{"id":565430,"date":"2021-01-28t18:35:05","date_gmt":"2021-01-28t23:35:05","guid":{"rendered":"\/\/www.digitopmedia.com\/?p=565430"},"modified":"2023-03-14t05:40:20","modified_gmt":"2023-03-14t09:40:20","slug":"gainful-review","status":"publish","type":"post","link":"\/\/www.digitopmedia.com\/gainful-review\/","title":{"rendered":"gainful review"},"content":{"rendered":"
gainful – the personalized protein powder that claims to help you with your goals. the powder says it is personalized to meet your nutrition needs, but is that true? what can you expect from this protein supplement?<\/p>\n
to learn about the gainful ingredients, potential side effects, flavors, ingredient research, and more, make sure to check out the bottom line.<\/p>\n
gainful is a protein powder that is designed to take all the guesswork out of protein supplements. it does this by providing tailored, personal protein powder mixes for each customer.<\/p>\n
when you sign up for gainful, you will start by filling out the personal quiz. among other factors, you will put in your age, weight, sex, diet, usual exercise routine, and fitness goals. this provides targeted, personalized protein supplementation for everyone.<\/p>\n
gainful operates based on a few principles, mainly that protein supplementation may increase body mass and weight loss, especially in conjunction with exercise. here\u2019s what the research says:<\/p>\n
gainful was started by eric wu and jahaan ansari, two soccer enthusiasts who started mixing their own protein powder after watching their teammates drink mass-produced supplements.<\/p>\n
they worked in conjunction with registered dieticians and the science advisory board to design their protein powder. their team still includes professional dieticians to ensure that their protein powder is safe and effective.<\/p>\n
other products:<\/p>\n
you can reach gainful customer service any weekday from 9 am-5 pm pst via email, phone, or chat:<\/p>\n
gainful claims that using its tailored protein powders can help you lose or gain weight and build muscle more effectively than mass-produced protein powders, which are not tailored to the individual.<\/p>\n
their protein powders, on the other hand, are based on your personal physicality, fitness level, and goals.<\/p>\n
gainful claims that its supplements contain ingredients designed to aid in weight loss, or alternatively weight gain, muscle building, and improved metabolism. some of these ingredients are intended to heal muscles and reduce fatigue after exercise.<\/p>\n
since each of gainful\u2019s protein powder formulas is unique, they have different ingredients. gainful protein ingredients may include between two and seven of the following substances:<\/p>\n
whey protein<\/strong><\/p>\n whey protein is extremely easy for your body to digest and metabolize, according to the proceedings of the national academy of sciences of the usa<\/em><\/a>. this is one reason why it is a popular choice for protein powders.<\/p>\n protein supplements like this have been shown in current opinion in clinical nutrition and metabolic care<\/em><\/a> to be effective at rebuilding muscle loss due to age and promoting healthy weight gain.<\/p>\n micellar casein<\/strong><\/p>\n casein is a protein found in dairy. it has been shown in the british journal of nutrition<\/em><\/a> to be highly effective at curbing appetite. the body digests casein very slowly, which means that its effects are long-lasting.<\/p>\n studies, particularly one published in the nutrition journal<\/em><\/a>, have shown that taking casein supplements resulted in test subjects consuming fewer calories for several hours. casein is also an excellent source of calcium.<\/p>\n pea protein<\/strong><\/p>\n pea protein is a good plant-based alternative to proteins found in animal products. researchers have found that it has a similar effect to whey protein in long-term feelings of satiety and reduced calorie consumption.<\/p>\n bcaa<\/strong><\/p>\n bcaa stands for branched-chain amino acids. these are the amino acids leucine, isoleucine, and valine. research in the journal of nutrition<\/em><\/a> has shown that these amino acids decrease muscle fatigue and soreness after exercise and aid in building muscle.<\/p>\n tapioca<\/strong><\/p>\n tapioca is full of resistant starch. this means that the body does not break it down easily. this is linked to improved metabolism, lower blood sugar levels, and longer feelings of fullness in the british journal of medicine<\/em><\/a>.<\/p>\n what is the likelihood that gainful will actually help you lose weight?<\/p>\n in general, a diet higher in protein has been shown to improve weight loss, at least according to one study published in obesity facts<\/em><\/a>. that means it is very likely that a protein powder like gainful will help you lose weight, especially in combination with a moderate exercise routine.<\/p>\n gainful uses ingredients that have been extensively studied in sports nutrition. these studies show that such ingredients do indeed stimulate weight loss. they do this in a variety of ways, such as stimulating the metabolism, improving feelings of satiety, slowing down digestion, and more.<\/p>\n some of gainful\u2019s ingredients are also intended to be used in conjunction with exercise. they may help stimulate muscle development or decrease cellular damage in muscles, helping heal soreness and fatigue after strenuous workouts.<\/p>\n in general, protein powder is not contradicted and there are no known side effects. gainful is no exception. the 2022足球世界杯德国队分组
