plexus triplex is a “system for a healthy gut and weight loss” that includes three supplements, plexus slim, bio cleanse, and pro bio 5. apparently, the use of these three supplements helps improve health by detoxing the body, supporting the digestive tract, and aiding in weight loss. however, the use of that many supplements with unscientifically proven ingredients, like chlorogenic acid and orange peel, is cause for concern.<\/p>\n
we looked into each product’s claims and the claims of the triplex to see what consumers would expect from using the products. in the end, we compared the claims from plexus to the available research on the supplements and their ingredients to give you the bottom line.<\/p>\n
overview<\/div>what is plexus triplex?<\/h2>\n
what is plexus triplex?<\/h2>\nplexus triplex, as claimed by its manufacturer, is a comprehensive three-product system specifically formulated to enhance gut health. the goal is threefold: to “weed” out undesired microbes, “seed” the gut with advantageous probiotics, and “feed” these probiotics with nourishing prebiotics. in this review, we’ll explore its components, their claimed benefits, potential side effects, and any controversies associated with the product.<\/p>\n
according to the producer, plexus triplex is more than just a weight loss supplement kit. the trio is geared towards utilizing the “3 r’s” strategy: restore, remove, and rebalance the body’s internal equilibrium. the kit encompasses plexus slim, bio cleanse, and probio 5.<\/p>\n
the manufacturer asserts that this combination pack, featuring plexus slim, plexus probio 5, and plexus biocleanse, aims to boost overall health and foster weight loss. its intent is to prompt the body to resist undue weight gain, thereby amplifying weight loss potential. these products also have some other benefits that are different from the usual, but let\u2019s tackle the elephant in the room before we go on. does the formula have a chance at being effective?<\/p>\n
\n- meta ions in life sciences<\/em><\/a>\u00a0\u2013 \u201cthere is evidence for the efficacy of chromium supplements in improving conditions in metabolic syndrome and in some [t2dm] patients, but there are no effects on body composition in healthy individuals.\u201d<\/li>\n
- international journal of obesity supplements<\/em><\/a>\u00a0\u2013 there is some indication that garcinia may help with weight loss, via a few pathways. still, in some cases, the research is more than 20 years old or completed on lab rats.<\/li>\n
- obesity reviews<\/em><\/a>\u00a0\u2013 ala, or alpha-lipoic acid, is also a promising ingredient, based on a research review, though the exact amount needed to see results is up for debate.<\/li>\n<\/ul>\n
plexus and the bbb<\/h3>\n
plexus has held bbb accreditation since december 29th, 2019, boasting an “a+” rating. with an average score of 3.58 out of 5 from 86 customer reviews, they’ve resolved 51 complaints in the past three years, including 25 in the last 12 months.<\/p>\n
controversies:<\/h3>\n
1. questionable business practices: plexus has faced criticisms regarding its recruitment and sales tactics, leading to some ambassadors leaving the mlm.
\n2. misleading claims: in 2020, plexus received a warning from the ftc due to representatives making unfounded health claims during the pandemic.
\n3. fda warning: in 2014, the fda warned plexus for marketing some of its products as drugs based on claims they could treat specific health conditions.<\/p>\n
customer service information<\/h3>\n
plexus offers a live chat option and an email form for all your needs.<\/p>\n
address: plexus worldwide\u00ae 9145 east pima center parkway scottsdale, arizona 85258 u.s.a. cross streets \u2013 90th street and the loop 101<\/p>\n
phone: 480-998-3490 (en), 480-374-4998 (es)<\/p>\n
customer service assistance email forms: https:\/\/helpcenter.plexusworldwide.com\/hc\/en-us\/requests\/new<\/p>\n
plexus offers a 60-day money-back guarantee on all purchases.<\/p>\n
how did plexus triplex start?<\/h2>\n
the plexus triplex was introduced in 2011 by plexus worldwide. plexus worldwide is a\u00a0multi-level marketing<\/a>\u00a02022足球世界杯德国队分组
based in arizona that decided to launch plexus triplex as a weight management system.<\/p>\n
claims<\/div>plexus triplex claims<\/h2>\nplexus worldwide introduced plexus triplex in 2011. this 2022足球世界杯德国队分组
feels that its products are life-changing. they also claim that their gut-balancing weight-loss combo, plexus triplex, does the following:<\/p>\n
\n- the formula used in developing plexus triplex is one of the best for weight loss and management of high blood sugar levels; therefore, it helps you achieve a healthy lifestyle.<\/li>\n
- plexus probio 5 helps replenish internal flora to its proper state of balance in your body.<\/li>\n
- probio 5 also maintains the balance of intestinal yeast.<\/li>\n
- probio 5 improves the natural response to imbalance.<\/li>\n
- probio 5 supports a healthy intestinal tract.<\/li>\n
- plexus triplex enables you to lose weight suitably. it mainly attacks the fat stored around the stomach, thighs, and buttocks.<\/li>\n
- these fats sometimes possess toxic substances that irritate your immune system.<\/li>\n
- \u00a0fortunately, plexus triplex helps you get rid of them very quickly.<\/li>\n
- the plexus triplex combo will make you healthy from the inside out, thus, giving you the perfect body shape and maintaining it.<\/li>\n
- plexus biocleanse cleanses the gastrointestinal tract.<\/li>\n
- reduces discomfort, gas, and bloating.<\/li>\n
- removes harmful microbes and substances.<\/li>\n
- enhances your body\u2019s detoxification process.<\/li>\n
- plexus slim helps with weight loss.<\/li>\n
- it promotes the growth of beneficial gut microbes.<\/li>\n
- it enhances\u00a0metabolism<\/a>.<\/li>\n
- it increases quantities of bifidobacterium and lactobacillus.<\/li>\n<\/ul>\ningredients<\/div>
plexus triplex ingredients<\/h2>\nplexus triplex consists of various ingredients which contribute to overall health management and weight loss. most of its components are natural. they are:<\/p>\n
\n- bioflavonoid complex<\/li>\n
- xylooligosaccharide<\/li>\n
- protease<\/li>\n
- chitosanase<\/li>\n
- cellulase<\/li>\n
- serrapeptase<\/li>\n
- green coffee bean extract<\/li>\n
- chromium<\/li>\n
- alpha lactic acid<\/li>\n
- stevia<\/li>\n
- garcinia cambogia<\/a><\/li>\n
- lactobacillus<\/li>\n
- magnesium<\/a><\/li>\n<\/ul>\n
details on plexus triplex ingredients<\/h2>\n
plexus triplex contains some beneficial ingredients which they claim are \u201chelpful towards gut control, weight-loss, and help in maintaining blood-sugar.\u201d all the elements present in plexus slim, plexus probio 5, and plexus biocleanse combine and work together to give excellent results. these three products (when taken together daily) increase the effectiveness and speed up the overall health development process of the individual. here is how plexus triplex works:<\/p>\n
chromium polynicotinate<\/h3>\n
according to the journal\u00a0diabetes, obesity & metabolism<\/em><\/a>, \u201cniacin-based chromium (chromium polynicotinate) given to modestly dieting-exercising african american women caused a significant loss of fat and soaring of muscle.\u201d however, 2020 research shared in clinical nutrition research<\/em><\/a> showed that 400mcg of chromium taken daily had no impact on weight or body mass index.<\/p>\n
garcinia cambogia<\/h3>\nalthough the ideal dosage has yet to be determined, the journal\u00a0nutrition hospitalaria<\/em><\/a>\u00a0<\/em>concluded: \u201cstudies suggest positive results about the effectiveness of the gc on the weight loss process.\u201d<\/p>\n
alpha lipoic acid<\/h3>\naccording to the journal\u00a0clinical nutrition<\/em><\/a>, \u201csupplementation with ala slightly but significantly decreased body weight and bmi.\u201d but, just how much do you need? well, based on older research from 2011, you could need as much as 1800mg of ala to see any results, according to the american journal of medicine<\/em><\/a>.<\/p>\n
green coffee bean<\/h3>\nresearch presented in the\u00a0asian pacific journal of tropical medicine<\/em><\/a>\u00a0concluded: \u201cgcbe (green coffee bean extract) has a potential anti-obesity effect with lowering body fat accumulation.\u201d<\/p>\n
xylooligosaccharide (xos)<\/h3>\nthe\u00a0gastroenterology research and practice<\/em><\/a>\u00a0journal concluded: \u201cthe intestinal bacterial phase was improved after the daily consumption of 150 g of rice porridge containing xos for 6 weeks [and] the beneficial effects of xos on intestinal functions and health.\u201d<\/p>\n
benefits<\/div>benefits of plexus triplex<\/h2>\n
all three products in plexus triplex, when taken together, contribute to the overall development of health. the triplex combo consists of three products that you take multiple times daily.<\/p>\n
the triplex combo contains ingredients proven to be beneficial for fast weight loss, reducing bloating, and removing toxic substances from the body. it also claims to promote colon health.<\/p>\n
there are multiple benefits of using the plexus triplex combo.<\/p>\n
first, we\u2019ll put forward the benefits of using biocleanse, then plexus slim, and plexus probio 5. the benefits of all three products are listed below:<\/p>\n
plexus biocleanse benefits<\/h3>\n\n- it helps to cleanse the gastrointestinal tract.<\/li>\n
- it helps reduce discomfort, gas, and bloating.<\/li>\n
- eliminates harmful microbes and substances.<\/li>\n
- enhances the detoxification process.<\/li>\n
- gluten-free<\/li>\n
- 100% vegetarian<\/li>\n<\/ul>\n
plexus slim benefits<\/h3>\n\n- contributes toward helping with weight-loss.<\/li>\n
- promotes the growth of beneficial gut microbes, which supports digestive health.<\/li>\n
- it focuses on enhancing metabolism.<\/li>\n
- it provides an increase in bifidobacterium and lactobacillus. bifidobacterium is part of the colon flora in mammals and acts as a\u00a0probiotic<\/a>.<\/li>\n
- 100% vegetarian<\/li>\n
- gluten-free<\/li>\n
- non-gmo<\/li>\n
- only 20 calories<\/li>\n<\/ul>\n
plexus probio 5 benefits<\/h3>\n\n- works to maintain the balance of intestinal yeast.<\/li>\n
- contributes mainly toward improving the natural response to imbalance.<\/li>\n
- promotes and supports a healthy intestinal tract.<\/li>\n
- gluten-free<\/li>\n
- delivers 2 million cfu per capsule<\/li>\n<\/ul>\ndirections<\/div>
how to use plexus triplex<\/h2>\n
to properly use plexus triplex, follow these steps:<\/p>\n
bio cleanse<\/h3>\n
two capsules of plexus biocleanse should be taken with 8oz of water twice daily. it should be taken either between meals or at night. 2 capsules between breakfast and lunch and two between lunch and dinner.<\/p>\n
probio 5<\/h3>\n
it is best to take 1-2 capsules of plexus probio 5 at bedtime. always take on an empty stomach. you can take up to four capsules.<\/p>\n
slim<\/h3>\nthe packet requires 12-20 ounces of water. pour the package of plexus slim into a glass of water and shake it well. it should be taken 30-60 minutes before any meal, twice a day. it is best to take plexus slim early in the morning. it proves more effective this way.<\/p>\n
side effects<\/div>side effects of using plexus triplex<\/h2>\nthere are fewer chances of experiencing side effects from using plexus triplex since it comes from many natural ingredients. however, some may have reactions, which include:<\/p>\n
\n- nausea<\/li>\n
- upset stomach<\/li>\n
- headaches<\/li>\n
- irregular bowel movements<\/li>\n<\/ul>\n
if any side effects occur, you should immediately consult your doctor or a healthcare professional to avoid any side effects, resulting in severe health problems and emergencies.<\/p>\n
cost<\/div>plexus triplex cost<\/h2>\n
the plexus triplex system will cost differently depending on which package you choose.<\/p>\n
currently, the full plexus triplex system is exclusively available on its official website. however, individual products can be purchased from other online retailers, including amazon, walmart, cvs, and sears. two packages are offered: the triplex hunger control combo and the triplex microbiome activating combo, both containing identical supplements. each package is priced at $158 for a single purchase or $112 for vip customers. should you opt for a subscription, the monthly cost is $158 for the initial three months, after which a 10% discount is applied, reducing the price to $142.20.<\/p>\n
what users are saying<\/div>the bottom line on plexus triplex<\/h2>\n
plexus triplex is a system addressing weight management with plexus slim. then plexus biocleanse and probio5 are designed to help promote a healthy digestive system. however, there are always alternatives when you consider a solid weight management plan.<\/p>\n
when considering a weight management plan, you’ll focus on diet, exercise and the right supplementation that fits into your plan, but what if technology can help?<\/p>\n
one of the products we like the most is noom<\/strong><\/a>. the program is clinically proven to help you lose weight and maintain that weight loss thanks to years of research and development. this definitely isn’t your average smartphone app.<\/p>\n
the 2022足球世界杯德国队分组
behind noom is so certain you’ll see results that they’re offering a free trial offer<\/strong><\/a> to dietspotlight readers.<\/p>\n","protected":false},"excerpt":{"rendered":"
there isn’t any solid research to support plexus triplex and its claims regarding weight-loss and improved health. however, these supplements do provide some vitamins and probiotics to benefit the immune system and digestive tract[2]<\/a>. also, the chlorogenic acid in the plexus slim supplement should help balance blood sugar levels to some degree.<\/p>\n"},{"question":"how much does the plexus triplex combo cost?","answer":"
take two capsules of plexus bio cleanse twice a day between meals with eight ounces of water.<\/p>\n
add plexus slim to a glass of water and drink it once daily.<\/p>\n
what is animal stak?<\/h2>\r\n![\"what](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-animal-stak.jpg\")
\r\n\r\nfirst of all, animal stak is a testosterone-boosting supplement designed to enhance strength and performance while naturally raising your testosterone levels. it's called the \"complete anabolic support stack\" by the makers, promising a cutting-edge, non-hormonal product.\r\n\r\nwe're curious to get into the ingredients here since you need to take so much of it with each dose. the combined ingredients in animal stak are extensive, including:\r\n\r\n \t- tribulus terrestris\u00a0extract<\/li>\r\n \t
- longjack extract complex<\/li>\r\n \t
- fenugreek seed<\/li>\r\n \t
- stinging nettle root<\/li>\r\n \t
- maca extract<\/li>\r\n \t
- l-carnitine fumarate<\/li>\r\n \t
- restorative support complex<\/li>\r\n<\/ul>\r\nthe list goes on. however, the very first thing we noticed was the quality of some of the ingredients, which is a good start. these ingredients are supposed to naturally increase a man's testosterone levels while increasing energy and helping with muscle recovery, so why don't we tackle a little research to see just what you can expect before we delve deeper into animal stak?\r\n
\r\n \t- journal of dietary supplements<\/em><\/a> - though tribulus is commonly used in natural testosterone support supplements, there's more evidence it works to improve sexual mood and performance than test levels.<\/li>\r\n \t
- complementary therapies in medicine<\/em><\/a> - longjack, also called tongkat ali, has been shown to positively affect erectile function, making it appear that animal stak is impacting test levels.<\/li>\r\n \t
- phytotherapy research<\/em><\/a> - research completed in 2020 ascertained that fenugreek affects testosterone levels, but the research abstract didn't state its effect.<\/li>\r\n<\/ul>\r\n
animal stak and the bbb<\/h3>\r\nuniversal nutrition, the parent 2022足球世界杯德国队分组
behind animal stak, holds an \"a-\" rating from the better business bureau (bbb<\/a>). over the past year, there has been one complaint filed with the bbb, which has since been resolved.\r\nanimal stak directions<\/h2>\r\nyou're instructed to take one pack of capsules per day for three consecutive weeks. take it 30 minutes before your exercise on training days. on days when you aren't training, take it prior to bed.\r\n\r\nfor best results, you should cycle this supplement for three weeks on and take one week off.\r\n\r\nthe one issue that's rarely mentioned in the directions is the number of capsules you're supposed to take. one customer reported that there were eight capsules in each serving or \"pack.\" that's a fistful of pills not many people are willing to take.\r\n
animal stak ingredients<\/h2>\r\n![\"animal](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/animal-stak-ingredients-1.jpg\")
\r\n\r\nhere's the part where we take a close look at the ingredients of the supplement. for this price, we want to make sure that the formula is proven to work \u2013 otherwise, you might as well stack your money up and toss it out the window.\r\n
tribulus terrestris extract<\/h3>\r\nthis fruit-producing mediterranean plant has been taken for years to enhance athletic performance, improve\u00a0bodybuilding<\/a> results in a post-cycle therapy or pct program, as well as for a slew of other health benefits \u2013 including heart and circulatory conditions, according to bmc chemistry<\/em><\/a>.\r\nfenugreek seed<\/h3>\r\nthis ingredient is an herb, much like clover, and is also native to the mediterranean region. you use fenugreek seed for a wide range of benefits, including upset stomach, constipation, and inflammation, based on research in the indian journal of pharmacology<\/em><\/a>.\r\n\r\nthe\u00a0iranian journal of pharmaceutical research<\/em><\/a>\u00a0wrote, \"adjuvant therapy to the fenugreek seeds extract (with metformin) in pcos women improved the sonographic results and menstrual cyclicity.\"\r\nstinging nettle root<\/h3>\r\nas scary as this ingredient sounds \u2013 it's not. stinging nettle root is used for urinary issues, mostly.\r\n\r\nit was used as a laxative by the ancient greeks. today, it can be applied to the skin to treat aches and pains. research in molecules<\/em><\/a> claims it works as an antibacterial.\r\n\r\nsome research backs this ingredient for prostate enlargement relief, but nothing that backs this formula at all.\r\nlongjack extract complex<\/h3>\r\nlongjack, or eurycoma longifolia, is an evergreen shrub tree native to southeast asia. this ingredient is used in malaysian medicine for its potential benefits on sexual performance.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0conducted a study on 63 participants to see if eurycoma longifolia could improve stress hormone profiles.\r\n\r\nthey concluded that \"\u2026daily supplementation with tongkat ali root extract improves stress hormone profile and certain mood state parameters, suggesting that this \"ancient\" remedy may be an effective approach to shielding the body from the detrimental effects of \"modern\" chronic stress, which may include general day-to-day stress, as well as the stress of dieting, sleep deprivation, and exercise training.\"\r\nmaca extract<\/h3>\r\nmaca has been cultivated as a vegetable crop for over 3,000 years in peru. closely related to the radish, maca is taken to fight fatigue and enhance athletic performance, stamina, and memory, though the journal food chemistry<\/em><\/a> claims strong research into possible benefits is lacking.\r\n\r\nin a systematic review by\u00a0bmc complementary and alternative medicine<\/em><\/a>, researchers wrote, \"the results of our systematic review provide limited evidence for the effectiveness of maca in improving sexual function. however, the total number of trials, the total sample size, and the primary studies' average were too limited to draw firm conclusions. more rigorous studies are warranted.\"\r\n\r\nwhile some of these ingredients are backed by research, which we love, it doesn't tell us much if there's no scientific evidence on the formula \u2013 which we don't love.\r\nanimal stak side effects<\/h2>\r\n![\"animal](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/animal-stak-side-effects.jpg\")
\r\n\r\nhere is where we dive right into the product's potential side effects to see if the juice is worth the squeeze, or in this case, if the testosterone booster is worth the price tag.\r\n\r\nfirst, the side effects mentioned by customers included:\r\n\r\n \t- diarrhea<\/li>\r\n \t
- trouble sleeping<\/li>\r\n \t
- acne<\/li>\r\n \t
- erection problems<\/li>\r\n<\/ul>\r\nthere is also a chance that testosterone supplementation could shut down users' hypothalamic-pituitary-testicular axis, or hpta.\r\n\r\nit's important to note that everyone is different and reacts differently to specific ingredients. just because some users had a negative experience doesn't mean you will too.\r\n\r\nwith that being said, let's take a look at the possible side effects of some of the ingredients:\r\n
longjack extract<\/h3>\r\n\r\n \t- insomnia<\/li>\r\n \t
- restlessness<\/li>\r\n<\/ul>\r\nnot getting a full night's sleep can decrease sex drive \u2013 counterproductive for a supplement claiming to increase your sex drive.\r\n
stinging nettle root<\/h3>\r\npossible side effects can include:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- sweating<\/li>\r\n<\/ul>\r\nthe site also mentions that \"some evidence stinging nettle above ground parts can decrease blood sugar levels.\"\r\n
maca extract<\/h3>\r\nthis ingredient is possibly safe when taken by mouth in up to three grams per day.\r\n\r\nmaca contains goitrogens, substances that could disrupt the normal function of the thyroid gland.\r\n
l-carnitine fumarate<\/h3>\r\nthis amino acid is produced naturally by the body, but there are some potential side effects to worry about if taken in a supplement.\r\n\r\n \t- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- upset stomach<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- heartburn<\/li>\r\n<\/ul>\r\nthe potential side effects of products like animal stak are not always limited to the ingredients. if testosterone levels do rise, increased testosterone can cause serious health implications. if concerned about possible side effects of increased testosterone, or if you want to start a testosterone booster, make it a point to speak with your physician first.\r\n
animal stak and animal m-stak<\/h2>\r\nanimal stak is an overall boost of testosterone for those seeking to up their energy levels and libido while also losing fat and gaining muscle. this is especially good for people over 35 whose testosterone levels are falling.\r\n\r\nanimal stak also contains a hormone amplifying blend containing l-carnitine and agmatine sulfate to optimize your testosterone.\r\n\r\nanimal m-stak, on the other hand, is a revamped formula explicitly intended for bodybuilders and those seeking to make large muscle gains. if you need to boost your testosterone for muscle, animal m-stak is a better choice and leads to good body composition results.\r\n\r\nhowever, contrasted with the m equivalent, animal stak contains zinc, magnesium, and vitamin d3. research has shown that these three components are beneficial when wanting to increase one's testosterone levels.\r\n\r\nlet's get into something a bit more positive here. animal stak claims to deliver a host of benefits, including:\r\n\r\n \t- natural testosterone boost<\/li>\r\n \t
- improved muscle size<\/li>\r\n \t
- increased energy<\/li>\r\n \t
- enhanced libido<\/li>\r\n<\/ul>\r\nwhile the claims are certainly there, we want to know what the customers are saying. our research team read through dozens of online reviews and found that most users see results. this isn't too shocking considering that some of the ingredients, like tribulus terrestris extract and fenugreek seed extract, do work.\r\n
increased muscle mass and strength<\/h3>\r\nwe review supplements, so it was a no-brainer to touch on the potential benefits this supplement can have on your muscle mass and strength.\r\n\r\ntribulus terrestris has been shown to boost testosterone levels by \"attenuating the luteinizing hormone or the follicle stimulating hormones\" and has been shown to help increase muscle size and strength.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0carried out a controlled trial testing fenugreek's effects on 49 men. it concluded that \"500 mg of this proprietary fenugreek extraction had a significant impact on both upper- and lower-body strength and body composition in comparison to placebo in a double-blind controlled trial. these changes were obtained with no clinical side effects.\"\r\n\r\nthere are some well-researched ingredients in this t-boosting supplement, but it's impossible to prove that it works beyond a couple of specific ingredients without knowing the exact formula.\r\n\r\nso while there is some positive talk of results, most of the complaints were for the number of pills they require you to take and the 2022足球世界杯德国队分组
's overall customer service.\r\n\r\nit's a shame \u2013 if you're going to use ingredients backed by science, why not deliver excellent customer service and a supplement that's easy to take?\r\nanimal stak price<\/h2>\r\n![\"animal](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/animal-stak-price-1.jpg\")
\r\n\r\ndelving into the pricing of this performance-boosting supplement, it offers good value for money. the official website lists it at approximately $43.95. opting for a subscription brings a beneficial 10% discount, lowering the cost to $39.56. additionally, amazon presents a range of similar supplements, typically priced in the same ballpark.\r\n\r\nwhile universal nutrition markets this product, it's important to note that our search didn't reveal any offers for free samples or trial packs on their website.\r\n
where to buy<\/h2>\r\namazon.com has a wide variety of both animal stak and animal m-stak in stock.\r\n
animal stak alternatives<\/h2>\r\nas far as testosterone boosters are concerned, there's no shortage of alternatives out there. if you're looking for something in the same realm, but don't feel like taking a handful of pills \u2013 there's something else out there for you.\r\n\r\nsome other t-boosters and growth hormone supplements are:\r\n\r\n \t- mancore<\/li>\r\n \t
- growth factor-9<\/li>\r\n \t
- high t<\/li>\r\n \t
- epistane<\/li>\r\n \t
- catalyst<\/li>\r\n<\/ul>\r\nalways research a product before buying it \u2013 we found some minor issues with those other products, like side effects and lack of results. it's also important to keep in mind, what doesn't work for others could still work with you. know your body and know your limits.\r\n
animal stak customer service information<\/h2>\r\nif you'd like to make a return or exchange, you'll need to issue a \"return request.\" make sure you keep your animalpak.com order id handy or your original receipt for proof your of purchase.\r\n\r\nmailing address<\/strong>: \u00a0customer service department 3 terminal road new brunswick, nj 08901\r\n\r\nphone:<\/strong> 800-872-0101\r\n\r\nhours of operation<\/strong>: monday to friday 8:30 am to 5:00 pm\r\n\r\nemail<\/strong>: info@animalpak.com, trainer@animalpak.com\r\n\r\ncontact form<\/strong>: https:\/\/www.animalpak.com\/contact\r\nwebsite purchases and refunds<\/h3>\r\nanimal stak offers a \"no-questions-asked\" 90-day 100% guarantee on all refunds for all.\r\n
retail purchases and refunds<\/h3>\r\nanimal stak does not offer exchanges, but it does offer 30-day returns for products purchased through third-party retailers. in order to get your refund, you'll need to send an email to info@animalpak.com and complete each step of their returns process.\r\n
the bottom line - does animal stak work?<\/h2>\r\nso are we telling you to run out and buy some animal stak to increase your strength, testosterone levels, and overall performance? there are some key factors here that we like; for example, a couple of ingredients in the formula are effective. we also thought the price was pretty reasonable - but the buck stopped there.\r\n\r\nwe couldn't get past:\r\n\r\n \t- super high doses - wow<\/li>\r\n \t
- no scientific research on the formula - bummer<\/li>\r\n \t
- no money-back guarantee or discounts on the official website - ouch<\/li>\r\n<\/ul>\r\nif you're ready to make some lifestyle changes to build leaner muscle and slim down those few extra pounds, we suggest a clinically-proven program.\r\n\r\namong the best weight-loss apps we've seen is one called [promoted_product_link]. with personalized meal plans and human coaching, you get everything you need to lose weight, make lifestyle changes and maintain those changes.\r\n\r\nplus, dietspotlight readers can access a [promoted_product_offer_link] of [promoted_product_name] for a limited time to give it a try.","post_title":"animal stak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-stak-review","to_ping":"","pinged":"","post_modified":"2023-11-20 06:48:18","post_modified_gmt":"2023-11-20 11:48:18","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalstakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"37","filter":"raw"}},{"product":{"id":21195,"post_author":"29","post_date":"2012-04-30 12:28:14","post_date_gmt":"2012-04-30 17:28:14","post_content":"i need to confess: i was obsessed with researching align. we conducted an in-depth review, closely investigating the ingredients, side effects, customer-service quality and clinical studies. plus we analyzed hundreds of user reviews and comments from around the web. at last, we summarized and condensed the information we collected to give you the bottom line.\r\n
what is align?<\/h2>\r\nalign probiotic is a natural supplement designed to support digestive health as well as possibly promote weight loss. naturally, the human digestive system contains good and not-so-good bacteria that mix, but the good ones keep the bad ones at bay. however, sometimes, there is a need for an external agent to overpower the maleficent bacteria when they start to outnumber the beneficial ones. align is a probiotic which serves as a balancing agent in the gut so that issues like bloating and acid refluxes are not prevalent. these abnormalities in the gut system are because when varying diets, exercise routines, lifestyle changes, and stress collide into one's life.\r\n\r\nalign serves to keep a user going, eliminating the chances of an imbalance in the digestive system. well, at least, that is the claim, but what does science say about probiotics and health.\r\n\r\n \t- advances in nutrition<\/em><\/a> - \"probiotics are living microorganisms that confer health benefits to the host when administered in adequate amounts; however, dead bacteria and their components can also exhibit probiotic properties.\u00a0bifidobacterium<\/em> and strains of lactic acid bacteria are the most widely used bacteria that exhibit probiotic properties and are included in many functional foods and dietary supplements.\"<\/li>\r\n \t
- british nutrition foundation<\/a> - \"probiotics have become a popular approach for managing digestive and immune health and are being recommended more frequently as effective therapeutic interventions by medical professionals.\"<\/li>\r\n \t
- journal of food and drug analysis<\/em><\/a> - right now, one of the focuses of clinical research into probiotics is as an adjunct therapy, partnered with lifestyle changes, for weight loss.<\/li>\r\n<\/ul>\r\n
what are probiotics?<\/h2>\r\nprobiotics are living microorganisms that are highly beneficial to the host's health when they are taken in healthy doses. it can also be said to be introducing 'good' bacteria into a living body for beneficial purposes.\r\n\r\njust as antibiotics fight pathogenic or harmful bacteria in the body, probiotics bring in healthy bacteria into a system to replace the harmful ones, promoting good health and long life.\r\n
benefits of probiotics<\/h2>\r\n![\"align](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/have-benefits-1024x829.png\")
\r\n\r\nwhen the gut system of a person is unhealthy, it could lead to countless sicknesses. but when it is healthy, there are many benefits to be gained from it.\r\n\r\nthere is usually filtering of the digestive system of all things harmful, like toxins, chemicals, and waste products, when probiotics are introduced.\r\n\r\nthe maintenance of the gut barrier function and gastrointestinal motility is regulated correctly when there is a proper balance of healthy bacteria.\r\n\r\nremember that the human system is made of natural healthy bacteria that fight pathogenic bacteria when they come, which is inevitable because we eat and get stressed.\r\n\r\nand do not forget that probiotics are live microorganisms (bacteria) that are healthy, according to nccih<\/a>.\r\n\r\nprobiotics also serve to fight off antibiotics-induced diarrhea, abdominal pain, infectious diarrhea, and bloating.\r\n\r\nin addition to these, probiotics help with the immune system. the immune system is one of the most critical systems in the human body because it is the body\u2019s protection. when it does not function fully, the body ultimately shuts down because it is thrown open to all manner risks.\r\n\r\nif all the researchers are correct, then this is probably the most critical function of probiotics. according to tropical life sciences research<\/a><\/em>, researchers in their preliminary stages have equally linked probiotics to a healthy oral cavity, skin, and lungs.\r\nprobiotics side effects<\/h2>\r\naccording to the clinical and translational gastroenterology<\/em><\/a>, the following list is a compilation of possible side effects that could be experienced by users of probiotics (align is marketed as a probiotic):\r\nchills<\/h3>\r\nthis has been reported by some users of probiotics, even though it is a small percentage.\r\n\r\nsuch people have equally reported feeling nauseous, having diarrhea, and sweating more than usual. so this could be dependent on a body system.\r\n
brain fog<\/h3>\r\nfor intelligent and self-aware people who happen to use any probiotic, some fogginess is notable.\r\n\r\nit appears as if bacteria in the digestive system can affect the generation of neuroactive molecules, which are theorized to have the ability to alter brain activities. this could be the cause of the fogginess.\r\n
constipation<\/h3>\r\nthis is one of the most typical side effects of taking probiotics, and this may come with some stomach ache caused by indigestion.\r\n\r\na possible cause for constipation may be that the harmful bacteria are replaced due to its good introduction.\r\n\r\nyour body may take a little while to get used to this change; for some people, this change could stretch to several weeks.\r\n
cramping<\/h3>\r\nsome people have reported experiencing cramping around the stomach and chest area as a result of taking probiotics.\r\n\r\nfor others, they experience aches all over the body when they start taking probiotics.\r\n
fatigue<\/h3>\r\na small percentage of individuals experience fatigue when they start supplementing with probiotics.\r\n\r\nthis may be due to the body working extra hard to fight off the harmful bacteria when the good ones come into the system.\r\n
how did align probiotic supplement start?<\/h2>\r\nthere is no sensational story behind the genesis of align. just like every other invention, the need for a trustworthy probiotic has driven countless researchers in this area.\r\n\r\nalign was developed by a team of gastroenterologists, with ten years of scientific research. the unique component of align is bifidobacterium longum subsp. longum 35624 (formerly known as bifidobacterium infantis or bifantis).\r\n\r\nthis particular strain is similar to the good bacteria found naturally in the human digestive system; this aids in digestion while ensuring the host remains healthy. other ingredients that contribute to the work of align are:\r\n\r\n \t- microcrystalline cellulose<\/li>\r\n \t
- hypromellose<\/li>\r\n \t
- propyl gallate<\/li>\r\n \t
- magnesium stearate<\/li>\r\n \t
- sodium caseinate<\/li>\r\n \t
- trisodium citrate dihydrate<\/li>\r\n<\/ul>\r\n
align ingredients<\/h2>\r\n
![\"align](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/supplement-ingredients-1024x680.png\")
<\/h3>\r\n
bifidobacterium infantis 35624<\/h3>\r\naccording to reviews in gastroenterological disorders<\/a><\/em>, bifidobacterium infantis 35624 (b. infantis 35624) is a patented probiotic strain that is well-known for its unique ability to aid digestion and reduce intestinal inflammation.\r\n\r\nit has also been proven to be safe and without an increase in the negative effects which are already there.\r\n\r\ntherefore, b. infantis 35624 is a special kind of live strain of bacteria, unique in its delivery. it takes care of digestive and intestinal abnormalities; the human gut contains beneficial and non-beneficial microorganisms (bacteria, to be precise) but b. infantis serves to add strength to the good bacteria which would in turn help with digestion.\r\n\r\nrecent reports show that the beneficial properties of probiotic strains are dependent on the types of strains, themselves.\r\n\r\naccording to microbiology letters<\/em><\/a>, the possible probiotic advantages \u201ccan only be attributed to the strain or strains tested, and not to the species or the whole group of lactic acid bacteria or other probiotics.\u201d\r\nmicrocrystalline cellulose<\/h3>\r\nmicrocrystalline cellulose is a name for refined wood pulp that can be used for a number of things, including an anti-caking agent, an emulsifier, and a fat substitute.\r\n\r\na fat substitute is a type of food that acts like fat, with the same functions, chemical and physical characteristics, and stability of normal, everyday fat but with fewer calories per gram.\r\n\r\nthis ingredient serves to help eliminate fat by replacing it with a fat substitute so that your body would still have fat to work with but with less of the danger that comes with regular fat.\r\n
hypromellose<\/h3>\r\nhypromellose is short for hydroxypropyl methylcellulose and is a partly synthetic, inert polymer which can be used as eye drops or an excipient in oral medications.\r\n\r\nan excipient is a bulking agent, used as a backup for more active ingredients in drugs whose amounts are too small. it can also help drug absorption and solubility. it serves to help the supplement dissolve in your system in order to work faster.\r\n
propyl gallate<\/h3>\r\nthis is an ester formed from ethanol and gallic acid. it acts as an antioxidant, which serves to eliminate the effect of oxidation in the system.\r\n\r\noxidation produces free radicals which lead to chain reactions that may damage cells in the human body. it has beneficial health effects. the introduction of this into the system has advantages that cannot be overlooked.\r\n
magnesium stearate<\/h3>\r\nmagnesium stearate is a compound made up of two stearic acids and magnesium.\r\n\r\nit also works as an excipient, meaning that it enhances the therapeutic effects of the most active ingredient(s) in the drug, as well as aiding the swallowing of drugs and its easy movement down the intestinal tract.\r\n
sodium caseinate<\/h3>\r\nit is a complex name for casein, a type of protein found in the milk of mammals. it represents 80% of the protein in cow milk and 60% of the protein in human milk.\r\n
trisodium citrate dihydrate<\/h3>\r\nthis can be used to resist changes in the ph levels as an acidity regulator or a buffering agent. it can also be used as a preservative, flavor, or food additive.\r\n
does align work?<\/h2>\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is available on the official website or amazon for approximately $15 for 14 capsules.\r\nhow to use align<\/h2>\r\nyou may take a capsule once a day, every day.\r\n\r\nif you are already taking an antibiotic and require a probiotic, give a few hours before and after the antibiotic because it may get in the way of the probiotic working well.\r\n
align results<\/h2>\r\nyes, you probably have some other probiotic which you use but are not entirely comfortable with.\r\n\r\nso why should you try this? what makes it stand out from the rest? there is nothing better than the public, different people, with different perceptions and orientations, saying practically the same thing about something.\r\n\r\ndo not get it wrong; we are not putting our money where our mouth is on this yet, but the claims are notable. some of the results which users claim to have got from align are:\r\n\r\n \t- restoration of stomach balance<\/li>\r\n \t
- quick action, giving fast relief and response<\/li>\r\n \t
- total reliability<\/li>\r\n \t
- affordable<\/li>\r\n \t
- works better on the stomach than dairy products<\/li>\r\n \t
- can be preserved at room temperature, unlike many others that need refrigeration<\/li>\r\n \t
- takes care of flatulence<\/li>\r\n<\/ul>\r\nknow that in almost everything, the good comes with the bad. hardly anything is 100% fool-proof but sometimes, the good trumps the bad.\r\n
align side effects<\/h2>\r\nthere are several wrong turns which may occur from the continuous use of the supplement.\r\n\r\nalign is a probiotic. therefore, any negative or adverse effect generally associated with probiotics could be equally associated with the supplement.\r\n\r\nthe side effects listed are from the few users who had not-so-good reactions to the supplement. these include:\r\n\r\n \t- high fever<\/li>\r\n \t
- bloating<\/li>\r\n \t
- cough<\/li>\r\n \t
- rash<\/li>\r\n \t
- swelling of the throat and tongue<\/li>\r\n<\/ul>\r\nlike we have said before, you cannot have it all. just know how your body works and go with the flow.\r\n\r\none thing to be aware of is that it contains milk, making it an allergy concern for lactose intolerant ones.\r\n\r\nif it doesn't work, don't force it. there are other side effects, so if you notice any adverse change in your system while taking it, you know what to do.\r\n
align claims<\/h2>\r\nalign asserts its distinctiveness among probiotics by featuring the patented b. infantis 35624 strain, although no clinical evidence currently substantiates its purported benefits to digestive health. the manufacturer contends that consistent daily consumption can strengthen the digestive system by introducing a continuous supply of beneficial bacteria, thereby preserving the natural balance of the digestive system.\r\n\r\nmoreover, the product asserts itself as the preferred probiotic brand, as recommended by gastroenterologists in the united states for a noteworthy nine-year duration. it is essential to note that these claims originate from the manufacturer and lack concrete clinical validation.\r\n
align and weight loss<\/h2>\r\nalign does not blatantly claim to be a fat burner. two groups of good micro bacteria are found in the digestive system: firmicutes and bacteroidetes.\r\n\r\nbodyweight is dependent on which of these two groups of bacteria is more in a person's system.\r\n\r\nif a person has more of the firmicutes, then such a person tends to be overweight, and if a person has more of the bacteroidetes, then such a person has an average weight.\r\n\r\nwith the balancing ability of probiotics, align can help a user shed extra fat by creating a workable balance between the firmicutes and the bacteroidetes.\r\n\r\nshould you trust it to lose weight? not entirely. no particular supplement, no matter the reviews, works without proper exercise and dieting. so, don't put all your 'weight' on one tiny capsule.\r\n
align lawsuits<\/h2>\r\naccording to law360<\/a>, there have been lawsuits connected to align probiotics. the case, detailed at alignsettlement.com, agreed to pay up to $49.26 to people who purchased the supplement between march 1, 2009, and june 6, 2016. the lawsuit pertained to advertising and marketing.\r\nalign alternatives<\/h2>\r\njust in case you find yourself too comfortable with this probiotic, as funny as that sounds, you could try culturelle.\r\n\r\nit is an equally good one with a different strain called lactobacillus rhamnosus gg, the number one selling probiotic strand in the united states.\r\n\r\naccording to drugs.com<\/a>, filed for a patent in april of 1985 by sherwood gorbach and barry goldin, lactobacillus rhamnosus gg was isolated in 1983 from the digestive tract of a healthy person, meaning that it is a good bacterium and advantageous to the digestive system.\r\n\r\nthe claim is that the strain is bile-and acid-stable, generates lactic acid, and is likely in the human intestinal mucosal cells.\r\n\r\nthis strain is the world's most studied probiotic strain, with over 800 studies to its name.\r\n\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is not available on their website but you can use the buy now option to find a store near you. amazon is frequently listed as an option.\r\nthe bottom line on align<\/h2>\r\nstill, considering align for weight-loss? well, we like that it promotes digestive health and that we found some positive user reviews, but we're skeptical about this one because there's no direct connection between the formula and weight-loss. we're also concerned because customers are talking about negative side effects and how they're not seeing results.\r\n\r\nlosing weight is a journey that you don't have to travel alone. so, we suggest going with a program that promotes weight loss with a support system to see you through the tough times and successes.\r\n\r\namong the best programs we\u2019ve seen this year is one called [promoted_product_link]. the weight-loss app is centered around personalized solutions, like human coaching and customized meal plans - but it's much more than that. expert articles, food tracking, exercise tracking and more are included with the app.\r\n\r\nthe makers of [promoted_product_name] are offering customers a [promoted_product_offer_link]; this is an exceptional sign of confidence in their weight-loss app.","post_title":"align review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"align-review","to_ping":"","pinged":"","post_modified":"2023-12-21 07:33:28","post_modified_gmt":"2023-12-21 12:33:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/align%20review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"15","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n![\"healthy-breakfast\"](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/healthy-breakfast-2.jpg\")
\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n
![\"basket](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/fresh-grown-vegetables.jpeg\")
\r\n\r\nvegetables<\/em>\r\n\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n![\"unorganized](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/chia-seeds.jpg\")
\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":986,"post_author":"29","post_date":"2008-08-20 15:28:38","post_date_gmt":"2008-08-20 19:28:38","post_content":"omnitrition is a range of products that take pride in us-made products with the 'highest standards of quality assurance.' some of their homeopathic supplements, however, contain the fda bans hcg, which we soon discovered. additionally, little research suggests the hormone is effective for weight loss.\r\n\r\nour research team has concerns with questionable products that don't back their claims with real data, so our research team intensely reviewed omnitrition claimed benefits, like rapid weight loss. in the end, we examined their supplements, like hcg drops and protein shakes, from top to bottom to figure out if they are both safe and effective.\r\n
what is omnitrition?<\/h2>\r\nomnitrition, developed by omnitrition international inc. based in reno, nevada, specializes in nutritional and wellness products. since its establishment in 1992, the 2022足球世界杯德国队分组
focuses on delivering high-quality solutions for weight loss, nutrition, and overall health and wellness. operating as a multilevel marketing establishment, omnitrition holds an \"a+\" rating from the better business bureau<\/a>.\r\n\r\na notable offering from omnitrition is the omni drops program, a weight loss regimen that integrates a specific diet plan with their proprietary drops. priced at $93.85 for a 4 fl. oz. bottle, these drops are part of a rapid-results weight loss formula. the sublingual drops contain homeopathic hcg, and the associated plant-based diet plan claims to support up to a pound of weight loss per day when strictly adhered to alongside an active lifestyle and exercise routine.\r\n\r\nomnitrition also provides an opportunity for individuals to become independent marketing associates, selling and distributing their products. for a one-time fee of $49.95, official distributor membership allows sellers to earn commissions through direct sales of multilevel diet supplement programs and 2022足球世界杯德国队分组
merchandise. each membership comes with a basic training dvd as well as various omnitrition-related recipes. the 2022足球世界杯德国队分组
promotes its products with the tagline \"nothing tastes as good as skinny feels.\"\r\n\r\nit's crucial to recognize that claims regarding the effectiveness of the omni drops program and associated weight loss are made by the manufacturer. omnitrition offers a 30-day money-back guarantee on all products purchased from their website. before embarking on any dietary or weight loss program, it's advisable to consult with a healthcare professional, as individual results may vary.\r\n\r\n![\"omnitrition](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/mlm-1024x683.jpg\")
\r\n\r\nomnitrition stands out for its omni drop program, a weight loss droplet formula designed for quick results when paired with a recommended diet, active lifestyle, and exercise routine. priced at $93.85 for a 4 fl. oz. bottle, the omni drop program features sublingual drops containing homeopathic hcg.\r\n\r\nthe associated plant-based diet plan asserts the potential for up to one pound of daily weight loss when rigorously followed alongside regular exercise. it's important to note that these claims regarding the weight loss benefits are made by the manufacturer. omnitrition provides a 30-day money-back guarantee for all products purchased directly from their website. prior to starting any weight loss program, it is recommended to consult with a healthcare professional, as individual outcomes may vary.\r\n\r\nit\u2019s important to note that science has a thing or two to say about the hcg diet craze.\r\n\r\n \t- evidence-based practice<\/em><\/a> - experts suggest that hcg when partnered with a very-low-calorie diet, doesn't impact overall weight loss. it's the diet that causes a reduction in weight, not hcg.<\/li>\r\n \t
- evidence-based practice<\/em><\/a> - another issue of the same journal shares that even if the hcg is injected by a healthcare professional, there's no improvement in weight loss over the diet alone.<\/li>\r\n \t
- functional foods in health & disease<\/em><\/a> - basically, the hcg diet is nothing more than a fad, but let's see if omnitrition can convince us otherwise.<\/li>\r\n<\/ul>\r\nthe original omnitrition hcg drops ingredients included homeopathic doses of:\r\n
\r\n \t- hcg 3x6x12x30x60x<\/li>\r\n \t
- vitamin b-12 3x6x12x30x60x<\/li>\r\n \t
- natural phosphate 3x6x12x30x60x<\/li>\r\n \t
- magnesium phosphate 3x6x12x30x60x<\/li>\r\n<\/ul>\r\nthe omnitrition hcg drops do not contain human chorionic gonadotropin, a natural hormone produced during pregnancy. it claims that the minute, practically non-existent homeopathic dose of hcg works within the body to stimulate natural hcg production.\r\n\r\nwhen taken as a dietary aid, many nutrition experts assert that it allows users to drastically reduce caloric intake without the usual side effects of a caloric deficit.\r\n\r\nomnitrition claims that strict adherence to its products and plan can help users lose a maximum of 12 pounds in two weeks.\r\n\r\nupdate:<\/strong> as of april 2019, omni hcg drops are no longer listed for sale on the official website, but there is an omni diet guide and recipe product listed. upon further investigation, the omni drops are included with the guide and recipes, though that's not evident on the product page as no picture of the bottle is included.\r\n\r\nupdate:<\/strong> as of february 2022, omni drops are back without hcg in the name. the product claims to supply hcg, vitamin b-12, magnesium phosphate, natrum phosphate and colloidal mineral water.\r\n
omnitrition ingredients - what is in omnitrition?<\/h2>\r\naccording to omnitrition, the 2022足球世界杯德国队分组
itself provides full nutritional information and a complete omnitrition ingredients list. however, you must be an independent marketing associate (aka distributor) or be purchasing under such a person to get access to their website and the information.\r\n\r\nwhile no studies or other research are focusing on omnitrition products or diet plans, some studies have been conducted on many of its ingredients.\r\n\r\n![\"omnitrition](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/ingredients-1024x684.png\")
\r\n\r\none meta-analysis in the british journal of clinical pharmacology<\/a>\u00a0<\/em>focused on assessing the scientific validity of the therapeutic use of human chorionic gonadotropin (hcg) in treating overweight users. it concludes that there is no such scientific evidence of hcg effectiveness as an adjunct treatment method for obesity.\r\n\r\nadditionally, the study did not validate its purported effectiveness in stimulating weight loss through fat redistribution nor in reducing feelings of hunger.\r\n\r\ndr. a.t.w. simeons was the first to develop an hcg diet to help clinically obese patients in quickly shedding pounds to reach and to maintain a healthy weight.\r\n\r\nsubsequent research over 40 years and thousands of case studies conducted by dr. simeons shaped the original simeons hcg diet, which focused on weight management for health reasons rather than cosmetic purposes.\r\n\r\nhcg has been used to treat many health issues for over 50 years by the medical community. again, it is important to note that all scientific research conducted has used injections of hcg and that there is no clinical evidence that homeopathic hcg drops have any effect on weight loss.\r\nomnitrition customer service contact information<\/h2>\r\n\r\n \t- address: 5301 longley lane h-125 reno, nv 89511<\/li>\r\n \t
- email: info@omnitrition.com<\/li>\r\n \t
- customer service: (775) 335-4777<\/li>\r\n \t
- product order: (800) 446-1025<\/li>\r\n \t
- main number: (775) 335-4700<\/li>\r\n \t
- order entry fax: (775) 335-4750<\/li>\r\n \t
- executive fax: (775) 335-4750<\/li>\r\n \t
- customer service hours: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n \t
- order entry: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n<\/ul>\r\n
are hcg supplements illegal?<\/h2>\r\nthe fda<\/a> has published a document stating that all hcg diet products are illegal. this includes all homeopathic hcg products. while the fda does not evaluate homeopathic supplements, there is an approved list of homeopathic ingredients that may be legally used, and hcg is not on this list.\r\n\r\nthe fda and ftc have issued seven warning letters to manufacturers of homeopathic hcg supplements. the letters warn that the sale of hcg supplements violates fda regulations. promises of legal penalties and criminal prosecution have been made if the manufacturers continue to sell homeopathic hcg drops supplements.\r\n\r\n![\"omnitrition](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/fda-logo-1024x422.png\")
\r\n\r\nthe list of manufacturers who received the warning letter from the fda can be found on the fda website<\/a>.\r\n\r\nproducts targeted include:\r\n\r\n \t- hcg diet homeopathic drops<\/li>\r\n \t
- homeopathic hcg<\/li>\r\n \t
- hcg platinum, hcg platinum x-30, hcg platinum x-14<\/li>\r\n \t
- hcg fusion 30, hcg fusion 43<\/li>\r\n \t
- homeopathic original hcg, homeopathic hcg<\/li>\r\n \t
- hcg extra weight loss homeopathic drops<\/li>\r\n \t
- alcohol-free hcg weight loss formula<\/li>\r\n<\/ul>\r\n
the omnitrition diet<\/h2>\r\nupdate: as of april 2019, we could not find mention of the omni diet on the official website. if the information on the omnitrition diet is missing, that could mean the 2022足球世界杯德国队分组
no longer suggests the eating plan.\r\n\r\nthe diet plan is based primarily on plant foods and lean protein.\r\n\r\nsupposedly, you'll receive the benefits of plant nutrients and proteins, helping dieters feel full faster, improve and sustain energy levels.\r\n\r\nthe omnitrition hcg diet plan consists of four phases.\r\n
the omnitrition diet phase 1<\/h3>\r\nthe first phase is often overlooked. a high-calorie, high-fat diet is eaten for 2-3 days while taking the hcg drops. the first phase is called the loading phase. following the loading phase is a strict three-phase plan.\r\n
the omnitrition diet phase 2<\/h3>\r\nthe second phase is quite strict (500-700 calories) and requires close adherence and self-discipline. exercise is part of phase 2.\r\n
the omnitrition diet phase 3<\/h3>\r\nthe third phase, the low-calorie intake term, allows for less food and caloric restriction. rest is encouraged.\r\n
the omnitrition diet phase 4<\/h3>\r\nthe fourth phase, the maintenance phase, aims to provide a sustainable, ongoing diet plan.\r\n\r\nthe omnitrition diet allows:\r\n\r\n \t- fresh vegetables (except white potatoes and a few specific plants)<\/li>\r\n \t
- moderate portions of fruit (particularly raspberries)<\/li>\r\n \t
- organic lean meat and poultry (including wild-caught seafood)<\/li>\r\n \t
- organic eggs<\/li>\r\n \t
- specific superfruits such as maca root, goji powder, lucuma, and pomegranate<\/li>\r\n \t
- raw nuts and seeds<\/li>\r\n \t
- coconut, almond, macadamia nut, grapeseed, and olive oils<\/li>\r\n \t
- dried beans and lentils (in moderation)<\/li>\r\n \t
- herbs and spices, both fresh and dried<\/li>\r\n<\/ul>\r\n
![\"omnitrition](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/healthy-food-spices-1024x608.jpeg\")
\r\n\r\nthe omnitrition diet plan does not allow:\r\n\r\n \t- gluten<\/li>\r\n \t
- dairy<\/li>\r\n \t
- grains<\/li>\r\n \t
- soy<\/li>\r\n \t
- simple carbohydrates<\/li>\r\n \t
- artificial sweeteners<\/li>\r\n<\/ul>\r\nthey also recommend taking a daily multivitamin and supplementing with fish oil, vitamin d, magnesium, and probiotics.\r\n\r\nalcohol is prohibited in phase 2. phase 3 allows moderate amounts of alcohol (preferably none at all). it's recommended to limit overall alcohol consumption to two glasses of wine or cocktails per week. omnitrition approved foods do not include gluten in any phase.\r\n
omnitrition diet phase 1<\/h2>\r\nthe loading phase. this phase is sometimes overlooked but is allegedly essential to the success of the diet. the phase lasts for 2-3 days and consists of consuming a high-calorie, high-fat diet.\r\n\r\nhcg injections or omni drops must be taken during this phase, and every phase forward. hcg is said to trigger fat burning during this phase.\r\n
omnitrition diet phase 2<\/h2>\r\nphase 1 consists of two full weeks. the omnitrition hcg diet plan promises users will see and feel fast, perhaps immediate changes.\r\n\r\nthe diet centers around a 70\/30 ratio, which asserts that 70% of weight loss is due to diet, while the remaining 30% is due to exercise.\r\n\r\nduring phase 2 of the omnitrition diet plan, users may purportedly achieve a weight loss of up to fifteen pounds as well as noticeable improvements in digestion, energy levels, mood, and even clearer skin.\r\n\r\nthe protein- and plant-based diet is too restrictive. amen encourages clients to experiment with different omnitrition approved food combinations and exercise ratios.\r\n\r\nalthough phase 2 may be difficult, those who stick it out will feel better and stronger for having done so.\r\n\r\n![\"omnitrition](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/4-phase-1024x484.png\")
\r\n
omnitrition diet phase 3<\/h2>\r\nomnitrition phase 3 lasts for a duration of approximately 21 to 45 days. this phase is defined by its harsh calorie restrictions and allows users four ounces of protein and vegetables, specifically half a cup each. phase 3 dieters are also allowed two pieces of fruit for lunch and dinner.\r\n\r\nthough the plan does not allow breakfast, dieters may eat a small serving of fruit in the morning. alcohol is likewise discouraged during this phase.\u00a0the plan does encourage melba toast; dieters are allowed two slices maximum per day.\r\n\r\nomnitrition asserts that rapid weight loss continues during phase 3, culminating at up to ten pounds.\u00a0this regimen also requires taking 30-40 omnitrition omni drops per day as well as omni 4 liquid.\r\n\r\nomni 4 liquid packs a minimal 45 calories per serving. users are advised to drink \u00bd to 1 full gallon of water a day.\u00a0this phase encourages users to increase their workouts and to start a food journal to track both healthy and unhealthy eating habits.\r\n
omnitrition diet phase 4<\/h2>\r\nthe fourth phase -- or the \"maintenance\" phase, as omnitrition phase 4 is called -- is 21 days long.\u00a0here, the diet plan calls for double portions of protein and vegetables.\r\n\r\nduring the maintenance stage, users gradually reintroduce dairy and other foods back into their diets.\u00a0one strategy to monitor and maintain weight loss results is to do a weigh-in every morning.\r\n\r\nif dieters are experiencing hunger in this phase, either an apple or a tomato is allowed as a late-night snack.\u00a0users are encouraged to stick with this maintenance program.\r\n\r\nsome claim their metabolism slows until it fully reverts to its original state.\u00a0per ongoing weight management instructions, omnitrition encourages participants to maintain phase three on 80 percent of all meals, while there are no restrictions for caloric intake (regarding either foods or beverages).\u00a0during the maintenance phase onward, the list of omnitrition approved foods expands.\r\n
omnitrition diet side effects<\/h2>\r\nsince most of omnitrition's ingredients are natural, it is believed that its products are widely considered safe for use by most healthy adults.\u00a0however, as with any food or nutritional supplements, there are subsets of individuals who are more susceptible to adverse side effects due to medical conditions or medications taken.\r\n\r\nin particular, users are encouraged to check with a medical professional regarding this diet's recommendations for coconut oil (which is high in saturated fat).\u00a0\u00a0the interesting ingredient in its formula is hcg (human chorionic gonadotropin). hcg is a hormone produced during pregnancy.\u00a0hcg has a wide array of side effects, including:\r\n\r\n \t- stomach pain<\/li>\r\n \t
- headaches<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
![\"omnitrition](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/are-there-possible-side-effects-1024x512.png\")
\r\n\r\nhcg can cause early puberty in young boys as well as these side effects:\r\n\r\n \t- acne<\/li>\r\n \t
- the growth of pubic hair<\/li>\r\n \t
- the rapid increase in height<\/li>\r\n<\/ul>\r\n
omnitrition diet benefits<\/h2>\r\nomnitrition is designed to help anyone with the drive and determination to lose weight and to dedicate themselves to a healthier, fitter, and more disciplined lifestyle.\u00a0the most significant purported benefit of its products is rapid, sustained weight loss achieved in a balanced, healthy way.\r\n\r\nadvantages to consistent use of the program also include purportedly include a dramatic decrease in sugar and carbohydrate cravings, by reducing sugar and other harmful additives, the phases of this program promise to decrease pain, swelling, and inflammation.\r\n\r\nthe omnitrition eating plan also offers the advantage of a low-cholesterol diet due to its plant-based food plan.\u00a0it also limits starchy carbs and sugar.\r\n\r\nalso, omnitrition asserts that benefits to strict adherence to this nutritional plan include improved digestion, clearer skin, and more sustained energy and mental focus.\r\n
omnitrition products<\/h2>\r\nthe omnitrition cost of its extensive health and wellness products varies considerably. omnitrition markets weight-loss products, including:\r\n\r\n \t- protein shakes<\/li>\r\n \t
- supplements<\/li>\r\n \t
- omnitrition drops<\/li>\r\n \t
- fiber supplements<\/li>\r\n \t
- hair and nail growth supplements<\/li>\r\n<\/ul>\r\n
![\"omnitrition](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/hair-and-nails.jpg\")
\r\n\r\nomnitrition offers both liquid and capsule supplements as part of their weight loss line.\r\nomnitrition alternatives<\/h2>\r\n
omnitrition vs. plexus slim<\/h3>\r\nplexus slim<\/a> is another multilevel diet supplement program, so it is hard to tell if reviews are real or not. the main product is called the \"pink drink\" and is a powdered mix that claims up to 1 lb of weight loss per month by increasing good bacteria in the digestive tract and using metabolism-boosting ingredients. users are also encouraged to take plexus block- a supplement that is used to burn fat.\r\n\r\n \t- this product promotes probiotics and \"metabolism boosters\" as its approach to weight loss.<\/li>\r\n \t
- no specific diet is included with supplements.<\/li>\r\n \t
- ingredients are typical of weight loss supplements and have little science backing the claims.<\/li>\r\n<\/ul>\r\n
omnitrition vs. isagenix<\/h3>\r\nisagenix<\/a> is also an mlm (pyramid scheme) marketing plan that relies on promotion and reviews gathered by the people selling it. the weight loss product, isalean, is a powdered shake designed as a meal replacement. isagenix recommends 1 to 3 shakes a day as a way to get high nutrition while cutting calories.\r\n\r\n \t- powdered shake is said to detox the body while offering high nutrition.<\/li>\r\n \t
- shakes replace meals; meals are very low calorie.<\/li>\r\n \t
- isagenix claims high-quality, organic ingredients, but lists items like \"fructose,\" which is not useful for weight loss.<\/li>\r\n \t
- isagenix is expensive- \"systems\" run from $200- $400 for a 30 day supply.<\/li>\r\n<\/ul>\r\n
omnitrition vs. hcg<\/h3>\r\nhcg is a hormone secreted by the placenta of a pregnant woman. a study published in the\u00a0journal of the american medical association<\/a><\/em> showed promising results using hcg for overweight users.\r\n
plexus and the bbb<\/h3>\n
plexus has held bbb accreditation since december 29th, 2019, boasting an “a+” rating. with an average score of 3.58 out of 5 from 86 customer reviews, they’ve resolved 51 complaints in the past three years, including 25 in the last 12 months.<\/p>\n
controversies:<\/h3>\n
1. questionable business practices: plexus has faced criticisms regarding its recruitment and sales tactics, leading to some ambassadors leaving the mlm.
\n2. misleading claims: in 2020, plexus received a warning from the ftc due to representatives making unfounded health claims during the pandemic.
