{"id":50192,"date":"2015-09-03t16:12:05","date_gmt":"2015-09-03t20:12:05","guid":{"rendered":"\/\/www.digitopmedia.com\/?p=50192"},"modified":"2023-03-14t04:57:08","modified_gmt":"2023-03-14t08:57:08","slug":"cellucor-c4-review","status":"publish","type":"post","link":"\/\/www.digitopmedia.com\/cellucor-c4-review\/","title":{"rendered":"cellucor c4 review"},"content":{"rendered":"<div id=\"jump-link-container\" style=\"padding: 20px 0px;font-size:1.05em;line-height: 30px\">    <a href=\"#jump-overview\"><strong>overview<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-when-did-cellucor-c4-start\"><strong>when did cellucor c4 start<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-types\"><strong>types<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-ingredients\"><strong>ingredients<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-directions\"><strong>directions<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-benefits\"><strong>benefits<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-side-effects\"><strong>side effects<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-the-science\"><strong>the science<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-alternatives\"><strong>alternatives<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-what-users-are-saying\"><strong>what users are saying<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-bottom-line\"><strong>bottom line<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#questions-and-answers\"><strong>q&amp;a<\/strong><\/a><\/div><p>cellucor c4 is one of the leading pre-workouts, but does it work? we followed the research and looked at the ingredients, side effects, and clinical studies. can cellucor c4 be the supplement that gives you the pre-workout energy that enables you to meet all of your workout goals?<\/p>\n<p>our research team wanted to know if cellucor c4 can help achieve high workout goals with its key ingredients, such as carnosyn beta-alanine, creatine nitrate, caffeine, and arginine akg. the team studied the benefits of the ingredients and the research backing the claims. finally, we compiled our research into the bottom line.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-overview\">overview<\/div><h2>what is cellucor c4?<\/h2>\n<p>c4 sport cellucor claims to be the number #1 energy and performance booster used by athletes and bodybuilders. supposedly they consider themselves #1 because of\u00a0 100% effectiveness in improving the performance and overall efficiency of exercises, workouts, and other physical-related activities, but this is what the research has to say:<\/p>\n<ul>\n<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4293808\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of the international society\u00a0of sports nutrition<\/a>:\u00a0<\/em>creatine nitrate has been shown to be safe for consumption for 28 days.<\/li>\n<li><em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26394649\/\" target=\"_blank\" rel=\"noopener noreferrer\">european journal of sport science<\/a>:\u00a0<\/em>caffeine, specifically from coffee, can be a good source of energy before high-intensity exercise.<\/li>\n<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6042354\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of the international society of sports nutrition<\/a>:\u00a0<\/em>according to this study, &#8220;ba [beta-alanine] supplementation increased exercise capacity and eliminated endurance exercise induced declines in executive function seen after recovery.&#8221;<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/gym-workout.png\" alt=\"cellucor c4 for workouts\" width=\"960\" height=\"608\" \/><\/p>\n<p>it is also easy to use, with only one scoop of powder, it is safe and with research-proven validity of its effectiveness. what\u2019s more, it can be found practically anywhere, in any of its presentations, including cellucor c4 ultimate, gnc cellucor c4, and more.<\/p>\n<p>the effectiveness of the product is all due to the high-quality, natural, and highly active ingredients, which we can find theacrine, beta-alanine, creatine nitrate, and arginine aakg, plus other vitamins and minerals for a superb performance-oriented result.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-when-did-cellucor-c4-start\">when did cellucor c4 start<\/div><h2>when did cellucor c4 start?<\/h2>\n<p>cellucor is a supplement-oriented brand that was founded in 2002 by the nutritional science 2022足球世界杯德国队分组
 nutribolt. since its foundation, it has brought many pre and post-workout supplements to the market. including cellucor c4 extreme workout, cellucor whey protein powder, cellucor superhd, xtend, and even an anabolic supplement called p6 black, plus many others especially leaning towards a performance improvement for athletes and bodybuilders.<\/p>\n<p>the cellucor c4 pre-workout supplement was launched alongside other supplements in 2014, and since the moment it was released, it became one of the highest-ranked products on the market. nowadays, c4 sport cellucor is one of the most recommended products by bodybuilders and athletes thanks to its surprising results in promoting energy boosts and improving the transformation of muscles and more. cellucor earned an &#8220;a+&#8221; with the bbb.<\/p>\n<h2>cellucor c4 customer service contact information<\/h2>\n<ul>\n<li>phone: 866. 927. 9686<\/li>\n<li>email: support@cellucor.com and support@c4energy.com<\/li>\n<li>address: 3891 s traditions dr bryan, tx 77807-7595<\/li>\n<\/ul>\n<h2>cellucor c4 refund policy<\/h2>\n<p>cellucor has a 60-day 100% satisfaction guarantee for c4 and cellucor products.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-types\">types<\/div><h2>types of cellucor c4<\/h2>\n<p>from the cellucor c4 official website, you can find various presentations and flavors for the supplement. all of these flavors and different presentations are the same product, just changing one or another feature non-related to the benefits, effectiveness, or the supplement.<\/p>\n<p>on the website, you can find the following flavors of cellucor c4 pre-workout:<\/p>\n<ul>\n<li>orange burst<\/li>\n<li>fruit punch<\/li>\n<li>cherry limeade<\/li>\n<li>ice blue razz<\/li>\n<li>watermelon<\/li>\n<li>pink lemonade<\/li>\n<li>strawberry margarita<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/lemon.jpg\" alt=\"cellucor c4 pink lemonade flavor\" width=\"960\" height=\"640\" \/><\/p>\n<p>all these flavors are available for both the cellucor c4 30 servings presentation starting at $29.99 and the c4 cellucor 60 servings presentations at $49.99.<\/p>\n<p>there is also the cellucor c4 ultimate version, the cellucor c4 ripped, cellucor c4 extreme pre-workout formula, c4 dynasty, and the cellucor c4 sport pre-workout. these also offer different flavors and presentations, including the cellucor c4 30 servings and the cellucor c4 60 servings.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-ingredients\">ingredients<\/div><h2>cellucor c4 ingredients<\/h2>\n<p>there are a few ingredients that compose cellucor c4. the product has both individual ingredients and an \u201cexplosive blend,\u201d providing results and benefits for the performance and overall response for muscles, a cognitive system, and even some organs.<\/p>\n<h3>beta-alanine<\/h3>\n<p>one of the main ingredients, beta-alanine, is an amino acid that increases muscular levels of carnosine, promoting fatigue resistance. it comes in a 1.6 gram per cellucor c4 scoop.<\/p>\n<h3>creatine nitrate<\/h3>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-creatine-1024x693.png\" alt=\"cellucor c4 ingredients creatine\" width=\"1024\" height=\"693\" \/><\/p>\n<p>creatine nitrate, another main ingredient of the supplement, improves strength, power, and resistance during exercises. it provides water retention in muscles, making them more likely to support weight training for long hours, getting excellent post-workout effects as well, as stated in this research in the journal nutrients.<\/p>\n<h3>l-arginine aakg<\/h3>\n<p>l-arginine aakg is a compound that can be found in the supplement as well, which enhances body functions like blood flow, muscle oxygenation, and increases nitric oxide levels for more efficient nutrient delivery throughout the body. and of course, it also helps to promote more resistance and concentration during anaerobic and weight exercise.<\/p>\n<h3>caffeine anhydrous<\/h3>\n<p>caffeine anhydrous, a main ingredient of the product, can also have improvements in the body and mind, according to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4595305\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of the international society of sports nutrition<\/em><\/a>. as a caffeine low in water, it is specially designed to provide a much faster effect on humans. according to research in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4808512\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of strength and conditioning research<\/em><\/a>, it helps to increase performance, strength, and concentration.<\/p>\n<h3>tyrosine and theacrine<\/h3>\n<p>tyrosine and theacrine can also be found inside cellucor c4, an amino acid that improves neuromuscular performance. when they are combined with caffeine, the supplement works even more efficiently, providing synergistic effects that increase the fatigue resistance, more focus, and an active release of adrenaline for a more extended work out activity.<\/p>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/explosive-energy-1024x612.png\" alt=\"cellucor c4 claims explosive energy\" width=\"1024\" height=\"612\" \/><\/p>\n<h3>explosive energy blend<\/h3>\n<p>on the other hand, we have the famous \u201cexplosive energy blend,\u201d which is supposed to come from six ingredients, like niacin, vitamin c, folic acid, mucuna pruriens, and vitamin b12. this blend helps to improve blood flow and dilate blood vessels. it will also convert dopamine into energy, and release stress for better heart rate performance, promotes a better recovering phase after workouts, enhances energy and resistance, offers more brain capacity for focus, and eventually makes the nervous system work more efficiently, improving concentration.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-directions\">directions<\/div><h2>how to use cellucor c4<\/h2>\n<p>the proper way of using it is by taking one scoop of the cellucor c4 mixed with water 30 minutes before training.<\/p>\n<p>for those who need a performance boost, it is recommended to take an additional scoop mixed with water before or during training. however, it is recommended not to exceed this intake.<\/p>\n<p>apart from that, the product indicates that taking a lot of water before, during, and after workouts with cellucor c4 can improve performance even more. other cellucor products like alpha amino can increase the effects of the supplement even more.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-benefits\">benefits<\/div><h2>cellucor c4 benefits<\/h2>\n<p>whether you use the cellucor c4 50x version or the simple cellucor c4 blue razz original formula, there\u2019s no doubt it can provide excellent results.<\/p>\n<p>despite this cellucor c4 sport review and many others, no real research validates the benefits and results of the product advertisements. however, many other research studies to prove the benefits of cellucor c4 ingredients, including theacrine, l-arginine aakg, caffeine anhydrous, tyrosine, beta-alanine, and creatine hydrate.<\/p>\n<p>on one study for the teacrine (theacrine), it was concluded that the product helped athletes to improve concentration, energy, and focus on a lapse of 2 to 3 hours. also, it boosted the willingness to exercise and motivation while reducing fatigue with no side effects or health problems.<\/p>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/brain-cognition-cognitive.png\" alt=\"cellucor c4 may improve cognition\" width=\"960\" height=\"690\" \/><\/p>\n<p>another <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10230711\" target=\"_blank\" rel=\"noopener noreferrer\">study<\/a> made on 21 military cadets using tyrosine during a week of training delivered excellent results on task performance, reducing stress, improving resistance, and promoting anti-fatigue hormones for a much more efficient production both in cognitive and physical events.<\/p>\n<p>for the arginine aakg, there is research that concluded the product was not effective in improving muscular performance, as published in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22510253\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of the international society of sports nutrition<\/em><\/a>. however, there is another one in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18217389\" target=\"_blank\" rel=\"noopener noreferrer\"><em>advances in medical sciences<\/em><\/a> that proves the effects of the product on college athletes, finding excellent results for recovering from injuries and a slight increase in performance in training.<\/p>\n<p>for beta-alanine, research published in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/29246277\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrition research<\/em><\/a>\u00a0was done to analyze the results and effectiveness of the product on men and women during exercise. it concluded that the product does help in reducing fatigue and providing more resistance to physical stress by augmenting muscle carnosine.<\/p>\n<p>we can also find <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10548261\" target=\"_blank\" rel=\"noopener noreferrer\">tyrosine<\/a> in the supplement. this compound is said to promote memory and multitasking performance, a useful feature for exercise and other physical-related activities, according to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10548261\" target=\"_blank\" rel=\"noopener noreferrer\"><em>pharmacology, biochemistry, and behavior<\/em><\/a>.<\/p>\n<p>lastly, we have the results of a study for creatine nitrate, where it was approved and validated by athletes that the product improved physical performance exponentially. in the long run, it promoted muscle growth and better resistance, according to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14636102\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of strength and conditioning research<\/em><\/a>.