as the superfood trend becomes more popular, so do supplements claiming to contain concentrated amounts of them, and one of the more popular ones to emerge in the market is zeal for life. according to them, the use of natural ingredients, like beetroot powder and goji berry extract, gives the body complete wellness, mental focus, and energy. although many studies have been performed on whole foods like this, the conclusions seem to be controversial concerning their exact health benefits.<\/p>\n
our research team delved into the ingredient research for zeal for life, paying particular attention to the vitamin content, herbal extracts, and flavors. in the end, we compared these studies to the amazon reviews for the wellness powder to give you the bottom line on this health supplement.<\/p>\n
overview<\/div>what is zeal for life?<\/h2>\n
what is zeal for life?<\/h2>\nzeal for life refers to a nutritional supplement product marketed by zurvita, a 2022足球世界杯德国队分组
that focuses on health and wellness products. the zeal for life product line includes a powdered nutritional supplement intended to provide a blend of vitamins, minerals, antioxidants, and other nutrients to boost energy, immunity, and support overall health and well-being.<\/p>\n
the claims this supplement makes are primarily due to its ingredients, and this is what the research has to say:<\/p>\n
\n- herbal medicine<\/a>:\u00a0<\/em>aloe vera has been shown to help improve skin health, aid in would healing, and gastrointestinal issues.<\/li>\n
- journal of agricultural and food chemistry<\/a>:\u00a0<\/em>benefits from guarana are usually due to its caffeine content, which can help increase energy levels.<\/li>\n
- nutrients<\/a>:\u00a0<\/em>yerba mate, especially in drinks, may be able to help individuals lose weight.<\/li>\n<\/ul>\n2022足球世界杯德国队分组
bio<\/div>
how did zeal for life start?<\/h2>\n
zeal for life is a nutritional supplement introduced by zurvita. zurvita is a multi-level marketing 2022足球世界杯德国队分组
specializing in health and wellness supplements. zurvita currently has an \u201cf\u201d rating with the better business bureau (bbb<\/a>) and 1 out of 5 stars based on an average of 2 customer reviews.<\/p>\n
other products include:<\/p>\n
\n- zeal+<\/li>\n
- zurvita performance fue1<\/li>\n
- zurvita performance h2o<\/li>\n
- zurvita performance r3pair<\/li>\n
- zurvita protein<\/li>\n<\/ul>\nclaims<\/div>
zeal for life claims<\/h2>\nzeal for life claims to:<\/p>\n
\n- boost energy<\/li>\n
- enrich, restore and protect the body<\/li>\n
- optimize health<\/li>\n
- promote weight management<\/li>\n<\/ul>\ningredients<\/div>
zeal for life ingredients<\/h2>\nzeal for life contains 55 whole food nutrients in the form of powders and extracts.<\/p>\n
some of the zeal for life ingredients include:<\/p>\n
\n- aloe vera powder<\/li>\n
- gotu kola powder<\/li>\n
- turmeric extract<\/li>\n
- guarana seed extract<\/li>\n
- yerba mate powder<\/li>\n
- ashwagandha powder<\/li>\n
- bacopa extract<\/li>\n
- moringa oleifera powder<\/li>\n<\/ul>\n
aloe vera<\/h3>\n
aloe vera is a plant used in dentistry and is a source of vitamins and folic acid, says the journal of clinical and diagnostic research<\/em>.<\/a><\/p>\n
gotu kola<\/h3>\nevidence-based complementary and alternative medicine<\/em><\/a> shares, gotu kola is effective in improving cognitive impairments. research states this amount of gotu kola is no more effective than taking 3 mg of folic acid per day.<\/p>\n
turmeric<\/h3>\naccording to the journal indian journal of pharmacology<\/a><\/em>, turmeric provides antioxidant properties.<\/p>\n
guarana seed extract<\/h3>\nthe seeds from the guarana plant are used in weight loss supplements, energy drinks, aphrodisiacs, and nootropics. each seed contains twice the caffeine of a coffee bean. researchers from the journal nutrients<\/a><\/em> found that guarana seeds may increase weight loss potential while reducing appetite, but more research is needed.<\/p>\n
yerba mate powder<\/h3>\nthe leaves and twigs of the yerba plant are dried over a fire and used to make a herbal tea. there is no evidence to support the use of yerba mate for weight loss. experts caution that yerba mate contains known carcinogens called polycyclic aromatic hydrocarbons.<\/p>\n
ashwagandha powder<\/h3>\n
ashwagandha is an adaptogen that may help your body manage stress more effectively. it has been included in ayurvedic medicine for more than 3,000 years. an exploratory study published in the journal of ayurveda and integrative medicine<\/a><\/em> found that ashwagandha powder can reduce bad cholesterol and a patient’s overall percentage of body fat while increasing muscle strength.<\/p>\n
bacopa extract<\/h3>\nbacopa monnieri is a popular herb in ayurvedic medicine, according to the journal of ethnopharmacology<\/a><\/em>. it is often used as an ingredient in nootropic supplements. researchers found some evidence to support the use of bacopa extract to improve memory and focus. digestive side effects are common.<\/p>\n
moringa oleifera powder<\/h3>\naccording to phytotherapy research<\/em><\/a>, moringa oleifera that may prevent weight gain, lower blood pressure and cholesterol, aid the body in converting fat to energy, reduce inflammation and boost energy levels. unfortunately, the majority of moringa oleifera studies were conducted on mice. more human research is needed.<\/p>\n
does it work?<\/div>does zeal for life work?<\/h2>\nbased on zeal for life reviews, the supplement works. however, results vary from person to person.<\/p>\n
![\"zeal](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/positive-benefits-1024x534.jpg\")
<\/p>\n
benefits<\/div>zeal for life benefits and results<\/h2>\nbenefits may include:<\/p>\n
\n- alertness<\/li>\n
- increase energy and focus<\/li>\n
- antioxidant effects<\/li>\n<\/ul>\n
on the canister, it also claims to promote focus, energy, and overall health.<\/p>\n
the supplement itself is vegan, kosher, and gluten-free. some of the vitamins included in the supplement are vitamins a, c, e, and d and folic acid, thiamin, and niacin. most of these come from the many superfoods included in zeal for life.<\/p>\n
directions<\/div>how to use zeal for life<\/h2>\nto prepare, simply pour 6 ounces of cold water or juice into a shaker cup or bottle, add a scoop of zeal, and shake thoroughly. ensure you shake or mix the mixture well to prevent clumps. consume a minimum of two servings daily to supply your body with the essential nutrients, antioxidants, and vitamins it requires, providing a boost to your mood, energy, and overall health. the zeal wellness formula dissolves rapidly and boasts a delightful taste.<\/p>\n
be sure to store the canister in a cool and dry place. zeal for life also comes in pre-packaged drinks, adding a touch of convenience.<\/p>\n
cost<\/div>zeal for life cost<\/h2>\n
zeal for life is sold both through consultants and on amazon. on amazon, it costs $85.00 for a 30-day wellness bag. if you choose to purchase from a zeal for life consultant, prices for the supplement may vary. additionally, some zurvita consultants have their websites, which may change costs.<\/p>\n
on their website, prices for the bag are $74.95 for a 30-serving bag. the zeal for life single-serving bottles will change the price depending on how many you buy.<\/p>\n
customer service<\/div>customer service contact information<\/h2>\n\n- zurvita address: 4450 w. walnut hill ln. suite 110 irving, tx 75038 usa<\/li>\n
- customer service phone: (844) 987-8482<\/li>\n
- corporate office: (713) 464-5002<\/li>\n
- email: hereforyou@zurvita.com<\/li>\n<\/ul>\nreturns<\/div>
return policy<\/h2>\n
all first-time orders of zurvita products come with a 30-day money-back guarantee. if for any reason you are not completely satisfied with an initial zurvita product purchase ordered directly from a zurvita authorized seller\u2019s replicated website in accordance with zurvita\u2019s policies and procedures, you may return the unused portion of the product in its original container to zurvita within 30 days of its receipt for a full refund or product exchange. all returns must be shipped to zurvita prepaid, as zurvita does not accept shipping collect packages.<\/p>\n
side effects<\/div>potential zeal for life side effects<\/h2>\n
while there are no mentions of side effects from zeal for life. there’s a chance some may notice side effects from zeal for life ingredients, including:<\/p>\n
\n- nausea<\/li>\n
- stomach discomfort<\/li>\n
- headaches<\/li>\n<\/ul>\nproduct warnings<\/div>
zeal for life product warnings<\/h2>\n
zurvita advises not to use the product if you are allergic to one or more of the ingredients. also, if you’re pregnant, nursing, under 18 years of age, taking medications, or have a health condition, you should contact your doctor before taking any supplement.<\/p>\n
additionally, since the product contains naturally occurring caffeine, it is not recommended for sensitive to caffeine or stimulants.<\/p>\n
lawsuits<\/div>any lawsuits?<\/h2>\n
on april 24 zurvita along with pruvit and total life changes got flagged by federal trade commission for unlawful advertisement that certain products treat or prevent coronavirus disease 2019 (covid-19).<\/p>\n
alternatives<\/div>zeal for life alternatives<\/h2>\n
zeal for life alternatives include:<\/p>\n
\n- plexus slim<\/a><\/li>\n
- isagenix<\/a><\/li>\n
- shakeology<\/a><\/li>\n
- advocare<\/li>\n<\/ul>\nwhat users are saying<\/div>
the bottom line on zeal for life<\/h2>\nwell then, what do we have to say about this one? we like zeal for life\u2019s staying power in the diet industry and the positive comments from customers, but we have issues because the claims are not backed by solid research. we\u2019re also concerned about the unappealing taste and high price noted in many reviews.<\/p>\n
we\u2019re all for moving toward a healthier life. we also know that means living at your healthy weight. unfortunately, making lifestyle changes can sometimes be difficult, but that\u2019s where a clinically-proven system comes into play.<\/span><\/p>\n
among the best weight-loss support apps we\u2019ve seen is noom<\/strong><\/a>. noom provides users with custom meal plans, personal coaching, an amazing selection of articles on health and wellness and so much more.<\/p>\n
and, for a limited time, dietspotlight readers can try noom as part of a free trial offer<\/strong><\/a>. check it out before time runs out!<\/p>\n","protected":false},"excerpt":{"rendered":"
what is protandim?<\/h2>\r\nfirst off, protandim is two different health supplements: protandim nrf1 synergizer (released first) and protandim nrf2 synergizer. together, these products aim to boost cognitive performance and brain health and reduce oxidative stress that contributes to aging.\r\n\r\nwe all experience cellular stress through the process of living (eating, sleeping, breathing, and exercising), and protandim aims to slow this down.\r\n\r\nboth are available over-the-counter but help in different ways.\r\n\r\nupdate 2021: <\/strong>protandim has expanded its line to include a tri-synergizer, dual synergizer,\u00a0nad synergizer, vitality stack, ultimate stack,\u00a0activated essentials, activation + energy stack, in addition to their main two products. these range from $89 to $286.99\/month.\r\n\r\nupdate 2022:<\/strong> lifevantage has added a protandim tri-synergizer, which is made up of protandim nrf1, nrf2, and nad.\r\n\r\nprotandim, a flagship offering from lifevantage, is now available in a tri-synergizer variant. this comprehensive formulation brings together three individual supplements - protandim nrf1, nrf2, and nad. together, they deliver a multitude of health benefits, making them a potent combination for those seeking overall well-being.\r\n\r\nevery product in the protandim range is designed to complement and amplify the benefits of the others. when used in tandem, they offer a holistic approach to health. these benefits span from support for healthy aging and enhanced cellular energy to mental clarity and prolonged vitality. by working harmoniously, the protandim range taps into the body's natural pathways to boost its inherent processes. it promotes the creation of antioxidants, strengthens the mitochondria, and stimulates the sirtuins, all vital elements for sustained health.\r\n\r\nhere's a detailed breakdown of the ingredients and benefits of each component of the protandim tri-synergizer:\r\nprotandim nrf1 synergizer (advanced formula):<\/h3>\r\ningredients:<\/strong>\r\n\r\n \t- \u00a0acetyl l-carnitine<\/li>\r\n \t
- \u00a0quercetin<\/li>\r\n \t
- \u00a0grape extracts (skin, pulp, seed)<\/li>\r\n \t
- \u00a0alpha lipoic acid<\/li>\r\n \t
- \u00a0coq10<\/li>\r\n<\/ul>\r\nbenefits:<\/strong>\r\n
\r\n \t- enhances energy function and performance<\/li>\r\n \t
- fortifies cellular health<\/li>\r\n \t
- boosts cellular energy, specifically adenosine triphosphate (atp)<\/li>\r\n<\/ul>\r\n
protandim nrf2 synergizer (pioneer formula):<\/h3>\r\ningredients:<\/strong>\r\n\r\n \t- milk thistle extract<\/li>\r\n \t
- bacopa extract<\/li>\r\n \t
- ashwagandha extract<\/li>\r\n \t
- green tea extract<\/li>\r\n \t
- turmeric extract<\/li>\r\n<\/ul>\r\nbenefits:<\/strong>\r\n
\r\n \t- slashes oxidative stress by 40% within a month<\/li>\r\n \t
- dramatically lowers cellular stress via nrf2 activation<\/li>\r\n \t
- produces enzymes that can counteract over 1,000,000 free radicals<\/li>\r\n \t
- aids the body's inherent capacity to rejuvenate and repair cells<\/li>\r\n \t
- assists in detoxifying genes and maintaining survival gene balance<\/li>\r\n<\/ul>\r\n
protandim nad synergizer:<\/h3>\r\ningredients:<\/strong>\r\n\r\n \t- wasabi (wasabia japonica) rhizome powder<\/li>\r\n \t
- olive (olea europaea) leaf extract<\/li>\r\n \t
- cuprous niacin<\/li>\r\n \t
- theacrine<\/li>\r\n<\/ul>\r\nbenefits:<\/strong>\r\n
\r\n \t- enhances longevity and promotes cellular waste elimination (autophagy)<\/li>\r\n \t
- augments mental alertness and focus<\/li>\r\n \t
- encourages a positive mood and drive<\/li>\r\n \t
- bolsters the body's balanced inflammatory response<\/li>\r\n \t
- helps preserve healthy cholesterol levels and fosters a robust vascular system<\/li>\r\n<\/ul>\r\nby combining these three powerful supplements, protandim tri-synergizer offers users a well-rounded approach to maintaining and improving their health.\r\n
protandim customer service and better business bureau (bbb) file<\/h3>\r\nthere are several options for contacting lifevantage customer service. including:\r\n\r\ntalk & text: 1-866-460-7241\r\n\r\nemail: support@lifevantage\r\n\r\nchat: via the official website\r\n\r\nthe 2022足球世界杯德国队分组
isn\u2019t bbb accredited, but it has earned an a+ score from the bbb. the overall customer rating is 5 out of 5 stars based on two reviews.\r\n
protandim product line<\/h2>\r\n\r\n \t- omega+<\/li>\r\n \t
- daily wellness<\/li>\r\n \t
- axio\u00ae regular<\/li>\r\n \t
- axio\u00ae decaf<\/li>\r\n \t
- probio<\/li>\r\n \t
- physiq\u2122 prebiotic<\/li>\r\n \t
- physiq\u2122 fat burn<\/li>\r\n \t
- physiq\u2122 whey protein<\/li>\r\n \t
- truescience\u00ae skin care, hair care, personal care products<\/li>\r\n \t
- petandim\u00ae for dogs<\/li>\r\n \t
- tri-synergizer<\/li>\r\n \t
- dual synergizer<\/li>\r\n \t
- nad synergizer<\/li>\r\n \t
- ultimate stack<\/li>\r\n \t
- activated essentials<\/li>\r\n \t
- activation + energy stack<\/li>\r\n<\/ul>\r\n
does protandim contain caffeine?<\/h4>\r\nyes, protandim contains\u00a01.8 mg of caffeine per tablet<\/strong>.\r\n\r\nalso, each protandim supplement is\u00a0100% vegetarian<\/strong>\u00a0and\u00a0free of<\/strong>\u00a0allergens such as\u00a0dairy, wheat, gluten, yeast, and gelatin<\/strong>. this makes it easier for people with allergies to use these products safely.\r\n\r\n![\"protandim\"](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/brain-health.png\")
\r\n\r\nbefore we get started digging through all the detailed research on protandim, we wanted to touch base on the idea of supplements for cognitive improvement. does this formula show promise in clinical study?\r\n\r\n \t- antioxidants<\/em><\/a> - \"protandim, a combination of five herbal ingredients, potently protects against oxidative stress.\" however, the research was only done on individual cells, making it difficult to determine if these effects would happen in the body.<\/li>\r\n \t
- plos one<\/em><\/a> - found that protandim had no significant effects on running time, oxidative stress, antioxidant levels, or quality of life in runners.<\/li>\r\n \t
- journal of applied physiology<\/em><\/a> - research also shows protandim may support proteostasis, which \"is a key mechanism for preserving cell function.\"<\/li>\r\n<\/ul>\r\n
protandim benefits<\/h2>\r\nnow for a closer look at the actual benefits of lifevantage protandim. each supplement has different things to offer, and the official website elaborates on the effects of these formulas.\r\n
protandim nrf1 synergizer benefits<\/h3>\r\n\r\n \t- increased mitochondria production<\/li>\r\n \t
- improve performance through energy production<\/li>\r\n \t
- enhance cellular health \u2013 cells function at peak performance<\/li>\r\n \t
- reduced cellular aging<\/li>\r\n \t
- promotes better sleep quality and promotes cellular repair<\/li>\r\n \t
- increase cellular energy (atp)<\/li>\r\n<\/ul>\r\nwarning<\/strong>: not for use by individuals under the age of 18.\r\n\r\ninstructions<\/strong>: take two tablets with food and a glass of water in the morning.\r\n
protandim nrf2 synergizer claimed benefits<\/h3>\r\n\r\n \t- help body detoxify<\/li>\r\n \t
- help body repair and rejuvenate its cells<\/li>\r\n \t
- reduces cellular stress (through nrf2 activation)<\/li>\r\n \t
- produces enzymes that combat harmful free radicals<\/li>\r\n \t
- lowers oxidative stress by 40% in only 30 days<\/li>\r\n<\/ul>\r\ninstructions<\/strong>: one tablet daily with food (for adults)\r\n
dual synergizer claimed benefits<\/h3>\r\n\r\n \t- turn on natural antioxidant production<\/li>\r\n \t
- repair and rejuvenate cells<\/li>\r\n \t
- protect cells from free radical damage<\/li>\r\n \t
- promotes cellular repair<\/li>\r\n \t
- boost cellular health<\/li>\r\n \t
- improve sleep quality<\/li>\r\n<\/ul>\r\n
about lifevantage<\/h2>\r\nlifevantage corporation is the multi-level marketing (mlm) 2022足球世界杯德国队分组
behind protandim products. this 2022足球世界杯德国队分组
has been in business since at least 2003 and has a solid a+ rating with the better business bureau. their average customer rating (based on three customer reviews) is 3.67\/5.\r\n\r\nthe scientist behind this supplement is dr. joe mccord. he was once a chief scientific officer. according to the 2022足球世界杯德国队分组
website, protandim appeared on primetime in 2005.\r\n\r\nback then, it was sold in retail stores but is now available more exclusively through authorized dealers.\r\n\r\nin 2012, the 2022足球世界杯德国队分组
announced a\u00a0voluntary recall<\/a> and replacement of select lots of protandim due to a potential health risk of metal fragments in the final product due to contaminated turmeric extract.\r\n\r\nhere is the corporate contact info that's presented on the official website:\r\n\r\nlifevantage corporation<\/strong>\r\n3300 n triumph blvd, suite 700\r\nlehi, ut 84043<\/blockquote>\r\nlifevantage 2022足球世界杯德国队分组
chart<\/h3>\r\n\r\n \t- type<\/strong>: public<\/li>\r\n \t
- industry<\/strong>: multi-level marketing (mlm) 2022足球世界杯德国队分组
<\/li>\r\n \t
- founded<\/strong>: 2003<\/li>\r\n \t
- headquarters<\/strong>: salt lake city, utah, united states<\/li>\r\n \t
- products<\/strong>: dietary supplements, skincare<\/li>\r\n \t
- website<\/strong>: www.lifevantage.com<\/li>\r\n<\/ul>\r\nother products offered by this brand include supplements for beauty, fitness, pets, and other nutritionals, some of which are as follows:\r\n
\r\n \t- axio (regular and decaf)<\/li>\r\n \t
- lifevantage omega+<\/li>\r\n \t
- petandim x3<\/li>\r\n \t
- ic bright<\/li>\r\n<\/ul>\r\n
physiq products<\/h4>\r\n\r\n \t- physiq fat burn<\/li>\r\n \t
- physiq prebiotic<\/li>\r\n \t
- physiq whey protein<\/li>\r\n<\/ul>\r\n
lifevantage customer service contact information<\/h3>\r\n\r\n \t- email: support@lifevantage.com and feedback@lifevantage.com<\/li>\r\n \t
- call or text: 1(866)460-7241<\/li>\r\n<\/ul>\r\n
protandim and the fda<\/h3>\r\nin january 2017, the fda sent a warning letter to lifevantage regarding protandim. according to the government agency, lifevantage was selling the product as a drug, not a supplement. the wording has since been changed, and now lifevantage complies with certain laws, according to the\u00a0food and drug administration<\/a>.\r\nprotandim research<\/h2>\r\nthere is some science presented on the official website that supports protandim's results.\r\n\r\nas for protandim nrf2 synergizer, there were actual studies conducted showing that this health supplement can activate the nrf2 protein, provide protective antioxidant enzymes, and reduce oxidative stress levels up to 40% in only 30 days.\r\n\r\n![\"protandim](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/any-research-studies.png\")
\r\n\r\nwhat\u2019s more, this formula elevates glutathione by 300%, superoxide dismutase by 30% and catalase by 54%.\r\n\r\nalso, there is substantial research that supports the antioxidant ingredients in this supplement. these ingredients include turmeric, green tea, bacopa, milk thistle, and ashwagandha.\r\n
protandim ingredients<\/h2>\r\nlet's hone in on the product's ingredients to understand better how these health supplements work.\r\n\r\ningredients include:\r\n
