{"id":549639,"date":"2019-11-15t11:17:03","date_gmt":"2019-11-15t16:17:03","guid":{"rendered":"\/\/www.digitopmedia.com\/?p=549639"},"modified":"2023-12-29t10:16:11","modified_gmt":"2023-12-29t15:16:11","slug":"gnc-wheybolic-ripped-review","status":"publish","type":"post","link":"\/\/www.digitopmedia.com\/gnc-wheybolic-ripped-review\/","title":{"rendered":"gnc wheybolic ripped review"},"content":{"rendered":"<div id=\"jump-link-container\" style=\"padding: 20px 0px;font-size:1.05em;line-height: 30px\">    <a href=\"#jump-overview\"><strong>overview<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-side-effects\"><strong>side effects<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-claims\"><strong>claims<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-ingredients\"><strong>ingredients<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-weight-loss\"><strong>weight loss<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-nutrition-facts\"><strong>nutrition facts<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-pros-and-cons\"><strong>pros and cons<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-what-users-are-saying\"><strong>what users are saying<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-bottom-line\"><strong>bottom line<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#questions-and-answers\"><strong>q&amp;a<\/strong><\/a><\/div><p>gnc wheybolic ripped &#8211; the answer to all your protein and energy needs? will you get &#8220;ripped&#8221; after using the product? that\u2019s what our researchers wanted to find out, so they decided a closer look was in order.<\/p>\n<p>the team dug into gnc wheybolic ripped to find out just what makes this protein product so different. and whether or not it can help you lose weight.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-overview\">overview<\/div><h2>what is gnc wheybolic ripped?<\/h2>\n<p>wheybolic ripped is a protein supplement crafted by general nutrition centers, aimed at stimulating muscle development while assisting in weight management. this product merges protein&#8217;s muscle-building benefits with diuretics and stimulants, fostering increased energy levels, facilitating weight loss, and reducing water retention. the available flavors include classic vanilla, cookies and cream, chocolate fudge, chocolate peanut butter, and strawberries and cream.<\/p>\n<p>according to the manufacturer&#8217;s claims, this supplement has undergone clinical testing, purportedly demonstrating a 30% increase in muscle strength and size within just 8 weeks. it also asserts its capacity to aid recovery post rigorous training sessions. additionally, the product boasts an incorporation of a potent thermogenic blend, which is purported to kickstart energy levels, rev up metabolism, and enhance calorie burning.<\/p>\n<p>that sounds fantastic, but how much of these claims are real &#8211; and what does some of the research say?<\/p>\n<ul>\n<li><em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18090657\/\" target=\"_blank\" rel=\"noopener noreferrer\">current opinion in clinical nutrition and metabolic care<\/a>:\u00a0<\/em>whey protein rich in amino acids can play a role in preserving muscle mass.<\/li>\n<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6651693\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of exercise nutrition &amp; biochemistry<\/a>:\u00a0<\/em>one study found that individuals consuming a protein blend could reduce food intake while increasing muscle strength, though more research is needed in this area.<\/li>\n<li><em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25169440\/\" target=\"_blank\" rel=\"noopener noreferrer\">sports medicine<\/a>:\u00a0<\/em>research in this study found that, &#8220;protein supplementation may enhance muscle mass and performance when the training stimulus is adequate (e.g., frequency, volume, duration), and dietary intake is consistent with recommendations for physically active individuals.&#8221;<\/li>\n<\/ul>\n<h3>who makes gnc wheybolic ripped?<\/h3>\n<p>wheybolic ripped is a product of general nutrition centers (gnc), a 2022足球世界杯德国队分组
 with a 69-year history. however, it&#8217;s worth noting that gnc lacks accreditation from the better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/pa\/pittsburgh\/profile\/health-products\/general-nutrition-centers-inc-0141-4949\/details\" target=\"_blank\" rel=\"noopener\">bbb<\/a>), and its bbb profile displays a single (one-star) rating based on 20 customer reviews. the 2022足球世界杯德国队分组
&#8217;s bbb score is marked as &#8220;b-,&#8221; and there is an active alert on their profile indicating a chapter 11 bankruptcy filing in 2020.<\/p>\n<p>in 2020, ownership of gnc shifted, with harbin pharmaceutical group, a chinese-based 2022足球世界杯德国队分组
, acquiring full control of gnc. despite these developments, it&#8217;s essential to consider the broader range of products offered by gnc. some notable examples include mega men, probiotic solutions sport, triple strength fish oil, triflex\u2122 soft chews, ubiquinol, women\u2019s ultra mega, women\u2019s one daily multivitamin, tamaflex\u2122 complete proven joint support, amp wheybolic\u2122 whey protein, total lean lean shake\u2122, and total lean cla.<\/p>\n<h3>gnc wheybolic ripped customer service<\/h3>\n<p>we found contact information for the customer service department, though the amount of information is sparing, at best.<\/p>\n<p>to contact gnc customer service, you can reach someone at:<\/p>\n<p><strong>address<\/strong>: 300 6th ave pittsburgh, pa 15222-2514<\/p>\n<p><strong>phone:<\/strong> 859-620-7868<\/p>\n<p><strong>phone:<\/strong> 1-877-gnc-4700<\/p>\n<p><strong>live chat<\/strong><\/p>\n<p><strong>email: <\/strong>customer-service@gnc-hq.com customerservice@gnc.com<\/p>\n<h2>refunds and exchanges<\/h2>\n<p>if you are not satisfied with an item that you have purchased, you may return the item within 30 days from the order date for a full refund of the purchase price, minus the shipping, handling, gift wrap, or other charges.<\/p>\n<h2>other gnc wheybolic products<\/h2>\n<p>gnc offers tons of lines of unique products &#8211; wheybolic being one of the smaller. there are a few other products in the wheybolic line, including:<\/p>\n<ul>\n<li>amp wheybolic<\/li>\n<li>wheybolic alpha<\/li>\n<li>wheybolic 40<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-claims\">claims<\/div><h2>gnc wheybolic ripped claims<\/h2>\n<p>finding the gnc wheybolic ripped claims isn\u2019t difficult. the 2022足球世界杯德国队分组
 prints them right on the front of the product labeling. according to gnc, wheybolic ripped will provide:<\/p>\n<ul>\n<li>intense energy<\/li>\n<li>metabolism support<\/li>\n<li>increased muscle strength<\/li>\n<li>increase muscle size<\/li>\n<\/ul>\n<p>the label further says that the formula is proven to increase muscle strength and size in as little as eight weeks.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-ingredients\">ingredients<\/div><h2>gnc wheybolic ripped ingredients<\/h2>\n<p>the ingredients for gnc wheybolic ripped are listed in the product description, complete with the product label&#8217;s image. we appreciate when a 2022足球世界杯德国队分组
 is transparent about ingredients &#8211; gnc has always been great in that regard.<\/p>\n<p>according to the packaging and label, the ingredients are:<\/p>\n<ul>\n<li>chromium<\/li>\n<li>whey protein isolate<\/li>\n<li>hydrolyzed whey protein<\/li>\n<li>velositol amylopectin chromium complex<\/li>\n<li>protease enzyme blend<\/li>\n<li>caffeine anhydrous<\/li>\n<li>dandelion extract<\/li>\n<li>hawthorn extract<\/li>\n<li>potassium chloride<\/li>\n<li>hibiscus flower powder<\/li>\n<li>uva ursi leaves powder<\/li>\n<li>l-carnitine<\/li>\n<\/ul>\n<p>if you&#8217;re looking for a difference between gnc whey vs. wheybolic &#8211; it&#8217;s all in the ingredients. wheybolic ripped is packed with caffeine and diuretics &#8211; whey is just whey.<\/p>\n<h2>details on ingredients<\/h2>\n<p>when we take a closer look at the ingredients in gnc wheybolic ripped, we can see just what science says about whether or not &#8220;ripped&#8221; is going to happen.<\/p>\n<p><strong>according to the nih office of dietary supplements, chromium:<\/strong> diets high in sugar may be low in chromium. the page shares that chromium plays a role in fat, protein, and carbohydrate metabolism, resulting in weight loss.<\/p>\n<p><strong>whey protein isolate, hydrolyzed whey protein:<\/strong> whey protein is the master of all protein powders, if only in our opinion. research does, however, offer studies that show it works for weight loss and muscle recovery.<\/p>\n<p>one study in the journal <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5537849\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a> showed improved muscle recovery with whey protein supplementation. another in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/29688559\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrition reviews<\/em><\/a> claims whey protein improves body composition, though fat mass didn\u2019t change.<\/p>\n<p><strong>caffeine anhydrous:<\/strong> caffeine is the most used stimulant (drug) in the world. weight-loss and fitness supplements based on caffeine are available by the thousands. but, what does the research say caffeine can do for the waistline?<\/p>\n<p>research in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/30335479\" target=\"_blank\" rel=\"noopener noreferrer\"><em>critical reviews in food science and nutrition<\/em><\/a> claims a review of years of research shows caffeine does help with weight loss.<\/p>\n<p>according to the journal brain and cognition, additional research shows caffeine can reduce fatigue and improve attention.<\/p>\n<p><strong>dandelion extract, uva ursi leaves powder:<\/strong> dandelion and uva ursi are typically used as natural diuretics. one study in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3155102\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of alternative and complementary medicine<\/em><\/a> claims dandelion extract \u201cshows promise as a diuretic (water pill) in humans.\u201d<\/p>\n<p><strong>hawthorn extract:<\/strong> though studies have been completed on the effects of hawthorn extract on heart health, there\u2019s no reliable research that shows any proven health benefit, according to the <a href=\"https:\/\/nccih.nih.gov\/health\/hawthorn\" target=\"_blank\" rel=\"noopener noreferrer\">national center for complementary and integrative health<\/a>.<\/p>\n<p><strong>hibiscus flower powder:<\/strong> we were surprised to find that hibiscus does show promise in reducing blood pressure, but no other benefits have been found, based on information from <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3593772\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>fitoterapia<\/em><\/a>.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-weight-loss\">weight loss<\/div><h2>gnc wheybolic ripped and weight loss<\/h2>\n<p>there is a connection between some of the ingredients in gnc wheybolic ripped and weight loss. we weren\u2019t exactly surprised by the findings as the most effective ingredients in the mix are used in thousands of products worldwide. but, there is an appeal to a protein and thermogenic &#8211; caffeine-based supplement that piqued our interest.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-side-effects\">side effects<\/div><h2>gnc wheybolic ripped side effects<\/h2>\n<p>there are several possible side effects to consider when taking a product like wheybolic ripped. some are associated with the caffeine and others with the whey protein.<\/p>\n<p>some potential side effects to consider include:<\/p>\n<ul>\n<li>excess energy<\/li>\n<li>increased heart rate<\/li>\n<li>increased bp<\/li>\n<li>stomach discomfort<\/li>\n<li>gas<\/li>\n<li>bloating<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-nutrition-facts\">nutrition facts<\/div><h2>gnc wheybolic ripped nutrition facts and directions<\/h2>\n<p>you mix one to two scoops of gnc wheybolic ripped in eight ounces of your favorite beverage (or water). 1 rounded scoop contains:<\/p>\n<ul>\n<li><strong>calories:<\/strong> 210<\/li>\n<li><strong>fat:<\/strong> 2g<\/li>\n<li><strong>carbohydrates:<\/strong> 7g<\/li>\n<li><strong>protein:<\/strong> 40g<\/li>\n<li><strong>caffeine:<\/strong> 150mg<\/li>\n<\/ul>\n<p>by far, this is one of the lowest caffeine contents we\u2019ve seen in a product that claims to work as a pre-workout. the label also states that you can up the intake to two scoops twice daily for added benefit.<\/p>\n<h2>cost and where to buy<\/h2>\n<p>the main avenues for purchasing wheybolic ripped are either through the official gnc website or at a physical gnc store. on the gnc website, the 22-serving size is priced at $49.99. additionally, the product can be found on:<\/p>\n<ul>\n<li>amazon<\/li>\n<li>riteaid<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-pros-and-cons\">pros and cons<\/div><h2>pros and cons<\/h2>\n<p>what\u2019s the real deal with mixing protein and stimulants to get ripped? let\u2019s take a look.<\/p>\n<p><strong>pros:<\/strong><\/p>\n<ul>\n<li>doesn\u2019t contain too much caffeine.<\/li>\n<li>protein can reduce appetite.<\/li>\n<li>the calorie and carbohydrate counts are lower than we expected.<\/li>\n<\/ul>\n<p><strong>cons:<\/strong><\/p>\n<ul>\n<li>it contains more protein than most people need.<\/li>\n<li>wheybolic ripped results may not include weight loss for some.<\/li>\n<\/ul>\n<img decoding=\"async\" class=\"bottom-hero img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/gnc-wheybolic-ripped-exercise.jpg\" alt=\"gnc wheybolic ripped ingredients\" \/><div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-what-users-are-saying\">what users are saying<\/div><h2>bottom line on gnc wheybolic ripped<\/h2>\n<p>we&#8217;re not unhappy with gnc wheybolic ripped. the caffeine level is not outrageous, and the user can choose between one and two scoops daily. some ingredients are proven to help with weight loss, so this is a solid product from a trusted 2022足球世界杯德国队分组
