{"id":565419,"date":"2021-01-27t16:09:16","date_gmt":"2021-01-27t21:09:16","guid":{"rendered":"\/\/www.digitopmedia.com\/?p=565419"},"modified":"2023-03-14t06:30:55","modified_gmt":"2023-03-14t10:30:55","slug":"kencko-review","status":"publish","type":"post","link":"\/\/www.digitopmedia.com\/kencko-review\/","title":{"rendered":"kencko review"},"content":{"rendered":"<div id=\"jump-link-container\" style=\"padding: 20px 0px;font-size:1.05em;line-height: 30px\">    <a href=\"#jump-overview\"><strong>overview<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-side-effects\"><strong>side effects<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-claims\"><strong>claims<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-ingredients\"><strong>ingredients<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-weight-loss\"><strong>weight loss<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-pros-and-cons\"><strong>pros and cons<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-reddit-reviews\"><strong>reddit reviews<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-what-users-are-saying\"><strong>what users are saying<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-bottom-line\"><strong>bottom line<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#questions-and-answers\"><strong>q&amp;a<\/strong><\/a><\/div><p>kencko &#8211; the powdered supplement mix that claims to help you get the nourishment of organic smoothies without the fuss. is this supplement comparable to healthy shakes? what kind of ingredients can you expect in the formula?<\/p>\n<p>to find out the answers to these questions, our researchers delved into kencko ingredients, claims, potential side effects, and more. make sure to read to the bottom line to see our final verdict on this product!<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-overview\">overview<\/div><h2>what is kencko?<\/h2>\n<p>in japanese, the word \u201ckencko\u201d means healthy. the makers of kencko smoothies designed a powdered fruit and vegetable drink mix that lets you make a smoothie on-the-go so, you can increase the number of servings of fruits and vegetables you consume daily in a quick and easy fashion.<\/p>\n<p>can these products help improve health? a quick look into the ingredient research can give some insight:<\/p>\n<ul>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29889581\/\" target=\"_blank\" rel=\"noopener\"><em>international journal of food sciences and nutrition<\/em><\/a>: according to the findings in this study, \u201cthe retention of fibre in these smoothies may have a potential positive effect on glycaemic response and may contribute to daily fibre requirements.\u201d<\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25588935\/\" target=\"_blank\" rel=\"noopener\"><em>health education and behavior<\/em><\/a>: smoothie consumption may lead to increased fruit in the diet.<\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30599809\/\" target=\"_blank\" rel=\"noopener\"><em>international journal of food sciences and nutrition<\/em><\/a>: this study found that fruit smoothie consumption was associated with increased energy intake in this study.<\/li>\n<\/ul>\n<h2>who makes kencko?<\/h2>\n<p>the kencko 2022足球世界杯德国队分组
 maintains offices in the united states, europe, and singapore. its main locations are in new york city and lisbon. one of their us offices is located at 16192 coastal hwy. lewes, de 19958. it hires a remote work staff of registered dieticians, customer retention managers, research and innovation staff, backend and full-stack engineers, and marketing staff.<\/p>\n<p>the kencko brand has a <a href=\"https:\/\/www.bbb.org\/us\/md\/bethesda\/profile\/online-retailer\/kencko-2022足球世界杯德国队分组
-0241-236055935\/overview-of-bbb-ratings\" target=\"_blank\" rel=\"noopener\">better business bureau (bbb) page<\/a>, but they are not accredited. the bbb has rated the 2022足球世界杯德国队分组
 an &#8220;f&#8221; because they&#8217;ve failed to respond to complaints filed by customers on the site.<\/p>\n<p>kencko is a certified b corporation dedicated to helping create a sustainable economy. to maintain this certification, the 2022足球世界杯德国队分组
 maintains specific standards of social performance, environmental performance, accountability, and transparency.<\/p>\n<p>to contact the customer service department of kencko, you can email ask@kencko.com.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-claims\">claims<\/div><h2>kencko claims<\/h2>\n<p>the kencko 2022足球世界杯德国队分组
 claims that it chooses only fresh, ripe organically grown fruits and vegetables \u201cfrom the farm,\u201d then flash freezes them to ensure they lose no minerals, vitamins, fiber, carbohydrates, or protein.<\/p>\n<p>the produce then goes through a slow-drying process in which a gentle heat process removes the water without affecting aroma, color, or taste. it does affect the amount of sugar present in the produce, creating an increase as the produce becomes a powder. once powdered, the produce gets blended in small batches to form the smoothie mixes.<\/p>\n<p>the 2022足球世界杯德国队分组
 claims that their process creates \u201cfood as medicine.\u201d this refers to the names of each of the smoothies since the 2022足球世界杯德国队分组
\u2019s dietitians developed each to tackle a common problem, such as training recovery, concentration, energy, etc. it essentially, in theory, works like an energy drink would.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-ingredients\">ingredients<\/div><h2>kencko ingredients<\/h2>\n<p>the ingredients of kencko smoothies vary depending on the flavor, but each flavor has in common that it uses only organic ingredients to provide optimum nutrition. fruit and vegetables picked when ripe get flash-frozen, then ground to powdered form. the flavors of smoothie feature two names, one a color family, the other their intended use.<\/p>\n<p>which four ingredients prove most helpful to weight loss?<\/p>\n<p>grapefruit tops the list at only 39 calories. it serves as an important source of vitamins a and c plus it slowly releases sugars into your bloodstream. it also maintains effectiveness whether mixed into a salad, eaten alone, or mixed into a smoothie.<\/p>\n<p>the high fiber content of apples has contributed to a loss of two pounds per week in studies of women who only used three apples a day as snacks.<br \/>\nberries make a filling snack chock full of vitamins c and k as well as manganese. blueberries and strawberries top the list of effective berries.<\/p>\n<p>stone fruits, those fruits with a pit at the center, such as apricots, cherries, nectarines, peaches, and plums, provide high levels of vitamins a and c. the south american passion fruit has only 17 calories, but packs itself with fiber, vitamins a and c, potassium, and iron.<\/p>\n<p>the lowest calorie smoothies are ambers and aquamarines. they both only have 60 calories.<\/p>\n<ul>\n<li><strong>ambers repair<\/strong>: the ingredients for this flavor include apple, banana, baobab powder, chia seeds, dates, passion fruit, turmeric, and yellow beetroot.<\/li>\n<li><strong>aquamarines endurance<\/strong>: the ingredients of the aquamarine flavor include blue spirulina, dates, fennel seed, lime, parsnip, peach, pineapple, and zucchini.<\/li>\n<li><strong>corals performance<\/strong>: the ingredients of the coral flavor include apple, beetroot, carrot, ginger, mango, and orange.<\/li>\n<li><strong>crimsons brain boost<\/strong>: the ingredients of the crimson flavor include apple, acai, banana, chia seeds, cinnamon, mango, and strawberry.<\/li>\n<li><strong>golds recovery<\/strong>: the ingredients of the gold flavor include cacao, banana, strawberry, pea protein, dates, baobab powder, flax seeds.<\/li>\n<li><strong>greens energy surge<\/strong>: the ingredients of this flavor include apple, banana, ginger, kale, kiwi, pineapple, and spinach.<\/li>\n<li><strong>jades mental focus<\/strong>: the ingredients of the jade flavor include apple, banana, chia seeds, dates, kombucha, lime, matcha, spirulina, and zucchini.<\/li>\n<li><strong>mochas mental focus<\/strong>: the ingredients of the mocha flavor include baobab powder, cacao beans, chaga mushroom, cinnamon, coffee, dates, maqui berry, strawberry, and shiitake mushroom.<\/li>\n<li><strong>peaches skin health<\/strong>: the ingredients of the peach flavor include apple, baobab powder, carrot, coconut water, flax seeds, peach, rhubarb, strawberry, and sweet potato.<\/li>\n<li><strong>pumpkins recovery<\/strong>: the ingredients of the pumpkin flavor include pumpkin, mango, dates, pea protein, cinnamon, ginger, nutmeg, clove, and vanilla.<\/li>\n<li><strong>purples anti-inflammatory<\/strong>: the ingredients of the purple flavor include five members of the berry family known for weight loss &#8211; blackberry, blueberry, raspberry, cranberry, and strawberry, plus banana and dates.<\/li>\n<li><strong>reds skin health<\/strong>: the ingredients of the red flavor include strawberry, raspberry, apple, banana, chia seeds, dates, and ginger.<\/li>\n<li><strong>rubies balance<\/strong>: the ingredients of the ruby flavor include goji berry, raspberry, apple, dates, orange, maca, pumpkin, red pepper, sweet potato.<\/li>\n<li><strong>scarlets invigoration<\/strong>: the ingredients of this flavor include apple, banana, spinach, dates, chia seeds, cayenne pepper, kombucha, and tomato.<\/li>\n<li><strong>yellows immune support<\/strong>: the ingredients of the yellow flavor include apple, banana, carrot, cinnamon, mango, and pineapple.<\/li>\n<li><strong>spicy tomatoes<\/strong> (new flavor) &#8211; get glowing ingredients: the ingredients of this flavor include tomato, celery root, red bell pepper, strawberry, carrot cranberry, onion, rhubarb, cayenne pepper, garlic, white pepper, and salt.<\/li>\n<li><strong>beet reds<\/strong> &#8211; performance ingredients: the ingredients of this flavor include apple, strawberry, beetroot, banana, raspberry, carrot, cranberry, and lucuma.<\/li>\n<li><strong>matcha greens<\/strong> &#8211; stay sharp ingredients: the ingredients of this flavor include apple, zucchini, orange, cucumber, matcha, spinach, and cranberry.<\/li>\n<li><strong>blushes<\/strong> &#8211; get glowing ingredients: the ingredients of this flavor include mango, papaya, strawberry, passionfruit, orange, lucuma, carrot, beet, apple, cayenne, and pepper.<\/li>\n<li><strong>mint greens<\/strong> -mental focus ingredients: the ingredients of this flavor include apple, mango, banana, orange, cucumber, sweet potato, parsnip, spearmint, wheatgrass, and ginger.<\/li>\n<\/ul>\n<h3>other products<\/h3>\n<ul>\n<li><strong>gumdrops bananarama<\/strong>: banana,sweet potato, agave fiber, apple, lemon<\/li>\n<li><strong>gumdrops berrylicious<\/strong>: strawberry, beetroot, pumpkin, chicory root, apple, lemon<\/li>\n<li><strong>gumdrops gingerella<\/strong>: orange, carrot, ginger, agave fiber, apple, lemon<\/li>\n<li><strong>gumdrops passionista<\/strong>: mango, passionfruit, turmeric, agave fiber, apple, lemon<\/li>\n<li><strong>mush-vroom bowls:<\/strong> wild mushroom cousotto<\/li>\n<li><strong>souper-fast bowls:<\/strong> minestrone<\/li>\n<li><strong>easy chickpeasy bowls:<\/strong> mediterranean \u201ccouscous\u201d<\/li>\n<li><strong>beet that bowls:<\/strong> beetroot soup<\/li>\n<li><strong>speed dhal bowls:<\/strong> lentil dhal<\/li>\n<\/ul>\n<h2>does kencko work?<\/h2>\n<p>since each of the powder packets contains two servings of organic fruits and vegetables per day, yes it does make it simple to get more vegetables and fruits quickly.<\/p>\n<p>you can drink two of these smoothies per day and consume four of the five needed servings of fruits and vegetables in a healthy diet. this option provides certified organic, gluten-free, real nourishment with no added sugars.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-weight-loss\">weight loss<\/div><h2>kencko and weight loss<\/h2>\n<p>these instant smoothies were not developed for weight loss. it is to help you consume a healthier diet each day, but not for losing weight. however, research in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2851659\/\" target=\"_blank\" rel=\"noopener\"><em>nutrition journal<\/em><\/a> and <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3514724\/\" target=\"_blank\" rel=\"noopener\"><em>current nutrition and food science<\/em><\/a> noted that meal replacements, in general, can aid in weight loss.<\/p>\n<p>there is some research concerning smoothies and their effects on general health too. for example, <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31615051\/\" target=\"_blank\" rel=\"noopener\"><em>foods<\/em><\/a> found that certain smoothies have high amounts of carotenes, which can be beneficial to health.<\/p>\n<p>additionally, research noted in the <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29023761\/\" target=\"_blank\" rel=\"noopener\"><em>journal of the science of food and agriculture<\/em><\/a> found that green smoothies could aid in vitamin b12 consumption. on the other hand, <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31253296\/\" target=\"_blank\" rel=\"noopener\"><em>food chemistry<\/em><\/a> found that adding certain foods to your smoothies could increase its nutritional density.<\/p>\n<p>however, the kind of processing kencko uses for its smoothie powders may not be completely reliable, per another study published in the <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27170492\/\" target=\"_blank\" rel=\"noopener\"><em>journal of the science of food and agriculture<\/em><\/a>. additionally, the powder may produce lots of food waste, according to <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26761593\/\" target=\"_blank\" rel=\"noopener\"><em>environmental research<\/em><\/a>.