{"id":565408,"date":"2021-01-26t15:33:16","date_gmt":"2021-01-26t20:33:16","guid":{"rendered":"\/\/www.digitopmedia.com\/?p=565408"},"modified":"2024-01-11t09:40:08","modified_gmt":"2024-01-11t14:40:08","slug":"db-method-review","status":"publish","type":"post","link":"\/\/www.digitopmedia.com\/db-method-review\/","title":{"rendered":"db method review"},"content":{"rendered":"<div id=\"jump-link-container\" style=\"padding: 20px 0px;font-size:1.05em;line-height: 30px\">    <a href=\"#jump-overview\"><strong>overview <\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-bbb\"><strong>bbb<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-customer-service\"><strong>customer service<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-claims\"><strong>claims<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-equipment\"><strong>equipment<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-workouts\"><strong>workouts<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-weight-loss\"><strong>weight loss<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-cost\"><strong>cost<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-pros-and-cons\"><strong>pros and cons<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-reddit-reviews\"><strong>reddit reviews<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-bottom-line\"><strong>bottom line<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#questions-and-answers\"><strong>q&amp;a<\/strong><\/a><\/div><p>the db method is a series of squat exercises that are designed to be performed at home using a specially designed machine. using this small machine in your home, they claim to train your glute muscles. in fact, a few have posted instructional videos outlining its benefits and how to use them.<\/p>\n<p>when they are used correctly, exercise machines that focus on the glutes, such as with the db method, are said to be effective because they allow you to pinpoint the muscle group that you are working on. the question is, does this specific machine help in the same way? to learn more, make sure to keep reading to reach the bottom line on db method.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-overview\">overview <\/div><h2>what is the db method?<\/h2>\n<p>the db method squat machine is a straightforward home fitness tool designed for efficient and prompt glute workouts. however, this compact machine goes beyond merely targeting your backside; it asserts its capability to engage your entire lower body, including quads, thighs, hamstrings, hips, and calves, while also focusing on your core, chest, arms, and abs.<\/p>\n<p>its design is meticulously engineered to optimize squat exercises, ensuring muscles are efficiently engaged. the machine offers in-app classes, challenges, and progress tracking. additionally, there are numerous free workout videos by the brand&#8217;s trainers on youtube, ranging from five to ten minutes each, preventing monotony in your exercise routine. for added variety and motivation, monthly workout calendars with different daily exercises are available online.<\/p>\n<p>according to the manufacturer, this equipment aims to enhance the traditional squat by simplifying and streamlining the movement, redistributing your center of gravity to alleviate pressure on the knees and direct it more effectively to the glutes.<\/p>\n<p>by using the machine, you are able to target the muscles that you want to exercise giving you the strength and slimming that you are looking for, but does science support this claim too?<\/p>\n<ul>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5808006\/\" target=\"_blank\" rel=\"noopener\"><em>international journal of sports physical therapy<\/em><\/a>: strengthening the glutes through exercise may be an effective treatment option for some individuals with joint pain.<\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc7039033\/\" target=\"_blank\" rel=\"noopener\"><em>journal of sports science &amp; medicine<\/em><\/a>: certain exercises are known to increase glute activation and thereby lead to increased muscle building.<\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4890828\/\" target=\"_blank\" rel=\"noopener\"><em>strength and conditioning journal<\/em><\/a>: weak glute muscles is known to increase pain, which shows the importance of increasing glute exercises.<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-bbb\">bbb<\/div><h2>who created the db method?<\/h2>\n<p>the db method was founded by erika rayman. after experiencing knee problems and sciatica from years of running, erika sought a new fitness routine. frustrated with the limitations of her injuries, she consulted with a trainer to find inspiration. learning specific techniques and forms transformed her body, sparking the idea to create a device that could help others achieve their fitness goals without compromising form.<\/p>\n<p>motivated by her vision of attaining the perfect &#8220;dream butt&#8221; while maintaining proper technique, erika dedicated four intense years to developing a machine and method. the approach incorporated reactive neuromuscular training techniques, aiming for faster and more effective results.<\/p>\n<p>recognizing the potential impact on the lives of fitness enthusiasts, erika founded the db method to share the knowledge, form, and techniques she had acquired. it is important to note that these details about the creation and purpose of the db method are based on the information provided by the founder.<\/p>\n<h3>the db method and the bbb<\/h3>\n<p>even though the db method is not accredited with the better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/ny\/new-york\/profile\/exercise-equipment\/the-db-method-0121-87134306\" target=\"_blank\" rel=\"noopener\">bbb<\/a>) they have a \u201cf\u201d rating. they earned 1.18 out of 5 stars based on an average of 11 customer reviews. according to the bbb, they are located at 225 broadway fl 35 new york, ny 10007-3001. customers often file complaints with the bbb in hopes of getting some resolution for things like missing shipments, refunds and other charges or credits. 23 complaints were closed in the last three years and three within the past year.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-customer-service\">customer service<\/div><h2>db method customer service<\/h2>\n<p>individuals can contact the makers of db method in a number of ways:<\/p>\n<ul>\n<li>email: help@thedbmethod.com<\/li>\n<li>phone: 1-844-484-2028<\/li>\n<li>text: 1-929-362-6689<\/li>\n<li>hours: monday &#8211; friday 9:30 am &#8211; 5:30 pm<\/li>\n<\/ul>\n<p>you may also be able to contact the 2022足球世界杯德国队分组
 through their social media accounts.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-claims\">claims<\/div><h2>db method claims<\/h2>\n<p>the 2022足球世界杯德国队分组
 claims that when you are properly using their machine, your center of gravity is shifted from your legs to target the glute muscles.<\/p>\n<p>their machine is small at under 30 lbs. so that it can be stored easily. using the db workouts will deliver the desired results, the 2022足球世界杯德国队分组
 claims.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-equipment\">equipment<\/div><h2>db method equipment<\/h2>\n<p>the db squat machine unit provides 220 lbs. of controlled resistance which the 2022足球世界杯德国队分组
 claims will provide an optimized exercise experience. this tension delivers a deep burn during exercise which the 2022足球世界杯德国队分组
 claims to tone and tighten muscles.<\/p>\n<p>while the user is unable to adjust the tension levels, the 2022足球世界杯德国队分组
 states that the resistance levels are set so that every user can have the best glute and core exercise possible. this machine can be a high-intensity strength and toning machine but if desired, it can also provide a relatively low-impact workout experience.<\/p>\n<h3>db method dimensions and installation<\/h3>\n<p>the machine used for the db method is small and comes in at under 30 lbs. this means that it is easily stored when not in use.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-workouts\">workouts<\/div><h2>the db method workouts<\/h2>\n<p>while this may be a relatively new product on the market, it has gained the approval of several celebrities. kim kardashian was so taken with the product and the results it produced that she sent a unit to all of the female members of her family, including her mom.<\/p>\n<p>if you have never used a glute machine like this, the 2022足球世界杯德国队分组
 provides a number of recommended workouts on their website. these help clients assume the proper posture and technique for a workout that produces maximum results.<\/p>\n<p>during a normal workout, you sit on the machine and move your body into the squat position. by repeating this movement, the machine focuses your exercise on your lower body, including the core. research published in the <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31185341\/\" target=\"_blank\" rel=\"noopener\"><em>journal of electromyography and kinesiology<\/em><\/a> found these kinds of exercise may help women with certain pain conditions.<\/p>\n<p>handrails are included so that you can maintain your balance. during a workout session, the machine will shift your center of gravity so that the exercise movements are focused on your glutes rather than your legs. this may be beneficial when compared to the effects of running on the glutes, according to the <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27367574\/\" target=\"_blank\" rel=\"noopener\"><em>journal of electromyography and kinesiology<\/em><\/a>.<\/p>\n<p>this also reduces stress on other areas such as the knees or back, which can be particularly affected if you sit for long periods of time, according to the <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30087262\/\" target=\"_blank\" rel=\"noopener\"><em>international journal of environmental research and public health<\/em><\/a>.<\/p>\n<p>this makes exercising this area much easier for some people than doing traditional squats. in fact, research published in the <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31356511\/\" target=\"_blank\" rel=\"noopener\"><em>journal of strength and conditioning research<\/em><\/a> and <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2892016\/\" target=\"_blank\" rel=\"noopener\">medicine and science in sports and exercise <\/a><\/em>notes these different kinds of exercises can activate certain muscles more than others. workouts include exercises using the db method pelvic floor strengthening methods.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-weight-loss\">weight loss<\/div><h2>db machine and weight loss<\/h2>\n<p>while the db machine and exercises are designed for individuals at every level of fitness, the 2022足球世界杯德国队分组
 recommends that the machine be used by people that are at least five feet tall and under 250 lbs. anyone who is looking to lose weight, but is above 250 pounds may not find use with this machine.<\/p>\n<p>however, claimed benefits relating to the db machine are not usually related to weight-loss, but instead increased strength and reduced back pain &#8211; something studies have researched.<\/p>\n<p>the <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31666220\/\" target=\"_blank\" rel=\"noopener\"><em>british journal of sports medicine<\/em><\/a> found that certain exercises may be effective at aiding in lower back pain. additionally, research published in the <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31191088\/\" target=\"_blank\" rel=\"noopener\"><em>journal of sports science &amp; medicine<\/em><\/a> found that hip exercises could improve certain measures of physical performance.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-cost\">cost<\/div><h2>subscription, cost, and where to buy<\/h2>\n<p>the db machine is available through the 2022足球世界杯德国队分组
\u2019s website. currently, the machine costs $229. further information about the machine, its benefits, and workout plans are available through their social media channels such as facebook and instagram.<\/p>\n<p>your purchase, however, is backed with a 30-day money-back guarantee. this means that the machine can be returned as long as it is in good condition and in the original box.<\/p>\n<ul>\n<li><strong>the basics<\/strong> ($229) &#8211; includes: machine<\/li>\n<li><strong>the essentials<\/strong> (($390.20) &#8211; includes: machine, dreamband pro, dreambelt, and dreammat<\/li>\n<li><strong>the deluxe <\/strong>($428.60) &#8211; includes: machine, dreamband pro, dreambelt, dreamdiscs, dreamlets, and dreammat<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-pros-and-cons\">pros and cons<\/div><h2>pros and cons<\/h2>\n<p><strong>pros<\/strong><\/p>\n<ul>\n<li>targets the glutes through the squat exercises.<\/li>\n<li>machine is designed for individuals at every fitness level.<\/li>\n<li>workout guides are provided by the 2022足球世界杯德国队分组
.<\/li>\n<li>machine allows user to target different muscle groups.<\/li>\n<\/ul>\n<p><strong>cons<\/strong><\/p>\n<ul>\n<li>while the machine mimics squat exercises, these don\u2019t differ that much from regular squats.<\/li>\n<li>resistance levels cannot be changed.<\/li>\n<li>the machine only offers one type of exercise.<\/li>\n<li>the machine is a little heavy and bulky at 30 lbs.<\/li>\n<li>over time, the workout sessions can become monotonous.<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-reddit-reviews\">reddit reviews<\/div><h2>db method reddit reviews<\/h2>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;reddit is one of the top 10 most popular social network sites. it's popularity continues to increase as users watch 1.4 billion native videos each month. it's no secret why we researched the db method to learn what everyone is talking about. &quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">reddit is one of the top 10 most popular social network sites. it&#8217;s popularity continues to increase as users watch 1.4 billion native videos each month. it&#8217;s no secret why we researched the db method to learn what everyone is talking about. <\/span><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;reviewers on both sides of the debate have been posting db method reddit reviews. reviews on reddit are divided between users who love the product and those who hate it. several users expressed concern about whether it was actually effective for losing fat. they also had issues with the return policy.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">reviewers on both sides of the debate have been posting db method reddit reviews. reviews on reddit are divided between users who love the product and those who hate it. several users expressed concern about whether it was actually effective for losing fat. they also had issues with the return policy.<\/span><\/p>\n<img decoding=\"async\" class=\"bottom-hero img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/dbmethod-exercose.jpg\" alt=\"db method ingredients\" \/><div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-bottom-line\">bottom line<\/div><h2>bottom line on db method results<\/h2>\n<p>while many customers gave the 2022足球世界杯德国队分组
