{"id":2252,"date":"2008-12-12t12:14:25","date_gmt":"2008-12-12t17:14:25","guid":{"rendered":"http:\/\/heliosreview"},"modified":"2023-12-23t05:27:31","modified_gmt":"2023-12-23t10:27:31","slug":"helios-review","status":"publish","type":"post","link":"\/\/www.digitopmedia.com\/helios-review\/","title":{"rendered":"helios review"},"content":{"rendered":"<div id=\"jump-link-container\" style=\"padding: 20px 0px;font-size:1.05em;line-height: 30px\">    <a href=\"#jump-overview\"><strong>overview<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-2022足球世界杯德国队分组
-bio\"><strong>2022足球世界杯德国队分组
 bio<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-claims\"><strong>claims<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-ingredients\"><strong>ingredients<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-does-it-work\"><strong>does it work?<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-benefits\"><strong>benefits<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-weight-loss\"><strong>weight loss<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-directions\"><strong>directions<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-side-effects\"><strong>side effects<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-product-warnings\"><strong>product warnings<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-lawsuits\"><strong>lawsuits<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-alternatives\"><strong>alternatives<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-bottom-line\"><strong>bottom line<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#questions-and-answers\"><strong>q&amp;a<\/strong><\/a><\/div><p>helios is a &#8220;pharmaceutical grade fat burner&#8221; produced by dna pharma. they claim that &#8220;you\u2019ll see and feel a difference with your first regular workout.&#8221; wow- results in one single workout? we are hopeful but skeptical.<\/p>\n<p>our research team wanted to know more about helios and if the claims can be proven. we took a close look at the ingredients, the science behind them, and gathered user reviews. this is what we have learned.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-overview\">overview<\/div><h2><b>what is helios?<\/b><\/h2>\n<p>helios, also known as helios fat burner, represents a pharmaceutical-grade fat-burning supplement commonly embraced by bodybuilders and individuals aspiring to attain an optimal physique. this product purports to elevate the body&#8217;s heat production through thermogenesis, concurrently exerting appetite-suppressing effects and regulating specific hormones.<\/p>\n<p>according to the manufacturer&#8217;s assertions, helios operates by harnessing fat as a primary fuel source during exercise, with the purported outcome of systematically diminishing excess weight and facilitating tangible reductions in body fat. multiple ingredients in this fat burner work together to help you achieve the body shape you have always craved, or so they claim.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4803635\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>european journal of sport science<\/em><\/a> &#8211; anhydrous caffeine functions to increase physical endurance, improve focus, and raise energy levels. this ingredient helps fats be used as fuel during your training.<\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17214405\" target=\"_blank\" rel=\"noopener noreferrer\"><em>research in sports medicine<\/em><\/a> &#8211; yohimbine&#8217;s fat burning properties have been widely recognized in the world of sports, as athletes from all over the globe use it to reduce body fat levels.<\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15620176\" target=\"_blank\" rel=\"noopener noreferrer\"><em>zhongguo zhong yao za zhi<\/em><\/a> &#8211; works to cause certain tissues to relax and others to contract. it increases the heart rate and provides you with better overall athletic performance.<\/li>\n<\/ul>\n<p>while commonly used in bodybuilding, this supplement extends its utility beyond professionals, proving beneficial to gym enthusiasts aspiring to shed excess weight and concurrently build muscle mass. whether you&#8217;re a seasoned bodybuilder or a fitness enthusiast seeking body transformation, the manufacturer claims that this supplement is designed to assist you.<\/p>\n<p>it&#8217;s important to note, however, that relying solely on helios xt without engaging in regular workouts may yield limited benefits. moreover, upon inspection, the product appears to be unavailable for public purchase on the official website.<\/p>\n<p>in the event of unavailability, you might consider exploring alternative solutions that purportedly facilitate more effortless weight loss.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-2022足球世界杯德国队分组
-bio\">2022足球世界杯德国队分组
 bio<\/div><h2><b>how did helios start?<\/b><\/h2>\n<p>the history of bodybuilding and supplements is long. even in ancient greece, athletes\u00a0were advised that certain food and drink consumption would allow them to reach peak performances.<\/p>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/ancient-greece-greek-1024x575.jpg\" alt=\"helios ancient greek athletes\" width=\"1024\" height=\"575\" \/><\/p>\n<p>people realized long ago that working out is only one part of becoming strong. \u00a0there is a rich history of ancient cultures recognizing various herbal remedies to help reach the desired level of physical performance and shape.<\/p>\n<p>with the progress of medical science, as well as the popularity of bodybuilding as a sport, those remedies have been replaced by various, easy to consume, supplements.<\/p>\n<p>helios xt is just another such supplement that will help you achieve a ripped figure much faster than by just working out. the product is manufactured and produced by a 2022足球世界杯德国队分组
 called dna pharma.<\/p>\n<p>this 2022足球世界杯德国队分组
 is producing many supplements for bodybuilders and gym rats, guaranteeing their products&#8217; purity, quality, and the results you can achieve with them.<\/p>\n<p>the product is no longer available on the official website. dna pharma also makes supplements such as bcaa, hibern8, and laxogro.<\/p>\n<p><strong>update 2022:<\/strong> as of early 2022, the dna pharma website is no longer active and few, if any, retailers are selling helios xt.<\/p>\n<p>there is also another similar product, with the same name that is produced by a 2022足球世界杯德国队分组
 called innovagen. it consists of 50 tablets that serve the same purpose and consist of similar ingredients.<\/p>\n<p>however, because of included substances that are banned in most countries, little to no information can be obtained on the product.<\/p>\n<p>there is also an injectable version of the same medicine that is presented as self-induced liposuction for areas of the body with excessive fat.<\/p>\n<h3><b>helios influence<\/b><\/h3>\n<p>one of the pioneers of steroid culture in bodybuilding was\u00a0dan duchaine. also called the bodybuilding guru, being a bodybuilder himself, dan wrote many books on steroid consumption, weight loss, and the sport of bodybuilding in general.<\/p>\n<p>you can easily say that helios was developed under the influence of one of his ideas.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-claims\">claims<\/div><h2><b>helios claims<\/b><\/h2>\n<p>the 2022足球世界杯德国队分组
 that creates helios xt also claims that the product has no fillers included. these filler ingredients promise great results but are ultimately bad for your body and health.<\/p>\n<p>the best supplements, dna pharma claims, provide you with testosterone, while also lowering your estrogen levels, thus increasing strength and promoting muscle mass.<\/p>\n<p>although they make their products, these manufacturers still buy raw materials from various vendors. when each material is purchased, the sellers must provide them with a special certificate of analysis that should ensure the premium quality of those materials.<\/p>\n<p>sellers of helios promise their customers tremendous results in the gym. the results are not just visible\u00a0and measurable, but they also appear quickly. they claim that after your first workout with this supplement, you will see as well as feel, some positive effects.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-ingredients\">ingredients<\/div><h2><b>helios ingredients<\/b><\/h2>\n<p>this dietary supplement comes in a bottle containing a total of 45 capsules. the regular intake is one capsule at a time (usually before a workout), and each capsule contains the following ingredients:<\/p>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/niacin-1-1024x723.png\" alt=\"helios niacin\" width=\"1024\" height=\"723\" \/><\/p>\n<ul>\n<li><b>niacin<\/b> (15 mg) &#8211; vitamin b3 that can be found in many types of meat, vegetables, fish, milk, or eggs.\u00a0the vitamin is good for general health.<\/li>\n<\/ul>\n<ul>\n<li><b>vitamin b6<\/b> (50 mg) &#8211; this vitamin is important for the overall function of your metabolism. it activates coenzymes that also improve the nervous system and immune system functionality. according to the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/vitaminb6-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">office of dietary supplements<\/a>, vitamin b6 also prevents the forming of kidney stones and protects the hearth from forming deposits of cholesterol.<\/li>\n<\/ul>\n<ul>\n<li><b>magnesium<\/b> (25 mg) &#8211; magnesium strengthens your bones, according to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3775240\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a>. a lot of people in the us, as well as worldwide, suffer from magnesium deficiency. in this particular case, the mineral is effective for muscle relaxation and for improving physical performance. it can also be related to a testosterone increase.<\/li>\n<\/ul>\n<ul>\n<li><b>anhydrous caffeine\u00a0<\/b>(250 mg) &#8211; this is caffeine but with low amounts of water (around .05%).<\/li>\n<\/ul>\n<ul>\n<li><b>theacrine\u00a0<\/b>(50 mg) &#8211; similar to caffeine, this ingredient is used to give you more energy and improve your workout. according to <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26610558\" target=\"_blank\" rel=\"noopener noreferrer\">nutrients<\/a><\/em>, it also reduces inflammation that can help relieve you of pain and discomfort in muscles and joints during and after your workout.<\/li>\n<\/ul>\n<ul>\n<li><b>n-dimethylphenethylamine hcl\u00a0<\/b>(200 mg) &#8211; provides you a stimulant effect during exercise and improves the process of weight loss.<\/li>\n<li><b>higenamine\u00a0<\/b>&#8211; higenamine increases lung capacity which is important for oxygen flow during the workout. the thermogenic effect is mostly increased by this ingredient because it keeps the heart rate at the most effective level for fat burning.<\/li>\n<li><b>cayenne pepper extract\u00a0<\/b>&#8211; according to the <em>iranian journal of basic medical sciences<\/em>, also known as capsicum, this plant is well known for preventing muscle spasms and burning fat. it is also used to decrease blood sugar levels and can improve your metabolism. the plant has many uses, but these are only ones that can help you with your workout.<\/li>\n<\/ul>\n<ul>\n<li><b>ginger extract\u00a0<\/b>(50 mg) &#8211; according to the journal <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19061005\" target=\"_blank\" rel=\"noopener noreferrer\"><em>clinics<\/em><\/a>, this remedy is used mostly for digestion and nausea prevention. it can ease the effects of gas, diarrhea, and heartburn. it also has many other known uses.<\/li>\n<\/ul>\n<ul>\n<li><b>yohimbine hcl\u00a0<\/b>(5 mg) &#8211; named for a type of tree that grows in western and central africa, yohimbe is an alkaloid that widens the blood vessels giving you more energy during training.<\/li>\n<\/ul>\n<ul>\n<li><b>capsiatra\u00a0<\/b>(2 mg)<b>\u00a0<\/b>\u2013 this is another ingredient that is a powerful fat-burner. it lets the body burn more calories than usual, while also increasing your energy levels.<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-does-it-work\">does it work?<\/div><h2><b>does helios work?<\/b><\/h2>\n<p>there are many disputes in the bodybuilding\u00a0community about the effectiveness of helios, but most builders and gym enthusiasts agree that it does work.<\/p>\n<p>the main attribute of this supplement is that it distributes fat loss evenly throughout the whole body while also increasing muscle visibility. when doing exercise and diet without the use of any supplements, both men and women can notice a spot-specific loss of fat, while other areas of the body remain unchanged.<\/p>\n<p>this is why it&#8217;s important to use such supplements as they can help you reach your desired physique faster and with a more appealing look.<\/p>\n<p>many reviews on various bodybuilding and fitness forums and websites are in praise of the product. however, intake should be followed by appropriate workout programs for achieving the best results.<\/p>\n<h3><b>can helios be taken with other supplements?<\/b><\/h3>\n<p>the manufacturers themselves strongly advise you do not take helios xt alongside other such supplements.<\/p>\n<p>the reason for this is that the product contains a high amount of caffeine and stimulant ingredients, which are used to create a thermogenic effect.<\/p>\n<p>stacking of supplements can cause various side effects, so helios all by itself should be the single supplement for your fat-burning workout program.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-benefits\">benefits<\/div><h2><b>helios benefits and results<\/b><\/h2>\n<p>if you work out properly and take helios, you will most definitely achieve your desired results in a faster time. body fat can be stubborn sometimes, and that&#8217;s when products like these come in handy.<\/p>\n<p>both thermogenesis and hormone regulation work to prepare your body for long hard training sessions. appetite suppression will get rid of those cravings for fatty foods, so you can start eating healthy more easily.<\/p>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/stick-butter-fats-1024x683.jpg\" alt=\"helios and fatty foods\" width=\"1024\" height=\"683\" \/><\/p>\n<p>if you are not looking for a toned physique, but just wish to lose fat, then this product is not for you. only experienced bodybuilders and professional athletes\u00a0that work out consistently can feel the difference with this supplement.<\/p>\n<p>however, there is an injectable solution of\u00a0a similar substance that can be applied to specific spots on the body that store the surplus of fat.<\/p>\n<p>with helios fat burner, you can easily notice results in the first few days of using it. the bottle contains more than enough capsules for you to reach your desired physique.