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-side-effects\">side effects<\/div><h2>kencko side effect<\/h2>\n<p>there are no reported side effects. one review read did not like the taste and had a violent reaction to it, but otherwise, its reviews and articles written on the topic report no side effects. it is just vegetables and fruits with no additives, so there is not an ingredient that should cause problems.<\/p>\n<p>it does contain caffeine in some of the mixes. coffee is an ingredient in one and kombucha is an ingredient in another two.<\/p>\n<h2>how to use kencko?<\/h2>\n<p>the smoothies come with a bottle for mixing. you pour in the packet contents then add water to the water line on the bottle. seal the bottle and shake it to mix the powder and make your smoothie.<\/p>\n<h2>cost and where to buy<\/h2>\n<p>you can only purchase the mixes directly from kencko. it sometimes lists sales and discounts of up to 20 percent. the smoothies come as a subscription box with seven to 60 packets per box. the cost per serving ranges from $2 to $5 per drink.<\/p>\n<h2>kencko return policy<\/h2>\n<p>if you&#8217;d like to return your first box of smoothies or gumdrops, just send an email to ask@kencko.com within 28 days of purchase for either a refund, store credit, or replacement.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-pros-and-cons\">pros and cons<\/div><h2>pros and cons<\/h2>\n<p><strong>pros<\/strong><\/p>\n<ul>\n<li>two servings of fruits and vegetables per shake<br \/>\nsmoothies are rich in vitamins and minerals<\/li>\n<\/ul>\n<p><strong>cons<\/strong><\/p>\n<ul>\n<li>some complain of bad taste<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-reddit-reviews\">reddit reviews<\/div><h2>kencko reddit reviews<\/h2>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;reddit has over 130,000 active communities, making it an excellent place to get information about products. there are almost 2.8 million subreddits packed with reviews and comments. with nearly 600 searches completed each month on google for kencko reddit reviews, it's no surprise how popular it is. we researched kencko reviews on reddit to see how the community felt.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">reddit has over 130,000 active communities, making it an excellent place to get information about products. there are almost 2.8 million subreddits packed with reviews and comments. with nearly 600 searches completed each month on google for kencko reddit reviews, it&#8217;s no surprise how popular it is. we researched kencko reviews on reddit to see how people felt.<\/span><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;while there are no dedicated communities, we were able to find tons of comments about kencko. our research turned up reddit reviews on both sides of the argument. even though some users loved it, others weren't sold on the results. a bunch of people had concerns about the product. they were not fans of the texture, or taste and felt that it was too watery. there were also reports that they ship the wrong flavors even if you change your scheduled order.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">while there are no dedicated communities, we were able to find tons of comments about kencko. our research turned up reddit reviews on both sides of the argument. a bunch of people had concerns about the product. they were not fans of the texture, or taste and felt that it was too watery. there were also reports that they ship the wrong flavors even if you change your scheduled order.<\/span><\/p>\n<img decoding=\"async\" class=\"bottom-hero img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/kencko-supplement.jpg\" alt=\"kencko ingredients\" \/><div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-what-users-are-saying\">what users are saying<\/div><h2>bottom line on kencko results<\/h2>\n<p>they claim to use the world&#8217;s best produce and while it is good to use organic, that claim may be a bit over the top. it is a non-gmo product and you could use it as a part of a healthy diet.<\/p>\n<p>the product was not developed as a weight loss product, but you might lose a couple of pounds by replacing an unhealthy snack with these smoothies, especially when paired with a comprehensive weight-loss program like <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\"><strong>noom<\/strong><\/a>.<\/p>\n<p>we like that noom makes it easy to lose weight by offering 1:1 health coaching, educational tools, food logging, exercise tracking, and more. you can take advantage of a <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\" target=\"_blank\"><strong>free trial offer<\/strong><\/a> available from the program for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>overview | side effects | claims | ingredients | weight loss | pros and cons | reddit reviews | what &hellip;<\/p>\n","protected":false},"author":29,"featured_media":565420,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92,64,61,86],"tags":[],"acf":{"youtube_video_id":"","price":"","delivery_method":"n\/a","product_website":"https:\/\/www.kencko.com\/","amazon_url":"","gnc_url":"","is_mlm":false,"has_sample":false,"has_testimonials":false,"has_money_back_guarantee":false,"has_parent_2022足球世界杯德国队分组
":false,"has_bbb_listing":false,"mfg_country":"not sure","year_introduced":"","is_active":true,"where_to_buy":false,"jump_links":[{"name":"overview","element":"h2","element_number":"1"},{"name":"side effects","element":"h2","element_number":"7"},{"name":"claims","element":"h2","element_number":"3"},{"name":"ingredients","element":"h2","element_number":"4"},{"name":"weight loss","element":"h2","element_number":"6"},{"name":"pros and cons","element":"h2","element_number":"11"},{"name":"reddit reviews","element":"h2","element_number":"12"},{"name":"what users are saying","element":"h2","element_number":"13"},{"name":"bottom line","element":"h2","element_number":"14"}],"competitors":[{"product":{"id":56485,"post_author":"29","post_date":"2016-01-22 15:47:33","post_date_gmt":"2016-01-22 20:47:33","post_content":"extreme results from pre-training? we're interested in what\u00a0c4 ripped offers. but, we'll also take a closer look at the ingredients, side effects, and scientific research. then, we analyzed hundreds of customer comments and reviews to get their side of things. furthermore,\u00a0compiled the facts to give you the details you need.\r\n<h2>what is c4 ripped?<\/h2>\r\nc4 ripped is a pre-workout supplement from cellucor created to enhance both energy levels and fat-burning capabilities. tailored for bodybuilders and athletes, its primary goal is to elevate muscle performance, endurance, and the body's ability to burn fat during workouts.\r\n\r\nthis potent formula is not solely about providing an energy boost; it incorporates capsimax, a natural extract from cayenne, to actively support fat burning and promote an increased metabolic rate. c4 ripped is more than just a performance enhancer \u2013 it's designed to assist users in shedding fat while preserving muscle mass, as claimed by the manufacturer.\r\n\r\nthe unique blend of ingredients in c4 ripped makes it particularly beneficial for those engaged in high-intensity interval training (hiit). by encouraging users to push themselves harder and longer, this pre-workout aims to optimize workout results without compromising muscle integrity.\r\n\r\nc4 ripped is a specialized pre-workout supplement that combines energy enhancement with fat-burning support, catering to the needs of individuals engaged in intense physical activities.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/c4_bodybuilder.jpg\" alt=\"athletic man doing preacher curls with his left arm with a 35 pound dumbbell\" width=\"960\" height=\"621\" \/>\r\n\r\nit is known for its beneficial bodybuilding ingredients, including\u00a0l-carnitine, green coffee bean extract, cayenne fruit extract, and coleus forskohlii root extract - and this is what some of the research has to say about these components:\r\n<ul>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6343764\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of exercise nutrition &amp; biochemistry<\/a>:\u00a0<\/em>l-carnitine may be able to enhance exercise performance.<\/li>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2943088\/\" target=\"_blank\" rel=\"noopener noreferrer\">gastroenterology research and practice<\/a>:\u00a0<\/em>green coffee bean extract may have a moderate effect on weight loss, though better quality research is needed to confirm these findings.<\/li>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5084035\/\" target=\"_blank\" rel=\"noopener noreferrer\">nutrients<\/a>:\u00a0<\/em>animal studies have show that capsaicin, a major component in cayenne fruit, may decrease physical fatigue.<\/li>\r\n<\/ul>\r\n<h2>how did c4 ripped start?<\/h2>\r\nin late 2014, cellucor introduced c4 ripped to the market. the following year, in 2015, it received the prestigious \"new product of the year\" award from bodybuilding.com. it's noteworthy that cellucor operates under the umbrella of nutrabolt, an independently owned sports nutrition 2022足球世界杯德国队分组
 based in austin, texas.\r\n\r\nsince its launch, c4 ripped has gained popularity among athletes, primarily due to its recognized fat-burning capabilities. the product is available for purchase on the official 2022足球世界杯德国队分组
 website at a price of $39.99 for a 30-day supply.\r\n\r\nit's essential to note that the information about c4 ripped's fat-burning ability and its accolades, including the \"new product of the year\" award, are claims made by the manufacturer. the parent 2022足球世界杯德国队分组
, nutrabolt, has a significant presence in the sports nutrition industry, and cellucor, as a brand, has earned a noteworthy a+ rating from the better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/tx\/bryan\/profile\/health-products\/cellucor-0825-90004131\" target=\"_blank\" rel=\"noopener\">bbb<\/a>), achieving accreditation on february 15, 2010.\r\n<h2>c4 ripped 2022足球世界杯德国队分组
 profile<\/h2>\r\n<ul>\r\n \t<li><strong>name<\/strong>: nutrabolt<\/li>\r\n \t<li><strong>ceo<\/strong>: doss cunningham<\/li>\r\n \t<li><strong>headquarters<\/strong>: austin, tx<\/li>\r\n \t<li><strong>founded<\/strong>: 2002<\/li>\r\n \t<li><strong>revenue (2014):<\/strong> $193.4 million<\/li>\r\n \t<li><strong>employees<\/strong>: 140<\/li>\r\n \t<li><strong>telephone number:<\/strong>\u00a0+1 800-870-2070<\/li>\r\n \t<li><strong>email address:<\/strong> info@nutrabolt.com<\/li>\r\n \t<li><strong>other products<\/strong>: whey cor-performance and alpha amino<\/li>\r\n<\/ul>\r\n<h2>c4 ripped customer service contact information<\/h2>\r\n<ul>\r\n \t<li><strong>address<\/strong>: 3891 s traditions dr bryan, tx 77807-7595<\/li>\r\n \t<li><strong>phone<\/strong>: 866.927.9686<\/li>\r\n \t<li><strong>email<\/strong>: support@cellucor.com<\/li>\r\n \t<li><strong>nutrabolt headquarters address<\/strong>: 4407 monterey oaks blvd, ste. 150 austin, tx 78749<\/li>\r\n \t<li><strong>phone<\/strong>: (800) 870-2070<\/li>\r\n \t<li><strong>email<\/strong>: info@nutrabolt.com<\/li>\r\n<\/ul>\r\n<h2>c4 ripped claims<\/h2>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/fat-blocker-product-image.jpg\" alt=\"c4 ripped claims\" width=\"2100\" height=\"1400\" \/>\r\n\r\ncellucor c4 ripped claims to increase the rate of a user\u2019s fat-burning and give the explosive energy of c4, enhancing workout efficiency. it does this by elevating physical and mental activity without affecting the overall health.\r\n\r\nsince it is composed of many natural ingredients that the body needs while performing, it also minimizes the possibility of muscle cramps by increasing muscular durability. one scoop per day is enough to allow you to reach your training target.\r\n<h2>the c4 ripped ingredients<\/h2>\r\nc4 ripped contains multiple ingredients, both natural and non-herbal, that pose many benefits.\r\n\r\nit also has various artificial flavorings, sweeteners, and anti-caking agents, including sucralose and acesulfame potassium.\r\n\r\nthe label claims that the product also contains 400% of the rdi of vitamin c and a dose of vitamin b6, b12, niacin, and folic acid.\r\n\r\nthe main ingredients c4 ripped ingredients include:\r\n<h3>beta-alanine<\/h3>\r\nbeta-alanine is a non-essential amino acid. in the\u00a0human body, beta-alanine combines with l-histidine to form carnosine, which goes in the brain and muscles.\r\n<h3>arginine agk<\/h3>\r\narginine agk also counts as a non-essential amino acid. however, it is an essential component for bodybuilders, as it stimulates the body to build up muscle mass, endure more, and have better strength.\r\n\r\naccording to <i><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22251130\/\" target=\"_blank\" rel=\"noopener\">the national library of medicine<\/a>,<\/i>\u00a0it stimulates the body to produce additional nitric oxide, which is a vasodilator.\r\n<h3>l-carnitine \u2014 l-tartrate<\/h3>\r\nan amino acid, l-carnitine \u2013 l-tartrate, plays an essential role in metabolism. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22251130\/\" target=\"_blank\" rel=\"noopener\">the national library of medicine<\/a> shares research showing l-carnitine helps with fat loss.\r\n\r\nl-carnitine affects testosterone, the male hormone that is responsible for strengthening the skeletal muscle via protein production. it can lead to increased muscle mass accompanied by a decrease in body weight and reduced physical and mental fatigue.