if you’ve ever peeked into the world of superfood powder drinks, you’ve probably spotted\u00a0athletic greens. it stands right there among some other big names on the market, delivering benefits you can probably get at a fraction of the price. the first thing our research team did was to investigate the ingredients and potential side effects. then, we took a close look at the price. the 2022足球世界杯德国队分组 makes claims, so we reviewed the research connected to the ingredients. finally, we gathered the facts about this “premium superfood cocktail” to give you the details you need.<\/p>\n
overview<\/div>what is athletic greens?<\/h2>\n
what is athletic greens?<\/h2>\nag1, formerly known as athletic greens, stands as a superfood shake crafted with a purpose \u2013 to serve as a comprehensive, foundational nutrition drink that addresses the daily needs of the body. this meticulously formulated beverage aims to enhance your intake of crucial vitamins, minerals, and plant compounds.<\/p>\n
comprising a total of 75 ingredients meticulously categorized into vitamins and minerals, superfood complex, dairy-free probiotics, plant extracts and antioxidants, and an enzyme and mushroom complex, ag1 represents a holistic approach to nutritional supplementation. the blend is designed to offer targeted support to key areas of the body.<\/p>\n
according to information provided by the manufacturer on their website, ag1 incorporates ingredients that have undergone research and are purported to deliver both short-term and long-term benefits. this includes elements in the formula that are believed to contribute to overall health, well-being, and vitality.<\/p>\n
ag1 is positioned as a versatile dietary supplement, drawing from a diverse array of ingredients to create a comprehensive solution for those seeking to optimize their nutritional intake.<\/p>\n
before we dig into athletic greens any further, let’s tackle some research. what does science say about the “superfood” ingredients the 2022足球世界杯德国队分组
uses?<\/p>\n
\n- archives of toxicology<\/em><\/a> – “spirulina prevents skeletal muscle damage under conditions of exercise-induced oxidative stress and can stimulate the production of antibodies and up- or downregulate the expression of cytokine-encoding genes to induce immunomodulatory and anti-inflammatory responses.”<\/li>\n
- bmj journals<\/em><\/a>: gut – inulin, a prebiotic, has been shown to increase certain microbiota in the gut, which makes this ingredient superfood material.<\/li>\n
- international journal of food science and technology<\/em><\/a> – both wheatgrass powder and wheatgrass juice powder show radical scavenging properties, based on 2017 research.<\/li>\n<\/ul>\ncustomer service<\/div>
customer service contact information<\/h2>\n
there are a variety of ways you can contact the athletic greens customer service office.<\/p>\n
phone: 1-888-390-4029<\/p>\n
email: support@athleticgreens.com<\/p>\n
chat: click the chat icon on the bottom right of any of their web pages<\/p>\n
office hours: monday – sunday from 6 am to 11 pm est<\/p>\n
address: 5795 s sandhill rd ste f las vegas, nv 89120-2558<\/p>\n
athletic greens and the better business bureau (bbb)<\/h3>\n
while athletic greens lacks accreditation from the better business bureau (bbb<\/a>), it holds a b- rating. the customer reviews section indicates an average rating of 1\/5 based on two customer reviews, and there has been one complaint closed in the last three years.<\/p>\n
what is a greens supplement?<\/h2>\ngreens supplements contain powdered and concentrated fruits and vegetables.<\/p>\n
typically, greens supplements contain high-nutrient grasses and superfoods like wheatgrass, spirulina, alfalfa, and herbs.<\/p>\n
ingredients<\/div>athletic greens ingredients<\/h2>\nsome athletic greens ingredients include:<\/p>\n
\n- spirulina<\/li>\n
- inulin<\/li>\n
- wheatgrass<\/li>\n
- broccoli flower<\/li>\n
- green tea extract<\/li>\n
- rhodiola rosea<\/li>\n
- ashwagandha<\/li>\n
- milk thistle<\/li>\n<\/ul>\n
athletic greens also contains 7.2 billion cfus from two different strands of probiotics. the average probiotic supplement contains between 1 and 10 billion.<\/p>\n
one tablespoon contains 50 calories, 6 grams of carbs, 2 grams of fiber and 2 grams of protein. you can mix athletic greens with water, juice or milk.<\/p>\n
this supplement is designed to give you 12 servings of fruits and vegetables in just one serving of this product. there are 30 servings in one container of athletic greens and the cost per serving is less than the competition.<\/p>\n
spirulina<\/h3>\n
spirulina a blue-green alga that’s safe for both humans and animals to consume. it’s widely used as a dietary supplement and whole food.<\/p>\n
green tea extract<\/h3>\ngreen tea is an antioxidant that benefits brain, heart, and liver health.<\/p>\n
a study in\u00a0chinese medicine<\/em><\/a> points to the weight-loss benefits of green tea. “long-term consumption of tea catechins could be beneficial against high-fat diet-induced obesity.”<\/p>\n
so, green tea may help with weight loss.<\/p>\n
ashwagandha<\/h3>\naccording to the\u00a0indian journal of psychological medicine<\/em><\/a>, “ashwagandha\u00a0root extract safely and effectively improves an individual’s resistance towards stress.”<\/p>\n
coenzyme q-10<\/h3>\ncoenzyme q-10 is an antioxidant made naturally and needed for basic cell function. according to\u00a0the journal of diabetes and metabolic disorders<\/i><\/a>, \u201crecent evidence also suggests that co-q10 may serve as ampk and ppars activators and increases the fat-burning capacity of cells.”<\/p>\n
slippery elm bark powder<\/h3>\n
slippery elm is a tree, and the inner bark has been used in various medicines. according to the\u00a0journal of chiropractic medicine<\/a><\/em>, \u201cweight loss and improvements in total cholesterol and low-density lipoprotein cholesterol levels occurred after a low\u2013energy-density dietary intervention plus regimented supplementation program.\u201d<\/p>\n
pea protein isolate<\/h3>\npea protein is made from yellow split peas. according to the\u00a0journal of sports science and medicine<\/i><\/a>, \u201cathletes supplementing their diets with additional protein, casein has been shown to provide the greatest benefit for increases in protein synthesis for a prolonged duration.\u201d<\/p>\n
directions<\/div>directions to use athletic greens<\/h2>\ntake one scoop (12g) daily in 8 to 12 ounces of cold water. to optimize nutrient absorption, drink before breakfast on an empty stomach or as your health care professional recommended.<\/p>\n
servings are best on an empty stomach.<\/p>\n
side effects<\/div>athletic greens side effects<\/h2>\nwhile our research team didn’t find comments and reviews about athletic greens side effects, there’s a chance that the ingredients could cause an issue, not specifically the supplement.<\/p>\n
some potential side effects include:<\/p>\n
\n- bloating<\/li>\n
- constipation<\/li>\n
- fatigue<\/li>\n
- changes in bowel movements<\/li>\n<\/ul>\n
spirulina<\/h3>\n\n- headache<\/li>\n
- sweating<\/li>\n
- nausea<\/li>\n
- difficulty concentrating<\/li>\n<\/ul>\n
ashwagandha<\/h3>\n\n- vomiting<\/li>\n
- nausea<\/li>\n
- upset stomach<\/li>\n
- diarrhea<\/li>\n<\/ul>\n
rhodiola rosea<\/h3>\n\n- irritability<\/li>\n
- headache<\/li>\n<\/ul>\nbenefits<\/div>
athletic greens benefits<\/h2>\n
based on the ingredient profile, there are benefits to using athletic greens. some of these include:<\/p>\n
\n- immune system support<\/li>\n
- optimal health<\/li>\n
- improved nutrition<\/li>\n
- digestive health<\/li>\n<\/ul>\n
the product is also nsf certified.<\/p>\n
2022足球世界杯德国队分组
bio<\/div>about the 2022足球世界杯德国队分组
behind athletic greens<\/h2>\nathletic greens has been around for 12 years and is in las vegas, nv.<\/p>\n
the 2022足球世界杯德国队分组
offers a 60-day\u00a0money-back guarantee. if you\u2019re not 100% satisfied, you can contact them within 60 days of your first order to initiate the process of receiving a refund for your original order.<\/p>\n
in this claim, they state: “find a higher quality all-in-one supplement and get double your money back.”<\/p>\n
cost<\/div>athletic greens cost<\/h2>\nthe cost of athletic greens is comparable to other greens supplements on the market. the prices are:<\/p>\n
\n- one-time purchase<\/strong> (pouch): 30 servings of 12g for $99.00<\/li>\n
- single subscription<\/strong> (pouch): 30 servings of 12g in one pouch for $79.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- double subscription<\/strong> (pouch) 60 servings of 12g in two pouches for $149.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- for subscription services, they deliver monthly and you can cancel at any time!<\/li>\n<\/ul>\nathletic greens vs. shakeology<\/div>
athletic greens vs. shakeology<\/h2>\n
athletic greens and both claim to be powerful superfood supplements. so how do they compare?<\/p>\n
similarities<\/h3>\n
both athletic greens and shakeology<\/a> contain:<\/p>\n
\n- pea protein<\/li>\n
- spirulina<\/li>\n
- chlorella<\/li>\n
- astragalus<\/li>\n
- reishi mushroom<\/li>\n<\/ul>\n
both supplements also contain rose hips, green tea, goji berry, and probiotics.<\/p>\n
differences<\/h3>\nathletic greens and shakeology contain a lot of similar stuff – but here are some differences<\/p>\n
\n- athletic greens contains a larger variety of greens ingredients<\/li>\n
- shakeology has 130 calories per serving<\/li>\n
- athletic greens has 50 calories per serving<\/li>\n<\/ul>\n
a 30 day supply of shakeology is $129.95, and a 30-day supply of athletic greens is $99. you also get a discount on athletic greens if you sign up for a monthly subscription service.<\/p>\n
alternatives<\/div>athletic greens alternatives<\/h2>\n
while some may not compare to the benefits of athletic greens, there are alternatives, including.<\/p>\n
pharmafreak greens freak<\/h3>\n
pharmafreak greens freak offers its product at only $1 per serving but doesn’t provide nearly as many vitamins and minerals as athletic greens.<\/p>\n
green vibrance<\/h3>\n
some users didn’t like the taste of green vibrance<\/a>. one important factor to keep in mind when debating a product like this is flavor. athletic greens, according to customer reviews, wins in the taste department.<\/p>\n
reddit reviews<\/div>athletic greens reddit reviews<\/h2>\nreddit is a goldmine for gathering information about everything from late-model muscle cars to greens supplements. it is in the top 10 most popular social networks in the us with over 25% of all millennials using reddit. we researched the athletic greens review to learn what people are discussing.<\/span><\/p>\n
we found athletic greens reddit reviews fell on both sides of the debate. some users loved it, based on reddit reviews. others weren’t exactly convinced. several mentioned concerns about feeling upset stomach, abdominal pain, and diarrhea. there were also concerns about pricing being too high.<\/span><\/p>\n
what users are saying<\/div>the bottom line – does athletic greens work?<\/h2>\nso is this where you snatch up your wallet and purchase this powdered superfood? while researching this supplement, we came across a wealth of information.<\/p>\n
we do like the ingredients here – we feel they’re well-researched and effective for what the 2022足球世界杯德国队分组
is offering. we also like the comments on taste and quality. some of the additional benefits of athletic greens:<\/p>\n
\n- price<\/li>\n
- scientific research<\/li>\n
- quality ingredients<\/li>\n<\/ul>\n
at the heart of lasting weight loss is a support system and tools that work to help you reach your goal.<\/p>\n
among the best weight-loss apps we’ve seen in noom<\/strong><\/a>. noom works with human coaching, food and exercise tracking and personalized meal plans to help users achieve weight-loss goals with the support they need to make healthy lifestyle changes that last.<\/p>\n
also, dietspotlight readers can access a free trial offer<\/strong><\/a> of noom for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is juice plus?<\/h2>\r\n![\"what](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-juice-plus.jpg\")
\r\n\r\nfirst, juice plus is a complete nutritional supplement that combines 20 fruits and vegetables into a dietary aid to support overall health and wellness.\r\n\r\nthe product contains ingredients like:\r\n\r\n \t- broccoli<\/li>\r\n \t
- garlic<\/li>\r\n \t
- beet<\/a><\/li>\r\n \t
- apple<\/li>\r\n \t
- peach<\/li>\r\n \t
- pineapple<\/li>\r\n<\/ul>\r\njuice plus is a whole food supplement filled with vitamins and minerals from real fruits and vegetables. if that's not enough, they offer products with names like fruit blend, berry blend, omega blend, and vegetable blend, which sounds appealing when searching for a natural health supplement. what does science say about superfoods like this?\r\n
\r\n \t- food function<\/em><\/a>\u00a0\u2013 the superfoods we have today, like juice plus, used to be called functional foods. functional foods may help prevent metabolic syndrome.<\/li>\r\n \t
- international journal of health sciences<\/em><\/a> \u2013 some researchers believe the idea of superfoods reaches back to prophet muhammad's days.<\/li>\r\n \t
- healthcare<\/em><\/a> \u2013 many of the superfood formula ingredients are considered part of the optimal dietary approach for weight loss.<\/li>\r\n<\/ul>\r\nthey claim to have a proprietary juicing and drying method, in addition to a testing facility, where each capsule is carefully examined.\r\n\r\njuice plus offers a range of other products including:\r\n
\r\n \t- juice plus pills<\/li>\r\n \t
- juice plus gummies<\/li>\r\n \t
- juice plus shakes<\/li>\r\n \t
- juice plus nutrition bars<\/li>\r\n<\/ul>\r\njuice plus also sells a product called tower garden, a \"vertical, aeroponic growing system\" that allows you to grow fresh fruits and vegetables with ease. apparently, this can help you have easier access to healthier foods.\r\n\r\nthe 2022足球世界杯德国队分组
states that these products can be combined and taken together to add complete nutrition to your diet.\r\n
juice plus products and multi-level marketing<\/h2>\r\njuice plus, a line of dietary supplements crafted from fruit and vegetable extracts, is manufactured by natural alternatives international, headquartered in san marcos, california. according to the better business bureau (bbb<\/a>) profile, juice plus entered the market in 1970 and currently boasts an \"a+\" rating. an examination of 8 customer reviews reveals an average rating of 1.75 out of 5 stars. surprisingly, the number of customer complaints is relatively low, with only 20 closed in the last three years.\r\n\r\nfounded in 1970 by jay martin in collierville, tennessee, under the name national safety associates (nsa), the 2022足球世界杯德国队分组
initially focused on enhancing safety through the production of fire and smoke detectors. operating through multi-level marketing, nsa transitioned to include air and water filtration systems in the 1980s, taking a small stride towards prioritizing people's health. juice plus emerged as nsa's inaugural nutritional product. the 2022足球世界杯德国队分组
transformed significantly in 1993 with the introduction of juice plus+, marking a pivotal moment in its evolution. since then, the juice plus+ 2022足球世界杯德国队分组
has continuously expanded its product range, emphasizing a commitment to health.\r\n\r\nthe 2022足球世界杯德国队分组
's headquarters are located at 140 crescent drive, collierville, tennessee 38017. additional offerings from juice plus encompass products such as juice plus+ omega blend, complete by juice plus+, and juice plus+ perform.\r\nwhat is mlm?<\/h3>\r\nmulti-level marketing is a marketing strategy involving salespersons, often referred to as distributors, to market their products.\r\n\r\nthe mlm pays the salespersons in commissions based on the number of sales. this strategy is also called network marketing. in mlm marketing, salespersons receive pay in two structures. one structure involves direct payment of commissions to salespersons who engage with retail customers.\r\n\r\nthe other mlm structure exists where a salesperson has a network of other distributors working under them. the head salesperson recruits distributors, manages their sales, and pays them.\r\n\r\nadvertising for juice plus products requires network marketing. they do this through their \"juice plus virtual franchise.\"\r\n\r\nsalespersons receive commissions based on the number of new customers they recruit. for instance, salespersons who hire five customers in a month receive a 6% commission. it works as an incentive to encourage them to bring more new customers.\r\n
juice plus ingredients<\/strong><\/h2>\r\n![\"juice](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/juice-plus-ingredients-1.jpg\")
\r\n\r\nthere are more than 30 juice plus+ ingredients. our research team focused on the benefits of a few. we noted research supporting the effectiveness of critical elements that evaluated the effects of consumption of actual fruits and vegetables, not a supplement containing nutrients extracts from the plants.\r\nbroccoli<\/h3>\r\naccording to the journal\u00a0mini review in medicinal chemistry<\/em><\/a>, \"broccoli consumption mediates a variety of functions including providing antioxidants, regulating enzymes and controlling apoptosis.\" but, in order to get the most out of your broccoli, you have to steam the vegetable, according to jzus<\/em><\/a>, not take it in a supplement.\r\ngarlic<\/h3>\r\naccording to the\u00a0journal of nutrition<\/em><\/a>, some garlic preparations \"appear to be antioxidative,\" limiting free radicals' production.\r\napples<\/h3>\r\nresearch presented in the journal\u00a0appetite<\/em><\/a>\u00a0found \"fruits, independent of their fiber amounts can reduce\u2026body weight over time.\"\r\nsuperfoods and weight loss<\/h3>\r\ncan juice plus complete work to help you lose weight? well, the 2022足球世界杯德国队分组
doesn't necessarily make that claim, so what about superfood supplements, in general?\r\n\r\naccording to the european journal of clinical nutrition<\/em><\/a>, \"consuming a higher proportion of the dietary energy as vegetables may support a greater weight loss and the dietary pattern appears sustainable.\"\r\n\r\nnot only does consuming more vegetables help with weight loss, but it also helps reduce the risk of weight gain, overweight or obesity, according to nutrients<\/em><\/a>.\r\n\r\nthere's even some evidence that eating more fruits and vegetables can mitigate genetic association with weight gain, says the american journal of clinical nutrition<\/em><\/a>.\r\nwhat is juice plus complete?<\/h2>\r\ncomplete by juice plus+ is a comprehensive diet plan incorporating juice plus complete shakes, nutrition bars, and soup, aimed at weight loss and maintenance, as claimed by the manufacturer. the complete products, as per the 2022足球世界杯德国队分组
's assertions, contain nutrients, protein, and fiber derived from whole foods.\r\n\r\n \t- juice plus+ complete shake<\/strong>: these shakes offer plant proteins from soya, rice, pea, and chickpeas. they are vegan, gluten-free, and boast a low glycemic index.<\/li>\r\n \t
- power! juice plus+ complete bars<\/strong>: intended for energy between meals, these bars, available in mixed fruit and chocolate variants, contain a mix of fruits, nuts, and flax seeds. with omega-3 fatty acids, high dietary fiber, and vegan and gluten-free options, one bar is positioned as a complete meal replacement with just 210 calories.<\/li>\r\n \t
- juice plus+ complete vegetable soup<\/strong>: this vegetarian and vegan-friendly soup, when prepared with vegetable milk, provides a simple and low-calorie meal option, with only 248 calories.<\/li>\r\n \t
- juice plus+ booster<\/strong>: offered in powder form, this supplement, when diluted with water, claims to contain natural ingredients like green tea and oat oil. featuring glucomannan, which the manufacturer asserts aids in weight loss, the booster is said to reduce hunger and promote a feeling of fullness. caffeine is present, cautioning against use by children or pregnant women (25 mg caffeine\/3 sachets). advanced technologies purportedly target fat burning and lean body composition, aiming to curb cravings and foster a balanced lifestyle.<\/li>\r\n<\/ul>\r\nwhile proponents suggest that juice plus weight loss may be achieved by incorporating these products into the majority of daily meals, it's important to note that some experts caution against overreliance on meal replacement shakes, citing potential side effects, including the risk of weight gain.\r\n
juice plus side effects<\/h2>\r\n![\"juice](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/juice-plus-side-effects.jpg\")
\r\n\r\nalthough there's no mention of side effects from juice plus, there's a chance some may notice side effects from juice plus ingredients, including:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- nausea<\/li>\r\n \t
- bloat<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\n
juice plus benefits<\/h2>\r\njuice plus benefits may include:\r\n\r\n \t- appetite control<\/li>\r\n \t
- whole-food nutrition<\/li>\r\n \t
- antioxidant support<\/li>\r\n<\/ul>\r\nthe benefits of vitamins include:\r\n
\r\n \t- supports energy levels<\/li>\r\n \t
- maintain healthy teeth<\/li>\r\n \t
- essential for\u00a0metabolism<\/a><\/li>\r\n \t
- antioxidant effects<\/li>\r\n \t
- promotes wound healing<\/li>\r\n<\/ul>\r\n
how much does juice plus cost?<\/h2>\r\nthe price of juice plus varies by the product. you receive full product, and you have four months to make payments. your next four-month supply automatically ships.\r\n\r\n \t- fruit, vegetable, and berry blend capsules: $80\/month<\/li>\r\n \t
- fruit and vegetable blend capsules: $54\/month<\/li>\r\n \t
- berry blend capsules: $27\/month<\/li>\r\n \t
- fruit, vegetable, and berry blend chewables: $82.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables(adult): $56\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (child): $29\/month<\/li>\r\n \t
- berry blend chewables (adult): $28\/month<\/li>\r\n \t
- berry blend chewables (child): $14.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (pocket packs): $40\/month<\/li>\r\n \t
- berry blend chewables (pocket packs): $23.75\/month<\/li>\r\n \t
- omega blend capsules: $32.50\/month<\/li>\r\n<\/ul>\r\n
where can you buy juice plus?<\/h2>\r\njuice plus is available to buy on the official website. you can also purchase juice plus through some online retailers and 2022足球世界杯德国队分组
distributors.\r\n
lawsuits<\/h2>\r\n![\"juice](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/juice-plus-lawsuits.jpg\")
\r\n\r\n(update: june 2020)\u00a0<\/strong>according to top class actions, juiceplus is now in a lawsuit about auto-shipping orders and charging customers without their consent. the lawsuit states there are no terms and conditions for automatic shipments on the website, as required by california law. initially filed in the state of california, the course has now gone to federal court. it has yet to be resolved.\r\n\r\n(update: january 2021<\/strong>) the ftc has issued a warning to the ceo, paulo teixeira. the warning was regarding social media posts that claimed some of the products could cure or treat coronavirus. the warning also included videos in which there were exorbitant claims on income possibilities with the 2022足球世界杯德国队分组
. they were advised to review the content and contact the ftc with their resolution of the problem. a quick review of social media shows that the posts were removed.\r\nthe bottom line on juice plus<\/h2>\r\nas a multivitamin, juice plus appears to be effective at improving energy, immune system, metabolism, and overall health. the ingredients in this product are well-researched and shown to be healthy. some considering the cost high, but that's subjective. however, not every weight management plan looks the same.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. with personalized meal plans, exercise tracking, tons of clinical backing, and more, [promoted_product_name] allows users to make healthier choices without restrictive eating, all within the ease of an app.\r\n\r\nplus, dietspotlight readers can get a [promoted_product_offer_link] of [promoted_product_name]. this is a limited time offer, though, so make sure to check it out before it's too late!","post_title":"juice plus+ review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"juice-plus-review","to_ping":"","pinged":"","post_modified":"2023-11-29 04:21:28","post_modified_gmt":"2023-11-29 09:21:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/juiceplus+review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"532","filter":"raw"}},{"product":{"id":10586,"post_author":"29","post_date":"2010-09-02 13:48:48","post_date_gmt":"2010-09-02 18:48:48","post_content":"unlike other meal replacement shakes, shakeology claims it aids in weight loss, improves digestive function, and boost immune health, to name a few. apparently, it does this by including plenty of superfoods, phytonutrients, and more in their formula. although some these ingredients have shown to improve health, like coconut and brown rice protein, their effects on weight-loss are controversial.\r\n\r\nwe took an in-depth look not only into shakeology, but beachbody too, the 2022足球世界杯德国队分组
behind the shake supplement. in the end, we reviewed testimonials of actual customers, beachbody coaches, and some weight-loss experts to see if this meal replacement was the real deal.\r\n
what is shakeology?<\/h2>\r\nshakeology is a nutritious meal-replacement shake by beachbody designed to support weight loss, muscle growth, digestive health, and high energy for an active lifestyle. the shakes come as a powdered supplement in multiple shakeology flavors \u2013 vanilla, chocolate, latte, and strawberry \u2013 all of which also have vegan<\/a>\u00a0variations.\r\n\r\nshakeology diet shakes may have taken the diet and weight-loss industry by storm, but it doesn't change the fact that the food and drug administration (fda) disapproves of their products.\r\n\r\nthe list of ingredients for the shakeology chocolate flavor shake mix is below. other shakeology flavors include cookies & cream vegan, strawberry, strawberry vegan, vanilla, vanilla vegan, cafe latte, cafe latte vegan, chocolate, chocolate vegan. their ingredients and nutritional values are identical, except for the specific ingredients needed to create each unique flavor, such as vanilla or strawberry.\r\n\r\n \t- whey protein\u00a0(isolate)<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- sprouted brown rice protein<\/li>\r\n \t
- coconut flower nectar<\/li>\r\n \t
- maca root<\/li>\r\n \t
- yacon root<\/li>\r\n \t
- chia seed<\/li>\r\n \t
- flaxseed<\/li>\r\n \t
- sprouted quinoa seed<\/li>\r\n<\/ul>\r\nyou will also note chlorella, spirulina, acerola cherry, and sacha inchi seed. himalayan salt and camu-camu are also ingredients.\r\n\r\nshakeology is a\u00a0meal replacement shake<\/a>\u00a0product created by beachbody. unlike competing meal replacement shakes, shakeology should do more than just help dieters lose weight.\r\n\r\naccording to beachbody's claims, shakeology will not only help you lose weight but will also reduce\u00a0junk food<\/a>\u00a0cravings, give healthy energy, and support digestion and regularity.\r\n\r\nthe shakeology brand claims to help dieters and athletes achieve their weight loss, fitness, and lifestyle goals.\r\n\r\nwe noticed many blends in the formula, which is a way to combine multiple ingredients without revealing how much of each component is in the formula. based on research, we found out some interesting information on the potential effects of the blends.\r\n
\r\n \t- american journal of clinical nutrition<\/em><\/a>\u00a0\u2013 whey protein, in particular, is counted as the highest quality protein that mother nature offers, containing a fantastic balance of amino acids with high digestibility.<\/li>\r\n \t
- evidence-based complementary and alternative medicine<\/em><\/a>\u00a0\u2013 maca has some properties for boosting sexual health and mood and memory, but more research is needed using human subjects.<\/li>\r\n \t
- current clinical pharmacology<\/em><\/a>\u00a0\u2013 some modern research suggests that these compounds help improve focus, endurance, and concentration.<\/li>\r\n<\/ul>\r\n
beachbody \u2013 the 2022足球世界杯德国队分组
behind shakeology<\/h2>\r\nbeachbody started in 1998 as a provider of workout videos and fitness routines. the 2022足球世界杯德国队分组
's first video was power 90. today they have branched out more; their ongoing mission is to help their customers live a healthy, fulfilling life, even if it isn't at maximum muscle density. while shakeology is the 2022足球世界杯德国队分组
's newest offering, significant focus remains on their workout programs and videos.\r\n\r\nthey have been accredited by the better business bureau since 2002 and carry an \"a+\" rating<\/a>. the average customer review, however, is a low 1.81\/5 stars (based on 75 reviews). in the last three years, beachbody has closed 262 lodged complaints. of those, 85 have been in the past year.\r\n\r\nbeachbody is the creator of some of the most popular and best-selling fitness programs. beachbody's library includes\u00a0p90x series, insanity,\u00a0focus t25, 21 day fix, body beast,\u00a0piyo<\/a>, and hip hop abs. while the 2022足球世界杯德国队分组
is most famous for its extreme muscle building programs, they have recently branched out to create a plan for everyone. this includes shifting their focus away from just strength exercise to include weight loss, dance, and all-around lifestyle fitness instead.\r\n\r\nyou can contact beachbody customer service through the following method:\r\ncall support: 866 737 9407 monday - sunday: 4:00 am to 10:00 pm pdt\r\n\r\ncorporate headquarters:\r\n400 continental blvd, suite 400\r\nel segundo, ca 90245\r\nphone: (310) 883-9003\r\n(310) 883-9000\r\nfax: 202-640-5932\r\ne-mail: beachbodycoaches@beachbody.com\r\n\r\nother address:\r\n3301 exposition blvd\r\nsanta monica, ca 90404\r\nunited states\r\n\r\nother products by beachbody, llc:\r\nenergize, hydrate, recharge, 3-day refresh without shakeology, beachbody collagen boost, focused energy bevvy, beachbar, shakeology boost: digestive health, and orange whey recover.\r\nbeachbody marketing and sales<\/h2>\r\nbeachbody was initially well known for using direct marketing and infomercials to sell their exercise routines and videos. this business model still applies today, even with shakeology; these products aren't in stores. the old infomercials are still available on beachbody's website.\r\n\r\nshakeology products are still sold entirely through direct marketing, but the infomercials no longer play a role. instead, beachbody uses independent contractors that sell the product directly to consumers.\r\n\r\nmany people hear this and assume that beachbody and, therefore, shakeology is just another multi-level-marketing pyramid scheme. they only earn money based on what they sell individually. coaches only earn what they work for\r\n
beachbody's social media presence<\/h2>\r\nbeachbody is active on social media platforms, facebook, instagram, twitter, and youtube. beachbody also operates separate social media profiles targeted toward marketing shakeology.\r\n
facebook<\/h3>\r\nshakeology's facebook page is most useful for finding shakeology recipes and articles about integrating shakeology products into a healthy diet. success stories and photographs are also on this profile and information about shakeology nutrition facts.\r\n
twitter<\/h3>\r\nthe twitter profile for shakeology is almost a direct duplicate of the facebook content. there is little else that is different about what they offer.\r\n
youtube<\/h3>\r\nthere are many recipes and instructional videos that explain the benefits of the product. the last video posted was in september 16th, 2021.\r\n
pinterest<\/h3>\r\npinterest is where most shakeology recipes are shared. these recipes often include shakeology nutrition facts for the modified shakes. also, there are success stories as well as motivational quotes included on the page.\r\n\r\n \r\n
shakeology ingredients<\/h2>\r\nnow let's talk about the active ingredients in shakeology shakes. shakeology ingredients are chosen and combined for their supposed synergistic health benefits, meaning that many of these natural ingredients seem to be more effective for improving health and energy levels by working together as a team once they hit your tummy.\r\n\r\nthe most important shakeology nutrients are combined into five proprietary blends of nutrients in each shake:\r\n\r\n \t- protein blend to support muscle growth and fat loss<\/li>\r\n \t
- antioxidants blend to protect from free radicals<\/li>\r\n \t
- phytonutrients blend to support longevity<\/li>\r\n \t
- adaptogens blend to promote overall health and mental performance<\/li>\r\n \t
- probiotics blend to improve digestive health<\/li>\r\n<\/ul>\r\n
proprietary protein blend<\/h3>\r\nprotein is necessary for repairing and building lean tissue in the body, particularly for building muscle \u2013 which is metabolically active and helps your body burn fat and calories around the clock.\r\n\r\nhigh-protein diets have been found to help active dieters to lose more fat while gaining muscle, so it makes sense that the shakeology diet would make protein the nutritional cornerstone of its weight-loss shakes.\r\n
proprietary super-fruit and antioxidant blend<\/h3>\r\nsince the 1990s, antioxidants have been rapidly growing in popularity as a healthy, natural type of food for promoting general health.\r\n\r\nbecause of the initial research on antioxidants, many natural health and wellness proponents have latched onto them, while natural food supplement companies have used various antioxidants and their extracts as key ingredients in their nutritional products.\r\n\r\nhowever, experts from the national institutes of health and harvard university \u2013 among many others in the medical community \u2013 are cautioning that the earlier conclusions about the nearly magical health benefits of antioxidants may have been exaggerated.\r\n\r\nso we still have a lot to learn about the health benefits and possible risks of supplementing with high levels of antioxidants. it'll be interesting to see how our understanding of these substances evolves as more research is done.\r\n\r\nfor now, most of the available research points toward antioxidants as being good for us, but it's important to point out that there is not a consensus in the scientific community regarding them and that future research is needed to confirm their value and guarantee their safety.\r\n
proprietary super-green\/phytonutrient blend<\/h3>\r\nsome plant-derived phytonutrients have been shown to offer health benefits. spirulina, looks especially interesting and could definitely live up to its name as a superfood or super-nutrient.\r\n\r\nthese blue-green algae has shown great promise for boosting the immune system.\r\n\r\nmost research on spirulina has been on animals or in test tubes rather than humans though, so more human trials will be needed to confirm these benefits. but so far this phytonutrient seems very promising.\r\n\r\nkale is regarded as one of the most nutritionally-dense foods on the planet, as it is packed with a host of vitamins, minerals, antioxidants and fiber with very few calories. spinach, moringa and chlorella have been chosen for this blend due to their high nutritional value as well.\r\n
proprietary adaptogen blend<\/h3>\r\nadaptogens or phytoadaptogens are substances derived from plants and fungi that have been used in traditional medicine systems around the world for centuries.\r\n\r\nmaca has been cultivated by the indigenous people of peru for over two thousand years.\r\n
proprietary pre- and probiotic\/digestive enzyme blend<\/h3>\r\nprobiotics are bacteria that live inside our bodies and help us to digest food and fight off bad germs.\r\n\r\nthere are over 500 different species of these microorganisms, and we don't really know yet what all of them do inside of us, but it's an area of research that has been booming in recent decades.\r\n\r\nprebiotics are fibrous foods that initially resist digestion as they make their way to the colon, where they begin to ferment and become a primary food source for the good bacteria in your gut.\r\n\r\nin other words, probiotics are the good bugs in your tummy, and prebiotics is what you feed to the good bugs. all prebiotics are fibers, but not all fibers are prebiotics.\r\n\r\nit should be noted, however, that the research isn't as overwhelming as some marketers would like you to believe. probiotics don't help everyone who takes them, and we don't even know for sure that probiotic supplements are very useful \u2013 or if they are completely safe or not.\r\n\r\nsome studies have made researchers think twice because the results weren't always positive. still, while there's no consensus just yet, there is a good deal of evidence in favor of probiotics, which is why they're included in these products.\r\n\r\nshakeology is well known for using wholesome, plant-based ingredients in its diet shakes. each shake contains five different nutrient blends all targeted at a different function.\r\n
proprietary blends<\/h3>\r\neach of the five proprietary blends has different types and amounts different nutrients and natural minerals depending on which shake is purchased.\r\n\r\nthese differences are minor, and each beachbody protein shake nutritional content is identical.\r\n
protein blend: whey, pea, sacha inchi, chia, flax, quinoa<\/h3>\r\nprotein is well known as a building block for muscle, but it has added functions in the body.\r\n\r\nhuman bones, skin, internal organs, muscles and much more comprise protein, just arranged in different ways. it's the first ingredient in shakeology.\r\n\r\nthrough daily activity we break down our muscle, bone, and skin and need to regenerate it.\r\n
amino acid<\/h3>\r\nthe protein sources in shakeology are all vegetarian and vegan. it's important to know plant-based protein sources do not always have essential amino acids that are present in animal-based protein sources such as beef, poultry, and eggs.\r\n\r\nthe completeness of any plant-based protein supplement is a necessary consideration.\r\n\r\nthe pea and quinoa in every beachbody protein shake claims to be a \"complete protein\".\r\n
how much protein is needed?<\/h3>\r\nthere are many competing beliefs about protein and how much is needed, but there a common rule of thumb for maintenance is .8 grams of protein for each kilogram of body mass.\r\n\r\nthis translates to under a half gram of protein for every pound of body weight.\r\n\r\nthe nutrition board of the institute of medicine, but, comes to a\u00a0different conclusion. they recommend 56 grams of protein as a man of any size and 46 grams of protein as a woman.\r\n\r\nan exception is made for women who are breastfeeding, at which point they recommend a daily intake 71 grams of protein.\r\n\r\nwhile it may seem women need less protein than men; women often weigh less than men; so on a per pound basis, the same rule of .8 grams per kilogram still applies.\r\n
protein for athletes<\/h3>\r\nactive and competitive athletes often need far more protein than their less active counterparts.\r\n\r\na 2011 study recommends more than double the amount of protein for these individuals, with optimal results coming from 1.8 to 2 grams of protein per kilogram of body mass.\r\n\r\nthis translates to .8 to 1 gram of protein per pound of body mass, or as much as 150 grams of protein per day for an athletic man. (journal of sports science<\/em><\/a>)\r\n\r\nit is important to understand unlike other micronutrients, the vast majority of people cannot get enough protein from shakeology products alone.\r\n\r\na single serving of greenberry shakeology only has 16 grams of protein, meaning that someone consuming three shakes per day can only reach 48 grams of protein, below the 56 grams of recommended by the nutrition board of the institute of medicine<\/em>.\r\n\r\nantioxidants blend camu-camu, acerola cherry, bilberry, lycium berry (goji berry), green tea, luo han guo, pomegranate, rose hips, vitamins a, c, e.\r\nadditional nutritional facts about shakeology<\/h3>\r\nphytonutrients blend moringa, chlorella, spirulina, spinach, kale.\r\n\r\nedible plants can contain thousands of natural chemicals, all with different purposes.\u00a0\"phyto\" nutrients, referring to the greek word for plant, help protect the plant from outside invaders such as germs, fungi, and insects.\r\n\r\nbecause there are so many phytonutrients it can be very difficult to pin down the exact chemical that is causing health benefits.\r\n\r\nchlorella has had a strong effect in detoxifying heavy metals. due to their mass and other properties, it can be difficult for your body to detox and eliminated these metals on its own.\r\n\r\nthere are many other proven health benefits associated with plant-based phytonutrients. while they may differ from plant to plant, beach body shakes can cover more multiple sets of phytonutrients all at the same time.\r\n
adaptogens blend ashwagandha, astragalus, cordyceps, maca, maitake, reishi, schisandra.<\/h3>\r\nadaptogens are named for their ability to help the body adapt and overcome difficult or different situations.\r\n\r\nthese are considered more holistic in traditional approaches to nutrition and supplementation.\r\n\r\nthere is far less scientific research available for these types of nutrients than there is for the other core beachbody shake ingredients.\r\n\r\nwhile there may be less raw scientific research being done, many observational studies can be found and conclusions can be drawn for some of these ingredients.\r\n
pre- and probiotic\/digestive enzyme blend: yacon root, chicory root, bacillus coagulans, amylase, cellulase, lactase, glucoamylase, alpha-galactosidase, invertase.<\/h3>\r\nthe digestive system is a complex ecosystem filled with essential bacteria that help the human body function in several ways.\r\n\r\nthese bacteria help in digestion by breaking down food and by creating vital nutrients such as short-chain fatty acids.\r\n\r\nthese nutrients fall into one of two categories, prebiotics which help create a habitable environment for these bacteria, and probiotics which supplement and add to the number of beneficial bacteria in the gut.\r\n\r\nprobiotics such as bacillus coagulans are a digestible form of these bacteria; as crazy as it sounds, every shakeology shake has millions of living bacteria as an essential ingredient.\r\n\r\nprebiotics, help facilitate a healthy biome for gut bacteria and have been shown to have beneficial effects including weight loss.\r\n\r\nyacon root has been shown to increase food satiety (being satisfied) as well as influence regularity.\r\n\r\nthese bacteria make certain that digestion is as efficient as possible, making the most out of the other ingredients in this dense nutrition shake.\u00a0 (nutrients<\/em><\/a>)\r\n\r\nthe rest of this blend has enzymes. these enzymes are the catalysts that facilitate the chemical reactions of digestion.\r\n\r\nthere are many digestive enzymes, each with its own purpose. amylase is the enzyme responsible for breaking down carbohydrates while lactase breaks down dairy products.\r\n\r\nglucoamylase and cellulase help with the digestion of glucose.\u00a0 (essays in biochemistry<\/em><\/a>)\r\n\r\nas a whole, while shakeology may reduce cravings, provide natural minerals, and reduce radical damage it was never intended to be a solely dedicated source of nutrition.\r\n\r\nshakeology is intended to supplement an existing dietary plan rather than act like any other meal replacement diet. as always, it's best to contact your physician before undergoing any diet, especially diets as extreme as any \"cleanse.\"\r\nsuperfoods<\/h3>\r\nsuperfood is not an official designation of any sort, but the term still communicates an idea and a set of values.\r\n\r\nsuperfoods are wholesome, dense sources of nutrition, regardless of the other qualities.\r\n\r\na superfood does not need to be organic, nor does it have to be gmo-free, it just has to be dense food.\r\n\r\nin practice this means that superfoods are specialized; they often fill their role better than any other comparable substitute.\r\n
notable examples<\/h3>\r\nsalmon is a fish containing high levels of omega-3 fatty acids available.\r\n\r\nsalmon is considered a superfood. (office of dietary supplements<\/a>)\r\n\r\nblueberries are considered a superfood due to the high levels of flavonoids found within.\r\n\r\nother berries carry these flavonoids as well, but blueberries have them in some of the highest quantities. (journal of nutritional science<\/em><\/a>)\r\n\r\nnuts can be considered a superfood. peanuts contain resveratrol, a powerful flavonoid while pecans contain more antioxidants than any other nut.\r\nshakeology flavors & nutrition<\/h2>\r\nthere are various flavors offered here, with vanilla being one of the most popular by our research.\r\n\r\n \t- cookies & cream vegan<\/li>\r\n \t
- strawberry<\/li>\r\n \t
- strawberry vegan<\/li>\r\n \t
- vanilla<\/li>\r\n \t
- vanilla vegan<\/li>\r\n \t
- cafe latte<\/li>\r\n \t
- cafe latte vegan<\/li>\r\n \t
- chocolate<\/li>\r\n \t
- chocolate vegan<\/li>\r\n<\/ul>\r\none of the major selling points of shakeology, in contrast to other weight-loss shakes on the market, is that it's not a basic meal replacement. shakeology shakes are full of nutrients that they believe boost health in various ways, as described above.\r\n\r\nthe claim is that drinking one or more shakeology meals per day is the best way to cover all of your nutritional bases and fill in your regular food intake gaps.\r\n\r\naccording to the shake's makers, \"the overall nutrients breakdown in the shakeology drink provides you with more than 50% rdi (recommended daily intake) in each serving.\"\r\n
is shakeology gluten-free?<\/h3>\r\nfor those of you with gluten allergies, the good news is that shakeology is gluten-free.\r\n\r\nthe bad news is that its products are not certified gluten-free because the facilities might sometimes make other products that contain gluten. so is shakeology gluten-free? no, it is not 100% gluten-free.\r\n
is shakeology vegan?<\/h3>\r\nthe answer to this question is yes and no. beachbody does offer vegan meal replacements, but their entire catalog is not vegan.\r\n\r\nthe meal replacement diet options for vegans are indicated and set apart from the rest of the offerings.\r\n\r\nshakeology offers vegan flavors, too. there are plant-based options. since plant-based protein sources often do not include all essential amino acids, a blend is required. the current vegan protein blend is chia, pea, sacha inchi, flax, quinoa, rice, and oat.\r\n\r\nnot only do these plants combine to include all essential amino acids, the quinoa and peas contain complete protein, guaranteeing that all amino acids are present in vegan meal replacement shake.\r\n\r\n \r\n
shakeology benefits<\/h2>\r\nthe shakeology diet is designed to offer the following health benefits:\r\n\r\n \t- weight loss<\/li>\r\n \t
- improved digestion<\/li>\r\n \t
- immunity boost<\/li>\r\n \t
- enhanced energy and mood<\/li>\r\n<\/ul>\r\nwe've already talked about how the various ingredient blends in shakeology are supposed to help you regarding digestion, energy, mental performance and overall health. but, if you're like most shakeology customers, your primary goal is probably to lose weight, and you just want to know if shakeology really can help you lose weight or not. so let's take a closer look at shakeology for weight loss.\r\n
shakeology for weight loss<\/h2>\r\nshakeology is known for weight loss effects, but it is important to note that it is a nutrition supplement first and a weight-loss tool second. the main goal is a diet that is nutritionally complete, and shakeology can help any diet plan reach that goal.\r\n\r\nthe primary benefits of shakeology is a body that functions as it was intended to. most notably, people notice heightened energy, reduced cravings for junk food, as well as improved digestion and regularity.\r\n
shakeology diet<\/h3>\r\nas a whole, there is no one shakeology diet. the benefits of shakeology are recognizable when used as a supplemental form of nutrition.\r\n\r\nit can fill in all the missing gaps that are quickly filled by very specific superfoods.\r\n
shakeology and dietary restrictions<\/h2>\r\nshakeology can fit within many diet plans. as with any diet, please contact your physician before starting.\r\n
keto<\/h3>\r\nwith keto, there are many varying opinions and levels of dedication. ketogenic diets are often characterized by low net carbohydrate counts as well as moderate protein intake.\r\n\r\nthese diets often vary in method, when comparing a keto diet done as a lifestyle compared to a keto diet done for medical reasons under the guidance of a physician.\r\n\r\nevery beachbody meal replacement shake has 8 grams added sugar.\r\n\r\na shake like the shakeology vegan chocolate has 17 grams of carbohydrates and 11 grams of net carbohydrates. (total carbohydrates minus fiber.)\r\n\r\nmany sources cite 35 grams of total carbs and 25 grams as absolute daily limits in order to achieve ketosis.\r\n\r\nwith 18 and 13 grams, shakeology can be consumed on a ketogenic diet but is not the best option; keto dieters will need to limit carbohydrates in other areas of their diet.\r\n
shakeology nutrition<\/h2>\r\n
pea<\/h3>\r\npea is a vegan protein used in shakeology. its low cost and complete amino acid profile make it an excellent candidate. some consider it to be second only to whey in terms of overall effectiveness, completeness, and ease of digestion.\r\n
soy<\/h3>\r\nsoy is a source of protein. due to its low cost, high yields from gmo processes, and cultural relevance, it can be almost impossible to find a dietary supplement without soy.\r\n
whey<\/h3>\r\nwhey is a popular protein source derived from milk.\r\n
plant-based<\/h3>\r\nthe remainder of the shakeology ingredients is plant-based.\r\n
shakeology meal plan<\/h2>\r\nthe shakeology meal plan is relatively simple. shakeology directions have you consuming one shake per day in place of a regular meal, and then you eat low-calorie portions of traditional foods for the other meals and snacks.\r\n\r\nyou'll need to load up on low-calorie veggies to provide bulk to your other meals and help keep you feeling full between meals. shakeology also includes diet and fitness advice to help you adjust your lifestyle to support your goals.\r\n
shakeology recipes<\/h2>\r\nthere are over 100 shakeology recipes \u2013 on the official website and some blogs created by beachbody coaches. the packets only come in a handful of flavors but can be used in shakes, puddings, no-bake cookies, and other snacks you can create by combining the shake mix with different ingredients.\r\n\r\nhere are some more popular recipes using shakeology, with links to some more ideas:\r\n\r\napple berry<\/strong><\/a>\u00a0<\/strong>\r\n\r\n \t- greenberry shakeology<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 natural apple juice<\/li>\r\n \t
- 1\/2 raspberries (fresh or frozen)<\/li>\r\n \t
- dash of cinnamon<\/li>\r\n<\/ul>\r\nchocolate mocha mousse<\/strong><\/a>\r\n
\r\n \t- chocolate shakeology<\/li>\r\n \t
- 2 egg whites, whipped<\/li>\r\n \t
- \u00bc cup blueberries<\/li>\r\n \t
- 1 tbsp. instant coffee crystals<\/li>\r\n \t
- \u00bd cup of water<\/li>\r\n<\/ul>\r\nalmond joy\u00a0\u00a0<\/strong>\r\n
\r\n \t- 1 serving chocolate shakeology<\/li>\r\n \t
- 1 cup light coconut milk<\/li>\r\n \t
- 1 tbsp. all-natural almond butter<\/li>\r\n \t
- water as needed<\/li>\r\n<\/ul>\r\nfor an added thickness, you should use a blender and ice. the more ice you add, the thicker the shake becomes.\r\n\r\nbecause beachbody shakes are useful with any diet, any milk or milk substitute is helpful.\r\n\r\npb & j\u00a0<\/strong>\r\n
\r\n \t- 1 serving vanilla shakeology<\/li>\r\n \t
- 1\/2 cup unsweetened almond milk<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 cup red grapes<\/li>\r\n \t
- 2 tsp. all-natural peanut butter<\/li>\r\n<\/ul>\r\nas with all recipes, any milk or milk substitute is an option. ice can be added in and blended for additional thickness.\r\n\r\nstrawberry-vanilla\u00a0<\/strong>\r\n
\r\n \t- \u00bd serving strawberry shakeology<\/li>\r\n \t
- \u00bd serving vanilla shakeology<\/li>\r\n \t
- 1 cup unsweetened almond milk<\/li>\r\n<\/ul>\r\nthis simple recipe combines two shakeology flavors to make something new. add a blended banana and ice to get a delicious strawberry-vanilla-banana shake.\r\n
potential side effects from shakeology ingredients<\/h2>\r\nfrom our research, some users reported:\r\n\r\n \t- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nside effects associated with shakeology are mostly mild and typically involve changes in digestion. those who are sensitive to dairy products may experience discomfort when consuming the non-vegan flavors since they contain whey protein from dairy.\r\n\r\nlike with any significant diet change, gas and bloating may also occur.\r\n\r\nsome believe that spirulina's properties can help it attach to heavy metals within the body, aiding the body in a natural cleansing process.\r\n\r\nso far, the side effects experienced by shakeology users have been either mild or unconfirmed. if you experience any of these side effects, contact your physician.\r\n
shakeology alternatives<\/h2>\r\nmany meal replacement shakes on the market are designed to help you lose weight, such as\u00a0slimfast<\/a>, met-rx, and\u00a0medifast. there are even some generic ones out there, like the kirkland weight-loss shakes at costco. if you decide to use one of them instead of shakeology, be sure to read the labels and get one that is full of vitamins and minerals. you might have a hard time finding shakes that offer all the nutrients included in shakeology.\r\n\r\nwe did notice a lot of people complaining about the taste of shakeology, so if that prevents you from sticking to the diet, then maybe you should go with some shakeology alternatives that taste better.\r\n\r\nsome other meal replacement shakes are:\r\n\r\n \t- herbalife<\/li>\r\n \t
- 310 shake<\/a><\/li>\r\n \t
- ideal shake<\/li>\r\n \t
- juice plus+<\/a><\/li>\r\n \t
- orgain<\/a><\/li>\r\n \t
- 18 shake<\/a><\/li>\r\n \t
- arbonne<\/a><\/li>\r\n<\/ul>\r\n
shakeology vs.:<\/h2>\r\nthere are many shakeology substitutes and shakeology alternatives available in the market. each product goes about solving similar problems differently.\r\n\r\nit can be difficult to compare every quality of these products, but a few of these qualities define shakeology as a complete nutrition shake.\r\n\r\nprice, protein completeness, phytonutrient content, probiotic support, and antioxidant levels are among the most important considerations.\r\n
shakeology vs. 310 shake<\/h3>\r\n310 shake is a shakeology alternative that provides many of the same ingredients at a lower price point. at $69.99 for a 28 day supply, it is at almost half that of shakeology. it also uses stevia, a natural zero-calorie sweetener, making it more suitable for ketogenic diets.\r\n\r\nmuch like shakeology, 310 shake's protein is from either pea or whey depending on the flavor. both of these are complete proteins. 310 shake also includes many of the same phytonutrient sources that shakeology does, such as spirulina and chlorella.\r\n\r\nprobiotics get backing by 310 shake, but not in the same manner or significance. 310 shake includes lactobacillus acidophilus as a probiotic and does not include prebiotic supplements. antioxidants are present in some ingredients but are not a significant focus of this product.\r\n
shakeology vs. thrive<\/h3>\r\nthrive is a supplement 2022足球世界杯德国队分组
that sells many dietary supplements, most of which do not provide complete nutrition. their closest competitor, thrive mix, is a competent shake, but far from complete. at the very least, it is priced appropriately at $59.99 for a 30 day supply.\r\n\r\nthe protein in thrive mix comes from a blend of soy, pea, and whey. this means that the protein is complete, but also is no longer vegan. there are no significant, scientifically verified sources of phytonutrients. probiotics are well-supported, with\r\n
shakeology vs. lactobacillus<\/h3>\r\nantioxidants are supported, but there are no whole food sources of antioxidants in thrive mix through artificial means.\r\n
shakeology vs. arbonne<\/h3>\r\nthere is no proper comparison to be made between shakeology and arbonne. arbonne currently does not sell or support a complete nutrition meal replacement shake.\r\n\r\nthe 2022足球世界杯德国队分组
currently offers a wide variety of targeted nutrition supplements, but nothing intended for complete nutrition.\r\n\r\nthe closest comparison that one can make is to their protein shake mix feelfit pea protein shake vanilla flavor. priced at $89 for a 30 day supply, it is cheaper than shakeology, but not so considering that it is only a protein shake.\r\n\r\nthe protein is from a vegan blend of pea, rice, and cranberry, a relatively diverse blend of protein sources to arbonne's credit.\r\n\r\nkelp powder and alfalfa leaf are ingredients in unknown quantities, so a small amount of phytonutrient content is available in the protein shake. there is nothing added for probiotic support, nor is there anything added for antioxidant support.\r\n\r\nit is also essential to know that it is made in a facility that processes wheat, eggs, soybeans, and milk. meaning that it not vegan depending on your standards.\r\n
shakeology vs. isagenix<\/h3>\r\nisagenix is another dietary supplement 2022足球世界杯德国队分组
that focuses on having as many products as possible for as many applications as possible. the 2022足球世界杯德国队分组
does not offer any single specific complete nutrition meal replacement shake.\r\n\r\nthe closest alternative is the isalean shake, which is marketed as a \"nutritious, balanced meal replacement clinically-tested to promote effective, healthy weight loss and lean muscle building.\"\r\n\r\npriced at $67 for 14 servings makes isagenix competitive in terms of pricing. it is by no means the same product as shakeology, but the cost is appropriate\r\n\r\nthe protein comes from whey, meaning it is an amino acid complete and not vegan. there are no added phytonutrients to the isalean shake.\r\n\r\nprobiotics are supported with added lactobacillus acidophilus and lactase, but nothing else. antioxidants are entirely unsupported.\r\n
shakeology vs. advocare<\/h3>\r\nadvocare is yet another supplement 2022足球世界杯德国队分组
that does not have an excellent competing product when compared to shakeology.\r\n\r\nlike other supplement companies, advocare offers many dietary supplements and dietary aids, meal shakes, bars, and capsules, all of which support fitness or weight-loss rather than total nutrition.\r\n\r\nthe closest comparison to shakeology is meal replacement shakes priced at $44.95 for a 14 day supply, which is nearly $100 for a 30 day supply. this price becomes $35.96 for customers that sign up for a preferred customer membership, which costs $19.99 annually.\r\n\r\nwhen it comes to natural, whole-food ingredients, these shakes miss the mark entirely.\r\n\r\njust about the only natural thing is the whey protein, which at least guarantees complete amino acids.\r\n\r\nthere is otherwise nothing added in terms of phytonutrients, probiotic support, and antioxidant support.\r\n
shakeology vs. herbalife<\/h3>\r\nherbalife is another large-scale, corporate dietary supplement operation that focuses heavily on diversifying products into every potential niche.\r\n\r\nfortunately, there are many shake options available and targeted to different dietary needs. for this analysis, we will be looking at their \"core offering,\" the formula 1 healthy meal nutritional shake.\r\n\r\nwhat stands out most about the formula one shake is the price. a 30 day supply is priced very competitively at $43.30 suggested retail price.\r\n\r\nit would not be surprising to purchase this from a store for even less, specifically for those who have loyalty cards at stores such as gnc.\r\n\r\nthe rest of the product is lacking. herbalife offers very little in the way of phytonutrients, and absolutely nothing added for probiotic support.\r\n\r\nantioxidant support is vital, featuring blueberry, papaya, and pomegranate powder.\r\n\r\nthe most disappointing part about formula 1 shake is the protein. not only is a protein soy-based, but there are only 9 grams of protein per serving, making it one of the weakest offerings on the market. formula one is a little more than empty liquid calories.\r\n
shakeology vs. idealshape<\/h3>\r\nas the name might suggest, idealshape is not a meal supplement 2022足球世界杯德国队分组
focused on complete nutrition. instead, they focus almost entirely on weight loss drinks. as such, the idealshake meal replacement shake is not a real competitor for shakeology, nor should it be compared to such.\r\n\r\nthis product isn't entirely lacking. most notably, the idealshake is priced very competitively at $59.99 for 30 servings.\r\n\r\nthis makes idealshape among the most competitive price of meal replacement shakes on the market.\r\n\r\nthe protein comes from whey, making this supplement amino acid complete and non-vegan. there is nothing added to phytonutrients, but there is considerable support for digestion.\r\n\r\nidealshape's proprietary probiotic enzyme blend (bromelain, papain, digeseb, lactase) is relatively complete considering the low price. there is nothing added for antioxidant support.\r\n\r\nidealshape stands out because of the addition of a hunger blocker blend to reduce cravings. this includes isomalto-oligosaccharide and potato protein extract. these additives have a proven prebiotic impact and have some scientific basis in aiding weight loss. (amb express<\/em><\/a>)\r\nshakeology vs slimfast<\/h3>\r\nslimfast is one of the oldest and most recognized meal replacement shakes on the market. as their name indicates, their focus is once again on weight loss rather than complete nutrition.\r\n\r\nin terms of price, slimfast is the most competitive meal replacement shake on the market. slimfast original shake mixes cost $9.99 for a 12.83 oz canister.\r\n\r\nin some ways, you get what you pay for with slimfast. the primary shake contains only 10 grams of whey protein, no phytonutrient support, no probiotic support, and no antioxidant support.\r\n\r\nhowever, one positive aspect is the single gram of sugar per serving, making this shake an excellent choice for low carb and ketogenic dieters. slimfast makes weight loss drinks, and nothing more.\r\n\r\naltogether there is no product currently on the market that seems to rival the complete nutrition profile of shakeology. some come close at a much lower price point, but none manage to outclass it entirely.\r\n
shakeology price<\/h2>\r\nthe price of shakeology is one of its most substantial weakness as a product. there are many products in the shakeology line, with shakeology price break down as follows:\r\n\r\n \t- $129.95 for a 30 day supply<\/li>\r\n \t
- $24.95 for a 5-day flavor sampler<\/li>\r\n \t
- $160 for a beachbody challenge pack, containing a 30 day supply, one-year access beachbody fitness content, a set of 7 portion-control containers, and a shakeology shaker cup<\/li>\r\n<\/ul>\r\nthere are other beachbody challenge packs available at varying price points.\r\n\r\nthese contain dvd copies of select workouts as well as the essential exercise equipment necessary for the exercises.\r\n\r\nresistance bands are the most used, though there are different products included in some challenge packs.\r\n\r\nit is one of the most expensive dietary supplements with a retail price of $129.95 for a 30-day supply.\r\n\r\nsome physicians recommend that dieters replace two of their meals with shakeology, which would bring the total cost to over $3,000 per year.\r\n\r\nthere's a way to reduce the cost of shakeology.\r\n\r\npeople who sign up to become a beachbody coach can purchase shakeology products at a 25% discount. this program has a monthly membership fee of $15.95, but saves $32.48 for every 30-day supply.\r\n\r\nthis benefit also extends out to other people; as a beachbody coach, you can sell beachbody products, including shakeology.\r\n\r\nmany users find that they can share their discount with other friends and family members after becoming coaches.\r\n
shakeology sampler<\/h3>\r\nat $24.95, the five-day shakeology flavor sample pack is the most popular way to test out the product before taking the plunge.\r\n\r\nthis sample pack contains all five shakeology flavors in individual packaging.\r\n
beachbody challenge packs<\/h3>\r\nchallenge packs consist of a fitness program, five shakeology flavors, and a free 30-day trial membership to beachbody on demand, although they offer various options. the site allows you to \"customize\" the pack to fit your experience level and costs anywhere from $160.00 \u2013 $220.00.\r\n
other beachbody products<\/h2>\r\nbeachbody may sell meal replacement shakes today, but their core offering has always been their series of workout tapes and fitness guides. starting initially with the power 90 series, the 2022足球世界杯德国队分组
branched out into other home workout routines and focused on achieving results.\r\n
p90x series<\/h3>\r\np90x started as a 90-day workout series hosted by tony horton. the advertising promised to be the best workout of your life and could bring into the best shape of your life, all in just 90 days, so long as you are dedicated and have the will power to stick with it. the exercises consist mostly of bodyweight exercises as well as some activities done with resistance bands. today p90x is on its 3rd iteration, still hosted by tony horton, with dreya weber as support.\r\n
insanity series<\/h3>\r\ninsanity, hosted by shaun t, is a cardio-heavy workout focused on doing maximum effort done for as long as possible. workouts can be as short as 30 minutes, but beginners often can't make it past 3. persistence is the goal of insanity; if you can go 30 seconds longer each day for two months, you will complete the entire workout.\r\n
t25<\/h3>\r\nt25 is another workout series hosted by shaun t. the focus remains on short bursts of maximum effort exercise called interval training. what makes t25 unique is that the workouts are short, clocking in at just 25 minutes per day.\r\n
80-day obsession<\/h3>\r\n80-day obsession is a workout series marketed to women that promises to work out ab muscles while building a sculpted booty. what makes 80-day obsession unique is that there are no repeated workouts; each of the 80 sessions teaches a new exercise routine.\r\n
2b mindset<\/h3>\r\n2b mindset is beachbody's diet video series. it provides counseling on the kind of mindset needed to eat right and feel good about it. it includes recipes, tips for everyday life, and advice for more unique situations such as social events. the 2b mindset takes dieting and makes it a lifestyle rather than a constant test of will power.\r\n
pros and cons of shakeology<\/h2>\r\n
pros<\/h3>\r\nas a whole, shakeology represents the total dietary aid on the market. the ingredients contained within each shakeology flavor are more comprehensive than several competitor's offerings combined. even when a supplement has everything, there are still downsides to consider. the flavors exceed normal expectations for diet food, and the recipes provided by beachbody help improve taste and variety.\r\n\r\nis shakeology gluten-free? the surprising answer is no, it isn't. this is frustrating because there are no gluten-based ingredients in shakeology; the only reason shakeology is not gluten-free is due to the methods and facilities used to prepare it. besides, it isn't available in stores, which somewhat of an inconvenience. at least we can say \"yes\" if the question becomes \"is shakeology ingredients gluten-free?\"\r\n\r\nfor most people, having extra ingredients does no additional harm, but it does raise the price. in some cases, these other ingredients may be irritating or have side effects. this effectively turns a product that would be ideal into something more expensive and worse.\r\n
cons<\/h3>\r\nthe shakeology price. at $129.99 for a 30 day supply, $259.98 for two shakes per day; shakeology is one of the more expensive meal replacement shakes.\r\n
shakeology refund policy<\/h2>\r\nshakeology takes a \"bottom-of-the-bag guarantee\" approach to refunds. essentially, if you don't notice a difference in how much better your body feels within the first month, or if you're not 100% satisfied for any reason that's fine! all you need to do is return the empty bag within 30 days for a full refund of the purchase price. shipping and handling is not included.\r\n
the bottom line on shakeology<\/h2>\r\nas a whole shakeology is a complete package, including the parts that you might not necessarily want. it represents a complete and total commitment to seeking every advantage and opportunity you can get for yourself. this is reflected in the inflated price point; excellence isn't cheap. shakeology is an ultra-premium product and charges and ultra-premium price.\r\n\r\nwhile shakeology can promote weight loss its primary function is to provide for complete nutrition. there is plenty of ongoing research and dispute for many of the ingredients in shakeology, but none of them have been labeled unsafe by the fda. many of them have scientifically proven benefits.\r\n\r\nbut there are a few concerns about both the product and the subculture surrounding it.\r\n\r\n \t- lack of shakeology clinical studies to verify health claims<\/li>\r\n \t
- shakeology cost is pretty high for a diet shake<\/li>\r\n \t
- cult-like following of coaches who \u2013 in reality \u2013 are basically just distributors<\/li>\r\n \t
- the products aren't approved by the\u00a0food and drug administration (fda)<\/li>\r\n<\/ul>\r\noverall, we think you can find diet products that will get the job done at a lower cost and there's no real reason to say that shakeology weight-loss benefits are any better than those associated with alternatives. we want people to succeed at weight loss, which is why we suggest trying out a weight-loss program to get things moving in the right direction faster.\r\n
one of the products we like the most is [promoted_product_link]. there's human coaching, nutritionist support, and personalized meal plans with this doctor-created program. it's also nice that you get access to a clinically-proven method of weight loss.<\/p>\r\n
the 2022足球世界杯德国队分组
behind the formula is so certain you'll see results with [promoted_product_name] that they're offering a [promoted_product_offer_link] to dietspotlight readers.<\/p>","post_title":"shakeology review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"shakeology-review","to_ping":"","pinged":"","post_modified":"2023-07-17 08:52:01","post_modified_gmt":"2023-07-17 12:52:01","post_content_filtered":"","post_parent":0,"guid":"http:\/\/shakeologyreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"64","filter":"raw"}},{"product":{"id":58329,"post_author":"29","post_date":"2016-03-01 15:40:43","post_date_gmt":"2016-03-01 20:40:43","post_content":"green vibrance is a dietary supplement that's designed to improve the overall health of its consumers. green vibrance claims to \"support nutrition, digestion, circulation, and immunity.\" supporting nutrition, digestion, circulation, and immunity is a lot for one supplement to accomplish, which adds doubt to whether green vibrance can actually do all it says it does.\r\n\r\nin order to see if green vibrance can really do all that it says it can, our team of researchers looked into the science behind its ingredients to find out their effects on the human body. here are the results of their research and exactly what green vibrance's ingredients can do to the body.\r\n
what is green vibrance?<\/h2>\r\ngreen vibrance, created by vibrant health, is a plant-based greens powder designed to boost digestion, enhance nutrient absorption, and fortify the immune system. developed since 1992, vibrant health aims to provide an ultimate greens formula.\r\n\r\nthe key ingredients in green vibrance include probiotics, antioxidants, fiber, adaptogens, cereal grasses, and immune boosters, all contributing to improved nutrition. unlike many other greens powders, green vibrance discloses all its ingredients and their amounts, avoiding the use of proprietary blends that lack transparency. this commitment to openness allows consumers to see exactly what they're getting in every scoop.\r\n\r\nthis non-gmo, vegan, gluten-free, and soy-free green powder stands out with its inclusion of 25 billion probiotics per serving, the highest amount available in a greens powder. the comprehensive list of 70 different ingredients is categorized into 10 groups, covering aspects such as cereal grasses, immune support, adaptogens, and more.\r\n\r\nvibrant health formulated green vibrance as a powder to address the four cornerstones of internal health:\r\n\r\n \t- nutritional value<\/li>\r\n \t