protandim nrf1 synergizer (advanced formula):<\/strong><\/h3>\r\ningredients:<\/strong>\r\nacetyl l-carnitine\r\nquercetin\r\ngrape extracts (skin, pulp, seed)\r\nalpha lipoic acid\r\ncoq10\r\n\r\nprotandim nrf2 synergizer (pioneer formula):<\/strong><\/h3>\r\ningredients:<\/strong>\r\nmilk thistle extract\r\nbacopa extract\r\nashwagandha extract\r\ngreen tea extract\r\nturmeric extract\r\n\r\nprotandim nad synergizer:<\/strong><\/h3>\r\ningredients:<\/strong>\r\nwasabi (wasabia japonica) rhizome powder\r\nolive (olea europaea) leaf extract\r\ncuprous niacin\r\ntheacrine\r\ncalcium<\/h3>\r\naccording to the\u00a0national institutes of health<\/em><\/a>, calcium is an important mineral found in kale, milk, almonds, cheese, broccoli, and tofu.\r\nturmeric extract<\/h3>\r\na plant that commonly grows in india, south america, and some other parts of asia. it's often used as a food spice and is related to the ginger plant.\r\n\r\nalso, turmeric has been approved in some countries to aid with digestive problems such as gas and bloating, according to\u00a0clinical and experimental pharmacology and physiology<\/em><\/a>.<\/em>\r\n\r\n![\"protandim](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/turmeric-spice.jpg\")
\r\nmilk thistle seed<\/h3>\r\nalso called holy thistle, this is a herb that contains a flavonoid called silymarin, which has antioxidant effects.\r\n
ashwagandha root<\/h3>\r\nsometimes called withania somnifera, or indian ginseng, this root is often used in ayurvedic medicine, according to the\u00a0african journal of traditional, complementary, and alternative medicines<\/em><\/a>.\r\nbacopa monnieri herb<\/h3>\r\nan herb that is often used in over-the-counter nootropic supplements.\r\n
green tea leaf<\/h3>\r\nalso called camellia sinensis, this plant contains both caffeine and egcg (catechins). it's consumed as a beverage and has been tied to health benefits, according to research published in the\u00a0proceedings of the japan academy, series b<\/em><\/a>.\r\n\r\n![\"protandim](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/rhodiola.png\")
\r\nrhodiola rosea root<\/h3>\r\na scandinavian herb that is often used in traditional chinese medicine. it's typically claimed to boost cognitive function, promote longevity, and reduce mental fatigue, according to\u00a0bmc complementary and alternative medicine<\/em><\/a>. this substance is found in many over-the-counter nootropics.\r\nalpha-lipoic acid<\/h3>\r\na potent antioxidant found in foods like potatoes, broccoli, tomatoes, spinach, yams, and yeast. it is said to boost the health of the immune system, aid with weight loss, and protect the body from harmful free radicals, according to\u00a0nutrition in metabolism<\/em><\/a>.\r\ncoenzyme q10<\/h3>\r\nan antioxidant found in plants, animals, and people. it's important for proper cell function and producing energy for the body, according to the\u00a0journal of pharmacy & bioallied sciences<\/em><\/a>.\r\n\r\n![\"protandim](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/quercetin-molecule.png\")
\r\nquercetin<\/h3>\r\na plant polyphenol and bioflavonoid found in various grains, fruits, and vegetables, it is often added to manufactured beverages, supplements, and food products.\r\n
grape stem and fruit extract<\/h3>\r\naccording to the\u00a0international journal of food properties<\/em><\/a>, this fruit and stem extract provides antioxidants (bioactive polyphenols) to ward off free radicals and reduce oxidative stress.\r\nprotandim side effects<\/h2>\r\nas with any dietary supplement or health product, it may cause some mild side effects. after looking at all sorts of lifevantage reviews posted online, here are the effects you may notice while taking this product:\r\n\r\n \t- nausea<\/li>\r\n \t
- upset stomach<\/li>\r\n \t
- digestive issues<\/li>\r\n \t
- headaches<\/li>\r\n<\/ul>\r\naccording to the\u00a0u.s. national library of medicine<\/a>, ashwagandha can cause diarrhea, upset stomach, and vomiting.\r\n\r\n
![\"protandim](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/side-effects-possible.jpg\")
\r\n\r\nit is also specified on the official website that protandim is not for individuals under the age of 18, nor is it for women who are pregnant or nursing a child.\r\nhow to take lifevantage protandim<\/h2>\r\nthe bottle's label directions say to take two capsules of protandim nrf1 synergizer with a glass of water and food each morning.\r\n\r\nas for protandim nrf2 synergizer, the instructions say to take one caplet each day with food. there is no mention of a specific lifestyle change with these products. therefore it does not expect you to exercise regularly or adhere to a particular diet plan.\r\n\r\nhowever, adopting a healthy diet and exercise program will undoubtedly improve your overall wellness, and you will likely see even better results with protandim.\r\n\r\nnote that you can take protandim supplements together if you choose. stacking protandim tablets with other lifevantage products is acceptable. these include omega+ (supports brain, cardiovascular, skin, and immune system health) and physiq probio (supports a healthy immune system and optimizes digestion).\r\n
where to buy protandim<\/h2>\r\nat this point, you're probably wondering where you can buy protandim. it is available on the official website as a one time purchase and subscription.\r\n\r\non the other hand, we did find lifevantage protandim on amazon.\r\n\r\ntherefore, some authorized distributors must be selling the supplements through this dealer website. unfortunately, common retail stores and health supplement shops no longer sell this product.\r\n\r\n![\"protandim](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-the-real-cost.png\")
\r\n
protandim price<\/h2>\r\non the official protandim website:\r\n\r\nprotandim nrf1 synergizer capsules cost $66.99 for a one-time order and $60.29 if you choose a monthly subscription. protandim nrf2 synergizer and nad cost the same. you can also order both nrf1 and nrf2 for $114.99 as a one-time order or $103.49 if you choose a monthly subscription.\r\n\r\nprotandim tri-synergizer costs $169.99 per 30 packets. the subscribe & save price is $152.99.\r\n\r\nas for protandim\u2019s amazon prices:\r\nnrf1 synergizer sells for $73.49\r\nnrf2 synergizer goes for $73.49.\r\n\r\nnrf1 & nrf2 bundle are sold together on amazon for $125.99. the pricing is widely varied and could change at any time, as these offers are from third-party sellers.\r\n\r\nas for a return policy, lifevantage offers a 100% 30-day refund guarantee. however, you must not have opened the product to qualify for a refund.\r\n
protandim alternatives<\/h2>\r\npeople generally get antioxidants from their diet, including vegetables, whole grains, fruits, beans, seeds, nuts, legumes, and sprouts.\r\n\r\nthis helps combat daily stressors and free radical damage caused by lifestyle choices, pollution, diet, and work. it's common to obtain some antioxidants through supplements as well. this is where protandim fits into the picture. it provides herbal ingredients that offer protection from oxidative stress.\r\n\r\nsome research has shown that antioxidant supplements can be helpful.\r\n\r\nhere is a closer look at some alternatives to protandim. these supplements are all available over the counter, and you can find them through online dealers.\r\n\r\n \t- pure therapeutics nrf2 boost<\/li>\r\n \t
- amrap nutrition super berries<\/li>\r\n \t
- vitarave<\/li>\r\n \t
- sundown naturals stress formula<\/li>\r\n \t
- stresstabs<\/li>\r\n \t
- hum nutrition big chill<\/li>\r\n<\/ul>\r\n
protandim vs. thrive<\/h3>\r\nfirst off, thrive is a series of products that focus on weight management, whereas protandim does not claim to help in that field. protandim is marketed as a \"nootropic and stress relief supplement\" and doesn't even demand a special diet or an exercise routine when you are on it.\r\n\r\nthrive, on the other hand, promises \"premium support and benefits in the areas of weight management, cognitive performance, digestive & immune support, healthy joint function, lean muscle support, general discomfort, and age-defying & antioxidant support.\"\r\n\r\nnote that its official website talks about weight management and not weight loss. therefore, thrive aims to be a \"lifestyle enhancer,\" like protandim, but its focus is on anti-aging and reducing stress levels.\r\n\r\nmost important, however, is that there are clinical trials and research to support protandim's effectiveness and what it claims to be able to do. thrive products, on the other hand, have no clinical trials, extensive research, or any concrete science to support its claims.\r\n\r\n![\"protandim](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/alternatives-possibility.jpg\")
\r\n
protandim vs. plexus<\/h3>\r\nplexus products, much like the thrive line, focus on weight management rather than anti-aging and stress management like protandim does.\r\n\r\nthe plexus website has this to say about one of their most popular products,\u00a0plexus slim<\/a>: \"slim features a premium microbiome activating formula that contains ingredients clinically demonstrated to improve your gut health and promote weight loss! feed your gut beneficial prebiotics, support healthy glucose metabolism, and lose weight - all with one great-tasting pink drink.\"\r\nprotandim vs. juice plus<\/h3>\r\njuice plus is a series of dietary powder shakes and bars that contain concentrated fruit and vegetable juices that have added vitamins and nutrients. some of these include calcium, vitamins c and e, carotenoids, soluble fiber (glucomannan), enzymes, dried probiotics (lactobacillus acidophilus), and folic acid.\r\n\r\nstudies that looked into how effective juice plus products are at increasing nutrients in the human body have reached mixed conclusions.\r\n\r\nit appeared to increase some (beta-carotene, vitamin c, vitamin e, and folate), but, since they were added artificially, it's not clear if\u00a0juice plus<\/a>\u00a0is more effective than other, cheaper products that contain similar amounts of vitamins and nutrients.\r\n\r\nstudies on the effects of juice plus supplements on reducing oxidative stress and dna damage, which is far closer to protandim's ballpark, have also been mixed. all in all, protandim does not have a special focus on weight loss or management, so you might want to seek one of these other products if that's what you're after.\r\n\r\nhowever, it seems that protandim is backed by more solid science than any of the other three products we've compared it to here. so, if you're looking to reduce your cellular stress levels and have an anti-aging focus, it's best to go with what protandim offers.\r\nthe bottom line on protandim<\/h2>\r\nwe must admit that protandim has quite a bit to offer in regard to clinically-backed ingredients and overall health benefits. we even found encouraging scientific research and numerous positive customer comments around the web. this says a lot about this health supplement. on the downside, here are a few concerns we have about protandim:\r\n\r\n \t- this product is not available in stores, and you must buy protandim from an authorized dealer.<\/li>\r\n \t
- there was an fda warning letter regarding the medical claims on the official website for protandim nrf2 synergizer, but it looks like they corrected this issue.<\/li>\r\n \t
- these health supplements do not help with fat loss or weight management.<\/li>\r\n \t
- if you\u2019re striving to reduce damage from stress, improve health, boost energy and enhance cognitive performance, consider pairing protandim with a supplement that contains a clinically-tested ingredient combo shown to spark energy levels and promote a healthy weight.<\/li>\r\n<\/ul>\r\nof all the weight-loss products on the market, the one that stands out to us is [promoted_product_link]. this clinically-proven app was designed by medical doctors and nutrition professionals, so you know you\u2019re getting the right stuff. the app comes with human coaching, personalized meal plans, exercise tracking and a wealth of resources so you get to your ideal weight and stay there.\r\n\r\nplus, because the app has worked for so many people, [promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link].","post_title":"protandim review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"protandim-review","to_ping":"","pinged":"","post_modified":"2023-09-26 06:11:30","post_modified_gmt":"2023-09-26 10:11:30","post_content_filtered":"","post_parent":0,"guid":"http:\/\/protandimreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"75","filter":"raw"}}],"related_by_brand":false,"related_by_type":false,"jump_links":[{"name":"overview","element":"h2","element_number":"1"},{"name":"2022足球世界杯德国队分组
bio","element":"h2","element_number":"2"},{"name":"claims","element":"h2","element_number":"3"},{"name":"ingredients","element":"h2","element_number":"4"},{"name":"does it work?","element":"h2","element_number":"5"},{"name":"benefits","element":"h2","element_number":"6"},{"name":"directions","element":"h2","element_number":"7"},{"name":"cost","element":"h2","element_number":"8"},{"name":"customer service","element":"h2","element_number":"9"},{"name":"returns","element":"h2","element_number":"10"},{"name":"side effects","element":"h2","element_number":"11"},{"name":"product warnings","element":"h2","element_number":"12"},{"name":"lawsuits","element":"h2","element_number":"13"},{"name":"alternatives","element":"h2","element_number":"14"},{"name":"what users are saying","element":"h2","element_number":"15"},{"name":"bottom line","element":"h2","element_number":"16"}],"delivery_method":"powder","product_website":"https:\/\/www.zurvita.com\/","is_mlm":true,"has_sample":false,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组
":true,"has_bbb_listing":false,"mfg_country":"united states","year_introduced":"2008","is_active":true,"where_to_buy":false,"competitors":[{"product":{"id":10586,"post_author":"29","post_date":"2010-09-02 13:48:48","post_date_gmt":"2010-09-02 18:48:48","post_content":"unlike other meal replacement shakes, shakeology claims it aids in weight loss, improves digestive function, and boost immune health, to name a few. apparently, it does this by including plenty of superfoods, phytonutrients, and more in their formula. although some these ingredients have shown to improve health, like coconut and brown rice protein, their effects on weight-loss are controversial.\r\n\r\nwe took an in-depth look not only into shakeology, but beachbody too, the 2022足球世界杯德国队分组
behind the shake supplement. in the end, we reviewed testimonials of actual customers, beachbody coaches, and some weight-loss experts to see if this meal replacement was the real deal.\r\n
what is shakeology?<\/h2>\r\nshakeology is a nutritious meal-replacement shake by beachbody designed to support weight loss, muscle growth, digestive health, and high energy for an active lifestyle. the shakes come as a powdered supplement in multiple shakeology flavors \u2013 vanilla, chocolate, latte, and strawberry \u2013 all of which also have vegan<\/a>\u00a0variations.\r\n\r\nshakeology diet shakes may have taken the diet and weight-loss industry by storm, but it doesn't change the fact that the food and drug administration (fda) disapproves of their products.\r\n\r\nthe list of ingredients for the shakeology chocolate flavor shake mix is below. other shakeology flavors include cookies & cream vegan, strawberry, strawberry vegan, vanilla, vanilla vegan, cafe latte, cafe latte vegan, chocolate, chocolate vegan. their ingredients and nutritional values are identical, except for the specific ingredients needed to create each unique flavor, such as vanilla or strawberry.\r\n\r\n \t- whey protein\u00a0(isolate)<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- sprouted brown rice protein<\/li>\r\n \t
- coconut flower nectar<\/li>\r\n \t
- maca root<\/li>\r\n \t
- yacon root<\/li>\r\n \t
- chia seed<\/li>\r\n \t
- flaxseed<\/li>\r\n \t
- sprouted quinoa seed<\/li>\r\n<\/ul>\r\nyou will also note chlorella, spirulina, acerola cherry, and sacha inchi seed. himalayan salt and camu-camu are also ingredients.\r\n\r\nshakeology is a\u00a0meal replacement shake<\/a>\u00a0product created by beachbody. unlike competing meal replacement shakes, shakeology should do more than just help dieters lose weight.\r\n\r\naccording to beachbody's claims, shakeology will not only help you lose weight but will also reduce\u00a0junk food<\/a>\u00a0cravings, give healthy energy, and support digestion and regularity.\r\n\r\nthe shakeology brand claims to help dieters and athletes achieve their weight loss, fitness, and lifestyle goals.\r\n\r\nwe noticed many blends in the formula, which is a way to combine multiple ingredients without revealing how much of each component is in the formula. based on research, we found out some interesting information on the potential effects of the blends.\r\n
\r\n \t- american journal of clinical nutrition<\/em><\/a>\u00a0\u2013 whey protein, in particular, is counted as the highest quality protein that mother nature offers, containing a fantastic balance of amino acids with high digestibility.<\/li>\r\n \t
- evidence-based complementary and alternative medicine<\/em><\/a>\u00a0\u2013 maca has some properties for boosting sexual health and mood and memory, but more research is needed using human subjects.<\/li>\r\n \t
- current clinical pharmacology<\/em><\/a>\u00a0\u2013 some modern research suggests that these compounds help improve focus, endurance, and concentration.<\/li>\r\n<\/ul>\r\n
beachbody \u2013 the 2022足球世界杯德国队分组
behind shakeology<\/h2>\r\nbeachbody started in 1998 as a provider of workout videos and fitness routines. the 2022足球世界杯德国队分组
's first video was power 90. today they have branched out more; their ongoing mission is to help their customers live a healthy, fulfilling life, even if it isn't at maximum muscle density. while shakeology is the 2022足球世界杯德国队分组
's newest offering, significant focus remains on their workout programs and videos.\r\n\r\nthey have been accredited by the better business bureau since 2002 and carry an \"a+\" rating<\/a>. the average customer review, however, is a low 1.81\/5 stars (based on 75 reviews). in the last three years, beachbody has closed 262 lodged complaints. of those, 85 have been in the past year.\r\n\r\nbeachbody is the creator of some of the most popular and best-selling fitness programs. beachbody's library includes\u00a0p90x series, insanity,\u00a0focus t25, 21 day fix, body beast,\u00a0piyo<\/a>, and hip hop abs. while the 2022足球世界杯德国队分组
is most famous for its extreme muscle building programs, they have recently branched out to create a plan for everyone. this includes shifting their focus away from just strength exercise to include weight loss, dance, and all-around lifestyle fitness instead.\r\n\r\nyou can contact beachbody customer service through the following method:\r\ncall support: 866 737 9407 monday - sunday: 4:00 am to 10:00 pm pdt\r\n\r\ncorporate headquarters:\r\n400 continental blvd, suite 400\r\nel segundo, ca 90245\r\nphone: (310) 883-9003\r\n(310) 883-9000\r\nfax: 202-640-5932\r\ne-mail: beachbodycoaches@beachbody.com\r\n\r\nother address:\r\n3301 exposition blvd\r\nsanta monica, ca 90404\r\nunited states\r\n\r\nother products by beachbody, llc:\r\nenergize, hydrate, recharge, 3-day refresh without shakeology, beachbody collagen boost, focused energy bevvy, beachbar, shakeology boost: digestive health, and orange whey recover.\r\nbeachbody marketing and sales<\/h2>\r\nbeachbody was initially well known for using direct marketing and infomercials to sell their exercise routines and videos. this business model still applies today, even with shakeology; these products aren't in stores. the old infomercials are still available on beachbody's website.\r\n\r\nshakeology products are still sold entirely through direct marketing, but the infomercials no longer play a role. instead, beachbody uses independent contractors that sell the product directly to consumers.\r\n\r\nmany people hear this and assume that beachbody and, therefore, shakeology is just another multi-level-marketing pyramid scheme. they only earn money based on what they sell individually. coaches only earn what they work for\r\n
beachbody's social media presence<\/h2>\r\nbeachbody is active on social media platforms, facebook, instagram, twitter, and youtube. beachbody also operates separate social media profiles targeted toward marketing shakeology.\r\n
facebook<\/h3>\r\nshakeology's facebook page is most useful for finding shakeology recipes and articles about integrating shakeology products into a healthy diet. success stories and photographs are also on this profile and information about shakeology nutrition facts.\r\n
twitter<\/h3>\r\nthe twitter profile for shakeology is almost a direct duplicate of the facebook content. there is little else that is different about what they offer.\r\n
youtube<\/h3>\r\nthere are many recipes and instructional videos that explain the benefits of the product. the last video posted was in september 16th, 2021.\r\n
pinterest<\/h3>\r\npinterest is where most shakeology recipes are shared. these recipes often include shakeology nutrition facts for the modified shakes. also, there are success stories as well as motivational quotes included on the page.\r\n\r\n \r\n
shakeology ingredients<\/h2>\r\nnow let's talk about the active ingredients in shakeology shakes. shakeology ingredients are chosen and combined for their supposed synergistic health benefits, meaning that many of these natural ingredients seem to be more effective for improving health and energy levels by working together as a team once they hit your tummy.\r\n\r\nthe most important shakeology nutrients are combined into five proprietary blends of nutrients in each shake:\r\n\r\n \t- protein blend to support muscle growth and fat loss<\/li>\r\n \t
- antioxidants blend to protect from free radicals<\/li>\r\n \t
- phytonutrients blend to support longevity<\/li>\r\n \t
- adaptogens blend to promote overall health and mental performance<\/li>\r\n \t
- probiotics blend to improve digestive health<\/li>\r\n<\/ul>\r\n