.<\/p>\n<p>if the time has come and you\u2019re ready to lose those extra pounds, we suggest checking out a clinically-proven app.<\/p>\n<p>among the best in weight-loss support we\u2019ve ever found in the app <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\"><strong>noom<\/strong><\/a>. the standout is human coaching. you get a personalized weight-loss plan and one-on-one human support &#8211; all packaged in a clinically-proven app.<\/p>\n<p>for a limited time dietspotlight readers can access a <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\" target=\"_blank\"><strong>free trial offer<\/strong><\/a> of noom. give it a try.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>overview | side effects | claims | ingredients | weight loss | nutrition facts | pros and cons | what &hellip;<\/p>\n","protected":false},"author":29,"featured_media":549640,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,118,98],"tags":[],"acf":{"youtube_video_id":"","jump_links":[{"name":"overview","element":"h2","element_number":"1"},{"name":"side effects","element":"h2","element_number":"8"},{"name":"claims","element":"h2","element_number":"4"},{"name":"ingredients","element":"h2","element_number":"5"},{"name":"weight loss","element":"h2","element_number":"7"},{"name":"nutrition facts","element":"h2","element_number":"9"},{"name":"pros and cons","element":"h2","element_number":"11"},{"name":"what users are saying","element":"h2","element_number":"12"},{"name":"bottom line","element":"h2","element_number":"13"}],"price":"","delivery_method":"n\/a","product_website":"https:\/\/www.gnc.com\/","amazon_url":"","gnc_url":"","is_mlm":false,"has_sample":false,"has_testimonials":false,"has_money_back_guarantee":false,"has_parent_2022足球世界杯德国队分组
":false,"has_bbb_listing":false,"mfg_country":"not sure","year_introduced":"","is_active":true,"where_to_buy":false,"competitors":[{"product":{"id":574501,"post_author":"29","post_date":"2021-11-08 16:57:45","post_date_gmt":"2021-11-08 21:57:45","post_content":"<span style=\"font-weight: 400;\">gatorade super shake is a protein product aimed at supporting antioxidant levels, muscle growth, hydration, and more. this isn\u2019t your average sports drink. the shake is from a major brand in wellness, but is it worth a try?<\/span>\r\n\r\n<span style=\"font-weight: 400;\">our research team found tons of information on this new wellness shake, including details about ingredients, possible side effects, the 2022足球世界杯德国队分组
 behind it all, and the list goes on. here are the details and the bottom line on gatorade super shake.<\/span>\r\n<h2><span style=\"font-weight: 400;\">what is gatorade super shake?<\/span><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-gatorade-super-shake.jpg\" alt=\"what is gatorade super shake\" width=\"1000\" height=\"667\" \/>\r\n\r\n<span style=\"font-weight: 400;\">gatorade super shake is a high-quality protein drink to help individuals rebuild muscles. each shake has 30 grams of protein. the list of flavors, right now, is limited to chocolate, vanilla, and chocolate caramel. each shake supplies fewer than 200 calories and is a good source of several vitamins and nutrients. you can purchase all gatorade super shake flavors in either a tetra (box) or bottle.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">before we dig any deeper into gatorade\u2019s new protein, let\u2019s take a look at a little research.\u00a0<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2569005\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">journal of international sports sciences<\/span><\/a><span style=\"font-weight: 400;\">: shares a study confirming the benefits of milk protein and its effect on muscles in the body after strenuous activity.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"http:\/\/www.frontiersin.org\/articles\/10.3389\/fnut.2021.644865\/full\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">frontiers in nutrition<\/span><\/a><span style=\"font-weight: 400;\">: published a study regarding the positive effects high protein dairy diets have on muscle performance in athletes and individuals who engage in strength and resistance training.<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3497950\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">sports health:<\/span><\/a><span style=\"font-weight: 400;\"> offers a study regarding the health benefits of vitamin d as it pertains to sports and exercise. the study offered, \u201cincreasing levels of vitamin d reduce inflammation, pain, and myopathy while increasing muscle protein synthesis, atp concentration, strength, jump height, jump velocity, jump power, exercise capacity, and physical performance.\u201d<\/span><\/li>\r\n<\/ul>\r\n<h2><span style=\"font-weight: 400;\">who makes gatorade super shake?<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">gatorade super shake is brought to you by the gatorade brand, which is a segment of pepsico. the 2022足球世界杯德国队分组
 has been serving some of the best athletes for over 40 years. they provide scientifically studied formulas to help with muscle repair and recovery. the gatorade 2022足球世界杯德国队分组
 is well known for its thirst quencher drinks, which are especially helpful at providing hydration before and after a workout.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">gatorade has expanded to provide athletes and individuals with a wide spectrum of muscle recovery and energy-fueling products. much of the research behind these products is conducted at the gatorade sports science institute.<\/span>\r\n<h2><span style=\"font-weight: 400;\">gatorade super shake claims<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">the gatorade super shake claims to provide 30 grams of high-quality protein. it is packed with vitamins, antioxidants, and electrolytes to help rebuild muscles. this product also claims to provide 50 percent of your daily calcium intake, as well as 30 percent of your needed vitamin a and d. this product is low in calories. the chocolate and chocolate caramel flavors are 180 calories each, while the vanilla is only 170 calories per bottle.\u00a0<\/span>\r\n<h2><span style=\"font-weight: 400;\">gatorade super shake ingredients<\/span><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/gatorade-super-shake-ingredients.jpg\" alt=\"gatorade super shake ingredients\" width=\"1000\" height=\"667\" \/>\r\n\r\n<span style=\"font-weight: 400;\">the ingredients in gatorade super shake are:\u00a0<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">water<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">milk protein concentrate<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sugar<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">natural and artificial flavor<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">cellulose gel<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">potassium phosphate<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">salt<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">whey protein concentrate<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">cellulose gum<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sucralose<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vitamin e acetate<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">carrageenan<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ascorbic acid (vitamin c)<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">acesulfame potassium<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vitamin a palmitate<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vitamin d3\u00a0<\/span><\/li>\r\n<\/ul>\r\n<span style=\"font-weight: 400;\">these ingredients supply 1 gram of total fat, 10 grams of sugar, and 30g of protein.<\/span>\r\n<h2><span style=\"font-weight: 400;\">does gatorade super shake work?<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">gatorade super shakes' main claim is faster muscle recovery. the ingredients used to formulate the shake have been scientifically researched and shown to assist in the recovery of muscles post-workout. by breaking down the ingredients, it will be easier to determine whether or not this product would be effective.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">vitamins and nutrients are vital to muscle recovery. some of the first vitamins listed are vitamin e and c in the form of vitamin e acetate and ascorbic acid. the benefits of these nutrients and their effects on the body have been cited in the<\/span><a href=\"http:\/\/medsci.org\/v15p1217.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"> international journal of medical sciences<\/span><\/a><span style=\"font-weight: 400;\"> and<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15163474\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"> the national library of science<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">each has been shown to have anti-inflammatory and antioxidant effects on muscles. studies also show that these vitamins can be effective for muscle recovery after a workout or strenuous activity when taken in supplemental form.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">vitamin e acetate dissolves in fat and occurs naturally in food. it is considered to be a healthy antioxidant supplement. according to a study published by <\/span><a href=\"https:\/\/academic.oup.com\/jn\/article\/150\/10\/2789\/5897318\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">the journal of nutrition<\/span><\/a><span style=\"font-weight: 400;\">, vitamin c has been proven to assist with muscle mass, among other advantages, in older individuals and is linked to faster and quicker muscle recovery, as well.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">another powerful gatorade super shakes ingredient is milk protein concentrate. milk protein concentrate is milk that has been partially de-lactated. this milk becomes a powder supplement with lots of protein. the casein and whey by-products are much of what remains of the milk after it goes through de-lactation. the amount of protein remaining after this process is roughly 40 to 90 percent.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">according to research, by the <\/span><span style=\"font-weight: 400;\">american dairy products institute<\/span><span style=\"font-weight: 400;\">, the high protein and low lactose amounts make milk protein concentrate a viable option for beverages and foods geared toward increased protein intake. milk protein has been proven to increase muscle protein synthesis in both younger and older adults according to a study shared in <\/span><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4632440\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">nutrients<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span>\r\n\r\n<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3381813\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">according to the journal of physiology<\/span><\/a><span style=\"font-weight: 400;\">, muscle protein synthesis is the process of converting proteins in muscle fibers to repair damaged muscles after a workout or strenuous activity. this process is extremely beneficial for the recovery of muscles and essential for muscle building, as muscles use proteins to heal and grow.