{"id":570746,"date":"2021-05-10t12:17:47","date_gmt":"2021-05-10t16:17:47","guid":{"rendered":"\/\/www.digitopmedia.com\/?p=570746"},"modified":"2023-03-16t07:40:15","modified_gmt":"2023-03-16t11:40:15","slug":"goli-ashwagandha-gummies-review","status":"publish","type":"post","link":"\/\/www.digitopmedia.com\/goli-ashwagandha-gummies-review\/","title":{"rendered":"goli ashwagandha gummies review"},"content":{"rendered":"<div id=\"jump-link-container\" style=\"padding: 20px 0px;font-size:1.05em;line-height: 30px\">    <a href=\"#jump-overview\"><strong>overview<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-2022足球世界杯德国队分组
-bio\"><strong>2022足球世界杯德国队分组
 bio<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-customer-service\"><strong>customer service<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-claims\"><strong>claims<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-ingredients\"><strong>ingredients<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-does-it-work\"><strong>does it work?<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-weight-loss\"><strong>weight loss<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-side-effects\"><strong>side effects<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-directions\"><strong>directions<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-cost\"><strong>cost<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-pros-and-cons\"><strong>pros and cons<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-what-users-are-saying\"><strong>what users are saying<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-bottom-line\"><strong>bottom line<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#questions-and-answers\"><strong>q&amp;a<\/strong><\/a><\/div><p>there are plenty of supplements currently on the market that claim to help users improve digestion, aid in weight loss, and even increase strength, so when our team heard about the goli ashwagandha gummies and their claim to de-stress the body, they went to work. how can these gummies help calm your body? what kind of ingredients are in the blend, aside from ashwagandha? does goli ashwagandha really work?<\/p>\n<p>after doing some investigating, our research team found out everything you need to know about goli ashwagandha gummies, including its ingredients, potential side effects, formula research, and more. to learn more about this fruity supplement, make sure to keep reading to the bottom line!<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-overview\">overview<\/div><h2>what is goli ashwagandha gummies?<\/h2>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-goli-ashwagandha-gummies.jpg\" alt=\"what is goli ashwagandha gummies\" width=\"1000\" height=\"656\" \/><\/p>\n<p>goli ashwagandha gummies claim to be the \u201cworld\u2019s most powerful ashwagandha gummies.\u201d by including a patented version of ashwagandha in their product, goli says their vegan and gluten-free supplement can help users improve mood, reduce stress, get better sleep, support the immune system, better sexual performance, and more.<\/p>\n<p>ashwagandha is a popular, highly adaptogen and highly bioavailable herb that is believed to offer numerous health benefits. it has been used for centuries by those that use the indian ayurvedic system of medicinal treatment. it has been used for a variety of purposes, including to treat stress and reduce inflammation.<\/p>\n<p>before delving deeper into these health gummies, let\u2019s see what some of the studies have to say about this ingredient:<\/p>\n<ul>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22754076\/\" target=\"_blank\" rel=\"noopener\"><i>african journal of traditional, complementary, and alternative medicine<\/i><\/a> &#8211; according to this study, ashwagandha is thought to relieve stress, increase stamina, reduce stress-related illnesses, and even reduce inflammation.<\/li>\n<li><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/s0378874119339182\" target=\"_blank\" rel=\"noopener\"><i>journal of ethnopharmacology<\/i><\/a> &#8211; this study found that ashwagandha may act as a neuroprotector, though more studies are needed in this area.<\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3573577\/\" target=\"_blank\" rel=\"noopener\"><i>indian journal of psychological medicine<\/i><\/a> &#8211; according to this study, ashwagandha may be able to reduce stress and improve quality of life.<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-2022足球世界杯德国队分组
-bio\">2022足球世界杯德国队分组
 bio<\/div><h2><b>who makes goli ashwagandha?<\/b><\/h2>\n<p>goli nutrition is based in west hollywood, california. the founder and owner of goli nutrition is michael bitensky, who started the 2022足球世界杯德国队分组
 to create supplements that would make it easy for people to stay on target with their healthcare goals. goli nutrition inc. earned an &#8220;a+&#8221; with the bbb. despite that rating, the average of 67 customer reviews is 1.54\/5 stars. there&#8217;ve been 226 complaints closed in the last three years (the business has only been open three years). around 25 of those complaints were closed in the past 12 months.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-customer-service\">customer service<\/div><h2>how to talk to goli ashwagandha gummies customer service<\/h2>\n<p>customer service options seem plentiful. unlike many other supplement companies, where the only option is to fill out an online query, goli nutrition includes an email link, wholesale, and distribution inquiry links. it even lists a phone number if users prefer to speak to a real person:<\/p>\n<ul>\n<li>phone: 888-345-1452<\/li>\n<li>email: hello@goli.com<\/li>\n<li>press: press@goli.com<\/li>\n<li>wholesale: distribution@goli.com<\/li>\n<li>address: 8430-240 santa monica blvd, west hollywood, ca, 90069<\/li>\n<\/ul>\n<h3><b>other products from goli nutrition<\/b><\/h3>\n<p>goli nutrition makes other products in addition to ashwagandha gummies, including:<\/p>\n<ul>\n<li>multivitamin<\/li>\n<li>supergreens<\/li>\n<li>superfruits beauty<\/li>\n<li>dreamy sleep<\/li>\n<li>triple action immune<\/li>\n<li>multi bites<\/li>\n<li>calm bites<\/li>\n<li>energy bites<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-claims\">claims<\/div><h2>goli nutrition claims about ashwagandha gummies<\/h2>\n<p>goli nutrition claims the ashwagandha gummies will:<\/p>\n<ul>\n<li>reduce stress<\/li>\n<li>support muscle strength<\/li>\n<li>promote a feeling of overall wellness<\/li>\n<li>help aid sleep problems<\/li>\n<li>support weight management and immune system<\/li>\n<li>enhance memory\/cognition<\/li>\n<li>support endurance<\/li>\n<li>improve sexual health<\/li>\n<li>help maintain normal cortisol levels<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-ingredients\">ingredients<\/div><h2>top 2 goli ashwagandha gummy ingredients<\/h2>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/goli-ashwagandha-gummies-ingredients.jpg\" alt=\"goli ashwagandha gummies ingredients\" width=\"1000\" height=\"667\" \/><\/p>\n<p>according to their website, goli nutrition uses the highest level of ksm-66 that comes from the \u201cworld&#8217;s best ashwagandha.\u201d the nutrition facts for the gummies are as follows:<\/p>\n<ul>\n<li>total carbohydrate: 3.5g<\/li>\n<li>total sugars: 2g<\/li>\n<li>ksm-66 ashwagandha root extract: 150 mg vitamin<\/li>\n<li>d2 (ergocalciferol): 12.5 mcg<\/li>\n<\/ul>\n<p>the other ingredients found in the gummies include organic tapioca syrup, organic cane sugar, water, pectin, natural flavors, malic acid, citric acid, sodium citrate, organic fruit and vegetable juice, and organic sunflower lecithin.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-does-it-work\">does it work?<\/div><h2>do goli ashwagandha gummies work? benefits<\/h2>\n<p>the answer is it works for some things, but not for all health concerns.<\/p>\n<p>according to science published in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4687242\/\" target=\"_blank\" rel=\"noopener\"><i>an international quarterly journal of research and ayurveda<\/i><\/a>, large-scale studies need to be conducted to prove ashwagandha is effective at improving the health of the body.<\/p>\n<p>another study published in <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31517876\/\" target=\"_blank\" rel=\"noopener\"><i>medicine (baltimore)<\/i><\/a> noted that \u201c&#8230;ashwagandha&#8217;s stress-relieving effects may occur via its moderating effect on the hypothalamus-pituitary-adrenal axis. however, further investigation utilizing larger sample sizes, diverse clinical and cultural populations, and varying treatment dosages are needed to substantiate these findings.\u201d<\/p>\n<p>more research provided by the <a href=\"https:\/\/medlineplus.gov\/druginfo\/natural\/953.html#safety\" target=\"_blank\" rel=\"noopener\">u.s. library of medicine<\/a> found that taking 300 mg of ashwagandha extract twice a day can improve symptoms of stress, though it was deemed unlikely to relieve other ailments. it also warns against pregnant moms taking the herb.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-weight-loss\">weight loss<\/div><h2>goli ashwagandha gummies and weight loss: linked?<\/h2>\n<p>there have been many claims that ashwagandha can be used for weight loss, but are any of them true?<\/p>\n<p>research that appeared in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5871210\/\" target=\"_blank\" rel=\"noopener\"><i>journal of evidence-based complementary and alternative medicine<\/i><\/a> and the <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5639730\/\" target=\"_blank\" rel=\"noopener\">journal of neuroinflammation <\/a><\/em>concluded that ashwagandha root extract reduces stress. this may reduce food cravings and improve eating choices in some cases. additionally, a slight reduction in weight and body mass index was found in participants that were treated with ashwagandha compared to the placebo.<\/p>\n<p>research proves that while goli nutrition ashwagandha gummies do not aid in weight reduction, it may help alleviate one of the causes of overeating, which is stress.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-side-effects\">side effects<\/div><h2>a few possible goli ashwagandha gummies side effects<\/h2>\n<p>very few side effects are associated with ashwagandha and they&#8217;re typically of concern when the supplement is taken long-term. therefore, with long-term use, you could experience:<\/p>\n<ul>\n<li>upset stomach<\/li>\n<li>loose stools<\/li>\n<li>nausea<\/li>\n<li>vomiting<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-directions\">directions<\/div><h2>how to use goli ashwagandha gummies: simple directions<\/h2>\n<p>the 2022足球世界杯德国队分组