\n3. fda warning: in 2014, the fda warned plexus for marketing some of its products as drugs based on claims they could treat specific health conditions.<\/p>\n
customer service information<\/h3>\n
plexus offers a live chat option and an email form for all your needs.<\/p>\n
address: plexus worldwide\u00ae 9145 east pima center parkway scottsdale, arizona 85258 u.s.a. cross streets \u2013 90th street and the loop 101<\/p>\n
phone: 480-998-3490 (en), 480-374-4998 (es)<\/p>\n
customer service assistance email forms: https:\/\/helpcenter.plexusworldwide.com\/hc\/en-us\/requests\/new<\/p>\n
plexus offers a 60-day money-back guarantee on all purchases.<\/p>\n
how did plexus triplex start?<\/h2>\n
the plexus triplex was introduced in 2011 by plexus worldwide. plexus worldwide is a\u00a0multi-level marketing<\/a>\u00a02022足球世界杯德国队分组 based in arizona that decided to launch plexus triplex as a weight management system.<\/p>\n
claims<\/div>plexus triplex claims<\/h2>\n
plexus triplex claims<\/h2>\nplexus worldwide introduced plexus triplex in 2011. this 2022足球世界杯德国队分组
feels that its products are life-changing. they also claim that their gut-balancing weight-loss combo, plexus triplex, does the following:<\/p>\n
\n- the formula used in developing plexus triplex is one of the best for weight loss and management of high blood sugar levels; therefore, it helps you achieve a healthy lifestyle.<\/li>\n
- plexus probio 5 helps replenish internal flora to its proper state of balance in your body.<\/li>\n
- probio 5 also maintains the balance of intestinal yeast.<\/li>\n
- probio 5 improves the natural response to imbalance.<\/li>\n
- probio 5 supports a healthy intestinal tract.<\/li>\n
- plexus triplex enables you to lose weight suitably. it mainly attacks the fat stored around the stomach, thighs, and buttocks.<\/li>\n
- these fats sometimes possess toxic substances that irritate your immune system.<\/li>\n
- \u00a0fortunately, plexus triplex helps you get rid of them very quickly.<\/li>\n
- the plexus triplex combo will make you healthy from the inside out, thus, giving you the perfect body shape and maintaining it.<\/li>\n
- plexus biocleanse cleanses the gastrointestinal tract.<\/li>\n
- reduces discomfort, gas, and bloating.<\/li>\n
- removes harmful microbes and substances.<\/li>\n
- enhances your body\u2019s detoxification process.<\/li>\n
- plexus slim helps with weight loss.<\/li>\n
- it promotes the growth of beneficial gut microbes.<\/li>\n
- it enhances\u00a0metabolism<\/a>.<\/li>\n
- it increases quantities of bifidobacterium and lactobacillus.<\/li>\n<\/ul>\ningredients<\/div>
plexus triplex ingredients<\/h2>\nplexus triplex consists of various ingredients which contribute to overall health management and weight loss. most of its components are natural. they are:<\/p>\n
\n- bioflavonoid complex<\/li>\n
- xylooligosaccharide<\/li>\n
- protease<\/li>\n
- chitosanase<\/li>\n
- cellulase<\/li>\n
- serrapeptase<\/li>\n
- green coffee bean extract<\/li>\n
- chromium<\/li>\n
- alpha lactic acid<\/li>\n
- stevia<\/li>\n
- garcinia cambogia<\/a><\/li>\n
- lactobacillus<\/li>\n
- magnesium<\/a><\/li>\n<\/ul>\n
details on plexus triplex ingredients<\/h2>\n
plexus triplex contains some beneficial ingredients which they claim are \u201chelpful towards gut control, weight-loss, and help in maintaining blood-sugar.\u201d all the elements present in plexus slim, plexus probio 5, and plexus biocleanse combine and work together to give excellent results. these three products (when taken together daily) increase the effectiveness and speed up the overall health development process of the individual. here is how plexus triplex works:<\/p>\n
chromium polynicotinate<\/h3>\n
according to the journal\u00a0diabetes, obesity & metabolism<\/em><\/a>, \u201cniacin-based chromium (chromium polynicotinate) given to modestly dieting-exercising african american women caused a significant loss of fat and soaring of muscle.\u201d however, 2020 research shared in clinical nutrition research<\/em><\/a> showed that 400mcg of chromium taken daily had no impact on weight or body mass index.<\/p>\n
garcinia cambogia<\/h3>\nalthough the ideal dosage has yet to be determined, the journal\u00a0nutrition hospitalaria<\/em><\/a>\u00a0<\/em>concluded: \u201cstudies suggest positive results about the effectiveness of the gc on the weight loss process.\u201d<\/p>\n
alpha lipoic acid<\/h3>\naccording to the journal\u00a0clinical nutrition<\/em><\/a>, \u201csupplementation with ala slightly but significantly decreased body weight and bmi.\u201d but, just how much do you need? well, based on older research from 2011, you could need as much as 1800mg of ala to see any results, according to the american journal of medicine<\/em><\/a>.<\/p>\n
green coffee bean<\/h3>\nresearch presented in the\u00a0asian pacific journal of tropical medicine<\/em><\/a>\u00a0concluded: \u201cgcbe (green coffee bean extract) has a potential anti-obesity effect with lowering body fat accumulation.\u201d<\/p>\n
xylooligosaccharide (xos)<\/h3>\nthe\u00a0gastroenterology research and practice<\/em><\/a>\u00a0journal concluded: \u201cthe intestinal bacterial phase was improved after the daily consumption of 150 g of rice porridge containing xos for 6 weeks [and] the beneficial effects of xos on intestinal functions and health.\u201d<\/p>\n
benefits<\/div>benefits of plexus triplex<\/h2>\n
all three products in plexus triplex, when taken together, contribute to the overall development of health. the triplex combo consists of three products that you take multiple times daily.<\/p>\n
the triplex combo contains ingredients proven to be beneficial for fast weight loss, reducing bloating, and removing toxic substances from the body. it also claims to promote colon health.<\/p>\n
there are multiple benefits of using the plexus triplex combo.<\/p>\n
first, we\u2019ll put forward the benefits of using biocleanse, then plexus slim, and plexus probio 5. the benefits of all three products are listed below:<\/p>\n
plexus biocleanse benefits<\/h3>\n\n- it helps to cleanse the gastrointestinal tract.<\/li>\n
- it helps reduce discomfort, gas, and bloating.<\/li>\n
- eliminates harmful microbes and substances.<\/li>\n
- enhances the detoxification process.<\/li>\n
- gluten-free<\/li>\n
- 100% vegetarian<\/li>\n<\/ul>\n
plexus slim benefits<\/h3>\n\n- contributes toward helping with weight-loss.<\/li>\n
- promotes the growth of beneficial gut microbes, which supports digestive health.<\/li>\n
- it focuses on enhancing metabolism.<\/li>\n
- it provides an increase in bifidobacterium and lactobacillus. bifidobacterium is part of the colon flora in mammals and acts as a\u00a0probiotic<\/a>.<\/li>\n
- 100% vegetarian<\/li>\n
- gluten-free<\/li>\n
- non-gmo<\/li>\n
- only 20 calories<\/li>\n<\/ul>\n
plexus probio 5 benefits<\/h3>\n\n- works to maintain the balance of intestinal yeast.<\/li>\n
- contributes mainly toward improving the natural response to imbalance.<\/li>\n
- promotes and supports a healthy intestinal tract.<\/li>\n
- gluten-free<\/li>\n
- delivers 2 million cfu per capsule<\/li>\n<\/ul>\ndirections<\/div>
how to use plexus triplex<\/h2>\n
to properly use plexus triplex, follow these steps:<\/p>\n
bio cleanse<\/h3>\n
two capsules of plexus biocleanse should be taken with 8oz of water twice daily. it should be taken either between meals or at night. 2 capsules between breakfast and lunch and two between lunch and dinner.<\/p>\n
probio 5<\/h3>\n
it is best to take 1-2 capsules of plexus probio 5 at bedtime. always take on an empty stomach. you can take up to four capsules.<\/p>\n
slim<\/h3>\nthe packet requires 12-20 ounces of water. pour the package of plexus slim into a glass of water and shake it well. it should be taken 30-60 minutes before any meal, twice a day. it is best to take plexus slim early in the morning. it proves more effective this way.<\/p>\n
side effects<\/div>side effects of using plexus triplex<\/h2>\nthere are fewer chances of experiencing side effects from using plexus triplex since it comes from many natural ingredients. however, some may have reactions, which include:<\/p>\n
\n- nausea<\/li>\n
- upset stomach<\/li>\n
- headaches<\/li>\n
- irregular bowel movements<\/li>\n<\/ul>\n
if any side effects occur, you should immediately consult your doctor or a healthcare professional to avoid any side effects, resulting in severe health problems and emergencies.<\/p>\n
cost<\/div>plexus triplex cost<\/h2>\n
the plexus triplex system will cost differently depending on which package you choose.<\/p>\n
currently, the full plexus triplex system is exclusively available on its official website. however, individual products can be purchased from other online retailers, including amazon, walmart, cvs, and sears. two packages are offered: the triplex hunger control combo and the triplex microbiome activating combo, both containing identical supplements. each package is priced at $158 for a single purchase or $112 for vip customers. should you opt for a subscription, the monthly cost is $158 for the initial three months, after which a 10% discount is applied, reducing the price to $142.20.<\/p>\n
what users are saying<\/div>the bottom line on plexus triplex<\/h2>\n
plexus triplex is a system addressing weight management with plexus slim. then plexus biocleanse and probio5 are designed to help promote a healthy digestive system. however, there are always alternatives when you consider a solid weight management plan.<\/p>\n
when considering a weight management plan, you’ll focus on diet, exercise and the right supplementation that fits into your plan, but what if technology can help?<\/p>\n
one of the products we like the most is noom<\/strong><\/a>. the program is clinically proven to help you lose weight and maintain that weight loss thanks to years of research and development. this definitely isn’t your average smartphone app.<\/p>\n
the 2022足球世界杯德国队分组
behind noom is so certain you’ll see results that they’re offering a free trial offer<\/strong><\/a> to dietspotlight readers.<\/p>\n","protected":false},"excerpt":{"rendered":"
there isn’t any solid research to support plexus triplex and its claims regarding weight-loss and improved health. however, these supplements do provide some vitamins and probiotics to benefit the immune system and digestive tract[2]<\/a>. also, the chlorogenic acid in the plexus slim supplement should help balance blood sugar levels to some degree.<\/p>\n"},{"question":"how much does the plexus triplex combo cost?","answer":"
take two capsules of plexus bio cleanse twice a day between meals with eight ounces of water.<\/p>\n
add plexus slim to a glass of water and drink it once daily.<\/p>\n
what is animal stak?<\/h2>\r\n\r\n\r\nfirst of all, animal stak is a testosterone-boosting supplement designed to enhance strength and performance while naturally raising your testosterone levels. it's called the \"complete anabolic support stack\" by the makers, promising a cutting-edge, non-hormonal product.\r\n\r\nwe're curious to get into the ingredients here since you need to take so much of it with each dose. the combined ingredients in animal stak are extensive, including:\r\n\r\n \t- tribulus terrestris\u00a0extract<\/li>\r\n \t
- longjack extract complex<\/li>\r\n \t
- fenugreek seed<\/li>\r\n \t
- stinging nettle root<\/li>\r\n \t
- maca extract<\/li>\r\n \t
- l-carnitine fumarate<\/li>\r\n \t
- restorative support complex<\/li>\r\n<\/ul>\r\nthe list goes on. however, the very first thing we noticed was the quality of some of the ingredients, which is a good start. these ingredients are supposed to naturally increase a man's testosterone levels while increasing energy and helping with muscle recovery, so why don't we tackle a little research to see just what you can expect before we delve deeper into animal stak?\r\n
\r\n \t- journal of dietary supplements<\/em><\/a> - though tribulus is commonly used in natural testosterone support supplements, there's more evidence it works to improve sexual mood and performance than test levels.<\/li>\r\n \t
- complementary therapies in medicine<\/em><\/a> - longjack, also called tongkat ali, has been shown to positively affect erectile function, making it appear that animal stak is impacting test levels.<\/li>\r\n \t
- phytotherapy research<\/em><\/a> - research completed in 2020 ascertained that fenugreek affects testosterone levels, but the research abstract didn't state its effect.<\/li>\r\n<\/ul>\r\n
animal stak and the bbb<\/h3>\r\nuniversal nutrition, the parent 2022足球世界杯德国队分组
behind animal stak, holds an \"a-\" rating from the better business bureau (bbb<\/a>). over the past year, there has been one complaint filed with the bbb, which has since been resolved.\r\nanimal stak directions<\/h2>\r\nyou're instructed to take one pack of capsules per day for three consecutive weeks. take it 30 minutes before your exercise on training days. on days when you aren't training, take it prior to bed.\r\n\r\nfor best results, you should cycle this supplement for three weeks on and take one week off.\r\n\r\nthe one issue that's rarely mentioned in the directions is the number of capsules you're supposed to take. one customer reported that there were eight capsules in each serving or \"pack.\" that's a fistful of pills not many people are willing to take.\r\n
animal stak ingredients<\/h2>\r\n\r\n\r\nhere's the part where we take a close look at the ingredients of the supplement. for this price, we want to make sure that the formula is proven to work \u2013 otherwise, you might as well stack your money up and toss it out the window.\r\n
tribulus terrestris extract<\/h3>\r\nthis fruit-producing mediterranean plant has been taken for years to enhance athletic performance, improve\u00a0bodybuilding<\/a> results in a post-cycle therapy or pct program, as well as for a slew of other health benefits \u2013 including heart and circulatory conditions, according to bmc chemistry<\/em><\/a>.\r\nfenugreek seed<\/h3>\r\nthis ingredient is an herb, much like clover, and is also native to the mediterranean region. you use fenugreek seed for a wide range of benefits, including upset stomach, constipation, and inflammation, based on research in the indian journal of pharmacology<\/em><\/a>.\r\n\r\nthe\u00a0iranian journal of pharmaceutical research<\/em><\/a>\u00a0wrote, \"adjuvant therapy to the fenugreek seeds extract (with metformin) in pcos women improved the sonographic results and menstrual cyclicity.\"\r\nstinging nettle root<\/h3>\r\nas scary as this ingredient sounds \u2013 it's not. stinging nettle root is used for urinary issues, mostly.\r\n\r\nit was used as a laxative by the ancient greeks. today, it can be applied to the skin to treat aches and pains. research in molecules<\/em><\/a> claims it works as an antibacterial.\r\n\r\nsome research backs this ingredient for prostate enlargement relief, but nothing that backs this formula at all.\r\nlongjack extract complex<\/h3>\r\nlongjack, or eurycoma longifolia, is an evergreen shrub tree native to southeast asia. this ingredient is used in malaysian medicine for its potential benefits on sexual performance.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0conducted a study on 63 participants to see if eurycoma longifolia could improve stress hormone profiles.\r\n\r\nthey concluded that \"\u2026daily supplementation with tongkat ali root extract improves stress hormone profile and certain mood state parameters, suggesting that this \"ancient\" remedy may be an effective approach to shielding the body from the detrimental effects of \"modern\" chronic stress, which may include general day-to-day stress, as well as the stress of dieting, sleep deprivation, and exercise training.\"\r\nmaca extract<\/h3>\r\nmaca has been cultivated as a vegetable crop for over 3,000 years in peru. closely related to the radish, maca is taken to fight fatigue and enhance athletic performance, stamina, and memory, though the journal food chemistry<\/em><\/a> claims strong research into possible benefits is lacking.\r\n\r\nin a systematic review by\u00a0bmc complementary and alternative medicine<\/em><\/a>, researchers wrote, \"the results of our systematic review provide limited evidence for the effectiveness of maca in improving sexual function. however, the total number of trials, the total sample size, and the primary studies' average were too limited to draw firm conclusions. more rigorous studies are warranted.\"\r\n\r\nwhile some of these ingredients are backed by research, which we love, it doesn't tell us much if there's no scientific evidence on the formula \u2013 which we don't love.\r\nanimal stak side effects<\/h2>\r\n\r\n\r\nhere is where we dive right into the product's potential side effects to see if the juice is worth the squeeze, or in this case, if the testosterone booster is worth the price tag.\r\n\r\nfirst, the side effects mentioned by customers included:\r\n\r\n \t- diarrhea<\/li>\r\n \t
- trouble sleeping<\/li>\r\n \t
- acne<\/li>\r\n \t
- erection problems<\/li>\r\n<\/ul>\r\nthere is also a chance that testosterone supplementation could shut down users' hypothalamic-pituitary-testicular axis, or hpta.\r\n\r\nit's important to note that everyone is different and reacts differently to specific ingredients. just because some users had a negative experience doesn't mean you will too.\r\n\r\nwith that being said, let's take a look at the possible side effects of some of the ingredients:\r\n
longjack extract<\/h3>\r\n\r\n \t- insomnia<\/li>\r\n \t
- restlessness<\/li>\r\n<\/ul>\r\nnot getting a full night's sleep can decrease sex drive \u2013 counterproductive for a supplement claiming to increase your sex drive.\r\n
stinging nettle root<\/h3>\r\npossible side effects can include:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- sweating<\/li>\r\n<\/ul>\r\nthe site also mentions that \"some evidence stinging nettle above ground parts can decrease blood sugar levels.\"\r\n
maca extract<\/h3>\r\nthis ingredient is possibly safe when taken by mouth in up to three grams per day.\r\n\r\nmaca contains goitrogens, substances that could disrupt the normal function of the thyroid gland.\r\n
l-carnitine fumarate<\/h3>\r\nthis amino acid is produced naturally by the body, but there are some potential side effects to worry about if taken in a supplement.\r\n\r\n \t- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- upset stomach<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- heartburn<\/li>\r\n<\/ul>\r\nthe potential side effects of products like animal stak are not always limited to the ingredients. if testosterone levels do rise, increased testosterone can cause serious health implications. if concerned about possible side effects of increased testosterone, or if you want to start a testosterone booster, make it a point to speak with your physician first.\r\n
animal stak and animal m-stak<\/h2>\r\nanimal stak is an overall boost of testosterone for those seeking to up their energy levels and libido while also losing fat and gaining muscle. this is especially good for people over 35 whose testosterone levels are falling.\r\n\r\nanimal stak also contains a hormone amplifying blend containing l-carnitine and agmatine sulfate to optimize your testosterone.\r\n\r\nanimal m-stak, on the other hand, is a revamped formula explicitly intended for bodybuilders and those seeking to make large muscle gains. if you need to boost your testosterone for muscle, animal m-stak is a better choice and leads to good body composition results.\r\n\r\nhowever, contrasted with the m equivalent, animal stak contains zinc, magnesium, and vitamin d3. research has shown that these three components are beneficial when wanting to increase one's testosterone levels.\r\n\r\nlet's get into something a bit more positive here. animal stak claims to deliver a host of benefits, including:\r\n\r\n \t- natural testosterone boost<\/li>\r\n \t
- improved muscle size<\/li>\r\n \t
- increased energy<\/li>\r\n \t
- enhanced libido<\/li>\r\n<\/ul>\r\nwhile the claims are certainly there, we want to know what the customers are saying. our research team read through dozens of online reviews and found that most users see results. this isn't too shocking considering that some of the ingredients, like tribulus terrestris extract and fenugreek seed extract, do work.\r\n
increased muscle mass and strength<\/h3>\r\nwe review supplements, so it was a no-brainer to touch on the potential benefits this supplement can have on your muscle mass and strength.\r\n\r\ntribulus terrestris has been shown to boost testosterone levels by \"attenuating the luteinizing hormone or the follicle stimulating hormones\" and has been shown to help increase muscle size and strength.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0carried out a controlled trial testing fenugreek's effects on 49 men. it concluded that \"500 mg of this proprietary fenugreek extraction had a significant impact on both upper- and lower-body strength and body composition in comparison to placebo in a double-blind controlled trial. these changes were obtained with no clinical side effects.\"\r\n\r\nthere are some well-researched ingredients in this t-boosting supplement, but it's impossible to prove that it works beyond a couple of specific ingredients without knowing the exact formula.\r\n\r\nso while there is some positive talk of results, most of the complaints were for the number of pills they require you to take and the 2022足球世界杯德国队分组
's overall customer service.\r\n\r\nit's a shame \u2013 if you're going to use ingredients backed by science, why not deliver excellent customer service and a supplement that's easy to take?\r\nanimal stak price<\/h2>\r\n\r\n\r\ndelving into the pricing of this performance-boosting supplement, it offers good value for money. the official website lists it at approximately $43.95. opting for a subscription brings a beneficial 10% discount, lowering the cost to $39.56. additionally, amazon presents a range of similar supplements, typically priced in the same ballpark.\r\n\r\nwhile universal nutrition markets this product, it's important to note that our search didn't reveal any offers for free samples or trial packs on their website.\r\n
where to buy<\/h2>\r\namazon.com has a wide variety of both animal stak and animal m-stak in stock.\r\n
animal stak alternatives<\/h2>\r\nas far as testosterone boosters are concerned, there's no shortage of alternatives out there. if you're looking for something in the same realm, but don't feel like taking a handful of pills \u2013 there's something else out there for you.\r\n\r\nsome other t-boosters and growth hormone supplements are:\r\n\r\n \t- mancore<\/li>\r\n \t
- growth factor-9<\/li>\r\n \t
- high t<\/li>\r\n \t
- epistane<\/li>\r\n \t
- catalyst<\/li>\r\n<\/ul>\r\nalways research a product before buying it \u2013 we found some minor issues with those other products, like side effects and lack of results. it's also important to keep in mind, what doesn't work for others could still work with you. know your body and know your limits.\r\n
animal stak customer service information<\/h2>\r\nif you'd like to make a return or exchange, you'll need to issue a \"return request.\" make sure you keep your animalpak.com order id handy or your original receipt for proof your of purchase.\r\n\r\nmailing address<\/strong>: \u00a0customer service department 3 terminal road new brunswick, nj 08901\r\n\r\nphone:<\/strong> 800-872-0101\r\n\r\nhours of operation<\/strong>: monday to friday 8:30 am to 5:00 pm\r\n\r\nemail<\/strong>: info@animalpak.com, trainer@animalpak.com\r\n\r\ncontact form<\/strong>: https:\/\/www.animalpak.com\/contact\r\nwebsite purchases and refunds<\/h3>\r\nanimal stak offers a \"no-questions-asked\" 90-day 100% guarantee on all refunds for all.\r\n
retail purchases and refunds<\/h3>\r\nanimal stak does not offer exchanges, but it does offer 30-day returns for products purchased through third-party retailers. in order to get your refund, you'll need to send an email to info@animalpak.com and complete each step of their returns process.\r\n
the bottom line - does animal stak work?<\/h2>\r\nso are we telling you to run out and buy some animal stak to increase your strength, testosterone levels, and overall performance? there are some key factors here that we like; for example, a couple of ingredients in the formula are effective. we also thought the price was pretty reasonable - but the buck stopped there.\r\n\r\nwe couldn't get past:\r\n\r\n \t- super high doses - wow<\/li>\r\n \t
- no scientific research on the formula - bummer<\/li>\r\n \t
- no money-back guarantee or discounts on the official website - ouch<\/li>\r\n<\/ul>\r\nif you're ready to make some lifestyle changes to build leaner muscle and slim down those few extra pounds, we suggest a clinically-proven program.\r\n\r\namong the best weight-loss apps we've seen is one called [promoted_product_link]. with personalized meal plans and human coaching, you get everything you need to lose weight, make lifestyle changes and maintain those changes.\r\n\r\nplus, dietspotlight readers can access a [promoted_product_offer_link] of [promoted_product_name] for a limited time to give it a try.","post_title":"animal stak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-stak-review","to_ping":"","pinged":"","post_modified":"2023-11-20 06:48:18","post_modified_gmt":"2023-11-20 11:48:18","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalstakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"37","filter":"raw"}},{"product":{"id":21195,"post_author":"29","post_date":"2012-04-30 12:28:14","post_date_gmt":"2012-04-30 17:28:14","post_content":"i need to confess: i was obsessed with researching align. we conducted an in-depth review, closely investigating the ingredients, side effects, customer-service quality and clinical studies. plus we analyzed hundreds of user reviews and comments from around the web. at last, we summarized and condensed the information we collected to give you the bottom line.\r\n
what is align?<\/h2>\r\nalign probiotic is a natural supplement designed to support digestive health as well as possibly promote weight loss. naturally, the human digestive system contains good and not-so-good bacteria that mix, but the good ones keep the bad ones at bay. however, sometimes, there is a need for an external agent to overpower the maleficent bacteria when they start to outnumber the beneficial ones. align is a probiotic which serves as a balancing agent in the gut so that issues like bloating and acid refluxes are not prevalent. these abnormalities in the gut system are because when varying diets, exercise routines, lifestyle changes, and stress collide into one's life.\r\n\r\nalign serves to keep a user going, eliminating the chances of an imbalance in the digestive system. well, at least, that is the claim, but what does science say about probiotics and health.\r\n\r\n \t- advances in nutrition<\/em><\/a> - \"probiotics are living microorganisms that confer health benefits to the host when administered in adequate amounts; however, dead bacteria and their components can also exhibit probiotic properties.\u00a0bifidobacterium<\/em> and strains of lactic acid bacteria are the most widely used bacteria that exhibit probiotic properties and are included in many functional foods and dietary supplements.\"<\/li>\r\n \t
- british nutrition foundation<\/a> - \"probiotics have become a popular approach for managing digestive and immune health and are being recommended more frequently as effective therapeutic interventions by medical professionals.\"<\/li>\r\n \t
- journal of food and drug analysis<\/em><\/a> - right now, one of the focuses of clinical research into probiotics is as an adjunct therapy, partnered with lifestyle changes, for weight loss.<\/li>\r\n<\/ul>\r\n
what are probiotics?<\/h2>\r\nprobiotics are living microorganisms that are highly beneficial to the host's health when they are taken in healthy doses. it can also be said to be introducing 'good' bacteria into a living body for beneficial purposes.\r\n\r\njust as antibiotics fight pathogenic or harmful bacteria in the body, probiotics bring in healthy bacteria into a system to replace the harmful ones, promoting good health and long life.\r\n
benefits of probiotics<\/h2>\r\n\r\n\r\nwhen the gut system of a person is unhealthy, it could lead to countless sicknesses. but when it is healthy, there are many benefits to be gained from it.\r\n\r\nthere is usually filtering of the digestive system of all things harmful, like toxins, chemicals, and waste products, when probiotics are introduced.\r\n\r\nthe maintenance of the gut barrier function and gastrointestinal motility is regulated correctly when there is a proper balance of healthy bacteria.\r\n\r\nremember that the human system is made of natural healthy bacteria that fight pathogenic bacteria when they come, which is inevitable because we eat and get stressed.\r\n\r\nand do not forget that probiotics are live microorganisms (bacteria) that are healthy, according to nccih<\/a>.\r\n\r\nprobiotics also serve to fight off antibiotics-induced diarrhea, abdominal pain, infectious diarrhea, and bloating.\r\n\r\nin addition to these, probiotics help with the immune system. the immune system is one of the most critical systems in the human body because it is the body\u2019s protection. when it does not function fully, the body ultimately shuts down because it is thrown open to all manner risks.\r\n\r\nif all the researchers are correct, then this is probably the most critical function of probiotics. according to tropical life sciences research<\/a><\/em>, researchers in their preliminary stages have equally linked probiotics to a healthy oral cavity, skin, and lungs.\r\nprobiotics side effects<\/h2>\r\naccording to the clinical and translational gastroenterology<\/em><\/a>, the following list is a compilation of possible side effects that could be experienced by users of probiotics (align is marketed as a probiotic):\r\nchills<\/h3>\r\nthis has been reported by some users of probiotics, even though it is a small percentage.\r\n\r\nsuch people have equally reported feeling nauseous, having diarrhea, and sweating more than usual. so this could be dependent on a body system.\r\n
brain fog<\/h3>\r\nfor intelligent and self-aware people who happen to use any probiotic, some fogginess is notable.\r\n\r\nit appears as if bacteria in the digestive system can affect the generation of neuroactive molecules, which are theorized to have the ability to alter brain activities. this could be the cause of the fogginess.\r\n
constipation<\/h3>\r\nthis is one of the most typical side effects of taking probiotics, and this may come with some stomach ache caused by indigestion.\r\n\r\na possible cause for constipation may be that the harmful bacteria are replaced due to its good introduction.\r\n\r\nyour body may take a little while to get used to this change; for some people, this change could stretch to several weeks.\r\n
cramping<\/h3>\r\nsome people have reported experiencing cramping around the stomach and chest area as a result of taking probiotics.\r\n\r\nfor others, they experience aches all over the body when they start taking probiotics.\r\n
fatigue<\/h3>\r\na small percentage of individuals experience fatigue when they start supplementing with probiotics.\r\n\r\nthis may be due to the body working extra hard to fight off the harmful bacteria when the good ones come into the system.\r\n
how did align probiotic supplement start?<\/h2>\r\nthere is no sensational story behind the genesis of align. just like every other invention, the need for a trustworthy probiotic has driven countless researchers in this area.\r\n\r\nalign was developed by a team of gastroenterologists, with ten years of scientific research. the unique component of align is bifidobacterium longum subsp. longum 35624 (formerly known as bifidobacterium infantis or bifantis).\r\n\r\nthis particular strain is similar to the good bacteria found naturally in the human digestive system; this aids in digestion while ensuring the host remains healthy. other ingredients that contribute to the work of align are:\r\n\r\n \t- microcrystalline cellulose<\/li>\r\n \t
- hypromellose<\/li>\r\n \t
- propyl gallate<\/li>\r\n \t
- magnesium stearate<\/li>\r\n \t
- sodium caseinate<\/li>\r\n \t
- trisodium citrate dihydrate<\/li>\r\n<\/ul>\r\n
align ingredients<\/h2>\r\n
<\/h3>\r\n
bifidobacterium infantis 35624<\/h3>\r\naccording to reviews in gastroenterological disorders<\/a><\/em>, bifidobacterium infantis 35624 (b. infantis 35624) is a patented probiotic strain that is well-known for its unique ability to aid digestion and reduce intestinal inflammation.\r\n\r\nit has also been proven to be safe and without an increase in the negative effects which are already there.\r\n\r\ntherefore, b. infantis 35624 is a special kind of live strain of bacteria, unique in its delivery. it takes care of digestive and intestinal abnormalities; the human gut contains beneficial and non-beneficial microorganisms (bacteria, to be precise) but b. infantis serves to add strength to the good bacteria which would in turn help with digestion.\r\n\r\nrecent reports show that the beneficial properties of probiotic strains are dependent on the types of strains, themselves.\r\n\r\naccording to microbiology letters<\/em><\/a>, the possible probiotic advantages \u201ccan only be attributed to the strain or strains tested, and not to the species or the whole group of lactic acid bacteria or other probiotics.\u201d\r\nmicrocrystalline cellulose<\/h3>\r\nmicrocrystalline cellulose is a name for refined wood pulp that can be used for a number of things, including an anti-caking agent, an emulsifier, and a fat substitute.\r\n\r\na fat substitute is a type of food that acts like fat, with the same functions, chemical and physical characteristics, and stability of normal, everyday fat but with fewer calories per gram.\r\n\r\nthis ingredient serves to help eliminate fat by replacing it with a fat substitute so that your body would still have fat to work with but with less of the danger that comes with regular fat.\r\n
hypromellose<\/h3>\r\nhypromellose is short for hydroxypropyl methylcellulose and is a partly synthetic, inert polymer which can be used as eye drops or an excipient in oral medications.\r\n\r\nan excipient is a bulking agent, used as a backup for more active ingredients in drugs whose amounts are too small. it can also help drug absorption and solubility. it serves to help the supplement dissolve in your system in order to work faster.\r\n
propyl gallate<\/h3>\r\nthis is an ester formed from ethanol and gallic acid. it acts as an antioxidant, which serves to eliminate the effect of oxidation in the system.\r\n\r\noxidation produces free radicals which lead to chain reactions that may damage cells in the human body. it has beneficial health effects. the introduction of this into the system has advantages that cannot be overlooked.\r\n
magnesium stearate<\/h3>\r\nmagnesium stearate is a compound made up of two stearic acids and magnesium.\r\n\r\nit also works as an excipient, meaning that it enhances the therapeutic effects of the most active ingredient(s) in the drug, as well as aiding the swallowing of drugs and its easy movement down the intestinal tract.\r\n
sodium caseinate<\/h3>\r\nit is a complex name for casein, a type of protein found in the milk of mammals. it represents 80% of the protein in cow milk and 60% of the protein in human milk.\r\n
trisodium citrate dihydrate<\/h3>\r\nthis can be used to resist changes in the ph levels as an acidity regulator or a buffering agent. it can also be used as a preservative, flavor, or food additive.\r\n
does align work?<\/h2>\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is available on the official website or amazon for approximately $15 for 14 capsules.\r\nhow to use align<\/h2>\r\nyou may take a capsule once a day, every day.\r\n\r\nif you are already taking an antibiotic and require a probiotic, give a few hours before and after the antibiotic because it may get in the way of the probiotic working well.\r\n
align results<\/h2>\r\nyes, you probably have some other probiotic which you use but are not entirely comfortable with.\r\n\r\nso why should you try this? what makes it stand out from the rest? there is nothing better than the public, different people, with different perceptions and orientations, saying practically the same thing about something.\r\n\r\ndo not get it wrong; we are not putting our money where our mouth is on this yet, but the claims are notable. some of the results which users claim to have got from align are:\r\n\r\n \t- restoration of stomach balance<\/li>\r\n \t
- quick action, giving fast relief and response<\/li>\r\n \t
- total reliability<\/li>\r\n \t
- affordable<\/li>\r\n \t
- works better on the stomach than dairy products<\/li>\r\n \t
- can be preserved at room temperature, unlike many others that need refrigeration<\/li>\r\n \t
- takes care of flatulence<\/li>\r\n<\/ul>\r\nknow that in almost everything, the good comes with the bad. hardly anything is 100% fool-proof but sometimes, the good trumps the bad.\r\n
align side effects<\/h2>\r\nthere are several wrong turns which may occur from the continuous use of the supplement.\r\n\r\nalign is a probiotic. therefore, any negative or adverse effect generally associated with probiotics could be equally associated with the supplement.\r\n\r\nthe side effects listed are from the few users who had not-so-good reactions to the supplement. these include:\r\n\r\n \t- high fever<\/li>\r\n \t
- bloating<\/li>\r\n \t
- cough<\/li>\r\n \t
- rash<\/li>\r\n \t
- swelling of the throat and tongue<\/li>\r\n<\/ul>\r\nlike we have said before, you cannot have it all. just know how your body works and go with the flow.\r\n\r\none thing to be aware of is that it contains milk, making it an allergy concern for lactose intolerant ones.\r\n\r\nif it doesn't work, don't force it. there are other side effects, so if you notice any adverse change in your system while taking it, you know what to do.\r\n
align claims<\/h2>\r\nalign asserts its distinctiveness among probiotics by featuring the patented b. infantis 35624 strain, although no clinical evidence currently substantiates its purported benefits to digestive health. the manufacturer contends that consistent daily consumption can strengthen the digestive system by introducing a continuous supply of beneficial bacteria, thereby preserving the natural balance of the digestive system.\r\n\r\nmoreover, the product asserts itself as the preferred probiotic brand, as recommended by gastroenterologists in the united states for a noteworthy nine-year duration. it is essential to note that these claims originate from the manufacturer and lack concrete clinical validation.\r\n
align and weight loss<\/h2>\r\nalign does not blatantly claim to be a fat burner. two groups of good micro bacteria are found in the digestive system: firmicutes and bacteroidetes.\r\n\r\nbodyweight is dependent on which of these two groups of bacteria is more in a person's system.\r\n\r\nif a person has more of the firmicutes, then such a person tends to be overweight, and if a person has more of the bacteroidetes, then such a person has an average weight.\r\n\r\nwith the balancing ability of probiotics, align can help a user shed extra fat by creating a workable balance between the firmicutes and the bacteroidetes.\r\n\r\nshould you trust it to lose weight? not entirely. no particular supplement, no matter the reviews, works without proper exercise and dieting. so, don't put all your 'weight' on one tiny capsule.\r\n
align lawsuits<\/h2>\r\naccording to law360<\/a>, there have been lawsuits connected to align probiotics. the case, detailed at alignsettlement.com, agreed to pay up to $49.26 to people who purchased the supplement between march 1, 2009, and june 6, 2016. the lawsuit pertained to advertising and marketing.\r\nalign alternatives<\/h2>\r\njust in case you find yourself too comfortable with this probiotic, as funny as that sounds, you could try culturelle.\r\n\r\nit is an equally good one with a different strain called lactobacillus rhamnosus gg, the number one selling probiotic strand in the united states.\r\n\r\naccording to drugs.com<\/a>, filed for a patent in april of 1985 by sherwood gorbach and barry goldin, lactobacillus rhamnosus gg was isolated in 1983 from the digestive tract of a healthy person, meaning that it is a good bacterium and advantageous to the digestive system.\r\n\r\nthe claim is that the strain is bile-and acid-stable, generates lactic acid, and is likely in the human intestinal mucosal cells.\r\n\r\nthis strain is the world's most studied probiotic strain, with over 800 studies to its name.\r\n\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is not available on their website but you can use the buy now option to find a store near you. amazon is frequently listed as an option.\r\nthe bottom line on align<\/h2>\r\nstill, considering align for weight-loss? well, we like that it promotes digestive health and that we found some positive user reviews, but we're skeptical about this one because there's no direct connection between the formula and weight-loss. we're also concerned because customers are talking about negative side effects and how they're not seeing results.\r\n\r\nlosing weight is a journey that you don't have to travel alone. so, we suggest going with a program that promotes weight loss with a support system to see you through the tough times and successes.\r\n\r\namong the best programs we\u2019ve seen this year is one called [promoted_product_link]. the weight-loss app is centered around personalized solutions, like human coaching and customized meal plans - but it's much more than that. expert articles, food tracking, exercise tracking and more are included with the app.\r\n\r\nthe makers of [promoted_product_name] are offering customers a [promoted_product_offer_link]; this is an exceptional sign of confidence in their weight-loss app.","post_title":"align review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"align-review","to_ping":"","pinged":"","post_modified":"2023-12-21 07:33:28","post_modified_gmt":"2023-12-21 12:33:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/align%20review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"15","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":986,"post_author":"29","post_date":"2008-08-20 15:28:38","post_date_gmt":"2008-08-20 19:28:38","post_content":"omnitrition is a range of products that take pride in us-made products with the 'highest standards of quality assurance.' some of their homeopathic supplements, however, contain the fda bans hcg, which we soon discovered. additionally, little research suggests the hormone is effective for weight loss.\r\n\r\nour research team has concerns with questionable products that don't back their claims with real data, so our research team intensely reviewed omnitrition claimed benefits, like rapid weight loss. in the end, we examined their supplements, like hcg drops and protein shakes, from top to bottom to figure out if they are both safe and effective.\r\n
what is omnitrition?<\/h2>\r\nomnitrition, developed by omnitrition international inc. based in reno, nevada, specializes in nutritional and wellness products. since its establishment in 1992, the 2022足球世界杯德国队分组
focuses on delivering high-quality solutions for weight loss, nutrition, and overall health and wellness. operating as a multilevel marketing establishment, omnitrition holds an \"a+\" rating from the better business bureau<\/a>.\r\n\r\na notable offering from omnitrition is the omni drops program, a weight loss regimen that integrates a specific diet plan with their proprietary drops. priced at $93.85 for a 4 fl. oz. bottle, these drops are part of a rapid-results weight loss formula. the sublingual drops contain homeopathic hcg, and the associated plant-based diet plan claims to support up to a pound of weight loss per day when strictly adhered to alongside an active lifestyle and exercise routine.\r\n\r\nomnitrition also provides an opportunity for individuals to become independent marketing associates, selling and distributing their products. for a one-time fee of $49.95, official distributor membership allows sellers to earn commissions through direct sales of multilevel diet supplement programs and 2022足球世界杯德国队分组
merchandise. each membership comes with a basic training dvd as well as various omnitrition-related recipes. the 2022足球世界杯德国队分组
promotes its products with the tagline \"nothing tastes as good as skinny feels.\"\r\n\r\nit's crucial to recognize that claims regarding the effectiveness of the omni drops program and associated weight loss are made by the manufacturer. omnitrition offers a 30-day money-back guarantee on all products purchased from their website. before embarking on any dietary or weight loss program, it's advisable to consult with a healthcare professional, as individual results may vary.\r\n\r\n\r\n\r\nomnitrition stands out for its omni drop program, a weight loss droplet formula designed for quick results when paired with a recommended diet, active lifestyle, and exercise routine. priced at $93.85 for a 4 fl. oz. bottle, the omni drop program features sublingual drops containing homeopathic hcg.\r\n\r\nthe associated plant-based diet plan asserts the potential for up to one pound of daily weight loss when rigorously followed alongside regular exercise. it's important to note that these claims regarding the weight loss benefits are made by the manufacturer. omnitrition provides a 30-day money-back guarantee for all products purchased directly from their website. prior to starting any weight loss program, it is recommended to consult with a healthcare professional, as individual outcomes may vary.\r\n\r\nit\u2019s important to note that science has a thing or two to say about the hcg diet craze.\r\n\r\n \t- evidence-based practice<\/em><\/a> - experts suggest that hcg when partnered with a very-low-calorie diet, doesn't impact overall weight loss. it's the diet that causes a reduction in weight, not hcg.<\/li>\r\n \t
- evidence-based practice<\/em><\/a> - another issue of the same journal shares that even if the hcg is injected by a healthcare professional, there's no improvement in weight loss over the diet alone.<\/li>\r\n \t
- functional foods in health & disease<\/em><\/a> - basically, the hcg diet is nothing more than a fad, but let's see if omnitrition can convince us otherwise.<\/li>\r\n<\/ul>\r\nthe original omnitrition hcg drops ingredients included homeopathic doses of:\r\n
\r\n \t- hcg 3x6x12x30x60x<\/li>\r\n \t
- vitamin b-12 3x6x12x30x60x<\/li>\r\n \t
- natural phosphate 3x6x12x30x60x<\/li>\r\n \t
- magnesium phosphate 3x6x12x30x60x<\/li>\r\n<\/ul>\r\nthe omnitrition hcg drops do not contain human chorionic gonadotropin, a natural hormone produced during pregnancy. it claims that the minute, practically non-existent homeopathic dose of hcg works within the body to stimulate natural hcg production.\r\n\r\nwhen taken as a dietary aid, many nutrition experts assert that it allows users to drastically reduce caloric intake without the usual side effects of a caloric deficit.\r\n\r\nomnitrition claims that strict adherence to its products and plan can help users lose a maximum of 12 pounds in two weeks.\r\n\r\nupdate:<\/strong> as of april 2019, omni hcg drops are no longer listed for sale on the official website, but there is an omni diet guide and recipe product listed. upon further investigation, the omni drops are included with the guide and recipes, though that's not evident on the product page as no picture of the bottle is included.\r\n\r\nupdate:<\/strong> as of february 2022, omni drops are back without hcg in the name. the product claims to supply hcg, vitamin b-12, magnesium phosphate, natrum phosphate and colloidal mineral water.\r\n
omnitrition ingredients - what is in omnitrition?<\/h2>\r\naccording to omnitrition, the 2022足球世界杯德国队分组
itself provides full nutritional information and a complete omnitrition ingredients list. however, you must be an independent marketing associate (aka distributor) or be purchasing under such a person to get access to their website and the information.\r\n\r\nwhile no studies or other research are focusing on omnitrition products or diet plans, some studies have been conducted on many of its ingredients.\r\n\r\n\r\n\r\none meta-analysis in the british journal of clinical pharmacology<\/a>\u00a0<\/em>focused on assessing the scientific validity of the therapeutic use of human chorionic gonadotropin (hcg) in treating overweight users. it concludes that there is no such scientific evidence of hcg effectiveness as an adjunct treatment method for obesity.\r\n\r\nadditionally, the study did not validate its purported effectiveness in stimulating weight loss through fat redistribution nor in reducing feelings of hunger.\r\n\r\ndr. a.t.w. simeons was the first to develop an hcg diet to help clinically obese patients in quickly shedding pounds to reach and to maintain a healthy weight.\r\n\r\nsubsequent research over 40 years and thousands of case studies conducted by dr. simeons shaped the original simeons hcg diet, which focused on weight management for health reasons rather than cosmetic purposes.\r\n\r\nhcg has been used to treat many health issues for over 50 years by the medical community. again, it is important to note that all scientific research conducted has used injections of hcg and that there is no clinical evidence that homeopathic hcg drops have any effect on weight loss.\r\nomnitrition customer service contact information<\/h2>\r\n\r\n \t- address: 5301 longley lane h-125 reno, nv 89511<\/li>\r\n \t
- email: info@omnitrition.com<\/li>\r\n \t
- customer service: (775) 335-4777<\/li>\r\n \t
- product order: (800) 446-1025<\/li>\r\n \t
- main number: (775) 335-4700<\/li>\r\n \t
- order entry fax: (775) 335-4750<\/li>\r\n \t
- executive fax: (775) 335-4750<\/li>\r\n \t
- customer service hours: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n \t
- order entry: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n<\/ul>\r\n
are hcg supplements illegal?<\/h2>\r\nthe fda<\/a> has published a document stating that all hcg diet products are illegal. this includes all homeopathic hcg products. while the fda does not evaluate homeopathic supplements, there is an approved list of homeopathic ingredients that may be legally used, and hcg is not on this list.\r\n\r\nthe fda and ftc have issued seven warning letters to manufacturers of homeopathic hcg supplements. the letters warn that the sale of hcg supplements violates fda regulations. promises of legal penalties and criminal prosecution have been made if the manufacturers continue to sell homeopathic hcg drops supplements.\r\n\r\n\r\n\r\nthe list of manufacturers who received the warning letter from the fda can be found on the fda website<\/a>.\r\n\r\nproducts targeted include:\r\n\r\n \t- hcg diet homeopathic drops<\/li>\r\n \t
- homeopathic hcg<\/li>\r\n \t
- hcg platinum, hcg platinum x-30, hcg platinum x-14<\/li>\r\n \t
- hcg fusion 30, hcg fusion 43<\/li>\r\n \t
- homeopathic original hcg, homeopathic hcg<\/li>\r\n \t
- hcg extra weight loss homeopathic drops<\/li>\r\n \t
- alcohol-free hcg weight loss formula<\/li>\r\n<\/ul>\r\n
the omnitrition diet<\/h2>\r\nupdate: as of april 2019, we could not find mention of the omni diet on the official website. if the information on the omnitrition diet is missing, that could mean the 2022足球世界杯德国队分组
no longer suggests the eating plan.\r\n\r\nthe diet plan is based primarily on plant foods and lean protein.\r\n\r\nsupposedly, you'll receive the benefits of plant nutrients and proteins, helping dieters feel full faster, improve and sustain energy levels.\r\n\r\nthe omnitrition hcg diet plan consists of four phases.\r\n
the omnitrition diet phase 1<\/h3>\r\nthe first phase is often overlooked. a high-calorie, high-fat diet is eaten for 2-3 days while taking the hcg drops. the first phase is called the loading phase. following the loading phase is a strict three-phase plan.\r\n
the omnitrition diet phase 2<\/h3>\r\nthe second phase is quite strict (500-700 calories) and requires close adherence and self-discipline. exercise is part of phase 2.\r\n
the omnitrition diet phase 3<\/h3>\r\nthe third phase, the low-calorie intake term, allows for less food and caloric restriction. rest is encouraged.\r\n
the omnitrition diet phase 4<\/h3>\r\nthe fourth phase, the maintenance phase, aims to provide a sustainable, ongoing diet plan.\r\n\r\nthe omnitrition diet allows:\r\n\r\n \t- fresh vegetables (except white potatoes and a few specific plants)<\/li>\r\n \t
- moderate portions of fruit (particularly raspberries)<\/li>\r\n \t
- organic lean meat and poultry (including wild-caught seafood)<\/li>\r\n \t
- organic eggs<\/li>\r\n \t
- specific superfruits such as maca root, goji powder, lucuma, and pomegranate<\/li>\r\n \t
- raw nuts and seeds<\/li>\r\n \t
- coconut, almond, macadamia nut, grapeseed, and olive oils<\/li>\r\n \t
- dried beans and lentils (in moderation)<\/li>\r\n \t
- herbs and spices, both fresh and dried<\/li>\r\n<\/ul>\r\n\r\n\r\nthe omnitrition diet plan does not allow:\r\n
\r\n \t- gluten<\/li>\r\n \t
- dairy<\/li>\r\n \t
- grains<\/li>\r\n \t
- soy<\/li>\r\n \t
- simple carbohydrates<\/li>\r\n \t
- artificial sweeteners<\/li>\r\n<\/ul>\r\nthey also recommend taking a daily multivitamin and supplementing with fish oil, vitamin d, magnesium, and probiotics.\r\n\r\nalcohol is prohibited in phase 2. phase 3 allows moderate amounts of alcohol (preferably none at all). it's recommended to limit overall alcohol consumption to two glasses of wine or cocktails per week. omnitrition approved foods do not include gluten in any phase.\r\n
omnitrition diet phase 1<\/h2>\r\nthe loading phase. this phase is sometimes overlooked but is allegedly essential to the success of the diet. the phase lasts for 2-3 days and consists of consuming a high-calorie, high-fat diet.\r\n\r\nhcg injections or omni drops must be taken during this phase, and every phase forward. hcg is said to trigger fat burning during this phase.\r\n
omnitrition diet phase 2<\/h2>\r\nphase 1 consists of two full weeks. the omnitrition hcg diet plan promises users will see and feel fast, perhaps immediate changes.\r\n\r\nthe diet centers around a 70\/30 ratio, which asserts that 70% of weight loss is due to diet, while the remaining 30% is due to exercise.\r\n\r\nduring phase 2 of the omnitrition diet plan, users may purportedly achieve a weight loss of up to fifteen pounds as well as noticeable improvements in digestion, energy levels, mood, and even clearer skin.\r\n\r\nthe protein- and plant-based diet is too restrictive. amen encourages clients to experiment with different omnitrition approved food combinations and exercise ratios.\r\n\r\nalthough phase 2 may be difficult, those who stick it out will feel better and stronger for having done so.\r\n\r\n\r\n
omnitrition diet phase 3<\/h2>\r\nomnitrition phase 3 lasts for a duration of approximately 21 to 45 days. this phase is defined by its harsh calorie restrictions and allows users four ounces of protein and vegetables, specifically half a cup each. phase 3 dieters are also allowed two pieces of fruit for lunch and dinner.\r\n\r\nthough the plan does not allow breakfast, dieters may eat a small serving of fruit in the morning. alcohol is likewise discouraged during this phase.\u00a0the plan does encourage melba toast; dieters are allowed two slices maximum per day.\r\n\r\nomnitrition asserts that rapid weight loss continues during phase 3, culminating at up to ten pounds.\u00a0this regimen also requires taking 30-40 omnitrition omni drops per day as well as omni 4 liquid.\r\n\r\nomni 4 liquid packs a minimal 45 calories per serving. users are advised to drink \u00bd to 1 full gallon of water a day.\u00a0this phase encourages users to increase their workouts and to start a food journal to track both healthy and unhealthy eating habits.\r\n
omnitrition diet phase 4<\/h2>\r\nthe fourth phase -- or the \"maintenance\" phase, as omnitrition phase 4 is called -- is 21 days long.\u00a0here, the diet plan calls for double portions of protein and vegetables.\r\n\r\nduring the maintenance stage, users gradually reintroduce dairy and other foods back into their diets.\u00a0one strategy to monitor and maintain weight loss results is to do a weigh-in every morning.\r\n\r\nif dieters are experiencing hunger in this phase, either an apple or a tomato is allowed as a late-night snack.\u00a0users are encouraged to stick with this maintenance program.\r\n\r\nsome claim their metabolism slows until it fully reverts to its original state.\u00a0per ongoing weight management instructions, omnitrition encourages participants to maintain phase three on 80 percent of all meals, while there are no restrictions for caloric intake (regarding either foods or beverages).\u00a0during the maintenance phase onward, the list of omnitrition approved foods expands.\r\n
omnitrition diet side effects<\/h2>\r\nsince most of omnitrition's ingredients are natural, it is believed that its products are widely considered safe for use by most healthy adults.\u00a0however, as with any food or nutritional supplements, there are subsets of individuals who are more susceptible to adverse side effects due to medical conditions or medications taken.\r\n\r\nin particular, users are encouraged to check with a medical professional regarding this diet's recommendations for coconut oil (which is high in saturated fat).\u00a0\u00a0the interesting ingredient in its formula is hcg (human chorionic gonadotropin). hcg is a hormone produced during pregnancy.\u00a0hcg has a wide array of side effects, including:\r\n\r\n \t- stomach pain<\/li>\r\n \t
- headaches<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n\r\n\r\nhcg can cause early puberty in young boys as well as these side effects:\r\n
\r\n \t- acne<\/li>\r\n \t
- the growth of pubic hair<\/li>\r\n \t
- the rapid increase in height<\/li>\r\n<\/ul>\r\n
omnitrition diet benefits<\/h2>\r\nomnitrition is designed to help anyone with the drive and determination to lose weight and to dedicate themselves to a healthier, fitter, and more disciplined lifestyle.\u00a0the most significant purported benefit of its products is rapid, sustained weight loss achieved in a balanced, healthy way.\r\n\r\nadvantages to consistent use of the program also include purportedly include a dramatic decrease in sugar and carbohydrate cravings, by reducing sugar and other harmful additives, the phases of this program promise to decrease pain, swelling, and inflammation.\r\n\r\nthe omnitrition eating plan also offers the advantage of a low-cholesterol diet due to its plant-based food plan.\u00a0it also limits starchy carbs and sugar.\r\n\r\nalso, omnitrition asserts that benefits to strict adherence to this nutritional plan include improved digestion, clearer skin, and more sustained energy and mental focus.\r\n
omnitrition products<\/h2>\r\nthe omnitrition cost of its extensive health and wellness products varies considerably. omnitrition markets weight-loss products, including:\r\n\r\n \t- protein shakes<\/li>\r\n \t
- supplements<\/li>\r\n \t
- omnitrition drops<\/li>\r\n \t
- fiber supplements<\/li>\r\n \t
- hair and nail growth supplements<\/li>\r\n<\/ul>\r\n\r\n\r\nomnitrition offers both liquid and capsule supplements as part of their weight loss line.\r\n
omnitrition alternatives<\/h2>\r\n
omnitrition vs. plexus slim<\/h3>\r\nplexus slim<\/a> is another multilevel diet supplement program, so it is hard to tell if reviews are real or not. the main product is called the \"pink drink\" and is a powdered mix that claims up to 1 lb of weight loss per month by increasing good bacteria in the digestive tract and using metabolism-boosting ingredients. users are also encouraged to take plexus block- a supplement that is used to burn fat.\r\n\r\n \t- this product promotes probiotics and \"metabolism boosters\" as its approach to weight loss.<\/li>\r\n \t
- no specific diet is included with supplements.<\/li>\r\n \t
- ingredients are typical of weight loss supplements and have little science backing the claims.<\/li>\r\n<\/ul>\r\n
omnitrition vs. isagenix<\/h3>\r\nisagenix<\/a> is also an mlm (pyramid scheme) marketing plan that relies on promotion and reviews gathered by the people selling it. the weight loss product, isalean, is a powdered shake designed as a meal replacement. isagenix recommends 1 to 3 shakes a day as a way to get high nutrition while cutting calories.\r\n\r\n \t- powdered shake is said to detox the body while offering high nutrition.<\/li>\r\n \t
- shakes replace meals; meals are very low calorie.<\/li>\r\n \t
- isagenix claims high-quality, organic ingredients, but lists items like \"fructose,\" which is not useful for weight loss.<\/li>\r\n \t
- isagenix is expensive- \"systems\" run from $200- $400 for a 30 day supply.<\/li>\r\n<\/ul>\r\n
omnitrition vs. hcg<\/h3>\r\nhcg is a hormone secreted by the placenta of a pregnant woman. a study published in the\u00a0journal of the american medical association<\/a><\/em> showed promising results using hcg for overweight users.\r\n
ingredients<\/div>plexus triplex ingredients<\/h2>\n
garcinia cambogia<\/h3>\n
plexus triplex ingredients<\/h2>\nplexus triplex consists of various ingredients which contribute to overall health management and weight loss. most of its components are natural. they are:<\/p>\n
\n- bioflavonoid complex<\/li>\n
- xylooligosaccharide<\/li>\n
- protease<\/li>\n
- chitosanase<\/li>\n
- cellulase<\/li>\n
- serrapeptase<\/li>\n
- green coffee bean extract<\/li>\n
- chromium<\/li>\n
- alpha lactic acid<\/li>\n
- stevia<\/li>\n
- garcinia cambogia<\/a><\/li>\n
- lactobacillus<\/li>\n
- magnesium<\/a><\/li>\n<\/ul>\n
details on plexus triplex ingredients<\/h2>\n
plexus triplex contains some beneficial ingredients which they claim are \u201chelpful towards gut control, weight-loss, and help in maintaining blood-sugar.\u201d all the elements present in plexus slim, plexus probio 5, and plexus biocleanse combine and work together to give excellent results. these three products (when taken together daily) increase the effectiveness and speed up the overall health development process of the individual. here is how plexus triplex works:<\/p>\n
details on plexus triplex ingredients<\/h2>\n
plexus triplex contains some beneficial ingredients which they claim are \u201chelpful towards gut control, weight-loss, and help in maintaining blood-sugar.\u201d all the elements present in plexus slim, plexus probio 5, and plexus biocleanse combine and work together to give excellent results. these three products (when taken together daily) increase the effectiveness and speed up the overall health development process of the individual. here is how plexus triplex works:<\/p>\n
chromium polynicotinate<\/h3>\n
according to the journal\u00a0diabetes, obesity & metabolism<\/em><\/a>, \u201cniacin-based chromium (chromium polynicotinate) given to modestly dieting-exercising african american women caused a significant loss of fat and soaring of muscle.\u201d however, 2020 research shared in clinical nutrition research<\/em><\/a> showed that 400mcg of chromium taken daily had no impact on weight or body mass index.<\/p>\n
garcinia cambogia<\/h3>\nalthough the ideal dosage has yet to be determined, the journal\u00a0nutrition hospitalaria<\/em><\/a>\u00a0<\/em>concluded: \u201cstudies suggest positive results about the effectiveness of the gc on the weight loss process.\u201d<\/p>\n
alpha lipoic acid<\/h3>\naccording to the journal\u00a0clinical nutrition<\/em><\/a>, \u201csupplementation with ala slightly but significantly decreased body weight and bmi.\u201d but, just how much do you need? well, based on older research from 2011, you could need as much as 1800mg of ala to see any results, according to the american journal of medicine<\/em><\/a>.<\/p>\n
green coffee bean<\/h3>\nresearch presented in the\u00a0asian pacific journal of tropical medicine<\/em><\/a>\u00a0concluded: \u201cgcbe (green coffee bean extract) has a potential anti-obesity effect with lowering body fat accumulation.\u201d<\/p>\n
xylooligosaccharide (xos)<\/h3>\nthe\u00a0gastroenterology research and practice<\/em><\/a>\u00a0journal concluded: \u201cthe intestinal bacterial phase was improved after the daily consumption of 150 g of rice porridge containing xos for 6 weeks [and] the beneficial effects of xos on intestinal functions and health.\u201d<\/p>\n
benefits<\/div>benefits of plexus triplex<\/h2>\n
all three products in plexus triplex, when taken together, contribute to the overall development of health. the triplex combo consists of three products that you take multiple times daily.<\/p>\n
the triplex combo contains ingredients proven to be beneficial for fast weight loss, reducing bloating, and removing toxic substances from the body. it also claims to promote colon health.<\/p>\n
there are multiple benefits of using the plexus triplex combo.<\/p>\n
first, we\u2019ll put forward the benefits of using biocleanse, then plexus slim, and plexus probio 5. the benefits of all three products are listed below:<\/p>\n
plexus biocleanse benefits<\/h3>\n\n- it helps to cleanse the gastrointestinal tract.<\/li>\n
- it helps reduce discomfort, gas, and bloating.<\/li>\n
- eliminates harmful microbes and substances.<\/li>\n
- enhances the detoxification process.<\/li>\n
- gluten-free<\/li>\n
- 100% vegetarian<\/li>\n<\/ul>\n
plexus slim benefits<\/h3>\n\n- contributes toward helping with weight-loss.<\/li>\n
- promotes the growth of beneficial gut microbes, which supports digestive health.<\/li>\n
- it focuses on enhancing metabolism.<\/li>\n
- it provides an increase in bifidobacterium and lactobacillus. bifidobacterium is part of the colon flora in mammals and acts as a\u00a0probiotic<\/a>.<\/li>\n
- 100% vegetarian<\/li>\n
- gluten-free<\/li>\n
- non-gmo<\/li>\n
- only 20 calories<\/li>\n<\/ul>\n
plexus probio 5 benefits<\/h3>\n\n- works to maintain the balance of intestinal yeast.<\/li>\n
- contributes mainly toward improving the natural response to imbalance.<\/li>\n
- promotes and supports a healthy intestinal tract.<\/li>\n
- gluten-free<\/li>\n
- delivers 2 million cfu per capsule<\/li>\n<\/ul>\ndirections<\/div>
how to use plexus triplex<\/h2>\n
to properly use plexus triplex, follow these steps:<\/p>\n
bio cleanse<\/h3>\n
two capsules of plexus biocleanse should be taken with 8oz of water twice daily. it should be taken either between meals or at night. 2 capsules between breakfast and lunch and two between lunch and dinner.<\/p>\n
probio 5<\/h3>\n
it is best to take 1-2 capsules of plexus probio 5 at bedtime. always take on an empty stomach. you can take up to four capsules.<\/p>\n
slim<\/h3>\nthe packet requires 12-20 ounces of water. pour the package of plexus slim into a glass of water and shake it well. it should be taken 30-60 minutes before any meal, twice a day. it is best to take plexus slim early in the morning. it proves more effective this way.<\/p>\n
side effects<\/div>side effects of using plexus triplex<\/h2>\nthere are fewer chances of experiencing side effects from using plexus triplex since it comes from many natural ingredients. however, some may have reactions, which include:<\/p>\n
\n- nausea<\/li>\n
- upset stomach<\/li>\n
- headaches<\/li>\n
- irregular bowel movements<\/li>\n<\/ul>\n
if any side effects occur, you should immediately consult your doctor or a healthcare professional to avoid any side effects, resulting in severe health problems and emergencies.<\/p>\n
cost<\/div>plexus triplex cost<\/h2>\n
the plexus triplex system will cost differently depending on which package you choose.<\/p>\n
currently, the full plexus triplex system is exclusively available on its official website. however, individual products can be purchased from other online retailers, including amazon, walmart, cvs, and sears. two packages are offered: the triplex hunger control combo and the triplex microbiome activating combo, both containing identical supplements. each package is priced at $158 for a single purchase or $112 for vip customers. should you opt for a subscription, the monthly cost is $158 for the initial three months, after which a 10% discount is applied, reducing the price to $142.20.<\/p>\n
what users are saying<\/div>the bottom line on plexus triplex<\/h2>\n
plexus triplex is a system addressing weight management with plexus slim. then plexus biocleanse and probio5 are designed to help promote a healthy digestive system. however, there are always alternatives when you consider a solid weight management plan.<\/p>\n
when considering a weight management plan, you’ll focus on diet, exercise and the right supplementation that fits into your plan, but what if technology can help?<\/p>\n
one of the products we like the most is noom<\/strong><\/a>. the program is clinically proven to help you lose weight and maintain that weight loss thanks to years of research and development. this definitely isn’t your average smartphone app.<\/p>\n
the 2022足球世界杯德国队分组
behind noom is so certain you’ll see results that they’re offering a free trial offer<\/strong><\/a> to dietspotlight readers.<\/p>\n","protected":false},"excerpt":{"rendered":"
there isn’t any solid research to support plexus triplex and its claims regarding weight-loss and improved health. however, these supplements do provide some vitamins and probiotics to benefit the immune system and digestive tract[2]<\/a>. also, the chlorogenic acid in the plexus slim supplement should help balance blood sugar levels to some degree.<\/p>\n"},{"question":"how much does the plexus triplex combo cost?","answer":"
take two capsules of plexus bio cleanse twice a day between meals with eight ounces of water.<\/p>\n
add plexus slim to a glass of water and drink it once daily.<\/p>\n
what is animal stak?<\/h2>\r\n\r\n\r\nfirst of all, animal stak is a testosterone-boosting supplement designed to enhance strength and performance while naturally raising your testosterone levels. it's called the \"complete anabolic support stack\" by the makers, promising a cutting-edge, non-hormonal product.\r\n\r\nwe're curious to get into the ingredients here since you need to take so much of it with each dose. the combined ingredients in animal stak are extensive, including:\r\n\r\n \t- tribulus terrestris\u00a0extract<\/li>\r\n \t
- longjack extract complex<\/li>\r\n \t
- fenugreek seed<\/li>\r\n \t
- stinging nettle root<\/li>\r\n \t
- maca extract<\/li>\r\n \t
- l-carnitine fumarate<\/li>\r\n \t
- restorative support complex<\/li>\r\n<\/ul>\r\nthe list goes on. however, the very first thing we noticed was the quality of some of the ingredients, which is a good start. these ingredients are supposed to naturally increase a man's testosterone levels while increasing energy and helping with muscle recovery, so why don't we tackle a little research to see just what you can expect before we delve deeper into animal stak?\r\n
\r\n \t- journal of dietary supplements<\/em><\/a> - though tribulus is commonly used in natural testosterone support supplements, there's more evidence it works to improve sexual mood and performance than test levels.<\/li>\r\n \t
- complementary therapies in medicine<\/em><\/a> - longjack, also called tongkat ali, has been shown to positively affect erectile function, making it appear that animal stak is impacting test levels.<\/li>\r\n \t
- phytotherapy research<\/em><\/a> - research completed in 2020 ascertained that fenugreek affects testosterone levels, but the research abstract didn't state its effect.<\/li>\r\n<\/ul>\r\n
animal stak and the bbb<\/h3>\r\nuniversal nutrition, the parent 2022足球世界杯德国队分组
behind animal stak, holds an \"a-\" rating from the better business bureau (bbb<\/a>). over the past year, there has been one complaint filed with the bbb, which has since been resolved.\r\nanimal stak directions<\/h2>\r\nyou're instructed to take one pack of capsules per day for three consecutive weeks. take it 30 minutes before your exercise on training days. on days when you aren't training, take it prior to bed.\r\n\r\nfor best results, you should cycle this supplement for three weeks on and take one week off.\r\n\r\nthe one issue that's rarely mentioned in the directions is the number of capsules you're supposed to take. one customer reported that there were eight capsules in each serving or \"pack.\" that's a fistful of pills not many people are willing to take.\r\n
animal stak ingredients<\/h2>\r\n\r\n\r\nhere's the part where we take a close look at the ingredients of the supplement. for this price, we want to make sure that the formula is proven to work \u2013 otherwise, you might as well stack your money up and toss it out the window.\r\n
tribulus terrestris extract<\/h3>\r\nthis fruit-producing mediterranean plant has been taken for years to enhance athletic performance, improve\u00a0bodybuilding<\/a> results in a post-cycle therapy or pct program, as well as for a slew of other health benefits \u2013 including heart and circulatory conditions, according to bmc chemistry<\/em><\/a>.\r\nfenugreek seed<\/h3>\r\nthis ingredient is an herb, much like clover, and is also native to the mediterranean region. you use fenugreek seed for a wide range of benefits, including upset stomach, constipation, and inflammation, based on research in the indian journal of pharmacology<\/em><\/a>.\r\n\r\nthe\u00a0iranian journal of pharmaceutical research<\/em><\/a>\u00a0wrote, \"adjuvant therapy to the fenugreek seeds extract (with metformin) in pcos women improved the sonographic results and menstrual cyclicity.\"\r\nstinging nettle root<\/h3>\r\nas scary as this ingredient sounds \u2013 it's not. stinging nettle root is used for urinary issues, mostly.\r\n\r\nit was used as a laxative by the ancient greeks. today, it can be applied to the skin to treat aches and pains. research in molecules<\/em><\/a> claims it works as an antibacterial.\r\n\r\nsome research backs this ingredient for prostate enlargement relief, but nothing that backs this formula at all.\r\nlongjack extract complex<\/h3>\r\nlongjack, or eurycoma longifolia, is an evergreen shrub tree native to southeast asia. this ingredient is used in malaysian medicine for its potential benefits on sexual performance.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0conducted a study on 63 participants to see if eurycoma longifolia could improve stress hormone profiles.\r\n\r\nthey concluded that \"\u2026daily supplementation with tongkat ali root extract improves stress hormone profile and certain mood state parameters, suggesting that this \"ancient\" remedy may be an effective approach to shielding the body from the detrimental effects of \"modern\" chronic stress, which may include general day-to-day stress, as well as the stress of dieting, sleep deprivation, and exercise training.\"\r\nmaca extract<\/h3>\r\nmaca has been cultivated as a vegetable crop for over 3,000 years in peru. closely related to the radish, maca is taken to fight fatigue and enhance athletic performance, stamina, and memory, though the journal food chemistry<\/em><\/a> claims strong research into possible benefits is lacking.\r\n\r\nin a systematic review by\u00a0bmc complementary and alternative medicine<\/em><\/a>, researchers wrote, \"the results of our systematic review provide limited evidence for the effectiveness of maca in improving sexual function. however, the total number of trials, the total sample size, and the primary studies' average were too limited to draw firm conclusions. more rigorous studies are warranted.\"\r\n\r\nwhile some of these ingredients are backed by research, which we love, it doesn't tell us much if there's no scientific evidence on the formula \u2013 which we don't love.\r\nanimal stak side effects<\/h2>\r\n\r\n\r\nhere is where we dive right into the product's potential side effects to see if the juice is worth the squeeze, or in this case, if the testosterone booster is worth the price tag.\r\n\r\nfirst, the side effects mentioned by customers included:\r\n\r\n \t- diarrhea<\/li>\r\n \t
- trouble sleeping<\/li>\r\n \t
- acne<\/li>\r\n \t
- erection problems<\/li>\r\n<\/ul>\r\nthere is also a chance that testosterone supplementation could shut down users' hypothalamic-pituitary-testicular axis, or hpta.\r\n\r\nit's important to note that everyone is different and reacts differently to specific ingredients. just because some users had a negative experience doesn't mean you will too.\r\n\r\nwith that being said, let's take a look at the possible side effects of some of the ingredients:\r\n
longjack extract<\/h3>\r\n\r\n \t- insomnia<\/li>\r\n \t
- restlessness<\/li>\r\n<\/ul>\r\nnot getting a full night's sleep can decrease sex drive \u2013 counterproductive for a supplement claiming to increase your sex drive.\r\n
stinging nettle root<\/h3>\r\npossible side effects can include:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- sweating<\/li>\r\n<\/ul>\r\nthe site also mentions that \"some evidence stinging nettle above ground parts can decrease blood sugar levels.\"\r\n
maca extract<\/h3>\r\nthis ingredient is possibly safe when taken by mouth in up to three grams per day.\r\n\r\nmaca contains goitrogens, substances that could disrupt the normal function of the thyroid gland.\r\n
l-carnitine fumarate<\/h3>\r\nthis amino acid is produced naturally by the body, but there are some potential side effects to worry about if taken in a supplement.\r\n\r\n \t- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- upset stomach<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- heartburn<\/li>\r\n<\/ul>\r\nthe potential side effects of products like animal stak are not always limited to the ingredients. if testosterone levels do rise, increased testosterone can cause serious health implications. if concerned about possible side effects of increased testosterone, or if you want to start a testosterone booster, make it a point to speak with your physician first.\r\n
animal stak and animal m-stak<\/h2>\r\nanimal stak is an overall boost of testosterone for those seeking to up their energy levels and libido while also losing fat and gaining muscle. this is especially good for people over 35 whose testosterone levels are falling.\r\n\r\nanimal stak also contains a hormone amplifying blend containing l-carnitine and agmatine sulfate to optimize your testosterone.\r\n\r\nanimal m-stak, on the other hand, is a revamped formula explicitly intended for bodybuilders and those seeking to make large muscle gains. if you need to boost your testosterone for muscle, animal m-stak is a better choice and leads to good body composition results.\r\n\r\nhowever, contrasted with the m equivalent, animal stak contains zinc, magnesium, and vitamin d3. research has shown that these three components are beneficial when wanting to increase one's testosterone levels.\r\n\r\nlet's get into something a bit more positive here. animal stak claims to deliver a host of benefits, including:\r\n\r\n \t- natural testosterone boost<\/li>\r\n \t
- improved muscle size<\/li>\r\n \t
- increased energy<\/li>\r\n \t
- enhanced libido<\/li>\r\n<\/ul>\r\nwhile the claims are certainly there, we want to know what the customers are saying. our research team read through dozens of online reviews and found that most users see results. this isn't too shocking considering that some of the ingredients, like tribulus terrestris extract and fenugreek seed extract, do work.\r\n