<\/p>\n<p>some bodybuilders say that only after a week they could easily notice the positive results on their bodies.<\/p>\n<p>the ingredients themselves consist of various vitamins, minerals, and extracts that are used for improving general health.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-weight-loss\">weight loss<\/div><h2><b>details on helios and weight loss<\/b><\/h2>\n<p>to understand how exactly helios works, you must know a thing or two about fat cells and fatty acids. fat cells (or adipocytes) work to store your energy in the form of fat. fatty acids, on the other hand, represent a sort of fuel for the human body and provide it with energy.<\/p>\n<p>the main ingredients in helios work together to speed up metabolism and create a certain chemical reaction that turns all those fat cells into fatty acids. the acids then\u00a0travel through cell membranes and into your bloodstream where they burn off.<\/p>\n<p>this is also why consistently working out while taking this supplement is important. if you don&#8217;t burn your fatty acids with exercise, they will turn once again into fat cells, and you won&#8217;t be able to see any change.<\/p>\n<p>there are two mediators of fat loss in our body. one is a circulating hormone that travels through our body and works on fat cells by chance. the second mediator comes in the form of neurotransmitters, called epinephrine and norepinephrine.<\/p>\n<p>although it seems logical, weight loss\u00a0is not necessarily directed by our exercise and eating habits, but also by our brain. losing weight has a lot to do with certain hormones and how our brain uses them.<\/p>\n<p>all of our fat stores get their energy supply from the nervous system, sort of like muscles. this means that the brain can send fat loss mediators directly to the affected spots.<\/p>\n<p>the only problem is that we do not know how to control our brain to such an extent, so it works on its own. so when our brain can&#8217;t help us with losing weight with the use of certain hormones, we can help ourselves by taking those hormones orally or by injection.<\/p>\n<h3><b>does helios work the same for everybody?<\/b><\/h3>\n<p>although the\u00a0taking of the supplement is pretty much the same for all, the results may vary depending on several factors.<\/p>\n<p>first is the amount of fat you are hoping to lose. people who wish to lose more fat will naturally need more time with helios fat burner.<\/p>\n<p>another factor is exercising. helios tablets or injections don&#8217;t come with the instructions on how to work out during consumption. each person has their workout program that suits his needs and\u00a0desires on what physique he or she wishes to accomplish.<\/p>\n<p>that said, it is best to inform yourself on what exercises will work best with the supplement.<\/p>\n<p>it is helpful to take notes and photos of your\u00a0body and keep track of your results. that way you can see how the supplement is working over time.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-directions\">directions<\/div><h2><b>how to take helios<\/b><\/h2>\n<p>there are two ways you can take helios: you can either consume capsules orally or treat fat on the spot with injection.<\/p>\n<h3><b>oral use<\/b><\/h3>\n<p>when taking helios capsules, you should take one serving (one capsule) each morning, or before cardio activity. if you are a beginner, you should take half a capsule instead to start with, depending on your needs.<\/p>\n<h3><b>injections<\/b><\/h3>\n<p>helios injections follow a more detailed procedure. there are 50 ml and 20 ml packages of the supplement.<\/p>\n<p>to correctly inject yourself with helios,\u00a0you will need to use alcohol swabs to clean the skin and then proceed to stick the needle through it.<\/p>\n<p>the vial should then be turned upside-down and injected with enough air to avoid a vacuum. the needle should be then pulled and filled with the amount of liquid you require.<\/p>\n<p>each should use their needle. the medicine should be stored in a dark, cold place, preferably the refrigerator.<\/p>\n<p>make sure to inform yourself about any additional information regarding the injections. if you are a first-timer, make sure to ask for somebody&#8217;s help, preferably someone who has experience with this.<\/p>\n<h3><b>what will i feel after taking helios?<\/b><\/h3>\n<p>previous users have often compared the first intake of helios with the first intake of coffee. since caffeine is one of the ingredients of the supplement, the effects felt will probably include nervousness, increased heartbeat, and sweating more than usual.<\/p>\n<p>however, these effects will be mild, and they will pass over time as you adapt to the supplement.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-side-effects\">side effects<\/div><h2><b>potential helios side effects<\/b><\/h2>\n<p>there aren&#8217;t many recorded side effects from taking helios fat burner that is considered serious.<\/p>\n<p>however, some of the mild contraindications of this supplement\u00a0may include:<\/p>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/sweating-1-1024x655.png\" alt=\"helios excessive sweating\" width=\"1024\" height=\"655\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>loss of appetite<\/li>\n<li>excessive sweating<\/li>\n<li>irregular heartbeats<\/li>\n<li>dizziness<\/li>\n<li>nausea<\/li>\n<li>diarrhea<\/li>\n<li>restlessness<\/li>\n<li>nervousness<\/li>\n<\/ul>\n<p>some of the ingredients found in helios can lead to some negative side effects as well, especially since many of them are considered stimulants.<\/p>\n<p>n-dimethylphenethylamine hcl is one of these stimulant ingredients. although it can have some compounding side effects in relation to other ingredients, <a href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/n_n-dimethylphenethylamine#section=ghs-classification\" target=\"_blank\" rel=\"noopener\">pubchem<\/a> warns primarily of skin, eye, and respiratory irritation when using it in a lab setting.<\/p>\n<p>according to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/30188222\" target=\"_blank\" rel=\"noopener noreferrer\"><em>clinical toxicology<\/em><\/a>, higenamine acts in a similar way to ephedrine and may cause an increase in heart rate and mood changes, and has little safety studies performed on it.<\/p>\n<p>caffeine anhydrous, another ingredient in helios, is the dehydrated form of caffeine, making it much more potent.<\/p>\n<p><a href=\"https:\/\/livertox.nih.gov\/yohimbine.htm\" target=\"_blank\" rel=\"noopener\">livertox<\/a> from the national institutes of health found yohimbine to lead to some minor adverse effects like chest pain, anxiety, headaches, and sweating.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-product-warnings\">product warnings<\/div><h2><b>helios product warnings<\/b><\/h2>\n<p>the main reason why this supplement is not more popular is that some of its ingredients (like clenbuterol and yohimbine hcl) are forbidden for use in many parts of the world. therefore, the supplement itself is not fda approved.<\/p>\n<p>however, as we already mentioned, a lot of bodybuilders who use\u00a0helios are in praise of the product and have no unpleasant experiences with it.<\/p>\n<p>according to dr. anthony dugarte, &#8220;injectable formulations can result in severe infection, [so] users should seek the guidance of a physician before injecting any substance into their body.&#8221;<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-lawsuits\">lawsuits<\/div><h2><b>any helios lawsuits?<\/b><\/h2>\n<p>we couldn&#8217;t find any helios lawsuits. this only proves that the supplement works as anticipated, without posing any threat to your body if taken correctly.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-alternatives\">alternatives<\/div><h2><b>helios alternatives<\/b><\/h2>\n<p>bodybuilding as a sport is very popular, so it comes as no surprise that helios is not the only one of its kind. there are many fat burners you can buy online or in one of your local supplement stores.<\/p>\n<p>here is a list of only a few products that are similar to helios:<\/p>\n<ul>\n<li>lean mode<\/li>\n<li>quadralean thermogenic<\/li>\n<li>shred jym<\/li>\n<li>lipo 6 black ultra concentrate<\/li>\n<li>animal cuts<\/li>\n<li>shred her<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-bottom-line\">bottom line<\/div><h2>the bottom line &#8211; does helios work?<\/h2>\n<p>should i clear the shelves of helios? even if you can find it, there are a lot of safety concerns which is why we are skeptical about suggesting it to anyone. even though research says it could work, we just don\u2019t feel comfortable giving the thumbs up.<\/p>\n<p>if the time has come to jumpstart your muscle growth you might want to check out a program that has been clinically tested to be both safe and effective. a great product will also have a responsive customer service team that can quickly address any questions or concerns.<\/p>\n<p>among the best products we\u2019ve seen this year is called <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\"><strong>noom<\/strong><\/a>. it is made of a combination of weight-loss tools and resources designed by doctors that include human coaching and personalized meal plans. we didn\u2019t run into any negative reviews online, but we did find many people talking about their excellent results.<\/p>\n<p>the makers of noom are so excited about their product that they have been offering a <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\" target=\"_blank\"><strong>free trial offer<\/strong><\/a>, which is very reassuring.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>overview | 2022足球世界杯德国队分组
 bio | claims | ingredients | does it work? | benefits | weight loss | directions | &hellip;<\/p>\n","protected":false},"author":29,"featured_media":551683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80,128],"tags":[],"acf":{"ingredient_list":[{"ingredient":{"id":141804,"post_author":"29","post_date":"2017-10-25 16:33:09","post_date_gmt":"2017-10-25 20:33:09","post_content":"","post_title":"l-carnitine","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"l-carnitine","to_ping":"","pinged":"","post_modified":"2018-02-09 13:06:51","post_modified_gmt":"2018-02-09 18:06:51","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=l-carnitine","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"},{"ingredient":{"id":141766,"post_author":"29","post_date":"2017-10-25 16:32:33","post_date_gmt":"2017-10-25 20:32:33","post_content":"","post_title":"yohimbe","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"yohimbe","to_ping":"","pinged":"","post_modified":"2018-02-15 11:44:57","post_modified_gmt":"2018-02-15 16:44:57","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=yohimbe","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"}],"related_by_ingredients":false,"external_user_reviews":false,"jump_links":[{"name":"overview","element":"h2","element_number":"1"},{"name":"2022足球世界杯德国队分组
 bio","element":"h2","element_number":"2"},{"name":"claims","element":"h2","element_number":"3"},{"name":"ingredients","element":"h2","element_number":"4"},{"name":"does it work?","element":"h2","element_number":"5"},{"name":"benefits","element":"h2","element_number":"6"},{"name":"weight loss","element":"h2","element_number":"7"},{"name":"directions","element":"h2","element_number":"8"},{"name":"side effects","element":"h2","element_number":"9"},{"name":"product warnings","element":"h2","element_number":"10"},{"name":"lawsuits","element":"h2","element_number":"11"},{"name":"alternatives","element":"h2","element_number":"12"},{"name":"bottom line","element":"h2","element_number":"13"}],"price":"","delivery_method":"n\/a","product_website":"","amazon_url":"","is_mlm":false,"has_sample":false,"has_testimonials":false,"has_money_back_guarantee":false,"has_parent_2022足球世界杯德国队分组
":false,"has_bbb_listing":false,"mfg_country":"not sure","year_introduced":"","is_active":true,"where_to_buy":false,"competitors":[{"product":{"id":567449,"post_author":"29","post_date":"2021-03-05 15:10:55","post_date_gmt":"2021-03-05 20:10:55","post_content":"there are many supplements on the market that claim to help you lose weight just by taking a pill. one of these is inno shred. we know what the makers claim, but do these supplements really work? if so, how does inno shred compare?\r\n\r\nis inno shred the key to helping you lose weight? read on to learn about the supplement and what our team thinks of its claims.\r\n<h2><b>what is inno shred?<\/b><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-inno-shred.jpg\" alt=\"what is inno shred\" width=\"1000\" height=\"667\" \/>\r\n\r\ninno shred is a fat-burning supplement that is intended to help users burn fat on an ongoing basis. the plant-based supplement claims to continually help individuals burn their fat visceral fat accumulation. each capsule also comprises various ingredients such as organic caffeine, capsimax\u2122, green tea extract, paradoxine\u2122, and rauwolscine.\r\n\r\ninno shred works in three ways:\r\n<ul>\r\n \t<li>improving metabolism<\/li>\r\n \t<li>working as a powerful thermogenic<\/li>\r\n \t<li>increasing brown adipose tissue<\/li>\r\n<\/ul>\r\nthe inno shred product comes in two varieties: the stimulant version and the stimulant-free version. the stimulant-free version is geared towards individuals who prefer working out at night or who avoid stimulants altogether. advertised as being free of gluten, soy, and lactose, the product seems to provide an allergen-free experience hence suitable for a wide range of customers.\r\n\r\nresearch shows that weight loss supplements may be effective depending on the ingredients that they contain. however, it is important that such supplements don\u2019t replace a healthy diet or exercise routine. the success and safety rates of different dietary supplements are mixed, so it is important to take a look at some of the research regarding the ingredients in this supplement:\r\n<ul>\r\n \t<li><em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23308394\/\" target=\"_blank\" rel=\"noopener\">british journal of nutrition<\/a>: <\/em>grains of paradise extract may help aid in weight loss by increasing energy expenditure.<\/li>\r\n \t<li><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/vitaminb12-consumer\/#h2\" target=\"_blank\" rel=\"noopener\"><i>office of dietary supplements<\/i><\/a><i>: <\/i>certain ingredients have been shown to slightly aid in weight-loss, but it is important to consult with your doctor.<\/li>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3824481\/\" target=\"_blank\" rel=\"noopener\"><i>african health sciences<\/i><\/a><i>: <\/i>although capsaicin may decrease inflammation, more research is needed to confirm its weight-loss benefits.<\/li>\r\n<\/ul>\r\n<h2><b>who makes inno shred?<\/b><\/h2>\r\ninno shred is made by inno supps, a producer of sports supplements to decrease body fat and increase athletic performance. they are located at 1000 n green valley pkwy ste 440-620 henderson, nv 89074-6170.\r\n\r\nthe 2022足球世界杯德国队分组