 suggests taking two goli ashwa gummies twice a day for maximum effects.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-cost\">cost<\/div><h2>cost and where to buy<\/h2>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/cost-and-where-to-buy-goli-ashwagandha-gummies.jpg\" alt=\"cost and where to buy\" width=\"1000\" height=\"667\" \/><\/p>\n<p>goli ashwagandha gummies are priced at $19.00 per month for a one-time purchase. the subscribe and save option lowers the cost to $16.15 per bottle. their website offers specials, so if users order multiple bottles, free bottles may be added. the 2022足球世界杯德国队分组
 also offers free shipping.<\/p>\n<p>goli nutrition gummies are also available through vitabox, the vitamin shoppe, gnc, and other health and natural supplement stores.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-pros-and-cons\">pros and cons<\/div><h2>pros and cons<\/h2>\n<p><b>pros<\/b><\/p>\n<ul>\n<li>some research suggests ashwagandha may be useful for reducing stress and improving sleep.<\/li>\n<\/ul>\n<p><b>cons<\/b><\/p>\n<ul>\n<li>this ingredient may cause some side effects.<\/li>\n<li>certain individuals are suggested to steer clear of ashwagandha, like pregnant individuals and those with certain health issues.<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-what-users-are-saying\">what users are saying<\/div><h2><b>bottom line on goli ashwagandha gummies results<\/b><\/h2>\n<p>so, what\u2019s the final verdict on goli ashwagandha gummies? after our team took a closer look at the ingredients in this product, they found some research showing it can be slightly effective at reducing stress and improving sleep. however, there isn\u2019t much direct evidence showing ashwagandha can help users lose weight.<\/p>\n<p>overall, health supplements may improve some aspects of health, but they aren\u2019t a complete solution for a healthier lifestyle. that\u2019s why many people go with a clinically-backed weight-loss program if they want to achieve their goals.<\/p>\n<p>one of the best comprehensive programs we\u2019ve seen is one called <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\"><strong>noom<\/strong><\/a>. this plan utilizes tons of easy-to-use tools to make changing lifestyle habits that much easier, like meal planning, 1:1 sessions with a health coach, daily educational lessons, food logging, exercise tracking, and so much more. plus, the program is backed by clinical studies and customer reviews, showing us this plan is designed to work.<\/p>\n<p>ready to give this program a try? right now, all dietspotlight readers have access to a <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\" target=\"_blank\"><strong>free trial offer<\/strong><\/a> from noom, so make sure to check it out!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>overview | 2022足球世界杯德国队分组
 bio | customer service | claims | ingredients | does it work? | weight loss | side &hellip;<\/p>\n","protected":false},"author":29,"featured_media":570748,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92,64,215],"tags":[],"acf":{"youtube_video_id":"","price":"","delivery_method":"n\/a","product_website":"https:\/\/goli.com\/pages\/ashwagandha","amazon_url":"","gnc_url":"","is_mlm":false,"has_sample":false,"has_testimonials":false,"has_money_back_guarantee":false,"has_parent_2022足球世界杯德国队分组
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 bio","element":"h2","element_number":"2"},{"name":"customer service","element":"h2","element_number":"3"},{"name":"claims","element":"h2","element_number":"4"},{"name":"ingredients","element":"h2","element_number":"5"},{"name":"does it work?","element":"h2","element_number":"6"},{"name":"weight loss","element":"h2","element_number":"7"},{"name":"side effects","element":"h2","element_number":"8"},{"name":"directions","element":"h2","element_number":"9"},{"name":"cost","element":"h2","element_number":"10"},{"name":"pros and cons","element":"h2","element_number":"11"},{"name":"what users are saying","element":"h2","element_number":"12"},{"name":"bottom line","element":"h2","element_number":"13"}],"competitors":[{"product":{"id":22465,"post_author":"29","post_date":"2012-07-09 12:05:00","post_date_gmt":"2012-07-09 17:05:00","post_content":"cardio cuts is a weight loss product intended for cardio workouts as well as overall health improvement. the 2022足球世界杯德国队分组
 claims a host of benefits, including \"quicker recovery, increased performance, and strong definition and toning.\" but cardio cuts also promises spot reduction - meaning targeted fat loss on problem areas like hips and thighs - and this claim is not backed by clinical research.\r\n\r\nwhile the blend uses several ingredients that we like, including ashwagandha and cla, it seems to us that several fat loss and health ingredients were thrown together. we decided to do thorough research on the product's ingredients, clinical trials, and customer satisfaction. afterward, we summarized everything to give you the bottom line on cardio cuts.\r\n<h2>what are cardio cuts?<\/h2>\r\ncardio cuts is a weight loss formula that is used in weight loss programs, and also to increase endurance during workouts. yes, it's a pre-cardio supplement that not only helps you lose some fat but also increases your energy level. we all want to push ourselves further, break those barriers, and reach our target.\r\n\r\nhowever, due to a sedentary lifestyle, most people find it hard to lose some weight. cardio cuts 4.0 pre-workout comes in powder form, and it contains some active ingredients that help you burn fat and gives you the needed boost for your workout sessions. since it's in powder form, you can feel it working within minutes.\r\n\r\nonce ingested, this supplement supplies you with extra energy, since it contains active ingredients like caffeine and amla. let's take a quick look at what the research has to say before delving deeper into this supplement:\r\n<ul>\r\n \t<li><em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30728061\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of the international society of sports nutrition<\/a>:\u00a0<\/em>citrus aurantium and caffeine may lead to small decreases in weight.<\/li>\r\n \t<li><em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16436104\/\" target=\"_blank\" rel=\"noopener noreferrer\">obesity reviews<\/a>:\u00a0<\/em>research into citrus aurantium found it to be able to promote weight loss.<\/li>\r\n \t<li><em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/7485480\/\" target=\"_blank\" rel=\"noopener noreferrer\">the american journal of physiology<\/a>:\u00a0<\/em>this study found that caffeine may be able to increase fat oxidation.<\/li>\r\n<\/ul>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/strong-coffee-caffeine.png\" alt=\"what is cardio cuts?\" width=\"1089\" height=\"612\" \/>\r\n\r\nthe cardio cuts pre-workout supplement also contains ingredients that have been linked to weight loss, such as conjugated linoleic acid and raspberry ketones. however, the latter has no substantial scientific research to back up its fat-reducing claims.\r\n\r\nthere's one more thing: this supplement comes in different flavors, from razz lemonade to gummy rush flavor. this large array of flavors is one of the prominent qualities of this supplement.\r\n<h2>how did cardio cuts 2.0 start?<\/h2>\r\nthe 2022足球世界杯德国队分组
 behind this product is nds nutrition, a renowned 2022足球世界杯德国队分组
 that manufactures acclaimed health and beauty pre-workout supplements. the nds cardio cuts 2.0, now called cardio cuts 4.0, was created in response to a demand for supplements that reduce weight and increase the body's energy during workouts.\r\n\r\nthis demand requires a perfect and delicate blend of all the ingredients needed to make the nds cardio cuts a success. nds cardio cuts 2.0 is sugar-free, and it contains high amounts of caffeine and teacrine, to keep you on your feet during workouts sessions.\r\n\r\nindeed, this thermogenic mixture helps your muscles heal after an aggressive workout while increasing your endurance at the same time. however, nds nutrition does not have a bbb rating, so despite all its energy-giving ingredients, this supplement still needs a lot of testing to verify its effects on the body.\r\n<h2>types of cardio cuts<\/h2>\r\nthere are only two versions of cardio cuts available - cardio cuts 2.0 and cardio cuts 3.0. these versions contain different active ingredients, with the 3.0 version being supposedly more effective in weight loss and energy gain. all in all, both versions contain the same type of active ingredients, but differ when it comes to their composition. note that as of may 2022, only cardio cuts 4.0 is available on the official website.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/urban-running-exercise.jpeg\" alt=\"types of cardio cuts\" width=\"1125\" height=\"750\" \/>\r\n<h2>cardio cuts benefits<\/h2>\r\njust like every pre-workout supplement, cardio cuts fills you with energy to work out for long periods. however, its benefits are not limited to just burning fat or increasing your energy level. this supplement claims to bring you many other benefits, including:\r\n<ul>\r\n \t<li>increased blood flow to the muscles<\/li>\r\n \t<li>provides maximum energy<\/li>\r\n \t<li>increases endurance<\/li>\r\n \t<li>helps in weight loss<\/li>\r\n \t<li>quicker recovery after an aggressive workout<\/li>\r\n \t<li>sugar and creatine-free<\/li>\r\n<\/ul>\r\n<h2>does cardio cuts work?<\/h2>\r\nwe are a bit skeptical about a few of its promised benefits. the secret of the effectiveness of every supplement lies in its ingredients composition. in cardio cuts 2.0, there are 44 ingredients involved, of which about 4 are active weight loss ingredients. these ingredients include mct powder, cla, and carnitine complex.\r\n\r\nsince cardio cuts does not have many fat-reducing ingredients, there's a low probability of it burning fat. on the other hand, this pre-workout supplement contains energy-boosting ingredients like caffeine.\r\n\r\nmany users have testified to its effectiveness in increasing energy for workout sessions. however, there's been reports of dizziness, nausea, and jitteriness in some of its users. cardio cuts is not recommended for blood thinners, pregnant women, and those with heart problems.\r\n<h2>cardio cuts and weight loss<\/h2>\r\nas mentioned earlier, cardio cuts contains weight loss related ingredients. it contains about 500mg of cla (conjugated linoleic acid) and approximately 500mg of mcts (medium chain triglycerides).\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/weight-loss-claims.jpg\" alt=\"cardio cuts and weight loss\" width=\"11832\" height=\"5953\" \/>\r\n\r\nclas are known to curb the appetite, boost basal metabolic rates, and also increase thermogenesis. however, 500mg of cla is not enough for practical weight loss effects. mcts are known for burning fat cells in the body.