolate caramel flavors are 180 calories each, while the vanilla is only 170 calories per bottle.\u00a0<\/span>\r\ngatorade super shake ingredients<\/span><\/h2>\r\n\r\n\r\nthe ingredients in gatorade super shake are:\u00a0<\/span>\r\n\r\n \t- water<\/span><\/li>\r\n \t
- milk protein concentrate<\/span><\/li>\r\n \t
- sugar<\/span><\/li>\r\n \t
- natural and artificial flavor<\/span><\/li>\r\n \t
- cellulose gel<\/span><\/li>\r\n \t
- potassium phosphate<\/span><\/li>\r\n \t
- salt<\/span><\/li>\r\n \t
- whey protein concentrate<\/span><\/li>\r\n \t
- cellulose gum<\/span><\/li>\r\n \t
- sucralose<\/span><\/li>\r\n \t
- vitamin e acetate<\/span><\/li>\r\n \t
- carrageenan<\/span><\/li>\r\n \t
- ascorbic acid (vitamin c)<\/span><\/li>\r\n \t
- acesulfame potassium<\/span><\/li>\r\n \t
- vitamin a palmitate<\/span><\/li>\r\n \t
- vitamin d3\u00a0<\/span><\/li>\r\n<\/ul>\r\nthese ingredients supply 1 gram of total fat, 10 grams of sugar, and 30g of protein.<\/span>\r\n
does gatorade super shake work?<\/span><\/h2>\r\ngatorade super shakes' main claim is faster muscle recovery. the ingredients used to formulate the shake have been scientifically researched and shown to assist in the recovery of muscles post-workout. by breaking down the ingredients, it will be easier to determine whether or not this product would be effective.<\/span>\r\n\r\nvitamins and nutrients are vital to muscle recovery. some of the first vitamins listed are vitamin e and c in the form of vitamin e acetate and ascorbic acid. the benefits of these nutrients and their effects on the body have been cited in the<\/span> international journal of medical sciences<\/span><\/a> and<\/span> the national library of science<\/span><\/a>.\u00a0<\/span>\r\n\r\neach has been shown to have anti-inflammatory and antioxidant effects on muscles. studies also show that these vitamins can be effective for muscle recovery after a workout or strenuous activity when taken in supplemental form.\u00a0<\/span>\r\n\r\nvitamin e acetate dissolves in fat and occurs naturally in food. it is considered to be a healthy antioxidant supplement. according to a study published by <\/span>the journal of nutrition<\/span><\/a>, vitamin c has been proven to assist with muscle mass, among other advantages, in older individuals and is linked to faster and quicker muscle recovery, as well.<\/span>\r\n\r\nanother powerful gatorade super shakes ingredient is milk protein concentrate. milk protein concentrate is milk that has been partially de-lactated. this milk becomes a powder supplement with lots of protein. the casein and whey by-products are much of what remains of the milk after it goes through de-lactation. the amount of protein remaining after this process is roughly 40 to 90 percent.\u00a0<\/span>\r\n\r\naccording to research, by the <\/span>american dairy products institute<\/span>, the high protein and low lactose amounts make milk protein concentrate a viable option for beverages and foods geared toward increased protein intake. milk protein has been proven to increase muscle protein synthesis in both younger and older adults according to a study shared in <\/span>nutrients<\/span><\/a>.\u00a0<\/span>\r\n\r\naccording to the journal of physiology<\/span><\/a>, muscle protein synthesis is the process of converting proteins in muscle fibers to repair damaged muscles after a workout or strenuous activity. this process is extremely beneficial for the recovery of muscles and essential for muscle building, as muscles use proteins to heal and grow.<\/span>\r\n\r\npotassium phosphate is another nutritional powerhouse that is geared toward the recovery of muscles post-exercise. phosphorus is a compound that can be found in every cell of the body. according to<\/span> the university of michigan health<\/span><\/a>'s research, this compound is important for the repair and growth of tissues and cells.<\/span>\r\ngatorade super shake and weight loss<\/span><\/h2>\r\n\r\n\r\ngatorade super shakes are meant to be used for muscle recovery. these shakes can be used as a quick meal only under necessary circumstances. though the nutrition profile is good for muscle building, it doesn\u2019t list all the vitamins and minerals needed to replicate a meal.\u00a0<\/span>\r\n\r\nall flavors of gatorade super shake supply 30g of hunger-fighting protein all with 180 calories or less. so, if used as a meal replacement or appetite-suppressing snack on occasion it could help you eat fewer calories in future meals. of course, this could promote weight loss. but, the results are likely to be temporary.\u00a0<\/span>\r\n\r\naccording to the <\/span>journal of obesity<\/span><\/a>, \u201cmeal replacement plans are effective tools for weight loss and improvement of various clinical characteristics but not sustainable due to the severe energy restriction.\u201d<\/span>\r\ngatorade super shake side effects<\/span><\/h2>\r\nthere are thousands of reviews online for gatorade super shakes, but few talk about side effects. most are more concerned with taste and thickness. but, that doesn\u2019t mean there are no side effects possible.\u00a0<\/span>\r\n\r\nwhey protein has been shown to cause several side effects including:<\/span>\r\n\r\n \t- gas<\/span><\/li>\r\n \t
- bloating<\/span><\/li>\r\n \t
- loose stools<\/span><\/li>\r\n \t
- headache<\/span><\/li>\r\n \t
- stomach cramps\u00a0<\/span><\/li>\r\n<\/ul>\r\nthese effects generally fade away over time. for anyone lactose sensitive, gatorade super shakes are milk-based and whey protein comes from milk, so the chances of side effects may be higher.<\/span>\r\n
how to use gatorade super shake<\/span><\/h2>\r\n\r\n\r\ngatorade super shake is meant to be used as a muscle recovery supplement. knowing when to drink the shake can help you get optimal results. due to the high amount of protein, this product makes a great snack for pre-workout or post-workout meals. you can also drink gatorade protein super shake on days you don\u2019t work out to help your muscles recover faster. try drinking this product in between meals, as a healthy and highly nutritional snack.<\/span>\r\ncost and where to buy<\/span><\/h2>\r\ngatorade super shake is widely available all over the us. you can find this product in walmart, target, and many big grocery store chains in your region.\u00a0<\/span>\r\n\r\nthe gatorade shakes are affordable and only cost roughly $2.00 a bottle, depending on the seller. the four-pack gatorade super shake packages typically cost a little under $8.00 for purchase. online retailers like amazon have sold tens of thousands of the shakes.<\/span>\r\npros and cons<\/span><\/h2>\r\nit takes the good and the not-so-great to make up an honest profile of gatorade super shakes. here are some of the pros and cons we noticed.<\/span>\r\npros<\/span><\/h3>\r\n\r\n \t- fast and easy protein supplement<\/span><\/li>\r\n \t
- comes ready-to-drink<\/span><\/li>\r\n \t
- low calorie and low sugar\u00a0<\/span><\/li>\r\n<\/ul>\r\n
cons<\/span><\/h3>\r\n\r\n \t- super thick consistency<\/span><\/li>\r\n \t
- varying feelings on taste<\/span><\/li>\r\n \t
- possible side effects to the milk base or whey protein<\/span><\/li>\r\n \t
- not enough vitamins to be a meal replacement<\/span><\/li>\r\n \t
- no dietary fiber<\/span><\/li>\r\n<\/ul>\r\n
the bottom line on gatorade super shake<\/span><\/h2>\r\ngatorade super shake is a scientifically researched formula, and according to the ingredients, it could be an effective muscle recovery supplement for athletes and people who do strenuous work or activities. it gets high-quality protein from casein and whey, which are byproducts of dairy. as for weight loss, that\u2019s just not in the cards we don\u2019t think. it lacks a solid vitamin and mineral profile, contains very little fiber and it\u2019s made with 9g of added sugars.<\/span>\r\n\r\nweight loss is a process that takes time and there\u2019s no shortcut to making things move faster. what will work is learning why you make the decisions you do about food and how to change those decisions for better health. and the best way to learn is with [promoted_product_link]. [promoted_product_name] is a cdc-recognized healthy lifestyle program designed to help men and women lose weight using psychology and lifestyle changes. every member gets a personal coach - someone they can converse with about setting, reaching, and surpassing goals. it\u2019s just a program that works.\u00a0<\/span>\r\n\r\nour readers can access a [promoted_product_offer_link] for a limited time. check it out, you have nothing to lose, literally, but weight.<\/span>","post_title":"gatorade super shake review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"gatorade-super-shake-review","to_ping":"","pinged":"","post_modified":"2023-03-16 08:30:24","post_modified_gmt":"2023-03-16 12:30:24","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574501","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"2","filter":"raw"}},{"product":{"id":110063,"post_author":"29","post_date":"2017-10-22 12:17:07","post_date_gmt":"2017-10-22 16:17:07","post_content":"huel is a powdered meal replacement product that markets itself as \"a nutritionally complete food.\"\u00a0 huel claims they sold enough meals \"to feed paris and rome.\u201d the website is impressive and full of press releases and expert testimony. one expert cited on their website says, \"as a dietitian, real food is ideal.\" exactly- and great advice. but, since when is a powdered meal replacement \"real food?\"\r\n\r\nour research team had to know why this 2022足球世界杯德国队分组
is so popular. despite huel's convenience and nutrition and claims of being \"real food,\" our crew found some complaints about its texture and taste. on top of that, the 2022足球世界杯德国队分组
doesn't fully refund an opened package. this drove the team to give you all the info you need to not waste your money on a product that will leave you dissatisfied.\r\nwhat is huel?<\/h2>\r\n\r\n\r\nhuel is a brand offering nutritionally complete food products, designed to provide a balanced blend of 27 essential vitamins and minerals, protein, essential fatty acids, carbohydrates, fiber, and phytonutrients. their range includes meal replacement powders, ready-to-drink shakes, and snack items. the 2022足球世界杯德国队分组
is located at 134 n 4th st. brooklyn, ny 11249. they are currently not accredited by the bbb and have an \u201cf\u201d rating. huel is rated a 3.67 out of 5 stars with an average of 3 customer reviews.\r\n\r\nit is a nutritionally complete food that you can use as a meal replacement on-the-go. the name comes from the amalgamation of the words human and fuel.\r\n\r\nhowever, calories from meal replacement products could be too much or too little, and it is often unclear from the ingredients themselves. this is not a meal replacement for everyone, as some users commented they were hungry again after only a few hours of consuming huel. does this effect have something to do with the ingredients? it doesn't look like it.\r\n\r\n \t- nutrition reviews<\/em><\/a>\u00a0- oats \"promote satiety [by] helping individuals adhere to diet regimens by controlling hunger and the desire to eat.\"<\/li>\r\n \t
- applied physiology, nutrition, and metabolism<\/em><\/a>\u00a0- \"pea components improve glycemic control.\"<\/li>\r\n \t
- plant foods for human nutrition<\/em><\/a>\u00a0- flaxseed is a rich source of \"healthy\" fat, fiber, and antioxidants.<\/li>\r\n<\/ul>\r\nthe formula is also available as\u00a0huel rtd (ready-to-drink). recently, the 2022足球世界杯德国队分组
also released huel bars, which offers huel nutrition in a snack bar.\r\n\r\nupdate january 2021: <\/strong>huel launched a new product - huel hot + savory - in september 2020, intended to be served hot for lunch. though it started with two flavors, the available flavors currently include:\r\n
\r\n \t- yellow coconut curry<\/li>\r\n \t
- spicy indian curry<\/li>\r\n \t
- tomato and herb<\/li>\r\n \t
- sweet and sour<\/li>\r\n \t
- mexican chili<\/li>\r\n \t
- thai green curry<\/li>\r\n \t
- mac & cheeze<\/li>\r\n<\/ul>\r\n
about huel<\/h3>\r\nhuel began in 2012 when its founder set out to create a program that would help people get optimal nutrition to assist in their physical performance. the founder, julian hearn, put himself on a rigorous regimen with a lot of careful planning and preparation to ensure each meal provided the necessary nutrition to its users.\r\n\r\nwhile he got the results he wanted from the program, he found it wasn't practical regarding the time it took to manage it all. huel was then born nutritionally complete and a balanced meal users could prepare in two minutes or less.\r\n\r\nsince he founded the 2022足球世界杯德国队分组
, they have sold more than 100 million meals across 100 countries. currently, james mcmaster runs the 2022足球世界杯德国队分组
while hearn focuses on marketing for huel.\r\n
meal replacement supplements<\/h2>\r\nreplacing meals with something more convenient has existed for a while, even in sci-fi stories from almost a century ago.\r\n\r\nthe current trend began in the us with soylent that the 2022足球世界杯德国队分组
produces using algae. in a few years, soylent became the most popular meal choice for people in silicon valley and elsewhere globally.\r\n\r\nas soylent was only available to the us, british co-founder of huel, julian hearn, invented the product to expand the idea of meal replacement powders outside america.\r\n\r\nhuel now has a pre-made shake for sale with their huel powder for those who are on-the-go.\r\n
huel benefits<\/h2>\r\nhuel benefits include:\r\n\r\n \t- 100% complete nutrition<\/li>\r\n \t
- convenient<\/li>\r\n \t
- cost-effective<\/li>\r\n \t
- no food waste<\/li>\r\n \t
- vegan<\/li>\r\n \t
- simple to use<\/li>\r\n<\/ul>\r\nhuel also has a gluten-free option in chocolate, vanilla, berry, unflavored & unsweetened, banana, salted caramel, caff\u00e8 latte, and original.\r\n
huel ingredients<\/h2>\r\n\r\n\r\nthere is no indication that huel's ingredients are organic.\r\n
oats<\/h3>\r\noat bran and whole oats are used to help with some digestive issues. oats are a fantastic source of fiber, but beyond that, there are health benefits thought to be associated with phytochemicals found inside, according to molecular nutrition & food research<\/em><\/a>. and when it comes to antioxidant properties, \" the most antioxidant sequence fragments with a diverse amino acid composition were found in oat globulins\" when compared to other plant-based proteins in a review shared in the journal molecules<\/em><\/a>.\r\npea protein<\/h3>\r\npea protein is made from yellow and green peas, and it is a suitable protein option for vegetarians, vegans, and those who wish to avoid products like whey, eggs, and meat. the journal of the international society of sports nutrition<\/em><\/a> claimed, in 2015, pea protein and whey protein were nearly equal in supporting muscle growth with regular exercise. however, years later, similar research, this time published in the journal sports<\/em><\/a>, reported whey protein was, in fact, more effective.\r\nbrown rice protein<\/h3>\r\nbrown rice protein is from brown rice. like pea protein, it's an option for vegans and vegetarians who don't consume dairy, meat, or egg protein. according to the\u00a0nutrition journal<\/em><\/a>, \"rice protein isolate could increase and elicit changes in body composition.\"\r\ncoconut mcts<\/h3>\r\nmedium-chain triglycerides (mcts) are made by processing coconut oil and claimed to help prevent muscle breakdown in some users. according to the\u00a0journal of the academy of nutrition and dietetics<\/em><\/a>, \"mcts in the diet could potentially induce modest reductions in body weight and composition.\"\r\nhuel and weight loss<\/h3>\r\nthere's plenty of research into the effects of meal replacement shakes on weight loss. most have come to the same conclusion - replacing one or two meals daily with a calorie-controlled shake will likely result in weight loss, as reported in a 2019 review of research in obesity reviews<\/em><\/a>.\r\nhow much does huel cost?<\/h2>\r\nhuel costs:\r\n\r\n \t- huel powder v3.0: $75<\/li>\r\n \t
- huel gluten-free v3.0: $85<\/li>\r\n \t
- huel black edition: $85<\/li>\r\n<\/ul>\r\nhuel ready-to-drink costs:\r\n
\r\n \t- version 1.0: $53\/12 bottles<\/li>\r\n \t
- variety box v1.0: $57.78\/12 bottles<\/li>\r\n \t
- version 2.0: $53\/12 bottles<\/li>\r\n \t
- variety box v2.0: $60.56\/12 bottles<\/li>\r\n<\/ul>\r\nhuel hot+savory costs:\r\n
\r\n \t- 7 meals: $26.30\/bag (3 bag minimum)<\/li>\r\n<\/ul>\r\nhuel offers free delivery in the us with orders over $25. if your order is less than $25, there's a $5 shipping charge.\r\n\r\nthey ship orders via ups and arrive within three to five business days unless going to hawaii or alaska, which in this case, arrive within five to seven days.\r\n\r\ndelivery to canada is not currently available. it is possible to order outside of the united states from many other countries.\r\n\r\non amazon, you can buy two pouches, a scoop, a shaker, and a booklet for $75.\r\n
freebies<\/h3>\r\nyou'll get a free t-shirt and a shaker bottle with your first order. if you subscribe for automatic delivery, you can get a 10% discount, bringing the cost down to $59.40 or $2.12 per meal. you can schedule delivery frequency according to your needs - anytime between every one to every ten weeks.\r\n
huel money-back guarantee<\/h3>\r\nyou can receive a refund on huel products not opened within 30 days. you cannot exchange or get a refund for open pouches.\r\n\r\nif your order arrives with any damage, you can exchange it for the same item by sending an email to support@huel.com. you are responsible for shipping costs to return your item.\r\n\r\nthey only refund shipping costs if the product is defective. they then deduct the cost of the return shipping from any applicable refund.\r\n\r\nit is best to use insurance and tracking if you're shipping an item over $75. they will process refunds back through the original form of payment within 30 days after they approve them.\r\n
should you drink huel hot or cold?<\/h2>\r\n\r\n\r\naccording to the official website, the drink is the best cold, even with some ice cubes. however, it is also possible to drink it warm, but it is best not to use boiling water, which could affect the drink's nutritional profile. to keep it warm, it is better to boil the water and cool or mix it with cold water before adding in huel.\r\n\r\nhuel hot+savory should be eaten hot.\r\n
what's the huel shelf life?<\/h2>\r\nthe huel shelf life is:\r\n
unopened<\/h3>\r\nyou can store pouches for up to one year in a dry, cool environment away from direct sunlight, but you should use it before the expiration date on the pouch for the best quality.\r\n
opened<\/h3>\r\nonce you've opened the pouch, it can last for six months. you can reseal it, and as long as you store it in a dry, cool environment, away from direct sunlight, it should be safe to use.\r\n
refrigerated and mixed<\/h3>\r\nthe mixture can last for 24 hours. since some users have stated the product tastes better cold, you may want to mix it the night before and store it in the fridge and have it for breakfast in the morning.\r\n
unrefrigerated and mixed<\/h3>\r\nthis varies depending on the temperature of the environment it's in. when cold, the mixture will stay fresh for a few hours. if it's hot, it won't last long, so drink fast or store it in a vacuum flask to ensure it will stay cold for a longer period.\r\n