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-side-effects\">side effects<\/div><h2>cellucor c4 side effects<\/h2>\n<p>the different types of cellucor c4 gave incredible improvements in performance, strength, and resistance. however, the product is not exempt from side effects. despite not having any studies disapproving of the product with highly dangerous side effects, there are some of its ingredients that could make you hesitant to buy this supplement.<\/p>\n<p>for example, arginine is said to cause diarrhea and other problems in the whole gastrointestinal system. however, it was mostly due to overuse or poorly digested amino acids with arginine, suggests research in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17513449\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of nutrition<\/em><\/a>.<\/p>\n<p>tyrosine, another ingredient of the supplement, can also induce specific side effects like stomach irritation, migraine, gastric problems, and nervousness, according to <a href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/tyrosine#section=toxicity-summary\" target=\"_blank\" rel=\"noopener noreferrer\">pubchem<\/a>. this happens due to the mental impact the product has, especially when it is ingested incorrectly or it is overused.<\/p>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/stomach-bloat.png\" alt=\"cellucor c4 potential side effects\" width=\"918\" height=\"549\" \/><\/p>\n<p>but despite these side effects, some studies approved other ingredients, like arginine, as totally safe for the circulatory system, says the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21813912\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of sports nutrition and metabolism<\/em><\/a>.<\/p>\n<p>then we have teacrine, or in its compound form, theacrine. it was studied for eight weeks. it gave safe results that make it one of the healthiest and highly active ingredients of the supplement, according to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26766930\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of the international society of sports nutrition<\/em><\/a>.<\/p>\n<p>caffeine, a popular ingredient in products like cellucor c4, comes with the risk of side effects like increased heart rate, elevated blood pressure, jitters, and sleeplessness.<\/p>\n<p>apart from that, it is essential to remember that gnc cellucor c4 is a product that blends and mixes many ingredients simultaneously. so, if single products by themselves do not dangerously affect health, it is still possible that all these ingredients together, as in the supplement, could damage body functions. this is all because there is a lack of evidence from scientific studies directly related to the product cellucor c4 side effects.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-the-science\">the science<\/div><h2>cellucor c4 scientific research<\/h2>\n<p>as you may already know, cellucor c4 50x or any of its other presentations like cellucor c4 blue icy razz, provide excellent results for performance, strength, and resistance. but it doesn\u2019t have any research validating these effects or consequences, especially when it comes to studies directly related to the supplement.<\/p>\n<p>as for its ingredients, there are various affirmations and research that could prove how the product works. for example, there is one study in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28875060\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of caffeine research<\/em><\/a> that analyzes how theacrine and caffeine together can improve specific human capacities. it came with results about the increase of performance and how they both were safe. however, it didn\u2019t give any boost to cognitive performance. still, it delivered some changes in mood and energy, in addition to the other physical effects, according to additional research in the journal <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26610558\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a>.<\/p>\n<p>additional research in<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4595305\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em> jissn<\/em><\/a> also studied the effects of anhydrous caffeine, analyzing several subjects to see if the intake of this compound could improve the performance or any other physical feature, before, after, or during exercise. as an ergogenic, this type of caffeine boosts energy, especially for long and intense workouts. however, it didn\u2019t improve the strength or power in weight exercises or sprints.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-alternatives\">alternatives<\/div><h2>cellucor c4 alternatives<\/h2>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/competition-vs-versus.jpg\" alt=\"cellucor c4 alternatives\" width=\"720\" height=\"720\" \/><\/p>\n<p>there are some products like cellucor c4 that could be perfect substitutes. these products are merchandised the same way as cellucor c4 blue razz, offering the same results and safety benefits.<\/p>\n<p>among these products, we can find muscletech nanovapor, which promotes excellent concentration and focus improvements, plus superb strength enhancement and much more energy for longer and faster training performance. also, it helps to grow muscle better than cellucor c4. however, there is little to no research validating these claims.<\/p>\n<p>another option could be san fierce domination, a product that also works well to improve efficiency and strength. it promotes muscle growth and provides excellent gains after workouts. also, it enhances resistance and endurance.<\/p>\n<h2>lawsuits<\/h2>\n<p>the cellucor c4 extreme dmaa class action lawsuit is brought on behalf of all persons in the united states who purchased c4 extreme at any time during the past four years. it is seeking damages and injunctive relief necessary to disgorge and\/or restore monies received by defendants as a result of their alleged deceptive conduct.<\/p>\n<p>a proposed class-action recently removed to federal court in california details allegations that defendant woodbolt distribution, llc, which does business as nutrabolt, misleadingly packages and sells its cellucor c4 pre-workout powders.<\/p>\n<p>in november 2018, a class-action lawsuit was filed against woodbolt nutrition for allegedly deceptively using slack-filled packaging for cellucor c4 pre-workout powders. specifically, the complaint alleges that the 30-serving container has 66.6% empty space and the 60-serving container has approximately 45% empty space.<\/p>\n<p>there is also a federal class-action lawsuit filed against cellucor due to its safety of ingredients.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-what-users-are-saying\">what users are saying<\/div><h2>the bottom line on cellucor c4?<\/h2>\n<p>so, will cellucor c4 pre-workout provide explosive energy? we like that it contains a few natural ingredients and that the 2022足球世界杯德国队分组
 is a trusted name in the industry. but,<br \/>\nthe only concern was the few reviews mentioning the effectiveness. based on the profile, available research, and positive testimonials, we see think this one is a winner.<\/p>\n<p>a program that caught our attention that can help with exercise tracking and food tracking, among many other benefits.<\/p>\n<p>among the best programs we&#8217;ve come across is one called <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\"><strong>noom<\/strong><\/a>. after years of clinical research, the app was created to help users lose weight and keep it off. with human coaching, personalized meal plans, food tracking, exercise tracking and more, we love that you get more with this app than any other on the market.<\/p>\n<p>plus, with no restrictive dieting, we&#8217;re all for using noom as part of the <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\" target=\"_blank\"><strong>free trial offer<\/strong><\/a> available to dietspotlight readers.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>overview | when did cellucor c4 start | types | ingredients | directions | benefits | side effects | the &hellip;<\/p>\n","protected":false},"author":29,"featured_media":552165,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64,129],"tags":[],"acf":{"q_and_a":[{"question":"what is cellucor c4?","answer":"<p class=\"my-0.5\">cellucor c4 is a pre-workout supplement that can provide excellent results. it contains ingredients such as theacrine, l-arginine aakg, caffeine anhydrous, tyrosine, beta-alanine and creatine hydrate.<\/p>\n"},{"question":"what are the benefits of using cellucor c4?","answer":"<p>studies have shown the benefits of cellucor c4 ingredients on athletes including improved concentration, energy and focus for up to 3 hours along with reduced fatigue and increased motivation. other studies have also shown an increase in physical performance, resistance and muscle growth.<\/p>\n"},{"question":"are there any side effects associated with taking cellucor c4?","answer":"<p>some of the ingredients in cellucor c4 have been associated with potential side effects including stomach irritation, migraine, gastric problems and nervousness when used incorrectly or overused. arginine may also cause diarrhea or other gastrointestinal problems due to overuse or poorly digested amino acids. however other studies have proven that some ingredients like arginine are safe for the circulatory system.<\/p>\n"},{"question":"what are the ingredients in cellucor c4?","answer":"<p>c4 pre-workout contains carnosyn, beta-alanine, creatine nitrate (no3-t), caffeine and arginine akg.<\/p>\n"},{"question":"how much caffeine is in a scoop of c4?","answer":"<p>c4 caffeine content per scoop varies according to the specific product: cellucor c4 extreme contains 200mg, sport contains 135mg, ripped contains 135mg, c4 original contains 150mg caffeine and ultimate contains 300mg.<\/p>\n"},{"question":"does cellucor c4 work?","answer":"<p>though some users have reported success with cellucor c4, it is a pre-workout drink powder so it won\u2019t necessarily promote muscle growth. creatine has been studied and it can hydrate muscles for faster recovery.<\/p>\n"},{"question":"how much does cellucor c4 cost?","answer":"<p>cellucor c4 is available from $29.99 to $39.99.<\/p>\n"},{"question":"how many calories are in a scoop of c4?","answer":"<p>one scoop of c4 contains zero calories.<\/p>\n"},{"question":"do i have to have a blender to mix cellucor c4?","answer":"<p>while having a blender will ensure the drink mixes well, it is also possible to mix the drink with a shaker cup.<\/p>\n"},{"question":"should i cycle cellucor c4?","answer":"<p>it is recommended you use the product for up to eight weeks, then discontinue for 2 to 4 weeks.<\/p>\n"},{"question":"why does my skin feel weird after using cellucor c4?","answer":"<p>the beta alanine amino acid may cause itching and tingling about 10 to 20 minutes after using the product.<\/p>\n"},{"question":"what is c4?","answer":"<p>c4 is potent training supplement that is named for a powerful plastic explosive used by the united states armed forces.<\/p>\n"},{"question":"is c4 considered a steroid?","answer":"<p>c4 is not a steroid.<\/p>\n"},{"question":"how much c4 pre-workout should i take?","answer":"<p>before exercising, take 1 scoop of c4. do not consume more than 2 scoops per day.<\/p>\n"},{"question":"what are the ingredients in c4 pre-workout?","answer":"<p>c4 pre-workout contains carnosyn, beta-alanine, creatine nitrate (no3-t), caffeine, and arginine akg.<\/p>\n"},{"question":"is c4 good for weight loss?","answer":"<p>c4 is not necessarily designed for weight loss, but it can be beneficial in a weight-loss program. c4 provides you with an energy boost that can help you push through tough workouts, potentially leading to increased calorie burn and better performance in the gym. additionally, it contains ingredients like caffeine and b vitamins which have been shown to support fat metabolism.<\/p>\n"}],"is_medically_reviewed":true,"medically_reviewed_by":{"id":43,"user_firstname":"anthony","user_lastname":"dugarte","nickname":"anthony dugarte","user_nicename":"anthony-dugarte-m-d","display_name":"anthony dugarte m.d.","user_email":"summer@two.com","user_url":"","user_registered":"2017-07-03 17:47:49","user_description":"anthony dugarte, m.d., c.s.c.s. is a cleveland, ohio native who has enjoyed success in sports, as well as academics. he accepted a full athletic scholarship to attend kent state university and graduated, cum laude, with a b.s. in exercise physiology. he is currently the research fellow for the department of orthopedic surgery at regions hospital in st. paul, minnesota. additionally, dr. dugarte has 8 years\u2019 experience as a certified strength and conditioning specialist, certified through the national strength and conditioning association.","user_avatar":false},"external_user_reviews":[{"name":"john c","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/rb42x6xmf31gw\/","review_text":"<p>&#8220;i tried this as a pre-workout to replace no xplode, but found it quite disappointing. just didn&#8217;t get the pump or physical and mental stimulation i was hoping for. examining the ingredients list, and the amounts of those ingredients, i discovered that c4 has far less of the potent supplements included in no xplode so i guess i shouldn&#8217;t be surprised the effects are significantly less.&#8221;<\/p>\n"},{"name":"frances","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r3kv5yf5jsis5k\/","review_text":"<p>&#8220;i love c4 ripped. it has helped me out with exercise and my diet. definitely recommend, i&#8217;m pretty sure it&#8217;s helping me cut fat. it&#8217;s not thick at all, easy to drink!&#8221;<\/p>\n"},{"name":"doug davis","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r3m9o8rj0xxjq\/","review_text":"<p>&#8220;c4 ultimate is great and doesn\u2019t give me jitters or make me sweat while doing nothing. it does however give me that energy to go two hours at the gym easily.&#8221;<\/p>\n"}],"ingredient_list":[{"ingredient":{"id":141768,"post_author":"29","post_date":"2017-10-25 16:32:34","post_date_gmt":"2017-10-25 20:32:34","post_content":"","post_title":"caffeine","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"caffeine-anhydrous","to_ping":"","pinged":"","post_modified":"2018-02-09 13:30:43","post_modified_gmt":"2018-02-09 18:30:43","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=caffeine-anhydrous","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"},{"ingredient":{"id":141821,"post_author":"29","post_date":"2017-10-25 16:33:33","post_date_gmt":"2017-10-25 20:33:33","post_content":"","post_title":"creatine","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"creatine","to_ping":"","pinged":"","post_modified":"2018-02-09 14:05:23","post_modified_gmt":"2018-02-09 19:05:23","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=creatine","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"},{"ingredient":{"id":141771,"post_author":"29","post_date":"2017-10-25 16:32:35","post_date_gmt":"2017-10-25 20:32:35","post_content":"","post_title":"l-arginine","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"l-arginine","to_ping":"","pinged":"","post_modified":"2018-02-15 12:35:52","post_modified_gmt":"2018-02-15 17:35:52","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=l-arginine","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"},{"ingredient":{"id":141787,"post_author":"29","post_date":"2017-10-25 16:32:51","post_date_gmt":"2017-10-25 20:32:51","post_content":"","post_title":"l-tyrosine","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"l-tyrosine","to_ping":"","pinged":"","post_modified":"2018-02-15 11:54:15","post_modified_gmt":"2018-02-15 16:54:15","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=l-tyrosine","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"}],"related_by_ingredients":false,"competitors":[{"product":{"id":10103,"post_author":"29","post_date":"2010-08-09 15:21:49","post_date_gmt":"2010-08-09 20:21:49","post_content":"jack3d is an ultra-concentrated pre-workout supplement. the 2022足球世界杯德国队分组
