{"id":550768,"date":"2019-12-16t17:09:22","date_gmt":"2019-12-16t22:09:22","guid":{"rendered":"\/\/www.digitopmedia.com\/?p=550768"},"modified":"2019-12-16t17:09:22","modified_gmt":"2019-12-16t22:09:22","slug":"top-5-websites-food-hacks","status":"publish","type":"post","link":"\/\/www.digitopmedia.com\/top-5-websites-food-hacks\/","title":{"rendered":"top 5 websites for food hacks"},"content":{"rendered":"

the world health organization<\/a> claims obesity numbers worldwide have \u201cnearly tripled since 1975.\u201d more than 1.9 billion adults are considered overweight, and often it\u2019s nutritionally-lacking foods that are high in fats and needless calories that promote weight gain.<\/p>\n

but, there is help out there in the form of food hacks. making a few healthier changes to your favorite recipes is all it takes to get more out of the foods you\u2019re eating.<\/p>\n

here are the top 5 websites for food hacks.<\/p>\n

#1 noom<\/strong><\/a><\/strong><\/p>\n

if you want to learn how to lose weight while eating all the foods you love, we believe noom<\/strong><\/a> is the perfect companion.<\/span><\/strong> losing weight isn\u2019t about making drastic changes – those are the changes that can\u2019t be kept so men and women fall off the wagon to regain weight soon after losing. food hacks are a simple trick to reduce the calories and unhealthy fats found in comfort foods and those fast meals you get on the go.<\/p>\n

eating right is not about sacrifice – it\u2019s about learning how to eat and how to maintain your new eating habits. with some of the best food hacks, and nutritional information from a database of more than 3.7 million foods, noom just works and science proves it. out of more than 35,000 people who used the noom for a median of 267 days, 78% \u201creported a decrease in body weight.\u201d and, as shown in scientific reports<\/em><\/a>, the more you log those new recipes and food hacks, the more weight you lose.<\/p>\n

#2 emeals<\/strong><\/p>\n

earning the second spot on the top websites for food hacks we have emeals. the emeals website and app offer weekly recipes and menus tailored to how you want to eat. whether you\u2019re a vegetarian, vegan, meat eater, or calorie-watcher, emeals offers tips, tricks, and foolproof food hacks to help you lose more weight.<\/p>\n

sometimes all it takes is a simple reminder and a few healthy tips to stay on track for weight loss. emeals offers both and then some.<\/p>\n

#3 bon appetit<\/strong><\/p>\n

the website for bon appetit magazine is one of the best we\u2019ve found for food hacks. bon appetite is so focused on helping people eat healthier they\u2019ve created healthyish. healthyish offers recipes, healthy-eating tips, unique articles, and more.<\/p>\n

from holiday meals to special occasions – one-pot wonders to comfort foods, bon appetite helps guide you down the road to healthy eating and weight loss.<\/p>\n

#4 chowhound<\/strong><\/p>\n

with chowhound, you can rest assured you\u2019ll find a new, healthier take on your favorite foods in minutes. the easy-to-use website requires a click or two to deliver the reader to healthy recipes and food hacks. love guacamole – cut down the calories and get all the healthy fats from avocado by adding a little yogurt. if pancakes are your comfort food, switch out that commercial mix and try whole grain flour – and those hacks we found in seconds.<\/p>\n

chowhound may not make any claims to improve health or promote weight loss, but the wealth of food hacks and healthy recipes makes this one of the top websites.<\/p>\n

#5 lifehack<\/strong><\/p>\n

finishing out the list is lifehack. this hack website doesn\u2019t just cover food. you can find hacks for just about anything you can imagine and it\u2019s easy to use. what\u2019s commendable about lifehack is that they want to know their readers are living their best life. the \u201cpurpose [of lifehack] is to help you make things happen.\u201d<\/p>\n

\u201c[lifehack] wants to turn your dreams and ideas into actionable steps.\u201d this is exactly why this website earned a spot in the top 5 websites for food hacks.<\/p>\n

you don\u2019t have to give up all the foods you love. all you need is a little help finding the best food hacks to leave behind the \u201cunhealthy\u201d aspects of your favorite meals without feeling deprived or unsatisfied. noom<\/strong><\/a> has partnered with nutritionists to ensure you get the best information on healthy eating imaginable.<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

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