huel taste<\/h2>\r\nhuel prioritizes nutrition over flavor. the vanilla flavor is popular for its fresh and wholesome oaty taste with the hint of vanilla. huel is also available in an unflavored and unsweetened formula that has a more neutral, earthy flavor.\r\n\r\nhowever, there are complaints about the taste too powdery and unpleasant, mainly due to the powdered oats it contains.\r\n\r\nthe hot+savory products are \"risotto\" like, as they are made with rice and quinoa.\r\n
can i add more flavor to huel?<\/h3>\r\nregardless of which base you choose, you can add flavor easily. users have recommended either instant or freshly brewed coffee, syrups, fresh or frozen fruit, cocoa powder, and cinnamon.\r\n\r\nsyrups like the ones they use at coffee shops are best if you want various flavor options. you can find everything from caramel to mint, and sugar-free varieties are available as well.\r\n\r\nmany users say that savory flavors are also an option. recommendations include cayenne powder for some heat, curry powder for a more complex flavor profile, and even bouillon cubes. mixing cayenne pepper into the cocoa powder gives you a sweet and spicy mix.\r\n\r\nhuel also sells its flavor boosts in various flavors, including apple cinnamon, banana, chocolate, gingerbread, mint chocolate, mocha, peanut butter, pumpkin spice, salted caramel and strawberry. these flavor boosts are available for $8 each and come with enough to flavor your drinks 75 times. this gives you more control over the flavors and their strength, preventing you from buying full pouches.\r\n\r\ngingerbread and chocolate cherry are two limited-edition flavor boosts.\r\n\r\nadd your flavor choices before mixing the shake for the best results.\r\n
huel side effects<\/h2>\r\n\r\n\r\nhuel contains a few ingredients that may cause side effects like:\r\n\r\n \t- gas<\/li>\r\n \t
- digestive issues<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\n
where to buy huel<\/h2>\r\nyou can buy huel both on the official website and amazon. it has also been sold on ebay.\r\n\r\nsome of huel's ready-to-drink shakes are available in stores, though not many.\r\n
huel reddit reviews<\/h2>\r\nreddit is an extremely popular social network site with over 52 million active users. the platform continues to grow in popularity with over 2.8 million subreddits and counting. we searched huel reviews on reddit to learn what people are talking about. <\/span>\r\n\r\nhuel reddit reviews cover both sides of the debate. some users loved it. others weren't as convinced. it's clearly a love\/hate when it comes to this product. there are quite a few users who express concerns about pricing. they feel like it's a huge commitment and would love if there were samples to try. other concerns included taste and price - common among protein products like this.<\/span>\r\nthe bottom line on huel<\/h2>\r\nhere's the moment of truth: we love they market huel as a quick and easy-to-consume meal replacement. it has a crazy amount of healthy ingredients and all the necessary nutrients, carbs, fats, proteins, and minerals we need to survive and being low in cost. however, there are reports of some side effects, complaints about the flavor and texture, and doesn't fully refund an open package.\r\n\r\nwe believe it\u2019s natural lifestyle changes and support for those changes that make the difference between losing weight and losing weight for good. when it comes to losing weight, it\u2019s hard to stick with a plan unless you have support 24 hours a day.\r\n\r\namong the best weight-loss support apps we\u2019ve found is [promoted_product_link]. we love that [promoted_product_name] has clinical testing that proves it works to help people lose weight and maintain weight once lost. the app supports healthy eating and exercise while providing human coaching to get you and keep you on the right track.\r\n\r\nplus, since you\u2019re a dietspotlight reader, you can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"huel review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"huel-review","to_ping":"","pinged":"","post_modified":"2023-11-12 06:34:41","post_modified_gmt":"2023-11-12 11:34:41","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=110063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"20","filter":"raw"}},{"product":{"id":574318,"post_author":"29","post_date":"2021-10-26 09:36:14","post_date_gmt":"2021-10-26 13:36:14","post_content":"koia protein - protein supplements and plant-based drinks have been a normal addition to people\u2019s daily diet for some time now. koia is one example. is this brand as nutritional as it claims? can it assist with weight loss? what are the pros and cons of using koia protein? our researchers dug deep to find out all they could so you know the details on this plant-based supplement.<\/span>\r\nwhat is koia protein?<\/b><\/h2>\r\n\r\n\r\nkoia protein is a dairy-free, plant-based protein shake that claims to deliver a potent nutritional punch without compromising on taste. each serving packs an impressive 18 grams of protein, coupled with a minimal 4 grams of sugar, and a substantial 7 grams of gut-boosting prebiotic fiber. moreover, it proudly carries the label of being gluten-free.\r\n\r\navailable in a range of flavors, including vanilla bean, cacao bean, chocolate banana, cinnamon horchata, cold brew, and chocolate peanut butter, koia protein offers a creamy and satisfying alternative for individuals seeking a convenient and nutritious option. whether you're pressed for time in the morning, in need of a post-workout replenishment, or simply looking to augment your protein intake, koia stands as a viable solution for those prioritizing a wholesome diet.\r\n\r\nbefore getting into the details of koia, let\u2019s look at some of the research backing the benefits of protein shakes.<\/span>\r\n\r\n \t- the american journal of clinical nutrition:<\/span><\/a> though at least 25% of people choose to skip breakfast, research shows that choice isn\u2019t reflected in weight loss or improved performance during exercise or training.\u00a0<\/span><\/li>\r\n \t
- frontiers in nutrition:<\/span><\/a> muscles are sensitive to protein and nutrients for up to 72 hours after a workout. according to research, \u201cconsuming nothing post-workout would be an unwise strategy.\u201d<\/span><\/li>\r\n \t
- the american journal of clinical nutrition<\/span><\/a>: skipping breakfast can lead to obesity and many other issues. adding protein to your morning meal can provide several benefits, including minimizing the risk of obesity. though eating a full, high-protein breakfast is the best option, adding a protein shake when you\u2019re in a hurry can go a long way.<\/span><\/li>\r\n<\/ul>\r\n
who makes koia protein?<\/b><\/h2>\r\nkoia protein is the brainchild of founders dustin baker and maya french, who launched the 2022足球世界杯德国队分组
several years ago with a vision to address the root causes of health challenges rather than merely treating symptoms. after dustin's experience in medical equipment sales, he was motivated to create nutritious and great-tasting drinks designed for holistic well-being.\r\n\r\nmaya french and dustin baker, who met in 2012 and initially ventured into the juice business, founded koia. they successfully sold their juice products to grocery stores in chicago before maya's discovery of lactose intolerance sparked the inspiration to develop a dairy-free protein drink. this pivotal moment led to the decision to phase out their juice line and instead focus on expanding plant-based, low-sugar, high-protein drinks that promote better nutrition.\r\n\r\nas koia gained popularity, baker and french recognized the need for additional expertise and support. they welcomed chris hunter, a seasoned veteran in the beverage industry, as an additional co-founder and ceo. together, this dynamic trio has propelled koia from a local favorite to a national health trend, with their products now available at both local and national retailers across the country.\r\n\r\nit's important to note that the claims about koia's shakes being nutrient-dense, high in protein, and suitable for various lifestyles are asserted by the founders themselves.\r\nkoia protein customer service<\/b><\/h3>\r\nyou can reach the customer service department through their website at: https:\/\/drinkkoia.com\/contact. simply fill out the form to chat with a member of the team.<\/span>\r\nother products from the makers of koia protein<\/b><\/h3>\r\nin addition to the protein shakes, koia offers two other products.<\/span>\r\nketo shakes<\/b><\/h4>\r\nkoia keto shakes are made from plant protein, healthy fats, and no added sugar. you can choose from the following flavors:<\/span>\r\n\r\n \t- raspberry lava cake<\/li>\r\n \t
- chocolate brownie<\/li>\r\n \t
- cake batter<\/li>\r\n \t
- caramel creme<\/li>\r\n \t
- 12-count variety pack<\/span><\/li>\r\n<\/ul>\r\n
smoothies<\/b><\/h4>\r\nkoia smoothies include no dairy, gluten, or soy. they are vegan, have low sugar, and prebiotic fiber. you can choose from the following options:<\/span>\r\n\r\n \t- straw-nana dream<\/span><\/li>\r\n \t
- mango magic<\/span><\/li>\r\n \t
- glowing greens<\/span><\/li>\r\n \t
- rise & shine<\/span><\/li>\r\n \t
- tropical passion<\/span><\/li>\r\n \t
- 12-count variety pack<\/span><\/li>\r\n<\/ul>\r\n
koia protein claims<\/b><\/h2>\r\n\r\n\r\nkoia developed their protein shakes in an attempt to provide a nutritious, on-the-go meal or snack for busy and active lifestyles. koia shakes are made with plant protein, almond milk, low sugar, and nine amino acids that the body needs, according to <\/span>medlineplus.gov<\/span><\/a>.<\/span>\r\n\r\nthese shakes are vegan, non-gmo, and high in fiber. additionally, they are gluten-free, soy-free, and dairy-free.<\/span>\r\nkoia protein ingredients<\/b><\/h2>\r\n\r\n \t- almond milk<\/span><\/li>\r\n \t
- proprietary blend of complete plant protein from:<\/span>\r\n
\r\n \t- peas<\/span><\/li>\r\n \t
- brown rice<\/span><\/li>\r\n \t
- chickpeas<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- cane sugar<\/span><\/li>\r\n \t
- sea salt<\/span><\/li>\r\n \t
- nutmeg<\/span><\/li>\r\n \t
- sunflower lecithin<\/span><\/li>\r\n \t
- locust bean gum<\/span><\/li>\r\n \t
- gellan gum<\/span><\/li>\r\n \t
- vanilla bean powder<\/span><\/li>\r\n \t
- vanilla extract<\/span><\/li>\r\n \t
- monk fruit extract<\/span><\/li>\r\n \t
- natural flavors<\/span><\/li>\r\n<\/ul>\r\n
does koia protein work?<\/b><\/h2>\r\nkoia protein shakes are said to be a great source of nutrition, especially for those on the go or who need a post-workout boost. while there is no direct proof regarding this particular brand of protein shake, the ingredients in the shake seem to back this claim \u2013 at least to some degree. read more about the most common ingredients and their benefits below.<\/span>\r\n\r\nalmond milk<\/b>\r\n\r\nalmond milk has become a desired substitute for many, thanks to its taste, nutrition, and lack of dairy, according to the ifas extension of the <\/span>university of florida<\/span><\/a>. it\u2019s rich in fiber, healthy fats, protein, vitamins, and minerals.<\/span>\r\n\r\npea protein<\/b>\r\n\r\npea protein comes from yellow peas. it is rich in iron and contains all nine of the amino acids your body needs. this makes it what\u2019s called a complete protein. pea protein is one of the easiest plant proteins to digest, and it is healthy for heart and muscle growth.<\/span>\r\n\r\nbrown rice protein<\/b>\r\n\r\nbrown rice protein provides several benefits. it contains antioxidants, b vitamins, healthy fats, and fiber. it is also known for assisting in maintaining a healthy weight.<\/span>\r\n\r\n\u00a0<\/span>chickpea protein<\/b>\r\n\r\nchickpea protein is beneficial for muscle, skin, and bone health says research in the journal <\/span>nutrients<\/span><\/a>. it is a great source of fiber, iron, calcium, potassium, magnesium, selenium, b vitamins, and antioxidants.<\/span>\r\n\r\nchicory root fibers<\/b>\r\n\r\naccording to <\/span>the scientific world journal<\/span><\/a>, chicory root is another great source of fiber and antioxidants as well as prebiotics and anti-inflammatory properties. it\u2019s low in calories and often used as a tasty replacement for sugar.<\/span>\r\nkoia protein and weight loss<\/b><\/h2>\r\n\r\n\r\nwhile there are no guarantees, koia protein does have the potential to help you lose weight thanks to the following facts:<\/span>\r\n\r\n \t- a study published in <\/span>food and nutrition sciences<\/span><\/a> says that people who replace one helping of dairy per day with almond milk for four weeks decreased in body weight, bmi, and waist and hip sizes.<\/span><\/li>\r\n \t
- shakes are full of fiber, which can reduce your appetite and promote weight loss.<\/span><\/li>\r\n \t
- they are also packed with protein, which is helpful for maintaining a healthy metabolism and reducing appetite.<\/span><\/li>\r\n<\/ul>\r\nit\u2019s important to note that while these factors can impact weight loss, results can vary among users. adding koia protein to other healthy lifestyle changes, such as a regular exercise routine, can improve the overall results.<\/span>\r\n
koia protein side effects<\/b><\/h2>\r\nside effects aren\u2019t typically a problem with protein shakes. however, koia protein packs quite a lot of fiber. fiber can cause stomach discomfort, loose stools, or even constipation, in some people if they increase fiber intake too quickly.\u00a0<\/span>\r\nhow to use koia protein?<\/b><\/h2>\r\nkoia protein comes in ready-to-use bottles that you can simply drink. however, you can get creative with the ways you take it in. some people use it as a coffee creamer substitute. others enjoy adding it to their oatmeal. the ways you can consume koia protein are as limitless as your imagination.<\/span>\r\ncost and where to buy<\/b><\/h2>\r\nkoia protein is available at many retailers, including walmart. it is also available at health and grocery stores, including gnc, publix, and whole foods. you can also purchase it online through several retailers, like amazon, and directly through the koia website.<\/span>\r\n\r\nthrough koia\u2019s website, you can purchase a 12 pack of your favorite flavor for under $48. single bottles at retailers tend to range between $3 and $5.<\/span>\r\nkoia protein pros and cons<\/b><\/h2>\r\npros<\/b><\/h3>\r\n\r\n \t- convenient, ready-to-go drink.<\/span><\/li>\r\n \t
- great source of protein, fiber, amino acids, vitamins, and minerals.<\/span><\/li>\r\n \t
- comes in several flavor options.<\/span><\/li>\r\n \t
- gluten-free, vegan, soy-free, and non-gmo.<\/span><\/li>\r\n \t
- dairy-free for those with lactose intolerance.<\/span><\/li>\r\n \t
- low in sugar.<\/span><\/li>\r\n<\/ul>\r\n
cons<\/b><\/h3>\r\n\r\n \t- some koia protein drink reviews report a strange texture and after taste.<\/span><\/li>\r\n \t
- can get expensive if you use them often.<\/span><\/li>\r\n \t
- contains almond milk, so it\u2019s not a good choice for those with a nut allergy.<\/span><\/li>\r\n<\/ul>\r\n
bottom line on koia protein results<\/b><\/h2>\r\nthere is no scientific research directly targeting koia protein, making it difficult to determine its overall effectiveness. however, there is plenty of research on the ingredients of koia protein and protein shakes as a whole. this research leads one to believe that it does, in fact, offer some potential health and weight-loss benefits.<\/span>\r\n\r\nadditionally, koia protein drink reviews from customers report feeling energized and healthy from the use of the product. so, while there are no clinical studies of the product, the basic information and reviews make it seem like a positive product to add to your diet if you don\u2019t mind paying the price.<\/span>\r\n\r\nif you're looking to lose weight for the last time, we suggest pairing koia protein with a proven solution like [promoted_product_link]. with [promoted_product_name] you get a personal coach to help you through the hard times and celebrate the accomplishments. this unique weight-loss solution is considered one of the most effective because it combines the mental, physical, and food choices you make daily.\r\n\r\ntake the time to check out [promoted_product_name] while the [promoted_product_offer_link] lasts.","post_title":"koia protein review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"koia-protein-review","to_ping":"","pinged":"","post_modified":"2023-12-20 09:06:17","post_modified_gmt":"2023-12-20 14:06:17","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574318","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"3","filter":"raw"}}],"external_user_reviews":[{"name":"joni","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1ouec17dlob5v\/","review_text":"“fabulous snack. i love the snack so much that i have now put it on a regular subscription package. the taste is really chocolatey. and it is 170 cal and has 15 g of protein. so it makes a great afternoon snack that keeps me going for quite a long time.”<\/p>\n"},{"name":"janae","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r3b2nd2uq8osek\/","review_text":"
“the texture of these is so weird. i couldn\u2019t get over it. too crumbly and hard.”<\/p>\n"},{"name":"holly marin","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1ua2h1u3fk25f\/","review_text":"
“although i prefer a different taste, these are made well and very nutritious.”<\/p>\n"}],"ingredient_list":[{"ingredient":{"id":521432,"post_author":"24","post_date":"2018-05-08 10:43:17","post_date_gmt":"2018-05-08 14:43:17","post_content":"","post_title":"soy protein","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"soy-protein","to_ping":"","pinged":"","post_modified":"2018-05-08 10:43:17","post_modified_gmt":"2018-05-08 14:43:17","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?post_type=ingredient&p=521432","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":141780,"post_author":"29","post_date":"2017-10-25 16:32:40","post_date_gmt":"2017-10-25 20:32:40","post_content":"","post_title":"whey protein","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"whey-protein","to_ping":"","pinged":"","post_modified":"2017-12-05 19:27:51","post_modified_gmt":"2017-12-06 00:27:51","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=whey-protein","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":500526,"post_author":"29","post_date":"2018-01-24 10:56:58","post_date_gmt":"2018-01-24 15:56:58","post_content":"","post_title":"sugar","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"sugar","to_ping":"","pinged":"","post_modified":"2018-01-24 10:56:58","post_modified_gmt":"2018-01-24 15:56:58","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?post_type=ingredient&p=500526","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"}],"related_by_brand":false,"related_by_ingredients":false,"is_medically_reviewed":false,"medically_reviewed_by":false,"q_and_a":[{"question":"what are alani fit snacks?","answer":"
alani fit snacks are protein bars that are marketed as “candy-like” snacks designed to help reduce sugar and calories in people watching their intake.<\/p>\n"},{"question":"are alani fit snacks only available as protein bars?","answer":"
yes, currently the only snacks available in the alani fit snacks line are protein bars.<\/p>\n"},{"question":"what makes alani fit snacks different from other protein bars?","answer":"
alani fit snacks are marketed as having no fillers, no chalky taste, and no superhard consistency like other protein bars.<\/p>\n"},{"question":"can alani fit snacks be used for weight loss?","answer":"
alani fit snacks may help with weight loss as they contain whey protein and soy-based protein, both of which have been shown to be effective in weight management. however, the calorie count in each bar may be too high for some weight loss diets.<\/p>\n"},{"question":"what are the side effects of alani fit snacks?","answer":"