 makes the case about taking your game to the next level; you'll need the right ingredients at the right amounts. it requires a label highlighting the dosage in this formula. the only quantity listed is caffeine at 135 milligrams per serving. the remainder of the ingredients is in a proprietary blend.\r\n\r\nwhen the 2022足球世界杯德国队分组
 talks about taking your game to the next level, we're talking about energy? metabolic rate or fat burning? our research team wanted to get to the bottom, so we gathered the facts about the ingredients and potential side effects of the ingredients. then, we found research supporting or disproving the effectiveness of the ingredients. finally, we compiled the details to give you the facts.\r\n<h2>what is jack3d?<\/h2>\r\nfirst off, jack3d is a pre-workout with arginine alpha-ketoglutarate, creatine monohydrate, beta alanine, caffeine, 1,3 dimethylamylamine hcl, and schisandra chinensis extract. when taken with exercise, it\u2019s supposed to boost energy, pumps, and focus. one scoop is a serving, but we\u2019ve found users taking up to three.\r\n\r\njack3d used to be available from usp labs. it looks now like the only place you can buy it from is ebay and small supplement companies online. we like that there are so many positive reviews and the ingredients are easy to find, but let's see what some of the research says:\r\n<ul>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5918575\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of the international society of sports nutrition<\/a>:\u00a0<\/em>b-alanine can increase power output during strength training after 5 weeks of supplementation.<\/li>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3852303\/\" target=\"_blank\" rel=\"noopener noreferrer\">bmc pharmacology and toxicology<\/a>:\u00a0<\/em>little is know about the effects of 1,3-dimethylamylamine and its potential benefits on the body.<\/li>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc7177795\/\" target=\"_blank\" rel=\"noopener noreferrer\">international journal of environmental research and public health<\/a>: schisandra chinensis\u00a0<\/em>has been found to increase muscle strength and reduce fatigue in active women.<\/li>\r\n<\/ul>\r\nthe jack3d supplement is a pre-workout formula that comes in powder, created by usp labs. usp labs has claimed that jack3d is one of the most efficient ways to improve performance at the gym.\r\n\r\nthe product is supposed to enhance everything related to efficiency, fatigue, muscle performance, resistance, and more when exercising.\r\n\r\nyet, the jack3d advanced formula comes with potentially dangerous ingredients, according to some researchers. but still, jack3d is a bodybuilding supplement used by millions of people around the world.\r\n\r\njack3d and jack3d advanced formula have been discontinued.\r\n<h2><b>how was jack3d created?<\/b><\/h2>\r\nthere\u2019s no firm date for when jack3d was initially released. some studies and data indicate that it might have been released into the market in 2008 by usp labs. the jack3d label wasn\u2019t the same, it was then called jacked, but as the 2022足球世界杯德国队分组
 started to face copyright problems with other supplements of the same name, they had to change it to jack3d usplabs.\r\n\r\nin 2012, the product changed from merely jack3d to jack3d advanced formula. yet it wasn\u2019t until 2015, after the product was changed both in label and composition, that it was named jack3d again, and it stayed that way.\r\n\r\nthe significant change with jack3d was after the ingredient\u00a0dimethylamylamine <strong>(dmaa) <\/strong>was removed from the formula. usp labs, in particular, came under fire for including dmaa in a few of their workout formulations, including oxyelite pro and the original jack3d recipe.\r\n\r\nhere is a synopsis of an <a href=\"https:\/\/www.nytimes.com\/2013\/04\/13\/business\/fda-issues-warning-on-workout-booster.html\" target=\"_blank\" rel=\"noopener noreferrer\">fda warning letter<\/a> from 2013:\r\n<blockquote>\r\n<p class=\"story-body-text story-content\">\"in a public warning late thursday, the food and drug administration said that the stimulant (dmaa)\u00a0 did not qualify as a legal dietary supplement ingredient and that it could raise blood pressure, causing health problems.\"<\/p>\r\n<\/blockquote>\r\ntoday, we can find jack3d with the same composition and formula, but with another label. we can also find jack3d micro, a product of the same type but without the ingredient dmaa.\r\n\r\nas of march 2019, usplabs has ceased operations as part of a plea agreement in a criminal case that included claims of fraud and a possible connection between a distributor and an outbreak of illness in 2013, shares <a href=\"https:\/\/www.naturalproductsinsider.com\/regulatory\/usplabs-agrees-cease-operations-under-plea-agreement\" target=\"_blank\" rel=\"noopener noreferrer\">natural products insider<\/a>.\r\n\r\nadditionally, in march 2019, usplabs and s.k. laboratories pleaded guilty to multiple felony charges regarding a \"scheme to fraudulently sell workout supplements,\" specifically, jack3d up and oxyelite pro, according to <a href=\"https:\/\/www.justice.gov\/opa\/pr\/five-individuals-and-two-companies-plead-guilty-felony-charges-multimillion-dollar-scheme\" target=\"_blank\" rel=\"noopener noreferrer\">the united states department of justice<\/a>.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/caffeine-powder-1024x630.png\" alt=\"jack3d-ingredients-caffeine\" width=\"1024\" height=\"630\" \/>\r\n<h2><b>jack3d ingredients<\/b><\/h2>\r\nthe jack3d supplement supposedly increases metabolism, improves performance, enhances muscle resistance and recovering, and even helps to build muscle faster and more efficiently. this is all possible thanks to the ingredients that compose the product. the blend or mix created on jack3d has been subjecting of many scandals and studies, but to give you an idea, here\u2019s what this supplement comes with:\r\n<h3><b>arginine alpha-ketoglutarate (aakg)<\/b><\/h3>\r\njack3d advanced formula and the original one come with this ingredient, as one of the most important and the reason it feels like the supplement can give a \u201cpumped performance\u201d for strength, resistance, and overall muscle recovery. however, this amino acid has been studied before in the <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22510253\" target=\"_blank\" rel=\"noopener noreferrer\">journal of the international society of sports nutrition<\/a><\/em>. it has delivered little to no result in performance, resistance, or strength in muscles.\r\n<h3><b>creatine<\/b><\/h3>\r\nfound in most sports supplements in the world, it is said that creatine helps to improve muscle mass exponentially, as one of the most important amino acids. it has been studied many times in the past and has delivered different results, making it a controversial ingredient. one study by <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/29059531\" target=\"_blank\" rel=\"noopener noreferrer\">sports health<\/a>,<\/em> for example, says that creatine helps to improve muscle performance, recovery, and growth.\r\n\r\na second study\u00a0published in the <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15595301\" target=\"_blank\" rel=\"noopener noreferrer\">medicine &amp; science in sports &amp; exercise<\/a> <\/em>found that muscle got thicker and more resistant following\u00a0creatine use. another study by the <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28595527\" target=\"_blank\" rel=\"noopener noreferrer\">current protein &amp; peptide science<\/a><\/em>, affirms that the ingredient is safe, yet it is not as effective as expected.\r\n<h3><b>caffeine<\/b><\/h3>\r\nanother common ingredient in most sports supplements, caffeine is said to promote weight loss, focus, energy, and gives an excellent enhancement of performance in physical activities. but according to certain studies, the effectiveness of caffeine in supplements is yet to be proved entirely. a <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28349034\" target=\"_blank\" rel=\"noopener noreferrer\">journal of exercise rehabilitation<\/a><\/em> study on soccer players with caffeine and arginine supplementation proved that performance, resistance, or strength couldn\u2019t be improved. another study (<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28480382\" target=\"_blank\" rel=\"noopener noreferrer\">african journal of traditional, complementary, and alternative medicines<\/a><\/em>) affirms that it can decrease oxidative stress, stimulating hypertrophy in muscles and performance.\r\n<h3><b>beta alanine<\/b><\/h3>\r\nknown for having similar effects to caffeine, beta-alanine boosts energy, improves endurance, increases resistance, and helps athletes and bodybuilders to have a longer and more efficient training train. however, beta alanine is an amino acid and helps create carnosine in the muscle, both helpful in increasing performance and recovery.\r\n\r\nand of course, beta alanine has been the subject of many studies regarding sports and supplementation. one study published in the\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28157726\" target=\"_blank\" rel=\"noopener noreferrer\">medicine &amp; science in sports &amp; exercise<\/a> <\/em>affirms that the amino acid helps to improve carnosine accumulation, which is related to better resistance and endurance in sports.\r\n<h3><b>dymethylamylamine-hci (dmaa)<\/b><b>\r\n<\/b><\/h3>\r\na derivation of geranium stems oil, known for improving focus exponentially. dmaa boosts cardio performance, makes exercise a lot easier, and eventually enhances blood flow.\r\n\r\nhowever, this ingredient has been recently banned in many countries due to its side effects and possible life-threatening results.\u00a0the fda eventually published a statement to avoid distributing and to merchandise of any supplement with dmaa in the usa.\r\n<h3><b>schizandrol<\/b><\/h3>\r\nthe schisandra chinensis is a russian flower whose extract can help to improve \u201cmuscle-mind\u201d connection, helping to improve focus and muscle efficiency. it is an ingredient found in many supplements and medicine related to hormone level regulation and decreased stress levels.\r\n<h3><b>l-citrulline<\/b><\/h3>\r\nanother amino acid with a similar effect than arginine. after the jack3d dmaa had to be taken out of the supplement, usp labs added citrulline to hopefully make the product work the same way. it is believed to be pretty helpful when it comes to improving performance and resistance to fatigue, according to a\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28664349\" target=\"_blank\" rel=\"noopener noreferrer\">biochemical genetics<\/a> <\/em>study.\r\n\r\nso, as you see, usp labs jack3d is not entirely healthy. even though most jack3d reviews approve the product as effective, its use can potentially cause health problems. nowadays, however, jack3d usplabs is entirely dmaa free.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/protein-powder-spoon.png\" alt=\"jack3d how to take\" width=\"951\" height=\"569\" \/>\r\n<h2><b>how to take jack3d?<\/b><\/h2>\r\ngnc jack3d is a supplement that helps athletes and bodybuilders maintain more resistance and improve their performance exponentially.\u00a0 however, not everyone knows how to take it, and some of them might need to avoid its intake.\r\n\r\nhere\u2019s how the product should be taken:\r\n\r\nfor beginners, it is recommended to take only one scoop or one half-scoop before any physical activity. the same goes for women and smaller individuals. this way, they can avoid any type of side effects like dizziness or headaches. some reviewers confirm that starting with half of a serving is better, and to slowly increase the intake within one or two weeks based on tolerance.\r\n\r\nfor those who want to mix jack3d label with other products, it is recommended to consider the number of amino acids and other energy-boosting ingredients. however, only one cup is recommended when it is going to be blended with other supplements.\r\n\r\nfor jack3d bodybuilding doses, it is said that one to two scoops are enough. men who want to get extra performance can take up to 2 scoops, but only when the body is already accustomed to the product. for women, the maximum dose should be 1.5 scoops.