is transparent about disclosing each of the ingredients that they use, so customers know if they cannot tolerate one.<\/p>\n the most likely side effect is an intolerance to whey protein or lactose. for lactose-intolerant customers, gainful recommends its plant-based formula.<\/p>\n gainful is a subscription service and can be bought directly through the gainful website. this is important since each customer needs to fill out the quiz before they can receive their personalized protein powder. customers pay $45 for 14 servings of unflavored protein powder.<\/p>\n they can choose up to 4 gainful flavor sticks for free in strawberry cream, madagascar vanilla, rich chocolate, caff\u00e8 mocha, cookies & cream, chocolate peanut butter, matcha green tea, cinnamon toast, and sea salt caramel.<\/p>\n pros<\/strong><\/p>\n cons<\/strong><\/p>\n protein powders have been shown to aid in weight loss by stimulating the metabolism and increasing feelings of fullness. ultimately, there is not enough research to say definitively whether a personalized protein formula is better than a generic one.<\/p>\n however, gainful\u2019s ingredients are backed by science and their team includes registered dieticians, which makes them a safe option for your workout and weight loss goals. your results will be even better when combined with a clinically-proven program like noom<\/strong><\/a> in your corner.<\/p>\n with this program, users can log their food with an extensive food database, have 1:1 health coaching sessions, set daily goals, track health information, and even access a personalized meal plan. ready to give noom a try? you can take advantage of a free trial offer<\/strong><\/a> for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":" overview | side effects | claims | ingredients | weight loss | pros and cons | what users are saying …<\/p>\n","protected":false},"author":29,"featured_media":565431,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92,64,98],"tags":[],"acf":{"youtube_video_id":"","price":"","delivery_method":"n\/a","product_website":"https:\/\/www.gainful.com\/","amazon_url":"","gnc_url":"","is_mlm":false,"has_sample":false,"has_testimonials":false,"has_money_back_guarantee":false,"has_parent_2022足球世界杯德国队分组
":false,"has_bbb_listing":false,"mfg_country":"not sure","year_introduced":"","is_active":true,"where_to_buy":false,"jump_links":[{"name":"overview","element":"h2","element_number":"1"},{"name":"side effects","element":"h2","element_number":"8"},{"name":"claims","element":"h2","element_number":"4"},{"name":"ingredients","element":"h2","element_number":"5"},{"name":"weight loss","element":"h2","element_number":"7"},{"name":"pros and cons","element":"h2","element_number":"10"},{"name":"what users are saying","element":"h2","element_number":"11"},{"name":"bottom line","element":"h2","element_number":"12"}],"competitors":[{"product":{"id":540125,"post_author":"29","post_date":"2019-04-25 14:33:42","post_date_gmt":"2019-04-25 18:33:42","post_content":"burn xt is a trendy fat burner that makes promises the ingredients may not support. the makers of the burn xt fat burner supplement claim that it is a thermogenic product that raises the internal temperature and activity within cells, thereby increasing metabolic rate and weight loss.\r\n\r\nwhile some hail it as a cutting-edge thermogenic fat burner, others have questioned whether the product is too good to be true. a look at the significant characteristics of jacked factory burn xt can help you determine whether this product is right for you.\r\ngainful and weight loss<\/h2>\n
gainful side effects<\/h2>\n
cost and where to buy<\/h2>\n
pros and cons<\/h2>\n
\n
\n
bottom line on gainful results<\/h2>\n
what is burn xt?<\/h2>\r\nburn xt is a thermogenic fat burner supplement meticulously crafted to enhance fat metabolism, calorie burner, and appetite suppression. tailored for both men and women, this unisex weight loss formula aims to support individuals in their fitness journey by providing an additional boost of energy, crucial for sustaining stamina during muscle-building workouts.\r\n\r\naccording to the manufacturer, burn xt asserts its position as a market-leading thermogenic fat burner, backed by an extensive array of tens of thousands of verified reviews and reinforced by a clinical study attesting to its efficacy. the manufacturer claims that each capsule contains a potent dose of cutting-edge fat-burning ingredients, prominently featuring the clinically proven capsimax.\r\n\r\nthis supplement aspires to go beyond mere weight loss by facilitating an increase in energy levels, contributing to enhanced endurance for more effective and sustainable workouts.\r\n
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how did burn xt start?<\/h2>\r\nburn xt stands as the primary thermogenic fat burner within the product lineup of jacked factory, a brand affiliated with nutra holdings inc., a canadian-based dietary supplements manufacturer. specializing in various protein products, including whey protein isolate, jacked factory was established in 2015 with a commitment to delivering exceptional value through products free from artificial preservatives or dyes.\r\n\r\noperated under the umbrella of nutra holdings inc., founded by john p. williams in september 2014, jacked factory is part of a brand portfolio that includes transparent labs and cira. the 2022足球世界杯德国队分组