side effects may include gas, bloating, cramps, indigestion, heartburn, and flatulence. in susceptible individuals, whey protein can cause diarrhea. if the side effects don\u2019t subside naturally, you may want to stop using them and contact your healthcare provider.<\/p>\n"},{"question":"can alani fit snacks cause stomach problems?","answer":"
in general, alani fit snacks are unlikely to cause stomach problems. however, as with any new food or supplement, it is best to consult with a healthcare professional before adding it to your diet. additionally, some people may be sensitive to certain ingredients in the snacks such as gluten or dairy, so take note of any potential allergens before consuming them. be sure to check the label for any ingredients you may have an allergy or intolerance towards and read reviews from other customers if you are concerned.<\/p>\n"}],"related_by_type":false},"yoast_head":"\n
alani fit snacks review | do soy & whey boost weight loss?<\/title>\n<meta name=\"description\" content=\"alani fit snacks review | can soy & whey protein bars help you lose weight? alani fit snacks are "candy-like". check out what's behind the sweetness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"alani fit snacks review\" \/>\n<meta property=\"og:description\" content=\"alani fit snacks review | can soy & whey protein bars help you lose weight? alani fit snacks are "candy-like". check out what's behind the sweetness.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-16t16:59:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-17t09:50:57+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/alani-nu-fit-snacks.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"alani fit snacks review | do soy & whey boost weight loss?","description":"alani fit snacks review | can soy & whey protein bars help you lose weight? alani fit snacks are \"candy-like\". check out what's behind the sweetness.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","og_locale":"en_us","og_type":"article","og_title":"alani fit snacks review","og_description":"alani fit snacks review | can soy & whey protein bars help you lose weight? alani fit snacks are \"candy-like\". check out what's behind the sweetness.","og_url":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2021-11-16t16:59:33+00:00","article_modified_time":"2023-03-17t09:50:57+00:00","og_image":[{"width":500,"height":500,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/alani-nu-fit-snacks.jpeg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","url":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","name":"alani fit snacks review | do soy & whey boost weight loss?","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2021-11-16t16:59:33+00:00","datemodified":"2023-03-17t09:50:57+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"alani fit snacks review | can soy & whey protein bars help you lose weight? 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how to use alani fit snacks?<\/b><\/h2>\nthe alani nu nutrition facts sheet lists these snacks as after-workout meals and as a small meal replacement between meals to avoid over-eating.<\/span><\/p>\n
cost and where to buy<\/b><\/h2>\n<\/p>\n
alani nu has agreements with gnc and amazon to distribute their products but they are also available elsewhere online.<\/span><\/p>\n
the protein bars are available in packs of 12 for $29.99.<\/span><\/p>\n
the list of available alani fit snacks flavors include:<\/span><\/p>\n
\n- blueberry muffin<\/span><\/li>\n
- chocolate cake<\/span><\/li>\n
- confetti cake<\/span><\/li>\n
- cookies and cream<\/span><\/li>\n
- fruity cereal<\/span><\/li>\n
- munchies<\/span><\/li>\n
- peanut butter cup<\/li>\n
- peanut butter crisp<\/li>\n<\/ul>\npros and cons<\/div>
pros and cons<\/b><\/h2>\npros<\/b><\/h3>\n\n- high protein content for weight management.<\/span><\/li>\n
- banned-substance tested.<\/span><\/li>\n
- it has a more natural flavor and texture than traditional protein bars.<\/span><\/li>\n<\/ul>\n
cons<\/b><\/h3>\n\n- it has peanuts, milk, soy, and almonds that are contraindicated if one is susceptible to these allergens.<\/span><\/li>\n
- delivery takes 4 weeks.<\/span><\/li>\n
- high sugar levels.<\/span><\/li>\n<\/ul>\nwhat users are saying<\/div>
bottom line on alani fit snacks results<\/b><\/h2>\n
when it comes to healthy snacks, you expect to find great taste, high protein and low sugar. it appears alani fit snacks check all three boxes, but there are some complaints. some people experience digestive discomfort after eating the snacks and others aren\u2019t thrilled by how sweet the protein bars are. all-in-all these are a generally healthy option, but the snacks may not sit well with everyone.<\/span><\/p>\n
if weight loss is your aim, the best program we\u2019ve reviewed in many years is noom<\/strong><\/a>. we love how each member is partnered with a real-life coach and support group of people like them who\u2019re at the same stage in their weight-loss journey. plus, it helps that the centers for disease control and prevention (cdc) named noom a healthy living program.\u00a0<\/span><\/p>\n
don\u2019t take our word for it, all readers can access a free trial offer<\/strong><\/a> for a limited time. you have nothing to lose but weight.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
\r\n \t- international journal of dairy technology<\/span><\/a>: the findings demonstrated the feasibility of using freeze-dried stevia extract as a functional ingredient in the production of yogurts with potential antioxidant features.<\/span><\/li>\r\n \t
- journal of dairy science<\/span><\/a>: the results indicated that monk fruit extract could be a novel food antioxidant and sweetener for functional yogurt and other related products.<\/span><\/li>\r\n \t
- international journal of molecular sciences<\/a>:<\/span> the researchers claimed that berries ( such as blackberry, raspberry, strawberry, cranberry, and blueberry) have a delicious flavor and health benefits because of the antioxidant properties of bioactive compounds.<\/span><\/li>\r\n<\/ul>\r\n
what is chobani complete?<\/span><\/h2>\r\n\r\n\r\nchobani complete is a lactose-free yogurt available in individual large-sized tubs, shakes, and yogurt cups. it comes in varied flavors, including strawberry cream, mixed berry vanilla, and vanilla. the brand differentiates itself from other brands by offering up to 25g of complete protein.<\/span>\r\nwhat 2022足球世界杯德国队分组
's responsible for chobani complete?<\/span><\/h2>\r\nchobani complete is made by chobani, a food firm located in the us and specializes in strained yogurt.\u00a0 the brand was established in new berlin, ny, in 2005 by a turkish businessman known as hamdi ulukaya. currently, it is one of the leading yogurt brands in the us, with annual sales of more than $1.5 billion. chobani, llc has an \"a+\" bbb<\/a> rating, but they aren't accredited by the organization.<\/span>\r\n\r\nas a popular probiotic brand, it provides several healthy food products. in particular, their <\/span>simple and satisfying<\/span> mixture of herbal ingredients, fruit juice, and probiotics improves gut health and immunity.<\/span>\r\nbest ways to contact chobani complete customer service<\/span><\/h3>\r\nchobani has one objective of ensuring that its customers are satisfied with its products and have the best possible experience. the brand's customer service has a mission of ensuring that they convert all negative experiences into positive and memorable experiences. if a consumer does not enjoy the <\/span>chobani protein <\/span>supplement for some reason, the customer support team aims to ensure that they rectify the problem in a friendly and quick way.<\/span>\r\n\r\nyou can contact the 2022足球世界杯德国队分组
at 1-877-847-6181.<\/span>\r\n\r\nyou can also get in touch through a contact form on the official 2022足球世界杯德国队分组
website or write an email: <\/span>care@chobani.com or contact@chobani.com\r\n\r\nphone number: 607-847-6181\r\n\r\ncorporate office address:\r\nchobani, llc\r\n147 state highway 320\r\nnorwich, new york 13815-3561\r\nunited states\r\n\r\nfinally, chobani is active on social media platforms like facebook, instagram, twitter, pinterest, and youtube.\r\nother products from the makers of chobani complete<\/span><\/h3>\r\n\r\n \t- oat-based barista edition<\/b>: crafted for baristas and ones can use it to make delicious lattes and mochas<\/span><\/li>\r\n \t
- chobani probiotic<\/b>: naturally fermented plant-based and kosher-certified drink, made with multi-benefit and immunity-supporting probiotics, natural juice, and botanicals<\/span><\/li>\r\n \t
- chobani coconut<\/b>: non-dairy treat and coconut-based yogurt with a creamy texture<\/span><\/li>\r\n \t
- oatmeal on the bottom greek yogurt<\/b>: natural yogurt made with real fruits and gluten-free oats<\/span><\/li>\r\n \t
- chobani flip greek yogurt<\/b>: perfectly portioned snack rich in protein<\/span><\/li>\r\n \t
- creamy blended greek yogurt<\/b>: creamy-blended yogurt with natural flavors and protein<\/span><\/li>\r\n \t
- plain greek yogurt<\/b>: high-protein blank yogurt with a nutrient-dense and is creamy<\/span><\/li>\r\n \t
- chobani coffee<\/b>: ready-to-drink and cold-pressed coffee made with good ingredients, including non-dairy oat milk or real fresh milk<\/span><\/li>\r\n \t
- coffee creamer<\/b>: made with real cane sugar and real milk<\/span><\/li>\r\n \t
- oat-based non-dairy blend<\/b>: made with simple and natural oats<\/span><\/li>\r\n<\/ul>\r\n
chobani claims it will help with...<\/span><\/h2>\r\n\r\n\r\nchobani claims that its product can strengthen and support the immune systems, promote gut health and improve digestion. chobani claims its supplement is an effective and convenient way for children and adults to increase their energy levels and remain healthy with a blend of probiotics.\u00a0<\/span>\r\n\r\nin particular, it is the best way to begin your day with 25g of protein which is <\/span>easy to digest<\/span>. the brand claims its <\/span>chobani complete yogurt<\/span> is made with only natural ingredients, has no added sugar, and is lactose-free.<\/span>\r\n18 chobani complete ingredients\u00a0<\/span><\/h2>\r\nchobani shakes contain the following ingredients:<\/span>\r\n\r\n \t- lemon juice concentrate<\/span><\/li>\r\n \t
- vegetable juice concentrate (for color)<\/span><\/li>\r\n \t
- locust bean gum<\/span><\/li>\r\n \t
- fruit pectin<\/span><\/li>\r\n \t
- stevia leaf extract<\/span><\/li>\r\n \t
- monk fruit extract<\/span><\/li>\r\n \t
- natural flavors<\/span><\/li>\r\n \t
- lactase<\/span><\/li>\r\n \t
- strawberry puree<\/span><\/li>\r\n \t
- chicory root fiber<\/span><\/li>\r\n \t
- water<\/span><\/li>\r\n \t
- cultured low-fat milk<\/span><\/li>\r\n<\/ul>\r\nsix live and active probiotic cultures<\/b>:\u00a0<\/span>\r\n
\r\n \t- l rhamnosus<\/span><\/li>\r\n \t
- l. casei<\/span><\/li>\r\n \t
- bifidus<\/span><\/li>\r\n \t
- l. acidophilus<\/span><\/li>\r\n \t
- l. bulgaricus<\/span><\/li>\r\n \t
- s. thermophilus<\/span><\/li>\r\n<\/ul>\r\n
does chobani complete work? benefits & research<\/span><\/h2>\r\n\r\n\r\nwhat exactly do the chobani complete ingredients have to offer the human body?\r\n\r\navicenna journal of medical biotechnology<\/span><\/a>: the study shows that stevia offers antioxidant effects and helps keep blood sugar under control.<\/span>\r\n\r\npantnagar journal of research<\/span><\/a>: in the study, the researchers demonstrated that monk fruit is the best source of triterpenoid, a group of mogrosides that contributes to the fruit's substantial pharmacological properties and sweetness.<\/span>\r\n\r\npectins-extraction, purification, characterization, and applications<\/span><\/a>: the study revealed that pectin has several applications, including being used as a stabilizer, thickener, gelling agent, emulsifier, and sugar or fat replacer in low-calorie foods.<\/span>\r\n\r\njournal of medicinal plants studies<\/span><\/a>: the study revealed that chicory root fiber contains a compound known as inulin that might assist people with constipation, weight loss, general health, and enhance bowel function.\u00a0 it can also help to boost the absorption of calcium and other minerals.<\/span>\r\n\r\nnutrients journal<\/span><\/a>: the research claimed that fruit and vegetable juice concentrate could help to improve the metabolic profile by minimizing blood lipid profiles and systemic inflammation.<\/span>\r\nis there a connection between chobani complete and weight loss?<\/span><\/h2>\r\nwhat's the deal with chobani complete and weight loss? can an advanced yogurt be the key to helping you shed those extra pounds?\r\n\r\nnutrition hospitalaria<\/span><\/a>: the researchers showed that water consumption is associated with substantial impacts on bodyweight loss since it increases basal metabolic rate and suppresses appetite before meals.<\/span>\r\n\r\nnutrients<\/a>: \"both probiotics and synbiotics have the potential to help in weight loss in overweight and obese populations.\"\r\npossible chobani complete side effects based on ingredients<\/span><\/h2>\r\nthe possible side effects of the health food include gas and bloating. however, such side effects might be temporary and can go away after several days of regular consumption.<\/span>\r\nhow to use chobani complete: simple directions<\/span><\/h2>\r\nyou can eat chobani complete daily as a snack during breakfast or consume it to support your post-workout recovery.<\/span>\r\ncost and where to buy<\/span><\/h2>\r\n\r\n\r\na container with 10 oz costs approximately $2.59 at most major retailers. you can buy the chobani shakes from the official chobani website or reputable commerce sites, including amazon and target. overall, chobani complete will cost approximately $2 to $3, depending on where you buy it.<\/span>\r\npros and cons<\/span><\/h2>\r\npros<\/b>\r\n\r\n \t- billions of probiotics support the immune and digestive systems<\/span><\/li>\r\n \t
- lactose-free<\/span><\/li>\r\n \t
- non-gmo<\/span><\/li>\r\n \t
- easy to digest<\/span><\/li>\r\n \t
- 20 essential amino acids<\/span><\/li>\r\n \t
- no added sugar<\/span><\/li>\r\n \t
- made from real fruit<\/span><\/li>\r\n<\/ul>\r\ncons<\/b>\r\n
\r\n \t- thick and chalky taste<\/span><\/li>\r\n \t
- most of the research studies point to the benefits of individual ingredients and not this specific supplement.<\/span><\/li>\r\n<\/ul>\r\n
bottom line on chobani complete<\/span><\/h2>\r\nchobani complete is made from natural ingredients, does not have added sugar, and is lactose-free. in terms of general and gut health, the supplement might be beneficial to some people. although the product is not meant to help people lose weight, it can help general gut health and support post-workout recovery. apart from that, you might wish to consider adding another clinically-backed weight loss that can enhance your health.<\/span>\r\n\r\none of the best we\u2019ve seen in years is [promoted_product_link]. it isn\u2019t every day that the centers for disease control and prevention honor a weight-loss program for being a healthy living option, but that\u2019s exactly what happened with [promoted_product_name].\u00a0<\/span>\r\n\r\nif you want to give [promoted_product_name] a try, check out the [promoted_product_offer_link] that\u2019s available for a limited time.\u00a0<\/span>","post_title":"chobani complete review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"chobani-complete-review","to_ping":"","pinged":"","post_modified":"2023-03-30 05:18:15","post_modified_gmt":"2023-03-30 09:18:15","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574331","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"4","filter":"raw"}},{"product":{"id":574501,"post_author":"29","post_date":"2021-11-08 16:57:45","post_date_gmt":"2021-11-08 21:57:45","post_content":"gatorade super shake is a protein product aimed at supporting antioxidant levels, muscle growth, hydration, and more. this isn\u2019t your average sports drink. the shake is from a major brand in wellness, but is it worth a try?<\/span>\r\n\r\nour research team found tons of information on this new wellness shake, including details about ingredients, possible side effects, the 2022足球世界杯德国队分组
behind it all, and the list goes on. here are the details and the bottom line on gatorade super shake.<\/span>\r\nwhat is gatorade super shake?<\/span><\/h2>\r\n\r\n\r\ngatorade super shake is a high-quality protein drink to help individuals rebuild muscles. each shake has 30 grams of protein. the list of flavors, right now, is limited to chocolate, vanilla, and chocolate caramel. each shake supplies fewer than 200 calories and is a good source of several vitamins and nutrients. you can purchase all gatorade super shake flavors in either a tetra (box) or bottle.\u00a0<\/span>\r\n\r\nbefore we dig any deeper into gatorade\u2019s new protein, let\u2019s take a look at a little research.\u00a0<\/span>\r\n\r\n \t- journal of international sports sciences<\/span><\/a>: shares a study confirming the benefits of milk protein and its effect on muscles in the body after strenuous activity.<\/span><\/li>\r\n \t
- frontiers in nutrition<\/span><\/a>: published a study regarding the positive effects high protein dairy diets have on muscle performance in athletes and individuals who engage in strength and resistance training.<\/span><\/li>\r\n \t
- sports health:<\/span><\/a> offers a study regarding the health benefits of vitamin d as it pertains to sports and exercise. the study offered, \u201cincreasing levels of vitamin d reduce inflammation, pain, and myopathy while increasing muscle protein synthesis, atp concentration, strength, jump height, jump velocity, jump power, exercise capacity, and physical performance.\u201d<\/span><\/li>\r\n<\/ul>\r\n
who makes gatorade super shake?<\/span><\/h2>\r\ngatorade super shake is brought to you by the gatorade brand, which is a segment of pepsico. the 2022足球世界杯德国队分组
has been serving some of the best athletes for over 40 years. they provide scientifically studied formulas to help with muscle repair and recovery. the gatorade 2022足球世界杯德国队分组
is well known for its thirst quencher drinks, which are especially helpful at providing hydration before and after a workout.\u00a0<\/span>\r\n\r\ngatorade has expanded to provide athletes and individuals with a wide spectrum of muscle recovery and energy-fueling products. much of the research behind these products is conducted at the gatorade sports science institute.<\/span>\r\ngatorade super shake claims<\/span><\/h2>\r\nthe gatorade super shake claims to provide 30 grams of high-quality protein. it is packed with vitamins, antioxidants, and electrolytes to help rebuild muscles. this product also claims to provide 50 percent of your daily calcium intake, as well as 30 percent of your needed vitamin a and d. this product is low in calories. the chocolate and chocolate caramel flavors are 180 calories each, while the vanilla is only 170 calories per bottle.\u00a0<\/span>\r\ngatorade super shake ingredients<\/span><\/h2>\r\n\r\n\r\nthe ingredients in gatorade super shake are:\u00a0<\/span>\r\n\r\n \t- water<\/span><\/li>\r\n \t
- milk protein concentrate<\/span><\/li>\r\n \t
- sugar<\/span><\/li>\r\n \t
- natural and artificial flavor<\/span><\/li>\r\n \t
- cellulose gel<\/span><\/li>\r\n \t
- potassium phosphate<\/span><\/li>\r\n \t
- salt<\/span><\/li>\r\n \t
- whey protein concentrate<\/span><\/li>\r\n \t
- cellulose gum<\/span><\/li>\r\n \t
- sucralose<\/span><\/li>\r\n \t
- vitamin e acetate<\/span><\/li>\r\n \t
- carrageenan<\/span><\/li>\r\n \t
- ascorbic acid (vitamin c)<\/span><\/li>\r\n \t