proprietary protein blend<\/h3>\r\nprotein is necessary for repairing and building lean tissue in the body, particularly for building muscle \u2013 which is metabolically active and helps your body burn fat and calories around the clock.\r\n\r\nhigh-protein diets have been found to help active dieters to lose more fat while gaining muscle, so it makes sense that the shakeology diet would make protein the nutritional cornerstone of its weight-loss shakes.\r\n
proprietary super-fruit and antioxidant blend<\/h3>\r\nsince the 1990s, antioxidants have been rapidly growing in popularity as a healthy, natural type of food for promoting general health.\r\n\r\nbecause of the initial research on antioxidants, many natural health and wellness proponents have latched onto them, while natural food supplement companies have used various antioxidants and their extracts as key ingredients in their nutritional products.\r\n\r\nhowever, experts from the national institutes of health and harvard university \u2013 among many others in the medical community \u2013 are cautioning that the earlier conclusions about the nearly magical health benefits of antioxidants may have been exaggerated.\r\n\r\nso we still have a lot to learn about the health benefits and possible risks of supplementing with high levels of antioxidants. it'll be interesting to see how our understanding of these substances evolves as more research is done.\r\n\r\nfor now, most of the available research points toward antioxidants as being good for us, but it's important to point out that there is not a consensus in the scientific community regarding them and that future research is needed to confirm their value and guarantee their safety.\r\n
proprietary super-green\/phytonutrient blend<\/h3>\r\nsome plant-derived phytonutrients have been shown to offer health benefits. spirulina, looks especially interesting and could definitely live up to its name as a superfood or super-nutrient.\r\n\r\nthese blue-green algae has shown great promise for boosting the immune system.\r\n\r\nmost research on spirulina has been on animals or in test tubes rather than humans though, so more human trials will be needed to confirm these benefits. but so far this phytonutrient seems very promising.\r\n\r\nkale is regarded as one of the most nutritionally-dense foods on the planet, as it is packed with a host of vitamins, minerals, antioxidants and fiber with very few calories. spinach, moringa and chlorella have been chosen for this blend due to their high nutritional value as well.\r\n
proprietary adaptogen blend<\/h3>\r\nadaptogens or phytoadaptogens are substances derived from plants and fungi that have been used in traditional medicine systems around the world for centuries.\r\n\r\nmaca has been cultivated by the indigenous people of peru for over two thousand years.\r\n
proprietary pre- and probiotic\/digestive enzyme blend<\/h3>\r\nprobiotics are bacteria that live inside our bodies and help us to digest food and fight off bad germs.\r\n\r\nthere are over 500 different species of these microorganisms, and we don't really know yet what all of them do inside of us, but it's an area of research that has been booming in recent decades.\r\n\r\nprebiotics are fibrous foods that initially resist digestion as they make their way to the colon, where they begin to ferment and become a primary food source for the good bacteria in your gut.\r\n\r\nin other words, probiotics are the good bugs in your tummy, and prebiotics is what you feed to the good bugs. all prebiotics are fibers, but not all fibers are prebiotics.\r\n\r\nit should be noted, however, that the research isn't as overwhelming as some marketers would like you to believe. probiotics don't help everyone who takes them, and we don't even know for sure that probiotic supplements are very useful \u2013 or if they are completely safe or not.\r\n\r\nsome studies have made researchers think twice because the results weren't always positive. still, while there's no consensus just yet, there is a good deal of evidence in favor of probiotics, which is why they're included in these products.\r\n\r\nshakeology is well known for using wholesome, plant-based ingredients in its diet shakes. each shake contains five different nutrient blends all targeted at a different function.\r\n
proprietary blends<\/h3>\r\neach of the five proprietary blends has different types and amounts different nutrients and natural minerals depending on which shake is purchased.\r\n\r\nthese differences are minor, and each beachbody protein shake nutritional content is identical.\r\n
protein blend: whey, pea, sacha inchi, chia, flax, quinoa<\/h3>\r\nprotein is well known as a building block for muscle, but it has added functions in the body.\r\n\r\nhuman bones, skin, internal organs, muscles and much more comprise protein, just arranged in different ways. it's the first ingredient in shakeology.\r\n\r\nthrough daily activity we break down our muscle, bone, and skin and need to regenerate it.\r\n
amino acid<\/h3>\r\nthe protein sources in shakeology are all vegetarian and vegan. it's important to know plant-based protein sources do not always have essential amino acids that are present in animal-based protein sources such as beef, poultry, and eggs.\r\n\r\nthe completeness of any plant-based protein supplement is a necessary consideration.\r\n\r\nthe pea and quinoa in every beachbody protein shake claims to be a \"complete protein\".\r\n
how much protein is needed?<\/h3>\r\nthere are many competing beliefs about protein and how much is needed, but there a common rule of thumb for maintenance is .8 grams of protein for each kilogram of body mass.\r\n\r\nthis translates to under a half gram of protein for every pound of body weight.\r\n\r\nthe nutrition board of the institute of medicine, but, comes to a\u00a0different conclusion. they recommend 56 grams of protein as a man of any size and 46 grams of protein as a woman.\r\n\r\nan exception is made for women who are breastfeeding, at which point they recommend a daily intake 71 grams of protein.\r\n\r\nwhile it may seem women need less protein than men; women often weigh less than men; so on a per pound basis, the same rule of .8 grams per kilogram still applies.\r\n
protein for athletes<\/h3>\r\nactive and competitive athletes often need far more protein than their less active counterparts.\r\n\r\na 2011 study recommends more than double the amount of protein for these individuals, with optimal results coming from 1.8 to 2 grams of protein per kilogram of body mass.\r\n\r\nthis translates to .8 to 1 gram of protein per pound of body mass, or as much as 150 grams of protein per day for an athletic man. (journal of sports science<\/em><\/a>)\r\n\r\nit is important to understand unlike other micronutrients, the vast majority of people cannot get enough protein from shakeology products alone.\r\n\r\na single serving of greenberry shakeology only has 16 grams of protein, meaning that someone consuming three shakes per day can only reach 48 grams of protein, below the 56 grams of recommended by the nutrition board of the institute of medicine<\/em>.\r\n\r\nantioxidants blend camu-camu, acerola cherry, bilberry, lycium berry (goji berry), green tea, luo han guo, pomegranate, rose hips, vitamins a, c, e.\r\nadditional nutritional facts about shakeology<\/h3>\r\nphytonutrients blend moringa, chlorella, spirulina, spinach, kale.\r\n\r\nedible plants can contain thousands of natural chemicals, all with different purposes.\u00a0\"phyto\" nutrients, referring to the greek word for plant, help protect the plant from outside invaders such as germs, fungi, and insects.\r\n\r\nbecause there are so many phytonutrients it can be very difficult to pin down the exact chemical that is causing health benefits.\r\n\r\nchlorella has had a strong effect in detoxifying heavy metals. due to their mass and other properties, it can be difficult for your body to detox and eliminated these metals on its own.\r\n\r\nthere are many other proven health benefits associated with plant-based phytonutrients. while they may differ from plant to plant, beach body shakes can cover more multiple sets of phytonutrients all at the same time.\r\n
adaptogens blend ashwagandha, astragalus, cordyceps, maca, maitake, reishi, schisandra.<\/h3>\r\nadaptogens are named for their ability to help the body adapt and overcome difficult or different situations.\r\n\r\nthese are considered more holistic in traditional approaches to nutrition and supplementation.\r\n\r\nthere is far less scientific research available for these types of nutrients than there is for the other core beachbody shake ingredients.\r\n\r\nwhile there may be less raw scientific research being done, many observational studies can be found and conclusions can be drawn for some of these ingredients.\r\n
pre- and probiotic\/digestive enzyme blend: yacon root, chicory root, bacillus coagulans, amylase, cellulase, lactase, glucoamylase, alpha-galactosidase, invertase.<\/h3>\r\nthe digestive system is a complex ecosystem filled with essential bacteria that help the human body function in several ways.\r\n\r\nthese bacteria help in digestion by breaking down food and by creating vital nutrients such as short-chain fatty acids.\r\n\r\nthese nutrients fall into one of two categories, prebiotics which help create a habitable environment for these bacteria, and probiotics which supplement and add to the number of beneficial bacteria in the gut.\r\n\r\nprobiotics such as bacillus coagulans are a digestible form of these bacteria; as crazy as it sounds, every shakeology shake has millions of living bacteria as an essential ingredient.\r\n\r\nprebiotics, help facilitate a healthy biome for gut bacteria and have been shown to have beneficial effects including weight loss.\r\n\r\nyacon root has been shown to increase food satiety (being satisfied) as well as influence regularity.\r\n\r\nthese bacteria make certain that digestion is as efficient as possible, making the most out of the other ingredients in this dense nutrition shake.\u00a0 (nutrients<\/em><\/a>)\r\n\r\nthe rest of this blend has enzymes. these enzymes are the catalysts that facilitate the chemical reactions of digestion.\r\n\r\nthere are many digestive enzymes, each with its own purpose. amylase is the enzyme responsible for breaking down carbohydrates while lactase breaks down dairy products.\r\n\r\nglucoamylase and cellulase help with the digestion of glucose.\u00a0 (essays in biochemistry<\/em><\/a>)\r\n\r\nas a whole, while shakeology may reduce cravings, provide natural minerals, and reduce radical damage it was never intended to be a solely dedicated source of nutrition.\r\n\r\nshakeology is intended to supplement an existing dietary plan rather than act like any other meal replacement diet. as always, it's best to contact your physician before undergoing any diet, especially diets as extreme as any \"cleanse.\"\r\nsuperfoods<\/h3>\r\nsuperfood is not an official designation of any sort, but the term still communicates an idea and a set of values.\r\n\r\nsuperfoods are wholesome, dense sources of nutrition, regardless of the other qualities.\r\n\r\na superfood does not need to be organic, nor does it have to be gmo-free, it just has to be dense food.\r\n\r\nin practice this means that superfoods are specialized; they often fill their role better than any other comparable substitute.\r\n
notable examples<\/h3>\r\nsalmon is a fish containing high levels of omega-3 fatty acids available.\r\n\r\nsalmon is considered a superfood. (office of dietary supplements<\/a>)\r\n\r\nblueberries are considered a superfood due to the high levels of flavonoids found within.\r\n\r\nother berries carry these flavonoids as well, but blueberries have them in some of the highest quantities. (journal of nutritional science<\/em><\/a>)\r\n\r\nnuts can be considered a superfood. peanuts contain resveratrol, a powerful flavonoid while pecans contain more antioxidants than any other nut.\r\nshakeology flavors & nutrition<\/h2>\r\nthere are various flavors offered here, with vanilla being one of the most popular by our research.\r\n\r\n \t- cookies & cream vegan<\/li>\r\n \t
- strawberry<\/li>\r\n \t
- strawberry vegan<\/li>\r\n \t
- vanilla<\/li>\r\n \t
- vanilla vegan<\/li>\r\n \t
- cafe latte<\/li>\r\n \t
- cafe latte vegan<\/li>\r\n \t
- chocolate<\/li>\r\n \t
- chocolate vegan<\/li>\r\n<\/ul>\r\none of the major selling points of shakeology, in contrast to other weight-loss shakes on the market, is that it's not a basic meal replacement. shakeology shakes are full of nutrients that they believe boost health in various ways, as described above.\r\n\r\nthe claim is that drinking one or more shakeology meals per day is the best way to cover all of your nutritional bases and fill in your regular food intake gaps.\r\n\r\naccording to the shake's makers, \"the overall nutrients breakdown in the shakeology drink provides you with more than 50% rdi (recommended daily intake) in each serving.\"\r\n
is shakeology gluten-free?<\/h3>\r\nfor those of you with gluten allergies, the good news is that shakeology is gluten-free.\r\n\r\nthe bad news is that its products are not certified gluten-free because the facilities might sometimes make other products that contain gluten. so is shakeology gluten-free? no, it is not 100% gluten-free.\r\n
is shakeology vegan?<\/h3>\r\nthe answer to this question is yes and no. beachbody does offer vegan meal replacements, but their entire catalog is not vegan.\r\n\r\nthe meal replacement diet options for vegans are indicated and set apart from the rest of the offerings.\r\n\r\nshakeology offers vegan flavors, too. there are plant-based options. since plant-based protein sources often do not include all essential amino acids, a blend is required. the current vegan protein blend is chia, pea, sacha inchi, flax, quinoa, rice, and oat.\r\n\r\nnot only do these plants combine to include all essential amino acids, the quinoa and peas contain complete protein, guaranteeing that all amino acids are present in vegan meal replacement shake.\r\n\r\n \r\n
shakeology benefits<\/h2>\r\nthe shakeology diet is designed to offer the following health benefits:\r\n\r\n \t- weight loss<\/li>\r\n \t
- improved digestion<\/li>\r\n \t
- immunity boost<\/li>\r\n \t
- enhanced energy and mood<\/li>\r\n<\/ul>\r\nwe've already talked about how the various ingredient blends in shakeology are supposed to help you regarding digestion, energy, mental performance and overall health. but, if you're like most shakeology customers, your primary goal is probably to lose weight, and you just want to know if shakeology really can help you lose weight or not. so let's take a closer look at shakeology for weight loss.\r\n
shakeology for weight loss<\/h2>\r\nshakeology is known for weight loss effects, but it is important to note that it is a nutrition supplement first and a weight-loss tool second. the main goal is a diet that is nutritionally complete, and shakeology can help any diet plan reach that goal.\r\n\r\nthe primary benefits of shakeology is a body that functions as it was intended to. most notably, people notice heightened energy, reduced cravings for junk food, as well as improved digestion and regularity.\r\n
shakeology diet<\/h3>\r\nas a whole, there is no one shakeology diet. the benefits of shakeology are recognizable when used as a supplemental form of nutrition.\r\n\r\nit can fill in all the missing gaps that are quickly filled by very specific superfoods.\r\n
shakeology and dietary restrictions<\/h2>\r\nshakeology can fit within many diet plans. as with any diet, please contact your physician before starting.\r\n
keto<\/h3>\r\nwith keto, there are many varying opinions and levels of dedication. ketogenic diets are often characterized by low net carbohydrate counts as well as moderate protein intake.\r\n\r\nthese diets often vary in method, when comparing a keto diet done as a lifestyle compared to a keto diet done for medical reasons under the guidance of a physician.\r\n\r\nevery beachbody meal replacement shake has 8 grams added sugar.\r\n\r\na shake like the shakeology vegan chocolate has 17 grams of carbohydrates and 11 grams of net carbohydrates. (total carbohydrates minus fiber.)\r\n\r\nmany sources cite 35 grams of total carbs and 25 grams as absolute daily limits in order to achieve ketosis.\r\n\r\nwith 18 and 13 grams, shakeology can be consumed on a ketogenic diet but is not the best option; keto dieters will need to limit carbohydrates in other areas of their diet.\r\n
shakeology nutrition<\/h2>\r\n
pea<\/h3>\r\npea is a vegan protein used in shakeology. its low cost and complete amino acid profile make it an excellent candidate. some consider it to be second only to whey in terms of overall effectiveness, completeness, and ease of digestion.\r\n
soy<\/h3>\r\nsoy is a source of protein. due to its low cost, high yields from gmo processes, and cultural relevance, it can be almost impossible to find a dietary supplement without soy.\r\n
whey<\/h3>\r\nwhey is a popular protein source derived from milk.\r\n
plant-based<\/h3>\r\nthe remainder of the shakeology ingredients is plant-based.\r\n
shakeology meal plan<\/h2>\r\nthe shakeology meal plan is relatively simple. shakeology directions have you consuming one shake per day in place of a regular meal, and then you eat low-calorie portions of traditional foods for the other meals and snacks.\r\n\r\nyou'll need to load up on low-calorie veggies to provide bulk to your other meals and help keep you feeling full between meals. shakeology also includes diet and fitness advice to help you adjust your lifestyle to support your goals.\r\n
shakeology recipes<\/h2>\r\nthere are over 100 shakeology recipes \u2013 on the official website and some blogs created by beachbody coaches. the packets only come in a handful of flavors but can be used in shakes, puddings, no-bake cookies, and other snacks you can create by combining the shake mix with different ingredients.\r\n\r\nhere are some more popular recipes using shakeology, with links to some more ideas:\r\n\r\napple berry<\/strong><\/a>\u00a0<\/strong>\r\n\r\n \t- greenberry shakeology<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 natural apple juice<\/li>\r\n \t
- 1\/2 raspberries (fresh or frozen)<\/li>\r\n \t
- dash of cinnamon<\/li>\r\n<\/ul>\r\nchocolate mocha mousse<\/strong><\/a>\r\n
\r\n \t- chocolate shakeology<\/li>\r\n \t
- 2 egg whites, whipped<\/li>\r\n \t
- \u00bc cup blueberries<\/li>\r\n \t
- 1 tbsp. instant coffee crystals<\/li>\r\n \t
- \u00bd cup of water<\/li>\r\n<\/ul>\r\nalmond joy\u00a0\u00a0<\/strong>\r\n
\r\n \t- 1 serving chocolate shakeology<\/li>\r\n \t
- 1 cup light coconut milk<\/li>\r\n \t
- 1 tbsp. all-natural almond butter<\/li>\r\n \t
- water as needed<\/li>\r\n<\/ul>\r\nfor an added thickness, you should use a blender and ice. the more ice you add, the thicker the shake becomes.\r\n\r\nbecause beachbody shakes are useful with any diet, any milk or milk substitute is helpful.\r\n\r\npb & j\u00a0<\/strong>\r\n
\r\n \t- 1 serving vanilla shakeology<\/li>\r\n \t
- 1\/2 cup unsweetened almond milk<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 cup red grapes<\/li>\r\n \t
- 2 tsp. all-natural peanut butter<\/li>\r\n<\/ul>\r\nas with all recipes, any milk or milk substitute is an option. ice can be added in and blended for additional thickness.\r\n\r\nstrawberry-vanilla\u00a0<\/strong>\r\n
\r\n \t- \u00bd serving strawberry shakeology<\/li>\r\n \t
- \u00bd serving vanilla shakeology<\/li>\r\n \t
- 1 cup unsweetened almond milk<\/li>\r\n<\/ul>\r\nthis simple recipe combines two shakeology flavors to make something new. add a blended banana and ice to get a delicious strawberry-vanilla-banana shake.\r\n
potential side effects from shakeology ingredients<\/h2>\r\nfrom our research, some users reported:\r\n\r\n \t- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nside effects associated with shakeology are mostly mild and typically involve changes in digestion. those who are sensitive to dairy products may experience discomfort when consuming the non-vegan flavors since they contain whey protein from dairy.\r\n\r\nlike with any significant diet change, gas and bloating may also occur.\r\n\r\nsome believe that spirulina's properties can help it attach to heavy metals within the body, aiding the body in a natural cleansing process.\r\n\r\nso far, the side effects experienced by shakeology users have been either mild or unconfirmed. if you experience any of these side effects, contact your physician.\r\n
shakeology alternatives<\/h2>\r\nmany meal replacement shakes on the market are designed to help you lose weight, such as\u00a0slimfast<\/a>, met-rx, and\u00a0medifast. there are even some generic ones out there, like the kirkland weight-loss shakes at costco. if you decide to use one of them instead of shakeology, be sure to read the labels and get one that is full of vitamins and minerals. you might have a hard time finding shakes that offer all the nutrients included in shakeology.\r\n\r\nwe did notice a lot of people complaining about the taste of shakeology, so if that prevents you from sticking to the diet, then maybe you should go with some shakeology alternatives that taste better.\r\n\r\nsome other meal replacement shakes are:\r\n\r\n \t- herbalife<\/li>\r\n \t
- 310 shake<\/a><\/li>\r\n \t
- ideal shake<\/li>\r\n \t
- juice plus+<\/a><\/li>\r\n \t
- orgain<\/a><\/li>\r\n \t
- 18 shake<\/a><\/li>\r\n \t
- arbonne<\/a><\/li>\r\n<\/ul>\r\n
shakeology vs.:<\/h2>\r\nthere are many shakeology substitutes and shakeology alternatives available in the market. each product goes about solving similar problems differently.\r\n\r\nit can be difficult to compare every quality of these products, but a few of these qualities define shakeology as a complete nutrition shake.\r\n\r\nprice, protein completeness, phytonutrient content, probiotic support, and antioxidant levels are among the most important considerations.\r\n