prioritizes science-backed formulations, subjecting their ingredients to laboratory and gym testing, and manufactures its products in a cgmp-certified facility.\r\n\r\njacked factory's product range spans pre-workouts, intra-workouts, post-workouts, protein powders, fat burners, sleep support, health and wellness supplements, and natural hormone support.\r\n\r\nthe contact information for jacked factory is as follows:\r\n\r\naddress: 145 aberdeen avenue, st. john\u2019s nl, a1a 5p6\r\n\r\nphone: 1-877-250-5237\r\n\r\nemail: support@jackedfactory.com\r\n
burn xt claims<\/h2>\r\njacked factory claims that burn xt is a cutting-edge thermogenic fat burner that speeds up the metabolism, suppresses the appetite, and increases energy. specifically, the 2022足球世界杯德国队分组
claims that the ingredients encourage natural thermogenesis<\/em>.\r\n\r\nthermogenesis is a metabolic stimulation within cells that increases heat and energy expenditure. in theory, this increase in metabolic activity raises basal metabolic weight, thereby resulting in fat loss. most companies refer to thermogenic ingredients as simply \u201cfat burners.\u201d according to a study in\u00a0obesity reviews<\/a><\/em>, the most popular \u201cfat-burner\u201d or \u201cfat-burning\u201d ingredients are powdered caffeine and green tea.\r\n\r\nin a 2023 clinical trial featured in the journal of the international society of sports nutrition<\/em><\/a>, a reputable, peer-reviewed journal, burn xt underwent scrutiny an admirable initiative funded by jacked factory. this form of research stands as the gold standard in product evaluation.\r\n\r\nthe trial's focus was twofold: investigating burn xt's potential in increasing resting calorie expenditure and assessing its impact on participants' mood. the results of the trial indicated that burn xt elevated energy expenditure at rest by approximately 150 calories per day. this could translate to a potential weight loss of about 1 pound every 23 days.\r\n\r\nhowever, it's crucial to note a limitation in the study design the researchers did not directly track weight loss but monitored energy burned at intervals of 30, 60, and 180 minutes post-ingestion. despite this, based on the outcomes of this clinical trial, there is a reasonable indication that burn xt may be effective to some extent for weight loss.\r\n
burn xt ingredients<\/h2>\r\n
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does burn xt work?<\/h2>\r\nthe 2022足球世界杯德国队分组
claims that burn xt is a thermogenic fat burner that works in three ways: burn fat, boost energy, and suppress\u00a0hunger pangs<\/a>. according to the 2022足球世界杯德国队分组
, the three-stage thermogenic process occurs because the ingredients create a synergistic formula that increases metabolism shortly after any meal.\r\n\r\ningredients like caffeine and green tea may help temporarily increase metabolism, according to the journal of functional foods<\/em><\/a>. however, research also warns that the body may become insensitive to this type of caffeine over time or with excessive use. ingredients like acetyl l-carnitine may work to build muscle, but scientists also note that you could probably get the same amino acids from consuming lean proteins or legumes.\r\n
burn xt benefits and results<\/h2>\r\naccording to the 2022足球世界杯德国队分组
, the main burn xt benefits are that it can increase fat loss and boost metabolism. other purported benefits include increased energy levels, more lean muscle, appetite suppression, and improved mood. is burn xt a natural supplement? it's one of the few products on the market that does not use fillers or dyes. instead, they use bioavailable ingredients for long-lasting results.\r\n\r\nvarious thermogenic reviews have yielded mixed results. some reviewers reported that the fat burner helped them feel more alert and focused during workouts. however, others said that the caffeine in the formula only had a mild effect on the appetite and did not result in any noticeable fat loss.\r\n
details on burn xt and weight loss<\/h2>\r\nburn xt's primary selling point is the claim that it can raise basal metabolic rate and burn fat (ultimately leading to weight loss). regular exercise and consumption of the ingredients in the whole-food form (chili peppers, green tea) may help with fat oxidation from a nutritional standpoint. this combination of exercise and fat-burner foods can create a calorie deficit to help you lose weight.\r\n\r\nhowever, most reviewers caution that burn xt is not a \u201cmagic pill\u201d that results in weight loss without exercise. due to the high caffeine, some have even speculated that it first acts as a diuretic for water weight before having any real impact on stored fat.\r\n
where to buy burn xt<\/h2>\r\nthose interested in learning where to buy the thermogenic can purchase the product on the official website or from marketplaces like amazon.\r\n
how to take burn xt<\/h2>\r\nif you are interested in taking burn xt, the 2022足球世界杯德国队分组
recommends taking a capsule each day during a meal. you should not take this stimulant-based supplement within four hours of bedtime or exceed a maximum dosage of four capsules per day.\r\n