- acesulfame potassium<\/span><\/li>\r\n \t
- vitamin a palmitate<\/span><\/li>\r\n \t
- vitamin d3\u00a0<\/span><\/li>\r\n<\/ul>\r\nthese ingredients supply 1 gram of total fat, 10 grams of sugar, and 30g of protein.<\/span>\r\n
does gatorade super shake work?<\/span><\/h2>\r\ngatorade super shakes' main claim is faster muscle recovery. the ingredients used to formulate the shake have been scientifically researched and shown to assist in the recovery of muscles post-workout. by breaking down the ingredients, it will be easier to determine whether or not this product would be effective.<\/span>\r\n\r\nvitamins and nutrients are vital to muscle recovery. some of the first vitamins listed are vitamin e and c in the form of vitamin e acetate and ascorbic acid. the benefits of these nutrients and their effects on the body have been cited in the<\/span> international journal of medical sciences<\/span><\/a> and<\/span> the national library of science<\/span><\/a>.\u00a0<\/span>\r\n\r\neach has been shown to have anti-inflammatory and antioxidant effects on muscles. studies also show that these vitamins can be effective for muscle recovery after a workout or strenuous activity when taken in supplemental form.\u00a0<\/span>\r\n\r\nvitamin e acetate dissolves in fat and occurs naturally in food. it is considered to be a healthy antioxidant supplement. according to a study published by <\/span>the journal of nutrition<\/span><\/a>, vitamin c has been proven to assist with muscle mass, among other advantages, in older individuals and is linked to faster and quicker muscle recovery, as well.<\/span>\r\n\r\nanother powerful gatorade super shakes ingredient is milk protein concentrate. milk protein concentrate is milk that has been partially de-lactated. this milk becomes a powder supplement with lots of protein. the casein and whey by-products are much of what remains of the milk after it goes through de-lactation. the amount of protein remaining after this process is roughly 40 to 90 percent.\u00a0<\/span>\r\n\r\naccording to research, by the <\/span>american dairy products institute<\/span>, the high protein and low lactose amounts make milk protein concentrate a viable option for beverages and foods geared toward increased protein intake. milk protein has been proven to increase muscle protein synthesis in both younger and older adults according to a study shared in <\/span>nutrients<\/span><\/a>.\u00a0<\/span>\r\n\r\naccording to the journal of physiology<\/span><\/a>, muscle protein synthesis is the process of converting proteins in muscle fibers to repair damaged muscles after a workout or strenuous activity. this process is extremely beneficial for the recovery of muscles and essential for muscle building, as muscles use proteins to heal and grow.<\/span>\r\n\r\npotassium phosphate is another nutritional powerhouse that is geared toward the recovery of muscles post-exercise. phosphorus is a compound that can be found in every cell of the body. according to<\/span> the university of michigan health<\/span><\/a>'s research, this compound is important for the repair and growth of tissues and cells.<\/span>\r\ngatorade super shake and weight loss<\/span><\/h2>\r\n\r\n\r\ngatorade super shakes are meant to be used for muscle recovery. these shakes can be used as a quick meal only under necessary circumstances. though the nutrition profile is good for muscle building, it doesn\u2019t list all the vitamins and minerals needed to replicate a meal.\u00a0<\/span>\r\n\r\nall flavors of gatorade super shake supply 30g of hunger-fighting protein all with 180 calories or less. so, if used as a meal replacement or appetite-suppressing snack on occasion it could help you eat fewer calories in future meals. of course, this could promote weight loss. but, the results are likely to be temporary.\u00a0<\/span>\r\n\r\naccording to the <\/span>journal of obesity<\/span><\/a>, \u201cmeal replacement plans are effective tools for weight loss and improvement of various clinical characteristics but not sustainable due to the severe energy restriction.\u201d<\/span>\r\ngatorade super shake side effects<\/span><\/h2>\r\nthere are thousands of reviews online for gatorade super shakes, but few talk about side effects. most are more concerned with taste and thickness. but, that doesn\u2019t mean there are no side effects possible.\u00a0<\/span>\r\n\r\nwhey protein has been shown to cause several side effects including:<\/span>\r\n\r\n \t- gas<\/span><\/li>\r\n \t
- bloating<\/span><\/li>\r\n \t
- loose stools<\/span><\/li>\r\n \t
- headache<\/span><\/li>\r\n \t
- stomach cramps\u00a0<\/span><\/li>\r\n<\/ul>\r\nthese effects generally fade away over time. for anyone lactose sensitive, gatorade super shakes are milk-based and whey protein comes from milk, so the chances of side effects may be higher.<\/span>\r\n
how to use gatorade super shake<\/span><\/h2>\r\n\r\n\r\ngatorade super shake is meant to be used as a muscle recovery supplement. knowing when to drink the shake can help you get optimal results. due to the high amount of protein, this product makes a great snack for pre-workout or post-workout meals. you can also drink gatorade protein super shake on days you don\u2019t work out to help your muscles recover faster. try drinking this product in between meals, as a healthy and highly nutritional snack.<\/span>\r\ncost and where to buy<\/span><\/h2>\r\ngatorade super shake is widely available all over the us. you can find this product in walmart, target, and many big grocery store chains in your region.\u00a0<\/span>\r\n\r\nthe gatorade shakes are affordable and only cost roughly $2.00 a bottle, depending on the seller. the four-pack gatorade super shake packages typically cost a little under $8.00 for purchase. online retailers like amazon have sold tens of thousands of the shakes.<\/span>\r\npros and cons<\/span><\/h2>\r\nit takes the good and the not-so-great to make up an honest profile of gatorade super shakes. here are some of the pros and cons we noticed.<\/span>\r\npros<\/span><\/h3>\r\n\r\n \t- fast and easy protein supplement<\/span><\/li>\r\n \t
- comes ready-to-drink<\/span><\/li>\r\n \t
- low calorie and low sugar\u00a0<\/span><\/li>\r\n<\/ul>\r\n
cons<\/span><\/h3>\r\n\r\n \t- super thick consistency<\/span><\/li>\r\n \t
- varying feelings on taste<\/span><\/li>\r\n \t
- possible side effects to the milk base or whey protein<\/span><\/li>\r\n \t
- not enough vitamins to be a meal replacement<\/span><\/li>\r\n \t
- no dietary fiber<\/span><\/li>\r\n<\/ul>\r\n
the bottom line on gatorade super shake<\/span><\/h2>\r\ngatorade super shake is a scientifically researched formula, and according to the ingredients, it could be an effective muscle recovery supplement for athletes and people who do strenuous work or activities. it gets high-quality protein from casein and whey, which are byproducts of dairy. as for weight loss, that\u2019s just not in the cards we don\u2019t think. it lacks a solid vitamin and mineral profile, contains very little fiber and it\u2019s made with 9g of added sugars.<\/span>\r\n\r\nweight loss is a process that takes time and there\u2019s no shortcut to making things move faster. what will work is learning why you make the decisions you do about food and how to change those decisions for better health. and the best way to learn is with [promoted_product_link]. [promoted_product_name] is a cdc-recognized healthy lifestyle program designed to help men and women lose weight using psychology and lifestyle changes. every member gets a personal coach - someone they can converse with about setting, reaching, and surpassing goals. it\u2019s just a program that works.\u00a0<\/span>\r\n\r\nour readers can access a [promoted_product_offer_link] for a limited time. check it out, you have nothing to lose, literally, but weight.<\/span>","post_title":"gatorade super shake review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"gatorade-super-shake-review","to_ping":"","pinged":"","post_modified":"2023-03-16 08:30:24","post_modified_gmt":"2023-03-16 12:30:24","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574501","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"2","filter":"raw"}},{"product":{"id":110063,"post_author":"29","post_date":"2017-10-22 12:17:07","post_date_gmt":"2017-10-22 16:17:07","post_content":"huel is a powdered meal replacement product that markets itself as \"a nutritionally complete food.\"\u00a0 huel claims they sold enough meals \"to feed paris and rome.\u201d the website is impressive and full of press releases and expert testimony. one expert cited on their website says, \"as a dietitian, real food is ideal.\" exactly- and great advice. but, since when is a powdered meal replacement \"real food?\"\r\n\r\nour research team had to know why this 2022足球世界杯德国队分组
is so popular. despite huel's convenience and nutrition and claims of being \"real food,\" our crew found some complaints about its texture and taste. on top of that, the 2022足球世界杯德国队分组
doesn't fully refund an opened package. this drove the team to give you all the info you need to not waste your money on a product that will leave you dissatisfied.\r\nwhat is huel?<\/h2>\r\n\r\n\r\nhuel is a brand offering nutritionally complete food products, designed to provide a balanced blend of 27 essential vitamins and minerals, protein, essential fatty acids, carbohydrates, fiber, and phytonutrients. their range includes meal replacement powders, ready-to-drink shakes, and snack items. the 2022足球世界杯德国队分组
is located at 134 n 4th st. brooklyn, ny 11249. they are currently not accredited by the bbb and have an \u201cf\u201d rating. huel is rated a 3.67 out of 5 stars with an average of 3 customer reviews.\r\n\r\nit is a nutritionally complete food that you can use as a meal replacement on-the-go. the name comes from the amalgamation of the words human and fuel.\r\n\r\nhowever, calories from meal replacement products could be too much or too little, and it is often unclear from the ingredients themselves. this is not a meal replacement for everyone, as some users commented they were hungry again after only a few hours of consuming huel. does this effect have something to do with the ingredients? it doesn't look like it.\r\n\r\n \t- nutrition reviews<\/em><\/a>\u00a0- oats \"promote satiety [by] helping individuals adhere to diet regimens by controlling hunger and the desire to eat.\"<\/li>\r\n \t
- applied physiology, nutrition, and metabolism<\/em><\/a>\u00a0- \"pea components improve glycemic control.\"<\/li>\r\n \t
- plant foods for human nutrition<\/em><\/a>\u00a0- flaxseed is a rich source of \"healthy\" fat, fiber, and antioxidants.<\/li>\r\n<\/ul>\r\nthe formula is also available as\u00a0huel rtd (ready-to-drink). recently, the 2022足球世界杯德国队分组
also released huel bars, which offers huel nutrition in a snack bar.\r\n\r\nupdate january 2021: <\/strong>huel launched a new product - huel hot + savory - in september 2020, intended to be served hot for lunch. though it started with two flavors, the available flavors currently include:\r\n
\r\n \t- yellow coconut curry<\/li>\r\n \t
- spicy indian curry<\/li>\r\n \t
- tomato and herb<\/li>\r\n \t
- sweet and sour<\/li>\r\n \t
- mexican chili<\/li>\r\n \t
- thai green curry<\/li>\r\n \t
- mac & cheeze<\/li>\r\n<\/ul>\r\n
about huel<\/h3>\r\nhuel began in 2012 when its founder set out to create a program that would help people get optimal nutrition to assist in their physical performance. the founder, julian hearn, put himself on a rigorous regimen with a lot of careful planning and preparation to ensure each meal provided the necessary nutrition to its users.\r\n\r\nwhile he got the results he wanted from the program, he found it wasn't practical regarding the time it took to manage it all. huel was then born nutritionally complete and a balanced meal users could prepare in two minutes or less.\r\n\r\nsince he founded the 2022足球世界杯德国队分组
, they have sold more than 100 million meals across 100 countries. currently, james mcmaster runs the 2022足球世界杯德国队分组
while hearn focuses on marketing for huel.\r\n
meal replacement supplements<\/h2>\r\nreplacing meals with something more convenient has existed for a while, even in sci-fi stories from almost a century ago.\r\n\r\nthe current trend began in the us with soylent that the 2022足球世界杯德国队分组
produces using algae. in a few years, soylent became the most popular meal choice for people in silicon valley and elsewhere globally.\r\n\r\nas soylent was only available to the us, british co-founder of huel, julian hearn, invented the product to expand the idea of meal replacement powders outside america.\r\n\r\nhuel now has a pre-made shake for sale with their huel powder for those who are on-the-go.\r\n
huel benefits<\/h2>\r\nhuel benefits include:\r\n\r\n \t- 100% complete nutrition<\/li>\r\n \t
- convenient<\/li>\r\n \t
- cost-effective<\/li>\r\n \t
- no food waste<\/li>\r\n \t
- vegan<\/li>\r\n \t
- simple to use<\/li>\r\n<\/ul>\r\nhuel also has a gluten-free option in chocolate, vanilla, berry, unflavored & unsweetened, banana, salted caramel, caff\u00e8 latte, and original.\r\n
huel ingredients<\/h2>\r\n\r\n\r\nthere is no indication that huel's ingredients are organic.\r\n
oats<\/h3>\r\noat bran and whole oats are used to help with some digestive issues. oats are a fantastic source of fiber, but beyond that, there are health benefits thought to be associated with phytochemicals found inside, according to molecular nutrition & food research<\/em><\/a>. and when it comes to antioxidant properties, \" the most antioxidant sequence fragments with a diverse amino acid composition were found in oat globulins\" when compared to other plant-based proteins in a review shared in the journal molecules<\/em><\/a>.\r\npea protein<\/h3>\r\npea protein is made from yellow and green peas, and it is a suitable protein option for vegetarians, vegans, and those who wish to avoid products like whey, eggs, and meat. the journal of the international society of sports nutrition<\/em><\/a> claimed, in 2015, pea protein and whey protein were nearly equal in supporting muscle growth with regular exercise. however, years later, similar research, this time published in the journal sports<\/em><\/a>, reported whey protein was, in fact, more effective.\r\nbrown rice protein<\/h3>\r\nbrown rice protein is from brown rice. like pea protein, it's an option for vegans and vegetarians who don't consume dairy, meat, or egg protein. according to the\u00a0nutrition journal<\/em><\/a>, \"rice protein isolate could increase and elicit changes in body composition.\"\r\ncoconut mcts<\/h3>\r\nmedium-chain triglycerides (mcts) are made by processing coconut oil and claimed to help prevent muscle breakdown in some users. according to the\u00a0journal of the academy of nutrition and dietetics<\/em><\/a>, \"mcts in the diet could potentially induce modest reductions in body weight and composition.\"\r\nhuel and weight loss<\/h3>\r\nthere's plenty of research into the effects of meal replacement shakes on weight loss. most have come to the same conclusion - replacing one or two meals daily with a calorie-controlled shake will likely result in weight loss, as reported in a 2019 review of research in obesity reviews<\/em><\/a>.\r\nhow much does huel cost?<\/h2>\r\nhuel costs:\r\n\r\n \t- huel powder v3.0: $75<\/li>\r\n \t
- huel gluten-free v3.0: $85<\/li>\r\n \t
- huel black edition: $85<\/li>\r\n<\/ul>\r\nhuel ready-to-drink costs:\r\n
\r\n \t- version 1.0: $53\/12 bottles<\/li>\r\n \t
- variety box v1.0: $57.78\/12 bottles<\/li>\r\n \t
- version 2.0: $53\/12 bottles<\/li>\r\n \t
- variety box v2.0: $60.56\/12 bottles<\/li>\r\n<\/ul>\r\nhuel hot+savory costs:\r\n
\r\n \t- 7 meals: $26.30\/bag (3 bag minimum)<\/li>\r\n<\/ul>\r\nhuel offers free delivery in the us with orders over $25. if your order is less than $25, there's a $5 shipping charge.\r\n\r\nthey ship orders via ups and arrive within three to five business days unless going to hawaii or alaska, which in this case, arrive within five to seven days.\r\n\r\ndelivery to canada is not currently available. it is possible to order outside of the united states from many other countries.\r\n\r\non amazon, you can buy two pouches, a scoop, a shaker, and a booklet for $75.\r\n
freebies<\/h3>\r\nyou'll get a free t-shirt and a shaker bottle with your first order. if you subscribe for automatic delivery, you can get a 10% discount, bringing the cost down to $59.40 or $2.12 per meal. you can schedule delivery frequency according to your needs - anytime between every one to every ten weeks.\r\n
huel money-back guarantee<\/h3>\r\nyou can receive a refund on huel products not opened within 30 days. you cannot exchange or get a refund for open pouches.\r\n\r\nif your order arrives with any damage, you can exchange it for the same item by sending an email to support@huel.com. you are responsible for shipping costs to return your item.\r\n\r\nthey only refund shipping costs if the product is defective. they then deduct the cost of the return shipping from any applicable refund.\r\n\r\nit is best to use insurance and tracking if you're shipping an item over $75. they will process refunds back through the original form of payment within 30 days after they approve them.\r\n
should you drink huel hot or cold?<\/h2>\r\n\r\n\r\naccording to the official website, the drink is the best cold, even with some ice cubes. however, it is also possible to drink it warm, but it is best not to use boiling water, which could affect the drink's nutritional profile. to keep it warm, it is better to boil the water and cool or mix it with cold water before adding in huel.\r\n\r\nhuel hot+savory should be eaten hot.\r\n
what's the huel shelf life?<\/h2>\r\nthe huel shelf life is:\r\n
unopened<\/h3>\r\nyou can store pouches for up to one year in a dry, cool environment away from direct sunlight, but you should use it before the expiration date on the pouch for the best quality.\r\n
opened<\/h3>\r\nonce you've opened the pouch, it can last for six months. you can reseal it, and as long as you store it in a dry, cool environment, away from direct sunlight, it should be safe to use.\r\n
refrigerated and mixed<\/h3>\r\nthe mixture can last for 24 hours. since some users have stated the product tastes better cold, you may want to mix it the night before and store it in the fridge and have it for breakfast in the morning.\r\n
unrefrigerated and mixed<\/h3>\r\nthis varies depending on the temperature of the environment it's in. when cold, the mixture will stay fresh for a few hours. if it's hot, it won't last long, so drink fast or store it in a vacuum flask to ensure it will stay cold for a longer period.\r\n
huel taste<\/h2>\r\nhuel prioritizes nutrition over flavor. the vanilla flavor is popular for its fresh and wholesome oaty taste with the hint of vanilla. huel is also available in an unflavored and unsweetened formula that has a more neutral, earthy flavor.\r\n\r\nhowever, there are complaints about the taste too powdery and unpleasant, mainly due to the powdered oats it contains.\r\n\r\nthe hot+savory products are \"risotto\" like, as they are made with rice and quinoa.\r\n
