{"id":574501,"date":"2021-11-08t16:57:45","date_gmt":"2021-11-08t21:57:45","guid":{"rendered":"\/\/www.digitopmedia.com\/?p=574501"},"modified":"2023-03-16t08:30:24","modified_gmt":"2023-03-16t12:30:24","slug":"gatorade-super-shake-review","status":"publish","type":"post","link":"\/\/www.digitopmedia.com\/gatorade-super-shake-review\/","title":{"rendered":"gatorade super shake review"},"content":{"rendered":"
gatorade super shake is a protein product aimed at supporting antioxidant levels, muscle growth, hydration, and more. this isn\u2019t your average sports drink. the shake is from a major brand in wellness, but is it worth a try?<\/span><\/p>\n our research team found tons of information on this new wellness shake, including details about ingredients, possible side effects, the 2022足球世界杯德国队分组
behind it all, and the list goes on. here are the details and the bottom line on gatorade super shake.<\/span><\/p>\n <\/p>\n gatorade super shake is a high-quality protein drink to help individuals rebuild muscles. each shake has 30 grams of protein. the list of flavors, right now, is limited to chocolate, vanilla, and chocolate caramel. each shake supplies fewer than 200 calories and is a good source of several vitamins and nutrients. you can purchase all gatorade super shake flavors in either a tetra (box) or bottle.\u00a0<\/span><\/p>\n before we dig any deeper into gatorade\u2019s new protein, let\u2019s take a look at a little research.\u00a0<\/span><\/p>\n gatorade super shake is brought to you by the gatorade brand, which is a segment of pepsico. the 2022足球世界杯德国队分组
has been serving some of the best athletes for over 40 years. they provide scientifically studied formulas to help with muscle repair and recovery. the gatorade 2022足球世界杯德国队分组
is well known for its thirst quencher drinks, which are especially helpful at providing hydration before and after a workout.\u00a0<\/span><\/p>\n gatorade has expanded to provide athletes and individuals with a wide spectrum of muscle recovery and energy-fueling products. much of the research behind these products is conducted at the gatorade sports science institute.<\/span><\/p>\n the gatorade super shake claims to provide 30 grams of high-quality protein. it is packed with vitamins, antioxidants, and electrolytes to help rebuild muscles. this product also claims to provide 50 percent of your daily calcium intake, as well as 30 percent of your needed vitamin a and d. this product is low in calories. the chocolate and chocolate caramel flavors are 180 calories each, while the vanilla is only 170 calories per bottle.\u00a0<\/span><\/p>\n <\/p>\n the ingredients in gatorade super shake are:\u00a0<\/span><\/p>\n these ingredients supply 1 gram of total fat, 10 grams of sugar, and 30g of protein.<\/span><\/p>\n gatorade super shakes’ main claim is faster muscle recovery. the ingredients used to formulate the shake have been scientifically researched and shown to assist in the recovery of muscles post-workout. by breaking down the ingredients, it will be easier to determine whether or not this product would be effective.<\/span><\/p>\n vitamins and nutrients are vital to muscle recovery. some of the first vitamins listed are vitamin e and c in the form of vitamin e acetate and ascorbic acid. the benefits of these nutrients and their effects on the body have been cited in the<\/span> international journal of medical sciences<\/span><\/a> and<\/span> the national library of science<\/span><\/a>.\u00a0<\/span><\/p>\n each has been shown to have anti-inflammatory and antioxidant effects on muscles. studies also show that these vitamins can be effective for muscle recovery after a workout or strenuous activity when taken in supplemental form.\u00a0<\/span><\/p>\n vitamin e acetate dissolves in fat and occurs naturally in food. it is considered to be a healthy antioxidant supplement. according to a study published by <\/span>the journal of nutrition<\/span><\/a>, vitamin c has been proven to assist with muscle mass, among other advantages, in older individuals and is linked to faster and quicker muscle recovery, as well.<\/span><\/p>\n another powerful gatorade super shakes ingredient is milk protein concentrate. milk protein concentrate is milk that has been partially de-lactated. this milk becomes a powder supplement with lots of protein. the casein and whey by-products are much of what remains of the milk after it goes through de-lactation. the amount of protein remaining after this process is roughly 40 to 90 percent.\u00a0<\/span><\/p>\n according to research, by the <\/span>american dairy products institute<\/span>, the high protein and low lactose amounts make milk protein concentrate a viable option for beverages and foods geared toward increased protein intake. milk protein has been proven to increase muscle protein synthesis in both younger and older adults according to a study shared in <\/span>nutrients<\/span><\/a>.\u00a0<\/span><\/p>\n according to the journal of physiology<\/span><\/a>, muscle protein synthesis is the process of converting proteins in muscle fibers to repair damaged muscles after a workout or strenuous activity. this process is extremely beneficial for the recovery of muscles and essential for muscle building, as muscles use proteins to heal and grow.