\r\n\r\nthe product should always be taken at least 30 minutes before training. even though some people may have faster metabolisms, it is recommended that to avoid digestion trouble; some users should take it 40 minutes pre-workout.\r\n<h2><b>does jack3d work?<\/b><\/h2>\r\njack3d, neither the original formula nor the current versions, have been clinically studied. pre-workout formulas are relatively new in the grand scheme, and there is not a body of research on their shorter or longer-term effects.\r\n\r\nhowever, various reviews and statements from users recommend the product as efficient and beneficial. yet other reviews have also commented on some side effects and potentially dangerous conditions.\r\n\r\nin an article from <em>the guardian <\/em>posted four years ago, a man talks about how the product benefitted his training, \u201cthe focus was amazing. i had tunnel vision. the motivation was mad. i'd never pushed myself that hard in the gym. i could do anything, and my muscles never felt like they would tear. i didn't feel any burning, just that i could lift whatever i wanted.\u201d\r\n\r\nhowever, despite the significant effectiveness, after five months of taking the product, the man reported that he had some side effects, \u201cafter a few months, i was taking three and sometimes four scoops. i was beginning to get worried about the way my heart started racing when i was exercising hard. then one day, my muscles suddenly failed in the middle of an exercise, and i crashed.9.\u201d\r\n\r\nthe man affirmed that the usp labs jack3d product gave him heart racing conditions, which felt wrong and possibly unhealthy. the man stopped using the product despite the effectiveness and benefits it brought when it came to exercise.\r\n\r\non the other hand, there is a study published in the august 2017 issue of <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5579616\/\" target=\"_blank\" rel=\"noopener noreferrer\">nutrients<\/a><\/em>, which doesn\u2019t specifically assess the current jack3d product but gives an idea of what supplement with arginine, caffeine, beta-alanine, and other amino acids can bring to the body. this study confirmed that products of this kind could improve the ergogenic capacities of athletes.\r\n\r\nfor its ingredients, there\u2019s enough validity to say that they work. when it comes to arginine aakg, for example, there is a study published in <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16928472\" target=\"_blank\" rel=\"noopener noreferrer\">nutrition<\/a><\/em>,\u00a0which approves the use of the amino acid as safe and beneficial, both for performance, resistance, and even strength in muscles.\r\n\r\nanother study from the\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27434084\" target=\"_blank\" rel=\"noopener noreferrer\">medicine &amp; science in sports &amp; exercise<\/a> <\/em>journal shows that beta-alanine can enhance training density, fatigue resistance, and even performance of muscles and strength. this study was made on cyclist with sprint-interval training, where subjects got an improved activity on their bodies after taking beverages on beta-alanine.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/cyclical-ketogenic-diet-benefits-muscle-gain.jpg\" alt=\"jack3d benefits\" width=\"960\" height=\"579\" \/>\r\n<h2>jack3d benefits<\/h2>\r\nin short, we can say that jack3d offers the following benefits:\r\n<ul>\r\n \t<li>improved strength, energy, focus, endurance, muscle recovery, and intensity during workouts.<\/li>\r\n \t<li>fast and easy to digest<\/li>\r\n \t<li>surprising tastes, including fruit punch, watermelon, dragonberry, pineapple, pink lemonade, blue raspberry, and mango margarita.<\/li>\r\n \t<li>easy to prepare<\/li>\r\n \t<li>a sugar and carbohydrate-free formula<\/li>\r\n<\/ul>\r\ndespite these benefits, the product was believed to be dangerous because of the dmaa ingredient. today, the product doesn\u2019t include this compound, and while the product is safer, some long-time reviewers have claimed that the product doesn't have the \"kick\" that it once did.\r\n<h2><b>jack3d side effects<\/b><\/h2>\r\nwhen it comes to side effects and conditions related to jack3d, we can name a few. we don\u2019t trust this product for several reasons, and the possible side effects are some of them, especially since the product has been banned in multiple countries, including the uk, as stated in the daily mail.\r\n\r\nwhen it comes to ingredients like arginine aakg, there are also other studies that can affirm the product could cause additional adverse effects. in a <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19755457\" target=\"_blank\" rel=\"noopener noreferrer\">human &amp; experimental toxicology<\/a> <\/em>research from 2009, this component was studied on several patients suffering from headaches, vomiting, syncope, and palpitations. the common factor among all of them was arginine aakg.\r\n\r\nlastly, we have a study published in the<em>\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28615996\" target=\"_blank\" rel=\"noopener noreferrer\">journal of the international society of sports nutrition<\/a><\/em>, which approves the use of another ingredient found in jack3d. creatine. one of the main components of the product, creatine, is said to increase performance on physical activities with no side effects at all, making it a safe ingredient in the supplement.\r\n\r\ndespite and in accordant with these studies, overall, we can\u2019t recommend the product as a safe bet. it is important to note that the product, however, in its actual composition, doesn\u2019t have any dmaa.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/lawsuits-filed.jpg\" alt=\"jack3d lawsuits\" width=\"960\" height=\"720\" \/>\r\n<h2><b>jack3d lawsuits and scandals<\/b><\/h2>\r\nas you've read, jack3d by usp labs has been linked to many cases. this eventually escalated to lawsuits and bans of the product in many countries, including the uk, australia, and the us.\r\n\r\nthe product was later regulated after many years under investigation. according to many sources, six executives of the usp labs 2022足球世界杯德国队分组
 were facing criminal charges due to jack3d dmaa in the product, wire fraud, and even money laundering.\r\n\r\nthe indictment from the <a href=\"https:\/\/wayback.archive-it.org\/7993\/20170406212402\/https:\/\/www.fda.gov\/iceci\/criminalinvestigations\/ucm473481.htm\" target=\"_blank\" rel=\"noopener noreferrer\">fda<\/a> against usp labs levied many charges against the product, prohibiting the sale of the product and manufacturing within the us borders. the same happened in the uk and australia the same year.\r\n\r\n<b>t<\/b>he sheer volume of litigation against usp labs, especially involving jack3d, is a major red flag to us.\r\n<h2><b>jack3d \u2013 scientifically approved?<\/b><\/h2>\r\nas you already know, the jack3d supplement caused health problems with many users before the dmaa was taken out of its formula. today, however, the product is sold dmaa-free, so it is safer and once again available to be sold in the us and other countries which had previously banned it.\r\n\r\nsince the jack3d ingredients were changed and dmaa was taken out of the final product, there have not been any studies regarding its safety. this makes us a little hesitant to say it is safe or that it is useful, especially since the jack3d formula has changed at least three times over 10 years.\r\n\r\nresearch is extremely important for supplements this potent. the caffeine will boost energy and creatine hydrates the muscle, but it\u2019s the stimulants - particularly dimethylamylamine - that make us reluctant to endorse jack3d.\u00a0 there are more than a few reports of severe jack3d side effects. some have even made it to the news. at dietspotlight, science gives us the inside story, and with this supplement, the information raises red flags.\r\n\r\ndr. anthony dugarte chimes in on the subject with, \"there are several natural and safe ways of boosting energy - this should be the first place to start. if you still feel your energy is too low, speak to a physician.\"\r\n<h2>the bottom line \u2013 does jack3d work?<\/h2>\r\nare we searching for the internet to find some jack3d? well, the caffeine and creatine are good additions, but we are very hesitant about suggesting this one. dimethylamylamine has been associated with some strong side effects, and there is simply not enough science on effects of the current formula.\r\n\r\nin conclusion, we can\u2019t recommend jack3d. it is a product with very limited research studies in support of its efficiency or benefits, and it is a supplement which has been subject to previous lawsuits and scandals involving life-threatening cases. the product has been redesigned many times and has changed its ingredients as well.\r\n\r\nyou\u2019re ready to kick those extra pounds to the curb once and for all, so you need a powerful program to support you along the way.\r\n\r\namong the best programs we\u2019ve come across in years is [promoted_product_link]. with this program, you gain access to everything you need to make this your final weight-loss journey, including food tracking, exercise tracking, personalized meal plans and expert resources.\r\n\r\nwe also love that dietspotlight readers, for a limited time, can access a [promoted_product_offer_link] of [promoted_product_name].","post_title":"jack3d review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"jack3d-review","to_ping":"","pinged":"","post_modified":"2023-03-09 07:52:57","post_modified_gmt":"2023-03-09 12:52:57","post_content_filtered":"","post_parent":0,"guid":"http:\/\/jack3dreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"13","filter":"raw"}},{"product":{"id":2232,"post_author":"29","post_date":"2008-12-12 12:14:22","post_date_gmt":"2008-12-12 17:14:22","post_content":"there aren't many diet products on the market that are more recognizable than beachbody. the 2022足球世界杯德国队分组
 makes a number of claims related to improved health and fitness with the use of their products. however, most of the products lack appropriate clinical research, and we tend to be skeptical of mlm companies like beachbody.\r\n\r\nwe asked our research team to help out. they looked into the products and plans available, including reports of side effects and any applicable clinical studies. we then summarized that information to present you with the bottom line on beachbody.\r\n<h2>what is beachbody?<\/h2>\r\nbeachbody is a multi-level marketing (mlm) 2022足球世界杯德国队分组
 specializing in health and wellness products, supplements and simple eating.\r\n\r\nbeachbody is the 2022足球世界杯德国队分组
 behind the popular and successful workout programs:\r\n<ul>\r\n \t<li><a href=\"\/insanity-review\/\">insanity<\/a><\/li>\r\n \t<li><a href=\"\/p90x-review\/\">p90x<\/a><\/li>\r\n \t<li><a href=\"\/80-day-obsession-review\/\">80 day obsession<\/a><\/li>\r\n \t<li><a href=\"\/body-beast-review\/\">body beast<\/a><\/li>\r\n \t<li><a href=\"\/shift-shop-review\/\">shift shop<\/a><\/li>\r\n<\/ul>\r\naside from the workout programs, beachbody also offers a line of performance supplements, including:\r\n<ul>\r\n \t<li>energize<\/li>\r\n \t<li>hydrate<\/li>\r\n \t<li>recover<\/li>\r\n \t<li>recharge<\/li>\r\n \t<li><a href=\"\/shakeology-review\/\">shakeology<\/a><\/li>\r\n<\/ul>\r\neach one is uniquely created depending on what you want to achieve.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/man-plank-exercise.png\" alt=\"what is beachbody?\" width=\"945\" height=\"570\" \/>\r\n\r\nwhether you are looking for better performance in the gym or just want to sculpt your muscles with better recovery, there are a few ways you can use beachbody\u2019s product line to enhance your performance.\r\n\r\npart of working out with beachbody is that you can customize your routine with their products.\r\n\r\nthey offer several ways for you to set up goals and then select the right line of products to help you achieve whatever you want to do.\r\n\r\nyou can choose to tone, lose weight, improve performance and recovery, or build muscle, but what does the research have to say about some of the ingredients in beachbody products?\r\n<ul>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5421981\/\" target=\"_blank\" rel=\"noopener noreferrer\">international journal of exercise science<\/a>:\u00a0<\/em>the consumption of casein protein alongside exercise may not improve performance.<\/li>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6212987\/\" target=\"_blank\" rel=\"noopener noreferrer\">nutrients<\/a>:\u00a0<\/em>bcaas were found to help ease muscle soreness after exercise.<\/li>\r\n \t<li><em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12701815\/\" target=\"_blank\" rel=\"noopener noreferrer\">molecular and cellular biology<\/a>:\u00a0<\/em>creatine supplementation may be able to improve exercise performance, particularly while doing high-intensity workouts.<\/li>\r\n<\/ul>\r\n<h2>beachbody - the 2022足球世界杯德国队分组
<\/h2>\r\nbeachbody started in 1998 as a way to teach people about working out, what to do to get the body you want, and how to succeed in other fitness goals.\r\n\r\nyou can tell that the 2022足球世界杯德国队分组
 takes fitness to a higher level as they develop formulas made for people trying to improve.\r\n\r\nalso, beachbody is part of the athletic community already. athletes have provided their success stories of how it has helped them stay hydrated and energized throughout any workout.\r\n\r\nthe beachbody line was created to answer every fitness need that an athlete may have while training for important competitions and events like the ironman series.\r\n\r\nbeachbody was founded in 1998 and has over 23 million customers. the 2022足球世界杯德国队分组
 has expanded in recent years to include several different weight loss, fitness, and performance products.\r\n\r\nthey are constantly growing and looking for ways to help customers live a complete and healthy life.\r\n\r\none of the great things about the 2022足球世界杯德国队分组