increased muscle mass and strength<\/h3>\r\nwe review supplements, so it was a no-brainer to touch on the potential benefits this supplement can have on your muscle mass and strength.\r\n\r\ntribulus terrestris has been shown to boost testosterone levels by \"attenuating the luteinizing hormone or the follicle stimulating hormones\" and has been shown to help increase muscle size and strength.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0carried out a controlled trial testing fenugreek's effects on 49 men. it concluded that \"500 mg of this proprietary fenugreek extraction had a significant impact on both upper- and lower-body strength and body composition in comparison to placebo in a double-blind controlled trial. these changes were obtained with no clinical side effects.\"\r\n\r\nthere are some well-researched ingredients in this t-boosting supplement, but it's impossible to prove that it works beyond a couple of specific ingredients without knowing the exact formula.\r\n\r\nso while there is some positive talk of results, most of the complaints were for the number of pills they require you to take and the 2022足球世界杯德国队分组
's overall customer service.\r\n\r\nit's a shame \u2013 if you're going to use ingredients backed by science, why not deliver excellent customer service and a supplement that's easy to take?\r\nanimal stak price<\/h2>\r\n\r\n\r\ndelving into the pricing of this performance-boosting supplement, it offers good value for money. the official website lists it at approximately $43.95. opting for a subscription brings a beneficial 10% discount, lowering the cost to $39.56. additionally, amazon presents a range of similar supplements, typically priced in the same ballpark.\r\n\r\nwhile universal nutrition markets this product, it's important to note that our search didn't reveal any offers for free samples or trial packs on their website.\r\n
where to buy<\/h2>\r\namazon.com has a wide variety of both animal stak and animal m-stak in stock.\r\n
animal stak alternatives<\/h2>\r\nas far as testosterone boosters are concerned, there's no shortage of alternatives out there. if you're looking for something in the same realm, but don't feel like taking a handful of pills \u2013 there's something else out there for you.\r\n\r\nsome other t-boosters and growth hormone supplements are:\r\n\r\n \t- mancore<\/li>\r\n \t
- growth factor-9<\/li>\r\n \t
- high t<\/li>\r\n \t
- epistane<\/li>\r\n \t
- catalyst<\/li>\r\n<\/ul>\r\nalways research a product before buying it \u2013 we found some minor issues with those other products, like side effects and lack of results. it's also important to keep in mind, what doesn't work for others could still work with you. know your body and know your limits.\r\n
animal stak customer service information<\/h2>\r\nif you'd like to make a return or exchange, you'll need to issue a \"return request.\" make sure you keep your animalpak.com order id handy or your original receipt for proof your of purchase.\r\n\r\nmailing address<\/strong>: \u00a0customer service department 3 terminal road new brunswick, nj 08901\r\n\r\nphone:<\/strong> 800-872-0101\r\n\r\nhours of operation<\/strong>: monday to friday 8:30 am to 5:00 pm\r\n\r\nemail<\/strong>: info@animalpak.com, trainer@animalpak.com\r\n\r\ncontact form<\/strong>: https:\/\/www.animalpak.com\/contact\r\nwebsite purchases and refunds<\/h3>\r\nanimal stak offers a \"no-questions-asked\" 90-day 100% guarantee on all refunds for all.\r\n
retail purchases and refunds<\/h3>\r\nanimal stak does not offer exchanges, but it does offer 30-day returns for products purchased through third-party retailers. in order to get your refund, you'll need to send an email to info@animalpak.com and complete each step of their returns process.\r\n
the bottom line - does animal stak work?<\/h2>\r\nso are we telling you to run out and buy some animal stak to increase your strength, testosterone levels, and overall performance? there are some key factors here that we like; for example, a couple of ingredients in the formula are effective. we also thought the price was pretty reasonable - but the buck stopped there.\r\n\r\nwe couldn't get past:\r\n\r\n \t- super high doses - wow<\/li>\r\n \t
- no scientific research on the formula - bummer<\/li>\r\n \t
- no money-back guarantee or discounts on the official website - ouch<\/li>\r\n<\/ul>\r\nif you're ready to make some lifestyle changes to build leaner muscle and slim down those few extra pounds, we suggest a clinically-proven program.\r\n\r\namong the best weight-loss apps we've seen is one called [promoted_product_link]. with personalized meal plans and human coaching, you get everything you need to lose weight, make lifestyle changes and maintain those changes.\r\n\r\nplus, dietspotlight readers can access a [promoted_product_offer_link] of [promoted_product_name] for a limited time to give it a try.","post_title":"animal stak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-stak-review","to_ping":"","pinged":"","post_modified":"2023-11-20 06:48:18","post_modified_gmt":"2023-11-20 11:48:18","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalstakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"37","filter":"raw"}},{"product":{"id":21195,"post_author":"29","post_date":"2012-04-30 12:28:14","post_date_gmt":"2012-04-30 17:28:14","post_content":"i need to confess: i was obsessed with researching align. we conducted an in-depth review, closely investigating the ingredients, side effects, customer-service quality and clinical studies. plus we analyzed hundreds of user reviews and comments from around the web. at last, we summarized and condensed the information we collected to give you the bottom line.\r\n
what is align?<\/h2>\r\nalign probiotic is a natural supplement designed to support digestive health as well as possibly promote weight loss. naturally, the human digestive system contains good and not-so-good bacteria that mix, but the good ones keep the bad ones at bay. however, sometimes, there is a need for an external agent to overpower the maleficent bacteria when they start to outnumber the beneficial ones. align is a probiotic which serves as a balancing agent in the gut so that issues like bloating and acid refluxes are not prevalent. these abnormalities in the gut system are because when varying diets, exercise routines, lifestyle changes, and stress collide into one's life.\r\n\r\nalign serves to keep a user going, eliminating the chances of an imbalance in the digestive system. well, at least, that is the claim, but what does science say about probiotics and health.\r\n\r\n \t- advances in nutrition<\/em><\/a> - \"probiotics are living microorganisms that confer health benefits to the host when administered in adequate amounts; however, dead bacteria and their components can also exhibit probiotic properties.\u00a0bifidobacterium<\/em> and strains of lactic acid bacteria are the most widely used bacteria that exhibit probiotic properties and are included in many functional foods and dietary supplements.\"<\/li>\r\n \t
- british nutrition foundation<\/a> - \"probiotics have become a popular approach for managing digestive and immune health and are being recommended more frequently as effective therapeutic interventions by medical professionals.\"<\/li>\r\n \t
- journal of food and drug analysis<\/em><\/a> - right now, one of the focuses of clinical research into probiotics is as an adjunct therapy, partnered with lifestyle changes, for weight loss.<\/li>\r\n<\/ul>\r\n
what are probiotics?<\/h2>\r\nprobiotics are living microorganisms that are highly beneficial to the host's health when they are taken in healthy doses. it can also be said to be introducing 'good' bacteria into a living body for beneficial purposes.\r\n\r\njust as antibiotics fight pathogenic or harmful bacteria in the body, probiotics bring in healthy bacteria into a system to replace the harmful ones, promoting good health and long life.\r\n
benefits of probiotics<\/h2>\r\n\r\n\r\nwhen the gut system of a person is unhealthy, it could lead to countless sicknesses. but when it is healthy, there are many benefits to be gained from it.\r\n\r\nthere is usually filtering of the digestive system of all things harmful, like toxins, chemicals, and waste products, when probiotics are introduced.\r\n\r\nthe maintenance of the gut barrier function and gastrointestinal motility is regulated correctly when there is a proper balance of healthy bacteria.\r\n\r\nremember that the human system is made of natural healthy bacteria that fight pathogenic bacteria when they come, which is inevitable because we eat and get stressed.\r\n\r\nand do not forget that probiotics are live microorganisms (bacteria) that are healthy, according to nccih<\/a>.\r\n\r\nprobiotics also serve to fight off antibiotics-induced diarrhea, abdominal pain, infectious diarrhea, and bloating.\r\n\r\nin addition to these, probiotics help with the immune system. the immune system is one of the most critical systems in the human body because it is the body\u2019s protection. when it does not function fully, the body ultimately shuts down because it is thrown open to all manner risks.\r\n\r\nif all the researchers are correct, then this is probably the most critical function of probiotics. according to tropical life sciences research<\/a><\/em>, researchers in their preliminary stages have equally linked probiotics to a healthy oral cavity, skin, and lungs.\r\nprobiotics side effects<\/h2>\r\naccording to the clinical and translational gastroenterology<\/em><\/a>, the following list is a compilation of possible side effects that could be experienced by users of probiotics (align is marketed as a probiotic):\r\nchills<\/h3>\r\nthis has been reported by some users of probiotics, even though it is a small percentage.\r\n\r\nsuch people have equally reported feeling nauseous, having diarrhea, and sweating more than usual. so this could be dependent on a body system.\r\n
brain fog<\/h3>\r\nfor intelligent and self-aware people who happen to use any probiotic, some fogginess is notable.\r\n\r\nit appears as if bacteria in the digestive system can affect the generation of neuroactive molecules, which are theorized to have the ability to alter brain activities. this could be the cause of the fogginess.\r\n
constipation<\/h3>\r\nthis is one of the most typical side effects of taking probiotics, and this may come with some stomach ache caused by indigestion.\r\n\r\na possible cause for constipation may be that the harmful bacteria are replaced due to its good introduction.\r\n\r\nyour body may take a little while to get used to this change; for some people, this change could stretch to several weeks.\r\n
cramping<\/h3>\r\nsome people have reported experiencing cramping around the stomach and chest area as a result of taking probiotics.\r\n\r\nfor others, they experience aches all over the body when they start taking probiotics.\r\n
fatigue<\/h3>\r\na small percentage of individuals experience fatigue when they start supplementing with probiotics.\r\n\r\nthis may be due to the body working extra hard to fight off the harmful bacteria when the good ones come into the system.\r\n
how did align probiotic supplement start?<\/h2>\r\nthere is no sensational story behind the genesis of align. just like every other invention, the need for a trustworthy probiotic has driven countless researchers in this area.\r\n\r\nalign was developed by a team of gastroenterologists, with ten years of scientific research. the unique component of align is bifidobacterium longum subsp. longum 35624 (formerly known as bifidobacterium infantis or bifantis).\r\n\r\nthis particular strain is similar to the good bacteria found naturally in the human digestive system; this aids in digestion while ensuring the host remains healthy. other ingredients that contribute to the work of align are:\r\n\r\n \t- microcrystalline cellulose<\/li>\r\n \t
- hypromellose<\/li>\r\n \t
- propyl gallate<\/li>\r\n \t
- magnesium stearate<\/li>\r\n \t
- sodium caseinate<\/li>\r\n \t
- trisodium citrate dihydrate<\/li>\r\n<\/ul>\r\n
align ingredients<\/h2>\r\n
<\/h3>\r\n
bifidobacterium infantis 35624<\/h3>\r\naccording to reviews in gastroenterological disorders<\/a><\/em>, bifidobacterium infantis 35624 (b. infantis 35624) is a patented probiotic strain that is well-known for its unique ability to aid digestion and reduce intestinal inflammation.\r\n\r\nit has also been proven to be safe and without an increase in the negative effects which are already there.\r\n\r\ntherefore, b. infantis 35624 is a special kind of live strain of bacteria, unique in its delivery. it takes care of digestive and intestinal abnormalities; the human gut contains beneficial and non-beneficial microorganisms (bacteria, to be precise) but b. infantis serves to add strength to the good bacteria which would in turn help with digestion.\r\n\r\nrecent reports show that the beneficial properties of probiotic strains are dependent on the types of strains, themselves.\r\n\r\naccording to microbiology letters<\/em><\/a>, the possible probiotic advantages \u201ccan only be attributed to the strain or strains tested, and not to the species or the whole group of lactic acid bacteria or other probiotics.\u201d\r\nmicrocrystalline cellulose<\/h3>\r\nmicrocrystalline cellulose is a name for refined wood pulp that can be used for a number of things, including an anti-caking agent, an emulsifier, and a fat substitute.\r\n\r\na fat substitute is a type of food that acts like fat, with the same functions, chemical and physical characteristics, and stability of normal, everyday fat but with fewer calories per gram.\r\n\r\nthis ingredient serves to help eliminate fat by replacing it with a fat substitute so that your body would still have fat to work with but with less of the danger that comes with regular fat.\r\n
hypromellose<\/h3>\r\nhypromellose is short for hydroxypropyl methylcellulose and is a partly synthetic, inert polymer which can be used as eye drops or an excipient in oral medications.\r\n\r\nan excipient is a bulking agent, used as a backup for more active ingredients in drugs whose amounts are too small. it can also help drug absorption and solubility. it serves to help the supplement dissolve in your system in order to work faster.\r\n
propyl gallate<\/h3>\r\nthis is an ester formed from ethanol and gallic acid. it acts as an antioxidant, which serves to eliminate the effect of oxidation in the system.\r\n\r\noxidation produces free radicals which lead to chain reactions that may damage cells in the human body. it has beneficial health effects. the introduction of this into the system has advantages that cannot be overlooked.\r\n
magnesium stearate<\/h3>\r\nmagnesium stearate is a compound made up of two stearic acids and magnesium.\r\n\r\nit also works as an excipient, meaning that it enhances the therapeutic effects of the most active ingredient(s) in the drug, as well as aiding the swallowing of drugs and its easy movement down the intestinal tract.\r\n
sodium caseinate<\/h3>\r\nit is a complex name for casein, a type of protein found in the milk of mammals. it represents 80% of the protein in cow milk and 60% of the protein in human milk.\r\n
trisodium citrate dihydrate<\/h3>\r\nthis can be used to resist changes in the ph levels as an acidity regulator or a buffering agent. it can also be used as a preservative, flavor, or food additive.\r\n
does align work?<\/h2>\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is available on the official website or amazon for approximately $15 for 14 capsules.\r\nhow to use align<\/h2>\r\nyou may take a capsule once a day, every day.\r\n\r\nif you are already taking an antibiotic and require a probiotic, give a few hours before and after the antibiotic because it may get in the way of the probiotic working well.\r\n
align results<\/h2>\r\nyes, you probably have some other probiotic which you use but are not entirely comfortable with.\r\n\r\nso why should you try this? what makes it stand out from the rest? there is nothing better than the public, different people, with different perceptions and orientations, saying practically the same thing about something.\r\n\r\ndo not get it wrong; we are not putting our money where our mouth is on this yet, but the claims are notable. some of the results which users claim to have got from align are:\r\n\r\n \t- restoration of stomach balance<\/li>\r\n \t
- quick action, giving fast relief and response<\/li>\r\n \t
- total reliability<\/li>\r\n \t
- affordable<\/li>\r\n \t
- works better on the stomach than dairy products<\/li>\r\n \t
- can be preserved at room temperature, unlike many others that need refrigeration<\/li>\r\n \t
- takes care of flatulence<\/li>\r\n<\/ul>\r\nknow that in almost everything, the good comes with the bad. hardly anything is 100% fool-proof but sometimes, the good trumps the bad.\r\n
align side effects<\/h2>\r\nthere are several wrong turns which may occur from the continuous use of the supplement.\r\n\r\nalign is a probiotic. therefore, any negative or adverse effect generally associated with probiotics could be equally associated with the supplement.\r\n\r\nthe side effects listed are from the few users who had not-so-good reactions to the supplement. these include:\r\n\r\n \t- high fever<\/li>\r\n \t
- bloating<\/li>\r\n \t
- cough<\/li>\r\n \t
- rash<\/li>\r\n \t
- swelling of the throat and tongue<\/li>\r\n<\/ul>\r\nlike we have said before, you cannot have it all. just know how your body works and go with the flow.\r\n\r\none thing to be aware of is that it contains milk, making it an allergy concern for lactose intolerant ones.\r\n\r\nif it doesn't work, don't force it. there are other side effects, so if you notice any adverse change in your system while taking it, you know what to do.\r\n
align claims<\/h2>\r\nalign asserts its distinctiveness among probiotics by featuring the patented b. infantis 35624 strain, although no clinical evidence currently substantiates its purported benefits to digestive health. the manufacturer contends that consistent daily consumption can strengthen the digestive system by introducing a continuous supply of beneficial bacteria, thereby preserving the natural balance of the digestive system.\r\n\r\nmoreover, the product asserts itself as the preferred probiotic brand, as recommended by gastroenterologists in the united states for a noteworthy nine-year duration. it is essential to note that these claims originate from the manufacturer and lack concrete clinical validation.\r\n
align and weight loss<\/h2>\r\nalign does not blatantly claim to be a fat burner. two groups of good micro bacteria are found in the digestive system: firmicutes and bacteroidetes.\r\n\r\nbodyweight is dependent on which of these two groups of bacteria is more in a person's system.\r\n\r\nif a person has more of the firmicutes, then such a person tends to be overweight, and if a person has more of the bacteroidetes, then such a person has an average weight.\r\n\r\nwith the balancing ability of probiotics, align can help a user shed extra fat by creating a workable balance between the firmicutes and the bacteroidetes.\r\n\r\nshould you trust it to lose weight? not entirely. no particular supplement, no matter the reviews, works without proper exercise and dieting. so, don't put all your 'weight' on one tiny capsule.\r\n
align lawsuits<\/h2>\r\naccording to law360<\/a>, there have been lawsuits connected to align probiotics. the case, detailed at alignsettlement.com, agreed to pay up to $49.26 to people who purchased the supplement between march 1, 2009, and june 6, 2016. the lawsuit pertained to advertising and marketing.\r\nalign alternatives<\/h2>\r\njust in case you find yourself too comfortable with this probiotic, as funny as that sounds, you could try culturelle.\r\n\r\nit is an equally good one with a different strain called lactobacillus rhamnosus gg, the number one selling probiotic strand in the united states.\r\n\r\naccording to drugs.com<\/a>, filed for a patent in april of 1985 by sherwood gorbach and barry goldin, lactobacillus rhamnosus gg was isolated in 1983 from the digestive tract of a healthy person, meaning that it is a good bacterium and advantageous to the digestive system.\r\n\r\nthe claim is that the strain is bile-and acid-stable, generates lactic acid, and is likely in the human intestinal mucosal cells.\r\n\r\nthis strain is the world's most studied probiotic strain, with over 800 studies to its name.\r\n\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is not available on their website but you can use the buy now option to find a store near you. amazon is frequently listed as an option.\r\nthe bottom line on align<\/h2>\r\nstill, considering align for weight-loss? well, we like that it promotes digestive health and that we found some positive user reviews, but we're skeptical about this one because there's no direct connection between the formula and weight-loss. we're also concerned because customers are talking about negative side effects and how they're not seeing results.\r\n\r\nlosing weight is a journey that you don't have to travel alone. so, we suggest going with a program that promotes weight loss with a support system to see you through the tough times and successes.\r\n\r\namong the best programs we\u2019ve seen this year is one called [promoted_product_link]. the weight-loss app is centered around personalized solutions, like human coaching and customized meal plans - but it's much more than that. expert articles, food tracking, exercise tracking and more are included with the app.\r\n\r\nthe makers of [promoted_product_name] are offering customers a [promoted_product_offer_link]; this is an exceptional sign of confidence in their weight-loss app.","post_title":"align review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"align-review","to_ping":"","pinged":"","post_modified":"2023-12-21 07:33:28","post_modified_gmt":"2023-12-21 12:33:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/align%20review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"15","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":986,"post_author":"29","post_date":"2008-08-20 15:28:38","post_date_gmt":"2008-08-20 19:28:38","post_content":"omnitrition is a range of products that take pride in us-made products with the 'highest standards of quality assurance.' some of their homeopathic supplements, however, contain the fda bans hcg, which we soon discovered. additionally, little research suggests the hormone is effective for weight loss.\r\n\r\nour research team has concerns with questionable products that don't back their claims with real data, so our research team intensely reviewed omnitrition claimed benefits, like rapid weight loss. in the end, we examined their supplements, like hcg drops and protein shakes, from top to bottom to figure out if they are both safe and effective.\r\n
what is omnitrition?<\/h2>\r\nomnitrition, developed by omnitrition international inc. based in reno, nevada, specializes in nutritional and wellness products. since its establishment in 1992, the 2022足球世界杯德国队分组
focuses on delivering high-quality solutions for weight loss, nutrition, and overall health and wellness. operating as a multilevel marketing establishment, omnitrition holds an \"a+\" rating from the better business bureau<\/a>.\r\n\r\na notable offering from omnitrition is the omni drops program, a weight loss regimen that integrates a specific diet plan with their proprietary drops. priced at $93.85 for a 4 fl. oz. bottle, these drops are part of a rapid-results weight loss formula. the sublingual drops contain homeopathic hcg, and the associated plant-based diet plan claims to support up to a pound of weight loss per day when strictly adhered to alongside an active lifestyle and exercise routine.\r\n\r\nomnitrition also provides an opportunity for individuals to become independent marketing associates, selling and distributing their products. for a one-time fee of $49.95, official distributor membership allows sellers to earn commissions through direct sales of multilevel diet supplement programs and 2022足球世界杯德国队分组
merchandise. each membership comes with a basic training dvd as well as various omnitrition-related recipes. the 2022足球世界杯德国队分组
promotes its products with the tagline \"nothing tastes as good as skinny feels.\"\r\n\r\nit's crucial to recognize that claims regarding the effectiveness of the omni drops program and associated weight loss are made by the manufacturer. omnitrition offers a 30-day money-back guarantee on all products purchased from their website. before embarking on any dietary or weight loss program, it's advisable to consult with a healthcare professional, as individual results may vary.\r\n\r\n\r\n\r\nomnitrition stands out for its omni drop program, a weight loss droplet formula designed for quick results when paired with a recommended diet, active lifestyle, and exercise routine. priced at $93.85 for a 4 fl. oz. bottle, the omni drop program features sublingual drops containing homeopathic hcg.\r\n\r\nthe associated plant-based diet plan asserts the potential for up to one pound of daily weight loss when rigorously followed alongside regular exercise. it's important to note that these claims regarding the weight loss benefits are made by the manufacturer. omnitrition provides a 30-day money-back guarantee for all products purchased directly from their website. prior to starting any weight loss program, it is recommended to consult with a healthcare professional, as individual outcomes may vary.\r\n\r\nit\u2019s important to note that science has a thing or two to say about the hcg diet craze.\r\n\r\n \t- evidence-based practice<\/em><\/a> - experts suggest that hcg when partnered with a very-low-calorie diet, doesn't impact overall weight loss. it's the diet that causes a reduction in weight, not hcg.<\/li>\r\n \t
- evidence-based practice<\/em><\/a> - another issue of the same journal shares that even if the hcg is injected by a healthcare professional, there's no improvement in weight loss over the diet alone.<\/li>\r\n \t
- functional foods in health & disease<\/em><\/a> - basically, the hcg diet is nothing more than a fad, but let's see if omnitrition can convince us otherwise.<\/li>\r\n<\/ul>\r\nthe original omnitrition hcg drops ingredients included homeopathic doses of:\r\n
\r\n \t- hcg 3x6x12x30x60x<\/li>\r\n \t
- vitamin b-12 3x6x12x30x60x<\/li>\r\n \t
- natural phosphate 3x6x12x30x60x<\/li>\r\n \t
- magnesium phosphate 3x6x12x30x60x<\/li>\r\n<\/ul>\r\nthe omnitrition hcg drops do not contain human chorionic gonadotropin, a natural hormone produced during pregnancy. it claims that the minute, practically non-existent homeopathic dose of hcg works within the body to stimulate natural hcg production.\r\n\r\nwhen taken as a dietary aid, many nutrition experts assert that it allows users to drastically reduce caloric intake without the usual side effects of a caloric deficit.\r\n\r\nomnitrition claims that strict adherence to its products and plan can help users lose a maximum of 12 pounds in two weeks.\r\n\r\nupdate:<\/strong> as of april 2019, omni hcg drops are no longer listed for sale on the official website, but there is an omni diet guide and recipe product listed. upon further investigation, the omni drops are included with the guide and recipes, though that's not evident on the product page as no picture of the bottle is included.\r\n\r\nupdate:<\/strong> as of february 2022, omni drops are back without hcg in the name. the product claims to supply hcg, vitamin b-12, magnesium phosphate, natrum phosphate and colloidal mineral water.\r\n
omnitrition ingredients - what is in omnitrition?<\/h2>\r\naccording to omnitrition, the 2022足球世界杯德国队分组
itself provides full nutritional information and a complete omnitrition ingredients list. however, you must be an independent marketing associate (aka distributor) or be purchasing under such a person to get access to their website and the information.\r\n\r\nwhile no studies or other research are focusing on omnitrition products or diet plans, some studies have been conducted on many of its ingredients.\r\n\r\n\r\n\r\none meta-analysis in the british journal of clinical pharmacology<\/a>\u00a0<\/em>focused on assessing the scientific validity of the therapeutic use of human chorionic gonadotropin (hcg) in treating overweight users. it concludes that there is no such scientific evidence of hcg effectiveness as an adjunct treatment method for obesity.\r\n\r\nadditionally, the study did not validate its purported effectiveness in stimulating weight loss through fat redistribution nor in reducing feelings of hunger.\r\n\r\ndr. a.t.w. simeons was the first to develop an hcg diet to help clinically obese patients in quickly shedding pounds to reach and to maintain a healthy weight.\r\n\r\nsubsequent research over 40 years and thousands of case studies conducted by dr. simeons shaped the original simeons hcg diet, which focused on weight management for health reasons rather than cosmetic purposes.\r\n\r\nhcg has been used to treat many health issues for over 50 years by the medical community. again, it is important to note that all scientific research conducted has used injections of hcg and that there is no clinical evidence that homeopathic hcg drops have any effect on weight loss.\r\nomnitrition customer service contact information<\/h2>\r\n\r\n \t- address: 5301 longley lane h-125 reno, nv 89511<\/li>\r\n \t
- email: info@omnitrition.com<\/li>\r\n \t
- customer service: (775) 335-4777<\/li>\r\n \t
- product order: (800) 446-1025<\/li>\r\n \t
- main number: (775) 335-4700<\/li>\r\n \t
- order entry fax: (775) 335-4750<\/li>\r\n \t
- executive fax: (775) 335-4750<\/li>\r\n \t
- customer service hours: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n \t
- order entry: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n<\/ul>\r\n
are hcg supplements illegal?<\/h2>\r\nthe fda<\/a> has published a document stating that all hcg diet products are illegal. this includes all homeopathic hcg products. while the fda does not evaluate homeopathic supplements, there is an approved list of homeopathic ingredients that may be legally used, and hcg is not on this list.\r\n\r\nthe fda and ftc have issued seven warning letters to manufacturers of homeopathic hcg supplements. the letters warn that the sale of hcg supplements violates fda regulations. promises of legal penalties and criminal prosecution have been made if the manufacturers continue to sell homeopathic hcg drops supplements.\r\n\r\n\r\n\r\nthe list of manufacturers who received the warning letter from the fda can be found on the fda website<\/a>.\r\n\r\nproducts targeted include:\r\n\r\n \t- hcg diet homeopathic drops<\/li>\r\n \t
- homeopathic hcg<\/li>\r\n \t
- hcg platinum, hcg platinum x-30, hcg platinum x-14<\/li>\r\n \t
- hcg fusion 30, hcg fusion 43<\/li>\r\n \t
- homeopathic original hcg, homeopathic hcg<\/li>\r\n \t
- hcg extra weight loss homeopathic drops<\/li>\r\n \t
- alcohol-free hcg weight loss formula<\/li>\r\n<\/ul>\r\n
the omnitrition diet<\/h2>\r\nupdate: as of april 2019, we could not find mention of the omni diet on the official website. if the information on the omnitrition diet is missing, that could mean the 2022足球世界杯德国队分组
no longer suggests the eating plan.\r\n\r\nthe diet plan is based primarily on plant foods and lean protein.\r\n\r\nsupposedly, you'll receive the benefits of plant nutrients and proteins, helping dieters feel full faster, improve and sustain energy levels.\r\n\r\nthe omnitrition hcg diet plan consists of four phases.\r\n
the omnitrition diet phase 1<\/h3>\r\nthe first phase is often overlooked. a high-calorie, high-fat diet is eaten for 2-3 days while taking the hcg drops. the first phase is called the loading phase. following the loading phase is a strict three-phase plan.\r\n
the omnitrition diet phase 2<\/h3>\r\nthe second phase is quite strict (500-700 calories) and requires close adherence and self-discipline. exercise is part of phase 2.\r\n
the omnitrition diet phase 3<\/h3>\r\nthe third phase, the low-calorie intake term, allows for less food and caloric restriction. rest is encouraged.\r\n
the omnitrition diet phase 4<\/h3>\r\nthe fourth phase, the maintenance phase, aims to provide a sustainable, ongoing diet plan.\r\n\r\nthe omnitrition diet allows:\r\n\r\n \t- fresh vegetables (except white potatoes and a few specific plants)<\/li>\r\n \t
- moderate portions of fruit (particularly raspberries)<\/li>\r\n \t
- organic lean meat and poultry (including wild-caught seafood)<\/li>\r\n \t
- organic eggs<\/li>\r\n \t
- specific superfruits such as maca root, goji powder, lucuma, and pomegranate<\/li>\r\n \t
- raw nuts and seeds<\/li>\r\n \t
- coconut, almond, macadamia nut, grapeseed, and olive oils<\/li>\r\n \t
- dried beans and lentils (in moderation)<\/li>\r\n \t
- herbs and spices, both fresh and dried<\/li>\r\n<\/ul>\r\n\r\n\r\nthe omnitrition diet plan does not allow:\r\n
\r\n \t- gluten<\/li>\r\n \t
- dairy<\/li>\r\n \t
- grains<\/li>\r\n \t
- soy<\/li>\r\n \t
- simple carbohydrates<\/li>\r\n \t
- artificial sweeteners<\/li>\r\n<\/ul>\r\nthey also recommend taking a daily multivitamin and supplementing with fish oil, vitamin d, magnesium, and probiotics.\r\n\r\nalcohol is prohibited in phase 2. phase 3 allows moderate amounts of alcohol (preferably none at all). it's recommended to limit overall alcohol consumption to two glasses of wine or cocktails per week. omnitrition approved foods do not include gluten in any phase.\r\n
omnitrition diet phase 1<\/h2>\r\nthe loading phase. this phase is sometimes overlooked but is allegedly essential to the success of the diet. the phase lasts for 2-3 days and consists of consuming a high-calorie, high-fat diet.\r\n\r\nhcg injections or omni drops must be taken during this phase, and every phase forward. hcg is said to trigger fat burning during this phase.\r\n
omnitrition diet phase 2<\/h2>\r\nphase 1 consists of two full weeks. the omnitrition hcg diet plan promises users will see and feel fast, perhaps immediate changes.\r\n\r\nthe diet centers around a 70\/30 ratio, which asserts that 70% of weight loss is due to diet, while the remaining 30% is due to exercise.\r\n\r\nduring phase 2 of the omnitrition diet plan, users may purportedly achieve a weight loss of up to fifteen pounds as well as noticeable improvements in digestion, energy levels, mood, and even clearer skin.\r\n\r\nthe protein- and plant-based diet is too restrictive. amen encourages clients to experiment with different omnitrition approved food combinations and exercise ratios.\r\n\r\nalthough phase 2 may be difficult, those who stick it out will feel better and stronger for having done so.\r\n\r\n\r\n
omnitrition diet phase 3<\/h2>\r\nomnitrition phase 3 lasts for a duration of approximately 21 to 45 days. this phase is defined by its harsh calorie restrictions and allows users four ounces of protein and vegetables, specifically half a cup each. phase 3 dieters are also allowed two pieces of fruit for lunch and dinner.\r\n\r\nthough the plan does not allow breakfast, dieters may eat a small serving of fruit in the morning. alcohol is likewise discouraged during this phase.\u00a0the plan does encourage melba toast; dieters are allowed two slices maximum per day.\r\n\r\nomnitrition asserts that rapid weight loss continues during phase 3, culminating at up to ten pounds.\u00a0this regimen also requires taking 30-40 omnitrition omni drops per day as well as omni 4 liquid.\r\n\r\nomni 4 liquid packs a minimal 45 calories per serving. users are advised to drink \u00bd to 1 full gallon of water a day.\u00a0this phase encourages users to increase their workouts and to start a food journal to track both healthy and unhealthy eating habits.\r\n
omnitrition diet phase 4<\/h2>\r\nthe fourth phase -- or the \"maintenance\" phase, as omnitrition phase 4 is called -- is 21 days long.\u00a0here, the diet plan calls for double portions of protein and vegetables.\r\n\r\nduring the maintenance stage, users gradually reintroduce dairy and other foods back into their diets.\u00a0one strategy to monitor and maintain weight loss results is to do a weigh-in every morning.\r\n\r\nif dieters are experiencing hunger in this phase, either an apple or a tomato is allowed as a late-night snack.\u00a0users are encouraged to stick with this maintenance program.\r\n\r\nsome claim their metabolism slows until it fully reverts to its original state.\u00a0per ongoing weight management instructions, omnitrition encourages participants to maintain phase three on 80 percent of all meals, while there are no restrictions for caloric intake (regarding either foods or beverages).\u00a0during the maintenance phase onward, the list of omnitrition approved foods expands.\r\n
omnitrition diet side effects<\/h2>\r\nsince most of omnitrition's ingredients are natural, it is believed that its products are widely considered safe for use by most healthy adults.\u00a0however, as with any food or nutritional supplements, there are subsets of individuals who are more susceptible to adverse side effects due to medical conditions or medications taken.\r\n\r\nin particular, users are encouraged to check with a medical professional regarding this diet's recommendations for coconut oil (which is high in saturated fat).\u00a0\u00a0the interesting ingredient in its formula is hcg (human chorionic gonadotropin). hcg is a hormone produced during pregnancy.\u00a0hcg has a wide array of side effects, including:\r\n\r\n \t- stomach pain<\/li>\r\n \t
- headaches<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n\r\n\r\nhcg can cause early puberty in young boys as well as these side effects:\r\n
\r\n \t- acne<\/li>\r\n \t
- the growth of pubic hair<\/li>\r\n \t
- the rapid increase in height<\/li>\r\n<\/ul>\r\n
omnitrition diet benefits<\/h2>\r\nomnitrition is designed to help anyone with the drive and determination to lose weight and to dedicate themselves to a healthier, fitter, and more disciplined lifestyle.\u00a0the most significant purported benefit of its products is rapid, sustained weight loss achieved in a balanced, healthy way.\r\n\r\nadvantages to consistent use of the program also include purportedly include a dramatic decrease in sugar and carbohydrate cravings, by reducing sugar and other harmful additives, the phases of this program promise to decrease pain, swelling, and inflammation.\r\n\r\nthe omnitrition eating plan also offers the advantage of a low-cholesterol diet due to its plant-based food plan.\u00a0it also limits starchy carbs and sugar.\r\n\r\nalso, omnitrition asserts that benefits to strict adherence to this nutritional plan include improved digestion, clearer skin, and more sustained energy and mental focus.\r\n
omnitrition products<\/h2>\r\nthe omnitrition cost of its extensive health and wellness products varies considerably. omnitrition markets weight-loss products, including:\r\n\r\n \t- protein shakes<\/li>\r\n \t
- supplements<\/li>\r\n \t
- omnitrition drops<\/li>\r\n \t
- fiber supplements<\/li>\r\n \t
- hair and nail growth supplements<\/li>\r\n<\/ul>\r\n\r\n\r\nomnitrition offers both liquid and capsule supplements as part of their weight loss line.\r\n
omnitrition alternatives<\/h2>\r\n
omnitrition vs. plexus slim<\/h3>\r\nplexus slim<\/a> is another multilevel diet supplement program, so it is hard to tell if reviews are real or not. the main product is called the \"pink drink\" and is a powdered mix that claims up to 1 lb of weight loss per month by increasing good bacteria in the digestive tract and using metabolism-boosting ingredients. users are also encouraged to take plexus block- a supplement that is used to burn fat.\r\n\r\n \t- this product promotes probiotics and \"metabolism boosters\" as its approach to weight loss.<\/li>\r\n \t
- no specific diet is included with supplements.<\/li>\r\n \t
- ingredients are typical of weight loss supplements and have little science backing the claims.<\/li>\r\n<\/ul>\r\n
omnitrition vs. isagenix<\/h3>\r\nisagenix<\/a> is also an mlm (pyramid scheme) marketing plan that relies on promotion and reviews gathered by the people selling it. the weight loss product, isalean, is a powdered shake designed as a meal replacement. isagenix recommends 1 to 3 shakes a day as a way to get high nutrition while cutting calories.\r\n\r\n \t- powdered shake is said to detox the body while offering high nutrition.<\/li>\r\n \t
- shakes replace meals; meals are very low calorie.<\/li>\r\n \t
- isagenix claims high-quality, organic ingredients, but lists items like \"fructose,\" which is not useful for weight loss.<\/li>\r\n \t
- isagenix is expensive- \"systems\" run from $200- $400 for a 30 day supply.<\/li>\r\n<\/ul>\r\n
omnitrition vs. hcg<\/h3>\r\nhcg is a hormone secreted by the placenta of a pregnant woman. a study published in the\u00a0journal of the american medical association<\/a><\/em> showed promising results using hcg for overweight users.\r\n
according to the journal\u00a0clinical nutrition<\/em><\/a>, \u201csupplementation with ala slightly but significantly decreased body weight and bmi.\u201d but, just how much do you need? well, based on older research from 2011, you could need as much as 1800mg of ala to see any results, according to the american journal of medicine<\/em><\/a>.<\/p>\n
green coffee bean<\/h3>\nresearch presented in the\u00a0asian pacific journal of tropical medicine<\/em><\/a>\u00a0concluded: \u201cgcbe (green coffee bean extract) has a potential anti-obesity effect with lowering body fat accumulation.\u201d<\/p>\n
xylooligosaccharide (xos)<\/h3>\nthe\u00a0gastroenterology research and practice<\/em><\/a>\u00a0journal concluded: \u201cthe intestinal bacterial phase was improved after the daily consumption of 150 g of rice porridge containing xos for 6 weeks [and] the beneficial effects of xos on intestinal functions and health.\u201d<\/p>\n
benefits<\/div>benefits of plexus triplex<\/h2>\n
all three products in plexus triplex, when taken together, contribute to the overall development of health. the triplex combo consists of three products that you take multiple times daily.<\/p>\n
the triplex combo contains ingredients proven to be beneficial for fast weight loss, reducing bloating, and removing toxic substances from the body. it also claims to promote colon health.<\/p>\n
there are multiple benefits of using the plexus triplex combo.<\/p>\n
first, we\u2019ll put forward the benefits of using biocleanse, then plexus slim, and plexus probio 5. the benefits of all three products are listed below:<\/p>\n
plexus biocleanse benefits<\/h3>\n\n- it helps to cleanse the gastrointestinal tract.<\/li>\n
- it helps reduce discomfort, gas, and bloating.<\/li>\n
- eliminates harmful microbes and substances.<\/li>\n
- enhances the detoxification process.<\/li>\n
- gluten-free<\/li>\n
- 100% vegetarian<\/li>\n<\/ul>\n
plexus slim benefits<\/h3>\n\n- contributes toward helping with weight-loss.<\/li>\n
- promotes the growth of beneficial gut microbes, which supports digestive health.<\/li>\n
- it focuses on enhancing metabolism.<\/li>\n
- it provides an increase in bifidobacterium and lactobacillus. bifidobacterium is part of the colon flora in mammals and acts as a\u00a0probiotic<\/a>.<\/li>\n
- 100% vegetarian<\/li>\n
- gluten-free<\/li>\n
- non-gmo<\/li>\n
- only 20 calories<\/li>\n<\/ul>\n
plexus probio 5 benefits<\/h3>\n\n- works to maintain the balance of intestinal yeast.<\/li>\n
- contributes mainly toward improving the natural response to imbalance.<\/li>\n
- promotes and supports a healthy intestinal tract.<\/li>\n
- gluten-free<\/li>\n
- delivers 2 million cfu per capsule<\/li>\n<\/ul>\ndirections<\/div>
how to use plexus triplex<\/h2>\n
to properly use plexus triplex, follow these steps:<\/p>\n
bio cleanse<\/h3>\n
two capsules of plexus biocleanse should be taken with 8oz of water twice daily. it should be taken either between meals or at night. 2 capsules between breakfast and lunch and two between lunch and dinner.<\/p>\n
probio 5<\/h3>\n
it is best to take 1-2 capsules of plexus probio 5 at bedtime. always take on an empty stomach. you can take up to four capsules.<\/p>\n
slim<\/h3>\nthe packet requires 12-20 ounces of water. pour the package of plexus slim into a glass of water and shake it well. it should be taken 30-60 minutes before any meal, twice a day. it is best to take plexus slim early in the morning. it proves more effective this way.<\/p>\n
side effects<\/div>side effects of using plexus triplex<\/h2>\nthere are fewer chances of experiencing side effects from using plexus triplex since it comes from many natural ingredients. however, some may have reactions, which include:<\/p>\n
\n- nausea<\/li>\n
- upset stomach<\/li>\n
- headaches<\/li>\n
- irregular bowel movements<\/li>\n<\/ul>\n
if any side effects occur, you should immediately consult your doctor or a healthcare professional to avoid any side effects, resulting in severe health problems and emergencies.<\/p>\n
cost<\/div>plexus triplex cost<\/h2>\n
the plexus triplex system will cost differently depending on which package you choose.<\/p>\n
currently, the full plexus triplex system is exclusively available on its official website. however, individual products can be purchased from other online retailers, including amazon, walmart, cvs, and sears. two packages are offered: the triplex hunger control combo and the triplex microbiome activating combo, both containing identical supplements. each package is priced at $158 for a single purchase or $112 for vip customers. should you opt for a subscription, the monthly cost is $158 for the initial three months, after which a 10% discount is applied, reducing the price to $142.20.<\/p>\n
what users are saying<\/div>the bottom line on plexus triplex<\/h2>\n
plexus triplex is a system addressing weight management with plexus slim. then plexus biocleanse and probio5 are designed to help promote a healthy digestive system. however, there are always alternatives when you consider a solid weight management plan.<\/p>\n
when considering a weight management plan, you’ll focus on diet, exercise and the right supplementation that fits into your plan, but what if technology can help?<\/p>\n
one of the products we like the most is noom<\/strong><\/a>. the program is clinically proven to help you lose weight and maintain that weight loss thanks to years of research and development. this definitely isn’t your average smartphone app.<\/p>\n
the 2022足球世界杯德国队分组
behind noom is so certain you’ll see results that they’re offering a free trial offer<\/strong><\/a> to dietspotlight readers.<\/p>\n","protected":false},"excerpt":{"rendered":"
there isn’t any solid research to support plexus triplex and its claims regarding weight-loss and improved health. however, these supplements do provide some vitamins and probiotics to benefit the immune system and digestive tract[2]<\/a>. also, the chlorogenic acid in the plexus slim supplement should help balance blood sugar levels to some degree.<\/p>\n"},{"question":"how much does the plexus triplex combo cost?","answer":"
take two capsules of plexus bio cleanse twice a day between meals with eight ounces of water.<\/p>\n
add plexus slim to a glass of water and drink it once daily.<\/p>\n
what is animal stak?<\/h2>\r\n\r\n\r\nfirst of all, animal stak is a testosterone-boosting supplement designed to enhance strength and performance while naturally raising your testosterone levels. it's called the \"complete anabolic support stack\" by the makers, promising a cutting-edge, non-hormonal product.\r\n\r\nwe're curious to get into the ingredients here since you need to take so much of it with each dose. the combined ingredients in animal stak are extensive, including:\r\n\r\n \t- tribulus terrestris\u00a0extract<\/li>\r\n \t
- longjack extract complex<\/li>\r\n \t
- fenugreek seed<\/li>\r\n \t
- stinging nettle root<\/li>\r\n \t
- maca extract<\/li>\r\n \t
- l-carnitine fumarate<\/li>\r\n \t
- restorative support complex<\/li>\r\n<\/ul>\r\nthe list goes on. however, the very first thing we noticed was the quality of some of the ingredients, which is a good start. these ingredients are supposed to naturally increase a man's testosterone levels while increasing energy and helping with muscle recovery, so why don't we tackle a little research to see just what you can expect before we delve deeper into animal stak?\r\n
\r\n \t- journal of dietary supplements<\/em><\/a> - though tribulus is commonly used in natural testosterone support supplements, there's more evidence it works to improve sexual mood and performance than test levels.<\/li>\r\n \t
- complementary therapies in medicine<\/em><\/a> - longjack, also called tongkat ali, has been shown to positively affect erectile function, making it appear that animal stak is impacting test levels.<\/li>\r\n \t
- phytotherapy research<\/em><\/a> - research completed in 2020 ascertained that fenugreek affects testosterone levels, but the research abstract didn't state its effect.<\/li>\r\n<\/ul>\r\n
animal stak and the bbb<\/h3>\r\nuniversal nutrition, the parent 2022足球世界杯德国队分组
behind animal stak, holds an \"a-\" rating from the better business bureau (bbb<\/a>). over the past year, there has been one complaint filed with the bbb, which has since been resolved.\r\nanimal stak directions<\/h2>\r\nyou're instructed to take one pack of capsules per day for three consecutive weeks. take it 30 minutes before your exercise on training days. on days when you aren't training, take it prior to bed.\r\n\r\nfor best results, you should cycle this supplement for three weeks on and take one week off.\r\n\r\nthe one issue that's rarely mentioned in the directions is the number of capsules you're supposed to take. one customer reported that there were eight capsules in each serving or \"pack.\" that's a fistful of pills not many people are willing to take.\r\n
animal stak ingredients<\/h2>\r\n\r\n\r\nhere's the part where we take a close look at the ingredients of the supplement. for this price, we want to make sure that the formula is proven to work \u2013 otherwise, you might as well stack your money up and toss it out the window.\r\n
tribulus terrestris extract<\/h3>\r\nthis fruit-producing mediterranean plant has been taken for years to enhance athletic performance, improve\u00a0bodybuilding<\/a> results in a post-cycle therapy or pct program, as well as for a slew of other health benefits \u2013 including heart and circulatory conditions, according to bmc chemistry<\/em><\/a>.\r\nfenugreek seed<\/h3>\r\nthis ingredient is an herb, much like clover, and is also native to the mediterranean region. you use fenugreek seed for a wide range of benefits, including upset stomach, constipation, and inflammation, based on research in the indian journal of pharmacology<\/em><\/a>.\r\n\r\nthe\u00a0iranian journal of pharmaceutical research<\/em><\/a>\u00a0wrote, \"adjuvant therapy to the fenugreek seeds extract (with metformin) in pcos women improved the sonographic results and menstrual cyclicity.\"\r\nstinging nettle root<\/h3>\r\nas scary as this ingredient sounds \u2013 it's not. stinging nettle root is used for urinary issues, mostly.\r\n\r\nit was used as a laxative by the ancient greeks. today, it can be applied to the skin to treat aches and pains. research in molecules<\/em><\/a> claims it works as an antibacterial.\r\n\r\nsome research backs this ingredient for prostate enlargement relief, but nothing that backs this formula at all.\r\nlongjack extract complex<\/h3>\r\nlongjack, or eurycoma longifolia, is an evergreen shrub tree native to southeast asia. this ingredient is used in malaysian medicine for its potential benefits on sexual performance.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0conducted a study on 63 participants to see if eurycoma longifolia could improve stress hormone profiles.\r\n\r\nthey concluded that \"\u2026daily supplementation with tongkat ali root extract improves stress hormone profile and certain mood state parameters, suggesting that this \"ancient\" remedy may be an effective approach to shielding the body from the detrimental effects of \"modern\" chronic stress, which may include general day-to-day stress, as well as the stress of dieting, sleep deprivation, and exercise training.\"\r\nmaca extract<\/h3>\r\nmaca has been cultivated as a vegetable crop for over 3,000 years in peru. closely related to the radish, maca is taken to fight fatigue and enhance athletic performance, stamina, and memory, though the journal food chemistry<\/em><\/a> claims strong research into possible benefits is lacking.\r\n\r\nin a systematic review by\u00a0bmc complementary and alternative medicine<\/em><\/a>, researchers wrote, \"the results of our systematic review provide limited evidence for the effectiveness of maca in improving sexual function. however, the total number of trials, the total sample size, and the primary studies' average were too limited to draw firm conclusions. more rigorous studies are warranted.\"\r\n\r\nwhile some of these ingredients are backed by research, which we love, it doesn't tell us much if there's no scientific evidence on the formula \u2013 which we don't love.\r\nanimal stak side effects<\/h2>\r\n\r\n\r\nhere is where we dive right into the product's potential side effects to see if the juice is worth the squeeze, or in this case, if the testosterone booster is worth the price tag.\r\n\r\nfirst, the side effects mentioned by customers included:\r\n\r\n \t- diarrhea<\/li>\r\n \t
- trouble sleeping<\/li>\r\n \t
- acne<\/li>\r\n \t
- erection problems<\/li>\r\n<\/ul>\r\nthere is also a chance that testosterone supplementation could shut down users' hypothalamic-pituitary-testicular axis, or hpta.\r\n\r\nit's important to note that everyone is different and reacts differently to specific ingredients. just because some users had a negative experience doesn't mean you will too.\r\n\r\nwith that being said, let's take a look at the possible side effects of some of the ingredients:\r\n
longjack extract<\/h3>\r\n\r\n \t- insomnia<\/li>\r\n \t
- restlessness<\/li>\r\n<\/ul>\r\nnot getting a full night's sleep can decrease sex drive \u2013 counterproductive for a supplement claiming to increase your sex drive.\r\n
stinging nettle root<\/h3>\r\npossible side effects can include:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- sweating<\/li>\r\n<\/ul>\r\nthe site also mentions that \"some evidence stinging nettle above ground parts can decrease blood sugar levels.\"\r\n
maca extract<\/h3>\r\nthis ingredient is possibly safe when taken by mouth in up to three grams per day.\r\n\r\nmaca contains goitrogens, substances that could disrupt the normal function of the thyroid gland.\r\n
l-carnitine fumarate<\/h3>\r\nthis amino acid is produced naturally by the body, but there are some potential side effects to worry about if taken in a supplement.\r\n\r\n \t- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- upset stomach<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- heartburn<\/li>\r\n<\/ul>\r\nthe potential side effects of products like animal stak are not always limited to the ingredients. if testosterone levels do rise, increased testosterone can cause serious health implications. if concerned about possible side effects of increased testosterone, or if you want to start a testosterone booster, make it a point to speak with your physician first.\r\n
animal stak and animal m-stak<\/h2>\r\nanimal stak is an overall boost of testosterone for those seeking to up their energy levels and libido while also losing fat and gaining muscle. this is especially good for people over 35 whose testosterone levels are falling.\r\n\r\nanimal stak also contains a hormone amplifying blend containing l-carnitine and agmatine sulfate to optimize your testosterone.\r\n\r\nanimal m-stak, on the other hand, is a revamped formula explicitly intended for bodybuilders and those seeking to make large muscle gains. if you need to boost your testosterone for muscle, animal m-stak is a better choice and leads to good body composition results.\r\n\r\nhowever, contrasted with the m equivalent, animal stak contains zinc, magnesium, and vitamin d3. research has shown that these three components are beneficial when wanting to increase one's testosterone levels.\r\n\r\nlet's get into something a bit more positive here. animal stak claims to deliver a host of benefits, including:\r\n\r\n \t- natural testosterone boost<\/li>\r\n \t
- improved muscle size<\/li>\r\n \t
- increased energy<\/li>\r\n \t
- enhanced libido<\/li>\r\n<\/ul>\r\nwhile the claims are certainly there, we want to know what the customers are saying. our research team read through dozens of online reviews and found that most users see results. this isn't too shocking considering that some of the ingredients, like tribulus terrestris extract and fenugreek seed extract, do work.\r\n
increased muscle mass and strength<\/h3>\r\nwe review supplements, so it was a no-brainer to touch on the potential benefits this supplement can have on your muscle mass and strength.\r\n\r\ntribulus terrestris has been shown to boost testosterone levels by \"attenuating the luteinizing hormone or the follicle stimulating hormones\" and has been shown to help increase muscle size and strength.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0carried out a controlled trial testing fenugreek's effects on 49 men. it concluded that \"500 mg of this proprietary fenugreek extraction had a significant impact on both upper- and lower-body strength and body composition in comparison to placebo in a double-blind controlled trial. these changes were obtained with no clinical side effects.\"\r\n\r\nthere are some well-researched ingredients in this t-boosting supplement, but it's impossible to prove that it works beyond a couple of specific ingredients without knowing the exact formula.\r\n\r\nso while there is some positive talk of results, most of the complaints were for the number of pills they require you to take and the 2022足球世界杯德国队分组
's overall customer service.\r\n\r\nit's a shame \u2013 if you're going to use ingredients backed by science, why not deliver excellent customer service and a supplement that's easy to take?\r\nanimal stak price<\/h2>\r\n\r\n\r\ndelving into the pricing of this performance-boosting supplement, it offers good value for money. the official website lists it at approximately $43.95. opting for a subscription brings a beneficial 10% discount, lowering the cost to $39.56. additionally, amazon presents a range of similar supplements, typically priced in the same ballpark.\r\n\r\nwhile universal nutrition markets this product, it's important to note that our search didn't reveal any offers for free samples or trial packs on their website.\r\n
where to buy<\/h2>\r\namazon.com has a wide variety of both animal stak and animal m-stak in stock.\r\n
animal stak alternatives<\/h2>\r\nas far as testosterone boosters are concerned, there's no shortage of alternatives out there. if you're looking for something in the same realm, but don't feel like taking a handful of pills \u2013 there's something else out there for you.\r\n\r\nsome other t-boosters and growth hormone supplements are:\r\n\r\n \t- mancore<\/li>\r\n \t
- growth factor-9<\/li>\r\n \t
- high t<\/li>\r\n \t
- epistane<\/li>\r\n \t
- catalyst<\/li>\r\n<\/ul>\r\nalways research a product before buying it \u2013 we found some minor issues with those other products, like side effects and lack of results. it's also important to keep in mind, what doesn't work for others could still work with you. know your body and know your limits.\r\n
animal stak customer service information<\/h2>\r\nif you'd like to make a return or exchange, you'll need to issue a \"return request.\" make sure you keep your animalpak.com order id handy or your original receipt for proof your of purchase.\r\n\r\nmailing address<\/strong>: \u00a0customer service department 3 terminal road new brunswick, nj 08901\r\n\r\nphone:<\/strong> 800-872-0101\r\n\r\nhours of operation<\/strong>: monday to friday 8:30 am to 5:00 pm\r\n\r\nemail<\/strong>: info@animalpak.com, trainer@animalpak.com\r\n\r\ncontact form<\/strong>: https:\/\/www.animalpak.com\/contact\r\nwebsite purchases and refunds<\/h3>\r\nanimal stak offers a \"no-questions-asked\" 90-day 100% guarantee on all refunds for all.\r\n
retail purchases and refunds<\/h3>\r\nanimal stak does not offer exchanges, but it does offer 30-day returns for products purchased through third-party retailers. in order to get your refund, you'll need to send an email to info@animalpak.com and complete each step of their returns process.\r\n
the bottom line - does animal stak work?<\/h2>\r\nso are we telling you to run out and buy some animal stak to increase your strength, testosterone levels, and overall performance? there are some key factors here that we like; for example, a couple of ingredients in the formula are effective. we also thought the price was pretty reasonable - but the buck stopped there.\r\n\r\nwe couldn't get past:\r\n\r\n \t- super high doses - wow<\/li>\r\n \t
- no scientific research on the formula - bummer<\/li>\r\n \t
- no money-back guarantee or discounts on the official website - ouch<\/li>\r\n<\/ul>\r\nif you're ready to make some lifestyle changes to build leaner muscle and slim down those few extra pounds, we suggest a clinically-proven program.\r\n\r\namong the best weight-loss apps we've seen is one called [promoted_product_link]. with personalized meal plans and human coaching, you get everything you need to lose weight, make lifestyle changes and maintain those changes.\r\n\r\nplus, dietspotlight readers can access a [promoted_product_offer_link] of [promoted_product_name] for a limited time to give it a try.","post_title":"animal stak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-stak-review","to_ping":"","pinged":"","post_modified":"2023-11-20 06:48:18","post_modified_gmt":"2023-11-20 11:48:18","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalstakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"37","filter":"raw"}},{"product":{"id":21195,"post_author":"29","post_date":"2012-04-30 12:28:14","post_date_gmt":"2012-04-30 17:28:14","post_content":"i need to confess: i was obsessed with researching align. we conducted an in-depth review, closely investigating the ingredients, side effects, customer-service quality and clinical studies. plus we analyzed hundreds of user reviews and comments from around the web. at last, we summarized and condensed the information we collected to give you the bottom line.\r\n
what is align?<\/h2>\r\nalign probiotic is a natural supplement designed to support digestive health as well as possibly promote weight loss. naturally, the human digestive system contains good and not-so-good bacteria that mix, but the good ones keep the bad ones at bay. however, sometimes, there is a need for an external agent to overpower the maleficent bacteria when they start to outnumber the beneficial ones. align is a probiotic which serves as a balancing agent in the gut so that issues like bloating and acid refluxes are not prevalent. these abnormalities in the gut system are because when varying diets, exercise routines, lifestyle changes, and stress collide into one's life.\r\n\r\nalign serves to keep a user going, eliminating the chances of an imbalance in the digestive system. well, at least, that is the claim, but what does science say about probiotics and health.\r\n\r\n \t- advances in nutrition<\/em><\/a> - \"probiotics are living microorganisms that confer health benefits to the host when administered in adequate amounts; however, dead bacteria and their components can also exhibit probiotic properties.\u00a0bifidobacterium<\/em> and strains of lactic acid bacteria are the most widely used bacteria that exhibit probiotic properties and are included in many functional foods and dietary supplements.\"<\/li>\r\n \t
- british nutrition foundation<\/a> - \"probiotics have become a popular approach for managing digestive and immune health and are being recommended more frequently as effective therapeutic interventions by medical professionals.\"<\/li>\r\n \t
- journal of food and drug analysis<\/em><\/a> - right now, one of the focuses of clinical research into probiotics is as an adjunct therapy, partnered with lifestyle changes, for weight loss.<\/li>\r\n<\/ul>\r\n
what are probiotics?<\/h2>\r\nprobiotics are living microorganisms that are highly beneficial to the host's health when they are taken in healthy doses. it can also be said to be introducing 'good' bacteria into a living body for beneficial purposes.\r\n\r\njust as antibiotics fight pathogenic or harmful bacteria in the body, probiotics bring in healthy bacteria into a system to replace the harmful ones, promoting good health and long life.\r\n
benefits of probiotics<\/h2>\r\n\r\n\r\nwhen the gut system of a person is unhealthy, it could lead to countless sicknesses. but when it is healthy, there are many benefits to be gained from it.\r\n\r\nthere is usually filtering of the digestive system of all things harmful, like toxins, chemicals, and waste products, when probiotics are introduced.\r\n\r\nthe maintenance of the gut barrier function and gastrointestinal motility is regulated correctly when there is a proper balance of healthy bacteria.\r\n\r\nremember that the human system is made of natural healthy bacteria that fight pathogenic bacteria when they come, which is inevitable because we eat and get stressed.\r\n\r\nand do not forget that probiotics are live microorganisms (bacteria) that are healthy, according to nccih<\/a>.\r\n\r\nprobiotics also serve to fight off antibiotics-induced diarrhea, abdominal pain, infectious diarrhea, and bloating.\r\n\r\nin addition to these, probiotics help with the immune system. the immune system is one of the most critical systems in the human body because it is the body\u2019s protection. when it does not function fully, the body ultimately shuts down because it is thrown open to all manner risks.\r\n\r\nif all the researchers are correct, then this is probably the most critical function of probiotics. according to tropical life sciences research<\/a><\/em>, researchers in their preliminary stages have equally linked probiotics to a healthy oral cavity, skin, and lungs.\r\nprobiotics side effects<\/h2>\r\naccording to the clinical and translational gastroenterology<\/em><\/a>, the following list is a compilation of possible side effects that could be experienced by users of probiotics (align is marketed as a probiotic):\r\nchills<\/h3>\r\nthis has been reported by some users of probiotics, even though it is a small percentage.\r\n\r\nsuch people have equally reported feeling nauseous, having diarrhea, and sweating more than usual. so this could be dependent on a body system.\r\n
brain fog<\/h3>\r\nfor intelligent and self-aware people who happen to use any probiotic, some fogginess is notable.\r\n\r\nit appears as if bacteria in the digestive system can affect the generation of neuroactive molecules, which are theorized to have the ability to alter brain activities. this could be the cause of the fogginess.\r\n
constipation<\/h3>\r\nthis is one of the most typical side effects of taking probiotics, and this may come with some stomach ache caused by indigestion.\r\n\r\na possible cause for constipation may be that the harmful bacteria are replaced due to its good introduction.\r\n\r\nyour body may take a little while to get used to this change; for some people, this change could stretch to several weeks.\r\n
cramping<\/h3>\r\nsome people have reported experiencing cramping around the stomach and chest area as a result of taking probiotics.\r\n\r\nfor others, they experience aches all over the body when they start taking probiotics.\r\n
fatigue<\/h3>\r\na small percentage of individuals experience fatigue when they start supplementing with probiotics.\r\n\r\nthis may be due to the body working extra hard to fight off the harmful bacteria when the good ones come into the system.\r\n
how did align probiotic supplement start?<\/h2>\r\nthere is no sensational story behind the genesis of align. just like every other invention, the need for a trustworthy probiotic has driven countless researchers in this area.\r\n\r\nalign was developed by a team of gastroenterologists, with ten years of scientific research. the unique component of align is bifidobacterium longum subsp. longum 35624 (formerly known as bifidobacterium infantis or bifantis).\r\n\r\nthis particular strain is similar to the good bacteria found naturally in the human digestive system; this aids in digestion while ensuring the host remains healthy. other ingredients that contribute to the work of align are:\r\n\r\n \t- microcrystalline cellulose<\/li>\r\n \t
- hypromellose<\/li>\r\n \t
- propyl gallate<\/li>\r\n \t
- magnesium stearate<\/li>\r\n \t
- sodium caseinate<\/li>\r\n \t
- trisodium citrate dihydrate<\/li>\r\n<\/ul>\r\n
align ingredients<\/h2>\r\n
<\/h3>\r\n
bifidobacterium infantis 35624<\/h3>\r\naccording to reviews in gastroenterological disorders<\/a><\/em>, bifidobacterium infantis 35624 (b. infantis 35624) is a patented probiotic strain that is well-known for its unique ability to aid digestion and reduce intestinal inflammation.\r\n\r\nit has also been proven to be safe and without an increase in the negative effects which are already there.\r\n\r\ntherefore, b. infantis 35624 is a special kind of live strain of bacteria, unique in its delivery. it takes care of digestive and intestinal abnormalities; the human gut contains beneficial and non-beneficial microorganisms (bacteria, to be precise) but b. infantis serves to add strength to the good bacteria which would in turn help with digestion.\r\n\r\nrecent reports show that the beneficial properties of probiotic strains are dependent on the types of strains, themselves.\r\n\r\naccording to microbiology letters<\/em><\/a>, the possible probiotic advantages \u201ccan only be attributed to the strain or strains tested, and not to the species or the whole group of lactic acid bacteria or other probiotics.\u201d\r\nmicrocrystalline cellulose<\/h3>\r\nmicrocrystalline cellulose is a name for refined wood pulp that can be used for a number of things, including an anti-caking agent, an emulsifier, and a fat substitute.\r\n\r\na fat substitute is a type of food that acts like fat, with the same functions, chemical and physical characteristics, and stability of normal, everyday fat but with fewer calories per gram.\r\n\r\nthis ingredient serves to help eliminate fat by replacing it with a fat substitute so that your body would still have fat to work with but with less of the danger that comes with regular fat.\r\n
hypromellose<\/h3>\r\nhypromellose is short for hydroxypropyl methylcellulose and is a partly synthetic, inert polymer which can be used as eye drops or an excipient in oral medications.\r\n\r\nan excipient is a bulking agent, used as a backup for more active ingredients in drugs whose amounts are too small. it can also help drug absorption and solubility. it serves to help the supplement dissolve in your system in order to work faster.\r\n
propyl gallate<\/h3>\r\nthis is an ester formed from ethanol and gallic acid. it acts as an antioxidant, which serves to eliminate the effect of oxidation in the system.\r\n\r\noxidation produces free radicals which lead to chain reactions that may damage cells in the human body. it has beneficial health effects. the introduction of this into the system has advantages that cannot be overlooked.\r\n
magnesium stearate<\/h3>\r\nmagnesium stearate is a compound made up of two stearic acids and magnesium.\r\n\r\nit also works as an excipient, meaning that it enhances the therapeutic effects of the most active ingredient(s) in the drug, as well as aiding the swallowing of drugs and its easy movement down the intestinal tract.\r\n
sodium caseinate<\/h3>\r\nit is a complex name for casein, a type of protein found in the milk of mammals. it represents 80% of the protein in cow milk and 60% of the protein in human milk.\r\n
trisodium citrate dihydrate<\/h3>\r\nthis can be used to resist changes in the ph levels as an acidity regulator or a buffering agent. it can also be used as a preservative, flavor, or food additive.\r\n
does align work?<\/h2>\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is available on the official website or amazon for approximately $15 for 14 capsules.\r\nhow to use align<\/h2>\r\nyou may take a capsule once a day, every day.\r\n\r\nif you are already taking an antibiotic and require a probiotic, give a few hours before and after the antibiotic because it may get in the way of the probiotic working well.\r\n
align results<\/h2>\r\nyes, you probably have some other probiotic which you use but are not entirely comfortable with.\r\n\r\nso why should you try this? what makes it stand out from the rest? there is nothing better than the public, different people, with different perceptions and orientations, saying practically the same thing about something.\r\n\r\ndo not get it wrong; we are not putting our money where our mouth is on this yet, but the claims are notable. some of the results which users claim to have got from align are:\r\n\r\n \t- restoration of stomach balance<\/li>\r\n \t
- quick action, giving fast relief and response<\/li>\r\n \t
- total reliability<\/li>\r\n \t
- affordable<\/li>\r\n \t
- works better on the stomach than dairy products<\/li>\r\n \t
- can be preserved at room temperature, unlike many others that need refrigeration<\/li>\r\n \t
- takes care of flatulence<\/li>\r\n<\/ul>\r\nknow that in almost everything, the good comes with the bad. hardly anything is 100% fool-proof but sometimes, the good trumps the bad.\r\n
align side effects<\/h2>\r\nthere are several wrong turns which may occur from the continuous use of the supplement.\r\n\r\nalign is a probiotic. therefore, any negative or adverse effect generally associated with probiotics could be equally associated with the supplement.\r\n\r\nthe side effects listed are from the few users who had not-so-good reactions to the supplement. these include:\r\n\r\n \t- high fever<\/li>\r\n \t
- bloating<\/li>\r\n \t
- cough<\/li>\r\n \t
- rash<\/li>\r\n \t
- swelling of the throat and tongue<\/li>\r\n<\/ul>\r\nlike we have said before, you cannot have it all. just know how your body works and go with the flow.\r\n\r\none thing to be aware of is that it contains milk, making it an allergy concern for lactose intolerant ones.\r\n\r\nif it doesn't work, don't force it. there are other side effects, so if you notice any adverse change in your system while taking it, you know what to do.\r\n
align claims<\/h2>\r\nalign asserts its distinctiveness among probiotics by featuring the patented b. infantis 35624 strain, although no clinical evidence currently substantiates its purported benefits to digestive health. the manufacturer contends that consistent daily consumption can strengthen the digestive system by introducing a continuous supply of beneficial bacteria, thereby preserving the natural balance of the digestive system.\r\n\r\nmoreover, the product asserts itself as the preferred probiotic brand, as recommended by gastroenterologists in the united states for a noteworthy nine-year duration. it is essential to note that these claims originate from the manufacturer and lack concrete clinical validation.\r\n
align and weight loss<\/h2>\r\nalign does not blatantly claim to be a fat burner. two groups of good micro bacteria are found in the digestive system: firmicutes and bacteroidetes.\r\n\r\nbodyweight is dependent on which of these two groups of bacteria is more in a person's system.\r\n\r\nif a person has more of the firmicutes, then such a person tends to be overweight, and if a person has more of the bacteroidetes, then such a person has an average weight.\r\n\r\nwith the balancing ability of probiotics, align can help a user shed extra fat by creating a workable balance between the firmicutes and the bacteroidetes.\r\n\r\nshould you trust it to lose weight? not entirely. no particular supplement, no matter the reviews, works without proper exercise and dieting. so, don't put all your 'weight' on one tiny capsule.\r\n
align lawsuits<\/h2>\r\naccording to law360<\/a>, there have been lawsuits connected to align probiotics. the case, detailed at alignsettlement.com, agreed to pay up to $49.26 to people who purchased the supplement between march 1, 2009, and june 6, 2016. the lawsuit pertained to advertising and marketing.\r\nalign alternatives<\/h2>\r\njust in case you find yourself too comfortable with this probiotic, as funny as that sounds, you could try culturelle.\r\n\r\nit is an equally good one with a different strain called lactobacillus rhamnosus gg, the number one selling probiotic strand in the united states.\r\n\r\naccording to drugs.com<\/a>, filed for a patent in april of 1985 by sherwood gorbach and barry goldin, lactobacillus rhamnosus gg was isolated in 1983 from the digestive tract of a healthy person, meaning that it is a good bacterium and advantageous to the digestive system.\r\n\r\nthe claim is that the strain is bile-and acid-stable, generates lactic acid, and is likely in the human intestinal mucosal cells.\r\n\r\nthis strain is the world's most studied probiotic strain, with over 800 studies to its name.\r\n\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is not available on their website but you can use the buy now option to find a store near you. amazon is frequently listed as an option.\r\nthe bottom line on align<\/h2>\r\nstill, considering align for weight-loss? well, we like that it promotes digestive health and that we found some positive user reviews, but we're skeptical about this one because there's no direct connection between the formula and weight-loss. we're also concerned because customers are talking about negative side effects and how they're not seeing results.\r\n\r\nlosing weight is a journey that you don't have to travel alone. so, we suggest going with a program that promotes weight loss with a support system to see you through the tough times and successes.\r\n\r\namong the best programs we\u2019ve seen this year is one called [promoted_product_link]. the weight-loss app is centered around personalized solutions, like human coaching and customized meal plans - but it's much more than that. expert articles, food tracking, exercise tracking and more are included with the app.\r\n\r\nthe makers of [promoted_product_name] are offering customers a [promoted_product_offer_link]; this is an exceptional sign of confidence in their weight-loss app.","post_title":"align review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"align-review","to_ping":"","pinged":"","post_modified":"2023-12-21 07:33:28","post_modified_gmt":"2023-12-21 12:33:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/align%20review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"15","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":986,"post_author":"29","post_date":"2008-08-20 15:28:38","post_date_gmt":"2008-08-20 19:28:38","post_content":"omnitrition is a range of products that take pride in us-made products with the 'highest standards of quality assurance.' some of their homeopathic supplements, however, contain the fda bans hcg, which we soon discovered. additionally, little research suggests the hormone is effective for weight loss.\r\n\r\nour research team has concerns with questionable products that don't back their claims with real data, so our research team intensely reviewed omnitrition claimed benefits, like rapid weight loss. in the end, we examined their supplements, like hcg drops and protein shakes, from top to bottom to figure out if they are both safe and effective.\r\n