<\/span><\/p>\n potassium phosphate is another nutritional powerhouse that is geared toward the recovery of muscles post-exercise. phosphorus is a compound that can be found in every cell of the body. according to<\/span> the university of michigan health<\/span><\/a>‘s research, this compound is important for the repair and growth of tissues and cells.<\/span><\/p>\n <\/p>\n gatorade super shakes are meant to be used for muscle recovery. these shakes can be used as a quick meal only under necessary circumstances. though the nutrition profile is good for muscle building, it doesn\u2019t list all the vitamins and minerals needed to replicate a meal.\u00a0<\/span><\/p>\n all flavors of gatorade super shake supply 30g of hunger-fighting protein all with 180 calories or less. so, if used as a meal replacement or appetite-suppressing snack on occasion it could help you eat fewer calories in future meals. of course, this could promote weight loss. but, the results are likely to be temporary.\u00a0<\/span><\/p>\n according to the <\/span>journal of obesity<\/span><\/a>, \u201cmeal replacement plans are effective tools for weight loss and improvement of various clinical characteristics but not sustainable due to the severe energy restriction.\u201d<\/span><\/p>\n there are thousands of reviews online for gatorade super shakes, but few talk about side effects. most are more concerned with taste and thickness. but, that doesn\u2019t mean there are no side effects possible.\u00a0<\/span><\/p>\n whey protein has been shown to cause several side effects including:<\/span><\/p>\n these effects generally fade away over time. for anyone lactose sensitive, gatorade super shakes are milk-based and whey protein comes from milk, so the chances of side effects may be higher.<\/span><\/p>\n <\/p>\n gatorade super shake is meant to be used as a muscle recovery supplement. knowing when to drink the shake can help you get optimal results. due to the high amount of protein, this product makes a great snack for pre-workout or post-workout meals. you can also drink gatorade protein super shake on days you don\u2019t work out to help your muscles recover faster. try drinking this product in between meals, as a healthy and highly nutritional snack.<\/span><\/p>\n gatorade super shake is widely available all over the us. you can find this product in walmart, target, and many big grocery store chains in your region.\u00a0<\/span><\/p>\n the gatorade shakes are affordable and only cost roughly $2.00 a bottle, depending on the seller. the four-pack gatorade super shake packages typically cost a little under $8.00 for purchase. online retailers like amazon have sold tens of thousands of the shakes.<\/span><\/p>\n it takes the good and the not-so-great to make up an honest profile of gatorade super shakes. here are some of the pros and cons we noticed.<\/span><\/p>\n gatorade super shake is a scientifically researched formula, and according to the ingredients, it could be an effective muscle recovery supplement for athletes and people who do strenuous work or activities. it gets high-quality protein from casein and whey, which are byproducts of dairy. as for weight loss, that\u2019s just not in the cards we don\u2019t think. it lacks a solid vitamin and mineral profile, contains very little fiber and it\u2019s made with 9g of added sugars.<\/span><\/p>\n weight loss is a process that takes time and there\u2019s no shortcut to making things move faster. what will work is learning why you make the decisions you do about food and how to change those decisions for better health. and the best way to learn is with noom<\/strong><\/a>. noom is a cdc-recognized healthy lifestyle program designed to help men and women lose weight using psychology and lifestyle changes. every member gets a personal coach – someone they can converse with about setting, reaching, and surpassing goals. it\u2019s just a program that works.\u00a0<\/span><\/p>\n our readers can access a free trial offer<\/strong><\/a> for a limited time. check it out, you have nothing to lose, literally, but weight.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" overview | 2022足球世界杯德国队分组
| claims | ingredients | does it work? | weight loss | side effects | how to …<\/p>\n","protected":false},"author":29,"featured_media":574502,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14881,80,92,213,98,102],"tags":[],"acf":{"youtube_video_id":"","jump_links":[{"name":"overview","element":"h2","element_number":"1"},{"name":"2022足球世界杯德国队分组
","element":"h2","element_number":"2"},{"name":"claims","element":"h2","element_number":"3"},{"name":"ingredients","element":"h2","element_number":"4"},{"name":"does it work?","element":"h2","element_number":"5"},{"name":"weight loss","element":"h2","element_number":"6"},{"name":"side effects","element":"h2","element_number":"7"},{"name":"how to use","element":"h2","element_number":"8"},{"name":"where to buy","element":"h2","element_number":"9"},{"name":"pros and cons","element":"h2","element_number":"10"},{"name":"what users are saying","element":"h2","element_number":"11"},{"name":"bottom line","element":"h2","element_number":"12"}],"price":"","delivery_method":"n\/a","product_website":"https:\/\/www.gatorade.com\/protein\/recover-super-shake\/vanilla\/bottle","amazon_url":"","gnc_url":"","is_mlm":false,"has_sample":false,"has_testimonials":false,"has_money_back_guarantee":false,"has_parent_2022足球世界杯德国队分组