 is the community. they have an online beachbody coach network that helps others who want to improve their fitness.\r\n\r\nthe network of coaches helps keep you motivated and achieve your fitness goals.\r\n\r\nbeachbody has been accredited by the better business bureau since february 20, 2002 with an \"a+\" <a href=\"https:\/\/www.bbb.org\/us\/ca\/santa-monica\/profile\/exercise-programs\/beachbody-llc-1216-13147181\" target=\"_blank\" rel=\"noopener\">bbb<\/a> rating. beachbody's other popular products include shakeology, portion fix, beachbody performance stack, 2b mindset challenge pack, job 1\u2122, 645\u2122, let\u2019s get up!\u2122, beachbody collagen boost, focused energy bevvy\u2122, barre blend total-solution packs, hydrate, recharge, and orange whey recover.\r\n<h2>beachbody ingredients<\/h2>\r\neach product has different ingredients that fit your fitness and health goals.\r\n\r\nperhaps you are looking for more energy, or maybe you want to grow more muscle and recover from intense workouts.\r\n\r\nyour goals will not change, but what beachbody offers will.\r\n\r\nthe 2022足球世界杯德国队分组
 uses some natural ingredients shown to work and produce results.\r\n\r\nsome of the ingredients used in beachbody products include:\r\n<h3>beta-alanine<\/h3>\r\nbeta-alanine is an amino acid that helps move lactic acid within the body.\r\n\r\nbeta-alanine results from the synthesis of carnosine; a small molecule made from histidine and beta-alanine.\r\n\r\ncarnosine works as an enabled agent that makes sure your muscles have an optimal ph range. this delays muscle fatigue.\r\n\r\none study published in\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3374095\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>amino acids<\/em><\/a> found that this amino acid can also improve exercise performance.\r\n<h3>caffeine<\/h3>\r\nas a stimulant, the low amounts of caffeine help to stimulate you before a workout so that you can reduce fatigue and keep going when you need to pump harder.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/strong-coffee-caffeine.png\" alt=\"beachbody ingredients\" width=\"1089\" height=\"612\" \/>\r\n\r\naccording to the journal <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/3114783\" target=\"_blank\" rel=\"noopener noreferrer\"><em>psychopharmacology<\/em><\/a>, caffeine also works to stabilize your mood and maintain focus when used in low-dose amounts.\r\n\r\n<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5445139\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>frontiers in psychiatry<\/em> <\/a>also claims that when taken in such low amounts, caffeine is considered safe for most to use.\r\n<h3>quercetin<\/h3>\r\nthis is a plant-based nutrient that is a powerful energy enhancement. it also has a few anti-histamine and anti-inflammatory properties, according to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/nbk299055\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>antioxidants in sports nutrition<\/em><\/a>.\r\n<h3>sodium-hydration blend<\/h3>\r\nthis is a new formula created by beachbody using sodium, potassium, magnesium, and calcium.\r\n\r\ntogether, these minerals maintain the body\u2019s fluid balance while you work out.\r\n\r\nyou get a nutritional boost and increased energy at the same time.\r\n<h3>pomegranate extract<\/h3>\r\nthis is a powerful herbal extract that is rich in ellagitannin. you get a faster muscle recovery, while also reducing muscle soreness and improving your strength.\r\n\r\naccording to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23573120\" target=\"_blank\" rel=\"noopener noreferrer\"><em>evidence-based complementary and alternative medicine<\/em><\/a>, pomegranate extract has also anti-inflammatory properties.\r\n<h3>time-released protein<\/h3>\r\nthis amino acid formula results in muscle growth and recovery. according to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11158939\" target=\"_blank\" rel=\"noopener noreferrer\"><em>american journal of physiology: endocrinology and metabolism<\/em><\/a>, casein is one of the best forms of a time-release protein.\r\n<h3>anthocyanin<\/h3>\r\naccording to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4336991\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of preventive medicine<\/em><\/a>, studies have shown that anthocyanin or tart cherry has been known to reduce muscle recovery time and decrease soreness after intense workouts.\r\n\r\nif you are constantly ripping muscles and testing your strength, then this is good to have for repairing your body. also, it can help reduce the risk of some diseases.\r\n<h3>micellar casein protein<\/h3>\r\nthese canals help enhance recovery overnight by promoting new muscle growth and reducing the amount of muscle breakdown after an intense workout.\r\n<h3>branch chain amino acids (bcaas)<\/h3>\r\nthese amino acids come together to provide an essential formula for protein. you can feed your muscles and promote muscle synthesis at the same time. these amino acids are important for rebuilding your body.\r\n<h3>creatine<\/h3>\r\nsome people like a blended formula, but why change what works best?\r\n\r\ncreatine has been used by bodybuilders and athletes for many years.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/cocoa-powder-extract-chocolate.jpeg\" alt=\"beachbody ingredients\" width=\"1125\" height=\"750\" \/>\r\n\r\nthis one blend can boost muscle strength, power, and performance in one serving. creatine monohydrate is one of the better ingredients to add to your fitness regimen.\r\n\r\nbeachbody does a good job of providing the ingredients and warnings for all of its products online.\r\n\r\nyou can read the ingredients and see the label with nutritional facts on the website.\r\n<h2>beachbody side effects<\/h2>\r\nwhile no one wants to experience side effects besides muscle gain and weight loss; there's always the chance that some will experience side effects.\r\n\r\n<strong>some potential side effects include:<\/strong>\r\n<ul>\r\n \t<li>headaches<\/li>\r\n \t<li>muscle cramps<\/li>\r\n \t<li>sweating<\/li>\r\n \t<li>upset stomach<\/li>\r\n \t<li>diarrhea<\/li>\r\n \t<li>gas<\/li>\r\n \t<li>bloating<\/li>\r\n \t<li>dizziness<\/li>\r\n \t<li>itchiness<\/li>\r\n \t<li>frequent trips to the bathroom<\/li>\r\n<\/ul>\r\nit's always best to contact your doctor before starting any new fitness routine.\r\n<h2>claimed beachbody benefits<\/h2>\r\nso how is beachbody different than all of the other programs out there?\r\n\r\nfor one, the brand is unified in its approach to fitness and overall health.\r\n\r\nsome benefits of beachbody programs and supplements include:\r\n<ul>\r\n \t<li>weight loss<\/li>\r\n \t<li>increased energy<\/li>\r\n \t<li>reduced fatigue<\/li>\r\n \t<li>improved performance<\/li>\r\n \t<li>muscle growth<\/li>\r\n \t<li>improved recovery<\/li>\r\n<\/ul>\r\n<h2>does beachbody work?<\/h2>\r\naside from seeing beachbody transformation pictures, there's a chance product from beachbody will work.\r\n\r\nmany customers report that beachbody works so well for training. they take the supplement every day and use it to boost their stats whenever they start to lift again.\r\n\r\nyou can see the difference in your workouts before and after, as you just get that energized feeling when you are taking beachbody supplements.\r\n<h2>where to buy beachbody - what does beachbody cost?<\/h2>\r\nyou can purchase beachbody online at www.beachbody.com. all the products are available to buy together or separately. you can also visit a local distributor or affiliate member. prices will vary for exercise programs, nutritional products, and gear.\r\n\r\nwhen purchased together, you can save the most and pay $199.95 for all four in the \u201cadvanced performance stack.\u201d\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/pay-the-price-cost.jpg\" alt=\"where to buy beachbody - what does beachbody cost?\" width=\"960\" height=\"635\" \/>\r\n\r\npurchasing separately may be costly if you want to create a program, but you can also choose to go with a customized plan that beachbody prepares for you. some of these are $49.95 or $109.95 if including two or more beachbody performance products.\r\n\r\nin general, beachbody products range in price from about $140 to $250 for workout programs, meal ideas, and coaching.\r\n\r\n<strong>august 2019 update:<\/strong> beachbody and many other health and wellness companies selling goods, has been called out for using deceptive billing practices. the 2022足球世界杯德国队分组
 \"has agreed to change its website and sales practices to better protect consumers,\" according to the <a href=\"https:\/\/www.bbb.org\/us\/ca\/santa-monica\/profile\/exercise-programs\/beachbody-llc-1216-13147181\/details#government-action\" rel=\"noopener noreferrer\">better business bureau (bbb)<\/a>.\r\n<h2>directions for taking (using) beachbody products<\/h2>\r\ndepending on how you want to work out and which products you select, you will likely take most of the performance products around when you plan to exercise.\r\n\r\nthese are designed to enhance what you are doing at the gym. energize is a great pre-workout supplement because it gets you focused and flush with energy to take on even the most challenging workouts.\r\n\r\nhydrate has a different approach and works better as a drink you keep by your side during intense workouts. it can replenish your electrolytes and increase energy for when you are feeling too tired for the next rep.\r\n\r\nif you are looking for more of a muscle recovery option, you can take beachbody recharge and beachbody recover to help grow muscles and feed them with different protein formulas.\r\n<h2>beachbody and weight loss<\/h2>\r\nmost people are looking to lose weight when they start a supplementation program. if you are working out and exercising every day, then beachbody should help you increase your metabolic rate and promote muscle growth. both of these help you burn calories and lose fat. many of the products under beachbody are for replacing meals as well. for example, you can use shakeology to replace a meal and energize your workout.\r\n\r\nif you want to lose weight faster, beachbody suggests that you create a customized supplementation program that has more than one performance-enhancing product. there are four training formulas included with the advanced performance stack. you can use this to increase your energy before workouts and increase the body\u2019s energy, so you perform at the highest level in the gym.\r\n\r\nexercise and diet are essential to use beachbody products successfully. without a daily routine, you will not benefit from a higher metabolic rate and increased energy levels. most trainers currently taking beachbody are working towards sculpting their physique each day. if you are up for the challenge, then you should create a customized supplementation program with beachbody, too!\r\n<h2>beachbody lawsuits?<\/h2>\r\na search of dockets and filings on justia lists 64 case filings. of those, many are cases filed by beachbody against persons and businesses for copyright infringement. however, there are quite a few filed against the 2022足球世界杯德国队分组
:\r\n<ul>\r\n \t<li><strong>november 11, 2016:<\/strong> rothschild broadcast distribution systems, llc v. beachbody, llc for patent infringement<\/li>\r\n \t<li><strong>april 19, 2016:<\/strong> yackery v. beachbody, llc for diversity-product liability<\/li>\r\n \t<li><strong>march 10, 2015:<\/strong> qommerce systems, llc v. beachbody, llc for patent infringement<\/li>\r\n \t<li><strong>september 1, 2020:\u00a0<\/strong>heather w. carbone, et al. v. beachbody llc for disclosing personal information to third parties without consent<\/li>\r\n<\/ul>\r\nthere are many more lawsuits of the same nature filed over the years.\r\n\r\nin august of 2017, beachbody settled a lawsuit about unauthorized credit card charges. the 2022足球世界杯德国队分组
 agreed to pay $3.6 million ($1 million of given to nutrition and community programs as restitution).\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/lawsuits.jpg\" alt=\"beachbody lawsuits?\" width=\"960\" height=\"720\" \/>\r\n\r\naccording to <a href=\"http:\/\/labusinessjournal.com\/news\/2017\/aug\/29\/beachbody-agrees-pay-36-million-settle-case-over-a\/\" rel=\"noopener noreferrer\">the los angeles business journal<\/a>, the city of los angeles received the remainder of the money. \"the judgment also requires beachbody to reform its practices, including getting customers\u2019 consent \u2013 through a separate checkbox \u2013 for subscription renewals, clearly disclosing the renewal terms, sending reminders of upcoming renewals, and allowing customers to cancel their orders.\"\r\n<h2>beachbody and making money with mlm<\/h2>\r\nthe beachbody program is designed around principles of diet and exercise that have helped many people experience weight loss and overall fitness success. beachbody offers specific diet plans geared toward assisting many people to lose weight. this is also a multi-level marketing (mlm) program, which is why it's so common to find advertisements on facebook and other social media sites.\r\n<h3>what is mlm?<\/h3>\r\nmlm marketing relies on customers to become salespeople. it's a pyramid setup: for each person that joins a specific team and begins the network marketing process, the person at the top of the \"pyramid\" gains another salesperson who is helping them reach their goal. beachbody focuses on adding \"coaches\" to the team to get their friends and family members through their network marketing efforts.\r\n<h3>how does beachbody mlm work?<\/h3>\r\nin multi-level marketing, the individual at the top of the pyramid receives a commission for everything sold by the people beneath them. many items are marked up significantly in price to make it possible for the entire pyramid to make the profits that they want from the process.\r\n\r\nan individual coach will sell to their clients, receiving a percentage of whatever they buy. then, each person above them also receives a certain percentage of the amount. the person at the top of the pyramid is positioned to continue to receive passive income from the process. in contrast, individuals lower on the pyramid must continue to add new members to profit regularly.\r\n<h2>the bottom line on beachbody<\/h2>\r\nso, is beachbody worth a go? anyone can see that the 2022足球世界杯德国队分组