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">potassium phosphate is another nutritional powerhouse that is geared toward the recovery of muscles post-exercise. phosphorus is a compound that can be found in every cell of the body. according to<\/span><a href=\"http:\/\/www.uofmhealth.org\/health-library\/d03790a1#:~:text=potassium%20phosphate%20is%20used%20to,listed%20in%20this%20medication%20guide.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"> the university of michigan health<\/span><\/a><span style=\"font-weight: 400;\">'s research, this compound is important for the repair and growth of tissues and cells.<\/span>\r\n<h2><span style=\"font-weight: 400;\">gatorade super shake and weight loss<\/span><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/gatorade-super-shake-weight-loss.jpg\" alt=\"gatorade super shake and weight loss\" width=\"1000\" height=\"606\" \/>\r\n\r\n<span style=\"font-weight: 400;\">gatorade super shakes are meant to be used for muscle recovery. these shakes can be used as a quick meal only under necessary circumstances. though the nutrition profile is good for muscle building, it doesn\u2019t list all the vitamins and minerals needed to replicate a meal.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">all flavors of gatorade super shake supply 30g of hunger-fighting protein all with 180 calories or less. so, if used as a meal replacement or appetite-suppressing snack on occasion it could help you eat fewer calories in future meals. of course, this could promote weight loss. but, the results are likely to be temporary.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">according to the <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6327254\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">journal of obesity<\/span><\/a><span style=\"font-weight: 400;\">, \u201cmeal replacement plans are effective tools for weight loss and improvement of various clinical characteristics but not sustainable due to the severe energy restriction.\u201d<\/span>\r\n<h2><span style=\"font-weight: 400;\">gatorade super shake side effects<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">there are thousands of reviews online for gatorade super shakes, but few talk about side effects. most are more concerned with taste and thickness. but, that doesn\u2019t mean there are no side effects possible.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">whey protein has been shown to cause several side effects including:<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">gas<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">bloating<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">loose stools<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">headache<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">stomach cramps\u00a0<\/span><\/li>\r\n<\/ul>\r\n<span style=\"font-weight: 400;\">these effects generally fade away over time. for anyone lactose sensitive, gatorade super shakes are milk-based and whey protein comes from milk, so the chances of side effects may be higher.<\/span>\r\n<h2><span style=\"font-weight: 400;\">how to use gatorade super shake<\/span><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/how-to-use-gatorade-super-shake.jpg\" alt=\"how to use gatorade super shake\" width=\"1000\" height=\"667\" \/>\r\n\r\n<span style=\"font-weight: 400;\">gatorade super shake is meant to be used as a muscle recovery supplement. knowing when to drink the shake can help you get optimal results. due to the high amount of protein, this product makes a great snack for pre-workout or post-workout meals. you can also drink gatorade protein super shake on days you don\u2019t work out to help your muscles recover faster. try drinking this product in between meals, as a healthy and highly nutritional snack.<\/span>\r\n<h2><span style=\"font-weight: 400;\">cost and where to buy<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">gatorade super shake is widely available all over the us. you can find this product in walmart, target, and many big grocery store chains in your region.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">the gatorade shakes are affordable and only cost roughly $2.00 a bottle, depending on the seller. the four-pack gatorade super shake packages typically cost a little under $8.00 for purchase. online retailers like amazon have sold tens of thousands of the shakes.<\/span>\r\n<h2><span style=\"font-weight: 400;\">pros and cons<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">it takes the good and the not-so-great to make up an honest profile of gatorade super shakes. here are some of the pros and cons we noticed.<\/span>\r\n<h3><span style=\"font-weight: 400;\">pros<\/span><\/h3>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">fast and easy protein supplement<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">comes ready-to-drink<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">low calorie and low sugar\u00a0<\/span><\/li>\r\n<\/ul>\r\n<h3><span style=\"font-weight: 400;\">cons<\/span><\/h3>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">super thick consistency<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">varying feelings on taste<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">possible side effects to the milk base or whey protein<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">not enough vitamins to be a meal replacement<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">no dietary fiber<\/span><\/li>\r\n<\/ul>\r\n<h2><span style=\"font-weight: 400;\">the bottom line on gatorade super shake<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">gatorade super shake is a scientifically researched formula, and according to the ingredients, it could be an effective muscle recovery supplement for athletes and people who do strenuous work or activities. it gets high-quality protein from casein and whey, which are byproducts of dairy. as for weight loss, that\u2019s just not in the cards we don\u2019t think. it lacks a solid vitamin and mineral profile, contains very little fiber and it\u2019s made with 9g of added sugars.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">weight loss is a process that takes time and there\u2019s no shortcut to making things move faster. what will work is learning why you make the decisions you do about food and how to change those decisions for better health. and the best way to learn is with [promoted_product_link]. [promoted_product_name] is a cdc-recognized healthy lifestyle program designed to help men and women lose weight using psychology and lifestyle changes. every member gets a personal coach - someone they can converse with about setting, reaching, and surpassing goals. it\u2019s just a program that works.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">our readers can access a [promoted_product_offer_link] for a limited time. check it out, you have nothing to lose, literally, but weight.<\/span>","post_title":"gatorade super shake review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"gatorade-super-shake-review","to_ping":"","pinged":"","post_modified":"2023-03-16 08:30:24","post_modified_gmt":"2023-03-16 12:30:24","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574501","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"2","filter":"raw"}},{"product":{"id":574264,"post_author":"29","post_date":"2021-10-18 16:25:20","post_date_gmt":"2021-10-18 20:25:20","post_content":"as the demand for plant-based protein continues to grow, many people are now turning to ready-to-drink protein shakes like the evolve protein shake. evolve producers believe that the outside brings out our best inside. so, does this product work? is it the right product for an individual\u2019s daily workout routine?\r\n\r\nto learn more about this shake, our team researched and delved deeper into this product\u2019s features, ingredients, prices, benefits, and potential side effects. we gathered all this information to provide you with a solid bottom line and our final take on this evolve protein shake review.\r\n<h2><b>what is evolve protein shake?<\/b><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-evolve-protein-shake.jpg\" alt=\"what is evolve protein shake\" width=\"1000\" height=\"667\" \/>\r\n\r\nevolve protein shake is positioned as a plant-based protein beverage, delivering 20 grams of plant-derived protein and 10 grams of fiber in each serving. crafted with non-gmo project verified ingredients, the primary protein source is vegan pea protein, ensuring a natural and wholesome composition. the absence of artificial sweeteners, flavors, and colors from synthetic sources further distinguishes this shake.\r\n\r\nmanufacturers of evolve protein shake emphasize its natural attributes, highlighting the inclusion of 20 grams of protein, non-gmo project verified ingredients, and vegan pea protein in every serving. these features are aimed at promoting sustained energy and supporting an active lifestyle. notably, the shake avoids artificial sweeteners, flavors, and colors derived from artificial sources.\r\n\r\navailable in five distinct flavors\u2014double chocolate, creamy vanilla, berry medley, caf\u00e9 mocha, and chocolate caramel with omega-3s\u2014evolve protein shake caters to diverse taste preferences.\r\n\r\nlet\u2019s look at what research says about evolve\u2019s theory of providing sustained energy through a naturally nutritious protein shake:\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.cambridge.org\/core\/journals\/british-journal-of-nutrition\/article\/dietary-protein-its-role-in-satiety-energetics-weight-loss-and-health\/cca49f7254e34ff25fd08a78a05decd7\" target=\"_blank\" rel=\"noopener\"><i>british journal of nutrition<\/i><\/a>: dietary protein plays a significant role in body weight management and overall health. when combined, high protein and low carb diets have tremendous success than strict low carb diets.<\/li>\r\n \t<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28642676\/\" target=\"_blank\" rel=\"noopener\"><i>journal of the international society of sports nutrition<\/i><\/a>: exercising individuals need natural proteins for building and maintaining muscle mass. positive protein balance or an overall intake of 1.4g of protein is enough for exercising individuals.<\/li>\r\n \t<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30405108\/\" target=\"_blank\" rel=\"noopener\"><i>n&amp;d<\/i><\/a>: plant-based protein is an effective strategy in reducing body weight and insulin resistance.<\/li>\r\n<\/ul>\r\n<h2><b>who makes evolve protein shake?<\/b><\/h2>\r\nevolve protein shake is a product of evolve\u2014a brand launched in 2017 by cytosport. cytosport is a leading sports nutrition 2022足球世界杯德国队分组