\r\n<h3>green coffee extract<\/h3>\r\ngreen coffee\u00a0extract is famous for its possible effect on fat loss.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/c4_greencoffeebeans.jpg\" alt=\"green coffee beans in a bunch on stem\" width=\"960\" height=\"639\" \/>\r\n\r\ninformation shared by <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2943088\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>gastroenterology research and practice<\/em><\/a> shares that green coffee bean may improve weight-loss, but better-quality studies are required for further support.\r\n<h3>capsimax<\/h3>\r\nit is an extract form of cayenne pepper (capsicum). another name for capsicum is chili pepper. it has a noticeable effect on burning fat by boosting metabolism. it contributes to fat oxidization in case of low physical activity intensity, burning more than the human body usually does on its own.\r\n<h3>coleus forskohlii<\/h3>\r\nupon extraction from the plant plectranthus barbatus (coleus forskohlii), you get forskolin. as per the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/weightloss-healthprofessional\/\" target=\"_blank\" rel=\"noopener\">national library of medicine<\/a>, this extract is for increasing muscle performance and mass as well as weight loss.\r\n\r\nthere are two reasons behind its effect:\r\n<ul>\r\n \t<li>it increases cyclic-amp (adenosine monophosphate), which is a compound in the human body responsible for the breaking down of fats. it helps in fats oxidation, providing the human body with necessary fuel while working out.<\/li>\r\n \t<li>its ability to mimic testosterone, same as what l-carnitine -l-tartrate, increasing muscle mass, muscle performance and strength.<\/li>\r\n<\/ul>\r\nother ingredients found in c4 ripped include velvet bean seed extract, caffeine, and n-acetyl-l-tyrosine.\r\n<h2>reviews<\/h2>\r\nc4 ripped reviews were quite positive. many athletes and bodybuilders approved the effectiveness of this formula and added that the tasty flavor lasts for a long time.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/c4_womanbodybuilder.jpg\" alt=\"view from above of women starting a flat bench press set\" width=\"960\" height=\"641\" \/>\r\n\r\nseveral users claimed this is one of the best pre-workout supplements they have ever taken.\r\n\r\nresearch of each active ingredient shows this combination of c4 ripped ingredients gives it a synergistic effect. it allegedly takes only 15-20 minutes to feel the rush of power.\r\n\r\na c4 ripped pre-workout bodybuilding review showed that the product:\r\n<ul>\r\n \t<li>increases muscle performance, mass, and strength<\/li>\r\n \t<li>elevates mental activity<\/li>\r\n \t<li>aids in muscle durability<\/li>\r\n \t<li>prevents lactic acid accumulation<\/li>\r\n \t<li>improves fat-burning metabolism<\/li>\r\n<\/ul>\r\nhowever, some cellucor c4 ripped bodybuilding reviews found that product efficiency depends on daily caffeine intake. athletes who usually drink coffee have a\u00a0high tolerance for this specific ingredient. c4 ripped contains about as much caffeine as 1.5 cups of coffee, plus some tyrosine.\r\n\r\nit means the concentration of green coffee extract in this formula is not enough to function since the human body needs a higher concentration of green coffee extract to be effective.\r\n\r\nathletes who have built a caffeine tolerance can upgrade from one scoop to two to see results, which might put them at risk of over-all ingredients overdose.\r\n<h2>cellucor c4 ripped benefits and results<\/h2>\r\ncellucor c4 ripped is highly beneficial due to the presence of over seven active ingredients. one serving is enough for a prolonged workout without exhaustion.\r\n\r\ndue to amino acid supplements, the body starts to build up and shape muscle so that much effort can be made in one training, allowing more lipolysis to occur.\r\n<h2>c4 ripped weight loss<\/h2>\r\nthe blend of the four primary c4 ripped ingredients: l carnitine \u2013 l-tartrate, green coffee extract, capsimax, and coleus forskohlii boost body-fat metabolism, increasing the amount of fat the body breaks down.\r\n\r\nthis formula is tasty;\u00a0however, taking it does not mean you're over-eating sugar. the c4 ripped calorie count is zero.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/c4-weightloss.jpg\" alt=\"measuring tape and an apple on top of a weight scale\" width=\"960\" height=\"638\" \/>\r\n<h2>c4 ripped directions<\/h2>\r\nc4 ripped comes with 30 servings and a six-gram scoop.\r\n\r\nblend a scoop of this product in 6 fl. oz. of water, 20-30 minutes before working out for maximum efficiency.\r\n\r\nonce you've assessed your tolerance, you can try taking one additional serving (another scoop) with serving taken before training.\r\n\r\nbeginners may find one scoop a day suitable, while experienced athletes may need to take two.\u00a0 it is advisable not to take more than two scoops per day to avoid side effects and overdose toxicity. also, users taking two scoops should not take any caffeine-related products within six hours of taking c4 ripped.\r\n\r\nduring the workout, ensure that you stay hydrated with water or an exercise performance drink.\r\n\r\nyou could feel a harmless tingling sensation, which is linked to beta-alanine.\r\n<h2>c4 ripped flavors<\/h2>\r\nc4 ripped comes in several unique flavors, including:\r\n<ul>\r\n \t<li>icy blue razz<\/li>\r\n \t<li>raspberry lemonade<\/li>\r\n \t<li>cherry limeade<\/li>\r\n \t<li>fruit punch<\/li>\r\n<\/ul>\r\n<h2>is c4 ripped safe?<\/h2>\r\nit is a multi-ingredient formula of herbal and non-herbal ingredients. though there have not been many reported side effects, the combination of ingredients creates a risk of some rare reactions such as:\r\n<ul>\r\n \t<li>itchy hands and face<\/li>\r\n \t<li>sleepiness<\/li>\r\n \t<li>minor breathing issues<\/li>\r\n \t<li>headaches<\/li>\r\n \t<li>vomiting and stomach irritation<\/li>\r\n \t<li>vision problems<\/li>\r\n<\/ul>\r\ndespite the list of side effects, c4 ripped is safe when people use it properly.\r\n<h2>\u00a0c4 ripped warnings<\/h2>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/warnings-e1515796830883.png\" alt=\"c4 ripped warnings\" width=\"1000\" height=\"563\" \/>\r\n\r\nlike any other supplement, c4 ripped comes with a list of warnings on the label. they include:\r\n<ul>\r\n \t<li>always discontinue use within two weeks before any surgery.<\/li>\r\n \t<li>do not take if you are under the age of 18, pregnant or breastfeeding.<\/li>\r\n \t<li>keep away from children.<\/li>\r\n \t<li>be aware of the amount of caffeine that the product contains.<\/li>\r\n \t<li>do not consume caffeine products after taking c4 ripped.<\/li>\r\n \t<li>do not take more than two scoops per day.<\/li>\r\n<\/ul>\r\n<h2>\u00a0c4 ripped lawsuits<\/h2>\r\na federal class-action lawsuit was filed against cellucor for selling amino nitrates. however, this case was dismissed.\r\n<h2>c4 ripped alternatives<\/h2>\r\nwhile there are many highly-ranked pre-workout supplements, c4 ripped is one of the best pre-workout products. if you are not sold on this supplement, some similar alternatives include koala freak and finaflex stimul8.\r\n<h2>does c4 ripped work?<\/h2>\r\nbased on the effectiveness of its ingredients, there is a good chance this product works.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/c4_bodybuild.jpg\" alt=\"shirtless muscular man inside a gym\" width=\"887\" height=\"720\" \/>\r\n\r\nalso, the fact that the fda approved c4 ripped is a positive sign. clinical research that reliable laboratories have carried out indicates that this product is effective in weight loss.\r\n<h2>c4 ripped vs. c4<\/h2>\r\ncellucor c4 is the template for all other forms of c4.\r\n\r\ncellucor c4 is manufactured as a workout-booster. it increases muscle mass and durability; its ingredient is only beta-alanine, a common ingredient in all pre-workout supplements that is responsible for the elimination of lactic acid and maintaining a balanced ph.\r\n<h2>c4 mass vs. c4 ripped<\/h2>\r\nusually, all cellucor c4 products have the same template as the main ingredient that helps in muscle durability and bulk-up. but when talking about c4 mass vs. c4 ripped, it is evident that c4 mass is for athletes who would like to increase their muscle mass even more than shedding or shredding down. c4 ripped, and mass have almost the same ingredients: both ripped and mass contain beta-alanine and arginine.\r\n\r\nhowever, there is a minor difference in c4 mass, as it contains 52.5 grams of sugars and carbohydrates (kroc priya carb blend) as a muscle mass aid. in c4 ripped, l-carnitine is to increase body fat-loss.\r\n\r\nright now, c4 mass is not available for purchase from the official website.\r\n<h2>c4 ripped vs. c4 extreme<\/h2>\r\nthis form of the cellucor c4 is extreme in every ingredient, with higher doses of all active ingredients to burn body fat as much as possible, giving maximum strength.\r\n\r\nc4 ripped vs. c4 extreme showed a significant ingredient addition in extreme, citrulline malate, as well as a much larger dose\u00a0of caffeine anhydrous. extreme is ranked as one of the top 10 pre-workout supplements in the world.\r\n<h2>c4 ripped on the go<\/h2>\r\nit is the same formula as the powder in c4 ripped but packed in a bottle. it gives a shot of energy that will be useful not only in the gym but also in any other activity.\r\n\r\na bottle of c4 ripped on the go is enough to boost your potential and elevate your mental activity.\r\n<h2>c4 ripped price<\/h2>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/total-price-cost.jpg\" alt=\"c4 ripped price\" width=\"960\" height=\"539\" \/>\r\n\r\nc4 ripped pre-workout powder is competitively priced compared to other pre-workout supplements in the market. the average cost per serving comes to around $1.33, with most vendors offering it at approximately $40 for a 30-serving container. if you opt to purchase it from amazon, the price is slightly lower, hovering just above $30 per can, translating to a little over $1 per scoop. however, the actual cost may vary based on factors such as flavor and the specific retailer you choose.\r\n\r\non the official website, c4 ripped pre-workout powder is listed at $39.99 for a one-time purchase. it's worth noting that ripped is pricier than the original c4 variant, which is available for $29.99 as a one-time purchase. these price details are provided by the manufacturer, and individual experiences may vary depending on promotions, discounts, or other factors.\r\n<h2>where to buy c4 ripped<\/h2>\r\n<ul>\r\n \t<li><strong>bodybuilding.com<\/strong><\/li>\r\n \t<li><strong>ebay<\/strong><\/li>\r\n \t<li><strong>vitamin shoppe<\/strong><\/li>\r\n \t<li><strong>iherb<\/strong><\/li>\r\n \t<li><strong>amazon.com<\/strong><\/li>\r\n \t<li><strong>official website<\/strong><\/li>\r\n<\/ul>\r\n<h2>c4 ripped money-back guarantee<\/h2>\r\nthe cellucor official website provides a results team that can help athletes and bodybuilders find the product they need. the 2022足球世界杯德国队分组
 also respects athletes\u2019 investments, so the website allows buyers to receive a money refund within the first 30 days of purchase.\r\n<h2>c4 ripped pros &amp; cons<\/h2>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/named-pros-and-cons.jpg\" alt=\"c4 ripped pros &amp; cons\" width=\"11811\" height=\"5905\" \/>\r\n<h3>pros<\/h3>\r\n<ul>\r\n \t<li>its ingredients have links to energy, focus, and stamina<\/li>\r\n \t<li>some ingredients may help with fat loss<\/li>\r\n \t<li>good nutritional value<\/li>\r\n<\/ul>\r\n<h3>cons<\/h3>\r\n<ul>\r\n \t<li>proprietary blend, making it impossible to know how much of each ingredient it contains<\/li>\r\n \t<li>pricy<\/li>\r\n \t<li>the 2022足球世界杯德国队分组
 has removed nitrate<\/li>\r\n<\/ul>\r\n<h2>the bottom line \u2013 does c4 ripped work?<\/h2>\r\nwill you fire up fat loss with\u00a0c4 ripped? based on the ingredients, there's a chance. we like that there's research supporting the effectiveness of key extracts and there's positive user feedback. the cost is less than others and it comes from a trusted name in the industry. the only concern rests with a few reviews mentioning their minimal results.\r\n\r\nif you\u2019re fighting to lose those extra pounds and improve your health, there's one catching our eye, and it has everything you need.\r\n\r\namong the best weight-loss programs we\u2019ve seen this year is one called [promoted_product_link]. their weight-loss system involves personalized meal plans, human coaching, and interactive support groups, just to name a few.\r\n\r\nalso, the 2022足球世界杯德国队分组