is burn xt safe?<\/h2>\r\nas with many fat burners, people interested in this product invariably ask, \u201cis burn xt safe?\u201d burn xt thermogenic reviews on amazon report that while it seems generally safe, some users experienced enough stomach pain to consult with their physicians.\r\n
potential burn xt thermogenic fat burner side effects<\/h2>\r\nthe most commonly reported burn xt thermogenic fat burner side effects to include the following:\r\n
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burn xt vs. lean xt<\/h2>\r\nindividuals researching the jacked factory brand often compare burn xt vs. lean xt. while burn is primarily a fat burner, lean is a supplement used for building lean muscle. jacked factory advertises that you can stack the two during the day or take it with a meal and take lean pm just before going to bed.\r\n
burn xt vs. hydroxycut<\/h2>\r\nshoppers have also compared burn xt vs. hydroxycut. because hydroxycut is a controversial product linked to fatality in some users, the first question is whether burn xt is safer to use. the toxicity of hydroxycut may come from its high concentration of undisclosed, botanical herbs.\r\n\r\nfortunately, the supplement does not use a proprietary herbal formula like hydroxycut. instead, it contains only five main ingredients (most of which are\u00a0stimulants<\/a>).\r\n
the bottom line on burn xt<\/h2>\r\nburn xt claims that its thermogenic formula speeds up the metabolism, decreases appetite, and increases energy. while it does contain stimulants associated with fat burners, reports of fat oxidation or weight loss vary widely. also, it is not a practical choice for people who are sensitive to high doses of stimulants.\r\n\r\nwe are in full support of living a healthier life, and we also know that means being at your healthy weight. sometimes, the changes that are needed are difficult, but they don't have to be with a clinically-proven system in place.\r\n\r\none of the best weight-loss apps we have seen is one called [promoted_product_link]. with personalized meal plans, coaching, and customized health information, [promoted_product_name] makes it easy to make healthier choices, lose weight, and understand your own eating habits.\r\n\r\nfor a limited time, dietspotlight readers can get a [promoted_product_offer_link] with 100% access to everything [promoted_product_name] has to offer.","post_title":"burn xt review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"burn-xt-review","to_ping":"","pinged":"","post_modified":"2023-12-29 09:31:46","post_modified_gmt":"2023-12-29 14:31:46","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=540125","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"12","filter":"raw"}},{"product":{"id":2622,"post_author":"29","post_date":"2008-12-23 12:18:36","post_date_gmt":"2008-12-23 17:18:36","post_content":"activia is a yogurt brand that will supposedly help regulate your digestive system. dannon, the 2022足球世界杯德国队分组
behind activia, claims that they use all-natural ingredients to resolve minor digestive discomforts, which isn't a lie. however, if you're looking for weight loss, that's not what you'll find in the majority of cases.\r\n\r\nwe chose to set our research team on this popular brand to check out the science and determine if activia is any different from other probiotic-based products.\r\n
what is activia?<\/h2>\r\n\r\n\r\nso, what exactly is activia? produced by danone, activia stands out as a distinctive yogurt brand that goes beyond just being a dairy product. unlike many traditional yogurts that house two common strains of ferments, activia takes pride in its unique blend, boasting five different strains. this variety is headlined by its exclusive bifidus strain, scientifically known as bifidobacterium animalis lactis dn-173 010\/cncm i-2494. this particular strain is the powerhouse behind activia's celebrated benefits.\r\n\r\nfurthermore, what truly sets activia apart is its dedication to promoting gut health. consuming activia can potentially lead to a reduced frequency of minor digestive discomforts. and when we talk about these discomforts, we're referring to those occasional bouts of bloating, unsettling gas, abdominal pain, and that uneasy rumbling sensation. the catch, however, is that to reap these benefits, one must be diligent. it's recommended to indulge in activia twice daily over a span of two weeks, ensuring that it's paired with a balanced diet and a wholesome lifestyle.\r\n\r\nnow, diving into its composition, it's important to note that activia is a probiotic yogurt. probiotics, often hailed as the \"good bacteria,\" have been the subject of extensive research over the years, with scientists keen on unraveling their myriad health benefits. these beneficial bacteria play a pivotal role in regulating our digestive system. hence, it's no surprise that activia has become a staple for many, especially those grappling with conditions like diarrhea, irritable bowel syndrome, or general sluggish intestinal movement.\r\n\r\nfor those wondering about the palate experience, activia doesn't disappoint. it offers an array of tantalizing flavors ranging from classics like strawberry, vanilla, and peach to more exotic options like black cherry, mixed berry, and prune. with such a diverse selection, it's easy to incorporate activia into daily dietary routines, making gut health both a priority and a pleasure.\r\n\r\nin essence, while there are myriad yogurt brands lining supermarket shelves, activia, with its unique blend of probiotics and commitment to digestive well-being, has carved a niche for itself. it's more than just a yogurt; it's a commitment to a healthier gut and, by extension, a healthier you.\r\n
