{"id":551295,"date":"2020-01-20t10:53:46","date_gmt":"2020-01-20t15:53:46","guid":{"rendered":"\/\/www.digitopmedia.com\/?p=551295"},"modified":"2022-05-12t06:38:26","modified_gmt":"2022-05-12t10:38:26","slug":"top-5-healthy-living-organizations","status":"publish","type":"post","link":"\/\/www.digitopmedia.com\/top-5-healthy-living-organizations\/","title":{"rendered":"top 5 healthy living organizations"},"content":{"rendered":"

when it comes to eating right and living healthy, we all need a little help. according to the journal of community healt<\/em><\/a>h, making small behavioral changes is all it takes to start on the path to better health – even in children. so, what programs and organizations out there help people find their way through these healthy lifestyle changes? here are the top 5 healthy living organizations that are easy to love.<\/p>\n

#1 noom<\/strong><\/a><\/a><\/strong><\/p>\n

right at the top is a weight-loss app that doubles as a healthy living guide. the app is noom. over the last few years, noom has taken the opportunity to revamp the entire app and offer tips, tools, and resources not found in other programs.<\/p>\n

for instance, with noom, you can access a food database (managed by nutritionists) with more than 3.5 million foods; you are partnered with a human coach for support and accountability and the doctors and experts behind the program share articles and tools, so you realize success.<\/p>\n

we can sit back and tout all the benefits of noom, but science seals the deal. based on research published in the journal scientific reports<\/em><\/a>, when more than 35,000 study participants were given the opportunity to follow the noom, the program helped more users lose weight and fight off yo-yo dieting than the traditional weight-loss plan.<\/p>\n

there\u2019s no doubt that noom is well thought out, well researched, and well developed. it just works.<\/p>\n

#2 fitbit health solutions<\/strong><\/p>\n

health solutions from fitbit is focused on corporate wellness, but the basis behind the program is the foundation of overall health and wellness. eat right, move more, make healthy lifestyle choices, and leave behind old habits that can negatively impact your health. it\u2019s the integration of the fitbit tracker, online support, virtual care, and the addition of fitbit care for the management and prevention of health conditions that set this program apart.<\/p>\n

the idea of partnering the tracker with health solutions on a corporate level is where fitbit comes out on top.<\/p>\n

#3 oldways<\/strong><\/p>\n

when we stumbled on oldways, we nearly passed it by as just another healthy-living organization promoting eating right with recipes and food advice, but a closer look revealed something more. unlike so many healthy living programs today, oldways has a new take on eating right. behind the program is cultural traditions and diets with health benefits based on research and results. among the top cultural diets are the mediterranean diet, the african heritage diet, and the latin american diet.<\/p>\n

the tag line for oldways says it all, \u201ccommon sense + good food + time-honored traditions = healthy eating made delicious.\u201d<\/p>\n

#4 vitality<\/strong><\/p>\n

vitality hits the ground with that statement, \u201chealthy is hard,\u201d and we couldn\u2019t agree more. in a world packed with fast foods, unhealthy fats, and excessive food portions, it is sometimes harder to see the light at the end of the path to wellness, or the path at all, for that matter. what we love about vitality is the fact that the program employs small changes to create lasting change. what\u2019s more, the companion app gives you incentives along the way to keep you on track.<\/p>\n

\u201ca new spin on health\u201d is what vitality claims to offer, and we couldn\u2019t agree more.<\/p>\n

#5 ymca healthy living<\/strong><\/p>\n

we\u2019ve all heard of the ymca, but did you know the organization is dedicated to more than promoting physical activity? community health and wellness is just one of the many ways that the ymca works to improve overall health in men, women, and children across the united states. as the old adage goes, \u201cit takes a village to raise a child,\u201d and the same can be said for healthy living.<\/p>\n

sometimes the best places to look for healthy living support are the last places you\u2019d think of – like the ymca healthy living programs.<\/p>\n

it is estimated that, as of 2016, \u201cmore than 1.9 billion adults aged 18 years and older were overweight. of these, over 650 million adults were obese,\u201d according to the world health organization. with programs like noom, you can start making healthy choices small steps at a time until you notice huge changes – including weight loss. dietspotlight readers can access a free trial offer<\/strong><\/a><\/span><\/strong>\u00a0for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"