what is omnitrition?<\/h2>\r\nomnitrition, developed by omnitrition international inc. based in reno, nevada, specializes in nutritional and wellness products. since its establishment in 1992, the 2022足球世界杯德国队分组
focuses on delivering high-quality solutions for weight loss, nutrition, and overall health and wellness. operating as a multilevel marketing establishment, omnitrition holds an \"a+\" rating from the better business bureau<\/a>.\r\n\r\na notable offering from omnitrition is the omni drops program, a weight loss regimen that integrates a specific diet plan with their proprietary drops. priced at $93.85 for a 4 fl. oz. bottle, these drops are part of a rapid-results weight loss formula. the sublingual drops contain homeopathic hcg, and the associated plant-based diet plan claims to support up to a pound of weight loss per day when strictly adhered to alongside an active lifestyle and exercise routine.\r\n\r\nomnitrition also provides an opportunity for individuals to become independent marketing associates, selling and distributing their products. for a one-time fee of $49.95, official distributor membership allows sellers to earn commissions through direct sales of multilevel diet supplement programs and 2022足球世界杯德国队分组
merchandise. each membership comes with a basic training dvd as well as various omnitrition-related recipes. the 2022足球世界杯德国队分组
promotes its products with the tagline \"nothing tastes as good as skinny feels.\"\r\n\r\nit's crucial to recognize that claims regarding the effectiveness of the omni drops program and associated weight loss are made by the manufacturer. omnitrition offers a 30-day money-back guarantee on all products purchased from their website. before embarking on any dietary or weight loss program, it's advisable to consult with a healthcare professional, as individual results may vary.\r\n\r\n\r\n\r\nomnitrition stands out for its omni drop program, a weight loss droplet formula designed for quick results when paired with a recommended diet, active lifestyle, and exercise routine. priced at $93.85 for a 4 fl. oz. bottle, the omni drop program features sublingual drops containing homeopathic hcg.\r\n\r\nthe associated plant-based diet plan asserts the potential for up to one pound of daily weight loss when rigorously followed alongside regular exercise. it's important to note that these claims regarding the weight loss benefits are made by the manufacturer. omnitrition provides a 30-day money-back guarantee for all products purchased directly from their website. prior to starting any weight loss program, it is recommended to consult with a healthcare professional, as individual outcomes may vary.\r\n\r\nit\u2019s important to note that science has a thing or two to say about the hcg diet craze.\r\n\r\n \t- evidence-based practice<\/em><\/a> - experts suggest that hcg when partnered with a very-low-calorie diet, doesn't impact overall weight loss. it's the diet that causes a reduction in weight, not hcg.<\/li>\r\n \t
- evidence-based practice<\/em><\/a> - another issue of the same journal shares that even if the hcg is injected by a healthcare professional, there's no improvement in weight loss over the diet alone.<\/li>\r\n \t
- functional foods in health & disease<\/em><\/a> - basically, the hcg diet is nothing more than a fad, but let's see if omnitrition can convince us otherwise.<\/li>\r\n<\/ul>\r\nthe original omnitrition hcg drops ingredients included homeopathic doses of:\r\n
\r\n \t- hcg 3x6x12x30x60x<\/li>\r\n \t
- vitamin b-12 3x6x12x30x60x<\/li>\r\n \t
- natural phosphate 3x6x12x30x60x<\/li>\r\n \t
- magnesium phosphate 3x6x12x30x60x<\/li>\r\n<\/ul>\r\nthe omnitrition hcg drops do not contain human chorionic gonadotropin, a natural hormone produced during pregnancy. it claims that the minute, practically non-existent homeopathic dose of hcg works within the body to stimulate natural hcg production.\r\n\r\nwhen taken as a dietary aid, many nutrition experts assert that it allows users to drastically reduce caloric intake without the usual side effects of a caloric deficit.\r\n\r\nomnitrition claims that strict adherence to its products and plan can help users lose a maximum of 12 pounds in two weeks.\r\n\r\nupdate:<\/strong> as of april 2019, omni hcg drops are no longer listed for sale on the official website, but there is an omni diet guide and recipe product listed. upon further investigation, the omni drops are included with the guide and recipes, though that's not evident on the product page as no picture of the bottle is included.\r\n\r\nupdate:<\/strong> as of february 2022, omni drops are back without hcg in the name. the product claims to supply hcg, vitamin b-12, magnesium phosphate, natrum phosphate and colloidal mineral water.\r\n
omnitrition ingredients - what is in omnitrition?<\/h2>\r\naccording to omnitrition, the 2022足球世界杯德国队分组
itself provides full nutritional information and a complete omnitrition ingredients list. however, you must be an independent marketing associate (aka distributor) or be purchasing under such a person to get access to their website and the information.\r\n\r\nwhile no studies or other research are focusing on omnitrition products or diet plans, some studies have been conducted on many of its ingredients.\r\n\r\n\r\n\r\none meta-analysis in the british journal of clinical pharmacology<\/a>\u00a0<\/em>focused on assessing the scientific validity of the therapeutic use of human chorionic gonadotropin (hcg) in treating overweight users. it concludes that there is no such scientific evidence of hcg effectiveness as an adjunct treatment method for obesity.\r\n\r\nadditionally, the study did not validate its purported effectiveness in stimulating weight loss through fat redistribution nor in reducing feelings of hunger.\r\n\r\ndr. a.t.w. simeons was the first to develop an hcg diet to help clinically obese patients in quickly shedding pounds to reach and to maintain a healthy weight.\r\n\r\nsubsequent research over 40 years and thousands of case studies conducted by dr. simeons shaped the original simeons hcg diet, which focused on weight management for health reasons rather than cosmetic purposes.\r\n\r\nhcg has been used to treat many health issues for over 50 years by the medical community. again, it is important to note that all scientific research conducted has used injections of hcg and that there is no clinical evidence that homeopathic hcg drops have any effect on weight loss.\r\nomnitrition customer service contact information<\/h2>\r\n\r\n \t- address: 5301 longley lane h-125 reno, nv 89511<\/li>\r\n \t
- email: info@omnitrition.com<\/li>\r\n \t
- customer service: (775) 335-4777<\/li>\r\n \t
- product order: (800) 446-1025<\/li>\r\n \t
- main number: (775) 335-4700<\/li>\r\n \t
- order entry fax: (775) 335-4750<\/li>\r\n \t
- executive fax: (775) 335-4750<\/li>\r\n \t
- customer service hours: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n \t
- order entry: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n<\/ul>\r\n
are hcg supplements illegal?<\/h2>\r\nthe fda<\/a> has published a document stating that all hcg diet products are illegal. this includes all homeopathic hcg products. while the fda does not evaluate homeopathic supplements, there is an approved list of homeopathic ingredients that may be legally used, and hcg is not on this list.\r\n\r\nthe fda and ftc have issued seven warning letters to manufacturers of homeopathic hcg supplements. the letters warn that the sale of hcg supplements violates fda regulations. promises of legal penalties and criminal prosecution have been made if the manufacturers continue to sell homeopathic hcg drops supplements.\r\n\r\n\r\n\r\nthe list of manufacturers who received the warning letter from the fda can be found on the fda website<\/a>.\r\n\r\nproducts targeted include:\r\n\r\n \t- hcg diet homeopathic drops<\/li>\r\n \t
- homeopathic hcg<\/li>\r\n \t
- hcg platinum, hcg platinum x-30, hcg platinum x-14<\/li>\r\n \t
- hcg fusion 30, hcg fusion 43<\/li>\r\n \t
- homeopathic original hcg, homeopathic hcg<\/li>\r\n \t
- hcg extra weight loss homeopathic drops<\/li>\r\n \t
- alcohol-free hcg weight loss formula<\/li>\r\n<\/ul>\r\n
the omnitrition diet<\/h2>\r\nupdate: as of april 2019, we could not find mention of the omni diet on the official website. if the information on the omnitrition diet is missing, that could mean the 2022足球世界杯德国队分组
no longer suggests the eating plan.\r\n\r\nthe diet plan is based primarily on plant foods and lean protein.\r\n\r\nsupposedly, you'll receive the benefits of plant nutrients and proteins, helping dieters feel full faster, improve and sustain energy levels.\r\n\r\nthe omnitrition hcg diet plan consists of four phases.\r\n
the omnitrition diet phase 1<\/h3>\r\nthe first phase is often overlooked. a high-calorie, high-fat diet is eaten for 2-3 days while taking the hcg drops. the first phase is called the loading phase. following the loading phase is a strict three-phase plan.\r\n
the omnitrition diet phase 2<\/h3>\r\nthe second phase is quite strict (500-700 calories) and requires close adherence and self-discipline. exercise is part of phase 2.\r\n
the omnitrition diet phase 3<\/h3>\r\nthe third phase, the low-calorie intake term, allows for less food and caloric restriction. rest is encouraged.\r\n
the omnitrition diet phase 4<\/h3>\r\nthe fourth phase, the maintenance phase, aims to provide a sustainable, ongoing diet plan.\r\n\r\nthe omnitrition diet allows:\r\n\r\n \t- fresh vegetables (except white potatoes and a few specific plants)<\/li>\r\n \t
- moderate portions of fruit (particularly raspberries)<\/li>\r\n \t
- organic lean meat and poultry (including wild-caught seafood)<\/li>\r\n \t
- organic eggs<\/li>\r\n \t
- specific superfruits such as maca root, goji powder, lucuma, and pomegranate<\/li>\r\n \t
- raw nuts and seeds<\/li>\r\n \t
- coconut, almond, macadamia nut, grapeseed, and olive oils<\/li>\r\n \t
- dried beans and lentils (in moderation)<\/li>\r\n \t
- herbs and spices, both fresh and dried<\/li>\r\n<\/ul>\r\n\r\n\r\nthe omnitrition diet plan does not allow:\r\n
\r\n \t- gluten<\/li>\r\n \t
- dairy<\/li>\r\n \t
- grains<\/li>\r\n \t
- soy<\/li>\r\n \t
- simple carbohydrates<\/li>\r\n \t
- artificial sweeteners<\/li>\r\n<\/ul>\r\nthey also recommend taking a daily multivitamin and supplementing with fish oil, vitamin d, magnesium, and probiotics.\r\n\r\nalcohol is prohibited in phase 2. phase 3 allows moderate amounts of alcohol (preferably none at all). it's recommended to limit overall alcohol consumption to two glasses of wine or cocktails per week. omnitrition approved foods do not include gluten in any phase.\r\n
omnitrition diet phase 1<\/h2>\r\nthe loading phase. this phase is sometimes overlooked but is allegedly essential to the success of the diet. the phase lasts for 2-3 days and consists of consuming a high-calorie, high-fat diet.\r\n\r\nhcg injections or omni drops must be taken during this phase, and every phase forward. hcg is said to trigger fat burning during this phase.\r\n
omnitrition diet phase 2<\/h2>\r\nphase 1 consists of two full weeks. the omnitrition hcg diet plan promises users will see and feel fast, perhaps immediate changes.\r\n\r\nthe diet centers around a 70\/30 ratio, which asserts that 70% of weight loss is due to diet, while the remaining 30% is due to exercise.\r\n\r\nduring phase 2 of the omnitrition diet plan, users may purportedly achieve a weight loss of up to fifteen pounds as well as noticeable improvements in digestion, energy levels, mood, and even clearer skin.\r\n\r\nthe protein- and plant-based diet is too restrictive. amen encourages clients to experiment with different omnitrition approved food combinations and exercise ratios.\r\n\r\nalthough phase 2 may be difficult, those who stick it out will feel better and stronger for having done so.\r\n\r\n\r\n
omnitrition diet phase 3<\/h2>\r\nomnitrition phase 3 lasts for a duration of approximately 21 to 45 days. this phase is defined by its harsh calorie restrictions and allows users four ounces of protein and vegetables, specifically half a cup each. phase 3 dieters are also allowed two pieces of fruit for lunch and dinner.\r\n\r\nthough the plan does not allow breakfast, dieters may eat a small serving of fruit in the morning. alcohol is likewise discouraged during this phase.\u00a0the plan does encourage melba toast; dieters are allowed two slices maximum per day.\r\n\r\nomnitrition asserts that rapid weight loss continues during phase 3, culminating at up to ten pounds.\u00a0this regimen also requires taking 30-40 omnitrition omni drops per day as well as omni 4 liquid.\r\n\r\nomni 4 liquid packs a minimal 45 calories per serving. users are advised to drink \u00bd to 1 full gallon of water a day.\u00a0this phase encourages users to increase their workouts and to start a food journal to track both healthy and unhealthy eating habits.\r\n
omnitrition diet phase 4<\/h2>\r\nthe fourth phase -- or the \"maintenance\" phase, as omnitrition phase 4 is called -- is 21 days long.\u00a0here, the diet plan calls for double portions of protein and vegetables.\r\n\r\nduring the maintenance stage, users gradually reintroduce dairy and other foods back into their diets.\u00a0one strategy to monitor and maintain weight loss results is to do a weigh-in every morning.\r\n\r\nif dieters are experiencing hunger in this phase, either an apple or a tomato is allowed as a late-night snack.\u00a0users are encouraged to stick with this maintenance program.\r\n\r\nsome claim their metabolism slows until it fully reverts to its original state.\u00a0per ongoing weight management instructions, omnitrition encourages participants to maintain phase three on 80 percent of all meals, while there are no restrictions for caloric intake (regarding either foods or beverages).\u00a0during the maintenance phase onward, the list of omnitrition approved foods expands.\r\n
omnitrition diet side effects<\/h2>\r\nsince most of omnitrition's ingredients are natural, it is believed that its products are widely considered safe for use by most healthy adults.\u00a0however, as with any food or nutritional supplements, there are subsets of individuals who are more susceptible to adverse side effects due to medical conditions or medications taken.\r\n\r\nin particular, users are encouraged to check with a medical professional regarding this diet's recommendations for coconut oil (which is high in saturated fat).\u00a0\u00a0the interesting ingredient in its formula is hcg (human chorionic gonadotropin). hcg is a hormone produced during pregnancy.\u00a0hcg has a wide array of side effects, including:\r\n\r\n \t- stomach pain<\/li>\r\n \t
- headaches<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n\r\n\r\nhcg can cause early puberty in young boys as well as these side effects:\r\n
\r\n \t- acne<\/li>\r\n \t
- the growth of pubic hair<\/li>\r\n \t
- the rapid increase in height<\/li>\r\n<\/ul>\r\n
omnitrition diet benefits<\/h2>\r\nomnitrition is designed to help anyone with the drive and determination to lose weight and to dedicate themselves to a healthier, fitter, and more disciplined lifestyle.\u00a0the most significant purported benefit of its products is rapid, sustained weight loss achieved in a balanced, healthy way.\r\n\r\nadvantages to consistent use of the program also include purportedly include a dramatic decrease in sugar and carbohydrate cravings, by reducing sugar and other harmful additives, the phases of this program promise to decrease pain, swelling, and inflammation.\r\n\r\nthe omnitrition eating plan also offers the advantage of a low-cholesterol diet due to its plant-based food plan.\u00a0it also limits starchy carbs and sugar.\r\n\r\nalso, omnitrition asserts that benefits to strict adherence to this nutritional plan include improved digestion, clearer skin, and more sustained energy and mental focus.\r\n
omnitrition products<\/h2>\r\nthe omnitrition cost of its extensive health and wellness products varies considerably. omnitrition markets weight-loss products, including:\r\n\r\n \t- protein shakes<\/li>\r\n \t
- supplements<\/li>\r\n \t
- omnitrition drops<\/li>\r\n \t
- fiber supplements<\/li>\r\n \t
- hair and nail growth supplements<\/li>\r\n<\/ul>\r\n\r\n\r\nomnitrition offers both liquid and capsule supplements as part of their weight loss line.\r\n
omnitrition alternatives<\/h2>\r\n
omnitrition vs. plexus slim<\/h3>\r\nplexus slim<\/a> is another multilevel diet supplement program, so it is hard to tell if reviews are real or not. the main product is called the \"pink drink\" and is a powdered mix that claims up to 1 lb of weight loss per month by increasing good bacteria in the digestive tract and using metabolism-boosting ingredients. users are also encouraged to take plexus block- a supplement that is used to burn fat.\r\n\r\n \t- this product promotes probiotics and \"metabolism boosters\" as its approach to weight loss.<\/li>\r\n \t
- no specific diet is included with supplements.<\/li>\r\n \t
- ingredients are typical of weight loss supplements and have little science backing the claims.<\/li>\r\n<\/ul>\r\n
omnitrition vs. isagenix<\/h3>\r\nisagenix<\/a> is also an mlm (pyramid scheme) marketing plan that relies on promotion and reviews gathered by the people selling it. the weight loss product, isalean, is a powdered shake designed as a meal replacement. isagenix recommends 1 to 3 shakes a day as a way to get high nutrition while cutting calories.\r\n\r\n \t- powdered shake is said to detox the body while offering high nutrition.<\/li>\r\n \t
- shakes replace meals; meals are very low calorie.<\/li>\r\n \t
- isagenix claims high-quality, organic ingredients, but lists items like \"fructose,\" which is not useful for weight loss.<\/li>\r\n \t
- isagenix is expensive- \"systems\" run from $200- $400 for a 30 day supply.<\/li>\r\n<\/ul>\r\n
omnitrition vs. hcg<\/h3>\r\nhcg is a hormone secreted by the placenta of a pregnant woman. a study published in the\u00a0journal of the american medical association<\/a><\/em> showed promising results using hcg for overweight users.\r\n
the\u00a0gastroenterology research and practice<\/em><\/a>\u00a0journal concluded: \u201cthe intestinal bacterial phase was improved after the daily consumption of 150 g of rice porridge containing xos for 6 weeks [and] the beneficial effects of xos on intestinal functions and health.\u201d<\/p>\n
benefits<\/div>plexus biocleanse benefits<\/h3>\n
benefits of plexus triplex<\/h2>\n
all three products in plexus triplex, when taken together, contribute to the overall development of health. the triplex combo consists of three products that you take multiple times daily.<\/p>\n
the triplex combo contains ingredients proven to be beneficial for fast weight loss, reducing bloating, and removing toxic substances from the body. it also claims to promote colon health.<\/p>\n
there are multiple benefits of using the plexus triplex combo.<\/p>\n
first, we\u2019ll put forward the benefits of using biocleanse, then plexus slim, and plexus probio 5. the benefits of all three products are listed below:<\/p>\n
plexus biocleanse benefits<\/h3>\n\n- it helps to cleanse the gastrointestinal tract.<\/li>\n
- it helps reduce discomfort, gas, and bloating.<\/li>\n
- eliminates harmful microbes and substances.<\/li>\n
- enhances the detoxification process.<\/li>\n
- gluten-free<\/li>\n
- 100% vegetarian<\/li>\n<\/ul>\n
plexus slim benefits<\/h3>\n\n- contributes toward helping with weight-loss.<\/li>\n
- promotes the growth of beneficial gut microbes, which supports digestive health.<\/li>\n
- it focuses on enhancing metabolism.<\/li>\n
- it provides an increase in bifidobacterium and lactobacillus. bifidobacterium is part of the colon flora in mammals and acts as a\u00a0probiotic<\/a>.<\/li>\n
- 100% vegetarian<\/li>\n
- gluten-free<\/li>\n
- non-gmo<\/li>\n
- only 20 calories<\/li>\n<\/ul>\n
plexus probio 5 benefits<\/h3>\n\n- works to maintain the balance of intestinal yeast.<\/li>\n
- contributes mainly toward improving the natural response to imbalance.<\/li>\n
- promotes and supports a healthy intestinal tract.<\/li>\n
- gluten-free<\/li>\n
- delivers 2 million cfu per capsule<\/li>\n<\/ul>\ndirections<\/div>
how to use plexus triplex<\/h2>\n
to properly use plexus triplex, follow these steps:<\/p>\n
bio cleanse<\/h3>\n
two capsules of plexus biocleanse should be taken with 8oz of water twice daily. it should be taken either between meals or at night. 2 capsules between breakfast and lunch and two between lunch and dinner.<\/p>\n
probio 5<\/h3>\n
it is best to take 1-2 capsules of plexus probio 5 at bedtime. always take on an empty stomach. you can take up to four capsules.<\/p>\n
slim<\/h3>\nthe packet requires 12-20 ounces of water. pour the package of plexus slim into a glass of water and shake it well. it should be taken 30-60 minutes before any meal, twice a day. it is best to take plexus slim early in the morning. it proves more effective this way.<\/p>\n
side effects<\/div>side effects of using plexus triplex<\/h2>\nthere are fewer chances of experiencing side effects from using plexus triplex since it comes from many natural ingredients. however, some may have reactions, which include:<\/p>\n
\n- nausea<\/li>\n
- upset stomach<\/li>\n
- headaches<\/li>\n
- irregular bowel movements<\/li>\n<\/ul>\n
if any side effects occur, you should immediately consult your doctor or a healthcare professional to avoid any side effects, resulting in severe health problems and emergencies.<\/p>\n
cost<\/div>plexus triplex cost<\/h2>\n
the plexus triplex system will cost differently depending on which package you choose.<\/p>\n
currently, the full plexus triplex system is exclusively available on its official website. however, individual products can be purchased from other online retailers, including amazon, walmart, cvs, and sears. two packages are offered: the triplex hunger control combo and the triplex microbiome activating combo, both containing identical supplements. each package is priced at $158 for a single purchase or $112 for vip customers. should you opt for a subscription, the monthly cost is $158 for the initial three months, after which a 10% discount is applied, reducing the price to $142.20.<\/p>\n
what users are saying<\/div>the bottom line on plexus triplex<\/h2>\n
plexus triplex is a system addressing weight management with plexus slim. then plexus biocleanse and probio5 are designed to help promote a healthy digestive system. however, there are always alternatives when you consider a solid weight management plan.<\/p>\n
when considering a weight management plan, you’ll focus on diet, exercise and the right supplementation that fits into your plan, but what if technology can help?<\/p>\n
one of the products we like the most is noom<\/strong><\/a>. the program is clinically proven to help you lose weight and maintain that weight loss thanks to years of research and development. this definitely isn’t your average smartphone app.<\/p>\n
the 2022足球世界杯德国队分组
behind noom is so certain you’ll see results that they’re offering a free trial offer<\/strong><\/a> to dietspotlight readers.<\/p>\n","protected":false},"excerpt":{"rendered":"
there isn’t any solid research to support plexus triplex and its claims regarding weight-loss and improved health. however, these supplements do provide some vitamins and probiotics to benefit the immune system and digestive tract[2]<\/a>. also, the chlorogenic acid in the plexus slim supplement should help balance blood sugar levels to some degree.<\/p>\n"},{"question":"how much does the plexus triplex combo cost?","answer":"
take two capsules of plexus bio cleanse twice a day between meals with eight ounces of water.<\/p>\n
add plexus slim to a glass of water and drink it once daily.<\/p>\n
what is animal stak?<\/h2>\r\n\r\n\r\nfirst of all, animal stak is a testosterone-boosting supplement designed to enhance strength and performance while naturally raising your testosterone levels. it's called the \"complete anabolic support stack\" by the makers, promising a cutting-edge, non-hormonal product.\r\n\r\nwe're curious to get into the ingredients here since you need to take so much of it with each dose. the combined ingredients in animal stak are extensive, including:\r\n\r\n \t- tribulus terrestris\u00a0extract<\/li>\r\n \t
- longjack extract complex<\/li>\r\n \t
- fenugreek seed<\/li>\r\n \t
- stinging nettle root<\/li>\r\n \t
- maca extract<\/li>\r\n \t
- l-carnitine fumarate<\/li>\r\n \t
- restorative support complex<\/li>\r\n<\/ul>\r\nthe list goes on. however, the very first thing we noticed was the quality of some of the ingredients, which is a good start. these ingredients are supposed to naturally increase a man's testosterone levels while increasing energy and helping with muscle recovery, so why don't we tackle a little research to see just what you can expect before we delve deeper into animal stak?\r\n
\r\n \t- journal of dietary supplements<\/em><\/a> - though tribulus is commonly used in natural testosterone support supplements, there's more evidence it works to improve sexual mood and performance than test levels.<\/li>\r\n \t
- complementary therapies in medicine<\/em><\/a> - longjack, also called tongkat ali, has been shown to positively affect erectile function, making it appear that animal stak is impacting test levels.<\/li>\r\n \t
- phytotherapy research<\/em><\/a> - research completed in 2020 ascertained that fenugreek affects testosterone levels, but the research abstract didn't state its effect.<\/li>\r\n<\/ul>\r\n
animal stak and the bbb<\/h3>\r\nuniversal nutrition, the parent 2022足球世界杯德国队分组
behind animal stak, holds an \"a-\" rating from the better business bureau (bbb<\/a>). over the past year, there has been one complaint filed with the bbb, which has since been resolved.\r\nanimal stak directions<\/h2>\r\nyou're instructed to take one pack of capsules per day for three consecutive weeks. take it 30 minutes before your exercise on training days. on days when you aren't training, take it prior to bed.\r\n\r\nfor best results, you should cycle this supplement for three weeks on and take one week off.\r\n\r\nthe one issue that's rarely mentioned in the directions is the number of capsules you're supposed to take. one customer reported that there were eight capsules in each serving or \"pack.\" that's a fistful of pills not many people are willing to take.\r\n
animal stak ingredients<\/h2>\r\n\r\n\r\nhere's the part where we take a close look at the ingredients of the supplement. for this price, we want to make sure that the formula is proven to work \u2013 otherwise, you might as well stack your money up and toss it out the window.\r\n
tribulus terrestris extract<\/h3>\r\nthis fruit-producing mediterranean plant has been taken for years to enhance athletic performance, improve\u00a0bodybuilding<\/a> results in a post-cycle therapy or pct program, as well as for a slew of other health benefits \u2013 including heart and circulatory conditions, according to bmc chemistry<\/em><\/a>.\r\nfenugreek seed<\/h3>\r\nthis ingredient is an herb, much like clover, and is also native to the mediterranean region. you use fenugreek seed for a wide range of benefits, including upset stomach, constipation, and inflammation, based on research in the indian journal of pharmacology<\/em><\/a>.\r\n\r\nthe\u00a0iranian journal of pharmaceutical research<\/em><\/a>\u00a0wrote, \"adjuvant therapy to the fenugreek seeds extract (with metformin) in pcos women improved the sonographic results and menstrual cyclicity.\"\r\nstinging nettle root<\/h3>\r\nas scary as this ingredient sounds \u2013 it's not. stinging nettle root is used for urinary issues, mostly.\r\n\r\nit was used as a laxative by the ancient greeks. today, it can be applied to the skin to treat aches and pains. research in molecules<\/em><\/a> claims it works as an antibacterial.\r\n\r\nsome research backs this ingredient for prostate enlargement relief, but nothing that backs this formula at all.\r\nlongjack extract complex<\/h3>\r\nlongjack, or eurycoma longifolia, is an evergreen shrub tree native to southeast asia. this ingredient is used in malaysian medicine for its potential benefits on sexual performance.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0conducted a study on 63 participants to see if eurycoma longifolia could improve stress hormone profiles.\r\n\r\nthey concluded that \"\u2026daily supplementation with tongkat ali root extract improves stress hormone profile and certain mood state parameters, suggesting that this \"ancient\" remedy may be an effective approach to shielding the body from the detrimental effects of \"modern\" chronic stress, which may include general day-to-day stress, as well as the stress of dieting, sleep deprivation, and exercise training.\"\r\nmaca extract<\/h3>\r\nmaca has been cultivated as a vegetable crop for over 3,000 years in peru. closely related to the radish, maca is taken to fight fatigue and enhance athletic performance, stamina, and memory, though the journal food chemistry<\/em><\/a> claims strong research into possible benefits is lacking.\r\n\r\nin a systematic review by\u00a0bmc complementary and alternative medicine<\/em><\/a>, researchers wrote, \"the results of our systematic review provide limited evidence for the effectiveness of maca in improving sexual function. however, the total number of trials, the total sample size, and the primary studies' average were too limited to draw firm conclusions. more rigorous studies are warranted.\"\r\n\r\nwhile some of these ingredients are backed by research, which we love, it doesn't tell us much if there's no scientific evidence on the formula \u2013 which we don't love.\r\nanimal stak side effects<\/h2>\r\n\r\n\r\nhere is where we dive right into the product's potential side effects to see if the juice is worth the squeeze, or in this case, if the testosterone booster is worth the price tag.\r\n\r\nfirst, the side effects mentioned by customers included:\r\n\r\n \t- diarrhea<\/li>\r\n \t
- trouble sleeping<\/li>\r\n \t
- acne<\/li>\r\n \t
- erection problems<\/li>\r\n<\/ul>\r\nthere is also a chance that testosterone supplementation could shut down users' hypothalamic-pituitary-testicular axis, or hpta.\r\n\r\nit's important to note that everyone is different and reacts differently to specific ingredients. just because some users had a negative experience doesn't mean you will too.\r\n\r\nwith that being said, let's take a look at the possible side effects of some of the ingredients:\r\n
longjack extract<\/h3>\r\n\r\n \t- insomnia<\/li>\r\n \t
- restlessness<\/li>\r\n<\/ul>\r\nnot getting a full night's sleep can decrease sex drive \u2013 counterproductive for a supplement claiming to increase your sex drive.\r\n
stinging nettle root<\/h3>\r\npossible side effects can include:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- sweating<\/li>\r\n<\/ul>\r\nthe site also mentions that \"some evidence stinging nettle above ground parts can decrease blood sugar levels.\"\r\n
maca extract<\/h3>\r\nthis ingredient is possibly safe when taken by mouth in up to three grams per day.\r\n\r\nmaca contains goitrogens, substances that could disrupt the normal function of the thyroid gland.\r\n
l-carnitine fumarate<\/h3>\r\nthis amino acid is produced naturally by the body, but there are some potential side effects to worry about if taken in a supplement.\r\n\r\n \t- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- upset stomach<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- heartburn<\/li>\r\n<\/ul>\r\nthe potential side effects of products like animal stak are not always limited to the ingredients. if testosterone levels do rise, increased testosterone can cause serious health implications. if concerned about possible side effects of increased testosterone, or if you want to start a testosterone booster, make it a point to speak with your physician first.\r\n
animal stak and animal m-stak<\/h2>\r\nanimal stak is an overall boost of testosterone for those seeking to up their energy levels and libido while also losing fat and gaining muscle. this is especially good for people over 35 whose testosterone levels are falling.\r\n\r\nanimal stak also contains a hormone amplifying blend containing l-carnitine and agmatine sulfate to optimize your testosterone.\r\n\r\nanimal m-stak, on the other hand, is a revamped formula explicitly intended for bodybuilders and those seeking to make large muscle gains. if you need to boost your testosterone for muscle, animal m-stak is a better choice and leads to good body composition results.\r\n\r\nhowever, contrasted with the m equivalent, animal stak contains zinc, magnesium, and vitamin d3. research has shown that these three components are beneficial when wanting to increase one's testosterone levels.\r\n\r\nlet's get into something a bit more positive here. animal stak claims to deliver a host of benefits, including:\r\n\r\n \t- natural testosterone boost<\/li>\r\n \t
- improved muscle size<\/li>\r\n \t
- increased energy<\/li>\r\n \t
- enhanced libido<\/li>\r\n<\/ul>\r\nwhile the claims are certainly there, we want to know what the customers are saying. our research team read through dozens of online reviews and found that most users see results. this isn't too shocking considering that some of the ingredients, like tribulus terrestris extract and fenugreek seed extract, do work.\r\n
increased muscle mass and strength<\/h3>\r\nwe review supplements, so it was a no-brainer to touch on the potential benefits this supplement can have on your muscle mass and strength.\r\n\r\ntribulus terrestris has been shown to boost testosterone levels by \"attenuating the luteinizing hormone or the follicle stimulating hormones\" and has been shown to help increase muscle size and strength.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0carried out a controlled trial testing fenugreek's effects on 49 men. it concluded that \"500 mg of this proprietary fenugreek extraction had a significant impact on both upper- and lower-body strength and body composition in comparison to placebo in a double-blind controlled trial. these changes were obtained with no clinical side effects.\"\r\n\r\nthere are some well-researched ingredients in this t-boosting supplement, but it's impossible to prove that it works beyond a couple of specific ingredients without knowing the exact formula.\r\n\r\nso while there is some positive talk of results, most of the complaints were for the number of pills they require you to take and the 2022足球世界杯德国队分组
's overall customer service.\r\n\r\nit's a shame \u2013 if you're going to use ingredients backed by science, why not deliver excellent customer service and a supplement that's easy to take?\r\nanimal stak price<\/h2>\r\n\r\n\r\ndelving into the pricing of this performance-boosting supplement, it offers good value for money. the official website lists it at approximately $43.95. opting for a subscription brings a beneficial 10% discount, lowering the cost to $39.56. additionally, amazon presents a range of similar supplements, typically priced in the same ballpark.\r\n\r\nwhile universal nutrition markets this product, it's important to note that our search didn't reveal any offers for free samples or trial packs on their website.\r\n
where to buy<\/h2>\r\namazon.com has a wide variety of both animal stak and animal m-stak in stock.\r\n
animal stak alternatives<\/h2>\r\nas far as testosterone boosters are concerned, there's no shortage of alternatives out there. if you're looking for something in the same realm, but don't feel like taking a handful of pills \u2013 there's something else out there for you.\r\n\r\nsome other t-boosters and growth hormone supplements are:\r\n\r\n \t- mancore<\/li>\r\n \t
- growth factor-9<\/li>\r\n \t
- high t<\/li>\r\n \t
- epistane<\/li>\r\n \t
- catalyst<\/li>\r\n<\/ul>\r\nalways research a product before buying it \u2013 we found some minor issues with those other products, like side effects and lack of results. it's also important to keep in mind, what doesn't work for others could still work with you. know your body and know your limits.\r\n
animal stak customer service information<\/h2>\r\nif you'd like to make a return or exchange, you'll need to issue a \"return request.\" make sure you keep your animalpak.com order id handy or your original receipt for proof your of purchase.\r\n\r\nmailing address<\/strong>: \u00a0customer service department 3 terminal road new brunswick, nj 08901\r\n\r\nphone:<\/strong> 800-872-0101\r\n\r\nhours of operation<\/strong>: monday to friday 8:30 am to 5:00 pm\r\n\r\nemail<\/strong>: info@animalpak.com, trainer@animalpak.com\r\n\r\ncontact form<\/strong>: https:\/\/www.animalpak.com\/contact\r\nwebsite purchases and refunds<\/h3>\r\nanimal stak offers a \"no-questions-asked\" 90-day 100% guarantee on all refunds for all.\r\n
retail purchases and refunds<\/h3>\r\nanimal stak does not offer exchanges, but it does offer 30-day returns for products purchased through third-party retailers. in order to get your refund, you'll need to send an email to info@animalpak.com and complete each step of their returns process.\r\n
the bottom line - does animal stak work?<\/h2>\r\nso are we telling you to run out and buy some animal stak to increase your strength, testosterone levels, and overall performance? there are some key factors here that we like; for example, a couple of ingredients in the formula are effective. we also thought the price was pretty reasonable - but the buck stopped there.\r\n\r\nwe couldn't get past:\r\n\r\n \t- super high doses - wow<\/li>\r\n \t
- no scientific research on the formula - bummer<\/li>\r\n \t
- no money-back guarantee or discounts on the official website - ouch<\/li>\r\n<\/ul>\r\nif you're ready to make some lifestyle changes to build leaner muscle and slim down those few extra pounds, we suggest a clinically-proven program.\r\n\r\namong the best weight-loss apps we've seen is one called [promoted_product_link]. with personalized meal plans and human coaching, you get everything you need to lose weight, make lifestyle changes and maintain those changes.\r\n\r\nplus, dietspotlight readers can access a [promoted_product_offer_link] of [promoted_product_name] for a limited time to give it a try.","post_title":"animal stak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-stak-review","to_ping":"","pinged":"","post_modified":"2023-11-20 06:48:18","post_modified_gmt":"2023-11-20 11:48:18","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalstakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"37","filter":"raw"}},{"product":{"id":21195,"post_author":"29","post_date":"2012-04-30 12:28:14","post_date_gmt":"2012-04-30 17:28:14","post_content":"i need to confess: i was obsessed with researching align. we conducted an in-depth review, closely investigating the ingredients, side effects, customer-service quality and clinical studies. plus we analyzed hundreds of user reviews and comments from around the web. at last, we summarized and condensed the information we collected to give you the bottom line.\r\n
what is align?<\/h2>\r\nalign probiotic is a natural supplement designed to support digestive health as well as possibly promote weight loss. naturally, the human digestive system contains good and not-so-good bacteria that mix, but the good ones keep the bad ones at bay. however, sometimes, there is a need for an external agent to overpower the maleficent bacteria when they start to outnumber the beneficial ones. align is a probiotic which serves as a balancing agent in the gut so that issues like bloating and acid refluxes are not prevalent. these abnormalities in the gut system are because when varying diets, exercise routines, lifestyle changes, and stress collide into one's life.\r\n\r\nalign serves to keep a user going, eliminating the chances of an imbalance in the digestive system. well, at least, that is the claim, but what does science say about probiotics and health.\r\n\r\n \t- advances in nutrition<\/em><\/a> - \"probiotics are living microorganisms that confer health benefits to the host when administered in adequate amounts; however, dead bacteria and their components can also exhibit probiotic properties.\u00a0bifidobacterium<\/em> and strains of lactic acid bacteria are the most widely used bacteria that exhibit probiotic properties and are included in many functional foods and dietary supplements.\"<\/li>\r\n \t
- british nutrition foundation<\/a> - \"probiotics have become a popular approach for managing digestive and immune health and are being recommended more frequently as effective therapeutic interventions by medical professionals.\"<\/li>\r\n \t
- journal of food and drug analysis<\/em><\/a> - right now, one of the focuses of clinical research into probiotics is as an adjunct therapy, partnered with lifestyle changes, for weight loss.<\/li>\r\n<\/ul>\r\n
what are probiotics?<\/h2>\r\nprobiotics are living microorganisms that are highly beneficial to the host's health when they are taken in healthy doses. it can also be said to be introducing 'good' bacteria into a living body for beneficial purposes.\r\n\r\njust as antibiotics fight pathogenic or harmful bacteria in the body, probiotics bring in healthy bacteria into a system to replace the harmful ones, promoting good health and long life.\r\n
benefits of probiotics<\/h2>\r\n\r\n\r\nwhen the gut system of a person is unhealthy, it could lead to countless sicknesses. but when it is healthy, there are many benefits to be gained from it.\r\n\r\nthere is usually filtering of the digestive system of all things harmful, like toxins, chemicals, and waste products, when probiotics are introduced.\r\n\r\nthe maintenance of the gut barrier function and gastrointestinal motility is regulated correctly when there is a proper balance of healthy bacteria.\r\n\r\nremember that the human system is made of natural healthy bacteria that fight pathogenic bacteria when they come, which is inevitable because we eat and get stressed.\r\n\r\nand do not forget that probiotics are live microorganisms (bacteria) that are healthy, according to nccih<\/a>.\r\n\r\nprobiotics also serve to fight off antibiotics-induced diarrhea, abdominal pain, infectious diarrhea, and bloating.\r\n\r\nin addition to these, probiotics help with the immune system. the immune system is one of the most critical systems in the human body because it is the body\u2019s protection. when it does not function fully, the body ultimately shuts down because it is thrown open to all manner risks.\r\n\r\nif all the researchers are correct, then this is probably the most critical function of probiotics. according to tropical life sciences research<\/a><\/em>, researchers in their preliminary stages have equally linked probiotics to a healthy oral cavity, skin, and lungs.\r\nprobiotics side effects<\/h2>\r\naccording to the clinical and translational gastroenterology<\/em><\/a>, the following list is a compilation of possible side effects that could be experienced by users of probiotics (align is marketed as a probiotic):\r\nchills<\/h3>\r\nthis has been reported by some users of probiotics, even though it is a small percentage.\r\n\r\nsuch people have equally reported feeling nauseous, having diarrhea, and sweating more than usual. so this could be dependent on a body system.\r\n
brain fog<\/h3>\r\nfor intelligent and self-aware people who happen to use any probiotic, some fogginess is notable.\r\n\r\nit appears as if bacteria in the digestive system can affect the generation of neuroactive molecules, which are theorized to have the ability to alter brain activities. this could be the cause of the fogginess.\r\n
constipation<\/h3>\r\nthis is one of the most typical side effects of taking probiotics, and this may come with some stomach ache caused by indigestion.\r\n\r\na possible cause for constipation may be that the harmful bacteria are replaced due to its good introduction.\r\n\r\nyour body may take a little while to get used to this change; for some people, this change could stretch to several weeks.\r\n
cramping<\/h3>\r\nsome people have reported experiencing cramping around the stomach and chest area as a result of taking probiotics.\r\n\r\nfor others, they experience aches all over the body when they start taking probiotics.\r\n
fatigue<\/h3>\r\na small percentage of individuals experience fatigue when they start supplementing with probiotics.\r\n\r\nthis may be due to the body working extra hard to fight off the harmful bacteria when the good ones come into the system.\r\n
how did align probiotic supplement start?<\/h2>\r\nthere is no sensational story behind the genesis of align. just like every other invention, the need for a trustworthy probiotic has driven countless researchers in this area.\r\n\r\nalign was developed by a team of gastroenterologists, with ten years of scientific research. the unique component of align is bifidobacterium longum subsp. longum 35624 (formerly known as bifidobacterium infantis or bifantis).\r\n\r\nthis particular strain is similar to the good bacteria found naturally in the human digestive system; this aids in digestion while ensuring the host remains healthy. other ingredients that contribute to the work of align are:\r\n\r\n \t- microcrystalline cellulose<\/li>\r\n \t
- hypromellose<\/li>\r\n \t
- propyl gallate<\/li>\r\n \t
- magnesium stearate<\/li>\r\n \t
- sodium caseinate<\/li>\r\n \t
- trisodium citrate dihydrate<\/li>\r\n<\/ul>\r\n
align ingredients<\/h2>\r\n
<\/h3>\r\n
bifidobacterium infantis 35624<\/h3>\r\naccording to reviews in gastroenterological disorders<\/a><\/em>, bifidobacterium infantis 35624 (b. infantis 35624) is a patented probiotic strain that is well-known for its unique ability to aid digestion and reduce intestinal inflammation.\r\n\r\nit has also been proven to be safe and without an increase in the negative effects which are already there.\r\n\r\ntherefore, b. infantis 35624 is a special kind of live strain of bacteria, unique in its delivery. it takes care of digestive and intestinal abnormalities; the human gut contains beneficial and non-beneficial microorganisms (bacteria, to be precise) but b. infantis serves to add strength to the good bacteria which would in turn help with digestion.\r\n\r\nrecent reports show that the beneficial properties of probiotic strains are dependent on the types of strains, themselves.\r\n\r\naccording to microbiology letters<\/em><\/a>, the possible probiotic advantages \u201ccan only be attributed to the strain or strains tested, and not to the species or the whole group of lactic acid bacteria or other probiotics.\u201d\r\nmicrocrystalline cellulose<\/h3>\r\nmicrocrystalline cellulose is a name for refined wood pulp that can be used for a number of things, including an anti-caking agent, an emulsifier, and a fat substitute.\r\n\r\na fat substitute is a type of food that acts like fat, with the same functions, chemical and physical characteristics, and stability of normal, everyday fat but with fewer calories per gram.\r\n\r\nthis ingredient serves to help eliminate fat by replacing it with a fat substitute so that your body would still have fat to work with but with less of the danger that comes with regular fat.\r\n
hypromellose<\/h3>\r\nhypromellose is short for hydroxypropyl methylcellulose and is a partly synthetic, inert polymer which can be used as eye drops or an excipient in oral medications.\r\n\r\nan excipient is a bulking agent, used as a backup for more active ingredients in drugs whose amounts are too small. it can also help drug absorption and solubility. it serves to help the supplement dissolve in your system in order to work faster.\r\n
propyl gallate<\/h3>\r\nthis is an ester formed from ethanol and gallic acid. it acts as an antioxidant, which serves to eliminate the effect of oxidation in the system.\r\n\r\noxidation produces free radicals which lead to chain reactions that may damage cells in the human body. it has beneficial health effects. the introduction of this into the system has advantages that cannot be overlooked.\r\n
magnesium stearate<\/h3>\r\nmagnesium stearate is a compound made up of two stearic acids and magnesium.\r\n\r\nit also works as an excipient, meaning that it enhances the therapeutic effects of the most active ingredient(s) in the drug, as well as aiding the swallowing of drugs and its easy movement down the intestinal tract.\r\n
sodium caseinate<\/h3>\r\nit is a complex name for casein, a type of protein found in the milk of mammals. it represents 80% of the protein in cow milk and 60% of the protein in human milk.\r\n
trisodium citrate dihydrate<\/h3>\r\nthis can be used to resist changes in the ph levels as an acidity regulator or a buffering agent. it can also be used as a preservative, flavor, or food additive.\r\n
does align work?<\/h2>\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is available on the official website or amazon for approximately $15 for 14 capsules.\r\nhow to use align<\/h2>\r\nyou may take a capsule once a day, every day.\r\n\r\nif you are already taking an antibiotic and require a probiotic, give a few hours before and after the antibiotic because it may get in the way of the probiotic working well.\r\n
align results<\/h2>\r\nyes, you probably have some other probiotic which you use but are not entirely comfortable with.\r\n\r\nso why should you try this? what makes it stand out from the rest? there is nothing better than the public, different people, with different perceptions and orientations, saying practically the same thing about something.\r\n\r\ndo not get it wrong; we are not putting our money where our mouth is on this yet, but the claims are notable. some of the results which users claim to have got from align are:\r\n\r\n \t- restoration of stomach balance<\/li>\r\n \t
- quick action, giving fast relief and response<\/li>\r\n \t
- total reliability<\/li>\r\n \t
- affordable<\/li>\r\n \t
- works better on the stomach than dairy products<\/li>\r\n \t
- can be preserved at room temperature, unlike many others that need refrigeration<\/li>\r\n \t
- takes care of flatulence<\/li>\r\n<\/ul>\r\nknow that in almost everything, the good comes with the bad. hardly anything is 100% fool-proof but sometimes, the good trumps the bad.\r\n
align side effects<\/h2>\r\nthere are several wrong turns which may occur from the continuous use of the supplement.\r\n\r\nalign is a probiotic. therefore, any negative or adverse effect generally associated with probiotics could be equally associated with the supplement.\r\n\r\nthe side effects listed are from the few users who had not-so-good reactions to the supplement. these include:\r\n\r\n \t- high fever<\/li>\r\n \t
- bloating<\/li>\r\n \t
- cough<\/li>\r\n \t
- rash<\/li>\r\n \t
- swelling of the throat and tongue<\/li>\r\n<\/ul>\r\nlike we have said before, you cannot have it all. just know how your body works and go with the flow.\r\n\r\none thing to be aware of is that it contains milk, making it an allergy concern for lactose intolerant ones.\r\n\r\nif it doesn't work, don't force it. there are other side effects, so if you notice any adverse change in your system while taking it, you know what to do.\r\n
align claims<\/h2>\r\nalign asserts its distinctiveness among probiotics by featuring the patented b. infantis 35624 strain, although no clinical evidence currently substantiates its purported benefits to digestive health. the manufacturer contends that consistent daily consumption can strengthen the digestive system by introducing a continuous supply of beneficial bacteria, thereby preserving the natural balance of the digestive system.\r\n\r\nmoreover, the product asserts itself as the preferred probiotic brand, as recommended by gastroenterologists in the united states for a noteworthy nine-year duration. it is essential to note that these claims originate from the manufacturer and lack concrete clinical validation.\r\n
align and weight loss<\/h2>\r\nalign does not blatantly claim to be a fat burner. two groups of good micro bacteria are found in the digestive system: firmicutes and bacteroidetes.\r\n\r\nbodyweight is dependent on which of these two groups of bacteria is more in a person's system.\r\n\r\nif a person has more of the firmicutes, then such a person tends to be overweight, and if a person has more of the bacteroidetes, then such a person has an average weight.\r\n\r\nwith the balancing ability of probiotics, align can help a user shed extra fat by creating a workable balance between the firmicutes and the bacteroidetes.\r\n\r\nshould you trust it to lose weight? not entirely. no particular supplement, no matter the reviews, works without proper exercise and dieting. so, don't put all your 'weight' on one tiny capsule.\r\n
align lawsuits<\/h2>\r\naccording to law360<\/a>, there have been lawsuits connected to align probiotics. the case, detailed at alignsettlement.com, agreed to pay up to $49.26 to people who purchased the supplement between march 1, 2009, and june 6, 2016. the lawsuit pertained to advertising and marketing.\r\nalign alternatives<\/h2>\r\njust in case you find yourself too comfortable with this probiotic, as funny as that sounds, you could try culturelle.\r\n\r\nit is an equally good one with a different strain called lactobacillus rhamnosus gg, the number one selling probiotic strand in the united states.\r\n\r\naccording to drugs.com<\/a>, filed for a patent in april of 1985 by sherwood gorbach and barry goldin, lactobacillus rhamnosus gg was isolated in 1983 from the digestive tract of a healthy person, meaning that it is a good bacterium and advantageous to the digestive system.\r\n\r\nthe claim is that the strain is bile-and acid-stable, generates lactic acid, and is likely in the human intestinal mucosal cells.\r\n\r\nthis strain is the world's most studied probiotic strain, with over 800 studies to its name.\r\n\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is not available on their website but you can use the buy now option to find a store near you. amazon is frequently listed as an option.\r\nthe bottom line on align<\/h2>\r\nstill, considering align for weight-loss? well, we like that it promotes digestive health and that we found some positive user reviews, but we're skeptical about this one because there's no direct connection between the formula and weight-loss. we're also concerned because customers are talking about negative side effects and how they're not seeing results.\r\n\r\nlosing weight is a journey that you don't have to travel alone. so, we suggest going with a program that promotes weight loss with a support system to see you through the tough times and successes.\r\n\r\namong the best programs we\u2019ve seen this year is one called [promoted_product_link]. the weight-loss app is centered around personalized solutions, like human coaching and customized meal plans - but it's much more than that. expert articles, food tracking, exercise tracking and more are included with the app.\r\n\r\nthe makers of [promoted_product_name] are offering customers a [promoted_product_offer_link]; this is an exceptional sign of confidence in their weight-loss app.","post_title":"align review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"align-review","to_ping":"","pinged":"","post_modified":"2023-12-21 07:33:28","post_modified_gmt":"2023-12-21 12:33:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/align%20review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"15","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":986,"post_author":"29","post_date":"2008-08-20 15:28:38","post_date_gmt":"2008-08-20 19:28:38","post_content":"omnitrition is a range of products that take pride in us-made products with the 'highest standards of quality assurance.' some of their homeopathic supplements, however, contain the fda bans hcg, which we soon discovered. additionally, little research suggests the hormone is effective for weight loss.\r\n\r\nour research team has concerns with questionable products that don't back their claims with real data, so our research team intensely reviewed omnitrition claimed benefits, like rapid weight loss. in the end, we examined their supplements, like hcg drops and protein shakes, from top to bottom to figure out if they are both safe and effective.\r\n
what is omnitrition?<\/h2>\r\nomnitrition, developed by omnitrition international inc. based in reno, nevada, specializes in nutritional and wellness products. since its establishment in 1992, the 2022足球世界杯德国队分组
focuses on delivering high-quality solutions for weight loss, nutrition, and overall health and wellness. operating as a multilevel marketing establishment, omnitrition holds an \"a+\" rating from the better business bureau<\/a>.\r\n\r\na notable offering from omnitrition is the omni drops program, a weight loss regimen that integrates a specific diet plan with their proprietary drops. priced at $93.85 for a 4 fl. oz. bottle, these drops are part of a rapid-results weight loss formula. the sublingual drops contain homeopathic hcg, and the associated plant-based diet plan claims to support up to a pound of weight loss per day when strictly adhered to alongside an active lifestyle and exercise routine.\r\n\r\nomnitrition also provides an opportunity for individuals to become independent marketing associates, selling and distributing their products. for a one-time fee of $49.95, official distributor membership allows sellers to earn commissions through direct sales of multilevel diet supplement programs and 2022足球世界杯德国队分组
merchandise. each membership comes with a basic training dvd as well as various omnitrition-related recipes. the 2022足球世界杯德国队分组
promotes its products with the tagline \"nothing tastes as good as skinny feels.\"\r\n\r\nit's crucial to recognize that claims regarding the effectiveness of the omni drops program and associated weight loss are made by the manufacturer. omnitrition offers a 30-day money-back guarantee on all products purchased from their website. before embarking on any dietary or weight loss program, it's advisable to consult with a healthcare professional, as individual results may vary.\r\n\r\n\r\n\r\nomnitrition stands out for its omni drop program, a weight loss droplet formula designed for quick results when paired with a recommended diet, active lifestyle, and exercise routine. priced at $93.85 for a 4 fl. oz. bottle, the omni drop program features sublingual drops containing homeopathic hcg.\r\n\r\nthe associated plant-based diet plan asserts the potential for up to one pound of daily weight loss when rigorously followed alongside regular exercise. it's important to note that these claims regarding the weight loss benefits are made by the manufacturer. omnitrition provides a 30-day money-back guarantee for all products purchased directly from their website. prior to starting any weight loss program, it is recommended to consult with a healthcare professional, as individual outcomes may vary.\r\n\r\nit\u2019s important to note that science has a thing or two to say about the hcg diet craze.\r\n\r\n \t- evidence-based practice<\/em><\/a> - experts suggest that hcg when partnered with a very-low-calorie diet, doesn't impact overall weight loss. it's the diet that causes a reduction in weight, not hcg.<\/li>\r\n \t
- evidence-based practice<\/em><\/a> - another issue of the same journal shares that even if the hcg is injected by a healthcare professional, there's no improvement in weight loss over the diet alone.<\/li>\r\n \t
- functional foods in health & disease<\/em><\/a> - basically, the hcg diet is nothing more than a fad, but let's see if omnitrition can convince us otherwise.<\/li>\r\n<\/ul>\r\nthe original omnitrition hcg drops ingredients included homeopathic doses of:\r\n
\r\n \t- hcg 3x6x12x30x60x<\/li>\r\n \t
- vitamin b-12 3x6x12x30x60x<\/li>\r\n \t
- natural phosphate 3x6x12x30x60x<\/li>\r\n \t
- magnesium phosphate 3x6x12x30x60x<\/li>\r\n<\/ul>\r\nthe omnitrition hcg drops do not contain human chorionic gonadotropin, a natural hormone produced during pregnancy. it claims that the minute, practically non-existent homeopathic dose of hcg works within the body to stimulate natural hcg production.\r\n\r\nwhen taken as a dietary aid, many nutrition experts assert that it allows users to drastically reduce caloric intake without the usual side effects of a caloric deficit.\r\n\r\nomnitrition claims that strict adherence to its products and plan can help users lose a maximum of 12 pounds in two weeks.\r\n\r\nupdate:<\/strong> as of april 2019, omni hcg drops are no longer listed for sale on the official website, but there is an omni diet guide and recipe product listed. upon further investigation, the omni drops are included with the guide and recipes, though that's not evident on the product page as no picture of the bottle is included.\r\n\r\nupdate:<\/strong> as of february 2022, omni drops are back without hcg in the name. the product claims to supply hcg, vitamin b-12, magnesium phosphate, natrum phosphate and colloidal mineral water.\r\n
omnitrition ingredients - what is in omnitrition?<\/h2>\r\naccording to omnitrition, the 2022足球世界杯德国队分组
itself provides full nutritional information and a complete omnitrition ingredients list. however, you must be an independent marketing associate (aka distributor) or be purchasing under such a person to get access to their website and the information.\r\n\r\nwhile no studies or other research are focusing on omnitrition products or diet plans, some studies have been conducted on many of its ingredients.\r\n\r\n\r\n\r\none meta-analysis in the british journal of clinical pharmacology<\/a>\u00a0<\/em>focused on assessing the scientific validity of the therapeutic use of human chorionic gonadotropin (hcg) in treating overweight users. it concludes that there is no such scientific evidence of hcg effectiveness as an adjunct treatment method for obesity.\r\n\r\nadditionally, the study did not validate its purported effectiveness in stimulating weight loss through fat redistribution nor in reducing feelings of hunger.\r\n\r\ndr. a.t.w. simeons was the first to develop an hcg diet to help clinically obese patients in quickly shedding pounds to reach and to maintain a healthy weight.\r\n\r\nsubsequent research over 40 years and thousands of case studies conducted by dr. simeons shaped the original simeons hcg diet, which focused on weight management for health reasons rather than cosmetic purposes.\r\n\r\nhcg has been used to treat many health issues for over 50 years by the medical community. again, it is important to note that all scientific research conducted has used injections of hcg and that there is no clinical evidence that homeopathic hcg drops have any effect on weight loss.\r\nomnitrition customer service contact information<\/h2>\r\n\r\n \t- address: 5301 longley lane h-125 reno, nv 89511<\/li>\r\n \t
- email: info@omnitrition.com<\/li>\r\n \t
- customer service: (775) 335-4777<\/li>\r\n \t
- product order: (800) 446-1025<\/li>\r\n \t
- main number: (775) 335-4700<\/li>\r\n \t
- order entry fax: (775) 335-4750<\/li>\r\n \t
- executive fax: (775) 335-4750<\/li>\r\n \t
- customer service hours: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n \t
- order entry: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n<\/ul>\r\n
are hcg supplements illegal?<\/h2>\r\nthe fda<\/a> has published a document stating that all hcg diet products are illegal. this includes all homeopathic hcg products. while the fda does not evaluate homeopathic supplements, there is an approved list of homeopathic ingredients that may be legally used, and hcg is not on this list.\r\n\r\nthe fda and ftc have issued seven warning letters to manufacturers of homeopathic hcg supplements. the letters warn that the sale of hcg supplements violates fda regulations. promises of legal penalties and criminal prosecution have been made if the manufacturers continue to sell homeopathic hcg drops supplements.\r\n\r\n\r\n\r\nthe list of manufacturers who received the warning letter from the fda can be found on the fda website<\/a>.\r\n\r\nproducts targeted include:\r\n\r\n \t- hcg diet homeopathic drops<\/li>\r\n \t
- homeopathic hcg<\/li>\r\n \t
- hcg platinum, hcg platinum x-30, hcg platinum x-14<\/li>\r\n \t
- hcg fusion 30, hcg fusion 43<\/li>\r\n \t
- homeopathic original hcg, homeopathic hcg<\/li>\r\n \t
- hcg extra weight loss homeopathic drops<\/li>\r\n \t
- alcohol-free hcg weight loss formula<\/li>\r\n<\/ul>\r\n
the omnitrition diet<\/h2>\r\nupdate: as of april 2019, we could not find mention of the omni diet on the official website. if the information on the omnitrition diet is missing, that could mean the 2022足球世界杯德国队分组
no longer suggests the eating plan.\r\n\r\nthe diet plan is based primarily on plant foods and lean protein.\r\n\r\nsupposedly, you'll receive the benefits of plant nutrients and proteins, helping dieters feel full faster, improve and sustain energy levels.\r\n\r\nthe omnitrition hcg diet plan consists of four phases.\r\n
the omnitrition diet phase 1<\/h3>\r\nthe first phase is often overlooked. a high-calorie, high-fat diet is eaten for 2-3 days while taking the hcg drops. the first phase is called the loading phase. following the loading phase is a strict three-phase plan.\r\n
the omnitrition diet phase 2<\/h3>\r\nthe second phase is quite strict (500-700 calories) and requires close adherence and self-discipline. exercise is part of phase 2.\r\n
the omnitrition diet phase 3<\/h3>\r\nthe third phase, the low-calorie intake term, allows for less food and caloric restriction. rest is encouraged.\r\n
the omnitrition diet phase 4<\/h3>\r\nthe fourth phase, the maintenance phase, aims to provide a sustainable, ongoing diet plan.\r\n\r\nthe omnitrition diet allows:\r\n\r\n \t- fresh vegetables (except white potatoes and a few specific plants)<\/li>\r\n \t
- moderate portions of fruit (particularly raspberries)<\/li>\r\n \t
- organic lean meat and poultry (including wild-caught seafood)<\/li>\r\n \t
- organic eggs<\/li>\r\n \t
- specific superfruits such as maca root, goji powder, lucuma, and pomegranate<\/li>\r\n \t
- raw nuts and seeds<\/li>\r\n \t
- coconut, almond, macadamia nut, grapeseed, and olive oils<\/li>\r\n \t
- dried beans and lentils (in moderation)<\/li>\r\n \t
- herbs and spices, both fresh and dried<\/li>\r\n<\/ul>\r\n\r\n\r\nthe omnitrition diet plan does not allow:\r\n
\r\n \t- gluten<\/li>\r\n \t
- dairy<\/li>\r\n \t
- grains<\/li>\r\n \t
- soy<\/li>\r\n \t
- simple carbohydrates<\/li>\r\n \t
- artificial sweeteners<\/li>\r\n<\/ul>\r\nthey also recommend taking a daily multivitamin and supplementing with fish oil, vitamin d, magnesium, and probiotics.\r\n\r\nalcohol is prohibited in phase 2. phase 3 allows moderate amounts of alcohol (preferably none at all). it's recommended to limit overall alcohol consumption to two glasses of wine or cocktails per week. omnitrition approved foods do not include gluten in any phase.\r\n
omnitrition diet phase 1<\/h2>\r\nthe loading phase. this phase is sometimes overlooked but is allegedly essential to the success of the diet. the phase lasts for 2-3 days and consists of consuming a high-calorie, high-fat diet.\r\n\r\nhcg injections or omni drops must be taken during this phase, and every phase forward. hcg is said to trigger fat burning during this phase.\r\n
omnitrition diet phase 2<\/h2>\r\nphase 1 consists of two full weeks. the omnitrition hcg diet plan promises users will see and feel fast, perhaps immediate changes.\r\n\r\nthe diet centers around a 70\/30 ratio, which asserts that 70% of weight loss is due to diet, while the remaining 30% is due to exercise.\r\n\r\nduring phase 2 of the omnitrition diet plan, users may purportedly achieve a weight loss of up to fifteen pounds as well as noticeable improvements in digestion, energy levels, mood, and even clearer skin.\r\n\r\nthe protein- and plant-based diet is too restrictive. amen encourages clients to experiment with different omnitrition approved food combinations and exercise ratios.\r\n\r\nalthough phase 2 may be difficult, those who stick it out will feel better and stronger for having done so.\r\n\r\n\r\n
omnitrition diet phase 3<\/h2>\r\nomnitrition phase 3 lasts for a duration of approximately 21 to 45 days. this phase is defined by its harsh calorie restrictions and allows users four ounces of protein and vegetables, specifically half a cup each. phase 3 dieters are also allowed two pieces of fruit for lunch and dinner.\r\n\r\nthough the plan does not allow breakfast, dieters may eat a small serving of fruit in the morning. alcohol is likewise discouraged during this phase.\u00a0the plan does encourage melba toast; dieters are allowed two slices maximum per day.\r\n\r\nomnitrition asserts that rapid weight loss continues during phase 3, culminating at up to ten pounds.\u00a0this regimen also requires taking 30-40 omnitrition omni drops per day as well as omni 4 liquid.\r\n\r\nomni 4 liquid packs a minimal 45 calories per serving. users are advised to drink \u00bd to 1 full gallon of water a day.\u00a0this phase encourages users to increase their workouts and to start a food journal to track both healthy and unhealthy eating habits.\r\n
omnitrition diet phase 4<\/h2>\r\nthe fourth phase -- or the \"maintenance\" phase, as omnitrition phase 4 is called -- is 21 days long.\u00a0here, the diet plan calls for double portions of protein and vegetables.\r\n\r\nduring the maintenance stage, users gradually reintroduce dairy and other foods back into their diets.\u00a0one strategy to monitor and maintain weight loss results is to do a weigh-in every morning.\r\n\r\nif dieters are experiencing hunger in this phase, either an apple or a tomato is allowed as a late-night snack.\u00a0users are encouraged to stick with this maintenance program.\r\n\r\nsome claim their metabolism slows until it fully reverts to its original state.\u00a0per ongoing weight management instructions, omnitrition encourages participants to maintain phase three on 80 percent of all meals, while there are no restrictions for caloric intake (regarding either foods or beverages).\u00a0during the maintenance phase onward, the list of omnitrition approved foods expands.\r\n
omnitrition diet side effects<\/h2>\r\nsince most of omnitrition's ingredients are natural, it is believed that its products are widely considered safe for use by most healthy adults.\u00a0however, as with any food or nutritional supplements, there are subsets of individuals who are more susceptible to adverse side effects due to medical conditions or medications taken.\r\n\r\nin particular, users are encouraged to check with a medical professional regarding this diet's recommendations for coconut oil (which is high in saturated fat).\u00a0\u00a0the interesting ingredient in its formula is hcg (human chorionic gonadotropin). hcg is a hormone produced during pregnancy.\u00a0hcg has a wide array of side effects, including:\r\n\r\n \t- stomach pain<\/li>\r\n \t
- headaches<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n\r\n\r\nhcg can cause early puberty in young boys as well as these side effects:\r\n
\r\n \t- acne<\/li>\r\n \t
- the growth of pubic hair<\/li>\r\n \t
- the rapid increase in height<\/li>\r\n<\/ul>\r\n
omnitrition diet benefits<\/h2>\r\nomnitrition is designed to help anyone with the drive and determination to lose weight and to dedicate themselves to a healthier, fitter, and more disciplined lifestyle.\u00a0the most significant purported benefit of its products is rapid, sustained weight loss achieved in a balanced, healthy way.\r\n\r\nadvantages to consistent use of the program also include purportedly include a dramatic decrease in sugar and carbohydrate cravings, by reducing sugar and other harmful additives, the phases of this program promise to decrease pain, swelling, and inflammation.\r\n\r\nthe omnitrition eating plan also offers the advantage of a low-cholesterol diet due to its plant-based food plan.\u00a0it also limits starchy carbs and sugar.\r\n\r\nalso, omnitrition asserts that benefits to strict adherence to this nutritional plan include improved digestion, clearer skin, and more sustained energy and mental focus.\r\n
omnitrition products<\/h2>\r\nthe omnitrition cost of its extensive health and wellness products varies considerably. omnitrition markets weight-loss products, including:\r\n\r\n \t- protein shakes<\/li>\r\n \t
- supplements<\/li>\r\n \t
- omnitrition drops<\/li>\r\n \t
- fiber supplements<\/li>\r\n \t
- hair and nail growth supplements<\/li>\r\n<\/ul>\r\n\r\n\r\nomnitrition offers both liquid and capsule supplements as part of their weight loss line.\r\n
omnitrition alternatives<\/h2>\r\n
omnitrition vs. plexus slim<\/h3>\r\nplexus slim<\/a> is another multilevel diet supplement program, so it is hard to tell if reviews are real or not. the main product is called the \"pink drink\" and is a powdered mix that claims up to 1 lb of weight loss per month by increasing good bacteria in the digestive tract and using metabolism-boosting ingredients. users are also encouraged to take plexus block- a supplement that is used to burn fat.\r\n\r\n \t- this product promotes probiotics and \"metabolism boosters\" as its approach to weight loss.<\/li>\r\n \t
- no specific diet is included with supplements.<\/li>\r\n \t
- ingredients are typical of weight loss supplements and have little science backing the claims.<\/li>\r\n<\/ul>\r\n
omnitrition vs. isagenix<\/h3>\r\nisagenix<\/a> is also an mlm (pyramid scheme) marketing plan that relies on promotion and reviews gathered by the people selling it. the weight loss product, isalean, is a powdered shake designed as a meal replacement. isagenix recommends 1 to 3 shakes a day as a way to get high nutrition while cutting calories.\r\n\r\n \t- powdered shake is said to detox the body while offering high nutrition.<\/li>\r\n \t
- shakes replace meals; meals are very low calorie.<\/li>\r\n \t
- isagenix claims high-quality, organic ingredients, but lists items like \"fructose,\" which is not useful for weight loss.<\/li>\r\n \t
- isagenix is expensive- \"systems\" run from $200- $400 for a 30 day supply.<\/li>\r\n<\/ul>\r\n
omnitrition vs. hcg<\/h3>\r\nhcg is a hormone secreted by the placenta of a pregnant woman. a study published in the\u00a0journal of the american medical association<\/a><\/em> showed promising results using hcg for overweight users.\r\n
plexus slim benefits<\/h3>\n\n- contributes toward helping with weight-loss.<\/li>\n
- promotes the growth of beneficial gut microbes, which supports digestive health.<\/li>\n
- it focuses on enhancing metabolism.<\/li>\n
- it provides an increase in bifidobacterium and lactobacillus. bifidobacterium is part of the colon flora in mammals and acts as a\u00a0probiotic<\/a>.<\/li>\n
- 100% vegetarian<\/li>\n
- gluten-free<\/li>\n
- non-gmo<\/li>\n
- only 20 calories<\/li>\n<\/ul>\n
plexus probio 5 benefits<\/h3>\n\n- works to maintain the balance of intestinal yeast.<\/li>\n
- contributes mainly toward improving the natural response to imbalance.<\/li>\n
- promotes and supports a healthy intestinal tract.<\/li>\n
- gluten-free<\/li>\n
- delivers 2 million cfu per capsule<\/li>\n<\/ul>\ndirections<\/div>
how to use plexus triplex<\/h2>\n
to properly use plexus triplex, follow these steps:<\/p>\n
bio cleanse<\/h3>\n
two capsules of plexus biocleanse should be taken with 8oz of water twice daily. it should be taken either between meals or at night. 2 capsules between breakfast and lunch and two between lunch and dinner.<\/p>\n
probio 5<\/h3>\n
it is best to take 1-2 capsules of plexus probio 5 at bedtime. always take on an empty stomach. you can take up to four capsules.<\/p>\n
slim<\/h3>\nthe packet requires 12-20 ounces of water. pour the package of plexus slim into a glass of water and shake it well. it should be taken 30-60 minutes before any meal, twice a day. it is best to take plexus slim early in the morning. it proves more effective this way.<\/p>\n
side effects<\/div>side effects of using plexus triplex<\/h2>\nthere are fewer chances of experiencing side effects from using plexus triplex since it comes from many natural ingredients. however, some may have reactions, which include:<\/p>\n
\n- nausea<\/li>\n
- upset stomach<\/li>\n
- headaches<\/li>\n
- irregular bowel movements<\/li>\n<\/ul>\n
if any side effects occur, you should immediately consult your doctor or a healthcare professional to avoid any side effects, resulting in severe health problems and emergencies.<\/p>\n
cost<\/div>plexus triplex cost<\/h2>\n
the plexus triplex system will cost differently depending on which package you choose.<\/p>\n
currently, the full plexus triplex system is exclusively available on its official website. however, individual products can be purchased from other online retailers, including amazon, walmart, cvs, and sears. two packages are offered: the triplex hunger control combo and the triplex microbiome activating combo, both containing identical supplements. each package is priced at $158 for a single purchase or $112 for vip customers. should you opt for a subscription, the monthly cost is $158 for the initial three months, after which a 10% discount is applied, reducing the price to $142.20.<\/p>\n
what users are saying<\/div>the bottom line on plexus triplex<\/h2>\n
plexus triplex is a system addressing weight management with plexus slim. then plexus biocleanse and probio5 are designed to help promote a healthy digestive system. however, there are always alternatives when you consider a solid weight management plan.<\/p>\n
when considering a weight management plan, you’ll focus on diet, exercise and the right supplementation that fits into your plan, but what if technology can help?<\/p>\n
one of the products we like the most is noom<\/strong><\/a>. the program is clinically proven to help you lose weight and maintain that weight loss thanks to years of research and development. this definitely isn’t your average smartphone app.<\/p>\n
the 2022足球世界杯德国队分组
behind noom is so certain you’ll see results that they’re offering a free trial offer<\/strong><\/a> to dietspotlight readers.<\/p>\n","protected":false},"excerpt":{"rendered":"
there isn’t any solid research to support plexus triplex and its claims regarding weight-loss and improved health. however, these supplements do provide some vitamins and probiotics to benefit the immune system and digestive tract[2]<\/a>. also, the chlorogenic acid in the plexus slim supplement should help balance blood sugar levels to some degree.<\/p>\n"},{"question":"how much does the plexus triplex combo cost?","answer":"
take two capsules of plexus bio cleanse twice a day between meals with eight ounces of water.<\/p>\n
add plexus slim to a glass of water and drink it once daily.<\/p>\n