 has stood the test of time and they certainly offer many dvds and even the streaming service, beachbody on demand. we also like that beachbody offers community support and programs for all fitness levels; not just those in better health.\r\n\r\nif you need to shed those extra pounds, our research points in the direction of lifestyle changes. we also support using a clinically-proven weight-loss program \u2013 to give you that extra push.\r\n\r\namong the best programs we\u2019ve seen this year is one called [promoted_product_link]. this one of a kind program works with human coaching (one-on-one), personalized meal plans, exercise tracking, food logging and more. we also find it amazing that dieters are seeing, and sharing, fantastic results.\r\n\r\nto boot, the producers of [promoted_product_name] are so confident in the program that they\u2019re offering a [promoted_product_offer_link], a positive sign.","post_title":"beachbody review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"beachbody-review","to_ping":"","pinged":"","post_modified":"2023-03-28 05:31:21","post_modified_gmt":"2023-03-28 09:31:21","post_content_filtered":"","post_parent":0,"guid":"http:\/\/beachbodyreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"20","filter":"raw"}},{"product":{"id":57802,"post_author":"29","post_date":"2016-02-22 14:54:24","post_date_gmt":"2016-02-22 19:54:24","post_content":"sugar-free energy drink advocare spark is a pricey product that says that it comes packed with nutrients and vitamins. many of its components have proven benefits, but what makes it better than cheaper alternatives?\r\n\r\nour research team examined advocare spark in detail to see if the high cost of this supplement can be justified. we examined ingredients, looked at the science, and gathered all the data to reach a well-rounded conclusion.\r\n<h2>what is advocare spark?<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-advocare-spark.jpg\" alt=\"what is advocare spark\" width=\"1000\" height=\"767\" \/>\r\n\r\nadvocare spark is a low-calorie, sugar-free energy drink mix formulated to enhance energy and mental focus. it is available in both stick packs and canisters for convenience. the product comprises a unique blend of 20 vitamins, minerals, and nutrients, specifically tailored to meet the needs of adults seeking an energy boost. according to the manufacturer's claims, advocare spark not only elevates energy levels but also contributes to heightened mental sharpness. it is specifically targeted at individuals over the age of 18 who are in need of an energy supplement. the product's unique composition and claims of effectiveness make it a popular choice among those looking for a non-sugar alternative to traditional energy drinks.\r\n\r\nenergy drinks with taurine and caffeine have been the subject of quite a few studies and medical research reviews - not always with positive results.\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5714807\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>world journal of cardiology<\/em><\/a>\u00a0 - clinical studies have shown that consuming energy drinks with taurine and caffeine increases blood pressure significantly higher than consuming caffeine alone.<\/li>\r\n \t<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25425431\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of cardiovascular imaging<\/em><\/a> - imaging research shows that just one hour after drinking an energy drink with caffeine and taurine, the contractile movement of the left ventricle of the heart increased significantly. the heart literally contracted harder.<\/li>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4682602\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of health sciences<\/em><\/a> - some researchers suggest marketing energy drinks be forbidden until solid research is performed on the potential health risks associated with acute or chronic intake.<\/li>\r\n<\/ul>\r\n<h3>advocare customer service<\/h3>\r\nyou can contact advocare through a variety of methods.\r\n\r\naddress: advocare international, llc 2800 telecom pkwy richardson, tx 75082\r\n\r\nphone: 1-800-542-4800 and 972-665-5900\r\n\r\nhours of operation: monday-friday 9 a.m. - 5:30 p.m. ct\r\n\r\ncontact form: https:\/\/www.advocare.com\/resources\/shipping-and-returns\r\n\r\nemail: customerservice@advocare.com\r\n<h3>advocare return policy<\/h3>\r\ndid you know that advocare offers a satisfaction guarantee on all products ordered through their website? all you need to do is contact customer service within 30 days of your order to request a full refund or exchange.\r\n<h3>advocare and the bbb<\/h3>\r\nadvocare, although not accredited by the better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/tx\/plano\/profile\/health-products\/advocare-0875-22004037\" target=\"_blank\" rel=\"noopener\">bbb<\/a>), holds an \"a+\" rating. however, it has received a modest customer rating of 1 out of 5 stars, based on 2 customer reviews. the bbb actively gathers customer complaints and works towards assisting consumers in resolving their issues. over the past three years, advocare has successfully resolved 3 such complaints.\r\n<h3>other products by advocare<\/h3>\r\nadvocare is a health and wellness 2022足球世界杯德国队分组
 that offers innovative nutritional, weight-management and sports performance products. besides spark other products by advocare include advocare rehydrate, bodylean25, advocare catalyst, meal replacement shake, advocare slim, thermoplus, carb-ease plus, crave check sr, fibo-trim and omegaplex.\r\n<h2>advocare spark benefits<\/h2>\r\nvitamins, minerals, and other nutrients are essential to having a well-functioning and healthy body. many of us do not get enough of these from our regular diets and can benefit from supplementing them with our daily regimens. they also seem to share many of the similar effects of energy drinks without being loaded with sugar.\r\n<h2>advocare spark ingredients<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/advocare-spark-ingredients.jpg\" alt=\"advocare spark ingredients\" width=\"1000\" height=\"667\" \/>\r\n\r\nadvocare spark ingredients include:\r\n<ul>\r\n \t<li>vitamins (a, b6, b12, c, e)<\/li>\r\n \t<li>thiamine<\/li>\r\n \t<li>riboflavin<\/li>\r\n \t<li>niacin<\/li>\r\n \t<li>pantothenic acid<\/li>\r\n \t<li>zinc<\/li>\r\n \t<li>copper<\/li>\r\n \t<li>chromium<\/li>\r\n \t<li>choline<\/li>\r\n<\/ul>\r\nadditional ingredients include l-tyrosine, taurine, caffeine, glycine, l-carnitine, inositol, maltodextrin, citric acid, sucralose, and silicon dioxide.\r\n<h3>vitamin a<\/h3>\r\nvitamin a is crucial for many bodily functions, including vision, the immune system, reproduction, and communication between cells, shared by the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/vitamina-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">us office of dietary supplements<\/a>.\r\n<h3>vitamin b6<\/h3>\r\nvitamins b6 and b12 are also vital for your body to function properly. vitamin b6 is water-soluble and can be found in many food sources, such as fruits and vegetables.\r\n<h3>vitamin b12<\/h3>\r\nvitamin b12 plays a critical role in cognitive functioning. this vitamin also may help boost energy, according to the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/vitaminb12-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">says the office of dietary supplements<\/a>.\r\n<h3>thiamine<\/h3>\r\nthiamine (vitamin b1), riboflavin (vitamin b2), and niacin (vitamin b3) are three additional b-vitamins that your body needs to function properly, claims the <a href=\"https:\/\/livertox.nih.gov\/vitaminb.htm\" target=\"_blank\" rel=\"noopener noreferrer\">national institutes of health<\/a>.\r\n<h3>riboflavin<\/h3>\r\nriboflavin may help the metabolic processes, cellular development, and the production of energy, according to <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/riboflavin-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">ods<\/a>.\r\n<h3>niacin<\/h3>\r\nniacin may help enhance hair, skin, and nail quality.\r\n<h3>zinc<\/h3>\r\nzinc and copper are two essential nutrients. they can both be found in food sources.\r\n<h3>choline<\/h3>\r\n\"choline is an essential nutrient naturally present in some foods and available as a dietary supplement. choline is a source of methyl groups needed for many steps in metabolism,\" according to the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/choline-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">national institutes of health<\/a>. this could be one reason it was added to this formula.\r\n<h3>chromium<\/h3>\r\n<a href=\"https:\/\/ods.od.nih.gov\/factsheets\/chromium-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">nih<\/a> says chromium may help with the metabolism of carbohydrates, fat, and protein.\r\n<h3>l-tyrosine<\/h3>\r\nl-tyrosine is an amino acid that's a building block of protein. based on some clinical research, tyrosine is thought to have some cognitive benefits, but only in specific cases, according to the <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26424423\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of psychiatric research<\/em><\/a>.\r\n<h3>taurine<\/h3>\r\ntaurine is an amino acid. it plays a significant role in energy metabolism and is currently being used as a treatment for certain heart conditions, according to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5933890\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>biomolecules &amp; therapuetics<\/em><\/a>.\r\n<h3>caffeine<\/h3>\r\nthere's research showing caffeine helps boost energy and metabolic rate, as published in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/7485480\" target=\"_blank\" rel=\"noopener noreferrer\"><em>american journal of physiology<\/em><\/a>.\r\n<h3>l-carnitine<\/h3>\r\nl-carnitine is another amino acid that aids in energy production within the body.\r\n<h2>advocare spark flavors<\/h2>\r\nadvocare spark flavors include:\r\n<ul>\r\n \t<li>cherry<\/li>\r\n \t<li>green apple<\/li>\r\n \t<li>grape<\/li>\r\n \t<li>fruit punch<\/li>\r\n \t<li>mandarin orange<\/li>\r\n \t<li>pink lemonade<\/li>\r\n \t<li>mango strawberry<\/li>\r\n \t<li>watermelon<\/li>\r\n \t<li>limeade<\/li>\r\n \t<li>blue raspberry<\/li>\r\n \t<li>vanilla latte (limited edition)<\/li>\r\n \t<li>cranberry peach orange (limited edition)<\/li>\r\n \t<li>strawberry<\/li>\r\n \t<li>prickly pear (limited edition)<\/li>\r\n<\/ul>\r\nadvocare spark also comes in stick packs. however, the canister offers 42 servings, whereas the stick pack bags offer only 14 servings.\r\n<h2>how to mix an advocare spark drink<\/h2>\r\nwhen using the advocare spark canister, you should mix one scoop of the powder with 8 ounces of water. when using the sticks, follow the same directions, just with the packet instead.\r\n<h2>advocare spark price<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/advocare-spark-price.jpg\" alt=\"advocare spark price\" width=\"1000\" height=\"667\" \/>\r\n\r\nadvocare spark's cost varies based on whether you purchase the spark canister or the spark stick packs. the prices:\r\n<ul>\r\n \t<li>advocare spark stick packs (14 servings) \u2013 $25.95<\/li>\r\n \t<li>advocare spark raspberry lemonade or sunrise grapefruit (14 stick packs) \u2013 $25.95<\/li>\r\n \t<li>advocare spark canister (42 servings) \u2013 $57.95<\/li>\r\n<\/ul>\r\nprices for preferred customers are generally lower compared to standard rates. as a preferred customer, you receive an initial 20% discount that applies throughout the year. additional benefits include an exclusive welcome box, the potential for increased discounts over time, and a special gift on your anniversary as a member.\r\n\r\nif you buy these products on amazon, the prices change again. spark stick packs cost $32.97, and the canisters cost $54.00.\r\n<h2>does advocare spark work?<\/h2>\r\nbased on advocare spark reviews, results vary. some advocare spark reviews state a healthy and\u00a0<a class=\"editor-rtflink\" href=\"\/\/www.digitopmedia.com\/the-ultimate-guide-to-nutrition-and-a-balanced-diet\/\" target=\"_blank\" rel=\"noopener noreferrer\">balanced diet<\/a>\u00a0and exercise routine is crucial for maximizing your results.\r\n<h2>where to buy advocare spark?<\/h2>\r\nthe product can be purchased both on the official advocare website or through amazon.\r\n\r\nalthough you can find their products on ebay, their source seems unreliable, and the quality may be different.\r\n<h2>advocare spark lawsuits<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/advocare-spark-lawsuits.jpg\" alt=\"advocare spark lawsuits\" width=\"1000\" height=\"669\" \/>\r\n\r\nit seems like advocare spark and the 2022足球世界杯德国队分组
 itself have been subjected to quite a few lawsuits.\r\n\r\nin march of 2017, a federal class-action lawsuit was filed against the advocare 2022足球世界杯德国队分组
 for acting like a pyramid scheme, according to\u00a0<a class=\"editor-rtflink\" href=\"http:\/\/www.espn.com\/espn\/otl\/story\/_\/id\/18905212\/nutritional-products-2022足球世界杯德国队分组
-advocare-endorsed-saints-quarterback-drew-brees-faces-class-action-lawsuit\" target=\"_blank\" rel=\"noopener noreferrer\">espn<\/a>.\r\n\r\nalthough they operate under a multi-level-marketing scheme, the lawsuit claimed it did not pay its distributors. this fact was backed by advocare\u2019s 2015 income disclosure statement, showing that 93% of the 2022足球世界杯德国队分组
\u2019s distributors were paid $500 or less and that 95% of them paid advocare more than they were paid due to fees, promoting the purchasing of a large number of products, and more.\r\n\r\nadvocare denied they were a pyramid scheme, though the united states district court provided facts about the lack of distributor compensation\u00a0for <a class=\"editor-rtflink\" href=\"https:\/\/casetext.com\/case\/fed-trade-commn-v-advocare-intl-lp\" target=\"_blank\" rel=\"noopener noreferrer\">texas's northern district<\/a>.\r\n\r\nanother class-action lawsuit was filed against advocare in may of 2017, specifically against advocare spark and the advocare 24-day challenge.\r\n\r\naccording to the legal documents provided by the united states court of for the central district of california, advocare made many claims about spark, including that it enhanced mental focus, energy, overall bodily health.\r\n\r\nhowever, according to the lawsuit, \u201cit in fact does none of this as it does not increase mental focus or alertness, the minerals and nutrients do not add anything to an otherwise healthy and balanced meal plan, and do in fact burden and overstimulate one\u2019s body.\u201d in the process, the 2022足球世界杯德国队分组
