keto-max is one of the newer products on the market, coming from the newest diet craze to hit the scene – the ketogenic diet. the makers of keto-max claim that their products promote weight loss and burn fat through ketosis. however, if a user is already in ketosis, she or he will be burning fat for fuel irrespective of a supplement like keto-max.<\/p>\n
we are concerned that keto dieters might not need products like this at all. so, our team of researchers took on keto-max, looking into its complete ingredient list, reported side effects, scientific research, and user reviews on both the product and the 2022足球世界杯德国队分组 ’s customer service. we then collected all of that information to give you the bottom line on the 2022足球世界杯德国队分组 and the product.<\/p>\n
overview<\/div>what is keto-max?<\/h2>\n
what is keto-max?<\/h2>\nfirst off, keto-max is a dietary supplement claiming to block the absorption of carbohydrates and fats. the ingredients are chromium and a proprietary blend, which includes:<\/p>\n
\n- vitamin c<\/li>\n
- chromium<\/li>\n
- white kidney bean extract<\/li>\n
- chitosan<\/li>\n
- apple cider vinegar<\/li>\n
- vanadium citrate<\/li>\n
- raspberry ketones<\/li>\n
- grains of paradise<\/li>\n<\/ul>\n
the instructions indicate one-two capsules should be taken before meals, and there are 90 in each container. it is available from the manufacturer and retailers such as gnc. but, before jumping into taking a keto supplement, what does research have to say about the keto diet?<\/p>\n
\n- international journal of obesity<\/em><\/a> – when we lose weight through dietary changes, research shows our bodies naturally increase feelings of hunger. researchers found that after three weeks of the keto diet, as long as the dieter stayed in ketosis, they could lose up to 17% of total body weight without showing signs of increased hunger. however, those who went back to a non-keto way of eating reporting increased hunger compared to that before they started keto.<\/li>\n
- jama internal medicine<\/em><\/a> – it looks like researchers are beginning to realize that all the fuss over keto diets may have been nothing more than premature enthusiasm.<\/li>\n
- atherosclerosis<\/em><\/a> – in january 2020, research claimed that “other diets are as effective, more sustainable and safer” than the keto diet.<\/li>\n<\/ul>\n
nds nutrition makes keto-max. nds was established in 1998 and had its headquarters in omaha, nebraska. their products target weight-loss, general health, and sports nutrition, and we like the variety.<\/p>\n
other brands from fitlife brands<\/h3>\n\n- pmd sports<\/li>\n
- siren labs<\/li>\n
- nutrology<\/li>\n
- isatori<\/li>\n
- biogenetic<\/li>\n
- core active<\/li>\n<\/ul>\ncustomer service<\/div>
keto-max and customer service<\/h2>\nif you’d like to reach the customer service information, you can contact fitlife brands at 5214 s 136th street omaha, ne 68137. they have a toll-free phone number which is 1.866.688.7679.<\/p>\n
cost<\/div>keto-max cost<\/h2>\nthe first issue we found with keto-max is the cost. a one-month supply is about $60, and it is not a stand-alone product. it is essentially a carb blocker, but for additional nutrients or a supplement that promotes thermogenesis, consumers need to spend more money. according to our research editor, “when you get into stacking formulas things get complicated and expensive.”<\/p>\n
one consumer put it this way, “keto-max is too expensive for me also to have to pay my gym membership still and hunt down a fat burner and an appetite suppressant.”<\/p>\n
another said, “i tried it because i had read good things, but it wasn’t worth the price.”<\/p>\n
others were happy with the price and the results. one explained, “my biggest problem is overindulging with carby foods. this works as a failsafe for me and saves me from myself.<\/p>\n
one happy customer said, “it is more than i usually pay, but i like how well it works and that it doesn’t have stimulants.”<\/p>\n
side effects<\/div>keto-max side effects<\/h2>\n
there were several problematic keto-max side effects noted by some of those who used it regularly.<\/p>\n
one unhappy dieter said, “when i was taking keto-max i had the worst stomach issues ever \u2013 gas and diarrhea like you wouldn’t believe.”<\/p>\n
another cautioned, “i was using it for a few weeks, and it seemed to be working ok but my blood sugar was consistently too low, so i had to stop.”<\/p>\n
others didn’t experience the same troubling side effects. according to one happy shopper, “i got a headache a few times after using keto-max but overall nothing that would stop me from using it again.”<\/p>\n
another pleased reviewer said, “it always worked the way it was supposed to, and i never noticed any negative side effects.”<\/p>\n
one said, “it is one of the few products i can use because it doesn’t have the side effects other weight-loss supplements do that use stimulant.”<\/p>\n
according to our research, the recurring cost of a supplement and the associated side effects can be what makes or breaks a product with consumers. if keto-max is too expensive and it causes adverse reactions, that’s a problem.<\/p>\n
science<\/div>the science supporting keto-max ingredients<\/h2>\n
at dietspotlight, we need to see that a 2022足球世界杯德国队分组
is using the most current research available. most of the studies linked to the ingredients in keto-max are several decades old. but, with that said, there is some support for chromium, chitosan, and white kidney bean extract, so the formula isn’t all bad.<\/p>\n
although some evidence suggests chitosan can be effective for weight loss,\u00a0the cochrane database of systematic reviews<\/em><\/a>\u00a0<\/em>found it to have no significant effect on weight.<\/p>\n
as for white kidney bean, one study published in the\u00a0nutrition journal<\/em><\/a>\u00a0found an inhibitor found inside the food to have the potential to aid in weight-loss. however, researchers suggest that more studies need to be done to substantiate their study’s findings, published in\u00a0alternative therapies in health and medicine<\/em><\/a>.\u00a0<\/em><\/p>\n
what users are saying<\/div>the bottom line on keto-max<\/h2>\nshould i race out for a bottle of keto-max? it does have some strong ingredients, and that is a good thing. for consumers who don\u2019t mind using multiple supplements to facilitate their weight-loss journey, this might be a good addition. but, the high cost and possible side effects make us hesitant to give it a full endorsement.
\nwe\u2019re all for moving toward a healthier life, but sometimes, it can be hard to make the lifestyle changes needed to stay at a healthy weight. luckily, clinically-proven programs exist to make the transition a whole lot easier.<\/p>\n
one the best weight-loss apps we\u2019ve seen is one called noom<\/strong><\/a>. noom provides users with everything they need to start making healthier choices and lose some weight along the way, plus an amazing app so you can access your custom meal plans, support groups, and personalized health tips from anywhere.<\/p>\n
dietspotlight readers can now try noom as part of a free trial offer<\/strong><\/a> for a limited time. you’ll get 100% access to everything, so check it out before time runs out!<\/p>\n","protected":false},"excerpt":{"rendered":"
“they work with a keto diet.”<\/p>\n"}],"q_and_a":[{"question":"what is keto-max?","answer":"
keto-max sells for $59.99 per bottle.<\/p>\n"},{"question":"how should i take keto-max?","answer":"
what is burn slim?<\/h2>\r\n![\"what](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-burn-slim.jpg\")
\r\n\r\nas the name suggests, burn slim is a weight loss and dieting supplement that helps people lose weight fast. they claim to use only body-friendly natural ingredients that will boost up your metabolism and suppress your appetite.\r\n\r\nwe like the sound of that. but artificial and human-made supplements always have a drawback.\r\n\r\nfor starters, burn slim is produced by weider global nutrition. they pride itself as a global fitness 2022足球世界杯德国队分组
and have an iron-clad assurance on their products.\r\n\r\nthis supplement's major ingredients are green tea, garcinia cambogia, l-carnitine, linoleic acid, and white kidney extract. we will look into these ingredients closely, but let\u2019s analyze the burn slim weider global nutrition 2022足球世界杯德国队分组
's claims.\r\n\r\n \t- molecules<\/em><\/a>\u00a0- a review of research completed in 2018 showed that the effect of green tea might be dependent on the amount of caffeine in the formula.<\/li>\r\n \t
- fitoterapia<\/em><\/a>\u00a0- studies do exist that connect weight loss and garcinia cambogia, but the risk of toxicity is currently being debated.<\/li>\r\n \t
- clinical nutrition espen<\/em><\/a>\u00a0- \"l-carnitine supplementation provides a modest reducing effect on body weight, bmi and fat mass, especially among adults with overweight\/obesity.\"<\/li>\r\n<\/ul>\r\n
burn slim and the bbb<\/h3>\r\nburn slim and weider global nutrition do not have bbb pages.\r\n
how to contact weider global nutrition<\/h3>\r\nto reach someone in customer service, call +1 855 912 2873 or email online@weider.com. you can also contact them through a contact form on their website at https:\/\/www.weider.com\/pages\/contact-us or call the number 1-800-435-3948.\r\n\r\nhowever, burn slim is not included in the weider global nutrition website. burn slim is mainly available to customers in the philippines, where it is marketed as burn slim aim global. aim global is an mlm 2022足球世界杯德国队分组
in the philippines. you can contact their customer service with the following details:\r\n\r\nalliance in motion global inc.\r\nunit 301, 319, 320 aic burgundy empire tower cor. garnet & sapphire streets\r\nortigas center, pasig city,\r\nphilippines 1605\r\nemail: cares@empoweredconsumerism.com\r\nhead office trunklines: \u200e8706-2301 \/ 8671-7815\r\ncustomer care hotline: 8706-0277 \/ 8671-1220\r\ninternational hotline: \u200e+63-02-8706-0277 \/ +69-02-8671-1220\r\nviber number: \u200e+639175785817\r\n\r\nother products marketed by alliance in motion global include c24\/7, my choco, choleduz, burn shake, vida drink mix, vida maxx, liven coffee, complete phyto-energizer, burn mate iced tea, kiddi 24\/7 nutragummies, burn liven coffee, restorlyf, and whitelight.\r\n
burn slim claims<\/h2>\r\nthe manufacturer claims that burn slim pills serve as a potent appetite suppressant and an effective metabolism enhancer, purportedly preventing fat accumulation and facilitating weight loss. additionally, the product is claimed to contribute to improved digestion, guarding against stomach upset, and preventing constipation.\r\n\r\nthe acronym b.u.r.n., cleverly coined as body under right nutrition, creatively encapsulates the intended purpose of the product, emphasizing its role in aiding weight loss.\r\n\r\nprimarily available in the philippines, burn slim is marketed as a product originating from the usa and weider global, although details regarding its manufacturing location remain undisclosed. notably, the product's production information is conspicuously absent.\r\n\r\nthe distribution in the philippines primarily follows a multi-level marketing (mlm) model, facilitated by aim global. despite the product being associated with weider global, it is notably absent from the 2022足球世界杯德国队分组
's official website.\r\n\r\nthe cost of the product is relatively high, and there is a notable lack of comprehensive information about its ingredients. this absence of ingredient details, coupled with the unavailability of the product on the weider global website, raises questions about the transparency and verifiability of the claims made by the manufacturer.\r\n
burn slim ingredients<\/h2>\r\n![\"burn](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/burn-slim-ingredients.jpg\")
\r\n\r\nburn slim pills consist of a unique proprietary blend that includes garcinia cambogia extract (with hydroxycitric acid at 60%), green tea extract (with catechin at 50%), conjugated linoleic acid, l-carnitine, and white kidney bean extract.\r\n
garcinia cambogia (hca)<\/h3>\r\ngarcinia cambogia is perhaps the most active ingredient in burn slim dietary supplement. this tropical fruit is also known as malabar tamarind and is native to indonesia. the extract has an active substance called hydroxycitric acid (hca). it is believed to help certain people lose weight, according to a study in\u00a0current therapeutic research<\/a>.\r\n\r\nbenefits of garcinia cambogia<\/strong>\r\n\r\nfirst, it aids in suppressing appetite and subdues eating habits by increasing the hormone serotonin level in the brain, which makes you feel less hungry.\r\n\r\nsupposed to help increase bmr (basal metabolic rate). this effectively helps you process and burn fats stored in the tissues. it inhibits the enzymatic conversion of glucose to fatty acids by inhibiting or blocking the critical enzyme citrate lyase, which your body needs to make fat. if glucose is not converted to fat, then there will be less fatty tissues.\r\n\r\ngarcinia cambogia can improve mental focus by breaking down fats into ketones, a popular subject for products like\u00a0keto os\u00a0and\u00a0ketoslim, which are the preferred fuel of brain cells.\r\n\r\naccording to the national center for complementary and integrative<\/a> found that garcinia is often used in dietary products, though little evidence backs its claimed benefits.\r\n\r\ngarcinia cambogia dangers<\/strong>\r\n\r\nthere's a possibility of damage to the liver if used in high amounts and for an extended period. other side effects include:\r\n\r\n \t- fatigue<\/li>\r\n \t
- fuzziness<\/li>\r\n \t
- general body weakness<\/li>\r\n \t
- skin rashes and irritation<\/li>\r\n \t
- dry mouth<\/li>\r\n<\/ul>\r\nin fact, in 2009, the fda (food and drug administration) issued a strong warning advising people to stop using any weight loss supplement that contained garcinia cambogia.\r\n\r\nthis was necessary after many people reported serious liver problems associated with taking supplements containing garcinia cambogia, per livertox<\/a>.\r\n\r\nhowever, it\u2019s still unclear whether garcinia cambogia was responsible for liver problems since their supplements also contained other ingredients. there is mixed science on this subject. further studies are needed.\r\n
green tea extract<\/h3>\r\nthe major active extract from green tea in burn slim pills is catechin (50%).\r\n\r\nthis extract is responsible for:\r\n\r\n \t- increased fat-burning and metabolic boost<\/li>\r\n \t
- just like garcinia, it inhibits the process of converting sugars into fat (lipogenesis)<\/li>\r\n \t
- acts as an excellent antioxidant<\/li>\r\n \t
- eliminates stress markers<\/li>\r\n<\/ul>\r\nper the nccih<\/a>, green tea has been shown to be effective in boosting energy.\r\n
conjugated linoleic acid (cla)<\/h3>\r\nconjugated linoleic acid is an isomer of linoleic acid majorly found in the tissues of ruminants, according to the journal of the international society of sports nutrition<\/a><\/em>.\r\n\r\nthey can either conform to the cis- or trans isomer, and a single bond between them separates the double bonds of cla. some of the benefits of using cla\u2019s as weight loss supplements include:\r\n\r\n \t- reducing appetite and boosting metabolism<\/li>\r\n \t
- stimulating the breakdown of body fat<\/li>\r\n \t
- promoting lean muscle mass and enhancing the immune system<\/li>\r\n<\/ul>\r\nnutrition & metabolism<\/a>\u00a0<\/em>found that cla could help with cardiovascular health.\r\n
l-carnitine<\/h3>\r\nthis compound may help:\r\n\r\n \t- burns fats faster by increasing metabolic rates<\/li>\r\n \t
- reduces fatigue and suppresses appetite<\/li>\r\n<\/ul>\r\nthe national institutes of health<\/a> found that carnitine plays a critical role in energy production.\r\n
white kidney bean extract<\/h3>\r\nwhite kidney bean extract is a carbohydrate blocker whose potency has been questioned by scientific research, as evidenced by research in journals like\u00a0alternative medicine review<\/em><\/a>.\r\n\r\nit is also known as brand\u00a0phase 2\u00a0and works by inhibiting the uptake of starch.\r\n\r\nwhat are the benefits?<\/strong>\r\n\r\nit\u2019s a starch blocker, delaying digestion, and absorption of carbohydrates.\r\n\r\nblocks alpha-amylase that is required for absorption of carbohydrates in the intestines.\r\ndo burn slim pills work?<\/h2>\r\n![\"do](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/do-burn-slim-pills-work.jpg\")
\r\n\r\nwill burn slim weider dietary pills work for you? will they be effective at making you lose weight? customers want to know.\r\n\r\nwell, the science behind its ingredients looks impressive, but that alone is not enough assurance that the pills will work for everyone.\r\n\r\nusing the burn slim pills and merely going back to sleep is like planting a seed and not watering it. you won\u2019t get far with that kind of approach.\r\n\r\nto get the full benefit of the burn slim system burn, you will have to put some work into it.\r\n
how to use burn slim<\/h2>\r\nfor optimum results, the recommended burn slim dosage is three pills a day. you will have to take them twenty to thirty minutes before each meal.\r\n\r\nthis will ensure that the active ingredients are fully absorbed in your body system before you eat. that way, they remain active and ready to work.\r\n\r\nusers have reported appetite suppression for up to six hours using burn slim pills. pregnant or lactating mothers should not use this pill.\r\n
burn slim side effects<\/h2>\r\none good practice of products that work is that they always give you a trial sample.\r\n\r\npotential users can then test and feel what they will be getting before they fully commit to permanent usage. the makers of burn slim pills are not that confident. this speaks volumes.\r\n\r\nlimited product ingredient information is a red flag. weider global nutrition supposedly makes burn slim, but we don\u2019t see the official website's product. another red flag!\r\n\r\nthe product is mainly available to customers in the philippines, where it is known as burn slim aim global.\r\n\r\npotential side effects of using this pill as a dietary weight loss supplement could include:\r\n\r\n \t- fishy body odor, as a result of the optical l-carnitine<\/li>\r\n \t
- abdominal discomfort, gas or diarrhea<\/li>\r\n \t
- headaches<\/li>\r\n \t
- restlessness, difficulty sleeping, and sudden anxiety are all caffeine-related. the extent of this would depend on your tolerance.<\/li>\r\n<\/ul>\r\n
how much do burn slim pills cost?<\/h2>\r\n![\"how](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/how-much-do-burn-slim-pills-cost.jpg\")
\r\n\r\nat first glance, the burn slim pills by weider global nutrition<\/a>\u00a0look cheap.\r\n\r\na bottle contains 30 capsules, and according to the burn slim dosage requirements, you are required to take three pills a day twenty to thirty minutes before each meal. this means a single bottle will be a mere ten-day supply.\r\n\r\na single bottle will cost you anywhere from $30 to $50 - the exact price depends on the vendor's price. we found a single bottle for $31.90 on a vendor website. the same size bottle on ebay runs $35.99. each bottle lasts about 7 1\/2 days so you'd spend $120 a month at a bare minimum price.\r\n\r\nhonestly, losing weight is a very complicated process. what works for one might be detrimental to another. we must be cautious with diet pills and bogus claims promoted by vendors only interested in milking you dry.\r\n\r\nbefore embarking on any diet strategy, make sure you have done your research properly to ensure you reduce to the barest minimum the probability of using a harmful pill.\r\nthe bottom line on burn slim<\/h2>\r\nso, will burn slim help you lose weight? well, we like the use of a few natural ingredients and the low price tag.\u00a0our only concerns are discouraging user comments about no results. there's also a concern about the lack of research backing the claims.\r\n\r\nif you want to lose those extra pounds, we suggest going with a supportive program that's proven to help you lose weight and keep off that weight for good.\r\n\r\namong the best products we\u2019ve seen this year is one called [promoted_product_link]. with the app you get personalized meal plans, expert and doctor articles and resources, human coaching, food and exercise tracking and more. people are seeing results and maintaining weight loss with [promoted_product_name].\r\n\r\nthe makers of [promoted_product_name] are so positive about their product they\u2019re offering a [promoted_product_offer_link] to dietspotlight readers.","post_title":"burn slim review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"burn-slim-review","to_ping":"","pinged":"","post_modified":"2023-12-27 08:12:13","post_modified_gmt":"2023-12-27 13:12:13","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=75156","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"92","filter":"raw"}},{"product":{"id":77280,"post_author":"29","post_date":"2017-04-10 14:36:43","post_date_gmt":"2017-04-10 18:36:43","post_content":"we hear a lot of buzz about slim roast coffee. our focus turned toward the ingredients, side effects, and clinical research. then, we analyzed available user comments to get their input. at last, we compressed the data we collected to give you the facts.\r\n
what is slim roast coffee?<\/span><\/h2>\r\nslim roast coffee by\u00a0valentus<\/span><\/a>\u00a0is a mix of italian dark roast coffee. it is packaged in individual servings and is designed to help with weight loss. according to the 2022足球世界杯德国队分组
, it\u2019s been formulated with such ingredients that make you feel good while suppressing appetite. moreover, it also claims to contain detox components.<\/span><\/span>\r\n\r\neach serving contains 12 calories, and making a serving is easy; you mix it in hot water. while you aim to lose weight with this valentus slim roast coffee, you will also enjoy the taste of dark roast coffee. although the original flavor is no longer available on the website, there are plenty of others available.\u00a0<\/span>\r\n\r\nthe business behind this weight loss product is valentus, a 2022足球世界杯德国队分组
that focuses on offering functional drinks. products by valentus contain an array of ingredients, and, according to claims, the majority of them are sourced from natural herbs.<\/span>\r\n\r\ncan coffee help you lose weight - in general? what about the ingredients in slim roast?<\/span>\r\n\r\n \t- asian pacific journal of tropical medicine<\/span><\/em><\/a>\u00a0- concludes that \"gcbe has a potential anti-obesity effect\"; most research though, including this one, only involves mice, not people.<\/span><\/li>\r\n \t
- journal of medicinal food<\/span><\/em><\/a>\u00a0- phaseolamin is a carb blocker. it helps to prevent a few kinds of carbs present in your diet from being digested.<\/span><\/li>\r\n \t
- journal of amino acids<\/span><\/em><\/a>\u00a0- l-theanine can help lower the intake of food, which reduces overall body weight.\u00a0<\/span><\/em>the ingredient has also been linked to a decrease in stress symptoms, which indirectly promotes weight loss.<\/span><\/span><\/li>\r\n<\/ul>\r\n
other products<\/span><\/h3>\r\nother products available in the slim roast line include:<\/span>\r\n\r\n \t- slim roast optimum<\/span><\/li>\r\n \t
- slim roast optimum cocoa<\/span><\/li>\r\n \t
- slim roast italian<\/span><\/li>\r\n \t
- slim roast brazilian<\/span><\/li>\r\n \t
- slim roast cocoa<\/li>\r\n<\/ul>\r\nother valentus products:<\/span>\r\n
\r\n \t- hibernate8<\/li>\r\n \t
- prevail v-tox detox tea<\/li>\r\n \t
- thermoperk<\/li>\r\n \t
- tropical blast<\/li>\r\n \t
- thermoroast cocoa<\/li>\r\n \t
- thermoroast<\/li>\r\n \t
- 24\/7 carb burner<\/li>\r\n \t
- hiburn8<\/li>\r\n \t
- prevail fiber plus<\/li>\r\n<\/ul>\r\n
slim roast coffee claims<\/span><\/h2>\r\nwhile stating the benefits of the ingredients they use, the 2022足球世界杯德国队分组
also makes a few claims. in particular, the manufacturer claims that slim roast coffee controls a person\u2019s appetite and regulates fat and sugar absorption.<\/span>\r\n\r\nmeanwhile, it also claims to elevate a person\u2019s overall mood and promotes focus and brain health. moreover, the 2022足球世界杯德国队分组
says this product is an antioxidant and produces tremendous results.<\/span>\r\nslim roast coffee ingredients<\/span><\/h2>\r\nit\u2019s always a good idea to go over the ingredients present in a product before you start using it, especially one that claims to help change your body. there are some ingredients present in the valentus slim roast coffee. some of the components include:<\/span>\r\n\r\n \t- non-gmo dark roast coffee<\/span><\/li>\r\n \t
- chlorogenic acid<\/span><\/li>\r\n \t
- garcinia cambogia<\/span><\/li>\r\n \t
- phaseolamin<\/span><\/li>\r\n \t
- cassiolamine green tea extract<\/span><\/li>\r\n \t
- ginseng extract<\/span><\/li>\r\n \t
- l-carnitine<\/span><\/li>\r\n \t
- chromium<\/span><\/li>\r\n<\/ul>\r\nupdate 2020:<\/span><\/strong> the new ingredient list for slimroast coffee is dark roast instant coffee, green coffee bean extract, cassiolamine extract, garcinia cambogia extract, phaseolamin extract, green tea extract, l-carnitine fumarate, natural caffeine, cissus quadrangularis, and ginseng extract.<\/span>\r\n\r\nlet\u2019s look at the breakdown of some of the primary ingredients present in this product:<\/span>\r\n
green coffee bean extract<\/span><\/h3>\r\nas the name suggests, this extract comes from green coffee beans. it contains an active ingredient called chlorogenic acid. the 2022足球世界杯德国队分组