 and maker of muscle milk.\r\n\r\nin 2019, pepsico bought the cytosport business from hormel foods corp for $465 million, including the two brands. hormel foods acquired cytosport holdings inc. in 2014 for approximately $450 million.\r\n<h3><b>evolve protein shake customer service<\/b><\/h3>\r\nevolve has its own separate site called drink evolve, where individuals can shop, check other products and learn everything they want to know about evolve.\r\n\r\nto get in touch with their sales team, customers can call 1-888-298-6629 from 9:00 am to 5:00 pm est monday to friday. individuals can also connect with them via facebook, twitter, or instagram.\r\n<h3><b>other products from evolve<\/b><\/h3>\r\naside from double chocolate, caf\u00e9 mocha, berry medley, chocolate caramel and vanilla flavored shakes, the evolve brand also produces a plant-based protein powder that comes in two flavors\u2014vanilla bean and double chocolate.\r\n\r\nthey also have protein bars that come in three flavors\u2014almond cherry, peanut butter, and trail mix.\r\n<h2><b>evolve protein shake claims<\/b><\/h2>\r\nevolve claims their protein drink is a combined plant-based protein with great taste meant to bring out the good stuff in all of its users. their primary source of protein is peas.\r\n\r\nthe product claims that the 10g of fiber in the evolve drink helps prevent constipation and promotes a healthy digestive system.\r\n\r\nthey also pride themselves on developing innovative flavors.\r\n<h2><b>evolve protein shake ingredients<\/b><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/evolve-protein-shake-ingredients.jpg\" alt=\"evolve protein shake ingredients\" width=\"1000\" height=\"667\" \/>\r\n\r\nsome of shake's ingredients include:\r\n<ul>\r\n \t<li>water<\/li>\r\n \t<li>calcium phosphate<\/li>\r\n \t<li>pea protein<\/li>\r\n \t<li>sodium phosphate<\/li>\r\n \t<li>soluble vegetable fiber<\/li>\r\n \t<li>gellan gum<\/li>\r\n \t<li>organic cane sugar<\/li>\r\n \t<li>potassium chloride<\/li>\r\n \t<li>natural flavors<\/li>\r\n \t<li>organic stevia extract<\/li>\r\n<\/ul>\r\n<h2><b>does evolve protein shake work?<\/b><\/h2>\r\nevolve protein shake was made for those who exercise often and need to grab that extra protein boost or those who may not have time to make their own ready-to-drink shakes.\r\n\r\nas with most dietary supplements, results vary based on ingredients. however, when we researched the shake's ingredients, we found evidence supporting weight-loss effectiveness by streamlining essential digestive processes.\r\n\r\nfor instance, <a href=\"https:\/\/link.springer.com\/chapter\/10.1007\/978-981-15-4716-4_10\" target=\"_blank\" rel=\"noopener\"><i>functional food products and sustainable health<\/i><\/a> found that soluble vegetable fiber helps with bowel movement and keeps the glucose level optimal. another study published in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3435786\/\" target=\"_blank\" rel=\"noopener\"><i>world journal of gastroenterology<\/i><\/a> found that fiber can also help with constipation.\r\n\r\npea protein also has a significant impact on bowel movement frequency due to its fiber content, according to the <a href=\"https:\/\/www.cambridge.org\/core\/journals\/british-journal-of-nutrition\/article\/review-of-the-health-benefits-of-peas-pisum-sativum-l\/1c97e78717ef51a80a80d4e09a233ae8\" target=\"_blank\" rel=\"noopener\"><i>british journal of nutrition<\/i><\/a>.\r\n\r\nin another study by<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31322670\/\" target=\"_blank\" rel=\"noopener\"> <i>nutrition reviews<\/i><\/a>, vegans who consume plant-based protein are at lower risk of developing metabolic syndrome and other chronic illnesses. finally, <a href=\"https:\/\/pubs.acs.org\/doi\/full\/10.1021\/acs.jafc.7b05734\" target=\"_blank\" rel=\"noopener\"><i>the journal of agricultural and food chemistry<\/i><\/a> highlighted the benefits of organic sugarcane and cane products by improving off-tastes and aftertastes associated with certain foods or drinks.\r\n<h2><b>evolve protein shake and weight loss<\/b><\/h2>\r\nthe ingredients used to make evolve protein shake aid weight loss in different ways. a prominent component in the protein shake is water, which plays a significant role in eliminating toxins from the body.\r\n\r\nthe<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29633983\/\" target=\"_blank\" rel=\"noopener\"> <i>international journal of obesity<\/i><\/a> found that replacing diet beverages with water promotes weight reduction.\r\n\r\nsodium phosphate, which is also in the ingredient list, is known to increase energy and aerobic capacity when working out, according to <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23568374\/\" target=\"_blank\" rel=\"noopener\"><i>sports medicine<\/i><\/a>.\r\n<h2><b>evolve protein shake side effects<\/b><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/evolve-protein-shake-side-effects.jpg\" alt=\"evolve protein shake side effects\" width=\"1000\" height=\"667\" \/>\r\n\r\nlike any other dietary product, this shake has side effects that vary from one person to another. some of the most commonly reported side effects of evolve drink include:\r\n<ul>\r\n \t<li>nausea<\/li>\r\n \t<li>vomiting<\/li>\r\n \t<li>headache<\/li>\r\n \t<li>loss of appetite<\/li>\r\n \t<li>diarrhea<\/li>\r\n \t<li>increased hair growth<\/li>\r\n<\/ul>\r\n<h2><b>how to use evolve protein shake<\/b><\/h2>\r\nit\u2019s pretty easy to use the evolve shake, as it does not require any preparation. individuals simply need to shake it pretty well, open the cap carefully and enjoy the contents.\r\n\r\neach pack is well-labeled with the list of ingredients in each flavor and nutritional information. however, individuals wanting to lose weight need to make sure to check the caloric content in each pack, especially if more than one bottle is being consumed a day.\r\n<h2><b>cost and where to buy<\/b><\/h2>\r\nevolve plant-based protein shake is now available in most giant retail stores, including amazon and walmart. they are pretty affordable and prices vary based on the number of packs you want.\r\n\r\npacks sell for as low as $7, while 12 and 18 packs cost between $23 and $30.\r\n<h2><b>pros and cons<\/b><\/h2>\r\n<b>pros<\/b>\r\n<ul>\r\n \t<li>the shake comes in excellent environmentally friendly packaging.<\/li>\r\n \t<li>the product is affordable and comes in different flavors.<\/li>\r\n \t<li>evolve protein shake is safe for vegetarians.<\/li>\r\n \t<li>this kind of shake does not require any preparation.<\/li>\r\n<\/ul>\r\n<b>cons<\/b>\r\n<ul>\r\n \t<li>some customer reviews noted that the vanilla flavor has an aftertaste.<\/li>\r\n \t<li>the new formula contains less dietary fiber.<\/li>\r\n \t<li>some reviews noted that the product had inconsistent thickness.<\/li>\r\n \t<li>certain individuals have noted that the shake leads to some negative side effects.<\/li>\r\n<\/ul>\r\n<h2><b>bottom line on evolve protein shake results<\/b><\/h2>\r\nit\u2019s clear that evolve protein shake may not be the best product for your fitness or a weight-loss solution. the inconsistencies in the new formulation affect the overall quality and taste of the product.\r\n\r\nhowever, we liked the fact that the manufacturers were keen to keep it natural by using plant-based protein, water, fiber, and non-gmo project verified ingredients. additionally, since it\u2019s a grab-and-go type of supplement, it is more convenient and reliable, especially for those looking for something portable to refuel after a hard workout.\r\n\r\nif you are looking to lose weight and get healthier, a more customizable and comprehensive option may be a good solution, which is why [promoted_product_link] is so popular. this program helps users lose weight through a number of different tools that can help individuals lose weight and develop healthier habits. some of these tools include color-coded food logging, biometric health tracking, custom meal plans, and more.\r\n\r\nif you are ready to learn more about [promoted_product_name] and check these tools out for yourself, make sure to check out their [promoted_product_offer_link].","post_title":"evolve protein shake review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"evolve-protein-shake-review","to_ping":"","pinged":"","post_modified":"2024-01-10 07:25:00","post_modified_gmt":"2024-01-10 12:25:00","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=574264","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}},{"product":{"id":50192,"post_author":"29","post_date":"2015-09-03 16:12:05","post_date_gmt":"2015-09-03 20:12:05","post_content":"cellucor c4 is one of the leading pre-workouts, but does it work? we followed the research and looked at the ingredients, side effects, and clinical studies. can cellucor c4 be the supplement that gives you the pre-workout energy that enables you to meet all of your workout goals?\r\n\r\nour research team wanted to know if cellucor c4 can help achieve high workout goals with its key ingredients, such as carnosyn beta-alanine, creatine nitrate, caffeine, and arginine akg. the team studied the benefits of the ingredients and the research backing the claims. finally, we compiled our research into the bottom line.\r\n<h2>what is cellucor c4?<\/h2>\r\nc4 sport cellucor claims to be the number #1 energy and performance booster used by athletes and bodybuilders. supposedly they consider themselves #1 because of\u00a0 100% effectiveness in improving the performance and overall efficiency of exercises, workouts, and other physical-related activities, but this is what the research has to say:\r\n<ul>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4293808\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of the international society\u00a0of sports nutrition<\/a>:\u00a0<\/em>creatine nitrate has been shown to be safe for consumption for 28 days.<\/li>\r\n \t<li><em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26394649\/\" target=\"_blank\" rel=\"noopener noreferrer\">european journal of sport science<\/a>:\u00a0<\/em>caffeine, specifically from coffee, can be a good source of energy before high-intensity exercise.<\/li>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6042354\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of the international society of sports nutrition<\/a>:\u00a0<\/em>according to this study, \"ba [beta-alanine] supplementation increased exercise capacity and eliminated endurance exercise induced declines in executive function seen after recovery.\"<\/li>\r\n<\/ul>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/gym-workout.png\" alt=\"cellucor c4 for workouts\" width=\"960\" height=\"608\" \/>\r\n\r\nit is also easy to use, with only one scoop of powder, it is safe and with research-proven validity of its effectiveness. what\u2019s more, it can be found practically anywhere, in any of its presentations, including cellucor c4 ultimate, gnc cellucor c4, and more.\r\n\r\nthe effectiveness of the product is all due to the high-quality, natural, and highly active ingredients, which we can find theacrine, beta-alanine, creatine nitrate, and arginine aakg, plus other vitamins and minerals for a superb performance-oriented result.\r\n<h2>when did cellucor c4 start?<\/h2>\r\ncellucor is a supplement-oriented brand that was founded in 2002 by the nutritional science 2022足球世界杯德国队分组
 nutribolt. since its foundation, it has brought many pre and post-workout supplements to the market. including cellucor c4 extreme workout, cellucor whey protein powder, cellucor superhd, xtend, and even an anabolic supplement called p6 black, plus many others especially leaning towards a performance improvement for athletes and bodybuilders.\r\n\r\nthe cellucor c4 pre-workout supplement was launched alongside other supplements in 2014, and since the moment it was released, it became one of the highest-ranked products on the market. nowadays, c4 sport cellucor is one of the most recommended products by bodybuilders and athletes thanks to its surprising results in promoting energy boosts and improving the transformation of muscles and more. cellucor earned an \"a+\" with the bbb.\r\n<h2>cellucor c4 customer service contact information<\/h2>\r\n<ul>\r\n \t<li>phone: 866. 927. 9686<\/li>\r\n \t<li>email: support@cellucor.com and support@c4energy.com<\/li>\r\n \t<li>address: 3891 s traditions dr bryan, tx 77807-7595<\/li>\r\n<\/ul>\r\n<h2>cellucor c4 refund policy<\/h2>\r\ncellucor has a 60-day 100% satisfaction guarantee for c4 and cellucor products.\r\n<h2>types of cellucor c4<\/h2>\r\nfrom the cellucor c4 official website, you can find various presentations and flavors for the supplement. all of these flavors and different presentations are the same product, just changing one or another feature non-related to the benefits, effectiveness, or the supplement.\r\n\r\non the website, you can find the following flavors of cellucor c4 pre-workout:\r\n<ul>\r\n \t<li>orange burst<\/li>\r\n \t<li>fruit punch<\/li>\r\n \t<li>cherry limeade<\/li>\r\n \t<li>ice blue razz<\/li>\r\n \t<li>watermelon<\/li>\r\n \t<li>pink lemonade<\/li>\r\n \t<li>strawberry margarita<\/li>\r\n<\/ul>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/lemon.jpg\" alt=\"cellucor c4 pink lemonade flavor\" width=\"960\" height=\"640\" \/>\r\n\r\nall these flavors are available for both the cellucor c4 30 servings presentation starting at $29.99 and the c4 cellucor 60 servings presentations at $49.99.\r\n\r\nthere is also the cellucor c4 ultimate version, the cellucor c4 ripped, cellucor c4 extreme pre-workout formula, c4 dynasty, and the cellucor c4 sport pre-workout. these also offer different flavors and presentations, including the cellucor c4 30 servings and the cellucor c4 60 servings.\r\n<h2>cellucor c4 ingredients<\/h2>\r\nthere are a few ingredients that compose cellucor c4. the product has both individual ingredients and an \u201cexplosive blend,\u201d providing results and benefits for the performance and overall response for muscles, a cognitive system, and even some organs.\r\n<h3>beta-alanine<\/h3>\r\none of the main ingredients, beta-alanine, is an amino acid that increases muscular levels of carnosine, promoting fatigue resistance. it comes in a 1.6 gram per cellucor c4 scoop.