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how did activia start?<\/h2>\r\nin the early 1980s, dannon researchers got curious about bifidobacteria. they decided to develop a particular strain of the probiotic that could thrive well in yogurt despite yogurt's acidic medium.\r\n\r\nthe researchers reached a consensus to add the bifidus actiregularis strain to the common yogurt bacteria. this birthed one of their widely-known yogurt products called activia today.\r\n\r\nwhen all was said and done, activia was introduced into france by groupe danone (the dannon 2022足球世界杯德国队分组
in america) in 1987. by 2013, activia had gained entrance into five continents and over 70 countries all around the world.\r\n
dannon and the better business bureau (bbb)<\/h3>\r\ndannon has been in business for more than 100 years. have they learned how to treat their customers? here's what the bbb file has to say.\r\n
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activia claims<\/h2>\r\ndannon once made claims that there's no yogurt anywhere in the world containing the 'good bacteria' bifidus regularis.\r\n\r\nin itself, this claim is valid because bifidus regularis is a trademarked name that no other 2022足球世界杯德国队分组
has the power to use.\r\n\r\nin september 2009, activia settled a lawsuit claiming the 2022足球世界杯德国队分组
deceptively used advertising to convince consumers activia would help regulate gut health. the 2022足球世界杯德国队分组
was forced to pay $35 million in damages, according to the\u00a0gi society<\/a>.\r\n\r\nwhat's more? december 2010 saw dannon having to make a considerable settlement of $21 million with the\u00a0federal trade commission<\/a>\u00a0for exaggerated claims that activia could deal with digestive irregularity and slow intestinal movements.\r\n
activia ingredients<\/h2>\r\nso what does activia contain?\r\n
ingredients:<\/h3>\r\nactivia contains cultured reduced-fat milk, water, sugar, fruit sugar or fructose, food starch (modified), >1% milk protein concentrate, kosher gelatin, cornstarch (modified), guar gum, agar, lactic acid, vitamin d3, sodium citrate, and calcium lactate.\r\n\r\nthe natural vanilla taste may also be found in any flavor of the activia yogurt. in contrast, activia fibre, in addition to the other ingredients, contains red wheat bran, inulin, rolled white wheat flakes, and rolled oats.\r\n\r\nactivia light, on the other hand, includes sucralose and aspartame instead of regular sugar.\r\n
probiotics<\/h3>\r\napart from the traditional bacteria found in most yogurts, activia contains a probiotic strain known as bifidus actiregularis.\r\n\r\nhence, the activia yogurt contains bifidobacterium animalis dn 17,010, a proprietary probiotic strain of the bifidobacterium marketed under names bifidobacterium actiregularis, bifidobacterium regularis, bifidobacterium lactis, and bifidobacterium digestivum.\r\n\r\naccording to\u00a0isrn nutrition<\/em><\/a>, probiotics can have many benefits on human health. this is because they benefit bacteria in the body, unlike antibiotics, according to\u00a0official publication of the college of family physicians<\/a>.\u00a0<\/em>\r\n
does activia work?<\/h2>\r\n\r\n\r\nthere are more significant reasons to agree that activia works than otherwise, although it's considered part of a probiotic fad.\r\n\r\nactivia products are referred to as foods enriched with numerous probiotics that offer optimum health benefits when consumers take them in adequate amounts. however, the positive results of consuming this kind of food are often known as functional foods, depending on the strains and their doses.\r\n\r\nthis is why dannon boasts its unique selection of probiotic strain, which can thrive in yogurts like activia. according to dannon, this strain has been proven from studies to go through the entire gastrointestinal tract without issues.\r\n\r\nmore so, placebo-controlled studies also reveal that when included in a balanced diet and a healthy lifestyle, consumers may also enjoy a reduction in how frequently they experience digestive discomfort, per\u00a0therapeutic advances in gastroenterology<\/a>.\u00a0<\/em>one study published in\u00a0current opinions in gastroenterology<\/a>\u00a0<\/em>found that probiotics may also benefit immune health.\r\n\r\nthere may be cases of minor discomfort like gas, bloating, and rumbling on the flip side.\r\n\r\nin general, more research needs to be performed on probiotics, prebiotics, and their role on the digestive system, according to\u00a0current opinion in clinical nutrition and metabolic health<\/a>.\u00a0<\/em>\r\n