claims that the acid is a powerful thermogenic fat burner.<\/span>\r\nphaseolamin<\/span><\/h3>\r\naccording to the valentus website, this ingredient is a proteinaceous inhibitor of alpha-amylase. this means that phaseolamin, made from white kidney beans, might inhibit the absorption of the carbohydrates in your diet.<\/span>\r\n\r\nwhen one takes in fewer carbohydrates, this automatically means a lower number of calories. with time, this consequently means weight loss. according to a few studies in the\u00a0bmc nutrition center<\/span><\/em><\/a>, this white kidney bean extract might have a role in controlling weight.<\/span><\/span>\r\ngarcinia cambogia<\/span><\/h3>\r\ngarcinia cambogia, in recent times, has already gained a significant amount of popularity and is most commonly used in supplements designed for weight loss. while it didn\u2019t get the reputation that green coffee bean got, it\u2019s still used frequently.<\/span>\r\n\r\naccording to a few theories, garcinia cambogia is useful for decreasing fat production and helps to improve satiety, thus making the person eat less and, therefore, help them achieve their fitness goals. however, the study was only performed on rats and other animals, and had a few adverse effects, says\u00a0food and chemical toxicology<\/span><\/em><\/a>.<\/span><\/span>\r\ngreen tea extract<\/span><\/h3>\r\ngreen tea has been known worldwide for its numerous health benefits, including the fact that it can help with weight loss. green tea also contains caffeine, which is another ingredient that contributes to promoting weight loss.<\/span>\r\n\r\ngreen tea contains an amino acid called l-theanine, which is why green tea promotes weight loss. it\u2019s present in a majority of weight loss supplements found in the market.<\/span>\r\n\r\ngreen tea contains up to 4% caffeine, which affects alertness and thinking in a person. according to a study published in\u00a0biological psychology<\/span><\/em><\/a>, it increases the output of urine and improves the function of neurons in combination with caffeine.<\/span><\/span>\r\ncaffeine<\/span><\/h3>\r\nthere is a strong link between weight loss and caffeine, and many studies support the presence of such a link. there are a few ways in which caffeine helps with weight loss. caffeine helps to improve metabolism and boosts the burning of fat inside the body.<\/span>\r\n\r\nmoreover, caffeine can suppress the appetite, thus promoting weight loss, offers the\u00a0american journal of clinical nutrition<\/span><\/em><\/a>.<\/span><\/span>\r\ncacao\/cocoa<\/span><\/h3>\r\naccording to research in the\u00a0journal of proteome<\/span><\/em>, cocoa beans contain some potent compounds, out of which some of them help promote weight loss. raw cacao is a superfood that contains various unique phytonutrients. it includes a high amount of phenylethylamine, magnesium, and sulphur.<\/span><\/span>\r\n\r\nthese ingredients provide the user with some benefits like improving alertness, focus, and mood, as claimed by a study in the\u00a0journal of proteome research<\/span><\/em><\/a>. moreover, these ingredients also help reduce the amount of stress, and increase the sensation of fullness, warding off food cravings.<\/span><\/span>\r\ndoes slim roast coffee work?<\/span><\/h2>\r\nof course, the question remains, does the coffee work? the answer is that it might for some people, however, only to a limited extent. the majority of the benefits are provided by the coffee, primarily the caffeine inside this product. however, research shows that coffee may work best for men trying to lose weight, not women, according to\u00a0nutrients<\/span><\/em><\/a>.<\/span><\/span>\r\n\r\nthe added carb blocker can be a little beneficial for weight loss, but the number of other ingredients included in the formula doesn\u2019t directly contribute to efficient weight loss.<\/span>\r\n\r\naccording to the\u00a0journal of the academy of nutrition and dietetics<\/span><\/em><\/a>, coffee is known to suppress appetite, though only mildly. similarly, coffee is a source of antioxidants that has a set of benefits on its own. moreover, coffee also improves mood and makes a person more alert as well.<\/span><\/span>\r\n\r\nthe 2022足球世界杯德国队分组
's claims are valid to an extent; however, the claims about weight loss (if any), improved mood, and overall health are mostly due to the caffeine in slim roast.<\/span>\r\n\r\nthis also implies that you can get almost all of this product's benefits by only drinking regular coffee. and yes, some other brands offer delicious coffee, thought to be better known than valentus, a few of which we\u2019ll talk about in the alternatives section.<\/span>\r\nslim roast coffee benefits and results<\/span><\/h2>\r\napart from suppressing one\u2019s appetite, slim coffee also claims to reduce the cravings for food, regulates the absorption of food, and promote a healthier lifestyle.<\/span>\r\n\r\nother benefits slim roast coffee claims to have included:<\/span>\r\n\r\n \t- promotes brain health<\/span><\/li>\r\n \t
- regulates sugar absorption<\/span><\/li>\r\n \t
- elevates mood<\/span><\/li>\r\n<\/ul>\r\nthis coffee doesn\u2019t contain any harmful chemicals or artificial sweeteners. it also doesn\u2019t have any added sugar; it only contains natural ingredients that claim to suppress appetite and assist the body in regulating sugar absorption.<\/span>\r\n
details on slim roast coffee and weight loss<\/span><\/h2>\r\naccording to a few valentus slim roast reviews, this product has helped certain people reduce their weight.<\/span>\r\n\r\nslim roast coffee claims to contain such ingredients that can help with weight loss. the primary element, caffeine, present in the coffee, is well-known for burning unwanted fat. similarly, cacao can also reduce a person\u2019s appetite by increasing serotonin and other neurotransmitters in the brain. consequently, these neurotransmitters decrease hunger and thirst.<\/span>\r\nhow to use slim roast coffee?<\/span><\/h2>\r\nusing slim roast coffee is relatively easy. once you open the packet and empty the content in a cup, pour in 12 ounces to 16 ounces of water. however, it would be best if you waited for the water to cool down a little. adding boiling water to the coffee can damage some of the herbs present in the coffee and negatively affect its effectiveness.<\/span>\r\n\r\nit\u2019s recommended that you take slim roast coffee two times in a day for the most efficient results. the coffee is said to be the most effective when it is consumed black. if you use sugar and cream in your coffee, then it\u2019s advised that you try to use a sweetener and use a non-dairy alternative such as almond milk.<\/span>\r\npotential slim roast coffee side effects<\/span><\/h2>\r\nslim roast coffee seems to be relatively safe for the most part. however, there are still a few side effects that must be kept in mind.<\/span>\r\n\r\nthe most common side effects experienced by people are:<\/span>\r\n\r\n \t- shaking<\/span><\/li>\r\n \t
- jitteriness<\/span><\/li>\r\n \t
- cramping<\/span><\/li>\r\n \t
- gas<\/span><\/li>\r\n \t
- bloating<\/span><\/li>\r\n<\/ul>\r\nwith time, all side effects are said to decrease. however, these are something that consumers must know if they plan to use valentus slim roast coffee for a long time.<\/span>\r\n
slim roast coffee product warnings<\/span><\/h2>\r\nsome people might experience excess gas, constipation, bloating, nausea, headaches, and heartburn after consuming slim roast coffee.<\/span>\r\n\r\nhowever, as the body starts to shed the stored toxins, the symptoms may subside. if the symptoms prevail for more than a week, the 2022足球世界杯德国队分组
suggests that users cut the consumed dose to half until all the symptoms subside.<\/span>\r\n\r\nit appears, as of july 2019, valentus slim roast tested positive for amphetamines, specifically dmaa and pea. the product was offered as a sample packet of the coffee.<\/span>\r\n\r\nthe\u00a0new zealand medicines and medical devices safety authority<\/span><\/a>\u00a0published an official warning against consuming valentus slimroast optimum dark roast coffee for containing the same two amphetamines. the health science authority in singapore issued a similar warning against the product.<\/span><\/span>\r\nany slim roast coffee lawsuits?<\/span><\/h2>\r\nvalentus is involved in a lawsuit that was filed by advanced laboratories back at the end of 2016.<\/span>\r\n\r\naccording to the lawsuit, advanced laboratories had signed a supplier contract in early 2016 with valentus. the agreement stated that advanced laboratories was supposed to supply valentus two containers measuring 40,124 lbs. of dry roasted coffee. the total cost of the two containers was $3.7 million. the contract also included the packaging of the coffee into 630,000 boxes of single-serve sachets.<\/span>\r\n\r\nin june 2016, advanced laboratories purchased the first coffee container and made 315,000 boxes. in july, advanced laboratories was paid $600,000 for 100,000 of the boxes. advanced laboratories states it was agreed that the remaining 215,000 boxes would be bought when the boxes manufactured from the second container were going to be delivered. therefore, based on this particular agreement, in august, advanced laboratories went ahead and bought the second container of coffee.<\/span>\r\n\r\nit\u2019s unclear whether the manufactured coffee was put into sachet boxes or not. however, in december, valentus informed advanced laboratories that they wouldn\u2019t be buying any more coffee. for advanced laboratories, this was a breach of contract, and thus they are demanding $3,180,000 in damages apart from the prejudgment interest and consequential and incidental costs.<\/span>\r\n\r\nas a counterclaim, valentus has denied all the allegations made by advanced laboratories. a tentative trial has been set up for december 2018.<\/span>\r\n\r\nupdate:<\/span><\/strong> as of august 2017, the valentus coffee 2022足球世界杯德国队分组
was shut down due to illegal activity in the u.k. according to the 2022足球世界杯德国队分组
's founder, miss england finalist charlotte thomson, \"my business has been completely taken away from me, out of my control and i'm devastated. but, i've got to move on. i'm not the first this has happened to, and i certainly won't be the last.\"\u00a0<\/span>as of february 2018, the companies have settled.<\/span>\r\nvalentus compensation plan<\/span><\/h3>\r\naccording to the official website, there is a compensation plan for people who want to earn money by selling valentus products. retail commissions equal 25% of sales with revenue paid weekly. there's also a customer loyalty program that allows the buyer to refer others to valentus. when two preferred customers make a purchase, the referrer gets the next month's order free - less shipping and handling.<\/span>\r\nare there any slim roast coffee alternatives?<\/span><\/h2>\r\nsince there is a little uncertainty surrounding the efficiency of slim roast coffee, there are a few alternatives one can try out to possibly lose weight.<\/span>\r\n\r\n \t- \r\n
\r\n \t- elevate coffee<\/span><\/a><\/li>\r\n \t
- fit coffee<\/span><\/a><\/li>\r\n \t
- chike protein coffee<\/span><\/a><\/li>\r\n \t
- javita weight loss coffee<\/span><\/a><\/li>\r\n \t
- thrive cafe<\/span><\/a><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n
the bottom line on slim roast coffee<\/h2>\r\nis valentus slim roast coffee the drink you need to lose weight? well, we do like the innovative delivery method and the ability to get a little boost with our morning instant coffee with the added benefit of an antioxidant. unfortunately, some stimulants could be concerning to some dieters, and the mixed results of the research is an issue. plus, because it's a proprietary blend, you may not get the amount of each ingredient needed.\r\n\r\nwe\u2019re all for moving toward a healthier life, but sometimes, it can be hard to make those lifestyle changes needed to help you lose weight and get healthier. luckily, clinically-proven programs exist to make it a whole lot easier.\r\n\r\none of the best weight-loss apps we have seen on the market is one called [promoted_product_link]. [promoted_product_name] gives you everything you need - personal plans, health coaches, support groups, and more - to help you lose weight. they also have an easy-to-use app so your weight-loss journey is even more simple.\r\n\r\nfor a limited time, dietspotlight readers can have a [promoted_product_offer_link] of [promoted_product_name], something you should take advantage of.","post_title":"slim roast coffee review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"slim-roast-coffee-review","to_ping":"","pinged":"","post_modified":"2023-03-07 08:03:40","post_modified_gmt":"2023-03-07 13:03:40","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=77280","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"42","filter":"raw"}},{"product":{"id":10586,"post_author":"29","post_date":"2010-09-02 13:48:48","post_date_gmt":"2010-09-02 18:48:48","post_content":"unlike other meal replacement shakes, shakeology claims it aids in weight loss, improves digestive function, and boost immune health, to name a few. apparently, it does this by including plenty of superfoods, phytonutrients, and more in their formula. although some these ingredients have shown to improve health, like coconut and brown rice protein, their effects on weight-loss are controversial.\r\n\r\nwe took an in-depth look not only into shakeology, but beachbody too, the 2022足球世界杯德国队分组
behind the shake supplement. in the end, we reviewed testimonials of actual customers, beachbody coaches, and some weight-loss experts to see if this meal replacement was the real deal.\r\n
what is shakeology?<\/h2>\r\nshakeology is a nutritious meal-replacement shake by beachbody designed to support weight loss, muscle growth, digestive health, and high energy for an active lifestyle. the shakes come as a powdered supplement in multiple shakeology flavors \u2013 vanilla, chocolate, latte, and strawberry \u2013 all of which also have vegan<\/a>\u00a0variations.\r\n\r\nshakeology diet shakes may have taken the diet and weight-loss industry by storm, but it doesn't change the fact that the food and drug administration (fda) disapproves of their products.\r\n\r\nthe list of ingredients for the shakeology chocolate flavor shake mix is below. other shakeology flavors include cookies & cream vegan, strawberry, strawberry vegan, vanilla, vanilla vegan, cafe latte, cafe latte vegan, chocolate, chocolate vegan. their ingredients and nutritional values are identical, except for the specific ingredients needed to create each unique flavor, such as vanilla or strawberry.\r\n\r\n \t- whey protein\u00a0(isolate)<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- sprouted brown rice protein<\/li>\r\n \t
- coconut flower nectar<\/li>\r\n \t
- maca root<\/li>\r\n \t
- yacon root<\/li>\r\n \t
- chia seed<\/li>\r\n \t
- flaxseed<\/li>\r\n \t
- sprouted quinoa seed<\/li>\r\n<\/ul>\r\nyou will also note chlorella, spirulina, acerola cherry, and sacha inchi seed. himalayan salt and camu-camu are also ingredients.\r\n\r\nshakeology is a\u00a0meal replacement shake<\/a>\u00a0product created by beachbody. unlike competing meal replacement shakes, shakeology should do more than just help dieters lose weight.\r\n\r\naccording to beachbody's claims, shakeology will not only help you lose weight but will also reduce\u00a0junk food<\/a>\u00a0cravings, give healthy energy, and support digestion and regularity.\r\n\r\nthe shakeology brand claims to help dieters and athletes achieve their weight loss, fitness, and lifestyle goals.\r\n\r\nwe noticed many blends in the formula, which is a way to combine multiple ingredients without revealing how much of each component is in the formula. based on research, we found out some interesting information on the potential effects of the blends.\r\n
\r\n \t- american journal of clinical nutrition<\/em><\/a>\u00a0\u2013 whey protein, in particular, is counted as the highest quality protein that mother nature offers, containing a fantastic balance of amino acids with high digestibility.<\/li>\r\n \t
- evidence-based complementary and alternative medicine<\/em><\/a>\u00a0\u2013 maca has some properties for boosting sexual health and mood and memory, but more research is needed using human subjects.<\/li>\r\n \t
- current clinical pharmacology<\/em><\/a>\u00a0\u2013 some modern research suggests that these compounds help improve focus, endurance, and concentration.<\/li>\r\n<\/ul>\r\n
beachbody \u2013 the 2022足球世界杯德国队分组
behind shakeology<\/h2>\r\nbeachbody started in 1998 as a provider of workout videos and fitness routines. the 2022足球世界杯德国队分组
's first video was power 90. today they have branched out more; their ongoing mission is to help their customers live a healthy, fulfilling life, even if it isn't at maximum muscle density. while shakeology is the 2022足球世界杯德国队分组
's newest offering, significant focus remains on their workout programs and videos.\r\n\r\nthey have been accredited by the better business bureau since 2002 and carry an \"a+\" rating<\/a>. the average customer review, however, is a low 1.81\/5 stars (based on 75 reviews). in the last three years, beachbody has closed 262 lodged complaints. of those, 85 have been in the past year.\r\n\r\nbeachbody is the creator of some of the most popular and best-selling fitness programs. beachbody's library includes\u00a0p90x series, insanity,\u00a0focus t25, 21 day fix, body beast,\u00a0piyo<\/a>, and hip hop abs. while the 2022足球世界杯德国队分组
is most famous for its extreme muscle building programs, they have recently branched out to create a plan for everyone. this includes shifting their focus away from just strength exercise to include weight loss, dance, and all-around lifestyle fitness instead.\r\n\r\nyou can contact beachbody customer service through the following method:\r\ncall support: 866 737 9407 monday - sunday: 4:00 am to 10:00 pm pdt\r\n\r\ncorporate headquarters:\r\n400 continental blvd, suite 400\r\nel segundo, ca 90245\r\nphone: (310) 883-9003\r\n(310) 883-9000\r\nfax: 202-640-5932\r\ne-mail: beachbodycoaches@beachbody.com\r\n\r\nother address:\r\n3301 exposition blvd\r\nsanta monica, ca 90404\r\nunited states\r\n\r\nother products by beachbody, llc:\r\nenergize, hydrate, recharge, 3-day refresh without shakeology, beachbody collagen boost, focused energy bevvy, beachbar, shakeology boost: digestive health, and orange whey recover.\r\nbeachbody marketing and sales<\/h2>\r\nbeachbody was initially well known for using direct marketing and infomercials to sell their exercise routines and videos. this business model still applies today, even with shakeology; these products aren't in stores. the old infomercials are still available on beachbody's website.\r\n\r\nshakeology products are still sold entirely through direct marketing, but the infomercials no longer play a role. instead, beachbody uses independent contractors that sell the product directly to consumers.\r\n\r\nmany people hear this and assume that beachbody and, therefore, shakeology is just another multi-level-marketing pyramid scheme. they only earn money based on what they sell individually. coaches only earn what they work for\r\n
beachbody's social media presence<\/h2>\r\nbeachbody is active on social media platforms, facebook, instagram, twitter, and youtube. beachbody also operates separate social media profiles targeted toward marketing shakeology.\r\n
facebook<\/h3>\r\nshakeology's facebook page is most useful for finding shakeology recipes and articles about integrating shakeology products into a healthy diet. success stories and photographs are also on this profile and information about shakeology nutrition facts.\r\n
twitter<\/h3>\r\nthe twitter profile for shakeology is almost a direct duplicate of the facebook content. there is little else that is different about what they offer.\r\n
youtube<\/h3>\r\nthere are many recipes and instructional videos that explain the benefits of the product. the last video posted was in september 16th, 2021.\r\n
pinterest<\/h3>\r\npinterest is where most shakeology recipes are shared. these recipes often include shakeology nutrition facts for the modified shakes. also, there are success stories as well as motivational quotes included on the page.\r\n\r\n \r\n
shakeology ingredients<\/h2>\r\nnow let's talk about the active ingredients in shakeology shakes. shakeology ingredients are chosen and combined for their supposed synergistic health benefits, meaning that many of these natural ingredients seem to be more effective for improving health and energy levels by working together as a team once they hit your tummy.\r\n\r\nthe most important shakeology nutrients are combined into five proprietary blends of nutrients in each shake:\r\n\r\n \t- protein blend to support muscle growth and fat loss<\/li>\r\n \t
- antioxidants blend to protect from free radicals<\/li>\r\n \t
- phytonutrients blend to support longevity<\/li>\r\n \t
- adaptogens blend to promote overall health and mental performance<\/li>\r\n \t
- probiotics blend to improve digestive health<\/li>\r\n<\/ul>\r\n
proprietary protein blend<\/h3>\r\nprotein is necessary for repairing and building lean tissue in the body, particularly for building muscle \u2013 which is metabolically active and helps your body burn fat and calories around the clock.\r\n\r\nhigh-protein diets have been found to help active dieters to lose more fat while gaining muscle, so it makes sense that the shakeology diet would make protein the nutritional cornerstone of its weight-loss shakes.\r\n
proprietary super-fruit and antioxidant blend<\/h3>\r\nsince the 1990s, antioxidants have been rapidly growing in popularity as a healthy, natural type of food for promoting general health.\r\n\r\nbecause of the initial research on antioxidants, many natural health and wellness proponents have latched onto them, while natural food supplement companies have used various antioxidants and their extracts as key ingredients in their nutritional products.\r\n\r\nhowever, experts from the national institutes of health and harvard university \u2013 among many others in the medical community \u2013 are cautioning that the earlier conclusions about the nearly magical health benefits of antioxidants may have been exaggerated.\r\n\r\nso we still have a lot to learn about the health benefits and possible risks of supplementing with high levels of antioxidants. it'll be interesting to see how our understanding of these substances evolves as more research is done.\r\n\r\nfor now, most of the available research points toward antioxidants as being good for us, but it's important to point out that there is not a consensus in the scientific community regarding them and that future research is needed to confirm their value and guarantee their safety.\r\n
proprietary super-green\/phytonutrient blend<\/h3>\r\nsome plant-derived phytonutrients have been shown to offer health benefits. spirulina, looks especially interesting and could definitely live up to its name as a superfood or super-nutrient.\r\n\r\nthese blue-green algae has shown great promise for boosting the immune system.\r\n\r\nmost research on spirulina has been on animals or in test tubes rather than humans though, so more human trials will be needed to confirm these benefits. but so far this phytonutrient seems very promising.\r\n\r\nkale is regarded as one of the most nutritionally-dense foods on the planet, as it is packed with a host of vitamins, minerals, antioxidants and fiber with very few calories. spinach, moringa and chlorella have been chosen for this blend due to their high nutritional value as well.\r\n
proprietary adaptogen blend<\/h3>\r\nadaptogens or phytoadaptogens are substances derived from plants and fungi that have been used in traditional medicine systems around the world for centuries.\r\n\r\nmaca has been cultivated by the indigenous people of peru for over two thousand years.\r\n
proprietary pre- and probiotic\/digestive enzyme blend<\/h3>\r\nprobiotics are bacteria that live inside our bodies and help us to digest food and fight off bad germs.\r\n\r\nthere are over 500 different species of these microorganisms, and we don't really know yet what all of them do inside of us, but it's an area of research that has been booming in recent decades.\r\n\r\nprebiotics are fibrous foods that initially resist digestion as they make their way to the colon, where they begin to ferment and become a primary food source for the good bacteria in your gut.\r\n\r\nin other words, probiotics are the good bugs in your tummy, and prebiotics is what you feed to the good bugs. all prebiotics are fibers, but not all fibers are prebiotics.\r\n\r\nit should be noted, however, that the research isn't as overwhelming as some marketers would like you to believe. probiotics don't help everyone who takes them, and we don't even know for sure that probiotic supplements are very useful \u2013 or if they are completely safe or not.\r\n\r\nsome studies have made researchers think twice because the results weren't always positive. still, while there's no consensus just yet, there is a good deal of evidence in favor of probiotics, which is why they're included in these products.\r\n\r\nshakeology is well known for using wholesome, plant-based ingredients in its diet shakes. each shake contains five different nutrient blends all targeted at a different function.\r\n
proprietary blends<\/h3>\r\neach of the five proprietary blends has different types and amounts different nutrients and natural minerals depending on which shake is purchased.\r\n\r\nthese differences are minor, and each beachbody protein shake nutritional content is identical.\r\n
protein blend: whey, pea, sacha inchi, chia, flax, quinoa<\/h3>\r\nprotein is well known as a building block for muscle, but it has added functions in the body.\r\n\r\nhuman bones, skin, internal organs, muscles and much more comprise protein, just arranged in different ways. it's the first ingredient in shakeology.\r\n\r\nthrough daily activity we break down our muscle, bone, and skin and need to regenerate it.\r\n
amino acid<\/h3>\r\nthe protein sources in shakeology are all vegetarian and vegan. it's important to know plant-based protein sources do not always have essential amino acids that are present in animal-based protein sources such as beef, poultry, and eggs.\r\n\r\nthe completeness of any plant-based protein supplement is a necessary consideration.\r\n\r\nthe pea and quinoa in every beachbody protein shake claims to be a \"complete protein\".\r\n
how much protein is needed?<\/h3>\r\nthere are many competing beliefs about protein and how much is needed, but there a common rule of thumb for maintenance is .8 grams of protein for each kilogram of body mass.\r\n\r\nthis translates to under a half gram of protein for every pound of body weight.\r\n\r\nthe nutrition board of the institute of medicine, but, comes to a\u00a0different conclusion. they recommend 56 grams of protein as a man of any size and 46 grams of protein as a woman.\r\n\r\nan exception is made for women who are breastfeeding, at which point they recommend a daily intake 71 grams of protein.\r\n\r\nwhile it may seem women need less protein than men; women often weigh less than men; so on a per pound basis, the same rule of .8 grams per kilogram still applies.\r\n
protein for athletes<\/h3>\r\nactive and competitive athletes often need far more protein than their less active counterparts.\r\n\r\na 2011 study recommends more than double the amount of protein for these individuals, with optimal results coming from 1.8 to 2 grams of protein per kilogram of body mass.\r\n\r\nthis translates to .8 to 1 gram of protein per pound of body mass, or as much as 150 grams of protein per day for an athletic man. (journal of sports science<\/em><\/a>)\r\n\r\nit is important to understand unlike other micronutrients, the vast majority of people cannot get enough protein from shakeology products alone.\r\n\r\na single serving of greenberry shakeology only has 16 grams of protein, meaning that someone consuming three shakes per day can only reach 48 grams of protein, below the 56 grams of recommended by the nutrition board of the institute of medicine<\/em>.\r\n\r\nantioxidants blend camu-camu, acerola cherry, bilberry, lycium berry (goji berry), green tea, luo han guo, pomegranate, rose hips, vitamins a, c, e.\r\nadditional nutritional facts about shakeology<\/h3>\r\nphytonutrients blend moringa, chlorella, spirulina, spinach, kale.\r\n\r\nedible plants can contain thousands of natural chemicals, all with different purposes.\u00a0\"phyto\" nutrients, referring to the greek word for plant, help protect the plant from outside invaders such as germs, fungi, and insects.\r\n\r\nbecause there are so many phytonutrients it can be very difficult to pin down the exact chemical that is causing health benefits.\r\n\r\nchlorella has had a strong effect in detoxifying heavy metals. due to their mass and other properties, it can be difficult for your body to detox and eliminated these metals on its own.\r\n\r\nthere are many other proven health benefits associated with plant-based phytonutrients. while they may differ from plant to plant, beach body shakes can cover more multiple sets of phytonutrients all at the same time.\r\n
