arbonne 7 day cleanse says it is the ultimate detox supplement. some of the claimed benefits include the elimination of “toxins,” and improved wellness. however, their proprietary blends don’t reveal the amount of each ingredient.<\/p>\n
our research team wanted to learn more about arbonne 7 day cleanse, so they looked into the supplement’s ingredient blends, lack of product availability, and potential healthy food alternatives. to determine if this product was indeed as healthy for you as they claim, we compared the amazon reviews to the science behind the formulas to see if you should make this part of your routine.<\/p>\n
contact info<\/div>arbonne contact information<\/h2>\n
arbonne contact information<\/h2>\nphone: 1.800.arbonne<\/p>\n
address: arbonne headquarters 9400 jeronimo rd. irvine, ca 92618<\/p>\n
overview<\/div>what is arbonne 7 day cleanse?<\/h2>\nthe arbonne 7 day body cleanse is a detox program specifically designed to last for a week. it is a weeklong program intended to remove toxins and waste from the body while promoting better health and total well-being.<\/p>\n
in this way, it helps with gas, constipation, indigestion, and bowel movements. additionally, it is also beneficial for the control of appetite and weight loss. the arbonne 7 day body cleanse is distributed and sold in a packet form. there are many claims for the formula, so let’s look at some ingredients.<\/p>\n
\n- the journal of nutrition<\/em><\/a>\u00a0\u2013 research says deficiencies in l-glutamine are rare, so supplementation is unnecessary for most individuals.<\/li>\n
- the national institute of environmental health science<\/em><\/a>\u00a0\u2013 claims aloe vera works as a laxative; this is not a safe ingredient for weight loss.<\/li>\n
- critical reviews in food science and nutrition<\/em><\/a>\u00a0\u2013 ginger, on the other hand, may help with waist to hip ratio.<\/li>\n<\/ul>\n
we’ll dig deeper into the ingredients in a bit. first, let’s learn more about the cleanse.<\/p>\n
update:\u00a0<\/strong>as of 2022, this product is no longer available on the official arbonne website, but a similar product, cleantox, is.<\/p>\n
![\"arbonne](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/total-body-detox-cleanse.jpg\")
<\/p>\n
2022足球世界杯德国队分组
bio<\/div>how did arbonne 7 day cleanse start?<\/h2>\n
the 2022足球世界杯德国队分组
that manufactures arbonne 7 day cleanse is arbonne international. it is not known for their nutrition line but by its beauty supply. arbonne international began operation in 1980. it produces the arbonne 7 day body cleanse and the arbonne\u00a0weight loss program<\/a>. you will find its products through its website, 2022足球世界杯德国队分组
consultants, and amazon.<\/p>\n
arbonne and the better business bureau (bbb)<\/h3>\narbonne has been in business for 37 years and accredited with the bbb since 1989. they’ve been rated an “a+” but the average customer rating is 2.3\/5 stars. luckily, the bbb doesn’t use customer reviews in the rating process. they do, however, use customer complaints and arbonne has closed 29 in the past three years and 7 in the last year alone.<\/p>\n
claims<\/div>arbonne 7 day cleanse claims<\/h2>\n
manufacturers of the arbonne claims that the product removes toxins from the body system. they went further to say that it improves one’s digestive tract. finally, according to them, the process is gentle when the\u00a0detoxification<\/a>\u00a0takes place.<\/p>\n
ingredients <\/div>arbonne 7 day cleanse ingredients<\/h2>\nthe ingredients in arbonne 7 day cleanse are:<\/p>\n
\n- ginger<\/li>\n
- aloe<\/li>\n
- glutamine<\/li>\n
- choline<\/li>\n
- magnesium<\/li>\n<\/ul>\n
additional details on arbonne 7 day cleanse ingredients<\/h3>\nl-glutamine<\/strong><\/p>\n
l-glutamine is an amino acid that is in the human body and certain foods, according to\u00a0nutrients<\/a>.\u00a0<\/em><\/p>\n
another study published in\u00a0nutrients<\/em><\/a> found that it may improve fatigue related to exercise. it may play a role in gut health, per the\u00a0international journal of molecular sciences<\/a>.\u00a0<\/em><\/p>\n
the national center for complementary and integrative health<\/a> states that aloe vera is a cactus-like plant that is commonly used for its skin benefits. in fact, the national institute of environmental sciences<\/a> found the plant to have benefits on wounds and burns.<\/p>\n
according to the national center for complementary and integrative health<\/a>, ginger is a tropical plant that is commonly used for soap, drinks, supplements, and cosmetic products.\u00a0herbal medicine<\/a>\u00a0<\/em>notes that the ingredient is also commonly used in alternative medicine for its benefits.<\/p>\n
the\u00a0international journal of preventative medicine<\/em><\/a> states that, “the health-promoting perspective of ginger is attributed to its rich phytochemistry.”<\/p>\n
does it work?<\/div>does arbonne 7 day cleanse work?<\/h2>\nis there any possibility for one to improve their digestive health system within a week? from the arbonne 7 day cleanse ingredients and the various research on these ingredients, one could say that this is possible.<\/p>\n
it is promising to know that some of these ingredients are supported and backed by research and other user’s reviews. it has supportive antioxidant properties, which helps in the improvement of the digestive system.<\/p>\n
benefits<\/div>arbonne 7 day cleanse benefits and results<\/h2>\nthe benefits of the product include the following:<\/p>\n
\n- help in controlling appetite<\/li>\n
- ease constipation<\/li>\n
- remove waste and toxins from the body<\/li>\n
- regulates bowel movements<\/li>\n
- helps with bloating, nausea, and digestive discomfort<\/li>\n
- increases the\u00a0metabolism<\/a>\u00a0level<\/li>\n
- boosts the digestion process<\/li>\n<\/ul>\n
![\"arbonne](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/weight-loss-pants.jpg\")
<\/p>\n
weight loss<\/div>arbonne 7 day cleanse and weight loss<\/h2>\nit is important to note that the arbonne 7 day cleanse is not a weight loss supplement. therefore, if your aim of taking it is to lose weight, then the product is set to disappoint you. it is a detox supplement meant to improve your digestive health.<\/p>\n
those who are taking the detox thinking that an arbonne 7 day cleanse is a weight loss program are only deceiving themselves.<\/p>\n
directions<\/div>how to use arbonne 7 day cleanse<\/h2>\nadd one serving (1fl oz) of the 7-day body cleanse concentrate to 32oz of water. shake well to mix and drink throughout the day. make sure to supplement the cleansing drink with at least another 32oz of water.<\/p>\n
if you participate in the simply fit 30-day plan, continue with the fitness products and healthy meals. repeat these steps for seven days, as printed directly on the arbonne 7 day cleanse information sheet.<\/p>\n
the 2022足球世界杯德国队分组
also provides a long list of foods you should and shouldn’t eat to facilitate and maximize the cleanse’s effect.<\/p>\n
science<\/div>science behind 7 day body cleanse by arbonne<\/h2>\nlooking at the ingredients of the 7 day cleanse arbonne, there is evident research supporting the effectiveness of some of these ingredients, such as senna. with the research done so far, the elements are capable, but the fda has not approved it.<\/p>\n
most of the science behind this detox product revolves around its ingredient, which helps break down and remove toxins.<\/p>\n
side effects<\/div>potential arbonne 7 day cleanse side effects<\/h2>\nthere aren’t any side effects from the product, but some people have reported constipation and discomfort from the arbonne 7 day cleanse diet. the reports concerning these incidents are numerous online, with most expressing frustration due to weight gain, pungent taste, bloating, and constipation.<\/p>\n
it is essential for pregnant women or those allergic to specific items to consult your doctor because some of the ingredients are not suitable for them. another arbonne 7 day cleanse side effect, you may experience diarrhea.<\/p>\n
product warnings<\/div>arbonne 7 day cleanse product warnings<\/h2>\n
because of its cleansing power, it is advisable not to use the product if you are not ready to visit the lavatory frequently. ensure you read about arbonne 7 day cleanse reviews before deciding on buying it. pregnant women or nursing mothers must seek their doctor’s advice before taking any detox because of the harmful effect it has on them.<\/p>\n
lawsuit<\/div>arbonne 7 day cleanse lawsuit<\/h2>\n
according to\u00a0businessforhome.org<\/a>, in december 2015, an individual sued arbonne claiming a product from its line caused her liver damage.<\/p>\n
alternatives<\/div>arbonne 7 day cleanse alternatives<\/h2>\n
there are various alternatives to the arbonne 7 day cleanse supplement in the market. we will take a closer look at some of these:<\/p>\n
bowtrol probiotic<\/h3>\n
bowtrol is among the popular detoxes sold online. the manufacturers regard it as the perfect bowel movement enhancer, which rids off toxin and waste residue in the colon. its active ingredients include turkey rhubarb, bentonite clay, cascara sagrada, and slippery elm.<\/p>\n
quicktrim fast cleanse<\/h3>\n
there is no scientific evidence that quicktrim fast cleanse works as it widely claims. according to its website, “it is 48-hour super diet detox formula.” the cleanser is a natural cleansing drink to help the process of body detoxification.<\/p>\n
one cannot attest to these claims since the fda has not approved them. however, customers who have used the product have indicated positive results. the producer states that it should remove excess water weight and bloat from your system if adequately used as prescribed.<\/p>\n
the ingredients include aloe vera gel, astragalus root, which stimulates the body’s immune system. other ingredients include jerusalem artichoke tuber and chicory root.<\/p>\n
notably, side effects result from this cleanser, which includes loose bowel movements, stomach upset, bloating, nausea, and dizziness. some people may have been hypersensitive to some of the ingredients in their formation.<\/p>\n
![\"arbonne](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/this-or-that-alternatives.png\")
<\/p>\n
all day energy drink<\/h3>\n
firstly, it is an energy drink, and you must understand that there are issues regarding energy drinks.<\/p>\n
its ingredients include ginger root, plant and vegetable extracts, organic dulse, royal jelly, organic brown flaxseed, grape seed, aloe vera, green tea, etc. it claims to provide antioxidant support, improve digestion, support weight management, elevate energy levels, boost immunity, and promote alkaline\/acid balance.<\/p>\n
there is no clinical evidence supporting this supplement. in as much as it is great to see different arrays of the ingredient, there isn’t any scientific or clinical proof ascertain to its fact of improving health, vitality, and weight as widely claimed on its website.<\/p>\n
pukka tea<\/h3>\n
pukka tea is a\u00a0detox tea<\/a>\u00a0with ingredients such as specific, ginseng, black tea, green tea, ashwagandha, dandelion, and others. it tends to improve energy while aiding weight loss. the 2022足球世界杯德国队分组
was open regarding the supplement and the various formula. nevertheless, there isn’t any clinical research to show that its product aid weight loss.<\/p>\n
where to buy<\/div>where to buy arbonne cleanse<\/strong><\/h2>\napart from buying directly from the arbonne website, you can purchase it online from ebay or amazon. the arbonne 7 days cleanse price ranges from $41 to $52. additionally, you can buy it from amazon, which is currently $71.99.<\/p>\n
update:<\/strong> as of january 2021, this product is no longer on amazon or ebay.<\/p>\n
arbonne doesn’t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
’s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
![\"where](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/ecommerce-1992281_960_720.png\")
<\/p>\n
arbonne doesn\u2019t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
\u2019s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
pros and cons<\/div>arbonne 7-day cleanse pros and cons<\/h2>\n
pros<\/h3>\n\n- good bbb rating<\/li>\n
- vegan<\/a><\/li>\n
- some good reviews<\/li>\n
- improves digestive health<\/li>\n<\/ul>\n
cons<\/h3>\n\n- bad taste<\/li>\n
- expensive<\/li>\n<\/ul>\nbottom line<\/div>
the bottom line on arbonne 7 day cleanse<\/h2>\ncan you improve digestive health in one week? based on the arbonne 7 day cleanse ingredients and customer testimonials, yes. some customers mentioned not losing weight, but we noted that it’s not a weight-loss supplement. the goal of the 7 day cleanse is to improve digestive health while supporting antioxidant activity. this alone could help you lose weight.\u00a0while there’s the talk of the taste, this isn’t necessarily a deal breaker.<\/p>\n
we\u2019ve spent years researching the best solutions for weight loss and we think we finally stumbled on something that\u2019s different from anything out there \u2013 a weight-loss app.<\/p>\n
among the best apps on the market is noom<\/strong><\/a>. we like noom because it doesn\u2019t just offer food and exercise tracking, it offers human coaching, expert articles and a food database updated by nutritionists, not users.<\/p>\n
noom is so excited to show you how much weight you can lose, the makers behind the clinically-proven program are offering a free trial offer<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is the 14-day acai berry cleanse?<\/h2>\r\nthe 14-day acai berry cleanse is a supplement that is believed to cleanse your digestive tract and eliminate any excess substances that might obstruct your system.\r\n\r\nin just a few days of using this program, you can enjoy increased regularity, reduced bloating, and a flatter tummy - or so the 2022足球世界杯德国队分组
promises. this is what some of the research into acai says:\r\n\r\n \t- nutrition journal<\/a> -\u00a0<\/em>acai can cause a reduction in cholesterol, glucose, and insulin levels in obese study participants.<\/li>\r\n \t
- nccih clinical digest for health professionals<\/a> - acai is not shown to cause weight loss in any independent studies.<\/li>\r\n \t
- journal of traditional and complementary medicine<\/a> -\u00a0<\/em>acai has been shown to have anti-inflammatory effects.<\/li>\r\n<\/ul>\r\n
how did the 14-day berry acai cleanse start?<\/h2>\r\nit all started back in 2000 when ryan and jeremy black took a surfing trip to brazil. during their journey, they came across the acai berry. the acai berry is a dark-colored fruit that is about an inch in length. it is mainly found in central and south america. the fruit is believed to be rich in anthocyanins, which is a powerful antioxidant that can boost a person's immune system, protect them against oxidative stress, and reduce their risk of developing heart-related diseases and illnesses.\r\n\r\nacai is a berry that is very rich in minerals, vitamins, and dietary fiber. all these are known to promote good health. in addition to these, it contains small amounts of monounsaturated fatty acids. these fatty acids are believed to keep a person satisfied on a low-calorie diet.\r\n\r\nwhen ryan and jeremy returned to the us, they founded sambazon, a 2022足球世界杯德国队分组
from which they sold acai products. it wasn\u2019t long before its popularity spread, which attracted many multi-level marketing companies.\r\n\r\nthe fruit was later to be included in diet pills and supplements, which made many consumers assume that the fruit was what was responsible for their weight-loss, instead of the other ingredients in the diet pills.\r\n\r\nbefore long, the market for acai berry products was quickly growing, and people's demand for it was increasing daily.\r\n\r\n![\"acai](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/acai-berry-benefits-1024x675.jpg\")
\r\n
customer service contact information<\/h2>\r\n\r\n \t- applied nutrition address: 5310 beethoven street los angeles, ca 90066<\/li>\r\n \t
- phone: 1-888-223-1548<\/li>\r\n \t
- customer service - toll-free: 1-800-297-3273<\/li>\r\n \t
- email: info@appliednutrition.com<\/li>\r\n<\/ul>\r\n
refund policy<\/h2>\r\ncustomers receive a full refund when they send back products within 60 days of receiving them, even if the product is open or used! they do not issue refunds or merchandise credit past 60 days. shipping fees are not refundable. the customer is responsible for return shipping fees. proof of purchase is required. guarantee only valid for orders placed online through irwin naturals, hydrocanna, and flochi websites.\r\n
other weight loss products from applied nutrition<\/h3>\r\n\r\n \t- 5-day liquid weight-loss support flush<\/li>\r\n \t
- green tea triple fat burner<\/li>\r\n \t
- green tea fat burner<\/li>\r\n \t
- keto-diet stimulator<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse claims<\/h2>\r\ntoday\u2019s diet mainly consists of low fiber and over-processed foods. this explains why a lot of people feel sluggish and others are dealing with excess body weight. the acai daily cleanse aims at helping users lose the bloating and the bulge in their tummies. the cleanse has been formulated to aid a user's digestive system to eliminate excess matter that could be affecting regular bowel movements.\r\n\r\nthe cleansing flush blend is made from a potent botanical combination of:\r\n\r\n \t- ginger<\/li>\r\n \t
- slippery elm<\/li>\r\n \t
- cascara sagrada<\/li>\r\n<\/ul>\r\nit may flush out any stubborn waste from your system. by cleansing your digestive system, your intestinal function is thought to work better than before.\r\n\r\nthe acai cleanse blend, on the other hand, provides the body with the benefits of a combination of superfruits which include:\r\n\r\n
![\"14](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/garcinia-mangosteen-garcinia-mangostana-1024x722.jpg\")
\r\n\r\n \t- mangosteen<\/li>\r\n \t
- blueberry<\/li>\r\n \t
- lychee<\/li>\r\n \t
- acai<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse ingredients<\/h2>\r\nthe main ingredients of the acai daily cleanse are:\r\n\r\n \t- acai extracts<\/li>\r\n \t
- blueberry powder<\/li>\r\n \t
- cranberry powder<\/li>\r\n \t
- lychee fruit<\/li>\r\n \t
- mangosteen powder<\/li>\r\n<\/ul>\r\nother ingredients include pomegranate powder, cascara sagrada powder, slippery elm powder, ginger powder, calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide and magnesium stearate.\r\n\r\nthe\u00a0journal of the science of food and agriculture<\/a>\u00a0<\/em>found that cranberries may have health benefits due to their bioactive components. the international journal of molecular sciences<\/a>\u00a0<\/em>notes that blueberries could have beneficial effects due to its, \"...flavonoids (mainly anthocyanidins), polyphenols (procyanidin), phenolic acids, pyruvic acid, chlorogenic acid, and others.\"\r\n\r\nthe cleanse contains two main products, as previously mentioned:\r\n
\r\n \t- cleansing flush blend<\/li>\r\n \t
- acai cleanse blend<\/li>\r\n<\/ul>\r\nyou have to use both products together to optimize your cleansing experience.\r\n
does the 14-day acai berry cleanse work?<\/h2>\r\nthere are conflicting opinions as to whether the 14-day acai berry cleanse works or not. even though many people have reported positive results after using it, there is still no scientific proof of its effectiveness.\r\n\r\nhowever, just like every other berry, the acai berry has amazing nutritional benefits, two of the main ones being:\r\n\r\nit is an antioxidant:<\/strong>\r\n\r\nberries contain antioxidants, which are substances that fight free radicals in the body. a body that has too many free radicals has damaged tissues, and this could cause health issues.\r\n\r\nthe acai berry has a deep purple pigment, which is what gives it its antioxidant benefits. according to the national center for complementary and integrative health<\/a>, the berry has been proven to have an antioxidant effect in the body, which can protect against cell damage caused by free radicals.\r\n\r\nit has anti-inflammatory properties:<\/strong>\r\n\r\nanti-inflammatories are useful in the fight against inflammation, which is considered a primary cause of many health problems people face today. one study published in the\u00a0journal of cancer prevention<\/a>\u00a0<\/em>found acai to have anti-inflammatory effects on mice.\r\n\r\nthis, however, does not mean that the 14-day cleanse works as it has been purported to work. the center for science in the public interest (cspi) says that there is no evidence to suggest that the pills will in any way help you lose weight and eventually achieve a flat tummy.\r\n\r\nthere is no proof that they can cleanse colons or even enhance one's libido. many believe that these are just fake blogs, fake endorsements, and fishy science that are scamming people.\r\n\r\n![\"14](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/antioxidant-foods-1024x690.png\")
\r\n14-day acai berry cleanse benefits and results<\/h2>\r\nif the claims are anything to go by, there are lots of health benefits users can get from this cleanse. with so many people struggling with excess weight and health-related illnesses, there is a lot to gain from the 14-day colon cleanse. by the end of the 14 days, it is believed that that the cleanse will:\r\n\r\n \t- boost your metabolism so you can continue losing weight.<\/li>\r\n \t
- reduce bloating and any tummy bulge you might have so you may enjoy a flatter tummy.<\/li>\r\n \t
- increase your energy levels.<\/li>\r\n<\/ul>\r\nanother significant health benefit to taking note of is the ability of the cleanse to combat free radicals. the air we breathe forms free radicals when it comes into contact with the iron in our blood. free radicals have been linked to premature aging. the antioxidant benefit of the acai 14-day cleanse is that it may fight free radicals, leaving your skin looking younger for a long time.\r\n\r\nthe 14-day cleanse also contains more fiber when compared to many natural products being sold today. fiber helps to promote a healthier digestive system. it helps with bowel regularity and can suppress hunger by slowing down the digestive process.\r\n\r\nacai berries are a rich source of vitamins and minerals. they have been tested and proven to contain high amounts of potassium, iron, calcium, phosphorous, vitamins b1, b2, b3, e, and c, and others. vitamins and minerals contribute to the general health and operation of the human body.\r\n
details on the 14-day acai berry cleanse and weight loss<\/h2>\r\nwhen it comes to weight loss, there is no magic pill out there that can help you quickly achieve results. but, when a cleanse is combined with the right diet high in fresh fruits, vegetables, nuts, and seeds, achieving your weight-loss goals and gaining better overall health is possible.\r\n\r\n![\"100](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/multiple-supplements.png\")
\r\n\r\naccording to the national center for complementary and integrative medicine<\/a>, the acai cleanse supplies a lot of nutrients that are good for your health; however, it does not work like magic, and the weight loss you may experience in 14 days might be reversed if you do not make a lifestyle change.\r\nhow to take the 14-day acai berry cleanse<\/h2>\r\n14-day natural cleanse users are required to take four tablets a day; two before breakfast and two before bedtime. with every two tablets you take, you will be required to drink a full glass of water.\r\n
potential 14-day acai berry cleanse side effects<\/h2>\r\nthere are specific side effects that previous users and researchers have warned future consumers to look out for, though rare. it is, however, good to note that the severity of these side effects varies from person to person. there are also people who have safely used the supplements without experiencing any side effects.\r\n\r\nsome of the side effects associated with cleansing supplements, in general, include:\r\n
diarrhea and vomiting<\/h3>\r\nsome acai dietary supplements have been reported to cause mild to severe cases of diarrhea and vomiting. this is because many of them act as laxatives. this may lead to dehydration too.\r\n\r\n![\"100](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/headache-pain.png\")
\r\n
nausea and headaches<\/h3>\r\nsome users have reported nausea and headaches after taking the acai cleanse supplements. these could be a result of dehydration (as mentioned above). in more severe cases, nausea could lead to more vomiting, dizziness, and, in some cases, stomach cramps.\r\n
allergic reactions<\/h3>\r\nsome of the symptoms that have been said include swelling, hives, fatigue, dizziness, and difficulty breathing.\r\n
14-day acai berry cleanse product warnings<\/h2>\r\nthe popularity of the acai supplements is a result of the endorsement it received by the media and even some celebrities. as a result, many people believe that it is very safe and effective, especially for weight loss.\r\n\r\nhowever, it is good to note that there are people who have had issues with these supplements. there are warnings that you should know about before taking the supplements; for instance, the acai cleanse side effects mentioned above. it is a good idea to consult with a physician before you start the 14-day colon cleanse.\r\n\r\nacai berries also contain theobromine, a chemical substance found in stimulants like caffeine. theobromine can cause side effects in people sensitive to it. these side effects may include nausea, restlessness, irritability, headaches, and others.\r\n
any 14-day acai berry cleanse lawsuits?<\/h2>\r\nthe federal trade commission<\/a> in 2013 mailed a total of 316,716 checks averaging at $18.74 each to consumers who had purchased acai berry supplements. it is alleged that the 2022足球世界杯德国队分组
was using bogus claims, slick marketing tricks, and fake testimonials to sell their products to consumers.\r\n\r\n![\"14](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/fat-burners-side-effects-1024x695.jpg\")
\r\nis the acai berry cleanse safe?<\/h2>\r\none study published in plos one<\/em><\/a>\u00a0claims that\u00a0acai berries contain fiber, antioxidants, and heart-healthy fats. all these are good for your overall health. while this does not solve the question of safety, it does lend to the idea that acai is safe for most people.\r\n\r\nadditionally, the\u00a0journal of food science and technology<\/em><\/a> found acai to be rich in anthocyanin and can be used in many foods.\r\nalternatives to the 14-day acai berry cleanse<\/h2>\r\nthere are many alternatives to the 14-day acai berry cleanse available on the market today:\r\n
10-day acai cleanse<\/h3>\r\na product that works the same way as the 14-day acai berry cleanse. it is a formulation of slippery elm, cascara sagrada, ginger, licorice, peppermint, and raspberry. the product aims to support your body's natural detoxification processes to boost the elimination process, and eventually improve regularity, in just ten days.\r\n\r\n![\"natural-cleanse-14](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/natural-cleanse.png\")
\r\n
acai berry weekend cleanse<\/h3>\r\nthe acai berry weekend cleanse is another cleansing and detoxifying formula. there is a total of 30-caps. in just one weekend, they can enhance waste elimination from the body to help you get a flatter stomach.\r\n
15-day colon cleanse<\/h3>\r\nthis is a 15-day formula believed to relieve bloating and gas. it is also thought to remove toxins and accumulated waste from your intestinal tract and increase energy levels.\r\n
7-day colon cleanses<\/h3>\r\nthe seven-day colon cleanse diet is a formula that has been designed to promote optimal colon health. it is essential to study the seven-day colon cleanse reviews to make an informed decision.\r\n
14-day fat-burning cleanse<\/h3>\r\nthis is a thermogenic and antioxidant blend that contains clinically researched levels of green tea extracts and caffeine. it is said to be very useful for burning fat and calories.\r\n
the bottom line on the 14-day acai berry cleanse<\/h2>\r\nso, we're ready to give you all the facts on this one.\u00a0there were several things about the 14 day cleanse that we appreciated, like the\u00a0low cost\u00a0and\u00a0availability, but we don't feel entirely comfortable suggesting a product that may cause health concerns. we're also concerned about the taste and lack of scientific results.\r\n\r\nif you\u2019re still looking to lose some weight, we suggest trying out a program that supports healthy weight-loss without health concerns or bad taste. we also suggest a system that has scientific research backing up their claims.\r\n\r\namong the best weight-loss programs we've seen this year is one called [promoted_product_link]. the system offers its users customized meal plans, human coaching, personalized health tips, and so much more, all within the convenience of an easy-to-use app.\r\n\r\nplus, dietspotlight readers can now get a [promoted_product_offer_link] for a limited time, so make sure to check it out!","post_title":"14-day acai berry cleanse review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"14-day-acai-berry-cleanse-review","to_ping":"","pinged":"","post_modified":"2023-03-23 05:52:37","post_modified_gmt":"2023-03-23 09:52:37","post_content_filtered":"","post_parent":0,"guid":"http:\/\/14-dayacaiberrycleansereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"504","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n![\"healthy-breakfast\"](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/healthy-breakfast-2.jpg\")
\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n
![\"basket](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/fresh-grown-vegetables.jpeg\")
\r\n\r\nvegetables<\/em>\r\n\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n![\"unorganized](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/chia-seeds.jpg\")
\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":6234,"post_author":"29","post_date":"2010-02-17 18:19:01","post_date_gmt":"2010-02-17 23:19:01","post_content":"the results of my research into biguerlai tea were somewhat surprising. we did one of our detailed reviews on ingredients, side effects, customer care and science. plus we focused on numerous comments and experiences from all over the web. lastly, we compressed all of the data and responses to give you the info you need.\r\n
what is biguerlai tea?<\/h2>\r\n![\"what](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-biguerlai-tea.jpg\")
\r\n\r\nbiguerlai tea is a 'slimming' product that claims to help flush out the colon, cleanse the body of harmful toxins and impurities, treat constipation, and encourage weight loss.\r\n\r\nthe product is prevalent in asian markets, often recognizable by its distinctive green packaging, readily available in supermarkets and online platforms throughout asian countries. in the united states, however, acquiring and researching biguerlai tea can prove challenging due to its international nature, compounded by the absence of an official 2022足球世界杯德国队分组
website. interested buyers can explore options on e-commerce platforms such as amazon and ebay where the product is offered.\r\n\r\nexamining the product's label reveals that its primary ingredient is senna, an herb commonly employed as an over-the-counter laxative. sennosides, chemical compounds within senna, irritate and stimulate the bowel lining, rendering them effective for alleviating constipation. despite this established use, the scientific evidence supporting senna's efficacy for weight loss\u2014 the central claim of biguerlai tea\u2014 remains insufficient.\r\n\r\nwe'd like to touch on the research behind slimming teas in general, before jumping into this brand. what can you expect from these popular products?\r\n\r\n \t- livertox<\/a>\u00a0- first off, senna is an herbal laxative that's widely popular because it's available over the counter, and it's effective at treating occasional constipation.<\/li>\r\n \t
- journal of nurse practitioners<\/em>\u00a0<\/a>- though research into senna and weight loss is minimal, we did find a piece from 2010 that suggested \"laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously,\" and we agree.<\/li>\r\n \t
- national center for complementary and integrative health<\/a>\u00a0- additionally, many detoxes and \"cleansing\" products can lead to many adverse side effects.<\/li>\r\n<\/ul>\r\n
who makes biguerlai tea?<\/h3>\r\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.\r\n\r\ng. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组
has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.\r\n\r\nmanufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组
's address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.\r\n\r\nthe sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.\r\n
how to use biguerlai tea<\/h2>\r\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.\r\n
possible side effects with biguerlai tea<\/h2>\r\n![\"side](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/side-effects-biguerlai-tea.jpg\")
\r\n\r\nthe first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters' side effects. \"many of the products like this one have laxatives, which are not safe for weight-loss,\" says our research editor. \"there is no part of this formula that will help you lose more over the long term.\"\r\n\r\nbased on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.\r\n\r\n\"biguerlai tea sucks, it's getting worse in me. it's good only for 2 to 3 days. but after that, you begin to notice its side effects. your stomach cramps, you could no longer have bowel movements, and you begin to have severe constipation,\" said one user.\r\n\r\nanother customer commented, \"this tea causes serious stomach cramping!\"\r\nprecautions with biguerlai tea<\/strong><\/h2>\r\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.\r\ndiarrhea with biguerlai tea - \"heading to the bathroom\"<\/h2>\r\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, \"just makes me go to the bathroom a lot.\"\r\n\r\naccording to another customer, \"this tea does not help you lose weight, just poop.\"\r\n\r\nour research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.\r\nthe science - \"any proof?\"<\/h2>\r\n![\"the](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/the-science-any-proof-biguerlai-tea.jpg\")
\r\n\r\nsadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.\r\n\r\nat dietspotlight, we need to see detailed studies that support the diet product for weight loss, and we couldn't find any in this case.\r\nthe bottom line - does biguerlai tea work?<\/h2>\r\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.\r\n\r\nfor those who want to lose weight with the last weight-loss program you'll ever need - we've found one that fits the bill.\r\n\r\namong the best programs we've seen in years is [promoted_product_link]. we love that [promoted_product_name] works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.\r\n\r\nplus, all dietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"biguerlai tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"biguerlai-tea-review","to_ping":"","pinged":"","post_modified":"2023-12-18 07:59:02","post_modified_gmt":"2023-12-18 12:59:02","post_content_filtered":"","post_parent":0,"guid":"http:\/\/biguerlaiteareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"197","filter":"raw"}},{"product":{"id":10853,"post_author":"29","post_date":"2010-10-11 16:22:21","post_date_gmt":"2010-10-11 21:22:21","post_content":"the arbonne weight loss program claims to boost your weight loss results, so we had to take a close look. examining its ingredients, we saw many user complaints about the supplements' flavor. this made us investigate the science behind these products \u2014 if they work they may be worth the bitter aftertaste.\r\n\r\nanother red flag for our research team was that arbonne has a multi-level marketing business model, which is usually controversial. the 2022足球世界杯德国队分组
has been around since the 70s, but are they the real deal? our team took a close look. check out our findings here.\r\n
what is the arbonne weight loss program?<\/h2>\r\nfirstly, the arbonne weight loss program is an eating plan consisting of several supplements. this program focuses a lot on detoxifying the body, which is fine, except not known to be useful for weight loss.\r\n\r\nsome ingredients include green tea, caffeine, forslean, protein, guarana, and chromium.\r\n\r\n \t- molecules<\/em><\/a>\u00a0- much of the research into green tea's effect on weight loss was completed around 2010. however, even newer research agrees that green tea, via egcg (catechin) and caffeine, works to increase metabolism and, thus, weight loss.<\/li>\r\n \t
- journal of basic and clinical physiology and pharmacology<\/em><\/a>\u00a0- \"caffeine has been found to influence the energy balance by increasing ee and decreasing ei, therefore, it can potentially be useful as a body weight regulator.\"<\/li>\r\n \t
- phytotherapy research<\/em><\/a>\u00a0- forslean, a branded form of forskolin, may increase weight loss. still, the latest research is more than 15 years old.<\/li>\r\n<\/ul>\r\nthe system supposedly helps suppress appetite, cleanse the body, and improve weight-loss, but a closer look at the ingredients will give us a better idea if that's true.\r\n\r\narbonne international<\/a>\u00a0was founded in 1975; it began manufacturing\u00a0arbonne 7 day cleanse<\/a>\u00a0and started their arbonne weight loss program around 2009. the official website and distributors sell the plan, and unfortunately, it's only available online.\r\n
arbonne and the better business bureau (bbb)<\/h3>\r\narbonne has been accredited with the bbb since 1989. they have a rating of \"a+\" and an average customer review of 2.3\/5 stars. they've dealt with about 30 customer complaints with the bureau in the past three years.\r\n
how to contact arbonne customer service<\/h3>\r\nyour best bet for contacting arbonne customer service is calling 1-800-arbonne (1-800-272-6663) or reaching out via contact page or social media.\r\n\r\ntheir headquarters' address is:\r\n9400 jeronimo rd.\r\nirvine, ca 92618\r\n\r\nother products by arbonne international include energyfizz, feelfit pea protein shake simply1, feelfit chews, arbonne essentials daily protein boost, feelfit appetite control, guthealth prebiotic fiber, guthealth digestion & microbiome support, bewell daily multivitamin & mineral, bewell superfood greens, cleantox herbal detox tea, superboost antioxidant shot, and truesport workout fuel.\r\n
the taste of arbonne shakes is pretty good<\/h2>\r\nthe first issue tackled was the taste of some arbonne products. \"the plan incorporates meal replacement shakes to help you reach your goals,\" said our research editor. \"it's an acquired taste, but customers seem to like it.\"\r\n\r\n\"i'm a vanilla lover in a chocolate loving world,\" commented a dieter.\r\n\r\n\"i like the light, refreshing taste.\" stated a customer.\r\n\r\nwhile the taste was a determining factor for some, others liked the flavor of the products in the arbonne weight loss program. \"this stuff tastes good,\" reported a consumer.\r\n
results from the arbonne weight loss program<\/h2>\r\nwe found several customer reviews arbonne weight loss program talking about the positive effects. another said, \"i notice a difference! the health benefits were more important.\"\r\n\r\n\"honestly, in the beginning, i didn't think i was going to make it...i love the changes i saw in my body,\" said a customer.\r\n\r\nusers were reporting positive changes while using the program. \"i found i had more energy and felt healthier,\" reported a consumer.\r\n\r\n\"it's gentle on the system. helped me be regular,\" stated another.\r\n\r\nthroughout our research, there's a connection between an effective program and long-term success. customers see results when they follow the arbonne weight loss program.\r\n
the science - \"backed by research\"<\/h2>\r\nwe found some backed by science after picking apart the various supplements in the arbonne weight loss program. although the published research isn't related to the plan as a whole, there's promising research into the ingredients.\r\n\r\nfor instance, both protein and guarana, used in the weight-loss program, have some clinical support.\r\n\r\nprotein, for instance, has been shown to help \"reduce overweight and obesity,\" according to frontiers in endocrinology<\/em><\/a>.\r\n\r\nguarana can increase the effectiveness of caffeine when taken in tandem, but there's also research that shows it activates brown fat tissue, as per phytotherapy research<\/em><\/a>.\r\n\r\nwe found that caffeine and green tea may help promote a healthy metabolic rate. also, research into forslean shows people lose weight. at dietspotlight, finding clinical studies is an important piece of the puzzle. with this one, we like what we see.\r\nthe bottom line - does arbonne weight loss program work?<\/h2>\r\nwill arbonne weight loss program supplements help you lose weight? well, we like that it's available through various retailers and that we found some positive customer comments.\r\n\r\nwhy is it so hard to stick with a weight-loss program? we\u2019ve found it\u2019s the lifestyle changes that throw people off, so our researchers went out to find a means of helping men and women stick with these lifestyle changes and they found that support in an app.\r\n\r\namong the best weight-loss apps we\u2019ve ever seen is [promoted_product_link]. clinical research proves this app works, hands down. trials include tens of thousands of people \u2013 and results are significant. behind [promoted_product_name] is human coaching, personalized eating plans and exercise tracking with health and wellness articles to help you learn more about living healthy.\r\n\r\nplus, we love that [promoted_product_name] is offering dietspotlight readers a limited time promotion with a [promoted_product_offer_link]. not bad.","post_title":"arbonne weight loss program review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"arbonne-weight-loss-program-review","to_ping":"","pinged":"","post_modified":"2023-03-23 07:25:54","post_modified_gmt":"2023-03-23 11:25:54","post_content_filtered":"","post_parent":0,"guid":"http:\/\/arbonneweightlossprogramreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"46","filter":"raw"}}],"jump_links":[{"name":"contact info","element":"h2","element_number":"1"},{"name":"overview","element":"h2","element_number":"2"},{"name":"2022足球世界杯德国队分组
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_website":"http:\/\/www.arbonne.com","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/south-plains-texas\/business-reviews\/multi-level-selling-companies\/arbonne-international-in-lubbock-tx-28037","price":"50","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"\narbonne 7 day cleanse review | the one week detox<\/title>\n<meta name=\"description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"arbonne 7 day cleanse review\" \/>\n<meta property=\"og:description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-28t16:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28t01:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"arbonne 7 day cleanse review | the one week detox","description":"can arbonne 7 day cleanse help with weight loss? 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what is arbonne 7 day cleanse?<\/h2>\nthe arbonne 7 day body cleanse is a detox program specifically designed to last for a week. it is a weeklong program intended to remove toxins and waste from the body while promoting better health and total well-being.<\/p>\n
in this way, it helps with gas, constipation, indigestion, and bowel movements. additionally, it is also beneficial for the control of appetite and weight loss. the arbonne 7 day body cleanse is distributed and sold in a packet form. there are many claims for the formula, so let’s look at some ingredients.<\/p>\n
\n- the journal of nutrition<\/em><\/a>\u00a0\u2013 research says deficiencies in l-glutamine are rare, so supplementation is unnecessary for most individuals.<\/li>\n
- the national institute of environmental health science<\/em><\/a>\u00a0\u2013 claims aloe vera works as a laxative; this is not a safe ingredient for weight loss.<\/li>\n
- critical reviews in food science and nutrition<\/em><\/a>\u00a0\u2013 ginger, on the other hand, may help with waist to hip ratio.<\/li>\n<\/ul>\n
we’ll dig deeper into the ingredients in a bit. first, let’s learn more about the cleanse.<\/p>\n
update:\u00a0<\/strong>as of 2022, this product is no longer available on the official arbonne website, but a similar product, cleantox, is.<\/p>\n
<\/p>\n
2022足球世界杯德国队分组
bio<\/div>how did arbonne 7 day cleanse start?<\/h2>\n
the 2022足球世界杯德国队分组
that manufactures arbonne 7 day cleanse is arbonne international. it is not known for their nutrition line but by its beauty supply. arbonne international began operation in 1980. it produces the arbonne 7 day body cleanse and the arbonne\u00a0weight loss program<\/a>. you will find its products through its website, 2022足球世界杯德国队分组
consultants, and amazon.<\/p>\n
arbonne and the better business bureau (bbb)<\/h3>\narbonne has been in business for 37 years and accredited with the bbb since 1989. they’ve been rated an “a+” but the average customer rating is 2.3\/5 stars. luckily, the bbb doesn’t use customer reviews in the rating process. they do, however, use customer complaints and arbonne has closed 29 in the past three years and 7 in the last year alone.<\/p>\n
claims<\/div>arbonne 7 day cleanse claims<\/h2>\n
manufacturers of the arbonne claims that the product removes toxins from the body system. they went further to say that it improves one’s digestive tract. finally, according to them, the process is gentle when the\u00a0detoxification<\/a>\u00a0takes place.<\/p>\n
ingredients <\/div>arbonne 7 day cleanse ingredients<\/h2>\nthe ingredients in arbonne 7 day cleanse are:<\/p>\n
\n- ginger<\/li>\n
- aloe<\/li>\n
- glutamine<\/li>\n
- choline<\/li>\n
- magnesium<\/li>\n<\/ul>\n
additional details on arbonne 7 day cleanse ingredients<\/h3>\nl-glutamine<\/strong><\/p>\n
l-glutamine is an amino acid that is in the human body and certain foods, according to\u00a0nutrients<\/a>.\u00a0<\/em><\/p>\n
another study published in\u00a0nutrients<\/em><\/a> found that it may improve fatigue related to exercise. it may play a role in gut health, per the\u00a0international journal of molecular sciences<\/a>.\u00a0<\/em><\/p>\n
the national center for complementary and integrative health<\/a> states that aloe vera is a cactus-like plant that is commonly used for its skin benefits. in fact, the national institute of environmental sciences<\/a> found the plant to have benefits on wounds and burns.<\/p>\n
according to the national center for complementary and integrative health<\/a>, ginger is a tropical plant that is commonly used for soap, drinks, supplements, and cosmetic products.\u00a0herbal medicine<\/a>\u00a0<\/em>notes that the ingredient is also commonly used in alternative medicine for its benefits.<\/p>\n
the\u00a0international journal of preventative medicine<\/em><\/a> states that, “the health-promoting perspective of ginger is attributed to its rich phytochemistry.”<\/p>\n
does it work?<\/div>does arbonne 7 day cleanse work?<\/h2>\nis there any possibility for one to improve their digestive health system within a week? from the arbonne 7 day cleanse ingredients and the various research on these ingredients, one could say that this is possible.<\/p>\n
it is promising to know that some of these ingredients are supported and backed by research and other user’s reviews. it has supportive antioxidant properties, which helps in the improvement of the digestive system.<\/p>\n
benefits<\/div>arbonne 7 day cleanse benefits and results<\/h2>\nthe benefits of the product include the following:<\/p>\n
\n- help in controlling appetite<\/li>\n
- ease constipation<\/li>\n
- remove waste and toxins from the body<\/li>\n
- regulates bowel movements<\/li>\n
- helps with bloating, nausea, and digestive discomfort<\/li>\n
- increases the\u00a0metabolism<\/a>\u00a0level<\/li>\n
- boosts the digestion process<\/li>\n<\/ul>\n
<\/p>\n
weight loss<\/div>arbonne 7 day cleanse and weight loss<\/h2>\nit is important to note that the arbonne 7 day cleanse is not a weight loss supplement. therefore, if your aim of taking it is to lose weight, then the product is set to disappoint you. it is a detox supplement meant to improve your digestive health.<\/p>\n
those who are taking the detox thinking that an arbonne 7 day cleanse is a weight loss program are only deceiving themselves.<\/p>\n
directions<\/div>how to use arbonne 7 day cleanse<\/h2>\nadd one serving (1fl oz) of the 7-day body cleanse concentrate to 32oz of water. shake well to mix and drink throughout the day. make sure to supplement the cleansing drink with at least another 32oz of water.<\/p>\n
if you participate in the simply fit 30-day plan, continue with the fitness products and healthy meals. repeat these steps for seven days, as printed directly on the arbonne 7 day cleanse information sheet.<\/p>\n
the 2022足球世界杯德国队分组
also provides a long list of foods you should and shouldn’t eat to facilitate and maximize the cleanse’s effect.<\/p>\n
science<\/div>science behind 7 day body cleanse by arbonne<\/h2>\nlooking at the ingredients of the 7 day cleanse arbonne, there is evident research supporting the effectiveness of some of these ingredients, such as senna. with the research done so far, the elements are capable, but the fda has not approved it.<\/p>\n
most of the science behind this detox product revolves around its ingredient, which helps break down and remove toxins.<\/p>\n
side effects<\/div>potential arbonne 7 day cleanse side effects<\/h2>\nthere aren’t any side effects from the product, but some people have reported constipation and discomfort from the arbonne 7 day cleanse diet. the reports concerning these incidents are numerous online, with most expressing frustration due to weight gain, pungent taste, bloating, and constipation.<\/p>\n
it is essential for pregnant women or those allergic to specific items to consult your doctor because some of the ingredients are not suitable for them. another arbonne 7 day cleanse side effect, you may experience diarrhea.<\/p>\n
product warnings<\/div>arbonne 7 day cleanse product warnings<\/h2>\n
because of its cleansing power, it is advisable not to use the product if you are not ready to visit the lavatory frequently. ensure you read about arbonne 7 day cleanse reviews before deciding on buying it. pregnant women or nursing mothers must seek their doctor’s advice before taking any detox because of the harmful effect it has on them.<\/p>\n
lawsuit<\/div>arbonne 7 day cleanse lawsuit<\/h2>\n
according to\u00a0businessforhome.org<\/a>, in december 2015, an individual sued arbonne claiming a product from its line caused her liver damage.<\/p>\n
alternatives<\/div>arbonne 7 day cleanse alternatives<\/h2>\n
there are various alternatives to the arbonne 7 day cleanse supplement in the market. we will take a closer look at some of these:<\/p>\n
bowtrol probiotic<\/h3>\n
bowtrol is among the popular detoxes sold online. the manufacturers regard it as the perfect bowel movement enhancer, which rids off toxin and waste residue in the colon. its active ingredients include turkey rhubarb, bentonite clay, cascara sagrada, and slippery elm.<\/p>\n
quicktrim fast cleanse<\/h3>\n
there is no scientific evidence that quicktrim fast cleanse works as it widely claims. according to its website, “it is 48-hour super diet detox formula.” the cleanser is a natural cleansing drink to help the process of body detoxification.<\/p>\n
one cannot attest to these claims since the fda has not approved them. however, customers who have used the product have indicated positive results. the producer states that it should remove excess water weight and bloat from your system if adequately used as prescribed.<\/p>\n
the ingredients include aloe vera gel, astragalus root, which stimulates the body’s immune system. other ingredients include jerusalem artichoke tuber and chicory root.<\/p>\n
notably, side effects result from this cleanser, which includes loose bowel movements, stomach upset, bloating, nausea, and dizziness. some people may have been hypersensitive to some of the ingredients in their formation.<\/p>\n
<\/p>\n
all day energy drink<\/h3>\n
firstly, it is an energy drink, and you must understand that there are issues regarding energy drinks.<\/p>\n
its ingredients include ginger root, plant and vegetable extracts, organic dulse, royal jelly, organic brown flaxseed, grape seed, aloe vera, green tea, etc. it claims to provide antioxidant support, improve digestion, support weight management, elevate energy levels, boost immunity, and promote alkaline\/acid balance.<\/p>\n
there is no clinical evidence supporting this supplement. in as much as it is great to see different arrays of the ingredient, there isn’t any scientific or clinical proof ascertain to its fact of improving health, vitality, and weight as widely claimed on its website.<\/p>\n
pukka tea<\/h3>\n
pukka tea is a\u00a0detox tea<\/a>\u00a0with ingredients such as specific, ginseng, black tea, green tea, ashwagandha, dandelion, and others. it tends to improve energy while aiding weight loss. the 2022足球世界杯德国队分组
was open regarding the supplement and the various formula. nevertheless, there isn’t any clinical research to show that its product aid weight loss.<\/p>\n
where to buy<\/div>where to buy arbonne cleanse<\/strong><\/h2>\napart from buying directly from the arbonne website, you can purchase it online from ebay or amazon. the arbonne 7 days cleanse price ranges from $41 to $52. additionally, you can buy it from amazon, which is currently $71.99.<\/p>\n
update:<\/strong> as of january 2021, this product is no longer on amazon or ebay.<\/p>\n
arbonne doesn’t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
’s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
<\/p>\n
arbonne doesn\u2019t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
\u2019s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
pros and cons<\/div>arbonne 7-day cleanse pros and cons<\/h2>\n
pros<\/h3>\n\n- good bbb rating<\/li>\n
- vegan<\/a><\/li>\n
- some good reviews<\/li>\n
- improves digestive health<\/li>\n<\/ul>\n
cons<\/h3>\n\n- bad taste<\/li>\n
- expensive<\/li>\n<\/ul>\nbottom line<\/div>
the bottom line on arbonne 7 day cleanse<\/h2>\ncan you improve digestive health in one week? based on the arbonne 7 day cleanse ingredients and customer testimonials, yes. some customers mentioned not losing weight, but we noted that it’s not a weight-loss supplement. the goal of the 7 day cleanse is to improve digestive health while supporting antioxidant activity. this alone could help you lose weight.\u00a0while there’s the talk of the taste, this isn’t necessarily a deal breaker.<\/p>\n
we\u2019ve spent years researching the best solutions for weight loss and we think we finally stumbled on something that\u2019s different from anything out there \u2013 a weight-loss app.<\/p>\n
among the best apps on the market is noom<\/strong><\/a>. we like noom because it doesn\u2019t just offer food and exercise tracking, it offers human coaching, expert articles and a food database updated by nutritionists, not users.<\/p>\n
noom is so excited to show you how much weight you can lose, the makers behind the clinically-proven program are offering a free trial offer<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is the 14-day acai berry cleanse?<\/h2>\r\nthe 14-day acai berry cleanse is a supplement that is believed to cleanse your digestive tract and eliminate any excess substances that might obstruct your system.\r\n\r\nin just a few days of using this program, you can enjoy increased regularity, reduced bloating, and a flatter tummy - or so the 2022足球世界杯德国队分组
promises. this is what some of the research into acai says:\r\n\r\n \t- nutrition journal<\/a> -\u00a0<\/em>acai can cause a reduction in cholesterol, glucose, and insulin levels in obese study participants.<\/li>\r\n \t
- nccih clinical digest for health professionals<\/a> - acai is not shown to cause weight loss in any independent studies.<\/li>\r\n \t
- journal of traditional and complementary medicine<\/a> -\u00a0<\/em>acai has been shown to have anti-inflammatory effects.<\/li>\r\n<\/ul>\r\n
how did the 14-day berry acai cleanse start?<\/h2>\r\nit all started back in 2000 when ryan and jeremy black took a surfing trip to brazil. during their journey, they came across the acai berry. the acai berry is a dark-colored fruit that is about an inch in length. it is mainly found in central and south america. the fruit is believed to be rich in anthocyanins, which is a powerful antioxidant that can boost a person's immune system, protect them against oxidative stress, and reduce their risk of developing heart-related diseases and illnesses.\r\n\r\nacai is a berry that is very rich in minerals, vitamins, and dietary fiber. all these are known to promote good health. in addition to these, it contains small amounts of monounsaturated fatty acids. these fatty acids are believed to keep a person satisfied on a low-calorie diet.\r\n\r\nwhen ryan and jeremy returned to the us, they founded sambazon, a 2022足球世界杯德国队分组
from which they sold acai products. it wasn\u2019t long before its popularity spread, which attracted many multi-level marketing companies.\r\n\r\nthe fruit was later to be included in diet pills and supplements, which made many consumers assume that the fruit was what was responsible for their weight-loss, instead of the other ingredients in the diet pills.\r\n\r\nbefore long, the market for acai berry products was quickly growing, and people's demand for it was increasing daily.\r\n\r\n\r\n
customer service contact information<\/h2>\r\n\r\n \t- applied nutrition address: 5310 beethoven street los angeles, ca 90066<\/li>\r\n \t
- phone: 1-888-223-1548<\/li>\r\n \t
- customer service - toll-free: 1-800-297-3273<\/li>\r\n \t
- email: info@appliednutrition.com<\/li>\r\n<\/ul>\r\n
refund policy<\/h2>\r\ncustomers receive a full refund when they send back products within 60 days of receiving them, even if the product is open or used! they do not issue refunds or merchandise credit past 60 days. shipping fees are not refundable. the customer is responsible for return shipping fees. proof of purchase is required. guarantee only valid for orders placed online through irwin naturals, hydrocanna, and flochi websites.\r\n
other weight loss products from applied nutrition<\/h3>\r\n\r\n \t- 5-day liquid weight-loss support flush<\/li>\r\n \t
- green tea triple fat burner<\/li>\r\n \t
- green tea fat burner<\/li>\r\n \t
- keto-diet stimulator<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse claims<\/h2>\r\ntoday\u2019s diet mainly consists of low fiber and over-processed foods. this explains why a lot of people feel sluggish and others are dealing with excess body weight. the acai daily cleanse aims at helping users lose the bloating and the bulge in their tummies. the cleanse has been formulated to aid a user's digestive system to eliminate excess matter that could be affecting regular bowel movements.\r\n\r\nthe cleansing flush blend is made from a potent botanical combination of:\r\n\r\n \t- ginger<\/li>\r\n \t
- slippery elm<\/li>\r\n \t
- cascara sagrada<\/li>\r\n<\/ul>\r\nit may flush out any stubborn waste from your system. by cleansing your digestive system, your intestinal function is thought to work better than before.\r\n\r\nthe acai cleanse blend, on the other hand, provides the body with the benefits of a combination of superfruits which include:\r\n\r\n\r\n
\r\n \t- mangosteen<\/li>\r\n \t
- blueberry<\/li>\r\n \t
- lychee<\/li>\r\n \t
- acai<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse ingredients<\/h2>\r\nthe main ingredients of the acai daily cleanse are:\r\n\r\n \t- acai extracts<\/li>\r\n \t
- blueberry powder<\/li>\r\n \t
- cranberry powder<\/li>\r\n \t
- lychee fruit<\/li>\r\n \t
- mangosteen powder<\/li>\r\n<\/ul>\r\nother ingredients include pomegranate powder, cascara sagrada powder, slippery elm powder, ginger powder, calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide and magnesium stearate.\r\n\r\nthe\u00a0journal of the science of food and agriculture<\/a>\u00a0<\/em>found that cranberries may have health benefits due to their bioactive components. the international journal of molecular sciences<\/a>\u00a0<\/em>notes that blueberries could have beneficial effects due to its, \"...flavonoids (mainly anthocyanidins), polyphenols (procyanidin), phenolic acids, pyruvic acid, chlorogenic acid, and others.\"\r\n\r\nthe cleanse contains two main products, as previously mentioned:\r\n
\r\n \t- cleansing flush blend<\/li>\r\n \t
- acai cleanse blend<\/li>\r\n<\/ul>\r\nyou have to use both products together to optimize your cleansing experience.\r\n
does the 14-day acai berry cleanse work?<\/h2>\r\nthere are conflicting opinions as to whether the 14-day acai berry cleanse works or not. even though many people have reported positive results after using it, there is still no scientific proof of its effectiveness.\r\n\r\nhowever, just like every other berry, the acai berry has amazing nutritional benefits, two of the main ones being:\r\n\r\nit is an antioxidant:<\/strong>\r\n\r\nberries contain antioxidants, which are substances that fight free radicals in the body. a body that has too many free radicals has damaged tissues, and this could cause health issues.\r\n\r\nthe acai berry has a deep purple pigment, which is what gives it its antioxidant benefits. according to the national center for complementary and integrative health<\/a>, the berry has been proven to have an antioxidant effect in the body, which can protect against cell damage caused by free radicals.\r\n\r\nit has anti-inflammatory properties:<\/strong>\r\n\r\nanti-inflammatories are useful in the fight against inflammation, which is considered a primary cause of many health problems people face today. one study published in the\u00a0journal of cancer prevention<\/a>\u00a0<\/em>found acai to have anti-inflammatory effects on mice.\r\n\r\nthis, however, does not mean that the 14-day cleanse works as it has been purported to work. the center for science in the public interest (cspi) says that there is no evidence to suggest that the pills will in any way help you lose weight and eventually achieve a flat tummy.\r\n\r\nthere is no proof that they can cleanse colons or even enhance one's libido. many believe that these are just fake blogs, fake endorsements, and fishy science that are scamming people.\r\n\r\n\r\n14-day acai berry cleanse benefits and results<\/h2>\r\nif the claims are anything to go by, there are lots of health benefits users can get from this cleanse. with so many people struggling with excess weight and health-related illnesses, there is a lot to gain from the 14-day colon cleanse. by the end of the 14 days, it is believed that that the cleanse will:\r\n\r\n \t- boost your metabolism so you can continue losing weight.<\/li>\r\n \t
- reduce bloating and any tummy bulge you might have so you may enjoy a flatter tummy.<\/li>\r\n \t
- increase your energy levels.<\/li>\r\n<\/ul>\r\nanother significant health benefit to taking note of is the ability of the cleanse to combat free radicals. the air we breathe forms free radicals when it comes into contact with the iron in our blood. free radicals have been linked to premature aging. the antioxidant benefit of the acai 14-day cleanse is that it may fight free radicals, leaving your skin looking younger for a long time.\r\n\r\nthe 14-day cleanse also contains more fiber when compared to many natural products being sold today. fiber helps to promote a healthier digestive system. it helps with bowel regularity and can suppress hunger by slowing down the digestive process.\r\n\r\nacai berries are a rich source of vitamins and minerals. they have been tested and proven to contain high amounts of potassium, iron, calcium, phosphorous, vitamins b1, b2, b3, e, and c, and others. vitamins and minerals contribute to the general health and operation of the human body.\r\n
details on the 14-day acai berry cleanse and weight loss<\/h2>\r\nwhen it comes to weight loss, there is no magic pill out there that can help you quickly achieve results. but, when a cleanse is combined with the right diet high in fresh fruits, vegetables, nuts, and seeds, achieving your weight-loss goals and gaining better overall health is possible.\r\n\r\n\r\n\r\naccording to the national center for complementary and integrative medicine<\/a>, the acai cleanse supplies a lot of nutrients that are good for your health; however, it does not work like magic, and the weight loss you may experience in 14 days might be reversed if you do not make a lifestyle change.\r\nhow to take the 14-day acai berry cleanse<\/h2>\r\n14-day natural cleanse users are required to take four tablets a day; two before breakfast and two before bedtime. with every two tablets you take, you will be required to drink a full glass of water.\r\n
potential 14-day acai berry cleanse side effects<\/h2>\r\nthere are specific side effects that previous users and researchers have warned future consumers to look out for, though rare. it is, however, good to note that the severity of these side effects varies from person to person. there are also people who have safely used the supplements without experiencing any side effects.\r\n\r\nsome of the side effects associated with cleansing supplements, in general, include:\r\n
diarrhea and vomiting<\/h3>\r\nsome acai dietary supplements have been reported to cause mild to severe cases of diarrhea and vomiting. this is because many of them act as laxatives. this may lead to dehydration too.\r\n\r\n\r\n
nausea and headaches<\/h3>\r\nsome users have reported nausea and headaches after taking the acai cleanse supplements. these could be a result of dehydration (as mentioned above). in more severe cases, nausea could lead to more vomiting, dizziness, and, in some cases, stomach cramps.\r\n
allergic reactions<\/h3>\r\nsome of the symptoms that have been said include swelling, hives, fatigue, dizziness, and difficulty breathing.\r\n
14-day acai berry cleanse product warnings<\/h2>\r\nthe popularity of the acai supplements is a result of the endorsement it received by the media and even some celebrities. as a result, many people believe that it is very safe and effective, especially for weight loss.\r\n\r\nhowever, it is good to note that there are people who have had issues with these supplements. there are warnings that you should know about before taking the supplements; for instance, the acai cleanse side effects mentioned above. it is a good idea to consult with a physician before you start the 14-day colon cleanse.\r\n\r\nacai berries also contain theobromine, a chemical substance found in stimulants like caffeine. theobromine can cause side effects in people sensitive to it. these side effects may include nausea, restlessness, irritability, headaches, and others.\r\n
any 14-day acai berry cleanse lawsuits?<\/h2>\r\nthe federal trade commission<\/a> in 2013 mailed a total of 316,716 checks averaging at $18.74 each to consumers who had purchased acai berry supplements. it is alleged that the 2022足球世界杯德国队分组
was using bogus claims, slick marketing tricks, and fake testimonials to sell their products to consumers.\r\n\r\n\r\nis the acai berry cleanse safe?<\/h2>\r\none study published in plos one<\/em><\/a>\u00a0claims that\u00a0acai berries contain fiber, antioxidants, and heart-healthy fats. all these are good for your overall health. while this does not solve the question of safety, it does lend to the idea that acai is safe for most people.\r\n\r\nadditionally, the\u00a0journal of food science and technology<\/em><\/a> found acai to be rich in anthocyanin and can be used in many foods.\r\nalternatives to the 14-day acai berry cleanse<\/h2>\r\nthere are many alternatives to the 14-day acai berry cleanse available on the market today:\r\n
10-day acai cleanse<\/h3>\r\na product that works the same way as the 14-day acai berry cleanse. it is a formulation of slippery elm, cascara sagrada, ginger, licorice, peppermint, and raspberry. the product aims to support your body's natural detoxification processes to boost the elimination process, and eventually improve regularity, in just ten days.\r\n\r\n\r\n
acai berry weekend cleanse<\/h3>\r\nthe acai berry weekend cleanse is another cleansing and detoxifying formula. there is a total of 30-caps. in just one weekend, they can enhance waste elimination from the body to help you get a flatter stomach.\r\n
15-day colon cleanse<\/h3>\r\nthis is a 15-day formula believed to relieve bloating and gas. it is also thought to remove toxins and accumulated waste from your intestinal tract and increase energy levels.\r\n
7-day colon cleanses<\/h3>\r\nthe seven-day colon cleanse diet is a formula that has been designed to promote optimal colon health. it is essential to study the seven-day colon cleanse reviews to make an informed decision.\r\n
14-day fat-burning cleanse<\/h3>\r\nthis is a thermogenic and antioxidant blend that contains clinically researched levels of green tea extracts and caffeine. it is said to be very useful for burning fat and calories.\r\n
the bottom line on the 14-day acai berry cleanse<\/h2>\r\nso, we're ready to give you all the facts on this one.\u00a0there were several things about the 14 day cleanse that we appreciated, like the\u00a0low cost\u00a0and\u00a0availability, but we don't feel entirely comfortable suggesting a product that may cause health concerns. we're also concerned about the taste and lack of scientific results.\r\n\r\nif you\u2019re still looking to lose some weight, we suggest trying out a program that supports healthy weight-loss without health concerns or bad taste. we also suggest a system that has scientific research backing up their claims.\r\n\r\namong the best weight-loss programs we've seen this year is one called [promoted_product_link]. the system offers its users customized meal plans, human coaching, personalized health tips, and so much more, all within the convenience of an easy-to-use app.\r\n\r\nplus, dietspotlight readers can now get a [promoted_product_offer_link] for a limited time, so make sure to check it out!","post_title":"14-day acai berry cleanse review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"14-day-acai-berry-cleanse-review","to_ping":"","pinged":"","post_modified":"2023-03-23 05:52:37","post_modified_gmt":"2023-03-23 09:52:37","post_content_filtered":"","post_parent":0,"guid":"http:\/\/14-dayacaiberrycleansereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"504","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":6234,"post_author":"29","post_date":"2010-02-17 18:19:01","post_date_gmt":"2010-02-17 23:19:01","post_content":"the results of my research into biguerlai tea were somewhat surprising. we did one of our detailed reviews on ingredients, side effects, customer care and science. plus we focused on numerous comments and experiences from all over the web. lastly, we compressed all of the data and responses to give you the info you need.\r\n
what is biguerlai tea?<\/h2>\r\n\r\n\r\nbiguerlai tea is a 'slimming' product that claims to help flush out the colon, cleanse the body of harmful toxins and impurities, treat constipation, and encourage weight loss.\r\n\r\nthe product is prevalent in asian markets, often recognizable by its distinctive green packaging, readily available in supermarkets and online platforms throughout asian countries. in the united states, however, acquiring and researching biguerlai tea can prove challenging due to its international nature, compounded by the absence of an official 2022足球世界杯德国队分组
website. interested buyers can explore options on e-commerce platforms such as amazon and ebay where the product is offered.\r\n\r\nexamining the product's label reveals that its primary ingredient is senna, an herb commonly employed as an over-the-counter laxative. sennosides, chemical compounds within senna, irritate and stimulate the bowel lining, rendering them effective for alleviating constipation. despite this established use, the scientific evidence supporting senna's efficacy for weight loss\u2014 the central claim of biguerlai tea\u2014 remains insufficient.\r\n\r\nwe'd like to touch on the research behind slimming teas in general, before jumping into this brand. what can you expect from these popular products?\r\n\r\n \t- livertox<\/a>\u00a0- first off, senna is an herbal laxative that's widely popular because it's available over the counter, and it's effective at treating occasional constipation.<\/li>\r\n \t
- journal of nurse practitioners<\/em>\u00a0<\/a>- though research into senna and weight loss is minimal, we did find a piece from 2010 that suggested \"laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously,\" and we agree.<\/li>\r\n \t
- national center for complementary and integrative health<\/a>\u00a0- additionally, many detoxes and \"cleansing\" products can lead to many adverse side effects.<\/li>\r\n<\/ul>\r\n
who makes biguerlai tea?<\/h3>\r\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.\r\n\r\ng. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组
has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.\r\n\r\nmanufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组
's address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.\r\n\r\nthe sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.\r\n
how to use biguerlai tea<\/h2>\r\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.\r\n
possible side effects with biguerlai tea<\/h2>\r\n\r\n\r\nthe first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters' side effects. \"many of the products like this one have laxatives, which are not safe for weight-loss,\" says our research editor. \"there is no part of this formula that will help you lose more over the long term.\"\r\n\r\nbased on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.\r\n\r\n\"biguerlai tea sucks, it's getting worse in me. it's good only for 2 to 3 days. but after that, you begin to notice its side effects. your stomach cramps, you could no longer have bowel movements, and you begin to have severe constipation,\" said one user.\r\n\r\nanother customer commented, \"this tea causes serious stomach cramping!\"\r\nprecautions with biguerlai tea<\/strong><\/h2>\r\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.\r\ndiarrhea with biguerlai tea - \"heading to the bathroom\"<\/h2>\r\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, \"just makes me go to the bathroom a lot.\"\r\n\r\naccording to another customer, \"this tea does not help you lose weight, just poop.\"\r\n\r\nour research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.\r\nthe science - \"any proof?\"<\/h2>\r\n\r\n\r\nsadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.\r\n\r\nat dietspotlight, we need to see detailed studies that support the diet product for weight loss, and we couldn't find any in this case.\r\nthe bottom line - does biguerlai tea work?<\/h2>\r\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.\r\n\r\nfor those who want to lose weight with the last weight-loss program you'll ever need - we've found one that fits the bill.\r\n\r\namong the best programs we've seen in years is [promoted_product_link]. we love that [promoted_product_name] works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.\r\n\r\nplus, all dietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"biguerlai tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"biguerlai-tea-review","to_ping":"","pinged":"","post_modified":"2023-12-18 07:59:02","post_modified_gmt":"2023-12-18 12:59:02","post_content_filtered":"","post_parent":0,"guid":"http:\/\/biguerlaiteareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"197","filter":"raw"}},{"product":{"id":10853,"post_author":"29","post_date":"2010-10-11 16:22:21","post_date_gmt":"2010-10-11 21:22:21","post_content":"the arbonne weight loss program claims to boost your weight loss results, so we had to take a close look. examining its ingredients, we saw many user complaints about the supplements' flavor. this made us investigate the science behind these products \u2014 if they work they may be worth the bitter aftertaste.\r\n\r\nanother red flag for our research team was that arbonne has a multi-level marketing business model, which is usually controversial. the 2022足球世界杯德国队分组
has been around since the 70s, but are they the real deal? our team took a close look. check out our findings here.\r\n
what is the arbonne weight loss program?<\/h2>\r\nfirstly, the arbonne weight loss program is an eating plan consisting of several supplements. this program focuses a lot on detoxifying the body, which is fine, except not known to be useful for weight loss.\r\n\r\nsome ingredients include green tea, caffeine, forslean, protein, guarana, and chromium.\r\n\r\n \t- molecules<\/em><\/a>\u00a0- much of the research into green tea's effect on weight loss was completed around 2010. however, even newer research agrees that green tea, via egcg (catechin) and caffeine, works to increase metabolism and, thus, weight loss.<\/li>\r\n \t
- journal of basic and clinical physiology and pharmacology<\/em><\/a>\u00a0- \"caffeine has been found to influence the energy balance by increasing ee and decreasing ei, therefore, it can potentially be useful as a body weight regulator.\"<\/li>\r\n \t
- phytotherapy research<\/em><\/a>\u00a0- forslean, a branded form of forskolin, may increase weight loss. still, the latest research is more than 15 years old.<\/li>\r\n<\/ul>\r\nthe system supposedly helps suppress appetite, cleanse the body, and improve weight-loss, but a closer look at the ingredients will give us a better idea if that's true.\r\n\r\narbonne international<\/a>\u00a0was founded in 1975; it began manufacturing\u00a0arbonne 7 day cleanse<\/a>\u00a0and started their arbonne weight loss program around 2009. the official website and distributors sell the plan, and unfortunately, it's only available online.\r\n
arbonne and the better business bureau (bbb)<\/h3>\r\narbonne has been accredited with the bbb since 1989. they have a rating of \"a+\" and an average customer review of 2.3\/5 stars. they've dealt with about 30 customer complaints with the bureau in the past three years.\r\n
how to contact arbonne customer service<\/h3>\r\nyour best bet for contacting arbonne customer service is calling 1-800-arbonne (1-800-272-6663) or reaching out via contact page or social media.\r\n\r\ntheir headquarters' address is:\r\n9400 jeronimo rd.\r\nirvine, ca 92618\r\n\r\nother products by arbonne international include energyfizz, feelfit pea protein shake simply1, feelfit chews, arbonne essentials daily protein boost, feelfit appetite control, guthealth prebiotic fiber, guthealth digestion & microbiome support, bewell daily multivitamin & mineral, bewell superfood greens, cleantox herbal detox tea, superboost antioxidant shot, and truesport workout fuel.\r\n
the taste of arbonne shakes is pretty good<\/h2>\r\nthe first issue tackled was the taste of some arbonne products. \"the plan incorporates meal replacement shakes to help you reach your goals,\" said our research editor. \"it's an acquired taste, but customers seem to like it.\"\r\n\r\n\"i'm a vanilla lover in a chocolate loving world,\" commented a dieter.\r\n\r\n\"i like the light, refreshing taste.\" stated a customer.\r\n\r\nwhile the taste was a determining factor for some, others liked the flavor of the products in the arbonne weight loss program. \"this stuff tastes good,\" reported a consumer.\r\n
results from the arbonne weight loss program<\/h2>\r\nwe found several customer reviews arbonne weight loss program talking about the positive effects. another said, \"i notice a difference! the health benefits were more important.\"\r\n\r\n\"honestly, in the beginning, i didn't think i was going to make it...i love the changes i saw in my body,\" said a customer.\r\n\r\nusers were reporting positive changes while using the program. \"i found i had more energy and felt healthier,\" reported a consumer.\r\n\r\n\"it's gentle on the system. helped me be regular,\" stated another.\r\n\r\nthroughout our research, there's a connection between an effective program and long-term success. customers see results when they follow the arbonne weight loss program.\r\n