what is animal stak?<\/h2>\r\n\r\n\r\nfirst of all, animal stak is a testosterone-boosting supplement designed to enhance strength and performance while naturally raising your testosterone levels. it's called the \"complete anabolic support stack\" by the makers, promising a cutting-edge, non-hormonal product.\r\n\r\nwe're curious to get into the ingredients here since you need to take so much of it with each dose. the combined ingredients in animal stak are extensive, including:\r\n\r\n \t- tribulus terrestris\u00a0extract<\/li>\r\n \t
- longjack extract complex<\/li>\r\n \t
- fenugreek seed<\/li>\r\n \t
- stinging nettle root<\/li>\r\n \t
- maca extract<\/li>\r\n \t
- l-carnitine fumarate<\/li>\r\n \t
- restorative support complex<\/li>\r\n<\/ul>\r\nthe list goes on. however, the very first thing we noticed was the quality of some of the ingredients, which is a good start. these ingredients are supposed to naturally increase a man's testosterone levels while increasing energy and helping with muscle recovery, so why don't we tackle a little research to see just what you can expect before we delve deeper into animal stak?\r\n
\r\n \t- journal of dietary supplements<\/em><\/a> - though tribulus is commonly used in natural testosterone support supplements, there's more evidence it works to improve sexual mood and performance than test levels.<\/li>\r\n \t
- complementary therapies in medicine<\/em><\/a> - longjack, also called tongkat ali, has been shown to positively affect erectile function, making it appear that animal stak is impacting test levels.<\/li>\r\n \t
- phytotherapy research<\/em><\/a> - research completed in 2020 ascertained that fenugreek affects testosterone levels, but the research abstract didn't state its effect.<\/li>\r\n<\/ul>\r\n
animal stak and the bbb<\/h3>\r\nuniversal nutrition, the parent 2022足球世界杯德国队分组
behind animal stak, holds an \"a-\" rating from the better business bureau (bbb<\/a>). over the past year, there has been one complaint filed with the bbb, which has since been resolved.\r\nanimal stak directions<\/h2>\r\nyou're instructed to take one pack of capsules per day for three consecutive weeks. take it 30 minutes before your exercise on training days. on days when you aren't training, take it prior to bed.\r\n\r\nfor best results, you should cycle this supplement for three weeks on and take one week off.\r\n\r\nthe one issue that's rarely mentioned in the directions is the number of capsules you're supposed to take. one customer reported that there were eight capsules in each serving or \"pack.\" that's a fistful of pills not many people are willing to take.\r\n
animal stak ingredients<\/h2>\r\n\r\n\r\nhere's the part where we take a close look at the ingredients of the supplement. for this price, we want to make sure that the formula is proven to work \u2013 otherwise, you might as well stack your money up and toss it out the window.\r\n
tribulus terrestris extract<\/h3>\r\nthis fruit-producing mediterranean plant has been taken for years to enhance athletic performance, improve\u00a0bodybuilding<\/a> results in a post-cycle therapy or pct program, as well as for a slew of other health benefits \u2013 including heart and circulatory conditions, according to bmc chemistry<\/em><\/a>.\r\nfenugreek seed<\/h3>\r\nthis ingredient is an herb, much like clover, and is also native to the mediterranean region. you use fenugreek seed for a wide range of benefits, including upset stomach, constipation, and inflammation, based on research in the indian journal of pharmacology<\/em><\/a>.\r\n\r\nthe\u00a0iranian journal of pharmaceutical research<\/em><\/a>\u00a0wrote, \"adjuvant therapy to the fenugreek seeds extract (with metformin) in pcos women improved the sonographic results and menstrual cyclicity.\"\r\nstinging nettle root<\/h3>\r\nas scary as this ingredient sounds \u2013 it's not. stinging nettle root is used for urinary issues, mostly.\r\n\r\nit was used as a laxative by the ancient greeks. today, it can be applied to the skin to treat aches and pains. research in molecules<\/em><\/a> claims it works as an antibacterial.\r\n\r\nsome research backs this ingredient for prostate enlargement relief, but nothing that backs this formula at all.\r\nlongjack extract complex<\/h3>\r\nlongjack, or eurycoma longifolia, is an evergreen shrub tree native to southeast asia. this ingredient is used in malaysian medicine for its potential benefits on sexual performance.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0conducted a study on 63 participants to see if eurycoma longifolia could improve stress hormone profiles.\r\n\r\nthey concluded that \"\u2026daily supplementation with tongkat ali root extract improves stress hormone profile and certain mood state parameters, suggesting that this \"ancient\" remedy may be an effective approach to shielding the body from the detrimental effects of \"modern\" chronic stress, which may include general day-to-day stress, as well as the stress of dieting, sleep deprivation, and exercise training.\"\r\nmaca extract<\/h3>\r\nmaca has been cultivated as a vegetable crop for over 3,000 years in peru. closely related to the radish, maca is taken to fight fatigue and enhance athletic performance, stamina, and memory, though the journal food chemistry<\/em><\/a> claims strong research into possible benefits is lacking.\r\n\r\nin a systematic review by\u00a0bmc complementary and alternative medicine<\/em><\/a>, researchers wrote, \"the results of our systematic review provide limited evidence for the effectiveness of maca in improving sexual function. however, the total number of trials, the total sample size, and the primary studies' average were too limited to draw firm conclusions. more rigorous studies are warranted.\"\r\n\r\nwhile some of these ingredients are backed by research, which we love, it doesn't tell us much if there's no scientific evidence on the formula \u2013 which we don't love.\r\nanimal stak side effects<\/h2>\r\n\r\n\r\nhere is where we dive right into the product's potential side effects to see if the juice is worth the squeeze, or in this case, if the testosterone booster is worth the price tag.\r\n\r\nfirst, the side effects mentioned by customers included:\r\n\r\n \t- diarrhea<\/li>\r\n \t
- trouble sleeping<\/li>\r\n \t
- acne<\/li>\r\n \t
- erection problems<\/li>\r\n<\/ul>\r\nthere is also a chance that testosterone supplementation could shut down users' hypothalamic-pituitary-testicular axis, or hpta.\r\n\r\nit's important to note that everyone is different and reacts differently to specific ingredients. just because some users had a negative experience doesn't mean you will too.\r\n\r\nwith that being said, let's take a look at the possible side effects of some of the ingredients:\r\n
longjack extract<\/h3>\r\n\r\n \t- insomnia<\/li>\r\n \t
- restlessness<\/li>\r\n<\/ul>\r\nnot getting a full night's sleep can decrease sex drive \u2013 counterproductive for a supplement claiming to increase your sex drive.\r\n
stinging nettle root<\/h3>\r\npossible side effects can include:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- sweating<\/li>\r\n<\/ul>\r\nthe site also mentions that \"some evidence stinging nettle above ground parts can decrease blood sugar levels.\"\r\n
maca extract<\/h3>\r\nthis ingredient is possibly safe when taken by mouth in up to three grams per day.\r\n\r\nmaca contains goitrogens, substances that could disrupt the normal function of the thyroid gland.\r\n
l-carnitine fumarate<\/h3>\r\nthis amino acid is produced naturally by the body, but there are some potential side effects to worry about if taken in a supplement.\r\n\r\n \t- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- upset stomach<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- heartburn<\/li>\r\n<\/ul>\r\nthe potential side effects of products like animal stak are not always limited to the ingredients. if testosterone levels do rise, increased testosterone can cause serious health implications. if concerned about possible side effects of increased testosterone, or if you want to start a testosterone booster, make it a point to speak with your physician first.\r\n
animal stak and animal m-stak<\/h2>\r\nanimal stak is an overall boost of testosterone for those seeking to up their energy levels and libido while also losing fat and gaining muscle. this is especially good for people over 35 whose testosterone levels are falling.\r\n\r\nanimal stak also contains a hormone amplifying blend containing l-carnitine and agmatine sulfate to optimize your testosterone.\r\n\r\nanimal m-stak, on the other hand, is a revamped formula explicitly intended for bodybuilders and those seeking to make large muscle gains. if you need to boost your testosterone for muscle, animal m-stak is a better choice and leads to good body composition results.\r\n\r\nhowever, contrasted with the m equivalent, animal stak contains zinc, magnesium, and vitamin d3. research has shown that these three components are beneficial when wanting to increase one's testosterone levels.\r\n\r\nlet's get into something a bit more positive here. animal stak claims to deliver a host of benefits, including:\r\n\r\n \t- natural testosterone boost<\/li>\r\n \t
- improved muscle size<\/li>\r\n \t
- increased energy<\/li>\r\n \t
- enhanced libido<\/li>\r\n<\/ul>\r\nwhile the claims are certainly there, we want to know what the customers are saying. our research team read through dozens of online reviews and found that most users see results. this isn't too shocking considering that some of the ingredients, like tribulus terrestris extract and fenugreek seed extract, do work.\r\n
increased muscle mass and strength<\/h3>\r\nwe review supplements, so it was a no-brainer to touch on the potential benefits this supplement can have on your muscle mass and strength.\r\n\r\ntribulus terrestris has been shown to boost testosterone levels by \"attenuating the luteinizing hormone or the follicle stimulating hormones\" and has been shown to help increase muscle size and strength.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0carried out a controlled trial testing fenugreek's effects on 49 men. it concluded that \"500 mg of this proprietary fenugreek extraction had a significant impact on both upper- and lower-body strength and body composition in comparison to placebo in a double-blind controlled trial. these changes were obtained with no clinical side effects.\"\r\n\r\nthere are some well-researched ingredients in this t-boosting supplement, but it's impossible to prove that it works beyond a couple of specific ingredients without knowing the exact formula.\r\n\r\nso while there is some positive talk of results, most of the complaints were for the number of pills they require you to take and the 2022足球世界杯德国队分组
's overall customer service.\r\n\r\nit's a shame \u2013 if you're going to use ingredients backed by science, why not deliver excellent customer service and a supplement that's easy to take?\r\nanimal stak price<\/h2>\r\n\r\n\r\ndelving into the pricing of this performance-boosting supplement, it offers good value for money. the official website lists it at approximately $43.95. opting for a subscription brings a beneficial 10% discount, lowering the cost to $39.56. additionally, amazon presents a range of similar supplements, typically priced in the same ballpark.\r\n\r\nwhile universal nutrition markets this product, it's important to note that our search didn't reveal any offers for free samples or trial packs on their website.\r\n
where to buy<\/h2>\r\namazon.com has a wide variety of both animal stak and animal m-stak in stock.\r\n
animal stak alternatives<\/h2>\r\nas far as testosterone boosters are concerned, there's no shortage of alternatives out there. if you're looking for something in the same realm, but don't feel like taking a handful of pills \u2013 there's something else out there for you.\r\n\r\nsome other t-boosters and growth hormone supplements are:\r\n\r\n \t- mancore<\/li>\r\n \t
- growth factor-9<\/li>\r\n \t
- high t<\/li>\r\n \t
- epistane<\/li>\r\n \t
- catalyst<\/li>\r\n<\/ul>\r\nalways research a product before buying it \u2013 we found some minor issues with those other products, like side effects and lack of results. it's also important to keep in mind, what doesn't work for others could still work with you. know your body and know your limits.\r\n
animal stak customer service information<\/h2>\r\nif you'd like to make a return or exchange, you'll need to issue a \"return request.\" make sure you keep your animalpak.com order id handy or your original receipt for proof your of purchase.\r\n\r\nmailing address<\/strong>: \u00a0customer service department 3 terminal road new brunswick, nj 08901\r\n\r\nphone:<\/strong> 800-872-0101\r\n\r\nhours of operation<\/strong>: monday to friday 8:30 am to 5:00 pm\r\n\r\nemail<\/strong>: info@animalpak.com, trainer@animalpak.com\r\n\r\ncontact form<\/strong>: https:\/\/www.animalpak.com\/contact\r\nwebsite purchases and refunds<\/h3>\r\nanimal stak offers a \"no-questions-asked\" 90-day 100% guarantee on all refunds for all.\r\n
retail purchases and refunds<\/h3>\r\nanimal stak does not offer exchanges, but it does offer 30-day returns for products purchased through third-party retailers. in order to get your refund, you'll need to send an email to info@animalpak.com and complete each step of their returns process.\r\n
the bottom line - does animal stak work?<\/h2>\r\nso are we telling you to run out and buy some animal stak to increase your strength, testosterone levels, and overall performance? there are some key factors here that we like; for example, a couple of ingredients in the formula are effective. we also thought the price was pretty reasonable - but the buck stopped there.\r\n\r\nwe couldn't get past:\r\n\r\n \t- super high doses - wow<\/li>\r\n \t
- no scientific research on the formula - bummer<\/li>\r\n \t
- no money-back guarantee or discounts on the official website - ouch<\/li>\r\n<\/ul>\r\nif you're ready to make some lifestyle changes to build leaner muscle and slim down those few extra pounds, we suggest a clinically-proven program.\r\n\r\namong the best weight-loss apps we've seen is one called [promoted_product_link]. with personalized meal plans and human coaching, you get everything you need to lose weight, make lifestyle changes and maintain those changes.\r\n\r\nplus, dietspotlight readers can access a [promoted_product_offer_link] of [promoted_product_name] for a limited time to give it a try.","post_title":"animal stak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-stak-review","to_ping":"","pinged":"","post_modified":"2023-11-20 06:48:18","post_modified_gmt":"2023-11-20 11:48:18","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalstakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"37","filter":"raw"}},{"product":{"id":21195,"post_author":"29","post_date":"2012-04-30 12:28:14","post_date_gmt":"2012-04-30 17:28:14","post_content":"i need to confess: i was obsessed with researching align. we conducted an in-depth review, closely investigating the ingredients, side effects, customer-service quality and clinical studies. plus we analyzed hundreds of user reviews and comments from around the web. at last, we summarized and condensed the information we collected to give you the bottom line.\r\n
what is align?<\/h2>\r\nalign probiotic is a natural supplement designed to support digestive health as well as possibly promote weight loss. naturally, the human digestive system contains good and not-so-good bacteria that mix, but the good ones keep the bad ones at bay. however, sometimes, there is a need for an external agent to overpower the maleficent bacteria when they start to outnumber the beneficial ones. align is a probiotic which serves as a balancing agent in the gut so that issues like bloating and acid refluxes are not prevalent. these abnormalities in the gut system are because when varying diets, exercise routines, lifestyle changes, and stress collide into one's life.\r\n\r\nalign serves to keep a user going, eliminating the chances of an imbalance in the digestive system. well, at least, that is the claim, but what does science say about probiotics and health.\r\n\r\n \t- advances in nutrition<\/em><\/a> - \"probiotics are living microorganisms that confer health benefits to the host when administered in adequate amounts; however, dead bacteria and their components can also exhibit probiotic properties.\u00a0bifidobacterium<\/em> and strains of lactic acid bacteria are the most widely used bacteria that exhibit probiotic properties and are included in many functional foods and dietary supplements.\"<\/li>\r\n \t
- british nutrition foundation<\/a> - \"probiotics have become a popular approach for managing digestive and immune health and are being recommended more frequently as effective therapeutic interventions by medical professionals.\"<\/li>\r\n \t
- journal of food and drug analysis<\/em><\/a> - right now, one of the focuses of clinical research into probiotics is as an adjunct therapy, partnered with lifestyle changes, for weight loss.<\/li>\r\n<\/ul>\r\n
what are probiotics?<\/h2>\r\nprobiotics are living microorganisms that are highly beneficial to the host's health when they are taken in healthy doses. it can also be said to be introducing 'good' bacteria into a living body for beneficial purposes.\r\n\r\njust as antibiotics fight pathogenic or harmful bacteria in the body, probiotics bring in healthy bacteria into a system to replace the harmful ones, promoting good health and long life.\r\n
benefits of probiotics<\/h2>\r\n\r\n\r\nwhen the gut system of a person is unhealthy, it could lead to countless sicknesses. but when it is healthy, there are many benefits to be gained from it.\r\n\r\nthere is usually filtering of the digestive system of all things harmful, like toxins, chemicals, and waste products, when probiotics are introduced.\r\n\r\nthe maintenance of the gut barrier function and gastrointestinal motility is regulated correctly when there is a proper balance of healthy bacteria.\r\n\r\nremember that the human system is made of natural healthy bacteria that fight pathogenic bacteria when they come, which is inevitable because we eat and get stressed.\r\n\r\nand do not forget that probiotics are live microorganisms (bacteria) that are healthy, according to nccih<\/a>.\r\n\r\nprobiotics also serve to fight off antibiotics-induced diarrhea, abdominal pain, infectious diarrhea, and bloating.\r\n\r\nin addition to these, probiotics help with the immune system. the immune system is one of the most critical systems in the human body because it is the body\u2019s protection. when it does not function fully, the body ultimately shuts down because it is thrown open to all manner risks.\r\n\r\nif all the researchers are correct, then this is probably the most critical function of probiotics. according to tropical life sciences research<\/a><\/em>, researchers in their preliminary stages have equally linked probiotics to a healthy oral cavity, skin, and lungs.\r\nprobiotics side effects<\/h2>\r\naccording to the clinical and translational gastroenterology<\/em><\/a>, the following list is a compilation of possible side effects that could be experienced by users of probiotics (align is marketed as a probiotic):\r\nchills<\/h3>\r\nthis has been reported by some users of probiotics, even though it is a small percentage.\r\n\r\nsuch people have equally reported feeling nauseous, having diarrhea, and sweating more than usual. so this could be dependent on a body system.\r\n
brain fog<\/h3>\r\nfor intelligent and self-aware people who happen to use any probiotic, some fogginess is notable.\r\n\r\nit appears as if bacteria in the digestive system can affect the generation of neuroactive molecules, which are theorized to have the ability to alter brain activities. this could be the cause of the fogginess.\r\n
constipation<\/h3>\r\nthis is one of the most typical side effects of taking probiotics, and this may come with some stomach ache caused by indigestion.\r\n\r\na possible cause for constipation may be that the harmful bacteria are replaced due to its good introduction.\r\n\r\nyour body may take a little while to get used to this change; for some people, this change could stretch to several weeks.\r\n
cramping<\/h3>\r\nsome people have reported experiencing cramping around the stomach and chest area as a result of taking probiotics.\r\n\r\nfor others, they experience aches all over the body when they start taking probiotics.\r\n
fatigue<\/h3>\r\na small percentage of individuals experience fatigue when they start supplementing with probiotics.\r\n\r\nthis may be due to the body working extra hard to fight off the harmful bacteria when the good ones come into the system.\r\n
how did align probiotic supplement start?<\/h2>\r\nthere is no sensational story behind the genesis of align. just like every other invention, the need for a trustworthy probiotic has driven countless researchers in this area.\r\n\r\nalign was developed by a team of gastroenterologists, with ten years of scientific research. the unique component of align is bifidobacterium longum subsp. longum 35624 (formerly known as bifidobacterium infantis or bifantis).\r\n\r\nthis particular strain is similar to the good bacteria found naturally in the human digestive system; this aids in digestion while ensuring the host remains healthy. other ingredients that contribute to the work of align are:\r\n\r\n \t- microcrystalline cellulose<\/li>\r\n \t
- hypromellose<\/li>\r\n \t
- propyl gallate<\/li>\r\n \t
- magnesium stearate<\/li>\r\n \t
- sodium caseinate<\/li>\r\n \t
- trisodium citrate dihydrate<\/li>\r\n<\/ul>\r\n
align ingredients<\/h2>\r\n
<\/h3>\r\n
bifidobacterium infantis 35624<\/h3>\r\naccording to reviews in gastroenterological disorders<\/a><\/em>, bifidobacterium infantis 35624 (b. infantis 35624) is a patented probiotic strain that is well-known for its unique ability to aid digestion and reduce intestinal inflammation.\r\n\r\nit has also been proven to be safe and without an increase in the negative effects which are already there.\r\n\r\ntherefore, b. infantis 35624 is a special kind of live strain of bacteria, unique in its delivery. it takes care of digestive and intestinal abnormalities; the human gut contains beneficial and non-beneficial microorganisms (bacteria, to be precise) but b. infantis serves to add strength to the good bacteria which would in turn help with digestion.\r\n\r\nrecent reports show that the beneficial properties of probiotic strains are dependent on the types of strains, themselves.\r\n\r\naccording to microbiology letters<\/em><\/a>, the possible probiotic advantages \u201ccan only be attributed to the strain or strains tested, and not to the species or the whole group of lactic acid bacteria or other probiotics.\u201d\r\nmicrocrystalline cellulose<\/h3>\r\nmicrocrystalline cellulose is a name for refined wood pulp that can be used for a number of things, including an anti-caking agent, an emulsifier, and a fat substitute.\r\n\r\na fat substitute is a type of food that acts like fat, with the same functions, chemical and physical characteristics, and stability of normal, everyday fat but with fewer calories per gram.\r\n\r\nthis ingredient serves to help eliminate fat by replacing it with a fat substitute so that your body would still have fat to work with but with less of the danger that comes with regular fat.\r\n
hypromellose<\/h3>\r\nhypromellose is short for hydroxypropyl methylcellulose and is a partly synthetic, inert polymer which can be used as eye drops or an excipient in oral medications.\r\n\r\nan excipient is a bulking agent, used as a backup for more active ingredients in drugs whose amounts are too small. it can also help drug absorption and solubility. it serves to help the supplement dissolve in your system in order to work faster.\r\n
propyl gallate<\/h3>\r\nthis is an ester formed from ethanol and gallic acid. it acts as an antioxidant, which serves to eliminate the effect of oxidation in the system.\r\n\r\noxidation produces free radicals which lead to chain reactions that may damage cells in the human body. it has beneficial health effects. the introduction of this into the system has advantages that cannot be overlooked.\r\n
magnesium stearate<\/h3>\r\nmagnesium stearate is a compound made up of two stearic acids and magnesium.\r\n\r\nit also works as an excipient, meaning that it enhances the therapeutic effects of the most active ingredient(s) in the drug, as well as aiding the swallowing of drugs and its easy movement down the intestinal tract.\r\n
sodium caseinate<\/h3>\r\nit is a complex name for casein, a type of protein found in the milk of mammals. it represents 80% of the protein in cow milk and 60% of the protein in human milk.\r\n
trisodium citrate dihydrate<\/h3>\r\nthis can be used to resist changes in the ph levels as an acidity regulator or a buffering agent. it can also be used as a preservative, flavor, or food additive.\r\n
does align work?<\/h2>\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is available on the official website or amazon for approximately $15 for 14 capsules.\r\nhow to use align<\/h2>\r\nyou may take a capsule once a day, every day.\r\n\r\nif you are already taking an antibiotic and require a probiotic, give a few hours before and after the antibiotic because it may get in the way of the probiotic working well.\r\n
align results<\/h2>\r\nyes, you probably have some other probiotic which you use but are not entirely comfortable with.\r\n\r\nso why should you try this? what makes it stand out from the rest? there is nothing better than the public, different people, with different perceptions and orientations, saying practically the same thing about something.\r\n\r\ndo not get it wrong; we are not putting our money where our mouth is on this yet, but the claims are notable. some of the results which users claim to have got from align are:\r\n\r\n \t- restoration of stomach balance<\/li>\r\n \t
- quick action, giving fast relief and response<\/li>\r\n \t
- total reliability<\/li>\r\n \t
- affordable<\/li>\r\n \t
- works better on the stomach than dairy products<\/li>\r\n \t
- can be preserved at room temperature, unlike many others that need refrigeration<\/li>\r\n \t
- takes care of flatulence<\/li>\r\n<\/ul>\r\nknow that in almost everything, the good comes with the bad. hardly anything is 100% fool-proof but sometimes, the good trumps the bad.\r\n
align side effects<\/h2>\r\nthere are several wrong turns which may occur from the continuous use of the supplement.\r\n\r\nalign is a probiotic. therefore, any negative or adverse effect generally associated with probiotics could be equally associated with the supplement.\r\n\r\nthe side effects listed are from the few users who had not-so-good reactions to the supplement. these include:\r\n\r\n \t- high fever<\/li>\r\n \t
- bloating<\/li>\r\n \t
- cough<\/li>\r\n \t
- rash<\/li>\r\n \t
- swelling of the throat and tongue<\/li>\r\n<\/ul>\r\nlike we have said before, you cannot have it all. just know how your body works and go with the flow.\r\n\r\none thing to be aware of is that it contains milk, making it an allergy concern for lactose intolerant ones.\r\n\r\nif it doesn't work, don't force it. there are other side effects, so if you notice any adverse change in your system while taking it, you know what to do.\r\n
align claims<\/h2>\r\nalign asserts its distinctiveness among probiotics by featuring the patented b. infantis 35624 strain, although no clinical evidence currently substantiates its purported benefits to digestive health. the manufacturer contends that consistent daily consumption can strengthen the digestive system by introducing a continuous supply of beneficial bacteria, thereby preserving the natural balance of the digestive system.\r\n\r\nmoreover, the product asserts itself as the preferred probiotic brand, as recommended by gastroenterologists in the united states for a noteworthy nine-year duration. it is essential to note that these claims originate from the manufacturer and lack concrete clinical validation.\r\n
align and weight loss<\/h2>\r\nalign does not blatantly claim to be a fat burner. two groups of good micro bacteria are found in the digestive system: firmicutes and bacteroidetes.\r\n\r\nbodyweight is dependent on which of these two groups of bacteria is more in a person's system.\r\n\r\nif a person has more of the firmicutes, then such a person tends to be overweight, and if a person has more of the bacteroidetes, then such a person has an average weight.\r\n\r\nwith the balancing ability of probiotics, align can help a user shed extra fat by creating a workable balance between the firmicutes and the bacteroidetes.\r\n\r\nshould you trust it to lose weight? not entirely. no particular supplement, no matter the reviews, works without proper exercise and dieting. so, don't put all your 'weight' on one tiny capsule.\r\n
align lawsuits<\/h2>\r\naccording to law360<\/a>, there have been lawsuits connected to align probiotics. the case, detailed at alignsettlement.com, agreed to pay up to $49.26 to people who purchased the supplement between march 1, 2009, and june 6, 2016. the lawsuit pertained to advertising and marketing.\r\nalign alternatives<\/h2>\r\njust in case you find yourself too comfortable with this probiotic, as funny as that sounds, you could try culturelle.\r\n\r\nit is an equally good one with a different strain called lactobacillus rhamnosus gg, the number one selling probiotic strand in the united states.\r\n\r\naccording to drugs.com<\/a>, filed for a patent in april of 1985 by sherwood gorbach and barry goldin, lactobacillus rhamnosus gg was isolated in 1983 from the digestive tract of a healthy person, meaning that it is a good bacterium and advantageous to the digestive system.\r\n\r\nthe claim is that the strain is bile-and acid-stable, generates lactic acid, and is likely in the human intestinal mucosal cells.\r\n\r\nthis strain is the world's most studied probiotic strain, with over 800 studies to its name.\r\n\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is not available on their website but you can use the buy now option to find a store near you. amazon is frequently listed as an option.\r\nthe bottom line on align<\/h2>\r\nstill, considering align for weight-loss? well, we like that it promotes digestive health and that we found some positive user reviews, but we're skeptical about this one because there's no direct connection between the formula and weight-loss. we're also concerned because customers are talking about negative side effects and how they're not seeing results.\r\n\r\nlosing weight is a journey that you don't have to travel alone. so, we suggest going with a program that promotes weight loss with a support system to see you through the tough times and successes.\r\n\r\namong the best programs we\u2019ve seen this year is one called [promoted_product_link]. the weight-loss app is centered around personalized solutions, like human coaching and customized meal plans - but it's much more than that. expert articles, food tracking, exercise tracking and more are included with the app.\r\n\r\nthe makers of [promoted_product_name] are offering customers a [promoted_product_offer_link]; this is an exceptional sign of confidence in their weight-loss app.","post_title":"align review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"align-review","to_ping":"","pinged":"","post_modified":"2023-12-21 07:33:28","post_modified_gmt":"2023-12-21 12:33:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/align%20review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"15","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":986,"post_author":"29","post_date":"2008-08-20 15:28:38","post_date_gmt":"2008-08-20 19:28:38","post_content":"omnitrition is a range of products that take pride in us-made products with the 'highest standards of quality assurance.' some of their homeopathic supplements, however, contain the fda bans hcg, which we soon discovered. additionally, little research suggests the hormone is effective for weight loss.\r\n\r\nour research team has concerns with questionable products that don't back their claims with real data, so our research team intensely reviewed omnitrition claimed benefits, like rapid weight loss. in the end, we examined their supplements, like hcg drops and protein shakes, from top to bottom to figure out if they are both safe and effective.\r\n
what is omnitrition?<\/h2>\r\nomnitrition, developed by omnitrition international inc. based in reno, nevada, specializes in nutritional and wellness products. since its establishment in 1992, the 2022足球世界杯德国队分组
focuses on delivering high-quality solutions for weight loss, nutrition, and overall health and wellness. operating as a multilevel marketing establishment, omnitrition holds an \"a+\" rating from the better business bureau<\/a>.\r\n\r\na notable offering from omnitrition is the omni drops program, a weight loss regimen that integrates a specific diet plan with their proprietary drops. priced at $93.85 for a 4 fl. oz. bottle, these drops are part of a rapid-results weight loss formula. the sublingual drops contain homeopathic hcg, and the associated plant-based diet plan claims to support up to a pound of weight loss per day when strictly adhered to alongside an active lifestyle and exercise routine.\r\n\r\nomnitrition also provides an opportunity for individuals to become independent marketing associates, selling and distributing their products. for a one-time fee of $49.95, official distributor membership allows sellers to earn commissions through direct sales of multilevel diet supplement programs and 2022足球世界杯德国队分组
merchandise. each membership comes with a basic training dvd as well as various omnitrition-related recipes. the 2022足球世界杯德国队分组
promotes its products with the tagline \"nothing tastes as good as skinny feels.\"\r\n\r\nit's crucial to recognize that claims regarding the effectiveness of the omni drops program and associated weight loss are made by the manufacturer. omnitrition offers a 30-day money-back guarantee on all products purchased from their website. before embarking on any dietary or weight loss program, it's advisable to consult with a healthcare professional, as individual results may vary.\r\n\r\n\r\n\r\nomnitrition stands out for its omni drop program, a weight loss droplet formula designed for quick results when paired with a recommended diet, active lifestyle, and exercise routine. priced at $93.85 for a 4 fl. oz. bottle, the omni drop program features sublingual drops containing homeopathic hcg.\r\n\r\nthe associated plant-based diet plan asserts the potential for up to one pound of daily weight loss when rigorously followed alongside regular exercise. it's important to note that these claims regarding the weight loss benefits are made by the manufacturer. omnitrition provides a 30-day money-back guarantee for all products purchased directly from their website. prior to starting any weight loss program, it is recommended to consult with a healthcare professional, as individual outcomes may vary.\r\n\r\nit\u2019s important to note that science has a thing or two to say about the hcg diet craze.\r\n\r\n \t- evidence-based practice<\/em><\/a> - experts suggest that hcg when partnered with a very-low-calorie diet, doesn't impact overall weight loss. it's the diet that causes a reduction in weight, not hcg.<\/li>\r\n \t
- evidence-based practice<\/em><\/a> - another issue of the same journal shares that even if the hcg is injected by a healthcare professional, there's no improvement in weight loss over the diet alone.<\/li>\r\n \t
- functional foods in health & disease<\/em><\/a> - basically, the hcg diet is nothing more than a fad, but let's see if omnitrition can convince us otherwise.<\/li>\r\n<\/ul>\r\nthe original omnitrition hcg drops ingredients included homeopathic doses of:\r\n
\r\n \t- hcg 3x6x12x30x60x<\/li>\r\n \t
- vitamin b-12 3x6x12x30x60x<\/li>\r\n \t
- natural phosphate 3x6x12x30x60x<\/li>\r\n \t
- magnesium phosphate 3x6x12x30x60x<\/li>\r\n<\/ul>\r\nthe omnitrition hcg drops do not contain human chorionic gonadotropin, a natural hormone produced during pregnancy. it claims that the minute, practically non-existent homeopathic dose of hcg works within the body to stimulate natural hcg production.\r\n\r\nwhen taken as a dietary aid, many nutrition experts assert that it allows users to drastically reduce caloric intake without the usual side effects of a caloric deficit.\r\n\r\nomnitrition claims that strict adherence to its products and plan can help users lose a maximum of 12 pounds in two weeks.\r\n\r\nupdate:<\/strong> as of april 2019, omni hcg drops are no longer listed for sale on the official website, but there is an omni diet guide and recipe product listed. upon further investigation, the omni drops are included with the guide and recipes, though that's not evident on the product page as no picture of the bottle is included.\r\n\r\nupdate:<\/strong> as of february 2022, omni drops are back without hcg in the name. the product claims to supply hcg, vitamin b-12, magnesium phosphate, natrum phosphate and colloidal mineral water.\r\n
omnitrition ingredients - what is in omnitrition?<\/h2>\r\naccording to omnitrition, the 2022足球世界杯德国队分组
itself provides full nutritional information and a complete omnitrition ingredients list. however, you must be an independent marketing associate (aka distributor) or be purchasing under such a person to get access to their website and the information.\r\n\r\nwhile no studies or other research are focusing on omnitrition products or diet plans, some studies have been conducted on many of its ingredients.\r\n\r\n\r\n\r\none meta-analysis in the british journal of clinical pharmacology<\/a>\u00a0<\/em>focused on assessing the scientific validity of the therapeutic use of human chorionic gonadotropin (hcg) in treating overweight users. it concludes that there is no such scientific evidence of hcg effectiveness as an adjunct treatment method for obesity.\r\n\r\nadditionally, the study did not validate its purported effectiveness in stimulating weight loss through fat redistribution nor in reducing feelings of hunger.\r\n\r\ndr. a.t.w. simeons was the first to develop an hcg diet to help clinically obese patients in quickly shedding pounds to reach and to maintain a healthy weight.\r\n\r\nsubsequent research over 40 years and thousands of case studies conducted by dr. simeons shaped the original simeons hcg diet, which focused on weight management for health reasons rather than cosmetic purposes.\r\n\r\nhcg has been used to treat many health issues for over 50 years by the medical community. again, it is important to note that all scientific research conducted has used injections of hcg and that there is no clinical evidence that homeopathic hcg drops have any effect on weight loss.\r\nomnitrition customer service contact information<\/h2>\r\n\r\n \t- address: 5301 longley lane h-125 reno, nv 89511<\/li>\r\n \t
- email: info@omnitrition.com<\/li>\r\n \t
- customer service: (775) 335-4777<\/li>\r\n \t
- product order: (800) 446-1025<\/li>\r\n \t
- main number: (775) 335-4700<\/li>\r\n \t
- order entry fax: (775) 335-4750<\/li>\r\n \t
- executive fax: (775) 335-4750<\/li>\r\n \t
- customer service hours: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n \t
- order entry: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n<\/ul>\r\n
are hcg supplements illegal?<\/h2>\r\nthe fda<\/a> has published a document stating that all hcg diet products are illegal. this includes all homeopathic hcg products. while the fda does not evaluate homeopathic supplements, there is an approved list of homeopathic ingredients that may be legally used, and hcg is not on this list.\r\n\r\nthe fda and ftc have issued seven warning letters to manufacturers of homeopathic hcg supplements. the letters warn that the sale of hcg supplements violates fda regulations. promises of legal penalties and criminal prosecution have been made if the manufacturers continue to sell homeopathic hcg drops supplements.\r\n\r\n\r\n\r\nthe list of manufacturers who received the warning letter from the fda can be found on the fda website<\/a>.\r\n\r\nproducts targeted include:\r\n\r\n \t- hcg diet homeopathic drops<\/li>\r\n \t
- homeopathic hcg<\/li>\r\n \t
- hcg platinum, hcg platinum x-30, hcg platinum x-14<\/li>\r\n \t
- hcg fusion 30, hcg fusion 43<\/li>\r\n \t
- homeopathic original hcg, homeopathic hcg<\/li>\r\n \t
- hcg extra weight loss homeopathic drops<\/li>\r\n \t
- alcohol-free hcg weight loss formula<\/li>\r\n<\/ul>\r\n
the omnitrition diet<\/h2>\r\nupdate: as of april 2019, we could not find mention of the omni diet on the official website. if the information on the omnitrition diet is missing, that could mean the 2022足球世界杯德国队分组
no longer suggests the eating plan.\r\n\r\nthe diet plan is based primarily on plant foods and lean protein.\r\n\r\nsupposedly, you'll receive the benefits of plant nutrients and proteins, helping dieters feel full faster, improve and sustain energy levels.\r\n\r\nthe omnitrition hcg diet plan consists of four phases.\r\n
the omnitrition diet phase 1<\/h3>\r\nthe first phase is often overlooked. a high-calorie, high-fat diet is eaten for 2-3 days while taking the hcg drops. the first phase is called the loading phase. following the loading phase is a strict three-phase plan.\r\n
the omnitrition diet phase 2<\/h3>\r\nthe second phase is quite strict (500-700 calories) and requires close adherence and self-discipline. exercise is part of phase 2.\r\n
the omnitrition diet phase 3<\/h3>\r\nthe third phase, the low-calorie intake term, allows for less food and caloric restriction. rest is encouraged.\r\n
the omnitrition diet phase 4<\/h3>\r\nthe fourth phase, the maintenance phase, aims to provide a sustainable, ongoing diet plan.\r\n\r\nthe omnitrition diet allows:\r\n\r\n \t- fresh vegetables (except white potatoes and a few specific plants)<\/li>\r\n \t
- moderate portions of fruit (particularly raspberries)<\/li>\r\n \t
- organic lean meat and poultry (including wild-caught seafood)<\/li>\r\n \t
- organic eggs<\/li>\r\n \t
- specific superfruits such as maca root, goji powder, lucuma, and pomegranate<\/li>\r\n \t
- raw nuts and seeds<\/li>\r\n \t
- coconut, almond, macadamia nut, grapeseed, and olive oils<\/li>\r\n \t
- dried beans and lentils (in moderation)<\/li>\r\n \t
- herbs and spices, both fresh and dried<\/li>\r\n<\/ul>\r\n\r\n\r\nthe omnitrition diet plan does not allow:\r\n
\r\n \t- gluten<\/li>\r\n \t
- dairy<\/li>\r\n \t
- grains<\/li>\r\n \t
- soy<\/li>\r\n \t
- simple carbohydrates<\/li>\r\n \t
- artificial sweeteners<\/li>\r\n<\/ul>\r\nthey also recommend taking a daily multivitamin and supplementing with fish oil, vitamin d, magnesium, and probiotics.\r\n\r\nalcohol is prohibited in phase 2. phase 3 allows moderate amounts of alcohol (preferably none at all). it's recommended to limit overall alcohol consumption to two glasses of wine or cocktails per week. omnitrition approved foods do not include gluten in any phase.\r\n
omnitrition diet phase 1<\/h2>\r\nthe loading phase. this phase is sometimes overlooked but is allegedly essential to the success of the diet. the phase lasts for 2-3 days and consists of consuming a high-calorie, high-fat diet.\r\n\r\nhcg injections or omni drops must be taken during this phase, and every phase forward. hcg is said to trigger fat burning during this phase.\r\n
omnitrition diet phase 2<\/h2>\r\nphase 1 consists of two full weeks. the omnitrition hcg diet plan promises users will see and feel fast, perhaps immediate changes.\r\n\r\nthe diet centers around a 70\/30 ratio, which asserts that 70% of weight loss is due to diet, while the remaining 30% is due to exercise.\r\n\r\nduring phase 2 of the omnitrition diet plan, users may purportedly achieve a weight loss of up to fifteen pounds as well as noticeable improvements in digestion, energy levels, mood, and even clearer skin.\r\n\r\nthe protein- and plant-based diet is too restrictive. amen encourages clients to experiment with different omnitrition approved food combinations and exercise ratios.\r\n\r\nalthough phase 2 may be difficult, those who stick it out will feel better and stronger for having done so.\r\n\r\n\r\n
omnitrition diet phase 3<\/h2>\r\nomnitrition phase 3 lasts for a duration of approximately 21 to 45 days. this phase is defined by its harsh calorie restrictions and allows users four ounces of protein and vegetables, specifically half a cup each. phase 3 dieters are also allowed two pieces of fruit for lunch and dinner.\r\n\r\nthough the plan does not allow breakfast, dieters may eat a small serving of fruit in the morning. alcohol is likewise discouraged during this phase.\u00a0the plan does encourage melba toast; dieters are allowed two slices maximum per day.\r\n\r\nomnitrition asserts that rapid weight loss continues during phase 3, culminating at up to ten pounds.\u00a0this regimen also requires taking 30-40 omnitrition omni drops per day as well as omni 4 liquid.\r\n\r\nomni 4 liquid packs a minimal 45 calories per serving. users are advised to drink \u00bd to 1 full gallon of water a day.\u00a0this phase encourages users to increase their workouts and to start a food journal to track both healthy and unhealthy eating habits.\r\n
omnitrition diet phase 4<\/h2>\r\nthe fourth phase -- or the \"maintenance\" phase, as omnitrition phase 4 is called -- is 21 days long.\u00a0here, the diet plan calls for double portions of protein and vegetables.\r\n\r\nduring the maintenance stage, users gradually reintroduce dairy and other foods back into their diets.\u00a0one strategy to monitor and maintain weight loss results is to do a weigh-in every morning.\r\n\r\nif dieters are experiencing hunger in this phase, either an apple or a tomato is allowed as a late-night snack.\u00a0users are encouraged to stick with this maintenance program.\r\n\r\nsome claim their metabolism slows until it fully reverts to its original state.\u00a0per ongoing weight management instructions, omnitrition encourages participants to maintain phase three on 80 percent of all meals, while there are no restrictions for caloric intake (regarding either foods or beverages).\u00a0during the maintenance phase onward, the list of omnitrition approved foods expands.\r\n
omnitrition diet side effects<\/h2>\r\nsince most of omnitrition's ingredients are natural, it is believed that its products are widely considered safe for use by most healthy adults.\u00a0however, as with any food or nutritional supplements, there are subsets of individuals who are more susceptible to adverse side effects due to medical conditions or medications taken.\r\n\r\nin particular, users are encouraged to check with a medical professional regarding this diet's recommendations for coconut oil (which is high in saturated fat).\u00a0\u00a0the interesting ingredient in its formula is hcg (human chorionic gonadotropin). hcg is a hormone produced during pregnancy.\u00a0hcg has a wide array of side effects, including:\r\n\r\n \t- stomach pain<\/li>\r\n \t
- headaches<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n\r\n\r\nhcg can cause early puberty in young boys as well as these side effects:\r\n
\r\n \t- acne<\/li>\r\n \t
- the growth of pubic hair<\/li>\r\n \t
- the rapid increase in height<\/li>\r\n<\/ul>\r\n
omnitrition diet benefits<\/h2>\r\nomnitrition is designed to help anyone with the drive and determination to lose weight and to dedicate themselves to a healthier, fitter, and more disciplined lifestyle.\u00a0the most significant purported benefit of its products is rapid, sustained weight loss achieved in a balanced, healthy way.\r\n\r\nadvantages to consistent use of the program also include purportedly include a dramatic decrease in sugar and carbohydrate cravings, by reducing sugar and other harmful additives, the phases of this program promise to decrease pain, swelling, and inflammation.\r\n\r\nthe omnitrition eating plan also offers the advantage of a low-cholesterol diet due to its plant-based food plan.\u00a0it also limits starchy carbs and sugar.\r\n\r\nalso, omnitrition asserts that benefits to strict adherence to this nutritional plan include improved digestion, clearer skin, and more sustained energy and mental focus.\r\n
omnitrition products<\/h2>\r\nthe omnitrition cost of its extensive health and wellness products varies considerably. omnitrition markets weight-loss products, including:\r\n\r\n \t- protein shakes<\/li>\r\n \t
- supplements<\/li>\r\n \t
- omnitrition drops<\/li>\r\n \t
- fiber supplements<\/li>\r\n \t
- hair and nail growth supplements<\/li>\r\n<\/ul>\r\n\r\n\r\nomnitrition offers both liquid and capsule supplements as part of their weight loss line.\r\n
omnitrition alternatives<\/h2>\r\n
omnitrition vs. plexus slim<\/h3>\r\nplexus slim<\/a> is another multilevel diet supplement program, so it is hard to tell if reviews are real or not. the main product is called the \"pink drink\" and is a powdered mix that claims up to 1 lb of weight loss per month by increasing good bacteria in the digestive tract and using metabolism-boosting ingredients. users are also encouraged to take plexus block- a supplement that is used to burn fat.\r\n\r\n \t- this product promotes probiotics and \"metabolism boosters\" as its approach to weight loss.<\/li>\r\n \t
- no specific diet is included with supplements.<\/li>\r\n \t
- ingredients are typical of weight loss supplements and have little science backing the claims.<\/li>\r\n<\/ul>\r\n
omnitrition vs. isagenix<\/h3>\r\nisagenix<\/a> is also an mlm (pyramid scheme) marketing plan that relies on promotion and reviews gathered by the people selling it. the weight loss product, isalean, is a powdered shake designed as a meal replacement. isagenix recommends 1 to 3 shakes a day as a way to get high nutrition while cutting calories.\r\n\r\n \t- powdered shake is said to detox the body while offering high nutrition.<\/li>\r\n \t
- shakes replace meals; meals are very low calorie.<\/li>\r\n \t
- isagenix claims high-quality, organic ingredients, but lists items like \"fructose,\" which is not useful for weight loss.<\/li>\r\n \t
- isagenix is expensive- \"systems\" run from $200- $400 for a 30 day supply.<\/li>\r\n<\/ul>\r\n
omnitrition vs. hcg<\/h3>\r\nhcg is a hormone secreted by the placenta of a pregnant woman. a study published in the\u00a0journal of the american medical association<\/a><\/em> showed promising results using hcg for overweight users.\r\n
plexus probio 5 benefits<\/h3>\n\n- works to maintain the balance of intestinal yeast.<\/li>\n
- contributes mainly toward improving the natural response to imbalance.<\/li>\n
- promotes and supports a healthy intestinal tract.<\/li>\n
- gluten-free<\/li>\n
- delivers 2 million cfu per capsule<\/li>\n<\/ul>\ndirections<\/div>
how to use plexus triplex<\/h2>\n
to properly use plexus triplex, follow these steps:<\/p>\n
bio cleanse<\/h3>\n
two capsules of plexus biocleanse should be taken with 8oz of water twice daily. it should be taken either between meals or at night. 2 capsules between breakfast and lunch and two between lunch and dinner.<\/p>\n
probio 5<\/h3>\n
it is best to take 1-2 capsules of plexus probio 5 at bedtime. always take on an empty stomach. you can take up to four capsules.<\/p>\n
slim<\/h3>\nthe packet requires 12-20 ounces of water. pour the package of plexus slim into a glass of water and shake it well. it should be taken 30-60 minutes before any meal, twice a day. it is best to take plexus slim early in the morning. it proves more effective this way.<\/p>\n
side effects<\/div>side effects of using plexus triplex<\/h2>\nthere are fewer chances of experiencing side effects from using plexus triplex since it comes from many natural ingredients. however, some may have reactions, which include:<\/p>\n
\n- nausea<\/li>\n
- upset stomach<\/li>\n
- headaches<\/li>\n
- irregular bowel movements<\/li>\n<\/ul>\n
if any side effects occur, you should immediately consult your doctor or a healthcare professional to avoid any side effects, resulting in severe health problems and emergencies.<\/p>\n
cost<\/div>plexus triplex cost<\/h2>\n
the plexus triplex system will cost differently depending on which package you choose.<\/p>\n
currently, the full plexus triplex system is exclusively available on its official website. however, individual products can be purchased from other online retailers, including amazon, walmart, cvs, and sears. two packages are offered: the triplex hunger control combo and the triplex microbiome activating combo, both containing identical supplements. each package is priced at $158 for a single purchase or $112 for vip customers. should you opt for a subscription, the monthly cost is $158 for the initial three months, after which a 10% discount is applied, reducing the price to $142.20.<\/p>\n
what users are saying<\/div>the bottom line on plexus triplex<\/h2>\n
plexus triplex is a system addressing weight management with plexus slim. then plexus biocleanse and probio5 are designed to help promote a healthy digestive system. however, there are always alternatives when you consider a solid weight management plan.<\/p>\n
when considering a weight management plan, you’ll focus on diet, exercise and the right supplementation that fits into your plan, but what if technology can help?<\/p>\n
one of the products we like the most is noom<\/strong><\/a>. the program is clinically proven to help you lose weight and maintain that weight loss thanks to years of research and development. this definitely isn’t your average smartphone app.<\/p>\n
the 2022足球世界杯德国队分组
behind noom is so certain you’ll see results that they’re offering a free trial offer<\/strong><\/a> to dietspotlight readers.<\/p>\n","protected":false},"excerpt":{"rendered":"
there isn’t any solid research to support plexus triplex and its claims regarding weight-loss and improved health. however, these supplements do provide some vitamins and probiotics to benefit the immune system and digestive tract[2]<\/a>. also, the chlorogenic acid in the plexus slim supplement should help balance blood sugar levels to some degree.<\/p>\n"},{"question":"how much does the plexus triplex combo cost?","answer":"
take two capsules of plexus bio cleanse twice a day between meals with eight ounces of water.<\/p>\n
add plexus slim to a glass of water and drink it once daily.<\/p>\n
what is animal stak?<\/h2>\r\n\r\n\r\nfirst of all, animal stak is a testosterone-boosting supplement designed to enhance strength and performance while naturally raising your testosterone levels. it's called the \"complete anabolic support stack\" by the makers, promising a cutting-edge, non-hormonal product.\r\n\r\nwe're curious to get into the ingredients here since you need to take so much of it with each dose. the combined ingredients in animal stak are extensive, including:\r\n\r\n \t- tribulus terrestris\u00a0extract<\/li>\r\n \t
- longjack extract complex<\/li>\r\n \t
- fenugreek seed<\/li>\r\n \t
- stinging nettle root<\/li>\r\n \t
- maca extract<\/li>\r\n \t
- l-carnitine fumarate<\/li>\r\n \t
- restorative support complex<\/li>\r\n<\/ul>\r\nthe list goes on. however, the very first thing we noticed was the quality of some of the ingredients, which is a good start. these ingredients are supposed to naturally increase a man's testosterone levels while increasing energy and helping with muscle recovery, so why don't we tackle a little research to see just what you can expect before we delve deeper into animal stak?\r\n
\r\n \t- journal of dietary supplements<\/em><\/a> - though tribulus is commonly used in natural testosterone support supplements, there's more evidence it works to improve sexual mood and performance than test levels.<\/li>\r\n \t
- complementary therapies in medicine<\/em><\/a> - longjack, also called tongkat ali, has been shown to positively affect erectile function, making it appear that animal stak is impacting test levels.<\/li>\r\n \t
- phytotherapy research<\/em><\/a> - research completed in 2020 ascertained that fenugreek affects testosterone levels, but the research abstract didn't state its effect.<\/li>\r\n<\/ul>\r\n
animal stak and the bbb<\/h3>\r\nuniversal nutrition, the parent 2022足球世界杯德国队分组
behind animal stak, holds an \"a-\" rating from the better business bureau (bbb<\/a>). over the past year, there has been one complaint filed with the bbb, which has since been resolved.\r\nanimal stak directions<\/h2>\r\nyou're instructed to take one pack of capsules per day for three consecutive weeks. take it 30 minutes before your exercise on training days. on days when you aren't training, take it prior to bed.\r\n\r\nfor best results, you should cycle this supplement for three weeks on and take one week off.\r\n\r\nthe one issue that's rarely mentioned in the directions is the number of capsules you're supposed to take. one customer reported that there were eight capsules in each serving or \"pack.\" that's a fistful of pills not many people are willing to take.\r\n
animal stak ingredients<\/h2>\r\n\r\n\r\nhere's the part where we take a close look at the ingredients of the supplement. for this price, we want to make sure that the formula is proven to work \u2013 otherwise, you might as well stack your money up and toss it out the window.\r\n
tribulus terrestris extract<\/h3>\r\nthis fruit-producing mediterranean plant has been taken for years to enhance athletic performance, improve\u00a0bodybuilding<\/a> results in a post-cycle therapy or pct program, as well as for a slew of other health benefits \u2013 including heart and circulatory conditions, according to bmc chemistry<\/em><\/a>.\r\nfenugreek seed<\/h3>\r\nthis ingredient is an herb, much like clover, and is also native to the mediterranean region. you use fenugreek seed for a wide range of benefits, including upset stomach, constipation, and inflammation, based on research in the indian journal of pharmacology<\/em><\/a>.\r\n\r\nthe\u00a0iranian journal of pharmaceutical research<\/em><\/a>\u00a0wrote, \"adjuvant therapy to the fenugreek seeds extract (with metformin) in pcos women improved the sonographic results and menstrual cyclicity.\"\r\nstinging nettle root<\/h3>\r\nas scary as this ingredient sounds \u2013 it's not. stinging nettle root is used for urinary issues, mostly.\r\n\r\nit was used as a laxative by the ancient greeks. today, it can be applied to the skin to treat aches and pains. research in molecules<\/em><\/a> claims it works as an antibacterial.\r\n\r\nsome research backs this ingredient for prostate enlargement relief, but nothing that backs this formula at all.\r\nlongjack extract complex<\/h3>\r\nlongjack, or eurycoma longifolia, is an evergreen shrub tree native to southeast asia. this ingredient is used in malaysian medicine for its potential benefits on sexual performance.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0conducted a study on 63 participants to see if eurycoma longifolia could improve stress hormone profiles.\r\n\r\nthey concluded that \"\u2026daily supplementation with tongkat ali root extract improves stress hormone profile and certain mood state parameters, suggesting that this \"ancient\" remedy may be an effective approach to shielding the body from the detrimental effects of \"modern\" chronic stress, which may include general day-to-day stress, as well as the stress of dieting, sleep deprivation, and exercise training.\"\r\nmaca extract<\/h3>\r\nmaca has been cultivated as a vegetable crop for over 3,000 years in peru. closely related to the radish, maca is taken to fight fatigue and enhance athletic performance, stamina, and memory, though the journal food chemistry<\/em><\/a> claims strong research into possible benefits is lacking.\r\n\r\nin a systematic review by\u00a0bmc complementary and alternative medicine<\/em><\/a>, researchers wrote, \"the results of our systematic review provide limited evidence for the effectiveness of maca in improving sexual function. however, the total number of trials, the total sample size, and the primary studies' average were too limited to draw firm conclusions. more rigorous studies are warranted.\"\r\n\r\nwhile some of these ingredients are backed by research, which we love, it doesn't tell us much if there's no scientific evidence on the formula \u2013 which we don't love.\r\nanimal stak side effects<\/h2>\r\n\r\n\r\nhere is where we dive right into the product's potential side effects to see if the juice is worth the squeeze, or in this case, if the testosterone booster is worth the price tag.\r\n\r\nfirst, the side effects mentioned by customers included:\r\n\r\n \t- diarrhea<\/li>\r\n \t
- trouble sleeping<\/li>\r\n \t
- acne<\/li>\r\n \t
- erection problems<\/li>\r\n<\/ul>\r\nthere is also a chance that testosterone supplementation could shut down users' hypothalamic-pituitary-testicular axis, or hpta.\r\n\r\nit's important to note that everyone is different and reacts differently to specific ingredients. just because some users had a negative experience doesn't mean you will too.\r\n\r\nwith that being said, let's take a look at the possible side effects of some of the ingredients:\r\n
longjack extract<\/h3>\r\n\r\n \t- insomnia<\/li>\r\n \t
- restlessness<\/li>\r\n<\/ul>\r\nnot getting a full night's sleep can decrease sex drive \u2013 counterproductive for a supplement claiming to increase your sex drive.\r\n
stinging nettle root<\/h3>\r\npossible side effects can include:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- sweating<\/li>\r\n<\/ul>\r\nthe site also mentions that \"some evidence stinging nettle above ground parts can decrease blood sugar levels.\"\r\n
maca extract<\/h3>\r\nthis ingredient is possibly safe when taken by mouth in up to three grams per day.\r\n\r\nmaca contains goitrogens, substances that could disrupt the normal function of the thyroid gland.\r\n
l-carnitine fumarate<\/h3>\r\nthis amino acid is produced naturally by the body, but there are some potential side effects to worry about if taken in a supplement.\r\n\r\n \t- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- upset stomach<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- heartburn<\/li>\r\n<\/ul>\r\nthe potential side effects of products like animal stak are not always limited to the ingredients. if testosterone levels do rise, increased testosterone can cause serious health implications. if concerned about possible side effects of increased testosterone, or if you want to start a testosterone booster, make it a point to speak with your physician first.\r\n
animal stak and animal m-stak<\/h2>\r\nanimal stak is an overall boost of testosterone for those seeking to up their energy levels and libido while also losing fat and gaining muscle. this is especially good for people over 35 whose testosterone levels are falling.\r\n\r\nanimal stak also contains a hormone amplifying blend containing l-carnitine and agmatine sulfate to optimize your testosterone.\r\n\r\nanimal m-stak, on the other hand, is a revamped formula explicitly intended for bodybuilders and those seeking to make large muscle gains. if you need to boost your testosterone for muscle, animal m-stak is a better choice and leads to good body composition results.\r\n\r\nhowever, contrasted with the m equivalent, animal stak contains zinc, magnesium, and vitamin d3. research has shown that these three components are beneficial when wanting to increase one's testosterone levels.\r\n\r\nlet's get into something a bit more positive here. animal stak claims to deliver a host of benefits, including:\r\n\r\n \t- natural testosterone boost<\/li>\r\n \t
- improved muscle size<\/li>\r\n \t
- increased energy<\/li>\r\n \t
- enhanced libido<\/li>\r\n<\/ul>\r\nwhile the claims are certainly there, we want to know what the customers are saying. our research team read through dozens of online reviews and found that most users see results. this isn't too shocking considering that some of the ingredients, like tribulus terrestris extract and fenugreek seed extract, do work.\r\n
increased muscle mass and strength<\/h3>\r\nwe review supplements, so it was a no-brainer to touch on the potential benefits this supplement can have on your muscle mass and strength.\r\n\r\ntribulus terrestris has been shown to boost testosterone levels by \"attenuating the luteinizing hormone or the follicle stimulating hormones\" and has been shown to help increase muscle size and strength.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0carried out a controlled trial testing fenugreek's effects on 49 men. it concluded that \"500 mg of this proprietary fenugreek extraction had a significant impact on both upper- and lower-body strength and body composition in comparison to placebo in a double-blind controlled trial. these changes were obtained with no clinical side effects.\"\r\n\r\nthere are some well-researched ingredients in this t-boosting supplement, but it's impossible to prove that it works beyond a couple of specific ingredients without knowing the exact formula.\r\n\r\nso while there is some positive talk of results, most of the complaints were for the number of pills they require you to take and the 2022足球世界杯德国队分组
's overall customer service.\r\n\r\nit's a shame \u2013 if you're going to use ingredients backed by science, why not deliver excellent customer service and a supplement that's easy to take?\r\nanimal stak price<\/h2>\r\n\r\n\r\ndelving into the pricing of this performance-boosting supplement, it offers good value for money. the official website lists it at approximately $43.95. opting for a subscription brings a beneficial 10% discount, lowering the cost to $39.56. additionally, amazon presents a range of similar supplements, typically priced in the same ballpark.\r\n\r\nwhile universal nutrition markets this product, it's important to note that our search didn't reveal any offers for free samples or trial packs on their website.\r\n
where to buy<\/h2>\r\namazon.com has a wide variety of both animal stak and animal m-stak in stock.\r\n
animal stak alternatives<\/h2>\r\nas far as testosterone boosters are concerned, there's no shortage of alternatives out there. if you're looking for something in the same realm, but don't feel like taking a handful of pills \u2013 there's something else out there for you.\r\n\r\nsome other t-boosters and growth hormone supplements are:\r\n\r\n \t- mancore<\/li>\r\n \t
- growth factor-9<\/li>\r\n \t
- high t<\/li>\r\n \t
- epistane<\/li>\r\n \t
- catalyst<\/li>\r\n<\/ul>\r\nalways research a product before buying it \u2013 we found some minor issues with those other products, like side effects and lack of results. it's also important to keep in mind, what doesn't work for others could still work with you. know your body and know your limits.\r\n
animal stak customer service information<\/h2>\r\nif you'd like to make a return or exchange, you'll need to issue a \"return request.\" make sure you keep your animalpak.com order id handy or your original receipt for proof your of purchase.\r\n\r\nmailing address<\/strong>: \u00a0customer service department 3 terminal road new brunswick, nj 08901\r\n\r\nphone:<\/strong> 800-872-0101\r\n\r\nhours of operation<\/strong>: monday to friday 8:30 am to 5:00 pm\r\n\r\nemail<\/strong>: info@animalpak.com, trainer@animalpak.com\r\n\r\ncontact form<\/strong>: https:\/\/www.animalpak.com\/contact\r\nwebsite purchases and refunds<\/h3>\r\nanimal stak offers a \"no-questions-asked\" 90-day 100% guarantee on all refunds for all.\r\n
retail purchases and refunds<\/h3>\r\nanimal stak does not offer exchanges, but it does offer 30-day returns for products purchased through third-party retailers. in order to get your refund, you'll need to send an email to info@animalpak.com and complete each step of their returns process.\r\n
the bottom line - does animal stak work?<\/h2>\r\nso are we telling you to run out and buy some animal stak to increase your strength, testosterone levels, and overall performance? there are some key factors here that we like; for example, a couple of ingredients in the formula are effective. we also thought the price was pretty reasonable - but the buck stopped there.\r\n\r\nwe couldn't get past:\r\n\r\n \t- super high doses - wow<\/li>\r\n \t
- no scientific research on the formula - bummer<\/li>\r\n \t
- no money-back guarantee or discounts on the official website - ouch<\/li>\r\n<\/ul>\r\nif you're ready to make some lifestyle changes to build leaner muscle and slim down those few extra pounds, we suggest a clinically-proven program.\r\n\r\namong the best weight-loss apps we've seen is one called [promoted_product_link]. with personalized meal plans and human coaching, you get everything you need to lose weight, make lifestyle changes and maintain those changes.\r\n\r\nplus, dietspotlight readers can access a [promoted_product_offer_link] of [promoted_product_name] for a limited time to give it a try.","post_title":"animal stak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-stak-review","to_ping":"","pinged":"","post_modified":"2023-11-20 06:48:18","post_modified_gmt":"2023-11-20 11:48:18","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalstakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"37","filter":"raw"}},{"product":{"id":21195,"post_author":"29","post_date":"2012-04-30 12:28:14","post_date_gmt":"2012-04-30 17:28:14","post_content":"i need to confess: i was obsessed with researching align. we conducted an in-depth review, closely investigating the ingredients, side effects, customer-service quality and clinical studies. plus we analyzed hundreds of user reviews and comments from around the web. at last, we summarized and condensed the information we collected to give you the bottom line.\r\n
what is align?<\/h2>\r\nalign probiotic is a natural supplement designed to support digestive health as well as possibly promote weight loss. naturally, the human digestive system contains good and not-so-good bacteria that mix, but the good ones keep the bad ones at bay. however, sometimes, there is a need for an external agent to overpower the maleficent bacteria when they start to outnumber the beneficial ones. align is a probiotic which serves as a balancing agent in the gut so that issues like bloating and acid refluxes are not prevalent. these abnormalities in the gut system are because when varying diets, exercise routines, lifestyle changes, and stress collide into one's life.\r\n\r\nalign serves to keep a user going, eliminating the chances of an imbalance in the digestive system. well, at least, that is the claim, but what does science say about probiotics and health.\r\n\r\n \t- advances in nutrition<\/em><\/a> - \"probiotics are living microorganisms that confer health benefits to the host when administered in adequate amounts; however, dead bacteria and their components can also exhibit probiotic properties.\u00a0bifidobacterium<\/em> and strains of lactic acid bacteria are the most widely used bacteria that exhibit probiotic properties and are included in many functional foods and dietary supplements.\"<\/li>\r\n \t
- british nutrition foundation<\/a> - \"probiotics have become a popular approach for managing digestive and immune health and are being recommended more frequently as effective therapeutic interventions by medical professionals.\"<\/li>\r\n \t
- journal of food and drug analysis<\/em><\/a> - right now, one of the focuses of clinical research into probiotics is as an adjunct therapy, partnered with lifestyle changes, for weight loss.<\/li>\r\n<\/ul>\r\n
what are probiotics?<\/h2>\r\nprobiotics are living microorganisms that are highly beneficial to the host's health when they are taken in healthy doses. it can also be said to be introducing 'good' bacteria into a living body for beneficial purposes.\r\n\r\njust as antibiotics fight pathogenic or harmful bacteria in the body, probiotics bring in healthy bacteria into a system to replace the harmful ones, promoting good health and long life.\r\n
benefits of probiotics<\/h2>\r\n\r\n\r\nwhen the gut system of a person is unhealthy, it could lead to countless sicknesses. but when it is healthy, there are many benefits to be gained from it.\r\n\r\nthere is usually filtering of the digestive system of all things harmful, like toxins, chemicals, and waste products, when probiotics are introduced.\r\n\r\nthe maintenance of the gut barrier function and gastrointestinal motility is regulated correctly when there is a proper balance of healthy bacteria.\r\n\r\nremember that the human system is made of natural healthy bacteria that fight pathogenic bacteria when they come, which is inevitable because we eat and get stressed.\r\n\r\nand do not forget that probiotics are live microorganisms (bacteria) that are healthy, according to nccih<\/a>.\r\n\r\nprobiotics also serve to fight off antibiotics-induced diarrhea, abdominal pain, infectious diarrhea, and bloating.\r\n\r\nin addition to these, probiotics help with the immune system. the immune system is one of the most critical systems in the human body because it is the body\u2019s protection. when it does not function fully, the body ultimately shuts down because it is thrown open to all manner risks.\r\n\r\nif all the researchers are correct, then this is probably the most critical function of probiotics. according to tropical life sciences research<\/a><\/em>, researchers in their preliminary stages have equally linked probiotics to a healthy oral cavity, skin, and lungs.\r\nprobiotics side effects<\/h2>\r\naccording to the clinical and translational gastroenterology<\/em><\/a>, the following list is a compilation of possible side effects that could be experienced by users of probiotics (align is marketed as a probiotic):\r\nchills<\/h3>\r\nthis has been reported by some users of probiotics, even though it is a small percentage.\r\n\r\nsuch people have equally reported feeling nauseous, having diarrhea, and sweating more than usual. so this could be dependent on a body system.\r\n
brain fog<\/h3>\r\nfor intelligent and self-aware people who happen to use any probiotic, some fogginess is notable.\r\n\r\nit appears as if bacteria in the digestive system can affect the generation of neuroactive molecules, which are theorized to have the ability to alter brain activities. this could be the cause of the fogginess.\r\n
constipation<\/h3>\r\nthis is one of the most typical side effects of taking probiotics, and this may come with some stomach ache caused by indigestion.\r\n\r\na possible cause for constipation may be that the harmful bacteria are replaced due to its good introduction.\r\n\r\nyour body may take a little while to get used to this change; for some people, this change could stretch to several weeks.\r\n
cramping<\/h3>\r\nsome people have reported experiencing cramping around the stomach and chest area as a result of taking probiotics.\r\n\r\nfor others, they experience aches all over the body when they start taking probiotics.\r\n
fatigue<\/h3>\r\na small percentage of individuals experience fatigue when they start supplementing with probiotics.\r\n\r\nthis may be due to the body working extra hard to fight off the harmful bacteria when the good ones come into the system.\r\n
how did align probiotic supplement start?<\/h2>\r\nthere is no sensational story behind the genesis of align. just like every other invention, the need for a trustworthy probiotic has driven countless researchers in this area.\r\n\r\nalign was developed by a team of gastroenterologists, with ten years of scientific research. the unique component of align is bifidobacterium longum subsp. longum 35624 (formerly known as bifidobacterium infantis or bifantis).\r\n\r\nthis particular strain is similar to the good bacteria found naturally in the human digestive system; this aids in digestion while ensuring the host remains healthy. other ingredients that contribute to the work of align are:\r\n\r\n \t- microcrystalline cellulose<\/li>\r\n \t
- hypromellose<\/li>\r\n \t
- propyl gallate<\/li>\r\n \t
- magnesium stearate<\/li>\r\n \t
- sodium caseinate<\/li>\r\n \t
- trisodium citrate dihydrate<\/li>\r\n<\/ul>\r\n
align ingredients<\/h2>\r\n
<\/h3>\r\n
bifidobacterium infantis 35624<\/h3>\r\naccording to reviews in gastroenterological disorders<\/a><\/em>, bifidobacterium infantis 35624 (b. infantis 35624) is a patented probiotic strain that is well-known for its unique ability to aid digestion and reduce intestinal inflammation.\r\n\r\nit has also been proven to be safe and without an increase in the negative effects which are already there.\r\n\r\ntherefore, b. infantis 35624 is a special kind of live strain of bacteria, unique in its delivery. it takes care of digestive and intestinal abnormalities; the human gut contains beneficial and non-beneficial microorganisms (bacteria, to be precise) but b. infantis serves to add strength to the good bacteria which would in turn help with digestion.\r\n\r\nrecent reports show that the beneficial properties of probiotic strains are dependent on the types of strains, themselves.\r\n\r\naccording to microbiology letters<\/em><\/a>, the possible probiotic advantages \u201ccan only be attributed to the strain or strains tested, and not to the species or the whole group of lactic acid bacteria or other probiotics.\u201d\r\nmicrocrystalline cellulose<\/h3>\r\nmicrocrystalline cellulose is a name for refined wood pulp that can be used for a number of things, including an anti-caking agent, an emulsifier, and a fat substitute.\r\n\r\na fat substitute is a type of food that acts like fat, with the same functions, chemical and physical characteristics, and stability of normal, everyday fat but with fewer calories per gram.\r\n\r\nthis ingredient serves to help eliminate fat by replacing it with a fat substitute so that your body would still have fat to work with but with less of the danger that comes with regular fat.\r\n
hypromellose<\/h3>\r\nhypromellose is short for hydroxypropyl methylcellulose and is a partly synthetic, inert polymer which can be used as eye drops or an excipient in oral medications.\r\n\r\nan excipient is a bulking agent, used as a backup for more active ingredients in drugs whose amounts are too small. it can also help drug absorption and solubility. it serves to help the supplement dissolve in your system in order to work faster.\r\n
propyl gallate<\/h3>\r\nthis is an ester formed from ethanol and gallic acid. it acts as an antioxidant, which serves to eliminate the effect of oxidation in the system.\r\n\r\noxidation produces free radicals which lead to chain reactions that may damage cells in the human body. it has beneficial health effects. the introduction of this into the system has advantages that cannot be overlooked.\r\n
magnesium stearate<\/h3>\r\nmagnesium stearate is a compound made up of two stearic acids and magnesium.\r\n\r\nit also works as an excipient, meaning that it enhances the therapeutic effects of the most active ingredient(s) in the drug, as well as aiding the swallowing of drugs and its easy movement down the intestinal tract.\r\n
sodium caseinate<\/h3>\r\nit is a complex name for casein, a type of protein found in the milk of mammals. it represents 80% of the protein in cow milk and 60% of the protein in human milk.\r\n
trisodium citrate dihydrate<\/h3>\r\nthis can be used to resist changes in the ph levels as an acidity regulator or a buffering agent. it can also be used as a preservative, flavor, or food additive.\r\n