\r\n\r\nlastly, there's no concrete scientific study or research to support the claim that raspberry ketones effectively weight loss. the only research done with raspberry ketones was done in-vitro. all in all, the ingredient composition of the cardio cuts does not guarantee an effective weight loss effect.\r\n<h2>cardio cuts and endurance<\/h2>\r\nin nds cardio cuts 2.0, there's only one ingredient responsible for increasing the body's endurance level - beta-alanine. beta-alanine is a clinically tested chemical known for increasing the body's endurance level.\r\n\r\nsimply put, chemicals like beta-alanine can make your workout far longer than your normal routine, and not feel the muscle fatigue that comes with long workout sessions.\r\n\r\nmuscle fatigue is caused by the buildup of lactic acid in the body muscles, and beta-alanine counters the buildup of lactic acid by increasing your carnosine levels, which acts as a buffer against lactic acid. cardio cuts contains 1g of carnosyn beta-alanine, which maximizes your endurance during workouts.\r\n<h2>cardio cuts and muscle recovery<\/h2>\r\nthe micro muscle fibers tear after a rigorous workout - a normal process that helps increase the blood flow to the muscles. it also makes the body look more athletic. however, these muscle tears or rips causes muscle fatigue and pain.\r\n\r\nsometimes, the pain might last for days or even weeks. therefore, to reduce the pain of muscle fatigue and tears, cardio cuts supplies the body with bcaas (branched-chain amino acid) like l-glutamine, l-leucine, l-histidine, l-isoleucine, and l-valine.\r\n<h2>how to use cardio cuts<\/h2>\r\nas we've mentioned earlier, cardio cuts are pre-workout supplements that help you reduce weight while enriching your body with the necessary nutrients for improved workout sessions. cardio cuts pre-workout comes in powdered form, and it should be mixed with water. since this supplement has a dual function, the doses and times depend on what you want from it.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/side-effects-focus.jpg\" alt=\"how to use cardio cuts\" width=\"3862\" height=\"2578\" \/>\r\n<h3>for workouts\/pre-cardio:<\/h3>\r\nfor workout sessions and pre-cardio, you should add 1 to 2 scoops of this supplement to 8-12 oz. of cold water if you're mixing one scoop, 16-24 ounce for two scoops, and take it 30 minutes before workouts to get the desired result.\r\n<h3>for weight loss\/pre-cardio:<\/h3>\r\nfor weight loss\/workout, you should mix one scoop of cardio cuts with 8-12 oz. of water about 30 minutes before a workout, and another dose 4 hours later. you can adjust to taste.\r\n<h3>for weight-loss only:<\/h3>\r\nyou should mix one scoop with 8-12 oz. of water for breakfast, and the second dose with lunch. due to the high percentage of caffeine, it's advisable to drink this supplement at least 6 hours before bedtime to avoid sleeplessness.\r\n\r\nfurthermore, it would help if you did not take more than the prescribed two scoops a day. since the supplement is in powdered form, you should take at least 125 oz. of water per day. lastly, the cardio cuts supplement contains oily ingredients, making it quite difficult to dissolve completely in water.\r\n<h2>cardio cuts reviews<\/h2>\r\nthere are quite a few reviews about cardio cuts, even though the numbers are lower than expected for a product that has been around for this long. there are many negative reviews about its weight loss effects, with many users complaining about its inefficiency. however, some users mentioned the energy-boosting effects, which helped them increase their workout sessions.\r\n<h2>cardio cuts potential side effects<\/h2>\r\nnow here's a fact: there are always side effects to every product, no matter how beneficial it is. with cardio cuts, there are more than a few potential side effects. since everyone reacts differently to certain ingredients, there's a possibility of having a negative reaction to the supplement, which includes:\r\n<ul>\r\n \t<li>nausea<\/li>\r\n \t<li>vomiting<\/li>\r\n \t<li>fever<\/li>\r\n \t<li>headaches<\/li>\r\n \t<li>liver problems<\/li>\r\n \t<li>loss of appetite<\/li>\r\n<\/ul>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/side-effects-potential.jpg\" alt=\"cardio cuts potential side effects\" width=\"1000\" height=\"500\" \/>\r\n\r\nonly a small percentage of users experience extreme symptoms like lower blood pressure and liver problems. you should know that there's a limit to using this product - users are not to take this drug for more than eight weeks. the ingredient composition is filled with chemicals that are not suitable for long-term use.\r\n<h2>cardio cuts product warnings<\/h2>\r\n<ul>\r\n \t<li>do not exceed the recommended dosage.<\/li>\r\n \t<li>do not take longer than eight weeks.<\/li>\r\n \t<li>seek medical advice before you start this medication, especially if you are unaware of your current health condition.<\/li>\r\n \t<li>do not take within 6 hours before going to sleep.<\/li>\r\n \t<li>keep out of reach of children.<\/li>\r\n \t<li>not suitable for pregnant or nursing mothers.<\/li>\r\n \t<li>do not take if you will be exposed to excess heat.<\/li>\r\n \t<li>do not take synephrine or caffeine from another source while using this medication.<\/li>\r\n \t<li>you must stop taking this product after eight weeks to avoid liver damage.<\/li>\r\n \t<li>not for use for those under the age of 18.<\/li>\r\n<\/ul>\r\n<h2>cardio cuts alternatives<\/h2>\r\nyou can buy cardio cuts from many websites, especially the 2022足球世界杯德国队分组
's official website. other alternatives to cardio cuts include beta-alanine supplements. this supplement increases the body's endurance levels, and they are far cheaper than cardio cuts pre-workout supplements. when it comes to weight-loss pills, there are products out there with better success rates and fewer side effects than cardio cuts supplements.\r\n<h2>where to buy cardio cuts<\/h2>\r\ncardio cuts can be purchased at gnc for around $70. cardio cuts can also be bought on the official website for $59.99.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/ecommerce-1992281_960_720.png\" alt=\"where to buy cardio cuts\" width=\"960\" height=\"719\" \/>\r\n<h2>the bottom line on cardio cuts<\/h2>\r\nyes, cardio cuts is one of those pre-workout supplements that can give you the energy needed for your workout sessions. the caffeine makes it a quick source of energy and boosts mental alertness. however, when we consider cardio cuts' cost on amazon and other sites, then we see that it\u2019s an expensive option for an endurance supplement.\r\n\r\nyes, there are many negative reviews, but there are also a few satisfied users. lastly, you can try alternatives like [promoted_product_link], which are cheaper and more effective than cardio cuts pre-workout supplement.\r\n\r\nwe also like that [promoted_product_name] is available as a [promoted_product_offer_link].","post_title":"cardio cuts review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"cardio-cuts-review","to_ping":"","pinged":"","post_modified":"2023-03-23 06:36:35","post_modified_gmt":"2023-03-23 10:36:35","post_content_filtered":"","post_parent":0,"guid":"http:\/\/cardiocutsreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"88","filter":"raw"}},{"product":{"id":503560,"post_author":"29","post_date":"2018-02-12 10:40:57","post_date_gmt":"2018-02-12 15:40:57","post_content":"you get to the gym and want to maximize your workout. is beyond raw lit the product you've been waiting on? our research team put in the work, focusing on the ingredients, potential side effects, and research connecting the product to results. then, we gathered the facts to give you what you need.\r\n<h2>what is beyond raw lit?<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-beyond-raw-lit.jpg\" alt=\"what is beyond raw lit\" width=\"1000\" height=\"667\" \/>\r\n\r\nbeyond raw lit refers to a clinically dosed pre-workout supplement produced by the sports nutrition brand beyond raw. beyond raw is a brand owned by gnc (general nutrition centers), a well-known retailer of nutritional supplements.\r\n\r\nbeyond raw lit is designed to be used before workouts to enhance energy, focus, and overall performance during exercise. the specific formulation of beyond raw lit may include ingredients such as caffeine, beta-alanine, citrulline malate, and other compounds commonly found in pre-workout supplements. these ingredients are often chosen for their potential to improve endurance, increase blood flow, and enhance mental alertness.\r\n\r\nbeyond raw is located on the 14th floor at 300 sixth avenue, pittsburgh, pa 15222. these ingredients have come together in an objectively superior formula designed to support workouts that are consistently better. lit\u2019s primary and only purpose is to aim for mental alertness, extreme energy, and production of nitric oxide, which would maximize the user\u2019s ability to get the results that they crave for. the product is engineered to give super-charged energy to the person who does daily workouts, but does research show the ingredients work?\r\n\r\nthe main ingredients are beta-alanine, creatine and caffeine - let's take a look at the science behind these three.\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5009798\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>the journal of physiology<\/em><\/a> - \"apart from training and nutritional strategies, ergogenic supplements play a significant role in athletes\u2019 optimisation of exercise performance. among the allowed ergogenic substances, beta-alanine is a supplement with increasing interest because of its ability to increase muscle carnosine content and enhance high-intensity exercise performance.\"<\/li>\r\n \t<li><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1002\/mnfr.201600772\" target=\"_blank\" rel=\"noopener noreferrer\"><em>molecular nutrition &amp; food research<\/em><\/a> - \"creatine is a popular ergogenic supplement in sports nutrition. yet, supplementation of creatine occasionally caused adverse effects such as gastrointestinal complaints, muscle cramps and an increase in body weight.\"<\/li>\r\n \t<li><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s40279-019-01101-0\" target=\"_blank\" rel=\"noopener noreferrer\"><em>sports medicine<\/em><\/a> - \"caffeine is a well-replicated performance-enhancing supplement, with these effects established at meta-analysis level; as such, further research exploring the straightforward ergogenic effects of caffeine is unlikely to alter practice.\"<\/li>\r\n<\/ul>\r\n<h3>what is vasodilation?<\/h3>\r\nwhile you exercise, your muscles require oxygen to break down carbohydrates and fats for energy. our muscles give out byproducts such as carbon dioxide and adenosine to provide the needed space for oxygen. these cause the blood vessels in that area to expand. this process is called vasodilation.\r\n<h2>how did beyond raw lit start?<\/h2>\r\ngnc, the 2022足球世界杯德国队分组