- easier digestion<\/li>\r\n \t
- immune system defense<\/li>\r\n \t
- improved circulation<\/li>\r\n<\/ul>\r\nit's worth noting that these claims are made by the manufacturer. the vegan composition of green vibrance, devoid of gluten and gmos, makes it a convenient and portable choice for use with meals, after meals, or even as a light meal replacement.\r\n
\r\n \t- food & function<\/em><\/a> - according to one study, routine use of superfoods can lead to improved heart health, weight loss and cholesterol management, and prevention of specific health problems.<\/li>\r\n \t
- the american journal of chinese medicine<\/a><\/em> and\u00a0pharmacognosy research<\/a><\/em> - these journals have shared research demonstrating that barley acts as a powerful antioxidant. additionally, barley contains nutrients and enzymes such as chlorophyll that can help rid the body of toxins and act as a natural anti-depressant.<\/li>\r\n \t
- mini reviews in medicinal chemistry<\/em>.\u00a0<\/a> - because it uses mature wheat grass, the fermented properties have anti-inflammatory benefits for the human body.<\/li>\r\n<\/ul>\r\n
green vibrance and the better business bureau (bbb)<\/h3>\r\nthe 2022足球世界杯德国队分组
behind the supplement is vibrant health, but its official business profile on the better business bureau (bbb<\/a>) is under the names \"new england greens llc\" and \"vibrant health\" (alternate business name). despite having an \"a+\" rating on bbb, there are no customer reviews or complaints, and the 2022足球世界杯德国队分组
is not accredited.\r\n\r\nfounded by nutrition scientist mark timon in 1992 in great valley, ny, vibrant health claims to be the pioneer behind the world's first superfood formula, green vibrance. mark timon asserts that he personally manufactured the initial 500 jars of green vibrance, which featured 38 carefully selected ingredients known for aiding detoxification, providing antioxidant protection, and rehabilitating the digestive tract.\r\n\r\nin 2002, ted and paige parker encountered mark at the national products expo. already familiar with the revolutionary superfood formula, ted had experienced remarkable results by using green vibrance to address a health issue that other remedies failed to help. paige, running the natural products store mohegan naturals, became one of vibrant health's top retailers by selling their supplements, including green vibrance. ted's positive experience led to him being hired as vibrant health's director of sales on october 1, 2002.\r\n\r\ndriven by a shared passion for health and wellness, ted and paige purchased vibrant health in 2007. this acquisition marked the beginning of the 2022足球世界杯德国队分组
's expansion, adding products, retailers, and establishing a robust e-commerce platform. their goal was to ensure that vibrant health's premium superfood formulas and dietary supplements could positively impact as many lives as possible. these details, including the 2022足球世界杯德国队分组
's history and claims, are provided by the manufacturer.\r\n\r\ngreen vibrance contact information:\r\norder desk and customer service\r\ncall or text: (800) 242-1835 mon - fri, 9am - 5pm est closed sat-sun\r\nemail: mail@vibranthealth.com\r\naddress: 1 waterview drive suite 103 shelton, ct 06484\r\ncontact the owners: ted and paige parker theparkers@vibranthealth.com\r\n\r\nnew england greens llc other products include trilogy women, digestive vibrance, joint vibrance, u.t. biotic, u.t. vibrance, bacterial defense, immune defense, maximized turmeric 46x, gigartina red marine algae, and spectrum vibrance.\r\ngreen vibrance ingredients<\/h2>\r\none of the signature traits of green vibrance is the full disclosure of its ingredients. green vibrance is host to certified organic cereals, organic plant powder, root extracts, and probiotics. among the most promising ingredients in green vibrance are barley, oat and wheatgrass, spirulina,\u00a0 sprouts, and beetroot.\r\n
certified organic cereal ingredients<\/h3>\r\ngreen vibrance includes the following cereal ingredients for nutrition:\r\n\r\n![\"certified](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/certified-organic-cereal-ingredients-1024x765.jpg\")
\r\n\r\n \t- barley grass leaf powder <\/strong>\u00a0- a green superfood with leaves that naturally absorb rich nutrients from the soil, per bmc complementary medicine and therapies<\/a><\/em>. as a result, barley grass is a natural source of potassium, folic acid, b-complex vitamins, and vitamin c, according to oxidative medicine and cellular longevity<\/a>.\u00a0<\/em><\/li>\r\n \t
- oat grass leaf powder <\/strong>\u00a0- a green grass superfood that provides a natural source of beta-carotene, folic acid, plant protein, and fiber.<\/li>\r\n \t
- wheat grass leaf powder <\/strong>\u00a0- a powerful superfood high in chlorophyll (according to\u00a0mini-reviews in medicinal chemistry<\/a><\/em>\u00a0and the\u00a0journal of biological chemistry<\/a>)<\/em> and silica, an organismal compound with therapeutic effects on the skin, organs, and hair.<\/li>\r\n \t
- barley grass juice powder <\/strong>- when harvested for juice, this grass contains 45 percent plant protein. its strong structure and fermented sprout properties can help repair cells. the\u00a0journal of ethnopharmacology<\/a>\u00a0<\/em>notes that barley grass may have a beneficial role in obesity.<\/li>\r\n \t
- oat grass juice powder <\/strong>\u00a0- juice processing results in the release of antioxidants polyphenols and tricin, per nutrients<\/a><\/em>. these antioxidants are good for heart health and may fight the side effects of stress, menopause, or common ailments such as colds.<\/li>\r\n \t
- wheat grass juice powder <\/strong>\u00a0- juice extracted from wheat grass helps fight free radicals and may reduce the number of carcinogens in the body.<\/li>\r\n \t
- kamut\u00ae grass juice powder <\/strong> (no longer in the ingredient list as of april 2022) - an ancient plant and the descendant of original egyptian wheat, kamut is a high-protein grain that is twice the size of small, modern grains. as a result, it can be easier to digest. it is also a reliable source of fiber and niacin.<\/li>\r\n<\/ul>\r\n
certified organic plant micronutrients<\/h3>\r\nwhile organic cereals form the basis of green vibrance, the supplement also contains a hefty supply of plant nutrients that contribute to a solid microbiotic diet.\r\n\r\na microbiotic diet will aid in the circulation and absorption of essential nutrients. these micronutrients include the following:\r\n\r\n \t- chlorella, beetroot juice powder<\/li>\r\n \t
- non-gmo sunflower lecithin, spirulina powder<\/li>\r\n \t
- parsley powder, zucchini fruit powder, carrot root powder<\/li>\r\n<\/ul>\r\n
green vibrance nutrition facts<\/h2>\r\ngreen vibrance consists of extensive ingredients that feature enzymes and antioxidants that support a microbiotic diet. because it is a dry green powder supplement made mostly of plant materials, one tablespoon (tbsp) of the mix is low in calories and fat and is suitable for a weight loss program.\r\n\r\nalso to its featured ingredients, green vibrance also contains 12 types of live probiotics that support digestion and gastrointestinal health. according to vibrant health, each serving size offers 25 billion probiotics to the digestive health. good probiotics help the body absorb essential nutrients, keep cholesterol low, and reduce unhealthy bacteria.\r\n
what does green vibrance do?<\/h2>\r\ngreen vibrance supplies green superfood micronutrients at the cellular level. the supplement contains a high concentration of recommended foods to help the body's cells repair themselves. based on the paleolithic (paleo) diet philosophy of consuming whole plant foods, green vibrance powder holds dozens of antioxidants in one container (on the basis that it would be much harder to collect and absorb all of the ingredients individually).\r\n\r\nformulators believe that daily use of green vibrance can lead to improved nutrition, easier digestion, increased illness immunity, and better nutrient circulation throughout the body.\r\n
does green vibrance work?<\/h2>\r\ngreen vibrance contains most of the antioxidant ingredients recommended for a microbiotic health diet. clinical studies claim that this type of formulation benefits vital body systems such as the digestive system, neurological system, and skeletal system.\r\n\r\naccording to the national institute of health, as long as the ingredients are well-preserved against oxidation, these antioxidants have a positive benefit on long-term health.\r\n\r\nfor example, the high amount of silica and minerals in the cereal ingredients can naturally support bone health and density, says a study published in the journal of nutrition, health and aging<\/a><\/em>.\r\n\r\nalso, the enzymes (such as betacyanin) found in root powders can combat free radicals and contribute to an anti-aging diet regimen. although the green vibrance formula as a whole has yet to be tested in an independent study, the individual ingredients themselves have a host of scientific support for improving personal health.\r\ngreen vibrance benefits claims<\/h2>\r\ngreen vibrance claims to contain the following benefits:\r\n\r\n \t- 25 billion probiotics<\/li>\r\n \t
- enzymes<\/li>\r\n \t
- fruits and vegetables<\/li>\r\n \t
- liver support<\/li>\r\n \t
- vitamins<\/li>\r\n \t
- trace minerals<\/li>\r\n \t
- skeletal support<\/li>\r\n \t
- adaptogens<\/li>\r\n<\/ul>\r\n
green vibrance benefits<\/h2>\r\nthe key benefit of green vibrance is the ability to offer a dense supply of vitamins and nutrients through a powder formula. because modern lifestyles include large amounts of processed food and a high likelihood of stress, it is often a good idea to use an antioxidant supplement to counter environmental and internal damage.\r\n\r\naccording to the u.s. national library of medicine, a diet high in antioxidants can improve cardiovascular health, normalize blood sugar and cholesterol, and support cell metabolism and detoxification of the body.\r\n\r\n![\"green](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/green-vibrance-benefits.jpg\")
\r\nbesides getting nutrients that may be missing in a modern diet, this supplement may also help provide more energy through its rich supply of plant glucose and chlorophyll. it may improve the absorption of existing vitamins and minerals through its supply of natural probiotics.\r\n
does green vibrance\u00a0have side effects\u00a0to worry about?<\/h2>\r\nbecause green vibrance is a natural plant product, there are few known side effects. the cereal ingredients use plant leaves and juice (rather than flour from grains). as a result, green vibrance is gluten-free<\/a>. the product is vegetarian-vegan and does not contain gmo products.\r\n\r\nwhile it is safe overall, some varieties of green vibrance contain vanifolia\u2122 natural vanilla powder (35mg). this flavor formula contains trace amounts of milk and soy; therefore, individuals sensitive to these two ingredients should take note.\r\n\r\nas an added caution, green vibrance has been lab-formulated for adults. vibrant health has created similar products such as super kids vibrance (for children) and vibrant companions (for pets) so that these groups can enjoy the supplement worry-free. as of april 2022, super kids vibrance is no longer available on their website.\r\nis there a green vibrance alternative?<\/h2>\r\nwith dozens of antioxidants, over ten types of probiotics, and full ingredient disclosure, there are few alternatives to green vibrance. the vibrant health 2022足球世界杯德国队分组
has created other varieties of its powder supplement, including field of greens for kosher and soy-free diets, spectrum vibrance for fruit-based diets, and maximum vibrance for high protein diets.\r\n\r\n![\"is](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/is-there-a-green-vibrance-alternative-1024x682.jpg\")
\r\nsome possible alternatives may include:\r\n\r\n \t- juice plus<\/a><\/li>\r\n \t
- beet elite<\/li>\r\n \t
- amazing grass superfood<\/a><\/li>\r\n<\/ul>\r\n
what is the green vibrance cost?<\/h2>\r\nthe cost of green vibrance depends on the format you wish to buy. products include:\r\n\r\n \t- green vibrance original 25 day: $50.40\r\n
\r\n \t- 15 packet: $35.20<\/li>\r\n \t
- 15 day: $32.00<\/li>\r\n \t
- 30 day: $49.60<\/li>\r\n \t
- 60 day: $85.60<\/li>\r\n \t
- 83 day: $108.80<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- green vibrance capsules: $44<\/li>\r\n \t
- vibrance: $55.20<\/li>\r\n \t
- maximum vibrance vanilla or chocolate: 15 to 30 days $44.50<\/li>\r\n \t
- green vibrance chocolate coconut: $50.40<\/li>\r\n \t
- green vibrance matcha tea: $56 (no longer available on website)<\/li>\r\n \t
- spectrum vibrance: $47.20<\/li>\r\n<\/ul>\r\nvibrance flavors include orange pineapple and chocolate coconut.\r\n
green vibrance directions<\/h2>\r\nthe original green vibrance is a powdered formula taken after meals for maximum nutrient absorption during the normal digestive process. directions for taking green vibrance include the following:\r\n\r\n \t- mix a large scoop of green vibrance with eight ounces of water or juice<\/li>\r\n \t
- stir well<\/li>\r\n \t
- consume between 30-45 minutes after meals for maximum absorption<\/li>\r\n \t
- store powder in the freezer or refrigerator after opening to conserve probiotics<\/li>\r\n<\/ul>\r\nformulators also recommend taking green vibrance at the same time each day for the best results.\r\n
green vibrance results<\/h2>\r\nmost individuals who take green vibrance long-term report the supplement is an effective way to get dietary greens that their diet would have otherwise lacked. consistently, users comment that green vibrance provides a large amount of fiber that is missing from typical diets.\r\n\r\nconsumers also\u00a0reported increased energy and a\u00a0refreshed feeling of well-being. reports of improved immune systems and decreased likelihood to get sick appear to support vibrant health's claims that green vibrance can boost immunity. although there has been no independent study on the product itself, the 2022足球世界杯德国队分组
regularly updates its formula (called \"versions\") based on laboratory tests and user feedback.\r\n
green vibrance weight loss<\/h2>\r\nwith its high concentration of nutrients and low calories, green vibrance may be a beneficial addition to a weight loss program. the primary effect green vibrance has on weight management is the impact on cell metabolism.\r\n\r\n![\"green](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/green-vibrance-weight-loss-1024x683.jpeg\")
\r\nplant ingredients in green vibrance contain high amounts of polyphenolic flavonoids<\/a>, fiber, and phytosterols. they help cell repair. by increasing molecular and cellular energy and decreasing fat lipids, the supplement may be a useful addition to diet and exercise.\r\ngreen vibrance and blood pressure<\/h2>\r\nthe composition of green vibrance may contribute to better circulation of nutrients throughout the bloodstream because the plant enzymes work specifically to help cells absorb vitamins. additionally, the soluble fiber found in the cereal ingredients (known as beta-glucan) and antioxidants in the root ingredients (known as betacyanin) can also help lower blood pressure.\r\n\r\nwith ingredients like flaxseed and beetroot<\/a>, this supplement is high in potassium and magnesium, making it a reliable option for assisting with blood pressure issues.\r\ngreen vibrance for menopause symptoms<\/h2>\r\nmenopausal and pre-menopausal women may wish to try green vibrance to address daily symptoms. this supplement is high in sprout ingredients that contain plant stem cells. such stem cells help repair body cells undergoing hormonal changes. the supplement is also high in flaxseed, an ingredient used for centuries to treat reproductive health.\r\n
green vibrance energy and exercise performance<\/h2>\r\nrecently, green vibrance has become popular among bodybuilders for its potential to boost energy and help with recovery after strenuous exercise. while the supplement does provide the daily value of several vitamins, its low calories and low sodium make it less suitable to drink during exercise.\r\n\r\n![\"green](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/green-vibrance-energy-and-exercise-performance-1024x638.jpg\")
\r\nalso, the brand's 'maximum vibrance' alternative may be a more targeted choice for bodybuilders looking for protein. it is advisable to use green vibrance only as directed (approximately 30 minutes after a meal and at the same time each day) for the best results.\r\n
where to buy green vibrance<\/h2>\r\ngreen vibrance is available from a variety of online stores, including many major online vitamin retailers.\r\n\r\n \t- vibranthealth.com (the 2022足球世界杯德国队分组
's website)<\/li>\r\n \t
- vitaminshoppe.com<\/li>\r\n \t
- luckyvitamin.com<\/li>\r\n \t
- vitacost.com<\/li>\r\n \t
- amazon.com<\/li>\r\n<\/ul>\r\n
arsenic controversy<\/h2>\r\nconsumerlab reported that green vibrance contains arsenic within its green powder, but green vibrance wrote a compelling response.\r\nin short, they stated that the arsenic in green vibrance is non-toxic organic arsenic, which often can come from sea water (and some green vibrance ingredients are sea plants). this arsenic is also easily excreted from the human body and is not a risk. however, green vibrance has stated that they appointed someone in their production team to monitor heavy metals in both ingredients and finished product.<\/blockquote>\r\non april 20, 2020, vibrant health was given a 60-day notice<\/a> of intent to sue for violation of the safe drinking water and toxic enforcement act of 1986. according to the notice, claimant has discovered that plant-based superfood green vibrance, contains lead.\r\nthe bottom line on green vibrance<\/h2>\r\nare you heading out to buy green vibrance? well, we like that the 2022足球世界杯德国队分组
has been operating for years and that we located some positive customer comments. however, we have concerns about this product due to their lack of\u00a0scientific studies supporting the weight-loss claims. we also have reservations based on reports of adverse side effects, poor taste, and regulatory issues. overall, most of these are small complaints.\r\n\r\npros<\/strong>\r\n\r\n \t- overwhelming positive customer reviews<\/li>\r\n \t
- great, healthy ingredients<\/li>\r\n \t
- the 2022足球世界杯德国队分组
is transparent and communicates well<\/li>\r\n<\/ul>\r\ncons<\/strong>\r\n
\r\n \t- some reviews about uncomfortable side effects<\/li>\r\n \t
- most customers complain of a horrible taste<\/li>\r\n \t
- no scientific studies for some claims<\/li>\r\n<\/ul>\r\nif you\u2019re ready to drop those extra pounds, we suggest going with a program backed by science, doctors, and nutritionists.\r\n\r\namong the best weight-loss programs we\u2019ve researched this year is [promoted_product_link]. the program combines personalized meal plans, exercise tracking, human coaching, and expert support that sets this app apart from the competition.\r\n\r\nthe makers of [promoted_product_name] offer customers a [promoted_product_offer_link], an excellent sign of confidence in their product \u2013 impressive.","post_title":"green vibrance review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"green-vibrance-review","to_ping":"","pinged":"","post_modified":"2024-01-09 06:48:59","post_modified_gmt":"2024-01-09 11:48:59","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58329","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"26","filter":"raw"}}],"price":"","amazon_url":"","youtube_video_id":"","gnc_url":"","bbb_url":"https:\/\/www.bbb.org\/us\/nv\/las-vegas\/profile\/vitamins-and-supplements\/athletic-greens-1086-90010784","bbb_grade":"a+"},"yoast_head":"\n
athletic greens review| a superfood supplement for wellness<\/title>\n<meta name=\"description\" content=\"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/athletic-greens-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"athletic greens review\" \/>\n<meta property=\"og:description\" content=\"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/athletic-greens-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2012-07-09t17:01:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-23t10:57:09+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/05720921-a3e7-4e97-9a20-ffd863496a0c_subscription-pouch-v21.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"athletic greens review| a superfood supplement for wellness","description":"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/athletic-greens-review\/","og_locale":"en_us","og_type":"article","og_title":"athletic greens review","og_description":"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.","og_url":"\/\/www.digitopmedia.com\/athletic-greens-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2012-07-09t17:01:54+00:00","article_modified_time":"2023-12-23t10:57:09+00:00","og_image":[{"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/05720921-a3e7-4e97-9a20-ffd863496a0c_subscription-pouch-v21.webp","width":1,"height":1,"type":"image\/webp"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/athletic-greens-review\/","url":"\/\/www.digitopmedia.com\/athletic-greens-review\/","name":"athletic greens review| a superfood supplement for wellness","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2012-07-09t17:01:54+00:00","datemodified":"2023-12-23t10:57:09+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"is athletic greens an effective superfood protein drink? 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customer service<\/div>what is a greens supplement?<\/h2>\n
customer service contact information<\/h2>\n
there are a variety of ways you can contact the athletic greens customer service office.<\/p>\n
phone: 1-888-390-4029<\/p>\n
email: support@athleticgreens.com<\/p>\n
chat: click the chat icon on the bottom right of any of their web pages<\/p>\n
office hours: monday – sunday from 6 am to 11 pm est<\/p>\n
address: 5795 s sandhill rd ste f las vegas, nv 89120-2558<\/p>\n
athletic greens and the better business bureau (bbb)<\/h3>\n
while athletic greens lacks accreditation from the better business bureau (bbb<\/a>), it holds a b- rating. the customer reviews section indicates an average rating of 1\/5 based on two customer reviews, and there has been one complaint closed in the last three years.<\/p>\n
what is a greens supplement?<\/h2>\ngreens supplements contain powdered and concentrated fruits and vegetables.<\/p>\n
typically, greens supplements contain high-nutrient grasses and superfoods like wheatgrass, spirulina, alfalfa, and herbs.<\/p>\n
ingredients<\/div>athletic greens ingredients<\/h2>\nsome athletic greens ingredients include:<\/p>\n
\n- spirulina<\/li>\n
- inulin<\/li>\n
- wheatgrass<\/li>\n
- broccoli flower<\/li>\n
- green tea extract<\/li>\n
- rhodiola rosea<\/li>\n
- ashwagandha<\/li>\n
- milk thistle<\/li>\n<\/ul>\n
athletic greens also contains 7.2 billion cfus from two different strands of probiotics. the average probiotic supplement contains between 1 and 10 billion.<\/p>\n
one tablespoon contains 50 calories, 6 grams of carbs, 2 grams of fiber and 2 grams of protein. you can mix athletic greens with water, juice or milk.<\/p>\n
this supplement is designed to give you 12 servings of fruits and vegetables in just one serving of this product. there are 30 servings in one container of athletic greens and the cost per serving is less than the competition.<\/p>\n
spirulina<\/h3>\n
spirulina a blue-green alga that’s safe for both humans and animals to consume. it’s widely used as a dietary supplement and whole food.<\/p>\n
green tea extract<\/h3>\ngreen tea is an antioxidant that benefits brain, heart, and liver health.<\/p>\n
a study in\u00a0chinese medicine<\/em><\/a> points to the weight-loss benefits of green tea. “long-term consumption of tea catechins could be beneficial against high-fat diet-induced obesity.”<\/p>\n
so, green tea may help with weight loss.<\/p>\n
ashwagandha<\/h3>\naccording to the\u00a0indian journal of psychological medicine<\/em><\/a>, “ashwagandha\u00a0root extract safely and effectively improves an individual’s resistance towards stress.”<\/p>\n
coenzyme q-10<\/h3>\ncoenzyme q-10 is an antioxidant made naturally and needed for basic cell function. according to\u00a0the journal of diabetes and metabolic disorders<\/i><\/a>, \u201crecent evidence also suggests that co-q10 may serve as ampk and ppars activators and increases the fat-burning capacity of cells.”<\/p>\n
slippery elm bark powder<\/h3>\n
slippery elm is a tree, and the inner bark has been used in various medicines. according to the\u00a0journal of chiropractic medicine<\/a><\/em>, \u201cweight loss and improvements in total cholesterol and low-density lipoprotein cholesterol levels occurred after a low\u2013energy-density dietary intervention plus regimented supplementation program.\u201d<\/p>\n
pea protein isolate<\/h3>\npea protein is made from yellow split peas. according to the\u00a0journal of sports science and medicine<\/i><\/a>, \u201cathletes supplementing their diets with additional protein, casein has been shown to provide the greatest benefit for increases in protein synthesis for a prolonged duration.\u201d<\/p>\n
directions<\/div>directions to use athletic greens<\/h2>\ntake one scoop (12g) daily in 8 to 12 ounces of cold water. to optimize nutrient absorption, drink before breakfast on an empty stomach or as your health care professional recommended.<\/p>\n
servings are best on an empty stomach.<\/p>\n
side effects<\/div>athletic greens side effects<\/h2>\nwhile our research team didn’t find comments and reviews about athletic greens side effects, there’s a chance that the ingredients could cause an issue, not specifically the supplement.<\/p>\n
some potential side effects include:<\/p>\n
\n- bloating<\/li>\n
- constipation<\/li>\n
- fatigue<\/li>\n
- changes in bowel movements<\/li>\n<\/ul>\n
spirulina<\/h3>\n\n- headache<\/li>\n
- sweating<\/li>\n
- nausea<\/li>\n
- difficulty concentrating<\/li>\n<\/ul>\n
ashwagandha<\/h3>\n\n- vomiting<\/li>\n
- nausea<\/li>\n
- upset stomach<\/li>\n
- diarrhea<\/li>\n<\/ul>\n
rhodiola rosea<\/h3>\n\n- irritability<\/li>\n
- headache<\/li>\n<\/ul>\nbenefits<\/div>
athletic greens benefits<\/h2>\n
based on the ingredient profile, there are benefits to using athletic greens. some of these include:<\/p>\n
\n- immune system support<\/li>\n
- optimal health<\/li>\n
- improved nutrition<\/li>\n
- digestive health<\/li>\n<\/ul>\n
the product is also nsf certified.<\/p>\n
2022足球世界杯德国队分组
bio<\/div>about the 2022足球世界杯德国队分组
behind athletic greens<\/h2>\nathletic greens has been around for 12 years and is in las vegas, nv.<\/p>\n
the 2022足球世界杯德国队分组
offers a 60-day\u00a0money-back guarantee. if you\u2019re not 100% satisfied, you can contact them within 60 days of your first order to initiate the process of receiving a refund for your original order.<\/p>\n
in this claim, they state: “find a higher quality all-in-one supplement and get double your money back.”<\/p>\n
cost<\/div>athletic greens cost<\/h2>\nthe cost of athletic greens is comparable to other greens supplements on the market. the prices are:<\/p>\n
\n- one-time purchase<\/strong> (pouch): 30 servings of 12g for $99.00<\/li>\n
- single subscription<\/strong> (pouch): 30 servings of 12g in one pouch for $79.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- double subscription<\/strong> (pouch) 60 servings of 12g in two pouches for $149.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- for subscription services, they deliver monthly and you can cancel at any time!<\/li>\n<\/ul>\nathletic greens vs. shakeology<\/div>
athletic greens vs. shakeology<\/h2>\n
athletic greens and both claim to be powerful superfood supplements. so how do they compare?<\/p>\n
similarities<\/h3>\n
both athletic greens and shakeology<\/a> contain:<\/p>\n
\n- pea protein<\/li>\n
- spirulina<\/li>\n
- chlorella<\/li>\n
- astragalus<\/li>\n
- reishi mushroom<\/li>\n<\/ul>\n
both supplements also contain rose hips, green tea, goji berry, and probiotics.<\/p>\n
differences<\/h3>\nathletic greens and shakeology contain a lot of similar stuff – but here are some differences<\/p>\n
\n- athletic greens contains a larger variety of greens ingredients<\/li>\n
- shakeology has 130 calories per serving<\/li>\n
- athletic greens has 50 calories per serving<\/li>\n<\/ul>\n
a 30 day supply of shakeology is $129.95, and a 30-day supply of athletic greens is $99. you also get a discount on athletic greens if you sign up for a monthly subscription service.<\/p>\n
alternatives<\/div>athletic greens alternatives<\/h2>\n
while some may not compare to the benefits of athletic greens, there are alternatives, including.<\/p>\n
pharmafreak greens freak<\/h3>\n
pharmafreak greens freak offers its product at only $1 per serving but doesn’t provide nearly as many vitamins and minerals as athletic greens.<\/p>\n
green vibrance<\/h3>\n
some users didn’t like the taste of green vibrance<\/a>. one important factor to keep in mind when debating a product like this is flavor. athletic greens, according to customer reviews, wins in the taste department.<\/p>\n
reddit reviews<\/div>athletic greens reddit reviews<\/h2>\nreddit is a goldmine for gathering information about everything from late-model muscle cars to greens supplements. it is in the top 10 most popular social networks in the us with over 25% of all millennials using reddit. we researched the athletic greens review to learn what people are discussing.<\/span><\/p>\n
we found athletic greens reddit reviews fell on both sides of the debate. some users loved it, based on reddit reviews. others weren’t exactly convinced. several mentioned concerns about feeling upset stomach, abdominal pain, and diarrhea. there were also concerns about pricing being too high.<\/span><\/p>\n
what users are saying<\/div>the bottom line – does athletic greens work?<\/h2>\nso is this where you snatch up your wallet and purchase this powdered superfood? while researching this supplement, we came across a wealth of information.<\/p>\n
we do like the ingredients here – we feel they’re well-researched and effective for what the 2022足球世界杯德国队分组
is offering. we also like the comments on taste and quality. some of the additional benefits of athletic greens:<\/p>\n
\n- price<\/li>\n
- scientific research<\/li>\n
- quality ingredients<\/li>\n<\/ul>\n
at the heart of lasting weight loss is a support system and tools that work to help you reach your goal.<\/p>\n
among the best weight-loss apps we’ve seen in noom<\/strong><\/a>. noom works with human coaching, food and exercise tracking and personalized meal plans to help users achieve weight-loss goals with the support they need to make healthy lifestyle changes that last.<\/p>\n
also, dietspotlight readers can access a free trial offer<\/strong><\/a> of noom for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is juice plus?<\/h2>\r\n\r\n\r\nfirst, juice plus is a complete nutritional supplement that combines 20 fruits and vegetables into a dietary aid to support overall health and wellness.\r\n\r\nthe product contains ingredients like:\r\n\r\n \t- broccoli<\/li>\r\n \t
- garlic<\/li>\r\n \t
- beet<\/a><\/li>\r\n \t
- apple<\/li>\r\n \t
- peach<\/li>\r\n \t
- pineapple<\/li>\r\n<\/ul>\r\njuice plus is a whole food supplement filled with vitamins and minerals from real fruits and vegetables. if that's not enough, they offer products with names like fruit blend, berry blend, omega blend, and vegetable blend, which sounds appealing when searching for a natural health supplement. what does science say about superfoods like this?\r\n
\r\n \t- food function<\/em><\/a>\u00a0\u2013 the superfoods we have today, like juice plus, used to be called functional foods. functional foods may help prevent metabolic syndrome.<\/li>\r\n \t
- international journal of health sciences<\/em><\/a> \u2013 some researchers believe the idea of superfoods reaches back to prophet muhammad's days.<\/li>\r\n \t
- healthcare<\/em><\/a> \u2013 many of the superfood formula ingredients are considered part of the optimal dietary approach for weight loss.<\/li>\r\n<\/ul>\r\nthey claim to have a proprietary juicing and drying method, in addition to a testing facility, where each capsule is carefully examined.\r\n\r\njuice plus offers a range of other products including:\r\n
\r\n \t- juice plus pills<\/li>\r\n \t
- juice plus gummies<\/li>\r\n \t
- juice plus shakes<\/li>\r\n \t
- juice plus nutrition bars<\/li>\r\n<\/ul>\r\njuice plus also sells a product called tower garden, a \"vertical, aeroponic growing system\" that allows you to grow fresh fruits and vegetables with ease. apparently, this can help you have easier access to healthier foods.\r\n\r\nthe 2022足球世界杯德国队分组
states that these products can be combined and taken together to add complete nutrition to your diet.\r\n
juice plus products and multi-level marketing<\/h2>\r\njuice plus, a line of dietary supplements crafted from fruit and vegetable extracts, is manufactured by natural alternatives international, headquartered in san marcos, california. according to the better business bureau (bbb<\/a>) profile, juice plus entered the market in 1970 and currently boasts an \"a+\" rating. an examination of 8 customer reviews reveals an average rating of 1.75 out of 5 stars. surprisingly, the number of customer complaints is relatively low, with only 20 closed in the last three years.\r\n\r\nfounded in 1970 by jay martin in collierville, tennessee, under the name national safety associates (nsa), the 2022足球世界杯德国队分组
initially focused on enhancing safety through the production of fire and smoke detectors. operating through multi-level marketing, nsa transitioned to include air and water filtration systems in the 1980s, taking a small stride towards prioritizing people's health. juice plus emerged as nsa's inaugural nutritional product. the 2022足球世界杯德国队分组
transformed significantly in 1993 with the introduction of juice plus+, marking a pivotal moment in its evolution. since then, the juice plus+ 2022足球世界杯德国队分组
has continuously expanded its product range, emphasizing a commitment to health.\r\n\r\nthe 2022足球世界杯德国队分组
's headquarters are located at 140 crescent drive, collierville, tennessee 38017. additional offerings from juice plus encompass products such as juice plus+ omega blend, complete by juice plus+, and juice plus+ perform.\r\nwhat is mlm?<\/h3>\r\nmulti-level marketing is a marketing strategy involving salespersons, often referred to as distributors, to market their products.\r\n\r\nthe mlm pays the salespersons in commissions based on the number of sales. this strategy is also called network marketing. in mlm marketing, salespersons receive pay in two structures. one structure involves direct payment of commissions to salespersons who engage with retail customers.\r\n\r\nthe other mlm structure exists where a salesperson has a network of other distributors working under them. the head salesperson recruits distributors, manages their sales, and pays them.\r\n\r\nadvertising for juice plus products requires network marketing. they do this through their \"juice plus virtual franchise.\"\r\n\r\nsalespersons receive commissions based on the number of new customers they recruit. for instance, salespersons who hire five customers in a month receive a 6% commission. it works as an incentive to encourage them to bring more new customers.\r\n
juice plus ingredients<\/strong><\/h2>\r\n\r\n\r\nthere are more than 30 juice plus+ ingredients. our research team focused on the benefits of a few. we noted research supporting the effectiveness of critical elements that evaluated the effects of consumption of actual fruits and vegetables, not a supplement containing nutrients extracts from the plants.\r\nbroccoli<\/h3>\r\naccording to the journal\u00a0mini review in medicinal chemistry<\/em><\/a>, \"broccoli consumption mediates a variety of functions including providing antioxidants, regulating enzymes and controlling apoptosis.\" but, in order to get the most out of your broccoli, you have to steam the vegetable, according to jzus<\/em><\/a>, not take it in a supplement.\r\ngarlic<\/h3>\r\naccording to the\u00a0journal of nutrition<\/em><\/a>, some garlic preparations \"appear to be antioxidative,\" limiting free radicals' production.\r\napples<\/h3>\r\nresearch presented in the journal\u00a0appetite<\/em><\/a>\u00a0found \"fruits, independent of their fiber amounts can reduce\u2026body weight over time.\"\r\nsuperfoods and weight loss<\/h3>\r\ncan juice plus complete work to help you lose weight? well, the 2022足球世界杯德国队分组
doesn't necessarily make that claim, so what about superfood supplements, in general?\r\n\r\naccording to the european journal of clinical nutrition<\/em><\/a>, \"consuming a higher proportion of the dietary energy as vegetables may support a greater weight loss and the dietary pattern appears sustainable.\"\r\n\r\nnot only does consuming more vegetables help with weight loss, but it also helps reduce the risk of weight gain, overweight or obesity, according to nutrients<\/em><\/a>.\r\n\r\nthere's even some evidence that eating more fruits and vegetables can mitigate genetic association with weight gain, says the american journal of clinical nutrition<\/em><\/a>.\r\nwhat is juice plus complete?<\/h2>\r\ncomplete by juice plus+ is a comprehensive diet plan incorporating juice plus complete shakes, nutrition bars, and soup, aimed at weight loss and maintenance, as claimed by the manufacturer. the complete products, as per the 2022足球世界杯德国队分组
's assertions, contain nutrients, protein, and fiber derived from whole foods.\r\n\r\n \t- juice plus+ complete shake<\/strong>: these shakes offer plant proteins from soya, rice, pea, and chickpeas. they are vegan, gluten-free, and boast a low glycemic index.<\/li>\r\n \t
- power! juice plus+ complete bars<\/strong>: intended for energy between meals, these bars, available in mixed fruit and chocolate variants, contain a mix of fruits, nuts, and flax seeds. with omega-3 fatty acids, high dietary fiber, and vegan and gluten-free options, one bar is positioned as a complete meal replacement with just 210 calories.<\/li>\r\n \t
- juice plus+ complete vegetable soup<\/strong>: this vegetarian and vegan-friendly soup, when prepared with vegetable milk, provides a simple and low-calorie meal option, with only 248 calories.<\/li>\r\n \t
- juice plus+ booster<\/strong>: offered in powder form, this supplement, when diluted with water, claims to contain natural ingredients like green tea and oat oil. featuring glucomannan, which the manufacturer asserts aids in weight loss, the booster is said to reduce hunger and promote a feeling of fullness. caffeine is present, cautioning against use by children or pregnant women (25 mg caffeine\/3 sachets). advanced technologies purportedly target fat burning and lean body composition, aiming to curb cravings and foster a balanced lifestyle.<\/li>\r\n<\/ul>\r\nwhile proponents suggest that juice plus weight loss may be achieved by incorporating these products into the majority of daily meals, it's important to note that some experts caution against overreliance on meal replacement shakes, citing potential side effects, including the risk of weight gain.\r\n
juice plus side effects<\/h2>\r\n\r\n\r\nalthough there's no mention of side effects from juice plus, there's a chance some may notice side effects from juice plus ingredients, including:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- nausea<\/li>\r\n \t
- bloat<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\n
juice plus benefits<\/h2>\r\njuice plus benefits may include:\r\n\r\n \t- appetite control<\/li>\r\n \t
- whole-food nutrition<\/li>\r\n \t
- antioxidant support<\/li>\r\n<\/ul>\r\nthe benefits of vitamins include:\r\n
\r\n \t- supports energy levels<\/li>\r\n \t
- maintain healthy teeth<\/li>\r\n \t
- essential for\u00a0metabolism<\/a><\/li>\r\n \t
- antioxidant effects<\/li>\r\n \t
- promotes wound healing<\/li>\r\n<\/ul>\r\n
how much does juice plus cost?<\/h2>\r\nthe price of juice plus varies by the product. you receive full product, and you have four months to make payments. your next four-month supply automatically ships.\r\n\r\n \t- fruit, vegetable, and berry blend capsules: $80\/month<\/li>\r\n \t
- fruit and vegetable blend capsules: $54\/month<\/li>\r\n \t
- berry blend capsules: $27\/month<\/li>\r\n \t
- fruit, vegetable, and berry blend chewables: $82.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables(adult): $56\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (child): $29\/month<\/li>\r\n \t
- berry blend chewables (adult): $28\/month<\/li>\r\n \t
- berry blend chewables (child): $14.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (pocket packs): $40\/month<\/li>\r\n \t
- berry blend chewables (pocket packs): $23.75\/month<\/li>\r\n \t
- omega blend capsules: $32.50\/month<\/li>\r\n<\/ul>\r\n
where can you buy juice plus?<\/h2>\r\njuice plus is available to buy on the official website. you can also purchase juice plus through some online retailers and 2022足球世界杯德国队分组
distributors.\r\n
lawsuits<\/h2>\r\n\r\n\r\n(update: june 2020)\u00a0<\/strong>according to top class actions, juiceplus is now in a lawsuit about auto-shipping orders and charging customers without their consent. the lawsuit states there are no terms and conditions for automatic shipments on the website, as required by california law. initially filed in the state of california, the course has now gone to federal court. it has yet to be resolved.\r\n\r\n(update: january 2021<\/strong>) the ftc has issued a warning to the ceo, paulo teixeira. the warning was regarding social media posts that claimed some of the products could cure or treat coronavirus. the warning also included videos in which there were exorbitant claims on income possibilities with the 2022足球世界杯德国队分组
. they were advised to review the content and contact the ftc with their resolution of the problem. a quick review of social media shows that the posts were removed.\r\nthe bottom line on juice plus<\/h2>\r\nas a multivitamin, juice plus appears to be effective at improving energy, immune system, metabolism, and overall health. the ingredients in this product are well-researched and shown to be healthy. some considering the cost high, but that's subjective. however, not every weight management plan looks the same.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. with personalized meal plans, exercise tracking, tons of clinical backing, and more, [promoted_product_name] allows users to make healthier choices without restrictive eating, all within the ease of an app.\r\n\r\nplus, dietspotlight readers can get a [promoted_product_offer_link] of [promoted_product_name]. this is a limited time offer, though, so make sure to check it out before it's too late!","post_title":"juice plus+ review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"juice-plus-review","to_ping":"","pinged":"","post_modified":"2023-11-29 04:21:28","post_modified_gmt":"2023-11-29 09:21:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/juiceplus+review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"532","filter":"raw"}},{"product":{"id":10586,"post_author":"29","post_date":"2010-09-02 13:48:48","post_date_gmt":"2010-09-02 18:48:48","post_content":"unlike other meal replacement shakes, shakeology claims it aids in weight loss, improves digestive function, and boost immune health, to name a few. apparently, it does this by including plenty of superfoods, phytonutrients, and more in their formula. although some these ingredients have shown to improve health, like coconut and brown rice protein, their effects on weight-loss are controversial.\r\n\r\nwe took an in-depth look not only into shakeology, but beachbody too, the 2022足球世界杯德国队分组
behind the shake supplement. in the end, we reviewed testimonials of actual customers, beachbody coaches, and some weight-loss experts to see if this meal replacement was the real deal.\r\n
what is shakeology?<\/h2>\r\nshakeology is a nutritious meal-replacement shake by beachbody designed to support weight loss, muscle growth, digestive health, and high energy for an active lifestyle. the shakes come as a powdered supplement in multiple shakeology flavors \u2013 vanilla, chocolate, latte, and strawberry \u2013 all of which also have vegan<\/a>\u00a0variations.\r\n\r\nshakeology diet shakes may have taken the diet and weight-loss industry by storm, but it doesn't change the fact that the food and drug administration (fda) disapproves of their products.\r\n\r\nthe list of ingredients for the shakeology chocolate flavor shake mix is below. other shakeology flavors include cookies & cream vegan, strawberry, strawberry vegan, vanilla, vanilla vegan, cafe latte, cafe latte vegan, chocolate, chocolate vegan. their ingredients and nutritional values are identical, except for the specific ingredients needed to create each unique flavor, such as vanilla or strawberry.\r\n\r\n \t- whey protein\u00a0(isolate)<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- sprouted brown rice protein<\/li>\r\n \t
- coconut flower nectar<\/li>\r\n \t
- maca root<\/li>\r\n \t
- yacon root<\/li>\r\n \t
- chia seed<\/li>\r\n \t
- flaxseed<\/li>\r\n \t
- sprouted quinoa seed<\/li>\r\n<\/ul>\r\nyou will also note chlorella, spirulina, acerola cherry, and sacha inchi seed. himalayan salt and camu-camu are also ingredients.\r\n\r\nshakeology is a\u00a0meal replacement shake<\/a>\u00a0product created by beachbody. unlike competing meal replacement shakes, shakeology should do more than just help dieters lose weight.\r\n\r\naccording to beachbody's claims, shakeology will not only help you lose weight but will also reduce\u00a0junk food<\/a>\u00a0cravings, give healthy energy, and support digestion and regularity.\r\n\r\nthe shakeology brand claims to help dieters and athletes achieve their weight loss, fitness, and lifestyle goals.\r\n\r\nwe noticed many blends in the formula, which is a way to combine multiple ingredients without revealing how much of each component is in the formula. based on research, we found out some interesting information on the potential effects of the blends.\r\n
\r\n \t- american journal of clinical nutrition<\/em><\/a>\u00a0\u2013 whey protein, in particular, is counted as the highest quality protein that mother nature offers, containing a fantastic balance of amino acids with high digestibility.<\/li>\r\n \t
- evidence-based complementary and alternative medicine<\/em><\/a>\u00a0\u2013 maca has some properties for boosting sexual health and mood and memory, but more research is needed using human subjects.<\/li>\r\n \t
- current clinical pharmacology<\/em><\/a>\u00a0\u2013 some modern research suggests that these compounds help improve focus, endurance, and concentration.<\/li>\r\n<\/ul>\r\n
beachbody \u2013 the 2022足球世界杯德国队分组
behind shakeology<\/h2>\r\nbeachbody started in 1998 as a provider of workout videos and fitness routines. the 2022足球世界杯德国队分组
's first video was power 90. today they have branched out more; their ongoing mission is to help their customers live a healthy, fulfilling life, even if it isn't at maximum muscle density. while shakeology is the 2022足球世界杯德国队分组
's newest offering, significant focus remains on their workout programs and videos.\r\n\r\nthey have been accredited by the better business bureau since 2002 and carry an \"a+\" rating<\/a>. the average customer review, however, is a low 1.81\/5 stars (based on 75 reviews). in the last three years, beachbody has closed 262 lodged complaints. of those, 85 have been in the past year.\r\n\r\nbeachbody is the creator of some of the most popular and best-selling fitness programs. beachbody's library includes\u00a0p90x series, insanity,\u00a0focus t25, 21 day fix, body beast,\u00a0piyo<\/a>, and hip hop abs. while the 2022足球世界杯德国队分组
is most famous for its extreme muscle building programs, they have recently branched out to create a plan for everyone. this includes shifting their focus away from just strength exercise to include weight loss, dance, and all-around lifestyle fitness instead.\r\n\r\nyou can contact beachbody customer service through the following method:\r\ncall support: 866 737 9407 monday - sunday: 4:00 am to 10:00 pm pdt\r\n\r\ncorporate headquarters:\r\n400 continental blvd, suite 400\r\nel segundo, ca 90245\r\nphone: (310) 883-9003\r\n(310) 883-9000\r\nfax: 202-640-5932\r\ne-mail: beachbodycoaches@beachbody.com\r\n\r\nother address:\r\n3301 exposition blvd\r\nsanta monica, ca 90404\r\nunited states\r\n\r\nother products by beachbody, llc:\r\nenergize, hydrate, recharge, 3-day refresh without shakeology, beachbody collagen boost, focused energy bevvy, beachbar, shakeology boost: digestive health, and orange whey recover.\r\nbeachbody marketing and sales<\/h2>\r\nbeachbody was initially well known for using direct marketing and infomercials to sell their exercise routines and videos. this business model still applies today, even with shakeology; these products aren't in stores. the old infomercials are still available on beachbody's website.\r\n\r\nshakeology products are still sold entirely through direct marketing, but the infomercials no longer play a role. instead, beachbody uses independent contractors that sell the product directly to consumers.\r\n\r\nmany people hear this and assume that beachbody and, therefore, shakeology is just another multi-level-marketing pyramid scheme. they only earn money based on what they sell individually. coaches only earn what they work for\r\n
beachbody's social media presence<\/h2>\r\nbeachbody is active on social media platforms, facebook, instagram, twitter, and youtube. beachbody also operates separate social media profiles targeted toward marketing shakeology.\r\n
facebook<\/h3>\r\nshakeology's facebook page is most useful for finding shakeology recipes and articles about integrating shakeology products into a healthy diet. success stories and photographs are also on this profile and information about shakeology nutrition facts.\r\n
twitter<\/h3>\r\nthe twitter profile for shakeology is almost a direct duplicate of the facebook content. there is little else that is different about what they offer.\r\n
youtube<\/h3>\r\nthere are many recipes and instructional videos that explain the benefits of the product. the last video posted was in september 16th, 2021.\r\n
pinterest<\/h3>\r\npinterest is where most shakeology recipes are shared. these recipes often include shakeology nutrition facts for the modified shakes. also, there are success stories as well as motivational quotes included on the page.\r\n\r\n \r\n
shakeology ingredients<\/h2>\r\nnow let's talk about the active ingredients in shakeology shakes. shakeology ingredients are chosen and combined for their supposed synergistic health benefits, meaning that many of these natural ingredients seem to be more effective for improving health and energy levels by working together as a team once they hit your tummy.\r\n\r\nthe most important shakeology nutrients are combined into five proprietary blends of nutrients in each shake:\r\n\r\n \t- protein blend to support muscle growth and fat loss<\/li>\r\n \t
- antioxidants blend to protect from free radicals<\/li>\r\n \t
- phytonutrients blend to support longevity<\/li>\r\n \t
- adaptogens blend to promote overall health and mental performance<\/li>\r\n \t
- probiotics blend to improve digestive health<\/li>\r\n<\/ul>\r\n
proprietary protein blend<\/h3>\r\nprotein is necessary for repairing and building lean tissue in the body, particularly for building muscle \u2013 which is metabolically active and helps your body burn fat and calories around the clock.\r\n\r\nhigh-protein diets have been found to help active dieters to lose more fat while gaining muscle, so it makes sense that the shakeology diet would make protein the nutritional cornerstone of its weight-loss shakes.\r\n
proprietary super-fruit and antioxidant blend<\/h3>\r\nsince the 1990s, antioxidants have been rapidly growing in popularity as a healthy, natural type of food for promoting general health.\r\n\r\nbecause of the initial research on antioxidants, many natural health and wellness proponents have latched onto them, while natural food supplement companies have used various antioxidants and their extracts as key ingredients in their nutritional products.\r\n\r\nhowever, experts from the national institutes of health and harvard university \u2013 among many others in the medical community \u2013 are cautioning that the earlier conclusions about the nearly magical health benefits of antioxidants may have been exaggerated.\r\n\r\nso we still have a lot to learn about the health benefits and possible risks of supplementing with high levels of antioxidants. it'll be interesting to see how our understanding of these substances evolves as more research is done.\r\n\r\nfor now, most of the available research points toward antioxidants as being good for us, but it's important to point out that there is not a consensus in the scientific community regarding them and that future research is needed to confirm their value and guarantee their safety.\r\n
proprietary super-green\/phytonutrient blend<\/h3>\r\nsome plant-derived phytonutrients have been shown to offer health benefits. spirulina, looks especially interesting and could definitely live up to its name as a superfood or super-nutrient.\r\n\r\nthese blue-green algae has shown great promise for boosting the immune system.\r\n\r\nmost research on spirulina has been on animals or in test tubes rather than humans though, so more human trials will be needed to confirm these benefits. but so far this phytonutrient seems very promising.\r\n\r\nkale is regarded as one of the most nutritionally-dense foods on the planet, as it is packed with a host of vitamins, minerals, antioxidants and fiber with very few calories. spinach, moringa and chlorella have been chosen for this blend due to their high nutritional value as well.\r\n
proprietary adaptogen blend<\/h3>\r\nadaptogens or phytoadaptogens are substances derived from plants and fungi that have been used in traditional medicine systems around the world for centuries.\r\n\r\nmaca has been cultivated by the indigenous people of peru for over two thousand years.\r\n
proprietary pre- and probiotic\/digestive enzyme blend<\/h3>\r\nprobiotics are bacteria that live inside our bodies and help us to digest food and fight off bad germs.\r\n\r\nthere are over 500 different species of these microorganisms, and we don't really know yet what all of them do inside of us, but it's an area of research that has been booming in recent decades.\r\n\r\nprebiotics are fibrous foods that initially resist digestion as they make their way to the colon, where they begin to ferment and become a primary food source for the good bacteria in your gut.\r\n\r\nin other words, probiotics are the good bugs in your tummy, and prebiotics is what you feed to the good bugs. all prebiotics are fibers, but not all fibers are prebiotics.\r\n\r\nit should be noted, however, that the research isn't as overwhelming as some marketers would like you to believe. probiotics don't help everyone who takes them, and we don't even know for sure that probiotic supplements are very useful \u2013 or if they are completely safe or not.\r\n\r\nsome studies have made researchers think twice because the results weren't always positive. still, while there's no consensus just yet, there is a good deal of evidence in favor of probiotics, which is why they're included in these products.\r\n\r\nshakeology is well known for using wholesome, plant-based ingredients in its diet shakes. each shake contains five different nutrient blends all targeted at a different function.\r\n
proprietary blends<\/h3>\r\neach of the five proprietary blends has different types and amounts different nutrients and natural minerals depending on which shake is purchased.\r\n\r\nthese differences are minor, and each beachbody protein shake nutritional content is identical.\r\n
protein blend: whey, pea, sacha inchi, chia, flax, quinoa<\/h3>\r\nprotein is well known as a building block for muscle, but it has added functions in the body.\r\n\r\nhuman bones, skin, internal organs, muscles and much more comprise protein, just arranged in different ways. it's the first ingredient in shakeology.\r\n\r\nthrough daily activity we break down our muscle, bone, and skin and need to regenerate it.\r\n
amino acid<\/h3>\r\nthe protein sources in shakeology are all vegetarian and vegan. it's important to know plant-based protein sources do not always have essential amino acids that are present in animal-based protein sources such as beef, poultry, and eggs.\r\n\r\nthe completeness of any plant-based protein supplement is a necessary consideration.\r\n\r\nthe pea and quinoa in every beachbody protein shake claims to be a \"complete protein\".\r\n
how much protein is needed?<\/h3>\r\nthere are many competing beliefs about protein and how much is needed, but there a common rule of thumb for maintenance is .8 grams of protein for each kilogram of body mass.\r\n\r\nthis translates to under a half gram of protein for every pound of body weight.\r\n\r\nthe nutrition board of the institute of medicine, but, comes to a\u00a0different conclusion. they recommend 56 grams of protein as a man of any size and 46 grams of protein as a woman.\r\n\r\nan exception is made for women who are breastfeeding, at which point they recommend a daily intake 71 grams of protein.\r\n\r\nwhile it may seem women need less protein than men; women often weigh less than men; so on a per pound basis, the same rule of .8 grams per kilogram still applies.\r\n
protein for athletes<\/h3>\r\nactive and competitive athletes often need far more protein than their less active counterparts.\r\n\r\na 2011 study recommends more than double the amount of protein for these individuals, with optimal results coming from 1.8 to 2 grams of protein per kilogram of body mass.\r\n\r\nthis translates to .8 to 1 gram of protein per pound of body mass, or as much as 150 grams of protein per day for an athletic man. (journal of sports science<\/em><\/a>)\r\n\r\nit is important to understand unlike other micronutrients, the vast majority of people cannot get enough protein from shakeology products alone.\r\n\r\na single serving of greenberry shakeology only has 16 grams of protein, meaning that someone consuming three shakes per day can only reach 48 grams of protein, below the 56 grams of recommended by the nutrition board of the institute of medicine<\/em>.\r\n\r\nantioxidants blend camu-camu, acerola cherry, bilberry, lycium berry (goji berry), green tea, luo han guo, pomegranate, rose hips, vitamins a, c, e.\r\nadditional nutritional facts about shakeology<\/h3>\r\nphytonutrients blend moringa, chlorella, spirulina, spinach, kale.\r\n\r\nedible plants can contain thousands of natural chemicals, all with different purposes.\u00a0\"phyto\" nutrients, referring to the greek word for plant, help protect the plant from outside invaders such as germs, fungi, and insects.\r\n\r\nbecause there are so many phytonutrients it can be very difficult to pin down the exact chemical that is causing health benefits.\r\n\r\nchlorella has had a strong effect in detoxifying heavy metals. due to their mass and other properties, it can be difficult for your body to detox and eliminated these metals on its own.\r\n\r\nthere are many other proven health benefits associated with plant-based phytonutrients. while they may differ from plant to plant, beach body shakes can cover more multiple sets of phytonutrients all at the same time.\r\n
adaptogens blend ashwagandha, astragalus, cordyceps, maca, maitake, reishi, schisandra.<\/h3>\r\nadaptogens are named for their ability to help the body adapt and overcome difficult or different situations.\r\n\r\nthese are considered more holistic in traditional approaches to nutrition and supplementation.\r\n\r\nthere is far less scientific research available for these types of nutrients than there is for the other core beachbody shake ingredients.\r\n\r\nwhile there may be less raw scientific research being done, many observational studies can be found and conclusions can be drawn for some of these ingredients.\r\n
pre- and probiotic\/digestive enzyme blend: yacon root, chicory root, bacillus coagulans, amylase, cellulase, lactase, glucoamylase, alpha-galactosidase, invertase.<\/h3>\r\nthe digestive system is a complex ecosystem filled with essential bacteria that help the human body function in several ways.\r\n\r\nthese bacteria help in digestion by breaking down food and by creating vital nutrients such as short-chain fatty acids.\r\n\r\nthese nutrients fall into one of two categories, prebiotics which help create a habitable environment for these bacteria, and probiotics which supplement and add to the number of beneficial bacteria in the gut.\r\n\r\nprobiotics such as bacillus coagulans are a digestible form of these bacteria; as crazy as it sounds, every shakeology shake has millions of living bacteria as an essential ingredient.\r\n\r\nprebiotics, help facilitate a healthy biome for gut bacteria and have been shown to have beneficial effects including weight loss.\r\n\r\nyacon root has been shown to increase food satiety (being satisfied) as well as influence regularity.\r\n\r\nthese bacteria make certain that digestion is as efficient as possible, making the most out of the other ingredients in this dense nutrition shake.\u00a0 (nutrients<\/em><\/a>)\r\n\r\nthe rest of this blend has enzymes. these enzymes are the catalysts that facilitate the chemical reactions of digestion.\r\n\r\nthere are many digestive enzymes, each with its own purpose. amylase is the enzyme responsible for breaking down carbohydrates while lactase breaks down dairy products.\r\n\r\nglucoamylase and cellulase help with the digestion of glucose.\u00a0 (essays in biochemistry<\/em><\/a>)\r\n\r\nas a whole, while shakeology may reduce cravings, provide natural minerals, and reduce radical damage it was never intended to be a solely dedicated source of nutrition.\r\n\r\nshakeology is intended to supplement an existing dietary plan rather than act like any other meal replacement diet. as always, it's best to contact your physician before undergoing any diet, especially diets as extreme as any \"cleanse.\"\r\nsuperfoods<\/h3>\r\nsuperfood is not an official designation of any sort, but the term still communicates an idea and a set of values.\r\n\r\nsuperfoods are wholesome, dense sources of nutrition, regardless of the other qualities.\r\n\r\na superfood does not need to be organic, nor does it have to be gmo-free, it just has to be dense food.\r\n\r\nin practice this means that superfoods are specialized; they often fill their role better than any other comparable substitute.\r\n
notable examples<\/h3>\r\nsalmon is a fish containing high levels of omega-3 fatty acids available.\r\n\r\nsalmon is considered a superfood. (office of dietary supplements<\/a>)\r\n\r\nblueberries are considered a superfood due to the high levels of flavonoids found within.\r\n\r\nother berries carry these flavonoids as well, but blueberries have them in some of the highest quantities. (journal of nutritional science<\/em><\/a>)\r\n\r\nnuts can be considered a superfood. peanuts contain resveratrol, a powerful flavonoid while pecans contain more antioxidants than any other nut.\r\nshakeology flavors & nutrition<\/h2>\r\nthere are various flavors offered here, with vanilla being one of the most popular by our research.\r\n\r\n \t- cookies & cream vegan<\/li>\r\n \t
- strawberry<\/li>\r\n \t
- strawberry vegan<\/li>\r\n \t
- vanilla<\/li>\r\n \t
- vanilla vegan<\/li>\r\n \t
- cafe latte<\/li>\r\n \t
- cafe latte vegan<\/li>\r\n \t
- chocolate<\/li>\r\n \t
- chocolate vegan<\/li>\r\n<\/ul>\r\none of the major selling points of shakeology, in contrast to other weight-loss shakes on the market, is that it's not a basic meal replacement. shakeology shakes are full of nutrients that they believe boost health in various ways, as described above.\r\n\r\nthe claim is that drinking one or more shakeology meals per day is the best way to cover all of your nutritional bases and fill in your regular food intake gaps.\r\n\r\naccording to the shake's makers, \"the overall nutrients breakdown in the shakeology drink provides you with more than 50% rdi (recommended daily intake) in each serving.\"\r\n
is shakeology gluten-free?<\/h3>\r\nfor those of you with gluten allergies, the good news is that shakeology is gluten-free.\r\n\r\nthe bad news is that its products are not certified gluten-free because the facilities might sometimes make other products that contain gluten. so is shakeology gluten-free? no, it is not 100% gluten-free.\r\n
is shakeology vegan?<\/h3>\r\nthe answer to this question is yes and no. beachbody does offer vegan meal replacements, but their entire catalog is not vegan.\r\n\r\nthe meal replacement diet options for vegans are indicated and set apart from the rest of the offerings.\r\n\r\nshakeology offers vegan flavors, too. there are plant-based options. since plant-based protein sources often do not include all essential amino acids, a blend is required. the current vegan protein blend is chia, pea, sacha inchi, flax, quinoa, rice, and oat.\r\n\r\nnot only do these plants combine to include all essential amino acids, the quinoa and peas contain complete protein, guaranteeing that all amino acids are present in vegan meal replacement shake.\r\n\r\n \r\n
shakeology benefits<\/h2>\r\nthe shakeology diet is designed to offer the following health benefits:\r\n\r\n \t- weight loss<\/li>\r\n \t
- improved digestion<\/li>\r\n \t
- immunity boost<\/li>\r\n \t
- enhanced energy and mood<\/li>\r\n<\/ul>\r\nwe've already talked about how the various ingredient blends in shakeology are supposed to help you regarding digestion, energy, mental performance and overall health. but, if you're like most shakeology customers, your primary goal is probably to lose weight, and you just want to know if shakeology really can help you lose weight or not. so let's take a closer look at shakeology for weight loss.\r\n
shakeology for weight loss<\/h2>\r\nshakeology is known for weight loss effects, but it is important to note that it is a nutrition supplement first and a weight-loss tool second. the main goal is a diet that is nutritionally complete, and shakeology can help any diet plan reach that goal.\r\n\r\nthe primary benefits of shakeology is a body that functions as it was intended to. most notably, people notice heightened energy, reduced cravings for junk food, as well as improved digestion and regularity.\r\n
shakeology diet<\/h3>\r\nas a whole, there is no one shakeology diet. the benefits of shakeology are recognizable when used as a supplemental form of nutrition.\r\n\r\nit can fill in all the missing gaps that are quickly filled by very specific superfoods.\r\n
shakeology and dietary restrictions<\/h2>\r\nshakeology can fit within many diet plans. as with any diet, please contact your physician before starting.\r\n
keto<\/h3>\r\nwith keto, there are many varying opinions and levels of dedication. ketogenic diets are often characterized by low net carbohydrate counts as well as moderate protein intake.\r\n\r\nthese diets often vary in method, when comparing a keto diet done as a lifestyle compared to a keto diet done for medical reasons under the guidance of a physician.\r\n\r\nevery beachbody meal replacement shake has 8 grams added sugar.\r\n\r\na shake like the shakeology vegan chocolate has 17 grams of carbohydrates and 11 grams of net carbohydrates. (total carbohydrates minus fiber.)\r\n\r\nmany sources cite 35 grams of total carbs and 25 grams as absolute daily limits in order to achieve ketosis.\r\n\r\nwith 18 and 13 grams, shakeology can be consumed on a ketogenic diet but is not the best option; keto dieters will need to limit carbohydrates in other areas of their diet.\r\n
shakeology nutrition<\/h2>\r\n
pea<\/h3>\r\npea is a vegan protein used in shakeology. its low cost and complete amino acid profile make it an excellent candidate. some consider it to be second only to whey in terms of overall effectiveness, completeness, and ease of digestion.\r\n
soy<\/h3>\r\nsoy is a source of protein. due to its low cost, high yields from gmo processes, and cultural relevance, it can be almost impossible to find a dietary supplement without soy.\r\n
whey<\/h3>\r\nwhey is a popular protein source derived from milk.\r\n
plant-based<\/h3>\r\nthe remainder of the shakeology ingredients is plant-based.\r\n
shakeology meal plan<\/h2>\r\nthe shakeology meal plan is relatively simple. shakeology directions have you consuming one shake per day in place of a regular meal, and then you eat low-calorie portions of traditional foods for the other meals and snacks.\r\n\r\nyou'll need to load up on low-calorie veggies to provide bulk to your other meals and help keep you feeling full between meals. shakeology also includes diet and fitness advice to help you adjust your lifestyle to support your goals.\r\n
shakeology recipes<\/h2>\r\nthere are over 100 shakeology recipes \u2013 on the official website and some blogs created by beachbody coaches. the packets only come in a handful of flavors but can be used in shakes, puddings, no-bake cookies, and other snacks you can create by combining the shake mix with different ingredients.\r\n\r\nhere are some more popular recipes using shakeology, with links to some more ideas:\r\n\r\napple berry<\/strong><\/a>\u00a0<\/strong>\r\n\r\n \t- greenberry shakeology<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 natural apple juice<\/li>\r\n \t
- 1\/2 raspberries (fresh or frozen)<\/li>\r\n \t
- dash of cinnamon<\/li>\r\n<\/ul>\r\nchocolate mocha mousse<\/strong><\/a>\r\n
\r\n \t- chocolate shakeology<\/li>\r\n \t
- 2 egg whites, whipped<\/li>\r\n \t
- \u00bc cup blueberries<\/li>\r\n \t
- 1 tbsp. instant coffee crystals<\/li>\r\n \t
- \u00bd cup of water<\/li>\r\n<\/ul>\r\nalmond joy\u00a0\u00a0<\/strong>\r\n
\r\n \t- 1 serving chocolate shakeology<\/li>\r\n \t
- 1 cup light coconut milk<\/li>\r\n \t
- 1 tbsp. all-natural almond butter<\/li>\r\n \t
- water as needed<\/li>\r\n<\/ul>\r\nfor an added thickness, you should use a blender and ice. the more ice you add, the thicker the shake becomes.\r\n\r\nbecause beachbody shakes are useful with any diet, any milk or milk substitute is helpful.\r\n\r\npb & j\u00a0<\/strong>\r\n
\r\n \t- 1 serving vanilla shakeology<\/li>\r\n \t
- 1\/2 cup unsweetened almond milk<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 cup red grapes<\/li>\r\n \t
- 2 tsp. all-natural peanut butter<\/li>\r\n<\/ul>\r\nas with all recipes, any milk or milk substitute is an option. ice can be added in and blended for additional thickness.\r\n\r\nstrawberry-vanilla\u00a0<\/strong>\r\n
\r\n \t- \u00bd serving strawberry shakeology<\/li>\r\n \t
- \u00bd serving vanilla shakeology<\/li>\r\n \t
- 1 cup unsweetened almond milk<\/li>\r\n<\/ul>\r\nthis simple recipe combines two shakeology flavors to make something new. add a blended banana and ice to get a delicious strawberry-vanilla-banana shake.\r\n
potential side effects from shakeology ingredients<\/h2>\r\nfrom our research, some users reported:\r\n\r\n \t- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nside effects associated with shakeology are mostly mild and typically involve changes in digestion. those who are sensitive to dairy products may experience discomfort when consuming the non-vegan flavors since they contain whey protein from dairy.\r\n\r\nlike with any significant diet change, gas and bloating may also occur.\r\n\r\nsome believe that spirulina's properties can help it attach to heavy metals within the body, aiding the body in a natural cleansing process.\r\n\r\nso far, the side effects experienced by shakeology users have been either mild or unconfirmed. if you experience any of these side effects, contact your physician.\r\n
shakeology alternatives<\/h2>\r\nmany meal replacement shakes on the market are designed to help you lose weight, such as\u00a0slimfast<\/a>, met-rx, and\u00a0medifast. there are even some generic ones out there, like the kirkland weight-loss shakes at costco. if you decide to use one of them instead of shakeology, be sure to read the labels and get one that is full of vitamins and minerals. you might have a hard time finding shakes that offer all the nutrients included in shakeology.\r\n\r\nwe did notice a lot of people complaining about the taste of shakeology, so if that prevents you from sticking to the diet, then maybe you should go with some shakeology alternatives that taste better.\r\n\r\nsome other meal replacement shakes are:\r\n\r\n \t- herbalife<\/li>\r\n \t