 behind [promoted_product_name] is providing a [promoted_product_offer_link] to all dietspotlight users, which is an excellent sign of confidence in the program.","post_title":"c4 ripped review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"c4-ripped-review","to_ping":"","pinged":"","post_modified":"2024-01-15 06:42:47","post_modified_gmt":"2024-01-15 11:42:47","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=56485","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"1","filter":"raw"}},{"product":{"id":57802,"post_author":"29","post_date":"2016-02-22 14:54:24","post_date_gmt":"2016-02-22 19:54:24","post_content":"sugar-free energy drink advocare spark is a pricey product that says that it comes packed with nutrients and vitamins. many of its components have proven benefits, but what makes it better than cheaper alternatives?\r\n\r\nour research team examined advocare spark in detail to see if the high cost of this supplement can be justified. we examined ingredients, looked at the science, and gathered all the data to reach a well-rounded conclusion.\r\n<h2>what is advocare spark?<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-advocare-spark.jpg\" alt=\"what is advocare spark\" width=\"1000\" height=\"767\" \/>\r\n\r\nadvocare spark is a low-calorie, sugar-free energy drink mix formulated to enhance energy and mental focus. it is available in both stick packs and canisters for convenience. the product comprises a unique blend of 20 vitamins, minerals, and nutrients, specifically tailored to meet the needs of adults seeking an energy boost. according to the manufacturer's claims, advocare spark not only elevates energy levels but also contributes to heightened mental sharpness. it is specifically targeted at individuals over the age of 18 who are in need of an energy supplement. the product's unique composition and claims of effectiveness make it a popular choice among those looking for a non-sugar alternative to traditional energy drinks.\r\n\r\nenergy drinks with taurine and caffeine have been the subject of quite a few studies and medical research reviews - not always with positive results.\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5714807\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>world journal of cardiology<\/em><\/a>\u00a0 - clinical studies have shown that consuming energy drinks with taurine and caffeine increases blood pressure significantly higher than consuming caffeine alone.<\/li>\r\n \t<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25425431\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of cardiovascular imaging<\/em><\/a> - imaging research shows that just one hour after drinking an energy drink with caffeine and taurine, the contractile movement of the left ventricle of the heart increased significantly. the heart literally contracted harder.<\/li>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4682602\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of health sciences<\/em><\/a> - some researchers suggest marketing energy drinks be forbidden until solid research is performed on the potential health risks associated with acute or chronic intake.<\/li>\r\n<\/ul>\r\n<h3>advocare customer service<\/h3>\r\nyou can contact advocare through a variety of methods.\r\n\r\naddress: advocare international, llc 2800 telecom pkwy richardson, tx 75082\r\n\r\nphone: 1-800-542-4800 and 972-665-5900\r\n\r\nhours of operation: monday-friday 9 a.m. - 5:30 p.m. ct\r\n\r\ncontact form: https:\/\/www.advocare.com\/resources\/shipping-and-returns\r\n\r\nemail: customerservice@advocare.com\r\n<h3>advocare return policy<\/h3>\r\ndid you know that advocare offers a satisfaction guarantee on all products ordered through their website? all you need to do is contact customer service within 30 days of your order to request a full refund or exchange.\r\n<h3>advocare and the bbb<\/h3>\r\nadvocare, although not accredited by the better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/tx\/plano\/profile\/health-products\/advocare-0875-22004037\" target=\"_blank\" rel=\"noopener\">bbb<\/a>), holds an \"a+\" rating. however, it has received a modest customer rating of 1 out of 5 stars, based on 2 customer reviews. the bbb actively gathers customer complaints and works towards assisting consumers in resolving their issues. over the past three years, advocare has successfully resolved 3 such complaints.\r\n<h3>other products by advocare<\/h3>\r\nadvocare is a health and wellness 2022足球世界杯德国队分组
 that offers innovative nutritional, weight-management and sports performance products. besides spark other products by advocare include advocare rehydrate, bodylean25, advocare catalyst, meal replacement shake, advocare slim, thermoplus, carb-ease plus, crave check sr, fibo-trim and omegaplex.\r\n<h2>advocare spark benefits<\/h2>\r\nvitamins, minerals, and other nutrients are essential to having a well-functioning and healthy body. many of us do not get enough of these from our regular diets and can benefit from supplementing them with our daily regimens. they also seem to share many of the similar effects of energy drinks without being loaded with sugar.\r\n<h2>advocare spark ingredients<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/advocare-spark-ingredients.jpg\" alt=\"advocare spark ingredients\" width=\"1000\" height=\"667\" \/>\r\n\r\nadvocare spark ingredients include:\r\n<ul>\r\n \t<li>vitamins (a, b6, b12, c, e)<\/li>\r\n \t<li>thiamine<\/li>\r\n \t<li>riboflavin<\/li>\r\n \t<li>niacin<\/li>\r\n \t<li>pantothenic acid<\/li>\r\n \t<li>zinc<\/li>\r\n \t<li>copper<\/li>\r\n \t<li>chromium<\/li>\r\n \t<li>choline<\/li>\r\n<\/ul>\r\nadditional ingredients include l-tyrosine, taurine, caffeine, glycine, l-carnitine, inositol, maltodextrin, citric acid, sucralose, and silicon dioxide.\r\n<h3>vitamin a<\/h3>\r\nvitamin a is crucial for many bodily functions, including vision, the immune system, reproduction, and communication between cells, shared by the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/vitamina-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">us office of dietary supplements<\/a>.\r\n<h3>vitamin b6<\/h3>\r\nvitamins b6 and b12 are also vital for your body to function properly. vitamin b6 is water-soluble and can be found in many food sources, such as fruits and vegetables.\r\n<h3>vitamin b12<\/h3>\r\nvitamin b12 plays a critical role in cognitive functioning. this vitamin also may help boost energy, according to the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/vitaminb12-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">says the office of dietary supplements<\/a>.\r\n<h3>thiamine<\/h3>\r\nthiamine (vitamin b1), riboflavin (vitamin b2), and niacin (vitamin b3) are three additional b-vitamins that your body needs to function properly, claims the <a href=\"https:\/\/livertox.nih.gov\/vitaminb.htm\" target=\"_blank\" rel=\"noopener noreferrer\">national institutes of health<\/a>.\r\n<h3>riboflavin<\/h3>\r\nriboflavin may help the metabolic processes, cellular development, and the production of energy, according to <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/riboflavin-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">ods<\/a>.\r\n<h3>niacin<\/h3>\r\nniacin may help enhance hair, skin, and nail quality.\r\n<h3>zinc<\/h3>\r\nzinc and copper are two essential nutrients. they can both be found in food sources.\r\n<h3>choline<\/h3>\r\n\"choline is an essential nutrient naturally present in some foods and available as a dietary supplement. choline is a source of methyl groups needed for many steps in metabolism,\" according to the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/choline-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">national institutes of health<\/a>. this could be one reason it was added to this formula.\r\n<h3>chromium<\/h3>\r\n<a href=\"https:\/\/ods.od.nih.gov\/factsheets\/chromium-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">nih<\/a> says chromium may help with the metabolism of carbohydrates, fat, and protein.\r\n<h3>l-tyrosine<\/h3>\r\nl-tyrosine is an amino acid that's a building block of protein. based on some clinical research, tyrosine is thought to have some cognitive benefits, but only in specific cases, according to the <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26424423\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of psychiatric research<\/em><\/a>.\r\n<h3>taurine<\/h3>\r\ntaurine is an amino acid. it plays a significant role in energy metabolism and is currently being used as a treatment for certain heart conditions, according to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5933890\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>biomolecules &amp; therapuetics<\/em><\/a>.\r\n<h3>caffeine<\/h3>\r\nthere's research showing caffeine helps boost energy and metabolic rate, as published in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/7485480\" target=\"_blank\" rel=\"noopener noreferrer\"><em>american journal of physiology<\/em><\/a>.\r\n<h3>l-carnitine<\/h3>\r\nl-carnitine is another amino acid that aids in energy production within the body.\r\n<h2>advocare spark flavors<\/h2>\r\nadvocare spark flavors include:\r\n<ul>\r\n \t<li>cherry<\/li>\r\n \t<li>green apple<\/li>\r\n \t<li>grape<\/li>\r\n \t<li>fruit punch<\/li>\r\n \t<li>mandarin orange<\/li>\r\n \t<li>pink lemonade<\/li>\r\n \t<li>mango strawberry<\/li>\r\n \t<li>watermelon<\/li>\r\n \t<li>limeade<\/li>\r\n \t<li>blue raspberry<\/li>\r\n \t<li>vanilla latte (limited edition)<\/li>\r\n \t<li>cranberry peach orange (limited edition)<\/li>\r\n \t<li>strawberry<\/li>\r\n \t<li>prickly pear (limited edition)<\/li>\r\n<\/ul>\r\nadvocare spark also comes in stick packs. however, the canister offers 42 servings, whereas the stick pack bags offer only 14 servings.\r\n<h2>how to mix an advocare spark drink<\/h2>\r\nwhen using the advocare spark canister, you should mix one scoop of the powder with 8 ounces of water. when using the sticks, follow the same directions, just with the packet instead.\r\n<h2>advocare spark price<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/advocare-spark-price.jpg\" alt=\"advocare spark price\" width=\"1000\" height=\"667\" \/>\r\n\r\nadvocare spark's cost varies based on whether you purchase the spark canister or the spark stick packs. the prices:\r\n<ul>\r\n \t<li>advocare spark stick packs (14 servings) \u2013 $25.95<\/li>\r\n \t<li>advocare spark raspberry lemonade or sunrise grapefruit (14 stick packs) \u2013 $25.95<\/li>\r\n \t<li>advocare spark canister (42 servings) \u2013 $57.95<\/li>\r\n<\/ul>\r\nprices for preferred customers are generally lower compared to standard rates. as a preferred customer, you receive an initial 20% discount that applies throughout the year. additional benefits include an exclusive welcome box, the potential for increased discounts over time, and a special gift on your anniversary as a member.\r\n\r\nif you buy these products on amazon, the prices change again. spark stick packs cost $32.97, and the canisters cost $54.00.\r\n<h2>does advocare spark work?<\/h2>\r\nbased on advocare spark reviews, results vary. some advocare spark reviews state a healthy and\u00a0<a class=\"editor-rtflink\" href=\"\/\/www.digitopmedia.com\/the-ultimate-guide-to-nutrition-and-a-balanced-diet\/\" target=\"_blank\" rel=\"noopener noreferrer\">balanced diet<\/a>\u00a0and exercise routine is crucial for maximizing your results.\r\n<h2>where to buy advocare spark?<\/h2>\r\nthe product can be purchased both on the official advocare website or through amazon.\r\n\r\nalthough you can find their products on ebay, their source seems unreliable, and the quality may be different.\r\n<h2>advocare spark lawsuits<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/advocare-spark-lawsuits.jpg\" alt=\"advocare spark lawsuits\" width=\"1000\" height=\"669\" \/>\r\n\r\nit seems like advocare spark and the 2022足球世界杯德国队分组
 itself have been subjected to quite a few lawsuits.\r\n\r\nin march of 2017, a federal class-action lawsuit was filed against the advocare 2022足球世界杯德国队分组
 for acting like a pyramid scheme, according to\u00a0<a class=\"editor-rtflink\" href=\"http:\/\/www.espn.com\/espn\/otl\/story\/_\/id\/18905212\/nutritional-products-2022足球世界杯德国队分组
-advocare-endorsed-saints-quarterback-drew-brees-faces-class-action-lawsuit\" target=\"_blank\" rel=\"noopener noreferrer\">espn<\/a>.\r\n\r\nalthough they operate under a multi-level-marketing scheme, the lawsuit claimed it did not pay its distributors. this fact was backed by advocare\u2019s 2015 income disclosure statement, showing that 93% of the 2022足球世界杯德国队分组
\u2019s distributors were paid $500 or less and that 95% of them paid advocare more than they were paid due to fees, promoting the purchasing of a large number of products, and more.\r\n\r\nadvocare denied they were a pyramid scheme, though the united states district court provided facts about the lack of distributor compensation\u00a0for <a class=\"editor-rtflink\" href=\"https:\/\/casetext.com\/case\/fed-trade-commn-v-advocare-intl-lp\" target=\"_blank\" rel=\"noopener noreferrer\">texas's northern district<\/a>.\r\n\r\nanother class-action lawsuit was filed against advocare in may of 2017, specifically against advocare spark and the advocare 24-day challenge.\r\n\r\naccording to the legal documents provided by the united states court of for the central district of california, advocare made many claims about spark, including that it enhanced mental focus, energy, overall bodily health.\r\n\r\nhowever, according to the lawsuit, \u201cit in fact does none of this as it does not increase mental focus or alertness, the minerals and nutrients do not add anything to an otherwise healthy and balanced meal plan, and do in fact burden and overstimulate one\u2019s body.\u201d in the process, the 2022足球世界杯德国队分组
 violated more than 5 california laws.\r\n\r\nas of october 2019, the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ftc.gov\/news-events\/press-releases\/2019\/10\/multi-level-marketer-advocare-will-pay-150-million-settle-ftc\" target=\"_blank\" rel=\"noopener noreferrer\">federal trade commission<\/a> (ftc) charged advocare for operating an illegal pyramid scheme. the 2022足球世界杯德国队分组
