gainful – the personalized protein powder that claims to help you with your goals. the powder says it is personalized to meet your nutrition needs, but is that true? what can you expect from this protein supplement?<\/p>\n
to learn about the gainful ingredients, potential side effects, flavors, ingredient research, and more, make sure to check out the bottom line.<\/p>\n
overview<\/div>what is gainful?<\/h2>\n
what is gainful?<\/h2>\ngainful is a protein powder that is designed to take all the guesswork out of protein supplements. it does this by providing tailored, personal protein powder mixes for each customer.<\/p>\n
when you sign up for gainful, you will start by filling out the personal quiz. among other factors, you will put in your age, weight, sex, diet, usual exercise routine, and fitness goals. this provides targeted, personalized protein supplementation for everyone.<\/p>\n
gainful operates based on a few principles, mainly that protein supplementation may increase body mass and weight loss, especially in conjunction with exercise. here\u2019s what the research says:<\/p>\n
\n- critical reviews in food science and nutrition<\/em><\/a>: this study demonstrates that high-protein diets may be more effective at reducing weight than diets with standard amounts of protein.<\/li>\n
- nutrition and metabolism<\/em><\/a>: this study demonstrates the importance of protein in reducing weight and regulating metabolism.<\/li>\n
- the american journal of clinical nutrition<\/em><\/a>: researchers found that protein plays a role in regulating feelings of hunger and satiety.<\/li>\n<\/ul>\n
who makes gainful?<\/h2>\ngainful was started by eric wu and jahaan ansari, two soccer enthusiasts who started mixing their own protein powder after watching their teammates drink mass-produced supplements.<\/p>\n
they worked in conjunction with registered dieticians and the science advisory board to design their protein powder. their team still includes professional dieticians to ensure that their protein powder is safe and effective.<\/p>\n
other products:<\/p>\n
\n- personalized hydration<\/li>\n
- pre-workout<\/li>\n
- performance boosts<\/li>\n<\/ul>\n
gainful customer service<\/h2>\nyou can reach gainful customer service any weekday from 9 am-5 pm pst via email, phone, or chat:<\/p>\n
\n- email: hello@gainful.com<\/li>\n
- phone: 415-991-7243<\/li>\n<\/ul>\nclaims<\/div>
gainful claims<\/h2>\ngainful claims that using its tailored protein powders can help you lose or gain weight and build muscle more effectively than mass-produced protein powders, which are not tailored to the individual.<\/p>\n
their protein powders, on the other hand, are based on your personal physicality, fitness level, and goals.<\/p>\n
gainful claims that its supplements contain ingredients designed to aid in weight loss, or alternatively weight gain, muscle building, and improved metabolism. some of these ingredients are intended to heal muscles and reduce fatigue after exercise.<\/p>\n
ingredients<\/div>gainful ingredients<\/h2>\n
since each of gainful\u2019s protein powder formulas is unique, they have different ingredients. gainful protein ingredients may include between two and seven of the following substances:<\/p>\n
\n- pea protein<\/li>\n
- brown rice protein<\/li>\n
- oat powder<\/li>\n
- whey protein concentrate<\/li>\n
- whey protein isolate<\/li>\n
- coconut oil<\/li>\n
- sunflower oil<\/li>\n
- monk fruit<\/li>\n
- stevia leaf extract<\/li>\n
- green tea extract<\/li>\n
- bcaa blend<\/li>\n
- micellar casein<\/li>\n
- tapioca dextrose<\/li>\n
- tapioca maltodextrin<\/li>\n<\/ul>\n
do gainful products work?<\/h2>\n
whey protein<\/strong><\/p>\n
whey protein is extremely easy for your body to digest and metabolize, according to the proceedings of the national academy of sciences of the usa<\/em><\/a>. this is one reason why it is a popular choice for protein powders.<\/p>\n
protein supplements like this have been shown in current opinion in clinical nutrition and metabolic care<\/em><\/a> to be effective at rebuilding muscle loss due to age and promoting healthy weight gain.<\/p>\n
micellar casein<\/strong><\/p>\n
casein is a protein found in dairy. it has been shown in the british journal of nutrition<\/em><\/a> to be highly effective at curbing appetite. the body digests casein very slowly, which means that its effects are long-lasting.<\/p>\n
studies, particularly one published in the nutrition journal<\/em><\/a>, have shown that taking casein supplements resulted in test subjects consuming fewer calories for several hours. casein is also an excellent source of calcium.<\/p>\n
bcaa stands for branched-chain amino acids. these are the amino acids leucine, isoleucine, and valine. research in the journal of nutrition<\/em><\/a> has shown that these amino acids decrease muscle fatigue and soreness after exercise and aid in building muscle.<\/p>\n
tapioca is full of resistant starch. this means that the body does not break it down easily. this is linked to improved metabolism, lower blood sugar levels, and longer feelings of fullness in the british journal of medicine<\/em><\/a>.<\/p>\n
weight loss<\/div>gainful and weight loss<\/h2>\nwhat is the likelihood that gainful will actually help you lose weight?<\/p>\n
in general, a diet higher in protein has been shown to improve weight loss, at least according to one study published in obesity facts<\/em><\/a>. that means it is very likely that a protein powder like gainful will help you lose weight, especially in combination with a moderate exercise routine.<\/p>\n
side effects<\/div>gainful side effects<\/h2>\n
in general, protein powder is not contradicted and there are no known side effects. gainful is no exception. the 2022足球世界杯德国队分组
is transparent about disclosing each of the ingredients that they use, so customers know if they cannot tolerate one.<\/p>\n
the most likely side effect is an intolerance to whey protein or lactose. for lactose-intolerant customers, gainful recommends its plant-based formula.<\/p>\n
cost and where to buy<\/h2>\ngainful is a subscription service and can be bought directly through the gainful website. this is important since each customer needs to fill out the quiz before they can receive their personalized protein powder. customers pay $45 for 14 servings of unflavored protein powder.<\/p>\n
they can choose up to 4 gainful flavor sticks for free in strawberry cream, madagascar vanilla, rich chocolate, caff\u00e8 mocha, cookies & cream, chocolate peanut butter, matcha green tea, cinnamon toast, and sea salt caramel.<\/p>\n
pros and cons<\/div>pros and cons<\/h2>\npros<\/strong><\/p>\n
\n- gainful may help you gain or lose weight and build muscle<\/li>\n
- tailored to individual needs<\/li>\n
- subscription includes sessions with a registered dietician<\/li>\n<\/ul>\n
cons<\/strong><\/p>\n
\n- gainful is more expensive than some comparable protein powders<\/li>\n
- there is some minor risk of intolerance to one or more ingredients<\/li>\n<\/ul>\n
![\"gainful](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/gainful-supplement.jpg\")
what users are saying<\/div>bottom line on gainful results<\/h2>\n
protein powders have been shown to aid in weight loss by stimulating the metabolism and increasing feelings of fullness. ultimately, there is not enough research to say definitively whether a personalized protein formula is better than a generic one.<\/p>\n
however, gainful\u2019s ingredients are backed by science and their team includes registered dieticians, which makes them a safe option for your workout and weight loss goals. your results will be even better when combined with a clinically-proven program like noom<\/strong><\/a> in your corner.<\/p>\n
with this program, users can log their food with an extensive food database, have 1:1 health coaching sessions, set daily goals, track health information, and even access a personalized meal plan. ready to give noom a try? you can take advantage of a free trial offer<\/strong><\/a> for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is burn xt?<\/h2>\r\nburn xt is a thermogenic fat burner supplement meticulously crafted to enhance fat metabolism, calorie burner, and appetite suppression. tailored for both men and women, this unisex weight loss formula aims to support individuals in their fitness journey by providing an additional boost of energy, crucial for sustaining stamina during muscle-building workouts.\r\n\r\naccording to the manufacturer, burn xt asserts its position as a market-leading thermogenic fat burner, backed by an extensive array of tens of thousands of verified reviews and reinforced by a clinical study attesting to its efficacy. the manufacturer claims that each capsule contains a potent dose of cutting-edge fat-burning ingredients, prominently featuring the clinically proven capsimax.\r\n\r\nthis supplement aspires to go beyond mere weight loss by facilitating an increase in energy levels, contributing to enhanced endurance for more effective and sustainable workouts.\r\n\r\n \t- obesity reviews<\/em><\/a>\u00a0\u2013 we know the main ingredient has been associated with weight loss, but the loss tends to decrease significantly over time.<\/li>\r\n \t
- international journal of obesity and related metabolic disorders<\/em><\/a>\u00a0\u2013 reported that green tea is high in\u00a0catechin-polyphenols<\/em>\u00a0(phytochemicals that may encourage thermogenesis within cells).<\/li>\r\n \t
- physiology & behavior<\/em><\/a>\u00a0\u2013 has found that caffeine complements the activity of green tea phytochemicals.<\/li>\r\n<\/ul>\r\n
how did burn xt start?<\/h2>\r\nburn xt stands as the primary thermogenic fat burner within the product lineup of jacked factory, a brand affiliated with nutra holdings inc., a canadian-based dietary supplements manufacturer. specializing in various protein products, including whey protein isolate, jacked factory was established in 2015 with a commitment to delivering exceptional value through products free from artificial preservatives or dyes.\r\n\r\noperated under the umbrella of nutra holdings inc., founded by john p. williams in september 2014, jacked factory is part of a brand portfolio that includes transparent labs and cira. the 2022足球世界杯德国队分组
prioritizes science-backed formulations, subjecting their ingredients to laboratory and gym testing, and manufactures its products in a cgmp-certified facility.\r\n\r\njacked factory's product range spans pre-workouts, intra-workouts, post-workouts, protein powders, fat burners, sleep support, health and wellness supplements, and natural hormone support.\r\n\r\nthe contact information for jacked factory is as follows:\r\n\r\naddress: 145 aberdeen avenue, st. john\u2019s nl, a1a 5p6\r\n\r\nphone: 1-877-250-5237\r\n\r\nemail: support@jackedfactory.com\r\n
burn xt claims<\/h2>\r\njacked factory claims that burn xt is a cutting-edge thermogenic fat burner that speeds up the metabolism, suppresses the appetite, and increases energy. specifically, the 2022足球世界杯德国队分组
claims that the ingredients encourage natural thermogenesis<\/em>.\r\n\r\nthermogenesis is a metabolic stimulation within cells that increases heat and energy expenditure. in theory, this increase in metabolic activity raises basal metabolic weight, thereby resulting in fat loss. most companies refer to thermogenic ingredients as simply \u201cfat burners.\u201d according to a study in\u00a0obesity reviews<\/a><\/em>, the most popular \u201cfat-burner\u201d or \u201cfat-burning\u201d ingredients are powdered caffeine and green tea.\r\n\r\nin a 2023 clinical trial featured in the journal of the international society of sports nutrition<\/em><\/a>, a reputable, peer-reviewed journal, burn xt underwent scrutiny an admirable initiative funded by jacked factory. this form of research stands as the gold standard in product evaluation.\r\n\r\nthe trial's focus was twofold: investigating burn xt's potential in increasing resting calorie expenditure and assessing its impact on participants' mood. the results of the trial indicated that burn xt elevated energy expenditure at rest by approximately 150 calories per day. this could translate to a potential weight loss of about 1 pound every 23 days.\r\n\r\nhowever, it's crucial to note a limitation in the study design the researchers did not directly track weight loss but monitored energy burned at intervals of 30, 60, and 180 minutes post-ingestion. despite this, based on the outcomes of this clinical trial, there is a reasonable indication that burn xt may be effective to some extent for weight loss.\r\nburn xt ingredients<\/h2>\r\n\r\n \t- premium fat-burning acetyl l-carnitine<\/strong> \u2013 the 2022足球世界杯德国队分组
\u2019s most highly advertised ingredient is its premium fat-burning acetyl l-carnitine. acetyl-l-carnitine is an amino acid that helps produce energy. research studies, such as that referenced in\u00a0pnas<\/em><\/a>, show acetyl l-carnitine improves mood.<\/li>\r\n \t
- green tea leaf extract<\/strong> \u2013 green tea is the second ingredient used for fat-burning and energy. according to phytotherapy research<\/em><\/a>, when used in combination with a healthy diet, exercise and other lifestyle changes, green tea can improve weight loss.<\/li>\r\n \t
- caffeine anhydrous<\/strong> \u2013 anhydrous (powdered) caffeine is an ingredient used to speed up metabolism and energy levels. there's also research, as published in the journal of the international society of sports nutrition<\/em><\/a>, that shows improvements in muscle strength and power with caffeine use.<\/li>\r\n \t
- capsimax cayenne pepper fruit extract<\/strong>\u00a0\u2013 capsaicin is the active chemical compound in chili peppers. one study published in\u00a0pharmacognosy review<\/em><\/a>\u00a0found that the capsaicin in cayenne pepper may also have anti-obesity properties.<\/li>\r\n \t
- bioperine<\/strong><\/a> \u2013 bioperine is a patented extract of piperine, the chemical responsible for black pepper's pungency. it's also marketed as a bioavailability enhancer, according to apjtb<\/em><\/a>.<\/li>\r\n<\/ul>\r\n
does burn xt work?<\/h2>\r\nthe 2022足球世界杯德国队分组
claims that burn xt is a thermogenic fat burner that works in three ways: burn fat, boost energy, and suppress\u00a0hunger pangs<\/a>. according to the 2022足球世界杯德国队分组
, the three-stage thermogenic process occurs because the ingredients create a synergistic formula that increases metabolism shortly after any meal.\r\n\r\ningredients like caffeine and green tea may help temporarily increase metabolism, according to the journal of functional foods<\/em><\/a>. however, research also warns that the body may become insensitive to this type of caffeine over time or with excessive use. ingredients like acetyl l-carnitine may work to build muscle, but scientists also note that you could probably get the same amino acids from consuming lean proteins or legumes.\r\nburn xt benefits and results<\/h2>\r\naccording to the 2022足球世界杯德国队分组
, the main burn xt benefits are that it can increase fat loss and boost metabolism. other purported benefits include increased energy levels, more lean muscle, appetite suppression, and improved mood. is burn xt a natural supplement? it's one of the few products on the market that does not use fillers or dyes. instead, they use bioavailable ingredients for long-lasting results.\r\n\r\nvarious thermogenic reviews have yielded mixed results. some reviewers reported that the fat burner helped them feel more alert and focused during workouts. however, others said that the caffeine in the formula only had a mild effect on the appetite and did not result in any noticeable fat loss.\r\n
details on burn xt and weight loss<\/h2>\r\nburn xt's primary selling point is the claim that it can raise basal metabolic rate and burn fat (ultimately leading to weight loss). regular exercise and consumption of the ingredients in the whole-food form (chili peppers, green tea) may help with fat oxidation from a nutritional standpoint. this combination of exercise and fat-burner foods can create a calorie deficit to help you lose weight.\r\n\r\nhowever, most reviewers caution that burn xt is not a \u201cmagic pill\u201d that results in weight loss without exercise. due to the high caffeine, some have even speculated that it first acts as a diuretic for water weight before having any real impact on stored fat.\r\n
where to buy burn xt<\/h2>\r\nthose interested in learning where to buy the thermogenic can purchase the product on the official website or from marketplaces like amazon.\r\n
how to take burn xt<\/h2>\r\nif you are interested in taking burn xt, the 2022足球世界杯德国队分组
recommends taking a capsule each day during a meal. you should not take this stimulant-based supplement within four hours of bedtime or exceed a maximum dosage of four capsules per day.\r\n
is burn xt safe?<\/h2>\r\nas with many fat burners, people interested in this product invariably ask, \u201cis burn xt safe?\u201d burn xt thermogenic reviews on amazon report that while it seems generally safe, some users experienced enough stomach pain to consult with their physicians.\r\n
potential burn xt thermogenic fat burner side effects<\/h2>\r\nthe most commonly reported burn xt thermogenic fat burner side effects to include the following:\r\n\r\n \t- dry mouth<\/li>\r\n \t
- excess sweating<\/li>\r\n \t
- nausea<\/li>\r\n \t
- stomach cramps or pain<\/li>\r\n \t
- jitters<\/li>\r\n \t
- shaky hands<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\nsome individuals are also sensitive to l-carnitine. since burn xt contains a significantly potent dosage of acetyl-l-carnitine, people with this sensitivity should not take the supplement.\r\n
burn xt vs. lean xt<\/h2>\r\nindividuals researching the jacked factory brand often compare burn xt vs. lean xt. while burn is primarily a fat burner, lean is a supplement used for building lean muscle. jacked factory advertises that you can stack the two during the day or take it with a meal and take lean pm just before going to bed.\r\n
burn xt vs. hydroxycut<\/h2>\r\nshoppers have also compared burn xt vs. hydroxycut. because hydroxycut is a controversial product linked to fatality in some users, the first question is whether burn xt is safer to use. the toxicity of hydroxycut may come from its high concentration of undisclosed, botanical herbs.\r\n\r\nfortunately, the supplement does not use a proprietary herbal formula like hydroxycut. instead, it contains only five main ingredients (most of which are\u00a0stimulants<\/a>).\r\nthe bottom line on burn xt<\/h2>\r\nburn xt claims that its thermogenic formula speeds up the metabolism, decreases appetite, and increases energy. while it does contain stimulants associated with fat burners, reports of fat oxidation or weight loss vary widely. also, it is not a practical choice for people who are sensitive to high doses of stimulants.\r\n\r\nwe are in full support of living a healthier life, and we also know that means being at your healthy weight. sometimes, the changes that are needed are difficult, but they don't have to be with a clinically-proven system in place.\r\n\r\none of the best weight-loss apps we have seen is one called [promoted_product_link]. with personalized meal plans, coaching, and customized health information, [promoted_product_name] makes it easy to make healthier choices, lose weight, and understand your own eating habits.\r\n\r\nfor a limited time, dietspotlight readers can get a [promoted_product_offer_link] with 100% access to everything [promoted_product_name] has to offer.","post_title":"burn xt review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"burn-xt-review","to_ping":"","pinged":"","post_modified":"2023-12-29 09:31:46","post_modified_gmt":"2023-12-29 14:31:46","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=540125","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"12","filter":"raw"}},{"product":{"id":2622,"post_author":"29","post_date":"2008-12-23 12:18:36","post_date_gmt":"2008-12-23 17:18:36","post_content":"activia is a yogurt brand that will supposedly help regulate your digestive system. dannon, the 2022足球世界杯德国队分组
behind activia, claims that they use all-natural ingredients to resolve minor digestive discomforts, which isn't a lie. however, if you're looking for weight loss, that's not what you'll find in the majority of cases.\r\n\r\nwe chose to set our research team on this popular brand to check out the science and determine if activia is any different from other probiotic-based products.\r\n
what is activia?<\/h2>\r\n![\"what](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-activia.jpg\")
\r\n\r\nso, what exactly is activia? produced by danone, activia stands out as a distinctive yogurt brand that goes beyond just being a dairy product. unlike many traditional yogurts that house two common strains of ferments, activia takes pride in its unique blend, boasting five different strains. this variety is headlined by its exclusive bifidus strain, scientifically known as bifidobacterium animalis lactis dn-173 010\/cncm i-2494. this particular strain is the powerhouse behind activia's celebrated benefits.\r\n\r\nfurthermore, what truly sets activia apart is its dedication to promoting gut health. consuming activia can potentially lead to a reduced frequency of minor digestive discomforts. and when we talk about these discomforts, we're referring to those occasional bouts of bloating, unsettling gas, abdominal pain, and that uneasy rumbling sensation. the catch, however, is that to reap these benefits, one must be diligent. it's recommended to indulge in activia twice daily over a span of two weeks, ensuring that it's paired with a balanced diet and a wholesome lifestyle.\r\n\r\nnow, diving into its composition, it's important to note that activia is a probiotic yogurt. probiotics, often hailed as the \"good bacteria,\" have been the subject of extensive research over the years, with scientists keen on unraveling their myriad health benefits. these beneficial bacteria play a pivotal role in regulating our digestive system. hence, it's no surprise that activia has become a staple for many, especially those grappling with conditions like diarrhea, irritable bowel syndrome, or general sluggish intestinal movement.\r\n\r\nfor those wondering about the palate experience, activia doesn't disappoint. it offers an array of tantalizing flavors ranging from classics like strawberry, vanilla, and peach to more exotic options like black cherry, mixed berry, and prune. with such a diverse selection, it's easy to incorporate activia into daily dietary routines, making gut health both a priority and a pleasure.\r\n\r\nin essence, while there are myriad yogurt brands lining supermarket shelves, activia, with its unique blend of probiotics and commitment to digestive well-being, has carved a niche for itself. it's more than just a yogurt; it's a commitment to a healthier gut and, by extension, a healthier you.\r\n\r\n \t- advances in nutrition<\/em><\/a> - \"bifidobacterium<\/em> and strains of lactic acid bacteria are the most widely used bacteria that exhibit probiotic properties and are included in many functional foods and dietary supplements. probiotics have been shown to prevent and ameliorate the course of digestive [issues] such as acute, nosocomial, and antibiotic-associated diarrhea; allergic conditions such as atopic dermatitis (eczema) and allergic rhinitis in infants; and clostridium difficile<\/em>\u2013associated diarrhea and some inflammatory bowel [issues] in adults.\"<\/li>\r\n \t
- nature reviews gastroenterology & hepatology<\/em><\/a> - \"therapeutic and prophylactic effects of some probiotics and prebiotics for a variety of gut-related [issues] might be, at least in part, mediated through modification of the microbiota and\/or its function.\"<\/li>\r\n \t
- frontiers in cellular and infection microbiology<\/em><\/a> - \"... although several mechanisms are observed when studying a single probiotic strain, not all individual strains are expected to share the same effects.\"<\/li>\r\n<\/ul>\r\n
how did activia start?<\/h2>\r\nin the early 1980s, dannon researchers got curious about bifidobacteria. they decided to develop a particular strain of the probiotic that could thrive well in yogurt despite yogurt's acidic medium.\r\n\r\nthe researchers reached a consensus to add the bifidus actiregularis strain to the common yogurt bacteria. this birthed one of their widely-known yogurt products called activia today.\r\n\r\nwhen all was said and done, activia was introduced into france by groupe danone (the dannon 2022足球世界杯德国队分组
in america) in 1987. by 2013, activia had gained entrance into five continents and over 70 countries all around the world.\r\n
dannon and the better business bureau (bbb)<\/h3>\r\ndannon has been in business for more than 100 years. have they learned how to treat their customers? here's what the bbb file has to say.\r\n\r\n \t- dannon has a+ bbb rating.<\/li>\r\n \t
- the 2022足球世界杯德国队分组
file was opened in 1986.<\/li>\r\n \t
- they are not accredited by the bureau.<\/li>\r\n \t
- three complaints have been closed in the past three years.<\/li>\r\n<\/ul>\r\n
activia claims<\/h2>\r\ndannon once made claims that there's no yogurt anywhere in the world containing the 'good bacteria' bifidus regularis.\r\n\r\nin itself, this claim is valid because bifidus regularis is a trademarked name that no other 2022足球世界杯德国队分组
has the power to use.\r\n\r\nin september 2009, activia settled a lawsuit claiming the 2022足球世界杯德国队分组
deceptively used advertising to convince consumers activia would help regulate gut health. the 2022足球世界杯德国队分组
was forced to pay $35 million in damages, according to the\u00a0gi society<\/a>.\r\n\r\nwhat's more? december 2010 saw dannon having to make a considerable settlement of $21 million with the\u00a0federal trade commission<\/a>\u00a0for exaggerated claims that activia could deal with digestive irregularity and slow intestinal movements.\r\nactivia ingredients<\/h2>\r\nso what does activia contain?\r\n
ingredients:<\/h3>\r\nactivia contains cultured reduced-fat milk, water, sugar, fruit sugar or fructose, food starch (modified), >1% milk protein concentrate, kosher gelatin, cornstarch (modified), guar gum, agar, lactic acid, vitamin d3, sodium citrate, and calcium lactate.\r\n\r\nthe natural vanilla taste may also be found in any flavor of the activia yogurt. in contrast, activia fibre, in addition to the other ingredients, contains red wheat bran, inulin, rolled white wheat flakes, and rolled oats.\r\n\r\nactivia light, on the other hand, includes sucralose and aspartame instead of regular sugar.\r\n
probiotics<\/h3>\r\napart from the traditional bacteria found in most yogurts, activia contains a probiotic strain known as bifidus actiregularis.\r\n\r\nhence, the activia yogurt contains bifidobacterium animalis dn 17,010, a proprietary probiotic strain of the bifidobacterium marketed under names bifidobacterium actiregularis, bifidobacterium regularis, bifidobacterium lactis, and bifidobacterium digestivum.\r\n\r\naccording to\u00a0isrn nutrition<\/em><\/a>, probiotics can have many benefits on human health. this is because they benefit bacteria in the body, unlike antibiotics, according to\u00a0official publication of the college of family physicians<\/a>.\u00a0<\/em>\r\ndoes activia work?<\/h2>\r\n![\"does](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/does-activia-work.jpg\")
\r\n\r\nthere are more significant reasons to agree that activia works than otherwise, although it's considered part of a probiotic fad.\r\n\r\nactivia products are referred to as foods enriched with numerous probiotics that offer optimum health benefits when consumers take them in adequate amounts. however, the positive results of consuming this kind of food are often known as functional foods, depending on the strains and their doses.\r\n\r\nthis is why dannon boasts its unique selection of probiotic strain, which can thrive in yogurts like activia. according to dannon, this strain has been proven from studies to go through the entire gastrointestinal tract without issues.\r\n\r\nmore so, placebo-controlled studies also reveal that when included in a balanced diet and a healthy lifestyle, consumers may also enjoy a reduction in how frequently they experience digestive discomfort, per\u00a0therapeutic advances in gastroenterology<\/a>.\u00a0<\/em>one study published in\u00a0current opinions in gastroenterology<\/a>\u00a0<\/em>found that probiotics may also benefit immune health.\r\n\r\nthere may be cases of minor discomfort like gas, bloating, and rumbling on the flip side.\r\n\r\nin general, more research needs to be performed on probiotics, prebiotics, and their role on the digestive system, according to\u00a0current opinion in clinical nutrition and metabolic health<\/a>.\u00a0<\/em>\r\nactivia benefits and results<\/h2>\r\n\"activia may help reduce the frequency of minor digestive discomfort,\" says dannon. we can also tell you that including yogurt in your diet is a nutritious and effective way to get the amount of protein and calcium your body needs.\r\n\r\nmoreover, activia yogurts, irrespective of flavor or variant, contain the good bacteria known as probiotics required for the digestive system. dannon activia also can provide the body with minerals, vitamins, and sugar.\r\n\r\nhesca also lists probiotic power, health to bones, and adequate protein content as some of the benefits of activia. the proprietary strain of probiotic bacteria is what distinguishes activia from all other probiotic strains.\r\n\r\nalthough it is said that there are probiotic yogurts that have good bugs that are equally as beneficial as activia's, nonetheless, activia says it helps to keep gastrointestinal issues away. there have also been a few testimonials of being relieved of diarrhea when activia was taken.\r\n\r\nactivia may also provide health to the body's bones because it contains a good amount of vitamin d and calcium.\r\n\r\nactivia's protein content may also provide the body with the necessary repair of body tissues. these proteins may also help to create the right environment to fight off illnesses and diseases.\r\n\r\naccording to\u00a0tropical life sciences research<\/a>,\u00a0<\/em>probiotics can benefit the immune system, mental health, and oral health.\r\nactivia and weight loss<\/h2>\r\nfrom reviews and comments on public forums, we can say activia, because of its probiotics and nutrients, is very useful in regulating the digestive tract. however, in our search on activia, we didn't see any clinical or scientific proofs on its ingredients and whether it helps with weight loss.\r\n\r\nhowever, one study published in obesity facts <\/em><\/a>on po.150 found that \"probiotic low-fat yogurt (0.5%), fermented with bifidus actiregularis, lactobacillus bulgaricus and streptococcus thermophilus\" could reduce body weight.\"\r\n\r\nin any case, bearing in mind that what affects weight loss depends on your caloric intake. introducing activia to your diet may be an excellent way to get started on a weight-loss plan.\r\n\r\nhere are a few suggested ways that could happen:\r\ncalories<\/h3>\r\nthe caloric content in activia yogurts varies with the type you decide to opt for. you can get as low as 60 calories from the activia light variant and 90 calories from the activia yogurt's vanilla variant. the greek vanilla yogurt, which comes in larger containers than the other options, provides 140 calories.\r\n\r\nso if you are thinking of reducing your calorie intake as a weight-loss strategy, going for the low calorie-content activity light will be an excellent way to make that happen.\r\n\r\non an elementary level, if you reduce your daily intake of calories by, say, 500 to 1,000, you'll shed 1 to 2 pounds every week.\r\n\r\nthen again, if you are all about something more effective for weight loss, then you should go for supplements that have been clinically proven to do the job without hassles.\r\n
how to take activia<\/h2>\r\n![\"how](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/how-to-take-activia.jpg\")
\r\n\r\nfor the best results, dannon advises consumers to include activia in a regular balanced diet by consuming it two times every day for two weeks.\r\n\r\naccording to livestrong, one serving of the activia yogurt's cherry variant has 1.5 grams of fat and 90 calories. the serving also contains 4 grams of protein, which is equivalent to 9% of the total amount of protein women need in their diet and 7% of what men need.\r\n\r\nother flavors of the dannon activia yogurt like the prune, banana, peach, strawberry, vanilla, and peach have the same calorie, protein, and fat content, whereas the blueberry variant has 90 calories.\r\n\r\nactivia can be incorporated into your diet in various ways. you can choose to have it for breakfast as a stand-alone meal when combined with fruits or grains. you could also want to have it as a smoothie. and of course, you can decide to have it on the side when you have your regular meals.\r\n\r\noh yeah! familiar with mediterranean dishes? these dishes make good combinations with yogurt, and activia is known to do the job well.\r\n
potential activia side effects<\/h2>\r\ndannon says consumers may experience a few minor issues with consumption. these problems may include one or a combination of the following:\r\n\r\n \t- abdominal discomfort<\/li>\r\n \t
- rumbling<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\nit is almost no longer news that probiotic bacteria commonly found in good yogurts are very useful in fighting unwanted and harmful bugs in the intestinal tracts like fungi, yeast, and parasites. however, one cannot overlook the anecdotal reports of side effects with activia yogurt consumption.\r\n\r\nhere are a few:\r\n
digestive problems<\/h3>\r\nthere have been a few complaints from some consumers of some digestive problems that occur from taking activia. these issues include acute abdominal cramps, nausea, diarrhea, acid reflux, bloating, and irregularity.\r\n
worsening symptoms of lactose intolerance<\/h3>\r\nsome consumers also complained on public forums of how their lactose intolerance worsened as a result of eating activia.\r\n
diabetic issues<\/h3>\r\nit is important to note that certain flavors of activia have high sugar content, which may be why diabetic patients who have consumed this yogurt have experienced challenges with their blood sugar level.\r\n
other issues<\/h3>\r\neven though these effects, which are related to the body systems, have not been stated on the dannon website, they have been discussed on public forums. they include muscle pains, increased rate of metabolism, sleeping problems, anxiety, and headaches.\r\n
activia product warnings<\/h2>\r\ndannon has advertised activia as yogurt with a good amount of the excellent bug known as bifidus regularis. among many others, this bug is known to be a suitable replacement for the good bugs that are removed from the flora of the bowels by antibiotics.\r\n\r\nhowever, because it also contains lactobacillus, there are a few things to note about taking activia:\r\n\r\n \t- although the bacteria found in activia called lactobacillus is meant to grow to get its job done in the consumer's system, it can grow out of proportion. this bacteria may even cause diseases in the body, which is a red flag for those who have weakened immune systems. such patients are required to contact a physician first.<\/li>\r\n \t
- antibiotics, when taken, help to reduce the number of harmful bacteria in the body. however, an antibiotic's effectiveness may be reduced when antibiotics are taken alongside foods like activia that contain lactobacillus. then again, taking immunosuppressant drugs to reduce the immune system's function can also increase the chances of becoming sick.<\/li>\r\n \t
- chemotherapy patients and patients who take immunosuppressant drugs for organ transplants may develop severe infections in the blood. thus, those who have low immune systems of this sort are advised to avoid foods that contain lactobacillus like activia.<\/li>\r\n<\/ul>\r\n
lawsuits on activia?<\/h2>\r\n![\"lawsuits](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/lawsuits-on-activia.jpg\")
\r\n\r\nas a manufacturer of health-related products, except if you have sufficient evidence to back your health claims, it is always safe to leave it out of your ads. it is very likely dannon would have saved its neck if it paid attention to this detail.\r\n\r\nin 2008, dannon was slammed with a 21 million dollar charge for alleged false representations about danactive and activia yogurt. and this stemmed from some of the adverts aired by dannon, the\u00a0new york times<\/a>\u00a0reports.\r\n\r\nin one of the adverts, the narrator is known to have said that \"with the natural culture bifidus regularis, activia eaten every day is clinically proven to help regulate your digestive system in two weeks.\"\r\n\r\nof course, this didn't sit well with the federal trade commission, who raised brows at this. the 2022足球世界杯德国队分组
claimed to have clinical evidence that a serving of the activia yogurt could relieve temporary irregularities and help slow transit time in the intestine.\r\n\r\nto address dannon's substantiation, ftc zeroed in on a link featured on dannon's website with the health care professional label. oh well, as this label implied, it is for those who know the nitty-gritty of health care.\r\n\r\nit's only a digression. stay with us.\r\n\r\nthe\u00a0ftc<\/a> explains it as \"a detailed scientific resource that will provide in-depth information about bifidus regularis and its effect on slow intestinal transit,\" it mentioned a couple of clinical studies carried out by meance along with some others. ftc complained that dannon's submission on these studies was misleading as some vital information about these studies was withheld.\r\n\r\nthus, the hidden information concealed the fact that the difference in intestinal transit time between studies on those who took the activia and those in the placebo group was statistically insignificant.\r\n\r\ndannon eventually agreed to the settlement, which stated the following:\r\n\r\n \t- except the claim is approved by the food and drug administration, dannon is not allowed to claim any yogurt, probiotic drink, or food that can reduce the chances of getting the flu or a cold.<\/li>\r\n \t
- dannon is not permitted to lay claims that activia will relieve consumers of temporary irregularity or even produce faster intestinal movements. if it must be mentioned in an ad, it mustn't be misleading information, and it must also be backed by clinical evidence involving two humans that at least three servings are required to get these benefits stating the veracity of the claim.<\/li>\r\n \t
- dannon is also not allowed to lay claims that some other yogurt, probiotic drink or food, or dairy drink will relieve consumers of temporary irregularity or even produce faster intestinal movements. if it must be mentioned in an ad, it mustn't be misleading information, and it must also be backed by clinical evidence involving two humans that at least three servings are required to get these benefits stating the veracity of the claim.<\/li>\r\n \t
- dannon is also not allowed to misrepresent results from any studies or tests. and except its claim has competent backing and strong scientific proof, it may not make other claims on the performance, efficacy, and health benefits of any dairy drink, yogurt, or probiotic drink or food.<\/li>\r\n<\/ul>\r\n
activia alternatives<\/h2>\r\nother probiotic yogurts provide essential health benefits. according to the manufacturer, one of them is the yoplait original, which has clinically tested and proven cultures and contains vitamin a, vitamin d, and calcium.\r\n\r\nyoplait original has gained wide acceptance and is the most used probiotic yogurt. it contains the 'good bug' that helps fight bacteria and pathogens that can cause illness and is also said to improve lactose intolerance, prevent diarrhea, and deal with inflammatory bowel problems. yoplait original comes in 18 flavors, and each serving provides 150 calories.\r\n
customer service information<\/h2>\r\nyou can call or text 1-877- 326-6668 from 9 am to 6 pm eastern time, monday thru friday (note: texting rates may apply.).\r\n\r\naddress<\/strong>: the dannon 2022足球世界杯德国队分组
, inc. 525 keystone ave pittston, pa 18640\r\n\r\nphone<\/strong>: 1-877-dannonus\r\n\r\ncontact form<\/strong>: http:\/\/www.dannon.com\/feedback-form\/\r\nthe bottom line on activia<\/h2>\r\nbefore you race through the grocery store to the dairy aisle, let's take one more look at this one. we like that activia contains some natural ingredients and that the price seems reasonable, but we have concerns about this one because the research doesn't point toward weight-loss. we're also a bit hesitant due to customers talking about negative side effects and ingredients not working.\r\n\r\nif you want to lose those extra pounds, we suggest going with a weight-loss program that's clinically proven, so you lose weight and keep it off.\r\n\r\namong the best products we've seen this year is one called [promoted_product_link]. this weight-loss app is unlike any other with its personalized menus, human coaching, doctor-written articles, and nutritionist support. plus, user reviews posted on the web indicate people see excellent results.\r\n\r\nwe find it shows great confidence that the makers of [promoted_product_name] are\u00a0offering a [promoted_product_offer_link], which is a good sign.","post_title":"activia review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"activia-review","to_ping":"","pinged":"","post_modified":"2023-09-24 19:49:48","post_modified_gmt":"2023-09-24 23:49:48","post_content_filtered":"","post_parent":0,"guid":"http:\/\/activiareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"322","filter":"raw"}},{"product":{"id":522881,"post_author":"29","post_date":"2018-06-07 15:57:57","post_date_gmt":"2018-06-07 19:57:57","post_content":"protein powders are seemingly everywhere these days, so finding one that\u2019s right for you can be a daunting task. the makers of isopure protein say that this product packs in \u201chigh-quality proteins\u201d without packing on the carbs. we had to know if this was legit, so our research team got to work, investigating the ingredients, side effects, and scientific research behind the formula.\r\n\r\nthese days, a lot of manufacturers overuse the word \u201cquality.\u201d we wanted to know what customers had to say \u2013 do they see results? our team looked through the scientific studies - is this protein powder better than the others? don\u2019t worry; we have all the information you need to put these questions to rest.\r\n
what is isopure protein?<\/h2>\r\nisopure protein is a line of powdered protein products, drinks, and nutrition supplements. they have low-carb and zero carb options, along with zero sugar and a wide range of flavors to choose from, like cookies & cream, alpine punch, and salted caramel.\r\n\r\nthe makers of isopure claim that this product should be taken in the morning, before a workout, or as a meal replacement. isopure protein is supposed to improve muscle recovery, support muscle health, and provide weight management, and this is what some of the research has to say concerning some of these product's ingredients:\r\n\r\n \t- cancer medicine<\/a>:\u00a0<\/em>whey protein isolate supplementation may be able to improve body composition and muscle strength in certain individuals.<\/li>\r\n \t
- nutrients<\/a>: <\/em>supplementation with whey protein isolate may be able to subdue body weight gain.<\/li>\r\n \t
- amino acids<\/a>:\u00a0<\/em>whey protein may be able to help with re-hydration after exercise.<\/li>\r\n<\/ul>\r\n
![\"nitro](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/protein-shake-powder.png\")
\r\nhow did isopure protein start?<\/h2>\r\nover three decades ago, the collaboration between the isopure 2022足球世界杯德国队分组
and nature\u2019s best, spearheaded by hal and ernie, gave birth to the isopure protein brand. their vision was clear: to empower individuals to achieve their utmost potential. the product line encompasses a range of offerings, including nutrition supplements, protein powders, and beverages. nature\u2019s best, established 32 years ago and headquartered in inwood, ia, played a pivotal role in the inception of isopure protein.\r\n\r\nin a significant development, the isopure 2022足球世界杯德国队分组
underwent a transition when it was acquired by glanbia performance nutrition for a noteworthy sum of $150 million on september 10, 2014. this acquisition marked a strategic move in the brand's trajectory. notably, the isopure 2022足球世界杯德国队分组
boasts a commendable \"a+\" rating from the better business bureau<\/a>, reflecting its commitment to quality and customer satisfaction.\r\n\r\n![\"tegreen](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/2022足球世界杯德国队分组)
\r\nisopure protein claims<\/h2>\r\nsome claims being made by isopure protein are:\r\n\r\n \t- they are the \u201cfirst family of fuel\u201d<\/li>\r\n \t
- they have the highest quality nutrition supplements<\/li>\r\n \t
- offer the cleanest, purest, most perfect protein around<\/li>\r\n \t
- support muscle building and recovery<\/li>\r\n \t
- weight management support<\/li>\r\n \t
- supports muscle health<\/li>\r\n \t
- provides appetite control<\/li>\r\n \t
- they offer a range of great-tasting flavors<\/li>\r\n \t
- free of artificial sweeteners, flavors, and colors<\/li>\r\n<\/ul>\r\n
isopure protein products<\/h2>\r\nbefore we look at the ingredients, let\u2019s peek at some of the products that nature\u2019s best isopure offers. this section will only focus on the powdered products, although they offer an array of protein drinks and teas.\r\n
isopure zero\/low carb<\/h3>\r\nthis product is claimed to be packed with high-quality protein and available in \u201czero-carbs\u201d and \u201cno-carb\u201d options. both products contain zero sugar. both products have 25 grams of 100% whey protein isolate per scoop, along with vitamins and minerals. it\u2019s also made with naturally occurring and added glutamine, without gluten, lactose, or fillers.\r\n\r\nit\u2019s available in a range of flavors like:\r\n\r\n \t- alpine punch<\/li>\r\n \t
- apple melon<\/li>\r\n \t
- apple pie<\/li>\r\n \t
- banana cream<\/li>\r\n \t
- chocolate peanut butter<\/li>\r\n \t
- cookies & cream<\/li>\r\n \t
- creamy vanilla<\/li>\r\n \t
- dutch chocolate<\/li>\r\n \t
- mango peach<\/li>\r\n \t
- mint chocolate chip<\/li>\r\n \t
- pineapple orange banana<\/li>\r\n \t
- strawberries & cream<\/li>\r\n \t
- toasted coconut<\/li>\r\n \t
- vanilla salted caramel<\/li>\r\n<\/ul>\r\n
isopure whey protein isolate (unflavored)<\/h3>\r\nthis product is said to be a \u201cpremium protein.\u201d unflavored whey protein isolate contains 25 grams of pure whey protein per scoop. the product is said to be stripped of carbs, fillers, fat, lactose, and sugars. it\u2019s claimed to contain zero added colors, sweeteners, or flavors.\r\n\r\nthe product is said to:\r\n\r\n \t- support muscle building and recovery<\/li>\r\n \t
- help users meet their daily protein needs<\/li>\r\n \t
- help support weight management and appetite control<\/li>\r\n \t
- support muscle health<\/li>\r\n<\/ul>\r\n