 behind beyond raw lit, crafted this pre-workout supplement to support individuals re-entering the gym scene after an extended break. designed to boost energy, enhance endurance, and sharpen mental alertness, beyond raw lit aims to motivate users during their workouts.\r\n\r\nsince its introduction in 2017, beyond raw lit has gained significant popularity. in july 2019, gnc launched beyond raw lit af (advanced formula), an enhanced version featuring increased dosages of familiar high-quality ingredients found in lit. the addition of new ingredients promises heightened power, better pumps, and improved focus.\r\n\r\non january 23, 2023, gnc expanded the beyond raw lit pre-workout collection by introducing a new flavor: jolly rancher cherry. this joins the existing flavors like jolly rancher green apple, watermelon, blue raspberry, and grape (exclusive to gnc since 2022).\r\n\r\nyou can find beyond raw lit at gnc and amazon. gnc, with a \"b-\" rating from the better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/pa\/pittsburgh\/profile\/health-products\/general-nutrition-centers-inc-0141-4949\" target=\"_blank\" rel=\"noopener\">bbb<\/a>), has an average customer review of 1\/5 stars based on 20 reviews. notably, there have been 150 customer complaints closed by gnc in the past three years, with 46 of those occurring in the last year alone.\r\n<h2>beyond raw lit claims<\/h2>\r\ngnc beyond raw lit claims that its ingredients are all clinically-dosed, meaning it has the same amount used in clinical studies. the pre-workout supplement claims that it combines non-traditional and traditional ingredients to give you a tremendous pre-workout experience and take it to the next level. the manufacturer also claims that beyond raw lit alleviates mental fatigue and makes your mind sharp. the claims can be summarized as:\r\n<ul>\r\n \t<li>beyond raw lit is made with ingredients that are scientifically proven.<\/li>\r\n \t<li>the supplement helps build lean muscles for a muscular body.<\/li>\r\n \t<li>beyond raw lit boosts blood circulation throughout your body for giving you more energy.<\/li>\r\n \t<li>the pre-workout supplement increases the metabolic rate, so the fats are converted into energy.<\/li>\r\n<\/ul>\r\n<h2>beyond raw lit ingredients<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/beyond-raw-lit-ingredients.jpg\" alt=\"beyond raw lit ingredients\" width=\"1000\" height=\"680\" \/>\r\n\r\nbeyond raw lit has the policy of openly declaring all its ingredients on the label. according to the amount (weight) of the substance present, it can be listed as follows:\r\n<h3>beta-alanine<\/h3>\r\nbeta-alanine can help in gaining lean mass. this amino acid helps in gaining power and endurance but has its share of side effects. according to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4501114\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of the international society of sports nutrition<\/em><\/a>, ingesting high doses of over 800 mg of beta-alanine can lead to tingling or flushing.\r\n\r\nbeta-alanine levels can continue to rise for at least 12 weeks even though the most dramatic changes occur within 3 to 4 weeks.\r\n<h3>creatine<\/h3>\r\ncreatine monohydrate is an amino acid that aids in improving endurance and strength. creatine helps provide fuel to the atp in muscles. when you provide your muscles with more energy than they would usually get, it improves your endurance and enables you to train for a longer duration in the gym. creatine is considered safe with some adverse effects that have been reported.\r\n\r\nwhen creatine is used in combination with other supplements for a long period, it is reported to cause complications. it is necessary to monitor any abnormalities during creatine supplementation regularly.\r\n<h3>caffeine<\/h3>\r\ncaffeine is a well-established and most dependable stimulant for giving energy and power. it promotes what's termed as wakefulness, according to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21734299\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of neuroscience<\/em><\/a>. it is ideal for all pre-workout. caffeine also helps in boosting metabolism, which in turn helps in burning calories that are extra. the effects caffeine has on memory, performance, coordination, and learning are because of its methylxanthine content.\r\n\r\ncaffeine increases adrenaline levels and improves tolerance to fatigue. caffeine does affect sleep, but withdrawal symptoms may begin if you stop using the stimulant when taken for too long. according to the american heart association, caffeine intake can result in excessive urination, leading to dehydration. caffeine also makes the heart to beat at a faster rate than usual.\r\n<h3>coffee bean<\/h3>\r\nit could be classified as a fat-burner rather than as a pre-workout. coffee bean does contain some amount of caffeine and, as such, works as a stimulant, according to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/29577294\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of food science<\/em><\/a>.\u00a0 it likely has been included in this supplement because of the benefit of its chlorogenic acid. chlorogenic acid is found in green coffee and is said to have health benefits, according to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28391515\" target=\"_blank\" rel=\"noopener noreferrer\"><em>european journal of nutrition<\/em><\/a>. green coffee refers to the unroasted coffee bean, which has a higher level of chlorogenic acid.\r\n\r\ngreen coffee is popular for weight loss.\u00a0the green coffee extract is used in several weight loss supplements such as \u201csvetol\u201d and \u201ccoffee slender.\u201d green coffee is observed to cause changes in the glycemic index of older adults.\r\n<h3>elevatp<\/h3>\r\nthis is a clinically researched, proprietary combination of a water extract of fossil plants (ancient peat) and an apple extract. this combination works with the innate energy-creating mechanism of our body to increase atp production (adenosine triphosphate), which is called the \u2018molecular unit of currency.\u2019\r\n\r\nstudies in the\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4950767\/\" target=\"_blank\" rel=\"noopener noreferrer\">bmc complementary and alternative medicine<\/a><\/em> have concluded that supplementing with apple extract and ancient peat while undergoing periodic resistance training may improve performance adaptations.\r\n<h3>l-citrulline<\/h3>\r\nthis is a non-essential amino acid. it helps boost the production of nitric oxide in the body, which helps the arteries to work well, which in turn helps the better circulation of blood in your body.\u00a0 it is sometimes used for boosting energy and improving athletic performance.\r\n<h3>arginine<\/h3>\r\narginine is commonly called as a growth hormone releaser. l-arginine helps the growth of muscles because it is required for the synthesis of protein. it also promotes the metabolism of fat and the release of growth hormones.\r\n\r\nthis results in a physique that is lean and has a lean muscle mass, the ideal for bodybuilders and weight lifters. l-arginine can cause side effects such as nausea and weakness. hence, the supplement should start with a mild dose before workouts and gradually increased.\r\n\r\nother ingredients include sucralose, citric acid, natural &amp; artificial flavors, soy oil, sorbitol, and glycerin.\r\n\r\nthis pre-workout supplement from gnc has just the main ingredients to do the work. there are noticeably no proprietary blends to be worried about, no added vitamins or micronutrients. of its components, some are pump ingredients, some are endurance ingredients, and some are strength ingredients. it is a regular tried and tested formula.\r\n<h2>beyond raw lit products<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/beyond-raw-lit-products.jpg\" alt=\"beyond raw lit products\" width=\"1000\" height=\"667\" \/>\r\n\r\nbeyond raw lit offers multiple versions of their product, which include beyond raw lit, beyond raw lit on-the-go pre-workout, and beyond raw lit af.\r\n\r\nthe beyond raw line of products includes more than just lit versions. some of the supplements available through this brand include:\r\n<ul>\r\n \t<li>pump: pre-workout nitric oxide enhancer<\/li>\r\n \t<li>macros<\/li>\r\n \t<li>precision bcaa<\/li>\r\n \t<li>re-built mass xp<\/li>\r\n \t<li>liver guard<\/li>\r\n \t<li>creatine hcl<\/li>\r\n \t<li>iso-casein p.m.<\/li>\r\n \t<li>beyond raw lit bubble gum<\/li>\r\n \t<li>beyond raw chemistry labs<\/li>\r\n \t<li>beyond raw precision<\/li>\r\n \t<li>beyond raw burn mf<\/li>\r\n \t<li>beyond raw infinite test<\/li>\r\n<\/ul>\r\noverall, beyond raw carries almost 40 products in their supplement line.\r\n<h2>dosage of beyond raw lit<\/h2>\r\nthe dosage of this supplement is prescribed at one scoop of the supplement in 10 oz of water. the product was found to be more efficient when a heaped scoop was taken instead of leveling the spoon. some reviewers have said that the supplement takes longer to take effect than other such products in this genre. therefore, the general advice is to drink the supplement 5 to 10 minutes before arriving at the gym. apparently, the ingredient beta-alanine starts reacting immediately, causing a tingling sensation on one\u2019s lips.\r\n<h2>does beyond raw lit work?<\/h2>\r\nfrom the number of reviews from various sites, beyond raw lit has an overwhelming amount of positive reviews for the \u2018feel good\u2019 and \u2018pumped up\u2019 effects. the product does seem to be well-received by bodybuilders and weightlifters alike. whether the feeling of euphoria is due to the intense workout session itself or because of the vasodilator, nitric oxide, is a moot point.\r\n<h2>beyond raw lit benefits and results<\/h2>\r\nthe pre-workout supplement has reviews that are consistently good across several websites. users of beyond raw lit results in a clear focus that didn\u2019t crash. the energy boost was also perceived by all and was found to last for at least an hour and a half before it gradually diminished and faded out. the pumps were consistent, dense, and full.\r\n\r\nreviewers were unanimously on the agreement when it came to judging the strength boost of this pre-workout supplement. users found their lifts very good on using this, and the effects were good on the medium rep and low rep ranges.\r\n\r\nat 30 servings for $40, beyond raw lit is good value for the money. there are complimentary reviews for the aesthetic packaging.