 now has to pay $150 million to settle the charges and is banned from\u00a0<a class=\"editor-rtflink\" href=\"\/\/www.digitopmedia.com\/mlm-business\/\" target=\"_blank\" rel=\"noopener noreferrer\">multi-level marketing<\/a>.\r\n<h2>advocare spark side effects<\/h2>\r\nthere\u2019s no mention of side effects from advocare spark. however, there\u2019s a chance some may notice side effects from the ingredients.\r\n<h2>the bottom line on advocare spark<\/h2>\r\nready to buy some advocare spark? have you bought into its multi-level marketing? well, we like the idea of using caffeine to ignite energy, and there\u2019s no doubt l-tyrosine will help with mental focus, based on a small amount of research. still, there are problems, so we have reservations about recommending this one. we don\u2019t think it will do much for dieters, and there\u2019s nothing new in the supplement that makes it any better than a multivitamin and strong cup of coffee.\r\n\r\nwe\u2019re all for moving toward a healthier life, and we know that means living at your healthy weight. making lifestyle changes can sometimes be difficult, but they don't have to be with a clinically-proven system.\r\n\r\none of the best weight-loss support apps we\u2019ve ever seen is [promoted_product_link]. [promoted_product_name] provides users with everything you need to start making healthier choices, including personalized meal plans, coaching, and support groups.\r\n\r\nfor a limited time, dietspotlight readers can try [promoted_product_name] as part of a [promoted_product_offer_link], which is one offer you don't want to miss out on.","post_title":"advocare spark review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"advocare-spark-review","to_ping":"","pinged":"","post_modified":"2023-11-20 07:30:25","post_modified_gmt":"2023-11-20 12:30:25","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=57802","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"23","filter":"raw"}},{"product":{"id":503679,"post_author":"29","post_date":"2018-02-09 12:41:14","post_date_gmt":"2018-02-09 17:41:14","post_content":"activatedyou claims to be an all-natural and \"scientifically proven\" supplement, so we researched the brand. our research team focused on probiotics' benefits, potential side effects, and any relevant research supporting the claims.\r\n\r\nstudies are supporting some of the ingredients, but our team went further. are activatedyou products for weight loss or overall health? below are the results of our research.\r\n<h2>what is activatedyou?<\/h2>\r\nactivatedyou, a wellness brand co-created by actress and health advocate maggie q along with dr. frank lipman, a specialist in gut health and integrative medicine, emphasizes a holistic approach to health and wellness. the brand's key product, morning complete, is crafted to enhance gut health and overall vitality. activatedyou integrates principles from both eastern and western medicinal traditions, aiming to foster comprehensive well-being. according to the manufacturer's claims, the 2022足球世界杯德国队分组
 places a high priority on environmental sustainability, ensuring that its range of supplements is eco-friendly. this approach reflects their commitment to not only individual health but also to ecological responsibility.\r\n\r\nwhen you look at some of the ingredients in the formulas from activatedyou, you can see where the 2022足球世界杯德国队分组
 is headed, at least for digestive and stress support.\r\n<ul>\r\n \t<li><a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3327743\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of nutrition<\/em><\/a> - amylase, produced in the pancreas and salivary glands, helps break starch down into sugars.<\/li>\r\n \t<li><a class=\"editor-rtflink\" href=\"https:\/\/www.researchgate.net\/publication\/307806563_the_relationship_between_fructose_glucose_and_maltose_content_with_diastase_number_and_anti-pseudomonal_activity_of_natural_honey_combined_with_potato_starch\" target=\"_blank\" rel=\"noopener noreferrer\"><em>organic chemistry: current research<\/em><\/a><em>\u00a0- d<\/em>iastase helps break down starch into maltose.<\/li>\r\n \t<li><a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24824259\" target=\"_blank\" rel=\"noopener noreferrer\"><em>chinese medical journal<\/em><\/a>\u00a0- schizandra may help promote calmness and relaxation.<\/li>\r\n \t<li><a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22228617\" target=\"_blank\" rel=\"noopener noreferrer\"><em>phytotherapy research<\/em><\/a>\u00a0- 101 participants took a 200 mg dose of rhodiola rosea extract twice per day, resulting in improved \"life-stress symptoms.\"<\/li>\r\n<\/ul>\r\n<h3>activatedyou and the better business bureau (bbb)<\/h3>\r\nactivated you holds an accreditation from the bbb (better business bureau) since february 2019 and maintains an a+ rating. the average rating from 546 customer reviews is 4.1 out of 5. despite this positive rating, the 2022足球世界杯德国队分组
 has had 41 customer complaints resolved in the past three years, including 11 complaints settled in the last year.\r\n<h2>activated you products<\/h2>\r\nactivatedyou products currently available for purchase include:\r\n<ul>\r\n \t<li>activatedyou advanced restorative probiotic<\/li>\r\n \t<li>activatedyou active enzyme<\/li>\r\n \t<li>activatedyou adrenalife<\/li>\r\n \t<li>activatedyou morning complete<\/li>\r\n \t<li>activatedyou gi prime<\/li>\r\n \t<li>activatedyou mito vitality<\/li>\r\n \t<li>activatedyou bone rich plus<\/li>\r\n \t<li>activatedyou gut balance<\/li>\r\n \t<li>activatedyou essential skin food<\/li>\r\n \t<li>activatedyou enhanced algae omegas<\/li>\r\n \t<li>activatedyou vital amino essentials<\/li>\r\n \t<li>activatedyou slim + balance<\/li>\r\n \t<li>activatedyou nighttime complete<\/li>\r\n<\/ul>\r\n<h2>activatedyou claims<\/h2>\r\nactivatedyou, a wellness brand, presents a series of claims regarding the benefits of their products. these claims, as stated by the manufacturer, are focused on enhancing various aspects of health and well-being. it's important to note that these are claims made by the 2022足球世界杯德国队分组
 and should be considered as such. the key claims include:\r\n<ul>\r\n \t<li>enhanced mood: the 2022足球世界杯德国队分组
 suggests that their supplements can contribute to a more positive mood, potentially due to the gut-brain connection.<\/li>\r\n \t<li>increased energy levels: they claim that regular use of their products may result in a noticeable boost in energy, possibly due to improved nutrient absorption and overall gut health.<\/li>\r\n \t<li>immune system support: activatedyou emphasizes that their formulations can aid in strengthening the immune system, possibly by enhancing gut health, which is closely linked to immune function.<\/li>\r\n \t<li>stress reduction: the brand suggests that their supplements can help in managing stress, potentially through a combination of natural ingredients that support overall health.<\/li>\r\n \t<li>improved sleep quality: they also claim that their products can contribute to better sleep, which could be a secondary effect of improved overall health and reduced stress.<\/li>\r\n<\/ul>\r\nthese claims are based on the 2022足球世界杯德国队分组
's own assertions and should be evaluated in the context of individual health needs and in consultation with healthcare professionals. as with any supplement, individual experiences and results may vary.\r\n<h2>activatedyou ingredients<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-are-probiotics.jpg\" alt=\"what are probiotics?\" width=\"1000\" height=\"667\" \/>\r\n\r\nthe main ingredient in these products are the activatedyou probiotic. some other activatedyou ingredients include:\r\n<ul>\r\n \t<li>lactobacillus<\/li>\r\n \t<li>bifidobacterium<\/li>\r\n \t<li>streptococcus<\/li>\r\n \t<li>amylase<\/li>\r\n \t<li>diastase<\/li>\r\n \t<li>schizandra<\/li>\r\n \t<li>rhodiola rosea<\/li>\r\n \t<li>prebiotics<\/li>\r\n \t<li>green superfoods<\/li>\r\n \t<li>amino acids<\/li>\r\n \t<li>vitamins<\/li>\r\n \t<li>minerals<\/li>\r\n<\/ul>\r\n<h2>what are probiotics?<\/h2>\r\nprobiotics are living bacteria. while some are harmful, bacteria in activatedyou supplements may support gut health.\r\n\r\nbacteria used in probiotics are often the same ones existing naturally in your body. according to the journal\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4045285\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international scholarly research notices: nutrition<\/em><\/a>, probiotics may help:\r\n<ul>\r\n \t<li>improve intestinal health<\/li>\r\n \t<li>enhanced immune response<\/li>\r\n \t<li>reduction of serum cholesterol<\/li>\r\n<\/ul>\r\n<h3>lactobacillus<\/h3>\r\nthis probiotic is found in fermented foods, like yogurt. there are several strains of lactobacillus. activatedyou\u2019s advanced restorative probiotic contains 18 strains of lactobacillus. while we know this is one of the most beneficial probiotics, we're still not sure just how much to deliver to the body for optimal results, according to research published in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4789713\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of clinical pathology<\/em><\/a>.\r\n\r\nwe also found research in <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28866243\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>current opinions in biotechnology<\/em><\/a> and <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6627492\/\" target=\"_blank\" rel=\"noopener\">nutrients <\/a><\/em>that claimed future human research into intestinal lactobacillus will likely uncover additional health benefits.\r\n<h3>bifidobacterium<\/h3>\r\nthere are ten strains of bifidobacterium in activatedyou\u2019s advanced restorative probiotic. bifidobacterium is often found in dairy products. an article in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4908950\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>frontiers in microbiology<\/em><\/a> states that \"it is well established that bifidobacteria confer positive health benefits to their host via their metabolic activities.\"\r\n<h2>do probiotics work?<\/h2>\r\nresearchers still aren\u2019t sure which probiotics are useful and which aren\u2019t. they also don\u2019t know the amount of a probiotic that is needed to have a beneficial effect. according to the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/nccih.nih.gov\/health\/probiotics\/introduction.htm\" target=\"_blank\" rel=\"noopener noreferrer\">national center for complementary and integrative health<\/a>, \u201c...strong scientific evidence to support specific uses of probiotics for most health conditions is lacking.\u201d\r\n\r\nto get a better idea on whether to not these products work, it may be best to read through activatedyou reviews.\r\n<h2>activatedyou enzymes<\/h2>\r\nenzymes are not living organisms but rather biologically active proteins that catalyze specific biochemical reactions within the body. they play a crucial role in various metabolic processes, aiding in the breakdown of complex molecules to simpler ones, thus facilitating various bodily functions.\r\n\r\naccording to the claims made by the manufacturer, activated you active enzyme includes the following enzymes:\r\n<ul>\r\n \t<li>amylase: this enzyme is primarily involved in the breakdown of carbohydrates, transforming complex sugars into simpler sugars, thereby aiding in the digestive process.<\/li>\r\n \t<li>diastase: often considered a form of amylase, diastase assists in the digestion of carbohydrates as well, further contributing to the breakdown of starches into more absorbable forms.<\/li>\r\n<\/ul>\r\nthese claims about the specific enzymes present in the activated you active enzyme product are provided by the manufacturer. users are advised to consider these claims in light of their personal health requirements and consult healthcare professionals for tailored advice. it's important to note that while these enzymes are known for their specific functions in the body, individual responses to supplements can vary.\r\n<h2>does activatedyou work?<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/does-activated-you-work.jpg\" alt=\"does activatedyou work\" width=\"1000\" height=\"667\" \/>\r\n\r\nthe question does activatedyou work depends on the user. results will vary from person to person. however, we looked at the effectiveness of activatedyou ingredients to better understand the benefits.\r\n<h3>schizandra fruit extract<\/h3>\r\nsome anecdotal evidence shows schizandra helps slow the aging process.\r\n<h3>rhodiola rosea fruit extract<\/h3>\r\nrhodiola rosea is \"known\" for its adaptogen effects.\r\n<h3>green superfoods blend<\/h3>\r\nthe green superfoods blend in activated you includes:\r\n<ul>\r\n \t<li>spinach<\/li>\r\n \t<li>broccoli<\/li>\r\n \t<li>kale<\/li>\r\n \t<li>mulberry leaf extract<\/li>\r\n \t<li>alfalfa leaf<\/li>\r\n \t<li>barley grass<\/li>\r\n \t<li>berberine hcl<\/li>\r\n<\/ul>\r\n<h2>activatedyou benefits<\/h2>\r\nactivatedyou benefits include:\r\n<ul>\r\n \t<li>better digestive health<\/li>\r\n \t<li>less stress<\/li>\r\n \t<li>whole-body nourishment<\/li>\r\n<\/ul>\r\n<h2>how to use activatedyou<\/h2>\r\nso, how do you use activatedyou products? directions include:\r\n\r\n<strong>active enzyme<\/strong>\r\n<ul>\r\n \t<li>take 1-2 capsules with water and a meal.<\/li>\r\n<\/ul>\r\n<strong>morning complete<\/strong>\r\n<ul>\r\n \t<li>mix one scoop with water and drink.<\/li>\r\n<\/ul>\r\n<strong>gi prime<\/strong>\r\n<ul>\r\n \t<li>add one scoop to water and drink.<\/li>\r\n<\/ul>\r\n<strong>advanced restorative probiotic<\/strong>\r\n<ul>\r\n \t<li>take one capsule per day with water. to avoid an upset stomach, take with food.<\/li>\r\n<\/ul>\r\n<strong>adrenalife<\/strong>\r\n<ul>\r\n \t<li>you'll take three capsules per day with water.<\/li>\r\n<\/ul>\r\n<strong>mito vitality<\/strong>\r\n<ul>\r\n \t<li>mix one scoop with water and drink once per day.