 was founded by kevin gundersen. gundersen has founded several companies providing products and services in the sports and nutrition supplement industry. inno supps prides itself in its use of high-quality patented and clinically tested ingredients.\r\n\r\nthe 2022足球世界杯德国队分组
 also states that they do not use any artificial sweeteners, fillers, sucralose, and other harmful additives in any of its products. additionally, inno supps manufactures and sells fitness clothing, such as shirts and racerback tanks.\r\n\r\ngundersen also claims that the 2022足球世界杯德国队分组
 has philanthropic pursuits to give back to the community by hosting various charity initiatives.\r\n<h3><b>inno shred customer service<\/b><\/h3>\r\nreviews on inno shred\u2019s customer service are mixed. currently, they are not accredited by the bbb and have a \"b\" rating. they earned 2.58 out of 5 stars based on an average of 36 customer reviews. some customers say that they had good experiences, while others say that representatives were not helpful. the bureau notes 77 complaints have been closed in the past three years, but 46 of those have occurred in the previous 12 months.\r\n\r\ncustomer service can be reached via email at customerservice@innosupps.com or by phone at (702) 333-1008. they are located at 1000 n green valley pkwy ste 440-620 henderson, nv 89074-6170.\r\n\r\nfor order modification or cancellation, individuals may contact their customer service department team by sending an email to orders@innosupps.com while tracking@innosupps.com is reserved for tracking your package.\r\n<h3><b>other products from the makers of inno shred<\/b><\/h3>\r\ninno shred is a subset of inno supps. the 2022足球世界杯德国队分组
 produces weight loss and athletic supplements designed to improve nutrition and sports performance. the 2022足球世界杯德国队分组
 emphasizes using natural ingredients that are allergy and vegan-friendly.\r\n\r\nsome of the other supplements available from inno supps include:\r\n<ul>\r\n \t<li>night shred<\/li>\r\n \t<li>inno cleanse<\/li>\r\n \t<li>night shred black<\/li>\r\n \t<li>nitro wood<\/li>\r\n \t<li>inno drive<\/li>\r\n \t<li>t-drive<\/li>\r\n \t<li>carb cut<\/li>\r\n \t<li>innoshred focus<\/li>\r\n \t<li>max mane<\/li>\r\n \t<li>innospresso<\/li>\r\n \t<li>storm maker<\/li>\r\n \t<li>turmeric + beet root<\/li>\r\n \t<li>cla 1000<\/li>\r\n \t<li>max strength hcl<\/li>\r\n \t<li>hmb+<\/li>\r\n \t<li>cla 1200<\/li>\r\n \t<li>zylaria<\/li>\r\n \t<li>inno gut protect<\/li>\r\n \t<li>inno gut restore<\/li>\r\n \t<li>volcarn 2000<\/li>\r\n<\/ul>\r\n<h2><b>inno shred claims<\/b><\/h2>\r\ninnosupps claims to provide science-backed supplements to help consumers burn fat and build muscle.\r\n\r\ninnosupps claims that inno shred can help \u201csupercharge your metabolism\u201d to kickstart weight loss. the 2022足球世界杯德国队分组
 says that taking two capsules each day will help your body burn fat around the clock, helping utilize your time more effectively and optimize your weight loss.\r\n\r\nsome of the other claims made by inno shred include that it can:\r\n<ul>\r\n \t<li>reduce your appetite<\/li>\r\n \t<li>burn stubborn fat<\/li>\r\n \t<li>increase brown adipose tissue<\/li>\r\n \t<li>improve body metabolism<\/li>\r\n \t<li>promote a healthy lifestyle<\/li>\r\n \t<li>promote weight loss<\/li>\r\n<\/ul>\r\n<h2><b>inno shred ingredients<\/b><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/inno-shred-ingredients.jpg\" alt=\"inno shred ingredients\" width=\"1000\" height=\"667\" \/>\r\n\r\nhere\u2019s what inno shred includes:\r\n<ul>\r\n \t<li>green tea (camellia sinensis) extract<\/li>\r\n \t<li>cla (conjugated linoleic acid)<\/li>\r\n \t<li>green coffee (coffee arabica) bean extract<\/li>\r\n \t<li>organic caffeine (purcaf)<\/li>\r\n \t<li>capsicum fruit extract (capsimax)<\/li>\r\n \t<li>citrus aurantium fruit extract<\/li>\r\n \t<li>grains of paradise extract (paradoxine)<\/li>\r\n \t<li>rauwolscine (alpha yohimbine)<\/li>\r\n<\/ul>\r\ncayenne pepper contains capsaicin, which is often used in weight loss supplements. capsaicin and grains of paradise are well-known for their use in suppressing appetite and burning fat. meanwhile, the results on caffeine and yohimbe are mixed and may not be backed by science.\r\n<h2><b>does inno shred work?<\/b><\/h2>\r\ninno shred\u2019s ingredients work to burn fat in a variety of ways. but what is the science behind them?\r\n\r\n<b>cayenne pepper fruit extract<\/b>\r\n\r\ncayenne is well-known for its fat-burning capabilities. that is because it contains capsaicin, an ingredient in many weight loss supplements. capsaicin helps suppress hunger and burn fat, according to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5426284\/\" target=\"_blank\" rel=\"noopener\"><i>bioscience reports<\/i><\/a>, <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24941669\/\" target=\"_blank\" rel=\"noopener\"><i>progress in drug research<\/i><\/a>, and <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23505175\/\" target=\"_blank\" rel=\"noopener\"><i>obesity (silver spring)<\/i><\/a><i>.<\/i>\r\n\r\n<span style=\"font-weight: 400;\">the extract, specifical capsaicin, is a powerful thermogenic that promotes fat loss by mimicking the effects of cold on the body leading to the subsequent activation of brown adipose tissue, as stated by <\/span><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/s1043452615000546\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">advances in food and nutrition research<\/span><\/i><\/a><span style=\"font-weight: 400;\">.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">however, capsaicin may pose a health risk as the <\/span><a href=\"https:\/\/link.springer.com\/article\/10.1186\/1865-1380-5-5\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">international journal of emergency medicine<\/span><\/i><\/a><span style=\"font-weight: 400;\"> states that cayenne pepper pills may cause heart health issues.<\/span>\r\n\r\n<b>grains of paradise extract<\/b>\r\n\r\ngrains of paradise is a spice in the ginger family. it is often used in cultural dishes, but it may also has unique fat-burning capabilities, according to the <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24759256\/\" target=\"_blank\" rel=\"noopener\"><i>journal of nutritional science and vitaminology<\/i><\/a>. it increases energy and consumption of brown adipose tissue, decreasing the amount of visceral fat.\r\n\r\n<b>caffeine<\/b>\r\n\r\n<span style=\"font-weight: 400;\">caffeine, a chemical contained in coffee and tea, may promote fat loss through fat oxidation that is converting white adipose tissue into energy, as stated by <\/span><a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/10408398.2018.1507996\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">critical reviews in food science and nutrition<\/span><\/i><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span>\r\n\r\ncaffeine isn\u2019t a perfect weight loss ingredient on its own, but it can help support other weight loss ingredients. according to <a href=\"https:\/\/link.springer.com\/article\/10.1007\/s10068-010-0151-6\" target=\"_blank\" rel=\"noopener\"><i>food science and biotechnology<\/i><\/a><i>, <\/i>caffeine increases the body\u2019s ability to burn calories and helps suppress appetite, indicating it may be an effective fat burner.\r\n\r\n<b>alpha yohimbine<\/b>\r\n\r\nalpha yohimbine or yohimbe comes from the bark of a tree that grows in west africa. it is most commonly used to treat erectile dysfunction. but researchers are discovering that it may also help stimulate weight loss. the science is still ongoing and results are mixed, according to <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/1955308\/\" target=\"_blank\" rel=\"noopener\"><i>israel journal of medical sciences<\/i><\/a><i>. <\/i>\r\n\r\n<b>green tea extract<\/b>\r\n\r\ngreen tea has been enjoyed as a beverage for thousands of years, but research in <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23431242\/\" target=\"_blank\" rel=\"noopener\"><i>mediators of inflammation<\/i><\/a> shows that it may help stimulate lipolysis as well. the most significant way it does this is by providing important antioxidants that boost your metabolism.\r\n\r\n<a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1038\/oby.2007.176\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">obesity: a research journal<\/span><\/i><\/a><span style=\"font-weight: 400;\"> researched the fat loss property of tea. the study concluded with results suggesting a reduction in fat amounts in the participants. researchers believe this fat loss property comes from catechins increasing the body's energy expenditure.<\/span>\r\n<h2><b>inno shred and weight loss<\/b><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/inno-shred-and-weight-loss.jpg\" alt=\"inno shred and weight loss\" width=\"1000\" height=\"665\" \/>\r\n\r\nbased on the ingredients in these supplements, inno shred may or may not help you lose weight. studies have shown that every 100 mg of capsimax consumed (the dosage in each serving of inno shred) can potentially burn 116 additional calories without a change in diet or exercise routine. capsimax, when combined with a regular workout, can target and burn stubborn body fat for energy. however, effectiveness can still vary from person to person, and it's always recommended to research and compare products before choosing the best one for your needs.\r\n\r\n<span style=\"font-weight: 400;\">despite numerous positive inno shred reviews on the official inno supps website, the product does not have any medical backing through research or studies. it also explicitly states that the food and drug administration has not verified inno supps' claims regarding their product.<\/span>\r\n<h2><b>inno shred side effects<\/b><\/h2>\r\nalthough the side effects of inno shred itself are mixed and mostly anecdotal, there are some side effects that are known to be associated with weight loss supplements in general.\r\n\r\none particular concern is a lack of fda approval. this varies from supplement to supplement and means that companies do not necessarily have to show that their products are safe before bringing them to market.\r\n\r\nweight loss supplements are associated with anxiety and jitters as well as insomnia. some people may also find that they experience gastrointestinal distress, irritability, and high blood pressure. <span style=\"font-weight: 400;\">ingestion of capsaicin is a known cause of heart issues, while yohimbine in excess quantities might cause:<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">agitation<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">anxiety<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">hypertension<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">higher than normal heartbeats<\/span><\/li>\r\n<\/ul>\r\n<span style=\"font-weight: 400;\">as is common with weight loss supplements, the fat burner may also cause insomnia, gastrointestinal distress, high blood pressure, and irritability.<\/span>\r\n\r\nif you have any health problems or take prescription medication, it is important to talk to your doctor before starting a supplement like inno shred.\r\n<h2><b>how to use inno shred<\/b><\/h2>\r\ninno shred comes in veggie capsules and should be taken daily like a vitamin. many people report taking the pills first thing in the morning to kickstart their weight loss for the day, though you can take the supplements at any time by choosing either am stack or pm stack version.\r\n\r\nthe capsules are made with vegetable protein and are vegan-friendly.\r\n<h2><b>cost and where to buy<\/b><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/cost-and-where-to-buy-innoshred.jpg\" alt=\"cost and where to buy inno shred\" width=\"1000\" height=\"667\" \/>\r\n\r\nindividuals can buy inno shred from their official website. the website price is $49.99 for a single-bottle purchase. if placed on a subscription, the price drops by 20% to $39.99 per bottle. you may also purchase from:\r\n\r\namazon: $49.99 with 30-day returns.\r\ntrl nutrition: \u00a344.99 with 14-day returns.\r\nwalmart (stimulant free): $54.99 with free 90-day returns.\r\nwalmart: $64.99 with free 90-day returns.\r\ngosupps: $69.99 with 30-day returns.\r\nebay (stimulant free): $43.00.\r\nebay: $50.00.\r\n<h2><b>pros and cons<\/b><\/h2>\r\nas with any product, there are pros and cons to using a supplement like inno shred. it is up to you to decide if this is a product that seems like it will be beneficial for you.\r\n<h3><b>pros<\/b><\/h3>\r\n<ul>\r\n \t<li>the supplement is vegan-friendly.<\/li>\r\n \t<li>there is a stimulant-free version of the product is available.<\/li>\r\n<\/ul>\r\n<h3><b>cons<\/b><\/h3>\r\n<ul>\r\n \t<li>the product may cause side effects.<\/li>\r\n \t<li>these capsules may not help everyone burn fat, especially without a healthy diet and fitness routine.<\/li>\r\n \t<li>the weight-loss supplement is fairly expensive for a 60-day supply.<\/li>\r\n<\/ul>\r\n<h2><b>bottom line on inno shred results<\/b><\/h2>\r\nthe bottom line on inno shred is that it may help you lose weight and burn fat, but only if used in combination with a healthy diet and fitness routine. however, use with caution since such dietary supplements can also cause serious side effects. talk to your doctor before you take inno shred.\r\n\r\nif you are ready to follow a weight-loss program to help you lose weight, [promoted_product_link] may be the answer, especially since the system is backed by multiple clinical studies.\r\n\r\n[promoted_product_name] is one of the best programs we have ever seen, especially since the program uses customized nutrition plans, 1:1 health coaching sessions, food logging, and so much more. their weight-loss system focuses on helping users learn about their health behaviors in order to make lasting changes to their habits - all without the need for restrictive dieting practices. make sure to check out their [promoted_product_offer_link] if you are ready to try out the program for yourself!","post_title":"inno shred review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"inno-shred-review","to_ping":"","pinged":"","post_modified":"2023-09-22 04:53:27","post_modified_gmt":"2023-09-22 08:53:27","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=567449","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"10","filter":"raw"}},{"product":{"id":48117,"post_author":"29","post_date":"2014-07-23 04:17:17","post_date_gmt":"2014-07-23 08:17:17","post_content":"meta-switch is a metabolic enhancer capsule made by max international; a 2022足球世界杯德国队分组