isopure natural flavor<\/h3>\r\npure protein without artificial colors, sweeteners, or flavors. isopure natural flavor whey protein isolate has 25 grams of pure whey protein isolate per scoop with added vitamins and minerals.\r\n\r\nthe product is claimed to be sweetened only with cane sugar and luo han guo.\u00a0it\u2019s also claimed to be free of lactose, fillers, and gluten.\u00a0benefits and usage are the same as the unflavored variety.\r\n
isopure coffee<\/h3>\r\nnature\u2019s best isopure coffee is said to have 50 grams of 100% whey protein isolate alongside real coffee for the energy you need to tackle the day. it contains no lactose, gluten, or impurities and comes with glutamine and nutrients.\r\n\r\nisopure coffee is said to have only 10.9 grams of naturally occurring bcaa\u2019s (branched-chain amino acids) in each serving.\u00a0said to have 4.6 grams of l-glutamine in every serving, along with 80mg of caffeine.\r\n
isopure mass<\/h3>\r\nnature\u2019s best isopure mass protein is loaded with 86 grams of carbs, 600 calories, and 53 grams of protein. it contains 100% pure whey protein isolate with no lactose or gluten.\r\n\r\nit\u2019s designed to help gain mass without feeling bulky.\r\n\r\nisopure mass protein is said to have 4.9 grams of l-glutamine and 11.5 grams of bcaa\u2019s in each serving.\r\n\r\nflavors include:\r\n\r\n \t- dutch chocolate<\/li>\r\n \t
- creamy vanilla<\/li>\r\n<\/ul>\r\nother products available from the line include:\r\n
\r\n \t- isopure infusions<\/li>\r\n \t
- isopure anytime energy<\/li>\r\n \t
- isopure collagen<\/li>\r\n \t
- isopure 20 gram protein<\/li>\r\n \t
- isopure natural flavor rtd<\/li>\r\n \t
- isopure creatine monohydrate<\/li>\r\n \t
- isopure l-glutamine<\/li>\r\n \t
- cocotein by isopure<\/li>\r\n \t
- perfect whey<\/li>\r\n \t
- nature's best plant-based protein<\/li>\r\n<\/ul>\r\n
![\"beachbody](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/ingredients-general-use.png\")
\r\nisopure protein ingredients<\/h2>\r\nlet\u2019s look at some of the more prominent ingredients in nature\u2019s best isopure protein products. these ingredients include:\r\n\r\n \t- whey protein isolate<\/li>\r\n \t
- l-glutamine<\/li>\r\n \t
- caffeine<\/li>\r\n \t
- l-theanine<\/li>\r\n \t
- isoleucine<\/li>\r\n<\/ul>\r\n
whey protein isolate<\/h3>\r\nwhey protein isolate is a dietary ingredient made by separating milk components.\u00a0whey can be processed to create three different types of protein:\r\n\r\n \t- isolate<\/li>\r\n \t
- concentrate<\/li>\r\n \t
- hydrolysate<\/li>\r\n<\/ul>\r\n
l-glutamine<\/h3>\r\nl-glutamine is a non-essential amino acid that is made by the body but also found in some foods.\u00a0the human body requires 20 non-essential and essential amino acids to make a variety of different proteins.\r\n\r\n![\"nf](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/glutamine.jpg\")
\r\n\r\nl-glutamine is most often used for:\r\n\r\n \t- treating weight and intestinal issues<\/li>\r\n \t
- soreness and swelling in the mouth (caused by chemotherapy)<\/li>\r\n<\/ul>\r\n
caffeine<\/h3>\r\ncaffeine is a stimulant most commonly found in coffee. it is a bitter, psychoactive substance found in the seeds, leaves, and nuts of many plants native to south america and east asia.\r\n\r\nsome of these include:\r\n\r\n \t- coffee beans<\/li>\r\n \t
- kola nuts<\/li>\r\n \t
- tea leaves<\/li>\r\n \t
- cocoa pods<\/li>\r\n<\/ul>\r\nalthough caffeine is widely consumed and said to be safe, it can come along with its fair share of side effects.\r\n
l-theanine<\/h3>\r\nl-theanine is an amino acid analog of l-glutamine. it\u2019s found in plant and fungal species and is considered a constituent of tea.\r\n
isoleucine<\/h3>\r\naccording to biochemical and biophysical research communications<\/em><\/a>, this ingredient is an amino acid used in proteins' biosynthesis. it\u2019s one of the three branched-chain amino acids (along with leucine and valine), which promotes glucose uptake and consumption.\r\n\r\nisoleucine is said to induce muscle protein synthesis and helps promote muscle recovery following exercise. isoleucine is broken down for energy within the muscle tissue.\r\ndoes isopure protein work?<\/h2>\r\nthe best way to determine whether a product works or not is to look at the scientific research and customer reviews. there\u2019s no doubt that the ingredients in these products work to some extent. each one comes along with its bevy of research, with whey protein leading the pack.\r\n\r\nour team combed through customer reviews and found users are happy as well. most reviews are positive, touching on effectiveness as well as the flavor of isopure protein products. some customers weren\u2019t happy with the taste of isopure, and most negative reviews centered around the quality of the products.\r\n\r\n![\"relizen](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/have-benefits-e1522179477341.png\")
\r\n
isopure protein benefits and results<\/h2>\r\nnature\u2019s best isopure protein claims to come along with a list of benefits:\r\n\r\n \t- muscle recovery<\/li>\r\n \t
- weight management<\/li>\r\n \t
- appetite control<\/li>\r\n \t
- energy<\/li>\r\n<\/ul>\r\nfor this section, however, we focus on the science behind some of the main ingredients.\r\n
whey protein isolate<\/h3>\r\nwhey protein contains a range of amino acids that are absorbed quickly. studies have shown that it can help with fat loss, muscle gain, and increased strength.\r\n\r\n![\"boss](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/vitaligenix-t10-muscle-support-e1517891474172.jpg\")
\r\n\r\nwhey protein is popular with bodybuilders because of its ability to increase muscle size and strength. it increased the release of anabolic hormones, which is said to stimulate muscle growth.\r\n\r\naccording to nutrients<\/a><\/em>, whey protein is also said to help control appetite and have weight-loss benefits.\r\n\r\none study by the journal of obesity and metabolic syndrome<\/a><\/em> weighed the effects of high protein intake on appetite and satiety in overweight men. it concluded, \u201cmany clinical trials have shown that consuming more protein than the recommended dietary allowance induces weight loss and improves body composition regardless of total energy intake.\r\nl-glutamine<\/h3>\r\nl-glutamine is an amino acid that plays quite a few roles in the body. they act as building blocks for protein and can fight off harmful viruses and bacteria.\r\n\r\nglutamine can be found in foods such as:\r\n\r\n \t- eggs<\/li>\r\n \t
- skim milk<\/li>\r\n \t
- corn<\/li>\r\n \t
- white rice<\/li>\r\n \t
- beef<\/li>\r\n \t
- tofu<\/li>\r\n<\/ul>\r\naccording to the journal of the international society of sports nutrition<\/a>,\u00a0<\/i>l-glutamine is beneficial to the immune system, improves intestinal health, and promotes muscle gain and performance.\r\n\r\n
![\"isopure](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/caffeine-and-heart.png\")
\r\ncaffeine<\/h3>\r\ncaffeine is the most commonly used stimulant in the world. although high amounts of caffeine can be harmful to your health, there are some compelling health benefits if used correctly. in over-the-counter medicine, caffeine is used to treat drowsiness, tiredness, and enhance pain medications' effects.\r\n
l-theanine<\/h3>\r\nl-theanine is known for a small handful of benefits. some are:\r\n\r\n \t- stress relief<\/li>\r\n \t
- improved immunity<\/li>\r\n \t
- increased focus<\/li>\r\n \t
- improved sleep quality<\/li>\r\n<\/ul>\r\naccording to the journal of neuroscience<\/a>,<\/em>\u00a0\"the combination of moderate levels of l-theanine and caffeine significantly improved accuracy during task switching and self-reported alertness.\"\r\n
isopure protein and weight loss<\/h2>\r\nthese products are promoted mainly as muscle builders and performance enhancers, but there are some claims of weight loss, which we needed to investigate. our research team did find some evidence of weight loss surrounding whey protein isolate and caffeine.\r\n
caffeine and weight loss<\/h3>\r\ncaffeine \"communicates\" directly with fat cells, helping to break them down. caffeine is said to help stimulate the sympathetic nervous system and increase lipolysis. caffeine may also help increase the metabolic rate and helps burn fat.\r\n\r\n![\"forevergreen](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/weight-loss-pants.jpg\")
\r\n\r\naccording to the american journal of clinical nutrition<\/a>,<\/em>\u00a0\"an increase in dietary protein from 15% to 30% of energy at a constant carbohydrate intake produces...significant weight loss.\"\r\n\r\nthe nutrients<\/a><\/em> concluded appetite suppression and fat oxidation \"were higher on a high-protein diet.\" studies show that replacing calorie sources with whey protein could result in up to 8 pounds of weight loss while still increasing muscle mass.\r\nhow to take isopure protein<\/h2>\r\n\r\n \t- isopure zero carb directions<\/strong> - mix 1 scoop with 6 fluid ounces of water, milk, or beverage of your choice.<\/li>\r\n \t
- isopure whey protein unflavored<\/strong> - mix 1 scoop with 6-8 fluid ounces of your favorite flavored beverage.<\/li>\r\n \t
- isopure coffee<\/strong> - mix 2 scoopfuls with 12 fluid ounces of water. it\u2019s suggested to use a blender, but a spoon could work as well.<\/li>\r\n \t
- isopure mass<\/strong> - mix 6 scoops in 16 ounces of water, stir and drink.<\/li>\r\n<\/ul>\r\n
where to buy isopure protein<\/h2>\r\nif you want to purchase these products, you can find nature\u2019s best isopure protein on the official website, as well as a handful of trusted online retailers such as:\r\n\r\n \t- amazon<\/li>\r\n \t
- gnc<\/li>\r\n \t
- bodybuilding.com<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- ebay<\/li>\r\n<\/ul>\r\n
isopure protein cost<\/h2>\r\n\r\n \t- isopure zero carb \u2013 $31.99 (15 serving), $75.99 (44 serving), $109.99 (66 serving), $161.99 (110 serving)<\/li>\r\n \t
- isopure whey protein isolate unflavored \u2013 $33.99 (16 serving), $79.99 (47 serving)<\/li>\r\n \t
- isopure collagen \u2013 $29.99 (14 serving)<\/li>\r\n<\/ul>\r\nall prices were taken directly from the official nature\u2019s best isopure website.\r\n
potential isopure protein side effects<\/h2>\r\n
whey protein<\/h3>\r\nwhile whey protein is said to be likely safe, it can cause some unwanted side effects such as:\r\n\r\n \t- nausea<\/li>\r\n \t
- thirst<\/li>\r\n \t
- headaches<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\n
caffeine<\/h3>\r\nas mentioned before, caffeine can come along with a few side effects if it isn\u2019t formulated properly.\r\n\r\nif you consume too much, some of the more common side effects include:\r\n\r\n \t- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- stomach irritation<\/li>\r\n \t
- nervousness<\/li>\r\n \t
- increased heart rate<\/li>\r\n<\/ul>\r\n
l-glutamine<\/h3>\r\nglutamine is said to be safe, but some common side effects are:\r\n\r\n \t- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- stomach pain<\/li>\r\n \t
- swelling in your hands or feet<\/li>\r\n \t
- muscle and joint pain<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\n
![\"core](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/choice-alternative.jpg\")
\r\nisopure protein alternatives<\/h2>\r\nisopure protein alternatives include:\r\n\r\n \t- naked whey protein<\/a><\/li>\r\n \t
- tera's whey<\/a><\/li>\r\n \t
- iso whey zero<\/a><\/li>\r\n<\/ul>\r\n
class action lawsuit<\/h3>\r\nin november 2015, a class-action lawsuit was filed against isopure (nature's best) for false and misleading claims. the case centered on the fact that the containers isopure was delivered to the consumer contained 30% useless space causing consumers to pay more for the product, according to top class actions.<\/a>\r\nisopure protein pros and cons<\/h3>\r\npros:\u00a0<\/strong>\r\n\r\n \t- the prices are affordable.<\/li>\r\n \t
- there's a wide variety of products in the line.<\/li>\r\n<\/ul>\r\ncons:<\/strong>\r\n
\r\n \t- reports of bloating and other side effects - though rare.<\/li>\r\n<\/ul>\r\n
the bottom line on isopure protein<\/h2>\r\nisopure protein is a quality choice for a protein powder. you can use it as a meal replacement or an in-between meal snack. however, there are alternatives to add to your weight management plan.\r\n\r\nyou may find this line of protein products effective, and even more so if you pair it with the right support system for you.\r\n\r\none of the best programs we've seen is one called [promoted_product_link]. this program's parts that make it amazingly unique include one-on-one support, a personalized weight-loss plan, human coaching, and more.\r\n\r\nthe team behind [promoted_product_name] offers an [promoted_product_offer_link] as a sign of confidence in their program.","post_title":"isopure protein review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"isopure-protein-review","to_ping":"","pinged":"","post_modified":"2023-11-21 16:26:40","post_modified_gmt":"2023-11-21 21:26:40","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=522881","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":567812,"post_author":"29","post_date":"2021-03-12 15:11:38","post_date_gmt":"2021-03-12 20:11:38","post_content":"activated charcoal, l-carnitine, and coconut oil are all known to be healthy in their own, but can they lead to weight loss when combined with coffee? black latte, a latte product containing all these ingredients and more, claims this combination can do more than just aid in weight loss.\r\n\r\nblack latte says it can prevent weight gain, burn fat, and increase the metabolic rate, but is that true? are there any scientific studies to back the claims made by this coffee drink? keep reading to learn everything you need to know about this latte supplement, and reach the bottom line to find our research team\u2019s final verdict on this product.\r\n
what is the black latte charcoal drink?<\/b><\/h2>\r\nblack latte has been marketed as a fat loss drink that can be used by almost anyone. they claim the activated carbon and coffee-based beverage is an all-natural slimming agent that helps you to activate fat burning without having to adjust your lifestyle too much. marketers of the product also claim that with black latte, you don't have to stick to diets or extreme exercise regimes.\r\n\r\nblack latte tea is a coffee drink containing coconut oil and flavor, activated carbon, l-carnitine, chromium picolinate, maltodextrin, and demineralized whey, but do any of these ingredients aid in weight loss?\r\n
- obesity surgery<\/i><\/a>: <\/i>in this study, consuming whey for 16 weeks was associated with weight-loss in women.<\/li>\r\n \t
- cochrane database of systematic reviews<\/i><\/a>: <\/i>although activated charcoal is not necessarily associated with weight-loss, it is sometimes used in pharmaceutical settings for liver treatments.<\/li>\r\n<\/ul>\r\n
who makes black latte?<\/b><\/h2>\r\nblack latte is produced by hendel, llc, a 2022足球世界杯德国队分组
established in 2014. on their website, hendel claims to have gained recognition in the field of creating both cosmetics and biologically active food supplements. this recognition positions hendel among the notable companies in its industry. the 2022足球世界杯德国队分组
claims to focus on continuous development and innovation, employing a team of professionals dedicated to advancing their product range.\r\n\r\ntheir product line predominantly includes weight loss and anti-aging supplements, reflecting their expertise in these areas. although hendel is actively involved in the production of food supplements and cosmetics, it's important to note that, as of now, they do not have a file with the better business bureau (bbb).\r\nhow to contact black latte customer service<\/b><\/h3>\r\nalthough the official website does not have a \u201ccontact us\u201d page, you can reach the manufacturers through their website or by sending an email to iu.tagankina@hendel.pro. you can also reach them through their customer contact form here https:\/\/hendel.pro\/en\/content\/kontaktyi.\r\nother products from hendel llc<\/b><\/h3>\r\nhendel llc makes other health products, including:\r\n\r\n \t- neoritm biologically active food supplement<\/li>\r\n \t
- collageniq with hyaluronic acid and vitamin c<\/li>\r\n \t
- mad bizzon dietary supplement<\/li>\r\n \t
- mixotica dietary supplement<\/li>\r\n \t
- harmonica linea dietary supplement<\/li>\r\n \t
- keto gure effervescent tablets<\/li>\r\n \t
- bentolit drink mix<\/li>\r\n \t
- eco slim biologically active dietary supplement<\/li>\r\n \t
- men\u2019s defence dietary supplement<\/li>\r\n \t
- cytoforte dietary supplement<\/li>\r\n \t
- xtrazex effervescent tablets<\/li>\r\n \t
- hendel's garden revitalizing cream<\/li>\r\n \t
- intimate lubricant gel<\/li>\r\n \t
- moisturizing gel<\/li>\r\n \t
- clavosan antifungal foot cream<\/li>\r\n \t
- flexoren warming body cream<\/li>\r\n \t
- cristyler anti-hair loss lotion<\/li>\r\n \t
- rechiol anti-aging cream<\/li>\r\n \t
- aseptor hand spray-gel<\/li>\r\n \t
- innogialuron anti-aging booster<\/li>\r\n \t
- upsize bust care cream<\/li>\r\n \t
- varikosette leg cream<\/li>\r\n \t
- flekosteel warming body balm<\/li>\r\n<\/ul>\r\n
what are the black latte claims?<\/b><\/h2>\r\nblack latte tea claims to help users everywhere to shed unwanted weight by drinking the product daily. they claim that users of their products have seen a transformation in less than a month. black latte have claimed that their product activates fat burning. they also claim that you do not have to adjust your habits or diet to enjoy the results of the drink.\r\n9 black latte ingredients to consider<\/b><\/h2>\r\nthe ingredients in black latte include:\r\n\r\n \t- l-carnitine<\/li>\r\n \t
- chromium picolinate<\/li>\r\n \t
- activated carbon<\/li>\r\n \t
- demineralized whey<\/li>\r\n \t
- maltodextrin<\/li>\r\n \t
- coconut oil<\/li>\r\n \t
- instant coffee<\/li>\r\n \t
- coconut extract<\/li>\r\n \t
- natural chocolate flavor<\/li>\r\n<\/ul>\r\n
does research suggest black latte works?<\/b><\/h2>\r\nunfortunately, there is no evidence that activated carbon helps with weight loss. in fact, nutritionists and medical experts warn that activated carbon may prevent absorption of nutrients and cause some types of medication to not work. this is because the ingredient is often used in pharmaceutical settings to rid the liver of certain medications and compounds.\r\n\r\nresearch published in the international journal of obesity (london)<\/i><\/a> shows that caffeine consumption, an active ingredient in instant coffee, can help burn off calories.\r\n\r\nanother study published in the journal of pharmaceutical health care and sciences<\/i><\/a> showed that intaking maltodextrin may not aid weight loss, though more research is needed in this area. additionally, the study found that resistant dextrin may be beneficial for weight loss, though this is not an ingredient included in black latte.\r\n\r\nl-carnitine has been shown as an effective weight loss supplement by some research published in obesity reviews<\/i><\/a>. however, another study published in pharmacological research<\/i><\/a> showed that the beneficial effects of l-carnitine on weight loss were not very strong.\r\n\r\nthis latte drink contains coconut oil as an ingredient. according to one research study published in the european journal of clinical nutrition, coconut oil has not been proven to be an effective weight loss supplement. another study published in pcd<\/i><\/a> confirmed these findings, noting that coconut oil as a weight-loss supplement does not work.\r\nblack latte and weight loss: is there a connection?<\/b><\/h2>\r\nwe see three ingredients in black latte that could help increase weight loss. let's examine the research behind whey, coffee (caffeine), and chocolate flavor.\r\n\r\nwhey is a dairy-derived protein commonly used by people from all walks of life. can this protein help you lose more weight? according to the journal obesity surgery<\/a>, \"whey protein supplementation promoted body weight and fm loss.\" clinical nutrition espen shared research on the effect of whey protein as a weight-loss intervention. the authors found that \"both groups lost significant weight,\" and \"whey protein is a low-cost and readily available\u00a0nutritional supplement that can be integrated into a weight loss intervention.\"\r\n\r\ncoffee is the primary source of daily caffeine intake for many people. research into the effect the stimulant has on weight is promising. based on a review published by critical reviews in food science and nutrition<\/a>, \"caffeine intake might promote weight, bmi and body fat reduction.\" the european journal of clinical nutrition<\/a> also suggests that \"caffeine intake is related to successful weight loss maintenance.\"\r\n\r\nfinally, we have chocolate flavoring. a common issue during weight loss is cravings, often for sweets. if black latte taste hits the spot for a user, it could appease those cravings for sugar thus decreasing total calorie intake.\r\npossible black latte side effects based on ingredients<\/b><\/h2>\r\nwe found no mention of side effects in black latte reviews on amazon. however, based on the ingredients, there could be a few issues.\r\n\r\nwhey may cause:\r\n\r\n \t- stomach discomfort<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- constipation<\/li>\r\n<\/ul>\r\ncaffeine is known for causing:\r\n
\r\n \t- jitters<\/li>\r\n \t
- excess energy<\/li>\r\n \t
- shakes<\/li>\r\n \t
- headache<\/li>\r\n \t
- energy crash<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nthese potential black latte side effects may not affect every user, but they will cause issues for some.\r\n
how to make black latte: directions<\/b><\/h2>\r\nthis is how to make black latte, according to the manufacturers:\r\n\r\nput two teaspoonfuls of black latte powder into an empty cup.\r\n\r\npour 200 ml of hot water into a cup.\r\n\r\nstir until the powder is dissolved completely.\r\n\r\ntake the instant drink warm with your breakfast or to start your day.\r\nwhat's the average cost? who sells black latte?<\/b><\/h2>\r\nblack latte has been marketed extensively online and also on social media. there are facebook groups to help users purchase and sell the product.\r\n\r\nas of september 2022, black latte prices via the official hendel store are:\r\n\r\n \t- 1 box: $32.90<\/li>\r\n \t
- 2 boxes: $59.90<\/li>\r\n \t
- 3 boxes: $87.89<\/li>\r\n \t
- 4 boxes: $114.90<\/li>\r\n \t
- 5 boxes: $126.86<\/li>\r\n<\/ul>\r\non amazon, the average prices range is between $20 and $25 per box.\r\n
contact black latte customer service<\/h2>\r\n\r\n \t- email: info@hendel.store<\/li>\r\n \t
- sms: +1 845 547 7711<\/li>\r\n \t
- address: russia, moscow, khlebozavodskiy passage, h. 7, bld. 9, section x, room 25g<\/li>\r\n<\/ul>\r\n
a few charcoal latte pros and cons<\/b><\/h2>\r\npros<\/b><\/h3>\r\n\r\n \t- some customers say the drink has good taste.<\/li>\r\n \t
- the product contains some protein.<\/li>\r\n<\/ul>\r\n
cons<\/b><\/h3>\r\n\r\n \t- there is no official customer care portal.<\/li>\r\n \t
- the product is expensive compared to other coffee drink mixes.<\/li>\r\n \t
- there is no research showing activated charcoal is healthy to consume as a supplement.<\/li>\r\n \t
- the supplement has been associated with some side effects.<\/li>\r\n<\/ul>\r\n
bottom line on black latte results<\/b><\/h2>\r\nregarding weight loss, black latte may not be the best solution. although some reviews have said the latte mix tastes good, most research shows this blend won\u2019t help you shed those extra pounds. plus, the supplement has been associated with a few side effects because of one of its main ingredients, activated charcoal.\r\n\r\nchoosing a clinically-researched weight-loss solution is important for many people, which is one of the reasons we love the [promoted_product_link] program so much.\r\n\r\nthis weight-loss system has been heavily studied, so the makers are certain users will lose weight. this is because [promoted_product_name] offers an extremely customizable program that offers personalized meal plans, 1:1 sessions with a health coach, extensive food logging databases, educational tips, and even health tracking tools. if you are ready to check out this program for yourself, make sure to check out their [promoted_product_offer_link], available for a limited time only!","post_title":"black latte review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"black-latte-review","to_ping":"","pinged":"","post_modified":"2023-11-20 08:03:07","post_modified_gmt":"2023-11-20 13:03:07","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=567812","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"13","filter":"raw"}}],"external_user_reviews":[{"name":"stephanie bever","source_url":"https:\/\/www.trustpilot.com\/reviews\/613c8935215cfcced262dfd4","review_text":"
“i have been so happy with my gainful protein. the flavors are great and gainful has helped me with my weight loss and muscle gain goals! i am down over 25lbs since i started and have muscle definition i have never had before!”<\/p>\n"},{"name":"mee xiong","source_url":"https:\/\/www.trustpilot.com\/reviews\/60fd209ff9f48709d4be43bf","review_text":"
“has caused me nothing but bloating and stomach discomfort and pain.”<\/p>\n"},{"name":"malachi marshall","source_url":"https:\/\/www.trustpilot.com\/reviews\/619523b36626c54b839f292d","review_text":"
“i have loved the protein and supplements that i have tried so far, even the flavors are great. i often feel nauseous from other supplements, but i feel great after using gainful supplements. my only concern is the price, i understand that for a quality protein, it will cost more, but it is out of my sustainable price range for long term.”<\/p>\n"}],"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false,"q_and_a":[{"question":"what is gainful?","answer":"
gainful is a protein powder that offers tailored, personal protein powder mixes for each customer based on their age, weight, sex, diet, usual exercise routine, and fitness goals.<\/p>\n"},{"question":"how does gainful work?","answer":"
gainful works by using the personal information that you provide in a quiz to create a custom protein powder mix that is tailored to your individual physicality, fitness level, and goals.<\/p>\n"},{"question":"is gainful legit?","answer":"
gainful is a legitimate 2022足球世界杯德国队分组
that offers personalized protein powders. some reviews say this is a good option for those who want to start consuming protein powder, but don’t know what kind to get.<\/p>\n"},{"question":"how can gainful help me?","answer":"
gainful claims that its tailored protein powders can help you lose or gain weight and build muscle more effectively than mass-produced protein powders, which are not tailored to the individual.<\/p>\n"},{"question":"will gainful help me lose weight?","answer":"
a diet higher in protein has been shown to improve weight loss, and gainful uses ingredients that have been extensively studied in sports nutrition to stimulate weight loss.<\/p>\n"},{"question":"what are the side effects of gainful?","answer":"
the most likely side effect is an intolerance to whey protein or lactose. gainful is transparent about disclosing each of the ingredients they use so customers know if they cannot tolerate one.<\/p>\n"},{"question":"what ingredients does gainful use?","answer":"
gainful uses ingredients designed to aid in weight loss or weight gain, muscle building, and improved metabolism. some of these ingredients are intended to heal muscles and reduce fatigue after exercise.<\/p>\n"},{"question":"is gainful fda approved?","answer":"
although gainful is not an fda-approved product, it is produced in an fda-compliant facility.<\/p>\n"},{"question":"how much does gainful cost?","answer":"
it starts at $45 for 14 servings.<\/p>\n"},{"question":"how do i cancel gainful?","answer":"
in order to cancel a gainful subscription, individuals can go into their account setting, click subscription, and cancel.<\/p>\n"},{"question":"is gainful organic?","answer":"
all of the plant-based ingredients from gainful are organic and non-gmo. the whey blends are not organic, but the brand claims these formulas are tested rigorously for quality.<\/p>\n"},{"question":"what does gainful taste like?","answer":"
gainful protein powder is designed to be tasteless. the 2022足球世界杯德国队分组
offers flavor boosts for those that want to add some taste to the drink. the flavors include strawberry cream, madagascar vanilla, rich chocolate, caff\u00e8 mocha, cookies & cream, chocolate peanut butter, matcha green tea, cinnamon toast, and sea salt caramel.<\/p>\n"},{"question":"is gainful expensive?","answer":"
some individuals claim that gainful is not expensive, as each serving costs around $3. however, it may be considered pricey for individuals who would not consume protein drinks regularly.<\/p>\n"},{"question":"is gainful clean?","answer":"
according to gainful, the ingredients in their protein blend are considered clean.<\/p>\n"},{"question":"how long does gainful protein last?","answer":"
one package of gainful contains 14 servings, though individuals can choose different subscription services.<\/p>\n"},{"question":"is gainful plant based?","answer":"
the vegan protein blends from gainful are plant-based, but their whey protein products are not.<\/p>\n"},{"question":"can i use gainful as a meal replacement?","answer":"
while gainful is designed to be a protein supplement, it can be used as a meal replacement in certain circumstances, such as when you are short on time or do not have access to a full meal. however, it is not recommended to use it as a meal replacement regularly.<\/p>\n"}],"is_medically_reviewed":true,"medically_reviewed_by":false},"yoast_head":"\n
gainful review | does this personalized protein work?<\/title>\n<meta name=\"description\" content=\"gainful makes protein powder that claims to meet your personalized needs, but is that true? read our review to find out the facts!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/gainful-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"gainful review\" \/>\n<meta property=\"og:description\" content=\"gainful makes protein powder that claims to meet your personalized needs, but is that true? read our review to find out the facts!\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/gainful-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-28t23:35:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-14t09:40:20+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/gainful-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2462\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"gainful review | does this personalized protein work?","description":"gainful makes protein powder that claims to meet your personalized needs, but is that true? 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who makes gainful?<\/h2>\ngainful was started by eric wu and jahaan ansari, two soccer enthusiasts who started mixing their own protein powder after watching their teammates drink mass-produced supplements.<\/p>\n
they worked in conjunction with registered dieticians and the science advisory board to design their protein powder. their team still includes professional dieticians to ensure that their protein powder is safe and effective.<\/p>\n
other products:<\/p>\n
\n- personalized hydration<\/li>\n
- pre-workout<\/li>\n
- performance boosts<\/li>\n<\/ul>\n
gainful customer service<\/h2>\nyou can reach gainful customer service any weekday from 9 am-5 pm pst via email, phone, or chat:<\/p>\n
\n- email: hello@gainful.com<\/li>\n
- phone: 415-991-7243<\/li>\n<\/ul>\nclaims<\/div>
gainful claims<\/h2>\ngainful claims that using its tailored protein powders can help you lose or gain weight and build muscle more effectively than mass-produced protein powders, which are not tailored to the individual.<\/p>\n
their protein powders, on the other hand, are based on your personal physicality, fitness level, and goals.<\/p>\n
gainful claims that its supplements contain ingredients designed to aid in weight loss, or alternatively weight gain, muscle building, and improved metabolism. some of these ingredients are intended to heal muscles and reduce fatigue after exercise.<\/p>\n
ingredients<\/div>gainful ingredients<\/h2>\n
since each of gainful\u2019s protein powder formulas is unique, they have different ingredients. gainful protein ingredients may include between two and seven of the following substances:<\/p>\n
\n- pea protein<\/li>\n
- brown rice protein<\/li>\n
- oat powder<\/li>\n
- whey protein concentrate<\/li>\n
- whey protein isolate<\/li>\n
- coconut oil<\/li>\n
- sunflower oil<\/li>\n
- monk fruit<\/li>\n
- stevia leaf extract<\/li>\n
- green tea extract<\/li>\n
- bcaa blend<\/li>\n
- micellar casein<\/li>\n
- tapioca dextrose<\/li>\n
- tapioca maltodextrin<\/li>\n<\/ul>\n
do gainful products work?<\/h2>\n
whey protein<\/strong><\/p>\n
whey protein is extremely easy for your body to digest and metabolize, according to the proceedings of the national academy of sciences of the usa<\/em><\/a>. this is one reason why it is a popular choice for protein powders.<\/p>\n
protein supplements like this have been shown in current opinion in clinical nutrition and metabolic care<\/em><\/a> to be effective at rebuilding muscle loss due to age and promoting healthy weight gain.<\/p>\n
micellar casein<\/strong><\/p>\n
casein is a protein found in dairy. it has been shown in the british journal of nutrition<\/em><\/a> to be highly effective at curbing appetite. the body digests casein very slowly, which means that its effects are long-lasting.<\/p>\n
studies, particularly one published in the nutrition journal<\/em><\/a>, have shown that taking casein supplements resulted in test subjects consuming fewer calories for several hours. casein is also an excellent source of calcium.<\/p>\n
bcaa stands for branched-chain amino acids. these are the amino acids leucine, isoleucine, and valine. research in the journal of nutrition<\/em><\/a> has shown that these amino acids decrease muscle fatigue and soreness after exercise and aid in building muscle.<\/p>\n
tapioca is full of resistant starch. this means that the body does not break it down easily. this is linked to improved metabolism, lower blood sugar levels, and longer feelings of fullness in the british journal of medicine<\/em><\/a>.<\/p>\n
weight loss<\/div>gainful and weight loss<\/h2>\nwhat is the likelihood that gainful will actually help you lose weight?<\/p>\n
in general, a diet higher in protein has been shown to improve weight loss, at least according to one study published in obesity facts<\/em><\/a>. that means it is very likely that a protein powder like gainful will help you lose weight, especially in combination with a moderate exercise routine.<\/p>\n
side effects<\/div>gainful side effects<\/h2>\n
in general, protein powder is not contradicted and there are no known side effects. gainful is no exception. the 2022足球世界杯德国队分组
is transparent about disclosing each of the ingredients that they use, so customers know if they cannot tolerate one.<\/p>\n
the most likely side effect is an intolerance to whey protein or lactose. for lactose-intolerant customers, gainful recommends its plant-based formula.<\/p>\n
cost and where to buy<\/h2>\ngainful is a subscription service and can be bought directly through the gainful website. this is important since each customer needs to fill out the quiz before they can receive their personalized protein powder. customers pay $45 for 14 servings of unflavored protein powder.<\/p>\n
they can choose up to 4 gainful flavor sticks for free in strawberry cream, madagascar vanilla, rich chocolate, caff\u00e8 mocha, cookies & cream, chocolate peanut butter, matcha green tea, cinnamon toast, and sea salt caramel.<\/p>\n
pros and cons<\/div>pros and cons<\/h2>\npros<\/strong><\/p>\n
\n- gainful may help you gain or lose weight and build muscle<\/li>\n
- tailored to individual needs<\/li>\n
- subscription includes sessions with a registered dietician<\/li>\n<\/ul>\n
cons<\/strong><\/p>\n
\n- gainful is more expensive than some comparable protein powders<\/li>\n
- there is some minor risk of intolerance to one or more ingredients<\/li>\n<\/ul>\nwhat users are saying<\/div>
bottom line on gainful results<\/h2>\n
protein powders have been shown to aid in weight loss by stimulating the metabolism and increasing feelings of fullness. ultimately, there is not enough research to say definitively whether a personalized protein formula is better than a generic one.<\/p>\n
however, gainful\u2019s ingredients are backed by science and their team includes registered dieticians, which makes them a safe option for your workout and weight loss goals. your results will be even better when combined with a clinically-proven program like noom<\/strong><\/a> in your corner.<\/p>\n
with this program, users can log their food with an extensive food database, have 1:1 health coaching sessions, set daily goals, track health information, and even access a personalized meal plan. ready to give noom a try? you can take advantage of a free trial offer<\/strong><\/a> for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is burn xt?<\/h2>\r\nburn xt is a thermogenic fat burner supplement meticulously crafted to enhance fat metabolism, calorie burner, and appetite suppression. tailored for both men and women, this unisex weight loss formula aims to support individuals in their fitness journey by providing an additional boost of energy, crucial for sustaining stamina during muscle-building workouts.\r\n\r\naccording to the manufacturer, burn xt asserts its position as a market-leading thermogenic fat burner, backed by an extensive array of tens of thousands of verified reviews and reinforced by a clinical study attesting to its efficacy. the manufacturer claims that each capsule contains a potent dose of cutting-edge fat-burning ingredients, prominently featuring the clinically proven capsimax.\r\n\r\nthis supplement aspires to go beyond mere weight loss by facilitating an increase in energy levels, contributing to enhanced endurance for more effective and sustainable workouts.\r\n\r\n \t- obesity reviews<\/em><\/a>\u00a0\u2013 we know the main ingredient has been associated with weight loss, but the loss tends to decrease significantly over time.<\/li>\r\n \t
- international journal of obesity and related metabolic disorders<\/em><\/a>\u00a0\u2013 reported that green tea is high in\u00a0catechin-polyphenols<\/em>\u00a0(phytochemicals that may encourage thermogenesis within cells).<\/li>\r\n \t
- physiology & behavior<\/em><\/a>\u00a0\u2013 has found that caffeine complements the activity of green tea phytochemicals.<\/li>\r\n<\/ul>\r\n
how did burn xt start?<\/h2>\r\nburn xt stands as the primary thermogenic fat burner within the product lineup of jacked factory, a brand affiliated with nutra holdings inc., a canadian-based dietary supplements manufacturer. specializing in various protein products, including whey protein isolate, jacked factory was established in 2015 with a commitment to delivering exceptional value through products free from artificial preservatives or dyes.\r\n\r\noperated under the umbrella of nutra holdings inc., founded by john p. williams in september 2014, jacked factory is part of a brand portfolio that includes transparent labs and cira. the 2022足球世界杯德国队分组
prioritizes science-backed formulations, subjecting their ingredients to laboratory and gym testing, and manufactures its products in a cgmp-certified facility.\r\n\r\njacked factory's product range spans pre-workouts, intra-workouts, post-workouts, protein powders, fat burners, sleep support, health and wellness supplements, and natural hormone support.\r\n\r\nthe contact information for jacked factory is as follows:\r\n\r\naddress: 145 aberdeen avenue, st. john\u2019s nl, a1a 5p6\r\n\r\nphone: 1-877-250-5237\r\n\r\nemail: support@jackedfactory.com\r\n
burn xt claims<\/h2>\r\njacked factory claims that burn xt is a cutting-edge thermogenic fat burner that speeds up the metabolism, suppresses the appetite, and increases energy. specifically, the 2022足球世界杯德国队分组
claims that the ingredients encourage natural thermogenesis<\/em>.\r\n\r\nthermogenesis is a metabolic stimulation within cells that increases heat and energy expenditure. in theory, this increase in metabolic activity raises basal metabolic weight, thereby resulting in fat loss. most companies refer to thermogenic ingredients as simply \u201cfat burners.\u201d according to a study in\u00a0obesity reviews<\/a><\/em>, the most popular \u201cfat-burner\u201d or \u201cfat-burning\u201d ingredients are powdered caffeine and green tea.\r\n\r\nin a 2023 clinical trial featured in the journal of the international society of sports nutrition<\/em><\/a>, a reputable, peer-reviewed journal, burn xt underwent scrutiny an admirable initiative funded by jacked factory. this form of research stands as the gold standard in product evaluation.\r\n\r\nthe trial's focus was twofold: investigating burn xt's potential in increasing resting calorie expenditure and assessing its impact on participants' mood. the results of the trial indicated that burn xt elevated energy expenditure at rest by approximately 150 calories per day. this could translate to a potential weight loss of about 1 pound every 23 days.\r\n\r\nhowever, it's crucial to note a limitation in the study design the researchers did not directly track weight loss but monitored energy burned at intervals of 30, 60, and 180 minutes post-ingestion. despite this, based on the outcomes of this clinical trial, there is a reasonable indication that burn xt may be effective to some extent for weight loss.\r\nburn xt ingredients<\/h2>\r\n\r\n \t- premium fat-burning acetyl l-carnitine<\/strong> \u2013 the 2022足球世界杯德国队分组
\u2019s most highly advertised ingredient is its premium fat-burning acetyl l-carnitine. acetyl-l-carnitine is an amino acid that helps produce energy. research studies, such as that referenced in\u00a0pnas<\/em><\/a>, show acetyl l-carnitine improves mood.<\/li>\r\n \t
- green tea leaf extract<\/strong> \u2013 green tea is the second ingredient used for fat-burning and energy. according to phytotherapy research<\/em><\/a>, when used in combination with a healthy diet, exercise and other lifestyle changes, green tea can improve weight loss.<\/li>\r\n \t
- caffeine anhydrous<\/strong> \u2013 anhydrous (powdered) caffeine is an ingredient used to speed up metabolism and energy levels. there's also research, as published in the journal of the international society of sports nutrition<\/em><\/a>, that shows improvements in muscle strength and power with caffeine use.<\/li>\r\n \t
- capsimax cayenne pepper fruit extract<\/strong>\u00a0\u2013 capsaicin is the active chemical compound in chili peppers. one study published in\u00a0pharmacognosy review<\/em><\/a>\u00a0found that the capsaicin in cayenne pepper may also have anti-obesity properties.<\/li>\r\n \t
- bioperine<\/strong><\/a> \u2013 bioperine is a patented extract of piperine, the chemical responsible for black pepper's pungency. it's also marketed as a bioavailability enhancer, according to apjtb<\/em><\/a>.<\/li>\r\n<\/ul>\r\n
does burn xt work?<\/h2>\r\nthe 2022足球世界杯德国队分组
claims that burn xt is a thermogenic fat burner that works in three ways: burn fat, boost energy, and suppress\u00a0hunger pangs<\/a>. according to the 2022足球世界杯德国队分组
, the three-stage thermogenic process occurs because the ingredients create a synergistic formula that increases metabolism shortly after any meal.\r\n\r\ningredients like caffeine and green tea may help temporarily increase metabolism, according to the journal of functional foods<\/em><\/a>. however, research also warns that the body may become insensitive to this type of caffeine over time or with excessive use. ingredients like acetyl l-carnitine may work to build muscle, but scientists also note that you could probably get the same amino acids from consuming lean proteins or legumes.\r\nburn xt benefits and results<\/h2>\r\naccording to the 2022足球世界杯德国队分组
, the main burn xt benefits are that it can increase fat loss and boost metabolism. other purported benefits include increased energy levels, more lean muscle, appetite suppression, and improved mood. is burn xt a natural supplement? it's one of the few products on the market that does not use fillers or dyes. instead, they use bioavailable ingredients for long-lasting results.\r\n\r\nvarious thermogenic reviews have yielded mixed results. some reviewers reported that the fat burner helped them feel more alert and focused during workouts. however, others said that the caffeine in the formula only had a mild effect on the appetite and did not result in any noticeable fat loss.\r\n
details on burn xt and weight loss<\/h2>\r\nburn xt's primary selling point is the claim that it can raise basal metabolic rate and burn fat (ultimately leading to weight loss). regular exercise and consumption of the ingredients in the whole-food form (chili peppers, green tea) may help with fat oxidation from a nutritional standpoint. this combination of exercise and fat-burner foods can create a calorie deficit to help you lose weight.\r\n\r\nhowever, most reviewers caution that burn xt is not a \u201cmagic pill\u201d that results in weight loss without exercise. due to the high caffeine, some have even speculated that it first acts as a diuretic for water weight before having any real impact on stored fat.\r\n
where to buy burn xt<\/h2>\r\nthose interested in learning where to buy the thermogenic can purchase the product on the official website or from marketplaces like amazon.\r\n
how to take burn xt<\/h2>\r\nif you are interested in taking burn xt, the 2022足球世界杯德国队分组
recommends taking a capsule each day during a meal. you should not take this stimulant-based supplement within four hours of bedtime or exceed a maximum dosage of four capsules per day.\r\n
is burn xt safe?<\/h2>\r\nas with many fat burners, people interested in this product invariably ask, \u201cis burn xt safe?\u201d burn xt thermogenic reviews on amazon report that while it seems generally safe, some users experienced enough stomach pain to consult with their physicians.\r\n
potential burn xt thermogenic fat burner side effects<\/h2>\r\nthe most commonly reported burn xt thermogenic fat burner side effects to include the following:\r\n\r\n \t- dry mouth<\/li>\r\n \t
- excess sweating<\/li>\r\n \t
- nausea<\/li>\r\n \t
- stomach cramps or pain<\/li>\r\n \t
- jitters<\/li>\r\n \t
- shaky hands<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\nsome individuals are also sensitive to l-carnitine. since burn xt contains a significantly potent dosage of acetyl-l-carnitine, people with this sensitivity should not take the supplement.\r\n
burn xt vs. lean xt<\/h2>\r\nindividuals researching the jacked factory brand often compare burn xt vs. lean xt. while burn is primarily a fat burner, lean is a supplement used for building lean muscle. jacked factory advertises that you can stack the two during the day or take it with a meal and take lean pm just before going to bed.\r\n