activia benefits and results<\/h2>\r\n\"activia may help reduce the frequency of minor digestive discomfort,\" says dannon. we can also tell you that including yogurt in your diet is a nutritious and effective way to get the amount of protein and calcium your body needs.\r\n\r\nmoreover, activia yogurts, irrespective of flavor or variant, contain the good bacteria known as probiotics required for the digestive system. dannon activia also can provide the body with minerals, vitamins, and sugar.\r\n\r\nhesca also lists probiotic power, health to bones, and adequate protein content as some of the benefits of activia. the proprietary strain of probiotic bacteria is what distinguishes activia from all other probiotic strains.\r\n\r\nalthough it is said that there are probiotic yogurts that have good bugs that are equally as beneficial as activia's, nonetheless, activia says it helps to keep gastrointestinal issues away. there have also been a few testimonials of being relieved of diarrhea when activia was taken.\r\n\r\nactivia may also provide health to the body's bones because it contains a good amount of vitamin d and calcium.\r\n\r\nactivia's protein content may also provide the body with the necessary repair of body tissues. these proteins may also help to create the right environment to fight off illnesses and diseases.\r\n\r\naccording to\u00a0tropical life sciences research<\/a>,\u00a0<\/em>probiotics can benefit the immune system, mental health, and oral health.\r\n
activia and weight loss<\/h2>\r\nfrom reviews and comments on public forums, we can say activia, because of its probiotics and nutrients, is very useful in regulating the digestive tract. however, in our search on activia, we didn't see any clinical or scientific proofs on its ingredients and whether it helps with weight loss.\r\n\r\nhowever, one study published in obesity facts <\/em><\/a>on po.150 found that \"probiotic low-fat yogurt (0.5%), fermented with bifidus actiregularis, lactobacillus bulgaricus and streptococcus thermophilus\" could reduce body weight.\"\r\n\r\nin any case, bearing in mind that what affects weight loss depends on your caloric intake. introducing activia to your diet may be an excellent way to get started on a weight-loss plan.\r\n\r\nhere are a few suggested ways that could happen:\r\n
calories<\/h3>\r\nthe caloric content in activia yogurts varies with the type you decide to opt for. you can get as low as 60 calories from the activia light variant and 90 calories from the activia yogurt's vanilla variant. the greek vanilla yogurt, which comes in larger containers than the other options, provides 140 calories.\r\n\r\nso if you are thinking of reducing your calorie intake as a weight-loss strategy, going for the low calorie-content activity light will be an excellent way to make that happen.\r\n\r\non an elementary level, if you reduce your daily intake of calories by, say, 500 to 1,000, you'll shed 1 to 2 pounds every week.\r\n\r\nthen again, if you are all about something more effective for weight loss, then you should go for supplements that have been clinically proven to do the job without hassles.\r\n
how to take activia<\/h2>\r\n\r\n\r\nfor the best results, dannon advises consumers to include activia in a regular balanced diet by consuming it two times every day for two weeks.\r\n\r\naccording to livestrong, one serving of the activia yogurt's cherry variant has 1.5 grams of fat and 90 calories. the serving also contains 4 grams of protein, which is equivalent to 9% of the total amount of protein women need in their diet and 7% of what men need.\r\n\r\nother flavors of the dannon activia yogurt like the prune, banana, peach, strawberry, vanilla, and peach have the same calorie, protein, and fat content, whereas the blueberry variant has 90 calories.\r\n\r\nactivia can be incorporated into your diet in various ways. you can choose to have it for breakfast as a stand-alone meal when combined with fruits or grains. you could also want to have it as a smoothie. and of course, you can decide to have it on the side when you have your regular meals.\r\n\r\noh yeah! familiar with mediterranean dishes? these dishes make good combinations with yogurt, and activia is known to do the job well.\r\n
potential activia side effects<\/h2>\r\ndannon says consumers may experience a few minor issues with consumption. these problems may include one or a combination of the following:\r\n
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digestive problems<\/h3>\r\nthere have been a few complaints from some consumers of some digestive problems that occur from taking activia. these issues include acute abdominal cramps, nausea, diarrhea, acid reflux, bloating, and irregularity.\r\n
worsening symptoms of lactose intolerance<\/h3>\r\nsome consumers also complained on public forums of how their lactose intolerance worsened as a result of eating activia.\r\n
diabetic issues<\/h3>\r\nit is important to note that certain flavors of activia have high sugar content, which may be why diabetic patients who have consumed this yogurt have experienced challenges with their blood sugar level.\r\n
other issues<\/h3>\r\neven though these effects, which are related to the body systems, have not been stated on the dannon website, they have been discussed on public forums. they include muscle pains, increased rate of metabolism, sleeping problems, anxiety, and headaches.\r\n
activia product warnings<\/h2>\r\ndannon has advertised activia as yogurt with a good amount of the excellent bug known as bifidus regularis. among many others, this bug is known to be a suitable replacement for the good bugs that are removed from the flora of the bowels by antibiotics.\r\n\r\nhowever, because it also contains lactobacillus, there are a few things to note about taking activia:\r\n