shakeology vs. 310 shake<\/h3>\r\n310 shake is a shakeology alternative that provides many of the same ingredients at a lower price point. at $69.99 for a 28 day supply, it is at almost half that of shakeology. it also uses stevia, a natural zero-calorie sweetener, making it more suitable for ketogenic diets.\r\n\r\nmuch like shakeology, 310 shake's protein is from either pea or whey depending on the flavor. both of these are complete proteins. 310 shake also includes many of the same phytonutrient sources that shakeology does, such as spirulina and chlorella.\r\n\r\nprobiotics get backing by 310 shake, but not in the same manner or significance. 310 shake includes lactobacillus acidophilus as a probiotic and does not include prebiotic supplements. antioxidants are present in some ingredients but are not a significant focus of this product.\r\n
shakeology vs. thrive<\/h3>\r\nthrive is a supplement 2022足球世界杯德国队分组
that sells many dietary supplements, most of which do not provide complete nutrition. their closest competitor, thrive mix, is a competent shake, but far from complete. at the very least, it is priced appropriately at $59.99 for a 30 day supply.\r\n\r\nthe protein in thrive mix comes from a blend of soy, pea, and whey. this means that the protein is complete, but also is no longer vegan. there are no significant, scientifically verified sources of phytonutrients. probiotics are well-supported, with\r\n
shakeology vs. lactobacillus<\/h3>\r\nantioxidants are supported, but there are no whole food sources of antioxidants in thrive mix through artificial means.\r\n
shakeology vs. arbonne<\/h3>\r\nthere is no proper comparison to be made between shakeology and arbonne. arbonne currently does not sell or support a complete nutrition meal replacement shake.\r\n\r\nthe 2022足球世界杯德国队分组
currently offers a wide variety of targeted nutrition supplements, but nothing intended for complete nutrition.\r\n\r\nthe closest comparison that one can make is to their protein shake mix feelfit pea protein shake vanilla flavor. priced at $89 for a 30 day supply, it is cheaper than shakeology, but not so considering that it is only a protein shake.\r\n\r\nthe protein is from a vegan blend of pea, rice, and cranberry, a relatively diverse blend of protein sources to arbonne's credit.\r\n\r\nkelp powder and alfalfa leaf are ingredients in unknown quantities, so a small amount of phytonutrient content is available in the protein shake. there is nothing added for probiotic support, nor is there anything added for antioxidant support.\r\n\r\nit is also essential to know that it is made in a facility that processes wheat, eggs, soybeans, and milk. meaning that it not vegan depending on your standards.\r\n
shakeology vs. isagenix<\/h3>\r\nisagenix is another dietary supplement 2022足球世界杯德国队分组
that focuses on having as many products as possible for as many applications as possible. the 2022足球世界杯德国队分组
does not offer any single specific complete nutrition meal replacement shake.\r\n\r\nthe closest alternative is the isalean shake, which is marketed as a \"nutritious, balanced meal replacement clinically-tested to promote effective, healthy weight loss and lean muscle building.\"\r\n\r\npriced at $67 for 14 servings makes isagenix competitive in terms of pricing. it is by no means the same product as shakeology, but the cost is appropriate\r\n\r\nthe protein comes from whey, meaning it is an amino acid complete and not vegan. there are no added phytonutrients to the isalean shake.\r\n\r\nprobiotics are supported with added lactobacillus acidophilus and lactase, but nothing else. antioxidants are entirely unsupported.\r\n
shakeology vs. advocare<\/h3>\r\nadvocare is yet another supplement 2022足球世界杯德国队分组
that does not have an excellent competing product when compared to shakeology.\r\n\r\nlike other supplement companies, advocare offers many dietary supplements and dietary aids, meal shakes, bars, and capsules, all of which support fitness or weight-loss rather than total nutrition.\r\n\r\nthe closest comparison to shakeology is meal replacement shakes priced at $44.95 for a 14 day supply, which is nearly $100 for a 30 day supply. this price becomes $35.96 for customers that sign up for a preferred customer membership, which costs $19.99 annually.\r\n\r\nwhen it comes to natural, whole-food ingredients, these shakes miss the mark entirely.\r\n\r\njust about the only natural thing is the whey protein, which at least guarantees complete amino acids.\r\n\r\nthere is otherwise nothing added in terms of phytonutrients, probiotic support, and antioxidant support.\r\n
shakeology vs. herbalife<\/h3>\r\nherbalife is another large-scale, corporate dietary supplement operation that focuses heavily on diversifying products into every potential niche.\r\n\r\nfortunately, there are many shake options available and targeted to different dietary needs. for this analysis, we will be looking at their \"core offering,\" the formula 1 healthy meal nutritional shake.\r\n\r\nwhat stands out most about the formula one shake is the price. a 30 day supply is priced very competitively at $43.30 suggested retail price.\r\n\r\nit would not be surprising to purchase this from a store for even less, specifically for those who have loyalty cards at stores such as gnc.\r\n\r\nthe rest of the product is lacking. herbalife offers very little in the way of phytonutrients, and absolutely nothing added for probiotic support.\r\n\r\nantioxidant support is vital, featuring blueberry, papaya, and pomegranate powder.\r\n\r\nthe most disappointing part about formula 1 shake is the protein. not only is a protein soy-based, but there are only 9 grams of protein per serving, making it one of the weakest offerings on the market. formula one is a little more than empty liquid calories.\r\n
shakeology vs. idealshape<\/h3>\r\nas the name might suggest, idealshape is not a meal supplement 2022足球世界杯德国队分组
focused on complete nutrition. instead, they focus almost entirely on weight loss drinks. as such, the idealshake meal replacement shake is not a real competitor for shakeology, nor should it be compared to such.\r\n\r\nthis product isn't entirely lacking. most notably, the idealshake is priced very competitively at $59.99 for 30 servings.\r\n\r\nthis makes idealshape among the most competitive price of meal replacement shakes on the market.\r\n\r\nthe protein comes from whey, making this supplement amino acid complete and non-vegan. there is nothing added to phytonutrients, but there is considerable support for digestion.\r\n\r\nidealshape's proprietary probiotic enzyme blend (bromelain, papain, digeseb, lactase) is relatively complete considering the low price. there is nothing added for antioxidant support.\r\n\r\nidealshape stands out because of the addition of a hunger blocker blend to reduce cravings. this includes isomalto-oligosaccharide and potato protein extract. these additives have a proven prebiotic impact and have some scientific basis in aiding weight loss. (amb express<\/em><\/a>)\r\nshakeology vs slimfast<\/h3>\r\nslimfast is one of the oldest and most recognized meal replacement shakes on the market. as their name indicates, their focus is once again on weight loss rather than complete nutrition.\r\n\r\nin terms of price, slimfast is the most competitive meal replacement shake on the market. slimfast original shake mixes cost $9.99 for a 12.83 oz canister.\r\n\r\nin some ways, you get what you pay for with slimfast. the primary shake contains only 10 grams of whey protein, no phytonutrient support, no probiotic support, and no antioxidant support.\r\n\r\nhowever, one positive aspect is the single gram of sugar per serving, making this shake an excellent choice for low carb and ketogenic dieters. slimfast makes weight loss drinks, and nothing more.\r\n\r\naltogether there is no product currently on the market that seems to rival the complete nutrition profile of shakeology. some come close at a much lower price point, but none manage to outclass it entirely.\r\n
shakeology price<\/h2>\r\nthe price of shakeology is one of its most substantial weakness as a product. there are many products in the shakeology line, with shakeology price break down as follows:\r\n\r\n \t- $129.95 for a 30 day supply<\/li>\r\n \t
- $24.95 for a 5-day flavor sampler<\/li>\r\n \t
- $160 for a beachbody challenge pack, containing a 30 day supply, one-year access beachbody fitness content, a set of 7 portion-control containers, and a shakeology shaker cup<\/li>\r\n<\/ul>\r\nthere are other beachbody challenge packs available at varying price points.\r\n\r\nthese contain dvd copies of select workouts as well as the essential exercise equipment necessary for the exercises.\r\n\r\nresistance bands are the most used, though there are different products included in some challenge packs.\r\n\r\nit is one of the most expensive dietary supplements with a retail price of $129.95 for a 30-day supply.\r\n\r\nsome physicians recommend that dieters replace two of their meals with shakeology, which would bring the total cost to over $3,000 per year.\r\n\r\nthere's a way to reduce the cost of shakeology.\r\n\r\npeople who sign up to become a beachbody coach can purchase shakeology products at a 25% discount. this program has a monthly membership fee of $15.95, but saves $32.48 for every 30-day supply.\r\n\r\nthis benefit also extends out to other people; as a beachbody coach, you can sell beachbody products, including shakeology.\r\n\r\nmany users find that they can share their discount with other friends and family members after becoming coaches.\r\n
shakeology sampler<\/h3>\r\nat $24.95, the five-day shakeology flavor sample pack is the most popular way to test out the product before taking the plunge.\r\n\r\nthis sample pack contains all five shakeology flavors in individual packaging.\r\n
beachbody challenge packs<\/h3>\r\nchallenge packs consist of a fitness program, five shakeology flavors, and a free 30-day trial membership to beachbody on demand, although they offer various options. the site allows you to \"customize\" the pack to fit your experience level and costs anywhere from $160.00 \u2013 $220.00.\r\n
other beachbody products<\/h2>\r\nbeachbody may sell meal replacement shakes today, but their core offering has always been their series of workout tapes and fitness guides. starting initially with the power 90 series, the 2022足球世界杯德国队分组
branched out into other home workout routines and focused on achieving results.\r\n
p90x series<\/h3>\r\np90x started as a 90-day workout series hosted by tony horton. the advertising promised to be the best workout of your life and could bring into the best shape of your life, all in just 90 days, so long as you are dedicated and have the will power to stick with it. the exercises consist mostly of bodyweight exercises as well as some activities done with resistance bands. today p90x is on its 3rd iteration, still hosted by tony horton, with dreya weber as support.\r\n
insanity series<\/h3>\r\ninsanity, hosted by shaun t, is a cardio-heavy workout focused on doing maximum effort done for as long as possible. workouts can be as short as 30 minutes, but beginners often can't make it past 3. persistence is the goal of insanity; if you can go 30 seconds longer each day for two months, you will complete the entire workout.\r\n
t25<\/h3>\r\nt25 is another workout series hosted by shaun t. the focus remains on short bursts of maximum effort exercise called interval training. what makes t25 unique is that the workouts are short, clocking in at just 25 minutes per day.\r\n
80-day obsession<\/h3>\r\n80-day obsession is a workout series marketed to women that promises to work out ab muscles while building a sculpted booty. what makes 80-day obsession unique is that there are no repeated workouts; each of the 80 sessions teaches a new exercise routine.\r\n
2b mindset<\/h3>\r\n2b mindset is beachbody's diet video series. it provides counseling on the kind of mindset needed to eat right and feel good about it. it includes recipes, tips for everyday life, and advice for more unique situations such as social events. the 2b mindset takes dieting and makes it a lifestyle rather than a constant test of will power.\r\n
pros and cons of shakeology<\/h2>\r\n
pros<\/h3>\r\nas a whole, shakeology represents the total dietary aid on the market. the ingredients contained within each shakeology flavor are more comprehensive than several competitor's offerings combined. even when a supplement has everything, there are still downsides to consider. the flavors exceed normal expectations for diet food, and the recipes provided by beachbody help improve taste and variety.\r\n\r\nis shakeology gluten-free? the surprising answer is no, it isn't. this is frustrating because there are no gluten-based ingredients in shakeology; the only reason shakeology is not gluten-free is due to the methods and facilities used to prepare it. besides, it isn't available in stores, which somewhat of an inconvenience. at least we can say \"yes\" if the question becomes \"is shakeology ingredients gluten-free?\"\r\n\r\nfor most people, having extra ingredients does no additional harm, but it does raise the price. in some cases, these other ingredients may be irritating or have side effects. this effectively turns a product that would be ideal into something more expensive and worse.\r\n
cons<\/h3>\r\nthe shakeology price. at $129.99 for a 30 day supply, $259.98 for two shakes per day; shakeology is one of the more expensive meal replacement shakes.\r\n
shakeology refund policy<\/h2>\r\nshakeology takes a \"bottom-of-the-bag guarantee\" approach to refunds. essentially, if you don't notice a difference in how much better your body feels within the first month, or if you're not 100% satisfied for any reason that's fine! all you need to do is return the empty bag within 30 days for a full refund of the purchase price. shipping and handling is not included.\r\n
the bottom line on shakeology<\/h2>\r\nas a whole shakeology is a complete package, including the parts that you might not necessarily want. it represents a complete and total commitment to seeking every advantage and opportunity you can get for yourself. this is reflected in the inflated price point; excellence isn't cheap. shakeology is an ultra-premium product and charges and ultra-premium price.\r\n\r\nwhile shakeology can promote weight loss its primary function is to provide for complete nutrition. there is plenty of ongoing research and dispute for many of the ingredients in shakeology, but none of them have been labeled unsafe by the fda. many of them have scientifically proven benefits.\r\n\r\nbut there are a few concerns about both the product and the subculture surrounding it.\r\n\r\n \t- lack of shakeology clinical studies to verify health claims<\/li>\r\n \t
- shakeology cost is pretty high for a diet shake<\/li>\r\n \t
- cult-like following of coaches who \u2013 in reality \u2013 are basically just distributors<\/li>\r\n \t
- the products aren't approved by the\u00a0food and drug administration (fda)<\/li>\r\n<\/ul>\r\noverall, we think you can find diet products that will get the job done at a lower cost and there's no real reason to say that shakeology weight-loss benefits are any better than those associated with alternatives. we want people to succeed at weight loss, which is why we suggest trying out a weight-loss program to get things moving in the right direction faster.\r\n
one of the products we like the most is [promoted_product_link]. there's human coaching, nutritionist support, and personalized meal plans with this doctor-created program. it's also nice that you get access to a clinically-proven method of weight loss.<\/p>\r\n
the 2022足球世界杯德国队分组
behind the formula is so certain you'll see results with [promoted_product_name] that they're offering a [promoted_product_offer_link] to dietspotlight readers.<\/p>","post_title":"shakeology review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"shakeology-review","to_ping":"","pinged":"","post_modified":"2023-07-17 08:52:01","post_modified_gmt":"2023-07-17 12:52:01","post_content_filtered":"","post_parent":0,"guid":"http:\/\/shakeologyreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"64","filter":"raw"}},{"product":{"id":14050,"post_author":"29","post_date":"2011-05-19 15:31:51","post_date_gmt":"2011-05-19 19:31:51","post_content":"plexus slim claims to work by blocking nearly 50% of the carbs you consume. touted by one news station as the \u201cpink drink diet craze,\u201d our research team took a good look at this weight loss drink. on their website, they claim the formula is proven effective in clinical trials. if you read the fine print, even the 2022足球世界杯德国队分组
claims \"further research, including research conducted in humans, is needed to confirm these preliminary findings.\"\r\n\r\nour research team wanted to provide you with all of the details. so, we picked apart the benefits of the ingredients, potential side effects of the ingredients and relevant research on humans. then, we gathered the information to give you the bottom line.\r\n
what is plexus slim drink?<\/h2>\r\n![\"what](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-plexus-slim-drink.jpg\")
\r\n\r\nplexus slim, often referred to as the \"pink drink,\" has rapidly risen to prominence within the weight management and wellness sectors. primarily marketed as a tool for weight loss and appetite control, it has garnered both strong supporters and critics alike.\r\n\r\ndistinguished for its vibrant hue, plexus slim asserts its efficacy in aiding weight loss while also curbing appetite and food cravings. as with many dietary supplements, the formula's ingredients have evolved over time. currently, the beverage boasts a trio of key components: chromium, garcinia, and green coffee bean.\r\n\r\noriginating from the stables of plexus, a 2022足球世界杯德国队分组
celebrated for its range of \"pink drinks\" like the plexus slim hunger control and plexus slim microbiome activating, these products are presented in powdered form. their primary aim? to satiate hunger pangs and pave the way for weight loss.\r\n\r\nin recent years, plexus has ambitiously broadened its product horizons. among its latest introductions are the plexus block, designed to optimize carbohydrate metabolism, and the plexus metaburn, which ambitiously promises to amplify metabolism and expedite fat burning.\r\n\r\nhowever, with their surging popularity, a pertinent question arises: are plexus weight loss supplements genuinely effective, worth the investment, and above all, safe to consume?\r\n\r\nthe ingredients in the formula have changed over the years, but the most recent gives us a quick look into whether plexus slim is an option. the three top ingredients are chromium, garcinia, and green coffee bean.\r\n\r\n \t- current opinions in clinical nutrition and metabolic care<\/em><\/a>\u00a0- chromium has long been touted as a useful tool in altering body composition, but some research claims that's not the case.<\/li>\r\n \t
- national institutes of health<\/a>\u00a0- garcinia has \"little to no effect on body weight.\"<\/li>\r\n \t
- british journal of nutrition<\/em><\/a>\u00a0- then there's green coffee bean, a source of hca. some research shows promise in reducing appetite with the supplement.<\/li>\r\n<\/ul>\r\n
how did plexus slim start?<\/h2>\r\nplexus worldwide, the 2022足球世界杯德国队分组
behind plexus slim, started in 2006. they are located at 9145 e pima center pkwy scottsdale, az 85258-4627 and their phone number is (480) 998-3490. a few of the original products sold by plexus worldwide related to breast health - breast check kit and breast cream (plexus body cream). around 2011, plexus slim was launched as a natural weight loss supplement.\r\n\r\nplexus worldwide and the better business bureau (bbb)\r\n\r\nplexus worldwide has been accredited by the bbb since late 2019. they\u2019ve received 86 customer reviews and have an average rating of 3.58\/5. over the last three years, they\u2019ve closed 51 complaints, with 25 happening in the previous 12 months. plexus has earned an a+ rating from the bbb.\r\n
plexus slim health benefits and claims<\/h2>\r\nthe primary health claim relating to plexus slim is weight loss. however, the 2022足球世界杯德国队分组
offers potential benefits of plexus slim, including:\r\n\r\n \t- promotes good gut microbe growth<\/li>\r\n \t
- support glucose metabolism<\/li>\r\n \t
- clinically-studied prebiotic<\/li>\r\n \t
- gluten-free<\/li>\r\n \t
- vegetarian<\/li>\r\n \t
- non-gmo<\/li>\r\n<\/ul>\r\n
plexus slim ingredients<\/h2>\r\n![\"plexus](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/plexus-slim-ingredients.jpg\")
\r\n\r\nplexus slim ingredients include:\r\n
chromium polynicotinate<\/h3>\r\nchromium is a mineral playing a role in metabolizing carbs, fats, and proteins.\r\n
garcinia cambogia<\/h3>\r\ngarcinia cambogia is a tropical fruit containing hydroxy citric acid (hca). based on research presented in the journal\u00a0evidence-based complementary and alternative medicine<\/em><\/a>, hca \"has been identified as a potential supplement for weight loss.\"\r\n\r\nhowever, the conclusion stated, \"garcinia\/hca supplements are efficient tools against various health problems especially obesity remain to be proven in larger-scale and longer-term clinical trials.\"\r\ngreen coffee<\/h3>\r\ngreen coffee contains chlorogenic acid. chlorogenic acid may provide antioxidant effects, as per the\u00a0european journal of nutrition<\/em><\/a>.\r\nxylooligosaccharide<\/h3>\r\naccording to the journal\u00a0frontiers in physiology<\/em><\/a>, xylooligosaccharide may alter gut bacteria.\r\ndoes plexus slim work?<\/h2>\r\nas with any dietary supplement, results will vary. however, when looking at plexus slim ingredients, you'll find some research supporting weight-loss effectiveness.\r\n