does align work?<\/h2>\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is available on the official website or amazon for approximately $15 for 14 capsules.\r\nhow to use align<\/h2>\r\nyou may take a capsule once a day, every day.\r\n\r\nif you are already taking an antibiotic and require a probiotic, give a few hours before and after the antibiotic because it may get in the way of the probiotic working well.\r\n
align results<\/h2>\r\nyes, you probably have some other probiotic which you use but are not entirely comfortable with.\r\n\r\nso why should you try this? what makes it stand out from the rest? there is nothing better than the public, different people, with different perceptions and orientations, saying practically the same thing about something.\r\n\r\ndo not get it wrong; we are not putting our money where our mouth is on this yet, but the claims are notable. some of the results which users claim to have got from align are:\r\n\r\n \t- restoration of stomach balance<\/li>\r\n \t
- quick action, giving fast relief and response<\/li>\r\n \t
- total reliability<\/li>\r\n \t
- affordable<\/li>\r\n \t
- works better on the stomach than dairy products<\/li>\r\n \t
- can be preserved at room temperature, unlike many others that need refrigeration<\/li>\r\n \t
- takes care of flatulence<\/li>\r\n<\/ul>\r\nknow that in almost everything, the good comes with the bad. hardly anything is 100% fool-proof but sometimes, the good trumps the bad.\r\n
align side effects<\/h2>\r\nthere are several wrong turns which may occur from the continuous use of the supplement.\r\n\r\nalign is a probiotic. therefore, any negative or adverse effect generally associated with probiotics could be equally associated with the supplement.\r\n\r\nthe side effects listed are from the few users who had not-so-good reactions to the supplement. these include:\r\n\r\n \t- high fever<\/li>\r\n \t
- bloating<\/li>\r\n \t
- cough<\/li>\r\n \t
- rash<\/li>\r\n \t
- swelling of the throat and tongue<\/li>\r\n<\/ul>\r\nlike we have said before, you cannot have it all. just know how your body works and go with the flow.\r\n\r\none thing to be aware of is that it contains milk, making it an allergy concern for lactose intolerant ones.\r\n\r\nif it doesn't work, don't force it. there are other side effects, so if you notice any adverse change in your system while taking it, you know what to do.\r\n
align claims<\/h2>\r\nalign asserts its distinctiveness among probiotics by featuring the patented b. infantis 35624 strain, although no clinical evidence currently substantiates its purported benefits to digestive health. the manufacturer contends that consistent daily consumption can strengthen the digestive system by introducing a continuous supply of beneficial bacteria, thereby preserving the natural balance of the digestive system.\r\n\r\nmoreover, the product asserts itself as the preferred probiotic brand, as recommended by gastroenterologists in the united states for a noteworthy nine-year duration. it is essential to note that these claims originate from the manufacturer and lack concrete clinical validation.\r\n
align and weight loss<\/h2>\r\nalign does not blatantly claim to be a fat burner. two groups of good micro bacteria are found in the digestive system: firmicutes and bacteroidetes.\r\n\r\nbodyweight is dependent on which of these two groups of bacteria is more in a person's system.\r\n\r\nif a person has more of the firmicutes, then such a person tends to be overweight, and if a person has more of the bacteroidetes, then such a person has an average weight.\r\n\r\nwith the balancing ability of probiotics, align can help a user shed extra fat by creating a workable balance between the firmicutes and the bacteroidetes.\r\n\r\nshould you trust it to lose weight? not entirely. no particular supplement, no matter the reviews, works without proper exercise and dieting. so, don't put all your 'weight' on one tiny capsule.\r\n
align lawsuits<\/h2>\r\naccording to law360<\/a>, there have been lawsuits connected to align probiotics. the case, detailed at alignsettlement.com, agreed to pay up to $49.26 to people who purchased the supplement between march 1, 2009, and june 6, 2016. the lawsuit pertained to advertising and marketing.\r\nalign alternatives<\/h2>\r\njust in case you find yourself too comfortable with this probiotic, as funny as that sounds, you could try culturelle.\r\n\r\nit is an equally good one with a different strain called lactobacillus rhamnosus gg, the number one selling probiotic strand in the united states.\r\n\r\naccording to drugs.com<\/a>, filed for a patent in april of 1985 by sherwood gorbach and barry goldin, lactobacillus rhamnosus gg was isolated in 1983 from the digestive tract of a healthy person, meaning that it is a good bacterium and advantageous to the digestive system.\r\n\r\nthe claim is that the strain is bile-and acid-stable, generates lactic acid, and is likely in the human intestinal mucosal cells.\r\n\r\nthis strain is the world's most studied probiotic strain, with over 800 studies to its name.\r\n\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is not available on their website but you can use the buy now option to find a store near you. amazon is frequently listed as an option.\r\nthe bottom line on align<\/h2>\r\nstill, considering align for weight-loss? well, we like that it promotes digestive health and that we found some positive user reviews, but we're skeptical about this one because there's no direct connection between the formula and weight-loss. we're also concerned because customers are talking about negative side effects and how they're not seeing results.\r\n\r\nlosing weight is a journey that you don't have to travel alone. so, we suggest going with a program that promotes weight loss with a support system to see you through the tough times and successes.\r\n\r\namong the best programs we\u2019ve seen this year is one called [promoted_product_link]. the weight-loss app is centered around personalized solutions, like human coaching and customized meal plans - but it's much more than that. expert articles, food tracking, exercise tracking and more are included with the app.\r\n\r\nthe makers of [promoted_product_name] are offering customers a [promoted_product_offer_link]; this is an exceptional sign of confidence in their weight-loss app.","post_title":"align review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"align-review","to_ping":"","pinged":"","post_modified":"2023-12-21 07:33:28","post_modified_gmt":"2023-12-21 12:33:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/align%20review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"15","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":986,"post_author":"29","post_date":"2008-08-20 15:28:38","post_date_gmt":"2008-08-20 19:28:38","post_content":"omnitrition is a range of products that take pride in us-made products with the 'highest standards of quality assurance.' some of their homeopathic supplements, however, contain the fda bans hcg, which we soon discovered. additionally, little research suggests the hormone is effective for weight loss.\r\n\r\nour research team has concerns with questionable products that don't back their claims with real data, so our research team intensely reviewed omnitrition claimed benefits, like rapid weight loss. in the end, we examined their supplements, like hcg drops and protein shakes, from top to bottom to figure out if they are both safe and effective.\r\n
what is omnitrition?<\/h2>\r\nomnitrition, developed by omnitrition international inc. based in reno, nevada, specializes in nutritional and wellness products. since its establishment in 1992, the 2022足球世界杯德国队分组
focuses on delivering high-quality solutions for weight loss, nutrition, and overall health and wellness. operating as a multilevel marketing establishment, omnitrition holds an \"a+\" rating from the better business bureau<\/a>.\r\n\r\na notable offering from omnitrition is the omni drops program, a weight loss regimen that integrates a specific diet plan with their proprietary drops. priced at $93.85 for a 4 fl. oz. bottle, these drops are part of a rapid-results weight loss formula. the sublingual drops contain homeopathic hcg, and the associated plant-based diet plan claims to support up to a pound of weight loss per day when strictly adhered to alongside an active lifestyle and exercise routine.\r\n\r\nomnitrition also provides an opportunity for individuals to become independent marketing associates, selling and distributing their products. for a one-time fee of $49.95, official distributor membership allows sellers to earn commissions through direct sales of multilevel diet supplement programs and 2022足球世界杯德国队分组
merchandise. each membership comes with a basic training dvd as well as various omnitrition-related recipes. the 2022足球世界杯德国队分组
promotes its products with the tagline \"nothing tastes as good as skinny feels.\"\r\n\r\nit's crucial to recognize that claims regarding the effectiveness of the omni drops program and associated weight loss are made by the manufacturer. omnitrition offers a 30-day money-back guarantee on all products purchased from their website. before embarking on any dietary or weight loss program, it's advisable to consult with a healthcare professional, as individual results may vary.\r\n\r\n\r\n\r\nomnitrition stands out for its omni drop program, a weight loss droplet formula designed for quick results when paired with a recommended diet, active lifestyle, and exercise routine. priced at $93.85 for a 4 fl. oz. bottle, the omni drop program features sublingual drops containing homeopathic hcg.\r\n\r\nthe associated plant-based diet plan asserts the potential for up to one pound of daily weight loss when rigorously followed alongside regular exercise. it's important to note that these claims regarding the weight loss benefits are made by the manufacturer. omnitrition provides a 30-day money-back guarantee for all products purchased directly from their website. prior to starting any weight loss program, it is recommended to consult with a healthcare professional, as individual outcomes may vary.\r\n\r\nit\u2019s important to note that science has a thing or two to say about the hcg diet craze.\r\n\r\n \t- evidence-based practice<\/em><\/a> - experts suggest that hcg when partnered with a very-low-calorie diet, doesn't impact overall weight loss. it's the diet that causes a reduction in weight, not hcg.<\/li>\r\n \t
- evidence-based practice<\/em><\/a> - another issue of the same journal shares that even if the hcg is injected by a healthcare professional, there's no improvement in weight loss over the diet alone.<\/li>\r\n \t
- functional foods in health & disease<\/em><\/a> - basically, the hcg diet is nothing more than a fad, but let's see if omnitrition can convince us otherwise.<\/li>\r\n<\/ul>\r\nthe original omnitrition hcg drops ingredients included homeopathic doses of:\r\n
\r\n \t- hcg 3x6x12x30x60x<\/li>\r\n \t
- vitamin b-12 3x6x12x30x60x<\/li>\r\n \t
- natural phosphate 3x6x12x30x60x<\/li>\r\n \t
- magnesium phosphate 3x6x12x30x60x<\/li>\r\n<\/ul>\r\nthe omnitrition hcg drops do not contain human chorionic gonadotropin, a natural hormone produced during pregnancy. it claims that the minute, practically non-existent homeopathic dose of hcg works within the body to stimulate natural hcg production.\r\n\r\nwhen taken as a dietary aid, many nutrition experts assert that it allows users to drastically reduce caloric intake without the usual side effects of a caloric deficit.\r\n\r\nomnitrition claims that strict adherence to its products and plan can help users lose a maximum of 12 pounds in two weeks.\r\n\r\nupdate:<\/strong> as of april 2019, omni hcg drops are no longer listed for sale on the official website, but there is an omni diet guide and recipe product listed. upon further investigation, the omni drops are included with the guide and recipes, though that's not evident on the product page as no picture of the bottle is included.\r\n\r\nupdate:<\/strong> as of february 2022, omni drops are back without hcg in the name. the product claims to supply hcg, vitamin b-12, magnesium phosphate, natrum phosphate and colloidal mineral water.\r\n
omnitrition ingredients - what is in omnitrition?<\/h2>\r\naccording to omnitrition, the 2022足球世界杯德国队分组
itself provides full nutritional information and a complete omnitrition ingredients list. however, you must be an independent marketing associate (aka distributor) or be purchasing under such a person to get access to their website and the information.\r\n\r\nwhile no studies or other research are focusing on omnitrition products or diet plans, some studies have been conducted on many of its ingredients.\r\n\r\n\r\n\r\none meta-analysis in the british journal of clinical pharmacology<\/a>\u00a0<\/em>focused on assessing the scientific validity of the therapeutic use of human chorionic gonadotropin (hcg) in treating overweight users. it concludes that there is no such scientific evidence of hcg effectiveness as an adjunct treatment method for obesity.\r\n\r\nadditionally, the study did not validate its purported effectiveness in stimulating weight loss through fat redistribution nor in reducing feelings of hunger.\r\n\r\ndr. a.t.w. simeons was the first to develop an hcg diet to help clinically obese patients in quickly shedding pounds to reach and to maintain a healthy weight.\r\n\r\nsubsequent research over 40 years and thousands of case studies conducted by dr. simeons shaped the original simeons hcg diet, which focused on weight management for health reasons rather than cosmetic purposes.\r\n\r\nhcg has been used to treat many health issues for over 50 years by the medical community. again, it is important to note that all scientific research conducted has used injections of hcg and that there is no clinical evidence that homeopathic hcg drops have any effect on weight loss.\r\nomnitrition customer service contact information<\/h2>\r\n\r\n \t- address: 5301 longley lane h-125 reno, nv 89511<\/li>\r\n \t
- email: info@omnitrition.com<\/li>\r\n \t
- customer service: (775) 335-4777<\/li>\r\n \t
- product order: (800) 446-1025<\/li>\r\n \t
- main number: (775) 335-4700<\/li>\r\n \t
- order entry fax: (775) 335-4750<\/li>\r\n \t
- executive fax: (775) 335-4750<\/li>\r\n \t
- customer service hours: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n \t
- order entry: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n<\/ul>\r\n
are hcg supplements illegal?<\/h2>\r\nthe fda<\/a> has published a document stating that all hcg diet products are illegal. this includes all homeopathic hcg products. while the fda does not evaluate homeopathic supplements, there is an approved list of homeopathic ingredients that may be legally used, and hcg is not on this list.\r\n\r\nthe fda and ftc have issued seven warning letters to manufacturers of homeopathic hcg supplements. the letters warn that the sale of hcg supplements violates fda regulations. promises of legal penalties and criminal prosecution have been made if the manufacturers continue to sell homeopathic hcg drops supplements.\r\n\r\n\r\n\r\nthe list of manufacturers who received the warning letter from the fda can be found on the fda website<\/a>.\r\n\r\nproducts targeted include:\r\n\r\n \t- hcg diet homeopathic drops<\/li>\r\n \t
- homeopathic hcg<\/li>\r\n \t
- hcg platinum, hcg platinum x-30, hcg platinum x-14<\/li>\r\n \t
- hcg fusion 30, hcg fusion 43<\/li>\r\n \t
- homeopathic original hcg, homeopathic hcg<\/li>\r\n \t
- hcg extra weight loss homeopathic drops<\/li>\r\n \t
- alcohol-free hcg weight loss formula<\/li>\r\n<\/ul>\r\n
the omnitrition diet<\/h2>\r\nupdate: as of april 2019, we could not find mention of the omni diet on the official website. if the information on the omnitrition diet is missing, that could mean the 2022足球世界杯德国队分组
no longer suggests the eating plan.\r\n\r\nthe diet plan is based primarily on plant foods and lean protein.\r\n\r\nsupposedly, you'll receive the benefits of plant nutrients and proteins, helping dieters feel full faster, improve and sustain energy levels.\r\n\r\nthe omnitrition hcg diet plan consists of four phases.\r\n
the omnitrition diet phase 1<\/h3>\r\nthe first phase is often overlooked. a high-calorie, high-fat diet is eaten for 2-3 days while taking the hcg drops. the first phase is called the loading phase. following the loading phase is a strict three-phase plan.\r\n
the omnitrition diet phase 2<\/h3>\r\nthe second phase is quite strict (500-700 calories) and requires close adherence and self-discipline. exercise is part of phase 2.\r\n
the omnitrition diet phase 3<\/h3>\r\nthe third phase, the low-calorie intake term, allows for less food and caloric restriction. rest is encouraged.\r\n
the omnitrition diet phase 4<\/h3>\r\nthe fourth phase, the maintenance phase, aims to provide a sustainable, ongoing diet plan.\r\n\r\nthe omnitrition diet allows:\r\n\r\n \t- fresh vegetables (except white potatoes and a few specific plants)<\/li>\r\n \t
- moderate portions of fruit (particularly raspberries)<\/li>\r\n \t
- organic lean meat and poultry (including wild-caught seafood)<\/li>\r\n \t
- organic eggs<\/li>\r\n \t
- specific superfruits such as maca root, goji powder, lucuma, and pomegranate<\/li>\r\n \t
- raw nuts and seeds<\/li>\r\n \t
- coconut, almond, macadamia nut, grapeseed, and olive oils<\/li>\r\n \t
- dried beans and lentils (in moderation)<\/li>\r\n \t
- herbs and spices, both fresh and dried<\/li>\r\n<\/ul>\r\n\r\n\r\nthe omnitrition diet plan does not allow:\r\n
\r\n \t- gluten<\/li>\r\n \t
- dairy<\/li>\r\n \t
- grains<\/li>\r\n \t
- soy<\/li>\r\n \t
- simple carbohydrates<\/li>\r\n \t
- artificial sweeteners<\/li>\r\n<\/ul>\r\nthey also recommend taking a daily multivitamin and supplementing with fish oil, vitamin d, magnesium, and probiotics.\r\n\r\nalcohol is prohibited in phase 2. phase 3 allows moderate amounts of alcohol (preferably none at all). it's recommended to limit overall alcohol consumption to two glasses of wine or cocktails per week. omnitrition approved foods do not include gluten in any phase.\r\n
omnitrition diet phase 1<\/h2>\r\nthe loading phase. this phase is sometimes overlooked but is allegedly essential to the success of the diet. the phase lasts for 2-3 days and consists of consuming a high-calorie, high-fat diet.\r\n\r\nhcg injections or omni drops must be taken during this phase, and every phase forward. hcg is said to trigger fat burning during this phase.\r\n
omnitrition diet phase 2<\/h2>\r\nphase 1 consists of two full weeks. the omnitrition hcg diet plan promises users will see and feel fast, perhaps immediate changes.\r\n\r\nthe diet centers around a 70\/30 ratio, which asserts that 70% of weight loss is due to diet, while the remaining 30% is due to exercise.\r\n\r\nduring phase 2 of the omnitrition diet plan, users may purportedly achieve a weight loss of up to fifteen pounds as well as noticeable improvements in digestion, energy levels, mood, and even clearer skin.\r\n\r\nthe protein- and plant-based diet is too restrictive. amen encourages clients to experiment with different omnitrition approved food combinations and exercise ratios.\r\n\r\nalthough phase 2 may be difficult, those who stick it out will feel better and stronger for having done so.\r\n\r\n\r\n
omnitrition diet phase 3<\/h2>\r\nomnitrition phase 3 lasts for a duration of approximately 21 to 45 days. this phase is defined by its harsh calorie restrictions and allows users four ounces of protein and vegetables, specifically half a cup each. phase 3 dieters are also allowed two pieces of fruit for lunch and dinner.\r\n\r\nthough the plan does not allow breakfast, dieters may eat a small serving of fruit in the morning. alcohol is likewise discouraged during this phase.\u00a0the plan does encourage melba toast; dieters are allowed two slices maximum per day.\r\n\r\nomnitrition asserts that rapid weight loss continues during phase 3, culminating at up to ten pounds.\u00a0this regimen also requires taking 30-40 omnitrition omni drops per day as well as omni 4 liquid.\r\n\r\nomni 4 liquid packs a minimal 45 calories per serving. users are advised to drink \u00bd to 1 full gallon of water a day.\u00a0this phase encourages users to increase their workouts and to start a food journal to track both healthy and unhealthy eating habits.\r\n
omnitrition diet phase 4<\/h2>\r\nthe fourth phase -- or the \"maintenance\" phase, as omnitrition phase 4 is called -- is 21 days long.\u00a0here, the diet plan calls for double portions of protein and vegetables.\r\n\r\nduring the maintenance stage, users gradually reintroduce dairy and other foods back into their diets.\u00a0one strategy to monitor and maintain weight loss results is to do a weigh-in every morning.\r\n\r\nif dieters are experiencing hunger in this phase, either an apple or a tomato is allowed as a late-night snack.\u00a0users are encouraged to stick with this maintenance program.\r\n\r\nsome claim their metabolism slows until it fully reverts to its original state.\u00a0per ongoing weight management instructions, omnitrition encourages participants to maintain phase three on 80 percent of all meals, while there are no restrictions for caloric intake (regarding either foods or beverages).\u00a0during the maintenance phase onward, the list of omnitrition approved foods expands.\r\n
omnitrition diet side effects<\/h2>\r\nsince most of omnitrition's ingredients are natural, it is believed that its products are widely considered safe for use by most healthy adults.\u00a0however, as with any food or nutritional supplements, there are subsets of individuals who are more susceptible to adverse side effects due to medical conditions or medications taken.\r\n\r\nin particular, users are encouraged to check with a medical professional regarding this diet's recommendations for coconut oil (which is high in saturated fat).\u00a0\u00a0the interesting ingredient in its formula is hcg (human chorionic gonadotropin). hcg is a hormone produced during pregnancy.\u00a0hcg has a wide array of side effects, including:\r\n\r\n \t- stomach pain<\/li>\r\n \t
- headaches<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n\r\n\r\nhcg can cause early puberty in young boys as well as these side effects:\r\n
\r\n \t- acne<\/li>\r\n \t
- the growth of pubic hair<\/li>\r\n \t
- the rapid increase in height<\/li>\r\n<\/ul>\r\n
omnitrition diet benefits<\/h2>\r\nomnitrition is designed to help anyone with the drive and determination to lose weight and to dedicate themselves to a healthier, fitter, and more disciplined lifestyle.\u00a0the most significant purported benefit of its products is rapid, sustained weight loss achieved in a balanced, healthy way.\r\n\r\nadvantages to consistent use of the program also include purportedly include a dramatic decrease in sugar and carbohydrate cravings, by reducing sugar and other harmful additives, the phases of this program promise to decrease pain, swelling, and inflammation.\r\n\r\nthe omnitrition eating plan also offers the advantage of a low-cholesterol diet due to its plant-based food plan.\u00a0it also limits starchy carbs and sugar.\r\n\r\nalso, omnitrition asserts that benefits to strict adherence to this nutritional plan include improved digestion, clearer skin, and more sustained energy and mental focus.\r\n
omnitrition products<\/h2>\r\nthe omnitrition cost of its extensive health and wellness products varies considerably. omnitrition markets weight-loss products, including:\r\n\r\n \t- protein shakes<\/li>\r\n \t
- supplements<\/li>\r\n \t
- omnitrition drops<\/li>\r\n \t
- fiber supplements<\/li>\r\n \t
- hair and nail growth supplements<\/li>\r\n<\/ul>\r\n\r\n\r\nomnitrition offers both liquid and capsule supplements as part of their weight loss line.\r\n
omnitrition alternatives<\/h2>\r\n
omnitrition vs. plexus slim<\/h3>\r\nplexus slim<\/a> is another multilevel diet supplement program, so it is hard to tell if reviews are real or not. the main product is called the \"pink drink\" and is a powdered mix that claims up to 1 lb of weight loss per month by increasing good bacteria in the digestive tract and using metabolism-boosting ingredients. users are also encouraged to take plexus block- a supplement that is used to burn fat.\r\n\r\n \t- this product promotes probiotics and \"metabolism boosters\" as its approach to weight loss.<\/li>\r\n \t
- no specific diet is included with supplements.<\/li>\r\n \t
- ingredients are typical of weight loss supplements and have little science backing the claims.<\/li>\r\n<\/ul>\r\n
omnitrition vs. isagenix<\/h3>\r\nisagenix<\/a> is also an mlm (pyramid scheme) marketing plan that relies on promotion and reviews gathered by the people selling it. the weight loss product, isalean, is a powdered shake designed as a meal replacement. isagenix recommends 1 to 3 shakes a day as a way to get high nutrition while cutting calories.\r\n\r\n \t- powdered shake is said to detox the body while offering high nutrition.<\/li>\r\n \t
- shakes replace meals; meals are very low calorie.<\/li>\r\n \t
- isagenix claims high-quality, organic ingredients, but lists items like \"fructose,\" which is not useful for weight loss.<\/li>\r\n \t
- isagenix is expensive- \"systems\" run from $200- $400 for a 30 day supply.<\/li>\r\n<\/ul>\r\n
omnitrition vs. hcg<\/h3>\r\nhcg is a hormone secreted by the placenta of a pregnant woman. a study published in the\u00a0journal of the american medical association<\/a><\/em> showed promising results using hcg for overweight users.\r\n
directions<\/div>slim<\/h3>\n
how to use plexus triplex<\/h2>\n
to properly use plexus triplex, follow these steps:<\/p>\n
bio cleanse<\/h3>\n
two capsules of plexus biocleanse should be taken with 8oz of water twice daily. it should be taken either between meals or at night. 2 capsules between breakfast and lunch and two between lunch and dinner.<\/p>\n
probio 5<\/h3>\n
it is best to take 1-2 capsules of plexus probio 5 at bedtime. always take on an empty stomach. you can take up to four capsules.<\/p>\n
slim<\/h3>\nthe packet requires 12-20 ounces of water. pour the package of plexus slim into a glass of water and shake it well. it should be taken 30-60 minutes before any meal, twice a day. it is best to take plexus slim early in the morning. it proves more effective this way.<\/p>\n
side effects<\/div>side effects of using plexus triplex<\/h2>\nthere are fewer chances of experiencing side effects from using plexus triplex since it comes from many natural ingredients. however, some may have reactions, which include:<\/p>\n
\n- nausea<\/li>\n
- upset stomach<\/li>\n
- headaches<\/li>\n
- irregular bowel movements<\/li>\n<\/ul>\n
if any side effects occur, you should immediately consult your doctor or a healthcare professional to avoid any side effects, resulting in severe health problems and emergencies.<\/p>\n
cost<\/div>plexus triplex cost<\/h2>\n
the plexus triplex system will cost differently depending on which package you choose.<\/p>\n
currently, the full plexus triplex system is exclusively available on its official website. however, individual products can be purchased from other online retailers, including amazon, walmart, cvs, and sears. two packages are offered: the triplex hunger control combo and the triplex microbiome activating combo, both containing identical supplements. each package is priced at $158 for a single purchase or $112 for vip customers. should you opt for a subscription, the monthly cost is $158 for the initial three months, after which a 10% discount is applied, reducing the price to $142.20.<\/p>\n
what users are saying<\/div>the bottom line on plexus triplex<\/h2>\n
plexus triplex is a system addressing weight management with plexus slim. then plexus biocleanse and probio5 are designed to help promote a healthy digestive system. however, there are always alternatives when you consider a solid weight management plan.<\/p>\n
when considering a weight management plan, you’ll focus on diet, exercise and the right supplementation that fits into your plan, but what if technology can help?<\/p>\n
one of the products we like the most is noom<\/strong><\/a>. the program is clinically proven to help you lose weight and maintain that weight loss thanks to years of research and development. this definitely isn’t your average smartphone app.<\/p>\n
the 2022足球世界杯德国队分组
behind noom is so certain you’ll see results that they’re offering a free trial offer<\/strong><\/a> to dietspotlight readers.<\/p>\n","protected":false},"excerpt":{"rendered":"
there isn’t any solid research to support plexus triplex and its claims regarding weight-loss and improved health. however, these supplements do provide some vitamins and probiotics to benefit the immune system and digestive tract[2]<\/a>. also, the chlorogenic acid in the plexus slim supplement should help balance blood sugar levels to some degree.<\/p>\n"},{"question":"how much does the plexus triplex combo cost?","answer":"
take two capsules of plexus bio cleanse twice a day between meals with eight ounces of water.<\/p>\n
add plexus slim to a glass of water and drink it once daily.<\/p>\n
what is animal stak?<\/h2>\r\n\r\n\r\nfirst of all, animal stak is a testosterone-boosting supplement designed to enhance strength and performance while naturally raising your testosterone levels. it's called the \"complete anabolic support stack\" by the makers, promising a cutting-edge, non-hormonal product.\r\n\r\nwe're curious to get into the ingredients here since you need to take so much of it with each dose. the combined ingredients in animal stak are extensive, including:\r\n\r\n \t- tribulus terrestris\u00a0extract<\/li>\r\n \t
- longjack extract complex<\/li>\r\n \t
- fenugreek seed<\/li>\r\n \t
- stinging nettle root<\/li>\r\n \t
- maca extract<\/li>\r\n \t
- l-carnitine fumarate<\/li>\r\n \t
- restorative support complex<\/li>\r\n<\/ul>\r\nthe list goes on. however, the very first thing we noticed was the quality of some of the ingredients, which is a good start. these ingredients are supposed to naturally increase a man's testosterone levels while increasing energy and helping with muscle recovery, so why don't we tackle a little research to see just what you can expect before we delve deeper into animal stak?\r\n
\r\n \t- journal of dietary supplements<\/em><\/a> - though tribulus is commonly used in natural testosterone support supplements, there's more evidence it works to improve sexual mood and performance than test levels.<\/li>\r\n \t
- complementary therapies in medicine<\/em><\/a> - longjack, also called tongkat ali, has been shown to positively affect erectile function, making it appear that animal stak is impacting test levels.<\/li>\r\n \t
- phytotherapy research<\/em><\/a> - research completed in 2020 ascertained that fenugreek affects testosterone levels, but the research abstract didn't state its effect.<\/li>\r\n<\/ul>\r\n
animal stak and the bbb<\/h3>\r\nuniversal nutrition, the parent 2022足球世界杯德国队分组
behind animal stak, holds an \"a-\" rating from the better business bureau (bbb<\/a>). over the past year, there has been one complaint filed with the bbb, which has since been resolved.\r\nanimal stak directions<\/h2>\r\nyou're instructed to take one pack of capsules per day for three consecutive weeks. take it 30 minutes before your exercise on training days. on days when you aren't training, take it prior to bed.\r\n\r\nfor best results, you should cycle this supplement for three weeks on and take one week off.\r\n\r\nthe one issue that's rarely mentioned in the directions is the number of capsules you're supposed to take. one customer reported that there were eight capsules in each serving or \"pack.\" that's a fistful of pills not many people are willing to take.\r\n
animal stak ingredients<\/h2>\r\n\r\n\r\nhere's the part where we take a close look at the ingredients of the supplement. for this price, we want to make sure that the formula is proven to work \u2013 otherwise, you might as well stack your money up and toss it out the window.\r\n
tribulus terrestris extract<\/h3>\r\nthis fruit-producing mediterranean plant has been taken for years to enhance athletic performance, improve\u00a0bodybuilding<\/a> results in a post-cycle therapy or pct program, as well as for a slew of other health benefits \u2013 including heart and circulatory conditions, according to bmc chemistry<\/em><\/a>.\r\nfenugreek seed<\/h3>\r\nthis ingredient is an herb, much like clover, and is also native to the mediterranean region. you use fenugreek seed for a wide range of benefits, including upset stomach, constipation, and inflammation, based on research in the indian journal of pharmacology<\/em><\/a>.\r\n\r\nthe\u00a0iranian journal of pharmaceutical research<\/em><\/a>\u00a0wrote, \"adjuvant therapy to the fenugreek seeds extract (with metformin) in pcos women improved the sonographic results and menstrual cyclicity.\"\r\nstinging nettle root<\/h3>\r\nas scary as this ingredient sounds \u2013 it's not. stinging nettle root is used for urinary issues, mostly.\r\n\r\nit was used as a laxative by the ancient greeks. today, it can be applied to the skin to treat aches and pains. research in molecules<\/em><\/a> claims it works as an antibacterial.\r\n\r\nsome research backs this ingredient for prostate enlargement relief, but nothing that backs this formula at all.\r\nlongjack extract complex<\/h3>\r\nlongjack, or eurycoma longifolia, is an evergreen shrub tree native to southeast asia. this ingredient is used in malaysian medicine for its potential benefits on sexual performance.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0conducted a study on 63 participants to see if eurycoma longifolia could improve stress hormone profiles.\r\n\r\nthey concluded that \"\u2026daily supplementation with tongkat ali root extract improves stress hormone profile and certain mood state parameters, suggesting that this \"ancient\" remedy may be an effective approach to shielding the body from the detrimental effects of \"modern\" chronic stress, which may include general day-to-day stress, as well as the stress of dieting, sleep deprivation, and exercise training.\"\r\nmaca extract<\/h3>\r\nmaca has been cultivated as a vegetable crop for over 3,000 years in peru. closely related to the radish, maca is taken to fight fatigue and enhance athletic performance, stamina, and memory, though the journal food chemistry<\/em><\/a> claims strong research into possible benefits is lacking.\r\n\r\nin a systematic review by\u00a0bmc complementary and alternative medicine<\/em><\/a>, researchers wrote, \"the results of our systematic review provide limited evidence for the effectiveness of maca in improving sexual function. however, the total number of trials, the total sample size, and the primary studies' average were too limited to draw firm conclusions. more rigorous studies are warranted.\"\r\n\r\nwhile some of these ingredients are backed by research, which we love, it doesn't tell us much if there's no scientific evidence on the formula \u2013 which we don't love.\r\nanimal stak side effects<\/h2>\r\n\r\n\r\nhere is where we dive right into the product's potential side effects to see if the juice is worth the squeeze, or in this case, if the testosterone booster is worth the price tag.\r\n\r\nfirst, the side effects mentioned by customers included:\r\n\r\n \t- diarrhea<\/li>\r\n \t
- trouble sleeping<\/li>\r\n \t
- acne<\/li>\r\n \t
- erection problems<\/li>\r\n<\/ul>\r\nthere is also a chance that testosterone supplementation could shut down users' hypothalamic-pituitary-testicular axis, or hpta.\r\n\r\nit's important to note that everyone is different and reacts differently to specific ingredients. just because some users had a negative experience doesn't mean you will too.\r\n\r\nwith that being said, let's take a look at the possible side effects of some of the ingredients:\r\n
longjack extract<\/h3>\r\n\r\n \t- insomnia<\/li>\r\n \t
- restlessness<\/li>\r\n<\/ul>\r\nnot getting a full night's sleep can decrease sex drive \u2013 counterproductive for a supplement claiming to increase your sex drive.\r\n
stinging nettle root<\/h3>\r\npossible side effects can include:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- sweating<\/li>\r\n<\/ul>\r\nthe site also mentions that \"some evidence stinging nettle above ground parts can decrease blood sugar levels.\"\r\n
maca extract<\/h3>\r\nthis ingredient is possibly safe when taken by mouth in up to three grams per day.\r\n\r\nmaca contains goitrogens, substances that could disrupt the normal function of the thyroid gland.\r\n
l-carnitine fumarate<\/h3>\r\nthis amino acid is produced naturally by the body, but there are some potential side effects to worry about if taken in a supplement.\r\n\r\n \t- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- upset stomach<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- heartburn<\/li>\r\n<\/ul>\r\nthe potential side effects of products like animal stak are not always limited to the ingredients. if testosterone levels do rise, increased testosterone can cause serious health implications. if concerned about possible side effects of increased testosterone, or if you want to start a testosterone booster, make it a point to speak with your physician first.\r\n
animal stak and animal m-stak<\/h2>\r\nanimal stak is an overall boost of testosterone for those seeking to up their energy levels and libido while also losing fat and gaining muscle. this is especially good for people over 35 whose testosterone levels are falling.\r\n\r\nanimal stak also contains a hormone amplifying blend containing l-carnitine and agmatine sulfate to optimize your testosterone.\r\n\r\nanimal m-stak, on the other hand, is a revamped formula explicitly intended for bodybuilders and those seeking to make large muscle gains. if you need to boost your testosterone for muscle, animal m-stak is a better choice and leads to good body composition results.\r\n\r\nhowever, contrasted with the m equivalent, animal stak contains zinc, magnesium, and vitamin d3. research has shown that these three components are beneficial when wanting to increase one's testosterone levels.\r\n\r\nlet's get into something a bit more positive here. animal stak claims to deliver a host of benefits, including:\r\n\r\n \t- natural testosterone boost<\/li>\r\n \t
- improved muscle size<\/li>\r\n \t
- increased energy<\/li>\r\n \t
- enhanced libido<\/li>\r\n<\/ul>\r\nwhile the claims are certainly there, we want to know what the customers are saying. our research team read through dozens of online reviews and found that most users see results. this isn't too shocking considering that some of the ingredients, like tribulus terrestris extract and fenugreek seed extract, do work.\r\n
increased muscle mass and strength<\/h3>\r\nwe review supplements, so it was a no-brainer to touch on the potential benefits this supplement can have on your muscle mass and strength.\r\n\r\ntribulus terrestris has been shown to boost testosterone levels by \"attenuating the luteinizing hormone or the follicle stimulating hormones\" and has been shown to help increase muscle size and strength.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0carried out a controlled trial testing fenugreek's effects on 49 men. it concluded that \"500 mg of this proprietary fenugreek extraction had a significant impact on both upper- and lower-body strength and body composition in comparison to placebo in a double-blind controlled trial. these changes were obtained with no clinical side effects.\"\r\n\r\nthere are some well-researched ingredients in this t-boosting supplement, but it's impossible to prove that it works beyond a couple of specific ingredients without knowing the exact formula.\r\n\r\nso while there is some positive talk of results, most of the complaints were for the number of pills they require you to take and the 2022足球世界杯德国队分组
's overall customer service.\r\n\r\nit's a shame \u2013 if you're going to use ingredients backed by science, why not deliver excellent customer service and a supplement that's easy to take?\r\nanimal stak price<\/h2>\r\n\r\n\r\ndelving into the pricing of this performance-boosting supplement, it offers good value for money. the official website lists it at approximately $43.95. opting for a subscription brings a beneficial 10% discount, lowering the cost to $39.56. additionally, amazon presents a range of similar supplements, typically priced in the same ballpark.\r\n\r\nwhile universal nutrition markets this product, it's important to note that our search didn't reveal any offers for free samples or trial packs on their website.\r\n
where to buy<\/h2>\r\namazon.com has a wide variety of both animal stak and animal m-stak in stock.\r\n
animal stak alternatives<\/h2>\r\nas far as testosterone boosters are concerned, there's no shortage of alternatives out there. if you're looking for something in the same realm, but don't feel like taking a handful of pills \u2013 there's something else out there for you.\r\n\r\nsome other t-boosters and growth hormone supplements are:\r\n\r\n \t- mancore<\/li>\r\n \t
- growth factor-9<\/li>\r\n \t
- high t<\/li>\r\n \t
- epistane<\/li>\r\n \t
- catalyst<\/li>\r\n<\/ul>\r\nalways research a product before buying it \u2013 we found some minor issues with those other products, like side effects and lack of results. it's also important to keep in mind, what doesn't work for others could still work with you. know your body and know your limits.\r\n
animal stak customer service information<\/h2>\r\nif you'd like to make a return or exchange, you'll need to issue a \"return request.\" make sure you keep your animalpak.com order id handy or your original receipt for proof your of purchase.\r\n\r\nmailing address<\/strong>: \u00a0customer service department 3 terminal road new brunswick, nj 08901\r\n\r\nphone:<\/strong> 800-872-0101\r\n\r\nhours of operation<\/strong>: monday to friday 8:30 am to 5:00 pm\r\n\r\nemail<\/strong>: info@animalpak.com, trainer@animalpak.com\r\n\r\ncontact form<\/strong>: https:\/\/www.animalpak.com\/contact\r\nwebsite purchases and refunds<\/h3>\r\nanimal stak offers a \"no-questions-asked\" 90-day 100% guarantee on all refunds for all.\r\n
retail purchases and refunds<\/h3>\r\nanimal stak does not offer exchanges, but it does offer 30-day returns for products purchased through third-party retailers. in order to get your refund, you'll need to send an email to info@animalpak.com and complete each step of their returns process.\r\n
the bottom line - does animal stak work?<\/h2>\r\nso are we telling you to run out and buy some animal stak to increase your strength, testosterone levels, and overall performance? there are some key factors here that we like; for example, a couple of ingredients in the formula are effective. we also thought the price was pretty reasonable - but the buck stopped there.\r\n\r\nwe couldn't get past:\r\n\r\n \t- super high doses - wow<\/li>\r\n \t
- no scientific research on the formula - bummer<\/li>\r\n \t
- no money-back guarantee or discounts on the official website - ouch<\/li>\r\n<\/ul>\r\nif you're ready to make some lifestyle changes to build leaner muscle and slim down those few extra pounds, we suggest a clinically-proven program.\r\n\r\namong the best weight-loss apps we've seen is one called [promoted_product_link]. with personalized meal plans and human coaching, you get everything you need to lose weight, make lifestyle changes and maintain those changes.\r\n\r\nplus, dietspotlight readers can access a [promoted_product_offer_link] of [promoted_product_name] for a limited time to give it a try.","post_title":"animal stak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-stak-review","to_ping":"","pinged":"","post_modified":"2023-11-20 06:48:18","post_modified_gmt":"2023-11-20 11:48:18","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalstakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"37","filter":"raw"}},{"product":{"id":21195,"post_author":"29","post_date":"2012-04-30 12:28:14","post_date_gmt":"2012-04-30 17:28:14","post_content":"i need to confess: i was obsessed with researching align. we conducted an in-depth review, closely investigating the ingredients, side effects, customer-service quality and clinical studies. plus we analyzed hundreds of user reviews and comments from around the web. at last, we summarized and condensed the information we collected to give you the bottom line.\r\n
what is align?<\/h2>\r\nalign probiotic is a natural supplement designed to support digestive health as well as possibly promote weight loss. naturally, the human digestive system contains good and not-so-good bacteria that mix, but the good ones keep the bad ones at bay. however, sometimes, there is a need for an external agent to overpower the maleficent bacteria when they start to outnumber the beneficial ones. align is a probiotic which serves as a balancing agent in the gut so that issues like bloating and acid refluxes are not prevalent. these abnormalities in the gut system are because when varying diets, exercise routines, lifestyle changes, and stress collide into one's life.\r\n\r\nalign serves to keep a user going, eliminating the chances of an imbalance in the digestive system. well, at least, that is the claim, but what does science say about probiotics and health.\r\n\r\n \t- advances in nutrition<\/em><\/a> - \"probiotics are living microorganisms that confer health benefits to the host when administered in adequate amounts; however, dead bacteria and their components can also exhibit probiotic properties.\u00a0bifidobacterium<\/em> and strains of lactic acid bacteria are the most widely used bacteria that exhibit probiotic properties and are included in many functional foods and dietary supplements.\"<\/li>\r\n \t
- british nutrition foundation<\/a> - \"probiotics have become a popular approach for managing digestive and immune health and are being recommended more frequently as effective therapeutic interventions by medical professionals.\"<\/li>\r\n \t
- journal of food and drug analysis<\/em><\/a> - right now, one of the focuses of clinical research into probiotics is as an adjunct therapy, partnered with lifestyle changes, for weight loss.<\/li>\r\n<\/ul>\r\n
what are probiotics?<\/h2>\r\nprobiotics are living microorganisms that are highly beneficial to the host's health when they are taken in healthy doses. it can also be said to be introducing 'good' bacteria into a living body for beneficial purposes.\r\n\r\njust as antibiotics fight pathogenic or harmful bacteria in the body, probiotics bring in healthy bacteria into a system to replace the harmful ones, promoting good health and long life.\r\n
benefits of probiotics<\/h2>\r\n\r\n\r\nwhen the gut system of a person is unhealthy, it could lead to countless sicknesses. but when it is healthy, there are many benefits to be gained from it.\r\n\r\nthere is usually filtering of the digestive system of all things harmful, like toxins, chemicals, and waste products, when probiotics are introduced.\r\n\r\nthe maintenance of the gut barrier function and gastrointestinal motility is regulated correctly when there is a proper balance of healthy bacteria.\r\n\r\nremember that the human system is made of natural healthy bacteria that fight pathogenic bacteria when they come, which is inevitable because we eat and get stressed.\r\n\r\nand do not forget that probiotics are live microorganisms (bacteria) that are healthy, according to nccih<\/a>.\r\n\r\nprobiotics also serve to fight off antibiotics-induced diarrhea, abdominal pain, infectious diarrhea, and bloating.\r\n\r\nin addition to these, probiotics help with the immune system. the immune system is one of the most critical systems in the human body because it is the body\u2019s protection. when it does not function fully, the body ultimately shuts down because it is thrown open to all manner risks.\r\n\r\nif all the researchers are correct, then this is probably the most critical function of probiotics. according to tropical life sciences research<\/a><\/em>, researchers in their preliminary stages have equally linked probiotics to a healthy oral cavity, skin, and lungs.\r\nprobiotics side effects<\/h2>\r\naccording to the clinical and translational gastroenterology<\/em><\/a>, the following list is a compilation of possible side effects that could be experienced by users of probiotics (align is marketed as a probiotic):\r\nchills<\/h3>\r\nthis has been reported by some users of probiotics, even though it is a small percentage.\r\n\r\nsuch people have equally reported feeling nauseous, having diarrhea, and sweating more than usual. so this could be dependent on a body system.\r\n
brain fog<\/h3>\r\nfor intelligent and self-aware people who happen to use any probiotic, some fogginess is notable.\r\n\r\nit appears as if bacteria in the digestive system can affect the generation of neuroactive molecules, which are theorized to have the ability to alter brain activities. this could be the cause of the fogginess.\r\n
constipation<\/h3>\r\nthis is one of the most typical side effects of taking probiotics, and this may come with some stomach ache caused by indigestion.\r\n\r\na possible cause for constipation may be that the harmful bacteria are replaced due to its good introduction.\r\n\r\nyour body may take a little while to get used to this change; for some people, this change could stretch to several weeks.\r\n
cramping<\/h3>\r\nsome people have reported experiencing cramping around the stomach and chest area as a result of taking probiotics.\r\n\r\nfor others, they experience aches all over the body when they start taking probiotics.\r\n
fatigue<\/h3>\r\na small percentage of individuals experience fatigue when they start supplementing with probiotics.\r\n\r\nthis may be due to the body working extra hard to fight off the harmful bacteria when the good ones come into the system.\r\n
how did align probiotic supplement start?<\/h2>\r\nthere is no sensational story behind the genesis of align. just like every other invention, the need for a trustworthy probiotic has driven countless researchers in this area.\r\n\r\nalign was developed by a team of gastroenterologists, with ten years of scientific research. the unique component of align is bifidobacterium longum subsp. longum 35624 (formerly known as bifidobacterium infantis or bifantis).\r\n\r\nthis particular strain is similar to the good bacteria found naturally in the human digestive system; this aids in digestion while ensuring the host remains healthy. other ingredients that contribute to the work of align are:\r\n\r\n \t- microcrystalline cellulose<\/li>\r\n \t
- hypromellose<\/li>\r\n \t
- propyl gallate<\/li>\r\n \t
- magnesium stearate<\/li>\r\n \t
- sodium caseinate<\/li>\r\n \t
- trisodium citrate dihydrate<\/li>\r\n<\/ul>\r\n
align ingredients<\/h2>\r\n
<\/h3>\r\n
bifidobacterium infantis 35624<\/h3>\r\naccording to reviews in gastroenterological disorders<\/a><\/em>, bifidobacterium infantis 35624 (b. infantis 35624) is a patented probiotic strain that is well-known for its unique ability to aid digestion and reduce intestinal inflammation.\r\n\r\nit has also been proven to be safe and without an increase in the negative effects which are already there.\r\n\r\ntherefore, b. infantis 35624 is a special kind of live strain of bacteria, unique in its delivery. it takes care of digestive and intestinal abnormalities; the human gut contains beneficial and non-beneficial microorganisms (bacteria, to be precise) but b. infantis serves to add strength to the good bacteria which would in turn help with digestion.\r\n\r\nrecent reports show that the beneficial properties of probiotic strains are dependent on the types of strains, themselves.\r\n\r\naccording to microbiology letters<\/em><\/a>, the possible probiotic advantages \u201ccan only be attributed to the strain or strains tested, and not to the species or the whole group of lactic acid bacteria or other probiotics.\u201d\r\nmicrocrystalline cellulose<\/h3>\r\nmicrocrystalline cellulose is a name for refined wood pulp that can be used for a number of things, including an anti-caking agent, an emulsifier, and a fat substitute.\r\n\r\na fat substitute is a type of food that acts like fat, with the same functions, chemical and physical characteristics, and stability of normal, everyday fat but with fewer calories per gram.\r\n\r\nthis ingredient serves to help eliminate fat by replacing it with a fat substitute so that your body would still have fat to work with but with less of the danger that comes with regular fat.\r\n
hypromellose<\/h3>\r\nhypromellose is short for hydroxypropyl methylcellulose and is a partly synthetic, inert polymer which can be used as eye drops or an excipient in oral medications.\r\n\r\nan excipient is a bulking agent, used as a backup for more active ingredients in drugs whose amounts are too small. it can also help drug absorption and solubility. it serves to help the supplement dissolve in your system in order to work faster.\r\n
propyl gallate<\/h3>\r\nthis is an ester formed from ethanol and gallic acid. it acts as an antioxidant, which serves to eliminate the effect of oxidation in the system.\r\n\r\noxidation produces free radicals which lead to chain reactions that may damage cells in the human body. it has beneficial health effects. the introduction of this into the system has advantages that cannot be overlooked.\r\n
magnesium stearate<\/h3>\r\nmagnesium stearate is a compound made up of two stearic acids and magnesium.\r\n\r\nit also works as an excipient, meaning that it enhances the therapeutic effects of the most active ingredient(s) in the drug, as well as aiding the swallowing of drugs and its easy movement down the intestinal tract.\r\n
sodium caseinate<\/h3>\r\nit is a complex name for casein, a type of protein found in the milk of mammals. it represents 80% of the protein in cow milk and 60% of the protein in human milk.\r\n
trisodium citrate dihydrate<\/h3>\r\nthis can be used to resist changes in the ph levels as an acidity regulator or a buffering agent. it can also be used as a preservative, flavor, or food additive.\r\n
does align work?<\/h2>\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is available on the official website or amazon for approximately $15 for 14 capsules.\r\nhow to use align<\/h2>\r\nyou may take a capsule once a day, every day.\r\n\r\nif you are already taking an antibiotic and require a probiotic, give a few hours before and after the antibiotic because it may get in the way of the probiotic working well.\r\n
align results<\/h2>\r\nyes, you probably have some other probiotic which you use but are not entirely comfortable with.\r\n\r\nso why should you try this? what makes it stand out from the rest? there is nothing better than the public, different people, with different perceptions and orientations, saying practically the same thing about something.\r\n\r\ndo not get it wrong; we are not putting our money where our mouth is on this yet, but the claims are notable. some of the results which users claim to have got from align are:\r\n\r\n \t- restoration of stomach balance<\/li>\r\n \t
- quick action, giving fast relief and response<\/li>\r\n \t
- total reliability<\/li>\r\n \t
- affordable<\/li>\r\n \t
- works better on the stomach than dairy products<\/li>\r\n \t
- can be preserved at room temperature, unlike many others that need refrigeration<\/li>\r\n \t
- takes care of flatulence<\/li>\r\n<\/ul>\r\nknow that in almost everything, the good comes with the bad. hardly anything is 100% fool-proof but sometimes, the good trumps the bad.\r\n
align side effects<\/h2>\r\nthere are several wrong turns which may occur from the continuous use of the supplement.\r\n\r\nalign is a probiotic. therefore, any negative or adverse effect generally associated with probiotics could be equally associated with the supplement.\r\n\r\nthe side effects listed are from the few users who had not-so-good reactions to the supplement. these include:\r\n\r\n \t- high fever<\/li>\r\n \t
- bloating<\/li>\r\n \t
- cough<\/li>\r\n \t
- rash<\/li>\r\n \t
- swelling of the throat and tongue<\/li>\r\n<\/ul>\r\nlike we have said before, you cannot have it all. just know how your body works and go with the flow.\r\n\r\none thing to be aware of is that it contains milk, making it an allergy concern for lactose intolerant ones.\r\n\r\nif it doesn't work, don't force it. there are other side effects, so if you notice any adverse change in your system while taking it, you know what to do.\r\n
align claims<\/h2>\r\nalign asserts its distinctiveness among probiotics by featuring the patented b. infantis 35624 strain, although no clinical evidence currently substantiates its purported benefits to digestive health. the manufacturer contends that consistent daily consumption can strengthen the digestive system by introducing a continuous supply of beneficial bacteria, thereby preserving the natural balance of the digestive system.\r\n\r\nmoreover, the product asserts itself as the preferred probiotic brand, as recommended by gastroenterologists in the united states for a noteworthy nine-year duration. it is essential to note that these claims originate from the manufacturer and lack concrete clinical validation.\r\n
align and weight loss<\/h2>\r\nalign does not blatantly claim to be a fat burner. two groups of good micro bacteria are found in the digestive system: firmicutes and bacteroidetes.\r\n\r\nbodyweight is dependent on which of these two groups of bacteria is more in a person's system.\r\n\r\nif a person has more of the firmicutes, then such a person tends to be overweight, and if a person has more of the bacteroidetes, then such a person has an average weight.\r\n\r\nwith the balancing ability of probiotics, align can help a user shed extra fat by creating a workable balance between the firmicutes and the bacteroidetes.\r\n\r\nshould you trust it to lose weight? not entirely. no particular supplement, no matter the reviews, works without proper exercise and dieting. so, don't put all your 'weight' on one tiny capsule.\r\n
align lawsuits<\/h2>\r\naccording to law360<\/a>, there have been lawsuits connected to align probiotics. the case, detailed at alignsettlement.com, agreed to pay up to $49.26 to people who purchased the supplement between march 1, 2009, and june 6, 2016. the lawsuit pertained to advertising and marketing.\r\nalign alternatives<\/h2>\r\njust in case you find yourself too comfortable with this probiotic, as funny as that sounds, you could try culturelle.\r\n\r\nit is an equally good one with a different strain called lactobacillus rhamnosus gg, the number one selling probiotic strand in the united states.\r\n\r\naccording to drugs.com<\/a>, filed for a patent in april of 1985 by sherwood gorbach and barry goldin, lactobacillus rhamnosus gg was isolated in 1983 from the digestive tract of a healthy person, meaning that it is a good bacterium and advantageous to the digestive system.\r\n\r\nthe claim is that the strain is bile-and acid-stable, generates lactic acid, and is likely in the human intestinal mucosal cells.\r\n\r\nthis strain is the world's most studied probiotic strain, with over 800 studies to its name.\r\n\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is not available on their website but you can use the buy now option to find a store near you. amazon is frequently listed as an option.\r\nthe bottom line on align<\/h2>\r\nstill, considering align for weight-loss? well, we like that it promotes digestive health and that we found some positive user reviews, but we're skeptical about this one because there's no direct connection between the formula and weight-loss. we're also concerned because customers are talking about negative side effects and how they're not seeing results.\r\n\r\nlosing weight is a journey that you don't have to travel alone. so, we suggest going with a program that promotes weight loss with a support system to see you through the tough times and successes.\r\n\r\namong the best programs we\u2019ve seen this year is one called [promoted_product_link]. the weight-loss app is centered around personalized solutions, like human coaching and customized meal plans - but it's much more than that. expert articles, food tracking, exercise tracking and more are included with the app.\r\n\r\nthe makers of [promoted_product_name] are offering customers a [promoted_product_offer_link]; this is an exceptional sign of confidence in their weight-loss app.","post_title":"align review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"align-review","to_ping":"","pinged":"","post_modified":"2023-12-21 07:33:28","post_modified_gmt":"2023-12-21 12:33:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/align%20review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"15","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":986,"post_author":"29","post_date":"2008-08-20 15:28:38","post_date_gmt":"2008-08-20 19:28:38","post_content":"omnitrition is a range of products that take pride in us-made products with the 'highest standards of quality assurance.' some of their homeopathic supplements, however, contain the fda bans hcg, which we soon discovered. additionally, little research suggests the hormone is effective for weight loss.\r\n\r\nour research team has concerns with questionable products that don't back their claims with real data, so our research team intensely reviewed omnitrition claimed benefits, like rapid weight loss. in the end, we examined their supplements, like hcg drops and protein shakes, from top to bottom to figure out if they are both safe and effective.\r\n
what is omnitrition?<\/h2>\r\nomnitrition, developed by omnitrition international inc. based in reno, nevada, specializes in nutritional and wellness products. since its establishment in 1992, the 2022足球世界杯德国队分组
focuses on delivering high-quality solutions for weight loss, nutrition, and overall health and wellness. operating as a multilevel marketing establishment, omnitrition holds an \"a+\" rating from the better business bureau<\/a>.\r\n\r\na notable offering from omnitrition is the omni drops program, a weight loss regimen that integrates a specific diet plan with their proprietary drops. priced at $93.85 for a 4 fl. oz. bottle, these drops are part of a rapid-results weight loss formula. the sublingual drops contain homeopathic hcg, and the associated plant-based diet plan claims to support up to a pound of weight loss per day when strictly adhered to alongside an active lifestyle and exercise routine.\r\n\r\nomnitrition also provides an opportunity for individuals to become independent marketing associates, selling and distributing their products. for a one-time fee of $49.95, official distributor membership allows sellers to earn commissions through direct sales of multilevel diet supplement programs and 2022足球世界杯德国队分组
merchandise. each membership comes with a basic training dvd as well as various omnitrition-related recipes. the 2022足球世界杯德国队分组
promotes its products with the tagline \"nothing tastes as good as skinny feels.\"\r\n\r\nit's crucial to recognize that claims regarding the effectiveness of the omni drops program and associated weight loss are made by the manufacturer. omnitrition offers a 30-day money-back guarantee on all products purchased from their website. before embarking on any dietary or weight loss program, it's advisable to consult with a healthcare professional, as individual results may vary.\r\n\r\n\r\n\r\nomnitrition stands out for its omni drop program, a weight loss droplet formula designed for quick results when paired with a recommended diet, active lifestyle, and exercise routine. priced at $93.85 for a 4 fl. oz. bottle, the omni drop program features sublingual drops containing homeopathic hcg.\r\n\r\nthe associated plant-based diet plan asserts the potential for up to one pound of daily weight loss when rigorously followed alongside regular exercise. it's important to note that these claims regarding the weight loss benefits are made by the manufacturer. omnitrition provides a 30-day money-back guarantee for all products purchased directly from their website. prior to starting any weight loss program, it is recommended to consult with a healthcare professional, as individual outcomes may vary.\r\n\r\nit\u2019s important to note that science has a thing or two to say about the hcg diet craze.\r\n\r\n \t- evidence-based practice<\/em><\/a> - experts suggest that hcg when partnered with a very-low-calorie diet, doesn't impact overall weight loss. it's the diet that causes a reduction in weight, not hcg.<\/li>\r\n \t
- evidence-based practice<\/em><\/a> - another issue of the same journal shares that even if the hcg is injected by a healthcare professional, there's no improvement in weight loss over the diet alone.<\/li>\r\n \t
- functional foods in health & disease<\/em><\/a> - basically, the hcg diet is nothing more than a fad, but let's see if omnitrition can convince us otherwise.<\/li>\r\n<\/ul>\r\nthe original omnitrition hcg drops ingredients included homeopathic doses of:\r\n
\r\n \t- hcg 3x6x12x30x60x<\/li>\r\n \t
- vitamin b-12 3x6x12x30x60x<\/li>\r\n \t
- natural phosphate 3x6x12x30x60x<\/li>\r\n \t
- magnesium phosphate 3x6x12x30x60x<\/li>\r\n<\/ul>\r\nthe omnitrition hcg drops do not contain human chorionic gonadotropin, a natural hormone produced during pregnancy. it claims that the minute, practically non-existent homeopathic dose of hcg works within the body to stimulate natural hcg production.\r\n\r\nwhen taken as a dietary aid, many nutrition experts assert that it allows users to drastically reduce caloric intake without the usual side effects of a caloric deficit.\r\n\r\nomnitrition claims that strict adherence to its products and plan can help users lose a maximum of 12 pounds in two weeks.\r\n\r\nupdate:<\/strong> as of april 2019, omni hcg drops are no longer listed for sale on the official website, but there is an omni diet guide and recipe product listed. upon further investigation, the omni drops are included with the guide and recipes, though that's not evident on the product page as no picture of the bottle is included.\r\n\r\nupdate:<\/strong> as of february 2022, omni drops are back without hcg in the name. the product claims to supply hcg, vitamin b-12, magnesium phosphate, natrum phosphate and colloidal mineral water.\r\n
omnitrition ingredients - what is in omnitrition?<\/h2>\r\naccording to omnitrition, the 2022足球世界杯德国队分组
itself provides full nutritional information and a complete omnitrition ingredients list. however, you must be an independent marketing associate (aka distributor) or be purchasing under such a person to get access to their website and the information.\r\n\r\nwhile no studies or other research are focusing on omnitrition products or diet plans, some studies have been conducted on many of its ingredients.\r\n\r\n\r\n\r\none meta-analysis in the british journal of clinical pharmacology<\/a>\u00a0<\/em>focused on assessing the scientific validity of the therapeutic use of human chorionic gonadotropin (hcg) in treating overweight users. it concludes that there is no such scientific evidence of hcg effectiveness as an adjunct treatment method for obesity.\r\n\r\nadditionally, the study did not validate its purported effectiveness in stimulating weight loss through fat redistribution nor in reducing feelings of hunger.\r\n\r\ndr. a.t.w. simeons was the first to develop an hcg diet to help clinically obese patients in quickly shedding pounds to reach and to maintain a healthy weight.\r\n\r\nsubsequent research over 40 years and thousands of case studies conducted by dr. simeons shaped the original simeons hcg diet, which focused on weight management for health reasons rather than cosmetic purposes.\r\n\r\nhcg has been used to treat many health issues for over 50 years by the medical community. again, it is important to note that all scientific research conducted has used injections of hcg and that there is no clinical evidence that homeopathic hcg drops have any effect on weight loss.\r\nomnitrition customer service contact information<\/h2>\r\n\r\n \t- address: 5301 longley lane h-125 reno, nv 89511<\/li>\r\n \t
- email: info@omnitrition.com<\/li>\r\n \t
- customer service: (775) 335-4777<\/li>\r\n \t
- product order: (800) 446-1025<\/li>\r\n \t
- main number: (775) 335-4700<\/li>\r\n \t
- order entry fax: (775) 335-4750<\/li>\r\n \t
- executive fax: (775) 335-4750<\/li>\r\n \t
- customer service hours: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n \t
- order entry: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n<\/ul>\r\n
are hcg supplements illegal?<\/h2>\r\nthe fda<\/a> has published a document stating that all hcg diet products are illegal. this includes all homeopathic hcg products. while the fda does not evaluate homeopathic supplements, there is an approved list of homeopathic ingredients that may be legally used, and hcg is not on this list.\r\n\r\nthe fda and ftc have issued seven warning letters to manufacturers of homeopathic hcg supplements. the letters warn that the sale of hcg supplements violates fda regulations. promises of legal penalties and criminal prosecution have been made if the manufacturers continue to sell homeopathic hcg drops supplements.\r\n\r\n\r\n\r\nthe list of manufacturers who received the warning letter from the fda can be found on the fda website<\/a>.\r\n\r\nproducts targeted include:\r\n\r\n \t- hcg diet homeopathic drops<\/li>\r\n \t
- homeopathic hcg<\/li>\r\n \t
- hcg platinum, hcg platinum x-30, hcg platinum x-14<\/li>\r\n \t
- hcg fusion 30, hcg fusion 43<\/li>\r\n \t
- homeopathic original hcg, homeopathic hcg<\/li>\r\n \t
- hcg extra weight loss homeopathic drops<\/li>\r\n \t
- alcohol-free hcg weight loss formula<\/li>\r\n<\/ul>\r\n
the omnitrition diet<\/h2>\r\nupdate: as of april 2019, we could not find mention of the omni diet on the official website. if the information on the omnitrition diet is missing, that could mean the 2022足球世界杯德国队分组
no longer suggests the eating plan.\r\n\r\nthe diet plan is based primarily on plant foods and lean protein.\r\n\r\nsupposedly, you'll receive the benefits of plant nutrients and proteins, helping dieters feel full faster, improve and sustain energy levels.\r\n\r\nthe omnitrition hcg diet plan consists of four phases.\r\n
the omnitrition diet phase 1<\/h3>\r\nthe first phase is often overlooked. a high-calorie, high-fat diet is eaten for 2-3 days while taking the hcg drops. the first phase is called the loading phase. following the loading phase is a strict three-phase plan.\r\n
the omnitrition diet phase 2<\/h3>\r\nthe second phase is quite strict (500-700 calories) and requires close adherence and self-discipline. exercise is part of phase 2.\r\n
the omnitrition diet phase 3<\/h3>\r\nthe third phase, the low-calorie intake term, allows for less food and caloric restriction. rest is encouraged.\r\n
the omnitrition diet phase 4<\/h3>\r\nthe fourth phase, the maintenance phase, aims to provide a sustainable, ongoing diet plan.\r\n\r\nthe omnitrition diet allows:\r\n\r\n \t- fresh vegetables (except white potatoes and a few specific plants)<\/li>\r\n \t
- moderate portions of fruit (particularly raspberries)<\/li>\r\n \t
- organic lean meat and poultry (including wild-caught seafood)<\/li>\r\n \t
- organic eggs<\/li>\r\n \t
- specific superfruits such as maca root, goji powder, lucuma, and pomegranate<\/li>\r\n \t
- raw nuts and seeds<\/li>\r\n \t
- coconut, almond, macadamia nut, grapeseed, and olive oils<\/li>\r\n \t
- dried beans and lentils (in moderation)<\/li>\r\n \t
- herbs and spices, both fresh and dried<\/li>\r\n<\/ul>\r\n\r\n\r\nthe omnitrition diet plan does not allow:\r\n
\r\n \t- gluten<\/li>\r\n \t
- dairy<\/li>\r\n \t
- grains<\/li>\r\n \t
- soy<\/li>\r\n \t
- simple carbohydrates<\/li>\r\n \t
- artificial sweeteners<\/li>\r\n<\/ul>\r\nthey also recommend taking a daily multivitamin and supplementing with fish oil, vitamin d, magnesium, and probiotics.\r\n\r\nalcohol is prohibited in phase 2. phase 3 allows moderate amounts of alcohol (preferably none at all). it's recommended to limit overall alcohol consumption to two glasses of wine or cocktails per week. omnitrition approved foods do not include gluten in any phase.\r\n
omnitrition diet phase 1<\/h2>\r\nthe loading phase. this phase is sometimes overlooked but is allegedly essential to the success of the diet. the phase lasts for 2-3 days and consists of consuming a high-calorie, high-fat diet.\r\n\r\nhcg injections or omni drops must be taken during this phase, and every phase forward. hcg is said to trigger fat burning during this phase.\r\n
omnitrition diet phase 2<\/h2>\r\nphase 1 consists of two full weeks. the omnitrition hcg diet plan promises users will see and feel fast, perhaps immediate changes.\r\n\r\nthe diet centers around a 70\/30 ratio, which asserts that 70% of weight loss is due to diet, while the remaining 30% is due to exercise.\r\n\r\nduring phase 2 of the omnitrition diet plan, users may purportedly achieve a weight loss of up to fifteen pounds as well as noticeable improvements in digestion, energy levels, mood, and even clearer skin.\r\n\r\nthe protein- and plant-based diet is too restrictive. amen encourages clients to experiment with different omnitrition approved food combinations and exercise ratios.\r\n\r\nalthough phase 2 may be difficult, those who stick it out will feel better and stronger for having done so.\r\n\r\n\r\n
omnitrition diet phase 3<\/h2>\r\nomnitrition phase 3 lasts for a duration of approximately 21 to 45 days. this phase is defined by its harsh calorie restrictions and allows users four ounces of protein and vegetables, specifically half a cup each. phase 3 dieters are also allowed two pieces of fruit for lunch and dinner.\r\n\r\nthough the plan does not allow breakfast, dieters may eat a small serving of fruit in the morning. alcohol is likewise discouraged during this phase.\u00a0the plan does encourage melba toast; dieters are allowed two slices maximum per day.\r\n\r\nomnitrition asserts that rapid weight loss continues during phase 3, culminating at up to ten pounds.\u00a0this regimen also requires taking 30-40 omnitrition omni drops per day as well as omni 4 liquid.\r\n\r\nomni 4 liquid packs a minimal 45 calories per serving. users are advised to drink \u00bd to 1 full gallon of water a day.\u00a0this phase encourages users to increase their workouts and to start a food journal to track both healthy and unhealthy eating habits.\r\n
omnitrition diet phase 4<\/h2>\r\nthe fourth phase -- or the \"maintenance\" phase, as omnitrition phase 4 is called -- is 21 days long.\u00a0here, the diet plan calls for double portions of protein and vegetables.\r\n\r\nduring the maintenance stage, users gradually reintroduce dairy and other foods back into their diets.\u00a0one strategy to monitor and maintain weight loss results is to do a weigh-in every morning.\r\n\r\nif dieters are experiencing hunger in this phase, either an apple or a tomato is allowed as a late-night snack.\u00a0users are encouraged to stick with this maintenance program.\r\n\r\nsome claim their metabolism slows until it fully reverts to its original state.\u00a0per ongoing weight management instructions, omnitrition encourages participants to maintain phase three on 80 percent of all meals, while there are no restrictions for caloric intake (regarding either foods or beverages).\u00a0during the maintenance phase onward, the list of omnitrition approved foods expands.\r\n
omnitrition diet side effects<\/h2>\r\nsince most of omnitrition's ingredients are natural, it is believed that its products are widely considered safe for use by most healthy adults.\u00a0however, as with any food or nutritional supplements, there are subsets of individuals who are more susceptible to adverse side effects due to medical conditions or medications taken.\r\n\r\nin particular, users are encouraged to check with a medical professional regarding this diet's recommendations for coconut oil (which is high in saturated fat).\u00a0\u00a0the interesting ingredient in its formula is hcg (human chorionic gonadotropin). hcg is a hormone produced during pregnancy.\u00a0hcg has a wide array of side effects, including:\r\n\r\n \t- stomach pain<\/li>\r\n \t
- headaches<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n\r\n\r\nhcg can cause early puberty in young boys as well as these side effects:\r\n
\r\n \t- acne<\/li>\r\n \t
- the growth of pubic hair<\/li>\r\n \t
- the rapid increase in height<\/li>\r\n<\/ul>\r\n
omnitrition diet benefits<\/h2>\r\nomnitrition is designed to help anyone with the drive and determination to lose weight and to dedicate themselves to a healthier, fitter, and more disciplined lifestyle.\u00a0the most significant purported benefit of its products is rapid, sustained weight loss achieved in a balanced, healthy way.\r\n\r\nadvantages to consistent use of the program also include purportedly include a dramatic decrease in sugar and carbohydrate cravings, by reducing sugar and other harmful additives, the phases of this program promise to decrease pain, swelling, and inflammation.\r\n\r\nthe omnitrition eating plan also offers the advantage of a low-cholesterol diet due to its plant-based food plan.\u00a0it also limits starchy carbs and sugar.\r\n\r\nalso, omnitrition asserts that benefits to strict adherence to this nutritional plan include improved digestion, clearer skin, and more sustained energy and mental focus.\r\n
omnitrition products<\/h2>\r\nthe omnitrition cost of its extensive health and wellness products varies considerably. omnitrition markets weight-loss products, including:\r\n\r\n \t- protein shakes<\/li>\r\n \t
- supplements<\/li>\r\n \t
- omnitrition drops<\/li>\r\n \t
- fiber supplements<\/li>\r\n \t
- hair and nail growth supplements<\/li>\r\n<\/ul>\r\n\r\n\r\nomnitrition offers both liquid and capsule supplements as part of their weight loss line.\r\n
omnitrition alternatives<\/h2>\r\n
omnitrition vs. plexus slim<\/h3>\r\nplexus slim<\/a> is another multilevel diet supplement program, so it is hard to tell if reviews are real or not. the main product is called the \"pink drink\" and is a powdered mix that claims up to 1 lb of weight loss per month by increasing good bacteria in the digestive tract and using metabolism-boosting ingredients. users are also encouraged to take plexus block- a supplement that is used to burn fat.\r\n\r\n \t- this product promotes probiotics and \"metabolism boosters\" as its approach to weight loss.<\/li>\r\n \t
- no specific diet is included with supplements.<\/li>\r\n \t
- ingredients are typical of weight loss supplements and have little science backing the claims.<\/li>\r\n<\/ul>\r\n
omnitrition vs. isagenix<\/h3>\r\nisagenix<\/a> is also an mlm (pyramid scheme) marketing plan that relies on promotion and reviews gathered by the people selling it. the weight loss product, isalean, is a powdered shake designed as a meal replacement. isagenix recommends 1 to 3 shakes a day as a way to get high nutrition while cutting calories.\r\n\r\n \t- powdered shake is said to detox the body while offering high nutrition.<\/li>\r\n \t
- shakes replace meals; meals are very low calorie.<\/li>\r\n \t
- isagenix claims high-quality, organic ingredients, but lists items like \"fructose,\" which is not useful for weight loss.<\/li>\r\n \t
- isagenix is expensive- \"systems\" run from $200- $400 for a 30 day supply.<\/li>\r\n<\/ul>\r\n