- 310 shake<\/a><\/li>\r\n \t
- ideal shake<\/li>\r\n \t
- juice plus+<\/a><\/li>\r\n \t
- orgain<\/a><\/li>\r\n \t
- 18 shake<\/a><\/li>\r\n \t
- arbonne<\/a><\/li>\r\n<\/ul>\r\n
shakeology vs.:<\/h2>\r\nthere are many shakeology substitutes and shakeology alternatives available in the market. each product goes about solving similar problems differently.\r\n\r\nit can be difficult to compare every quality of these products, but a few of these qualities define shakeology as a complete nutrition shake.\r\n\r\nprice, protein completeness, phytonutrient content, probiotic support, and antioxidant levels are among the most important considerations.\r\n
shakeology vs. 310 shake<\/h3>\r\n310 shake is a shakeology alternative that provides many of the same ingredients at a lower price point. at $69.99 for a 28 day supply, it is at almost half that of shakeology. it also uses stevia, a natural zero-calorie sweetener, making it more suitable for ketogenic diets.\r\n\r\nmuch like shakeology, 310 shake's protein is from either pea or whey depending on the flavor. both of these are complete proteins. 310 shake also includes many of the same phytonutrient sources that shakeology does, such as spirulina and chlorella.\r\n\r\nprobiotics get backing by 310 shake, but not in the same manner or significance. 310 shake includes lactobacillus acidophilus as a probiotic and does not include prebiotic supplements. antioxidants are present in some ingredients but are not a significant focus of this product.\r\n
shakeology vs. thrive<\/h3>\r\nthrive is a supplement 2022足球世界杯德国队分组
that sells many dietary supplements, most of which do not provide complete nutrition. their closest competitor, thrive mix, is a competent shake, but far from complete. at the very least, it is priced appropriately at $59.99 for a 30 day supply.\r\n\r\nthe protein in thrive mix comes from a blend of soy, pea, and whey. this means that the protein is complete, but also is no longer vegan. there are no significant, scientifically verified sources of phytonutrients. probiotics are well-supported, with\r\n
shakeology vs. lactobacillus<\/h3>\r\nantioxidants are supported, but there are no whole food sources of antioxidants in thrive mix through artificial means.\r\n
shakeology vs. arbonne<\/h3>\r\nthere is no proper comparison to be made between shakeology and arbonne. arbonne currently does not sell or support a complete nutrition meal replacement shake.\r\n\r\nthe 2022足球世界杯德国队分组
currently offers a wide variety of targeted nutrition supplements, but nothing intended for complete nutrition.\r\n\r\nthe closest comparison that one can make is to their protein shake mix feelfit pea protein shake vanilla flavor. priced at $89 for a 30 day supply, it is cheaper than shakeology, but not so considering that it is only a protein shake.\r\n\r\nthe protein is from a vegan blend of pea, rice, and cranberry, a relatively diverse blend of protein sources to arbonne's credit.\r\n\r\nkelp powder and alfalfa leaf are ingredients in unknown quantities, so a small amount of phytonutrient content is available in the protein shake. there is nothing added for probiotic support, nor is there anything added for antioxidant support.\r\n\r\nit is also essential to know that it is made in a facility that processes wheat, eggs, soybeans, and milk. meaning that it not vegan depending on your standards.\r\n
shakeology vs. isagenix<\/h3>\r\nisagenix is another dietary supplement 2022足球世界杯德国队分组
that focuses on having as many products as possible for as many applications as possible. the 2022足球世界杯德国队分组
does not offer any single specific complete nutrition meal replacement shake.\r\n\r\nthe closest alternative is the isalean shake, which is marketed as a \"nutritious, balanced meal replacement clinically-tested to promote effective, healthy weight loss and lean muscle building.\"\r\n\r\npriced at $67 for 14 servings makes isagenix competitive in terms of pricing. it is by no means the same product as shakeology, but the cost is appropriate\r\n\r\nthe protein comes from whey, meaning it is an amino acid complete and not vegan. there are no added phytonutrients to the isalean shake.\r\n\r\nprobiotics are supported with added lactobacillus acidophilus and lactase, but nothing else. antioxidants are entirely unsupported.\r\n
shakeology vs. advocare<\/h3>\r\nadvocare is yet another supplement 2022足球世界杯德国队分组
that does not have an excellent competing product when compared to shakeology.\r\n\r\nlike other supplement companies, advocare offers many dietary supplements and dietary aids, meal shakes, bars, and capsules, all of which support fitness or weight-loss rather than total nutrition.\r\n\r\nthe closest comparison to shakeology is meal replacement shakes priced at $44.95 for a 14 day supply, which is nearly $100 for a 30 day supply. this price becomes $35.96 for customers that sign up for a preferred customer membership, which costs $19.99 annually.\r\n\r\nwhen it comes to natural, whole-food ingredients, these shakes miss the mark entirely.\r\n\r\njust about the only natural thing is the whey protein, which at least guarantees complete amino acids.\r\n\r\nthere is otherwise nothing added in terms of phytonutrients, probiotic support, and antioxidant support.\r\n
shakeology vs. herbalife<\/h3>\r\nherbalife is another large-scale, corporate dietary supplement operation that focuses heavily on diversifying products into every potential niche.\r\n\r\nfortunately, there are many shake options available and targeted to different dietary needs. for this analysis, we will be looking at their \"core offering,\" the formula 1 healthy meal nutritional shake.\r\n\r\nwhat stands out most about the formula one shake is the price. a 30 day supply is priced very competitively at $43.30 suggested retail price.\r\n\r\nit would not be surprising to purchase this from a store for even less, specifically for those who have loyalty cards at stores such as gnc.\r\n\r\nthe rest of the product is lacking. herbalife offers very little in the way of phytonutrients, and absolutely nothing added for probiotic support.\r\n\r\nantioxidant support is vital, featuring blueberry, papaya, and pomegranate powder.\r\n\r\nthe most disappointing part about formula 1 shake is the protein. not only is a protein soy-based, but there are only 9 grams of protein per serving, making it one of the weakest offerings on the market. formula one is a little more than empty liquid calories.\r\n
shakeology vs. idealshape<\/h3>\r\nas the name might suggest, idealshape is not a meal supplement 2022足球世界杯德国队分组
focused on complete nutrition. instead, they focus almost entirely on weight loss drinks. as such, the idealshake meal replacement shake is not a real competitor for shakeology, nor should it be compared to such.\r\n\r\nthis product isn't entirely lacking. most notably, the idealshake is priced very competitively at $59.99 for 30 servings.\r\n\r\nthis makes idealshape among the most competitive price of meal replacement shakes on the market.\r\n\r\nthe protein comes from whey, making this supplement amino acid complete and non-vegan. there is nothing added to phytonutrients, but there is considerable support for digestion.\r\n\r\nidealshape's proprietary probiotic enzyme blend (bromelain, papain, digeseb, lactase) is relatively complete considering the low price. there is nothing added for antioxidant support.\r\n\r\nidealshape stands out because of the addition of a hunger blocker blend to reduce cravings. this includes isomalto-oligosaccharide and potato protein extract. these additives have a proven prebiotic impact and have some scientific basis in aiding weight loss. (amb express<\/em><\/a>)\r\nshakeology vs slimfast<\/h3>\r\nslimfast is one of the oldest and most recognized meal replacement shakes on the market. as their name indicates, their focus is once again on weight loss rather than complete nutrition.\r\n\r\nin terms of price, slimfast is the most competitive meal replacement shake on the market. slimfast original shake mixes cost $9.99 for a 12.83 oz canister.\r\n\r\nin some ways, you get what you pay for with slimfast. the primary shake contains only 10 grams of whey protein, no phytonutrient support, no probiotic support, and no antioxidant support.\r\n\r\nhowever, one positive aspect is the single gram of sugar per serving, making this shake an excellent choice for low carb and ketogenic dieters. slimfast makes weight loss drinks, and nothing more.\r\n\r\naltogether there is no product currently on the market that seems to rival the complete nutrition profile of shakeology. some come close at a much lower price point, but none manage to outclass it entirely.\r\n
shakeology price<\/h2>\r\nthe price of shakeology is one of its most substantial weakness as a product. there are many products in the shakeology line, with shakeology price break down as follows:\r\n\r\n \t- $129.95 for a 30 day supply<\/li>\r\n \t
- $24.95 for a 5-day flavor sampler<\/li>\r\n \t
- $160 for a beachbody challenge pack, containing a 30 day supply, one-year access beachbody fitness content, a set of 7 portion-control containers, and a shakeology shaker cup<\/li>\r\n<\/ul>\r\nthere are other beachbody challenge packs available at varying price points.\r\n\r\nthese contain dvd copies of select workouts as well as the essential exercise equipment necessary for the exercises.\r\n\r\nresistance bands are the most used, though there are different products included in some challenge packs.\r\n\r\nit is one of the most expensive dietary supplements with a retail price of $129.95 for a 30-day supply.\r\n\r\nsome physicians recommend that dieters replace two of their meals with shakeology, which would bring the total cost to over $3,000 per year.\r\n\r\nthere's a way to reduce the cost of shakeology.\r\n\r\npeople who sign up to become a beachbody coach can purchase shakeology products at a 25% discount. this program has a monthly membership fee of $15.95, but saves $32.48 for every 30-day supply.\r\n\r\nthis benefit also extends out to other people; as a beachbody coach, you can sell beachbody products, including shakeology.\r\n\r\nmany users find that they can share their discount with other friends and family members after becoming coaches.\r\n
shakeology sampler<\/h3>\r\nat $24.95, the five-day shakeology flavor sample pack is the most popular way to test out the product before taking the plunge.\r\n\r\nthis sample pack contains all five shakeology flavors in individual packaging.\r\n
beachbody challenge packs<\/h3>\r\nchallenge packs consist of a fitness program, five shakeology flavors, and a free 30-day trial membership to beachbody on demand, although they offer various options. the site allows you to \"customize\" the pack to fit your experience level and costs anywhere from $160.00 \u2013 $220.00.\r\n
other beachbody products<\/h2>\r\nbeachbody may sell meal replacement shakes today, but their core offering has always been their series of workout tapes and fitness guides. starting initially with the power 90 series, the 2022足球世界杯德国队分组
branched out into other home workout routines and focused on achieving results.\r\n
p90x series<\/h3>\r\np90x started as a 90-day workout series hosted by tony horton. the advertising promised to be the best workout of your life and could bring into the best shape of your life, all in just 90 days, so long as you are dedicated and have the will power to stick with it. the exercises consist mostly of bodyweight exercises as well as some activities done with resistance bands. today p90x is on its 3rd iteration, still hosted by tony horton, with dreya weber as support.\r\n
insanity series<\/h3>\r\ninsanity, hosted by shaun t, is a cardio-heavy workout focused on doing maximum effort done for as long as possible. workouts can be as short as 30 minutes, but beginners often can't make it past 3. persistence is the goal of insanity; if you can go 30 seconds longer each day for two months, you will complete the entire workout.\r\n
t25<\/h3>\r\nt25 is another workout series hosted by shaun t. the focus remains on short bursts of maximum effort exercise called interval training. what makes t25 unique is that the workouts are short, clocking in at just 25 minutes per day.\r\n
80-day obsession<\/h3>\r\n80-day obsession is a workout series marketed to women that promises to work out ab muscles while building a sculpted booty. what makes 80-day obsession unique is that there are no repeated workouts; each of the 80 sessions teaches a new exercise routine.\r\n
2b mindset<\/h3>\r\n2b mindset is beachbody's diet video series. it provides counseling on the kind of mindset needed to eat right and feel good about it. it includes recipes, tips for everyday life, and advice for more unique situations such as social events. the 2b mindset takes dieting and makes it a lifestyle rather than a constant test of will power.\r\n
pros and cons of shakeology<\/h2>\r\n
pros<\/h3>\r\nas a whole, shakeology represents the total dietary aid on the market. the ingredients contained within each shakeology flavor are more comprehensive than several competitor's offerings combined. even when a supplement has everything, there are still downsides to consider. the flavors exceed normal expectations for diet food, and the recipes provided by beachbody help improve taste and variety.\r\n\r\nis shakeology gluten-free? the surprising answer is no, it isn't. this is frustrating because there are no gluten-based ingredients in shakeology; the only reason shakeology is not gluten-free is due to the methods and facilities used to prepare it. besides, it isn't available in stores, which somewhat of an inconvenience. at least we can say \"yes\" if the question becomes \"is shakeology ingredients gluten-free?\"\r\n\r\nfor most people, having extra ingredients does no additional harm, but it does raise the price. in some cases, these other ingredients may be irritating or have side effects. this effectively turns a product that would be ideal into something more expensive and worse.\r\n
cons<\/h3>\r\nthe shakeology price. at $129.99 for a 30 day supply, $259.98 for two shakes per day; shakeology is one of the more expensive meal replacement shakes.\r\n
shakeology refund policy<\/h2>\r\nshakeology takes a \"bottom-of-the-bag guarantee\" approach to refunds. essentially, if you don't notice a difference in how much better your body feels within the first month, or if you're not 100% satisfied for any reason that's fine! all you need to do is return the empty bag within 30 days for a full refund of the purchase price. shipping and handling is not included.\r\n
the bottom line on shakeology<\/h2>\r\nas a whole shakeology is a complete package, including the parts that you might not necessarily want. it represents a complete and total commitment to seeking every advantage and opportunity you can get for yourself. this is reflected in the inflated price point; excellence isn't cheap. shakeology is an ultra-premium product and charges and ultra-premium price.\r\n\r\nwhile shakeology can promote weight loss its primary function is to provide for complete nutrition. there is plenty of ongoing research and dispute for many of the ingredients in shakeology, but none of them have been labeled unsafe by the fda. many of them have scientifically proven benefits.\r\n\r\nbut there are a few concerns about both the product and the subculture surrounding it.\r\n\r\n \t- lack of shakeology clinical studies to verify health claims<\/li>\r\n \t
- shakeology cost is pretty high for a diet shake<\/li>\r\n \t
- cult-like following of coaches who \u2013 in reality \u2013 are basically just distributors<\/li>\r\n \t
- the products aren't approved by the\u00a0food and drug administration (fda)<\/li>\r\n<\/ul>\r\noverall, we think you can find diet products that will get the job done at a lower cost and there's no real reason to say that shakeology weight-loss benefits are any better than those associated with alternatives. we want people to succeed at weight loss, which is why we suggest trying out a weight-loss program to get things moving in the right direction faster.\r\n
one of the products we like the most is [promoted_product_link]. there's human coaching, nutritionist support, and personalized meal plans with this doctor-created program. it's also nice that you get access to a clinically-proven method of weight loss.<\/p>\r\n
the 2022足球世界杯德国队分组
behind the formula is so certain you'll see results with [promoted_product_name] that they're offering a [promoted_product_offer_link] to dietspotlight readers.<\/p>","post_title":"shakeology review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"shakeology-review","to_ping":"","pinged":"","post_modified":"2023-07-17 08:52:01","post_modified_gmt":"2023-07-17 12:52:01","post_content_filtered":"","post_parent":0,"guid":"http:\/\/shakeologyreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"64","filter":"raw"}},{"product":{"id":58329,"post_author":"29","post_date":"2016-03-01 15:40:43","post_date_gmt":"2016-03-01 20:40:43","post_content":"green vibrance is a dietary supplement that's designed to improve the overall health of its consumers. green vibrance claims to \"support nutrition, digestion, circulation, and immunity.\" supporting nutrition, digestion, circulation, and immunity is a lot for one supplement to accomplish, which adds doubt to whether green vibrance can actually do all it says it does.\r\n\r\nin order to see if green vibrance can really do all that it says it can, our team of researchers looked into the science behind its ingredients to find out their effects on the human body. here are the results of their research and exactly what green vibrance's ingredients can do to the body.\r\n
what is green vibrance?<\/h2>\r\ngreen vibrance, created by vibrant health, is a plant-based greens powder designed to boost digestion, enhance nutrient absorption, and fortify the immune system. developed since 1992, vibrant health aims to provide an ultimate greens formula.\r\n\r\nthe key ingredients in green vibrance include probiotics, antioxidants, fiber, adaptogens, cereal grasses, and immune boosters, all contributing to improved nutrition. unlike many other greens powders, green vibrance discloses all its ingredients and their amounts, avoiding the use of proprietary blends that lack transparency. this commitment to openness allows consumers to see exactly what they're getting in every scoop.\r\n\r\nthis non-gmo, vegan, gluten-free, and soy-free green powder stands out with its inclusion of 25 billion probiotics per serving, the highest amount available in a greens powder. the comprehensive list of 70 different ingredients is categorized into 10 groups, covering aspects such as cereal grasses, immune support, adaptogens, and more.\r\n\r\nvibrant health formulated green vibrance as a powder to address the four cornerstones of internal health:\r\n\r\n \t- nutritional value<\/li>\r\n \t
- easier digestion<\/li>\r\n \t
- immune system defense<\/li>\r\n \t
- improved circulation<\/li>\r\n<\/ul>\r\nit's worth noting that these claims are made by the manufacturer. the vegan composition of green vibrance, devoid of gluten and gmos, makes it a convenient and portable choice for use with meals, after meals, or even as a light meal replacement.\r\n
\r\n \t- food & function<\/em><\/a> - according to one study, routine use of superfoods can lead to improved heart health, weight loss and cholesterol management, and prevention of specific health problems.<\/li>\r\n \t
- the american journal of chinese medicine<\/a><\/em> and\u00a0pharmacognosy research<\/a><\/em> - these journals have shared research demonstrating that barley acts as a powerful antioxidant. additionally, barley contains nutrients and enzymes such as chlorophyll that can help rid the body of toxins and act as a natural anti-depressant.<\/li>\r\n \t
- mini reviews in medicinal chemistry<\/em>.\u00a0<\/a> - because it uses mature wheat grass, the fermented properties have anti-inflammatory benefits for the human body.<\/li>\r\n<\/ul>\r\n
green vibrance and the better business bureau (bbb)<\/h3>\r\nthe 2022足球世界杯德国队分组
behind the supplement is vibrant health, but its official business profile on the better business bureau (bbb<\/a>) is under the names \"new england greens llc\" and \"vibrant health\" (alternate business name). despite having an \"a+\" rating on bbb, there are no customer reviews or complaints, and the 2022足球世界杯德国队分组
is not accredited.\r\n\r\nfounded by nutrition scientist mark timon in 1992 in great valley, ny, vibrant health claims to be the pioneer behind the world's first superfood formula, green vibrance. mark timon asserts that he personally manufactured the initial 500 jars of green vibrance, which featured 38 carefully selected ingredients known for aiding detoxification, providing antioxidant protection, and rehabilitating the digestive tract.\r\n\r\nin 2002, ted and paige parker encountered mark at the national products expo. already familiar with the revolutionary superfood formula, ted had experienced remarkable results by using green vibrance to address a health issue that other remedies failed to help. paige, running the natural products store mohegan naturals, became one of vibrant health's top retailers by selling their supplements, including green vibrance. ted's positive experience led to him being hired as vibrant health's director of sales on october 1, 2002.\r\n\r\ndriven by a shared passion for health and wellness, ted and paige purchased vibrant health in 2007. this acquisition marked the beginning of the 2022足球世界杯德国队分组
's expansion, adding products, retailers, and establishing a robust e-commerce platform. their goal was to ensure that vibrant health's premium superfood formulas and dietary supplements could positively impact as many lives as possible. these details, including the 2022足球世界杯德国队分组
's history and claims, are provided by the manufacturer.\r\n\r\ngreen vibrance contact information:\r\norder desk and customer service\r\ncall or text: (800) 242-1835 mon - fri, 9am - 5pm est closed sat-sun\r\nemail: mail@vibranthealth.com\r\naddress: 1 waterview drive suite 103 shelton, ct 06484\r\ncontact the owners: ted and paige parker theparkers@vibranthealth.com\r\n\r\nnew england greens llc other products include trilogy women, digestive vibrance, joint vibrance, u.t. biotic, u.t. vibrance, bacterial defense, immune defense, maximized turmeric 46x, gigartina red marine algae, and spectrum vibrance.\r\ngreen vibrance ingredients<\/h2>\r\none of the signature traits of green vibrance is the full disclosure of its ingredients. green vibrance is host to certified organic cereals, organic plant powder, root extracts, and probiotics. among the most promising ingredients in green vibrance are barley, oat and wheatgrass, spirulina,\u00a0 sprouts, and beetroot.\r\n
certified organic cereal ingredients<\/h3>\r\ngreen vibrance includes the following cereal ingredients for nutrition:\r\n\r\n\r\n\r\n \t- barley grass leaf powder <\/strong>\u00a0- a green superfood with leaves that naturally absorb rich nutrients from the soil, per bmc complementary medicine and therapies<\/a><\/em>. as a result, barley grass is a natural source of potassium, folic acid, b-complex vitamins, and vitamin c, according to oxidative medicine and cellular longevity<\/a>.\u00a0<\/em><\/li>\r\n \t
- oat grass leaf powder <\/strong>\u00a0- a green grass superfood that provides a natural source of beta-carotene, folic acid, plant protein, and fiber.<\/li>\r\n \t
- wheat grass leaf powder <\/strong>\u00a0- a powerful superfood high in chlorophyll (according to\u00a0mini-reviews in medicinal chemistry<\/a><\/em>\u00a0and the\u00a0journal of biological chemistry<\/a>)<\/em> and silica, an organismal compound with therapeutic effects on the skin, organs, and hair.<\/li>\r\n \t
- barley grass juice powder <\/strong>- when harvested for juice, this grass contains 45 percent plant protein. its strong structure and fermented sprout properties can help repair cells. the\u00a0journal of ethnopharmacology<\/a>\u00a0<\/em>notes that barley grass may have a beneficial role in obesity.<\/li>\r\n \t
- oat grass juice powder <\/strong>\u00a0- juice processing results in the release of antioxidants polyphenols and tricin, per nutrients<\/a><\/em>. these antioxidants are good for heart health and may fight the side effects of stress, menopause, or common ailments such as colds.<\/li>\r\n \t
- wheat grass juice powder <\/strong>\u00a0- juice extracted from wheat grass helps fight free radicals and may reduce the number of carcinogens in the body.<\/li>\r\n \t
- kamut\u00ae grass juice powder <\/strong> (no longer in the ingredient list as of april 2022) - an ancient plant and the descendant of original egyptian wheat, kamut is a high-protein grain that is twice the size of small, modern grains. as a result, it can be easier to digest. it is also a reliable source of fiber and niacin.<\/li>\r\n<\/ul>\r\n
certified organic plant micronutrients<\/h3>\r\nwhile organic cereals form the basis of green vibrance, the supplement also contains a hefty supply of plant nutrients that contribute to a solid microbiotic diet.\r\n\r\na microbiotic diet will aid in the circulation and absorption of essential nutrients. these micronutrients include the following:\r\n\r\n \t- chlorella, beetroot juice powder<\/li>\r\n \t
- non-gmo sunflower lecithin, spirulina powder<\/li>\r\n \t
- parsley powder, zucchini fruit powder, carrot root powder<\/li>\r\n<\/ul>\r\n
green vibrance nutrition facts<\/h2>\r\ngreen vibrance consists of extensive ingredients that feature enzymes and antioxidants that support a microbiotic diet. because it is a dry green powder supplement made mostly of plant materials, one tablespoon (tbsp) of the mix is low in calories and fat and is suitable for a weight loss program.\r\n\r\nalso to its featured ingredients, green vibrance also contains 12 types of live probiotics that support digestion and gastrointestinal health. according to vibrant health, each serving size offers 25 billion probiotics to the digestive health. good probiotics help the body absorb essential nutrients, keep cholesterol low, and reduce unhealthy bacteria.\r\n
what does green vibrance do?<\/h2>\r\ngreen vibrance supplies green superfood micronutrients at the cellular level. the supplement contains a high concentration of recommended foods to help the body's cells repair themselves. based on the paleolithic (paleo) diet philosophy of consuming whole plant foods, green vibrance powder holds dozens of antioxidants in one container (on the basis that it would be much harder to collect and absorb all of the ingredients individually).\r\n\r\nformulators believe that daily use of green vibrance can lead to improved nutrition, easier digestion, increased illness immunity, and better nutrient circulation throughout the body.\r\n
does green vibrance work?<\/h2>\r\ngreen vibrance contains most of the antioxidant ingredients recommended for a microbiotic health diet. clinical studies claim that this type of formulation benefits vital body systems such as the digestive system, neurological system, and skeletal system.\r\n\r\naccording to the national institute of health, as long as the ingredients are well-preserved against oxidation, these antioxidants have a positive benefit on long-term health.\r\n\r\nfor example, the high amount of silica and minerals in the cereal ingredients can naturally support bone health and density, says a study published in the journal of nutrition, health and aging<\/a><\/em>.\r\n\r\nalso, the enzymes (such as betacyanin) found in root powders can combat free radicals and contribute to an anti-aging diet regimen. although the green vibrance formula as a whole has yet to be tested in an independent study, the individual ingredients themselves have a host of scientific support for improving personal health.\r\ngreen vibrance benefits claims<\/h2>\r\ngreen vibrance claims to contain the following benefits:\r\n\r\n \t- 25 billion probiotics<\/li>\r\n \t
- enzymes<\/li>\r\n \t
- fruits and vegetables<\/li>\r\n \t
- liver support<\/li>\r\n \t
- vitamins<\/li>\r\n \t
- trace minerals<\/li>\r\n \t
- skeletal support<\/li>\r\n \t
- adaptogens<\/li>\r\n<\/ul>\r\n
green vibrance benefits<\/h2>\r\nthe key benefit of green vibrance is the ability to offer a dense supply of vitamins and nutrients through a powder formula. because modern lifestyles include large amounts of processed food and a high likelihood of stress, it is often a good idea to use an antioxidant supplement to counter environmental and internal damage.\r\n\r\naccording to the u.s. national library of medicine, a diet high in antioxidants can improve cardiovascular health, normalize blood sugar and cholesterol, and support cell metabolism and detoxification of the body.\r\n\r\n\r\nbesides getting nutrients that may be missing in a modern diet, this supplement may also help provide more energy through its rich supply of plant glucose and chlorophyll. it may improve the absorption of existing vitamins and minerals through its supply of natural probiotics.\r\n
does green vibrance\u00a0have side effects\u00a0to worry about?<\/h2>\r\nbecause green vibrance is a natural plant product, there are few known side effects. the cereal ingredients use plant leaves and juice (rather than flour from grains). as a result, green vibrance is gluten-free<\/a>. the product is vegetarian-vegan and does not contain gmo products.\r\n\r\nwhile it is safe overall, some varieties of green vibrance contain vanifolia\u2122 natural vanilla powder (35mg). this flavor formula contains trace amounts of milk and soy; therefore, individuals sensitive to these two ingredients should take note.\r\n\r\nas an added caution, green vibrance has been lab-formulated for adults. vibrant health has created similar products such as super kids vibrance (for children) and vibrant companions (for pets) so that these groups can enjoy the supplement worry-free. as of april 2022, super kids vibrance is no longer available on their website.\r\nis there a green vibrance alternative?<\/h2>\r\nwith dozens of antioxidants, over ten types of probiotics, and full ingredient disclosure, there are few alternatives to green vibrance. the vibrant health 2022足球世界杯德国队分组
has created other varieties of its powder supplement, including field of greens for kosher and soy-free diets, spectrum vibrance for fruit-based diets, and maximum vibrance for high protein diets.\r\n\r\n\r\nsome possible alternatives may include:\r\n\r\n \t- juice plus<\/a><\/li>\r\n \t
- beet elite<\/li>\r\n \t
- amazing grass superfood<\/a><\/li>\r\n<\/ul>\r\n
what is the green vibrance cost?<\/h2>\r\nthe cost of green vibrance depends on the format you wish to buy. products include:\r\n\r\n \t- green vibrance original 25 day: $50.40\r\n
\r\n \t- 15 packet: $35.20<\/li>\r\n \t
- 15 day: $32.00<\/li>\r\n \t
- 30 day: $49.60<\/li>\r\n \t
- 60 day: $85.60<\/li>\r\n \t
- 83 day: $108.80<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- green vibrance capsules: $44<\/li>\r\n \t
- vibrance: $55.20<\/li>\r\n \t
- maximum vibrance vanilla or chocolate: 15 to 30 days $44.50<\/li>\r\n \t
- green vibrance chocolate coconut: $50.40<\/li>\r\n \t
- green vibrance matcha tea: $56 (no longer available on website)<\/li>\r\n \t
- spectrum vibrance: $47.20<\/li>\r\n<\/ul>\r\nvibrance flavors include orange pineapple and chocolate coconut.\r\n
green vibrance directions<\/h2>\r\nthe original green vibrance is a powdered formula taken after meals for maximum nutrient absorption during the normal digestive process. directions for taking green vibrance include the following:\r\n\r\n \t- mix a large scoop of green vibrance with eight ounces of water or juice<\/li>\r\n \t
- stir well<\/li>\r\n \t
- consume between 30-45 minutes after meals for maximum absorption<\/li>\r\n \t
- store powder in the freezer or refrigerator after opening to conserve probiotics<\/li>\r\n<\/ul>\r\nformulators also recommend taking green vibrance at the same time each day for the best results.\r\n
green vibrance results<\/h2>\r\nmost individuals who take green vibrance long-term report the supplement is an effective way to get dietary greens that their diet would have otherwise lacked. consistently, users comment that green vibrance provides a large amount of fiber that is missing from typical diets.\r\n\r\nconsumers also\u00a0reported increased energy and a\u00a0refreshed feeling of well-being. reports of improved immune systems and decreased likelihood to get sick appear to support vibrant health's claims that green vibrance can boost immunity. although there has been no independent study on the product itself, the 2022足球世界杯德国队分组
regularly updates its formula (called \"versions\") based on laboratory tests and user feedback.\r\n
green vibrance weight loss<\/h2>\r\nwith its high concentration of nutrients and low calories, green vibrance may be a beneficial addition to a weight loss program. the primary effect green vibrance has on weight management is the impact on cell metabolism.\r\n\r\n\r\nplant ingredients in green vibrance contain high amounts of polyphenolic flavonoids<\/a>, fiber, and phytosterols. they help cell repair. by increasing molecular and cellular energy and decreasing fat lipids, the supplement may be a useful addition to diet and exercise.\r\ngreen vibrance and blood pressure<\/h2>\r\nthe composition of green vibrance may contribute to better circulation of nutrients throughout the bloodstream because the plant enzymes work specifically to help cells absorb vitamins. additionally, the soluble fiber found in the cereal ingredients (known as beta-glucan) and antioxidants in the root ingredients (known as betacyanin) can also help lower blood pressure.\r\n\r\nwith ingredients like flaxseed and beetroot<\/a>, this supplement is high in potassium and magnesium, making it a reliable option for assisting with blood pressure issues.\r\ngreen vibrance for menopause symptoms<\/h2>\r\nmenopausal and pre-menopausal women may wish to try green vibrance to address daily symptoms. this supplement is high in sprout ingredients that contain plant stem cells. such stem cells help repair body cells undergoing hormonal changes. the supplement is also high in flaxseed, an ingredient used for centuries to treat reproductive health.\r\n
green vibrance energy and exercise performance<\/h2>\r\nrecently, green vibrance has become popular among bodybuilders for its potential to boost energy and help with recovery after strenuous exercise. while the supplement does provide the daily value of several vitamins, its low calories and low sodium make it less suitable to drink during exercise.\r\n\r\n\r\nalso, the brand's 'maximum vibrance' alternative may be a more targeted choice for bodybuilders looking for protein. it is advisable to use green vibrance only as directed (approximately 30 minutes after a meal and at the same time each day) for the best results.\r\n
where to buy green vibrance<\/h2>\r\ngreen vibrance is available from a variety of online stores, including many major online vitamin retailers.\r\n\r\n \t- vibranthealth.com (the 2022足球世界杯德国队分组
's website)<\/li>\r\n \t
- vitaminshoppe.com<\/li>\r\n \t
- luckyvitamin.com<\/li>\r\n \t
- vitacost.com<\/li>\r\n \t
- amazon.com<\/li>\r\n<\/ul>\r\n
arsenic controversy<\/h2>\r\nconsumerlab reported that green vibrance contains arsenic within its green powder, but green vibrance wrote a compelling response.\r\nin short, they stated that the arsenic in green vibrance is non-toxic organic arsenic, which often can come from sea water (and some green vibrance ingredients are sea plants). this arsenic is also easily excreted from the human body and is not a risk. however, green vibrance has stated that they appointed someone in their production team to monitor heavy metals in both ingredients and finished product.<\/blockquote>\r\non april 20, 2020, vibrant health was given a 60-day notice<\/a> of intent to sue for violation of the safe drinking water and toxic enforcement act of 1986. according to the notice, claimant has discovered that plant-based superfood green vibrance, contains lead.\r\nthe bottom line on green vibrance<\/h2>\r\nare you heading out to buy green vibrance? well, we like that the 2022足球世界杯德国队分组
has been operating for years and that we located some positive customer comments. however, we have concerns about this product due to their lack of\u00a0scientific studies supporting the weight-loss claims. we also have reservations based on reports of adverse side effects, poor taste, and regulatory issues. overall, most of these are small complaints.\r\n\r\npros<\/strong>\r\n\r\n \t- overwhelming positive customer reviews<\/li>\r\n \t
- great, healthy ingredients<\/li>\r\n \t
- the 2022足球世界杯德国队分组
is transparent and communicates well<\/li>\r\n<\/ul>\r\ncons<\/strong>\r\n
\r\n \t- some reviews about uncomfortable side effects<\/li>\r\n \t
- most customers complain of a horrible taste<\/li>\r\n \t
- no scientific studies for some claims<\/li>\r\n<\/ul>\r\nif you\u2019re ready to drop those extra pounds, we suggest going with a program backed by science, doctors, and nutritionists.\r\n\r\namong the best weight-loss programs we\u2019ve researched this year is [promoted_product_link]. the program combines personalized meal plans, exercise tracking, human coaching, and expert support that sets this app apart from the competition.\r\n\r\nthe makers of [promoted_product_name] offer customers a [promoted_product_offer_link], an excellent sign of confidence in their product \u2013 impressive.","post_title":"green vibrance review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"green-vibrance-review","to_ping":"","pinged":"","post_modified":"2024-01-09 06:48:59","post_modified_gmt":"2024-01-09 11:48:59","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58329","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"26","filter":"raw"}}],"price":"","amazon_url":"","youtube_video_id":"","gnc_url":"","bbb_url":"https:\/\/www.bbb.org\/us\/nv\/las-vegas\/profile\/vitamins-and-supplements\/athletic-greens-1086-90010784","bbb_grade":"a+"},"yoast_head":"\n
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athletic greens ingredients<\/h2>\nsome athletic greens ingredients include:<\/p>\n
\n- spirulina<\/li>\n
- inulin<\/li>\n
- wheatgrass<\/li>\n
- broccoli flower<\/li>\n
- green tea extract<\/li>\n
- rhodiola rosea<\/li>\n
- ashwagandha<\/li>\n
- milk thistle<\/li>\n<\/ul>\n
athletic greens also contains 7.2 billion cfus from two different strands of probiotics. the average probiotic supplement contains between 1 and 10 billion.<\/p>\n
one tablespoon contains 50 calories, 6 grams of carbs, 2 grams of fiber and 2 grams of protein. you can mix athletic greens with water, juice or milk.<\/p>\n
this supplement is designed to give you 12 servings of fruits and vegetables in just one serving of this product. there are 30 servings in one container of athletic greens and the cost per serving is less than the competition.<\/p>\n
spirulina<\/h3>\n
spirulina a blue-green alga that’s safe for both humans and animals to consume. it’s widely used as a dietary supplement and whole food.<\/p>\n
green tea extract<\/h3>\ngreen tea is an antioxidant that benefits brain, heart, and liver health.<\/p>\n
a study in\u00a0chinese medicine<\/em><\/a> points to the weight-loss benefits of green tea. “long-term consumption of tea catechins could be beneficial against high-fat diet-induced obesity.”<\/p>\n
so, green tea may help with weight loss.<\/p>\n
ashwagandha<\/h3>\naccording to the\u00a0indian journal of psychological medicine<\/em><\/a>, “ashwagandha\u00a0root extract safely and effectively improves an individual’s resistance towards stress.”<\/p>\n
coenzyme q-10<\/h3>\ncoenzyme q-10 is an antioxidant made naturally and needed for basic cell function. according to\u00a0the journal of diabetes and metabolic disorders<\/i><\/a>, \u201crecent evidence also suggests that co-q10 may serve as ampk and ppars activators and increases the fat-burning capacity of cells.”<\/p>\n
slippery elm bark powder<\/h3>\n
slippery elm is a tree, and the inner bark has been used in various medicines. according to the\u00a0journal of chiropractic medicine<\/a><\/em>, \u201cweight loss and improvements in total cholesterol and low-density lipoprotein cholesterol levels occurred after a low\u2013energy-density dietary intervention plus regimented supplementation program.\u201d<\/p>\n
pea protein isolate<\/h3>\npea protein is made from yellow split peas. according to the\u00a0journal of sports science and medicine<\/i><\/a>, \u201cathletes supplementing their diets with additional protein, casein has been shown to provide the greatest benefit for increases in protein synthesis for a prolonged duration.\u201d<\/p>\n
directions<\/div>directions to use athletic greens<\/h2>\ntake one scoop (12g) daily in 8 to 12 ounces of cold water. to optimize nutrient absorption, drink before breakfast on an empty stomach or as your health care professional recommended.<\/p>\n
servings are best on an empty stomach.<\/p>\n
side effects<\/div>athletic greens side effects<\/h2>\nwhile our research team didn’t find comments and reviews about athletic greens side effects, there’s a chance that the ingredients could cause an issue, not specifically the supplement.<\/p>\n
some potential side effects include:<\/p>\n
\n- bloating<\/li>\n
- constipation<\/li>\n
- fatigue<\/li>\n
- changes in bowel movements<\/li>\n<\/ul>\n
spirulina<\/h3>\n\n- headache<\/li>\n
- sweating<\/li>\n
- nausea<\/li>\n
- difficulty concentrating<\/li>\n<\/ul>\n
ashwagandha<\/h3>\n\n- vomiting<\/li>\n
- nausea<\/li>\n
- upset stomach<\/li>\n
- diarrhea<\/li>\n<\/ul>\n
rhodiola rosea<\/h3>\n\n- irritability<\/li>\n
- headache<\/li>\n<\/ul>\nbenefits<\/div>
athletic greens benefits<\/h2>\n
based on the ingredient profile, there are benefits to using athletic greens. some of these include:<\/p>\n
\n- immune system support<\/li>\n
- optimal health<\/li>\n
- improved nutrition<\/li>\n
- digestive health<\/li>\n<\/ul>\n
the product is also nsf certified.<\/p>\n
2022足球世界杯德国队分组
bio<\/div>about the 2022足球世界杯德国队分组
behind athletic greens<\/h2>\nathletic greens has been around for 12 years and is in las vegas, nv.<\/p>\n
the 2022足球世界杯德国队分组
offers a 60-day\u00a0money-back guarantee. if you\u2019re not 100% satisfied, you can contact them within 60 days of your first order to initiate the process of receiving a refund for your original order.<\/p>\n
in this claim, they state: “find a higher quality all-in-one supplement and get double your money back.”<\/p>\n
cost<\/div>athletic greens cost<\/h2>\nthe cost of athletic greens is comparable to other greens supplements on the market. the prices are:<\/p>\n
\n- one-time purchase<\/strong> (pouch): 30 servings of 12g for $99.00<\/li>\n
- single subscription<\/strong> (pouch): 30 servings of 12g in one pouch for $79.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- double subscription<\/strong> (pouch) 60 servings of 12g in two pouches for $149.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- for subscription services, they deliver monthly and you can cancel at any time!<\/li>\n<\/ul>\nathletic greens vs. shakeology<\/div>
athletic greens vs. shakeology<\/h2>\n
athletic greens and both claim to be powerful superfood supplements. so how do they compare?<\/p>\n
similarities<\/h3>\n
both athletic greens and shakeology<\/a> contain:<\/p>\n
\n- pea protein<\/li>\n
- spirulina<\/li>\n
- chlorella<\/li>\n
- astragalus<\/li>\n
- reishi mushroom<\/li>\n<\/ul>\n
both supplements also contain rose hips, green tea, goji berry, and probiotics.<\/p>\n
differences<\/h3>\nathletic greens and shakeology contain a lot of similar stuff – but here are some differences<\/p>\n
\n- athletic greens contains a larger variety of greens ingredients<\/li>\n
- shakeology has 130 calories per serving<\/li>\n
- athletic greens has 50 calories per serving<\/li>\n<\/ul>\n
a 30 day supply of shakeology is $129.95, and a 30-day supply of athletic greens is $99. you also get a discount on athletic greens if you sign up for a monthly subscription service.<\/p>\n
alternatives<\/div>athletic greens alternatives<\/h2>\n
while some may not compare to the benefits of athletic greens, there are alternatives, including.<\/p>\n
pharmafreak greens freak<\/h3>\n
pharmafreak greens freak offers its product at only $1 per serving but doesn’t provide nearly as many vitamins and minerals as athletic greens.<\/p>\n
green vibrance<\/h3>\n
some users didn’t like the taste of green vibrance<\/a>. one important factor to keep in mind when debating a product like this is flavor. athletic greens, according to customer reviews, wins in the taste department.<\/p>\n
reddit reviews<\/div>athletic greens reddit reviews<\/h2>\nreddit is a goldmine for gathering information about everything from late-model muscle cars to greens supplements. it is in the top 10 most popular social networks in the us with over 25% of all millennials using reddit. we researched the athletic greens review to learn what people are discussing.<\/span><\/p>\n
we found athletic greens reddit reviews fell on both sides of the debate. some users loved it, based on reddit reviews. others weren’t exactly convinced. several mentioned concerns about feeling upset stomach, abdominal pain, and diarrhea. there were also concerns about pricing being too high.<\/span><\/p>\n
what users are saying<\/div>the bottom line – does athletic greens work?<\/h2>\nso is this where you snatch up your wallet and purchase this powdered superfood? while researching this supplement, we came across a wealth of information.<\/p>\n
we do like the ingredients here – we feel they’re well-researched and effective for what the 2022足球世界杯德国队分组
is offering. we also like the comments on taste and quality. some of the additional benefits of athletic greens:<\/p>\n
\n- price<\/li>\n
- scientific research<\/li>\n
- quality ingredients<\/li>\n<\/ul>\n
at the heart of lasting weight loss is a support system and tools that work to help you reach your goal.<\/p>\n
among the best weight-loss apps we’ve seen in noom<\/strong><\/a>. noom works with human coaching, food and exercise tracking and personalized meal plans to help users achieve weight-loss goals with the support they need to make healthy lifestyle changes that last.<\/p>\n
also, dietspotlight readers can access a free trial offer<\/strong><\/a> of noom for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is juice plus?<\/h2>\r\n\r\n\r\nfirst, juice plus is a complete nutritional supplement that combines 20 fruits and vegetables into a dietary aid to support overall health and wellness.\r\n\r\nthe product contains ingredients like:\r\n\r\n \t- broccoli<\/li>\r\n \t
- garlic<\/li>\r\n \t
- beet<\/a><\/li>\r\n \t
- apple<\/li>\r\n \t
- peach<\/li>\r\n \t
- pineapple<\/li>\r\n<\/ul>\r\njuice plus is a whole food supplement filled with vitamins and minerals from real fruits and vegetables. if that's not enough, they offer products with names like fruit blend, berry blend, omega blend, and vegetable blend, which sounds appealing when searching for a natural health supplement. what does science say about superfoods like this?\r\n
\r\n \t- food function<\/em><\/a>\u00a0\u2013 the superfoods we have today, like juice plus, used to be called functional foods. functional foods may help prevent metabolic syndrome.<\/li>\r\n \t
- international journal of health sciences<\/em><\/a> \u2013 some researchers believe the idea of superfoods reaches back to prophet muhammad's days.<\/li>\r\n \t
- healthcare<\/em><\/a> \u2013 many of the superfood formula ingredients are considered part of the optimal dietary approach for weight loss.<\/li>\r\n<\/ul>\r\nthey claim to have a proprietary juicing and drying method, in addition to a testing facility, where each capsule is carefully examined.\r\n\r\njuice plus offers a range of other products including:\r\n
\r\n \t- juice plus pills<\/li>\r\n \t
- juice plus gummies<\/li>\r\n \t
- juice plus shakes<\/li>\r\n \t
- juice plus nutrition bars<\/li>\r\n<\/ul>\r\njuice plus also sells a product called tower garden, a \"vertical, aeroponic growing system\" that allows you to grow fresh fruits and vegetables with ease. apparently, this can help you have easier access to healthier foods.\r\n\r\nthe 2022足球世界杯德国队分组
states that these products can be combined and taken together to add complete nutrition to your diet.\r\n
juice plus products and multi-level marketing<\/h2>\r\njuice plus, a line of dietary supplements crafted from fruit and vegetable extracts, is manufactured by natural alternatives international, headquartered in san marcos, california. according to the better business bureau (bbb<\/a>) profile, juice plus entered the market in 1970 and currently boasts an \"a+\" rating. an examination of 8 customer reviews reveals an average rating of 1.75 out of 5 stars. surprisingly, the number of customer complaints is relatively low, with only 20 closed in the last three years.\r\n\r\nfounded in 1970 by jay martin in collierville, tennessee, under the name national safety associates (nsa), the 2022足球世界杯德国队分组
initially focused on enhancing safety through the production of fire and smoke detectors. operating through multi-level marketing, nsa transitioned to include air and water filtration systems in the 1980s, taking a small stride towards prioritizing people's health. juice plus emerged as nsa's inaugural nutritional product. the 2022足球世界杯德国队分组
transformed significantly in 1993 with the introduction of juice plus+, marking a pivotal moment in its evolution. since then, the juice plus+ 2022足球世界杯德国队分组
has continuously expanded its product range, emphasizing a commitment to health.\r\n\r\nthe 2022足球世界杯德国队分组
's headquarters are located at 140 crescent drive, collierville, tennessee 38017. additional offerings from juice plus encompass products such as juice plus+ omega blend, complete by juice plus+, and juice plus+ perform.\r\nwhat is mlm?<\/h3>\r\nmulti-level marketing is a marketing strategy involving salespersons, often referred to as distributors, to market their products.\r\n\r\nthe mlm pays the salespersons in commissions based on the number of sales. this strategy is also called network marketing. in mlm marketing, salespersons receive pay in two structures. one structure involves direct payment of commissions to salespersons who engage with retail customers.\r\n\r\nthe other mlm structure exists where a salesperson has a network of other distributors working under them. the head salesperson recruits distributors, manages their sales, and pays them.\r\n\r\nadvertising for juice plus products requires network marketing. they do this through their \"juice plus virtual franchise.\"\r\n\r\nsalespersons receive commissions based on the number of new customers they recruit. for instance, salespersons who hire five customers in a month receive a 6% commission. it works as an incentive to encourage them to bring more new customers.\r\n
juice plus ingredients<\/strong><\/h2>\r\n\r\n\r\nthere are more than 30 juice plus+ ingredients. our research team focused on the benefits of a few. we noted research supporting the effectiveness of critical elements that evaluated the effects of consumption of actual fruits and vegetables, not a supplement containing nutrients extracts from the plants.\r\nbroccoli<\/h3>\r\naccording to the journal\u00a0mini review in medicinal chemistry<\/em><\/a>, \"broccoli consumption mediates a variety of functions including providing antioxidants, regulating enzymes and controlling apoptosis.\" but, in order to get the most out of your broccoli, you have to steam the vegetable, according to jzus<\/em><\/a>, not take it in a supplement.\r\ngarlic<\/h3>\r\naccording to the\u00a0journal of nutrition<\/em><\/a>, some garlic preparations \"appear to be antioxidative,\" limiting free radicals' production.\r\napples<\/h3>\r\nresearch presented in the journal\u00a0appetite<\/em><\/a>\u00a0found \"fruits, independent of their fiber amounts can reduce\u2026body weight over time.\"\r\nsuperfoods and weight loss<\/h3>\r\ncan juice plus complete work to help you lose weight? well, the 2022足球世界杯德国队分组
doesn't necessarily make that claim, so what about superfood supplements, in general?\r\n\r\naccording to the european journal of clinical nutrition<\/em><\/a>, \"consuming a higher proportion of the dietary energy as vegetables may support a greater weight loss and the dietary pattern appears sustainable.\"\r\n\r\nnot only does consuming more vegetables help with weight loss, but it also helps reduce the risk of weight gain, overweight or obesity, according to nutrients<\/em><\/a>.\r\n\r\nthere's even some evidence that eating more fruits and vegetables can mitigate genetic association with weight gain, says the american journal of clinical nutrition<\/em><\/a>.\r\nwhat is juice plus complete?<\/h2>\r\ncomplete by juice plus+ is a comprehensive diet plan incorporating juice plus complete shakes, nutrition bars, and soup, aimed at weight loss and maintenance, as claimed by the manufacturer. the complete products, as per the 2022足球世界杯德国队分组
's assertions, contain nutrients, protein, and fiber derived from whole foods.\r\n\r\n \t- juice plus+ complete shake<\/strong>: these shakes offer plant proteins from soya, rice, pea, and chickpeas. they are vegan, gluten-free, and boast a low glycemic index.<\/li>\r\n \t
- power! juice plus+ complete bars<\/strong>: intended for energy between meals, these bars, available in mixed fruit and chocolate variants, contain a mix of fruits, nuts, and flax seeds. with omega-3 fatty acids, high dietary fiber, and vegan and gluten-free options, one bar is positioned as a complete meal replacement with just 210 calories.<\/li>\r\n \t
- juice plus+ complete vegetable soup<\/strong>: this vegetarian and vegan-friendly soup, when prepared with vegetable milk, provides a simple and low-calorie meal option, with only 248 calories.<\/li>\r\n \t
- juice plus+ booster<\/strong>: offered in powder form, this supplement, when diluted with water, claims to contain natural ingredients like green tea and oat oil. featuring glucomannan, which the manufacturer asserts aids in weight loss, the booster is said to reduce hunger and promote a feeling of fullness. caffeine is present, cautioning against use by children or pregnant women (25 mg caffeine\/3 sachets). advanced technologies purportedly target fat burning and lean body composition, aiming to curb cravings and foster a balanced lifestyle.<\/li>\r\n<\/ul>\r\nwhile proponents suggest that juice plus weight loss may be achieved by incorporating these products into the majority of daily meals, it's important to note that some experts caution against overreliance on meal replacement shakes, citing potential side effects, including the risk of weight gain.\r\n
juice plus side effects<\/h2>\r\n\r\n\r\nalthough there's no mention of side effects from juice plus, there's a chance some may notice side effects from juice plus ingredients, including:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- nausea<\/li>\r\n \t
- bloat<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\n
juice plus benefits<\/h2>\r\njuice plus benefits may include:\r\n\r\n \t- appetite control<\/li>\r\n \t
- whole-food nutrition<\/li>\r\n \t
- antioxidant support<\/li>\r\n<\/ul>\r\nthe benefits of vitamins include:\r\n
\r\n \t- supports energy levels<\/li>\r\n \t
- maintain healthy teeth<\/li>\r\n \t
- essential for\u00a0metabolism<\/a><\/li>\r\n \t
- antioxidant effects<\/li>\r\n \t
- promotes wound healing<\/li>\r\n<\/ul>\r\n
how much does juice plus cost?<\/h2>\r\nthe price of juice plus varies by the product. you receive full product, and you have four months to make payments. your next four-month supply automatically ships.\r\n\r\n \t- fruit, vegetable, and berry blend capsules: $80\/month<\/li>\r\n \t
- fruit and vegetable blend capsules: $54\/month<\/li>\r\n \t
- berry blend capsules: $27\/month<\/li>\r\n \t
- fruit, vegetable, and berry blend chewables: $82.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables(adult): $56\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (child): $29\/month<\/li>\r\n \t
- berry blend chewables (adult): $28\/month<\/li>\r\n \t
- berry blend chewables (child): $14.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (pocket packs): $40\/month<\/li>\r\n \t
- berry blend chewables (pocket packs): $23.75\/month<\/li>\r\n \t
- omega blend capsules: $32.50\/month<\/li>\r\n<\/ul>\r\n
where can you buy juice plus?<\/h2>\r\njuice plus is available to buy on the official website. you can also purchase juice plus through some online retailers and 2022足球世界杯德国队分组
distributors.\r\n
lawsuits<\/h2>\r\n\r\n\r\n(update: june 2020)\u00a0<\/strong>according to top class actions, juiceplus is now in a lawsuit about auto-shipping orders and charging customers without their consent. the lawsuit states there are no terms and conditions for automatic shipments on the website, as required by california law. initially filed in the state of california, the course has now gone to federal court. it has yet to be resolved.\r\n\r\n(update: january 2021<\/strong>) the ftc has issued a warning to the ceo, paulo teixeira. the warning was regarding social media posts that claimed some of the products could cure or treat coronavirus. the warning also included videos in which there were exorbitant claims on income possibilities with the 2022足球世界杯德国队分组
. they were advised to review the content and contact the ftc with their resolution of the problem. a quick review of social media shows that the posts were removed.\r\nthe bottom line on juice plus<\/h2>\r\nas a multivitamin, juice plus appears to be effective at improving energy, immune system, metabolism, and overall health. the ingredients in this product are well-researched and shown to be healthy. some considering the cost high, but that's subjective. however, not every weight management plan looks the same.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. with personalized meal plans, exercise tracking, tons of clinical backing, and more, [promoted_product_name] allows users to make healthier choices without restrictive eating, all within the ease of an app.\r\n\r\nplus, dietspotlight readers can get a [promoted_product_offer_link] of [promoted_product_name]. this is a limited time offer, though, so make sure to check it out before it's too late!","post_title":"juice plus+ review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"juice-plus-review","to_ping":"","pinged":"","post_modified":"2023-11-29 04:21:28","post_modified_gmt":"2023-11-29 09:21:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/juiceplus+review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"532","filter":"raw"}},{"product":{"id":10586,"post_author":"29","post_date":"2010-09-02 13:48:48","post_date_gmt":"2010-09-02 18:48:48","post_content":"unlike other meal replacement shakes, shakeology claims it aids in weight loss, improves digestive function, and boost immune health, to name a few. apparently, it does this by including plenty of superfoods, phytonutrients, and more in their formula. although some these ingredients have shown to improve health, like coconut and brown rice protein, their effects on weight-loss are controversial.\r\n\r\nwe took an in-depth look not only into shakeology, but beachbody too, the 2022足球世界杯德国队分组
behind the shake supplement. in the end, we reviewed testimonials of actual customers, beachbody coaches, and some weight-loss experts to see if this meal replacement was the real deal.\r\n
what is shakeology?<\/h2>\r\nshakeology is a nutritious meal-replacement shake by beachbody designed to support weight loss, muscle growth, digestive health, and high energy for an active lifestyle. the shakes come as a powdered supplement in multiple shakeology flavors \u2013 vanilla, chocolate, latte, and strawberry \u2013 all of which also have vegan<\/a>\u00a0variations.\r\n\r\nshakeology diet shakes may have taken the diet and weight-loss industry by storm, but it doesn't change the fact that the food and drug administration (fda) disapproves of their products.\r\n\r\nthe list of ingredients for the shakeology chocolate flavor shake mix is below. other shakeology flavors include cookies & cream vegan, strawberry, strawberry vegan, vanilla, vanilla vegan, cafe latte, cafe latte vegan, chocolate, chocolate vegan. their ingredients and nutritional values are identical, except for the specific ingredients needed to create each unique flavor, such as vanilla or strawberry.\r\n\r\n \t- whey protein\u00a0(isolate)<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- sprouted brown rice protein<\/li>\r\n \t
- coconut flower nectar<\/li>\r\n \t
- maca root<\/li>\r\n \t
- yacon root<\/li>\r\n \t
- chia seed<\/li>\r\n \t
- flaxseed<\/li>\r\n \t
- sprouted quinoa seed<\/li>\r\n<\/ul>\r\nyou will also note chlorella, spirulina, acerola cherry, and sacha inchi seed. himalayan salt and camu-camu are also ingredients.\r\n\r\nshakeology is a\u00a0meal replacement shake<\/a>\u00a0product created by beachbody. unlike competing meal replacement shakes, shakeology should do more than just help dieters lose weight.\r\n\r\naccording to beachbody's claims, shakeology will not only help you lose weight but will also reduce\u00a0junk food<\/a>\u00a0cravings, give healthy energy, and support digestion and regularity.\r\n\r\nthe shakeology brand claims to help dieters and athletes achieve their weight loss, fitness, and lifestyle goals.\r\n\r\nwe noticed many blends in the formula, which is a way to combine multiple ingredients without revealing how much of each component is in the formula. based on research, we found out some interesting information on the potential effects of the blends.\r\n
\r\n \t- american journal of clinical nutrition<\/em><\/a>\u00a0\u2013 whey protein, in particular, is counted as the highest quality protein that mother nature offers, containing a fantastic balance of amino acids with high digestibility.<\/li>\r\n \t
- evidence-based complementary and alternative medicine<\/em><\/a>\u00a0\u2013 maca has some properties for boosting sexual health and mood and memory, but more research is needed using human subjects.<\/li>\r\n \t
- current clinical pharmacology<\/em><\/a>\u00a0\u2013 some modern research suggests that these compounds help improve focus, endurance, and concentration.<\/li>\r\n<\/ul>\r\n
beachbody \u2013 the 2022足球世界杯德国队分组
behind shakeology<\/h2>\r\nbeachbody started in 1998 as a provider of workout videos and fitness routines. the 2022足球世界杯德国队分组
's first video was power 90. today they have branched out more; their ongoing mission is to help their customers live a healthy, fulfilling life, even if it isn't at maximum muscle density. while shakeology is the 2022足球世界杯德国队分组
's newest offering, significant focus remains on their workout programs and videos.\r\n\r\nthey have been accredited by the better business bureau since 2002 and carry an \"a+\" rating<\/a>. the average customer review, however, is a low 1.81\/5 stars (based on 75 reviews). in the last three years, beachbody has closed 262 lodged complaints. of those, 85 have been in the past year.\r\n\r\nbeachbody is the creator of some of the most popular and best-selling fitness programs. beachbody's library includes\u00a0p90x series, insanity,\u00a0focus t25, 21 day fix, body beast,\u00a0piyo<\/a>, and hip hop abs. while the 2022足球世界杯德国队分组
is most famous for its extreme muscle building programs, they have recently branched out to create a plan for everyone. this includes shifting their focus away from just strength exercise to include weight loss, dance, and all-around lifestyle fitness instead.\r\n\r\nyou can contact beachbody customer service through the following method:\r\ncall support: 866 737 9407 monday - sunday: 4:00 am to 10:00 pm pdt\r\n\r\ncorporate headquarters:\r\n400 continental blvd, suite 400\r\nel segundo, ca 90245\r\nphone: (310) 883-9003\r\n(310) 883-9000\r\nfax: 202-640-5932\r\ne-mail: beachbodycoaches@beachbody.com\r\n\r\nother address:\r\n3301 exposition blvd\r\nsanta monica, ca 90404\r\nunited states\r\n\r\nother products by beachbody, llc:\r\nenergize, hydrate, recharge, 3-day refresh without shakeology, beachbody collagen boost, focused energy bevvy, beachbar, shakeology boost: digestive health, and orange whey recover.\r\nbeachbody marketing and sales<\/h2>\r\nbeachbody was initially well known for using direct marketing and infomercials to sell their exercise routines and videos. this business model still applies today, even with shakeology; these products aren't in stores. the old infomercials are still available on beachbody's website.\r\n\r\nshakeology products are still sold entirely through direct marketing, but the infomercials no longer play a role. instead, beachbody uses independent contractors that sell the product directly to consumers.\r\n\r\nmany people hear this and assume that beachbody and, therefore, shakeology is just another multi-level-marketing pyramid scheme. they only earn money based on what they sell individually. coaches only earn what they work for\r\n
beachbody's social media presence<\/h2>\r\nbeachbody is active on social media platforms, facebook, instagram, twitter, and youtube. beachbody also operates separate social media profiles targeted toward marketing shakeology.\r\n
facebook<\/h3>\r\nshakeology's facebook page is most useful for finding shakeology recipes and articles about integrating shakeology products into a healthy diet. success stories and photographs are also on this profile and information about shakeology nutrition facts.\r\n
twitter<\/h3>\r\nthe twitter profile for shakeology is almost a direct duplicate of the facebook content. there is little else that is different about what they offer.\r\n
youtube<\/h3>\r\nthere are many recipes and instructional videos that explain the benefits of the product. the last video posted was in september 16th, 2021.\r\n
pinterest<\/h3>\r\npinterest is where most shakeology recipes are shared. these recipes often include shakeology nutrition facts for the modified shakes. also, there are success stories as well as motivational quotes included on the page.\r\n\r\n \r\n
shakeology ingredients<\/h2>\r\nnow let's talk about the active ingredients in shakeology shakes. shakeology ingredients are chosen and combined for their supposed synergistic health benefits, meaning that many of these natural ingredients seem to be more effective for improving health and energy levels by working together as a team once they hit your tummy.\r\n\r\nthe most important shakeology nutrients are combined into five proprietary blends of nutrients in each shake:\r\n\r\n \t- protein blend to support muscle growth and fat loss<\/li>\r\n \t
- antioxidants blend to protect from free radicals<\/li>\r\n \t
- phytonutrients blend to support longevity<\/li>\r\n \t
- adaptogens blend to promote overall health and mental performance<\/li>\r\n \t
- probiotics blend to improve digestive health<\/li>\r\n<\/ul>\r\n
proprietary protein blend<\/h3>\r\nprotein is necessary for repairing and building lean tissue in the body, particularly for building muscle \u2013 which is metabolically active and helps your body burn fat and calories around the clock.\r\n\r\nhigh-protein diets have been found to help active dieters to lose more fat while gaining muscle, so it makes sense that the shakeology diet would make protein the nutritional cornerstone of its weight-loss shakes.\r\n
proprietary super-fruit and antioxidant blend<\/h3>\r\nsince the 1990s, antioxidants have been rapidly growing in popularity as a healthy, natural type of food for promoting general health.\r\n\r\nbecause of the initial research on antioxidants, many natural health and wellness proponents have latched onto them, while natural food supplement companies have used various antioxidants and their extracts as key ingredients in their nutritional products.\r\n\r\nhowever, experts from the national institutes of health and harvard university \u2013 among many others in the medical community \u2013 are cautioning that the earlier conclusions about the nearly magical health benefits of antioxidants may have been exaggerated.\r\n\r\nso we still have a lot to learn about the health benefits and possible risks of supplementing with high levels of antioxidants. it'll be interesting to see how our understanding of these substances evolves as more research is done.\r\n\r\nfor now, most of the available research points toward antioxidants as being good for us, but it's important to point out that there is not a consensus in the scientific community regarding them and that future research is needed to confirm their value and guarantee their safety.\r\n
proprietary super-green\/phytonutrient blend<\/h3>\r\nsome plant-derived phytonutrients have been shown to offer health benefits. spirulina, looks especially interesting and could definitely live up to its name as a superfood or super-nutrient.\r\n\r\nthese blue-green algae has shown great promise for boosting the immune system.\r\n\r\nmost research on spirulina has been on animals or in test tubes rather than humans though, so more human trials will be needed to confirm these benefits. but so far this phytonutrient seems very promising.\r\n\r\nkale is regarded as one of the most nutritionally-dense foods on the planet, as it is packed with a host of vitamins, minerals, antioxidants and fiber with very few calories. spinach, moringa and chlorella have been chosen for this blend due to their high nutritional value as well.\r\n
proprietary adaptogen blend<\/h3>\r\nadaptogens or phytoadaptogens are substances derived from plants and fungi that have been used in traditional medicine systems around the world for centuries.\r\n\r\nmaca has been cultivated by the indigenous people of peru for over two thousand years.\r\n
proprietary pre- and probiotic\/digestive enzyme blend<\/h3>\r\nprobiotics are bacteria that live inside our bodies and help us to digest food and fight off bad germs.\r\n\r\nthere are over 500 different species of these microorganisms, and we don't really know yet what all of them do inside of us, but it's an area of research that has been booming in recent decades.\r\n\r\nprebiotics are fibrous foods that initially resist digestion as they make their way to the colon, where they begin to ferment and become a primary food source for the good bacteria in your gut.\r\n\r\nin other words, probiotics are the good bugs in your tummy, and prebiotics is what you feed to the good bugs. all prebiotics are fibers, but not all fibers are prebiotics.\r\n\r\nit should be noted, however, that the research isn't as overwhelming as some marketers would like you to believe. probiotics don't help everyone who takes them, and we don't even know for sure that probiotic supplements are very useful \u2013 or if they are completely safe or not.\r\n\r\nsome studies have made researchers think twice because the results weren't always positive. still, while there's no consensus just yet, there is a good deal of evidence in favor of probiotics, which is why they're included in these products.\r\n\r\nshakeology is well known for using wholesome, plant-based ingredients in its diet shakes. each shake contains five different nutrient blends all targeted at a different function.\r\n
proprietary blends<\/h3>\r\neach of the five proprietary blends has different types and amounts different nutrients and natural minerals depending on which shake is purchased.\r\n\r\nthese differences are minor, and each beachbody protein shake nutritional content is identical.\r\n
protein blend: whey, pea, sacha inchi, chia, flax, quinoa<\/h3>\r\nprotein is well known as a building block for muscle, but it has added functions in the body.\r\n\r\nhuman bones, skin, internal organs, muscles and much more comprise protein, just arranged in different ways. it's the first ingredient in shakeology.\r\n\r\nthrough daily activity we break down our muscle, bone, and skin and need to regenerate it.\r\n
amino acid<\/h3>\r\nthe protein sources in shakeology are all vegetarian and vegan. it's important to know plant-based protein sources do not always have essential amino acids that are present in animal-based protein sources such as beef, poultry, and eggs.\r\n\r\nthe completeness of any plant-based protein supplement is a necessary consideration.\r\n\r\nthe pea and quinoa in every beachbody protein shake claims to be a \"complete protein\".\r\n
how much protein is needed?<\/h3>\r\nthere are many competing beliefs about protein and how much is needed, but there a common rule of thumb for maintenance is .8 grams of protein for each kilogram of body mass.\r\n\r\nthis translates to under a half gram of protein for every pound of body weight.\r\n\r\nthe nutrition board of the institute of medicine, but, comes to a\u00a0different conclusion. they recommend 56 grams of protein as a man of any size and 46 grams of protein as a woman.\r\n\r\nan exception is made for women who are breastfeeding, at which point they recommend a daily intake 71 grams of protein.\r\n\r\nwhile it may seem women need less protein than men; women often weigh less than men; so on a per pound basis, the same rule of .8 grams per kilogram still applies.\r\n