\r\n<h3>creatine nitrate<\/h3>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-creatine-1024x693.png\" alt=\"cellucor c4 ingredients creatine\" width=\"1024\" height=\"693\" \/>\r\n\r\ncreatine nitrate, another main ingredient of the supplement, improves strength, power, and resistance during exercises. it provides water retention in muscles, making them more likely to support weight training for long hours, getting excellent post-workout effects as well, as stated in this research in the journal nutrients.\r\n<h3>l-arginine aakg<\/h3>\r\nl-arginine aakg is a compound that can be found in the supplement as well, which enhances body functions like blood flow, muscle oxygenation, and increases nitric oxide levels for more efficient nutrient delivery throughout the body. and of course, it also helps to promote more resistance and concentration during anaerobic and weight exercise.\r\n<h3>caffeine anhydrous<\/h3>\r\ncaffeine anhydrous, a main ingredient of the product, can also have improvements in the body and mind, according to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4595305\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of the international society of sports nutrition<\/em><\/a>. as a caffeine low in water, it is specially designed to provide a much faster effect on humans. according to research in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4808512\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of strength and conditioning research<\/em><\/a>, it helps to increase performance, strength, and concentration.\r\n<h3>tyrosine and theacrine<\/h3>\r\ntyrosine and theacrine can also be found inside cellucor c4, an amino acid that improves neuromuscular performance. when they are combined with caffeine, the supplement works even more efficiently, providing synergistic effects that increase the fatigue resistance, more focus, and an active release of adrenaline for a more extended work out activity.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/explosive-energy-1024x612.png\" alt=\"cellucor c4 claims explosive energy\" width=\"1024\" height=\"612\" \/>\r\n<h3>explosive energy blend<\/h3>\r\non the other hand, we have the famous \u201cexplosive energy blend,\u201d which is supposed to come from six ingredients, like niacin, vitamin c, folic acid, mucuna pruriens, and vitamin b12. this blend helps to improve blood flow and dilate blood vessels. it will also convert dopamine into energy, and release stress for better heart rate performance, promotes a better recovering phase after workouts, enhances energy and resistance, offers more brain capacity for focus, and eventually makes the nervous system work more efficiently, improving concentration.\r\n<h2>how to use cellucor c4<\/h2>\r\nthe proper way of using it is by taking one scoop of the cellucor c4 mixed with water 30 minutes before training.\r\n\r\nfor those who need a performance boost, it is recommended to take an additional scoop mixed with water before or during training. however, it is recommended not to exceed this intake.\r\n\r\napart from that, the product indicates that taking a lot of water before, during, and after workouts with cellucor c4 can improve performance even more. other cellucor products like alpha amino can increase the effects of the supplement even more.\r\n<h2>cellucor c4 benefits<\/h2>\r\nwhether you use the cellucor c4 50x version or the simple cellucor c4 blue razz original formula, there\u2019s no doubt it can provide excellent results.\r\n\r\ndespite this cellucor c4 sport review and many others, no real research validates the benefits and results of the product advertisements. however, many other research studies to prove the benefits of cellucor c4 ingredients, including theacrine, l-arginine aakg, caffeine anhydrous, tyrosine, beta-alanine, and creatine hydrate.\r\n\r\non one study for the teacrine (theacrine), it was concluded that the product helped athletes to improve concentration, energy, and focus on a lapse of 2 to 3 hours. also, it boosted the willingness to exercise and motivation while reducing fatigue with no side effects or health problems.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/brain-cognition-cognitive.png\" alt=\"cellucor c4 may improve cognition\" width=\"960\" height=\"690\" \/>\r\n\r\nanother <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10230711\" target=\"_blank\" rel=\"noopener noreferrer\">study<\/a> made on 21 military cadets using tyrosine during a week of training delivered excellent results on task performance, reducing stress, improving resistance, and promoting anti-fatigue hormones for a much more efficient production both in cognitive and physical events.\r\n\r\nfor the arginine aakg, there is research that concluded the product was not effective in improving muscular performance, as published in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22510253\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of the international society of sports nutrition<\/em><\/a>. however, there is another one in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18217389\" target=\"_blank\" rel=\"noopener noreferrer\"><em>advances in medical sciences<\/em><\/a> that proves the effects of the product on college athletes, finding excellent results for recovering from injuries and a slight increase in performance in training.\r\n\r\nfor beta-alanine, research published in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/29246277\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrition research<\/em><\/a>\u00a0was done to analyze the results and effectiveness of the product on men and women during exercise. it concluded that the product does help in reducing fatigue and providing more resistance to physical stress by augmenting muscle carnosine.\r\n\r\nwe can also find <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10548261\" target=\"_blank\" rel=\"noopener noreferrer\">tyrosine<\/a> in the supplement. this compound is said to promote memory and multitasking performance, a useful feature for exercise and other physical-related activities, according to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10548261\" target=\"_blank\" rel=\"noopener noreferrer\"><em>pharmacology, biochemistry, and behavior<\/em><\/a>.\r\n\r\nlastly, we have the results of a study for creatine nitrate, where it was approved and validated by athletes that the product improved physical performance exponentially. in the long run, it promoted muscle growth and better resistance, according to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14636102\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of strength and conditioning research<\/em><\/a>.\r\n<h2>cellucor c4 side effects<\/h2>\r\nthe different types of cellucor c4 gave incredible improvements in performance, strength, and resistance. however, the product is not exempt from side effects. despite not having any studies disapproving of the product with highly dangerous side effects, there are some of its ingredients that could make you hesitant to buy this supplement.\r\n\r\nfor example, arginine is said to cause diarrhea and other problems in the whole gastrointestinal system. however, it was mostly due to overuse or poorly digested amino acids with arginine, suggests research in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17513449\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of nutrition<\/em><\/a>.\r\n\r\ntyrosine, another ingredient of the supplement, can also induce specific side effects like stomach irritation, migraine, gastric problems, and nervousness, according to <a href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/tyrosine#section=toxicity-summary\" target=\"_blank\" rel=\"noopener noreferrer\">pubchem<\/a>. this happens due to the mental impact the product has, especially when it is ingested incorrectly or it is overused.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/stomach-bloat.png\" alt=\"cellucor c4 potential side effects\" width=\"918\" height=\"549\" \/>\r\n\r\nbut despite these side effects, some studies approved other ingredients, like arginine, as totally safe for the circulatory system, says the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21813912\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of sports nutrition and metabolism<\/em><\/a>.\r\n\r\nthen we have teacrine, or in its compound form, theacrine. it was studied for eight weeks. it gave safe results that make it one of the healthiest and highly active ingredients of the supplement, according to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26766930\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of the international society of sports nutrition<\/em><\/a>.\r\n\r\ncaffeine, a popular ingredient in products like cellucor c4, comes with the risk of side effects like increased heart rate, elevated blood pressure, jitters, and sleeplessness.\r\n\r\napart from that, it is essential to remember that gnc cellucor c4 is a product that blends and mixes many ingredients simultaneously. so, if single products by themselves do not dangerously affect health, it is still possible that all these ingredients together, as in the supplement, could damage body functions. this is all because there is a lack of evidence from scientific studies directly related to the product cellucor c4 side effects.\r\n<h2>cellucor c4 scientific research<\/h2>\r\nas you may already know, cellucor c4 50x or any of its other presentations like cellucor c4 blue icy razz, provide excellent results for performance, strength, and resistance. but it doesn\u2019t have any research validating these effects or consequences, especially when it comes to studies directly related to the supplement.\r\n\r\nas for its ingredients, there are various affirmations and research that could prove how the product works. for example, there is one study in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28875060\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of caffeine research<\/em><\/a> that analyzes how theacrine and caffeine together can improve specific human capacities. it came with results about the increase of performance and how they both were safe. however, it didn\u2019t give any boost to cognitive performance. still, it delivered some changes in mood and energy, in addition to the other physical effects, according to additional research in the journal <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26610558\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a>.\r\n\r\nadditional research in<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4595305\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em> jissn<\/em><\/a> also studied the effects of anhydrous caffeine, analyzing several subjects to see if the intake of this compound could improve the performance or any other physical feature, before, after, or during exercise. as an ergogenic, this type of caffeine boosts energy, especially for long and intense workouts. however, it didn\u2019t improve the strength or power in weight exercises or sprints.\r\n<h2>cellucor c4 alternatives<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/competition-vs-versus.jpg\" alt=\"cellucor c4 alternatives\" width=\"720\" height=\"720\" \/>\r\n\r\nthere are some products like cellucor c4 that could be perfect substitutes. these products are merchandised the same way as cellucor c4 blue razz, offering the same results and safety benefits.\r\n\r\namong these products, we can find muscletech nanovapor, which promotes excellent concentration and focus improvements, plus superb strength enhancement and much more energy for longer and faster training performance. also, it helps to grow muscle better than cellucor c4. however, there is little to no research validating these claims.\r\n\r\nanother option could be san fierce domination, a product that also works well to improve efficiency and strength. it promotes muscle growth and provides excellent gains after workouts. also, it enhances resistance and endurance.\r\n<h2>lawsuits<\/h2>\r\nthe cellucor c4 extreme dmaa class action lawsuit is brought on behalf of all persons in the united states who purchased c4 extreme at any time during the past four years. it is seeking damages and injunctive relief necessary to disgorge and\/or restore monies received by defendants as a result of their alleged deceptive conduct.\r\n\r\na proposed class-action recently removed to federal court in california details allegations that defendant woodbolt distribution, llc, which does business as nutrabolt, misleadingly packages and sells its cellucor c4 pre-workout powders.\r\n\r\nin november 2018, a class-action lawsuit was filed against woodbolt nutrition for allegedly deceptively using slack-filled packaging for cellucor c4 pre-workout powders. specifically, the complaint alleges that the 30-serving container has 66.6% empty space and the 60-serving container has approximately 45% empty space.\r\n\r\nthere is also a federal class-action lawsuit filed against cellucor due to its safety of ingredients.\r\n<h2>the bottom line on cellucor c4?<\/h2>\r\nso, will cellucor c4 pre-workout provide explosive energy? we like that it contains a few natural ingredients and that the 2022足球世界杯德国队分组