burn xt vs. hydroxycut<\/h2>\r\nshoppers have also compared burn xt vs. hydroxycut. because hydroxycut is a controversial product linked to fatality in some users, the first question is whether burn xt is safer to use. the toxicity of hydroxycut may come from its high concentration of undisclosed, botanical herbs.\r\n\r\nfortunately, the supplement does not use a proprietary herbal formula like hydroxycut. instead, it contains only five main ingredients (most of which are\u00a0stimulants<\/a>).\r\nthe bottom line on burn xt<\/h2>\r\nburn xt claims that its thermogenic formula speeds up the metabolism, decreases appetite, and increases energy. while it does contain stimulants associated with fat burners, reports of fat oxidation or weight loss vary widely. also, it is not a practical choice for people who are sensitive to high doses of stimulants.\r\n\r\nwe are in full support of living a healthier life, and we also know that means being at your healthy weight. sometimes, the changes that are needed are difficult, but they don't have to be with a clinically-proven system in place.\r\n\r\none of the best weight-loss apps we have seen is one called [promoted_product_link]. with personalized meal plans, coaching, and customized health information, [promoted_product_name] makes it easy to make healthier choices, lose weight, and understand your own eating habits.\r\n\r\nfor a limited time, dietspotlight readers can get a [promoted_product_offer_link] with 100% access to everything [promoted_product_name] has to offer.","post_title":"burn xt review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"burn-xt-review","to_ping":"","pinged":"","post_modified":"2023-12-29 09:31:46","post_modified_gmt":"2023-12-29 14:31:46","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=540125","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"12","filter":"raw"}},{"product":{"id":2622,"post_author":"29","post_date":"2008-12-23 12:18:36","post_date_gmt":"2008-12-23 17:18:36","post_content":"activia is a yogurt brand that will supposedly help regulate your digestive system. dannon, the 2022足球世界杯德国队分组
behind activia, claims that they use all-natural ingredients to resolve minor digestive discomforts, which isn't a lie. however, if you're looking for weight loss, that's not what you'll find in the majority of cases.\r\n\r\nwe chose to set our research team on this popular brand to check out the science and determine if activia is any different from other probiotic-based products.\r\n
what is activia?<\/h2>\r\n\r\n\r\nso, what exactly is activia? produced by danone, activia stands out as a distinctive yogurt brand that goes beyond just being a dairy product. unlike many traditional yogurts that house two common strains of ferments, activia takes pride in its unique blend, boasting five different strains. this variety is headlined by its exclusive bifidus strain, scientifically known as bifidobacterium animalis lactis dn-173 010\/cncm i-2494. this particular strain is the powerhouse behind activia's celebrated benefits.\r\n\r\nfurthermore, what truly sets activia apart is its dedication to promoting gut health. consuming activia can potentially lead to a reduced frequency of minor digestive discomforts. and when we talk about these discomforts, we're referring to those occasional bouts of bloating, unsettling gas, abdominal pain, and that uneasy rumbling sensation. the catch, however, is that to reap these benefits, one must be diligent. it's recommended to indulge in activia twice daily over a span of two weeks, ensuring that it's paired with a balanced diet and a wholesome lifestyle.\r\n\r\nnow, diving into its composition, it's important to note that activia is a probiotic yogurt. probiotics, often hailed as the \"good bacteria,\" have been the subject of extensive research over the years, with scientists keen on unraveling their myriad health benefits. these beneficial bacteria play a pivotal role in regulating our digestive system. hence, it's no surprise that activia has become a staple for many, especially those grappling with conditions like diarrhea, irritable bowel syndrome, or general sluggish intestinal movement.\r\n\r\nfor those wondering about the palate experience, activia doesn't disappoint. it offers an array of tantalizing flavors ranging from classics like strawberry, vanilla, and peach to more exotic options like black cherry, mixed berry, and prune. with such a diverse selection, it's easy to incorporate activia into daily dietary routines, making gut health both a priority and a pleasure.\r\n\r\nin essence, while there are myriad yogurt brands lining supermarket shelves, activia, with its unique blend of probiotics and commitment to digestive well-being, has carved a niche for itself. it's more than just a yogurt; it's a commitment to a healthier gut and, by extension, a healthier you.\r\n\r\n \t- advances in nutrition<\/em><\/a> - \"bifidobacterium<\/em> and strains of lactic acid bacteria are the most widely used bacteria that exhibit probiotic properties and are included in many functional foods and dietary supplements. probiotics have been shown to prevent and ameliorate the course of digestive [issues] such as acute, nosocomial, and antibiotic-associated diarrhea; allergic conditions such as atopic dermatitis (eczema) and allergic rhinitis in infants; and clostridium difficile<\/em>\u2013associated diarrhea and some inflammatory bowel [issues] in adults.\"<\/li>\r\n \t
- nature reviews gastroenterology & hepatology<\/em><\/a> - \"therapeutic and prophylactic effects of some probiotics and prebiotics for a variety of gut-related [issues] might be, at least in part, mediated through modification of the microbiota and\/or its function.\"<\/li>\r\n \t
- frontiers in cellular and infection microbiology<\/em><\/a> - \"... although several mechanisms are observed when studying a single probiotic strain, not all individual strains are expected to share the same effects.\"<\/li>\r\n<\/ul>\r\n
how did activia start?<\/h2>\r\nin the early 1980s, dannon researchers got curious about bifidobacteria. they decided to develop a particular strain of the probiotic that could thrive well in yogurt despite yogurt's acidic medium.\r\n\r\nthe researchers reached a consensus to add the bifidus actiregularis strain to the common yogurt bacteria. this birthed one of their widely-known yogurt products called activia today.\r\n\r\nwhen all was said and done, activia was introduced into france by groupe danone (the dannon 2022足球世界杯德国队分组
in america) in 1987. by 2013, activia had gained entrance into five continents and over 70 countries all around the world.\r\n
dannon and the better business bureau (bbb)<\/h3>\r\ndannon has been in business for more than 100 years. have they learned how to treat their customers? here's what the bbb file has to say.\r\n\r\n \t- dannon has a+ bbb rating.<\/li>\r\n \t
- the 2022足球世界杯德国队分组
file was opened in 1986.<\/li>\r\n \t
- they are not accredited by the bureau.<\/li>\r\n \t
- three complaints have been closed in the past three years.<\/li>\r\n<\/ul>\r\n
activia claims<\/h2>\r\ndannon once made claims that there's no yogurt anywhere in the world containing the 'good bacteria' bifidus regularis.\r\n\r\nin itself, this claim is valid because bifidus regularis is a trademarked name that no other 2022足球世界杯德国队分组
has the power to use.\r\n\r\nin september 2009, activia settled a lawsuit claiming the 2022足球世界杯德国队分组
deceptively used advertising to convince consumers activia would help regulate gut health. the 2022足球世界杯德国队分组
was forced to pay $35 million in damages, according to the\u00a0gi society<\/a>.\r\n\r\nwhat's more? december 2010 saw dannon having to make a considerable settlement of $21 million with the\u00a0federal trade commission<\/a>\u00a0for exaggerated claims that activia could deal with digestive irregularity and slow intestinal movements.\r\nactivia ingredients<\/h2>\r\nso what does activia contain?\r\n
ingredients:<\/h3>\r\nactivia contains cultured reduced-fat milk, water, sugar, fruit sugar or fructose, food starch (modified), >1% milk protein concentrate, kosher gelatin, cornstarch (modified), guar gum, agar, lactic acid, vitamin d3, sodium citrate, and calcium lactate.\r\n\r\nthe natural vanilla taste may also be found in any flavor of the activia yogurt. in contrast, activia fibre, in addition to the other ingredients, contains red wheat bran, inulin, rolled white wheat flakes, and rolled oats.\r\n\r\nactivia light, on the other hand, includes sucralose and aspartame instead of regular sugar.\r\n
probiotics<\/h3>\r\napart from the traditional bacteria found in most yogurts, activia contains a probiotic strain known as bifidus actiregularis.\r\n\r\nhence, the activia yogurt contains bifidobacterium animalis dn 17,010, a proprietary probiotic strain of the bifidobacterium marketed under names bifidobacterium actiregularis, bifidobacterium regularis, bifidobacterium lactis, and bifidobacterium digestivum.\r\n\r\naccording to\u00a0isrn nutrition<\/em><\/a>, probiotics can have many benefits on human health. this is because they benefit bacteria in the body, unlike antibiotics, according to\u00a0official publication of the college of family physicians<\/a>.\u00a0<\/em>\r\ndoes activia work?<\/h2>\r\n\r\n\r\nthere are more significant reasons to agree that activia works than otherwise, although it's considered part of a probiotic fad.\r\n\r\nactivia products are referred to as foods enriched with numerous probiotics that offer optimum health benefits when consumers take them in adequate amounts. however, the positive results of consuming this kind of food are often known as functional foods, depending on the strains and their doses.\r\n\r\nthis is why dannon boasts its unique selection of probiotic strain, which can thrive in yogurts like activia. according to dannon, this strain has been proven from studies to go through the entire gastrointestinal tract without issues.\r\n\r\nmore so, placebo-controlled studies also reveal that when included in a balanced diet and a healthy lifestyle, consumers may also enjoy a reduction in how frequently they experience digestive discomfort, per\u00a0therapeutic advances in gastroenterology<\/a>.\u00a0<\/em>one study published in\u00a0current opinions in gastroenterology<\/a>\u00a0<\/em>found that probiotics may also benefit immune health.\r\n\r\nthere may be cases of minor discomfort like gas, bloating, and rumbling on the flip side.\r\n\r\nin general, more research needs to be performed on probiotics, prebiotics, and their role on the digestive system, according to\u00a0current opinion in clinical nutrition and metabolic health<\/a>.\u00a0<\/em>\r\nactivia benefits and results<\/h2>\r\n\"activia may help reduce the frequency of minor digestive discomfort,\" says dannon. we can also tell you that including yogurt in your diet is a nutritious and effective way to get the amount of protein and calcium your body needs.\r\n\r\nmoreover, activia yogurts, irrespective of flavor or variant, contain the good bacteria known as probiotics required for the digestive system. dannon activia also can provide the body with minerals, vitamins, and sugar.\r\n\r\nhesca also lists probiotic power, health to bones, and adequate protein content as some of the benefits of activia. the proprietary strain of probiotic bacteria is what distinguishes activia from all other probiotic strains.\r\n\r\nalthough it is said that there are probiotic yogurts that have good bugs that are equally as beneficial as activia's, nonetheless, activia says it helps to keep gastrointestinal issues away. there have also been a few testimonials of being relieved of diarrhea when activia was taken.\r\n\r\nactivia may also provide health to the body's bones because it contains a good amount of vitamin d and calcium.\r\n\r\nactivia's protein content may also provide the body with the necessary repair of body tissues. these proteins may also help to create the right environment to fight off illnesses and diseases.\r\n\r\naccording to\u00a0tropical life sciences research<\/a>,\u00a0<\/em>probiotics can benefit the immune system, mental health, and oral health.\r\nactivia and weight loss<\/h2>\r\nfrom reviews and comments on public forums, we can say activia, because of its probiotics and nutrients, is very useful in regulating the digestive tract. however, in our search on activia, we didn't see any clinical or scientific proofs on its ingredients and whether it helps with weight loss.\r\n\r\nhowever, one study published in obesity facts <\/em><\/a>on po.150 found that \"probiotic low-fat yogurt (0.5%), fermented with bifidus actiregularis, lactobacillus bulgaricus and streptococcus thermophilus\" could reduce body weight.\"\r\n\r\nin any case, bearing in mind that what affects weight loss depends on your caloric intake. introducing activia to your diet may be an excellent way to get started on a weight-loss plan.\r\n\r\nhere are a few suggested ways that could happen:\r\ncalories<\/h3>\r\nthe caloric content in activia yogurts varies with the type you decide to opt for. you can get as low as 60 calories from the activia light variant and 90 calories from the activia yogurt's vanilla variant. the greek vanilla yogurt, which comes in larger containers than the other options, provides 140 calories.\r\n\r\nso if you are thinking of reducing your calorie intake as a weight-loss strategy, going for the low calorie-content activity light will be an excellent way to make that happen.\r\n\r\non an elementary level, if you reduce your daily intake of calories by, say, 500 to 1,000, you'll shed 1 to 2 pounds every week.\r\n\r\nthen again, if you are all about something more effective for weight loss, then you should go for supplements that have been clinically proven to do the job without hassles.\r\n
how to take activia<\/h2>\r\n\r\n\r\nfor the best results, dannon advises consumers to include activia in a regular balanced diet by consuming it two times every day for two weeks.\r\n\r\naccording to livestrong, one serving of the activia yogurt's cherry variant has 1.5 grams of fat and 90 calories. the serving also contains 4 grams of protein, which is equivalent to 9% of the total amount of protein women need in their diet and 7% of what men need.\r\n\r\nother flavors of the dannon activia yogurt like the prune, banana, peach, strawberry, vanilla, and peach have the same calorie, protein, and fat content, whereas the blueberry variant has 90 calories.\r\n\r\nactivia can be incorporated into your diet in various ways. you can choose to have it for breakfast as a stand-alone meal when combined with fruits or grains. you could also want to have it as a smoothie. and of course, you can decide to have it on the side when you have your regular meals.\r\n\r\noh yeah! familiar with mediterranean dishes? these dishes make good combinations with yogurt, and activia is known to do the job well.\r\n
potential activia side effects<\/h2>\r\ndannon says consumers may experience a few minor issues with consumption. these problems may include one or a combination of the following:\r\n\r\n \t- abdominal discomfort<\/li>\r\n \t
- rumbling<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\nit is almost no longer news that probiotic bacteria commonly found in good yogurts are very useful in fighting unwanted and harmful bugs in the intestinal tracts like fungi, yeast, and parasites. however, one cannot overlook the anecdotal reports of side effects with activia yogurt consumption.\r\n\r\nhere are a few:\r\n
digestive problems<\/h3>\r\nthere have been a few complaints from some consumers of some digestive problems that occur from taking activia. these issues include acute abdominal cramps, nausea, diarrhea, acid reflux, bloating, and irregularity.\r\n
worsening symptoms of lactose intolerance<\/h3>\r\nsome consumers also complained on public forums of how their lactose intolerance worsened as a result of eating activia.\r\n
diabetic issues<\/h3>\r\nit is important to note that certain flavors of activia have high sugar content, which may be why diabetic patients who have consumed this yogurt have experienced challenges with their blood sugar level.\r\n
other issues<\/h3>\r\neven though these effects, which are related to the body systems, have not been stated on the dannon website, they have been discussed on public forums. they include muscle pains, increased rate of metabolism, sleeping problems, anxiety, and headaches.\r\n
activia product warnings<\/h2>\r\ndannon has advertised activia as yogurt with a good amount of the excellent bug known as bifidus regularis. among many others, this bug is known to be a suitable replacement for the good bugs that are removed from the flora of the bowels by antibiotics.\r\n\r\nhowever, because it also contains lactobacillus, there are a few things to note about taking activia:\r\n\r\n \t- although the bacteria found in activia called lactobacillus is meant to grow to get its job done in the consumer's system, it can grow out of proportion. this bacteria may even cause diseases in the body, which is a red flag for those who have weakened immune systems. such patients are required to contact a physician first.<\/li>\r\n \t
- antibiotics, when taken, help to reduce the number of harmful bacteria in the body. however, an antibiotic's effectiveness may be reduced when antibiotics are taken alongside foods like activia that contain lactobacillus. then again, taking immunosuppressant drugs to reduce the immune system's function can also increase the chances of becoming sick.<\/li>\r\n \t
- chemotherapy patients and patients who take immunosuppressant drugs for organ transplants may develop severe infections in the blood. thus, those who have low immune systems of this sort are advised to avoid foods that contain lactobacillus like activia.<\/li>\r\n<\/ul>\r\n
lawsuits on activia?<\/h2>\r\n\r\n\r\nas a manufacturer of health-related products, except if you have sufficient evidence to back your health claims, it is always safe to leave it out of your ads. it is very likely dannon would have saved its neck if it paid attention to this detail.\r\n\r\nin 2008, dannon was slammed with a 21 million dollar charge for alleged false representations about danactive and activia yogurt. and this stemmed from some of the adverts aired by dannon, the\u00a0new york times<\/a>\u00a0reports.\r\n\r\nin one of the adverts, the narrator is known to have said that \"with the natural culture bifidus regularis, activia eaten every day is clinically proven to help regulate your digestive system in two weeks.\"\r\n\r\nof course, this didn't sit well with the federal trade commission, who raised brows at this. the 2022足球世界杯德国队分组
claimed to have clinical evidence that a serving of the activia yogurt could relieve temporary irregularities and help slow transit time in the intestine.\r\n\r\nto address dannon's substantiation, ftc zeroed in on a link featured on dannon's website with the health care professional label. oh well, as this label implied, it is for those who know the nitty-gritty of health care.\r\n\r\nit's only a digression. stay with us.\r\n\r\nthe\u00a0ftc<\/a> explains it as \"a detailed scientific resource that will provide in-depth information about bifidus regularis and its effect on slow intestinal transit,\" it mentioned a couple of clinical studies carried out by meance along with some others. ftc complained that dannon's submission on these studies was misleading as some vital information about these studies was withheld.\r\n\r\nthus, the hidden information concealed the fact that the difference in intestinal transit time between studies on those who took the activia and those in the placebo group was statistically insignificant.\r\n\r\ndannon eventually agreed to the settlement, which stated the following:\r\n\r\n \t- except the claim is approved by the food and drug administration, dannon is not allowed to claim any yogurt, probiotic drink, or food that can reduce the chances of getting the flu or a cold.<\/li>\r\n \t
- dannon is not permitted to lay claims that activia will relieve consumers of temporary irregularity or even produce faster intestinal movements. if it must be mentioned in an ad, it mustn't be misleading information, and it must also be backed by clinical evidence involving two humans that at least three servings are required to get these benefits stating the veracity of the claim.<\/li>\r\n \t
- dannon is also not allowed to lay claims that some other yogurt, probiotic drink or food, or dairy drink will relieve consumers of temporary irregularity or even produce faster intestinal movements. if it must be mentioned in an ad, it mustn't be misleading information, and it must also be backed by clinical evidence involving two humans that at least three servings are required to get these benefits stating the veracity of the claim.<\/li>\r\n \t
- dannon is also not allowed to misrepresent results from any studies or tests. and except its claim has competent backing and strong scientific proof, it may not make other claims on the performance, efficacy, and health benefits of any dairy drink, yogurt, or probiotic drink or food.<\/li>\r\n<\/ul>\r\n
activia alternatives<\/h2>\r\nother probiotic yogurts provide essential health benefits. according to the manufacturer, one of them is the yoplait original, which has clinically tested and proven cultures and contains vitamin a, vitamin d, and calcium.\r\n\r\nyoplait original has gained wide acceptance and is the most used probiotic yogurt. it contains the 'good bug' that helps fight bacteria and pathogens that can cause illness and is also said to improve lactose intolerance, prevent diarrhea, and deal with inflammatory bowel problems. yoplait original comes in 18 flavors, and each serving provides 150 calories.\r\n
customer service information<\/h2>\r\nyou can call or text 1-877- 326-6668 from 9 am to 6 pm eastern time, monday thru friday (note: texting rates may apply.).\r\n\r\naddress<\/strong>: the dannon 2022足球世界杯德国队分组
, inc. 525 keystone ave pittston, pa 18640\r\n\r\nphone<\/strong>: 1-877-dannonus\r\n\r\ncontact form<\/strong>: http:\/\/www.dannon.com\/feedback-form\/\r\nthe bottom line on activia<\/h2>\r\nbefore you race through the grocery store to the dairy aisle, let's take one more look at this one. we like that activia contains some natural ingredients and that the price seems reasonable, but we have concerns about this one because the research doesn't point toward weight-loss. we're also a bit hesitant due to customers talking about negative side effects and ingredients not working.\r\n\r\nif you want to lose those extra pounds, we suggest going with a weight-loss program that's clinically proven, so you lose weight and keep it off.\r\n\r\namong the best products we've seen this year is one called [promoted_product_link]. this weight-loss app is unlike any other with its personalized menus, human coaching, doctor-written articles, and nutritionist support. plus, user reviews posted on the web indicate people see excellent results.\r\n\r\nwe find it shows great confidence that the makers of [promoted_product_name] are\u00a0offering a [promoted_product_offer_link], which is a good sign.","post_title":"activia review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"activia-review","to_ping":"","pinged":"","post_modified":"2023-09-24 19:49:48","post_modified_gmt":"2023-09-24 23:49:48","post_content_filtered":"","post_parent":0,"guid":"http:\/\/activiareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"322","filter":"raw"}},{"product":{"id":522881,"post_author":"29","post_date":"2018-06-07 15:57:57","post_date_gmt":"2018-06-07 19:57:57","post_content":"protein powders are seemingly everywhere these days, so finding one that\u2019s right for you can be a daunting task. the makers of isopure protein say that this product packs in \u201chigh-quality proteins\u201d without packing on the carbs. we had to know if this was legit, so our research team got to work, investigating the ingredients, side effects, and scientific research behind the formula.\r\n\r\nthese days, a lot of manufacturers overuse the word \u201cquality.\u201d we wanted to know what customers had to say \u2013 do they see results? our team looked through the scientific studies - is this protein powder better than the others? don\u2019t worry; we have all the information you need to put these questions to rest.\r\n
what is isopure protein?<\/h2>\r\nisopure protein is a line of powdered protein products, drinks, and nutrition supplements. they have low-carb and zero carb options, along with zero sugar and a wide range of flavors to choose from, like cookies & cream, alpine punch, and salted caramel.\r\n\r\nthe makers of isopure claim that this product should be taken in the morning, before a workout, or as a meal replacement. isopure protein is supposed to improve muscle recovery, support muscle health, and provide weight management, and this is what some of the research has to say concerning some of these product's ingredients:\r\n\r\n \t- cancer medicine<\/a>:\u00a0<\/em>whey protein isolate supplementation may be able to improve body composition and muscle strength in certain individuals.<\/li>\r\n \t
- nutrients<\/a>: <\/em>supplementation with whey protein isolate may be able to subdue body weight gain.<\/li>\r\n \t
- amino acids<\/a>:\u00a0<\/em>whey protein may be able to help with re-hydration after exercise.<\/li>\r\n<\/ul>\r\n\r\n
how did isopure protein start?<\/h2>\r\nover three decades ago, the collaboration between the isopure 2022足球世界杯德国队分组
and nature\u2019s best, spearheaded by hal and ernie, gave birth to the isopure protein brand. their vision was clear: to empower individuals to achieve their utmost potential. the product line encompasses a range of offerings, including nutrition supplements, protein powders, and beverages. nature\u2019s best, established 32 years ago and headquartered in inwood, ia, played a pivotal role in the inception of isopure protein.\r\n\r\nin a significant development, the isopure 2022足球世界杯德国队分组
underwent a transition when it was acquired by glanbia performance nutrition for a noteworthy sum of $150 million on september 10, 2014. this acquisition marked a strategic move in the brand's trajectory. notably, the isopure 2022足球世界杯德国队分组
boasts a commendable \"a+\" rating from the better business bureau<\/a>, reflecting its commitment to quality and customer satisfaction.\r\n\r\n\r\nisopure protein claims<\/h2>\r\nsome claims being made by isopure protein are:\r\n\r\n \t- they are the \u201cfirst family of fuel\u201d<\/li>\r\n \t
- they have the highest quality nutrition supplements<\/li>\r\n \t
- offer the cleanest, purest, most perfect protein around<\/li>\r\n \t
- support muscle building and recovery<\/li>\r\n \t
- weight management support<\/li>\r\n \t
- supports muscle health<\/li>\r\n \t
- provides appetite control<\/li>\r\n \t
- they offer a range of great-tasting flavors<\/li>\r\n \t
- free of artificial sweeteners, flavors, and colors<\/li>\r\n<\/ul>\r\n
isopure protein products<\/h2>\r\nbefore we look at the ingredients, let\u2019s peek at some of the products that nature\u2019s best isopure offers. this section will only focus on the powdered products, although they offer an array of protein drinks and teas.\r\n
isopure zero\/low carb<\/h3>\r\nthis product is claimed to be packed with high-quality protein and available in \u201czero-carbs\u201d and \u201cno-carb\u201d options. both products contain zero sugar. both products have 25 grams of 100% whey protein isolate per scoop, along with vitamins and minerals. it\u2019s also made with naturally occurring and added glutamine, without gluten, lactose, or fillers.\r\n\r\nit\u2019s available in a range of flavors like:\r\n\r\n \t- alpine punch<\/li>\r\n \t
- apple melon<\/li>\r\n \t
- apple pie<\/li>\r\n \t
- banana cream<\/li>\r\n \t
- chocolate peanut butter<\/li>\r\n \t
- cookies & cream<\/li>\r\n \t
- creamy vanilla<\/li>\r\n \t
- dutch chocolate<\/li>\r\n \t
- mango peach<\/li>\r\n \t
- mint chocolate chip<\/li>\r\n \t
- pineapple orange banana<\/li>\r\n \t
- strawberries & cream<\/li>\r\n \t
- toasted coconut<\/li>\r\n \t
- vanilla salted caramel<\/li>\r\n<\/ul>\r\n
isopure whey protein isolate (unflavored)<\/h3>\r\nthis product is said to be a \u201cpremium protein.\u201d unflavored whey protein isolate contains 25 grams of pure whey protein per scoop. the product is said to be stripped of carbs, fillers, fat, lactose, and sugars. it\u2019s claimed to contain zero added colors, sweeteners, or flavors.\r\n\r\nthe product is said to:\r\n\r\n \t- support muscle building and recovery<\/li>\r\n \t
- help users meet their daily protein needs<\/li>\r\n \t
- help support weight management and appetite control<\/li>\r\n \t
- support muscle health<\/li>\r\n<\/ul>\r\n
isopure natural flavor<\/h3>\r\npure protein without artificial colors, sweeteners, or flavors. isopure natural flavor whey protein isolate has 25 grams of pure whey protein isolate per scoop with added vitamins and minerals.\r\n\r\nthe product is claimed to be sweetened only with cane sugar and luo han guo.\u00a0it\u2019s also claimed to be free of lactose, fillers, and gluten.\u00a0benefits and usage are the same as the unflavored variety.\r\n
isopure coffee<\/h3>\r\nnature\u2019s best isopure coffee is said to have 50 grams of 100% whey protein isolate alongside real coffee for the energy you need to tackle the day. it contains no lactose, gluten, or impurities and comes with glutamine and nutrients.\r\n\r\nisopure coffee is said to have only 10.9 grams of naturally occurring bcaa\u2019s (branched-chain amino acids) in each serving.\u00a0said to have 4.6 grams of l-glutamine in every serving, along with 80mg of caffeine.\r\n
isopure mass<\/h3>\r\nnature\u2019s best isopure mass protein is loaded with 86 grams of carbs, 600 calories, and 53 grams of protein. it contains 100% pure whey protein isolate with no lactose or gluten.\r\n\r\nit\u2019s designed to help gain mass without feeling bulky.\r\n\r\nisopure mass protein is said to have 4.9 grams of l-glutamine and 11.5 grams of bcaa\u2019s in each serving.\r\n\r\nflavors include:\r\n\r\n \t- dutch chocolate<\/li>\r\n \t
- creamy vanilla<\/li>\r\n<\/ul>\r\nother products available from the line include:\r\n
\r\n \t- isopure infusions<\/li>\r\n \t
- isopure anytime energy<\/li>\r\n \t
- isopure collagen<\/li>\r\n \t
- isopure 20 gram protein<\/li>\r\n \t
- isopure natural flavor rtd<\/li>\r\n \t
- isopure creatine monohydrate<\/li>\r\n \t
- isopure l-glutamine<\/li>\r\n \t
- cocotein by isopure<\/li>\r\n \t
- perfect whey<\/li>\r\n \t
- nature's best plant-based protein<\/li>\r\n<\/ul>\r\n\r\n
isopure protein ingredients<\/h2>\r\nlet\u2019s look at some of the more prominent ingredients in nature\u2019s best isopure protein products. these ingredients include:\r\n\r\n \t- whey protein isolate<\/li>\r\n \t
- l-glutamine<\/li>\r\n \t
- caffeine<\/li>\r\n \t
- l-theanine<\/li>\r\n \t
- isoleucine<\/li>\r\n<\/ul>\r\n
whey protein isolate<\/h3>\r\nwhey protein isolate is a dietary ingredient made by separating milk components.\u00a0whey can be processed to create three different types of protein:\r\n\r\n \t- isolate<\/li>\r\n \t
- concentrate<\/li>\r\n \t
- hydrolysate<\/li>\r\n<\/ul>\r\n
l-glutamine<\/h3>\r\nl-glutamine is a non-essential amino acid that is made by the body but also found in some foods.\u00a0the human body requires 20 non-essential and essential amino acids to make a variety of different proteins.\r\n\r\n\r\n\r\nl-glutamine is most often used for:\r\n\r\n \t- treating weight and intestinal issues<\/li>\r\n \t
- soreness and swelling in the mouth (caused by chemotherapy)<\/li>\r\n<\/ul>\r\n
caffeine<\/h3>\r\ncaffeine is a stimulant most commonly found in coffee. it is a bitter, psychoactive substance found in the seeds, leaves, and nuts of many plants native to south america and east asia.\r\n\r\nsome of these include:\r\n\r\n \t- coffee beans<\/li>\r\n \t
- kola nuts<\/li>\r\n \t
- tea leaves<\/li>\r\n \t
- cocoa pods<\/li>\r\n<\/ul>\r\nalthough caffeine is widely consumed and said to be safe, it can come along with its fair share of side effects.\r\n
l-theanine<\/h3>\r\nl-theanine is an amino acid analog of l-glutamine. it\u2019s found in plant and fungal species and is considered a constituent of tea.\r\n
isoleucine<\/h3>\r\naccording to biochemical and biophysical research communications<\/em><\/a>, this ingredient is an amino acid used in proteins' biosynthesis. it\u2019s one of the three branched-chain amino acids (along with leucine and valine), which promotes glucose uptake and consumption.\r\n\r\nisoleucine is said to induce muscle protein synthesis and helps promote muscle recovery following exercise. isoleucine is broken down for energy within the muscle tissue.\r\ndoes isopure protein work?<\/h2>\r\nthe best way to determine whether a product works or not is to look at the scientific research and customer reviews. there\u2019s no doubt that the ingredients in these products work to some extent. each one comes along with its bevy of research, with whey protein leading the pack.\r\n\r\nour team combed through customer reviews and found users are happy as well. most reviews are positive, touching on effectiveness as well as the flavor of isopure protein products. some customers weren\u2019t happy with the taste of isopure, and most negative reviews centered around the quality of the products.\r\n\r\n\r\n
isopure protein benefits and results<\/h2>\r\nnature\u2019s best isopure protein claims to come along with a list of benefits:\r\n\r\n \t- muscle recovery<\/li>\r\n \t
- weight management<\/li>\r\n \t
- appetite control<\/li>\r\n \t
- energy<\/li>\r\n<\/ul>\r\nfor this section, however, we focus on the science behind some of the main ingredients.\r\n
whey protein isolate<\/h3>\r\nwhey protein contains a range of amino acids that are absorbed quickly. studies have shown that it can help with fat loss, muscle gain, and increased strength.\r\n\r\n\r\n\r\nwhey protein is popular with bodybuilders because of its ability to increase muscle size and strength. it increased the release of anabolic hormones, which is said to stimulate muscle growth.\r\n\r\naccording to nutrients<\/a><\/em>, whey protein is also said to help control appetite and have weight-loss benefits.\r\n\r\none study by the journal of obesity and metabolic syndrome<\/a><\/em> weighed the effects of high protein intake on appetite and satiety in overweight men. it concluded, \u201cmany clinical trials have shown that consuming more protein than the recommended dietary allowance induces weight loss and improves body composition regardless of total energy intake.\r\nl-glutamine<\/h3>\r\nl-glutamine is an amino acid that plays quite a few roles in the body. they act as building blocks for protein and can fight off harmful viruses and bacteria.\r\n\r\nglutamine can be found in foods such as:\r\n\r\n \t- eggs<\/li>\r\n \t
- skim milk<\/li>\r\n \t
- corn<\/li>\r\n \t
- white rice<\/li>\r\n \t
- beef<\/li>\r\n \t
- tofu<\/li>\r\n<\/ul>\r\naccording to the journal of the international society of sports nutrition<\/a>,\u00a0<\/i>l-glutamine is beneficial to the immune system, improves intestinal health, and promotes muscle gain and performance.\r\n\r\n\r\n
caffeine<\/h3>\r\ncaffeine is the most commonly used stimulant in the world. although high amounts of caffeine can be harmful to your health, there are some compelling health benefits if used correctly. in over-the-counter medicine, caffeine is used to treat drowsiness, tiredness, and enhance pain medications' effects.\r\n
l-theanine<\/h3>\r\nl-theanine is known for a small handful of benefits. some are:\r\n\r\n \t- stress relief<\/li>\r\n \t
- improved immunity<\/li>\r\n \t
- increased focus<\/li>\r\n \t
- improved sleep quality<\/li>\r\n<\/ul>\r\naccording to the journal of neuroscience<\/a>,<\/em>\u00a0\"the combination of moderate levels of l-theanine and caffeine significantly improved accuracy during task switching and self-reported alertness.\"\r\n
isopure protein and weight loss<\/h2>\r\nthese products are promoted mainly as muscle builders and performance enhancers, but there are some claims of weight loss, which we needed to investigate. our research team did find some evidence of weight loss surrounding whey protein isolate and caffeine.\r\n
caffeine and weight loss<\/h3>\r\ncaffeine \"communicates\" directly with fat cells, helping to break them down. caffeine is said to help stimulate the sympathetic nervous system and increase lipolysis. caffeine may also help increase the metabolic rate and helps burn fat.\r\n\r\n\r\n\r\naccording to the american journal of clinical nutrition<\/a>,<\/em>\u00a0\"an increase in dietary protein from 15% to 30% of energy at a constant carbohydrate intake produces...significant weight loss.\"\r\n\r\nthe nutrients<\/a><\/em> concluded appetite suppression and fat oxidation \"were higher on a high-protein diet.\" studies show that replacing calorie sources with whey protein could result in up to 8 pounds of weight loss while still increasing muscle mass.\r\nhow to take isopure protein<\/h2>\r\n\r\n \t- isopure zero carb directions<\/strong> - mix 1 scoop with 6 fluid ounces of water, milk, or beverage of your choice.<\/li>\r\n \t
- isopure whey protein unflavored<\/strong> - mix 1 scoop with 6-8 fluid ounces of your favorite flavored beverage.<\/li>\r\n \t
- isopure coffee<\/strong> - mix 2 scoopfuls with 12 fluid ounces of water. it\u2019s suggested to use a blender, but a spoon could work as well.<\/li>\r\n \t
- isopure mass<\/strong> - mix 6 scoops in 16 ounces of water, stir and drink.<\/li>\r\n<\/ul>\r\n
where to buy isopure protein<\/h2>\r\nif you want to purchase these products, you can find nature\u2019s best isopure protein on the official website, as well as a handful of trusted online retailers such as:\r\n\r\n \t- amazon<\/li>\r\n \t
- gnc<\/li>\r\n \t
- bodybuilding.com<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- ebay<\/li>\r\n<\/ul>\r\n
isopure protein cost<\/h2>\r\n\r\n \t- isopure zero carb \u2013 $31.99 (15 serving), $75.99 (44 serving), $109.99 (66 serving), $161.99 (110 serving)<\/li>\r\n \t
- isopure whey protein isolate unflavored \u2013 $33.99 (16 serving), $79.99 (47 serving)<\/li>\r\n \t
- isopure collagen \u2013 $29.99 (14 serving)<\/li>\r\n<\/ul>\r\nall prices were taken directly from the official nature\u2019s best isopure website.\r\n
potential isopure protein side effects<\/h2>\r\n
whey protein<\/h3>\r\nwhile whey protein is said to be likely safe, it can cause some unwanted side effects such as:\r\n\r\n \t- nausea<\/li>\r\n \t
- thirst<\/li>\r\n \t
- headaches<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\n
caffeine<\/h3>\r\nas mentioned before, caffeine can come along with a few side effects if it isn\u2019t formulated properly.\r\n\r\nif you consume too much, some of the more common side effects include:\r\n\r\n \t- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- stomach irritation<\/li>\r\n \t
- nervousness<\/li>\r\n \t
- increased heart rate<\/li>\r\n<\/ul>\r\n
l-glutamine<\/h3>\r\nglutamine is said to be safe, but some common side effects are:\r\n\r\n \t- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- stomach pain<\/li>\r\n \t
- swelling in your hands or feet<\/li>\r\n \t
- muscle and joint pain<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\n\r\n
isopure protein alternatives<\/h2>\r\nisopure protein alternatives include:\r\n\r\n \t- naked whey protein<\/a><\/li>\r\n \t
- tera's whey<\/a><\/li>\r\n \t
- iso whey zero<\/a><\/li>\r\n<\/ul>\r\n
class action lawsuit<\/h3>\r\nin november 2015, a class-action lawsuit was filed against isopure (nature's best) for false and misleading claims. the case centered on the fact that the containers isopure was delivered to the consumer contained 30% useless space causing consumers to pay more for the product, according to top class actions.<\/a>\r\nisopure protein pros and cons<\/h3>\r\npros:\u00a0<\/strong>\r\n\r\n \t- the prices are affordable.<\/li>\r\n \t
- there's a wide variety of products in the line.<\/li>\r\n<\/ul>\r\ncons:<\/strong>\r\n
\r\n \t- reports of bloating and other side effects - though rare.<\/li>\r\n<\/ul>\r\n
the bottom line on isopure protein<\/h2>\r\nisopure protein is a quality choice for a protein powder. you can use it as a meal replacement or an in-between meal snack. however, there are alternatives to add to your weight management plan.\r\n\r\nyou may find this line of protein products effective, and even more so if you pair it with the right support system for you.\r\n\r\none of the best programs we've seen is one called [promoted_product_link]. this program's parts that make it amazingly unique include one-on-one support, a personalized weight-loss plan, human coaching, and more.\r\n\r\nthe team behind [promoted_product_name] offers an [promoted_product_offer_link] as a sign of confidence in their program.","post_title":"isopure protein review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"isopure-protein-review","to_ping":"","pinged":"","post_modified":"2023-11-21 16:26:40","post_modified_gmt":"2023-11-21 21:26:40","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=522881","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":567812,"post_author":"29","post_date":"2021-03-12 15:11:38","post_date_gmt":"2021-03-12 20:11:38","post_content":"activated charcoal, l-carnitine, and coconut oil are all known to be healthy in their own, but can they lead to weight loss when combined with coffee? black latte, a latte product containing all these ingredients and more, claims this combination can do more than just aid in weight loss.\r\n\r\nblack latte says it can prevent weight gain, burn fat, and increase the metabolic rate, but is that true? are there any scientific studies to back the claims made by this coffee drink? keep reading to learn everything you need to know about this latte supplement, and reach the bottom line to find our research team\u2019s final verdict on this product.\r\n
what is the black latte charcoal drink?<\/b><\/h2>\r\nblack latte has been marketed as a fat loss drink that can be used by almost anyone. they claim the activated carbon and coffee-based beverage is an all-natural slimming agent that helps you to activate fat burning without having to adjust your lifestyle too much. marketers of the product also claim that with black latte, you don't have to stick to diets or extreme exercise regimes.\r\n\r\nblack latte tea is a coffee drink containing coconut oil and flavor, activated carbon, l-carnitine, chromium picolinate, maltodextrin, and demineralized whey, but do any of these ingredients aid in weight loss?\r\n
- obesity surgery<\/i><\/a>: <\/i>in this study, consuming whey for 16 weeks was associated with weight-loss in women.<\/li>\r\n \t
- cochrane database of systematic reviews<\/i><\/a>: <\/i>although activated charcoal is not necessarily associated with weight-loss, it is sometimes used in pharmaceutical settings for liver treatments.<\/li>\r\n<\/ul>\r\n
who makes black latte?<\/b><\/h2>\r\nblack latte is produced by hendel, llc, a 2022足球世界杯德国队分组
established in 2014. on their website, hendel claims to have gained recognition in the field of creating both cosmetics and biologically active food supplements. this recognition positions hendel among the notable companies in its industry. the 2022足球世界杯德国队分组
claims to focus on continuous development and innovation, employing a team of professionals dedicated to advancing their product range.\r\n\r\ntheir product line predominantly includes weight loss and anti-aging supplements, reflecting their expertise in these areas. although hendel is actively involved in the production of food supplements and cosmetics, it's important to note that, as of now, they do not have a file with the better business bureau (bbb).\r\nhow to contact black latte customer service<\/b><\/h3>\r\nalthough the official website does not have a \u201ccontact us\u201d page, you can reach the manufacturers through their website or by sending an email to iu.tagankina@hendel.pro. you can also reach them through their customer contact form here https:\/\/hendel.pro\/en\/content\/kontaktyi.\r\nother products from hendel llc<\/b><\/h3>\r\nhendel llc makes other health products, including:\r\n\r\n \t- neoritm biologically active food supplement<\/li>\r\n \t
- collageniq with hyaluronic acid and vitamin c<\/li>\r\n \t
- mad bizzon dietary supplement<\/li>\r\n \t
- mixotica dietary supplement<\/li>\r\n \t
- harmonica linea dietary supplement<\/li>\r\n \t
- keto gure effervescent tablets<\/li>\r\n \t
- bentolit drink mix<\/li>\r\n \t
- eco slim biologically active dietary supplement<\/li>\r\n \t
- men\u2019s defence dietary supplement<\/li>\r\n \t
- cytoforte dietary supplement<\/li>\r\n \t
- xtrazex effervescent tablets<\/li>\r\n \t
- hendel's garden revitalizing cream<\/li>\r\n \t
- intimate lubricant gel<\/li>\r\n \t
- moisturizing gel<\/li>\r\n \t
- clavosan antifungal foot cream<\/li>\r\n \t
- flexoren warming body cream<\/li>\r\n \t
- cristyler anti-hair loss lotion<\/li>\r\n \t
- rechiol anti-aging cream<\/li>\r\n \t
- aseptor hand spray-gel<\/li>\r\n \t
- innogialuron anti-aging booster<\/li>\r\n \t
- upsize bust care cream<\/li>\r\n \t
- varikosette leg cream<\/li>\r\n \t
- flekosteel warming body balm<\/li>\r\n<\/ul>\r\n
what are the black latte claims?<\/b><\/h2>\r\nblack latte tea claims to help users everywhere to shed unwanted weight by drinking the product daily. they claim that users of their products have seen a transformation in less than a month. black latte have claimed that their product activates fat burning. they also claim that you do not have to adjust your habits or diet to enjoy the results of the drink.\r\n9 black latte ingredients to consider<\/b><\/h2>\r\nthe ingredients in black latte include:\r\n\r\n \t- l-carnitine<\/li>\r\n \t
- chromium picolinate<\/li>\r\n \t
- activated carbon<\/li>\r\n \t
- demineralized whey<\/li>\r\n \t
- maltodextrin<\/li>\r\n \t
- coconut oil<\/li>\r\n \t
- instant coffee<\/li>\r\n \t
- coconut extract<\/li>\r\n \t
- natural chocolate flavor<\/li>\r\n<\/ul>\r\n