protein for athletes<\/h3>\r\nactive and competitive athletes often need far more protein than their less active counterparts.\r\n\r\na 2011 study recommends more than double the amount of protein for these individuals, with optimal results coming from 1.8 to 2 grams of protein per kilogram of body mass.\r\n\r\nthis translates to .8 to 1 gram of protein per pound of body mass, or as much as 150 grams of protein per day for an athletic man. (journal of sports science<\/em><\/a>)\r\n\r\nit is important to understand unlike other micronutrients, the vast majority of people cannot get enough protein from shakeology products alone.\r\n\r\na single serving of greenberry shakeology only has 16 grams of protein, meaning that someone consuming three shakes per day can only reach 48 grams of protein, below the 56 grams of recommended by the nutrition board of the institute of medicine<\/em>.\r\n\r\nantioxidants blend camu-camu, acerola cherry, bilberry, lycium berry (goji berry), green tea, luo han guo, pomegranate, rose hips, vitamins a, c, e.\r\nadditional nutritional facts about shakeology<\/h3>\r\nphytonutrients blend moringa, chlorella, spirulina, spinach, kale.\r\n\r\nedible plants can contain thousands of natural chemicals, all with different purposes.\u00a0\"phyto\" nutrients, referring to the greek word for plant, help protect the plant from outside invaders such as germs, fungi, and insects.\r\n\r\nbecause there are so many phytonutrients it can be very difficult to pin down the exact chemical that is causing health benefits.\r\n\r\nchlorella has had a strong effect in detoxifying heavy metals. due to their mass and other properties, it can be difficult for your body to detox and eliminated these metals on its own.\r\n\r\nthere are many other proven health benefits associated with plant-based phytonutrients. while they may differ from plant to plant, beach body shakes can cover more multiple sets of phytonutrients all at the same time.\r\n
adaptogens blend ashwagandha, astragalus, cordyceps, maca, maitake, reishi, schisandra.<\/h3>\r\nadaptogens are named for their ability to help the body adapt and overcome difficult or different situations.\r\n\r\nthese are considered more holistic in traditional approaches to nutrition and supplementation.\r\n\r\nthere is far less scientific research available for these types of nutrients than there is for the other core beachbody shake ingredients.\r\n\r\nwhile there may be less raw scientific research being done, many observational studies can be found and conclusions can be drawn for some of these ingredients.\r\n
pre- and probiotic\/digestive enzyme blend: yacon root, chicory root, bacillus coagulans, amylase, cellulase, lactase, glucoamylase, alpha-galactosidase, invertase.<\/h3>\r\nthe digestive system is a complex ecosystem filled with essential bacteria that help the human body function in several ways.\r\n\r\nthese bacteria help in digestion by breaking down food and by creating vital nutrients such as short-chain fatty acids.\r\n\r\nthese nutrients fall into one of two categories, prebiotics which help create a habitable environment for these bacteria, and probiotics which supplement and add to the number of beneficial bacteria in the gut.\r\n\r\nprobiotics such as bacillus coagulans are a digestible form of these bacteria; as crazy as it sounds, every shakeology shake has millions of living bacteria as an essential ingredient.\r\n\r\nprebiotics, help facilitate a healthy biome for gut bacteria and have been shown to have beneficial effects including weight loss.\r\n\r\nyacon root has been shown to increase food satiety (being satisfied) as well as influence regularity.\r\n\r\nthese bacteria make certain that digestion is as efficient as possible, making the most out of the other ingredients in this dense nutrition shake.\u00a0 (nutrients<\/em><\/a>)\r\n\r\nthe rest of this blend has enzymes. these enzymes are the catalysts that facilitate the chemical reactions of digestion.\r\n\r\nthere are many digestive enzymes, each with its own purpose. amylase is the enzyme responsible for breaking down carbohydrates while lactase breaks down dairy products.\r\n\r\nglucoamylase and cellulase help with the digestion of glucose.\u00a0 (essays in biochemistry<\/em><\/a>)\r\n\r\nas a whole, while shakeology may reduce cravings, provide natural minerals, and reduce radical damage it was never intended to be a solely dedicated source of nutrition.\r\n\r\nshakeology is intended to supplement an existing dietary plan rather than act like any other meal replacement diet. as always, it's best to contact your physician before undergoing any diet, especially diets as extreme as any \"cleanse.\"\r\nsuperfoods<\/h3>\r\nsuperfood is not an official designation of any sort, but the term still communicates an idea and a set of values.\r\n\r\nsuperfoods are wholesome, dense sources of nutrition, regardless of the other qualities.\r\n\r\na superfood does not need to be organic, nor does it have to be gmo-free, it just has to be dense food.\r\n\r\nin practice this means that superfoods are specialized; they often fill their role better than any other comparable substitute.\r\n
notable examples<\/h3>\r\nsalmon is a fish containing high levels of omega-3 fatty acids available.\r\n\r\nsalmon is considered a superfood. (office of dietary supplements<\/a>)\r\n\r\nblueberries are considered a superfood due to the high levels of flavonoids found within.\r\n\r\nother berries carry these flavonoids as well, but blueberries have them in some of the highest quantities. (journal of nutritional science<\/em><\/a>)\r\n\r\nnuts can be considered a superfood. peanuts contain resveratrol, a powerful flavonoid while pecans contain more antioxidants than any other nut.\r\nshakeology flavors & nutrition<\/h2>\r\nthere are various flavors offered here, with vanilla being one of the most popular by our research.\r\n\r\n \t- cookies & cream vegan<\/li>\r\n \t
- strawberry<\/li>\r\n \t
- strawberry vegan<\/li>\r\n \t
- vanilla<\/li>\r\n \t
- vanilla vegan<\/li>\r\n \t
- cafe latte<\/li>\r\n \t
- cafe latte vegan<\/li>\r\n \t
- chocolate<\/li>\r\n \t
- chocolate vegan<\/li>\r\n<\/ul>\r\none of the major selling points of shakeology, in contrast to other weight-loss shakes on the market, is that it's not a basic meal replacement. shakeology shakes are full of nutrients that they believe boost health in various ways, as described above.\r\n\r\nthe claim is that drinking one or more shakeology meals per day is the best way to cover all of your nutritional bases and fill in your regular food intake gaps.\r\n\r\naccording to the shake's makers, \"the overall nutrients breakdown in the shakeology drink provides you with more than 50% rdi (recommended daily intake) in each serving.\"\r\n
is shakeology gluten-free?<\/h3>\r\nfor those of you with gluten allergies, the good news is that shakeology is gluten-free.\r\n\r\nthe bad news is that its products are not certified gluten-free because the facilities might sometimes make other products that contain gluten. so is shakeology gluten-free? no, it is not 100% gluten-free.\r\n
is shakeology vegan?<\/h3>\r\nthe answer to this question is yes and no. beachbody does offer vegan meal replacements, but their entire catalog is not vegan.\r\n\r\nthe meal replacement diet options for vegans are indicated and set apart from the rest of the offerings.\r\n\r\nshakeology offers vegan flavors, too. there are plant-based options. since plant-based protein sources often do not include all essential amino acids, a blend is required. the current vegan protein blend is chia, pea, sacha inchi, flax, quinoa, rice, and oat.\r\n\r\nnot only do these plants combine to include all essential amino acids, the quinoa and peas contain complete protein, guaranteeing that all amino acids are present in vegan meal replacement shake.\r\n\r\n \r\n
shakeology benefits<\/h2>\r\nthe shakeology diet is designed to offer the following health benefits:\r\n\r\n \t- weight loss<\/li>\r\n \t
- improved digestion<\/li>\r\n \t
- immunity boost<\/li>\r\n \t
- enhanced energy and mood<\/li>\r\n<\/ul>\r\nwe've already talked about how the various ingredient blends in shakeology are supposed to help you regarding digestion, energy, mental performance and overall health. but, if you're like most shakeology customers, your primary goal is probably to lose weight, and you just want to know if shakeology really can help you lose weight or not. so let's take a closer look at shakeology for weight loss.\r\n
shakeology for weight loss<\/h2>\r\nshakeology is known for weight loss effects, but it is important to note that it is a nutrition supplement first and a weight-loss tool second. the main goal is a diet that is nutritionally complete, and shakeology can help any diet plan reach that goal.\r\n\r\nthe primary benefits of shakeology is a body that functions as it was intended to. most notably, people notice heightened energy, reduced cravings for junk food, as well as improved digestion and regularity.\r\n
shakeology diet<\/h3>\r\nas a whole, there is no one shakeology diet. the benefits of shakeology are recognizable when used as a supplemental form of nutrition.\r\n\r\nit can fill in all the missing gaps that are quickly filled by very specific superfoods.\r\n
shakeology and dietary restrictions<\/h2>\r\nshakeology can fit within many diet plans. as with any diet, please contact your physician before starting.\r\n
keto<\/h3>\r\nwith keto, there are many varying opinions and levels of dedication. ketogenic diets are often characterized by low net carbohydrate counts as well as moderate protein intake.\r\n\r\nthese diets often vary in method, when comparing a keto diet done as a lifestyle compared to a keto diet done for medical reasons under the guidance of a physician.\r\n\r\nevery beachbody meal replacement shake has 8 grams added sugar.\r\n\r\na shake like the shakeology vegan chocolate has 17 grams of carbohydrates and 11 grams of net carbohydrates. (total carbohydrates minus fiber.)\r\n\r\nmany sources cite 35 grams of total carbs and 25 grams as absolute daily limits in order to achieve ketosis.\r\n\r\nwith 18 and 13 grams, shakeology can be consumed on a ketogenic diet but is not the best option; keto dieters will need to limit carbohydrates in other areas of their diet.\r\n
shakeology nutrition<\/h2>\r\n
pea<\/h3>\r\npea is a vegan protein used in shakeology. its low cost and complete amino acid profile make it an excellent candidate. some consider it to be second only to whey in terms of overall effectiveness, completeness, and ease of digestion.\r\n
soy<\/h3>\r\nsoy is a source of protein. due to its low cost, high yields from gmo processes, and cultural relevance, it can be almost impossible to find a dietary supplement without soy.\r\n
whey<\/h3>\r\nwhey is a popular protein source derived from milk.\r\n
plant-based<\/h3>\r\nthe remainder of the shakeology ingredients is plant-based.\r\n
shakeology meal plan<\/h2>\r\nthe shakeology meal plan is relatively simple. shakeology directions have you consuming one shake per day in place of a regular meal, and then you eat low-calorie portions of traditional foods for the other meals and snacks.\r\n\r\nyou'll need to load up on low-calorie veggies to provide bulk to your other meals and help keep you feeling full between meals. shakeology also includes diet and fitness advice to help you adjust your lifestyle to support your goals.\r\n
shakeology recipes<\/h2>\r\nthere are over 100 shakeology recipes \u2013 on the official website and some blogs created by beachbody coaches. the packets only come in a handful of flavors but can be used in shakes, puddings, no-bake cookies, and other snacks you can create by combining the shake mix with different ingredients.\r\n\r\nhere are some more popular recipes using shakeology, with links to some more ideas:\r\n\r\napple berry<\/strong><\/a>\u00a0<\/strong>\r\n\r\n \t- greenberry shakeology<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 natural apple juice<\/li>\r\n \t
- 1\/2 raspberries (fresh or frozen)<\/li>\r\n \t
- dash of cinnamon<\/li>\r\n<\/ul>\r\nchocolate mocha mousse<\/strong><\/a>\r\n
\r\n \t- chocolate shakeology<\/li>\r\n \t
- 2 egg whites, whipped<\/li>\r\n \t
- \u00bc cup blueberries<\/li>\r\n \t
- 1 tbsp. instant coffee crystals<\/li>\r\n \t
- \u00bd cup of water<\/li>\r\n<\/ul>\r\nalmond joy\u00a0\u00a0<\/strong>\r\n
\r\n \t- 1 serving chocolate shakeology<\/li>\r\n \t
- 1 cup light coconut milk<\/li>\r\n \t
- 1 tbsp. all-natural almond butter<\/li>\r\n \t
- water as needed<\/li>\r\n<\/ul>\r\nfor an added thickness, you should use a blender and ice. the more ice you add, the thicker the shake becomes.\r\n\r\nbecause beachbody shakes are useful with any diet, any milk or milk substitute is helpful.\r\n\r\npb & j\u00a0<\/strong>\r\n
\r\n \t- 1 serving vanilla shakeology<\/li>\r\n \t
- 1\/2 cup unsweetened almond milk<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 cup red grapes<\/li>\r\n \t
- 2 tsp. all-natural peanut butter<\/li>\r\n<\/ul>\r\nas with all recipes, any milk or milk substitute is an option. ice can be added in and blended for additional thickness.\r\n\r\nstrawberry-vanilla\u00a0<\/strong>\r\n
\r\n \t- \u00bd serving strawberry shakeology<\/li>\r\n \t
- \u00bd serving vanilla shakeology<\/li>\r\n \t
- 1 cup unsweetened almond milk<\/li>\r\n<\/ul>\r\nthis simple recipe combines two shakeology flavors to make something new. add a blended banana and ice to get a delicious strawberry-vanilla-banana shake.\r\n
potential side effects from shakeology ingredients<\/h2>\r\nfrom our research, some users reported:\r\n\r\n \t- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nside effects associated with shakeology are mostly mild and typically involve changes in digestion. those who are sensitive to dairy products may experience discomfort when consuming the non-vegan flavors since they contain whey protein from dairy.\r\n\r\nlike with any significant diet change, gas and bloating may also occur.\r\n\r\nsome believe that spirulina's properties can help it attach to heavy metals within the body, aiding the body in a natural cleansing process.\r\n\r\nso far, the side effects experienced by shakeology users have been either mild or unconfirmed. if you experience any of these side effects, contact your physician.\r\n
shakeology alternatives<\/h2>\r\nmany meal replacement shakes on the market are designed to help you lose weight, such as\u00a0slimfast<\/a>, met-rx, and\u00a0medifast. there are even some generic ones out there, like the kirkland weight-loss shakes at costco. if you decide to use one of them instead of shakeology, be sure to read the labels and get one that is full of vitamins and minerals. you might have a hard time finding shakes that offer all the nutrients included in shakeology.\r\n\r\nwe did notice a lot of people complaining about the taste of shakeology, so if that prevents you from sticking to the diet, then maybe you should go with some shakeology alternatives that taste better.\r\n\r\nsome other meal replacement shakes are:\r\n\r\n \t- herbalife<\/li>\r\n \t
- 310 shake<\/a><\/li>\r\n \t
- ideal shake<\/li>\r\n \t
- juice plus+<\/a><\/li>\r\n \t
- orgain<\/a><\/li>\r\n \t
- 18 shake<\/a><\/li>\r\n \t
- arbonne<\/a><\/li>\r\n<\/ul>\r\n
shakeology vs.:<\/h2>\r\nthere are many shakeology substitutes and shakeology alternatives available in the market. each product goes about solving similar problems differently.\r\n\r\nit can be difficult to compare every quality of these products, but a few of these qualities define shakeology as a complete nutrition shake.\r\n\r\nprice, protein completeness, phytonutrient content, probiotic support, and antioxidant levels are among the most important considerations.\r\n
shakeology vs. 310 shake<\/h3>\r\n310 shake is a shakeology alternative that provides many of the same ingredients at a lower price point. at $69.99 for a 28 day supply, it is at almost half that of shakeology. it also uses stevia, a natural zero-calorie sweetener, making it more suitable for ketogenic diets.\r\n\r\nmuch like shakeology, 310 shake's protein is from either pea or whey depending on the flavor. both of these are complete proteins. 310 shake also includes many of the same phytonutrient sources that shakeology does, such as spirulina and chlorella.\r\n\r\nprobiotics get backing by 310 shake, but not in the same manner or significance. 310 shake includes lactobacillus acidophilus as a probiotic and does not include prebiotic supplements. antioxidants are present in some ingredients but are not a significant focus of this product.\r\n
shakeology vs. thrive<\/h3>\r\nthrive is a supplement 2022足球世界杯德国队分组
that sells many dietary supplements, most of which do not provide complete nutrition. their closest competitor, thrive mix, is a competent shake, but far from complete. at the very least, it is priced appropriately at $59.99 for a 30 day supply.\r\n\r\nthe protein in thrive mix comes from a blend of soy, pea, and whey. this means that the protein is complete, but also is no longer vegan. there are no significant, scientifically verified sources of phytonutrients. probiotics are well-supported, with\r\n
shakeology vs. lactobacillus<\/h3>\r\nantioxidants are supported, but there are no whole food sources of antioxidants in thrive mix through artificial means.\r\n
shakeology vs. arbonne<\/h3>\r\nthere is no proper comparison to be made between shakeology and arbonne. arbonne currently does not sell or support a complete nutrition meal replacement shake.\r\n\r\nthe 2022足球世界杯德国队分组
currently offers a wide variety of targeted nutrition supplements, but nothing intended for complete nutrition.\r\n\r\nthe closest comparison that one can make is to their protein shake mix feelfit pea protein shake vanilla flavor. priced at $89 for a 30 day supply, it is cheaper than shakeology, but not so considering that it is only a protein shake.\r\n\r\nthe protein is from a vegan blend of pea, rice, and cranberry, a relatively diverse blend of protein sources to arbonne's credit.\r\n\r\nkelp powder and alfalfa leaf are ingredients in unknown quantities, so a small amount of phytonutrient content is available in the protein shake. there is nothing added for probiotic support, nor is there anything added for antioxidant support.\r\n\r\nit is also essential to know that it is made in a facility that processes wheat, eggs, soybeans, and milk. meaning that it not vegan depending on your standards.\r\n
shakeology vs. isagenix<\/h3>\r\nisagenix is another dietary supplement 2022足球世界杯德国队分组
that focuses on having as many products as possible for as many applications as possible. the 2022足球世界杯德国队分组
does not offer any single specific complete nutrition meal replacement shake.\r\n\r\nthe closest alternative is the isalean shake, which is marketed as a \"nutritious, balanced meal replacement clinically-tested to promote effective, healthy weight loss and lean muscle building.\"\r\n\r\npriced at $67 for 14 servings makes isagenix competitive in terms of pricing. it is by no means the same product as shakeology, but the cost is appropriate\r\n\r\nthe protein comes from whey, meaning it is an amino acid complete and not vegan. there are no added phytonutrients to the isalean shake.\r\n\r\nprobiotics are supported with added lactobacillus acidophilus and lactase, but nothing else. antioxidants are entirely unsupported.\r\n
shakeology vs. advocare<\/h3>\r\nadvocare is yet another supplement 2022足球世界杯德国队分组
that does not have an excellent competing product when compared to shakeology.\r\n\r\nlike other supplement companies, advocare offers many dietary supplements and dietary aids, meal shakes, bars, and capsules, all of which support fitness or weight-loss rather than total nutrition.\r\n\r\nthe closest comparison to shakeology is meal replacement shakes priced at $44.95 for a 14 day supply, which is nearly $100 for a 30 day supply. this price becomes $35.96 for customers that sign up for a preferred customer membership, which costs $19.99 annually.\r\n\r\nwhen it comes to natural, whole-food ingredients, these shakes miss the mark entirely.\r\n\r\njust about the only natural thing is the whey protein, which at least guarantees complete amino acids.\r\n\r\nthere is otherwise nothing added in terms of phytonutrients, probiotic support, and antioxidant support.\r\n
shakeology vs. herbalife<\/h3>\r\nherbalife is another large-scale, corporate dietary supplement operation that focuses heavily on diversifying products into every potential niche.\r\n\r\nfortunately, there are many shake options available and targeted to different dietary needs. for this analysis, we will be looking at their \"core offering,\" the formula 1 healthy meal nutritional shake.\r\n\r\nwhat stands out most about the formula one shake is the price. a 30 day supply is priced very competitively at $43.30 suggested retail price.\r\n\r\nit would not be surprising to purchase this from a store for even less, specifically for those who have loyalty cards at stores such as gnc.\r\n\r\nthe rest of the product is lacking. herbalife offers very little in the way of phytonutrients, and absolutely nothing added for probiotic support.\r\n\r\nantioxidant support is vital, featuring blueberry, papaya, and pomegranate powder.\r\n\r\nthe most disappointing part about formula 1 shake is the protein. not only is a protein soy-based, but there are only 9 grams of protein per serving, making it one of the weakest offerings on the market. formula one is a little more than empty liquid calories.\r\n
shakeology vs. idealshape<\/h3>\r\nas the name might suggest, idealshape is not a meal supplement 2022足球世界杯德国队分组
focused on complete nutrition. instead, they focus almost entirely on weight loss drinks. as such, the idealshake meal replacement shake is not a real competitor for shakeology, nor should it be compared to such.\r\n\r\nthis product isn't entirely lacking. most notably, the idealshake is priced very competitively at $59.99 for 30 servings.\r\n\r\nthis makes idealshape among the most competitive price of meal replacement shakes on the market.\r\n\r\nthe protein comes from whey, making this supplement amino acid complete and non-vegan. there is nothing added to phytonutrients, but there is considerable support for digestion.\r\n\r\nidealshape's proprietary probiotic enzyme blend (bromelain, papain, digeseb, lactase) is relatively complete considering the low price. there is nothing added for antioxidant support.\r\n\r\nidealshape stands out because of the addition of a hunger blocker blend to reduce cravings. this includes isomalto-oligosaccharide and potato protein extract. these additives have a proven prebiotic impact and have some scientific basis in aiding weight loss. (amb express<\/em><\/a>)\r\nshakeology vs slimfast<\/h3>\r\nslimfast is one of the oldest and most recognized meal replacement shakes on the market. as their name indicates, their focus is once again on weight loss rather than complete nutrition.\r\n\r\nin terms of price, slimfast is the most competitive meal replacement shake on the market. slimfast original shake mixes cost $9.99 for a 12.83 oz canister.\r\n\r\nin some ways, you get what you pay for with slimfast. the primary shake contains only 10 grams of whey protein, no phytonutrient support, no probiotic support, and no antioxidant support.\r\n\r\nhowever, one positive aspect is the single gram of sugar per serving, making this shake an excellent choice for low carb and ketogenic dieters. slimfast makes weight loss drinks, and nothing more.\r\n\r\naltogether there is no product currently on the market that seems to rival the complete nutrition profile of shakeology. some come close at a much lower price point, but none manage to outclass it entirely.\r\n
shakeology price<\/h2>\r\nthe price of shakeology is one of its most substantial weakness as a product. there are many products in the shakeology line, with shakeology price break down as follows:\r\n\r\n \t- $129.95 for a 30 day supply<\/li>\r\n \t
- $24.95 for a 5-day flavor sampler<\/li>\r\n \t
- $160 for a beachbody challenge pack, containing a 30 day supply, one-year access beachbody fitness content, a set of 7 portion-control containers, and a shakeology shaker cup<\/li>\r\n<\/ul>\r\nthere are other beachbody challenge packs available at varying price points.\r\n\r\nthese contain dvd copies of select workouts as well as the essential exercise equipment necessary for the exercises.\r\n\r\nresistance bands are the most used, though there are different products included in some challenge packs.\r\n\r\nit is one of the most expensive dietary supplements with a retail price of $129.95 for a 30-day supply.\r\n\r\nsome physicians recommend that dieters replace two of their meals with shakeology, which would bring the total cost to over $3,000 per year.\r\n\r\nthere's a way to reduce the cost of shakeology.\r\n\r\npeople who sign up to become a beachbody coach can purchase shakeology products at a 25% discount. this program has a monthly membership fee of $15.95, but saves $32.48 for every 30-day supply.\r\n\r\nthis benefit also extends out to other people; as a beachbody coach, you can sell beachbody products, including shakeology.\r\n\r\nmany users find that they can share their discount with other friends and family members after becoming coaches.\r\n
shakeology sampler<\/h3>\r\nat $24.95, the five-day shakeology flavor sample pack is the most popular way to test out the product before taking the plunge.\r\n\r\nthis sample pack contains all five shakeology flavors in individual packaging.\r\n
beachbody challenge packs<\/h3>\r\nchallenge packs consist of a fitness program, five shakeology flavors, and a free 30-day trial membership to beachbody on demand, although they offer various options. the site allows you to \"customize\" the pack to fit your experience level and costs anywhere from $160.00 \u2013 $220.00.\r\n
other beachbody products<\/h2>\r\nbeachbody may sell meal replacement shakes today, but their core offering has always been their series of workout tapes and fitness guides. starting initially with the power 90 series, the 2022足球世界杯德国队分组
branched out into other home workout routines and focused on achieving results.\r\n
p90x series<\/h3>\r\np90x started as a 90-day workout series hosted by tony horton. the advertising promised to be the best workout of your life and could bring into the best shape of your life, all in just 90 days, so long as you are dedicated and have the will power to stick with it. the exercises consist mostly of bodyweight exercises as well as some activities done with resistance bands. today p90x is on its 3rd iteration, still hosted by tony horton, with dreya weber as support.\r\n
insanity series<\/h3>\r\ninsanity, hosted by shaun t, is a cardio-heavy workout focused on doing maximum effort done for as long as possible. workouts can be as short as 30 minutes, but beginners often can't make it past 3. persistence is the goal of insanity; if you can go 30 seconds longer each day for two months, you will complete the entire workout.\r\n
t25<\/h3>\r\nt25 is another workout series hosted by shaun t. the focus remains on short bursts of maximum effort exercise called interval training. what makes t25 unique is that the workouts are short, clocking in at just 25 minutes per day.\r\n
80-day obsession<\/h3>\r\n80-day obsession is a workout series marketed to women that promises to work out ab muscles while building a sculpted booty. what makes 80-day obsession unique is that there are no repeated workouts; each of the 80 sessions teaches a new exercise routine.\r\n
2b mindset<\/h3>\r\n2b mindset is beachbody's diet video series. it provides counseling on the kind of mindset needed to eat right and feel good about it. it includes recipes, tips for everyday life, and advice for more unique situations such as social events. the 2b mindset takes dieting and makes it a lifestyle rather than a constant test of will power.\r\n
pros and cons of shakeology<\/h2>\r\n
pros<\/h3>\r\nas a whole, shakeology represents the total dietary aid on the market. the ingredients contained within each shakeology flavor are more comprehensive than several competitor's offerings combined. even when a supplement has everything, there are still downsides to consider. the flavors exceed normal expectations for diet food, and the recipes provided by beachbody help improve taste and variety.\r\n\r\nis shakeology gluten-free? the surprising answer is no, it isn't. this is frustrating because there are no gluten-based ingredients in shakeology; the only reason shakeology is not gluten-free is due to the methods and facilities used to prepare it. besides, it isn't available in stores, which somewhat of an inconvenience. at least we can say \"yes\" if the question becomes \"is shakeology ingredients gluten-free?\"\r\n\r\nfor most people, having extra ingredients does no additional harm, but it does raise the price. in some cases, these other ingredients may be irritating or have side effects. this effectively turns a product that would be ideal into something more expensive and worse.\r\n
cons<\/h3>\r\nthe shakeology price. at $129.99 for a 30 day supply, $259.98 for two shakes per day; shakeology is one of the more expensive meal replacement shakes.\r\n
shakeology refund policy<\/h2>\r\nshakeology takes a \"bottom-of-the-bag guarantee\" approach to refunds. essentially, if you don't notice a difference in how much better your body feels within the first month, or if you're not 100% satisfied for any reason that's fine! all you need to do is return the empty bag within 30 days for a full refund of the purchase price. shipping and handling is not included.\r\n
the bottom line on shakeology<\/h2>\r\nas a whole shakeology is a complete package, including the parts that you might not necessarily want. it represents a complete and total commitment to seeking every advantage and opportunity you can get for yourself. this is reflected in the inflated price point; excellence isn't cheap. shakeology is an ultra-premium product and charges and ultra-premium price.\r\n\r\nwhile shakeology can promote weight loss its primary function is to provide for complete nutrition. there is plenty of ongoing research and dispute for many of the ingredients in shakeology, but none of them have been labeled unsafe by the fda. many of them have scientifically proven benefits.\r\n\r\nbut there are a few concerns about both the product and the subculture surrounding it.\r\n\r\n \t- lack of shakeology clinical studies to verify health claims<\/li>\r\n \t
- shakeology cost is pretty high for a diet shake<\/li>\r\n \t
- cult-like following of coaches who \u2013 in reality \u2013 are basically just distributors<\/li>\r\n \t
- the products aren't approved by the\u00a0food and drug administration (fda)<\/li>\r\n<\/ul>\r\noverall, we think you can find diet products that will get the job done at a lower cost and there's no real reason to say that shakeology weight-loss benefits are any better than those associated with alternatives. we want people to succeed at weight loss, which is why we suggest trying out a weight-loss program to get things moving in the right direction faster.\r\n
one of the products we like the most is [promoted_product_link]. there's human coaching, nutritionist support, and personalized meal plans with this doctor-created program. it's also nice that you get access to a clinically-proven method of weight loss.<\/p>\r\n
the 2022足球世界杯德国队分组
behind the formula is so certain you'll see results with [promoted_product_name] that they're offering a [promoted_product_offer_link] to dietspotlight readers.<\/p>","post_title":"shakeology review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"shakeology-review","to_ping":"","pinged":"","post_modified":"2023-07-17 08:52:01","post_modified_gmt":"2023-07-17 12:52:01","post_content_filtered":"","post_parent":0,"guid":"http:\/\/shakeologyreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"64","filter":"raw"}},{"product":{"id":58329,"post_author":"29","post_date":"2016-03-01 15:40:43","post_date_gmt":"2016-03-01 20:40:43","post_content":"green vibrance is a dietary supplement that's designed to improve the overall health of its consumers. green vibrance claims to \"support nutrition, digestion, circulation, and immunity.\" supporting nutrition, digestion, circulation, and immunity is a lot for one supplement to accomplish, which adds doubt to whether green vibrance can actually do all it says it does.\r\n\r\nin order to see if green vibrance can really do all that it says it can, our team of researchers looked into the science behind its ingredients to find out their effects on the human body. here are the results of their research and exactly what green vibrance's ingredients can do to the body.\r\n
what is green vibrance?<\/h2>\r\ngreen vibrance, created by vibrant health, is a plant-based greens powder designed to boost digestion, enhance nutrient absorption, and fortify the immune system. developed since 1992, vibrant health aims to provide an ultimate greens formula.\r\n\r\nthe key ingredients in green vibrance include probiotics, antioxidants, fiber, adaptogens, cereal grasses, and immune boosters, all contributing to improved nutrition. unlike many other greens powders, green vibrance discloses all its ingredients and their amounts, avoiding the use of proprietary blends that lack transparency. this commitment to openness allows consumers to see exactly what they're getting in every scoop.\r\n\r\nthis non-gmo, vegan, gluten-free, and soy-free green powder stands out with its inclusion of 25 billion probiotics per serving, the highest amount available in a greens powder. the comprehensive list of 70 different ingredients is categorized into 10 groups, covering aspects such as cereal grasses, immune support, adaptogens, and more.\r\n\r\nvibrant health formulated green vibrance as a powder to address the four cornerstones of internal health:\r\n\r\n \t- nutritional value<\/li>\r\n \t
- easier digestion<\/li>\r\n \t
- immune system defense<\/li>\r\n \t
- improved circulation<\/li>\r\n<\/ul>\r\nit's worth noting that these claims are made by the manufacturer. the vegan composition of green vibrance, devoid of gluten and gmos, makes it a convenient and portable choice for use with meals, after meals, or even as a light meal replacement.\r\n
\r\n \t- food & function<\/em><\/a> - according to one study, routine use of superfoods can lead to improved heart health, weight loss and cholesterol management, and prevention of specific health problems.<\/li>\r\n \t
- the american journal of chinese medicine<\/a><\/em> and\u00a0pharmacognosy research<\/a><\/em> - these journals have shared research demonstrating that barley acts as a powerful antioxidant. additionally, barley contains nutrients and enzymes such as chlorophyll that can help rid the body of toxins and act as a natural anti-depressant.<\/li>\r\n \t
- mini reviews in medicinal chemistry<\/em>.\u00a0<\/a> - because it uses mature wheat grass, the fermented properties have anti-inflammatory benefits for the human body.<\/li>\r\n<\/ul>\r\n
green vibrance and the better business bureau (bbb)<\/h3>\r\nthe 2022足球世界杯德国队分组
behind the supplement is vibrant health, but its official business profile on the better business bureau (bbb<\/a>) is under the names \"new england greens llc\" and \"vibrant health\" (alternate business name). despite having an \"a+\" rating on bbb, there are no customer reviews or complaints, and the 2022足球世界杯德国队分组
is not accredited.\r\n\r\nfounded by nutrition scientist mark timon in 1992 in great valley, ny, vibrant health claims to be the pioneer behind the world's first superfood formula, green vibrance. mark timon asserts that he personally manufactured the initial 500 jars of green vibrance, which featured 38 carefully selected ingredients known for aiding detoxification, providing antioxidant protection, and rehabilitating the digestive tract.\r\n\r\nin 2002, ted and paige parker encountered mark at the national products expo. already familiar with the revolutionary superfood formula, ted had experienced remarkable results by using green vibrance to address a health issue that other remedies failed to help. paige, running the natural products store mohegan naturals, became one of vibrant health's top retailers by selling their supplements, including green vibrance. ted's positive experience led to him being hired as vibrant health's director of sales on october 1, 2002.\r\n\r\ndriven by a shared passion for health and wellness, ted and paige purchased vibrant health in 2007. this acquisition marked the beginning of the 2022足球世界杯德国队分组
's expansion, adding products, retailers, and establishing a robust e-commerce platform. their goal was to ensure that vibrant health's premium superfood formulas and dietary supplements could positively impact as many lives as possible. these details, including the 2022足球世界杯德国队分组
's history and claims, are provided by the manufacturer.\r\n\r\ngreen vibrance contact information:\r\norder desk and customer service\r\ncall or text: (800) 242-1835 mon - fri, 9am - 5pm est closed sat-sun\r\nemail: mail@vibranthealth.com\r\naddress: 1 waterview drive suite 103 shelton, ct 06484\r\ncontact the owners: ted and paige parker theparkers@vibranthealth.com\r\n\r\nnew england greens llc other products include trilogy women, digestive vibrance, joint vibrance, u.t. biotic, u.t. vibrance, bacterial defense, immune defense, maximized turmeric 46x, gigartina red marine algae, and spectrum vibrance.\r\ngreen vibrance ingredients<\/h2>\r\none of the signature traits of green vibrance is the full disclosure of its ingredients. green vibrance is host to certified organic cereals, organic plant powder, root extracts, and probiotics. among the most promising ingredients in green vibrance are barley, oat and wheatgrass, spirulina,\u00a0 sprouts, and beetroot.\r\n
certified organic cereal ingredients<\/h3>\r\ngreen vibrance includes the following cereal ingredients for nutrition:\r\n\r\n\r\n\r\n \t- barley grass leaf powder <\/strong>\u00a0- a green superfood with leaves that naturally absorb rich nutrients from the soil, per bmc complementary medicine and therapies<\/a><\/em>. as a result, barley grass is a natural source of potassium, folic acid, b-complex vitamins, and vitamin c, according to oxidative medicine and cellular longevity<\/a>.\u00a0<\/em><\/li>\r\n \t
- oat grass leaf powder <\/strong>\u00a0- a green grass superfood that provides a natural source of beta-carotene, folic acid, plant protein, and fiber.<\/li>\r\n \t
- wheat grass leaf powder <\/strong>\u00a0- a powerful superfood high in chlorophyll (according to\u00a0mini-reviews in medicinal chemistry<\/a><\/em>\u00a0and the\u00a0journal of biological chemistry<\/a>)<\/em> and silica, an organismal compound with therapeutic effects on the skin, organs, and hair.<\/li>\r\n \t
- barley grass juice powder <\/strong>- when harvested for juice, this grass contains 45 percent plant protein. its strong structure and fermented sprout properties can help repair cells. the\u00a0journal of ethnopharmacology<\/a>\u00a0<\/em>notes that barley grass may have a beneficial role in obesity.<\/li>\r\n \t
- oat grass juice powder <\/strong>\u00a0- juice processing results in the release of antioxidants polyphenols and tricin, per nutrients<\/a><\/em>. these antioxidants are good for heart health and may fight the side effects of stress, menopause, or common ailments such as colds.<\/li>\r\n \t
- wheat grass juice powder <\/strong>\u00a0- juice extracted from wheat grass helps fight free radicals and may reduce the number of carcinogens in the body.<\/li>\r\n \t
- kamut\u00ae grass juice powder <\/strong> (no longer in the ingredient list as of april 2022) - an ancient plant and the descendant of original egyptian wheat, kamut is a high-protein grain that is twice the size of small, modern grains. as a result, it can be easier to digest. it is also a reliable source of fiber and niacin.<\/li>\r\n<\/ul>\r\n
certified organic plant micronutrients<\/h3>\r\nwhile organic cereals form the basis of green vibrance, the supplement also contains a hefty supply of plant nutrients that contribute to a solid microbiotic diet.\r\n\r\na microbiotic diet will aid in the circulation and absorption of essential nutrients. these micronutrients include the following:\r\n\r\n \t- chlorella, beetroot juice powder<\/li>\r\n \t
- non-gmo sunflower lecithin, spirulina powder<\/li>\r\n \t
- parsley powder, zucchini fruit powder, carrot root powder<\/li>\r\n<\/ul>\r\n
green vibrance nutrition facts<\/h2>\r\ngreen vibrance consists of extensive ingredients that feature enzymes and antioxidants that support a microbiotic diet. because it is a dry green powder supplement made mostly of plant materials, one tablespoon (tbsp) of the mix is low in calories and fat and is suitable for a weight loss program.\r\n\r\nalso to its featured ingredients, green vibrance also contains 12 types of live probiotics that support digestion and gastrointestinal health. according to vibrant health, each serving size offers 25 billion probiotics to the digestive health. good probiotics help the body absorb essential nutrients, keep cholesterol low, and reduce unhealthy bacteria.\r\n
what does green vibrance do?<\/h2>\r\ngreen vibrance supplies green superfood micronutrients at the cellular level. the supplement contains a high concentration of recommended foods to help the body's cells repair themselves. based on the paleolithic (paleo) diet philosophy of consuming whole plant foods, green vibrance powder holds dozens of antioxidants in one container (on the basis that it would be much harder to collect and absorb all of the ingredients individually).\r\n\r\nformulators believe that daily use of green vibrance can lead to improved nutrition, easier digestion, increased illness immunity, and better nutrient circulation throughout the body.\r\n
does green vibrance work?<\/h2>\r\ngreen vibrance contains most of the antioxidant ingredients recommended for a microbiotic health diet. clinical studies claim that this type of formulation benefits vital body systems such as the digestive system, neurological system, and skeletal system.\r\n\r\naccording to the national institute of health, as long as the ingredients are well-preserved against oxidation, these antioxidants have a positive benefit on long-term health.\r\n\r\nfor example, the high amount of silica and minerals in the cereal ingredients can naturally support bone health and density, says a study published in the journal of nutrition, health and aging<\/a><\/em>.\r\n\r\nalso, the enzymes (such as betacyanin) found in root powders can combat free radicals and contribute to an anti-aging diet regimen. although the green vibrance formula as a whole has yet to be tested in an independent study, the individual ingredients themselves have a host of scientific support for improving personal health.\r\ngreen vibrance benefits claims<\/h2>\r\ngreen vibrance claims to contain the following benefits:\r\n\r\n \t- 25 billion probiotics<\/li>\r\n \t
- enzymes<\/li>\r\n \t
- fruits and vegetables<\/li>\r\n \t
- liver support<\/li>\r\n \t
- vitamins<\/li>\r\n \t
- trace minerals<\/li>\r\n \t
- skeletal support<\/li>\r\n \t
- adaptogens<\/li>\r\n<\/ul>\r\n
green vibrance benefits<\/h2>\r\nthe key benefit of green vibrance is the ability to offer a dense supply of vitamins and nutrients through a powder formula. because modern lifestyles include large amounts of processed food and a high likelihood of stress, it is often a good idea to use an antioxidant supplement to counter environmental and internal damage.\r\n\r\naccording to the u.s. national library of medicine, a diet high in antioxidants can improve cardiovascular health, normalize blood sugar and cholesterol, and support cell metabolism and detoxification of the body.\r\n\r\n\r\nbesides getting nutrients that may be missing in a modern diet, this supplement may also help provide more energy through its rich supply of plant glucose and chlorophyll. it may improve the absorption of existing vitamins and minerals through its supply of natural probiotics.\r\n
does green vibrance\u00a0have side effects\u00a0to worry about?<\/h2>\r\nbecause green vibrance is a natural plant product, there are few known side effects. the cereal ingredients use plant leaves and juice (rather than flour from grains). as a result, green vibrance is gluten-free<\/a>. the product is vegetarian-vegan and does not contain gmo products.\r\n\r\nwhile it is safe overall, some varieties of green vibrance contain vanifolia\u2122 natural vanilla powder (35mg). this flavor formula contains trace amounts of milk and soy; therefore, individuals sensitive to these two ingredients should take note.\r\n\r\nas an added caution, green vibrance has been lab-formulated for adults. vibrant health has created similar products such as super kids vibrance (for children) and vibrant companions (for pets) so that these groups can enjoy the supplement worry-free. as of april 2022, super kids vibrance is no longer available on their website.\r\nis there a green vibrance alternative?<\/h2>\r\nwith dozens of antioxidants, over ten types of probiotics, and full ingredient disclosure, there are few alternatives to green vibrance. the vibrant health 2022足球世界杯德国队分组
has created other varieties of its powder supplement, including field of greens for kosher and soy-free diets, spectrum vibrance for fruit-based diets, and maximum vibrance for high protein diets.\r\n\r\n\r\nsome possible alternatives may include:\r\n\r\n \t- juice plus<\/a><\/li>\r\n \t
- beet elite<\/li>\r\n \t
- amazing grass superfood<\/a><\/li>\r\n<\/ul>\r\n
what is the green vibrance cost?<\/h2>\r\nthe cost of green vibrance depends on the format you wish to buy. products include:\r\n\r\n \t- green vibrance original 25 day: $50.40\r\n
\r\n \t- 15 packet: $35.20<\/li>\r\n \t
- 15 day: $32.00<\/li>\r\n \t
- 30 day: $49.60<\/li>\r\n \t
- 60 day: $85.60<\/li>\r\n \t
- 83 day: $108.80<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- green vibrance capsules: $44<\/li>\r\n \t
- vibrance: $55.20<\/li>\r\n \t
- maximum vibrance vanilla or chocolate: 15 to 30 days $44.50<\/li>\r\n \t
- green vibrance chocolate coconut: $50.40<\/li>\r\n \t
- green vibrance matcha tea: $56 (no longer available on website)<\/li>\r\n \t
- spectrum vibrance: $47.20<\/li>\r\n<\/ul>\r\nvibrance flavors include orange pineapple and chocolate coconut.\r\n
green vibrance directions<\/h2>\r\nthe original green vibrance is a powdered formula taken after meals for maximum nutrient absorption during the normal digestive process. directions for taking green vibrance include the following:\r\n\r\n \t- mix a large scoop of green vibrance with eight ounces of water or juice<\/li>\r\n \t
- stir well<\/li>\r\n \t
- consume between 30-45 minutes after meals for maximum absorption<\/li>\r\n \t
- store powder in the freezer or refrigerator after opening to conserve probiotics<\/li>\r\n<\/ul>\r\nformulators also recommend taking green vibrance at the same time each day for the best results.\r\n
green vibrance results<\/h2>\r\nmost individuals who take green vibrance long-term report the supplement is an effective way to get dietary greens that their diet would have otherwise lacked. consistently, users comment that green vibrance provides a large amount of fiber that is missing from typical diets.\r\n\r\nconsumers also\u00a0reported increased energy and a\u00a0refreshed feeling of well-being. reports of improved immune systems and decreased likelihood to get sick appear to support vibrant health's claims that green vibrance can boost immunity. although there has been no independent study on the product itself, the 2022足球世界杯德国队分组
regularly updates its formula (called \"versions\") based on laboratory tests and user feedback.\r\n
green vibrance weight loss<\/h2>\r\nwith its high concentration of nutrients and low calories, green vibrance may be a beneficial addition to a weight loss program. the primary effect green vibrance has on weight management is the impact on cell metabolism.\r\n\r\n\r\nplant ingredients in green vibrance contain high amounts of polyphenolic flavonoids<\/a>, fiber, and phytosterols. they help cell repair. by increasing molecular and cellular energy and decreasing fat lipids, the supplement may be a useful addition to diet and exercise.\r\ngreen vibrance and blood pressure<\/h2>\r\nthe composition of green vibrance may contribute to better circulation of nutrients throughout the bloodstream because the plant enzymes work specifically to help cells absorb vitamins. additionally, the soluble fiber found in the cereal ingredients (known as beta-glucan) and antioxidants in the root ingredients (known as betacyanin) can also help lower blood pressure.\r\n\r\nwith ingredients like flaxseed and beetroot<\/a>, this supplement is high in potassium and magnesium, making it a reliable option for assisting with blood pressure issues.\r\ngreen vibrance for menopause symptoms<\/h2>\r\nmenopausal and pre-menopausal women may wish to try green vibrance to address daily symptoms. this supplement is high in sprout ingredients that contain plant stem cells. such stem cells help repair body cells undergoing hormonal changes. the supplement is also high in flaxseed, an ingredient used for centuries to treat reproductive health.\r\n
green vibrance energy and exercise performance<\/h2>\r\nrecently, green vibrance has become popular among bodybuilders for its potential to boost energy and help with recovery after strenuous exercise. while the supplement does provide the daily value of several vitamins, its low calories and low sodium make it less suitable to drink during exercise.\r\n\r\n\r\nalso, the brand's 'maximum vibrance' alternative may be a more targeted choice for bodybuilders looking for protein. it is advisable to use green vibrance only as directed (approximately 30 minutes after a meal and at the same time each day) for the best results.\r\n
where to buy green vibrance<\/h2>\r\ngreen vibrance is available from a variety of online stores, including many major online vitamin retailers.\r\n\r\n \t- vibranthealth.com (the 2022足球世界杯德国队分组
's website)<\/li>\r\n \t
- vitaminshoppe.com<\/li>\r\n \t
- luckyvitamin.com<\/li>\r\n \t
- vitacost.com<\/li>\r\n \t
- amazon.com<\/li>\r\n<\/ul>\r\n
arsenic controversy<\/h2>\r\nconsumerlab reported that green vibrance contains arsenic within its green powder, but green vibrance wrote a compelling response.\r\nin short, they stated that the arsenic in green vibrance is non-toxic organic arsenic, which often can come from sea water (and some green vibrance ingredients are sea plants). this arsenic is also easily excreted from the human body and is not a risk. however, green vibrance has stated that they appointed someone in their production team to monitor heavy metals in both ingredients and finished product.<\/blockquote>\r\non april 20, 2020, vibrant health was given a 60-day notice<\/a> of intent to sue for violation of the safe drinking water and toxic enforcement act of 1986. according to the notice, claimant has discovered that plant-based superfood green vibrance, contains lead.\r\nthe bottom line on green vibrance<\/h2>\r\nare you heading out to buy green vibrance? well, we like that the 2022足球世界杯德国队分组
has been operating for years and that we located some positive customer comments. however, we have concerns about this product due to their lack of\u00a0scientific studies supporting the weight-loss claims. we also have reservations based on reports of adverse side effects, poor taste, and regulatory issues. overall, most of these are small complaints.\r\n\r\npros<\/strong>\r\n\r\n \t- overwhelming positive customer reviews<\/li>\r\n \t
- great, healthy ingredients<\/li>\r\n \t
- the 2022足球世界杯德国队分组
is transparent and communicates well<\/li>\r\n<\/ul>\r\ncons<\/strong>\r\n
\r\n \t- some reviews about uncomfortable side effects<\/li>\r\n \t
- most customers complain of a horrible taste<\/li>\r\n \t
- no scientific studies for some claims<\/li>\r\n<\/ul>\r\nif you\u2019re ready to drop those extra pounds, we suggest going with a program backed by science, doctors, and nutritionists.\r\n\r\namong the best weight-loss programs we\u2019ve researched this year is [promoted_product_link]. the program combines personalized meal plans, exercise tracking, human coaching, and expert support that sets this app apart from the competition.\r\n\r\nthe makers of [promoted_product_name] offer customers a [promoted_product_offer_link], an excellent sign of confidence in their product \u2013 impressive.","post_title":"green vibrance review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"green-vibrance-review","to_ping":"","pinged":"","post_modified":"2024-01-09 06:48:59","post_modified_gmt":"2024-01-09 11:48:59","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58329","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"26","filter":"raw"}}],"price":"","amazon_url":"","youtube_video_id":"","gnc_url":"","bbb_url":"https:\/\/www.bbb.org\/us\/nv\/las-vegas\/profile\/vitamins-and-supplements\/athletic-greens-1086-90010784","bbb_grade":"a+"},"yoast_head":"\n
athletic greens review| a superfood supplement for wellness<\/title>\n<meta name=\"description\" content=\"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/athletic-greens-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"athletic greens review\" \/>\n<meta property=\"og:description\" content=\"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/athletic-greens-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2012-07-09t17:01:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-23t10:57:09+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/05720921-a3e7-4e97-9a20-ffd863496a0c_subscription-pouch-v21.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"athletic greens review| a superfood supplement for wellness","description":"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/athletic-greens-review\/","og_locale":"en_us","og_type":"article","og_title":"athletic greens review","og_description":"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.","og_url":"\/\/www.digitopmedia.com\/athletic-greens-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2012-07-09t17:01:54+00:00","article_modified_time":"2023-12-23t10:57:09+00:00","og_image":[{"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/05720921-a3e7-4e97-9a20-ffd863496a0c_subscription-pouch-v21.webp","width":1,"height":1,"type":"image\/webp"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/athletic-greens-review\/","url":"\/\/www.digitopmedia.com\/athletic-greens-review\/","name":"athletic greens review| a superfood supplement for wellness","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2012-07-09t17:01:54+00:00","datemodified":"2023-12-23t10:57:09+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"is athletic greens an effective superfood protein drink? 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athletic greens also contains 7.2 billion cfus from two different strands of probiotics. the average probiotic supplement contains between 1 and 10 billion.<\/p>\n
one tablespoon contains 50 calories, 6 grams of carbs, 2 grams of fiber and 2 grams of protein. you can mix athletic greens with water, juice or milk.<\/p>\n
this supplement is designed to give you 12 servings of fruits and vegetables in just one serving of this product. there are 30 servings in one container of athletic greens and the cost per serving is less than the competition.<\/p>\n
spirulina<\/h3>\n
spirulina a blue-green alga that’s safe for both humans and animals to consume. it’s widely used as a dietary supplement and whole food.<\/p>\n
green tea extract<\/h3>\ngreen tea is an antioxidant that benefits brain, heart, and liver health.<\/p>\n
a study in\u00a0chinese medicine<\/em><\/a> points to the weight-loss benefits of green tea. “long-term consumption of tea catechins could be beneficial against high-fat diet-induced obesity.”<\/p>\n
so, green tea may help with weight loss.<\/p>\n
ashwagandha<\/h3>\naccording to the\u00a0indian journal of psychological medicine<\/em><\/a>, “ashwagandha\u00a0root extract safely and effectively improves an individual’s resistance towards stress.”<\/p>\n
coenzyme q-10<\/h3>\ncoenzyme q-10 is an antioxidant made naturally and needed for basic cell function. according to\u00a0the journal of diabetes and metabolic disorders<\/i><\/a>, \u201crecent evidence also suggests that co-q10 may serve as ampk and ppars activators and increases the fat-burning capacity of cells.”<\/p>\n
slippery elm bark powder<\/h3>\n
slippery elm is a tree, and the inner bark has been used in various medicines. according to the\u00a0journal of chiropractic medicine<\/a><\/em>, \u201cweight loss and improvements in total cholesterol and low-density lipoprotein cholesterol levels occurred after a low\u2013energy-density dietary intervention plus regimented supplementation program.\u201d<\/p>\n
pea protein isolate<\/h3>\npea protein is made from yellow split peas. according to the\u00a0journal of sports science and medicine<\/i><\/a>, \u201cathletes supplementing their diets with additional protein, casein has been shown to provide the greatest benefit for increases in protein synthesis for a prolonged duration.\u201d<\/p>\n
directions<\/div>directions to use athletic greens<\/h2>\ntake one scoop (12g) daily in 8 to 12 ounces of cold water. to optimize nutrient absorption, drink before breakfast on an empty stomach or as your health care professional recommended.<\/p>\n
servings are best on an empty stomach.<\/p>\n
side effects<\/div>athletic greens side effects<\/h2>\nwhile our research team didn’t find comments and reviews about athletic greens side effects, there’s a chance that the ingredients could cause an issue, not specifically the supplement.<\/p>\n
some potential side effects include:<\/p>\n
\n- bloating<\/li>\n
- constipation<\/li>\n
- fatigue<\/li>\n
- changes in bowel movements<\/li>\n<\/ul>\n
spirulina<\/h3>\n\n- headache<\/li>\n
- sweating<\/li>\n
- nausea<\/li>\n
- difficulty concentrating<\/li>\n<\/ul>\n
ashwagandha<\/h3>\n\n- vomiting<\/li>\n
- nausea<\/li>\n
- upset stomach<\/li>\n
- diarrhea<\/li>\n<\/ul>\n
rhodiola rosea<\/h3>\n\n- irritability<\/li>\n
- headache<\/li>\n<\/ul>\nbenefits<\/div>
athletic greens benefits<\/h2>\n
based on the ingredient profile, there are benefits to using athletic greens. some of these include:<\/p>\n
\n- immune system support<\/li>\n
- optimal health<\/li>\n
- improved nutrition<\/li>\n
- digestive health<\/li>\n<\/ul>\n
the product is also nsf certified.<\/p>\n
2022足球世界杯德国队分组
bio<\/div>about the 2022足球世界杯德国队分组
behind athletic greens<\/h2>\nathletic greens has been around for 12 years and is in las vegas, nv.<\/p>\n
the 2022足球世界杯德国队分组
offers a 60-day\u00a0money-back guarantee. if you\u2019re not 100% satisfied, you can contact them within 60 days of your first order to initiate the process of receiving a refund for your original order.<\/p>\n
in this claim, they state: “find a higher quality all-in-one supplement and get double your money back.”<\/p>\n
cost<\/div>athletic greens cost<\/h2>\nthe cost of athletic greens is comparable to other greens supplements on the market. the prices are:<\/p>\n
\n- one-time purchase<\/strong> (pouch): 30 servings of 12g for $99.00<\/li>\n
- single subscription<\/strong> (pouch): 30 servings of 12g in one pouch for $79.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- double subscription<\/strong> (pouch) 60 servings of 12g in two pouches for $149.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- for subscription services, they deliver monthly and you can cancel at any time!<\/li>\n<\/ul>\nathletic greens vs. shakeology<\/div>
athletic greens vs. shakeology<\/h2>\n
athletic greens and both claim to be powerful superfood supplements. so how do they compare?<\/p>\n
similarities<\/h3>\n
both athletic greens and shakeology<\/a> contain:<\/p>\n
\n- pea protein<\/li>\n
- spirulina<\/li>\n
- chlorella<\/li>\n
- astragalus<\/li>\n
- reishi mushroom<\/li>\n<\/ul>\n
both supplements also contain rose hips, green tea, goji berry, and probiotics.<\/p>\n
differences<\/h3>\nathletic greens and shakeology contain a lot of similar stuff – but here are some differences<\/p>\n
\n- athletic greens contains a larger variety of greens ingredients<\/li>\n
- shakeology has 130 calories per serving<\/li>\n
- athletic greens has 50 calories per serving<\/li>\n<\/ul>\n
a 30 day supply of shakeology is $129.95, and a 30-day supply of athletic greens is $99. you also get a discount on athletic greens if you sign up for a monthly subscription service.<\/p>\n
alternatives<\/div>athletic greens alternatives<\/h2>\n
while some may not compare to the benefits of athletic greens, there are alternatives, including.<\/p>\n
pharmafreak greens freak<\/h3>\n
pharmafreak greens freak offers its product at only $1 per serving but doesn’t provide nearly as many vitamins and minerals as athletic greens.<\/p>\n
green vibrance<\/h3>\n
some users didn’t like the taste of green vibrance<\/a>. one important factor to keep in mind when debating a product like this is flavor. athletic greens, according to customer reviews, wins in the taste department.<\/p>\n
reddit reviews<\/div>athletic greens reddit reviews<\/h2>\nreddit is a goldmine for gathering information about everything from late-model muscle cars to greens supplements. it is in the top 10 most popular social networks in the us with over 25% of all millennials using reddit. we researched the athletic greens review to learn what people are discussing.<\/span><\/p>\n
we found athletic greens reddit reviews fell on both sides of the debate. some users loved it, based on reddit reviews. others weren’t exactly convinced. several mentioned concerns about feeling upset stomach, abdominal pain, and diarrhea. there were also concerns about pricing being too high.<\/span><\/p>\n
what users are saying<\/div>the bottom line – does athletic greens work?<\/h2>\nso is this where you snatch up your wallet and purchase this powdered superfood? while researching this supplement, we came across a wealth of information.<\/p>\n
we do like the ingredients here – we feel they’re well-researched and effective for what the 2022足球世界杯德国队分组
is offering. we also like the comments on taste and quality. some of the additional benefits of athletic greens:<\/p>\n
\n- price<\/li>\n
- scientific research<\/li>\n
- quality ingredients<\/li>\n<\/ul>\n
at the heart of lasting weight loss is a support system and tools that work to help you reach your goal.<\/p>\n
among the best weight-loss apps we’ve seen in noom<\/strong><\/a>. noom works with human coaching, food and exercise tracking and personalized meal plans to help users achieve weight-loss goals with the support they need to make healthy lifestyle changes that last.<\/p>\n
also, dietspotlight readers can access a free trial offer<\/strong><\/a> of noom for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is juice plus?<\/h2>\r\n\r\n\r\nfirst, juice plus is a complete nutritional supplement that combines 20 fruits and vegetables into a dietary aid to support overall health and wellness.\r\n\r\nthe product contains ingredients like:\r\n\r\n \t- broccoli<\/li>\r\n \t
- garlic<\/li>\r\n \t
- beet<\/a><\/li>\r\n \t
- apple<\/li>\r\n \t
- peach<\/li>\r\n \t
- pineapple<\/li>\r\n<\/ul>\r\njuice plus is a whole food supplement filled with vitamins and minerals from real fruits and vegetables. if that's not enough, they offer products with names like fruit blend, berry blend, omega blend, and vegetable blend, which sounds appealing when searching for a natural health supplement. what does science say about superfoods like this?\r\n
\r\n \t- food function<\/em><\/a>\u00a0\u2013 the superfoods we have today, like juice plus, used to be called functional foods. functional foods may help prevent metabolic syndrome.<\/li>\r\n \t
- international journal of health sciences<\/em><\/a> \u2013 some researchers believe the idea of superfoods reaches back to prophet muhammad's days.<\/li>\r\n \t
- healthcare<\/em><\/a> \u2013 many of the superfood formula ingredients are considered part of the optimal dietary approach for weight loss.<\/li>\r\n<\/ul>\r\nthey claim to have a proprietary juicing and drying method, in addition to a testing facility, where each capsule is carefully examined.\r\n\r\njuice plus offers a range of other products including:\r\n
\r\n \t- juice plus pills<\/li>\r\n \t
- juice plus gummies<\/li>\r\n \t
- juice plus shakes<\/li>\r\n \t
- juice plus nutrition bars<\/li>\r\n<\/ul>\r\njuice plus also sells a product called tower garden, a \"vertical, aeroponic growing system\" that allows you to grow fresh fruits and vegetables with ease. apparently, this can help you have easier access to healthier foods.\r\n\r\nthe 2022足球世界杯德国队分组
states that these products can be combined and taken together to add complete nutrition to your diet.\r\n
juice plus products and multi-level marketing<\/h2>\r\njuice plus, a line of dietary supplements crafted from fruit and vegetable extracts, is manufactured by natural alternatives international, headquartered in san marcos, california. according to the better business bureau (bbb<\/a>) profile, juice plus entered the market in 1970 and currently boasts an \"a+\" rating. an examination of 8 customer reviews reveals an average rating of 1.75 out of 5 stars. surprisingly, the number of customer complaints is relatively low, with only 20 closed in the last three years.\r\n\r\nfounded in 1970 by jay martin in collierville, tennessee, under the name national safety associates (nsa), the 2022足球世界杯德国队分组
initially focused on enhancing safety through the production of fire and smoke detectors. operating through multi-level marketing, nsa transitioned to include air and water filtration systems in the 1980s, taking a small stride towards prioritizing people's health. juice plus emerged as nsa's inaugural nutritional product. the 2022足球世界杯德国队分组
transformed significantly in 1993 with the introduction of juice plus+, marking a pivotal moment in its evolution. since then, the juice plus+ 2022足球世界杯德国队分组
has continuously expanded its product range, emphasizing a commitment to health.\r\n\r\nthe 2022足球世界杯德国队分组
's headquarters are located at 140 crescent drive, collierville, tennessee 38017. additional offerings from juice plus encompass products such as juice plus+ omega blend, complete by juice plus+, and juice plus+ perform.\r\nwhat is mlm?<\/h3>\r\nmulti-level marketing is a marketing strategy involving salespersons, often referred to as distributors, to market their products.\r\n\r\nthe mlm pays the salespersons in commissions based on the number of sales. this strategy is also called network marketing. in mlm marketing, salespersons receive pay in two structures. one structure involves direct payment of commissions to salespersons who engage with retail customers.\r\n\r\nthe other mlm structure exists where a salesperson has a network of other distributors working under them. the head salesperson recruits distributors, manages their sales, and pays them.\r\n\r\nadvertising for juice plus products requires network marketing. they do this through their \"juice plus virtual franchise.\"\r\n\r\nsalespersons receive commissions based on the number of new customers they recruit. for instance, salespersons who hire five customers in a month receive a 6% commission. it works as an incentive to encourage them to bring more new customers.\r\n
juice plus ingredients<\/strong><\/h2>\r\n\r\n\r\nthere are more than 30 juice plus+ ingredients. our research team focused on the benefits of a few. we noted research supporting the effectiveness of critical elements that evaluated the effects of consumption of actual fruits and vegetables, not a supplement containing nutrients extracts from the plants.\r\nbroccoli<\/h3>\r\naccording to the journal\u00a0mini review in medicinal chemistry<\/em><\/a>, \"broccoli consumption mediates a variety of functions including providing antioxidants, regulating enzymes and controlling apoptosis.\" but, in order to get the most out of your broccoli, you have to steam the vegetable, according to jzus<\/em><\/a>, not take it in a supplement.\r\ngarlic<\/h3>\r\naccording to the\u00a0journal of nutrition<\/em><\/a>, some garlic preparations \"appear to be antioxidative,\" limiting free radicals' production.\r\napples<\/h3>\r\nresearch presented in the journal\u00a0appetite<\/em><\/a>\u00a0found \"fruits, independent of their fiber amounts can reduce\u2026body weight over time.\"\r\nsuperfoods and weight loss<\/h3>\r\ncan juice plus complete work to help you lose weight? well, the 2022足球世界杯德国队分组
doesn't necessarily make that claim, so what about superfood supplements, in general?\r\n\r\naccording to the european journal of clinical nutrition<\/em><\/a>, \"consuming a higher proportion of the dietary energy as vegetables may support a greater weight loss and the dietary pattern appears sustainable.\"\r\n\r\nnot only does consuming more vegetables help with weight loss, but it also helps reduce the risk of weight gain, overweight or obesity, according to nutrients<\/em><\/a>.\r\n\r\nthere's even some evidence that eating more fruits and vegetables can mitigate genetic association with weight gain, says the american journal of clinical nutrition<\/em><\/a>.\r\nwhat is juice plus complete?<\/h2>\r\ncomplete by juice plus+ is a comprehensive diet plan incorporating juice plus complete shakes, nutrition bars, and soup, aimed at weight loss and maintenance, as claimed by the manufacturer. the complete products, as per the 2022足球世界杯德国队分组
's assertions, contain nutrients, protein, and fiber derived from whole foods.\r\n\r\n \t- juice plus+ complete shake<\/strong>: these shakes offer plant proteins from soya, rice, pea, and chickpeas. they are vegan, gluten-free, and boast a low glycemic index.<\/li>\r\n \t
- power! juice plus+ complete bars<\/strong>: intended for energy between meals, these bars, available in mixed fruit and chocolate variants, contain a mix of fruits, nuts, and flax seeds. with omega-3 fatty acids, high dietary fiber, and vegan and gluten-free options, one bar is positioned as a complete meal replacement with just 210 calories.<\/li>\r\n \t
- juice plus+ complete vegetable soup<\/strong>: this vegetarian and vegan-friendly soup, when prepared with vegetable milk, provides a simple and low-calorie meal option, with only 248 calories.<\/li>\r\n \t
- juice plus+ booster<\/strong>: offered in powder form, this supplement, when diluted with water, claims to contain natural ingredients like green tea and oat oil. featuring glucomannan, which the manufacturer asserts aids in weight loss, the booster is said to reduce hunger and promote a feeling of fullness. caffeine is present, cautioning against use by children or pregnant women (25 mg caffeine\/3 sachets). advanced technologies purportedly target fat burning and lean body composition, aiming to curb cravings and foster a balanced lifestyle.<\/li>\r\n<\/ul>\r\nwhile proponents suggest that juice plus weight loss may be achieved by incorporating these products into the majority of daily meals, it's important to note that some experts caution against overreliance on meal replacement shakes, citing potential side effects, including the risk of weight gain.\r\n
juice plus side effects<\/h2>\r\n\r\n\r\nalthough there's no mention of side effects from juice plus, there's a chance some may notice side effects from juice plus ingredients, including:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- nausea<\/li>\r\n \t
- bloat<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\n
juice plus benefits<\/h2>\r\njuice plus benefits may include:\r\n\r\n \t- appetite control<\/li>\r\n \t
- whole-food nutrition<\/li>\r\n \t
- antioxidant support<\/li>\r\n<\/ul>\r\nthe benefits of vitamins include:\r\n
\r\n \t- supports energy levels<\/li>\r\n \t
- maintain healthy teeth<\/li>\r\n \t
- essential for\u00a0metabolism<\/a><\/li>\r\n \t
- antioxidant effects<\/li>\r\n \t
- promotes wound healing<\/li>\r\n<\/ul>\r\n
how much does juice plus cost?<\/h2>\r\nthe price of juice plus varies by the product. you receive full product, and you have four months to make payments. your next four-month supply automatically ships.\r\n\r\n \t- fruit, vegetable, and berry blend capsules: $80\/month<\/li>\r\n \t
- fruit and vegetable blend capsules: $54\/month<\/li>\r\n \t
- berry blend capsules: $27\/month<\/li>\r\n \t
- fruit, vegetable, and berry blend chewables: $82.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables(adult): $56\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (child): $29\/month<\/li>\r\n \t