when it comes to eating right and living healthy, we all need a little help. according to the journal of …<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14751],"tags":[],"acf":{"youtube_video_id":"","jump_links":false,"price":"","delivery_method":"n\/a","product_website":"","amazon_url":"","gnc_url":"","is_mlm":false,"has_sample":false,"has_testimonials":false,"has_money_back_guarantee":false,"has_parent_2022足球世界杯德国队分组 ":false,"has_bbb_listing":false,"mfg_country":"not sure","year_introduced":"","is_active":true,"where_to_buy":false,"competitors":false,"external_user_reviews":false,"ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"is_medically_reviewed":false,"medically_reviewed_by":false,"q_and_a":false,"related_by_type":false},"yoast_head":"\ntop 5 healthy living organizations | a research team's detailed look<\/title>\n<meta name=\"description\" content=\"top 5 healthy living organizations | is healthy living organizations worth your cash? when it comes to eating right and living healthy, we all need a little help. according to the journal of community health, making small behavioral changes...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/top-5-healthy-living-organizations\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"top 5 healthy living organizations\" \/>\n<meta property=\"og:description\" content=\"top 5 healthy living organizations | is healthy living organizations worth your cash? when it comes to eating right and living healthy, we all need a little help. according to the journal of community health, making small behavioral changes...\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/top-5-healthy-living-organizations\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-20t15:53:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-12t10:38:26+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/dietspotlight-pan-logo.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1255\" \/>\n\t<meta property=\"og:image:height\" content=\"288\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"top 5 healthy living organizations | a research team's detailed look","description":"top 5 healthy living organizations | is healthy living organizations worth your cash? when it comes to eating right and living healthy, we all need a little help. according to the journal of community health, making small behavioral changes...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/top-5-healthy-living-organizations\/","og_locale":"en_us","og_type":"article","og_title":"top 5 healthy living organizations","og_description":"top 5 healthy living organizations | is healthy living organizations worth your cash? when it comes to eating right and living healthy, we all need a little help. according to the journal of community health, making small behavioral changes...","og_url":"\/\/www.digitopmedia.com\/top-5-healthy-living-organizations\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2020-01-20t15:53:46+00:00","article_modified_time":"2022-05-12t10:38:26+00:00","og_image":[{"width":1255,"height":288,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/dietspotlight-pan-logo.png","type":"image\/png"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/top-5-healthy-living-organizations\/","url":"\/\/www.digitopmedia.com\/top-5-healthy-living-organizations\/","name":"top 5 healthy living organizations | a research team's detailed look","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2020-01-20t15:53:46+00:00","datemodified":"2022-05-12t10:38:26+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"top 5 healthy living organizations | is healthy living organizations worth your cash? when it comes to eating right and living healthy, we all need a little help. according to the journal of community health, making small behavioral changes...","breadcrumb":{"@id":"\/\/www.digitopmedia.com\/top-5-healthy-living-organizations\/#breadcrumb"},"inlanguage":"en-us","potentialaction":[{"@type":"readaction","target":["\/\/www.digitopmedia.com\/top-5-healthy-living-organizations\/"]}]},{"@type":"breadcrumblist","@id":"\/\/www.digitopmedia.com\/top-5-healthy-living-organizations\/#breadcrumb","itemlistelement":[{"@type":"listitem","position":1,"name":"home","item":"\/\/www.digitopmedia.com\/"},{"@type":"listitem","position":2,"name":"health articles","item":"\/\/www.digitopmedia.com\/health-articles\/"},{"@type":"listitem","position":3,"name":"top 5 healthy living organizations"}]},{"@type":"website","@id":"\/\/www.digitopmedia.com\/#website","url":"\/\/www.digitopmedia.com\/","name":"dietspotlight","description":"diet reviews at a glance","potentialaction":[{"@type":"searchaction","target":{"@type":"entrypoint","urltemplate":"\/\/www.digitopmedia.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inlanguage":"en-us"},{"@type":"person","@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704","name":"summer banks fns, spt","description":"summer banks has researched over 5000 weight-loss programs, pills, shakes and diet plans. previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at stanford university.","sameas":["https:\/\/www.facebook.com\/internetwriter","https:\/\/twitter.com\/k33nwah"]}]}},"_links":{"self":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/551295"}],"collection":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/comments?post=551295"}],"version-history":[{"count":0,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/551295\/revisions"}],"wp:attachment":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media?parent=551295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/categories?post=551295"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/tags?post=551295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}