does research suggest black latte works?<\/b><\/h2>\r\nunfortunately, there is no evidence that activated carbon helps with weight loss. in fact, nutritionists and medical experts warn that activated carbon may prevent absorption of nutrients and cause some types of medication to not work. this is because the ingredient is often used in pharmaceutical settings to rid the liver of certain medications and compounds.\r\n\r\nresearch published in the international journal of obesity (london)<\/i><\/a> shows that caffeine consumption, an active ingredient in instant coffee, can help burn off calories.\r\n\r\nanother study published in the journal of pharmaceutical health care and sciences<\/i><\/a> showed that intaking maltodextrin may not aid weight loss, though more research is needed in this area. additionally, the study found that resistant dextrin may be beneficial for weight loss, though this is not an ingredient included in black latte.\r\n\r\nl-carnitine has been shown as an effective weight loss supplement by some research published in obesity reviews<\/i><\/a>. however, another study published in pharmacological research<\/i><\/a> showed that the beneficial effects of l-carnitine on weight loss were not very strong.\r\n\r\nthis latte drink contains coconut oil as an ingredient. according to one research study published in the european journal of clinical nutrition, coconut oil has not been proven to be an effective weight loss supplement. another study published in pcd<\/i><\/a> confirmed these findings, noting that coconut oil as a weight-loss supplement does not work.\r\nblack latte and weight loss: is there a connection?<\/b><\/h2>\r\nwe see three ingredients in black latte that could help increase weight loss. let's examine the research behind whey, coffee (caffeine), and chocolate flavor.\r\n\r\nwhey is a dairy-derived protein commonly used by people from all walks of life. can this protein help you lose more weight? according to the journal obesity surgery<\/a>, \"whey protein supplementation promoted body weight and fm loss.\" clinical nutrition espen shared research on the effect of whey protein as a weight-loss intervention. the authors found that \"both groups lost significant weight,\" and \"whey protein is a low-cost and readily available\u00a0nutritional supplement that can be integrated into a weight loss intervention.\"\r\n\r\ncoffee is the primary source of daily caffeine intake for many people. research into the effect the stimulant has on weight is promising. based on a review published by critical reviews in food science and nutrition<\/a>, \"caffeine intake might promote weight, bmi and body fat reduction.\" the european journal of clinical nutrition<\/a> also suggests that \"caffeine intake is related to successful weight loss maintenance.\"\r\n\r\nfinally, we have chocolate flavoring. a common issue during weight loss is cravings, often for sweets. if black latte taste hits the spot for a user, it could appease those cravings for sugar thus decreasing total calorie intake.\r\npossible black latte side effects based on ingredients<\/b><\/h2>\r\nwe found no mention of side effects in black latte reviews on amazon. however, based on the ingredients, there could be a few issues.\r\n\r\nwhey may cause:\r\n\r\n \t- stomach discomfort<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- constipation<\/li>\r\n<\/ul>\r\ncaffeine is known for causing:\r\n
\r\n \t- jitters<\/li>\r\n \t
- excess energy<\/li>\r\n \t
- shakes<\/li>\r\n \t
- headache<\/li>\r\n \t
- energy crash<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nthese potential black latte side effects may not affect every user, but they will cause issues for some.\r\n
how to make black latte: directions<\/b><\/h2>\r\nthis is how to make black latte, according to the manufacturers:\r\n\r\nput two teaspoonfuls of black latte powder into an empty cup.\r\n\r\npour 200 ml of hot water into a cup.\r\n\r\nstir until the powder is dissolved completely.\r\n\r\ntake the instant drink warm with your breakfast or to start your day.\r\nwhat's the average cost? who sells black latte?<\/b><\/h2>\r\nblack latte has been marketed extensively online and also on social media. there are facebook groups to help users purchase and sell the product.\r\n\r\nas of september 2022, black latte prices via the official hendel store are:\r\n\r\n \t- 1 box: $32.90<\/li>\r\n \t
- 2 boxes: $59.90<\/li>\r\n \t
- 3 boxes: $87.89<\/li>\r\n \t
- 4 boxes: $114.90<\/li>\r\n \t
- 5 boxes: $126.86<\/li>\r\n<\/ul>\r\non amazon, the average prices range is between $20 and $25 per box.\r\n
contact black latte customer service<\/h2>\r\n\r\n \t- email: info@hendel.store<\/li>\r\n \t
- sms: +1 845 547 7711<\/li>\r\n \t
- address: russia, moscow, khlebozavodskiy passage, h. 7, bld. 9, section x, room 25g<\/li>\r\n<\/ul>\r\n
a few charcoal latte pros and cons<\/b><\/h2>\r\npros<\/b><\/h3>\r\n\r\n \t- some customers say the drink has good taste.<\/li>\r\n \t
- the product contains some protein.<\/li>\r\n<\/ul>\r\n
cons<\/b><\/h3>\r\n\r\n \t- there is no official customer care portal.<\/li>\r\n \t
- the product is expensive compared to other coffee drink mixes.<\/li>\r\n \t
- there is no research showing activated charcoal is healthy to consume as a supplement.<\/li>\r\n \t
- the supplement has been associated with some side effects.<\/li>\r\n<\/ul>\r\n
bottom line on black latte results<\/b><\/h2>\r\nregarding weight loss, black latte may not be the best solution. although some reviews have said the latte mix tastes good, most research shows this blend won\u2019t help you shed those extra pounds. plus, the supplement has been associated with a few side effects because of one of its main ingredients, activated charcoal.\r\n\r\nchoosing a clinically-researched weight-loss solution is important for many people, which is one of the reasons we love the [promoted_product_link] program so much.\r\n\r\nthis weight-loss system has been heavily studied, so the makers are certain users will lose weight. this is because [promoted_product_name] offers an extremely customizable program that offers personalized meal plans, 1:1 sessions with a health coach, extensive food logging databases, educational tips, and even health tracking tools. if you are ready to check out this program for yourself, make sure to check out their [promoted_product_offer_link], available for a limited time only!","post_title":"black latte review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"black-latte-review","to_ping":"","pinged":"","post_modified":"2023-11-20 08:03:07","post_modified_gmt":"2023-11-20 13:03:07","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=567812","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"13","filter":"raw"}}],"external_user_reviews":[{"name":"stephanie bever","source_url":"https:\/\/www.trustpilot.com\/reviews\/613c8935215cfcced262dfd4","review_text":"
“i have been so happy with my gainful protein. the flavors are great and gainful has helped me with my weight loss and muscle gain goals! i am down over 25lbs since i started and have muscle definition i have never had before!”<\/p>\n"},{"name":"mee xiong","source_url":"https:\/\/www.trustpilot.com\/reviews\/60fd209ff9f48709d4be43bf","review_text":"
“has caused me nothing but bloating and stomach discomfort and pain.”<\/p>\n"},{"name":"malachi marshall","source_url":"https:\/\/www.trustpilot.com\/reviews\/619523b36626c54b839f292d","review_text":"
“i have loved the protein and supplements that i have tried so far, even the flavors are great. i often feel nauseous from other supplements, but i feel great after using gainful supplements. my only concern is the price, i understand that for a quality protein, it will cost more, but it is out of my sustainable price range for long term.”<\/p>\n"}],"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false,"q_and_a":[{"question":"what is gainful?","answer":"
gainful is a protein powder that offers tailored, personal protein powder mixes for each customer based on their age, weight, sex, diet, usual exercise routine, and fitness goals.<\/p>\n"},{"question":"how does gainful work?","answer":"
gainful works by using the personal information that you provide in a quiz to create a custom protein powder mix that is tailored to your individual physicality, fitness level, and goals.<\/p>\n"},{"question":"is gainful legit?","answer":"
gainful is a legitimate 2022足球世界杯德国队分组
that offers personalized protein powders. some reviews say this is a good option for those who want to start consuming protein powder, but don’t know what kind to get.<\/p>\n"},{"question":"how can gainful help me?","answer":"
gainful claims that its tailored protein powders can help you lose or gain weight and build muscle more effectively than mass-produced protein powders, which are not tailored to the individual.<\/p>\n"},{"question":"will gainful help me lose weight?","answer":"
a diet higher in protein has been shown to improve weight loss, and gainful uses ingredients that have been extensively studied in sports nutrition to stimulate weight loss.<\/p>\n"},{"question":"what are the side effects of gainful?","answer":"
the most likely side effect is an intolerance to whey protein or lactose. gainful is transparent about disclosing each of the ingredients they use so customers know if they cannot tolerate one.<\/p>\n"},{"question":"what ingredients does gainful use?","answer":"
gainful uses ingredients designed to aid in weight loss or weight gain, muscle building, and improved metabolism. some of these ingredients are intended to heal muscles and reduce fatigue after exercise.<\/p>\n"},{"question":"is gainful fda approved?","answer":"
although gainful is not an fda-approved product, it is produced in an fda-compliant facility.<\/p>\n"},{"question":"how much does gainful cost?","answer":"
it starts at $45 for 14 servings.<\/p>\n"},{"question":"how do i cancel gainful?","answer":"
in order to cancel a gainful subscription, individuals can go into their account setting, click subscription, and cancel.<\/p>\n"},{"question":"is gainful organic?","answer":"
all of the plant-based ingredients from gainful are organic and non-gmo. the whey blends are not organic, but the brand claims these formulas are tested rigorously for quality.<\/p>\n"},{"question":"what does gainful taste like?","answer":"
gainful protein powder is designed to be tasteless. the 2022足球世界杯德国队分组
offers flavor boosts for those that want to add some taste to the drink. the flavors include strawberry cream, madagascar vanilla, rich chocolate, caff\u00e8 mocha, cookies & cream, chocolate peanut butter, matcha green tea, cinnamon toast, and sea salt caramel.<\/p>\n"},{"question":"is gainful expensive?","answer":"
some individuals claim that gainful is not expensive, as each serving costs around $3. however, it may be considered pricey for individuals who would not consume protein drinks regularly.<\/p>\n"},{"question":"is gainful clean?","answer":"
according to gainful, the ingredients in their protein blend are considered clean.<\/p>\n"},{"question":"how long does gainful protein last?","answer":"
one package of gainful contains 14 servings, though individuals can choose different subscription services.<\/p>\n"},{"question":"is gainful plant based?","answer":"
the vegan protein blends from gainful are plant-based, but their whey protein products are not.<\/p>\n"},{"question":"can i use gainful as a meal replacement?","answer":"
while gainful is designed to be a protein supplement, it can be used as a meal replacement in certain circumstances, such as when you are short on time or do not have access to a full meal. however, it is not recommended to use it as a meal replacement regularly.<\/p>\n"}],"is_medically_reviewed":true,"medically_reviewed_by":false},"yoast_head":"\n
gainful review | does this personalized protein work?<\/title>\n<meta name=\"description\" content=\"gainful makes protein powder that claims to meet your personalized needs, but is that true? read our review to find out the facts!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/gainful-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"gainful review\" \/>\n<meta property=\"og:description\" content=\"gainful makes protein powder that claims to meet your personalized needs, but is that true? read our review to find out the facts!\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/gainful-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-28t23:35:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-14t09:40:20+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/gainful-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2462\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"gainful review | does this personalized protein work?","description":"gainful makes protein powder that claims to meet your personalized needs, but is that true? read our review to find out the facts!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/gainful-review\/","og_locale":"en_us","og_type":"article","og_title":"gainful review","og_description":"gainful makes protein powder that claims to meet your personalized needs, but is that true? read our review to find out the facts!","og_url":"\/\/www.digitopmedia.com\/gainful-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2021-01-28t23:35:05+00:00","article_modified_time":"2023-03-14t09:40:20+00:00","og_image":[{"width":2560,"height":2462,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/gainful-scaled.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/gainful-review\/","url":"\/\/www.digitopmedia.com\/gainful-review\/","name":"gainful review | does this personalized protein work?","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2021-01-28t23:35:05+00:00","datemodified":"2023-03-14t09:40:20+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"gainful makes protein powder that claims to meet your personalized needs, but is that true? 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gainful customer service<\/h2>\nyou can reach gainful customer service any weekday from 9 am-5 pm pst via email, phone, or chat:<\/p>\n
\n- email: hello@gainful.com<\/li>\n
- phone: 415-991-7243<\/li>\n<\/ul>\nclaims<\/div>
gainful claims<\/h2>\ngainful claims that using its tailored protein powders can help you lose or gain weight and build muscle more effectively than mass-produced protein powders, which are not tailored to the individual.<\/p>\n
their protein powders, on the other hand, are based on your personal physicality, fitness level, and goals.<\/p>\n
gainful claims that its supplements contain ingredients designed to aid in weight loss, or alternatively weight gain, muscle building, and improved metabolism. some of these ingredients are intended to heal muscles and reduce fatigue after exercise.<\/p>\n
ingredients<\/div>gainful ingredients<\/h2>\n
since each of gainful\u2019s protein powder formulas is unique, they have different ingredients. gainful protein ingredients may include between two and seven of the following substances:<\/p>\n
\n- pea protein<\/li>\n
- brown rice protein<\/li>\n
- oat powder<\/li>\n
- whey protein concentrate<\/li>\n
- whey protein isolate<\/li>\n
- coconut oil<\/li>\n
- sunflower oil<\/li>\n
- monk fruit<\/li>\n
- stevia leaf extract<\/li>\n
- green tea extract<\/li>\n
- bcaa blend<\/li>\n
- micellar casein<\/li>\n
- tapioca dextrose<\/li>\n
- tapioca maltodextrin<\/li>\n<\/ul>\n
do gainful products work?<\/h2>\n
whey protein<\/strong><\/p>\n
whey protein is extremely easy for your body to digest and metabolize, according to the proceedings of the national academy of sciences of the usa<\/em><\/a>. this is one reason why it is a popular choice for protein powders.<\/p>\n
protein supplements like this have been shown in current opinion in clinical nutrition and metabolic care<\/em><\/a> to be effective at rebuilding muscle loss due to age and promoting healthy weight gain.<\/p>\n
micellar casein<\/strong><\/p>\n
casein is a protein found in dairy. it has been shown in the british journal of nutrition<\/em><\/a> to be highly effective at curbing appetite. the body digests casein very slowly, which means that its effects are long-lasting.<\/p>\n
studies, particularly one published in the nutrition journal<\/em><\/a>, have shown that taking casein supplements resulted in test subjects consuming fewer calories for several hours. casein is also an excellent source of calcium.<\/p>\n
bcaa stands for branched-chain amino acids. these are the amino acids leucine, isoleucine, and valine. research in the journal of nutrition<\/em><\/a> has shown that these amino acids decrease muscle fatigue and soreness after exercise and aid in building muscle.<\/p>\n
tapioca is full of resistant starch. this means that the body does not break it down easily. this is linked to improved metabolism, lower blood sugar levels, and longer feelings of fullness in the british journal of medicine<\/em><\/a>.<\/p>\n
weight loss<\/div>gainful and weight loss<\/h2>\nwhat is the likelihood that gainful will actually help you lose weight?<\/p>\n
in general, a diet higher in protein has been shown to improve weight loss, at least according to one study published in obesity facts<\/em><\/a>. that means it is very likely that a protein powder like gainful will help you lose weight, especially in combination with a moderate exercise routine.<\/p>\n
side effects<\/div>gainful side effects<\/h2>\n
in general, protein powder is not contradicted and there are no known side effects. gainful is no exception. the 2022足球世界杯德国队分组
is transparent about disclosing each of the ingredients that they use, so customers know if they cannot tolerate one.<\/p>\n
the most likely side effect is an intolerance to whey protein or lactose. for lactose-intolerant customers, gainful recommends its plant-based formula.<\/p>\n
cost and where to buy<\/h2>\ngainful is a subscription service and can be bought directly through the gainful website. this is important since each customer needs to fill out the quiz before they can receive their personalized protein powder. customers pay $45 for 14 servings of unflavored protein powder.<\/p>\n
they can choose up to 4 gainful flavor sticks for free in strawberry cream, madagascar vanilla, rich chocolate, caff\u00e8 mocha, cookies & cream, chocolate peanut butter, matcha green tea, cinnamon toast, and sea salt caramel.<\/p>\n
pros and cons<\/div>pros and cons<\/h2>\npros<\/strong><\/p>\n
\n- gainful may help you gain or lose weight and build muscle<\/li>\n
- tailored to individual needs<\/li>\n
- subscription includes sessions with a registered dietician<\/li>\n<\/ul>\n
cons<\/strong><\/p>\n
\n- gainful is more expensive than some comparable protein powders<\/li>\n
- there is some minor risk of intolerance to one or more ingredients<\/li>\n<\/ul>\nwhat users are saying<\/div>
bottom line on gainful results<\/h2>\n
protein powders have been shown to aid in weight loss by stimulating the metabolism and increasing feelings of fullness. ultimately, there is not enough research to say definitively whether a personalized protein formula is better than a generic one.<\/p>\n
however, gainful\u2019s ingredients are backed by science and their team includes registered dieticians, which makes them a safe option for your workout and weight loss goals. your results will be even better when combined with a clinically-proven program like noom<\/strong><\/a> in your corner.<\/p>\n
with this program, users can log their food with an extensive food database, have 1:1 health coaching sessions, set daily goals, track health information, and even access a personalized meal plan. ready to give noom a try? you can take advantage of a free trial offer<\/strong><\/a> for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is burn xt?<\/h2>\r\nburn xt is a thermogenic fat burner supplement meticulously crafted to enhance fat metabolism, calorie burner, and appetite suppression. tailored for both men and women, this unisex weight loss formula aims to support individuals in their fitness journey by providing an additional boost of energy, crucial for sustaining stamina during muscle-building workouts.\r\n\r\naccording to the manufacturer, burn xt asserts its position as a market-leading thermogenic fat burner, backed by an extensive array of tens of thousands of verified reviews and reinforced by a clinical study attesting to its efficacy. the manufacturer claims that each capsule contains a potent dose of cutting-edge fat-burning ingredients, prominently featuring the clinically proven capsimax.\r\n\r\nthis supplement aspires to go beyond mere weight loss by facilitating an increase in energy levels, contributing to enhanced endurance for more effective and sustainable workouts.\r\n\r\n \t- obesity reviews<\/em><\/a>\u00a0\u2013 we know the main ingredient has been associated with weight loss, but the loss tends to decrease significantly over time.<\/li>\r\n \t
- international journal of obesity and related metabolic disorders<\/em><\/a>\u00a0\u2013 reported that green tea is high in\u00a0catechin-polyphenols<\/em>\u00a0(phytochemicals that may encourage thermogenesis within cells).<\/li>\r\n \t
- physiology & behavior<\/em><\/a>\u00a0\u2013 has found that caffeine complements the activity of green tea phytochemicals.<\/li>\r\n<\/ul>\r\n
how did burn xt start?<\/h2>\r\nburn xt stands as the primary thermogenic fat burner within the product lineup of jacked factory, a brand affiliated with nutra holdings inc., a canadian-based dietary supplements manufacturer. specializing in various protein products, including whey protein isolate, jacked factory was established in 2015 with a commitment to delivering exceptional value through products free from artificial preservatives or dyes.\r\n\r\noperated under the umbrella of nutra holdings inc., founded by john p. williams in september 2014, jacked factory is part of a brand portfolio that includes transparent labs and cira. the 2022足球世界杯德国队分组
prioritizes science-backed formulations, subjecting their ingredients to laboratory and gym testing, and manufactures its products in a cgmp-certified facility.\r\n\r\njacked factory's product range spans pre-workouts, intra-workouts, post-workouts, protein powders, fat burners, sleep support, health and wellness supplements, and natural hormone support.\r\n\r\nthe contact information for jacked factory is as follows:\r\n\r\naddress: 145 aberdeen avenue, st. john\u2019s nl, a1a 5p6\r\n\r\nphone: 1-877-250-5237\r\n\r\nemail: support@jackedfactory.com\r\n
burn xt claims<\/h2>\r\njacked factory claims that burn xt is a cutting-edge thermogenic fat burner that speeds up the metabolism, suppresses the appetite, and increases energy. specifically, the 2022足球世界杯德国队分组
claims that the ingredients encourage natural thermogenesis<\/em>.\r\n\r\nthermogenesis is a metabolic stimulation within cells that increases heat and energy expenditure. in theory, this increase in metabolic activity raises basal metabolic weight, thereby resulting in fat loss. most companies refer to thermogenic ingredients as simply \u201cfat burners.\u201d according to a study in\u00a0obesity reviews<\/a><\/em>, the most popular \u201cfat-burner\u201d or \u201cfat-burning\u201d ingredients are powdered caffeine and green tea.\r\n\r\nin a 2023 clinical trial featured in the journal of the international society of sports nutrition<\/em><\/a>, a reputable, peer-reviewed journal, burn xt underwent scrutiny an admirable initiative funded by jacked factory. this form of research stands as the gold standard in product evaluation.\r\n\r\nthe trial's focus was twofold: investigating burn xt's potential in increasing resting calorie expenditure and assessing its impact on participants' mood. the results of the trial indicated that burn xt elevated energy expenditure at rest by approximately 150 calories per day. this could translate to a potential weight loss of about 1 pound every 23 days.\r\n\r\nhowever, it's crucial to note a limitation in the study design the researchers did not directly track weight loss but monitored energy burned at intervals of 30, 60, and 180 minutes post-ingestion. despite this, based on the outcomes of this clinical trial, there is a reasonable indication that burn xt may be effective to some extent for weight loss.\r\nburn xt ingredients<\/h2>\r\n\r\n \t- premium fat-burning acetyl l-carnitine<\/strong> \u2013 the 2022足球世界杯德国队分组
\u2019s most highly advertised ingredient is its premium fat-burning acetyl l-carnitine. acetyl-l-carnitine is an amino acid that helps produce energy. research studies, such as that referenced in\u00a0pnas<\/em><\/a>, show acetyl l-carnitine improves mood.<\/li>\r\n \t
- green tea leaf extract<\/strong> \u2013 green tea is the second ingredient used for fat-burning and energy. according to phytotherapy research<\/em><\/a>, when used in combination with a healthy diet, exercise and other lifestyle changes, green tea can improve weight loss.<\/li>\r\n \t
- caffeine anhydrous<\/strong> \u2013 anhydrous (powdered) caffeine is an ingredient used to speed up metabolism and energy levels. there's also research, as published in the journal of the international society of sports nutrition<\/em><\/a>, that shows improvements in muscle strength and power with caffeine use.<\/li>\r\n \t
- capsimax cayenne pepper fruit extract<\/strong>\u00a0\u2013 capsaicin is the active chemical compound in chili peppers. one study published in\u00a0pharmacognosy review<\/em><\/a>\u00a0found that the capsaicin in cayenne pepper may also have anti-obesity properties.<\/li>\r\n \t
- bioperine<\/strong><\/a> \u2013 bioperine is a patented extract of piperine, the chemical responsible for black pepper's pungency. it's also marketed as a bioavailability enhancer, according to apjtb<\/em><\/a>.<\/li>\r\n<\/ul>\r\n
does burn xt work?<\/h2>\r\nthe 2022足球世界杯德国队分组
claims that burn xt is a thermogenic fat burner that works in three ways: burn fat, boost energy, and suppress\u00a0hunger pangs<\/a>. according to the 2022足球世界杯德国队分组
, the three-stage thermogenic process occurs because the ingredients create a synergistic formula that increases metabolism shortly after any meal.\r\n\r\ningredients like caffeine and green tea may help temporarily increase metabolism, according to the journal of functional foods<\/em><\/a>. however, research also warns that the body may become insensitive to this type of caffeine over time or with excessive use. ingredients like acetyl l-carnitine may work to build muscle, but scientists also note that you could probably get the same amino acids from consuming lean proteins or legumes.\r\nburn xt benefits and results<\/h2>\r\naccording to the 2022足球世界杯德国队分组
, the main burn xt benefits are that it can increase fat loss and boost metabolism. other purported benefits include increased energy levels, more lean muscle, appetite suppression, and improved mood. is burn xt a natural supplement? it's one of the few products on the market that does not use fillers or dyes. instead, they use bioavailable ingredients for long-lasting results.\r\n\r\nvarious thermogenic reviews have yielded mixed results. some reviewers reported that the fat burner helped them feel more alert and focused during workouts. however, others said that the caffeine in the formula only had a mild effect on the appetite and did not result in any noticeable fat loss.\r\n
details on burn xt and weight loss<\/h2>\r\nburn xt's primary selling point is the claim that it can raise basal metabolic rate and burn fat (ultimately leading to weight loss). regular exercise and consumption of the ingredients in the whole-food form (chili peppers, green tea) may help with fat oxidation from a nutritional standpoint. this combination of exercise and fat-burner foods can create a calorie deficit to help you lose weight.\r\n\r\nhowever, most reviewers caution that burn xt is not a \u201cmagic pill\u201d that results in weight loss without exercise. due to the high caffeine, some have even speculated that it first acts as a diuretic for water weight before having any real impact on stored fat.\r\n
where to buy burn xt<\/h2>\r\nthose interested in learning where to buy the thermogenic can purchase the product on the official website or from marketplaces like amazon.\r\n
how to take burn xt<\/h2>\r\nif you are interested in taking burn xt, the 2022足球世界杯德国队分组
recommends taking a capsule each day during a meal. you should not take this stimulant-based supplement within four hours of bedtime or exceed a maximum dosage of four capsules per day.\r\n
is burn xt safe?<\/h2>\r\nas with many fat burners, people interested in this product invariably ask, \u201cis burn xt safe?\u201d burn xt thermogenic reviews on amazon report that while it seems generally safe, some users experienced enough stomach pain to consult with their physicians.\r\n
potential burn xt thermogenic fat burner side effects<\/h2>\r\nthe most commonly reported burn xt thermogenic fat burner side effects to include the following:\r\n\r\n \t- dry mouth<\/li>\r\n \t
- excess sweating<\/li>\r\n \t
- nausea<\/li>\r\n \t
- stomach cramps or pain<\/li>\r\n \t
- jitters<\/li>\r\n \t
- shaky hands<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\nsome individuals are also sensitive to l-carnitine. since burn xt contains a significantly potent dosage of acetyl-l-carnitine, people with this sensitivity should not take the supplement.\r\n
burn xt vs. lean xt<\/h2>\r\nindividuals researching the jacked factory brand often compare burn xt vs. lean xt. while burn is primarily a fat burner, lean is a supplement used for building lean muscle. jacked factory advertises that you can stack the two during the day or take it with a meal and take lean pm just before going to bed.\r\n
burn xt vs. hydroxycut<\/h2>\r\nshoppers have also compared burn xt vs. hydroxycut. because hydroxycut is a controversial product linked to fatality in some users, the first question is whether burn xt is safer to use. the toxicity of hydroxycut may come from its high concentration of undisclosed, botanical herbs.\r\n\r\nfortunately, the supplement does not use a proprietary herbal formula like hydroxycut. instead, it contains only five main ingredients (most of which are\u00a0stimulants<\/a>).\r\nthe bottom line on burn xt<\/h2>\r\nburn xt claims that its thermogenic formula speeds up the metabolism, decreases appetite, and increases energy. while it does contain stimulants associated with fat burners, reports of fat oxidation or weight loss vary widely. also, it is not a practical choice for people who are sensitive to high doses of stimulants.\r\n\r\nwe are in full support of living a healthier life, and we also know that means being at your healthy weight. sometimes, the changes that are needed are difficult, but they don't have to be with a clinically-proven system in place.\r\n\r\none of the best weight-loss apps we have seen is one called [promoted_product_link]. with personalized meal plans, coaching, and customized health information, [promoted_product_name] makes it easy to make healthier choices, lose weight, and understand your own eating habits.\r\n\r\nfor a limited time, dietspotlight readers can get a [promoted_product_offer_link] with 100% access to everything [promoted_product_name] has to offer.","post_title":"burn xt review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"burn-xt-review","to_ping":"","pinged":"","post_modified":"2023-12-29 09:31:46","post_modified_gmt":"2023-12-29 14:31:46","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=540125","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"12","filter":"raw"}},{"product":{"id":2622,"post_author":"29","post_date":"2008-12-23 12:18:36","post_date_gmt":"2008-12-23 17:18:36","post_content":"activia is a yogurt brand that will supposedly help regulate your digestive system. dannon, the 2022足球世界杯德国队分组
behind activia, claims that they use all-natural ingredients to resolve minor digestive discomforts, which isn't a lie. however, if you're looking for weight loss, that's not what you'll find in the majority of cases.\r\n\r\nwe chose to set our research team on this popular brand to check out the science and determine if activia is any different from other probiotic-based products.\r\n
what is activia?<\/h2>\r\n\r\n\r\nso, what exactly is activia? produced by danone, activia stands out as a distinctive yogurt brand that goes beyond just being a dairy product. unlike many traditional yogurts that house two common strains of ferments, activia takes pride in its unique blend, boasting five different strains. this variety is headlined by its exclusive bifidus strain, scientifically known as bifidobacterium animalis lactis dn-173 010\/cncm i-2494. this particular strain is the powerhouse behind activia's celebrated benefits.\r\n\r\nfurthermore, what truly sets activia apart is its dedication to promoting gut health. consuming activia can potentially lead to a reduced frequency of minor digestive discomforts. and when we talk about these discomforts, we're referring to those occasional bouts of bloating, unsettling gas, abdominal pain, and that uneasy rumbling sensation. the catch, however, is that to reap these benefits, one must be diligent. it's recommended to indulge in activia twice daily over a span of two weeks, ensuring that it's paired with a balanced diet and a wholesome lifestyle.\r\n\r\nnow, diving into its composition, it's important to note that activia is a probiotic yogurt. probiotics, often hailed as the \"good bacteria,\" have been the subject of extensive research over the years, with scientists keen on unraveling their myriad health benefits. these beneficial bacteria play a pivotal role in regulating our digestive system. hence, it's no surprise that activia has become a staple for many, especially those grappling with conditions like diarrhea, irritable bowel syndrome, or general sluggish intestinal movement.\r\n\r\nfor those wondering about the palate experience, activia doesn't disappoint. it offers an array of tantalizing flavors ranging from classics like strawberry, vanilla, and peach to more exotic options like black cherry, mixed berry, and prune. with such a diverse selection, it's easy to incorporate activia into daily dietary routines, making gut health both a priority and a pleasure.\r\n\r\nin essence, while there are myriad yogurt brands lining supermarket shelves, activia, with its unique blend of probiotics and commitment to digestive well-being, has carved a niche for itself. it's more than just a yogurt; it's a commitment to a healthier gut and, by extension, a healthier you.\r\n\r\n \t- advances in nutrition<\/em><\/a> - \"bifidobacterium<\/em> and strains of lactic acid bacteria are the most widely used bacteria that exhibit probiotic properties and are included in many functional foods and dietary supplements. probiotics have been shown to prevent and ameliorate the course of digestive [issues] such as acute, nosocomial, and antibiotic-associated diarrhea; allergic conditions such as atopic dermatitis (eczema) and allergic rhinitis in infants; and clostridium difficile<\/em>\u2013associated diarrhea and some inflammatory bowel [issues] in adults.\"<\/li>\r\n \t
- nature reviews gastroenterology & hepatology<\/em><\/a> - \"therapeutic and prophylactic effects of some probiotics and prebiotics for a variety of gut-related [issues] might be, at least in part, mediated through modification of the microbiota and\/or its function.\"<\/li>\r\n \t
- frontiers in cellular and infection microbiology<\/em><\/a> - \"... although several mechanisms are observed when studying a single probiotic strain, not all individual strains are expected to share the same effects.\"<\/li>\r\n<\/ul>\r\n
how did activia start?<\/h2>\r\nin the early 1980s, dannon researchers got curious about bifidobacteria. they decided to develop a particular strain of the probiotic that could thrive well in yogurt despite yogurt's acidic medium.\r\n\r\nthe researchers reached a consensus to add the bifidus actiregularis strain to the common yogurt bacteria. this birthed one of their widely-known yogurt products called activia today.\r\n\r\nwhen all was said and done, activia was introduced into france by groupe danone (the dannon 2022足球世界杯德国队分组
in america) in 1987. by 2013, activia had gained entrance into five continents and over 70 countries all around the world.\r\n
dannon and the better business bureau (bbb)<\/h3>\r\ndannon has been in business for more than 100 years. have they learned how to treat their customers? here's what the bbb file has to say.\r\n\r\n \t- dannon has a+ bbb rating.<\/li>\r\n \t
- the 2022足球世界杯德国队分组
file was opened in 1986.<\/li>\r\n \t
- they are not accredited by the bureau.<\/li>\r\n \t
- three complaints have been closed in the past three years.<\/li>\r\n<\/ul>\r\n
activia claims<\/h2>\r\ndannon once made claims that there's no yogurt anywhere in the world containing the 'good bacteria' bifidus regularis.\r\n\r\nin itself, this claim is valid because bifidus regularis is a trademarked name that no other 2022足球世界杯德国队分组
has the power to use.\r\n\r\nin september 2009, activia settled a lawsuit claiming the 2022足球世界杯德国队分组
deceptively used advertising to convince consumers activia would help regulate gut health. the 2022足球世界杯德国队分组
was forced to pay $35 million in damages, according to the\u00a0gi society<\/a>.\r\n\r\nwhat's more? december 2010 saw dannon having to make a considerable settlement of $21 million with the\u00a0federal trade commission<\/a>\u00a0for exaggerated claims that activia could deal with digestive irregularity and slow intestinal movements.\r\nactivia ingredients<\/h2>\r\nso what does activia contain?\r\n
ingredients:<\/h3>\r\nactivia contains cultured reduced-fat milk, water, sugar, fruit sugar or fructose, food starch (modified), >1% milk protein concentrate, kosher gelatin, cornstarch (modified), guar gum, agar, lactic acid, vitamin d3, sodium citrate, and calcium lactate.\r\n\r\nthe natural vanilla taste may also be found in any flavor of the activia yogurt. in contrast, activia fibre, in addition to the other ingredients, contains red wheat bran, inulin, rolled white wheat flakes, and rolled oats.\r\n\r\nactivia light, on the other hand, includes sucralose and aspartame instead of regular sugar.\r\n
probiotics<\/h3>\r\napart from the traditional bacteria found in most yogurts, activia contains a probiotic strain known as bifidus actiregularis.\r\n\r\nhence, the activia yogurt contains bifidobacterium animalis dn 17,010, a proprietary probiotic strain of the bifidobacterium marketed under names bifidobacterium actiregularis, bifidobacterium regularis, bifidobacterium lactis, and bifidobacterium digestivum.\r\n\r\naccording to\u00a0isrn nutrition<\/em><\/a>, probiotics can have many benefits on human health. this is because they benefit bacteria in the body, unlike antibiotics, according to\u00a0official publication of the college of family physicians<\/a>.\u00a0<\/em>\r\ndoes activia work?<\/h2>\r\n\r\n\r\nthere are more significant reasons to agree that activia works than otherwise, although it's considered part of a probiotic fad.\r\n\r\nactivia products are referred to as foods enriched with numerous probiotics that offer optimum health benefits when consumers take them in adequate amounts. however, the positive results of consuming this kind of food are often known as functional foods, depending on the strains and their doses.\r\n\r\nthis is why dannon boasts its unique selection of probiotic strain, which can thrive in yogurts like activia. according to dannon, this strain has been proven from studies to go through the entire gastrointestinal tract without issues.\r\n\r\nmore so, placebo-controlled studies also reveal that when included in a balanced diet and a healthy lifestyle, consumers may also enjoy a reduction in how frequently they experience digestive discomfort, per\u00a0therapeutic advances in gastroenterology<\/a>.\u00a0<\/em>one study published in\u00a0current opinions in gastroenterology<\/a>\u00a0<\/em>found that probiotics may also benefit immune health.\r\n\r\nthere may be cases of minor discomfort like gas, bloating, and rumbling on the flip side.\r\n\r\nin general, more research needs to be performed on probiotics, prebiotics, and their role on the digestive system, according to\u00a0current opinion in clinical nutrition and metabolic health<\/a>.\u00a0<\/em>\r\nactivia benefits and results<\/h2>\r\n\"activia may help reduce the frequency of minor digestive discomfort,\" says dannon. we can also tell you that including yogurt in your diet is a nutritious and effective way to get the amount of protein and calcium your body needs.\r\n\r\nmoreover, activia yogurts, irrespective of flavor or variant, contain the good bacteria known as probiotics required for the digestive system. dannon activia also can provide the body with minerals, vitamins, and sugar.\r\n\r\nhesca also lists probiotic power, health to bones, and adequate protein content as some of the benefits of activia. the proprietary strain of probiotic bacteria is what distinguishes activia from all other probiotic strains.\r\n\r\nalthough it is said that there are probiotic yogurts that have good bugs that are equally as beneficial as activia's, nonetheless, activia says it helps to keep gastrointestinal issues away. there have also been a few testimonials of being relieved of diarrhea when activia was taken.\r\n\r\nactivia may also provide health to the body's bones because it contains a good amount of vitamin d and calcium.\r\n\r\nactivia's protein content may also provide the body with the necessary repair of body tissues. these proteins may also help to create the right environment to fight off illnesses and diseases.\r\n\r\naccording to\u00a0tropical life sciences research<\/a>,\u00a0<\/em>probiotics can benefit the immune system, mental health, and oral health.\r\nactivia and weight loss<\/h2>\r\nfrom reviews and comments on public forums, we can say activia, because of its probiotics and nutrients, is very useful in regulating the digestive tract. however, in our search on activia, we didn't see any clinical or scientific proofs on its ingredients and whether it helps with weight loss.\r\n\r\nhowever, one study published in obesity facts <\/em><\/a>on po.150 found that \"probiotic low-fat yogurt (0.5%), fermented with bifidus actiregularis, lactobacillus bulgaricus and streptococcus thermophilus\" could reduce body weight.\"\r\n\r\nin any case, bearing in mind that what affects weight loss depends on your caloric intake. introducing activia to your diet may be an excellent way to get started on a weight-loss plan.\r\n\r\nhere are a few suggested ways that could happen:\r\ncalories<\/h3>\r\nthe caloric content in activia yogurts varies with the type you decide to opt for. you can get as low as 60 calories from the activia light variant and 90 calories from the activia yogurt's vanilla variant. the greek vanilla yogurt, which comes in larger containers than the other options, provides 140 calories.\r\n\r\nso if you are thinking of reducing your calorie intake as a weight-loss strategy, going for the low calorie-content activity light will be an excellent way to make that happen.\r\n\r\non an elementary level, if you reduce your daily intake of calories by, say, 500 to 1,000, you'll shed 1 to 2 pounds every week.\r\n\r\nthen again, if you are all about something more effective for weight loss, then you should go for supplements that have been clinically proven to do the job without hassles.\r\n
how to take activia<\/h2>\r\n\r\n\r\nfor the best results, dannon advises consumers to include activia in a regular balanced diet by consuming it two times every day for two weeks.\r\n\r\naccording to livestrong, one serving of the activia yogurt's cherry variant has 1.5 grams of fat and 90 calories. the serving also contains 4 grams of protein, which is equivalent to 9% of the total amount of protein women need in their diet and 7% of what men need.\r\n\r\nother flavors of the dannon activia yogurt like the prune, banana, peach, strawberry, vanilla, and peach have the same calorie, protein, and fat content, whereas the blueberry variant has 90 calories.\r\n\r\nactivia can be incorporated into your diet in various ways. you can choose to have it for breakfast as a stand-alone meal when combined with fruits or grains. you could also want to have it as a smoothie. and of course, you can decide to have it on the side when you have your regular meals.\r\n\r\noh yeah! familiar with mediterranean dishes? these dishes make good combinations with yogurt, and activia is known to do the job well.\r\n
potential activia side effects<\/h2>\r\ndannon says consumers may experience a few minor issues with consumption. these problems may include one or a combination of the following:\r\n\r\n \t- abdominal discomfort<\/li>\r\n \t
- rumbling<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\nit is almost no longer news that probiotic bacteria commonly found in good yogurts are very useful in fighting unwanted and harmful bugs in the intestinal tracts like fungi, yeast, and parasites. however, one cannot overlook the anecdotal reports of side effects with activia yogurt consumption.\r\n\r\nhere are a few:\r\n
digestive problems<\/h3>\r\nthere have been a few complaints from some consumers of some digestive problems that occur from taking activia. these issues include acute abdominal cramps, nausea, diarrhea, acid reflux, bloating, and irregularity.\r\n
worsening symptoms of lactose intolerance<\/h3>\r\nsome consumers also complained on public forums of how their lactose intolerance worsened as a result of eating activia.\r\n
diabetic issues<\/h3>\r\nit is important to note that certain flavors of activia have high sugar content, which may be why diabetic patients who have consumed this yogurt have experienced challenges with their blood sugar level.\r\n
other issues<\/h3>\r\neven though these effects, which are related to the body systems, have not been stated on the dannon website, they have been discussed on public forums. they include muscle pains, increased rate of metabolism, sleeping problems, anxiety, and headaches.\r\n
activia product warnings<\/h2>\r\ndannon has advertised activia as yogurt with a good amount of the excellent bug known as bifidus regularis. among many others, this bug is known to be a suitable replacement for the good bugs that are removed from the flora of the bowels by antibiotics.\r\n\r\nhowever, because it also contains lactobacillus, there are a few things to note about taking activia:\r\n\r\n \t- although the bacteria found in activia called lactobacillus is meant to grow to get its job done in the consumer's system, it can grow out of proportion. this bacteria may even cause diseases in the body, which is a red flag for those who have weakened immune systems. such patients are required to contact a physician first.<\/li>\r\n \t
- antibiotics, when taken, help to reduce the number of harmful bacteria in the body. however, an antibiotic's effectiveness may be reduced when antibiotics are taken alongside foods like activia that contain lactobacillus. then again, taking immunosuppressant drugs to reduce the immune system's function can also increase the chances of becoming sick.<\/li>\r\n \t
- chemotherapy patients and patients who take immunosuppressant drugs for organ transplants may develop severe infections in the blood. thus, those who have low immune systems of this sort are advised to avoid foods that contain lactobacillus like activia.<\/li>\r\n<\/ul>\r\n
lawsuits on activia?<\/h2>\r\n\r\n\r\nas a manufacturer of health-related products, except if you have sufficient evidence to back your health claims, it is always safe to leave it out of your ads. it is very likely dannon would have saved its neck if it paid attention to this detail.\r\n\r\nin 2008, dannon was slammed with a 21 million dollar charge for alleged false representations about danactive and activia yogurt. and this stemmed from some of the adverts aired by dannon, the\u00a0new york times<\/a>\u00a0reports.\r\n\r\nin one of the adverts, the narrator is known to have said that \"with the natural culture bifidus regularis, activia eaten every day is clinically proven to help regulate your digestive system in two weeks.\"\r\n\r\nof course, this didn't sit well with the federal trade commission, who raised brows at this. the 2022足球世界杯德国队分组