<\/li>\r\n<\/ul>\r\n<strong>bone-rich plus<\/strong>\r\n<ul>\r\n \t<li>mix one scoop with liquid and drink once per day.<\/li>\r\n<\/ul>\r\n<strong>gut balance<\/strong>\r\n<ul>\r\n \t<li>take two capsules in the morning and at night with a full glass of water.<\/li>\r\n<\/ul>\r\n<strong>essential skin food<\/strong>\r\n<ul>\r\n \t<li>take one capsule a day with a full glass of water and preferably with food.<\/li>\r\n<\/ul>\r\n<h2>where to buy activatedyou<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/where-to-buy-activatedyou.jpg\" alt=\"where to buy activatedyou\" width=\"1000\" height=\"668\" \/>\r\n\r\ncurrently, individuals can only purchase activatedyou supplements on the official website. none of the products are available from other, more popular online retailers, like amazon, gnc, or the vitamin shoppe. activatedyou amazon product listings still exist, though.\r\n<h2>how much does activatedyou cost?<\/h2>\r\nthe cost of activated you products depends on the supplement you buy. on occasion, you'll find an activatedyou coupon code. however, you'll receive a discount with multiple product purchases, and an activated you subscription may be available. the prices include:\r\n<h3>advanced restorative probiotic<\/h3>\r\n<ul>\r\n \t<li>one bottle - $69.99<\/li>\r\n \t<li>three bottles - $188.97<\/li>\r\n \t<li>six bottles - $356.95<\/li>\r\n<\/ul>\r\n<h3>active enzyme<\/h3>\r\n<ul>\r\n \t<li>one bottle - $64.95<\/li>\r\n \t<li>three bottles - $175.36<\/li>\r\n \t<li>six bottles - $331.25<\/li>\r\n<\/ul>\r\n<h3>adrenalife<\/h3>\r\n<ul>\r\n \t<li>one bottle - $69.95<\/li>\r\n \t<li>three bottles - $188.86<\/li>\r\n \t<li>six bottles - $356.75<\/li>\r\n<\/ul>\r\n<h3>morning complete<\/h3>\r\n<ul>\r\n \t<li>one bag - $79<\/li>\r\n \t<li>three bags - $213<\/li>\r\n \t<li>six bags - $403<\/li>\r\n<\/ul>\r\n<h3>gi prime<\/h3>\r\n<ul>\r\n \t<li>one bottle - $59.95<\/li>\r\n \t<li>three bottles - $161.86<\/li>\r\n \t<li>six bottles - $305.75<\/li>\r\n<\/ul>\r\n<h3>mito vitality<\/h3>\r\n<ul>\r\n \t<li>one bag - $49.95<\/li>\r\n \t<li>three bags - $134.85<\/li>\r\n \t<li>six bags - $251.70<\/li>\r\n<\/ul>\r\n<h3>bone rich plus<\/h3>\r\n<ul>\r\n \t<li>one bag - $37<\/li>\r\n \t<li>three bags - $99<\/li>\r\n \t<li>six bags - $180<\/li>\r\n<\/ul>\r\n<h3>gut balance<\/h3>\r\n<ul>\r\n \t<li>one bottle - $49.95<\/li>\r\n \t<li>three bottles - $134.85<\/li>\r\n \t<li>six bottles - $251.70<\/li>\r\n<\/ul>\r\n<h3>essential skin food<\/h3>\r\n<ul>\r\n \t<li>one bottle - $69.95<\/li>\r\n \t<li>three bottles - $191.85<\/li>\r\n \t<li>six bottles - $365.70<\/li>\r\n<\/ul>\r\n<h3>activatedyou refund policy<\/h3>\r\nactivatedyou comes with a 90-day 100% money-back guarantee. there may be some conditions to this policy though, so it may be best to contact the customer service department to get more information.\r\n<h2>customer service information<\/h2>\r\nthere are several methods to contact activatedyou for customer service inquiries.\r\n\r\n<strong>phone<\/strong>: 1-800-720-8403 monday \u2013 friday 6am-5pm pst and sat-sun 6am-4pm pst.\r\n\r\n<strong>email<\/strong>: support@activatedyou.com\r\n\r\n<strong>contact form<\/strong>: https:\/\/activatedyou.com\/contact\/\r\n\r\n<strong>address<\/strong>: 2500 broadway #f125 santa monica, ca 90404-3080\r\n<h2>potential activatedyou side effects<\/h2>\r\nwhile there's no mention of side effects from these products, including an activated you bloating issue, there's the chance some may notice side effects from the ingredients, including:\r\n<ul>\r\n \t<li>bloating<\/li>\r\n \t<li>gas<\/li>\r\n \t<li>diarrhea<\/li>\r\n \t<li>upset stomach<\/li>\r\n<\/ul>\r\n<h2>the bottom line on activatedyou<\/h2>\r\nacivatedyou addresses a major concern only some are talking about - gut health. the line of supplements is plant-based, scientifically proven, and environmentally sustainable. this line is a valuable addition to any weight management plan. however, this isn't the only option.\r\n\r\nwe\u2019re all about making natural lifestyle changes for weight loss. we believe in eating right, exercising, and surrounding yourself with a support system to help you stay on track. we\u2019ve found a weight-loss app that does just that.\r\n\r\namong the best weight-loss support apps we\u2019ve come across in years is [promoted_product_link]. we love that science says it works, hands down. we love that people are losing weight and keeping it off, and we also love one more thing.\r\n\r\ndietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name]. during that 14 days, you get full access to the personal eating plan, human coaching and more.\r\n\r\n<!--need extra support on your weight loss journey? the new <a href=\"https:\/\/www.jdoqocy.com\/click-8745302-15029674\" target=\"_blank\" rel=\"noopener\"><strong>digital 360 membership<\/strong><\/a> from <a href=\"https:\/\/www.dpbolvw.net\/click-8745302-13535188\" target=\"_blank\" rel=\"noopener\"><strong>ww (formerly weight watchers)<\/strong><\/a> can help. follow supportive digital 360 coaches in their app \u2014and join an encouraging community\u2014who will help you stay committed with their own weight-loss journeys, tips, and advice. get exclusive access to live and on-demand wellness experiences like cooking demos and fun workouts. plus, no foods are off-limits with <a href=\"https:\/\/www.dpbolvw.net\/click-8745302-13535188\" target=\"_blank\" rel=\"noopener\"><strong>ww<\/strong><\/a>, so losing weight doesn\u2019t have to mean losing out.\r\n\r\n<a href=\"https:\/\/www.dpbolvw.net\/click-8745302-13535188\" target=\"_blank\" rel=\"noopener\"><strong>ww\u2019s<\/strong><\/a> proven weight loss science + their most dynamic coaching plan = your best results ever. diet-spotlight readers get <a href=\"https:\/\/www.jdoqocy.com\/click-8745302-15006707\" target=\"_blank\" rel=\"noopener\"><strong>55% off<\/strong><\/a>  for a limited time! <a href=\"https:\/\/www.jdoqocy.com\/click-8745302-15006707\" target=\"_blank\" rel=\"noopener\"><strong>join today!<\/strong><\/a>-->","post_title":"activatedyou review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"activatedyou-review","to_ping":"","pinged":"","post_modified":"2023-11-12 05:23:54","post_modified_gmt":"2023-11-12 10:23:54","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=503679","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"152","filter":"raw"}},{"product":{"id":2299,"post_author":"29","post_date":"2008-12-12 12:14:29","post_date_gmt":"2008-12-12 17:14:29","post_content":"slimfast is a well-established line of meal replacement shakes and bars. the 2022足球世界杯德国队分组
 claims that the current version of the product has been perfected following more than fifty clinical studies, offering more options than ever before. however, the slimfast program works in conjunction with a sensible, calorie-restricted meal plan and regular exercise. many diet products work well in tandem with calorie counting and a consistent exercise plan, and slimfast products do not contain ingredients that are formulated to burn fat rapidly.\r\n\r\nnonetheless, our research team wanted to look into the current offerings to determine how they stack up. read on to learn about the modern line of slimfast options and to get the bottom line on the product as a whole.\r\n<h2>what is slimfast?<\/h2>\r\nslimfast is a comprehensive weight loss program centered around meal replacements, including shakes, smoothies, and bars. this program offers a variety of options, giving individuals the flexibility to choose foods that align with their taste preferences, extending beyond the stereotypical limitations of just fruits and vegetables or reliance on shakes and smoothies.\r\n\r\nthe current iteration of slimfast differs from its past version, as the brand underwent a change in ownership in 2014 when unilever sold it. this transition brought about notable adjustments and enhancements. the revamped slimfast system integrates insights from multiple clinical studies to refine the diet plan, expanding the range of dietary choices. unlike the earlier emphasis on shakes alone, the updated plan assures weight loss through a combination of tasty snacks, meal replacements, and one sensible meal daily.\r\n\r\nunder the new slimfast plan, participants are encouraged to consume two slimfast meal replacements, along with three 100-calorie snacks of their choice\u2014options include slimfast snack bars, fruits, vegetables, or nuts. additionally, individuals are responsible for preparing a 500-calorie meal as part of the daily regimen, allowing for a total of six eating occasions throughout the day. the program outlines a gradual and safe weight loss goal of 1 to 2 pounds per week through this approach.\r\n\r\ndespite its weight loss focus, slimfast operates as a branded weight-loss method with a visible commercial aspect. a visit to slimfast.com, the official website of the weight loss plan, reveals not only diet plans and recipes but also a range of products available for purchase, essential for adhering to the slimfast diet plan.\r\n\r\nthe cornerstone product is meal replacements, so do they really work?\r\n<ul>\r\n \t<li><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1002\/oby.22303\" target=\"_blank\" rel=\"noopener noreferrer\"><em>obesity (a research journal)<\/em><\/a> - meal replacement shakes are big business. some companies have gone so far as to complete large-scale studies into the impact of meal replacement programs on weight loss compared to traditional food-based diets.<\/li>\r\n \t<li><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/s0026049519300083\" target=\"_blank\" rel=\"noopener noreferrer\"><em>metabolism<\/em><\/a> - the idea is to replace a meal that would have more calories with one that has much fewer calories. this hypocaloric balance is what promotes weight loss.<\/li>\r\n \t<li><a href=\"https:\/\/www.mdpi.com\/2072-6643\/12\/4\/976\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a> - however, it doesn't appear that you necessarily have to replace more than one meal a day to see weight-loss results.<\/li>\r\n<\/ul>\r\n<strong>note:<\/strong> to avoid confusion, here's a brief clarification. slimfast is a brand name that refers to a diet plan and a range of products. if you want to do this weight loss plan, you will have to follow the slimfast diet plan and purchase slimfast products, including meal replacement shakes, smoothies, and slimfast snacks.\r\n<h3>slimfast contact information<\/h3>\r\ntoll free: (800) slimfast or (800) 754-6327\r\n\r\nemail: customercare@slimfast.com\r\n<h2>how did slimfast start?<\/h2>\r\nslimfast originated in 1977 as a product line under the thompson medical 2022足球世界杯德国队分组
, a 2022足球世界杯德国队分组
 founded in the 1940s by s. daniel abraham. the thompson medical 2022足球世界杯德国队分组
 was also known for marketing the controversial weight loss dietary supplement dexatrim.\r\n\r\nin 1987, abraham privatized the slimfast brand, and it underwent ownership changes over the years. unilever acquired slimfast in 2000, and then in 2014, the brand was sold to kainos capital. subsequently, in 2018, glanbia plc. acquired slimfast from kainos capital.\r\n\r\nthe development and manufacturing of slimfast products are overseen by ksf acquisition corporation, headquartered in west palm beach, florida, usa. although information about ksf acquisition corporation is not readily available online, it is known that this 2022足球世界杯德国队分组
 is an investee of kainos capital, the entity that acquired slimfast from unilever in 2014.\r\n\r\nfor those seeking customer support or wanting to contact slimfast, the customer care address is 11780 u.s highway 1 400n, palm beach gardens, fl 33408.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-are-claims-1.jpg\" alt=\"slimfast claims\" width=\"900\" height=\"900\" \/>\r\n<h2>slimfast claims<\/h2>\r\nthe slimfast plan promise is simple. it claims to provide significant weight reduction without having to get hungry and without having to struggle with tasteless meals.\r\n\r\nit promises to shed pounds with one sensible meal for the day complemented by meal replacements and tasty slimfast snacks. moreover, it claims that results become noticeable in just one week.\r\n\r\nas stated on slimfast.com, you can achieve 50% more weight reduction using the slimfast diet plan compared to reduced-calorie diets.\r\n<h2>slimfast products and ingredients<\/h2>\r\n<h3>here\u2019s a summary of slimfast\u2019s products:<\/h3>\r\n<h3>slimfast shakes<\/h3>\r\n<ul>\r\n \t<li>the shakes are individually bottled for ease of use<\/li>\r\n \t<li>they are available in 5 flavors: rich chocolate royale, french vanilla, strawberries &amp; cream, cappuccino delight, and creamy milk chocolate<\/li>\r\n \t<li>the shakes contain 10 grams of protein, 5 grams of fiber, 19 grams of sugar, 1 gram of net carbohydrates, and 24 vitamins and minerals.<\/li>\r\n \t<li>every bottle of the slimfast shake contains the same amount of caffeine in a cup of coffee.<\/li>\r\n \t<li>this new formulation (as compared to the unilever formulation) is claimed to be 99.8% lactose-free.<\/li>\r\n<\/ul>\r\n<h3>slimfast smoothies<\/h3>\r\n<ul>\r\n \t<li>the smoothies are sold in mixes. the tubs provide enough product for approximately 12 smoothies<\/li>\r\n \t<li>the smoothies come in 2 flavors: vanilla and creamy chocolate.<\/li>\r\n \t<li>each smoothie serving contains 20 grams of protein, 5 grams of fiber, and 24 vitamins and minerals.<\/li>\r\n \t<li>each serving provides the same amount of caffeine you can get from a cup of coffee.<\/li>\r\n \t<li>the smoothies are gluten-free.