the science - \"backed by research\"<\/h2>\r\nwe found some backed by science after picking apart the various supplements in the arbonne weight loss program. although the published research isn't related to the plan as a whole, there's promising research into the ingredients.\r\n\r\nfor instance, both protein and guarana, used in the weight-loss program, have some clinical support.\r\n\r\nprotein, for instance, has been shown to help \"reduce overweight and obesity,\" according to frontiers in endocrinology<\/em><\/a>.\r\n\r\nguarana can increase the effectiveness of caffeine when taken in tandem, but there's also research that shows it activates brown fat tissue, as per phytotherapy research<\/em><\/a>.\r\n\r\nwe found that caffeine and green tea may help promote a healthy metabolic rate. also, research into forslean shows people lose weight. at dietspotlight, finding clinical studies is an important piece of the puzzle. with this one, we like what we see.\r\nthe bottom line - does arbonne weight loss program work?<\/h2>\r\nwill arbonne weight loss program supplements help you lose weight? well, we like that it's available through various retailers and that we found some positive customer comments.\r\n\r\nwhy is it so hard to stick with a weight-loss program? we\u2019ve found it\u2019s the lifestyle changes that throw people off, so our researchers went out to find a means of helping men and women stick with these lifestyle changes and they found that support in an app.\r\n\r\namong the best weight-loss apps we\u2019ve ever seen is [promoted_product_link]. clinical research proves this app works, hands down. trials include tens of thousands of people \u2013 and results are significant. behind [promoted_product_name] is human coaching, personalized eating plans and exercise tracking with health and wellness articles to help you learn more about living healthy.\r\n\r\nplus, we love that [promoted_product_name] is offering dietspotlight readers a limited time promotion with a [promoted_product_offer_link]. not bad.","post_title":"arbonne weight loss program review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"arbonne-weight-loss-program-review","to_ping":"","pinged":"","post_modified":"2023-03-23 07:25:54","post_modified_gmt":"2023-03-23 11:25:54","post_content_filtered":"","post_parent":0,"guid":"http:\/\/arbonneweightlossprogramreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"46","filter":"raw"}}],"jump_links":[{"name":"contact info","element":"h2","element_number":"1"},{"name":"overview","element":"h2","element_number":"2"},{"name":"2022足球世界杯德国队分组
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_website":"http:\/\/www.arbonne.com","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/south-plains-texas\/business-reviews\/multi-level-selling-companies\/arbonne-international-in-lubbock-tx-28037","price":"50","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"\narbonne 7 day cleanse review | the one week detox<\/title>\n<meta name=\"description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"arbonne 7 day cleanse review\" \/>\n<meta property=\"og:description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-28t16:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28t01:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"arbonne 7 day cleanse review | the one week detox","description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_locale":"en_us","og_type":"article","og_title":"arbonne 7 day cleanse review","og_description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","og_url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2014-01-28t16:02:19+00:00","article_modified_time":"2023-03-28t01:40:15+00:00","og_image":[{"width":280,"height":300,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","name":"arbonne 7 day cleanse review | the one week detox","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2014-01-28t16:02:19+00:00","datemodified":"2023-03-28t01:40:15+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"can arbonne 7 day cleanse help with weight loss? 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we’ll dig deeper into the ingredients in a bit. first, let’s learn more about the cleanse.<\/p>\n
update:\u00a0<\/strong>as of 2022, this product is no longer available on the official arbonne website, but a similar product, cleantox, is.<\/p>\n
<\/p>\n
2022足球世界杯德国队分组
bio<\/div>arbonne and the better business bureau (bbb)<\/h3>\n
how did arbonne 7 day cleanse start?<\/h2>\n
the 2022足球世界杯德国队分组 that manufactures arbonne 7 day cleanse is arbonne international. it is not known for their nutrition line but by its beauty supply. arbonne international began operation in 1980. it produces the arbonne 7 day body cleanse and the arbonne\u00a0weight loss program<\/a>. you will find its products through its website, 2022足球世界杯德国队分组 consultants, and amazon.<\/p>\n
arbonne and the better business bureau (bbb)<\/h3>\narbonne has been in business for 37 years and accredited with the bbb since 1989. they’ve been rated an “a+” but the average customer rating is 2.3\/5 stars. luckily, the bbb doesn’t use customer reviews in the rating process. they do, however, use customer complaints and arbonne has closed 29 in the past three years and 7 in the last year alone.<\/p>\n
claims<\/div>arbonne 7 day cleanse claims<\/h2>\n
manufacturers of the arbonne claims that the product removes toxins from the body system. they went further to say that it improves one’s digestive tract. finally, according to them, the process is gentle when the\u00a0detoxification<\/a>\u00a0takes place.<\/p>\n
ingredients <\/div>arbonne 7 day cleanse ingredients<\/h2>\nthe ingredients in arbonne 7 day cleanse are:<\/p>\n
\n- ginger<\/li>\n
- aloe<\/li>\n
- glutamine<\/li>\n
- choline<\/li>\n
- magnesium<\/li>\n<\/ul>\n
additional details on arbonne 7 day cleanse ingredients<\/h3>\nl-glutamine<\/strong><\/p>\n
l-glutamine is an amino acid that is in the human body and certain foods, according to\u00a0nutrients<\/a>.\u00a0<\/em><\/p>\n
another study published in\u00a0nutrients<\/em><\/a> found that it may improve fatigue related to exercise. it may play a role in gut health, per the\u00a0international journal of molecular sciences<\/a>.\u00a0<\/em><\/p>\n
the national center for complementary and integrative health<\/a> states that aloe vera is a cactus-like plant that is commonly used for its skin benefits. in fact, the national institute of environmental sciences<\/a> found the plant to have benefits on wounds and burns.<\/p>\n
according to the national center for complementary and integrative health<\/a>, ginger is a tropical plant that is commonly used for soap, drinks, supplements, and cosmetic products.\u00a0herbal medicine<\/a>\u00a0<\/em>notes that the ingredient is also commonly used in alternative medicine for its benefits.<\/p>\n
the\u00a0international journal of preventative medicine<\/em><\/a> states that, “the health-promoting perspective of ginger is attributed to its rich phytochemistry.”<\/p>\n
does it work?<\/div>does arbonne 7 day cleanse work?<\/h2>\nis there any possibility for one to improve their digestive health system within a week? from the arbonne 7 day cleanse ingredients and the various research on these ingredients, one could say that this is possible.<\/p>\n
it is promising to know that some of these ingredients are supported and backed by research and other user’s reviews. it has supportive antioxidant properties, which helps in the improvement of the digestive system.<\/p>\n
benefits<\/div>arbonne 7 day cleanse benefits and results<\/h2>\nthe benefits of the product include the following:<\/p>\n
\n- help in controlling appetite<\/li>\n
- ease constipation<\/li>\n
- remove waste and toxins from the body<\/li>\n
- regulates bowel movements<\/li>\n
- helps with bloating, nausea, and digestive discomfort<\/li>\n
- increases the\u00a0metabolism<\/a>\u00a0level<\/li>\n
- boosts the digestion process<\/li>\n<\/ul>\n
<\/p>\n
weight loss<\/div>arbonne 7 day cleanse and weight loss<\/h2>\nit is important to note that the arbonne 7 day cleanse is not a weight loss supplement. therefore, if your aim of taking it is to lose weight, then the product is set to disappoint you. it is a detox supplement meant to improve your digestive health.<\/p>\n
those who are taking the detox thinking that an arbonne 7 day cleanse is a weight loss program are only deceiving themselves.<\/p>\n
directions<\/div>how to use arbonne 7 day cleanse<\/h2>\nadd one serving (1fl oz) of the 7-day body cleanse concentrate to 32oz of water. shake well to mix and drink throughout the day. make sure to supplement the cleansing drink with at least another 32oz of water.<\/p>\n
if you participate in the simply fit 30-day plan, continue with the fitness products and healthy meals. repeat these steps for seven days, as printed directly on the arbonne 7 day cleanse information sheet.<\/p>\n
the 2022足球世界杯德国队分组
also provides a long list of foods you should and shouldn’t eat to facilitate and maximize the cleanse’s effect.<\/p>\n
science<\/div>science behind 7 day body cleanse by arbonne<\/h2>\nlooking at the ingredients of the 7 day cleanse arbonne, there is evident research supporting the effectiveness of some of these ingredients, such as senna. with the research done so far, the elements are capable, but the fda has not approved it.<\/p>\n
most of the science behind this detox product revolves around its ingredient, which helps break down and remove toxins.<\/p>\n
side effects<\/div>potential arbonne 7 day cleanse side effects<\/h2>\nthere aren’t any side effects from the product, but some people have reported constipation and discomfort from the arbonne 7 day cleanse diet. the reports concerning these incidents are numerous online, with most expressing frustration due to weight gain, pungent taste, bloating, and constipation.<\/p>\n
it is essential for pregnant women or those allergic to specific items to consult your doctor because some of the ingredients are not suitable for them. another arbonne 7 day cleanse side effect, you may experience diarrhea.<\/p>\n
product warnings<\/div>arbonne 7 day cleanse product warnings<\/h2>\n
because of its cleansing power, it is advisable not to use the product if you are not ready to visit the lavatory frequently. ensure you read about arbonne 7 day cleanse reviews before deciding on buying it. pregnant women or nursing mothers must seek their doctor’s advice before taking any detox because of the harmful effect it has on them.<\/p>\n
lawsuit<\/div>arbonne 7 day cleanse lawsuit<\/h2>\n
according to\u00a0businessforhome.org<\/a>, in december 2015, an individual sued arbonne claiming a product from its line caused her liver damage.<\/p>\n
alternatives<\/div>arbonne 7 day cleanse alternatives<\/h2>\n
there are various alternatives to the arbonne 7 day cleanse supplement in the market. we will take a closer look at some of these:<\/p>\n
bowtrol probiotic<\/h3>\n
bowtrol is among the popular detoxes sold online. the manufacturers regard it as the perfect bowel movement enhancer, which rids off toxin and waste residue in the colon. its active ingredients include turkey rhubarb, bentonite clay, cascara sagrada, and slippery elm.<\/p>\n
quicktrim fast cleanse<\/h3>\n
there is no scientific evidence that quicktrim fast cleanse works as it widely claims. according to its website, “it is 48-hour super diet detox formula.” the cleanser is a natural cleansing drink to help the process of body detoxification.<\/p>\n
one cannot attest to these claims since the fda has not approved them. however, customers who have used the product have indicated positive results. the producer states that it should remove excess water weight and bloat from your system if adequately used as prescribed.<\/p>\n
the ingredients include aloe vera gel, astragalus root, which stimulates the body’s immune system. other ingredients include jerusalem artichoke tuber and chicory root.<\/p>\n
notably, side effects result from this cleanser, which includes loose bowel movements, stomach upset, bloating, nausea, and dizziness. some people may have been hypersensitive to some of the ingredients in their formation.<\/p>\n
<\/p>\n
all day energy drink<\/h3>\n
firstly, it is an energy drink, and you must understand that there are issues regarding energy drinks.<\/p>\n
its ingredients include ginger root, plant and vegetable extracts, organic dulse, royal jelly, organic brown flaxseed, grape seed, aloe vera, green tea, etc. it claims to provide antioxidant support, improve digestion, support weight management, elevate energy levels, boost immunity, and promote alkaline\/acid balance.<\/p>\n
there is no clinical evidence supporting this supplement. in as much as it is great to see different arrays of the ingredient, there isn’t any scientific or clinical proof ascertain to its fact of improving health, vitality, and weight as widely claimed on its website.<\/p>\n
pukka tea<\/h3>\n
pukka tea is a\u00a0detox tea<\/a>\u00a0with ingredients such as specific, ginseng, black tea, green tea, ashwagandha, dandelion, and others. it tends to improve energy while aiding weight loss. the 2022足球世界杯德国队分组
was open regarding the supplement and the various formula. nevertheless, there isn’t any clinical research to show that its product aid weight loss.<\/p>\n
where to buy<\/div>where to buy arbonne cleanse<\/strong><\/h2>\napart from buying directly from the arbonne website, you can purchase it online from ebay or amazon. the arbonne 7 days cleanse price ranges from $41 to $52. additionally, you can buy it from amazon, which is currently $71.99.<\/p>\n
update:<\/strong> as of january 2021, this product is no longer on amazon or ebay.<\/p>\n
arbonne doesn’t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
’s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
<\/p>\n
arbonne doesn\u2019t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
\u2019s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
pros and cons<\/div>arbonne 7-day cleanse pros and cons<\/h2>\n
pros<\/h3>\n\n- good bbb rating<\/li>\n
- vegan<\/a><\/li>\n
- some good reviews<\/li>\n
- improves digestive health<\/li>\n<\/ul>\n
cons<\/h3>\n\n- bad taste<\/li>\n
- expensive<\/li>\n<\/ul>\nbottom line<\/div>
the bottom line on arbonne 7 day cleanse<\/h2>\ncan you improve digestive health in one week? based on the arbonne 7 day cleanse ingredients and customer testimonials, yes. some customers mentioned not losing weight, but we noted that it’s not a weight-loss supplement. the goal of the 7 day cleanse is to improve digestive health while supporting antioxidant activity. this alone could help you lose weight.\u00a0while there’s the talk of the taste, this isn’t necessarily a deal breaker.<\/p>\n
we\u2019ve spent years researching the best solutions for weight loss and we think we finally stumbled on something that\u2019s different from anything out there \u2013 a weight-loss app.<\/p>\n
among the best apps on the market is noom<\/strong><\/a>. we like noom because it doesn\u2019t just offer food and exercise tracking, it offers human coaching, expert articles and a food database updated by nutritionists, not users.<\/p>\n
noom is so excited to show you how much weight you can lose, the makers behind the clinically-proven program are offering a free trial offer<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is the 14-day acai berry cleanse?<\/h2>\r\nthe 14-day acai berry cleanse is a supplement that is believed to cleanse your digestive tract and eliminate any excess substances that might obstruct your system.\r\n\r\nin just a few days of using this program, you can enjoy increased regularity, reduced bloating, and a flatter tummy - or so the 2022足球世界杯德国队分组
promises. this is what some of the research into acai says:\r\n\r\n \t- nutrition journal<\/a> -\u00a0<\/em>acai can cause a reduction in cholesterol, glucose, and insulin levels in obese study participants.<\/li>\r\n \t
- nccih clinical digest for health professionals<\/a> - acai is not shown to cause weight loss in any independent studies.<\/li>\r\n \t
- journal of traditional and complementary medicine<\/a> -\u00a0<\/em>acai has been shown to have anti-inflammatory effects.<\/li>\r\n<\/ul>\r\n
how did the 14-day berry acai cleanse start?<\/h2>\r\nit all started back in 2000 when ryan and jeremy black took a surfing trip to brazil. during their journey, they came across the acai berry. the acai berry is a dark-colored fruit that is about an inch in length. it is mainly found in central and south america. the fruit is believed to be rich in anthocyanins, which is a powerful antioxidant that can boost a person's immune system, protect them against oxidative stress, and reduce their risk of developing heart-related diseases and illnesses.\r\n\r\nacai is a berry that is very rich in minerals, vitamins, and dietary fiber. all these are known to promote good health. in addition to these, it contains small amounts of monounsaturated fatty acids. these fatty acids are believed to keep a person satisfied on a low-calorie diet.\r\n\r\nwhen ryan and jeremy returned to the us, they founded sambazon, a 2022足球世界杯德国队分组
from which they sold acai products. it wasn\u2019t long before its popularity spread, which attracted many multi-level marketing companies.\r\n\r\nthe fruit was later to be included in diet pills and supplements, which made many consumers assume that the fruit was what was responsible for their weight-loss, instead of the other ingredients in the diet pills.\r\n\r\nbefore long, the market for acai berry products was quickly growing, and people's demand for it was increasing daily.\r\n\r\n\r\n
customer service contact information<\/h2>\r\n\r\n \t- applied nutrition address: 5310 beethoven street los angeles, ca 90066<\/li>\r\n \t
- phone: 1-888-223-1548<\/li>\r\n \t
- customer service - toll-free: 1-800-297-3273<\/li>\r\n \t
- email: info@appliednutrition.com<\/li>\r\n<\/ul>\r\n
refund policy<\/h2>\r\ncustomers receive a full refund when they send back products within 60 days of receiving them, even if the product is open or used! they do not issue refunds or merchandise credit past 60 days. shipping fees are not refundable. the customer is responsible for return shipping fees. proof of purchase is required. guarantee only valid for orders placed online through irwin naturals, hydrocanna, and flochi websites.\r\n
other weight loss products from applied nutrition<\/h3>\r\n\r\n \t- 5-day liquid weight-loss support flush<\/li>\r\n \t
- green tea triple fat burner<\/li>\r\n \t
- green tea fat burner<\/li>\r\n \t
- keto-diet stimulator<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse claims<\/h2>\r\ntoday\u2019s diet mainly consists of low fiber and over-processed foods. this explains why a lot of people feel sluggish and others are dealing with excess body weight. the acai daily cleanse aims at helping users lose the bloating and the bulge in their tummies. the cleanse has been formulated to aid a user's digestive system to eliminate excess matter that could be affecting regular bowel movements.\r\n\r\nthe cleansing flush blend is made from a potent botanical combination of:\r\n\r\n \t- ginger<\/li>\r\n \t
- slippery elm<\/li>\r\n \t
- cascara sagrada<\/li>\r\n<\/ul>\r\nit may flush out any stubborn waste from your system. by cleansing your digestive system, your intestinal function is thought to work better than before.\r\n\r\nthe acai cleanse blend, on the other hand, provides the body with the benefits of a combination of superfruits which include:\r\n\r\n\r\n
\r\n \t- mangosteen<\/li>\r\n \t
- blueberry<\/li>\r\n \t
- lychee<\/li>\r\n \t
- acai<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse ingredients<\/h2>\r\nthe main ingredients of the acai daily cleanse are:\r\n\r\n \t- acai extracts<\/li>\r\n \t
- blueberry powder<\/li>\r\n \t
- cranberry powder<\/li>\r\n \t
- lychee fruit<\/li>\r\n \t
- mangosteen powder<\/li>\r\n<\/ul>\r\nother ingredients include pomegranate powder, cascara sagrada powder, slippery elm powder, ginger powder, calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide and magnesium stearate.\r\n\r\nthe\u00a0journal of the science of food and agriculture<\/a>\u00a0<\/em>found that cranberries may have health benefits due to their bioactive components. the international journal of molecular sciences<\/a>\u00a0<\/em>notes that blueberries could have beneficial effects due to its, \"...flavonoids (mainly anthocyanidins), polyphenols (procyanidin), phenolic acids, pyruvic acid, chlorogenic acid, and others.\"\r\n\r\nthe cleanse contains two main products, as previously mentioned:\r\n
\r\n \t- cleansing flush blend<\/li>\r\n \t
- acai cleanse blend<\/li>\r\n<\/ul>\r\nyou have to use both products together to optimize your cleansing experience.\r\n
does the 14-day acai berry cleanse work?<\/h2>\r\nthere are conflicting opinions as to whether the 14-day acai berry cleanse works or not. even though many people have reported positive results after using it, there is still no scientific proof of its effectiveness.\r\n\r\nhowever, just like every other berry, the acai berry has amazing nutritional benefits, two of the main ones being:\r\n\r\nit is an antioxidant:<\/strong>\r\n\r\nberries contain antioxidants, which are substances that fight free radicals in the body. a body that has too many free radicals has damaged tissues, and this could cause health issues.\r\n\r\nthe acai berry has a deep purple pigment, which is what gives it its antioxidant benefits. according to the national center for complementary and integrative health<\/a>, the berry has been proven to have an antioxidant effect in the body, which can protect against cell damage caused by free radicals.\r\n\r\nit has anti-inflammatory properties:<\/strong>\r\n\r\nanti-inflammatories are useful in the fight against inflammation, which is considered a primary cause of many health problems people face today. one study published in the\u00a0journal of cancer prevention<\/a>\u00a0<\/em>found acai to have anti-inflammatory effects on mice.\r\n\r\nthis, however, does not mean that the 14-day cleanse works as it has been purported to work. the center for science in the public interest (cspi) says that there is no evidence to suggest that the pills will in any way help you lose weight and eventually achieve a flat tummy.\r\n\r\nthere is no proof that they can cleanse colons or even enhance one's libido. many believe that these are just fake blogs, fake endorsements, and fishy science that are scamming people.\r\n\r\n\r\n14-day acai berry cleanse benefits and results<\/h2>\r\nif the claims are anything to go by, there are lots of health benefits users can get from this cleanse. with so many people struggling with excess weight and health-related illnesses, there is a lot to gain from the 14-day colon cleanse. by the end of the 14 days, it is believed that that the cleanse will:\r\n\r\n \t- boost your metabolism so you can continue losing weight.<\/li>\r\n \t
- reduce bloating and any tummy bulge you might have so you may enjoy a flatter tummy.<\/li>\r\n \t
- increase your energy levels.<\/li>\r\n<\/ul>\r\nanother significant health benefit to taking note of is the ability of the cleanse to combat free radicals. the air we breathe forms free radicals when it comes into contact with the iron in our blood. free radicals have been linked to premature aging. the antioxidant benefit of the acai 14-day cleanse is that it may fight free radicals, leaving your skin looking younger for a long time.\r\n\r\nthe 14-day cleanse also contains more fiber when compared to many natural products being sold today. fiber helps to promote a healthier digestive system. it helps with bowel regularity and can suppress hunger by slowing down the digestive process.\r\n\r\nacai berries are a rich source of vitamins and minerals. they have been tested and proven to contain high amounts of potassium, iron, calcium, phosphorous, vitamins b1, b2, b3, e, and c, and others. vitamins and minerals contribute to the general health and operation of the human body.\r\n
details on the 14-day acai berry cleanse and weight loss<\/h2>\r\nwhen it comes to weight loss, there is no magic pill out there that can help you quickly achieve results. but, when a cleanse is combined with the right diet high in fresh fruits, vegetables, nuts, and seeds, achieving your weight-loss goals and gaining better overall health is possible.\r\n\r\n\r\n\r\naccording to the national center for complementary and integrative medicine<\/a>, the acai cleanse supplies a lot of nutrients that are good for your health; however, it does not work like magic, and the weight loss you may experience in 14 days might be reversed if you do not make a lifestyle change.\r\nhow to take the 14-day acai berry cleanse<\/h2>\r\n14-day natural cleanse users are required to take four tablets a day; two before breakfast and two before bedtime. with every two tablets you take, you will be required to drink a full glass of water.\r\n
potential 14-day acai berry cleanse side effects<\/h2>\r\nthere are specific side effects that previous users and researchers have warned future consumers to look out for, though rare. it is, however, good to note that the severity of these side effects varies from person to person. there are also people who have safely used the supplements without experiencing any side effects.\r\n\r\nsome of the side effects associated with cleansing supplements, in general, include:\r\n
diarrhea and vomiting<\/h3>\r\nsome acai dietary supplements have been reported to cause mild to severe cases of diarrhea and vomiting. this is because many of them act as laxatives. this may lead to dehydration too.\r\n\r\n\r\n
nausea and headaches<\/h3>\r\nsome users have reported nausea and headaches after taking the acai cleanse supplements. these could be a result of dehydration (as mentioned above). in more severe cases, nausea could lead to more vomiting, dizziness, and, in some cases, stomach cramps.\r\n
allergic reactions<\/h3>\r\nsome of the symptoms that have been said include swelling, hives, fatigue, dizziness, and difficulty breathing.\r\n
14-day acai berry cleanse product warnings<\/h2>\r\nthe popularity of the acai supplements is a result of the endorsement it received by the media and even some celebrities. as a result, many people believe that it is very safe and effective, especially for weight loss.\r\n\r\nhowever, it is good to note that there are people who have had issues with these supplements. there are warnings that you should know about before taking the supplements; for instance, the acai cleanse side effects mentioned above. it is a good idea to consult with a physician before you start the 14-day colon cleanse.\r\n\r\nacai berries also contain theobromine, a chemical substance found in stimulants like caffeine. theobromine can cause side effects in people sensitive to it. these side effects may include nausea, restlessness, irritability, headaches, and others.\r\n
any 14-day acai berry cleanse lawsuits?<\/h2>\r\nthe federal trade commission<\/a> in 2013 mailed a total of 316,716 checks averaging at $18.74 each to consumers who had purchased acai berry supplements. it is alleged that the 2022足球世界杯德国队分组
was using bogus claims, slick marketing tricks, and fake testimonials to sell their products to consumers.\r\n\r\n\r\nis the acai berry cleanse safe?<\/h2>\r\none study published in plos one<\/em><\/a>\u00a0claims that\u00a0acai berries contain fiber, antioxidants, and heart-healthy fats. all these are good for your overall health. while this does not solve the question of safety, it does lend to the idea that acai is safe for most people.\r\n\r\nadditionally, the\u00a0journal of food science and technology<\/em><\/a> found acai to be rich in anthocyanin and can be used in many foods.\r\nalternatives to the 14-day acai berry cleanse<\/h2>\r\nthere are many alternatives to the 14-day acai berry cleanse available on the market today:\r\n
10-day acai cleanse<\/h3>\r\na product that works the same way as the 14-day acai berry cleanse. it is a formulation of slippery elm, cascara sagrada, ginger, licorice, peppermint, and raspberry. the product aims to support your body's natural detoxification processes to boost the elimination process, and eventually improve regularity, in just ten days.\r\n\r\n\r\n
acai berry weekend cleanse<\/h3>\r\nthe acai berry weekend cleanse is another cleansing and detoxifying formula. there is a total of 30-caps. in just one weekend, they can enhance waste elimination from the body to help you get a flatter stomach.\r\n
15-day colon cleanse<\/h3>\r\nthis is a 15-day formula believed to relieve bloating and gas. it is also thought to remove toxins and accumulated waste from your intestinal tract and increase energy levels.\r\n
7-day colon cleanses<\/h3>\r\nthe seven-day colon cleanse diet is a formula that has been designed to promote optimal colon health. it is essential to study the seven-day colon cleanse reviews to make an informed decision.\r\n
14-day fat-burning cleanse<\/h3>\r\nthis is a thermogenic and antioxidant blend that contains clinically researched levels of green tea extracts and caffeine. it is said to be very useful for burning fat and calories.\r\n
the bottom line on the 14-day acai berry cleanse<\/h2>\r\nso, we're ready to give you all the facts on this one.\u00a0there were several things about the 14 day cleanse that we appreciated, like the\u00a0low cost\u00a0and\u00a0availability, but we don't feel entirely comfortable suggesting a product that may cause health concerns. we're also concerned about the taste and lack of scientific results.\r\n\r\nif you\u2019re still looking to lose some weight, we suggest trying out a program that supports healthy weight-loss without health concerns or bad taste. we also suggest a system that has scientific research backing up their claims.\r\n\r\namong the best weight-loss programs we've seen this year is one called [promoted_product_link]. the system offers its users customized meal plans, human coaching, personalized health tips, and so much more, all within the convenience of an easy-to-use app.\r\n\r\nplus, dietspotlight readers can now get a [promoted_product_offer_link] for a limited time, so make sure to check it out!","post_title":"14-day acai berry cleanse review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"14-day-acai-berry-cleanse-review","to_ping":"","pinged":"","post_modified":"2023-03-23 05:52:37","post_modified_gmt":"2023-03-23 09:52:37","post_content_filtered":"","post_parent":0,"guid":"http:\/\/14-dayacaiberrycleansereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"504","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":6234,"post_author":"29","post_date":"2010-02-17 18:19:01","post_date_gmt":"2010-02-17 23:19:01","post_content":"the results of my research into biguerlai tea were somewhat surprising. we did one of our detailed reviews on ingredients, side effects, customer care and science. plus we focused on numerous comments and experiences from all over the web. lastly, we compressed all of the data and responses to give you the info you need.\r\n
what is biguerlai tea?<\/h2>\r\n\r\n\r\nbiguerlai tea is a 'slimming' product that claims to help flush out the colon, cleanse the body of harmful toxins and impurities, treat constipation, and encourage weight loss.\r\n\r\nthe product is prevalent in asian markets, often recognizable by its distinctive green packaging, readily available in supermarkets and online platforms throughout asian countries. in the united states, however, acquiring and researching biguerlai tea can prove challenging due to its international nature, compounded by the absence of an official 2022足球世界杯德国队分组
website. interested buyers can explore options on e-commerce platforms such as amazon and ebay where the product is offered.\r\n\r\nexamining the product's label reveals that its primary ingredient is senna, an herb commonly employed as an over-the-counter laxative. sennosides, chemical compounds within senna, irritate and stimulate the bowel lining, rendering them effective for alleviating constipation. despite this established use, the scientific evidence supporting senna's efficacy for weight loss\u2014 the central claim of biguerlai tea\u2014 remains insufficient.\r\n\r\nwe'd like to touch on the research behind slimming teas in general, before jumping into this brand. what can you expect from these popular products?\r\n\r\n \t- livertox<\/a>\u00a0- first off, senna is an herbal laxative that's widely popular because it's available over the counter, and it's effective at treating occasional constipation.<\/li>\r\n \t
- journal of nurse practitioners<\/em>\u00a0<\/a>- though research into senna and weight loss is minimal, we did find a piece from 2010 that suggested \"laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously,\" and we agree.<\/li>\r\n \t
- national center for complementary and integrative health<\/a>\u00a0- additionally, many detoxes and \"cleansing\" products can lead to many adverse side effects.<\/li>\r\n<\/ul>\r\n
who makes biguerlai tea?<\/h3>\r\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.\r\n\r\ng. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组
has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.\r\n\r\nmanufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组
's address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.\r\n\r\nthe sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.\r\n
how to use biguerlai tea<\/h2>\r\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.\r\n
possible side effects with biguerlai tea<\/h2>\r\n\r\n\r\nthe first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters' side effects. \"many of the products like this one have laxatives, which are not safe for weight-loss,\" says our research editor. \"there is no part of this formula that will help you lose more over the long term.\"\r\n\r\nbased on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.\r\n\r\n\"biguerlai tea sucks, it's getting worse in me. it's good only for 2 to 3 days. but after that, you begin to notice its side effects. your stomach cramps, you could no longer have bowel movements, and you begin to have severe constipation,\" said one user.\r\n\r\nanother customer commented, \"this tea causes serious stomach cramping!\"\r\nprecautions with biguerlai tea<\/strong><\/h2>\r\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.\r\ndiarrhea with biguerlai tea - \"heading to the bathroom\"<\/h2>\r\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, \"just makes me go to the bathroom a lot.\"\r\n\r\naccording to another customer, \"this tea does not help you lose weight, just poop.\"\r\n\r\nour research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.\r\nthe science - \"any proof?\"<\/h2>\r\n\r\n\r\nsadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.\r\n\r\nat dietspotlight, we need to see detailed studies that support the diet product for weight loss, and we couldn't find any in this case.\r\nthe bottom line - does biguerlai tea work?<\/h2>\r\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.\r\n\r\nfor those who want to lose weight with the last weight-loss program you'll ever need - we've found one that fits the bill.\r\n\r\namong the best programs we've seen in years is [promoted_product_link]. we love that [promoted_product_name] works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.\r\n\r\nplus, all dietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"biguerlai tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"biguerlai-tea-review","to_ping":"","pinged":"","post_modified":"2023-12-18 07:59:02","post_modified_gmt":"2023-12-18 12:59:02","post_content_filtered":"","post_parent":0,"guid":"http:\/\/biguerlaiteareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"197","filter":"raw"}},{"product":{"id":10853,"post_author":"29","post_date":"2010-10-11 16:22:21","post_date_gmt":"2010-10-11 21:22:21","post_content":"the arbonne weight loss program claims to boost your weight loss results, so we had to take a close look. examining its ingredients, we saw many user complaints about the supplements' flavor. this made us investigate the science behind these products \u2014 if they work they may be worth the bitter aftertaste.\r\n\r\nanother red flag for our research team was that arbonne has a multi-level marketing business model, which is usually controversial. the 2022足球世界杯德国队分组
has been around since the 70s, but are they the real deal? our team took a close look. check out our findings here.\r\n
what is the arbonne weight loss program?<\/h2>\r\nfirstly, the arbonne weight loss program is an eating plan consisting of several supplements. this program focuses a lot on detoxifying the body, which is fine, except not known to be useful for weight loss.\r\n\r\nsome ingredients include green tea, caffeine, forslean, protein, guarana, and chromium.\r\n\r\n \t- molecules<\/em><\/a>\u00a0- much of the research into green tea's effect on weight loss was completed around 2010. however, even newer research agrees that green tea, via egcg (catechin) and caffeine, works to increase metabolism and, thus, weight loss.<\/li>\r\n \t
- journal of basic and clinical physiology and pharmacology<\/em><\/a>\u00a0- \"caffeine has been found to influence the energy balance by increasing ee and decreasing ei, therefore, it can potentially be useful as a body weight regulator.\"<\/li>\r\n \t
- phytotherapy research<\/em><\/a>\u00a0- forslean, a branded form of forskolin, may increase weight loss. still, the latest research is more than 15 years old.<\/li>\r\n<\/ul>\r\nthe system supposedly helps suppress appetite, cleanse the body, and improve weight-loss, but a closer look at the ingredients will give us a better idea if that's true.\r\n\r\narbonne international<\/a>\u00a0was founded in 1975; it began manufacturing\u00a0arbonne 7 day cleanse<\/a>\u00a0and started their arbonne weight loss program around 2009. the official website and distributors sell the plan, and unfortunately, it's only available online.\r\n
arbonne and the better business bureau (bbb)<\/h3>\r\narbonne has been accredited with the bbb since 1989. they have a rating of \"a+\" and an average customer review of 2.3\/5 stars. they've dealt with about 30 customer complaints with the bureau in the past three years.\r\n
how to contact arbonne customer service<\/h3>\r\nyour best bet for contacting arbonne customer service is calling 1-800-arbonne (1-800-272-6663) or reaching out via contact page or social media.\r\n\r\ntheir headquarters' address is:\r\n9400 jeronimo rd.\r\nirvine, ca 92618\r\n\r\nother products by arbonne international include energyfizz, feelfit pea protein shake simply1, feelfit chews, arbonne essentials daily protein boost, feelfit appetite control, guthealth prebiotic fiber, guthealth digestion & microbiome support, bewell daily multivitamin & mineral, bewell superfood greens, cleantox herbal detox tea, superboost antioxidant shot, and truesport workout fuel.\r\n
the taste of arbonne shakes is pretty good<\/h2>\r\nthe first issue tackled was the taste of some arbonne products. \"the plan incorporates meal replacement shakes to help you reach your goals,\" said our research editor. \"it's an acquired taste, but customers seem to like it.\"\r\n\r\n\"i'm a vanilla lover in a chocolate loving world,\" commented a dieter.\r\n\r\n\"i like the light, refreshing taste.\" stated a customer.\r\n\r\nwhile the taste was a determining factor for some, others liked the flavor of the products in the arbonne weight loss program. \"this stuff tastes good,\" reported a consumer.\r\n
results from the arbonne weight loss program<\/h2>\r\nwe found several customer reviews arbonne weight loss program talking about the positive effects. another said, \"i notice a difference! the health benefits were more important.\"\r\n\r\n\"honestly, in the beginning, i didn't think i was going to make it...i love the changes i saw in my body,\" said a customer.\r\n\r\nusers were reporting positive changes while using the program. \"i found i had more energy and felt healthier,\" reported a consumer.\r\n\r\n\"it's gentle on the system. helped me be regular,\" stated another.\r\n\r\nthroughout our research, there's a connection between an effective program and long-term success. customers see results when they follow the arbonne weight loss program.\r\n
the science - \"backed by research\"<\/h2>\r\nwe found some backed by science after picking apart the various supplements in the arbonne weight loss program. although the published research isn't related to the plan as a whole, there's promising research into the ingredients.\r\n\r\nfor instance, both protein and guarana, used in the weight-loss program, have some clinical support.\r\n\r\nprotein, for instance, has been shown to help \"reduce overweight and obesity,\" according to frontiers in endocrinology<\/em><\/a>.\r\n\r\nguarana can increase the effectiveness of caffeine when taken in tandem, but there's also research that shows it activates brown fat tissue, as per phytotherapy research<\/em><\/a>.\r\n\r\nwe found that caffeine and green tea may help promote a healthy metabolic rate. also, research into forslean shows people lose weight. at dietspotlight, finding clinical studies is an important piece of the puzzle. with this one, we like what we see.\r\nthe bottom line - does arbonne weight loss program work?<\/h2>\r\nwill arbonne weight loss program supplements help you lose weight? well, we like that it's available through various retailers and that we found some positive customer comments.\r\n\r\nwhy is it so hard to stick with a weight-loss program? we\u2019ve found it\u2019s the lifestyle changes that throw people off, so our researchers went out to find a means of helping men and women stick with these lifestyle changes and they found that support in an app.\r\n\r\namong the best weight-loss apps we\u2019ve ever seen is [promoted_product_link]. clinical research proves this app works, hands down. trials include tens of thousands of people \u2013 and results are significant. behind [promoted_product_name] is human coaching, personalized eating plans and exercise tracking with health and wellness articles to help you learn more about living healthy.\r\n\r\nplus, we love that [promoted_product_name] is offering dietspotlight readers a limited time promotion with a [promoted_product_offer_link]. not bad.","post_title":"arbonne weight loss program review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"arbonne-weight-loss-program-review","to_ping":"","pinged":"","post_modified":"2023-03-23 07:25:54","post_modified_gmt":"2023-03-23 11:25:54","post_content_filtered":"","post_parent":0,"guid":"http:\/\/arbonneweightlossprogramreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"46","filter":"raw"}}],"jump_links":[{"name":"contact info","element":"h2","element_number":"1"},{"name":"overview","element":"h2","element_number":"2"},{"name":"2022足球世界杯德国队分组
bio","element":"h2","element_number":"3"},{"name":"claims","element":"h2","element_number":"4"},{"name":"ingredients ","element":"h2","element_number":"5"},{"name":"does it work?","element":"h2","element_number":"6"},{"name":"benefits","element":"h2","element_number":"7"},{"name":"weight loss","element":"h2","element_number":"8"},{"name":"directions","element":"h2","element_number":"9"},{"name":"science","element":"h2","element_number":"10"},{"name":"side effects","element":"h2","element_number":"11"},{"name":"product warnings","element":"h2","element_number":"12"},{"name":"lawsuit","element":"h2","element_number":"13"},{"name":"alternatives","element":"h2","element_number":"14"},{"name":"where to buy","element":"h2","element_number":"15"},{"name":"pros and cons","element":"h2","element_number":"16"},{"name":"bottom line","element":"h2","element_number":"17"}],"delivery_method":"liquid","product_website":"https:\/\/www.arbonne.com\/pws\/international.aspx?ref=\/pws\/homeoffice\/tabs\/home.aspx","is_mlm":true,"has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组
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_website":"http:\/\/www.arbonne.com","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/south-plains-texas\/business-reviews\/multi-level-selling-companies\/arbonne-international-in-lubbock-tx-28037","price":"50","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"\narbonne 7 day cleanse review | the one week detox<\/title>\n<meta name=\"description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"arbonne 7 day cleanse review\" \/>\n<meta property=\"og:description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-28t16:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28t01:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"arbonne 7 day cleanse review | the one week detox","description":"can arbonne 7 day cleanse help with weight loss? 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arbonne 7 day cleanse claims<\/h2>\n
manufacturers of the arbonne claims that the product removes toxins from the body system. they went further to say that it improves one’s digestive tract. finally, according to them, the process is gentle when the\u00a0detoxification<\/a>\u00a0takes place.<\/p>\n
ingredients <\/div>arbonne 7 day cleanse ingredients<\/h2>\n
arbonne 7 day cleanse ingredients<\/h2>\nthe ingredients in arbonne 7 day cleanse are:<\/p>\n
\n- ginger<\/li>\n
- aloe<\/li>\n
- glutamine<\/li>\n
- choline<\/li>\n
- magnesium<\/li>\n<\/ul>\n
additional details on arbonne 7 day cleanse ingredients<\/h3>\nl-glutamine<\/strong><\/p>\n
l-glutamine is an amino acid that is in the human body and certain foods, according to\u00a0nutrients<\/a>.\u00a0<\/em><\/p>\n
another study published in\u00a0nutrients<\/em><\/a> found that it may improve fatigue related to exercise. it may play a role in gut health, per the\u00a0international journal of molecular sciences<\/a>.\u00a0<\/em><\/p>\n
the national center for complementary and integrative health<\/a> states that aloe vera is a cactus-like plant that is commonly used for its skin benefits. in fact, the national institute of environmental sciences<\/a> found the plant to have benefits on wounds and burns.<\/p>\n
according to the national center for complementary and integrative health<\/a>, ginger is a tropical plant that is commonly used for soap, drinks, supplements, and cosmetic products.\u00a0herbal medicine<\/a>\u00a0<\/em>notes that the ingredient is also commonly used in alternative medicine for its benefits.<\/p>\n
the\u00a0international journal of preventative medicine<\/em><\/a> states that, “the health-promoting perspective of ginger is attributed to its rich phytochemistry.”<\/p>\n
does it work?<\/div>does arbonne 7 day cleanse work?<\/h2>\nis there any possibility for one to improve their digestive health system within a week? from the arbonne 7 day cleanse ingredients and the various research on these ingredients, one could say that this is possible.<\/p>\n
it is promising to know that some of these ingredients are supported and backed by research and other user’s reviews. it has supportive antioxidant properties, which helps in the improvement of the digestive system.<\/p>\n
benefits<\/div>arbonne 7 day cleanse benefits and results<\/h2>\nthe benefits of the product include the following:<\/p>\n
\n- help in controlling appetite<\/li>\n
- ease constipation<\/li>\n
- remove waste and toxins from the body<\/li>\n
- regulates bowel movements<\/li>\n
- helps with bloating, nausea, and digestive discomfort<\/li>\n
- increases the\u00a0metabolism<\/a>\u00a0level<\/li>\n
- boosts the digestion process<\/li>\n<\/ul>\n
<\/p>\n
weight loss<\/div>arbonne 7 day cleanse and weight loss<\/h2>\nit is important to note that the arbonne 7 day cleanse is not a weight loss supplement. therefore, if your aim of taking it is to lose weight, then the product is set to disappoint you. it is a detox supplement meant to improve your digestive health.<\/p>\n
those who are taking the detox thinking that an arbonne 7 day cleanse is a weight loss program are only deceiving themselves.<\/p>\n
directions<\/div>how to use arbonne 7 day cleanse<\/h2>\nadd one serving (1fl oz) of the 7-day body cleanse concentrate to 32oz of water. shake well to mix and drink throughout the day. make sure to supplement the cleansing drink with at least another 32oz of water.<\/p>\n
if you participate in the simply fit 30-day plan, continue with the fitness products and healthy meals. repeat these steps for seven days, as printed directly on the arbonne 7 day cleanse information sheet.<\/p>\n
the 2022足球世界杯德国队分组
also provides a long list of foods you should and shouldn’t eat to facilitate and maximize the cleanse’s effect.<\/p>\n
science<\/div>science behind 7 day body cleanse by arbonne<\/h2>\nlooking at the ingredients of the 7 day cleanse arbonne, there is evident research supporting the effectiveness of some of these ingredients, such as senna. with the research done so far, the elements are capable, but the fda has not approved it.<\/p>\n
most of the science behind this detox product revolves around its ingredient, which helps break down and remove toxins.<\/p>\n
side effects<\/div>potential arbonne 7 day cleanse side effects<\/h2>\nthere aren’t any side effects from the product, but some people have reported constipation and discomfort from the arbonne 7 day cleanse diet. the reports concerning these incidents are numerous online, with most expressing frustration due to weight gain, pungent taste, bloating, and constipation.<\/p>\n
it is essential for pregnant women or those allergic to specific items to consult your doctor because some of the ingredients are not suitable for them. another arbonne 7 day cleanse side effect, you may experience diarrhea.<\/p>\n
product warnings<\/div>arbonne 7 day cleanse product warnings<\/h2>\n
because of its cleansing power, it is advisable not to use the product if you are not ready to visit the lavatory frequently. ensure you read about arbonne 7 day cleanse reviews before deciding on buying it. pregnant women or nursing mothers must seek their doctor’s advice before taking any detox because of the harmful effect it has on them.<\/p>\n
lawsuit<\/div>arbonne 7 day cleanse lawsuit<\/h2>\n
according to\u00a0businessforhome.org<\/a>, in december 2015, an individual sued arbonne claiming a product from its line caused her liver damage.<\/p>\n
alternatives<\/div>arbonne 7 day cleanse alternatives<\/h2>\n
there are various alternatives to the arbonne 7 day cleanse supplement in the market. we will take a closer look at some of these:<\/p>\n
bowtrol probiotic<\/h3>\n
bowtrol is among the popular detoxes sold online. the manufacturers regard it as the perfect bowel movement enhancer, which rids off toxin and waste residue in the colon. its active ingredients include turkey rhubarb, bentonite clay, cascara sagrada, and slippery elm.<\/p>\n
quicktrim fast cleanse<\/h3>\n
there is no scientific evidence that quicktrim fast cleanse works as it widely claims. according to its website, “it is 48-hour super diet detox formula.” the cleanser is a natural cleansing drink to help the process of body detoxification.<\/p>\n
one cannot attest to these claims since the fda has not approved them. however, customers who have used the product have indicated positive results. the producer states that it should remove excess water weight and bloat from your system if adequately used as prescribed.<\/p>\n
the ingredients include aloe vera gel, astragalus root, which stimulates the body’s immune system. other ingredients include jerusalem artichoke tuber and chicory root.<\/p>\n
notably, side effects result from this cleanser, which includes loose bowel movements, stomach upset, bloating, nausea, and dizziness. some people may have been hypersensitive to some of the ingredients in their formation.<\/p>\n
<\/p>\n
all day energy drink<\/h3>\n
firstly, it is an energy drink, and you must understand that there are issues regarding energy drinks.<\/p>\n
its ingredients include ginger root, plant and vegetable extracts, organic dulse, royal jelly, organic brown flaxseed, grape seed, aloe vera, green tea, etc. it claims to provide antioxidant support, improve digestion, support weight management, elevate energy levels, boost immunity, and promote alkaline\/acid balance.<\/p>\n
there is no clinical evidence supporting this supplement. in as much as it is great to see different arrays of the ingredient, there isn’t any scientific or clinical proof ascertain to its fact of improving health, vitality, and weight as widely claimed on its website.<\/p>\n
pukka tea<\/h3>\n
pukka tea is a\u00a0detox tea<\/a>\u00a0with ingredients such as specific, ginseng, black tea, green tea, ashwagandha, dandelion, and others. it tends to improve energy while aiding weight loss. the 2022足球世界杯德国队分组
was open regarding the supplement and the various formula. nevertheless, there isn’t any clinical research to show that its product aid weight loss.<\/p>\n
where to buy<\/div>where to buy arbonne cleanse<\/strong><\/h2>\napart from buying directly from the arbonne website, you can purchase it online from ebay or amazon. the arbonne 7 days cleanse price ranges from $41 to $52. additionally, you can buy it from amazon, which is currently $71.99.<\/p>\n
update:<\/strong> as of january 2021, this product is no longer on amazon or ebay.<\/p>\n
arbonne doesn’t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
’s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
<\/p>\n
arbonne doesn\u2019t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
\u2019s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
pros and cons<\/div>arbonne 7-day cleanse pros and cons<\/h2>\n
pros<\/h3>\n\n- good bbb rating<\/li>\n
- vegan<\/a><\/li>\n
- some good reviews<\/li>\n
- improves digestive health<\/li>\n<\/ul>\n
cons<\/h3>\n\n- bad taste<\/li>\n
- expensive<\/li>\n<\/ul>\nbottom line<\/div>
the bottom line on arbonne 7 day cleanse<\/h2>\ncan you improve digestive health in one week? based on the arbonne 7 day cleanse ingredients and customer testimonials, yes. some customers mentioned not losing weight, but we noted that it’s not a weight-loss supplement. the goal of the 7 day cleanse is to improve digestive health while supporting antioxidant activity. this alone could help you lose weight.\u00a0while there’s the talk of the taste, this isn’t necessarily a deal breaker.<\/p>\n
we\u2019ve spent years researching the best solutions for weight loss and we think we finally stumbled on something that\u2019s different from anything out there \u2013 a weight-loss app.<\/p>\n
among the best apps on the market is noom<\/strong><\/a>. we like noom because it doesn\u2019t just offer food and exercise tracking, it offers human coaching, expert articles and a food database updated by nutritionists, not users.<\/p>\n
noom is so excited to show you how much weight you can lose, the makers behind the clinically-proven program are offering a free trial offer<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is the 14-day acai berry cleanse?<\/h2>\r\nthe 14-day acai berry cleanse is a supplement that is believed to cleanse your digestive tract and eliminate any excess substances that might obstruct your system.\r\n\r\nin just a few days of using this program, you can enjoy increased regularity, reduced bloating, and a flatter tummy - or so the 2022足球世界杯德国队分组
promises. this is what some of the research into acai says:\r\n\r\n \t- nutrition journal<\/a> -\u00a0<\/em>acai can cause a reduction in cholesterol, glucose, and insulin levels in obese study participants.<\/li>\r\n \t
- nccih clinical digest for health professionals<\/a> - acai is not shown to cause weight loss in any independent studies.<\/li>\r\n \t
- journal of traditional and complementary medicine<\/a> -\u00a0<\/em>acai has been shown to have anti-inflammatory effects.<\/li>\r\n<\/ul>\r\n
how did the 14-day berry acai cleanse start?<\/h2>\r\nit all started back in 2000 when ryan and jeremy black took a surfing trip to brazil. during their journey, they came across the acai berry. the acai berry is a dark-colored fruit that is about an inch in length. it is mainly found in central and south america. the fruit is believed to be rich in anthocyanins, which is a powerful antioxidant that can boost a person's immune system, protect them against oxidative stress, and reduce their risk of developing heart-related diseases and illnesses.\r\n\r\nacai is a berry that is very rich in minerals, vitamins, and dietary fiber. all these are known to promote good health. in addition to these, it contains small amounts of monounsaturated fatty acids. these fatty acids are believed to keep a person satisfied on a low-calorie diet.\r\n\r\nwhen ryan and jeremy returned to the us, they founded sambazon, a 2022足球世界杯德国队分组
from which they sold acai products. it wasn\u2019t long before its popularity spread, which attracted many multi-level marketing companies.\r\n\r\nthe fruit was later to be included in diet pills and supplements, which made many consumers assume that the fruit was what was responsible for their weight-loss, instead of the other ingredients in the diet pills.\r\n\r\nbefore long, the market for acai berry products was quickly growing, and people's demand for it was increasing daily.\r\n\r\n\r\n
customer service contact information<\/h2>\r\n\r\n \t- applied nutrition address: 5310 beethoven street los angeles, ca 90066<\/li>\r\n \t
- phone: 1-888-223-1548<\/li>\r\n \t
- customer service - toll-free: 1-800-297-3273<\/li>\r\n \t
- email: info@appliednutrition.com<\/li>\r\n<\/ul>\r\n
refund policy<\/h2>\r\ncustomers receive a full refund when they send back products within 60 days of receiving them, even if the product is open or used! they do not issue refunds or merchandise credit past 60 days. shipping fees are not refundable. the customer is responsible for return shipping fees. proof of purchase is required. guarantee only valid for orders placed online through irwin naturals, hydrocanna, and flochi websites.\r\n
other weight loss products from applied nutrition<\/h3>\r\n\r\n \t- 5-day liquid weight-loss support flush<\/li>\r\n \t
- green tea triple fat burner<\/li>\r\n \t
- green tea fat burner<\/li>\r\n \t
- keto-diet stimulator<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse claims<\/h2>\r\ntoday\u2019s diet mainly consists of low fiber and over-processed foods. this explains why a lot of people feel sluggish and others are dealing with excess body weight. the acai daily cleanse aims at helping users lose the bloating and the bulge in their tummies. the cleanse has been formulated to aid a user's digestive system to eliminate excess matter that could be affecting regular bowel movements.\r\n\r\nthe cleansing flush blend is made from a potent botanical combination of:\r\n\r\n \t- ginger<\/li>\r\n \t
- slippery elm<\/li>\r\n \t
- cascara sagrada<\/li>\r\n<\/ul>\r\nit may flush out any stubborn waste from your system. by cleansing your digestive system, your intestinal function is thought to work better than before.\r\n\r\nthe acai cleanse blend, on the other hand, provides the body with the benefits of a combination of superfruits which include:\r\n\r\n\r\n
\r\n \t- mangosteen<\/li>\r\n \t
- blueberry<\/li>\r\n \t
- lychee<\/li>\r\n \t
- acai<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse ingredients<\/h2>\r\nthe main ingredients of the acai daily cleanse are:\r\n\r\n \t- acai extracts<\/li>\r\n \t
- blueberry powder<\/li>\r\n \t
- cranberry powder<\/li>\r\n \t
- lychee fruit<\/li>\r\n \t
- mangosteen powder<\/li>\r\n<\/ul>\r\nother ingredients include pomegranate powder, cascara sagrada powder, slippery elm powder, ginger powder, calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide and magnesium stearate.\r\n\r\nthe\u00a0journal of the science of food and agriculture<\/a>\u00a0<\/em>found that cranberries may have health benefits due to their bioactive components. the international journal of molecular sciences<\/a>\u00a0<\/em>notes that blueberries could have beneficial effects due to its, \"...flavonoids (mainly anthocyanidins), polyphenols (procyanidin), phenolic acids, pyruvic acid, chlorogenic acid, and others.\"\r\n\r\nthe cleanse contains two main products, as previously mentioned:\r\n
\r\n \t- cleansing flush blend<\/li>\r\n \t
- acai cleanse blend<\/li>\r\n<\/ul>\r\nyou have to use both products together to optimize your cleansing experience.\r\n
does the 14-day acai berry cleanse work?<\/h2>\r\nthere are conflicting opinions as to whether the 14-day acai berry cleanse works or not. even though many people have reported positive results after using it, there is still no scientific proof of its effectiveness.\r\n\r\nhowever, just like every other berry, the acai berry has amazing nutritional benefits, two of the main ones being:\r\n\r\nit is an antioxidant:<\/strong>\r\n\r\nberries contain antioxidants, which are substances that fight free radicals in the body. a body that has too many free radicals has damaged tissues, and this could cause health issues.\r\n\r\nthe acai berry has a deep purple pigment, which is what gives it its antioxidant benefits. according to the national center for complementary and integrative health<\/a>, the berry has been proven to have an antioxidant effect in the body, which can protect against cell damage caused by free radicals.\r\n\r\nit has anti-inflammatory properties:<\/strong>\r\n\r\nanti-inflammatories are useful in the fight against inflammation, which is considered a primary cause of many health problems people face today. one study published in the\u00a0journal of cancer prevention<\/a>\u00a0<\/em>found acai to have anti-inflammatory effects on mice.\r\n\r\nthis, however, does not mean that the 14-day cleanse works as it has been purported to work. the center for science in the public interest (cspi) says that there is no evidence to suggest that the pills will in any way help you lose weight and eventually achieve a flat tummy.\r\n\r\nthere is no proof that they can cleanse colons or even enhance one's libido. many believe that these are just fake blogs, fake endorsements, and fishy science that are scamming people.\r\n\r\n\r\n14-day acai berry cleanse benefits and results<\/h2>\r\nif the claims are anything to go by, there are lots of health benefits users can get from this cleanse. with so many people struggling with excess weight and health-related illnesses, there is a lot to gain from the 14-day colon cleanse. by the end of the 14 days, it is believed that that the cleanse will:\r\n\r\n \t- boost your metabolism so you can continue losing weight.<\/li>\r\n \t
- reduce bloating and any tummy bulge you might have so you may enjoy a flatter tummy.<\/li>\r\n \t
- increase your energy levels.<\/li>\r\n<\/ul>\r\nanother significant health benefit to taking note of is the ability of the cleanse to combat free radicals. the air we breathe forms free radicals when it comes into contact with the iron in our blood. free radicals have been linked to premature aging. the antioxidant benefit of the acai 14-day cleanse is that it may fight free radicals, leaving your skin looking younger for a long time.\r\n\r\nthe 14-day cleanse also contains more fiber when compared to many natural products being sold today. fiber helps to promote a healthier digestive system. it helps with bowel regularity and can suppress hunger by slowing down the digestive process.\r\n\r\nacai berries are a rich source of vitamins and minerals. they have been tested and proven to contain high amounts of potassium, iron, calcium, phosphorous, vitamins b1, b2, b3, e, and c, and others. vitamins and minerals contribute to the general health and operation of the human body.\r\n
details on the 14-day acai berry cleanse and weight loss<\/h2>\r\nwhen it comes to weight loss, there is no magic pill out there that can help you quickly achieve results. but, when a cleanse is combined with the right diet high in fresh fruits, vegetables, nuts, and seeds, achieving your weight-loss goals and gaining better overall health is possible.\r\n\r\n\r\n\r\naccording to the national center for complementary and integrative medicine<\/a>, the acai cleanse supplies a lot of nutrients that are good for your health; however, it does not work like magic, and the weight loss you may experience in 14 days might be reversed if you do not make a lifestyle change.\r\nhow to take the 14-day acai berry cleanse<\/h2>\r\n14-day natural cleanse users are required to take four tablets a day; two before breakfast and two before bedtime. with every two tablets you take, you will be required to drink a full glass of water.\r\n
potential 14-day acai berry cleanse side effects<\/h2>\r\nthere are specific side effects that previous users and researchers have warned future consumers to look out for, though rare. it is, however, good to note that the severity of these side effects varies from person to person. there are also people who have safely used the supplements without experiencing any side effects.\r\n\r\nsome of the side effects associated with cleansing supplements, in general, include:\r\n
diarrhea and vomiting<\/h3>\r\nsome acai dietary supplements have been reported to cause mild to severe cases of diarrhea and vomiting. this is because many of them act as laxatives. this may lead to dehydration too.\r\n\r\n\r\n
nausea and headaches<\/h3>\r\nsome users have reported nausea and headaches after taking the acai cleanse supplements. these could be a result of dehydration (as mentioned above). in more severe cases, nausea could lead to more vomiting, dizziness, and, in some cases, stomach cramps.\r\n
allergic reactions<\/h3>\r\nsome of the symptoms that have been said include swelling, hives, fatigue, dizziness, and difficulty breathing.\r\n
14-day acai berry cleanse product warnings<\/h2>\r\nthe popularity of the acai supplements is a result of the endorsement it received by the media and even some celebrities. as a result, many people believe that it is very safe and effective, especially for weight loss.\r\n\r\nhowever, it is good to note that there are people who have had issues with these supplements. there are warnings that you should know about before taking the supplements; for instance, the acai cleanse side effects mentioned above. it is a good idea to consult with a physician before you start the 14-day colon cleanse.\r\n\r\nacai berries also contain theobromine, a chemical substance found in stimulants like caffeine. theobromine can cause side effects in people sensitive to it. these side effects may include nausea, restlessness, irritability, headaches, and others.\r\n
any 14-day acai berry cleanse lawsuits?<\/h2>\r\nthe federal trade commission<\/a> in 2013 mailed a total of 316,716 checks averaging at $18.74 each to consumers who had purchased acai berry supplements. it is alleged that the 2022足球世界杯德国队分组
was using bogus claims, slick marketing tricks, and fake testimonials to sell their products to consumers.\r\n\r\n\r\nis the acai berry cleanse safe?<\/h2>\r\none study published in plos one<\/em><\/a>\u00a0claims that\u00a0acai berries contain fiber, antioxidants, and heart-healthy fats. all these are good for your overall health. while this does not solve the question of safety, it does lend to the idea that acai is safe for most people.\r\n\r\nadditionally, the\u00a0journal of food science and technology<\/em><\/a> found acai to be rich in anthocyanin and can be used in many foods.\r\nalternatives to the 14-day acai berry cleanse<\/h2>\r\nthere are many alternatives to the 14-day acai berry cleanse available on the market today:\r\n
10-day acai cleanse<\/h3>\r\na product that works the same way as the 14-day acai berry cleanse. it is a formulation of slippery elm, cascara sagrada, ginger, licorice, peppermint, and raspberry. the product aims to support your body's natural detoxification processes to boost the elimination process, and eventually improve regularity, in just ten days.\r\n\r\n\r\n
acai berry weekend cleanse<\/h3>\r\nthe acai berry weekend cleanse is another cleansing and detoxifying formula. there is a total of 30-caps. in just one weekend, they can enhance waste elimination from the body to help you get a flatter stomach.\r\n
15-day colon cleanse<\/h3>\r\nthis is a 15-day formula believed to relieve bloating and gas. it is also thought to remove toxins and accumulated waste from your intestinal tract and increase energy levels.\r\n
7-day colon cleanses<\/h3>\r\nthe seven-day colon cleanse diet is a formula that has been designed to promote optimal colon health. it is essential to study the seven-day colon cleanse reviews to make an informed decision.\r\n
14-day fat-burning cleanse<\/h3>\r\nthis is a thermogenic and antioxidant blend that contains clinically researched levels of green tea extracts and caffeine. it is said to be very useful for burning fat and calories.\r\n
the bottom line on the 14-day acai berry cleanse<\/h2>\r\nso, we're ready to give you all the facts on this one.\u00a0there were several things about the 14 day cleanse that we appreciated, like the\u00a0low cost\u00a0and\u00a0availability, but we don't feel entirely comfortable suggesting a product that may cause health concerns. we're also concerned about the taste and lack of scientific results.\r\n\r\nif you\u2019re still looking to lose some weight, we suggest trying out a program that supports healthy weight-loss without health concerns or bad taste. we also suggest a system that has scientific research backing up their claims.\r\n\r\namong the best weight-loss programs we've seen this year is one called [promoted_product_link]. the system offers its users customized meal plans, human coaching, personalized health tips, and so much more, all within the convenience of an easy-to-use app.\r\n\r\nplus, dietspotlight readers can now get a [promoted_product_offer_link] for a limited time, so make sure to check it out!","post_title":"14-day acai berry cleanse review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"14-day-acai-berry-cleanse-review","to_ping":"","pinged":"","post_modified":"2023-03-23 05:52:37","post_modified_gmt":"2023-03-23 09:52:37","post_content_filtered":"","post_parent":0,"guid":"http:\/\/14-dayacaiberrycleansereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"504","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":6234,"post_author":"29","post_date":"2010-02-17 18:19:01","post_date_gmt":"2010-02-17 23:19:01","post_content":"the results of my research into biguerlai tea were somewhat surprising. we did one of our detailed reviews on ingredients, side effects, customer care and science. plus we focused on numerous comments and experiences from all over the web. lastly, we compressed all of the data and responses to give you the info you need.\r\n
what is biguerlai tea?<\/h2>\r\n\r\n\r\nbiguerlai tea is a 'slimming' product that claims to help flush out the colon, cleanse the body of harmful toxins and impurities, treat constipation, and encourage weight loss.\r\n\r\nthe product is prevalent in asian markets, often recognizable by its distinctive green packaging, readily available in supermarkets and online platforms throughout asian countries. in the united states, however, acquiring and researching biguerlai tea can prove challenging due to its international nature, compounded by the absence of an official 2022足球世界杯德国队分组
website. interested buyers can explore options on e-commerce platforms such as amazon and ebay where the product is offered.\r\n\r\nexamining the product's label reveals that its primary ingredient is senna, an herb commonly employed as an over-the-counter laxative. sennosides, chemical compounds within senna, irritate and stimulate the bowel lining, rendering them effective for alleviating constipation. despite this established use, the scientific evidence supporting senna's efficacy for weight loss\u2014 the central claim of biguerlai tea\u2014 remains insufficient.\r\n\r\nwe'd like to touch on the research behind slimming teas in general, before jumping into this brand. what can you expect from these popular products?\r\n\r\n \t- livertox<\/a>\u00a0- first off, senna is an herbal laxative that's widely popular because it's available over the counter, and it's effective at treating occasional constipation.<\/li>\r\n \t
- journal of nurse practitioners<\/em>\u00a0<\/a>- though research into senna and weight loss is minimal, we did find a piece from 2010 that suggested \"laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously,\" and we agree.<\/li>\r\n \t
- national center for complementary and integrative health<\/a>\u00a0- additionally, many detoxes and \"cleansing\" products can lead to many adverse side effects.<\/li>\r\n<\/ul>\r\n
who makes biguerlai tea?<\/h3>\r\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.\r\n\r\ng. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组
has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.\r\n\r\nmanufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组
's address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.\r\n\r\nthe sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.\r\n
how to use biguerlai tea<\/h2>\r\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.\r\n
possible side effects with biguerlai tea<\/h2>\r\n\r\n\r\nthe first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters' side effects. \"many of the products like this one have laxatives, which are not safe for weight-loss,\" says our research editor. \"there is no part of this formula that will help you lose more over the long term.\"\r\n\r\nbased on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.\r\n\r\n\"biguerlai tea sucks, it's getting worse in me. it's good only for 2 to 3 days. but after that, you begin to notice its side effects. your stomach cramps, you could no longer have bowel movements, and you begin to have severe constipation,\" said one user.\r\n\r\nanother customer commented, \"this tea causes serious stomach cramping!\"\r\nprecautions with biguerlai tea<\/strong><\/h2>\r\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.\r\ndiarrhea with biguerlai tea - \"heading to the bathroom\"<\/h2>\r\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, \"just makes me go to the bathroom a lot.\"\r\n\r\naccording to another customer, \"this tea does not help you lose weight, just poop.\"\r\n\r\nour research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.\r\nthe science - \"any proof?\"<\/h2>\r\n\r\n\r\nsadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.\r\n\r\nat dietspotlight, we need to see detailed studies that support the diet product for weight loss, and we couldn't find any in this case.\r\nthe bottom line - does biguerlai tea work?<\/h2>\r\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.\r\n\r\nfor those who want to lose weight with the last weight-loss program you'll ever need - we've found one that fits the bill.\r\n\r\namong the best programs we've seen in years is [promoted_product_link]. we love that [promoted_product_name] works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.\r\n\r\nplus, all dietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"biguerlai tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"biguerlai-tea-review","to_ping":"","pinged":"","post_modified":"2023-12-18 07:59:02","post_modified_gmt":"2023-12-18 12:59:02","post_content_filtered":"","post_parent":0,"guid":"http:\/\/biguerlaiteareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"197","filter":"raw"}},{"product":{"id":10853,"post_author":"29","post_date":"2010-10-11 16:22:21","post_date_gmt":"2010-10-11 21:22:21","post_content":"the arbonne weight loss program claims to boost your weight loss results, so we had to take a close look. examining its ingredients, we saw many user complaints about the supplements' flavor. this made us investigate the science behind these products \u2014 if they work they may be worth the bitter aftertaste.\r\n\r\nanother red flag for our research team was that arbonne has a multi-level marketing business model, which is usually controversial. the 2022足球世界杯德国队分组
has been around since the 70s, but are they the real deal? our team took a close look. check out our findings here.\r\n
what is the arbonne weight loss program?<\/h2>\r\nfirstly, the arbonne weight loss program is an eating plan consisting of several supplements. this program focuses a lot on detoxifying the body, which is fine, except not known to be useful for weight loss.\r\n\r\nsome ingredients include green tea, caffeine, forslean, protein, guarana, and chromium.\r\n\r\n \t- molecules<\/em><\/a>\u00a0- much of the research into green tea's effect on weight loss was completed around 2010. however, even newer research agrees that green tea, via egcg (catechin) and caffeine, works to increase metabolism and, thus, weight loss.<\/li>\r\n \t
- journal of basic and clinical physiology and pharmacology<\/em><\/a>\u00a0- \"caffeine has been found to influence the energy balance by increasing ee and decreasing ei, therefore, it can potentially be useful as a body weight regulator.\"<\/li>\r\n \t
- phytotherapy research<\/em><\/a>\u00a0- forslean, a branded form of forskolin, may increase weight loss. still, the latest research is more than 15 years old.<\/li>\r\n<\/ul>\r\nthe system supposedly helps suppress appetite, cleanse the body, and improve weight-loss, but a closer look at the ingredients will give us a better idea if that's true.\r\n\r\narbonne international<\/a>\u00a0was founded in 1975; it began manufacturing\u00a0arbonne 7 day cleanse<\/a>\u00a0and started their arbonne weight loss program around 2009. the official website and distributors sell the plan, and unfortunately, it's only available online.\r\n
arbonne and the better business bureau (bbb)<\/h3>\r\narbonne has been accredited with the bbb since 1989. they have a rating of \"a+\" and an average customer review of 2.3\/5 stars. they've dealt with about 30 customer complaints with the bureau in the past three years.\r\n
how to contact arbonne customer service<\/h3>\r\nyour best bet for contacting arbonne customer service is calling 1-800-arbonne (1-800-272-6663) or reaching out via contact page or social media.\r\n\r\ntheir headquarters' address is:\r\n9400 jeronimo rd.\r\nirvine, ca 92618\r\n\r\nother products by arbonne international include energyfizz, feelfit pea protein shake simply1, feelfit chews, arbonne essentials daily protein boost, feelfit appetite control, guthealth prebiotic fiber, guthealth digestion & microbiome support, bewell daily multivitamin & mineral, bewell superfood greens, cleantox herbal detox tea, superboost antioxidant shot, and truesport workout fuel.\r\n
the taste of arbonne shakes is pretty good<\/h2>\r\nthe first issue tackled was the taste of some arbonne products. \"the plan incorporates meal replacement shakes to help you reach your goals,\" said our research editor. \"it's an acquired taste, but customers seem to like it.\"\r\n\r\n\"i'm a vanilla lover in a chocolate loving world,\" commented a dieter.\r\n\r\n\"i like the light, refreshing taste.\" stated a customer.\r\n\r\nwhile the taste was a determining factor for some, others liked the flavor of the products in the arbonne weight loss program. \"this stuff tastes good,\" reported a consumer.\r\n
results from the arbonne weight loss program<\/h2>\r\nwe found several customer reviews arbonne weight loss program talking about the positive effects. another said, \"i notice a difference! the health benefits were more important.\"\r\n\r\n\"honestly, in the beginning, i didn't think i was going to make it...i love the changes i saw in my body,\" said a customer.\r\n\r\nusers were reporting positive changes while using the program. \"i found i had more energy and felt healthier,\" reported a consumer.\r\n\r\n\"it's gentle on the system. helped me be regular,\" stated another.\r\n\r\nthroughout our research, there's a connection between an effective program and long-term success. customers see results when they follow the arbonne weight loss program.\r\n
the science - \"backed by research\"<\/h2>\r\nwe found some backed by science after picking apart the various supplements in the arbonne weight loss program. although the published research isn't related to the plan as a whole, there's promising research into the ingredients.\r\n\r\nfor instance, both protein and guarana, used in the weight-loss program, have some clinical support.\r\n\r\nprotein, for instance, has been shown to help \"reduce overweight and obesity,\" according to frontiers in endocrinology<\/em><\/a>.\r\n\r\nguarana can increase the effectiveness of caffeine when taken in tandem, but there's also research that shows it activates brown fat tissue, as per phytotherapy research<\/em><\/a>.\r\n\r\nwe found that caffeine and green tea may help promote a healthy metabolic rate. also, research into forslean shows people lose weight. at dietspotlight, finding clinical studies is an important piece of the puzzle. with this one, we like what we see.\r\nthe bottom line - does arbonne weight loss program work?<\/h2>\r\nwill arbonne weight loss program supplements help you lose weight? well, we like that it's available through various retailers and that we found some positive customer comments.\r\n\r\nwhy is it so hard to stick with a weight-loss program? we\u2019ve found it\u2019s the lifestyle changes that throw people off, so our researchers went out to find a means of helping men and women stick with these lifestyle changes and they found that support in an app.\r\n\r\namong the best weight-loss apps we\u2019ve ever seen is [promoted_product_link]. clinical research proves this app works, hands down. trials include tens of thousands of people \u2013 and results are significant. behind [promoted_product_name] is human coaching, personalized eating plans and exercise tracking with health and wellness articles to help you learn more about living healthy.\r\n\r\nplus, we love that [promoted_product_name] is offering dietspotlight readers a limited time promotion with a [promoted_product_offer_link]. not bad.","post_title":"arbonne weight loss program review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"arbonne-weight-loss-program-review","to_ping":"","pinged":"","post_modified":"2023-03-23 07:25:54","post_modified_gmt":"2023-03-23 11:25:54","post_content_filtered":"","post_parent":0,"guid":"http:\/\/arbonneweightlossprogramreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"46","filter":"raw"}}],"jump_links":[{"name":"contact info","element":"h2","element_number":"1"},{"name":"overview","element":"h2","element_number":"2"},{"name":"2022足球世界杯德国队分组