 a very positive review, some customers cited that the lack of customization was a negative for them. however, others reported that they felt that it was a safe, quick, and effective workout.<\/p>\n<p>if your fitness goals include developing your glute muscles, this may be this machine can help. however, it will only work if you have a solid diet and wellness plan in place, something that <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\"><strong>noom<\/strong><\/a> can help with.<\/p>\n<p>we love the weight-loss system offered by noom because they offer clinically-backed tools to help you lose weight and keep it off, like 1:1 health coaching, exercise tracking, wellness education, and extensive food logging. make sure to check out the program\u2019s <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\" target=\"_blank\"><strong>free trial offer<\/strong><\/a> available to all dietspotlight readers for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>overview | bbb | customer service | claims | equipment | workouts | weight loss | cost | pros and &hellip;<\/p>\n","protected":false},"author":29,"featured_media":565410,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71,70,118],"tags":[],"acf":{"youtube_video_id":"","price":"","delivery_method":"n\/a","product_website":"https:\/\/thedbmethod.com\/","amazon_url":"","gnc_url":"","is_mlm":false,"has_sample":false,"has_testimonials":false,"has_money_back_guarantee":false,"has_parent_2022足球世界杯德国队分组
":false,"has_bbb_listing":true,"mfg_country":"not sure","year_introduced":"","is_active":true,"where_to_buy":false,"jump_links":[{"name":"overview ","element":"h2","element_number":"1"},{"name":"bbb","element":"h2","element_number":"2"},{"name":"customer service","element":"h2","element_number":"3"},{"name":"claims","element":"h2","element_number":"4"},{"name":"equipment","element":"h2","element_number":"5"},{"name":"workouts","element":"h2","element_number":"6"},{"name":"weight loss","element":"h2","element_number":"7"},{"name":"cost","element":"h2","element_number":"8"},{"name":"pros and cons","element":"h2","element_number":"9"},{"name":"reddit reviews","element":"h2","element_number":"10"},{"name":"bottom line","element":"h2","element_number":"11"}],"competitors":[{"product":{"id":61519,"post_author":"29","post_date":"2016-03-21 13:30:13","post_date_gmt":"2016-03-21 17:30:13","post_content":"the results of my research into aqualyx were somewhat surprising. we at dietspotlight did one of our intensive reviews, focusing on the ingredients, side effects, clinical studies, and customer service quality. plus we read countless user comments and responses from all over the internet. lastly, we summed up all of the information to give you the bottom line.\r\n<h2>what is aqualyx?<\/h2>\r\naqualyx represents a water-based, fat-dissolving solution designed for injection into localized fatty tissue, with a focus on areas such as the stomach, back, chin, under the buttocks, thighs, hips, and knees. notably, it is not recommended for use around the eyes. functioning as a non-surgical intervention, aqualyx aims to address stubborn pockets of fat, providing a safe and effective alternative to traditional liposuction.\r\n\r\nthis innovative solution is particularly adept at treating small facial regions like the jowls and chin, where a single session can notably reduce fat deposits, imparting a more youthful and well-defined facial contour. aqualyx operates on the principles of 'aquaplasty' or 'aqualysis,' targeting localized fat areas, making it particularly useful in addressing pseudo-gynecomastia in men, arising from excess fatty tissue in the breast region.\r\n\r\nthe claimed mechanism of action involves the efficient liquefaction of fat cells by aqualyx, releasing lipids in the process. these liberated lipids are then managed by the body's lymphatic system and subsequently excreted. it is noteworthy that the acid present in aqualyx is a naturally occurring substance within the human body, with an inherent role in promoting fat destruction.\r\n\r\nin essence, aqualyx serves as a targeted, non-surgical alternative to traditional liposuction methods. available as an injectable compound solution derived from the deoxycholate family, it asserts its efficacy based on claims that over 3 million vials have been sold worldwide. the product traces its origins to five years of research and development led by professor pasquale motolese, emphasizing its non-surgical approach to fat dissolution.\r\n\r\nit is manufactured by the italian firm marllor, but does it work?\r\n<ul>\r\n \t<li><a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27979302\" target=\"_blank\" rel=\"noopener noreferrer\"><em>food chemistry<\/em><\/a><em>\u00a0-\u00a0<\/em>red macroalgae sugar is a sugar obtained from agar, which has anti-cariogenic properties. this means that this kind of sugar substitute is good for preventing dental cavities. the demand for this sugar is on the rise, given the increased preference for dietary sugars.<\/li>\r\n \t<li><a class=\"editor-rtflink\" href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/439357\" target=\"_blank\" rel=\"noopener noreferrer\">human metabolome database<\/a>\u00a0- d-galactose is naturally found in mammalian milk, fruits, and vegetables.<\/li>\r\n \t<li><a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5096534\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>prs global open<\/em><\/a>\u00a0- \"intralipotherapic technique, when performed properly with an appropriate adipocytolytic device and when proper precautions are taken, can be effective and safe for reducing undesirable subcutaneous fat deposits.\"<\/li>\r\n<\/ul>\r\n<h2>how did aqualyx start?<\/h2>\r\ndeveloped by professor pasquale motolese, a renowned aesthetic surgeon and a high-ranking member of the italian society of aesthetic surgery and medicine, the aqualyx was first brought to prominence in the aesthetic medical international congress in milan in 2004; and was launched globally in 2009.\r\n\r\nthe product received a ce approval in 2012 (as we shall explore later) and was launched the following year in the uk.\r\n\r\nthe product is now available in the uk and ireland exclusively through the distributor healthxchange pharmacy \u2013 a trustworthy supplier of pharmacy products to medical professionals in the aesthetic and cosmetic industry. aqualyx is manufactured by marllor biomedical, italy. their headquarters are at via don minzoni, 12 \u2013 47842 s. giovanni in marignano (rn), and their logistics and warehouse is located at via torconca, 1 \u2013 47842 s. giovanni in marignano (rn). they currently do not have a bbb page.\r\n<h2>aqualyx customer service information<\/h2>\r\n<ul>\r\n \t<li>contact form: https:\/\/www.marllor.com\/en\/contacts\/<\/li>\r\n \t<li>email: info@marllor.com, comunicazione@marllor.com<\/li>\r\n \t<li>telephone: 0541 410286<\/li>\r\n \t<li>fax: 0541 954644<\/li>\r\n<\/ul>\r\n<h2>aqualyx claims<\/h2>\r\nthe aqualyx product website has mentioned that this product and the ensuing technique of aqualysis categorically has nothing to do with weight loss. aqualyx is only a means of body contouring, wherein localized pockets of fat are targeted and dissolved, thus giving a lean appearance.\r\n\r\nit is claimed that results will start showing right after the one treatment, although patients should wait for between 3 to 8 sessions for full results.\r\n\r\n<img class=\"img-responsive alignnone\" style=\"font-size: 16px;\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/injection-needle-testosterone.jpeg\" alt=\"aqualyx claims\" width=\"1125\" height=\"750\" \/>\r\n\r\nit should be noted that the us food and drug administration (fda) approved the use of deoxycholic acid (also known as kybella, a derivative form of which is used in aqualyx) for treatment for moderate-to-severe fat below the chin (submental fat) in 2015. the use of this compound for targeting any other body fat is not approved and recommended.\r\n\r\nthis limited approval is based on the understanding that while deoxycholic acid is instrumental in breaking down cellular walls, it can do the same to other cells as well, including skin cells.\r\n\r\nthis means it can have some mild side-effects such as swelling\/bruising, numbness, redness, and pain in the treated area, although more severe effects have also been seen in the form of nerve injury around the jaw and trouble swallowing.\r\n\r\nthe only compositional difference between kybella and aqualyx is that while kybella is deoxycholic acid, aqualyx is a derivative. as we shall see in the following segment, the ingredients of aqualyx have been tweaked to yield similar results more safely.\r\n<h2>aqualyx ingredients<\/h2>\r\naqualyx is a compound solution belonging to the deoxycholate family, albeit modified to some extent. the deoxycholate family \u2013 the conjugate base of deoxycholic acid \u2013 is a bile acid, synthesized in the human liver. naturally occurring deoxycholic acid is used in the body\u2019s natural fat emulsification process, where fat is broken down so that the intestines can absorb it.\r\n\r\nthe key ingredients of aqualyx include the following:\r\n<ul>\r\n \t<li>sugar obtained from red macroalgae<\/li>\r\n \t<li>a monosaccharide sugar<\/li>\r\n \t<li>chemicals acting as a buffer system<\/li>\r\n \t<li>deoxycholic acid<\/li>\r\n \t<li>water (87%)<\/li>\r\n \t<li>sodium chloride (0.8%)<\/li>\r\n<\/ul>\r\ndespite the scientific terminology for these chemicals, they are all derived from plants. let us take a look at each component chemical to understand their role in the product.\r\n<h3>sugar obtained from red macroalgae<\/h3>\r\nthis hexose polymer can attract water and exchange it for molecules of the active principle (the biologically active ingredient of a pharmaceutical drug). it releases the principle slowly, as per\u00a0<em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26276401\/\" target=\"_blank\" rel=\"noopener noreferrer\">bioresource technology<\/a>.\u00a0<\/em>\r\n<h3>a monosaccharide sugar<\/h3>\r\na monosaccharide sugar, d-galactose, is responsible for providing energy and finds use as a substrate for biosynthesis of several macromolecules in the human body, per\u00a0<em><a href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/d-galactose\" target=\"_blank\" rel=\"noopener noreferrer\">pubchem<\/a>.\u00a0<\/em>\r\n<h3>buffer systems (4.2%)<\/h3>\r\nthis is one of the key components of aqualyx, which is responsible for ensuring that the sodium salt of the deoxycholic acid is delivered to just the intended spot.\r\n<h3>sodium salt of deoxycholic acid<\/h3>\r\nwhile preparing aqualyx, this ingredient \u2013 also known as a derivative of the deoxycholic acid \u2013 has been attenuated. in conjunction with the deliberate slowing of release by the hexose sugar, the reduced aggressiveness of this polymer makes, as per the developer\u2019s claims, the product safe for use.\r\n\r\nsodium deoxycholate \u2013 mixed with phosphatidylcholine \u2013 is often used in mesotherapy to induce lipolysis. we shall explore the concept of mesotherapy in detail below.\r\n<h3>water and sodium chloride<\/h3>\r\nthe water content in the product is mainly used as a substrate and for injection purposes.\r\n<h2>does aqualyx work?<\/h2>\r\nthe product website has been helpful in this regard. clinical evidence is listed, wherein the doctors have employed the aqualyx injectable solution instead of invasive liposuction procedures.\r\n\r\none particularly definitive study, executed by doctors in spain (one of whom, admittedly, is the external medical advisor of a distribution agency of aqualyx in spain), reveals why this product is safer and more efficient than its counterparts available on the market.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/inositol-dosage-e1517182750283.jpg\" alt=\"does aqualyx work?\" width=\"1000\" height=\"650\" \/>\r\n\r\nanother study \u2013 performed by dr. pasquale motolese himself, and published in a european academic journal in the field of aesthetic medicine and dermatology \u2013 showed real differences in different sets of fatty tissues, subjected to other kinds of treatments; the cells exposed to aqualyx treatment exhibit maximum cellular degeneration, thus proving its efficacy.\r\n\r\nhowever, due to the lack of any external study available, it is impossible to ensure the extent to which it works.\r\n\r\nbased on customer reviews, though, it seems that aqualyx provides only the assisted push towards fat reduction; subsequent maintenance of the status quo is up to the patients themselves. this can be achieved by regular exercising and following a healthy dietary habit so that the fat loss does not rebuild and get deposited in the same part.\r\n\r\nanother source of comfort is that aqualyx has received full ce (conformit\u00e9 europ\u00e9ene) approval in december 2012, which means that the product has been tested and approved regarding the safety standards applicable to all states of the european union, according to the <a href=\"https:\/\/www.sec.gov\/archives\/edgar\/data\/1436304\/000110465915035576\/a15-7334_110q.htm\" target=\"_blank\" rel=\"noopener noreferrer\">security and exchange commission<\/a>. this means that aqualyx can be used safely without further testing or modification.\r\n<h2>aqualyx benefits and results<\/h2>\r\nthe aqualysis treatment is suitable for those patients who prefer not to have invasive liposuction surgery or even laser lipo treatments. these latter forms of treatment are ideal for patients who are keen to rid themselves of a significant amount of fat. in contrast, for localized pockets of fat, aqualyx is a relatively hassle-free option.