adaptogens blend ashwagandha, astragalus, cordyceps, maca, maitake, reishi, schisandra.<\/h3>\r\nadaptogens are named for their ability to help the body adapt and overcome difficult or different situations.\r\n\r\nthese are considered more holistic in traditional approaches to nutrition and supplementation.\r\n\r\nthere is far less scientific research available for these types of nutrients than there is for the other core beachbody shake ingredients.\r\n\r\nwhile there may be less raw scientific research being done, many observational studies can be found and conclusions can be drawn for some of these ingredients.\r\n
pre- and probiotic\/digestive enzyme blend: yacon root, chicory root, bacillus coagulans, amylase, cellulase, lactase, glucoamylase, alpha-galactosidase, invertase.<\/h3>\r\nthe digestive system is a complex ecosystem filled with essential bacteria that help the human body function in several ways.\r\n\r\nthese bacteria help in digestion by breaking down food and by creating vital nutrients such as short-chain fatty acids.\r\n\r\nthese nutrients fall into one of two categories, prebiotics which help create a habitable environment for these bacteria, and probiotics which supplement and add to the number of beneficial bacteria in the gut.\r\n\r\nprobiotics such as bacillus coagulans are a digestible form of these bacteria; as crazy as it sounds, every shakeology shake has millions of living bacteria as an essential ingredient.\r\n\r\nprebiotics, help facilitate a healthy biome for gut bacteria and have been shown to have beneficial effects including weight loss.\r\n\r\nyacon root has been shown to increase food satiety (being satisfied) as well as influence regularity.\r\n\r\nthese bacteria make certain that digestion is as efficient as possible, making the most out of the other ingredients in this dense nutrition shake.\u00a0 (nutrients<\/em><\/a>)\r\n\r\nthe rest of this blend has enzymes. these enzymes are the catalysts that facilitate the chemical reactions of digestion.\r\n\r\nthere are many digestive enzymes, each with its own purpose. amylase is the enzyme responsible for breaking down carbohydrates while lactase breaks down dairy products.\r\n\r\nglucoamylase and cellulase help with the digestion of glucose.\u00a0 (essays in biochemistry<\/em><\/a>)\r\n\r\nas a whole, while shakeology may reduce cravings, provide natural minerals, and reduce radical damage it was never intended to be a solely dedicated source of nutrition.\r\n\r\nshakeology is intended to supplement an existing dietary plan rather than act like any other meal replacement diet. as always, it's best to contact your physician before undergoing any diet, especially diets as extreme as any \"cleanse.\"\r\nsuperfoods<\/h3>\r\nsuperfood is not an official designation of any sort, but the term still communicates an idea and a set of values.\r\n\r\nsuperfoods are wholesome, dense sources of nutrition, regardless of the other qualities.\r\n\r\na superfood does not need to be organic, nor does it have to be gmo-free, it just has to be dense food.\r\n\r\nin practice this means that superfoods are specialized; they often fill their role better than any other comparable substitute.\r\n
notable examples<\/h3>\r\nsalmon is a fish containing high levels of omega-3 fatty acids available.\r\n\r\nsalmon is considered a superfood. (office of dietary supplements<\/a>)\r\n\r\nblueberries are considered a superfood due to the high levels of flavonoids found within.\r\n\r\nother berries carry these flavonoids as well, but blueberries have them in some of the highest quantities. (journal of nutritional science<\/em><\/a>)\r\n\r\nnuts can be considered a superfood. peanuts contain resveratrol, a powerful flavonoid while pecans contain more antioxidants than any other nut.\r\nshakeology flavors & nutrition<\/h2>\r\nthere are various flavors offered here, with vanilla being one of the most popular by our research.\r\n\r\n \t- cookies & cream vegan<\/li>\r\n \t
- strawberry<\/li>\r\n \t
- strawberry vegan<\/li>\r\n \t
- vanilla<\/li>\r\n \t
- vanilla vegan<\/li>\r\n \t
- cafe latte<\/li>\r\n \t
- cafe latte vegan<\/li>\r\n \t
- chocolate<\/li>\r\n \t
- chocolate vegan<\/li>\r\n<\/ul>\r\none of the major selling points of shakeology, in contrast to other weight-loss shakes on the market, is that it's not a basic meal replacement. shakeology shakes are full of nutrients that they believe boost health in various ways, as described above.\r\n\r\nthe claim is that drinking one or more shakeology meals per day is the best way to cover all of your nutritional bases and fill in your regular food intake gaps.\r\n\r\naccording to the shake's makers, \"the overall nutrients breakdown in the shakeology drink provides you with more than 50% rdi (recommended daily intake) in each serving.\"\r\n
is shakeology gluten-free?<\/h3>\r\nfor those of you with gluten allergies, the good news is that shakeology is gluten-free.\r\n\r\nthe bad news is that its products are not certified gluten-free because the facilities might sometimes make other products that contain gluten. so is shakeology gluten-free? no, it is not 100% gluten-free.\r\n
is shakeology vegan?<\/h3>\r\nthe answer to this question is yes and no. beachbody does offer vegan meal replacements, but their entire catalog is not vegan.\r\n\r\nthe meal replacement diet options for vegans are indicated and set apart from the rest of the offerings.\r\n\r\nshakeology offers vegan flavors, too. there are plant-based options. since plant-based protein sources often do not include all essential amino acids, a blend is required. the current vegan protein blend is chia, pea, sacha inchi, flax, quinoa, rice, and oat.\r\n\r\nnot only do these plants combine to include all essential amino acids, the quinoa and peas contain complete protein, guaranteeing that all amino acids are present in vegan meal replacement shake.\r\n\r\n \r\n
shakeology benefits<\/h2>\r\nthe shakeology diet is designed to offer the following health benefits:\r\n\r\n \t- weight loss<\/li>\r\n \t
- improved digestion<\/li>\r\n \t
- immunity boost<\/li>\r\n \t
- enhanced energy and mood<\/li>\r\n<\/ul>\r\nwe've already talked about how the various ingredient blends in shakeology are supposed to help you regarding digestion, energy, mental performance and overall health. but, if you're like most shakeology customers, your primary goal is probably to lose weight, and you just want to know if shakeology really can help you lose weight or not. so let's take a closer look at shakeology for weight loss.\r\n
shakeology for weight loss<\/h2>\r\nshakeology is known for weight loss effects, but it is important to note that it is a nutrition supplement first and a weight-loss tool second. the main goal is a diet that is nutritionally complete, and shakeology can help any diet plan reach that goal.\r\n\r\nthe primary benefits of shakeology is a body that functions as it was intended to. most notably, people notice heightened energy, reduced cravings for junk food, as well as improved digestion and regularity.\r\n
shakeology diet<\/h3>\r\nas a whole, there is no one shakeology diet. the benefits of shakeology are recognizable when used as a supplemental form of nutrition.\r\n\r\nit can fill in all the missing gaps that are quickly filled by very specific superfoods.\r\n
shakeology and dietary restrictions<\/h2>\r\nshakeology can fit within many diet plans. as with any diet, please contact your physician before starting.\r\n
keto<\/h3>\r\nwith keto, there are many varying opinions and levels of dedication. ketogenic diets are often characterized by low net carbohydrate counts as well as moderate protein intake.\r\n\r\nthese diets often vary in method, when comparing a keto diet done as a lifestyle compared to a keto diet done for medical reasons under the guidance of a physician.\r\n\r\nevery beachbody meal replacement shake has 8 grams added sugar.\r\n\r\na shake like the shakeology vegan chocolate has 17 grams of carbohydrates and 11 grams of net carbohydrates. (total carbohydrates minus fiber.)\r\n\r\nmany sources cite 35 grams of total carbs and 25 grams as absolute daily limits in order to achieve ketosis.\r\n\r\nwith 18 and 13 grams, shakeology can be consumed on a ketogenic diet but is not the best option; keto dieters will need to limit carbohydrates in other areas of their diet.\r\n
shakeology nutrition<\/h2>\r\n
pea<\/h3>\r\npea is a vegan protein used in shakeology. its low cost and complete amino acid profile make it an excellent candidate. some consider it to be second only to whey in terms of overall effectiveness, completeness, and ease of digestion.\r\n
soy<\/h3>\r\nsoy is a source of protein. due to its low cost, high yields from gmo processes, and cultural relevance, it can be almost impossible to find a dietary supplement without soy.\r\n
whey<\/h3>\r\nwhey is a popular protein source derived from milk.\r\n
plant-based<\/h3>\r\nthe remainder of the shakeology ingredients is plant-based.\r\n
shakeology meal plan<\/h2>\r\nthe shakeology meal plan is relatively simple. shakeology directions have you consuming one shake per day in place of a regular meal, and then you eat low-calorie portions of traditional foods for the other meals and snacks.\r\n\r\nyou'll need to load up on low-calorie veggies to provide bulk to your other meals and help keep you feeling full between meals. shakeology also includes diet and fitness advice to help you adjust your lifestyle to support your goals.\r\n
shakeology recipes<\/h2>\r\nthere are over 100 shakeology recipes \u2013 on the official website and some blogs created by beachbody coaches. the packets only come in a handful of flavors but can be used in shakes, puddings, no-bake cookies, and other snacks you can create by combining the shake mix with different ingredients.\r\n\r\nhere are some more popular recipes using shakeology, with links to some more ideas:\r\n\r\napple berry<\/strong><\/a>\u00a0<\/strong>\r\n\r\n \t- greenberry shakeology<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 natural apple juice<\/li>\r\n \t
- 1\/2 raspberries (fresh or frozen)<\/li>\r\n \t
- dash of cinnamon<\/li>\r\n<\/ul>\r\nchocolate mocha mousse<\/strong><\/a>\r\n
\r\n \t- chocolate shakeology<\/li>\r\n \t
- 2 egg whites, whipped<\/li>\r\n \t
- \u00bc cup blueberries<\/li>\r\n \t
- 1 tbsp. instant coffee crystals<\/li>\r\n \t
- \u00bd cup of water<\/li>\r\n<\/ul>\r\nalmond joy\u00a0\u00a0<\/strong>\r\n
\r\n \t- 1 serving chocolate shakeology<\/li>\r\n \t
- 1 cup light coconut milk<\/li>\r\n \t
- 1 tbsp. all-natural almond butter<\/li>\r\n \t
- water as needed<\/li>\r\n<\/ul>\r\nfor an added thickness, you should use a blender and ice. the more ice you add, the thicker the shake becomes.\r\n\r\nbecause beachbody shakes are useful with any diet, any milk or milk substitute is helpful.\r\n\r\npb & j\u00a0<\/strong>\r\n
\r\n \t- 1 serving vanilla shakeology<\/li>\r\n \t
- 1\/2 cup unsweetened almond milk<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 cup red grapes<\/li>\r\n \t
- 2 tsp. all-natural peanut butter<\/li>\r\n<\/ul>\r\nas with all recipes, any milk or milk substitute is an option. ice can be added in and blended for additional thickness.\r\n\r\nstrawberry-vanilla\u00a0<\/strong>\r\n
\r\n \t- \u00bd serving strawberry shakeology<\/li>\r\n \t
- \u00bd serving vanilla shakeology<\/li>\r\n \t
- 1 cup unsweetened almond milk<\/li>\r\n<\/ul>\r\nthis simple recipe combines two shakeology flavors to make something new. add a blended banana and ice to get a delicious strawberry-vanilla-banana shake.\r\n
potential side effects from shakeology ingredients<\/h2>\r\nfrom our research, some users reported:\r\n\r\n \t- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nside effects associated with shakeology are mostly mild and typically involve changes in digestion. those who are sensitive to dairy products may experience discomfort when consuming the non-vegan flavors since they contain whey protein from dairy.\r\n\r\nlike with any significant diet change, gas and bloating may also occur.\r\n\r\nsome believe that spirulina's properties can help it attach to heavy metals within the body, aiding the body in a natural cleansing process.\r\n\r\nso far, the side effects experienced by shakeology users have been either mild or unconfirmed. if you experience any of these side effects, contact your physician.\r\n
shakeology alternatives<\/h2>\r\nmany meal replacement shakes on the market are designed to help you lose weight, such as\u00a0slimfast<\/a>, met-rx, and\u00a0medifast. there are even some generic ones out there, like the kirkland weight-loss shakes at costco. if you decide to use one of them instead of shakeology, be sure to read the labels and get one that is full of vitamins and minerals. you might have a hard time finding shakes that offer all the nutrients included in shakeology.\r\n\r\nwe did notice a lot of people complaining about the taste of shakeology, so if that prevents you from sticking to the diet, then maybe you should go with some shakeology alternatives that taste better.\r\n\r\nsome other meal replacement shakes are:\r\n\r\n \t- herbalife<\/li>\r\n \t
- 310 shake<\/a><\/li>\r\n \t
- ideal shake<\/li>\r\n \t
- juice plus+<\/a><\/li>\r\n \t
- orgain<\/a><\/li>\r\n \t
- 18 shake<\/a><\/li>\r\n \t
- arbonne<\/a><\/li>\r\n<\/ul>\r\n
shakeology vs.:<\/h2>\r\nthere are many shakeology substitutes and shakeology alternatives available in the market. each product goes about solving similar problems differently.\r\n\r\nit can be difficult to compare every quality of these products, but a few of these qualities define shakeology as a complete nutrition shake.\r\n\r\nprice, protein completeness, phytonutrient content, probiotic support, and antioxidant levels are among the most important considerations.\r\n
shakeology vs. 310 shake<\/h3>\r\n310 shake is a shakeology alternative that provides many of the same ingredients at a lower price point. at $69.99 for a 28 day supply, it is at almost half that of shakeology. it also uses stevia, a natural zero-calorie sweetener, making it more suitable for ketogenic diets.\r\n\r\nmuch like shakeology, 310 shake's protein is from either pea or whey depending on the flavor. both of these are complete proteins. 310 shake also includes many of the same phytonutrient sources that shakeology does, such as spirulina and chlorella.\r\n\r\nprobiotics get backing by 310 shake, but not in the same manner or significance. 310 shake includes lactobacillus acidophilus as a probiotic and does not include prebiotic supplements. antioxidants are present in some ingredients but are not a significant focus of this product.\r\n
shakeology vs. thrive<\/h3>\r\nthrive is a supplement 2022足球世界杯德国队分组
that sells many dietary supplements, most of which do not provide complete nutrition. their closest competitor, thrive mix, is a competent shake, but far from complete. at the very least, it is priced appropriately at $59.99 for a 30 day supply.\r\n\r\nthe protein in thrive mix comes from a blend of soy, pea, and whey. this means that the protein is complete, but also is no longer vegan. there are no significant, scientifically verified sources of phytonutrients. probiotics are well-supported, with\r\n
shakeology vs. lactobacillus<\/h3>\r\nantioxidants are supported, but there are no whole food sources of antioxidants in thrive mix through artificial means.\r\n
shakeology vs. arbonne<\/h3>\r\nthere is no proper comparison to be made between shakeology and arbonne. arbonne currently does not sell or support a complete nutrition meal replacement shake.\r\n\r\nthe 2022足球世界杯德国队分组
currently offers a wide variety of targeted nutrition supplements, but nothing intended for complete nutrition.\r\n\r\nthe closest comparison that one can make is to their protein shake mix feelfit pea protein shake vanilla flavor. priced at $89 for a 30 day supply, it is cheaper than shakeology, but not so considering that it is only a protein shake.\r\n\r\nthe protein is from a vegan blend of pea, rice, and cranberry, a relatively diverse blend of protein sources to arbonne's credit.\r\n\r\nkelp powder and alfalfa leaf are ingredients in unknown quantities, so a small amount of phytonutrient content is available in the protein shake. there is nothing added for probiotic support, nor is there anything added for antioxidant support.\r\n\r\nit is also essential to know that it is made in a facility that processes wheat, eggs, soybeans, and milk. meaning that it not vegan depending on your standards.\r\n
shakeology vs. isagenix<\/h3>\r\nisagenix is another dietary supplement 2022足球世界杯德国队分组
that focuses on having as many products as possible for as many applications as possible. the 2022足球世界杯德国队分组
does not offer any single specific complete nutrition meal replacement shake.\r\n\r\nthe closest alternative is the isalean shake, which is marketed as a \"nutritious, balanced meal replacement clinically-tested to promote effective, healthy weight loss and lean muscle building.\"\r\n\r\npriced at $67 for 14 servings makes isagenix competitive in terms of pricing. it is by no means the same product as shakeology, but the cost is appropriate\r\n\r\nthe protein comes from whey, meaning it is an amino acid complete and not vegan. there are no added phytonutrients to the isalean shake.\r\n\r\nprobiotics are supported with added lactobacillus acidophilus and lactase, but nothing else. antioxidants are entirely unsupported.\r\n
shakeology vs. advocare<\/h3>\r\nadvocare is yet another supplement 2022足球世界杯德国队分组
that does not have an excellent competing product when compared to shakeology.\r\n\r\nlike other supplement companies, advocare offers many dietary supplements and dietary aids, meal shakes, bars, and capsules, all of which support fitness or weight-loss rather than total nutrition.\r\n\r\nthe closest comparison to shakeology is meal replacement shakes priced at $44.95 for a 14 day supply, which is nearly $100 for a 30 day supply. this price becomes $35.96 for customers that sign up for a preferred customer membership, which costs $19.99 annually.\r\n\r\nwhen it comes to natural, whole-food ingredients, these shakes miss the mark entirely.\r\n\r\njust about the only natural thing is the whey protein, which at least guarantees complete amino acids.\r\n\r\nthere is otherwise nothing added in terms of phytonutrients, probiotic support, and antioxidant support.\r\n
shakeology vs. herbalife<\/h3>\r\nherbalife is another large-scale, corporate dietary supplement operation that focuses heavily on diversifying products into every potential niche.\r\n\r\nfortunately, there are many shake options available and targeted to different dietary needs. for this analysis, we will be looking at their \"core offering,\" the formula 1 healthy meal nutritional shake.\r\n\r\nwhat stands out most about the formula one shake is the price. a 30 day supply is priced very competitively at $43.30 suggested retail price.\r\n\r\nit would not be surprising to purchase this from a store for even less, specifically for those who have loyalty cards at stores such as gnc.\r\n\r\nthe rest of the product is lacking. herbalife offers very little in the way of phytonutrients, and absolutely nothing added for probiotic support.\r\n\r\nantioxidant support is vital, featuring blueberry, papaya, and pomegranate powder.\r\n\r\nthe most disappointing part about formula 1 shake is the protein. not only is a protein soy-based, but there are only 9 grams of protein per serving, making it one of the weakest offerings on the market. formula one is a little more than empty liquid calories.\r\n
shakeology vs. idealshape<\/h3>\r\nas the name might suggest, idealshape is not a meal supplement 2022足球世界杯德国队分组
focused on complete nutrition. instead, they focus almost entirely on weight loss drinks. as such, the idealshake meal replacement shake is not a real competitor for shakeology, nor should it be compared to such.\r\n\r\nthis product isn't entirely lacking. most notably, the idealshake is priced very competitively at $59.99 for 30 servings.\r\n\r\nthis makes idealshape among the most competitive price of meal replacement shakes on the market.\r\n\r\nthe protein comes from whey, making this supplement amino acid complete and non-vegan. there is nothing added to phytonutrients, but there is considerable support for digestion.\r\n\r\nidealshape's proprietary probiotic enzyme blend (bromelain, papain, digeseb, lactase) is relatively complete considering the low price. there is nothing added for antioxidant support.\r\n\r\nidealshape stands out because of the addition of a hunger blocker blend to reduce cravings. this includes isomalto-oligosaccharide and potato protein extract. these additives have a proven prebiotic impact and have some scientific basis in aiding weight loss. (amb express<\/em><\/a>)\r\nshakeology vs slimfast<\/h3>\r\nslimfast is one of the oldest and most recognized meal replacement shakes on the market. as their name indicates, their focus is once again on weight loss rather than complete nutrition.\r\n\r\nin terms of price, slimfast is the most competitive meal replacement shake on the market. slimfast original shake mixes cost $9.99 for a 12.83 oz canister.\r\n\r\nin some ways, you get what you pay for with slimfast. the primary shake contains only 10 grams of whey protein, no phytonutrient support, no probiotic support, and no antioxidant support.\r\n\r\nhowever, one positive aspect is the single gram of sugar per serving, making this shake an excellent choice for low carb and ketogenic dieters. slimfast makes weight loss drinks, and nothing more.\r\n\r\naltogether there is no product currently on the market that seems to rival the complete nutrition profile of shakeology. some come close at a much lower price point, but none manage to outclass it entirely.\r\n
shakeology price<\/h2>\r\nthe price of shakeology is one of its most substantial weakness as a product. there are many products in the shakeology line, with shakeology price break down as follows:\r\n\r\n \t- $129.95 for a 30 day supply<\/li>\r\n \t
- $24.95 for a 5-day flavor sampler<\/li>\r\n \t
- $160 for a beachbody challenge pack, containing a 30 day supply, one-year access beachbody fitness content, a set of 7 portion-control containers, and a shakeology shaker cup<\/li>\r\n<\/ul>\r\nthere are other beachbody challenge packs available at varying price points.\r\n\r\nthese contain dvd copies of select workouts as well as the essential exercise equipment necessary for the exercises.\r\n\r\nresistance bands are the most used, though there are different products included in some challenge packs.\r\n\r\nit is one of the most expensive dietary supplements with a retail price of $129.95 for a 30-day supply.\r\n\r\nsome physicians recommend that dieters replace two of their meals with shakeology, which would bring the total cost to over $3,000 per year.\r\n\r\nthere's a way to reduce the cost of shakeology.\r\n\r\npeople who sign up to become a beachbody coach can purchase shakeology products at a 25% discount. this program has a monthly membership fee of $15.95, but saves $32.48 for every 30-day supply.\r\n\r\nthis benefit also extends out to other people; as a beachbody coach, you can sell beachbody products, including shakeology.\r\n\r\nmany users find that they can share their discount with other friends and family members after becoming coaches.\r\n
shakeology sampler<\/h3>\r\nat $24.95, the five-day shakeology flavor sample pack is the most popular way to test out the product before taking the plunge.\r\n\r\nthis sample pack contains all five shakeology flavors in individual packaging.\r\n
beachbody challenge packs<\/h3>\r\nchallenge packs consist of a fitness program, five shakeology flavors, and a free 30-day trial membership to beachbody on demand, although they offer various options. the site allows you to \"customize\" the pack to fit your experience level and costs anywhere from $160.00 \u2013 $220.00.\r\n
other beachbody products<\/h2>\r\nbeachbody may sell meal replacement shakes today, but their core offering has always been their series of workout tapes and fitness guides. starting initially with the power 90 series, the 2022足球世界杯德国队分组
branched out into other home workout routines and focused on achieving results.\r\n
p90x series<\/h3>\r\np90x started as a 90-day workout series hosted by tony horton. the advertising promised to be the best workout of your life and could bring into the best shape of your life, all in just 90 days, so long as you are dedicated and have the will power to stick with it. the exercises consist mostly of bodyweight exercises as well as some activities done with resistance bands. today p90x is on its 3rd iteration, still hosted by tony horton, with dreya weber as support.\r\n
insanity series<\/h3>\r\ninsanity, hosted by shaun t, is a cardio-heavy workout focused on doing maximum effort done for as long as possible. workouts can be as short as 30 minutes, but beginners often can't make it past 3. persistence is the goal of insanity; if you can go 30 seconds longer each day for two months, you will complete the entire workout.\r\n
t25<\/h3>\r\nt25 is another workout series hosted by shaun t. the focus remains on short bursts of maximum effort exercise called interval training. what makes t25 unique is that the workouts are short, clocking in at just 25 minutes per day.\r\n
80-day obsession<\/h3>\r\n80-day obsession is a workout series marketed to women that promises to work out ab muscles while building a sculpted booty. what makes 80-day obsession unique is that there are no repeated workouts; each of the 80 sessions teaches a new exercise routine.\r\n
2b mindset<\/h3>\r\n2b mindset is beachbody's diet video series. it provides counseling on the kind of mindset needed to eat right and feel good about it. it includes recipes, tips for everyday life, and advice for more unique situations such as social events. the 2b mindset takes dieting and makes it a lifestyle rather than a constant test of will power.\r\n
pros and cons of shakeology<\/h2>\r\n
pros<\/h3>\r\nas a whole, shakeology represents the total dietary aid on the market. the ingredients contained within each shakeology flavor are more comprehensive than several competitor's offerings combined. even when a supplement has everything, there are still downsides to consider. the flavors exceed normal expectations for diet food, and the recipes provided by beachbody help improve taste and variety.\r\n\r\nis shakeology gluten-free? the surprising answer is no, it isn't. this is frustrating because there are no gluten-based ingredients in shakeology; the only reason shakeology is not gluten-free is due to the methods and facilities used to prepare it. besides, it isn't available in stores, which somewhat of an inconvenience. at least we can say \"yes\" if the question becomes \"is shakeology ingredients gluten-free?\"\r\n\r\nfor most people, having extra ingredients does no additional harm, but it does raise the price. in some cases, these other ingredients may be irritating or have side effects. this effectively turns a product that would be ideal into something more expensive and worse.\r\n
cons<\/h3>\r\nthe shakeology price. at $129.99 for a 30 day supply, $259.98 for two shakes per day; shakeology is one of the more expensive meal replacement shakes.\r\n