- berry blend chewables (adult): $28\/month<\/li>\r\n \t
- berry blend chewables (child): $14.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (pocket packs): $40\/month<\/li>\r\n \t
- berry blend chewables (pocket packs): $23.75\/month<\/li>\r\n \t
- omega blend capsules: $32.50\/month<\/li>\r\n<\/ul>\r\n
where can you buy juice plus?<\/h2>\r\njuice plus is available to buy on the official website. you can also purchase juice plus through some online retailers and 2022足球世界杯德国队分组
distributors.\r\n
lawsuits<\/h2>\r\n\r\n\r\n(update: june 2020)\u00a0<\/strong>according to top class actions, juiceplus is now in a lawsuit about auto-shipping orders and charging customers without their consent. the lawsuit states there are no terms and conditions for automatic shipments on the website, as required by california law. initially filed in the state of california, the course has now gone to federal court. it has yet to be resolved.\r\n\r\n(update: january 2021<\/strong>) the ftc has issued a warning to the ceo, paulo teixeira. the warning was regarding social media posts that claimed some of the products could cure or treat coronavirus. the warning also included videos in which there were exorbitant claims on income possibilities with the 2022足球世界杯德国队分组
. they were advised to review the content and contact the ftc with their resolution of the problem. a quick review of social media shows that the posts were removed.\r\nthe bottom line on juice plus<\/h2>\r\nas a multivitamin, juice plus appears to be effective at improving energy, immune system, metabolism, and overall health. the ingredients in this product are well-researched and shown to be healthy. some considering the cost high, but that's subjective. however, not every weight management plan looks the same.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. with personalized meal plans, exercise tracking, tons of clinical backing, and more, [promoted_product_name] allows users to make healthier choices without restrictive eating, all within the ease of an app.\r\n\r\nplus, dietspotlight readers can get a [promoted_product_offer_link] of [promoted_product_name]. this is a limited time offer, though, so make sure to check it out before it's too late!","post_title":"juice plus+ review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"juice-plus-review","to_ping":"","pinged":"","post_modified":"2023-11-29 04:21:28","post_modified_gmt":"2023-11-29 09:21:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/juiceplus+review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"532","filter":"raw"}},{"product":{"id":10586,"post_author":"29","post_date":"2010-09-02 13:48:48","post_date_gmt":"2010-09-02 18:48:48","post_content":"unlike other meal replacement shakes, shakeology claims it aids in weight loss, improves digestive function, and boost immune health, to name a few. apparently, it does this by including plenty of superfoods, phytonutrients, and more in their formula. although some these ingredients have shown to improve health, like coconut and brown rice protein, their effects on weight-loss are controversial.\r\n\r\nwe took an in-depth look not only into shakeology, but beachbody too, the 2022足球世界杯德国队分组
behind the shake supplement. in the end, we reviewed testimonials of actual customers, beachbody coaches, and some weight-loss experts to see if this meal replacement was the real deal.\r\n
what is shakeology?<\/h2>\r\nshakeology is a nutritious meal-replacement shake by beachbody designed to support weight loss, muscle growth, digestive health, and high energy for an active lifestyle. the shakes come as a powdered supplement in multiple shakeology flavors \u2013 vanilla, chocolate, latte, and strawberry \u2013 all of which also have vegan<\/a>\u00a0variations.\r\n\r\nshakeology diet shakes may have taken the diet and weight-loss industry by storm, but it doesn't change the fact that the food and drug administration (fda) disapproves of their products.\r\n\r\nthe list of ingredients for the shakeology chocolate flavor shake mix is below. other shakeology flavors include cookies & cream vegan, strawberry, strawberry vegan, vanilla, vanilla vegan, cafe latte, cafe latte vegan, chocolate, chocolate vegan. their ingredients and nutritional values are identical, except for the specific ingredients needed to create each unique flavor, such as vanilla or strawberry.\r\n\r\n \t- whey protein\u00a0(isolate)<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- sprouted brown rice protein<\/li>\r\n \t
- coconut flower nectar<\/li>\r\n \t
- maca root<\/li>\r\n \t
- yacon root<\/li>\r\n \t
- chia seed<\/li>\r\n \t
- flaxseed<\/li>\r\n \t
- sprouted quinoa seed<\/li>\r\n<\/ul>\r\nyou will also note chlorella, spirulina, acerola cherry, and sacha inchi seed. himalayan salt and camu-camu are also ingredients.\r\n\r\nshakeology is a\u00a0meal replacement shake<\/a>\u00a0product created by beachbody. unlike competing meal replacement shakes, shakeology should do more than just help dieters lose weight.\r\n\r\naccording to beachbody's claims, shakeology will not only help you lose weight but will also reduce\u00a0junk food<\/a>\u00a0cravings, give healthy energy, and support digestion and regularity.\r\n\r\nthe shakeology brand claims to help dieters and athletes achieve their weight loss, fitness, and lifestyle goals.\r\n\r\nwe noticed many blends in the formula, which is a way to combine multiple ingredients without revealing how much of each component is in the formula. based on research, we found out some interesting information on the potential effects of the blends.\r\n
\r\n \t- american journal of clinical nutrition<\/em><\/a>\u00a0\u2013 whey protein, in particular, is counted as the highest quality protein that mother nature offers, containing a fantastic balance of amino acids with high digestibility.<\/li>\r\n \t
- evidence-based complementary and alternative medicine<\/em><\/a>\u00a0\u2013 maca has some properties for boosting sexual health and mood and memory, but more research is needed using human subjects.<\/li>\r\n \t
- current clinical pharmacology<\/em><\/a>\u00a0\u2013 some modern research suggests that these compounds help improve focus, endurance, and concentration.<\/li>\r\n<\/ul>\r\n
beachbody \u2013 the 2022足球世界杯德国队分组
behind shakeology<\/h2>\r\nbeachbody started in 1998 as a provider of workout videos and fitness routines. the 2022足球世界杯德国队分组
's first video was power 90. today they have branched out more; their ongoing mission is to help their customers live a healthy, fulfilling life, even if it isn't at maximum muscle density. while shakeology is the 2022足球世界杯德国队分组
's newest offering, significant focus remains on their workout programs and videos.\r\n\r\nthey have been accredited by the better business bureau since 2002 and carry an \"a+\" rating<\/a>. the average customer review, however, is a low 1.81\/5 stars (based on 75 reviews). in the last three years, beachbody has closed 262 lodged complaints. of those, 85 have been in the past year.\r\n\r\nbeachbody is the creator of some of the most popular and best-selling fitness programs. beachbody's library includes\u00a0p90x series, insanity,\u00a0focus t25, 21 day fix, body beast,\u00a0piyo<\/a>, and hip hop abs. while the 2022足球世界杯德国队分组
is most famous for its extreme muscle building programs, they have recently branched out to create a plan for everyone. this includes shifting their focus away from just strength exercise to include weight loss, dance, and all-around lifestyle fitness instead.\r\n\r\nyou can contact beachbody customer service through the following method:\r\ncall support: 866 737 9407 monday - sunday: 4:00 am to 10:00 pm pdt\r\n\r\ncorporate headquarters:\r\n400 continental blvd, suite 400\r\nel segundo, ca 90245\r\nphone: (310) 883-9003\r\n(310) 883-9000\r\nfax: 202-640-5932\r\ne-mail: beachbodycoaches@beachbody.com\r\n\r\nother address:\r\n3301 exposition blvd\r\nsanta monica, ca 90404\r\nunited states\r\n\r\nother products by beachbody, llc:\r\nenergize, hydrate, recharge, 3-day refresh without shakeology, beachbody collagen boost, focused energy bevvy, beachbar, shakeology boost: digestive health, and orange whey recover.\r\nbeachbody marketing and sales<\/h2>\r\nbeachbody was initially well known for using direct marketing and infomercials to sell their exercise routines and videos. this business model still applies today, even with shakeology; these products aren't in stores. the old infomercials are still available on beachbody's website.\r\n\r\nshakeology products are still sold entirely through direct marketing, but the infomercials no longer play a role. instead, beachbody uses independent contractors that sell the product directly to consumers.\r\n\r\nmany people hear this and assume that beachbody and, therefore, shakeology is just another multi-level-marketing pyramid scheme. they only earn money based on what they sell individually. coaches only earn what they work for\r\n
beachbody's social media presence<\/h2>\r\nbeachbody is active on social media platforms, facebook, instagram, twitter, and youtube. beachbody also operates separate social media profiles targeted toward marketing shakeology.\r\n
facebook<\/h3>\r\nshakeology's facebook page is most useful for finding shakeology recipes and articles about integrating shakeology products into a healthy diet. success stories and photographs are also on this profile and information about shakeology nutrition facts.\r\n
twitter<\/h3>\r\nthe twitter profile for shakeology is almost a direct duplicate of the facebook content. there is little else that is different about what they offer.\r\n
youtube<\/h3>\r\nthere are many recipes and instructional videos that explain the benefits of the product. the last video posted was in september 16th, 2021.\r\n
pinterest<\/h3>\r\npinterest is where most shakeology recipes are shared. these recipes often include shakeology nutrition facts for the modified shakes. also, there are success stories as well as motivational quotes included on the page.\r\n\r\n \r\n
shakeology ingredients<\/h2>\r\nnow let's talk about the active ingredients in shakeology shakes. shakeology ingredients are chosen and combined for their supposed synergistic health benefits, meaning that many of these natural ingredients seem to be more effective for improving health and energy levels by working together as a team once they hit your tummy.\r\n\r\nthe most important shakeology nutrients are combined into five proprietary blends of nutrients in each shake:\r\n\r\n \t- protein blend to support muscle growth and fat loss<\/li>\r\n \t
- antioxidants blend to protect from free radicals<\/li>\r\n \t
- phytonutrients blend to support longevity<\/li>\r\n \t
- adaptogens blend to promote overall health and mental performance<\/li>\r\n \t
- probiotics blend to improve digestive health<\/li>\r\n<\/ul>\r\n
proprietary protein blend<\/h3>\r\nprotein is necessary for repairing and building lean tissue in the body, particularly for building muscle \u2013 which is metabolically active and helps your body burn fat and calories around the clock.\r\n\r\nhigh-protein diets have been found to help active dieters to lose more fat while gaining muscle, so it makes sense that the shakeology diet would make protein the nutritional cornerstone of its weight-loss shakes.\r\n
proprietary super-fruit and antioxidant blend<\/h3>\r\nsince the 1990s, antioxidants have been rapidly growing in popularity as a healthy, natural type of food for promoting general health.\r\n\r\nbecause of the initial research on antioxidants, many natural health and wellness proponents have latched onto them, while natural food supplement companies have used various antioxidants and their extracts as key ingredients in their nutritional products.\r\n\r\nhowever, experts from the national institutes of health and harvard university \u2013 among many others in the medical community \u2013 are cautioning that the earlier conclusions about the nearly magical health benefits of antioxidants may have been exaggerated.\r\n\r\nso we still have a lot to learn about the health benefits and possible risks of supplementing with high levels of antioxidants. it'll be interesting to see how our understanding of these substances evolves as more research is done.\r\n\r\nfor now, most of the available research points toward antioxidants as being good for us, but it's important to point out that there is not a consensus in the scientific community regarding them and that future research is needed to confirm their value and guarantee their safety.\r\n
proprietary super-green\/phytonutrient blend<\/h3>\r\nsome plant-derived phytonutrients have been shown to offer health benefits. spirulina, looks especially interesting and could definitely live up to its name as a superfood or super-nutrient.\r\n\r\nthese blue-green algae has shown great promise for boosting the immune system.\r\n\r\nmost research on spirulina has been on animals or in test tubes rather than humans though, so more human trials will be needed to confirm these benefits. but so far this phytonutrient seems very promising.\r\n\r\nkale is regarded as one of the most nutritionally-dense foods on the planet, as it is packed with a host of vitamins, minerals, antioxidants and fiber with very few calories. spinach, moringa and chlorella have been chosen for this blend due to their high nutritional value as well.\r\n
proprietary adaptogen blend<\/h3>\r\nadaptogens or phytoadaptogens are substances derived from plants and fungi that have been used in traditional medicine systems around the world for centuries.\r\n\r\nmaca has been cultivated by the indigenous people of peru for over two thousand years.\r\n
proprietary pre- and probiotic\/digestive enzyme blend<\/h3>\r\nprobiotics are bacteria that live inside our bodies and help us to digest food and fight off bad germs.\r\n\r\nthere are over 500 different species of these microorganisms, and we don't really know yet what all of them do inside of us, but it's an area of research that has been booming in recent decades.\r\n\r\nprebiotics are fibrous foods that initially resist digestion as they make their way to the colon, where they begin to ferment and become a primary food source for the good bacteria in your gut.\r\n\r\nin other words, probiotics are the good bugs in your tummy, and prebiotics is what you feed to the good bugs. all prebiotics are fibers, but not all fibers are prebiotics.\r\n\r\nit should be noted, however, that the research isn't as overwhelming as some marketers would like you to believe. probiotics don't help everyone who takes them, and we don't even know for sure that probiotic supplements are very useful \u2013 or if they are completely safe or not.\r\n\r\nsome studies have made researchers think twice because the results weren't always positive. still, while there's no consensus just yet, there is a good deal of evidence in favor of probiotics, which is why they're included in these products.\r\n\r\nshakeology is well known for using wholesome, plant-based ingredients in its diet shakes. each shake contains five different nutrient blends all targeted at a different function.\r\n
proprietary blends<\/h3>\r\neach of the five proprietary blends has different types and amounts different nutrients and natural minerals depending on which shake is purchased.\r\n\r\nthese differences are minor, and each beachbody protein shake nutritional content is identical.\r\n
protein blend: whey, pea, sacha inchi, chia, flax, quinoa<\/h3>\r\nprotein is well known as a building block for muscle, but it has added functions in the body.\r\n\r\nhuman bones, skin, internal organs, muscles and much more comprise protein, just arranged in different ways. it's the first ingredient in shakeology.\r\n\r\nthrough daily activity we break down our muscle, bone, and skin and need to regenerate it.\r\n
amino acid<\/h3>\r\nthe protein sources in shakeology are all vegetarian and vegan. it's important to know plant-based protein sources do not always have essential amino acids that are present in animal-based protein sources such as beef, poultry, and eggs.\r\n\r\nthe completeness of any plant-based protein supplement is a necessary consideration.\r\n\r\nthe pea and quinoa in every beachbody protein shake claims to be a \"complete protein\".\r\n
how much protein is needed?<\/h3>\r\nthere are many competing beliefs about protein and how much is needed, but there a common rule of thumb for maintenance is .8 grams of protein for each kilogram of body mass.\r\n\r\nthis translates to under a half gram of protein for every pound of body weight.\r\n\r\nthe nutrition board of the institute of medicine, but, comes to a\u00a0different conclusion. they recommend 56 grams of protein as a man of any size and 46 grams of protein as a woman.\r\n\r\nan exception is made for women who are breastfeeding, at which point they recommend a daily intake 71 grams of protein.\r\n\r\nwhile it may seem women need less protein than men; women often weigh less than men; so on a per pound basis, the same rule of .8 grams per kilogram still applies.\r\n
protein for athletes<\/h3>\r\nactive and competitive athletes often need far more protein than their less active counterparts.\r\n\r\na 2011 study recommends more than double the amount of protein for these individuals, with optimal results coming from 1.8 to 2 grams of protein per kilogram of body mass.\r\n\r\nthis translates to .8 to 1 gram of protein per pound of body mass, or as much as 150 grams of protein per day for an athletic man. (journal of sports science<\/em><\/a>)\r\n\r\nit is important to understand unlike other micronutrients, the vast majority of people cannot get enough protein from shakeology products alone.\r\n\r\na single serving of greenberry shakeology only has 16 grams of protein, meaning that someone consuming three shakes per day can only reach 48 grams of protein, below the 56 grams of recommended by the nutrition board of the institute of medicine<\/em>.\r\n\r\nantioxidants blend camu-camu, acerola cherry, bilberry, lycium berry (goji berry), green tea, luo han guo, pomegranate, rose hips, vitamins a, c, e.\r\nadditional nutritional facts about shakeology<\/h3>\r\nphytonutrients blend moringa, chlorella, spirulina, spinach, kale.\r\n\r\nedible plants can contain thousands of natural chemicals, all with different purposes.\u00a0\"phyto\" nutrients, referring to the greek word for plant, help protect the plant from outside invaders such as germs, fungi, and insects.\r\n\r\nbecause there are so many phytonutrients it can be very difficult to pin down the exact chemical that is causing health benefits.\r\n\r\nchlorella has had a strong effect in detoxifying heavy metals. due to their mass and other properties, it can be difficult for your body to detox and eliminated these metals on its own.\r\n\r\nthere are many other proven health benefits associated with plant-based phytonutrients. while they may differ from plant to plant, beach body shakes can cover more multiple sets of phytonutrients all at the same time.\r\n
adaptogens blend ashwagandha, astragalus, cordyceps, maca, maitake, reishi, schisandra.<\/h3>\r\nadaptogens are named for their ability to help the body adapt and overcome difficult or different situations.\r\n\r\nthese are considered more holistic in traditional approaches to nutrition and supplementation.\r\n\r\nthere is far less scientific research available for these types of nutrients than there is for the other core beachbody shake ingredients.\r\n\r\nwhile there may be less raw scientific research being done, many observational studies can be found and conclusions can be drawn for some of these ingredients.\r\n
pre- and probiotic\/digestive enzyme blend: yacon root, chicory root, bacillus coagulans, amylase, cellulase, lactase, glucoamylase, alpha-galactosidase, invertase.<\/h3>\r\nthe digestive system is a complex ecosystem filled with essential bacteria that help the human body function in several ways.\r\n\r\nthese bacteria help in digestion by breaking down food and by creating vital nutrients such as short-chain fatty acids.\r\n\r\nthese nutrients fall into one of two categories, prebiotics which help create a habitable environment for these bacteria, and probiotics which supplement and add to the number of beneficial bacteria in the gut.\r\n\r\nprobiotics such as bacillus coagulans are a digestible form of these bacteria; as crazy as it sounds, every shakeology shake has millions of living bacteria as an essential ingredient.\r\n\r\nprebiotics, help facilitate a healthy biome for gut bacteria and have been shown to have beneficial effects including weight loss.\r\n\r\nyacon root has been shown to increase food satiety (being satisfied) as well as influence regularity.\r\n\r\nthese bacteria make certain that digestion is as efficient as possible, making the most out of the other ingredients in this dense nutrition shake.\u00a0 (nutrients<\/em><\/a>)\r\n\r\nthe rest of this blend has enzymes. these enzymes are the catalysts that facilitate the chemical reactions of digestion.\r\n\r\nthere are many digestive enzymes, each with its own purpose. amylase is the enzyme responsible for breaking down carbohydrates while lactase breaks down dairy products.\r\n\r\nglucoamylase and cellulase help with the digestion of glucose.\u00a0 (essays in biochemistry<\/em><\/a>)\r\n\r\nas a whole, while shakeology may reduce cravings, provide natural minerals, and reduce radical damage it was never intended to be a solely dedicated source of nutrition.\r\n\r\nshakeology is intended to supplement an existing dietary plan rather than act like any other meal replacement diet. as always, it's best to contact your physician before undergoing any diet, especially diets as extreme as any \"cleanse.\"\r\nsuperfoods<\/h3>\r\nsuperfood is not an official designation of any sort, but the term still communicates an idea and a set of values.\r\n\r\nsuperfoods are wholesome, dense sources of nutrition, regardless of the other qualities.\r\n\r\na superfood does not need to be organic, nor does it have to be gmo-free, it just has to be dense food.\r\n\r\nin practice this means that superfoods are specialized; they often fill their role better than any other comparable substitute.\r\n
notable examples<\/h3>\r\nsalmon is a fish containing high levels of omega-3 fatty acids available.\r\n\r\nsalmon is considered a superfood. (office of dietary supplements<\/a>)\r\n\r\nblueberries are considered a superfood due to the high levels of flavonoids found within.\r\n\r\nother berries carry these flavonoids as well, but blueberries have them in some of the highest quantities. (journal of nutritional science<\/em><\/a>)\r\n\r\nnuts can be considered a superfood. peanuts contain resveratrol, a powerful flavonoid while pecans contain more antioxidants than any other nut.\r\nshakeology flavors & nutrition<\/h2>\r\nthere are various flavors offered here, with vanilla being one of the most popular by our research.\r\n\r\n \t- cookies & cream vegan<\/li>\r\n \t
- strawberry<\/li>\r\n \t
- strawberry vegan<\/li>\r\n \t
- vanilla<\/li>\r\n \t
- vanilla vegan<\/li>\r\n \t
- cafe latte<\/li>\r\n \t
- cafe latte vegan<\/li>\r\n \t
- chocolate<\/li>\r\n \t
- chocolate vegan<\/li>\r\n<\/ul>\r\none of the major selling points of shakeology, in contrast to other weight-loss shakes on the market, is that it's not a basic meal replacement. shakeology shakes are full of nutrients that they believe boost health in various ways, as described above.\r\n\r\nthe claim is that drinking one or more shakeology meals per day is the best way to cover all of your nutritional bases and fill in your regular food intake gaps.\r\n\r\naccording to the shake's makers, \"the overall nutrients breakdown in the shakeology drink provides you with more than 50% rdi (recommended daily intake) in each serving.\"\r\n
is shakeology gluten-free?<\/h3>\r\nfor those of you with gluten allergies, the good news is that shakeology is gluten-free.\r\n\r\nthe bad news is that its products are not certified gluten-free because the facilities might sometimes make other products that contain gluten. so is shakeology gluten-free? no, it is not 100% gluten-free.\r\n
is shakeology vegan?<\/h3>\r\nthe answer to this question is yes and no. beachbody does offer vegan meal replacements, but their entire catalog is not vegan.\r\n\r\nthe meal replacement diet options for vegans are indicated and set apart from the rest of the offerings.\r\n\r\nshakeology offers vegan flavors, too. there are plant-based options. since plant-based protein sources often do not include all essential amino acids, a blend is required. the current vegan protein blend is chia, pea, sacha inchi, flax, quinoa, rice, and oat.\r\n\r\nnot only do these plants combine to include all essential amino acids, the quinoa and peas contain complete protein, guaranteeing that all amino acids are present in vegan meal replacement shake.\r\n\r\n \r\n
shakeology benefits<\/h2>\r\nthe shakeology diet is designed to offer the following health benefits:\r\n\r\n \t- weight loss<\/li>\r\n \t
- improved digestion<\/li>\r\n \t
- immunity boost<\/li>\r\n \t
- enhanced energy and mood<\/li>\r\n<\/ul>\r\nwe've already talked about how the various ingredient blends in shakeology are supposed to help you regarding digestion, energy, mental performance and overall health. but, if you're like most shakeology customers, your primary goal is probably to lose weight, and you just want to know if shakeology really can help you lose weight or not. so let's take a closer look at shakeology for weight loss.\r\n
shakeology for weight loss<\/h2>\r\nshakeology is known for weight loss effects, but it is important to note that it is a nutrition supplement first and a weight-loss tool second. the main goal is a diet that is nutritionally complete, and shakeology can help any diet plan reach that goal.\r\n\r\nthe primary benefits of shakeology is a body that functions as it was intended to. most notably, people notice heightened energy, reduced cravings for junk food, as well as improved digestion and regularity.\r\n
shakeology diet<\/h3>\r\nas a whole, there is no one shakeology diet. the benefits of shakeology are recognizable when used as a supplemental form of nutrition.\r\n\r\nit can fill in all the missing gaps that are quickly filled by very specific superfoods.\r\n
shakeology and dietary restrictions<\/h2>\r\nshakeology can fit within many diet plans. as with any diet, please contact your physician before starting.\r\n
keto<\/h3>\r\nwith keto, there are many varying opinions and levels of dedication. ketogenic diets are often characterized by low net carbohydrate counts as well as moderate protein intake.\r\n\r\nthese diets often vary in method, when comparing a keto diet done as a lifestyle compared to a keto diet done for medical reasons under the guidance of a physician.\r\n\r\nevery beachbody meal replacement shake has 8 grams added sugar.\r\n\r\na shake like the shakeology vegan chocolate has 17 grams of carbohydrates and 11 grams of net carbohydrates. (total carbohydrates minus fiber.)\r\n\r\nmany sources cite 35 grams of total carbs and 25 grams as absolute daily limits in order to achieve ketosis.\r\n\r\nwith 18 and 13 grams, shakeology can be consumed on a ketogenic diet but is not the best option; keto dieters will need to limit carbohydrates in other areas of their diet.\r\n
shakeology nutrition<\/h2>\r\n
pea<\/h3>\r\npea is a vegan protein used in shakeology. its low cost and complete amino acid profile make it an excellent candidate. some consider it to be second only to whey in terms of overall effectiveness, completeness, and ease of digestion.\r\n
soy<\/h3>\r\nsoy is a source of protein. due to its low cost, high yields from gmo processes, and cultural relevance, it can be almost impossible to find a dietary supplement without soy.\r\n
whey<\/h3>\r\nwhey is a popular protein source derived from milk.\r\n
plant-based<\/h3>\r\nthe remainder of the shakeology ingredients is plant-based.\r\n
shakeology meal plan<\/h2>\r\nthe shakeology meal plan is relatively simple. shakeology directions have you consuming one shake per day in place of a regular meal, and then you eat low-calorie portions of traditional foods for the other meals and snacks.\r\n\r\nyou'll need to load up on low-calorie veggies to provide bulk to your other meals and help keep you feeling full between meals. shakeology also includes diet and fitness advice to help you adjust your lifestyle to support your goals.\r\n
shakeology recipes<\/h2>\r\nthere are over 100 shakeology recipes \u2013 on the official website and some blogs created by beachbody coaches. the packets only come in a handful of flavors but can be used in shakes, puddings, no-bake cookies, and other snacks you can create by combining the shake mix with different ingredients.\r\n\r\nhere are some more popular recipes using shakeology, with links to some more ideas:\r\n\r\napple berry<\/strong><\/a>\u00a0<\/strong>\r\n\r\n \t- greenberry shakeology<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 natural apple juice<\/li>\r\n \t
- 1\/2 raspberries (fresh or frozen)<\/li>\r\n \t
- dash of cinnamon<\/li>\r\n<\/ul>\r\nchocolate mocha mousse<\/strong><\/a>\r\n
\r\n \t- chocolate shakeology<\/li>\r\n \t
- 2 egg whites, whipped<\/li>\r\n \t
- \u00bc cup blueberries<\/li>\r\n \t
- 1 tbsp. instant coffee crystals<\/li>\r\n \t
- \u00bd cup of water<\/li>\r\n<\/ul>\r\nalmond joy\u00a0\u00a0<\/strong>\r\n
\r\n \t- 1 serving chocolate shakeology<\/li>\r\n \t
- 1 cup light coconut milk<\/li>\r\n \t
- 1 tbsp. all-natural almond butter<\/li>\r\n \t
- water as needed<\/li>\r\n<\/ul>\r\nfor an added thickness, you should use a blender and ice. the more ice you add, the thicker the shake becomes.\r\n\r\nbecause beachbody shakes are useful with any diet, any milk or milk substitute is helpful.\r\n\r\npb & j\u00a0<\/strong>\r\n
\r\n \t- 1 serving vanilla shakeology<\/li>\r\n \t
- 1\/2 cup unsweetened almond milk<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 cup red grapes<\/li>\r\n \t
- 2 tsp. all-natural peanut butter<\/li>\r\n<\/ul>\r\nas with all recipes, any milk or milk substitute is an option. ice can be added in and blended for additional thickness.\r\n\r\nstrawberry-vanilla\u00a0<\/strong>\r\n
\r\n \t- \u00bd serving strawberry shakeology<\/li>\r\n \t
- \u00bd serving vanilla shakeology<\/li>\r\n \t
- 1 cup unsweetened almond milk<\/li>\r\n<\/ul>\r\nthis simple recipe combines two shakeology flavors to make something new. add a blended banana and ice to get a delicious strawberry-vanilla-banana shake.\r\n
potential side effects from shakeology ingredients<\/h2>\r\nfrom our research, some users reported:\r\n\r\n \t- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nside effects associated with shakeology are mostly mild and typically involve changes in digestion. those who are sensitive to dairy products may experience discomfort when consuming the non-vegan flavors since they contain whey protein from dairy.\r\n\r\nlike with any significant diet change, gas and bloating may also occur.\r\n\r\nsome believe that spirulina's properties can help it attach to heavy metals within the body, aiding the body in a natural cleansing process.\r\n\r\nso far, the side effects experienced by shakeology users have been either mild or unconfirmed. if you experience any of these side effects, contact your physician.\r\n
shakeology alternatives<\/h2>\r\nmany meal replacement shakes on the market are designed to help you lose weight, such as\u00a0slimfast<\/a>, met-rx, and\u00a0medifast. there are even some generic ones out there, like the kirkland weight-loss shakes at costco. if you decide to use one of them instead of shakeology, be sure to read the labels and get one that is full of vitamins and minerals. you might have a hard time finding shakes that offer all the nutrients included in shakeology.\r\n\r\nwe did notice a lot of people complaining about the taste of shakeology, so if that prevents you from sticking to the diet, then maybe you should go with some shakeology alternatives that taste better.\r\n\r\nsome other meal replacement shakes are:\r\n\r\n \t- herbalife<\/li>\r\n \t
- 310 shake<\/a><\/li>\r\n \t
- ideal shake<\/li>\r\n \t
- juice plus+<\/a><\/li>\r\n \t
- orgain<\/a><\/li>\r\n \t
- 18 shake<\/a><\/li>\r\n \t
- arbonne<\/a><\/li>\r\n<\/ul>\r\n
shakeology vs.:<\/h2>\r\nthere are many shakeology substitutes and shakeology alternatives available in the market. each product goes about solving similar problems differently.\r\n\r\nit can be difficult to compare every quality of these products, but a few of these qualities define shakeology as a complete nutrition shake.\r\n\r\nprice, protein completeness, phytonutrient content, probiotic support, and antioxidant levels are among the most important considerations.\r\n
shakeology vs. 310 shake<\/h3>\r\n310 shake is a shakeology alternative that provides many of the same ingredients at a lower price point. at $69.99 for a 28 day supply, it is at almost half that of shakeology. it also uses stevia, a natural zero-calorie sweetener, making it more suitable for ketogenic diets.\r\n\r\nmuch like shakeology, 310 shake's protein is from either pea or whey depending on the flavor. both of these are complete proteins. 310 shake also includes many of the same phytonutrient sources that shakeology does, such as spirulina and chlorella.\r\n\r\nprobiotics get backing by 310 shake, but not in the same manner or significance. 310 shake includes lactobacillus acidophilus as a probiotic and does not include prebiotic supplements. antioxidants are present in some ingredients but are not a significant focus of this product.\r\n
shakeology vs. thrive<\/h3>\r\nthrive is a supplement 2022足球世界杯德国队分组
that sells many dietary supplements, most of which do not provide complete nutrition. their closest competitor, thrive mix, is a competent shake, but far from complete. at the very least, it is priced appropriately at $59.99 for a 30 day supply.\r\n\r\nthe protein in thrive mix comes from a blend of soy, pea, and whey. this means that the protein is complete, but also is no longer vegan. there are no significant, scientifically verified sources of phytonutrients. probiotics are well-supported, with\r\n
shakeology vs. lactobacillus<\/h3>\r\nantioxidants are supported, but there are no whole food sources of antioxidants in thrive mix through artificial means.\r\n
shakeology vs. arbonne<\/h3>\r\nthere is no proper comparison to be made between shakeology and arbonne. arbonne currently does not sell or support a complete nutrition meal replacement shake.\r\n\r\nthe 2022足球世界杯德国队分组
currently offers a wide variety of targeted nutrition supplements, but nothing intended for complete nutrition.\r\n\r\nthe closest comparison that one can make is to their protein shake mix feelfit pea protein shake vanilla flavor. priced at $89 for a 30 day supply, it is cheaper than shakeology, but not so considering that it is only a protein shake.\r\n\r\nthe protein is from a vegan blend of pea, rice, and cranberry, a relatively diverse blend of protein sources to arbonne's credit.\r\n\r\nkelp powder and alfalfa leaf are ingredients in unknown quantities, so a small amount of phytonutrient content is available in the protein shake. there is nothing added for probiotic support, nor is there anything added for antioxidant support.\r\n\r\nit is also essential to know that it is made in a facility that processes wheat, eggs, soybeans, and milk. meaning that it not vegan depending on your standards.\r\n
shakeology vs. isagenix<\/h3>\r\nisagenix is another dietary supplement 2022足球世界杯德国队分组
that focuses on having as many products as possible for as many applications as possible. the 2022足球世界杯德国队分组
does not offer any single specific complete nutrition meal replacement shake.\r\n\r\nthe closest alternative is the isalean shake, which is marketed as a \"nutritious, balanced meal replacement clinically-tested to promote effective, healthy weight loss and lean muscle building.\"\r\n\r\npriced at $67 for 14 servings makes isagenix competitive in terms of pricing. it is by no means the same product as shakeology, but the cost is appropriate\r\n\r\nthe protein comes from whey, meaning it is an amino acid complete and not vegan. there are no added phytonutrients to the isalean shake.\r\n\r\nprobiotics are supported with added lactobacillus acidophilus and lactase, but nothing else. antioxidants are entirely unsupported.\r\n
shakeology vs. advocare<\/h3>\r\nadvocare is yet another supplement 2022足球世界杯德国队分组
that does not have an excellent competing product when compared to shakeology.\r\n\r\nlike other supplement companies, advocare offers many dietary supplements and dietary aids, meal shakes, bars, and capsules, all of which support fitness or weight-loss rather than total nutrition.\r\n\r\nthe closest comparison to shakeology is meal replacement shakes priced at $44.95 for a 14 day supply, which is nearly $100 for a 30 day supply. this price becomes $35.96 for customers that sign up for a preferred customer membership, which costs $19.99 annually.\r\n\r\nwhen it comes to natural, whole-food ingredients, these shakes miss the mark entirely.\r\n\r\njust about the only natural thing is the whey protein, which at least guarantees complete amino acids.\r\n\r\nthere is otherwise nothing added in terms of phytonutrients, probiotic support, and antioxidant support.\r\n
shakeology vs. herbalife<\/h3>\r\nherbalife is another large-scale, corporate dietary supplement operation that focuses heavily on diversifying products into every potential niche.\r\n\r\nfortunately, there are many shake options available and targeted to different dietary needs. for this analysis, we will be looking at their \"core offering,\" the formula 1 healthy meal nutritional shake.\r\n\r\nwhat stands out most about the formula one shake is the price. a 30 day supply is priced very competitively at $43.30 suggested retail price.\r\n\r\nit would not be surprising to purchase this from a store for even less, specifically for those who have loyalty cards at stores such as gnc.\r\n\r\nthe rest of the product is lacking. herbalife offers very little in the way of phytonutrients, and absolutely nothing added for probiotic support.\r\n\r\nantioxidant support is vital, featuring blueberry, papaya, and pomegranate powder.\r\n\r\nthe most disappointing part about formula 1 shake is the protein. not only is a protein soy-based, but there are only 9 grams of protein per serving, making it one of the weakest offerings on the market. formula one is a little more than empty liquid calories.\r\n
shakeology vs. idealshape<\/h3>\r\nas the name might suggest, idealshape is not a meal supplement 2022足球世界杯德国队分组
focused on complete nutrition. instead, they focus almost entirely on weight loss drinks. as such, the idealshake meal replacement shake is not a real competitor for shakeology, nor should it be compared to such.\r\n\r\nthis product isn't entirely lacking. most notably, the idealshake is priced very competitively at $59.99 for 30 servings.\r\n\r\nthis makes idealshape among the most competitive price of meal replacement shakes on the market.\r\n\r\nthe protein comes from whey, making this supplement amino acid complete and non-vegan. there is nothing added to phytonutrients, but there is considerable support for digestion.\r\n\r\nidealshape's proprietary probiotic enzyme blend (bromelain, papain, digeseb, lactase) is relatively complete considering the low price. there is nothing added for antioxidant support.\r\n\r\nidealshape stands out because of the addition of a hunger blocker blend to reduce cravings. this includes isomalto-oligosaccharide and potato protein extract. these additives have a proven prebiotic impact and have some scientific basis in aiding weight loss. (amb express<\/em><\/a>)\r\nshakeology vs slimfast<\/h3>\r\nslimfast is one of the oldest and most recognized meal replacement shakes on the market. as their name indicates, their focus is once again on weight loss rather than complete nutrition.\r\n\r\nin terms of price, slimfast is the most competitive meal replacement shake on the market. slimfast original shake mixes cost $9.99 for a 12.83 oz canister.\r\n\r\nin some ways, you get what you pay for with slimfast. the primary shake contains only 10 grams of whey protein, no phytonutrient support, no probiotic support, and no antioxidant support.\r\n\r\nhowever, one positive aspect is the single gram of sugar per serving, making this shake an excellent choice for low carb and ketogenic dieters. slimfast makes weight loss drinks, and nothing more.\r\n\r\naltogether there is no product currently on the market that seems to rival the complete nutrition profile of shakeology. some come close at a much lower price point, but none manage to outclass it entirely.\r\n
shakeology price<\/h2>\r\nthe price of shakeology is one of its most substantial weakness as a product. there are many products in the shakeology line, with shakeology price break down as follows:\r\n\r\n \t- $129.95 for a 30 day supply<\/li>\r\n \t
- $24.95 for a 5-day flavor sampler<\/li>\r\n \t
- $160 for a beachbody challenge pack, containing a 30 day supply, one-year access beachbody fitness content, a set of 7 portion-control containers, and a shakeology shaker cup<\/li>\r\n<\/ul>\r\nthere are other beachbody challenge packs available at varying price points.\r\n\r\nthese contain dvd copies of select workouts as well as the essential exercise equipment necessary for the exercises.\r\n\r\nresistance bands are the most used, though there are different products included in some challenge packs.\r\n\r\nit is one of the most expensive dietary supplements with a retail price of $129.95 for a 30-day supply.\r\n\r\nsome physicians recommend that dieters replace two of their meals with shakeology, which would bring the total cost to over $3,000 per year.\r\n\r\nthere's a way to reduce the cost of shakeology.\r\n\r\npeople who sign up to become a beachbody coach can purchase shakeology products at a 25% discount. this program has a monthly membership fee of $15.95, but saves $32.48 for every 30-day supply.\r\n\r\nthis benefit also extends out to other people; as a beachbody coach, you can sell beachbody products, including shakeology.\r\n\r\nmany users find that they can share their discount with other friends and family members after becoming coaches.\r\n
shakeology sampler<\/h3>\r\nat $24.95, the five-day shakeology flavor sample pack is the most popular way to test out the product before taking the plunge.\r\n\r\nthis sample pack contains all five shakeology flavors in individual packaging.\r\n
beachbody challenge packs<\/h3>\r\nchallenge packs consist of a fitness program, five shakeology flavors, and a free 30-day trial membership to beachbody on demand, although they offer various options. the site allows you to \"customize\" the pack to fit your experience level and costs anywhere from $160.00 \u2013 $220.00.\r\n
other beachbody products<\/h2>\r\nbeachbody may sell meal replacement shakes today, but their core offering has always been their series of workout tapes and fitness guides. starting initially with the power 90 series, the 2022足球世界杯德国队分组
branched out into other home workout routines and focused on achieving results.\r\n
p90x series<\/h3>\r\np90x started as a 90-day workout series hosted by tony horton. the advertising promised to be the best workout of your life and could bring into the best shape of your life, all in just 90 days, so long as you are dedicated and have the will power to stick with it. the exercises consist mostly of bodyweight exercises as well as some activities done with resistance bands. today p90x is on its 3rd iteration, still hosted by tony horton, with dreya weber as support.\r\n
insanity series<\/h3>\r\ninsanity, hosted by shaun t, is a cardio-heavy workout focused on doing maximum effort done for as long as possible. workouts can be as short as 30 minutes, but beginners often can't make it past 3. persistence is the goal of insanity; if you can go 30 seconds longer each day for two months, you will complete the entire workout.\r\n
t25<\/h3>\r\nt25 is another workout series hosted by shaun t. the focus remains on short bursts of maximum effort exercise called interval training. what makes t25 unique is that the workouts are short, clocking in at just 25 minutes per day.\r\n
80-day obsession<\/h3>\r\n80-day obsession is a workout series marketed to women that promises to work out ab muscles while building a sculpted booty. what makes 80-day obsession unique is that there are no repeated workouts; each of the 80 sessions teaches a new exercise routine.\r\n
2b mindset<\/h3>\r\n2b mindset is beachbody's diet video series. it provides counseling on the kind of mindset needed to eat right and feel good about it. it includes recipes, tips for everyday life, and advice for more unique situations such as social events. the 2b mindset takes dieting and makes it a lifestyle rather than a constant test of will power.\r\n
pros and cons of shakeology<\/h2>\r\n
pros<\/h3>\r\nas a whole, shakeology represents the total dietary aid on the market. the ingredients contained within each shakeology flavor are more comprehensive than several competitor's offerings combined. even when a supplement has everything, there are still downsides to consider. the flavors exceed normal expectations for diet food, and the recipes provided by beachbody help improve taste and variety.\r\n\r\nis shakeology gluten-free? the surprising answer is no, it isn't. this is frustrating because there are no gluten-based ingredients in shakeology; the only reason shakeology is not gluten-free is due to the methods and facilities used to prepare it. besides, it isn't available in stores, which somewhat of an inconvenience. at least we can say \"yes\" if the question becomes \"is shakeology ingredients gluten-free?\"\r\n\r\nfor most people, having extra ingredients does no additional harm, but it does raise the price. in some cases, these other ingredients may be irritating or have side effects. this effectively turns a product that would be ideal into something more expensive and worse.\r\n
cons<\/h3>\r\nthe shakeology price. at $129.99 for a 30 day supply, $259.98 for two shakes per day; shakeology is one of the more expensive meal replacement shakes.\r\n
shakeology refund policy<\/h2>\r\nshakeology takes a \"bottom-of-the-bag guarantee\" approach to refunds. essentially, if you don't notice a difference in how much better your body feels within the first month, or if you're not 100% satisfied for any reason that's fine! all you need to do is return the empty bag within 30 days for a full refund of the purchase price. shipping and handling is not included.\r\n
the bottom line on shakeology<\/h2>\r\nas a whole shakeology is a complete package, including the parts that you might not necessarily want. it represents a complete and total commitment to seeking every advantage and opportunity you can get for yourself. this is reflected in the inflated price point; excellence isn't cheap. shakeology is an ultra-premium product and charges and ultra-premium price.\r\n\r\nwhile shakeology can promote weight loss its primary function is to provide for complete nutrition. there is plenty of ongoing research and dispute for many of the ingredients in shakeology, but none of them have been labeled unsafe by the fda. many of them have scientifically proven benefits.\r\n\r\nbut there are a few concerns about both the product and the subculture surrounding it.\r\n\r\n \t- lack of shakeology clinical studies to verify health claims<\/li>\r\n \t
- shakeology cost is pretty high for a diet shake<\/li>\r\n \t
- cult-like following of coaches who \u2013 in reality \u2013 are basically just distributors<\/li>\r\n \t
- the products aren't approved by the\u00a0food and drug administration (fda)<\/li>\r\n<\/ul>\r\noverall, we think you can find diet products that will get the job done at a lower cost and there's no real reason to say that shakeology weight-loss benefits are any better than those associated with alternatives. we want people to succeed at weight loss, which is why we suggest trying out a weight-loss program to get things moving in the right direction faster.\r\n
one of the products we like the most is [promoted_product_link]. there's human coaching, nutritionist support, and personalized meal plans with this doctor-created program. it's also nice that you get access to a clinically-proven method of weight loss.<\/p>\r\n
the 2022足球世界杯德国队分组
behind the formula is so certain you'll see results with [promoted_product_name] that they're offering a [promoted_product_offer_link] to dietspotlight readers.<\/p>","post_title":"shakeology review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"shakeology-review","to_ping":"","pinged":"","post_modified":"2023-07-17 08:52:01","post_modified_gmt":"2023-07-17 12:52:01","post_content_filtered":"","post_parent":0,"guid":"http:\/\/shakeologyreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"64","filter":"raw"}},{"product":{"id":58329,"post_author":"29","post_date":"2016-03-01 15:40:43","post_date_gmt":"2016-03-01 20:40:43","post_content":"green vibrance is a dietary supplement that's designed to improve the overall health of its consumers. green vibrance claims to \"support nutrition, digestion, circulation, and immunity.\" supporting nutrition, digestion, circulation, and immunity is a lot for one supplement to accomplish, which adds doubt to whether green vibrance can actually do all it says it does.\r\n\r\nin order to see if green vibrance can really do all that it says it can, our team of researchers looked into the science behind its ingredients to find out their effects on the human body. here are the results of their research and exactly what green vibrance's ingredients can do to the body.\r\n
what is green vibrance?<\/h2>\r\ngreen vibrance, created by vibrant health, is a plant-based greens powder designed to boost digestion, enhance nutrient absorption, and fortify the immune system. developed since 1992, vibrant health aims to provide an ultimate greens formula.\r\n\r\nthe key ingredients in green vibrance include probiotics, antioxidants, fiber, adaptogens, cereal grasses, and immune boosters, all contributing to improved nutrition. unlike many other greens powders, green vibrance discloses all its ingredients and their amounts, avoiding the use of proprietary blends that lack transparency. this commitment to openness allows consumers to see exactly what they're getting in every scoop.\r\n\r\nthis non-gmo, vegan, gluten-free, and soy-free green powder stands out with its inclusion of 25 billion probiotics per serving, the highest amount available in a greens powder. the comprehensive list of 70 different ingredients is categorized into 10 groups, covering aspects such as cereal grasses, immune support, adaptogens, and more.\r\n\r\nvibrant health formulated green vibrance as a powder to address the four cornerstones of internal health:\r\n\r\n \t- nutritional value<\/li>\r\n \t
- easier digestion<\/li>\r\n \t
- immune system defense<\/li>\r\n \t
- improved circulation<\/li>\r\n<\/ul>\r\nit's worth noting that these claims are made by the manufacturer. the vegan composition of green vibrance, devoid of gluten and gmos, makes it a convenient and portable choice for use with meals, after meals, or even as a light meal replacement.\r\n
\r\n \t- food & function<\/em><\/a> - according to one study, routine use of superfoods can lead to improved heart health, weight loss and cholesterol management, and prevention of specific health problems.<\/li>\r\n \t
- the american journal of chinese medicine<\/a><\/em> and\u00a0pharmacognosy research<\/a><\/em> - these journals have shared research demonstrating that barley acts as a powerful antioxidant. additionally, barley contains nutrients and enzymes such as chlorophyll that can help rid the body of toxins and act as a natural anti-depressant.<\/li>\r\n \t
- mini reviews in medicinal chemistry<\/em>.\u00a0<\/a> - because it uses mature wheat grass, the fermented properties have anti-inflammatory benefits for the human body.<\/li>\r\n<\/ul>\r\n
green vibrance and the better business bureau (bbb)<\/h3>\r\nthe 2022足球世界杯德国队分组
behind the supplement is vibrant health, but its official business profile on the better business bureau (bbb<\/a>) is under the names \"new england greens llc\" and \"vibrant health\" (alternate business name). despite having an \"a+\" rating on bbb, there are no customer reviews or complaints, and the 2022足球世界杯德国队分组
is not accredited.\r\n\r\nfounded by nutrition scientist mark timon in 1992 in great valley, ny, vibrant health claims to be the pioneer behind the world's first superfood formula, green vibrance. mark timon asserts that he personally manufactured the initial 500 jars of green vibrance, which featured 38 carefully selected ingredients known for aiding detoxification, providing antioxidant protection, and rehabilitating the digestive tract.\r\n\r\nin 2002, ted and paige parker encountered mark at the national products expo. already familiar with the revolutionary superfood formula, ted had experienced remarkable results by using green vibrance to address a health issue that other remedies failed to help. paige, running the natural products store mohegan naturals, became one of vibrant health's top retailers by selling their supplements, including green vibrance. ted's positive experience led to him being hired as vibrant health's director of sales on october 1, 2002.\r\n\r\ndriven by a shared passion for health and wellness, ted and paige purchased vibrant health in 2007. this acquisition marked the beginning of the 2022足球世界杯德国队分组
's expansion, adding products, retailers, and establishing a robust e-commerce platform. their goal was to ensure that vibrant health's premium superfood formulas and dietary supplements could positively impact as many lives as possible. these details, including the 2022足球世界杯德国队分组
's history and claims, are provided by the manufacturer.\r\n\r\ngreen vibrance contact information:\r\norder desk and customer service\r\ncall or text: (800) 242-1835 mon - fri, 9am - 5pm est closed sat-sun\r\nemail: mail@vibranthealth.com\r\naddress: 1 waterview drive suite 103 shelton, ct 06484\r\ncontact the owners: ted and paige parker theparkers@vibranthealth.com\r\n\r\nnew england greens llc other products include trilogy women, digestive vibrance, joint vibrance, u.t. biotic, u.t. vibrance, bacterial defense, immune defense, maximized turmeric 46x, gigartina red marine algae, and spectrum vibrance.\r\ngreen vibrance ingredients<\/h2>\r\none of the signature traits of green vibrance is the full disclosure of its ingredients. green vibrance is host to certified organic cereals, organic plant powder, root extracts, and probiotics. among the most promising ingredients in green vibrance are barley, oat and wheatgrass, spirulina,\u00a0 sprouts, and beetroot.\r\n
certified organic cereal ingredients<\/h3>\r\ngreen vibrance includes the following cereal ingredients for nutrition:\r\n\r\n\r\n\r\n \t- barley grass leaf powder <\/strong>\u00a0- a green superfood with leaves that naturally absorb rich nutrients from the soil, per bmc complementary medicine and therapies<\/a><\/em>. as a result, barley grass is a natural source of potassium, folic acid, b-complex vitamins, and vitamin c, according to oxidative medicine and cellular longevity<\/a>.\u00a0<\/em><\/li>\r\n \t
- oat grass leaf powder <\/strong>\u00a0- a green grass superfood that provides a natural source of beta-carotene, folic acid, plant protein, and fiber.<\/li>\r\n \t
- wheat grass leaf powder <\/strong>\u00a0- a powerful superfood high in chlorophyll (according to\u00a0mini-reviews in medicinal chemistry<\/a><\/em>\u00a0and the\u00a0journal of biological chemistry<\/a>)<\/em> and silica, an organismal compound with therapeutic effects on the skin, organs, and hair.<\/li>\r\n \t
- barley grass juice powder <\/strong>- when harvested for juice, this grass contains 45 percent plant protein. its strong structure and fermented sprout properties can help repair cells. the\u00a0journal of ethnopharmacology<\/a>\u00a0<\/em>notes that barley grass may have a beneficial role in obesity.<\/li>\r\n \t
- oat grass juice powder <\/strong>\u00a0- juice processing results in the release of antioxidants polyphenols and tricin, per nutrients<\/a><\/em>. these antioxidants are good for heart health and may fight the side effects of stress, menopause, or common ailments such as colds.<\/li>\r\n \t
- wheat grass juice powder <\/strong>\u00a0- juice extracted from wheat grass helps fight free radicals and may reduce the number of carcinogens in the body.<\/li>\r\n \t
- kamut\u00ae grass juice powder <\/strong> (no longer in the ingredient list as of april 2022) - an ancient plant and the descendant of original egyptian wheat, kamut is a high-protein grain that is twice the size of small, modern grains. as a result, it can be easier to digest. it is also a reliable source of fiber and niacin.<\/li>\r\n<\/ul>\r\n
certified organic plant micronutrients<\/h3>\r\nwhile organic cereals form the basis of green vibrance, the supplement also contains a hefty supply of plant nutrients that contribute to a solid microbiotic diet.\r\n\r\na microbiotic diet will aid in the circulation and absorption of essential nutrients. these micronutrients include the following:\r\n\r\n \t- chlorella, beetroot juice powder<\/li>\r\n \t
- non-gmo sunflower lecithin, spirulina powder<\/li>\r\n \t
- parsley powder, zucchini fruit powder, carrot root powder<\/li>\r\n<\/ul>\r\n
green vibrance nutrition facts<\/h2>\r\ngreen vibrance consists of extensive ingredients that feature enzymes and antioxidants that support a microbiotic diet. because it is a dry green powder supplement made mostly of plant materials, one tablespoon (tbsp) of the mix is low in calories and fat and is suitable for a weight loss program.\r\n\r\nalso to its featured ingredients, green vibrance also contains 12 types of live probiotics that support digestion and gastrointestinal health. according to vibrant health, each serving size offers 25 billion probiotics to the digestive health. good probiotics help the body absorb essential nutrients, keep cholesterol low, and reduce unhealthy bacteria.\r\n
what does green vibrance do?<\/h2>\r\ngreen vibrance supplies green superfood micronutrients at the cellular level. the supplement contains a high concentration of recommended foods to help the body's cells repair themselves. based on the paleolithic (paleo) diet philosophy of consuming whole plant foods, green vibrance powder holds dozens of antioxidants in one container (on the basis that it would be much harder to collect and absorb all of the ingredients individually).\r\n\r\nformulators believe that daily use of green vibrance can lead to improved nutrition, easier digestion, increased illness immunity, and better nutrient circulation throughout the body.\r\n
does green vibrance work?<\/h2>\r\ngreen vibrance contains most of the antioxidant ingredients recommended for a microbiotic health diet. clinical studies claim that this type of formulation benefits vital body systems such as the digestive system, neurological system, and skeletal system.\r\n\r\naccording to the national institute of health, as long as the ingredients are well-preserved against oxidation, these antioxidants have a positive benefit on long-term health.\r\n\r\nfor example, the high amount of silica and minerals in the cereal ingredients can naturally support bone health and density, says a study published in the journal of nutrition, health and aging<\/a><\/em>.\r\n\r\nalso, the enzymes (such as betacyanin) found in root powders can combat free radicals and contribute to an anti-aging diet regimen. although the green vibrance formula as a whole has yet to be tested in an independent study, the individual ingredients themselves have a host of scientific support for improving personal health.\r\ngreen vibrance benefits claims<\/h2>\r\ngreen vibrance claims to contain the following benefits:\r\n\r\n \t- 25 billion probiotics<\/li>\r\n \t
- enzymes<\/li>\r\n \t
- fruits and vegetables<\/li>\r\n \t
- liver support<\/li>\r\n \t
- vitamins<\/li>\r\n \t
- trace minerals<\/li>\r\n \t
- skeletal support<\/li>\r\n \t
- adaptogens<\/li>\r\n<\/ul>\r\n
green vibrance benefits<\/h2>\r\nthe key benefit of green vibrance is the ability to offer a dense supply of vitamins and nutrients through a powder formula. because modern lifestyles include large amounts of processed food and a high likelihood of stress, it is often a good idea to use an antioxidant supplement to counter environmental and internal damage.\r\n\r\naccording to the u.s. national library of medicine, a diet high in antioxidants can improve cardiovascular health, normalize blood sugar and cholesterol, and support cell metabolism and detoxification of the body.\r\n\r\n\r\nbesides getting nutrients that may be missing in a modern diet, this supplement may also help provide more energy through its rich supply of plant glucose and chlorophyll. it may improve the absorption of existing vitamins and minerals through its supply of natural probiotics.\r\n
does green vibrance\u00a0have side effects\u00a0to worry about?<\/h2>\r\nbecause green vibrance is a natural plant product, there are few known side effects. the cereal ingredients use plant leaves and juice (rather than flour from grains). as a result, green vibrance is gluten-free<\/a>. the product is vegetarian-vegan and does not contain gmo products.\r\n\r\nwhile it is safe overall, some varieties of green vibrance contain vanifolia\u2122 natural vanilla powder (35mg). this flavor formula contains trace amounts of milk and soy; therefore, individuals sensitive to these two ingredients should take note.\r\n\r\nas an added caution, green vibrance has been lab-formulated for adults. vibrant health has created similar products such as super kids vibrance (for children) and vibrant companions (for pets) so that these groups can enjoy the supplement worry-free. as of april 2022, super kids vibrance is no longer available on their website.\r\nis there a green vibrance alternative?<\/h2>\r\nwith dozens of antioxidants, over ten types of probiotics, and full ingredient disclosure, there are few alternatives to green vibrance. the vibrant health 2022足球世界杯德国队分组
has created other varieties of its powder supplement, including field of greens for kosher and soy-free diets, spectrum vibrance for fruit-based diets, and maximum vibrance for high protein diets.\r\n\r\n\r\nsome possible alternatives may include:\r\n\r\n \t- juice plus<\/a><\/li>\r\n \t
- beet elite<\/li>\r\n \t
- amazing grass superfood<\/a><\/li>\r\n<\/ul>\r\n
what is the green vibrance cost?<\/h2>\r\nthe cost of green vibrance depends on the format you wish to buy. products include:\r\n\r\n \t- green vibrance original 25 day: $50.40\r\n
\r\n \t- 15 packet: $35.20<\/li>\r\n \t
- 15 day: $32.00<\/li>\r\n \t
- 30 day: $49.60<\/li>\r\n \t
- 60 day: $85.60<\/li>\r\n \t
- 83 day: $108.80<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- green vibrance capsules: $44<\/li>\r\n \t
- vibrance: $55.20<\/li>\r\n \t
- maximum vibrance vanilla or chocolate: 15 to 30 days $44.50<\/li>\r\n \t
- green vibrance chocolate coconut: $50.40<\/li>\r\n \t
- green vibrance matcha tea: $56 (no longer available on website)<\/li>\r\n \t
- spectrum vibrance: $47.20<\/li>\r\n<\/ul>\r\nvibrance flavors include orange pineapple and chocolate coconut.\r\n
green vibrance directions<\/h2>\r\nthe original green vibrance is a powdered formula taken after meals for maximum nutrient absorption during the normal digestive process. directions for taking green vibrance include the following:\r\n\r\n \t- mix a large scoop of green vibrance with eight ounces of water or juice<\/li>\r\n \t
- stir well<\/li>\r\n \t
- consume between 30-45 minutes after meals for maximum absorption<\/li>\r\n \t
- store powder in the freezer or refrigerator after opening to conserve probiotics<\/li>\r\n<\/ul>\r\nformulators also recommend taking green vibrance at the same time each day for the best results.\r\n
green vibrance results<\/h2>\r\nmost individuals who take green vibrance long-term report the supplement is an effective way to get dietary greens that their diet would have otherwise lacked. consistently, users comment that green vibrance provides a large amount of fiber that is missing from typical diets.\r\n\r\nconsumers also\u00a0reported increased energy and a\u00a0refreshed feeling of well-being. reports of improved immune systems and decreased likelihood to get sick appear to support vibrant health's claims that green vibrance can boost immunity. although there has been no independent study on the product itself, the 2022足球世界杯德国队分组
regularly updates its formula (called \"versions\") based on laboratory tests and user feedback.\r\n
green vibrance weight loss<\/h2>\r\nwith its high concentration of nutrients and low calories, green vibrance may be a beneficial addition to a weight loss program. the primary effect green vibrance has on weight management is the impact on cell metabolism.\r\n\r\n\r\nplant ingredients in green vibrance contain high amounts of polyphenolic flavonoids<\/a>, fiber, and phytosterols. they help cell repair. by increasing molecular and cellular energy and decreasing fat lipids, the supplement may be a useful addition to diet and exercise.\r\ngreen vibrance and blood pressure<\/h2>\r\nthe composition of green vibrance may contribute to better circulation of nutrients throughout the bloodstream because the plant enzymes work specifically to help cells absorb vitamins. additionally, the soluble fiber found in the cereal ingredients (known as beta-glucan) and antioxidants in the root ingredients (known as betacyanin) can also help lower blood pressure.\r\n\r\nwith ingredients like flaxseed and beetroot<\/a>, this supplement is high in potassium and magnesium, making it a reliable option for assisting with blood pressure issues.\r\ngreen vibrance for menopause symptoms<\/h2>\r\nmenopausal and pre-menopausal women may wish to try green vibrance to address daily symptoms. this supplement is high in sprout ingredients that contain plant stem cells. such stem cells help repair body cells undergoing hormonal changes. the supplement is also high in flaxseed, an ingredient used for centuries to treat reproductive health.\r\n
green vibrance energy and exercise performance<\/h2>\r\nrecently, green vibrance has become popular among bodybuilders for its potential to boost energy and help with recovery after strenuous exercise. while the supplement does provide the daily value of several vitamins, its low calories and low sodium make it less suitable to drink during exercise.\r\n\r\n\r\nalso, the brand's 'maximum vibrance' alternative may be a more targeted choice for bodybuilders looking for protein. it is advisable to use green vibrance only as directed (approximately 30 minutes after a meal and at the same time each day) for the best results.\r\n
where to buy green vibrance<\/h2>\r\ngreen vibrance is available from a variety of online stores, including many major online vitamin retailers.\r\n\r\n \t- vibranthealth.com (the 2022足球世界杯德国队分组
's website)<\/li>\r\n \t
- vitaminshoppe.com<\/li>\r\n \t
- luckyvitamin.com<\/li>\r\n \t
- vitacost.com<\/li>\r\n \t
- amazon.com<\/li>\r\n<\/ul>\r\n
arsenic controversy<\/h2>\r\nconsumerlab reported that green vibrance contains arsenic within its green powder, but green vibrance wrote a compelling response.\r\nin short, they stated that the arsenic in green vibrance is non-toxic organic arsenic, which often can come from sea water (and some green vibrance ingredients are sea plants). this arsenic is also easily excreted from the human body and is not a risk. however, green vibrance has stated that they appointed someone in their production team to monitor heavy metals in both ingredients and finished product.<\/blockquote>\r\non april 20, 2020, vibrant health was given a 60-day notice<\/a> of intent to sue for violation of the safe drinking water and toxic enforcement act of 1986. according to the notice, claimant has discovered that plant-based superfood green vibrance, contains lead.\r\nthe bottom line on green vibrance<\/h2>\r\nare you heading out to buy green vibrance? well, we like that the 2022足球世界杯德国队分组
has been operating for years and that we located some positive customer comments. however, we have concerns about this product due to their lack of\u00a0scientific studies supporting the weight-loss claims. we also have reservations based on reports of adverse side effects, poor taste, and regulatory issues. overall, most of these are small complaints.\r\n\r\npros<\/strong>\r\n\r\n \t- overwhelming positive customer reviews<\/li>\r\n \t
- great, healthy ingredients<\/li>\r\n \t
- the 2022足球世界杯德国队分组
is transparent and communicates well<\/li>\r\n<\/ul>\r\ncons<\/strong>\r\n
\r\n \t- some reviews about uncomfortable side effects<\/li>\r\n \t
- most customers complain of a horrible taste<\/li>\r\n \t
- no scientific studies for some claims<\/li>\r\n<\/ul>\r\nif you\u2019re ready to drop those extra pounds, we suggest going with a program backed by science, doctors, and nutritionists.\r\n\r\namong the best weight-loss programs we\u2019ve researched this year is [promoted_product_link]. the program combines personalized meal plans, exercise tracking, human coaching, and expert support that sets this app apart from the competition.\r\n\r\nthe makers of [promoted_product_name] offer customers a [promoted_product_offer_link], an excellent sign of confidence in their product \u2013 impressive.","post_title":"green vibrance review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"green-vibrance-review","to_ping":"","pinged":"","post_modified":"2024-01-09 06:48:59","post_modified_gmt":"2024-01-09 11:48:59","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58329","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"26","filter":"raw"}}],"price":"","amazon_url":"","youtube_video_id":"","gnc_url":"","bbb_url":"https:\/\/www.bbb.org\/us\/nv\/las-vegas\/profile\/vitamins-and-supplements\/athletic-greens-1086-90010784","bbb_grade":"a+"},"yoast_head":"\n
athletic greens review| a superfood supplement for wellness<\/title>\n<meta name=\"description\" content=\"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/athletic-greens-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"athletic greens review\" \/>\n<meta property=\"og:description\" content=\"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/athletic-greens-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2012-07-09t17:01:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-23t10:57:09+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/05720921-a3e7-4e97-9a20-ffd863496a0c_subscription-pouch-v21.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"athletic greens review| a superfood supplement for wellness","description":"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/athletic-greens-review\/","og_locale":"en_us","og_type":"article","og_title":"athletic greens review","og_description":"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.","og_url":"\/\/www.digitopmedia.com\/athletic-greens-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2012-07-09t17:01:54+00:00","article_modified_time":"2023-12-23t10:57:09+00:00","og_image":[{"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/05720921-a3e7-4e97-9a20-ffd863496a0c_subscription-pouch-v21.webp","width":1,"height":1,"type":"image\/webp"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/athletic-greens-review\/","url":"\/\/www.digitopmedia.com\/athletic-greens-review\/","name":"athletic greens review| a superfood supplement for wellness","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2012-07-09t17:01:54+00:00","datemodified":"2023-12-23t10:57:09+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"is athletic greens an effective superfood protein drink? 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coenzyme q-10 is an antioxidant made naturally and needed for basic cell function. according to\u00a0the journal of diabetes and metabolic disorders<\/i><\/a>, \u201crecent evidence also suggests that co-q10 may serve as ampk and ppars activators and increases the fat-burning capacity of cells.”<\/p>\n
slippery elm bark powder<\/h3>\n
slippery elm is a tree, and the inner bark has been used in various medicines. according to the\u00a0journal of chiropractic medicine<\/a><\/em>, \u201cweight loss and improvements in total cholesterol and low-density lipoprotein cholesterol levels occurred after a low\u2013energy-density dietary intervention plus regimented supplementation program.\u201d<\/p>\n
pea protein isolate<\/h3>\npea protein is made from yellow split peas. according to the\u00a0journal of sports science and medicine<\/i><\/a>, \u201cathletes supplementing their diets with additional protein, casein has been shown to provide the greatest benefit for increases in protein synthesis for a prolonged duration.\u201d<\/p>\n
