our research team focused on the claims in our lectin shield review. specifically, claims the supplement supports intestinal health, blocks dietary lectins, encourages digestive strength, reduces gas and bloating instances while helping curb cravings for lectin foods.<\/p>\n
to give you the facts, our team delved into the benefits of the lectin shield ingredients, studied the ingredients’ potential side effects, and presented research supporting the claims. then, we gathered the details to give you the bottom line.<\/p>\n
lectin shield is an herbal supplement created by dr. steven gundry. the formula contains nine ingredients claiming to support digestive health and intestinal strength. it\u2019s supposed to be taken daily with meals so it can build up in your system and fight against lectins in the body to prevent lectin overload and neutralize cellular damage, but here is what a brief look at the research reveals:<\/p>\n
lectin shield is a digestive health supplement created by dr. steven gundry, md.<\/p>\n
dr. steven gundry md is a highly-respected physician, a cardiac surgeon who has had an extensive career in various medical areas. he is the founder of the center for restorative medicine, where he developed alternative health treatments.<\/p>\n
he uses his knowledge of modern medicine, combined with his passion for natural, holistic methods. we don\u2019t know exactly when the supplement became available. however, he did leave his position in 2002 at loma linda university medical center in california to found the center.<\/p>\n
dr. gundry is the author of six books:<\/p>\n
products manufactured and sold by gundry md include:<\/p>\n
dr. gundry also sells skincare products:<\/strong><\/p>\n
we looked at customer reviews and lectin shield complaints to determine if the supplement pros outweigh the lectin shield cons. the high price and lack of verifiable evidence make us think there are better products on the market.<\/p>\n
lectin shield claims to:<\/p>\n
ingredients are claimed to promote digestive health. they include:<\/p>\n
other ingredients include vegetable cellulose, stearic acid, and silica.<\/p>\n
n-acetyl-d-glucosamine is a monosaccharide derivative of glucose.<\/p>\n
bladderwrack is a type of seaweed “incorporated in weight-loss dietary supplements,” as published in the journal drug and chemical toxicology<\/em><\/a>. however, there’s no current research connecting bladderwrack to blocking dietary lectins, supporting intestinal health, curbing cravings for lectin foods, or encouraging digestive strength.<\/p>\n
d-mannose is sugar. according to the journal molecular immunology<\/em><\/a>, “when [d-mannose] binds to sugars such as n-acetyl-d-glucosamine, “permits the protein to interact with bacteria.”<\/p>\n
okra is a flowering plant that is high in fiber. the journal plos one<\/em><\/a> concludes okra extract has been used in “traditional medicine as a dietary meal to treat gastric irritation.”<\/p>\n
mucin is a protein produced by the epithelial tissue of most animals, according to nature reviews microbiology<\/em><\/a>.<\/p>\n
sodium alginate is a binding agent often used as a food additive, says the food and drug administration<\/a>.<\/p>\n
vegetable peptase is a protease enzyme that aids in the digestion of proteins.<\/p>\n
lectins are proteins that bind to carbohydrates. a study in biochemistry<\/a> <\/em>revealed that lectins are found in all plants and animals. a study published in alternative therapies in health and medicine<\/a><\/em> suggests that eating large amounts of lectins can cause digestive problems, but the results were inconclusive.<\/p>\n
if you want to follow a lectin-free diet, you’ll need to know what foods are the highest in lectins.<\/p>\n
the following foods have some of the highest known lectin contents:<\/p>\n
there is no evidence that lectin shield works. dr. steven gundry provided zero verifiable evidence that the supplement can block lectins from binding in your body.<\/p>\n
the best ways to reduce lectins in your diet are by:<\/p>\n
researchers believe lectins can:<\/p>\n
dr. gundry has not published any research that suggests lectin shield is an effective weight loss supplement. he claims that the supplement reduces bloating and supports intestinal health, but he makes those claims about all of his products.<\/p>\n
lectin shield vs. total restore<\/strong><\/p>\n
our research team compared lectin shield vs. total restore. total restore is designed to promote a healthy gut lining, while lectin shield focuses more on lectins’ effects.<\/p>\n
lectin shield vs. prebiothrive<\/strong><\/p>\n
our research team also compared the supplement vs. prebiothrive. prebiothrive<\/a> is a combination of five prebiotic strains that promote healthy gut flora.<\/p>\n
according to the product page, you are to take two capsules, twice a day, with your two largest meals.<\/p>\n
while there’s no mention of side effects, there’s a chance some may notice side effects from lectin shield ingredients, including:<\/p>\n
if you’re allergic to shellfish, consult your doctor before using the supplement, considering it contains shellfish. also, contact your doctor if you’re under 18 years of age, pregnant, nursing, taking medication, or have health concerns.<\/p>\n
at this time, there does not appear to be any lawsuit against lectin shield or dr. gundry.<\/p>\n
where to buy<\/strong><\/p>\n
the price is $79.95 for 120 capsules. those 120 capsules will last you 30 days. if you are wondering where to buy lectin shield, you can purchase gundry md products on amazon, walmart, and gundrymd.com. there is a money-back guarantee, but there is not an available coupon code.<\/p>\n
the supplement is sold on their official website. on there, you can buy the supplement in packages of one, three, and six. the cost of these are:<\/p>\n