can i add more flavor to huel?<\/h3>\r\nregardless of which base you choose, you can add flavor easily. users have recommended either instant or freshly brewed coffee, syrups, fresh or frozen fruit, cocoa powder, and cinnamon.\r\n\r\nsyrups like the ones they use at coffee shops are best if you want various flavor options. you can find everything from caramel to mint, and sugar-free varieties are available as well.\r\n\r\nmany users say that savory flavors are also an option. recommendations include cayenne powder for some heat, curry powder for a more complex flavor profile, and even bouillon cubes. mixing cayenne pepper into the cocoa powder gives you a sweet and spicy mix.\r\n\r\nhuel also sells its flavor boosts in various flavors, including apple cinnamon, banana, chocolate, gingerbread, mint chocolate, mocha, peanut butter, pumpkin spice, salted caramel and strawberry. these flavor boosts are available for $8 each and come with enough to flavor your drinks 75 times. this gives you more control over the flavors and their strength, preventing you from buying full pouches.\r\n\r\ngingerbread and chocolate cherry are two limited-edition flavor boosts.\r\n\r\nadd your flavor choices before mixing the shake for the best results.\r\n
huel side effects<\/h2>\r\n\r\n\r\nhuel contains a few ingredients that may cause side effects like:\r\n\r\n \t- gas<\/li>\r\n \t
- digestive issues<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\n
where to buy huel<\/h2>\r\nyou can buy huel both on the official website and amazon. it has also been sold on ebay.\r\n\r\nsome of huel's ready-to-drink shakes are available in stores, though not many.\r\n
huel reddit reviews<\/h2>\r\nreddit is an extremely popular social network site with over 52 million active users. the platform continues to grow in popularity with over 2.8 million subreddits and counting. we searched huel reviews on reddit to learn what people are talking about. <\/span>\r\n\r\nhuel reddit reviews cover both sides of the debate. some users loved it. others weren't as convinced. it's clearly a love\/hate when it comes to this product. there are quite a few users who express concerns about pricing. they feel like it's a huge commitment and would love if there were samples to try. other concerns included taste and price - common among protein products like this.<\/span>\r\nthe bottom line on huel<\/h2>\r\nhere's the moment of truth: we love they market huel as a quick and easy-to-consume meal replacement. it has a crazy amount of healthy ingredients and all the necessary nutrients, carbs, fats, proteins, and minerals we need to survive and being low in cost. however, there are reports of some side effects, complaints about the flavor and texture, and doesn't fully refund an open package.\r\n\r\nwe believe it\u2019s natural lifestyle changes and support for those changes that make the difference between losing weight and losing weight for good. when it comes to losing weight, it\u2019s hard to stick with a plan unless you have support 24 hours a day.\r\n\r\namong the best weight-loss support apps we\u2019ve found is [promoted_product_link]. we love that [promoted_product_name] has clinical testing that proves it works to help people lose weight and maintain weight once lost. the app supports healthy eating and exercise while providing human coaching to get you and keep you on the right track.\r\n\r\nplus, since you\u2019re a dietspotlight reader, you can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"huel review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"huel-review","to_ping":"","pinged":"","post_modified":"2023-11-12 06:34:41","post_modified_gmt":"2023-11-12 11:34:41","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=110063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"20","filter":"raw"}},{"product":{"id":574318,"post_author":"29","post_date":"2021-10-26 09:36:14","post_date_gmt":"2021-10-26 13:36:14","post_content":"koia protein - protein supplements and plant-based drinks have been a normal addition to people\u2019s daily diet for some time now. koia is one example. is this brand as nutritional as it claims? can it assist with weight loss? what are the pros and cons of using koia protein? our researchers dug deep to find out all they could so you know the details on this plant-based supplement.<\/span>\r\nwhat is koia protein?<\/b><\/h2>\r\n\r\n\r\nkoia protein is a dairy-free, plant-based protein shake that claims to deliver a potent nutritional punch without compromising on taste. each serving packs an impressive 18 grams of protein, coupled with a minimal 4 grams of sugar, and a substantial 7 grams of gut-boosting prebiotic fiber. moreover, it proudly carries the label of being gluten-free.\r\n\r\navailable in a range of flavors, including vanilla bean, cacao bean, chocolate banana, cinnamon horchata, cold brew, and chocolate peanut butter, koia protein offers a creamy and satisfying alternative for individuals seeking a convenient and nutritious option. whether you're pressed for time in the morning, in need of a post-workout replenishment, or simply looking to augment your protein intake, koia stands as a viable solution for those prioritizing a wholesome diet.\r\n\r\nbefore getting into the details of koia, let\u2019s look at some of the research backing the benefits of protein shakes.<\/span>\r\n\r\n \t- the american journal of clinical nutrition:<\/span><\/a> though at least 25% of people choose to skip breakfast, research shows that choice isn\u2019t reflected in weight loss or improved performance during exercise or training.\u00a0<\/span><\/li>\r\n \t
- frontiers in nutrition:<\/span><\/a> muscles are sensitive to protein and nutrients for up to 72 hours after a workout. according to research, \u201cconsuming nothing post-workout would be an unwise strategy.\u201d<\/span><\/li>\r\n \t
- the american journal of clinical nutrition<\/span><\/a>: skipping breakfast can lead to obesity and many other issues. adding protein to your morning meal can provide several benefits, including minimizing the risk of obesity. though eating a full, high-protein breakfast is the best option, adding a protein shake when you\u2019re in a hurry can go a long way.<\/span><\/li>\r\n<\/ul>\r\n
who makes koia protein?<\/b><\/h2>\r\nkoia protein is the brainchild of founders dustin baker and maya french, who launched the 2022足球世界杯德国队分组
several years ago with a vision to address the root causes of health challenges rather than merely treating symptoms. after dustin's experience in medical equipment sales, he was motivated to create nutritious and great-tasting drinks designed for holistic well-being.\r\n\r\nmaya french and dustin baker, who met in 2012 and initially ventured into the juice business, founded koia. they successfully sold their juice products to grocery stores in chicago before maya's discovery of lactose intolerance sparked the inspiration to develop a dairy-free protein drink. this pivotal moment led to the decision to phase out their juice line and instead focus on expanding plant-based, low-sugar, high-protein drinks that promote better nutrition.\r\n\r\nas koia gained popularity, baker and french recognized the need for additional expertise and support. they welcomed chris hunter, a seasoned veteran in the beverage industry, as an additional co-founder and ceo. together, this dynamic trio has propelled koia from a local favorite to a national health trend, with their products now available at both local and national retailers across the country.\r\n\r\nit's important to note that the claims about koia's shakes being nutrient-dense, high in protein, and suitable for various lifestyles are asserted by the founders themselves.\r\nkoia protein customer service<\/b><\/h3>\r\nyou can reach the customer service department through their website at: https:\/\/drinkkoia.com\/contact. simply fill out the form to chat with a member of the team.<\/span>\r\nother products from the makers of koia protein<\/b><\/h3>\r\nin addition to the protein shakes, koia offers two other products.<\/span>\r\nketo shakes<\/b><\/h4>\r\nkoia keto shakes are made from plant protein, healthy fats, and no added sugar. you can choose from the following flavors:<\/span>\r\n\r\n \t- raspberry lava cake<\/li>\r\n \t
- chocolate brownie<\/li>\r\n \t
- cake batter<\/li>\r\n \t
- caramel creme<\/li>\r\n \t
- 12-count variety pack<\/span><\/li>\r\n<\/ul>\r\n
smoothies<\/b><\/h4>\r\nkoia smoothies include no dairy, gluten, or soy. they are vegan, have low sugar, and prebiotic fiber. you can choose from the following options:<\/span>\r\n\r\n \t- straw-nana dream<\/span><\/li>\r\n \t
- mango magic<\/span><\/li>\r\n \t
- glowing greens<\/span><\/li>\r\n \t
- rise & shine<\/span><\/li>\r\n \t
- tropical passion<\/span><\/li>\r\n \t
- 12-count variety pack<\/span><\/li>\r\n<\/ul>\r\n
koia protein claims<\/b><\/h2>\r\n\r\n\r\nkoia developed their protein shakes in an attempt to provide a nutritious, on-the-go meal or snack for busy and active lifestyles. koia shakes are made with plant protein, almond milk, low sugar, and nine amino acids that the body needs, according to <\/span>medlineplus.gov<\/span><\/a>.<\/span>\r\n\r\nthese shakes are vegan, non-gmo, and high in fiber. additionally, they are gluten-free, soy-free, and dairy-free.<\/span>\r\nkoia protein ingredients<\/b><\/h2>\r\n\r\n \t- almond milk<\/span><\/li>\r\n \t
- proprietary blend of complete plant protein from:<\/span>\r\n
\r\n \t- peas<\/span><\/li>\r\n \t
- brown rice<\/span><\/li>\r\n \t
- chickpeas<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- cane sugar<\/span><\/li>\r\n \t
- sea salt<\/span><\/li>\r\n \t
- nutmeg<\/span><\/li>\r\n \t
- sunflower lecithin<\/span><\/li>\r\n \t
- locust bean gum<\/span><\/li>\r\n \t
- gellan gum<\/span><\/li>\r\n \t
- vanilla bean powder<\/span><\/li>\r\n \t
- vanilla extract<\/span><\/li>\r\n \t
- monk fruit extract<\/span><\/li>\r\n \t
- natural flavors<\/span><\/li>\r\n<\/ul>\r\n
does koia protein work?<\/b><\/h2>\r\nkoia protein shakes are said to be a great source of nutrition, especially for those on the go or who need a post-workout boost. while there is no direct proof regarding this particular brand of protein shake, the ingredients in the shake seem to back this claim \u2013 at least to some degree. read more about the most common ingredients and their benefits below.<\/span>\r\n\r\nalmond milk<\/b>\r\n\r\nalmond milk has become a desired substitute for many, thanks to its taste, nutrition, and lack of dairy, according to the ifas extension of the <\/span>university of florida<\/span><\/a>. it\u2019s rich in fiber, healthy fats, protein, vitamins, and minerals.<\/span>\r\n\r\npea protein<\/b>\r\n\r\npea protein comes from yellow peas. it is rich in iron and contains all nine of the amino acids your body needs. this makes it what\u2019s called a complete protein. pea protein is one of the easiest plant proteins to digest, and it is healthy for heart and muscle growth.<\/span>\r\n\r\nbrown rice protein<\/b>\r\n\r\nbrown rice protein provides several benefits. it contains antioxidants, b vitamins, healthy fats, and fiber. it is also known for assisting in maintaining a healthy weight.<\/span>\r\n\r\n\u00a0<\/span>chickpea protein<\/b>\r\n\r\nchickpea protein is beneficial for muscle, skin, and bone health says research in the journal <\/span>nutrients<\/span><\/a>. it is a great source of fiber, iron, calcium, potassium, magnesium, selenium, b vitamins, and antioxidants.<\/span>\r\n\r\nchicory root fibers<\/b>\r\n\r\naccording to <\/span>the scientific world journal<\/span><\/a>, chicory root is another great source of fiber and antioxidants as well as prebiotics and anti-inflammatory properties. it\u2019s low in calories and often used as a tasty replacement for sugar.<\/span>\r\nkoia protein and weight loss<\/b><\/h2>\r\n\r\n\r\nwhile there are no guarantees, koia protein does have the potential to help you lose weight thanks to the following facts:<\/span>\r\n\r\n \t- a study published in <\/span>food and nutrition sciences<\/span><\/a> says that people who replace one helping of dairy per day with almond milk for four weeks decreased in body weight, bmi, and waist and hip sizes.<\/span><\/li>\r\n \t
- shakes are full of fiber, which can reduce your appetite and promote weight loss.<\/span><\/li>\r\n \t
- they are also packed with protein, which is helpful for maintaining a healthy metabolism and reducing appetite.<\/span><\/li>\r\n<\/ul>\r\nit\u2019s important to note that while these factors can impact weight loss, results can vary among users. adding koia protein to other healthy lifestyle changes, such as a regular exercise routine, can improve the overall results.<\/span>\r\n
koia protein side effects<\/b><\/h2>\r\nside effects aren\u2019t typically a problem with protein shakes. however, koia protein packs quite a lot of fiber. fiber can cause stomach discomfort, loose stools, or even constipation, in some people if they increase fiber intake too quickly.\u00a0<\/span>\r\nhow to use koia protein?<\/b><\/h2>\r\nkoia protein comes in ready-to-use bottles that you can simply drink. however, you can get creative with the ways you take it in. some people use it as a coffee creamer substitute. others enjoy adding it to their oatmeal. the ways you can consume koia protein are as limitless as your imagination.<\/span>\r\ncost and where to buy<\/b><\/h2>\r\nkoia protein is available at many retailers, including walmart. it is also available at health and grocery stores, including gnc, publix, and whole foods. you can also purchase it online through several retailers, like amazon, and directly through the koia website.<\/span>\r\n\r\nthrough koia\u2019s website, you can purchase a 12 pack of your favorite flavor for under $48. single bottles at retailers tend to range between $3 and $5.<\/span>\r\nkoia protein pros and cons<\/b><\/h2>\r\npros<\/b><\/h3>\r\n\r\n \t- convenient, ready-to-go drink.<\/span><\/li>\r\n \t
- great source of protein, fiber, amino acids, vitamins, and minerals.<\/span><\/li>\r\n \t
- comes in several flavor options.<\/span><\/li>\r\n \t
- gluten-free, vegan, soy-free, and non-gmo.<\/span><\/li>\r\n \t
- dairy-free for those with lactose intolerance.<\/span><\/li>\r\n \t
- low in sugar.<\/span><\/li>\r\n<\/ul>\r\n
cons<\/b><\/h3>\r\n\r\n \t- some koia protein drink reviews report a strange texture and after taste.<\/span><\/li>\r\n \t
- can get expensive if you use them often.<\/span><\/li>\r\n \t
- contains almond milk, so it\u2019s not a good choice for those with a nut allergy.<\/span><\/li>\r\n<\/ul>\r\n
bottom line on koia protein results<\/b><\/h2>\r\nthere is no scientific research directly targeting koia protein, making it difficult to determine its overall effectiveness. however, there is plenty of research on the ingredients of koia protein and protein shakes as a whole. this research leads one to believe that it does, in fact, offer some potential health and weight-loss benefits.<\/span>\r\n\r\nadditionally, koia protein drink reviews from customers report feeling energized and healthy from the use of the product. so, while there are no clinical studies of the product, the basic information and reviews make it seem like a positive product to add to your diet if you don\u2019t mind paying the price.<\/span>\r\n\r\nif you're looking to lose weight for the last time, we suggest pairing koia protein with a proven solution like [promoted_product_link]. with [promoted_product_name] you get a personal coach to help you through the hard times and celebrate the accomplishments. this unique weight-loss solution is considered one of the most effective because it combines the mental, physical, and food choices you make daily.\r\n\r\ntake the time to check out [promoted_product_name] while the [promoted_product_offer_link] lasts.","post_title":"koia protein review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"koia-protein-review","to_ping":"","pinged":"","post_modified":"2023-12-20 09:06:17","post_modified_gmt":"2023-12-20 14:06:17","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574318","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"3","filter":"raw"}}],"external_user_reviews":[{"name":"joni","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1ouec17dlob5v\/","review_text":"“fabulous snack. i love the snack so much that i have now put it on a regular subscription package. the taste is really chocolatey. and it is 170 cal and has 15 g of protein. so it makes a great afternoon snack that keeps me going for quite a long time.”<\/p>\n"},{"name":"janae","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r3b2nd2uq8osek\/","review_text":"
“the texture of these is so weird. i couldn\u2019t get over it. too crumbly and hard.”<\/p>\n"},{"name":"holly marin","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1ua2h1u3fk25f\/","review_text":"
“although i prefer a different taste, these are made well and very nutritious.”<\/p>\n"}],"ingredient_list":[{"ingredient":{"id":521432,"post_author":"24","post_date":"2018-05-08 10:43:17","post_date_gmt":"2018-05-08 14:43:17","post_content":"","post_title":"soy protein","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"soy-protein","to_ping":"","pinged":"","post_modified":"2018-05-08 10:43:17","post_modified_gmt":"2018-05-08 14:43:17","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?post_type=ingredient&p=521432","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":141780,"post_author":"29","post_date":"2017-10-25 16:32:40","post_date_gmt":"2017-10-25 20:32:40","post_content":"","post_title":"whey protein","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"whey-protein","to_ping":"","pinged":"","post_modified":"2017-12-05 19:27:51","post_modified_gmt":"2017-12-06 00:27:51","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=whey-protein","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":500526,"post_author":"29","post_date":"2018-01-24 10:56:58","post_date_gmt":"2018-01-24 15:56:58","post_content":"","post_title":"sugar","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"sugar","to_ping":"","pinged":"","post_modified":"2018-01-24 10:56:58","post_modified_gmt":"2018-01-24 15:56:58","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?post_type=ingredient&p=500526","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"}],"related_by_brand":false,"related_by_ingredients":false,"is_medically_reviewed":false,"medically_reviewed_by":false,"q_and_a":[{"question":"what are alani fit snacks?","answer":"
alani fit snacks are protein bars that are marketed as “candy-like” snacks designed to help reduce sugar and calories in people watching their intake.<\/p>\n"},{"question":"are alani fit snacks only available as protein bars?","answer":"
yes, currently the only snacks available in the alani fit snacks line are protein bars.<\/p>\n"},{"question":"what makes alani fit snacks different from other protein bars?","answer":"
alani fit snacks are marketed as having no fillers, no chalky taste, and no superhard consistency like other protein bars.<\/p>\n"},{"question":"can alani fit snacks be used for weight loss?","answer":"
alani fit snacks may help with weight loss as they contain whey protein and soy-based protein, both of which have been shown to be effective in weight management. however, the calorie count in each bar may be too high for some weight loss diets.<\/p>\n"},{"question":"what are the side effects of alani fit snacks?","answer":"
side effects may include gas, bloating, cramps, indigestion, heartburn, and flatulence. in susceptible individuals, whey protein can cause diarrhea. if the side effects don\u2019t subside naturally, you may want to stop using them and contact your healthcare provider.<\/p>\n"},{"question":"can alani fit snacks cause stomach problems?","answer":"
in general, alani fit snacks are unlikely to cause stomach problems. however, as with any new food or supplement, it is best to consult with a healthcare professional before adding it to your diet. additionally, some people may be sensitive to certain ingredients in the snacks such as gluten or dairy, so take note of any potential allergens before consuming them. be sure to check the label for any ingredients you may have an allergy or intolerance towards and read reviews from other customers if you are concerned.<\/p>\n"}],"related_by_type":false},"yoast_head":"\n