<\/li>\r\n<\/ul>\r\n<h3>slimfast bars<\/h3>\r\n<ul>\r\n \t<li>these are available in multiple flavors: peanut butter chocolate, creamy chocolate mousse, double chocolate cookie dough, whipped triple chocolate, chocolate chip cookie dough, salted caramel macadamia nut, nutty caramel and nougat, and whipped peanut butter chocolate<\/li>\r\n \t<li>each pack contains 190 calories, 7 grams of protein, 9 grams of fiber, and 3 grams of sugar.<\/li>\r\n \t<li>slimfast bars are also meant to provide 4 hours of hunger control.<\/li>\r\n<\/ul>\r\n<h3>keto hydration<\/h3>\r\n<ul>\r\n \t<li>available in only one flavor, orange mango.<\/li>\r\n \t<li>hydrates the body while adding b complex and electrolytes to support energy consumption.<\/li>\r\n \t<li>add a scoop to 8 oz of water and shake well.<\/li>\r\n \t<li>each 8 oz you drink contains; 5 calories, 1 gram of carbohydrates, 150 mg of magnesium, 120 mg of vitamin c, and 2mg of vitamin b6.<\/li>\r\n<\/ul>\r\naccording to\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6316433\/\" target=\"_blank\" rel=\"noopener noreferrer\">nutrients<\/a>,\u00a0<\/em>vitamin b \"may also promote myelination, cellular metabolism, and energy storage.\"\r\n\r\nunfortunately, we couldn\u2019t find information about the specific ingredients used in slimfast\u2019s products (shake, smoothie, and snacks). the only information available is that these products are gluten-free and high in fiber.\r\n\r\nthese product lines contain various powders, pre-made shakes, supplements, and more. slimfast also sells special lines of products, like:\r\n<ul>\r\n \t<li>slimfast advanced nutrition shakes (creamy chocolate, vanilla cream, strawberries &amp; cream, bananas &amp; cream)<\/li>\r\n \t<li>slimfast original shake mixes (rich chocolate royale, french vanilla, strawberries &amp; cream, creamy milk chocolate)<\/li>\r\n \t<li>slimfast keto fat bomb snack cups (peanut butter chocolate, caramel nuts &amp; chocolate, mint chocolate, coconut cream dark chocolate, iced lemon drop, caramel chocolate)<\/li>\r\n \t<li>slimfast keto fat bomb meal bars (whipped peanut butter chocolate, nutty caramel &amp; nougat, frosted cinnamon bun, whipped triple chocolate, chocolate chip cookie dough)<\/li>\r\n \t<li>slimfast original shakes (creamy milk chocolate, french vanilla, cappuccino delight, rich chocolate royale, strawberries &amp; cream)<\/li>\r\n \t<li>slimfast keto meal shakes to go (creamy milk chocolate, vanilla cream)<\/li>\r\n \t<li>slimfast advanced energy shakes (mocha cappuccino, caramel latte, rich chocolate)<\/li>\r\n \t<li>slimfast advanced nutrition smoothie mixes (creamy chocolate, vanilla cream)<\/li>\r\n \t<li>slimfast keto shake mixes (fudge brownie batter, vanilla cake batter, creamy coffee cappuccino)<\/li>\r\n \t<li>slimfast keto fat bomb real cheddar cheese crisp<\/li>\r\n \t<li>slimfast keto fat bomb snack mixes (gouda garlic &amp; onion, pepper jack fiesta)<\/li>\r\n \t<li>slimfast keto fat bomb strawberry topped cheesecake mini snack bar<\/li>\r\n \t<li>slimfast keto fat bomb dark chocolate almond snack square<\/li>\r\n \t<li>slimfast keto mct oil<\/li>\r\n \t<li>slimfast keto ketone test strips<\/li>\r\n \t<li>slimfast diabetic weight loss shake mixes (vanilla milkshake, chocolate milkshake)<\/li>\r\n \t<li>slimfast diabetic weight loss meal bars (double chocolate cookie dough, creamy chocolate mousse, peanut butter chocolate)<\/li>\r\n \t<li>slimfast diabetic weight loss snacks (nutty caramel &amp; chocolate clusters, peanut butter cup)<\/li>\r\n \t<li>slimfast keto fat bomb white &amp; dark chocolate peppermint snack square<\/li>\r\n \t<li>slimfast keto fat bomb white chocolate pumpkin spice snack cup<\/li>\r\n<\/ul>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/does-it-work-questions-1024x618.png\" alt=\"does slimfast work\" width=\"1024\" height=\"618\" \/>\r\n<h2>does slimfast work?<\/h2>\r\n<span data-preserver-spaces=\"true\">when followed correctly, slimfast does work. this structured\u00a0<\/span><a class=\"editor-rtflink\" href=\"\/\/www.digitopmedia.com\/weight-loss-systems\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-preserver-spaces=\"true\">diet program<\/span><\/a><span data-preserver-spaces=\"true\">\u00a0can deliver the weight loss it promises if you stick to the plan. however, the claim of losing weight without being mindful of the sizes of the portions you eat is not accurate.<\/span>\r\n\r\nin fact, research shows that using portion control can help with weight loss.\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6088523\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>the proceedings of the nutrition society<\/em><\/a> show that portion control is needed, as portion sizes can be hard to keep straight.\r\n\r\nanother study published in the\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4105579\/\" target=\"_blank\" rel=\"noopener noreferrer\">international journal of obesity<\/a>\u00a0<\/em>found that utilizing portion control can maintain healthy body weight.\r\n\r\n<span data-preserver-spaces=\"true\">slimfast involves reducing the number of calories you take so you can't just go on consuming delicious food without imposing limits.<\/span>\r\n<h2><span data-preserver-spaces=\"true\">slimfast benefits and results<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">the slimfast website features various testimonies from users of the slimfast diet plan. these include male and female users. they claim to have lost weight in the range of 20 lbs. to 42 lbs. these user testimonials are on slimfast.com.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">the testimonials come with respective full names and brief backgrounds, making the testimonials appear more valid and not mere fabrications.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">for those who don't have health issues but are trying to lose weight, slimfast should be a compatible weight-loss option.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">if you can handle a low-calorie diet, you should be able to follow the slimfast diet plan.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">however, you need to consult your doctor first before committing to the slimfast plan. this is particularly important for those who are taking medication for their conditions.<\/span>\r\n\r\n&nbsp;\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/real-weight-loss.jpg\" alt=\"slimfast and weight loss\" width=\"1000\" height=\"500\" \/>\r\n<h2>details on slimfast and weight loss<\/h2>\r\n<span data-preserver-spaces=\"true\">there are no scientific or clinical studies specifically aimed at exploring the effectiveness of adopting a slimfast only diet plan. however, the makers of slimfast are citing a long list of research publications made to appear that they support the idea of using the slimfast diet plan and slimfast products.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">we couldn't find links to the specific research publications, so we couldn't ascertain if the research was to prove or disprove the claims of slimfast. the research appears to support health benefit potentials associated with slimfast's different components, not studies intentionally conducted to explore slimfast products' effectiveness.<\/span>\r\n\r\nadditionally, most of the research has to do with meal replacements in general, not slimfast specifically.\r\n\r\naccording to\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2851659\/\" target=\"_blank\" rel=\"noopener noreferrer\">nutrition journal<\/a>,\u00a0<\/em>a meal replacement diet can help with weight loss. another study published in the\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6327254\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of obesity<\/a>\u00a0<\/em>found that consuming meal replacement products for a 12 week period could improve body composition.\r\n\r\nresearch published in\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5644929\/\" target=\"_blank\" rel=\"noopener noreferrer\">obesity facts<\/a>\u00a0<\/em>found that weight management using meal replacements could be effective in a primary care setting. additionally, these kinds of products are more effective when combined with a low-calorie diet, according to <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3514724\/\" target=\"_blank\" rel=\"noopener noreferrer\">current nutrition and food science<\/a>.\u00a0<\/em>\r\n<h2><span data-preserver-spaces=\"true\">how to use slimfast?<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">slimfast will enable a low-calorie diet that is easy to follow. here's a summary of how this diet plan works.<\/span>\r\n<ul>\r\n \t<li><span data-preserver-spaces=\"true\">you will have to eat six times per day.<\/span><\/li>\r\n \t<li><span data-preserver-spaces=\"true\">the six-times include eating one sensible meal* and two meal replacement** shakes or smoothies.<\/span><\/li>\r\n \t<li><span data-preserver-spaces=\"true\">with the six times that you eat per day, you have to consume a total of 800 to 1,500 calories per day, well within the standard definition of a low-calorie diet.<\/span><\/li>\r\n \t<li><span data-preserver-spaces=\"true\">each slimfast\u00a0<\/span><a class=\"editor-rtflink\" href=\"\/\/www.digitopmedia.com\/meal-replacement-shakes\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-preserver-spaces=\"true\">meal replacement shake<\/span><\/a><span data-preserver-spaces=\"true\">\u00a0or smoothie has about 120-130 calories.<\/span><\/li>\r\n \t<li><span data-preserver-spaces=\"true\">each slimfast snack has 100 calories.<\/span><\/li>\r\n \t<li><span data-preserver-spaces=\"true\">the amount of calories in the single \"sensible\" meal you eat for the day depends on your liking. it could be from 500 to 1000 calories. you have to avoid overeating for this meal.<\/span><\/li>\r\n \t<li><span data-preserver-spaces=\"true\">in addition to eating six times a day, you also need to exercise for at least 30 minutes daily.<\/span><\/li>\r\n \t<li><span data-preserver-spaces=\"true\">you also have to drink plenty of water (at least eight glasses per day).<\/span><\/li>\r\n \t<li><span data-preserver-spaces=\"true\">once you achieved your target weight, you can switch to having two sensible meals per day and one meal replacement. the 30-minute daily exercise routine should also be maintained even after achieving your desired weight.<\/span><\/li>\r\n<\/ul>\r\n<span data-preserver-spaces=\"true\">a sensible meal is similar to what you have been used to eating before starting the slimfast plan.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">it would help if you did not fill it with comfort food but for something that comes close to one of the meals you consume to achieve a\u00a0<\/span><a class=\"editor-rtflink\" href=\"\/\/www.digitopmedia.com\/the-ultimate-guide-to-nutrition-and-a-balanced-diet\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-preserver-spaces=\"true\">balanced diet<\/span><\/a><span data-preserver-spaces=\"true\">. for a guide on what a sensible meal is like, refer to the recipes on slimfast.com.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">slimfast offers two types of meal replacements: shakes and smoothie mixes. the smoothie mix may go in milk or other beverage. you need to make sure that the milk you use does not contain more than 50 calories. otherwise, the calorie count for your smoothie replacement will be too high.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">slimfast snacks can be 15-gram protein bars.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">the standard slimfast diet plan is for women (1 meal + 2 meal replacements + three snacks). for men, slimfast meal replacement and snack intake need to build to 200 calories.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">this means that instead of using one scoop of the slimfast meal replacement, two scoops will be needed (to get 200+ calories).<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">instead of eating one energy bar or bar, twice the amount will have to be taken.<\/span>\r\n<h2>the slimfast taste<\/h2>\r\n<span data-preserver-spaces=\"true\">slimfast is a diet plan that lets you eat delicious food. as such, it's worth evaluating the taste.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">in reality, it would be challenging to come up with a truly objective assessment of the taste of slimfast products since taste is somewhat subjective. however, based on what users say, some say the meal replacements contain too much sugar.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">some say the coffee products seem to taste like they contain burnt coffee beans. still, some say that they like the taste of slimfast products.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">perhaps, a more sensible way to put it is to say that slimfast tastes just like how a typical diet would taste.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">the adjective \"delicious\" used in slimfast's marketing refers to the standard taste anyone would expect in ordinary \"delicious\" food. that is, sweet food should be sweet, and savory should be savory.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">slimfast recipes, meal replacements, and snacks are not to cut down on sugar, salt, and other typical ingredients that create the flavor everyone loves.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">the goal is more on controlling the amount and type of meal eaten. it's also about choosing the right food to eat.<\/span>\r\n<h2><span data-preserver-spaces=\"true\">potential slimfast side effects<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">like most other products, slimfast is far from perfect. it is not free from side effects. different people have different reactions to their products and slimfast recipes.