 specializing in dietary supplements. meta-switch claims to wake your sleepy metabolism and fat cells without raising heart rate or blood pressure. however, some research points toward some of the key ingredients doing the exact opposite.\r\n\r\nour research team was curious as to whether the meta-switch metabolic enhancer capsule can wake up a sleepy metabolism that makes weight loss difficult without making your heart race or flutter in the process. the research team dug deep to find the answers to these questions and more. here is an overview of the findings.\r\n<h2>what is meta-switch?<\/h2>\r\nmeta-switch metabolic enhancer is a weight loss supplement by max international. the product enhances weight loss by boosting the metabolic rate in the body. also, it suppresses appetite. the manufacturer claims the metabolism mechanism helps the body burn fat without causing elevated blood pressure or a rise in heart rate for its unique approach in its weight loss process.\r\n\r\nswitch metabolic enhancer pills are designed to put your body's metabolism to work the usual way it should be. meta-switch metabolic enhancer is believed to activate the body's ampk enzymes to ensure a continuous burning of calories daily as you go about your regular activities.\r\n<h2>how did meta-switch metabolic enhancer start?<\/h2>\r\nswitch metabolic enhancer is made by max international, a health and fitness 2022足球世界杯德国队分组
 based in the u.s. they offer a line of health products and programs and is also a multilevel marketing business model. the 180-count pills are available on the product's website.\r\n\r\nwe like that the 2022足球世界杯德国队分组
 displays results of users who have benefited from the supplement, including meta-switch metabolic enhancer reviews. however, we cannot trace any scientific study to the effectiveness of this product. science, not just individual testimonials are required to authenticate any claims made on a dietary supplement, and this is what the research has to say:\r\n<ul>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5523816\/\" target=\"_blank\" rel=\"noopener noreferrer\">obesity reviews<\/a>:\u00a0<\/em>alpha-lipoic acid may cause a small, but significant change in weight.<\/li>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3659612\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of ginseng research<\/a>:\u00a0<\/em>ginseng has some strong benefits concerning immune healthy and inflammation.<\/li>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6073798\/\" target=\"_blank\" rel=\"noopener noreferrer\">nutrients<\/a>:\u00a0<\/em>l-citrulline supplementation may have some beneficial effects on cardiometabolic health.<\/li>\r\n<\/ul>\r\n<h2>meta-switch metabolic enhancer claims<\/h2>\r\nmax international introduces meta-switch metabolic enhancer as a product changing the way individuals and doctors viewed weight loss in the past. the product claims to activate users' ampk skinny genes\u2014the enzyme links with the brain to regulate hunger, appetite, and body weight.\r\n\r\nwe have no proof of these findings, as no official studies were carried out or provided by the 2022足球世界杯德国队分组
 in this regard. thankfully, we have meta-switch metabolic enhancer serving recommendations and ingredients to guide us on the supplement's efficacy for the purpose desired.\r\n<h2>meta-switch ingredients<\/h2>\r\nthis product is formulated with a rich collection of nutritional proprietary blends and individual ingredients that ensure the product\u2019s potency and effectiveness.\r\n\r\nthe ingredient list includes:\r\n<ul>\r\n \t<li>alpha lipoic acid<\/li>\r\n \t<li>ginseng<\/li>\r\n \t<li>citrulline<\/li>\r\n \t<li><span data-sheets-formula-bar-text-style=\"font-size:16px;color:#000000;font-weight:normal;text-decoration:none;font-family:'arial';font-style:normal;text-decoration-skip-ink:none;\">pantotheine<\/span><\/li>\r\n \t<li>leucine<\/li>\r\n \t<li>riboceine<\/li>\r\n<\/ul>\r\n<h2>does meta-switch metabolic enhancer work?<\/h2>\r\nwe find that there are a handful of reviews attesting to the efficiency of the product. this is okay, but scientific evidence is a concrete requirement to seal these claims. we took the step further to examine each ingredient's science to see how they work out for weight loss needs.\r\n\r\nresearch shows that alpha lipoic acid may be useful for weight loss.\r\n\r\nthe conclusion in a study in <a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5523816\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>obesity reviews<\/em><\/a> conducted on alpha-lipoic acid for weight loss shows a small and significant short-term weight loss compared to a placebo. there have been suggestions for research for long-term benefits and other doses of the ingredient on weight loss.\r\n\r\nleucine and citrulline play a metabolic role in weight loss, as seen in some researches and studies (<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12514305\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of nutrition<\/em><\/a>) on the subject.\r\n\r\nampk (adenosine monophosphate-activated protein kinase) is a vital component of the meta-switch metabolic enhancer. from studies in the <a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27034026\" target=\"_blank\" rel=\"noopener noreferrer\"><em>experimental &amp; molecular medicine<\/em><\/a> and <a class=\"editor-rtflink\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/s2211383515000891\" target=\"_blank\" rel=\"noopener noreferrer\"><em>acta pharmaceutica sinica b<\/em><\/a>, we can say that many of the composition ingredients will effectively enhance the activation of the enzyme, which has a significant effect on the working principle of the meta-switch metabolic enhancer capsules.\r\n\r\nfrom the evidence above, the individual ingredients in meta-switch metabolic enhancer have an impact on weight loss, supporting the manufacturer's claims while a few need further studies. conclusively, meta-switch metabolic enhancer benefits weight loss and improves the user's well-being, as seen from the various scientific studies of the individual ingredients.\r\n<h2>meta-switch metabolic enhancer benefits and results<\/h2>\r\nmeta-switch metabolic enhancer claims to come with impressive weight loss benefits, including:\r\n<ul>\r\n \t<li>ensures weight loss without increasing blood pressure and raising heart rate<\/li>\r\n \t<li>reduces the accumulation of body fat<\/li>\r\n \t<li>may improve insulin sensitivity<\/li>\r\n \t<li>capable of impacting hormones connected to increased food intake<\/li>\r\n \t<li>may help control glucose and lipid metabolism<\/li>\r\n<\/ul>\r\n<h2>details on meta-switch metabolic enhancer and weight loss<\/h2>\r\nmeta-switch metabolic enhancer is a weight loss supplement that takes a different approach to weight loss. the supplement activates your ampk enzyme, which links to the nervous system's core, a section of the brain responsible for regulating body weight, appetite, and hunger control, among other functions.\r\n\r\nthe riboceine molecule is an essential ingredient in meta-switch capsules and plays a significant role in weight loss. this substance helps detoxify your body as you lose weight by trapping toxins and eliminating them from the body. your body may react to this process with mild side effects such as fatigue and brain fog.\r\n\r\nweight loss is the primary reason for this formula, and the emphasis is given to various tips to enhance fat burning with the product.\r\n<h2>how to use meta-switch metabolic enhancer<\/h2>\r\nevery ingredient in the meta-switch metabolic enhancer pill has a required dosage for effectiveness. according to product serving recommendation, users take two capsules three times per day, thirty minutes before a meal with a full water glass. you should also consult with your doctor about this supplement if you have reservations about its side effects, which may include allergies and skin reactions.\r\n<h2>potential meta-switch metabolic enhancer side effects<\/h2>\r\nthe individual ingredients in meta-switch metabolic enhancer may cause some of the following side effects:\r\n<ul>\r\n \t<li>skin reactions<\/li>\r\n \t<li>abdominal pain<\/li>\r\n \t<li>itching<\/li>\r\n \t<li>vomiting<\/li>\r\n \t<li>nausea<\/li>\r\n \t<li>diarrhea<\/li>\r\n \t<li>allergic reactions<\/li>\r\n<\/ul>\r\nit is best if you consult with your doctor before taking any supplements. depending on individual conditions and body chemistry, additional side effects specific to individuals may occur.\r\n<h2>meta-switch metabolic enhancer product warnings<\/h2>\r\n<ul>\r\n \t<li>the product is for adults only<\/li>\r\n \t<li>the product is not for use by children, pregnant women, or nursing mothers.<\/li>\r\n \t<li>store in a dry, cool place<\/li>\r\n<\/ul>\r\nthe product also has a guarantee statement as follows:\r\n<ul>\r\n \t<li>the product is manufactured in strict adherence to industrial standards.<\/li>\r\n \t<li>potency and purity guaranteed.<\/li>\r\n<\/ul>\r\n<h2>any meta-switch metabolic enhancer lawsuits?<\/h2>\r\nthere are no lawsuits currently against meta-switch.\r\n<h2>meta-switch metabolic enhancer alternatives<\/h2>\r\nthere are many alternatives to meta-switch metabolic enhancer if the composition of the formula does not meet your needs. here a few suggestions:\r\n<h3>trend 75<\/h3>\r\ntrend 75 is a metabolic enhancer and one of the topmost formulas available to burn fat and build muscles.\r\n\r\n<strong>how does it work?<\/strong>\r\n\r\nformulated from the potent ingredients including fenugreek, cayenne pepper fruit powder, it shreds body fat, maintains muscle mass, hardens muscles, provides energy, and burns fat.\r\n\r\n<strong>is it efficient?<\/strong>\r\n\r\ntrend 75 is proven to burn off body fat while retaining muscle mass. customer reviews gave some positive reports on the efficacy of the product to treat weight loss. research published in\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3699483\/\" target=\"_blank\" rel=\"noopener noreferrer\">plos one<\/a>\u00a0<\/em>found that capsaicin can promote fat oxidation.\r\n\r\n<strong>side effects<\/strong>\r\n\r\nusers may experience some side effects resulting from the individual ingredients, including stomach pains and nausea.\r\n<h3>cla+ carnitine<\/h3>\r\ncla+ carnitine is a weight loss supplement that burns fat and increases performance.\r\n\r\n<strong>how does it work?<\/strong>\r\n\r\nthe product combines the duo of cla and carnitine, two vital ingredients connected with fat burning, and proven to help weight loss.\r\n\r\n<strong>is it effective?<\/strong>\r\n\r\nevidence from clinical studies shows carnitine and cla help burn body fat and improve athletic performance, according to\u00a0<em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12378044\/\" target=\"_blank\" rel=\"noopener noreferrer\">annals of nutrition &amp; metabolism<\/a>.\u00a0<\/em>\r\n\r\n<strong>side effects<\/strong>\r\n\r\nusers of the product may experience stomach upset, diarrhea, nausea, and vomiting.\r\n<h3>naturewise cla 1250<\/h3>\r\ncla 1250, formulated from conjugated linoleic acid, is a fatty acid that plays a significant role in lowering body fat and increasing lean muscle mass.\r\n\r\n<strong>how does it work?<\/strong>\r\n\r\nthe product combines all-natural, non-gmo, and non-stimulating ingredients to combat stored fat in the body effectively.\r\n\r\n<strong>is it effective?<\/strong>\r\n\r\nstudies show combining the formula with exercise enhances performance and helps fat burning. the\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4574006\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of the international society of sports nutrition<\/em><\/a> found that cla can improve body metabolism.\r\n\r\n<strong>side effects<\/strong>\r\n\r\nusers of the product may experience some side effects, such as headaches, nausea, and vomiting.\r\n<h2>meta-switch metabolic enhancer formula<\/h2>\r\na unique feature of all meta-switch pills, including meta-switch metabolic enhancer, is the riboceine molecule. this molecule is comparable to flypaper that traps toxins and later sends them out of the human body. this helps the body detoxify while losing weight.\r\n\r\nin the process of losing weight, your body begins the release of diverse kinds of metals and solvents from the fat cells. the fatty tissues ensure the storage of certain harmful chemicals that cannot be eliminated by your body. the detoxifying effects of riboceine are incorporated into the meta-switch program to help in the weight loss process.\r\n<h2>where to buy meta-switch metabolic enhancer<\/h2>\r\nmeta-switch can be bought directly from the official website for the product. while it is safe to deal directly with the manufacturing 2022足球世界杯德国队分组
, you may also buy the product from reputable retailers online. max international does not permit the sale of its product in retail stores.\r\n\r\nyou will enjoy available discounts and the money-back guarantee provision at the product\u2019s official website. this ensures you are buying the right product. it is highly recommended you buy directly from them.\r\n<h2>meta-switch metabolic enhancer reviews<\/h2>\r\navailable meta-switch metabolic enhancer reviews over the internet show different views from people who have used the product. there are positive comments on the effectiveness of the product for fat burning. on the other hand, many product reviews are complaints about its side effects.\r\n\r\nthis ranges from headaches and rashes to other body reactions. caffeine content is mentioned to be in excess by one of the product users, who complained of a migraine.\r\n<h2>meta-switch weight loss switches metabolic enhancer cost<\/h2>\r\nthe cost of the meta-switch metabolic enhancer appears to be on the high side. the product has a pricing format that is grouped into three categories. they all offer different discount options.\r\n\r\nthese are:\r\n<h3>retail customers<\/h3>\r\nthis is a once-off order without any future commitment. the product costs $89.00 in this category.\r\n<h3>wholesale and preferred customers<\/h3>\r\nthis package comes with an auto-shipment option with a discount attached to the purchase. it costs $75.00 to be on this plan.\r\n<h3>loyalty customers<\/h3>\r\nthese consumers are committed to a fat-melting program that lasts for three months at a lower price. the product can be bought at $65.00 with auto-shipment. this package is considered the most valuable by the 2022足球世界杯德国队分组