alani fit snacks review | do soy & whey boost weight loss?<\/title>\n<meta name=\"description\" content=\"alani fit snacks review | can soy & whey protein bars help you lose weight? alani fit snacks are "candy-like". check out what's behind the sweetness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"alani fit snacks review\" \/>\n<meta property=\"og:description\" content=\"alani fit snacks review | can soy & whey protein bars help you lose weight? alani fit snacks are "candy-like". check out what's behind the sweetness.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-16t16:59:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-17t09:50:57+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/alani-nu-fit-snacks.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"alani fit snacks review | do soy & whey boost weight loss?","description":"alani fit snacks review | can soy & whey protein bars help you lose weight? alani fit snacks are \"candy-like\". check out what's behind the sweetness.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","og_locale":"en_us","og_type":"article","og_title":"alani fit snacks review","og_description":"alani fit snacks review | can soy & whey protein bars help you lose weight? alani fit snacks are \"candy-like\". check out what's behind the sweetness.","og_url":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2021-11-16t16:59:33+00:00","article_modified_time":"2023-03-17t09:50:57+00:00","og_image":[{"width":500,"height":500,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/alani-nu-fit-snacks.jpeg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","url":"\/\/www.digitopmedia.com\/alani-fit-snacks-review\/","name":"alani fit snacks review | do soy & whey boost weight loss?","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2021-11-16t16:59:33+00:00","datemodified":"2023-03-17t09:50:57+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"alani fit snacks review | can soy & whey protein bars help you lose weight? 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<\/p>\n
alani nu has agreements with gnc and amazon to distribute their products but they are also available elsewhere online.<\/span><\/p>\n
the protein bars are available in packs of 12 for $29.99.<\/span><\/p>\n
the list of available alani fit snacks flavors include:<\/span><\/p>\n
- \n
- blueberry muffin<\/span><\/li>\n
- chocolate cake<\/span><\/li>\n
- confetti cake<\/span><\/li>\n
- cookies and cream<\/span><\/li>\n
- fruity cereal<\/span><\/li>\n
- munchies<\/span><\/li>\n
- peanut butter cup<\/li>\n
- peanut butter crisp<\/li>\n<\/ul>\npros and cons<\/div>
pros and cons<\/b><\/h2>\n
pros<\/b><\/h3>\n
- \n
- high protein content for weight management.<\/span><\/li>\n
- banned-substance tested.<\/span><\/li>\n
- it has a more natural flavor and texture than traditional protein bars.<\/span><\/li>\n<\/ul>\n
cons<\/b><\/h3>\n
- \n
- it has peanuts, milk, soy, and almonds that are contraindicated if one is susceptible to these allergens.<\/span><\/li>\n
- delivery takes 4 weeks.<\/span><\/li>\n
- high sugar levels.<\/span><\/li>\n<\/ul>\nwhat users are saying<\/div>
bottom line on alani fit snacks results<\/b><\/h2>\n
when it comes to healthy snacks, you expect to find great taste, high protein and low sugar. it appears alani fit snacks check all three boxes, but there are some complaints. some people experience digestive discomfort after eating the snacks and others aren\u2019t thrilled by how sweet the protein bars are. all-in-all these are a generally healthy option, but the snacks may not sit well with everyone.<\/span><\/p>\n
if weight loss is your aim, the best program we\u2019ve reviewed in many years is noom<\/strong><\/a>. we love how each member is partnered with a real-life coach and support group of people like them who\u2019re at the same stage in their weight-loss journey. plus, it helps that the centers for disease control and prevention (cdc) named noom a healthy living program.\u00a0<\/span><\/p>\n
don\u2019t take our word for it, all readers can access a free trial offer<\/strong><\/a> for a limited time. you have nothing to lose but weight.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
- \r\n \t
- international journal of dairy technology<\/span><\/a>: the findings demonstrated the feasibility of using freeze-dried stevia extract as a functional ingredient in the production of yogurts with potential antioxidant features.<\/span><\/li>\r\n \t
- journal of dairy science<\/span><\/a>: the results indicated that monk fruit extract could be a novel food antioxidant and sweetener for functional yogurt and other related products.<\/span><\/li>\r\n \t
- international journal of molecular sciences<\/a>:<\/span> the researchers claimed that berries ( such as blackberry, raspberry, strawberry, cranberry, and blueberry) have a delicious flavor and health benefits because of the antioxidant properties of bioactive compounds.<\/span><\/li>\r\n<\/ul>\r\n
what is chobani complete?<\/span><\/h2>\r\n
\r\n\r\nchobani complete is a lactose-free yogurt available in individual large-sized tubs, shakes, and yogurt cups. it comes in varied flavors, including strawberry cream, mixed berry vanilla, and vanilla. the brand differentiates itself from other brands by offering up to 25g of complete protein.<\/span>\r\nwhat 2022足球世界杯德国队分组 's responsible for chobani complete?<\/span><\/h2>\r\nchobani complete is made by chobani, a food firm located in the us and specializes in strained yogurt.\u00a0 the brand was established in new berlin, ny, in 2005 by a turkish businessman known as hamdi ulukaya. currently, it is one of the leading yogurt brands in the us, with annual sales of more than $1.5 billion. chobani, llc has an \"a+\" bbb<\/a> rating, but they aren't accredited by the organization.<\/span>\r\n\r\nas a popular probiotic brand, it provides several healthy food products. in particular, their <\/span>simple and satisfying<\/span> mixture of herbal ingredients, fruit juice, and probiotics improves gut health and immunity.<\/span>\r\n
best ways to contact chobani complete customer service<\/span><\/h3>\r\nchobani has one objective of ensuring that its customers are satisfied with its products and have the best possible experience. the brand's customer service has a mission of ensuring that they convert all negative experiences into positive and memorable experiences. if a consumer does not enjoy the <\/span>chobani protein <\/span>supplement for some reason, the customer support team aims to ensure that they rectify the problem in a friendly and quick way.<\/span>\r\n\r\nyou can contact the 2022足球世界杯德国队分组 at 1-877-847-6181.<\/span>\r\n\r\nyou can also get in touch through a contact form on the official 2022足球世界杯德国队分组 website or write an email: <\/span>care@chobani.com or contact@chobani.com\r\n\r\nphone number: 607-847-6181\r\n\r\ncorporate office address:\r\nchobani, llc\r\n147 state highway 320\r\nnorwich, new york 13815-3561\r\nunited states\r\n\r\nfinally, chobani is active on social media platforms like facebook, instagram, twitter, pinterest, and youtube.\r\n
other products from the makers of chobani complete<\/span><\/h3>\r\n
- \r\n \t
- oat-based barista edition<\/b>: crafted for baristas and ones can use it to make delicious lattes and mochas<\/span><\/li>\r\n \t
- chobani probiotic<\/b>: naturally fermented plant-based and kosher-certified drink, made with multi-benefit and immunity-supporting probiotics, natural juice, and botanicals<\/span><\/li>\r\n \t
- chobani coconut<\/b>: non-dairy treat and coconut-based yogurt with a creamy texture<\/span><\/li>\r\n \t
- oatmeal on the bottom greek yogurt<\/b>: natural yogurt made with real fruits and gluten-free oats<\/span><\/li>\r\n \t
- chobani flip greek yogurt<\/b>: perfectly portioned snack rich in protein<\/span><\/li>\r\n \t
- creamy blended greek yogurt<\/b>: creamy-blended yogurt with natural flavors and protein<\/span><\/li>\r\n \t
- plain greek yogurt<\/b>: high-protein blank yogurt with a nutrient-dense and is creamy<\/span><\/li>\r\n \t
- chobani coffee<\/b>: ready-to-drink and cold-pressed coffee made with good ingredients, including non-dairy oat milk or real fresh milk<\/span><\/li>\r\n \t
- coffee creamer<\/b>: made with real cane sugar and real milk<\/span><\/li>\r\n \t
- oat-based non-dairy blend<\/b>: made with simple and natural oats<\/span><\/li>\r\n<\/ul>\r\n
chobani claims it will help with...<\/span><\/h2>\r\n
\r\n\r\nchobani claims that its product can strengthen and support the immune systems, promote gut health and improve digestion. chobani claims its supplement is an effective and convenient way for children and adults to increase their energy levels and remain healthy with a blend of probiotics.\u00a0<\/span>\r\n\r\nin particular, it is the best way to begin your day with 25g of protein which is <\/span>easy to digest<\/span>. the brand claims its <\/span>chobani complete yogurt<\/span> is made with only natural ingredients, has no added sugar, and is lactose-free.<\/span>\r\n18 chobani complete ingredients\u00a0<\/span><\/h2>\r\nchobani shakes contain the following ingredients:<\/span>\r\n
- \r\n \t
- lemon juice concentrate<\/span><\/li>\r\n \t
- vegetable juice concentrate (for color)<\/span><\/li>\r\n \t
- locust bean gum<\/span><\/li>\r\n \t
- fruit pectin<\/span><\/li>\r\n \t
- stevia leaf extract<\/span><\/li>\r\n \t
- monk fruit extract<\/span><\/li>\r\n \t
- natural flavors<\/span><\/li>\r\n \t
- lactase<\/span><\/li>\r\n \t
- strawberry puree<\/span><\/li>\r\n \t
- chicory root fiber<\/span><\/li>\r\n \t
- water<\/span><\/li>\r\n \t
- cultured low-fat milk<\/span><\/li>\r\n<\/ul>\r\nsix live and active probiotic cultures<\/b>:\u00a0<\/span>\r\n
- \r\n \t
- l rhamnosus<\/span><\/li>\r\n \t
- l. casei<\/span><\/li>\r\n \t
- bifidus<\/span><\/li>\r\n \t
- l. acidophilus<\/span><\/li>\r\n \t
- l. bulgaricus<\/span><\/li>\r\n \t
- s. thermophilus<\/span><\/li>\r\n<\/ul>\r\n
does chobani complete work? benefits & research<\/span><\/h2>\r\n
\r\n\r\nwhat exactly do the chobani complete ingredients have to offer the human body?\r\n\r\navicenna journal of medical biotechnology<\/span><\/a>: the study shows that stevia offers antioxidant effects and helps keep blood sugar under control.<\/span>\r\n\r\npantnagar journal of research<\/span><\/a>: in the study, the researchers demonstrated that monk fruit is the best source of triterpenoid, a group of mogrosides that contributes to the fruit's substantial pharmacological properties and sweetness.<\/span>\r\n\r\npectins-extraction, purification, characterization, and applications<\/span><\/a>: the study revealed that pectin has several applications, including being used as a stabilizer, thickener, gelling agent, emulsifier, and sugar or fat replacer in low-calorie foods.<\/span>\r\n\r\njournal of medicinal plants studies<\/span><\/a>: the study revealed that chicory root fiber contains a compound known as inulin that might assist people with constipation, weight loss, general health, and enhance bowel function.\u00a0 it can also help to boost the absorption of calcium and other minerals.<\/span>\r\n\r\nnutrients journal<\/span><\/a>: the research claimed that fruit and vegetable juice concentrate could help to improve the metabolic profile by minimizing blood lipid profiles and systemic inflammation.<\/span>\r\nis there a connection between chobani complete and weight loss?<\/span><\/h2>\r\nwhat's the deal with chobani complete and weight loss? can an advanced yogurt be the key to helping you shed those extra pounds?\r\n\r\nnutrition hospitalaria<\/span><\/a>: the researchers showed that water consumption is associated with substantial impacts on bodyweight loss since it increases basal metabolic rate and suppresses appetite before meals.<\/span>\r\n\r\nnutrients<\/a>: \"both probiotics and synbiotics have the potential to help in weight loss in overweight and obese populations.\"\r\n
possible chobani complete side effects based on ingredients<\/span><\/h2>\r\nthe possible side effects of the health food include gas and bloating. however, such side effects might be temporary and can go away after several days of regular consumption.<\/span>\r\n
how to use chobani complete: simple directions<\/span><\/h2>\r\nyou can eat chobani complete daily as a snack during breakfast or consume it to support your post-workout recovery.<\/span>\r\n
cost and where to buy<\/span><\/h2>\r\n
\r\n\r\na container with 10 oz costs approximately $2.59 at most major retailers. you can buy the chobani shakes from the official chobani website or reputable commerce sites, including amazon and target. overall, chobani complete will cost approximately $2 to $3, depending on where you buy it.<\/span>\r\npros and cons<\/span><\/h2>\r\npros<\/b>\r\n
- \r\n \t
- billions of probiotics support the immune and digestive systems<\/span><\/li>\r\n \t
- lactose-free<\/span><\/li>\r\n \t
- non-gmo<\/span><\/li>\r\n \t
- easy to digest<\/span><\/li>\r\n \t
- 20 essential amino acids<\/span><\/li>\r\n \t
- no added sugar<\/span><\/li>\r\n \t
- made from real fruit<\/span><\/li>\r\n<\/ul>\r\ncons<\/b>\r\n
- \r\n \t
- thick and chalky taste<\/span><\/li>\r\n \t
- most of the research studies point to the benefits of individual ingredients and not this specific supplement.<\/span><\/li>\r\n<\/ul>\r\n
bottom line on chobani complete<\/span><\/h2>\r\nchobani complete is made from natural ingredients, does not have added sugar, and is lactose-free. in terms of general and gut health, the supplement might be beneficial to some people. although the product is not meant to help people lose weight, it can help general gut health and support post-workout recovery. apart from that, you might wish to consider adding another clinically-backed weight loss that can enhance your health.<\/span>\r\n\r\none of the best we\u2019ve seen in years is [promoted_product_link]. it isn\u2019t every day that the centers for disease control and prevention honor a weight-loss program for being a healthy living option, but that\u2019s exactly what happened with [promoted_product_name].\u00a0<\/span>\r\n\r\nif you want to give [promoted_product_name] a try, check out the [promoted_product_offer_link] that\u2019s available for a limited time.\u00a0<\/span>","post_title":"chobani complete review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"chobani-complete-review","to_ping":"","pinged":"","post_modified":"2023-03-30 05:18:15","post_modified_gmt":"2023-03-30 09:18:15","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574331","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"4","filter":"raw"}},{"product":{"id":574501,"post_author":"29","post_date":"2021-11-08 16:57:45","post_date_gmt":"2021-11-08 21:57:45","post_content":"gatorade super shake is a protein product aimed at supporting antioxidant levels, muscle growth, hydration, and more. this isn\u2019t your average sports drink. the shake is from a major brand in wellness, but is it worth a try?<\/span>\r\n\r\nour research team found tons of information on this new wellness shake, including details about ingredients, possible side effects, the 2022足球世界杯德国队分组 behind it all, and the list goes on. here are the details and the bottom line on gatorade super shake.<\/span>\r\n
what is gatorade super shake?<\/span><\/h2>\r\n
\r\n\r\ngatorade super shake is a high-quality protein drink to help individuals rebuild muscles. each shake has 30 grams of protein. the list of flavors, right now, is limited to chocolate, vanilla, and chocolate caramel. each shake supplies fewer than 200 calories and is a good source of several vitamins and nutrients. you can purchase all gatorade super shake flavors in either a tetra (box) or bottle.\u00a0<\/span>\r\n\r\nbefore we dig any deeper into gatorade\u2019s new protein, let\u2019s take a look at a little research.\u00a0<\/span>\r\n- \r\n \t
- journal of international sports sciences<\/span><\/a>: shares a study confirming the benefits of milk protein and its effect on muscles in the body after strenuous activity.<\/span><\/li>\r\n \t
- frontiers in nutrition<\/span><\/a>: published a study regarding the positive effects high protein dairy diets have on muscle performance in athletes and individuals who engage in strength and resistance training.<\/span><\/li>\r\n \t
- sports health:<\/span><\/a> offers a study regarding the health benefits of vitamin d as it pertains to sports and exercise. the study offered, \u201cincreasing levels of vitamin d reduce inflammation, pain, and myopathy while increasing muscle protein synthesis, atp concentration, strength, jump height, jump velocity, jump power, exercise capacity, and physical performance.\u201d<\/span><\/li>\r\n<\/ul>\r\n
who makes gatorade super shake?<\/span><\/h2>\r\ngatorade super shake is brought to you by the gatorade brand, which is a segment of pepsico. the 2022足球世界杯德国队分组 has been serving some of the best athletes for over 40 years. they provide scientifically studied formulas to help with muscle repair and recovery. the gatorade 2022足球世界杯德国队分组 is well known for its thirst quencher drinks, which are especially helpful at providing hydration before and after a workout.\u00a0<\/span>\r\n\r\ngatorade has expanded to provide athletes and individuals with a wide spectrum of muscle recovery and energy-fueling products. much of the research behind these products is conducted at the gatorade sports science institute.<\/span>\r\n
gatorade super shake claims<\/span><\/h2>\r\nthe gatorade super shake claims to provide 30 grams of high-quality protein. it is packed with vitamins, antioxidants, and electrolytes to help rebuild muscles. this product also claims to provide 50 percent of your daily calcium intake, as well as 30 percent of your needed vitamin a and d. this product is low in calories. the chocolate and chocolate caramel flavors are 180 calories each, while the vanilla is only 170 calories per bottle.\u00a0<\/span>\r\n
gatorade super shake ingredients<\/span><\/h2>\r\n
\r\n\r\nthe ingredients in gatorade super shake are:\u00a0<\/span>\r\n- \r\n \t
- water<\/span><\/li>\r\n \t
- milk protein concentrate<\/span><\/li>\r\n \t
- sugar<\/span><\/li>\r\n \t
- natural and artificial flavor<\/span><\/li>\r\n \t
- cellulose gel<\/span><\/li>\r\n \t
- potassium phosphate<\/span><\/li>\r\n \t
- salt<\/span><\/li>\r\n \t
- whey protein concentrate<\/span><\/li>\r\n \t
- cellulose gum<\/span><\/li>\r\n \t
- sucralose<\/span><\/li>\r\n \t
- vitamin e acetate<\/span><\/li>\r\n \t
- carrageenan<\/span><\/li>\r\n \t
- ascorbic acid (vitamin c)<\/span><\/li>\r\n \t
- acesulfame potassium<\/span><\/li>\r\n \t
- vitamin a palmitate<\/span><\/li>\r\n \t
- vitamin d3\u00a0<\/span><\/li>\r\n<\/ul>\r\nthese ingredients supply 1 gram of total fat, 10 grams of sugar, and 30g of protein.<\/span>\r\n