\r\n\r\nthe results take time to manifest themselves. this depends on the stability of cell membranes. thus, younger people, with more substantial and more stable cellular membranes, usually have to wait longer than older patients for the effects to manifest themselves. body conditions also play a significant role in determining the response rate.\r\n\r\nregarding possible side-effects from using aqualyx, an extensive study appears to have been made (as noted on the product website), which can be summarized as follows. 331 therapeutic sessions were conducted on 145 patients, with a mean age of nearly 42 years and mean body mass index (bmi) of 24.78 kg\/cm2.\r\n\r\nmore than 90% of the respondents were women. most of the treatments were tested in the abdominal region, followed by the flank. the results are as follows:\r\n<ul>\r\n \t<li>a clear majority of the adverse effects observed were inflammatory and pretty mild.<\/li>\r\n \t<li>most patients reported some degree of pain and a stinging sensation throughout the process, although these sensations were usually tolerable and temporary.<\/li>\r\n \t<li>ninety percent of the patients suffered from erythema (redness of the skin) or hematoma (swelling of clotted blood within the tissues) in the post-operative stages. it can thus be safely assumed these are unavoidable manifestations in this form of treatment.<\/li>\r\n \t<li>no severe inflammatory lesions, ulcers, or skin necrosis were reported.<\/li>\r\n \t<li>however, some candidates reported experiencing nodules, although overall, no patient reported a severe effect of having received this treatment.<\/li>\r\n<\/ul>\r\n<h2>details on aqualyx and weight loss<\/h2>\r\nwhile aqualyx is instrumental in eliminating pockets of fat, it should be noted that weight loss is not the ultimate aim of this product.\r\n\r\nuse of aqualysis is reported to cause increased urination, which in its early days, gave the impression that it was leading, in some way, towards weight loss. it should be remembered that aqualyx is merely a means to body contouring, as confirmed on the product\u2019s website.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/weight-loss-mirror.png\" alt=\"details on aqualyx and weight loss\" width=\"1024\" height=\"749\" \/>\r\n\r\nthis is understandable, considering that the aqualysis treatment is targeted at localized areas of stubborn fat, as opposed to large-scale procedures like liposuction, which focus on larger volumes of fat, which, if removed, will lead to a noticeable drop in body weight.\r\n<h2>how to use aqualyx<\/h2>\r\nduring a course of aqualyx treatment should be done only under the guidance of a doctor, surgeon, or a specialist. usually, two treatment sessions \u2013 each ranging between 30 to 60 minutes \u2013 are required to remove the stubborn fat in a particular part of the body.\r\n\r\nthis can be repeated up to 8 times, as per the number of fat patches required to be eliminated. this treatment is repeated every 3 to 4 weeks. the process can be broken down as:\r\n<ul>\r\n \t<li>the medical practitioner usually applies a local anesthetic to ease the patient's discomfort during the treatment process. this can be injected either separately or along with the aqualyx.<\/li>\r\n \t<li>the cell membrane of the adipose cell undergoes a change in surface tension when the solution reaches them. in the process, the permeability of the membrane increases.<\/li>\r\n \t<li>the skin outside the targeted area is then subjected to pulses generated by an ultrasound device. the fat cells thus swell and burst. therefore, microdroplets of fatty liquids are released into the bloodstream and are metabolized by the lymphatic system and finally excreted.<\/li>\r\n<\/ul>\r\nthe elimination of fat under the neck or the chin usually takes less time to eradicate fat pockets in the hip and the thighs. though, it should be noted that the effects of using aqualyx are truly beneficial only if the patient follows a healthy lifestyle afterward and avoids weight gain.\r\n<h2>potential aqualyx side effects<\/h2>\r\nas with all products, using aqualyx will come with its own set of side effects, some of which are mild, while others can be serious.\r\n\r\nthe product website mentions that the patient is likely to feel swelling, redness, and skin irritation after each treatment session. some patients are also known to complain of light bruising. this can continue for up to 4-6 days. one patient is reported to have suffered scarring along the neck after being treated with aqualyx\u00ae, although this seems like an extremely rare occurrence and need not cause worry.\r\n\r\nthough unconfirmed, some reports suggest that this form of drastic fat disposal may not always be healthy; rather, it can disturb the body's glucose and cholesterol level, causing complications at a later stage.\r\n\r\nbefore using any medication for weight loss, make sure to consult with your doctor, per the <a href=\"https:\/\/www.niddk.nih.gov\/health-information\/weight-management\/prescription-medications-treat-overweight-obesity\" target=\"_blank\" rel=\"noopener noreferrer\">national institute of diabetes and digestive diseases<\/a>.\r\n<h2>aqualyx product warnings<\/h2>\r\nhowever, it should be noted that this treatment is never to be used on patients with the following conditions:\r\n\r\npregnant and lactating women are advised not to use this product. women are advised not to lose weight during the first two months after birth, as it is during this period, the female body recovers from the exhaustion of childbirth and generates an adequate supply of milk. reports have suggested that breastfeeding itself relieves the fat accumulated in the body, especially in the hip and lower thigh region.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/caution-warning.png\" alt=\"aqualyx product warnings\" width=\"958\" height=\"405\" \/>\r\n\r\npatients with lipodystrophy (where the body is unable to produce fat) or any other pathological condition should refrain from this kind of treatment. fat tissues produce the hormone leptin, which instructs the body that no further food intake is necessary; and enables the production of insulin in the body. when a person is affected with lipodystrophy, the patient may not only suffer from the lack of this hormone but also suffer from other secondary problems,\" according to the journal\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/nbk513130\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>endotext<\/em><\/a>.\r\n\r\npatients who have reported any skin disease, especially in the area meant to be treated, should not undergo this kind of treatment.\r\n\r\npatients under 18 or above 60 years of age should not opt for this treatment.\r\n\r\nin any case, it is always advisable for potential patients to undergo a comprehensive health check and consultation sessions with their doctors before embarking on this procedure.\r\n\r\nwhile it is still unclear why kybella is us fda approved, and aqualyx is not \u2013 given that the ingredients to both are mostly the same \u2013 it can only be assumed that the product has had the rigorous and more extensive scrutiny of the fda. also, it should be noted that the use of kybella is restricted to the area of the jaw, while aqualyx can potentially be used for any part of the body.\r\n<h2>any aqualyx lawsuits?<\/h2>\r\nso far, there have been no reports of any lawsuits filed against this product. backed by studies, and with ce approval, the product has not elicited any negative response regarding adverse complications.\r\n\r\nalthough there have been sporadic customer reviews concerning the efficacy of aqualyx, these can be put down to factors beyond the product's reach.\r\n<h2>aqualyx alternatives<\/h2>\r\none of the biggest concerns raised by customers is the pricing of aqualyx. at $395-495 per treatment (as per the product website; some customer reviews have pegged this at a higher level), this cost is relatively high for ordinary patients.\r\n\r\nwhen it comes to the body's problematic areas \u2013 like the stomach or the hips, which involve longer courses \u2013 the cost can rapidly burn a hole in the patient\u2019s pockets. on the other hand, when compared to the us fda approved kybella, aqualyx appears to be a more cost-effective option.\r\n\r\nof course, the more holistic and cheaper way of reducing fat is to exercise regularly to maintain healthy body fat levels and follow a healthy diet plan. once these techniques have been applied, body fat does disappear, only to return if no measures are taken to keep it in check. considering the significant costs involved, it is not wise for patients to revert to this form of treatment every time the fat develops conspicuously in any part of the body.\r\n\r\nbesides the obvious choices of liposuction and laser lipo treatments, patients willing to lose adipose fat can choose other means. however, not all of these measures are universally accepted:\r\n<h3>mesotherapy<\/h3>\r\nthis non-surgical procedure involves injecting a cocktail of several chemical compounds into the body to dissolve the fat and remove cellulite, according to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3513770\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of dermatology<\/em><\/a>. this mode of therapy is especially used in the upper arms, thighs, abdomen, and buttocks.\r\n\r\nhowever, it should be noted that the injection used in this process can cause a certain amount of irritation to the skin. some patients also report a mild burning sensation after the injection. however, this can be assuaged to some extent by using a topical anesthetic. in any case, these symptoms relieve themselves after a few days.\r\n\r\nthe trouble with mesotherapy is that there is no uniformity in the kind of chemicals used in the concoction injected into the body. as a result of this, there is no concrete literature available that can favor or reject mesotherapy. there have been both happy customers and those who have faced complications following treatment.\r\n<h3>thermage<\/h3>\r\nalso known as thermacool or thermalift, this mode of treatment involves the use of radio frequencies to tighten the facial skin. while this technique is not mainly aimed at removing fat, it can yield the same kind of skin-tightening effect as using aqualyx.\r\n\r\nthis method's benefit is that it is aimed just beneath the surface of the skin, without bruising the epidermis. this instigates the growth of collagen and ultimately tightens the skin.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/flab2abs-bottom.jpeg\" alt=\"thermage\" width=\"1125\" height=\"750\" \/>\r\n\r\npatients who use thermage treatments may complain of tenderness and a depression on the cheek that resolved shortly after being reported, states the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16989184\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of drugs in dermatology<\/em><\/a>.\r\n<h3>liposonix<\/h3>\r\nthis treatment mode employs one of the age-old techniques of using high-intensity ultrasound to target and dissolve fat cells. this usually entails 3 to 4 sessions. during each session, an ultrasonic probe is placed on the skin. upon massaging the skin with the probe, the ultrasonic frequencies target the fatty cells and melt them clean.\r\n\r\nthis concept is also used in aqualysis, albeit in conjunction with aqualyx. studies conducted by dr. motolese have shown that while using only ultrasonic pulses can dissolve fat cells, the results are more decisive with the use of aqualyx.\r\n<h2>the bottom line - does aqualyx work?<\/h2>\r\nnow the moment you\u2019ve been waiting for: our bottom line on aqualyx injections. well, we appreciate that this fat-loss procedure is available all over the world. but we have some reservations about it because of the steep cost. also, we\u2019re concerned about the hassle and pain of the actual shots.\r\n\r\nif you\u2019d like to shed more pounds, then we suggest you choose a weight-loss program that is both affordable and backed by multiple clinical studies.\r\n\r\none of the best apps we have seen is [promoted_product_link]. [promoted_product_name] has personalized meal plans, human coaching, support groups, and extensive food and exercise tracking to help its users shift to a healthy lifestyle without restrictive dieting.\r\n\r\nfor a limited time, [promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. make sure to try it out before the offer ends!","post_title":"aqualyx review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"aqualyx-review","to_ping":"","pinged":"","post_modified":"2023-12-28 10:01:06","post_modified_gmt":"2023-12-28 15:01:06","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=61519","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"29","filter":"raw"}},{"product":{"id":77298,"post_author":"29","post_date":"2017-04-21 17:23:42","post_date_gmt":"2017-04-21 21:23:42","post_content":"arbonne has tapped into a number of different markets with a line of products ranging from weight loss to skincare. the 2022足球世界杯德国队分组
 claims that its products are scientifically and clinically proven. however, in our research, we discovered that the evidence on one of their key ingredients, glucomannan, comes in on both sides of the debate.\r\n\r\nin addition to the conflicting scientific data, our researchers unearthed potential unpleasant side effects associated with some of the ingredients in arbonne products. we wanted to take a closer look, so we investigated the 2022足球世界杯德国队分组
 from top to bottom to figure out if their products are real. we bring you the 4-1-1 condensed here.\r\n<h2>what is arbonne?<\/h2>\r\ndelving into the world of health and beauty, arbonne emerges as a distinguished brand, renowned for its commitment to botanically-driven ingredients and a comprehensive, holistic strategy in skincare and nutrition. established in the heart of switzerland in 1975, arbonne made its foray into the american landscape in 1980. over the years, its reputation has flourished, particularly among enthusiasts who are devoted to natural, vegan, and cruelty-free options.\r\n\r\ninitially launched in 1975, arbonne has diversified its product range to encompass a myriad of offerings such as beauty essentials, haircare, moisturizers, supplements, and an impressive array of makeup items. functioning on a multi-level marketing model, the 2022足球世界杯德国队分组