.\r\n<h2>is meta-switch safe?<\/h2>\r\nhow safe are meta-switch metabolic enhancer capsules for consumption? max international believes its range of products help people lose weight without raising their blood pressure or heart rate.\r\n\r\nhowever, some users have complained not just of headaches, but migraines, after using the product. seek your doctor\u2019s advice before you embark on taking this supplement, especially if you have a medical condition or if you\u2019re a pregnant or breastfeeding woman.\r\n<h2>meta-switch metabolic enhancer free trial - 12-week trial<\/h2>\r\nmax international showcases excellent results with a 12-week trial of its weight loss system, one of the three components of its weight loss program.\r\n\r\nnot much information is available about this trial and whether meta-switch metabolic enhancer free supplements are in the 12-week trial. the results show a list of participants who claimed to have lost significant weight after 12 weeks.\r\n<h2>meta-switch metabolic enhancer supplement nutrition facts<\/h2>\r\nfor every meta-switch metabolic enhancer capsule you consume, the following nutrients compositions are available in each pill:\r\n<ul>\r\n \t<li>alpha-lipoic acid<\/li>\r\n \t<li>ginseng root america panax<\/li>\r\n \t<li>citrulline malate<\/li>\r\n \t<li>leucine<\/li>\r\n \t<li>riboceine<\/li>\r\n \t<li>pantotheine \u2013 661 mg<\/li>\r\n \t<li>vitamin d2 ( as ergocalciferol) \u2013 333.34 iu 83.3%<\/li>\r\n \t<li>thiamine \u2013 1 mg 66.7%<\/li>\r\n \t<li>vitamin b6 (pyridoxine) \u2013 5 mg 250 %<\/li>\r\n \t<li>vitamin b12(methylcobalamin) \u2013 16 mcg 266 %<\/li>\r\n \t<li>potassium (potassium citrate) \u2013 7.2 mg &lt;1 %<\/li>\r\n<\/ul>\r\nthe percentage represents a daily value per serving except for the proprietary blend that has no established value.\r\n\r\nother formula ingredients include gelatin, capsules, magnesium stearate, silicon dioxide, and microcrystalline cellulose.\r\n\r\nmax international gives helpful tips for easy and significant weight loss with this product and other meta-switch programs.\r\n\r\nthese are helpful lifestyle practices that aim to help users receive the best results with the pill for quick fat burning.\r\n\r\nto speed up your weight loss strategy, here are helpful lifestyle tips:\r\n<ul>\r\n \t<li>eliminate sugar, starches, and artificial sweeteners from your daily food intake<\/li>\r\n \t<li>keep cortisol levels low<\/li>\r\n \t<li>stay motivated by taking a photograph of yourself before the start of your weight loss journey<\/li>\r\n \t<li>avoid processed foods and junk food<\/li>\r\n \t<li>engage in regular exercise<\/li>\r\n<\/ul>\r\n<h2>meta-switch metabolic enhancer pills<\/h2>\r\nbuyers of meta-switch metabolic enhancer pills have protection during the purchase of the product on the official website. if you are not completely satisfied with the product after purchase, there is a 30-day money-back guarantee.\r\n\r\nyou will get your full refund by only returning the unused or remaining portion of the product to max international within 30 days.\r\n\r\nmax\u2019s weight loss program is a line of weight loss programs that include meta-switch metabolic enhancer dietary supplements as a significant component. these include:\r\n<h2>meta-switch weight loss system<\/h2>\r\nthis product combines components of meta-switch metabolism capsules and max be fiber and protein bars supplies for the program.\r\n<h3>meta-switch be fiber and protein bars<\/h3>\r\nthese comprise a box of be fiber and protein bars available in apple, cinnamon, and chocolate coconut flavors.\r\n<h3>meta-switch metabolism capsules<\/h3>\r\nthis program contains switch metabolism capsules. it is a 30-day supply of the metabolic enhancer supplement.\r\n<h2>the bottom line on meta-switch<\/h2>\r\nstill planning on racing out for meta-switch? well, we like that it contains a few natural ingredients and that we found some positive customer comments, but we\u2019re hesitant about this one because there\u2019s no direct connection between meta-switch ingredients and weight-loss. also, customers are complaining about negative side effects and a product costing close to $200 per month.\r\n\r\nwhen you think of weight-loss, you want to lose those extra pounds. you just don\u2019t want to lose it in your wallet. we suggest an affordable solution that contains can be personalized to your weight-loss needs.\r\n\r\namong the best weight-loss programs we\u2019ve seen this year is one called [promoted_product_link]. what sets this system apart from the rest is the fact that it offers personalized meal plans, interactive support groups, human coaching, and customized health information.\r\n\r\nplus, the 2022足球世界杯德国队分组
 that makes [promoted_product_name] is so confident in their program; they\u2019re making an excellent decision and offering dietspotlight readers a [promoted_product_offer_link].","post_title":"meta-switch review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"meta-switch-review","to_ping":"","pinged":"","post_modified":"2023-03-10 23:00:06","post_modified_gmt":"2023-03-11 04:00:06","post_content_filtered":"","post_parent":0,"guid":"http:\/\/meta-switchswitchmetabolicenhancerreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"48","filter":"raw"}},{"product":{"id":2543,"post_author":"29","post_date":"2008-12-18 10:03:55","post_date_gmt":"2008-12-18 15:03:55","post_content":"this review is what happened after i obsessed for weeks over fit for life. our research team focused on the fit for life foods and meals, potential side effects of this eating plan, and scientific studies supporting the claims. finally, we summarized all of the pertinent data to give you the facts.\r\n<h2>what is fit for life?<\/h2>\r\nharvey diamond, along with marilyn diamond, crafted the fit for life diet plan, centered on the premise that a carefully chosen combination of foods can foster optimal health. the regimen advocates for a morning diet exclusively comprising fruits and emphasizes the consumption of predominantly raw fruits, vegetables, and foods with high water content throughout the day. an essential tenet of the diet involves abstaining from certain food categories altogether, particularly advising against the simultaneous consumption of animal protein and complex carbohydrates.\r\n\r\nfurthermore, the fit for life diet places a strong emphasis on incorporating whole grains into one's meals, gradually phasing out refined grains and processed foods. by prioritizing the consumption of nutrient-dense, minimally processed foods, the diet aims to support overall well-being through a strategic approach to nutrition.\r\n<ul>\r\n \t<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30947337\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>advances in nutrition<\/em><\/a> - unfortunately, this idea of eliminating refined grains may not be based on solid science. according to some research, \"the recommendation to reduce refined grain intake based on results from studies linking a western dietary pattern to numerous adverse health outcomes is contrary to a substantial body of published scientific evidence. future research needs to better define refined grain intake to distinguish between staple grain foods and indulgent grain foods, and to better design randomized controlled trials to resolve discrepancies between results from observational studies and such trials with regard to determining the benefits of whole grains compared with refined grains.\"<\/li>\r\n \t<li><a href=\"https:\/\/academic.oup.com\/ajcn\/article\/105\/3\/635\/4637852\" target=\"_blank\" rel=\"noopener noreferrer\"><em>the american journal of clinical nutrition<\/em><\/a> - in one clinical study, replacing whole grains for refined grains evoked some positive changes on gut microbiota, which could be a benefit to consider.<\/li>\r\n \t<li><a href=\"https:\/\/academic.oup.com\/ajcn\/article\/105\/3\/589\/4637849\" target=\"_blank\" rel=\"noopener noreferrer\"><em>the american journal of clinical nutrition<\/em><\/a> - another study published in this journal showed that whole grains actually affected resting metabolic rate and \"may favorably influence energy balance and may help explain epidemiologic associations between whole-grain consumption and reduced body weight and adiposity.\"<\/li>\r\n<\/ul>\r\nfood and exercise are the two critical aspects of healthy living. you are what you eat, so when you decide to get fit for life, you should research the many diet plans currently on the market.\r\n\r\nwe have compiled a complete fit for life analysis to understand the science behind the program and the food combining chart and meal plan.\r\n\r\ntake your time to read this article before you follow this famous but controversial diet plan.\r\n<h2>how did fit for life start?<\/h2>\r\nthe origins of the fit for life diet plan trace back to the nature cure movement and find their roots in orthopathy or natural hygiene, asserting that fasting, dietary choices, and lifestyle adjustments suffice for disease prevention and treatment, as claimed by the plan's proponents. harvey diamond and his wife, marilyn diamond, pioneers of the fit for life concept and co-authors of the eponymous book, delved into the principles of food combining, drawing inspiration from the theories of herbert m. shelton.\r\n\r\ncentral to their philosophy was the categorization of food into two distinct types: 'dead food,' characterized by high refinement and perceived as harmful to the body, and 'living food,' encompassing raw vegetables and fruits, believed to rejuvenate and cleanse the body. this foundational principle laid the groundwork for the development of the fit for life program. the diet gained widespread attention in the mid-1980s when the diamonds published their bestselling book, \"fit for life,\" as it garnered recognition from the new york times. harvey diamond further promoted the fit for life diet through numerous television talk show appearances.\r\n\r\nin the sequel, \"fit for life ii\" (1989), the diamonds extended their dietary guidance, cautioning against the consumption of artificial food additives like hydrogenated vegetable oil. during that era, the food industry touted hydrogenated vegetable oil as a healthy alternative to saturated fat, prompting the diamonds to emphasize the potential risks associated with such additives.\r\n<h3>fit for life customer service<\/h3>\r\nvp nutrition\r\npo box 811\r\nosprey, fl 34229\r\n\r\ntoll free: 877-335-1509\r\n\r\nlocal or international: 941-966-9727\r\n\r\nagents are available from 9am - 5pm eastern standard time.\r\n<h3>product line<\/h3>\r\nthe diamonds also offer various products to help your journey to a healthier life. supplements, probiotic drops, food combining chart, pain relief kit, and urinalysis and review are all available on the official website.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/healthy-diet-foods-1024x387.png\" alt=\"fit for life diet plan\" width=\"1024\" height=\"387\" \/>\r\n<h2>the basic ideas for harvey diamond fit for life diet plan<\/h2>\r\nthis diet is all about the good and bad combinations of food. 'dead' food is not a part of the diet.\r\n\r\ndiamond believed that the wrong combination of food could cause the food to 'ferment' in the stomach. here are the main points of the diet plan.\r\n\r\ndairy products can cause allergies and should rarely be\u00a0eaten, if at all. they are not considered to contribute valuable nutrition.\r\n\r\nwater is not an option during meals because it would dilute digestive juices.\r\n\r\nfruits should be eaten raw and fresh. and you must eat them without other food.\r\n\r\nit is ill-advised to combine proteins with carbohydrates during meals.\r\n\r\nthe dietary principle involves consuming predominantly 'live' food with high water content.\r\nwhen animal protein is eaten,\u00a0 avoid complex carbohydrates.\r\n\r\nfit for life recipes harvey diamond offers to let us see what this diet offers each day.\r\n<h2>fit for life harvey diamond - breakfast<\/h2>\r\na typical breakfast in fit for life meal plan would consist of carbohydrates. they can be eaten alone or with vegetables.\r\n\r\ncarbohydrates should not be consumed with animal protein foods such as milk, butter, or cream. they should also not be eaten with fruits. there should be a profusion of whole grain (bread, muffin, bagel) in the servings. fit for life's food combination chart gives us an idea of the foods that should and should not be combined.\r\n<h2>fit for life recipes - lunch<\/h2>\r\nlunch can be enjoyed in two different ways: combining protein with vegetables or combining carbohydrates with vegetables. combining proteins and carbohydrates in one meal is strongly discouraged.\r\n\r\nfor example, you could have carbohydrates in whole wheat bread with bean sprouts, grated carrots, add some lettuce, or steamed brown rice with stir-fried vegetables.\r\n\r\nprotein foods will have vegetable salads with chickpeas (garbanzo beans) or red kidney beans and sunflower seeds. you might relish a steaming cup of lentil soup with a variety of vegetables and a drizzle of light oil-based dressings instead of milk or cream.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/healthy-food-prep-chicken.jpg\" alt=\"fit for life dinners\" width=\"960\" height=\"640\" \/>\r\n<h2>fit for life food combining dinner<\/h2>\r\nwhile breakfast and lunch are carbohydrate-loaded meals, the fit for life diet recommends high-protein dinners. diamond advises against animal proteins (except for organic eggs and fresh fish).\r\n\r\nsome of the fit for life recipes for dinner include vegetarian chili with beans and lentils, or assorted vegetable and legume curry or stew.\r\n\r\nother stable dishes are stir-fried tofu with asian vegetables, raw salad vegetables, and steamed asparagus.\r\n<h2>dairy products in fit for life<\/h2>\r\ndrinking milk or eating other dairy products such as butter, cheese, yogurt, pudding, cottage cheese, etc. is prohibited by the fit for life diet program.\r\n\r\nthe reason is that the human digestive tract is not designed to digest dairy products properly. this could lead to many problems, such as allergies.\r\n\r\nto alleviate this problem, diamond offers a supplement. the usda asserts that dairy products are the primary source of calcium and recommend adults to have up to 3 cups of dairy products per day.\r\n\r\ndairy also supplies protein, according to\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6627667\/\" target=\"_blank\" rel=\"noopener noreferrer\">nutrients<\/a>.<\/em>\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/bowl-cherries-fruits-superfoods-1024x683.jpeg\" alt=\"fit for life fruit\" width=\"1024\" height=\"683\" \/>\r\n<h2>fruits in fit for life meal plan<\/h2>\r\nfruits must be eaten alone or consumed as juice but never with other food. the diet also suggests that fruits be consumed early in the morning, not in the afternoon.\r\n\r\nthis is because fruits have digestive enzymes with cleansing properties. it is very beneficial to eat them and activate the digestive system, according to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3649719\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>advances in nutrition<\/em><\/a>.\r\n<h2>fit for life book<\/h2>\r\nthe fit for life book by harvey and marilyn diamond explains the diet and lifestyle. this diet became popular in the 1980s and was a new york times bestseller, selling millions of copies.