shakeology refund policy<\/h2>\r\nshakeology takes a \"bottom-of-the-bag guarantee\" approach to refunds. essentially, if you don't notice a difference in how much better your body feels within the first month, or if you're not 100% satisfied for any reason that's fine! all you need to do is return the empty bag within 30 days for a full refund of the purchase price. shipping and handling is not included.\r\n
the bottom line on shakeology<\/h2>\r\nas a whole shakeology is a complete package, including the parts that you might not necessarily want. it represents a complete and total commitment to seeking every advantage and opportunity you can get for yourself. this is reflected in the inflated price point; excellence isn't cheap. shakeology is an ultra-premium product and charges and ultra-premium price.\r\n\r\nwhile shakeology can promote weight loss its primary function is to provide for complete nutrition. there is plenty of ongoing research and dispute for many of the ingredients in shakeology, but none of them have been labeled unsafe by the fda. many of them have scientifically proven benefits.\r\n\r\nbut there are a few concerns about both the product and the subculture surrounding it.\r\n\r\n \t- lack of shakeology clinical studies to verify health claims<\/li>\r\n \t
- shakeology cost is pretty high for a diet shake<\/li>\r\n \t
- cult-like following of coaches who \u2013 in reality \u2013 are basically just distributors<\/li>\r\n \t
- the products aren't approved by the\u00a0food and drug administration (fda)<\/li>\r\n<\/ul>\r\noverall, we think you can find diet products that will get the job done at a lower cost and there's no real reason to say that shakeology weight-loss benefits are any better than those associated with alternatives. we want people to succeed at weight loss, which is why we suggest trying out a weight-loss program to get things moving in the right direction faster.\r\n
one of the products we like the most is [promoted_product_link]. there's human coaching, nutritionist support, and personalized meal plans with this doctor-created program. it's also nice that you get access to a clinically-proven method of weight loss.<\/p>\r\n
the 2022足球世界杯德国队分组
behind the formula is so certain you'll see results with [promoted_product_name] that they're offering a [promoted_product_offer_link] to dietspotlight readers.<\/p>","post_title":"shakeology review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"shakeology-review","to_ping":"","pinged":"","post_modified":"2023-07-17 08:52:01","post_modified_gmt":"2023-07-17 12:52:01","post_content_filtered":"","post_parent":0,"guid":"http:\/\/shakeologyreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"64","filter":"raw"}},{"product":{"id":2689,"post_author":"29","post_date":"2008-12-23 12:18:39","post_date_gmt":"2008-12-23 17:18:39","post_content":"censor by nds uses \"an elite blend of safflower oil, tonalin cla and omega 3-6-9 fatty acids, krill oil, and flaxseed oil for body fat reduction.\" the product claims to \"target and tone stubborn body fat in all the right places.\"\u00a0 but spot reduction, especially without dedicated exercise, is difficult, if not impossible.\r\n\r\nthe 2022足球世界杯德国队分组
claims to target problem areas with conjugated linoleic acid (cla), and cla is known to be effective for fat loss support. but we wanted our research team to look into nds censor to see if the real results supported the claims. read on to learn what we found.\r\n
what is nds censor?<\/h2>\r\nnds censor, a product of fitlife brands, is a dietary supplement formulated for both men and women over the age of 18. it is designed to assist in fat loss and body toning, particularly targeting stubborn fat areas like the stomach, hips, and thighs. the supplement's key component, conjugated linoleic acid (cla), is claimed to play a significant role in this targeted fat reduction. censor is marketed as suitable for use on its own or alongside stimulant-based fat burners, providing a versatile approach to weight management. available at various retailers, including gnc, walmart, and online, these claims represent the manufacturer's perspective and should be evaluated as such.\r\n\r\nas you can see, these body toner pills offer a cla\/omega 3-6-9 blend. it is stimulant-free, so it does not contain any caffeine.\r\n\r\n \t- the american journal of clinical nutrition<\/a><\/em> - cla (conjugated linoleic acid) can be effective for modestly reducing fat mass in humans. in other words, it may help improve body composition to some degree. however, a healthy diet and regular exercise are essential to generate long-term, noticeable results.<\/li>\r\n \t
- the journal of the international society of sports nutrition<\/a><\/em> - research has tied cla to heart health and improved body composition. this is why some dietary supplements for weight management contain safflower oil and\/or cla.<\/li>\r\n \t
- hospital pharmacy <\/a><\/em>- omega krill oil blend may promote heart health. this is why some healthcare professionals do recommend fish oil supplements to older adults.<\/li>\r\n<\/ul>\r\n
![\"censor](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/love-your-heart-health.jpg\")
\r\nabout nds nutrition \u2013 the 2022足球世界杯德国队分组
<\/h2>\r\nnds nutrition, a subsidiary of fitlife brands, inc., markets the censor body toner pills. fitlife brands, specializing in health and wellness products, offers a range of supplements aimed at weight loss, energy enhancement, body toning, and overall health and wellness. it is important to note that as of this writing, fitlife brands does not have a rating from the better business bureau (bbb).\r\n\r\nthis supplement line has been around since 2002 and includes about a dozen different products. according to the official website, these formulas also help with performance enhancement. other products made by fitlife brands inc include pump fuel insanity, metis nutrition jxt5, neuro lean, energize all-day energy pill, hcg alternative, core active\u2019s syphon fat burner, barrage, carb blocker x7 cheat pills, immune boost \u2013 daily immunity support, and immune advanced.\r\n\r\nnds nutrition does offer a 30-day return policy, so if you are unsatisfied with the product and you need to send it back, here is the return address provided on the website:\r\nfitlife brands, inc.\r\nattn: return department\r\n5214 south 136th street\r\nomaha, ne 68137<\/blockquote>\r\ncustomer service contact information<\/h2>\r\n\r\n \t- phone: 1-866-688-7679<\/li>\r\n \t
- contact form: https:\/\/fitlifebrands.com\/about\/contact\/<\/li>\r\n \t
- email: onlinecustomercare@fitlifebrands.com<\/li>\r\n<\/ul>\r\n
censor ingredients<\/h2>\r\n![\"nds](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/ingredients-general-use.png\")
\r\n\r\nhere is a more detailed look at the ingredients found in tonalin censor. this supplement offers a 2,000-milligram blend of cla and omega fatty acids.\r\n
safflower oil<\/h3>\r\nit contains conjugated linoleic acid, which is commonly known as cla.\r\n
flaxseed oil<\/h3>\r\naccording to the national center for complementary and integrative health<\/a>, flaxseed provides omega-3 fatty acids, which are good for heart health. flaxseed oil is also used in cooking.\r\nomega krill oil blend<\/h3>\r\nthis is a combination of fish oils, which provide healthy fatty acids. again, according to plos one<\/a><\/em>, these fatty acids are high in dha and epa and have been shown to help lower blood lipid levels.\r\n\r\nwhile krill oil is also used for anti-obesity purposes, there is not much evidence to support this use.\r\nborage oil<\/h3>\r\nthis oil is taken from the seeds of the borage plant. advances in pharmacological sciences<\/a>\u00a0<\/em>claim the oil can have anti-inflammatory effects.\r\nevening primrose oil<\/h3>\r\naccording to the national center for complementary and integrative health<\/a>, this is an oil derived from the evening primrose plant, which contains the fatty acid gla (gamma-linolenic acid).\r\n\r\nnational center for complementary and integrative health<\/a> claims that it\u2019s sometimes taken to reduce symptoms of pms.\r\n\r\n![\"censor](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/omega-fatty-acids-fish-oil.jpg\")
\r\ntonalin censor and weight loss<\/h2>\r\nthere are dozens of diet pills, weight loss products, and body toning formulas out there that make many claims. the official website for censor mentions that this formula's ingredients have gone through testing. still, it does not address specific weight loss studies or research that back the supplement and its efficacy.\r\n\r\nyou are encouraged to adopt a healthy lifestyle and proper diet plan while taking censor toning pills if you expect to see reliable results, so you shouldn\u2019t expect this product to perform any miracles on its own.\r\n\r\nthey state that censor pills help you \u201close inches\" by targeting stubborn fat areas. it is a pretty bold claim, and there isn\u2019t any research provided to back it up. on the other hand, you may experience some weight reduction with this softgel formula.\r\n\r\nremember that your daily calorie intake plays a significant role in weight loss and reaching your desired fat loss goals. cutting out calories is a surefire way to lose some pounds. after all, your body requires a certain number of calories to maintain your current weight, and when you reduce this number, you will start burning off excess body fat to produce energy.\r\n\r\non a separate note, this product does not help reduce your food cravings or boost your metabolism to burn off more calories. however, it may help break down stored fat cells.\r\n
censor cla side effects<\/h2>\r\nthere are no side effects for the censor body toner mentioned on the website. however,\u00a0some people may notice the following adverse side effects when taking censor pills:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- nausea<\/li>\r\n \t
- bloating<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- belching<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\nthese side effects could be due to the cla, evening primrose, borage oil, or flaxseed oil in this formula. although not very common, some people do experience one or more of these reactions.\r\n\r\nalso, there are some user complaints about a fishy taste or odor after taking censor softgels. some people reported a lingering fishy aftertaste, as well as belching a fishy flavor. it is quite common with fish oil supplements, which this product does contain.\r\n\r\n
![\"censor](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/bodybuilding-fatigue.jpg\")
\r\nbody toner tonalin censor reviews<\/h2>\r\nwe only found very positive and encouraging user reviews for body toner tonalin censor posted on the official website. it is a little suspicious, and it makes us wonder if nds nutrition is only displaying positive feedback for this fat-loss supplement.\r\n\r\nthere are also customer comments and remarks posted on amazon for censor. these reviews, on the other hand, are very mixed, maintaining both good and bad stances.\r\n\r\nif you\u2019re on the lookout for body toner tonalin censor before and after photos, there are none available. we could not pinpoint any on the official website or distributor websites.\r\n
will cla build muscles?<\/h3>\r\naccording to the journal lipids<\/em><\/a>, cla is perfect for bodybuilding and lean muscle maintenance. it's because conjugated linoleic acid is supposed to help your body utilize stored fat for energy instead of burning off any lean muscle tissue. this way, your body loses excess or unwanted fat while maintaining lean muscle mass and improving overall body composition.\r\n\r\nthe journal of strength and conditioning research<\/a><\/em> many weightlifters and bodybuilders take a cla supplement in combination with other products such as creatine monohydrate, protein shakes, and branched-chain amino acids to help improve their overall results.\r\n\r\nbiochemical and biop<\/em><\/a>hysical research communications<\/em><\/a> also says that some research has demonstrated that cla helps prevent muscle loss. therefore, it can be a beneficial supplement as you age, and it may help you with muscle-building results when combined with regular strength-training exercises. just keep in mind that the results may only be gradual or modest.\r\ntonalin cla vs. cla<\/h2>\r\nyou may have noticed that tonalin cla gets a bit more hype than regular cla or conjugated linoleic acid. put merely, tonalin is a brand name of cla that is often found in supplements for weight loss and improving body composition.\r\n\r\ntonalin cla is derived from safflower oil, while other cla ingredients found in supplements may not be.\r\n\r\nfor instance, several foods have cla. these include milk, cheese, eggs, butter, mushrooms, soy oil, and meats such as turkey, beef, lamb, and deer. the best sources for cla are grass-fed animals. like tonalin cla, other forms of cla have had the following benefits:\r\n\r\n \t- weight loss<\/li>\r\n \t
- growth and development<\/li>\r\n \t
- muscle building<\/li>\r\n \t
- bone strength<\/li>\r\n \t
- better digestion<\/li>\r\n \t
- heart health<\/li>\r\n \t
- improved body composition<\/li>\r\n<\/ul>\r\nhowever, there are some mixed study results regarding these claimed benefits.\r\n\r\ntonalin cla is different from others because it comes from safflower oil and is supported by documented research regarding body composition and fat loss.\r\n
body toner censor instructions<\/h2>\r\nthe directions on the label say to take two censor softgels, up to three times a day, with meals. therefore, you should take six softgels daily (a bottle comes with 90). both diet and exercise are vital, especially if you want to see some tangible results.\r\n\r\nyou can combine nds censor with other dietary supplements for weight loss. the official website states that you can take this product in conjunction with a thermogenic or weight loss kit to boost the results. after all, censor does not contain any stimulants.\r\n\r\nwomen who are pregnant or nursing cannot take censor body toner. also, individuals with preexisting health conditions and those taking prescription medications should not take this supplement unless directed to by a licensed doctor. if you have any allergic reactions to censor pills, you should discontinue use immediately.\r\n
nds censor body toner price<\/h2>\r\nas for the cost of censor fat loss pills, you can choose from two different size options offered on the official website, costing$49.99 for 90 softgels and $84.99 for 180 softgels. when taken as directed (6 softgels per day), the small bottle will last for 15 days, while the larger bottle will last 30 days.\r\n\r\nyou will also find censor body toner for sale through online dealers such as amazon. when we checked, they offered a bottle with 180 softgels for $62.99, which is cheaper.\r\n
where to buy tonalin censor pills<\/h2>\r\nhere is a list of online dealers that offer body toner tonalin nds censor:\r\n\r\n \t- gnc<\/li>\r\n \t
- luckyvitamin<\/li>\r\n \t
- amazon<\/li>\r\n \t
- official nds nutrition website<\/li>\r\n \t
- care and home<\/li>\r\n \t
- \u00a0ebay<\/li>\r\n<\/ul>\r\njust be sure to check out a few different stores\/dealers to find the best price on censor softgels. the official website doesn't always offer the best deal.\r\n
other nds nutrition products<\/h2>\r\nto give you a better idea of the other products available from nds nutrition, here is a rundown of the supplements in this line. most of them are to help you lose weight, slim down, and improve overall body composition.\r\n\r\n \t- cardio cuts<\/a> (a powder supplement that increases performance, boosts energy, speeds up recovery, and helps with definition\/toning)--$59.99<\/li>\r\n \t
- amplify smoothie (a protein shake that assists with lean muscle maintenance, energy levels, toning, appetite suppression, and carbohydrate restriction)--$59.99<\/li>\r\n \t
- intensify black (a capsule supplement that promotes fat loss, boosts metabolism, controls insulin levels, increases energy, enhances focus, and reduces excess water weight)--$89.99<\/li>\r\n \t
- liporush xt<\/a> (a fat-burning thermogenic that controls appetite, improves alertness, sparks energy levels, and helps with lean body definition)--$79.99<\/li>\r\n \t
- liporush xtp (a powder form of liporush that burns off fat, reduces hunger, boosts energy, and functions as a diuretic to reduce water weight)--$69.99<\/li>\r\n \t
- leanform24 (a complete weight-loss system that helps with toning, energy levels, and fat reduction. it includes censor, intensify black, and slim-tox products)--$173.99<\/li>\r\n \t
- slim-tox (a nighttime supplement for appetite control, improved sleep, digestive balance, internal cleansing, and weight loss)--$59.99<\/li>\r\n \t
- dr. joints advanced (a joint health formula that strengthens tissue, supports joint flexibility\/comfort, and assists with mobility)--$64.99<\/li>\r\n \t
- alpha strike v.2 (a male enhancement supplement that improves lean muscle, sex drive, energy levels, stamina, and overall performance)--$69.99<\/li>\r\n \t
- keto-max<\/a> (a carb and fat blocker pill that helps with fat loss and healthy blood sugar levels)--$59.99<\/li>\r\n \t
- maximum strength dual impact stack (a combination of censor and liporush xt pills, which is for profound fat loss, improved energy, help toning, and promote weight reduction)--$101.99<\/li>\r\n \t
- neuro sphere (a mood, memory, attention, and brain enhancer. it will also help your immune system) --$69.99<\/li>\r\n<\/ul>\r\nadditional products include immune advanced and detox360 advanced.\r\n\r\nall of these weight loss and health supplements are available directly from the official nds nutrition website. user instructions, ingredients labels, and customer reviews are all provided on the website as well.\r\n
the bottom line on nds censor<\/h2>\r\nso, does this body toner support fat loss? well, we like the longevity of the\u00a02022足球世界杯德国队分组
and the promising research into fatty acids. unfortunately, we are hesitant about this one because there's no research connecting this formula to weight-loss. we\u2019re also concerned about reviews talking about high price and poor taste.\r\n\r\nif you\u2019d like to lose weight and keep it off, we suggest you find a product that offers a bang for your buck with an affordable price point and reliable customer support.\r\n\r\namong the best products that we\u2019ve seen this year is one called [promoted_product_link]. [promoted_product_name] is a weight-loss app that claims this is the last time you'll have to try to lose weight because this time you will succeed. the program is clinically proven and works with doctors and nutritionists to ensure only the best for users.\r\n\r\nright now the makers of [promoted_product_name] are offering [promoted_product_offer_link] to prove to their customers that they are confident in the product.","post_title":"censor review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"censor-review","to_ping":"","pinged":"","post_modified":"2023-11-12 21:50:11","post_modified_gmt":"2023-11-13 02:50:11","post_content_filtered":"","post_parent":0,"guid":"http:\/\/censorreviewreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"49","filter":"raw"}}],"jump_links":[{"name":"overview","element":"h2","element_number":"1"},{"name":"customer service","element":"h2","element_number":"2"},{"name":"cost","element":"h2","element_number":"3"},{"name":"side effects","element":"h2","element_number":"4"},{"name":"science","element":"h2","element_number":"5"},{"name":"what users are saying","element":"h2","element_number":"6"},{"name":"bottom line","element":"h2","element_number":"7"}],"youtube_video_id":"","amazon_url":"","gnc_url":""},"yoast_head":"\nketo-max review | a carb-blocker helping you lose weight?<\/title>\n<meta name=\"description\" content=\"keto-max review, plus details about ingredients. what is keto-max? can it block carbs? customer reviews & facts about keto-max side effects.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/keto-max-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"keto-max review\" \/>\n<meta property=\"og:description\" content=\"keto-max review, plus details about ingredients. what is keto-max? can it block carbs? customer reviews & facts about keto-max side effects.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/keto-max-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2008-12-18t15:03:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-13t12:26:21+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/ketomax.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"425\" \/>\n\t<meta property=\"og:image:height\" content=\"772\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"keto-max review | a carb-blocker helping you lose weight?","description":"keto-max review, plus details about ingredients. what is keto-max? can it block carbs? customer reviews & facts about keto-max side effects.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/keto-max-review\/","og_locale":"en_us","og_type":"article","og_title":"keto-max review","og_description":"keto-max review, plus details about ingredients. what is keto-max? can it block carbs? customer reviews & facts about keto-max side effects.","og_url":"\/\/www.digitopmedia.com\/keto-max-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2008-12-18t15:03:57+00:00","article_modified_time":"2023-03-13t12:26:21+00:00","og_image":[{"width":425,"height":772,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/ketomax.jpg","type":"image\/jpeg"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/keto-max-review\/","url":"\/\/www.digitopmedia.com\/keto-max-review\/","name":"keto-max review | a carb-blocker helping you lose weight?","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2008-12-18t15:03:57+00:00","datemodified":"2023-03-13t12:26:21+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"keto-max review, plus details about ingredients. what is keto-max? 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the instructions indicate one-two capsules should be taken before meals, and there are 90 in each container. it is available from the manufacturer and retailers such as gnc. but, before jumping into taking a keto supplement, what does research have to say about the keto diet?<\/p>\n
- \n
- international journal of obesity<\/em><\/a> – when we lose weight through dietary changes, research shows our bodies naturally increase feelings of hunger. researchers found that after three weeks of the keto diet, as long as the dieter stayed in ketosis, they could lose up to 17% of total body weight without showing signs of increased hunger. however, those who went back to a non-keto way of eating reporting increased hunger compared to that before they started keto.<\/li>\n
- jama internal medicine<\/em><\/a> – it looks like researchers are beginning to realize that all the fuss over keto diets may have been nothing more than premature enthusiasm.<\/li>\n
- atherosclerosis<\/em><\/a> – in january 2020, research claimed that “other diets are as effective, more sustainable and safer” than the keto diet.<\/li>\n<\/ul>\n
nds nutrition makes keto-max. nds was established in 1998 and had its headquarters in omaha, nebraska. their products target weight-loss, general health, and sports nutrition, and we like the variety.<\/p>\n
other brands from fitlife brands<\/h3>\n
- \n
- pmd sports<\/li>\n
- siren labs<\/li>\n
- nutrology<\/li>\n
- isatori<\/li>\n
- biogenetic<\/li>\n
- core active<\/li>\n<\/ul>\ncustomer service<\/div>
keto-max and customer service<\/h2>\n
if you’d like to reach the customer service information, you can contact fitlife brands at 5214 s 136th street omaha, ne 68137. they have a toll-free phone number which is 1.866.688.7679.<\/p>\n
cost<\/div>keto-max cost<\/h2>\n
the first issue we found with keto-max is the cost. a one-month supply is about $60, and it is not a stand-alone product. it is essentially a carb blocker, but for additional nutrients or a supplement that promotes thermogenesis, consumers need to spend more money. according to our research editor, “when you get into stacking formulas things get complicated and expensive.”<\/p>\n
one consumer put it this way, “keto-max is too expensive for me also to have to pay my gym membership still and hunt down a fat burner and an appetite suppressant.”<\/p>\n
another said, “i tried it because i had read good things, but it wasn’t worth the price.”<\/p>\n
others were happy with the price and the results. one explained, “my biggest problem is overindulging with carby foods. this works as a failsafe for me and saves me from myself.<\/p>\n
one happy customer said, “it is more than i usually pay, but i like how well it works and that it doesn’t have stimulants.”<\/p>\n
side effects<\/div>keto-max side effects<\/h2>\n
there were several problematic keto-max side effects noted by some of those who used it regularly.<\/p>\n
one unhappy dieter said, “when i was taking keto-max i had the worst stomach issues ever \u2013 gas and diarrhea like you wouldn’t believe.”<\/p>\n
another cautioned, “i was using it for a few weeks, and it seemed to be working ok but my blood sugar was consistently too low, so i had to stop.”<\/p>\n
others didn’t experience the same troubling side effects. according to one happy shopper, “i got a headache a few times after using keto-max but overall nothing that would stop me from using it again.”<\/p>\n
another pleased reviewer said, “it always worked the way it was supposed to, and i never noticed any negative side effects.”<\/p>\n
one said, “it is one of the few products i can use because it doesn’t have the side effects other weight-loss supplements do that use stimulant.”<\/p>\n
according to our research, the recurring cost of a supplement and the associated side effects can be what makes or breaks a product with consumers. if keto-max is too expensive and it causes adverse reactions, that’s a problem.<\/p>\n
science<\/div>the science supporting keto-max ingredients<\/h2>\n
at dietspotlight, we need to see that a 2022足球世界杯德国队分组 is using the most current research available. most of the studies linked to the ingredients in keto-max are several decades old. but, with that said, there is some support for chromium, chitosan, and white kidney bean extract, so the formula isn’t all bad.<\/p>\n
although some evidence suggests chitosan can be effective for weight loss,\u00a0the cochrane database of systematic reviews<\/em><\/a>\u00a0<\/em>found it to have no significant effect on weight.<\/p>\n
as for white kidney bean, one study published in the\u00a0nutrition journal<\/em><\/a>\u00a0found an inhibitor found inside the food to have the potential to aid in weight-loss. however, researchers suggest that more studies need to be done to substantiate their study’s findings, published in\u00a0alternative therapies in health and medicine<\/em><\/a>.\u00a0<\/em><\/p>\n
what users are saying<\/div>the bottom line on keto-max<\/h2>\n
should i race out for a bottle of keto-max? it does have some strong ingredients, and that is a good thing. for consumers who don\u2019t mind using multiple supplements to facilitate their weight-loss journey, this might be a good addition. but, the high cost and possible side effects make us hesitant to give it a full endorsement.