does gatorade super shake work?<\/span><\/h2>\r\ngatorade super shakes' main claim is faster muscle recovery. the ingredients used to formulate the shake have been scientifically researched and shown to assist in the recovery of muscles post-workout. by breaking down the ingredients, it will be easier to determine whether or not this product would be effective.<\/span>\r\n\r\nvitamins and nutrients are vital to muscle recovery. some of the first vitamins listed are vitamin e and c in the form of vitamin e acetate and ascorbic acid. the benefits of these nutrients and their effects on the body have been cited in the<\/span> international journal of medical sciences<\/span><\/a> and<\/span> the national library of science<\/span><\/a>.\u00a0<\/span>\r\n\r\neach has been shown to have anti-inflammatory and antioxidant effects on muscles. studies also show that these vitamins can be effective for muscle recovery after a workout or strenuous activity when taken in supplemental form.\u00a0<\/span>\r\n\r\nvitamin e acetate dissolves in fat and occurs naturally in food. it is considered to be a healthy antioxidant supplement. according to a study published by <\/span>the journal of nutrition<\/span><\/a>, vitamin c has been proven to assist with muscle mass, among other advantages, in older individuals and is linked to faster and quicker muscle recovery, as well.<\/span>\r\n\r\nanother powerful gatorade super shakes ingredient is milk protein concentrate. milk protein concentrate is milk that has been partially de-lactated. this milk becomes a powder supplement with lots of protein. the casein and whey by-products are much of what remains of the milk after it goes through de-lactation. the amount of protein remaining after this process is roughly 40 to 90 percent.\u00a0<\/span>\r\n\r\naccording to research, by the <\/span>american dairy products institute<\/span>, the high protein and low lactose amounts make milk protein concentrate a viable option for beverages and foods geared toward increased protein intake. milk protein has been proven to increase muscle protein synthesis in both younger and older adults according to a study shared in <\/span>nutrients<\/span><\/a>.\u00a0<\/span>\r\n\r\naccording to the journal of physiology<\/span><\/a>, muscle protein synthesis is the process of converting proteins in muscle fibers to repair damaged muscles after a workout or strenuous activity. this process is extremely beneficial for the recovery of muscles and essential for muscle building, as muscles use proteins to heal and grow.<\/span>\r\n\r\npotassium phosphate is another nutritional powerhouse that is geared toward the recovery of muscles post-exercise. phosphorus is a compound that can be found in every cell of the body. according to<\/span> the university of michigan health<\/span><\/a>'s research, this compound is important for the repair and growth of tissues and cells.<\/span>\r\n
gatorade super shake and weight loss<\/span><\/h2>\r\n
\r\n\r\ngatorade super shakes are meant to be used for muscle recovery. these shakes can be used as a quick meal only under necessary circumstances. though the nutrition profile is good for muscle building, it doesn\u2019t list all the vitamins and minerals needed to replicate a meal.\u00a0<\/span>\r\n\r\nall flavors of gatorade super shake supply 30g of hunger-fighting protein all with 180 calories or less. so, if used as a meal replacement or appetite-suppressing snack on occasion it could help you eat fewer calories in future meals. of course, this could promote weight loss. but, the results are likely to be temporary.\u00a0<\/span>\r\n\r\naccording to the <\/span>journal of obesity<\/span><\/a>, \u201cmeal replacement plans are effective tools for weight loss and improvement of various clinical characteristics but not sustainable due to the severe energy restriction.\u201d<\/span>\r\ngatorade super shake side effects<\/span><\/h2>\r\nthere are thousands of reviews online for gatorade super shakes, but few talk about side effects. most are more concerned with taste and thickness. but, that doesn\u2019t mean there are no side effects possible.\u00a0<\/span>\r\n\r\nwhey protein has been shown to cause several side effects including:<\/span>\r\n
- \r\n \t
- gas<\/span><\/li>\r\n \t
- bloating<\/span><\/li>\r\n \t
- loose stools<\/span><\/li>\r\n \t
- headache<\/span><\/li>\r\n \t
- stomach cramps\u00a0<\/span><\/li>\r\n<\/ul>\r\nthese effects generally fade away over time. for anyone lactose sensitive, gatorade super shakes are milk-based and whey protein comes from milk, so the chances of side effects may be higher.<\/span>\r\n
how to use gatorade super shake<\/span><\/h2>\r\n
\r\n\r\ngatorade super shake is meant to be used as a muscle recovery supplement. knowing when to drink the shake can help you get optimal results. due to the high amount of protein, this product makes a great snack for pre-workout or post-workout meals. you can also drink gatorade protein super shake on days you don\u2019t work out to help your muscles recover faster. try drinking this product in between meals, as a healthy and highly nutritional snack.<\/span>\r\ncost and where to buy<\/span><\/h2>\r\ngatorade super shake is widely available all over the us. you can find this product in walmart, target, and many big grocery store chains in your region.\u00a0<\/span>\r\n\r\nthe gatorade shakes are affordable and only cost roughly $2.00 a bottle, depending on the seller. the four-pack gatorade super shake packages typically cost a little under $8.00 for purchase. online retailers like amazon have sold tens of thousands of the shakes.<\/span>\r\n
pros and cons<\/span><\/h2>\r\nit takes the good and the not-so-great to make up an honest profile of gatorade super shakes. here are some of the pros and cons we noticed.<\/span>\r\n
pros<\/span><\/h3>\r\n
- \r\n \t
- fast and easy protein supplement<\/span><\/li>\r\n \t
- comes ready-to-drink<\/span><\/li>\r\n \t
- low calorie and low sugar\u00a0<\/span><\/li>\r\n<\/ul>\r\n
cons<\/span><\/h3>\r\n
- \r\n \t
- super thick consistency<\/span><\/li>\r\n \t
- varying feelings on taste<\/span><\/li>\r\n \t
- possible side effects to the milk base or whey protein<\/span><\/li>\r\n \t
- not enough vitamins to be a meal replacement<\/span><\/li>\r\n \t
- no dietary fiber<\/span><\/li>\r\n<\/ul>\r\n
the bottom line on gatorade super shake<\/span><\/h2>\r\ngatorade super shake is a scientifically researched formula, and according to the ingredients, it could be an effective muscle recovery supplement for athletes and people who do strenuous work or activities. it gets high-quality protein from casein and whey, which are byproducts of dairy. as for weight loss, that\u2019s just not in the cards we don\u2019t think. it lacks a solid vitamin and mineral profile, contains very little fiber and it\u2019s made with 9g of added sugars.<\/span>\r\n\r\nweight loss is a process that takes time and there\u2019s no shortcut to making things move faster. what will work is learning why you make the decisions you do about food and how to change those decisions for better health. and the best way to learn is with [promoted_product_link]. [promoted_product_name] is a cdc-recognized healthy lifestyle program designed to help men and women lose weight using psychology and lifestyle changes. every member gets a personal coach - someone they can converse with about setting, reaching, and surpassing goals. it\u2019s just a program that works.\u00a0<\/span>\r\n\r\nour readers can access a [promoted_product_offer_link] for a limited time. check it out, you have nothing to lose, literally, but weight.<\/span>","post_title":"gatorade super shake review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"gatorade-super-shake-review","to_ping":"","pinged":"","post_modified":"2023-03-16 08:30:24","post_modified_gmt":"2023-03-16 12:30:24","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574501","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"2","filter":"raw"}},{"product":{"id":110063,"post_author":"29","post_date":"2017-10-22 12:17:07","post_date_gmt":"2017-10-22 16:17:07","post_content":"huel is a powdered meal replacement product that markets itself as \"a nutritionally complete food.\"\u00a0 huel claims they sold enough meals \"to feed paris and rome.\u201d the website is impressive and full of press releases and expert testimony. one expert cited on their website says, \"as a dietitian, real food is ideal.\" exactly- and great advice. but, since when is a powdered meal replacement \"real food?\"\r\n\r\nour research team had to know why this 2022足球世界杯德国队分组 is so popular. despite huel's convenience and nutrition and claims of being \"real food,\" our crew found some complaints about its texture and taste. on top of that, the 2022足球世界杯德国队分组 doesn't fully refund an opened package. this drove the team to give you all the info you need to not waste your money on a product that will leave you dissatisfied.\r\n
what is huel?<\/h2>\r\n
\r\n\r\nhuel is a brand offering nutritionally complete food products, designed to provide a balanced blend of 27 essential vitamins and minerals, protein, essential fatty acids, carbohydrates, fiber, and phytonutrients. their range includes meal replacement powders, ready-to-drink shakes, and snack items. the 2022足球世界杯德国队分组
is located at 134 n 4th st. brooklyn, ny 11249. they are currently not accredited by the bbb and have an \u201cf\u201d rating. huel is rated a 3.67 out of 5 stars with an average of 3 customer reviews.\r\n\r\nit is a nutritionally complete food that you can use as a meal replacement on-the-go. the name comes from the amalgamation of the words human and fuel.\r\n\r\nhowever, calories from meal replacement products could be too much or too little, and it is often unclear from the ingredients themselves. this is not a meal replacement for everyone, as some users commented they were hungry again after only a few hours of consuming huel. does this effect have something to do with the ingredients? it doesn't look like it.\r\n- \r\n \t
- nutrition reviews<\/em><\/a>\u00a0- oats \"promote satiety [by] helping individuals adhere to diet regimens by controlling hunger and the desire to eat.\"<\/li>\r\n \t
- applied physiology, nutrition, and metabolism<\/em><\/a>\u00a0- \"pea components improve glycemic control.\"<\/li>\r\n \t
- plant foods for human nutrition<\/em><\/a>\u00a0- flaxseed is a rich source of \"healthy\" fat, fiber, and antioxidants.<\/li>\r\n<\/ul>\r\nthe formula is also available as\u00a0huel rtd (ready-to-drink). recently, the 2022足球世界杯德国队分组
also released huel bars, which offers huel nutrition in a snack bar.\r\n\r\nupdate january 2021: <\/strong>huel launched a new product - huel hot + savory - in september 2020, intended to be served hot for lunch. though it started with two flavors, the available flavors currently include:\r\n
- \r\n \t
- yellow coconut curry<\/li>\r\n \t
- spicy indian curry<\/li>\r\n \t
- tomato and herb<\/li>\r\n \t
- sweet and sour<\/li>\r\n \t
- mexican chili<\/li>\r\n \t
- thai green curry<\/li>\r\n \t
- mac & cheeze<\/li>\r\n<\/ul>\r\n
about huel<\/h3>\r\nhuel began in 2012 when its founder set out to create a program that would help people get optimal nutrition to assist in their physical performance. the founder, julian hearn, put himself on a rigorous regimen with a lot of careful planning and preparation to ensure each meal provided the necessary nutrition to its users.\r\n\r\nwhile he got the results he wanted from the program, he found it wasn't practical regarding the time it took to manage it all. huel was then born nutritionally complete and a balanced meal users could prepare in two minutes or less.\r\n\r\nsince he founded the 2022足球世界杯德国队分组 , they have sold more than 100 million meals across 100 countries. currently, james mcmaster runs the 2022足球世界杯德国队分组 while hearn focuses on marketing for huel.\r\n
meal replacement supplements<\/h2>\r\nreplacing meals with something more convenient has existed for a while, even in sci-fi stories from almost a century ago.\r\n\r\nthe current trend began in the us with soylent that the 2022足球世界杯德国队分组 produces using algae. in a few years, soylent became the most popular meal choice for people in silicon valley and elsewhere globally.\r\n\r\nas soylent was only available to the us, british co-founder of huel, julian hearn, invented the product to expand the idea of meal replacement powders outside america.\r\n\r\nhuel now has a pre-made shake for sale with their huel powder for those who are on-the-go.\r\n
huel benefits<\/h2>\r\nhuel benefits include:\r\n
- \r\n \t
- 100% complete nutrition<\/li>\r\n \t
- convenient<\/li>\r\n \t
- cost-effective<\/li>\r\n \t
- no food waste<\/li>\r\n \t
- vegan<\/li>\r\n \t
- simple to use<\/li>\r\n<\/ul>\r\nhuel also has a gluten-free option in chocolate, vanilla, berry, unflavored & unsweetened, banana, salted caramel, caff\u00e8 latte, and original.\r\n
huel ingredients<\/h2>\r\n
\r\n\r\nthere is no indication that huel's ingredients are organic.\r\noats<\/h3>\r\noat bran and whole oats are used to help with some digestive issues. oats are a fantastic source of fiber, but beyond that, there are health benefits thought to be associated with phytochemicals found inside, according to molecular nutrition & food research<\/em><\/a>. and when it comes to antioxidant properties, \" the most antioxidant sequence fragments with a diverse amino acid composition were found in oat globulins\" when compared to other plant-based proteins in a review shared in the journal molecules<\/em><\/a>.\r\n
pea protein<\/h3>\r\npea protein is made from yellow and green peas, and it is a suitable protein option for vegetarians, vegans, and those who wish to avoid products like whey, eggs, and meat. the journal of the international society of sports nutrition<\/em><\/a> claimed, in 2015, pea protein and whey protein were nearly equal in supporting muscle growth with regular exercise. however, years later, similar research, this time published in the journal sports<\/em><\/a>, reported whey protein was, in fact, more effective.\r\n
brown rice protein<\/h3>\r\nbrown rice protein is from brown rice. like pea protein, it's an option for vegans and vegetarians who don't consume dairy, meat, or egg protein. according to the\u00a0nutrition journal<\/em><\/a>, \"rice protein isolate could increase and elicit changes in body composition.\"\r\n
coconut mcts<\/h3>\r\nmedium-chain triglycerides (mcts) are made by processing coconut oil and claimed to help prevent muscle breakdown in some users. according to the\u00a0journal of the academy of nutrition and dietetics<\/em><\/a>, \"mcts in the diet could potentially induce modest reductions in body weight and composition.\"\r\n
huel and weight loss<\/h3>\r\nthere's plenty of research into the effects of meal replacement shakes on weight loss. most have come to the same conclusion - replacing one or two meals daily with a calorie-controlled shake will likely result in weight loss, as reported in a 2019 review of research in obesity reviews<\/em><\/a>.\r\n
how much does huel cost?<\/h2>\r\nhuel costs:\r\n
- \r\n \t
- huel powder v3.0: $75<\/li>\r\n \t
- huel gluten-free v3.0: $85<\/li>\r\n \t
- huel black edition: $85<\/li>\r\n<\/ul>\r\nhuel ready-to-drink costs:\r\n
- \r\n \t
- version 1.0: $53\/12 bottles<\/li>\r\n \t
- variety box v1.0: $57.78\/12 bottles<\/li>\r\n \t
- version 2.0: $53\/12 bottles<\/li>\r\n \t
- variety box v2.0: $60.56\/12 bottles<\/li>\r\n<\/ul>\r\nhuel hot+savory costs:\r\n
- \r\n \t
- 7 meals: $26.30\/bag (3 bag minimum)<\/li>\r\n<\/ul>\r\nhuel offers free delivery in the us with orders over $25. if your order is less than $25, there's a $5 shipping charge.\r\n\r\nthey ship orders via ups and arrive within three to five business days unless going to hawaii or alaska, which in this case, arrive within five to seven days.\r\n\r\ndelivery to canada is not currently available. it is possible to order outside of the united states from many other countries.\r\n\r\non amazon, you can buy two pouches, a scoop, a shaker, and a booklet for $75.\r\n
freebies<\/h3>\r\nyou'll get a free t-shirt and a shaker bottle with your first order. if you subscribe for automatic delivery, you can get a 10% discount, bringing the cost down to $59.40 or $2.12 per meal. you can schedule delivery frequency according to your needs - anytime between every one to every ten weeks.\r\n
huel money-back guarantee<\/h3>\r\nyou can receive a refund on huel products not opened within 30 days. you cannot exchange or get a refund for open pouches.\r\n\r\nif your order arrives with any damage, you can exchange it for the same item by sending an email to support@huel.com. you are responsible for shipping costs to return your item.\r\n\r\nthey only refund shipping costs if the product is defective. they then deduct the cost of the return shipping from any applicable refund.\r\n\r\nit is best to use insurance and tracking if you're shipping an item over $75. they will process refunds back through the original form of payment within 30 days after they approve them.\r\n
should you drink huel hot or cold?<\/h2>\r\n
\r\n\r\naccording to the official website, the drink is the best cold, even with some ice cubes. however, it is also possible to drink it warm, but it is best not to use boiling water, which could affect the drink's nutritional profile. to keep it warm, it is better to boil the water and cool or mix it with cold water before adding in huel.\r\n\r\nhuel hot+savory should be eaten hot.\r\nwhat's the huel shelf life?<\/h2>\r\nthe huel shelf life is:\r\n
unopened<\/h3>\r\nyou can store pouches for up to one year in a dry, cool environment away from direct sunlight, but you should use it before the expiration date on the pouch for the best quality.\r\n
opened<\/h3>\r\nonce you've opened the pouch, it can last for six months. you can reseal it, and as long as you store it in a dry, cool environment, away from direct sunlight, it should be safe to use.\r\n
refrigerated and mixed<\/h3>\r\nthe mixture can last for 24 hours. since some users have stated the product tastes better cold, you may want to mix it the night before and store it in the fridge and have it for breakfast in the morning.\r\n
unrefrigerated and mixed<\/h3>\r\nthis varies depending on the temperature of the environment it's in. when cold, the mixture will stay fresh for a few hours. if it's hot, it won't last long, so drink fast or store it in a vacuum flask to ensure it will stay cold for a longer period.\r\n
huel taste<\/h2>\r\nhuel prioritizes nutrition over flavor. the vanilla flavor is popular for its fresh and wholesome oaty taste with the hint of vanilla. huel is also available in an unflavored and unsweetened formula that has a more neutral, earthy flavor.\r\n\r\nhowever, there are complaints about the taste too powdery and unpleasant, mainly due to the powdered oats it contains.\r\n\r\nthe hot+savory products are \"risotto\" like, as they are made with rice and quinoa.\r\n
can i add more flavor to huel?<\/h3>\r\nregardless of which base you choose, you can add flavor easily. users have recommended either instant or freshly brewed coffee, syrups, fresh or frozen fruit, cocoa powder, and cinnamon.\r\n\r\nsyrups like the ones they use at coffee shops are best if you want various flavor options. you can find everything from caramel to mint, and sugar-free varieties are available as well.\r\n\r\nmany users say that savory flavors are also an option. recommendations include cayenne powder for some heat, curry powder for a more complex flavor profile, and even bouillon cubes. mixing cayenne pepper into the cocoa powder gives you a sweet and spicy mix.\r\n\r\nhuel also sells its flavor boosts in various flavors, including apple cinnamon, banana, chocolate, gingerbread, mint chocolate, mocha, peanut butter, pumpkin spice, salted caramel and strawberry. these flavor boosts are available for $8 each and come with enough to flavor your drinks 75 times. this gives you more control over the flavors and their strength, preventing you from buying full pouches.\r\n\r\ngingerbread and chocolate cherry are two limited-edition flavor boosts.\r\n\r\nadd your flavor choices before mixing the shake for the best results.\r\n
huel side effects<\/h2>\r\n
\r\n\r\nhuel contains a few ingredients that may cause side effects like:\r\n- \r\n \t
- gas<\/li>\r\n \t