claimed to have clinical evidence that a serving of the activia yogurt could relieve temporary irregularities and help slow transit time in the intestine.\r\n\r\nto address dannon's substantiation, ftc zeroed in on a link featured on dannon's website with the health care professional label. oh well, as this label implied, it is for those who know the nitty-gritty of health care.\r\n\r\nit's only a digression. stay with us.\r\n\r\nthe\u00a0ftc<\/a> explains it as \"a detailed scientific resource that will provide in-depth information about bifidus regularis and its effect on slow intestinal transit,\" it mentioned a couple of clinical studies carried out by meance along with some others. ftc complained that dannon's submission on these studies was misleading as some vital information about these studies was withheld.\r\n\r\nthus, the hidden information concealed the fact that the difference in intestinal transit time between studies on those who took the activia and those in the placebo group was statistically insignificant.\r\n\r\ndannon eventually agreed to the settlement, which stated the following:\r\n\r\n \t- except the claim is approved by the food and drug administration, dannon is not allowed to claim any yogurt, probiotic drink, or food that can reduce the chances of getting the flu or a cold.<\/li>\r\n \t
- dannon is not permitted to lay claims that activia will relieve consumers of temporary irregularity or even produce faster intestinal movements. if it must be mentioned in an ad, it mustn't be misleading information, and it must also be backed by clinical evidence involving two humans that at least three servings are required to get these benefits stating the veracity of the claim.<\/li>\r\n \t
- dannon is also not allowed to lay claims that some other yogurt, probiotic drink or food, or dairy drink will relieve consumers of temporary irregularity or even produce faster intestinal movements. if it must be mentioned in an ad, it mustn't be misleading information, and it must also be backed by clinical evidence involving two humans that at least three servings are required to get these benefits stating the veracity of the claim.<\/li>\r\n \t
- dannon is also not allowed to misrepresent results from any studies or tests. and except its claim has competent backing and strong scientific proof, it may not make other claims on the performance, efficacy, and health benefits of any dairy drink, yogurt, or probiotic drink or food.<\/li>\r\n<\/ul>\r\n
activia alternatives<\/h2>\r\nother probiotic yogurts provide essential health benefits. according to the manufacturer, one of them is the yoplait original, which has clinically tested and proven cultures and contains vitamin a, vitamin d, and calcium.\r\n\r\nyoplait original has gained wide acceptance and is the most used probiotic yogurt. it contains the 'good bug' that helps fight bacteria and pathogens that can cause illness and is also said to improve lactose intolerance, prevent diarrhea, and deal with inflammatory bowel problems. yoplait original comes in 18 flavors, and each serving provides 150 calories.\r\n
customer service information<\/h2>\r\nyou can call or text 1-877- 326-6668 from 9 am to 6 pm eastern time, monday thru friday (note: texting rates may apply.).\r\n\r\naddress<\/strong>: the dannon 2022足球世界杯德国队分组
, inc. 525 keystone ave pittston, pa 18640\r\n\r\nphone<\/strong>: 1-877-dannonus\r\n\r\ncontact form<\/strong>: http:\/\/www.dannon.com\/feedback-form\/\r\nthe bottom line on activia<\/h2>\r\nbefore you race through the grocery store to the dairy aisle, let's take one more look at this one. we like that activia contains some natural ingredients and that the price seems reasonable, but we have concerns about this one because the research doesn't point toward weight-loss. we're also a bit hesitant due to customers talking about negative side effects and ingredients not working.\r\n\r\nif you want to lose those extra pounds, we suggest going with a weight-loss program that's clinically proven, so you lose weight and keep it off.\r\n\r\namong the best products we've seen this year is one called [promoted_product_link]. this weight-loss app is unlike any other with its personalized menus, human coaching, doctor-written articles, and nutritionist support. plus, user reviews posted on the web indicate people see excellent results.\r\n\r\nwe find it shows great confidence that the makers of [promoted_product_name] are\u00a0offering a [promoted_product_offer_link], which is a good sign.","post_title":"activia review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"activia-review","to_ping":"","pinged":"","post_modified":"2023-09-24 19:49:48","post_modified_gmt":"2023-09-24 23:49:48","post_content_filtered":"","post_parent":0,"guid":"http:\/\/activiareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"322","filter":"raw"}},{"product":{"id":522881,"post_author":"29","post_date":"2018-06-07 15:57:57","post_date_gmt":"2018-06-07 19:57:57","post_content":"protein powders are seemingly everywhere these days, so finding one that\u2019s right for you can be a daunting task. the makers of isopure protein say that this product packs in \u201chigh-quality proteins\u201d without packing on the carbs. we had to know if this was legit, so our research team got to work, investigating the ingredients, side effects, and scientific research behind the formula.\r\n\r\nthese days, a lot of manufacturers overuse the word \u201cquality.\u201d we wanted to know what customers had to say \u2013 do they see results? our team looked through the scientific studies - is this protein powder better than the others? don\u2019t worry; we have all the information you need to put these questions to rest.\r\n
what is isopure protein?<\/h2>\r\nisopure protein is a line of powdered protein products, drinks, and nutrition supplements. they have low-carb and zero carb options, along with zero sugar and a wide range of flavors to choose from, like cookies & cream, alpine punch, and salted caramel.\r\n\r\nthe makers of isopure claim that this product should be taken in the morning, before a workout, or as a meal replacement. isopure protein is supposed to improve muscle recovery, support muscle health, and provide weight management, and this is what some of the research has to say concerning some of these product's ingredients:\r\n\r\n \t- cancer medicine<\/a>:\u00a0<\/em>whey protein isolate supplementation may be able to improve body composition and muscle strength in certain individuals.<\/li>\r\n \t
- nutrients<\/a>: <\/em>supplementation with whey protein isolate may be able to subdue body weight gain.<\/li>\r\n \t
- amino acids<\/a>:\u00a0<\/em>whey protein may be able to help with re-hydration after exercise.<\/li>\r\n<\/ul>\r\n\r\n
how did isopure protein start?<\/h2>\r\nover three decades ago, the collaboration between the isopure 2022足球世界杯德国队分组
and nature\u2019s best, spearheaded by hal and ernie, gave birth to the isopure protein brand. their vision was clear: to empower individuals to achieve their utmost potential. the product line encompasses a range of offerings, including nutrition supplements, protein powders, and beverages. nature\u2019s best, established 32 years ago and headquartered in inwood, ia, played a pivotal role in the inception of isopure protein.\r\n\r\nin a significant development, the isopure 2022足球世界杯德国队分组
underwent a transition when it was acquired by glanbia performance nutrition for a noteworthy sum of $150 million on september 10, 2014. this acquisition marked a strategic move in the brand's trajectory. notably, the isopure 2022足球世界杯德国队分组
boasts a commendable \"a+\" rating from the better business bureau<\/a>, reflecting its commitment to quality and customer satisfaction.\r\n\r\n\r\nisopure protein claims<\/h2>\r\nsome claims being made by isopure protein are:\r\n\r\n \t- they are the \u201cfirst family of fuel\u201d<\/li>\r\n \t
- they have the highest quality nutrition supplements<\/li>\r\n \t
- offer the cleanest, purest, most perfect protein around<\/li>\r\n \t
- support muscle building and recovery<\/li>\r\n \t
- weight management support<\/li>\r\n \t
- supports muscle health<\/li>\r\n \t
- provides appetite control<\/li>\r\n \t
- they offer a range of great-tasting flavors<\/li>\r\n \t
- free of artificial sweeteners, flavors, and colors<\/li>\r\n<\/ul>\r\n
isopure protein products<\/h2>\r\nbefore we look at the ingredients, let\u2019s peek at some of the products that nature\u2019s best isopure offers. this section will only focus on the powdered products, although they offer an array of protein drinks and teas.\r\n
isopure zero\/low carb<\/h3>\r\nthis product is claimed to be packed with high-quality protein and available in \u201czero-carbs\u201d and \u201cno-carb\u201d options. both products contain zero sugar. both products have 25 grams of 100% whey protein isolate per scoop, along with vitamins and minerals. it\u2019s also made with naturally occurring and added glutamine, without gluten, lactose, or fillers.\r\n\r\nit\u2019s available in a range of flavors like:\r\n\r\n \t- alpine punch<\/li>\r\n \t
- apple melon<\/li>\r\n \t
- apple pie<\/li>\r\n \t
- banana cream<\/li>\r\n \t
- chocolate peanut butter<\/li>\r\n \t
- cookies & cream<\/li>\r\n \t
- creamy vanilla<\/li>\r\n \t
- dutch chocolate<\/li>\r\n \t
- mango peach<\/li>\r\n \t
- mint chocolate chip<\/li>\r\n \t
- pineapple orange banana<\/li>\r\n \t
- strawberries & cream<\/li>\r\n \t
- toasted coconut<\/li>\r\n \t
- vanilla salted caramel<\/li>\r\n<\/ul>\r\n
isopure whey protein isolate (unflavored)<\/h3>\r\nthis product is said to be a \u201cpremium protein.\u201d unflavored whey protein isolate contains 25 grams of pure whey protein per scoop. the product is said to be stripped of carbs, fillers, fat, lactose, and sugars. it\u2019s claimed to contain zero added colors, sweeteners, or flavors.\r\n\r\nthe product is said to:\r\n\r\n \t- support muscle building and recovery<\/li>\r\n \t
- help users meet their daily protein needs<\/li>\r\n \t
- help support weight management and appetite control<\/li>\r\n \t
- support muscle health<\/li>\r\n<\/ul>\r\n
isopure natural flavor<\/h3>\r\npure protein without artificial colors, sweeteners, or flavors. isopure natural flavor whey protein isolate has 25 grams of pure whey protein isolate per scoop with added vitamins and minerals.\r\n\r\nthe product is claimed to be sweetened only with cane sugar and luo han guo.\u00a0it\u2019s also claimed to be free of lactose, fillers, and gluten.\u00a0benefits and usage are the same as the unflavored variety.\r\n
isopure coffee<\/h3>\r\nnature\u2019s best isopure coffee is said to have 50 grams of 100% whey protein isolate alongside real coffee for the energy you need to tackle the day. it contains no lactose, gluten, or impurities and comes with glutamine and nutrients.\r\n\r\nisopure coffee is said to have only 10.9 grams of naturally occurring bcaa\u2019s (branched-chain amino acids) in each serving.\u00a0said to have 4.6 grams of l-glutamine in every serving, along with 80mg of caffeine.\r\n
isopure mass<\/h3>\r\nnature\u2019s best isopure mass protein is loaded with 86 grams of carbs, 600 calories, and 53 grams of protein. it contains 100% pure whey protein isolate with no lactose or gluten.\r\n\r\nit\u2019s designed to help gain mass without feeling bulky.\r\n\r\nisopure mass protein is said to have 4.9 grams of l-glutamine and 11.5 grams of bcaa\u2019s in each serving.\r\n\r\nflavors include:\r\n\r\n \t- dutch chocolate<\/li>\r\n \t
- creamy vanilla<\/li>\r\n<\/ul>\r\nother products available from the line include:\r\n
\r\n \t- isopure infusions<\/li>\r\n \t
- isopure anytime energy<\/li>\r\n \t
- isopure collagen<\/li>\r\n \t
- isopure 20 gram protein<\/li>\r\n \t
- isopure natural flavor rtd<\/li>\r\n \t
- isopure creatine monohydrate<\/li>\r\n \t
- isopure l-glutamine<\/li>\r\n \t
- cocotein by isopure<\/li>\r\n \t
- perfect whey<\/li>\r\n \t
- nature's best plant-based protein<\/li>\r\n<\/ul>\r\n\r\n
isopure protein ingredients<\/h2>\r\nlet\u2019s look at some of the more prominent ingredients in nature\u2019s best isopure protein products. these ingredients include:\r\n\r\n \t- whey protein isolate<\/li>\r\n \t
- l-glutamine<\/li>\r\n \t
- caffeine<\/li>\r\n \t
- l-theanine<\/li>\r\n \t
- isoleucine<\/li>\r\n<\/ul>\r\n
whey protein isolate<\/h3>\r\nwhey protein isolate is a dietary ingredient made by separating milk components.\u00a0whey can be processed to create three different types of protein:\r\n\r\n \t- isolate<\/li>\r\n \t
- concentrate<\/li>\r\n \t
- hydrolysate<\/li>\r\n<\/ul>\r\n
l-glutamine<\/h3>\r\nl-glutamine is a non-essential amino acid that is made by the body but also found in some foods.\u00a0the human body requires 20 non-essential and essential amino acids to make a variety of different proteins.\r\n\r\n\r\n\r\nl-glutamine is most often used for:\r\n\r\n \t- treating weight and intestinal issues<\/li>\r\n \t
- soreness and swelling in the mouth (caused by chemotherapy)<\/li>\r\n<\/ul>\r\n
caffeine<\/h3>\r\ncaffeine is a stimulant most commonly found in coffee. it is a bitter, psychoactive substance found in the seeds, leaves, and nuts of many plants native to south america and east asia.\r\n\r\nsome of these include:\r\n\r\n \t- coffee beans<\/li>\r\n \t
- kola nuts<\/li>\r\n \t
- tea leaves<\/li>\r\n \t
- cocoa pods<\/li>\r\n<\/ul>\r\nalthough caffeine is widely consumed and said to be safe, it can come along with its fair share of side effects.\r\n
l-theanine<\/h3>\r\nl-theanine is an amino acid analog of l-glutamine. it\u2019s found in plant and fungal species and is considered a constituent of tea.\r\n
isoleucine<\/h3>\r\naccording to biochemical and biophysical research communications<\/em><\/a>, this ingredient is an amino acid used in proteins' biosynthesis. it\u2019s one of the three branched-chain amino acids (along with leucine and valine), which promotes glucose uptake and consumption.\r\n\r\nisoleucine is said to induce muscle protein synthesis and helps promote muscle recovery following exercise. isoleucine is broken down for energy within the muscle tissue.\r\ndoes isopure protein work?<\/h2>\r\nthe best way to determine whether a product works or not is to look at the scientific research and customer reviews. there\u2019s no doubt that the ingredients in these products work to some extent. each one comes along with its bevy of research, with whey protein leading the pack.\r\n\r\nour team combed through customer reviews and found users are happy as well. most reviews are positive, touching on effectiveness as well as the flavor of isopure protein products. some customers weren\u2019t happy with the taste of isopure, and most negative reviews centered around the quality of the products.\r\n\r\n\r\n
isopure protein benefits and results<\/h2>\r\nnature\u2019s best isopure protein claims to come along with a list of benefits:\r\n\r\n \t- muscle recovery<\/li>\r\n \t
- weight management<\/li>\r\n \t
- appetite control<\/li>\r\n \t
- energy<\/li>\r\n<\/ul>\r\nfor this section, however, we focus on the science behind some of the main ingredients.\r\n
whey protein isolate<\/h3>\r\nwhey protein contains a range of amino acids that are absorbed quickly. studies have shown that it can help with fat loss, muscle gain, and increased strength.\r\n\r\n\r\n\r\nwhey protein is popular with bodybuilders because of its ability to increase muscle size and strength. it increased the release of anabolic hormones, which is said to stimulate muscle growth.\r\n\r\naccording to nutrients<\/a><\/em>, whey protein is also said to help control appetite and have weight-loss benefits.\r\n\r\none study by the journal of obesity and metabolic syndrome<\/a><\/em> weighed the effects of high protein intake on appetite and satiety in overweight men. it concluded, \u201cmany clinical trials have shown that consuming more protein than the recommended dietary allowance induces weight loss and improves body composition regardless of total energy intake.\r\nl-glutamine<\/h3>\r\nl-glutamine is an amino acid that plays quite a few roles in the body. they act as building blocks for protein and can fight off harmful viruses and bacteria.\r\n\r\nglutamine can be found in foods such as:\r\n\r\n \t- eggs<\/li>\r\n \t
- skim milk<\/li>\r\n \t
- corn<\/li>\r\n \t
- white rice<\/li>\r\n \t
- beef<\/li>\r\n \t
- tofu<\/li>\r\n<\/ul>\r\naccording to the journal of the international society of sports nutrition<\/a>,\u00a0<\/i>l-glutamine is beneficial to the immune system, improves intestinal health, and promotes muscle gain and performance.\r\n\r\n\r\n
caffeine<\/h3>\r\ncaffeine is the most commonly used stimulant in the world. although high amounts of caffeine can be harmful to your health, there are some compelling health benefits if used correctly. in over-the-counter medicine, caffeine is used to treat drowsiness, tiredness, and enhance pain medications' effects.\r\n
l-theanine<\/h3>\r\nl-theanine is known for a small handful of benefits. some are:\r\n\r\n \t- stress relief<\/li>\r\n \t
- improved immunity<\/li>\r\n \t
- increased focus<\/li>\r\n \t
- improved sleep quality<\/li>\r\n<\/ul>\r\naccording to the journal of neuroscience<\/a>,<\/em>\u00a0\"the combination of moderate levels of l-theanine and caffeine significantly improved accuracy during task switching and self-reported alertness.\"\r\n
isopure protein and weight loss<\/h2>\r\nthese products are promoted mainly as muscle builders and performance enhancers, but there are some claims of weight loss, which we needed to investigate. our research team did find some evidence of weight loss surrounding whey protein isolate and caffeine.\r\n
caffeine and weight loss<\/h3>\r\ncaffeine \"communicates\" directly with fat cells, helping to break them down. caffeine is said to help stimulate the sympathetic nervous system and increase lipolysis. caffeine may also help increase the metabolic rate and helps burn fat.\r\n\r\n\r\n\r\naccording to the american journal of clinical nutrition<\/a>,<\/em>\u00a0\"an increase in dietary protein from 15% to 30% of energy at a constant carbohydrate intake produces...significant weight loss.\"\r\n\r\nthe nutrients<\/a><\/em> concluded appetite suppression and fat oxidation \"were higher on a high-protein diet.\" studies show that replacing calorie sources with whey protein could result in up to 8 pounds of weight loss while still increasing muscle mass.\r\nhow to take isopure protein<\/h2>\r\n\r\n \t- isopure zero carb directions<\/strong> - mix 1 scoop with 6 fluid ounces of water, milk, or beverage of your choice.<\/li>\r\n \t
- isopure whey protein unflavored<\/strong> - mix 1 scoop with 6-8 fluid ounces of your favorite flavored beverage.<\/li>\r\n \t
- isopure coffee<\/strong> - mix 2 scoopfuls with 12 fluid ounces of water. it\u2019s suggested to use a blender, but a spoon could work as well.<\/li>\r\n \t
- isopure mass<\/strong> - mix 6 scoops in 16 ounces of water, stir and drink.<\/li>\r\n<\/ul>\r\n
where to buy isopure protein<\/h2>\r\nif you want to purchase these products, you can find nature\u2019s best isopure protein on the official website, as well as a handful of trusted online retailers such as:\r\n\r\n \t- amazon<\/li>\r\n \t
- gnc<\/li>\r\n \t
- bodybuilding.com<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- ebay<\/li>\r\n<\/ul>\r\n
isopure protein cost<\/h2>\r\n\r\n \t- isopure zero carb \u2013 $31.99 (15 serving), $75.99 (44 serving), $109.99 (66 serving), $161.99 (110 serving)<\/li>\r\n \t
- isopure whey protein isolate unflavored \u2013 $33.99 (16 serving), $79.99 (47 serving)<\/li>\r\n \t
- isopure collagen \u2013 $29.99 (14 serving)<\/li>\r\n<\/ul>\r\nall prices were taken directly from the official nature\u2019s best isopure website.\r\n
potential isopure protein side effects<\/h2>\r\n
whey protein<\/h3>\r\nwhile whey protein is said to be likely safe, it can cause some unwanted side effects such as:\r\n\r\n \t- nausea<\/li>\r\n \t
- thirst<\/li>\r\n \t
- headaches<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\n
caffeine<\/h3>\r\nas mentioned before, caffeine can come along with a few side effects if it isn\u2019t formulated properly.\r\n\r\nif you consume too much, some of the more common side effects include:\r\n\r\n \t- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- stomach irritation<\/li>\r\n \t
- nervousness<\/li>\r\n \t
- increased heart rate<\/li>\r\n<\/ul>\r\n
l-glutamine<\/h3>\r\nglutamine is said to be safe, but some common side effects are:\r\n\r\n \t- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- stomach pain<\/li>\r\n \t
- swelling in your hands or feet<\/li>\r\n \t
- muscle and joint pain<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\n\r\n
isopure protein alternatives<\/h2>\r\nisopure protein alternatives include:\r\n\r\n \t- naked whey protein<\/a><\/li>\r\n \t
- tera's whey<\/a><\/li>\r\n \t
- iso whey zero<\/a><\/li>\r\n<\/ul>\r\n
class action lawsuit<\/h3>\r\nin november 2015, a class-action lawsuit was filed against isopure (nature's best) for false and misleading claims. the case centered on the fact that the containers isopure was delivered to the consumer contained 30% useless space causing consumers to pay more for the product, according to top class actions.<\/a>\r\nisopure protein pros and cons<\/h3>\r\npros:\u00a0<\/strong>\r\n\r\n \t- the prices are affordable.<\/li>\r\n \t
- there's a wide variety of products in the line.<\/li>\r\n<\/ul>\r\ncons:<\/strong>\r\n
\r\n \t- reports of bloating and other side effects - though rare.<\/li>\r\n<\/ul>\r\n
the bottom line on isopure protein<\/h2>\r\nisopure protein is a quality choice for a protein powder. you can use it as a meal replacement or an in-between meal snack. however, there are alternatives to add to your weight management plan.\r\n\r\nyou may find this line of protein products effective, and even more so if you pair it with the right support system for you.\r\n\r\none of the best programs we've seen is one called [promoted_product_link]. this program's parts that make it amazingly unique include one-on-one support, a personalized weight-loss plan, human coaching, and more.\r\n\r\nthe team behind [promoted_product_name] offers an [promoted_product_offer_link] as a sign of confidence in their program.","post_title":"isopure protein review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"isopure-protein-review","to_ping":"","pinged":"","post_modified":"2023-11-21 16:26:40","post_modified_gmt":"2023-11-21 21:26:40","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=522881","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":567812,"post_author":"29","post_date":"2021-03-12 15:11:38","post_date_gmt":"2021-03-12 20:11:38","post_content":"activated charcoal, l-carnitine, and coconut oil are all known to be healthy in their own, but can they lead to weight loss when combined with coffee? black latte, a latte product containing all these ingredients and more, claims this combination can do more than just aid in weight loss.\r\n\r\nblack latte says it can prevent weight gain, burn fat, and increase the metabolic rate, but is that true? are there any scientific studies to back the claims made by this coffee drink? keep reading to learn everything you need to know about this latte supplement, and reach the bottom line to find our research team\u2019s final verdict on this product.\r\n
what is the black latte charcoal drink?<\/b><\/h2>\r\nblack latte has been marketed as a fat loss drink that can be used by almost anyone. they claim the activated carbon and coffee-based beverage is an all-natural slimming agent that helps you to activate fat burning without having to adjust your lifestyle too much. marketers of the product also claim that with black latte, you don't have to stick to diets or extreme exercise regimes.\r\n\r\nblack latte tea is a coffee drink containing coconut oil and flavor, activated carbon, l-carnitine, chromium picolinate, maltodextrin, and demineralized whey, but do any of these ingredients aid in weight loss?\r\n
- obesity surgery<\/i><\/a>: <\/i>in this study, consuming whey for 16 weeks was associated with weight-loss in women.<\/li>\r\n \t
- cochrane database of systematic reviews<\/i><\/a>: <\/i>although activated charcoal is not necessarily associated with weight-loss, it is sometimes used in pharmaceutical settings for liver treatments.<\/li>\r\n<\/ul>\r\n
who makes black latte?<\/b><\/h2>\r\nblack latte is produced by hendel, llc, a 2022足球世界杯德国队分组
established in 2014. on their website, hendel claims to have gained recognition in the field of creating both cosmetics and biologically active food supplements. this recognition positions hendel among the notable companies in its industry. the 2022足球世界杯德国队分组
claims to focus on continuous development and innovation, employing a team of professionals dedicated to advancing their product range.\r\n\r\ntheir product line predominantly includes weight loss and anti-aging supplements, reflecting their expertise in these areas. although hendel is actively involved in the production of food supplements and cosmetics, it's important to note that, as of now, they do not have a file with the better business bureau (bbb).\r\nhow to contact black latte customer service<\/b><\/h3>\r\nalthough the official website does not have a \u201ccontact us\u201d page, you can reach the manufacturers through their website or by sending an email to iu.tagankina@hendel.pro. you can also reach them through their customer contact form here https:\/\/hendel.pro\/en\/content\/kontaktyi.\r\nother products from hendel llc<\/b><\/h3>\r\nhendel llc makes other health products, including:\r\n\r\n \t- neoritm biologically active food supplement<\/li>\r\n \t
- collageniq with hyaluronic acid and vitamin c<\/li>\r\n \t
- mad bizzon dietary supplement<\/li>\r\n \t
- mixotica dietary supplement<\/li>\r\n \t
- harmonica linea dietary supplement<\/li>\r\n \t
- keto gure effervescent tablets<\/li>\r\n \t
- bentolit drink mix<\/li>\r\n \t
- eco slim biologically active dietary supplement<\/li>\r\n \t
- men\u2019s defence dietary supplement<\/li>\r\n \t
- cytoforte dietary supplement<\/li>\r\n \t
- xtrazex effervescent tablets<\/li>\r\n \t
- hendel's garden revitalizing cream<\/li>\r\n \t
- intimate lubricant gel<\/li>\r\n \t
- moisturizing gel<\/li>\r\n \t
- clavosan antifungal foot cream<\/li>\r\n \t
- flexoren warming body cream<\/li>\r\n \t
- cristyler anti-hair loss lotion<\/li>\r\n \t
- rechiol anti-aging cream<\/li>\r\n \t
- aseptor hand spray-gel<\/li>\r\n \t
- innogialuron anti-aging booster<\/li>\r\n \t
- upsize bust care cream<\/li>\r\n \t
- varikosette leg cream<\/li>\r\n \t
- flekosteel warming body balm<\/li>\r\n<\/ul>\r\n
what are the black latte claims?<\/b><\/h2>\r\nblack latte tea claims to help users everywhere to shed unwanted weight by drinking the product daily. they claim that users of their products have seen a transformation in less than a month. black latte have claimed that their product activates fat burning. they also claim that you do not have to adjust your habits or diet to enjoy the results of the drink.\r\n9 black latte ingredients to consider<\/b><\/h2>\r\nthe ingredients in black latte include:\r\n\r\n \t- l-carnitine<\/li>\r\n \t
- chromium picolinate<\/li>\r\n \t
- activated carbon<\/li>\r\n \t
- demineralized whey<\/li>\r\n \t
- maltodextrin<\/li>\r\n \t
- coconut oil<\/li>\r\n \t
- instant coffee<\/li>\r\n \t
- coconut extract<\/li>\r\n \t
- natural chocolate flavor<\/li>\r\n<\/ul>\r\n
does research suggest black latte works?<\/b><\/h2>\r\nunfortunately, there is no evidence that activated carbon helps with weight loss. in fact, nutritionists and medical experts warn that activated carbon may prevent absorption of nutrients and cause some types of medication to not work. this is because the ingredient is often used in pharmaceutical settings to rid the liver of certain medications and compounds.\r\n\r\nresearch published in the international journal of obesity (london)<\/i><\/a> shows that caffeine consumption, an active ingredient in instant coffee, can help burn off calories.\r\n\r\nanother study published in the journal of pharmaceutical health care and sciences<\/i><\/a> showed that intaking maltodextrin may not aid weight loss, though more research is needed in this area. additionally, the study found that resistant dextrin may be beneficial for weight loss, though this is not an ingredient included in black latte.\r\n\r\nl-carnitine has been shown as an effective weight loss supplement by some research published in obesity reviews<\/i><\/a>. however, another study published in pharmacological research<\/i><\/a> showed that the beneficial effects of l-carnitine on weight loss were not very strong.\r\n\r\nthis latte drink contains coconut oil as an ingredient. according to one research study published in the european journal of clinical nutrition, coconut oil has not been proven to be an effective weight loss supplement. another study published in pcd<\/i><\/a> confirmed these findings, noting that coconut oil as a weight-loss supplement does not work.\r\nblack latte and weight loss: is there a connection?<\/b><\/h2>\r\nwe see three ingredients in black latte that could help increase weight loss. let's examine the research behind whey, coffee (caffeine), and chocolate flavor.\r\n\r\nwhey is a dairy-derived protein commonly used by people from all walks of life. can this protein help you lose more weight? according to the journal obesity surgery<\/a>, \"whey protein supplementation promoted body weight and fm loss.\" clinical nutrition espen shared research on the effect of whey protein as a weight-loss intervention. the authors found that \"both groups lost significant weight,\" and \"whey protein is a low-cost and readily available\u00a0nutritional supplement that can be integrated into a weight loss intervention.\"\r\n\r\ncoffee is the primary source of daily caffeine intake for many people. research into the effect the stimulant has on weight is promising. based on a review published by critical reviews in food science and nutrition<\/a>, \"caffeine intake might promote weight, bmi and body fat reduction.\" the european journal of clinical nutrition<\/a> also suggests that \"caffeine intake is related to successful weight loss maintenance.\"\r\n\r\nfinally, we have chocolate flavoring. a common issue during weight loss is cravings, often for sweets. if black latte taste hits the spot for a user, it could appease those cravings for sugar thus decreasing total calorie intake.\r\npossible black latte side effects based on ingredients<\/b><\/h2>\r\nwe found no mention of side effects in black latte reviews on amazon. however, based on the ingredients, there could be a few issues.\r\n\r\nwhey may cause:\r\n\r\n \t- stomach discomfort<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- constipation<\/li>\r\n<\/ul>\r\ncaffeine is known for causing:\r\n
\r\n \t- jitters<\/li>\r\n \t
- excess energy<\/li>\r\n \t
- shakes<\/li>\r\n \t
- headache<\/li>\r\n \t
- energy crash<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nthese potential black latte side effects may not affect every user, but they will cause issues for some.\r\n
how to make black latte: directions<\/b><\/h2>\r\nthis is how to make black latte, according to the manufacturers:\r\n\r\nput two teaspoonfuls of black latte powder into an empty cup.\r\n\r\npour 200 ml of hot water into a cup.\r\n\r\nstir until the powder is dissolved completely.\r\n\r\ntake the instant drink warm with your breakfast or to start your day.\r\nwhat's the average cost? who sells black latte?<\/b><\/h2>\r\nblack latte has been marketed extensively online and also on social media. there are facebook groups to help users purchase and sell the product.\r\n\r\nas of september 2022, black latte prices via the official hendel store are:\r\n\r\n \t- 1 box: $32.90<\/li>\r\n \t
- 2 boxes: $59.90<\/li>\r\n \t
- 3 boxes: $87.89<\/li>\r\n \t
- 4 boxes: $114.90<\/li>\r\n \t
- 5 boxes: $126.86<\/li>\r\n<\/ul>\r\non amazon, the average prices range is between $20 and $25 per box.\r\n
contact black latte customer service<\/h2>\r\n\r\n \t- email: info@hendel.store<\/li>\r\n \t
- sms: +1 845 547 7711<\/li>\r\n \t
- address: russia, moscow, khlebozavodskiy passage, h. 7, bld. 9, section x, room 25g<\/li>\r\n<\/ul>\r\n
a few charcoal latte pros and cons<\/b><\/h2>\r\npros<\/b><\/h3>\r\n\r\n \t- some customers say the drink has good taste.<\/li>\r\n \t
- the product contains some protein.<\/li>\r\n<\/ul>\r\n
cons<\/b><\/h3>\r\n\r\n \t- there is no official customer care portal.<\/li>\r\n \t
- the product is expensive compared to other coffee drink mixes.<\/li>\r\n \t
- there is no research showing activated charcoal is healthy to consume as a supplement.<\/li>\r\n \t
- the supplement has been associated with some side effects.<\/li>\r\n<\/ul>\r\n
bottom line on black latte results<\/b><\/h2>\r\nregarding weight loss, black latte may not be the best solution. although some reviews have said the latte mix tastes good, most research shows this blend won\u2019t help you shed those extra pounds. plus, the supplement has been associated with a few side effects because of one of its main ingredients, activated charcoal.\r\n\r\nchoosing a clinically-researched weight-loss solution is important for many people, which is one of the reasons we love the [promoted_product_link] program so much.\r\n\r\nthis weight-loss system has been heavily studied, so the makers are certain users will lose weight. this is because [promoted_product_name] offers an extremely customizable program that offers personalized meal plans, 1:1 sessions with a health coach, extensive food logging databases, educational tips, and even health tracking tools. if you are ready to check out this program for yourself, make sure to check out their [promoted_product_offer_link], available for a limited time only!","post_title":"black latte review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"black-latte-review","to_ping":"","pinged":"","post_modified":"2023-11-20 08:03:07","post_modified_gmt":"2023-11-20 13:03:07","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=567812","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"13","filter":"raw"}}],"external_user_reviews":[{"name":"stephanie bever","source_url":"https:\/\/www.trustpilot.com\/reviews\/613c8935215cfcced262dfd4","review_text":"
“i have been so happy with my gainful protein. the flavors are great and gainful has helped me with my weight loss and muscle gain goals! i am down over 25lbs since i started and have muscle definition i have never had before!”<\/p>\n"},{"name":"mee xiong","source_url":"https:\/\/www.trustpilot.com\/reviews\/60fd209ff9f48709d4be43bf","review_text":"
“has caused me nothing but bloating and stomach discomfort and pain.”<\/p>\n"},{"name":"malachi marshall","source_url":"https:\/\/www.trustpilot.com\/reviews\/619523b36626c54b839f292d","review_text":"
“i have loved the protein and supplements that i have tried so far, even the flavors are great. i often feel nauseous from other supplements, but i feel great after using gainful supplements. my only concern is the price, i understand that for a quality protein, it will cost more, but it is out of my sustainable price range for long term.”<\/p>\n"}],"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false,"q_and_a":[{"question":"what is gainful?","answer":"
gainful is a protein powder that offers tailored, personal protein powder mixes for each customer based on their age, weight, sex, diet, usual exercise routine, and fitness goals.<\/p>\n"},{"question":"how does gainful work?","answer":"
gainful works by using the personal information that you provide in a quiz to create a custom protein powder mix that is tailored to your individual physicality, fitness level, and goals.<\/p>\n"},{"question":"is gainful legit?","answer":"
gainful is a legitimate 2022足球世界杯德国队分组
that offers personalized protein powders. some reviews say this is a good option for those who want to start consuming protein powder, but don’t know what kind to get.<\/p>\n"},{"question":"how can gainful help me?","answer":"
gainful claims that its tailored protein powders can help you lose or gain weight and build muscle more effectively than mass-produced protein powders, which are not tailored to the individual.<\/p>\n"},{"question":"will gainful help me lose weight?","answer":"
a diet higher in protein has been shown to improve weight loss, and gainful uses ingredients that have been extensively studied in sports nutrition to stimulate weight loss.<\/p>\n"},{"question":"what are the side effects of gainful?","answer":"
the most likely side effect is an intolerance to whey protein or lactose. gainful is transparent about disclosing each of the ingredients they use so customers know if they cannot tolerate one.<\/p>\n"},{"question":"what ingredients does gainful use?","answer":"
gainful uses ingredients designed to aid in weight loss or weight gain, muscle building, and improved metabolism. some of these ingredients are intended to heal muscles and reduce fatigue after exercise.<\/p>\n"},{"question":"is gainful fda approved?","answer":"
although gainful is not an fda-approved product, it is produced in an fda-compliant facility.<\/p>\n"},{"question":"how much does gainful cost?","answer":"
it starts at $45 for 14 servings.<\/p>\n"},{"question":"how do i cancel gainful?","answer":"
in order to cancel a gainful subscription, individuals can go into their account setting, click subscription, and cancel.<\/p>\n"},{"question":"is gainful organic?","answer":"
all of the plant-based ingredients from gainful are organic and non-gmo. the whey blends are not organic, but the brand claims these formulas are tested rigorously for quality.<\/p>\n"},{"question":"what does gainful taste like?","answer":"
gainful protein powder is designed to be tasteless. the 2022足球世界杯德国队分组
offers flavor boosts for those that want to add some taste to the drink. the flavors include strawberry cream, madagascar vanilla, rich chocolate, caff\u00e8 mocha, cookies & cream, chocolate peanut butter, matcha green tea, cinnamon toast, and sea salt caramel.<\/p>\n"},{"question":"is gainful expensive?","answer":"
some individuals claim that gainful is not expensive, as each serving costs around $3. however, it may be considered pricey for individuals who would not consume protein drinks regularly.<\/p>\n"},{"question":"is gainful clean?","answer":"
according to gainful, the ingredients in their protein blend are considered clean.<\/p>\n"},{"question":"how long does gainful protein last?","answer":"
one package of gainful contains 14 servings, though individuals can choose different subscription services.<\/p>\n"},{"question":"is gainful plant based?","answer":"
the vegan protein blends from gainful are plant-based, but their whey protein products are not.<\/p>\n"},{"question":"can i use gainful as a meal replacement?","answer":"
while gainful is designed to be a protein supplement, it can be used as a meal replacement in certain circumstances, such as when you are short on time or do not have access to a full meal. however, it is not recommended to use it as a meal replacement regularly.<\/p>\n"}],"is_medically_reviewed":true,"medically_reviewed_by":false},"yoast_head":"\n
gainful review | does this personalized protein work?<\/title>\n<meta name=\"description\" content=\"gainful makes protein powder that claims to meet your personalized needs, but is that true? read our review to find out the facts!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/gainful-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"gainful review\" \/>\n<meta property=\"og:description\" content=\"gainful makes protein powder that claims to meet your personalized needs, but is that true? read our review to find out the facts!\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/gainful-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-28t23:35:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-14t09:40:20+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/gainful-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2462\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"gainful review | does this personalized protein work?","description":"gainful makes protein powder that claims to meet your personalized needs, but is that true? 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claims<\/div>gainful claims<\/h2>\n
gainful claims<\/h2>\ngainful claims that using its tailored protein powders can help you lose or gain weight and build muscle more effectively than mass-produced protein powders, which are not tailored to the individual.<\/p>\n
their protein powders, on the other hand, are based on your personal physicality, fitness level, and goals.<\/p>\n
gainful claims that its supplements contain ingredients designed to aid in weight loss, or alternatively weight gain, muscle building, and improved metabolism. some of these ingredients are intended to heal muscles and reduce fatigue after exercise.<\/p>\n
ingredients<\/div>gainful ingredients<\/h2>\n
since each of gainful\u2019s protein powder formulas is unique, they have different ingredients. gainful protein ingredients may include between two and seven of the following substances:<\/p>\n
\n- pea protein<\/li>\n
- brown rice protein<\/li>\n
- oat powder<\/li>\n
- whey protein concentrate<\/li>\n
- whey protein isolate<\/li>\n
- coconut oil<\/li>\n
- sunflower oil<\/li>\n
- monk fruit<\/li>\n
- stevia leaf extract<\/li>\n
- green tea extract<\/li>\n
- bcaa blend<\/li>\n
- micellar casein<\/li>\n
- tapioca dextrose<\/li>\n
- tapioca maltodextrin<\/li>\n<\/ul>\n
do gainful products work?<\/h2>\n
whey protein<\/strong><\/p>\n
whey protein is extremely easy for your body to digest and metabolize, according to the proceedings of the national academy of sciences of the usa<\/em><\/a>. this is one reason why it is a popular choice for protein powders.<\/p>\n
protein supplements like this have been shown in current opinion in clinical nutrition and metabolic care<\/em><\/a> to be effective at rebuilding muscle loss due to age and promoting healthy weight gain.<\/p>\n
micellar casein<\/strong><\/p>\n
casein is a protein found in dairy. it has been shown in the british journal of nutrition<\/em><\/a> to be highly effective at curbing appetite. the body digests casein very slowly, which means that its effects are long-lasting.<\/p>\n
studies, particularly one published in the nutrition journal<\/em><\/a>, have shown that taking casein supplements resulted in test subjects consuming fewer calories for several hours. casein is also an excellent source of calcium.<\/p>\n
bcaa stands for branched-chain amino acids. these are the amino acids leucine, isoleucine, and valine. research in the journal of nutrition<\/em><\/a> has shown that these amino acids decrease muscle fatigue and soreness after exercise and aid in building muscle.<\/p>\n
tapioca is full of resistant starch. this means that the body does not break it down easily. this is linked to improved metabolism, lower blood sugar levels, and longer feelings of fullness in the british journal of medicine<\/em><\/a>.<\/p>\n
weight loss<\/div>gainful and weight loss<\/h2>\nwhat is the likelihood that gainful will actually help you lose weight?<\/p>\n
in general, a diet higher in protein has been shown to improve weight loss, at least according to one study published in obesity facts<\/em><\/a>. that means it is very likely that a protein powder like gainful will help you lose weight, especially in combination with a moderate exercise routine.<\/p>\n
side effects<\/div>gainful side effects<\/h2>\n
in general, protein powder is not contradicted and there are no known side effects. gainful is no exception. the 2022足球世界杯德国队分组
is transparent about disclosing each of the ingredients that they use, so customers know if they cannot tolerate one.<\/p>\n
the most likely side effect is an intolerance to whey protein or lactose. for lactose-intolerant customers, gainful recommends its plant-based formula.<\/p>\n
cost and where to buy<\/h2>\ngainful is a subscription service and can be bought directly through the gainful website. this is important since each customer needs to fill out the quiz before they can receive their personalized protein powder. customers pay $45 for 14 servings of unflavored protein powder.<\/p>\n
they can choose up to 4 gainful flavor sticks for free in strawberry cream, madagascar vanilla, rich chocolate, caff\u00e8 mocha, cookies & cream, chocolate peanut butter, matcha green tea, cinnamon toast, and sea salt caramel.<\/p>\n
pros and cons<\/div>pros and cons<\/h2>\npros<\/strong><\/p>\n
\n- gainful may help you gain or lose weight and build muscle<\/li>\n
- tailored to individual needs<\/li>\n
- subscription includes sessions with a registered dietician<\/li>\n<\/ul>\n
cons<\/strong><\/p>\n
\n- gainful is more expensive than some comparable protein powders<\/li>\n
- there is some minor risk of intolerance to one or more ingredients<\/li>\n<\/ul>\nwhat users are saying<\/div>
bottom line on gainful results<\/h2>\n
protein powders have been shown to aid in weight loss by stimulating the metabolism and increasing feelings of fullness. ultimately, there is not enough research to say definitively whether a personalized protein formula is better than a generic one.<\/p>\n
however, gainful\u2019s ingredients are backed by science and their team includes registered dieticians, which makes them a safe option for your workout and weight loss goals. your results will be even better when combined with a clinically-proven program like noom<\/strong><\/a> in your corner.<\/p>\n
with this program, users can log their food with an extensive food database, have 1:1 health coaching sessions, set daily goals, track health information, and even access a personalized meal plan. ready to give noom a try? you can take advantage of a free trial offer<\/strong><\/a> for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is burn xt?<\/h2>\r\nburn xt is a thermogenic fat burner supplement meticulously crafted to enhance fat metabolism, calorie burner, and appetite suppression. tailored for both men and women, this unisex weight loss formula aims to support individuals in their fitness journey by providing an additional boost of energy, crucial for sustaining stamina during muscle-building workouts.\r\n\r\naccording to the manufacturer, burn xt asserts its position as a market-leading thermogenic fat burner, backed by an extensive array of tens of thousands of verified reviews and reinforced by a clinical study attesting to its efficacy. the manufacturer claims that each capsule contains a potent dose of cutting-edge fat-burning ingredients, prominently featuring the clinically proven capsimax.\r\n\r\nthis supplement aspires to go beyond mere weight loss by facilitating an increase in energy levels, contributing to enhanced endurance for more effective and sustainable workouts.\r\n\r\n \t- obesity reviews<\/em><\/a>\u00a0\u2013 we know the main ingredient has been associated with weight loss, but the loss tends to decrease significantly over time.<\/li>\r\n \t
- international journal of obesity and related metabolic disorders<\/em><\/a>\u00a0\u2013 reported that green tea is high in\u00a0catechin-polyphenols<\/em>\u00a0(phytochemicals that may encourage thermogenesis within cells).<\/li>\r\n \t
- physiology & behavior<\/em><\/a>\u00a0\u2013 has found that caffeine complements the activity of green tea phytochemicals.<\/li>\r\n<\/ul>\r\n
how did burn xt start?<\/h2>\r\nburn xt stands as the primary thermogenic fat burner within the product lineup of jacked factory, a brand affiliated with nutra holdings inc., a canadian-based dietary supplements manufacturer. specializing in various protein products, including whey protein isolate, jacked factory was established in 2015 with a commitment to delivering exceptional value through products free from artificial preservatives or dyes.\r\n\r\noperated under the umbrella of nutra holdings inc., founded by john p. williams in september 2014, jacked factory is part of a brand portfolio that includes transparent labs and cira. the 2022足球世界杯德国队分组