 enlists individuals to champion and distribute their products. these individuals, in turn, initiate others into the fold, establishing a chain that results in various levels of remuneration for the participants.\r\n\r\ncurrently, arbonne has a spotlight on a plethora of products dedicated to weight management. to name a few:\r\n<ul>\r\n \t<li>essentialmeal meal replacement protein shake<\/li>\r\n \t<li>feelfit weight management support<\/li>\r\n \t<li>arbonne essentials protein snack bars<\/li>\r\n \t<li>feelfit appetite control<\/li>\r\n \t<li>herbal detox tea<\/li>\r\n \t<li>energy fizz sticks<\/li>\r\n \t<li>daily protein boost<\/li>\r\n \t<li>feelfit metabolism support<\/li>\r\n \t<li>protein shake mix<\/li>\r\n<\/ul>\r\nmoreover, arbonne evolution stands out as a unique metabolism-enhancing supplement. it boasts of potent ingredients like chromium, revitalizing green tea and coffee extracts, rich cocoa powder, aromatic ginger, spicy cayenne, invigorating black pepper, stimulating caffeine, and the antioxidant-rich quercetin.\r\n<h3>product range<\/h3>\r\narbonne offers a vast range of products, including:\r\n\r\n<strong>skincare<\/strong>: ranging from anti-aging sets to hydration-focused products.\r\n<strong>makeup<\/strong>: offering vegan-formulated products from foundations to eyeliners.\r\n<strong>nutrition<\/strong>: including protein shakes, meal replacement options, and other supplements.\r\n\r\neach product line adheres to arbonne's commitment to pure, safe, and beneficial ingredients.\r\n<ul>\r\n \t<li><a class=\"editor-rtflink\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31115179\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>clinical obesity<\/em><\/a>\u00a0- after an extensive review of research, studies show that \"chromium supplementation was associated with some improvements in body composition in subjects with obesity\/overweight.\"<\/li>\r\n \t<li><a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6274011\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>molecules<\/em>\u00a0<\/a>- green tea is known to have antioxidant and antiobesity effects, and the 300+ mg in the arbonne products is in line with clinical research.<\/li>\r\n \t<li><a class=\"editor-rtflink\" href=\"https:\/\/www.cambridge.org\/core\/journals\/british-journal-of-nutrition\/article\/effects-of-green-coffee-extract-supplementation-on-anthropometric-indices-glycaemic-control-blood-pressure-lipid-profile-insulin-resistance-and-appetite-in-patients-with-the-metabolic-syndrome-a-randomised-clinical-trial\/ff7275b5b0fb8694217e90091834cf90\/core-reader\" target=\"_blank\" rel=\"noopener noreferrer\"><em>cambridge core<\/em><\/a>\u00a0- research shows green coffee extract may help reduce appetite and support weight loss, but studies tend to include much more of the ingredient than what is found in evolution. double the amount, to be exact.<\/li>\r\n<\/ul>\r\n<h2>how did arbonne start?<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/how-did-arbonne-start.jpg\" alt=\"how did arbonne start\" width=\"1000\" height=\"666\" \/>\r\n\r\narbonne has a very humble beginning dating back to 1975. it is founded by petter morck, who had dreams of creating a beauty-products 2022足球世界杯德国队分组
 that would compete favorably with existing beauty companies.\r\n\r\nwith this goal in mind, petter went on to build an outstanding team of chemists and herbalists. today, the 2022足球世界杯德国队分组
 sells a wide range of products in the beauty, health, and detox niche with arbonne consultants' help.\r\n<h3>how to contact arbonne<\/h3>\r\nto reach a member of the customer service team, you can call or write. their standard customer care hours are from monday\u2013friday: 6 a.m.\u20138 p.m. pacific time and saturday: 6 a.m.\u20133 p.m. pacific time.\r\n\r\n<strong>phone:<\/strong>\u00a01-800-arbonne\r\n\r\n<strong>write:<\/strong> 9400 jeronimo rd, irvine, ca 92618\r\n<h3>arbonne and the better business bureau (bbb)<\/h3>\r\narbonne has been accredited by the bbb for more than 30 years. they received an average customer review score of 2.44\/5 out of 34 customer reviews, but they still have an a+ bbb score. that\u2019s because reviews aren\u2019t used for the rating. they do use the complaints, however. for being in business for 39 years, arbonne has very few complaints. overall, 22 complaints were closed in the past three years. the past year\u2019s accounted for four of those closed complaints.\r\n<h2>arbonne claims<\/h2>\r\nthe makers of the line of products have brought forward many claims bolstering their market status. here is a look at some of the essential claims which are worth bearing in mind.\r\n<ul>\r\n \t<li>\"healthy living to improve mind, body and skin.\"<\/li>\r\n \t<li>\"holistic approach to beauty, health and wellbeing.\"<\/li>\r\n \t<li>\"100% vegan-certified products backed by clinical research.\"<\/li>\r\n<\/ul>\r\n<h2>does arbonne work?<\/h2>\r\nthe beauty line of arbonne products such as detox, moisturizing, and skincare are all renowned for producing remarkable results. information on third-party websites confirms that the re9 line is one of their most popular today. even though some users have aired some complaints, a significant fraction of users still have a lot of faith in products and their ability to work.\r\n<h2>arbonne benefits and results<\/h2>\r\nusing arbonne is said to be associated with many benefits. the benefits depend on the nature and type of product you use. skincare products are renowned for producing excellent results by slowing down the aging process. the skincare products also claim that they can keep the skin hydrated at all times while enhancing its strength and firmness. further claims by the mlm 2022足球世界杯德国队分组
 also reveal that it can promote collagen production.\r\n\r\nother notable benefits worth mentioning include body cleansing attributes and dietary supplements with high nutritional characteristics.\r\n\r\naccording to the 2022足球世界杯德国队分组
, arbonne's weight-loss products tend to make users feel full. this could be due to some supplements containing glucomannan, a water-soluble fiber that expands when it comes in contact with liquid. let's check this ingredient, and others, out more in detail.\r\n\r\none of the new arbonne products contains a popular weight-loss ingredient, ginseng. according to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5766689\/\" target=\"_blank\" rel=\"noopener\"><em>journal of ginseng research<\/em><\/a>, \"there is a paucity of evidence supporting the suggestion that ginseng can exert an antiobesity effect in humans.\"\r\n<h2>details on arbonne and weight loss<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/details-on-arbonne-and-weight-loss.jpg\" alt=\"details on arbonne and weight loss\" width=\"1000\" height=\"667\" \/>\r\n\r\nglucomannan is a natural fiber that may indeed have an impact on your weight. according to the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30586587\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of biological macromolecules,<\/em><\/a>\u00a0\"kgm [konjac glucomannan] can reduce the levels of glucose, cholesterol, triglycerides, and blood pressure and can enable weight loss.\"\r\n\r\nadditional research regarding the benefits of glucomannan in the journal <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25701331\/\" target=\"_blank\" rel=\"noopener\"><em>nutrition<\/em> <\/a>concluded \"in otherwise healthy overweight or obese adults, there is some evidence that in the short term gm may help to reduce bw.\"\r\n\r\nanother weight loss ingredient mentioned in arbonne products is ginger. based on the research available in the journal <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29393665\/\" target=\"_blank\" rel=\"noopener\"><em>critical reviews in food science and nutrition<\/em><\/a>, \" the current meta-analysis demonstrated that ginger intake reduced bw.\"\r\n\r\nlastly, green tea is one of the main ingredients noted in arbonne products. according to an older study in the journal <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3649093\/\" target=\"_blank\" rel=\"noopener\"><em>advances in nutrition<\/em><\/a>, \"gte has been shown in some studies to increase fat oxidation at rest and during exercise.\"\r\n<h2>how to use arbonne products<\/h2>\r\nthe instructions on how to use the products depend on the individual product being used. it is advisable to search the arbonne consultant locator to seek advice from a consultant on using a specific product.\r\n\r\nthis applies to all offerings, including skincare, weight management, and moisturizers, among others.\r\n<h2>potential arbonne side effects<\/h2>\r\nwhen researching arbonne reviews, you'll notice some users may mention side effects from the products. these side effects aren't from products; rather, they're from the ingredients in the formulas. for instance, glucomannan is a fiber, so it can cause things like gas and bloat. any severe side effects could indicate a problem, so if you feel as though you're having a severe adverse reaction, seek medical attention. according to the\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3892933\/\" target=\"_blank\" rel=\"noopener\"><em>journal of obesity<\/em><\/a>, \"glucomannan supplements (3.99\u2009g daily) were well tolerated. given the growing epidemic of obesity, additional studies to assess the safety and efficacy of this widely used alternative weight loss approach are needed.\"\r\n<h2>arbonne and the environment<\/h2>\r\naccording to the makers of arbonne health products, the products are eco-friendly. like all the other products made by the 2022足球世界杯德国队分组
, cosmetics do not contain any substances that can harm the environment. looking at the benefits of offering sustainable products, the <a href=\"https:\/\/www.nist.gov\/blogs\/manufacturing-innovation-blog\/five-benefits-embracing-sustainability-and-green-manufacturing\" target=\"_blank\" rel=\"noopener\"><em>national institute of standards and technology<\/em><\/a> stated \"by implementing changes, you will have a smaller carbon footprint and reduce the number of toxins released into the atmosphere.\"\r\n\r\nthis information is in line with the claim that the plant-based protein makers have made on their official website.\r\n<h2>is arbonne mlm?<\/h2>\r\nthis is the question asked by most people who want to make money out of health and beauty products. over the years, the arbonne business has been able to capture many business persons' attention globally.\r\n\r\nthis can be attributed to the continued rise in the popularity of most of the mlm 2022足球世界杯德国队分组
 products. but, it is the line of beauty products that has made a meaningful impact on the beauty and healthcare industry.\r\n\r\ntherefore, taking part in a beauty products business would be a perfect idea for using beauty products. with the information currently found, there is a chance of success if you are using the arbonne cosmetics line. of course, additional information from third-party review sites is advisable before taking this step.\r\n<h2>arbonne products<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-products.jpg\" alt=\"arbonne products\" width=\"1000\" height=\"563\" \/>\r\n\r\nthere are a host of products available to purchase, including:\r\n<ul>\r\n \t<li>skincare<\/li>\r\n \t<li>bath and body<\/li>\r\n \t<li>makeup<\/li>\r\n \t<li>nutrition<\/li>\r\n \t<li>hair<\/li>\r\n<\/ul>\r\nas of mid-2020, some of the new products listed include ginseng energy fizz sticks, ginger green tea, innercalm adaptogenic de-stress powder, and various skincare and makeup items.\r\n\r\nin june 2020, arbonne <a href=\"https:\/\/cosmeticsbusiness.com\/news\/article_page\/arbonne_recalls_shea_butter_body_wash_after_bacteria_discovery\/166543#:~:text=arbonne%2c%20the%20direct%20selling%20beauty,which%20were%20found%20to%20.%20.%20.\" target=\"_blank\" rel=\"noopener\">voluntarily recalled<\/a> its shea butter body wash, after 3,100 units were found to be contaminated with bacteria.\r\n<h3>arbonne lawsuits<\/h3>\r\naccording to truth in advertising, in may 2017, cynthia and michael dagnall filed a class-action lawsuit against arbonne international lcc. the lawsuit accused the 2022足球世界杯德国队分组
 of being a pyramid scheme, misleading consultants, and unjust enrichment. the dagnalls wanted them held liable for violating the federal racketeer influenced and corrupt organization act.\r\n\r\ncynthia dagnall paid $2500 to become an arbonne consultant. despite promises made by the 2022足球世界杯德国队分组
, she only earned $30 in compensation. the dagnall family claimed that only a small fraction of consultants earn the monetary compensation they were promised.\r\n\r\nthe 2022足球世界杯德国队分组
 denied the allegations, but the 2022足球世界杯德国队分组
 settled with the dagnall family in march 2018. the settlement amount was never disclosed.\r\n\r\narbonne international llc has a bbb rating of a+ along with 2.36 out of 5 stars based on an average of 58 customer reviews. their phone is 1-800-272-6663.\r\n<h2>the bottom line on arbonne<\/h2>\r\nwhat\u2019s the real deal with arbonne products? several customers offer glowing reports about the benefits of the brand and supplements such as essentials and protein. there's research into several of the key ingredients, backed by solid research. also, the 2022足球世界杯德国队分组