\r\n\r\nthrough the book, diamonds urged people to reject chemical additives and hydrogenated vegetable oil (popularized at that time as an alternative to butter). they advocated for veganism to increase energy levels.\r\n<h2>fit for life claims<\/h2>\r\nfit for life harvey and marilyn diamond claims that following their diet plan fit for life, will cause weight loss and prevent obsessions with counting calories and exercising vigorously.\r\n\r\na reasonable exercise schedule with the fit for life meal plan can help you get fit for life. diamond claimed that mixing different foods can cause fermentation, which would kill valuable nutrients and enzymes.\r\n\r\nin the 2000s, the diamonds launched ffl's weight management program, which uses genetic predisposition, metabolic typing, and \"analyzation\" to create a personalized ffl.\r\n\r\nthis fit for life meal plan can be used for each individual throughout his or her life. in this version, there was no more talk of 'dead' and 'living,' but the emphasis was on enzyme-rich or enzyme-deficient foods.\r\n\r\nthey promptly began selling enzyme supplements called as nutritional supplements.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/whole-grains-image.jpg\" alt=\"fit for life whole grains\" width=\"712\" height=\"475\" \/>\r\n<h2>fit for life ingredients<\/h2>\r\nthe harvey diamond fit for life diet recipes is mostly made of unprocessed whole foods.\r\n\r\nthe strategies of combining certain groups of food are not proven to improve health and have no firm scientific basis. the diet chiefly consists of:\r\n<ul>\r\n \t<li>whole-grain foods<\/li>\r\n \t<li>legumes<\/li>\r\n \t<li>beans<\/li>\r\n \t<li>raw fruits and vegetables<\/li>\r\n \t<li>fresh fish<\/li>\r\n \t<li>organic eggs<\/li>\r\n \t<li>vegetable oils and seasoning<\/li>\r\n \t<li>food with high water content<\/li>\r\n<\/ul>\r\nresearch published in the\u00a0<em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22129328\/\" target=\"_blank\" rel=\"noopener noreferrer\">annual review of food science and technology<\/a>\u00a0<\/em>and\u00a0the\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5310957\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of chiropractic medicine<\/a>\u00a0<\/em>found that consuming whole grains could reduce the risk of chronic health problems, like obesity.\r\n\r\nmore research published in\u00a0<em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29692750\/\" target=\"_blank\" rel=\"noopener noreferrer\">frontiers in psychology<\/a>\u00a0<\/em>noted that consuming raw fruits and vegetables may lead to better mental health. additionally, one study published in\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4608274\/\" target=\"_blank\" rel=\"noopener noreferrer\">clinical diabetes<\/a>\u00a0<\/em>found that legumes could reduce the risk of high blood pressure.\r\n<h2>does fit for life work?<\/h2>\r\nthe fit for life diet, centered on lifestyle modifications and dietary choices, has witnessed anecdotal success stories, with individuals attributing weight loss to its principles. notably, public figures like tony robbins have endorsed fit for life and veganism, emphasizing increased energy levels in their pursuits. however, the correlation between the reported weight loss and the authors' insights, as opposed to simple calorie restrictions, remains uncertain.\r\n\r\nwhile the fit for life approach has garnered praise from some, skepticism persists within the nutrition and health community regarding its efficacy in delivering the promised weight loss. regarded by some as a longstanding yet enduring fad, the diet lacks robust scientific support for many of its proclaimed principles and benefits. despite the mention of \"clinical trials\" on the fit for life website, several assertions lack citations to scholarly research, and some claims have been directly contradicted by scientific studies.\r\n\r\nharvey diamond's credentials have faced scrutiny, questioning his competence in nutrition due to the non-accredited nature of his doctoral degree from the american college of life science. moreover, criticisms extend to fit for life's personalized diet program, particularly the \"clinical manual,\" which incorporates alternative medicine claims about the body's workings, some of which may lack scientific accuracy.\r\n<h2>fit for life benefits and results<\/h2>\r\nthough widely known as a diet for weight loss without causing adverse effects, fit for life is much more than just a diet program.\r\n\r\nit is a healthier way of living. unlike the many crash diets that cause you to lose weight drastically but bounce back to your original weight in a trice, fit for life by harvey diamond does not cause this yo-yo effect.\r\n\r\nafter the initial days of perpetual hunger pangs, you will get used to (and even look forward to) short and frequent snack breaks. healthy eating and proper hydration result in weight loss.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/fitness-results-1024x679.png\" alt=\"fit for life results\" width=\"1024\" height=\"679\" \/>\r\n<h2>details on fit for life and weight loss<\/h2>\r\nthe fundamental principle of this diet plan states that just by eating more amounts of the right type of food, you can alter your life, get into shape, and live happily.\r\n\r\nthe plan entails adhering to your body's natural cycles of digestion, assimilation, and excretion and eliminating highly refined grains from your diet.\r\n<h3>fit for life 24<\/h3>\r\nthis is a premier all-week and all-day fitness center that offers free nutrition programs with a low membership fee of barely $10 per month.\r\n\r\nthe center offers the most diverse fixed and free weights and has the widest variety of equipment, including flat benches, squat racks, and many more.\r\n\r\nfit for life 24 is the go-to fitness center for those who yearn to be fit for life.\r\n<h2>how to diet with fit for life<\/h2>\r\nthe first step is to divide your day into three phases or time pockets. when you adhere to this natural cycle of life, your body works best, and everything else falls into place. noon to 8 pm is the time for eating food and its digestion.\r\n\r\n8 pm to 4 am is the time for assimilation when your body absorbs and uses. 4 am to noon to eliminate waste. once you follow this pattern, you can get fit for life.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/healthy-foods-organic.jpg\" alt=\"fit for life foods list\" width=\"724\" height=\"483\" \/>\r\n<h2>the good and the bad ffl food<\/h2>\r\nffl promotes eating fruit by itself earlier in the day when your stomach is empty. you must wait 30 minutes before you consume any other food.\r\n\r\nproteins should be eaten as a main course combined with a large helping of vegetables as a side dish. starches can also be eaten as a main course with vegetables.\r\n\r\noils, animal fats, and dairy products cause indigestion, weight gain, and are likely to ferment in the stomach. seed oils and nut butter are preferred.\r\n\r\nnon-starchy fruits and vegetables with high water content and fiber such as zucchini, squash, cucumber, collards, lettuce, cabbage, parsley, okra, beet greens, kale, asparagus, tomatoes, sweet peppers, and broccoli are recommended.\r\n\r\ngarlic, leeks, shallots, radishes, and onions are considered irritants and should be used sparingly.\r\n<h2>fit for life food combining chart<\/h2>\r\nthe idea behind combining varieties of food is to complement nutritive values. diamond strongly believed in this.\r\n\r\nit is the basis for the fit for life food combining chart. although the concept itself was around for decades, the fit for life book by harvey diamond served to popularize it.\r\n\r\nthis chart is a perfect guide for people who wish to learn which food combinations will work for them. health authority has a food combination chart.\r\n\r\nthe fit for life diet plan works around the food combining chart and natural body cycle.\r\n\r\nconsequently, there is a restriction on what can be eaten and at what time of the day. the diet eschews the consumption of dairy products, animal protein, and processed food.\r\n\r\nthe diet also advocates certain combinations of food.\r\n\r\ndiamond believed that when food was properly combined to promote good digestion, it will result in weight loss and also body energization.\r\n<h2>side effects of fit for life diet plan<\/h2>\r\none of the most apparent side effects is the overwhelming pangs of hunger.\r\n\r\nthe diet requires you to start the day with a bowl of serving of fruits. with a breakfast of a bowl of fruits, you will be counting minutes for the mid-morning snack, a whole wheat bagel, or another bowl of fruit.\r\n\r\nthere are specific kinds of food which can be in combination, so the choice is quite limited. as a result, this diet can leave you feeling perpetually hungry, tired, and continually looking forward to the next meal.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/warning-light.png\" alt=\"fit for life warnings\" width=\"817\" height=\"720\" \/>\r\n<h2>fit for life diet plan warnings<\/h2>\r\nthe first complaint of skeptics is the lack of sound scientific backing for some of the diet's rules. eating healthy whole grains and fresh produce is a welcoming start, but there are many claims which lack proof.\r\n\r\nthis is probably because the authors lack expertise in this field. they don't have the educational qualification, or training, or personal experience to validate their claims in the book.\r\n\r\nthis amounts to dishonesty, and there was a lawsuit in this regard. there is no sound scientific proof for many of their claims.\r\n<h2>any fit for life lawsuits?<\/h2>\r\nas previously stated, there are speculations about the authenticity of the claims made by fit for life's harvey diamond and marilyn diamond due to their lack of qualifications.\r\n\r\nthe doctorate he obtained from a university of questionable credentials was proved to be bogus.\r\n\r\ntwo decades after their book shot them to celebrity status, and a divorce later, harvey diamond and his son were in court again with his other son, beau diamond, who faced ponzi scheme charges, reports the <a href=\"http:\/\/www.heraldtribune.com\/news\/20101013\/lawsuit-against-sarasotas-harvey-diamond-is-delayed\" target=\"_blank\" rel=\"noopener noreferrer\">sarasota herald-tribune<\/a>.\r\n\r\nthere is no trace of documented lawsuits against the controversial diet plan.\r\n<h2>reception to fit for life diet plan by scientists<\/h2>\r\nhealth experts and nutritionists have scant regard for the book by diamonds and have dismissed it as sheer quackery. not only are harvey diamond's credentials widely disputed, but many of the book's claims have also been questioned by the scientific community.\r\n\r\nthe ideas propounded in the ffl diet have heavy leanings to alternative medicine, especially on how our bodies work. some of the ideas are not acceptable by conventional medicine, and others totally contradict scientific research, as the book <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/nbk83804\/\" target=\"_blank\" rel=\"noopener noreferrer\">complementary and alternative medicine in the united states<\/a> reports.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/choice-alternative.jpg\" alt=\"fit for life alternatives\" width=\"960\" height=\"355\" \/>\r\n<h2>fit for life alternatives<\/h2>\r\nthe diet plan is similar to many plant-based, low calorie, high-protein diets, and discourages the consumption of processed food.\r\n\r\nthis was a revolutionary idea at that time, but there are several current meal plans and diets where people are more aware and conscious of their health and food habits.\r\n\r\nthe following diets could be regarded as alternatives to the ffl diet plan:\r\n<h3>the seven-day hay diet<\/h3>\r\nthis is based on combining specific foods and avoiding foods which can increase acidity levels in your system and hinder the digestion process.\r\n<h3>three- day fruit and vegetable diet<\/h3>\r\nthis is a detox diet that is prescribed to cleansing your system. vegetables and fruits are rich in fiber, antioxidants, vitamins, and minerals and can help reduce the risk of obesity and other health problems. this is followed only for three days. then a regular diet is resumed.\r\n<h3>two-week vegan meal plan<\/h3>\r\nthis is for those considering turning vegan or for die-hard vegans who want to try new delicacies.\r\n<h2>the bottom line on fit for life<\/h2>\r\nwhat's the real deal with the fit for life diet? the program has numerous glowing reviews from people who have successfully lost weight. however, the science indicates that these individuals lost weight due to calorie restrictions rather than valuable insights. according to authorities in health and nutrition, this is little more than a fad diet, which is why we have reservations about giving it our support. it's also expensive, and the price and food list are only visible once you sign up, which feels shady.\r\n\r\nif you are ready to lose weight, we suggest sticking with a diet plan created with careful study and is strongly backed by the medical community. you may want to try a weight-loss program that uses a unique set of methods that are supported by reliable scientific testing and strong customer support.\r\n\r\namong the best programs we've seen this year is called [promoted_product_link]. the program combines the latest weight-loss and tracking technology with human coaching, and personalized meal plans to create a customized weight-loss plan. during our research, we didn't find any negative online reviews. what we did find was glowing commentary from happy customers who successfully lost excess weight.\r\n\r\nthe makers of [promoted_product_name] are so excited about their product that they are now offering a\u202f[promoted_product_offer_link], which many dieters have begun taking advantage of.","post_title":"fit for life review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"fit-for-life-review","to_ping":"","pinged":"","post_modified":"2023-12-18 10:05:43","post_modified_gmt":"2023-12-18 15:05:43","post_content_filtered":"","post_parent":0,"guid":"http:\/\/fitforlifereview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"56","filter":"raw"}},{"product":{"id":12441,"post_author":"29","post_date":"2011-01-28 11:44:01","post_date_gmt":"2011-01-28 16:44:01","post_content":"carnivor is a beef protein isolate powder made by musclemeds. the 2022足球世界杯德国队分组