green coffee bean<\/h3>\r\nthe\u00a0asian pacific journal of tropical medicine<\/em><\/a>\u00a0concluded green coffee bean extract \u201chas a potential weight-loss effect with lowering body fat accumulation.\" according to the\u00a0british journal of nutrition<\/em><\/a>, green coffee bean extract, \"supplementation could reduce appetite.\"\r\ngarcinia cambogia<\/h3>\r\naccording to the\u00a0journal of obesity<\/em><\/a>,<\/em>\u00a0\u201cgarcinia extracts\/hca can cause short-term weight loss,\u201d but \"the magnitude of the effect is small, and the clinical relevance is uncertain.\"\r\nhow to take plexus slim<\/h2>\r\naccording to the label, use plexus slim up to two times daily for best results. it's recommended to drink one packet 30 minutes before a meal. the directions state to mix one package with 12 - 20 oz of water, shake, and drink.\r\n
potential plexus slim side effects<\/h2>\r\n![\"potential](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/potential-plexus-slim-side-effects.jpg\")
\r\n\r\nthere's little mention of side effects from plexus slim. however, there's a chance some may notice side effects from the ingredients. we must note that if an element causes side effects, this doesn't mean the ingredient in plexus slim will produce the same result.\r\n
caffeine<\/h3>\r\npotential caffeine side effects include:\r\n
2022足球世界杯德国队分组
bio<\/div>
how did zeal for life start?<\/h2>\n
zeal for life is a nutritional supplement introduced by zurvita. zurvita is a multi-level marketing 2022足球世界杯德国队分组 specializing in health and wellness supplements. zurvita currently has an \u201cf\u201d rating with the better business bureau (bbb<\/a>) and 1 out of 5 stars based on an average of 2 customer reviews.<\/p>\n
other products include:<\/p>\n
- \n
- zeal+<\/li>\n
- zurvita performance fue1<\/li>\n
- zurvita performance h2o<\/li>\n
- zurvita performance r3pair<\/li>\n
- zurvita protein<\/li>\n<\/ul>\nclaims<\/div>
zeal for life claims<\/h2>\n
zeal for life claims to:<\/p>\n
- \n
- boost energy<\/li>\n
- enrich, restore and protect the body<\/li>\n
- optimize health<\/li>\n
- promote weight management<\/li>\n<\/ul>\ningredients<\/div>
zeal for life ingredients<\/h2>\n
zeal for life contains 55 whole food nutrients in the form of powders and extracts.<\/p>\n
some of the zeal for life ingredients include:<\/p>\n
- \n
- aloe vera powder<\/li>\n
- gotu kola powder<\/li>\n
- turmeric extract<\/li>\n
- guarana seed extract<\/li>\n
- yerba mate powder<\/li>\n
- ashwagandha powder<\/li>\n
- bacopa extract<\/li>\n
- moringa oleifera powder<\/li>\n<\/ul>\n
aloe vera<\/h3>\n
aloe vera is a plant used in dentistry and is a source of vitamins and folic acid, says the journal of clinical and diagnostic research<\/em>.<\/a><\/p>\n
gotu kola<\/h3>\n
evidence-based complementary and alternative medicine<\/em><\/a> shares, gotu kola is effective in improving cognitive impairments. research states this amount of gotu kola is no more effective than taking 3 mg of folic acid per day.<\/p>\n
turmeric<\/h3>\n
according to the journal indian journal of pharmacology<\/a><\/em>, turmeric provides antioxidant properties.<\/p>\n
guarana seed extract<\/h3>\n
the seeds from the guarana plant are used in weight loss supplements, energy drinks, aphrodisiacs, and nootropics. each seed contains twice the caffeine of a coffee bean. researchers from the journal nutrients<\/a><\/em> found that guarana seeds may increase weight loss potential while reducing appetite, but more research is needed.<\/p>\n
yerba mate powder<\/h3>\n
the leaves and twigs of the yerba plant are dried over a fire and used to make a herbal tea. there is no evidence to support the use of yerba mate for weight loss. experts caution that yerba mate contains known carcinogens called polycyclic aromatic hydrocarbons.<\/p>\n
ashwagandha powder<\/h3>\n
ashwagandha is an adaptogen that may help your body manage stress more effectively. it has been included in ayurvedic medicine for more than 3,000 years. an exploratory study published in the journal of ayurveda and integrative medicine<\/a><\/em> found that ashwagandha powder can reduce bad cholesterol and a patient’s overall percentage of body fat while increasing muscle strength.<\/p>\n
bacopa extract<\/h3>\n
bacopa monnieri is a popular herb in ayurvedic medicine, according to the journal of ethnopharmacology<\/a><\/em>. it is often used as an ingredient in nootropic supplements. researchers found some evidence to support the use of bacopa extract to improve memory and focus. digestive side effects are common.<\/p>\n
moringa oleifera powder<\/h3>\n
according to phytotherapy research<\/em><\/a>, moringa oleifera that may prevent weight gain, lower blood pressure and cholesterol, aid the body in converting fat to energy, reduce inflammation and boost energy levels. unfortunately, the majority of moringa oleifera studies were conducted on mice. more human research is needed.<\/p>\n
does it work?<\/div>does zeal for life work?<\/h2>\n
based on zeal for life reviews, the supplement works. however, results vary from person to person.<\/p>\n
<\/p>\nbenefits<\/div>zeal for life benefits and results<\/h2>\n
benefits may include:<\/p>\n
- \n
- alertness<\/li>\n
- increase energy and focus<\/li>\n
- antioxidant effects<\/li>\n<\/ul>\n
on the canister, it also claims to promote focus, energy, and overall health.<\/p>\n
the supplement itself is vegan, kosher, and gluten-free. some of the vitamins included in the supplement are vitamins a, c, e, and d and folic acid, thiamin, and niacin. most of these come from the many superfoods included in zeal for life.<\/p>\n
directions<\/div>how to use zeal for life<\/h2>\n
to prepare, simply pour 6 ounces of cold water or juice into a shaker cup or bottle, add a scoop of zeal, and shake thoroughly. ensure you shake or mix the mixture well to prevent clumps. consume a minimum of two servings daily to supply your body with the essential nutrients, antioxidants, and vitamins it requires, providing a boost to your mood, energy, and overall health. the zeal wellness formula dissolves rapidly and boasts a delightful taste.<\/p>\n
be sure to store the canister in a cool and dry place. zeal for life also comes in pre-packaged drinks, adding a touch of convenience.<\/p>\n
cost<\/div>zeal for life cost<\/h2>\n
zeal for life is sold both through consultants and on amazon. on amazon, it costs $85.00 for a 30-day wellness bag. if you choose to purchase from a zeal for life consultant, prices for the supplement may vary. additionally, some zurvita consultants have their websites, which may change costs.<\/p>\n
on their website, prices for the bag are $74.95 for a 30-serving bag. the zeal for life single-serving bottles will change the price depending on how many you buy.<\/p>\n
customer service<\/div>customer service contact information<\/h2>\n
- \n
- zurvita address: 4450 w. walnut hill ln. suite 110 irving, tx 75038 usa<\/li>\n
- customer service phone: (844) 987-8482<\/li>\n
- corporate office: (713) 464-5002<\/li>\n
- email: hereforyou@zurvita.com<\/li>\n<\/ul>\nreturns<\/div>
return policy<\/h2>\n
all first-time orders of zurvita products come with a 30-day money-back guarantee. if for any reason you are not completely satisfied with an initial zurvita product purchase ordered directly from a zurvita authorized seller\u2019s replicated website in accordance with zurvita\u2019s policies and procedures, you may return the unused portion of the product in its original container to zurvita within 30 days of its receipt for a full refund or product exchange. all returns must be shipped to zurvita prepaid, as zurvita does not accept shipping collect packages.<\/p>\n
side effects<\/div>potential zeal for life side effects<\/h2>\n
while there are no mentions of side effects from zeal for life. there’s a chance some may notice side effects from zeal for life ingredients, including:<\/p>\n
- \n
- nausea<\/li>\n
- stomach discomfort<\/li>\n
- headaches<\/li>\n<\/ul>\nproduct warnings<\/div>
zeal for life product warnings<\/h2>\n
zurvita advises not to use the product if you are allergic to one or more of the ingredients. also, if you’re pregnant, nursing, under 18 years of age, taking medications, or have a health condition, you should contact your doctor before taking any supplement.<\/p>\n
additionally, since the product contains naturally occurring caffeine, it is not recommended for sensitive to caffeine or stimulants.<\/p>\n
lawsuits<\/div>any lawsuits?<\/h2>\n
on april 24 zurvita along with pruvit and total life changes got flagged by federal trade commission for unlawful advertisement that certain products treat or prevent coronavirus disease 2019 (covid-19).<\/p>\n
alternatives<\/div>zeal for life alternatives<\/h2>\n
zeal for life alternatives include:<\/p>\n
- \n
- plexus slim<\/a><\/li>\n
- isagenix<\/a><\/li>\n
- shakeology<\/a><\/li>\n
- advocare<\/li>\n<\/ul>\nwhat users are saying<\/div>
the bottom line on zeal for life<\/h2>\n
well then, what do we have to say about this one? we like zeal for life\u2019s staying power in the diet industry and the positive comments from customers, but we have issues because the claims are not backed by solid research. we\u2019re also concerned about the unappealing taste and high price noted in many reviews.<\/p>\n
we\u2019re all for moving toward a healthier life. we also know that means living at your healthy weight. unfortunately, making lifestyle changes can sometimes be difficult, but that\u2019s where a clinically-proven system comes into play.<\/span><\/p>\n
among the best weight-loss support apps we\u2019ve seen is noom<\/strong><\/a>. noom provides users with custom meal plans, personal coaching, an amazing selection of articles on health and wellness and so much more.<\/p>\n
and, for a limited time, dietspotlight readers can try noom as part of a free trial offer<\/strong><\/a>. check it out before time runs out!<\/p>\n","protected":false},"excerpt":{"rendered":"
what is protandim?<\/h2>\r\nfirst off, protandim is two different health supplements: protandim nrf1 synergizer (released first) and protandim nrf2 synergizer. together, these products aim to boost cognitive performance and brain health and reduce oxidative stress that contributes to aging.\r\n\r\nwe all experience cellular stress through the process of living (eating, sleeping, breathing, and exercising), and protandim aims to slow this down.\r\n\r\nboth are available over-the-counter but help in different ways.\r\n\r\nupdate 2021: <\/strong>protandim has expanded its line to include a tri-synergizer, dual synergizer,\u00a0nad synergizer, vitality stack, ultimate stack,\u00a0activated essentials, activation + energy stack, in addition to their main two products. these range from $89 to $286.99\/month.\r\n\r\nupdate 2022:<\/strong> lifevantage has added a protandim tri-synergizer, which is made up of protandim nrf1, nrf2, and nad.\r\n\r\nprotandim, a flagship offering from lifevantage, is now available in a tri-synergizer variant. this comprehensive formulation brings together three individual supplements - protandim nrf1, nrf2, and nad. together, they deliver a multitude of health benefits, making them a potent combination for those seeking overall well-being.\r\n\r\nevery product in the protandim range is designed to complement and amplify the benefits of the others. when used in tandem, they offer a holistic approach to health. these benefits span from support for healthy aging and enhanced cellular energy to mental clarity and prolonged vitality. by working harmoniously, the protandim range taps into the body's natural pathways to boost its inherent processes. it promotes the creation of antioxidants, strengthens the mitochondria, and stimulates the sirtuins, all vital elements for sustained health.\r\n\r\nhere's a detailed breakdown of the ingredients and benefits of each component of the protandim tri-synergizer:\r\n
protandim nrf1 synergizer (advanced formula):<\/h3>\r\ningredients:<\/strong>\r\n
- \r\n \t
- \u00a0acetyl l-carnitine<\/li>\r\n \t
- \u00a0quercetin<\/li>\r\n \t
- \u00a0grape extracts (skin, pulp, seed)<\/li>\r\n \t
- \u00a0alpha lipoic acid<\/li>\r\n \t
- \u00a0coq10<\/li>\r\n<\/ul>\r\nbenefits:<\/strong>\r\n
- \r\n \t
- enhances energy function and performance<\/li>\r\n \t
- fortifies cellular health<\/li>\r\n \t
- boosts cellular energy, specifically adenosine triphosphate (atp)<\/li>\r\n<\/ul>\r\n
protandim nrf2 synergizer (pioneer formula):<\/h3>\r\ningredients:<\/strong>\r\n
- \r\n \t
- milk thistle extract<\/li>\r\n \t
- bacopa extract<\/li>\r\n \t
- ashwagandha extract<\/li>\r\n \t
- green tea extract<\/li>\r\n \t
- turmeric extract<\/li>\r\n<\/ul>\r\nbenefits:<\/strong>\r\n
- \r\n \t
- slashes oxidative stress by 40% within a month<\/li>\r\n \t
- dramatically lowers cellular stress via nrf2 activation<\/li>\r\n \t
- produces enzymes that can counteract over 1,000,000 free radicals<\/li>\r\n \t
- aids the body's inherent capacity to rejuvenate and repair cells<\/li>\r\n \t
- assists in detoxifying genes and maintaining survival gene balance<\/li>\r\n<\/ul>\r\n
protandim nad synergizer:<\/h3>\r\ningredients:<\/strong>\r\n
- \r\n \t
- wasabi (wasabia japonica) rhizome powder<\/li>\r\n \t
- olive (olea europaea) leaf extract<\/li>\r\n \t
- cuprous niacin<\/li>\r\n \t
- theacrine<\/li>\r\n<\/ul>\r\nbenefits:<\/strong>\r\n
- \r\n \t
- enhances longevity and promotes cellular waste elimination (autophagy)<\/li>\r\n \t
- augments mental alertness and focus<\/li>\r\n \t
- encourages a positive mood and drive<\/li>\r\n \t
- bolsters the body's balanced inflammatory response<\/li>\r\n \t
- helps preserve healthy cholesterol levels and fosters a robust vascular system<\/li>\r\n<\/ul>\r\nby combining these three powerful supplements, protandim tri-synergizer offers users a well-rounded approach to maintaining and improving their health.\r\n
protandim customer service and better business bureau (bbb) file<\/h3>\r\nthere are several options for contacting lifevantage customer service. including:\r\n\r\ntalk & text: 1-866-460-7241\r\n\r\nemail: support@lifevantage\r\n\r\nchat: via the official website\r\n\r\nthe 2022足球世界杯德国队分组 isn\u2019t bbb accredited, but it has earned an a+ score from the bbb. the overall customer rating is 5 out of 5 stars based on two reviews.\r\n
protandim product line<\/h2>\r\n
- \r\n \t
- omega+<\/li>\r\n \t
- daily wellness<\/li>\r\n \t
- axio\u00ae regular<\/li>\r\n \t
- axio\u00ae decaf<\/li>\r\n \t
- probio<\/li>\r\n \t
- physiq\u2122 prebiotic<\/li>\r\n \t
- physiq\u2122 fat burn<\/li>\r\n \t
- physiq\u2122 whey protein<\/li>\r\n \t
- truescience\u00ae skin care, hair care, personal care products<\/li>\r\n \t
- petandim\u00ae for dogs<\/li>\r\n \t
- tri-synergizer<\/li>\r\n \t
- dual synergizer<\/li>\r\n \t
- nad synergizer<\/li>\r\n \t
- ultimate stack<\/li>\r\n \t
- activated essentials<\/li>\r\n \t
- activation + energy stack<\/li>\r\n<\/ul>\r\n
does protandim contain caffeine?<\/h4>\r\nyes, protandim contains\u00a01.8 mg of caffeine per tablet<\/strong>.\r\n\r\nalso, each protandim supplement is\u00a0100% vegetarian<\/strong>\u00a0and\u00a0free of<\/strong>\u00a0allergens such as\u00a0dairy, wheat, gluten, yeast, and gelatin<\/strong>. this makes it easier for people with allergies to use these products safely.\r\n\r\n
\r\n\r\nbefore we get started digging through all the detailed research on protandim, we wanted to touch base on the idea of supplements for cognitive improvement. does this formula show promise in clinical study?\r\n- \r\n \t
- antioxidants<\/em><\/a> - \"protandim, a combination of five herbal ingredients, potently protects against oxidative stress.\" however, the research was only done on individual cells, making it difficult to determine if these effects would happen in the body.<\/li>\r\n \t
- plos one<\/em><\/a> - found that protandim had no significant effects on running time, oxidative stress, antioxidant levels, or quality of life in runners.<\/li>\r\n \t
- journal of applied physiology<\/em><\/a> - research also shows protandim may support proteostasis, which \"is a key mechanism for preserving cell function.\"<\/li>\r\n<\/ul>\r\n
protandim benefits<\/h2>\r\nnow for a closer look at the actual benefits of lifevantage protandim. each supplement has different things to offer, and the official website elaborates on the effects of these formulas.\r\n
protandim nrf1 synergizer benefits<\/h3>\r\n
- \r\n \t
- increased mitochondria production<\/li>\r\n \t
- improve performance through energy production<\/li>\r\n \t
- enhance cellular health \u2013 cells function at peak performance<\/li>\r\n \t
- reduced cellular aging<\/li>\r\n \t
- promotes better sleep quality and promotes cellular repair<\/li>\r\n \t
- increase cellular energy (atp)<\/li>\r\n<\/ul>\r\nwarning<\/strong>: not for use by individuals under the age of 18.\r\n\r\ninstructions<\/strong>: take two tablets with food and a glass of water in the morning.\r\n
protandim nrf2 synergizer claimed benefits<\/h3>\r\n
- \r\n \t
- help body detoxify<\/li>\r\n \t
- help body repair and rejuvenate its cells<\/li>\r\n \t
- reduces cellular stress (through nrf2 activation)<\/li>\r\n \t
- produces enzymes that combat harmful free radicals<\/li>\r\n \t
- lowers oxidative stress by 40% in only 30 days<\/li>\r\n<\/ul>\r\ninstructions<\/strong>: one tablet daily with food (for adults)\r\n
dual synergizer claimed benefits<\/h3>\r\n
- \r\n \t
- turn on natural antioxidant production<\/li>\r\n \t
- repair and rejuvenate cells<\/li>\r\n \t
- protect cells from free radical damage<\/li>\r\n \t
- promotes cellular repair<\/li>\r\n \t
- boost cellular health<\/li>\r\n \t
- improve sleep quality<\/li>\r\n<\/ul>\r\n
about lifevantage<\/h2>\r\nlifevantage corporation is the multi-level marketing (mlm) 2022足球世界杯德国队分组 behind protandim products. this 2022足球世界杯德国队分组 has been in business since at least 2003 and has a solid a+ rating with the better business bureau. their average customer rating (based on three customer reviews) is 3.67\/5.\r\n\r\nthe scientist behind this supplement is dr. joe mccord. he was once a chief scientific officer. according to the 2022足球世界杯德国队分组 website, protandim appeared on primetime in 2005.\r\n\r\nback then, it was sold in retail stores but is now available more exclusively through authorized dealers.\r\n\r\nin 2012, the 2022足球世界杯德国队分组 announced a\u00a0voluntary recall<\/a> and replacement of select lots of protandim due to a potential health risk of metal fragments in the final product due to contaminated turmeric extract.\r\n\r\nhere is the corporate contact info that's presented on the official website:\r\n\r\nlifevantage corporation<\/strong>\r\n
3300 n triumph blvd, suite 700\r\nlehi, ut 84043<\/blockquote>\r\n
lifevantage 2022足球世界杯德国队分组 chart<\/h3>\r\n
- \r\n \t
- type<\/strong>: public<\/li>\r\n \t
- industry<\/strong>: multi-level marketing (mlm) 2022足球世界杯德国队分组 <\/li>\r\n \t
- founded<\/strong>: 2003<\/li>\r\n \t
- headquarters<\/strong>: salt lake city, utah, united states<\/li>\r\n \t
- products<\/strong>: dietary supplements, skincare<\/li>\r\n \t
- website<\/strong>: www.lifevantage.com<\/li>\r\n<\/ul>\r\nother products offered by this brand include supplements for beauty, fitness, pets, and other nutritionals, some of which are as follows:\r\n
- \r\n \t
- axio (regular and decaf)<\/li>\r\n \t
- lifevantage omega+<\/li>\r\n \t
- petandim x3<\/li>\r\n \t
- ic bright<\/li>\r\n<\/ul>\r\n
physiq products<\/h4>\r\n
- \r\n \t
- physiq fat burn<\/li>\r\n \t
- physiq prebiotic<\/li>\r\n \t
- physiq whey protein<\/li>\r\n<\/ul>\r\n
lifevantage customer service contact information<\/h3>\r\n
- \r\n \t
- email: support@lifevantage.com and feedback@lifevantage.com<\/li>\r\n \t
- call or text: 1(866)460-7241<\/li>\r\n<\/ul>\r\n
protandim and the fda<\/h3>\r\nin january 2017, the fda sent a warning letter to lifevantage regarding protandim. according to the government agency, lifevantage was selling the product as a drug, not a supplement. the wording has since been changed, and now lifevantage complies with certain laws, according to the\u00a0food and drug administration<\/a>.\r\n
protandim research<\/h2>\r\nthere is some science presented on the official website that supports protandim's results.\r\n\r\nas for protandim nrf2 synergizer, there were actual studies conducted showing that this health supplement can activate the nrf2 protein, provide protective antioxidant enzymes, and reduce oxidative stress levels up to 40% in only 30 days.\r\n\r\n
\r\n\r\nwhat\u2019s more, this formula elevates glutathione by 300%, superoxide dismutase by 30% and catalase by 54%.\r\n\r\nalso, there is substantial research that supports the antioxidant ingredients in this supplement. these ingredients include turmeric, green tea, bacopa, milk thistle, and ashwagandha.\r\nprotandim ingredients<\/h2>\r\nlet's hone in on the product's ingredients to understand better how these health supplements work.\r\n\r\ningredients include:\r\n
protandim nrf1 synergizer (advanced formula):<\/strong><\/h3>\r\ningredients:<\/strong>\r\nacetyl l-carnitine\r\nquercetin\r\ngrape extracts (skin, pulp, seed)\r\nalpha lipoic acid\r\ncoq10\r\n
\r\nprotandim nrf2 synergizer (pioneer formula):<\/strong><\/h3>\r\ningredients:<\/strong>\r\nmilk thistle extract\r\nbacopa extract\r\nashwagandha extract\r\ngreen tea extract\r\nturmeric extract\r\n
\r\nprotandim nad synergizer:<\/strong><\/h3>\r\ningredients:<\/strong>\r\nwasabi (wasabia japonica) rhizome powder\r\nolive (olea europaea) leaf extract\r\ncuprous niacin\r\ntheacrine\r\n
calcium<\/h3>\r\naccording to the\u00a0national institutes of health<\/em><\/a>, calcium is an important mineral found in kale, milk, almonds, cheese, broccoli, and tofu.\r\n