directions<\/div>directions to use athletic greens<\/h2>\ntake one scoop (12g) daily in 8 to 12 ounces of cold water. to optimize nutrient absorption, drink before breakfast on an empty stomach or as your health care professional recommended.<\/p>\n
servings are best on an empty stomach.<\/p>\n
side effects<\/div>athletic greens side effects<\/h2>\nwhile our research team didn’t find comments and reviews about athletic greens side effects, there’s a chance that the ingredients could cause an issue, not specifically the supplement.<\/p>\n
some potential side effects include:<\/p>\n
\n- bloating<\/li>\n
- constipation<\/li>\n
- fatigue<\/li>\n
- changes in bowel movements<\/li>\n<\/ul>\n
spirulina<\/h3>\n\n- headache<\/li>\n
- sweating<\/li>\n
- nausea<\/li>\n
- difficulty concentrating<\/li>\n<\/ul>\n
ashwagandha<\/h3>\n\n- vomiting<\/li>\n
- nausea<\/li>\n
- upset stomach<\/li>\n
- diarrhea<\/li>\n<\/ul>\n
rhodiola rosea<\/h3>\n\n- irritability<\/li>\n
- headache<\/li>\n<\/ul>\nbenefits<\/div>
athletic greens benefits<\/h2>\n
based on the ingredient profile, there are benefits to using athletic greens. some of these include:<\/p>\n
\n- immune system support<\/li>\n
- optimal health<\/li>\n
- improved nutrition<\/li>\n
- digestive health<\/li>\n<\/ul>\n
the product is also nsf certified.<\/p>\n
2022足球世界杯德国队分组
bio<\/div>about the 2022足球世界杯德国队分组
behind athletic greens<\/h2>\nathletic greens has been around for 12 years and is in las vegas, nv.<\/p>\n
the 2022足球世界杯德国队分组
offers a 60-day\u00a0money-back guarantee. if you\u2019re not 100% satisfied, you can contact them within 60 days of your first order to initiate the process of receiving a refund for your original order.<\/p>\n
in this claim, they state: “find a higher quality all-in-one supplement and get double your money back.”<\/p>\n
cost<\/div>athletic greens cost<\/h2>\nthe cost of athletic greens is comparable to other greens supplements on the market. the prices are:<\/p>\n
\n- one-time purchase<\/strong> (pouch): 30 servings of 12g for $99.00<\/li>\n
- single subscription<\/strong> (pouch): 30 servings of 12g in one pouch for $79.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- double subscription<\/strong> (pouch) 60 servings of 12g in two pouches for $149.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- for subscription services, they deliver monthly and you can cancel at any time!<\/li>\n<\/ul>\nathletic greens vs. shakeology<\/div>
athletic greens vs. shakeology<\/h2>\n
athletic greens and both claim to be powerful superfood supplements. so how do they compare?<\/p>\n
similarities<\/h3>\n
both athletic greens and shakeology<\/a> contain:<\/p>\n
\n- pea protein<\/li>\n
- spirulina<\/li>\n
- chlorella<\/li>\n
- astragalus<\/li>\n
- reishi mushroom<\/li>\n<\/ul>\n
both supplements also contain rose hips, green tea, goji berry, and probiotics.<\/p>\n
differences<\/h3>\nathletic greens and shakeology contain a lot of similar stuff – but here are some differences<\/p>\n
\n- athletic greens contains a larger variety of greens ingredients<\/li>\n
- shakeology has 130 calories per serving<\/li>\n
- athletic greens has 50 calories per serving<\/li>\n<\/ul>\n
a 30 day supply of shakeology is $129.95, and a 30-day supply of athletic greens is $99. you also get a discount on athletic greens if you sign up for a monthly subscription service.<\/p>\n
alternatives<\/div>athletic greens alternatives<\/h2>\n
while some may not compare to the benefits of athletic greens, there are alternatives, including.<\/p>\n
pharmafreak greens freak<\/h3>\n
pharmafreak greens freak offers its product at only $1 per serving but doesn’t provide nearly as many vitamins and minerals as athletic greens.<\/p>\n
green vibrance<\/h3>\n
some users didn’t like the taste of green vibrance<\/a>. one important factor to keep in mind when debating a product like this is flavor. athletic greens, according to customer reviews, wins in the taste department.<\/p>\n
reddit reviews<\/div>athletic greens reddit reviews<\/h2>\nreddit is a goldmine for gathering information about everything from late-model muscle cars to greens supplements. it is in the top 10 most popular social networks in the us with over 25% of all millennials using reddit. we researched the athletic greens review to learn what people are discussing.<\/span><\/p>\n
we found athletic greens reddit reviews fell on both sides of the debate. some users loved it, based on reddit reviews. others weren’t exactly convinced. several mentioned concerns about feeling upset stomach, abdominal pain, and diarrhea. there were also concerns about pricing being too high.<\/span><\/p>\n
what users are saying<\/div>the bottom line – does athletic greens work?<\/h2>\nso is this where you snatch up your wallet and purchase this powdered superfood? while researching this supplement, we came across a wealth of information.<\/p>\n
we do like the ingredients here – we feel they’re well-researched and effective for what the 2022足球世界杯德国队分组
is offering. we also like the comments on taste and quality. some of the additional benefits of athletic greens:<\/p>\n
\n- price<\/li>\n
- scientific research<\/li>\n
- quality ingredients<\/li>\n<\/ul>\n
at the heart of lasting weight loss is a support system and tools that work to help you reach your goal.<\/p>\n
among the best weight-loss apps we’ve seen in noom<\/strong><\/a>. noom works with human coaching, food and exercise tracking and personalized meal plans to help users achieve weight-loss goals with the support they need to make healthy lifestyle changes that last.<\/p>\n
also, dietspotlight readers can access a free trial offer<\/strong><\/a> of noom for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is juice plus?<\/h2>\r\n\r\n\r\nfirst, juice plus is a complete nutritional supplement that combines 20 fruits and vegetables into a dietary aid to support overall health and wellness.\r\n\r\nthe product contains ingredients like:\r\n\r\n \t- broccoli<\/li>\r\n \t
- garlic<\/li>\r\n \t
- beet<\/a><\/li>\r\n \t
- apple<\/li>\r\n \t
- peach<\/li>\r\n \t
- pineapple<\/li>\r\n<\/ul>\r\njuice plus is a whole food supplement filled with vitamins and minerals from real fruits and vegetables. if that's not enough, they offer products with names like fruit blend, berry blend, omega blend, and vegetable blend, which sounds appealing when searching for a natural health supplement. what does science say about superfoods like this?\r\n
\r\n \t- food function<\/em><\/a>\u00a0\u2013 the superfoods we have today, like juice plus, used to be called functional foods. functional foods may help prevent metabolic syndrome.<\/li>\r\n \t
- international journal of health sciences<\/em><\/a> \u2013 some researchers believe the idea of superfoods reaches back to prophet muhammad's days.<\/li>\r\n \t
- healthcare<\/em><\/a> \u2013 many of the superfood formula ingredients are considered part of the optimal dietary approach for weight loss.<\/li>\r\n<\/ul>\r\nthey claim to have a proprietary juicing and drying method, in addition to a testing facility, where each capsule is carefully examined.\r\n\r\njuice plus offers a range of other products including:\r\n
\r\n \t- juice plus pills<\/li>\r\n \t
- juice plus gummies<\/li>\r\n \t
- juice plus shakes<\/li>\r\n \t
- juice plus nutrition bars<\/li>\r\n<\/ul>\r\njuice plus also sells a product called tower garden, a \"vertical, aeroponic growing system\" that allows you to grow fresh fruits and vegetables with ease. apparently, this can help you have easier access to healthier foods.\r\n\r\nthe 2022足球世界杯德国队分组
states that these products can be combined and taken together to add complete nutrition to your diet.\r\n
juice plus products and multi-level marketing<\/h2>\r\njuice plus, a line of dietary supplements crafted from fruit and vegetable extracts, is manufactured by natural alternatives international, headquartered in san marcos, california. according to the better business bureau (bbb<\/a>) profile, juice plus entered the market in 1970 and currently boasts an \"a+\" rating. an examination of 8 customer reviews reveals an average rating of 1.75 out of 5 stars. surprisingly, the number of customer complaints is relatively low, with only 20 closed in the last three years.\r\n\r\nfounded in 1970 by jay martin in collierville, tennessee, under the name national safety associates (nsa), the 2022足球世界杯德国队分组
initially focused on enhancing safety through the production of fire and smoke detectors. operating through multi-level marketing, nsa transitioned to include air and water filtration systems in the 1980s, taking a small stride towards prioritizing people's health. juice plus emerged as nsa's inaugural nutritional product. the 2022足球世界杯德国队分组
transformed significantly in 1993 with the introduction of juice plus+, marking a pivotal moment in its evolution. since then, the juice plus+ 2022足球世界杯德国队分组
has continuously expanded its product range, emphasizing a commitment to health.\r\n\r\nthe 2022足球世界杯德国队分组
's headquarters are located at 140 crescent drive, collierville, tennessee 38017. additional offerings from juice plus encompass products such as juice plus+ omega blend, complete by juice plus+, and juice plus+ perform.\r\nwhat is mlm?<\/h3>\r\nmulti-level marketing is a marketing strategy involving salespersons, often referred to as distributors, to market their products.\r\n\r\nthe mlm pays the salespersons in commissions based on the number of sales. this strategy is also called network marketing. in mlm marketing, salespersons receive pay in two structures. one structure involves direct payment of commissions to salespersons who engage with retail customers.\r\n\r\nthe other mlm structure exists where a salesperson has a network of other distributors working under them. the head salesperson recruits distributors, manages their sales, and pays them.\r\n\r\nadvertising for juice plus products requires network marketing. they do this through their \"juice plus virtual franchise.\"\r\n\r\nsalespersons receive commissions based on the number of new customers they recruit. for instance, salespersons who hire five customers in a month receive a 6% commission. it works as an incentive to encourage them to bring more new customers.\r\n
juice plus ingredients<\/strong><\/h2>\r\n\r\n\r\nthere are more than 30 juice plus+ ingredients. our research team focused on the benefits of a few. we noted research supporting the effectiveness of critical elements that evaluated the effects of consumption of actual fruits and vegetables, not a supplement containing nutrients extracts from the plants.\r\nbroccoli<\/h3>\r\naccording to the journal\u00a0mini review in medicinal chemistry<\/em><\/a>, \"broccoli consumption mediates a variety of functions including providing antioxidants, regulating enzymes and controlling apoptosis.\" but, in order to get the most out of your broccoli, you have to steam the vegetable, according to jzus<\/em><\/a>, not take it in a supplement.\r\ngarlic<\/h3>\r\naccording to the\u00a0journal of nutrition<\/em><\/a>, some garlic preparations \"appear to be antioxidative,\" limiting free radicals' production.\r\napples<\/h3>\r\nresearch presented in the journal\u00a0appetite<\/em><\/a>\u00a0found \"fruits, independent of their fiber amounts can reduce\u2026body weight over time.\"\r\nsuperfoods and weight loss<\/h3>\r\ncan juice plus complete work to help you lose weight? well, the 2022足球世界杯德国队分组
doesn't necessarily make that claim, so what about superfood supplements, in general?\r\n\r\naccording to the european journal of clinical nutrition<\/em><\/a>, \"consuming a higher proportion of the dietary energy as vegetables may support a greater weight loss and the dietary pattern appears sustainable.\"\r\n\r\nnot only does consuming more vegetables help with weight loss, but it also helps reduce the risk of weight gain, overweight or obesity, according to nutrients<\/em><\/a>.\r\n\r\nthere's even some evidence that eating more fruits and vegetables can mitigate genetic association with weight gain, says the american journal of clinical nutrition<\/em><\/a>.\r\nwhat is juice plus complete?<\/h2>\r\ncomplete by juice plus+ is a comprehensive diet plan incorporating juice plus complete shakes, nutrition bars, and soup, aimed at weight loss and maintenance, as claimed by the manufacturer. the complete products, as per the 2022足球世界杯德国队分组
's assertions, contain nutrients, protein, and fiber derived from whole foods.\r\n\r\n \t- juice plus+ complete shake<\/strong>: these shakes offer plant proteins from soya, rice, pea, and chickpeas. they are vegan, gluten-free, and boast a low glycemic index.<\/li>\r\n \t
- power! juice plus+ complete bars<\/strong>: intended for energy between meals, these bars, available in mixed fruit and chocolate variants, contain a mix of fruits, nuts, and flax seeds. with omega-3 fatty acids, high dietary fiber, and vegan and gluten-free options, one bar is positioned as a complete meal replacement with just 210 calories.<\/li>\r\n \t
- juice plus+ complete vegetable soup<\/strong>: this vegetarian and vegan-friendly soup, when prepared with vegetable milk, provides a simple and low-calorie meal option, with only 248 calories.<\/li>\r\n \t
- juice plus+ booster<\/strong>: offered in powder form, this supplement, when diluted with water, claims to contain natural ingredients like green tea and oat oil. featuring glucomannan, which the manufacturer asserts aids in weight loss, the booster is said to reduce hunger and promote a feeling of fullness. caffeine is present, cautioning against use by children or pregnant women (25 mg caffeine\/3 sachets). advanced technologies purportedly target fat burning and lean body composition, aiming to curb cravings and foster a balanced lifestyle.<\/li>\r\n<\/ul>\r\nwhile proponents suggest that juice plus weight loss may be achieved by incorporating these products into the majority of daily meals, it's important to note that some experts caution against overreliance on meal replacement shakes, citing potential side effects, including the risk of weight gain.\r\n
juice plus side effects<\/h2>\r\n\r\n\r\nalthough there's no mention of side effects from juice plus, there's a chance some may notice side effects from juice plus ingredients, including:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- nausea<\/li>\r\n \t
- bloat<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\n
juice plus benefits<\/h2>\r\njuice plus benefits may include:\r\n\r\n \t- appetite control<\/li>\r\n \t
- whole-food nutrition<\/li>\r\n \t
- antioxidant support<\/li>\r\n<\/ul>\r\nthe benefits of vitamins include:\r\n
\r\n \t- supports energy levels<\/li>\r\n \t
- maintain healthy teeth<\/li>\r\n \t
- essential for\u00a0metabolism<\/a><\/li>\r\n \t
- antioxidant effects<\/li>\r\n \t
- promotes wound healing<\/li>\r\n<\/ul>\r\n
how much does juice plus cost?<\/h2>\r\nthe price of juice plus varies by the product. you receive full product, and you have four months to make payments. your next four-month supply automatically ships.\r\n\r\n \t- fruit, vegetable, and berry blend capsules: $80\/month<\/li>\r\n \t
- fruit and vegetable blend capsules: $54\/month<\/li>\r\n \t
- berry blend capsules: $27\/month<\/li>\r\n \t
- fruit, vegetable, and berry blend chewables: $82.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables(adult): $56\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (child): $29\/month<\/li>\r\n \t
- berry blend chewables (adult): $28\/month<\/li>\r\n \t
- berry blend chewables (child): $14.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (pocket packs): $40\/month<\/li>\r\n \t
- berry blend chewables (pocket packs): $23.75\/month<\/li>\r\n \t
- omega blend capsules: $32.50\/month<\/li>\r\n<\/ul>\r\n
where can you buy juice plus?<\/h2>\r\njuice plus is available to buy on the official website. you can also purchase juice plus through some online retailers and 2022足球世界杯德国队分组
distributors.\r\n
lawsuits<\/h2>\r\n\r\n\r\n(update: june 2020)\u00a0<\/strong>according to top class actions, juiceplus is now in a lawsuit about auto-shipping orders and charging customers without their consent. the lawsuit states there are no terms and conditions for automatic shipments on the website, as required by california law. initially filed in the state of california, the course has now gone to federal court. it has yet to be resolved.\r\n\r\n(update: january 2021<\/strong>) the ftc has issued a warning to the ceo, paulo teixeira. the warning was regarding social media posts that claimed some of the products could cure or treat coronavirus. the warning also included videos in which there were exorbitant claims on income possibilities with the 2022足球世界杯德国队分组
. they were advised to review the content and contact the ftc with their resolution of the problem. a quick review of social media shows that the posts were removed.\r\nthe bottom line on juice plus<\/h2>\r\nas a multivitamin, juice plus appears to be effective at improving energy, immune system, metabolism, and overall health. the ingredients in this product are well-researched and shown to be healthy. some considering the cost high, but that's subjective. however, not every weight management plan looks the same.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. with personalized meal plans, exercise tracking, tons of clinical backing, and more, [promoted_product_name] allows users to make healthier choices without restrictive eating, all within the ease of an app.\r\n\r\nplus, dietspotlight readers can get a [promoted_product_offer_link] of [promoted_product_name]. this is a limited time offer, though, so make sure to check it out before it's too late!","post_title":"juice plus+ review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"juice-plus-review","to_ping":"","pinged":"","post_modified":"2023-11-29 04:21:28","post_modified_gmt":"2023-11-29 09:21:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/juiceplus+review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"532","filter":"raw"}},{"product":{"id":10586,"post_author":"29","post_date":"2010-09-02 13:48:48","post_date_gmt":"2010-09-02 18:48:48","post_content":"unlike other meal replacement shakes, shakeology claims it aids in weight loss, improves digestive function, and boost immune health, to name a few. apparently, it does this by including plenty of superfoods, phytonutrients, and more in their formula. although some these ingredients have shown to improve health, like coconut and brown rice protein, their effects on weight-loss are controversial.\r\n\r\nwe took an in-depth look not only into shakeology, but beachbody too, the 2022足球世界杯德国队分组
behind the shake supplement. in the end, we reviewed testimonials of actual customers, beachbody coaches, and some weight-loss experts to see if this meal replacement was the real deal.\r\n
what is shakeology?<\/h2>\r\nshakeology is a nutritious meal-replacement shake by beachbody designed to support weight loss, muscle growth, digestive health, and high energy for an active lifestyle. the shakes come as a powdered supplement in multiple shakeology flavors \u2013 vanilla, chocolate, latte, and strawberry \u2013 all of which also have vegan<\/a>\u00a0variations.\r\n\r\nshakeology diet shakes may have taken the diet and weight-loss industry by storm, but it doesn't change the fact that the food and drug administration (fda) disapproves of their products.\r\n\r\nthe list of ingredients for the shakeology chocolate flavor shake mix is below. other shakeology flavors include cookies & cream vegan, strawberry, strawberry vegan, vanilla, vanilla vegan, cafe latte, cafe latte vegan, chocolate, chocolate vegan. their ingredients and nutritional values are identical, except for the specific ingredients needed to create each unique flavor, such as vanilla or strawberry.\r\n\r\n \t- whey protein\u00a0(isolate)<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- sprouted brown rice protein<\/li>\r\n \t
- coconut flower nectar<\/li>\r\n \t
- maca root<\/li>\r\n \t
- yacon root<\/li>\r\n \t
- chia seed<\/li>\r\n \t
- flaxseed<\/li>\r\n \t
- sprouted quinoa seed<\/li>\r\n<\/ul>\r\nyou will also note chlorella, spirulina, acerola cherry, and sacha inchi seed. himalayan salt and camu-camu are also ingredients.\r\n\r\nshakeology is a\u00a0meal replacement shake<\/a>\u00a0product created by beachbody. unlike competing meal replacement shakes, shakeology should do more than just help dieters lose weight.\r\n\r\naccording to beachbody's claims, shakeology will not only help you lose weight but will also reduce\u00a0junk food<\/a>\u00a0cravings, give healthy energy, and support digestion and regularity.\r\n\r\nthe shakeology brand claims to help dieters and athletes achieve their weight loss, fitness, and lifestyle goals.\r\n\r\nwe noticed many blends in the formula, which is a way to combine multiple ingredients without revealing how much of each component is in the formula. based on research, we found out some interesting information on the potential effects of the blends.\r\n
\r\n \t- american journal of clinical nutrition<\/em><\/a>\u00a0\u2013 whey protein, in particular, is counted as the highest quality protein that mother nature offers, containing a fantastic balance of amino acids with high digestibility.<\/li>\r\n \t
- evidence-based complementary and alternative medicine<\/em><\/a>\u00a0\u2013 maca has some properties for boosting sexual health and mood and memory, but more research is needed using human subjects.<\/li>\r\n \t
- current clinical pharmacology<\/em><\/a>\u00a0\u2013 some modern research suggests that these compounds help improve focus, endurance, and concentration.<\/li>\r\n<\/ul>\r\n
beachbody \u2013 the 2022足球世界杯德国队分组
behind shakeology<\/h2>\r\nbeachbody started in 1998 as a provider of workout videos and fitness routines. the 2022足球世界杯德国队分组
's first video was power 90. today they have branched out more; their ongoing mission is to help their customers live a healthy, fulfilling life, even if it isn't at maximum muscle density. while shakeology is the 2022足球世界杯德国队分组
's newest offering, significant focus remains on their workout programs and videos.\r\n\r\nthey have been accredited by the better business bureau since 2002 and carry an \"a+\" rating<\/a>. the average customer review, however, is a low 1.81\/5 stars (based on 75 reviews). in the last three years, beachbody has closed 262 lodged complaints. of those, 85 have been in the past year.\r\n\r\nbeachbody is the creator of some of the most popular and best-selling fitness programs. beachbody's library includes\u00a0p90x series, insanity,\u00a0focus t25, 21 day fix, body beast,\u00a0piyo<\/a>, and hip hop abs. while the 2022足球世界杯德国队分组
is most famous for its extreme muscle building programs, they have recently branched out to create a plan for everyone. this includes shifting their focus away from just strength exercise to include weight loss, dance, and all-around lifestyle fitness instead.\r\n\r\nyou can contact beachbody customer service through the following method:\r\ncall support: 866 737 9407 monday - sunday: 4:00 am to 10:00 pm pdt\r\n\r\ncorporate headquarters:\r\n400 continental blvd, suite 400\r\nel segundo, ca 90245\r\nphone: (310) 883-9003\r\n(310) 883-9000\r\nfax: 202-640-5932\r\ne-mail: beachbodycoaches@beachbody.com\r\n\r\nother address:\r\n3301 exposition blvd\r\nsanta monica, ca 90404\r\nunited states\r\n\r\nother products by beachbody, llc:\r\nenergize, hydrate, recharge, 3-day refresh without shakeology, beachbody collagen boost, focused energy bevvy, beachbar, shakeology boost: digestive health, and orange whey recover.\r\nbeachbody marketing and sales<\/h2>\r\nbeachbody was initially well known for using direct marketing and infomercials to sell their exercise routines and videos. this business model still applies today, even with shakeology; these products aren't in stores. the old infomercials are still available on beachbody's website.\r\n\r\nshakeology products are still sold entirely through direct marketing, but the infomercials no longer play a role. instead, beachbody uses independent contractors that sell the product directly to consumers.\r\n\r\nmany people hear this and assume that beachbody and, therefore, shakeology is just another multi-level-marketing pyramid scheme. they only earn money based on what they sell individually. coaches only earn what they work for\r\n
beachbody's social media presence<\/h2>\r\nbeachbody is active on social media platforms, facebook, instagram, twitter, and youtube. beachbody also operates separate social media profiles targeted toward marketing shakeology.\r\n
facebook<\/h3>\r\nshakeology's facebook page is most useful for finding shakeology recipes and articles about integrating shakeology products into a healthy diet. success stories and photographs are also on this profile and information about shakeology nutrition facts.\r\n
twitter<\/h3>\r\nthe twitter profile for shakeology is almost a direct duplicate of the facebook content. there is little else that is different about what they offer.\r\n
youtube<\/h3>\r\nthere are many recipes and instructional videos that explain the benefits of the product. the last video posted was in september 16th, 2021.\r\n
pinterest<\/h3>\r\npinterest is where most shakeology recipes are shared. these recipes often include shakeology nutrition facts for the modified shakes. also, there are success stories as well as motivational quotes included on the page.\r\n\r\n \r\n
shakeology ingredients<\/h2>\r\nnow let's talk about the active ingredients in shakeology shakes. shakeology ingredients are chosen and combined for their supposed synergistic health benefits, meaning that many of these natural ingredients seem to be more effective for improving health and energy levels by working together as a team once they hit your tummy.\r\n\r\nthe most important shakeology nutrients are combined into five proprietary blends of nutrients in each shake:\r\n\r\n \t- protein blend to support muscle growth and fat loss<\/li>\r\n \t
- antioxidants blend to protect from free radicals<\/li>\r\n \t
- phytonutrients blend to support longevity<\/li>\r\n \t
- adaptogens blend to promote overall health and mental performance<\/li>\r\n \t
- probiotics blend to improve digestive health<\/li>\r\n<\/ul>\r\n
proprietary protein blend<\/h3>\r\nprotein is necessary for repairing and building lean tissue in the body, particularly for building muscle \u2013 which is metabolically active and helps your body burn fat and calories around the clock.\r\n\r\nhigh-protein diets have been found to help active dieters to lose more fat while gaining muscle, so it makes sense that the shakeology diet would make protein the nutritional cornerstone of its weight-loss shakes.\r\n
proprietary super-fruit and antioxidant blend<\/h3>\r\nsince the 1990s, antioxidants have been rapidly growing in popularity as a healthy, natural type of food for promoting general health.\r\n\r\nbecause of the initial research on antioxidants, many natural health and wellness proponents have latched onto them, while natural food supplement companies have used various antioxidants and their extracts as key ingredients in their nutritional products.\r\n\r\nhowever, experts from the national institutes of health and harvard university \u2013 among many others in the medical community \u2013 are cautioning that the earlier conclusions about the nearly magical health benefits of antioxidants may have been exaggerated.\r\n\r\nso we still have a lot to learn about the health benefits and possible risks of supplementing with high levels of antioxidants. it'll be interesting to see how our understanding of these substances evolves as more research is done.\r\n\r\nfor now, most of the available research points toward antioxidants as being good for us, but it's important to point out that there is not a consensus in the scientific community regarding them and that future research is needed to confirm their value and guarantee their safety.\r\n
proprietary super-green\/phytonutrient blend<\/h3>\r\nsome plant-derived phytonutrients have been shown to offer health benefits. spirulina, looks especially interesting and could definitely live up to its name as a superfood or super-nutrient.\r\n\r\nthese blue-green algae has shown great promise for boosting the immune system.\r\n\r\nmost research on spirulina has been on animals or in test tubes rather than humans though, so more human trials will be needed to confirm these benefits. but so far this phytonutrient seems very promising.\r\n\r\nkale is regarded as one of the most nutritionally-dense foods on the planet, as it is packed with a host of vitamins, minerals, antioxidants and fiber with very few calories. spinach, moringa and chlorella have been chosen for this blend due to their high nutritional value as well.\r\n
proprietary adaptogen blend<\/h3>\r\nadaptogens or phytoadaptogens are substances derived from plants and fungi that have been used in traditional medicine systems around the world for centuries.\r\n\r\nmaca has been cultivated by the indigenous people of peru for over two thousand years.\r\n
proprietary pre- and probiotic\/digestive enzyme blend<\/h3>\r\nprobiotics are bacteria that live inside our bodies and help us to digest food and fight off bad germs.\r\n\r\nthere are over 500 different species of these microorganisms, and we don't really know yet what all of them do inside of us, but it's an area of research that has been booming in recent decades.\r\n\r\nprebiotics are fibrous foods that initially resist digestion as they make their way to the colon, where they begin to ferment and become a primary food source for the good bacteria in your gut.\r\n\r\nin other words, probiotics are the good bugs in your tummy, and prebiotics is what you feed to the good bugs. all prebiotics are fibers, but not all fibers are prebiotics.\r\n\r\nit should be noted, however, that the research isn't as overwhelming as some marketers would like you to believe. probiotics don't help everyone who takes them, and we don't even know for sure that probiotic supplements are very useful \u2013 or if they are completely safe or not.\r\n\r\nsome studies have made researchers think twice because the results weren't always positive. still, while there's no consensus just yet, there is a good deal of evidence in favor of probiotics, which is why they're included in these products.\r\n\r\nshakeology is well known for using wholesome, plant-based ingredients in its diet shakes. each shake contains five different nutrient blends all targeted at a different function.\r\n
proprietary blends<\/h3>\r\neach of the five proprietary blends has different types and amounts different nutrients and natural minerals depending on which shake is purchased.\r\n\r\nthese differences are minor, and each beachbody protein shake nutritional content is identical.\r\n
protein blend: whey, pea, sacha inchi, chia, flax, quinoa<\/h3>\r\nprotein is well known as a building block for muscle, but it has added functions in the body.\r\n\r\nhuman bones, skin, internal organs, muscles and much more comprise protein, just arranged in different ways. it's the first ingredient in shakeology.\r\n\r\nthrough daily activity we break down our muscle, bone, and skin and need to regenerate it.\r\n
amino acid<\/h3>\r\nthe protein sources in shakeology are all vegetarian and vegan. it's important to know plant-based protein sources do not always have essential amino acids that are present in animal-based protein sources such as beef, poultry, and eggs.\r\n\r\nthe completeness of any plant-based protein supplement is a necessary consideration.\r\n\r\nthe pea and quinoa in every beachbody protein shake claims to be a \"complete protein\".\r\n
how much protein is needed?<\/h3>\r\nthere are many competing beliefs about protein and how much is needed, but there a common rule of thumb for maintenance is .8 grams of protein for each kilogram of body mass.\r\n\r\nthis translates to under a half gram of protein for every pound of body weight.\r\n\r\nthe nutrition board of the institute of medicine, but, comes to a\u00a0different conclusion. they recommend 56 grams of protein as a man of any size and 46 grams of protein as a woman.\r\n\r\nan exception is made for women who are breastfeeding, at which point they recommend a daily intake 71 grams of protein.\r\n\r\nwhile it may seem women need less protein than men; women often weigh less than men; so on a per pound basis, the same rule of .8 grams per kilogram still applies.\r\n
protein for athletes<\/h3>\r\nactive and competitive athletes often need far more protein than their less active counterparts.\r\n\r\na 2011 study recommends more than double the amount of protein for these individuals, with optimal results coming from 1.8 to 2 grams of protein per kilogram of body mass.\r\n\r\nthis translates to .8 to 1 gram of protein per pound of body mass, or as much as 150 grams of protein per day for an athletic man. (journal of sports science<\/em><\/a>)\r\n\r\nit is important to understand unlike other micronutrients, the vast majority of people cannot get enough protein from shakeology products alone.\r\n\r\na single serving of greenberry shakeology only has 16 grams of protein, meaning that someone consuming three shakes per day can only reach 48 grams of protein, below the 56 grams of recommended by the nutrition board of the institute of medicine<\/em>.\r\n\r\nantioxidants blend camu-camu, acerola cherry, bilberry, lycium berry (goji berry), green tea, luo han guo, pomegranate, rose hips, vitamins a, c, e.\r\nadditional nutritional facts about shakeology<\/h3>\r\nphytonutrients blend moringa, chlorella, spirulina, spinach, kale.\r\n\r\nedible plants can contain thousands of natural chemicals, all with different purposes.\u00a0\"phyto\" nutrients, referring to the greek word for plant, help protect the plant from outside invaders such as germs, fungi, and insects.\r\n\r\nbecause there are so many phytonutrients it can be very difficult to pin down the exact chemical that is causing health benefits.\r\n\r\nchlorella has had a strong effect in detoxifying heavy metals. due to their mass and other properties, it can be difficult for your body to detox and eliminated these metals on its own.\r\n\r\nthere are many other proven health benefits associated with plant-based phytonutrients. while they may differ from plant to plant, beach body shakes can cover more multiple sets of phytonutrients all at the same time.\r\n
adaptogens blend ashwagandha, astragalus, cordyceps, maca, maitake, reishi, schisandra.<\/h3>\r\nadaptogens are named for their ability to help the body adapt and overcome difficult or different situations.\r\n\r\nthese are considered more holistic in traditional approaches to nutrition and supplementation.\r\n\r\nthere is far less scientific research available for these types of nutrients than there is for the other core beachbody shake ingredients.\r\n\r\nwhile there may be less raw scientific research being done, many observational studies can be found and conclusions can be drawn for some of these ingredients.\r\n
pre- and probiotic\/digestive enzyme blend: yacon root, chicory root, bacillus coagulans, amylase, cellulase, lactase, glucoamylase, alpha-galactosidase, invertase.<\/h3>\r\nthe digestive system is a complex ecosystem filled with essential bacteria that help the human body function in several ways.\r\n\r\nthese bacteria help in digestion by breaking down food and by creating vital nutrients such as short-chain fatty acids.\r\n\r\nthese nutrients fall into one of two categories, prebiotics which help create a habitable environment for these bacteria, and probiotics which supplement and add to the number of beneficial bacteria in the gut.\r\n\r\nprobiotics such as bacillus coagulans are a digestible form of these bacteria; as crazy as it sounds, every shakeology shake has millions of living bacteria as an essential ingredient.\r\n\r\nprebiotics, help facilitate a healthy biome for gut bacteria and have been shown to have beneficial effects including weight loss.\r\n\r\nyacon root has been shown to increase food satiety (being satisfied) as well as influence regularity.\r\n\r\nthese bacteria make certain that digestion is as efficient as possible, making the most out of the other ingredients in this dense nutrition shake.\u00a0 (nutrients<\/em><\/a>)\r\n\r\nthe rest of this blend has enzymes. these enzymes are the catalysts that facilitate the chemical reactions of digestion.\r\n\r\nthere are many digestive enzymes, each with its own purpose. amylase is the enzyme responsible for breaking down carbohydrates while lactase breaks down dairy products.\r\n\r\nglucoamylase and cellulase help with the digestion of glucose.\u00a0 (essays in biochemistry<\/em><\/a>)\r\n\r\nas a whole, while shakeology may reduce cravings, provide natural minerals, and reduce radical damage it was never intended to be a solely dedicated source of nutrition.\r\n\r\nshakeology is intended to supplement an existing dietary plan rather than act like any other meal replacement diet. as always, it's best to contact your physician before undergoing any diet, especially diets as extreme as any \"cleanse.\"\r\nsuperfoods<\/h3>\r\nsuperfood is not an official designation of any sort, but the term still communicates an idea and a set of values.\r\n\r\nsuperfoods are wholesome, dense sources of nutrition, regardless of the other qualities.\r\n\r\na superfood does not need to be organic, nor does it have to be gmo-free, it just has to be dense food.\r\n\r\nin practice this means that superfoods are specialized; they often fill their role better than any other comparable substitute.\r\n
notable examples<\/h3>\r\nsalmon is a fish containing high levels of omega-3 fatty acids available.\r\n\r\nsalmon is considered a superfood. (office of dietary supplements<\/a>)\r\n\r\nblueberries are considered a superfood due to the high levels of flavonoids found within.\r\n\r\nother berries carry these flavonoids as well, but blueberries have them in some of the highest quantities. (journal of nutritional science<\/em><\/a>)\r\n\r\nnuts can be considered a superfood. peanuts contain resveratrol, a powerful flavonoid while pecans contain more antioxidants than any other nut.\r\nshakeology flavors & nutrition<\/h2>\r\nthere are various flavors offered here, with vanilla being one of the most popular by our research.\r\n\r\n \t- cookies & cream vegan<\/li>\r\n \t
- strawberry<\/li>\r\n \t
- strawberry vegan<\/li>\r\n \t
- vanilla<\/li>\r\n \t
- vanilla vegan<\/li>\r\n \t
- cafe latte<\/li>\r\n \t
- cafe latte vegan<\/li>\r\n \t
- chocolate<\/li>\r\n \t
- chocolate vegan<\/li>\r\n<\/ul>\r\none of the major selling points of shakeology, in contrast to other weight-loss shakes on the market, is that it's not a basic meal replacement. shakeology shakes are full of nutrients that they believe boost health in various ways, as described above.\r\n\r\nthe claim is that drinking one or more shakeology meals per day is the best way to cover all of your nutritional bases and fill in your regular food intake gaps.\r\n\r\naccording to the shake's makers, \"the overall nutrients breakdown in the shakeology drink provides you with more than 50% rdi (recommended daily intake) in each serving.\"\r\n
is shakeology gluten-free?<\/h3>\r\nfor those of you with gluten allergies, the good news is that shakeology is gluten-free.\r\n\r\nthe bad news is that its products are not certified gluten-free because the facilities might sometimes make other products that contain gluten. so is shakeology gluten-free? no, it is not 100% gluten-free.\r\n
is shakeology vegan?<\/h3>\r\nthe answer to this question is yes and no. beachbody does offer vegan meal replacements, but their entire catalog is not vegan.\r\n\r\nthe meal replacement diet options for vegans are indicated and set apart from the rest of the offerings.\r\n\r\nshakeology offers vegan flavors, too. there are plant-based options. since plant-based protein sources often do not include all essential amino acids, a blend is required. the current vegan protein blend is chia, pea, sacha inchi, flax, quinoa, rice, and oat.\r\n\r\nnot only do these plants combine to include all essential amino acids, the quinoa and peas contain complete protein, guaranteeing that all amino acids are present in vegan meal replacement shake.\r\n\r\n \r\n
shakeology benefits<\/h2>\r\nthe shakeology diet is designed to offer the following health benefits:\r\n\r\n \t- weight loss<\/li>\r\n \t
- improved digestion<\/li>\r\n \t
- immunity boost<\/li>\r\n \t
- enhanced energy and mood<\/li>\r\n<\/ul>\r\nwe've already talked about how the various ingredient blends in shakeology are supposed to help you regarding digestion, energy, mental performance and overall health. but, if you're like most shakeology customers, your primary goal is probably to lose weight, and you just want to know if shakeology really can help you lose weight or not. so let's take a closer look at shakeology for weight loss.\r\n
shakeology for weight loss<\/h2>\r\nshakeology is known for weight loss effects, but it is important to note that it is a nutrition supplement first and a weight-loss tool second. the main goal is a diet that is nutritionally complete, and shakeology can help any diet plan reach that goal.\r\n\r\nthe primary benefits of shakeology is a body that functions as it was intended to. most notably, people notice heightened energy, reduced cravings for junk food, as well as improved digestion and regularity.\r\n
shakeology diet<\/h3>\r\nas a whole, there is no one shakeology diet. the benefits of shakeology are recognizable when used as a supplemental form of nutrition.\r\n\r\nit can fill in all the missing gaps that are quickly filled by very specific superfoods.\r\n
shakeology and dietary restrictions<\/h2>\r\nshakeology can fit within many diet plans. as with any diet, please contact your physician before starting.\r\n
keto<\/h3>\r\nwith keto, there are many varying opinions and levels of dedication. ketogenic diets are often characterized by low net carbohydrate counts as well as moderate protein intake.\r\n\r\nthese diets often vary in method, when comparing a keto diet done as a lifestyle compared to a keto diet done for medical reasons under the guidance of a physician.\r\n\r\nevery beachbody meal replacement shake has 8 grams added sugar.\r\n\r\na shake like the shakeology vegan chocolate has 17 grams of carbohydrates and 11 grams of net carbohydrates. (total carbohydrates minus fiber.)\r\n\r\nmany sources cite 35 grams of total carbs and 25 grams as absolute daily limits in order to achieve ketosis.\r\n\r\nwith 18 and 13 grams, shakeology can be consumed on a ketogenic diet but is not the best option; keto dieters will need to limit carbohydrates in other areas of their diet.\r\n
shakeology nutrition<\/h2>\r\n
pea<\/h3>\r\npea is a vegan protein used in shakeology. its low cost and complete amino acid profile make it an excellent candidate. some consider it to be second only to whey in terms of overall effectiveness, completeness, and ease of digestion.\r\n
soy<\/h3>\r\nsoy is a source of protein. due to its low cost, high yields from gmo processes, and cultural relevance, it can be almost impossible to find a dietary supplement without soy.\r\n
whey<\/h3>\r\nwhey is a popular protein source derived from milk.\r\n
plant-based<\/h3>\r\nthe remainder of the shakeology ingredients is plant-based.\r\n
shakeology meal plan<\/h2>\r\nthe shakeology meal plan is relatively simple. shakeology directions have you consuming one shake per day in place of a regular meal, and then you eat low-calorie portions of traditional foods for the other meals and snacks.\r\n\r\nyou'll need to load up on low-calorie veggies to provide bulk to your other meals and help keep you feeling full between meals. shakeology also includes diet and fitness advice to help you adjust your lifestyle to support your goals.\r\n
shakeology recipes<\/h2>\r\nthere are over 100 shakeology recipes \u2013 on the official website and some blogs created by beachbody coaches. the packets only come in a handful of flavors but can be used in shakes, puddings, no-bake cookies, and other snacks you can create by combining the shake mix with different ingredients.\r\n\r\nhere are some more popular recipes using shakeology, with links to some more ideas:\r\n\r\napple berry<\/strong><\/a>\u00a0<\/strong>\r\n\r\n \t- greenberry shakeology<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 natural apple juice<\/li>\r\n \t
- 1\/2 raspberries (fresh or frozen)<\/li>\r\n \t
- dash of cinnamon<\/li>\r\n<\/ul>\r\nchocolate mocha mousse<\/strong><\/a>\r\n
\r\n \t- chocolate shakeology<\/li>\r\n \t
- 2 egg whites, whipped<\/li>\r\n \t
- \u00bc cup blueberries<\/li>\r\n \t
- 1 tbsp. instant coffee crystals<\/li>\r\n \t
- \u00bd cup of water<\/li>\r\n<\/ul>\r\nalmond joy\u00a0\u00a0<\/strong>\r\n
\r\n \t- 1 serving chocolate shakeology<\/li>\r\n \t
- 1 cup light coconut milk<\/li>\r\n \t
- 1 tbsp. all-natural almond butter<\/li>\r\n \t
- water as needed<\/li>\r\n<\/ul>\r\nfor an added thickness, you should use a blender and ice. the more ice you add, the thicker the shake becomes.\r\n\r\nbecause beachbody shakes are useful with any diet, any milk or milk substitute is helpful.\r\n\r\npb & j\u00a0<\/strong>\r\n
\r\n \t- 1 serving vanilla shakeology<\/li>\r\n \t
- 1\/2 cup unsweetened almond milk<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 cup red grapes<\/li>\r\n \t
- 2 tsp. all-natural peanut butter<\/li>\r\n<\/ul>\r\nas with all recipes, any milk or milk substitute is an option. ice can be added in and blended for additional thickness.\r\n\r\nstrawberry-vanilla\u00a0<\/strong>\r\n
\r\n \t- \u00bd serving strawberry shakeology<\/li>\r\n \t
- \u00bd serving vanilla shakeology<\/li>\r\n \t
- 1 cup unsweetened almond milk<\/li>\r\n<\/ul>\r\nthis simple recipe combines two shakeology flavors to make something new. add a blended banana and ice to get a delicious strawberry-vanilla-banana shake.\r\n
potential side effects from shakeology ingredients<\/h2>\r\nfrom our research, some users reported:\r\n\r\n \t- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nside effects associated with shakeology are mostly mild and typically involve changes in digestion. those who are sensitive to dairy products may experience discomfort when consuming the non-vegan flavors since they contain whey protein from dairy.\r\n\r\nlike with any significant diet change, gas and bloating may also occur.\r\n\r\nsome believe that spirulina's properties can help it attach to heavy metals within the body, aiding the body in a natural cleansing process.\r\n\r\nso far, the side effects experienced by shakeology users have been either mild or unconfirmed. if you experience any of these side effects, contact your physician.\r\n
shakeology alternatives<\/h2>\r\nmany meal replacement shakes on the market are designed to help you lose weight, such as\u00a0slimfast<\/a>, met-rx, and\u00a0medifast. there are even some generic ones out there, like the kirkland weight-loss shakes at costco. if you decide to use one of them instead of shakeology, be sure to read the labels and get one that is full of vitamins and minerals. you might have a hard time finding shakes that offer all the nutrients included in shakeology.\r\n\r\nwe did notice a lot of people complaining about the taste of shakeology, so if that prevents you from sticking to the diet, then maybe you should go with some shakeology alternatives that taste better.\r\n\r\nsome other meal replacement shakes are:\r\n\r\n \t- herbalife<\/li>\r\n \t
- 310 shake<\/a><\/li>\r\n \t
- ideal shake<\/li>\r\n \t
- juice plus+<\/a><\/li>\r\n \t
- orgain<\/a><\/li>\r\n \t
- 18 shake<\/a><\/li>\r\n \t
- arbonne<\/a><\/li>\r\n<\/ul>\r\n
shakeology vs.:<\/h2>\r\nthere are many shakeology substitutes and shakeology alternatives available in the market. each product goes about solving similar problems differently.\r\n\r\nit can be difficult to compare every quality of these products, but a few of these qualities define shakeology as a complete nutrition shake.\r\n\r\nprice, protein completeness, phytonutrient content, probiotic support, and antioxidant levels are among the most important considerations.\r\n
shakeology vs. 310 shake<\/h3>\r\n310 shake is a shakeology alternative that provides many of the same ingredients at a lower price point. at $69.99 for a 28 day supply, it is at almost half that of shakeology. it also uses stevia, a natural zero-calorie sweetener, making it more suitable for ketogenic diets.\r\n\r\nmuch like shakeology, 310 shake's protein is from either pea or whey depending on the flavor. both of these are complete proteins. 310 shake also includes many of the same phytonutrient sources that shakeology does, such as spirulina and chlorella.\r\n\r\nprobiotics get backing by 310 shake, but not in the same manner or significance. 310 shake includes lactobacillus acidophilus as a probiotic and does not include prebiotic supplements. antioxidants are present in some ingredients but are not a significant focus of this product.\r\n
shakeology vs. thrive<\/h3>\r\nthrive is a supplement 2022足球世界杯德国队分组
that sells many dietary supplements, most of which do not provide complete nutrition. their closest competitor, thrive mix, is a competent shake, but far from complete. at the very least, it is priced appropriately at $59.99 for a 30 day supply.\r\n\r\nthe protein in thrive mix comes from a blend of soy, pea, and whey. this means that the protein is complete, but also is no longer vegan. there are no significant, scientifically verified sources of phytonutrients. probiotics are well-supported, with\r\n
shakeology vs. lactobacillus<\/h3>\r\nantioxidants are supported, but there are no whole food sources of antioxidants in thrive mix through artificial means.\r\n
shakeology vs. arbonne<\/h3>\r\nthere is no proper comparison to be made between shakeology and arbonne. arbonne currently does not sell or support a complete nutrition meal replacement shake.\r\n\r\nthe 2022足球世界杯德国队分组
currently offers a wide variety of targeted nutrition supplements, but nothing intended for complete nutrition.\r\n\r\nthe closest comparison that one can make is to their protein shake mix feelfit pea protein shake vanilla flavor. priced at $89 for a 30 day supply, it is cheaper than shakeology, but not so considering that it is only a protein shake.\r\n\r\nthe protein is from a vegan blend of pea, rice, and cranberry, a relatively diverse blend of protein sources to arbonne's credit.\r\n\r\nkelp powder and alfalfa leaf are ingredients in unknown quantities, so a small amount of phytonutrient content is available in the protein shake. there is nothing added for probiotic support, nor is there anything added for antioxidant support.\r\n\r\nit is also essential to know that it is made in a facility that processes wheat, eggs, soybeans, and milk. meaning that it not vegan depending on your standards.\r\n
shakeology vs. isagenix<\/h3>\r\nisagenix is another dietary supplement 2022足球世界杯德国队分组
that focuses on having as many products as possible for as many applications as possible. the 2022足球世界杯德国队分组
does not offer any single specific complete nutrition meal replacement shake.\r\n\r\nthe closest alternative is the isalean shake, which is marketed as a \"nutritious, balanced meal replacement clinically-tested to promote effective, healthy weight loss and lean muscle building.\"\r\n\r\npriced at $67 for 14 servings makes isagenix competitive in terms of pricing. it is by no means the same product as shakeology, but the cost is appropriate\r\n\r\nthe protein comes from whey, meaning it is an amino acid complete and not vegan. there are no added phytonutrients to the isalean shake.\r\n\r\nprobiotics are supported with added lactobacillus acidophilus and lactase, but nothing else. antioxidants are entirely unsupported.\r\n
shakeology vs. advocare<\/h3>\r\nadvocare is yet another supplement 2022足球世界杯德国队分组
that does not have an excellent competing product when compared to shakeology.\r\n\r\nlike other supplement companies, advocare offers many dietary supplements and dietary aids, meal shakes, bars, and capsules, all of which support fitness or weight-loss rather than total nutrition.\r\n\r\nthe closest comparison to shakeology is meal replacement shakes priced at $44.95 for a 14 day supply, which is nearly $100 for a 30 day supply. this price becomes $35.96 for customers that sign up for a preferred customer membership, which costs $19.99 annually.\r\n\r\nwhen it comes to natural, whole-food ingredients, these shakes miss the mark entirely.\r\n\r\njust about the only natural thing is the whey protein, which at least guarantees complete amino acids.\r\n\r\nthere is otherwise nothing added in terms of phytonutrients, probiotic support, and antioxidant support.\r\n
shakeology vs. herbalife<\/h3>\r\nherbalife is another large-scale, corporate dietary supplement operation that focuses heavily on diversifying products into every potential niche.\r\n\r\nfortunately, there are many shake options available and targeted to different dietary needs. for this analysis, we will be looking at their \"core offering,\" the formula 1 healthy meal nutritional shake.\r\n\r\nwhat stands out most about the formula one shake is the price. a 30 day supply is priced very competitively at $43.30 suggested retail price.\r\n\r\nit would not be surprising to purchase this from a store for even less, specifically for those who have loyalty cards at stores such as gnc.\r\n\r\nthe rest of the product is lacking. herbalife offers very little in the way of phytonutrients, and absolutely nothing added for probiotic support.\r\n\r\nantioxidant support is vital, featuring blueberry, papaya, and pomegranate powder.\r\n\r\nthe most disappointing part about formula 1 shake is the protein. not only is a protein soy-based, but there are only 9 grams of protein per serving, making it one of the weakest offerings on the market. formula one is a little more than empty liquid calories.\r\n
shakeology vs. idealshape<\/h3>\r\nas the name might suggest, idealshape is not a meal supplement 2022足球世界杯德国队分组
focused on complete nutrition. instead, they focus almost entirely on weight loss drinks. as such, the idealshake meal replacement shake is not a real competitor for shakeology, nor should it be compared to such.\r\n\r\nthis product isn't entirely lacking. most notably, the idealshake is priced very competitively at $59.99 for 30 servings.\r\n\r\nthis makes idealshape among the most competitive price of meal replacement shakes on the market.\r\n\r\nthe protein comes from whey, making this supplement amino acid complete and non-vegan. there is nothing added to phytonutrients, but there is considerable support for digestion.\r\n\r\nidealshape's proprietary probiotic enzyme blend (bromelain, papain, digeseb, lactase) is relatively complete considering the low price. there is nothing added for antioxidant support.\r\n\r\nidealshape stands out because of the addition of a hunger blocker blend to reduce cravings. this includes isomalto-oligosaccharide and potato protein extract. these additives have a proven prebiotic impact and have some scientific basis in aiding weight loss. (amb express<\/em><\/a>)\r\nshakeology vs slimfast<\/h3>\r\nslimfast is one of the oldest and most recognized meal replacement shakes on the market. as their name indicates, their focus is once again on weight loss rather than complete nutrition.\r\n\r\nin terms of price, slimfast is the most competitive meal replacement shake on the market. slimfast original shake mixes cost $9.99 for a 12.83 oz canister.\r\n\r\nin some ways, you get what you pay for with slimfast. the primary shake contains only 10 grams of whey protein, no phytonutrient support, no probiotic support, and no antioxidant support.\r\n\r\nhowever, one positive aspect is the single gram of sugar per serving, making this shake an excellent choice for low carb and ketogenic dieters. slimfast makes weight loss drinks, and nothing more.\r\n\r\naltogether there is no product currently on the market that seems to rival the complete nutrition profile of shakeology. some come close at a much lower price point, but none manage to outclass it entirely.\r\n
shakeology price<\/h2>\r\nthe price of shakeology is one of its most substantial weakness as a product. there are many products in the shakeology line, with shakeology price break down as follows:\r\n\r\n \t- $129.95 for a 30 day supply<\/li>\r\n \t
- $24.95 for a 5-day flavor sampler<\/li>\r\n \t
- $160 for a beachbody challenge pack, containing a 30 day supply, one-year access beachbody fitness content, a set of 7 portion-control containers, and a shakeology shaker cup<\/li>\r\n<\/ul>\r\nthere are other beachbody challenge packs available at varying price points.\r\n\r\nthese contain dvd copies of select workouts as well as the essential exercise equipment necessary for the exercises.\r\n\r\nresistance bands are the most used, though there are different products included in some challenge packs.\r\n\r\nit is one of the most expensive dietary supplements with a retail price of $129.95 for a 30-day supply.\r\n\r\nsome physicians recommend that dieters replace two of their meals with shakeology, which would bring the total cost to over $3,000 per year.\r\n\r\nthere's a way to reduce the cost of shakeology.\r\n\r\npeople who sign up to become a beachbody coach can purchase shakeology products at a 25% discount. this program has a monthly membership fee of $15.95, but saves $32.48 for every 30-day supply.\r\n\r\nthis benefit also extends out to other people; as a beachbody coach, you can sell beachbody products, including shakeology.\r\n\r\nmany users find that they can share their discount with other friends and family members after becoming coaches.\r\n
shakeology sampler<\/h3>\r\nat $24.95, the five-day shakeology flavor sample pack is the most popular way to test out the product before taking the plunge.\r\n\r\nthis sample pack contains all five shakeology flavors in individual packaging.\r\n
beachbody challenge packs<\/h3>\r\nchallenge packs consist of a fitness program, five shakeology flavors, and a free 30-day trial membership to beachbody on demand, although they offer various options. the site allows you to \"customize\" the pack to fit your experience level and costs anywhere from $160.00 \u2013 $220.00.\r\n
other beachbody products<\/h2>\r\nbeachbody may sell meal replacement shakes today, but their core offering has always been their series of workout tapes and fitness guides. starting initially with the power 90 series, the 2022足球世界杯德国队分组
branched out into other home workout routines and focused on achieving results.\r\n
p90x series<\/h3>\r\np90x started as a 90-day workout series hosted by tony horton. the advertising promised to be the best workout of your life and could bring into the best shape of your life, all in just 90 days, so long as you are dedicated and have the will power to stick with it. the exercises consist mostly of bodyweight exercises as well as some activities done with resistance bands. today p90x is on its 3rd iteration, still hosted by tony horton, with dreya weber as support.\r\n
insanity series<\/h3>\r\ninsanity, hosted by shaun t, is a cardio-heavy workout focused on doing maximum effort done for as long as possible. workouts can be as short as 30 minutes, but beginners often can't make it past 3. persistence is the goal of insanity; if you can go 30 seconds longer each day for two months, you will complete the entire workout.\r\n
t25<\/h3>\r\nt25 is another workout series hosted by shaun t. the focus remains on short bursts of maximum effort exercise called interval training. what makes t25 unique is that the workouts are short, clocking in at just 25 minutes per day.\r\n
80-day obsession<\/h3>\r\n80-day obsession is a workout series marketed to women that promises to work out ab muscles while building a sculpted booty. what makes 80-day obsession unique is that there are no repeated workouts; each of the 80 sessions teaches a new exercise routine.\r\n
2b mindset<\/h3>\r\n2b mindset is beachbody's diet video series. it provides counseling on the kind of mindset needed to eat right and feel good about it. it includes recipes, tips for everyday life, and advice for more unique situations such as social events. the 2b mindset takes dieting and makes it a lifestyle rather than a constant test of will power.\r\n
pros and cons of shakeology<\/h2>\r\n
pros<\/h3>\r\nas a whole, shakeology represents the total dietary aid on the market. the ingredients contained within each shakeology flavor are more comprehensive than several competitor's offerings combined. even when a supplement has everything, there are still downsides to consider. the flavors exceed normal expectations for diet food, and the recipes provided by beachbody help improve taste and variety.\r\n\r\nis shakeology gluten-free? the surprising answer is no, it isn't. this is frustrating because there are no gluten-based ingredients in shakeology; the only reason shakeology is not gluten-free is due to the methods and facilities used to prepare it. besides, it isn't available in stores, which somewhat of an inconvenience. at least we can say \"yes\" if the question becomes \"is shakeology ingredients gluten-free?\"\r\n\r\nfor most people, having extra ingredients does no additional harm, but it does raise the price. in some cases, these other ingredients may be irritating or have side effects. this effectively turns a product that would be ideal into something more expensive and worse.\r\n
cons<\/h3>\r\nthe shakeology price. at $129.99 for a 30 day supply, $259.98 for two shakes per day; shakeology is one of the more expensive meal replacement shakes.\r\n
shakeology refund policy<\/h2>\r\nshakeology takes a \"bottom-of-the-bag guarantee\" approach to refunds. essentially, if you don't notice a difference in how much better your body feels within the first month, or if you're not 100% satisfied for any reason that's fine! all you need to do is return the empty bag within 30 days for a full refund of the purchase price. shipping and handling is not included.\r\n
the bottom line on shakeology<\/h2>\r\nas a whole shakeology is a complete package, including the parts that you might not necessarily want. it represents a complete and total commitment to seeking every advantage and opportunity you can get for yourself. this is reflected in the inflated price point; excellence isn't cheap. shakeology is an ultra-premium product and charges and ultra-premium price.\r\n\r\nwhile shakeology can promote weight loss its primary function is to provide for complete nutrition. there is plenty of ongoing research and dispute for many of the ingredients in shakeology, but none of them have been labeled unsafe by the fda. many of them have scientifically proven benefits.\r\n\r\nbut there are a few concerns about both the product and the subculture surrounding it.\r\n\r\n \t- lack of shakeology clinical studies to verify health claims<\/li>\r\n \t
- shakeology cost is pretty high for a diet shake<\/li>\r\n \t
- cult-like following of coaches who \u2013 in reality \u2013 are basically just distributors<\/li>\r\n \t
- the products aren't approved by the\u00a0food and drug administration (fda)<\/li>\r\n<\/ul>\r\noverall, we think you can find diet products that will get the job done at a lower cost and there's no real reason to say that shakeology weight-loss benefits are any better than those associated with alternatives. we want people to succeed at weight loss, which is why we suggest trying out a weight-loss program to get things moving in the right direction faster.\r\n
one of the products we like the most is [promoted_product_link]. there's human coaching, nutritionist support, and personalized meal plans with this doctor-created program. it's also nice that you get access to a clinically-proven method of weight loss.<\/p>\r\n
the 2022足球世界杯德国队分组
behind the formula is so certain you'll see results with [promoted_product_name] that they're offering a [promoted_product_offer_link] to dietspotlight readers.<\/p>","post_title":"shakeology review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"shakeology-review","to_ping":"","pinged":"","post_modified":"2023-07-17 08:52:01","post_modified_gmt":"2023-07-17 12:52:01","post_content_filtered":"","post_parent":0,"guid":"http:\/\/shakeologyreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"64","filter":"raw"}},{"product":{"id":58329,"post_author":"29","post_date":"2016-03-01 15:40:43","post_date_gmt":"2016-03-01 20:40:43","post_content":"green vibrance is a dietary supplement that's designed to improve the overall health of its consumers. green vibrance claims to \"support nutrition, digestion, circulation, and immunity.\" supporting nutrition, digestion, circulation, and immunity is a lot for one supplement to accomplish, which adds doubt to whether green vibrance can actually do all it says it does.\r\n\r\nin order to see if green vibrance can really do all that it says it can, our team of researchers looked into the science behind its ingredients to find out their effects on the human body. here are the results of their research and exactly what green vibrance's ingredients can do to the body.\r\n
what is green vibrance?<\/h2>\r\ngreen vibrance, created by vibrant health, is a plant-based greens powder designed to boost digestion, enhance nutrient absorption, and fortify the immune system. developed since 1992, vibrant health aims to provide an ultimate greens formula.\r\n\r\nthe key ingredients in green vibrance include probiotics, antioxidants, fiber, adaptogens, cereal grasses, and immune boosters, all contributing to improved nutrition. unlike many other greens powders, green vibrance discloses all its ingredients and their amounts, avoiding the use of proprietary blends that lack transparency. this commitment to openness allows consumers to see exactly what they're getting in every scoop.\r\n\r\nthis non-gmo, vegan, gluten-free, and soy-free green powder stands out with its inclusion of 25 billion probiotics per serving, the highest amount available in a greens powder. the comprehensive list of 70 different ingredients is categorized into 10 groups, covering aspects such as cereal grasses, immune support, adaptogens, and more.\r\n\r\nvibrant health formulated green vibrance as a powder to address the four cornerstones of internal health:\r\n\r\n \t- nutritional value<\/li>\r\n \t
- easier digestion<\/li>\r\n \t
- immune system defense<\/li>\r\n \t
- improved circulation<\/li>\r\n<\/ul>\r\nit's worth noting that these claims are made by the manufacturer. the vegan composition of green vibrance, devoid of gluten and gmos, makes it a convenient and portable choice for use with meals, after meals, or even as a light meal replacement.\r\n
\r\n \t- food & function<\/em><\/a> - according to one study, routine use of superfoods can lead to improved heart health, weight loss and cholesterol management, and prevention of specific health problems.<\/li>\r\n \t
- the american journal of chinese medicine<\/a><\/em> and\u00a0pharmacognosy research<\/a><\/em> - these journals have shared research demonstrating that barley acts as a powerful antioxidant. additionally, barley contains nutrients and enzymes such as chlorophyll that can help rid the body of toxins and act as a natural anti-depressant.<\/li>\r\n \t
- mini reviews in medicinal chemistry<\/em>.\u00a0<\/a> - because it uses mature wheat grass, the fermented properties have anti-inflammatory benefits for the human body.<\/li>\r\n<\/ul>\r\n
green vibrance and the better business bureau (bbb)<\/h3>\r\nthe 2022足球世界杯德国队分组
behind the supplement is vibrant health, but its official business profile on the better business bureau (bbb<\/a>) is under the names \"new england greens llc\" and \"vibrant health\" (alternate business name). despite having an \"a+\" rating on bbb, there are no customer reviews or complaints, and the 2022足球世界杯德国队分组
is not accredited.\r\n\r\nfounded by nutrition scientist mark timon in 1992 in great valley, ny, vibrant health claims to be the pioneer behind the world's first superfood formula, green vibrance. mark timon asserts that he personally manufactured the initial 500 jars of green vibrance, which featured 38 carefully selected ingredients known for aiding detoxification, providing antioxidant protection, and rehabilitating the digestive tract.\r\n\r\nin 2002, ted and paige parker encountered mark at the national products expo. already familiar with the revolutionary superfood formula, ted had experienced remarkable results by using green vibrance to address a health issue that other remedies failed to help. paige, running the natural products store mohegan naturals, became one of vibrant health's top retailers by selling their supplements, including green vibrance. ted's positive experience led to him being hired as vibrant health's director of sales on october 1, 2002.\r\n\r\ndriven by a shared passion for health and wellness, ted and paige purchased vibrant health in 2007. this acquisition marked the beginning of the 2022足球世界杯德国队分组
's expansion, adding products, retailers, and establishing a robust e-commerce platform. their goal was to ensure that vibrant health's premium superfood formulas and dietary supplements could positively impact as many lives as possible. these details, including the 2022足球世界杯德国队分组
's history and claims, are provided by the manufacturer.\r\n\r\ngreen vibrance contact information:\r\norder desk and customer service\r\ncall or text: (800) 242-1835 mon - fri, 9am - 5pm est closed sat-sun\r\nemail: mail@vibranthealth.com\r\naddress: 1 waterview drive suite 103 shelton, ct 06484\r\ncontact the owners: ted and paige parker theparkers@vibranthealth.com\r\n\r\nnew england greens llc other products include trilogy women, digestive vibrance, joint vibrance, u.t. biotic, u.t. vibrance, bacterial defense, immune defense, maximized turmeric 46x, gigartina red marine algae, and spectrum vibrance.\r\ngreen vibrance ingredients<\/h2>\r\none of the signature traits of green vibrance is the full disclosure of its ingredients. green vibrance is host to certified organic cereals, organic plant powder, root extracts, and probiotics. among the most promising ingredients in green vibrance are barley, oat and wheatgrass, spirulina,\u00a0 sprouts, and beetroot.\r\n
certified organic cereal ingredients<\/h3>\r\ngreen vibrance includes the following cereal ingredients for nutrition:\r\n\r\n\r\n\r\n \t- barley grass leaf powder <\/strong>\u00a0- a green superfood with leaves that naturally absorb rich nutrients from the soil, per bmc complementary medicine and therapies<\/a><\/em>. as a result, barley grass is a natural source of potassium, folic acid, b-complex vitamins, and vitamin c, according to oxidative medicine and cellular longevity<\/a>.\u00a0<\/em><\/li>\r\n \t
- oat grass leaf powder <\/strong>\u00a0- a green grass superfood that provides a natural source of beta-carotene, folic acid, plant protein, and fiber.<\/li>\r\n \t
- wheat grass leaf powder <\/strong>\u00a0- a powerful superfood high in chlorophyll (according to\u00a0mini-reviews in medicinal chemistry<\/a><\/em>\u00a0and the\u00a0journal of biological chemistry<\/a>)<\/em> and silica, an organismal compound with therapeutic effects on the skin, organs, and hair.<\/li>\r\n \t
- barley grass juice powder <\/strong>- when harvested for juice, this grass contains 45 percent plant protein. its strong structure and fermented sprout properties can help repair cells. the\u00a0journal of ethnopharmacology<\/a>\u00a0<\/em>notes that barley grass may have a beneficial role in obesity.<\/li>\r\n \t
- oat grass juice powder <\/strong>\u00a0- juice processing results in the release of antioxidants polyphenols and tricin, per nutrients<\/a><\/em>. these antioxidants are good for heart health and may fight the side effects of stress, menopause, or common ailments such as colds.<\/li>\r\n \t
- wheat grass juice powder <\/strong>\u00a0- juice extracted from wheat grass helps fight free radicals and may reduce the number of carcinogens in the body.<\/li>\r\n \t
- kamut\u00ae grass juice powder <\/strong> (no longer in the ingredient list as of april 2022) - an ancient plant and the descendant of original egyptian wheat, kamut is a high-protein grain that is twice the size of small, modern grains. as a result, it can be easier to digest. it is also a reliable source of fiber and niacin.<\/li>\r\n<\/ul>\r\n
certified organic plant micronutrients<\/h3>\r\nwhile organic cereals form the basis of green vibrance, the supplement also contains a hefty supply of plant nutrients that contribute to a solid microbiotic diet.\r\n\r\na microbiotic diet will aid in the circulation and absorption of essential nutrients. these micronutrients include the following:\r\n\r\n \t- chlorella, beetroot juice powder<\/li>\r\n \t