bio","element":"h2","element_number":"3"},{"name":"claims","element":"h2","element_number":"4"},{"name":"ingredients ","element":"h2","element_number":"5"},{"name":"does it work?","element":"h2","element_number":"6"},{"name":"benefits","element":"h2","element_number":"7"},{"name":"weight loss","element":"h2","element_number":"8"},{"name":"directions","element":"h2","element_number":"9"},{"name":"science","element":"h2","element_number":"10"},{"name":"side effects","element":"h2","element_number":"11"},{"name":"product warnings","element":"h2","element_number":"12"},{"name":"lawsuit","element":"h2","element_number":"13"},{"name":"alternatives","element":"h2","element_number":"14"},{"name":"where to buy","element":"h2","element_number":"15"},{"name":"pros and cons","element":"h2","element_number":"16"},{"name":"bottom line","element":"h2","element_number":"17"}],"delivery_method":"liquid","product_website":"https:\/\/www.arbonne.com\/pws\/international.aspx?ref=\/pws\/homeoffice\/tabs\/home.aspx","is_mlm":true,"has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组
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_name":"arbonne intentional","parent_2022足球世界杯德国队分组
_website":"http:\/\/www.arbonne.com","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/south-plains-texas\/business-reviews\/multi-level-selling-companies\/arbonne-international-in-lubbock-tx-28037","price":"50","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"\narbonne 7 day cleanse review | the one week detox<\/title>\n<meta name=\"description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"arbonne 7 day cleanse review\" \/>\n<meta property=\"og:description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-28t16:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28t01:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"arbonne 7 day cleanse review | the one week detox","description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_locale":"en_us","og_type":"article","og_title":"arbonne 7 day cleanse review","og_description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","og_url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2014-01-28t16:02:19+00:00","article_modified_time":"2023-03-28t01:40:15+00:00","og_image":[{"width":280,"height":300,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","name":"arbonne 7 day cleanse review | the one week detox","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2014-01-28t16:02:19+00:00","datemodified":"2023-03-28t01:40:15+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"can arbonne 7 day cleanse help with weight loss? 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additional details on arbonne 7 day cleanse ingredients<\/h3>\nl-glutamine<\/strong><\/p>\n
l-glutamine is an amino acid that is in the human body and certain foods, according to\u00a0nutrients<\/a>.\u00a0<\/em><\/p>\n
another study published in\u00a0nutrients<\/em><\/a> found that it may improve fatigue related to exercise. it may play a role in gut health, per the\u00a0international journal of molecular sciences<\/a>.\u00a0<\/em><\/p>\n
the national center for complementary and integrative health<\/a> states that aloe vera is a cactus-like plant that is commonly used for its skin benefits. in fact, the national institute of environmental sciences<\/a> found the plant to have benefits on wounds and burns.<\/p>\n
according to the national center for complementary and integrative health<\/a>, ginger is a tropical plant that is commonly used for soap, drinks, supplements, and cosmetic products.\u00a0herbal medicine<\/a>\u00a0<\/em>notes that the ingredient is also commonly used in alternative medicine for its benefits.<\/p>\n
the\u00a0international journal of preventative medicine<\/em><\/a> states that, “the health-promoting perspective of ginger is attributed to its rich phytochemistry.”<\/p>\n
![\"does](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/does-it-work-questions.png\")
<\/p>\ndoes it work?<\/div>does arbonne 7 day cleanse work?<\/h2>\n
does arbonne 7 day cleanse work?<\/h2>\nis there any possibility for one to improve their digestive health system within a week? from the arbonne 7 day cleanse ingredients and the various research on these ingredients, one could say that this is possible.<\/p>\n
it is promising to know that some of these ingredients are supported and backed by research and other user’s reviews. it has supportive antioxidant properties, which helps in the improvement of the digestive system.<\/p>\n
benefits<\/div>arbonne 7 day cleanse benefits and results<\/h2>\nthe benefits of the product include the following:<\/p>\n
\n- help in controlling appetite<\/li>\n
- ease constipation<\/li>\n
- remove waste and toxins from the body<\/li>\n
- regulates bowel movements<\/li>\n
- helps with bloating, nausea, and digestive discomfort<\/li>\n
- increases the\u00a0metabolism<\/a>\u00a0level<\/li>\n
- boosts the digestion process<\/li>\n<\/ul>\n
<\/p>\n
weight loss<\/div>arbonne 7 day cleanse and weight loss<\/h2>\nit is important to note that the arbonne 7 day cleanse is not a weight loss supplement. therefore, if your aim of taking it is to lose weight, then the product is set to disappoint you. it is a detox supplement meant to improve your digestive health.<\/p>\n
those who are taking the detox thinking that an arbonne 7 day cleanse is a weight loss program are only deceiving themselves.<\/p>\n
directions<\/div>how to use arbonne 7 day cleanse<\/h2>\nadd one serving (1fl oz) of the 7-day body cleanse concentrate to 32oz of water. shake well to mix and drink throughout the day. make sure to supplement the cleansing drink with at least another 32oz of water.<\/p>\n
if you participate in the simply fit 30-day plan, continue with the fitness products and healthy meals. repeat these steps for seven days, as printed directly on the arbonne 7 day cleanse information sheet.<\/p>\n
the 2022足球世界杯德国队分组
also provides a long list of foods you should and shouldn’t eat to facilitate and maximize the cleanse’s effect.<\/p>\n
science<\/div>science behind 7 day body cleanse by arbonne<\/h2>\nlooking at the ingredients of the 7 day cleanse arbonne, there is evident research supporting the effectiveness of some of these ingredients, such as senna. with the research done so far, the elements are capable, but the fda has not approved it.<\/p>\n
most of the science behind this detox product revolves around its ingredient, which helps break down and remove toxins.<\/p>\n
side effects<\/div>potential arbonne 7 day cleanse side effects<\/h2>\nthere aren’t any side effects from the product, but some people have reported constipation and discomfort from the arbonne 7 day cleanse diet. the reports concerning these incidents are numerous online, with most expressing frustration due to weight gain, pungent taste, bloating, and constipation.<\/p>\n
it is essential for pregnant women or those allergic to specific items to consult your doctor because some of the ingredients are not suitable for them. another arbonne 7 day cleanse side effect, you may experience diarrhea.<\/p>\n
product warnings<\/div>arbonne 7 day cleanse product warnings<\/h2>\n
because of its cleansing power, it is advisable not to use the product if you are not ready to visit the lavatory frequently. ensure you read about arbonne 7 day cleanse reviews before deciding on buying it. pregnant women or nursing mothers must seek their doctor’s advice before taking any detox because of the harmful effect it has on them.<\/p>\n
lawsuit<\/div>arbonne 7 day cleanse lawsuit<\/h2>\n
according to\u00a0businessforhome.org<\/a>, in december 2015, an individual sued arbonne claiming a product from its line caused her liver damage.<\/p>\n
alternatives<\/div>arbonne 7 day cleanse alternatives<\/h2>\n
there are various alternatives to the arbonne 7 day cleanse supplement in the market. we will take a closer look at some of these:<\/p>\n
bowtrol probiotic<\/h3>\n
bowtrol is among the popular detoxes sold online. the manufacturers regard it as the perfect bowel movement enhancer, which rids off toxin and waste residue in the colon. its active ingredients include turkey rhubarb, bentonite clay, cascara sagrada, and slippery elm.<\/p>\n
quicktrim fast cleanse<\/h3>\n
there is no scientific evidence that quicktrim fast cleanse works as it widely claims. according to its website, “it is 48-hour super diet detox formula.” the cleanser is a natural cleansing drink to help the process of body detoxification.<\/p>\n
one cannot attest to these claims since the fda has not approved them. however, customers who have used the product have indicated positive results. the producer states that it should remove excess water weight and bloat from your system if adequately used as prescribed.<\/p>\n
the ingredients include aloe vera gel, astragalus root, which stimulates the body’s immune system. other ingredients include jerusalem artichoke tuber and chicory root.<\/p>\n
notably, side effects result from this cleanser, which includes loose bowel movements, stomach upset, bloating, nausea, and dizziness. some people may have been hypersensitive to some of the ingredients in their formation.<\/p>\n
<\/p>\n
all day energy drink<\/h3>\n
firstly, it is an energy drink, and you must understand that there are issues regarding energy drinks.<\/p>\n
its ingredients include ginger root, plant and vegetable extracts, organic dulse, royal jelly, organic brown flaxseed, grape seed, aloe vera, green tea, etc. it claims to provide antioxidant support, improve digestion, support weight management, elevate energy levels, boost immunity, and promote alkaline\/acid balance.<\/p>\n
there is no clinical evidence supporting this supplement. in as much as it is great to see different arrays of the ingredient, there isn’t any scientific or clinical proof ascertain to its fact of improving health, vitality, and weight as widely claimed on its website.<\/p>\n
pukka tea<\/h3>\n
pukka tea is a\u00a0detox tea<\/a>\u00a0with ingredients such as specific, ginseng, black tea, green tea, ashwagandha, dandelion, and others. it tends to improve energy while aiding weight loss. the 2022足球世界杯德国队分组
was open regarding the supplement and the various formula. nevertheless, there isn’t any clinical research to show that its product aid weight loss.<\/p>\n
where to buy<\/div>where to buy arbonne cleanse<\/strong><\/h2>\napart from buying directly from the arbonne website, you can purchase it online from ebay or amazon. the arbonne 7 days cleanse price ranges from $41 to $52. additionally, you can buy it from amazon, which is currently $71.99.<\/p>\n
update:<\/strong> as of january 2021, this product is no longer on amazon or ebay.<\/p>\n
arbonne doesn’t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
’s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
<\/p>\n
arbonne doesn\u2019t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
\u2019s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
pros and cons<\/div>arbonne 7-day cleanse pros and cons<\/h2>\n
pros<\/h3>\n\n- good bbb rating<\/li>\n
- vegan<\/a><\/li>\n
- some good reviews<\/li>\n
- improves digestive health<\/li>\n<\/ul>\n
cons<\/h3>\n\n- bad taste<\/li>\n
- expensive<\/li>\n<\/ul>\nbottom line<\/div>
the bottom line on arbonne 7 day cleanse<\/h2>\ncan you improve digestive health in one week? based on the arbonne 7 day cleanse ingredients and customer testimonials, yes. some customers mentioned not losing weight, but we noted that it’s not a weight-loss supplement. the goal of the 7 day cleanse is to improve digestive health while supporting antioxidant activity. this alone could help you lose weight.\u00a0while there’s the talk of the taste, this isn’t necessarily a deal breaker.<\/p>\n
we\u2019ve spent years researching the best solutions for weight loss and we think we finally stumbled on something that\u2019s different from anything out there \u2013 a weight-loss app.<\/p>\n
among the best apps on the market is noom<\/strong><\/a>. we like noom because it doesn\u2019t just offer food and exercise tracking, it offers human coaching, expert articles and a food database updated by nutritionists, not users.<\/p>\n
noom is so excited to show you how much weight you can lose, the makers behind the clinically-proven program are offering a free trial offer<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is the 14-day acai berry cleanse?<\/h2>\r\nthe 14-day acai berry cleanse is a supplement that is believed to cleanse your digestive tract and eliminate any excess substances that might obstruct your system.\r\n\r\nin just a few days of using this program, you can enjoy increased regularity, reduced bloating, and a flatter tummy - or so the 2022足球世界杯德国队分组
promises. this is what some of the research into acai says:\r\n\r\n \t- nutrition journal<\/a> -\u00a0<\/em>acai can cause a reduction in cholesterol, glucose, and insulin levels in obese study participants.<\/li>\r\n \t
- nccih clinical digest for health professionals<\/a> - acai is not shown to cause weight loss in any independent studies.<\/li>\r\n \t
- journal of traditional and complementary medicine<\/a> -\u00a0<\/em>acai has been shown to have anti-inflammatory effects.<\/li>\r\n<\/ul>\r\n
how did the 14-day berry acai cleanse start?<\/h2>\r\nit all started back in 2000 when ryan and jeremy black took a surfing trip to brazil. during their journey, they came across the acai berry. the acai berry is a dark-colored fruit that is about an inch in length. it is mainly found in central and south america. the fruit is believed to be rich in anthocyanins, which is a powerful antioxidant that can boost a person's immune system, protect them against oxidative stress, and reduce their risk of developing heart-related diseases and illnesses.\r\n\r\nacai is a berry that is very rich in minerals, vitamins, and dietary fiber. all these are known to promote good health. in addition to these, it contains small amounts of monounsaturated fatty acids. these fatty acids are believed to keep a person satisfied on a low-calorie diet.\r\n\r\nwhen ryan and jeremy returned to the us, they founded sambazon, a 2022足球世界杯德国队分组
from which they sold acai products. it wasn\u2019t long before its popularity spread, which attracted many multi-level marketing companies.\r\n\r\nthe fruit was later to be included in diet pills and supplements, which made many consumers assume that the fruit was what was responsible for their weight-loss, instead of the other ingredients in the diet pills.\r\n\r\nbefore long, the market for acai berry products was quickly growing, and people's demand for it was increasing daily.\r\n\r\n\r\n
customer service contact information<\/h2>\r\n\r\n \t- applied nutrition address: 5310 beethoven street los angeles, ca 90066<\/li>\r\n \t
- phone: 1-888-223-1548<\/li>\r\n \t
- customer service - toll-free: 1-800-297-3273<\/li>\r\n \t
- email: info@appliednutrition.com<\/li>\r\n<\/ul>\r\n
refund policy<\/h2>\r\ncustomers receive a full refund when they send back products within 60 days of receiving them, even if the product is open or used! they do not issue refunds or merchandise credit past 60 days. shipping fees are not refundable. the customer is responsible for return shipping fees. proof of purchase is required. guarantee only valid for orders placed online through irwin naturals, hydrocanna, and flochi websites.\r\n
other weight loss products from applied nutrition<\/h3>\r\n\r\n \t- 5-day liquid weight-loss support flush<\/li>\r\n \t
- green tea triple fat burner<\/li>\r\n \t
- green tea fat burner<\/li>\r\n \t
- keto-diet stimulator<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse claims<\/h2>\r\ntoday\u2019s diet mainly consists of low fiber and over-processed foods. this explains why a lot of people feel sluggish and others are dealing with excess body weight. the acai daily cleanse aims at helping users lose the bloating and the bulge in their tummies. the cleanse has been formulated to aid a user's digestive system to eliminate excess matter that could be affecting regular bowel movements.\r\n\r\nthe cleansing flush blend is made from a potent botanical combination of:\r\n\r\n \t- ginger<\/li>\r\n \t
- slippery elm<\/li>\r\n \t
- cascara sagrada<\/li>\r\n<\/ul>\r\nit may flush out any stubborn waste from your system. by cleansing your digestive system, your intestinal function is thought to work better than before.\r\n\r\nthe acai cleanse blend, on the other hand, provides the body with the benefits of a combination of superfruits which include:\r\n\r\n\r\n
\r\n \t- mangosteen<\/li>\r\n \t
- blueberry<\/li>\r\n \t
- lychee<\/li>\r\n \t
- acai<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse ingredients<\/h2>\r\nthe main ingredients of the acai daily cleanse are:\r\n\r\n \t- acai extracts<\/li>\r\n \t
- blueberry powder<\/li>\r\n \t
- cranberry powder<\/li>\r\n \t
- lychee fruit<\/li>\r\n \t
- mangosteen powder<\/li>\r\n<\/ul>\r\nother ingredients include pomegranate powder, cascara sagrada powder, slippery elm powder, ginger powder, calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide and magnesium stearate.\r\n\r\nthe\u00a0journal of the science of food and agriculture<\/a>\u00a0<\/em>found that cranberries may have health benefits due to their bioactive components. the international journal of molecular sciences<\/a>\u00a0<\/em>notes that blueberries could have beneficial effects due to its, \"...flavonoids (mainly anthocyanidins), polyphenols (procyanidin), phenolic acids, pyruvic acid, chlorogenic acid, and others.\"\r\n\r\nthe cleanse contains two main products, as previously mentioned:\r\n
\r\n \t- cleansing flush blend<\/li>\r\n \t
- acai cleanse blend<\/li>\r\n<\/ul>\r\nyou have to use both products together to optimize your cleansing experience.\r\n
does the 14-day acai berry cleanse work?<\/h2>\r\nthere are conflicting opinions as to whether the 14-day acai berry cleanse works or not. even though many people have reported positive results after using it, there is still no scientific proof of its effectiveness.\r\n\r\nhowever, just like every other berry, the acai berry has amazing nutritional benefits, two of the main ones being:\r\n\r\nit is an antioxidant:<\/strong>\r\n\r\nberries contain antioxidants, which are substances that fight free radicals in the body. a body that has too many free radicals has damaged tissues, and this could cause health issues.\r\n\r\nthe acai berry has a deep purple pigment, which is what gives it its antioxidant benefits. according to the national center for complementary and integrative health<\/a>, the berry has been proven to have an antioxidant effect in the body, which can protect against cell damage caused by free radicals.\r\n\r\nit has anti-inflammatory properties:<\/strong>\r\n\r\nanti-inflammatories are useful in the fight against inflammation, which is considered a primary cause of many health problems people face today. one study published in the\u00a0journal of cancer prevention<\/a>\u00a0<\/em>found acai to have anti-inflammatory effects on mice.\r\n\r\nthis, however, does not mean that the 14-day cleanse works as it has been purported to work. the center for science in the public interest (cspi) says that there is no evidence to suggest that the pills will in any way help you lose weight and eventually achieve a flat tummy.\r\n\r\nthere is no proof that they can cleanse colons or even enhance one's libido. many believe that these are just fake blogs, fake endorsements, and fishy science that are scamming people.\r\n\r\n\r\n14-day acai berry cleanse benefits and results<\/h2>\r\nif the claims are anything to go by, there are lots of health benefits users can get from this cleanse. with so many people struggling with excess weight and health-related illnesses, there is a lot to gain from the 14-day colon cleanse. by the end of the 14 days, it is believed that that the cleanse will:\r\n\r\n \t- boost your metabolism so you can continue losing weight.<\/li>\r\n \t
- reduce bloating and any tummy bulge you might have so you may enjoy a flatter tummy.<\/li>\r\n \t
- increase your energy levels.<\/li>\r\n<\/ul>\r\nanother significant health benefit to taking note of is the ability of the cleanse to combat free radicals. the air we breathe forms free radicals when it comes into contact with the iron in our blood. free radicals have been linked to premature aging. the antioxidant benefit of the acai 14-day cleanse is that it may fight free radicals, leaving your skin looking younger for a long time.\r\n\r\nthe 14-day cleanse also contains more fiber when compared to many natural products being sold today. fiber helps to promote a healthier digestive system. it helps with bowel regularity and can suppress hunger by slowing down the digestive process.\r\n\r\nacai berries are a rich source of vitamins and minerals. they have been tested and proven to contain high amounts of potassium, iron, calcium, phosphorous, vitamins b1, b2, b3, e, and c, and others. vitamins and minerals contribute to the general health and operation of the human body.\r\n
details on the 14-day acai berry cleanse and weight loss<\/h2>\r\nwhen it comes to weight loss, there is no magic pill out there that can help you quickly achieve results. but, when a cleanse is combined with the right diet high in fresh fruits, vegetables, nuts, and seeds, achieving your weight-loss goals and gaining better overall health is possible.\r\n\r\n\r\n\r\naccording to the national center for complementary and integrative medicine<\/a>, the acai cleanse supplies a lot of nutrients that are good for your health; however, it does not work like magic, and the weight loss you may experience in 14 days might be reversed if you do not make a lifestyle change.\r\nhow to take the 14-day acai berry cleanse<\/h2>\r\n14-day natural cleanse users are required to take four tablets a day; two before breakfast and two before bedtime. with every two tablets you take, you will be required to drink a full glass of water.\r\n
potential 14-day acai berry cleanse side effects<\/h2>\r\nthere are specific side effects that previous users and researchers have warned future consumers to look out for, though rare. it is, however, good to note that the severity of these side effects varies from person to person. there are also people who have safely used the supplements without experiencing any side effects.\r\n\r\nsome of the side effects associated with cleansing supplements, in general, include:\r\n
diarrhea and vomiting<\/h3>\r\nsome acai dietary supplements have been reported to cause mild to severe cases of diarrhea and vomiting. this is because many of them act as laxatives. this may lead to dehydration too.\r\n\r\n\r\n
nausea and headaches<\/h3>\r\nsome users have reported nausea and headaches after taking the acai cleanse supplements. these could be a result of dehydration (as mentioned above). in more severe cases, nausea could lead to more vomiting, dizziness, and, in some cases, stomach cramps.\r\n
allergic reactions<\/h3>\r\nsome of the symptoms that have been said include swelling, hives, fatigue, dizziness, and difficulty breathing.\r\n
14-day acai berry cleanse product warnings<\/h2>\r\nthe popularity of the acai supplements is a result of the endorsement it received by the media and even some celebrities. as a result, many people believe that it is very safe and effective, especially for weight loss.\r\n\r\nhowever, it is good to note that there are people who have had issues with these supplements. there are warnings that you should know about before taking the supplements; for instance, the acai cleanse side effects mentioned above. it is a good idea to consult with a physician before you start the 14-day colon cleanse.\r\n\r\nacai berries also contain theobromine, a chemical substance found in stimulants like caffeine. theobromine can cause side effects in people sensitive to it. these side effects may include nausea, restlessness, irritability, headaches, and others.\r\n
any 14-day acai berry cleanse lawsuits?<\/h2>\r\nthe federal trade commission<\/a> in 2013 mailed a total of 316,716 checks averaging at $18.74 each to consumers who had purchased acai berry supplements. it is alleged that the 2022足球世界杯德国队分组
was using bogus claims, slick marketing tricks, and fake testimonials to sell their products to consumers.\r\n\r\n\r\nis the acai berry cleanse safe?<\/h2>\r\none study published in plos one<\/em><\/a>\u00a0claims that\u00a0acai berries contain fiber, antioxidants, and heart-healthy fats. all these are good for your overall health. while this does not solve the question of safety, it does lend to the idea that acai is safe for most people.\r\n\r\nadditionally, the\u00a0journal of food science and technology<\/em><\/a> found acai to be rich in anthocyanin and can be used in many foods.\r\nalternatives to the 14-day acai berry cleanse<\/h2>\r\nthere are many alternatives to the 14-day acai berry cleanse available on the market today:\r\n
10-day acai cleanse<\/h3>\r\na product that works the same way as the 14-day acai berry cleanse. it is a formulation of slippery elm, cascara sagrada, ginger, licorice, peppermint, and raspberry. the product aims to support your body's natural detoxification processes to boost the elimination process, and eventually improve regularity, in just ten days.\r\n\r\n\r\n
acai berry weekend cleanse<\/h3>\r\nthe acai berry weekend cleanse is another cleansing and detoxifying formula. there is a total of 30-caps. in just one weekend, they can enhance waste elimination from the body to help you get a flatter stomach.\r\n
15-day colon cleanse<\/h3>\r\nthis is a 15-day formula believed to relieve bloating and gas. it is also thought to remove toxins and accumulated waste from your intestinal tract and increase energy levels.\r\n
7-day colon cleanses<\/h3>\r\nthe seven-day colon cleanse diet is a formula that has been designed to promote optimal colon health. it is essential to study the seven-day colon cleanse reviews to make an informed decision.\r\n
14-day fat-burning cleanse<\/h3>\r\nthis is a thermogenic and antioxidant blend that contains clinically researched levels of green tea extracts and caffeine. it is said to be very useful for burning fat and calories.\r\n
the bottom line on the 14-day acai berry cleanse<\/h2>\r\nso, we're ready to give you all the facts on this one.\u00a0there were several things about the 14 day cleanse that we appreciated, like the\u00a0low cost\u00a0and\u00a0availability, but we don't feel entirely comfortable suggesting a product that may cause health concerns. we're also concerned about the taste and lack of scientific results.\r\n\r\nif you\u2019re still looking to lose some weight, we suggest trying out a program that supports healthy weight-loss without health concerns or bad taste. we also suggest a system that has scientific research backing up their claims.\r\n\r\namong the best weight-loss programs we've seen this year is one called [promoted_product_link]. the system offers its users customized meal plans, human coaching, personalized health tips, and so much more, all within the convenience of an easy-to-use app.\r\n\r\nplus, dietspotlight readers can now get a [promoted_product_offer_link] for a limited time, so make sure to check it out!","post_title":"14-day acai berry cleanse review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"14-day-acai-berry-cleanse-review","to_ping":"","pinged":"","post_modified":"2023-03-23 05:52:37","post_modified_gmt":"2023-03-23 09:52:37","post_content_filtered":"","post_parent":0,"guid":"http:\/\/14-dayacaiberrycleansereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"504","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":6234,"post_author":"29","post_date":"2010-02-17 18:19:01","post_date_gmt":"2010-02-17 23:19:01","post_content":"the results of my research into biguerlai tea were somewhat surprising. we did one of our detailed reviews on ingredients, side effects, customer care and science. plus we focused on numerous comments and experiences from all over the web. lastly, we compressed all of the data and responses to give you the info you need.\r\n
what is biguerlai tea?<\/h2>\r\n\r\n\r\nbiguerlai tea is a 'slimming' product that claims to help flush out the colon, cleanse the body of harmful toxins and impurities, treat constipation, and encourage weight loss.\r\n\r\nthe product is prevalent in asian markets, often recognizable by its distinctive green packaging, readily available in supermarkets and online platforms throughout asian countries. in the united states, however, acquiring and researching biguerlai tea can prove challenging due to its international nature, compounded by the absence of an official 2022足球世界杯德国队分组
website. interested buyers can explore options on e-commerce platforms such as amazon and ebay where the product is offered.\r\n\r\nexamining the product's label reveals that its primary ingredient is senna, an herb commonly employed as an over-the-counter laxative. sennosides, chemical compounds within senna, irritate and stimulate the bowel lining, rendering them effective for alleviating constipation. despite this established use, the scientific evidence supporting senna's efficacy for weight loss\u2014 the central claim of biguerlai tea\u2014 remains insufficient.\r\n\r\nwe'd like to touch on the research behind slimming teas in general, before jumping into this brand. what can you expect from these popular products?\r\n\r\n \t- livertox<\/a>\u00a0- first off, senna is an herbal laxative that's widely popular because it's available over the counter, and it's effective at treating occasional constipation.<\/li>\r\n \t
- journal of nurse practitioners<\/em>\u00a0<\/a>- though research into senna and weight loss is minimal, we did find a piece from 2010 that suggested \"laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously,\" and we agree.<\/li>\r\n \t
- national center for complementary and integrative health<\/a>\u00a0- additionally, many detoxes and \"cleansing\" products can lead to many adverse side effects.<\/li>\r\n<\/ul>\r\n
who makes biguerlai tea?<\/h3>\r\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.\r\n\r\ng. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组
has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.\r\n\r\nmanufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组
's address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.\r\n\r\nthe sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.\r\n
how to use biguerlai tea<\/h2>\r\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.\r\n
possible side effects with biguerlai tea<\/h2>\r\n\r\n\r\nthe first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters' side effects. \"many of the products like this one have laxatives, which are not safe for weight-loss,\" says our research editor. \"there is no part of this formula that will help you lose more over the long term.\"\r\n\r\nbased on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.\r\n\r\n\"biguerlai tea sucks, it's getting worse in me. it's good only for 2 to 3 days. but after that, you begin to notice its side effects. your stomach cramps, you could no longer have bowel movements, and you begin to have severe constipation,\" said one user.\r\n\r\nanother customer commented, \"this tea causes serious stomach cramping!\"\r\nprecautions with biguerlai tea<\/strong><\/h2>\r\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.\r\ndiarrhea with biguerlai tea - \"heading to the bathroom\"<\/h2>\r\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, \"just makes me go to the bathroom a lot.\"\r\n\r\naccording to another customer, \"this tea does not help you lose weight, just poop.\"\r\n\r\nour research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.\r\nthe science - \"any proof?\"<\/h2>\r\n\r\n\r\nsadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.\r\n\r\nat dietspotlight, we need to see detailed studies that support the diet product for weight loss, and we couldn't find any in this case.\r\nthe bottom line - does biguerlai tea work?<\/h2>\r\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.\r\n\r\nfor those who want to lose weight with the last weight-loss program you'll ever need - we've found one that fits the bill.\r\n\r\namong the best programs we've seen in years is [promoted_product_link]. we love that [promoted_product_name] works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.\r\n\r\nplus, all dietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"biguerlai tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"biguerlai-tea-review","to_ping":"","pinged":"","post_modified":"2023-12-18 07:59:02","post_modified_gmt":"2023-12-18 12:59:02","post_content_filtered":"","post_parent":0,"guid":"http:\/\/biguerlaiteareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"197","filter":"raw"}},{"product":{"id":10853,"post_author":"29","post_date":"2010-10-11 16:22:21","post_date_gmt":"2010-10-11 21:22:21","post_content":"the arbonne weight loss program claims to boost your weight loss results, so we had to take a close look. examining its ingredients, we saw many user complaints about the supplements' flavor. this made us investigate the science behind these products \u2014 if they work they may be worth the bitter aftertaste.\r\n\r\nanother red flag for our research team was that arbonne has a multi-level marketing business model, which is usually controversial. the 2022足球世界杯德国队分组
has been around since the 70s, but are they the real deal? our team took a close look. check out our findings here.\r\n
what is the arbonne weight loss program?<\/h2>\r\nfirstly, the arbonne weight loss program is an eating plan consisting of several supplements. this program focuses a lot on detoxifying the body, which is fine, except not known to be useful for weight loss.\r\n\r\nsome ingredients include green tea, caffeine, forslean, protein, guarana, and chromium.\r\n\r\n \t- molecules<\/em><\/a>\u00a0- much of the research into green tea's effect on weight loss was completed around 2010. however, even newer research agrees that green tea, via egcg (catechin) and caffeine, works to increase metabolism and, thus, weight loss.<\/li>\r\n \t
- journal of basic and clinical physiology and pharmacology<\/em><\/a>\u00a0- \"caffeine has been found to influence the energy balance by increasing ee and decreasing ei, therefore, it can potentially be useful as a body weight regulator.\"<\/li>\r\n \t
- phytotherapy research<\/em><\/a>\u00a0- forslean, a branded form of forskolin, may increase weight loss. still, the latest research is more than 15 years old.<\/li>\r\n<\/ul>\r\nthe system supposedly helps suppress appetite, cleanse the body, and improve weight-loss, but a closer look at the ingredients will give us a better idea if that's true.\r\n\r\narbonne international<\/a>\u00a0was founded in 1975; it began manufacturing\u00a0arbonne 7 day cleanse<\/a>\u00a0and started their arbonne weight loss program around 2009. the official website and distributors sell the plan, and unfortunately, it's only available online.\r\n
arbonne and the better business bureau (bbb)<\/h3>\r\narbonne has been accredited with the bbb since 1989. they have a rating of \"a+\" and an average customer review of 2.3\/5 stars. they've dealt with about 30 customer complaints with the bureau in the past three years.\r\n
how to contact arbonne customer service<\/h3>\r\nyour best bet for contacting arbonne customer service is calling 1-800-arbonne (1-800-272-6663) or reaching out via contact page or social media.\r\n\r\ntheir headquarters' address is:\r\n9400 jeronimo rd.\r\nirvine, ca 92618\r\n\r\nother products by arbonne international include energyfizz, feelfit pea protein shake simply1, feelfit chews, arbonne essentials daily protein boost, feelfit appetite control, guthealth prebiotic fiber, guthealth digestion & microbiome support, bewell daily multivitamin & mineral, bewell superfood greens, cleantox herbal detox tea, superboost antioxidant shot, and truesport workout fuel.\r\n
the taste of arbonne shakes is pretty good<\/h2>\r\nthe first issue tackled was the taste of some arbonne products. \"the plan incorporates meal replacement shakes to help you reach your goals,\" said our research editor. \"it's an acquired taste, but customers seem to like it.\"\r\n\r\n\"i'm a vanilla lover in a chocolate loving world,\" commented a dieter.\r\n\r\n\"i like the light, refreshing taste.\" stated a customer.\r\n\r\nwhile the taste was a determining factor for some, others liked the flavor of the products in the arbonne weight loss program. \"this stuff tastes good,\" reported a consumer.\r\n
results from the arbonne weight loss program<\/h2>\r\nwe found several customer reviews arbonne weight loss program talking about the positive effects. another said, \"i notice a difference! the health benefits were more important.\"\r\n\r\n\"honestly, in the beginning, i didn't think i was going to make it...i love the changes i saw in my body,\" said a customer.\r\n\r\nusers were reporting positive changes while using the program. \"i found i had more energy and felt healthier,\" reported a consumer.\r\n\r\n\"it's gentle on the system. helped me be regular,\" stated another.\r\n\r\nthroughout our research, there's a connection between an effective program and long-term success. customers see results when they follow the arbonne weight loss program.\r\n
the science - \"backed by research\"<\/h2>\r\nwe found some backed by science after picking apart the various supplements in the arbonne weight loss program. although the published research isn't related to the plan as a whole, there's promising research into the ingredients.\r\n\r\nfor instance, both protein and guarana, used in the weight-loss program, have some clinical support.\r\n\r\nprotein, for instance, has been shown to help \"reduce overweight and obesity,\" according to frontiers in endocrinology<\/em><\/a>.\r\n\r\nguarana can increase the effectiveness of caffeine when taken in tandem, but there's also research that shows it activates brown fat tissue, as per phytotherapy research<\/em><\/a>.\r\n\r\nwe found that caffeine and green tea may help promote a healthy metabolic rate. also, research into forslean shows people lose weight. at dietspotlight, finding clinical studies is an important piece of the puzzle. with this one, we like what we see.\r\nthe bottom line - does arbonne weight loss program work?<\/h2>\r\nwill arbonne weight loss program supplements help you lose weight? well, we like that it's available through various retailers and that we found some positive customer comments.\r\n\r\nwhy is it so hard to stick with a weight-loss program? we\u2019ve found it\u2019s the lifestyle changes that throw people off, so our researchers went out to find a means of helping men and women stick with these lifestyle changes and they found that support in an app.\r\n\r\namong the best weight-loss apps we\u2019ve ever seen is [promoted_product_link]. clinical research proves this app works, hands down. trials include tens of thousands of people \u2013 and results are significant. behind [promoted_product_name] is human coaching, personalized eating plans and exercise tracking with health and wellness articles to help you learn more about living healthy.\r\n\r\nplus, we love that [promoted_product_name] is offering dietspotlight readers a limited time promotion with a [promoted_product_offer_link]. not bad.","post_title":"arbonne weight loss program review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"arbonne-weight-loss-program-review","to_ping":"","pinged":"","post_modified":"2023-03-23 07:25:54","post_modified_gmt":"2023-03-23 11:25:54","post_content_filtered":"","post_parent":0,"guid":"http:\/\/arbonneweightlossprogramreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"46","filter":"raw"}}],"jump_links":[{"name":"contact info","element":"h2","element_number":"1"},{"name":"overview","element":"h2","element_number":"2"},{"name":"2022足球世界杯德国队分组
bio","element":"h2","element_number":"3"},{"name":"claims","element":"h2","element_number":"4"},{"name":"ingredients ","element":"h2","element_number":"5"},{"name":"does it work?","element":"h2","element_number":"6"},{"name":"benefits","element":"h2","element_number":"7"},{"name":"weight loss","element":"h2","element_number":"8"},{"name":"directions","element":"h2","element_number":"9"},{"name":"science","element":"h2","element_number":"10"},{"name":"side effects","element":"h2","element_number":"11"},{"name":"product warnings","element":"h2","element_number":"12"},{"name":"lawsuit","element":"h2","element_number":"13"},{"name":"alternatives","element":"h2","element_number":"14"},{"name":"where to buy","element":"h2","element_number":"15"},{"name":"pros and cons","element":"h2","element_number":"16"},{"name":"bottom line","element":"h2","element_number":"17"}],"delivery_method":"liquid","product_website":"https:\/\/www.arbonne.com\/pws\/international.aspx?ref=\/pws\/homeoffice\/tabs\/home.aspx","is_mlm":true,"has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组
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_website":"http:\/\/www.arbonne.com","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/south-plains-texas\/business-reviews\/multi-level-selling-companies\/arbonne-international-in-lubbock-tx-28037","price":"50","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"\narbonne 7 day cleanse review | the one week detox<\/title>\n<meta name=\"description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"arbonne 7 day cleanse review\" \/>\n<meta property=\"og:description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-28t16:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28t01:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"arbonne 7 day cleanse review | the one week detox","description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_locale":"en_us","og_type":"article","og_title":"arbonne 7 day cleanse review","og_description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","og_url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2014-01-28t16:02:19+00:00","article_modified_time":"2023-03-28t01:40:15+00:00","og_image":[{"width":280,"height":300,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","name":"arbonne 7 day cleanse review | the one week detox","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2014-01-28t16:02:19+00:00","datemodified":"2023-03-28t01:40:15+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"can arbonne 7 day cleanse help with weight loss? 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arbonne 7 day cleanse benefits and results<\/h2>\nthe benefits of the product include the following:<\/p>\n
\n- help in controlling appetite<\/li>\n
- ease constipation<\/li>\n
- remove waste and toxins from the body<\/li>\n
- regulates bowel movements<\/li>\n
- helps with bloating, nausea, and digestive discomfort<\/li>\n
- increases the\u00a0metabolism<\/a>\u00a0level<\/li>\n
- boosts the digestion process<\/li>\n<\/ul>\n
<\/p>\n
weight loss<\/div>arbonne 7 day cleanse and weight loss<\/h2>\nit is important to note that the arbonne 7 day cleanse is not a weight loss supplement. therefore, if your aim of taking it is to lose weight, then the product is set to disappoint you. it is a detox supplement meant to improve your digestive health.<\/p>\n
those who are taking the detox thinking that an arbonne 7 day cleanse is a weight loss program are only deceiving themselves.<\/p>\n
directions<\/div>how to use arbonne 7 day cleanse<\/h2>\nadd one serving (1fl oz) of the 7-day body cleanse concentrate to 32oz of water. shake well to mix and drink throughout the day. make sure to supplement the cleansing drink with at least another 32oz of water.<\/p>\n
if you participate in the simply fit 30-day plan, continue with the fitness products and healthy meals. repeat these steps for seven days, as printed directly on the arbonne 7 day cleanse information sheet.<\/p>\n
the 2022足球世界杯德国队分组
also provides a long list of foods you should and shouldn’t eat to facilitate and maximize the cleanse’s effect.<\/p>\n
science<\/div>science behind 7 day body cleanse by arbonne<\/h2>\nlooking at the ingredients of the 7 day cleanse arbonne, there is evident research supporting the effectiveness of some of these ingredients, such as senna. with the research done so far, the elements are capable, but the fda has not approved it.<\/p>\n
most of the science behind this detox product revolves around its ingredient, which helps break down and remove toxins.<\/p>\n
side effects<\/div>potential arbonne 7 day cleanse side effects<\/h2>\nthere aren’t any side effects from the product, but some people have reported constipation and discomfort from the arbonne 7 day cleanse diet. the reports concerning these incidents are numerous online, with most expressing frustration due to weight gain, pungent taste, bloating, and constipation.<\/p>\n
it is essential for pregnant women or those allergic to specific items to consult your doctor because some of the ingredients are not suitable for them. another arbonne 7 day cleanse side effect, you may experience diarrhea.<\/p>\n
product warnings<\/div>arbonne 7 day cleanse product warnings<\/h2>\n
because of its cleansing power, it is advisable not to use the product if you are not ready to visit the lavatory frequently. ensure you read about arbonne 7 day cleanse reviews before deciding on buying it. pregnant women or nursing mothers must seek their doctor’s advice before taking any detox because of the harmful effect it has on them.<\/p>\n
lawsuit<\/div>arbonne 7 day cleanse lawsuit<\/h2>\n
according to\u00a0businessforhome.org<\/a>, in december 2015, an individual sued arbonne claiming a product from its line caused her liver damage.<\/p>\n
alternatives<\/div>arbonne 7 day cleanse alternatives<\/h2>\n
there are various alternatives to the arbonne 7 day cleanse supplement in the market. we will take a closer look at some of these:<\/p>\n
bowtrol probiotic<\/h3>\n
bowtrol is among the popular detoxes sold online. the manufacturers regard it as the perfect bowel movement enhancer, which rids off toxin and waste residue in the colon. its active ingredients include turkey rhubarb, bentonite clay, cascara sagrada, and slippery elm.<\/p>\n
quicktrim fast cleanse<\/h3>\n
there is no scientific evidence that quicktrim fast cleanse works as it widely claims. according to its website, “it is 48-hour super diet detox formula.” the cleanser is a natural cleansing drink to help the process of body detoxification.<\/p>\n
one cannot attest to these claims since the fda has not approved them. however, customers who have used the product have indicated positive results. the producer states that it should remove excess water weight and bloat from your system if adequately used as prescribed.<\/p>\n
the ingredients include aloe vera gel, astragalus root, which stimulates the body’s immune system. other ingredients include jerusalem artichoke tuber and chicory root.<\/p>\n
notably, side effects result from this cleanser, which includes loose bowel movements, stomach upset, bloating, nausea, and dizziness. some people may have been hypersensitive to some of the ingredients in their formation.<\/p>\n
<\/p>\n
all day energy drink<\/h3>\n
firstly, it is an energy drink, and you must understand that there are issues regarding energy drinks.<\/p>\n
its ingredients include ginger root, plant and vegetable extracts, organic dulse, royal jelly, organic brown flaxseed, grape seed, aloe vera, green tea, etc. it claims to provide antioxidant support, improve digestion, support weight management, elevate energy levels, boost immunity, and promote alkaline\/acid balance.<\/p>\n
there is no clinical evidence supporting this supplement. in as much as it is great to see different arrays of the ingredient, there isn’t any scientific or clinical proof ascertain to its fact of improving health, vitality, and weight as widely claimed on its website.<\/p>\n
pukka tea<\/h3>\n
pukka tea is a\u00a0detox tea<\/a>\u00a0with ingredients such as specific, ginseng, black tea, green tea, ashwagandha, dandelion, and others. it tends to improve energy while aiding weight loss. the 2022足球世界杯德国队分组
was open regarding the supplement and the various formula. nevertheless, there isn’t any clinical research to show that its product aid weight loss.<\/p>\n
where to buy<\/div>where to buy arbonne cleanse<\/strong><\/h2>\napart from buying directly from the arbonne website, you can purchase it online from ebay or amazon. the arbonne 7 days cleanse price ranges from $41 to $52. additionally, you can buy it from amazon, which is currently $71.99.<\/p>\n
update:<\/strong> as of january 2021, this product is no longer on amazon or ebay.<\/p>\n
arbonne doesn’t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
’s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
<\/p>\n
arbonne doesn\u2019t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
\u2019s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
pros and cons<\/div>arbonne 7-day cleanse pros and cons<\/h2>\n
pros<\/h3>\n\n- good bbb rating<\/li>\n
- vegan<\/a><\/li>\n
- some good reviews<\/li>\n
- improves digestive health<\/li>\n<\/ul>\n
cons<\/h3>\n\n- bad taste<\/li>\n
- expensive<\/li>\n<\/ul>\nbottom line<\/div>
the bottom line on arbonne 7 day cleanse<\/h2>\ncan you improve digestive health in one week? based on the arbonne 7 day cleanse ingredients and customer testimonials, yes. some customers mentioned not losing weight, but we noted that it’s not a weight-loss supplement. the goal of the 7 day cleanse is to improve digestive health while supporting antioxidant activity. this alone could help you lose weight.\u00a0while there’s the talk of the taste, this isn’t necessarily a deal breaker.<\/p>\n
we\u2019ve spent years researching the best solutions for weight loss and we think we finally stumbled on something that\u2019s different from anything out there \u2013 a weight-loss app.<\/p>\n
among the best apps on the market is noom<\/strong><\/a>. we like noom because it doesn\u2019t just offer food and exercise tracking, it offers human coaching, expert articles and a food database updated by nutritionists, not users.<\/p>\n
noom is so excited to show you how much weight you can lose, the makers behind the clinically-proven program are offering a free trial offer<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is the 14-day acai berry cleanse?<\/h2>\r\nthe 14-day acai berry cleanse is a supplement that is believed to cleanse your digestive tract and eliminate any excess substances that might obstruct your system.\r\n\r\nin just a few days of using this program, you can enjoy increased regularity, reduced bloating, and a flatter tummy - or so the 2022足球世界杯德国队分组
promises. this is what some of the research into acai says:\r\n\r\n \t- nutrition journal<\/a> -\u00a0<\/em>acai can cause a reduction in cholesterol, glucose, and insulin levels in obese study participants.<\/li>\r\n \t
- nccih clinical digest for health professionals<\/a> - acai is not shown to cause weight loss in any independent studies.<\/li>\r\n \t
- journal of traditional and complementary medicine<\/a> -\u00a0<\/em>acai has been shown to have anti-inflammatory effects.<\/li>\r\n<\/ul>\r\n
how did the 14-day berry acai cleanse start?<\/h2>\r\nit all started back in 2000 when ryan and jeremy black took a surfing trip to brazil. during their journey, they came across the acai berry. the acai berry is a dark-colored fruit that is about an inch in length. it is mainly found in central and south america. the fruit is believed to be rich in anthocyanins, which is a powerful antioxidant that can boost a person's immune system, protect them against oxidative stress, and reduce their risk of developing heart-related diseases and illnesses.\r\n\r\nacai is a berry that is very rich in minerals, vitamins, and dietary fiber. all these are known to promote good health. in addition to these, it contains small amounts of monounsaturated fatty acids. these fatty acids are believed to keep a person satisfied on a low-calorie diet.\r\n\r\nwhen ryan and jeremy returned to the us, they founded sambazon, a 2022足球世界杯德国队分组
from which they sold acai products. it wasn\u2019t long before its popularity spread, which attracted many multi-level marketing companies.\r\n\r\nthe fruit was later to be included in diet pills and supplements, which made many consumers assume that the fruit was what was responsible for their weight-loss, instead of the other ingredients in the diet pills.\r\n\r\nbefore long, the market for acai berry products was quickly growing, and people's demand for it was increasing daily.\r\n\r\n\r\n
customer service contact information<\/h2>\r\n\r\n \t- applied nutrition address: 5310 beethoven street los angeles, ca 90066<\/li>\r\n \t
- phone: 1-888-223-1548<\/li>\r\n \t
- customer service - toll-free: 1-800-297-3273<\/li>\r\n \t
- email: info@appliednutrition.com<\/li>\r\n<\/ul>\r\n
refund policy<\/h2>\r\ncustomers receive a full refund when they send back products within 60 days of receiving them, even if the product is open or used! they do not issue refunds or merchandise credit past 60 days. shipping fees are not refundable. the customer is responsible for return shipping fees. proof of purchase is required. guarantee only valid for orders placed online through irwin naturals, hydrocanna, and flochi websites.\r\n
other weight loss products from applied nutrition<\/h3>\r\n\r\n \t- 5-day liquid weight-loss support flush<\/li>\r\n \t
- green tea triple fat burner<\/li>\r\n \t
- green tea fat burner<\/li>\r\n \t
- keto-diet stimulator<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse claims<\/h2>\r\ntoday\u2019s diet mainly consists of low fiber and over-processed foods. this explains why a lot of people feel sluggish and others are dealing with excess body weight. the acai daily cleanse aims at helping users lose the bloating and the bulge in their tummies. the cleanse has been formulated to aid a user's digestive system to eliminate excess matter that could be affecting regular bowel movements.\r\n\r\nthe cleansing flush blend is made from a potent botanical combination of:\r\n\r\n \t- ginger<\/li>\r\n \t
- slippery elm<\/li>\r\n \t
- cascara sagrada<\/li>\r\n<\/ul>\r\nit may flush out any stubborn waste from your system. by cleansing your digestive system, your intestinal function is thought to work better than before.\r\n\r\nthe acai cleanse blend, on the other hand, provides the body with the benefits of a combination of superfruits which include:\r\n\r\n\r\n
\r\n \t- mangosteen<\/li>\r\n \t
- blueberry<\/li>\r\n \t
- lychee<\/li>\r\n \t
- acai<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse ingredients<\/h2>\r\nthe main ingredients of the acai daily cleanse are:\r\n\r\n \t- acai extracts<\/li>\r\n \t
- blueberry powder<\/li>\r\n \t
- cranberry powder<\/li>\r\n \t
- lychee fruit<\/li>\r\n \t
- mangosteen powder<\/li>\r\n<\/ul>\r\nother ingredients include pomegranate powder, cascara sagrada powder, slippery elm powder, ginger powder, calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide and magnesium stearate.\r\n\r\nthe\u00a0journal of the science of food and agriculture<\/a>\u00a0<\/em>found that cranberries may have health benefits due to their bioactive components. the international journal of molecular sciences<\/a>\u00a0<\/em>notes that blueberries could have beneficial effects due to its, \"...flavonoids (mainly anthocyanidins), polyphenols (procyanidin), phenolic acids, pyruvic acid, chlorogenic acid, and others.\"\r\n\r\nthe cleanse contains two main products, as previously mentioned:\r\n
\r\n \t- cleansing flush blend<\/li>\r\n \t
- acai cleanse blend<\/li>\r\n<\/ul>\r\nyou have to use both products together to optimize your cleansing experience.\r\n
does the 14-day acai berry cleanse work?<\/h2>\r\nthere are conflicting opinions as to whether the 14-day acai berry cleanse works or not. even though many people have reported positive results after using it, there is still no scientific proof of its effectiveness.\r\n\r\nhowever, just like every other berry, the acai berry has amazing nutritional benefits, two of the main ones being:\r\n\r\nit is an antioxidant:<\/strong>\r\n\r\nberries contain antioxidants, which are substances that fight free radicals in the body. a body that has too many free radicals has damaged tissues, and this could cause health issues.\r\n\r\nthe acai berry has a deep purple pigment, which is what gives it its antioxidant benefits. according to the national center for complementary and integrative health<\/a>, the berry has been proven to have an antioxidant effect in the body, which can protect against cell damage caused by free radicals.\r\n\r\nit has anti-inflammatory properties:<\/strong>\r\n\r\nanti-inflammatories are useful in the fight against inflammation, which is considered a primary cause of many health problems people face today. one study published in the\u00a0journal of cancer prevention<\/a>\u00a0<\/em>found acai to have anti-inflammatory effects on mice.\r\n\r\nthis, however, does not mean that the 14-day cleanse works as it has been purported to work. the center for science in the public interest (cspi) says that there is no evidence to suggest that the pills will in any way help you lose weight and eventually achieve a flat tummy.\r\n\r\nthere is no proof that they can cleanse colons or even enhance one's libido. many believe that these are just fake blogs, fake endorsements, and fishy science that are scamming people.\r\n\r\n\r\n14-day acai berry cleanse benefits and results<\/h2>\r\nif the claims are anything to go by, there are lots of health benefits users can get from this cleanse. with so many people struggling with excess weight and health-related illnesses, there is a lot to gain from the 14-day colon cleanse. by the end of the 14 days, it is believed that that the cleanse will:\r\n\r\n \t- boost your metabolism so you can continue losing weight.<\/li>\r\n \t
- reduce bloating and any tummy bulge you might have so you may enjoy a flatter tummy.<\/li>\r\n \t
- increase your energy levels.<\/li>\r\n<\/ul>\r\nanother significant health benefit to taking note of is the ability of the cleanse to combat free radicals. the air we breathe forms free radicals when it comes into contact with the iron in our blood. free radicals have been linked to premature aging. the antioxidant benefit of the acai 14-day cleanse is that it may fight free radicals, leaving your skin looking younger for a long time.\r\n\r\nthe 14-day cleanse also contains more fiber when compared to many natural products being sold today. fiber helps to promote a healthier digestive system. it helps with bowel regularity and can suppress hunger by slowing down the digestive process.\r\n\r\nacai berries are a rich source of vitamins and minerals. they have been tested and proven to contain high amounts of potassium, iron, calcium, phosphorous, vitamins b1, b2, b3, e, and c, and others. vitamins and minerals contribute to the general health and operation of the human body.\r\n
details on the 14-day acai berry cleanse and weight loss<\/h2>\r\nwhen it comes to weight loss, there is no magic pill out there that can help you quickly achieve results. but, when a cleanse is combined with the right diet high in fresh fruits, vegetables, nuts, and seeds, achieving your weight-loss goals and gaining better overall health is possible.\r\n\r\n\r\n\r\naccording to the national center for complementary and integrative medicine<\/a>, the acai cleanse supplies a lot of nutrients that are good for your health; however, it does not work like magic, and the weight loss you may experience in 14 days might be reversed if you do not make a lifestyle change.\r\nhow to take the 14-day acai berry cleanse<\/h2>\r\n14-day natural cleanse users are required to take four tablets a day; two before breakfast and two before bedtime. with every two tablets you take, you will be required to drink a full glass of water.\r\n
potential 14-day acai berry cleanse side effects<\/h2>\r\nthere are specific side effects that previous users and researchers have warned future consumers to look out for, though rare. it is, however, good to note that the severity of these side effects varies from person to person. there are also people who have safely used the supplements without experiencing any side effects.\r\n\r\nsome of the side effects associated with cleansing supplements, in general, include:\r\n
diarrhea and vomiting<\/h3>\r\nsome acai dietary supplements have been reported to cause mild to severe cases of diarrhea and vomiting. this is because many of them act as laxatives. this may lead to dehydration too.\r\n\r\n\r\n
nausea and headaches<\/h3>\r\nsome users have reported nausea and headaches after taking the acai cleanse supplements. these could be a result of dehydration (as mentioned above). in more severe cases, nausea could lead to more vomiting, dizziness, and, in some cases, stomach cramps.\r\n
allergic reactions<\/h3>\r\nsome of the symptoms that have been said include swelling, hives, fatigue, dizziness, and difficulty breathing.\r\n
14-day acai berry cleanse product warnings<\/h2>\r\nthe popularity of the acai supplements is a result of the endorsement it received by the media and even some celebrities. as a result, many people believe that it is very safe and effective, especially for weight loss.\r\n\r\nhowever, it is good to note that there are people who have had issues with these supplements. there are warnings that you should know about before taking the supplements; for instance, the acai cleanse side effects mentioned above. it is a good idea to consult with a physician before you start the 14-day colon cleanse.\r\n\r\nacai berries also contain theobromine, a chemical substance found in stimulants like caffeine. theobromine can cause side effects in people sensitive to it. these side effects may include nausea, restlessness, irritability, headaches, and others.\r\n
any 14-day acai berry cleanse lawsuits?<\/h2>\r\nthe federal trade commission<\/a> in 2013 mailed a total of 316,716 checks averaging at $18.74 each to consumers who had purchased acai berry supplements. it is alleged that the 2022足球世界杯德国队分组
was using bogus claims, slick marketing tricks, and fake testimonials to sell their products to consumers.\r\n\r\n\r\nis the acai berry cleanse safe?<\/h2>\r\none study published in plos one<\/em><\/a>\u00a0claims that\u00a0acai berries contain fiber, antioxidants, and heart-healthy fats. all these are good for your overall health. while this does not solve the question of safety, it does lend to the idea that acai is safe for most people.\r\n\r\nadditionally, the\u00a0journal of food science and technology<\/em><\/a> found acai to be rich in anthocyanin and can be used in many foods.\r\nalternatives to the 14-day acai berry cleanse<\/h2>\r\nthere are many alternatives to the 14-day acai berry cleanse available on the market today:\r\n
10-day acai cleanse<\/h3>\r\na product that works the same way as the 14-day acai berry cleanse. it is a formulation of slippery elm, cascara sagrada, ginger, licorice, peppermint, and raspberry. the product aims to support your body's natural detoxification processes to boost the elimination process, and eventually improve regularity, in just ten days.\r\n\r\n\r\n
acai berry weekend cleanse<\/h3>\r\nthe acai berry weekend cleanse is another cleansing and detoxifying formula. there is a total of 30-caps. in just one weekend, they can enhance waste elimination from the body to help you get a flatter stomach.\r\n
15-day colon cleanse<\/h3>\r\nthis is a 15-day formula believed to relieve bloating and gas. it is also thought to remove toxins and accumulated waste from your intestinal tract and increase energy levels.\r\n
7-day colon cleanses<\/h3>\r\nthe seven-day colon cleanse diet is a formula that has been designed to promote optimal colon health. it is essential to study the seven-day colon cleanse reviews to make an informed decision.\r\n
14-day fat-burning cleanse<\/h3>\r\nthis is a thermogenic and antioxidant blend that contains clinically researched levels of green tea extracts and caffeine. it is said to be very useful for burning fat and calories.\r\n
the bottom line on the 14-day acai berry cleanse<\/h2>\r\nso, we're ready to give you all the facts on this one.\u00a0there were several things about the 14 day cleanse that we appreciated, like the\u00a0low cost\u00a0and\u00a0availability, but we don't feel entirely comfortable suggesting a product that may cause health concerns. we're also concerned about the taste and lack of scientific results.\r\n\r\nif you\u2019re still looking to lose some weight, we suggest trying out a program that supports healthy weight-loss without health concerns or bad taste. we also suggest a system that has scientific research backing up their claims.\r\n\r\namong the best weight-loss programs we've seen this year is one called [promoted_product_link]. the system offers its users customized meal plans, human coaching, personalized health tips, and so much more, all within the convenience of an easy-to-use app.\r\n\r\nplus, dietspotlight readers can now get a [promoted_product_offer_link] for a limited time, so make sure to check it out!","post_title":"14-day acai berry cleanse review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"14-day-acai-berry-cleanse-review","to_ping":"","pinged":"","post_modified":"2023-03-23 05:52:37","post_modified_gmt":"2023-03-23 09:52:37","post_content_filtered":"","post_parent":0,"guid":"http:\/\/14-dayacaiberrycleansereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"504","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":6234,"post_author":"29","post_date":"2010-02-17 18:19:01","post_date_gmt":"2010-02-17 23:19:01","post_content":"the results of my research into biguerlai tea were somewhat surprising. we did one of our detailed reviews on ingredients, side effects, customer care and science. plus we focused on numerous comments and experiences from all over the web. lastly, we compressed all of the data and responses to give you the info you need.\r\n
what is biguerlai tea?<\/h2>\r\n\r\n\r\nbiguerlai tea is a 'slimming' product that claims to help flush out the colon, cleanse the body of harmful toxins and impurities, treat constipation, and encourage weight loss.\r\n\r\nthe product is prevalent in asian markets, often recognizable by its distinctive green packaging, readily available in supermarkets and online platforms throughout asian countries. in the united states, however, acquiring and researching biguerlai tea can prove challenging due to its international nature, compounded by the absence of an official 2022足球世界杯德国队分组
website. interested buyers can explore options on e-commerce platforms such as amazon and ebay where the product is offered.\r\n\r\nexamining the product's label reveals that its primary ingredient is senna, an herb commonly employed as an over-the-counter laxative. sennosides, chemical compounds within senna, irritate and stimulate the bowel lining, rendering them effective for alleviating constipation. despite this established use, the scientific evidence supporting senna's efficacy for weight loss\u2014 the central claim of biguerlai tea\u2014 remains insufficient.\r\n\r\nwe'd like to touch on the research behind slimming teas in general, before jumping into this brand. what can you expect from these popular products?\r\n\r\n \t- livertox<\/a>\u00a0- first off, senna is an herbal laxative that's widely popular because it's available over the counter, and it's effective at treating occasional constipation.<\/li>\r\n \t
- journal of nurse practitioners<\/em>\u00a0<\/a>- though research into senna and weight loss is minimal, we did find a piece from 2010 that suggested \"laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously,\" and we agree.<\/li>\r\n \t
- national center for complementary and integrative health<\/a>\u00a0- additionally, many detoxes and \"cleansing\" products can lead to many adverse side effects.<\/li>\r\n<\/ul>\r\n
who makes biguerlai tea?<\/h3>\r\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.\r\n\r\ng. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组
has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.\r\n\r\nmanufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组
's address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.\r\n\r\nthe sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.\r\n
how to use biguerlai tea<\/h2>\r\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.\r\n
possible side effects with biguerlai tea<\/h2>\r\n\r\n\r\nthe first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters' side effects. \"many of the products like this one have laxatives, which are not safe for weight-loss,\" says our research editor. \"there is no part of this formula that will help you lose more over the long term.\"\r\n\r\nbased on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.\r\n\r\n\"biguerlai tea sucks, it's getting worse in me. it's good only for 2 to 3 days. but after that, you begin to notice its side effects. your stomach cramps, you could no longer have bowel movements, and you begin to have severe constipation,\" said one user.\r\n\r\nanother customer commented, \"this tea causes serious stomach cramping!\"\r\nprecautions with biguerlai tea<\/strong><\/h2>\r\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.\r\ndiarrhea with biguerlai tea - \"heading to the bathroom\"<\/h2>\r\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, \"just makes me go to the bathroom a lot.\"\r\n\r\naccording to another customer, \"this tea does not help you lose weight, just poop.\"\r\n\r\nour research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.\r\nthe science - \"any proof?\"<\/h2>\r\n\r\n\r\nsadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.\r\n\r\nat dietspotlight, we need to see detailed studies that support the diet product for weight loss, and we couldn't find any in this case.\r\nthe bottom line - does biguerlai tea work?<\/h2>\r\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.\r\n\r\nfor those who want to lose weight with the last weight-loss program you'll ever need - we've found one that fits the bill.\r\n\r\namong the best programs we've seen in years is [promoted_product_link]. we love that [promoted_product_name] works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.\r\n\r\nplus, all dietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"biguerlai tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"biguerlai-tea-review","to_ping":"","pinged":"","post_modified":"2023-12-18 07:59:02","post_modified_gmt":"2023-12-18 12:59:02","post_content_filtered":"","post_parent":0,"guid":"http:\/\/biguerlaiteareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"197","filter":"raw"}},{"product":{"id":10853,"post_author":"29","post_date":"2010-10-11 16:22:21","post_date_gmt":"2010-10-11 21:22:21","post_content":"the arbonne weight loss program claims to boost your weight loss results, so we had to take a close look. examining its ingredients, we saw many user complaints about the supplements' flavor. this made us investigate the science behind these products \u2014 if they work they may be worth the bitter aftertaste.\r\n\r\nanother red flag for our research team was that arbonne has a multi-level marketing business model, which is usually controversial. the 2022足球世界杯德国队分组
has been around since the 70s, but are they the real deal? our team took a close look. check out our findings here.\r\n
what is the arbonne weight loss program?<\/h2>\r\nfirstly, the arbonne weight loss program is an eating plan consisting of several supplements. this program focuses a lot on detoxifying the body, which is fine, except not known to be useful for weight loss.\r\n\r\nsome ingredients include green tea, caffeine, forslean, protein, guarana, and chromium.\r\n\r\n \t- molecules<\/em><\/a>\u00a0- much of the research into green tea's effect on weight loss was completed around 2010. however, even newer research agrees that green tea, via egcg (catechin) and caffeine, works to increase metabolism and, thus, weight loss.<\/li>\r\n \t
- journal of basic and clinical physiology and pharmacology<\/em><\/a>\u00a0- \"caffeine has been found to influence the energy balance by increasing ee and decreasing ei, therefore, it can potentially be useful as a body weight regulator.\"<\/li>\r\n \t
- phytotherapy research<\/em><\/a>\u00a0- forslean, a branded form of forskolin, may increase weight loss. still, the latest research is more than 15 years old.<\/li>\r\n<\/ul>\r\nthe system supposedly helps suppress appetite, cleanse the body, and improve weight-loss, but a closer look at the ingredients will give us a better idea if that's true.\r\n\r\narbonne international<\/a>\u00a0was founded in 1975; it began manufacturing\u00a0arbonne 7 day cleanse<\/a>\u00a0and started their arbonne weight loss program around 2009. the official website and distributors sell the plan, and unfortunately, it's only available online.\r\n
arbonne and the better business bureau (bbb)<\/h3>\r\narbonne has been accredited with the bbb since 1989. they have a rating of \"a+\" and an average customer review of 2.3\/5 stars. they've dealt with about 30 customer complaints with the bureau in the past three years.\r\n
how to contact arbonne customer service<\/h3>\r\nyour best bet for contacting arbonne customer service is calling 1-800-arbonne (1-800-272-6663) or reaching out via contact page or social media.\r\n\r\ntheir headquarters' address is:\r\n9400 jeronimo rd.\r\nirvine, ca 92618\r\n\r\nother products by arbonne international include energyfizz, feelfit pea protein shake simply1, feelfit chews, arbonne essentials daily protein boost, feelfit appetite control, guthealth prebiotic fiber, guthealth digestion & microbiome support, bewell daily multivitamin & mineral, bewell superfood greens, cleantox herbal detox tea, superboost antioxidant shot, and truesport workout fuel.\r\n
the taste of arbonne shakes is pretty good<\/h2>\r\nthe first issue tackled was the taste of some arbonne products. \"the plan incorporates meal replacement shakes to help you reach your goals,\" said our research editor. \"it's an acquired taste, but customers seem to like it.\"\r\n\r\n\"i'm a vanilla lover in a chocolate loving world,\" commented a dieter.\r\n\r\n\"i like the light, refreshing taste.\" stated a customer.\r\n\r\nwhile the taste was a determining factor for some, others liked the flavor of the products in the arbonne weight loss program. \"this stuff tastes good,\" reported a consumer.\r\n
results from the arbonne weight loss program<\/h2>\r\nwe found several customer reviews arbonne weight loss program talking about the positive effects. another said, \"i notice a difference! the health benefits were more important.\"\r\n\r\n\"honestly, in the beginning, i didn't think i was going to make it...i love the changes i saw in my body,\" said a customer.\r\n\r\nusers were reporting positive changes while using the program. \"i found i had more energy and felt healthier,\" reported a consumer.\r\n\r\n\"it's gentle on the system. helped me be regular,\" stated another.\r\n\r\nthroughout our research, there's a connection between an effective program and long-term success. customers see results when they follow the arbonne weight loss program.\r\n
the science - \"backed by research\"<\/h2>\r\nwe found some backed by science after picking apart the various supplements in the arbonne weight loss program. although the published research isn't related to the plan as a whole, there's promising research into the ingredients.\r\n\r\nfor instance, both protein and guarana, used in the weight-loss program, have some clinical support.\r\n\r\nprotein, for instance, has been shown to help \"reduce overweight and obesity,\" according to frontiers in endocrinology<\/em><\/a>.\r\n\r\nguarana can increase the effectiveness of caffeine when taken in tandem, but there's also research that shows it activates brown fat tissue, as per phytotherapy research<\/em><\/a>.\r\n\r\nwe found that caffeine and green tea may help promote a healthy metabolic rate. also, research into forslean shows people lose weight. at dietspotlight, finding clinical studies is an important piece of the puzzle. with this one, we like what we see.\r\nthe bottom line - does arbonne weight loss program work?<\/h2>\r\nwill arbonne weight loss program supplements help you lose weight? well, we like that it's available through various retailers and that we found some positive customer comments.\r\n\r\nwhy is it so hard to stick with a weight-loss program? we\u2019ve found it\u2019s the lifestyle changes that throw people off, so our researchers went out to find a means of helping men and women stick with these lifestyle changes and they found that support in an app.\r\n\r\namong the best weight-loss apps we\u2019ve ever seen is [promoted_product_link]. clinical research proves this app works, hands down. trials include tens of thousands of people \u2013 and results are significant. behind [promoted_product_name] is human coaching, personalized eating plans and exercise tracking with health and wellness articles to help you learn more about living healthy.\r\n\r\nplus, we love that [promoted_product_name] is offering dietspotlight readers a limited time promotion with a [promoted_product_offer_link]. not bad.","post_title":"arbonne weight loss program review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"arbonne-weight-loss-program-review","to_ping":"","pinged":"","post_modified":"2023-03-23 07:25:54","post_modified_gmt":"2023-03-23 11:25:54","post_content_filtered":"","post_parent":0,"guid":"http:\/\/arbonneweightlossprogramreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"46","filter":"raw"}}],"jump_links":[{"name":"contact info","element":"h2","element_number":"1"},{"name":"overview","element":"h2","element_number":"2"},{"name":"2022足球世界杯德国队分组
bio","element":"h2","element_number":"3"},{"name":"claims","element":"h2","element_number":"4"},{"name":"ingredients ","element":"h2","element_number":"5"},{"name":"does it work?","element":"h2","element_number":"6"},{"name":"benefits","element":"h2","element_number":"7"},{"name":"weight loss","element":"h2","element_number":"8"},{"name":"directions","element":"h2","element_number":"9"},{"name":"science","element":"h2","element_number":"10"},{"name":"side effects","element":"h2","element_number":"11"},{"name":"product warnings","element":"h2","element_number":"12"},{"name":"lawsuit","element":"h2","element_number":"13"},{"name":"alternatives","element":"h2","element_number":"14"},{"name":"where to buy","element":"h2","element_number":"15"},{"name":"pros and cons","element":"h2","element_number":"16"},{"name":"bottom line","element":"h2","element_number":"17"}],"delivery_method":"liquid","product_website":"https:\/\/www.arbonne.com\/pws\/international.aspx?ref=\/pws\/homeoffice\/tabs\/home.aspx","is_mlm":true,"has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组
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_name":"arbonne intentional","parent_2022足球世界杯德国队分组
_website":"http:\/\/www.arbonne.com","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/south-plains-texas\/business-reviews\/multi-level-selling-companies\/arbonne-international-in-lubbock-tx-28037","price":"50","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"\narbonne 7 day cleanse review | the one week detox<\/title>\n<meta name=\"description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"arbonne 7 day cleanse review\" \/>\n<meta property=\"og:description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-28t16:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28t01:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"arbonne 7 day cleanse review | the one week detox","description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_locale":"en_us","og_type":"article","og_title":"arbonne 7 day cleanse review","og_description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","og_url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2014-01-28t16:02:19+00:00","article_modified_time":"2023-03-28t01:40:15+00:00","og_image":[{"width":280,"height":300,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","name":"arbonne 7 day cleanse review | the one week detox","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2014-01-28t16:02:19+00:00","datemodified":"2023-03-28t01:40:15+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"can arbonne 7 day cleanse help with weight loss? 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<\/p>\n
weight loss<\/div>arbonne 7 day cleanse and weight loss<\/h2>\n
arbonne 7 day cleanse and weight loss<\/h2>\nit is important to note that the arbonne 7 day cleanse is not a weight loss supplement. therefore, if your aim of taking it is to lose weight, then the product is set to disappoint you. it is a detox supplement meant to improve your digestive health.<\/p>\n
those who are taking the detox thinking that an arbonne 7 day cleanse is a weight loss program are only deceiving themselves.<\/p>\n
directions<\/div>how to use arbonne 7 day cleanse<\/h2>\nadd one serving (1fl oz) of the 7-day body cleanse concentrate to 32oz of water. shake well to mix and drink throughout the day. make sure to supplement the cleansing drink with at least another 32oz of water.<\/p>\n
if you participate in the simply fit 30-day plan, continue with the fitness products and healthy meals. repeat these steps for seven days, as printed directly on the arbonne 7 day cleanse information sheet.<\/p>\n
the 2022足球世界杯德国队分组
also provides a long list of foods you should and shouldn’t eat to facilitate and maximize the cleanse’s effect.<\/p>\n
science<\/div>science behind 7 day body cleanse by arbonne<\/h2>\nlooking at the ingredients of the 7 day cleanse arbonne, there is evident research supporting the effectiveness of some of these ingredients, such as senna. with the research done so far, the elements are capable, but the fda has not approved it.<\/p>\n
most of the science behind this detox product revolves around its ingredient, which helps break down and remove toxins.<\/p>\n