 has more than 40 years in the business.\r\n\r\nlifestyle changes are necessary to lose weight and keep it off, but how do you stick with those changes after the diet honeymoon has faded? the answer is support - and not all support is the same.\r\n\r\namong the best weight-loss support systems we've found is [promoted_product_link]. major health companies use [promoted_product_name] to help users get healthy and stay healthy. everyone gains access to personalized meal plans and real-life human coaching, exercise tracking, and more.\r\n\r\nplus, we're lucky to be able to offer dietspotlight readers access to a [promoted_product_offer_link] with full access to the [promoted_product_name] program.","post_title":"arbonne review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"arbonne-review","to_ping":"","pinged":"","post_modified":"2023-09-26 10:37:19","post_modified_gmt":"2023-09-26 14:37:19","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=77298","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"9","filter":"raw"}},{"product":{"id":1148,"post_author":"29","post_date":"2008-08-20 15:28:39","post_date_gmt":"2008-08-20 19:28:39","post_content":"almased is a \"weight loss phenomenon\" meal replacement powder. despite claims that almased has \"no added sugars,\" our research team was concerned that 1\/3 of the shake's calories come from honey. the honey, they claim, supports healthy digestion and weight loss. honey is sweeter than sugar and has more calories- can this ingredient support weight loss?\r\n\r\nour team headed straight for the customer reviews. what we found were hordes of negative comments on taste. this made us jump deeper into the ingredients to find out why. next, we noticed the makers of this product claim that it's backed by science - we couldn't find any scientific research on this formula at all. even though we're not off to the best start here, we still condensed our findings to bring you the truth on almased.\r\n<h2><span data-preserver-spaces=\"true\">what is almased?<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">almased is a family-owned business in germany. they are known to distribute protein shakes as meal replacements to assist people with their weight problems. in the 2022足球世界杯德国队分组
's words, \"boost the metabolism. lose the fat. keep the muscle.\"<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">almased claims it isn't merely a diet but a lifestyle. if you have some life goals regarding body transformation and weight loss, they say it is the ideal product for you.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">according to the website, almased is the ideal meal replacement powder that assists in weight management, weight loss, and overall physical wellness. it is low-glycemic, which means it has a smaller effect on blood sugar increases. all the ingredients claim to be reliable and of high quality too. but, we want to know what research says about meal replacements.\u00a0<\/span>\r\n<ul>\r\n \t<li><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1111\/obr.12816\" target=\"_blank\" rel=\"noopener noreferrer\"><em>obesity reviews<\/em><\/a> - \"programmes incorporating meal replacements led to greater weight loss at 1 year than comparator weight loss programmes and should be considered as a valid option for management of overweight and obesity in community and health care settings.\"<\/li>\r\n \t<li><a href=\"https:\/\/www.mdpi.com\/2072-6643\/12\/4\/976\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a> - it may not matter if you choose to replace one or two meals a day to see results, according to research. \"the substitution strategies of one or two meal replacements were effective in weight loss and fat mass decrease without differences between the two groups.\"<\/li>\r\n \t<li><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s12671-020-01493-5\" target=\"_blank\" rel=\"noopener noreferrer\"><em>mindfulness<\/em><\/a> - but, research claims you may need to invest more than money on meal replacement shakes to lose weight. you may have to invest some mental energies.<\/li>\r\n<\/ul>\r\n<h3>taste and mixability<\/h3>\r\nalmased has a neutral taste, which makes it versatile for users to mix with various liquids according to their preference. it is commonly mixed with water for the best results, but options like skim milk, almond milk, and soy milk are also popular among users.\r\n<h3>almased's expanded product line and community engagement<\/h3>\r\nalmased has expanded its product line beyond the original classic formula by introducing a new almond vanilla flavor. maintaining the brand's commitment to high-protein content, this latest offering retains the gluten-free and diabetic-friendly characteristics that define almased's products. the almond vanilla variant is crafted to cater to those seeking a different taste while still benefiting from the traditional formula's health properties.\r\n\r\nin addition to the meal replacements, the brand presents its wellness tea. according to the manufacturer, this tea is an infusion of five select natural herbs, each chosen for their purported health benefits. the 2022足球世界杯德国队分组
 claims that this caffeine-free blend can help alleviate stress, promote improved sleep quality, and reduce discomfort associated with digestive cramping. these statements, of course, are the brand's claims and should be evaluated individually for their effectiveness.\r\n\r\ntransitioning to their community-driven initiatives, the 2022足球世界杯德国队分组
 encourages customer engagement through its ambassador program. participants in this program can receive incentives by actively promoting their products on their social media platforms. this strategy not only fosters a sense of community but also allows users to share their personal experiences with the brand, contributing to its grassroots marketing efforts. however, as with any ambassador program, the enthusiasm of participants may reflect their interest in the incentives as much as their genuine support for the efficacy of the products.\r\n<h2>how did almased start?<\/h2>\r\nalmased was created by hubertus trouille, a non-medical practitioner.\u00a0 almased is a family-owned business that started in germany.\u00a0 after becoming the market leader in germany, almased expanded its product line and its markets and spread to the us, canada, austria, switzerland and parts of the uk.\r\n\r\nthe product itself was created in the 1980s with the three natural and simple ingredients, including honey, soy, and yogurt, in his home.\r\n\r\ntrouille wanted to make a product that would boost the metabolism of his patients. however, he made almased instead, which he claimed worked well and effectively for his patients\u2019 weight problems.\r\n<h2>almased customer service contact information<\/h2>\r\n<ul>\r\n \t<li><strong>address<\/strong>: almased usa, inc. 1200 corporate center way suite 204 wellington, fl 33414<\/li>\r\n \t<li><strong>toll-free<\/strong>: 1-877-256-2733<\/li>\r\n \t<li><strong>phone<\/strong>: 727-867-4444<\/li>\r\n \t<li><strong>contact form<\/strong>: https:\/\/www.almased.com\/contact<\/li>\r\n<\/ul>\r\n<h3>return policy<\/h3>\r\nalmased usa, inc. does not sell directly to its customers. if you wish to return your product, or if your product was damaged during the shipping process, you will need to contact the seller directly. the seller's return policy will be your guideline for returning your purchased product. almased does not accept or issue refunds from third party sellers.\r\n<h2>almased claims<\/h2>\r\nalmased claims it is an effective meal replacement that's popular all over the world. they also say it is considered one of the bestselling weight loss supplements as it is effective.\r\n\r\nalmased is a natural product that does not have any artificial flavors or preservatives.\u00a0 it also claims to improve your lifestyle, as well as wellbeing.\r\n\r\nit also claims to increase energy levels and thermogenesis. it also claims to target the fat deposits in your body instead of the muscles.\r\n\r\nalmased says this meal replacement solution is backed by us and german clinical studies, with over fifteen years of scientific research.\u00a0 additionally, almased meal replacement claims to assist you with weight loss even without changing your exercise or diet levels.\r\n\r\nthey recommend combining this diet plan along with exercise to maximize its benefits.\r\n\r\nthe minimum duration for using it is six weeks. the most important information about this product is that it is effective as well as considered safe for most individuals.\r\n<h2>almased ingredients<\/h2>\r\nalmased is a natural product, and the primary ingredients include:\r\n<h3>soy protein isolate<\/h3>\r\nthe first and most important almased ingredient is soy protein isolate. it is considered one of the highest protein soy sources.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/whey-protein-powder-generic-image.jpg\" alt=\"almased soy protein\" width=\"703\" height=\"441\" \/>\r\n\r\n<span data-preserver-spaces=\"true\">to create meal replacement and shakes, this ingredient is combined with a lot of other healthy ingredients.<\/span>\r\n\r\naccording to the <i><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc1595159\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of perinatal education<\/a>,\u00a0<\/i>soy protein can offer multiple health benefits. however, research published in the\u00a0<em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11312815\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of agriculture and food chemistry<\/a>\u00a0<\/em>found it may not be the best form of protein to consume.\r\n\r\noverall, soy protein is heavily used in many products, according to\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc1480510\/\" target=\"_blank\" rel=\"noopener noreferrer\">environmental health perspectives<\/a>.\u00a0<\/em>\r\n<h3><span data-preserver-spaces=\"true\">skim milk yogurt powder<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">the second almased ingredient is skim milk yogurt that claims to fetch your body an additional muscle-building protein source.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">it is also an excellent source for providing riboflavin and calcium. a reduced amount of lactose makes almased easier on digestion as well. the best thing regarding this ingredient is that the skim milk yogurt powder that helps almased mix like a shake when mixed with juice or water.<\/span>\r\n\r\naccording to\u00a0the\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19474132\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>american journal of clinical nutrition<\/em><\/a>, skin milk may cause lower appetite when compared to fruity drinks.\r\n<h3><span data-preserver-spaces=\"true\">honey enzymes<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">the third almased ingredient is honey enzymes. the purpose of its addition is fermentation, which the 2022足球世界杯德国队分组
 claims are important for weight loss.<\/span>\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/honey-enzymes-1024x683.jpg\" alt=\"almased honey enzymes\" width=\"1024\" height=\"683\" \/>\r\n\r\n<span data-preserver-spaces=\"true\">according to the product manufacturer, honey enzymes are added to assist in digestion and promote fermentation. being unprocessed, raw honey retains all the natural minerals, vitamins, and natural enzymes.<\/span>\r\n\r\nresearch published in\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3609166\/\" target=\"_blank\" rel=\"noopener noreferrer\">asian pacific journal of tropical biomedicine<\/a>\u00a0<\/em>found that honey can have antibacterial and medicinal properties. in fact, one study published in\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5424551\/\" target=\"_blank\" rel=\"noopener noreferrer\">pharmacognosy research<\/a>\u00a0<\/em>noted that it can have \"antioxidant, antimicrobial, anti-inflammatory\" effects.\r\n<h3><span data-preserver-spaces=\"true\">amino acids<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">the amino acids included in almased are isoleucine, lysine, leucine, phenylalanine, methionine, tryptophan, threonine, tyrosine, valine, and histidine.\u00a0<\/span>\r\n\r\naccording to\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/nbk234922\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>recommended dietary allowances<\/em><\/a>, these amino acids come from both animal and plant sources.\r\n<h3>almased's nutritional composition overview<\/h3>\r\nalmased promotes a nutritional blend that is crafted with a precise balance of proteins and carbohydrates, aligning with the manufacturer's claims of facilitating weight loss while ensuring the intake of essential nutrients. according to almased, this combination is meticulously formulated to support the body\u2019s nutritional needs.\r\n\r\neach container of the product offers ten servings, with a single serving size defined as 50 grams, approximately eight tablespoons. the caloric content per serving stands at 180 calories. the manufacturer emphasizes the lean nature of the product, with a total fat content of 1 gram, constituting 1% of the daily value (dv). the product contains 260 milligrams of sodium, which accounts for 11% of the dv.\r\n\r\nin the realm of macronutrients, each serving includes 15 grams of carbohydrates, which is 5% of the dv, and an identical quantity of total sugars, representing 30% of the dv. the protein content is particularly noteworthy, with 27 grams per serving, making up 54% of the dv.\r\n\r\nmoving on to vitamins and minerals, the product is fortified to varying degrees. it delivers 185 micrograms of vitamin a (21% dv), 15 milligrams of vitamin c (22% dv), and 4.2 milligrams of vitamin e (28% dv). the b vitamins are represented with thiamine at 0.5 milligrams (42% dv), riboflavin at 0.4 milligrams (31% dv), niacin at 5.7 milligrams (36% dv), vitamin b6 at 0.5 milligrams (29% dv), and vitamin b12 at 0.6 micrograms (25% dv).\r\n\r\nthe mineral content includes 190 milligrams of calcium (15% dv), 3.9 milligrams of iron (22% dv), and 3.0 milligrams of zinc (27% dv).\r\n\r\nthe provided percentages of the daily value are based on a 2,000-calorie daily diet, which serves as a general nutritional benchmark. it is important for consumers to understand that individual calorie needs can vary, and thus, the significance of these dv percentages may differ based on personal dietary requirements.\r\n<h2><span data-preserver-spaces=\"true\">almased benefits and results<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">this product is designed for people wanting to lose weight or want to maintain a healthy lifestyle. yes, there are testimonials of users losing weight.<\/span>\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/benefits-red-1024x804.png\" alt=\"almased benefits\" width=\"1024\" height=\"804\" \/>\r\n\r\n<span data-preserver-spaces=\"true\">one of the claimed benefits of almased is it helps you lose body fat, without sparing muscle mass. almased also claims it has no side effects, and it's easy to digest so that it can be consumed more than once a day for maximum benefits to your metabolism.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">a single meal replacement serving of almased will keep you full for approximately 4 to 6 hours, according to the 2022足球世界杯德国队分组