prioritizes science-backed formulations, subjecting their ingredients to laboratory and gym testing, and manufactures its products in a cgmp-certified facility.\r\n\r\njacked factory's product range spans pre-workouts, intra-workouts, post-workouts, protein powders, fat burners, sleep support, health and wellness supplements, and natural hormone support.\r\n\r\nthe contact information for jacked factory is as follows:\r\n\r\naddress: 145 aberdeen avenue, st. john\u2019s nl, a1a 5p6\r\n\r\nphone: 1-877-250-5237\r\n\r\nemail: support@jackedfactory.com\r\n
burn xt claims<\/h2>\r\njacked factory claims that burn xt is a cutting-edge thermogenic fat burner that speeds up the metabolism, suppresses the appetite, and increases energy. specifically, the 2022足球世界杯德国队分组
claims that the ingredients encourage natural thermogenesis<\/em>.\r\n\r\nthermogenesis is a metabolic stimulation within cells that increases heat and energy expenditure. in theory, this increase in metabolic activity raises basal metabolic weight, thereby resulting in fat loss. most companies refer to thermogenic ingredients as simply \u201cfat burners.\u201d according to a study in\u00a0obesity reviews<\/a><\/em>, the most popular \u201cfat-burner\u201d or \u201cfat-burning\u201d ingredients are powdered caffeine and green tea.\r\n\r\nin a 2023 clinical trial featured in the journal of the international society of sports nutrition<\/em><\/a>, a reputable, peer-reviewed journal, burn xt underwent scrutiny an admirable initiative funded by jacked factory. this form of research stands as the gold standard in product evaluation.\r\n\r\nthe trial's focus was twofold: investigating burn xt's potential in increasing resting calorie expenditure and assessing its impact on participants' mood. the results of the trial indicated that burn xt elevated energy expenditure at rest by approximately 150 calories per day. this could translate to a potential weight loss of about 1 pound every 23 days.\r\n\r\nhowever, it's crucial to note a limitation in the study design the researchers did not directly track weight loss but monitored energy burned at intervals of 30, 60, and 180 minutes post-ingestion. despite this, based on the outcomes of this clinical trial, there is a reasonable indication that burn xt may be effective to some extent for weight loss.\r\nburn xt ingredients<\/h2>\r\n\r\n \t- premium fat-burning acetyl l-carnitine<\/strong> \u2013 the 2022足球世界杯德国队分组
\u2019s most highly advertised ingredient is its premium fat-burning acetyl l-carnitine. acetyl-l-carnitine is an amino acid that helps produce energy. research studies, such as that referenced in\u00a0pnas<\/em><\/a>, show acetyl l-carnitine improves mood.<\/li>\r\n \t
- green tea leaf extract<\/strong> \u2013 green tea is the second ingredient used for fat-burning and energy. according to phytotherapy research<\/em><\/a>, when used in combination with a healthy diet, exercise and other lifestyle changes, green tea can improve weight loss.<\/li>\r\n \t
- caffeine anhydrous<\/strong> \u2013 anhydrous (powdered) caffeine is an ingredient used to speed up metabolism and energy levels. there's also research, as published in the journal of the international society of sports nutrition<\/em><\/a>, that shows improvements in muscle strength and power with caffeine use.<\/li>\r\n \t
- capsimax cayenne pepper fruit extract<\/strong>\u00a0\u2013 capsaicin is the active chemical compound in chili peppers. one study published in\u00a0pharmacognosy review<\/em><\/a>\u00a0found that the capsaicin in cayenne pepper may also have anti-obesity properties.<\/li>\r\n \t
- bioperine<\/strong><\/a> \u2013 bioperine is a patented extract of piperine, the chemical responsible for black pepper's pungency. it's also marketed as a bioavailability enhancer, according to apjtb<\/em><\/a>.<\/li>\r\n<\/ul>\r\n
does burn xt work?<\/h2>\r\nthe 2022足球世界杯德国队分组
claims that burn xt is a thermogenic fat burner that works in three ways: burn fat, boost energy, and suppress\u00a0hunger pangs<\/a>. according to the 2022足球世界杯德国队分组
, the three-stage thermogenic process occurs because the ingredients create a synergistic formula that increases metabolism shortly after any meal.\r\n\r\ningredients like caffeine and green tea may help temporarily increase metabolism, according to the journal of functional foods<\/em><\/a>. however, research also warns that the body may become insensitive to this type of caffeine over time or with excessive use. ingredients like acetyl l-carnitine may work to build muscle, but scientists also note that you could probably get the same amino acids from consuming lean proteins or legumes.\r\nburn xt benefits and results<\/h2>\r\naccording to the 2022足球世界杯德国队分组
, the main burn xt benefits are that it can increase fat loss and boost metabolism. other purported benefits include increased energy levels, more lean muscle, appetite suppression, and improved mood. is burn xt a natural supplement? it's one of the few products on the market that does not use fillers or dyes. instead, they use bioavailable ingredients for long-lasting results.\r\n\r\nvarious thermogenic reviews have yielded mixed results. some reviewers reported that the fat burner helped them feel more alert and focused during workouts. however, others said that the caffeine in the formula only had a mild effect on the appetite and did not result in any noticeable fat loss.\r\n
details on burn xt and weight loss<\/h2>\r\nburn xt's primary selling point is the claim that it can raise basal metabolic rate and burn fat (ultimately leading to weight loss). regular exercise and consumption of the ingredients in the whole-food form (chili peppers, green tea) may help with fat oxidation from a nutritional standpoint. this combination of exercise and fat-burner foods can create a calorie deficit to help you lose weight.\r\n\r\nhowever, most reviewers caution that burn xt is not a \u201cmagic pill\u201d that results in weight loss without exercise. due to the high caffeine, some have even speculated that it first acts as a diuretic for water weight before having any real impact on stored fat.\r\n
where to buy burn xt<\/h2>\r\nthose interested in learning where to buy the thermogenic can purchase the product on the official website or from marketplaces like amazon.\r\n
how to take burn xt<\/h2>\r\nif you are interested in taking burn xt, the 2022足球世界杯德国队分组
recommends taking a capsule each day during a meal. you should not take this stimulant-based supplement within four hours of bedtime or exceed a maximum dosage of four capsules per day.\r\n
is burn xt safe?<\/h2>\r\nas with many fat burners, people interested in this product invariably ask, \u201cis burn xt safe?\u201d burn xt thermogenic reviews on amazon report that while it seems generally safe, some users experienced enough stomach pain to consult with their physicians.\r\n
potential burn xt thermogenic fat burner side effects<\/h2>\r\nthe most commonly reported burn xt thermogenic fat burner side effects to include the following:\r\n\r\n \t- dry mouth<\/li>\r\n \t
- excess sweating<\/li>\r\n \t
- nausea<\/li>\r\n \t
- stomach cramps or pain<\/li>\r\n \t
- jitters<\/li>\r\n \t
- shaky hands<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\nsome individuals are also sensitive to l-carnitine. since burn xt contains a significantly potent dosage of acetyl-l-carnitine, people with this sensitivity should not take the supplement.\r\n
burn xt vs. lean xt<\/h2>\r\nindividuals researching the jacked factory brand often compare burn xt vs. lean xt. while burn is primarily a fat burner, lean is a supplement used for building lean muscle. jacked factory advertises that you can stack the two during the day or take it with a meal and take lean pm just before going to bed.\r\n
burn xt vs. hydroxycut<\/h2>\r\nshoppers have also compared burn xt vs. hydroxycut. because hydroxycut is a controversial product linked to fatality in some users, the first question is whether burn xt is safer to use. the toxicity of hydroxycut may come from its high concentration of undisclosed, botanical herbs.\r\n\r\nfortunately, the supplement does not use a proprietary herbal formula like hydroxycut. instead, it contains only five main ingredients (most of which are\u00a0stimulants<\/a>).\r\nthe bottom line on burn xt<\/h2>\r\nburn xt claims that its thermogenic formula speeds up the metabolism, decreases appetite, and increases energy. while it does contain stimulants associated with fat burners, reports of fat oxidation or weight loss vary widely. also, it is not a practical choice for people who are sensitive to high doses of stimulants.\r\n\r\nwe are in full support of living a healthier life, and we also know that means being at your healthy weight. sometimes, the changes that are needed are difficult, but they don't have to be with a clinically-proven system in place.\r\n\r\none of the best weight-loss apps we have seen is one called [promoted_product_link]. with personalized meal plans, coaching, and customized health information, [promoted_product_name] makes it easy to make healthier choices, lose weight, and understand your own eating habits.\r\n\r\nfor a limited time, dietspotlight readers can get a [promoted_product_offer_link] with 100% access to everything [promoted_product_name] has to offer.","post_title":"burn xt review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"burn-xt-review","to_ping":"","pinged":"","post_modified":"2023-12-29 09:31:46","post_modified_gmt":"2023-12-29 14:31:46","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=540125","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"12","filter":"raw"}},{"product":{"id":2622,"post_author":"29","post_date":"2008-12-23 12:18:36","post_date_gmt":"2008-12-23 17:18:36","post_content":"activia is a yogurt brand that will supposedly help regulate your digestive system. dannon, the 2022足球世界杯德国队分组
behind activia, claims that they use all-natural ingredients to resolve minor digestive discomforts, which isn't a lie. however, if you're looking for weight loss, that's not what you'll find in the majority of cases.\r\n\r\nwe chose to set our research team on this popular brand to check out the science and determine if activia is any different from other probiotic-based products.\r\n
what is activia?<\/h2>\r\n\r\n\r\nso, what exactly is activia? produced by danone, activia stands out as a distinctive yogurt brand that goes beyond just being a dairy product. unlike many traditional yogurts that house two common strains of ferments, activia takes pride in its unique blend, boasting five different strains. this variety is headlined by its exclusive bifidus strain, scientifically known as bifidobacterium animalis lactis dn-173 010\/cncm i-2494. this particular strain is the powerhouse behind activia's celebrated benefits.\r\n\r\nfurthermore, what truly sets activia apart is its dedication to promoting gut health. consuming activia can potentially lead to a reduced frequency of minor digestive discomforts. and when we talk about these discomforts, we're referring to those occasional bouts of bloating, unsettling gas, abdominal pain, and that uneasy rumbling sensation. the catch, however, is that to reap these benefits, one must be diligent. it's recommended to indulge in activia twice daily over a span of two weeks, ensuring that it's paired with a balanced diet and a wholesome lifestyle.\r\n\r\nnow, diving into its composition, it's important to note that activia is a probiotic yogurt. probiotics, often hailed as the \"good bacteria,\" have been the subject of extensive research over the years, with scientists keen on unraveling their myriad health benefits. these beneficial bacteria play a pivotal role in regulating our digestive system. hence, it's no surprise that activia has become a staple for many, especially those grappling with conditions like diarrhea, irritable bowel syndrome, or general sluggish intestinal movement.\r\n\r\nfor those wondering about the palate experience, activia doesn't disappoint. it offers an array of tantalizing flavors ranging from classics like strawberry, vanilla, and peach to more exotic options like black cherry, mixed berry, and prune. with such a diverse selection, it's easy to incorporate activia into daily dietary routines, making gut health both a priority and a pleasure.\r\n\r\nin essence, while there are myriad yogurt brands lining supermarket shelves, activia, with its unique blend of probiotics and commitment to digestive well-being, has carved a niche for itself. it's more than just a yogurt; it's a commitment to a healthier gut and, by extension, a healthier you.\r\n\r\n \t- advances in nutrition<\/em><\/a> - \"bifidobacterium<\/em> and strains of lactic acid bacteria are the most widely used bacteria that exhibit probiotic properties and are included in many functional foods and dietary supplements. probiotics have been shown to prevent and ameliorate the course of digestive [issues] such as acute, nosocomial, and antibiotic-associated diarrhea; allergic conditions such as atopic dermatitis (eczema) and allergic rhinitis in infants; and clostridium difficile<\/em>\u2013associated diarrhea and some inflammatory bowel [issues] in adults.\"<\/li>\r\n \t
- nature reviews gastroenterology & hepatology<\/em><\/a> - \"therapeutic and prophylactic effects of some probiotics and prebiotics for a variety of gut-related [issues] might be, at least in part, mediated through modification of the microbiota and\/or its function.\"<\/li>\r\n \t
- frontiers in cellular and infection microbiology<\/em><\/a> - \"... although several mechanisms are observed when studying a single probiotic strain, not all individual strains are expected to share the same effects.\"<\/li>\r\n<\/ul>\r\n
how did activia start?<\/h2>\r\nin the early 1980s, dannon researchers got curious about bifidobacteria. they decided to develop a particular strain of the probiotic that could thrive well in yogurt despite yogurt's acidic medium.\r\n\r\nthe researchers reached a consensus to add the bifidus actiregularis strain to the common yogurt bacteria. this birthed one of their widely-known yogurt products called activia today.\r\n\r\nwhen all was said and done, activia was introduced into france by groupe danone (the dannon 2022足球世界杯德国队分组
in america) in 1987. by 2013, activia had gained entrance into five continents and over 70 countries all around the world.\r\n
dannon and the better business bureau (bbb)<\/h3>\r\ndannon has been in business for more than 100 years. have they learned how to treat their customers? here's what the bbb file has to say.\r\n\r\n \t- dannon has a+ bbb rating.<\/li>\r\n \t
- the 2022足球世界杯德国队分组
file was opened in 1986.<\/li>\r\n \t
- they are not accredited by the bureau.<\/li>\r\n \t
- three complaints have been closed in the past three years.<\/li>\r\n<\/ul>\r\n
activia claims<\/h2>\r\ndannon once made claims that there's no yogurt anywhere in the world containing the 'good bacteria' bifidus regularis.\r\n\r\nin itself, this claim is valid because bifidus regularis is a trademarked name that no other 2022足球世界杯德国队分组
has the power to use.\r\n\r\nin september 2009, activia settled a lawsuit claiming the 2022足球世界杯德国队分组
deceptively used advertising to convince consumers activia would help regulate gut health. the 2022足球世界杯德国队分组
was forced to pay $35 million in damages, according to the\u00a0gi society<\/a>.\r\n\r\nwhat's more? december 2010 saw dannon having to make a considerable settlement of $21 million with the\u00a0federal trade commission<\/a>\u00a0for exaggerated claims that activia could deal with digestive irregularity and slow intestinal movements.\r\nactivia ingredients<\/h2>\r\nso what does activia contain?\r\n
ingredients:<\/h3>\r\nactivia contains cultured reduced-fat milk, water, sugar, fruit sugar or fructose, food starch (modified), >1% milk protein concentrate, kosher gelatin, cornstarch (modified), guar gum, agar, lactic acid, vitamin d3, sodium citrate, and calcium lactate.\r\n\r\nthe natural vanilla taste may also be found in any flavor of the activia yogurt. in contrast, activia fibre, in addition to the other ingredients, contains red wheat bran, inulin, rolled white wheat flakes, and rolled oats.\r\n\r\nactivia light, on the other hand, includes sucralose and aspartame instead of regular sugar.\r\n
probiotics<\/h3>\r\napart from the traditional bacteria found in most yogurts, activia contains a probiotic strain known as bifidus actiregularis.\r\n\r\nhence, the activia yogurt contains bifidobacterium animalis dn 17,010, a proprietary probiotic strain of the bifidobacterium marketed under names bifidobacterium actiregularis, bifidobacterium regularis, bifidobacterium lactis, and bifidobacterium digestivum.\r\n\r\naccording to\u00a0isrn nutrition<\/em><\/a>, probiotics can have many benefits on human health. this is because they benefit bacteria in the body, unlike antibiotics, according to\u00a0official publication of the college of family physicians<\/a>.\u00a0<\/em>\r\ndoes activia work?<\/h2>\r\n\r\n\r\nthere are more significant reasons to agree that activia works than otherwise, although it's considered part of a probiotic fad.\r\n\r\nactivia products are referred to as foods enriched with numerous probiotics that offer optimum health benefits when consumers take them in adequate amounts. however, the positive results of consuming this kind of food are often known as functional foods, depending on the strains and their doses.\r\n\r\nthis is why dannon boasts its unique selection of probiotic strain, which can thrive in yogurts like activia. according to dannon, this strain has been proven from studies to go through the entire gastrointestinal tract without issues.\r\n\r\nmore so, placebo-controlled studies also reveal that when included in a balanced diet and a healthy lifestyle, consumers may also enjoy a reduction in how frequently they experience digestive discomfort, per\u00a0therapeutic advances in gastroenterology<\/a>.\u00a0<\/em>one study published in\u00a0current opinions in gastroenterology<\/a>\u00a0<\/em>found that probiotics may also benefit immune health.\r\n\r\nthere may be cases of minor discomfort like gas, bloating, and rumbling on the flip side.\r\n\r\nin general, more research needs to be performed on probiotics, prebiotics, and their role on the digestive system, according to\u00a0current opinion in clinical nutrition and metabolic health<\/a>.\u00a0<\/em>\r\nactivia benefits and results<\/h2>\r\n\"activia may help reduce the frequency of minor digestive discomfort,\" says dannon. we can also tell you that including yogurt in your diet is a nutritious and effective way to get the amount of protein and calcium your body needs.\r\n\r\nmoreover, activia yogurts, irrespective of flavor or variant, contain the good bacteria known as probiotics required for the digestive system. dannon activia also can provide the body with minerals, vitamins, and sugar.\r\n\r\nhesca also lists probiotic power, health to bones, and adequate protein content as some of the benefits of activia. the proprietary strain of probiotic bacteria is what distinguishes activia from all other probiotic strains.\r\n\r\nalthough it is said that there are probiotic yogurts that have good bugs that are equally as beneficial as activia's, nonetheless, activia says it helps to keep gastrointestinal issues away. there have also been a few testimonials of being relieved of diarrhea when activia was taken.\r\n\r\nactivia may also provide health to the body's bones because it contains a good amount of vitamin d and calcium.\r\n\r\nactivia's protein content may also provide the body with the necessary repair of body tissues. these proteins may also help to create the right environment to fight off illnesses and diseases.\r\n\r\naccording to\u00a0tropical life sciences research<\/a>,\u00a0<\/em>probiotics can benefit the immune system, mental health, and oral health.\r\nactivia and weight loss<\/h2>\r\nfrom reviews and comments on public forums, we can say activia, because of its probiotics and nutrients, is very useful in regulating the digestive tract. however, in our search on activia, we didn't see any clinical or scientific proofs on its ingredients and whether it helps with weight loss.\r\n\r\nhowever, one study published in obesity facts <\/em><\/a>on po.150 found that \"probiotic low-fat yogurt (0.5%), fermented with bifidus actiregularis, lactobacillus bulgaricus and streptococcus thermophilus\" could reduce body weight.\"\r\n\r\nin any case, bearing in mind that what affects weight loss depends on your caloric intake. introducing activia to your diet may be an excellent way to get started on a weight-loss plan.\r\n\r\nhere are a few suggested ways that could happen:\r\ncalories<\/h3>\r\nthe caloric content in activia yogurts varies with the type you decide to opt for. you can get as low as 60 calories from the activia light variant and 90 calories from the activia yogurt's vanilla variant. the greek vanilla yogurt, which comes in larger containers than the other options, provides 140 calories.\r\n\r\nso if you are thinking of reducing your calorie intake as a weight-loss strategy, going for the low calorie-content activity light will be an excellent way to make that happen.\r\n\r\non an elementary level, if you reduce your daily intake of calories by, say, 500 to 1,000, you'll shed 1 to 2 pounds every week.\r\n\r\nthen again, if you are all about something more effective for weight loss, then you should go for supplements that have been clinically proven to do the job without hassles.\r\n
how to take activia<\/h2>\r\n\r\n\r\nfor the best results, dannon advises consumers to include activia in a regular balanced diet by consuming it two times every day for two weeks.\r\n\r\naccording to livestrong, one serving of the activia yogurt's cherry variant has 1.5 grams of fat and 90 calories. the serving also contains 4 grams of protein, which is equivalent to 9% of the total amount of protein women need in their diet and 7% of what men need.\r\n\r\nother flavors of the dannon activia yogurt like the prune, banana, peach, strawberry, vanilla, and peach have the same calorie, protein, and fat content, whereas the blueberry variant has 90 calories.\r\n\r\nactivia can be incorporated into your diet in various ways. you can choose to have it for breakfast as a stand-alone meal when combined with fruits or grains. you could also want to have it as a smoothie. and of course, you can decide to have it on the side when you have your regular meals.\r\n\r\noh yeah! familiar with mediterranean dishes? these dishes make good combinations with yogurt, and activia is known to do the job well.\r\n
potential activia side effects<\/h2>\r\ndannon says consumers may experience a few minor issues with consumption. these problems may include one or a combination of the following:\r\n\r\n \t- abdominal discomfort<\/li>\r\n \t
- rumbling<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\nit is almost no longer news that probiotic bacteria commonly found in good yogurts are very useful in fighting unwanted and harmful bugs in the intestinal tracts like fungi, yeast, and parasites. however, one cannot overlook the anecdotal reports of side effects with activia yogurt consumption.\r\n\r\nhere are a few:\r\n
digestive problems<\/h3>\r\nthere have been a few complaints from some consumers of some digestive problems that occur from taking activia. these issues include acute abdominal cramps, nausea, diarrhea, acid reflux, bloating, and irregularity.\r\n
worsening symptoms of lactose intolerance<\/h3>\r\nsome consumers also complained on public forums of how their lactose intolerance worsened as a result of eating activia.\r\n
diabetic issues<\/h3>\r\nit is important to note that certain flavors of activia have high sugar content, which may be why diabetic patients who have consumed this yogurt have experienced challenges with their blood sugar level.\r\n
other issues<\/h3>\r\neven though these effects, which are related to the body systems, have not been stated on the dannon website, they have been discussed on public forums. they include muscle pains, increased rate of metabolism, sleeping problems, anxiety, and headaches.\r\n
activia product warnings<\/h2>\r\ndannon has advertised activia as yogurt with a good amount of the excellent bug known as bifidus regularis. among many others, this bug is known to be a suitable replacement for the good bugs that are removed from the flora of the bowels by antibiotics.\r\n\r\nhowever, because it also contains lactobacillus, there are a few things to note about taking activia:\r\n\r\n \t- although the bacteria found in activia called lactobacillus is meant to grow to get its job done in the consumer's system, it can grow out of proportion. this bacteria may even cause diseases in the body, which is a red flag for those who have weakened immune systems. such patients are required to contact a physician first.<\/li>\r\n \t
- antibiotics, when taken, help to reduce the number of harmful bacteria in the body. however, an antibiotic's effectiveness may be reduced when antibiotics are taken alongside foods like activia that contain lactobacillus. then again, taking immunosuppressant drugs to reduce the immune system's function can also increase the chances of becoming sick.<\/li>\r\n \t
- chemotherapy patients and patients who take immunosuppressant drugs for organ transplants may develop severe infections in the blood. thus, those who have low immune systems of this sort are advised to avoid foods that contain lactobacillus like activia.<\/li>\r\n<\/ul>\r\n
lawsuits on activia?<\/h2>\r\n\r\n\r\nas a manufacturer of health-related products, except if you have sufficient evidence to back your health claims, it is always safe to leave it out of your ads. it is very likely dannon would have saved its neck if it paid attention to this detail.\r\n\r\nin 2008, dannon was slammed with a 21 million dollar charge for alleged false representations about danactive and activia yogurt. and this stemmed from some of the adverts aired by dannon, the\u00a0new york times<\/a>\u00a0reports.\r\n\r\nin one of the adverts, the narrator is known to have said that \"with the natural culture bifidus regularis, activia eaten every day is clinically proven to help regulate your digestive system in two weeks.\"\r\n\r\nof course, this didn't sit well with the federal trade commission, who raised brows at this. the 2022足球世界杯德国队分组
claimed to have clinical evidence that a serving of the activia yogurt could relieve temporary irregularities and help slow transit time in the intestine.\r\n\r\nto address dannon's substantiation, ftc zeroed in on a link featured on dannon's website with the health care professional label. oh well, as this label implied, it is for those who know the nitty-gritty of health care.\r\n\r\nit's only a digression. stay with us.\r\n\r\nthe\u00a0ftc<\/a> explains it as \"a detailed scientific resource that will provide in-depth information about bifidus regularis and its effect on slow intestinal transit,\" it mentioned a couple of clinical studies carried out by meance along with some others. ftc complained that dannon's submission on these studies was misleading as some vital information about these studies was withheld.\r\n\r\nthus, the hidden information concealed the fact that the difference in intestinal transit time between studies on those who took the activia and those in the placebo group was statistically insignificant.\r\n\r\ndannon eventually agreed to the settlement, which stated the following:\r\n\r\n \t- except the claim is approved by the food and drug administration, dannon is not allowed to claim any yogurt, probiotic drink, or food that can reduce the chances of getting the flu or a cold.<\/li>\r\n \t
- dannon is not permitted to lay claims that activia will relieve consumers of temporary irregularity or even produce faster intestinal movements. if it must be mentioned in an ad, it mustn't be misleading information, and it must also be backed by clinical evidence involving two humans that at least three servings are required to get these benefits stating the veracity of the claim.<\/li>\r\n \t
- dannon is also not allowed to lay claims that some other yogurt, probiotic drink or food, or dairy drink will relieve consumers of temporary irregularity or even produce faster intestinal movements. if it must be mentioned in an ad, it mustn't be misleading information, and it must also be backed by clinical evidence involving two humans that at least three servings are required to get these benefits stating the veracity of the claim.<\/li>\r\n \t
- dannon is also not allowed to misrepresent results from any studies or tests. and except its claim has competent backing and strong scientific proof, it may not make other claims on the performance, efficacy, and health benefits of any dairy drink, yogurt, or probiotic drink or food.<\/li>\r\n<\/ul>\r\n
activia alternatives<\/h2>\r\nother probiotic yogurts provide essential health benefits. according to the manufacturer, one of them is the yoplait original, which has clinically tested and proven cultures and contains vitamin a, vitamin d, and calcium.\r\n\r\nyoplait original has gained wide acceptance and is the most used probiotic yogurt. it contains the 'good bug' that helps fight bacteria and pathogens that can cause illness and is also said to improve lactose intolerance, prevent diarrhea, and deal with inflammatory bowel problems. yoplait original comes in 18 flavors, and each serving provides 150 calories.\r\n
customer service information<\/h2>\r\nyou can call or text 1-877- 326-6668 from 9 am to 6 pm eastern time, monday thru friday (note: texting rates may apply.).\r\n\r\naddress<\/strong>: the dannon 2022足球世界杯德国队分组
, inc. 525 keystone ave pittston, pa 18640\r\n\r\nphone<\/strong>: 1-877-dannonus\r\n\r\ncontact form<\/strong>: http:\/\/www.dannon.com\/feedback-form\/\r\nthe bottom line on activia<\/h2>\r\nbefore you race through the grocery store to the dairy aisle, let's take one more look at this one. we like that activia contains some natural ingredients and that the price seems reasonable, but we have concerns about this one because the research doesn't point toward weight-loss. we're also a bit hesitant due to customers talking about negative side effects and ingredients not working.\r\n\r\nif you want to lose those extra pounds, we suggest going with a weight-loss program that's clinically proven, so you lose weight and keep it off.\r\n\r\namong the best products we've seen this year is one called [promoted_product_link]. this weight-loss app is unlike any other with its personalized menus, human coaching, doctor-written articles, and nutritionist support. plus, user reviews posted on the web indicate people see excellent results.\r\n\r\nwe find it shows great confidence that the makers of [promoted_product_name] are\u00a0offering a [promoted_product_offer_link], which is a good sign.","post_title":"activia review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"activia-review","to_ping":"","pinged":"","post_modified":"2023-09-24 19:49:48","post_modified_gmt":"2023-09-24 23:49:48","post_content_filtered":"","post_parent":0,"guid":"http:\/\/activiareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"322","filter":"raw"}},{"product":{"id":522881,"post_author":"29","post_date":"2018-06-07 15:57:57","post_date_gmt":"2018-06-07 19:57:57","post_content":"protein powders are seemingly everywhere these days, so finding one that\u2019s right for you can be a daunting task. the makers of isopure protein say that this product packs in \u201chigh-quality proteins\u201d without packing on the carbs. we had to know if this was legit, so our research team got to work, investigating the ingredients, side effects, and scientific research behind the formula.\r\n\r\nthese days, a lot of manufacturers overuse the word \u201cquality.\u201d we wanted to know what customers had to say \u2013 do they see results? our team looked through the scientific studies - is this protein powder better than the others? don\u2019t worry; we have all the information you need to put these questions to rest.\r\n
what is isopure protein?<\/h2>\r\nisopure protein is a line of powdered protein products, drinks, and nutrition supplements. they have low-carb and zero carb options, along with zero sugar and a wide range of flavors to choose from, like cookies & cream, alpine punch, and salted caramel.\r\n\r\nthe makers of isopure claim that this product should be taken in the morning, before a workout, or as a meal replacement. isopure protein is supposed to improve muscle recovery, support muscle health, and provide weight management, and this is what some of the research has to say concerning some of these product's ingredients:\r\n\r\n \t- cancer medicine<\/a>:\u00a0<\/em>whey protein isolate supplementation may be able to improve body composition and muscle strength in certain individuals.<\/li>\r\n \t
- nutrients<\/a>: <\/em>supplementation with whey protein isolate may be able to subdue body weight gain.<\/li>\r\n \t
- amino acids<\/a>:\u00a0<\/em>whey protein may be able to help with re-hydration after exercise.<\/li>\r\n<\/ul>\r\n\r\n
how did isopure protein start?<\/h2>\r\nover three decades ago, the collaboration between the isopure 2022足球世界杯德国队分组
and nature\u2019s best, spearheaded by hal and ernie, gave birth to the isopure protein brand. their vision was clear: to empower individuals to achieve their utmost potential. the product line encompasses a range of offerings, including nutrition supplements, protein powders, and beverages. nature\u2019s best, established 32 years ago and headquartered in inwood, ia, played a pivotal role in the inception of isopure protein.\r\n\r\nin a significant development, the isopure 2022足球世界杯德国队分组
underwent a transition when it was acquired by glanbia performance nutrition for a noteworthy sum of $150 million on september 10, 2014. this acquisition marked a strategic move in the brand's trajectory. notably, the isopure 2022足球世界杯德国队分组
boasts a commendable \"a+\" rating from the better business bureau<\/a>, reflecting its commitment to quality and customer satisfaction.\r\n\r\n\r\nisopure protein claims<\/h2>\r\nsome claims being made by isopure protein are:\r\n\r\n \t- they are the \u201cfirst family of fuel\u201d<\/li>\r\n \t
- they have the highest quality nutrition supplements<\/li>\r\n \t
- offer the cleanest, purest, most perfect protein around<\/li>\r\n \t
- support muscle building and recovery<\/li>\r\n \t
- weight management support<\/li>\r\n \t
- supports muscle health<\/li>\r\n \t
- provides appetite control<\/li>\r\n \t
- they offer a range of great-tasting flavors<\/li>\r\n \t
- free of artificial sweeteners, flavors, and colors<\/li>\r\n<\/ul>\r\n
isopure protein products<\/h2>\r\nbefore we look at the ingredients, let\u2019s peek at some of the products that nature\u2019s best isopure offers. this section will only focus on the powdered products, although they offer an array of protein drinks and teas.\r\n
isopure zero\/low carb<\/h3>\r\nthis product is claimed to be packed with high-quality protein and available in \u201czero-carbs\u201d and \u201cno-carb\u201d options. both products contain zero sugar. both products have 25 grams of 100% whey protein isolate per scoop, along with vitamins and minerals. it\u2019s also made with naturally occurring and added glutamine, without gluten, lactose, or fillers.\r\n\r\nit\u2019s available in a range of flavors like:\r\n\r\n \t- alpine punch<\/li>\r\n \t
- apple melon<\/li>\r\n \t
- apple pie<\/li>\r\n \t
- banana cream<\/li>\r\n \t
- chocolate peanut butter<\/li>\r\n \t
- cookies & cream<\/li>\r\n \t
- creamy vanilla<\/li>\r\n \t
- dutch chocolate<\/li>\r\n \t
- mango peach<\/li>\r\n \t
- mint chocolate chip<\/li>\r\n \t
- pineapple orange banana<\/li>\r\n \t
- strawberries & cream<\/li>\r\n \t
- toasted coconut<\/li>\r\n \t
- vanilla salted caramel<\/li>\r\n<\/ul>\r\n
isopure whey protein isolate (unflavored)<\/h3>\r\nthis product is said to be a \u201cpremium protein.\u201d unflavored whey protein isolate contains 25 grams of pure whey protein per scoop. the product is said to be stripped of carbs, fillers, fat, lactose, and sugars. it\u2019s claimed to contain zero added colors, sweeteners, or flavors.\r\n\r\nthe product is said to:\r\n\r\n \t- support muscle building and recovery<\/li>\r\n \t
- help users meet their daily protein needs<\/li>\r\n \t
- help support weight management and appetite control<\/li>\r\n \t
- support muscle health<\/li>\r\n<\/ul>\r\n
isopure natural flavor<\/h3>\r\npure protein without artificial colors, sweeteners, or flavors. isopure natural flavor whey protein isolate has 25 grams of pure whey protein isolate per scoop with added vitamins and minerals.\r\n\r\nthe product is claimed to be sweetened only with cane sugar and luo han guo.\u00a0it\u2019s also claimed to be free of lactose, fillers, and gluten.\u00a0benefits and usage are the same as the unflavored variety.\r\n
isopure coffee<\/h3>\r\nnature\u2019s best isopure coffee is said to have 50 grams of 100% whey protein isolate alongside real coffee for the energy you need to tackle the day. it contains no lactose, gluten, or impurities and comes with glutamine and nutrients.\r\n\r\nisopure coffee is said to have only 10.9 grams of naturally occurring bcaa\u2019s (branched-chain amino acids) in each serving.\u00a0said to have 4.6 grams of l-glutamine in every serving, along with 80mg of caffeine.\r\n
isopure mass<\/h3>\r\nnature\u2019s best isopure mass protein is loaded with 86 grams of carbs, 600 calories, and 53 grams of protein. it contains 100% pure whey protein isolate with no lactose or gluten.\r\n\r\nit\u2019s designed to help gain mass without feeling bulky.\r\n\r\nisopure mass protein is said to have 4.9 grams of l-glutamine and 11.5 grams of bcaa\u2019s in each serving.\r\n\r\nflavors include:\r\n\r\n \t- dutch chocolate<\/li>\r\n \t
- creamy vanilla<\/li>\r\n<\/ul>\r\nother products available from the line include:\r\n
\r\n \t- isopure infusions<\/li>\r\n \t
- isopure anytime energy<\/li>\r\n \t
- isopure collagen<\/li>\r\n \t
- isopure 20 gram protein<\/li>\r\n \t
- isopure natural flavor rtd<\/li>\r\n \t
- isopure creatine monohydrate<\/li>\r\n \t
- isopure l-glutamine<\/li>\r\n \t
- cocotein by isopure<\/li>\r\n \t
- perfect whey<\/li>\r\n \t
- nature's best plant-based protein<\/li>\r\n<\/ul>\r\n\r\n
isopure protein ingredients<\/h2>\r\nlet\u2019s look at some of the more prominent ingredients in nature\u2019s best isopure protein products. these ingredients include:\r\n\r\n \t- whey protein isolate<\/li>\r\n \t
- l-glutamine<\/li>\r\n \t
- caffeine<\/li>\r\n \t
- l-theanine<\/li>\r\n \t
- isoleucine<\/li>\r\n<\/ul>\r\n
whey protein isolate<\/h3>\r\nwhey protein isolate is a dietary ingredient made by separating milk components.\u00a0whey can be processed to create three different types of protein:\r\n\r\n \t- isolate<\/li>\r\n \t
- concentrate<\/li>\r\n \t
- hydrolysate<\/li>\r\n<\/ul>\r\n
l-glutamine<\/h3>\r\nl-glutamine is a non-essential amino acid that is made by the body but also found in some foods.\u00a0the human body requires 20 non-essential and essential amino acids to make a variety of different proteins.\r\n\r\n\r\n\r\nl-glutamine is most often used for:\r\n\r\n \t- treating weight and intestinal issues<\/li>\r\n \t
- soreness and swelling in the mouth (caused by chemotherapy)<\/li>\r\n<\/ul>\r\n
caffeine<\/h3>\r\ncaffeine is a stimulant most commonly found in coffee. it is a bitter, psychoactive substance found in the seeds, leaves, and nuts of many plants native to south america and east asia.\r\n\r\nsome of these include:\r\n\r\n \t- coffee beans<\/li>\r\n \t
- kola nuts<\/li>\r\n \t
- tea leaves<\/li>\r\n \t
- cocoa pods<\/li>\r\n<\/ul>\r\nalthough caffeine is widely consumed and said to be safe, it can come along with its fair share of side effects.\r\n
l-theanine<\/h3>\r\nl-theanine is an amino acid analog of l-glutamine. it\u2019s found in plant and fungal species and is considered a constituent of tea.\r\n
isoleucine<\/h3>\r\naccording to biochemical and biophysical research communications<\/em><\/a>, this ingredient is an amino acid used in proteins' biosynthesis. it\u2019s one of the three branched-chain amino acids (along with leucine and valine), which promotes glucose uptake and consumption.\r\n\r\nisoleucine is said to induce muscle protein synthesis and helps promote muscle recovery following exercise. isoleucine is broken down for energy within the muscle tissue.\r\ndoes isopure protein work?<\/h2>\r\nthe best way to determine whether a product works or not is to look at the scientific research and customer reviews. there\u2019s no doubt that the ingredients in these products work to some extent. each one comes along with its bevy of research, with whey protein leading the pack.\r\n\r\nour team combed through customer reviews and found users are happy as well. most reviews are positive, touching on effectiveness as well as the flavor of isopure protein products. some customers weren\u2019t happy with the taste of isopure, and most negative reviews centered around the quality of the products.\r\n\r\n\r\n
isopure protein benefits and results<\/h2>\r\nnature\u2019s best isopure protein claims to come along with a list of benefits:\r\n\r\n \t- muscle recovery<\/li>\r\n \t
- weight management<\/li>\r\n \t
- appetite control<\/li>\r\n \t
- energy<\/li>\r\n<\/ul>\r\nfor this section, however, we focus on the science behind some of the main ingredients.\r\n
whey protein isolate<\/h3>\r\nwhey protein contains a range of amino acids that are absorbed quickly. studies have shown that it can help with fat loss, muscle gain, and increased strength.\r\n\r\n\r\n\r\nwhey protein is popular with bodybuilders because of its ability to increase muscle size and strength. it increased the release of anabolic hormones, which is said to stimulate muscle growth.\r\n\r\naccording to nutrients<\/a><\/em>, whey protein is also said to help control appetite and have weight-loss benefits.\r\n\r\none study by the journal of obesity and metabolic syndrome<\/a><\/em> weighed the effects of high protein intake on appetite and satiety in overweight men. it concluded, \u201cmany clinical trials have shown that consuming more protein than the recommended dietary allowance induces weight loss and improves body composition regardless of total energy intake.\r\nl-glutamine<\/h3>\r\nl-glutamine is an amino acid that plays quite a few roles in the body. they act as building blocks for protein and can fight off harmful viruses and bacteria.\r\n\r\nglutamine can be found in foods such as:\r\n\r\n \t- eggs<\/li>\r\n \t
- skim milk<\/li>\r\n \t
- corn<\/li>\r\n \t
- white rice<\/li>\r\n \t
- beef<\/li>\r\n \t
- tofu<\/li>\r\n<\/ul>\r\naccording to the journal of the international society of sports nutrition<\/a>,\u00a0<\/i>l-glutamine is beneficial to the immune system, improves intestinal health, and promotes muscle gain and performance.\r\n\r\n\r\n
caffeine<\/h3>\r\ncaffeine is the most commonly used stimulant in the world. although high amounts of caffeine can be harmful to your health, there are some compelling health benefits if used correctly. in over-the-counter medicine, caffeine is used to treat drowsiness, tiredness, and enhance pain medications' effects.\r\n
l-theanine<\/h3>\r\nl-theanine is known for a small handful of benefits. some are:\r\n\r\n \t- stress relief<\/li>\r\n \t
- improved immunity<\/li>\r\n \t
- increased focus<\/li>\r\n \t
- improved sleep quality<\/li>\r\n<\/ul>\r\naccording to the journal of neuroscience<\/a>,<\/em>\u00a0\"the combination of moderate levels of l-theanine and caffeine significantly improved accuracy during task switching and self-reported alertness.\"\r\n
isopure protein and weight loss<\/h2>\r\nthese products are promoted mainly as muscle builders and performance enhancers, but there are some claims of weight loss, which we needed to investigate. our research team did find some evidence of weight loss surrounding whey protein isolate and caffeine.\r\n
caffeine and weight loss<\/h3>\r\ncaffeine \"communicates\" directly with fat cells, helping to break them down. caffeine is said to help stimulate the sympathetic nervous system and increase lipolysis. caffeine may also help increase the metabolic rate and helps burn fat.\r\n\r\n\r\n\r\naccording to the american journal of clinical nutrition<\/a>,<\/em>\u00a0\"an increase in dietary protein from 15% to 30% of energy at a constant carbohydrate intake produces...significant weight loss.\"\r\n\r\nthe nutrients<\/a><\/em> concluded appetite suppression and fat oxidation \"were higher on a high-protein diet.\" studies show that replacing calorie sources with whey protein could result in up to 8 pounds of weight loss while still increasing muscle mass.\r\nhow to take isopure protein<\/h2>\r\n\r\n \t- isopure zero carb directions<\/strong> - mix 1 scoop with 6 fluid ounces of water, milk, or beverage of your choice.<\/li>\r\n \t
- isopure whey protein unflavored<\/strong> - mix 1 scoop with 6-8 fluid ounces of your favorite flavored beverage.<\/li>\r\n \t
- isopure coffee<\/strong> - mix 2 scoopfuls with 12 fluid ounces of water. it\u2019s suggested to use a blender, but a spoon could work as well.<\/li>\r\n \t
- isopure mass<\/strong> - mix 6 scoops in 16 ounces of water, stir and drink.<\/li>\r\n<\/ul>\r\n
where to buy isopure protein<\/h2>\r\nif you want to purchase these products, you can find nature\u2019s best isopure protein on the official website, as well as a handful of trusted online retailers such as:\r\n\r\n \t- amazon<\/li>\r\n \t
- gnc<\/li>\r\n \t
- bodybuilding.com<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- ebay<\/li>\r\n<\/ul>\r\n
isopure protein cost<\/h2>\r\n\r\n \t- isopure zero carb \u2013 $31.99 (15 serving), $75.99 (44 serving), $109.99 (66 serving), $161.99 (110 serving)<\/li>\r\n \t
- isopure whey protein isolate unflavored \u2013 $33.99 (16 serving), $79.99 (47 serving)<\/li>\r\n \t
- isopure collagen \u2013 $29.99 (14 serving)<\/li>\r\n<\/ul>\r\nall prices were taken directly from the official nature\u2019s best isopure website.\r\n
potential isopure protein side effects<\/h2>\r\n
whey protein<\/h3>\r\nwhile whey protein is said to be likely safe, it can cause some unwanted side effects such as:\r\n\r\n \t- nausea<\/li>\r\n \t
- thirst<\/li>\r\n \t
- headaches<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\n
caffeine<\/h3>\r\nas mentioned before, caffeine can come along with a few side effects if it isn\u2019t formulated properly.\r\n\r\nif you consume too much, some of the more common side effects include:\r\n\r\n \t- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- stomach irritation<\/li>\r\n \t
- nervousness<\/li>\r\n \t
- increased heart rate<\/li>\r\n<\/ul>\r\n
l-glutamine<\/h3>\r\nglutamine is said to be safe, but some common side effects are:\r\n\r\n \t- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- stomach pain<\/li>\r\n \t
- swelling in your hands or feet<\/li>\r\n \t
- muscle and joint pain<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\n\r\n
isopure protein alternatives<\/h2>\r\nisopure protein alternatives include:\r\n\r\n \t- naked whey protein<\/a><\/li>\r\n \t