omnitrition vs. hcg<\/h3>\r\nhcg is a hormone secreted by the placenta of a pregnant woman. a study published in the\u00a0journal of the american medical association<\/a><\/em> showed promising results using hcg for overweight users.\r\n
side effects of using plexus triplex<\/h2>\nthere are fewer chances of experiencing side effects from using plexus triplex since it comes from many natural ingredients. however, some may have reactions, which include:<\/p>\n
\n- nausea<\/li>\n
- upset stomach<\/li>\n
- headaches<\/li>\n
- irregular bowel movements<\/li>\n<\/ul>\n
if any side effects occur, you should immediately consult your doctor or a healthcare professional to avoid any side effects, resulting in severe health problems and emergencies.<\/p>\n
cost<\/div>plexus triplex cost<\/h2>\n
the plexus triplex system will cost differently depending on which package you choose.<\/p>\n
currently, the full plexus triplex system is exclusively available on its official website. however, individual products can be purchased from other online retailers, including amazon, walmart, cvs, and sears. two packages are offered: the triplex hunger control combo and the triplex microbiome activating combo, both containing identical supplements. each package is priced at $158 for a single purchase or $112 for vip customers. should you opt for a subscription, the monthly cost is $158 for the initial three months, after which a 10% discount is applied, reducing the price to $142.20.<\/p>\n
what users are saying<\/div>the bottom line on plexus triplex<\/h2>\n
plexus triplex is a system addressing weight management with plexus slim. then plexus biocleanse and probio5 are designed to help promote a healthy digestive system. however, there are always alternatives when you consider a solid weight management plan.<\/p>\n
when considering a weight management plan, you’ll focus on diet, exercise and the right supplementation that fits into your plan, but what if technology can help?<\/p>\n
one of the products we like the most is noom<\/strong><\/a>. the program is clinically proven to help you lose weight and maintain that weight loss thanks to years of research and development. this definitely isn’t your average smartphone app.<\/p>\n
the 2022足球世界杯德国队分组
behind noom is so certain you’ll see results that they’re offering a free trial offer<\/strong><\/a> to dietspotlight readers.<\/p>\n","protected":false},"excerpt":{"rendered":"
there isn’t any solid research to support plexus triplex and its claims regarding weight-loss and improved health. however, these supplements do provide some vitamins and probiotics to benefit the immune system and digestive tract[2]<\/a>. also, the chlorogenic acid in the plexus slim supplement should help balance blood sugar levels to some degree.<\/p>\n"},{"question":"how much does the plexus triplex combo cost?","answer":"
take two capsules of plexus bio cleanse twice a day between meals with eight ounces of water.<\/p>\n
add plexus slim to a glass of water and drink it once daily.<\/p>\n
what is animal stak?<\/h2>\r\n\r\n\r\nfirst of all, animal stak is a testosterone-boosting supplement designed to enhance strength and performance while naturally raising your testosterone levels. it's called the \"complete anabolic support stack\" by the makers, promising a cutting-edge, non-hormonal product.\r\n\r\nwe're curious to get into the ingredients here since you need to take so much of it with each dose. the combined ingredients in animal stak are extensive, including:\r\n\r\n \t- tribulus terrestris\u00a0extract<\/li>\r\n \t
- longjack extract complex<\/li>\r\n \t
- fenugreek seed<\/li>\r\n \t
- stinging nettle root<\/li>\r\n \t
- maca extract<\/li>\r\n \t
- l-carnitine fumarate<\/li>\r\n \t
- restorative support complex<\/li>\r\n<\/ul>\r\nthe list goes on. however, the very first thing we noticed was the quality of some of the ingredients, which is a good start. these ingredients are supposed to naturally increase a man's testosterone levels while increasing energy and helping with muscle recovery, so why don't we tackle a little research to see just what you can expect before we delve deeper into animal stak?\r\n
\r\n \t- journal of dietary supplements<\/em><\/a> - though tribulus is commonly used in natural testosterone support supplements, there's more evidence it works to improve sexual mood and performance than test levels.<\/li>\r\n \t
- complementary therapies in medicine<\/em><\/a> - longjack, also called tongkat ali, has been shown to positively affect erectile function, making it appear that animal stak is impacting test levels.<\/li>\r\n \t
- phytotherapy research<\/em><\/a> - research completed in 2020 ascertained that fenugreek affects testosterone levels, but the research abstract didn't state its effect.<\/li>\r\n<\/ul>\r\n
animal stak and the bbb<\/h3>\r\nuniversal nutrition, the parent 2022足球世界杯德国队分组
behind animal stak, holds an \"a-\" rating from the better business bureau (bbb<\/a>). over the past year, there has been one complaint filed with the bbb, which has since been resolved.\r\nanimal stak directions<\/h2>\r\nyou're instructed to take one pack of capsules per day for three consecutive weeks. take it 30 minutes before your exercise on training days. on days when you aren't training, take it prior to bed.\r\n\r\nfor best results, you should cycle this supplement for three weeks on and take one week off.\r\n\r\nthe one issue that's rarely mentioned in the directions is the number of capsules you're supposed to take. one customer reported that there were eight capsules in each serving or \"pack.\" that's a fistful of pills not many people are willing to take.\r\n
animal stak ingredients<\/h2>\r\n\r\n\r\nhere's the part where we take a close look at the ingredients of the supplement. for this price, we want to make sure that the formula is proven to work \u2013 otherwise, you might as well stack your money up and toss it out the window.\r\n
tribulus terrestris extract<\/h3>\r\nthis fruit-producing mediterranean plant has been taken for years to enhance athletic performance, improve\u00a0bodybuilding<\/a> results in a post-cycle therapy or pct program, as well as for a slew of other health benefits \u2013 including heart and circulatory conditions, according to bmc chemistry<\/em><\/a>.\r\nfenugreek seed<\/h3>\r\nthis ingredient is an herb, much like clover, and is also native to the mediterranean region. you use fenugreek seed for a wide range of benefits, including upset stomach, constipation, and inflammation, based on research in the indian journal of pharmacology<\/em><\/a>.\r\n\r\nthe\u00a0iranian journal of pharmaceutical research<\/em><\/a>\u00a0wrote, \"adjuvant therapy to the fenugreek seeds extract (with metformin) in pcos women improved the sonographic results and menstrual cyclicity.\"\r\nstinging nettle root<\/h3>\r\nas scary as this ingredient sounds \u2013 it's not. stinging nettle root is used for urinary issues, mostly.\r\n\r\nit was used as a laxative by the ancient greeks. today, it can be applied to the skin to treat aches and pains. research in molecules<\/em><\/a> claims it works as an antibacterial.\r\n\r\nsome research backs this ingredient for prostate enlargement relief, but nothing that backs this formula at all.\r\nlongjack extract complex<\/h3>\r\nlongjack, or eurycoma longifolia, is an evergreen shrub tree native to southeast asia. this ingredient is used in malaysian medicine for its potential benefits on sexual performance.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0conducted a study on 63 participants to see if eurycoma longifolia could improve stress hormone profiles.\r\n\r\nthey concluded that \"\u2026daily supplementation with tongkat ali root extract improves stress hormone profile and certain mood state parameters, suggesting that this \"ancient\" remedy may be an effective approach to shielding the body from the detrimental effects of \"modern\" chronic stress, which may include general day-to-day stress, as well as the stress of dieting, sleep deprivation, and exercise training.\"\r\nmaca extract<\/h3>\r\nmaca has been cultivated as a vegetable crop for over 3,000 years in peru. closely related to the radish, maca is taken to fight fatigue and enhance athletic performance, stamina, and memory, though the journal food chemistry<\/em><\/a> claims strong research into possible benefits is lacking.\r\n\r\nin a systematic review by\u00a0bmc complementary and alternative medicine<\/em><\/a>, researchers wrote, \"the results of our systematic review provide limited evidence for the effectiveness of maca in improving sexual function. however, the total number of trials, the total sample size, and the primary studies' average were too limited to draw firm conclusions. more rigorous studies are warranted.\"\r\n\r\nwhile some of these ingredients are backed by research, which we love, it doesn't tell us much if there's no scientific evidence on the formula \u2013 which we don't love.\r\nanimal stak side effects<\/h2>\r\n\r\n\r\nhere is where we dive right into the product's potential side effects to see if the juice is worth the squeeze, or in this case, if the testosterone booster is worth the price tag.\r\n\r\nfirst, the side effects mentioned by customers included:\r\n\r\n \t- diarrhea<\/li>\r\n \t
- trouble sleeping<\/li>\r\n \t
- acne<\/li>\r\n \t
- erection problems<\/li>\r\n<\/ul>\r\nthere is also a chance that testosterone supplementation could shut down users' hypothalamic-pituitary-testicular axis, or hpta.\r\n\r\nit's important to note that everyone is different and reacts differently to specific ingredients. just because some users had a negative experience doesn't mean you will too.\r\n\r\nwith that being said, let's take a look at the possible side effects of some of the ingredients:\r\n
longjack extract<\/h3>\r\n\r\n \t- insomnia<\/li>\r\n \t
- restlessness<\/li>\r\n<\/ul>\r\nnot getting a full night's sleep can decrease sex drive \u2013 counterproductive for a supplement claiming to increase your sex drive.\r\n
stinging nettle root<\/h3>\r\npossible side effects can include:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- sweating<\/li>\r\n<\/ul>\r\nthe site also mentions that \"some evidence stinging nettle above ground parts can decrease blood sugar levels.\"\r\n
maca extract<\/h3>\r\nthis ingredient is possibly safe when taken by mouth in up to three grams per day.\r\n\r\nmaca contains goitrogens, substances that could disrupt the normal function of the thyroid gland.\r\n
l-carnitine fumarate<\/h3>\r\nthis amino acid is produced naturally by the body, but there are some potential side effects to worry about if taken in a supplement.\r\n\r\n \t- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- upset stomach<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- heartburn<\/li>\r\n<\/ul>\r\nthe potential side effects of products like animal stak are not always limited to the ingredients. if testosterone levels do rise, increased testosterone can cause serious health implications. if concerned about possible side effects of increased testosterone, or if you want to start a testosterone booster, make it a point to speak with your physician first.\r\n
animal stak and animal m-stak<\/h2>\r\nanimal stak is an overall boost of testosterone for those seeking to up their energy levels and libido while also losing fat and gaining muscle. this is especially good for people over 35 whose testosterone levels are falling.\r\n\r\nanimal stak also contains a hormone amplifying blend containing l-carnitine and agmatine sulfate to optimize your testosterone.\r\n\r\nanimal m-stak, on the other hand, is a revamped formula explicitly intended for bodybuilders and those seeking to make large muscle gains. if you need to boost your testosterone for muscle, animal m-stak is a better choice and leads to good body composition results.\r\n\r\nhowever, contrasted with the m equivalent, animal stak contains zinc, magnesium, and vitamin d3. research has shown that these three components are beneficial when wanting to increase one's testosterone levels.\r\n\r\nlet's get into something a bit more positive here. animal stak claims to deliver a host of benefits, including:\r\n\r\n \t- natural testosterone boost<\/li>\r\n \t
- improved muscle size<\/li>\r\n \t
- increased energy<\/li>\r\n \t
- enhanced libido<\/li>\r\n<\/ul>\r\nwhile the claims are certainly there, we want to know what the customers are saying. our research team read through dozens of online reviews and found that most users see results. this isn't too shocking considering that some of the ingredients, like tribulus terrestris extract and fenugreek seed extract, do work.\r\n
increased muscle mass and strength<\/h3>\r\nwe review supplements, so it was a no-brainer to touch on the potential benefits this supplement can have on your muscle mass and strength.\r\n\r\ntribulus terrestris has been shown to boost testosterone levels by \"attenuating the luteinizing hormone or the follicle stimulating hormones\" and has been shown to help increase muscle size and strength.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0carried out a controlled trial testing fenugreek's effects on 49 men. it concluded that \"500 mg of this proprietary fenugreek extraction had a significant impact on both upper- and lower-body strength and body composition in comparison to placebo in a double-blind controlled trial. these changes were obtained with no clinical side effects.\"\r\n\r\nthere are some well-researched ingredients in this t-boosting supplement, but it's impossible to prove that it works beyond a couple of specific ingredients without knowing the exact formula.\r\n\r\nso while there is some positive talk of results, most of the complaints were for the number of pills they require you to take and the 2022足球世界杯德国队分组
's overall customer service.\r\n\r\nit's a shame \u2013 if you're going to use ingredients backed by science, why not deliver excellent customer service and a supplement that's easy to take?\r\nanimal stak price<\/h2>\r\n\r\n\r\ndelving into the pricing of this performance-boosting supplement, it offers good value for money. the official website lists it at approximately $43.95. opting for a subscription brings a beneficial 10% discount, lowering the cost to $39.56. additionally, amazon presents a range of similar supplements, typically priced in the same ballpark.\r\n\r\nwhile universal nutrition markets this product, it's important to note that our search didn't reveal any offers for free samples or trial packs on their website.\r\n
where to buy<\/h2>\r\namazon.com has a wide variety of both animal stak and animal m-stak in stock.\r\n
animal stak alternatives<\/h2>\r\nas far as testosterone boosters are concerned, there's no shortage of alternatives out there. if you're looking for something in the same realm, but don't feel like taking a handful of pills \u2013 there's something else out there for you.\r\n\r\nsome other t-boosters and growth hormone supplements are:\r\n\r\n \t- mancore<\/li>\r\n \t
- growth factor-9<\/li>\r\n \t
- high t<\/li>\r\n \t
- epistane<\/li>\r\n \t
- catalyst<\/li>\r\n<\/ul>\r\nalways research a product before buying it \u2013 we found some minor issues with those other products, like side effects and lack of results. it's also important to keep in mind, what doesn't work for others could still work with you. know your body and know your limits.\r\n
animal stak customer service information<\/h2>\r\nif you'd like to make a return or exchange, you'll need to issue a \"return request.\" make sure you keep your animalpak.com order id handy or your original receipt for proof your of purchase.\r\n\r\nmailing address<\/strong>: \u00a0customer service department 3 terminal road new brunswick, nj 08901\r\n\r\nphone:<\/strong> 800-872-0101\r\n\r\nhours of operation<\/strong>: monday to friday 8:30 am to 5:00 pm\r\n\r\nemail<\/strong>: info@animalpak.com, trainer@animalpak.com\r\n\r\ncontact form<\/strong>: https:\/\/www.animalpak.com\/contact\r\nwebsite purchases and refunds<\/h3>\r\nanimal stak offers a \"no-questions-asked\" 90-day 100% guarantee on all refunds for all.\r\n
retail purchases and refunds<\/h3>\r\nanimal stak does not offer exchanges, but it does offer 30-day returns for products purchased through third-party retailers. in order to get your refund, you'll need to send an email to info@animalpak.com and complete each step of their returns process.\r\n
the bottom line - does animal stak work?<\/h2>\r\nso are we telling you to run out and buy some animal stak to increase your strength, testosterone levels, and overall performance? there are some key factors here that we like; for example, a couple of ingredients in the formula are effective. we also thought the price was pretty reasonable - but the buck stopped there.\r\n\r\nwe couldn't get past:\r\n\r\n \t- super high doses - wow<\/li>\r\n \t
- no scientific research on the formula - bummer<\/li>\r\n \t
- no money-back guarantee or discounts on the official website - ouch<\/li>\r\n<\/ul>\r\nif you're ready to make some lifestyle changes to build leaner muscle and slim down those few extra pounds, we suggest a clinically-proven program.\r\n\r\namong the best weight-loss apps we've seen is one called [promoted_product_link]. with personalized meal plans and human coaching, you get everything you need to lose weight, make lifestyle changes and maintain those changes.\r\n\r\nplus, dietspotlight readers can access a [promoted_product_offer_link] of [promoted_product_name] for a limited time to give it a try.","post_title":"animal stak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-stak-review","to_ping":"","pinged":"","post_modified":"2023-11-20 06:48:18","post_modified_gmt":"2023-11-20 11:48:18","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalstakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"37","filter":"raw"}},{"product":{"id":21195,"post_author":"29","post_date":"2012-04-30 12:28:14","post_date_gmt":"2012-04-30 17:28:14","post_content":"i need to confess: i was obsessed with researching align. we conducted an in-depth review, closely investigating the ingredients, side effects, customer-service quality and clinical studies. plus we analyzed hundreds of user reviews and comments from around the web. at last, we summarized and condensed the information we collected to give you the bottom line.\r\n
what is align?<\/h2>\r\nalign probiotic is a natural supplement designed to support digestive health as well as possibly promote weight loss. naturally, the human digestive system contains good and not-so-good bacteria that mix, but the good ones keep the bad ones at bay. however, sometimes, there is a need for an external agent to overpower the maleficent bacteria when they start to outnumber the beneficial ones. align is a probiotic which serves as a balancing agent in the gut so that issues like bloating and acid refluxes are not prevalent. these abnormalities in the gut system are because when varying diets, exercise routines, lifestyle changes, and stress collide into one's life.\r\n\r\nalign serves to keep a user going, eliminating the chances of an imbalance in the digestive system. well, at least, that is the claim, but what does science say about probiotics and health.\r\n\r\n \t- advances in nutrition<\/em><\/a> - \"probiotics are living microorganisms that confer health benefits to the host when administered in adequate amounts; however, dead bacteria and their components can also exhibit probiotic properties.\u00a0bifidobacterium<\/em> and strains of lactic acid bacteria are the most widely used bacteria that exhibit probiotic properties and are included in many functional foods and dietary supplements.\"<\/li>\r\n \t
- british nutrition foundation<\/a> - \"probiotics have become a popular approach for managing digestive and immune health and are being recommended more frequently as effective therapeutic interventions by medical professionals.\"<\/li>\r\n \t
- journal of food and drug analysis<\/em><\/a> - right now, one of the focuses of clinical research into probiotics is as an adjunct therapy, partnered with lifestyle changes, for weight loss.<\/li>\r\n<\/ul>\r\n
what are probiotics?<\/h2>\r\nprobiotics are living microorganisms that are highly beneficial to the host's health when they are taken in healthy doses. it can also be said to be introducing 'good' bacteria into a living body for beneficial purposes.\r\n\r\njust as antibiotics fight pathogenic or harmful bacteria in the body, probiotics bring in healthy bacteria into a system to replace the harmful ones, promoting good health and long life.\r\n
benefits of probiotics<\/h2>\r\n\r\n\r\nwhen the gut system of a person is unhealthy, it could lead to countless sicknesses. but when it is healthy, there are many benefits to be gained from it.\r\n\r\nthere is usually filtering of the digestive system of all things harmful, like toxins, chemicals, and waste products, when probiotics are introduced.\r\n\r\nthe maintenance of the gut barrier function and gastrointestinal motility is regulated correctly when there is a proper balance of healthy bacteria.\r\n\r\nremember that the human system is made of natural healthy bacteria that fight pathogenic bacteria when they come, which is inevitable because we eat and get stressed.\r\n\r\nand do not forget that probiotics are live microorganisms (bacteria) that are healthy, according to nccih<\/a>.\r\n\r\nprobiotics also serve to fight off antibiotics-induced diarrhea, abdominal pain, infectious diarrhea, and bloating.\r\n\r\nin addition to these, probiotics help with the immune system. the immune system is one of the most critical systems in the human body because it is the body\u2019s protection. when it does not function fully, the body ultimately shuts down because it is thrown open to all manner risks.\r\n\r\nif all the researchers are correct, then this is probably the most critical function of probiotics. according to tropical life sciences research<\/a><\/em>, researchers in their preliminary stages have equally linked probiotics to a healthy oral cavity, skin, and lungs.\r\nprobiotics side effects<\/h2>\r\naccording to the clinical and translational gastroenterology<\/em><\/a>, the following list is a compilation of possible side effects that could be experienced by users of probiotics (align is marketed as a probiotic):\r\nchills<\/h3>\r\nthis has been reported by some users of probiotics, even though it is a small percentage.\r\n\r\nsuch people have equally reported feeling nauseous, having diarrhea, and sweating more than usual. so this could be dependent on a body system.\r\n
brain fog<\/h3>\r\nfor intelligent and self-aware people who happen to use any probiotic, some fogginess is notable.\r\n\r\nit appears as if bacteria in the digestive system can affect the generation of neuroactive molecules, which are theorized to have the ability to alter brain activities. this could be the cause of the fogginess.\r\n
constipation<\/h3>\r\nthis is one of the most typical side effects of taking probiotics, and this may come with some stomach ache caused by indigestion.\r\n\r\na possible cause for constipation may be that the harmful bacteria are replaced due to its good introduction.\r\n\r\nyour body may take a little while to get used to this change; for some people, this change could stretch to several weeks.\r\n
cramping<\/h3>\r\nsome people have reported experiencing cramping around the stomach and chest area as a result of taking probiotics.\r\n\r\nfor others, they experience aches all over the body when they start taking probiotics.\r\n
fatigue<\/h3>\r\na small percentage of individuals experience fatigue when they start supplementing with probiotics.\r\n\r\nthis may be due to the body working extra hard to fight off the harmful bacteria when the good ones come into the system.\r\n
how did align probiotic supplement start?<\/h2>\r\nthere is no sensational story behind the genesis of align. just like every other invention, the need for a trustworthy probiotic has driven countless researchers in this area.\r\n\r\nalign was developed by a team of gastroenterologists, with ten years of scientific research. the unique component of align is bifidobacterium longum subsp. longum 35624 (formerly known as bifidobacterium infantis or bifantis).\r\n\r\nthis particular strain is similar to the good bacteria found naturally in the human digestive system; this aids in digestion while ensuring the host remains healthy. other ingredients that contribute to the work of align are:\r\n\r\n \t- microcrystalline cellulose<\/li>\r\n \t
- hypromellose<\/li>\r\n \t
- propyl gallate<\/li>\r\n \t
- magnesium stearate<\/li>\r\n \t
- sodium caseinate<\/li>\r\n \t
- trisodium citrate dihydrate<\/li>\r\n<\/ul>\r\n
align ingredients<\/h2>\r\n
<\/h3>\r\n
bifidobacterium infantis 35624<\/h3>\r\naccording to reviews in gastroenterological disorders<\/a><\/em>, bifidobacterium infantis 35624 (b. infantis 35624) is a patented probiotic strain that is well-known for its unique ability to aid digestion and reduce intestinal inflammation.\r\n\r\nit has also been proven to be safe and without an increase in the negative effects which are already there.\r\n\r\ntherefore, b. infantis 35624 is a special kind of live strain of bacteria, unique in its delivery. it takes care of digestive and intestinal abnormalities; the human gut contains beneficial and non-beneficial microorganisms (bacteria, to be precise) but b. infantis serves to add strength to the good bacteria which would in turn help with digestion.\r\n\r\nrecent reports show that the beneficial properties of probiotic strains are dependent on the types of strains, themselves.\r\n\r\naccording to microbiology letters<\/em><\/a>, the possible probiotic advantages \u201ccan only be attributed to the strain or strains tested, and not to the species or the whole group of lactic acid bacteria or other probiotics.\u201d\r\nmicrocrystalline cellulose<\/h3>\r\nmicrocrystalline cellulose is a name for refined wood pulp that can be used for a number of things, including an anti-caking agent, an emulsifier, and a fat substitute.\r\n\r\na fat substitute is a type of food that acts like fat, with the same functions, chemical and physical characteristics, and stability of normal, everyday fat but with fewer calories per gram.\r\n\r\nthis ingredient serves to help eliminate fat by replacing it with a fat substitute so that your body would still have fat to work with but with less of the danger that comes with regular fat.\r\n
hypromellose<\/h3>\r\nhypromellose is short for hydroxypropyl methylcellulose and is a partly synthetic, inert polymer which can be used as eye drops or an excipient in oral medications.\r\n\r\nan excipient is a bulking agent, used as a backup for more active ingredients in drugs whose amounts are too small. it can also help drug absorption and solubility. it serves to help the supplement dissolve in your system in order to work faster.\r\n
propyl gallate<\/h3>\r\nthis is an ester formed from ethanol and gallic acid. it acts as an antioxidant, which serves to eliminate the effect of oxidation in the system.\r\n\r\noxidation produces free radicals which lead to chain reactions that may damage cells in the human body. it has beneficial health effects. the introduction of this into the system has advantages that cannot be overlooked.\r\n
magnesium stearate<\/h3>\r\nmagnesium stearate is a compound made up of two stearic acids and magnesium.\r\n\r\nit also works as an excipient, meaning that it enhances the therapeutic effects of the most active ingredient(s) in the drug, as well as aiding the swallowing of drugs and its easy movement down the intestinal tract.\r\n
sodium caseinate<\/h3>\r\nit is a complex name for casein, a type of protein found in the milk of mammals. it represents 80% of the protein in cow milk and 60% of the protein in human milk.\r\n
trisodium citrate dihydrate<\/h3>\r\nthis can be used to resist changes in the ph levels as an acidity regulator or a buffering agent. it can also be used as a preservative, flavor, or food additive.\r\n
does align work?<\/h2>\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is available on the official website or amazon for approximately $15 for 14 capsules.\r\nhow to use align<\/h2>\r\nyou may take a capsule once a day, every day.\r\n\r\nif you are already taking an antibiotic and require a probiotic, give a few hours before and after the antibiotic because it may get in the way of the probiotic working well.\r\n
align results<\/h2>\r\nyes, you probably have some other probiotic which you use but are not entirely comfortable with.\r\n\r\nso why should you try this? what makes it stand out from the rest? there is nothing better than the public, different people, with different perceptions and orientations, saying practically the same thing about something.\r\n\r\ndo not get it wrong; we are not putting our money where our mouth is on this yet, but the claims are notable. some of the results which users claim to have got from align are:\r\n\r\n \t- restoration of stomach balance<\/li>\r\n \t
- quick action, giving fast relief and response<\/li>\r\n \t
- total reliability<\/li>\r\n \t
- affordable<\/li>\r\n \t
- works better on the stomach than dairy products<\/li>\r\n \t
- can be preserved at room temperature, unlike many others that need refrigeration<\/li>\r\n \t
- takes care of flatulence<\/li>\r\n<\/ul>\r\nknow that in almost everything, the good comes with the bad. hardly anything is 100% fool-proof but sometimes, the good trumps the bad.\r\n
align side effects<\/h2>\r\nthere are several wrong turns which may occur from the continuous use of the supplement.\r\n\r\nalign is a probiotic. therefore, any negative or adverse effect generally associated with probiotics could be equally associated with the supplement.\r\n\r\nthe side effects listed are from the few users who had not-so-good reactions to the supplement. these include:\r\n\r\n \t- high fever<\/li>\r\n \t
- bloating<\/li>\r\n \t
- cough<\/li>\r\n \t
- rash<\/li>\r\n \t
- swelling of the throat and tongue<\/li>\r\n<\/ul>\r\nlike we have said before, you cannot have it all. just know how your body works and go with the flow.\r\n\r\none thing to be aware of is that it contains milk, making it an allergy concern for lactose intolerant ones.\r\n\r\nif it doesn't work, don't force it. there are other side effects, so if you notice any adverse change in your system while taking it, you know what to do.\r\n
align claims<\/h2>\r\nalign asserts its distinctiveness among probiotics by featuring the patented b. infantis 35624 strain, although no clinical evidence currently substantiates its purported benefits to digestive health. the manufacturer contends that consistent daily consumption can strengthen the digestive system by introducing a continuous supply of beneficial bacteria, thereby preserving the natural balance of the digestive system.\r\n\r\nmoreover, the product asserts itself as the preferred probiotic brand, as recommended by gastroenterologists in the united states for a noteworthy nine-year duration. it is essential to note that these claims originate from the manufacturer and lack concrete clinical validation.\r\n
align and weight loss<\/h2>\r\nalign does not blatantly claim to be a fat burner. two groups of good micro bacteria are found in the digestive system: firmicutes and bacteroidetes.\r\n\r\nbodyweight is dependent on which of these two groups of bacteria is more in a person's system.\r\n\r\nif a person has more of the firmicutes, then such a person tends to be overweight, and if a person has more of the bacteroidetes, then such a person has an average weight.\r\n\r\nwith the balancing ability of probiotics, align can help a user shed extra fat by creating a workable balance between the firmicutes and the bacteroidetes.\r\n\r\nshould you trust it to lose weight? not entirely. no particular supplement, no matter the reviews, works without proper exercise and dieting. so, don't put all your 'weight' on one tiny capsule.\r\n
align lawsuits<\/h2>\r\naccording to law360<\/a>, there have been lawsuits connected to align probiotics. the case, detailed at alignsettlement.com, agreed to pay up to $49.26 to people who purchased the supplement between march 1, 2009, and june 6, 2016. the lawsuit pertained to advertising and marketing.\r\nalign alternatives<\/h2>\r\njust in case you find yourself too comfortable with this probiotic, as funny as that sounds, you could try culturelle.\r\n\r\nit is an equally good one with a different strain called lactobacillus rhamnosus gg, the number one selling probiotic strand in the united states.\r\n\r\naccording to drugs.com<\/a>, filed for a patent in april of 1985 by sherwood gorbach and barry goldin, lactobacillus rhamnosus gg was isolated in 1983 from the digestive tract of a healthy person, meaning that it is a good bacterium and advantageous to the digestive system.\r\n\r\nthe claim is that the strain is bile-and acid-stable, generates lactic acid, and is likely in the human intestinal mucosal cells.\r\n\r\nthis strain is the world's most studied probiotic strain, with over 800 studies to its name.\r\n\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is not available on their website but you can use the buy now option to find a store near you. amazon is frequently listed as an option.\r\nthe bottom line on align<\/h2>\r\nstill, considering align for weight-loss? well, we like that it promotes digestive health and that we found some positive user reviews, but we're skeptical about this one because there's no direct connection between the formula and weight-loss. we're also concerned because customers are talking about negative side effects and how they're not seeing results.\r\n\r\nlosing weight is a journey that you don't have to travel alone. so, we suggest going with a program that promotes weight loss with a support system to see you through the tough times and successes.\r\n\r\namong the best programs we\u2019ve seen this year is one called [promoted_product_link]. the weight-loss app is centered around personalized solutions, like human coaching and customized meal plans - but it's much more than that. expert articles, food tracking, exercise tracking and more are included with the app.\r\n\r\nthe makers of [promoted_product_name] are offering customers a [promoted_product_offer_link]; this is an exceptional sign of confidence in their weight-loss app.","post_title":"align review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"align-review","to_ping":"","pinged":"","post_modified":"2023-12-21 07:33:28","post_modified_gmt":"2023-12-21 12:33:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/align%20review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"15","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":986,"post_author":"29","post_date":"2008-08-20 15:28:38","post_date_gmt":"2008-08-20 19:28:38","post_content":"omnitrition is a range of products that take pride in us-made products with the 'highest standards of quality assurance.' some of their homeopathic supplements, however, contain the fda bans hcg, which we soon discovered. additionally, little research suggests the hormone is effective for weight loss.\r\n\r\nour research team has concerns with questionable products that don't back their claims with real data, so our research team intensely reviewed omnitrition claimed benefits, like rapid weight loss. in the end, we examined their supplements, like hcg drops and protein shakes, from top to bottom to figure out if they are both safe and effective.\r\n
what is omnitrition?<\/h2>\r\nomnitrition, developed by omnitrition international inc. based in reno, nevada, specializes in nutritional and wellness products. since its establishment in 1992, the 2022足球世界杯德国队分组
focuses on delivering high-quality solutions for weight loss, nutrition, and overall health and wellness. operating as a multilevel marketing establishment, omnitrition holds an \"a+\" rating from the better business bureau<\/a>.\r\n\r\na notable offering from omnitrition is the omni drops program, a weight loss regimen that integrates a specific diet plan with their proprietary drops. priced at $93.85 for a 4 fl. oz. bottle, these drops are part of a rapid-results weight loss formula. the sublingual drops contain homeopathic hcg, and the associated plant-based diet plan claims to support up to a pound of weight loss per day when strictly adhered to alongside an active lifestyle and exercise routine.\r\n\r\nomnitrition also provides an opportunity for individuals to become independent marketing associates, selling and distributing their products. for a one-time fee of $49.95, official distributor membership allows sellers to earn commissions through direct sales of multilevel diet supplement programs and 2022足球世界杯德国队分组
merchandise. each membership comes with a basic training dvd as well as various omnitrition-related recipes. the 2022足球世界杯德国队分组
promotes its products with the tagline \"nothing tastes as good as skinny feels.\"\r\n\r\nit's crucial to recognize that claims regarding the effectiveness of the omni drops program and associated weight loss are made by the manufacturer. omnitrition offers a 30-day money-back guarantee on all products purchased from their website. before embarking on any dietary or weight loss program, it's advisable to consult with a healthcare professional, as individual results may vary.\r\n\r\n\r\n\r\nomnitrition stands out for its omni drop program, a weight loss droplet formula designed for quick results when paired with a recommended diet, active lifestyle, and exercise routine. priced at $93.85 for a 4 fl. oz. bottle, the omni drop program features sublingual drops containing homeopathic hcg.\r\n\r\nthe associated plant-based diet plan asserts the potential for up to one pound of daily weight loss when rigorously followed alongside regular exercise. it's important to note that these claims regarding the weight loss benefits are made by the manufacturer. omnitrition provides a 30-day money-back guarantee for all products purchased directly from their website. prior to starting any weight loss program, it is recommended to consult with a healthcare professional, as individual outcomes may vary.\r\n\r\nit\u2019s important to note that science has a thing or two to say about the hcg diet craze.\r\n\r\n \t- evidence-based practice<\/em><\/a> - experts suggest that hcg when partnered with a very-low-calorie diet, doesn't impact overall weight loss. it's the diet that causes a reduction in weight, not hcg.<\/li>\r\n \t
- evidence-based practice<\/em><\/a> - another issue of the same journal shares that even if the hcg is injected by a healthcare professional, there's no improvement in weight loss over the diet alone.<\/li>\r\n \t
- functional foods in health & disease<\/em><\/a> - basically, the hcg diet is nothing more than a fad, but let's see if omnitrition can convince us otherwise.<\/li>\r\n<\/ul>\r\nthe original omnitrition hcg drops ingredients included homeopathic doses of:\r\n
\r\n \t- hcg 3x6x12x30x60x<\/li>\r\n \t
- vitamin b-12 3x6x12x30x60x<\/li>\r\n \t
- natural phosphate 3x6x12x30x60x<\/li>\r\n \t
- magnesium phosphate 3x6x12x30x60x<\/li>\r\n<\/ul>\r\nthe omnitrition hcg drops do not contain human chorionic gonadotropin, a natural hormone produced during pregnancy. it claims that the minute, practically non-existent homeopathic dose of hcg works within the body to stimulate natural hcg production.\r\n\r\nwhen taken as a dietary aid, many nutrition experts assert that it allows users to drastically reduce caloric intake without the usual side effects of a caloric deficit.\r\n\r\nomnitrition claims that strict adherence to its products and plan can help users lose a maximum of 12 pounds in two weeks.\r\n\r\nupdate:<\/strong> as of april 2019, omni hcg drops are no longer listed for sale on the official website, but there is an omni diet guide and recipe product listed. upon further investigation, the omni drops are included with the guide and recipes, though that's not evident on the product page as no picture of the bottle is included.\r\n\r\nupdate:<\/strong> as of february 2022, omni drops are back without hcg in the name. the product claims to supply hcg, vitamin b-12, magnesium phosphate, natrum phosphate and colloidal mineral water.\r\n
omnitrition ingredients - what is in omnitrition?<\/h2>\r\naccording to omnitrition, the 2022足球世界杯德国队分组
itself provides full nutritional information and a complete omnitrition ingredients list. however, you must be an independent marketing associate (aka distributor) or be purchasing under such a person to get access to their website and the information.\r\n\r\nwhile no studies or other research are focusing on omnitrition products or diet plans, some studies have been conducted on many of its ingredients.\r\n\r\n\r\n\r\none meta-analysis in the british journal of clinical pharmacology<\/a>\u00a0<\/em>focused on assessing the scientific validity of the therapeutic use of human chorionic gonadotropin (hcg) in treating overweight users. it concludes that there is no such scientific evidence of hcg effectiveness as an adjunct treatment method for obesity.\r\n\r\nadditionally, the study did not validate its purported effectiveness in stimulating weight loss through fat redistribution nor in reducing feelings of hunger.\r\n\r\ndr. a.t.w. simeons was the first to develop an hcg diet to help clinically obese patients in quickly shedding pounds to reach and to maintain a healthy weight.\r\n\r\nsubsequent research over 40 years and thousands of case studies conducted by dr. simeons shaped the original simeons hcg diet, which focused on weight management for health reasons rather than cosmetic purposes.\r\n\r\nhcg has been used to treat many health issues for over 50 years by the medical community. again, it is important to note that all scientific research conducted has used injections of hcg and that there is no clinical evidence that homeopathic hcg drops have any effect on weight loss.\r\nomnitrition customer service contact information<\/h2>\r\n\r\n \t- address: 5301 longley lane h-125 reno, nv 89511<\/li>\r\n \t
- email: info@omnitrition.com<\/li>\r\n \t
- customer service: (775) 335-4777<\/li>\r\n \t
- product order: (800) 446-1025<\/li>\r\n \t
- main number: (775) 335-4700<\/li>\r\n \t
- order entry fax: (775) 335-4750<\/li>\r\n \t
- executive fax: (775) 335-4750<\/li>\r\n \t
- customer service hours: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n \t
- order entry: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n<\/ul>\r\n
are hcg supplements illegal?<\/h2>\r\nthe fda<\/a> has published a document stating that all hcg diet products are illegal. this includes all homeopathic hcg products. while the fda does not evaluate homeopathic supplements, there is an approved list of homeopathic ingredients that may be legally used, and hcg is not on this list.\r\n\r\nthe fda and ftc have issued seven warning letters to manufacturers of homeopathic hcg supplements. the letters warn that the sale of hcg supplements violates fda regulations. promises of legal penalties and criminal prosecution have been made if the manufacturers continue to sell homeopathic hcg drops supplements.\r\n\r\n\r\n\r\nthe list of manufacturers who received the warning letter from the fda can be found on the fda website<\/a>.\r\n\r\nproducts targeted include:\r\n\r\n \t- hcg diet homeopathic drops<\/li>\r\n \t
- homeopathic hcg<\/li>\r\n \t
- hcg platinum, hcg platinum x-30, hcg platinum x-14<\/li>\r\n \t
- hcg fusion 30, hcg fusion 43<\/li>\r\n \t
- homeopathic original hcg, homeopathic hcg<\/li>\r\n \t
- hcg extra weight loss homeopathic drops<\/li>\r\n \t
- alcohol-free hcg weight loss formula<\/li>\r\n<\/ul>\r\n
the omnitrition diet<\/h2>\r\nupdate: as of april 2019, we could not find mention of the omni diet on the official website. if the information on the omnitrition diet is missing, that could mean the 2022足球世界杯德国队分组
no longer suggests the eating plan.\r\n\r\nthe diet plan is based primarily on plant foods and lean protein.\r\n\r\nsupposedly, you'll receive the benefits of plant nutrients and proteins, helping dieters feel full faster, improve and sustain energy levels.\r\n\r\nthe omnitrition hcg diet plan consists of four phases.\r\n
the omnitrition diet phase 1<\/h3>\r\nthe first phase is often overlooked. a high-calorie, high-fat diet is eaten for 2-3 days while taking the hcg drops. the first phase is called the loading phase. following the loading phase is a strict three-phase plan.\r\n
the omnitrition diet phase 2<\/h3>\r\nthe second phase is quite strict (500-700 calories) and requires close adherence and self-discipline. exercise is part of phase 2.\r\n
the omnitrition diet phase 3<\/h3>\r\nthe third phase, the low-calorie intake term, allows for less food and caloric restriction. rest is encouraged.\r\n
the omnitrition diet phase 4<\/h3>\r\nthe fourth phase, the maintenance phase, aims to provide a sustainable, ongoing diet plan.\r\n\r\nthe omnitrition diet allows:\r\n\r\n \t- fresh vegetables (except white potatoes and a few specific plants)<\/li>\r\n \t
- moderate portions of fruit (particularly raspberries)<\/li>\r\n \t
- organic lean meat and poultry (including wild-caught seafood)<\/li>\r\n \t
- organic eggs<\/li>\r\n \t
- specific superfruits such as maca root, goji powder, lucuma, and pomegranate<\/li>\r\n \t
- raw nuts and seeds<\/li>\r\n \t
- coconut, almond, macadamia nut, grapeseed, and olive oils<\/li>\r\n \t
- dried beans and lentils (in moderation)<\/li>\r\n \t
- herbs and spices, both fresh and dried<\/li>\r\n<\/ul>\r\n\r\n\r\nthe omnitrition diet plan does not allow:\r\n
\r\n \t- gluten<\/li>\r\n \t
- dairy<\/li>\r\n \t
- grains<\/li>\r\n \t
- soy<\/li>\r\n \t
- simple carbohydrates<\/li>\r\n \t
- artificial sweeteners<\/li>\r\n<\/ul>\r\nthey also recommend taking a daily multivitamin and supplementing with fish oil, vitamin d, magnesium, and probiotics.\r\n\r\nalcohol is prohibited in phase 2. phase 3 allows moderate amounts of alcohol (preferably none at all). it's recommended to limit overall alcohol consumption to two glasses of wine or cocktails per week. omnitrition approved foods do not include gluten in any phase.\r\n
omnitrition diet phase 1<\/h2>\r\nthe loading phase. this phase is sometimes overlooked but is allegedly essential to the success of the diet. the phase lasts for 2-3 days and consists of consuming a high-calorie, high-fat diet.\r\n\r\nhcg injections or omni drops must be taken during this phase, and every phase forward. hcg is said to trigger fat burning during this phase.\r\n
omnitrition diet phase 2<\/h2>\r\nphase 1 consists of two full weeks. the omnitrition hcg diet plan promises users will see and feel fast, perhaps immediate changes.\r\n\r\nthe diet centers around a 70\/30 ratio, which asserts that 70% of weight loss is due to diet, while the remaining 30% is due to exercise.\r\n\r\nduring phase 2 of the omnitrition diet plan, users may purportedly achieve a weight loss of up to fifteen pounds as well as noticeable improvements in digestion, energy levels, mood, and even clearer skin.\r\n\r\nthe protein- and plant-based diet is too restrictive. amen encourages clients to experiment with different omnitrition approved food combinations and exercise ratios.\r\n\r\nalthough phase 2 may be difficult, those who stick it out will feel better and stronger for having done so.\r\n\r\n\r\n
omnitrition diet phase 3<\/h2>\r\nomnitrition phase 3 lasts for a duration of approximately 21 to 45 days. this phase is defined by its harsh calorie restrictions and allows users four ounces of protein and vegetables, specifically half a cup each. phase 3 dieters are also allowed two pieces of fruit for lunch and dinner.\r\n\r\nthough the plan does not allow breakfast, dieters may eat a small serving of fruit in the morning. alcohol is likewise discouraged during this phase.\u00a0the plan does encourage melba toast; dieters are allowed two slices maximum per day.\r\n\r\nomnitrition asserts that rapid weight loss continues during phase 3, culminating at up to ten pounds.\u00a0this regimen also requires taking 30-40 omnitrition omni drops per day as well as omni 4 liquid.\r\n\r\nomni 4 liquid packs a minimal 45 calories per serving. users are advised to drink \u00bd to 1 full gallon of water a day.\u00a0this phase encourages users to increase their workouts and to start a food journal to track both healthy and unhealthy eating habits.\r\n
omnitrition diet phase 4<\/h2>\r\nthe fourth phase -- or the \"maintenance\" phase, as omnitrition phase 4 is called -- is 21 days long.\u00a0here, the diet plan calls for double portions of protein and vegetables.\r\n\r\nduring the maintenance stage, users gradually reintroduce dairy and other foods back into their diets.\u00a0one strategy to monitor and maintain weight loss results is to do a weigh-in every morning.\r\n\r\nif dieters are experiencing hunger in this phase, either an apple or a tomato is allowed as a late-night snack.\u00a0users are encouraged to stick with this maintenance program.\r\n\r\nsome claim their metabolism slows until it fully reverts to its original state.\u00a0per ongoing weight management instructions, omnitrition encourages participants to maintain phase three on 80 percent of all meals, while there are no restrictions for caloric intake (regarding either foods or beverages).\u00a0during the maintenance phase onward, the list of omnitrition approved foods expands.\r\n
omnitrition diet side effects<\/h2>\r\nsince most of omnitrition's ingredients are natural, it is believed that its products are widely considered safe for use by most healthy adults.\u00a0however, as with any food or nutritional supplements, there are subsets of individuals who are more susceptible to adverse side effects due to medical conditions or medications taken.\r\n\r\nin particular, users are encouraged to check with a medical professional regarding this diet's recommendations for coconut oil (which is high in saturated fat).\u00a0\u00a0the interesting ingredient in its formula is hcg (human chorionic gonadotropin). hcg is a hormone produced during pregnancy.\u00a0hcg has a wide array of side effects, including:\r\n\r\n \t- stomach pain<\/li>\r\n \t
- headaches<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n\r\n\r\nhcg can cause early puberty in young boys as well as these side effects:\r\n
\r\n \t- acne<\/li>\r\n \t
- the growth of pubic hair<\/li>\r\n \t
- the rapid increase in height<\/li>\r\n<\/ul>\r\n
omnitrition diet benefits<\/h2>\r\nomnitrition is designed to help anyone with the drive and determination to lose weight and to dedicate themselves to a healthier, fitter, and more disciplined lifestyle.\u00a0the most significant purported benefit of its products is rapid, sustained weight loss achieved in a balanced, healthy way.\r\n\r\nadvantages to consistent use of the program also include purportedly include a dramatic decrease in sugar and carbohydrate cravings, by reducing sugar and other harmful additives, the phases of this program promise to decrease pain, swelling, and inflammation.\r\n\r\nthe omnitrition eating plan also offers the advantage of a low-cholesterol diet due to its plant-based food plan.\u00a0it also limits starchy carbs and sugar.\r\n\r\nalso, omnitrition asserts that benefits to strict adherence to this nutritional plan include improved digestion, clearer skin, and more sustained energy and mental focus.\r\n
omnitrition products<\/h2>\r\nthe omnitrition cost of its extensive health and wellness products varies considerably. omnitrition markets weight-loss products, including:\r\n\r\n \t- protein shakes<\/li>\r\n \t
- supplements<\/li>\r\n \t
- omnitrition drops<\/li>\r\n \t
- fiber supplements<\/li>\r\n \t
- hair and nail growth supplements<\/li>\r\n<\/ul>\r\n\r\n\r\nomnitrition offers both liquid and capsule supplements as part of their weight loss line.\r\n
omnitrition alternatives<\/h2>\r\n
omnitrition vs. plexus slim<\/h3>\r\nplexus slim<\/a> is another multilevel diet supplement program, so it is hard to tell if reviews are real or not. the main product is called the \"pink drink\" and is a powdered mix that claims up to 1 lb of weight loss per month by increasing good bacteria in the digestive tract and using metabolism-boosting ingredients. users are also encouraged to take plexus block- a supplement that is used to burn fat.\r\n\r\n \t- this product promotes probiotics and \"metabolism boosters\" as its approach to weight loss.<\/li>\r\n \t
- no specific diet is included with supplements.<\/li>\r\n \t
- ingredients are typical of weight loss supplements and have little science backing the claims.<\/li>\r\n<\/ul>\r\n
omnitrition vs. isagenix<\/h3>\r\nisagenix<\/a> is also an mlm (pyramid scheme) marketing plan that relies on promotion and reviews gathered by the people selling it. the weight loss product, isalean, is a powdered shake designed as a meal replacement. isagenix recommends 1 to 3 shakes a day as a way to get high nutrition while cutting calories.\r\n\r\n \t- powdered shake is said to detox the body while offering high nutrition.<\/li>\r\n \t
- shakes replace meals; meals are very low calorie.<\/li>\r\n \t
- isagenix claims high-quality, organic ingredients, but lists items like \"fructose,\" which is not useful for weight loss.<\/li>\r\n \t
- isagenix is expensive- \"systems\" run from $200- $400 for a 30 day supply.<\/li>\r\n<\/ul>\r\n
omnitrition vs. hcg<\/h3>\r\nhcg is a hormone secreted by the placenta of a pregnant woman. a study published in the\u00a0journal of the american medical association<\/a><\/em> showed promising results using hcg for overweight users.\r\n
if any side effects occur, you should immediately consult your doctor or a healthcare professional to avoid any side effects, resulting in severe health problems and emergencies.<\/p>\n
cost<\/div>
plexus triplex cost<\/h2>\n
the plexus triplex system will cost differently depending on which package you choose.<\/p>\n
currently, the full plexus triplex system is exclusively available on its official website. however, individual products can be purchased from other online retailers, including amazon, walmart, cvs, and sears. two packages are offered: the triplex hunger control combo and the triplex microbiome activating combo, both containing identical supplements. each package is priced at $158 for a single purchase or $112 for vip customers. should you opt for a subscription, the monthly cost is $158 for the initial three months, after which a 10% discount is applied, reducing the price to $142.20.<\/p>\n
what users are saying<\/div>what is animal stak?<\/h2>\r\n
the bottom line on plexus triplex<\/h2>\n
plexus triplex is a system addressing weight management with plexus slim. then plexus biocleanse and probio5 are designed to help promote a healthy digestive system. however, there are always alternatives when you consider a solid weight management plan.<\/p>\n
when considering a weight management plan, you’ll focus on diet, exercise and the right supplementation that fits into your plan, but what if technology can help?<\/p>\n
one of the products we like the most is noom<\/strong><\/a>. the program is clinically proven to help you lose weight and maintain that weight loss thanks to years of research and development. this definitely isn’t your average smartphone app.<\/p>\n
the 2022足球世界杯德国队分组 behind noom is so certain you’ll see results that they’re offering a free trial offer<\/strong><\/a> to dietspotlight readers.<\/p>\n","protected":false},"excerpt":{"rendered":"
there isn’t any solid research to support plexus triplex and its claims regarding weight-loss and improved health. however, these supplements do provide some vitamins and probiotics to benefit the immune system and digestive tract[2]<\/a>. also, the chlorogenic acid in the plexus slim supplement should help balance blood sugar levels to some degree.<\/p>\n"},{"question":"how much does the plexus triplex combo cost?","answer":"
take two capsules of plexus bio cleanse twice a day between meals with eight ounces of water.<\/p>\n
add plexus slim to a glass of water and drink it once daily.<\/p>\n
what is animal stak?<\/h2>\r\n\r\n\r\nfirst of all, animal stak is a testosterone-boosting supplement designed to enhance strength and performance while naturally raising your testosterone levels. it's called the \"complete anabolic support stack\" by the makers, promising a cutting-edge, non-hormonal product.\r\n\r\nwe're curious to get into the ingredients here since you need to take so much of it with each dose. the combined ingredients in animal stak are extensive, including:\r\n\r\n \t- tribulus terrestris\u00a0extract<\/li>\r\n \t
- longjack extract complex<\/li>\r\n \t
- fenugreek seed<\/li>\r\n \t
- stinging nettle root<\/li>\r\n \t
- maca extract<\/li>\r\n \t
- l-carnitine fumarate<\/li>\r\n \t
- restorative support complex<\/li>\r\n<\/ul>\r\nthe list goes on. however, the very first thing we noticed was the quality of some of the ingredients, which is a good start. these ingredients are supposed to naturally increase a man's testosterone levels while increasing energy and helping with muscle recovery, so why don't we tackle a little research to see just what you can expect before we delve deeper into animal stak?\r\n
\r\n \t- journal of dietary supplements<\/em><\/a> - though tribulus is commonly used in natural testosterone support supplements, there's more evidence it works to improve sexual mood and performance than test levels.<\/li>\r\n \t
- complementary therapies in medicine<\/em><\/a> - longjack, also called tongkat ali, has been shown to positively affect erectile function, making it appear that animal stak is impacting test levels.<\/li>\r\n \t
- phytotherapy research<\/em><\/a> - research completed in 2020 ascertained that fenugreek affects testosterone levels, but the research abstract didn't state its effect.<\/li>\r\n<\/ul>\r\n
animal stak and the bbb<\/h3>\r\nuniversal nutrition, the parent 2022足球世界杯德国队分组
behind animal stak, holds an \"a-\" rating from the better business bureau (bbb<\/a>). over the past year, there has been one complaint filed with the bbb, which has since been resolved.\r\nanimal stak directions<\/h2>\r\nyou're instructed to take one pack of capsules per day for three consecutive weeks. take it 30 minutes before your exercise on training days. on days when you aren't training, take it prior to bed.\r\n\r\nfor best results, you should cycle this supplement for three weeks on and take one week off.\r\n\r\nthe one issue that's rarely mentioned in the directions is the number of capsules you're supposed to take. one customer reported that there were eight capsules in each serving or \"pack.\" that's a fistful of pills not many people are willing to take.\r\n
animal stak ingredients<\/h2>\r\n\r\n\r\nhere's the part where we take a close look at the ingredients of the supplement. for this price, we want to make sure that the formula is proven to work \u2013 otherwise, you might as well stack your money up and toss it out the window.\r\n
tribulus terrestris extract<\/h3>\r\nthis fruit-producing mediterranean plant has been taken for years to enhance athletic performance, improve\u00a0bodybuilding<\/a> results in a post-cycle therapy or pct program, as well as for a slew of other health benefits \u2013 including heart and circulatory conditions, according to bmc chemistry<\/em><\/a>.\r\nfenugreek seed<\/h3>\r\nthis ingredient is an herb, much like clover, and is also native to the mediterranean region. you use fenugreek seed for a wide range of benefits, including upset stomach, constipation, and inflammation, based on research in the indian journal of pharmacology<\/em><\/a>.\r\n\r\nthe\u00a0iranian journal of pharmaceutical research<\/em><\/a>\u00a0wrote, \"adjuvant therapy to the fenugreek seeds extract (with metformin) in pcos women improved the sonographic results and menstrual cyclicity.\"\r\nstinging nettle root<\/h3>\r\nas scary as this ingredient sounds \u2013 it's not. stinging nettle root is used for urinary issues, mostly.\r\n\r\nit was used as a laxative by the ancient greeks. today, it can be applied to the skin to treat aches and pains. research in molecules<\/em><\/a> claims it works as an antibacterial.\r\n\r\nsome research backs this ingredient for prostate enlargement relief, but nothing that backs this formula at all.\r\nlongjack extract complex<\/h3>\r\nlongjack, or eurycoma longifolia, is an evergreen shrub tree native to southeast asia. this ingredient is used in malaysian medicine for its potential benefits on sexual performance.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0conducted a study on 63 participants to see if eurycoma longifolia could improve stress hormone profiles.\r\n\r\nthey concluded that \"\u2026daily supplementation with tongkat ali root extract improves stress hormone profile and certain mood state parameters, suggesting that this \"ancient\" remedy may be an effective approach to shielding the body from the detrimental effects of \"modern\" chronic stress, which may include general day-to-day stress, as well as the stress of dieting, sleep deprivation, and exercise training.\"\r\nmaca extract<\/h3>\r\nmaca has been cultivated as a vegetable crop for over 3,000 years in peru. closely related to the radish, maca is taken to fight fatigue and enhance athletic performance, stamina, and memory, though the journal food chemistry<\/em><\/a> claims strong research into possible benefits is lacking.\r\n\r\nin a systematic review by\u00a0bmc complementary and alternative medicine<\/em><\/a>, researchers wrote, \"the results of our systematic review provide limited evidence for the effectiveness of maca in improving sexual function. however, the total number of trials, the total sample size, and the primary studies' average were too limited to draw firm conclusions. more rigorous studies are warranted.\"\r\n\r\nwhile some of these ingredients are backed by research, which we love, it doesn't tell us much if there's no scientific evidence on the formula \u2013 which we don't love.\r\nanimal stak side effects<\/h2>\r\n\r\n\r\nhere is where we dive right into the product's potential side effects to see if the juice is worth the squeeze, or in this case, if the testosterone booster is worth the price tag.\r\n\r\nfirst, the side effects mentioned by customers included:\r\n\r\n \t- diarrhea<\/li>\r\n \t
- trouble sleeping<\/li>\r\n \t
- acne<\/li>\r\n \t
- erection problems<\/li>\r\n<\/ul>\r\nthere is also a chance that testosterone supplementation could shut down users' hypothalamic-pituitary-testicular axis, or hpta.\r\n\r\nit's important to note that everyone is different and reacts differently to specific ingredients. just because some users had a negative experience doesn't mean you will too.\r\n\r\nwith that being said, let's take a look at the possible side effects of some of the ingredients:\r\n
longjack extract<\/h3>\r\n\r\n \t- insomnia<\/li>\r\n \t
- restlessness<\/li>\r\n<\/ul>\r\nnot getting a full night's sleep can decrease sex drive \u2013 counterproductive for a supplement claiming to increase your sex drive.\r\n
stinging nettle root<\/h3>\r\npossible side effects can include:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- sweating<\/li>\r\n<\/ul>\r\nthe site also mentions that \"some evidence stinging nettle above ground parts can decrease blood sugar levels.\"\r\n
maca extract<\/h3>\r\nthis ingredient is possibly safe when taken by mouth in up to three grams per day.\r\n\r\nmaca contains goitrogens, substances that could disrupt the normal function of the thyroid gland.\r\n
l-carnitine fumarate<\/h3>\r\nthis amino acid is produced naturally by the body, but there are some potential side effects to worry about if taken in a supplement.\r\n\r\n \t- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- upset stomach<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- heartburn<\/li>\r\n<\/ul>\r\nthe potential side effects of products like animal stak are not always limited to the ingredients. if testosterone levels do rise, increased testosterone can cause serious health implications. if concerned about possible side effects of increased testosterone, or if you want to start a testosterone booster, make it a point to speak with your physician first.\r\n
animal stak and animal m-stak<\/h2>\r\nanimal stak is an overall boost of testosterone for those seeking to up their energy levels and libido while also losing fat and gaining muscle. this is especially good for people over 35 whose testosterone levels are falling.\r\n\r\nanimal stak also contains a hormone amplifying blend containing l-carnitine and agmatine sulfate to optimize your testosterone.\r\n\r\nanimal m-stak, on the other hand, is a revamped formula explicitly intended for bodybuilders and those seeking to make large muscle gains. if you need to boost your testosterone for muscle, animal m-stak is a better choice and leads to good body composition results.\r\n\r\nhowever, contrasted with the m equivalent, animal stak contains zinc, magnesium, and vitamin d3. research has shown that these three components are beneficial when wanting to increase one's testosterone levels.\r\n\r\nlet's get into something a bit more positive here. animal stak claims to deliver a host of benefits, including:\r\n\r\n \t- natural testosterone boost<\/li>\r\n \t
- improved muscle size<\/li>\r\n \t
- increased energy<\/li>\r\n \t
- enhanced libido<\/li>\r\n<\/ul>\r\nwhile the claims are certainly there, we want to know what the customers are saying. our research team read through dozens of online reviews and found that most users see results. this isn't too shocking considering that some of the ingredients, like tribulus terrestris extract and fenugreek seed extract, do work.\r\n
increased muscle mass and strength<\/h3>\r\nwe review supplements, so it was a no-brainer to touch on the potential benefits this supplement can have on your muscle mass and strength.\r\n\r\ntribulus terrestris has been shown to boost testosterone levels by \"attenuating the luteinizing hormone or the follicle stimulating hormones\" and has been shown to help increase muscle size and strength.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0carried out a controlled trial testing fenugreek's effects on 49 men. it concluded that \"500 mg of this proprietary fenugreek extraction had a significant impact on both upper- and lower-body strength and body composition in comparison to placebo in a double-blind controlled trial. these changes were obtained with no clinical side effects.\"\r\n\r\nthere are some well-researched ingredients in this t-boosting supplement, but it's impossible to prove that it works beyond a couple of specific ingredients without knowing the exact formula.\r\n\r\nso while there is some positive talk of results, most of the complaints were for the number of pills they require you to take and the 2022足球世界杯德国队分组
's overall customer service.\r\n\r\nit's a shame \u2013 if you're going to use ingredients backed by science, why not deliver excellent customer service and a supplement that's easy to take?\r\nanimal stak price<\/h2>\r\n\r\n\r\ndelving into the pricing of this performance-boosting supplement, it offers good value for money. the official website lists it at approximately $43.95. opting for a subscription brings a beneficial 10% discount, lowering the cost to $39.56. additionally, amazon presents a range of similar supplements, typically priced in the same ballpark.\r\n\r\nwhile universal nutrition markets this product, it's important to note that our search didn't reveal any offers for free samples or trial packs on their website.\r\n
where to buy<\/h2>\r\namazon.com has a wide variety of both animal stak and animal m-stak in stock.\r\n
animal stak alternatives<\/h2>\r\nas far as testosterone boosters are concerned, there's no shortage of alternatives out there. if you're looking for something in the same realm, but don't feel like taking a handful of pills \u2013 there's something else out there for you.\r\n\r\nsome other t-boosters and growth hormone supplements are:\r\n\r\n \t- mancore<\/li>\r\n \t
- growth factor-9<\/li>\r\n \t
- high t<\/li>\r\n \t
- epistane<\/li>\r\n \t
- catalyst<\/li>\r\n<\/ul>\r\nalways research a product before buying it \u2013 we found some minor issues with those other products, like side effects and lack of results. it's also important to keep in mind, what doesn't work for others could still work with you. know your body and know your limits.\r\n
animal stak customer service information<\/h2>\r\nif you'd like to make a return or exchange, you'll need to issue a \"return request.\" make sure you keep your animalpak.com order id handy or your original receipt for proof your of purchase.\r\n\r\nmailing address<\/strong>: \u00a0customer service department 3 terminal road new brunswick, nj 08901\r\n\r\nphone:<\/strong> 800-872-0101\r\n\r\nhours of operation<\/strong>: monday to friday 8:30 am to 5:00 pm\r\n\r\nemail<\/strong>: info@animalpak.com, trainer@animalpak.com\r\n\r\ncontact form<\/strong>: https:\/\/www.animalpak.com\/contact\r\nwebsite purchases and refunds<\/h3>\r\nanimal stak offers a \"no-questions-asked\" 90-day 100% guarantee on all refunds for all.\r\n
retail purchases and refunds<\/h3>\r\nanimal stak does not offer exchanges, but it does offer 30-day returns for products purchased through third-party retailers. in order to get your refund, you'll need to send an email to info@animalpak.com and complete each step of their returns process.\r\n
the bottom line - does animal stak work?<\/h2>\r\nso are we telling you to run out and buy some animal stak to increase your strength, testosterone levels, and overall performance? there are some key factors here that we like; for example, a couple of ingredients in the formula are effective. we also thought the price was pretty reasonable - but the buck stopped there.\r\n\r\nwe couldn't get past:\r\n\r\n \t- super high doses - wow<\/li>\r\n \t
- no scientific research on the formula - bummer<\/li>\r\n \t
- no money-back guarantee or discounts on the official website - ouch<\/li>\r\n<\/ul>\r\nif you're ready to make some lifestyle changes to build leaner muscle and slim down those few extra pounds, we suggest a clinically-proven program.\r\n\r\namong the best weight-loss apps we've seen is one called [promoted_product_link]. with personalized meal plans and human coaching, you get everything you need to lose weight, make lifestyle changes and maintain those changes.\r\n\r\nplus, dietspotlight readers can access a [promoted_product_offer_link] of [promoted_product_name] for a limited time to give it a try.","post_title":"animal stak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-stak-review","to_ping":"","pinged":"","post_modified":"2023-11-20 06:48:18","post_modified_gmt":"2023-11-20 11:48:18","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalstakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"37","filter":"raw"}},{"product":{"id":21195,"post_author":"29","post_date":"2012-04-30 12:28:14","post_date_gmt":"2012-04-30 17:28:14","post_content":"i need to confess: i was obsessed with researching align. we conducted an in-depth review, closely investigating the ingredients, side effects, customer-service quality and clinical studies. plus we analyzed hundreds of user reviews and comments from around the web. at last, we summarized and condensed the information we collected to give you the bottom line.\r\n
what is align?<\/h2>\r\nalign probiotic is a natural supplement designed to support digestive health as well as possibly promote weight loss. naturally, the human digestive system contains good and not-so-good bacteria that mix, but the good ones keep the bad ones at bay. however, sometimes, there is a need for an external agent to overpower the maleficent bacteria when they start to outnumber the beneficial ones. align is a probiotic which serves as a balancing agent in the gut so that issues like bloating and acid refluxes are not prevalent. these abnormalities in the gut system are because when varying diets, exercise routines, lifestyle changes, and stress collide into one's life.\r\n\r\nalign serves to keep a user going, eliminating the chances of an imbalance in the digestive system. well, at least, that is the claim, but what does science say about probiotics and health.\r\n\r\n \t- advances in nutrition<\/em><\/a> - \"probiotics are living microorganisms that confer health benefits to the host when administered in adequate amounts; however, dead bacteria and their components can also exhibit probiotic properties.\u00a0bifidobacterium<\/em> and strains of lactic acid bacteria are the most widely used bacteria that exhibit probiotic properties and are included in many functional foods and dietary supplements.\"<\/li>\r\n \t
- british nutrition foundation<\/a> - \"probiotics have become a popular approach for managing digestive and immune health and are being recommended more frequently as effective therapeutic interventions by medical professionals.\"<\/li>\r\n \t
- journal of food and drug analysis<\/em><\/a> - right now, one of the focuses of clinical research into probiotics is as an adjunct therapy, partnered with lifestyle changes, for weight loss.<\/li>\r\n<\/ul>\r\n
what are probiotics?<\/h2>\r\nprobiotics are living microorganisms that are highly beneficial to the host's health when they are taken in healthy doses. it can also be said to be introducing 'good' bacteria into a living body for beneficial purposes.\r\n\r\njust as antibiotics fight pathogenic or harmful bacteria in the body, probiotics bring in healthy bacteria into a system to replace the harmful ones, promoting good health and long life.\r\n
benefits of probiotics<\/h2>\r\n\r\n\r\nwhen the gut system of a person is unhealthy, it could lead to countless sicknesses. but when it is healthy, there are many benefits to be gained from it.\r\n\r\nthere is usually filtering of the digestive system of all things harmful, like toxins, chemicals, and waste products, when probiotics are introduced.\r\n\r\nthe maintenance of the gut barrier function and gastrointestinal motility is regulated correctly when there is a proper balance of healthy bacteria.\r\n\r\nremember that the human system is made of natural healthy bacteria that fight pathogenic bacteria when they come, which is inevitable because we eat and get stressed.\r\n\r\nand do not forget that probiotics are live microorganisms (bacteria) that are healthy, according to nccih<\/a>.\r\n\r\nprobiotics also serve to fight off antibiotics-induced diarrhea, abdominal pain, infectious diarrhea, and bloating.\r\n\r\nin addition to these, probiotics help with the immune system. the immune system is one of the most critical systems in the human body because it is the body\u2019s protection. when it does not function fully, the body ultimately shuts down because it is thrown open to all manner risks.\r\n\r\nif all the researchers are correct, then this is probably the most critical function of probiotics. according to tropical life sciences research<\/a><\/em>, researchers in their preliminary stages have equally linked probiotics to a healthy oral cavity, skin, and lungs.\r\nprobiotics side effects<\/h2>\r\naccording to the clinical and translational gastroenterology<\/em><\/a>, the following list is a compilation of possible side effects that could be experienced by users of probiotics (align is marketed as a probiotic):\r\nchills<\/h3>\r\nthis has been reported by some users of probiotics, even though it is a small percentage.\r\n\r\nsuch people have equally reported feeling nauseous, having diarrhea, and sweating more than usual. so this could be dependent on a body system.\r\n
brain fog<\/h3>\r\nfor intelligent and self-aware people who happen to use any probiotic, some fogginess is notable.\r\n\r\nit appears as if bacteria in the digestive system can affect the generation of neuroactive molecules, which are theorized to have the ability to alter brain activities. this could be the cause of the fogginess.\r\n
constipation<\/h3>\r\nthis is one of the most typical side effects of taking probiotics, and this may come with some stomach ache caused by indigestion.\r\n\r\na possible cause for constipation may be that the harmful bacteria are replaced due to its good introduction.\r\n\r\nyour body may take a little while to get used to this change; for some people, this change could stretch to several weeks.\r\n
cramping<\/h3>\r\nsome people have reported experiencing cramping around the stomach and chest area as a result of taking probiotics.\r\n\r\nfor others, they experience aches all over the body when they start taking probiotics.\r\n
fatigue<\/h3>\r\na small percentage of individuals experience fatigue when they start supplementing with probiotics.\r\n\r\nthis may be due to the body working extra hard to fight off the harmful bacteria when the good ones come into the system.\r\n
how did align probiotic supplement start?<\/h2>\r\nthere is no sensational story behind the genesis of align. just like every other invention, the need for a trustworthy probiotic has driven countless researchers in this area.\r\n\r\nalign was developed by a team of gastroenterologists, with ten years of scientific research. the unique component of align is bifidobacterium longum subsp. longum 35624 (formerly known as bifidobacterium infantis or bifantis).\r\n\r\nthis particular strain is similar to the good bacteria found naturally in the human digestive system; this aids in digestion while ensuring the host remains healthy. other ingredients that contribute to the work of align are:\r\n\r\n \t- microcrystalline cellulose<\/li>\r\n \t
- hypromellose<\/li>\r\n \t
- propyl gallate<\/li>\r\n \t
- magnesium stearate<\/li>\r\n \t
- sodium caseinate<\/li>\r\n \t
- trisodium citrate dihydrate<\/li>\r\n<\/ul>\r\n
align ingredients<\/h2>\r\n
<\/h3>\r\n
bifidobacterium infantis 35624<\/h3>\r\naccording to reviews in gastroenterological disorders<\/a><\/em>, bifidobacterium infantis 35624 (b. infantis 35624) is a patented probiotic strain that is well-known for its unique ability to aid digestion and reduce intestinal inflammation.\r\n\r\nit has also been proven to be safe and without an increase in the negative effects which are already there.\r\n\r\ntherefore, b. infantis 35624 is a special kind of live strain of bacteria, unique in its delivery. it takes care of digestive and intestinal abnormalities; the human gut contains beneficial and non-beneficial microorganisms (bacteria, to be precise) but b. infantis serves to add strength to the good bacteria which would in turn help with digestion.\r\n\r\nrecent reports show that the beneficial properties of probiotic strains are dependent on the types of strains, themselves.\r\n\r\naccording to microbiology letters<\/em><\/a>, the possible probiotic advantages \u201ccan only be attributed to the strain or strains tested, and not to the species or the whole group of lactic acid bacteria or other probiotics.\u201d\r\nmicrocrystalline cellulose<\/h3>\r\nmicrocrystalline cellulose is a name for refined wood pulp that can be used for a number of things, including an anti-caking agent, an emulsifier, and a fat substitute.\r\n\r\na fat substitute is a type of food that acts like fat, with the same functions, chemical and physical characteristics, and stability of normal, everyday fat but with fewer calories per gram.\r\n\r\nthis ingredient serves to help eliminate fat by replacing it with a fat substitute so that your body would still have fat to work with but with less of the danger that comes with regular fat.\r\n