- digestive issues<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\n
where to buy huel<\/h2>\r\nyou can buy huel both on the official website and amazon. it has also been sold on ebay.\r\n\r\nsome of huel's ready-to-drink shakes are available in stores, though not many.\r\n
huel reddit reviews<\/h2>\r\nreddit is an extremely popular social network site with over 52 million active users. the platform continues to grow in popularity with over 2.8 million subreddits and counting. we searched huel reviews on reddit to learn what people are talking about. <\/span>\r\n\r\nhuel reddit reviews cover both sides of the debate. some users loved it. others weren't as convinced. it's clearly a love\/hate when it comes to this product. there are quite a few users who express concerns about pricing. they feel like it's a huge commitment and would love if there were samples to try. other concerns included taste and price - common among protein products like this.<\/span>\r\n
the bottom line on huel<\/h2>\r\nhere's the moment of truth: we love they market huel as a quick and easy-to-consume meal replacement. it has a crazy amount of healthy ingredients and all the necessary nutrients, carbs, fats, proteins, and minerals we need to survive and being low in cost. however, there are reports of some side effects, complaints about the flavor and texture, and doesn't fully refund an open package.\r\n\r\nwe believe it\u2019s natural lifestyle changes and support for those changes that make the difference between losing weight and losing weight for good. when it comes to losing weight, it\u2019s hard to stick with a plan unless you have support 24 hours a day.\r\n\r\namong the best weight-loss support apps we\u2019ve found is [promoted_product_link]. we love that [promoted_product_name] has clinical testing that proves it works to help people lose weight and maintain weight once lost. the app supports healthy eating and exercise while providing human coaching to get you and keep you on the right track.\r\n\r\nplus, since you\u2019re a dietspotlight reader, you can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"huel review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"huel-review","to_ping":"","pinged":"","post_modified":"2023-11-12 06:34:41","post_modified_gmt":"2023-11-12 11:34:41","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=110063","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"20","filter":"raw"}},{"product":{"id":574318,"post_author":"29","post_date":"2021-10-26 09:36:14","post_date_gmt":"2021-10-26 13:36:14","post_content":"koia protein - protein supplements and plant-based drinks have been a normal addition to people\u2019s daily diet for some time now. koia is one example. is this brand as nutritional as it claims? can it assist with weight loss? what are the pros and cons of using koia protein? our researchers dug deep to find out all they could so you know the details on this plant-based supplement.<\/span>\r\n
what is koia protein?<\/b><\/h2>\r\n
\r\n\r\nkoia protein is a dairy-free, plant-based protein shake that claims to deliver a potent nutritional punch without compromising on taste. each serving packs an impressive 18 grams of protein, coupled with a minimal 4 grams of sugar, and a substantial 7 grams of gut-boosting prebiotic fiber. moreover, it proudly carries the label of being gluten-free.\r\n\r\navailable in a range of flavors, including vanilla bean, cacao bean, chocolate banana, cinnamon horchata, cold brew, and chocolate peanut butter, koia protein offers a creamy and satisfying alternative for individuals seeking a convenient and nutritious option. whether you're pressed for time in the morning, in need of a post-workout replenishment, or simply looking to augment your protein intake, koia stands as a viable solution for those prioritizing a wholesome diet.\r\n\r\nbefore getting into the details of koia, let\u2019s look at some of the research backing the benefits of protein shakes.<\/span>\r\n- \r\n \t
- the american journal of clinical nutrition:<\/span><\/a> though at least 25% of people choose to skip breakfast, research shows that choice isn\u2019t reflected in weight loss or improved performance during exercise or training.\u00a0<\/span><\/li>\r\n \t
- frontiers in nutrition:<\/span><\/a> muscles are sensitive to protein and nutrients for up to 72 hours after a workout. according to research, \u201cconsuming nothing post-workout would be an unwise strategy.\u201d<\/span><\/li>\r\n \t
- the american journal of clinical nutrition<\/span><\/a>: skipping breakfast can lead to obesity and many other issues. adding protein to your morning meal can provide several benefits, including minimizing the risk of obesity. though eating a full, high-protein breakfast is the best option, adding a protein shake when you\u2019re in a hurry can go a long way.<\/span><\/li>\r\n<\/ul>\r\n
who makes koia protein?<\/b><\/h2>\r\nkoia protein is the brainchild of founders dustin baker and maya french, who launched the 2022足球世界杯德国队分组 several years ago with a vision to address the root causes of health challenges rather than merely treating symptoms. after dustin's experience in medical equipment sales, he was motivated to create nutritious and great-tasting drinks designed for holistic well-being.\r\n\r\nmaya french and dustin baker, who met in 2012 and initially ventured into the juice business, founded koia. they successfully sold their juice products to grocery stores in chicago before maya's discovery of lactose intolerance sparked the inspiration to develop a dairy-free protein drink. this pivotal moment led to the decision to phase out their juice line and instead focus on expanding plant-based, low-sugar, high-protein drinks that promote better nutrition.\r\n\r\nas koia gained popularity, baker and french recognized the need for additional expertise and support. they welcomed chris hunter, a seasoned veteran in the beverage industry, as an additional co-founder and ceo. together, this dynamic trio has propelled koia from a local favorite to a national health trend, with their products now available at both local and national retailers across the country.\r\n\r\nit's important to note that the claims about koia's shakes being nutrient-dense, high in protein, and suitable for various lifestyles are asserted by the founders themselves.\r\n
koia protein customer service<\/b><\/h3>\r\nyou can reach the customer service department through their website at: https:\/\/drinkkoia.com\/contact. simply fill out the form to chat with a member of the team.<\/span>\r\n
other products from the makers of koia protein<\/b><\/h3>\r\nin addition to the protein shakes, koia offers two other products.<\/span>\r\n
keto shakes<\/b><\/h4>\r\nkoia keto shakes are made from plant protein, healthy fats, and no added sugar. you can choose from the following flavors:<\/span>\r\n
- \r\n \t
- raspberry lava cake<\/li>\r\n \t
- chocolate brownie<\/li>\r\n \t
- cake batter<\/li>\r\n \t
- caramel creme<\/li>\r\n \t
- 12-count variety pack<\/span><\/li>\r\n<\/ul>\r\n
smoothies<\/b><\/h4>\r\nkoia smoothies include no dairy, gluten, or soy. they are vegan, have low sugar, and prebiotic fiber. you can choose from the following options:<\/span>\r\n
- \r\n \t
- straw-nana dream<\/span><\/li>\r\n \t
- mango magic<\/span><\/li>\r\n \t
- glowing greens<\/span><\/li>\r\n \t
- rise & shine<\/span><\/li>\r\n \t
- tropical passion<\/span><\/li>\r\n \t
- 12-count variety pack<\/span><\/li>\r\n<\/ul>\r\n
koia protein claims<\/b><\/h2>\r\n
\r\n\r\nkoia developed their protein shakes in an attempt to provide a nutritious, on-the-go meal or snack for busy and active lifestyles. koia shakes are made with plant protein, almond milk, low sugar, and nine amino acids that the body needs, according to <\/span>medlineplus.gov<\/span><\/a>.<\/span>\r\n\r\nthese shakes are vegan, non-gmo, and high in fiber. additionally, they are gluten-free, soy-free, and dairy-free.<\/span>\r\nkoia protein ingredients<\/b><\/h2>\r\n
- \r\n \t
- almond milk<\/span><\/li>\r\n \t
- proprietary blend of complete plant protein from:<\/span>\r\n
- \r\n \t
- peas<\/span><\/li>\r\n \t
- brown rice<\/span><\/li>\r\n \t
- chickpeas<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- cane sugar<\/span><\/li>\r\n \t
- sea salt<\/span><\/li>\r\n \t
- nutmeg<\/span><\/li>\r\n \t
- sunflower lecithin<\/span><\/li>\r\n \t
- locust bean gum<\/span><\/li>\r\n \t
- gellan gum<\/span><\/li>\r\n \t
- vanilla bean powder<\/span><\/li>\r\n \t
- vanilla extract<\/span><\/li>\r\n \t
- monk fruit extract<\/span><\/li>\r\n \t
- natural flavors<\/span><\/li>\r\n<\/ul>\r\n
does koia protein work?<\/b><\/h2>\r\nkoia protein shakes are said to be a great source of nutrition, especially for those on the go or who need a post-workout boost. while there is no direct proof regarding this particular brand of protein shake, the ingredients in the shake seem to back this claim \u2013 at least to some degree. read more about the most common ingredients and their benefits below.<\/span>\r\n\r\nalmond milk<\/b>\r\n\r\nalmond milk has become a desired substitute for many, thanks to its taste, nutrition, and lack of dairy, according to the ifas extension of the <\/span>university of florida<\/span><\/a>. it\u2019s rich in fiber, healthy fats, protein, vitamins, and minerals.<\/span>\r\n\r\npea protein<\/b>\r\n\r\npea protein comes from yellow peas. it is rich in iron and contains all nine of the amino acids your body needs. this makes it what\u2019s called a complete protein. pea protein is one of the easiest plant proteins to digest, and it is healthy for heart and muscle growth.<\/span>\r\n\r\nbrown rice protein<\/b>\r\n\r\nbrown rice protein provides several benefits. it contains antioxidants, b vitamins, healthy fats, and fiber. it is also known for assisting in maintaining a healthy weight.<\/span>\r\n\r\n\u00a0<\/span>chickpea protein<\/b>\r\n\r\nchickpea protein is beneficial for muscle, skin, and bone health says research in the journal <\/span>nutrients<\/span><\/a>. it is a great source of fiber, iron, calcium, potassium, magnesium, selenium, b vitamins, and antioxidants.<\/span>\r\n\r\nchicory root fibers<\/b>\r\n\r\naccording to <\/span>the scientific world journal<\/span><\/a>, chicory root is another great source of fiber and antioxidants as well as prebiotics and anti-inflammatory properties. it\u2019s low in calories and often used as a tasty replacement for sugar.<\/span>\r\n
koia protein and weight loss<\/b><\/h2>\r\n
\r\n\r\nwhile there are no guarantees, koia protein does have the potential to help you lose weight thanks to the following facts:<\/span>\r\n- \r\n \t
- a study published in <\/span>food and nutrition sciences<\/span><\/a> says that people who replace one helping of dairy per day with almond milk for four weeks decreased in body weight, bmi, and waist and hip sizes.<\/span><\/li>\r\n \t
- shakes are full of fiber, which can reduce your appetite and promote weight loss.<\/span><\/li>\r\n \t
- they are also packed with protein, which is helpful for maintaining a healthy metabolism and reducing appetite.<\/span><\/li>\r\n<\/ul>\r\nit\u2019s important to note that while these factors can impact weight loss, results can vary among users. adding koia protein to other healthy lifestyle changes, such as a regular exercise routine, can improve the overall results.<\/span>\r\n
koia protein side effects<\/b><\/h2>\r\nside effects aren\u2019t typically a problem with protein shakes. however, koia protein packs quite a lot of fiber. fiber can cause stomach discomfort, loose stools, or even constipation, in some people if they increase fiber intake too quickly.\u00a0<\/span>\r\n
how to use koia protein?<\/b><\/h2>\r\nkoia protein comes in ready-to-use bottles that you can simply drink. however, you can get creative with the ways you take it in. some people use it as a coffee creamer substitute. others enjoy adding it to their oatmeal. the ways you can consume koia protein are as limitless as your imagination.<\/span>\r\n
cost and where to buy<\/b><\/h2>\r\nkoia protein is available at many retailers, including walmart. it is also available at health and grocery stores, including gnc, publix, and whole foods. you can also purchase it online through several retailers, like amazon, and directly through the koia website.<\/span>\r\n\r\nthrough koia\u2019s website, you can purchase a 12 pack of your favorite flavor for under $48. single bottles at retailers tend to range between $3 and $5.<\/span>\r\n
koia protein pros and cons<\/b><\/h2>\r\n
pros<\/b><\/h3>\r\n
- \r\n \t
- convenient, ready-to-go drink.<\/span><\/li>\r\n \t
- great source of protein, fiber, amino acids, vitamins, and minerals.<\/span><\/li>\r\n \t
- comes in several flavor options.<\/span><\/li>\r\n \t
- gluten-free, vegan, soy-free, and non-gmo.<\/span><\/li>\r\n \t
- dairy-free for those with lactose intolerance.<\/span><\/li>\r\n \t
- low in sugar.<\/span><\/li>\r\n<\/ul>\r\n
cons<\/b><\/h3>\r\n
- \r\n \t
- some koia protein drink reviews report a strange texture and after taste.<\/span><\/li>\r\n \t
- can get expensive if you use them often.<\/span><\/li>\r\n \t
- contains almond milk, so it\u2019s not a good choice for those with a nut allergy.<\/span><\/li>\r\n<\/ul>\r\n
bottom line on koia protein results<\/b><\/h2>\r\nthere is no scientific research directly targeting koia protein, making it difficult to determine its overall effectiveness. however, there is plenty of research on the ingredients of koia protein and protein shakes as a whole. this research leads one to believe that it does, in fact, offer some potential health and weight-loss benefits.<\/span>\r\n\r\nadditionally, koia protein drink reviews from customers report feeling energized and healthy from the use of the product. so, while there are no clinical studies of the product, the basic information and reviews make it seem like a positive product to add to your diet if you don\u2019t mind paying the price.<\/span>\r\n\r\nif you're looking to lose weight for the last time, we suggest pairing koia protein with a proven solution like [promoted_product_link]. with [promoted_product_name] you get a personal coach to help you through the hard times and celebrate the accomplishments. this unique weight-loss solution is considered one of the most effective because it combines the mental, physical, and food choices you make daily.\r\n\r\ntake the time to check out [promoted_product_name] while the [promoted_product_offer_link] lasts.","post_title":"koia protein review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"koia-protein-review","to_ping":"","pinged":"","post_modified":"2023-12-20 09:06:17","post_modified_gmt":"2023-12-20 14:06:17","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574318","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"3","filter":"raw"}}],"external_user_reviews":[{"name":"joni","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1ouec17dlob5v\/","review_text":"
“fabulous snack. i love the snack so much that i have now put it on a regular subscription package. the taste is really chocolatey. and it is 170 cal and has 15 g of protein. so it makes a great afternoon snack that keeps me going for quite a long time.”<\/p>\n"},{"name":"janae","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r3b2nd2uq8osek\/","review_text":"
“the texture of these is so weird. i couldn\u2019t get over it. too crumbly and hard.”<\/p>\n"},{"name":"holly marin","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1ua2h1u3fk25f\/","review_text":"
“although i prefer a different taste, these are made well and very nutritious.”<\/p>\n"}],"ingredient_list":[{"ingredient":{"id":521432,"post_author":"24","post_date":"2018-05-08 10:43:17","post_date_gmt":"2018-05-08 14:43:17","post_content":"","post_title":"soy protein","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"soy-protein","to_ping":"","pinged":"","post_modified":"2018-05-08 10:43:17","post_modified_gmt":"2018-05-08 14:43:17","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?post_type=ingredient&p=521432","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":141780,"post_author":"29","post_date":"2017-10-25 16:32:40","post_date_gmt":"2017-10-25 20:32:40","post_content":"","post_title":"whey protein","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"whey-protein","to_ping":"","pinged":"","post_modified":"2017-12-05 19:27:51","post_modified_gmt":"2017-12-06 00:27:51","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=whey-protein","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":500526,"post_author":"29","post_date":"2018-01-24 10:56:58","post_date_gmt":"2018-01-24 15:56:58","post_content":"","post_title":"sugar","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"sugar","to_ping":"","pinged":"","post_modified":"2018-01-24 10:56:58","post_modified_gmt":"2018-01-24 15:56:58","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?post_type=ingredient&p=500526","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"}],"related_by_brand":false,"related_by_ingredients":false,"is_medically_reviewed":false,"medically_reviewed_by":false,"q_and_a":[{"question":"what are alani fit snacks?","answer":"
alani fit snacks are protein bars that are marketed as “candy-like” snacks designed to help reduce sugar and calories in people watching their intake.<\/p>\n"},{"question":"are alani fit snacks only available as protein bars?","answer":"
yes, currently the only snacks available in the alani fit snacks line are protein bars.<\/p>\n"},{"question":"what makes alani fit snacks different from other protein bars?","answer":"
alani fit snacks are marketed as having no fillers, no chalky taste, and no superhard consistency like other protein bars.<\/p>\n"},{"question":"can alani fit snacks be used for weight loss?","answer":"
alani fit snacks may help with weight loss as they contain whey protein and soy-based protein, both of which have been shown to be effective in weight management. however, the calorie count in each bar may be too high for some weight loss diets.<\/p>\n"},{"question":"what are the side effects of alani fit snacks?","answer":"
side effects may include gas, bloating, cramps, indigestion, heartburn, and flatulence. in susceptible individuals, whey protein can cause diarrhea. if the side effects don\u2019t subside naturally, you may want to stop using them and contact your healthcare provider.<\/p>\n"},{"question":"can alani fit snacks cause stomach problems?","answer":"
in general, alani fit snacks are unlikely to cause stomach problems. however, as with any new food or supplement, it is best to consult with a healthcare professional before adding it to your diet. additionally, some people may be sensitive to certain ingredients in the snacks such as gluten or dairy, so take note of any potential allergens before consuming them. be sure to check the label for any ingredients you may have an allergy or intolerance towards and read reviews from other customers if you are concerned.<\/p>\n"}],"related_by_type":false},"yoast_head":"\n
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- 7 meals: $26.30\/bag (3 bag minimum)<\/li>\r\n<\/ul>\r\nhuel offers free delivery in the us with orders over $25. if your order is less than $25, there's a $5 shipping charge.\r\n\r\nthey ship orders via ups and arrive within three to five business days unless going to hawaii or alaska, which in this case, arrive within five to seven days.\r\n\r\ndelivery to canada is not currently available. it is possible to order outside of the united states from many other countries.\r\n\r\non amazon, you can buy two pouches, a scoop, a shaker, and a booklet for $75.\r\n