. this supplement is packed with 27 grams of protein, which may help support lean muscle growth. an additional claim is almased may help reduce appetite by helping you feel satiated and full.<\/span>\r\n<h2><span data-preserver-spaces=\"true\">details on almased and weight loss<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">weight loss is one of the most common problems faced by people today. the almased claims to improve your metabolism and help you achieve quick and permanent weight-loss.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">according to the official website, thousands of consumers worldwide claim that this diet plan is effective for weight loss and maintaining a healthy weight, but only after some time.<\/span>\r\n<h2><span data-preserver-spaces=\"true\">the almased figure plan<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">the almased diet consists of four phases:<\/span>\r\n<ol>\r\n \t<li><span data-preserver-spaces=\"true\">starting phase<\/span><\/li>\r\n \t<li><span data-preserver-spaces=\"true\">reduction phase<\/span><\/li>\r\n \t<li><span data-preserver-spaces=\"true\">stability phase<\/span><\/li>\r\n \t<li><span data-preserver-spaces=\"true\">life phase<\/span><\/li>\r\n<\/ol>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/diet-phases-four.png\" alt=\"almased four stage diet plan\" width=\"750\" height=\"600\" \/>\r\n<h3><span data-preserver-spaces=\"true\">starting phase<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">when you begin with an almased diet plan, it requires taking approximately three shakes daily. along with 3 almased shakes, you need to consume only 100% vegetable juice or vegetable broth.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">the initial stage of the almased diet plan claims it resets your body. for this purpose, you must not take any other kind of food. moreover, you are suggested to take approximately three liters of fluid regularly.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">you should remain in the starting phase for three to fourteen days.<\/span>\r\n<h3><span data-preserver-spaces=\"true\">reduction phase<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">as you think you are done with the first phase, the second phase begins. you must start the second phase towards the end of the second week or the start of the first week. at the end of this stage, almased claims you will experience a steady and healthy weight reduction.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">during this phase, you will replace two meals daily with almased meal replacement shakes, and eat one solid whole foods meal, preferably lunch, but dinner will work as long as you are mindful of your carbohydrate intake. limit snacks and fruit consumption.<\/span>\r\n<h3><span data-preserver-spaces=\"true\">stability phase<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">the third phase of the almased diet plan is the stability phase. in this phase, you will enjoy two healthy meals per day, and substitute an almased meal replacement shake for the third meal.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">the ideal time to take the shake is evening. however, you can choose to have this any other time if it's more convenient for you.<\/span>\r\n<h3><span data-preserver-spaces=\"true\">life phase<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">depending on your goals for losing weight, all the phases of the almased diet plan can be extended a bit longer than mentioned. after you are done with all three phases, you can continue your previous routine and have three desired meals per day. it is suggested to take one almased shake per day and three healthy meals during the life phase.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">the diet plan can be downloaded for free from the internet.<\/span>\r\n<h3><span data-preserver-spaces=\"true\">bikini-emergency-plan<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">in addition to the comprehensive, 4-phase diet plan, almased has a quick fix emergency plan for slimming down within a short time frame to help your body get bikini ready or ready for a special occasion. this intense two-week plan results in rapid weight loss.<\/span>\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/emergency-weight-loss.png\" alt=\"almased bikini emergency plan\" width=\"534\" height=\"218\" \/>\r\n\r\n<span data-preserver-spaces=\"true\">during the first week, drink three almased meal replacement shakes per day. the only other permissible food for consumption during this first week is vegetable broth. during the second week, replace two meals with almased shakes and consume a well-balanced meal less than 500 calories. continue with the diet plan followed in the second week until you reach your optimal weight.<\/span>\r\n<h2><span data-preserver-spaces=\"true\">almased side effects<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">while there's no mention of side effects from almased, there's a chance some may notice side effects from the ingredients. the skim milk powder and soy protein have been known to cause stomach discomfort and digestive issues for some people.<\/span>\r\n<h2><span data-preserver-spaces=\"true\">where to buy almased<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">buying almased isn't a complicated task, as you will find many local pharmacies and supermarkets. it is also available at online retailers such as walgreens, cvs, pharmacy, gnc, energetic nutrition, vitacost, swansonvitamins, and amazon. the most important thing is to buy it from a reliable retailer. prices vary per website. this product is also sold on its official website. be certain to shop around for the best prices and lowest shipping costs.<\/span>\r\n<h2><span data-preserver-spaces=\"true\">how to use almased<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">for one shake, blend eight level teaspoons (50g) of almased with 10 - 12 ounces of bottled or filtered water and 1 - 2 teaspoons of olive oil, flaxseed oil, or walnut oil. you can also substitute unsweetened almond milk, soy milk, or skim milk for water. however, you will achieve the best weight loss results by using water.<\/span>\r\n<h2><span data-preserver-spaces=\"true\">almased warnings<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">the packaging states that nursing or pregnant women must avoid using almased.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">in march 2016, the\u00a0<\/span><a class=\"editor-rtflink\" href=\"https:\/\/oag.ca.gov\/system\/files\/prop65\/complaints\/2016-00272c4327.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-preserver-spaces=\"true\">environmental research center, inc.<\/span><\/a><span data-preserver-spaces=\"true\">\u00a0sent almased a notice of violation for containing lead.<\/span>\r\n<h2><span data-preserver-spaces=\"true\">alternatives to almased<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">while many users have positive reviews about almased, some find the product less favorable. we searched for a few good alternatives to almased meal replacement shakes, such as:<\/span>\r\n<h3><span data-preserver-spaces=\"true\">isagenix<\/span><\/h3>\r\n<a class=\"editor-rtflink\" href=\"\/isagenix-review\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-preserver-spaces=\"true\">isagenix isalean<\/span><\/a><span data-preserver-spaces=\"true\">\u00a0is similar to almased meal replacement shakes. it contains less protein - just 24 grams, 11 grams of sugar, and 240 calories.<\/span>\r\n<h3><span data-preserver-spaces=\"true\">herbalife<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">herbalife formula 1<\/span><span data-preserver-spaces=\"true\">\u00a0is a meal replacement shake containing only has 9 grams of protein. the supplement is easy to use and affordable.<\/span>\r\n<h3><span data-preserver-spaces=\"true\">slimfast<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">slimfast is a good contender for almased - it's affordably priced, and there are two options for meal replacement: shakes and smoothies, each with equivalent nutrients.\u00a0<\/span><a class=\"editor-rtflink\" href=\"\/slimfast-review\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-preserver-spaces=\"true\">slimfast<\/span><\/a><span data-preserver-spaces=\"true\">\u00a0is more affordable than almased. the products have slightly less protein, 20 grams, but significantly less sugar than almased - only 1 gram.<\/span>\r\n<h3><span data-preserver-spaces=\"true\">310 shake<\/span><\/h3>\r\n<a class=\"editor-rtflink\" href=\"\/310-shake-review\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-preserver-spaces=\"true\">310 shake<\/span><\/a><span data-preserver-spaces=\"true\">\u00a0is a good value. the product also provides 15 grams of protein per serving. 310 shake doesn't contain fat, sugar, and it's only 90 calories per serving.<\/span>\r\n<h2>lawsuit<\/h2>\r\non september 2, 2020, abelardo martinez filed a complaint in california state court against almased usa, inc. plaintiff abelardo martinez alleges that www.almased.com is not accessible per the wcag 2.0 accessibility standard(s).\r\n\r\non february 9, 2021 robin hinton filed a civil right and employment discrimination lawsuit against almased usa, inc.\r\n<h2>the bottom line on almased<\/h2>\r\nalmased is a meal replacement shake offering low calories and protein potentially helping you lose weight, boost metabolic rate, and support a healthy weight management plan. however, there are always alternatives to add to your personalized plan.\r\n\r\nare you sick and tired of that extra weight? why not consider adding a weight-loss app to your healthy diet and exercise plan.\r\n<p class=\"p1\">one of the products we like the most is [promoted_product_link]. the app works with medical doctors and nutrition professionals to create a platform with personalized menus, exercise tracking, human coaching and so much more. plus we love that [promoted_product_name] is clinically proven to work just as the 2022足球世界杯德国队分组
 claims it will.<\/p>\r\n<p class=\"p1\">when the 2022足球世界杯德国队分组
 saw people were seeing changes and results in as little as two weeks, they immediately decided to offer a [promoted_product_offer_link] of [promoted_product_name] to dietspotlight readers.<\/p>","post_title":"almased review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"almased-review","to_ping":"","pinged":"","post_modified":"2023-11-08 20:35:03","post_modified_gmt":"2023-11-09 01:35:03","post_content_filtered":"","post_parent":0,"guid":"http:\/\/almasedreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"821","filter":"raw"}},{"product":{"id":1148,"post_author":"29","post_date":"2008-08-20 15:28:39","post_date_gmt":"2008-08-20 19:28:39","post_content":"almased is a \"weight loss phenomenon\" meal replacement powder. despite claims that almased has \"no added sugars,\" our research team was concerned that 1\/3 of the shake's calories come from honey. the honey, they claim, supports healthy digestion and weight loss. honey is sweeter than sugar and has more calories- can this ingredient support weight loss?\r\n\r\nour team headed straight for the customer reviews. what we found were hordes of negative comments on taste. this made us jump deeper into the ingredients to find out why. next, we noticed the makers of this product claim that it's backed by science - we couldn't find any scientific research on this formula at all. even though we're not off to the best start here, we still condensed our findings to bring you the truth on almased.\r\n<h2><span data-preserver-spaces=\"true\">what is almased?<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">almased is a family-owned business in germany. they are known to distribute protein shakes as meal replacements to assist people with their weight problems. in the 2022足球世界杯德国队分组
's words, \"boost the metabolism. lose the fat. keep the muscle.\"<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">almased claims it isn't merely a diet but a lifestyle. if you have some life goals regarding body transformation and weight loss, they say it is the ideal product for you.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">according to the website, almased is the ideal meal replacement powder that assists in weight management, weight loss, and overall physical wellness. it is low-glycemic, which means it has a smaller effect on blood sugar increases. all the ingredients claim to be reliable and of high quality too. but, we want to know what research says about meal replacements.\u00a0<\/span>\r\n<ul>\r\n \t<li><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1111\/obr.12816\" target=\"_blank\" rel=\"noopener noreferrer\"><em>obesity reviews<\/em><\/a> - \"programmes incorporating meal replacements led to greater weight loss at 1 year than comparator weight loss programmes and should be considered as a valid option for management of overweight and obesity in community and health care settings.\"<\/li>\r\n \t<li><a href=\"https:\/\/www.mdpi.com\/2072-6643\/12\/4\/976\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a> - it may not matter if you choose to replace one or two meals a day to see results, according to research. \"the substitution strategies of one or two meal replacements were effective in weight loss and fat mass decrease without differences between the two groups.\"<\/li>\r\n \t<li><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s12671-020-01493-5\" target=\"_blank\" rel=\"noopener noreferrer\"><em>mindfulness<\/em><\/a> - but, research claims you may need to invest more than money on meal replacement shakes to lose weight. you may have to invest some mental energies.<\/li>\r\n<\/ul>\r\n<h3>taste and mixability<\/h3>\r\nalmased has a neutral taste, which makes it versatile for users to mix with various liquids according to their preference. it is commonly mixed with water for the best results, but options like skim milk, almond milk, and soy milk are also popular among users.\r\n<h3>almased's expanded product line and community engagement<\/h3>\r\nalmased has expanded its product line beyond the original classic formula by introducing a new almond vanilla flavor. maintaining the brand's commitment to high-protein content, this latest offering retains the gluten-free and diabetic-friendly characteristics that define almased's products. the almond vanilla variant is crafted to cater to those seeking a different taste while still benefiting from the traditional formula's health properties.\r\n\r\nin addition to the meal replacements, the brand presents its wellness tea. according to the manufacturer, this tea is an infusion of five select natural herbs, each chosen for their purported health benefits. the 2022足球世界杯德国队分组