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">some users report having experienced diarrhea after using slimfast products.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">this is important because too much protein consumption does have adverse effects, one of which is diarrhea.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">slimfast promotes low-calorie intake, leading to minor side effects such as constipation, fatigue, and nausea.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">it is vital to know that the use of sugar substitutes in the sugar-free versions of slimfast shakes might cause gas build-up in the stomach and possibly diarrhea in some users.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">to avoid the unwanted effects of imposing a low-calorie diet, you should consult a diet or health expert.<\/span>\r\n<h2><span data-preserver-spaces=\"true\">slimfast product warnings<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">as a low-calorie diet, it's essential to be aware that the reduced intake of calories may impact blood sugar levels. it's vital to work with a nutritionist when trying any form of weight loss plan that involves alterations to typical food intake.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">additionally, a slimfast diet may also interfere with medications. adjustments may be necessary to avoid health problems or complications.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">low-calorie diets should only be adopted by those who have a bmi of at least 30. it is also not advisable for pregnant women and breastfeeding mothers.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">slimfast.com says that it is possible to drink alcohol while taking the slimfast diet plan. however, alcohol can reduce this diet plan's weight loss efficacy, especially if you take too many calories from mixers.<\/span>\r\n<h2><span data-preserver-spaces=\"true\">any slimfast lawsuits?<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">we did not find lawsuits against slimfast, at least for the new slimfast under ksf acquisition corporation. likewise, we didn't find fda advisories regarding slimfast meal replacement and snack products.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">what we found was an advisory for slimfast lipo fast burner capsules weight loss for men. this was one of the products when the brand was still under unilever.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">the fda advisory warns that slimfast lipo fast burner is not a registered product and has not undergone the agency's evaluation. the public is hence advised not to buy it.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">since the slimfast products available on the slimfast.com website don't include the products mentioned in fda advisories, it's safe to say that there are no health risks or concerns reported regarding them.<\/span>\r\n\r\naccording to class action, slimfast \"clinically proven\" weight-loss claims based on discontinued, older products.\r\n\r\nat present, slimfast holds a better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/fl\/north-palm-beach\/profile\/diet-products\/slimfast-0633-90424803\" target=\"_blank\" rel=\"noopener\">bbb<\/a>) rating of \"c-,\" accompanied by three customer reviews resulting in a 1\/5 star rating. over the last three years, 30 complaints have been addressed, with 14 of them resolved in the past 12 months.\r\n<h2><span data-preserver-spaces=\"true\">slimfast alternatives<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">if you don't like the taste of slimfast's meal replacements or you can't handle the system it imposes, you can try other weight loss plans. similar products include:<\/span>\r\n\r\n<strong><span data-preserver-spaces=\"true\">optifast\u00a0<\/span><\/strong>\r\n\r\n<span data-preserver-spaces=\"true\">this is a comprehensive low-calorie diet plan (about 800 calories per day) that also involves meal replacements. however, it's not something you can do on your own, like slimfast. the plan entails medical supervision as well as counseling and lifestyle education. you will also have to take vitamin and mineral supplements following the <\/span><a class=\"editor-rtflink\" href=\"\/\/www.digitopmedia.com\/optifast-review\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-preserver-spaces=\"true\">optifast<\/span><\/a><span data-preserver-spaces=\"true\">\u00a0plan.<\/span>\r\n\r\n<strong><span data-preserver-spaces=\"true\">medifast\u00a0<\/span><\/strong>\r\n\r\n<span data-preserver-spaces=\"true\">if you prefer something that affords greater flexibility, medifast is something you might want to consider. it lets you choose a plan that involves 4 medifast meals (meal replacements), two self-prepared meals, and one healthy snack. this plan enables you to consume around 1,300 calories per day.<\/span>\r\n\r\n<strong><span data-preserver-spaces=\"true\">diy shakes and snacks\u00a0<\/span><\/strong>\r\n\r\n<span data-preserver-spaces=\"true\">slimfast is mainly about taking a low-calorie diet by substituting two of your three meals with meal replacement (shakes or smoothies) and eating three snacks (for the day) with 100 calories each.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">if you are not fond of the taste of slimfast's meal replacements and snacks, you can create your own. you have to make sure you get enough nutrition with them and around 100 calories each.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">recommended ingredients would include lactose-free yogurt, non-fat milk, raw cacao powder, flaxseed, various berries, peanut butter, and unsweetened almond milk.<\/span>\r\n<h2>the bottom line on slim fast<\/h2>\r\nso, are you heading out to buy a case of slimfast advanced shakes? well, we like the longevity of the 2022足球世界杯德国队分组
, and it's affordable. still, we're hesitant about this one because the research doesn\u2019t directly link it to weight-loss; there are no dedicated peer-reviewed studies and elements in the formula that could disrupt or slow the digestive process of fiber to reduce hunger and slow the onset of appetite are missing. we're also concerned that beverages are not as effective as solid foods in terms of satiety.\r\n\r\ndo you want to trim down a bit? if so, we suggest going with a program backed by clinical research - we tend to err on the side of our scientific research.\r\n\r\namong the best products we've seen this year is one called [promoted_product_link]. it features personalized, custom meal plans, expert articles and resources, food tracking, exercise tracking, and more. there's even human coaching. we've found some pretty amazing user reviews and customer service rocks.\r\n\r\nalso, the makers of [promoted_product_name] are so confident in their program, they're offering a [promoted_product_offer_link] to dietspotlight readers.","post_title":"slimfast review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"slimfast-review","to_ping":"","pinged":"","post_modified":"2023-12-19 18:16:29","post_modified_gmt":"2023-12-19 23:16:29","post_content_filtered":"","post_parent":0,"guid":"http:\/\/slimfast1review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"58","filter":"raw"}}],"external_user_reviews":[{"name":"milan cermak","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1jd6zkcoo25f9\/","review_text":"<p>&#8220;this product is the real deal. it&#8217;s super tasty and healthy. recommended!&#8221;<\/p>\n"},{"name":"susan rhyne","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r3mrjt06gt082m\/","review_text":"<p>&#8220;honestly i expected to find more flavor in these. with simple dehydrated fruits\/vegetables in powdered form, it should have had a great flavor of just the ingredients. instead it was very bland. considering some of the ingredients, i&#8217;m not sure how they managed to make it bland.&#8221;<\/p>\n"},{"name":"mary d quigg","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1vq2bvna3v314\/","review_text":"<p>&#8220;i did not like the taste or the consistency.&#8221;<\/p>\n"}],"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false,"q_and_a":[{"question":"what are kencko smoothies?","answer":"<p>kencko smoothies are a powdered fruit and vegetable drink mix designed to help individuals increase the number of servings of fruits and vegetables they consume daily in a quick and easy fashion.<\/p>\n"},{"question":"what is the benefit of drinking kencko smoothies?","answer":"<p>drinking kencko smoothies makes it simple to get more vegetables and fruits quickly. each of the powder packets contains two servings of organic fruits and vegetables per day, so you can consume four of the five needed servings of fruits and vegetables in a healthy diet.<\/p>\n"},{"question":"are there any health benefits to drinking kencko smoothies?","answer":"<p>there is some research concerning smoothies and their effects on general health. certain smoothies have high amounts of carotenes, which can be beneficial to health, and green smoothies could aid in vitamin b12 consumption. additionally, adding certain foods to your smoothies could increase their nutritional density.<\/p>\n"},{"question":"are kencko smoothies suitable for weight loss?","answer":"<p>no, kencko smoothies were not developed for weight loss. they are designed to help you consume a healthier diet each day, but not for losing weight.<\/p>\n"},{"question":"are kencko smoothies good?","answer":"<p>according to some customer reviews, kencko smoothies are good because they offer the same nutritional benefits as fresh fruit smoothies and do not contain extra sugar.<\/p>\n"},{"question":"is kencko a meal replacement?","answer":"<p>kencko is not considered a meal replacement. instead, the product is meant to be consumed as a nutritional boost for those who want to consume more fruits and vegetables.<\/p>\n"},{"question":"how much does kencko cost?","answer":"<p>kencko costs about $2-3 per serving. a box with seven servings costs about $37, while a month&#8217;s supply costs about $80.<\/p>\n"},{"question":"what are the best kencko flavors?","answer":"<p>some customer reviews claim the crimson, purple, and red flavors are the best tasting, but the 2022足球世界杯德国队分组
 offers over 18 flavor options for users to choose from.<\/p>\n"},{"question":"what does kencko mean?","answer":"<p>the word &#8220;kencko&#8221; means &#8220;health&#8221; in japanese.<\/p>\n"},{"question":"what do you mix with kencko?","answer":"<p>for the best results, kencko suggests mixing their powder mix with water.<\/p>\n"},{"question":"can you blend kencko with ice?","answer":"<p>kencko does mention the fact that adding ice cubes to the liquid mixture can help the drink taste and mix better. the powder can also be added into regular blended smoothies.<\/p>\n"},{"question":"how big is the kencko bottle?","answer":"<p>the kencko starter kit comes with a 10-ounce shaker bottle. the 2022足球世界杯德国队分组
 suggests mixing one powder packet with 10 ounces of liquid, meaning the bottle can be used for those who want to quickly mix their drink.<\/p>\n"},{"question":"how do i contact kencko?","answer":"<p>the kencko customer service department can be contacted by phone at 616-253-6256 or by email at hello@kencko.com.<\/p>\n"},{"question":"can i mix kencko smoothies with a milk frother?","answer":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;since kencko is blitzed to a fine powder it can be used with a milk frother to mix smoothies.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">since kencko is blitzed to a fine powder it can be used with a milk frother to mix smoothies.<\/span><\/p>\n"},{"question":"how often should you drink kencko?","answer":"<p>it is recommended to drink kencko smoothies 1-2 times a day. the suggested serving size is 8 fl oz per serving, so you can adjust the amount if necessary based on your individual needs. additionally, it is important to keep up with healthy eating habits and an active lifestyle for best results.<\/p>\n"},{"question":"are there any reported side effects from drinking kencko smoothies?","answer":"<p>there are no reported side effects. one review read did not like the taste and had a violent reaction to it, but otherwise, its reviews and articles written on the topic report no side effects.<\/p>\n"}],"is_medically_reviewed":true,"medically_reviewed_by":{"id":268,"user_firstname":"danielle","user_lastname":"omar, rdn, ms","nickname":"danielle omar","user_nicename":"danielle-omar","display_name":"danielle omar, rdn, ms","user_email":"danielleomar@dietspotlight.com","user_url":"","user_registered":"2018-10-08 15:43:17","user_description":"danielle omar is a registered dietitian nutritionist, published author, and nutrition consultant. she has a master\u2019s degree in health science and has taught nutrition science at the college level for over 10 years. she is the founder of food confidence and creator of the nourish clean eating program. danielle has served as an expert consultant for companies including: my fitness pal, the washington post, the new york times, lifefuels and food network.","user_avatar":false}},"yoast_head":"<!-- this site is optimized with the yoast seo premium plugin v21.8 (yoast seo v21.8.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>kencko review | does this instant smoothie mix work?<\/title>\n<meta name=\"description\" content=\"kencko sells instant smoothie mixtures, but are they healthy? 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