turmeric extract<\/h3>\r\na plant that commonly grows in india, south america, and some other parts of asia. it's often used as a food spice and is related to the ginger plant.\r\n\r\nalso, turmeric has been approved in some countries to aid with digestive problems such as gas and bloating, according to\u00a0clinical and experimental pharmacology and physiology<\/em><\/a>.<\/em>\r\n\r\n
\r\nmilk thistle seed<\/h3>\r\nalso called holy thistle, this is a herb that contains a flavonoid called silymarin, which has antioxidant effects.\r\n
ashwagandha root<\/h3>\r\nsometimes called withania somnifera, or indian ginseng, this root is often used in ayurvedic medicine, according to the\u00a0african journal of traditional, complementary, and alternative medicines<\/em><\/a>.\r\n
bacopa monnieri herb<\/h3>\r\nan herb that is often used in over-the-counter nootropic supplements.\r\n
green tea leaf<\/h3>\r\nalso called camellia sinensis, this plant contains both caffeine and egcg (catechins). it's consumed as a beverage and has been tied to health benefits, according to research published in the\u00a0proceedings of the japan academy, series b<\/em><\/a>.\r\n\r\n
\r\nrhodiola rosea root<\/h3>\r\na scandinavian herb that is often used in traditional chinese medicine. it's typically claimed to boost cognitive function, promote longevity, and reduce mental fatigue, according to\u00a0bmc complementary and alternative medicine<\/em><\/a>. this substance is found in many over-the-counter nootropics.\r\n
alpha-lipoic acid<\/h3>\r\na potent antioxidant found in foods like potatoes, broccoli, tomatoes, spinach, yams, and yeast. it is said to boost the health of the immune system, aid with weight loss, and protect the body from harmful free radicals, according to\u00a0nutrition in metabolism<\/em><\/a>.\r\n
coenzyme q10<\/h3>\r\nan antioxidant found in plants, animals, and people. it's important for proper cell function and producing energy for the body, according to the\u00a0journal of pharmacy & bioallied sciences<\/em><\/a>.\r\n\r\n
\r\nquercetin<\/h3>\r\na plant polyphenol and bioflavonoid found in various grains, fruits, and vegetables, it is often added to manufactured beverages, supplements, and food products.\r\n
grape stem and fruit extract<\/h3>\r\naccording to the\u00a0international journal of food properties<\/em><\/a>, this fruit and stem extract provides antioxidants (bioactive polyphenols) to ward off free radicals and reduce oxidative stress.\r\n
protandim side effects<\/h2>\r\nas with any dietary supplement or health product, it may cause some mild side effects. after looking at all sorts of lifevantage reviews posted online, here are the effects you may notice while taking this product:\r\n
- \r\n \t
- nausea<\/li>\r\n \t
- upset stomach<\/li>\r\n \t
- digestive issues<\/li>\r\n \t
- headaches<\/li>\r\n<\/ul>\r\naccording to the\u00a0u.s. national library of medicine<\/a>, ashwagandha can cause diarrhea, upset stomach, and vomiting.\r\n\r\n\r\n\r\nit is also specified on the official website that protandim is not for individuals under the age of 18, nor is it for women who are pregnant or nursing a child.\r\n
how to take lifevantage protandim<\/h2>\r\nthe bottle's label directions say to take two capsules of protandim nrf1 synergizer with a glass of water and food each morning.\r\n\r\nas for protandim nrf2 synergizer, the instructions say to take one caplet each day with food. there is no mention of a specific lifestyle change with these products. therefore it does not expect you to exercise regularly or adhere to a particular diet plan.\r\n\r\nhowever, adopting a healthy diet and exercise program will undoubtedly improve your overall wellness, and you will likely see even better results with protandim.\r\n\r\nnote that you can take protandim supplements together if you choose. stacking protandim tablets with other lifevantage products is acceptable. these include omega+ (supports brain, cardiovascular, skin, and immune system health) and physiq probio (supports a healthy immune system and optimizes digestion).\r\n
where to buy protandim<\/h2>\r\nat this point, you're probably wondering where you can buy protandim. it is available on the official website as a one time purchase and subscription.\r\n\r\non the other hand, we did find lifevantage protandim on amazon.\r\n\r\ntherefore, some authorized distributors must be selling the supplements through this dealer website. unfortunately, common retail stores and health supplement shops no longer sell this product.\r\n\r\n
\r\nprotandim price<\/h2>\r\non the official protandim website:\r\n\r\nprotandim nrf1 synergizer capsules cost $66.99 for a one-time order and $60.29 if you choose a monthly subscription. protandim nrf2 synergizer and nad cost the same. you can also order both nrf1 and nrf2 for $114.99 as a one-time order or $103.49 if you choose a monthly subscription.\r\n\r\nprotandim tri-synergizer costs $169.99 per 30 packets. the subscribe & save price is $152.99.\r\n\r\nas for protandim\u2019s amazon prices:\r\nnrf1 synergizer sells for $73.49\r\nnrf2 synergizer goes for $73.49.\r\n\r\nnrf1 & nrf2 bundle are sold together on amazon for $125.99. the pricing is widely varied and could change at any time, as these offers are from third-party sellers.\r\n\r\nas for a return policy, lifevantage offers a 100% 30-day refund guarantee. however, you must not have opened the product to qualify for a refund.\r\n
protandim alternatives<\/h2>\r\npeople generally get antioxidants from their diet, including vegetables, whole grains, fruits, beans, seeds, nuts, legumes, and sprouts.\r\n\r\nthis helps combat daily stressors and free radical damage caused by lifestyle choices, pollution, diet, and work. it's common to obtain some antioxidants through supplements as well. this is where protandim fits into the picture. it provides herbal ingredients that offer protection from oxidative stress.\r\n\r\nsome research has shown that antioxidant supplements can be helpful.\r\n\r\nhere is a closer look at some alternatives to protandim. these supplements are all available over the counter, and you can find them through online dealers.\r\n
- \r\n \t
- pure therapeutics nrf2 boost<\/li>\r\n \t
- amrap nutrition super berries<\/li>\r\n \t
- vitarave<\/li>\r\n \t
- sundown naturals stress formula<\/li>\r\n \t
- stresstabs<\/li>\r\n \t
- hum nutrition big chill<\/li>\r\n<\/ul>\r\n
protandim vs. thrive<\/h3>\r\nfirst off, thrive is a series of products that focus on weight management, whereas protandim does not claim to help in that field. protandim is marketed as a \"nootropic and stress relief supplement\" and doesn't even demand a special diet or an exercise routine when you are on it.\r\n\r\nthrive, on the other hand, promises \"premium support and benefits in the areas of weight management, cognitive performance, digestive & immune support, healthy joint function, lean muscle support, general discomfort, and age-defying & antioxidant support.\"\r\n\r\nnote that its official website talks about weight management and not weight loss. therefore, thrive aims to be a \"lifestyle enhancer,\" like protandim, but its focus is on anti-aging and reducing stress levels.\r\n\r\nmost important, however, is that there are clinical trials and research to support protandim's effectiveness and what it claims to be able to do. thrive products, on the other hand, have no clinical trials, extensive research, or any concrete science to support its claims.\r\n\r\n
\r\nprotandim vs. plexus<\/h3>\r\nplexus products, much like the thrive line, focus on weight management rather than anti-aging and stress management like protandim does.\r\n\r\nthe plexus website has this to say about one of their most popular products,\u00a0plexus slim<\/a>: \"slim features a premium microbiome activating formula that contains ingredients clinically demonstrated to improve your gut health and promote weight loss! feed your gut beneficial prebiotics, support healthy glucose metabolism, and lose weight - all with one great-tasting pink drink.\"\r\n
protandim vs. juice plus<\/h3>\r\njuice plus is a series of dietary powder shakes and bars that contain concentrated fruit and vegetable juices that have added vitamins and nutrients. some of these include calcium, vitamins c and e, carotenoids, soluble fiber (glucomannan), enzymes, dried probiotics (lactobacillus acidophilus), and folic acid.\r\n\r\nstudies that looked into how effective juice plus products are at increasing nutrients in the human body have reached mixed conclusions.\r\n\r\nit appeared to increase some (beta-carotene, vitamin c, vitamin e, and folate), but, since they were added artificially, it's not clear if\u00a0juice plus<\/a>\u00a0is more effective than other, cheaper products that contain similar amounts of vitamins and nutrients.\r\n\r\nstudies on the effects of juice plus supplements on reducing oxidative stress and dna damage, which is far closer to protandim's ballpark, have also been mixed. all in all, protandim does not have a special focus on weight loss or management, so you might want to seek one of these other products if that's what you're after.\r\n\r\nhowever, it seems that protandim is backed by more solid science than any of the other three products we've compared it to here. so, if you're looking to reduce your cellular stress levels and have an anti-aging focus, it's best to go with what protandim offers.\r\n
the bottom line on protandim<\/h2>\r\nwe must admit that protandim has quite a bit to offer in regard to clinically-backed ingredients and overall health benefits. we even found encouraging scientific research and numerous positive customer comments around the web. this says a lot about this health supplement. on the downside, here are a few concerns we have about protandim:\r\n
- \r\n \t
- this product is not available in stores, and you must buy protandim from an authorized dealer.<\/li>\r\n \t
- there was an fda warning letter regarding the medical claims on the official website for protandim nrf2 synergizer, but it looks like they corrected this issue.<\/li>\r\n \t
- these health supplements do not help with fat loss or weight management.<\/li>\r\n \t
- if you\u2019re striving to reduce damage from stress, improve health, boost energy and enhance cognitive performance, consider pairing protandim with a supplement that contains a clinically-tested ingredient combo shown to spark energy levels and promote a healthy weight.<\/li>\r\n<\/ul>\r\nof all the weight-loss products on the market, the one that stands out to us is [promoted_product_link]. this clinically-proven app was designed by medical doctors and nutrition professionals, so you know you\u2019re getting the right stuff. the app comes with human coaching, personalized meal plans, exercise tracking and a wealth of resources so you get to your ideal weight and stay there.\r\n\r\nplus, because the app has worked for so many people, [promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link].","post_title":"protandim review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"protandim-review","to_ping":"","pinged":"","post_modified":"2023-09-26 06:11:30","post_modified_gmt":"2023-09-26 10:11:30","post_content_filtered":"","post_parent":0,"guid":"http:\/\/protandimreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"75","filter":"raw"}}],"related_by_brand":false,"related_by_type":false,"jump_links":[{"name":"overview","element":"h2","element_number":"1"},{"name":"2022足球世界杯德国队分组
bio","element":"h2","element_number":"2"},{"name":"claims","element":"h2","element_number":"3"},{"name":"ingredients","element":"h2","element_number":"4"},{"name":"does it work?","element":"h2","element_number":"5"},{"name":"benefits","element":"h2","element_number":"6"},{"name":"directions","element":"h2","element_number":"7"},{"name":"cost","element":"h2","element_number":"8"},{"name":"customer service","element":"h2","element_number":"9"},{"name":"returns","element":"h2","element_number":"10"},{"name":"side effects","element":"h2","element_number":"11"},{"name":"product warnings","element":"h2","element_number":"12"},{"name":"lawsuits","element":"h2","element_number":"13"},{"name":"alternatives","element":"h2","element_number":"14"},{"name":"what users are saying","element":"h2","element_number":"15"},{"name":"bottom line","element":"h2","element_number":"16"}],"delivery_method":"powder","product_website":"https:\/\/www.zurvita.com\/","is_mlm":true,"has_sample":false,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组
":true,"has_bbb_listing":false,"mfg_country":"united states","year_introduced":"2008","is_active":true,"where_to_buy":false,"competitors":[{"product":{"id":10586,"post_author":"29","post_date":"2010-09-02 13:48:48","post_date_gmt":"2010-09-02 18:48:48","post_content":"unlike other meal replacement shakes, shakeology claims it aids in weight loss, improves digestive function, and boost immune health, to name a few. apparently, it does this by including plenty of superfoods, phytonutrients, and more in their formula. although some these ingredients have shown to improve health, like coconut and brown rice protein, their effects on weight-loss are controversial.\r\n\r\nwe took an in-depth look not only into shakeology, but beachbody too, the 2022足球世界杯德国队分组
behind the shake supplement. in the end, we reviewed testimonials of actual customers, beachbody coaches, and some weight-loss experts to see if this meal replacement was the real deal.\r\n
what is shakeology?<\/h2>\r\nshakeology is a nutritious meal-replacement shake by beachbody designed to support weight loss, muscle growth, digestive health, and high energy for an active lifestyle. the shakes come as a powdered supplement in multiple shakeology flavors \u2013 vanilla, chocolate, latte, and strawberry \u2013 all of which also have vegan<\/a>\u00a0variations.\r\n\r\nshakeology diet shakes may have taken the diet and weight-loss industry by storm, but it doesn't change the fact that the food and drug administration (fda) disapproves of their products.\r\n\r\nthe list of ingredients for the shakeology chocolate flavor shake mix is below. other shakeology flavors include cookies & cream vegan, strawberry, strawberry vegan, vanilla, vanilla vegan, cafe latte, cafe latte vegan, chocolate, chocolate vegan. their ingredients and nutritional values are identical, except for the specific ingredients needed to create each unique flavor, such as vanilla or strawberry.\r\n
- \r\n \t
- whey protein\u00a0(isolate)<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- sprouted brown rice protein<\/li>\r\n \t
- coconut flower nectar<\/li>\r\n \t
- maca root<\/li>\r\n \t
- yacon root<\/li>\r\n \t
- chia seed<\/li>\r\n \t
- flaxseed<\/li>\r\n \t
- sprouted quinoa seed<\/li>\r\n<\/ul>\r\nyou will also note chlorella, spirulina, acerola cherry, and sacha inchi seed. himalayan salt and camu-camu are also ingredients.\r\n\r\nshakeology is a\u00a0meal replacement shake<\/a>\u00a0product created by beachbody. unlike competing meal replacement shakes, shakeology should do more than just help dieters lose weight.\r\n\r\naccording to beachbody's claims, shakeology will not only help you lose weight but will also reduce\u00a0junk food<\/a>\u00a0cravings, give healthy energy, and support digestion and regularity.\r\n\r\nthe shakeology brand claims to help dieters and athletes achieve their weight loss, fitness, and lifestyle goals.\r\n\r\nwe noticed many blends in the formula, which is a way to combine multiple ingredients without revealing how much of each component is in the formula. based on research, we found out some interesting information on the potential effects of the blends.\r\n
- \r\n \t
- american journal of clinical nutrition<\/em><\/a>\u00a0\u2013 whey protein, in particular, is counted as the highest quality protein that mother nature offers, containing a fantastic balance of amino acids with high digestibility.<\/li>\r\n \t
- evidence-based complementary and alternative medicine<\/em><\/a>\u00a0\u2013 maca has some properties for boosting sexual health and mood and memory, but more research is needed using human subjects.<\/li>\r\n \t
- current clinical pharmacology<\/em><\/a>\u00a0\u2013 some modern research suggests that these compounds help improve focus, endurance, and concentration.<\/li>\r\n<\/ul>\r\n
beachbody \u2013 the 2022足球世界杯德国队分组 behind shakeology<\/h2>\r\nbeachbody started in 1998 as a provider of workout videos and fitness routines. the 2022足球世界杯德国队分组 's first video was power 90. today they have branched out more; their ongoing mission is to help their customers live a healthy, fulfilling life, even if it isn't at maximum muscle density. while shakeology is the 2022足球世界杯德国队分组 's newest offering, significant focus remains on their workout programs and videos.\r\n\r\nthey have been accredited by the better business bureau since 2002 and carry an \"a+\" rating<\/a>. the average customer review, however, is a low 1.81\/5 stars (based on 75 reviews). in the last three years, beachbody has closed 262 lodged complaints. of those, 85 have been in the past year.\r\n\r\nbeachbody is the creator of some of the most popular and best-selling fitness programs. beachbody's library includes\u00a0p90x series, insanity,\u00a0focus t25, 21 day fix, body beast,\u00a0piyo<\/a>, and hip hop abs. while the 2022足球世界杯德国队分组 is most famous for its extreme muscle building programs, they have recently branched out to create a plan for everyone. this includes shifting their focus away from just strength exercise to include weight loss, dance, and all-around lifestyle fitness instead.\r\n\r\nyou can contact beachbody customer service through the following method:\r\ncall support: 866 737 9407 monday - sunday: 4:00 am to 10:00 pm pdt\r\n\r\ncorporate headquarters:\r\n400 continental blvd, suite 400\r\nel segundo, ca 90245\r\nphone: (310) 883-9003\r\n(310) 883-9000\r\nfax: 202-640-5932\r\ne-mail: beachbodycoaches@beachbody.com\r\n\r\nother address:\r\n3301 exposition blvd\r\nsanta monica, ca 90404\r\nunited states\r\n\r\nother products by beachbody, llc:\r\nenergize, hydrate, recharge, 3-day refresh without shakeology, beachbody collagen boost, focused energy bevvy, beachbar, shakeology boost: digestive health, and orange whey recover.\r\n
beachbody marketing and sales<\/h2>\r\nbeachbody was initially well known for using direct marketing and infomercials to sell their exercise routines and videos. this business model still applies today, even with shakeology; these products aren't in stores. the old infomercials are still available on beachbody's website.\r\n\r\nshakeology products are still sold entirely through direct marketing, but the infomercials no longer play a role. instead, beachbody uses independent contractors that sell the product directly to consumers.\r\n\r\nmany people hear this and assume that beachbody and, therefore, shakeology is just another multi-level-marketing pyramid scheme. they only earn money based on what they sell individually. coaches only earn what they work for\r\n
beachbody's social media presence<\/h2>\r\nbeachbody is active on social media platforms, facebook, instagram, twitter, and youtube. beachbody also operates separate social media profiles targeted toward marketing shakeology.\r\n
facebook<\/h3>\r\nshakeology's facebook page is most useful for finding shakeology recipes and articles about integrating shakeology products into a healthy diet. success stories and photographs are also on this profile and information about shakeology nutrition facts.\r\n
twitter<\/h3>\r\nthe twitter profile for shakeology is almost a direct duplicate of the facebook content. there is little else that is different about what they offer.\r\n
youtube<\/h3>\r\nthere are many recipes and instructional videos that explain the benefits of the product. the last video posted was in september 16th, 2021.\r\n
pinterest<\/h3>\r\npinterest is where most shakeology recipes are shared. these recipes often include shakeology nutrition facts for the modified shakes. also, there are success stories as well as motivational quotes included on the page.\r\n\r\n \r\n
shakeology ingredients<\/h2>\r\nnow let's talk about the active ingredients in shakeology shakes. shakeology ingredients are chosen and combined for their supposed synergistic health benefits, meaning that many of these natural ingredients seem to be more effective for improving health and energy levels by working together as a team once they hit your tummy.\r\n\r\nthe most important shakeology nutrients are combined into five proprietary blends of nutrients in each shake:\r\n
- \r\n \t
- protein blend to support muscle growth and fat loss<\/li>\r\n \t
- antioxidants blend to protect from free radicals<\/li>\r\n \t
- phytonutrients blend to support longevity<\/li>\r\n \t
- adaptogens blend to promote overall health and mental performance<\/li>\r\n \t
- probiotics blend to improve digestive health<\/li>\r\n<\/ul>\r\n
proprietary protein blend<\/h3>\r\nprotein is necessary for repairing and building lean tissue in the body, particularly for building muscle \u2013 which is metabolically active and helps your body burn fat and calories around the clock.\r\n\r\nhigh-protein diets have been found to help active dieters to lose more fat while gaining muscle, so it makes sense that the shakeology diet would make protein the nutritional cornerstone of its weight-loss shakes.\r\n
proprietary super-fruit and antioxidant blend<\/h3>\r\nsince the 1990s, antioxidants have been rapidly growing in popularity as a healthy, natural type of food for promoting general health.\r\n\r\nbecause of the initial research on antioxidants, many natural health and wellness proponents have latched onto them, while natural food supplement companies have used various antioxidants and their extracts as key ingredients in their nutritional products.\r\n\r\nhowever, experts from the national institutes of health and harvard university \u2013 among many others in the medical community \u2013 are cautioning that the earlier conclusions about the nearly magical health benefits of antioxidants may have been exaggerated.\r\n\r\nso we still have a lot to learn about the health benefits and possible risks of supplementing with high levels of antioxidants. it'll be interesting to see how our understanding of these substances evolves as more research is done.\r\n\r\nfor now, most of the available research points toward antioxidants as being good for us, but it's important to point out that there is not a consensus in the scientific community regarding them and that future research is needed to confirm their value and guarantee their safety.\r\n