side effects<\/div>potential arbonne 7 day cleanse side effects<\/h2>\nthere aren’t any side effects from the product, but some people have reported constipation and discomfort from the arbonne 7 day cleanse diet. the reports concerning these incidents are numerous online, with most expressing frustration due to weight gain, pungent taste, bloating, and constipation.<\/p>\n
it is essential for pregnant women or those allergic to specific items to consult your doctor because some of the ingredients are not suitable for them. another arbonne 7 day cleanse side effect, you may experience diarrhea.<\/p>\n
product warnings<\/div>arbonne 7 day cleanse product warnings<\/h2>\n
because of its cleansing power, it is advisable not to use the product if you are not ready to visit the lavatory frequently. ensure you read about arbonne 7 day cleanse reviews before deciding on buying it. pregnant women or nursing mothers must seek their doctor’s advice before taking any detox because of the harmful effect it has on them.<\/p>\n
lawsuit<\/div>arbonne 7 day cleanse lawsuit<\/h2>\n
according to\u00a0businessforhome.org<\/a>, in december 2015, an individual sued arbonne claiming a product from its line caused her liver damage.<\/p>\n
alternatives<\/div>arbonne 7 day cleanse alternatives<\/h2>\n
there are various alternatives to the arbonne 7 day cleanse supplement in the market. we will take a closer look at some of these:<\/p>\n
bowtrol probiotic<\/h3>\n
bowtrol is among the popular detoxes sold online. the manufacturers regard it as the perfect bowel movement enhancer, which rids off toxin and waste residue in the colon. its active ingredients include turkey rhubarb, bentonite clay, cascara sagrada, and slippery elm.<\/p>\n
quicktrim fast cleanse<\/h3>\n
there is no scientific evidence that quicktrim fast cleanse works as it widely claims. according to its website, “it is 48-hour super diet detox formula.” the cleanser is a natural cleansing drink to help the process of body detoxification.<\/p>\n
one cannot attest to these claims since the fda has not approved them. however, customers who have used the product have indicated positive results. the producer states that it should remove excess water weight and bloat from your system if adequately used as prescribed.<\/p>\n
the ingredients include aloe vera gel, astragalus root, which stimulates the body’s immune system. other ingredients include jerusalem artichoke tuber and chicory root.<\/p>\n
notably, side effects result from this cleanser, which includes loose bowel movements, stomach upset, bloating, nausea, and dizziness. some people may have been hypersensitive to some of the ingredients in their formation.<\/p>\n
<\/p>\n
all day energy drink<\/h3>\n
firstly, it is an energy drink, and you must understand that there are issues regarding energy drinks.<\/p>\n
its ingredients include ginger root, plant and vegetable extracts, organic dulse, royal jelly, organic brown flaxseed, grape seed, aloe vera, green tea, etc. it claims to provide antioxidant support, improve digestion, support weight management, elevate energy levels, boost immunity, and promote alkaline\/acid balance.<\/p>\n
there is no clinical evidence supporting this supplement. in as much as it is great to see different arrays of the ingredient, there isn’t any scientific or clinical proof ascertain to its fact of improving health, vitality, and weight as widely claimed on its website.<\/p>\n
pukka tea<\/h3>\n
pukka tea is a\u00a0detox tea<\/a>\u00a0with ingredients such as specific, ginseng, black tea, green tea, ashwagandha, dandelion, and others. it tends to improve energy while aiding weight loss. the 2022足球世界杯德国队分组
was open regarding the supplement and the various formula. nevertheless, there isn’t any clinical research to show that its product aid weight loss.<\/p>\n
where to buy<\/div>where to buy arbonne cleanse<\/strong><\/h2>\napart from buying directly from the arbonne website, you can purchase it online from ebay or amazon. the arbonne 7 days cleanse price ranges from $41 to $52. additionally, you can buy it from amazon, which is currently $71.99.<\/p>\n
update:<\/strong> as of january 2021, this product is no longer on amazon or ebay.<\/p>\n
arbonne doesn’t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
’s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
<\/p>\n
arbonne doesn\u2019t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
\u2019s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
pros and cons<\/div>arbonne 7-day cleanse pros and cons<\/h2>\n
pros<\/h3>\n\n- good bbb rating<\/li>\n
- vegan<\/a><\/li>\n
- some good reviews<\/li>\n
- improves digestive health<\/li>\n<\/ul>\n
cons<\/h3>\n\n- bad taste<\/li>\n
- expensive<\/li>\n<\/ul>\nbottom line<\/div>
the bottom line on arbonne 7 day cleanse<\/h2>\ncan you improve digestive health in one week? based on the arbonne 7 day cleanse ingredients and customer testimonials, yes. some customers mentioned not losing weight, but we noted that it’s not a weight-loss supplement. the goal of the 7 day cleanse is to improve digestive health while supporting antioxidant activity. this alone could help you lose weight.\u00a0while there’s the talk of the taste, this isn’t necessarily a deal breaker.<\/p>\n
we\u2019ve spent years researching the best solutions for weight loss and we think we finally stumbled on something that\u2019s different from anything out there \u2013 a weight-loss app.<\/p>\n
among the best apps on the market is noom<\/strong><\/a>. we like noom because it doesn\u2019t just offer food and exercise tracking, it offers human coaching, expert articles and a food database updated by nutritionists, not users.<\/p>\n
noom is so excited to show you how much weight you can lose, the makers behind the clinically-proven program are offering a free trial offer<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is the 14-day acai berry cleanse?<\/h2>\r\nthe 14-day acai berry cleanse is a supplement that is believed to cleanse your digestive tract and eliminate any excess substances that might obstruct your system.\r\n\r\nin just a few days of using this program, you can enjoy increased regularity, reduced bloating, and a flatter tummy - or so the 2022足球世界杯德国队分组
promises. this is what some of the research into acai says:\r\n\r\n \t- nutrition journal<\/a> -\u00a0<\/em>acai can cause a reduction in cholesterol, glucose, and insulin levels in obese study participants.<\/li>\r\n \t
- nccih clinical digest for health professionals<\/a> - acai is not shown to cause weight loss in any independent studies.<\/li>\r\n \t
- journal of traditional and complementary medicine<\/a> -\u00a0<\/em>acai has been shown to have anti-inflammatory effects.<\/li>\r\n<\/ul>\r\n
how did the 14-day berry acai cleanse start?<\/h2>\r\nit all started back in 2000 when ryan and jeremy black took a surfing trip to brazil. during their journey, they came across the acai berry. the acai berry is a dark-colored fruit that is about an inch in length. it is mainly found in central and south america. the fruit is believed to be rich in anthocyanins, which is a powerful antioxidant that can boost a person's immune system, protect them against oxidative stress, and reduce their risk of developing heart-related diseases and illnesses.\r\n\r\nacai is a berry that is very rich in minerals, vitamins, and dietary fiber. all these are known to promote good health. in addition to these, it contains small amounts of monounsaturated fatty acids. these fatty acids are believed to keep a person satisfied on a low-calorie diet.\r\n\r\nwhen ryan and jeremy returned to the us, they founded sambazon, a 2022足球世界杯德国队分组
from which they sold acai products. it wasn\u2019t long before its popularity spread, which attracted many multi-level marketing companies.\r\n\r\nthe fruit was later to be included in diet pills and supplements, which made many consumers assume that the fruit was what was responsible for their weight-loss, instead of the other ingredients in the diet pills.\r\n\r\nbefore long, the market for acai berry products was quickly growing, and people's demand for it was increasing daily.\r\n\r\n\r\n
customer service contact information<\/h2>\r\n\r\n \t- applied nutrition address: 5310 beethoven street los angeles, ca 90066<\/li>\r\n \t
- phone: 1-888-223-1548<\/li>\r\n \t
- customer service - toll-free: 1-800-297-3273<\/li>\r\n \t
- email: info@appliednutrition.com<\/li>\r\n<\/ul>\r\n
refund policy<\/h2>\r\ncustomers receive a full refund when they send back products within 60 days of receiving them, even if the product is open or used! they do not issue refunds or merchandise credit past 60 days. shipping fees are not refundable. the customer is responsible for return shipping fees. proof of purchase is required. guarantee only valid for orders placed online through irwin naturals, hydrocanna, and flochi websites.\r\n
other weight loss products from applied nutrition<\/h3>\r\n\r\n \t- 5-day liquid weight-loss support flush<\/li>\r\n \t
- green tea triple fat burner<\/li>\r\n \t
- green tea fat burner<\/li>\r\n \t
- keto-diet stimulator<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse claims<\/h2>\r\ntoday\u2019s diet mainly consists of low fiber and over-processed foods. this explains why a lot of people feel sluggish and others are dealing with excess body weight. the acai daily cleanse aims at helping users lose the bloating and the bulge in their tummies. the cleanse has been formulated to aid a user's digestive system to eliminate excess matter that could be affecting regular bowel movements.\r\n\r\nthe cleansing flush blend is made from a potent botanical combination of:\r\n\r\n \t- ginger<\/li>\r\n \t
- slippery elm<\/li>\r\n \t
- cascara sagrada<\/li>\r\n<\/ul>\r\nit may flush out any stubborn waste from your system. by cleansing your digestive system, your intestinal function is thought to work better than before.\r\n\r\nthe acai cleanse blend, on the other hand, provides the body with the benefits of a combination of superfruits which include:\r\n\r\n\r\n
\r\n \t- mangosteen<\/li>\r\n \t
- blueberry<\/li>\r\n \t
- lychee<\/li>\r\n \t
- acai<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse ingredients<\/h2>\r\nthe main ingredients of the acai daily cleanse are:\r\n\r\n \t- acai extracts<\/li>\r\n \t
- blueberry powder<\/li>\r\n \t
- cranberry powder<\/li>\r\n \t
- lychee fruit<\/li>\r\n \t
- mangosteen powder<\/li>\r\n<\/ul>\r\nother ingredients include pomegranate powder, cascara sagrada powder, slippery elm powder, ginger powder, calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide and magnesium stearate.\r\n\r\nthe\u00a0journal of the science of food and agriculture<\/a>\u00a0<\/em>found that cranberries may have health benefits due to their bioactive components. the international journal of molecular sciences<\/a>\u00a0<\/em>notes that blueberries could have beneficial effects due to its, \"...flavonoids (mainly anthocyanidins), polyphenols (procyanidin), phenolic acids, pyruvic acid, chlorogenic acid, and others.\"\r\n\r\nthe cleanse contains two main products, as previously mentioned:\r\n
\r\n \t- cleansing flush blend<\/li>\r\n \t
- acai cleanse blend<\/li>\r\n<\/ul>\r\nyou have to use both products together to optimize your cleansing experience.\r\n
does the 14-day acai berry cleanse work?<\/h2>\r\nthere are conflicting opinions as to whether the 14-day acai berry cleanse works or not. even though many people have reported positive results after using it, there is still no scientific proof of its effectiveness.\r\n\r\nhowever, just like every other berry, the acai berry has amazing nutritional benefits, two of the main ones being:\r\n\r\nit is an antioxidant:<\/strong>\r\n\r\nberries contain antioxidants, which are substances that fight free radicals in the body. a body that has too many free radicals has damaged tissues, and this could cause health issues.\r\n\r\nthe acai berry has a deep purple pigment, which is what gives it its antioxidant benefits. according to the national center for complementary and integrative health<\/a>, the berry has been proven to have an antioxidant effect in the body, which can protect against cell damage caused by free radicals.\r\n\r\nit has anti-inflammatory properties:<\/strong>\r\n\r\nanti-inflammatories are useful in the fight against inflammation, which is considered a primary cause of many health problems people face today. one study published in the\u00a0journal of cancer prevention<\/a>\u00a0<\/em>found acai to have anti-inflammatory effects on mice.\r\n\r\nthis, however, does not mean that the 14-day cleanse works as it has been purported to work. the center for science in the public interest (cspi) says that there is no evidence to suggest that the pills will in any way help you lose weight and eventually achieve a flat tummy.\r\n\r\nthere is no proof that they can cleanse colons or even enhance one's libido. many believe that these are just fake blogs, fake endorsements, and fishy science that are scamming people.\r\n\r\n\r\n14-day acai berry cleanse benefits and results<\/h2>\r\nif the claims are anything to go by, there are lots of health benefits users can get from this cleanse. with so many people struggling with excess weight and health-related illnesses, there is a lot to gain from the 14-day colon cleanse. by the end of the 14 days, it is believed that that the cleanse will:\r\n\r\n \t- boost your metabolism so you can continue losing weight.<\/li>\r\n \t
- reduce bloating and any tummy bulge you might have so you may enjoy a flatter tummy.<\/li>\r\n \t
- increase your energy levels.<\/li>\r\n<\/ul>\r\nanother significant health benefit to taking note of is the ability of the cleanse to combat free radicals. the air we breathe forms free radicals when it comes into contact with the iron in our blood. free radicals have been linked to premature aging. the antioxidant benefit of the acai 14-day cleanse is that it may fight free radicals, leaving your skin looking younger for a long time.\r\n\r\nthe 14-day cleanse also contains more fiber when compared to many natural products being sold today. fiber helps to promote a healthier digestive system. it helps with bowel regularity and can suppress hunger by slowing down the digestive process.\r\n\r\nacai berries are a rich source of vitamins and minerals. they have been tested and proven to contain high amounts of potassium, iron, calcium, phosphorous, vitamins b1, b2, b3, e, and c, and others. vitamins and minerals contribute to the general health and operation of the human body.\r\n
details on the 14-day acai berry cleanse and weight loss<\/h2>\r\nwhen it comes to weight loss, there is no magic pill out there that can help you quickly achieve results. but, when a cleanse is combined with the right diet high in fresh fruits, vegetables, nuts, and seeds, achieving your weight-loss goals and gaining better overall health is possible.\r\n\r\n\r\n\r\naccording to the national center for complementary and integrative medicine<\/a>, the acai cleanse supplies a lot of nutrients that are good for your health; however, it does not work like magic, and the weight loss you may experience in 14 days might be reversed if you do not make a lifestyle change.\r\nhow to take the 14-day acai berry cleanse<\/h2>\r\n14-day natural cleanse users are required to take four tablets a day; two before breakfast and two before bedtime. with every two tablets you take, you will be required to drink a full glass of water.\r\n
potential 14-day acai berry cleanse side effects<\/h2>\r\nthere are specific side effects that previous users and researchers have warned future consumers to look out for, though rare. it is, however, good to note that the severity of these side effects varies from person to person. there are also people who have safely used the supplements without experiencing any side effects.\r\n\r\nsome of the side effects associated with cleansing supplements, in general, include:\r\n
diarrhea and vomiting<\/h3>\r\nsome acai dietary supplements have been reported to cause mild to severe cases of diarrhea and vomiting. this is because many of them act as laxatives. this may lead to dehydration too.\r\n\r\n\r\n
nausea and headaches<\/h3>\r\nsome users have reported nausea and headaches after taking the acai cleanse supplements. these could be a result of dehydration (as mentioned above). in more severe cases, nausea could lead to more vomiting, dizziness, and, in some cases, stomach cramps.\r\n
allergic reactions<\/h3>\r\nsome of the symptoms that have been said include swelling, hives, fatigue, dizziness, and difficulty breathing.\r\n
14-day acai berry cleanse product warnings<\/h2>\r\nthe popularity of the acai supplements is a result of the endorsement it received by the media and even some celebrities. as a result, many people believe that it is very safe and effective, especially for weight loss.\r\n\r\nhowever, it is good to note that there are people who have had issues with these supplements. there are warnings that you should know about before taking the supplements; for instance, the acai cleanse side effects mentioned above. it is a good idea to consult with a physician before you start the 14-day colon cleanse.\r\n\r\nacai berries also contain theobromine, a chemical substance found in stimulants like caffeine. theobromine can cause side effects in people sensitive to it. these side effects may include nausea, restlessness, irritability, headaches, and others.\r\n
any 14-day acai berry cleanse lawsuits?<\/h2>\r\nthe federal trade commission<\/a> in 2013 mailed a total of 316,716 checks averaging at $18.74 each to consumers who had purchased acai berry supplements. it is alleged that the 2022足球世界杯德国队分组
was using bogus claims, slick marketing tricks, and fake testimonials to sell their products to consumers.\r\n\r\n\r\nis the acai berry cleanse safe?<\/h2>\r\none study published in plos one<\/em><\/a>\u00a0claims that\u00a0acai berries contain fiber, antioxidants, and heart-healthy fats. all these are good for your overall health. while this does not solve the question of safety, it does lend to the idea that acai is safe for most people.\r\n\r\nadditionally, the\u00a0journal of food science and technology<\/em><\/a> found acai to be rich in anthocyanin and can be used in many foods.\r\nalternatives to the 14-day acai berry cleanse<\/h2>\r\nthere are many alternatives to the 14-day acai berry cleanse available on the market today:\r\n
10-day acai cleanse<\/h3>\r\na product that works the same way as the 14-day acai berry cleanse. it is a formulation of slippery elm, cascara sagrada, ginger, licorice, peppermint, and raspberry. the product aims to support your body's natural detoxification processes to boost the elimination process, and eventually improve regularity, in just ten days.\r\n\r\n\r\n
acai berry weekend cleanse<\/h3>\r\nthe acai berry weekend cleanse is another cleansing and detoxifying formula. there is a total of 30-caps. in just one weekend, they can enhance waste elimination from the body to help you get a flatter stomach.\r\n
15-day colon cleanse<\/h3>\r\nthis is a 15-day formula believed to relieve bloating and gas. it is also thought to remove toxins and accumulated waste from your intestinal tract and increase energy levels.\r\n
7-day colon cleanses<\/h3>\r\nthe seven-day colon cleanse diet is a formula that has been designed to promote optimal colon health. it is essential to study the seven-day colon cleanse reviews to make an informed decision.\r\n
14-day fat-burning cleanse<\/h3>\r\nthis is a thermogenic and antioxidant blend that contains clinically researched levels of green tea extracts and caffeine. it is said to be very useful for burning fat and calories.\r\n
the bottom line on the 14-day acai berry cleanse<\/h2>\r\nso, we're ready to give you all the facts on this one.\u00a0there were several things about the 14 day cleanse that we appreciated, like the\u00a0low cost\u00a0and\u00a0availability, but we don't feel entirely comfortable suggesting a product that may cause health concerns. we're also concerned about the taste and lack of scientific results.\r\n\r\nif you\u2019re still looking to lose some weight, we suggest trying out a program that supports healthy weight-loss without health concerns or bad taste. we also suggest a system that has scientific research backing up their claims.\r\n\r\namong the best weight-loss programs we've seen this year is one called [promoted_product_link]. the system offers its users customized meal plans, human coaching, personalized health tips, and so much more, all within the convenience of an easy-to-use app.\r\n\r\nplus, dietspotlight readers can now get a [promoted_product_offer_link] for a limited time, so make sure to check it out!","post_title":"14-day acai berry cleanse review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"14-day-acai-berry-cleanse-review","to_ping":"","pinged":"","post_modified":"2023-03-23 05:52:37","post_modified_gmt":"2023-03-23 09:52:37","post_content_filtered":"","post_parent":0,"guid":"http:\/\/14-dayacaiberrycleansereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"504","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":6234,"post_author":"29","post_date":"2010-02-17 18:19:01","post_date_gmt":"2010-02-17 23:19:01","post_content":"the results of my research into biguerlai tea were somewhat surprising. we did one of our detailed reviews on ingredients, side effects, customer care and science. plus we focused on numerous comments and experiences from all over the web. lastly, we compressed all of the data and responses to give you the info you need.\r\n
what is biguerlai tea?<\/h2>\r\n\r\n\r\nbiguerlai tea is a 'slimming' product that claims to help flush out the colon, cleanse the body of harmful toxins and impurities, treat constipation, and encourage weight loss.\r\n\r\nthe product is prevalent in asian markets, often recognizable by its distinctive green packaging, readily available in supermarkets and online platforms throughout asian countries. in the united states, however, acquiring and researching biguerlai tea can prove challenging due to its international nature, compounded by the absence of an official 2022足球世界杯德国队分组
website. interested buyers can explore options on e-commerce platforms such as amazon and ebay where the product is offered.\r\n\r\nexamining the product's label reveals that its primary ingredient is senna, an herb commonly employed as an over-the-counter laxative. sennosides, chemical compounds within senna, irritate and stimulate the bowel lining, rendering them effective for alleviating constipation. despite this established use, the scientific evidence supporting senna's efficacy for weight loss\u2014 the central claim of biguerlai tea\u2014 remains insufficient.\r\n\r\nwe'd like to touch on the research behind slimming teas in general, before jumping into this brand. what can you expect from these popular products?\r\n\r\n \t- livertox<\/a>\u00a0- first off, senna is an herbal laxative that's widely popular because it's available over the counter, and it's effective at treating occasional constipation.<\/li>\r\n \t
- journal of nurse practitioners<\/em>\u00a0<\/a>- though research into senna and weight loss is minimal, we did find a piece from 2010 that suggested \"laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously,\" and we agree.<\/li>\r\n \t
- national center for complementary and integrative health<\/a>\u00a0- additionally, many detoxes and \"cleansing\" products can lead to many adverse side effects.<\/li>\r\n<\/ul>\r\n
who makes biguerlai tea?<\/h3>\r\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.\r\n\r\ng. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组
has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.\r\n\r\nmanufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组
's address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.\r\n\r\nthe sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.\r\n
how to use biguerlai tea<\/h2>\r\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.\r\n
possible side effects with biguerlai tea<\/h2>\r\n\r\n\r\nthe first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters' side effects. \"many of the products like this one have laxatives, which are not safe for weight-loss,\" says our research editor. \"there is no part of this formula that will help you lose more over the long term.\"\r\n\r\nbased on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.\r\n\r\n\"biguerlai tea sucks, it's getting worse in me. it's good only for 2 to 3 days. but after that, you begin to notice its side effects. your stomach cramps, you could no longer have bowel movements, and you begin to have severe constipation,\" said one user.\r\n\r\nanother customer commented, \"this tea causes serious stomach cramping!\"\r\nprecautions with biguerlai tea<\/strong><\/h2>\r\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.\r\ndiarrhea with biguerlai tea - \"heading to the bathroom\"<\/h2>\r\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, \"just makes me go to the bathroom a lot.\"\r\n\r\naccording to another customer, \"this tea does not help you lose weight, just poop.\"\r\n\r\nour research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.\r\nthe science - \"any proof?\"<\/h2>\r\n\r\n\r\nsadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.\r\n\r\nat dietspotlight, we need to see detailed studies that support the diet product for weight loss, and we couldn't find any in this case.\r\nthe bottom line - does biguerlai tea work?<\/h2>\r\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.\r\n\r\nfor those who want to lose weight with the last weight-loss program you'll ever need - we've found one that fits the bill.\r\n\r\namong the best programs we've seen in years is [promoted_product_link]. we love that [promoted_product_name] works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.\r\n\r\nplus, all dietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"biguerlai tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"biguerlai-tea-review","to_ping":"","pinged":"","post_modified":"2023-12-18 07:59:02","post_modified_gmt":"2023-12-18 12:59:02","post_content_filtered":"","post_parent":0,"guid":"http:\/\/biguerlaiteareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"197","filter":"raw"}},{"product":{"id":10853,"post_author":"29","post_date":"2010-10-11 16:22:21","post_date_gmt":"2010-10-11 21:22:21","post_content":"the arbonne weight loss program claims to boost your weight loss results, so we had to take a close look. examining its ingredients, we saw many user complaints about the supplements' flavor. this made us investigate the science behind these products \u2014 if they work they may be worth the bitter aftertaste.\r\n\r\nanother red flag for our research team was that arbonne has a multi-level marketing business model, which is usually controversial. the 2022足球世界杯德国队分组
has been around since the 70s, but are they the real deal? our team took a close look. check out our findings here.\r\n
what is the arbonne weight loss program?<\/h2>\r\nfirstly, the arbonne weight loss program is an eating plan consisting of several supplements. this program focuses a lot on detoxifying the body, which is fine, except not known to be useful for weight loss.\r\n\r\nsome ingredients include green tea, caffeine, forslean, protein, guarana, and chromium.\r\n\r\n \t- molecules<\/em><\/a>\u00a0- much of the research into green tea's effect on weight loss was completed around 2010. however, even newer research agrees that green tea, via egcg (catechin) and caffeine, works to increase metabolism and, thus, weight loss.<\/li>\r\n \t
- journal of basic and clinical physiology and pharmacology<\/em><\/a>\u00a0- \"caffeine has been found to influence the energy balance by increasing ee and decreasing ei, therefore, it can potentially be useful as a body weight regulator.\"<\/li>\r\n \t
- phytotherapy research<\/em><\/a>\u00a0- forslean, a branded form of forskolin, may increase weight loss. still, the latest research is more than 15 years old.<\/li>\r\n<\/ul>\r\nthe system supposedly helps suppress appetite, cleanse the body, and improve weight-loss, but a closer look at the ingredients will give us a better idea if that's true.\r\n\r\narbonne international<\/a>\u00a0was founded in 1975; it began manufacturing\u00a0arbonne 7 day cleanse<\/a>\u00a0and started their arbonne weight loss program around 2009. the official website and distributors sell the plan, and unfortunately, it's only available online.\r\n
arbonne and the better business bureau (bbb)<\/h3>\r\narbonne has been accredited with the bbb since 1989. they have a rating of \"a+\" and an average customer review of 2.3\/5 stars. they've dealt with about 30 customer complaints with the bureau in the past three years.\r\n
how to contact arbonne customer service<\/h3>\r\nyour best bet for contacting arbonne customer service is calling 1-800-arbonne (1-800-272-6663) or reaching out via contact page or social media.\r\n\r\ntheir headquarters' address is:\r\n9400 jeronimo rd.\r\nirvine, ca 92618\r\n\r\nother products by arbonne international include energyfizz, feelfit pea protein shake simply1, feelfit chews, arbonne essentials daily protein boost, feelfit appetite control, guthealth prebiotic fiber, guthealth digestion & microbiome support, bewell daily multivitamin & mineral, bewell superfood greens, cleantox herbal detox tea, superboost antioxidant shot, and truesport workout fuel.\r\n
the taste of arbonne shakes is pretty good<\/h2>\r\nthe first issue tackled was the taste of some arbonne products. \"the plan incorporates meal replacement shakes to help you reach your goals,\" said our research editor. \"it's an acquired taste, but customers seem to like it.\"\r\n\r\n\"i'm a vanilla lover in a chocolate loving world,\" commented a dieter.\r\n\r\n\"i like the light, refreshing taste.\" stated a customer.\r\n\r\nwhile the taste was a determining factor for some, others liked the flavor of the products in the arbonne weight loss program. \"this stuff tastes good,\" reported a consumer.\r\n
results from the arbonne weight loss program<\/h2>\r\nwe found several customer reviews arbonne weight loss program talking about the positive effects. another said, \"i notice a difference! the health benefits were more important.\"\r\n\r\n\"honestly, in the beginning, i didn't think i was going to make it...i love the changes i saw in my body,\" said a customer.\r\n\r\nusers were reporting positive changes while using the program. \"i found i had more energy and felt healthier,\" reported a consumer.\r\n\r\n\"it's gentle on the system. helped me be regular,\" stated another.\r\n\r\nthroughout our research, there's a connection between an effective program and long-term success. customers see results when they follow the arbonne weight loss program.\r\n
the science - \"backed by research\"<\/h2>\r\nwe found some backed by science after picking apart the various supplements in the arbonne weight loss program. although the published research isn't related to the plan as a whole, there's promising research into the ingredients.\r\n\r\nfor instance, both protein and guarana, used in the weight-loss program, have some clinical support.\r\n\r\nprotein, for instance, has been shown to help \"reduce overweight and obesity,\" according to frontiers in endocrinology<\/em><\/a>.\r\n\r\nguarana can increase the effectiveness of caffeine when taken in tandem, but there's also research that shows it activates brown fat tissue, as per phytotherapy research<\/em><\/a>.\r\n\r\nwe found that caffeine and green tea may help promote a healthy metabolic rate. also, research into forslean shows people lose weight. at dietspotlight, finding clinical studies is an important piece of the puzzle. with this one, we like what we see.\r\nthe bottom line - does arbonne weight loss program work?<\/h2>\r\nwill arbonne weight loss program supplements help you lose weight? well, we like that it's available through various retailers and that we found some positive customer comments.\r\n\r\nwhy is it so hard to stick with a weight-loss program? we\u2019ve found it\u2019s the lifestyle changes that throw people off, so our researchers went out to find a means of helping men and women stick with these lifestyle changes and they found that support in an app.\r\n\r\namong the best weight-loss apps we\u2019ve ever seen is [promoted_product_link]. clinical research proves this app works, hands down. trials include tens of thousands of people \u2013 and results are significant. behind [promoted_product_name] is human coaching, personalized eating plans and exercise tracking with health and wellness articles to help you learn more about living healthy.\r\n\r\nplus, we love that [promoted_product_name] is offering dietspotlight readers a limited time promotion with a [promoted_product_offer_link]. not bad.","post_title":"arbonne weight loss program review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"arbonne-weight-loss-program-review","to_ping":"","pinged":"","post_modified":"2023-03-23 07:25:54","post_modified_gmt":"2023-03-23 11:25:54","post_content_filtered":"","post_parent":0,"guid":"http:\/\/arbonneweightlossprogramreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"46","filter":"raw"}}],"jump_links":[{"name":"contact info","element":"h2","element_number":"1"},{"name":"overview","element":"h2","element_number":"2"},{"name":"2022足球世界杯德国队分组
bio","element":"h2","element_number":"3"},{"name":"claims","element":"h2","element_number":"4"},{"name":"ingredients ","element":"h2","element_number":"5"},{"name":"does it work?","element":"h2","element_number":"6"},{"name":"benefits","element":"h2","element_number":"7"},{"name":"weight loss","element":"h2","element_number":"8"},{"name":"directions","element":"h2","element_number":"9"},{"name":"science","element":"h2","element_number":"10"},{"name":"side effects","element":"h2","element_number":"11"},{"name":"product warnings","element":"h2","element_number":"12"},{"name":"lawsuit","element":"h2","element_number":"13"},{"name":"alternatives","element":"h2","element_number":"14"},{"name":"where to buy","element":"h2","element_number":"15"},{"name":"pros and cons","element":"h2","element_number":"16"},{"name":"bottom line","element":"h2","element_number":"17"}],"delivery_method":"liquid","product_website":"https:\/\/www.arbonne.com\/pws\/international.aspx?ref=\/pws\/homeoffice\/tabs\/home.aspx","is_mlm":true,"has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组
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_website":"http:\/\/www.arbonne.com","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/south-plains-texas\/business-reviews\/multi-level-selling-companies\/arbonne-international-in-lubbock-tx-28037","price":"50","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"\narbonne 7 day cleanse review | the one week detox<\/title>\n<meta name=\"description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"arbonne 7 day cleanse review\" \/>\n<meta property=\"og:description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-28t16:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28t01:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"arbonne 7 day cleanse review | the one week detox","description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_locale":"en_us","og_type":"article","og_title":"arbonne 7 day cleanse review","og_description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","og_url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2014-01-28t16:02:19+00:00","article_modified_time":"2023-03-28t01:40:15+00:00","og_image":[{"width":280,"height":300,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","name":"arbonne 7 day cleanse review | the one week detox","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2014-01-28t16:02:19+00:00","datemodified":"2023-03-28t01:40:15+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"can arbonne 7 day cleanse help with weight loss? 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how to use arbonne 7 day cleanse<\/h2>\nadd one serving (1fl oz) of the 7-day body cleanse concentrate to 32oz of water. shake well to mix and drink throughout the day. make sure to supplement the cleansing drink with at least another 32oz of water.<\/p>\n
if you participate in the simply fit 30-day plan, continue with the fitness products and healthy meals. repeat these steps for seven days, as printed directly on the arbonne 7 day cleanse information sheet.<\/p>\n
the 2022足球世界杯德国队分组
also provides a long list of foods you should and shouldn’t eat to facilitate and maximize the cleanse’s effect.<\/p>\n
science<\/div>science behind 7 day body cleanse by arbonne<\/h2>\nlooking at the ingredients of the 7 day cleanse arbonne, there is evident research supporting the effectiveness of some of these ingredients, such as senna. with the research done so far, the elements are capable, but the fda has not approved it.<\/p>\n
most of the science behind this detox product revolves around its ingredient, which helps break down and remove toxins.<\/p>\n
side effects<\/div>potential arbonne 7 day cleanse side effects<\/h2>\nthere aren’t any side effects from the product, but some people have reported constipation and discomfort from the arbonne 7 day cleanse diet. the reports concerning these incidents are numerous online, with most expressing frustration due to weight gain, pungent taste, bloating, and constipation.<\/p>\n
it is essential for pregnant women or those allergic to specific items to consult your doctor because some of the ingredients are not suitable for them. another arbonne 7 day cleanse side effect, you may experience diarrhea.<\/p>\n
product warnings<\/div>arbonne 7 day cleanse product warnings<\/h2>\n
because of its cleansing power, it is advisable not to use the product if you are not ready to visit the lavatory frequently. ensure you read about arbonne 7 day cleanse reviews before deciding on buying it. pregnant women or nursing mothers must seek their doctor’s advice before taking any detox because of the harmful effect it has on them.<\/p>\n
lawsuit<\/div>arbonne 7 day cleanse lawsuit<\/h2>\n
according to\u00a0businessforhome.org<\/a>, in december 2015, an individual sued arbonne claiming a product from its line caused her liver damage.<\/p>\n
alternatives<\/div>arbonne 7 day cleanse alternatives<\/h2>\n
there are various alternatives to the arbonne 7 day cleanse supplement in the market. we will take a closer look at some of these:<\/p>\n
bowtrol probiotic<\/h3>\n
bowtrol is among the popular detoxes sold online. the manufacturers regard it as the perfect bowel movement enhancer, which rids off toxin and waste residue in the colon. its active ingredients include turkey rhubarb, bentonite clay, cascara sagrada, and slippery elm.<\/p>\n
quicktrim fast cleanse<\/h3>\n
there is no scientific evidence that quicktrim fast cleanse works as it widely claims. according to its website, “it is 48-hour super diet detox formula.” the cleanser is a natural cleansing drink to help the process of body detoxification.<\/p>\n
one cannot attest to these claims since the fda has not approved them. however, customers who have used the product have indicated positive results. the producer states that it should remove excess water weight and bloat from your system if adequately used as prescribed.<\/p>\n
the ingredients include aloe vera gel, astragalus root, which stimulates the body’s immune system. other ingredients include jerusalem artichoke tuber and chicory root.<\/p>\n
notably, side effects result from this cleanser, which includes loose bowel movements, stomach upset, bloating, nausea, and dizziness. some people may have been hypersensitive to some of the ingredients in their formation.<\/p>\n
<\/p>\n
all day energy drink<\/h3>\n
firstly, it is an energy drink, and you must understand that there are issues regarding energy drinks.<\/p>\n
its ingredients include ginger root, plant and vegetable extracts, organic dulse, royal jelly, organic brown flaxseed, grape seed, aloe vera, green tea, etc. it claims to provide antioxidant support, improve digestion, support weight management, elevate energy levels, boost immunity, and promote alkaline\/acid balance.<\/p>\n
there is no clinical evidence supporting this supplement. in as much as it is great to see different arrays of the ingredient, there isn’t any scientific or clinical proof ascertain to its fact of improving health, vitality, and weight as widely claimed on its website.<\/p>\n
pukka tea<\/h3>\n
pukka tea is a\u00a0detox tea<\/a>\u00a0with ingredients such as specific, ginseng, black tea, green tea, ashwagandha, dandelion, and others. it tends to improve energy while aiding weight loss. the 2022足球世界杯德国队分组
was open regarding the supplement and the various formula. nevertheless, there isn’t any clinical research to show that its product aid weight loss.<\/p>\n
where to buy<\/div>where to buy arbonne cleanse<\/strong><\/h2>\napart from buying directly from the arbonne website, you can purchase it online from ebay or amazon. the arbonne 7 days cleanse price ranges from $41 to $52. additionally, you can buy it from amazon, which is currently $71.99.<\/p>\n
update:<\/strong> as of january 2021, this product is no longer on amazon or ebay.<\/p>\n
arbonne doesn’t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
’s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
<\/p>\n
arbonne doesn\u2019t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
\u2019s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
pros and cons<\/div>arbonne 7-day cleanse pros and cons<\/h2>\n
pros<\/h3>\n\n- good bbb rating<\/li>\n
- vegan<\/a><\/li>\n
- some good reviews<\/li>\n
- improves digestive health<\/li>\n<\/ul>\n
cons<\/h3>\n\n- bad taste<\/li>\n
- expensive<\/li>\n<\/ul>\nbottom line<\/div>
the bottom line on arbonne 7 day cleanse<\/h2>\ncan you improve digestive health in one week? based on the arbonne 7 day cleanse ingredients and customer testimonials, yes. some customers mentioned not losing weight, but we noted that it’s not a weight-loss supplement. the goal of the 7 day cleanse is to improve digestive health while supporting antioxidant activity. this alone could help you lose weight.\u00a0while there’s the talk of the taste, this isn’t necessarily a deal breaker.<\/p>\n
we\u2019ve spent years researching the best solutions for weight loss and we think we finally stumbled on something that\u2019s different from anything out there \u2013 a weight-loss app.<\/p>\n
among the best apps on the market is noom<\/strong><\/a>. we like noom because it doesn\u2019t just offer food and exercise tracking, it offers human coaching, expert articles and a food database updated by nutritionists, not users.<\/p>\n
noom is so excited to show you how much weight you can lose, the makers behind the clinically-proven program are offering a free trial offer<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is the 14-day acai berry cleanse?<\/h2>\r\nthe 14-day acai berry cleanse is a supplement that is believed to cleanse your digestive tract and eliminate any excess substances that might obstruct your system.\r\n\r\nin just a few days of using this program, you can enjoy increased regularity, reduced bloating, and a flatter tummy - or so the 2022足球世界杯德国队分组
promises. this is what some of the research into acai says:\r\n\r\n \t- nutrition journal<\/a> -\u00a0<\/em>acai can cause a reduction in cholesterol, glucose, and insulin levels in obese study participants.<\/li>\r\n \t
- nccih clinical digest for health professionals<\/a> - acai is not shown to cause weight loss in any independent studies.<\/li>\r\n \t
- journal of traditional and complementary medicine<\/a> -\u00a0<\/em>acai has been shown to have anti-inflammatory effects.<\/li>\r\n<\/ul>\r\n
how did the 14-day berry acai cleanse start?<\/h2>\r\nit all started back in 2000 when ryan and jeremy black took a surfing trip to brazil. during their journey, they came across the acai berry. the acai berry is a dark-colored fruit that is about an inch in length. it is mainly found in central and south america. the fruit is believed to be rich in anthocyanins, which is a powerful antioxidant that can boost a person's immune system, protect them against oxidative stress, and reduce their risk of developing heart-related diseases and illnesses.\r\n\r\nacai is a berry that is very rich in minerals, vitamins, and dietary fiber. all these are known to promote good health. in addition to these, it contains small amounts of monounsaturated fatty acids. these fatty acids are believed to keep a person satisfied on a low-calorie diet.\r\n\r\nwhen ryan and jeremy returned to the us, they founded sambazon, a 2022足球世界杯德国队分组
from which they sold acai products. it wasn\u2019t long before its popularity spread, which attracted many multi-level marketing companies.\r\n\r\nthe fruit was later to be included in diet pills and supplements, which made many consumers assume that the fruit was what was responsible for their weight-loss, instead of the other ingredients in the diet pills.\r\n\r\nbefore long, the market for acai berry products was quickly growing, and people's demand for it was increasing daily.\r\n\r\n\r\n
customer service contact information<\/h2>\r\n\r\n \t- applied nutrition address: 5310 beethoven street los angeles, ca 90066<\/li>\r\n \t
- phone: 1-888-223-1548<\/li>\r\n \t
- customer service - toll-free: 1-800-297-3273<\/li>\r\n \t
- email: info@appliednutrition.com<\/li>\r\n<\/ul>\r\n
refund policy<\/h2>\r\ncustomers receive a full refund when they send back products within 60 days of receiving them, even if the product is open or used! they do not issue refunds or merchandise credit past 60 days. shipping fees are not refundable. the customer is responsible for return shipping fees. proof of purchase is required. guarantee only valid for orders placed online through irwin naturals, hydrocanna, and flochi websites.\r\n
other weight loss products from applied nutrition<\/h3>\r\n\r\n \t- 5-day liquid weight-loss support flush<\/li>\r\n \t
- green tea triple fat burner<\/li>\r\n \t
- green tea fat burner<\/li>\r\n \t
- keto-diet stimulator<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse claims<\/h2>\r\ntoday\u2019s diet mainly consists of low fiber and over-processed foods. this explains why a lot of people feel sluggish and others are dealing with excess body weight. the acai daily cleanse aims at helping users lose the bloating and the bulge in their tummies. the cleanse has been formulated to aid a user's digestive system to eliminate excess matter that could be affecting regular bowel movements.\r\n\r\nthe cleansing flush blend is made from a potent botanical combination of:\r\n\r\n \t- ginger<\/li>\r\n \t
- slippery elm<\/li>\r\n \t
- cascara sagrada<\/li>\r\n<\/ul>\r\nit may flush out any stubborn waste from your system. by cleansing your digestive system, your intestinal function is thought to work better than before.\r\n\r\nthe acai cleanse blend, on the other hand, provides the body with the benefits of a combination of superfruits which include:\r\n\r\n\r\n
\r\n \t- mangosteen<\/li>\r\n \t
- blueberry<\/li>\r\n \t
- lychee<\/li>\r\n \t
- acai<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse ingredients<\/h2>\r\nthe main ingredients of the acai daily cleanse are:\r\n\r\n \t- acai extracts<\/li>\r\n \t
- blueberry powder<\/li>\r\n \t
- cranberry powder<\/li>\r\n \t
- lychee fruit<\/li>\r\n \t
- mangosteen powder<\/li>\r\n<\/ul>\r\nother ingredients include pomegranate powder, cascara sagrada powder, slippery elm powder, ginger powder, calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide and magnesium stearate.\r\n\r\nthe\u00a0journal of the science of food and agriculture<\/a>\u00a0<\/em>found that cranberries may have health benefits due to their bioactive components. the international journal of molecular sciences<\/a>\u00a0<\/em>notes that blueberries could have beneficial effects due to its, \"...flavonoids (mainly anthocyanidins), polyphenols (procyanidin), phenolic acids, pyruvic acid, chlorogenic acid, and others.\"\r\n\r\nthe cleanse contains two main products, as previously mentioned:\r\n
\r\n \t- cleansing flush blend<\/li>\r\n \t
- acai cleanse blend<\/li>\r\n<\/ul>\r\nyou have to use both products together to optimize your cleansing experience.\r\n
does the 14-day acai berry cleanse work?<\/h2>\r\nthere are conflicting opinions as to whether the 14-day acai berry cleanse works or not. even though many people have reported positive results after using it, there is still no scientific proof of its effectiveness.\r\n\r\nhowever, just like every other berry, the acai berry has amazing nutritional benefits, two of the main ones being:\r\n\r\nit is an antioxidant:<\/strong>\r\n\r\nberries contain antioxidants, which are substances that fight free radicals in the body. a body that has too many free radicals has damaged tissues, and this could cause health issues.\r\n\r\nthe acai berry has a deep purple pigment, which is what gives it its antioxidant benefits. according to the national center for complementary and integrative health<\/a>, the berry has been proven to have an antioxidant effect in the body, which can protect against cell damage caused by free radicals.\r\n\r\nit has anti-inflammatory properties:<\/strong>\r\n\r\nanti-inflammatories are useful in the fight against inflammation, which is considered a primary cause of many health problems people face today. one study published in the\u00a0journal of cancer prevention<\/a>\u00a0<\/em>found acai to have anti-inflammatory effects on mice.\r\n\r\nthis, however, does not mean that the 14-day cleanse works as it has been purported to work. the center for science in the public interest (cspi) says that there is no evidence to suggest that the pills will in any way help you lose weight and eventually achieve a flat tummy.\r\n\r\nthere is no proof that they can cleanse colons or even enhance one's libido. many believe that these are just fake blogs, fake endorsements, and fishy science that are scamming people.\r\n\r\n\r\n14-day acai berry cleanse benefits and results<\/h2>\r\nif the claims are anything to go by, there are lots of health benefits users can get from this cleanse. with so many people struggling with excess weight and health-related illnesses, there is a lot to gain from the 14-day colon cleanse. by the end of the 14 days, it is believed that that the cleanse will:\r\n\r\n \t- boost your metabolism so you can continue losing weight.<\/li>\r\n \t
- reduce bloating and any tummy bulge you might have so you may enjoy a flatter tummy.<\/li>\r\n \t
- increase your energy levels.<\/li>\r\n<\/ul>\r\nanother significant health benefit to taking note of is the ability of the cleanse to combat free radicals. the air we breathe forms free radicals when it comes into contact with the iron in our blood. free radicals have been linked to premature aging. the antioxidant benefit of the acai 14-day cleanse is that it may fight free radicals, leaving your skin looking younger for a long time.\r\n\r\nthe 14-day cleanse also contains more fiber when compared to many natural products being sold today. fiber helps to promote a healthier digestive system. it helps with bowel regularity and can suppress hunger by slowing down the digestive process.\r\n\r\nacai berries are a rich source of vitamins and minerals. they have been tested and proven to contain high amounts of potassium, iron, calcium, phosphorous, vitamins b1, b2, b3, e, and c, and others. vitamins and minerals contribute to the general health and operation of the human body.\r\n
details on the 14-day acai berry cleanse and weight loss<\/h2>\r\nwhen it comes to weight loss, there is no magic pill out there that can help you quickly achieve results. but, when a cleanse is combined with the right diet high in fresh fruits, vegetables, nuts, and seeds, achieving your weight-loss goals and gaining better overall health is possible.\r\n\r\n\r\n\r\naccording to the national center for complementary and integrative medicine<\/a>, the acai cleanse supplies a lot of nutrients that are good for your health; however, it does not work like magic, and the weight loss you may experience in 14 days might be reversed if you do not make a lifestyle change.\r\nhow to take the 14-day acai berry cleanse<\/h2>\r\n14-day natural cleanse users are required to take four tablets a day; two before breakfast and two before bedtime. with every two tablets you take, you will be required to drink a full glass of water.\r\n
potential 14-day acai berry cleanse side effects<\/h2>\r\nthere are specific side effects that previous users and researchers have warned future consumers to look out for, though rare. it is, however, good to note that the severity of these side effects varies from person to person. there are also people who have safely used the supplements without experiencing any side effects.\r\n\r\nsome of the side effects associated with cleansing supplements, in general, include:\r\n
diarrhea and vomiting<\/h3>\r\nsome acai dietary supplements have been reported to cause mild to severe cases of diarrhea and vomiting. this is because many of them act as laxatives. this may lead to dehydration too.\r\n\r\n\r\n
nausea and headaches<\/h3>\r\nsome users have reported nausea and headaches after taking the acai cleanse supplements. these could be a result of dehydration (as mentioned above). in more severe cases, nausea could lead to more vomiting, dizziness, and, in some cases, stomach cramps.\r\n
allergic reactions<\/h3>\r\nsome of the symptoms that have been said include swelling, hives, fatigue, dizziness, and difficulty breathing.\r\n
14-day acai berry cleanse product warnings<\/h2>\r\nthe popularity of the acai supplements is a result of the endorsement it received by the media and even some celebrities. as a result, many people believe that it is very safe and effective, especially for weight loss.\r\n\r\nhowever, it is good to note that there are people who have had issues with these supplements. there are warnings that you should know about before taking the supplements; for instance, the acai cleanse side effects mentioned above. it is a good idea to consult with a physician before you start the 14-day colon cleanse.\r\n\r\nacai berries also contain theobromine, a chemical substance found in stimulants like caffeine. theobromine can cause side effects in people sensitive to it. these side effects may include nausea, restlessness, irritability, headaches, and others.\r\n
any 14-day acai berry cleanse lawsuits?<\/h2>\r\nthe federal trade commission<\/a> in 2013 mailed a total of 316,716 checks averaging at $18.74 each to consumers who had purchased acai berry supplements. it is alleged that the 2022足球世界杯德国队分组
was using bogus claims, slick marketing tricks, and fake testimonials to sell their products to consumers.\r\n\r\n\r\nis the acai berry cleanse safe?<\/h2>\r\none study published in plos one<\/em><\/a>\u00a0claims that\u00a0acai berries contain fiber, antioxidants, and heart-healthy fats. all these are good for your overall health. while this does not solve the question of safety, it does lend to the idea that acai is safe for most people.\r\n\r\nadditionally, the\u00a0journal of food science and technology<\/em><\/a> found acai to be rich in anthocyanin and can be used in many foods.\r\nalternatives to the 14-day acai berry cleanse<\/h2>\r\nthere are many alternatives to the 14-day acai berry cleanse available on the market today:\r\n
10-day acai cleanse<\/h3>\r\na product that works the same way as the 14-day acai berry cleanse. it is a formulation of slippery elm, cascara sagrada, ginger, licorice, peppermint, and raspberry. the product aims to support your body's natural detoxification processes to boost the elimination process, and eventually improve regularity, in just ten days.\r\n\r\n\r\n
acai berry weekend cleanse<\/h3>\r\nthe acai berry weekend cleanse is another cleansing and detoxifying formula. there is a total of 30-caps. in just one weekend, they can enhance waste elimination from the body to help you get a flatter stomach.\r\n
15-day colon cleanse<\/h3>\r\nthis is a 15-day formula believed to relieve bloating and gas. it is also thought to remove toxins and accumulated waste from your intestinal tract and increase energy levels.\r\n
7-day colon cleanses<\/h3>\r\nthe seven-day colon cleanse diet is a formula that has been designed to promote optimal colon health. it is essential to study the seven-day colon cleanse reviews to make an informed decision.\r\n
14-day fat-burning cleanse<\/h3>\r\nthis is a thermogenic and antioxidant blend that contains clinically researched levels of green tea extracts and caffeine. it is said to be very useful for burning fat and calories.\r\n
the bottom line on the 14-day acai berry cleanse<\/h2>\r\nso, we're ready to give you all the facts on this one.\u00a0there were several things about the 14 day cleanse that we appreciated, like the\u00a0low cost\u00a0and\u00a0availability, but we don't feel entirely comfortable suggesting a product that may cause health concerns. we're also concerned about the taste and lack of scientific results.\r\n\r\nif you\u2019re still looking to lose some weight, we suggest trying out a program that supports healthy weight-loss without health concerns or bad taste. we also suggest a system that has scientific research backing up their claims.\r\n\r\namong the best weight-loss programs we've seen this year is one called [promoted_product_link]. the system offers its users customized meal plans, human coaching, personalized health tips, and so much more, all within the convenience of an easy-to-use app.\r\n\r\nplus, dietspotlight readers can now get a [promoted_product_offer_link] for a limited time, so make sure to check it out!","post_title":"14-day acai berry cleanse review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"14-day-acai-berry-cleanse-review","to_ping":"","pinged":"","post_modified":"2023-03-23 05:52:37","post_modified_gmt":"2023-03-23 09:52:37","post_content_filtered":"","post_parent":0,"guid":"http:\/\/14-dayacaiberrycleansereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"504","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":6234,"post_author":"29","post_date":"2010-02-17 18:19:01","post_date_gmt":"2010-02-17 23:19:01","post_content":"the results of my research into biguerlai tea were somewhat surprising. we did one of our detailed reviews on ingredients, side effects, customer care and science. plus we focused on numerous comments and experiences from all over the web. lastly, we compressed all of the data and responses to give you the info you need.\r\n
what is biguerlai tea?<\/h2>\r\n\r\n\r\nbiguerlai tea is a 'slimming' product that claims to help flush out the colon, cleanse the body of harmful toxins and impurities, treat constipation, and encourage weight loss.\r\n\r\nthe product is prevalent in asian markets, often recognizable by its distinctive green packaging, readily available in supermarkets and online platforms throughout asian countries. in the united states, however, acquiring and researching biguerlai tea can prove challenging due to its international nature, compounded by the absence of an official 2022足球世界杯德国队分组
website. interested buyers can explore options on e-commerce platforms such as amazon and ebay where the product is offered.\r\n\r\nexamining the product's label reveals that its primary ingredient is senna, an herb commonly employed as an over-the-counter laxative. sennosides, chemical compounds within senna, irritate and stimulate the bowel lining, rendering them effective for alleviating constipation. despite this established use, the scientific evidence supporting senna's efficacy for weight loss\u2014 the central claim of biguerlai tea\u2014 remains insufficient.\r\n\r\nwe'd like to touch on the research behind slimming teas in general, before jumping into this brand. what can you expect from these popular products?\r\n\r\n \t- livertox<\/a>\u00a0- first off, senna is an herbal laxative that's widely popular because it's available over the counter, and it's effective at treating occasional constipation.<\/li>\r\n \t
- journal of nurse practitioners<\/em>\u00a0<\/a>- though research into senna and weight loss is minimal, we did find a piece from 2010 that suggested \"laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously,\" and we agree.<\/li>\r\n \t
- national center for complementary and integrative health<\/a>\u00a0- additionally, many detoxes and \"cleansing\" products can lead to many adverse side effects.<\/li>\r\n<\/ul>\r\n
who makes biguerlai tea?<\/h3>\r\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.\r\n\r\ng. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组
has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.\r\n\r\nmanufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组
's address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.\r\n\r\nthe sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.\r\n
how to use biguerlai tea<\/h2>\r\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.\r\n
possible side effects with biguerlai tea<\/h2>\r\n\r\n\r\nthe first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters' side effects. \"many of the products like this one have laxatives, which are not safe for weight-loss,\" says our research editor. \"there is no part of this formula that will help you lose more over the long term.\"\r\n\r\nbased on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.\r\n\r\n\"biguerlai tea sucks, it's getting worse in me. it's good only for 2 to 3 days. but after that, you begin to notice its side effects. your stomach cramps, you could no longer have bowel movements, and you begin to have severe constipation,\" said one user.\r\n\r\nanother customer commented, \"this tea causes serious stomach cramping!\"\r\nprecautions with biguerlai tea<\/strong><\/h2>\r\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.\r\ndiarrhea with biguerlai tea - \"heading to the bathroom\"<\/h2>\r\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, \"just makes me go to the bathroom a lot.\"\r\n\r\naccording to another customer, \"this tea does not help you lose weight, just poop.\"\r\n\r\nour research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.\r\nthe science - \"any proof?\"<\/h2>\r\n\r\n\r\nsadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.\r\n\r\nat dietspotlight, we need to see detailed studies that support the diet product for weight loss, and we couldn't find any in this case.\r\nthe bottom line - does biguerlai tea work?<\/h2>\r\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.\r\n\r\nfor those who want to lose weight with the last weight-loss program you'll ever need - we've found one that fits the bill.\r\n\r\namong the best programs we've seen in years is [promoted_product_link]. we love that [promoted_product_name] works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.\r\n\r\nplus, all dietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"biguerlai tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"biguerlai-tea-review","to_ping":"","pinged":"","post_modified":"2023-12-18 07:59:02","post_modified_gmt":"2023-12-18 12:59:02","post_content_filtered":"","post_parent":0,"guid":"http:\/\/biguerlaiteareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"197","filter":"raw"}},{"product":{"id":10853,"post_author":"29","post_date":"2010-10-11 16:22:21","post_date_gmt":"2010-10-11 21:22:21","post_content":"the arbonne weight loss program claims to boost your weight loss results, so we had to take a close look. examining its ingredients, we saw many user complaints about the supplements' flavor. this made us investigate the science behind these products \u2014 if they work they may be worth the bitter aftertaste.\r\n\r\nanother red flag for our research team was that arbonne has a multi-level marketing business model, which is usually controversial. the 2022足球世界杯德国队分组
has been around since the 70s, but are they the real deal? our team took a close look. check out our findings here.\r\n
what is the arbonne weight loss program?<\/h2>\r\nfirstly, the arbonne weight loss program is an eating plan consisting of several supplements. this program focuses a lot on detoxifying the body, which is fine, except not known to be useful for weight loss.\r\n\r\nsome ingredients include green tea, caffeine, forslean, protein, guarana, and chromium.\r\n\r\n \t- molecules<\/em><\/a>\u00a0- much of the research into green tea's effect on weight loss was completed around 2010. however, even newer research agrees that green tea, via egcg (catechin) and caffeine, works to increase metabolism and, thus, weight loss.<\/li>\r\n \t
- journal of basic and clinical physiology and pharmacology<\/em><\/a>\u00a0- \"caffeine has been found to influence the energy balance by increasing ee and decreasing ei, therefore, it can potentially be useful as a body weight regulator.\"<\/li>\r\n \t
- phytotherapy research<\/em><\/a>\u00a0- forslean, a branded form of forskolin, may increase weight loss. still, the latest research is more than 15 years old.<\/li>\r\n<\/ul>\r\nthe system supposedly helps suppress appetite, cleanse the body, and improve weight-loss, but a closer look at the ingredients will give us a better idea if that's true.\r\n\r\narbonne international<\/a>\u00a0was founded in 1975; it began manufacturing\u00a0arbonne 7 day cleanse<\/a>\u00a0and started their arbonne weight loss program around 2009. the official website and distributors sell the plan, and unfortunately, it's only available online.\r\n
arbonne and the better business bureau (bbb)<\/h3>\r\narbonne has been accredited with the bbb since 1989. they have a rating of \"a+\" and an average customer review of 2.3\/5 stars. they've dealt with about 30 customer complaints with the bureau in the past three years.\r\n
how to contact arbonne customer service<\/h3>\r\nyour best bet for contacting arbonne customer service is calling 1-800-arbonne (1-800-272-6663) or reaching out via contact page or social media.\r\n\r\ntheir headquarters' address is:\r\n9400 jeronimo rd.\r\nirvine, ca 92618\r\n\r\nother products by arbonne international include energyfizz, feelfit pea protein shake simply1, feelfit chews, arbonne essentials daily protein boost, feelfit appetite control, guthealth prebiotic fiber, guthealth digestion & microbiome support, bewell daily multivitamin & mineral, bewell superfood greens, cleantox herbal detox tea, superboost antioxidant shot, and truesport workout fuel.\r\n
the taste of arbonne shakes is pretty good<\/h2>\r\nthe first issue tackled was the taste of some arbonne products. \"the plan incorporates meal replacement shakes to help you reach your goals,\" said our research editor. \"it's an acquired taste, but customers seem to like it.\"\r\n\r\n\"i'm a vanilla lover in a chocolate loving world,\" commented a dieter.\r\n\r\n\"i like the light, refreshing taste.\" stated a customer.\r\n\r\nwhile the taste was a determining factor for some, others liked the flavor of the products in the arbonne weight loss program. \"this stuff tastes good,\" reported a consumer.\r\n
results from the arbonne weight loss program<\/h2>\r\nwe found several customer reviews arbonne weight loss program talking about the positive effects. another said, \"i notice a difference! the health benefits were more important.\"\r\n\r\n\"honestly, in the beginning, i didn't think i was going to make it...i love the changes i saw in my body,\" said a customer.\r\n\r\nusers were reporting positive changes while using the program. \"i found i had more energy and felt healthier,\" reported a consumer.\r\n\r\n\"it's gentle on the system. helped me be regular,\" stated another.\r\n\r\nthroughout our research, there's a connection between an effective program and long-term success. customers see results when they follow the arbonne weight loss program.\r\n
the science - \"backed by research\"<\/h2>\r\nwe found some backed by science after picking apart the various supplements in the arbonne weight loss program. although the published research isn't related to the plan as a whole, there's promising research into the ingredients.\r\n\r\nfor instance, both protein and guarana, used in the weight-loss program, have some clinical support.\r\n\r\nprotein, for instance, has been shown to help \"reduce overweight and obesity,\" according to frontiers in endocrinology<\/em><\/a>.\r\n\r\nguarana can increase the effectiveness of caffeine when taken in tandem, but there's also research that shows it activates brown fat tissue, as per phytotherapy research<\/em><\/a>.\r\n\r\nwe found that caffeine and green tea may help promote a healthy metabolic rate. also, research into forslean shows people lose weight. at dietspotlight, finding clinical studies is an important piece of the puzzle. with this one, we like what we see.\r\nthe bottom line - does arbonne weight loss program work?<\/h2>\r\nwill arbonne weight loss program supplements help you lose weight? well, we like that it's available through various retailers and that we found some positive customer comments.\r\n\r\nwhy is it so hard to stick with a weight-loss program? we\u2019ve found it\u2019s the lifestyle changes that throw people off, so our researchers went out to find a means of helping men and women stick with these lifestyle changes and they found that support in an app.\r\n\r\namong the best weight-loss apps we\u2019ve ever seen is [promoted_product_link]. clinical research proves this app works, hands down. trials include tens of thousands of people \u2013 and results are significant. behind [promoted_product_name] is human coaching, personalized eating plans and exercise tracking with health and wellness articles to help you learn more about living healthy.\r\n\r\nplus, we love that [promoted_product_name] is offering dietspotlight readers a limited time promotion with a [promoted_product_offer_link]. not bad.","post_title":"arbonne weight loss program review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"arbonne-weight-loss-program-review","to_ping":"","pinged":"","post_modified":"2023-03-23 07:25:54","post_modified_gmt":"2023-03-23 11:25:54","post_content_filtered":"","post_parent":0,"guid":"http:\/\/arbonneweightlossprogramreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"46","filter":"raw"}}],"jump_links":[{"name":"contact info","element":"h2","element_number":"1"},{"name":"overview","element":"h2","element_number":"2"},{"name":"2022足球世界杯德国队分组
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_website":"http:\/\/www.arbonne.com","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/south-plains-texas\/business-reviews\/multi-level-selling-companies\/arbonne-international-in-lubbock-tx-28037","price":"50","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"\narbonne 7 day cleanse review | the one week detox<\/title>\n<meta name=\"description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"arbonne 7 day cleanse review\" \/>\n<meta property=\"og:description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-28t16:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28t01:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"arbonne 7 day cleanse review | the one week detox","description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_locale":"en_us","og_type":"article","og_title":"arbonne 7 day cleanse review","og_description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","og_url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2014-01-28t16:02:19+00:00","article_modified_time":"2023-03-28t01:40:15+00:00","og_image":[{"width":280,"height":300,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","name":"arbonne 7 day cleanse review | the one week detox","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2014-01-28t16:02:19+00:00","datemodified":"2023-03-28t01:40:15+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"can arbonne 7 day cleanse help with weight loss? 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science behind 7 day body cleanse by arbonne<\/h2>\nlooking at the ingredients of the 7 day cleanse arbonne, there is evident research supporting the effectiveness of some of these ingredients, such as senna. with the research done so far, the elements are capable, but the fda has not approved it.<\/p>\n
most of the science behind this detox product revolves around its ingredient, which helps break down and remove toxins.<\/p>\n
side effects<\/div>potential arbonne 7 day cleanse side effects<\/h2>\nthere aren’t any side effects from the product, but some people have reported constipation and discomfort from the arbonne 7 day cleanse diet. the reports concerning these incidents are numerous online, with most expressing frustration due to weight gain, pungent taste, bloating, and constipation.<\/p>\n
it is essential for pregnant women or those allergic to specific items to consult your doctor because some of the ingredients are not suitable for them. another arbonne 7 day cleanse side effect, you may experience diarrhea.<\/p>\n
product warnings<\/div>arbonne 7 day cleanse product warnings<\/h2>\n
because of its cleansing power, it is advisable not to use the product if you are not ready to visit the lavatory frequently. ensure you read about arbonne 7 day cleanse reviews before deciding on buying it. pregnant women or nursing mothers must seek their doctor’s advice before taking any detox because of the harmful effect it has on them.<\/p>\n
lawsuit<\/div>arbonne 7 day cleanse lawsuit<\/h2>\n
according to\u00a0businessforhome.org<\/a>, in december 2015, an individual sued arbonne claiming a product from its line caused her liver damage.<\/p>\n
alternatives<\/div>arbonne 7 day cleanse alternatives<\/h2>\n
there are various alternatives to the arbonne 7 day cleanse supplement in the market. we will take a closer look at some of these:<\/p>\n
bowtrol probiotic<\/h3>\n
bowtrol is among the popular detoxes sold online. the manufacturers regard it as the perfect bowel movement enhancer, which rids off toxin and waste residue in the colon. its active ingredients include turkey rhubarb, bentonite clay, cascara sagrada, and slippery elm.<\/p>\n
quicktrim fast cleanse<\/h3>\n
there is no scientific evidence that quicktrim fast cleanse works as it widely claims. according to its website, “it is 48-hour super diet detox formula.” the cleanser is a natural cleansing drink to help the process of body detoxification.<\/p>\n
one cannot attest to these claims since the fda has not approved them. however, customers who have used the product have indicated positive results. the producer states that it should remove excess water weight and bloat from your system if adequately used as prescribed.<\/p>\n
the ingredients include aloe vera gel, astragalus root, which stimulates the body’s immune system. other ingredients include jerusalem artichoke tuber and chicory root.<\/p>\n
notably, side effects result from this cleanser, which includes loose bowel movements, stomach upset, bloating, nausea, and dizziness. some people may have been hypersensitive to some of the ingredients in their formation.<\/p>\n
<\/p>\n
all day energy drink<\/h3>\n
firstly, it is an energy drink, and you must understand that there are issues regarding energy drinks.<\/p>\n
its ingredients include ginger root, plant and vegetable extracts, organic dulse, royal jelly, organic brown flaxseed, grape seed, aloe vera, green tea, etc. it claims to provide antioxidant support, improve digestion, support weight management, elevate energy levels, boost immunity, and promote alkaline\/acid balance.<\/p>\n
there is no clinical evidence supporting this supplement. in as much as it is great to see different arrays of the ingredient, there isn’t any scientific or clinical proof ascertain to its fact of improving health, vitality, and weight as widely claimed on its website.<\/p>\n
pukka tea<\/h3>\n
pukka tea is a\u00a0detox tea<\/a>\u00a0with ingredients such as specific, ginseng, black tea, green tea, ashwagandha, dandelion, and others. it tends to improve energy while aiding weight loss. the 2022足球世界杯德国队分组
was open regarding the supplement and the various formula. nevertheless, there isn’t any clinical research to show that its product aid weight loss.<\/p>\n
where to buy<\/div>where to buy arbonne cleanse<\/strong><\/h2>\napart from buying directly from the arbonne website, you can purchase it online from ebay or amazon. the arbonne 7 days cleanse price ranges from $41 to $52. additionally, you can buy it from amazon, which is currently $71.99.<\/p>\n
update:<\/strong> as of january 2021, this product is no longer on amazon or ebay.<\/p>\n
arbonne doesn’t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
’s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
<\/p>\n
arbonne doesn\u2019t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
\u2019s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
pros and cons<\/div>arbonne 7-day cleanse pros and cons<\/h2>\n
pros<\/h3>\n\n- good bbb rating<\/li>\n
- vegan<\/a><\/li>\n
- some good reviews<\/li>\n
- improves digestive health<\/li>\n<\/ul>\n
cons<\/h3>\n\n- bad taste<\/li>\n
- expensive<\/li>\n<\/ul>\nbottom line<\/div>
the bottom line on arbonne 7 day cleanse<\/h2>\ncan you improve digestive health in one week? based on the arbonne 7 day cleanse ingredients and customer testimonials, yes. some customers mentioned not losing weight, but we noted that it’s not a weight-loss supplement. the goal of the 7 day cleanse is to improve digestive health while supporting antioxidant activity. this alone could help you lose weight.\u00a0while there’s the talk of the taste, this isn’t necessarily a deal breaker.<\/p>\n
we\u2019ve spent years researching the best solutions for weight loss and we think we finally stumbled on something that\u2019s different from anything out there \u2013 a weight-loss app.<\/p>\n
among the best apps on the market is noom<\/strong><\/a>. we like noom because it doesn\u2019t just offer food and exercise tracking, it offers human coaching, expert articles and a food database updated by nutritionists, not users.<\/p>\n
noom is so excited to show you how much weight you can lose, the makers behind the clinically-proven program are offering a free trial offer<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is the 14-day acai berry cleanse?<\/h2>\r\nthe 14-day acai berry cleanse is a supplement that is believed to cleanse your digestive tract and eliminate any excess substances that might obstruct your system.\r\n\r\nin just a few days of using this program, you can enjoy increased regularity, reduced bloating, and a flatter tummy - or so the 2022足球世界杯德国队分组
promises. this is what some of the research into acai says:\r\n\r\n \t- nutrition journal<\/a> -\u00a0<\/em>acai can cause a reduction in cholesterol, glucose, and insulin levels in obese study participants.<\/li>\r\n \t
- nccih clinical digest for health professionals<\/a> - acai is not shown to cause weight loss in any independent studies.<\/li>\r\n \t
- journal of traditional and complementary medicine<\/a> -\u00a0<\/em>acai has been shown to have anti-inflammatory effects.<\/li>\r\n<\/ul>\r\n
how did the 14-day berry acai cleanse start?<\/h2>\r\nit all started back in 2000 when ryan and jeremy black took a surfing trip to brazil. during their journey, they came across the acai berry. the acai berry is a dark-colored fruit that is about an inch in length. it is mainly found in central and south america. the fruit is believed to be rich in anthocyanins, which is a powerful antioxidant that can boost a person's immune system, protect them against oxidative stress, and reduce their risk of developing heart-related diseases and illnesses.\r\n\r\nacai is a berry that is very rich in minerals, vitamins, and dietary fiber. all these are known to promote good health. in addition to these, it contains small amounts of monounsaturated fatty acids. these fatty acids are believed to keep a person satisfied on a low-calorie diet.\r\n\r\nwhen ryan and jeremy returned to the us, they founded sambazon, a 2022足球世界杯德国队分组
from which they sold acai products. it wasn\u2019t long before its popularity spread, which attracted many multi-level marketing companies.\r\n\r\nthe fruit was later to be included in diet pills and supplements, which made many consumers assume that the fruit was what was responsible for their weight-loss, instead of the other ingredients in the diet pills.\r\n\r\nbefore long, the market for acai berry products was quickly growing, and people's demand for it was increasing daily.\r\n\r\n\r\n
customer service contact information<\/h2>\r\n\r\n \t- applied nutrition address: 5310 beethoven street los angeles, ca 90066<\/li>\r\n \t
- phone: 1-888-223-1548<\/li>\r\n \t
- customer service - toll-free: 1-800-297-3273<\/li>\r\n \t
- email: info@appliednutrition.com<\/li>\r\n<\/ul>\r\n
refund policy<\/h2>\r\ncustomers receive a full refund when they send back products within 60 days of receiving them, even if the product is open or used! they do not issue refunds or merchandise credit past 60 days. shipping fees are not refundable. the customer is responsible for return shipping fees. proof of purchase is required. guarantee only valid for orders placed online through irwin naturals, hydrocanna, and flochi websites.\r\n
other weight loss products from applied nutrition<\/h3>\r\n\r\n \t- 5-day liquid weight-loss support flush<\/li>\r\n \t
- green tea triple fat burner<\/li>\r\n \t
- green tea fat burner<\/li>\r\n \t
- keto-diet stimulator<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse claims<\/h2>\r\ntoday\u2019s diet mainly consists of low fiber and over-processed foods. this explains why a lot of people feel sluggish and others are dealing with excess body weight. the acai daily cleanse aims at helping users lose the bloating and the bulge in their tummies. the cleanse has been formulated to aid a user's digestive system to eliminate excess matter that could be affecting regular bowel movements.\r\n\r\nthe cleansing flush blend is made from a potent botanical combination of:\r\n\r\n \t- ginger<\/li>\r\n \t