 violated more than 5 california laws.\r\n\r\nas of october 2019, the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ftc.gov\/news-events\/press-releases\/2019\/10\/multi-level-marketer-advocare-will-pay-150-million-settle-ftc\" target=\"_blank\" rel=\"noopener noreferrer\">federal trade commission<\/a> (ftc) charged advocare for operating an illegal pyramid scheme. the 2022足球世界杯德国队分组
 now has to pay $150 million to settle the charges and is banned from\u00a0<a class=\"editor-rtflink\" href=\"\/\/www.digitopmedia.com\/mlm-business\/\" target=\"_blank\" rel=\"noopener noreferrer\">multi-level marketing<\/a>.\r\n<h2>advocare spark side effects<\/h2>\r\nthere\u2019s no mention of side effects from advocare spark. however, there\u2019s a chance some may notice side effects from the ingredients.\r\n<h2>the bottom line on advocare spark<\/h2>\r\nready to buy some advocare spark? have you bought into its multi-level marketing? well, we like the idea of using caffeine to ignite energy, and there\u2019s no doubt l-tyrosine will help with mental focus, based on a small amount of research. still, there are problems, so we have reservations about recommending this one. we don\u2019t think it will do much for dieters, and there\u2019s nothing new in the supplement that makes it any better than a multivitamin and strong cup of coffee.\r\n\r\nwe\u2019re all for moving toward a healthier life, and we know that means living at your healthy weight. making lifestyle changes can sometimes be difficult, but they don't have to be with a clinically-proven system.\r\n\r\none of the best weight-loss support apps we\u2019ve ever seen is [promoted_product_link]. [promoted_product_name] provides users with everything you need to start making healthier choices, including personalized meal plans, coaching, and support groups.\r\n\r\nfor a limited time, dietspotlight readers can try [promoted_product_name] as part of a [promoted_product_offer_link], which is one offer you don't want to miss out on.","post_title":"advocare spark review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"advocare-spark-review","to_ping":"","pinged":"","post_modified":"2023-11-20 07:30:25","post_modified_gmt":"2023-11-20 12:30:25","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=57802","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"23","filter":"raw"}},{"product":{"id":56485,"post_author":"29","post_date":"2016-01-22 15:47:33","post_date_gmt":"2016-01-22 20:47:33","post_content":"extreme results from pre-training? we're interested in what\u00a0c4 ripped offers. but, we'll also take a closer look at the ingredients, side effects, and scientific research. then, we analyzed hundreds of customer comments and reviews to get their side of things. furthermore,\u00a0compiled the facts to give you the details you need.\r\n<h2>what is c4 ripped?<\/h2>\r\nc4 ripped is a pre-workout supplement from cellucor created to enhance both energy levels and fat-burning capabilities. tailored for bodybuilders and athletes, its primary goal is to elevate muscle performance, endurance, and the body's ability to burn fat during workouts.\r\n\r\nthis potent formula is not solely about providing an energy boost; it incorporates capsimax, a natural extract from cayenne, to actively support fat burning and promote an increased metabolic rate. c4 ripped is more than just a performance enhancer \u2013 it's designed to assist users in shedding fat while preserving muscle mass, as claimed by the manufacturer.\r\n\r\nthe unique blend of ingredients in c4 ripped makes it particularly beneficial for those engaged in high-intensity interval training (hiit). by encouraging users to push themselves harder and longer, this pre-workout aims to optimize workout results without compromising muscle integrity.\r\n\r\nc4 ripped is a specialized pre-workout supplement that combines energy enhancement with fat-burning support, catering to the needs of individuals engaged in intense physical activities.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/c4_bodybuilder.jpg\" alt=\"athletic man doing preacher curls with his left arm with a 35 pound dumbbell\" width=\"960\" height=\"621\" \/>\r\n\r\nit is known for its beneficial bodybuilding ingredients, including\u00a0l-carnitine, green coffee bean extract, cayenne fruit extract, and coleus forskohlii root extract - and this is what some of the research has to say about these components:\r\n<ul>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6343764\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of exercise nutrition &amp; biochemistry<\/a>:\u00a0<\/em>l-carnitine may be able to enhance exercise performance.<\/li>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2943088\/\" target=\"_blank\" rel=\"noopener noreferrer\">gastroenterology research and practice<\/a>:\u00a0<\/em>green coffee bean extract may have a moderate effect on weight loss, though better quality research is needed to confirm these findings.<\/li>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5084035\/\" target=\"_blank\" rel=\"noopener noreferrer\">nutrients<\/a>:\u00a0<\/em>animal studies have show that capsaicin, a major component in cayenne fruit, may decrease physical fatigue.<\/li>\r\n<\/ul>\r\n<h2>how did c4 ripped start?<\/h2>\r\nin late 2014, cellucor introduced c4 ripped to the market. the following year, in 2015, it received the prestigious \"new product of the year\" award from bodybuilding.com. it's noteworthy that cellucor operates under the umbrella of nutrabolt, an independently owned sports nutrition 2022足球世界杯德国队分组
 based in austin, texas.\r\n\r\nsince its launch, c4 ripped has gained popularity among athletes, primarily due to its recognized fat-burning capabilities. the product is available for purchase on the official 2022足球世界杯德国队分组
 website at a price of $39.99 for a 30-day supply.\r\n\r\nit's essential to note that the information about c4 ripped's fat-burning ability and its accolades, including the \"new product of the year\" award, are claims made by the manufacturer. the parent 2022足球世界杯德国队分组
, nutrabolt, has a significant presence in the sports nutrition industry, and cellucor, as a brand, has earned a noteworthy a+ rating from the better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/tx\/bryan\/profile\/health-products\/cellucor-0825-90004131\" target=\"_blank\" rel=\"noopener\">bbb<\/a>), achieving accreditation on february 15, 2010.\r\n<h2>c4 ripped 2022足球世界杯德国队分组
 profile<\/h2>\r\n<ul>\r\n \t<li><strong>name<\/strong>: nutrabolt<\/li>\r\n \t<li><strong>ceo<\/strong>: doss cunningham<\/li>\r\n \t<li><strong>headquarters<\/strong>: austin, tx<\/li>\r\n \t<li><strong>founded<\/strong>: 2002<\/li>\r\n \t<li><strong>revenue (2014):<\/strong> $193.4 million<\/li>\r\n \t<li><strong>employees<\/strong>: 140<\/li>\r\n \t<li><strong>telephone number:<\/strong>\u00a0+1 800-870-2070<\/li>\r\n \t<li><strong>email address:<\/strong> info@nutrabolt.com<\/li>\r\n \t<li><strong>other products<\/strong>: whey cor-performance and alpha amino<\/li>\r\n<\/ul>\r\n<h2>c4 ripped customer service contact information<\/h2>\r\n<ul>\r\n \t<li><strong>address<\/strong>: 3891 s traditions dr bryan, tx 77807-7595<\/li>\r\n \t<li><strong>phone<\/strong>: 866.927.9686<\/li>\r\n \t<li><strong>email<\/strong>: support@cellucor.com<\/li>\r\n \t<li><strong>nutrabolt headquarters address<\/strong>: 4407 monterey oaks blvd, ste. 150 austin, tx 78749<\/li>\r\n \t<li><strong>phone<\/strong>: (800) 870-2070<\/li>\r\n \t<li><strong>email<\/strong>: info@nutrabolt.com<\/li>\r\n<\/ul>\r\n<h2>c4 ripped claims<\/h2>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/fat-blocker-product-image.jpg\" alt=\"c4 ripped claims\" width=\"2100\" height=\"1400\" \/>\r\n\r\ncellucor c4 ripped claims to increase the rate of a user\u2019s fat-burning and give the explosive energy of c4, enhancing workout efficiency. it does this by elevating physical and mental activity without affecting the overall health.\r\n\r\nsince it is composed of many natural ingredients that the body needs while performing, it also minimizes the possibility of muscle cramps by increasing muscular durability. one scoop per day is enough to allow you to reach your training target.\r\n<h2>the c4 ripped ingredients<\/h2>\r\nc4 ripped contains multiple ingredients, both natural and non-herbal, that pose many benefits.\r\n\r\nit also has various artificial flavorings, sweeteners, and anti-caking agents, including sucralose and acesulfame potassium.\r\n\r\nthe label claims that the product also contains 400% of the rdi of vitamin c and a dose of vitamin b6, b12, niacin, and folic acid.\r\n\r\nthe main ingredients c4 ripped ingredients include:\r\n<h3>beta-alanine<\/h3>\r\nbeta-alanine is a non-essential amino acid. in the\u00a0human body, beta-alanine combines with l-histidine to form carnosine, which goes in the brain and muscles.\r\n<h3>arginine agk<\/h3>\r\narginine agk also counts as a non-essential amino acid. however, it is an essential component for bodybuilders, as it stimulates the body to build up muscle mass, endure more, and have better strength.\r\n\r\naccording to <i><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22251130\/\" target=\"_blank\" rel=\"noopener\">the national library of medicine<\/a>,<\/i>\u00a0it stimulates the body to produce additional nitric oxide, which is a vasodilator.\r\n<h3>l-carnitine \u2014 l-tartrate<\/h3>\r\nan amino acid, l-carnitine \u2013 l-tartrate, plays an essential role in metabolism. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22251130\/\" target=\"_blank\" rel=\"noopener\">the national library of medicine<\/a> shares research showing l-carnitine helps with fat loss.\r\n\r\nl-carnitine affects testosterone, the male hormone that is responsible for strengthening the skeletal muscle via protein production. it can lead to increased muscle mass accompanied by a decrease in body weight and reduced physical and mental fatigue.\r\n<h3>green coffee extract<\/h3>\r\ngreen coffee\u00a0extract is famous for its possible effect on fat loss.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/c4_greencoffeebeans.jpg\" alt=\"green coffee beans in a bunch on stem\" width=\"960\" height=\"639\" \/>\r\n\r\ninformation shared by <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2943088\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>gastroenterology research and practice<\/em><\/a> shares that green coffee bean may improve weight-loss, but better-quality studies are required for further support.\r\n<h3>capsimax<\/h3>\r\nit is an extract form of cayenne pepper (capsicum). another name for capsicum is chili pepper. it has a noticeable effect on burning fat by boosting metabolism. it contributes to fat oxidization in case of low physical activity intensity, burning more than the human body usually does on its own.\r\n<h3>coleus forskohlii<\/h3>\r\nupon extraction from the plant plectranthus barbatus (coleus forskohlii), you get forskolin. as per the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/weightloss-healthprofessional\/\" target=\"_blank\" rel=\"noopener\">national library of medicine<\/a>, this extract is for increasing muscle performance and mass as well as weight loss.\r\n\r\nthere are two reasons behind its effect:\r\n<ul>\r\n \t<li>it increases cyclic-amp (adenosine monophosphate), which is a compound in the human body responsible for the breaking down of fats. it helps in fats oxidation, providing the human body with necessary fuel while working out.<\/li>\r\n \t<li>its ability to mimic testosterone, same as what l-carnitine -l-tartrate, increasing muscle mass, muscle performance and strength.<\/li>\r\n<\/ul>\r\nother ingredients found in c4 ripped include velvet bean seed extract, caffeine, and n-acetyl-l-tyrosine.\r\n<h2>reviews<\/h2>\r\nc4 ripped reviews were quite positive. many athletes and bodybuilders approved the effectiveness of this formula and added that the tasty flavor lasts for a long time.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/c4_womanbodybuilder.jpg\" alt=\"view from above of women starting a flat bench press set\" width=\"960\" height=\"641\" \/>\r\n\r\nseveral users claimed this is one of the best pre-workout supplements they have ever taken.\r\n\r\nresearch of each active ingredient shows this combination of c4 ripped ingredients gives it a synergistic effect. it allegedly takes only 15-20 minutes to feel the rush of power.\r\n\r\na c4 ripped pre-workout bodybuilding review showed that the product:\r\n<ul>\r\n \t<li>increases muscle performance, mass, and strength<\/li>\r\n \t<li>elevates mental activity<\/li>\r\n \t<li>aids in muscle durability<\/li>\r\n \t<li>prevents lactic acid accumulation<\/li>\r\n \t<li>improves fat-burning metabolism<\/li>\r\n<\/ul>\r\nhowever, some cellucor c4 ripped bodybuilding reviews found that product efficiency depends on daily caffeine intake. athletes who usually drink coffee have a\u00a0high tolerance for this specific ingredient. c4 ripped contains about as much caffeine as 1.5 cups of coffee, plus some tyrosine.\r\n\r\nit means the concentration of green coffee extract in this formula is not enough to function since the human body needs a higher concentration of green coffee extract to be effective.\r\n\r\nathletes who have built a caffeine tolerance can upgrade from one scoop to two to see results, which might put them at risk of over-all ingredients overdose.\r\n<h2>cellucor c4 ripped benefits and results<\/h2>\r\ncellucor c4 ripped is highly beneficial due to the presence of over seven active ingredients. one serving is enough for a prolonged workout without exhaustion.\r\n\r\ndue to amino acid supplements, the body starts to build up and shape muscle so that much effort can be made in one training, allowing more lipolysis to occur.\r\n<h2>c4 ripped weight loss<\/h2>\r\nthe blend of the four primary c4 ripped ingredients: l carnitine \u2013 l-tartrate, green coffee extract, capsimax, and coleus forskohlii boost body-fat metabolism, increasing the amount of fat the body breaks down.\r\n\r\nthis formula is tasty;\u00a0however, taking it does not mean you're over-eating sugar. the c4 ripped calorie count is zero.