- non-gmo sunflower lecithin, spirulina powder<\/li>\r\n \t
- parsley powder, zucchini fruit powder, carrot root powder<\/li>\r\n<\/ul>\r\n
green vibrance nutrition facts<\/h2>\r\ngreen vibrance consists of extensive ingredients that feature enzymes and antioxidants that support a microbiotic diet. because it is a dry green powder supplement made mostly of plant materials, one tablespoon (tbsp) of the mix is low in calories and fat and is suitable for a weight loss program.\r\n\r\nalso to its featured ingredients, green vibrance also contains 12 types of live probiotics that support digestion and gastrointestinal health. according to vibrant health, each serving size offers 25 billion probiotics to the digestive health. good probiotics help the body absorb essential nutrients, keep cholesterol low, and reduce unhealthy bacteria.\r\n
what does green vibrance do?<\/h2>\r\ngreen vibrance supplies green superfood micronutrients at the cellular level. the supplement contains a high concentration of recommended foods to help the body's cells repair themselves. based on the paleolithic (paleo) diet philosophy of consuming whole plant foods, green vibrance powder holds dozens of antioxidants in one container (on the basis that it would be much harder to collect and absorb all of the ingredients individually).\r\n\r\nformulators believe that daily use of green vibrance can lead to improved nutrition, easier digestion, increased illness immunity, and better nutrient circulation throughout the body.\r\n
does green vibrance work?<\/h2>\r\ngreen vibrance contains most of the antioxidant ingredients recommended for a microbiotic health diet. clinical studies claim that this type of formulation benefits vital body systems such as the digestive system, neurological system, and skeletal system.\r\n\r\naccording to the national institute of health, as long as the ingredients are well-preserved against oxidation, these antioxidants have a positive benefit on long-term health.\r\n\r\nfor example, the high amount of silica and minerals in the cereal ingredients can naturally support bone health and density, says a study published in the journal of nutrition, health and aging<\/a><\/em>.\r\n\r\nalso, the enzymes (such as betacyanin) found in root powders can combat free radicals and contribute to an anti-aging diet regimen. although the green vibrance formula as a whole has yet to be tested in an independent study, the individual ingredients themselves have a host of scientific support for improving personal health.\r\ngreen vibrance benefits claims<\/h2>\r\ngreen vibrance claims to contain the following benefits:\r\n\r\n \t- 25 billion probiotics<\/li>\r\n \t
- enzymes<\/li>\r\n \t
- fruits and vegetables<\/li>\r\n \t
- liver support<\/li>\r\n \t
- vitamins<\/li>\r\n \t
- trace minerals<\/li>\r\n \t
- skeletal support<\/li>\r\n \t
- adaptogens<\/li>\r\n<\/ul>\r\n
green vibrance benefits<\/h2>\r\nthe key benefit of green vibrance is the ability to offer a dense supply of vitamins and nutrients through a powder formula. because modern lifestyles include large amounts of processed food and a high likelihood of stress, it is often a good idea to use an antioxidant supplement to counter environmental and internal damage.\r\n\r\naccording to the u.s. national library of medicine, a diet high in antioxidants can improve cardiovascular health, normalize blood sugar and cholesterol, and support cell metabolism and detoxification of the body.\r\n\r\n\r\nbesides getting nutrients that may be missing in a modern diet, this supplement may also help provide more energy through its rich supply of plant glucose and chlorophyll. it may improve the absorption of existing vitamins and minerals through its supply of natural probiotics.\r\n
does green vibrance\u00a0have side effects\u00a0to worry about?<\/h2>\r\nbecause green vibrance is a natural plant product, there are few known side effects. the cereal ingredients use plant leaves and juice (rather than flour from grains). as a result, green vibrance is gluten-free<\/a>. the product is vegetarian-vegan and does not contain gmo products.\r\n\r\nwhile it is safe overall, some varieties of green vibrance contain vanifolia\u2122 natural vanilla powder (35mg). this flavor formula contains trace amounts of milk and soy; therefore, individuals sensitive to these two ingredients should take note.\r\n\r\nas an added caution, green vibrance has been lab-formulated for adults. vibrant health has created similar products such as super kids vibrance (for children) and vibrant companions (for pets) so that these groups can enjoy the supplement worry-free. as of april 2022, super kids vibrance is no longer available on their website.\r\nis there a green vibrance alternative?<\/h2>\r\nwith dozens of antioxidants, over ten types of probiotics, and full ingredient disclosure, there are few alternatives to green vibrance. the vibrant health 2022足球世界杯德国队分组
has created other varieties of its powder supplement, including field of greens for kosher and soy-free diets, spectrum vibrance for fruit-based diets, and maximum vibrance for high protein diets.\r\n\r\n\r\nsome possible alternatives may include:\r\n\r\n \t- juice plus<\/a><\/li>\r\n \t
- beet elite<\/li>\r\n \t
- amazing grass superfood<\/a><\/li>\r\n<\/ul>\r\n
what is the green vibrance cost?<\/h2>\r\nthe cost of green vibrance depends on the format you wish to buy. products include:\r\n\r\n \t- green vibrance original 25 day: $50.40\r\n
\r\n \t- 15 packet: $35.20<\/li>\r\n \t
- 15 day: $32.00<\/li>\r\n \t
- 30 day: $49.60<\/li>\r\n \t
- 60 day: $85.60<\/li>\r\n \t
- 83 day: $108.80<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- green vibrance capsules: $44<\/li>\r\n \t
- vibrance: $55.20<\/li>\r\n \t
- maximum vibrance vanilla or chocolate: 15 to 30 days $44.50<\/li>\r\n \t
- green vibrance chocolate coconut: $50.40<\/li>\r\n \t
- green vibrance matcha tea: $56 (no longer available on website)<\/li>\r\n \t
- spectrum vibrance: $47.20<\/li>\r\n<\/ul>\r\nvibrance flavors include orange pineapple and chocolate coconut.\r\n
green vibrance directions<\/h2>\r\nthe original green vibrance is a powdered formula taken after meals for maximum nutrient absorption during the normal digestive process. directions for taking green vibrance include the following:\r\n\r\n \t- mix a large scoop of green vibrance with eight ounces of water or juice<\/li>\r\n \t
- stir well<\/li>\r\n \t
- consume between 30-45 minutes after meals for maximum absorption<\/li>\r\n \t
- store powder in the freezer or refrigerator after opening to conserve probiotics<\/li>\r\n<\/ul>\r\nformulators also recommend taking green vibrance at the same time each day for the best results.\r\n
green vibrance results<\/h2>\r\nmost individuals who take green vibrance long-term report the supplement is an effective way to get dietary greens that their diet would have otherwise lacked. consistently, users comment that green vibrance provides a large amount of fiber that is missing from typical diets.\r\n\r\nconsumers also\u00a0reported increased energy and a\u00a0refreshed feeling of well-being. reports of improved immune systems and decreased likelihood to get sick appear to support vibrant health's claims that green vibrance can boost immunity. although there has been no independent study on the product itself, the 2022足球世界杯德国队分组
regularly updates its formula (called \"versions\") based on laboratory tests and user feedback.\r\n
green vibrance weight loss<\/h2>\r\nwith its high concentration of nutrients and low calories, green vibrance may be a beneficial addition to a weight loss program. the primary effect green vibrance has on weight management is the impact on cell metabolism.\r\n\r\n\r\nplant ingredients in green vibrance contain high amounts of polyphenolic flavonoids<\/a>, fiber, and phytosterols. they help cell repair. by increasing molecular and cellular energy and decreasing fat lipids, the supplement may be a useful addition to diet and exercise.\r\ngreen vibrance and blood pressure<\/h2>\r\nthe composition of green vibrance may contribute to better circulation of nutrients throughout the bloodstream because the plant enzymes work specifically to help cells absorb vitamins. additionally, the soluble fiber found in the cereal ingredients (known as beta-glucan) and antioxidants in the root ingredients (known as betacyanin) can also help lower blood pressure.\r\n\r\nwith ingredients like flaxseed and beetroot<\/a>, this supplement is high in potassium and magnesium, making it a reliable option for assisting with blood pressure issues.\r\ngreen vibrance for menopause symptoms<\/h2>\r\nmenopausal and pre-menopausal women may wish to try green vibrance to address daily symptoms. this supplement is high in sprout ingredients that contain plant stem cells. such stem cells help repair body cells undergoing hormonal changes. the supplement is also high in flaxseed, an ingredient used for centuries to treat reproductive health.\r\n
green vibrance energy and exercise performance<\/h2>\r\nrecently, green vibrance has become popular among bodybuilders for its potential to boost energy and help with recovery after strenuous exercise. while the supplement does provide the daily value of several vitamins, its low calories and low sodium make it less suitable to drink during exercise.\r\n\r\n\r\nalso, the brand's 'maximum vibrance' alternative may be a more targeted choice for bodybuilders looking for protein. it is advisable to use green vibrance only as directed (approximately 30 minutes after a meal and at the same time each day) for the best results.\r\n
where to buy green vibrance<\/h2>\r\ngreen vibrance is available from a variety of online stores, including many major online vitamin retailers.\r\n\r\n \t- vibranthealth.com (the 2022足球世界杯德国队分组
's website)<\/li>\r\n \t
- vitaminshoppe.com<\/li>\r\n \t
- luckyvitamin.com<\/li>\r\n \t
- vitacost.com<\/li>\r\n \t
- amazon.com<\/li>\r\n<\/ul>\r\n
arsenic controversy<\/h2>\r\nconsumerlab reported that green vibrance contains arsenic within its green powder, but green vibrance wrote a compelling response.\r\nin short, they stated that the arsenic in green vibrance is non-toxic organic arsenic, which often can come from sea water (and some green vibrance ingredients are sea plants). this arsenic is also easily excreted from the human body and is not a risk. however, green vibrance has stated that they appointed someone in their production team to monitor heavy metals in both ingredients and finished product.<\/blockquote>\r\non april 20, 2020, vibrant health was given a 60-day notice<\/a> of intent to sue for violation of the safe drinking water and toxic enforcement act of 1986. according to the notice, claimant has discovered that plant-based superfood green vibrance, contains lead.\r\nthe bottom line on green vibrance<\/h2>\r\nare you heading out to buy green vibrance? well, we like that the 2022足球世界杯德国队分组
has been operating for years and that we located some positive customer comments. however, we have concerns about this product due to their lack of\u00a0scientific studies supporting the weight-loss claims. we also have reservations based on reports of adverse side effects, poor taste, and regulatory issues. overall, most of these are small complaints.\r\n\r\npros<\/strong>\r\n\r\n \t- overwhelming positive customer reviews<\/li>\r\n \t
- great, healthy ingredients<\/li>\r\n \t
- the 2022足球世界杯德国队分组
is transparent and communicates well<\/li>\r\n<\/ul>\r\ncons<\/strong>\r\n
\r\n \t- some reviews about uncomfortable side effects<\/li>\r\n \t
- most customers complain of a horrible taste<\/li>\r\n \t
- no scientific studies for some claims<\/li>\r\n<\/ul>\r\nif you\u2019re ready to drop those extra pounds, we suggest going with a program backed by science, doctors, and nutritionists.\r\n\r\namong the best weight-loss programs we\u2019ve researched this year is [promoted_product_link]. the program combines personalized meal plans, exercise tracking, human coaching, and expert support that sets this app apart from the competition.\r\n\r\nthe makers of [promoted_product_name] offer customers a [promoted_product_offer_link], an excellent sign of confidence in their product \u2013 impressive.","post_title":"green vibrance review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"green-vibrance-review","to_ping":"","pinged":"","post_modified":"2024-01-09 06:48:59","post_modified_gmt":"2024-01-09 11:48:59","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58329","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"26","filter":"raw"}}],"price":"","amazon_url":"","youtube_video_id":"","gnc_url":"","bbb_url":"https:\/\/www.bbb.org\/us\/nv\/las-vegas\/profile\/vitamins-and-supplements\/athletic-greens-1086-90010784","bbb_grade":"a+"},"yoast_head":"\n
athletic greens review| a superfood supplement for wellness<\/title>\n<meta name=\"description\" content=\"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/athletic-greens-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"athletic greens review\" \/>\n<meta property=\"og:description\" content=\"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/athletic-greens-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2012-07-09t17:01:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-23t10:57:09+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/05720921-a3e7-4e97-9a20-ffd863496a0c_subscription-pouch-v21.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"athletic greens review| a superfood supplement for wellness","description":"is athletic greens an effective superfood protein drink? 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directions to use athletic greens<\/h2>\ntake one scoop (12g) daily in 8 to 12 ounces of cold water. to optimize nutrient absorption, drink before breakfast on an empty stomach or as your health care professional recommended.<\/p>\n
servings are best on an empty stomach.<\/p>\n
side effects<\/div>athletic greens side effects<\/h2>\nwhile our research team didn’t find comments and reviews about athletic greens side effects, there’s a chance that the ingredients could cause an issue, not specifically the supplement.<\/p>\n
some potential side effects include:<\/p>\n
\n- bloating<\/li>\n
- constipation<\/li>\n
- fatigue<\/li>\n
- changes in bowel movements<\/li>\n<\/ul>\n
spirulina<\/h3>\n\n- headache<\/li>\n
- sweating<\/li>\n
- nausea<\/li>\n
- difficulty concentrating<\/li>\n<\/ul>\n
ashwagandha<\/h3>\n\n- vomiting<\/li>\n
- nausea<\/li>\n
- upset stomach<\/li>\n
- diarrhea<\/li>\n<\/ul>\n
rhodiola rosea<\/h3>\n\n- irritability<\/li>\n
- headache<\/li>\n<\/ul>\nbenefits<\/div>
athletic greens benefits<\/h2>\n
based on the ingredient profile, there are benefits to using athletic greens. some of these include:<\/p>\n
\n- immune system support<\/li>\n
- optimal health<\/li>\n
- improved nutrition<\/li>\n
- digestive health<\/li>\n<\/ul>\n
the product is also nsf certified.<\/p>\n
2022足球世界杯德国队分组
bio<\/div>about the 2022足球世界杯德国队分组
behind athletic greens<\/h2>\nathletic greens has been around for 12 years and is in las vegas, nv.<\/p>\n
the 2022足球世界杯德国队分组
offers a 60-day\u00a0money-back guarantee. if you\u2019re not 100% satisfied, you can contact them within 60 days of your first order to initiate the process of receiving a refund for your original order.<\/p>\n
in this claim, they state: “find a higher quality all-in-one supplement and get double your money back.”<\/p>\n
cost<\/div>athletic greens cost<\/h2>\nthe cost of athletic greens is comparable to other greens supplements on the market. the prices are:<\/p>\n
\n- one-time purchase<\/strong> (pouch): 30 servings of 12g for $99.00<\/li>\n
- single subscription<\/strong> (pouch): 30 servings of 12g in one pouch for $79.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- double subscription<\/strong> (pouch) 60 servings of 12g in two pouches for $149.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- for subscription services, they deliver monthly and you can cancel at any time!<\/li>\n<\/ul>\nathletic greens vs. shakeology<\/div>
athletic greens vs. shakeology<\/h2>\n
athletic greens and both claim to be powerful superfood supplements. so how do they compare?<\/p>\n
similarities<\/h3>\n
both athletic greens and shakeology<\/a> contain:<\/p>\n
\n- pea protein<\/li>\n
- spirulina<\/li>\n
- chlorella<\/li>\n
- astragalus<\/li>\n
- reishi mushroom<\/li>\n<\/ul>\n
both supplements also contain rose hips, green tea, goji berry, and probiotics.<\/p>\n
differences<\/h3>\nathletic greens and shakeology contain a lot of similar stuff – but here are some differences<\/p>\n
\n- athletic greens contains a larger variety of greens ingredients<\/li>\n
- shakeology has 130 calories per serving<\/li>\n
- athletic greens has 50 calories per serving<\/li>\n<\/ul>\n
a 30 day supply of shakeology is $129.95, and a 30-day supply of athletic greens is $99. you also get a discount on athletic greens if you sign up for a monthly subscription service.<\/p>\n
alternatives<\/div>athletic greens alternatives<\/h2>\n
while some may not compare to the benefits of athletic greens, there are alternatives, including.<\/p>\n
pharmafreak greens freak<\/h3>\n
pharmafreak greens freak offers its product at only $1 per serving but doesn’t provide nearly as many vitamins and minerals as athletic greens.<\/p>\n
green vibrance<\/h3>\n
some users didn’t like the taste of green vibrance<\/a>. one important factor to keep in mind when debating a product like this is flavor. athletic greens, according to customer reviews, wins in the taste department.<\/p>\n
reddit reviews<\/div>athletic greens reddit reviews<\/h2>\nreddit is a goldmine for gathering information about everything from late-model muscle cars to greens supplements. it is in the top 10 most popular social networks in the us with over 25% of all millennials using reddit. we researched the athletic greens review to learn what people are discussing.<\/span><\/p>\n
we found athletic greens reddit reviews fell on both sides of the debate. some users loved it, based on reddit reviews. others weren’t exactly convinced. several mentioned concerns about feeling upset stomach, abdominal pain, and diarrhea. there were also concerns about pricing being too high.<\/span><\/p>\n
what users are saying<\/div>the bottom line – does athletic greens work?<\/h2>\nso is this where you snatch up your wallet and purchase this powdered superfood? while researching this supplement, we came across a wealth of information.<\/p>\n
we do like the ingredients here – we feel they’re well-researched and effective for what the 2022足球世界杯德国队分组
is offering. we also like the comments on taste and quality. some of the additional benefits of athletic greens:<\/p>\n
\n- price<\/li>\n
- scientific research<\/li>\n
- quality ingredients<\/li>\n<\/ul>\n
at the heart of lasting weight loss is a support system and tools that work to help you reach your goal.<\/p>\n
among the best weight-loss apps we’ve seen in noom<\/strong><\/a>. noom works with human coaching, food and exercise tracking and personalized meal plans to help users achieve weight-loss goals with the support they need to make healthy lifestyle changes that last.<\/p>\n
also, dietspotlight readers can access a free trial offer<\/strong><\/a> of noom for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is juice plus?<\/h2>\r\n\r\n\r\nfirst, juice plus is a complete nutritional supplement that combines 20 fruits and vegetables into a dietary aid to support overall health and wellness.\r\n\r\nthe product contains ingredients like:\r\n\r\n \t- broccoli<\/li>\r\n \t
- garlic<\/li>\r\n \t
- beet<\/a><\/li>\r\n \t
- apple<\/li>\r\n \t
- peach<\/li>\r\n \t
- pineapple<\/li>\r\n<\/ul>\r\njuice plus is a whole food supplement filled with vitamins and minerals from real fruits and vegetables. if that's not enough, they offer products with names like fruit blend, berry blend, omega blend, and vegetable blend, which sounds appealing when searching for a natural health supplement. what does science say about superfoods like this?\r\n
\r\n \t- food function<\/em><\/a>\u00a0\u2013 the superfoods we have today, like juice plus, used to be called functional foods. functional foods may help prevent metabolic syndrome.<\/li>\r\n \t
- international journal of health sciences<\/em><\/a> \u2013 some researchers believe the idea of superfoods reaches back to prophet muhammad's days.<\/li>\r\n \t
- healthcare<\/em><\/a> \u2013 many of the superfood formula ingredients are considered part of the optimal dietary approach for weight loss.<\/li>\r\n<\/ul>\r\nthey claim to have a proprietary juicing and drying method, in addition to a testing facility, where each capsule is carefully examined.\r\n\r\njuice plus offers a range of other products including:\r\n
\r\n \t- juice plus pills<\/li>\r\n \t
- juice plus gummies<\/li>\r\n \t
- juice plus shakes<\/li>\r\n \t
- juice plus nutrition bars<\/li>\r\n<\/ul>\r\njuice plus also sells a product called tower garden, a \"vertical, aeroponic growing system\" that allows you to grow fresh fruits and vegetables with ease. apparently, this can help you have easier access to healthier foods.\r\n\r\nthe 2022足球世界杯德国队分组
states that these products can be combined and taken together to add complete nutrition to your diet.\r\n
juice plus products and multi-level marketing<\/h2>\r\njuice plus, a line of dietary supplements crafted from fruit and vegetable extracts, is manufactured by natural alternatives international, headquartered in san marcos, california. according to the better business bureau (bbb<\/a>) profile, juice plus entered the market in 1970 and currently boasts an \"a+\" rating. an examination of 8 customer reviews reveals an average rating of 1.75 out of 5 stars. surprisingly, the number of customer complaints is relatively low, with only 20 closed in the last three years.\r\n\r\nfounded in 1970 by jay martin in collierville, tennessee, under the name national safety associates (nsa), the 2022足球世界杯德国队分组
initially focused on enhancing safety through the production of fire and smoke detectors. operating through multi-level marketing, nsa transitioned to include air and water filtration systems in the 1980s, taking a small stride towards prioritizing people's health. juice plus emerged as nsa's inaugural nutritional product. the 2022足球世界杯德国队分组
transformed significantly in 1993 with the introduction of juice plus+, marking a pivotal moment in its evolution. since then, the juice plus+ 2022足球世界杯德国队分组
has continuously expanded its product range, emphasizing a commitment to health.\r\n\r\nthe 2022足球世界杯德国队分组
's headquarters are located at 140 crescent drive, collierville, tennessee 38017. additional offerings from juice plus encompass products such as juice plus+ omega blend, complete by juice plus+, and juice plus+ perform.\r\nwhat is mlm?<\/h3>\r\nmulti-level marketing is a marketing strategy involving salespersons, often referred to as distributors, to market their products.\r\n\r\nthe mlm pays the salespersons in commissions based on the number of sales. this strategy is also called network marketing. in mlm marketing, salespersons receive pay in two structures. one structure involves direct payment of commissions to salespersons who engage with retail customers.\r\n\r\nthe other mlm structure exists where a salesperson has a network of other distributors working under them. the head salesperson recruits distributors, manages their sales, and pays them.\r\n\r\nadvertising for juice plus products requires network marketing. they do this through their \"juice plus virtual franchise.\"\r\n\r\nsalespersons receive commissions based on the number of new customers they recruit. for instance, salespersons who hire five customers in a month receive a 6% commission. it works as an incentive to encourage them to bring more new customers.\r\n
juice plus ingredients<\/strong><\/h2>\r\n\r\n\r\nthere are more than 30 juice plus+ ingredients. our research team focused on the benefits of a few. we noted research supporting the effectiveness of critical elements that evaluated the effects of consumption of actual fruits and vegetables, not a supplement containing nutrients extracts from the plants.\r\nbroccoli<\/h3>\r\naccording to the journal\u00a0mini review in medicinal chemistry<\/em><\/a>, \"broccoli consumption mediates a variety of functions including providing antioxidants, regulating enzymes and controlling apoptosis.\" but, in order to get the most out of your broccoli, you have to steam the vegetable, according to jzus<\/em><\/a>, not take it in a supplement.\r\ngarlic<\/h3>\r\naccording to the\u00a0journal of nutrition<\/em><\/a>, some garlic preparations \"appear to be antioxidative,\" limiting free radicals' production.\r\napples<\/h3>\r\nresearch presented in the journal\u00a0appetite<\/em><\/a>\u00a0found \"fruits, independent of their fiber amounts can reduce\u2026body weight over time.\"\r\nsuperfoods and weight loss<\/h3>\r\ncan juice plus complete work to help you lose weight? well, the 2022足球世界杯德国队分组
doesn't necessarily make that claim, so what about superfood supplements, in general?\r\n\r\naccording to the european journal of clinical nutrition<\/em><\/a>, \"consuming a higher proportion of the dietary energy as vegetables may support a greater weight loss and the dietary pattern appears sustainable.\"\r\n\r\nnot only does consuming more vegetables help with weight loss, but it also helps reduce the risk of weight gain, overweight or obesity, according to nutrients<\/em><\/a>.\r\n\r\nthere's even some evidence that eating more fruits and vegetables can mitigate genetic association with weight gain, says the american journal of clinical nutrition<\/em><\/a>.\r\nwhat is juice plus complete?<\/h2>\r\ncomplete by juice plus+ is a comprehensive diet plan incorporating juice plus complete shakes, nutrition bars, and soup, aimed at weight loss and maintenance, as claimed by the manufacturer. the complete products, as per the 2022足球世界杯德国队分组
's assertions, contain nutrients, protein, and fiber derived from whole foods.\r\n\r\n \t- juice plus+ complete shake<\/strong>: these shakes offer plant proteins from soya, rice, pea, and chickpeas. they are vegan, gluten-free, and boast a low glycemic index.<\/li>\r\n \t
- power! juice plus+ complete bars<\/strong>: intended for energy between meals, these bars, available in mixed fruit and chocolate variants, contain a mix of fruits, nuts, and flax seeds. with omega-3 fatty acids, high dietary fiber, and vegan and gluten-free options, one bar is positioned as a complete meal replacement with just 210 calories.<\/li>\r\n \t
- juice plus+ complete vegetable soup<\/strong>: this vegetarian and vegan-friendly soup, when prepared with vegetable milk, provides a simple and low-calorie meal option, with only 248 calories.<\/li>\r\n \t
- juice plus+ booster<\/strong>: offered in powder form, this supplement, when diluted with water, claims to contain natural ingredients like green tea and oat oil. featuring glucomannan, which the manufacturer asserts aids in weight loss, the booster is said to reduce hunger and promote a feeling of fullness. caffeine is present, cautioning against use by children or pregnant women (25 mg caffeine\/3 sachets). advanced technologies purportedly target fat burning and lean body composition, aiming to curb cravings and foster a balanced lifestyle.<\/li>\r\n<\/ul>\r\nwhile proponents suggest that juice plus weight loss may be achieved by incorporating these products into the majority of daily meals, it's important to note that some experts caution against overreliance on meal replacement shakes, citing potential side effects, including the risk of weight gain.\r\n
juice plus side effects<\/h2>\r\n\r\n\r\nalthough there's no mention of side effects from juice plus, there's a chance some may notice side effects from juice plus ingredients, including:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- nausea<\/li>\r\n \t
- bloat<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\n
juice plus benefits<\/h2>\r\njuice plus benefits may include:\r\n\r\n \t- appetite control<\/li>\r\n \t
- whole-food nutrition<\/li>\r\n \t
- antioxidant support<\/li>\r\n<\/ul>\r\nthe benefits of vitamins include:\r\n
\r\n \t- supports energy levels<\/li>\r\n \t
- maintain healthy teeth<\/li>\r\n \t
- essential for\u00a0metabolism<\/a><\/li>\r\n \t
- antioxidant effects<\/li>\r\n \t
- promotes wound healing<\/li>\r\n<\/ul>\r\n
how much does juice plus cost?<\/h2>\r\nthe price of juice plus varies by the product. you receive full product, and you have four months to make payments. your next four-month supply automatically ships.\r\n\r\n \t- fruit, vegetable, and berry blend capsules: $80\/month<\/li>\r\n \t
- fruit and vegetable blend capsules: $54\/month<\/li>\r\n \t
- berry blend capsules: $27\/month<\/li>\r\n \t
- fruit, vegetable, and berry blend chewables: $82.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables(adult): $56\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (child): $29\/month<\/li>\r\n \t
- berry blend chewables (adult): $28\/month<\/li>\r\n \t
- berry blend chewables (child): $14.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (pocket packs): $40\/month<\/li>\r\n \t
- berry blend chewables (pocket packs): $23.75\/month<\/li>\r\n \t
- omega blend capsules: $32.50\/month<\/li>\r\n<\/ul>\r\n
where can you buy juice plus?<\/h2>\r\njuice plus is available to buy on the official website. you can also purchase juice plus through some online retailers and 2022足球世界杯德国队分组
distributors.\r\n
lawsuits<\/h2>\r\n\r\n\r\n(update: june 2020)\u00a0<\/strong>according to top class actions, juiceplus is now in a lawsuit about auto-shipping orders and charging customers without their consent. the lawsuit states there are no terms and conditions for automatic shipments on the website, as required by california law. initially filed in the state of california, the course has now gone to federal court. it has yet to be resolved.\r\n\r\n(update: january 2021<\/strong>) the ftc has issued a warning to the ceo, paulo teixeira. the warning was regarding social media posts that claimed some of the products could cure or treat coronavirus. the warning also included videos in which there were exorbitant claims on income possibilities with the 2022足球世界杯德国队分组
. they were advised to review the content and contact the ftc with their resolution of the problem. a quick review of social media shows that the posts were removed.\r\nthe bottom line on juice plus<\/h2>\r\nas a multivitamin, juice plus appears to be effective at improving energy, immune system, metabolism, and overall health. the ingredients in this product are well-researched and shown to be healthy. some considering the cost high, but that's subjective. however, not every weight management plan looks the same.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. with personalized meal plans, exercise tracking, tons of clinical backing, and more, [promoted_product_name] allows users to make healthier choices without restrictive eating, all within the ease of an app.\r\n\r\nplus, dietspotlight readers can get a [promoted_product_offer_link] of [promoted_product_name]. this is a limited time offer, though, so make sure to check it out before it's too late!","post_title":"juice plus+ review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"juice-plus-review","to_ping":"","pinged":"","post_modified":"2023-11-29 04:21:28","post_modified_gmt":"2023-11-29 09:21:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/juiceplus+review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"532","filter":"raw"}},{"product":{"id":10586,"post_author":"29","post_date":"2010-09-02 13:48:48","post_date_gmt":"2010-09-02 18:48:48","post_content":"unlike other meal replacement shakes, shakeology claims it aids in weight loss, improves digestive function, and boost immune health, to name a few. apparently, it does this by including plenty of superfoods, phytonutrients, and more in their formula. although some these ingredients have shown to improve health, like coconut and brown rice protein, their effects on weight-loss are controversial.\r\n\r\nwe took an in-depth look not only into shakeology, but beachbody too, the 2022足球世界杯德国队分组
behind the shake supplement. in the end, we reviewed testimonials of actual customers, beachbody coaches, and some weight-loss experts to see if this meal replacement was the real deal.\r\n
what is shakeology?<\/h2>\r\nshakeology is a nutritious meal-replacement shake by beachbody designed to support weight loss, muscle growth, digestive health, and high energy for an active lifestyle. the shakes come as a powdered supplement in multiple shakeology flavors \u2013 vanilla, chocolate, latte, and strawberry \u2013 all of which also have vegan<\/a>\u00a0variations.\r\n\r\nshakeology diet shakes may have taken the diet and weight-loss industry by storm, but it doesn't change the fact that the food and drug administration (fda) disapproves of their products.\r\n\r\nthe list of ingredients for the shakeology chocolate flavor shake mix is below. other shakeology flavors include cookies & cream vegan, strawberry, strawberry vegan, vanilla, vanilla vegan, cafe latte, cafe latte vegan, chocolate, chocolate vegan. their ingredients and nutritional values are identical, except for the specific ingredients needed to create each unique flavor, such as vanilla or strawberry.\r\n\r\n \t- whey protein\u00a0(isolate)<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- sprouted brown rice protein<\/li>\r\n \t
- coconut flower nectar<\/li>\r\n \t
- maca root<\/li>\r\n \t
- yacon root<\/li>\r\n \t
- chia seed<\/li>\r\n \t
- flaxseed<\/li>\r\n \t
- sprouted quinoa seed<\/li>\r\n<\/ul>\r\nyou will also note chlorella, spirulina, acerola cherry, and sacha inchi seed. himalayan salt and camu-camu are also ingredients.\r\n\r\nshakeology is a\u00a0meal replacement shake<\/a>\u00a0product created by beachbody. unlike competing meal replacement shakes, shakeology should do more than just help dieters lose weight.\r\n\r\naccording to beachbody's claims, shakeology will not only help you lose weight but will also reduce\u00a0junk food<\/a>\u00a0cravings, give healthy energy, and support digestion and regularity.\r\n\r\nthe shakeology brand claims to help dieters and athletes achieve their weight loss, fitness, and lifestyle goals.\r\n\r\nwe noticed many blends in the formula, which is a way to combine multiple ingredients without revealing how much of each component is in the formula. based on research, we found out some interesting information on the potential effects of the blends.\r\n
\r\n \t- american journal of clinical nutrition<\/em><\/a>\u00a0\u2013 whey protein, in particular, is counted as the highest quality protein that mother nature offers, containing a fantastic balance of amino acids with high digestibility.<\/li>\r\n \t
- evidence-based complementary and alternative medicine<\/em><\/a>\u00a0\u2013 maca has some properties for boosting sexual health and mood and memory, but more research is needed using human subjects.<\/li>\r\n \t
- current clinical pharmacology<\/em><\/a>\u00a0\u2013 some modern research suggests that these compounds help improve focus, endurance, and concentration.<\/li>\r\n<\/ul>\r\n
beachbody \u2013 the 2022足球世界杯德国队分组
behind shakeology<\/h2>\r\nbeachbody started in 1998 as a provider of workout videos and fitness routines. the 2022足球世界杯德国队分组
's first video was power 90. today they have branched out more; their ongoing mission is to help their customers live a healthy, fulfilling life, even if it isn't at maximum muscle density. while shakeology is the 2022足球世界杯德国队分组
's newest offering, significant focus remains on their workout programs and videos.\r\n\r\nthey have been accredited by the better business bureau since 2002 and carry an \"a+\" rating<\/a>. the average customer review, however, is a low 1.81\/5 stars (based on 75 reviews). in the last three years, beachbody has closed 262 lodged complaints. of those, 85 have been in the past year.\r\n\r\nbeachbody is the creator of some of the most popular and best-selling fitness programs. beachbody's library includes\u00a0p90x series, insanity,\u00a0focus t25, 21 day fix, body beast,\u00a0piyo<\/a>, and hip hop abs. while the 2022足球世界杯德国队分组
is most famous for its extreme muscle building programs, they have recently branched out to create a plan for everyone. this includes shifting their focus away from just strength exercise to include weight loss, dance, and all-around lifestyle fitness instead.\r\n\r\nyou can contact beachbody customer service through the following method:\r\ncall support: 866 737 9407 monday - sunday: 4:00 am to 10:00 pm pdt\r\n\r\ncorporate headquarters:\r\n400 continental blvd, suite 400\r\nel segundo, ca 90245\r\nphone: (310) 883-9003\r\n(310) 883-9000\r\nfax: 202-640-5932\r\ne-mail: beachbodycoaches@beachbody.com\r\n\r\nother address:\r\n3301 exposition blvd\r\nsanta monica, ca 90404\r\nunited states\r\n\r\nother products by beachbody, llc:\r\nenergize, hydrate, recharge, 3-day refresh without shakeology, beachbody collagen boost, focused energy bevvy, beachbar, shakeology boost: digestive health, and orange whey recover.\r\nbeachbody marketing and sales<\/h2>\r\nbeachbody was initially well known for using direct marketing and infomercials to sell their exercise routines and videos. this business model still applies today, even with shakeology; these products aren't in stores. the old infomercials are still available on beachbody's website.\r\n\r\nshakeology products are still sold entirely through direct marketing, but the infomercials no longer play a role. instead, beachbody uses independent contractors that sell the product directly to consumers.\r\n\r\nmany people hear this and assume that beachbody and, therefore, shakeology is just another multi-level-marketing pyramid scheme. they only earn money based on what they sell individually. coaches only earn what they work for\r\n
beachbody's social media presence<\/h2>\r\nbeachbody is active on social media platforms, facebook, instagram, twitter, and youtube. beachbody also operates separate social media profiles targeted toward marketing shakeology.\r\n
facebook<\/h3>\r\nshakeology's facebook page is most useful for finding shakeology recipes and articles about integrating shakeology products into a healthy diet. success stories and photographs are also on this profile and information about shakeology nutrition facts.\r\n
twitter<\/h3>\r\nthe twitter profile for shakeology is almost a direct duplicate of the facebook content. there is little else that is different about what they offer.\r\n
youtube<\/h3>\r\nthere are many recipes and instructional videos that explain the benefits of the product. the last video posted was in september 16th, 2021.\r\n
pinterest<\/h3>\r\npinterest is where most shakeology recipes are shared. these recipes often include shakeology nutrition facts for the modified shakes. also, there are success stories as well as motivational quotes included on the page.\r\n\r\n \r\n
shakeology ingredients<\/h2>\r\nnow let's talk about the active ingredients in shakeology shakes. shakeology ingredients are chosen and combined for their supposed synergistic health benefits, meaning that many of these natural ingredients seem to be more effective for improving health and energy levels by working together as a team once they hit your tummy.\r\n\r\nthe most important shakeology nutrients are combined into five proprietary blends of nutrients in each shake:\r\n\r\n \t- protein blend to support muscle growth and fat loss<\/li>\r\n \t
- antioxidants blend to protect from free radicals<\/li>\r\n \t
- phytonutrients blend to support longevity<\/li>\r\n \t
- adaptogens blend to promote overall health and mental performance<\/li>\r\n \t
- probiotics blend to improve digestive health<\/li>\r\n<\/ul>\r\n
proprietary protein blend<\/h3>\r\nprotein is necessary for repairing and building lean tissue in the body, particularly for building muscle \u2013 which is metabolically active and helps your body burn fat and calories around the clock.\r\n\r\nhigh-protein diets have been found to help active dieters to lose more fat while gaining muscle, so it makes sense that the shakeology diet would make protein the nutritional cornerstone of its weight-loss shakes.\r\n
proprietary super-fruit and antioxidant blend<\/h3>\r\nsince the 1990s, antioxidants have been rapidly growing in popularity as a healthy, natural type of food for promoting general health.\r\n\r\nbecause of the initial research on antioxidants, many natural health and wellness proponents have latched onto them, while natural food supplement companies have used various antioxidants and their extracts as key ingredients in their nutritional products.\r\n\r\nhowever, experts from the national institutes of health and harvard university \u2013 among many others in the medical community \u2013 are cautioning that the earlier conclusions about the nearly magical health benefits of antioxidants may have been exaggerated.\r\n\r\nso we still have a lot to learn about the health benefits and possible risks of supplementing with high levels of antioxidants. it'll be interesting to see how our understanding of these substances evolves as more research is done.\r\n\r\nfor now, most of the available research points toward antioxidants as being good for us, but it's important to point out that there is not a consensus in the scientific community regarding them and that future research is needed to confirm their value and guarantee their safety.\r\n
proprietary super-green\/phytonutrient blend<\/h3>\r\nsome plant-derived phytonutrients have been shown to offer health benefits. spirulina, looks especially interesting and could definitely live up to its name as a superfood or super-nutrient.\r\n\r\nthese blue-green algae has shown great promise for boosting the immune system.\r\n\r\nmost research on spirulina has been on animals or in test tubes rather than humans though, so more human trials will be needed to confirm these benefits. but so far this phytonutrient seems very promising.\r\n\r\nkale is regarded as one of the most nutritionally-dense foods on the planet, as it is packed with a host of vitamins, minerals, antioxidants and fiber with very few calories. spinach, moringa and chlorella have been chosen for this blend due to their high nutritional value as well.\r\n
proprietary adaptogen blend<\/h3>\r\nadaptogens or phytoadaptogens are substances derived from plants and fungi that have been used in traditional medicine systems around the world for centuries.\r\n\r\nmaca has been cultivated by the indigenous people of peru for over two thousand years.\r\n
proprietary pre- and probiotic\/digestive enzyme blend<\/h3>\r\nprobiotics are bacteria that live inside our bodies and help us to digest food and fight off bad germs.\r\n\r\nthere are over 500 different species of these microorganisms, and we don't really know yet what all of them do inside of us, but it's an area of research that has been booming in recent decades.\r\n\r\nprebiotics are fibrous foods that initially resist digestion as they make their way to the colon, where they begin to ferment and become a primary food source for the good bacteria in your gut.\r\n\r\nin other words, probiotics are the good bugs in your tummy, and prebiotics is what you feed to the good bugs. all prebiotics are fibers, but not all fibers are prebiotics.\r\n\r\nit should be noted, however, that the research isn't as overwhelming as some marketers would like you to believe. probiotics don't help everyone who takes them, and we don't even know for sure that probiotic supplements are very useful \u2013 or if they are completely safe or not.\r\n\r\nsome studies have made researchers think twice because the results weren't always positive. still, while there's no consensus just yet, there is a good deal of evidence in favor of probiotics, which is why they're included in these products.\r\n\r\nshakeology is well known for using wholesome, plant-based ingredients in its diet shakes. each shake contains five different nutrient blends all targeted at a different function.\r\n
proprietary blends<\/h3>\r\neach of the five proprietary blends has different types and amounts different nutrients and natural minerals depending on which shake is purchased.\r\n\r\nthese differences are minor, and each beachbody protein shake nutritional content is identical.\r\n
protein blend: whey, pea, sacha inchi, chia, flax, quinoa<\/h3>\r\nprotein is well known as a building block for muscle, but it has added functions in the body.\r\n\r\nhuman bones, skin, internal organs, muscles and much more comprise protein, just arranged in different ways. it's the first ingredient in shakeology.\r\n\r\nthrough daily activity we break down our muscle, bone, and skin and need to regenerate it.\r\n
amino acid<\/h3>\r\nthe protein sources in shakeology are all vegetarian and vegan. it's important to know plant-based protein sources do not always have essential amino acids that are present in animal-based protein sources such as beef, poultry, and eggs.\r\n\r\nthe completeness of any plant-based protein supplement is a necessary consideration.\r\n\r\nthe pea and quinoa in every beachbody protein shake claims to be a \"complete protein\".\r\n
how much protein is needed?<\/h3>\r\nthere are many competing beliefs about protein and how much is needed, but there a common rule of thumb for maintenance is .8 grams of protein for each kilogram of body mass.\r\n\r\nthis translates to under a half gram of protein for every pound of body weight.\r\n\r\nthe nutrition board of the institute of medicine, but, comes to a\u00a0different conclusion. they recommend 56 grams of protein as a man of any size and 46 grams of protein as a woman.\r\n\r\nan exception is made for women who are breastfeeding, at which point they recommend a daily intake 71 grams of protein.\r\n\r\nwhile it may seem women need less protein than men; women often weigh less than men; so on a per pound basis, the same rule of .8 grams per kilogram still applies.\r\n
protein for athletes<\/h3>\r\nactive and competitive athletes often need far more protein than their less active counterparts.\r\n\r\na 2011 study recommends more than double the amount of protein for these individuals, with optimal results coming from 1.8 to 2 grams of protein per kilogram of body mass.\r\n\r\nthis translates to .8 to 1 gram of protein per pound of body mass, or as much as 150 grams of protein per day for an athletic man. (journal of sports science<\/em><\/a>)\r\n\r\nit is important to understand unlike other micronutrients, the vast majority of people cannot get enough protein from shakeology products alone.\r\n\r\na single serving of greenberry shakeology only has 16 grams of protein, meaning that someone consuming three shakes per day can only reach 48 grams of protein, below the 56 grams of recommended by the nutrition board of the institute of medicine<\/em>.\r\n\r\nantioxidants blend camu-camu, acerola cherry, bilberry, lycium berry (goji berry), green tea, luo han guo, pomegranate, rose hips, vitamins a, c, e.\r\nadditional nutritional facts about shakeology<\/h3>\r\nphytonutrients blend moringa, chlorella, spirulina, spinach, kale.\r\n\r\nedible plants can contain thousands of natural chemicals, all with different purposes.\u00a0\"phyto\" nutrients, referring to the greek word for plant, help protect the plant from outside invaders such as germs, fungi, and insects.\r\n\r\nbecause there are so many phytonutrients it can be very difficult to pin down the exact chemical that is causing health benefits.\r\n\r\nchlorella has had a strong effect in detoxifying heavy metals. due to their mass and other properties, it can be difficult for your body to detox and eliminated these metals on its own.\r\n\r\nthere are many other proven health benefits associated with plant-based phytonutrients. while they may differ from plant to plant, beach body shakes can cover more multiple sets of phytonutrients all at the same time.\r\n
adaptogens blend ashwagandha, astragalus, cordyceps, maca, maitake, reishi, schisandra.<\/h3>\r\nadaptogens are named for their ability to help the body adapt and overcome difficult or different situations.\r\n\r\nthese are considered more holistic in traditional approaches to nutrition and supplementation.\r\n\r\nthere is far less scientific research available for these types of nutrients than there is for the other core beachbody shake ingredients.\r\n\r\nwhile there may be less raw scientific research being done, many observational studies can be found and conclusions can be drawn for some of these ingredients.\r\n
pre- and probiotic\/digestive enzyme blend: yacon root, chicory root, bacillus coagulans, amylase, cellulase, lactase, glucoamylase, alpha-galactosidase, invertase.<\/h3>\r\nthe digestive system is a complex ecosystem filled with essential bacteria that help the human body function in several ways.\r\n\r\nthese bacteria help in digestion by breaking down food and by creating vital nutrients such as short-chain fatty acids.\r\n\r\nthese nutrients fall into one of two categories, prebiotics which help create a habitable environment for these bacteria, and probiotics which supplement and add to the number of beneficial bacteria in the gut.\r\n\r\nprobiotics such as bacillus coagulans are a digestible form of these bacteria; as crazy as it sounds, every shakeology shake has millions of living bacteria as an essential ingredient.\r\n\r\nprebiotics, help facilitate a healthy biome for gut bacteria and have been shown to have beneficial effects including weight loss.\r\n\r\nyacon root has been shown to increase food satiety (being satisfied) as well as influence regularity.\r\n\r\nthese bacteria make certain that digestion is as efficient as possible, making the most out of the other ingredients in this dense nutrition shake.\u00a0 (nutrients<\/em><\/a>)\r\n\r\nthe rest of this blend has enzymes. these enzymes are the catalysts that facilitate the chemical reactions of digestion.\r\n\r\nthere are many digestive enzymes, each with its own purpose. amylase is the enzyme responsible for breaking down carbohydrates while lactase breaks down dairy products.\r\n\r\nglucoamylase and cellulase help with the digestion of glucose.\u00a0 (essays in biochemistry<\/em><\/a>)\r\n\r\nas a whole, while shakeology may reduce cravings, provide natural minerals, and reduce radical damage it was never intended to be a solely dedicated source of nutrition.\r\n\r\nshakeology is intended to supplement an existing dietary plan rather than act like any other meal replacement diet. as always, it's best to contact your physician before undergoing any diet, especially diets as extreme as any \"cleanse.\"\r\nsuperfoods<\/h3>\r\nsuperfood is not an official designation of any sort, but the term still communicates an idea and a set of values.\r\n\r\nsuperfoods are wholesome, dense sources of nutrition, regardless of the other qualities.\r\n\r\na superfood does not need to be organic, nor does it have to be gmo-free, it just has to be dense food.\r\n\r\nin practice this means that superfoods are specialized; they often fill their role better than any other comparable substitute.\r\n
notable examples<\/h3>\r\nsalmon is a fish containing high levels of omega-3 fatty acids available.\r\n\r\nsalmon is considered a superfood. (office of dietary supplements<\/a>)\r\n\r\nblueberries are considered a superfood due to the high levels of flavonoids found within.\r\n\r\nother berries carry these flavonoids as well, but blueberries have them in some of the highest quantities. (journal of nutritional science<\/em><\/a>)\r\n\r\nnuts can be considered a superfood. peanuts contain resveratrol, a powerful flavonoid while pecans contain more antioxidants than any other nut.\r\nshakeology flavors & nutrition<\/h2>\r\nthere are various flavors offered here, with vanilla being one of the most popular by our research.\r\n\r\n \t- cookies & cream vegan<\/li>\r\n \t
- strawberry<\/li>\r\n \t
- strawberry vegan<\/li>\r\n \t
- vanilla<\/li>\r\n \t
- vanilla vegan<\/li>\r\n \t
- cafe latte<\/li>\r\n \t
- cafe latte vegan<\/li>\r\n \t
- chocolate<\/li>\r\n \t
- chocolate vegan<\/li>\r\n<\/ul>\r\none of the major selling points of shakeology, in contrast to other weight-loss shakes on the market, is that it's not a basic meal replacement. shakeology shakes are full of nutrients that they believe boost health in various ways, as described above.\r\n\r\nthe claim is that drinking one or more shakeology meals per day is the best way to cover all of your nutritional bases and fill in your regular food intake gaps.\r\n\r\naccording to the shake's makers, \"the overall nutrients breakdown in the shakeology drink provides you with more than 50% rdi (recommended daily intake) in each serving.\"\r\n
is shakeology gluten-free?<\/h3>\r\nfor those of you with gluten allergies, the good news is that shakeology is gluten-free.\r\n\r\nthe bad news is that its products are not certified gluten-free because the facilities might sometimes make other products that contain gluten. so is shakeology gluten-free? no, it is not 100% gluten-free.\r\n
is shakeology vegan?<\/h3>\r\nthe answer to this question is yes and no. beachbody does offer vegan meal replacements, but their entire catalog is not vegan.\r\n\r\nthe meal replacement diet options for vegans are indicated and set apart from the rest of the offerings.\r\n\r\nshakeology offers vegan flavors, too. there are plant-based options. since plant-based protein sources often do not include all essential amino acids, a blend is required. the current vegan protein blend is chia, pea, sacha inchi, flax, quinoa, rice, and oat.\r\n\r\nnot only do these plants combine to include all essential amino acids, the quinoa and peas contain complete protein, guaranteeing that all amino acids are present in vegan meal replacement shake.\r\n\r\n \r\n
shakeology benefits<\/h2>\r\nthe shakeology diet is designed to offer the following health benefits:\r\n\r\n \t- weight loss<\/li>\r\n \t
- improved digestion<\/li>\r\n \t
- immunity boost<\/li>\r\n \t
- enhanced energy and mood<\/li>\r\n<\/ul>\r\nwe've already talked about how the various ingredient blends in shakeology are supposed to help you regarding digestion, energy, mental performance and overall health. but, if you're like most shakeology customers, your primary goal is probably to lose weight, and you just want to know if shakeology really can help you lose weight or not. so let's take a closer look at shakeology for weight loss.\r\n
shakeology for weight loss<\/h2>\r\nshakeology is known for weight loss effects, but it is important to note that it is a nutrition supplement first and a weight-loss tool second. the main goal is a diet that is nutritionally complete, and shakeology can help any diet plan reach that goal.\r\n\r\nthe primary benefits of shakeology is a body that functions as it was intended to. most notably, people notice heightened energy, reduced cravings for junk food, as well as improved digestion and regularity.\r\n
shakeology diet<\/h3>\r\nas a whole, there is no one shakeology diet. the benefits of shakeology are recognizable when used as a supplemental form of nutrition.\r\n\r\nit can fill in all the missing gaps that are quickly filled by very specific superfoods.\r\n
shakeology and dietary restrictions<\/h2>\r\nshakeology can fit within many diet plans. as with any diet, please contact your physician before starting.\r\n
keto<\/h3>\r\nwith keto, there are many varying opinions and levels of dedication. ketogenic diets are often characterized by low net carbohydrate counts as well as moderate protein intake.\r\n\r\nthese diets often vary in method, when comparing a keto diet done as a lifestyle compared to a keto diet done for medical reasons under the guidance of a physician.\r\n\r\nevery beachbody meal replacement shake has 8 grams added sugar.\r\n\r\na shake like the shakeology vegan chocolate has 17 grams of carbohydrates and 11 grams of net carbohydrates. (total carbohydrates minus fiber.)\r\n\r\nmany sources cite 35 grams of total carbs and 25 grams as absolute daily limits in order to achieve ketosis.\r\n\r\nwith 18 and 13 grams, shakeology can be consumed on a ketogenic diet but is not the best option; keto dieters will need to limit carbohydrates in other areas of their diet.\r\n
shakeology nutrition<\/h2>\r\n
pea<\/h3>\r\npea is a vegan protein used in shakeology. its low cost and complete amino acid profile make it an excellent candidate. some consider it to be second only to whey in terms of overall effectiveness, completeness, and ease of digestion.\r\n
soy<\/h3>\r\nsoy is a source of protein. due to its low cost, high yields from gmo processes, and cultural relevance, it can be almost impossible to find a dietary supplement without soy.\r\n
whey<\/h3>\r\nwhey is a popular protein source derived from milk.\r\n
plant-based<\/h3>\r\nthe remainder of the shakeology ingredients is plant-based.\r\n
shakeology meal plan<\/h2>\r\nthe shakeology meal plan is relatively simple. shakeology directions have you consuming one shake per day in place of a regular meal, and then you eat low-calorie portions of traditional foods for the other meals and snacks.\r\n\r\nyou'll need to load up on low-calorie veggies to provide bulk to your other meals and help keep you feeling full between meals. shakeology also includes diet and fitness advice to help you adjust your lifestyle to support your goals.\r\n
shakeology recipes<\/h2>\r\nthere are over 100 shakeology recipes \u2013 on the official website and some blogs created by beachbody coaches. the packets only come in a handful of flavors but can be used in shakes, puddings, no-bake cookies, and other snacks you can create by combining the shake mix with different ingredients.\r\n\r\nhere are some more popular recipes using shakeology, with links to some more ideas:\r\n\r\napple berry<\/strong><\/a>\u00a0<\/strong>\r\n\r\n \t- greenberry shakeology<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 natural apple juice<\/li>\r\n \t
- 1\/2 raspberries (fresh or frozen)<\/li>\r\n \t
- dash of cinnamon<\/li>\r\n<\/ul>\r\nchocolate mocha mousse<\/strong><\/a>\r\n
\r\n \t- chocolate shakeology<\/li>\r\n \t
- 2 egg whites, whipped<\/li>\r\n \t
- \u00bc cup blueberries<\/li>\r\n \t
- 1 tbsp. instant coffee crystals<\/li>\r\n \t
- \u00bd cup of water<\/li>\r\n<\/ul>\r\nalmond joy\u00a0\u00a0<\/strong>\r\n
\r\n \t- 1 serving chocolate shakeology<\/li>\r\n \t
- 1 cup light coconut milk<\/li>\r\n \t
- 1 tbsp. all-natural almond butter<\/li>\r\n \t
- water as needed<\/li>\r\n<\/ul>\r\nfor an added thickness, you should use a blender and ice. the more ice you add, the thicker the shake becomes.\r\n\r\nbecause beachbody shakes are useful with any diet, any milk or milk substitute is helpful.\r\n\r\npb & j\u00a0<\/strong>\r\n
\r\n \t- 1 serving vanilla shakeology<\/li>\r\n \t
- 1\/2 cup unsweetened almond milk<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 cup red grapes<\/li>\r\n \t
- 2 tsp. all-natural peanut butter<\/li>\r\n<\/ul>\r\nas with all recipes, any milk or milk substitute is an option. ice can be added in and blended for additional thickness.\r\n\r\nstrawberry-vanilla\u00a0<\/strong>\r\n
\r\n \t- \u00bd serving strawberry shakeology<\/li>\r\n \t
- \u00bd serving vanilla shakeology<\/li>\r\n \t
- 1 cup unsweetened almond milk<\/li>\r\n<\/ul>\r\nthis simple recipe combines two shakeology flavors to make something new. add a blended banana and ice to get a delicious strawberry-vanilla-banana shake.\r\n
potential side effects from shakeology ingredients<\/h2>\r\nfrom our research, some users reported:\r\n\r\n \t- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nside effects associated with shakeology are mostly mild and typically involve changes in digestion. those who are sensitive to dairy products may experience discomfort when consuming the non-vegan flavors since they contain whey protein from dairy.\r\n\r\nlike with any significant diet change, gas and bloating may also occur.\r\n\r\nsome believe that spirulina's properties can help it attach to heavy metals within the body, aiding the body in a natural cleansing process.\r\n\r\nso far, the side effects experienced by shakeology users have been either mild or unconfirmed. if you experience any of these side effects, contact your physician.\r\n
shakeology alternatives<\/h2>\r\nmany meal replacement shakes on the market are designed to help you lose weight, such as\u00a0slimfast<\/a>, met-rx, and\u00a0medifast. there are even some generic ones out there, like the kirkland weight-loss shakes at costco. if you decide to use one of them instead of shakeology, be sure to read the labels and get one that is full of vitamins and minerals. you might have a hard time finding shakes that offer all the nutrients included in shakeology.\r\n\r\nwe did notice a lot of people complaining about the taste of shakeology, so if that prevents you from sticking to the diet, then maybe you should go with some shakeology alternatives that taste better.\r\n\r\nsome other meal replacement shakes are:\r\n\r\n \t- herbalife<\/li>\r\n \t
- 310 shake<\/a><\/li>\r\n \t
- ideal shake<\/li>\r\n \t
- juice plus+<\/a><\/li>\r\n \t
- orgain<\/a><\/li>\r\n \t
- 18 shake<\/a><\/li>\r\n \t
- arbonne<\/a><\/li>\r\n<\/ul>\r\n
shakeology vs.:<\/h2>\r\nthere are many shakeology substitutes and shakeology alternatives available in the market. each product goes about solving similar problems differently.\r\n\r\nit can be difficult to compare every quality of these products, but a few of these qualities define shakeology as a complete nutrition shake.\r\n\r\nprice, protein completeness, phytonutrient content, probiotic support, and antioxidant levels are among the most important considerations.\r\n
shakeology vs. 310 shake<\/h3>\r\n310 shake is a shakeology alternative that provides many of the same ingredients at a lower price point. at $69.99 for a 28 day supply, it is at almost half that of shakeology. it also uses stevia, a natural zero-calorie sweetener, making it more suitable for ketogenic diets.\r\n\r\nmuch like shakeology, 310 shake's protein is from either pea or whey depending on the flavor. both of these are complete proteins. 310 shake also includes many of the same phytonutrient sources that shakeology does, such as spirulina and chlorella.\r\n\r\nprobiotics get backing by 310 shake, but not in the same manner or significance. 310 shake includes lactobacillus acidophilus as a probiotic and does not include prebiotic supplements. antioxidants are present in some ingredients but are not a significant focus of this product.\r\n
shakeology vs. thrive<\/h3>\r\nthrive is a supplement 2022足球世界杯德国队分组
that sells many dietary supplements, most of which do not provide complete nutrition. their closest competitor, thrive mix, is a competent shake, but far from complete. at the very least, it is priced appropriately at $59.99 for a 30 day supply.\r\n\r\nthe protein in thrive mix comes from a blend of soy, pea, and whey. this means that the protein is complete, but also is no longer vegan. there are no significant, scientifically verified sources of phytonutrients. probiotics are well-supported, with\r\n
shakeology vs. lactobacillus<\/h3>\r\nantioxidants are supported, but there are no whole food sources of antioxidants in thrive mix through artificial means.\r\n
shakeology vs. arbonne<\/h3>\r\nthere is no proper comparison to be made between shakeology and arbonne. arbonne currently does not sell or support a complete nutrition meal replacement shake.\r\n\r\nthe 2022足球世界杯德国队分组
currently offers a wide variety of targeted nutrition supplements, but nothing intended for complete nutrition.\r\n\r\nthe closest comparison that one can make is to their protein shake mix feelfit pea protein shake vanilla flavor. priced at $89 for a 30 day supply, it is cheaper than shakeology, but not so considering that it is only a protein shake.\r\n\r\nthe protein is from a vegan blend of pea, rice, and cranberry, a relatively diverse blend of protein sources to arbonne's credit.\r\n\r\nkelp powder and alfalfa leaf are ingredients in unknown quantities, so a small amount of phytonutrient content is available in the protein shake. there is nothing added for probiotic support, nor is there anything added for antioxidant support.\r\n\r\nit is also essential to know that it is made in a facility that processes wheat, eggs, soybeans, and milk. meaning that it not vegan depending on your standards.\r\n
shakeology vs. isagenix<\/h3>\r\nisagenix is another dietary supplement 2022足球世界杯德国队分组
that focuses on having as many products as possible for as many applications as possible. the 2022足球世界杯德国队分组
does not offer any single specific complete nutrition meal replacement shake.\r\n\r\nthe closest alternative is the isalean shake, which is marketed as a \"nutritious, balanced meal replacement clinically-tested to promote effective, healthy weight loss and lean muscle building.\"\r\n\r\npriced at $67 for 14 servings makes isagenix competitive in terms of pricing. it is by no means the same product as shakeology, but the cost is appropriate\r\n\r\nthe protein comes from whey, meaning it is an amino acid complete and not vegan. there are no added phytonutrients to the isalean shake.\r\n\r\nprobiotics are supported with added lactobacillus acidophilus and lactase, but nothing else. antioxidants are entirely unsupported.\r\n
shakeology vs. advocare<\/h3>\r\nadvocare is yet another supplement 2022足球世界杯德国队分组
that does not have an excellent competing product when compared to shakeology.\r\n\r\nlike other supplement companies, advocare offers many dietary supplements and dietary aids, meal shakes, bars, and capsules, all of which support fitness or weight-loss rather than total nutrition.\r\n\r\nthe closest comparison to shakeology is meal replacement shakes priced at $44.95 for a 14 day supply, which is nearly $100 for a 30 day supply. this price becomes $35.96 for customers that sign up for a preferred customer membership, which costs $19.99 annually.\r\n\r\nwhen it comes to natural, whole-food ingredients, these shakes miss the mark entirely.\r\n\r\njust about the only natural thing is the whey protein, which at least guarantees complete amino acids.\r\n\r\nthere is otherwise nothing added in terms of phytonutrients, probiotic support, and antioxidant support.\r\n
shakeology vs. herbalife<\/h3>\r\nherbalife is another large-scale, corporate dietary supplement operation that focuses heavily on diversifying products into every potential niche.\r\n\r\nfortunately, there are many shake options available and targeted to different dietary needs. for this analysis, we will be looking at their \"core offering,\" the formula 1 healthy meal nutritional shake.\r\n\r\nwhat stands out most about the formula one shake is the price. a 30 day supply is priced very competitively at $43.30 suggested retail price.\r\n\r\nit would not be surprising to purchase this from a store for even less, specifically for those who have loyalty cards at stores such as gnc.\r\n\r\nthe rest of the product is lacking. herbalife offers very little in the way of phytonutrients, and absolutely nothing added for probiotic support.\r\n\r\nantioxidant support is vital, featuring blueberry, papaya, and pomegranate powder.\r\n\r\nthe most disappointing part about formula 1 shake is the protein. not only is a protein soy-based, but there are only 9 grams of protein per serving, making it one of the weakest offerings on the market. formula one is a little more than empty liquid calories.\r\n
shakeology vs. idealshape<\/h3>\r\nas the name might suggest, idealshape is not a meal supplement 2022足球世界杯德国队分组
focused on complete nutrition. instead, they focus almost entirely on weight loss drinks. as such, the idealshake meal replacement shake is not a real competitor for shakeology, nor should it be compared to such.\r\n\r\nthis product isn't entirely lacking. most notably, the idealshake is priced very competitively at $59.99 for 30 servings.\r\n\r\nthis makes idealshape among the most competitive price of meal replacement shakes on the market.\r\n\r\nthe protein comes from whey, making this supplement amino acid complete and non-vegan. there is nothing added to phytonutrients, but there is considerable support for digestion.\r\n\r\nidealshape's proprietary probiotic enzyme blend (bromelain, papain, digeseb, lactase) is relatively complete considering the low price. there is nothing added for antioxidant support.\r\n\r\nidealshape stands out because of the addition of a hunger blocker blend to reduce cravings. this includes isomalto-oligosaccharide and potato protein extract. these additives have a proven prebiotic impact and have some scientific basis in aiding weight loss. (amb express<\/em><\/a>)\r\nshakeology vs slimfast<\/h3>\r\nslimfast is one of the oldest and most recognized meal replacement shakes on the market. as their name indicates, their focus is once again on weight loss rather than complete nutrition.\r\n\r\nin terms of price, slimfast is the most competitive meal replacement shake on the market. slimfast original shake mixes cost $9.99 for a 12.83 oz canister.\r\n\r\nin some ways, you get what you pay for with slimfast. the primary shake contains only 10 grams of whey protein, no phytonutrient support, no probiotic support, and no antioxidant support.\r\n\r\nhowever, one positive aspect is the single gram of sugar per serving, making this shake an excellent choice for low carb and ketogenic dieters. slimfast makes weight loss drinks, and nothing more.\r\n\r\naltogether there is no product currently on the market that seems to rival the complete nutrition profile of shakeology. some come close at a much lower price point, but none manage to outclass it entirely.\r\n
shakeology price<\/h2>\r\nthe price of shakeology is one of its most substantial weakness as a product. there are many products in the shakeology line, with shakeology price break down as follows:\r\n\r\n \t- $129.95 for a 30 day supply<\/li>\r\n \t
- $24.95 for a 5-day flavor sampler<\/li>\r\n \t
- $160 for a beachbody challenge pack, containing a 30 day supply, one-year access beachbody fitness content, a set of 7 portion-control containers, and a shakeology shaker cup<\/li>\r\n<\/ul>\r\nthere are other beachbody challenge packs available at varying price points.\r\n\r\nthese contain dvd copies of select workouts as well as the essential exercise equipment necessary for the exercises.\r\n\r\nresistance bands are the most used, though there are different products included in some challenge packs.\r\n\r\nit is one of the most expensive dietary supplements with a retail price of $129.95 for a 30-day supply.\r\n\r\nsome physicians recommend that dieters replace two of their meals with shakeology, which would bring the total cost to over $3,000 per year.\r\n\r\nthere's a way to reduce the cost of shakeology.\r\n\r\npeople who sign up to become a beachbody coach can purchase shakeology products at a 25% discount. this program has a monthly membership fee of $15.95, but saves $32.48 for every 30-day supply.\r\n\r\nthis benefit also extends out to other people; as a beachbody coach, you can sell beachbody products, including shakeology.\r\n\r\nmany users find that they can share their discount with other friends and family members after becoming coaches.\r\n
shakeology sampler<\/h3>\r\nat $24.95, the five-day shakeology flavor sample pack is the most popular way to test out the product before taking the plunge.\r\n\r\nthis sample pack contains all five shakeology flavors in individual packaging.\r\n
beachbody challenge packs<\/h3>\r\nchallenge packs consist of a fitness program, five shakeology flavors, and a free 30-day trial membership to beachbody on demand, although they offer various options. the site allows you to \"customize\" the pack to fit your experience level and costs anywhere from $160.00 \u2013 $220.00.\r\n
other beachbody products<\/h2>\r\nbeachbody may sell meal replacement shakes today, but their core offering has always been their series of workout tapes and fitness guides. starting initially with the power 90 series, the 2022足球世界杯德国队分组
branched out into other home workout routines and focused on achieving results.\r\n
p90x series<\/h3>\r\np90x started as a 90-day workout series hosted by tony horton. the advertising promised to be the best workout of your life and could bring into the best shape of your life, all in just 90 days, so long as you are dedicated and have the will power to stick with it. the exercises consist mostly of bodyweight exercises as well as some activities done with resistance bands. today p90x is on its 3rd iteration, still hosted by tony horton, with dreya weber as support.\r\n