- slippery elm<\/li>\r\n \t
- cascara sagrada<\/li>\r\n<\/ul>\r\nit may flush out any stubborn waste from your system. by cleansing your digestive system, your intestinal function is thought to work better than before.\r\n\r\nthe acai cleanse blend, on the other hand, provides the body with the benefits of a combination of superfruits which include:\r\n\r\n\r\n
\r\n \t- mangosteen<\/li>\r\n \t
- blueberry<\/li>\r\n \t
- lychee<\/li>\r\n \t
- acai<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse ingredients<\/h2>\r\nthe main ingredients of the acai daily cleanse are:\r\n\r\n \t- acai extracts<\/li>\r\n \t
- blueberry powder<\/li>\r\n \t
- cranberry powder<\/li>\r\n \t
- lychee fruit<\/li>\r\n \t
- mangosteen powder<\/li>\r\n<\/ul>\r\nother ingredients include pomegranate powder, cascara sagrada powder, slippery elm powder, ginger powder, calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide and magnesium stearate.\r\n\r\nthe\u00a0journal of the science of food and agriculture<\/a>\u00a0<\/em>found that cranberries may have health benefits due to their bioactive components. the international journal of molecular sciences<\/a>\u00a0<\/em>notes that blueberries could have beneficial effects due to its, \"...flavonoids (mainly anthocyanidins), polyphenols (procyanidin), phenolic acids, pyruvic acid, chlorogenic acid, and others.\"\r\n\r\nthe cleanse contains two main products, as previously mentioned:\r\n
\r\n \t- cleansing flush blend<\/li>\r\n \t
- acai cleanse blend<\/li>\r\n<\/ul>\r\nyou have to use both products together to optimize your cleansing experience.\r\n
does the 14-day acai berry cleanse work?<\/h2>\r\nthere are conflicting opinions as to whether the 14-day acai berry cleanse works or not. even though many people have reported positive results after using it, there is still no scientific proof of its effectiveness.\r\n\r\nhowever, just like every other berry, the acai berry has amazing nutritional benefits, two of the main ones being:\r\n\r\nit is an antioxidant:<\/strong>\r\n\r\nberries contain antioxidants, which are substances that fight free radicals in the body. a body that has too many free radicals has damaged tissues, and this could cause health issues.\r\n\r\nthe acai berry has a deep purple pigment, which is what gives it its antioxidant benefits. according to the national center for complementary and integrative health<\/a>, the berry has been proven to have an antioxidant effect in the body, which can protect against cell damage caused by free radicals.\r\n\r\nit has anti-inflammatory properties:<\/strong>\r\n\r\nanti-inflammatories are useful in the fight against inflammation, which is considered a primary cause of many health problems people face today. one study published in the\u00a0journal of cancer prevention<\/a>\u00a0<\/em>found acai to have anti-inflammatory effects on mice.\r\n\r\nthis, however, does not mean that the 14-day cleanse works as it has been purported to work. the center for science in the public interest (cspi) says that there is no evidence to suggest that the pills will in any way help you lose weight and eventually achieve a flat tummy.\r\n\r\nthere is no proof that they can cleanse colons or even enhance one's libido. many believe that these are just fake blogs, fake endorsements, and fishy science that are scamming people.\r\n\r\n\r\n14-day acai berry cleanse benefits and results<\/h2>\r\nif the claims are anything to go by, there are lots of health benefits users can get from this cleanse. with so many people struggling with excess weight and health-related illnesses, there is a lot to gain from the 14-day colon cleanse. by the end of the 14 days, it is believed that that the cleanse will:\r\n\r\n \t- boost your metabolism so you can continue losing weight.<\/li>\r\n \t
- reduce bloating and any tummy bulge you might have so you may enjoy a flatter tummy.<\/li>\r\n \t
- increase your energy levels.<\/li>\r\n<\/ul>\r\nanother significant health benefit to taking note of is the ability of the cleanse to combat free radicals. the air we breathe forms free radicals when it comes into contact with the iron in our blood. free radicals have been linked to premature aging. the antioxidant benefit of the acai 14-day cleanse is that it may fight free radicals, leaving your skin looking younger for a long time.\r\n\r\nthe 14-day cleanse also contains more fiber when compared to many natural products being sold today. fiber helps to promote a healthier digestive system. it helps with bowel regularity and can suppress hunger by slowing down the digestive process.\r\n\r\nacai berries are a rich source of vitamins and minerals. they have been tested and proven to contain high amounts of potassium, iron, calcium, phosphorous, vitamins b1, b2, b3, e, and c, and others. vitamins and minerals contribute to the general health and operation of the human body.\r\n
details on the 14-day acai berry cleanse and weight loss<\/h2>\r\nwhen it comes to weight loss, there is no magic pill out there that can help you quickly achieve results. but, when a cleanse is combined with the right diet high in fresh fruits, vegetables, nuts, and seeds, achieving your weight-loss goals and gaining better overall health is possible.\r\n\r\n\r\n\r\naccording to the national center for complementary and integrative medicine<\/a>, the acai cleanse supplies a lot of nutrients that are good for your health; however, it does not work like magic, and the weight loss you may experience in 14 days might be reversed if you do not make a lifestyle change.\r\nhow to take the 14-day acai berry cleanse<\/h2>\r\n14-day natural cleanse users are required to take four tablets a day; two before breakfast and two before bedtime. with every two tablets you take, you will be required to drink a full glass of water.\r\n
potential 14-day acai berry cleanse side effects<\/h2>\r\nthere are specific side effects that previous users and researchers have warned future consumers to look out for, though rare. it is, however, good to note that the severity of these side effects varies from person to person. there are also people who have safely used the supplements without experiencing any side effects.\r\n\r\nsome of the side effects associated with cleansing supplements, in general, include:\r\n
diarrhea and vomiting<\/h3>\r\nsome acai dietary supplements have been reported to cause mild to severe cases of diarrhea and vomiting. this is because many of them act as laxatives. this may lead to dehydration too.\r\n\r\n\r\n
nausea and headaches<\/h3>\r\nsome users have reported nausea and headaches after taking the acai cleanse supplements. these could be a result of dehydration (as mentioned above). in more severe cases, nausea could lead to more vomiting, dizziness, and, in some cases, stomach cramps.\r\n
allergic reactions<\/h3>\r\nsome of the symptoms that have been said include swelling, hives, fatigue, dizziness, and difficulty breathing.\r\n
14-day acai berry cleanse product warnings<\/h2>\r\nthe popularity of the acai supplements is a result of the endorsement it received by the media and even some celebrities. as a result, many people believe that it is very safe and effective, especially for weight loss.\r\n\r\nhowever, it is good to note that there are people who have had issues with these supplements. there are warnings that you should know about before taking the supplements; for instance, the acai cleanse side effects mentioned above. it is a good idea to consult with a physician before you start the 14-day colon cleanse.\r\n\r\nacai berries also contain theobromine, a chemical substance found in stimulants like caffeine. theobromine can cause side effects in people sensitive to it. these side effects may include nausea, restlessness, irritability, headaches, and others.\r\n
any 14-day acai berry cleanse lawsuits?<\/h2>\r\nthe federal trade commission<\/a> in 2013 mailed a total of 316,716 checks averaging at $18.74 each to consumers who had purchased acai berry supplements. it is alleged that the 2022足球世界杯德国队分组
was using bogus claims, slick marketing tricks, and fake testimonials to sell their products to consumers.\r\n\r\n\r\nis the acai berry cleanse safe?<\/h2>\r\none study published in plos one<\/em><\/a>\u00a0claims that\u00a0acai berries contain fiber, antioxidants, and heart-healthy fats. all these are good for your overall health. while this does not solve the question of safety, it does lend to the idea that acai is safe for most people.\r\n\r\nadditionally, the\u00a0journal of food science and technology<\/em><\/a> found acai to be rich in anthocyanin and can be used in many foods.\r\nalternatives to the 14-day acai berry cleanse<\/h2>\r\nthere are many alternatives to the 14-day acai berry cleanse available on the market today:\r\n
10-day acai cleanse<\/h3>\r\na product that works the same way as the 14-day acai berry cleanse. it is a formulation of slippery elm, cascara sagrada, ginger, licorice, peppermint, and raspberry. the product aims to support your body's natural detoxification processes to boost the elimination process, and eventually improve regularity, in just ten days.\r\n\r\n\r\n
acai berry weekend cleanse<\/h3>\r\nthe acai berry weekend cleanse is another cleansing and detoxifying formula. there is a total of 30-caps. in just one weekend, they can enhance waste elimination from the body to help you get a flatter stomach.\r\n
15-day colon cleanse<\/h3>\r\nthis is a 15-day formula believed to relieve bloating and gas. it is also thought to remove toxins and accumulated waste from your intestinal tract and increase energy levels.\r\n
7-day colon cleanses<\/h3>\r\nthe seven-day colon cleanse diet is a formula that has been designed to promote optimal colon health. it is essential to study the seven-day colon cleanse reviews to make an informed decision.\r\n
14-day fat-burning cleanse<\/h3>\r\nthis is a thermogenic and antioxidant blend that contains clinically researched levels of green tea extracts and caffeine. it is said to be very useful for burning fat and calories.\r\n
the bottom line on the 14-day acai berry cleanse<\/h2>\r\nso, we're ready to give you all the facts on this one.\u00a0there were several things about the 14 day cleanse that we appreciated, like the\u00a0low cost\u00a0and\u00a0availability, but we don't feel entirely comfortable suggesting a product that may cause health concerns. we're also concerned about the taste and lack of scientific results.\r\n\r\nif you\u2019re still looking to lose some weight, we suggest trying out a program that supports healthy weight-loss without health concerns or bad taste. we also suggest a system that has scientific research backing up their claims.\r\n\r\namong the best weight-loss programs we've seen this year is one called [promoted_product_link]. the system offers its users customized meal plans, human coaching, personalized health tips, and so much more, all within the convenience of an easy-to-use app.\r\n\r\nplus, dietspotlight readers can now get a [promoted_product_offer_link] for a limited time, so make sure to check it out!","post_title":"14-day acai berry cleanse review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"14-day-acai-berry-cleanse-review","to_ping":"","pinged":"","post_modified":"2023-03-23 05:52:37","post_modified_gmt":"2023-03-23 09:52:37","post_content_filtered":"","post_parent":0,"guid":"http:\/\/14-dayacaiberrycleansereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"504","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":6234,"post_author":"29","post_date":"2010-02-17 18:19:01","post_date_gmt":"2010-02-17 23:19:01","post_content":"the results of my research into biguerlai tea were somewhat surprising. we did one of our detailed reviews on ingredients, side effects, customer care and science. plus we focused on numerous comments and experiences from all over the web. lastly, we compressed all of the data and responses to give you the info you need.\r\n
what is biguerlai tea?<\/h2>\r\n\r\n\r\nbiguerlai tea is a 'slimming' product that claims to help flush out the colon, cleanse the body of harmful toxins and impurities, treat constipation, and encourage weight loss.\r\n\r\nthe product is prevalent in asian markets, often recognizable by its distinctive green packaging, readily available in supermarkets and online platforms throughout asian countries. in the united states, however, acquiring and researching biguerlai tea can prove challenging due to its international nature, compounded by the absence of an official 2022足球世界杯德国队分组
website. interested buyers can explore options on e-commerce platforms such as amazon and ebay where the product is offered.\r\n\r\nexamining the product's label reveals that its primary ingredient is senna, an herb commonly employed as an over-the-counter laxative. sennosides, chemical compounds within senna, irritate and stimulate the bowel lining, rendering them effective for alleviating constipation. despite this established use, the scientific evidence supporting senna's efficacy for weight loss\u2014 the central claim of biguerlai tea\u2014 remains insufficient.\r\n\r\nwe'd like to touch on the research behind slimming teas in general, before jumping into this brand. what can you expect from these popular products?\r\n\r\n \t- livertox<\/a>\u00a0- first off, senna is an herbal laxative that's widely popular because it's available over the counter, and it's effective at treating occasional constipation.<\/li>\r\n \t
- journal of nurse practitioners<\/em>\u00a0<\/a>- though research into senna and weight loss is minimal, we did find a piece from 2010 that suggested \"laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously,\" and we agree.<\/li>\r\n \t
- national center for complementary and integrative health<\/a>\u00a0- additionally, many detoxes and \"cleansing\" products can lead to many adverse side effects.<\/li>\r\n<\/ul>\r\n
who makes biguerlai tea?<\/h3>\r\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.\r\n\r\ng. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组
has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.\r\n\r\nmanufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组
's address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.\r\n\r\nthe sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.\r\n
how to use biguerlai tea<\/h2>\r\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.\r\n
possible side effects with biguerlai tea<\/h2>\r\n\r\n\r\nthe first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters' side effects. \"many of the products like this one have laxatives, which are not safe for weight-loss,\" says our research editor. \"there is no part of this formula that will help you lose more over the long term.\"\r\n\r\nbased on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.\r\n\r\n\"biguerlai tea sucks, it's getting worse in me. it's good only for 2 to 3 days. but after that, you begin to notice its side effects. your stomach cramps, you could no longer have bowel movements, and you begin to have severe constipation,\" said one user.\r\n\r\nanother customer commented, \"this tea causes serious stomach cramping!\"\r\nprecautions with biguerlai tea<\/strong><\/h2>\r\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.\r\ndiarrhea with biguerlai tea - \"heading to the bathroom\"<\/h2>\r\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, \"just makes me go to the bathroom a lot.\"\r\n\r\naccording to another customer, \"this tea does not help you lose weight, just poop.\"\r\n\r\nour research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.\r\nthe science - \"any proof?\"<\/h2>\r\n\r\n\r\nsadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.\r\n\r\nat dietspotlight, we need to see detailed studies that support the diet product for weight loss, and we couldn't find any in this case.\r\nthe bottom line - does biguerlai tea work?<\/h2>\r\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.\r\n\r\nfor those who want to lose weight with the last weight-loss program you'll ever need - we've found one that fits the bill.\r\n\r\namong the best programs we've seen in years is [promoted_product_link]. we love that [promoted_product_name] works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.\r\n\r\nplus, all dietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"biguerlai tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"biguerlai-tea-review","to_ping":"","pinged":"","post_modified":"2023-12-18 07:59:02","post_modified_gmt":"2023-12-18 12:59:02","post_content_filtered":"","post_parent":0,"guid":"http:\/\/biguerlaiteareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"197","filter":"raw"}},{"product":{"id":10853,"post_author":"29","post_date":"2010-10-11 16:22:21","post_date_gmt":"2010-10-11 21:22:21","post_content":"the arbonne weight loss program claims to boost your weight loss results, so we had to take a close look. examining its ingredients, we saw many user complaints about the supplements' flavor. this made us investigate the science behind these products \u2014 if they work they may be worth the bitter aftertaste.\r\n\r\nanother red flag for our research team was that arbonne has a multi-level marketing business model, which is usually controversial. the 2022足球世界杯德国队分组
has been around since the 70s, but are they the real deal? our team took a close look. check out our findings here.\r\n
what is the arbonne weight loss program?<\/h2>\r\nfirstly, the arbonne weight loss program is an eating plan consisting of several supplements. this program focuses a lot on detoxifying the body, which is fine, except not known to be useful for weight loss.\r\n\r\nsome ingredients include green tea, caffeine, forslean, protein, guarana, and chromium.\r\n\r\n \t- molecules<\/em><\/a>\u00a0- much of the research into green tea's effect on weight loss was completed around 2010. however, even newer research agrees that green tea, via egcg (catechin) and caffeine, works to increase metabolism and, thus, weight loss.<\/li>\r\n \t
- journal of basic and clinical physiology and pharmacology<\/em><\/a>\u00a0- \"caffeine has been found to influence the energy balance by increasing ee and decreasing ei, therefore, it can potentially be useful as a body weight regulator.\"<\/li>\r\n \t
- phytotherapy research<\/em><\/a>\u00a0- forslean, a branded form of forskolin, may increase weight loss. still, the latest research is more than 15 years old.<\/li>\r\n<\/ul>\r\nthe system supposedly helps suppress appetite, cleanse the body, and improve weight-loss, but a closer look at the ingredients will give us a better idea if that's true.\r\n\r\narbonne international<\/a>\u00a0was founded in 1975; it began manufacturing\u00a0arbonne 7 day cleanse<\/a>\u00a0and started their arbonne weight loss program around 2009. the official website and distributors sell the plan, and unfortunately, it's only available online.\r\n
arbonne and the better business bureau (bbb)<\/h3>\r\narbonne has been accredited with the bbb since 1989. they have a rating of \"a+\" and an average customer review of 2.3\/5 stars. they've dealt with about 30 customer complaints with the bureau in the past three years.\r\n
how to contact arbonne customer service<\/h3>\r\nyour best bet for contacting arbonne customer service is calling 1-800-arbonne (1-800-272-6663) or reaching out via contact page or social media.\r\n\r\ntheir headquarters' address is:\r\n9400 jeronimo rd.\r\nirvine, ca 92618\r\n\r\nother products by arbonne international include energyfizz, feelfit pea protein shake simply1, feelfit chews, arbonne essentials daily protein boost, feelfit appetite control, guthealth prebiotic fiber, guthealth digestion & microbiome support, bewell daily multivitamin & mineral, bewell superfood greens, cleantox herbal detox tea, superboost antioxidant shot, and truesport workout fuel.\r\n
the taste of arbonne shakes is pretty good<\/h2>\r\nthe first issue tackled was the taste of some arbonne products. \"the plan incorporates meal replacement shakes to help you reach your goals,\" said our research editor. \"it's an acquired taste, but customers seem to like it.\"\r\n\r\n\"i'm a vanilla lover in a chocolate loving world,\" commented a dieter.\r\n\r\n\"i like the light, refreshing taste.\" stated a customer.\r\n\r\nwhile the taste was a determining factor for some, others liked the flavor of the products in the arbonne weight loss program. \"this stuff tastes good,\" reported a consumer.\r\n
results from the arbonne weight loss program<\/h2>\r\nwe found several customer reviews arbonne weight loss program talking about the positive effects. another said, \"i notice a difference! the health benefits were more important.\"\r\n\r\n\"honestly, in the beginning, i didn't think i was going to make it...i love the changes i saw in my body,\" said a customer.\r\n\r\nusers were reporting positive changes while using the program. \"i found i had more energy and felt healthier,\" reported a consumer.\r\n\r\n\"it's gentle on the system. helped me be regular,\" stated another.\r\n\r\nthroughout our research, there's a connection between an effective program and long-term success. customers see results when they follow the arbonne weight loss program.\r\n
the science - \"backed by research\"<\/h2>\r\nwe found some backed by science after picking apart the various supplements in the arbonne weight loss program. although the published research isn't related to the plan as a whole, there's promising research into the ingredients.\r\n\r\nfor instance, both protein and guarana, used in the weight-loss program, have some clinical support.\r\n\r\nprotein, for instance, has been shown to help \"reduce overweight and obesity,\" according to frontiers in endocrinology<\/em><\/a>.\r\n\r\nguarana can increase the effectiveness of caffeine when taken in tandem, but there's also research that shows it activates brown fat tissue, as per phytotherapy research<\/em><\/a>.\r\n\r\nwe found that caffeine and green tea may help promote a healthy metabolic rate. also, research into forslean shows people lose weight. at dietspotlight, finding clinical studies is an important piece of the puzzle. with this one, we like what we see.\r\nthe bottom line - does arbonne weight loss program work?<\/h2>\r\nwill arbonne weight loss program supplements help you lose weight? well, we like that it's available through various retailers and that we found some positive customer comments.\r\n\r\nwhy is it so hard to stick with a weight-loss program? we\u2019ve found it\u2019s the lifestyle changes that throw people off, so our researchers went out to find a means of helping men and women stick with these lifestyle changes and they found that support in an app.\r\n\r\namong the best weight-loss apps we\u2019ve ever seen is [promoted_product_link]. clinical research proves this app works, hands down. trials include tens of thousands of people \u2013 and results are significant. behind [promoted_product_name] is human coaching, personalized eating plans and exercise tracking with health and wellness articles to help you learn more about living healthy.\r\n\r\nplus, we love that [promoted_product_name] is offering dietspotlight readers a limited time promotion with a [promoted_product_offer_link]. not bad.","post_title":"arbonne weight loss program review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"arbonne-weight-loss-program-review","to_ping":"","pinged":"","post_modified":"2023-03-23 07:25:54","post_modified_gmt":"2023-03-23 11:25:54","post_content_filtered":"","post_parent":0,"guid":"http:\/\/arbonneweightlossprogramreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"46","filter":"raw"}}],"jump_links":[{"name":"contact info","element":"h2","element_number":"1"},{"name":"overview","element":"h2","element_number":"2"},{"name":"2022足球世界杯德国队分组
bio","element":"h2","element_number":"3"},{"name":"claims","element":"h2","element_number":"4"},{"name":"ingredients ","element":"h2","element_number":"5"},{"name":"does it work?","element":"h2","element_number":"6"},{"name":"benefits","element":"h2","element_number":"7"},{"name":"weight loss","element":"h2","element_number":"8"},{"name":"directions","element":"h2","element_number":"9"},{"name":"science","element":"h2","element_number":"10"},{"name":"side effects","element":"h2","element_number":"11"},{"name":"product warnings","element":"h2","element_number":"12"},{"name":"lawsuit","element":"h2","element_number":"13"},{"name":"alternatives","element":"h2","element_number":"14"},{"name":"where to buy","element":"h2","element_number":"15"},{"name":"pros and cons","element":"h2","element_number":"16"},{"name":"bottom line","element":"h2","element_number":"17"}],"delivery_method":"liquid","product_website":"https:\/\/www.arbonne.com\/pws\/international.aspx?ref=\/pws\/homeoffice\/tabs\/home.aspx","is_mlm":true,"has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组
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_name":"arbonne intentional","parent_2022足球世界杯德国队分组
_website":"http:\/\/www.arbonne.com","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/south-plains-texas\/business-reviews\/multi-level-selling-companies\/arbonne-international-in-lubbock-tx-28037","price":"50","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"\narbonne 7 day cleanse review | the one week detox<\/title>\n<meta name=\"description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"arbonne 7 day cleanse review\" \/>\n<meta property=\"og:description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-28t16:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28t01:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"arbonne 7 day cleanse review | the one week detox","description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_locale":"en_us","og_type":"article","og_title":"arbonne 7 day cleanse review","og_description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","og_url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2014-01-28t16:02:19+00:00","article_modified_time":"2023-03-28t01:40:15+00:00","og_image":[{"width":280,"height":300,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","name":"arbonne 7 day cleanse review | the one week detox","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2014-01-28t16:02:19+00:00","datemodified":"2023-03-28t01:40:15+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"can arbonne 7 day cleanse help with weight loss? 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potential arbonne 7 day cleanse side effects<\/h2>\nthere aren’t any side effects from the product, but some people have reported constipation and discomfort from the arbonne 7 day cleanse diet. the reports concerning these incidents are numerous online, with most expressing frustration due to weight gain, pungent taste, bloating, and constipation.<\/p>\n
it is essential for pregnant women or those allergic to specific items to consult your doctor because some of the ingredients are not suitable for them. another arbonne 7 day cleanse side effect, you may experience diarrhea.<\/p>\n
product warnings<\/div>arbonne 7 day cleanse product warnings<\/h2>\n
because of its cleansing power, it is advisable not to use the product if you are not ready to visit the lavatory frequently. ensure you read about arbonne 7 day cleanse reviews before deciding on buying it. pregnant women or nursing mothers must seek their doctor’s advice before taking any detox because of the harmful effect it has on them.<\/p>\n
lawsuit<\/div>arbonne 7 day cleanse lawsuit<\/h2>\n
according to\u00a0businessforhome.org<\/a>, in december 2015, an individual sued arbonne claiming a product from its line caused her liver damage.<\/p>\n
alternatives<\/div>arbonne 7 day cleanse alternatives<\/h2>\n
there are various alternatives to the arbonne 7 day cleanse supplement in the market. we will take a closer look at some of these:<\/p>\n
bowtrol probiotic<\/h3>\n
bowtrol is among the popular detoxes sold online. the manufacturers regard it as the perfect bowel movement enhancer, which rids off toxin and waste residue in the colon. its active ingredients include turkey rhubarb, bentonite clay, cascara sagrada, and slippery elm.<\/p>\n
quicktrim fast cleanse<\/h3>\n
there is no scientific evidence that quicktrim fast cleanse works as it widely claims. according to its website, “it is 48-hour super diet detox formula.” the cleanser is a natural cleansing drink to help the process of body detoxification.<\/p>\n
one cannot attest to these claims since the fda has not approved them. however, customers who have used the product have indicated positive results. the producer states that it should remove excess water weight and bloat from your system if adequately used as prescribed.<\/p>\n
the ingredients include aloe vera gel, astragalus root, which stimulates the body’s immune system. other ingredients include jerusalem artichoke tuber and chicory root.<\/p>\n
notably, side effects result from this cleanser, which includes loose bowel movements, stomach upset, bloating, nausea, and dizziness. some people may have been hypersensitive to some of the ingredients in their formation.<\/p>\n
<\/p>\n
all day energy drink<\/h3>\n
firstly, it is an energy drink, and you must understand that there are issues regarding energy drinks.<\/p>\n
its ingredients include ginger root, plant and vegetable extracts, organic dulse, royal jelly, organic brown flaxseed, grape seed, aloe vera, green tea, etc. it claims to provide antioxidant support, improve digestion, support weight management, elevate energy levels, boost immunity, and promote alkaline\/acid balance.<\/p>\n
there is no clinical evidence supporting this supplement. in as much as it is great to see different arrays of the ingredient, there isn’t any scientific or clinical proof ascertain to its fact of improving health, vitality, and weight as widely claimed on its website.<\/p>\n
pukka tea<\/h3>\n
pukka tea is a\u00a0detox tea<\/a>\u00a0with ingredients such as specific, ginseng, black tea, green tea, ashwagandha, dandelion, and others. it tends to improve energy while aiding weight loss. the 2022足球世界杯德国队分组
was open regarding the supplement and the various formula. nevertheless, there isn’t any clinical research to show that its product aid weight loss.<\/p>\n
where to buy<\/div>where to buy arbonne cleanse<\/strong><\/h2>\napart from buying directly from the arbonne website, you can purchase it online from ebay or amazon. the arbonne 7 days cleanse price ranges from $41 to $52. additionally, you can buy it from amazon, which is currently $71.99.<\/p>\n
update:<\/strong> as of january 2021, this product is no longer on amazon or ebay.<\/p>\n
arbonne doesn’t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
’s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
<\/p>\n
arbonne doesn\u2019t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
\u2019s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
pros and cons<\/div>arbonne 7-day cleanse pros and cons<\/h2>\n
pros<\/h3>\n\n- good bbb rating<\/li>\n
- vegan<\/a><\/li>\n
- some good reviews<\/li>\n
- improves digestive health<\/li>\n<\/ul>\n
cons<\/h3>\n\n- bad taste<\/li>\n
- expensive<\/li>\n<\/ul>\nbottom line<\/div>
the bottom line on arbonne 7 day cleanse<\/h2>\ncan you improve digestive health in one week? based on the arbonne 7 day cleanse ingredients and customer testimonials, yes. some customers mentioned not losing weight, but we noted that it’s not a weight-loss supplement. the goal of the 7 day cleanse is to improve digestive health while supporting antioxidant activity. this alone could help you lose weight.\u00a0while there’s the talk of the taste, this isn’t necessarily a deal breaker.<\/p>\n
we\u2019ve spent years researching the best solutions for weight loss and we think we finally stumbled on something that\u2019s different from anything out there \u2013 a weight-loss app.<\/p>\n
among the best apps on the market is noom<\/strong><\/a>. we like noom because it doesn\u2019t just offer food and exercise tracking, it offers human coaching, expert articles and a food database updated by nutritionists, not users.<\/p>\n
noom is so excited to show you how much weight you can lose, the makers behind the clinically-proven program are offering a free trial offer<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is the 14-day acai berry cleanse?<\/h2>\r\nthe 14-day acai berry cleanse is a supplement that is believed to cleanse your digestive tract and eliminate any excess substances that might obstruct your system.\r\n\r\nin just a few days of using this program, you can enjoy increased regularity, reduced bloating, and a flatter tummy - or so the 2022足球世界杯德国队分组
promises. this is what some of the research into acai says:\r\n\r\n \t- nutrition journal<\/a> -\u00a0<\/em>acai can cause a reduction in cholesterol, glucose, and insulin levels in obese study participants.<\/li>\r\n \t
- nccih clinical digest for health professionals<\/a> - acai is not shown to cause weight loss in any independent studies.<\/li>\r\n \t
- journal of traditional and complementary medicine<\/a> -\u00a0<\/em>acai has been shown to have anti-inflammatory effects.<\/li>\r\n<\/ul>\r\n
how did the 14-day berry acai cleanse start?<\/h2>\r\nit all started back in 2000 when ryan and jeremy black took a surfing trip to brazil. during their journey, they came across the acai berry. the acai berry is a dark-colored fruit that is about an inch in length. it is mainly found in central and south america. the fruit is believed to be rich in anthocyanins, which is a powerful antioxidant that can boost a person's immune system, protect them against oxidative stress, and reduce their risk of developing heart-related diseases and illnesses.\r\n\r\nacai is a berry that is very rich in minerals, vitamins, and dietary fiber. all these are known to promote good health. in addition to these, it contains small amounts of monounsaturated fatty acids. these fatty acids are believed to keep a person satisfied on a low-calorie diet.\r\n\r\nwhen ryan and jeremy returned to the us, they founded sambazon, a 2022足球世界杯德国队分组
from which they sold acai products. it wasn\u2019t long before its popularity spread, which attracted many multi-level marketing companies.\r\n\r\nthe fruit was later to be included in diet pills and supplements, which made many consumers assume that the fruit was what was responsible for their weight-loss, instead of the other ingredients in the diet pills.\r\n\r\nbefore long, the market for acai berry products was quickly growing, and people's demand for it was increasing daily.\r\n\r\n\r\n
customer service contact information<\/h2>\r\n\r\n \t- applied nutrition address: 5310 beethoven street los angeles, ca 90066<\/li>\r\n \t
- phone: 1-888-223-1548<\/li>\r\n \t
- customer service - toll-free: 1-800-297-3273<\/li>\r\n \t
- email: info@appliednutrition.com<\/li>\r\n<\/ul>\r\n
refund policy<\/h2>\r\ncustomers receive a full refund when they send back products within 60 days of receiving them, even if the product is open or used! they do not issue refunds or merchandise credit past 60 days. shipping fees are not refundable. the customer is responsible for return shipping fees. proof of purchase is required. guarantee only valid for orders placed online through irwin naturals, hydrocanna, and flochi websites.\r\n
other weight loss products from applied nutrition<\/h3>\r\n\r\n \t- 5-day liquid weight-loss support flush<\/li>\r\n \t
- green tea triple fat burner<\/li>\r\n \t
- green tea fat burner<\/li>\r\n \t
- keto-diet stimulator<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse claims<\/h2>\r\ntoday\u2019s diet mainly consists of low fiber and over-processed foods. this explains why a lot of people feel sluggish and others are dealing with excess body weight. the acai daily cleanse aims at helping users lose the bloating and the bulge in their tummies. the cleanse has been formulated to aid a user's digestive system to eliminate excess matter that could be affecting regular bowel movements.\r\n\r\nthe cleansing flush blend is made from a potent botanical combination of:\r\n\r\n \t- ginger<\/li>\r\n \t
- slippery elm<\/li>\r\n \t
- cascara sagrada<\/li>\r\n<\/ul>\r\nit may flush out any stubborn waste from your system. by cleansing your digestive system, your intestinal function is thought to work better than before.\r\n\r\nthe acai cleanse blend, on the other hand, provides the body with the benefits of a combination of superfruits which include:\r\n\r\n\r\n
\r\n \t- mangosteen<\/li>\r\n \t
- blueberry<\/li>\r\n \t
- lychee<\/li>\r\n \t
- acai<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse ingredients<\/h2>\r\nthe main ingredients of the acai daily cleanse are:\r\n\r\n \t- acai extracts<\/li>\r\n \t
- blueberry powder<\/li>\r\n \t
- cranberry powder<\/li>\r\n \t
- lychee fruit<\/li>\r\n \t
- mangosteen powder<\/li>\r\n<\/ul>\r\nother ingredients include pomegranate powder, cascara sagrada powder, slippery elm powder, ginger powder, calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide and magnesium stearate.\r\n\r\nthe\u00a0journal of the science of food and agriculture<\/a>\u00a0<\/em>found that cranberries may have health benefits due to their bioactive components. the international journal of molecular sciences<\/a>\u00a0<\/em>notes that blueberries could have beneficial effects due to its, \"...flavonoids (mainly anthocyanidins), polyphenols (procyanidin), phenolic acids, pyruvic acid, chlorogenic acid, and others.\"\r\n\r\nthe cleanse contains two main products, as previously mentioned:\r\n
\r\n \t- cleansing flush blend<\/li>\r\n \t
- acai cleanse blend<\/li>\r\n<\/ul>\r\nyou have to use both products together to optimize your cleansing experience.\r\n
does the 14-day acai berry cleanse work?<\/h2>\r\nthere are conflicting opinions as to whether the 14-day acai berry cleanse works or not. even though many people have reported positive results after using it, there is still no scientific proof of its effectiveness.\r\n\r\nhowever, just like every other berry, the acai berry has amazing nutritional benefits, two of the main ones being:\r\n\r\nit is an antioxidant:<\/strong>\r\n\r\nberries contain antioxidants, which are substances that fight free radicals in the body. a body that has too many free radicals has damaged tissues, and this could cause health issues.\r\n\r\nthe acai berry has a deep purple pigment, which is what gives it its antioxidant benefits. according to the national center for complementary and integrative health<\/a>, the berry has been proven to have an antioxidant effect in the body, which can protect against cell damage caused by free radicals.\r\n\r\nit has anti-inflammatory properties:<\/strong>\r\n\r\nanti-inflammatories are useful in the fight against inflammation, which is considered a primary cause of many health problems people face today. one study published in the\u00a0journal of cancer prevention<\/a>\u00a0<\/em>found acai to have anti-inflammatory effects on mice.\r\n\r\nthis, however, does not mean that the 14-day cleanse works as it has been purported to work. the center for science in the public interest (cspi) says that there is no evidence to suggest that the pills will in any way help you lose weight and eventually achieve a flat tummy.\r\n\r\nthere is no proof that they can cleanse colons or even enhance one's libido. many believe that these are just fake blogs, fake endorsements, and fishy science that are scamming people.\r\n\r\n\r\n14-day acai berry cleanse benefits and results<\/h2>\r\nif the claims are anything to go by, there are lots of health benefits users can get from this cleanse. with so many people struggling with excess weight and health-related illnesses, there is a lot to gain from the 14-day colon cleanse. by the end of the 14 days, it is believed that that the cleanse will:\r\n\r\n \t- boost your metabolism so you can continue losing weight.<\/li>\r\n \t
- reduce bloating and any tummy bulge you might have so you may enjoy a flatter tummy.<\/li>\r\n \t
- increase your energy levels.<\/li>\r\n<\/ul>\r\nanother significant health benefit to taking note of is the ability of the cleanse to combat free radicals. the air we breathe forms free radicals when it comes into contact with the iron in our blood. free radicals have been linked to premature aging. the antioxidant benefit of the acai 14-day cleanse is that it may fight free radicals, leaving your skin looking younger for a long time.\r\n\r\nthe 14-day cleanse also contains more fiber when compared to many natural products being sold today. fiber helps to promote a healthier digestive system. it helps with bowel regularity and can suppress hunger by slowing down the digestive process.\r\n\r\nacai berries are a rich source of vitamins and minerals. they have been tested and proven to contain high amounts of potassium, iron, calcium, phosphorous, vitamins b1, b2, b3, e, and c, and others. vitamins and minerals contribute to the general health and operation of the human body.\r\n
details on the 14-day acai berry cleanse and weight loss<\/h2>\r\nwhen it comes to weight loss, there is no magic pill out there that can help you quickly achieve results. but, when a cleanse is combined with the right diet high in fresh fruits, vegetables, nuts, and seeds, achieving your weight-loss goals and gaining better overall health is possible.\r\n\r\n\r\n\r\naccording to the national center for complementary and integrative medicine<\/a>, the acai cleanse supplies a lot of nutrients that are good for your health; however, it does not work like magic, and the weight loss you may experience in 14 days might be reversed if you do not make a lifestyle change.\r\nhow to take the 14-day acai berry cleanse<\/h2>\r\n14-day natural cleanse users are required to take four tablets a day; two before breakfast and two before bedtime. with every two tablets you take, you will be required to drink a full glass of water.\r\n
potential 14-day acai berry cleanse side effects<\/h2>\r\nthere are specific side effects that previous users and researchers have warned future consumers to look out for, though rare. it is, however, good to note that the severity of these side effects varies from person to person. there are also people who have safely used the supplements without experiencing any side effects.\r\n\r\nsome of the side effects associated with cleansing supplements, in general, include:\r\n
diarrhea and vomiting<\/h3>\r\nsome acai dietary supplements have been reported to cause mild to severe cases of diarrhea and vomiting. this is because many of them act as laxatives. this may lead to dehydration too.\r\n\r\n\r\n
nausea and headaches<\/h3>\r\nsome users have reported nausea and headaches after taking the acai cleanse supplements. these could be a result of dehydration (as mentioned above). in more severe cases, nausea could lead to more vomiting, dizziness, and, in some cases, stomach cramps.\r\n
allergic reactions<\/h3>\r\nsome of the symptoms that have been said include swelling, hives, fatigue, dizziness, and difficulty breathing.\r\n
14-day acai berry cleanse product warnings<\/h2>\r\nthe popularity of the acai supplements is a result of the endorsement it received by the media and even some celebrities. as a result, many people believe that it is very safe and effective, especially for weight loss.\r\n\r\nhowever, it is good to note that there are people who have had issues with these supplements. there are warnings that you should know about before taking the supplements; for instance, the acai cleanse side effects mentioned above. it is a good idea to consult with a physician before you start the 14-day colon cleanse.\r\n\r\nacai berries also contain theobromine, a chemical substance found in stimulants like caffeine. theobromine can cause side effects in people sensitive to it. these side effects may include nausea, restlessness, irritability, headaches, and others.\r\n
any 14-day acai berry cleanse lawsuits?<\/h2>\r\nthe federal trade commission<\/a> in 2013 mailed a total of 316,716 checks averaging at $18.74 each to consumers who had purchased acai berry supplements. it is alleged that the 2022足球世界杯德国队分组
was using bogus claims, slick marketing tricks, and fake testimonials to sell their products to consumers.\r\n\r\n\r\nis the acai berry cleanse safe?<\/h2>\r\none study published in plos one<\/em><\/a>\u00a0claims that\u00a0acai berries contain fiber, antioxidants, and heart-healthy fats. all these are good for your overall health. while this does not solve the question of safety, it does lend to the idea that acai is safe for most people.\r\n\r\nadditionally, the\u00a0journal of food science and technology<\/em><\/a> found acai to be rich in anthocyanin and can be used in many foods.\r\nalternatives to the 14-day acai berry cleanse<\/h2>\r\nthere are many alternatives to the 14-day acai berry cleanse available on the market today:\r\n
10-day acai cleanse<\/h3>\r\na product that works the same way as the 14-day acai berry cleanse. it is a formulation of slippery elm, cascara sagrada, ginger, licorice, peppermint, and raspberry. the product aims to support your body's natural detoxification processes to boost the elimination process, and eventually improve regularity, in just ten days.\r\n\r\n\r\n
acai berry weekend cleanse<\/h3>\r\nthe acai berry weekend cleanse is another cleansing and detoxifying formula. there is a total of 30-caps. in just one weekend, they can enhance waste elimination from the body to help you get a flatter stomach.\r\n
15-day colon cleanse<\/h3>\r\nthis is a 15-day formula believed to relieve bloating and gas. it is also thought to remove toxins and accumulated waste from your intestinal tract and increase energy levels.\r\n
7-day colon cleanses<\/h3>\r\nthe seven-day colon cleanse diet is a formula that has been designed to promote optimal colon health. it is essential to study the seven-day colon cleanse reviews to make an informed decision.\r\n
14-day fat-burning cleanse<\/h3>\r\nthis is a thermogenic and antioxidant blend that contains clinically researched levels of green tea extracts and caffeine. it is said to be very useful for burning fat and calories.\r\n
the bottom line on the 14-day acai berry cleanse<\/h2>\r\nso, we're ready to give you all the facts on this one.\u00a0there were several things about the 14 day cleanse that we appreciated, like the\u00a0low cost\u00a0and\u00a0availability, but we don't feel entirely comfortable suggesting a product that may cause health concerns. we're also concerned about the taste and lack of scientific results.\r\n\r\nif you\u2019re still looking to lose some weight, we suggest trying out a program that supports healthy weight-loss without health concerns or bad taste. we also suggest a system that has scientific research backing up their claims.\r\n\r\namong the best weight-loss programs we've seen this year is one called [promoted_product_link]. the system offers its users customized meal plans, human coaching, personalized health tips, and so much more, all within the convenience of an easy-to-use app.\r\n\r\nplus, dietspotlight readers can now get a [promoted_product_offer_link] for a limited time, so make sure to check it out!","post_title":"14-day acai berry cleanse review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"14-day-acai-berry-cleanse-review","to_ping":"","pinged":"","post_modified":"2023-03-23 05:52:37","post_modified_gmt":"2023-03-23 09:52:37","post_content_filtered":"","post_parent":0,"guid":"http:\/\/14-dayacaiberrycleansereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"504","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":6234,"post_author":"29","post_date":"2010-02-17 18:19:01","post_date_gmt":"2010-02-17 23:19:01","post_content":"the results of my research into biguerlai tea were somewhat surprising. we did one of our detailed reviews on ingredients, side effects, customer care and science. plus we focused on numerous comments and experiences from all over the web. lastly, we compressed all of the data and responses to give you the info you need.\r\n
what is biguerlai tea?<\/h2>\r\n\r\n\r\nbiguerlai tea is a 'slimming' product that claims to help flush out the colon, cleanse the body of harmful toxins and impurities, treat constipation, and encourage weight loss.\r\n\r\nthe product is prevalent in asian markets, often recognizable by its distinctive green packaging, readily available in supermarkets and online platforms throughout asian countries. in the united states, however, acquiring and researching biguerlai tea can prove challenging due to its international nature, compounded by the absence of an official 2022足球世界杯德国队分组
website. interested buyers can explore options on e-commerce platforms such as amazon and ebay where the product is offered.\r\n\r\nexamining the product's label reveals that its primary ingredient is senna, an herb commonly employed as an over-the-counter laxative. sennosides, chemical compounds within senna, irritate and stimulate the bowel lining, rendering them effective for alleviating constipation. despite this established use, the scientific evidence supporting senna's efficacy for weight loss\u2014 the central claim of biguerlai tea\u2014 remains insufficient.\r\n\r\nwe'd like to touch on the research behind slimming teas in general, before jumping into this brand. what can you expect from these popular products?\r\n\r\n \t- livertox<\/a>\u00a0- first off, senna is an herbal laxative that's widely popular because it's available over the counter, and it's effective at treating occasional constipation.<\/li>\r\n \t
- journal of nurse practitioners<\/em>\u00a0<\/a>- though research into senna and weight loss is minimal, we did find a piece from 2010 that suggested \"laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously,\" and we agree.<\/li>\r\n \t
- national center for complementary and integrative health<\/a>\u00a0- additionally, many detoxes and \"cleansing\" products can lead to many adverse side effects.<\/li>\r\n<\/ul>\r\n
who makes biguerlai tea?<\/h3>\r\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.\r\n\r\ng. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组
has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.\r\n\r\nmanufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组
's address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.\r\n\r\nthe sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.\r\n
how to use biguerlai tea<\/h2>\r\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.\r\n
possible side effects with biguerlai tea<\/h2>\r\n\r\n\r\nthe first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters' side effects. \"many of the products like this one have laxatives, which are not safe for weight-loss,\" says our research editor. \"there is no part of this formula that will help you lose more over the long term.\"\r\n\r\nbased on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.\r\n\r\n\"biguerlai tea sucks, it's getting worse in me. it's good only for 2 to 3 days. but after that, you begin to notice its side effects. your stomach cramps, you could no longer have bowel movements, and you begin to have severe constipation,\" said one user.\r\n\r\nanother customer commented, \"this tea causes serious stomach cramping!\"\r\nprecautions with biguerlai tea<\/strong><\/h2>\r\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.\r\ndiarrhea with biguerlai tea - \"heading to the bathroom\"<\/h2>\r\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, \"just makes me go to the bathroom a lot.\"\r\n\r\naccording to another customer, \"this tea does not help you lose weight, just poop.\"\r\n\r\nour research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.\r\nthe science - \"any proof?\"<\/h2>\r\n\r\n\r\nsadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.\r\n\r\nat dietspotlight, we need to see detailed studies that support the diet product for weight loss, and we couldn't find any in this case.\r\nthe bottom line - does biguerlai tea work?<\/h2>\r\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.\r\n\r\nfor those who want to lose weight with the last weight-loss program you'll ever need - we've found one that fits the bill.\r\n\r\namong the best programs we've seen in years is [promoted_product_link]. we love that [promoted_product_name] works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.\r\n\r\nplus, all dietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"biguerlai tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"biguerlai-tea-review","to_ping":"","pinged":"","post_modified":"2023-12-18 07:59:02","post_modified_gmt":"2023-12-18 12:59:02","post_content_filtered":"","post_parent":0,"guid":"http:\/\/biguerlaiteareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"197","filter":"raw"}},{"product":{"id":10853,"post_author":"29","post_date":"2010-10-11 16:22:21","post_date_gmt":"2010-10-11 21:22:21","post_content":"the arbonne weight loss program claims to boost your weight loss results, so we had to take a close look. examining its ingredients, we saw many user complaints about the supplements' flavor. this made us investigate the science behind these products \u2014 if they work they may be worth the bitter aftertaste.\r\n\r\nanother red flag for our research team was that arbonne has a multi-level marketing business model, which is usually controversial. the 2022足球世界杯德国队分组
has been around since the 70s, but are they the real deal? our team took a close look. check out our findings here.\r\n
what is the arbonne weight loss program?<\/h2>\r\nfirstly, the arbonne weight loss program is an eating plan consisting of several supplements. this program focuses a lot on detoxifying the body, which is fine, except not known to be useful for weight loss.\r\n\r\nsome ingredients include green tea, caffeine, forslean, protein, guarana, and chromium.\r\n\r\n \t- molecules<\/em><\/a>\u00a0- much of the research into green tea's effect on weight loss was completed around 2010. however, even newer research agrees that green tea, via egcg (catechin) and caffeine, works to increase metabolism and, thus, weight loss.<\/li>\r\n \t
- journal of basic and clinical physiology and pharmacology<\/em><\/a>\u00a0- \"caffeine has been found to influence the energy balance by increasing ee and decreasing ei, therefore, it can potentially be useful as a body weight regulator.\"<\/li>\r\n \t
- phytotherapy research<\/em><\/a>\u00a0- forslean, a branded form of forskolin, may increase weight loss. still, the latest research is more than 15 years old.<\/li>\r\n<\/ul>\r\nthe system supposedly helps suppress appetite, cleanse the body, and improve weight-loss, but a closer look at the ingredients will give us a better idea if that's true.\r\n\r\narbonne international<\/a>\u00a0was founded in 1975; it began manufacturing\u00a0arbonne 7 day cleanse<\/a>\u00a0and started their arbonne weight loss program around 2009. the official website and distributors sell the plan, and unfortunately, it's only available online.\r\n
arbonne and the better business bureau (bbb)<\/h3>\r\narbonne has been accredited with the bbb since 1989. they have a rating of \"a+\" and an average customer review of 2.3\/5 stars. they've dealt with about 30 customer complaints with the bureau in the past three years.\r\n
how to contact arbonne customer service<\/h3>\r\nyour best bet for contacting arbonne customer service is calling 1-800-arbonne (1-800-272-6663) or reaching out via contact page or social media.\r\n\r\ntheir headquarters' address is:\r\n9400 jeronimo rd.\r\nirvine, ca 92618\r\n\r\nother products by arbonne international include energyfizz, feelfit pea protein shake simply1, feelfit chews, arbonne essentials daily protein boost, feelfit appetite control, guthealth prebiotic fiber, guthealth digestion & microbiome support, bewell daily multivitamin & mineral, bewell superfood greens, cleantox herbal detox tea, superboost antioxidant shot, and truesport workout fuel.\r\n
the taste of arbonne shakes is pretty good<\/h2>\r\nthe first issue tackled was the taste of some arbonne products. \"the plan incorporates meal replacement shakes to help you reach your goals,\" said our research editor. \"it's an acquired taste, but customers seem to like it.\"\r\n\r\n\"i'm a vanilla lover in a chocolate loving world,\" commented a dieter.\r\n\r\n\"i like the light, refreshing taste.\" stated a customer.\r\n\r\nwhile the taste was a determining factor for some, others liked the flavor of the products in the arbonne weight loss program. \"this stuff tastes good,\" reported a consumer.\r\n
results from the arbonne weight loss program<\/h2>\r\nwe found several customer reviews arbonne weight loss program talking about the positive effects. another said, \"i notice a difference! the health benefits were more important.\"\r\n\r\n\"honestly, in the beginning, i didn't think i was going to make it...i love the changes i saw in my body,\" said a customer.\r\n\r\nusers were reporting positive changes while using the program. \"i found i had more energy and felt healthier,\" reported a consumer.\r\n\r\n\"it's gentle on the system. helped me be regular,\" stated another.\r\n\r\nthroughout our research, there's a connection between an effective program and long-term success. customers see results when they follow the arbonne weight loss program.\r\n
the science - \"backed by research\"<\/h2>\r\nwe found some backed by science after picking apart the various supplements in the arbonne weight loss program. although the published research isn't related to the plan as a whole, there's promising research into the ingredients.\r\n\r\nfor instance, both protein and guarana, used in the weight-loss program, have some clinical support.\r\n\r\nprotein, for instance, has been shown to help \"reduce overweight and obesity,\" according to frontiers in endocrinology<\/em><\/a>.\r\n\r\nguarana can increase the effectiveness of caffeine when taken in tandem, but there's also research that shows it activates brown fat tissue, as per phytotherapy research<\/em><\/a>.\r\n\r\nwe found that caffeine and green tea may help promote a healthy metabolic rate. also, research into forslean shows people lose weight. at dietspotlight, finding clinical studies is an important piece of the puzzle. with this one, we like what we see.\r\nthe bottom line - does arbonne weight loss program work?<\/h2>\r\nwill arbonne weight loss program supplements help you lose weight? well, we like that it's available through various retailers and that we found some positive customer comments.\r\n\r\nwhy is it so hard to stick with a weight-loss program? we\u2019ve found it\u2019s the lifestyle changes that throw people off, so our researchers went out to find a means of helping men and women stick with these lifestyle changes and they found that support in an app.\r\n\r\namong the best weight-loss apps we\u2019ve ever seen is [promoted_product_link]. clinical research proves this app works, hands down. trials include tens of thousands of people \u2013 and results are significant. behind [promoted_product_name] is human coaching, personalized eating plans and exercise tracking with health and wellness articles to help you learn more about living healthy.\r\n\r\nplus, we love that [promoted_product_name] is offering dietspotlight readers a limited time promotion with a [promoted_product_offer_link]. not bad.","post_title":"arbonne weight loss program review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"arbonne-weight-loss-program-review","to_ping":"","pinged":"","post_modified":"2023-03-23 07:25:54","post_modified_gmt":"2023-03-23 11:25:54","post_content_filtered":"","post_parent":0,"guid":"http:\/\/arbonneweightlossprogramreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"46","filter":"raw"}}],"jump_links":[{"name":"contact info","element":"h2","element_number":"1"},{"name":"overview","element":"h2","element_number":"2"},{"name":"2022足球世界杯德国队分组
bio","element":"h2","element_number":"3"},{"name":"claims","element":"h2","element_number":"4"},{"name":"ingredients ","element":"h2","element_number":"5"},{"name":"does it work?","element":"h2","element_number":"6"},{"name":"benefits","element":"h2","element_number":"7"},{"name":"weight loss","element":"h2","element_number":"8"},{"name":"directions","element":"h2","element_number":"9"},{"name":"science","element":"h2","element_number":"10"},{"name":"side effects","element":"h2","element_number":"11"},{"name":"product warnings","element":"h2","element_number":"12"},{"name":"lawsuit","element":"h2","element_number":"13"},{"name":"alternatives","element":"h2","element_number":"14"},{"name":"where to buy","element":"h2","element_number":"15"},{"name":"pros and cons","element":"h2","element_number":"16"},{"name":"bottom line","element":"h2","element_number":"17"}],"delivery_method":"liquid","product_website":"https:\/\/www.arbonne.com\/pws\/international.aspx?ref=\/pws\/homeoffice\/tabs\/home.aspx","is_mlm":true,"has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组
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_website":"http:\/\/www.arbonne.com","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/south-plains-texas\/business-reviews\/multi-level-selling-companies\/arbonne-international-in-lubbock-tx-28037","price":"50","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"\narbonne 7 day cleanse review | the one week detox<\/title>\n<meta name=\"description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"arbonne 7 day cleanse review\" \/>\n<meta property=\"og:description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-28t16:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28t01:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"arbonne 7 day cleanse review | the one week detox","description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_locale":"en_us","og_type":"article","og_title":"arbonne 7 day cleanse review","og_description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","og_url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2014-01-28t16:02:19+00:00","article_modified_time":"2023-03-28t01:40:15+00:00","og_image":[{"width":280,"height":300,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","name":"arbonne 7 day cleanse review | the one week detox","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2014-01-28t16:02:19+00:00","datemodified":"2023-03-28t01:40:15+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"can arbonne 7 day cleanse help with weight loss? 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arbonne 7 day cleanse product warnings<\/h2>\n
because of its cleansing power, it is advisable not to use the product if you are not ready to visit the lavatory frequently. ensure you read about arbonne 7 day cleanse reviews before deciding on buying it. pregnant women or nursing mothers must seek their doctor’s advice before taking any detox because of the harmful effect it has on them.<\/p>\n
lawsuit<\/div>
arbonne 7 day cleanse lawsuit<\/h2>\n
according to\u00a0businessforhome.org<\/a>, in december 2015, an individual sued arbonne claiming a product from its line caused her liver damage.<\/p>\n
![\"arbonne](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/choice-alternative.jpg\")
<\/p>\nalternatives<\/div>
arbonne 7 day cleanse alternatives<\/h2>\n
there are various alternatives to the arbonne 7 day cleanse supplement in the market. we will take a closer look at some of these:<\/p>\n
bowtrol probiotic<\/h3>\n
bowtrol is among the popular detoxes sold online. the manufacturers regard it as the perfect bowel movement enhancer, which rids off toxin and waste residue in the colon. its active ingredients include turkey rhubarb, bentonite clay, cascara sagrada, and slippery elm.<\/p>\n
quicktrim fast cleanse<\/h3>\n
there is no scientific evidence that quicktrim fast cleanse works as it widely claims. according to its website, “it is 48-hour super diet detox formula.” the cleanser is a natural cleansing drink to help the process of body detoxification.<\/p>\n
one cannot attest to these claims since the fda has not approved them. however, customers who have used the product have indicated positive results. the producer states that it should remove excess water weight and bloat from your system if adequately used as prescribed.<\/p>\n
the ingredients include aloe vera gel, astragalus root, which stimulates the body’s immune system. other ingredients include jerusalem artichoke tuber and chicory root.<\/p>\n
notably, side effects result from this cleanser, which includes loose bowel movements, stomach upset, bloating, nausea, and dizziness. some people may have been hypersensitive to some of the ingredients in their formation.<\/p>\n
<\/p>\n
all day energy drink<\/h3>\n
firstly, it is an energy drink, and you must understand that there are issues regarding energy drinks.<\/p>\n
its ingredients include ginger root, plant and vegetable extracts, organic dulse, royal jelly, organic brown flaxseed, grape seed, aloe vera, green tea, etc. it claims to provide antioxidant support, improve digestion, support weight management, elevate energy levels, boost immunity, and promote alkaline\/acid balance.<\/p>\n
there is no clinical evidence supporting this supplement. in as much as it is great to see different arrays of the ingredient, there isn’t any scientific or clinical proof ascertain to its fact of improving health, vitality, and weight as widely claimed on its website.<\/p>\n
pukka tea<\/h3>\n
pukka tea is a\u00a0detox tea<\/a>\u00a0with ingredients such as specific, ginseng, black tea, green tea, ashwagandha, dandelion, and others. it tends to improve energy while aiding weight loss. the 2022足球世界杯德国队分组 was open regarding the supplement and the various formula. nevertheless, there isn’t any clinical research to show that its product aid weight loss.<\/p>\n
where to buy<\/div>where to buy arbonne cleanse<\/strong><\/h2>\n
where to buy arbonne cleanse<\/strong><\/h2>\napart from buying directly from the arbonne website, you can purchase it online from ebay or amazon. the arbonne 7 days cleanse price ranges from $41 to $52. additionally, you can buy it from amazon, which is currently $71.99.<\/p>\n
update:<\/strong> as of january 2021, this product is no longer on amazon or ebay.<\/p>\n
arbonne doesn’t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
’s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
<\/p>\n
arbonne doesn\u2019t sell its product in stores; instead, you can purchase it also through its consultants. getting the location of these consultants is very easy. first, you visit the 2022足球世界杯德国队分组
\u2019s website and insert your zip code to receive the contact details within your vicinity.<\/p>\n
then you contact the consultant, after which you can get your product.<\/p>\n
pros and cons<\/div>arbonne 7-day cleanse pros and cons<\/h2>\n
pros<\/h3>\n\n- good bbb rating<\/li>\n
- vegan<\/a><\/li>\n
- some good reviews<\/li>\n
- improves digestive health<\/li>\n<\/ul>\n
cons<\/h3>\n\n- bad taste<\/li>\n
- expensive<\/li>\n<\/ul>\nbottom line<\/div>
the bottom line on arbonne 7 day cleanse<\/h2>\ncan you improve digestive health in one week? based on the arbonne 7 day cleanse ingredients and customer testimonials, yes. some customers mentioned not losing weight, but we noted that it’s not a weight-loss supplement. the goal of the 7 day cleanse is to improve digestive health while supporting antioxidant activity. this alone could help you lose weight.\u00a0while there’s the talk of the taste, this isn’t necessarily a deal breaker.<\/p>\n
we\u2019ve spent years researching the best solutions for weight loss and we think we finally stumbled on something that\u2019s different from anything out there \u2013 a weight-loss app.<\/p>\n
among the best apps on the market is noom<\/strong><\/a>. we like noom because it doesn\u2019t just offer food and exercise tracking, it offers human coaching, expert articles and a food database updated by nutritionists, not users.<\/p>\n
noom is so excited to show you how much weight you can lose, the makers behind the clinically-proven program are offering a free trial offer<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is the 14-day acai berry cleanse?<\/h2>\r\nthe 14-day acai berry cleanse is a supplement that is believed to cleanse your digestive tract and eliminate any excess substances that might obstruct your system.\r\n\r\nin just a few days of using this program, you can enjoy increased regularity, reduced bloating, and a flatter tummy - or so the 2022足球世界杯德国队分组
promises. this is what some of the research into acai says:\r\n\r\n \t- nutrition journal<\/a> -\u00a0<\/em>acai can cause a reduction in cholesterol, glucose, and insulin levels in obese study participants.<\/li>\r\n \t
- nccih clinical digest for health professionals<\/a> - acai is not shown to cause weight loss in any independent studies.<\/li>\r\n \t
- journal of traditional and complementary medicine<\/a> -\u00a0<\/em>acai has been shown to have anti-inflammatory effects.<\/li>\r\n<\/ul>\r\n
how did the 14-day berry acai cleanse start?<\/h2>\r\nit all started back in 2000 when ryan and jeremy black took a surfing trip to brazil. during their journey, they came across the acai berry. the acai berry is a dark-colored fruit that is about an inch in length. it is mainly found in central and south america. the fruit is believed to be rich in anthocyanins, which is a powerful antioxidant that can boost a person's immune system, protect them against oxidative stress, and reduce their risk of developing heart-related diseases and illnesses.\r\n\r\nacai is a berry that is very rich in minerals, vitamins, and dietary fiber. all these are known to promote good health. in addition to these, it contains small amounts of monounsaturated fatty acids. these fatty acids are believed to keep a person satisfied on a low-calorie diet.\r\n\r\nwhen ryan and jeremy returned to the us, they founded sambazon, a 2022足球世界杯德国队分组
from which they sold acai products. it wasn\u2019t long before its popularity spread, which attracted many multi-level marketing companies.\r\n\r\nthe fruit was later to be included in diet pills and supplements, which made many consumers assume that the fruit was what was responsible for their weight-loss, instead of the other ingredients in the diet pills.\r\n\r\nbefore long, the market for acai berry products was quickly growing, and people's demand for it was increasing daily.\r\n\r\n\r\n
customer service contact information<\/h2>\r\n\r\n \t- applied nutrition address: 5310 beethoven street los angeles, ca 90066<\/li>\r\n \t
- phone: 1-888-223-1548<\/li>\r\n \t
- customer service - toll-free: 1-800-297-3273<\/li>\r\n \t
- email: info@appliednutrition.com<\/li>\r\n<\/ul>\r\n
refund policy<\/h2>\r\ncustomers receive a full refund when they send back products within 60 days of receiving them, even if the product is open or used! they do not issue refunds or merchandise credit past 60 days. shipping fees are not refundable. the customer is responsible for return shipping fees. proof of purchase is required. guarantee only valid for orders placed online through irwin naturals, hydrocanna, and flochi websites.\r\n
other weight loss products from applied nutrition<\/h3>\r\n\r\n \t- 5-day liquid weight-loss support flush<\/li>\r\n \t
- green tea triple fat burner<\/li>\r\n \t
- green tea fat burner<\/li>\r\n \t
- keto-diet stimulator<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse claims<\/h2>\r\ntoday\u2019s diet mainly consists of low fiber and over-processed foods. this explains why a lot of people feel sluggish and others are dealing with excess body weight. the acai daily cleanse aims at helping users lose the bloating and the bulge in their tummies. the cleanse has been formulated to aid a user's digestive system to eliminate excess matter that could be affecting regular bowel movements.\r\n\r\nthe cleansing flush blend is made from a potent botanical combination of:\r\n\r\n \t- ginger<\/li>\r\n \t
- slippery elm<\/li>\r\n \t
- cascara sagrada<\/li>\r\n<\/ul>\r\nit may flush out any stubborn waste from your system. by cleansing your digestive system, your intestinal function is thought to work better than before.\r\n\r\nthe acai cleanse blend, on the other hand, provides the body with the benefits of a combination of superfruits which include:\r\n\r\n\r\n
\r\n \t- mangosteen<\/li>\r\n \t
- blueberry<\/li>\r\n \t
- lychee<\/li>\r\n \t
- acai<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse ingredients<\/h2>\r\nthe main ingredients of the acai daily cleanse are:\r\n\r\n \t- acai extracts<\/li>\r\n \t
- blueberry powder<\/li>\r\n \t
- cranberry powder<\/li>\r\n \t
- lychee fruit<\/li>\r\n \t
- mangosteen powder<\/li>\r\n<\/ul>\r\nother ingredients include pomegranate powder, cascara sagrada powder, slippery elm powder, ginger powder, calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide and magnesium stearate.\r\n\r\nthe\u00a0journal of the science of food and agriculture<\/a>\u00a0<\/em>found that cranberries may have health benefits due to their bioactive components. the international journal of molecular sciences<\/a>\u00a0<\/em>notes that blueberries could have beneficial effects due to its, \"...flavonoids (mainly anthocyanidins), polyphenols (procyanidin), phenolic acids, pyruvic acid, chlorogenic acid, and others.\"\r\n\r\nthe cleanse contains two main products, as previously mentioned:\r\n
\r\n \t- cleansing flush blend<\/li>\r\n \t
- acai cleanse blend<\/li>\r\n<\/ul>\r\nyou have to use both products together to optimize your cleansing experience.\r\n
does the 14-day acai berry cleanse work?<\/h2>\r\nthere are conflicting opinions as to whether the 14-day acai berry cleanse works or not. even though many people have reported positive results after using it, there is still no scientific proof of its effectiveness.\r\n\r\nhowever, just like every other berry, the acai berry has amazing nutritional benefits, two of the main ones being:\r\n\r\nit is an antioxidant:<\/strong>\r\n\r\nberries contain antioxidants, which are substances that fight free radicals in the body. a body that has too many free radicals has damaged tissues, and this could cause health issues.\r\n\r\nthe acai berry has a deep purple pigment, which is what gives it its antioxidant benefits. according to the national center for complementary and integrative health<\/a>, the berry has been proven to have an antioxidant effect in the body, which can protect against cell damage caused by free radicals.\r\n\r\nit has anti-inflammatory properties:<\/strong>\r\n\r\nanti-inflammatories are useful in the fight against inflammation, which is considered a primary cause of many health problems people face today. one study published in the\u00a0journal of cancer prevention<\/a>\u00a0<\/em>found acai to have anti-inflammatory effects on mice.\r\n\r\nthis, however, does not mean that the 14-day cleanse works as it has been purported to work. the center for science in the public interest (cspi) says that there is no evidence to suggest that the pills will in any way help you lose weight and eventually achieve a flat tummy.\r\n\r\nthere is no proof that they can cleanse colons or even enhance one's libido. many believe that these are just fake blogs, fake endorsements, and fishy science that are scamming people.\r\n\r\n\r\n14-day acai berry cleanse benefits and results<\/h2>\r\nif the claims are anything to go by, there are lots of health benefits users can get from this cleanse. with so many people struggling with excess weight and health-related illnesses, there is a lot to gain from the 14-day colon cleanse. by the end of the 14 days, it is believed that that the cleanse will:\r\n\r\n \t- boost your metabolism so you can continue losing weight.<\/li>\r\n \t
- reduce bloating and any tummy bulge you might have so you may enjoy a flatter tummy.<\/li>\r\n \t
- increase your energy levels.<\/li>\r\n<\/ul>\r\nanother significant health benefit to taking note of is the ability of the cleanse to combat free radicals. the air we breathe forms free radicals when it comes into contact with the iron in our blood. free radicals have been linked to premature aging. the antioxidant benefit of the acai 14-day cleanse is that it may fight free radicals, leaving your skin looking younger for a long time.\r\n\r\nthe 14-day cleanse also contains more fiber when compared to many natural products being sold today. fiber helps to promote a healthier digestive system. it helps with bowel regularity and can suppress hunger by slowing down the digestive process.\r\n\r\nacai berries are a rich source of vitamins and minerals. they have been tested and proven to contain high amounts of potassium, iron, calcium, phosphorous, vitamins b1, b2, b3, e, and c, and others. vitamins and minerals contribute to the general health and operation of the human body.\r\n
details on the 14-day acai berry cleanse and weight loss<\/h2>\r\nwhen it comes to weight loss, there is no magic pill out there that can help you quickly achieve results. but, when a cleanse is combined with the right diet high in fresh fruits, vegetables, nuts, and seeds, achieving your weight-loss goals and gaining better overall health is possible.\r\n\r\n\r\n\r\naccording to the national center for complementary and integrative medicine<\/a>, the acai cleanse supplies a lot of nutrients that are good for your health; however, it does not work like magic, and the weight loss you may experience in 14 days might be reversed if you do not make a lifestyle change.\r\nhow to take the 14-day acai berry cleanse<\/h2>\r\n14-day natural cleanse users are required to take four tablets a day; two before breakfast and two before bedtime. with every two tablets you take, you will be required to drink a full glass of water.\r\n
potential 14-day acai berry cleanse side effects<\/h2>\r\nthere are specific side effects that previous users and researchers have warned future consumers to look out for, though rare. it is, however, good to note that the severity of these side effects varies from person to person. there are also people who have safely used the supplements without experiencing any side effects.\r\n\r\nsome of the side effects associated with cleansing supplements, in general, include:\r\n
diarrhea and vomiting<\/h3>\r\nsome acai dietary supplements have been reported to cause mild to severe cases of diarrhea and vomiting. this is because many of them act as laxatives. this may lead to dehydration too.\r\n\r\n\r\n
nausea and headaches<\/h3>\r\nsome users have reported nausea and headaches after taking the acai cleanse supplements. these could be a result of dehydration (as mentioned above). in more severe cases, nausea could lead to more vomiting, dizziness, and, in some cases, stomach cramps.\r\n
allergic reactions<\/h3>\r\nsome of the symptoms that have been said include swelling, hives, fatigue, dizziness, and difficulty breathing.\r\n
14-day acai berry cleanse product warnings<\/h2>\r\nthe popularity of the acai supplements is a result of the endorsement it received by the media and even some celebrities. as a result, many people believe that it is very safe and effective, especially for weight loss.\r\n\r\nhowever, it is good to note that there are people who have had issues with these supplements. there are warnings that you should know about before taking the supplements; for instance, the acai cleanse side effects mentioned above. it is a good idea to consult with a physician before you start the 14-day colon cleanse.\r\n\r\nacai berries also contain theobromine, a chemical substance found in stimulants like caffeine. theobromine can cause side effects in people sensitive to it. these side effects may include nausea, restlessness, irritability, headaches, and others.\r\n
any 14-day acai berry cleanse lawsuits?<\/h2>\r\nthe federal trade commission<\/a> in 2013 mailed a total of 316,716 checks averaging at $18.74 each to consumers who had purchased acai berry supplements. it is alleged that the 2022足球世界杯德国队分组
was using bogus claims, slick marketing tricks, and fake testimonials to sell their products to consumers.\r\n\r\n\r\nis the acai berry cleanse safe?<\/h2>\r\none study published in plos one<\/em><\/a>\u00a0claims that\u00a0acai berries contain fiber, antioxidants, and heart-healthy fats. all these are good for your overall health. while this does not solve the question of safety, it does lend to the idea that acai is safe for most people.\r\n\r\nadditionally, the\u00a0journal of food science and technology<\/em><\/a> found acai to be rich in anthocyanin and can be used in many foods.\r\nalternatives to the 14-day acai berry cleanse<\/h2>\r\nthere are many alternatives to the 14-day acai berry cleanse available on the market today:\r\n
10-day acai cleanse<\/h3>\r\na product that works the same way as the 14-day acai berry cleanse. it is a formulation of slippery elm, cascara sagrada, ginger, licorice, peppermint, and raspberry. the product aims to support your body's natural detoxification processes to boost the elimination process, and eventually improve regularity, in just ten days.\r\n\r\n\r\n
acai berry weekend cleanse<\/h3>\r\nthe acai berry weekend cleanse is another cleansing and detoxifying formula. there is a total of 30-caps. in just one weekend, they can enhance waste elimination from the body to help you get a flatter stomach.\r\n
15-day colon cleanse<\/h3>\r\nthis is a 15-day formula believed to relieve bloating and gas. it is also thought to remove toxins and accumulated waste from your intestinal tract and increase energy levels.\r\n
7-day colon cleanses<\/h3>\r\nthe seven-day colon cleanse diet is a formula that has been designed to promote optimal colon health. it is essential to study the seven-day colon cleanse reviews to make an informed decision.\r\n