 claims that this caffeine-free blend can help alleviate stress, promote improved sleep quality, and reduce discomfort associated with digestive cramping. these statements, of course, are the brand's claims and should be evaluated individually for their effectiveness.\r\n\r\ntransitioning to their community-driven initiatives, the 2022足球世界杯德国队分组
 encourages customer engagement through its ambassador program. participants in this program can receive incentives by actively promoting their products on their social media platforms. this strategy not only fosters a sense of community but also allows users to share their personal experiences with the brand, contributing to its grassroots marketing efforts. however, as with any ambassador program, the enthusiasm of participants may reflect their interest in the incentives as much as their genuine support for the efficacy of the products.\r\n<h2>how did almased start?<\/h2>\r\nalmased was created by hubertus trouille, a non-medical practitioner.\u00a0 almased is a family-owned business that started in germany.\u00a0 after becoming the market leader in germany, almased expanded its product line and its markets and spread to the us, canada, austria, switzerland and parts of the uk.\r\n\r\nthe product itself was created in the 1980s with the three natural and simple ingredients, including honey, soy, and yogurt, in his home.\r\n\r\ntrouille wanted to make a product that would boost the metabolism of his patients. however, he made almased instead, which he claimed worked well and effectively for his patients\u2019 weight problems.\r\n<h2>almased customer service contact information<\/h2>\r\n<ul>\r\n \t<li><strong>address<\/strong>: almased usa, inc. 1200 corporate center way suite 204 wellington, fl 33414<\/li>\r\n \t<li><strong>toll-free<\/strong>: 1-877-256-2733<\/li>\r\n \t<li><strong>phone<\/strong>: 727-867-4444<\/li>\r\n \t<li><strong>contact form<\/strong>: https:\/\/www.almased.com\/contact<\/li>\r\n<\/ul>\r\n<h3>return policy<\/h3>\r\nalmased usa, inc. does not sell directly to its customers. if you wish to return your product, or if your product was damaged during the shipping process, you will need to contact the seller directly. the seller's return policy will be your guideline for returning your purchased product. almased does not accept or issue refunds from third party sellers.\r\n<h2>almased claims<\/h2>\r\nalmased claims it is an effective meal replacement that's popular all over the world. they also say it is considered one of the bestselling weight loss supplements as it is effective.\r\n\r\nalmased is a natural product that does not have any artificial flavors or preservatives.\u00a0 it also claims to improve your lifestyle, as well as wellbeing.\r\n\r\nit also claims to increase energy levels and thermogenesis. it also claims to target the fat deposits in your body instead of the muscles.\r\n\r\nalmased says this meal replacement solution is backed by us and german clinical studies, with over fifteen years of scientific research.\u00a0 additionally, almased meal replacement claims to assist you with weight loss even without changing your exercise or diet levels.\r\n\r\nthey recommend combining this diet plan along with exercise to maximize its benefits.\r\n\r\nthe minimum duration for using it is six weeks. the most important information about this product is that it is effective as well as considered safe for most individuals.\r\n<h2>almased ingredients<\/h2>\r\nalmased is a natural product, and the primary ingredients include:\r\n<h3>soy protein isolate<\/h3>\r\nthe first and most important almased ingredient is soy protein isolate. it is considered one of the highest protein soy sources.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/whey-protein-powder-generic-image.jpg\" alt=\"almased soy protein\" width=\"703\" height=\"441\" \/>\r\n\r\n<span data-preserver-spaces=\"true\">to create meal replacement and shakes, this ingredient is combined with a lot of other healthy ingredients.<\/span>\r\n\r\naccording to the <i><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc1595159\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of perinatal education<\/a>,\u00a0<\/i>soy protein can offer multiple health benefits. however, research published in the\u00a0<em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11312815\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of agriculture and food chemistry<\/a>\u00a0<\/em>found it may not be the best form of protein to consume.\r\n\r\noverall, soy protein is heavily used in many products, according to\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc1480510\/\" target=\"_blank\" rel=\"noopener noreferrer\">environmental health perspectives<\/a>.\u00a0<\/em>\r\n<h3><span data-preserver-spaces=\"true\">skim milk yogurt powder<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">the second almased ingredient is skim milk yogurt that claims to fetch your body an additional muscle-building protein source.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">it is also an excellent source for providing riboflavin and calcium. a reduced amount of lactose makes almased easier on digestion as well. the best thing regarding this ingredient is that the skim milk yogurt powder that helps almased mix like a shake when mixed with juice or water.<\/span>\r\n\r\naccording to\u00a0the\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19474132\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>american journal of clinical nutrition<\/em><\/a>, skin milk may cause lower appetite when compared to fruity drinks.\r\n<h3><span data-preserver-spaces=\"true\">honey enzymes<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">the third almased ingredient is honey enzymes. the purpose of its addition is fermentation, which the 2022足球世界杯德国队分组
 claims are important for weight loss.<\/span>\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/honey-enzymes-1024x683.jpg\" alt=\"almased honey enzymes\" width=\"1024\" height=\"683\" \/>\r\n\r\n<span data-preserver-spaces=\"true\">according to the product manufacturer, honey enzymes are added to assist in digestion and promote fermentation. being unprocessed, raw honey retains all the natural minerals, vitamins, and natural enzymes.<\/span>\r\n\r\nresearch published in\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3609166\/\" target=\"_blank\" rel=\"noopener noreferrer\">asian pacific journal of tropical biomedicine<\/a>\u00a0<\/em>found that honey can have antibacterial and medicinal properties. in fact, one study published in\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5424551\/\" target=\"_blank\" rel=\"noopener noreferrer\">pharmacognosy research<\/a>\u00a0<\/em>noted that it can have \"antioxidant, antimicrobial, anti-inflammatory\" effects.\r\n<h3><span data-preserver-spaces=\"true\">amino acids<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">the amino acids included in almased are isoleucine, lysine, leucine, phenylalanine, methionine, tryptophan, threonine, tyrosine, valine, and histidine.\u00a0<\/span>\r\n\r\naccording to\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/nbk234922\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>recommended dietary allowances<\/em><\/a>, these amino acids come from both animal and plant sources.\r\n<h3>almased's nutritional composition overview<\/h3>\r\nalmased promotes a nutritional blend that is crafted with a precise balance of proteins and carbohydrates, aligning with the manufacturer's claims of facilitating weight loss while ensuring the intake of essential nutrients. according to almased, this combination is meticulously formulated to support the body\u2019s nutritional needs.\r\n\r\neach container of the product offers ten servings, with a single serving size defined as 50 grams, approximately eight tablespoons. the caloric content per serving stands at 180 calories. the manufacturer emphasizes the lean nature of the product, with a total fat content of 1 gram, constituting 1% of the daily value (dv). the product contains 260 milligrams of sodium, which accounts for 11% of the dv.\r\n\r\nin the realm of macronutrients, each serving includes 15 grams of carbohydrates, which is 5% of the dv, and an identical quantity of total sugars, representing 30% of the dv. the protein content is particularly noteworthy, with 27 grams per serving, making up 54% of the dv.\r\n\r\nmoving on to vitamins and minerals, the product is fortified to varying degrees. it delivers 185 micrograms of vitamin a (21% dv), 15 milligrams of vitamin c (22% dv), and 4.2 milligrams of vitamin e (28% dv). the b vitamins are represented with thiamine at 0.5 milligrams (42% dv), riboflavin at 0.4 milligrams (31% dv), niacin at 5.7 milligrams (36% dv), vitamin b6 at 0.5 milligrams (29% dv), and vitamin b12 at 0.6 micrograms (25% dv).\r\n\r\nthe mineral content includes 190 milligrams of calcium (15% dv), 3.9 milligrams of iron (22% dv), and 3.0 milligrams of zinc (27% dv).\r\n\r\nthe provided percentages of the daily value are based on a 2,000-calorie daily diet, which serves as a general nutritional benchmark. it is important for consumers to understand that individual calorie needs can vary, and thus, the significance of these dv percentages may differ based on personal dietary requirements.\r\n<h2><span data-preserver-spaces=\"true\">almased benefits and results<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">this product is designed for people wanting to lose weight or want to maintain a healthy lifestyle. yes, there are testimonials of users losing weight.<\/span>\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/benefits-red-1024x804.png\" alt=\"almased benefits\" width=\"1024\" height=\"804\" \/>\r\n\r\n<span data-preserver-spaces=\"true\">one of the claimed benefits of almased is it helps you lose body fat, without sparing muscle mass. almased also claims it has no side effects, and it's easy to digest so that it can be consumed more than once a day for maximum benefits to your metabolism.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">a single meal replacement serving of almased will keep you full for approximately 4 to 6 hours, according to the 2022足球世界杯德国队分组
. this supplement is packed with 27 grams of protein, which may help support lean muscle growth. an additional claim is almased may help reduce appetite by helping you feel satiated and full.<\/span>\r\n<h2><span data-preserver-spaces=\"true\">details on almased and weight loss<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">weight loss is one of the most common problems faced by people today. the almased claims to improve your metabolism and help you achieve quick and permanent weight-loss.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">according to the official website, thousands of consumers worldwide claim that this diet plan is effective for weight loss and maintaining a healthy weight, but only after some time.<\/span>\r\n<h2><span data-preserver-spaces=\"true\">the almased figure plan<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">the almased diet consists of four phases:<\/span>\r\n<ol>\r\n \t<li><span data-preserver-spaces=\"true\">starting phase<\/span><\/li>\r\n \t<li><span data-preserver-spaces=\"true\">reduction phase<\/span><\/li>\r\n \t<li><span data-preserver-spaces=\"true\">stability phase<\/span><\/li>\r\n \t<li><span data-preserver-spaces=\"true\">life phase<\/span><\/li>\r\n<\/ol>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/diet-phases-four.png\" alt=\"almased four stage diet plan\" width=\"750\" height=\"600\" \/>\r\n<h3><span data-preserver-spaces=\"true\">starting phase<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">when you begin with an almased diet plan, it requires taking approximately three shakes daily. along with 3 almased shakes, you need to consume only 100% vegetable juice or vegetable broth.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">the initial stage of the almased diet plan claims it resets your body. for this purpose, you must not take any other kind of food. moreover, you are suggested to take approximately three liters of fluid regularly.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">you should remain in the starting phase for three to fourteen days.<\/span>\r\n<h3><span data-preserver-spaces=\"true\">reduction phase<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">as you think you are done with the first phase, the second phase begins. you must start the second phase towards the end of the second week or the start of the first week. at the end of this stage, almased claims you will experience a steady and healthy weight reduction.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">during this phase, you will replace two meals daily with almased meal replacement shakes, and eat one solid whole foods meal, preferably lunch, but dinner will work as long as you are mindful of your carbohydrate intake. limit snacks and fruit consumption.<\/span>\r\n<h3><span data-preserver-spaces=\"true\">stability phase<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">the third phase of the almased diet plan is the stability phase. in this phase, you will enjoy two healthy meals per day, and substitute an almased meal replacement shake for the third meal.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">the ideal time to take the shake is evening. however, you can choose to have this any other time if it's more convenient for you.<\/span>\r\n<h3><span data-preserver-spaces=\"true\">life phase<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">depending on your goals for losing weight, all the phases of the almased diet plan can be extended a bit longer than mentioned. after you are done with all three phases, you can continue your previous routine and have three desired meals per day. it is suggested to take one almased shake per day and three healthy meals during the life phase.