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lawsuits on activia?<\/h2>\r\n\r\n\r\nas a manufacturer of health-related products, except if you have sufficient evidence to back your health claims, it is always safe to leave it out of your ads. it is very likely dannon would have saved its neck if it paid attention to this detail.\r\n\r\nin 2008, dannon was slammed with a 21 million dollar charge for alleged false representations about danactive and activia yogurt. and this stemmed from some of the adverts aired by dannon, the\u00a0new york times<\/a>\u00a0reports.\r\n\r\nin one of the adverts, the narrator is known to have said that \"with the natural culture bifidus regularis, activia eaten every day is clinically proven to help regulate your digestive system in two weeks.\"\r\n\r\nof course, this didn't sit well with the federal trade commission, who raised brows at this. the 2022足球世界杯德国队分组
claimed to have clinical evidence that a serving of the activia yogurt could relieve temporary irregularities and help slow transit time in the intestine.\r\n\r\nto address dannon's substantiation, ftc zeroed in on a link featured on dannon's website with the health care professional label. oh well, as this label implied, it is for those who know the nitty-gritty of health care.\r\n\r\nit's only a digression. stay with us.\r\n\r\nthe\u00a0ftc<\/a> explains it as \"a detailed scientific resource that will provide in-depth information about bifidus regularis and its effect on slow intestinal transit,\" it mentioned a couple of clinical studies carried out by meance along with some others. ftc complained that dannon's submission on these studies was misleading as some vital information about these studies was withheld.\r\n\r\nthus, the hidden information concealed the fact that the difference in intestinal transit time between studies on those who took the activia and those in the placebo group was statistically insignificant.\r\n\r\ndannon eventually agreed to the settlement, which stated the following:\r\n
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activia alternatives<\/h2>\r\nother probiotic yogurts provide essential health benefits. according to the manufacturer, one of them is the yoplait original, which has clinically tested and proven cultures and contains vitamin a, vitamin d, and calcium.\r\n\r\nyoplait original has gained wide acceptance and is the most used probiotic yogurt. it contains the 'good bug' that helps fight bacteria and pathogens that can cause illness and is also said to improve lactose intolerance, prevent diarrhea, and deal with inflammatory bowel problems. yoplait original comes in 18 flavors, and each serving provides 150 calories.\r\n
customer service information<\/h2>\r\nyou can call or text 1-877- 326-6668 from 9 am to 6 pm eastern time, monday thru friday (note: texting rates may apply.).\r\n\r\naddress<\/strong>: the dannon 2022足球世界杯德国队分组
, inc. 525 keystone ave pittston, pa 18640\r\n\r\nphone<\/strong>: 1-877-dannonus\r\n\r\ncontact form<\/strong>: http:\/\/www.dannon.com\/feedback-form\/\r\n
the bottom line on activia<\/h2>\r\nbefore you race through the grocery store to the dairy aisle, let's take one more look at this one. we like that activia contains some natural ingredients and that the price seems reasonable, but we have concerns about this one because the research doesn't point toward weight-loss. we're also a bit hesitant due to customers talking about negative side effects and ingredients not working.\r\n\r\nif you want to lose those extra pounds, we suggest going with a weight-loss program that's clinically proven, so you lose weight and keep it off.\r\n\r\namong the best products we've seen this year is one called [promoted_product_link]. this weight-loss app is unlike any other with its personalized menus, human coaching, doctor-written articles, and nutritionist support. plus, user reviews posted on the web indicate people see excellent results.\r\n\r\nwe find it shows great confidence that the makers of [promoted_product_name] are\u00a0offering a [promoted_product_offer_link], which is a good sign.","post_title":"activia review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"activia-review","to_ping":"","pinged":"","post_modified":"2023-09-24 19:49:48","post_modified_gmt":"2023-09-24 23:49:48","post_content_filtered":"","post_parent":0,"guid":"http:\/\/activiareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"322","filter":"raw"}},{"product":{"id":522881,"post_author":"29","post_date":"2018-06-07 15:57:57","post_date_gmt":"2018-06-07 19:57:57","post_content":"protein powders are seemingly everywhere these days, so finding one that\u2019s right for you can be a daunting task. the makers of isopure protein say that this product packs in \u201chigh-quality proteins\u201d without packing on the carbs. we had to know if this was legit, so our research team got to work, investigating the ingredients, side effects, and scientific research behind the formula.\r\n\r\nthese days, a lot of manufacturers overuse the word \u201cquality.\u201d we wanted to know what customers had to say \u2013 do they see results? our team looked through the scientific studies - is this protein powder better than the others? don\u2019t worry; we have all the information you need to put these questions to rest.\r\n