14-day fat-burning cleanse<\/h3>\r\nthis is a thermogenic and antioxidant blend that contains clinically researched levels of green tea extracts and caffeine. it is said to be very useful for burning fat and calories.\r\n
the bottom line on the 14-day acai berry cleanse<\/h2>\r\nso, we're ready to give you all the facts on this one.\u00a0there were several things about the 14 day cleanse that we appreciated, like the\u00a0low cost\u00a0and\u00a0availability, but we don't feel entirely comfortable suggesting a product that may cause health concerns. we're also concerned about the taste and lack of scientific results.\r\n\r\nif you\u2019re still looking to lose some weight, we suggest trying out a program that supports healthy weight-loss without health concerns or bad taste. we also suggest a system that has scientific research backing up their claims.\r\n\r\namong the best weight-loss programs we've seen this year is one called [promoted_product_link]. the system offers its users customized meal plans, human coaching, personalized health tips, and so much more, all within the convenience of an easy-to-use app.\r\n\r\nplus, dietspotlight readers can now get a [promoted_product_offer_link] for a limited time, so make sure to check it out!","post_title":"14-day acai berry cleanse review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"14-day-acai-berry-cleanse-review","to_ping":"","pinged":"","post_modified":"2023-03-23 05:52:37","post_modified_gmt":"2023-03-23 09:52:37","post_content_filtered":"","post_parent":0,"guid":"http:\/\/14-dayacaiberrycleansereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"504","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":6234,"post_author":"29","post_date":"2010-02-17 18:19:01","post_date_gmt":"2010-02-17 23:19:01","post_content":"the results of my research into biguerlai tea were somewhat surprising. we did one of our detailed reviews on ingredients, side effects, customer care and science. plus we focused on numerous comments and experiences from all over the web. lastly, we compressed all of the data and responses to give you the info you need.\r\n
what is biguerlai tea?<\/h2>\r\n\r\n\r\nbiguerlai tea is a 'slimming' product that claims to help flush out the colon, cleanse the body of harmful toxins and impurities, treat constipation, and encourage weight loss.\r\n\r\nthe product is prevalent in asian markets, often recognizable by its distinctive green packaging, readily available in supermarkets and online platforms throughout asian countries. in the united states, however, acquiring and researching biguerlai tea can prove challenging due to its international nature, compounded by the absence of an official 2022足球世界杯德国队分组
website. interested buyers can explore options on e-commerce platforms such as amazon and ebay where the product is offered.\r\n\r\nexamining the product's label reveals that its primary ingredient is senna, an herb commonly employed as an over-the-counter laxative. sennosides, chemical compounds within senna, irritate and stimulate the bowel lining, rendering them effective for alleviating constipation. despite this established use, the scientific evidence supporting senna's efficacy for weight loss\u2014 the central claim of biguerlai tea\u2014 remains insufficient.\r\n\r\nwe'd like to touch on the research behind slimming teas in general, before jumping into this brand. what can you expect from these popular products?\r\n\r\n \t- livertox<\/a>\u00a0- first off, senna is an herbal laxative that's widely popular because it's available over the counter, and it's effective at treating occasional constipation.<\/li>\r\n \t
- journal of nurse practitioners<\/em>\u00a0<\/a>- though research into senna and weight loss is minimal, we did find a piece from 2010 that suggested \"laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously,\" and we agree.<\/li>\r\n \t
- national center for complementary and integrative health<\/a>\u00a0- additionally, many detoxes and \"cleansing\" products can lead to many adverse side effects.<\/li>\r\n<\/ul>\r\n
who makes biguerlai tea?<\/h3>\r\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.\r\n\r\ng. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组
has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.\r\n\r\nmanufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组
's address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.\r\n\r\nthe sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.\r\n
how to use biguerlai tea<\/h2>\r\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.\r\n
possible side effects with biguerlai tea<\/h2>\r\n\r\n\r\nthe first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters' side effects. \"many of the products like this one have laxatives, which are not safe for weight-loss,\" says our research editor. \"there is no part of this formula that will help you lose more over the long term.\"\r\n\r\nbased on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.\r\n\r\n\"biguerlai tea sucks, it's getting worse in me. it's good only for 2 to 3 days. but after that, you begin to notice its side effects. your stomach cramps, you could no longer have bowel movements, and you begin to have severe constipation,\" said one user.\r\n\r\nanother customer commented, \"this tea causes serious stomach cramping!\"\r\nprecautions with biguerlai tea<\/strong><\/h2>\r\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.\r\ndiarrhea with biguerlai tea - \"heading to the bathroom\"<\/h2>\r\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, \"just makes me go to the bathroom a lot.\"\r\n\r\naccording to another customer, \"this tea does not help you lose weight, just poop.\"\r\n\r\nour research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.\r\nthe science - \"any proof?\"<\/h2>\r\n\r\n\r\nsadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.\r\n\r\nat dietspotlight, we need to see detailed studies that support the diet product for weight loss, and we couldn't find any in this case.\r\nthe bottom line - does biguerlai tea work?<\/h2>\r\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.\r\n\r\nfor those who want to lose weight with the last weight-loss program you'll ever need - we've found one that fits the bill.\r\n\r\namong the best programs we've seen in years is [promoted_product_link]. we love that [promoted_product_name] works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.\r\n\r\nplus, all dietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"biguerlai tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"biguerlai-tea-review","to_ping":"","pinged":"","post_modified":"2023-12-18 07:59:02","post_modified_gmt":"2023-12-18 12:59:02","post_content_filtered":"","post_parent":0,"guid":"http:\/\/biguerlaiteareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"197","filter":"raw"}},{"product":{"id":10853,"post_author":"29","post_date":"2010-10-11 16:22:21","post_date_gmt":"2010-10-11 21:22:21","post_content":"the arbonne weight loss program claims to boost your weight loss results, so we had to take a close look. examining its ingredients, we saw many user complaints about the supplements' flavor. this made us investigate the science behind these products \u2014 if they work they may be worth the bitter aftertaste.\r\n\r\nanother red flag for our research team was that arbonne has a multi-level marketing business model, which is usually controversial. the 2022足球世界杯德国队分组
has been around since the 70s, but are they the real deal? our team took a close look. check out our findings here.\r\n
what is the arbonne weight loss program?<\/h2>\r\nfirstly, the arbonne weight loss program is an eating plan consisting of several supplements. this program focuses a lot on detoxifying the body, which is fine, except not known to be useful for weight loss.\r\n\r\nsome ingredients include green tea, caffeine, forslean, protein, guarana, and chromium.\r\n\r\n \t- molecules<\/em><\/a>\u00a0- much of the research into green tea's effect on weight loss was completed around 2010. however, even newer research agrees that green tea, via egcg (catechin) and caffeine, works to increase metabolism and, thus, weight loss.<\/li>\r\n \t
- journal of basic and clinical physiology and pharmacology<\/em><\/a>\u00a0- \"caffeine has been found to influence the energy balance by increasing ee and decreasing ei, therefore, it can potentially be useful as a body weight regulator.\"<\/li>\r\n \t
- phytotherapy research<\/em><\/a>\u00a0- forslean, a branded form of forskolin, may increase weight loss. still, the latest research is more than 15 years old.<\/li>\r\n<\/ul>\r\nthe system supposedly helps suppress appetite, cleanse the body, and improve weight-loss, but a closer look at the ingredients will give us a better idea if that's true.\r\n\r\narbonne international<\/a>\u00a0was founded in 1975; it began manufacturing\u00a0arbonne 7 day cleanse<\/a>\u00a0and started their arbonne weight loss program around 2009. the official website and distributors sell the plan, and unfortunately, it's only available online.\r\n
arbonne and the better business bureau (bbb)<\/h3>\r\narbonne has been accredited with the bbb since 1989. they have a rating of \"a+\" and an average customer review of 2.3\/5 stars. they've dealt with about 30 customer complaints with the bureau in the past three years.\r\n
how to contact arbonne customer service<\/h3>\r\nyour best bet for contacting arbonne customer service is calling 1-800-arbonne (1-800-272-6663) or reaching out via contact page or social media.\r\n\r\ntheir headquarters' address is:\r\n9400 jeronimo rd.\r\nirvine, ca 92618\r\n\r\nother products by arbonne international include energyfizz, feelfit pea protein shake simply1, feelfit chews, arbonne essentials daily protein boost, feelfit appetite control, guthealth prebiotic fiber, guthealth digestion & microbiome support, bewell daily multivitamin & mineral, bewell superfood greens, cleantox herbal detox tea, superboost antioxidant shot, and truesport workout fuel.\r\n
the taste of arbonne shakes is pretty good<\/h2>\r\nthe first issue tackled was the taste of some arbonne products. \"the plan incorporates meal replacement shakes to help you reach your goals,\" said our research editor. \"it's an acquired taste, but customers seem to like it.\"\r\n\r\n\"i'm a vanilla lover in a chocolate loving world,\" commented a dieter.\r\n\r\n\"i like the light, refreshing taste.\" stated a customer.\r\n\r\nwhile the taste was a determining factor for some, others liked the flavor of the products in the arbonne weight loss program. \"this stuff tastes good,\" reported a consumer.\r\n
results from the arbonne weight loss program<\/h2>\r\nwe found several customer reviews arbonne weight loss program talking about the positive effects. another said, \"i notice a difference! the health benefits were more important.\"\r\n\r\n\"honestly, in the beginning, i didn't think i was going to make it...i love the changes i saw in my body,\" said a customer.\r\n\r\nusers were reporting positive changes while using the program. \"i found i had more energy and felt healthier,\" reported a consumer.\r\n\r\n\"it's gentle on the system. helped me be regular,\" stated another.\r\n\r\nthroughout our research, there's a connection between an effective program and long-term success. customers see results when they follow the arbonne weight loss program.\r\n
the science - \"backed by research\"<\/h2>\r\nwe found some backed by science after picking apart the various supplements in the arbonne weight loss program. although the published research isn't related to the plan as a whole, there's promising research into the ingredients.\r\n\r\nfor instance, both protein and guarana, used in the weight-loss program, have some clinical support.\r\n\r\nprotein, for instance, has been shown to help \"reduce overweight and obesity,\" according to frontiers in endocrinology<\/em><\/a>.\r\n\r\nguarana can increase the effectiveness of caffeine when taken in tandem, but there's also research that shows it activates brown fat tissue, as per phytotherapy research<\/em><\/a>.\r\n\r\nwe found that caffeine and green tea may help promote a healthy metabolic rate. also, research into forslean shows people lose weight. at dietspotlight, finding clinical studies is an important piece of the puzzle. with this one, we like what we see.\r\nthe bottom line - does arbonne weight loss program work?<\/h2>\r\nwill arbonne weight loss program supplements help you lose weight? well, we like that it's available through various retailers and that we found some positive customer comments.\r\n\r\nwhy is it so hard to stick with a weight-loss program? we\u2019ve found it\u2019s the lifestyle changes that throw people off, so our researchers went out to find a means of helping men and women stick with these lifestyle changes and they found that support in an app.\r\n\r\namong the best weight-loss apps we\u2019ve ever seen is [promoted_product_link]. clinical research proves this app works, hands down. trials include tens of thousands of people \u2013 and results are significant. behind [promoted_product_name] is human coaching, personalized eating plans and exercise tracking with health and wellness articles to help you learn more about living healthy.\r\n\r\nplus, we love that [promoted_product_name] is offering dietspotlight readers a limited time promotion with a [promoted_product_offer_link]. not bad.","post_title":"arbonne weight loss program review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"arbonne-weight-loss-program-review","to_ping":"","pinged":"","post_modified":"2023-03-23 07:25:54","post_modified_gmt":"2023-03-23 11:25:54","post_content_filtered":"","post_parent":0,"guid":"http:\/\/arbonneweightlossprogramreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"46","filter":"raw"}}],"jump_links":[{"name":"contact info","element":"h2","element_number":"1"},{"name":"overview","element":"h2","element_number":"2"},{"name":"2022足球世界杯德国队分组
bio","element":"h2","element_number":"3"},{"name":"claims","element":"h2","element_number":"4"},{"name":"ingredients ","element":"h2","element_number":"5"},{"name":"does it work?","element":"h2","element_number":"6"},{"name":"benefits","element":"h2","element_number":"7"},{"name":"weight loss","element":"h2","element_number":"8"},{"name":"directions","element":"h2","element_number":"9"},{"name":"science","element":"h2","element_number":"10"},{"name":"side effects","element":"h2","element_number":"11"},{"name":"product warnings","element":"h2","element_number":"12"},{"name":"lawsuit","element":"h2","element_number":"13"},{"name":"alternatives","element":"h2","element_number":"14"},{"name":"where to buy","element":"h2","element_number":"15"},{"name":"pros and cons","element":"h2","element_number":"16"},{"name":"bottom line","element":"h2","element_number":"17"}],"delivery_method":"liquid","product_website":"https:\/\/www.arbonne.com\/pws\/international.aspx?ref=\/pws\/homeoffice\/tabs\/home.aspx","is_mlm":true,"has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组
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_website":"http:\/\/www.arbonne.com","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/south-plains-texas\/business-reviews\/multi-level-selling-companies\/arbonne-international-in-lubbock-tx-28037","price":"50","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"\narbonne 7 day cleanse review | the one week detox<\/title>\n<meta name=\"description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"arbonne 7 day cleanse review\" \/>\n<meta property=\"og:description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-28t16:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28t01:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"arbonne 7 day cleanse review | the one week detox","description":"can arbonne 7 day cleanse help with weight loss? 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<\/p>\narbonne 7-day cleanse pros and cons<\/h2>\n
pros<\/h3>\n\n- good bbb rating<\/li>\n
- vegan<\/a><\/li>\n
- some good reviews<\/li>\n
- improves digestive health<\/li>\n<\/ul>\n
cons<\/h3>\n\n- bad taste<\/li>\n
- expensive<\/li>\n<\/ul>\nbottom line<\/div>
the bottom line on arbonne 7 day cleanse<\/h2>\ncan you improve digestive health in one week? based on the arbonne 7 day cleanse ingredients and customer testimonials, yes. some customers mentioned not losing weight, but we noted that it’s not a weight-loss supplement. the goal of the 7 day cleanse is to improve digestive health while supporting antioxidant activity. this alone could help you lose weight.\u00a0while there’s the talk of the taste, this isn’t necessarily a deal breaker.<\/p>\n
we\u2019ve spent years researching the best solutions for weight loss and we think we finally stumbled on something that\u2019s different from anything out there \u2013 a weight-loss app.<\/p>\n
among the best apps on the market is noom<\/strong><\/a>. we like noom because it doesn\u2019t just offer food and exercise tracking, it offers human coaching, expert articles and a food database updated by nutritionists, not users.<\/p>\n
noom is so excited to show you how much weight you can lose, the makers behind the clinically-proven program are offering a free trial offer<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is the 14-day acai berry cleanse?<\/h2>\r\nthe 14-day acai berry cleanse is a supplement that is believed to cleanse your digestive tract and eliminate any excess substances that might obstruct your system.\r\n\r\nin just a few days of using this program, you can enjoy increased regularity, reduced bloating, and a flatter tummy - or so the 2022足球世界杯德国队分组
promises. this is what some of the research into acai says:\r\n\r\n \t- nutrition journal<\/a> -\u00a0<\/em>acai can cause a reduction in cholesterol, glucose, and insulin levels in obese study participants.<\/li>\r\n \t
- nccih clinical digest for health professionals<\/a> - acai is not shown to cause weight loss in any independent studies.<\/li>\r\n \t
- journal of traditional and complementary medicine<\/a> -\u00a0<\/em>acai has been shown to have anti-inflammatory effects.<\/li>\r\n<\/ul>\r\n
how did the 14-day berry acai cleanse start?<\/h2>\r\nit all started back in 2000 when ryan and jeremy black took a surfing trip to brazil. during their journey, they came across the acai berry. the acai berry is a dark-colored fruit that is about an inch in length. it is mainly found in central and south america. the fruit is believed to be rich in anthocyanins, which is a powerful antioxidant that can boost a person's immune system, protect them against oxidative stress, and reduce their risk of developing heart-related diseases and illnesses.\r\n\r\nacai is a berry that is very rich in minerals, vitamins, and dietary fiber. all these are known to promote good health. in addition to these, it contains small amounts of monounsaturated fatty acids. these fatty acids are believed to keep a person satisfied on a low-calorie diet.\r\n\r\nwhen ryan and jeremy returned to the us, they founded sambazon, a 2022足球世界杯德国队分组
from which they sold acai products. it wasn\u2019t long before its popularity spread, which attracted many multi-level marketing companies.\r\n\r\nthe fruit was later to be included in diet pills and supplements, which made many consumers assume that the fruit was what was responsible for their weight-loss, instead of the other ingredients in the diet pills.\r\n\r\nbefore long, the market for acai berry products was quickly growing, and people's demand for it was increasing daily.\r\n\r\n\r\n
customer service contact information<\/h2>\r\n\r\n \t- applied nutrition address: 5310 beethoven street los angeles, ca 90066<\/li>\r\n \t
- phone: 1-888-223-1548<\/li>\r\n \t
- customer service - toll-free: 1-800-297-3273<\/li>\r\n \t
- email: info@appliednutrition.com<\/li>\r\n<\/ul>\r\n
refund policy<\/h2>\r\ncustomers receive a full refund when they send back products within 60 days of receiving them, even if the product is open or used! they do not issue refunds or merchandise credit past 60 days. shipping fees are not refundable. the customer is responsible for return shipping fees. proof of purchase is required. guarantee only valid for orders placed online through irwin naturals, hydrocanna, and flochi websites.\r\n
other weight loss products from applied nutrition<\/h3>\r\n\r\n \t- 5-day liquid weight-loss support flush<\/li>\r\n \t
- green tea triple fat burner<\/li>\r\n \t
- green tea fat burner<\/li>\r\n \t
- keto-diet stimulator<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse claims<\/h2>\r\ntoday\u2019s diet mainly consists of low fiber and over-processed foods. this explains why a lot of people feel sluggish and others are dealing with excess body weight. the acai daily cleanse aims at helping users lose the bloating and the bulge in their tummies. the cleanse has been formulated to aid a user's digestive system to eliminate excess matter that could be affecting regular bowel movements.\r\n\r\nthe cleansing flush blend is made from a potent botanical combination of:\r\n\r\n \t- ginger<\/li>\r\n \t
- slippery elm<\/li>\r\n \t
- cascara sagrada<\/li>\r\n<\/ul>\r\nit may flush out any stubborn waste from your system. by cleansing your digestive system, your intestinal function is thought to work better than before.\r\n\r\nthe acai cleanse blend, on the other hand, provides the body with the benefits of a combination of superfruits which include:\r\n\r\n\r\n
\r\n \t- mangosteen<\/li>\r\n \t
- blueberry<\/li>\r\n \t
- lychee<\/li>\r\n \t
- acai<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse ingredients<\/h2>\r\nthe main ingredients of the acai daily cleanse are:\r\n\r\n \t- acai extracts<\/li>\r\n \t
- blueberry powder<\/li>\r\n \t
- cranberry powder<\/li>\r\n \t
- lychee fruit<\/li>\r\n \t
- mangosteen powder<\/li>\r\n<\/ul>\r\nother ingredients include pomegranate powder, cascara sagrada powder, slippery elm powder, ginger powder, calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide and magnesium stearate.\r\n\r\nthe\u00a0journal of the science of food and agriculture<\/a>\u00a0<\/em>found that cranberries may have health benefits due to their bioactive components. the international journal of molecular sciences<\/a>\u00a0<\/em>notes that blueberries could have beneficial effects due to its, \"...flavonoids (mainly anthocyanidins), polyphenols (procyanidin), phenolic acids, pyruvic acid, chlorogenic acid, and others.\"\r\n\r\nthe cleanse contains two main products, as previously mentioned:\r\n
\r\n \t- cleansing flush blend<\/li>\r\n \t
- acai cleanse blend<\/li>\r\n<\/ul>\r\nyou have to use both products together to optimize your cleansing experience.\r\n
does the 14-day acai berry cleanse work?<\/h2>\r\nthere are conflicting opinions as to whether the 14-day acai berry cleanse works or not. even though many people have reported positive results after using it, there is still no scientific proof of its effectiveness.\r\n\r\nhowever, just like every other berry, the acai berry has amazing nutritional benefits, two of the main ones being:\r\n\r\nit is an antioxidant:<\/strong>\r\n\r\nberries contain antioxidants, which are substances that fight free radicals in the body. a body that has too many free radicals has damaged tissues, and this could cause health issues.\r\n\r\nthe acai berry has a deep purple pigment, which is what gives it its antioxidant benefits. according to the national center for complementary and integrative health<\/a>, the berry has been proven to have an antioxidant effect in the body, which can protect against cell damage caused by free radicals.\r\n\r\nit has anti-inflammatory properties:<\/strong>\r\n\r\nanti-inflammatories are useful in the fight against inflammation, which is considered a primary cause of many health problems people face today. one study published in the\u00a0journal of cancer prevention<\/a>\u00a0<\/em>found acai to have anti-inflammatory effects on mice.\r\n\r\nthis, however, does not mean that the 14-day cleanse works as it has been purported to work. the center for science in the public interest (cspi) says that there is no evidence to suggest that the pills will in any way help you lose weight and eventually achieve a flat tummy.\r\n\r\nthere is no proof that they can cleanse colons or even enhance one's libido. many believe that these are just fake blogs, fake endorsements, and fishy science that are scamming people.\r\n\r\n\r\n14-day acai berry cleanse benefits and results<\/h2>\r\nif the claims are anything to go by, there are lots of health benefits users can get from this cleanse. with so many people struggling with excess weight and health-related illnesses, there is a lot to gain from the 14-day colon cleanse. by the end of the 14 days, it is believed that that the cleanse will:\r\n\r\n \t- boost your metabolism so you can continue losing weight.<\/li>\r\n \t
- reduce bloating and any tummy bulge you might have so you may enjoy a flatter tummy.<\/li>\r\n \t
- increase your energy levels.<\/li>\r\n<\/ul>\r\nanother significant health benefit to taking note of is the ability of the cleanse to combat free radicals. the air we breathe forms free radicals when it comes into contact with the iron in our blood. free radicals have been linked to premature aging. the antioxidant benefit of the acai 14-day cleanse is that it may fight free radicals, leaving your skin looking younger for a long time.\r\n\r\nthe 14-day cleanse also contains more fiber when compared to many natural products being sold today. fiber helps to promote a healthier digestive system. it helps with bowel regularity and can suppress hunger by slowing down the digestive process.\r\n\r\nacai berries are a rich source of vitamins and minerals. they have been tested and proven to contain high amounts of potassium, iron, calcium, phosphorous, vitamins b1, b2, b3, e, and c, and others. vitamins and minerals contribute to the general health and operation of the human body.\r\n
details on the 14-day acai berry cleanse and weight loss<\/h2>\r\nwhen it comes to weight loss, there is no magic pill out there that can help you quickly achieve results. but, when a cleanse is combined with the right diet high in fresh fruits, vegetables, nuts, and seeds, achieving your weight-loss goals and gaining better overall health is possible.\r\n\r\n\r\n\r\naccording to the national center for complementary and integrative medicine<\/a>, the acai cleanse supplies a lot of nutrients that are good for your health; however, it does not work like magic, and the weight loss you may experience in 14 days might be reversed if you do not make a lifestyle change.\r\nhow to take the 14-day acai berry cleanse<\/h2>\r\n14-day natural cleanse users are required to take four tablets a day; two before breakfast and two before bedtime. with every two tablets you take, you will be required to drink a full glass of water.\r\n
potential 14-day acai berry cleanse side effects<\/h2>\r\nthere are specific side effects that previous users and researchers have warned future consumers to look out for, though rare. it is, however, good to note that the severity of these side effects varies from person to person. there are also people who have safely used the supplements without experiencing any side effects.\r\n\r\nsome of the side effects associated with cleansing supplements, in general, include:\r\n
diarrhea and vomiting<\/h3>\r\nsome acai dietary supplements have been reported to cause mild to severe cases of diarrhea and vomiting. this is because many of them act as laxatives. this may lead to dehydration too.\r\n\r\n\r\n
nausea and headaches<\/h3>\r\nsome users have reported nausea and headaches after taking the acai cleanse supplements. these could be a result of dehydration (as mentioned above). in more severe cases, nausea could lead to more vomiting, dizziness, and, in some cases, stomach cramps.\r\n
allergic reactions<\/h3>\r\nsome of the symptoms that have been said include swelling, hives, fatigue, dizziness, and difficulty breathing.\r\n
14-day acai berry cleanse product warnings<\/h2>\r\nthe popularity of the acai supplements is a result of the endorsement it received by the media and even some celebrities. as a result, many people believe that it is very safe and effective, especially for weight loss.\r\n\r\nhowever, it is good to note that there are people who have had issues with these supplements. there are warnings that you should know about before taking the supplements; for instance, the acai cleanse side effects mentioned above. it is a good idea to consult with a physician before you start the 14-day colon cleanse.\r\n\r\nacai berries also contain theobromine, a chemical substance found in stimulants like caffeine. theobromine can cause side effects in people sensitive to it. these side effects may include nausea, restlessness, irritability, headaches, and others.\r\n
any 14-day acai berry cleanse lawsuits?<\/h2>\r\nthe federal trade commission<\/a> in 2013 mailed a total of 316,716 checks averaging at $18.74 each to consumers who had purchased acai berry supplements. it is alleged that the 2022足球世界杯德国队分组
was using bogus claims, slick marketing tricks, and fake testimonials to sell their products to consumers.\r\n\r\n\r\nis the acai berry cleanse safe?<\/h2>\r\none study published in plos one<\/em><\/a>\u00a0claims that\u00a0acai berries contain fiber, antioxidants, and heart-healthy fats. all these are good for your overall health. while this does not solve the question of safety, it does lend to the idea that acai is safe for most people.\r\n\r\nadditionally, the\u00a0journal of food science and technology<\/em><\/a> found acai to be rich in anthocyanin and can be used in many foods.\r\nalternatives to the 14-day acai berry cleanse<\/h2>\r\nthere are many alternatives to the 14-day acai berry cleanse available on the market today:\r\n
10-day acai cleanse<\/h3>\r\na product that works the same way as the 14-day acai berry cleanse. it is a formulation of slippery elm, cascara sagrada, ginger, licorice, peppermint, and raspberry. the product aims to support your body's natural detoxification processes to boost the elimination process, and eventually improve regularity, in just ten days.\r\n\r\n\r\n
acai berry weekend cleanse<\/h3>\r\nthe acai berry weekend cleanse is another cleansing and detoxifying formula. there is a total of 30-caps. in just one weekend, they can enhance waste elimination from the body to help you get a flatter stomach.\r\n
15-day colon cleanse<\/h3>\r\nthis is a 15-day formula believed to relieve bloating and gas. it is also thought to remove toxins and accumulated waste from your intestinal tract and increase energy levels.\r\n
7-day colon cleanses<\/h3>\r\nthe seven-day colon cleanse diet is a formula that has been designed to promote optimal colon health. it is essential to study the seven-day colon cleanse reviews to make an informed decision.\r\n
14-day fat-burning cleanse<\/h3>\r\nthis is a thermogenic and antioxidant blend that contains clinically researched levels of green tea extracts and caffeine. it is said to be very useful for burning fat and calories.\r\n
the bottom line on the 14-day acai berry cleanse<\/h2>\r\nso, we're ready to give you all the facts on this one.\u00a0there were several things about the 14 day cleanse that we appreciated, like the\u00a0low cost\u00a0and\u00a0availability, but we don't feel entirely comfortable suggesting a product that may cause health concerns. we're also concerned about the taste and lack of scientific results.\r\n\r\nif you\u2019re still looking to lose some weight, we suggest trying out a program that supports healthy weight-loss without health concerns or bad taste. we also suggest a system that has scientific research backing up their claims.\r\n\r\namong the best weight-loss programs we've seen this year is one called [promoted_product_link]. the system offers its users customized meal plans, human coaching, personalized health tips, and so much more, all within the convenience of an easy-to-use app.\r\n\r\nplus, dietspotlight readers can now get a [promoted_product_offer_link] for a limited time, so make sure to check it out!","post_title":"14-day acai berry cleanse review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"14-day-acai-berry-cleanse-review","to_ping":"","pinged":"","post_modified":"2023-03-23 05:52:37","post_modified_gmt":"2023-03-23 09:52:37","post_content_filtered":"","post_parent":0,"guid":"http:\/\/14-dayacaiberrycleansereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"504","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":6234,"post_author":"29","post_date":"2010-02-17 18:19:01","post_date_gmt":"2010-02-17 23:19:01","post_content":"the results of my research into biguerlai tea were somewhat surprising. we did one of our detailed reviews on ingredients, side effects, customer care and science. plus we focused on numerous comments and experiences from all over the web. lastly, we compressed all of the data and responses to give you the info you need.\r\n
what is biguerlai tea?<\/h2>\r\n\r\n\r\nbiguerlai tea is a 'slimming' product that claims to help flush out the colon, cleanse the body of harmful toxins and impurities, treat constipation, and encourage weight loss.\r\n\r\nthe product is prevalent in asian markets, often recognizable by its distinctive green packaging, readily available in supermarkets and online platforms throughout asian countries. in the united states, however, acquiring and researching biguerlai tea can prove challenging due to its international nature, compounded by the absence of an official 2022足球世界杯德国队分组
website. interested buyers can explore options on e-commerce platforms such as amazon and ebay where the product is offered.\r\n\r\nexamining the product's label reveals that its primary ingredient is senna, an herb commonly employed as an over-the-counter laxative. sennosides, chemical compounds within senna, irritate and stimulate the bowel lining, rendering them effective for alleviating constipation. despite this established use, the scientific evidence supporting senna's efficacy for weight loss\u2014 the central claim of biguerlai tea\u2014 remains insufficient.\r\n\r\nwe'd like to touch on the research behind slimming teas in general, before jumping into this brand. what can you expect from these popular products?\r\n\r\n \t- livertox<\/a>\u00a0- first off, senna is an herbal laxative that's widely popular because it's available over the counter, and it's effective at treating occasional constipation.<\/li>\r\n \t
- journal of nurse practitioners<\/em>\u00a0<\/a>- though research into senna and weight loss is minimal, we did find a piece from 2010 that suggested \"laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously,\" and we agree.<\/li>\r\n \t
- national center for complementary and integrative health<\/a>\u00a0- additionally, many detoxes and \"cleansing\" products can lead to many adverse side effects.<\/li>\r\n<\/ul>\r\n
who makes biguerlai tea?<\/h3>\r\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.\r\n\r\ng. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组
has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.\r\n\r\nmanufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组
's address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.\r\n\r\nthe sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.\r\n
how to use biguerlai tea<\/h2>\r\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.\r\n
possible side effects with biguerlai tea<\/h2>\r\n\r\n\r\nthe first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters' side effects. \"many of the products like this one have laxatives, which are not safe for weight-loss,\" says our research editor. \"there is no part of this formula that will help you lose more over the long term.\"\r\n\r\nbased on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.\r\n\r\n\"biguerlai tea sucks, it's getting worse in me. it's good only for 2 to 3 days. but after that, you begin to notice its side effects. your stomach cramps, you could no longer have bowel movements, and you begin to have severe constipation,\" said one user.\r\n\r\nanother customer commented, \"this tea causes serious stomach cramping!\"\r\nprecautions with biguerlai tea<\/strong><\/h2>\r\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.\r\ndiarrhea with biguerlai tea - \"heading to the bathroom\"<\/h2>\r\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, \"just makes me go to the bathroom a lot.\"\r\n\r\naccording to another customer, \"this tea does not help you lose weight, just poop.\"\r\n\r\nour research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.\r\nthe science - \"any proof?\"<\/h2>\r\n\r\n\r\nsadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.\r\n\r\nat dietspotlight, we need to see detailed studies that support the diet product for weight loss, and we couldn't find any in this case.\r\nthe bottom line - does biguerlai tea work?<\/h2>\r\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.\r\n\r\nfor those who want to lose weight with the last weight-loss program you'll ever need - we've found one that fits the bill.\r\n\r\namong the best programs we've seen in years is [promoted_product_link]. we love that [promoted_product_name] works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.\r\n\r\nplus, all dietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"biguerlai tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"biguerlai-tea-review","to_ping":"","pinged":"","post_modified":"2023-12-18 07:59:02","post_modified_gmt":"2023-12-18 12:59:02","post_content_filtered":"","post_parent":0,"guid":"http:\/\/biguerlaiteareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"197","filter":"raw"}},{"product":{"id":10853,"post_author":"29","post_date":"2010-10-11 16:22:21","post_date_gmt":"2010-10-11 21:22:21","post_content":"the arbonne weight loss program claims to boost your weight loss results, so we had to take a close look. examining its ingredients, we saw many user complaints about the supplements' flavor. this made us investigate the science behind these products \u2014 if they work they may be worth the bitter aftertaste.\r\n\r\nanother red flag for our research team was that arbonne has a multi-level marketing business model, which is usually controversial. the 2022足球世界杯德国队分组
has been around since the 70s, but are they the real deal? our team took a close look. check out our findings here.\r\n
what is the arbonne weight loss program?<\/h2>\r\nfirstly, the arbonne weight loss program is an eating plan consisting of several supplements. this program focuses a lot on detoxifying the body, which is fine, except not known to be useful for weight loss.\r\n\r\nsome ingredients include green tea, caffeine, forslean, protein, guarana, and chromium.\r\n\r\n \t- molecules<\/em><\/a>\u00a0- much of the research into green tea's effect on weight loss was completed around 2010. however, even newer research agrees that green tea, via egcg (catechin) and caffeine, works to increase metabolism and, thus, weight loss.<\/li>\r\n \t
- journal of basic and clinical physiology and pharmacology<\/em><\/a>\u00a0- \"caffeine has been found to influence the energy balance by increasing ee and decreasing ei, therefore, it can potentially be useful as a body weight regulator.\"<\/li>\r\n \t
- phytotherapy research<\/em><\/a>\u00a0- forslean, a branded form of forskolin, may increase weight loss. still, the latest research is more than 15 years old.<\/li>\r\n<\/ul>\r\nthe system supposedly helps suppress appetite, cleanse the body, and improve weight-loss, but a closer look at the ingredients will give us a better idea if that's true.\r\n\r\narbonne international<\/a>\u00a0was founded in 1975; it began manufacturing\u00a0arbonne 7 day cleanse<\/a>\u00a0and started their arbonne weight loss program around 2009. the official website and distributors sell the plan, and unfortunately, it's only available online.\r\n
arbonne and the better business bureau (bbb)<\/h3>\r\narbonne has been accredited with the bbb since 1989. they have a rating of \"a+\" and an average customer review of 2.3\/5 stars. they've dealt with about 30 customer complaints with the bureau in the past three years.\r\n
how to contact arbonne customer service<\/h3>\r\nyour best bet for contacting arbonne customer service is calling 1-800-arbonne (1-800-272-6663) or reaching out via contact page or social media.\r\n\r\ntheir headquarters' address is:\r\n9400 jeronimo rd.\r\nirvine, ca 92618\r\n\r\nother products by arbonne international include energyfizz, feelfit pea protein shake simply1, feelfit chews, arbonne essentials daily protein boost, feelfit appetite control, guthealth prebiotic fiber, guthealth digestion & microbiome support, bewell daily multivitamin & mineral, bewell superfood greens, cleantox herbal detox tea, superboost antioxidant shot, and truesport workout fuel.\r\n
the taste of arbonne shakes is pretty good<\/h2>\r\nthe first issue tackled was the taste of some arbonne products. \"the plan incorporates meal replacement shakes to help you reach your goals,\" said our research editor. \"it's an acquired taste, but customers seem to like it.\"\r\n\r\n\"i'm a vanilla lover in a chocolate loving world,\" commented a dieter.\r\n\r\n\"i like the light, refreshing taste.\" stated a customer.\r\n\r\nwhile the taste was a determining factor for some, others liked the flavor of the products in the arbonne weight loss program. \"this stuff tastes good,\" reported a consumer.\r\n
results from the arbonne weight loss program<\/h2>\r\nwe found several customer reviews arbonne weight loss program talking about the positive effects. another said, \"i notice a difference! the health benefits were more important.\"\r\n\r\n\"honestly, in the beginning, i didn't think i was going to make it...i love the changes i saw in my body,\" said a customer.\r\n\r\nusers were reporting positive changes while using the program. \"i found i had more energy and felt healthier,\" reported a consumer.\r\n\r\n\"it's gentle on the system. helped me be regular,\" stated another.\r\n\r\nthroughout our research, there's a connection between an effective program and long-term success. customers see results when they follow the arbonne weight loss program.\r\n
the science - \"backed by research\"<\/h2>\r\nwe found some backed by science after picking apart the various supplements in the arbonne weight loss program. although the published research isn't related to the plan as a whole, there's promising research into the ingredients.\r\n\r\nfor instance, both protein and guarana, used in the weight-loss program, have some clinical support.\r\n\r\nprotein, for instance, has been shown to help \"reduce overweight and obesity,\" according to frontiers in endocrinology<\/em><\/a>.\r\n\r\nguarana can increase the effectiveness of caffeine when taken in tandem, but there's also research that shows it activates brown fat tissue, as per phytotherapy research<\/em><\/a>.\r\n\r\nwe found that caffeine and green tea may help promote a healthy metabolic rate. also, research into forslean shows people lose weight. at dietspotlight, finding clinical studies is an important piece of the puzzle. with this one, we like what we see.\r\nthe bottom line - does arbonne weight loss program work?<\/h2>\r\nwill arbonne weight loss program supplements help you lose weight? well, we like that it's available through various retailers and that we found some positive customer comments.\r\n\r\nwhy is it so hard to stick with a weight-loss program? we\u2019ve found it\u2019s the lifestyle changes that throw people off, so our researchers went out to find a means of helping men and women stick with these lifestyle changes and they found that support in an app.\r\n\r\namong the best weight-loss apps we\u2019ve ever seen is [promoted_product_link]. clinical research proves this app works, hands down. trials include tens of thousands of people \u2013 and results are significant. behind [promoted_product_name] is human coaching, personalized eating plans and exercise tracking with health and wellness articles to help you learn more about living healthy.\r\n\r\nplus, we love that [promoted_product_name] is offering dietspotlight readers a limited time promotion with a [promoted_product_offer_link]. not bad.","post_title":"arbonne weight loss program review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"arbonne-weight-loss-program-review","to_ping":"","pinged":"","post_modified":"2023-03-23 07:25:54","post_modified_gmt":"2023-03-23 11:25:54","post_content_filtered":"","post_parent":0,"guid":"http:\/\/arbonneweightlossprogramreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"46","filter":"raw"}}],"jump_links":[{"name":"contact info","element":"h2","element_number":"1"},{"name":"overview","element":"h2","element_number":"2"},{"name":"2022足球世界杯德国队分组
bio","element":"h2","element_number":"3"},{"name":"claims","element":"h2","element_number":"4"},{"name":"ingredients ","element":"h2","element_number":"5"},{"name":"does it work?","element":"h2","element_number":"6"},{"name":"benefits","element":"h2","element_number":"7"},{"name":"weight loss","element":"h2","element_number":"8"},{"name":"directions","element":"h2","element_number":"9"},{"name":"science","element":"h2","element_number":"10"},{"name":"side effects","element":"h2","element_number":"11"},{"name":"product warnings","element":"h2","element_number":"12"},{"name":"lawsuit","element":"h2","element_number":"13"},{"name":"alternatives","element":"h2","element_number":"14"},{"name":"where to buy","element":"h2","element_number":"15"},{"name":"pros and cons","element":"h2","element_number":"16"},{"name":"bottom line","element":"h2","element_number":"17"}],"delivery_method":"liquid","product_website":"https:\/\/www.arbonne.com\/pws\/international.aspx?ref=\/pws\/homeoffice\/tabs\/home.aspx","is_mlm":true,"has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组
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_website":"http:\/\/www.arbonne.com","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/south-plains-texas\/business-reviews\/multi-level-selling-companies\/arbonne-international-in-lubbock-tx-28037","price":"50","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"\narbonne 7 day cleanse review | the one week detox<\/title>\n<meta name=\"description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"arbonne 7 day cleanse review\" \/>\n<meta property=\"og:description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-28t16:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28t01:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"arbonne 7 day cleanse review | the one week detox","description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_locale":"en_us","og_type":"article","og_title":"arbonne 7 day cleanse review","og_description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","og_url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2014-01-28t16:02:19+00:00","article_modified_time":"2023-03-28t01:40:15+00:00","og_image":[{"width":280,"height":300,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","name":"arbonne 7 day cleanse review | the one week detox","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2014-01-28t16:02:19+00:00","datemodified":"2023-03-28t01:40:15+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"can arbonne 7 day cleanse help with weight loss? 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cons<\/h3>\n\n- bad taste<\/li>\n
- expensive<\/li>\n<\/ul>\nbottom line<\/div>
the bottom line on arbonne 7 day cleanse<\/h2>\ncan you improve digestive health in one week? based on the arbonne 7 day cleanse ingredients and customer testimonials, yes. some customers mentioned not losing weight, but we noted that it’s not a weight-loss supplement. the goal of the 7 day cleanse is to improve digestive health while supporting antioxidant activity. this alone could help you lose weight.\u00a0while there’s the talk of the taste, this isn’t necessarily a deal breaker.<\/p>\n
we\u2019ve spent years researching the best solutions for weight loss and we think we finally stumbled on something that\u2019s different from anything out there \u2013 a weight-loss app.<\/p>\n
among the best apps on the market is noom<\/strong><\/a>. we like noom because it doesn\u2019t just offer food and exercise tracking, it offers human coaching, expert articles and a food database updated by nutritionists, not users.<\/p>\n
noom is so excited to show you how much weight you can lose, the makers behind the clinically-proven program are offering a free trial offer<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is the 14-day acai berry cleanse?<\/h2>\r\nthe 14-day acai berry cleanse is a supplement that is believed to cleanse your digestive tract and eliminate any excess substances that might obstruct your system.\r\n\r\nin just a few days of using this program, you can enjoy increased regularity, reduced bloating, and a flatter tummy - or so the 2022足球世界杯德国队分组
promises. this is what some of the research into acai says:\r\n\r\n \t- nutrition journal<\/a> -\u00a0<\/em>acai can cause a reduction in cholesterol, glucose, and insulin levels in obese study participants.<\/li>\r\n \t
- nccih clinical digest for health professionals<\/a> - acai is not shown to cause weight loss in any independent studies.<\/li>\r\n \t
- journal of traditional and complementary medicine<\/a> -\u00a0<\/em>acai has been shown to have anti-inflammatory effects.<\/li>\r\n<\/ul>\r\n
how did the 14-day berry acai cleanse start?<\/h2>\r\nit all started back in 2000 when ryan and jeremy black took a surfing trip to brazil. during their journey, they came across the acai berry. the acai berry is a dark-colored fruit that is about an inch in length. it is mainly found in central and south america. the fruit is believed to be rich in anthocyanins, which is a powerful antioxidant that can boost a person's immune system, protect them against oxidative stress, and reduce their risk of developing heart-related diseases and illnesses.\r\n\r\nacai is a berry that is very rich in minerals, vitamins, and dietary fiber. all these are known to promote good health. in addition to these, it contains small amounts of monounsaturated fatty acids. these fatty acids are believed to keep a person satisfied on a low-calorie diet.\r\n\r\nwhen ryan and jeremy returned to the us, they founded sambazon, a 2022足球世界杯德国队分组
from which they sold acai products. it wasn\u2019t long before its popularity spread, which attracted many multi-level marketing companies.\r\n\r\nthe fruit was later to be included in diet pills and supplements, which made many consumers assume that the fruit was what was responsible for their weight-loss, instead of the other ingredients in the diet pills.\r\n\r\nbefore long, the market for acai berry products was quickly growing, and people's demand for it was increasing daily.\r\n\r\n\r\n
customer service contact information<\/h2>\r\n\r\n \t- applied nutrition address: 5310 beethoven street los angeles, ca 90066<\/li>\r\n \t
- phone: 1-888-223-1548<\/li>\r\n \t
- customer service - toll-free: 1-800-297-3273<\/li>\r\n \t
- email: info@appliednutrition.com<\/li>\r\n<\/ul>\r\n
refund policy<\/h2>\r\ncustomers receive a full refund when they send back products within 60 days of receiving them, even if the product is open or used! they do not issue refunds or merchandise credit past 60 days. shipping fees are not refundable. the customer is responsible for return shipping fees. proof of purchase is required. guarantee only valid for orders placed online through irwin naturals, hydrocanna, and flochi websites.\r\n
other weight loss products from applied nutrition<\/h3>\r\n\r\n \t- 5-day liquid weight-loss support flush<\/li>\r\n \t
- green tea triple fat burner<\/li>\r\n \t
- green tea fat burner<\/li>\r\n \t
- keto-diet stimulator<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse claims<\/h2>\r\ntoday\u2019s diet mainly consists of low fiber and over-processed foods. this explains why a lot of people feel sluggish and others are dealing with excess body weight. the acai daily cleanse aims at helping users lose the bloating and the bulge in their tummies. the cleanse has been formulated to aid a user's digestive system to eliminate excess matter that could be affecting regular bowel movements.\r\n\r\nthe cleansing flush blend is made from a potent botanical combination of:\r\n\r\n \t- ginger<\/li>\r\n \t
- slippery elm<\/li>\r\n \t
- cascara sagrada<\/li>\r\n<\/ul>\r\nit may flush out any stubborn waste from your system. by cleansing your digestive system, your intestinal function is thought to work better than before.\r\n\r\nthe acai cleanse blend, on the other hand, provides the body with the benefits of a combination of superfruits which include:\r\n\r\n\r\n
\r\n \t- mangosteen<\/li>\r\n \t
- blueberry<\/li>\r\n \t
- lychee<\/li>\r\n \t
- acai<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse ingredients<\/h2>\r\nthe main ingredients of the acai daily cleanse are:\r\n\r\n \t- acai extracts<\/li>\r\n \t
- blueberry powder<\/li>\r\n \t
- cranberry powder<\/li>\r\n \t
- lychee fruit<\/li>\r\n \t
- mangosteen powder<\/li>\r\n<\/ul>\r\nother ingredients include pomegranate powder, cascara sagrada powder, slippery elm powder, ginger powder, calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide and magnesium stearate.\r\n\r\nthe\u00a0journal of the science of food and agriculture<\/a>\u00a0<\/em>found that cranberries may have health benefits due to their bioactive components. the international journal of molecular sciences<\/a>\u00a0<\/em>notes that blueberries could have beneficial effects due to its, \"...flavonoids (mainly anthocyanidins), polyphenols (procyanidin), phenolic acids, pyruvic acid, chlorogenic acid, and others.\"\r\n\r\nthe cleanse contains two main products, as previously mentioned:\r\n
\r\n \t- cleansing flush blend<\/li>\r\n \t
- acai cleanse blend<\/li>\r\n<\/ul>\r\nyou have to use both products together to optimize your cleansing experience.\r\n
does the 14-day acai berry cleanse work?<\/h2>\r\nthere are conflicting opinions as to whether the 14-day acai berry cleanse works or not. even though many people have reported positive results after using it, there is still no scientific proof of its effectiveness.\r\n\r\nhowever, just like every other berry, the acai berry has amazing nutritional benefits, two of the main ones being:\r\n\r\nit is an antioxidant:<\/strong>\r\n\r\nberries contain antioxidants, which are substances that fight free radicals in the body. a body that has too many free radicals has damaged tissues, and this could cause health issues.\r\n\r\nthe acai berry has a deep purple pigment, which is what gives it its antioxidant benefits. according to the national center for complementary and integrative health<\/a>, the berry has been proven to have an antioxidant effect in the body, which can protect against cell damage caused by free radicals.\r\n\r\nit has anti-inflammatory properties:<\/strong>\r\n\r\nanti-inflammatories are useful in the fight against inflammation, which is considered a primary cause of many health problems people face today. one study published in the\u00a0journal of cancer prevention<\/a>\u00a0<\/em>found acai to have anti-inflammatory effects on mice.\r\n\r\nthis, however, does not mean that the 14-day cleanse works as it has been purported to work. the center for science in the public interest (cspi) says that there is no evidence to suggest that the pills will in any way help you lose weight and eventually achieve a flat tummy.\r\n\r\nthere is no proof that they can cleanse colons or even enhance one's libido. many believe that these are just fake blogs, fake endorsements, and fishy science that are scamming people.\r\n\r\n\r\n14-day acai berry cleanse benefits and results<\/h2>\r\nif the claims are anything to go by, there are lots of health benefits users can get from this cleanse. with so many people struggling with excess weight and health-related illnesses, there is a lot to gain from the 14-day colon cleanse. by the end of the 14 days, it is believed that that the cleanse will:\r\n\r\n \t- boost your metabolism so you can continue losing weight.<\/li>\r\n \t
- reduce bloating and any tummy bulge you might have so you may enjoy a flatter tummy.<\/li>\r\n \t
- increase your energy levels.<\/li>\r\n<\/ul>\r\nanother significant health benefit to taking note of is the ability of the cleanse to combat free radicals. the air we breathe forms free radicals when it comes into contact with the iron in our blood. free radicals have been linked to premature aging. the antioxidant benefit of the acai 14-day cleanse is that it may fight free radicals, leaving your skin looking younger for a long time.\r\n\r\nthe 14-day cleanse also contains more fiber when compared to many natural products being sold today. fiber helps to promote a healthier digestive system. it helps with bowel regularity and can suppress hunger by slowing down the digestive process.\r\n\r\nacai berries are a rich source of vitamins and minerals. they have been tested and proven to contain high amounts of potassium, iron, calcium, phosphorous, vitamins b1, b2, b3, e, and c, and others. vitamins and minerals contribute to the general health and operation of the human body.\r\n
details on the 14-day acai berry cleanse and weight loss<\/h2>\r\nwhen it comes to weight loss, there is no magic pill out there that can help you quickly achieve results. but, when a cleanse is combined with the right diet high in fresh fruits, vegetables, nuts, and seeds, achieving your weight-loss goals and gaining better overall health is possible.\r\n\r\n\r\n\r\naccording to the national center for complementary and integrative medicine<\/a>, the acai cleanse supplies a lot of nutrients that are good for your health; however, it does not work like magic, and the weight loss you may experience in 14 days might be reversed if you do not make a lifestyle change.\r\nhow to take the 14-day acai berry cleanse<\/h2>\r\n14-day natural cleanse users are required to take four tablets a day; two before breakfast and two before bedtime. with every two tablets you take, you will be required to drink a full glass of water.\r\n
potential 14-day acai berry cleanse side effects<\/h2>\r\nthere are specific side effects that previous users and researchers have warned future consumers to look out for, though rare. it is, however, good to note that the severity of these side effects varies from person to person. there are also people who have safely used the supplements without experiencing any side effects.\r\n\r\nsome of the side effects associated with cleansing supplements, in general, include:\r\n
diarrhea and vomiting<\/h3>\r\nsome acai dietary supplements have been reported to cause mild to severe cases of diarrhea and vomiting. this is because many of them act as laxatives. this may lead to dehydration too.\r\n\r\n\r\n
nausea and headaches<\/h3>\r\nsome users have reported nausea and headaches after taking the acai cleanse supplements. these could be a result of dehydration (as mentioned above). in more severe cases, nausea could lead to more vomiting, dizziness, and, in some cases, stomach cramps.\r\n
allergic reactions<\/h3>\r\nsome of the symptoms that have been said include swelling, hives, fatigue, dizziness, and difficulty breathing.\r\n
14-day acai berry cleanse product warnings<\/h2>\r\nthe popularity of the acai supplements is a result of the endorsement it received by the media and even some celebrities. as a result, many people believe that it is very safe and effective, especially for weight loss.\r\n\r\nhowever, it is good to note that there are people who have had issues with these supplements. there are warnings that you should know about before taking the supplements; for instance, the acai cleanse side effects mentioned above. it is a good idea to consult with a physician before you start the 14-day colon cleanse.\r\n\r\nacai berries also contain theobromine, a chemical substance found in stimulants like caffeine. theobromine can cause side effects in people sensitive to it. these side effects may include nausea, restlessness, irritability, headaches, and others.\r\n
any 14-day acai berry cleanse lawsuits?<\/h2>\r\nthe federal trade commission<\/a> in 2013 mailed a total of 316,716 checks averaging at $18.74 each to consumers who had purchased acai berry supplements. it is alleged that the 2022足球世界杯德国队分组
was using bogus claims, slick marketing tricks, and fake testimonials to sell their products to consumers.\r\n\r\n\r\nis the acai berry cleanse safe?<\/h2>\r\none study published in plos one<\/em><\/a>\u00a0claims that\u00a0acai berries contain fiber, antioxidants, and heart-healthy fats. all these are good for your overall health. while this does not solve the question of safety, it does lend to the idea that acai is safe for most people.\r\n\r\nadditionally, the\u00a0journal of food science and technology<\/em><\/a> found acai to be rich in anthocyanin and can be used in many foods.\r\nalternatives to the 14-day acai berry cleanse<\/h2>\r\nthere are many alternatives to the 14-day acai berry cleanse available on the market today:\r\n
10-day acai cleanse<\/h3>\r\na product that works the same way as the 14-day acai berry cleanse. it is a formulation of slippery elm, cascara sagrada, ginger, licorice, peppermint, and raspberry. the product aims to support your body's natural detoxification processes to boost the elimination process, and eventually improve regularity, in just ten days.\r\n\r\n\r\n
acai berry weekend cleanse<\/h3>\r\nthe acai berry weekend cleanse is another cleansing and detoxifying formula. there is a total of 30-caps. in just one weekend, they can enhance waste elimination from the body to help you get a flatter stomach.\r\n
15-day colon cleanse<\/h3>\r\nthis is a 15-day formula believed to relieve bloating and gas. it is also thought to remove toxins and accumulated waste from your intestinal tract and increase energy levels.\r\n
7-day colon cleanses<\/h3>\r\nthe seven-day colon cleanse diet is a formula that has been designed to promote optimal colon health. it is essential to study the seven-day colon cleanse reviews to make an informed decision.\r\n
14-day fat-burning cleanse<\/h3>\r\nthis is a thermogenic and antioxidant blend that contains clinically researched levels of green tea extracts and caffeine. it is said to be very useful for burning fat and calories.\r\n
the bottom line on the 14-day acai berry cleanse<\/h2>\r\nso, we're ready to give you all the facts on this one.\u00a0there were several things about the 14 day cleanse that we appreciated, like the\u00a0low cost\u00a0and\u00a0availability, but we don't feel entirely comfortable suggesting a product that may cause health concerns. we're also concerned about the taste and lack of scientific results.\r\n\r\nif you\u2019re still looking to lose some weight, we suggest trying out a program that supports healthy weight-loss without health concerns or bad taste. we also suggest a system that has scientific research backing up their claims.\r\n\r\namong the best weight-loss programs we've seen this year is one called [promoted_product_link]. the system offers its users customized meal plans, human coaching, personalized health tips, and so much more, all within the convenience of an easy-to-use app.\r\n\r\nplus, dietspotlight readers can now get a [promoted_product_offer_link] for a limited time, so make sure to check it out!","post_title":"14-day acai berry cleanse review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"14-day-acai-berry-cleanse-review","to_ping":"","pinged":"","post_modified":"2023-03-23 05:52:37","post_modified_gmt":"2023-03-23 09:52:37","post_content_filtered":"","post_parent":0,"guid":"http:\/\/14-dayacaiberrycleansereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"504","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":6234,"post_author":"29","post_date":"2010-02-17 18:19:01","post_date_gmt":"2010-02-17 23:19:01","post_content":"the results of my research into biguerlai tea were somewhat surprising. we did one of our detailed reviews on ingredients, side effects, customer care and science. plus we focused on numerous comments and experiences from all over the web. lastly, we compressed all of the data and responses to give you the info you need.\r\n
what is biguerlai tea?<\/h2>\r\n\r\n\r\nbiguerlai tea is a 'slimming' product that claims to help flush out the colon, cleanse the body of harmful toxins and impurities, treat constipation, and encourage weight loss.\r\n\r\nthe product is prevalent in asian markets, often recognizable by its distinctive green packaging, readily available in supermarkets and online platforms throughout asian countries. in the united states, however, acquiring and researching biguerlai tea can prove challenging due to its international nature, compounded by the absence of an official 2022足球世界杯德国队分组
website. interested buyers can explore options on e-commerce platforms such as amazon and ebay where the product is offered.\r\n\r\nexamining the product's label reveals that its primary ingredient is senna, an herb commonly employed as an over-the-counter laxative. sennosides, chemical compounds within senna, irritate and stimulate the bowel lining, rendering them effective for alleviating constipation. despite this established use, the scientific evidence supporting senna's efficacy for weight loss\u2014 the central claim of biguerlai tea\u2014 remains insufficient.\r\n\r\nwe'd like to touch on the research behind slimming teas in general, before jumping into this brand. what can you expect from these popular products?\r\n\r\n \t- livertox<\/a>\u00a0- first off, senna is an herbal laxative that's widely popular because it's available over the counter, and it's effective at treating occasional constipation.<\/li>\r\n \t
- journal of nurse practitioners<\/em>\u00a0<\/a>- though research into senna and weight loss is minimal, we did find a piece from 2010 that suggested \"laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously,\" and we agree.<\/li>\r\n \t
- national center for complementary and integrative health<\/a>\u00a0- additionally, many detoxes and \"cleansing\" products can lead to many adverse side effects.<\/li>\r\n<\/ul>\r\n
who makes biguerlai tea?<\/h3>\r\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.\r\n\r\ng. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组
has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.\r\n\r\nmanufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组
's address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.\r\n\r\nthe sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.\r\n
how to use biguerlai tea<\/h2>\r\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.\r\n
possible side effects with biguerlai tea<\/h2>\r\n\r\n\r\nthe first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters' side effects. \"many of the products like this one have laxatives, which are not safe for weight-loss,\" says our research editor. \"there is no part of this formula that will help you lose more over the long term.\"\r\n\r\nbased on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.\r\n\r\n\"biguerlai tea sucks, it's getting worse in me. it's good only for 2 to 3 days. but after that, you begin to notice its side effects. your stomach cramps, you could no longer have bowel movements, and you begin to have severe constipation,\" said one user.\r\n\r\nanother customer commented, \"this tea causes serious stomach cramping!\"\r\nprecautions with biguerlai tea<\/strong><\/h2>\r\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.\r\ndiarrhea with biguerlai tea - \"heading to the bathroom\"<\/h2>\r\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, \"just makes me go to the bathroom a lot.\"\r\n\r\naccording to another customer, \"this tea does not help you lose weight, just poop.\"\r\n\r\nour research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.\r\nthe science - \"any proof?\"<\/h2>\r\n\r\n\r\nsadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.\r\n\r\nat dietspotlight, we need to see detailed studies that support the diet product for weight loss, and we couldn't find any in this case.\r\nthe bottom line - does biguerlai tea work?<\/h2>\r\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.\r\n\r\nfor those who want to lose weight with the last weight-loss program you'll ever need - we've found one that fits the bill.\r\n\r\namong the best programs we've seen in years is [promoted_product_link]. we love that [promoted_product_name] works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.\r\n\r\nplus, all dietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"biguerlai tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"biguerlai-tea-review","to_ping":"","pinged":"","post_modified":"2023-12-18 07:59:02","post_modified_gmt":"2023-12-18 12:59:02","post_content_filtered":"","post_parent":0,"guid":"http:\/\/biguerlaiteareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"197","filter":"raw"}},{"product":{"id":10853,"post_author":"29","post_date":"2010-10-11 16:22:21","post_date_gmt":"2010-10-11 21:22:21","post_content":"the arbonne weight loss program claims to boost your weight loss results, so we had to take a close look. examining its ingredients, we saw many user complaints about the supplements' flavor. this made us investigate the science behind these products \u2014 if they work they may be worth the bitter aftertaste.\r\n\r\nanother red flag for our research team was that arbonne has a multi-level marketing business model, which is usually controversial. the 2022足球世界杯德国队分组
has been around since the 70s, but are they the real deal? our team took a close look. check out our findings here.\r\n
what is the arbonne weight loss program?<\/h2>\r\nfirstly, the arbonne weight loss program is an eating plan consisting of several supplements. this program focuses a lot on detoxifying the body, which is fine, except not known to be useful for weight loss.\r\n\r\nsome ingredients include green tea, caffeine, forslean, protein, guarana, and chromium.\r\n\r\n \t- molecules<\/em><\/a>\u00a0- much of the research into green tea's effect on weight loss was completed around 2010. however, even newer research agrees that green tea, via egcg (catechin) and caffeine, works to increase metabolism and, thus, weight loss.<\/li>\r\n \t
- journal of basic and clinical physiology and pharmacology<\/em><\/a>\u00a0- \"caffeine has been found to influence the energy balance by increasing ee and decreasing ei, therefore, it can potentially be useful as a body weight regulator.\"<\/li>\r\n \t
- phytotherapy research<\/em><\/a>\u00a0- forslean, a branded form of forskolin, may increase weight loss. still, the latest research is more than 15 years old.<\/li>\r\n<\/ul>\r\nthe system supposedly helps suppress appetite, cleanse the body, and improve weight-loss, but a closer look at the ingredients will give us a better idea if that's true.\r\n\r\narbonne international<\/a>\u00a0was founded in 1975; it began manufacturing\u00a0arbonne 7 day cleanse<\/a>\u00a0and started their arbonne weight loss program around 2009. the official website and distributors sell the plan, and unfortunately, it's only available online.\r\n
arbonne and the better business bureau (bbb)<\/h3>\r\narbonne has been accredited with the bbb since 1989. they have a rating of \"a+\" and an average customer review of 2.3\/5 stars. they've dealt with about 30 customer complaints with the bureau in the past three years.\r\n
how to contact arbonne customer service<\/h3>\r\nyour best bet for contacting arbonne customer service is calling 1-800-arbonne (1-800-272-6663) or reaching out via contact page or social media.\r\n\r\ntheir headquarters' address is:\r\n9400 jeronimo rd.\r\nirvine, ca 92618\r\n\r\nother products by arbonne international include energyfizz, feelfit pea protein shake simply1, feelfit chews, arbonne essentials daily protein boost, feelfit appetite control, guthealth prebiotic fiber, guthealth digestion & microbiome support, bewell daily multivitamin & mineral, bewell superfood greens, cleantox herbal detox tea, superboost antioxidant shot, and truesport workout fuel.\r\n
the taste of arbonne shakes is pretty good<\/h2>\r\nthe first issue tackled was the taste of some arbonne products. \"the plan incorporates meal replacement shakes to help you reach your goals,\" said our research editor. \"it's an acquired taste, but customers seem to like it.\"\r\n\r\n\"i'm a vanilla lover in a chocolate loving world,\" commented a dieter.\r\n\r\n\"i like the light, refreshing taste.\" stated a customer.\r\n\r\nwhile the taste was a determining factor for some, others liked the flavor of the products in the arbonne weight loss program. \"this stuff tastes good,\" reported a consumer.\r\n
results from the arbonne weight loss program<\/h2>\r\nwe found several customer reviews arbonne weight loss program talking about the positive effects. another said, \"i notice a difference! the health benefits were more important.\"\r\n\r\n\"honestly, in the beginning, i didn't think i was going to make it...i love the changes i saw in my body,\" said a customer.\r\n\r\nusers were reporting positive changes while using the program. \"i found i had more energy and felt healthier,\" reported a consumer.\r\n\r\n\"it's gentle on the system. helped me be regular,\" stated another.\r\n\r\nthroughout our research, there's a connection between an effective program and long-term success. customers see results when they follow the arbonne weight loss program.\r\n
the science - \"backed by research\"<\/h2>\r\nwe found some backed by science after picking apart the various supplements in the arbonne weight loss program. although the published research isn't related to the plan as a whole, there's promising research into the ingredients.\r\n\r\nfor instance, both protein and guarana, used in the weight-loss program, have some clinical support.\r\n\r\nprotein, for instance, has been shown to help \"reduce overweight and obesity,\" according to frontiers in endocrinology<\/em><\/a>.\r\n\r\nguarana can increase the effectiveness of caffeine when taken in tandem, but there's also research that shows it activates brown fat tissue, as per phytotherapy research<\/em><\/a>.\r\n\r\nwe found that caffeine and green tea may help promote a healthy metabolic rate. also, research into forslean shows people lose weight. at dietspotlight, finding clinical studies is an important piece of the puzzle. with this one, we like what we see.\r\nthe bottom line - does arbonne weight loss program work?<\/h2>\r\nwill arbonne weight loss program supplements help you lose weight? well, we like that it's available through various retailers and that we found some positive customer comments.\r\n\r\nwhy is it so hard to stick with a weight-loss program? we\u2019ve found it\u2019s the lifestyle changes that throw people off, so our researchers went out to find a means of helping men and women stick with these lifestyle changes and they found that support in an app.\r\n\r\namong the best weight-loss apps we\u2019ve ever seen is [promoted_product_link]. clinical research proves this app works, hands down. trials include tens of thousands of people \u2013 and results are significant. behind [promoted_product_name] is human coaching, personalized eating plans and exercise tracking with health and wellness articles to help you learn more about living healthy.\r\n\r\nplus, we love that [promoted_product_name] is offering dietspotlight readers a limited time promotion with a [promoted_product_offer_link]. not bad.","post_title":"arbonne weight loss program review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"arbonne-weight-loss-program-review","to_ping":"","pinged":"","post_modified":"2023-03-23 07:25:54","post_modified_gmt":"2023-03-23 11:25:54","post_content_filtered":"","post_parent":0,"guid":"http:\/\/arbonneweightlossprogramreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"46","filter":"raw"}}],"jump_links":[{"name":"contact info","element":"h2","element_number":"1"},{"name":"overview","element":"h2","element_number":"2"},{"name":"2022足球世界杯德国队分组
bio","element":"h2","element_number":"3"},{"name":"claims","element":"h2","element_number":"4"},{"name":"ingredients ","element":"h2","element_number":"5"},{"name":"does it work?","element":"h2","element_number":"6"},{"name":"benefits","element":"h2","element_number":"7"},{"name":"weight loss","element":"h2","element_number":"8"},{"name":"directions","element":"h2","element_number":"9"},{"name":"science","element":"h2","element_number":"10"},{"name":"side effects","element":"h2","element_number":"11"},{"name":"product warnings","element":"h2","element_number":"12"},{"name":"lawsuit","element":"h2","element_number":"13"},{"name":"alternatives","element":"h2","element_number":"14"},{"name":"where to buy","element":"h2","element_number":"15"},{"name":"pros and cons","element":"h2","element_number":"16"},{"name":"bottom line","element":"h2","element_number":"17"}],"delivery_method":"liquid","product_website":"https:\/\/www.arbonne.com\/pws\/international.aspx?ref=\/pws\/homeoffice\/tabs\/home.aspx","is_mlm":true,"has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组
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_website":"http:\/\/www.arbonne.com","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/south-plains-texas\/business-reviews\/multi-level-selling-companies\/arbonne-international-in-lubbock-tx-28037","price":"50","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"\narbonne 7 day cleanse review | the one week detox<\/title>\n<meta name=\"description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"arbonne 7 day cleanse review\" \/>\n<meta property=\"og:description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-28t16:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28t01:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"arbonne 7 day cleanse review | the one week detox","description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_locale":"en_us","og_type":"article","og_title":"arbonne 7 day cleanse review","og_description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","og_url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2014-01-28t16:02:19+00:00","article_modified_time":"2023-03-28t01:40:15+00:00","og_image":[{"width":280,"height":300,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","name":"arbonne 7 day cleanse review | the one week detox","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2014-01-28t16:02:19+00:00","datemodified":"2023-03-28t01:40:15+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"can arbonne 7 day cleanse help with weight loss? 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bottom line<\/div>the bottom line on arbonne 7 day cleanse<\/h2>\n
what is the 14-day acai berry cleanse?<\/h2>\r\nthe 14-day acai berry cleanse is a supplement that is believed to cleanse your digestive tract and eliminate any excess substances that might obstruct your system.\r\n\r\nin just a few days of using this program, you can enjoy increased regularity, reduced bloating, and a flatter tummy - or so the 2022足球世界杯德国队分组
promises. this is what some of the research into acai says:\r\n
the bottom line on arbonne 7 day cleanse<\/h2>\ncan you improve digestive health in one week? based on the arbonne 7 day cleanse ingredients and customer testimonials, yes. some customers mentioned not losing weight, but we noted that it’s not a weight-loss supplement. the goal of the 7 day cleanse is to improve digestive health while supporting antioxidant activity. this alone could help you lose weight.\u00a0while there’s the talk of the taste, this isn’t necessarily a deal breaker.<\/p>\n
we\u2019ve spent years researching the best solutions for weight loss and we think we finally stumbled on something that\u2019s different from anything out there \u2013 a weight-loss app.<\/p>\n
among the best apps on the market is noom<\/strong><\/a>. we like noom because it doesn\u2019t just offer food and exercise tracking, it offers human coaching, expert articles and a food database updated by nutritionists, not users.<\/p>\n
noom is so excited to show you how much weight you can lose, the makers behind the clinically-proven program are offering a free trial offer<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is the 14-day acai berry cleanse?<\/h2>\r\nthe 14-day acai berry cleanse is a supplement that is believed to cleanse your digestive tract and eliminate any excess substances that might obstruct your system.\r\n\r\nin just a few days of using this program, you can enjoy increased regularity, reduced bloating, and a flatter tummy - or so the 2022足球世界杯德国队分组
promises. this is what some of the research into acai says:\r\n\r\n \t- nutrition journal<\/a> -\u00a0<\/em>acai can cause a reduction in cholesterol, glucose, and insulin levels in obese study participants.<\/li>\r\n \t
- nccih clinical digest for health professionals<\/a> - acai is not shown to cause weight loss in any independent studies.<\/li>\r\n \t
- journal of traditional and complementary medicine<\/a> -\u00a0<\/em>acai has been shown to have anti-inflammatory effects.<\/li>\r\n<\/ul>\r\n