- tera's whey<\/a><\/li>\r\n \t
- iso whey zero<\/a><\/li>\r\n<\/ul>\r\n
class action lawsuit<\/h3>\r\nin november 2015, a class-action lawsuit was filed against isopure (nature's best) for false and misleading claims. the case centered on the fact that the containers isopure was delivered to the consumer contained 30% useless space causing consumers to pay more for the product, according to top class actions.<\/a>\r\nisopure protein pros and cons<\/h3>\r\npros:\u00a0<\/strong>\r\n\r\n \t- the prices are affordable.<\/li>\r\n \t
- there's a wide variety of products in the line.<\/li>\r\n<\/ul>\r\ncons:<\/strong>\r\n
\r\n \t- reports of bloating and other side effects - though rare.<\/li>\r\n<\/ul>\r\n
the bottom line on isopure protein<\/h2>\r\nisopure protein is a quality choice for a protein powder. you can use it as a meal replacement or an in-between meal snack. however, there are alternatives to add to your weight management plan.\r\n\r\nyou may find this line of protein products effective, and even more so if you pair it with the right support system for you.\r\n\r\none of the best programs we've seen is one called [promoted_product_link]. this program's parts that make it amazingly unique include one-on-one support, a personalized weight-loss plan, human coaching, and more.\r\n\r\nthe team behind [promoted_product_name] offers an [promoted_product_offer_link] as a sign of confidence in their program.","post_title":"isopure protein review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"isopure-protein-review","to_ping":"","pinged":"","post_modified":"2023-11-21 16:26:40","post_modified_gmt":"2023-11-21 21:26:40","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=522881","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":567812,"post_author":"29","post_date":"2021-03-12 15:11:38","post_date_gmt":"2021-03-12 20:11:38","post_content":"activated charcoal, l-carnitine, and coconut oil are all known to be healthy in their own, but can they lead to weight loss when combined with coffee? black latte, a latte product containing all these ingredients and more, claims this combination can do more than just aid in weight loss.\r\n\r\nblack latte says it can prevent weight gain, burn fat, and increase the metabolic rate, but is that true? are there any scientific studies to back the claims made by this coffee drink? keep reading to learn everything you need to know about this latte supplement, and reach the bottom line to find our research team\u2019s final verdict on this product.\r\n
what is the black latte charcoal drink?<\/b><\/h2>\r\nblack latte has been marketed as a fat loss drink that can be used by almost anyone. they claim the activated carbon and coffee-based beverage is an all-natural slimming agent that helps you to activate fat burning without having to adjust your lifestyle too much. marketers of the product also claim that with black latte, you don't have to stick to diets or extreme exercise regimes.\r\n\r\nblack latte tea is a coffee drink containing coconut oil and flavor, activated carbon, l-carnitine, chromium picolinate, maltodextrin, and demineralized whey, but do any of these ingredients aid in weight loss?\r\n
- obesity surgery<\/i><\/a>: <\/i>in this study, consuming whey for 16 weeks was associated with weight-loss in women.<\/li>\r\n \t
- cochrane database of systematic reviews<\/i><\/a>: <\/i>although activated charcoal is not necessarily associated with weight-loss, it is sometimes used in pharmaceutical settings for liver treatments.<\/li>\r\n<\/ul>\r\n
who makes black latte?<\/b><\/h2>\r\nblack latte is produced by hendel, llc, a 2022足球世界杯德国队分组
established in 2014. on their website, hendel claims to have gained recognition in the field of creating both cosmetics and biologically active food supplements. this recognition positions hendel among the notable companies in its industry. the 2022足球世界杯德国队分组
claims to focus on continuous development and innovation, employing a team of professionals dedicated to advancing their product range.\r\n\r\ntheir product line predominantly includes weight loss and anti-aging supplements, reflecting their expertise in these areas. although hendel is actively involved in the production of food supplements and cosmetics, it's important to note that, as of now, they do not have a file with the better business bureau (bbb).\r\nhow to contact black latte customer service<\/b><\/h3>\r\nalthough the official website does not have a \u201ccontact us\u201d page, you can reach the manufacturers through their website or by sending an email to iu.tagankina@hendel.pro. you can also reach them through their customer contact form here https:\/\/hendel.pro\/en\/content\/kontaktyi.\r\nother products from hendel llc<\/b><\/h3>\r\nhendel llc makes other health products, including:\r\n\r\n \t- neoritm biologically active food supplement<\/li>\r\n \t
- collageniq with hyaluronic acid and vitamin c<\/li>\r\n \t
- mad bizzon dietary supplement<\/li>\r\n \t
- mixotica dietary supplement<\/li>\r\n \t
- harmonica linea dietary supplement<\/li>\r\n \t
- keto gure effervescent tablets<\/li>\r\n \t
- bentolit drink mix<\/li>\r\n \t
- eco slim biologically active dietary supplement<\/li>\r\n \t
- men\u2019s defence dietary supplement<\/li>\r\n \t
- cytoforte dietary supplement<\/li>\r\n \t
- xtrazex effervescent tablets<\/li>\r\n \t
- hendel's garden revitalizing cream<\/li>\r\n \t
- intimate lubricant gel<\/li>\r\n \t
- moisturizing gel<\/li>\r\n \t
- clavosan antifungal foot cream<\/li>\r\n \t
- flexoren warming body cream<\/li>\r\n \t
- cristyler anti-hair loss lotion<\/li>\r\n \t
- rechiol anti-aging cream<\/li>\r\n \t
- aseptor hand spray-gel<\/li>\r\n \t
- innogialuron anti-aging booster<\/li>\r\n \t
- upsize bust care cream<\/li>\r\n \t
- varikosette leg cream<\/li>\r\n \t
- flekosteel warming body balm<\/li>\r\n<\/ul>\r\n
what are the black latte claims?<\/b><\/h2>\r\nblack latte tea claims to help users everywhere to shed unwanted weight by drinking the product daily. they claim that users of their products have seen a transformation in less than a month. black latte have claimed that their product activates fat burning. they also claim that you do not have to adjust your habits or diet to enjoy the results of the drink.\r\n9 black latte ingredients to consider<\/b><\/h2>\r\nthe ingredients in black latte include:\r\n\r\n \t- l-carnitine<\/li>\r\n \t
- chromium picolinate<\/li>\r\n \t
- activated carbon<\/li>\r\n \t
- demineralized whey<\/li>\r\n \t
- maltodextrin<\/li>\r\n \t
- coconut oil<\/li>\r\n \t
- instant coffee<\/li>\r\n \t
- coconut extract<\/li>\r\n \t
- natural chocolate flavor<\/li>\r\n<\/ul>\r\n
does research suggest black latte works?<\/b><\/h2>\r\nunfortunately, there is no evidence that activated carbon helps with weight loss. in fact, nutritionists and medical experts warn that activated carbon may prevent absorption of nutrients and cause some types of medication to not work. this is because the ingredient is often used in pharmaceutical settings to rid the liver of certain medications and compounds.\r\n\r\nresearch published in the international journal of obesity (london)<\/i><\/a> shows that caffeine consumption, an active ingredient in instant coffee, can help burn off calories.\r\n\r\nanother study published in the journal of pharmaceutical health care and sciences<\/i><\/a> showed that intaking maltodextrin may not aid weight loss, though more research is needed in this area. additionally, the study found that resistant dextrin may be beneficial for weight loss, though this is not an ingredient included in black latte.\r\n\r\nl-carnitine has been shown as an effective weight loss supplement by some research published in obesity reviews<\/i><\/a>. however, another study published in pharmacological research<\/i><\/a> showed that the beneficial effects of l-carnitine on weight loss were not very strong.\r\n\r\nthis latte drink contains coconut oil as an ingredient. according to one research study published in the european journal of clinical nutrition, coconut oil has not been proven to be an effective weight loss supplement. another study published in pcd<\/i><\/a> confirmed these findings, noting that coconut oil as a weight-loss supplement does not work.\r\nblack latte and weight loss: is there a connection?<\/b><\/h2>\r\nwe see three ingredients in black latte that could help increase weight loss. let's examine the research behind whey, coffee (caffeine), and chocolate flavor.\r\n\r\nwhey is a dairy-derived protein commonly used by people from all walks of life. can this protein help you lose more weight? according to the journal obesity surgery<\/a>, \"whey protein supplementation promoted body weight and fm loss.\" clinical nutrition espen shared research on the effect of whey protein as a weight-loss intervention. the authors found that \"both groups lost significant weight,\" and \"whey protein is a low-cost and readily available\u00a0nutritional supplement that can be integrated into a weight loss intervention.\"\r\n\r\ncoffee is the primary source of daily caffeine intake for many people. research into the effect the stimulant has on weight is promising. based on a review published by critical reviews in food science and nutrition<\/a>, \"caffeine intake might promote weight, bmi and body fat reduction.\" the european journal of clinical nutrition<\/a> also suggests that \"caffeine intake is related to successful weight loss maintenance.\"\r\n\r\nfinally, we have chocolate flavoring. a common issue during weight loss is cravings, often for sweets. if black latte taste hits the spot for a user, it could appease those cravings for sugar thus decreasing total calorie intake.\r\npossible black latte side effects based on ingredients<\/b><\/h2>\r\nwe found no mention of side effects in black latte reviews on amazon. however, based on the ingredients, there could be a few issues.\r\n\r\nwhey may cause:\r\n\r\n \t- stomach discomfort<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- constipation<\/li>\r\n<\/ul>\r\ncaffeine is known for causing:\r\n
\r\n \t- jitters<\/li>\r\n \t
- excess energy<\/li>\r\n \t
- shakes<\/li>\r\n \t
- headache<\/li>\r\n \t
- energy crash<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nthese potential black latte side effects may not affect every user, but they will cause issues for some.\r\n
how to make black latte: directions<\/b><\/h2>\r\nthis is how to make black latte, according to the manufacturers:\r\n\r\nput two teaspoonfuls of black latte powder into an empty cup.\r\n\r\npour 200 ml of hot water into a cup.\r\n\r\nstir until the powder is dissolved completely.\r\n\r\ntake the instant drink warm with your breakfast or to start your day.\r\nwhat's the average cost? who sells black latte?<\/b><\/h2>\r\nblack latte has been marketed extensively online and also on social media. there are facebook groups to help users purchase and sell the product.\r\n\r\nas of september 2022, black latte prices via the official hendel store are:\r\n\r\n \t- 1 box: $32.90<\/li>\r\n \t
- 2 boxes: $59.90<\/li>\r\n \t
- 3 boxes: $87.89<\/li>\r\n \t
- 4 boxes: $114.90<\/li>\r\n \t
- 5 boxes: $126.86<\/li>\r\n<\/ul>\r\non amazon, the average prices range is between $20 and $25 per box.\r\n
contact black latte customer service<\/h2>\r\n\r\n \t- email: info@hendel.store<\/li>\r\n \t
- sms: +1 845 547 7711<\/li>\r\n \t
- address: russia, moscow, khlebozavodskiy passage, h. 7, bld. 9, section x, room 25g<\/li>\r\n<\/ul>\r\n
a few charcoal latte pros and cons<\/b><\/h2>\r\npros<\/b><\/h3>\r\n\r\n \t- some customers say the drink has good taste.<\/li>\r\n \t
- the product contains some protein.<\/li>\r\n<\/ul>\r\n
cons<\/b><\/h3>\r\n\r\n \t- there is no official customer care portal.<\/li>\r\n \t
- the product is expensive compared to other coffee drink mixes.<\/li>\r\n \t
- there is no research showing activated charcoal is healthy to consume as a supplement.<\/li>\r\n \t
- the supplement has been associated with some side effects.<\/li>\r\n<\/ul>\r\n
bottom line on black latte results<\/b><\/h2>\r\nregarding weight loss, black latte may not be the best solution. although some reviews have said the latte mix tastes good, most research shows this blend won\u2019t help you shed those extra pounds. plus, the supplement has been associated with a few side effects because of one of its main ingredients, activated charcoal.\r\n\r\nchoosing a clinically-researched weight-loss solution is important for many people, which is one of the reasons we love the [promoted_product_link] program so much.\r\n\r\nthis weight-loss system has been heavily studied, so the makers are certain users will lose weight. this is because [promoted_product_name] offers an extremely customizable program that offers personalized meal plans, 1:1 sessions with a health coach, extensive food logging databases, educational tips, and even health tracking tools. if you are ready to check out this program for yourself, make sure to check out their [promoted_product_offer_link], available for a limited time only!","post_title":"black latte review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"black-latte-review","to_ping":"","pinged":"","post_modified":"2023-11-20 08:03:07","post_modified_gmt":"2023-11-20 13:03:07","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=567812","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"13","filter":"raw"}}],"external_user_reviews":[{"name":"stephanie bever","source_url":"https:\/\/www.trustpilot.com\/reviews\/613c8935215cfcced262dfd4","review_text":"
“i have been so happy with my gainful protein. the flavors are great and gainful has helped me with my weight loss and muscle gain goals! i am down over 25lbs since i started and have muscle definition i have never had before!”<\/p>\n"},{"name":"mee xiong","source_url":"https:\/\/www.trustpilot.com\/reviews\/60fd209ff9f48709d4be43bf","review_text":"
“has caused me nothing but bloating and stomach discomfort and pain.”<\/p>\n"},{"name":"malachi marshall","source_url":"https:\/\/www.trustpilot.com\/reviews\/619523b36626c54b839f292d","review_text":"
“i have loved the protein and supplements that i have tried so far, even the flavors are great. i often feel nauseous from other supplements, but i feel great after using gainful supplements. my only concern is the price, i understand that for a quality protein, it will cost more, but it is out of my sustainable price range for long term.”<\/p>\n"}],"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false,"q_and_a":[{"question":"what is gainful?","answer":"
gainful is a protein powder that offers tailored, personal protein powder mixes for each customer based on their age, weight, sex, diet, usual exercise routine, and fitness goals.<\/p>\n"},{"question":"how does gainful work?","answer":"
gainful works by using the personal information that you provide in a quiz to create a custom protein powder mix that is tailored to your individual physicality, fitness level, and goals.<\/p>\n"},{"question":"is gainful legit?","answer":"
gainful is a legitimate 2022足球世界杯德国队分组
that offers personalized protein powders. some reviews say this is a good option for those who want to start consuming protein powder, but don’t know what kind to get.<\/p>\n"},{"question":"how can gainful help me?","answer":"
gainful claims that its tailored protein powders can help you lose or gain weight and build muscle more effectively than mass-produced protein powders, which are not tailored to the individual.<\/p>\n"},{"question":"will gainful help me lose weight?","answer":"
a diet higher in protein has been shown to improve weight loss, and gainful uses ingredients that have been extensively studied in sports nutrition to stimulate weight loss.<\/p>\n"},{"question":"what are the side effects of gainful?","answer":"
the most likely side effect is an intolerance to whey protein or lactose. gainful is transparent about disclosing each of the ingredients they use so customers know if they cannot tolerate one.<\/p>\n"},{"question":"what ingredients does gainful use?","answer":"
gainful uses ingredients designed to aid in weight loss or weight gain, muscle building, and improved metabolism. some of these ingredients are intended to heal muscles and reduce fatigue after exercise.<\/p>\n"},{"question":"is gainful fda approved?","answer":"
although gainful is not an fda-approved product, it is produced in an fda-compliant facility.<\/p>\n"},{"question":"how much does gainful cost?","answer":"
it starts at $45 for 14 servings.<\/p>\n"},{"question":"how do i cancel gainful?","answer":"
in order to cancel a gainful subscription, individuals can go into their account setting, click subscription, and cancel.<\/p>\n"},{"question":"is gainful organic?","answer":"
all of the plant-based ingredients from gainful are organic and non-gmo. the whey blends are not organic, but the brand claims these formulas are tested rigorously for quality.<\/p>\n"},{"question":"what does gainful taste like?","answer":"
gainful protein powder is designed to be tasteless. the 2022足球世界杯德国队分组
offers flavor boosts for those that want to add some taste to the drink. the flavors include strawberry cream, madagascar vanilla, rich chocolate, caff\u00e8 mocha, cookies & cream, chocolate peanut butter, matcha green tea, cinnamon toast, and sea salt caramel.<\/p>\n"},{"question":"is gainful expensive?","answer":"
some individuals claim that gainful is not expensive, as each serving costs around $3. however, it may be considered pricey for individuals who would not consume protein drinks regularly.<\/p>\n"},{"question":"is gainful clean?","answer":"
according to gainful, the ingredients in their protein blend are considered clean.<\/p>\n"},{"question":"how long does gainful protein last?","answer":"
one package of gainful contains 14 servings, though individuals can choose different subscription services.<\/p>\n"},{"question":"is gainful plant based?","answer":"
the vegan protein blends from gainful are plant-based, but their whey protein products are not.<\/p>\n"},{"question":"can i use gainful as a meal replacement?","answer":"
while gainful is designed to be a protein supplement, it can be used as a meal replacement in certain circumstances, such as when you are short on time or do not have access to a full meal. however, it is not recommended to use it as a meal replacement regularly.<\/p>\n"}],"is_medically_reviewed":true,"medically_reviewed_by":false},"yoast_head":"\n
gainful review | does this personalized protein work?<\/title>\n<meta name=\"description\" content=\"gainful makes protein powder that claims to meet your personalized needs, but is that true? read our review to find out the facts!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/gainful-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"gainful review\" \/>\n<meta property=\"og:description\" content=\"gainful makes protein powder that claims to meet your personalized needs, but is that true? read our review to find out the facts!\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/gainful-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-28t23:35:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-14t09:40:20+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/gainful-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2462\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"gainful review | does this personalized protein work?","description":"gainful makes protein powder that claims to meet your personalized needs, but is that true? read our review to find out the facts!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/gainful-review\/","og_locale":"en_us","og_type":"article","og_title":"gainful review","og_description":"gainful makes protein powder that claims to meet your personalized needs, but is that true? read our review to find out the facts!","og_url":"\/\/www.digitopmedia.com\/gainful-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2021-01-28t23:35:05+00:00","article_modified_time":"2023-03-14t09:40:20+00:00","og_image":[{"width":2560,"height":2462,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/gainful-scaled.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/gainful-review\/","url":"\/\/www.digitopmedia.com\/gainful-review\/","name":"gainful review | does this personalized protein work?","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2021-01-28t23:35:05+00:00","datemodified":"2023-03-14t09:40:20+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"gainful makes protein powder that claims to meet your personalized needs, but is that true? 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gainful ingredients<\/h2>\n
since each of gainful\u2019s protein powder formulas is unique, they have different ingredients. gainful protein ingredients may include between two and seven of the following substances:<\/p>\n
- \n
- pea protein<\/li>\n
- brown rice protein<\/li>\n
- oat powder<\/li>\n
- whey protein concentrate<\/li>\n
- whey protein isolate<\/li>\n
- coconut oil<\/li>\n
- sunflower oil<\/li>\n
- monk fruit<\/li>\n
- stevia leaf extract<\/li>\n
- green tea extract<\/li>\n
- bcaa blend<\/li>\n
- micellar casein<\/li>\n
- tapioca dextrose<\/li>\n
- tapioca maltodextrin<\/li>\n<\/ul>\n
do gainful products work?<\/h2>\n
whey protein<\/strong><\/p>\n
whey protein is extremely easy for your body to digest and metabolize, according to the proceedings of the national academy of sciences of the usa<\/em><\/a>. this is one reason why it is a popular choice for protein powders.<\/p>\n
protein supplements like this have been shown in current opinion in clinical nutrition and metabolic care<\/em><\/a> to be effective at rebuilding muscle loss due to age and promoting healthy weight gain.<\/p>\n
micellar casein<\/strong><\/p>\n
casein is a protein found in dairy. it has been shown in the british journal of nutrition<\/em><\/a> to be highly effective at curbing appetite. the body digests casein very slowly, which means that its effects are long-lasting.<\/p>\n
studies, particularly one published in the nutrition journal<\/em><\/a>, have shown that taking casein supplements resulted in test subjects consuming fewer calories for several hours. casein is also an excellent source of calcium.<\/p>\n
bcaa stands for branched-chain amino acids. these are the amino acids leucine, isoleucine, and valine. research in the journal of nutrition<\/em><\/a> has shown that these amino acids decrease muscle fatigue and soreness after exercise and aid in building muscle.<\/p>\n
tapioca is full of resistant starch. this means that the body does not break it down easily. this is linked to improved metabolism, lower blood sugar levels, and longer feelings of fullness in the british journal of medicine<\/em><\/a>.<\/p>\n
weight loss<\/div>gainful and weight loss<\/h2>\n
what is the likelihood that gainful will actually help you lose weight?<\/p>\n
in general, a diet higher in protein has been shown to improve weight loss, at least according to one study published in obesity facts<\/em><\/a>. that means it is very likely that a protein powder like gainful will help you lose weight, especially in combination with a moderate exercise routine.<\/p>\n
side effects<\/div>gainful side effects<\/h2>\n
in general, protein powder is not contradicted and there are no known side effects. gainful is no exception. the 2022足球世界杯德国队分组 is transparent about disclosing each of the ingredients that they use, so customers know if they cannot tolerate one.<\/p>\n
the most likely side effect is an intolerance to whey protein or lactose. for lactose-intolerant customers, gainful recommends its plant-based formula.<\/p>\n
cost and where to buy<\/h2>\n
gainful is a subscription service and can be bought directly through the gainful website. this is important since each customer needs to fill out the quiz before they can receive their personalized protein powder. customers pay $45 for 14 servings of unflavored protein powder.<\/p>\n
they can choose up to 4 gainful flavor sticks for free in strawberry cream, madagascar vanilla, rich chocolate, caff\u00e8 mocha, cookies & cream, chocolate peanut butter, matcha green tea, cinnamon toast, and sea salt caramel.<\/p>\n
pros and cons<\/div>pros and cons<\/h2>\n
pros<\/strong><\/p>\n
- \n
- gainful may help you gain or lose weight and build muscle<\/li>\n
- tailored to individual needs<\/li>\n
- subscription includes sessions with a registered dietician<\/li>\n<\/ul>\n
cons<\/strong><\/p>\n
- \n
- gainful is more expensive than some comparable protein powders<\/li>\n
- there is some minor risk of intolerance to one or more ingredients<\/li>\n<\/ul>\nwhat users are saying<\/div>
bottom line on gainful results<\/h2>\n
protein powders have been shown to aid in weight loss by stimulating the metabolism and increasing feelings of fullness. ultimately, there is not enough research to say definitively whether a personalized protein formula is better than a generic one.<\/p>\n
however, gainful\u2019s ingredients are backed by science and their team includes registered dieticians, which makes them a safe option for your workout and weight loss goals. your results will be even better when combined with a clinically-proven program like noom<\/strong><\/a> in your corner.<\/p>\n
with this program, users can log their food with an extensive food database, have 1:1 health coaching sessions, set daily goals, track health information, and even access a personalized meal plan. ready to give noom a try? you can take advantage of a free trial offer<\/strong><\/a> for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is burn xt?<\/h2>\r\nburn xt is a thermogenic fat burner supplement meticulously crafted to enhance fat metabolism, calorie burner, and appetite suppression. tailored for both men and women, this unisex weight loss formula aims to support individuals in their fitness journey by providing an additional boost of energy, crucial for sustaining stamina during muscle-building workouts.\r\n\r\naccording to the manufacturer, burn xt asserts its position as a market-leading thermogenic fat burner, backed by an extensive array of tens of thousands of verified reviews and reinforced by a clinical study attesting to its efficacy. the manufacturer claims that each capsule contains a potent dose of cutting-edge fat-burning ingredients, prominently featuring the clinically proven capsimax.\r\n\r\nthis supplement aspires to go beyond mere weight loss by facilitating an increase in energy levels, contributing to enhanced endurance for more effective and sustainable workouts.\r\n
- \r\n \t
- obesity reviews<\/em><\/a>\u00a0\u2013 we know the main ingredient has been associated with weight loss, but the loss tends to decrease significantly over time.<\/li>\r\n \t
- international journal of obesity and related metabolic disorders<\/em><\/a>\u00a0\u2013 reported that green tea is high in\u00a0catechin-polyphenols<\/em>\u00a0(phytochemicals that may encourage thermogenesis within cells).<\/li>\r\n \t
- physiology & behavior<\/em><\/a>\u00a0\u2013 has found that caffeine complements the activity of green tea phytochemicals.<\/li>\r\n<\/ul>\r\n
how did burn xt start?<\/h2>\r\nburn xt stands as the primary thermogenic fat burner within the product lineup of jacked factory, a brand affiliated with nutra holdings inc., a canadian-based dietary supplements manufacturer. specializing in various protein products, including whey protein isolate, jacked factory was established in 2015 with a commitment to delivering exceptional value through products free from artificial preservatives or dyes.\r\n\r\noperated under the umbrella of nutra holdings inc., founded by john p. williams in september 2014, jacked factory is part of a brand portfolio that includes transparent labs and cira. the 2022足球世界杯德国队分组 prioritizes science-backed formulations, subjecting their ingredients to laboratory and gym testing, and manufactures its products in a cgmp-certified facility.\r\n\r\njacked factory's product range spans pre-workouts, intra-workouts, post-workouts, protein powders, fat burners, sleep support, health and wellness supplements, and natural hormone support.\r\n\r\nthe contact information for jacked factory is as follows:\r\n\r\naddress: 145 aberdeen avenue, st. john\u2019s nl, a1a 5p6\r\n\r\nphone: 1-877-250-5237\r\n\r\nemail: support@jackedfactory.com\r\n
burn xt claims<\/h2>\r\njacked factory claims that burn xt is a cutting-edge thermogenic fat burner that speeds up the metabolism, suppresses the appetite, and increases energy. specifically, the 2022足球世界杯德国队分组 claims that the ingredients encourage natural thermogenesis<\/em>.\r\n\r\nthermogenesis is a metabolic stimulation within cells that increases heat and energy expenditure. in theory, this increase in metabolic activity raises basal metabolic weight, thereby resulting in fat loss. most companies refer to thermogenic ingredients as simply \u201cfat burners.\u201d according to a study in\u00a0obesity reviews<\/a><\/em>, the most popular \u201cfat-burner\u201d or \u201cfat-burning\u201d ingredients are powdered caffeine and green tea.\r\n\r\nin a 2023 clinical trial featured in the journal of the international society of sports nutrition<\/em><\/a>, a reputable, peer-reviewed journal, burn xt underwent scrutiny an admirable initiative funded by jacked factory. this form of research stands as the gold standard in product evaluation.\r\n\r\nthe trial's focus was twofold: investigating burn xt's potential in increasing resting calorie expenditure and assessing its impact on participants' mood. the results of the trial indicated that burn xt elevated energy expenditure at rest by approximately 150 calories per day. this could translate to a potential weight loss of about 1 pound every 23 days.\r\n\r\nhowever, it's crucial to note a limitation in the study design the researchers did not directly track weight loss but monitored energy burned at intervals of 30, 60, and 180 minutes post-ingestion. despite this, based on the outcomes of this clinical trial, there is a reasonable indication that burn xt may be effective to some extent for weight loss.\r\n
burn xt ingredients<\/h2>\r\n
- \r\n \t
- premium fat-burning acetyl l-carnitine<\/strong> \u2013 the 2022足球世界杯德国队分组 \u2019s most highly advertised ingredient is its premium fat-burning acetyl l-carnitine. acetyl-l-carnitine is an amino acid that helps produce energy. research studies, such as that referenced in\u00a0pnas<\/em><\/a>, show acetyl l-carnitine improves mood.<\/li>\r\n \t
- green tea leaf extract<\/strong> \u2013 green tea is the second ingredient used for fat-burning and energy. according to phytotherapy research<\/em><\/a>, when used in combination with a healthy diet, exercise and other lifestyle changes, green tea can improve weight loss.<\/li>\r\n \t
- caffeine anhydrous<\/strong> \u2013 anhydrous (powdered) caffeine is an ingredient used to speed up metabolism and energy levels. there's also research, as published in the journal of the international society of sports nutrition<\/em><\/a>, that shows improvements in muscle strength and power with caffeine use.<\/li>\r\n \t
- capsimax cayenne pepper fruit extract<\/strong>\u00a0\u2013 capsaicin is the active chemical compound in chili peppers. one study published in\u00a0pharmacognosy review<\/em><\/a>\u00a0found that the capsaicin in cayenne pepper may also have anti-obesity properties.<\/li>\r\n \t
- bioperine<\/strong><\/a> \u2013 bioperine is a patented extract of piperine, the chemical responsible for black pepper's pungency. it's also marketed as a bioavailability enhancer, according to apjtb<\/em><\/a>.<\/li>\r\n<\/ul>\r\n
does burn xt work?<\/h2>\r\nthe 2022足球世界杯德国队分组 claims that burn xt is a thermogenic fat burner that works in three ways: burn fat, boost energy, and suppress\u00a0hunger pangs<\/a>. according to the 2022足球世界杯德国队分组 , the three-stage thermogenic process occurs because the ingredients create a synergistic formula that increases metabolism shortly after any meal.\r\n\r\ningredients like caffeine and green tea may help temporarily increase metabolism, according to the journal of functional foods<\/em><\/a>. however, research also warns that the body may become insensitive to this type of caffeine over time or with excessive use. ingredients like acetyl l-carnitine may work to build muscle, but scientists also note that you could probably get the same amino acids from consuming lean proteins or legumes.\r\n
burn xt benefits and results<\/h2>\r\naccording to the 2022足球世界杯德国队分组 , the main burn xt benefits are that it can increase fat loss and boost metabolism. other purported benefits include increased energy levels, more lean muscle, appetite suppression, and improved mood. is burn xt a natural supplement? it's one of the few products on the market that does not use fillers or dyes. instead, they use bioavailable ingredients for long-lasting results.\r\n\r\nvarious thermogenic reviews have yielded mixed results. some reviewers reported that the fat burner helped them feel more alert and focused during workouts. however, others said that the caffeine in the formula only had a mild effect on the appetite and did not result in any noticeable fat loss.\r\n
details on burn xt and weight loss<\/h2>\r\nburn xt's primary selling point is the claim that it can raise basal metabolic rate and burn fat (ultimately leading to weight loss). regular exercise and consumption of the ingredients in the whole-food form (chili peppers, green tea) may help with fat oxidation from a nutritional standpoint. this combination of exercise and fat-burner foods can create a calorie deficit to help you lose weight.\r\n\r\nhowever, most reviewers caution that burn xt is not a \u201cmagic pill\u201d that results in weight loss without exercise. due to the high caffeine, some have even speculated that it first acts as a diuretic for water weight before having any real impact on stored fat.\r\n
where to buy burn xt<\/h2>\r\nthose interested in learning where to buy the thermogenic can purchase the product on the official website or from marketplaces like amazon.\r\n
how to take burn xt<\/h2>\r\nif you are interested in taking burn xt, the 2022足球世界杯德国队分组 recommends taking a capsule each day during a meal. you should not take this stimulant-based supplement within four hours of bedtime or exceed a maximum dosage of four capsules per day.\r\n
is burn xt safe?<\/h2>\r\nas with many fat burners, people interested in this product invariably ask, \u201cis burn xt safe?\u201d burn xt thermogenic reviews on amazon report that while it seems generally safe, some users experienced enough stomach pain to consult with their physicians.\r\n
potential burn xt thermogenic fat burner side effects<\/h2>\r\nthe most commonly reported burn xt thermogenic fat burner side effects to include the following:\r\n
- \r\n \t
- dry mouth<\/li>\r\n \t
- excess sweating<\/li>\r\n \t
- nausea<\/li>\r\n \t
- stomach cramps or pain<\/li>\r\n \t
- jitters<\/li>\r\n \t
- shaky hands<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\nsome individuals are also sensitive to l-carnitine. since burn xt contains a significantly potent dosage of acetyl-l-carnitine, people with this sensitivity should not take the supplement.\r\n
burn xt vs. lean xt<\/h2>\r\nindividuals researching the jacked factory brand often compare burn xt vs. lean xt. while burn is primarily a fat burner, lean is a supplement used for building lean muscle. jacked factory advertises that you can stack the two during the day or take it with a meal and take lean pm just before going to bed.\r\n
burn xt vs. hydroxycut<\/h2>\r\nshoppers have also compared burn xt vs. hydroxycut. because hydroxycut is a controversial product linked to fatality in some users, the first question is whether burn xt is safer to use. the toxicity of hydroxycut may come from its high concentration of undisclosed, botanical herbs.\r\n\r\nfortunately, the supplement does not use a proprietary herbal formula like hydroxycut. instead, it contains only five main ingredients (most of which are\u00a0stimulants<\/a>).\r\n
the bottom line on burn xt<\/h2>\r\nburn xt claims that its thermogenic formula speeds up the metabolism, decreases appetite, and increases energy. while it does contain stimulants associated with fat burners, reports of fat oxidation or weight loss vary widely. also, it is not a practical choice for people who are sensitive to high doses of stimulants.\r\n\r\nwe are in full support of living a healthier life, and we also know that means being at your healthy weight. sometimes, the changes that are needed are difficult, but they don't have to be with a clinically-proven system in place.\r\n\r\none of the best weight-loss apps we have seen is one called [promoted_product_link]. with personalized meal plans, coaching, and customized health information, [promoted_product_name] makes it easy to make healthier choices, lose weight, and understand your own eating habits.\r\n\r\nfor a limited time, dietspotlight readers can get a [promoted_product_offer_link] with 100% access to everything [promoted_product_name] has to offer.","post_title":"burn xt review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"burn-xt-review","to_ping":"","pinged":"","post_modified":"2023-12-29 09:31:46","post_modified_gmt":"2023-12-29 14:31:46","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=540125","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"12","filter":"raw"}},{"product":{"id":2622,"post_author":"29","post_date":"2008-12-23 12:18:36","post_date_gmt":"2008-12-23 17:18:36","post_content":"activia is a yogurt brand that will supposedly help regulate your digestive system. dannon, the 2022足球世界杯德国队分组 behind activia, claims that they use all-natural ingredients to resolve minor digestive discomforts, which isn't a lie. however, if you're looking for weight loss, that's not what you'll find in the majority of cases.\r\n\r\nwe chose to set our research team on this popular brand to check out the science and determine if activia is any different from other probiotic-based products.\r\n
what is activia?<\/h2>\r\n
\r\n\r\nso, what exactly is activia? produced by danone, activia stands out as a distinctive yogurt brand that goes beyond just being a dairy product. unlike many traditional yogurts that house two common strains of ferments, activia takes pride in its unique blend, boasting five different strains. this variety is headlined by its exclusive bifidus strain, scientifically known as bifidobacterium animalis lactis dn-173 010\/cncm i-2494. this particular strain is the powerhouse behind activia's celebrated benefits.\r\n\r\nfurthermore, what truly sets activia apart is its dedication to promoting gut health. consuming activia can potentially lead to a reduced frequency of minor digestive discomforts. and when we talk about these discomforts, we're referring to those occasional bouts of bloating, unsettling gas, abdominal pain, and that uneasy rumbling sensation. the catch, however, is that to reap these benefits, one must be diligent. it's recommended to indulge in activia twice daily over a span of two weeks, ensuring that it's paired with a balanced diet and a wholesome lifestyle.\r\n\r\nnow, diving into its composition, it's important to note that activia is a probiotic yogurt. probiotics, often hailed as the \"good bacteria,\" have been the subject of extensive research over the years, with scientists keen on unraveling their myriad health benefits. these beneficial bacteria play a pivotal role in regulating our digestive system. hence, it's no surprise that activia has become a staple for many, especially those grappling with conditions like diarrhea, irritable bowel syndrome, or general sluggish intestinal movement.\r\n\r\nfor those wondering about the palate experience, activia doesn't disappoint. it offers an array of tantalizing flavors ranging from classics like strawberry, vanilla, and peach to more exotic options like black cherry, mixed berry, and prune. with such a diverse selection, it's easy to incorporate activia into daily dietary routines, making gut health both a priority and a pleasure.\r\n\r\nin essence, while there are myriad yogurt brands lining supermarket shelves, activia, with its unique blend of probiotics and commitment to digestive well-being, has carved a niche for itself. it's more than just a yogurt; it's a commitment to a healthier gut and, by extension, a healthier you.\r\n- \r\n \t
- advances in nutrition<\/em><\/a> - \"bifidobacterium<\/em> and strains of lactic acid bacteria are the most widely used bacteria that exhibit probiotic properties and are included in many functional foods and dietary supplements. probiotics have been shown to prevent and ameliorate the course of digestive [issues] such as acute, nosocomial, and antibiotic-associated diarrhea; allergic conditions such as atopic dermatitis (eczema) and allergic rhinitis in infants; and clostridium difficile<\/em>\u2013associated diarrhea and some inflammatory bowel [issues] in adults.\"<\/li>\r\n \t
- nature reviews gastroenterology & hepatology<\/em><\/a> - \"therapeutic and prophylactic effects of some probiotics and prebiotics for a variety of gut-related [issues] might be, at least in part, mediated through modification of the microbiota and\/or its function.\"<\/li>\r\n \t
- frontiers in cellular and infection microbiology<\/em><\/a> - \"... although several mechanisms are observed when studying a single probiotic strain, not all individual strains are expected to share the same effects.\"<\/li>\r\n<\/ul>\r\n
how did activia start?<\/h2>\r\nin the early 1980s, dannon researchers got curious about bifidobacteria. they decided to develop a particular strain of the probiotic that could thrive well in yogurt despite yogurt's acidic medium.\r\n\r\nthe researchers reached a consensus to add the bifidus actiregularis strain to the common yogurt bacteria. this birthed one of their widely-known yogurt products called activia today.\r\n\r\nwhen all was said and done, activia was introduced into france by groupe danone (the dannon 2022足球世界杯德国队分组 in america) in 1987. by 2013, activia had gained entrance into five continents and over 70 countries all around the world.\r\n
dannon and the better business bureau (bbb)<\/h3>\r\ndannon has been in business for more than 100 years. have they learned how to treat their customers? here's what the bbb file has to say.\r\n
- \r\n \t
- dannon has a+ bbb rating.<\/li>\r\n \t
- the 2022足球世界杯德国队分组 file was opened in 1986.<\/li>\r\n \t
- they are not accredited by the bureau.<\/li>\r\n \t
- three complaints have been closed in the past three years.<\/li>\r\n<\/ul>\r\n
activia claims<\/h2>\r\ndannon once made claims that there's no yogurt anywhere in the world containing the 'good bacteria' bifidus regularis.\r\n\r\nin itself, this claim is valid because bifidus regularis is a trademarked name that no other 2022足球世界杯德国队分组 has the power to use.\r\n\r\nin september 2009, activia settled a lawsuit claiming the 2022足球世界杯德国队分组 deceptively used advertising to convince consumers activia would help regulate gut health. the 2022足球世界杯德国队分组 was forced to pay $35 million in damages, according to the\u00a0gi society<\/a>.\r\n\r\nwhat's more? december 2010 saw dannon having to make a considerable settlement of $21 million with the\u00a0federal trade commission<\/a>\u00a0for exaggerated claims that activia could deal with digestive irregularity and slow intestinal movements.\r\n
activia ingredients<\/h2>\r\nso what does activia contain?\r\n
ingredients:<\/h3>\r\nactivia contains cultured reduced-fat milk, water, sugar, fruit sugar or fructose, food starch (modified), >1% milk protein concentrate, kosher gelatin, cornstarch (modified), guar gum, agar, lactic acid, vitamin d3, sodium citrate, and calcium lactate.\r\n\r\nthe natural vanilla taste may also be found in any flavor of the activia yogurt. in contrast, activia fibre, in addition to the other ingredients, contains red wheat bran, inulin, rolled white wheat flakes, and rolled oats.\r\n\r\nactivia light, on the other hand, includes sucralose and aspartame instead of regular sugar.\r\n
probiotics<\/h3>\r\napart from the traditional bacteria found in most yogurts, activia contains a probiotic strain known as bifidus actiregularis.\r\n\r\nhence, the activia yogurt contains bifidobacterium animalis dn 17,010, a proprietary probiotic strain of the bifidobacterium marketed under names bifidobacterium actiregularis, bifidobacterium regularis, bifidobacterium lactis, and bifidobacterium digestivum.\r\n\r\naccording to\u00a0isrn nutrition<\/em><\/a>, probiotics can have many benefits on human health. this is because they benefit bacteria in the body, unlike antibiotics, according to\u00a0official publication of the college of family physicians<\/a>.\u00a0<\/em>\r\n
does activia work?<\/h2>\r\n
\r\n\r\nthere are more significant reasons to agree that activia works than otherwise, although it's considered part of a probiotic fad.\r\n\r\nactivia products are referred to as foods enriched with numerous probiotics that offer optimum health benefits when consumers take them in adequate amounts. however, the positive results of consuming this kind of food are often known as functional foods, depending on the strains and their doses.\r\n\r\nthis is why dannon boasts its unique selection of probiotic strain, which can thrive in yogurts like activia. according to dannon, this strain has been proven from studies to go through the entire gastrointestinal tract without issues.\r\n\r\nmore so, placebo-controlled studies also reveal that when included in a balanced diet and a healthy lifestyle, consumers may also enjoy a reduction in how frequently they experience digestive discomfort, per\u00a0therapeutic advances in gastroenterology<\/a>.\u00a0<\/em>one study published in\u00a0current opinions in gastroenterology<\/a>\u00a0<\/em>found that probiotics may also benefit immune health.\r\n\r\nthere may be cases of minor discomfort like gas, bloating, and rumbling on the flip side.\r\n\r\nin general, more research needs to be performed on probiotics, prebiotics, and their role on the digestive system, according to\u00a0current opinion in clinical nutrition and metabolic health<\/a>.\u00a0<\/em>\r\nactivia benefits and results<\/h2>\r\n\"activia may help reduce the frequency of minor digestive discomfort,\" says dannon. we can also tell you that including yogurt in your diet is a nutritious and effective way to get the amount of protein and calcium your body needs.\r\n\r\nmoreover, activia yogurts, irrespective of flavor or variant, contain the good bacteria known as probiotics required for the digestive system. dannon activia also can provide the body with minerals, vitamins, and sugar.\r\n\r\nhesca also lists probiotic power, health to bones, and adequate protein content as some of the benefits of activia. the proprietary strain of probiotic bacteria is what distinguishes activia from all other probiotic strains.\r\n\r\nalthough it is said that there are probiotic yogurts that have good bugs that are equally as beneficial as activia's, nonetheless, activia says it helps to keep gastrointestinal issues away. there have also been a few testimonials of being relieved of diarrhea when activia was taken.\r\n\r\nactivia may also provide health to the body's bones because it contains a good amount of vitamin d and calcium.\r\n\r\nactivia's protein content may also provide the body with the necessary repair of body tissues. these proteins may also help to create the right environment to fight off illnesses and diseases.\r\n\r\naccording to\u00a0tropical life sciences research<\/a>,\u00a0<\/em>probiotics can benefit the immune system, mental health, and oral health.\r\n