\r\n<h2>beyond raw lit and weight loss<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/beyond-raw-lit-and-weight-loss.jpg\" alt=\"beyond raw lit and weight loss\" width=\"1000\" height=\"667\" \/>\r\n\r\nthe caffeine in the ingredient list is a fat burner. the supplement claims that it boosts the rate of metabolism and hence, helps in the conversion of fats stored in the body into energy that can be utilized by your body. since energy level is increased, your muscles are capable of intense workouts that help you meet your fitness goals, even surpass them.\r\n<h2>how to take beyond raw lit?<\/h2>\r\navailable as a powder, beyond raw lit, is not readily soluble in water and requires some time (and a lot of stirring) to dissolve completely.\r\n\r\nit can be taken as a heaping scoop of powder dissolved in 10 oz of water. a container has 30 servings of the supplement to last for a month. it is available in a variety of flavors, including:\r\n<ul>\r\n \t<li>fruit punch<\/li>\r\n \t<li>gummy worm<\/li>\r\n \t<li>icy fireworks<\/li>\r\n \t<li>strawberry lemonade<\/li>\r\n \t<li>orange mango<\/li>\r\n \t<li>jolly rancher green apple<\/li>\r\n \t<li>jolly rancher watermelon<\/li>\r\n \t<li>jolly rancher blue raspberry<\/li>\r\n<\/ul>\r\n<h2>potential beyond raw lit side effects<\/h2>\r\nthere don\u2019t seem to be any real side effects caused by beyond raw lit. there have been no reports of stomach cramps or bouts of indigestion, as is usually the complaint with other products in this genre. caffeine is an ingredient in this supplement; it can make you jittery, nervous, and lose sleep, if the supplement is taken too late in the evening.\r\n\r\nbeta-alanine, which is a stimulant, is known to result in acne in many people. a lot of reviewers have mentioned (complained) about the after-effect of beta-alanine. some felt an intense tingling feel on their skin while few others reported of a burning sensation and itching.\r\n<h2>beyond raw lit product warnings<\/h2>\r\nmany of the ingredients of this pre-workout supplement are known to cause serious side effects. creatine is commonly used by most athletes today despite many publications that warn about the ergogenic effects of this substance. muscle cramps and gastrointestinal disturbances have occasionally been reported. diarrhea, vomiting, nausea, stomach pain, and loss of appetite are seen.\r\n\r\nthough the 2022足球世界杯德国队分组
\u2019s tagline claims that the product is \u2018built by science,\u2019 it is not sure what is implied by that.\r\n\r\nproven doses are tested in clinical settings. will these doses prove to be as effective elsewhere? and what if there is an overdose, albeit inadvertently? these questions cause concern. the long-term implications of such energy-boosting, muscle-building medication on our well-being is yet to be addressed satisfactorily.\r\n<h2>beyond raw lit price<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/beyond-raw-lit-price.jpg\" alt=\"beyond raw lit price\" width=\"1000\" height=\"667\" \/>\r\n\r\nthis pre-workout supplement from gnc is priced at $40 for a tub of 30 servings of powder.\r\n<h2>beyond raw lit alternatives<\/h2>\r\nthere are many supplements in a powdered form that are similar to beyond raw lit. they have the collective goal of increasing muscle size and strength, boost your energy level and prepare you for an energetic session of intense workout. here are a few pre-workout supplements:\r\n<h3>rebuilt mass<\/h3>\r\nit is a powder-supplement with organic ingredients. the manufacturers claim that there are no artificial ingredients. this is also a product of gnc, and it is focused towards building lean muscles. this product also has creatine and is available on amazon and the gnc official website. it is priced on the higher side and reviewers opined that the taste was repulsive (all flavors equally so).\r\n<h3><a href=\"\/c4-ripped-review\/\">c4 original<\/a><\/h3>\r\nthis is an advanced pre-workout powdered supplement from cellucor. it is the supplement for anyone who is aiming for increased energy and greater focus. the supplement contains beta alanine and creatine. the product promises a great tasting powder that will provide an explosive surge of motivation and energy. the product is reasonably priced, with two tubs of c4 available for $49.\r\n<h3><a href=\"\/pre-jym-review\/\">pre jym<\/a><\/h3>\r\nthis supplement claims that it is created as a combination of real science and real ingredients to deliver results that are unbelievable. this pre-workout supplement has no proprietary blends, no abbreviated formulas that confuse consumers, and no concentrates. it is the creation of jim stoppani who has earned his doctorate in supplement science. the product has 13 ingredients that are \u2018science-backed.\u2019\r\n<h2>the bottom line on beyond raw lit<\/h2>\r\nis this the pre-workout you've been waiting on? we like that there's research supporting the effectiveness of\u00a0beyond raw lit ingredients and that it costs less than comparable products. while there are benefits of using\u00a0beyond raw lit, that's not the only one out there.\r\n\r\nhave you lost weight and want to maintain? there's one out there showing promise, and it's backed by clinical studies and is shown to work.\r\n\r\namong the best weight-loss apps we've seen is called [promoted_product_link]. this weight-loss system gives their users customized support based on their eating habits, personalized meal plans, and human coaching, all within an easy-to-use app.\r\n\r\nalso, [promoted_product_name] is so confident in their app that they're offering readers a [promoted_product_offer_link] for a limited time.","post_title":"beyond raw lit review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"beyond-raw-lit-review","to_ping":"","pinged":"","post_modified":"2024-01-09 09:51:15","post_modified_gmt":"2024-01-09 14:51:15","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=503560","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"15","filter":"raw"}},{"product":{"id":51604,"post_author":"29","post_date":"2015-10-02 14:39:32","post_date_gmt":"2015-10-02 18:39:32","post_content":"from time to time, there\u2019s a need to pay closer attention to a supplement, like almased, so we\u2019ll focus our attention on almased recipes. (we extend an invitation to read our full <a href=\"\/almased-review\/\" rel=\"nofollow\">almased review<\/a>.) we\u2019ll concentrate on ingredients, potential side effects and clinical research. furthermore, we analyzed dieter reviews and comments to reveal the facts. we then refine the info to give you the bottom line.\r\n<h2>what you need to know<\/h2>\r\nfirst off, almased is a meal-replacement shake consisting of amino acids, enzymes, skim milk yogurt powder and fermented soy. the recommended serving is eight tablespoons in any beverage, which supposedly increases weight-loss. one of the benefits is ease of mixing.\r\n\r\nthe supplement, first introduced as a system in 1998, doesn\u2019t appear to include artificial ingredients, a smart decision. almased is available to purchase on the official website and through retailers. we like that the 2022足球世界杯德国队分组
 has been around for many years and that we found some positive customer comments, but read on\u2026\r\n<h2>taste - \"that bad?\"<\/h2>\r\nthe first negative about almased recipes was taste. \u201cat the heart of any weight-loss program is food,\u201d said our research editor. \u201cthe dieter needs something that\u2019s healthy and palatable.\u201d\r\n\r\n\u201ctried mixing it with every combination mentioned in the guide\u2026and i can't choke it down. unless i can find a way to make it taste better i don't think i'll be losing any weight with this product,\u201d stated a consumer.\r\n\r\n\u201cdisgusting. inedible. i tried adding vanilla, vanilla almond milk, and regular milk. i did not try the water. i can't imagine it being any better,\u201d said a consumer.\r\n<h2>fda warnings - \"yikes!\"<\/h2>\r\nin january of 2012, the food and drug administration contacted almased usa relating to the statements made on the official website. according to the fda, \u201cthe claims indicate that the almased product is intended for use in the alleviation, treatment, or prevention of problems\u2026is not generally recognized as safe and effective for the above referenced uses.\u201d the unlawful descriptions have since been removed from the site.\r\n<h2>expensive - \"out of your price range?\"<\/h2>\r\nbased on consumer comments, almased recipes make the product rather expensive. \u201ci have spent $150 between shakes supplies for shakes and veggie juice. and i have only been on it 4 days. now i am out of powder and have to spend a not her $35 for 4 days more of shakes. at this rate i'll spend $300 to $350 for one month!,\u201d said one customer.\r\n\r\nsometimes the dieter didn\u2019t even need to add other ingredients to feel the pain of a high price, \u201cit is too expensive for such a small amount. each container is only enough for about five days. too expensive.\u201d\r\n\r\n\u201cnot only is it ridiculously expensive, it doesn\u2019t taste good. moreover, one canister lasted less than i week,\u201d offers another user upset with the small amount you get for your money.\r\n\r\nafter researching tons of products, we\u2019ve found it\u2019s takes something small, like high price, to reduce the chances of long-term success. if almased costs more than competitors, there\u2019s an issue.\r\n<h2>is there any science to go on?<\/h2>\r\nthe official almased website claims that the supplement is \u201cscientifically proven,\u201d although we couldn\u2019t locate published clinical research linking the formula to weight-loss. at dietspotlight, finding supporting documentation backing claims is imperative. if a 2022足球世界杯德国队分组
 can\u2019t provide science, we steer clear.\r\n<h2>the bottom line - do almased recipes work?<\/h2>\r\nlet's take one more look at the facts. upon reviewing almased recipes, we\u2019ve come to a verdict. we like that the 2022足球世界杯德国队分组
 has been in business for decades and that we found some positive customer comments, but we have doubts about recommending\u00a0it because there\u2019s no published scientific research supporting weight-loss claims. plus, we\u2019re concerned that the cost and taste don\u2019t live up to the dieter\u2019s expectations.\r\n\r\nif you want to lose extra weight, we recommend an affordable supplement that\u2019s formulated with clinically proven ingredients not associated with side effects. a good price is also an important part of the equation.\r\n\r\namong the best products we've seen this year is one\u00a0called <a href=\"\/dietspotlight-burn-review\/\">dietspotlight burn<\/a>. the supplement consists of a formula containing a four-ingredient proprietary blend that published clinical research shows to help increase fat loss and enhance metabolism. no one is talking about negative side effects and customer reviews show dieters are seeing excellent results.\r\n\r\nthe 2022足球世界杯德国队分组