 is a trusted name in the industry. but,\r\nthe only concern was the few reviews mentioning the effectiveness. based on the profile, available research, and positive testimonials, we see think this one is a winner.\r\n\r\na program that caught our attention that can help with exercise tracking and food tracking, among many other benefits.\r\n\r\namong the best programs we've come across is one called [promoted_product_link]. after years of clinical research, the app was created to help users lose weight and keep it off. with human coaching, personalized meal plans, food tracking, exercise tracking and more, we love that you get more with this app than any other on the market.\r\n\r\nplus, with no restrictive dieting, we're all for using [promoted_product_name] as part of the [promoted_product_offer_link] available to dietspotlight readers.","post_title":"cellucor c4 review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"cellucor-c4-review","to_ping":"","pinged":"","post_modified":"2023-03-14 04:57:08","post_modified_gmt":"2023-03-14 08:57:08","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=50192","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"45","filter":"raw"}},{"product":{"id":575546,"post_author":"29","post_date":"2021-12-01 11:16:02","post_date_gmt":"2021-12-01 16:16:02","post_content":"<span style=\"font-weight: 400;\">alani nu protein shake - if you're on a quest to achieve better health, you might be considering adding in some supplements. one supplement that you might add to your regime is a protein shake. as research shows, they definitely have health benefits. one protein powder that is quite popular right now is the alani nu protein shake.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">due to the rising popularity, our research team spent hours researching the alani nu 2022足球世界杯德国队分组
, protein shake ingredients, claims, side effects, results and more. check out the bottom line on this shake that claims to support your overall health and wellness.<\/span>\r\n<h2><span style=\"font-weight: 400;\">what is alani nu protein shake?\u00a0\u00a0<\/span><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-alani-nu-protein-shake.jpg\" alt=\"what is alani nu protein shake\" width=\"1000\" height=\"667\" \/>\r\n\r\nalani nu protein is touted as a high-quality protein powder that purportedly offers a myriad of potent benefits, or so they claim. the 2022足球世界杯德国队分组
 asserts that the product is crafted with top-tier whey protein isolate fortified with digestive enzymes, enhancing the assimilation process for optimal efficacy.\r\n\r\nthe product boasts a remarkable nutritional profile, serving as a nourishing aid to help individuals achieve their protein targets. delivering 20g of protein per serving, these gluten-free protein shakes not only provide a convenient and satiating boost but also offer a palatable experience that is gentle on the stomach.\r\n\r\nthe manufacturer affirms that all variants of their protein shake exhibit a silky smooth texture and delightful flavors, eliminating any undesirable chalky aftertaste.\r\n\r\nmarketed as the alani fit shake or alani nu fit shake, this protein beverage is conveniently packaged in a ready-to-drink bottle, eliminating concerns about messy powder or clumps. the official website claims the protein shakes taste like you\u2019re having \u201cice cream for breakfast,\u201d but we\u2019ll see about that.\r\n\r\n<span style=\"font-weight: 400;\">before running out to purchase your alani nu protein shake, here is a little research on commonly used ingredients.<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6521232\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"><em>nutrients<\/em><\/span><\/a> <span style=\"font-weight: 400;\">- according to this national health journal, the addition of protein powder can provide many benefits to individuals interested in losing weight and increasing their level of fitness. protein powder can be especially beneficial for those engaging in vigorous exercise programs because protein is quickly depleted during exercise.\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25926512\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">american journal of clinical nutrition<\/span><\/a><\/em> <span style=\"font-weight: 400;\">- research shows that individuals who increase the protein in their diets, especially through the consumption of protein powder, enjoy faster weight loss, increased satiety, and greater maintenance of lean body mass.\u00a0\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><em><a href=\"https:\/\/www.researchgate.net\/publication\/259570207_health_benefits_of_whey_protein_a_review\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">journal of food and science engineering<\/span><\/a><\/em><span style=\"font-weight: 400;\"> - according to research, whey protein powder improves health in many ways. in addition to strengthening the immune system and enhancing the body's ability to fight off illnesses, whey protein powder has been shown to positively impact blood pressure and improve bone health.<\/span><\/li>\r\n<\/ul>\r\n<h2><span style=\"font-weight: 400;\">who makes alani nu protein shake?<\/span><\/h2>\r\nestablished in 2018 by entrepreneur and fitness influencer katy hearn, alani nu has rapidly gained prominence in the health and wellness sector. the 2022足球世界杯德国队分组
 is driven by the philosophy that wellness should be both enjoyable and flavorful. it endeavors to provide a diverse array of palatable and convenient products designed to align with your health goals, seamlessly incorporating vibrant and bold flavors into your daily routine.\r\n\r\ncongo brands, a holding 2022足球世界杯德国队分组
 led by entrepreneurs trey steiger and max clemons, holds a substantial stake in alani nu. additionally, haydn schneider, the husband of katy hearn, is also a stakeholder in the 2022足球世界杯德国队分组
. this strategic ownership structure contributes to the 2022足球世界杯德国队分组
's growth and its commitment to delivering products that resonate with the evolving needs of health-conscious consumers.\r\n<h3><span style=\"font-weight: 400;\">alani nu and the better business bureau (bbb)<\/span><\/h3>\r\nwe came across a better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/ky\/louisville\/profile\/beverage\/alani-nutrition-llc-0402-159158041\" target=\"_blank\" rel=\"noopener\">bbb<\/a>) file pertaining to alani nutrition and took steps to verify its accuracy by cross-referencing the contact information with the details available on the official website.\r\n\r\nwhile alani nu lacks accreditation from the bbb, it holds a d- rating. the average customer review stands at 1.55 stars out of 5, reflecting feedback from various consumers. over the past three years, the 2022足球世界杯德国队分组
 has successfully resolved 23 complaints, with five of them being addressed within the last 12 months.\r\n<h3><span style=\"font-weight: 400;\">alani nu protein - customer service<\/span><\/h3>\r\n<span style=\"font-weight: 400;\">in order to contact customer service at alani nu protein, you can call them at: (502) 689-5926. you can also choose to email a representative at <\/span><a href=\"mailto:contact@alaninu.com\"><span style=\"font-weight: 400;\">contact@alaninu.com<\/span><\/a><span style=\"font-weight: 400;\">, use the provided contact form or write to alani nu at:<\/span>\r\n\r\n<span style=\"font-weight: 400;\">7201 intermodal dr. <\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">ste. a<\/span><span style=\"font-weight: 400;\">\r\n<\/span><span style=\"font-weight: 400;\">louisville, ky 40258\u00a0<\/span>\r\n<h3><span style=\"font-weight: 400;\">other products from the makers of alani nu protein shake<\/span><\/h3>\r\n<span style=\"font-weight: 400;\">alani nu offers many other products for sale. these products include alani nu vegan protein, energy drinks, fish oil supplements, prenatal vitamins, collagen and super greens.\u00a0<\/span>\r\n<h2><span style=\"font-weight: 400;\">alani nu protein shake claims<\/span><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/alani-nu-protein-shake-claims.jpg\" alt=\"alani nu protein shake claims\" width=\"1000\" height=\"668\" \/>\r\n\r\n<span style=\"font-weight: 400;\">the maker of alani nu protein shake claims that their products promote health and wellness in a number of ways. first of all, alani nu reports that their gluten and lactose-free protein shakes can promote wellness by providing some important nutrients.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">alani nu protein flavors include cookies &amp; cream, which makers state tastes like ice cream, vanilla, chocolate, fruity cereal and munchies. munchies is considered to be the best alani nu protein flavor.<\/span>\r\n<h2><span style=\"font-weight: 400;\">alani nu protein shake ingredients<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">the ingredients in the alani nu protein shakes vary depending on flavor, but here is a list of commonly used ingredients:\u00a0<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">filtered water<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">milk protein isolate<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">cream\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sugar\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">milk protein concentrate\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">soluble corn fiber\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sea salt\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">natural flavor\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">gellan gum\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sucralose\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">lactase enzyme\u00a0<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">acesulfame potassium<\/span><\/li>\r\n<\/ul>\r\n<h2><span style=\"font-weight: 400;\">do alani nu protein shakes work?<\/span><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/do-alani-nu-protein-shakes-work.jpg\" alt=\"do alani nu protein shakes work\" width=\"1000\" height=\"667\" \/>\r\n\r\n<span style=\"font-weight: 400;\">alani nu makes tons of claims about how healthy and beneficial their protein shakes are, but there\u2019s no science to back up any of those claims. however, when we look into the ingredients used in the shakes, there are some positive results.<\/span>\r\n\r\n<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5149046\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"><em>the iranian journal of pharmaceutical research<\/em><\/span><\/a><span style=\"font-weight: 400;\"> states that milk protein isolate can effectively promote weight loss by increasing satiety, so consumers require less food to feel full. the study also states that milk protein isolate boosts the immune system, enabling those who consume shakes with this ingredient in it to fight off viral and bacterial-based illnesses.\u00a0<\/span>\r\n\r\n<a href=\"https:\/\/journals.physiology.org\/doi\/full\/10.1152\/ajpendo.00108.2020\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"><em>the american journal of physiology: endocrinology and metabolism<\/em><\/span><\/a><span style=\"font-weight: 400;\"> - soluble corn fiber is a beneficial prebiotic that this journal's research states help with weight loss, reduces inflammation levels and improves the function of the entire digestive system.<\/span>\r\n\r\n<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5328355\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">food &amp; nutrition research<\/span><\/a><\/em> <span style=\"font-weight: 400;\">- the research contained in this article shows the health benefits of natural sea salt. natural sea salt has been shown to positively impact blood pressure levels and support kidney health.\u00a0<\/span>\r\n\r\n<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/3294053\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"><em>food additives and contaminants<\/em><\/span><\/a><span style=\"font-weight: 400;\"> - this study discusses the health benefits of gellan gum, which has been shown to dramatically lower cholesterol levels in study participants.