the website claims these prices are the first time customer special and don’t reveal what the price might be after.<\/p>\n
a bottle costs $46.99 on amazon.<\/p>\n
a 90-day money-back guarantee backs gundry md products. if for any reason, you are not satisfied with the product, you can return it within 90 days and get a full refund.<\/p>\n
this allows you to try the product for the two weeks they claim it takes to see results to make sure it works for you before committing to making a regular purchase.<\/p>\n
taking a daily supplement like lectin shield may help your body digest lectins, but so far, there isn\u2019t enough research to indicate that lectins are all that harmful to the body. plant-based foods, especially proteins, are nutritious and essential for a vegetarian or vegan diet.<\/p>\n
a healthy lifestyle involves exercise, proper diet, and maintaining a healthy weight. although it can be hard to start making these changes, clinically-proven programs are in place to help you on your journey.<\/span><\/p>\n
one of the best weight-loss apps we have ever seen is one called noom<\/strong><\/a>. personalized meal plans, exercise tracking, and human coaching are just a few of the things noom has to offer.<\/p>\n
right now, dietspotlight readers can get a free trial offer<\/strong><\/a> of noom with 100% access to everything the program has to offer. this is only available for a limited time, though, so make sure to check it out!<\/p>\n","protected":false},"excerpt":{"rendered":"
“i found that taking lectin shield on a daily basis made quite a difference with how i felt. my digestive issues were essentially resolved.”<\/p>\n"},{"name":"k king","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r1sf3f4mdf9wyb\/","review_text":"
“i have taken them for two days and have had some stomach discomfort and today is the worst. i was hoping it would help with my issues of not being able to digest certain foods but it has actually made things worse. i am not taking them anymore to hopefully help improve my situation again.”<\/p>\n"},{"name":"s derik","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r334uvzq728tfn\/","review_text":"
“i started on the bio complete 3 formula and had mild results, when i added this as suggested, i lost 15 pounds and my cravings are reduced.”<\/p>\n"}],"is_medically_reviewed":true,"medically_reviewed_by":{"id":268,"user_firstname":"danielle","user_lastname":"omar, rdn, ms","nickname":"danielle omar","user_nicename":"danielle-omar","display_name":"danielle omar, rdn, ms","user_email":"danielleomar@dietspotlight.com","user_url":"","user_registered":"2018-10-08 15:43:17","user_description":"danielle omar is a registered dietitian nutritionist, published author, and nutrition consultant. she has a master\u2019s degree in health science and has taught nutrition science at the college level for over 10 years. she is the founder of food confidence and creator of the nourish clean eating program. danielle has served as an expert consultant for companies including: my fitness pal, the washington post, the new york times, lifefuels and food network.","user_avatar":false},"q_and_a":[{"question":"what is lectin shield?","answer":"
lectin shield is an herbal supplement created by dr. steven gundry. the formula contains nine ingredients claiming to support digestive health and intestinal strength. it\u2019s supposed to be taken daily with meals so it can build up in your system and fight against lectins in the body to prevent lectin overload and neutralize cellular damage.<\/p>\n"},{"question":"what are the ingredients in lectin shield?","answer":"
n acetyl d-glucosamine, bladderwrack, d-mannose, okra extract, mucin (sialic acid), sodium alginate, vegetable peptase, methylsulfonylmethane (msm), and larch arabinogalactans.<\/p>\n"},{"question":"what are the claims of lectin shield?","answer":"
the claims of lectin shield are that it can support intestinal health, block dietary lectins, reduce instances of gas and bloating, help curb cravings, encourage digestive strength, increase circulation, and use all-natural ingredients.<\/p>\n"},{"question":"what are the side effects of lectin shield?","answer":"
bloating and gas or digestive upset. allergic reaction to ingredients derived from shellfish or excess iodine can occur.<\/p>\n"},{"question":"what foods have the highest known lectin contents?","answer":"
the following foods have some of the highest known lectin contents: fruit, tomatoes, eggplant, potatoes, beans, legumes, corn, meat from corn-fed livestock, milk, squash and grains.<\/p>\n"},{"question":"does lectin shield work?","answer":"
there is no evidence that lectin shield works. dr. steven gundry provided zero verifiable evidence that the supplement can block lectins from binding in your body.<\/p>\n"},{"question":"how can i reduce lectins in my diet?","answer":"
the best ways to reduce lectins in your diet are by pressure cooking, removing the seeds and skin of food items before eating them; sprouting; fermenting; or boiling them prior to consumption.<\/p>\n"},{"question":"how should i take lectin shield?","answer":"
two capsules twice a day with meals.<\/p>\n"},{"question":"how do i contact lectin shield customer service?","answer":"
you can contact customer service at 1-800-852-0477.<\/p>\n"},{"question":"what are the most common complaints of lectin shield?","answer":"
diarrhea and upset stomach.<\/p>\n"},{"question":"do lectin blockers help you lose weight?","answer":"
no, research suggests that lectin blockers are not effective for weight loss. while they may block the absorption of certain plant proteins like lectins, these proteins have fewer calories and no fat, so there is no potential for weight loss. additionally, a lectin blocker would need to be taken in large doses to be effective, making it an unrealistic approach to weight loss.<\/span><\/p>\n"}],"gnc_url":""},"yoast_head":"\n