proprietary super-green\/phytonutrient blend<\/h3>\r\nsome plant-derived phytonutrients have been shown to offer health benefits. spirulina, looks especially interesting and could definitely live up to its name as a superfood or super-nutrient.\r\n\r\nthese blue-green algae has shown great promise for boosting the immune system.\r\n\r\nmost research on spirulina has been on animals or in test tubes rather than humans though, so more human trials will be needed to confirm these benefits. but so far this phytonutrient seems very promising.\r\n\r\nkale is regarded as one of the most nutritionally-dense foods on the planet, as it is packed with a host of vitamins, minerals, antioxidants and fiber with very few calories. spinach, moringa and chlorella have been chosen for this blend due to their high nutritional value as well.\r\n
proprietary adaptogen blend<\/h3>\r\nadaptogens or phytoadaptogens are substances derived from plants and fungi that have been used in traditional medicine systems around the world for centuries.\r\n\r\nmaca has been cultivated by the indigenous people of peru for over two thousand years.\r\n
proprietary pre- and probiotic\/digestive enzyme blend<\/h3>\r\nprobiotics are bacteria that live inside our bodies and help us to digest food and fight off bad germs.\r\n\r\nthere are over 500 different species of these microorganisms, and we don't really know yet what all of them do inside of us, but it's an area of research that has been booming in recent decades.\r\n\r\nprebiotics are fibrous foods that initially resist digestion as they make their way to the colon, where they begin to ferment and become a primary food source for the good bacteria in your gut.\r\n\r\nin other words, probiotics are the good bugs in your tummy, and prebiotics is what you feed to the good bugs. all prebiotics are fibers, but not all fibers are prebiotics.\r\n\r\nit should be noted, however, that the research isn't as overwhelming as some marketers would like you to believe. probiotics don't help everyone who takes them, and we don't even know for sure that probiotic supplements are very useful \u2013 or if they are completely safe or not.\r\n\r\nsome studies have made researchers think twice because the results weren't always positive. still, while there's no consensus just yet, there is a good deal of evidence in favor of probiotics, which is why they're included in these products.\r\n\r\nshakeology is well known for using wholesome, plant-based ingredients in its diet shakes. each shake contains five different nutrient blends all targeted at a different function.\r\n
proprietary blends<\/h3>\r\neach of the five proprietary blends has different types and amounts different nutrients and natural minerals depending on which shake is purchased.\r\n\r\nthese differences are minor, and each beachbody protein shake nutritional content is identical.\r\n
protein blend: whey, pea, sacha inchi, chia, flax, quinoa<\/h3>\r\nprotein is well known as a building block for muscle, but it has added functions in the body.\r\n\r\nhuman bones, skin, internal organs, muscles and much more comprise protein, just arranged in different ways. it's the first ingredient in shakeology.\r\n\r\nthrough daily activity we break down our muscle, bone, and skin and need to regenerate it.\r\n
amino acid<\/h3>\r\nthe protein sources in shakeology are all vegetarian and vegan. it's important to know plant-based protein sources do not always have essential amino acids that are present in animal-based protein sources such as beef, poultry, and eggs.\r\n\r\nthe completeness of any plant-based protein supplement is a necessary consideration.\r\n\r\nthe pea and quinoa in every beachbody protein shake claims to be a \"complete protein\".\r\n
how much protein is needed?<\/h3>\r\nthere are many competing beliefs about protein and how much is needed, but there a common rule of thumb for maintenance is .8 grams of protein for each kilogram of body mass.\r\n\r\nthis translates to under a half gram of protein for every pound of body weight.\r\n\r\nthe nutrition board of the institute of medicine, but, comes to a\u00a0different conclusion. they recommend 56 grams of protein as a man of any size and 46 grams of protein as a woman.\r\n\r\nan exception is made for women who are breastfeeding, at which point they recommend a daily intake 71 grams of protein.\r\n\r\nwhile it may seem women need less protein than men; women often weigh less than men; so on a per pound basis, the same rule of .8 grams per kilogram still applies.\r\n
protein for athletes<\/h3>\r\nactive and competitive athletes often need far more protein than their less active counterparts.\r\n\r\na 2011 study recommends more than double the amount of protein for these individuals, with optimal results coming from 1.8 to 2 grams of protein per kilogram of body mass.\r\n\r\nthis translates to .8 to 1 gram of protein per pound of body mass, or as much as 150 grams of protein per day for an athletic man. (journal of sports science<\/em><\/a>)\r\n\r\nit is important to understand unlike other micronutrients, the vast majority of people cannot get enough protein from shakeology products alone.\r\n\r\na single serving of greenberry shakeology only has 16 grams of protein, meaning that someone consuming three shakes per day can only reach 48 grams of protein, below the 56 grams of recommended by the nutrition board of the institute of medicine<\/em>.\r\n\r\nantioxidants blend camu-camu, acerola cherry, bilberry, lycium berry (goji berry), green tea, luo han guo, pomegranate, rose hips, vitamins a, c, e.\r\n
additional nutritional facts about shakeology<\/h3>\r\nphytonutrients blend moringa, chlorella, spirulina, spinach, kale.\r\n\r\nedible plants can contain thousands of natural chemicals, all with different purposes.\u00a0\"phyto\" nutrients, referring to the greek word for plant, help protect the plant from outside invaders such as germs, fungi, and insects.\r\n\r\nbecause there are so many phytonutrients it can be very difficult to pin down the exact chemical that is causing health benefits.\r\n\r\nchlorella has had a strong effect in detoxifying heavy metals. due to their mass and other properties, it can be difficult for your body to detox and eliminated these metals on its own.\r\n\r\nthere are many other proven health benefits associated with plant-based phytonutrients. while they may differ from plant to plant, beach body shakes can cover more multiple sets of phytonutrients all at the same time.\r\n
adaptogens blend ashwagandha, astragalus, cordyceps, maca, maitake, reishi, schisandra.<\/h3>\r\nadaptogens are named for their ability to help the body adapt and overcome difficult or different situations.\r\n\r\nthese are considered more holistic in traditional approaches to nutrition and supplementation.\r\n\r\nthere is far less scientific research available for these types of nutrients than there is for the other core beachbody shake ingredients.\r\n\r\nwhile there may be less raw scientific research being done, many observational studies can be found and conclusions can be drawn for some of these ingredients.\r\n
pre- and probiotic\/digestive enzyme blend: yacon root, chicory root, bacillus coagulans, amylase, cellulase, lactase, glucoamylase, alpha-galactosidase, invertase.<\/h3>\r\nthe digestive system is a complex ecosystem filled with essential bacteria that help the human body function in several ways.\r\n\r\nthese bacteria help in digestion by breaking down food and by creating vital nutrients such as short-chain fatty acids.\r\n\r\nthese nutrients fall into one of two categories, prebiotics which help create a habitable environment for these bacteria, and probiotics which supplement and add to the number of beneficial bacteria in the gut.\r\n\r\nprobiotics such as bacillus coagulans are a digestible form of these bacteria; as crazy as it sounds, every shakeology shake has millions of living bacteria as an essential ingredient.\r\n\r\nprebiotics, help facilitate a healthy biome for gut bacteria and have been shown to have beneficial effects including weight loss.\r\n\r\nyacon root has been shown to increase food satiety (being satisfied) as well as influence regularity.\r\n\r\nthese bacteria make certain that digestion is as efficient as possible, making the most out of the other ingredients in this dense nutrition shake.\u00a0 (nutrients<\/em><\/a>)\r\n\r\nthe rest of this blend has enzymes. these enzymes are the catalysts that facilitate the chemical reactions of digestion.\r\n\r\nthere are many digestive enzymes, each with its own purpose. amylase is the enzyme responsible for breaking down carbohydrates while lactase breaks down dairy products.\r\n\r\nglucoamylase and cellulase help with the digestion of glucose.\u00a0 (essays in biochemistry<\/em><\/a>)\r\n\r\nas a whole, while shakeology may reduce cravings, provide natural minerals, and reduce radical damage it was never intended to be a solely dedicated source of nutrition.\r\n\r\nshakeology is intended to supplement an existing dietary plan rather than act like any other meal replacement diet. as always, it's best to contact your physician before undergoing any diet, especially diets as extreme as any \"cleanse.\"\r\n
superfoods<\/h3>\r\nsuperfood is not an official designation of any sort, but the term still communicates an idea and a set of values.\r\n\r\nsuperfoods are wholesome, dense sources of nutrition, regardless of the other qualities.\r\n\r\na superfood does not need to be organic, nor does it have to be gmo-free, it just has to be dense food.\r\n\r\nin practice this means that superfoods are specialized; they often fill their role better than any other comparable substitute.\r\n
notable examples<\/h3>\r\nsalmon is a fish containing high levels of omega-3 fatty acids available.\r\n\r\nsalmon is considered a superfood. (office of dietary supplements<\/a>)\r\n\r\nblueberries are considered a superfood due to the high levels of flavonoids found within.\r\n\r\nother berries carry these flavonoids as well, but blueberries have them in some of the highest quantities. (journal of nutritional science<\/em><\/a>)\r\n\r\nnuts can be considered a superfood. peanuts contain resveratrol, a powerful flavonoid while pecans contain more antioxidants than any other nut.\r\n
shakeology flavors & nutrition<\/h2>\r\nthere are various flavors offered here, with vanilla being one of the most popular by our research.\r\n
- \r\n \t
- cookies & cream vegan<\/li>\r\n \t
- strawberry<\/li>\r\n \t
- strawberry vegan<\/li>\r\n \t
- vanilla<\/li>\r\n \t
- vanilla vegan<\/li>\r\n \t
- cafe latte<\/li>\r\n \t
- cafe latte vegan<\/li>\r\n \t
- chocolate<\/li>\r\n \t
- chocolate vegan<\/li>\r\n<\/ul>\r\none of the major selling points of shakeology, in contrast to other weight-loss shakes on the market, is that it's not a basic meal replacement. shakeology shakes are full of nutrients that they believe boost health in various ways, as described above.\r\n\r\nthe claim is that drinking one or more shakeology meals per day is the best way to cover all of your nutritional bases and fill in your regular food intake gaps.\r\n\r\naccording to the shake's makers, \"the overall nutrients breakdown in the shakeology drink provides you with more than 50% rdi (recommended daily intake) in each serving.\"\r\n
is shakeology gluten-free?<\/h3>\r\nfor those of you with gluten allergies, the good news is that shakeology is gluten-free.\r\n\r\nthe bad news is that its products are not certified gluten-free because the facilities might sometimes make other products that contain gluten. so is shakeology gluten-free? no, it is not 100% gluten-free.\r\n
is shakeology vegan?<\/h3>\r\nthe answer to this question is yes and no. beachbody does offer vegan meal replacements, but their entire catalog is not vegan.\r\n\r\nthe meal replacement diet options for vegans are indicated and set apart from the rest of the offerings.\r\n\r\nshakeology offers vegan flavors, too. there are plant-based options. since plant-based protein sources often do not include all essential amino acids, a blend is required. the current vegan protein blend is chia, pea, sacha inchi, flax, quinoa, rice, and oat.\r\n\r\nnot only do these plants combine to include all essential amino acids, the quinoa and peas contain complete protein, guaranteeing that all amino acids are present in vegan meal replacement shake.\r\n\r\n \r\n
shakeology benefits<\/h2>\r\nthe shakeology diet is designed to offer the following health benefits:\r\n
- \r\n \t
- weight loss<\/li>\r\n \t
- improved digestion<\/li>\r\n \t
- immunity boost<\/li>\r\n \t
- enhanced energy and mood<\/li>\r\n<\/ul>\r\nwe've already talked about how the various ingredient blends in shakeology are supposed to help you regarding digestion, energy, mental performance and overall health. but, if you're like most shakeology customers, your primary goal is probably to lose weight, and you just want to know if shakeology really can help you lose weight or not. so let's take a closer look at shakeology for weight loss.\r\n
shakeology for weight loss<\/h2>\r\nshakeology is known for weight loss effects, but it is important to note that it is a nutrition supplement first and a weight-loss tool second. the main goal is a diet that is nutritionally complete, and shakeology can help any diet plan reach that goal.\r\n\r\nthe primary benefits of shakeology is a body that functions as it was intended to. most notably, people notice heightened energy, reduced cravings for junk food, as well as improved digestion and regularity.\r\n
shakeology diet<\/h3>\r\nas a whole, there is no one shakeology diet. the benefits of shakeology are recognizable when used as a supplemental form of nutrition.\r\n\r\nit can fill in all the missing gaps that are quickly filled by very specific superfoods.\r\n
shakeology and dietary restrictions<\/h2>\r\nshakeology can fit within many diet plans. as with any diet, please contact your physician before starting.\r\n
keto<\/h3>\r\nwith keto, there are many varying opinions and levels of dedication. ketogenic diets are often characterized by low net carbohydrate counts as well as moderate protein intake.\r\n\r\nthese diets often vary in method, when comparing a keto diet done as a lifestyle compared to a keto diet done for medical reasons under the guidance of a physician.\r\n\r\nevery beachbody meal replacement shake has 8 grams added sugar.\r\n\r\na shake like the shakeology vegan chocolate has 17 grams of carbohydrates and 11 grams of net carbohydrates. (total carbohydrates minus fiber.)\r\n\r\nmany sources cite 35 grams of total carbs and 25 grams as absolute daily limits in order to achieve ketosis.\r\n\r\nwith 18 and 13 grams, shakeology can be consumed on a ketogenic diet but is not the best option; keto dieters will need to limit carbohydrates in other areas of their diet.\r\n
shakeology nutrition<\/h2>\r\n
pea<\/h3>\r\npea is a vegan protein used in shakeology. its low cost and complete amino acid profile make it an excellent candidate. some consider it to be second only to whey in terms of overall effectiveness, completeness, and ease of digestion.\r\n
soy<\/h3>\r\nsoy is a source of protein. due to its low cost, high yields from gmo processes, and cultural relevance, it can be almost impossible to find a dietary supplement without soy.\r\n
whey<\/h3>\r\nwhey is a popular protein source derived from milk.\r\n
plant-based<\/h3>\r\nthe remainder of the shakeology ingredients is plant-based.\r\n
shakeology meal plan<\/h2>\r\nthe shakeology meal plan is relatively simple. shakeology directions have you consuming one shake per day in place of a regular meal, and then you eat low-calorie portions of traditional foods for the other meals and snacks.\r\n\r\nyou'll need to load up on low-calorie veggies to provide bulk to your other meals and help keep you feeling full between meals. shakeology also includes diet and fitness advice to help you adjust your lifestyle to support your goals.\r\n
shakeology recipes<\/h2>\r\nthere are over 100 shakeology recipes \u2013 on the official website and some blogs created by beachbody coaches. the packets only come in a handful of flavors but can be used in shakes, puddings, no-bake cookies, and other snacks you can create by combining the shake mix with different ingredients.\r\n\r\nhere are some more popular recipes using shakeology, with links to some more ideas:\r\n\r\napple berry<\/strong><\/a>\u00a0<\/strong>\r\n
- \r\n \t
- greenberry shakeology<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 natural apple juice<\/li>\r\n \t
- 1\/2 raspberries (fresh or frozen)<\/li>\r\n \t
- dash of cinnamon<\/li>\r\n<\/ul>\r\nchocolate mocha mousse<\/strong><\/a>\r\n
- \r\n \t
- chocolate shakeology<\/li>\r\n \t
- 2 egg whites, whipped<\/li>\r\n \t
- \u00bc cup blueberries<\/li>\r\n \t
- 1 tbsp. instant coffee crystals<\/li>\r\n \t
- \u00bd cup of water<\/li>\r\n<\/ul>\r\nalmond joy\u00a0\u00a0<\/strong>\r\n
- \r\n \t
- 1 serving chocolate shakeology<\/li>\r\n \t
- 1 cup light coconut milk<\/li>\r\n \t
- 1 tbsp. all-natural almond butter<\/li>\r\n \t
- water as needed<\/li>\r\n<\/ul>\r\nfor an added thickness, you should use a blender and ice. the more ice you add, the thicker the shake becomes.\r\n\r\nbecause beachbody shakes are useful with any diet, any milk or milk substitute is helpful.\r\n\r\npb & j\u00a0<\/strong>\r\n
- \r\n \t
- 1 serving vanilla shakeology<\/li>\r\n \t
- 1\/2 cup unsweetened almond milk<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 cup red grapes<\/li>\r\n \t
- 2 tsp. all-natural peanut butter<\/li>\r\n<\/ul>\r\nas with all recipes, any milk or milk substitute is an option. ice can be added in and blended for additional thickness.\r\n\r\nstrawberry-vanilla\u00a0<\/strong>\r\n
- \r\n \t
- \u00bd serving strawberry shakeology<\/li>\r\n \t
- \u00bd serving vanilla shakeology<\/li>\r\n \t
- 1 cup unsweetened almond milk<\/li>\r\n<\/ul>\r\nthis simple recipe combines two shakeology flavors to make something new. add a blended banana and ice to get a delicious strawberry-vanilla-banana shake.\r\n
potential side effects from shakeology ingredients<\/h2>\r\nfrom our research, some users reported:\r\n
- \r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nside effects associated with shakeology are mostly mild and typically involve changes in digestion. those who are sensitive to dairy products may experience discomfort when consuming the non-vegan flavors since they contain whey protein from dairy.\r\n\r\nlike with any significant diet change, gas and bloating may also occur.\r\n\r\nsome believe that spirulina's properties can help it attach to heavy metals within the body, aiding the body in a natural cleansing process.\r\n\r\nso far, the side effects experienced by shakeology users have been either mild or unconfirmed. if you experience any of these side effects, contact your physician.\r\n
shakeology alternatives<\/h2>\r\nmany meal replacement shakes on the market are designed to help you lose weight, such as\u00a0slimfast<\/a>, met-rx, and\u00a0medifast. there are even some generic ones out there, like the kirkland weight-loss shakes at costco. if you decide to use one of them instead of shakeology, be sure to read the labels and get one that is full of vitamins and minerals. you might have a hard time finding shakes that offer all the nutrients included in shakeology.\r\n\r\nwe did notice a lot of people complaining about the taste of shakeology, so if that prevents you from sticking to the diet, then maybe you should go with some shakeology alternatives that taste better.\r\n\r\nsome other meal replacement shakes are:\r\n
- \r\n \t
- herbalife<\/li>\r\n \t
- 310 shake<\/a><\/li>\r\n \t
- ideal shake<\/li>\r\n \t
- juice plus+<\/a><\/li>\r\n \t
- orgain<\/a><\/li>\r\n \t
- 18 shake<\/a><\/li>\r\n \t
- arbonne<\/a><\/li>\r\n<\/ul>\r\n
shakeology vs.:<\/h2>\r\nthere are many shakeology substitutes and shakeology alternatives available in the market. each product goes about solving similar problems differently.\r\n\r\nit can be difficult to compare every quality of these products, but a few of these qualities define shakeology as a complete nutrition shake.\r\n\r\nprice, protein completeness, phytonutrient content, probiotic support, and antioxidant levels are among the most important considerations.\r\n
shakeology vs. 310 shake<\/h3>\r\n310 shake is a shakeology alternative that provides many of the same ingredients at a lower price point. at $69.99 for a 28 day supply, it is at almost half that of shakeology. it also uses stevia, a natural zero-calorie sweetener, making it more suitable for ketogenic diets.\r\n\r\nmuch like shakeology, 310 shake's protein is from either pea or whey depending on the flavor. both of these are complete proteins. 310 shake also includes many of the same phytonutrient sources that shakeology does, such as spirulina and chlorella.\r\n\r\nprobiotics get backing by 310 shake, but not in the same manner or significance. 310 shake includes lactobacillus acidophilus as a probiotic and does not include prebiotic supplements. antioxidants are present in some ingredients but are not a significant focus of this product.\r\n