 says that in a study of this product participants were able to gain muscle mass at a rate \"unsurpassed by whey protein.\" whey protein is generally a more popular type of protein supplement, so we wanted to know whether the beef protein can truly be more effective at boosting muscle gains.\r\n\r\nin order to learn more, we took a look at the research supporting the idea that beef protein can help with muscle development in a unique way. our research team assessed how this product impacts the body. check out our findings.\r\n<h2>what is carnivor?<\/h2>\r\ncarnivor, a protein powder by musclemeds, distinguishes itself by utilizing beef protein isolates instead of the more common whey protein isolate. claimed to be more concentrated than whey, it purportedly provides 350% more anabolic amino acids than steak. the advanced hydrolysis process used produces a pure beef protein isolate, removing fat and cholesterol. carnivor is promoted to support muscle growth and performance, containing branched-chain amino acids for reduced muscle fatigue and faster recovery. the manufacturer also asserts the use of anabolic nitrogen retention technology to recycle amino acids and decrease waste products.\r\n\r\nin addition to their main beef protein isolate product, they have a keto-friendly meal shake, a muscle gainer called carnivor mass, and a fat burner called carnivor shred.\r\n\r\nwe'll soon dig deep into the protein aspect of the carnivor supplements, but we want to touch on the fat burning ingredients of shred right now.\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/09637486.2018.1442819\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of food sciences and nutrition<\/em><\/a> - much research shows green tea can help combat obesity and promote weight loss, but there is also evidence that it doesn't work as well as once thought.<\/li>\r\n \t<li><a href=\"https:\/\/www.mdpi.com\/2072-6643\/9\/8\/882\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a> - \"combining ym [yerba mate] intake with prolonged exercise at targeted \u201dfat-loss\u201d\u2019 intensities augments fao [fatty acid oxidation] and improves measures of satiety and mood state.\"<\/li>\r\n \t<li><a href=\"https:\/\/search.informit.com.au\/documentsummary;dn=106852848201239;res=ielapa\" target=\"_blank\" rel=\"noopener noreferrer\"><em>asia pacific journal of clinical nutrition<\/em><\/a> - \"green coffee bean extract combined with an energy-restricted diet affects fat accumulation and lipid metabolism and is thus an inexpensive method for weight control in obese people.\"<\/li>\r\n<\/ul>\r\n<h2>2022足球世界杯德国队分组
 behind carnivor<\/h2>\r\nmusclemeds performance technologies is the manufacturer of carnivor, available for purchase on the 2022足球世界杯德国队分组
's official website. despite lacking accreditation from the better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/nj\/little-falls\/profile\/health-products\/musclemeds-performance-technologies-0221-90131247\" target=\"_blank\" rel=\"noopener\">bbb<\/a>), they have earned an \u201ca+\u201d rating.\r\n\r\nthe 2022足球世界杯德国队分组
, with over a decade of experience, specializes in creating products tailored for elite bodybuilders and high-performance athletes. their offerings encompass beef protein-based muscle gainers, fat-burning proteins, and amino acid supplements, as highlighted on their \u201cabout us\u201d page since the registration of their domain in 2008.\r\n\r\ndiversifying their product range, musclemeds provides a comprehensive selection of supplements to address various fitness goals. from protein powders and pre-workouts to amino acids and recovery supplements, customers can choose from a range of offerings to support their unique training needs.\r\n<h3>other products from musclemeds<\/h3>\r\n<ul>\r\n \t<li>carnivor coffee<\/li>\r\n \t<li>carnivor shred<\/li>\r\n \t<li>carnivor mass<\/li>\r\n \t<li>carnivor lean meal<\/li>\r\n \t<li>vitamin t<\/li>\r\n \t<li>stemtropin - stem cell &amp; gh activator<\/li>\r\n \t<li>feast mode - appetite stimulant<\/li>\r\n \t<li>glutamine decanate<\/li>\r\n \t<li>amino decanate<\/li>\r\n<\/ul>\r\n<h2>carnivor ingredients<\/h2>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/supplement-ingredients.png\" alt=\"carnivor ingredients\" width=\"1502\" height=\"997\" \/>\r\n<h3>carnivor-bpi\u2122<\/h3>\r\nthis is a trademarked ingredient featuring a proprietary blend of hydrolyzed\u00a0beef protein isolate, creatine\u00a0monohydrate, and bcaas (leucine, l-valine, l-isoleucine).\r\n\r\nbeef protein isolate is, as the name suggests, the protein from beef. according to research in the journal of the international society of sports nutrition, \u201cthe results of this study further support the benefits of protein supplementation following resistance training. specifically, in this study consumption of two-servings of beef protein isolate or whey resulted in significant gains in lean body mass over time, which outpaced gains resultant from resistance training alone (maltodextrin supplementation).\r\n\r\n\"however, all experimental groups increased strength equally. it is plausible that the uniform strength gains were explained by both increases in neural and morphological adaptations negating the effect of protein supplementation. overall, the results of this study demonstrate that consuming two servings of either beef protein isolate or whey protein isolate following resistance training lead to significant increases in lean body mass and strength.\u201d\r\n\r\nessentially, you shouldn\u2019t see any difference in getting your daily protein intake by eating beef or whey proteins.\r\n<h3>creatine monohydrate<\/h3>\r\na lab-made version of a chemical that occurs naturally in the muscles and brain. you can also find it in seafood and red meat. we commonly use it for improving exercise performance and increasing muscle mass in athletes and older adults, according, in part, to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2048496\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of the international society of sports nutrition<\/em><\/a>.\r\n<h3>leucine<\/h3>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/isoleucine-molecule.png\" alt=\"carnivor ingredients\" width=\"2000\" height=\"1143\" \/>\r\n\r\nan amino acid the body uses to make proteins. it is a branched-chain amino acid or bcaa. it\u2019s used in the liver, fat, and muscle tissues. the body does not produce it, but you can find it in foods such as beef, chicken, fish, dairy, and eggs.\r\n<h3>l-isoleucine<\/h3>\r\nisoleucine is another amino acid that we use in the production of protein.\r\n<h3>anabolic nitrogen retention technology intermediates<\/h3>\r\nbodybuilders use\u00a0this for recycling amino acids and minimizing ammonia.\r\n\r\nthere are three of these present in this formula: gkg (glutamine-alpha-ketoglutarate), okg (ornithine-alpha-ketoglutarate), akg (alpha-ketoglutarate), and kic (alpha-ketoisocaproate).\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/weight-loss-technology-1.jpg\" alt=\"carnivor ingredients\" width=\"4421\" height=\"2252\" \/>\r\n<h4><em>glutamine-alpha-ketoglutarate:<\/em><\/h4>\r\noccurring in the body, we also use it as natural medicine. what it doesn't do is promote weight loss, according to research in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3963250\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of sports science and medicine<\/em><\/a>.\r\n<h4><em>ornithine-alpha-ketoglutarate:<\/em><\/h4>\r\na salt from ornithine (amino acid) and alpha-ketoglutarate (glutamine precursor).\r\n\r\nit occurs naturally in the body, but we can also make it in a lab. it's also been used as an ingredient for medicines and to help build muscle and increase muscle strength, according to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20818473\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of nutrition, health, and aging<\/em><\/a>.\r\n<h3>hydrolyzed gelatin<\/h3>\r\nthis is the same ingredient as in the jelly fruit snack we all know - except it doesn\u2019t have any flavor or color. it comes from the collagen in various animal body parts. we use it as a gelling agent in many foods, so it helps the protein shake mix better.\r\n<h3>maltodextrin<\/h3>\r\na polysaccharide is a food additive. it is sometimes a filler in sugar substitutes, a thickener in food products like infant formulas, and an element to increase the specific gravity of beer to improve mouthfeel, increase head retention, and reduce its dryness.\r\n<h3>cocoa<\/h3>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/cocoa-powder-extract-chocolate.jpeg\" alt=\"carnivor ingredients\" width=\"1125\" height=\"750\" \/>\r\n\r\ninitially, from the cocoa bean, it is responsible for the chocolate flavor in many products. it is a source of caffeine and theobromine, both of which are stimulants.\r\n<h3>medium chain triglycerides (mcts)<\/h3>\r\nmcts are triglycerides with fatty acids that have a tail of six to 12 carbon atoms. they have a glycerol backbone with three fatty acids. palm kernel oil and coconut oil are rich sources of mcts. the ones in this protein powder come from milk.\r\n\r\naccording to the\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2874191\/\" target=\"_blank\" rel=\"noopener noreferrer\">j<\/a><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2874191\/\" target=\"_blank\" rel=\"noopener noreferrer\">ournal of the american college of nutrition<\/a><\/em>, mcts can be consumed as a part of a weight-loss diet.\r\n<h3>other ingredients<\/h3>\r\n<ul>\r\n \t<li>natural and artificial flavors<\/li>\r\n \t<li>salt<\/li>\r\n \t<li>silica<\/li>\r\n \t<li>acesulfame potassium<\/li>\r\n \t<li>sucralose<\/li>\r\n<\/ul>\r\nit is lactose-, sugar-, dairy-, and gluten-free.\r\n<h3>acesulfame potassium<\/h3>\r\nthis is a calorie-free artificial sweetener that comes under the names sweet one and sunett. it is 200 times sweeter than sugar, as sweet as aspartame, and one-third as sweet as sucralose. sometimes it is blended with other sweeteners to help mask the bitter aftertaste.\r\n<h3>sucralose<\/h3>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/sugar-cinnamon.png\" alt=\"carnivor ingredients\" width=\"948\" height=\"562\" \/>\r\n\r\nthis is another calorie-free artificial sweetener, anywhere from 320 to 1,000 times sweeter than standard table sugar, and three times sweeter than aspartame and acesulfame potassium. you\u2019ll find it under the brand names splenda, sukrana, and sucraplus.\r\n\r\naccording to a study in the<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5515645\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em> cmaj: canadian medical association journal<\/em><\/a>, \u201cnonnutritive sweeteners, such as aspartame, sucralose, and stevioside, are widely consumed, yet their long-term health impact is uncertain. we synthesized evidence from prospective studies to determine whether routine consumption of non-nutritive sweeteners was associated with long-term adverse cardiometabolic effects. (...)\r\n\r\n\"evidence from small rcts [randomized clinical trials] with short follow-up (median six mo) suggests that consumption of nonnutritive sweeteners is not consistently associated with decreases in body weight, bmi, or waist circumference. however, in larger prospective cohort studies with longer follow-up periods (median ten yr), intake of nonnutritive sweeteners is significantly associated with modest, long-term increases in each of these measures.\u201d\r\n\r\nusing low-calorie sweeteners can lead to weight gain, despite the fact that they are marketed to assist with weight loss.\r\n<h3>allergy notes<\/h3>\r\ncocoa is only in the chocolate and chocolate peanut butter flavors.\r\n\r\ningredients vary slightly depending on flavor selection.\r\n\r\nthe chocolate peanut butter flavor contains peanuts and is therefore not safe for those who are allergic.\r\n\r\nthe fruit punch flavor has red #40, so be careful if you're trying to avoid it.\r\n\r\ncertain flavors have more sodium than others, so those who are watching their intake, it's important to choose carefully.\r\n<h2>carnivor claims<\/h2>\r\n<ul>\r\n \t<li>more concentrated than steak protein<\/li>\r\n \t<li>boosts growth<\/li>\r\n \t<li>increases muscle mass<\/li>\r\n \t<li>promotes the ability to perform high-intensity exercise<\/li>\r\n<\/ul>\r\n<h2>carnivor nutrition facts<\/h2>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/drug-facts-label.jpg\" alt=\"carnivor nutrition facts\" width=\"640\" height=\"389\" \/>\r\n\r\nnutrition facts vary slightly depending on the flavor:\r\n<h3>chocolate powder<\/h3>\r\n<ul>\r\n \t<li>120 calories<\/li>\r\n \t<li>6g carbohydrates<\/li>\r\n \t<li>1g dietary fiber<\/li>\r\n \t<li>0g sugar<\/li>\r\n \t<li>23g protein<\/li>\r\n \t<li>350mg sodium<\/li>\r\n \t<li>220mg potassium<\/li>\r\n<\/ul>\r\n<h3>chocolate peanut butter powder<\/h3>\r\n<ul>\r\n \t<li>110 calories<\/li>\r\n \t<li>4g carbohydrates<\/li>\r\n \t<li>2g dietary fiber<\/li>\r\n \t<li>0g sugar<\/li>\r\n \t<li>23g protein<\/li>\r\n \t<li>320mg sodium<\/li>\r\n \t<li>170mg potassium<\/li>\r\n<\/ul>\r\n<h3>fruit punch powder<\/h3>\r\n<ul>\r\n \t<li>110 calories<\/li>\r\n \t<li>4g carbohydrates<\/li>\r\n \t<li>0g dietary fiber<\/li>\r\n \t<li>0g sugar<\/li>\r\n \t<li>23g protein<\/li>\r\n \t<li>150mg sodium<\/li>\r\n \t<li>60mg potassium<\/li>\r\n<\/ul>\r\n<h3>strawberry powder<\/h3>\r\n<ul>\r\n \t<li>110 calories<\/li>\r\n \t<li>4g carbohydrates<\/li>\r\n \t<li>0g dietary fiber<\/li>\r\n \t<li>0g sugar<\/li>\r\n \t<li>23g protein<\/li>\r\n \t<li>150mg sodium<\/li>\r\n \t<li>60mg potassium<\/li>\r\n<\/ul>\r\n<h3>vanilla caramel powder<\/h3>\r\n<ul>\r\n \t<li>120 calories<\/li>\r\n \t<li>6g carbohydrates<\/li>\r\n \t<li>0g dietary fiber<\/li>\r\n \t<li>0g sugar<\/li>\r\n \t<li>23g protein<\/li>\r\n \t<li>340mg sodium<\/li>\r\n \t<li>65mg potassium<\/li>\r\n<\/ul>\r\n<h3>cookies &amp; cream powder<\/h3>\r\n<ul>\r\n \t<li>110 calories<\/li>\r\n \t<li>5 g carbohydrates<\/li>\r\n \t<li>0 g sugar<\/li>\r\n \t<li>23 g protein<\/li>\r\n \t<li>160 mg sodium<\/li>\r\n<\/ul>\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/gold-standard-flavors.jpg\" alt=\"carnivor nutrition facts\" width=\"579\" height=\"434\" \/>\r\n\r\nwhen talking about the ingredients in protein shakes, our expert advisor anthony dugarte md, offered, \"though carbs can help replenish depleted muscle glycogen stores after a workout, i think a low\/no carb-protein supplement such as this is more versatile. the more natural, the better, but low carb products can be used even when the energy provided by carbs is not needed \u2013 before bed, for example.\"\r\n<h2>making pure beef protein isolate<\/h2>\r\nthe process of producing pure beef protein isolate has six stages:\r\n<ol>\r\n \t<li><strong>particle reduction cycle:<\/strong>\u00a0this extracts all the useful aspects of beef like protein, amino acids while leaving the bad, like fat and cholesterol, behind. it does this through a particle reduction cycle, boosting\u00a0the extraction of protein.<\/li>\r\n \t<li><strong>thermal hydrolysis:<\/strong>\u00a0this process obtains \u201cpre-digested\u201d hydrolyzed beef protein isolate (bpi) from the beef.<\/li>\r\n \t<li><strong>cold filtration process:<\/strong>\u00a0they then put this bpi through a cold \ufb01ltration process to remove other leftovers that aren't pure protein.<\/li>\r\n \t<li><strong>low-temperature evaporation:<\/strong>\u00a0this sustains protein and amino acid integrity while getting rid of extra moisture and turning the substance into a mixable powder.<\/li>\r\n \t<li><strong>spray drying:<\/strong>\u00a0the fifth step is also done at a low temperature to keep the beef's natural aspects of the beef and make the powder more digestible.<\/li>\r\n \t<li><strong>test process:<\/strong>\u00a0finally, the 2022足球世界杯德国队分组