\nwe\u2019re all for moving toward a healthier life, but sometimes, it can be hard to make the lifestyle changes needed to stay at a healthy weight. luckily, clinically-proven programs exist to make the transition a whole lot easier.<\/p>\none the best weight-loss apps we\u2019ve seen is one called noom<\/strong><\/a>. noom provides users with everything they need to start making healthier choices and lose some weight along the way, plus an amazing app so you can access your custom meal plans, support groups, and personalized health tips from anywhere.<\/p>\n
dietspotlight readers can now try noom as part of a free trial offer<\/strong><\/a> for a limited time. you’ll get 100% access to everything, so check it out before time runs out!<\/p>\n","protected":false},"excerpt":{"rendered":"
“they work with a keto diet.”<\/p>\n"}],"q_and_a":[{"question":"what is keto-max?","answer":"
keto-max sells for $59.99 per bottle.<\/p>\n"},{"question":"how should i take keto-max?","answer":"
what is burn slim?<\/h2>\r\n
\r\n\r\nas the name suggests, burn slim is a weight loss and dieting supplement that helps people lose weight fast. they claim to use only body-friendly natural ingredients that will boost up your metabolism and suppress your appetite.\r\n\r\nwe like the sound of that. but artificial and human-made supplements always have a drawback.\r\n\r\nfor starters, burn slim is produced by weider global nutrition. they pride itself as a global fitness 2022足球世界杯德国队分组
and have an iron-clad assurance on their products.\r\n\r\nthis supplement's major ingredients are green tea, garcinia cambogia, l-carnitine, linoleic acid, and white kidney extract. we will look into these ingredients closely, but let\u2019s analyze the burn slim weider global nutrition 2022足球世界杯德国队分组
's claims.\r\n- \r\n \t
- molecules<\/em><\/a>\u00a0- a review of research completed in 2018 showed that the effect of green tea might be dependent on the amount of caffeine in the formula.<\/li>\r\n \t
- fitoterapia<\/em><\/a>\u00a0- studies do exist that connect weight loss and garcinia cambogia, but the risk of toxicity is currently being debated.<\/li>\r\n \t
- clinical nutrition espen<\/em><\/a>\u00a0- \"l-carnitine supplementation provides a modest reducing effect on body weight, bmi and fat mass, especially among adults with overweight\/obesity.\"<\/li>\r\n<\/ul>\r\n
burn slim and the bbb<\/h3>\r\nburn slim and weider global nutrition do not have bbb pages.\r\n
how to contact weider global nutrition<\/h3>\r\nto reach someone in customer service, call +1 855 912 2873 or email online@weider.com. you can also contact them through a contact form on their website at https:\/\/www.weider.com\/pages\/contact-us or call the number 1-800-435-3948.\r\n\r\nhowever, burn slim is not included in the weider global nutrition website. burn slim is mainly available to customers in the philippines, where it is marketed as burn slim aim global. aim global is an mlm 2022足球世界杯德国队分组 in the philippines. you can contact their customer service with the following details:\r\n\r\nalliance in motion global inc.\r\nunit 301, 319, 320 aic burgundy empire tower cor. garnet & sapphire streets\r\nortigas center, pasig city,\r\nphilippines 1605\r\nemail: cares@empoweredconsumerism.com\r\nhead office trunklines: \u200e8706-2301 \/ 8671-7815\r\ncustomer care hotline: 8706-0277 \/ 8671-1220\r\ninternational hotline: \u200e+63-02-8706-0277 \/ +69-02-8671-1220\r\nviber number: \u200e+639175785817\r\n\r\nother products marketed by alliance in motion global include c24\/7, my choco, choleduz, burn shake, vida drink mix, vida maxx, liven coffee, complete phyto-energizer, burn mate iced tea, kiddi 24\/7 nutragummies, burn liven coffee, restorlyf, and whitelight.\r\n
burn slim claims<\/h2>\r\nthe manufacturer claims that burn slim pills serve as a potent appetite suppressant and an effective metabolism enhancer, purportedly preventing fat accumulation and facilitating weight loss. additionally, the product is claimed to contribute to improved digestion, guarding against stomach upset, and preventing constipation.\r\n\r\nthe acronym b.u.r.n., cleverly coined as body under right nutrition, creatively encapsulates the intended purpose of the product, emphasizing its role in aiding weight loss.\r\n\r\nprimarily available in the philippines, burn slim is marketed as a product originating from the usa and weider global, although details regarding its manufacturing location remain undisclosed. notably, the product's production information is conspicuously absent.\r\n\r\nthe distribution in the philippines primarily follows a multi-level marketing (mlm) model, facilitated by aim global. despite the product being associated with weider global, it is notably absent from the 2022足球世界杯德国队分组 's official website.\r\n\r\nthe cost of the product is relatively high, and there is a notable lack of comprehensive information about its ingredients. this absence of ingredient details, coupled with the unavailability of the product on the weider global website, raises questions about the transparency and verifiability of the claims made by the manufacturer.\r\n
burn slim ingredients<\/h2>\r\n
\r\n\r\nburn slim pills consist of a unique proprietary blend that includes garcinia cambogia extract (with hydroxycitric acid at 60%), green tea extract (with catechin at 50%), conjugated linoleic acid, l-carnitine, and white kidney bean extract.\r\ngarcinia cambogia (hca)<\/h3>\r\ngarcinia cambogia is perhaps the most active ingredient in burn slim dietary supplement. this tropical fruit is also known as malabar tamarind and is native to indonesia. the extract has an active substance called hydroxycitric acid (hca). it is believed to help certain people lose weight, according to a study in\u00a0current therapeutic research<\/a>.\r\n\r\nbenefits of garcinia cambogia<\/strong>\r\n\r\nfirst, it aids in suppressing appetite and subdues eating habits by increasing the hormone serotonin level in the brain, which makes you feel less hungry.\r\n\r\nsupposed to help increase bmr (basal metabolic rate). this effectively helps you process and burn fats stored in the tissues. it inhibits the enzymatic conversion of glucose to fatty acids by inhibiting or blocking the critical enzyme citrate lyase, which your body needs to make fat. if glucose is not converted to fat, then there will be less fatty tissues.\r\n\r\ngarcinia cambogia can improve mental focus by breaking down fats into ketones, a popular subject for products like\u00a0keto os\u00a0and\u00a0ketoslim, which are the preferred fuel of brain cells.\r\n\r\naccording to the national center for complementary and integrative<\/a> found that garcinia is often used in dietary products, though little evidence backs its claimed benefits.\r\n\r\ngarcinia cambogia dangers<\/strong>\r\n\r\nthere's a possibility of damage to the liver if used in high amounts and for an extended period. other side effects include:\r\n
- \r\n \t
- fatigue<\/li>\r\n \t
- fuzziness<\/li>\r\n \t
- general body weakness<\/li>\r\n \t
- skin rashes and irritation<\/li>\r\n \t
- dry mouth<\/li>\r\n<\/ul>\r\nin fact, in 2009, the fda (food and drug administration) issued a strong warning advising people to stop using any weight loss supplement that contained garcinia cambogia.\r\n\r\nthis was necessary after many people reported serious liver problems associated with taking supplements containing garcinia cambogia, per livertox<\/a>.\r\n\r\nhowever, it\u2019s still unclear whether garcinia cambogia was responsible for liver problems since their supplements also contained other ingredients. there is mixed science on this subject. further studies are needed.\r\n
green tea extract<\/h3>\r\nthe major active extract from green tea in burn slim pills is catechin (50%).\r\n\r\nthis extract is responsible for:\r\n
- \r\n \t
- increased fat-burning and metabolic boost<\/li>\r\n \t
- just like garcinia, it inhibits the process of converting sugars into fat (lipogenesis)<\/li>\r\n \t
- acts as an excellent antioxidant<\/li>\r\n \t
- eliminates stress markers<\/li>\r\n<\/ul>\r\nper the nccih<\/a>, green tea has been shown to be effective in boosting energy.\r\n
conjugated linoleic acid (cla)<\/h3>\r\nconjugated linoleic acid is an isomer of linoleic acid majorly found in the tissues of ruminants, according to the journal of the international society of sports nutrition<\/a><\/em>.\r\n\r\nthey can either conform to the cis- or trans isomer, and a single bond between them separates the double bonds of cla. some of the benefits of using cla\u2019s as weight loss supplements include:\r\n
- \r\n \t
- reducing appetite and boosting metabolism<\/li>\r\n \t
- stimulating the breakdown of body fat<\/li>\r\n \t
- promoting lean muscle mass and enhancing the immune system<\/li>\r\n<\/ul>\r\nnutrition & metabolism<\/a>\u00a0<\/em>found that cla could help with cardiovascular health.\r\n
l-carnitine<\/h3>\r\nthis compound may help:\r\n
- \r\n \t
- burns fats faster by increasing metabolic rates<\/li>\r\n \t
- reduces fatigue and suppresses appetite<\/li>\r\n<\/ul>\r\nthe national institutes of health<\/a> found that carnitine plays a critical role in energy production.\r\n
white kidney bean extract<\/h3>\r\nwhite kidney bean extract is a carbohydrate blocker whose potency has been questioned by scientific research, as evidenced by research in journals like\u00a0alternative medicine review<\/em><\/a>.\r\n\r\nit is also known as brand\u00a0phase 2\u00a0and works by inhibiting the uptake of starch.\r\n\r\nwhat are the benefits?<\/strong>\r\n\r\nit\u2019s a starch blocker, delaying digestion, and absorption of carbohydrates.\r\n\r\nblocks alpha-amylase that is required for absorption of carbohydrates in the intestines.\r\n
do burn slim pills work?<\/h2>\r\n
\r\n\r\nwill burn slim weider dietary pills work for you? will they be effective at making you lose weight? customers want to know.\r\n\r\nwell, the science behind its ingredients looks impressive, but that alone is not enough assurance that the pills will work for everyone.\r\n\r\nusing the burn slim pills and merely going back to sleep is like planting a seed and not watering it. you won\u2019t get far with that kind of approach.\r\n\r\nto get the full benefit of the burn slim system burn, you will have to put some work into it.\r\nhow to use burn slim<\/h2>\r\nfor optimum results, the recommended burn slim dosage is three pills a day. you will have to take them twenty to thirty minutes before each meal.\r\n\r\nthis will ensure that the active ingredients are fully absorbed in your body system before you eat. that way, they remain active and ready to work.\r\n\r\nusers have reported appetite suppression for up to six hours using burn slim pills. pregnant or lactating mothers should not use this pill.\r\n
burn slim side effects<\/h2>\r\none good practice of products that work is that they always give you a trial sample.\r\n\r\npotential users can then test and feel what they will be getting before they fully commit to permanent usage. the makers of burn slim pills are not that confident. this speaks volumes.\r\n\r\nlimited product ingredient information is a red flag. weider global nutrition supposedly makes burn slim, but we don\u2019t see the official website's product. another red flag!\r\n\r\nthe product is mainly available to customers in the philippines, where it is known as burn slim aim global.\r\n\r\npotential side effects of using this pill as a dietary weight loss supplement could include:\r\n
- \r\n \t
- fishy body odor, as a result of the optical l-carnitine<\/li>\r\n \t
- abdominal discomfort, gas or diarrhea<\/li>\r\n \t
- headaches<\/li>\r\n \t
- restlessness, difficulty sleeping, and sudden anxiety are all caffeine-related. the extent of this would depend on your tolerance.<\/li>\r\n<\/ul>\r\n
how much do burn slim pills cost?<\/h2>\r\n
\r\n\r\nat first glance, the burn slim pills by weider global nutrition<\/a>\u00a0look cheap.\r\n\r\na bottle contains 30 capsules, and according to the burn slim dosage requirements, you are required to take three pills a day twenty to thirty minutes before each meal. this means a single bottle will be a mere ten-day supply.\r\n\r\na single bottle will cost you anywhere from $30 to $50 - the exact price depends on the vendor's price. we found a single bottle for $31.90 on a vendor website. the same size bottle on ebay runs $35.99. each bottle lasts about 7 1\/2 days so you'd spend $120 a month at a bare minimum price.\r\n\r\nhonestly, losing weight is a very complicated process. what works for one might be detrimental to another. we must be cautious with diet pills and bogus claims promoted by vendors only interested in milking you dry.\r\n\r\nbefore embarking on any diet strategy, make sure you have done your research properly to ensure you reduce to the barest minimum the probability of using a harmful pill.\r\nthe bottom line on burn slim<\/h2>\r\nso, will burn slim help you lose weight? well, we like the use of a few natural ingredients and the low price tag.\u00a0our only concerns are discouraging user comments about no results. there's also a concern about the lack of research backing the claims.\r\n\r\nif you want to lose those extra pounds, we suggest going with a supportive program that's proven to help you lose weight and keep off that weight for good.\r\n\r\namong the best products we\u2019ve seen this year is one called [promoted_product_link]. with the app you get personalized meal plans, expert and doctor articles and resources, human coaching, food and exercise tracking and more. people are seeing results and maintaining weight loss with [promoted_product_name].\r\n\r\nthe makers of [promoted_product_name] are so positive about their product they\u2019re offering a [promoted_product_offer_link] to dietspotlight readers.","post_title":"burn slim review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"burn-slim-review","to_ping":"","pinged":"","post_modified":"2023-12-27 08:12:13","post_modified_gmt":"2023-12-27 13:12:13","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=75156","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"92","filter":"raw"}},{"product":{"id":77280,"post_author":"29","post_date":"2017-04-10 14:36:43","post_date_gmt":"2017-04-10 18:36:43","post_content":"we hear a lot of buzz about slim roast coffee. our focus turned toward the ingredients, side effects, and clinical research. then, we analyzed available user comments to get their input. at last, we compressed the data we collected to give you the facts.\r\n
what is slim roast coffee?<\/span><\/h2>\r\nslim roast coffee by\u00a0valentus<\/span><\/a>\u00a0is a mix of italian dark roast coffee. it is packaged in individual servings and is designed to help with weight loss. according to the 2022足球世界杯德国队分组 , it\u2019s been formulated with such ingredients that make you feel good while suppressing appetite. moreover, it also claims to contain detox components.<\/span><\/span>\r\n\r\neach serving contains 12 calories, and making a serving is easy; you mix it in hot water. while you aim to lose weight with this valentus slim roast coffee, you will also enjoy the taste of dark roast coffee. although the original flavor is no longer available on the website, there are plenty of others available.\u00a0<\/span>\r\n\r\nthe business behind this weight loss product is valentus, a 2022足球世界杯德国队分组 that focuses on offering functional drinks. products by valentus contain an array of ingredients, and, according to claims, the majority of them are sourced from natural herbs.<\/span>\r\n\r\ncan coffee help you lose weight - in general? what about the ingredients in slim roast?<\/span>\r\n
- \r\n \t
- asian pacific journal of tropical medicine<\/span><\/em><\/a>\u00a0- concludes that \"gcbe has a potential anti-obesity effect\"; most research though, including this one, only involves mice, not people.<\/span><\/li>\r\n \t
- journal of medicinal food<\/span><\/em><\/a>\u00a0- phaseolamin is a carb blocker. it helps to prevent a few kinds of carbs present in your diet from being digested.<\/span><\/li>\r\n \t
- journal of amino acids<\/span><\/em><\/a>\u00a0- l-theanine can help lower the intake of food, which reduces overall body weight.\u00a0<\/span><\/em>the ingredient has also been linked to a decrease in stress symptoms, which indirectly promotes weight loss.<\/span><\/span><\/li>\r\n<\/ul>\r\n
other products<\/span><\/h3>\r\nother products available in the slim roast line include:<\/span>\r\n
- \r\n \t
- slim roast optimum<\/span><\/li>\r\n \t
- slim roast optimum cocoa<\/span><\/li>\r\n \t
- slim roast italian<\/span><\/li>\r\n \t
- slim roast brazilian<\/span><\/li>\r\n \t
- slim roast cocoa<\/li>\r\n<\/ul>\r\nother valentus products:<\/span>\r\n
- \r\n \t
- hibernate8<\/li>\r\n \t
- prevail v-tox detox tea<\/li>\r\n \t
- thermoperk<\/li>\r\n \t
- tropical blast<\/li>\r\n \t
- thermoroast cocoa<\/li>\r\n \t
- thermoroast<\/li>\r\n \t
- 24\/7 carb burner<\/li>\r\n \t
- hiburn8<\/li>\r\n \t
- prevail fiber plus<\/li>\r\n<\/ul>\r\n
slim roast coffee claims<\/span><\/h2>\r\nwhile stating the benefits of the ingredients they use, the 2022足球世界杯德国队分组 also makes a few claims. in particular, the manufacturer claims that slim roast coffee controls a person\u2019s appetite and regulates fat and sugar absorption.<\/span>\r\n\r\nmeanwhile, it also claims to elevate a person\u2019s overall mood and promotes focus and brain health. moreover, the 2022足球世界杯德国队分组 says this product is an antioxidant and produces tremendous results.<\/span>\r\n
slim roast coffee ingredients<\/span><\/h2>\r\nit\u2019s always a good idea to go over the ingredients present in a product before you start using it, especially one that claims to help change your body. there are some ingredients present in the valentus slim roast coffee. some of the components include:<\/span>\r\n
- \r\n \t
- non-gmo dark roast coffee<\/span><\/li>\r\n \t
- chlorogenic acid<\/span><\/li>\r\n \t
- garcinia cambogia<\/span><\/li>\r\n \t
- phaseolamin<\/span><\/li>\r\n \t
- cassiolamine green tea extract<\/span><\/li>\r\n \t
- ginseng extract<\/span><\/li>\r\n \t
- l-carnitine<\/span><\/li>\r\n \t
- chromium<\/span><\/li>\r\n<\/ul>\r\nupdate 2020:<\/span><\/strong> the new ingredient list for slimroast coffee is dark roast instant coffee, green coffee bean extract, cassiolamine extract, garcinia cambogia extract, phaseolamin extract, green tea extract, l-carnitine fumarate, natural caffeine, cissus quadrangularis, and ginseng extract.<\/span>\r\n\r\nlet\u2019s look at the breakdown of some of the primary ingredients present in this product:<\/span>\r\n
green coffee bean extract<\/span><\/h3>\r\nas the name suggests, this extract comes from green coffee beans. it contains an active ingredient called chlorogenic acid. the 2022足球世界杯德国队分组 claims that the acid is a powerful thermogenic fat burner.<\/span>\r\n
phaseolamin<\/span><\/h3>\r\naccording to the valentus website, this ingredient is a proteinaceous inhibitor of alpha-amylase. this means that phaseolamin, made from white kidney beans, might inhibit the absorption of the carbohydrates in your diet.<\/span>\r\n\r\nwhen one takes in fewer carbohydrates, this automatically means a lower number of calories. with time, this consequently means weight loss. according to a few studies in the\u00a0bmc nutrition center<\/span><\/em><\/a>, this white kidney bean extract might have a role in controlling weight.<\/span><\/span>\r\n
garcinia cambogia<\/span><\/h3>\r\ngarcinia cambogia, in recent times, has already gained a significant amount of popularity and is most commonly used in supplements designed for weight loss. while it didn\u2019t get the reputation that green coffee bean got, it\u2019s still used frequently.<\/span>\r\n\r\naccording to a few theories, garcinia cambogia is useful for decreasing fat production and helps to improve satiety, thus making the person eat less and, therefore, help them achieve their fitness goals. however, the study was only performed on rats and other animals, and had a few adverse effects, says\u00a0food and chemical toxicology<\/span><\/em><\/a>.<\/span><\/span>\r\n
green tea extract<\/span><\/h3>\r\ngreen tea has been known worldwide for its numerous health benefits, including the fact that it can help with weight loss. green tea also contains caffeine, which is another ingredient that contributes to promoting weight loss.<\/span>\r\n\r\ngreen tea contains an amino acid called l-theanine, which is why green tea promotes weight loss. it\u2019s present in a majority of weight loss supplements found in the market.<\/span>\r\n\r\ngreen tea contains up to 4% caffeine, which affects alertness and thinking in a person. according to a study published in\u00a0biological psychology<\/span><\/em><\/a>, it increases the output of urine and improves the function of neurons in combination with caffeine.<\/span><\/span>\r\n
caffeine<\/span><\/h3>\r\nthere is a strong link between weight loss and caffeine, and many studies support the presence of such a link. there are a few ways in which caffeine helps with weight loss. caffeine helps to improve metabolism and boosts the burning of fat inside the body.<\/span>\r\n\r\nmoreover, caffeine can suppress the appetite, thus promoting weight loss, offers the\u00a0american journal of clinical nutrition<\/span><\/em><\/a>.<\/span><\/span>\r\n
cacao\/cocoa<\/span><\/h3>\r\naccording to research in the\u00a0journal of proteome<\/span><\/em>, cocoa beans contain some potent compounds, out of which some of them help promote weight loss. raw cacao is a superfood that contains various unique phytonutrients. it includes a high amount of phenylethylamine, magnesium, and sulphur.<\/span><\/span>\r\n\r\nthese ingredients provide the user with some benefits like improving alertness, focus, and mood, as claimed by a study in the\u00a0journal of proteome research<\/span><\/em><\/a>. moreover, these ingredients also help reduce the amount of stress, and increase the sensation of fullness, warding off food cravings.<\/span><\/span>\r\n
does slim roast coffee work?<\/span><\/h2>\r\nof course, the question remains, does the coffee work? the answer is that it might for some people, however, only to a limited extent. the majority of the benefits are provided by the coffee, primarily the caffeine inside this product. however, research shows that coffee may work best for men trying to lose weight, not women, according to\u00a0nutrients<\/span><\/em><\/a>.<\/span><\/span>\r\n\r\nthe added carb blocker can be a little beneficial for weight loss, but the number of other ingredients included in the formula doesn\u2019t directly contribute to efficient weight loss.<\/span>\r\n\r\naccording to the\u00a0journal of the academy of nutrition and dietetics<\/span><\/em><\/a>, coffee is known to suppress appetite, though only mildly. similarly, coffee is a source of antioxidants that has a set of benefits on its own. moreover, coffee also improves mood and makes a person more alert as well.<\/span><\/span>\r\n\r\nthe 2022足球世界杯德国队分组 's claims are valid to an extent; however, the claims about weight loss (if any), improved mood, and overall health are mostly due to the caffeine in slim roast.<\/span>\r\n\r\nthis also implies that you can get almost all of this product's benefits by only drinking regular coffee. and yes, some other brands offer delicious coffee, thought to be better known than valentus, a few of which we\u2019ll talk about in the alternatives section.<\/span>\r\n
slim roast coffee benefits and results<\/span><\/h2>\r\napart from suppressing one\u2019s appetite, slim coffee also claims to reduce the cravings for food, regulates the absorption of food, and promote a healthier lifestyle.<\/span>\r\n\r\nother benefits slim roast coffee claims to have included:<\/span>\r\n