\u00a0<\/span>\r\n<h2><span style=\"font-weight: 400;\">alani nu and weight loss<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">is there any chance alani nu protein shakes will help you lose weight? the short answer is yes! if this low-calorie shake is used in place of a meal and in addition to daily exercise, there\u2019s a good chance you\u2019ll lose some weight. here\u2019s some research we found:<\/span>\r\n\r\n<em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34620350\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">clinical nutrition espen<\/span><\/a><\/em><span style=\"font-weight: 400;\"> - whey protein consists of milk protein isolate and similar ingredients, and they have been shown to help people who regularly consume shakes or other products with these ingredients to lose weight.\u00a0<\/span>\r\n\r\n<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31657610\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"><em>nutricion hospitalaria<\/em><\/span><\/a><span style=\"font-weight: 400;\">\u00a0 - the study featured in this article states that the consumption of filtered water has a positive impact on weight loss. increased amounts of filtered water can be consumed between meals to limit snacking, and it can also be consumed just prior to meals, so consumers are able to become full more quickly.\u00a0<\/span>\r\n<h2><span style=\"font-weight: 400;\">alani nu protein shakes nutrition facts<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">here is an overview of the alani nu protein nutrition facts. each shake contains:\u00a0<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">140 calories<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">10 grams of carbs<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 grams of fiber<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">20 grams of protein<\/span><\/li>\r\n<\/ul>\r\n<h2><span style=\"font-weight: 400;\">alani nu protein shakes - side effects<\/span><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/alani-nu-protein-shakes-side-effects.jpg\" alt=\"alani nu protein shake side effects\" width=\"1000\" height=\"667\" \/>\r\n\r\n<span style=\"font-weight: 400;\">while most people don't experience side effects, some report bloating and gas. this usually subsides after a few days of regular consumption, as the gastrointestinal system adjusts. keep in mind, whey protein from any 2022足球世界杯德国队分组
 comes with the same potential side effects - it\u2019s not just alani nu protein.\u00a0<\/span>\r\n<h2><span style=\"font-weight: 400;\">how to use alani nu protein shakes?<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">the protein shakes come in ready-to-drink bottles. simply chill well, shake and drink. consumers may opt to consume them for breakfast, as a snack, or before or after a workout.<\/span>\r\n<h2><span style=\"font-weight: 400;\">cost and where to buy<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">alani nu protein shakes can be purchased online at alaninu.com. a 12-pack costs $34.99. you can also pick up the protein at gnc, target, amazon, vitamin shoppe and campus protein.<\/span>\r\n<h2><span style=\"font-weight: 400;\">pros and cons<\/span><\/h2>\r\n<b>pros<\/b>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">great tasting<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">low cost<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">5 flavors to choose from<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">portable and convenient<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">low in sugar<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">offers a vegan protein powder choice<\/span><\/li>\r\n<\/ul>\r\n<b>cons<\/b>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">frequently out of stock<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sometimes has a chalky taste if not shaken properly before consuming<\/span><\/li>\r\n<\/ul>\r\n<h2><span style=\"font-weight: 400;\">bottom line on alani nu protein shakes<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">this alani nu protein review shows facts regarding this popular health shake. not only do many customers love the taste of these shakes, but the protein has been proven to be effective at promoting satiety - quite helpful for someone trying to lose weight. it's easy to purchase alani nu protein shakes online and even in stores, and there is a vegan protein powder available for customers who prefer to enjoy a plant protein shake.<\/span>\r\n\r\nwhen you're looking to lose weight, and you've tried everything, it feels great to finally find something that works. the best program we've seen in years is one called [promoted_product_link]. [promoted_product_name] helps users uncover why they eat the way they do, how to choose a better way of eating and how to shop for the ideal foods. each member is also partnered with a real-life, dedicated personal coach.\r\n\r\nfor a limited time, we've partnered with [promoted_product_name] to offer every reader a [promoted_product_offer_link]. you have nothing to lose but the weight!","post_title":"alani nu protein shake review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"alani-nu-protein-shake-review","to_ping":"","pinged":"","post_modified":"2023-12-18 08:16:22","post_modified_gmt":"2023-12-18 13:16:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=575546","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}}],"external_user_reviews":[{"name":"sylvia","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r3f0h7cuntazcr\/","review_text":"<p>&#8220;protein powder that actually hits the leucine threshold but taste needs improving. &#8211; i drink it for the leucine level but taste needs work.&#8221;<\/p>\n"},{"name":"kathryn burns","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r33x33uyrtfshq\/","review_text":"<p>&#8220;i couldn\u2019t fit the scoop into my cups without the protein powder spilling out so i had to mix it in a separate larger container lol. tastes goo tho.&#8221;<\/p>\n"},{"name":"louie malloy","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r2cehshjsc426f\/","review_text":"<p>&#8220;it use to have a whole list of amino acids in it. now it&#8217;s just loaded with caffeine. not as good as old formula. a basic protein powder would be just as good and cheaper.&#8221;<\/p>\n"}],"ingredient_list":[{"ingredient":{"id":141780,"post_author":"29","post_date":"2017-10-25 16:32:40","post_date_gmt":"2017-10-25 20:32:40","post_content":"","post_title":"whey protein","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"whey-protein","to_ping":"","pinged":"","post_modified":"2017-12-05 19:27:51","post_modified_gmt":"2017-12-06 00:27:51","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=whey-protein","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":141748,"post_author":"29","post_date":"2017-10-25 16:32:19","post_date_gmt":"2017-10-25 20:32:19","post_content":"","post_title":"chromium","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"chromium","to_ping":"","pinged":"","post_modified":"2017-12-05 23:29:52","post_modified_gmt":"2017-12-06 04:29:52","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=chromium","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":141768,"post_author":"29","post_date":"2017-10-25 16:32:34","post_date_gmt":"2017-10-25 20:32:34","post_content":"","post_title":"caffeine","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"caffeine-anhydrous","to_ping":"","pinged":"","post_modified":"2018-02-09 13:30:43","post_modified_gmt":"2018-02-09 18:30:43","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=caffeine-anhydrous","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":141788,"post_author":"29","post_date":"2017-10-25 16:32:57","post_date_gmt":"2017-10-25 20:32:57","post_content":"","post_title":"dandelion root","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"dandelion-root","to_ping":"","pinged":"","post_modified":"2018-02-09 13:25:16","post_modified_gmt":"2018-02-09 18:25:16","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=dandelion-root","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":141816,"post_author":"29","post_date":"2017-10-25 16:33:25","post_date_gmt":"2017-10-25 20:33:25","post_content":"","post_title":"uva ursi","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"uva-ursi","to_ping":"","pinged":"","post_modified":"2018-02-09 14:02:25","post_modified_gmt":"2018-02-09 19:02:25","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=uva-ursi","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"},{"ingredient":{"id":141804,"post_author":"29","post_date":"2017-10-25 16:33:09","post_date_gmt":"2017-10-25 20:33:09","post_content":"","post_title":"l-carnitine","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"l-carnitine","to_ping":"","pinged":"","post_modified":"2018-02-09 13:06:51","post_modified_gmt":"2018-02-09 18:06:51","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=l-carnitine","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"","measurement":"mg"}],"related_by_brand":false,"related_by_ingredients":[{"product":{"id":548812,"post_author":"29","post_date":"2019-10-11 09:41:27","post_date_gmt":"2019-10-11 13:41:27","post_content":"when it comes to energy, caffeine is the mother, and bucked up woke af high-stimulant has more than enough. this stimulant-heavy supplement is supposed to support intense workouts and give you the energy you need to tackle anything and everything thrown at you.\r\n\r\nwe know caffeine works to boost energy but is there too much in woke af? our research team dug into the supplement to see just what the user can expect and whether or not the claims are justified or outrageous.\r\n<h2>what is bucked up woke af?<\/h2>\r\nbucked up woke af is an energy booster that relies on stimulants like caffeine to work. stimulant ingredients are known to boost energy, improve focus, and support memory. it\u2019s categorized as a pre-workout, and this is what some of the research has to say about the ingredients:\r\n<ul>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc1724533\/\" target=\"_blank\" rel=\"noopener noreferrer\">british journal of sports medicine<\/a>:\u00a0<\/em>citrulline may be able to increase recovery after exercise while increasing energy levels.<\/li>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4650143\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of the international society of sports nutrition<\/a>:\u00a0<\/em>research on alpha glycerylphosphorylcholine shows it may enhance muscle performance in athletes.<\/li>\r\n \t<li><em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30182286\/\" target=\"_blank\" rel=\"noopener noreferrer\">amino acids<\/a>:\u00a0<\/em>b-alanine has been shown to enhance performance in individuals engaging in high-intensity training.<\/li>\r\n<\/ul>\r\n<h2>who makes bucked up woke af?<\/h2>\r\ndas labs llc manages bucked up and they have a bbb rating of a+. they are located at 313 s 740 e ste 4 american fork, ut 84003-3534 and their phone number is (801) 358-3572. bucked up is the 2022足球世界杯德国队分组
 behind woke af. they also make another variant, woke af black. das labs owns bucked up. there isn\u2019t an official website for das labs, however.\r\n\r\nalthough bucked up is not an mlm 2022足球世界杯德国队分组