activia and weight loss<\/h2>\r\nfrom reviews and comments on public forums, we can say activia, because of its probiotics and nutrients, is very useful in regulating the digestive tract. however, in our search on activia, we didn't see any clinical or scientific proofs on its ingredients and whether it helps with weight loss.\r\n\r\nhowever, one study published in obesity facts <\/em><\/a>on po.150 found that \"probiotic low-fat yogurt (0.5%), fermented with bifidus actiregularis, lactobacillus bulgaricus and streptococcus thermophilus\" could reduce body weight.\"\r\n\r\nin any case, bearing in mind that what affects weight loss depends on your caloric intake. introducing activia to your diet may be an excellent way to get started on a weight-loss plan.\r\n\r\nhere are a few suggested ways that could happen:\r\n
calories<\/h3>\r\nthe caloric content in activia yogurts varies with the type you decide to opt for. you can get as low as 60 calories from the activia light variant and 90 calories from the activia yogurt's vanilla variant. the greek vanilla yogurt, which comes in larger containers than the other options, provides 140 calories.\r\n\r\nso if you are thinking of reducing your calorie intake as a weight-loss strategy, going for the low calorie-content activity light will be an excellent way to make that happen.\r\n\r\non an elementary level, if you reduce your daily intake of calories by, say, 500 to 1,000, you'll shed 1 to 2 pounds every week.\r\n\r\nthen again, if you are all about something more effective for weight loss, then you should go for supplements that have been clinically proven to do the job without hassles.\r\n
how to take activia<\/h2>\r\n
\r\n\r\nfor the best results, dannon advises consumers to include activia in a regular balanced diet by consuming it two times every day for two weeks.\r\n\r\naccording to livestrong, one serving of the activia yogurt's cherry variant has 1.5 grams of fat and 90 calories. the serving also contains 4 grams of protein, which is equivalent to 9% of the total amount of protein women need in their diet and 7% of what men need.\r\n\r\nother flavors of the dannon activia yogurt like the prune, banana, peach, strawberry, vanilla, and peach have the same calorie, protein, and fat content, whereas the blueberry variant has 90 calories.\r\n\r\nactivia can be incorporated into your diet in various ways. you can choose to have it for breakfast as a stand-alone meal when combined with fruits or grains. you could also want to have it as a smoothie. and of course, you can decide to have it on the side when you have your regular meals.\r\n\r\noh yeah! familiar with mediterranean dishes? these dishes make good combinations with yogurt, and activia is known to do the job well.\r\npotential activia side effects<\/h2>\r\ndannon says consumers may experience a few minor issues with consumption. these problems may include one or a combination of the following:\r\n
- \r\n \t
- abdominal discomfort<\/li>\r\n \t
- rumbling<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\nit is almost no longer news that probiotic bacteria commonly found in good yogurts are very useful in fighting unwanted and harmful bugs in the intestinal tracts like fungi, yeast, and parasites. however, one cannot overlook the anecdotal reports of side effects with activia yogurt consumption.\r\n\r\nhere are a few:\r\n
digestive problems<\/h3>\r\nthere have been a few complaints from some consumers of some digestive problems that occur from taking activia. these issues include acute abdominal cramps, nausea, diarrhea, acid reflux, bloating, and irregularity.\r\n
worsening symptoms of lactose intolerance<\/h3>\r\nsome consumers also complained on public forums of how their lactose intolerance worsened as a result of eating activia.\r\n
diabetic issues<\/h3>\r\nit is important to note that certain flavors of activia have high sugar content, which may be why diabetic patients who have consumed this yogurt have experienced challenges with their blood sugar level.\r\n
other issues<\/h3>\r\neven though these effects, which are related to the body systems, have not been stated on the dannon website, they have been discussed on public forums. they include muscle pains, increased rate of metabolism, sleeping problems, anxiety, and headaches.\r\n
activia product warnings<\/h2>\r\ndannon has advertised activia as yogurt with a good amount of the excellent bug known as bifidus regularis. among many others, this bug is known to be a suitable replacement for the good bugs that are removed from the flora of the bowels by antibiotics.\r\n\r\nhowever, because it also contains lactobacillus, there are a few things to note about taking activia:\r\n
- \r\n \t
- although the bacteria found in activia called lactobacillus is meant to grow to get its job done in the consumer's system, it can grow out of proportion. this bacteria may even cause diseases in the body, which is a red flag for those who have weakened immune systems. such patients are required to contact a physician first.<\/li>\r\n \t
- antibiotics, when taken, help to reduce the number of harmful bacteria in the body. however, an antibiotic's effectiveness may be reduced when antibiotics are taken alongside foods like activia that contain lactobacillus. then again, taking immunosuppressant drugs to reduce the immune system's function can also increase the chances of becoming sick.<\/li>\r\n \t
- chemotherapy patients and patients who take immunosuppressant drugs for organ transplants may develop severe infections in the blood. thus, those who have low immune systems of this sort are advised to avoid foods that contain lactobacillus like activia.<\/li>\r\n<\/ul>\r\n
lawsuits on activia?<\/h2>\r\n
\r\n\r\nas a manufacturer of health-related products, except if you have sufficient evidence to back your health claims, it is always safe to leave it out of your ads. it is very likely dannon would have saved its neck if it paid attention to this detail.\r\n\r\nin 2008, dannon was slammed with a 21 million dollar charge for alleged false representations about danactive and activia yogurt. and this stemmed from some of the adverts aired by dannon, the\u00a0new york times<\/a>\u00a0reports.\r\n\r\nin one of the adverts, the narrator is known to have said that \"with the natural culture bifidus regularis, activia eaten every day is clinically proven to help regulate your digestive system in two weeks.\"\r\n\r\nof course, this didn't sit well with the federal trade commission, who raised brows at this. the 2022足球世界杯德国队分组
claimed to have clinical evidence that a serving of the activia yogurt could relieve temporary irregularities and help slow transit time in the intestine.\r\n\r\nto address dannon's substantiation, ftc zeroed in on a link featured on dannon's website with the health care professional label. oh well, as this label implied, it is for those who know the nitty-gritty of health care.\r\n\r\nit's only a digression. stay with us.\r\n\r\nthe\u00a0ftc<\/a> explains it as \"a detailed scientific resource that will provide in-depth information about bifidus regularis and its effect on slow intestinal transit,\" it mentioned a couple of clinical studies carried out by meance along with some others. ftc complained that dannon's submission on these studies was misleading as some vital information about these studies was withheld.\r\n\r\nthus, the hidden information concealed the fact that the difference in intestinal transit time between studies on those who took the activia and those in the placebo group was statistically insignificant.\r\n\r\ndannon eventually agreed to the settlement, which stated the following:\r\n- \r\n \t
- except the claim is approved by the food and drug administration, dannon is not allowed to claim any yogurt, probiotic drink, or food that can reduce the chances of getting the flu or a cold.<\/li>\r\n \t
- dannon is not permitted to lay claims that activia will relieve consumers of temporary irregularity or even produce faster intestinal movements. if it must be mentioned in an ad, it mustn't be misleading information, and it must also be backed by clinical evidence involving two humans that at least three servings are required to get these benefits stating the veracity of the claim.<\/li>\r\n \t
- dannon is also not allowed to lay claims that some other yogurt, probiotic drink or food, or dairy drink will relieve consumers of temporary irregularity or even produce faster intestinal movements. if it must be mentioned in an ad, it mustn't be misleading information, and it must also be backed by clinical evidence involving two humans that at least three servings are required to get these benefits stating the veracity of the claim.<\/li>\r\n \t
- dannon is also not allowed to misrepresent results from any studies or tests. and except its claim has competent backing and strong scientific proof, it may not make other claims on the performance, efficacy, and health benefits of any dairy drink, yogurt, or probiotic drink or food.<\/li>\r\n<\/ul>\r\n
activia alternatives<\/h2>\r\nother probiotic yogurts provide essential health benefits. according to the manufacturer, one of them is the yoplait original, which has clinically tested and proven cultures and contains vitamin a, vitamin d, and calcium.\r\n\r\nyoplait original has gained wide acceptance and is the most used probiotic yogurt. it contains the 'good bug' that helps fight bacteria and pathogens that can cause illness and is also said to improve lactose intolerance, prevent diarrhea, and deal with inflammatory bowel problems. yoplait original comes in 18 flavors, and each serving provides 150 calories.\r\n
customer service information<\/h2>\r\nyou can call or text 1-877- 326-6668 from 9 am to 6 pm eastern time, monday thru friday (note: texting rates may apply.).\r\n\r\naddress<\/strong>: the dannon 2022足球世界杯德国队分组 , inc. 525 keystone ave pittston, pa 18640\r\n\r\nphone<\/strong>: 1-877-dannonus\r\n\r\ncontact form<\/strong>: http:\/\/www.dannon.com\/feedback-form\/\r\n
the bottom line on activia<\/h2>\r\nbefore you race through the grocery store to the dairy aisle, let's take one more look at this one. we like that activia contains some natural ingredients and that the price seems reasonable, but we have concerns about this one because the research doesn't point toward weight-loss. we're also a bit hesitant due to customers talking about negative side effects and ingredients not working.\r\n\r\nif you want to lose those extra pounds, we suggest going with a weight-loss program that's clinically proven, so you lose weight and keep it off.\r\n\r\namong the best products we've seen this year is one called [promoted_product_link]. this weight-loss app is unlike any other with its personalized menus, human coaching, doctor-written articles, and nutritionist support. plus, user reviews posted on the web indicate people see excellent results.\r\n\r\nwe find it shows great confidence that the makers of [promoted_product_name] are\u00a0offering a [promoted_product_offer_link], which is a good sign.","post_title":"activia review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"activia-review","to_ping":"","pinged":"","post_modified":"2023-09-24 19:49:48","post_modified_gmt":"2023-09-24 23:49:48","post_content_filtered":"","post_parent":0,"guid":"http:\/\/activiareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"322","filter":"raw"}},{"product":{"id":522881,"post_author":"29","post_date":"2018-06-07 15:57:57","post_date_gmt":"2018-06-07 19:57:57","post_content":"protein powders are seemingly everywhere these days, so finding one that\u2019s right for you can be a daunting task. the makers of isopure protein say that this product packs in \u201chigh-quality proteins\u201d without packing on the carbs. we had to know if this was legit, so our research team got to work, investigating the ingredients, side effects, and scientific research behind the formula.\r\n\r\nthese days, a lot of manufacturers overuse the word \u201cquality.\u201d we wanted to know what customers had to say \u2013 do they see results? our team looked through the scientific studies - is this protein powder better than the others? don\u2019t worry; we have all the information you need to put these questions to rest.\r\n
what is isopure protein?<\/h2>\r\nisopure protein is a line of powdered protein products, drinks, and nutrition supplements. they have low-carb and zero carb options, along with zero sugar and a wide range of flavors to choose from, like cookies & cream, alpine punch, and salted caramel.\r\n\r\nthe makers of isopure claim that this product should be taken in the morning, before a workout, or as a meal replacement. isopure protein is supposed to improve muscle recovery, support muscle health, and provide weight management, and this is what some of the research has to say concerning some of these product's ingredients:\r\n
- \r\n \t
- cancer medicine<\/a>:\u00a0<\/em>whey protein isolate supplementation may be able to improve body composition and muscle strength in certain individuals.<\/li>\r\n \t
- nutrients<\/a>: <\/em>supplementation with whey protein isolate may be able to subdue body weight gain.<\/li>\r\n \t
- amino acids<\/a>:\u00a0<\/em>whey protein may be able to help with re-hydration after exercise.<\/li>\r\n<\/ul>\r\n\r\n
how did isopure protein start?<\/h2>\r\nover three decades ago, the collaboration between the isopure 2022足球世界杯德国队分组 and nature\u2019s best, spearheaded by hal and ernie, gave birth to the isopure protein brand. their vision was clear: to empower individuals to achieve their utmost potential. the product line encompasses a range of offerings, including nutrition supplements, protein powders, and beverages. nature\u2019s best, established 32 years ago and headquartered in inwood, ia, played a pivotal role in the inception of isopure protein.\r\n\r\nin a significant development, the isopure 2022足球世界杯德国队分组 underwent a transition when it was acquired by glanbia performance nutrition for a noteworthy sum of $150 million on september 10, 2014. this acquisition marked a strategic move in the brand's trajectory. notably, the isopure 2022足球世界杯德国队分组 boasts a commendable \"a+\" rating from the better business bureau<\/a>, reflecting its commitment to quality and customer satisfaction.\r\n\r\n
isopure protein claims<\/h2>\r\nsome claims being made by isopure protein are:\r\n
- \r\n \t
- they are the \u201cfirst family of fuel\u201d<\/li>\r\n \t
- they have the highest quality nutrition supplements<\/li>\r\n \t
- offer the cleanest, purest, most perfect protein around<\/li>\r\n \t
- support muscle building and recovery<\/li>\r\n \t
- weight management support<\/li>\r\n \t
- supports muscle health<\/li>\r\n \t
- provides appetite control<\/li>\r\n \t
- they offer a range of great-tasting flavors<\/li>\r\n \t
- free of artificial sweeteners, flavors, and colors<\/li>\r\n<\/ul>\r\n
isopure protein products<\/h2>\r\nbefore we look at the ingredients, let\u2019s peek at some of the products that nature\u2019s best isopure offers. this section will only focus on the powdered products, although they offer an array of protein drinks and teas.\r\n
isopure zero\/low carb<\/h3>\r\nthis product is claimed to be packed with high-quality protein and available in \u201czero-carbs\u201d and \u201cno-carb\u201d options. both products contain zero sugar. both products have 25 grams of 100% whey protein isolate per scoop, along with vitamins and minerals. it\u2019s also made with naturally occurring and added glutamine, without gluten, lactose, or fillers.\r\n\r\nit\u2019s available in a range of flavors like:\r\n
- \r\n \t
- alpine punch<\/li>\r\n \t
- apple melon<\/li>\r\n \t
- apple pie<\/li>\r\n \t
- banana cream<\/li>\r\n \t
- chocolate peanut butter<\/li>\r\n \t
- cookies & cream<\/li>\r\n \t
- creamy vanilla<\/li>\r\n \t
- dutch chocolate<\/li>\r\n \t
- mango peach<\/li>\r\n \t
- mint chocolate chip<\/li>\r\n \t
- pineapple orange banana<\/li>\r\n \t
- strawberries & cream<\/li>\r\n \t
- toasted coconut<\/li>\r\n \t
- vanilla salted caramel<\/li>\r\n<\/ul>\r\n
isopure whey protein isolate (unflavored)<\/h3>\r\nthis product is said to be a \u201cpremium protein.\u201d unflavored whey protein isolate contains 25 grams of pure whey protein per scoop. the product is said to be stripped of carbs, fillers, fat, lactose, and sugars. it\u2019s claimed to contain zero added colors, sweeteners, or flavors.\r\n\r\nthe product is said to:\r\n
- \r\n \t
- support muscle building and recovery<\/li>\r\n \t
- help users meet their daily protein needs<\/li>\r\n \t
- help support weight management and appetite control<\/li>\r\n \t
- support muscle health<\/li>\r\n<\/ul>\r\n
isopure natural flavor<\/h3>\r\npure protein without artificial colors, sweeteners, or flavors. isopure natural flavor whey protein isolate has 25 grams of pure whey protein isolate per scoop with added vitamins and minerals.\r\n\r\nthe product is claimed to be sweetened only with cane sugar and luo han guo.\u00a0it\u2019s also claimed to be free of lactose, fillers, and gluten.\u00a0benefits and usage are the same as the unflavored variety.\r\n
isopure coffee<\/h3>\r\nnature\u2019s best isopure coffee is said to have 50 grams of 100% whey protein isolate alongside real coffee for the energy you need to tackle the day. it contains no lactose, gluten, or impurities and comes with glutamine and nutrients.\r\n\r\nisopure coffee is said to have only 10.9 grams of naturally occurring bcaa\u2019s (branched-chain amino acids) in each serving.\u00a0said to have 4.6 grams of l-glutamine in every serving, along with 80mg of caffeine.\r\n
isopure mass<\/h3>\r\nnature\u2019s best isopure mass protein is loaded with 86 grams of carbs, 600 calories, and 53 grams of protein. it contains 100% pure whey protein isolate with no lactose or gluten.\r\n\r\nit\u2019s designed to help gain mass without feeling bulky.\r\n\r\nisopure mass protein is said to have 4.9 grams of l-glutamine and 11.5 grams of bcaa\u2019s in each serving.\r\n\r\nflavors include:\r\n
- \r\n \t
- dutch chocolate<\/li>\r\n \t
- creamy vanilla<\/li>\r\n<\/ul>\r\nother products available from the line include:\r\n
- \r\n \t
- isopure infusions<\/li>\r\n \t
- isopure anytime energy<\/li>\r\n \t
- isopure collagen<\/li>\r\n \t
- isopure 20 gram protein<\/li>\r\n \t
- isopure natural flavor rtd<\/li>\r\n \t
- isopure creatine monohydrate<\/li>\r\n \t
- isopure l-glutamine<\/li>\r\n \t
- cocotein by isopure<\/li>\r\n \t
- perfect whey<\/li>\r\n \t
- nature's best plant-based protein<\/li>\r\n<\/ul>\r\n\r\n
isopure protein ingredients<\/h2>\r\nlet\u2019s look at some of the more prominent ingredients in nature\u2019s best isopure protein products. these ingredients include:\r\n
- \r\n \t
- whey protein isolate<\/li>\r\n \t
- l-glutamine<\/li>\r\n \t
- caffeine<\/li>\r\n \t
- l-theanine<\/li>\r\n \t
- isoleucine<\/li>\r\n<\/ul>\r\n
whey protein isolate<\/h3>\r\nwhey protein isolate is a dietary ingredient made by separating milk components.\u00a0whey can be processed to create three different types of protein:\r\n
- \r\n \t
- isolate<\/li>\r\n \t
- concentrate<\/li>\r\n \t
- hydrolysate<\/li>\r\n<\/ul>\r\n
l-glutamine<\/h3>\r\nl-glutamine is a non-essential amino acid that is made by the body but also found in some foods.\u00a0the human body requires 20 non-essential and essential amino acids to make a variety of different proteins.\r\n\r\n
\r\n\r\nl-glutamine is most often used for:\r\n- \r\n \t
- treating weight and intestinal issues<\/li>\r\n \t
- soreness and swelling in the mouth (caused by chemotherapy)<\/li>\r\n<\/ul>\r\n
caffeine<\/h3>\r\ncaffeine is a stimulant most commonly found in coffee. it is a bitter, psychoactive substance found in the seeds, leaves, and nuts of many plants native to south america and east asia.\r\n\r\nsome of these include:\r\n
- \r\n \t
- coffee beans<\/li>\r\n \t
- kola nuts<\/li>\r\n \t
- tea leaves<\/li>\r\n \t
- cocoa pods<\/li>\r\n<\/ul>\r\nalthough caffeine is widely consumed and said to be safe, it can come along with its fair share of side effects.\r\n
l-theanine<\/h3>\r\nl-theanine is an amino acid analog of l-glutamine. it\u2019s found in plant and fungal species and is considered a constituent of tea.\r\n
isoleucine<\/h3>\r\naccording to biochemical and biophysical research communications<\/em><\/a>, this ingredient is an amino acid used in proteins' biosynthesis. it\u2019s one of the three branched-chain amino acids (along with leucine and valine), which promotes glucose uptake and consumption.\r\n\r\nisoleucine is said to induce muscle protein synthesis and helps promote muscle recovery following exercise. isoleucine is broken down for energy within the muscle tissue.\r\n
does isopure protein work?<\/h2>\r\nthe best way to determine whether a product works or not is to look at the scientific research and customer reviews. there\u2019s no doubt that the ingredients in these products work to some extent. each one comes along with its bevy of research, with whey protein leading the pack.\r\n\r\nour team combed through customer reviews and found users are happy as well. most reviews are positive, touching on effectiveness as well as the flavor of isopure protein products. some customers weren\u2019t happy with the taste of isopure, and most negative reviews centered around the quality of the products.\r\n\r\n
\r\nisopure protein benefits and results<\/h2>\r\nnature\u2019s best isopure protein claims to come along with a list of benefits:\r\n
- \r\n \t
- muscle recovery<\/li>\r\n \t
- weight management<\/li>\r\n \t
- appetite control<\/li>\r\n \t
- energy<\/li>\r\n<\/ul>\r\nfor this section, however, we focus on the science behind some of the main ingredients.\r\n
whey protein isolate<\/h3>\r\nwhey protein contains a range of amino acids that are absorbed quickly. studies have shown that it can help with fat loss, muscle gain, and increased strength.\r\n\r\n
\r\n\r\nwhey protein is popular with bodybuilders because of its ability to increase muscle size and strength. it increased the release of anabolic hormones, which is said to stimulate muscle growth.\r\n\r\naccording to nutrients<\/a><\/em>, whey protein is also said to help control appetite and have weight-loss benefits.\r\n\r\none study by the journal of obesity and metabolic syndrome<\/a><\/em> weighed the effects of high protein intake on appetite and satiety in overweight men. it concluded, \u201cmany clinical trials have shown that consuming more protein than the recommended dietary allowance induces weight loss and improves body composition regardless of total energy intake.\r\nl-glutamine<\/h3>\r\nl-glutamine is an amino acid that plays quite a few roles in the body. they act as building blocks for protein and can fight off harmful viruses and bacteria.\r\n\r\nglutamine can be found in foods such as:\r\n
- \r\n \t
- eggs<\/li>\r\n \t
- skim milk<\/li>\r\n \t
- corn<\/li>\r\n \t
- white rice<\/li>\r\n \t
- beef<\/li>\r\n \t
- tofu<\/li>\r\n<\/ul>\r\naccording to the journal of the international society of sports nutrition<\/a>,\u00a0<\/i>l-glutamine is beneficial to the immune system, improves intestinal health, and promotes muscle gain and performance.\r\n\r\n\r\n
caffeine<\/h3>\r\ncaffeine is the most commonly used stimulant in the world. although high amounts of caffeine can be harmful to your health, there are some compelling health benefits if used correctly. in over-the-counter medicine, caffeine is used to treat drowsiness, tiredness, and enhance pain medications' effects.\r\n
l-theanine<\/h3>\r\nl-theanine is known for a small handful of benefits. some are:\r\n
- \r\n \t
- stress relief<\/li>\r\n \t
- improved immunity<\/li>\r\n \t
- increased focus<\/li>\r\n \t
- improved sleep quality<\/li>\r\n<\/ul>\r\naccording to the journal of neuroscience<\/a>,<\/em>\u00a0\"the combination of moderate levels of l-theanine and caffeine significantly improved accuracy during task switching and self-reported alertness.\"\r\n
isopure protein and weight loss<\/h2>\r\nthese products are promoted mainly as muscle builders and performance enhancers, but there are some claims of weight loss, which we needed to investigate. our research team did find some evidence of weight loss surrounding whey protein isolate and caffeine.\r\n
caffeine and weight loss<\/h3>\r\ncaffeine \"communicates\" directly with fat cells, helping to break them down. caffeine is said to help stimulate the sympathetic nervous system and increase lipolysis. caffeine may also help increase the metabolic rate and helps burn fat.\r\n\r\n
\r\n\r\naccording to the american journal of clinical nutrition<\/a>,<\/em>\u00a0\"an increase in dietary protein from 15% to 30% of energy at a constant carbohydrate intake produces...significant weight loss.\"\r\n\r\nthe nutrients<\/a><\/em> concluded appetite suppression and fat oxidation \"were higher on a high-protein diet.\" studies show that replacing calorie sources with whey protein could result in up to 8 pounds of weight loss while still increasing muscle mass.\r\nhow to take isopure protein<\/h2>\r\n
- \r\n \t
- isopure zero carb directions<\/strong> - mix 1 scoop with 6 fluid ounces of water, milk, or beverage of your choice.<\/li>\r\n \t
- isopure whey protein unflavored<\/strong> - mix 1 scoop with 6-8 fluid ounces of your favorite flavored beverage.<\/li>\r\n \t
- isopure coffee<\/strong> - mix 2 scoopfuls with 12 fluid ounces of water. it\u2019s suggested to use a blender, but a spoon could work as well.<\/li>\r\n \t
- isopure mass<\/strong> - mix 6 scoops in 16 ounces of water, stir and drink.<\/li>\r\n<\/ul>\r\n
where to buy isopure protein<\/h2>\r\nif you want to purchase these products, you can find nature\u2019s best isopure protein on the official website, as well as a handful of trusted online retailers such as:\r\n
- \r\n \t
- amazon<\/li>\r\n \t
- gnc<\/li>\r\n \t
- bodybuilding.com<\/li>\r\n \t
- vitamin shoppe<\/li>\r\n \t
- ebay<\/li>\r\n<\/ul>\r\n
isopure protein cost<\/h2>\r\n
- \r\n \t
- isopure zero carb \u2013 $31.99 (15 serving), $75.99 (44 serving), $109.99 (66 serving), $161.99 (110 serving)<\/li>\r\n \t
- isopure whey protein isolate unflavored \u2013 $33.99 (16 serving), $79.99 (47 serving)<\/li>\r\n \t
- isopure collagen \u2013 $29.99 (14 serving)<\/li>\r\n<\/ul>\r\nall prices were taken directly from the official nature\u2019s best isopure website.\r\n
potential isopure protein side effects<\/h2>\r\n
whey protein<\/h3>\r\nwhile whey protein is said to be likely safe, it can cause some unwanted side effects such as:\r\n
- \r\n \t
- nausea<\/li>\r\n \t
- thirst<\/li>\r\n \t
- headaches<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\n
caffeine<\/h3>\r\nas mentioned before, caffeine can come along with a few side effects if it isn\u2019t formulated properly.\r\n\r\nif you consume too much, some of the more common side effects include:\r\n
- \r\n \t
- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- stomach irritation<\/li>\r\n \t
- nervousness<\/li>\r\n \t
- increased heart rate<\/li>\r\n<\/ul>\r\n
l-glutamine<\/h3>\r\nglutamine is said to be safe, but some common side effects are:\r\n
- \r\n \t
- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- stomach pain<\/li>\r\n \t
- swelling in your hands or feet<\/li>\r\n \t
- muscle and joint pain<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\n\r\n
isopure protein alternatives<\/h2>\r\nisopure protein alternatives include:\r\n
- \r\n \t
- naked whey protein<\/a><\/li>\r\n \t
- tera's whey<\/a><\/li>\r\n \t
- iso whey zero<\/a><\/li>\r\n<\/ul>\r\n
class action lawsuit<\/h3>\r\nin november 2015, a class-action lawsuit was filed against isopure (nature's best) for false and misleading claims. the case centered on the fact that the containers isopure was delivered to the consumer contained 30% useless space causing consumers to pay more for the product, according to top class actions.<\/a>\r\n
isopure protein pros and cons<\/h3>\r\npros:\u00a0<\/strong>\r\n
- \r\n \t
- the prices are affordable.<\/li>\r\n \t
- there's a wide variety of products in the line.<\/li>\r\n<\/ul>\r\ncons:<\/strong>\r\n
- \r\n \t
- reports of bloating and other side effects - though rare.<\/li>\r\n<\/ul>\r\n
the bottom line on isopure protein<\/h2>\r\nisopure protein is a quality choice for a protein powder. you can use it as a meal replacement or an in-between meal snack. however, there are alternatives to add to your weight management plan.\r\n\r\nyou may find this line of protein products effective, and even more so if you pair it with the right support system for you.\r\n\r\none of the best programs we've seen is one called [promoted_product_link]. this program's parts that make it amazingly unique include one-on-one support, a personalized weight-loss plan, human coaching, and more.\r\n\r\nthe team behind [promoted_product_name] offers an [promoted_product_offer_link] as a sign of confidence in their program.","post_title":"isopure protein review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"isopure-protein-review","to_ping":"","pinged":"","post_modified":"2023-11-21 16:26:40","post_modified_gmt":"2023-11-21 21:26:40","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=522881","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":567812,"post_author":"29","post_date":"2021-03-12 15:11:38","post_date_gmt":"2021-03-12 20:11:38","post_content":"activated charcoal, l-carnitine, and coconut oil are all known to be healthy in their own, but can they lead to weight loss when combined with coffee? black latte, a latte product containing all these ingredients and more, claims this combination can do more than just aid in weight loss.\r\n\r\nblack latte says it can prevent weight gain, burn fat, and increase the metabolic rate, but is that true? are there any scientific studies to back the claims made by this coffee drink? keep reading to learn everything you need to know about this latte supplement, and reach the bottom line to find our research team\u2019s final verdict on this product.\r\n
what is the black latte charcoal drink?<\/b><\/h2>\r\nblack latte has been marketed as a fat loss drink that can be used by almost anyone. they claim the activated carbon and coffee-based beverage is an all-natural slimming agent that helps you to activate fat burning without having to adjust your lifestyle too much. marketers of the product also claim that with black latte, you don't have to stick to diets or extreme exercise regimes.\r\n\r\nblack latte tea is a coffee drink containing coconut oil and flavor, activated carbon, l-carnitine, chromium picolinate, maltodextrin, and demineralized whey, but do any of these ingredients aid in weight loss?\r\n
- reports of bloating and other side effects - though rare.<\/li>\r\n<\/ul>\r\n
- obesity surgery<\/i><\/a>: <\/i>in this study, consuming whey for 16 weeks was associated with weight-loss in women.<\/li>\r\n \t
- cochrane database of systematic reviews<\/i><\/a>: <\/i>although activated charcoal is not necessarily associated with weight-loss, it is sometimes used in pharmaceutical settings for liver treatments.<\/li>\r\n<\/ul>\r\n
who makes black latte?<\/b><\/h2>\r\nblack latte is produced by hendel, llc, a 2022足球世界杯德国队分组 established in 2014. on their website, hendel claims to have gained recognition in the field of creating both cosmetics and biologically active food supplements. this recognition positions hendel among the notable companies in its industry. the 2022足球世界杯德国队分组 claims to focus on continuous development and innovation, employing a team of professionals dedicated to advancing their product range.\r\n\r\ntheir product line predominantly includes weight loss and anti-aging supplements, reflecting their expertise in these areas. although hendel is actively involved in the production of food supplements and cosmetics, it's important to note that, as of now, they do not have a file with the better business bureau (bbb).\r\n
how to contact black latte customer service<\/b><\/h3>\r\nalthough the official website does not have a \u201ccontact us\u201d page, you can reach the manufacturers through their website or by sending an email to iu.tagankina@hendel.pro. you can also reach them through their customer contact form here https:\/\/hendel.pro\/en\/content\/kontaktyi.\r\n
other products from hendel llc<\/b><\/h3>\r\nhendel llc makes other health products, including:\r\n
- \r\n \t
- neoritm biologically active food supplement<\/li>\r\n \t
- collageniq with hyaluronic acid and vitamin c<\/li>\r\n \t
- mad bizzon dietary supplement<\/li>\r\n \t
- mixotica dietary supplement<\/li>\r\n \t
- harmonica linea dietary supplement<\/li>\r\n \t
- keto gure effervescent tablets<\/li>\r\n \t
- bentolit drink mix<\/li>\r\n \t
- eco slim biologically active dietary supplement<\/li>\r\n \t
- men\u2019s defence dietary supplement<\/li>\r\n \t
- cytoforte dietary supplement<\/li>\r\n \t
- xtrazex effervescent tablets<\/li>\r\n \t
- hendel's garden revitalizing cream<\/li>\r\n \t
- intimate lubricant gel<\/li>\r\n \t
- moisturizing gel<\/li>\r\n \t
- clavosan antifungal foot cream<\/li>\r\n \t
- flexoren warming body cream<\/li>\r\n \t
- cristyler anti-hair loss lotion<\/li>\r\n \t
- rechiol anti-aging cream<\/li>\r\n \t
- aseptor hand spray-gel<\/li>\r\n \t
- innogialuron anti-aging booster<\/li>\r\n \t
- upsize bust care cream<\/li>\r\n \t
- varikosette leg cream<\/li>\r\n \t
- flekosteel warming body balm<\/li>\r\n<\/ul>\r\n
what are the black latte claims?<\/b><\/h2>\r\nblack latte tea claims to help users everywhere to shed unwanted weight by drinking the product daily. they claim that users of their products have seen a transformation in less than a month. black latte have claimed that their product activates fat burning. they also claim that you do not have to adjust your habits or diet to enjoy the results of the drink.\r\n
9 black latte ingredients to consider<\/b><\/h2>\r\nthe ingredients in black latte include:\r\n
- \r\n \t
- l-carnitine<\/li>\r\n \t
- chromium picolinate<\/li>\r\n \t
- activated carbon<\/li>\r\n \t
- demineralized whey<\/li>\r\n \t
- maltodextrin<\/li>\r\n \t
- coconut oil<\/li>\r\n \t
- instant coffee<\/li>\r\n \t
- coconut extract<\/li>\r\n \t
- natural chocolate flavor<\/li>\r\n<\/ul>\r\n
does research suggest black latte works?<\/b><\/h2>\r\nunfortunately, there is no evidence that activated carbon helps with weight loss. in fact, nutritionists and medical experts warn that activated carbon may prevent absorption of nutrients and cause some types of medication to not work. this is because the ingredient is often used in pharmaceutical settings to rid the liver of certain medications and compounds.\r\n\r\nresearch published in the international journal of obesity (london)<\/i><\/a> shows that caffeine consumption, an active ingredient in instant coffee, can help burn off calories.\r\n\r\nanother study published in the journal of pharmaceutical health care and sciences<\/i><\/a> showed that intaking maltodextrin may not aid weight loss, though more research is needed in this area. additionally, the study found that resistant dextrin may be beneficial for weight loss, though this is not an ingredient included in black latte.\r\n\r\nl-carnitine has been shown as an effective weight loss supplement by some research published in obesity reviews<\/i><\/a>. however, another study published in pharmacological research<\/i><\/a> showed that the beneficial effects of l-carnitine on weight loss were not very strong.\r\n\r\nthis latte drink contains coconut oil as an ingredient. according to one research study published in the european journal of clinical nutrition, coconut oil has not been proven to be an effective weight loss supplement. another study published in pcd<\/i><\/a> confirmed these findings, noting that coconut oil as a weight-loss supplement does not work.\r\n
black latte and weight loss: is there a connection?<\/b><\/h2>\r\nwe see three ingredients in black latte that could help increase weight loss. let's examine the research behind whey, coffee (caffeine), and chocolate flavor.\r\n\r\nwhey is a dairy-derived protein commonly used by people from all walks of life. can this protein help you lose more weight? according to the journal obesity surgery<\/a>, \"whey protein supplementation promoted body weight and fm loss.\" clinical nutrition espen shared research on the effect of whey protein as a weight-loss intervention. the authors found that \"both groups lost significant weight,\" and \"whey protein is a low-cost and readily available\u00a0nutritional supplement that can be integrated into a weight loss intervention.\"\r\n\r\ncoffee is the primary source of daily caffeine intake for many people. research into the effect the stimulant has on weight is promising. based on a review published by critical reviews in food science and nutrition<\/a>, \"caffeine intake might promote weight, bmi and body fat reduction.\" the european journal of clinical nutrition<\/a> also suggests that \"caffeine intake is related to successful weight loss maintenance.\"\r\n\r\nfinally, we have chocolate flavoring. a common issue during weight loss is cravings, often for sweets. if black latte taste hits the spot for a user, it could appease those cravings for sugar thus decreasing total calorie intake.\r\n
possible black latte side effects based on ingredients<\/b><\/h2>\r\nwe found no mention of side effects in black latte reviews on amazon. however, based on the ingredients, there could be a few issues.\r\n\r\nwhey may cause:\r\n
- \r\n \t
- stomach discomfort<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- constipation<\/li>\r\n<\/ul>\r\ncaffeine is known for causing:\r\n
- \r\n \t
- jitters<\/li>\r\n \t
- excess energy<\/li>\r\n \t
- shakes<\/li>\r\n \t
- headache<\/li>\r\n \t
- energy crash<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nthese potential black latte side effects may not affect every user, but they will cause issues for some.\r\n
how to make black latte: directions<\/b><\/h2>\r\nthis is how to make black latte, according to the manufacturers:\r\n\r\nput two teaspoonfuls of black latte powder into an empty cup.\r\n\r\npour 200 ml of hot water into a cup.\r\n\r\nstir until the powder is dissolved completely.\r\n\r\ntake the instant drink warm with your breakfast or to start your day.\r\n
what's the average cost? who sells black latte?<\/b><\/h2>\r\nblack latte has been marketed extensively online and also on social media. there are facebook groups to help users purchase and sell the product.\r\n\r\nas of september 2022, black latte prices via the official hendel store are:\r\n
- \r\n \t
- 1 box: $32.90<\/li>\r\n \t
- 2 boxes: $59.90<\/li>\r\n \t
- 3 boxes: $87.89<\/li>\r\n \t
- 4 boxes: $114.90<\/li>\r\n \t
- 5 boxes: $126.86<\/li>\r\n<\/ul>\r\non amazon, the average prices range is between $20 and $25 per box.\r\n
contact black latte customer service<\/h2>\r\n
- \r\n \t
- email: info@hendel.store<\/li>\r\n \t
- sms: +1 845 547 7711<\/li>\r\n \t
- address: russia, moscow, khlebozavodskiy passage, h. 7, bld. 9, section x, room 25g<\/li>\r\n<\/ul>\r\n
a few charcoal latte pros and cons<\/b><\/h2>\r\n
pros<\/b><\/h3>\r\n
- \r\n \t
- some customers say the drink has good taste.<\/li>\r\n \t
- the product contains some protein.<\/li>\r\n<\/ul>\r\n
cons<\/b><\/h3>\r\n
- \r\n \t
- there is no official customer care portal.<\/li>\r\n \t
- the product is expensive compared to other coffee drink mixes.<\/li>\r\n \t
- there is no research showing activated charcoal is healthy to consume as a supplement.<\/li>\r\n \t
- the supplement has been associated with some side effects.<\/li>\r\n<\/ul>\r\n
bottom line on black latte results<\/b><\/h2>\r\nregarding weight loss, black latte may not be the best solution. although some reviews have said the latte mix tastes good, most research shows this blend won\u2019t help you shed those extra pounds. plus, the supplement has been associated with a few side effects because of one of its main ingredients, activated charcoal.\r\n\r\nchoosing a clinically-researched weight-loss solution is important for many people, which is one of the reasons we love the [promoted_product_link] program so much.\r\n\r\nthis weight-loss system has been heavily studied, so the makers are certain users will lose weight. this is because [promoted_product_name] offers an extremely customizable program that offers personalized meal plans, 1:1 sessions with a health coach, extensive food logging databases, educational tips, and even health tracking tools. if you are ready to check out this program for yourself, make sure to check out their [promoted_product_offer_link], available for a limited time only!","post_title":"black latte review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"black-latte-review","to_ping":"","pinged":"","post_modified":"2023-11-20 08:03:07","post_modified_gmt":"2023-11-20 13:03:07","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=567812","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"13","filter":"raw"}}],"external_user_reviews":[{"name":"stephanie bever","source_url":"https:\/\/www.trustpilot.com\/reviews\/613c8935215cfcced262dfd4","review_text":"
“i have been so happy with my gainful protein. the flavors are great and gainful has helped me with my weight loss and muscle gain goals! i am down over 25lbs since i started and have muscle definition i have never had before!”<\/p>\n"},{"name":"mee xiong","source_url":"https:\/\/www.trustpilot.com\/reviews\/60fd209ff9f48709d4be43bf","review_text":"
“has caused me nothing but bloating and stomach discomfort and pain.”<\/p>\n"},{"name":"malachi marshall","source_url":"https:\/\/www.trustpilot.com\/reviews\/619523b36626c54b839f292d","review_text":"
“i have loved the protein and supplements that i have tried so far, even the flavors are great. i often feel nauseous from other supplements, but i feel great after using gainful supplements. my only concern is the price, i understand that for a quality protein, it will cost more, but it is out of my sustainable price range for long term.”<\/p>\n"}],"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false,"q_and_a":[{"question":"what is gainful?","answer":"
gainful is a protein powder that offers tailored, personal protein powder mixes for each customer based on their age, weight, sex, diet, usual exercise routine, and fitness goals.<\/p>\n"},{"question":"how does gainful work?","answer":"
gainful works by using the personal information that you provide in a quiz to create a custom protein powder mix that is tailored to your individual physicality, fitness level, and goals.<\/p>\n"},{"question":"is gainful legit?","answer":"
gainful is a legitimate 2022足球世界杯德国队分组 that offers personalized protein powders. some reviews say this is a good option for those who want to start consuming protein powder, but don’t know what kind to get.<\/p>\n"},{"question":"how can gainful help me?","answer":"
gainful claims that its tailored protein powders can help you lose or gain weight and build muscle more effectively than mass-produced protein powders, which are not tailored to the individual.<\/p>\n"},{"question":"will gainful help me lose weight?","answer":"
a diet higher in protein has been shown to improve weight loss, and gainful uses ingredients that have been extensively studied in sports nutrition to stimulate weight loss.<\/p>\n"},{"question":"what are the side effects of gainful?","answer":"
the most likely side effect is an intolerance to whey protein or lactose. gainful is transparent about disclosing each of the ingredients they use so customers know if they cannot tolerate one.<\/p>\n"},{"question":"what ingredients does gainful use?","answer":"
gainful uses ingredients designed to aid in weight loss or weight gain, muscle building, and improved metabolism. some of these ingredients are intended to heal muscles and reduce fatigue after exercise.<\/p>\n"},{"question":"is gainful fda approved?","answer":"
although gainful is not an fda-approved product, it is produced in an fda-compliant facility.<\/p>\n"},{"question":"how much does gainful cost?","answer":"
it starts at $45 for 14 servings.<\/p>\n"},{"question":"how do i cancel gainful?","answer":"
in order to cancel a gainful subscription, individuals can go into their account setting, click subscription, and cancel.<\/p>\n"},{"question":"is gainful organic?","answer":"
all of the plant-based ingredients from gainful are organic and non-gmo. the whey blends are not organic, but the brand claims these formulas are tested rigorously for quality.<\/p>\n"},{"question":"what does gainful taste like?","answer":"
gainful protein powder is designed to be tasteless. the 2022足球世界杯德国队分组 offers flavor boosts for those that want to add some taste to the drink. the flavors include strawberry cream, madagascar vanilla, rich chocolate, caff\u00e8 mocha, cookies & cream, chocolate peanut butter, matcha green tea, cinnamon toast, and sea salt caramel.<\/p>\n"},{"question":"is gainful expensive?","answer":"
some individuals claim that gainful is not expensive, as each serving costs around $3. however, it may be considered pricey for individuals who would not consume protein drinks regularly.<\/p>\n"},{"question":"is gainful clean?","answer":"
according to gainful, the ingredients in their protein blend are considered clean.<\/p>\n"},{"question":"how long does gainful protein last?","answer":"
one package of gainful contains 14 servings, though individuals can choose different subscription services.<\/p>\n"},{"question":"is gainful plant based?","answer":"
the vegan protein blends from gainful are plant-based, but their whey protein products are not.<\/p>\n"},{"question":"can i use gainful as a meal replacement?","answer":"
while gainful is designed to be a protein supplement, it can be used as a meal replacement in certain circumstances, such as when you are short on time or do not have access to a full meal. however, it is not recommended to use it as a meal replacement regularly.<\/p>\n"}],"is_medically_reviewed":true,"medically_reviewed_by":false},"yoast_head":"\n
gainful review | does this personalized protein work?<\/title>\n<meta name=\"description\" content=\"gainful makes protein powder that claims to meet your personalized needs, but is that true? read our review to find out the facts!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/gainful-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"gainful review\" \/>\n<meta property=\"og:description\" content=\"gainful makes protein powder that claims to meet your personalized needs, but is that true? read our review to find out the facts!\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/gainful-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-28t23:35:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-14t09:40:20+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/gainful-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2462\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"gainful review | does this personalized protein work?","description":"gainful makes protein powder that claims to meet your personalized needs, but is that true? 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