- \r\n \t
- promotes brain health<\/span><\/li>\r\n \t
- regulates sugar absorption<\/span><\/li>\r\n \t
- elevates mood<\/span><\/li>\r\n<\/ul>\r\nthis coffee doesn\u2019t contain any harmful chemicals or artificial sweeteners. it also doesn\u2019t have any added sugar; it only contains natural ingredients that claim to suppress appetite and assist the body in regulating sugar absorption.<\/span>\r\n
details on slim roast coffee and weight loss<\/span><\/h2>\r\naccording to a few valentus slim roast reviews, this product has helped certain people reduce their weight.<\/span>\r\n\r\nslim roast coffee claims to contain such ingredients that can help with weight loss. the primary element, caffeine, present in the coffee, is well-known for burning unwanted fat. similarly, cacao can also reduce a person\u2019s appetite by increasing serotonin and other neurotransmitters in the brain. consequently, these neurotransmitters decrease hunger and thirst.<\/span>\r\n
how to use slim roast coffee?<\/span><\/h2>\r\nusing slim roast coffee is relatively easy. once you open the packet and empty the content in a cup, pour in 12 ounces to 16 ounces of water. however, it would be best if you waited for the water to cool down a little. adding boiling water to the coffee can damage some of the herbs present in the coffee and negatively affect its effectiveness.<\/span>\r\n\r\nit\u2019s recommended that you take slim roast coffee two times in a day for the most efficient results. the coffee is said to be the most effective when it is consumed black. if you use sugar and cream in your coffee, then it\u2019s advised that you try to use a sweetener and use a non-dairy alternative such as almond milk.<\/span>\r\n
potential slim roast coffee side effects<\/span><\/h2>\r\nslim roast coffee seems to be relatively safe for the most part. however, there are still a few side effects that must be kept in mind.<\/span>\r\n\r\nthe most common side effects experienced by people are:<\/span>\r\n
- \r\n \t
- shaking<\/span><\/li>\r\n \t
- jitteriness<\/span><\/li>\r\n \t
- cramping<\/span><\/li>\r\n \t
- gas<\/span><\/li>\r\n \t
- bloating<\/span><\/li>\r\n<\/ul>\r\nwith time, all side effects are said to decrease. however, these are something that consumers must know if they plan to use valentus slim roast coffee for a long time.<\/span>\r\n
slim roast coffee product warnings<\/span><\/h2>\r\nsome people might experience excess gas, constipation, bloating, nausea, headaches, and heartburn after consuming slim roast coffee.<\/span>\r\n\r\nhowever, as the body starts to shed the stored toxins, the symptoms may subside. if the symptoms prevail for more than a week, the 2022足球世界杯德国队分组 suggests that users cut the consumed dose to half until all the symptoms subside.<\/span>\r\n\r\nit appears, as of july 2019, valentus slim roast tested positive for amphetamines, specifically dmaa and pea. the product was offered as a sample packet of the coffee.<\/span>\r\n\r\nthe\u00a0new zealand medicines and medical devices safety authority<\/span><\/a>\u00a0published an official warning against consuming valentus slimroast optimum dark roast coffee for containing the same two amphetamines. the health science authority in singapore issued a similar warning against the product.<\/span><\/span>\r\n
any slim roast coffee lawsuits?<\/span><\/h2>\r\nvalentus is involved in a lawsuit that was filed by advanced laboratories back at the end of 2016.<\/span>\r\n\r\naccording to the lawsuit, advanced laboratories had signed a supplier contract in early 2016 with valentus. the agreement stated that advanced laboratories was supposed to supply valentus two containers measuring 40,124 lbs. of dry roasted coffee. the total cost of the two containers was $3.7 million. the contract also included the packaging of the coffee into 630,000 boxes of single-serve sachets.<\/span>\r\n\r\nin june 2016, advanced laboratories purchased the first coffee container and made 315,000 boxes. in july, advanced laboratories was paid $600,000 for 100,000 of the boxes. advanced laboratories states it was agreed that the remaining 215,000 boxes would be bought when the boxes manufactured from the second container were going to be delivered. therefore, based on this particular agreement, in august, advanced laboratories went ahead and bought the second container of coffee.<\/span>\r\n\r\nit\u2019s unclear whether the manufactured coffee was put into sachet boxes or not. however, in december, valentus informed advanced laboratories that they wouldn\u2019t be buying any more coffee. for advanced laboratories, this was a breach of contract, and thus they are demanding $3,180,000 in damages apart from the prejudgment interest and consequential and incidental costs.<\/span>\r\n\r\nas a counterclaim, valentus has denied all the allegations made by advanced laboratories. a tentative trial has been set up for december 2018.<\/span>\r\n\r\nupdate:<\/span><\/strong> as of august 2017, the valentus coffee 2022足球世界杯德国队分组 was shut down due to illegal activity in the u.k. according to the 2022足球世界杯德国队分组 's founder, miss england finalist charlotte thomson, \"my business has been completely taken away from me, out of my control and i'm devastated. but, i've got to move on. i'm not the first this has happened to, and i certainly won't be the last.\"\u00a0<\/span>as of february 2018, the companies have settled.<\/span>\r\n
valentus compensation plan<\/span><\/h3>\r\naccording to the official website, there is a compensation plan for people who want to earn money by selling valentus products. retail commissions equal 25% of sales with revenue paid weekly. there's also a customer loyalty program that allows the buyer to refer others to valentus. when two preferred customers make a purchase, the referrer gets the next month's order free - less shipping and handling.<\/span>\r\n
are there any slim roast coffee alternatives?<\/span><\/h2>\r\nsince there is a little uncertainty surrounding the efficiency of slim roast coffee, there are a few alternatives one can try out to possibly lose weight.<\/span>\r\n
- \r\n \t
- \r\n
- \r\n \t
- elevate coffee<\/span><\/a><\/li>\r\n \t
- fit coffee<\/span><\/a><\/li>\r\n \t
- chike protein coffee<\/span><\/a><\/li>\r\n \t
- javita weight loss coffee<\/span><\/a><\/li>\r\n \t
- thrive cafe<\/span><\/a><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n
the bottom line on slim roast coffee<\/h2>\r\nis valentus slim roast coffee the drink you need to lose weight? well, we do like the innovative delivery method and the ability to get a little boost with our morning instant coffee with the added benefit of an antioxidant. unfortunately, some stimulants could be concerning to some dieters, and the mixed results of the research is an issue. plus, because it's a proprietary blend, you may not get the amount of each ingredient needed.\r\n\r\nwe\u2019re all for moving toward a healthier life, but sometimes, it can be hard to make those lifestyle changes needed to help you lose weight and get healthier. luckily, clinically-proven programs exist to make it a whole lot easier.\r\n\r\none of the best weight-loss apps we have seen on the market is one called [promoted_product_link]. [promoted_product_name] gives you everything you need - personal plans, health coaches, support groups, and more - to help you lose weight. they also have an easy-to-use app so your weight-loss journey is even more simple.\r\n\r\nfor a limited time, dietspotlight readers can have a [promoted_product_offer_link] of [promoted_product_name], something you should take advantage of.","post_title":"slim roast coffee review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"slim-roast-coffee-review","to_ping":"","pinged":"","post_modified":"2023-03-07 08:03:40","post_modified_gmt":"2023-03-07 13:03:40","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=77280","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"42","filter":"raw"}},{"product":{"id":10586,"post_author":"29","post_date":"2010-09-02 13:48:48","post_date_gmt":"2010-09-02 18:48:48","post_content":"unlike other meal replacement shakes, shakeology claims it aids in weight loss, improves digestive function, and boost immune health, to name a few. apparently, it does this by including plenty of superfoods, phytonutrients, and more in their formula. although some these ingredients have shown to improve health, like coconut and brown rice protein, their effects on weight-loss are controversial.\r\n\r\nwe took an in-depth look not only into shakeology, but beachbody too, the 2022足球世界杯德国队分组 behind the shake supplement. in the end, we reviewed testimonials of actual customers, beachbody coaches, and some weight-loss experts to see if this meal replacement was the real deal.\r\n
what is shakeology?<\/h2>\r\nshakeology is a nutritious meal-replacement shake by beachbody designed to support weight loss, muscle growth, digestive health, and high energy for an active lifestyle. the shakes come as a powdered supplement in multiple shakeology flavors \u2013 vanilla, chocolate, latte, and strawberry \u2013 all of which also have vegan<\/a>\u00a0variations.\r\n\r\nshakeology diet shakes may have taken the diet and weight-loss industry by storm, but it doesn't change the fact that the food and drug administration (fda) disapproves of their products.\r\n\r\nthe list of ingredients for the shakeology chocolate flavor shake mix is below. other shakeology flavors include cookies & cream vegan, strawberry, strawberry vegan, vanilla, vanilla vegan, cafe latte, cafe latte vegan, chocolate, chocolate vegan. their ingredients and nutritional values are identical, except for the specific ingredients needed to create each unique flavor, such as vanilla or strawberry.\r\n
- \r\n \t
- whey protein\u00a0(isolate)<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- sprouted brown rice protein<\/li>\r\n \t
- coconut flower nectar<\/li>\r\n \t
- maca root<\/li>\r\n \t
- yacon root<\/li>\r\n \t
- chia seed<\/li>\r\n \t
- flaxseed<\/li>\r\n \t
- sprouted quinoa seed<\/li>\r\n<\/ul>\r\nyou will also note chlorella, spirulina, acerola cherry, and sacha inchi seed. himalayan salt and camu-camu are also ingredients.\r\n\r\nshakeology is a\u00a0meal replacement shake<\/a>\u00a0product created by beachbody. unlike competing meal replacement shakes, shakeology should do more than just help dieters lose weight.\r\n\r\naccording to beachbody's claims, shakeology will not only help you lose weight but will also reduce\u00a0junk food<\/a>\u00a0cravings, give healthy energy, and support digestion and regularity.\r\n\r\nthe shakeology brand claims to help dieters and athletes achieve their weight loss, fitness, and lifestyle goals.\r\n\r\nwe noticed many blends in the formula, which is a way to combine multiple ingredients without revealing how much of each component is in the formula. based on research, we found out some interesting information on the potential effects of the blends.\r\n
- \r\n \t
- american journal of clinical nutrition<\/em><\/a>\u00a0\u2013 whey protein, in particular, is counted as the highest quality protein that mother nature offers, containing a fantastic balance of amino acids with high digestibility.<\/li>\r\n \t
- evidence-based complementary and alternative medicine<\/em><\/a>\u00a0\u2013 maca has some properties for boosting sexual health and mood and memory, but more research is needed using human subjects.<\/li>\r\n \t
- current clinical pharmacology<\/em><\/a>\u00a0\u2013 some modern research suggests that these compounds help improve focus, endurance, and concentration.<\/li>\r\n<\/ul>\r\n
beachbody \u2013 the 2022足球世界杯德国队分组 behind shakeology<\/h2>\r\nbeachbody started in 1998 as a provider of workout videos and fitness routines. the 2022足球世界杯德国队分组 's first video was power 90. today they have branched out more; their ongoing mission is to help their customers live a healthy, fulfilling life, even if it isn't at maximum muscle density. while shakeology is the 2022足球世界杯德国队分组 's newest offering, significant focus remains on their workout programs and videos.\r\n\r\nthey have been accredited by the better business bureau since 2002 and carry an \"a+\" rating<\/a>. the average customer review, however, is a low 1.81\/5 stars (based on 75 reviews). in the last three years, beachbody has closed 262 lodged complaints. of those, 85 have been in the past year.\r\n\r\nbeachbody is the creator of some of the most popular and best-selling fitness programs. beachbody's library includes\u00a0p90x series, insanity,\u00a0focus t25, 21 day fix, body beast,\u00a0piyo<\/a>, and hip hop abs. while the 2022足球世界杯德国队分组 is most famous for its extreme muscle building programs, they have recently branched out to create a plan for everyone. this includes shifting their focus away from just strength exercise to include weight loss, dance, and all-around lifestyle fitness instead.\r\n\r\nyou can contact beachbody customer service through the following method:\r\ncall support: 866 737 9407 monday - sunday: 4:00 am to 10:00 pm pdt\r\n\r\ncorporate headquarters:\r\n400 continental blvd, suite 400\r\nel segundo, ca 90245\r\nphone: (310) 883-9003\r\n(310) 883-9000\r\nfax: 202-640-5932\r\ne-mail: beachbodycoaches@beachbody.com\r\n\r\nother address:\r\n3301 exposition blvd\r\nsanta monica, ca 90404\r\nunited states\r\n\r\nother products by beachbody, llc:\r\nenergize, hydrate, recharge, 3-day refresh without shakeology, beachbody collagen boost, focused energy bevvy, beachbar, shakeology boost: digestive health, and orange whey recover.\r\n
beachbody marketing and sales<\/h2>\r\nbeachbody was initially well known for using direct marketing and infomercials to sell their exercise routines and videos. this business model still applies today, even with shakeology; these products aren't in stores. the old infomercials are still available on beachbody's website.\r\n\r\nshakeology products are still sold entirely through direct marketing, but the infomercials no longer play a role. instead, beachbody uses independent contractors that sell the product directly to consumers.\r\n\r\nmany people hear this and assume that beachbody and, therefore, shakeology is just another multi-level-marketing pyramid scheme. they only earn money based on what they sell individually. coaches only earn what they work for\r\n
beachbody's social media presence<\/h2>\r\nbeachbody is active on social media platforms, facebook, instagram, twitter, and youtube. beachbody also operates separate social media profiles targeted toward marketing shakeology.\r\n
facebook<\/h3>\r\nshakeology's facebook page is most useful for finding shakeology recipes and articles about integrating shakeology products into a healthy diet. success stories and photographs are also on this profile and information about shakeology nutrition facts.\r\n
twitter<\/h3>\r\nthe twitter profile for shakeology is almost a direct duplicate of the facebook content. there is little else that is different about what they offer.\r\n
youtube<\/h3>\r\nthere are many recipes and instructional videos that explain the benefits of the product. the last video posted was in september 16th, 2021.\r\n
pinterest<\/h3>\r\npinterest is where most shakeology recipes are shared. these recipes often include shakeology nutrition facts for the modified shakes. also, there are success stories as well as motivational quotes included on the page.\r\n\r\n \r\n
shakeology ingredients<\/h2>\r\nnow let's talk about the active ingredients in shakeology shakes. shakeology ingredients are chosen and combined for their supposed synergistic health benefits, meaning that many of these natural ingredients seem to be more effective for improving health and energy levels by working together as a team once they hit your tummy.\r\n\r\nthe most important shakeology nutrients are combined into five proprietary blends of nutrients in each shake:\r\n
- \r\n \t
- protein blend to support muscle growth and fat loss<\/li>\r\n \t
- antioxidants blend to protect from free radicals<\/li>\r\n \t
- phytonutrients blend to support longevity<\/li>\r\n \t
- adaptogens blend to promote overall health and mental performance<\/li>\r\n \t
- probiotics blend to improve digestive health<\/li>\r\n<\/ul>\r\n
proprietary protein blend<\/h3>\r\nprotein is necessary for repairing and building lean tissue in the body, particularly for building muscle \u2013 which is metabolically active and helps your body burn fat and calories around the clock.\r\n\r\nhigh-protein diets have been found to help active dieters to lose more fat while gaining muscle, so it makes sense that the shakeology diet would make protein the nutritional cornerstone of its weight-loss shakes.\r\n
proprietary super-fruit and antioxidant blend<\/h3>\r\nsince the 1990s, antioxidants have been rapidly growing in popularity as a healthy, natural type of food for promoting general health.\r\n\r\nbecause of the initial research on antioxidants, many natural health and wellness proponents have latched onto them, while natural food supplement companies have used various antioxidants and their extracts as key ingredients in their nutritional products.\r\n\r\nhowever, experts from the national institutes of health and harvard university \u2013 among many others in the medical community \u2013 are cautioning that the earlier conclusions about the nearly magical health benefits of antioxidants may have been exaggerated.\r\n\r\nso we still have a lot to learn about the health benefits and possible risks of supplementing with high levels of antioxidants. it'll be interesting to see how our understanding of these substances evolves as more research is done.\r\n\r\nfor now, most of the available research points toward antioxidants as being good for us, but it's important to point out that there is not a consensus in the scientific community regarding them and that future research is needed to confirm their value and guarantee their safety.\r\n
proprietary super-green\/phytonutrient blend<\/h3>\r\nsome plant-derived phytonutrients have been shown to offer health benefits. spirulina, looks especially interesting and could definitely live up to its name as a superfood or super-nutrient.\r\n\r\nthese blue-green algae has shown great promise for boosting the immune system.\r\n\r\nmost research on spirulina has been on animals or in test tubes rather than humans though, so more human trials will be needed to confirm these benefits. but so far this phytonutrient seems very promising.\r\n\r\nkale is regarded as one of the most nutritionally-dense foods on the planet, as it is packed with a host of vitamins, minerals, antioxidants and fiber with very few calories. spinach, moringa and chlorella have been chosen for this blend due to their high nutritional value as well.\r\n
proprietary adaptogen blend<\/h3>\r\nadaptogens or phytoadaptogens are substances derived from plants and fungi that have been used in traditional medicine systems around the world for centuries.\r\n\r\nmaca has been cultivated by the indigenous people of peru for over two thousand years.\r\n
proprietary pre- and probiotic\/digestive enzyme blend<\/h3>\r\nprobiotics are bacteria that live inside our bodies and help us to digest food and fight off bad germs.\r\n\r\nthere are over 500 different species of these microorganisms, and we don't really know yet what all of them do inside of us, but it's an area of research that has been booming in recent decades.\r\n\r\nprebiotics are fibrous foods that initially resist digestion as they make their way to the colon, where they begin to ferment and become a primary food source for the good bacteria in your gut.\r\n\r\nin other words, probiotics are the good bugs in your tummy, and prebiotics is what you feed to the good bugs. all prebiotics are fibers, but not all fibers are prebiotics.\r\n\r\nit should be noted, however, that the research isn't as overwhelming as some marketers would like you to believe. probiotics don't help everyone who takes them, and we don't even know for sure that probiotic supplements are very useful \u2013 or if they are completely safe or not.\r\n\r\nsome studies have made researchers think twice because the results weren't always positive. still, while there's no consensus just yet, there is a good deal of evidence in favor of probiotics, which is why they're included in these products.\r\n\r\nshakeology is well known for using wholesome, plant-based ingredients in its diet shakes. each shake contains five different nutrient blends all targeted at a different function.\r\n
proprietary blends<\/h3>\r\neach of the five proprietary blends has different types and amounts different nutrients and natural minerals depending on which shake is purchased.\r\n\r\nthese differences are minor, and each beachbody protein shake nutritional content is identical.\r\n
protein blend: whey, pea, sacha inchi, chia, flax, quinoa<\/h3>\r\nprotein is well known as a building block for muscle, but it has added functions in the body.\r\n\r\nhuman bones, skin, internal organs, muscles and much more comprise protein, just arranged in different ways. it's the first ingredient in shakeology.\r\n\r\nthrough daily activity we break down our muscle, bone, and skin and need to regenerate it.\r\n
amino acid<\/h3>\r\nthe protein sources in shakeology are all vegetarian and vegan. it's important to know plant-based protein sources do not always have essential amino acids that are present in animal-based protein sources such as beef, poultry, and eggs.\r\n\r\nthe completeness of any plant-based protein supplement is a necessary consideration.\r\n\r\nthe pea and quinoa in every beachbody protein shake claims to be a \"complete protein\".\r\n
how much protein is needed?<\/h3>\r\nthere are many competing beliefs about protein and how much is needed, but there a common rule of thumb for maintenance is .8 grams of protein for each kilogram of body mass.\r\n\r\nthis translates to under a half gram of protein for every pound of body weight.\r\n\r\nthe nutrition board of the institute of medicine, but, comes to a\u00a0different conclusion. they recommend 56 grams of protein as a man of any size and 46 grams of protein as a woman.\r\n\r\nan exception is made for women who are breastfeeding, at which point they recommend a daily intake 71 grams of protein.\r\n\r\nwhile it may seem women need less protein than men; women often weigh less than men; so on a per pound basis, the same rule of .8 grams per kilogram still applies.\r\n
protein for athletes<\/h3>\r\nactive and competitive athletes often need far more protein than their less active counterparts.\r\n\r\na 2011 study recommends more than double the amount of protein for these individuals, with optimal results coming from 1.8 to 2 grams of protein per kilogram of body mass.\r\n\r\nthis translates to .8 to 1 gram of protein per pound of body mass, or as much as 150 grams of protein per day for an athletic man. (journal of sports science<\/em><\/a>)\r\n\r\nit is important to understand unlike other micronutrients, the vast majority of people cannot get enough protein from shakeology products alone.\r\n\r\na single serving of greenberry shakeology only has 16 grams of protein, meaning that someone consuming three shakes per day can only reach 48 grams of protein, below the 56 grams of recommended by the nutrition board of the institute of medicine<\/em>.\r\n\r\nantioxidants blend camu-camu, acerola cherry, bilberry, lycium berry (goji berry), green tea, luo han guo, pomegranate, rose hips, vitamins a, c, e.\r\n