how did the 14-day berry acai cleanse start?<\/h2>\r\nit all started back in 2000 when ryan and jeremy black took a surfing trip to brazil. during their journey, they came across the acai berry. the acai berry is a dark-colored fruit that is about an inch in length. it is mainly found in central and south america. the fruit is believed to be rich in anthocyanins, which is a powerful antioxidant that can boost a person's immune system, protect them against oxidative stress, and reduce their risk of developing heart-related diseases and illnesses.\r\n\r\nacai is a berry that is very rich in minerals, vitamins, and dietary fiber. all these are known to promote good health. in addition to these, it contains small amounts of monounsaturated fatty acids. these fatty acids are believed to keep a person satisfied on a low-calorie diet.\r\n\r\nwhen ryan and jeremy returned to the us, they founded sambazon, a 2022足球世界杯德国队分组
from which they sold acai products. it wasn\u2019t long before its popularity spread, which attracted many multi-level marketing companies.\r\n\r\nthe fruit was later to be included in diet pills and supplements, which made many consumers assume that the fruit was what was responsible for their weight-loss, instead of the other ingredients in the diet pills.\r\n\r\nbefore long, the market for acai berry products was quickly growing, and people's demand for it was increasing daily.\r\n\r\n\r\n
customer service contact information<\/h2>\r\n\r\n \t- applied nutrition address: 5310 beethoven street los angeles, ca 90066<\/li>\r\n \t
- phone: 1-888-223-1548<\/li>\r\n \t
- customer service - toll-free: 1-800-297-3273<\/li>\r\n \t
- email: info@appliednutrition.com<\/li>\r\n<\/ul>\r\n
refund policy<\/h2>\r\ncustomers receive a full refund when they send back products within 60 days of receiving them, even if the product is open or used! they do not issue refunds or merchandise credit past 60 days. shipping fees are not refundable. the customer is responsible for return shipping fees. proof of purchase is required. guarantee only valid for orders placed online through irwin naturals, hydrocanna, and flochi websites.\r\n
other weight loss products from applied nutrition<\/h3>\r\n\r\n \t- 5-day liquid weight-loss support flush<\/li>\r\n \t
- green tea triple fat burner<\/li>\r\n \t
- green tea fat burner<\/li>\r\n \t
- keto-diet stimulator<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse claims<\/h2>\r\ntoday\u2019s diet mainly consists of low fiber and over-processed foods. this explains why a lot of people feel sluggish and others are dealing with excess body weight. the acai daily cleanse aims at helping users lose the bloating and the bulge in their tummies. the cleanse has been formulated to aid a user's digestive system to eliminate excess matter that could be affecting regular bowel movements.\r\n\r\nthe cleansing flush blend is made from a potent botanical combination of:\r\n\r\n \t- ginger<\/li>\r\n \t
- slippery elm<\/li>\r\n \t
- cascara sagrada<\/li>\r\n<\/ul>\r\nit may flush out any stubborn waste from your system. by cleansing your digestive system, your intestinal function is thought to work better than before.\r\n\r\nthe acai cleanse blend, on the other hand, provides the body with the benefits of a combination of superfruits which include:\r\n\r\n\r\n
\r\n \t- mangosteen<\/li>\r\n \t
- blueberry<\/li>\r\n \t
- lychee<\/li>\r\n \t
- acai<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse ingredients<\/h2>\r\nthe main ingredients of the acai daily cleanse are:\r\n\r\n \t- acai extracts<\/li>\r\n \t
- blueberry powder<\/li>\r\n \t
- cranberry powder<\/li>\r\n \t
- lychee fruit<\/li>\r\n \t
- mangosteen powder<\/li>\r\n<\/ul>\r\nother ingredients include pomegranate powder, cascara sagrada powder, slippery elm powder, ginger powder, calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide and magnesium stearate.\r\n\r\nthe\u00a0journal of the science of food and agriculture<\/a>\u00a0<\/em>found that cranberries may have health benefits due to their bioactive components. the international journal of molecular sciences<\/a>\u00a0<\/em>notes that blueberries could have beneficial effects due to its, \"...flavonoids (mainly anthocyanidins), polyphenols (procyanidin), phenolic acids, pyruvic acid, chlorogenic acid, and others.\"\r\n\r\nthe cleanse contains two main products, as previously mentioned:\r\n
\r\n \t- cleansing flush blend<\/li>\r\n \t
- acai cleanse blend<\/li>\r\n<\/ul>\r\nyou have to use both products together to optimize your cleansing experience.\r\n
does the 14-day acai berry cleanse work?<\/h2>\r\nthere are conflicting opinions as to whether the 14-day acai berry cleanse works or not. even though many people have reported positive results after using it, there is still no scientific proof of its effectiveness.\r\n\r\nhowever, just like every other berry, the acai berry has amazing nutritional benefits, two of the main ones being:\r\n\r\nit is an antioxidant:<\/strong>\r\n\r\nberries contain antioxidants, which are substances that fight free radicals in the body. a body that has too many free radicals has damaged tissues, and this could cause health issues.\r\n\r\nthe acai berry has a deep purple pigment, which is what gives it its antioxidant benefits. according to the national center for complementary and integrative health<\/a>, the berry has been proven to have an antioxidant effect in the body, which can protect against cell damage caused by free radicals.\r\n\r\nit has anti-inflammatory properties:<\/strong>\r\n\r\nanti-inflammatories are useful in the fight against inflammation, which is considered a primary cause of many health problems people face today. one study published in the\u00a0journal of cancer prevention<\/a>\u00a0<\/em>found acai to have anti-inflammatory effects on mice.\r\n\r\nthis, however, does not mean that the 14-day cleanse works as it has been purported to work. the center for science in the public interest (cspi) says that there is no evidence to suggest that the pills will in any way help you lose weight and eventually achieve a flat tummy.\r\n\r\nthere is no proof that they can cleanse colons or even enhance one's libido. many believe that these are just fake blogs, fake endorsements, and fishy science that are scamming people.\r\n\r\n\r\n14-day acai berry cleanse benefits and results<\/h2>\r\nif the claims are anything to go by, there are lots of health benefits users can get from this cleanse. with so many people struggling with excess weight and health-related illnesses, there is a lot to gain from the 14-day colon cleanse. by the end of the 14 days, it is believed that that the cleanse will:\r\n\r\n \t- boost your metabolism so you can continue losing weight.<\/li>\r\n \t
- reduce bloating and any tummy bulge you might have so you may enjoy a flatter tummy.<\/li>\r\n \t
- increase your energy levels.<\/li>\r\n<\/ul>\r\nanother significant health benefit to taking note of is the ability of the cleanse to combat free radicals. the air we breathe forms free radicals when it comes into contact with the iron in our blood. free radicals have been linked to premature aging. the antioxidant benefit of the acai 14-day cleanse is that it may fight free radicals, leaving your skin looking younger for a long time.\r\n\r\nthe 14-day cleanse also contains more fiber when compared to many natural products being sold today. fiber helps to promote a healthier digestive system. it helps with bowel regularity and can suppress hunger by slowing down the digestive process.\r\n\r\nacai berries are a rich source of vitamins and minerals. they have been tested and proven to contain high amounts of potassium, iron, calcium, phosphorous, vitamins b1, b2, b3, e, and c, and others. vitamins and minerals contribute to the general health and operation of the human body.\r\n
details on the 14-day acai berry cleanse and weight loss<\/h2>\r\nwhen it comes to weight loss, there is no magic pill out there that can help you quickly achieve results. but, when a cleanse is combined with the right diet high in fresh fruits, vegetables, nuts, and seeds, achieving your weight-loss goals and gaining better overall health is possible.\r\n\r\n\r\n\r\naccording to the national center for complementary and integrative medicine<\/a>, the acai cleanse supplies a lot of nutrients that are good for your health; however, it does not work like magic, and the weight loss you may experience in 14 days might be reversed if you do not make a lifestyle change.\r\nhow to take the 14-day acai berry cleanse<\/h2>\r\n14-day natural cleanse users are required to take four tablets a day; two before breakfast and two before bedtime. with every two tablets you take, you will be required to drink a full glass of water.\r\n
potential 14-day acai berry cleanse side effects<\/h2>\r\nthere are specific side effects that previous users and researchers have warned future consumers to look out for, though rare. it is, however, good to note that the severity of these side effects varies from person to person. there are also people who have safely used the supplements without experiencing any side effects.\r\n\r\nsome of the side effects associated with cleansing supplements, in general, include:\r\n
diarrhea and vomiting<\/h3>\r\nsome acai dietary supplements have been reported to cause mild to severe cases of diarrhea and vomiting. this is because many of them act as laxatives. this may lead to dehydration too.\r\n\r\n\r\n
nausea and headaches<\/h3>\r\nsome users have reported nausea and headaches after taking the acai cleanse supplements. these could be a result of dehydration (as mentioned above). in more severe cases, nausea could lead to more vomiting, dizziness, and, in some cases, stomach cramps.\r\n
allergic reactions<\/h3>\r\nsome of the symptoms that have been said include swelling, hives, fatigue, dizziness, and difficulty breathing.\r\n
14-day acai berry cleanse product warnings<\/h2>\r\nthe popularity of the acai supplements is a result of the endorsement it received by the media and even some celebrities. as a result, many people believe that it is very safe and effective, especially for weight loss.\r\n\r\nhowever, it is good to note that there are people who have had issues with these supplements. there are warnings that you should know about before taking the supplements; for instance, the acai cleanse side effects mentioned above. it is a good idea to consult with a physician before you start the 14-day colon cleanse.\r\n\r\nacai berries also contain theobromine, a chemical substance found in stimulants like caffeine. theobromine can cause side effects in people sensitive to it. these side effects may include nausea, restlessness, irritability, headaches, and others.\r\n
any 14-day acai berry cleanse lawsuits?<\/h2>\r\nthe federal trade commission<\/a> in 2013 mailed a total of 316,716 checks averaging at $18.74 each to consumers who had purchased acai berry supplements. it is alleged that the 2022足球世界杯德国队分组
was using bogus claims, slick marketing tricks, and fake testimonials to sell their products to consumers.\r\n\r\n\r\nis the acai berry cleanse safe?<\/h2>\r\none study published in plos one<\/em><\/a>\u00a0claims that\u00a0acai berries contain fiber, antioxidants, and heart-healthy fats. all these are good for your overall health. while this does not solve the question of safety, it does lend to the idea that acai is safe for most people.\r\n\r\nadditionally, the\u00a0journal of food science and technology<\/em><\/a> found acai to be rich in anthocyanin and can be used in many foods.\r\nalternatives to the 14-day acai berry cleanse<\/h2>\r\nthere are many alternatives to the 14-day acai berry cleanse available on the market today:\r\n
10-day acai cleanse<\/h3>\r\na product that works the same way as the 14-day acai berry cleanse. it is a formulation of slippery elm, cascara sagrada, ginger, licorice, peppermint, and raspberry. the product aims to support your body's natural detoxification processes to boost the elimination process, and eventually improve regularity, in just ten days.\r\n\r\n\r\n
acai berry weekend cleanse<\/h3>\r\nthe acai berry weekend cleanse is another cleansing and detoxifying formula. there is a total of 30-caps. in just one weekend, they can enhance waste elimination from the body to help you get a flatter stomach.\r\n
15-day colon cleanse<\/h3>\r\nthis is a 15-day formula believed to relieve bloating and gas. it is also thought to remove toxins and accumulated waste from your intestinal tract and increase energy levels.\r\n
7-day colon cleanses<\/h3>\r\nthe seven-day colon cleanse diet is a formula that has been designed to promote optimal colon health. it is essential to study the seven-day colon cleanse reviews to make an informed decision.\r\n
14-day fat-burning cleanse<\/h3>\r\nthis is a thermogenic and antioxidant blend that contains clinically researched levels of green tea extracts and caffeine. it is said to be very useful for burning fat and calories.\r\n
the bottom line on the 14-day acai berry cleanse<\/h2>\r\nso, we're ready to give you all the facts on this one.\u00a0there were several things about the 14 day cleanse that we appreciated, like the\u00a0low cost\u00a0and\u00a0availability, but we don't feel entirely comfortable suggesting a product that may cause health concerns. we're also concerned about the taste and lack of scientific results.\r\n\r\nif you\u2019re still looking to lose some weight, we suggest trying out a program that supports healthy weight-loss without health concerns or bad taste. we also suggest a system that has scientific research backing up their claims.\r\n\r\namong the best weight-loss programs we've seen this year is one called [promoted_product_link]. the system offers its users customized meal plans, human coaching, personalized health tips, and so much more, all within the convenience of an easy-to-use app.\r\n\r\nplus, dietspotlight readers can now get a [promoted_product_offer_link] for a limited time, so make sure to check it out!","post_title":"14-day acai berry cleanse review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"14-day-acai-berry-cleanse-review","to_ping":"","pinged":"","post_modified":"2023-03-23 05:52:37","post_modified_gmt":"2023-03-23 09:52:37","post_content_filtered":"","post_parent":0,"guid":"http:\/\/14-dayacaiberrycleansereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"504","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":6234,"post_author":"29","post_date":"2010-02-17 18:19:01","post_date_gmt":"2010-02-17 23:19:01","post_content":"the results of my research into biguerlai tea were somewhat surprising. we did one of our detailed reviews on ingredients, side effects, customer care and science. plus we focused on numerous comments and experiences from all over the web. lastly, we compressed all of the data and responses to give you the info you need.\r\n
what is biguerlai tea?<\/h2>\r\n\r\n\r\nbiguerlai tea is a 'slimming' product that claims to help flush out the colon, cleanse the body of harmful toxins and impurities, treat constipation, and encourage weight loss.\r\n\r\nthe product is prevalent in asian markets, often recognizable by its distinctive green packaging, readily available in supermarkets and online platforms throughout asian countries. in the united states, however, acquiring and researching biguerlai tea can prove challenging due to its international nature, compounded by the absence of an official 2022足球世界杯德国队分组
website. interested buyers can explore options on e-commerce platforms such as amazon and ebay where the product is offered.\r\n\r\nexamining the product's label reveals that its primary ingredient is senna, an herb commonly employed as an over-the-counter laxative. sennosides, chemical compounds within senna, irritate and stimulate the bowel lining, rendering them effective for alleviating constipation. despite this established use, the scientific evidence supporting senna's efficacy for weight loss\u2014 the central claim of biguerlai tea\u2014 remains insufficient.\r\n\r\nwe'd like to touch on the research behind slimming teas in general, before jumping into this brand. what can you expect from these popular products?\r\n\r\n \t- livertox<\/a>\u00a0- first off, senna is an herbal laxative that's widely popular because it's available over the counter, and it's effective at treating occasional constipation.<\/li>\r\n \t
- journal of nurse practitioners<\/em>\u00a0<\/a>- though research into senna and weight loss is minimal, we did find a piece from 2010 that suggested \"laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously,\" and we agree.<\/li>\r\n \t
- national center for complementary and integrative health<\/a>\u00a0- additionally, many detoxes and \"cleansing\" products can lead to many adverse side effects.<\/li>\r\n<\/ul>\r\n
who makes biguerlai tea?<\/h3>\r\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.\r\n\r\ng. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组
has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.\r\n\r\nmanufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组
's address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.\r\n\r\nthe sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.\r\n
how to use biguerlai tea<\/h2>\r\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.\r\n
possible side effects with biguerlai tea<\/h2>\r\n\r\n\r\nthe first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters' side effects. \"many of the products like this one have laxatives, which are not safe for weight-loss,\" says our research editor. \"there is no part of this formula that will help you lose more over the long term.\"\r\n\r\nbased on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.\r\n\r\n\"biguerlai tea sucks, it's getting worse in me. it's good only for 2 to 3 days. but after that, you begin to notice its side effects. your stomach cramps, you could no longer have bowel movements, and you begin to have severe constipation,\" said one user.\r\n\r\nanother customer commented, \"this tea causes serious stomach cramping!\"\r\nprecautions with biguerlai tea<\/strong><\/h2>\r\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.\r\ndiarrhea with biguerlai tea - \"heading to the bathroom\"<\/h2>\r\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, \"just makes me go to the bathroom a lot.\"\r\n\r\naccording to another customer, \"this tea does not help you lose weight, just poop.\"\r\n\r\nour research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.\r\nthe science - \"any proof?\"<\/h2>\r\n\r\n\r\nsadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.\r\n\r\nat dietspotlight, we need to see detailed studies that support the diet product for weight loss, and we couldn't find any in this case.\r\nthe bottom line - does biguerlai tea work?<\/h2>\r\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.\r\n\r\nfor those who want to lose weight with the last weight-loss program you'll ever need - we've found one that fits the bill.\r\n\r\namong the best programs we've seen in years is [promoted_product_link]. we love that [promoted_product_name] works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.\r\n\r\nplus, all dietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"biguerlai tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"biguerlai-tea-review","to_ping":"","pinged":"","post_modified":"2023-12-18 07:59:02","post_modified_gmt":"2023-12-18 12:59:02","post_content_filtered":"","post_parent":0,"guid":"http:\/\/biguerlaiteareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"197","filter":"raw"}},{"product":{"id":10853,"post_author":"29","post_date":"2010-10-11 16:22:21","post_date_gmt":"2010-10-11 21:22:21","post_content":"the arbonne weight loss program claims to boost your weight loss results, so we had to take a close look. examining its ingredients, we saw many user complaints about the supplements' flavor. this made us investigate the science behind these products \u2014 if they work they may be worth the bitter aftertaste.\r\n\r\nanother red flag for our research team was that arbonne has a multi-level marketing business model, which is usually controversial. the 2022足球世界杯德国队分组
has been around since the 70s, but are they the real deal? our team took a close look. check out our findings here.\r\n
what is the arbonne weight loss program?<\/h2>\r\nfirstly, the arbonne weight loss program is an eating plan consisting of several supplements. this program focuses a lot on detoxifying the body, which is fine, except not known to be useful for weight loss.\r\n\r\nsome ingredients include green tea, caffeine, forslean, protein, guarana, and chromium.\r\n\r\n \t- molecules<\/em><\/a>\u00a0- much of the research into green tea's effect on weight loss was completed around 2010. however, even newer research agrees that green tea, via egcg (catechin) and caffeine, works to increase metabolism and, thus, weight loss.<\/li>\r\n \t
- journal of basic and clinical physiology and pharmacology<\/em><\/a>\u00a0- \"caffeine has been found to influence the energy balance by increasing ee and decreasing ei, therefore, it can potentially be useful as a body weight regulator.\"<\/li>\r\n \t
- phytotherapy research<\/em><\/a>\u00a0- forslean, a branded form of forskolin, may increase weight loss. still, the latest research is more than 15 years old.<\/li>\r\n<\/ul>\r\nthe system supposedly helps suppress appetite, cleanse the body, and improve weight-loss, but a closer look at the ingredients will give us a better idea if that's true.\r\n\r\narbonne international<\/a>\u00a0was founded in 1975; it began manufacturing\u00a0arbonne 7 day cleanse<\/a>\u00a0and started their arbonne weight loss program around 2009. the official website and distributors sell the plan, and unfortunately, it's only available online.\r\n
arbonne and the better business bureau (bbb)<\/h3>\r\narbonne has been accredited with the bbb since 1989. they have a rating of \"a+\" and an average customer review of 2.3\/5 stars. they've dealt with about 30 customer complaints with the bureau in the past three years.\r\n
how to contact arbonne customer service<\/h3>\r\nyour best bet for contacting arbonne customer service is calling 1-800-arbonne (1-800-272-6663) or reaching out via contact page or social media.\r\n\r\ntheir headquarters' address is:\r\n9400 jeronimo rd.\r\nirvine, ca 92618\r\n\r\nother products by arbonne international include energyfizz, feelfit pea protein shake simply1, feelfit chews, arbonne essentials daily protein boost, feelfit appetite control, guthealth prebiotic fiber, guthealth digestion & microbiome support, bewell daily multivitamin & mineral, bewell superfood greens, cleantox herbal detox tea, superboost antioxidant shot, and truesport workout fuel.\r\n
the taste of arbonne shakes is pretty good<\/h2>\r\nthe first issue tackled was the taste of some arbonne products. \"the plan incorporates meal replacement shakes to help you reach your goals,\" said our research editor. \"it's an acquired taste, but customers seem to like it.\"\r\n\r\n\"i'm a vanilla lover in a chocolate loving world,\" commented a dieter.\r\n\r\n\"i like the light, refreshing taste.\" stated a customer.\r\n\r\nwhile the taste was a determining factor for some, others liked the flavor of the products in the arbonne weight loss program. \"this stuff tastes good,\" reported a consumer.\r\n
results from the arbonne weight loss program<\/h2>\r\nwe found several customer reviews arbonne weight loss program talking about the positive effects. another said, \"i notice a difference! the health benefits were more important.\"\r\n\r\n\"honestly, in the beginning, i didn't think i was going to make it...i love the changes i saw in my body,\" said a customer.\r\n\r\nusers were reporting positive changes while using the program. \"i found i had more energy and felt healthier,\" reported a consumer.\r\n\r\n\"it's gentle on the system. helped me be regular,\" stated another.\r\n\r\nthroughout our research, there's a connection between an effective program and long-term success. customers see results when they follow the arbonne weight loss program.\r\n
the science - \"backed by research\"<\/h2>\r\nwe found some backed by science after picking apart the various supplements in the arbonne weight loss program. although the published research isn't related to the plan as a whole, there's promising research into the ingredients.\r\n\r\nfor instance, both protein and guarana, used in the weight-loss program, have some clinical support.\r\n\r\nprotein, for instance, has been shown to help \"reduce overweight and obesity,\" according to frontiers in endocrinology<\/em><\/a>.\r\n\r\nguarana can increase the effectiveness of caffeine when taken in tandem, but there's also research that shows it activates brown fat tissue, as per phytotherapy research<\/em><\/a>.\r\n\r\nwe found that caffeine and green tea may help promote a healthy metabolic rate. also, research into forslean shows people lose weight. at dietspotlight, finding clinical studies is an important piece of the puzzle. with this one, we like what we see.\r\nthe bottom line - does arbonne weight loss program work?<\/h2>\r\nwill arbonne weight loss program supplements help you lose weight? well, we like that it's available through various retailers and that we found some positive customer comments.\r\n\r\nwhy is it so hard to stick with a weight-loss program? we\u2019ve found it\u2019s the lifestyle changes that throw people off, so our researchers went out to find a means of helping men and women stick with these lifestyle changes and they found that support in an app.\r\n\r\namong the best weight-loss apps we\u2019ve ever seen is [promoted_product_link]. clinical research proves this app works, hands down. trials include tens of thousands of people \u2013 and results are significant. behind [promoted_product_name] is human coaching, personalized eating plans and exercise tracking with health and wellness articles to help you learn more about living healthy.\r\n\r\nplus, we love that [promoted_product_name] is offering dietspotlight readers a limited time promotion with a [promoted_product_offer_link]. not bad.","post_title":"arbonne weight loss program review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"arbonne-weight-loss-program-review","to_ping":"","pinged":"","post_modified":"2023-03-23 07:25:54","post_modified_gmt":"2023-03-23 11:25:54","post_content_filtered":"","post_parent":0,"guid":"http:\/\/arbonneweightlossprogramreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"46","filter":"raw"}}],"jump_links":[{"name":"contact info","element":"h2","element_number":"1"},{"name":"overview","element":"h2","element_number":"2"},{"name":"2022足球世界杯德国队分组
bio","element":"h2","element_number":"3"},{"name":"claims","element":"h2","element_number":"4"},{"name":"ingredients ","element":"h2","element_number":"5"},{"name":"does it work?","element":"h2","element_number":"6"},{"name":"benefits","element":"h2","element_number":"7"},{"name":"weight loss","element":"h2","element_number":"8"},{"name":"directions","element":"h2","element_number":"9"},{"name":"science","element":"h2","element_number":"10"},{"name":"side effects","element":"h2","element_number":"11"},{"name":"product warnings","element":"h2","element_number":"12"},{"name":"lawsuit","element":"h2","element_number":"13"},{"name":"alternatives","element":"h2","element_number":"14"},{"name":"where to buy","element":"h2","element_number":"15"},{"name":"pros and cons","element":"h2","element_number":"16"},{"name":"bottom line","element":"h2","element_number":"17"}],"delivery_method":"liquid","product_website":"https:\/\/www.arbonne.com\/pws\/international.aspx?ref=\/pws\/homeoffice\/tabs\/home.aspx","is_mlm":true,"has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组
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_website":"http:\/\/www.arbonne.com","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/south-plains-texas\/business-reviews\/multi-level-selling-companies\/arbonne-international-in-lubbock-tx-28037","price":"50","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"\narbonne 7 day cleanse review | the one week detox<\/title>\n<meta name=\"description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"arbonne 7 day cleanse review\" \/>\n<meta property=\"og:description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-28t16:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28t01:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"arbonne 7 day cleanse review | the one week detox","description":"can arbonne 7 day cleanse help with weight loss? 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how did the 14-day berry acai cleanse start?<\/h2>\r\nit all started back in 2000 when ryan and jeremy black took a surfing trip to brazil. during their journey, they came across the acai berry. the acai berry is a dark-colored fruit that is about an inch in length. it is mainly found in central and south america. the fruit is believed to be rich in anthocyanins, which is a powerful antioxidant that can boost a person's immune system, protect them against oxidative stress, and reduce their risk of developing heart-related diseases and illnesses.\r\n\r\nacai is a berry that is very rich in minerals, vitamins, and dietary fiber. all these are known to promote good health. in addition to these, it contains small amounts of monounsaturated fatty acids. these fatty acids are believed to keep a person satisfied on a low-calorie diet.\r\n\r\nwhen ryan and jeremy returned to the us, they founded sambazon, a 2022足球世界杯德国队分组
from which they sold acai products. it wasn\u2019t long before its popularity spread, which attracted many multi-level marketing companies.\r\n\r\nthe fruit was later to be included in diet pills and supplements, which made many consumers assume that the fruit was what was responsible for their weight-loss, instead of the other ingredients in the diet pills.\r\n\r\nbefore long, the market for acai berry products was quickly growing, and people's demand for it was increasing daily.\r\n\r\n\r\n
customer service contact information<\/h2>\r\n\r\n \t- applied nutrition address: 5310 beethoven street los angeles, ca 90066<\/li>\r\n \t
- phone: 1-888-223-1548<\/li>\r\n \t
- customer service - toll-free: 1-800-297-3273<\/li>\r\n \t
- email: info@appliednutrition.com<\/li>\r\n<\/ul>\r\n
refund policy<\/h2>\r\ncustomers receive a full refund when they send back products within 60 days of receiving them, even if the product is open or used! they do not issue refunds or merchandise credit past 60 days. shipping fees are not refundable. the customer is responsible for return shipping fees. proof of purchase is required. guarantee only valid for orders placed online through irwin naturals, hydrocanna, and flochi websites.\r\n
other weight loss products from applied nutrition<\/h3>\r\n\r\n \t- 5-day liquid weight-loss support flush<\/li>\r\n \t
- green tea triple fat burner<\/li>\r\n \t
- green tea fat burner<\/li>\r\n \t
- keto-diet stimulator<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse claims<\/h2>\r\ntoday\u2019s diet mainly consists of low fiber and over-processed foods. this explains why a lot of people feel sluggish and others are dealing with excess body weight. the acai daily cleanse aims at helping users lose the bloating and the bulge in their tummies. the cleanse has been formulated to aid a user's digestive system to eliminate excess matter that could be affecting regular bowel movements.\r\n\r\nthe cleansing flush blend is made from a potent botanical combination of:\r\n\r\n \t- ginger<\/li>\r\n \t
- slippery elm<\/li>\r\n \t
- cascara sagrada<\/li>\r\n<\/ul>\r\nit may flush out any stubborn waste from your system. by cleansing your digestive system, your intestinal function is thought to work better than before.\r\n\r\nthe acai cleanse blend, on the other hand, provides the body with the benefits of a combination of superfruits which include:\r\n\r\n\r\n
\r\n \t- mangosteen<\/li>\r\n \t
- blueberry<\/li>\r\n \t
- lychee<\/li>\r\n \t
- acai<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse ingredients<\/h2>\r\nthe main ingredients of the acai daily cleanse are:\r\n\r\n \t- acai extracts<\/li>\r\n \t
- blueberry powder<\/li>\r\n \t
- cranberry powder<\/li>\r\n \t
- lychee fruit<\/li>\r\n \t
- mangosteen powder<\/li>\r\n<\/ul>\r\nother ingredients include pomegranate powder, cascara sagrada powder, slippery elm powder, ginger powder, calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide and magnesium stearate.\r\n\r\nthe\u00a0journal of the science of food and agriculture<\/a>\u00a0<\/em>found that cranberries may have health benefits due to their bioactive components. the international journal of molecular sciences<\/a>\u00a0<\/em>notes that blueberries could have beneficial effects due to its, \"...flavonoids (mainly anthocyanidins), polyphenols (procyanidin), phenolic acids, pyruvic acid, chlorogenic acid, and others.\"\r\n\r\nthe cleanse contains two main products, as previously mentioned:\r\n
\r\n \t- cleansing flush blend<\/li>\r\n \t
- acai cleanse blend<\/li>\r\n<\/ul>\r\nyou have to use both products together to optimize your cleansing experience.\r\n
does the 14-day acai berry cleanse work?<\/h2>\r\nthere are conflicting opinions as to whether the 14-day acai berry cleanse works or not. even though many people have reported positive results after using it, there is still no scientific proof of its effectiveness.\r\n\r\nhowever, just like every other berry, the acai berry has amazing nutritional benefits, two of the main ones being:\r\n\r\nit is an antioxidant:<\/strong>\r\n\r\nberries contain antioxidants, which are substances that fight free radicals in the body. a body that has too many free radicals has damaged tissues, and this could cause health issues.\r\n\r\nthe acai berry has a deep purple pigment, which is what gives it its antioxidant benefits. according to the national center for complementary and integrative health<\/a>, the berry has been proven to have an antioxidant effect in the body, which can protect against cell damage caused by free radicals.\r\n\r\nit has anti-inflammatory properties:<\/strong>\r\n\r\nanti-inflammatories are useful in the fight against inflammation, which is considered a primary cause of many health problems people face today. one study published in the\u00a0journal of cancer prevention<\/a>\u00a0<\/em>found acai to have anti-inflammatory effects on mice.\r\n\r\nthis, however, does not mean that the 14-day cleanse works as it has been purported to work. the center for science in the public interest (cspi) says that there is no evidence to suggest that the pills will in any way help you lose weight and eventually achieve a flat tummy.\r\n\r\nthere is no proof that they can cleanse colons or even enhance one's libido. many believe that these are just fake blogs, fake endorsements, and fishy science that are scamming people.\r\n\r\n\r\n14-day acai berry cleanse benefits and results<\/h2>\r\nif the claims are anything to go by, there are lots of health benefits users can get from this cleanse. with so many people struggling with excess weight and health-related illnesses, there is a lot to gain from the 14-day colon cleanse. by the end of the 14 days, it is believed that that the cleanse will:\r\n\r\n \t- boost your metabolism so you can continue losing weight.<\/li>\r\n \t
- reduce bloating and any tummy bulge you might have so you may enjoy a flatter tummy.<\/li>\r\n \t
- increase your energy levels.<\/li>\r\n<\/ul>\r\nanother significant health benefit to taking note of is the ability of the cleanse to combat free radicals. the air we breathe forms free radicals when it comes into contact with the iron in our blood. free radicals have been linked to premature aging. the antioxidant benefit of the acai 14-day cleanse is that it may fight free radicals, leaving your skin looking younger for a long time.\r\n\r\nthe 14-day cleanse also contains more fiber when compared to many natural products being sold today. fiber helps to promote a healthier digestive system. it helps with bowel regularity and can suppress hunger by slowing down the digestive process.\r\n\r\nacai berries are a rich source of vitamins and minerals. they have been tested and proven to contain high amounts of potassium, iron, calcium, phosphorous, vitamins b1, b2, b3, e, and c, and others. vitamins and minerals contribute to the general health and operation of the human body.\r\n
details on the 14-day acai berry cleanse and weight loss<\/h2>\r\nwhen it comes to weight loss, there is no magic pill out there that can help you quickly achieve results. but, when a cleanse is combined with the right diet high in fresh fruits, vegetables, nuts, and seeds, achieving your weight-loss goals and gaining better overall health is possible.\r\n\r\n\r\n\r\naccording to the national center for complementary and integrative medicine<\/a>, the acai cleanse supplies a lot of nutrients that are good for your health; however, it does not work like magic, and the weight loss you may experience in 14 days might be reversed if you do not make a lifestyle change.\r\nhow to take the 14-day acai berry cleanse<\/h2>\r\n14-day natural cleanse users are required to take four tablets a day; two before breakfast and two before bedtime. with every two tablets you take, you will be required to drink a full glass of water.\r\n
potential 14-day acai berry cleanse side effects<\/h2>\r\nthere are specific side effects that previous users and researchers have warned future consumers to look out for, though rare. it is, however, good to note that the severity of these side effects varies from person to person. there are also people who have safely used the supplements without experiencing any side effects.\r\n\r\nsome of the side effects associated with cleansing supplements, in general, include:\r\n
diarrhea and vomiting<\/h3>\r\nsome acai dietary supplements have been reported to cause mild to severe cases of diarrhea and vomiting. this is because many of them act as laxatives. this may lead to dehydration too.\r\n\r\n\r\n
nausea and headaches<\/h3>\r\nsome users have reported nausea and headaches after taking the acai cleanse supplements. these could be a result of dehydration (as mentioned above). in more severe cases, nausea could lead to more vomiting, dizziness, and, in some cases, stomach cramps.\r\n
allergic reactions<\/h3>\r\nsome of the symptoms that have been said include swelling, hives, fatigue, dizziness, and difficulty breathing.\r\n
14-day acai berry cleanse product warnings<\/h2>\r\nthe popularity of the acai supplements is a result of the endorsement it received by the media and even some celebrities. as a result, many people believe that it is very safe and effective, especially for weight loss.\r\n\r\nhowever, it is good to note that there are people who have had issues with these supplements. there are warnings that you should know about before taking the supplements; for instance, the acai cleanse side effects mentioned above. it is a good idea to consult with a physician before you start the 14-day colon cleanse.\r\n\r\nacai berries also contain theobromine, a chemical substance found in stimulants like caffeine. theobromine can cause side effects in people sensitive to it. these side effects may include nausea, restlessness, irritability, headaches, and others.\r\n
any 14-day acai berry cleanse lawsuits?<\/h2>\r\nthe federal trade commission<\/a> in 2013 mailed a total of 316,716 checks averaging at $18.74 each to consumers who had purchased acai berry supplements. it is alleged that the 2022足球世界杯德国队分组
was using bogus claims, slick marketing tricks, and fake testimonials to sell their products to consumers.\r\n\r\n\r\nis the acai berry cleanse safe?<\/h2>\r\none study published in plos one<\/em><\/a>\u00a0claims that\u00a0acai berries contain fiber, antioxidants, and heart-healthy fats. all these are good for your overall health. while this does not solve the question of safety, it does lend to the idea that acai is safe for most people.\r\n\r\nadditionally, the\u00a0journal of food science and technology<\/em><\/a> found acai to be rich in anthocyanin and can be used in many foods.\r\nalternatives to the 14-day acai berry cleanse<\/h2>\r\nthere are many alternatives to the 14-day acai berry cleanse available on the market today:\r\n
10-day acai cleanse<\/h3>\r\na product that works the same way as the 14-day acai berry cleanse. it is a formulation of slippery elm, cascara sagrada, ginger, licorice, peppermint, and raspberry. the product aims to support your body's natural detoxification processes to boost the elimination process, and eventually improve regularity, in just ten days.\r\n\r\n\r\n
acai berry weekend cleanse<\/h3>\r\nthe acai berry weekend cleanse is another cleansing and detoxifying formula. there is a total of 30-caps. in just one weekend, they can enhance waste elimination from the body to help you get a flatter stomach.\r\n
15-day colon cleanse<\/h3>\r\nthis is a 15-day formula believed to relieve bloating and gas. it is also thought to remove toxins and accumulated waste from your intestinal tract and increase energy levels.\r\n
7-day colon cleanses<\/h3>\r\nthe seven-day colon cleanse diet is a formula that has been designed to promote optimal colon health. it is essential to study the seven-day colon cleanse reviews to make an informed decision.\r\n
14-day fat-burning cleanse<\/h3>\r\nthis is a thermogenic and antioxidant blend that contains clinically researched levels of green tea extracts and caffeine. it is said to be very useful for burning fat and calories.\r\n
the bottom line on the 14-day acai berry cleanse<\/h2>\r\nso, we're ready to give you all the facts on this one.\u00a0there were several things about the 14 day cleanse that we appreciated, like the\u00a0low cost\u00a0and\u00a0availability, but we don't feel entirely comfortable suggesting a product that may cause health concerns. we're also concerned about the taste and lack of scientific results.\r\n\r\nif you\u2019re still looking to lose some weight, we suggest trying out a program that supports healthy weight-loss without health concerns or bad taste. we also suggest a system that has scientific research backing up their claims.\r\n\r\namong the best weight-loss programs we've seen this year is one called [promoted_product_link]. the system offers its users customized meal plans, human coaching, personalized health tips, and so much more, all within the convenience of an easy-to-use app.\r\n\r\nplus, dietspotlight readers can now get a [promoted_product_offer_link] for a limited time, so make sure to check it out!","post_title":"14-day acai berry cleanse review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"14-day-acai-berry-cleanse-review","to_ping":"","pinged":"","post_modified":"2023-03-23 05:52:37","post_modified_gmt":"2023-03-23 09:52:37","post_content_filtered":"","post_parent":0,"guid":"http:\/\/14-dayacaiberrycleansereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"504","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":6234,"post_author":"29","post_date":"2010-02-17 18:19:01","post_date_gmt":"2010-02-17 23:19:01","post_content":"the results of my research into biguerlai tea were somewhat surprising. we did one of our detailed reviews on ingredients, side effects, customer care and science. plus we focused on numerous comments and experiences from all over the web. lastly, we compressed all of the data and responses to give you the info you need.\r\n
what is biguerlai tea?<\/h2>\r\n\r\n\r\nbiguerlai tea is a 'slimming' product that claims to help flush out the colon, cleanse the body of harmful toxins and impurities, treat constipation, and encourage weight loss.\r\n\r\nthe product is prevalent in asian markets, often recognizable by its distinctive green packaging, readily available in supermarkets and online platforms throughout asian countries. in the united states, however, acquiring and researching biguerlai tea can prove challenging due to its international nature, compounded by the absence of an official 2022足球世界杯德国队分组
website. interested buyers can explore options on e-commerce platforms such as amazon and ebay where the product is offered.\r\n\r\nexamining the product's label reveals that its primary ingredient is senna, an herb commonly employed as an over-the-counter laxative. sennosides, chemical compounds within senna, irritate and stimulate the bowel lining, rendering them effective for alleviating constipation. despite this established use, the scientific evidence supporting senna's efficacy for weight loss\u2014 the central claim of biguerlai tea\u2014 remains insufficient.\r\n\r\nwe'd like to touch on the research behind slimming teas in general, before jumping into this brand. what can you expect from these popular products?\r\n\r\n \t- livertox<\/a>\u00a0- first off, senna is an herbal laxative that's widely popular because it's available over the counter, and it's effective at treating occasional constipation.<\/li>\r\n \t
- journal of nurse practitioners<\/em>\u00a0<\/a>- though research into senna and weight loss is minimal, we did find a piece from 2010 that suggested \"laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously,\" and we agree.<\/li>\r\n \t
- national center for complementary and integrative health<\/a>\u00a0- additionally, many detoxes and \"cleansing\" products can lead to many adverse side effects.<\/li>\r\n<\/ul>\r\n
who makes biguerlai tea?<\/h3>\r\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.\r\n\r\ng. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组
has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.\r\n\r\nmanufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组
's address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.\r\n\r\nthe sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.\r\n
how to use biguerlai tea<\/h2>\r\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.\r\n
possible side effects with biguerlai tea<\/h2>\r\n\r\n\r\nthe first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters' side effects. \"many of the products like this one have laxatives, which are not safe for weight-loss,\" says our research editor. \"there is no part of this formula that will help you lose more over the long term.\"\r\n\r\nbased on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.\r\n\r\n\"biguerlai tea sucks, it's getting worse in me. it's good only for 2 to 3 days. but after that, you begin to notice its side effects. your stomach cramps, you could no longer have bowel movements, and you begin to have severe constipation,\" said one user.\r\n\r\nanother customer commented, \"this tea causes serious stomach cramping!\"\r\nprecautions with biguerlai tea<\/strong><\/h2>\r\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.\r\ndiarrhea with biguerlai tea - \"heading to the bathroom\"<\/h2>\r\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, \"just makes me go to the bathroom a lot.\"\r\n\r\naccording to another customer, \"this tea does not help you lose weight, just poop.\"\r\n\r\nour research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.\r\nthe science - \"any proof?\"<\/h2>\r\n\r\n\r\nsadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.\r\n\r\nat dietspotlight, we need to see detailed studies that support the diet product for weight loss, and we couldn't find any in this case.\r\nthe bottom line - does biguerlai tea work?<\/h2>\r\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.\r\n\r\nfor those who want to lose weight with the last weight-loss program you'll ever need - we've found one that fits the bill.\r\n\r\namong the best programs we've seen in years is [promoted_product_link]. we love that [promoted_product_name] works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.\r\n\r\nplus, all dietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"biguerlai tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"biguerlai-tea-review","to_ping":"","pinged":"","post_modified":"2023-12-18 07:59:02","post_modified_gmt":"2023-12-18 12:59:02","post_content_filtered":"","post_parent":0,"guid":"http:\/\/biguerlaiteareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"197","filter":"raw"}},{"product":{"id":10853,"post_author":"29","post_date":"2010-10-11 16:22:21","post_date_gmt":"2010-10-11 21:22:21","post_content":"the arbonne weight loss program claims to boost your weight loss results, so we had to take a close look. examining its ingredients, we saw many user complaints about the supplements' flavor. this made us investigate the science behind these products \u2014 if they work they may be worth the bitter aftertaste.\r\n\r\nanother red flag for our research team was that arbonne has a multi-level marketing business model, which is usually controversial. the 2022足球世界杯德国队分组
has been around since the 70s, but are they the real deal? our team took a close look. check out our findings here.\r\n
what is the arbonne weight loss program?<\/h2>\r\nfirstly, the arbonne weight loss program is an eating plan consisting of several supplements. this program focuses a lot on detoxifying the body, which is fine, except not known to be useful for weight loss.\r\n\r\nsome ingredients include green tea, caffeine, forslean, protein, guarana, and chromium.\r\n\r\n \t- molecules<\/em><\/a>\u00a0- much of the research into green tea's effect on weight loss was completed around 2010. however, even newer research agrees that green tea, via egcg (catechin) and caffeine, works to increase metabolism and, thus, weight loss.<\/li>\r\n \t
- journal of basic and clinical physiology and pharmacology<\/em><\/a>\u00a0- \"caffeine has been found to influence the energy balance by increasing ee and decreasing ei, therefore, it can potentially be useful as a body weight regulator.\"<\/li>\r\n \t
- phytotherapy research<\/em><\/a>\u00a0- forslean, a branded form of forskolin, may increase weight loss. still, the latest research is more than 15 years old.<\/li>\r\n<\/ul>\r\nthe system supposedly helps suppress appetite, cleanse the body, and improve weight-loss, but a closer look at the ingredients will give us a better idea if that's true.\r\n\r\narbonne international<\/a>\u00a0was founded in 1975; it began manufacturing\u00a0arbonne 7 day cleanse<\/a>\u00a0and started their arbonne weight loss program around 2009. the official website and distributors sell the plan, and unfortunately, it's only available online.\r\n
arbonne and the better business bureau (bbb)<\/h3>\r\narbonne has been accredited with the bbb since 1989. they have a rating of \"a+\" and an average customer review of 2.3\/5 stars. they've dealt with about 30 customer complaints with the bureau in the past three years.\r\n
how to contact arbonne customer service<\/h3>\r\nyour best bet for contacting arbonne customer service is calling 1-800-arbonne (1-800-272-6663) or reaching out via contact page or social media.\r\n\r\ntheir headquarters' address is:\r\n9400 jeronimo rd.\r\nirvine, ca 92618\r\n\r\nother products by arbonne international include energyfizz, feelfit pea protein shake simply1, feelfit chews, arbonne essentials daily protein boost, feelfit appetite control, guthealth prebiotic fiber, guthealth digestion & microbiome support, bewell daily multivitamin & mineral, bewell superfood greens, cleantox herbal detox tea, superboost antioxidant shot, and truesport workout fuel.\r\n
the taste of arbonne shakes is pretty good<\/h2>\r\nthe first issue tackled was the taste of some arbonne products. \"the plan incorporates meal replacement shakes to help you reach your goals,\" said our research editor. \"it's an acquired taste, but customers seem to like it.\"\r\n\r\n\"i'm a vanilla lover in a chocolate loving world,\" commented a dieter.\r\n\r\n\"i like the light, refreshing taste.\" stated a customer.\r\n\r\nwhile the taste was a determining factor for some, others liked the flavor of the products in the arbonne weight loss program. \"this stuff tastes good,\" reported a consumer.\r\n
results from the arbonne weight loss program<\/h2>\r\nwe found several customer reviews arbonne weight loss program talking about the positive effects. another said, \"i notice a difference! the health benefits were more important.\"\r\n\r\n\"honestly, in the beginning, i didn't think i was going to make it...i love the changes i saw in my body,\" said a customer.\r\n\r\nusers were reporting positive changes while using the program. \"i found i had more energy and felt healthier,\" reported a consumer.\r\n\r\n\"it's gentle on the system. helped me be regular,\" stated another.\r\n\r\nthroughout our research, there's a connection between an effective program and long-term success. customers see results when they follow the arbonne weight loss program.\r\n
the science - \"backed by research\"<\/h2>\r\nwe found some backed by science after picking apart the various supplements in the arbonne weight loss program. although the published research isn't related to the plan as a whole, there's promising research into the ingredients.\r\n\r\nfor instance, both protein and guarana, used in the weight-loss program, have some clinical support.\r\n\r\nprotein, for instance, has been shown to help \"reduce overweight and obesity,\" according to frontiers in endocrinology<\/em><\/a>.\r\n\r\nguarana can increase the effectiveness of caffeine when taken in tandem, but there's also research that shows it activates brown fat tissue, as per phytotherapy research<\/em><\/a>.\r\n\r\nwe found that caffeine and green tea may help promote a healthy metabolic rate. also, research into forslean shows people lose weight. at dietspotlight, finding clinical studies is an important piece of the puzzle. with this one, we like what we see.\r\nthe bottom line - does arbonne weight loss program work?<\/h2>\r\nwill arbonne weight loss program supplements help you lose weight? well, we like that it's available through various retailers and that we found some positive customer comments.\r\n\r\nwhy is it so hard to stick with a weight-loss program? we\u2019ve found it\u2019s the lifestyle changes that throw people off, so our researchers went out to find a means of helping men and women stick with these lifestyle changes and they found that support in an app.\r\n\r\namong the best weight-loss apps we\u2019ve ever seen is [promoted_product_link]. clinical research proves this app works, hands down. trials include tens of thousands of people \u2013 and results are significant. behind [promoted_product_name] is human coaching, personalized eating plans and exercise tracking with health and wellness articles to help you learn more about living healthy.\r\n\r\nplus, we love that [promoted_product_name] is offering dietspotlight readers a limited time promotion with a [promoted_product_offer_link]. not bad.","post_title":"arbonne weight loss program review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"arbonne-weight-loss-program-review","to_ping":"","pinged":"","post_modified":"2023-03-23 07:25:54","post_modified_gmt":"2023-03-23 11:25:54","post_content_filtered":"","post_parent":0,"guid":"http:\/\/arbonneweightlossprogramreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"46","filter":"raw"}}],"jump_links":[{"name":"contact info","element":"h2","element_number":"1"},{"name":"overview","element":"h2","element_number":"2"},{"name":"2022足球世界杯德国队分组
bio","element":"h2","element_number":"3"},{"name":"claims","element":"h2","element_number":"4"},{"name":"ingredients ","element":"h2","element_number":"5"},{"name":"does it work?","element":"h2","element_number":"6"},{"name":"benefits","element":"h2","element_number":"7"},{"name":"weight loss","element":"h2","element_number":"8"},{"name":"directions","element":"h2","element_number":"9"},{"name":"science","element":"h2","element_number":"10"},{"name":"side effects","element":"h2","element_number":"11"},{"name":"product warnings","element":"h2","element_number":"12"},{"name":"lawsuit","element":"h2","element_number":"13"},{"name":"alternatives","element":"h2","element_number":"14"},{"name":"where to buy","element":"h2","element_number":"15"},{"name":"pros and cons","element":"h2","element_number":"16"},{"name":"bottom line","element":"h2","element_number":"17"}],"delivery_method":"liquid","product_website":"https:\/\/www.arbonne.com\/pws\/international.aspx?ref=\/pws\/homeoffice\/tabs\/home.aspx","is_mlm":true,"has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组
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_name":"arbonne intentional","parent_2022足球世界杯德国队分组
_website":"http:\/\/www.arbonne.com","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/south-plains-texas\/business-reviews\/multi-level-selling-companies\/arbonne-international-in-lubbock-tx-28037","price":"50","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"\narbonne 7 day cleanse review | the one week detox<\/title>\n<meta name=\"description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"arbonne 7 day cleanse review\" \/>\n<meta property=\"og:description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-28t16:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28t01:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"arbonne 7 day cleanse review | the one week detox","description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_locale":"en_us","og_type":"article","og_title":"arbonne 7 day cleanse review","og_description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","og_url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2014-01-28t16:02:19+00:00","article_modified_time":"2023-03-28t01:40:15+00:00","og_image":[{"width":280,"height":300,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","name":"arbonne 7 day cleanse review | the one week detox","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2014-01-28t16:02:19+00:00","datemodified":"2023-03-28t01:40:15+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","breadcrumb":{"@id":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/#breadcrumb"},"inlanguage":"en-us","potentialaction":[{"@type":"readaction","target":["\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/"]}]},{"@type":"breadcrumblist","@id":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/#breadcrumb","itemlistelement":[{"@type":"listitem","position":1,"name":"home","item":"\/\/www.digitopmedia.com\/"},{"@type":"listitem","position":2,"name":"detox reviews","item":"\/\/www.digitopmedia.com\/detox\/"},{"@type":"listitem","position":3,"name":"arbonne 7 day cleanse review"}]},{"@type":"website","@id":"\/\/www.digitopmedia.com\/#website","url":"\/\/www.digitopmedia.com\/","name":"dietspotlight","description":"diet reviews at a glance","potentialaction":[{"@type":"searchaction","target":{"@type":"entrypoint","urltemplate":"\/\/www.digitopmedia.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inlanguage":"en-us"},{"@type":"person","@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704","name":"summer banks fns, spt","description":"summer banks has researched over 5000 weight-loss programs, pills, shakes and diet plans. previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at stanford university.","sameas":["https:\/\/www.facebook.com\/internetwriter","https:\/\/twitter.com\/k33nwah"]}]}},"_links":{"self":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/44102"}],"collection":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/comments?post=44102"}],"version-history":[{"count":0,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts\/44102\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media\/66351"}],"wp:attachment":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media?parent=44102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/categories?post=44102"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/tags?post=44102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
refund policy<\/h2>\r\ncustomers receive a full refund when they send back products within 60 days of receiving them, even if the product is open or used! they do not issue refunds or merchandise credit past 60 days. shipping fees are not refundable. the customer is responsible for return shipping fees. proof of purchase is required. guarantee only valid for orders placed online through irwin naturals, hydrocanna, and flochi websites.\r\n
other weight loss products from applied nutrition<\/h3>\r\n\r\n \t- 5-day liquid weight-loss support flush<\/li>\r\n \t
- green tea triple fat burner<\/li>\r\n \t
- green tea fat burner<\/li>\r\n \t
- keto-diet stimulator<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse claims<\/h2>\r\ntoday\u2019s diet mainly consists of low fiber and over-processed foods. this explains why a lot of people feel sluggish and others are dealing with excess body weight. the acai daily cleanse aims at helping users lose the bloating and the bulge in their tummies. the cleanse has been formulated to aid a user's digestive system to eliminate excess matter that could be affecting regular bowel movements.\r\n\r\nthe cleansing flush blend is made from a potent botanical combination of:\r\n\r\n \t- ginger<\/li>\r\n \t
- slippery elm<\/li>\r\n \t
- cascara sagrada<\/li>\r\n<\/ul>\r\nit may flush out any stubborn waste from your system. by cleansing your digestive system, your intestinal function is thought to work better than before.\r\n\r\nthe acai cleanse blend, on the other hand, provides the body with the benefits of a combination of superfruits which include:\r\n\r\n\r\n
\r\n \t- mangosteen<\/li>\r\n \t
- blueberry<\/li>\r\n \t
- lychee<\/li>\r\n \t
- acai<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse ingredients<\/h2>\r\nthe main ingredients of the acai daily cleanse are:\r\n\r\n \t- acai extracts<\/li>\r\n \t
- blueberry powder<\/li>\r\n \t
- cranberry powder<\/li>\r\n \t
- lychee fruit<\/li>\r\n \t
- mangosteen powder<\/li>\r\n<\/ul>\r\nother ingredients include pomegranate powder, cascara sagrada powder, slippery elm powder, ginger powder, calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide and magnesium stearate.\r\n\r\nthe\u00a0journal of the science of food and agriculture<\/a>\u00a0<\/em>found that cranberries may have health benefits due to their bioactive components. the international journal of molecular sciences<\/a>\u00a0<\/em>notes that blueberries could have beneficial effects due to its, \"...flavonoids (mainly anthocyanidins), polyphenols (procyanidin), phenolic acids, pyruvic acid, chlorogenic acid, and others.\"\r\n\r\nthe cleanse contains two main products, as previously mentioned:\r\n
\r\n \t- cleansing flush blend<\/li>\r\n \t
- acai cleanse blend<\/li>\r\n<\/ul>\r\nyou have to use both products together to optimize your cleansing experience.\r\n
does the 14-day acai berry cleanse work?<\/h2>\r\nthere are conflicting opinions as to whether the 14-day acai berry cleanse works or not. even though many people have reported positive results after using it, there is still no scientific proof of its effectiveness.\r\n\r\nhowever, just like every other berry, the acai berry has amazing nutritional benefits, two of the main ones being:\r\n\r\nit is an antioxidant:<\/strong>\r\n\r\nberries contain antioxidants, which are substances that fight free radicals in the body. a body that has too many free radicals has damaged tissues, and this could cause health issues.\r\n\r\nthe acai berry has a deep purple pigment, which is what gives it its antioxidant benefits. according to the national center for complementary and integrative health<\/a>, the berry has been proven to have an antioxidant effect in the body, which can protect against cell damage caused by free radicals.\r\n\r\nit has anti-inflammatory properties:<\/strong>\r\n\r\nanti-inflammatories are useful in the fight against inflammation, which is considered a primary cause of many health problems people face today. one study published in the\u00a0journal of cancer prevention<\/a>\u00a0<\/em>found acai to have anti-inflammatory effects on mice.\r\n\r\nthis, however, does not mean that the 14-day cleanse works as it has been purported to work. the center for science in the public interest (cspi) says that there is no evidence to suggest that the pills will in any way help you lose weight and eventually achieve a flat tummy.\r\n\r\nthere is no proof that they can cleanse colons or even enhance one's libido. many believe that these are just fake blogs, fake endorsements, and fishy science that are scamming people.\r\n\r\n\r\n14-day acai berry cleanse benefits and results<\/h2>\r\nif the claims are anything to go by, there are lots of health benefits users can get from this cleanse. with so many people struggling with excess weight and health-related illnesses, there is a lot to gain from the 14-day colon cleanse. by the end of the 14 days, it is believed that that the cleanse will:\r\n\r\n \t- boost your metabolism so you can continue losing weight.<\/li>\r\n \t
- reduce bloating and any tummy bulge you might have so you may enjoy a flatter tummy.<\/li>\r\n \t
- increase your energy levels.<\/li>\r\n<\/ul>\r\nanother significant health benefit to taking note of is the ability of the cleanse to combat free radicals. the air we breathe forms free radicals when it comes into contact with the iron in our blood. free radicals have been linked to premature aging. the antioxidant benefit of the acai 14-day cleanse is that it may fight free radicals, leaving your skin looking younger for a long time.\r\n\r\nthe 14-day cleanse also contains more fiber when compared to many natural products being sold today. fiber helps to promote a healthier digestive system. it helps with bowel regularity and can suppress hunger by slowing down the digestive process.\r\n\r\nacai berries are a rich source of vitamins and minerals. they have been tested and proven to contain high amounts of potassium, iron, calcium, phosphorous, vitamins b1, b2, b3, e, and c, and others. vitamins and minerals contribute to the general health and operation of the human body.\r\n
details on the 14-day acai berry cleanse and weight loss<\/h2>\r\nwhen it comes to weight loss, there is no magic pill out there that can help you quickly achieve results. but, when a cleanse is combined with the right diet high in fresh fruits, vegetables, nuts, and seeds, achieving your weight-loss goals and gaining better overall health is possible.\r\n\r\n\r\n\r\naccording to the national center for complementary and integrative medicine<\/a>, the acai cleanse supplies a lot of nutrients that are good for your health; however, it does not work like magic, and the weight loss you may experience in 14 days might be reversed if you do not make a lifestyle change.\r\nhow to take the 14-day acai berry cleanse<\/h2>\r\n14-day natural cleanse users are required to take four tablets a day; two before breakfast and two before bedtime. with every two tablets you take, you will be required to drink a full glass of water.\r\n
potential 14-day acai berry cleanse side effects<\/h2>\r\nthere are specific side effects that previous users and researchers have warned future consumers to look out for, though rare. it is, however, good to note that the severity of these side effects varies from person to person. there are also people who have safely used the supplements without experiencing any side effects.\r\n\r\nsome of the side effects associated with cleansing supplements, in general, include:\r\n
diarrhea and vomiting<\/h3>\r\nsome acai dietary supplements have been reported to cause mild to severe cases of diarrhea and vomiting. this is because many of them act as laxatives. this may lead to dehydration too.\r\n\r\n\r\n
nausea and headaches<\/h3>\r\nsome users have reported nausea and headaches after taking the acai cleanse supplements. these could be a result of dehydration (as mentioned above). in more severe cases, nausea could lead to more vomiting, dizziness, and, in some cases, stomach cramps.\r\n
allergic reactions<\/h3>\r\nsome of the symptoms that have been said include swelling, hives, fatigue, dizziness, and difficulty breathing.\r\n
14-day acai berry cleanse product warnings<\/h2>\r\nthe popularity of the acai supplements is a result of the endorsement it received by the media and even some celebrities. as a result, many people believe that it is very safe and effective, especially for weight loss.\r\n\r\nhowever, it is good to note that there are people who have had issues with these supplements. there are warnings that you should know about before taking the supplements; for instance, the acai cleanse side effects mentioned above. it is a good idea to consult with a physician before you start the 14-day colon cleanse.\r\n\r\nacai berries also contain theobromine, a chemical substance found in stimulants like caffeine. theobromine can cause side effects in people sensitive to it. these side effects may include nausea, restlessness, irritability, headaches, and others.\r\n
any 14-day acai berry cleanse lawsuits?<\/h2>\r\nthe federal trade commission<\/a> in 2013 mailed a total of 316,716 checks averaging at $18.74 each to consumers who had purchased acai berry supplements. it is alleged that the 2022足球世界杯德国队分组
was using bogus claims, slick marketing tricks, and fake testimonials to sell their products to consumers.\r\n\r\n\r\nis the acai berry cleanse safe?<\/h2>\r\none study published in plos one<\/em><\/a>\u00a0claims that\u00a0acai berries contain fiber, antioxidants, and heart-healthy fats. all these are good for your overall health. while this does not solve the question of safety, it does lend to the idea that acai is safe for most people.\r\n\r\nadditionally, the\u00a0journal of food science and technology<\/em><\/a> found acai to be rich in anthocyanin and can be used in many foods.\r\nalternatives to the 14-day acai berry cleanse<\/h2>\r\nthere are many alternatives to the 14-day acai berry cleanse available on the market today:\r\n
10-day acai cleanse<\/h3>\r\na product that works the same way as the 14-day acai berry cleanse. it is a formulation of slippery elm, cascara sagrada, ginger, licorice, peppermint, and raspberry. the product aims to support your body's natural detoxification processes to boost the elimination process, and eventually improve regularity, in just ten days.\r\n\r\n\r\n
acai berry weekend cleanse<\/h3>\r\nthe acai berry weekend cleanse is another cleansing and detoxifying formula. there is a total of 30-caps. in just one weekend, they can enhance waste elimination from the body to help you get a flatter stomach.\r\n
15-day colon cleanse<\/h3>\r\nthis is a 15-day formula believed to relieve bloating and gas. it is also thought to remove toxins and accumulated waste from your intestinal tract and increase energy levels.\r\n
7-day colon cleanses<\/h3>\r\nthe seven-day colon cleanse diet is a formula that has been designed to promote optimal colon health. it is essential to study the seven-day colon cleanse reviews to make an informed decision.\r\n
14-day fat-burning cleanse<\/h3>\r\nthis is a thermogenic and antioxidant blend that contains clinically researched levels of green tea extracts and caffeine. it is said to be very useful for burning fat and calories.\r\n
the bottom line on the 14-day acai berry cleanse<\/h2>\r\nso, we're ready to give you all the facts on this one.\u00a0there were several things about the 14 day cleanse that we appreciated, like the\u00a0low cost\u00a0and\u00a0availability, but we don't feel entirely comfortable suggesting a product that may cause health concerns. we're also concerned about the taste and lack of scientific results.\r\n\r\nif you\u2019re still looking to lose some weight, we suggest trying out a program that supports healthy weight-loss without health concerns or bad taste. we also suggest a system that has scientific research backing up their claims.\r\n\r\namong the best weight-loss programs we've seen this year is one called [promoted_product_link]. the system offers its users customized meal plans, human coaching, personalized health tips, and so much more, all within the convenience of an easy-to-use app.\r\n\r\nplus, dietspotlight readers can now get a [promoted_product_offer_link] for a limited time, so make sure to check it out!","post_title":"14-day acai berry cleanse review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"14-day-acai-berry-cleanse-review","to_ping":"","pinged":"","post_modified":"2023-03-23 05:52:37","post_modified_gmt":"2023-03-23 09:52:37","post_content_filtered":"","post_parent":0,"guid":"http:\/\/14-dayacaiberrycleansereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"504","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":6234,"post_author":"29","post_date":"2010-02-17 18:19:01","post_date_gmt":"2010-02-17 23:19:01","post_content":"the results of my research into biguerlai tea were somewhat surprising. we did one of our detailed reviews on ingredients, side effects, customer care and science. plus we focused on numerous comments and experiences from all over the web. lastly, we compressed all of the data and responses to give you the info you need.\r\n
what is biguerlai tea?<\/h2>\r\n\r\n\r\nbiguerlai tea is a 'slimming' product that claims to help flush out the colon, cleanse the body of harmful toxins and impurities, treat constipation, and encourage weight loss.\r\n\r\nthe product is prevalent in asian markets, often recognizable by its distinctive green packaging, readily available in supermarkets and online platforms throughout asian countries. in the united states, however, acquiring and researching biguerlai tea can prove challenging due to its international nature, compounded by the absence of an official 2022足球世界杯德国队分组
website. interested buyers can explore options on e-commerce platforms such as amazon and ebay where the product is offered.\r\n\r\nexamining the product's label reveals that its primary ingredient is senna, an herb commonly employed as an over-the-counter laxative. sennosides, chemical compounds within senna, irritate and stimulate the bowel lining, rendering them effective for alleviating constipation. despite this established use, the scientific evidence supporting senna's efficacy for weight loss\u2014 the central claim of biguerlai tea\u2014 remains insufficient.\r\n\r\nwe'd like to touch on the research behind slimming teas in general, before jumping into this brand. what can you expect from these popular products?\r\n\r\n \t- livertox<\/a>\u00a0- first off, senna is an herbal laxative that's widely popular because it's available over the counter, and it's effective at treating occasional constipation.<\/li>\r\n \t
- journal of nurse practitioners<\/em>\u00a0<\/a>- though research into senna and weight loss is minimal, we did find a piece from 2010 that suggested \"laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously,\" and we agree.<\/li>\r\n \t
- national center for complementary and integrative health<\/a>\u00a0- additionally, many detoxes and \"cleansing\" products can lead to many adverse side effects.<\/li>\r\n<\/ul>\r\n
who makes biguerlai tea?<\/h3>\r\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.\r\n\r\ng. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组
has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.\r\n\r\nmanufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组
's address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.\r\n\r\nthe sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.\r\n
how to use biguerlai tea<\/h2>\r\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.\r\n
possible side effects with biguerlai tea<\/h2>\r\n\r\n\r\nthe first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters' side effects. \"many of the products like this one have laxatives, which are not safe for weight-loss,\" says our research editor. \"there is no part of this formula that will help you lose more over the long term.\"\r\n\r\nbased on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.\r\n\r\n\"biguerlai tea sucks, it's getting worse in me. it's good only for 2 to 3 days. but after that, you begin to notice its side effects. your stomach cramps, you could no longer have bowel movements, and you begin to have severe constipation,\" said one user.\r\n\r\nanother customer commented, \"this tea causes serious stomach cramping!\"\r\nprecautions with biguerlai tea<\/strong><\/h2>\r\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.\r\ndiarrhea with biguerlai tea - \"heading to the bathroom\"<\/h2>\r\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, \"just makes me go to the bathroom a lot.\"\r\n\r\naccording to another customer, \"this tea does not help you lose weight, just poop.\"\r\n\r\nour research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.\r\nthe science - \"any proof?\"<\/h2>\r\n\r\n\r\nsadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.\r\n\r\nat dietspotlight, we need to see detailed studies that support the diet product for weight loss, and we couldn't find any in this case.\r\nthe bottom line - does biguerlai tea work?<\/h2>\r\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.\r\n\r\nfor those who want to lose weight with the last weight-loss program you'll ever need - we've found one that fits the bill.\r\n\r\namong the best programs we've seen in years is [promoted_product_link]. we love that [promoted_product_name] works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.\r\n\r\nplus, all dietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"biguerlai tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"biguerlai-tea-review","to_ping":"","pinged":"","post_modified":"2023-12-18 07:59:02","post_modified_gmt":"2023-12-18 12:59:02","post_content_filtered":"","post_parent":0,"guid":"http:\/\/biguerlaiteareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"197","filter":"raw"}},{"product":{"id":10853,"post_author":"29","post_date":"2010-10-11 16:22:21","post_date_gmt":"2010-10-11 21:22:21","post_content":"the arbonne weight loss program claims to boost your weight loss results, so we had to take a close look. examining its ingredients, we saw many user complaints about the supplements' flavor. this made us investigate the science behind these products \u2014 if they work they may be worth the bitter aftertaste.\r\n\r\nanother red flag for our research team was that arbonne has a multi-level marketing business model, which is usually controversial. the 2022足球世界杯德国队分组
has been around since the 70s, but are they the real deal? our team took a close look. check out our findings here.\r\n
what is the arbonne weight loss program?<\/h2>\r\nfirstly, the arbonne weight loss program is an eating plan consisting of several supplements. this program focuses a lot on detoxifying the body, which is fine, except not known to be useful for weight loss.\r\n\r\nsome ingredients include green tea, caffeine, forslean, protein, guarana, and chromium.\r\n\r\n \t- molecules<\/em><\/a>\u00a0- much of the research into green tea's effect on weight loss was completed around 2010. however, even newer research agrees that green tea, via egcg (catechin) and caffeine, works to increase metabolism and, thus, weight loss.<\/li>\r\n \t
- journal of basic and clinical physiology and pharmacology<\/em><\/a>\u00a0- \"caffeine has been found to influence the energy balance by increasing ee and decreasing ei, therefore, it can potentially be useful as a body weight regulator.\"<\/li>\r\n \t
- phytotherapy research<\/em><\/a>\u00a0- forslean, a branded form of forskolin, may increase weight loss. still, the latest research is more than 15 years old.<\/li>\r\n<\/ul>\r\nthe system supposedly helps suppress appetite, cleanse the body, and improve weight-loss, but a closer look at the ingredients will give us a better idea if that's true.\r\n\r\narbonne international<\/a>\u00a0was founded in 1975; it began manufacturing\u00a0arbonne 7 day cleanse<\/a>\u00a0and started their arbonne weight loss program around 2009. the official website and distributors sell the plan, and unfortunately, it's only available online.\r\n
arbonne and the better business bureau (bbb)<\/h3>\r\narbonne has been accredited with the bbb since 1989. they have a rating of \"a+\" and an average customer review of 2.3\/5 stars. they've dealt with about 30 customer complaints with the bureau in the past three years.\r\n
how to contact arbonne customer service<\/h3>\r\nyour best bet for contacting arbonne customer service is calling 1-800-arbonne (1-800-272-6663) or reaching out via contact page or social media.\r\n\r\ntheir headquarters' address is:\r\n9400 jeronimo rd.\r\nirvine, ca 92618\r\n\r\nother products by arbonne international include energyfizz, feelfit pea protein shake simply1, feelfit chews, arbonne essentials daily protein boost, feelfit appetite control, guthealth prebiotic fiber, guthealth digestion & microbiome support, bewell daily multivitamin & mineral, bewell superfood greens, cleantox herbal detox tea, superboost antioxidant shot, and truesport workout fuel.\r\n
the taste of arbonne shakes is pretty good<\/h2>\r\nthe first issue tackled was the taste of some arbonne products. \"the plan incorporates meal replacement shakes to help you reach your goals,\" said our research editor. \"it's an acquired taste, but customers seem to like it.\"\r\n\r\n\"i'm a vanilla lover in a chocolate loving world,\" commented a dieter.\r\n\r\n\"i like the light, refreshing taste.\" stated a customer.\r\n\r\nwhile the taste was a determining factor for some, others liked the flavor of the products in the arbonne weight loss program. \"this stuff tastes good,\" reported a consumer.\r\n
results from the arbonne weight loss program<\/h2>\r\nwe found several customer reviews arbonne weight loss program talking about the positive effects. another said, \"i notice a difference! the health benefits were more important.\"\r\n\r\n\"honestly, in the beginning, i didn't think i was going to make it...i love the changes i saw in my body,\" said a customer.\r\n\r\nusers were reporting positive changes while using the program. \"i found i had more energy and felt healthier,\" reported a consumer.\r\n\r\n\"it's gentle on the system. helped me be regular,\" stated another.\r\n\r\nthroughout our research, there's a connection between an effective program and long-term success. customers see results when they follow the arbonne weight loss program.\r\n