 behind dietspotlight burn is providing a <a href=\"\/dietspotlight-burn-review\/\" rel=\"nofollow\">special trial offer<\/a>, a good sign of confidence in a supplement.","post_title":"almased recipes","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"almased-recipes","to_ping":"","pinged":"","post_modified":"2019-10-17 11:11:04","post_modified_gmt":"2019-10-17 15:11:04","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=51604","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"2","filter":"raw"}},{"product":{"id":16493,"post_author":"29","post_date":"2011-12-12 12:19:56","post_date_gmt":"2011-12-12 17:19:56","post_content":"protandim nrf1 and nrf2 is a two-part dietary supplement that has been receiving a lot of attention. it is designed to increase cognitive performance and reduce oxidative cell damage that contributes to the aging process. in the ongoing quest to discover what dietary supplements work and which ones don\u2019t, our research team was tasked with performing an in-depth analysis of the product, its ingredients, possible side effects and performance.\r\n\r\nour team wanted to know if the official website made any claims that were dubious or unrealistic. the research team took a close look at any available clinical research on protandim and its ingredients. our team\u2019s analysis also accounted for hundreds of past and present consumer reviews and experiences. our team summarized their findings here to provide you with just the facts.\r\n<h2>what is protandim?<\/h2>\r\nfirst off, protandim is two different health supplements: protandim nrf1 synergizer (released first) and protandim nrf2 synergizer. together, these products aim to boost cognitive performance and brain health and reduce oxidative stress that contributes to aging.\r\n\r\nwe all experience cellular stress through the process of living (eating, sleeping, breathing, and exercising), and protandim aims to slow this down.\r\n\r\nboth are available over-the-counter but help in different ways.\r\n\r\n<strong>update 2021: <\/strong>protandim has expanded its line to include a tri-synergizer, dual synergizer,\u00a0nad synergizer, vitality stack, ultimate stack,\u00a0activated essentials, activation + energy stack, in addition to their main two products. these range from $89 to $286.99\/month.\r\n\r\n<strong>update 2022:<\/strong> lifevantage has added a protandim tri-synergizer, which is made up of protandim nrf1, nrf2, and nad.\r\n\r\nprotandim, a flagship offering from lifevantage, is now available in a tri-synergizer variant. this comprehensive formulation brings together three individual supplements - protandim nrf1, nrf2, and nad. together, they deliver a multitude of health benefits, making them a potent combination for those seeking overall well-being.\r\n\r\nevery product in the protandim range is designed to complement and amplify the benefits of the others. when used in tandem, they offer a holistic approach to health. these benefits span from support for healthy aging and enhanced cellular energy to mental clarity and prolonged vitality. by working harmoniously, the protandim range taps into the body's natural pathways to boost its inherent processes. it promotes the creation of antioxidants, strengthens the mitochondria, and stimulates the sirtuins, all vital elements for sustained health.\r\n\r\nhere's a detailed breakdown of the ingredients and benefits of each component of the protandim tri-synergizer:\r\n<h3>protandim nrf1 synergizer (advanced formula):<\/h3>\r\n<strong>ingredients:<\/strong>\r\n<ul>\r\n \t<li>\u00a0acetyl l-carnitine<\/li>\r\n \t<li>\u00a0quercetin<\/li>\r\n \t<li>\u00a0grape extracts (skin, pulp, seed)<\/li>\r\n \t<li>\u00a0alpha lipoic acid<\/li>\r\n \t<li>\u00a0coq10<\/li>\r\n<\/ul>\r\n<strong>benefits:<\/strong>\r\n<ul>\r\n \t<li>enhances energy function and performance<\/li>\r\n \t<li>fortifies cellular health<\/li>\r\n \t<li>boosts cellular energy, specifically adenosine triphosphate (atp)<\/li>\r\n<\/ul>\r\n<h3>protandim nrf2 synergizer (pioneer formula):<\/h3>\r\n<strong>ingredients:<\/strong>\r\n<ul>\r\n \t<li>milk thistle extract<\/li>\r\n \t<li>bacopa extract<\/li>\r\n \t<li>ashwagandha extract<\/li>\r\n \t<li>green tea extract<\/li>\r\n \t<li>turmeric extract<\/li>\r\n<\/ul>\r\n<strong>benefits:<\/strong>\r\n<ul>\r\n \t<li>slashes oxidative stress by 40% within a month<\/li>\r\n \t<li>dramatically lowers cellular stress via nrf2 activation<\/li>\r\n \t<li>produces enzymes that can counteract over 1,000,000 free radicals<\/li>\r\n \t<li>aids the body's inherent capacity to rejuvenate and repair cells<\/li>\r\n \t<li>assists in detoxifying genes and maintaining survival gene balance<\/li>\r\n<\/ul>\r\n<h3>protandim nad synergizer:<\/h3>\r\n<strong>ingredients:<\/strong>\r\n<ul>\r\n \t<li>wasabi (wasabia japonica) rhizome powder<\/li>\r\n \t<li>olive (olea europaea) leaf extract<\/li>\r\n \t<li>cuprous niacin<\/li>\r\n \t<li>theacrine<\/li>\r\n<\/ul>\r\n<strong>benefits:<\/strong>\r\n<ul>\r\n \t<li>enhances longevity and promotes cellular waste elimination (autophagy)<\/li>\r\n \t<li>augments mental alertness and focus<\/li>\r\n \t<li>encourages a positive mood and drive<\/li>\r\n \t<li>bolsters the body's balanced inflammatory response<\/li>\r\n \t<li>helps preserve healthy cholesterol levels and fosters a robust vascular system<\/li>\r\n<\/ul>\r\nby combining these three powerful supplements, protandim tri-synergizer offers users a well-rounded approach to maintaining and improving their health.\r\n<h3>protandim customer service and better business bureau (bbb) file<\/h3>\r\nthere are several options for contacting lifevantage customer service. including:\r\n\r\ntalk &amp; text: 1-866-460-7241\r\n\r\nemail: support@lifevantage\r\n\r\nchat: via the official website\r\n\r\nthe 2022足球世界杯德国队分组
 isn\u2019t bbb accredited, but it has earned an a+ score from the bbb. the overall customer rating is 5 out of 5 stars based on two reviews.\r\n<h2>protandim product line<\/h2>\r\n<ul>\r\n \t<li>omega+<\/li>\r\n \t<li>daily wellness<\/li>\r\n \t<li>axio\u00ae regular<\/li>\r\n \t<li>axio\u00ae decaf<\/li>\r\n \t<li>probio<\/li>\r\n \t<li>physiq\u2122 prebiotic<\/li>\r\n \t<li>physiq\u2122 fat burn<\/li>\r\n \t<li>physiq\u2122 whey protein<\/li>\r\n \t<li>truescience\u00ae skin care, hair care, personal care products<\/li>\r\n \t<li>petandim\u00ae for dogs<\/li>\r\n \t<li>tri-synergizer<\/li>\r\n \t<li>dual synergizer<\/li>\r\n \t<li>nad synergizer<\/li>\r\n \t<li>ultimate stack<\/li>\r\n \t<li>activated essentials<\/li>\r\n \t<li>activation + energy stack<\/li>\r\n<\/ul>\r\n<h4>does protandim contain caffeine?<\/h4>\r\nyes, protandim contains\u00a0<strong>1.8 mg of caffeine per tablet<\/strong>.\r\n\r\nalso, each protandim supplement is<strong>\u00a0100% vegetarian<\/strong>\u00a0and\u00a0<strong>free of<\/strong>\u00a0allergens such as\u00a0<strong>dairy, wheat, gluten, yeast, and gelatin<\/strong>. this makes it easier for people with allergies to use these products safely.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/brain-health.png\" alt=\"protandim\" width=\"1187\" height=\"990\" \/>\r\n\r\nbefore we get started digging through all the detailed research on protandim, we wanted to touch base on the idea of supplements for cognitive improvement. does this formula show promise in clinical study?\r\n<ul>\r\n \t<li><a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27618111\" target=\"_blank\" rel=\"noopener noreferrer\"><em>antioxidants<\/em><\/a> - \"protandim, a combination of five herbal ingredients, potently protects against oxidative stress.\" however, the research was only done on individual cells, making it difficult to determine if these effects would happen in the body.<\/li>\r\n \t<li><a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27513339\" target=\"_blank\" rel=\"noopener noreferrer\"><em>plos one<\/em><\/a> - found that protandim had no significant effects on running time, oxidative stress, antioxidant levels, or quality of life in runners.<\/li>\r\n \t<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29856263\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of applied physiology<\/em><\/a> - research also shows protandim may support proteostasis, which \"is a key mechanism for preserving cell function.\"<\/li>\r\n<\/ul>\r\n<h2>protandim benefits<\/h2>\r\nnow for a closer look at the actual benefits of lifevantage protandim. each supplement has different things to offer, and the official website elaborates on the effects of these formulas.\r\n<h3>protandim nrf1 synergizer benefits<\/h3>\r\n<ul>\r\n \t<li>increased mitochondria production<\/li>\r\n \t<li>improve performance through energy production<\/li>\r\n \t<li>enhance cellular health \u2013 cells function at peak performance<\/li>\r\n \t<li>reduced cellular aging<\/li>\r\n \t<li>promotes better sleep quality and promotes cellular repair<\/li>\r\n \t<li>increase cellular energy (atp)<\/li>\r\n<\/ul>\r\n<strong>warning<\/strong>: not for use by individuals under the age of 18.\r\n\r\n<strong>instructions<\/strong>: take two tablets with food and a glass of water in the morning.\r\n<h3>protandim nrf2 synergizer claimed benefits<\/h3>\r\n<ul>\r\n \t<li>help body detoxify<\/li>\r\n \t<li>help body repair and rejuvenate its cells<\/li>\r\n \t<li>reduces cellular stress (through nrf2 activation)<\/li>\r\n \t<li>produces enzymes that combat harmful free radicals<\/li>\r\n \t<li>lowers oxidative stress by 40% in only 30 days<\/li>\r\n<\/ul>\r\n<strong>instructions<\/strong>: one tablet daily with food (for adults)\r\n<h3>dual synergizer claimed benefits<\/h3>\r\n<ul>\r\n \t<li>turn on natural antioxidant production<\/li>\r\n \t<li>repair and rejuvenate cells<\/li>\r\n \t<li>protect cells from free radical damage<\/li>\r\n \t<li>promotes cellular repair<\/li>\r\n \t<li>boost cellular health<\/li>\r\n \t<li>improve sleep quality<\/li>\r\n<\/ul>\r\n<h2>about lifevantage<\/h2>\r\nlifevantage corporation is the multi-level marketing (mlm) 2022足球世界杯德国队分组
 behind protandim products. this 2022足球世界杯德国队分组
 has been in business since at least 2003 and has a solid a+ rating with the better business bureau. their average customer rating (based on three customer reviews) is 3.67\/5.\r\n\r\nthe scientist behind this supplement is dr. joe mccord. he was once a chief scientific officer. according to the 2022足球世界杯德国队分组
 website, protandim appeared on primetime in 2005.\r\n\r\nback then, it was sold in retail stores but is now available more exclusively through authorized dealers.\r\n\r\nin 2012, the 2022足球世界杯德国队分组