 rigorously tests the bpi and submits it for usda approval, ensuring quality and purity.<\/li>\r\n<\/ol>\r\none study published in the\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4595383\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of the international society of sports nutrition<\/em><\/a> found that beef protein isolates lead to a significant increase in lean body mass.\r\n<h2>carnivor cost<\/h2>\r\nthe cost ranges from $41.24 to $69.74 plus $4.99 for shipping and handling when your order it online. the cheaper container is two pounds and has 28 servings, and the more expensive one is four and has 56 servings.\r\n\r\nyou can also find an eight-pound pouch on amazon for $83.95, with 100 servings, which would be $0.84 per serving. at the time of this writing, this was only available in the chocolate fudge flavor.\r\n\r\nthose who are in a hurry and would rather take drinks on-the-go can get a 12-pack of chocolate carnivor ready-to-drink for $37.72.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/product-pricing-costs-e1522198202748.png\" alt=\"carnivor cost\" width=\"1000\" height=\"1000\" \/>\r\n<h2>carnivor flavors<\/h2>\r\ncarnivor is available in six flavors:\r\n<ul>\r\n \t<li>chocolate<\/li>\r\n \t<li>chocolate peanut butter<\/li>\r\n \t<li>fruit punch<\/li>\r\n \t<li>strawberry<\/li>\r\n \t<li>vanilla caramel<\/li>\r\n \t<li>cookies &amp; cream<\/li>\r\n<\/ul>\r\n<h2>does carnivor taste like beef?<\/h2>\r\nthough it is a beef-based protein, which is ideal for those who are lactose intolerant, it does not taste like beef. many reviews say you\u2019d never know it was from beef if you didn't check the label. it mixes well and tastes good to most of the people who have tried it.\r\n\r\nwhile the chocolate flavor wasn't too bad, it leaned heavily on the sweet side\u2014perhaps a bit too much for our liking. despite this, we could still detect a hint of a meaty flavor, although the chocolate likely masked it to a considerable extent. on the other hand, trying musclemeds carnivor in vanilla caramel felt somewhat intimidating. the combination of beef protein with a vanilla caramel flavor seemed unusual.\r\n\r\nthe taste, characterized by sweetness, has varying preferences among individuals, with some enjoying it and others disliking it. there's an undeniable subtle \"meaty\" undertone that's a bit challenging to articulate. it doesn't resemble any protein powder i've previously sampled.\r\n<h2>carnivor directions<\/h2>\r\nmix one scoop of carnivor with six to eight ounces of cold water in a shaker bottle. it\u2019s normal for there to be foam after mixing.\r\n\r\nuse multiple servings a day depending on your recommended daily protein intake based on your health and fitness goals, and how much you\u2019re getting from other dietary sources.\r\n<h2>carnivor product warnings<\/h2>\r\nthis product is not for infants, children, pregnant or nursing women.\r\n<h2>can i use carnivor for weight-loss without medical supervision?<\/h2>\r\nas long as you\u2019re using this as part of a low-calorie diet with reduced calorie intake, it should be okay to use it. however, it\u2019s always better to inform your doctor about any new weight loss methods.\r\n\r\n<img class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/consult-doctor.jpg\" alt=\"can i use carnivor for weight-loss without medical supervision?\" width=\"960\" height=\"602\" \/>\r\n\r\nif you\u2019re on a very low-calorie diet, such as one that allows less than 400 calories per day, it may cause severe illness or even death. do not use this for weight reduction unless you\u2019re under medical supervision.\r\n<h2>can i buy carnivor outside the united states?<\/h2>\r\nthough you may be able to buy it online in other countries, you cannot buy it in canada.\r\n<h2>carnivor customer service contact information<\/h2>\r\n<ul>\r\n \t<li>email: support@musclemedsrx.com<\/li>\r\n \t<li>phone: (888) 783-8844<\/li>\r\n \t<li>customer service hours: 9 am-4 pm est<\/li>\r\n \t<li>headquarters\r\n<ul>\r\n \t<li>address: 163 east main st ste 324 little falls, nj 07424<\/li>\r\n \t<li>phone: (888) 575-7067<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<h2>carnivor return policy<\/h2>\r\nyou might return merchandise within 30 days of the purchase date if you purchased directly from musclemeds. if you bought it from another retailer, such as amazon or gnc, the product is then subject to that retailer\u2019s return policy.\r\n\r\nyou must provide your purchase order number, or the 2022足球世界杯德国队分组
 will not accept your return. they provide this number to you when you place your order.\r\n\r\nyou have to return apparel and accessories in their original condition. dietary supplements and other consumables are only accepted with the original purchase order number, and only if there is 75% of the original product in the container.\r\n\r\nyou must email customer support before you can send the merchandise back. with the purchase order number, they will give you a return authorization number if your product is eligible for it. the 2022足球世界杯德国队分组
 makes reimbursements to the credit card you used for the original purchase, and they can take up to two billing cycles to appear on your statement.\r\n<h2>lawsuit<\/h2>\r\non december 4th, 2017 the environmental research center, inc filed a lawsuit against musclemeds, inc for failure to warn consumers in california that they are being exposed to lead and\/or cadmium, substances known to the state of california to cause cancer, birth defects, and other reproductive harm.\r\n<h2>the bottom line - does carnivor work?<\/h2>\r\nso, will carnivor devour your workouts? with 23g of protein per serving and research-based ingredients, there's a chance. the profile is promising, and the price is comparable to others. the issues we found with this one relate to customer reviews pointing toward the taste and side effects.\r\n\r\nwhen the yo-yo dieting and exercise has grown tiresome, and you\u2019re ready to make lasting lifestyle changes once and for all, we suggest a clinically-proven answer.\r\n\r\namong the best solutions in weight loss, today is an app called [promoted_product_link]. with [promoted_product_name], you get personal touches that don\u2019t come with other apps like personalized meal plans and human coaching. but, it\u2019s about more than that with a doctor and expert-authored articles and nutritionists helping manage the food database.\r\n\r\nplus, we love that dietspotlight readers can access a [promoted_product_offer_link] of [promoted_product_name].","post_title":"carnivor review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"carnivor-review","to_ping":"","pinged":"","post_modified":"2023-11-28 21:00:27","post_modified_gmt":"2023-11-29 02:00:27","post_content_filtered":"","post_parent":0,"guid":"http:\/\/carnivorreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"86","filter":"raw"}}],"q_and_a":[{"question":"what is helios?","answer":"<p>helios, also known as helios fat burner, is a pharmaceutical-grade fat-burning supplement produced by dna pharma. the manufacturer claims that it elevates the body&#8217;s heat production through thermogenesis, suppresses appetite, and regulates specific hormones, thereby aiding in fat burning during exercise.<\/p>\n"},{"question":"what are the ingredients in helios?","answer":"<p>helios contains various ingredients, as claimed by the manufacturer, including niacin, vitamin b6, magnesium, anhydrous caffeine, theacrine, n-dimethylphenethylamine hcl, higenamine, cayenne pepper extract, ginger extract, yohimbine hcl, and capsiatra. these ingredients work together to boost metabolism, increase fat oxidation, and support various health benefits.<\/p>\n"},{"question":"what are the side effects of helios?","answer":"<p>according to the manufacturer, there aren&#8217;t many recorded serious side effects from taking helios fat burner. however, potential mild contraindications may include loss of appetite, nervousness, heart palpitations, nausea, excessive sweating, tremors, and dizziness. some ingredients, like n-dimethylphenethylamine hcl, have reported skin, eye, and respiratory irritation in lab settings. higenamine, similar to ephedrine, may increase heart rate and cause mood changes with limited safety studies. caffeine anhydrous, a potent form of caffeine, and yohimbine have been associated with minor adverse effects such as chest pain, anxiety, headaches, and sweating, as per national institutes of health and other sources.<\/p>\n"},{"question":"does helios work?","answer":"<p>yes, according to the ingredients backed by research, yohimbine is an energy booster while clenbuterol has been proven to boost muscle growth.<\/p>\n"},{"question":"what is the price of helios?","answer":"<p>one bottle of helios goes for $39.99.<\/p>\n"},{"question":"where can i buy helios?","answer":"<p>you can get helios at https:\/\/www.hyjiyastore.com\/dna-pharma\/dna-pharma-helios-xt-45-caps\/<a href=\"https:\/\/www.hyjiyastore.com\/dna-pharma\/dna-pharma-helios-xt-45-caps\/\">.<\/a><\/p>\n"},{"question":"how should i take helios?","answer":"<p>the best way to take this bodybuilding supplement is in the morning. the manufacturer recommends one (1) serving before major cardiovascular activity.<\/p>\n"},{"question":"how do i contact helios customer service?","answer":"<p>you can contact helios customer service via its affiliate websites, retailers, or you can contact dnaprama.net for assistance.<\/p>\n"},{"question":"can i return helios?","answer":"<p>no, you can&#8217;t return helios. there are no trial samples and no guarantees.<\/p>\n"},{"question":"what are the most common complaints about helios?","answer":"<p>the most common complaints about helios are lack of product availability and poor customer service.<\/p>\n"},{"question":"how much weight can you lose on helios?","answer":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;it is difficult to answer this question objectively and factually since weight loss results vary from person to person. the amount of weight someone loses on helios depends on multiple factors such as age, diet, level of physical activity, etc. generally speaking, following the helios program can help people achieve healthy weight loss goals when combined with a balanced diet and exercise routine. individual results may vary.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">it is difficult to answer this question objectively and factually since weight loss results vary from person to person. the amount of weight someone loses on helios depends on multiple factors such as age, diet, level of physical activity, etc. generally speaking, following the helios program can help people achieve healthy weight loss goals when combined with a balanced diet and exercise routine. individual results may vary.<\/span><\/p>\n"},{"question":"is helios only used by bodybuilders?","answer":"<p>helios is commonly used by bodybuilders, but it can also be used by anyone who wants to lose weight and build muscle mass.<\/p>\n"},{"question":"does helios work without exercise?","answer":"<p>helios is meant to be used in conjunction with regular exercise. it is unlikely to be effective without exercise.<\/p>\n"},{"question":"can helios be used by women?","answer":"<p>helios can be used by women, but it is important to follow the recommended dosage and to consult with a healthcare professional before starting any new supplement.<\/p>\n"},{"question":"is helios safe?","answer":"<p>the safety of helios is not clear as it contains certain ingredients that may cause side effects such as jitteriness, headaches, and high blood pressure. it is important to consult with a healthcare professional before starting any new supplement.<\/p>\n"},{"question":"what are the competitors of helios?","answer":"<p>some competitors of helios include inno shred, meta-switch, fit for life, and carnivor.<\/p>\n"},{"question":"who produces helios?","answer":"<p>helios is produced by dna pharma, a 2022足球世界杯德国队分组
 that specializes in producing supplements for bodybuilders and gym enthusiasts.<\/p>\n"},{"question":"are there any banned substances in helios?","answer":"<p>it is unclear whether helios contains any banned substances as the product is no longer available on the official website. there is also another product with the same name that contains banned substances.<\/p>\n"},{"question":"what are the claims made by helios?","answer":"<p>the claims made by helios include that the product has no fillers, provides testosterone while lowering estrogen levels, and that it provides visible and measurable results quickly after the first workout.<\/p>\n"},{"question":"is helios still available for purchase?","answer":"<p>as of early 2022, helios is no longer available for purchase on the official dna pharma website, and few, if any, retailers are selling it.<\/p>\n"},{"question":"who was dan duchaine, and what influence did he have on helios?","answer":"<p>dan duchaine was a pioneer of steroid culture in bodybuilding and an author of many books on steroid consumption, weight loss, and bodybuilding. he had an influence on the development of helios.<\/p>\n"},{"question":"what is capsiatra in helios?","answer":"<p>capsiatra is an ingredient in helios that is extracted from sweet peppers. it is believed to help boost metabolism and enhance fat burning.<\/p>\n"}],"related_by_brand":false,"related_by_type":false,"is_medically_reviewed":true,"medically_reviewed_by":{"id":43,"user_firstname":"anthony","user_lastname":"dugarte","nickname":"anthony dugarte","user_nicename":"anthony-dugarte-m-d","display_name":"anthony dugarte m.d.","user_email":"summer@two.com","user_url":"","user_registered":"2017-07-03 17:47:49","user_description":"anthony dugarte, m.d., c.s.c.s. is a cleveland, ohio native who has enjoyed success in sports, as well as academics. he accepted a full athletic scholarship to attend kent state university and graduated, cum laude, with a b.s. in exercise physiology. he is currently the research fellow for the department of orthopedic surgery at regions hospital in st. paul, minnesota. additionally, dr. dugarte has 8 years\u2019 experience as a certified strength and conditioning specialist, certified through the national strength and conditioning association.","user_avatar":false},"youtube_video_id":"","gnc_url":"","parent_2022足球世界杯德国队分组
_name":"","parent_2022足球世界杯德国队分组
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