additional nutritional facts about shakeology<\/h3>\r\nphytonutrients blend moringa, chlorella, spirulina, spinach, kale.\r\n\r\nedible plants can contain thousands of natural chemicals, all with different purposes.\u00a0\"phyto\" nutrients, referring to the greek word for plant, help protect the plant from outside invaders such as germs, fungi, and insects.\r\n\r\nbecause there are so many phytonutrients it can be very difficult to pin down the exact chemical that is causing health benefits.\r\n\r\nchlorella has had a strong effect in detoxifying heavy metals. due to their mass and other properties, it can be difficult for your body to detox and eliminated these metals on its own.\r\n\r\nthere are many other proven health benefits associated with plant-based phytonutrients. while they may differ from plant to plant, beach body shakes can cover more multiple sets of phytonutrients all at the same time.\r\n
adaptogens blend ashwagandha, astragalus, cordyceps, maca, maitake, reishi, schisandra.<\/h3>\r\nadaptogens are named for their ability to help the body adapt and overcome difficult or different situations.\r\n\r\nthese are considered more holistic in traditional approaches to nutrition and supplementation.\r\n\r\nthere is far less scientific research available for these types of nutrients than there is for the other core beachbody shake ingredients.\r\n\r\nwhile there may be less raw scientific research being done, many observational studies can be found and conclusions can be drawn for some of these ingredients.\r\n
pre- and probiotic\/digestive enzyme blend: yacon root, chicory root, bacillus coagulans, amylase, cellulase, lactase, glucoamylase, alpha-galactosidase, invertase.<\/h3>\r\nthe digestive system is a complex ecosystem filled with essential bacteria that help the human body function in several ways.\r\n\r\nthese bacteria help in digestion by breaking down food and by creating vital nutrients such as short-chain fatty acids.\r\n\r\nthese nutrients fall into one of two categories, prebiotics which help create a habitable environment for these bacteria, and probiotics which supplement and add to the number of beneficial bacteria in the gut.\r\n\r\nprobiotics such as bacillus coagulans are a digestible form of these bacteria; as crazy as it sounds, every shakeology shake has millions of living bacteria as an essential ingredient.\r\n\r\nprebiotics, help facilitate a healthy biome for gut bacteria and have been shown to have beneficial effects including weight loss.\r\n\r\nyacon root has been shown to increase food satiety (being satisfied) as well as influence regularity.\r\n\r\nthese bacteria make certain that digestion is as efficient as possible, making the most out of the other ingredients in this dense nutrition shake.\u00a0 (nutrients<\/em><\/a>)\r\n\r\nthe rest of this blend has enzymes. these enzymes are the catalysts that facilitate the chemical reactions of digestion.\r\n\r\nthere are many digestive enzymes, each with its own purpose. amylase is the enzyme responsible for breaking down carbohydrates while lactase breaks down dairy products.\r\n\r\nglucoamylase and cellulase help with the digestion of glucose.\u00a0 (essays in biochemistry<\/em><\/a>)\r\n\r\nas a whole, while shakeology may reduce cravings, provide natural minerals, and reduce radical damage it was never intended to be a solely dedicated source of nutrition.\r\n\r\nshakeology is intended to supplement an existing dietary plan rather than act like any other meal replacement diet. as always, it's best to contact your physician before undergoing any diet, especially diets as extreme as any \"cleanse.\"\r\n
superfoods<\/h3>\r\nsuperfood is not an official designation of any sort, but the term still communicates an idea and a set of values.\r\n\r\nsuperfoods are wholesome, dense sources of nutrition, regardless of the other qualities.\r\n\r\na superfood does not need to be organic, nor does it have to be gmo-free, it just has to be dense food.\r\n\r\nin practice this means that superfoods are specialized; they often fill their role better than any other comparable substitute.\r\n
notable examples<\/h3>\r\nsalmon is a fish containing high levels of omega-3 fatty acids available.\r\n\r\nsalmon is considered a superfood. (office of dietary supplements<\/a>)\r\n\r\nblueberries are considered a superfood due to the high levels of flavonoids found within.\r\n\r\nother berries carry these flavonoids as well, but blueberries have them in some of the highest quantities. (journal of nutritional science<\/em><\/a>)\r\n\r\nnuts can be considered a superfood. peanuts contain resveratrol, a powerful flavonoid while pecans contain more antioxidants than any other nut.\r\n
shakeology flavors & nutrition<\/h2>\r\nthere are various flavors offered here, with vanilla being one of the most popular by our research.\r\n
- \r\n \t
- cookies & cream vegan<\/li>\r\n \t
- strawberry<\/li>\r\n \t
- strawberry vegan<\/li>\r\n \t
- vanilla<\/li>\r\n \t
- vanilla vegan<\/li>\r\n \t
- cafe latte<\/li>\r\n \t
- cafe latte vegan<\/li>\r\n \t
- chocolate<\/li>\r\n \t
- chocolate vegan<\/li>\r\n<\/ul>\r\none of the major selling points of shakeology, in contrast to other weight-loss shakes on the market, is that it's not a basic meal replacement. shakeology shakes are full of nutrients that they believe boost health in various ways, as described above.\r\n\r\nthe claim is that drinking one or more shakeology meals per day is the best way to cover all of your nutritional bases and fill in your regular food intake gaps.\r\n\r\naccording to the shake's makers, \"the overall nutrients breakdown in the shakeology drink provides you with more than 50% rdi (recommended daily intake) in each serving.\"\r\n
is shakeology gluten-free?<\/h3>\r\nfor those of you with gluten allergies, the good news is that shakeology is gluten-free.\r\n\r\nthe bad news is that its products are not certified gluten-free because the facilities might sometimes make other products that contain gluten. so is shakeology gluten-free? no, it is not 100% gluten-free.\r\n
is shakeology vegan?<\/h3>\r\nthe answer to this question is yes and no. beachbody does offer vegan meal replacements, but their entire catalog is not vegan.\r\n\r\nthe meal replacement diet options for vegans are indicated and set apart from the rest of the offerings.\r\n\r\nshakeology offers vegan flavors, too. there are plant-based options. since plant-based protein sources often do not include all essential amino acids, a blend is required. the current vegan protein blend is chia, pea, sacha inchi, flax, quinoa, rice, and oat.\r\n\r\nnot only do these plants combine to include all essential amino acids, the quinoa and peas contain complete protein, guaranteeing that all amino acids are present in vegan meal replacement shake.\r\n\r\n \r\n
shakeology benefits<\/h2>\r\nthe shakeology diet is designed to offer the following health benefits:\r\n
- \r\n \t
- weight loss<\/li>\r\n \t
- improved digestion<\/li>\r\n \t
- immunity boost<\/li>\r\n \t
- enhanced energy and mood<\/li>\r\n<\/ul>\r\nwe've already talked about how the various ingredient blends in shakeology are supposed to help you regarding digestion, energy, mental performance and overall health. but, if you're like most shakeology customers, your primary goal is probably to lose weight, and you just want to know if shakeology really can help you lose weight or not. so let's take a closer look at shakeology for weight loss.\r\n
shakeology for weight loss<\/h2>\r\nshakeology is known for weight loss effects, but it is important to note that it is a nutrition supplement first and a weight-loss tool second. the main goal is a diet that is nutritionally complete, and shakeology can help any diet plan reach that goal.\r\n\r\nthe primary benefits of shakeology is a body that functions as it was intended to. most notably, people notice heightened energy, reduced cravings for junk food, as well as improved digestion and regularity.\r\n
shakeology diet<\/h3>\r\nas a whole, there is no one shakeology diet. the benefits of shakeology are recognizable when used as a supplemental form of nutrition.\r\n\r\nit can fill in all the missing gaps that are quickly filled by very specific superfoods.\r\n
shakeology and dietary restrictions<\/h2>\r\nshakeology can fit within many diet plans. as with any diet, please contact your physician before starting.\r\n
keto<\/h3>\r\nwith keto, there are many varying opinions and levels of dedication. ketogenic diets are often characterized by low net carbohydrate counts as well as moderate protein intake.\r\n\r\nthese diets often vary in method, when comparing a keto diet done as a lifestyle compared to a keto diet done for medical reasons under the guidance of a physician.\r\n\r\nevery beachbody meal replacement shake has 8 grams added sugar.\r\n\r\na shake like the shakeology vegan chocolate has 17 grams of carbohydrates and 11 grams of net carbohydrates. (total carbohydrates minus fiber.)\r\n\r\nmany sources cite 35 grams of total carbs and 25 grams as absolute daily limits in order to achieve ketosis.\r\n\r\nwith 18 and 13 grams, shakeology can be consumed on a ketogenic diet but is not the best option; keto dieters will need to limit carbohydrates in other areas of their diet.\r\n
shakeology nutrition<\/h2>\r\n
pea<\/h3>\r\npea is a vegan protein used in shakeology. its low cost and complete amino acid profile make it an excellent candidate. some consider it to be second only to whey in terms of overall effectiveness, completeness, and ease of digestion.\r\n
soy<\/h3>\r\nsoy is a source of protein. due to its low cost, high yields from gmo processes, and cultural relevance, it can be almost impossible to find a dietary supplement without soy.\r\n
whey<\/h3>\r\nwhey is a popular protein source derived from milk.\r\n
plant-based<\/h3>\r\nthe remainder of the shakeology ingredients is plant-based.\r\n
shakeology meal plan<\/h2>\r\nthe shakeology meal plan is relatively simple. shakeology directions have you consuming one shake per day in place of a regular meal, and then you eat low-calorie portions of traditional foods for the other meals and snacks.\r\n\r\nyou'll need to load up on low-calorie veggies to provide bulk to your other meals and help keep you feeling full between meals. shakeology also includes diet and fitness advice to help you adjust your lifestyle to support your goals.\r\n
shakeology recipes<\/h2>\r\nthere are over 100 shakeology recipes \u2013 on the official website and some blogs created by beachbody coaches. the packets only come in a handful of flavors but can be used in shakes, puddings, no-bake cookies, and other snacks you can create by combining the shake mix with different ingredients.\r\n\r\nhere are some more popular recipes using shakeology, with links to some more ideas:\r\n\r\napple berry<\/strong><\/a>\u00a0<\/strong>\r\n
- \r\n \t
- greenberry shakeology<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 natural apple juice<\/li>\r\n \t
- 1\/2 raspberries (fresh or frozen)<\/li>\r\n \t
- dash of cinnamon<\/li>\r\n<\/ul>\r\nchocolate mocha mousse<\/strong><\/a>\r\n
- \r\n \t
- chocolate shakeology<\/li>\r\n \t
- 2 egg whites, whipped<\/li>\r\n \t
- \u00bc cup blueberries<\/li>\r\n \t
- 1 tbsp. instant coffee crystals<\/li>\r\n \t
- \u00bd cup of water<\/li>\r\n<\/ul>\r\nalmond joy\u00a0\u00a0<\/strong>\r\n
- \r\n \t
- 1 serving chocolate shakeology<\/li>\r\n \t
- 1 cup light coconut milk<\/li>\r\n \t
- 1 tbsp. all-natural almond butter<\/li>\r\n \t
- water as needed<\/li>\r\n<\/ul>\r\nfor an added thickness, you should use a blender and ice. the more ice you add, the thicker the shake becomes.\r\n\r\nbecause beachbody shakes are useful with any diet, any milk or milk substitute is helpful.\r\n\r\npb & j\u00a0<\/strong>\r\n
- \r\n \t
- 1 serving vanilla shakeology<\/li>\r\n \t
- 1\/2 cup unsweetened almond milk<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 cup red grapes<\/li>\r\n \t
- 2 tsp. all-natural peanut butter<\/li>\r\n<\/ul>\r\nas with all recipes, any milk or milk substitute is an option. ice can be added in and blended for additional thickness.\r\n\r\nstrawberry-vanilla\u00a0<\/strong>\r\n
- \r\n \t
- \u00bd serving strawberry shakeology<\/li>\r\n \t
- \u00bd serving vanilla shakeology<\/li>\r\n \t
- 1 cup unsweetened almond milk<\/li>\r\n<\/ul>\r\nthis simple recipe combines two shakeology flavors to make something new. add a blended banana and ice to get a delicious strawberry-vanilla-banana shake.\r\n
potential side effects from shakeology ingredients<\/h2>\r\nfrom our research, some users reported:\r\n
- \r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nside effects associated with shakeology are mostly mild and typically involve changes in digestion. those who are sensitive to dairy products may experience discomfort when consuming the non-vegan flavors since they contain whey protein from dairy.\r\n\r\nlike with any significant diet change, gas and bloating may also occur.\r\n\r\nsome believe that spirulina's properties can help it attach to heavy metals within the body, aiding the body in a natural cleansing process.\r\n\r\nso far, the side effects experienced by shakeology users have been either mild or unconfirmed. if you experience any of these side effects, contact your physician.\r\n
shakeology alternatives<\/h2>\r\nmany meal replacement shakes on the market are designed to help you lose weight, such as\u00a0slimfast<\/a>, met-rx, and\u00a0medifast. there are even some generic ones out there, like the kirkland weight-loss shakes at costco. if you decide to use one of them instead of shakeology, be sure to read the labels and get one that is full of vitamins and minerals. you might have a hard time finding shakes that offer all the nutrients included in shakeology.\r\n\r\nwe did notice a lot of people complaining about the taste of shakeology, so if that prevents you from sticking to the diet, then maybe you should go with some shakeology alternatives that taste better.\r\n\r\nsome other meal replacement shakes are:\r\n
- \r\n \t
- herbalife<\/li>\r\n \t
- 310 shake<\/a><\/li>\r\n \t
- ideal shake<\/li>\r\n \t
- juice plus+<\/a><\/li>\r\n \t
- orgain<\/a><\/li>\r\n \t
- 18 shake<\/a><\/li>\r\n \t
- arbonne<\/a><\/li>\r\n<\/ul>\r\n
shakeology vs.:<\/h2>\r\nthere are many shakeology substitutes and shakeology alternatives available in the market. each product goes about solving similar problems differently.\r\n\r\nit can be difficult to compare every quality of these products, but a few of these qualities define shakeology as a complete nutrition shake.\r\n\r\nprice, protein completeness, phytonutrient content, probiotic support, and antioxidant levels are among the most important considerations.\r\n
shakeology vs. 310 shake<\/h3>\r\n310 shake is a shakeology alternative that provides many of the same ingredients at a lower price point. at $69.99 for a 28 day supply, it is at almost half that of shakeology. it also uses stevia, a natural zero-calorie sweetener, making it more suitable for ketogenic diets.\r\n\r\nmuch like shakeology, 310 shake's protein is from either pea or whey depending on the flavor. both of these are complete proteins. 310 shake also includes many of the same phytonutrient sources that shakeology does, such as spirulina and chlorella.\r\n\r\nprobiotics get backing by 310 shake, but not in the same manner or significance. 310 shake includes lactobacillus acidophilus as a probiotic and does not include prebiotic supplements. antioxidants are present in some ingredients but are not a significant focus of this product.\r\n
shakeology vs. thrive<\/h3>\r\nthrive is a supplement 2022足球世界杯德国队分组 that sells many dietary supplements, most of which do not provide complete nutrition. their closest competitor, thrive mix, is a competent shake, but far from complete. at the very least, it is priced appropriately at $59.99 for a 30 day supply.\r\n\r\nthe protein in thrive mix comes from a blend of soy, pea, and whey. this means that the protein is complete, but also is no longer vegan. there are no significant, scientifically verified sources of phytonutrients. probiotics are well-supported, with\r\n
shakeology vs. lactobacillus<\/h3>\r\nantioxidants are supported, but there are no whole food sources of antioxidants in thrive mix through artificial means.\r\n
shakeology vs. arbonne<\/h3>\r\nthere is no proper comparison to be made between shakeology and arbonne. arbonne currently does not sell or support a complete nutrition meal replacement shake.\r\n\r\nthe 2022足球世界杯德国队分组 currently offers a wide variety of targeted nutrition supplements, but nothing intended for complete nutrition.\r\n\r\nthe closest comparison that one can make is to their protein shake mix feelfit pea protein shake vanilla flavor. priced at $89 for a 30 day supply, it is cheaper than shakeology, but not so considering that it is only a protein shake.\r\n\r\nthe protein is from a vegan blend of pea, rice, and cranberry, a relatively diverse blend of protein sources to arbonne's credit.\r\n\r\nkelp powder and alfalfa leaf are ingredients in unknown quantities, so a small amount of phytonutrient content is available in the protein shake. there is nothing added for probiotic support, nor is there anything added for antioxidant support.\r\n\r\nit is also essential to know that it is made in a facility that processes wheat, eggs, soybeans, and milk. meaning that it not vegan depending on your standards.\r\n
shakeology vs. isagenix<\/h3>\r\nisagenix is another dietary supplement 2022足球世界杯德国队分组 that focuses on having as many products as possible for as many applications as possible. the 2022足球世界杯德国队分组 does not offer any single specific complete nutrition meal replacement shake.\r\n\r\nthe closest alternative is the isalean shake, which is marketed as a \"nutritious, balanced meal replacement clinically-tested to promote effective, healthy weight loss and lean muscle building.\"\r\n\r\npriced at $67 for 14 servings makes isagenix competitive in terms of pricing. it is by no means the same product as shakeology, but the cost is appropriate\r\n\r\nthe protein comes from whey, meaning it is an amino acid complete and not vegan. there are no added phytonutrients to the isalean shake.\r\n\r\nprobiotics are supported with added lactobacillus acidophilus and lactase, but nothing else. antioxidants are entirely unsupported.\r\n
shakeology vs. advocare<\/h3>\r\nadvocare is yet another supplement 2022足球世界杯德国队分组 that does not have an excellent competing product when compared to shakeology.\r\n\r\nlike other supplement companies, advocare offers many dietary supplements and dietary aids, meal shakes, bars, and capsules, all of which support fitness or weight-loss rather than total nutrition.\r\n\r\nthe closest comparison to shakeology is meal replacement shakes priced at $44.95 for a 14 day supply, which is nearly $100 for a 30 day supply. this price becomes $35.96 for customers that sign up for a preferred customer membership, which costs $19.99 annually.\r\n\r\nwhen it comes to natural, whole-food ingredients, these shakes miss the mark entirely.\r\n\r\njust about the only natural thing is the whey protein, which at least guarantees complete amino acids.\r\n\r\nthere is otherwise nothing added in terms of phytonutrients, probiotic support, and antioxidant support.\r\n
shakeology vs. herbalife<\/h3>\r\nherbalife is another large-scale, corporate dietary supplement operation that focuses heavily on diversifying products into every potential niche.\r\n\r\nfortunately, there are many shake options available and targeted to different dietary needs. for this analysis, we will be looking at their \"core offering,\" the formula 1 healthy meal nutritional shake.\r\n\r\nwhat stands out most about the formula one shake is the price. a 30 day supply is priced very competitively at $43.30 suggested retail price.\r\n\r\nit would not be surprising to purchase this from a store for even less, specifically for those who have loyalty cards at stores such as gnc.\r\n\r\nthe rest of the product is lacking. herbalife offers very little in the way of phytonutrients, and absolutely nothing added for probiotic support.\r\n\r\nantioxidant support is vital, featuring blueberry, papaya, and pomegranate powder.\r\n\r\nthe most disappointing part about formula 1 shake is the protein. not only is a protein soy-based, but there are only 9 grams of protein per serving, making it one of the weakest offerings on the market. formula one is a little more than empty liquid calories.\r\n
shakeology vs. idealshape<\/h3>\r\nas the name might suggest, idealshape is not a meal supplement 2022足球世界杯德国队分组 focused on complete nutrition. instead, they focus almost entirely on weight loss drinks. as such, the idealshake meal replacement shake is not a real competitor for shakeology, nor should it be compared to such.\r\n\r\nthis product isn't entirely lacking. most notably, the idealshake is priced very competitively at $59.99 for 30 servings.\r\n\r\nthis makes idealshape among the most competitive price of meal replacement shakes on the market.\r\n\r\nthe protein comes from whey, making this supplement amino acid complete and non-vegan. there is nothing added to phytonutrients, but there is considerable support for digestion.\r\n\r\nidealshape's proprietary probiotic enzyme blend (bromelain, papain, digeseb, lactase) is relatively complete considering the low price. there is nothing added for antioxidant support.\r\n\r\nidealshape stands out because of the addition of a hunger blocker blend to reduce cravings. this includes isomalto-oligosaccharide and potato protein extract. these additives have a proven prebiotic impact and have some scientific basis in aiding weight loss. (amb express<\/em><\/a>)\r\n
shakeology vs slimfast<\/h3>\r\nslimfast is one of the oldest and most recognized meal replacement shakes on the market. as their name indicates, their focus is once again on weight loss rather than complete nutrition.\r\n\r\nin terms of price, slimfast is the most competitive meal replacement shake on the market. slimfast original shake mixes cost $9.99 for a 12.83 oz canister.\r\n\r\nin some ways, you get what you pay for with slimfast. the primary shake contains only 10 grams of whey protein, no phytonutrient support, no probiotic support, and no antioxidant support.\r\n\r\nhowever, one positive aspect is the single gram of sugar per serving, making this shake an excellent choice for low carb and ketogenic dieters. slimfast makes weight loss drinks, and nothing more.\r\n\r\naltogether there is no product currently on the market that seems to rival the complete nutrition profile of shakeology. some come close at a much lower price point, but none manage to outclass it entirely.\r\n
shakeology price<\/h2>\r\nthe price of shakeology is one of its most substantial weakness as a product. there are many products in the shakeology line, with shakeology price break down as follows:\r\n
- \r\n \t
- $129.95 for a 30 day supply<\/li>\r\n \t
- $24.95 for a 5-day flavor sampler<\/li>\r\n \t
- $160 for a beachbody challenge pack, containing a 30 day supply, one-year access beachbody fitness content, a set of 7 portion-control containers, and a shakeology shaker cup<\/li>\r\n<\/ul>\r\nthere are other beachbody challenge packs available at varying price points.\r\n\r\nthese contain dvd copies of select workouts as well as the essential exercise equipment necessary for the exercises.\r\n\r\nresistance bands are the most used, though there are different products included in some challenge packs.\r\n\r\nit is one of the most expensive dietary supplements with a retail price of $129.95 for a 30-day supply.\r\n\r\nsome physicians recommend that dieters replace two of their meals with shakeology, which would bring the total cost to over $3,000 per year.\r\n\r\nthere's a way to reduce the cost of shakeology.\r\n\r\npeople who sign up to become a beachbody coach can purchase shakeology products at a 25% discount. this program has a monthly membership fee of $15.95, but saves $32.48 for every 30-day supply.\r\n\r\nthis benefit also extends out to other people; as a beachbody coach, you can sell beachbody products, including shakeology.\r\n\r\nmany users find that they can share their discount with other friends and family members after becoming coaches.\r\n