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/c4-weightloss.jpg\" alt=\"measuring tape and an apple on top of a weight scale\" width=\"960\" height=\"638\" \/>\r\n<h2>c4 ripped directions<\/h2>\r\nc4 ripped comes with 30 servings and a six-gram scoop.\r\n\r\nblend a scoop of this product in 6 fl. oz. of water, 20-30 minutes before working out for maximum efficiency.\r\n\r\nonce you've assessed your tolerance, you can try taking one additional serving (another scoop) with serving taken before training.\r\n\r\nbeginners may find one scoop a day suitable, while experienced athletes may need to take two.\u00a0 it is advisable not to take more than two scoops per day to avoid side effects and overdose toxicity. also, users taking two scoops should not take any caffeine-related products within six hours of taking c4 ripped.\r\n\r\nduring the workout, ensure that you stay hydrated with water or an exercise performance drink.\r\n\r\nyou could feel a harmless tingling sensation, which is linked to beta-alanine.\r\n<h2>c4 ripped flavors<\/h2>\r\nc4 ripped comes in several unique flavors, including:\r\n<ul>\r\n \t<li>icy blue razz<\/li>\r\n \t<li>raspberry lemonade<\/li>\r\n \t<li>cherry limeade<\/li>\r\n \t<li>fruit punch<\/li>\r\n<\/ul>\r\n<h2>is c4 ripped safe?<\/h2>\r\nit is a multi-ingredient formula of herbal and non-herbal ingredients. though there have not been many reported side effects, the combination of ingredients creates a risk of some rare reactions such as:\r\n<ul>\r\n \t<li>itchy hands and face<\/li>\r\n \t<li>sleepiness<\/li>\r\n \t<li>minor breathing issues<\/li>\r\n \t<li>headaches<\/li>\r\n \t<li>vomiting and stomach irritation<\/li>\r\n \t<li>vision problems<\/li>\r\n<\/ul>\r\ndespite the list of side effects, c4 ripped is safe when people use it properly.\r\n<h2>\u00a0c4 ripped warnings<\/h2>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/warnings-e1515796830883.png\" alt=\"c4 ripped warnings\" width=\"1000\" height=\"563\" \/>\r\n\r\nlike any other supplement, c4 ripped comes with a list of warnings on the label. they include:\r\n<ul>\r\n \t<li>always discontinue use within two weeks before any surgery.<\/li>\r\n \t<li>do not take if you are under the age of 18, pregnant or breastfeeding.<\/li>\r\n \t<li>keep away from children.<\/li>\r\n \t<li>be aware of the amount of caffeine that the product contains.<\/li>\r\n \t<li>do not consume caffeine products after taking c4 ripped.<\/li>\r\n \t<li>do not take more than two scoops per day.<\/li>\r\n<\/ul>\r\n<h2>\u00a0c4 ripped lawsuits<\/h2>\r\na federal class-action lawsuit was filed against cellucor for selling amino nitrates. however, this case was dismissed.\r\n<h2>c4 ripped alternatives<\/h2>\r\nwhile there are many highly-ranked pre-workout supplements, c4 ripped is one of the best pre-workout products. if you are not sold on this supplement, some similar alternatives include koala freak and finaflex stimul8.\r\n<h2>does c4 ripped work?<\/h2>\r\nbased on the effectiveness of its ingredients, there is a good chance this product works.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/c4_bodybuild.jpg\" alt=\"shirtless muscular man inside a gym\" width=\"887\" height=\"720\" \/>\r\n\r\nalso, the fact that the fda approved c4 ripped is a positive sign. clinical research that reliable laboratories have carried out indicates that this product is effective in weight loss.\r\n<h2>c4 ripped vs. c4<\/h2>\r\ncellucor c4 is the template for all other forms of c4.\r\n\r\ncellucor c4 is manufactured as a workout-booster. it increases muscle mass and durability; its ingredient is only beta-alanine, a common ingredient in all pre-workout supplements that is responsible for the elimination of lactic acid and maintaining a balanced ph.\r\n<h2>c4 mass vs. c4 ripped<\/h2>\r\nusually, all cellucor c4 products have the same template as the main ingredient that helps in muscle durability and bulk-up. but when talking about c4 mass vs. c4 ripped, it is evident that c4 mass is for athletes who would like to increase their muscle mass even more than shedding or shredding down. c4 ripped, and mass have almost the same ingredients: both ripped and mass contain beta-alanine and arginine.\r\n\r\nhowever, there is a minor difference in c4 mass, as it contains 52.5 grams of sugars and carbohydrates (kroc priya carb blend) as a muscle mass aid. in c4 ripped, l-carnitine is to increase body fat-loss.\r\n\r\nright now, c4 mass is not available for purchase from the official website.\r\n<h2>c4 ripped vs. c4 extreme<\/h2>\r\nthis form of the cellucor c4 is extreme in every ingredient, with higher doses of all active ingredients to burn body fat as much as possible, giving maximum strength.\r\n\r\nc4 ripped vs. c4 extreme showed a significant ingredient addition in extreme, citrulline malate, as well as a much larger dose\u00a0of caffeine anhydrous. extreme is ranked as one of the top 10 pre-workout supplements in the world.\r\n<h2>c4 ripped on the go<\/h2>\r\nit is the same formula as the powder in c4 ripped but packed in a bottle. it gives a shot of energy that will be useful not only in the gym but also in any other activity.\r\n\r\na bottle of c4 ripped on the go is enough to boost your potential and elevate your mental activity.\r\n<h2>c4 ripped price<\/h2>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/total-price-cost.jpg\" alt=\"c4 ripped price\" width=\"960\" height=\"539\" \/>\r\n\r\nc4 ripped pre-workout powder is competitively priced compared to other pre-workout supplements in the market. the average cost per serving comes to around $1.33, with most vendors offering it at approximately $40 for a 30-serving container. if you opt to purchase it from amazon, the price is slightly lower, hovering just above $30 per can, translating to a little over $1 per scoop. however, the actual cost may vary based on factors such as flavor and the specific retailer you choose.\r\n\r\non the official website, c4 ripped pre-workout powder is listed at $39.99 for a one-time purchase. it's worth noting that ripped is pricier than the original c4 variant, which is available for $29.99 as a one-time purchase. these price details are provided by the manufacturer, and individual experiences may vary depending on promotions, discounts, or other factors.\r\n<h2>where to buy c4 ripped<\/h2>\r\n<ul>\r\n \t<li><strong>bodybuilding.com<\/strong><\/li>\r\n \t<li><strong>ebay<\/strong><\/li>\r\n \t<li><strong>vitamin shoppe<\/strong><\/li>\r\n \t<li><strong>iherb<\/strong><\/li>\r\n \t<li><strong>amazon.com<\/strong><\/li>\r\n \t<li><strong>official website<\/strong><\/li>\r\n<\/ul>\r\n<h2>c4 ripped money-back guarantee<\/h2>\r\nthe cellucor official website provides a results team that can help athletes and bodybuilders find the product they need. the 2022足球世界杯德国队分组
 also respects athletes\u2019 investments, so the website allows buyers to receive a money refund within the first 30 days of purchase.\r\n<h2>c4 ripped pros &amp; cons<\/h2>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/named-pros-and-cons.jpg\" alt=\"c4 ripped pros &amp; cons\" width=\"11811\" height=\"5905\" \/>\r\n<h3>pros<\/h3>\r\n<ul>\r\n \t<li>its ingredients have links to energy, focus, and stamina<\/li>\r\n \t<li>some ingredients may help with fat loss<\/li>\r\n \t<li>good nutritional value<\/li>\r\n<\/ul>\r\n<h3>cons<\/h3>\r\n<ul>\r\n \t<li>proprietary blend, making it impossible to know how much of each ingredient it contains<\/li>\r\n \t<li>pricy<\/li>\r\n \t<li>the 2022足球世界杯德国队分组
 has removed nitrate<\/li>\r\n<\/ul>\r\n<h2>the bottom line \u2013 does c4 ripped work?<\/h2>\r\nwill you fire up fat loss with\u00a0c4 ripped? based on the ingredients, there's a chance. we like that there's research supporting the effectiveness of key extracts and there's positive user feedback. the cost is less than others and it comes from a trusted name in the industry. the only concern rests with a few reviews mentioning their minimal results.\r\n\r\nif you\u2019re fighting to lose those extra pounds and improve your health, there's one catching our eye, and it has everything you need.\r\n\r\namong the best weight-loss programs we\u2019ve seen this year is one called [promoted_product_link]. their weight-loss system involves personalized meal plans, human coaching, and interactive support groups, just to name a few.\r\n\r\nalso, the 2022足球世界杯德国队分组
 behind [promoted_product_name] is providing a [promoted_product_offer_link] to all dietspotlight users, which is an excellent sign of confidence in the program.","post_title":"c4 ripped review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"c4-ripped-review","to_ping":"","pinged":"","post_modified":"2024-01-15 06:42:47","post_modified_gmt":"2024-01-15 11:42:47","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=56485","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"1","filter":"raw"}}],"jump_links":[{"name":"overview","element":"h2","element_number":"1"},{"name":"when did cellucor c4 start","element":"h2","element_number":"2"},{"name":"types","element":"h2","element_number":"5"},{"name":"ingredients","element":"h2","element_number":"6"},{"name":"directions","element":"h2","element_number":"7"},{"name":"benefits","element":"h2","element_number":"8"},{"name":"side effects","element":"h2","element_number":"9"},{"name":"the science","element":"h2","element_number":"10"},{"name":"alternatives","element":"h2","element_number":"11"},{"name":"what users are saying","element":"h2","element_number":"13"},{"name":"bottom line","element":"h2","element_number":"14"}],"delivery_method":"powder","product_website":"https:\/\/cellucor.com\/","is_mlm":true,"has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组
":true,"has_bbb_listing":true,"mfg_country":"united states","year_introduced":"2014","is_active":true,"where_to_buy":false,"related_by_brand":false,"related_by_type":false,"parent_2022足球世界杯德国队分组
_name":"cellucor","parent_2022足球世界杯德国队分组
_website":"https:\/\/cellucor.com\/products\/c4-original?variant=31683211986","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/us\/tx\/bryan\/profile\/health-products\/cellucor-0825-90004131","price":"39.99","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"<!-- this site is optimized with the yoast seo premium plugin v21.8 (yoast seo v21.8.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>cellucor c4 review | proven pre-workout enhancing results<\/title>\n<meta name=\"description\" content=\"is cellucor c4 the best pre workout? review of cellucor ingredients &amp; results. cellucor c4 customer reviews &amp; feedback.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/cellucor-c4-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"cellucor c4 review\" \/>\n<meta property=\"og:description\" content=\"is cellucor c4 the best pre workout? review of cellucor ingredients &amp; results. cellucor c4 customer reviews &amp; feedback.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/cellucor-c4-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-03t20:12:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-14t08:57:08+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/c4-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"cellucor c4 review | proven pre-workout enhancing results","description":"is cellucor c4 the best pre workout? review of cellucor ingredients & results. cellucor c4 customer reviews & feedback.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/cellucor-c4-review\/","og_locale":"en_us","og_type":"article","og_title":"cellucor c4 review","og_description":"is cellucor c4 the best pre workout? review of cellucor ingredients & results. cellucor c4 customer reviews & feedback.","og_url":"\/\/www.digitopmedia.com\/cellucor-c4-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2015-09-03t20:12:05+00:00","article_modified_time":"2023-03-14t08:57:08+00:00","og_image":[{"width":1080,"height":1080,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/c4-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"12 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/cellucor-c4-review\/","url":"\/\/www.digitopmedia.com\/cellucor-c4-review\/","name":"cellucor c4 review | proven pre-workout enhancing results","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2015-09-03t20:12:05+00:00","datemodified":"2023-03-14t08:57:08+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"is cellucor c4 the best pre workout? review of cellucor ingredients & results. cellucor c4 customer reviews & feedback.","breadcrumb":{"@id":"\/\/www.digitopmedia.com\/cellucor-c4-review\/#breadcrumb"},"inlanguage":"en-us","potentialaction":[{"@type":"readaction","target":["\/\/www.digitopmedia.com\/cellucor-c4-review\/"]}]},{"@type":"breadcrumblist","@id":"\/\/www.digitopmedia.com\/cellucor-c4-review\/#breadcrumb","itemlistelement":[{"@type":"listitem","position":1,"name":"home","item":"\/\/www.digitopmedia.com\/"},{"@type":"listitem","position":2,"name":"health supplement reviews","item":"\/\/www.digitopmedia.com\/health-supplement\/"},{"@type":"listitem","position":3,"name":"cellucor c4 review"}]},{"@type":"website","@id":"\/\/www.digitopmedia.com\/#website","url":"\/\/www.digitopmedia.com\/","name":"dietspotlight","description":"diet reviews at a glance","potentialaction":[{"@type":"searchaction","target":{"@type":"entrypoint","urltemplate":"\/\/www.digitopmedia.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inlanguage":"en-us"},{"@type":"person","@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704","name":"summer banks fns, spt","description":"summer banks has researched over 5000 weight-loss programs, pills, shakes and diet plans. previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at stanford university.","sameas":["https:\/\/www.facebook.com\/internetwriter","https:\/\/twitter.com\/k33nwah"]}]}},"_links":{"self":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/50192"}],"collection":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/comments?post=50192"}],"version-history":[{"count":0,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/50192\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media\/552165"}],"wp:attachment":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media?parent=50192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/categories?post=50192"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/tags?post=50192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}