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">the diet plan can be downloaded for free from the internet.<\/span>\r\n<h3><span data-preserver-spaces=\"true\">bikini-emergency-plan<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">in addition to the comprehensive, 4-phase diet plan, almased has a quick fix emergency plan for slimming down within a short time frame to help your body get bikini ready or ready for a special occasion. this intense two-week plan results in rapid weight loss.<\/span>\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/emergency-weight-loss.png\" alt=\"almased bikini emergency plan\" width=\"534\" height=\"218\" \/>\r\n\r\n<span data-preserver-spaces=\"true\">during the first week, drink three almased meal replacement shakes per day. the only other permissible food for consumption during this first week is vegetable broth. during the second week, replace two meals with almased shakes and consume a well-balanced meal less than 500 calories. continue with the diet plan followed in the second week until you reach your optimal weight.<\/span>\r\n<h2><span data-preserver-spaces=\"true\">almased side effects<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">while there's no mention of side effects from almased, there's a chance some may notice side effects from the ingredients. the skim milk powder and soy protein have been known to cause stomach discomfort and digestive issues for some people.<\/span>\r\n<h2><span data-preserver-spaces=\"true\">where to buy almased<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">buying almased isn't a complicated task, as you will find many local pharmacies and supermarkets. it is also available at online retailers such as walgreens, cvs, pharmacy, gnc, energetic nutrition, vitacost, swansonvitamins, and amazon. the most important thing is to buy it from a reliable retailer. prices vary per website. this product is also sold on its official website. be certain to shop around for the best prices and lowest shipping costs.<\/span>\r\n<h2><span data-preserver-spaces=\"true\">how to use almased<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">for one shake, blend eight level teaspoons (50g) of almased with 10 - 12 ounces of bottled or filtered water and 1 - 2 teaspoons of olive oil, flaxseed oil, or walnut oil. you can also substitute unsweetened almond milk, soy milk, or skim milk for water. however, you will achieve the best weight loss results by using water.<\/span>\r\n<h2><span data-preserver-spaces=\"true\">almased warnings<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">the packaging states that nursing or pregnant women must avoid using almased.<\/span>\r\n\r\n<span data-preserver-spaces=\"true\">in march 2016, the\u00a0<\/span><a class=\"editor-rtflink\" href=\"https:\/\/oag.ca.gov\/system\/files\/prop65\/complaints\/2016-00272c4327.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-preserver-spaces=\"true\">environmental research center, inc.<\/span><\/a><span data-preserver-spaces=\"true\">\u00a0sent almased a notice of violation for containing lead.<\/span>\r\n<h2><span data-preserver-spaces=\"true\">alternatives to almased<\/span><\/h2>\r\n<span data-preserver-spaces=\"true\">while many users have positive reviews about almased, some find the product less favorable. we searched for a few good alternatives to almased meal replacement shakes, such as:<\/span>\r\n<h3><span data-preserver-spaces=\"true\">isagenix<\/span><\/h3>\r\n<a class=\"editor-rtflink\" href=\"\/isagenix-review\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-preserver-spaces=\"true\">isagenix isalean<\/span><\/a><span data-preserver-spaces=\"true\">\u00a0is similar to almased meal replacement shakes. it contains less protein - just 24 grams, 11 grams of sugar, and 240 calories.<\/span>\r\n<h3><span data-preserver-spaces=\"true\">herbalife<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">herbalife formula 1<\/span><span data-preserver-spaces=\"true\">\u00a0is a meal replacement shake containing only has 9 grams of protein. the supplement is easy to use and affordable.<\/span>\r\n<h3><span data-preserver-spaces=\"true\">slimfast<\/span><\/h3>\r\n<span data-preserver-spaces=\"true\">slimfast is a good contender for almased - it's affordably priced, and there are two options for meal replacement: shakes and smoothies, each with equivalent nutrients.\u00a0<\/span><a class=\"editor-rtflink\" href=\"\/slimfast-review\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-preserver-spaces=\"true\">slimfast<\/span><\/a><span data-preserver-spaces=\"true\">\u00a0is more affordable than almased. the products have slightly less protein, 20 grams, but significantly less sugar than almased - only 1 gram.<\/span>\r\n<h3><span data-preserver-spaces=\"true\">310 shake<\/span><\/h3>\r\n<a class=\"editor-rtflink\" href=\"\/310-shake-review\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-preserver-spaces=\"true\">310 shake<\/span><\/a><span data-preserver-spaces=\"true\">\u00a0is a good value. the product also provides 15 grams of protein per serving. 310 shake doesn't contain fat, sugar, and it's only 90 calories per serving.<\/span>\r\n<h2>lawsuit<\/h2>\r\non september 2, 2020, abelardo martinez filed a complaint in california state court against almased usa, inc. plaintiff abelardo martinez alleges that www.almased.com is not accessible per the wcag 2.0 accessibility standard(s).\r\n\r\non february 9, 2021 robin hinton filed a civil right and employment discrimination lawsuit against almased usa, inc.\r\n<h2>the bottom line on almased<\/h2>\r\nalmased is a meal replacement shake offering low calories and protein potentially helping you lose weight, boost metabolic rate, and support a healthy weight management plan. however, there are always alternatives to add to your personalized plan.\r\n\r\nare you sick and tired of that extra weight? why not consider adding a weight-loss app to your healthy diet and exercise plan.\r\n<p class=\"p1\">one of the products we like the most is [promoted_product_link]. the app works with medical doctors and nutrition professionals to create a platform with personalized menus, exercise tracking, human coaching and so much more. plus we love that [promoted_product_name] is clinically proven to work just as the 2022足球世界杯德国队分组
 claims it will.<\/p>\r\n<p class=\"p1\">when the 2022足球世界杯德国队分组
 saw people were seeing changes and results in as little as two weeks, they immediately decided to offer a [promoted_product_offer_link] of [promoted_product_name] to dietspotlight readers.<\/p>","post_title":"almased review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"almased-review","to_ping":"","pinged":"","post_modified":"2023-11-08 20:35:03","post_modified_gmt":"2023-11-09 01:35:03","post_content_filtered":"","post_parent":0,"guid":"http:\/\/almasedreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"821","filter":"raw"}}],"external_user_reviews":false,"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false,"q_and_a":[{"question":"what is the db method?","answer":"<p>the db method is a home exercise system that uses a specially designed machine to provide a glute workout in a few minutes each day.<\/p>\n"},{"question":"what is the resistance provided by the db squat machine unit?","answer":"<p>the db squat machine unit provides 220 lbs. of controlled resistance which the 2022足球世界杯德国队分组
 claims will provide an optimized exercise experience.<\/p>\n"},{"question":"can the resistance level of the db method machine be adjusted?","answer":"<p>no, the user is unable to adjust the tension levels, but the 2022足球世界杯德国队分组
 states that the resistance levels are set so that every user can have the best glute and core exercise possible.<\/p>\n"},{"question":"what are the dimensions of the db method machine?","answer":"<p>the machine used for the db method is small and comes in at under 30 lbs. this means that it is easily stored when not in use.<\/p>\n"},{"question":"what are the benefits of using the db method?","answer":"<p>according to the 2022足球世界杯德国队分组
, when the machine is used correctly, it can target the muscles that you want to exercise giving you the strength and slimming that you are looking for. it can also reduce stress on other areas such as the knees or back.<\/p>\n"},{"question":"is the db method worth it?","answer":"<p>some say the db method is a good option to have in the home for individuals who enjoy full-body workouts. however, this may not be the best option for those who like to use heavier weights.<\/p>\n"},{"question":"what does the db method do?","answer":"<p>db method is supposed to shift the center of gravity to help improve certain movements while supporting the back.<\/p>\n"},{"question":"is the db method good for abs?","answer":"<p>the db method claims to be a full-body workout, so the machine can help users work out the abs.<\/p>\n"},{"question":"does the db method slim thighs?","answer":"<p>db method may help individuals slim the thighs, but this is not a specific claim made by the product.<\/p>\n"},{"question":"does the db method have a weight limit?","answer":"<p>the weight limit for db method is 250 pounds, or 98 kilograms.<\/p>\n"},{"question":"how often use db method?","answer":"<p>according to the manufacturers, db method should be used at least 10 minutes a day for 3-4 times a day.<\/p>\n"},{"question":"is the db method a full body workout?","answer":"<p>yes, db method is a full-body workout machine.<\/p>\n"},{"question":"is the db method cardio?","answer":"<p>the db method machine combines cardio and resistance training. however, it is not designed to act as a cardio workout alone.<\/p>\n"},{"question":"who owns db method?","answer":"<p>the founder of db method is erika rayman.<\/p>\n"},{"question":"how heavy is the db method machine?","answer":"<p>the db method machine weighs about 29.5 pounds, while the shipping weight of the machine is 35 pounds.<\/p>\n"},{"question":"how do you sit on db method?","answer":"<p>to use the db method, sit with your feet flat on the ground and your hips pushed back. your shoulders should be over your hips and your chest up. place your hands on your thighs with elbows slightly bent. make sure to keep your core engaged and maintain a neutral spine throughout the exercise. try to keep the movement slow, controlled, and focused on form over speed.<\/p>\n"},{"question":"what kind of workouts are recommended by the 2022足球世界杯德国队分组
 for the db method machine?","answer":"<p>the 2022足球世界杯德国队分组
 provides a number of recommended workouts on their website. these help clients assume the proper posture and technique for a workout that produces maximum results.<\/p>\n"},{"question":"how does the db method machine work?","answer":"<p>during a workout, you sit on the machine and move your body into the squat position. by repeating this movement, the machine focuses your exercise on your lower body, including the core. handrails are included so that you can maintain your balance.<\/p>\n"},{"question":"is the db method machine good for weight loss?","answer":"<p>while the db machine and exercises are designed for individuals at every level of fitness, the 2022足球世界杯德国队分组
 recommends that the machine be used by people that are at least five feet tall and under 250 lbs. it may be helpful for weight loss, but it depends on individual factors.<\/p>\n"},{"question":"can the db method machine help in reducing pain?","answer":"<p>according to research published in the journal of electromyography and kinesiology, these kinds of exercise may help women with certain pain conditions.<\/p>\n"},{"question":"can the db method machine be used for pelvic floor strengthening?","answer":"<p>yes, the workouts include exercises using the db method pelvic floor strengthening methods.<\/p>\n"},{"question":"how can customers contact the makers of db method?","answer":"<p>individuals can contact the makers of db method through email, phone, text, or social media accounts. their customer service hours are monday \u2013 friday 9:30 am \u2013 5:30 pm.<\/p>\n"}],"is_medically_reviewed":true,"medically_reviewed_by":{"id":268,"user_firstname":"danielle","user_lastname":"omar, rdn, ms","nickname":"danielle omar","user_nicename":"danielle-omar","display_name":"danielle omar, rdn, ms","user_email":"danielleomar@dietspotlight.com","user_url":"","user_registered":"2018-10-08 15:43:17","user_description":"danielle omar is a registered dietitian nutritionist, published author, and nutrition consultant. she has a master\u2019s degree in health science and has taught nutrition science at the college level for over 10 years. she is the founder of food confidence and creator of the nourish clean eating program. danielle has served as an expert consultant for companies including: my fitness pal, the washington post, the new york times, lifefuels and food network.","user_avatar":false},"bbb_url":"https:\/\/www.bbb.org\/us\/ny\/new-york\/profile\/exercise-equipment\/the-db-method-0121-87134306","bbb_grade":"b"},"yoast_head":"<!-- this site is optimized with the yoast seo premium plugin v21.8 (yoast seo v21.8.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>db method review | does this glute machine work?<\/title>\n<meta name=\"description\" content=\"kim kardashian swears by db method, but is it actually useful? read our full review to get the facts about this machine!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/db-method-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"db method review\" \/>\n<meta property=\"og:description\" content=\"kim kardashian swears by db method, but is it actually useful? read our full review to get the facts about this machine!\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/db-method-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-26t20:33:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-11t14:40:08+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/dbmethod.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"db method review | does this glute machine work?","description":"kim kardashian swears by db method, but is it actually useful? 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