 announced a\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/health.mo.gov\/news\/newsitem\/uuid\/c81cb755-7fae-42d6-97a8-9c3c34539ed8\" target=\"_blank\" rel=\"noopener noreferrer\">voluntary recall<\/a> and replacement of select lots of protandim due to a potential health risk of metal fragments in the final product due to contaminated turmeric extract.\r\n\r\nhere is the corporate contact info that's presented on the official website:\r\n\r\n<strong>lifevantage corporation<\/strong>\r\n<blockquote>3300 n triumph blvd, suite 700\r\nlehi, ut 84043<\/blockquote>\r\n<h3>lifevantage 2022足球世界杯德国队分组
 chart<\/h3>\r\n<ul>\r\n \t<li><strong>type<\/strong>: public<\/li>\r\n \t<li><strong>industry<\/strong>: multi-level marketing (mlm) 2022足球世界杯德国队分组
<\/li>\r\n \t<li><strong>founded<\/strong>: 2003<\/li>\r\n \t<li><strong>headquarters<\/strong>: salt lake city, utah, united states<\/li>\r\n \t<li><strong>products<\/strong>: dietary supplements, skincare<\/li>\r\n \t<li><strong>website<\/strong>: www.lifevantage.com<\/li>\r\n<\/ul>\r\nother products offered by this brand include supplements for beauty, fitness, pets, and other nutritionals, some of which are as follows:\r\n<ul>\r\n \t<li>axio (regular and decaf)<\/li>\r\n \t<li>lifevantage omega+<\/li>\r\n \t<li>petandim x3<\/li>\r\n \t<li>ic bright<\/li>\r\n<\/ul>\r\n<h4>physiq products<\/h4>\r\n<ul>\r\n \t<li>physiq fat burn<\/li>\r\n \t<li>physiq prebiotic<\/li>\r\n \t<li>physiq whey protein<\/li>\r\n<\/ul>\r\n<h3>lifevantage customer service contact information<\/h3>\r\n<ul>\r\n \t<li>email: support@lifevantage.com and feedback@lifevantage.com<\/li>\r\n \t<li>call or text: 1(866)460-7241<\/li>\r\n<\/ul>\r\n<h3>protandim and the fda<\/h3>\r\nin january 2017, the fda sent a warning letter to lifevantage regarding protandim. according to the government agency, lifevantage was selling the product as a drug, not a supplement. the wording has since been changed, and now lifevantage complies with certain laws, according to the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.fda.gov\/inspections-compliance-enforcement-and-criminal-investigations\/warning-letters\/lifevantage-corp-510546-04172017\" target=\"_blank\" rel=\"noopener noreferrer\">food and drug administration<\/a>.\r\n<h2>protandim research<\/h2>\r\nthere is some science presented on the official website that supports protandim's results.\r\n\r\nas for protandim nrf2 synergizer, there were actual studies conducted showing that this health supplement can activate the nrf2 protein, provide protective antioxidant enzymes, and reduce oxidative stress levels up to 40% in only 30 days.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/any-research-studies.png\" alt=\"protandim research\" width=\"2842\" height=\"1480\" \/>\r\n\r\nwhat\u2019s more, this formula elevates glutathione by 300%, superoxide dismutase by 30% and catalase by 54%.\r\n\r\nalso, there is substantial research that supports the antioxidant ingredients in this supplement. these ingredients include turmeric, green tea, bacopa, milk thistle, and ashwagandha.\r\n<h2>protandim ingredients<\/h2>\r\nlet's hone in on the product's ingredients to understand better how these health supplements work.\r\n\r\ningredients include:\r\n<h3><strong>protandim nrf1 synergizer (advanced formula):<\/strong><\/h3>\r\n<strong>ingredients:<\/strong>\r\nacetyl l-carnitine\r\nquercetin\r\ngrape extracts (skin, pulp, seed)\r\nalpha lipoic acid\r\ncoq10\r\n<h3>\r\n<strong>protandim nrf2 synergizer (pioneer formula):<\/strong><\/h3>\r\n<strong>ingredients:<\/strong>\r\nmilk thistle extract\r\nbacopa extract\r\nashwagandha extract\r\ngreen tea extract\r\nturmeric extract\r\n<h3>\r\n<strong>protandim nad synergizer:<\/strong><\/h3>\r\n<strong>ingredients:<\/strong>\r\nwasabi (wasabia japonica) rhizome powder\r\nolive (olea europaea) leaf extract\r\ncuprous niacin\r\ntheacrine\r\n<h3>calcium<\/h3>\r\naccording to the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/calcium-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>national institutes of health<\/em><\/a>, calcium is an important mineral found in kale, milk, almonds, cheese, broccoli, and tofu.\r\n<h3>turmeric extract<\/h3>\r\na plant that commonly grows in india, south america, and some other parts of asia. it's often used as a food spice and is related to the ginger plant.\r\n\r\nalso, turmeric has been approved in some countries to aid with digestive problems such as gas and bloating, according to\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22118895\" target=\"_blank\" rel=\"noopener noreferrer\"><em>clinical and experimental pharmacology and physiology<\/em><\/a><em>.<\/em>\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/turmeric-spice.jpg\" alt=\"protandim ingredients - turmeric\" width=\"960\" height=\"640\" \/>\r\n<h3>milk thistle seed<\/h3>\r\nalso called holy thistle, this is a herb that contains a flavonoid called silymarin, which has antioxidant effects.\r\n<h3>ashwagandha root<\/h3>\r\nsometimes called withania somnifera, or indian ginseng, this root is often used in ayurvedic medicine, according to the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22754076\" target=\"_blank\" rel=\"noopener noreferrer\"><em>african journal of traditional, complementary, and alternative medicines<\/em><\/a>.\r\n<h3>bacopa monnieri herb<\/h3>\r\nan herb that is often used in over-the-counter nootropic supplements.\r\n<h3>green tea leaf<\/h3>\r\nalso called camellia sinensis, this plant contains both caffeine and egcg (catechins). it's consumed as a beverage and has been tied to health benefits, according to research published in the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22450537\" target=\"_blank\" rel=\"noopener noreferrer\"><em>proceedings of the japan academy, series b<\/em><\/a>.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/rhodiola.png\" alt=\"protandim ingredients - rhodiola rosea\" width=\"1388\" height=\"677\" \/>\r\n<h3>rhodiola rosea root<\/h3>\r\na scandinavian herb that is often used in traditional chinese medicine. it's typically claimed to boost cognitive function, promote longevity, and reduce mental fatigue, according to\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22643043\" target=\"_blank\" rel=\"noopener noreferrer\"><em>bmc complementary and alternative medicine<\/em><\/a>. this substance is found in many over-the-counter nootropics.\r\n<h3>alpha-lipoic acid<\/h3>\r\na potent antioxidant found in foods like potatoes, broccoli, tomatoes, spinach, yams, and yeast. it is said to boost the health of the immune system, aid with weight loss, and protect the body from harmful free radicals, according to\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/29930690\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrition in metabolism<\/em><\/a>.\r\n<h3>coenzyme q10<\/h3>\r\nan antioxidant found in plants, animals, and people. it's important for proper cell function and producing energy for the body, according to the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3178961\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of pharmacy &amp; bioallied sciences<\/em><\/a>.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/quercetin-molecule.png\" alt=\"protandim ingredients - quercetin\" width=\"1024\" height=\"690\" \/>\r\n<h3>quercetin<\/h3>\r\na plant polyphenol and bioflavonoid found in various grains, fruits, and vegetables, it is often added to manufactured beverages, supplements, and food products.\r\n<h3>grape stem and fruit extract<\/h3>\r\naccording to the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/10942912.2011.561462\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of food properties<\/em><\/a>, this fruit and stem extract provides antioxidants (bioactive polyphenols) to ward off free radicals and reduce oxidative stress.\r\n<h2>protandim side effects<\/h2>\r\nas with any dietary supplement or health product, it may cause some mild side effects. after looking at all sorts of lifevantage reviews posted online, here are the effects you may notice while taking this product:\r\n<ul>\r\n \t<li>nausea<\/li>\r\n \t<li>upset stomach<\/li>\r\n \t<li>digestive issues<\/li>\r\n \t<li>headaches<\/li>\r\n<\/ul>\r\naccording to the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/medlineplus.gov\/druginfo\/natural\/953.html\" target=\"_blank\" rel=\"noopener noreferrer\">u.s. national library of medicine<\/a>, ashwagandha can cause diarrhea, upset stomach, and vomiting.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/side-effects-possible.jpg\" alt=\"protandim side effects\" width=\"1965\" height=\"1526\" \/>\r\n\r\nit is also specified on the official website that protandim is not for individuals under the age of 18, nor is it for women who are pregnant or nursing a child.\r\n<h2>how to take lifevantage protandim<\/h2>\r\nthe bottle's label directions say to take two capsules of protandim nrf1 synergizer with a glass of water and food each morning.\r\n\r\nas for protandim nrf2 synergizer, the instructions say to take one caplet each day with food. there is no mention of a specific lifestyle change with these products. therefore it does not expect you to exercise regularly or adhere to a particular diet plan.\r\n\r\nhowever, adopting a healthy diet and exercise program will undoubtedly improve your overall wellness, and you will likely see even better results with protandim.\r\n\r\nnote that you can take protandim supplements together if you choose. stacking protandim tablets with other lifevantage products is acceptable. these include omega+ (supports brain, cardiovascular, skin, and immune system health) and physiq probio (supports a healthy immune system and optimizes digestion).\r\n<h2>where to buy protandim<\/h2>\r\nat this point, you're probably wondering where you can buy protandim. it is available on the official website as a one time purchase and subscription.\r\n\r\non the other hand, we did find lifevantage protandim on amazon.\r\n\r\ntherefore, some authorized distributors must be selling the supplements through this dealer website. unfortunately, common retail stores and health supplement shops no longer sell this product.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-the-real-cost.png\" alt=\"protandim cost\" width=\"2658\" height=\"846\" \/>\r\n<h2>protandim price<\/h2>\r\non the official protandim website:\r\n\r\nprotandim nrf1 synergizer capsules cost $66.99 for a one-time order and $60.29 if you choose a monthly subscription. protandim nrf2 synergizer and nad cost the same. you can also order both nrf1 and nrf2 for $114.99 as a one-time order or $103.49 if you choose a monthly subscription.