the science - \"backed by research\"<\/h2>\r\nwe found some backed by science after picking apart the various supplements in the arbonne weight loss program. although the published research isn't related to the plan as a whole, there's promising research into the ingredients.\r\n\r\nfor instance, both protein and guarana, used in the weight-loss program, have some clinical support.\r\n\r\nprotein, for instance, has been shown to help \"reduce overweight and obesity,\" according to frontiers in endocrinology<\/em><\/a>.\r\n\r\nguarana can increase the effectiveness of caffeine when taken in tandem, but there's also research that shows it activates brown fat tissue, as per phytotherapy research<\/em><\/a>.\r\n\r\nwe found that caffeine and green tea may help promote a healthy metabolic rate. also, research into forslean shows people lose weight. at dietspotlight, finding clinical studies is an important piece of the puzzle. with this one, we like what we see.\r\nthe bottom line - does arbonne weight loss program work?<\/h2>\r\nwill arbonne weight loss program supplements help you lose weight? well, we like that it's available through various retailers and that we found some positive customer comments.\r\n\r\nwhy is it so hard to stick with a weight-loss program? we\u2019ve found it\u2019s the lifestyle changes that throw people off, so our researchers went out to find a means of helping men and women stick with these lifestyle changes and they found that support in an app.\r\n\r\namong the best weight-loss apps we\u2019ve ever seen is [promoted_product_link]. clinical research proves this app works, hands down. trials include tens of thousands of people \u2013 and results are significant. behind [promoted_product_name] is human coaching, personalized eating plans and exercise tracking with health and wellness articles to help you learn more about living healthy.\r\n\r\nplus, we love that [promoted_product_name] is offering dietspotlight readers a limited time promotion with a [promoted_product_offer_link]. not bad.","post_title":"arbonne weight loss program review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"arbonne-weight-loss-program-review","to_ping":"","pinged":"","post_modified":"2023-03-23 07:25:54","post_modified_gmt":"2023-03-23 11:25:54","post_content_filtered":"","post_parent":0,"guid":"http:\/\/arbonneweightlossprogramreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"46","filter":"raw"}}],"jump_links":[{"name":"contact info","element":"h2","element_number":"1"},{"name":"overview","element":"h2","element_number":"2"},{"name":"2022足球世界杯德国队分组
bio","element":"h2","element_number":"3"},{"name":"claims","element":"h2","element_number":"4"},{"name":"ingredients ","element":"h2","element_number":"5"},{"name":"does it work?","element":"h2","element_number":"6"},{"name":"benefits","element":"h2","element_number":"7"},{"name":"weight loss","element":"h2","element_number":"8"},{"name":"directions","element":"h2","element_number":"9"},{"name":"science","element":"h2","element_number":"10"},{"name":"side effects","element":"h2","element_number":"11"},{"name":"product warnings","element":"h2","element_number":"12"},{"name":"lawsuit","element":"h2","element_number":"13"},{"name":"alternatives","element":"h2","element_number":"14"},{"name":"where to buy","element":"h2","element_number":"15"},{"name":"pros and cons","element":"h2","element_number":"16"},{"name":"bottom line","element":"h2","element_number":"17"}],"delivery_method":"liquid","product_website":"https:\/\/www.arbonne.com\/pws\/international.aspx?ref=\/pws\/homeoffice\/tabs\/home.aspx","is_mlm":true,"has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组
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_website":"http:\/\/www.arbonne.com","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/south-plains-texas\/business-reviews\/multi-level-selling-companies\/arbonne-international-in-lubbock-tx-28037","price":"50","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"\narbonne 7 day cleanse review | the one week detox<\/title>\n<meta name=\"description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"arbonne 7 day cleanse review\" \/>\n<meta property=\"og:description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-28t16:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28t01:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"arbonne 7 day cleanse review | the one week detox","description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_locale":"en_us","og_type":"article","og_title":"arbonne 7 day cleanse review","og_description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","og_url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2014-01-28t16:02:19+00:00","article_modified_time":"2023-03-28t01:40:15+00:00","og_image":[{"width":280,"height":300,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","name":"arbonne 7 day cleanse review | the one week detox","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2014-01-28t16:02:19+00:00","datemodified":"2023-03-28t01:40:15+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"can arbonne 7 day cleanse help with weight loss? 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14-day acai berry cleanse claims<\/h2>\r\ntoday\u2019s diet mainly consists of low fiber and over-processed foods. this explains why a lot of people feel sluggish and others are dealing with excess body weight. the acai daily cleanse aims at helping users lose the bloating and the bulge in their tummies. the cleanse has been formulated to aid a user's digestive system to eliminate excess matter that could be affecting regular bowel movements.\r\n\r\nthe cleansing flush blend is made from a potent botanical combination of:\r\n\r\n \t- ginger<\/li>\r\n \t
- slippery elm<\/li>\r\n \t
- cascara sagrada<\/li>\r\n<\/ul>\r\nit may flush out any stubborn waste from your system. by cleansing your digestive system, your intestinal function is thought to work better than before.\r\n\r\nthe acai cleanse blend, on the other hand, provides the body with the benefits of a combination of superfruits which include:\r\n\r\n\r\n
\r\n \t- mangosteen<\/li>\r\n \t
- blueberry<\/li>\r\n \t
- lychee<\/li>\r\n \t
- acai<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse ingredients<\/h2>\r\nthe main ingredients of the acai daily cleanse are:\r\n\r\n \t- acai extracts<\/li>\r\n \t
- blueberry powder<\/li>\r\n \t
- cranberry powder<\/li>\r\n \t
- lychee fruit<\/li>\r\n \t
- mangosteen powder<\/li>\r\n<\/ul>\r\nother ingredients include pomegranate powder, cascara sagrada powder, slippery elm powder, ginger powder, calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide and magnesium stearate.\r\n\r\nthe\u00a0journal of the science of food and agriculture<\/a>\u00a0<\/em>found that cranberries may have health benefits due to their bioactive components. the international journal of molecular sciences<\/a>\u00a0<\/em>notes that blueberries could have beneficial effects due to its, \"...flavonoids (mainly anthocyanidins), polyphenols (procyanidin), phenolic acids, pyruvic acid, chlorogenic acid, and others.\"\r\n\r\nthe cleanse contains two main products, as previously mentioned:\r\n
\r\n \t- cleansing flush blend<\/li>\r\n \t
- acai cleanse blend<\/li>\r\n<\/ul>\r\nyou have to use both products together to optimize your cleansing experience.\r\n
does the 14-day acai berry cleanse work?<\/h2>\r\nthere are conflicting opinions as to whether the 14-day acai berry cleanse works or not. even though many people have reported positive results after using it, there is still no scientific proof of its effectiveness.\r\n\r\nhowever, just like every other berry, the acai berry has amazing nutritional benefits, two of the main ones being:\r\n\r\nit is an antioxidant:<\/strong>\r\n\r\nberries contain antioxidants, which are substances that fight free radicals in the body. a body that has too many free radicals has damaged tissues, and this could cause health issues.\r\n\r\nthe acai berry has a deep purple pigment, which is what gives it its antioxidant benefits. according to the national center for complementary and integrative health<\/a>, the berry has been proven to have an antioxidant effect in the body, which can protect against cell damage caused by free radicals.\r\n\r\nit has anti-inflammatory properties:<\/strong>\r\n\r\nanti-inflammatories are useful in the fight against inflammation, which is considered a primary cause of many health problems people face today. one study published in the\u00a0journal of cancer prevention<\/a>\u00a0<\/em>found acai to have anti-inflammatory effects on mice.\r\n\r\nthis, however, does not mean that the 14-day cleanse works as it has been purported to work. the center for science in the public interest (cspi) says that there is no evidence to suggest that the pills will in any way help you lose weight and eventually achieve a flat tummy.\r\n\r\nthere is no proof that they can cleanse colons or even enhance one's libido. many believe that these are just fake blogs, fake endorsements, and fishy science that are scamming people.\r\n\r\n\r\n14-day acai berry cleanse benefits and results<\/h2>\r\nif the claims are anything to go by, there are lots of health benefits users can get from this cleanse. with so many people struggling with excess weight and health-related illnesses, there is a lot to gain from the 14-day colon cleanse. by the end of the 14 days, it is believed that that the cleanse will:\r\n\r\n \t- boost your metabolism so you can continue losing weight.<\/li>\r\n \t
- reduce bloating and any tummy bulge you might have so you may enjoy a flatter tummy.<\/li>\r\n \t
- increase your energy levels.<\/li>\r\n<\/ul>\r\nanother significant health benefit to taking note of is the ability of the cleanse to combat free radicals. the air we breathe forms free radicals when it comes into contact with the iron in our blood. free radicals have been linked to premature aging. the antioxidant benefit of the acai 14-day cleanse is that it may fight free radicals, leaving your skin looking younger for a long time.\r\n\r\nthe 14-day cleanse also contains more fiber when compared to many natural products being sold today. fiber helps to promote a healthier digestive system. it helps with bowel regularity and can suppress hunger by slowing down the digestive process.\r\n\r\nacai berries are a rich source of vitamins and minerals. they have been tested and proven to contain high amounts of potassium, iron, calcium, phosphorous, vitamins b1, b2, b3, e, and c, and others. vitamins and minerals contribute to the general health and operation of the human body.\r\n
details on the 14-day acai berry cleanse and weight loss<\/h2>\r\nwhen it comes to weight loss, there is no magic pill out there that can help you quickly achieve results. but, when a cleanse is combined with the right diet high in fresh fruits, vegetables, nuts, and seeds, achieving your weight-loss goals and gaining better overall health is possible.\r\n\r\n\r\n\r\naccording to the national center for complementary and integrative medicine<\/a>, the acai cleanse supplies a lot of nutrients that are good for your health; however, it does not work like magic, and the weight loss you may experience in 14 days might be reversed if you do not make a lifestyle change.\r\nhow to take the 14-day acai berry cleanse<\/h2>\r\n14-day natural cleanse users are required to take four tablets a day; two before breakfast and two before bedtime. with every two tablets you take, you will be required to drink a full glass of water.\r\n
potential 14-day acai berry cleanse side effects<\/h2>\r\nthere are specific side effects that previous users and researchers have warned future consumers to look out for, though rare. it is, however, good to note that the severity of these side effects varies from person to person. there are also people who have safely used the supplements without experiencing any side effects.\r\n\r\nsome of the side effects associated with cleansing supplements, in general, include:\r\n
diarrhea and vomiting<\/h3>\r\nsome acai dietary supplements have been reported to cause mild to severe cases of diarrhea and vomiting. this is because many of them act as laxatives. this may lead to dehydration too.\r\n\r\n\r\n
nausea and headaches<\/h3>\r\nsome users have reported nausea and headaches after taking the acai cleanse supplements. these could be a result of dehydration (as mentioned above). in more severe cases, nausea could lead to more vomiting, dizziness, and, in some cases, stomach cramps.\r\n
allergic reactions<\/h3>\r\nsome of the symptoms that have been said include swelling, hives, fatigue, dizziness, and difficulty breathing.\r\n
14-day acai berry cleanse product warnings<\/h2>\r\nthe popularity of the acai supplements is a result of the endorsement it received by the media and even some celebrities. as a result, many people believe that it is very safe and effective, especially for weight loss.\r\n\r\nhowever, it is good to note that there are people who have had issues with these supplements. there are warnings that you should know about before taking the supplements; for instance, the acai cleanse side effects mentioned above. it is a good idea to consult with a physician before you start the 14-day colon cleanse.\r\n\r\nacai berries also contain theobromine, a chemical substance found in stimulants like caffeine. theobromine can cause side effects in people sensitive to it. these side effects may include nausea, restlessness, irritability, headaches, and others.\r\n
any 14-day acai berry cleanse lawsuits?<\/h2>\r\nthe federal trade commission<\/a> in 2013 mailed a total of 316,716 checks averaging at $18.74 each to consumers who had purchased acai berry supplements. it is alleged that the 2022足球世界杯德国队分组
was using bogus claims, slick marketing tricks, and fake testimonials to sell their products to consumers.\r\n\r\n\r\nis the acai berry cleanse safe?<\/h2>\r\none study published in plos one<\/em><\/a>\u00a0claims that\u00a0acai berries contain fiber, antioxidants, and heart-healthy fats. all these are good for your overall health. while this does not solve the question of safety, it does lend to the idea that acai is safe for most people.\r\n\r\nadditionally, the\u00a0journal of food science and technology<\/em><\/a> found acai to be rich in anthocyanin and can be used in many foods.\r\nalternatives to the 14-day acai berry cleanse<\/h2>\r\nthere are many alternatives to the 14-day acai berry cleanse available on the market today:\r\n
10-day acai cleanse<\/h3>\r\na product that works the same way as the 14-day acai berry cleanse. it is a formulation of slippery elm, cascara sagrada, ginger, licorice, peppermint, and raspberry. the product aims to support your body's natural detoxification processes to boost the elimination process, and eventually improve regularity, in just ten days.\r\n\r\n\r\n
acai berry weekend cleanse<\/h3>\r\nthe acai berry weekend cleanse is another cleansing and detoxifying formula. there is a total of 30-caps. in just one weekend, they can enhance waste elimination from the body to help you get a flatter stomach.\r\n
15-day colon cleanse<\/h3>\r\nthis is a 15-day formula believed to relieve bloating and gas. it is also thought to remove toxins and accumulated waste from your intestinal tract and increase energy levels.\r\n
7-day colon cleanses<\/h3>\r\nthe seven-day colon cleanse diet is a formula that has been designed to promote optimal colon health. it is essential to study the seven-day colon cleanse reviews to make an informed decision.\r\n
14-day fat-burning cleanse<\/h3>\r\nthis is a thermogenic and antioxidant blend that contains clinically researched levels of green tea extracts and caffeine. it is said to be very useful for burning fat and calories.\r\n
the bottom line on the 14-day acai berry cleanse<\/h2>\r\nso, we're ready to give you all the facts on this one.\u00a0there were several things about the 14 day cleanse that we appreciated, like the\u00a0low cost\u00a0and\u00a0availability, but we don't feel entirely comfortable suggesting a product that may cause health concerns. we're also concerned about the taste and lack of scientific results.\r\n\r\nif you\u2019re still looking to lose some weight, we suggest trying out a program that supports healthy weight-loss without health concerns or bad taste. we also suggest a system that has scientific research backing up their claims.\r\n\r\namong the best weight-loss programs we've seen this year is one called [promoted_product_link]. the system offers its users customized meal plans, human coaching, personalized health tips, and so much more, all within the convenience of an easy-to-use app.\r\n\r\nplus, dietspotlight readers can now get a [promoted_product_offer_link] for a limited time, so make sure to check it out!","post_title":"14-day acai berry cleanse review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"14-day-acai-berry-cleanse-review","to_ping":"","pinged":"","post_modified":"2023-03-23 05:52:37","post_modified_gmt":"2023-03-23 09:52:37","post_content_filtered":"","post_parent":0,"guid":"http:\/\/14-dayacaiberrycleansereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"504","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n\r\n \t- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n\r\n \t- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n\r\n \t- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
\r\n \t- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n\r\n \t- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\nday 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n\r\n \t- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n\r\n \t- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n\r\n \t- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n\r\n \t- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
\r\n \t- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
\r\n \t- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
\r\n \t- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\nplant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\npsyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\nflax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\nmedium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\nfiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\nprobiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\nbeachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n\r\n \t- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n\r\n \t- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n\r\n
program guide<\/h3>\r\nthe ac2022足球世界杯德国队分组
ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n\r\n \t- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n\r\n \t- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n\r\n \t- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n\r\n \t- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":6234,"post_author":"29","post_date":"2010-02-17 18:19:01","post_date_gmt":"2010-02-17 23:19:01","post_content":"the results of my research into biguerlai tea were somewhat surprising. we did one of our detailed reviews on ingredients, side effects, customer care and science. plus we focused on numerous comments and experiences from all over the web. lastly, we compressed all of the data and responses to give you the info you need.\r\n
what is biguerlai tea?<\/h2>\r\n\r\n\r\nbiguerlai tea is a 'slimming' product that claims to help flush out the colon, cleanse the body of harmful toxins and impurities, treat constipation, and encourage weight loss.\r\n\r\nthe product is prevalent in asian markets, often recognizable by its distinctive green packaging, readily available in supermarkets and online platforms throughout asian countries. in the united states, however, acquiring and researching biguerlai tea can prove challenging due to its international nature, compounded by the absence of an official 2022足球世界杯德国队分组
website. interested buyers can explore options on e-commerce platforms such as amazon and ebay where the product is offered.\r\n\r\nexamining the product's label reveals that its primary ingredient is senna, an herb commonly employed as an over-the-counter laxative. sennosides, chemical compounds within senna, irritate and stimulate the bowel lining, rendering them effective for alleviating constipation. despite this established use, the scientific evidence supporting senna's efficacy for weight loss\u2014 the central claim of biguerlai tea\u2014 remains insufficient.\r\n\r\nwe'd like to touch on the research behind slimming teas in general, before jumping into this brand. what can you expect from these popular products?\r\n\r\n \t- livertox<\/a>\u00a0- first off, senna is an herbal laxative that's widely popular because it's available over the counter, and it's effective at treating occasional constipation.<\/li>\r\n \t
- journal of nurse practitioners<\/em>\u00a0<\/a>- though research into senna and weight loss is minimal, we did find a piece from 2010 that suggested \"laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously,\" and we agree.<\/li>\r\n \t
- national center for complementary and integrative health<\/a>\u00a0- additionally, many detoxes and \"cleansing\" products can lead to many adverse side effects.<\/li>\r\n<\/ul>\r\n
who makes biguerlai tea?<\/h3>\r\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.\r\n\r\ng. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组
has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.\r\n\r\nmanufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组
's address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.\r\n\r\nthe sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.\r\n
how to use biguerlai tea<\/h2>\r\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.\r\n
possible side effects with biguerlai tea<\/h2>\r\n\r\n\r\nthe first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters' side effects. \"many of the products like this one have laxatives, which are not safe for weight-loss,\" says our research editor. \"there is no part of this formula that will help you lose more over the long term.\"\r\n\r\nbased on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.\r\n\r\n\"biguerlai tea sucks, it's getting worse in me. it's good only for 2 to 3 days. but after that, you begin to notice its side effects. your stomach cramps, you could no longer have bowel movements, and you begin to have severe constipation,\" said one user.\r\n\r\nanother customer commented, \"this tea causes serious stomach cramping!\"\r\nprecautions with biguerlai tea<\/strong><\/h2>\r\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.\r\ndiarrhea with biguerlai tea - \"heading to the bathroom\"<\/h2>\r\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, \"just makes me go to the bathroom a lot.\"\r\n\r\naccording to another customer, \"this tea does not help you lose weight, just poop.\"\r\n\r\nour research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.\r\nthe science - \"any proof?\"<\/h2>\r\n\r\n\r\nsadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.\r\n\r\nat dietspotlight, we need to see detailed studies that support the diet product for weight loss, and we couldn't find any in this case.\r\nthe bottom line - does biguerlai tea work?<\/h2>\r\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.\r\n\r\nfor those who want to lose weight with the last weight-loss program you'll ever need - we've found one that fits the bill.\r\n\r\namong the best programs we've seen in years is [promoted_product_link]. we love that [promoted_product_name] works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.\r\n\r\nplus, all dietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"biguerlai tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"biguerlai-tea-review","to_ping":"","pinged":"","post_modified":"2023-12-18 07:59:02","post_modified_gmt":"2023-12-18 12:59:02","post_content_filtered":"","post_parent":0,"guid":"http:\/\/biguerlaiteareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"197","filter":"raw"}},{"product":{"id":10853,"post_author":"29","post_date":"2010-10-11 16:22:21","post_date_gmt":"2010-10-11 21:22:21","post_content":"the arbonne weight loss program claims to boost your weight loss results, so we had to take a close look. examining its ingredients, we saw many user complaints about the supplements' flavor. this made us investigate the science behind these products \u2014 if they work they may be worth the bitter aftertaste.\r\n\r\nanother red flag for our research team was that arbonne has a multi-level marketing business model, which is usually controversial. the 2022足球世界杯德国队分组
has been around since the 70s, but are they the real deal? our team took a close look. check out our findings here.\r\n
what is the arbonne weight loss program?<\/h2>\r\nfirstly, the arbonne weight loss program is an eating plan consisting of several supplements. this program focuses a lot on detoxifying the body, which is fine, except not known to be useful for weight loss.\r\n\r\nsome ingredients include green tea, caffeine, forslean, protein, guarana, and chromium.\r\n\r\n \t- molecules<\/em><\/a>\u00a0- much of the research into green tea's effect on weight loss was completed around 2010. however, even newer research agrees that green tea, via egcg (catechin) and caffeine, works to increase metabolism and, thus, weight loss.<\/li>\r\n \t
- journal of basic and clinical physiology and pharmacology<\/em><\/a>\u00a0- \"caffeine has been found to influence the energy balance by increasing ee and decreasing ei, therefore, it can potentially be useful as a body weight regulator.\"<\/li>\r\n \t
- phytotherapy research<\/em><\/a>\u00a0- forslean, a branded form of forskolin, may increase weight loss. still, the latest research is more than 15 years old.<\/li>\r\n<\/ul>\r\nthe system supposedly helps suppress appetite, cleanse the body, and improve weight-loss, but a closer look at the ingredients will give us a better idea if that's true.\r\n\r\narbonne international<\/a>\u00a0was founded in 1975; it began manufacturing\u00a0arbonne 7 day cleanse<\/a>\u00a0and started their arbonne weight loss program around 2009. the official website and distributors sell the plan, and unfortunately, it's only available online.\r\n
arbonne and the better business bureau (bbb)<\/h3>\r\narbonne has been accredited with the bbb since 1989. they have a rating of \"a+\" and an average customer review of 2.3\/5 stars. they've dealt with about 30 customer complaints with the bureau in the past three years.\r\n
how to contact arbonne customer service<\/h3>\r\nyour best bet for contacting arbonne customer service is calling 1-800-arbonne (1-800-272-6663) or reaching out via contact page or social media.\r\n\r\ntheir headquarters' address is:\r\n9400 jeronimo rd.\r\nirvine, ca 92618\r\n\r\nother products by arbonne international include energyfizz, feelfit pea protein shake simply1, feelfit chews, arbonne essentials daily protein boost, feelfit appetite control, guthealth prebiotic fiber, guthealth digestion & microbiome support, bewell daily multivitamin & mineral, bewell superfood greens, cleantox herbal detox tea, superboost antioxidant shot, and truesport workout fuel.\r\n
the taste of arbonne shakes is pretty good<\/h2>\r\nthe first issue tackled was the taste of some arbonne products. \"the plan incorporates meal replacement shakes to help you reach your goals,\" said our research editor. \"it's an acquired taste, but customers seem to like it.\"\r\n\r\n\"i'm a vanilla lover in a chocolate loving world,\" commented a dieter.\r\n\r\n\"i like the light, refreshing taste.\" stated a customer.\r\n\r\nwhile the taste was a determining factor for some, others liked the flavor of the products in the arbonne weight loss program. \"this stuff tastes good,\" reported a consumer.\r\n
results from the arbonne weight loss program<\/h2>\r\nwe found several customer reviews arbonne weight loss program talking about the positive effects. another said, \"i notice a difference! the health benefits were more important.\"\r\n\r\n\"honestly, in the beginning, i didn't think i was going to make it...i love the changes i saw in my body,\" said a customer.\r\n\r\nusers were reporting positive changes while using the program. \"i found i had more energy and felt healthier,\" reported a consumer.\r\n\r\n\"it's gentle on the system. helped me be regular,\" stated another.\r\n\r\nthroughout our research, there's a connection between an effective program and long-term success. customers see results when they follow the arbonne weight loss program.\r\n
the science - \"backed by research\"<\/h2>\r\nwe found some backed by science after picking apart the various supplements in the arbonne weight loss program. although the published research isn't related to the plan as a whole, there's promising research into the ingredients.\r\n\r\nfor instance, both protein and guarana, used in the weight-loss program, have some clinical support.\r\n\r\nprotein, for instance, has been shown to help \"reduce overweight and obesity,\" according to frontiers in endocrinology<\/em><\/a>.\r\n\r\nguarana can increase the effectiveness of caffeine when taken in tandem, but there's also research that shows it activates brown fat tissue, as per phytotherapy research<\/em><\/a>.\r\n\r\nwe found that caffeine and green tea may help promote a healthy metabolic rate. also, research into forslean shows people lose weight. at dietspotlight, finding clinical studies is an important piece of the puzzle. with this one, we like what we see.\r\nthe bottom line - does arbonne weight loss program work?<\/h2>\r\nwill arbonne weight loss program supplements help you lose weight? well, we like that it's available through various retailers and that we found some positive customer comments.\r\n\r\nwhy is it so hard to stick with a weight-loss program? we\u2019ve found it\u2019s the lifestyle changes that throw people off, so our researchers went out to find a means of helping men and women stick with these lifestyle changes and they found that support in an app.\r\n\r\namong the best weight-loss apps we\u2019ve ever seen is [promoted_product_link]. clinical research proves this app works, hands down. trials include tens of thousands of people \u2013 and results are significant. behind [promoted_product_name] is human coaching, personalized eating plans and exercise tracking with health and wellness articles to help you learn more about living healthy.\r\n\r\nplus, we love that [promoted_product_name] is offering dietspotlight readers a limited time promotion with a [promoted_product_offer_link]. not bad.","post_title":"arbonne weight loss program review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"arbonne-weight-loss-program-review","to_ping":"","pinged":"","post_modified":"2023-03-23 07:25:54","post_modified_gmt":"2023-03-23 11:25:54","post_content_filtered":"","post_parent":0,"guid":"http:\/\/arbonneweightlossprogramreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"46","filter":"raw"}}],"jump_links":[{"name":"contact info","element":"h2","element_number":"1"},{"name":"overview","element":"h2","element_number":"2"},{"name":"2022足球世界杯德国队分组
bio","element":"h2","element_number":"3"},{"name":"claims","element":"h2","element_number":"4"},{"name":"ingredients ","element":"h2","element_number":"5"},{"name":"does it work?","element":"h2","element_number":"6"},{"name":"benefits","element":"h2","element_number":"7"},{"name":"weight loss","element":"h2","element_number":"8"},{"name":"directions","element":"h2","element_number":"9"},{"name":"science","element":"h2","element_number":"10"},{"name":"side effects","element":"h2","element_number":"11"},{"name":"product warnings","element":"h2","element_number":"12"},{"name":"lawsuit","element":"h2","element_number":"13"},{"name":"alternatives","element":"h2","element_number":"14"},{"name":"where to buy","element":"h2","element_number":"15"},{"name":"pros and cons","element":"h2","element_number":"16"},{"name":"bottom line","element":"h2","element_number":"17"}],"delivery_method":"liquid","product_website":"https:\/\/www.arbonne.com\/pws\/international.aspx?ref=\/pws\/homeoffice\/tabs\/home.aspx","is_mlm":true,"has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组
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_website":"http:\/\/www.arbonne.com","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/south-plains-texas\/business-reviews\/multi-level-selling-companies\/arbonne-international-in-lubbock-tx-28037","price":"50","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"\narbonne 7 day cleanse review | the one week detox<\/title>\n<meta name=\"description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"arbonne 7 day cleanse review\" \/>\n<meta property=\"og:description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-28t16:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28t01:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"arbonne 7 day cleanse review | the one week detox","description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_locale":"en_us","og_type":"article","og_title":"arbonne 7 day cleanse review","og_description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","og_url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2014-01-28t16:02:19+00:00","article_modified_time":"2023-03-28t01:40:15+00:00","og_image":[{"width":280,"height":300,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","name":"arbonne 7 day cleanse review | the one week detox","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2014-01-28t16:02:19+00:00","datemodified":"2023-03-28t01:40:15+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"can arbonne 7 day cleanse help with weight loss? 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\r\n- \r\n \t
- mangosteen<\/li>\r\n \t
- blueberry<\/li>\r\n \t
- lychee<\/li>\r\n \t
- acai<\/li>\r\n<\/ul>\r\n
14-day acai berry cleanse ingredients<\/h2>\r\nthe main ingredients of the acai daily cleanse are:\r\n
- \r\n \t
- acai extracts<\/li>\r\n \t
- blueberry powder<\/li>\r\n \t
- cranberry powder<\/li>\r\n \t
- lychee fruit<\/li>\r\n \t
- mangosteen powder<\/li>\r\n<\/ul>\r\nother ingredients include pomegranate powder, cascara sagrada powder, slippery elm powder, ginger powder, calcium carbonate, microcrystalline cellulose, stearic acid, croscarmellose sodium, gum arabic, silicon dioxide and magnesium stearate.\r\n\r\nthe\u00a0journal of the science of food and agriculture<\/a>\u00a0<\/em>found that cranberries may have health benefits due to their bioactive components. the international journal of molecular sciences<\/a>\u00a0<\/em>notes that blueberries could have beneficial effects due to its, \"...flavonoids (mainly anthocyanidins), polyphenols (procyanidin), phenolic acids, pyruvic acid, chlorogenic acid, and others.\"\r\n\r\nthe cleanse contains two main products, as previously mentioned:\r\n
- \r\n \t
- cleansing flush blend<\/li>\r\n \t
- acai cleanse blend<\/li>\r\n<\/ul>\r\nyou have to use both products together to optimize your cleansing experience.\r\n
does the 14-day acai berry cleanse work?<\/h2>\r\nthere are conflicting opinions as to whether the 14-day acai berry cleanse works or not. even though many people have reported positive results after using it, there is still no scientific proof of its effectiveness.\r\n\r\nhowever, just like every other berry, the acai berry has amazing nutritional benefits, two of the main ones being:\r\n\r\nit is an antioxidant:<\/strong>\r\n\r\nberries contain antioxidants, which are substances that fight free radicals in the body. a body that has too many free radicals has damaged tissues, and this could cause health issues.\r\n\r\nthe acai berry has a deep purple pigment, which is what gives it its antioxidant benefits. according to the national center for complementary and integrative health<\/a>, the berry has been proven to have an antioxidant effect in the body, which can protect against cell damage caused by free radicals.\r\n\r\nit has anti-inflammatory properties:<\/strong>\r\n\r\nanti-inflammatories are useful in the fight against inflammation, which is considered a primary cause of many health problems people face today. one study published in the\u00a0journal of cancer prevention<\/a>\u00a0<\/em>found acai to have anti-inflammatory effects on mice.\r\n\r\nthis, however, does not mean that the 14-day cleanse works as it has been purported to work. the center for science in the public interest (cspi) says that there is no evidence to suggest that the pills will in any way help you lose weight and eventually achieve a flat tummy.\r\n\r\nthere is no proof that they can cleanse colons or even enhance one's libido. many believe that these are just fake blogs, fake endorsements, and fishy science that are scamming people.\r\n\r\n
\r\n14-day acai berry cleanse benefits and results<\/h2>\r\nif the claims are anything to go by, there are lots of health benefits users can get from this cleanse. with so many people struggling with excess weight and health-related illnesses, there is a lot to gain from the 14-day colon cleanse. by the end of the 14 days, it is believed that that the cleanse will:\r\n
- \r\n \t
- boost your metabolism so you can continue losing weight.<\/li>\r\n \t
- reduce bloating and any tummy bulge you might have so you may enjoy a flatter tummy.<\/li>\r\n \t
- increase your energy levels.<\/li>\r\n<\/ul>\r\nanother significant health benefit to taking note of is the ability of the cleanse to combat free radicals. the air we breathe forms free radicals when it comes into contact with the iron in our blood. free radicals have been linked to premature aging. the antioxidant benefit of the acai 14-day cleanse is that it may fight free radicals, leaving your skin looking younger for a long time.\r\n\r\nthe 14-day cleanse also contains more fiber when compared to many natural products being sold today. fiber helps to promote a healthier digestive system. it helps with bowel regularity and can suppress hunger by slowing down the digestive process.\r\n\r\nacai berries are a rich source of vitamins and minerals. they have been tested and proven to contain high amounts of potassium, iron, calcium, phosphorous, vitamins b1, b2, b3, e, and c, and others. vitamins and minerals contribute to the general health and operation of the human body.\r\n
details on the 14-day acai berry cleanse and weight loss<\/h2>\r\nwhen it comes to weight loss, there is no magic pill out there that can help you quickly achieve results. but, when a cleanse is combined with the right diet high in fresh fruits, vegetables, nuts, and seeds, achieving your weight-loss goals and gaining better overall health is possible.\r\n\r\n
\r\n\r\naccording to the national center for complementary and integrative medicine<\/a>, the acai cleanse supplies a lot of nutrients that are good for your health; however, it does not work like magic, and the weight loss you may experience in 14 days might be reversed if you do not make a lifestyle change.\r\nhow to take the 14-day acai berry cleanse<\/h2>\r\n14-day natural cleanse users are required to take four tablets a day; two before breakfast and two before bedtime. with every two tablets you take, you will be required to drink a full glass of water.\r\n
potential 14-day acai berry cleanse side effects<\/h2>\r\nthere are specific side effects that previous users and researchers have warned future consumers to look out for, though rare. it is, however, good to note that the severity of these side effects varies from person to person. there are also people who have safely used the supplements without experiencing any side effects.\r\n\r\nsome of the side effects associated with cleansing supplements, in general, include:\r\n
diarrhea and vomiting<\/h3>\r\nsome acai dietary supplements have been reported to cause mild to severe cases of diarrhea and vomiting. this is because many of them act as laxatives. this may lead to dehydration too.\r\n\r\n
\r\nnausea and headaches<\/h3>\r\nsome users have reported nausea and headaches after taking the acai cleanse supplements. these could be a result of dehydration (as mentioned above). in more severe cases, nausea could lead to more vomiting, dizziness, and, in some cases, stomach cramps.\r\n
allergic reactions<\/h3>\r\nsome of the symptoms that have been said include swelling, hives, fatigue, dizziness, and difficulty breathing.\r\n
14-day acai berry cleanse product warnings<\/h2>\r\nthe popularity of the acai supplements is a result of the endorsement it received by the media and even some celebrities. as a result, many people believe that it is very safe and effective, especially for weight loss.\r\n\r\nhowever, it is good to note that there are people who have had issues with these supplements. there are warnings that you should know about before taking the supplements; for instance, the acai cleanse side effects mentioned above. it is a good idea to consult with a physician before you start the 14-day colon cleanse.\r\n\r\nacai berries also contain theobromine, a chemical substance found in stimulants like caffeine. theobromine can cause side effects in people sensitive to it. these side effects may include nausea, restlessness, irritability, headaches, and others.\r\n
any 14-day acai berry cleanse lawsuits?<\/h2>\r\nthe federal trade commission<\/a> in 2013 mailed a total of 316,716 checks averaging at $18.74 each to consumers who had purchased acai berry supplements. it is alleged that the 2022足球世界杯德国队分组 was using bogus claims, slick marketing tricks, and fake testimonials to sell their products to consumers.\r\n\r\n
\r\nis the acai berry cleanse safe?<\/h2>\r\none study published in plos one<\/em><\/a>\u00a0claims that\u00a0acai berries contain fiber, antioxidants, and heart-healthy fats. all these are good for your overall health. while this does not solve the question of safety, it does lend to the idea that acai is safe for most people.\r\n\r\nadditionally, the\u00a0journal of food science and technology<\/em><\/a> found acai to be rich in anthocyanin and can be used in many foods.\r\n
alternatives to the 14-day acai berry cleanse<\/h2>\r\nthere are many alternatives to the 14-day acai berry cleanse available on the market today:\r\n
10-day acai cleanse<\/h3>\r\na product that works the same way as the 14-day acai berry cleanse. it is a formulation of slippery elm, cascara sagrada, ginger, licorice, peppermint, and raspberry. the product aims to support your body's natural detoxification processes to boost the elimination process, and eventually improve regularity, in just ten days.\r\n\r\n
\r\nacai berry weekend cleanse<\/h3>\r\nthe acai berry weekend cleanse is another cleansing and detoxifying formula. there is a total of 30-caps. in just one weekend, they can enhance waste elimination from the body to help you get a flatter stomach.\r\n
15-day colon cleanse<\/h3>\r\nthis is a 15-day formula believed to relieve bloating and gas. it is also thought to remove toxins and accumulated waste from your intestinal tract and increase energy levels.\r\n
7-day colon cleanses<\/h3>\r\nthe seven-day colon cleanse diet is a formula that has been designed to promote optimal colon health. it is essential to study the seven-day colon cleanse reviews to make an informed decision.\r\n
14-day fat-burning cleanse<\/h3>\r\nthis is a thermogenic and antioxidant blend that contains clinically researched levels of green tea extracts and caffeine. it is said to be very useful for burning fat and calories.\r\n
the bottom line on the 14-day acai berry cleanse<\/h2>\r\nso, we're ready to give you all the facts on this one.\u00a0there were several things about the 14 day cleanse that we appreciated, like the\u00a0low cost\u00a0and\u00a0availability, but we don't feel entirely comfortable suggesting a product that may cause health concerns. we're also concerned about the taste and lack of scientific results.\r\n\r\nif you\u2019re still looking to lose some weight, we suggest trying out a program that supports healthy weight-loss without health concerns or bad taste. we also suggest a system that has scientific research backing up their claims.\r\n\r\namong the best weight-loss programs we've seen this year is one called [promoted_product_link]. the system offers its users customized meal plans, human coaching, personalized health tips, and so much more, all within the convenience of an easy-to-use app.\r\n\r\nplus, dietspotlight readers can now get a [promoted_product_offer_link] for a limited time, so make sure to check it out!","post_title":"14-day acai berry cleanse review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"14-day-acai-berry-cleanse-review","to_ping":"","pinged":"","post_modified":"2023-03-23 05:52:37","post_modified_gmt":"2023-03-23 09:52:37","post_content_filtered":"","post_parent":0,"guid":"http:\/\/14-dayacaiberrycleansereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"504","filter":"raw"}},{"product":{"id":58075,"post_author":"29","post_date":"2016-02-24 12:26:12","post_date_gmt":"2016-02-24 17:26:12","post_content":"in the never-ending quest for that perfect diet product, this week we did some serious research and wrote this 3-day refresh review. 3-day refresh aims to eliminate built-up waste from the digestive tract, improve body functions, de-bloat, and satisfy your appetite, but we needed to know more about what\u2019s behind the curtain.\r\n\r\nso, we looked closely at ingredients, side effects, and clinical evidence. plus, we read hundreds of user comments from around the web. then, we condensed that information to offer you the bottom line.\r\n
what is 3-day refresh?<\/h2>\r\nfirst things first, 3-day refresh is a weight-loss, fat-burning, and body-cleansing program that only lasts for three days. you get three supplements with this program: vanilla fresh, fiber sweep, and shakeology refresh. before we go any further, let\u2019s see what\u2019s in these products:\r\n
vanilla fresh<\/h3>\r\n
- \r\n \t
- vitamin and mineral blend<\/li>\r\n \t
- oat protein<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- agave<\/li>\r\n \t
- monk fruit<\/li>\r\n \t
- stevia<\/li>\r\n<\/ul>\r\nother vanilla fresh ingredients include medium-chain triglycerides (mct), natural flavors, maize fiber, potato protein extract, and bacillus coagulans.\r\n
fiber sweep<\/h3>\r\nfiber sweep only contains five ingredients, which include:\r\n
- \r\n \t
- psyllium husk<\/li>\r\n \t
- flax<\/li>\r\n \t
- chia<\/li>\r\n \t
- stevia<\/li>\r\n \t
- natural lemon flavor<\/li>\r\n<\/ul>\r\n
shakeology<\/h3>\r\nshakeology ingredients primarily include various blends, including:\r\n
- \r\n \t
- proprietary protein blend<\/li>\r\n \t
- adaptogen blend<\/li>\r\n \t
- super-fruit antioxidant blend<\/li>\r\n \t
- super-green phytonutrient blend<\/li>\r\n \t
- proprietary pre- and probiotic digestive enzyme blend<\/li>\r\n<\/ul>\r\ni know it\u2019s a lot to take in. but we\u2019re not through yet. do any of these ingredients play a part in weight loss, according to research?\r\n
- \r\n \t
- journal of agriculture and food chemistry<\/em><\/a> - vanilla fresh is a protein supplement, so what does protein have to do with weight loss? protein intake leads to \"... higher satiety, decreased food and energy intake, and decreased body weight and adiposity.\"<\/li>\r\n \t
- manipal academy of higher education<\/em><\/a> - the main ingredient in fiber sweep is, well, fiber. \"fiber intake increases satiety and thereby reduces excess food intake and helps in weight management.\"<\/li>\r\n \t
- current developments in nutrition<\/em><\/a> - shakeology contains both protein and fiber. together, these two ingredients pack a strong punch against appetite. when a high-fiber, high-protein drink is consumed prior to a meal, a reduction in appetite is observed.<\/li>\r\n<\/ul>\r\n
about beachbody<\/h2>\r\nbeachbody llc is a multinational corporation that started back in 1998. it\u2019s in santa monica, ca, and its founders are jon congdon and carl daikeler.\r\n\r\nthis brand focuses on weight loss, physical fitness, and overall wellness. furthermore, they offer all sorts of fitness programs, expert nutrition plans, exercise dvds, and at-home workouts to help men and women get fit.\r\n\r\nsome of the popular fitness programs and weight loss systems available from beachbody include p90x<\/a>, insane focus, core de force<\/a>, beachbody performance, piyo<\/a>, 21 day fix, country heat<\/a>, and so much more.\r\n\r\nother supplements:\r\n
- \r\n \t
- beachbody collagen boost\u00ae<\/li>\r\n \t
- shakeology\u00ae boost: digestive health<\/li>\r\n \t
- shakeology\u00ae boost: focused energy<\/li>\r\n \t
- shakeology\u00ae boost: power greens<\/li>\r\n<\/ul>\r\n
3-day refresh meal plan<\/h2>\r\nthere is a fasting plan for 3-day refresh that detoxes and cleanses. it\u2019s broken down on the official beachbody website, and it goes like this:\r\n
day 1<\/em><\/h3>\r\n8\u201310 ounces of filtered water should be consumed when the individual first wakes up. a lemon slice can be added if preferred.\r\n\r\nbreakfast includes a shakeology 3-day refresh shake with one cup of cantaloupe.\u00a0fiber sweep should be consumed in the mid-morning.\r\n\r\n
\r\n\r\nlunch is vanilla fresh shake. it should be consumed at least one hour after the fiber sweep.\u00a0you can also eat 12 strawberries and five asparagus spears roasted with one teaspoon of olive oil with lunch.\r\n\r\nthe afternoon snack, which should be eaten two hours after lunch, can be two stalks of celery with two tablespoons of hummus.\r\n\r\ndinner includes a vanilla fresh shake, veggie stir-fry, and one cup vegetable broth with 1\/4 cup fresh herbs.\r\nday 2<\/em><\/h3>\r\nbetween 8\u201310 ounces of filtered water should be consumed upon waking up, with an optional lemon slice. for breakfast, a shakeology 3 day refresh shake with one cup of cantaloupe should be eaten.\r\n\r\nagain, one should drink fiber sweep in the mid-morning.\r\n\r\na vanilla fresh shake should be consumed for lunch, at least one hour following fiber sweep. you can also eat one cup of raspberries, \u00be cup cauliflower with one teaspoon of olive oil, and a dash of cumin with the shake.\r\n\r\nan afternoon snack, 2 hours after lunch, can be two stalks of celery with two tablespoons hummus. dinner involves a\u00a0 vanilla fresh shake, veggie stir-fry, and 1 cup vegetable broth with one-fourth cup fresh herbs.\r\n
day 3\u00a0<\/em><\/h3>\r\neverything that was consumed during day one should be consumed on the third day as well.\r\n
3-day refresh recipes<\/h2>\r\njust a note, there are some 3-day refresh recipes posted on the official website for this beachbody cleanse. some options are the cauliflower rice tabbouleh, moroccan carrot salad, tomato and cucumber salad, and cucumber with hummus sandwiches.\r\n\r\nyou just need to consider which of these simple 3-day refresh dishes to enjoy your fast\/cleanse. it\u2019s that easy.\r\n
roasted asparagus and cauliflower<\/h3>\r\n
- \r\n \t
- heat oven to 400\u00b0f.<\/li>\r\n \t
- arrange ten asparagus spears on a baking sheet, drizzle with two tsp. olive oil, and season with himalayan salt if desired.<\/li>\r\n \t
- on the same baking sheet, place \u00be cup of cauliflower florets and drizzle with one tsp: olive oil and a dash of ground cumin.<\/li>\r\n \t
- place the baking sheet in the oven for 20 minutes or until vegetables are tender-crisp.<\/li>\r\n \t
- remove from the oven and set aside to cool for 20 minutes.<\/li>\r\n \t
- divide asparagus evenly between two food storage containers, and place cauliflower in another container.<\/li>\r\n \t
- place containers in the refrigerator.<\/li>\r\n<\/ul>\r\n
veggie stir-fry<\/h3>\r\n
- \r\n \t
- chop one clove of garlic, \u00bd inch of ginger, one cup of green beans, 2\u00bd large carrots (reserve the other half carrot), and 1\u00bd red bell peppers.<\/li>\r\n \t
- heat a skillet over medium heat and add garlic and ginger. stir frequently for one to two minutes.<\/li>\r\n \t
- add green beans, carrots, bell peppers, \u00bc tsp. sea salt, and two tbsp. vegetable broth.<\/li>\r\n \t
- cook for five to seven minutes more, or until the vegetables are tender-crisp.<\/li>\r\n \t
- set aside to cool for 20 minutes, then divide evenly between two food storage containers.<\/li>\r\n \t
- place in the refrigerator.<\/li>\r\n<\/ul>\r\n
spinach salad<\/h3>\r\n
- \r\n \t
- in a large food storage container, place two cups baby spinach, \u00bd cucumber, \u00bd red bell pepper, \u00bc cup sprouts, and \u00bd of a tomato.<\/li>\r\n \t
- top with one tsp. sunflower seeds and place half a lemon in the dish.<\/li>\r\n \t
- when you\u2019re ready to eat, squeeze the lemon over the salad as a dressing.<\/li>\r\n<\/ul>\r\n
3-day refresh daily food list<\/h2>\r\nokay, here we go. this is the 3-day refresh daily food or grocery list, with portions, taken directly from the beachbody website.\r\n\r\nfruit<\/em>\r\n
- \r\n \t
- one medium cantaloupe (or 3 cups cubed cantaloupe)<\/li>\r\n \t
- one container raspberries<\/li>\r\n \t
- 24 medium strawberries<\/li>\r\n \t
- one lemon<\/li>\r\n<\/ul>\r\n\r\n\r\nvegetables<\/em>\r\n
- \r\n \t
- two cups baby spinach and one small container of sprouts (radish, alfalfa, or broccoli)<\/li>\r\n \t
- one bag of cauliflower florets (or one small cauliflower) and ten asparagus spears<\/li>\r\n \t
- one cup green beans and one bunch of celery<\/li>\r\n \t
- three carrots and two red bell peppers<\/li>\r\n \t
- one medium tomato and one small cucumber<\/li>\r\n \t
- one bunch of parsley or cilantro (optional), garlic and ginger<\/li>\r\n<\/ul>\r\nmiscellaneous<\/em>\r\n
- \r\n \t
- 3-day refresh supplements<\/li>\r\n \t
- 26 oz. low-sodium, organic vegetable broth<\/li>\r\n \t
- one teaspoon of sunflower seeds<\/li>\r\n \t
- packaged hummus (pick a hummus with a short, clean ingredients list)<\/li>\r\n<\/ul>\r\npantry<\/em>\r\n
- \r\n \t
- olive oil<\/li>\r\n \t
- cumin<\/li>\r\n<\/ul>\r\nremember, this is only a 3-day refresh, so it doesn\u2019t mean you\u2019ll be fasting using this cycle for weeks to come.\r\n
3-day refresh ingredients<\/h2>\r\nnow, let\u2019s hone in on those beachbody refresh supplement ingredients.\r\n
digestive enzymes<\/em><\/h3>\r\nthese are added to help break down foods and promote healthy digestion.\r\n
plant protein<\/em><\/h3>\r\nprotein is your body\u2019s building block and is necessary for muscle growth, health, and body function. it lacks the bad fat that animal protein has.\r\n
psyllium husk<\/em><\/h3>\r\npsyllium husk is a type of fiber that works in the colon like a mild laxative to aid with regularity.\r\n
flax<\/em><\/h3>\r\na plant whose seeds are often used in foods. they're known for being rich in fiber and healthy fatty acids.\r\n
medium chain triglycerides (mct)<\/em><\/h3>\r\nmade from palm kernel and coconut oils, mcts can help with body composition and weight management.\r\n\r\na study in the journal of the american college of nutrition<\/em><\/a> notes that \u201cmedium-chain triglyceride (mct) consumption may have a beneficial impact on weight management. our results suggest that mct oil can be incorporated into a weight loss program without fear of adversely affecting metabolic risk factors. a distinction should be made regarding chain length when it comes to discussing the effects of saturated fats on metabolic risk factors.\u201d\r\n
fiber<\/em><\/h3>\r\nfiber is a type of carbohydrate the body cannot digest. it passes through the body and digestive system, debloats, and helps with bowel movements.\r\n\r\naccording to the\u00a0journal of the american association of nurse practitioners<\/em><\/a>, fiber can have a laxative effect in the large intestines. in the small intestines, dietary fiber can improve metabolic health by lowering cholesterol levels and improve glycemic control.\r\n
probiotics<\/em><\/h3>\r\noften called microorganisms or flora, probiotics help promote good gut health and regularity.\r\n
beachbody 3-day refresh program guide pdf<\/h2>\r\nbeachbody has a 3-day refresh program planning guide that you can download as a pdf file.\r\n\r\nthis document tells you how to eat and drink and your meal prep for the three-day period, as well as other useful tips when using 3-day refresh.\r\n
3-day refresh side effects<\/h2>\r\nwe sorted through an array of user comments and remarks to get the full scoop on 3-day refresh side effects. here are the adverse reactions some people reported:\r\n
- \r\n \t
- increased hunger\/cravings<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- stomach pains<\/li>\r\n \t
- headaches<\/li>\r\n \t
- poor focus<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n<\/ul>\r\neven though these side effects from 3-day refresh are not that serious, they can certainly have an impact on your daily function during your 3-day refresh cleanse. also, we must say that many people did not mention any side effects at all.\r\n
3-day refresh without shakeology?<\/h2>\r\nput plainly; some people want the 3-day refresh without shakeology shakes. while this is not exactly an option on the official website, it looks like you can replace shakeology with a supplement that has a similar calorie and ingredient makeup.\r\n\r\none customer used a garden of life vegan meal replacement shake in place of shakeology. replacements should be considered if you have an allergy to an ingredient in shakeology or if a cheaper alternative is available.\r\n
3-day refresh results<\/h2>\r\nthere are some 3-day refresh results posted on the official beachbody website, including before and after photos and user testimonials. naturally, this is encouraging, right?\r\n\r\nobviously, results from 3-day refresh makeovers vary from person to person. the average user loses three to five pounds during the three days of this program, but some people have dropped even more weight.\r\n
3-day refresh price<\/h2>\r\ni\u2019m sure by now you\u2019re wondering what you\u2019re going to have to spend on 3-day refresh. get this. with shipping and handling, it costs $82.90 (without shipping, it\u2019s $69.95).\r\n\r\nwow! that\u2019s a pretty hefty price tag for a 3-day supplement program. just saying.\r\n
3-day refresh packaging & grade<\/h2>\r\nthe 3-day refresh's 3-day complete kit comes with easy-to-use packaging, which includes shakeology for breakfast, vanilla fresh shakes for lunch and dinner, fiber sweep drink, a program guide, as well as a 30-day money-back guarantee.\r\n\r\ncustomer reviews have given the product a total of four out of five stars, or an a- grade.\r\n
contents of the 3-day complete kit<\/h2>\r\n
shakeology<\/h3>\r\nshakeology is filled with superfoods designed to help with all vital bodily functions, increasing energy but also regulating blood sugar levels. it comes in a number of different flavors:\r\n
- \r\n \t
- plant-based vegan pumpkin spice<\/li>\r\n \t
- chocolate whey<\/li>\r\n \t
- plant-based vegan chocolate<\/li>\r\n \t
- plant-based vegan vanilla<\/li>\r\n \t
- vanilla whey<\/li>\r\n \t
- caffe latte whey<\/li>\r\n \t
- plant-based vegan caffe latte<\/li>\r\n \t
- strawberry whey<\/li>\r\n \t
- plant-based vegan tropical strawberry<\/li>\r\n \t
- greenberry whey<\/li>\r\n<\/ul>\r\nthe vegan choices are recommended because they are also easier to digest.\r\n
vanilla fresh shakes<\/h3>\r\nthis protein-centric formula helps you not be overwhelmed by hunger. it comes with more than 20 grams of plant-based proteins, 24 vital minerals and vitamins, probiotics to aid in digestion, and a clinically tested potato protein to help with the cravings.\r\n
fiber sweep drink<\/h3>\r\nthis drink gets rid of waste from your digestive tract gently using a blend of ground flax, chia, and psyllium seeds.\r\n\r\n
\r\nprogram guide<\/h3>\r\nthe ac2022足球世界杯德国队分组 ing guide for the 3-day complete kit gives you a step-by-step understanding of what the cleanse entails, including things to anticipate. it outlines how to prepare your shopping in addition to your own body, for when you will do the 3-day refresh fast.\r\n\r\non top of that, it comes with a planner for your meal prep with several uncomplicated, healthy, and tasty menu options, an additional list with fruit and vegetable choices for the vegetarians and vegans, bonus flavorings without many added calories and some ideas for freshly squeezed fruit and vegetable juices.\r\n
30-day money-back guarantee<\/h3>\r\nthe cleanse is so confident of its effectiveness that, if you still don't feel like you've lost weight or that you're healthier and refreshed a month from using the program, you can return it for a full refund of your money.\r\n
3-day refresh: pros & cons<\/h2>\r\nas with any weight-loss program, there a number of pros and cons to consider before trying 3-day refresh.\r\n
pros<\/h3>\r\n
- \r\n \t
- varied meal options<\/li>\r\n \t
- 30-day money-back guarantee<\/li>\r\n \t
- a healthier alternative to liquid fasts<\/li>\r\n \t
- easy cleanse to follow<\/li>\r\n<\/ul>\r\n
cons<\/h3>\r\n
- \r\n \t
- not filling \u2013 low calorie cleanse<\/li>\r\n \t
- constant hunger and cravings<\/li>\r\n \t
- the weight doesn't stay gone<\/li>\r\n \t
- fatigue<\/li>\r\n<\/ul>\r\n
3-day refresh alternatives<\/h2>\r\nthere are many alternatives to 3-day refresh, including ones that are focused on weight-loss and others that lean toward detoxing the body. some of these alternatives include:\r\n
- \r\n \t
- ultimate reset<\/li>\r\n \t
- shakeology cleanse<\/li>\r\n \t
- advocare<\/a><\/li>\r\n<\/ul>\r\nhowever, it is important to note that each of these products and programs come with their own list of risks. make sure you consult with your physician before trying any program like this.\r\n
the bottom line on 3-day refresh<\/h2>\r\nto start with, we found tons of helpful feedback for 3-day refresh, and even some encouraging before and after photos. on top of that, this program involves calorie restriction, which is effective for weight loss. furthermore, there are plenty of shake flavors to choose from, which is a plus. on the other hand, here are a few things that concern us about 3-day refresh:\r\n
- \r\n \t
- there are numerous user complaints about the shakes tasting bad.<\/li>\r\n \t
- some people mentioned serious hunger and cravings while on 3-day refresh.<\/li>\r\n \t
- you have to buy special food.<\/li>\r\n<\/ul>\r\nlosing weight can involve making a lot of difficult lifestyle choices, and with so many diet plans, supplements, and weight loss books on the market, it can be difficult to find a program that is right for you. that's why it is important to choose one that is both clinically proven and made to work for you.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. the app offers its users human coaching, personalized meal plans, support groups, and so much more to help you lose weight without restrictive dieting.\r\n\r\n[promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link]. it's only available for a limited time, so make sure to take advantage before time runs out.","post_title":"3-day refresh review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"3-day-refresh-review","to_ping":"","pinged":"","post_modified":"2023-03-16 18:36:22","post_modified_gmt":"2023-03-16 22:36:22","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58075","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"6","filter":"raw"}},{"product":{"id":6234,"post_author":"29","post_date":"2010-02-17 18:19:01","post_date_gmt":"2010-02-17 23:19:01","post_content":"the results of my research into biguerlai tea were somewhat surprising. we did one of our detailed reviews on ingredients, side effects, customer care and science. plus we focused on numerous comments and experiences from all over the web. lastly, we compressed all of the data and responses to give you the info you need.\r\n
what is biguerlai tea?<\/h2>\r\n
\r\n\r\nbiguerlai tea is a 'slimming' product that claims to help flush out the colon, cleanse the body of harmful toxins and impurities, treat constipation, and encourage weight loss.\r\n\r\nthe product is prevalent in asian markets, often recognizable by its distinctive green packaging, readily available in supermarkets and online platforms throughout asian countries. in the united states, however, acquiring and researching biguerlai tea can prove challenging due to its international nature, compounded by the absence of an official 2022足球世界杯德国队分组
website. interested buyers can explore options on e-commerce platforms such as amazon and ebay where the product is offered.\r\n\r\nexamining the product's label reveals that its primary ingredient is senna, an herb commonly employed as an over-the-counter laxative. sennosides, chemical compounds within senna, irritate and stimulate the bowel lining, rendering them effective for alleviating constipation. despite this established use, the scientific evidence supporting senna's efficacy for weight loss\u2014 the central claim of biguerlai tea\u2014 remains insufficient.\r\n\r\nwe'd like to touch on the research behind slimming teas in general, before jumping into this brand. what can you expect from these popular products?\r\n- \r\n \t
- livertox<\/a>\u00a0- first off, senna is an herbal laxative that's widely popular because it's available over the counter, and it's effective at treating occasional constipation.<\/li>\r\n \t
- journal of nurse practitioners<\/em>\u00a0<\/a>- though research into senna and weight loss is minimal, we did find a piece from 2010 that suggested \"laxative or cathartic herbs in weight loss formulations (aloe resin, senna, cascara, rhubarb, and yellow dock) should be approached cautiously,\" and we agree.<\/li>\r\n \t
- national center for complementary and integrative health<\/a>\u00a0- additionally, many detoxes and \"cleansing\" products can lead to many adverse side effects.<\/li>\r\n<\/ul>\r\n
who makes biguerlai tea?<\/h3>\r\nbiguerlai tea is produced by g. das & co. limited, headquartered at 46 new colony, tuticorin, india. for inquiries, their contact numbers are 2328610 or (33) 224-291-40.\r\n\r\ng. das & co., pvt. ltd., established in 1935, initially engaged in general commodity trading, has since expanded its interests to include jute, paper, and various other commodity trading and manufacturing ventures. over the past decade, the 2022足球世界杯德国队分组 has diversified into exporting crude herbal drugs, salt manufacturing and trading, dealing in dry flowers, spices, and emerging as one of the largest paper traders in south india.\r\n\r\nmanufactured for biguerlai co ltd in hong kong, the 2022足球世界杯德国队分组 's address is 8\/f weswick commercial bldg., 147-151 queen\u2019s rd. east, wanchai, hong kong. each box of biguerlai tea, containing 25 pieces, is formulated exclusively with senna fruits (1.5 grams) and senna leaves (500mg). the recommended dosage is once a day; simply add the tea bag to lukewarm water and allow it to steep for 20 minutes.\r\n\r\nthe sole ingredient, senna, renowned for its laxative properties, is presented in a formula that has been available since 2010. marketed as suitable for individuals of all body types, the product can be conveniently purchased online through platforms such as amazon. however, it is crucial for consumers to approach such claims with discernment and conduct thorough research before considering its inclusion in their routine.\r\n
how to use biguerlai tea<\/h2>\r\nsoak the tea bag in a 6oz cup of lukewarm water and let it steep for 20 minutes only in order to get the best result. only take one tea bag\/cup a day.\r\n
possible side effects with biguerlai tea<\/h2>\r\n
\r\n\r\nthe first thing that caught our eye with biguerlai tea ingredients is that they caused some dieters' side effects. \"many of the products like this one have laxatives, which are not safe for weight-loss,\" says our research editor. \"there is no part of this formula that will help you lose more over the long term.\"\r\n\r\nbased on research in the\u00a0world journal of gastrointestinal pharmacology and therapeutics<\/em><\/a>, some of the side effects you could deal with when using a laxative include gas, bloating, and diarrhea users reported experiencing.\r\n\r\n\"biguerlai tea sucks, it's getting worse in me. it's good only for 2 to 3 days. but after that, you begin to notice its side effects. your stomach cramps, you could no longer have bowel movements, and you begin to have severe constipation,\" said one user.\r\n\r\nanother customer commented, \"this tea causes serious stomach cramping!\"\r\nprecautions with biguerlai tea<\/strong><\/h2>\r\nbiguerlai tea should not be given to patients with intestinal obstruction or with undiagnosed abdominal symptoms. you should also use caution with patients with inflammatory bowel diseases. what happens if you overdose? it can result in diarrhea with excessive loss of water and electrolytes, particularly potassium.\r\n
diarrhea with biguerlai tea - \"heading to the bathroom\"<\/h2>\r\nfrom what we could gather online, people who use biguerlai tea do not lose weight, but only because of the laxative effect. no clinical evidence supports this ingredient for fat loss. one dieter stated, \"just makes me go to the bathroom a lot.\"\r\n\r\naccording to another customer, \"this tea does not help you lose weight, just poop.\"\r\n\r\nour research has proven that if there is an individual facet of a very problematic (unproven weight-loss claims, adverse effects, high price), the chances of real success are minimal. therefore if biguerlai tea fails to produce results in many dieters or it does cause side effects as explained in research from various trusted sources, including\u00a0statpearls<\/a>, this could be a deal-breaker.\r\n
the science - \"any proof?\"<\/h2>\r\n
\r\n\r\nsadly, no real science or clinical research is provided to support biguerlai tea. while the key ingredient has been proven to help with constipation, it has not been linked to fat reduction. we did find a research study published in cureus<\/a> that claims senna can cause severe side effects.\r\n\r\nat dietspotlight, we need to see detailed studies that support the diet product for weight loss, and we couldn't find any in this case.\r\nthe bottom line - does biguerlai tea work?<\/h2>\r\nlet me take just one more second of your time, before heading out to buy this one. biguerlai tea is just a laxative. we do have serious hesitations about recommending this one for weight-loss purposes. anything you lose is only intestinal bulk and water. furthermore, this tea clearly causes side effects in some people, which include diarrhea, loss of electrolytes, cramping and dehydration. there are too many drawbacks.\r\n\r\nfor those who want to lose weight with the last weight-loss program you'll ever need - we've found one that fits the bill.\r\n\r\namong the best programs we've seen in years is [promoted_product_link]. we love that [promoted_product_name] works with human coaching to get you on track and keep you there. you get food tracking, an extensive food database managed by nutritionists, exercise tracking, personalized meal plans and more.\r\n\r\nplus, all dietspotlight readers can take advantage of a [promoted_product_offer_link] of [promoted_product_name] for a limited time.","post_title":"biguerlai tea review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"biguerlai-tea-review","to_ping":"","pinged":"","post_modified":"2023-12-18 07:59:02","post_modified_gmt":"2023-12-18 12:59:02","post_content_filtered":"","post_parent":0,"guid":"http:\/\/biguerlaiteareview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"197","filter":"raw"}},{"product":{"id":10853,"post_author":"29","post_date":"2010-10-11 16:22:21","post_date_gmt":"2010-10-11 21:22:21","post_content":"the arbonne weight loss program claims to boost your weight loss results, so we had to take a close look. examining its ingredients, we saw many user complaints about the supplements' flavor. this made us investigate the science behind these products \u2014 if they work they may be worth the bitter aftertaste.\r\n\r\nanother red flag for our research team was that arbonne has a multi-level marketing business model, which is usually controversial. the 2022足球世界杯德国队分组 has been around since the 70s, but are they the real deal? our team took a close look. check out our findings here.\r\n
what is the arbonne weight loss program?<\/h2>\r\nfirstly, the arbonne weight loss program is an eating plan consisting of several supplements. this program focuses a lot on detoxifying the body, which is fine, except not known to be useful for weight loss.\r\n\r\nsome ingredients include green tea, caffeine, forslean, protein, guarana, and chromium.\r\n
- \r\n \t
- molecules<\/em><\/a>\u00a0- much of the research into green tea's effect on weight loss was completed around 2010. however, even newer research agrees that green tea, via egcg (catechin) and caffeine, works to increase metabolism and, thus, weight loss.<\/li>\r\n \t
- journal of basic and clinical physiology and pharmacology<\/em><\/a>\u00a0- \"caffeine has been found to influence the energy balance by increasing ee and decreasing ei, therefore, it can potentially be useful as a body weight regulator.\"<\/li>\r\n \t
- phytotherapy research<\/em><\/a>\u00a0- forslean, a branded form of forskolin, may increase weight loss. still, the latest research is more than 15 years old.<\/li>\r\n<\/ul>\r\nthe system supposedly helps suppress appetite, cleanse the body, and improve weight-loss, but a closer look at the ingredients will give us a better idea if that's true.\r\n\r\narbonne international<\/a>\u00a0was founded in 1975; it began manufacturing\u00a0arbonne 7 day cleanse<\/a>\u00a0and started their arbonne weight loss program around 2009. the official website and distributors sell the plan, and unfortunately, it's only available online.\r\n
arbonne and the better business bureau (bbb)<\/h3>\r\narbonne has been accredited with the bbb since 1989. they have a rating of \"a+\" and an average customer review of 2.3\/5 stars. they've dealt with about 30 customer complaints with the bureau in the past three years.\r\n
how to contact arbonne customer service<\/h3>\r\nyour best bet for contacting arbonne customer service is calling 1-800-arbonne (1-800-272-6663) or reaching out via contact page or social media.\r\n\r\ntheir headquarters' address is:\r\n9400 jeronimo rd.\r\nirvine, ca 92618\r\n\r\nother products by arbonne international include energyfizz, feelfit pea protein shake simply1, feelfit chews, arbonne essentials daily protein boost, feelfit appetite control, guthealth prebiotic fiber, guthealth digestion & microbiome support, bewell daily multivitamin & mineral, bewell superfood greens, cleantox herbal detox tea, superboost antioxidant shot, and truesport workout fuel.\r\n
the taste of arbonne shakes is pretty good<\/h2>\r\nthe first issue tackled was the taste of some arbonne products. \"the plan incorporates meal replacement shakes to help you reach your goals,\" said our research editor. \"it's an acquired taste, but customers seem to like it.\"\r\n\r\n\"i'm a vanilla lover in a chocolate loving world,\" commented a dieter.\r\n\r\n\"i like the light, refreshing taste.\" stated a customer.\r\n\r\nwhile the taste was a determining factor for some, others liked the flavor of the products in the arbonne weight loss program. \"this stuff tastes good,\" reported a consumer.\r\n
results from the arbonne weight loss program<\/h2>\r\nwe found several customer reviews arbonne weight loss program talking about the positive effects. another said, \"i notice a difference! the health benefits were more important.\"\r\n\r\n\"honestly, in the beginning, i didn't think i was going to make it...i love the changes i saw in my body,\" said a customer.\r\n\r\nusers were reporting positive changes while using the program. \"i found i had more energy and felt healthier,\" reported a consumer.\r\n\r\n\"it's gentle on the system. helped me be regular,\" stated another.\r\n\r\nthroughout our research, there's a connection between an effective program and long-term success. customers see results when they follow the arbonne weight loss program.\r\n
the science - \"backed by research\"<\/h2>\r\nwe found some backed by science after picking apart the various supplements in the arbonne weight loss program. although the published research isn't related to the plan as a whole, there's promising research into the ingredients.\r\n\r\nfor instance, both protein and guarana, used in the weight-loss program, have some clinical support.\r\n\r\nprotein, for instance, has been shown to help \"reduce overweight and obesity,\" according to frontiers in endocrinology<\/em><\/a>.\r\n\r\nguarana can increase the effectiveness of caffeine when taken in tandem, but there's also research that shows it activates brown fat tissue, as per phytotherapy research<\/em><\/a>.\r\n\r\nwe found that caffeine and green tea may help promote a healthy metabolic rate. also, research into forslean shows people lose weight. at dietspotlight, finding clinical studies is an important piece of the puzzle. with this one, we like what we see.\r\n
the bottom line - does arbonne weight loss program work?<\/h2>\r\nwill arbonne weight loss program supplements help you lose weight? well, we like that it's available through various retailers and that we found some positive customer comments.\r\n\r\nwhy is it so hard to stick with a weight-loss program? we\u2019ve found it\u2019s the lifestyle changes that throw people off, so our researchers went out to find a means of helping men and women stick with these lifestyle changes and they found that support in an app.\r\n\r\namong the best weight-loss apps we\u2019ve ever seen is [promoted_product_link]. clinical research proves this app works, hands down. trials include tens of thousands of people \u2013 and results are significant. behind [promoted_product_name] is human coaching, personalized eating plans and exercise tracking with health and wellness articles to help you learn more about living healthy.\r\n\r\nplus, we love that [promoted_product_name] is offering dietspotlight readers a limited time promotion with a [promoted_product_offer_link]. not bad.","post_title":"arbonne weight loss program review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"arbonne-weight-loss-program-review","to_ping":"","pinged":"","post_modified":"2023-03-23 07:25:54","post_modified_gmt":"2023-03-23 11:25:54","post_content_filtered":"","post_parent":0,"guid":"http:\/\/arbonneweightlossprogramreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"46","filter":"raw"}}],"jump_links":[{"name":"contact info","element":"h2","element_number":"1"},{"name":"overview","element":"h2","element_number":"2"},{"name":"2022足球世界杯德国队分组 bio","element":"h2","element_number":"3"},{"name":"claims","element":"h2","element_number":"4"},{"name":"ingredients ","element":"h2","element_number":"5"},{"name":"does it work?","element":"h2","element_number":"6"},{"name":"benefits","element":"h2","element_number":"7"},{"name":"weight loss","element":"h2","element_number":"8"},{"name":"directions","element":"h2","element_number":"9"},{"name":"science","element":"h2","element_number":"10"},{"name":"side effects","element":"h2","element_number":"11"},{"name":"product warnings","element":"h2","element_number":"12"},{"name":"lawsuit","element":"h2","element_number":"13"},{"name":"alternatives","element":"h2","element_number":"14"},{"name":"where to buy","element":"h2","element_number":"15"},{"name":"pros and cons","element":"h2","element_number":"16"},{"name":"bottom line","element":"h2","element_number":"17"}],"delivery_method":"liquid","product_website":"https:\/\/www.arbonne.com\/pws\/international.aspx?ref=\/pws\/homeoffice\/tabs\/home.aspx","is_mlm":true,"has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组 ":true,"has_bbb_listing":true,"mfg_country":"","year_introduced":"2014","is_active":true,"where_to_buy":false,"parent_2022足球世界杯德国队分组 _name":"arbonne intentional","parent_2022足球世界杯德国队分组 _website":"http:\/\/www.arbonne.com","bbb_grade":"a+","bbb_url":"https:\/\/www.bbb.org\/south-plains-texas\/business-reviews\/multi-level-selling-companies\/arbonne-international-in-lubbock-tx-28037","price":"50","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"\n
arbonne 7 day cleanse review | the one week detox<\/title>\n<meta name=\"description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"arbonne 7 day cleanse review\" \/>\n<meta property=\"og:description\" content=\"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-28t16:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28t01:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"280\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"arbonne 7 day cleanse review | the one week detox","description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_locale":"en_us","og_type":"article","og_title":"arbonne 7 day cleanse review","og_description":"can arbonne 7 day cleanse help with weight loss? review of arbonne 7 day cleanse ingredients. customer reviews & results.","og_url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2014-01-28t16:02:19+00:00","article_modified_time":"2023-03-28t01:40:15+00:00","og_image":[{"width":280,"height":300,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/arbonne-7-day-body-cleanse-product-image.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","url":"\/\/www.digitopmedia.com\/arbonne-7-day-cleanse-review\/","name":"arbonne 7 day cleanse review | the one week detox","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2014-01-28t16:02:19+00:00","datemodified":"2023-03-28t01:40:15+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"can arbonne 7 day cleanse help with weight loss? 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