hypromellose<\/h3>\r\nhypromellose is short for hydroxypropyl methylcellulose and is a partly synthetic, inert polymer which can be used as eye drops or an excipient in oral medications.\r\n\r\nan excipient is a bulking agent, used as a backup for more active ingredients in drugs whose amounts are too small. it can also help drug absorption and solubility. it serves to help the supplement dissolve in your system in order to work faster.\r\n
propyl gallate<\/h3>\r\nthis is an ester formed from ethanol and gallic acid. it acts as an antioxidant, which serves to eliminate the effect of oxidation in the system.\r\n\r\noxidation produces free radicals which lead to chain reactions that may damage cells in the human body. it has beneficial health effects. the introduction of this into the system has advantages that cannot be overlooked.\r\n
magnesium stearate<\/h3>\r\nmagnesium stearate is a compound made up of two stearic acids and magnesium.\r\n\r\nit also works as an excipient, meaning that it enhances the therapeutic effects of the most active ingredient(s) in the drug, as well as aiding the swallowing of drugs and its easy movement down the intestinal tract.\r\n
sodium caseinate<\/h3>\r\nit is a complex name for casein, a type of protein found in the milk of mammals. it represents 80% of the protein in cow milk and 60% of the protein in human milk.\r\n
trisodium citrate dihydrate<\/h3>\r\nthis can be used to resist changes in the ph levels as an acidity regulator or a buffering agent. it can also be used as a preservative, flavor, or food additive.\r\n
does align work?<\/h2>\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is available on the official website or amazon for approximately $15 for 14 capsules.\r\nhow to use align<\/h2>\r\nyou may take a capsule once a day, every day.\r\n\r\nif you are already taking an antibiotic and require a probiotic, give a few hours before and after the antibiotic because it may get in the way of the probiotic working well.\r\n
align results<\/h2>\r\nyes, you probably have some other probiotic which you use but are not entirely comfortable with.\r\n\r\nso why should you try this? what makes it stand out from the rest? there is nothing better than the public, different people, with different perceptions and orientations, saying practically the same thing about something.\r\n\r\ndo not get it wrong; we are not putting our money where our mouth is on this yet, but the claims are notable. some of the results which users claim to have got from align are:\r\n\r\n \t- restoration of stomach balance<\/li>\r\n \t
- quick action, giving fast relief and response<\/li>\r\n \t
- total reliability<\/li>\r\n \t
- affordable<\/li>\r\n \t
- works better on the stomach than dairy products<\/li>\r\n \t
- can be preserved at room temperature, unlike many others that need refrigeration<\/li>\r\n \t
- takes care of flatulence<\/li>\r\n<\/ul>\r\nknow that in almost everything, the good comes with the bad. hardly anything is 100% fool-proof but sometimes, the good trumps the bad.\r\n
align side effects<\/h2>\r\nthere are several wrong turns which may occur from the continuous use of the supplement.\r\n\r\nalign is a probiotic. therefore, any negative or adverse effect generally associated with probiotics could be equally associated with the supplement.\r\n\r\nthe side effects listed are from the few users who had not-so-good reactions to the supplement. these include:\r\n\r\n \t- high fever<\/li>\r\n \t
- bloating<\/li>\r\n \t
- cough<\/li>\r\n \t
- rash<\/li>\r\n \t
- swelling of the throat and tongue<\/li>\r\n<\/ul>\r\nlike we have said before, you cannot have it all. just know how your body works and go with the flow.\r\n\r\none thing to be aware of is that it contains milk, making it an allergy concern for lactose intolerant ones.\r\n\r\nif it doesn't work, don't force it. there are other side effects, so if you notice any adverse change in your system while taking it, you know what to do.\r\n
align claims<\/h2>\r\nalign asserts its distinctiveness among probiotics by featuring the patented b. infantis 35624 strain, although no clinical evidence currently substantiates its purported benefits to digestive health. the manufacturer contends that consistent daily consumption can strengthen the digestive system by introducing a continuous supply of beneficial bacteria, thereby preserving the natural balance of the digestive system.\r\n\r\nmoreover, the product asserts itself as the preferred probiotic brand, as recommended by gastroenterologists in the united states for a noteworthy nine-year duration. it is essential to note that these claims originate from the manufacturer and lack concrete clinical validation.\r\n
align and weight loss<\/h2>\r\nalign does not blatantly claim to be a fat burner. two groups of good micro bacteria are found in the digestive system: firmicutes and bacteroidetes.\r\n\r\nbodyweight is dependent on which of these two groups of bacteria is more in a person's system.\r\n\r\nif a person has more of the firmicutes, then such a person tends to be overweight, and if a person has more of the bacteroidetes, then such a person has an average weight.\r\n\r\nwith the balancing ability of probiotics, align can help a user shed extra fat by creating a workable balance between the firmicutes and the bacteroidetes.\r\n\r\nshould you trust it to lose weight? not entirely. no particular supplement, no matter the reviews, works without proper exercise and dieting. so, don't put all your 'weight' on one tiny capsule.\r\n
align lawsuits<\/h2>\r\naccording to law360<\/a>, there have been lawsuits connected to align probiotics. the case, detailed at alignsettlement.com, agreed to pay up to $49.26 to people who purchased the supplement between march 1, 2009, and june 6, 2016. the lawsuit pertained to advertising and marketing.\r\nalign alternatives<\/h2>\r\njust in case you find yourself too comfortable with this probiotic, as funny as that sounds, you could try culturelle.\r\n\r\nit is an equally good one with a different strain called lactobacillus rhamnosus gg, the number one selling probiotic strand in the united states.\r\n\r\naccording to drugs.com<\/a>, filed for a patent in april of 1985 by sherwood gorbach and barry goldin, lactobacillus rhamnosus gg was isolated in 1983 from the digestive tract of a healthy person, meaning that it is a good bacterium and advantageous to the digestive system.\r\n\r\nthe claim is that the strain is bile-and acid-stable, generates lactic acid, and is likely in the human intestinal mucosal cells.\r\n\r\nthis strain is the world's most studied probiotic strain, with over 800 studies to its name.\r\n\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is not available on their website but you can use the buy now option to find a store near you. amazon is frequently listed as an option.\r\nthe bottom line on align<\/h2>\r\nstill, considering align for weight-loss? well, we like that it promotes digestive health and that we found some positive user reviews, but we're skeptical about this one because there's no direct connection between the formula and weight-loss. we're also concerned because customers are talking about negative side effects and how they're not seeing results.\r\n\r\nlosing weight is a journey that you don't have to travel alone. so, we suggest going with a program that promotes weight loss with a support system to see you through the tough times and successes.\r\n\r\namong the best programs we\u2019ve seen this year is one called [promoted_product_link]. the weight-loss app is centered around personalized solutions, like human coaching and customized meal plans - but it's much more than that. expert articles, food tracking, exercise tracking and more are included with the app.\r\n\r\nthe makers of [promoted_product_name] are offering customers a [promoted_product_offer_link]; this is an exceptional sign of confidence in their weight-loss app.","post_title":"align review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"align-review","to_ping":"","pinged":"","post_modified":"2023-12-21 07:33:28","post_modified_gmt":"2023-12-21 12:33:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/align%20review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"15","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":986,"post_author":"29","post_date":"2008-08-20 15:28:38","post_date_gmt":"2008-08-20 19:28:38","post_content":"omnitrition is a range of products that take pride in us-made products with the 'highest standards of quality assurance.' some of their homeopathic supplements, however, contain the fda bans hcg, which we soon discovered. additionally, little research suggests the hormone is effective for weight loss.\r\n\r\nour research team has concerns with questionable products that don't back their claims with real data, so our research team intensely reviewed omnitrition claimed benefits, like rapid weight loss. in the end, we examined their supplements, like hcg drops and protein shakes, from top to bottom to figure out if they are both safe and effective.\r\n
what is omnitrition?<\/h2>\r\nomnitrition, developed by omnitrition international inc. based in reno, nevada, specializes in nutritional and wellness products. since its establishment in 1992, the 2022足球世界杯德国队分组
focuses on delivering high-quality solutions for weight loss, nutrition, and overall health and wellness. operating as a multilevel marketing establishment, omnitrition holds an \"a+\" rating from the better business bureau<\/a>.\r\n\r\na notable offering from omnitrition is the omni drops program, a weight loss regimen that integrates a specific diet plan with their proprietary drops. priced at $93.85 for a 4 fl. oz. bottle, these drops are part of a rapid-results weight loss formula. the sublingual drops contain homeopathic hcg, and the associated plant-based diet plan claims to support up to a pound of weight loss per day when strictly adhered to alongside an active lifestyle and exercise routine.\r\n\r\nomnitrition also provides an opportunity for individuals to become independent marketing associates, selling and distributing their products. for a one-time fee of $49.95, official distributor membership allows sellers to earn commissions through direct sales of multilevel diet supplement programs and 2022足球世界杯德国队分组
merchandise. each membership comes with a basic training dvd as well as various omnitrition-related recipes. the 2022足球世界杯德国队分组
promotes its products with the tagline \"nothing tastes as good as skinny feels.\"\r\n\r\nit's crucial to recognize that claims regarding the effectiveness of the omni drops program and associated weight loss are made by the manufacturer. omnitrition offers a 30-day money-back guarantee on all products purchased from their website. before embarking on any dietary or weight loss program, it's advisable to consult with a healthcare professional, as individual results may vary.\r\n\r\n\r\n\r\nomnitrition stands out for its omni drop program, a weight loss droplet formula designed for quick results when paired with a recommended diet, active lifestyle, and exercise routine. priced at $93.85 for a 4 fl. oz. bottle, the omni drop program features sublingual drops containing homeopathic hcg.\r\n\r\nthe associated plant-based diet plan asserts the potential for up to one pound of daily weight loss when rigorously followed alongside regular exercise. it's important to note that these claims regarding the weight loss benefits are made by the manufacturer. omnitrition provides a 30-day money-back guarantee for all products purchased directly from their website. prior to starting any weight loss program, it is recommended to consult with a healthcare professional, as individual outcomes may vary.\r\n\r\nit\u2019s important to note that science has a thing or two to say about the hcg diet craze.\r\n\r\n \t- evidence-based practice<\/em><\/a> - experts suggest that hcg when partnered with a very-low-calorie diet, doesn't impact overall weight loss. it's the diet that causes a reduction in weight, not hcg.<\/li>\r\n \t
- evidence-based practice<\/em><\/a> - another issue of the same journal shares that even if the hcg is injected by a healthcare professional, there's no improvement in weight loss over the diet alone.<\/li>\r\n \t
- functional foods in health & disease<\/em><\/a> - basically, the hcg diet is nothing more than a fad, but let's see if omnitrition can convince us otherwise.<\/li>\r\n<\/ul>\r\nthe original omnitrition hcg drops ingredients included homeopathic doses of:\r\n
\r\n \t- hcg 3x6x12x30x60x<\/li>\r\n \t
- vitamin b-12 3x6x12x30x60x<\/li>\r\n \t
- natural phosphate 3x6x12x30x60x<\/li>\r\n \t
- magnesium phosphate 3x6x12x30x60x<\/li>\r\n<\/ul>\r\nthe omnitrition hcg drops do not contain human chorionic gonadotropin, a natural hormone produced during pregnancy. it claims that the minute, practically non-existent homeopathic dose of hcg works within the body to stimulate natural hcg production.\r\n\r\nwhen taken as a dietary aid, many nutrition experts assert that it allows users to drastically reduce caloric intake without the usual side effects of a caloric deficit.\r\n\r\nomnitrition claims that strict adherence to its products and plan can help users lose a maximum of 12 pounds in two weeks.\r\n\r\nupdate:<\/strong> as of april 2019, omni hcg drops are no longer listed for sale on the official website, but there is an omni diet guide and recipe product listed. upon further investigation, the omni drops are included with the guide and recipes, though that's not evident on the product page as no picture of the bottle is included.\r\n\r\nupdate:<\/strong> as of february 2022, omni drops are back without hcg in the name. the product claims to supply hcg, vitamin b-12, magnesium phosphate, natrum phosphate and colloidal mineral water.\r\n
omnitrition ingredients - what is in omnitrition?<\/h2>\r\naccording to omnitrition, the 2022足球世界杯德国队分组
itself provides full nutritional information and a complete omnitrition ingredients list. however, you must be an independent marketing associate (aka distributor) or be purchasing under such a person to get access to their website and the information.\r\n\r\nwhile no studies or other research are focusing on omnitrition products or diet plans, some studies have been conducted on many of its ingredients.\r\n\r\n\r\n\r\none meta-analysis in the british journal of clinical pharmacology<\/a>\u00a0<\/em>focused on assessing the scientific validity of the therapeutic use of human chorionic gonadotropin (hcg) in treating overweight users. it concludes that there is no such scientific evidence of hcg effectiveness as an adjunct treatment method for obesity.\r\n\r\nadditionally, the study did not validate its purported effectiveness in stimulating weight loss through fat redistribution nor in reducing feelings of hunger.\r\n\r\ndr. a.t.w. simeons was the first to develop an hcg diet to help clinically obese patients in quickly shedding pounds to reach and to maintain a healthy weight.\r\n\r\nsubsequent research over 40 years and thousands of case studies conducted by dr. simeons shaped the original simeons hcg diet, which focused on weight management for health reasons rather than cosmetic purposes.\r\n\r\nhcg has been used to treat many health issues for over 50 years by the medical community. again, it is important to note that all scientific research conducted has used injections of hcg and that there is no clinical evidence that homeopathic hcg drops have any effect on weight loss.\r\nomnitrition customer service contact information<\/h2>\r\n\r\n \t- address: 5301 longley lane h-125 reno, nv 89511<\/li>\r\n \t
- email: info@omnitrition.com<\/li>\r\n \t
- customer service: (775) 335-4777<\/li>\r\n \t
- product order: (800) 446-1025<\/li>\r\n \t
- main number: (775) 335-4700<\/li>\r\n \t
- order entry fax: (775) 335-4750<\/li>\r\n \t
- executive fax: (775) 335-4750<\/li>\r\n \t
- customer service hours: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n \t
- order entry: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n<\/ul>\r\n
are hcg supplements illegal?<\/h2>\r\nthe fda<\/a> has published a document stating that all hcg diet products are illegal. this includes all homeopathic hcg products. while the fda does not evaluate homeopathic supplements, there is an approved list of homeopathic ingredients that may be legally used, and hcg is not on this list.\r\n\r\nthe fda and ftc have issued seven warning letters to manufacturers of homeopathic hcg supplements. the letters warn that the sale of hcg supplements violates fda regulations. promises of legal penalties and criminal prosecution have been made if the manufacturers continue to sell homeopathic hcg drops supplements.\r\n\r\n\r\n\r\nthe list of manufacturers who received the warning letter from the fda can be found on the fda website<\/a>.\r\n\r\nproducts targeted include:\r\n\r\n \t- hcg diet homeopathic drops<\/li>\r\n \t
- homeopathic hcg<\/li>\r\n \t
- hcg platinum, hcg platinum x-30, hcg platinum x-14<\/li>\r\n \t
- hcg fusion 30, hcg fusion 43<\/li>\r\n \t
- homeopathic original hcg, homeopathic hcg<\/li>\r\n \t
- hcg extra weight loss homeopathic drops<\/li>\r\n \t
- alcohol-free hcg weight loss formula<\/li>\r\n<\/ul>\r\n
the omnitrition diet<\/h2>\r\nupdate: as of april 2019, we could not find mention of the omni diet on the official website. if the information on the omnitrition diet is missing, that could mean the 2022足球世界杯德国队分组
no longer suggests the eating plan.\r\n\r\nthe diet plan is based primarily on plant foods and lean protein.\r\n\r\nsupposedly, you'll receive the benefits of plant nutrients and proteins, helping dieters feel full faster, improve and sustain energy levels.\r\n\r\nthe omnitrition hcg diet plan consists of four phases.\r\n
the omnitrition diet phase 1<\/h3>\r\nthe first phase is often overlooked. a high-calorie, high-fat diet is eaten for 2-3 days while taking the hcg drops. the first phase is called the loading phase. following the loading phase is a strict three-phase plan.\r\n
the omnitrition diet phase 2<\/h3>\r\nthe second phase is quite strict (500-700 calories) and requires close adherence and self-discipline. exercise is part of phase 2.\r\n
the omnitrition diet phase 3<\/h3>\r\nthe third phase, the low-calorie intake term, allows for less food and caloric restriction. rest is encouraged.\r\n
the omnitrition diet phase 4<\/h3>\r\nthe fourth phase, the maintenance phase, aims to provide a sustainable, ongoing diet plan.\r\n\r\nthe omnitrition diet allows:\r\n\r\n \t- fresh vegetables (except white potatoes and a few specific plants)<\/li>\r\n \t
- moderate portions of fruit (particularly raspberries)<\/li>\r\n \t
- organic lean meat and poultry (including wild-caught seafood)<\/li>\r\n \t
- organic eggs<\/li>\r\n \t
- specific superfruits such as maca root, goji powder, lucuma, and pomegranate<\/li>\r\n \t
- raw nuts and seeds<\/li>\r\n \t
- coconut, almond, macadamia nut, grapeseed, and olive oils<\/li>\r\n \t
- dried beans and lentils (in moderation)<\/li>\r\n \t
- herbs and spices, both fresh and dried<\/li>\r\n<\/ul>\r\n\r\n\r\nthe omnitrition diet plan does not allow:\r\n
\r\n \t- gluten<\/li>\r\n \t
- dairy<\/li>\r\n \t
- grains<\/li>\r\n \t
- soy<\/li>\r\n \t
- simple carbohydrates<\/li>\r\n \t
- artificial sweeteners<\/li>\r\n<\/ul>\r\nthey also recommend taking a daily multivitamin and supplementing with fish oil, vitamin d, magnesium, and probiotics.\r\n\r\nalcohol is prohibited in phase 2. phase 3 allows moderate amounts of alcohol (preferably none at all). it's recommended to limit overall alcohol consumption to two glasses of wine or cocktails per week. omnitrition approved foods do not include gluten in any phase.\r\n
omnitrition diet phase 1<\/h2>\r\nthe loading phase. this phase is sometimes overlooked but is allegedly essential to the success of the diet. the phase lasts for 2-3 days and consists of consuming a high-calorie, high-fat diet.\r\n\r\nhcg injections or omni drops must be taken during this phase, and every phase forward. hcg is said to trigger fat burning during this phase.\r\n
omnitrition diet phase 2<\/h2>\r\nphase 1 consists of two full weeks. the omnitrition hcg diet plan promises users will see and feel fast, perhaps immediate changes.\r\n\r\nthe diet centers around a 70\/30 ratio, which asserts that 70% of weight loss is due to diet, while the remaining 30% is due to exercise.\r\n\r\nduring phase 2 of the omnitrition diet plan, users may purportedly achieve a weight loss of up to fifteen pounds as well as noticeable improvements in digestion, energy levels, mood, and even clearer skin.\r\n\r\nthe protein- and plant-based diet is too restrictive. amen encourages clients to experiment with different omnitrition approved food combinations and exercise ratios.\r\n\r\nalthough phase 2 may be difficult, those who stick it out will feel better and stronger for having done so.\r\n\r\n\r\n
omnitrition diet phase 3<\/h2>\r\nomnitrition phase 3 lasts for a duration of approximately 21 to 45 days. this phase is defined by its harsh calorie restrictions and allows users four ounces of protein and vegetables, specifically half a cup each. phase 3 dieters are also allowed two pieces of fruit for lunch and dinner.\r\n\r\nthough the plan does not allow breakfast, dieters may eat a small serving of fruit in the morning. alcohol is likewise discouraged during this phase.\u00a0the plan does encourage melba toast; dieters are allowed two slices maximum per day.\r\n\r\nomnitrition asserts that rapid weight loss continues during phase 3, culminating at up to ten pounds.\u00a0this regimen also requires taking 30-40 omnitrition omni drops per day as well as omni 4 liquid.\r\n\r\nomni 4 liquid packs a minimal 45 calories per serving. users are advised to drink \u00bd to 1 full gallon of water a day.\u00a0this phase encourages users to increase their workouts and to start a food journal to track both healthy and unhealthy eating habits.\r\n
omnitrition diet phase 4<\/h2>\r\nthe fourth phase -- or the \"maintenance\" phase, as omnitrition phase 4 is called -- is 21 days long.\u00a0here, the diet plan calls for double portions of protein and vegetables.\r\n\r\nduring the maintenance stage, users gradually reintroduce dairy and other foods back into their diets.\u00a0one strategy to monitor and maintain weight loss results is to do a weigh-in every morning.\r\n\r\nif dieters are experiencing hunger in this phase, either an apple or a tomato is allowed as a late-night snack.\u00a0users are encouraged to stick with this maintenance program.\r\n\r\nsome claim their metabolism slows until it fully reverts to its original state.\u00a0per ongoing weight management instructions, omnitrition encourages participants to maintain phase three on 80 percent of all meals, while there are no restrictions for caloric intake (regarding either foods or beverages).\u00a0during the maintenance phase onward, the list of omnitrition approved foods expands.\r\n
omnitrition diet side effects<\/h2>\r\nsince most of omnitrition's ingredients are natural, it is believed that its products are widely considered safe for use by most healthy adults.\u00a0however, as with any food or nutritional supplements, there are subsets of individuals who are more susceptible to adverse side effects due to medical conditions or medications taken.\r\n\r\nin particular, users are encouraged to check with a medical professional regarding this diet's recommendations for coconut oil (which is high in saturated fat).\u00a0\u00a0the interesting ingredient in its formula is hcg (human chorionic gonadotropin). hcg is a hormone produced during pregnancy.\u00a0hcg has a wide array of side effects, including:\r\n\r\n \t- stomach pain<\/li>\r\n \t
- headaches<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n\r\n\r\nhcg can cause early puberty in young boys as well as these side effects:\r\n
\r\n \t- acne<\/li>\r\n \t
- the growth of pubic hair<\/li>\r\n \t
- the rapid increase in height<\/li>\r\n<\/ul>\r\n
omnitrition diet benefits<\/h2>\r\nomnitrition is designed to help anyone with the drive and determination to lose weight and to dedicate themselves to a healthier, fitter, and more disciplined lifestyle.\u00a0the most significant purported benefit of its products is rapid, sustained weight loss achieved in a balanced, healthy way.\r\n\r\nadvantages to consistent use of the program also include purportedly include a dramatic decrease in sugar and carbohydrate cravings, by reducing sugar and other harmful additives, the phases of this program promise to decrease pain, swelling, and inflammation.\r\n\r\nthe omnitrition eating plan also offers the advantage of a low-cholesterol diet due to its plant-based food plan.\u00a0it also limits starchy carbs and sugar.\r\n\r\nalso, omnitrition asserts that benefits to strict adherence to this nutritional plan include improved digestion, clearer skin, and more sustained energy and mental focus.\r\n
omnitrition products<\/h2>\r\nthe omnitrition cost of its extensive health and wellness products varies considerably. omnitrition markets weight-loss products, including:\r\n\r\n \t- protein shakes<\/li>\r\n \t
- supplements<\/li>\r\n \t
- omnitrition drops<\/li>\r\n \t
- fiber supplements<\/li>\r\n \t
- hair and nail growth supplements<\/li>\r\n<\/ul>\r\n\r\n\r\nomnitrition offers both liquid and capsule supplements as part of their weight loss line.\r\n
omnitrition alternatives<\/h2>\r\n
omnitrition vs. plexus slim<\/h3>\r\nplexus slim<\/a> is another multilevel diet supplement program, so it is hard to tell if reviews are real or not. the main product is called the \"pink drink\" and is a powdered mix that claims up to 1 lb of weight loss per month by increasing good bacteria in the digestive tract and using metabolism-boosting ingredients. users are also encouraged to take plexus block- a supplement that is used to burn fat.\r\n\r\n \t- this product promotes probiotics and \"metabolism boosters\" as its approach to weight loss.<\/li>\r\n \t
- no specific diet is included with supplements.<\/li>\r\n \t
- ingredients are typical of weight loss supplements and have little science backing the claims.<\/li>\r\n<\/ul>\r\n
omnitrition vs. isagenix<\/h3>\r\nisagenix<\/a> is also an mlm (pyramid scheme) marketing plan that relies on promotion and reviews gathered by the people selling it. the weight loss product, isalean, is a powdered shake designed as a meal replacement. isagenix recommends 1 to 3 shakes a day as a way to get high nutrition while cutting calories.\r\n\r\n \t- powdered shake is said to detox the body while offering high nutrition.<\/li>\r\n \t
- shakes replace meals; meals are very low calorie.<\/li>\r\n \t
- isagenix claims high-quality, organic ingredients, but lists items like \"fructose,\" which is not useful for weight loss.<\/li>\r\n \t
- isagenix is expensive- \"systems\" run from $200- $400 for a 30 day supply.<\/li>\r\n<\/ul>\r\n
omnitrition vs. hcg<\/h3>\r\nhcg is a hormone secreted by the placenta of a pregnant woman. a study published in the\u00a0journal of the american medical association<\/a><\/em> showed promising results using hcg for overweight users.\r\n
- \r\n \t
- journal of dietary supplements<\/em><\/a> - though tribulus is commonly used in natural testosterone support supplements, there's more evidence it works to improve sexual mood and performance than test levels.<\/li>\r\n \t
- complementary therapies in medicine<\/em><\/a> - longjack, also called tongkat ali, has been shown to positively affect erectile function, making it appear that animal stak is impacting test levels.<\/li>\r\n \t
- phytotherapy research<\/em><\/a> - research completed in 2020 ascertained that fenugreek affects testosterone levels, but the research abstract didn't state its effect.<\/li>\r\n<\/ul>\r\n
animal stak and the bbb<\/h3>\r\nuniversal nutrition, the parent 2022足球世界杯德国队分组 behind animal stak, holds an \"a-\" rating from the better business bureau (bbb<\/a>). over the past year, there has been one complaint filed with the bbb, which has since been resolved.\r\n
animal stak directions<\/h2>\r\nyou're instructed to take one pack of capsules per day for three consecutive weeks. take it 30 minutes before your exercise on training days. on days when you aren't training, take it prior to bed.\r\n\r\nfor best results, you should cycle this supplement for three weeks on and take one week off.\r\n\r\nthe one issue that's rarely mentioned in the directions is the number of capsules you're supposed to take. one customer reported that there were eight capsules in each serving or \"pack.\" that's a fistful of pills not many people are willing to take.\r\n
animal stak ingredients<\/h2>\r\n
\r\n\r\nhere's the part where we take a close look at the ingredients of the supplement. for this price, we want to make sure that the formula is proven to work \u2013 otherwise, you might as well stack your money up and toss it out the window.\r\ntribulus terrestris extract<\/h3>\r\nthis fruit-producing mediterranean plant has been taken for years to enhance athletic performance, improve\u00a0bodybuilding<\/a> results in a post-cycle therapy or pct program, as well as for a slew of other health benefits \u2013 including heart and circulatory conditions, according to bmc chemistry<\/em><\/a>.\r\n
fenugreek seed<\/h3>\r\nthis ingredient is an herb, much like clover, and is also native to the mediterranean region. you use fenugreek seed for a wide range of benefits, including upset stomach, constipation, and inflammation, based on research in the indian journal of pharmacology<\/em><\/a>.\r\n\r\nthe\u00a0iranian journal of pharmaceutical research<\/em><\/a>\u00a0wrote, \"adjuvant therapy to the fenugreek seeds extract (with metformin) in pcos women improved the sonographic results and menstrual cyclicity.\"\r\n
stinging nettle root<\/h3>\r\nas scary as this ingredient sounds \u2013 it's not. stinging nettle root is used for urinary issues, mostly.\r\n\r\nit was used as a laxative by the ancient greeks. today, it can be applied to the skin to treat aches and pains. research in molecules<\/em><\/a> claims it works as an antibacterial.\r\n\r\nsome research backs this ingredient for prostate enlargement relief, but nothing that backs this formula at all.\r\n
longjack extract complex<\/h3>\r\nlongjack, or eurycoma longifolia, is an evergreen shrub tree native to southeast asia. this ingredient is used in malaysian medicine for its potential benefits on sexual performance.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0conducted a study on 63 participants to see if eurycoma longifolia could improve stress hormone profiles.\r\n\r\nthey concluded that \"\u2026daily supplementation with tongkat ali root extract improves stress hormone profile and certain mood state parameters, suggesting that this \"ancient\" remedy may be an effective approach to shielding the body from the detrimental effects of \"modern\" chronic stress, which may include general day-to-day stress, as well as the stress of dieting, sleep deprivation, and exercise training.\"\r\n
maca extract<\/h3>\r\nmaca has been cultivated as a vegetable crop for over 3,000 years in peru. closely related to the radish, maca is taken to fight fatigue and enhance athletic performance, stamina, and memory, though the journal food chemistry<\/em><\/a> claims strong research into possible benefits is lacking.\r\n\r\nin a systematic review by\u00a0bmc complementary and alternative medicine<\/em><\/a>, researchers wrote, \"the results of our systematic review provide limited evidence for the effectiveness of maca in improving sexual function. however, the total number of trials, the total sample size, and the primary studies' average were too limited to draw firm conclusions. more rigorous studies are warranted.\"\r\n\r\nwhile some of these ingredients are backed by research, which we love, it doesn't tell us much if there's no scientific evidence on the formula \u2013 which we don't love.\r\n
animal stak side effects<\/h2>\r\n
\r\n\r\nhere is where we dive right into the product's potential side effects to see if the juice is worth the squeeze, or in this case, if the testosterone booster is worth the price tag.\r\n\r\nfirst, the side effects mentioned by customers included:\r\n- \r\n \t
- diarrhea<\/li>\r\n \t
- trouble sleeping<\/li>\r\n \t
- acne<\/li>\r\n \t
- erection problems<\/li>\r\n<\/ul>\r\nthere is also a chance that testosterone supplementation could shut down users' hypothalamic-pituitary-testicular axis, or hpta.\r\n\r\nit's important to note that everyone is different and reacts differently to specific ingredients. just because some users had a negative experience doesn't mean you will too.\r\n\r\nwith that being said, let's take a look at the possible side effects of some of the ingredients:\r\n
longjack extract<\/h3>\r\n
- \r\n \t
- insomnia<\/li>\r\n \t
- restlessness<\/li>\r\n<\/ul>\r\nnot getting a full night's sleep can decrease sex drive \u2013 counterproductive for a supplement claiming to increase your sex drive.\r\n
stinging nettle root<\/h3>\r\npossible side effects can include:\r\n
- \r\n \t
- upset stomach<\/li>\r\n \t
- sweating<\/li>\r\n<\/ul>\r\nthe site also mentions that \"some evidence stinging nettle above ground parts can decrease blood sugar levels.\"\r\n
maca extract<\/h3>\r\nthis ingredient is possibly safe when taken by mouth in up to three grams per day.\r\n\r\nmaca contains goitrogens, substances that could disrupt the normal function of the thyroid gland.\r\n
l-carnitine fumarate<\/h3>\r\nthis amino acid is produced naturally by the body, but there are some potential side effects to worry about if taken in a supplement.\r\n
- \r\n \t
- nausea<\/li>\r\n \t
- vomiting<\/li>\r\n \t
- upset stomach<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- heartburn<\/li>\r\n<\/ul>\r\nthe potential side effects of products like animal stak are not always limited to the ingredients. if testosterone levels do rise, increased testosterone can cause serious health implications. if concerned about possible side effects of increased testosterone, or if you want to start a testosterone booster, make it a point to speak with your physician first.\r\n
animal stak and animal m-stak<\/h2>\r\nanimal stak is an overall boost of testosterone for those seeking to up their energy levels and libido while also losing fat and gaining muscle. this is especially good for people over 35 whose testosterone levels are falling.\r\n\r\nanimal stak also contains a hormone amplifying blend containing l-carnitine and agmatine sulfate to optimize your testosterone.\r\n\r\nanimal m-stak, on the other hand, is a revamped formula explicitly intended for bodybuilders and those seeking to make large muscle gains. if you need to boost your testosterone for muscle, animal m-stak is a better choice and leads to good body composition results.\r\n\r\nhowever, contrasted with the m equivalent, animal stak contains zinc, magnesium, and vitamin d3. research has shown that these three components are beneficial when wanting to increase one's testosterone levels.\r\n\r\nlet's get into something a bit more positive here. animal stak claims to deliver a host of benefits, including:\r\n
- \r\n \t
- natural testosterone boost<\/li>\r\n \t
- improved muscle size<\/li>\r\n \t
- increased energy<\/li>\r\n \t
- enhanced libido<\/li>\r\n<\/ul>\r\nwhile the claims are certainly there, we want to know what the customers are saying. our research team read through dozens of online reviews and found that most users see results. this isn't too shocking considering that some of the ingredients, like tribulus terrestris extract and fenugreek seed extract, do work.\r\n
increased muscle mass and strength<\/h3>\r\nwe review supplements, so it was a no-brainer to touch on the potential benefits this supplement can have on your muscle mass and strength.\r\n\r\ntribulus terrestris has been shown to boost testosterone levels by \"attenuating the luteinizing hormone or the follicle stimulating hormones\" and has been shown to help increase muscle size and strength.\r\n\r\nthe\u00a0journal of the international society of sports nutrition<\/em><\/a>\u00a0carried out a controlled trial testing fenugreek's effects on 49 men. it concluded that \"500 mg of this proprietary fenugreek extraction had a significant impact on both upper- and lower-body strength and body composition in comparison to placebo in a double-blind controlled trial. these changes were obtained with no clinical side effects.\"\r\n\r\nthere are some well-researched ingredients in this t-boosting supplement, but it's impossible to prove that it works beyond a couple of specific ingredients without knowing the exact formula.\r\n\r\nso while there is some positive talk of results, most of the complaints were for the number of pills they require you to take and the 2022足球世界杯德国队分组 's overall customer service.\r\n\r\nit's a shame \u2013 if you're going to use ingredients backed by science, why not deliver excellent customer service and a supplement that's easy to take?\r\n
animal stak price<\/h2>\r\n
\r\n\r\ndelving into the pricing of this performance-boosting supplement, it offers good value for money. the official website lists it at approximately $43.95. opting for a subscription brings a beneficial 10% discount, lowering the cost to $39.56. additionally, amazon presents a range of similar supplements, typically priced in the same ballpark.\r\n\r\nwhile universal nutrition markets this product, it's important to note that our search didn't reveal any offers for free samples or trial packs on their website.\r\nwhere to buy<\/h2>\r\namazon.com has a wide variety of both animal stak and animal m-stak in stock.\r\n
animal stak alternatives<\/h2>\r\nas far as testosterone boosters are concerned, there's no shortage of alternatives out there. if you're looking for something in the same realm, but don't feel like taking a handful of pills \u2013 there's something else out there for you.\r\n\r\nsome other t-boosters and growth hormone supplements are:\r\n
- \r\n \t
- mancore<\/li>\r\n \t
- growth factor-9<\/li>\r\n \t
- high t<\/li>\r\n \t
- epistane<\/li>\r\n \t
- catalyst<\/li>\r\n<\/ul>\r\nalways research a product before buying it \u2013 we found some minor issues with those other products, like side effects and lack of results. it's also important to keep in mind, what doesn't work for others could still work with you. know your body and know your limits.\r\n
animal stak customer service information<\/h2>\r\nif you'd like to make a return or exchange, you'll need to issue a \"return request.\" make sure you keep your animalpak.com order id handy or your original receipt for proof your of purchase.\r\n\r\nmailing address<\/strong>: \u00a0customer service department 3 terminal road new brunswick, nj 08901\r\n\r\nphone:<\/strong> 800-872-0101\r\n\r\nhours of operation<\/strong>: monday to friday 8:30 am to 5:00 pm\r\n\r\nemail<\/strong>: info@animalpak.com, trainer@animalpak.com\r\n\r\ncontact form<\/strong>: https:\/\/www.animalpak.com\/contact\r\n
website purchases and refunds<\/h3>\r\nanimal stak offers a \"no-questions-asked\" 90-day 100% guarantee on all refunds for all.\r\n
retail purchases and refunds<\/h3>\r\nanimal stak does not offer exchanges, but it does offer 30-day returns for products purchased through third-party retailers. in order to get your refund, you'll need to send an email to info@animalpak.com and complete each step of their returns process.\r\n
the bottom line - does animal stak work?<\/h2>\r\nso are we telling you to run out and buy some animal stak to increase your strength, testosterone levels, and overall performance? there are some key factors here that we like; for example, a couple of ingredients in the formula are effective. we also thought the price was pretty reasonable - but the buck stopped there.\r\n\r\nwe couldn't get past:\r\n
- \r\n \t
- super high doses - wow<\/li>\r\n \t
- no scientific research on the formula - bummer<\/li>\r\n \t
- no money-back guarantee or discounts on the official website - ouch<\/li>\r\n<\/ul>\r\nif you're ready to make some lifestyle changes to build leaner muscle and slim down those few extra pounds, we suggest a clinically-proven program.\r\n\r\namong the best weight-loss apps we've seen is one called [promoted_product_link]. with personalized meal plans and human coaching, you get everything you need to lose weight, make lifestyle changes and maintain those changes.\r\n\r\nplus, dietspotlight readers can access a [promoted_product_offer_link] of [promoted_product_name] for a limited time to give it a try.","post_title":"animal stak review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"animal-stak-review","to_ping":"","pinged":"","post_modified":"2023-11-20 06:48:18","post_modified_gmt":"2023-11-20 11:48:18","post_content_filtered":"","post_parent":0,"guid":"http:\/\/animalstakreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"37","filter":"raw"}},{"product":{"id":21195,"post_author":"29","post_date":"2012-04-30 12:28:14","post_date_gmt":"2012-04-30 17:28:14","post_content":"i need to confess: i was obsessed with researching align. we conducted an in-depth review, closely investigating the ingredients, side effects, customer-service quality and clinical studies. plus we analyzed hundreds of user reviews and comments from around the web. at last, we summarized and condensed the information we collected to give you the bottom line.\r\n
what is align?<\/h2>\r\nalign probiotic is a natural supplement designed to support digestive health as well as possibly promote weight loss. naturally, the human digestive system contains good and not-so-good bacteria that mix, but the good ones keep the bad ones at bay. however, sometimes, there is a need for an external agent to overpower the maleficent bacteria when they start to outnumber the beneficial ones. align is a probiotic which serves as a balancing agent in the gut so that issues like bloating and acid refluxes are not prevalent. these abnormalities in the gut system are because when varying diets, exercise routines, lifestyle changes, and stress collide into one's life.\r\n\r\nalign serves to keep a user going, eliminating the chances of an imbalance in the digestive system. well, at least, that is the claim, but what does science say about probiotics and health.\r\n
- \r\n \t
- advances in nutrition<\/em><\/a> - \"probiotics are living microorganisms that confer health benefits to the host when administered in adequate amounts; however, dead bacteria and their components can also exhibit probiotic properties.\u00a0bifidobacterium<\/em> and strains of lactic acid bacteria are the most widely used bacteria that exhibit probiotic properties and are included in many functional foods and dietary supplements.\"<\/li>\r\n \t
- british nutrition foundation<\/a> - \"probiotics have become a popular approach for managing digestive and immune health and are being recommended more frequently as effective therapeutic interventions by medical professionals.\"<\/li>\r\n \t
- journal of food and drug analysis<\/em><\/a> - right now, one of the focuses of clinical research into probiotics is as an adjunct therapy, partnered with lifestyle changes, for weight loss.<\/li>\r\n<\/ul>\r\n
what are probiotics?<\/h2>\r\nprobiotics are living microorganisms that are highly beneficial to the host's health when they are taken in healthy doses. it can also be said to be introducing 'good' bacteria into a living body for beneficial purposes.\r\n\r\njust as antibiotics fight pathogenic or harmful bacteria in the body, probiotics bring in healthy bacteria into a system to replace the harmful ones, promoting good health and long life.\r\n
benefits of probiotics<\/h2>\r\n
\r\n\r\nwhen the gut system of a person is unhealthy, it could lead to countless sicknesses. but when it is healthy, there are many benefits to be gained from it.\r\n\r\nthere is usually filtering of the digestive system of all things harmful, like toxins, chemicals, and waste products, when probiotics are introduced.\r\n\r\nthe maintenance of the gut barrier function and gastrointestinal motility is regulated correctly when there is a proper balance of healthy bacteria.\r\n\r\nremember that the human system is made of natural healthy bacteria that fight pathogenic bacteria when they come, which is inevitable because we eat and get stressed.\r\n\r\nand do not forget that probiotics are live microorganisms (bacteria) that are healthy, according to nccih<\/a>.\r\n\r\nprobiotics also serve to fight off antibiotics-induced diarrhea, abdominal pain, infectious diarrhea, and bloating.\r\n\r\nin addition to these, probiotics help with the immune system. the immune system is one of the most critical systems in the human body because it is the body\u2019s protection. when it does not function fully, the body ultimately shuts down because it is thrown open to all manner risks.\r\n\r\nif all the researchers are correct, then this is probably the most critical function of probiotics. according to tropical life sciences research<\/a><\/em>, researchers in their preliminary stages have equally linked probiotics to a healthy oral cavity, skin, and lungs.\r\nprobiotics side effects<\/h2>\r\naccording to the clinical and translational gastroenterology<\/em><\/a>, the following list is a compilation of possible side effects that could be experienced by users of probiotics (align is marketed as a probiotic):\r\n
chills<\/h3>\r\nthis has been reported by some users of probiotics, even though it is a small percentage.\r\n\r\nsuch people have equally reported feeling nauseous, having diarrhea, and sweating more than usual. so this could be dependent on a body system.\r\n
brain fog<\/h3>\r\nfor intelligent and self-aware people who happen to use any probiotic, some fogginess is notable.\r\n\r\nit appears as if bacteria in the digestive system can affect the generation of neuroactive molecules, which are theorized to have the ability to alter brain activities. this could be the cause of the fogginess.\r\n
constipation<\/h3>\r\nthis is one of the most typical side effects of taking probiotics, and this may come with some stomach ache caused by indigestion.\r\n\r\na possible cause for constipation may be that the harmful bacteria are replaced due to its good introduction.\r\n\r\nyour body may take a little while to get used to this change; for some people, this change could stretch to several weeks.\r\n
cramping<\/h3>\r\nsome people have reported experiencing cramping around the stomach and chest area as a result of taking probiotics.\r\n\r\nfor others, they experience aches all over the body when they start taking probiotics.\r\n
fatigue<\/h3>\r\na small percentage of individuals experience fatigue when they start supplementing with probiotics.\r\n\r\nthis may be due to the body working extra hard to fight off the harmful bacteria when the good ones come into the system.\r\n
how did align probiotic supplement start?<\/h2>\r\nthere is no sensational story behind the genesis of align. just like every other invention, the need for a trustworthy probiotic has driven countless researchers in this area.\r\n\r\nalign was developed by a team of gastroenterologists, with ten years of scientific research. the unique component of align is bifidobacterium longum subsp. longum 35624 (formerly known as bifidobacterium infantis or bifantis).\r\n\r\nthis particular strain is similar to the good bacteria found naturally in the human digestive system; this aids in digestion while ensuring the host remains healthy. other ingredients that contribute to the work of align are:\r\n
- \r\n \t
- microcrystalline cellulose<\/li>\r\n \t
- hypromellose<\/li>\r\n \t
- propyl gallate<\/li>\r\n \t
- magnesium stearate<\/li>\r\n \t
- sodium caseinate<\/li>\r\n \t
- trisodium citrate dihydrate<\/li>\r\n<\/ul>\r\n
align ingredients<\/h2>\r\n
<\/h3>\r\nbifidobacterium infantis 35624<\/h3>\r\naccording to reviews in gastroenterological disorders<\/a><\/em>, bifidobacterium infantis 35624 (b. infantis 35624) is a patented probiotic strain that is well-known for its unique ability to aid digestion and reduce intestinal inflammation.\r\n\r\nit has also been proven to be safe and without an increase in the negative effects which are already there.\r\n\r\ntherefore, b. infantis 35624 is a special kind of live strain of bacteria, unique in its delivery. it takes care of digestive and intestinal abnormalities; the human gut contains beneficial and non-beneficial microorganisms (bacteria, to be precise) but b. infantis serves to add strength to the good bacteria which would in turn help with digestion.\r\n\r\nrecent reports show that the beneficial properties of probiotic strains are dependent on the types of strains, themselves.\r\n\r\naccording to microbiology letters<\/em><\/a>, the possible probiotic advantages \u201ccan only be attributed to the strain or strains tested, and not to the species or the whole group of lactic acid bacteria or other probiotics.\u201d\r\n
microcrystalline cellulose<\/h3>\r\nmicrocrystalline cellulose is a name for refined wood pulp that can be used for a number of things, including an anti-caking agent, an emulsifier, and a fat substitute.\r\n\r\na fat substitute is a type of food that acts like fat, with the same functions, chemical and physical characteristics, and stability of normal, everyday fat but with fewer calories per gram.\r\n\r\nthis ingredient serves to help eliminate fat by replacing it with a fat substitute so that your body would still have fat to work with but with less of the danger that comes with regular fat.\r\n
hypromellose<\/h3>\r\nhypromellose is short for hydroxypropyl methylcellulose and is a partly synthetic, inert polymer which can be used as eye drops or an excipient in oral medications.\r\n\r\nan excipient is a bulking agent, used as a backup for more active ingredients in drugs whose amounts are too small. it can also help drug absorption and solubility. it serves to help the supplement dissolve in your system in order to work faster.\r\n
propyl gallate<\/h3>\r\nthis is an ester formed from ethanol and gallic acid. it acts as an antioxidant, which serves to eliminate the effect of oxidation in the system.\r\n\r\noxidation produces free radicals which lead to chain reactions that may damage cells in the human body. it has beneficial health effects. the introduction of this into the system has advantages that cannot be overlooked.\r\n
magnesium stearate<\/h3>\r\nmagnesium stearate is a compound made up of two stearic acids and magnesium.\r\n\r\nit also works as an excipient, meaning that it enhances the therapeutic effects of the most active ingredient(s) in the drug, as well as aiding the swallowing of drugs and its easy movement down the intestinal tract.\r\n
sodium caseinate<\/h3>\r\nit is a complex name for casein, a type of protein found in the milk of mammals. it represents 80% of the protein in cow milk and 60% of the protein in human milk.\r\n
trisodium citrate dihydrate<\/h3>\r\nthis can be used to resist changes in the ph levels as an acidity regulator or a buffering agent. it can also be used as a preservative, flavor, or food additive.\r\n
does align work?<\/h2>\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is available on the official website or amazon for approximately $15 for 14 capsules.\r\n
how to use align<\/h2>\r\nyou may take a capsule once a day, every day.\r\n\r\nif you are already taking an antibiotic and require a probiotic, give a few hours before and after the antibiotic because it may get in the way of the probiotic working well.\r\n
align results<\/h2>\r\nyes, you probably have some other probiotic which you use but are not entirely comfortable with.\r\n\r\nso why should you try this? what makes it stand out from the rest? there is nothing better than the public, different people, with different perceptions and orientations, saying practically the same thing about something.\r\n\r\ndo not get it wrong; we are not putting our money where our mouth is on this yet, but the claims are notable. some of the results which users claim to have got from align are:\r\n
- \r\n \t
- restoration of stomach balance<\/li>\r\n \t
- quick action, giving fast relief and response<\/li>\r\n \t
- total reliability<\/li>\r\n \t
- affordable<\/li>\r\n \t
- works better on the stomach than dairy products<\/li>\r\n \t
- can be preserved at room temperature, unlike many others that need refrigeration<\/li>\r\n \t
- takes care of flatulence<\/li>\r\n<\/ul>\r\nknow that in almost everything, the good comes with the bad. hardly anything is 100% fool-proof but sometimes, the good trumps the bad.\r\n
align side effects<\/h2>\r\nthere are several wrong turns which may occur from the continuous use of the supplement.\r\n\r\nalign is a probiotic. therefore, any negative or adverse effect generally associated with probiotics could be equally associated with the supplement.\r\n\r\nthe side effects listed are from the few users who had not-so-good reactions to the supplement. these include:\r\n
- \r\n \t
- high fever<\/li>\r\n \t
- bloating<\/li>\r\n \t
- cough<\/li>\r\n \t
- rash<\/li>\r\n \t
- swelling of the throat and tongue<\/li>\r\n<\/ul>\r\nlike we have said before, you cannot have it all. just know how your body works and go with the flow.\r\n\r\none thing to be aware of is that it contains milk, making it an allergy concern for lactose intolerant ones.\r\n\r\nif it doesn't work, don't force it. there are other side effects, so if you notice any adverse change in your system while taking it, you know what to do.\r\n
align claims<\/h2>\r\nalign asserts its distinctiveness among probiotics by featuring the patented b. infantis 35624 strain, although no clinical evidence currently substantiates its purported benefits to digestive health. the manufacturer contends that consistent daily consumption can strengthen the digestive system by introducing a continuous supply of beneficial bacteria, thereby preserving the natural balance of the digestive system.\r\n\r\nmoreover, the product asserts itself as the preferred probiotic brand, as recommended by gastroenterologists in the united states for a noteworthy nine-year duration. it is essential to note that these claims originate from the manufacturer and lack concrete clinical validation.\r\n
align and weight loss<\/h2>\r\nalign does not blatantly claim to be a fat burner. two groups of good micro bacteria are found in the digestive system: firmicutes and bacteroidetes.\r\n\r\nbodyweight is dependent on which of these two groups of bacteria is more in a person's system.\r\n\r\nif a person has more of the firmicutes, then such a person tends to be overweight, and if a person has more of the bacteroidetes, then such a person has an average weight.\r\n\r\nwith the balancing ability of probiotics, align can help a user shed extra fat by creating a workable balance between the firmicutes and the bacteroidetes.\r\n\r\nshould you trust it to lose weight? not entirely. no particular supplement, no matter the reviews, works without proper exercise and dieting. so, don't put all your 'weight' on one tiny capsule.\r\n
align lawsuits<\/h2>\r\naccording to law360<\/a>, there have been lawsuits connected to align probiotics. the case, detailed at alignsettlement.com, agreed to pay up to $49.26 to people who purchased the supplement between march 1, 2009, and june 6, 2016. the lawsuit pertained to advertising and marketing.\r\n
align alternatives<\/h2>\r\njust in case you find yourself too comfortable with this probiotic, as funny as that sounds, you could try culturelle.\r\n\r\nit is an equally good one with a different strain called lactobacillus rhamnosus gg, the number one selling probiotic strand in the united states.\r\n\r\naccording to drugs.com<\/a>, filed for a patent in april of 1985 by sherwood gorbach and barry goldin, lactobacillus rhamnosus gg was isolated in 1983 from the digestive tract of a healthy person, meaning that it is a good bacterium and advantageous to the digestive system.\r\n\r\nthe claim is that the strain is bile-and acid-stable, generates lactic acid, and is likely in the human intestinal mucosal cells.\r\n\r\nthis strain is the world's most studied probiotic strain, with over 800 studies to its name.\r\n\r\nthe patented b. infantis 35624 strain is a proven effective microorganism. according to clinical gastroenterology and hepatology<\/em><\/a>, because of this, it is believed that any probiotic which contains it is excellent and reliable.\r\n\r\nfrom the dozens of reviews from customers from various locations all over the united states, there is a rave about it; the positive acclaim is glaring.\r\n\r\nin addition to this, align is gluten-free so that there is no barrier for possible users, just in the event a gluten-sensitive person decides to try it.\r\n\r\nwould we recommend it based on these? probably, but considering that there is never a 100% efficacy to anything so bear that in mind.\r\n\r\nhowever, from this standpoint, it would not be unsafe to refer someone to it.\r\n\r\nalign is not available on their website but you can use the buy now option to find a store near you. amazon is frequently listed as an option.\r\n
the bottom line on align<\/h2>\r\nstill, considering align for weight-loss? well, we like that it promotes digestive health and that we found some positive user reviews, but we're skeptical about this one because there's no direct connection between the formula and weight-loss. we're also concerned because customers are talking about negative side effects and how they're not seeing results.\r\n\r\nlosing weight is a journey that you don't have to travel alone. so, we suggest going with a program that promotes weight loss with a support system to see you through the tough times and successes.\r\n\r\namong the best programs we\u2019ve seen this year is one called [promoted_product_link]. the weight-loss app is centered around personalized solutions, like human coaching and customized meal plans - but it's much more than that. expert articles, food tracking, exercise tracking and more are included with the app.\r\n\r\nthe makers of [promoted_product_name] are offering customers a [promoted_product_offer_link]; this is an exceptional sign of confidence in their weight-loss app.","post_title":"align review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"align-review","to_ping":"","pinged":"","post_modified":"2023-12-21 07:33:28","post_modified_gmt":"2023-12-21 12:33:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/align%20review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"15","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n
- \r\n \t
- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n
- \r\n \t
- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n
- \r\n \t
- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
- \r\n \t
- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n
- \r\n \t
- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n
\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\n
day 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n
3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n
- \r\n \t
- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n
- \r\n \t
- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n
- \r\n \t
- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n
- \r\n \t
- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
- \r\n \t
- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
- \r\n \t
- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
- \r\n \t
- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\n
plant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\n
psyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\n
flax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\n
medium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\n
fiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\n
probiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\n
beachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n
- \r\n \t
- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n
- \r\n \t
- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n
\r\nprogram guide<\/h3>\r\nthe ac2022足球世界杯德国队分组 ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n
- \r\n \t
- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n
- \r\n \t
- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n
- \r\n \t
- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n
- \r\n \t
- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":986,"post_author":"29","post_date":"2008-08-20 15:28:38","post_date_gmt":"2008-08-20 19:28:38","post_content":"omnitrition is a range of products that take pride in us-made products with the 'highest standards of quality assurance.' some of their homeopathic supplements, however, contain the fda bans hcg, which we soon discovered. additionally, little research suggests the hormone is effective for weight loss.\r\n\r\nour research team has concerns with questionable products that don't back their claims with real data, so our research team intensely reviewed omnitrition claimed benefits, like rapid weight loss. in the end, we examined their supplements, like hcg drops and protein shakes, from top to bottom to figure out if they are both safe and effective.\r\n
what is omnitrition?<\/h2>\r\nomnitrition, developed by omnitrition international inc. based in reno, nevada, specializes in nutritional and wellness products. since its establishment in 1992, the 2022足球世界杯德国队分组 focuses on delivering high-quality solutions for weight loss, nutrition, and overall health and wellness. operating as a multilevel marketing establishment, omnitrition holds an \"a+\" rating from the better business bureau<\/a>.\r\n\r\na notable offering from omnitrition is the omni drops program, a weight loss regimen that integrates a specific diet plan with their proprietary drops. priced at $93.85 for a 4 fl. oz. bottle, these drops are part of a rapid-results weight loss formula. the sublingual drops contain homeopathic hcg, and the associated plant-based diet plan claims to support up to a pound of weight loss per day when strictly adhered to alongside an active lifestyle and exercise routine.\r\n\r\nomnitrition also provides an opportunity for individuals to become independent marketing associates, selling and distributing their products. for a one-time fee of $49.95, official distributor membership allows sellers to earn commissions through direct sales of multilevel diet supplement programs and 2022足球世界杯德国队分组 merchandise. each membership comes with a basic training dvd as well as various omnitrition-related recipes. the 2022足球世界杯德国队分组 promotes its products with the tagline \"nothing tastes as good as skinny feels.\"\r\n\r\nit's crucial to recognize that claims regarding the effectiveness of the omni drops program and associated weight loss are made by the manufacturer. omnitrition offers a 30-day money-back guarantee on all products purchased from their website. before embarking on any dietary or weight loss program, it's advisable to consult with a healthcare professional, as individual results may vary.\r\n\r\n
\r\n\r\nomnitrition stands out for its omni drop program, a weight loss droplet formula designed for quick results when paired with a recommended diet, active lifestyle, and exercise routine. priced at $93.85 for a 4 fl. oz. bottle, the omni drop program features sublingual drops containing homeopathic hcg.\r\n\r\nthe associated plant-based diet plan asserts the potential for up to one pound of daily weight loss when rigorously followed alongside regular exercise. it's important to note that these claims regarding the weight loss benefits are made by the manufacturer. omnitrition provides a 30-day money-back guarantee for all products purchased directly from their website. prior to starting any weight loss program, it is recommended to consult with a healthcare professional, as individual outcomes may vary.\r\n\r\nit\u2019s important to note that science has a thing or two to say about the hcg diet craze.\r\n- \r\n \t
- evidence-based practice<\/em><\/a> - experts suggest that hcg when partnered with a very-low-calorie diet, doesn't impact overall weight loss. it's the diet that causes a reduction in weight, not hcg.<\/li>\r\n \t
- evidence-based practice<\/em><\/a> - another issue of the same journal shares that even if the hcg is injected by a healthcare professional, there's no improvement in weight loss over the diet alone.<\/li>\r\n \t
- functional foods in health & disease<\/em><\/a> - basically, the hcg diet is nothing more than a fad, but let's see if omnitrition can convince us otherwise.<\/li>\r\n<\/ul>\r\nthe original omnitrition hcg drops ingredients included homeopathic doses of:\r\n
- \r\n \t
- hcg 3x6x12x30x60x<\/li>\r\n \t
- vitamin b-12 3x6x12x30x60x<\/li>\r\n \t
- natural phosphate 3x6x12x30x60x<\/li>\r\n \t
- magnesium phosphate 3x6x12x30x60x<\/li>\r\n<\/ul>\r\nthe omnitrition hcg drops do not contain human chorionic gonadotropin, a natural hormone produced during pregnancy. it claims that the minute, practically non-existent homeopathic dose of hcg works within the body to stimulate natural hcg production.\r\n\r\nwhen taken as a dietary aid, many nutrition experts assert that it allows users to drastically reduce caloric intake without the usual side effects of a caloric deficit.\r\n\r\nomnitrition claims that strict adherence to its products and plan can help users lose a maximum of 12 pounds in two weeks.\r\n\r\nupdate:<\/strong> as of april 2019, omni hcg drops are no longer listed for sale on the official website, but there is an omni diet guide and recipe product listed. upon further investigation, the omni drops are included with the guide and recipes, though that's not evident on the product page as no picture of the bottle is included.\r\n\r\nupdate:<\/strong> as of february 2022, omni drops are back without hcg in the name. the product claims to supply hcg, vitamin b-12, magnesium phosphate, natrum phosphate and colloidal mineral water.\r\n
omnitrition ingredients - what is in omnitrition?<\/h2>\r\naccording to omnitrition, the 2022足球世界杯德国队分组 itself provides full nutritional information and a complete omnitrition ingredients list. however, you must be an independent marketing associate (aka distributor) or be purchasing under such a person to get access to their website and the information.\r\n\r\nwhile no studies or other research are focusing on omnitrition products or diet plans, some studies have been conducted on many of its ingredients.\r\n\r\n
\r\n\r\none meta-analysis in the british journal of clinical pharmacology<\/a>\u00a0<\/em>focused on assessing the scientific validity of the therapeutic use of human chorionic gonadotropin (hcg) in treating overweight users. it concludes that there is no such scientific evidence of hcg effectiveness as an adjunct treatment method for obesity.\r\n\r\nadditionally, the study did not validate its purported effectiveness in stimulating weight loss through fat redistribution nor in reducing feelings of hunger.\r\n\r\ndr. a.t.w. simeons was the first to develop an hcg diet to help clinically obese patients in quickly shedding pounds to reach and to maintain a healthy weight.\r\n\r\nsubsequent research over 40 years and thousands of case studies conducted by dr. simeons shaped the original simeons hcg diet, which focused on weight management for health reasons rather than cosmetic purposes.\r\n\r\nhcg has been used to treat many health issues for over 50 years by the medical community. again, it is important to note that all scientific research conducted has used injections of hcg and that there is no clinical evidence that homeopathic hcg drops have any effect on weight loss.\r\nomnitrition customer service contact information<\/h2>\r\n
- \r\n \t
- address: 5301 longley lane h-125 reno, nv 89511<\/li>\r\n \t
- email: info@omnitrition.com<\/li>\r\n \t
- customer service: (775) 335-4777<\/li>\r\n \t
- product order: (800) 446-1025<\/li>\r\n \t
- main number: (775) 335-4700<\/li>\r\n \t
- order entry fax: (775) 335-4750<\/li>\r\n \t
- executive fax: (775) 335-4750<\/li>\r\n \t
- customer service hours: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n \t
- order entry: monday-friday 7:00 am to 5:00 pm pst<\/li>\r\n<\/ul>\r\n
are hcg supplements illegal?<\/h2>\r\nthe fda<\/a> has published a document stating that all hcg diet products are illegal. this includes all homeopathic hcg products. while the fda does not evaluate homeopathic supplements, there is an approved list of homeopathic ingredients that may be legally used, and hcg is not on this list.\r\n\r\nthe fda and ftc have issued seven warning letters to manufacturers of homeopathic hcg supplements. the letters warn that the sale of hcg supplements violates fda regulations. promises of legal penalties and criminal prosecution have been made if the manufacturers continue to sell homeopathic hcg drops supplements.\r\n\r\n
\r\n\r\nthe list of manufacturers who received the warning letter from the fda can be found on the fda website<\/a>.\r\n\r\nproducts targeted include:\r\n- \r\n \t
- hcg diet homeopathic drops<\/li>\r\n \t
- homeopathic hcg<\/li>\r\n \t
- hcg platinum, hcg platinum x-30, hcg platinum x-14<\/li>\r\n \t
- hcg fusion 30, hcg fusion 43<\/li>\r\n \t
- homeopathic original hcg, homeopathic hcg<\/li>\r\n \t
- hcg extra weight loss homeopathic drops<\/li>\r\n \t
- alcohol-free hcg weight loss formula<\/li>\r\n<\/ul>\r\n
the omnitrition diet<\/h2>\r\nupdate: as of april 2019, we could not find mention of the omni diet on the official website. if the information on the omnitrition diet is missing, that could mean the 2022足球世界杯德国队分组 no longer suggests the eating plan.\r\n\r\nthe diet plan is based primarily on plant foods and lean protein.\r\n\r\nsupposedly, you'll receive the benefits of plant nutrients and proteins, helping dieters feel full faster, improve and sustain energy levels.\r\n\r\nthe omnitrition hcg diet plan consists of four phases.\r\n
the omnitrition diet phase 1<\/h3>\r\nthe first phase is often overlooked. a high-calorie, high-fat diet is eaten for 2-3 days while taking the hcg drops. the first phase is called the loading phase. following the loading phase is a strict three-phase plan.\r\n
the omnitrition diet phase 2<\/h3>\r\nthe second phase is quite strict (500-700 calories) and requires close adherence and self-discipline. exercise is part of phase 2.\r\n
the omnitrition diet phase 3<\/h3>\r\nthe third phase, the low-calorie intake term, allows for less food and caloric restriction. rest is encouraged.\r\n
the omnitrition diet phase 4<\/h3>\r\nthe fourth phase, the maintenance phase, aims to provide a sustainable, ongoing diet plan.\r\n\r\nthe omnitrition diet allows:\r\n
- \r\n \t
- fresh vegetables (except white potatoes and a few specific plants)<\/li>\r\n \t
- moderate portions of fruit (particularly raspberries)<\/li>\r\n \t
- organic lean meat and poultry (including wild-caught seafood)<\/li>\r\n \t
- organic eggs<\/li>\r\n \t
- specific superfruits such as maca root, goji powder, lucuma, and pomegranate<\/li>\r\n \t
- raw nuts and seeds<\/li>\r\n \t
- coconut, almond, macadamia nut, grapeseed, and olive oils<\/li>\r\n \t
- dried beans and lentils (in moderation)<\/li>\r\n \t
- herbs and spices, both fresh and dried<\/li>\r\n<\/ul>\r\n\r\n\r\nthe omnitrition diet plan does not allow:\r\n
- \r\n \t
- gluten<\/li>\r\n \t
- dairy<\/li>\r\n \t
- grains<\/li>\r\n \t
- soy<\/li>\r\n \t
- simple carbohydrates<\/li>\r\n \t
- artificial sweeteners<\/li>\r\n<\/ul>\r\nthey also recommend taking a daily multivitamin and supplementing with fish oil, vitamin d, magnesium, and probiotics.\r\n\r\nalcohol is prohibited in phase 2. phase 3 allows moderate amounts of alcohol (preferably none at all). it's recommended to limit overall alcohol consumption to two glasses of wine or cocktails per week. omnitrition approved foods do not include gluten in any phase.\r\n
omnitrition diet phase 1<\/h2>\r\nthe loading phase. this phase is sometimes overlooked but is allegedly essential to the success of the diet. the phase lasts for 2-3 days and consists of consuming a high-calorie, high-fat diet.\r\n\r\nhcg injections or omni drops must be taken during this phase, and every phase forward. hcg is said to trigger fat burning during this phase.\r\n
omnitrition diet phase 2<\/h2>\r\nphase 1 consists of two full weeks. the omnitrition hcg diet plan promises users will see and feel fast, perhaps immediate changes.\r\n\r\nthe diet centers around a 70\/30 ratio, which asserts that 70% of weight loss is due to diet, while the remaining 30% is due to exercise.\r\n\r\nduring phase 2 of the omnitrition diet plan, users may purportedly achieve a weight loss of up to fifteen pounds as well as noticeable improvements in digestion, energy levels, mood, and even clearer skin.\r\n\r\nthe protein- and plant-based diet is too restrictive. amen encourages clients to experiment with different omnitrition approved food combinations and exercise ratios.\r\n\r\nalthough phase 2 may be difficult, those who stick it out will feel better and stronger for having done so.\r\n\r\n
\r\nomnitrition diet phase 3<\/h2>\r\nomnitrition phase 3 lasts for a duration of approximately 21 to 45 days. this phase is defined by its harsh calorie restrictions and allows users four ounces of protein and vegetables, specifically half a cup each. phase 3 dieters are also allowed two pieces of fruit for lunch and dinner.\r\n\r\nthough the plan does not allow breakfast, dieters may eat a small serving of fruit in the morning. alcohol is likewise discouraged during this phase.\u00a0the plan does encourage melba toast; dieters are allowed two slices maximum per day.\r\n\r\nomnitrition asserts that rapid weight loss continues during phase 3, culminating at up to ten pounds.\u00a0this regimen also requires taking 30-40 omnitrition omni drops per day as well as omni 4 liquid.\r\n\r\nomni 4 liquid packs a minimal 45 calories per serving. users are advised to drink \u00bd to 1 full gallon of water a day.\u00a0this phase encourages users to increase their workouts and to start a food journal to track both healthy and unhealthy eating habits.\r\n
omnitrition diet phase 4<\/h2>\r\nthe fourth phase -- or the \"maintenance\" phase, as omnitrition phase 4 is called -- is 21 days long.\u00a0here, the diet plan calls for double portions of protein and vegetables.\r\n\r\nduring the maintenance stage, users gradually reintroduce dairy and other foods back into their diets.\u00a0one strategy to monitor and maintain weight loss results is to do a weigh-in every morning.\r\n\r\nif dieters are experiencing hunger in this phase, either an apple or a tomato is allowed as a late-night snack.\u00a0users are encouraged to stick with this maintenance program.\r\n\r\nsome claim their metabolism slows until it fully reverts to its original state.\u00a0per ongoing weight management instructions, omnitrition encourages participants to maintain phase three on 80 percent of all meals, while there are no restrictions for caloric intake (regarding either foods or beverages).\u00a0during the maintenance phase onward, the list of omnitrition approved foods expands.\r\n
omnitrition diet side effects<\/h2>\r\nsince most of omnitrition's ingredients are natural, it is believed that its products are widely considered safe for use by most healthy adults.\u00a0however, as with any food or nutritional supplements, there are subsets of individuals who are more susceptible to adverse side effects due to medical conditions or medications taken.\r\n\r\nin particular, users are encouraged to check with a medical professional regarding this diet's recommendations for coconut oil (which is high in saturated fat).\u00a0\u00a0the interesting ingredient in its formula is hcg (human chorionic gonadotropin). hcg is a hormone produced during pregnancy.\u00a0hcg has a wide array of side effects, including:\r\n
- \r\n \t
- stomach pain<\/li>\r\n \t
- headaches<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n\r\n\r\nhcg can cause early puberty in young boys as well as these side effects:\r\n
- \r\n \t
- acne<\/li>\r\n \t
- the growth of pubic hair<\/li>\r\n \t
- the rapid increase in height<\/li>\r\n<\/ul>\r\n
omnitrition diet benefits<\/h2>\r\nomnitrition is designed to help anyone with the drive and determination to lose weight and to dedicate themselves to a healthier, fitter, and more disciplined lifestyle.\u00a0the most significant purported benefit of its products is rapid, sustained weight loss achieved in a balanced, healthy way.\r\n\r\nadvantages to consistent use of the program also include purportedly include a dramatic decrease in sugar and carbohydrate cravings, by reducing sugar and other harmful additives, the phases of this program promise to decrease pain, swelling, and inflammation.\r\n\r\nthe omnitrition eating plan also offers the advantage of a low-cholesterol diet due to its plant-based food plan.\u00a0it also limits starchy carbs and sugar.\r\n\r\nalso, omnitrition asserts that benefits to strict adherence to this nutritional plan include improved digestion, clearer skin, and more sustained energy and mental focus.\r\n
omnitrition products<\/h2>\r\nthe omnitrition cost of its extensive health and wellness products varies considerably. omnitrition markets weight-loss products, including:\r\n
- \r\n \t
- protein shakes<\/li>\r\n \t
- supplements<\/li>\r\n \t
- omnitrition drops<\/li>\r\n \t
- fiber supplements<\/li>\r\n \t
- hair and nail growth supplements<\/li>\r\n<\/ul>\r\n\r\n\r\nomnitrition offers both liquid and capsule supplements as part of their weight loss line.\r\n
omnitrition alternatives<\/h2>\r\n
omnitrition vs. plexus slim<\/h3>\r\nplexus slim<\/a> is another multilevel diet supplement program, so it is hard to tell if reviews are real or not. the main product is called the \"pink drink\" and is a powdered mix that claims up to 1 lb of weight loss per month by increasing good bacteria in the digestive tract and using metabolism-boosting ingredients. users are also encouraged to take plexus block- a supplement that is used to burn fat.\r\n
- \r\n \t
- this product promotes probiotics and \"metabolism boosters\" as its approach to weight loss.<\/li>\r\n \t
- no specific diet is included with supplements.<\/li>\r\n \t
- ingredients are typical of weight loss supplements and have little science backing the claims.<\/li>\r\n<\/ul>\r\n
omnitrition vs. isagenix<\/h3>\r\nisagenix<\/a> is also an mlm (pyramid scheme) marketing plan that relies on promotion and reviews gathered by the people selling it. the weight loss product, isalean, is a powdered shake designed as a meal replacement. isagenix recommends 1 to 3 shakes a day as a way to get high nutrition while cutting calories.\r\n
- \r\n \t
- powdered shake is said to detox the body while offering high nutrition.<\/li>\r\n \t
- shakes replace meals; meals are very low calorie.<\/li>\r\n \t
- isagenix claims high-quality, organic ingredients, but lists items like \"fructose,\" which is not useful for weight loss.<\/li>\r\n \t
- isagenix is expensive- \"systems\" run from $200- $400 for a 30 day supply.<\/li>\r\n<\/ul>\r\n
omnitrition vs. hcg<\/h3>\r\nhcg is a hormone secreted by the placenta of a pregnant woman. a study published in the\u00a0journal of the american medical association<\/a><\/em> showed promising results using hcg for overweight users.\r\n