shakeology vs. thrive<\/h3>\r\nthrive is a supplement 2022足球世界杯德国队分组 that sells many dietary supplements, most of which do not provide complete nutrition. their closest competitor, thrive mix, is a competent shake, but far from complete. at the very least, it is priced appropriately at $59.99 for a 30 day supply.\r\n\r\nthe protein in thrive mix comes from a blend of soy, pea, and whey. this means that the protein is complete, but also is no longer vegan. there are no significant, scientifically verified sources of phytonutrients. probiotics are well-supported, with\r\n
shakeology vs. lactobacillus<\/h3>\r\nantioxidants are supported, but there are no whole food sources of antioxidants in thrive mix through artificial means.\r\n
shakeology vs. arbonne<\/h3>\r\nthere is no proper comparison to be made between shakeology and arbonne. arbonne currently does not sell or support a complete nutrition meal replacement shake.\r\n\r\nthe 2022足球世界杯德国队分组 currently offers a wide variety of targeted nutrition supplements, but nothing intended for complete nutrition.\r\n\r\nthe closest comparison that one can make is to their protein shake mix feelfit pea protein shake vanilla flavor. priced at $89 for a 30 day supply, it is cheaper than shakeology, but not so considering that it is only a protein shake.\r\n\r\nthe protein is from a vegan blend of pea, rice, and cranberry, a relatively diverse blend of protein sources to arbonne's credit.\r\n\r\nkelp powder and alfalfa leaf are ingredients in unknown quantities, so a small amount of phytonutrient content is available in the protein shake. there is nothing added for probiotic support, nor is there anything added for antioxidant support.\r\n\r\nit is also essential to know that it is made in a facility that processes wheat, eggs, soybeans, and milk. meaning that it not vegan depending on your standards.\r\n
shakeology vs. isagenix<\/h3>\r\nisagenix is another dietary supplement 2022足球世界杯德国队分组 that focuses on having as many products as possible for as many applications as possible. the 2022足球世界杯德国队分组 does not offer any single specific complete nutrition meal replacement shake.\r\n\r\nthe closest alternative is the isalean shake, which is marketed as a \"nutritious, balanced meal replacement clinically-tested to promote effective, healthy weight loss and lean muscle building.\"\r\n\r\npriced at $67 for 14 servings makes isagenix competitive in terms of pricing. it is by no means the same product as shakeology, but the cost is appropriate\r\n\r\nthe protein comes from whey, meaning it is an amino acid complete and not vegan. there are no added phytonutrients to the isalean shake.\r\n\r\nprobiotics are supported with added lactobacillus acidophilus and lactase, but nothing else. antioxidants are entirely unsupported.\r\n
shakeology vs. advocare<\/h3>\r\nadvocare is yet another supplement 2022足球世界杯德国队分组 that does not have an excellent competing product when compared to shakeology.\r\n\r\nlike other supplement companies, advocare offers many dietary supplements and dietary aids, meal shakes, bars, and capsules, all of which support fitness or weight-loss rather than total nutrition.\r\n\r\nthe closest comparison to shakeology is meal replacement shakes priced at $44.95 for a 14 day supply, which is nearly $100 for a 30 day supply. this price becomes $35.96 for customers that sign up for a preferred customer membership, which costs $19.99 annually.\r\n\r\nwhen it comes to natural, whole-food ingredients, these shakes miss the mark entirely.\r\n\r\njust about the only natural thing is the whey protein, which at least guarantees complete amino acids.\r\n\r\nthere is otherwise nothing added in terms of phytonutrients, probiotic support, and antioxidant support.\r\n
shakeology vs. herbalife<\/h3>\r\nherbalife is another large-scale, corporate dietary supplement operation that focuses heavily on diversifying products into every potential niche.\r\n\r\nfortunately, there are many shake options available and targeted to different dietary needs. for this analysis, we will be looking at their \"core offering,\" the formula 1 healthy meal nutritional shake.\r\n\r\nwhat stands out most about the formula one shake is the price. a 30 day supply is priced very competitively at $43.30 suggested retail price.\r\n\r\nit would not be surprising to purchase this from a store for even less, specifically for those who have loyalty cards at stores such as gnc.\r\n\r\nthe rest of the product is lacking. herbalife offers very little in the way of phytonutrients, and absolutely nothing added for probiotic support.\r\n\r\nantioxidant support is vital, featuring blueberry, papaya, and pomegranate powder.\r\n\r\nthe most disappointing part about formula 1 shake is the protein. not only is a protein soy-based, but there are only 9 grams of protein per serving, making it one of the weakest offerings on the market. formula one is a little more than empty liquid calories.\r\n
shakeology vs. idealshape<\/h3>\r\nas the name might suggest, idealshape is not a meal supplement 2022足球世界杯德国队分组 focused on complete nutrition. instead, they focus almost entirely on weight loss drinks. as such, the idealshake meal replacement shake is not a real competitor for shakeology, nor should it be compared to such.\r\n\r\nthis product isn't entirely lacking. most notably, the idealshake is priced very competitively at $59.99 for 30 servings.\r\n\r\nthis makes idealshape among the most competitive price of meal replacement shakes on the market.\r\n\r\nthe protein comes from whey, making this supplement amino acid complete and non-vegan. there is nothing added to phytonutrients, but there is considerable support for digestion.\r\n\r\nidealshape's proprietary probiotic enzyme blend (bromelain, papain, digeseb, lactase) is relatively complete considering the low price. there is nothing added for antioxidant support.\r\n\r\nidealshape stands out because of the addition of a hunger blocker blend to reduce cravings. this includes isomalto-oligosaccharide and potato protein extract. these additives have a proven prebiotic impact and have some scientific basis in aiding weight loss. (amb express<\/em><\/a>)\r\n
shakeology vs slimfast<\/h3>\r\nslimfast is one of the oldest and most recognized meal replacement shakes on the market. as their name indicates, their focus is once again on weight loss rather than complete nutrition.\r\n\r\nin terms of price, slimfast is the most competitive meal replacement shake on the market. slimfast original shake mixes cost $9.99 for a 12.83 oz canister.\r\n\r\nin some ways, you get what you pay for with slimfast. the primary shake contains only 10 grams of whey protein, no phytonutrient support, no probiotic support, and no antioxidant support.\r\n\r\nhowever, one positive aspect is the single gram of sugar per serving, making this shake an excellent choice for low carb and ketogenic dieters. slimfast makes weight loss drinks, and nothing more.\r\n\r\naltogether there is no product currently on the market that seems to rival the complete nutrition profile of shakeology. some come close at a much lower price point, but none manage to outclass it entirely.\r\n
shakeology price<\/h2>\r\nthe price of shakeology is one of its most substantial weakness as a product. there are many products in the shakeology line, with shakeology price break down as follows:\r\n
- \r\n \t
- $129.95 for a 30 day supply<\/li>\r\n \t
- $24.95 for a 5-day flavor sampler<\/li>\r\n \t
- $160 for a beachbody challenge pack, containing a 30 day supply, one-year access beachbody fitness content, a set of 7 portion-control containers, and a shakeology shaker cup<\/li>\r\n<\/ul>\r\nthere are other beachbody challenge packs available at varying price points.\r\n\r\nthese contain dvd copies of select workouts as well as the essential exercise equipment necessary for the exercises.\r\n\r\nresistance bands are the most used, though there are different products included in some challenge packs.\r\n\r\nit is one of the most expensive dietary supplements with a retail price of $129.95 for a 30-day supply.\r\n\r\nsome physicians recommend that dieters replace two of their meals with shakeology, which would bring the total cost to over $3,000 per year.\r\n\r\nthere's a way to reduce the cost of shakeology.\r\n\r\npeople who sign up to become a beachbody coach can purchase shakeology products at a 25% discount. this program has a monthly membership fee of $15.95, but saves $32.48 for every 30-day supply.\r\n\r\nthis benefit also extends out to other people; as a beachbody coach, you can sell beachbody products, including shakeology.\r\n\r\nmany users find that they can share their discount with other friends and family members after becoming coaches.\r\n
shakeology sampler<\/h3>\r\nat $24.95, the five-day shakeology flavor sample pack is the most popular way to test out the product before taking the plunge.\r\n\r\nthis sample pack contains all five shakeology flavors in individual packaging.\r\n
beachbody challenge packs<\/h3>\r\nchallenge packs consist of a fitness program, five shakeology flavors, and a free 30-day trial membership to beachbody on demand, although they offer various options. the site allows you to \"customize\" the pack to fit your experience level and costs anywhere from $160.00 \u2013 $220.00.\r\n
other beachbody products<\/h2>\r\nbeachbody may sell meal replacement shakes today, but their core offering has always been their series of workout tapes and fitness guides. starting initially with the power 90 series, the 2022足球世界杯德国队分组 branched out into other home workout routines and focused on achieving results.\r\n
p90x series<\/h3>\r\np90x started as a 90-day workout series hosted by tony horton. the advertising promised to be the best workout of your life and could bring into the best shape of your life, all in just 90 days, so long as you are dedicated and have the will power to stick with it. the exercises consist mostly of bodyweight exercises as well as some activities done with resistance bands. today p90x is on its 3rd iteration, still hosted by tony horton, with dreya weber as support.\r\n
insanity series<\/h3>\r\ninsanity, hosted by shaun t, is a cardio-heavy workout focused on doing maximum effort done for as long as possible. workouts can be as short as 30 minutes, but beginners often can't make it past 3. persistence is the goal of insanity; if you can go 30 seconds longer each day for two months, you will complete the entire workout.\r\n
t25<\/h3>\r\nt25 is another workout series hosted by shaun t. the focus remains on short bursts of maximum effort exercise called interval training. what makes t25 unique is that the workouts are short, clocking in at just 25 minutes per day.\r\n
80-day obsession<\/h3>\r\n80-day obsession is a workout series marketed to women that promises to work out ab muscles while building a sculpted booty. what makes 80-day obsession unique is that there are no repeated workouts; each of the 80 sessions teaches a new exercise routine.\r\n
2b mindset<\/h3>\r\n2b mindset is beachbody's diet video series. it provides counseling on the kind of mindset needed to eat right and feel good about it. it includes recipes, tips for everyday life, and advice for more unique situations such as social events. the 2b mindset takes dieting and makes it a lifestyle rather than a constant test of will power.\r\n
pros and cons of shakeology<\/h2>\r\n
pros<\/h3>\r\nas a whole, shakeology represents the total dietary aid on the market. the ingredients contained within each shakeology flavor are more comprehensive than several competitor's offerings combined. even when a supplement has everything, there are still downsides to consider. the flavors exceed normal expectations for diet food, and the recipes provided by beachbody help improve taste and variety.\r\n\r\nis shakeology gluten-free? the surprising answer is no, it isn't. this is frustrating because there are no gluten-based ingredients in shakeology; the only reason shakeology is not gluten-free is due to the methods and facilities used to prepare it. besides, it isn't available in stores, which somewhat of an inconvenience. at least we can say \"yes\" if the question becomes \"is shakeology ingredients gluten-free?\"\r\n\r\nfor most people, having extra ingredients does no additional harm, but it does raise the price. in some cases, these other ingredients may be irritating or have side effects. this effectively turns a product that would be ideal into something more expensive and worse.\r\n
cons<\/h3>\r\nthe shakeology price. at $129.99 for a 30 day supply, $259.98 for two shakes per day; shakeology is one of the more expensive meal replacement shakes.\r\n
shakeology refund policy<\/h2>\r\nshakeology takes a \"bottom-of-the-bag guarantee\" approach to refunds. essentially, if you don't notice a difference in how much better your body feels within the first month, or if you're not 100% satisfied for any reason that's fine! all you need to do is return the empty bag within 30 days for a full refund of the purchase price. shipping and handling is not included.\r\n
the bottom line on shakeology<\/h2>\r\nas a whole shakeology is a complete package, including the parts that you might not necessarily want. it represents a complete and total commitment to seeking every advantage and opportunity you can get for yourself. this is reflected in the inflated price point; excellence isn't cheap. shakeology is an ultra-premium product and charges and ultra-premium price.\r\n\r\nwhile shakeology can promote weight loss its primary function is to provide for complete nutrition. there is plenty of ongoing research and dispute for many of the ingredients in shakeology, but none of them have been labeled unsafe by the fda. many of them have scientifically proven benefits.\r\n\r\nbut there are a few concerns about both the product and the subculture surrounding it.\r\n
- \r\n \t
- lack of shakeology clinical studies to verify health claims<\/li>\r\n \t
- shakeology cost is pretty high for a diet shake<\/li>\r\n \t
- cult-like following of coaches who \u2013 in reality \u2013 are basically just distributors<\/li>\r\n \t
- the products aren't approved by the\u00a0food and drug administration (fda)<\/li>\r\n<\/ul>\r\noverall, we think you can find diet products that will get the job done at a lower cost and there's no real reason to say that shakeology weight-loss benefits are any better than those associated with alternatives. we want people to succeed at weight loss, which is why we suggest trying out a weight-loss program to get things moving in the right direction faster.\r\n
one of the products we like the most is [promoted_product_link]. there's human coaching, nutritionist support, and personalized meal plans with this doctor-created program. it's also nice that you get access to a clinically-proven method of weight loss.<\/p>\r\n
the 2022足球世界杯德国队分组 behind the formula is so certain you'll see results with [promoted_product_name] that they're offering a [promoted_product_offer_link] to dietspotlight readers.<\/p>","post_title":"shakeology review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"shakeology-review","to_ping":"","pinged":"","post_modified":"2023-07-17 08:52:01","post_modified_gmt":"2023-07-17 12:52:01","post_content_filtered":"","post_parent":0,"guid":"http:\/\/shakeologyreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"64","filter":"raw"}},{"product":{"id":14050,"post_author":"29","post_date":"2011-05-19 15:31:51","post_date_gmt":"2011-05-19 19:31:51","post_content":"plexus slim claims to work by blocking nearly 50% of the carbs you consume. touted by one news station as the \u201cpink drink diet craze,\u201d our research team took a good look at this weight loss drink. on their website, they claim the formula is proven effective in clinical trials. if you read the fine print, even the 2022足球世界杯德国队分组 claims \"further research, including research conducted in humans, is needed to confirm these preliminary findings.\"\r\n\r\nour research team wanted to provide you with all of the details. so, we picked apart the benefits of the ingredients, potential side effects of the ingredients and relevant research on humans. then, we gathered the information to give you the bottom line.\r\n
what is plexus slim drink?<\/h2>\r\n
\r\n\r\nplexus slim, often referred to as the \"pink drink,\" has rapidly risen to prominence within the weight management and wellness sectors. primarily marketed as a tool for weight loss and appetite control, it has garnered both strong supporters and critics alike.\r\n\r\ndistinguished for its vibrant hue, plexus slim asserts its efficacy in aiding weight loss while also curbing appetite and food cravings. as with many dietary supplements, the formula's ingredients have evolved over time. currently, the beverage boasts a trio of key components: chromium, garcinia, and green coffee bean.\r\n\r\noriginating from the stables of plexus, a 2022足球世界杯德国队分组
celebrated for its range of \"pink drinks\" like the plexus slim hunger control and plexus slim microbiome activating, these products are presented in powdered form. their primary aim? to satiate hunger pangs and pave the way for weight loss.\r\n\r\nin recent years, plexus has ambitiously broadened its product horizons. among its latest introductions are the plexus block, designed to optimize carbohydrate metabolism, and the plexus metaburn, which ambitiously promises to amplify metabolism and expedite fat burning.\r\n\r\nhowever, with their surging popularity, a pertinent question arises: are plexus weight loss supplements genuinely effective, worth the investment, and above all, safe to consume?\r\n\r\nthe ingredients in the formula have changed over the years, but the most recent gives us a quick look into whether plexus slim is an option. the three top ingredients are chromium, garcinia, and green coffee bean.\r\n- \r\n \t
- current opinions in clinical nutrition and metabolic care<\/em><\/a>\u00a0- chromium has long been touted as a useful tool in altering body composition, but some research claims that's not the case.<\/li>\r\n \t
- national institutes of health<\/a>\u00a0- garcinia has \"little to no effect on body weight.\"<\/li>\r\n \t
- british journal of nutrition<\/em><\/a>\u00a0- then there's green coffee bean, a source of hca. some research shows promise in reducing appetite with the supplement.<\/li>\r\n<\/ul>\r\n
how did plexus slim start?<\/h2>\r\nplexus worldwide, the 2022足球世界杯德国队分组 behind plexus slim, started in 2006. they are located at 9145 e pima center pkwy scottsdale, az 85258-4627 and their phone number is (480) 998-3490. a few of the original products sold by plexus worldwide related to breast health - breast check kit and breast cream (plexus body cream). around 2011, plexus slim was launched as a natural weight loss supplement.\r\n\r\nplexus worldwide and the better business bureau (bbb)\r\n\r\nplexus worldwide has been accredited by the bbb since late 2019. they\u2019ve received 86 customer reviews and have an average rating of 3.58\/5. over the last three years, they\u2019ve closed 51 complaints, with 25 happening in the previous 12 months. plexus has earned an a+ rating from the bbb.\r\n
plexus slim health benefits and claims<\/h2>\r\nthe primary health claim relating to plexus slim is weight loss. however, the 2022足球世界杯德国队分组 offers potential benefits of plexus slim, including:\r\n
- \r\n \t
- promotes good gut microbe growth<\/li>\r\n \t
- support glucose metabolism<\/li>\r\n \t
- clinically-studied prebiotic<\/li>\r\n \t
- gluten-free<\/li>\r\n \t
- vegetarian<\/li>\r\n \t
- non-gmo<\/li>\r\n<\/ul>\r\n
plexus slim ingredients<\/h2>\r\n
\r\n\r\nplexus slim ingredients include:\r\nchromium polynicotinate<\/h3>\r\nchromium is a mineral playing a role in metabolizing carbs, fats, and proteins.\r\n
garcinia cambogia<\/h3>\r\ngarcinia cambogia is a tropical fruit containing hydroxy citric acid (hca). based on research presented in the journal\u00a0evidence-based complementary and alternative medicine<\/em><\/a>, hca \"has been identified as a potential supplement for weight loss.\"\r\n\r\nhowever, the conclusion stated, \"garcinia\/hca supplements are efficient tools against various health problems especially obesity remain to be proven in larger-scale and longer-term clinical trials.\"\r\n
green coffee<\/h3>\r\ngreen coffee contains chlorogenic acid. chlorogenic acid may provide antioxidant effects, as per the\u00a0european journal of nutrition<\/em><\/a>.\r\n
xylooligosaccharide<\/h3>\r\naccording to the journal\u00a0frontiers in physiology<\/em><\/a>, xylooligosaccharide may alter gut bacteria.\r\n
does plexus slim work?<\/h2>\r\nas with any dietary supplement, results will vary. however, when looking at plexus slim ingredients, you'll find some research supporting weight-loss effectiveness.\r\n
green coffee bean<\/h3>\r\nthe\u00a0asian pacific journal of tropical medicine<\/em><\/a>\u00a0concluded green coffee bean extract \u201chas a potential weight-loss effect with lowering body fat accumulation.\" according to the\u00a0british journal of nutrition<\/em><\/a>, green coffee bean extract, \"supplementation could reduce appetite.\"\r\n
garcinia cambogia<\/h3>\r\naccording to the\u00a0journal of obesity<\/em><\/a>,<\/em>\u00a0\u201cgarcinia extracts\/hca can cause short-term weight loss,\u201d but \"the magnitude of the effect is small, and the clinical relevance is uncertain.\"\r\n
how to take plexus slim<\/h2>\r\naccording to the label, use plexus slim up to two times daily for best results. it's recommended to drink one packet 30 minutes before a meal. the directions state to mix one package with 12 - 20 oz of water, shake, and drink.\r\n
potential plexus slim side effects<\/h2>\r\n
\r\n\r\nthere's little mention of side effects from plexus slim. however, there's a chance some may notice side effects from the ingredients. we must note that if an element causes side effects, this doesn't mean the ingredient in plexus slim will produce the same result.\r\ncaffeine<\/h3>\r\npotential caffeine side effects include:\r\n