what is isopure protein?<\/h2>\r\nisopure protein is a line of powdered protein products, drinks, and nutrition supplements. they have low-carb and zero carb options, along with zero sugar and a wide range of flavors to choose from, like cookies & cream, alpine punch, and salted caramel.\r\n\r\nthe makers of isopure claim that this product should be taken in the morning, before a workout, or as a meal replacement. isopure protein is supposed to improve muscle recovery, support muscle health, and provide weight management, and this is what some of the research has to say concerning some of these product's ingredients:\r\n
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how did isopure protein start?<\/h2>\r\nover three decades ago, the collaboration between the isopure 2022足球世界杯德国队分组
and nature\u2019s best, spearheaded by hal and ernie, gave birth to the isopure protein brand. their vision was clear: to empower individuals to achieve their utmost potential. the product line encompasses a range of offerings, including nutrition supplements, protein powders, and beverages. nature\u2019s best, established 32 years ago and headquartered in inwood, ia, played a pivotal role in the inception of isopure protein.\r\n\r\nin a significant development, the isopure 2022足球世界杯德国队分组
underwent a transition when it was acquired by glanbia performance nutrition for a noteworthy sum of $150 million on september 10, 2014. this acquisition marked a strategic move in the brand's trajectory. notably, the isopure 2022足球世界杯德国队分组
boasts a commendable \"a+\" rating from the better business bureau<\/a>, reflecting its commitment to quality and customer satisfaction.\r\n\r\n\r\n
isopure protein claims<\/h2>\r\nsome claims being made by isopure protein are:\r\n
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isopure protein products<\/h2>\r\nbefore we look at the ingredients, let\u2019s peek at some of the products that nature\u2019s best isopure offers. this section will only focus on the powdered products, although they offer an array of protein drinks and teas.\r\n
isopure zero\/low carb<\/h3>\r\nthis product is claimed to be packed with high-quality protein and available in \u201czero-carbs\u201d and \u201cno-carb\u201d options. both products contain zero sugar. both products have 25 grams of 100% whey protein isolate per scoop, along with vitamins and minerals. it\u2019s also made with naturally occurring and added glutamine, without gluten, lactose, or fillers.\r\n\r\nit\u2019s available in a range of flavors like:\r\n
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isopure whey protein isolate (unflavored)<\/h3>\r\nthis product is said to be a \u201cpremium protein.\u201d unflavored whey protein isolate contains 25 grams of pure whey protein per scoop. the product is said to be stripped of carbs, fillers, fat, lactose, and sugars. it\u2019s claimed to contain zero added colors, sweeteners, or flavors.\r\n\r\nthe product is said to:\r\n
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isopure natural flavor<\/h3>\r\npure protein without artificial colors, sweeteners, or flavors. isopure natural flavor whey protein isolate has 25 grams of pure whey protein isolate per scoop with added vitamins and minerals.\r\n\r\nthe product is claimed to be sweetened only with cane sugar and luo han guo.\u00a0it\u2019s also claimed to be free of lactose, fillers, and gluten.\u00a0benefits and usage are the same as the unflavored variety.\r\n
isopure coffee<\/h3>\r\nnature\u2019s best isopure coffee is said to have 50 grams of 100% whey protein isolate alongside real coffee for the energy you need to tackle the day. it contains no lactose, gluten, or impurities and comes with glutamine and nutrients.\r\n\r\nisopure coffee is said to have only 10.9 grams of naturally occurring bcaa\u2019s (branched-chain amino acids) in each serving.\u00a0said to have 4.6 grams of l-glutamine in every serving, along with 80mg of caffeine.\r\n
isopure mass<\/h3>\r\nnature\u2019s best isopure mass protein is loaded with 86 grams of carbs, 600 calories, and 53 grams of protein. it contains 100% pure whey protein isolate with no lactose or gluten.\r\n\r\nit\u2019s designed to help gain mass without feeling bulky.\r\n\r\nisopure mass protein is said to have 4.9 grams of l-glutamine and 11.5 grams of bcaa\u2019s in each serving.\r\n\r\nflavors include:\r\n
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isopure protein ingredients<\/h2>\r\nlet\u2019s look at some of the more prominent ingredients in nature\u2019s best isopure protein products. these ingredients include:\r\n
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whey protein isolate<\/h3>\r\nwhey protein isolate is a dietary ingredient made by separating milk components.\u00a0whey can be processed to create three different types of protein:\r\n
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l-glutamine<\/h3>\r\nl-glutamine is a non-essential amino acid that is made by the body but also found in some foods.\u00a0the human body requires 20 non-essential and essential amino acids to make a variety of different proteins.\r\n\r\n\r\n\r\nl-glutamine is most often used for:\r\n
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caffeine<\/h3>\r\ncaffeine is a stimulant most commonly found in coffee. it is a bitter, psychoactive substance found in the seeds, leaves, and nuts of many plants native to south america and east asia.\r\n\r\nsome of these include:\r\n
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l-theanine<\/h3>\r\nl-theanine is an amino acid analog of l-glutamine. it\u2019s found in plant and fungal species and is considered a constituent of tea.\r\n