":false,"has_bbb_listing":false,"mfg_country":"not sure","year_introduced":"","is_active":true,"where_to_buy":false,"competitors":[{"product":{"id":12441,"post_author":"29","post_date":"2011-01-28 11:44:01","post_date_gmt":"2011-01-28 16:44:01","post_content":"carnivor is a beef protein isolate powder made by musclemeds. the 2022足球世界杯德国队分组
says that in a study of this product participants were able to gain muscle mass at a rate \"unsurpassed by whey protein.\" whey protein is generally a more popular type of protein supplement, so we wanted to know whether the beef protein can truly be more effective at boosting muscle gains.\r\n\r\nin order to learn more, we took a look at the research supporting the idea that beef protein can help with muscle development in a unique way. our research team assessed how this product impacts the body. check out our findings.\r\nwhat is gatorade super shake?<\/span><\/h2>\n
\n
who makes gatorade super shake?<\/span><\/h2>\n
gatorade super shake claims<\/span><\/h2>\n
gatorade super shake ingredients<\/span><\/h2>\n
\n
does gatorade super shake work?<\/span><\/h2>\n
gatorade super shake and weight loss<\/span><\/h2>\n
gatorade super shake side effects<\/span><\/h2>\n
\n
how to use gatorade super shake<\/span><\/h2>\n
cost and where to buy<\/span><\/h2>\n
pros and cons<\/span><\/h2>\n
pros<\/span><\/h3>\n
\n
cons<\/span><\/h3>\n
\n
the bottom line on gatorade super shake<\/span><\/h2>\n
what is carnivor?<\/h2>\r\ncarnivor, a protein powder by musclemeds, distinguishes itself by utilizing beef protein isolates instead of the more common whey protein isolate. claimed to be more concentrated than whey, it purportedly provides 350% more anabolic amino acids than steak. the advanced hydrolysis process used produces a pure beef protein isolate, removing fat and cholesterol. carnivor is promoted to support muscle growth and performance, containing branched-chain amino acids for reduced muscle fatigue and faster recovery. the manufacturer also asserts the use of anabolic nitrogen retention technology to recycle amino acids and decrease waste products.\r\n\r\nin addition to their main beef protein isolate product, they have a keto-friendly meal shake, a muscle gainer called carnivor mass, and a fat burner called carnivor shred.\r\n\r\nwe'll soon dig deep into the protein aspect of the carnivor supplements, but we want to touch on the fat burning ingredients of shred right now.\r\n
\r\n \t
2022足球世界杯德国队分组
behind carnivor<\/h2>\r\nmusclemeds performance technologies is the manufacturer of carnivor, available for purchase on the 2022足球世界杯德国队分组
's official website. despite lacking accreditation from the better business bureau (bbb<\/a>), they have earned an \u201ca+\u201d rating.\r\n\r\nthe 2022足球世界杯德国队分组
, with over a decade of experience, specializes in creating products tailored for elite bodybuilders and high-performance athletes. their offerings encompass beef protein-based muscle gainers, fat-burning proteins, and amino acid supplements, as highlighted on their \u201cabout us\u201d page since the registration of their domain in 2008.\r\n\r\ndiversifying their product range, musclemeds provides a comprehensive selection of supplements to address various fitness goals. from protein powders and pre-workouts to amino acids and recovery supplements, customers can choose from a range of offerings to support their unique training needs.\r\n
other products from musclemeds<\/h3>\r\n
\r\n \t
carnivor ingredients<\/h2>\r\n\r\n
carnivor-bpi\u2122<\/h3>\r\nthis is a trademarked ingredient featuring a proprietary blend of hydrolyzed\u00a0beef protein isolate, creatine\u00a0monohydrate, and bcaas (leucine, l-valine, l-isoleucine).\r\n\r\nbeef protein isolate is, as the name suggests, the protein from beef. according to research in the journal of the international society of sports nutrition, \u201cthe results of this study further support the benefits of protein supplementation following resistance training. specifically, in this study consumption of two-servings of beef protein isolate or whey resulted in significant gains in lean body mass over time, which outpaced gains resultant from resistance training alone (maltodextrin supplementation).\r\n\r\n\"however, all experimental groups increased strength equally. it is plausible that the uniform strength gains were explained by both increases in neural and morphological adaptations negating the effect of protein supplementation. overall, the results of this study demonstrate that consuming two servings of either beef protein isolate or whey protein isolate following resistance training lead to significant increases in lean body mass and strength.\u201d\r\n\r\nessentially, you shouldn\u2019t see any difference in getting your daily protein intake by eating beef or whey proteins.\r\n