shakeology sampler<\/h3>\r\nat $24.95, the five-day shakeology flavor sample pack is the most popular way to test out the product before taking the plunge.\r\n\r\nthis sample pack contains all five shakeology flavors in individual packaging.\r\n
beachbody challenge packs<\/h3>\r\nchallenge packs consist of a fitness program, five shakeology flavors, and a free 30-day trial membership to beachbody on demand, although they offer various options. the site allows you to \"customize\" the pack to fit your experience level and costs anywhere from $160.00 \u2013 $220.00.\r\n
other beachbody products<\/h2>\r\nbeachbody may sell meal replacement shakes today, but their core offering has always been their series of workout tapes and fitness guides. starting initially with the power 90 series, the 2022足球世界杯德国队分组 branched out into other home workout routines and focused on achieving results.\r\n
p90x series<\/h3>\r\np90x started as a 90-day workout series hosted by tony horton. the advertising promised to be the best workout of your life and could bring into the best shape of your life, all in just 90 days, so long as you are dedicated and have the will power to stick with it. the exercises consist mostly of bodyweight exercises as well as some activities done with resistance bands. today p90x is on its 3rd iteration, still hosted by tony horton, with dreya weber as support.\r\n
insanity series<\/h3>\r\ninsanity, hosted by shaun t, is a cardio-heavy workout focused on doing maximum effort done for as long as possible. workouts can be as short as 30 minutes, but beginners often can't make it past 3. persistence is the goal of insanity; if you can go 30 seconds longer each day for two months, you will complete the entire workout.\r\n
t25<\/h3>\r\nt25 is another workout series hosted by shaun t. the focus remains on short bursts of maximum effort exercise called interval training. what makes t25 unique is that the workouts are short, clocking in at just 25 minutes per day.\r\n
80-day obsession<\/h3>\r\n80-day obsession is a workout series marketed to women that promises to work out ab muscles while building a sculpted booty. what makes 80-day obsession unique is that there are no repeated workouts; each of the 80 sessions teaches a new exercise routine.\r\n
2b mindset<\/h3>\r\n2b mindset is beachbody's diet video series. it provides counseling on the kind of mindset needed to eat right and feel good about it. it includes recipes, tips for everyday life, and advice for more unique situations such as social events. the 2b mindset takes dieting and makes it a lifestyle rather than a constant test of will power.\r\n
pros and cons of shakeology<\/h2>\r\n
pros<\/h3>\r\nas a whole, shakeology represents the total dietary aid on the market. the ingredients contained within each shakeology flavor are more comprehensive than several competitor's offerings combined. even when a supplement has everything, there are still downsides to consider. the flavors exceed normal expectations for diet food, and the recipes provided by beachbody help improve taste and variety.\r\n\r\nis shakeology gluten-free? the surprising answer is no, it isn't. this is frustrating because there are no gluten-based ingredients in shakeology; the only reason shakeology is not gluten-free is due to the methods and facilities used to prepare it. besides, it isn't available in stores, which somewhat of an inconvenience. at least we can say \"yes\" if the question becomes \"is shakeology ingredients gluten-free?\"\r\n\r\nfor most people, having extra ingredients does no additional harm, but it does raise the price. in some cases, these other ingredients may be irritating or have side effects. this effectively turns a product that would be ideal into something more expensive and worse.\r\n
cons<\/h3>\r\nthe shakeology price. at $129.99 for a 30 day supply, $259.98 for two shakes per day; shakeology is one of the more expensive meal replacement shakes.\r\n
shakeology refund policy<\/h2>\r\nshakeology takes a \"bottom-of-the-bag guarantee\" approach to refunds. essentially, if you don't notice a difference in how much better your body feels within the first month, or if you're not 100% satisfied for any reason that's fine! all you need to do is return the empty bag within 30 days for a full refund of the purchase price. shipping and handling is not included.\r\n
the bottom line on shakeology<\/h2>\r\nas a whole shakeology is a complete package, including the parts that you might not necessarily want. it represents a complete and total commitment to seeking every advantage and opportunity you can get for yourself. this is reflected in the inflated price point; excellence isn't cheap. shakeology is an ultra-premium product and charges and ultra-premium price.\r\n\r\nwhile shakeology can promote weight loss its primary function is to provide for complete nutrition. there is plenty of ongoing research and dispute for many of the ingredients in shakeology, but none of them have been labeled unsafe by the fda. many of them have scientifically proven benefits.\r\n\r\nbut there are a few concerns about both the product and the subculture surrounding it.\r\n
- \r\n \t
- lack of shakeology clinical studies to verify health claims<\/li>\r\n \t
- shakeology cost is pretty high for a diet shake<\/li>\r\n \t
- cult-like following of coaches who \u2013 in reality \u2013 are basically just distributors<\/li>\r\n \t
- the products aren't approved by the\u00a0food and drug administration (fda)<\/li>\r\n<\/ul>\r\noverall, we think you can find diet products that will get the job done at a lower cost and there's no real reason to say that shakeology weight-loss benefits are any better than those associated with alternatives. we want people to succeed at weight loss, which is why we suggest trying out a weight-loss program to get things moving in the right direction faster.\r\n
one of the products we like the most is [promoted_product_link]. there's human coaching, nutritionist support, and personalized meal plans with this doctor-created program. it's also nice that you get access to a clinically-proven method of weight loss.<\/p>\r\n
the 2022足球世界杯德国队分组 behind the formula is so certain you'll see results with [promoted_product_name] that they're offering a [promoted_product_offer_link] to dietspotlight readers.<\/p>","post_title":"shakeology review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"shakeology-review","to_ping":"","pinged":"","post_modified":"2023-07-17 08:52:01","post_modified_gmt":"2023-07-17 12:52:01","post_content_filtered":"","post_parent":0,"guid":"http:\/\/shakeologyreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"64","filter":"raw"}},{"product":{"id":2689,"post_author":"29","post_date":"2008-12-23 12:18:39","post_date_gmt":"2008-12-23 17:18:39","post_content":"censor by nds uses \"an elite blend of safflower oil, tonalin cla and omega 3-6-9 fatty acids, krill oil, and flaxseed oil for body fat reduction.\" the product claims to \"target and tone stubborn body fat in all the right places.\"\u00a0 but spot reduction, especially without dedicated exercise, is difficult, if not impossible.\r\n\r\nthe 2022足球世界杯德国队分组 claims to target problem areas with conjugated linoleic acid (cla), and cla is known to be effective for fat loss support. but we wanted our research team to look into nds censor to see if the real results supported the claims. read on to learn what we found.\r\n
what is nds censor?<\/h2>\r\nnds censor, a product of fitlife brands, is a dietary supplement formulated for both men and women over the age of 18. it is designed to assist in fat loss and body toning, particularly targeting stubborn fat areas like the stomach, hips, and thighs. the supplement's key component, conjugated linoleic acid (cla), is claimed to play a significant role in this targeted fat reduction. censor is marketed as suitable for use on its own or alongside stimulant-based fat burners, providing a versatile approach to weight management. available at various retailers, including gnc, walmart, and online, these claims represent the manufacturer's perspective and should be evaluated as such.\r\n\r\nas you can see, these body toner pills offer a cla\/omega 3-6-9 blend. it is stimulant-free, so it does not contain any caffeine.\r\n
- \r\n \t
- the american journal of clinical nutrition<\/a><\/em> - cla (conjugated linoleic acid) can be effective for modestly reducing fat mass in humans. in other words, it may help improve body composition to some degree. however, a healthy diet and regular exercise are essential to generate long-term, noticeable results.<\/li>\r\n \t
- the journal of the international society of sports nutrition<\/a><\/em> - research has tied cla to heart health and improved body composition. this is why some dietary supplements for weight management contain safflower oil and\/or cla.<\/li>\r\n \t
- hospital pharmacy <\/a><\/em>- omega krill oil blend may promote heart health. this is why some healthcare professionals do recommend fish oil supplements to older adults.<\/li>\r\n<\/ul>\r\n\r\n
about nds nutrition \u2013 the 2022足球世界杯德国队分组 <\/h2>\r\nnds nutrition, a subsidiary of fitlife brands, inc., markets the censor body toner pills. fitlife brands, specializing in health and wellness products, offers a range of supplements aimed at weight loss, energy enhancement, body toning, and overall health and wellness. it is important to note that as of this writing, fitlife brands does not have a rating from the better business bureau (bbb).\r\n\r\nthis supplement line has been around since 2002 and includes about a dozen different products. according to the official website, these formulas also help with performance enhancement. other products made by fitlife brands inc include pump fuel insanity, metis nutrition jxt5, neuro lean, energize all-day energy pill, hcg alternative, core active\u2019s syphon fat burner, barrage, carb blocker x7 cheat pills, immune boost \u2013 daily immunity support, and immune advanced.\r\n\r\nnds nutrition does offer a 30-day return policy, so if you are unsatisfied with the product and you need to send it back, here is the return address provided on the website:\r\n
fitlife brands, inc.\r\nattn: return department\r\n5214 south 136th street\r\nomaha, ne 68137<\/blockquote>\r\n
customer service contact information<\/h2>\r\n
- \r\n \t
- phone: 1-866-688-7679<\/li>\r\n \t
- contact form: https:\/\/fitlifebrands.com\/about\/contact\/<\/li>\r\n \t
- email: onlinecustomercare@fitlifebrands.com<\/li>\r\n<\/ul>\r\n
censor ingredients<\/h2>\r\n
\r\n\r\nhere is a more detailed look at the ingredients found in tonalin censor. this supplement offers a 2,000-milligram blend of cla and omega fatty acids.\r\nsafflower oil<\/h3>\r\nit contains conjugated linoleic acid, which is commonly known as cla.\r\n
flaxseed oil<\/h3>\r\naccording to the national center for complementary and integrative health<\/a>, flaxseed provides omega-3 fatty acids, which are good for heart health. flaxseed oil is also used in cooking.\r\n
omega krill oil blend<\/h3>\r\nthis is a combination of fish oils, which provide healthy fatty acids. again, according to plos one<\/a><\/em>, these fatty acids are high in dha and epa and have been shown to help lower blood lipid levels.\r\n\r\nwhile krill oil is also used for anti-obesity purposes, there is not much evidence to support this use.\r\n
borage oil<\/h3>\r\nthis oil is taken from the seeds of the borage plant. advances in pharmacological sciences<\/a>\u00a0<\/em>claim the oil can have anti-inflammatory effects.\r\n
evening primrose oil<\/h3>\r\naccording to the national center for complementary and integrative health<\/a>, this is an oil derived from the evening primrose plant, which contains the fatty acid gla (gamma-linolenic acid).\r\n\r\nnational center for complementary and integrative health<\/a> claims that it\u2019s sometimes taken to reduce symptoms of pms.\r\n\r\n
\r\ntonalin censor and weight loss<\/h2>\r\nthere are dozens of diet pills, weight loss products, and body toning formulas out there that make many claims. the official website for censor mentions that this formula's ingredients have gone through testing. still, it does not address specific weight loss studies or research that back the supplement and its efficacy.\r\n\r\nyou are encouraged to adopt a healthy lifestyle and proper diet plan while taking censor toning pills if you expect to see reliable results, so you shouldn\u2019t expect this product to perform any miracles on its own.\r\n\r\nthey state that censor pills help you \u201close inches\" by targeting stubborn fat areas. it is a pretty bold claim, and there isn\u2019t any research provided to back it up. on the other hand, you may experience some weight reduction with this softgel formula.\r\n\r\nremember that your daily calorie intake plays a significant role in weight loss and reaching your desired fat loss goals. cutting out calories is a surefire way to lose some pounds. after all, your body requires a certain number of calories to maintain your current weight, and when you reduce this number, you will start burning off excess body fat to produce energy.\r\n\r\non a separate note, this product does not help reduce your food cravings or boost your metabolism to burn off more calories. however, it may help break down stored fat cells.\r\n
censor cla side effects<\/h2>\r\nthere are no side effects for the censor body toner mentioned on the website. however,\u00a0some people may notice the following adverse side effects when taking censor pills:\r\n
- \r\n \t
- upset stomach<\/li>\r\n \t
- diarrhea<\/li>\r\n \t
- nausea<\/li>\r\n \t
- bloating<\/li>\r\n \t
- fatigue<\/li>\r\n \t
- belching<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\nthese side effects could be due to the cla, evening primrose, borage oil, or flaxseed oil in this formula. although not very common, some people do experience one or more of these reactions.\r\n\r\nalso, there are some user complaints about a fishy taste or odor after taking censor softgels. some people reported a lingering fishy aftertaste, as well as belching a fishy flavor. it is quite common with fish oil supplements, which this product does contain.\r\n\r\n\r\n
body toner tonalin censor reviews<\/h2>\r\nwe only found very positive and encouraging user reviews for body toner tonalin censor posted on the official website. it is a little suspicious, and it makes us wonder if nds nutrition is only displaying positive feedback for this fat-loss supplement.\r\n\r\nthere are also customer comments and remarks posted on amazon for censor. these reviews, on the other hand, are very mixed, maintaining both good and bad stances.\r\n\r\nif you\u2019re on the lookout for body toner tonalin censor before and after photos, there are none available. we could not pinpoint any on the official website or distributor websites.\r\n
will cla build muscles?<\/h3>\r\naccording to the journal lipids<\/em><\/a>, cla is perfect for bodybuilding and lean muscle maintenance. it's because conjugated linoleic acid is supposed to help your body utilize stored fat for energy instead of burning off any lean muscle tissue. this way, your body loses excess or unwanted fat while maintaining lean muscle mass and improving overall body composition.\r\n\r\nthe journal of strength and conditioning research<\/a><\/em> many weightlifters and bodybuilders take a cla supplement in combination with other products such as creatine monohydrate, protein shakes, and branched-chain amino acids to help improve their overall results.\r\n\r\nbiochemical and biop<\/em><\/a>hysical research communications<\/em><\/a> also says that some research has demonstrated that cla helps prevent muscle loss. therefore, it can be a beneficial supplement as you age, and it may help you with muscle-building results when combined with regular strength-training exercises. just keep in mind that the results may only be gradual or modest.\r\n
tonalin cla vs. cla<\/h2>\r\nyou may have noticed that tonalin cla gets a bit more hype than regular cla or conjugated linoleic acid. put merely, tonalin is a brand name of cla that is often found in supplements for weight loss and improving body composition.\r\n\r\ntonalin cla is derived from safflower oil, while other cla ingredients found in supplements may not be.\r\n\r\nfor instance, several foods have cla. these include milk, cheese, eggs, butter, mushrooms, soy oil, and meats such as turkey, beef, lamb, and deer. the best sources for cla are grass-fed animals. like tonalin cla, other forms of cla have had the following benefits:\r\n
- \r\n \t
- weight loss<\/li>\r\n \t
- growth and development<\/li>\r\n \t
- muscle building<\/li>\r\n \t
- bone strength<\/li>\r\n \t
- better digestion<\/li>\r\n \t
- heart health<\/li>\r\n \t
- improved body composition<\/li>\r\n<\/ul>\r\nhowever, there are some mixed study results regarding these claimed benefits.\r\n\r\ntonalin cla is different from others because it comes from safflower oil and is supported by documented research regarding body composition and fat loss.\r\n
body toner censor instructions<\/h2>\r\nthe directions on the label say to take two censor softgels, up to three times a day, with meals. therefore, you should take six softgels daily (a bottle comes with 90). both diet and exercise are vital, especially if you want to see some tangible results.\r\n\r\nyou can combine nds censor with other dietary supplements for weight loss. the official website states that you can take this product in conjunction with a thermogenic or weight loss kit to boost the results. after all, censor does not contain any stimulants.\r\n\r\nwomen who are pregnant or nursing cannot take censor body toner. also, individuals with preexisting health conditions and those taking prescription medications should not take this supplement unless directed to by a licensed doctor. if you have any allergic reactions to censor pills, you should discontinue use immediately.\r\n
nds censor body toner price<\/h2>\r\nas for the cost of censor fat loss pills, you can choose from two different size options offered on the official website, costing$49.99 for 90 softgels and $84.99 for 180 softgels. when taken as directed (6 softgels per day), the small bottle will last for 15 days, while the larger bottle will last 30 days.\r\n\r\nyou will also find censor body toner for sale through online dealers such as amazon. when we checked, they offered a bottle with 180 softgels for $62.99, which is cheaper.\r\n
where to buy tonalin censor pills<\/h2>\r\nhere is a list of online dealers that offer body toner tonalin nds censor:\r\n
- \r\n \t
- gnc<\/li>\r\n \t
- luckyvitamin<\/li>\r\n \t
- amazon<\/li>\r\n \t
- official nds nutrition website<\/li>\r\n \t
- care and home<\/li>\r\n \t
- \u00a0ebay<\/li>\r\n<\/ul>\r\njust be sure to check out a few different stores\/dealers to find the best price on censor softgels. the official website doesn't always offer the best deal.\r\n
other nds nutrition products<\/h2>\r\nto give you a better idea of the other products available from nds nutrition, here is a rundown of the supplements in this line. most of them are to help you lose weight, slim down, and improve overall body composition.\r\n
- \r\n \t
- cardio cuts<\/a> (a powder supplement that increases performance, boosts energy, speeds up recovery, and helps with definition\/toning)--$59.99<\/li>\r\n \t
- amplify smoothie (a protein shake that assists with lean muscle maintenance, energy levels, toning, appetite suppression, and carbohydrate restriction)--$59.99<\/li>\r\n \t
- intensify black (a capsule supplement that promotes fat loss, boosts metabolism, controls insulin levels, increases energy, enhances focus, and reduces excess water weight)--$89.99<\/li>\r\n \t
- liporush xt<\/a> (a fat-burning thermogenic that controls appetite, improves alertness, sparks energy levels, and helps with lean body definition)--$79.99<\/li>\r\n \t
- liporush xtp (a powder form of liporush that burns off fat, reduces hunger, boosts energy, and functions as a diuretic to reduce water weight)--$69.99<\/li>\r\n \t
- leanform24 (a complete weight-loss system that helps with toning, energy levels, and fat reduction. it includes censor, intensify black, and slim-tox products)--$173.99<\/li>\r\n \t
- slim-tox (a nighttime supplement for appetite control, improved sleep, digestive balance, internal cleansing, and weight loss)--$59.99<\/li>\r\n \t
- dr. joints advanced (a joint health formula that strengthens tissue, supports joint flexibility\/comfort, and assists with mobility)--$64.99<\/li>\r\n \t
- alpha strike v.2 (a male enhancement supplement that improves lean muscle, sex drive, energy levels, stamina, and overall performance)--$69.99<\/li>\r\n \t
- keto-max<\/a> (a carb and fat blocker pill that helps with fat loss and healthy blood sugar levels)--$59.99<\/li>\r\n \t
- maximum strength dual impact stack (a combination of censor and liporush xt pills, which is for profound fat loss, improved energy, help toning, and promote weight reduction)--$101.99<\/li>\r\n \t
- neuro sphere (a mood, memory, attention, and brain enhancer. it will also help your immune system) --$69.99<\/li>\r\n<\/ul>\r\nadditional products include immune advanced and detox360 advanced.\r\n\r\nall of these weight loss and health supplements are available directly from the official nds nutrition website. user instructions, ingredients labels, and customer reviews are all provided on the website as well.\r\n
the bottom line on nds censor<\/h2>\r\nso, does this body toner support fat loss? well, we like the longevity of the\u00a02022足球世界杯德国队分组 and the promising research into fatty acids. unfortunately, we are hesitant about this one because there's no research connecting this formula to weight-loss. we\u2019re also concerned about reviews talking about high price and poor taste.\r\n\r\nif you\u2019d like to lose weight and keep it off, we suggest you find a product that offers a bang for your buck with an affordable price point and reliable customer support.\r\n\r\namong the best products that we\u2019ve seen this year is one called [promoted_product_link]. [promoted_product_name] is a weight-loss app that claims this is the last time you'll have to try to lose weight because this time you will succeed. the program is clinically proven and works with doctors and nutritionists to ensure only the best for users.\r\n\r\nright now the makers of [promoted_product_name] are offering [promoted_product_offer_link] to prove to their customers that they are confident in the product.","post_title":"censor review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"censor-review","to_ping":"","pinged":"","post_modified":"2023-11-12 21:50:11","post_modified_gmt":"2023-11-13 02:50:11","post_content_filtered":"","post_parent":0,"guid":"http:\/\/censorreviewreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"49","filter":"raw"}}],"jump_links":[{"name":"overview","element":"h2","element_number":"1"},{"name":"customer service","element":"h2","element_number":"2"},{"name":"cost","element":"h2","element_number":"3"},{"name":"side effects","element":"h2","element_number":"4"},{"name":"science","element":"h2","element_number":"5"},{"name":"what users are saying","element":"h2","element_number":"6"},{"name":"bottom line","element":"h2","element_number":"7"}],"youtube_video_id":"","amazon_url":"","gnc_url":""},"yoast_head":"\n
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