\r\n\r\nprotandim tri-synergizer costs $169.99 per 30 packets. the subscribe &amp; save price is $152.99.\r\n\r\nas for protandim\u2019s amazon prices:\r\nnrf1 synergizer sells for $73.49\r\nnrf2 synergizer goes for $73.49.\r\n\r\nnrf1 &amp; nrf2 bundle are sold together on amazon for $125.99. the pricing is widely varied and could change at any time, as these offers are from third-party sellers.\r\n\r\nas for a return policy, lifevantage offers a 100% 30-day refund guarantee. however, you must not have opened the product to qualify for a refund.\r\n<h2>protandim alternatives<\/h2>\r\npeople generally get antioxidants from their diet, including vegetables, whole grains, fruits, beans, seeds, nuts, legumes, and sprouts.\r\n\r\nthis helps combat daily stressors and free radical damage caused by lifestyle choices, pollution, diet, and work. it's common to obtain some antioxidants through supplements as well. this is where protandim fits into the picture. it provides herbal ingredients that offer protection from oxidative stress.\r\n\r\nsome research has shown that antioxidant supplements can be helpful.\r\n\r\nhere is a closer look at some alternatives to protandim. these supplements are all available over the counter, and you can find them through online dealers.\r\n<ul>\r\n \t<li>pure therapeutics nrf2 boost<\/li>\r\n \t<li>amrap nutrition super berries<\/li>\r\n \t<li>vitarave<\/li>\r\n \t<li>sundown naturals stress formula<\/li>\r\n \t<li>stresstabs<\/li>\r\n \t<li>hum nutrition big chill<\/li>\r\n<\/ul>\r\n<h3>protandim vs. thrive<\/h3>\r\nfirst off, thrive is a series of products that focus on weight management, whereas protandim does not claim to help in that field. protandim is marketed as a \"nootropic and stress relief supplement\" and doesn't even demand a special diet or an exercise routine when you are on it.\r\n\r\nthrive, on the other hand, promises \"premium support and benefits in the areas of weight management, cognitive performance, digestive &amp; immune support, healthy joint function, lean muscle support, general discomfort, and age-defying &amp; antioxidant support.\"\r\n\r\nnote that its official website talks about weight management and not weight loss. therefore, thrive aims to be a \"lifestyle enhancer,\" like protandim, but its focus is on anti-aging and reducing stress levels.\r\n\r\nmost important, however, is that there are clinical trials and research to support protandim's effectiveness and what it claims to be able to do. thrive products, on the other hand, have no clinical trials, extensive research, or any concrete science to support its claims.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/alternatives-possibility.jpg\" alt=\"protandim alternatives\" width=\"960\" height=\"627\" \/>\r\n<h3>protandim vs. plexus<\/h3>\r\nplexus products, much like the thrive line, focus on weight management rather than anti-aging and stress management like protandim does.\r\n\r\nthe plexus website has this to say about one of their most popular products,\u00a0<a class=\"editor-rtflink\" href=\"\/plexus-slim-review\/\" target=\"_blank\" rel=\"noopener noreferrer\">plexus slim<\/a>: \"slim features a premium microbiome activating formula that contains ingredients clinically demonstrated to improve your gut health and promote weight loss! feed your gut beneficial prebiotics, support healthy glucose metabolism, and lose weight - all with one great-tasting pink drink.\"\r\n<h3>protandim vs. juice plus<\/h3>\r\njuice plus is a series of dietary powder shakes and bars that contain concentrated fruit and vegetable juices that have added vitamins and nutrients. some of these include calcium, vitamins c and e, carotenoids, soluble fiber (glucomannan), enzymes, dried probiotics (lactobacillus acidophilus), and folic acid.\r\n\r\nstudies that looked into how effective juice plus products are at increasing nutrients in the human body have reached mixed conclusions.\r\n\r\nit appeared to increase some (beta-carotene, vitamin c, vitamin e, and folate), but, since they were added artificially, it's not clear if\u00a0<a class=\"editor-rtflink\" href=\"\/juice-plus-review\/\" target=\"_blank\" rel=\"noopener noreferrer\">juice plus<\/a>\u00a0is more effective than other, cheaper products that contain similar amounts of vitamins and nutrients.\r\n\r\nstudies on the effects of juice plus supplements on reducing oxidative stress and dna damage, which is far closer to protandim's ballpark, have also been mixed. all in all, protandim does not have a special focus on weight loss or management, so you might want to seek one of these other products if that's what you're after.\r\n\r\nhowever, it seems that protandim is backed by more solid science than any of the other three products we've compared it to here. so, if you're looking to reduce your cellular stress levels and have an anti-aging focus, it's best to go with what protandim offers.\r\n<h2>the bottom line on protandim<\/h2>\r\nwe must admit that protandim has quite a bit to offer in regard to clinically-backed ingredients and overall health benefits. we even found encouraging scientific research and numerous positive customer comments around the web. this says a lot about this health supplement. on the downside, here are a few concerns we have about protandim:\r\n<ul>\r\n \t<li>this product is not available in stores, and you must buy protandim from an authorized dealer.<\/li>\r\n \t<li>there was an fda warning letter regarding the medical claims on the official website for protandim nrf2 synergizer, but it looks like they corrected this issue.<\/li>\r\n \t<li>these health supplements do not help with fat loss or weight management.<\/li>\r\n \t<li>if you\u2019re striving to reduce damage from stress, improve health, boost energy and enhance cognitive performance, consider pairing protandim with a supplement that contains a clinically-tested ingredient combo shown to spark energy levels and promote a healthy weight.<\/li>\r\n<\/ul>\r\nof all the weight-loss products on the market, the one that stands out to us is [promoted_product_link]. this clinically-proven app was designed by medical doctors and nutrition professionals, so you know you\u2019re getting the right stuff. the app comes with human coaching, personalized meal plans, exercise tracking and a wealth of resources so you get to your ideal weight and stay there.\r\n\r\nplus, because the app has worked for so many people, [promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link].","post_title":"protandim review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"protandim-review","to_ping":"","pinged":"","post_modified":"2023-09-26 06:11:30","post_modified_gmt":"2023-09-26 10:11:30","post_content_filtered":"","post_parent":0,"guid":"http:\/\/protandimreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"75","filter":"raw"}}],"external_user_reviews":[{"name":"kiana","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r3m0lxyhjnri6a\/","review_text":"<p>&#8220;i&#8217;m on my last 2 gummies and i have felt absolutely no difference in anything! not in my sleep, not in my libido and not in my stress levels. this was just a yummy snack that i got to eat a couple of times a day.&#8221;<\/p>\n"},{"name":"sarah t","source_url":"https:\/\/www.influenster.com\/reviews\/goli-nutrition-ashwa-gummies-60ct\/81675966","review_text":"<p>&#8220;these are literally perfect. they taste delicious and have really helped me with my anxiety and rest. they also seem to help my boredom eating and general energy level. great way to take ashwagandha.&#8221;<\/p>\n"},{"name":"matt","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r3p9qixs0r19lj\/","review_text":"<p>&#8220;gave me major headaches and what&#8217;s very strange it gave me nightmares. looked into it and these are 2 side effects of the supplement for some people.&#8221;<\/p>\n"}],"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false,"q_and_a":[{"question":"what are goli ashwagandha gummies?","answer":"<p>goli ashwagandha gummies are a vegan and gluten-free supplement that claims to help users improve mood, reduce stress, get better sleep, support the immune system, better sexual performance, and more. the gummies include a patented version of ashwagandha, a popular adaptogen believed to offer many health benefits.<\/p>\n"},{"question":"what health benefits does ashwagandha offer?","answer":"<p>ashwagandha is believed to offer numerous health benefits, including reducing stress, reducing inflammation, improving mood, aiding sleep, supporting the immune system, enhancing memory\/cognition, supporting endurance, improving sexual health, and more.<\/p>\n"},{"question":"can goli ashwagandha gummies be used for weight loss?","answer":"<p>while goli nutrition ashwagandha gummies do not aid in weight reduction, research suggests that ashwagandha root extract may reduce stress and improve eating choices, which could result in a slight reduction in weight and body mass index.<\/p>\n"},{"question":"what are the side effects of ashwagandha?","answer":"<p>very few side effects are associated with ashwagandha, but long-term use may result in upset stomach, loose stools, nausea, and vomiting.<\/p>\n"},{"question":"are goli ashwagandha gummies fda-approved?","answer":"<p>goli ashwagandha gummies are dietary supplements and do not require fda approval. however, they are manufactured in an fda-registered, cgmp-certified facility.<\/p>\n"}],"is_medically_reviewed":true,"medically_reviewed_by":false,"bbb_url":"https:\/\/www.bbb.org\/us\/ca\/west-hollywood\/profile\/nutrition\/goli-nutrition-inc-1216-1275869","bbb_grade":"a+"},"yoast_head":"<!-- this site is optimized with the yoast seo premium plugin v21.8 (yoast seo v21.8.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>goli ashwagandha gummies review | do these stress gummies work?<\/title>\n<meta name=\"description\" content=\"goli ashwagandha gummies claim to decrease stress levels, but keep reading to learn the science behind this health food!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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university.","sameas":["https:\/\/www.facebook.com\/internetwriter","https:\/\/twitter.com\/k33nwah"]}]}},"_links":{"self":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/570746"}],"collection":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/comments?post=570746"}],"version-history":[{"count":0,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/570746\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media\/570748"}],"wp:attachment":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media?parent=570746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/categories?post=570746"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/tags?post=570746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}