, they do offer an ambassador program. influencers that are a part of this program get a 20% commission after completing a long list of ambassador requirements.\r\n<h3>bucked up woke af customer service<\/h3>\r\nyou can contact customer support for bucked up at 855-205-2825. the hours of operation are 7:30 am to 5 pm (mst) monday to friday.\r\n\r\nthere\u2019s also a live chat and email option on the contact us page. their email address is customerservice@buckedup.com.\r\n\r\n<strong>suggested items to have before you call<\/strong>: your email address used at time of purchase, invoice, and confirmation number.\r\n<h2>other bucked up products<\/h2>\r\nsome of the other supplements in the bucked up line include:\r\n<ul>\r\n \t<li>black pre-workout<\/li>\r\n \t<li>woke af pre-workout<\/li>\r\n \t<li>black woke af pre-workout<\/li>\r\n \t<li>bamf pre-workout<\/li>\r\n \t<li>bamf black\u00a0pre-workout<\/li>\r\n \t<li>double barrel<\/li>\r\n \t<li>heat<\/li>\r\n \t<li>heat hardcore<\/li>\r\n \t<li>heat hardcore powder<\/li>\r\n<\/ul>\r\nand the list goes on and on. the catalog is exponentially bigger than it was a short while ago.\r\n<h3>bucked up vs. woke af<\/h3>\r\nthe real difference between bucked up and woke af is the amount of caffeine. bucked up contains 200mg per serving, whereas woke af contains 333mg. woke is marked as a high-stimulant product, complete with a warning printed across the front of the bottle.\r\n<h2>bucked up woke af claims<\/h2>\r\nwhat does bucked up say is the reason you should jump onto the woke af pre-workout wagon?\r\n\r\nmost of the claims made about woke af pertain to the three stimulants. you can expect, based on the product description, to feel:\r\n<ul>\r\n \t<li>increased energy<\/li>\r\n \t<li>improved focus<\/li>\r\n<\/ul>\r\nas the description says, the product is supposed to be \u201ca potent delivery mechanism that will help you stay woke through the most intense workouts, longest work shifts, graveyards, study sessions.\"\r\n<h2>bucked up woke af ingredients<\/h2>\r\nthe ingredient list is available in its entirety on the official bucked up website. there aren\u2019t that many ingredients, but we immediately recognize that three are stimulants.\r\n<ul>\r\n \t<li>citrulline malate<\/li>\r\n \t<li>beta-alanine<\/li>\r\n \t<li>caffeine anhydrous<\/li>\r\n \t<li>alphasize alpha gpc<\/li>\r\n \t<li>taurine<\/li>\r\n \t<li>dendrobium<\/li>\r\n \t<li>deer antler velvet extract<\/li>\r\n \t<li>synephrine hcl<\/li>\r\n \t<li>astragin<\/li>\r\n \t<li>actigin<\/li>\r\n<\/ul>\r\nbucked up woke af is also available in various flavors including, grape gainz, blood raz, blue raz, blue raz lemonade, caramel apple, chai spice, killa oj(orange juice), miami(strawberry - mango - pineapple), rocket pop (cherry - blue raz - lime), sour gummy, swole whip (pineapple - mango - vanilla), watermelon lemonade, pineapple jalapeno, and mango habanero.\r\n<h2>details on ingredients<\/h2>\r\nwhat are the details on each of the ingredients in bucked up woke af? what do the stimulants have to offer your workout?\r\n\r\n<strong>citrulline malate:<\/strong> according to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20386132\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of strength and conditioning research<\/em><\/a>, \u201ccitrulline malate enhances athletic \u2026 performance and relieves muscle soreness.\u201d however, a study in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5691748\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a> claims the citrulline doesn\u2019t improve muscle recovery.\r\n\r\n<strong>beta-alanine:<\/strong> a 2015 study in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4501114\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of the international society of sports nutrition<\/em><\/a> shares that beta-alanine may \u201cimprove exercise performance.\u201d\r\n\r\nanother study, this time in the journal <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3374095\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>amino acids<\/em><\/a>, beta-alanine supplementation was shown to improve exercise performance by about 3%, on average.\r\n\r\n<strong>caffeine anhydrous:<\/strong> for more than 40 years, caffeine has been researched as a \u201cwork-enhancing supplement,\u201d according to the journal <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4213371\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>sports medicine<\/em><\/a>. the study says that the effects of caffeine are individual and use is not without risk of side effects.\r\n\r\n<strong>taurine:<\/strong> research in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5611412\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>frontiers in physiology<\/em><\/a> shows taurine may reduce oxidative stress associated with exercise or athletic performance.\r\n\r\nfurther research shared in the journal <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5745489\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a> claims taurine \u201cmay help improve eccentric performance recovery\u201d or muscle recovery.\r\n\r\n<strong>deer antler velvet extract:<\/strong> according to research in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14669926\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of sports nutrition and exercise metabolism<\/em><\/a>, deer antler velvet does not affect muscle power or strength.\r\n\r\n<strong>synephrine hcl:<\/strong> a stimulant thought to work similarly to ephedra. the risk for side effects from synephrine increase when paired with other stimulants.\r\n<h3>product label<\/h3>\r\n<blockquote>vitamin b12: 100mcg\r\n\r\nsodium: 39mg\r\n\r\ncitrulline malate: 6000mg\r\n\r\nbeta-alanine: 3200mg\r\n\r\ncaffeine anhydrous: 333mg\r\n\r\nalphasize alpha gpc: 200mg\r\n\r\ntaurine: 100mg\r\n\r\ndendrobium: 100mg\r\n\r\ndeer antler velvet extract: 50mg\r\n\r\nsynephrine hcl: 40mg\r\n\r\nastragin: 25mg\r\n\r\nactigin: 25mg<\/blockquote>\r\n<h2>bucked up woke af side effects<\/h2>\r\nthe possible side effects when taking woke af are connected to the ingredients and not the specific product or brand. these side effects may include:\r\n<ul>\r\n \t<li>excessive energy leading to jitters or shakes<\/li>\r\n \t<li>nausea and vomiting<\/li>\r\n \t<li>headaches<\/li>\r\n \t<li>a sudden drop in energy (caffeine crash)<\/li>\r\n<\/ul>\r\non september 6, 2019, bucked up received a notice of violation for not notifying consumers that some of their pre-workout and gain supplements may contain lead, according to the <a href=\"https:\/\/oag.ca.gov\/system\/files\/prop65\/notices\/2019-01712.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">environmental research center of california<\/a>.\r\n<h2>bucked up woke af and weight loss<\/h2>\r\nthough not created for weight loss, the effects of bucked up woke af will likely increase calorie burn and decrease hunger if only because of the high stimulant content.\r\n<h2>how to use bucked up woke af<\/h2>\r\nthe product description doesn\u2019t detail the directions for woke af. we do know that one serving is one scoop, and there are 30 servings per canister. since this is a pre-workout, we\u2019d assume you mix it with water or a non-carbonated beverage of your choice and drink 15-45 minutes before working out.\r\n<h2>cost and where to buy<\/h2>\r\nyou can purchase woke af on the official website for around $55. the product is also available from retailers like amazon and may be in stores like gnc, vitamin world, the vitamin shoppe, and complete nutrition.\r\n<h2>pros and cons<\/h2>\r\nwhat are the positives and negatives about bucked up woke af?\r\n\r\n<strong>pros:<\/strong>\r\n<ul>\r\n \t<li>stimulants will increase energy.<\/li>\r\n \t<li>may work for people who have a high tolerance for caffeine.<\/li>\r\n<\/ul>\r\n<strong>cons:<\/strong>\r\n<ul>\r\n \t<li>the stimulant level could cause some pretty severe side effects.<\/li>\r\n \t<li>this product is not for anyone sensitive to caffeine or other stimulants.<\/li>\r\n<\/ul>\r\n<h2>bottom line on bucked up woke af<\/h2>\r\nthe stimulant level of bucked up woke af is outrageous for the average person. the maximum amount of caffeine that should be taken daily is 400mg. some people can handle more than that, but that amount is generally considered safe. with 333mg of caffeine per serving, any other intake of caffeine during the day could cause an increased risk of side effects.\r\n\r\nwhen you want to lose weight, you\u2019re looking for a product to be both practical and free of side effects. we\u2019ve found an app that fits perfectly.\r\n\r\namong the best in weight-loss app is one called [promoted_product_link]. personalized weight loss plans, custom meals, human coaching and food and exercise tracking are just the start of what the 2022足球世界杯德国队分组
 has to offer.\r\n\r\nplus, we love that dietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"bucked up woke af review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"bucked-woke-af-review","to_ping":"","pinged":"","post_modified":"2023-03-28 22:11:43","post_modified_gmt":"2023-03-29 02:11:43","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=548812","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"3","filter":"raw"}}],"is_medically_reviewed":true,"medically_reviewed_by":false,"q_and_a":[{"question":"what is gnc wheybolic ripped?","answer":"<p>gnc wheybolic ripped is a high-protein supplement that combines muscle-building support of protein with diuretics and stimulants to increase energy, promote weight loss, and decrease water weight.<\/p>\n"},{"question":"who makes gnc wheybolic ripped?","answer":"<p>general nutrition centers (gnc) is the 2022足球世界杯德国队分组
 responsible for wheybolic ripped.<\/p>\n"},{"question":"what are the available flavors of gnc wheybolic ripped?","answer":"<p>gnc wheybolic ripped is available in classic vanilla, cookies and cream, chocolate fudge, chocolate peanut butter, and strawberries and cream flavors.<\/p>\n"},{"question":"what does wheybolic ripped do?","answer":"<p>gnc wheybolic ripped claims to help improve muscle size and strength while supporting metabolism and increased energy.<\/p>\n"},{"question":"how do you take wheybolic ripped?","answer":"<p>wheybolic ripped can be taken in the morning or before\/after workouts. it&#8217;s best not to take the supplement before bedtime as the caffeine can impair sleep.<\/p>\n"},{"question":"does wheybolic ripped help you lose weight?","answer":"<p>gnc wheybolic ripped claims to support energy and metabolism. the formula is high-protein, which can help suppress appetite between meals.<\/p>\n"},{"question":"is gnc wheybolic worth a try?","answer":"<p>overall, the protein in gnc wheybolic ripped is solid, but it&#8217;s not necessarily &#8220;better&#8221; than competitor proteins and not all people will want the added stimulants.<\/p>\n"},{"question":"what is the best protein at gnc?","answer":"<p>the gnc wheybolic line has been named as one of the best proteins offered by the supplement 2022足球世界杯德国队分组
.<\/p>\n"},{"question":"does wheybolic ripped make you gain weight?","answer":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;wheybolic ripped is a protein supplement designed to help build muscle mass and aid in weight loss. while wheybolic ripped can provide the body with additional energy, it typically does not cause weight gain in those using it as intended. instead, wheybolic ripped can help support weight loss efforts by supplying the body with essential amino acids and building blocks of muscle which can result in increased lean body mass and reduced fat. as always, consulting a doctor before taking any supplement is recommended.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">wheybolic ripped is a protein supplement designed to help build muscle mass and aid in weight loss. while wheybolic ripped can provide the body with additional energy, it typically does not cause weight gain in those using it as intended. instead, wheybolic ripped can help support weight loss efforts by supplying the body with essential amino acids and building blocks of muscle which can result in increased lean body mass and reduced fat. as always, consulting a doctor before taking any supplement is recommended.<\/span><\/p>\n"},{"question":"what are the other products offered by gnc?","answer":"<p>gnc offers other products, including mega men, probiotic solutions sport, triple strength fish oil, triflex\u2122 soft chews, ubiquinol, women\u2019s ultra mega, women\u2019s one daily multivitamin, tamaflex\u2122 complete proven joint support, amp wheybolic\u2122 whey protein, total lean lean shake\u2122, and total lean cla.<\/p>\n"}],"related_by_type":false},"yoast_head":"<!-- this site is optimized with the yoast seo premium plugin v21.8 (yoast seo v21.8.1) - 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along with details on research & more. we review, you decide.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/gnc-wheybolic-ripped-review\/","og_locale":"en_us","og_type":"article","og_title":"gnc wheybolic ripped review","og_description":"gnc wheybolic ripped review- take a look at gnc, wheybolic ripped ingredients & side effects - along with details on research & more. we review, you decide.","og_url":"\/\/www.digitopmedia.com\/gnc-wheybolic-ripped-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2019-11-15t16:17:03+00:00","article_modified_time":"2023-12-29t15:16:11+00:00","og_image":[{"width":1500,"height":1500,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/gnc-wheybolic-ripped-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/gnc-wheybolic-ripped-review\/","url":"\/\/www.digitopmedia.com\/gnc-wheybolic-ripped-review\/","name":"gnc wheybolic ripped review | can protein & caffeine get you ripped?","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2019-11-15t16:17:03+00:00","datemodified":"2023-12-29t15:16:11+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"gnc wheybolic ripped review- take a look at gnc, wheybolic ripped ingredients & side effects - 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