insanity series<\/h3>\r\ninsanity, hosted by shaun t, is a cardio-heavy workout focused on doing maximum effort done for as long as possible. workouts can be as short as 30 minutes, but beginners often can't make it past 3. persistence is the goal of insanity; if you can go 30 seconds longer each day for two months, you will complete the entire workout.\r\n
t25<\/h3>\r\nt25 is another workout series hosted by shaun t. the focus remains on short bursts of maximum effort exercise called interval training. what makes t25 unique is that the workouts are short, clocking in at just 25 minutes per day.\r\n
80-day obsession<\/h3>\r\n80-day obsession is a workout series marketed to women that promises to work out ab muscles while building a sculpted booty. what makes 80-day obsession unique is that there are no repeated workouts; each of the 80 sessions teaches a new exercise routine.\r\n
2b mindset<\/h3>\r\n2b mindset is beachbody's diet video series. it provides counseling on the kind of mindset needed to eat right and feel good about it. it includes recipes, tips for everyday life, and advice for more unique situations such as social events. the 2b mindset takes dieting and makes it a lifestyle rather than a constant test of will power.\r\n
pros and cons of shakeology<\/h2>\r\n
pros<\/h3>\r\nas a whole, shakeology represents the total dietary aid on the market. the ingredients contained within each shakeology flavor are more comprehensive than several competitor's offerings combined. even when a supplement has everything, there are still downsides to consider. the flavors exceed normal expectations for diet food, and the recipes provided by beachbody help improve taste and variety.\r\n\r\nis shakeology gluten-free? the surprising answer is no, it isn't. this is frustrating because there are no gluten-based ingredients in shakeology; the only reason shakeology is not gluten-free is due to the methods and facilities used to prepare it. besides, it isn't available in stores, which somewhat of an inconvenience. at least we can say \"yes\" if the question becomes \"is shakeology ingredients gluten-free?\"\r\n\r\nfor most people, having extra ingredients does no additional harm, but it does raise the price. in some cases, these other ingredients may be irritating or have side effects. this effectively turns a product that would be ideal into something more expensive and worse.\r\n
cons<\/h3>\r\nthe shakeology price. at $129.99 for a 30 day supply, $259.98 for two shakes per day; shakeology is one of the more expensive meal replacement shakes.\r\n
shakeology refund policy<\/h2>\r\nshakeology takes a \"bottom-of-the-bag guarantee\" approach to refunds. essentially, if you don't notice a difference in how much better your body feels within the first month, or if you're not 100% satisfied for any reason that's fine! all you need to do is return the empty bag within 30 days for a full refund of the purchase price. shipping and handling is not included.\r\n
the bottom line on shakeology<\/h2>\r\nas a whole shakeology is a complete package, including the parts that you might not necessarily want. it represents a complete and total commitment to seeking every advantage and opportunity you can get for yourself. this is reflected in the inflated price point; excellence isn't cheap. shakeology is an ultra-premium product and charges and ultra-premium price.\r\n\r\nwhile shakeology can promote weight loss its primary function is to provide for complete nutrition. there is plenty of ongoing research and dispute for many of the ingredients in shakeology, but none of them have been labeled unsafe by the fda. many of them have scientifically proven benefits.\r\n\r\nbut there are a few concerns about both the product and the subculture surrounding it.\r\n\r\n \t- lack of shakeology clinical studies to verify health claims<\/li>\r\n \t
- shakeology cost is pretty high for a diet shake<\/li>\r\n \t
- cult-like following of coaches who \u2013 in reality \u2013 are basically just distributors<\/li>\r\n \t
- the products aren't approved by the\u00a0food and drug administration (fda)<\/li>\r\n<\/ul>\r\noverall, we think you can find diet products that will get the job done at a lower cost and there's no real reason to say that shakeology weight-loss benefits are any better than those associated with alternatives. we want people to succeed at weight loss, which is why we suggest trying out a weight-loss program to get things moving in the right direction faster.\r\n
one of the products we like the most is [promoted_product_link]. there's human coaching, nutritionist support, and personalized meal plans with this doctor-created program. it's also nice that you get access to a clinically-proven method of weight loss.<\/p>\r\n
the 2022足球世界杯德国队分组
behind the formula is so certain you'll see results with [promoted_product_name] that they're offering a [promoted_product_offer_link] to dietspotlight readers.<\/p>","post_title":"shakeology review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"shakeology-review","to_ping":"","pinged":"","post_modified":"2023-07-17 08:52:01","post_modified_gmt":"2023-07-17 12:52:01","post_content_filtered":"","post_parent":0,"guid":"http:\/\/shakeologyreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"64","filter":"raw"}},{"product":{"id":58329,"post_author":"29","post_date":"2016-03-01 15:40:43","post_date_gmt":"2016-03-01 20:40:43","post_content":"green vibrance is a dietary supplement that's designed to improve the overall health of its consumers. green vibrance claims to \"support nutrition, digestion, circulation, and immunity.\" supporting nutrition, digestion, circulation, and immunity is a lot for one supplement to accomplish, which adds doubt to whether green vibrance can actually do all it says it does.\r\n\r\nin order to see if green vibrance can really do all that it says it can, our team of researchers looked into the science behind its ingredients to find out their effects on the human body. here are the results of their research and exactly what green vibrance's ingredients can do to the body.\r\n
what is green vibrance?<\/h2>\r\ngreen vibrance, created by vibrant health, is a plant-based greens powder designed to boost digestion, enhance nutrient absorption, and fortify the immune system. developed since 1992, vibrant health aims to provide an ultimate greens formula.\r\n\r\nthe key ingredients in green vibrance include probiotics, antioxidants, fiber, adaptogens, cereal grasses, and immune boosters, all contributing to improved nutrition. unlike many other greens powders, green vibrance discloses all its ingredients and their amounts, avoiding the use of proprietary blends that lack transparency. this commitment to openness allows consumers to see exactly what they're getting in every scoop.\r\n\r\nthis non-gmo, vegan, gluten-free, and soy-free green powder stands out with its inclusion of 25 billion probiotics per serving, the highest amount available in a greens powder. the comprehensive list of 70 different ingredients is categorized into 10 groups, covering aspects such as cereal grasses, immune support, adaptogens, and more.\r\n\r\nvibrant health formulated green vibrance as a powder to address the four cornerstones of internal health:\r\n\r\n \t- nutritional value<\/li>\r\n \t
- easier digestion<\/li>\r\n \t
- immune system defense<\/li>\r\n \t
- improved circulation<\/li>\r\n<\/ul>\r\nit's worth noting that these claims are made by the manufacturer. the vegan composition of green vibrance, devoid of gluten and gmos, makes it a convenient and portable choice for use with meals, after meals, or even as a light meal replacement.\r\n
\r\n \t- food & function<\/em><\/a> - according to one study, routine use of superfoods can lead to improved heart health, weight loss and cholesterol management, and prevention of specific health problems.<\/li>\r\n \t
- the american journal of chinese medicine<\/a><\/em> and\u00a0pharmacognosy research<\/a><\/em> - these journals have shared research demonstrating that barley acts as a powerful antioxidant. additionally, barley contains nutrients and enzymes such as chlorophyll that can help rid the body of toxins and act as a natural anti-depressant.<\/li>\r\n \t
- mini reviews in medicinal chemistry<\/em>.\u00a0<\/a> - because it uses mature wheat grass, the fermented properties have anti-inflammatory benefits for the human body.<\/li>\r\n<\/ul>\r\n
green vibrance and the better business bureau (bbb)<\/h3>\r\nthe 2022足球世界杯德国队分组
behind the supplement is vibrant health, but its official business profile on the better business bureau (bbb<\/a>) is under the names \"new england greens llc\" and \"vibrant health\" (alternate business name). despite having an \"a+\" rating on bbb, there are no customer reviews or complaints, and the 2022足球世界杯德国队分组
is not accredited.\r\n\r\nfounded by nutrition scientist mark timon in 1992 in great valley, ny, vibrant health claims to be the pioneer behind the world's first superfood formula, green vibrance. mark timon asserts that he personally manufactured the initial 500 jars of green vibrance, which featured 38 carefully selected ingredients known for aiding detoxification, providing antioxidant protection, and rehabilitating the digestive tract.\r\n\r\nin 2002, ted and paige parker encountered mark at the national products expo. already familiar with the revolutionary superfood formula, ted had experienced remarkable results by using green vibrance to address a health issue that other remedies failed to help. paige, running the natural products store mohegan naturals, became one of vibrant health's top retailers by selling their supplements, including green vibrance. ted's positive experience led to him being hired as vibrant health's director of sales on october 1, 2002.\r\n\r\ndriven by a shared passion for health and wellness, ted and paige purchased vibrant health in 2007. this acquisition marked the beginning of the 2022足球世界杯德国队分组
's expansion, adding products, retailers, and establishing a robust e-commerce platform. their goal was to ensure that vibrant health's premium superfood formulas and dietary supplements could positively impact as many lives as possible. these details, including the 2022足球世界杯德国队分组
's history and claims, are provided by the manufacturer.\r\n\r\ngreen vibrance contact information:\r\norder desk and customer service\r\ncall or text: (800) 242-1835 mon - fri, 9am - 5pm est closed sat-sun\r\nemail: mail@vibranthealth.com\r\naddress: 1 waterview drive suite 103 shelton, ct 06484\r\ncontact the owners: ted and paige parker theparkers@vibranthealth.com\r\n\r\nnew england greens llc other products include trilogy women, digestive vibrance, joint vibrance, u.t. biotic, u.t. vibrance, bacterial defense, immune defense, maximized turmeric 46x, gigartina red marine algae, and spectrum vibrance.\r\ngreen vibrance ingredients<\/h2>\r\none of the signature traits of green vibrance is the full disclosure of its ingredients. green vibrance is host to certified organic cereals, organic plant powder, root extracts, and probiotics. among the most promising ingredients in green vibrance are barley, oat and wheatgrass, spirulina,\u00a0 sprouts, and beetroot.\r\n
certified organic cereal ingredients<\/h3>\r\ngreen vibrance includes the following cereal ingredients for nutrition:\r\n\r\n\r\n\r\n \t- barley grass leaf powder <\/strong>\u00a0- a green superfood with leaves that naturally absorb rich nutrients from the soil, per bmc complementary medicine and therapies<\/a><\/em>. as a result, barley grass is a natural source of potassium, folic acid, b-complex vitamins, and vitamin c, according to oxidative medicine and cellular longevity<\/a>.\u00a0<\/em><\/li>\r\n \t
- oat grass leaf powder <\/strong>\u00a0- a green grass superfood that provides a natural source of beta-carotene, folic acid, plant protein, and fiber.<\/li>\r\n \t
- wheat grass leaf powder <\/strong>\u00a0- a powerful superfood high in chlorophyll (according to\u00a0mini-reviews in medicinal chemistry<\/a><\/em>\u00a0and the\u00a0journal of biological chemistry<\/a>)<\/em> and silica, an organismal compound with therapeutic effects on the skin, organs, and hair.<\/li>\r\n \t
- barley grass juice powder <\/strong>- when harvested for juice, this grass contains 45 percent plant protein. its strong structure and fermented sprout properties can help repair cells. the\u00a0journal of ethnopharmacology<\/a>\u00a0<\/em>notes that barley grass may have a beneficial role in obesity.<\/li>\r\n \t
- oat grass juice powder <\/strong>\u00a0- juice processing results in the release of antioxidants polyphenols and tricin, per nutrients<\/a><\/em>. these antioxidants are good for heart health and may fight the side effects of stress, menopause, or common ailments such as colds.<\/li>\r\n \t
- wheat grass juice powder <\/strong>\u00a0- juice extracted from wheat grass helps fight free radicals and may reduce the number of carcinogens in the body.<\/li>\r\n \t
- kamut\u00ae grass juice powder <\/strong> (no longer in the ingredient list as of april 2022) - an ancient plant and the descendant of original egyptian wheat, kamut is a high-protein grain that is twice the size of small, modern grains. as a result, it can be easier to digest. it is also a reliable source of fiber and niacin.<\/li>\r\n<\/ul>\r\n
certified organic plant micronutrients<\/h3>\r\nwhile organic cereals form the basis of green vibrance, the supplement also contains a hefty supply of plant nutrients that contribute to a solid microbiotic diet.\r\n\r\na microbiotic diet will aid in the circulation and absorption of essential nutrients. these micronutrients include the following:\r\n\r\n \t- chlorella, beetroot juice powder<\/li>\r\n \t
- non-gmo sunflower lecithin, spirulina powder<\/li>\r\n \t
- parsley powder, zucchini fruit powder, carrot root powder<\/li>\r\n<\/ul>\r\n
green vibrance nutrition facts<\/h2>\r\ngreen vibrance consists of extensive ingredients that feature enzymes and antioxidants that support a microbiotic diet. because it is a dry green powder supplement made mostly of plant materials, one tablespoon (tbsp) of the mix is low in calories and fat and is suitable for a weight loss program.\r\n\r\nalso to its featured ingredients, green vibrance also contains 12 types of live probiotics that support digestion and gastrointestinal health. according to vibrant health, each serving size offers 25 billion probiotics to the digestive health. good probiotics help the body absorb essential nutrients, keep cholesterol low, and reduce unhealthy bacteria.\r\n
what does green vibrance do?<\/h2>\r\ngreen vibrance supplies green superfood micronutrients at the cellular level. the supplement contains a high concentration of recommended foods to help the body's cells repair themselves. based on the paleolithic (paleo) diet philosophy of consuming whole plant foods, green vibrance powder holds dozens of antioxidants in one container (on the basis that it would be much harder to collect and absorb all of the ingredients individually).\r\n\r\nformulators believe that daily use of green vibrance can lead to improved nutrition, easier digestion, increased illness immunity, and better nutrient circulation throughout the body.\r\n
does green vibrance work?<\/h2>\r\ngreen vibrance contains most of the antioxidant ingredients recommended for a microbiotic health diet. clinical studies claim that this type of formulation benefits vital body systems such as the digestive system, neurological system, and skeletal system.\r\n\r\naccording to the national institute of health, as long as the ingredients are well-preserved against oxidation, these antioxidants have a positive benefit on long-term health.\r\n\r\nfor example, the high amount of silica and minerals in the cereal ingredients can naturally support bone health and density, says a study published in the journal of nutrition, health and aging<\/a><\/em>.\r\n\r\nalso, the enzymes (such as betacyanin) found in root powders can combat free radicals and contribute to an anti-aging diet regimen. although the green vibrance formula as a whole has yet to be tested in an independent study, the individual ingredients themselves have a host of scientific support for improving personal health.\r\ngreen vibrance benefits claims<\/h2>\r\ngreen vibrance claims to contain the following benefits:\r\n\r\n \t- 25 billion probiotics<\/li>\r\n \t
- enzymes<\/li>\r\n \t
- fruits and vegetables<\/li>\r\n \t
- liver support<\/li>\r\n \t
- vitamins<\/li>\r\n \t
- trace minerals<\/li>\r\n \t
- skeletal support<\/li>\r\n \t
- adaptogens<\/li>\r\n<\/ul>\r\n
green vibrance benefits<\/h2>\r\nthe key benefit of green vibrance is the ability to offer a dense supply of vitamins and nutrients through a powder formula. because modern lifestyles include large amounts of processed food and a high likelihood of stress, it is often a good idea to use an antioxidant supplement to counter environmental and internal damage.\r\n\r\naccording to the u.s. national library of medicine, a diet high in antioxidants can improve cardiovascular health, normalize blood sugar and cholesterol, and support cell metabolism and detoxification of the body.\r\n\r\n\r\nbesides getting nutrients that may be missing in a modern diet, this supplement may also help provide more energy through its rich supply of plant glucose and chlorophyll. it may improve the absorption of existing vitamins and minerals through its supply of natural probiotics.\r\n
does green vibrance\u00a0have side effects\u00a0to worry about?<\/h2>\r\nbecause green vibrance is a natural plant product, there are few known side effects. the cereal ingredients use plant leaves and juice (rather than flour from grains). as a result, green vibrance is gluten-free<\/a>. the product is vegetarian-vegan and does not contain gmo products.\r\n\r\nwhile it is safe overall, some varieties of green vibrance contain vanifolia\u2122 natural vanilla powder (35mg). this flavor formula contains trace amounts of milk and soy; therefore, individuals sensitive to these two ingredients should take note.\r\n\r\nas an added caution, green vibrance has been lab-formulated for adults. vibrant health has created similar products such as super kids vibrance (for children) and vibrant companions (for pets) so that these groups can enjoy the supplement worry-free. as of april 2022, super kids vibrance is no longer available on their website.\r\nis there a green vibrance alternative?<\/h2>\r\nwith dozens of antioxidants, over ten types of probiotics, and full ingredient disclosure, there are few alternatives to green vibrance. the vibrant health 2022足球世界杯德国队分组
has created other varieties of its powder supplement, including field of greens for kosher and soy-free diets, spectrum vibrance for fruit-based diets, and maximum vibrance for high protein diets.\r\n\r\n\r\nsome possible alternatives may include:\r\n\r\n \t- juice plus<\/a><\/li>\r\n \t
- beet elite<\/li>\r\n \t
- amazing grass superfood<\/a><\/li>\r\n<\/ul>\r\n
what is the green vibrance cost?<\/h2>\r\nthe cost of green vibrance depends on the format you wish to buy. products include:\r\n\r\n \t- green vibrance original 25 day: $50.40\r\n
\r\n \t- 15 packet: $35.20<\/li>\r\n \t
- 15 day: $32.00<\/li>\r\n \t
- 30 day: $49.60<\/li>\r\n \t
- 60 day: $85.60<\/li>\r\n \t
- 83 day: $108.80<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- green vibrance capsules: $44<\/li>\r\n \t
- vibrance: $55.20<\/li>\r\n \t
- maximum vibrance vanilla or chocolate: 15 to 30 days $44.50<\/li>\r\n \t
- green vibrance chocolate coconut: $50.40<\/li>\r\n \t
- green vibrance matcha tea: $56 (no longer available on website)<\/li>\r\n \t
- spectrum vibrance: $47.20<\/li>\r\n<\/ul>\r\nvibrance flavors include orange pineapple and chocolate coconut.\r\n
green vibrance directions<\/h2>\r\nthe original green vibrance is a powdered formula taken after meals for maximum nutrient absorption during the normal digestive process. directions for taking green vibrance include the following:\r\n\r\n \t- mix a large scoop of green vibrance with eight ounces of water or juice<\/li>\r\n \t
- stir well<\/li>\r\n \t
- consume between 30-45 minutes after meals for maximum absorption<\/li>\r\n \t
- store powder in the freezer or refrigerator after opening to conserve probiotics<\/li>\r\n<\/ul>\r\nformulators also recommend taking green vibrance at the same time each day for the best results.\r\n
green vibrance results<\/h2>\r\nmost individuals who take green vibrance long-term report the supplement is an effective way to get dietary greens that their diet would have otherwise lacked. consistently, users comment that green vibrance provides a large amount of fiber that is missing from typical diets.\r\n\r\nconsumers also\u00a0reported increased energy and a\u00a0refreshed feeling of well-being. reports of improved immune systems and decreased likelihood to get sick appear to support vibrant health's claims that green vibrance can boost immunity. although there has been no independent study on the product itself, the 2022足球世界杯德国队分组
regularly updates its formula (called \"versions\") based on laboratory tests and user feedback.\r\n
green vibrance weight loss<\/h2>\r\nwith its high concentration of nutrients and low calories, green vibrance may be a beneficial addition to a weight loss program. the primary effect green vibrance has on weight management is the impact on cell metabolism.\r\n\r\n\r\nplant ingredients in green vibrance contain high amounts of polyphenolic flavonoids<\/a>, fiber, and phytosterols. they help cell repair. by increasing molecular and cellular energy and decreasing fat lipids, the supplement may be a useful addition to diet and exercise.\r\ngreen vibrance and blood pressure<\/h2>\r\nthe composition of green vibrance may contribute to better circulation of nutrients throughout the bloodstream because the plant enzymes work specifically to help cells absorb vitamins. additionally, the soluble fiber found in the cereal ingredients (known as beta-glucan) and antioxidants in the root ingredients (known as betacyanin) can also help lower blood pressure.\r\n\r\nwith ingredients like flaxseed and beetroot<\/a>, this supplement is high in potassium and magnesium, making it a reliable option for assisting with blood pressure issues.\r\ngreen vibrance for menopause symptoms<\/h2>\r\nmenopausal and pre-menopausal women may wish to try green vibrance to address daily symptoms. this supplement is high in sprout ingredients that contain plant stem cells. such stem cells help repair body cells undergoing hormonal changes. the supplement is also high in flaxseed, an ingredient used for centuries to treat reproductive health.\r\n
green vibrance energy and exercise performance<\/h2>\r\nrecently, green vibrance has become popular among bodybuilders for its potential to boost energy and help with recovery after strenuous exercise. while the supplement does provide the daily value of several vitamins, its low calories and low sodium make it less suitable to drink during exercise.\r\n\r\n\r\nalso, the brand's 'maximum vibrance' alternative may be a more targeted choice for bodybuilders looking for protein. it is advisable to use green vibrance only as directed (approximately 30 minutes after a meal and at the same time each day) for the best results.\r\n
where to buy green vibrance<\/h2>\r\ngreen vibrance is available from a variety of online stores, including many major online vitamin retailers.\r\n\r\n \t- vibranthealth.com (the 2022足球世界杯德国队分组
's website)<\/li>\r\n \t
- vitaminshoppe.com<\/li>\r\n \t
- luckyvitamin.com<\/li>\r\n \t
- vitacost.com<\/li>\r\n \t
- amazon.com<\/li>\r\n<\/ul>\r\n
arsenic controversy<\/h2>\r\nconsumerlab reported that green vibrance contains arsenic within its green powder, but green vibrance wrote a compelling response.\r\nin short, they stated that the arsenic in green vibrance is non-toxic organic arsenic, which often can come from sea water (and some green vibrance ingredients are sea plants). this arsenic is also easily excreted from the human body and is not a risk. however, green vibrance has stated that they appointed someone in their production team to monitor heavy metals in both ingredients and finished product.<\/blockquote>\r\non april 20, 2020, vibrant health was given a 60-day notice<\/a> of intent to sue for violation of the safe drinking water and toxic enforcement act of 1986. according to the notice, claimant has discovered that plant-based superfood green vibrance, contains lead.\r\nthe bottom line on green vibrance<\/h2>\r\nare you heading out to buy green vibrance? well, we like that the 2022足球世界杯德国队分组
has been operating for years and that we located some positive customer comments. however, we have concerns about this product due to their lack of\u00a0scientific studies supporting the weight-loss claims. we also have reservations based on reports of adverse side effects, poor taste, and regulatory issues. overall, most of these are small complaints.\r\n\r\npros<\/strong>\r\n\r\n \t- overwhelming positive customer reviews<\/li>\r\n \t
- great, healthy ingredients<\/li>\r\n \t
- the 2022足球世界杯德国队分组
is transparent and communicates well<\/li>\r\n<\/ul>\r\ncons<\/strong>\r\n
\r\n \t- some reviews about uncomfortable side effects<\/li>\r\n \t
- most customers complain of a horrible taste<\/li>\r\n \t
- no scientific studies for some claims<\/li>\r\n<\/ul>\r\nif you\u2019re ready to drop those extra pounds, we suggest going with a program backed by science, doctors, and nutritionists.\r\n\r\namong the best weight-loss programs we\u2019ve researched this year is [promoted_product_link]. the program combines personalized meal plans, exercise tracking, human coaching, and expert support that sets this app apart from the competition.\r\n\r\nthe makers of [promoted_product_name] offer customers a [promoted_product_offer_link], an excellent sign of confidence in their product \u2013 impressive.","post_title":"green vibrance review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"green-vibrance-review","to_ping":"","pinged":"","post_modified":"2024-01-09 06:48:59","post_modified_gmt":"2024-01-09 11:48:59","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58329","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"26","filter":"raw"}}],"price":"","amazon_url":"","youtube_video_id":"","gnc_url":"","bbb_url":"https:\/\/www.bbb.org\/us\/nv\/las-vegas\/profile\/vitamins-and-supplements\/athletic-greens-1086-90010784","bbb_grade":"a+"},"yoast_head":"\n
athletic greens review| a superfood supplement for wellness<\/title>\n<meta name=\"description\" content=\"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/athletic-greens-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"athletic greens review\" \/>\n<meta property=\"og:description\" content=\"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/athletic-greens-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2012-07-09t17:01:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-23t10:57:09+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/05720921-a3e7-4e97-9a20-ffd863496a0c_subscription-pouch-v21.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"athletic greens review| a superfood supplement for wellness","description":"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/athletic-greens-review\/","og_locale":"en_us","og_type":"article","og_title":"athletic greens review","og_description":"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.","og_url":"\/\/www.digitopmedia.com\/athletic-greens-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2012-07-09t17:01:54+00:00","article_modified_time":"2023-12-23t10:57:09+00:00","og_image":[{"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/05720921-a3e7-4e97-9a20-ffd863496a0c_subscription-pouch-v21.webp","width":1,"height":1,"type":"image\/webp"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/athletic-greens-review\/","url":"\/\/www.digitopmedia.com\/athletic-greens-review\/","name":"athletic greens review| a superfood supplement for wellness","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2012-07-09t17:01:54+00:00","datemodified":"2023-12-23t10:57:09+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"is athletic greens an effective superfood protein drink? 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athletic greens side effects<\/h2>\nwhile our research team didn’t find comments and reviews about athletic greens side effects, there’s a chance that the ingredients could cause an issue, not specifically the supplement.<\/p>\n
some potential side effects include:<\/p>\n
\n- bloating<\/li>\n
- constipation<\/li>\n
- fatigue<\/li>\n
- changes in bowel movements<\/li>\n<\/ul>\n
spirulina<\/h3>\n\n- headache<\/li>\n
- sweating<\/li>\n
- nausea<\/li>\n
- difficulty concentrating<\/li>\n<\/ul>\n
ashwagandha<\/h3>\n\n- vomiting<\/li>\n
- nausea<\/li>\n
- upset stomach<\/li>\n
- diarrhea<\/li>\n<\/ul>\n
rhodiola rosea<\/h3>\n\n- irritability<\/li>\n
- headache<\/li>\n<\/ul>\nbenefits<\/div>
athletic greens benefits<\/h2>\n
based on the ingredient profile, there are benefits to using athletic greens. some of these include:<\/p>\n
\n- immune system support<\/li>\n
- optimal health<\/li>\n
- improved nutrition<\/li>\n
- digestive health<\/li>\n<\/ul>\n
the product is also nsf certified.<\/p>\n
2022足球世界杯德国队分组
bio<\/div>about the 2022足球世界杯德国队分组
behind athletic greens<\/h2>\nathletic greens has been around for 12 years and is in las vegas, nv.<\/p>\n
the 2022足球世界杯德国队分组
offers a 60-day\u00a0money-back guarantee. if you\u2019re not 100% satisfied, you can contact them within 60 days of your first order to initiate the process of receiving a refund for your original order.<\/p>\n
in this claim, they state: “find a higher quality all-in-one supplement and get double your money back.”<\/p>\n
cost<\/div>athletic greens cost<\/h2>\nthe cost of athletic greens is comparable to other greens supplements on the market. the prices are:<\/p>\n
\n- one-time purchase<\/strong> (pouch): 30 servings of 12g for $99.00<\/li>\n
- single subscription<\/strong> (pouch): 30 servings of 12g in one pouch for $79.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- double subscription<\/strong> (pouch) 60 servings of 12g in two pouches for $149.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- for subscription services, they deliver monthly and you can cancel at any time!<\/li>\n<\/ul>\nathletic greens vs. shakeology<\/div>
athletic greens vs. shakeology<\/h2>\n
athletic greens and both claim to be powerful superfood supplements. so how do they compare?<\/p>\n
similarities<\/h3>\n
both athletic greens and shakeology<\/a> contain:<\/p>\n
\n- pea protein<\/li>\n
- spirulina<\/li>\n
- chlorella<\/li>\n
- astragalus<\/li>\n
- reishi mushroom<\/li>\n<\/ul>\n
both supplements also contain rose hips, green tea, goji berry, and probiotics.<\/p>\n
differences<\/h3>\nathletic greens and shakeology contain a lot of similar stuff – but here are some differences<\/p>\n
\n- athletic greens contains a larger variety of greens ingredients<\/li>\n
- shakeology has 130 calories per serving<\/li>\n
- athletic greens has 50 calories per serving<\/li>\n<\/ul>\n
a 30 day supply of shakeology is $129.95, and a 30-day supply of athletic greens is $99. you also get a discount on athletic greens if you sign up for a monthly subscription service.<\/p>\n
alternatives<\/div>athletic greens alternatives<\/h2>\n
while some may not compare to the benefits of athletic greens, there are alternatives, including.<\/p>\n
pharmafreak greens freak<\/h3>\n
pharmafreak greens freak offers its product at only $1 per serving but doesn’t provide nearly as many vitamins and minerals as athletic greens.<\/p>\n
green vibrance<\/h3>\n
some users didn’t like the taste of green vibrance<\/a>. one important factor to keep in mind when debating a product like this is flavor. athletic greens, according to customer reviews, wins in the taste department.<\/p>\n
reddit reviews<\/div>athletic greens reddit reviews<\/h2>\nreddit is a goldmine for gathering information about everything from late-model muscle cars to greens supplements. it is in the top 10 most popular social networks in the us with over 25% of all millennials using reddit. we researched the athletic greens review to learn what people are discussing.<\/span><\/p>\n
we found athletic greens reddit reviews fell on both sides of the debate. some users loved it, based on reddit reviews. others weren’t exactly convinced. several mentioned concerns about feeling upset stomach, abdominal pain, and diarrhea. there were also concerns about pricing being too high.<\/span><\/p>\n
what users are saying<\/div>the bottom line – does athletic greens work?<\/h2>\nso is this where you snatch up your wallet and purchase this powdered superfood? while researching this supplement, we came across a wealth of information.<\/p>\n
we do like the ingredients here – we feel they’re well-researched and effective for what the 2022足球世界杯德国队分组
is offering. we also like the comments on taste and quality. some of the additional benefits of athletic greens:<\/p>\n
\n- price<\/li>\n
- scientific research<\/li>\n
- quality ingredients<\/li>\n<\/ul>\n
at the heart of lasting weight loss is a support system and tools that work to help you reach your goal.<\/p>\n
among the best weight-loss apps we’ve seen in noom<\/strong><\/a>. noom works with human coaching, food and exercise tracking and personalized meal plans to help users achieve weight-loss goals with the support they need to make healthy lifestyle changes that last.<\/p>\n
also, dietspotlight readers can access a free trial offer<\/strong><\/a> of noom for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is juice plus?<\/h2>\r\n\r\n\r\nfirst, juice plus is a complete nutritional supplement that combines 20 fruits and vegetables into a dietary aid to support overall health and wellness.\r\n\r\nthe product contains ingredients like:\r\n\r\n \t- broccoli<\/li>\r\n \t
- garlic<\/li>\r\n \t
- beet<\/a><\/li>\r\n \t
- apple<\/li>\r\n \t
- peach<\/li>\r\n \t
- pineapple<\/li>\r\n<\/ul>\r\njuice plus is a whole food supplement filled with vitamins and minerals from real fruits and vegetables. if that's not enough, they offer products with names like fruit blend, berry blend, omega blend, and vegetable blend, which sounds appealing when searching for a natural health supplement. what does science say about superfoods like this?\r\n
\r\n \t- food function<\/em><\/a>\u00a0\u2013 the superfoods we have today, like juice plus, used to be called functional foods. functional foods may help prevent metabolic syndrome.<\/li>\r\n \t
- international journal of health sciences<\/em><\/a> \u2013 some researchers believe the idea of superfoods reaches back to prophet muhammad's days.<\/li>\r\n \t
- healthcare<\/em><\/a> \u2013 many of the superfood formula ingredients are considered part of the optimal dietary approach for weight loss.<\/li>\r\n<\/ul>\r\nthey claim to have a proprietary juicing and drying method, in addition to a testing facility, where each capsule is carefully examined.\r\n\r\njuice plus offers a range of other products including:\r\n
\r\n \t- juice plus pills<\/li>\r\n \t
- juice plus gummies<\/li>\r\n \t
- juice plus shakes<\/li>\r\n \t
- juice plus nutrition bars<\/li>\r\n<\/ul>\r\njuice plus also sells a product called tower garden, a \"vertical, aeroponic growing system\" that allows you to grow fresh fruits and vegetables with ease. apparently, this can help you have easier access to healthier foods.\r\n\r\nthe 2022足球世界杯德国队分组
states that these products can be combined and taken together to add complete nutrition to your diet.\r\n
juice plus products and multi-level marketing<\/h2>\r\njuice plus, a line of dietary supplements crafted from fruit and vegetable extracts, is manufactured by natural alternatives international, headquartered in san marcos, california. according to the better business bureau (bbb<\/a>) profile, juice plus entered the market in 1970 and currently boasts an \"a+\" rating. an examination of 8 customer reviews reveals an average rating of 1.75 out of 5 stars. surprisingly, the number of customer complaints is relatively low, with only 20 closed in the last three years.\r\n\r\nfounded in 1970 by jay martin in collierville, tennessee, under the name national safety associates (nsa), the 2022足球世界杯德国队分组
initially focused on enhancing safety through the production of fire and smoke detectors. operating through multi-level marketing, nsa transitioned to include air and water filtration systems in the 1980s, taking a small stride towards prioritizing people's health. juice plus emerged as nsa's inaugural nutritional product. the 2022足球世界杯德国队分组
transformed significantly in 1993 with the introduction of juice plus+, marking a pivotal moment in its evolution. since then, the juice plus+ 2022足球世界杯德国队分组
has continuously expanded its product range, emphasizing a commitment to health.\r\n\r\nthe 2022足球世界杯德国队分组
's headquarters are located at 140 crescent drive, collierville, tennessee 38017. additional offerings from juice plus encompass products such as juice plus+ omega blend, complete by juice plus+, and juice plus+ perform.\r\nwhat is mlm?<\/h3>\r\nmulti-level marketing is a marketing strategy involving salespersons, often referred to as distributors, to market their products.\r\n\r\nthe mlm pays the salespersons in commissions based on the number of sales. this strategy is also called network marketing. in mlm marketing, salespersons receive pay in two structures. one structure involves direct payment of commissions to salespersons who engage with retail customers.\r\n\r\nthe other mlm structure exists where a salesperson has a network of other distributors working under them. the head salesperson recruits distributors, manages their sales, and pays them.\r\n\r\nadvertising for juice plus products requires network marketing. they do this through their \"juice plus virtual franchise.\"\r\n\r\nsalespersons receive commissions based on the number of new customers they recruit. for instance, salespersons who hire five customers in a month receive a 6% commission. it works as an incentive to encourage them to bring more new customers.\r\n
juice plus ingredients<\/strong><\/h2>\r\n\r\n\r\nthere are more than 30 juice plus+ ingredients. our research team focused on the benefits of a few. we noted research supporting the effectiveness of critical elements that evaluated the effects of consumption of actual fruits and vegetables, not a supplement containing nutrients extracts from the plants.\r\nbroccoli<\/h3>\r\naccording to the journal\u00a0mini review in medicinal chemistry<\/em><\/a>, \"broccoli consumption mediates a variety of functions including providing antioxidants, regulating enzymes and controlling apoptosis.\" but, in order to get the most out of your broccoli, you have to steam the vegetable, according to jzus<\/em><\/a>, not take it in a supplement.\r\ngarlic<\/h3>\r\naccording to the\u00a0journal of nutrition<\/em><\/a>, some garlic preparations \"appear to be antioxidative,\" limiting free radicals' production.\r\napples<\/h3>\r\nresearch presented in the journal\u00a0appetite<\/em><\/a>\u00a0found \"fruits, independent of their fiber amounts can reduce\u2026body weight over time.\"\r\nsuperfoods and weight loss<\/h3>\r\ncan juice plus complete work to help you lose weight? well, the 2022足球世界杯德国队分组
doesn't necessarily make that claim, so what about superfood supplements, in general?\r\n\r\naccording to the european journal of clinical nutrition<\/em><\/a>, \"consuming a higher proportion of the dietary energy as vegetables may support a greater weight loss and the dietary pattern appears sustainable.\"\r\n\r\nnot only does consuming more vegetables help with weight loss, but it also helps reduce the risk of weight gain, overweight or obesity, according to nutrients<\/em><\/a>.\r\n\r\nthere's even some evidence that eating more fruits and vegetables can mitigate genetic association with weight gain, says the american journal of clinical nutrition<\/em><\/a>.\r\nwhat is juice plus complete?<\/h2>\r\ncomplete by juice plus+ is a comprehensive diet plan incorporating juice plus complete shakes, nutrition bars, and soup, aimed at weight loss and maintenance, as claimed by the manufacturer. the complete products, as per the 2022足球世界杯德国队分组
's assertions, contain nutrients, protein, and fiber derived from whole foods.\r\n\r\n \t- juice plus+ complete shake<\/strong>: these shakes offer plant proteins from soya, rice, pea, and chickpeas. they are vegan, gluten-free, and boast a low glycemic index.<\/li>\r\n \t
- power! juice plus+ complete bars<\/strong>: intended for energy between meals, these bars, available in mixed fruit and chocolate variants, contain a mix of fruits, nuts, and flax seeds. with omega-3 fatty acids, high dietary fiber, and vegan and gluten-free options, one bar is positioned as a complete meal replacement with just 210 calories.<\/li>\r\n \t
- juice plus+ complete vegetable soup<\/strong>: this vegetarian and vegan-friendly soup, when prepared with vegetable milk, provides a simple and low-calorie meal option, with only 248 calories.<\/li>\r\n \t
- juice plus+ booster<\/strong>: offered in powder form, this supplement, when diluted with water, claims to contain natural ingredients like green tea and oat oil. featuring glucomannan, which the manufacturer asserts aids in weight loss, the booster is said to reduce hunger and promote a feeling of fullness. caffeine is present, cautioning against use by children or pregnant women (25 mg caffeine\/3 sachets). advanced technologies purportedly target fat burning and lean body composition, aiming to curb cravings and foster a balanced lifestyle.<\/li>\r\n<\/ul>\r\nwhile proponents suggest that juice plus weight loss may be achieved by incorporating these products into the majority of daily meals, it's important to note that some experts caution against overreliance on meal replacement shakes, citing potential side effects, including the risk of weight gain.\r\n
juice plus side effects<\/h2>\r\n\r\n\r\nalthough there's no mention of side effects from juice plus, there's a chance some may notice side effects from juice plus ingredients, including:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- nausea<\/li>\r\n \t
- bloat<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\n
juice plus benefits<\/h2>\r\njuice plus benefits may include:\r\n\r\n \t- appetite control<\/li>\r\n \t
- whole-food nutrition<\/li>\r\n \t
- antioxidant support<\/li>\r\n<\/ul>\r\nthe benefits of vitamins include:\r\n
\r\n \t- supports energy levels<\/li>\r\n \t
- maintain healthy teeth<\/li>\r\n \t
- essential for\u00a0metabolism<\/a><\/li>\r\n \t
- antioxidant effects<\/li>\r\n \t
- promotes wound healing<\/li>\r\n<\/ul>\r\n
how much does juice plus cost?<\/h2>\r\nthe price of juice plus varies by the product. you receive full product, and you have four months to make payments. your next four-month supply automatically ships.\r\n\r\n \t- fruit, vegetable, and berry blend capsules: $80\/month<\/li>\r\n \t
- fruit and vegetable blend capsules: $54\/month<\/li>\r\n \t
- berry blend capsules: $27\/month<\/li>\r\n \t
- fruit, vegetable, and berry blend chewables: $82.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables(adult): $56\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (child): $29\/month<\/li>\r\n \t
- berry blend chewables (adult): $28\/month<\/li>\r\n \t
- berry blend chewables (child): $14.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (pocket packs): $40\/month<\/li>\r\n \t
- berry blend chewables (pocket packs): $23.75\/month<\/li>\r\n \t
- omega blend capsules: $32.50\/month<\/li>\r\n<\/ul>\r\n
where can you buy juice plus?<\/h2>\r\njuice plus is available to buy on the official website. you can also purchase juice plus through some online retailers and 2022足球世界杯德国队分组
distributors.\r\n
lawsuits<\/h2>\r\n\r\n\r\n(update: june 2020)\u00a0<\/strong>according to top class actions, juiceplus is now in a lawsuit about auto-shipping orders and charging customers without their consent. the lawsuit states there are no terms and conditions for automatic shipments on the website, as required by california law. initially filed in the state of california, the course has now gone to federal court. it has yet to be resolved.\r\n\r\n(update: january 2021<\/strong>) the ftc has issued a warning to the ceo, paulo teixeira. the warning was regarding social media posts that claimed some of the products could cure or treat coronavirus. the warning also included videos in which there were exorbitant claims on income possibilities with the 2022足球世界杯德国队分组
. they were advised to review the content and contact the ftc with their resolution of the problem. a quick review of social media shows that the posts were removed.\r\nthe bottom line on juice plus<\/h2>\r\nas a multivitamin, juice plus appears to be effective at improving energy, immune system, metabolism, and overall health. the ingredients in this product are well-researched and shown to be healthy. some considering the cost high, but that's subjective. however, not every weight management plan looks the same.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. with personalized meal plans, exercise tracking, tons of clinical backing, and more, [promoted_product_name] allows users to make healthier choices without restrictive eating, all within the ease of an app.\r\n\r\nplus, dietspotlight readers can get a [promoted_product_offer_link] of [promoted_product_name]. this is a limited time offer, though, so make sure to check it out before it's too late!","post_title":"juice plus+ review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"juice-plus-review","to_ping":"","pinged":"","post_modified":"2023-11-29 04:21:28","post_modified_gmt":"2023-11-29 09:21:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/juiceplus+review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"532","filter":"raw"}},{"product":{"id":10586,"post_author":"29","post_date":"2010-09-02 13:48:48","post_date_gmt":"2010-09-02 18:48:48","post_content":"unlike other meal replacement shakes, shakeology claims it aids in weight loss, improves digestive function, and boost immune health, to name a few. apparently, it does this by including plenty of superfoods, phytonutrients, and more in their formula. although some these ingredients have shown to improve health, like coconut and brown rice protein, their effects on weight-loss are controversial.\r\n\r\nwe took an in-depth look not only into shakeology, but beachbody too, the 2022足球世界杯德国队分组
behind the shake supplement. in the end, we reviewed testimonials of actual customers, beachbody coaches, and some weight-loss experts to see if this meal replacement was the real deal.\r\n
what is shakeology?<\/h2>\r\nshakeology is a nutritious meal-replacement shake by beachbody designed to support weight loss, muscle growth, digestive health, and high energy for an active lifestyle. the shakes come as a powdered supplement in multiple shakeology flavors \u2013 vanilla, chocolate, latte, and strawberry \u2013 all of which also have vegan<\/a>\u00a0variations.\r\n\r\nshakeology diet shakes may have taken the diet and weight-loss industry by storm, but it doesn't change the fact that the food and drug administration (fda) disapproves of their products.\r\n\r\nthe list of ingredients for the shakeology chocolate flavor shake mix is below. other shakeology flavors include cookies & cream vegan, strawberry, strawberry vegan, vanilla, vanilla vegan, cafe latte, cafe latte vegan, chocolate, chocolate vegan. their ingredients and nutritional values are identical, except for the specific ingredients needed to create each unique flavor, such as vanilla or strawberry.\r\n\r\n \t- whey protein\u00a0(isolate)<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- sprouted brown rice protein<\/li>\r\n \t
- coconut flower nectar<\/li>\r\n \t
- maca root<\/li>\r\n \t
- yacon root<\/li>\r\n \t
- chia seed<\/li>\r\n \t
- flaxseed<\/li>\r\n \t
- sprouted quinoa seed<\/li>\r\n<\/ul>\r\nyou will also note chlorella, spirulina, acerola cherry, and sacha inchi seed. himalayan salt and camu-camu are also ingredients.\r\n\r\nshakeology is a\u00a0meal replacement shake<\/a>\u00a0product created by beachbody. unlike competing meal replacement shakes, shakeology should do more than just help dieters lose weight.\r\n\r\naccording to beachbody's claims, shakeology will not only help you lose weight but will also reduce\u00a0junk food<\/a>\u00a0cravings, give healthy energy, and support digestion and regularity.\r\n\r\nthe shakeology brand claims to help dieters and athletes achieve their weight loss, fitness, and lifestyle goals.\r\n\r\nwe noticed many blends in the formula, which is a way to combine multiple ingredients without revealing how much of each component is in the formula. based on research, we found out some interesting information on the potential effects of the blends.\r\n
\r\n \t- american journal of clinical nutrition<\/em><\/a>\u00a0\u2013 whey protein, in particular, is counted as the highest quality protein that mother nature offers, containing a fantastic balance of amino acids with high digestibility.<\/li>\r\n \t
- evidence-based complementary and alternative medicine<\/em><\/a>\u00a0\u2013 maca has some properties for boosting sexual health and mood and memory, but more research is needed using human subjects.<\/li>\r\n \t
- current clinical pharmacology<\/em><\/a>\u00a0\u2013 some modern research suggests that these compounds help improve focus, endurance, and concentration.<\/li>\r\n<\/ul>\r\n
beachbody \u2013 the 2022足球世界杯德国队分组
behind shakeology<\/h2>\r\nbeachbody started in 1998 as a provider of workout videos and fitness routines. the 2022足球世界杯德国队分组
's first video was power 90. today they have branched out more; their ongoing mission is to help their customers live a healthy, fulfilling life, even if it isn't at maximum muscle density. while shakeology is the 2022足球世界杯德国队分组
's newest offering, significant focus remains on their workout programs and videos.\r\n\r\nthey have been accredited by the better business bureau since 2002 and carry an \"a+\" rating<\/a>. the average customer review, however, is a low 1.81\/5 stars (based on 75 reviews). in the last three years, beachbody has closed 262 lodged complaints. of those, 85 have been in the past year.\r\n\r\nbeachbody is the creator of some of the most popular and best-selling fitness programs. beachbody's library includes\u00a0p90x series, insanity,\u00a0focus t25, 21 day fix, body beast,\u00a0piyo<\/a>, and hip hop abs. while the 2022足球世界杯德国队分组
is most famous for its extreme muscle building programs, they have recently branched out to create a plan for everyone. this includes shifting their focus away from just strength exercise to include weight loss, dance, and all-around lifestyle fitness instead.\r\n\r\nyou can contact beachbody customer service through the following method:\r\ncall support: 866 737 9407 monday - sunday: 4:00 am to 10:00 pm pdt\r\n\r\ncorporate headquarters:\r\n400 continental blvd, suite 400\r\nel segundo, ca 90245\r\nphone: (310) 883-9003\r\n(310) 883-9000\r\nfax: 202-640-5932\r\ne-mail: beachbodycoaches@beachbody.com\r\n\r\nother address:\r\n3301 exposition blvd\r\nsanta monica, ca 90404\r\nunited states\r\n\r\nother products by beachbody, llc:\r\nenergize, hydrate, recharge, 3-day refresh without shakeology, beachbody collagen boost, focused energy bevvy, beachbar, shakeology boost: digestive health, and orange whey recover.\r\nbeachbody marketing and sales<\/h2>\r\nbeachbody was initially well known for using direct marketing and infomercials to sell their exercise routines and videos. this business model still applies today, even with shakeology; these products aren't in stores. the old infomercials are still available on beachbody's website.\r\n\r\nshakeology products are still sold entirely through direct marketing, but the infomercials no longer play a role. instead, beachbody uses independent contractors that sell the product directly to consumers.\r\n\r\nmany people hear this and assume that beachbody and, therefore, shakeology is just another multi-level-marketing pyramid scheme. they only earn money based on what they sell individually. coaches only earn what they work for\r\n
beachbody's social media presence<\/h2>\r\nbeachbody is active on social media platforms, facebook, instagram, twitter, and youtube. beachbody also operates separate social media profiles targeted toward marketing shakeology.\r\n
facebook<\/h3>\r\nshakeology's facebook page is most useful for finding shakeology recipes and articles about integrating shakeology products into a healthy diet. success stories and photographs are also on this profile and information about shakeology nutrition facts.\r\n
twitter<\/h3>\r\nthe twitter profile for shakeology is almost a direct duplicate of the facebook content. there is little else that is different about what they offer.\r\n
youtube<\/h3>\r\nthere are many recipes and instructional videos that explain the benefits of the product. the last video posted was in september 16th, 2021.\r\n
pinterest<\/h3>\r\npinterest is where most shakeology recipes are shared. these recipes often include shakeology nutrition facts for the modified shakes. also, there are success stories as well as motivational quotes included on the page.\r\n\r\n \r\n
shakeology ingredients<\/h2>\r\nnow let's talk about the active ingredients in shakeology shakes. shakeology ingredients are chosen and combined for their supposed synergistic health benefits, meaning that many of these natural ingredients seem to be more effective for improving health and energy levels by working together as a team once they hit your tummy.\r\n\r\nthe most important shakeology nutrients are combined into five proprietary blends of nutrients in each shake:\r\n\r\n \t- protein blend to support muscle growth and fat loss<\/li>\r\n \t
- antioxidants blend to protect from free radicals<\/li>\r\n \t
- phytonutrients blend to support longevity<\/li>\r\n \t
- adaptogens blend to promote overall health and mental performance<\/li>\r\n \t
- probiotics blend to improve digestive health<\/li>\r\n<\/ul>\r\n
proprietary protein blend<\/h3>\r\nprotein is necessary for repairing and building lean tissue in the body, particularly for building muscle \u2013 which is metabolically active and helps your body burn fat and calories around the clock.\r\n\r\nhigh-protein diets have been found to help active dieters to lose more fat while gaining muscle, so it makes sense that the shakeology diet would make protein the nutritional cornerstone of its weight-loss shakes.\r\n
proprietary super-fruit and antioxidant blend<\/h3>\r\nsince the 1990s, antioxidants have been rapidly growing in popularity as a healthy, natural type of food for promoting general health.\r\n\r\nbecause of the initial research on antioxidants, many natural health and wellness proponents have latched onto them, while natural food supplement companies have used various antioxidants and their extracts as key ingredients in their nutritional products.\r\n\r\nhowever, experts from the national institutes of health and harvard university \u2013 among many others in the medical community \u2013 are cautioning that the earlier conclusions about the nearly magical health benefits of antioxidants may have been exaggerated.\r\n\r\nso we still have a lot to learn about the health benefits and possible risks of supplementing with high levels of antioxidants. it'll be interesting to see how our understanding of these substances evolves as more research is done.\r\n\r\nfor now, most of the available research points toward antioxidants as being good for us, but it's important to point out that there is not a consensus in the scientific community regarding them and that future research is needed to confirm their value and guarantee their safety.\r\n
proprietary super-green\/phytonutrient blend<\/h3>\r\nsome plant-derived phytonutrients have been shown to offer health benefits. spirulina, looks especially interesting and could definitely live up to its name as a superfood or super-nutrient.\r\n\r\nthese blue-green algae has shown great promise for boosting the immune system.\r\n\r\nmost research on spirulina has been on animals or in test tubes rather than humans though, so more human trials will be needed to confirm these benefits. but so far this phytonutrient seems very promising.\r\n\r\nkale is regarded as one of the most nutritionally-dense foods on the planet, as it is packed with a host of vitamins, minerals, antioxidants and fiber with very few calories. spinach, moringa and chlorella have been chosen for this blend due to their high nutritional value as well.\r\n
proprietary adaptogen blend<\/h3>\r\nadaptogens or phytoadaptogens are substances derived from plants and fungi that have been used in traditional medicine systems around the world for centuries.\r\n\r\nmaca has been cultivated by the indigenous people of peru for over two thousand years.\r\n
proprietary pre- and probiotic\/digestive enzyme blend<\/h3>\r\nprobiotics are bacteria that live inside our bodies and help us to digest food and fight off bad germs.\r\n\r\nthere are over 500 different species of these microorganisms, and we don't really know yet what all of them do inside of us, but it's an area of research that has been booming in recent decades.\r\n\r\nprebiotics are fibrous foods that initially resist digestion as they make their way to the colon, where they begin to ferment and become a primary food source for the good bacteria in your gut.\r\n\r\nin other words, probiotics are the good bugs in your tummy, and prebiotics is what you feed to the good bugs. all prebiotics are fibers, but not all fibers are prebiotics.\r\n\r\nit should be noted, however, that the research isn't as overwhelming as some marketers would like you to believe. probiotics don't help everyone who takes them, and we don't even know for sure that probiotic supplements are very useful \u2013 or if they are completely safe or not.\r\n\r\nsome studies have made researchers think twice because the results weren't always positive. still, while there's no consensus just yet, there is a good deal of evidence in favor of probiotics, which is why they're included in these products.\r\n\r\nshakeology is well known for using wholesome, plant-based ingredients in its diet shakes. each shake contains five different nutrient blends all targeted at a different function.\r\n
proprietary blends<\/h3>\r\neach of the five proprietary blends has different types and amounts different nutrients and natural minerals depending on which shake is purchased.\r\n\r\nthese differences are minor, and each beachbody protein shake nutritional content is identical.\r\n
protein blend: whey, pea, sacha inchi, chia, flax, quinoa<\/h3>\r\nprotein is well known as a building block for muscle, but it has added functions in the body.\r\n\r\nhuman bones, skin, internal organs, muscles and much more comprise protein, just arranged in different ways. it's the first ingredient in shakeology.\r\n\r\nthrough daily activity we break down our muscle, bone, and skin and need to regenerate it.\r\n
amino acid<\/h3>\r\nthe protein sources in shakeology are all vegetarian and vegan. it's important to know plant-based protein sources do not always have essential amino acids that are present in animal-based protein sources such as beef, poultry, and eggs.\r\n\r\nthe completeness of any plant-based protein supplement is a necessary consideration.\r\n\r\nthe pea and quinoa in every beachbody protein shake claims to be a \"complete protein\".\r\n
how much protein is needed?<\/h3>\r\nthere are many competing beliefs about protein and how much is needed, but there a common rule of thumb for maintenance is .8 grams of protein for each kilogram of body mass.\r\n\r\nthis translates to under a half gram of protein for every pound of body weight.\r\n\r\nthe nutrition board of the institute of medicine, but, comes to a\u00a0different conclusion. they recommend 56 grams of protein as a man of any size and 46 grams of protein as a woman.\r\n\r\nan exception is made for women who are breastfeeding, at which point they recommend a daily intake 71 grams of protein.\r\n\r\nwhile it may seem women need less protein than men; women often weigh less than men; so on a per pound basis, the same rule of .8 grams per kilogram still applies.\r\n
protein for athletes<\/h3>\r\nactive and competitive athletes often need far more protein than their less active counterparts.\r\n\r\na 2011 study recommends more than double the amount of protein for these individuals, with optimal results coming from 1.8 to 2 grams of protein per kilogram of body mass.\r\n\r\nthis translates to .8 to 1 gram of protein per pound of body mass, or as much as 150 grams of protein per day for an athletic man. (journal of sports science<\/em><\/a>)\r\n\r\nit is important to understand unlike other micronutrients, the vast majority of people cannot get enough protein from shakeology products alone.\r\n\r\na single serving of greenberry shakeology only has 16 grams of protein, meaning that someone consuming three shakes per day can only reach 48 grams of protein, below the 56 grams of recommended by the nutrition board of the institute of medicine<\/em>.\r\n\r\nantioxidants blend camu-camu, acerola cherry, bilberry, lycium berry (goji berry), green tea, luo han guo, pomegranate, rose hips, vitamins a, c, e.\r\nadditional nutritional facts about shakeology<\/h3>\r\nphytonutrients blend moringa, chlorella, spirulina, spinach, kale.\r\n\r\nedible plants can contain thousands of natural chemicals, all with different purposes.\u00a0\"phyto\" nutrients, referring to the greek word for plant, help protect the plant from outside invaders such as germs, fungi, and insects.\r\n\r\nbecause there are so many phytonutrients it can be very difficult to pin down the exact chemical that is causing health benefits.\r\n\r\nchlorella has had a strong effect in detoxifying heavy metals. due to their mass and other properties, it can be difficult for your body to detox and eliminated these metals on its own.\r\n\r\nthere are many other proven health benefits associated with plant-based phytonutrients. while they may differ from plant to plant, beach body shakes can cover more multiple sets of phytonutrients all at the same time.\r\n
adaptogens blend ashwagandha, astragalus, cordyceps, maca, maitake, reishi, schisandra.<\/h3>\r\nadaptogens are named for their ability to help the body adapt and overcome difficult or different situations.\r\n\r\nthese are considered more holistic in traditional approaches to nutrition and supplementation.\r\n\r\nthere is far less scientific research available for these types of nutrients than there is for the other core beachbody shake ingredients.\r\n\r\nwhile there may be less raw scientific research being done, many observational studies can be found and conclusions can be drawn for some of these ingredients.\r\n
pre- and probiotic\/digestive enzyme blend: yacon root, chicory root, bacillus coagulans, amylase, cellulase, lactase, glucoamylase, alpha-galactosidase, invertase.<\/h3>\r\nthe digestive system is a complex ecosystem filled with essential bacteria that help the human body function in several ways.\r\n\r\nthese bacteria help in digestion by breaking down food and by creating vital nutrients such as short-chain fatty acids.\r\n\r\nthese nutrients fall into one of two categories, prebiotics which help create a habitable environment for these bacteria, and probiotics which supplement and add to the number of beneficial bacteria in the gut.\r\n\r\nprobiotics such as bacillus coagulans are a digestible form of these bacteria; as crazy as it sounds, every shakeology shake has millions of living bacteria as an essential ingredient.\r\n\r\nprebiotics, help facilitate a healthy biome for gut bacteria and have been shown to have beneficial effects including weight loss.\r\n\r\nyacon root has been shown to increase food satiety (being satisfied) as well as influence regularity.\r\n\r\nthese bacteria make certain that digestion is as efficient as possible, making the most out of the other ingredients in this dense nutrition shake.\u00a0 (nutrients<\/em><\/a>)\r\n\r\nthe rest of this blend has enzymes. these enzymes are the catalysts that facilitate the chemical reactions of digestion.\r\n\r\nthere are many digestive enzymes, each with its own purpose. amylase is the enzyme responsible for breaking down carbohydrates while lactase breaks down dairy products.\r\n\r\nglucoamylase and cellulase help with the digestion of glucose.\u00a0 (essays in biochemistry<\/em><\/a>)\r\n\r\nas a whole, while shakeology may reduce cravings, provide natural minerals, and reduce radical damage it was never intended to be a solely dedicated source of nutrition.\r\n\r\nshakeology is intended to supplement an existing dietary plan rather than act like any other meal replacement diet. as always, it's best to contact your physician before undergoing any diet, especially diets as extreme as any \"cleanse.\"\r\nsuperfoods<\/h3>\r\nsuperfood is not an official designation of any sort, but the term still communicates an idea and a set of values.\r\n\r\nsuperfoods are wholesome, dense sources of nutrition, regardless of the other qualities.\r\n\r\na superfood does not need to be organic, nor does it have to be gmo-free, it just has to be dense food.\r\n\r\nin practice this means that superfoods are specialized; they often fill their role better than any other comparable substitute.\r\n
notable examples<\/h3>\r\nsalmon is a fish containing high levels of omega-3 fatty acids available.\r\n\r\nsalmon is considered a superfood. (office of dietary supplements<\/a>)\r\n\r\nblueberries are considered a superfood due to the high levels of flavonoids found within.\r\n\r\nother berries carry these flavonoids as well, but blueberries have them in some of the highest quantities. (journal of nutritional science<\/em><\/a>)\r\n\r\nnuts can be considered a superfood. peanuts contain resveratrol, a powerful flavonoid while pecans contain more antioxidants than any other nut.\r\nshakeology flavors & nutrition<\/h2>\r\nthere are various flavors offered here, with vanilla being one of the most popular by our research.\r\n\r\n \t- cookies & cream vegan<\/li>\r\n \t
- strawberry<\/li>\r\n \t
- strawberry vegan<\/li>\r\n \t
- vanilla<\/li>\r\n \t
- vanilla vegan<\/li>\r\n \t
- cafe latte<\/li>\r\n \t
- cafe latte vegan<\/li>\r\n \t
- chocolate<\/li>\r\n \t
- chocolate vegan<\/li>\r\n<\/ul>\r\none of the major selling points of shakeology, in contrast to other weight-loss shakes on the market, is that it's not a basic meal replacement. shakeology shakes are full of nutrients that they believe boost health in various ways, as described above.\r\n\r\nthe claim is that drinking one or more shakeology meals per day is the best way to cover all of your nutritional bases and fill in your regular food intake gaps.\r\n\r\naccording to the shake's makers, \"the overall nutrients breakdown in the shakeology drink provides you with more than 50% rdi (recommended daily intake) in each serving.\"\r\n
is shakeology gluten-free?<\/h3>\r\nfor those of you with gluten allergies, the good news is that shakeology is gluten-free.\r\n\r\nthe bad news is that its products are not certified gluten-free because the facilities might sometimes make other products that contain gluten. so is shakeology gluten-free? no, it is not 100% gluten-free.\r\n
is shakeology vegan?<\/h3>\r\nthe answer to this question is yes and no. beachbody does offer vegan meal replacements, but their entire catalog is not vegan.\r\n\r\nthe meal replacement diet options for vegans are indicated and set apart from the rest of the offerings.\r\n\r\nshakeology offers vegan flavors, too. there are plant-based options. since plant-based protein sources often do not include all essential amino acids, a blend is required. the current vegan protein blend is chia, pea, sacha inchi, flax, quinoa, rice, and oat.\r\n\r\nnot only do these plants combine to include all essential amino acids, the quinoa and peas contain complete protein, guaranteeing that all amino acids are present in vegan meal replacement shake.\r\n\r\n \r\n
shakeology benefits<\/h2>\r\nthe shakeology diet is designed to offer the following health benefits:\r\n\r\n \t- weight loss<\/li>\r\n \t
- improved digestion<\/li>\r\n \t
- immunity boost<\/li>\r\n \t
- enhanced energy and mood<\/li>\r\n<\/ul>\r\nwe've already talked about how the various ingredient blends in shakeology are supposed to help you regarding digestion, energy, mental performance and overall health. but, if you're like most shakeology customers, your primary goal is probably to lose weight, and you just want to know if shakeology really can help you lose weight or not. so let's take a closer look at shakeology for weight loss.\r\n
shakeology for weight loss<\/h2>\r\nshakeology is known for weight loss effects, but it is important to note that it is a nutrition supplement first and a weight-loss tool second. the main goal is a diet that is nutritionally complete, and shakeology can help any diet plan reach that goal.\r\n\r\nthe primary benefits of shakeology is a body that functions as it was intended to. most notably, people notice heightened energy, reduced cravings for junk food, as well as improved digestion and regularity.\r\n
shakeology diet<\/h3>\r\nas a whole, there is no one shakeology diet. the benefits of shakeology are recognizable when used as a supplemental form of nutrition.\r\n\r\nit can fill in all the missing gaps that are quickly filled by very specific superfoods.\r\n
shakeology and dietary restrictions<\/h2>\r\nshakeology can fit within many diet plans. as with any diet, please contact your physician before starting.\r\n
keto<\/h3>\r\nwith keto, there are many varying opinions and levels of dedication. ketogenic diets are often characterized by low net carbohydrate counts as well as moderate protein intake.\r\n\r\nthese diets often vary in method, when comparing a keto diet done as a lifestyle compared to a keto diet done for medical reasons under the guidance of a physician.\r\n\r\nevery beachbody meal replacement shake has 8 grams added sugar.\r\n\r\na shake like the shakeology vegan chocolate has 17 grams of carbohydrates and 11 grams of net carbohydrates. (total carbohydrates minus fiber.)\r\n\r\nmany sources cite 35 grams of total carbs and 25 grams as absolute daily limits in order to achieve ketosis.\r\n\r\nwith 18 and 13 grams, shakeology can be consumed on a ketogenic diet but is not the best option; keto dieters will need to limit carbohydrates in other areas of their diet.\r\n
shakeology nutrition<\/h2>\r\n
pea<\/h3>\r\npea is a vegan protein used in shakeology. its low cost and complete amino acid profile make it an excellent candidate. some consider it to be second only to whey in terms of overall effectiveness, completeness, and ease of digestion.\r\n
soy<\/h3>\r\nsoy is a source of protein. due to its low cost, high yields from gmo processes, and cultural relevance, it can be almost impossible to find a dietary supplement without soy.\r\n
whey<\/h3>\r\nwhey is a popular protein source derived from milk.\r\n
plant-based<\/h3>\r\nthe remainder of the shakeology ingredients is plant-based.\r\n
shakeology meal plan<\/h2>\r\nthe shakeology meal plan is relatively simple. shakeology directions have you consuming one shake per day in place of a regular meal, and then you eat low-calorie portions of traditional foods for the other meals and snacks.\r\n\r\nyou'll need to load up on low-calorie veggies to provide bulk to your other meals and help keep you feeling full between meals. shakeology also includes diet and fitness advice to help you adjust your lifestyle to support your goals.\r\n
shakeology recipes<\/h2>\r\nthere are over 100 shakeology recipes \u2013 on the official website and some blogs created by beachbody coaches. the packets only come in a handful of flavors but can be used in shakes, puddings, no-bake cookies, and other snacks you can create by combining the shake mix with different ingredients.\r\n\r\nhere are some more popular recipes using shakeology, with links to some more ideas:\r\n\r\napple berry<\/strong><\/a>\u00a0<\/strong>\r\n\r\n \t- greenberry shakeology<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 natural apple juice<\/li>\r\n \t
- 1\/2 raspberries (fresh or frozen)<\/li>\r\n \t
- dash of cinnamon<\/li>\r\n<\/ul>\r\nchocolate mocha mousse<\/strong><\/a>\r\n
\r\n \t- chocolate shakeology<\/li>\r\n \t
- 2 egg whites, whipped<\/li>\r\n \t
- \u00bc cup blueberries<\/li>\r\n \t
- 1 tbsp. instant coffee crystals<\/li>\r\n \t
- \u00bd cup of water<\/li>\r\n<\/ul>\r\nalmond joy\u00a0\u00a0<\/strong>\r\n
\r\n \t- 1 serving chocolate shakeology<\/li>\r\n \t
- 1 cup light coconut milk<\/li>\r\n \t
- 1 tbsp. all-natural almond butter<\/li>\r\n \t
- water as needed<\/li>\r\n<\/ul>\r\nfor an added thickness, you should use a blender and ice. the more ice you add, the thicker the shake becomes.\r\n\r\nbecause beachbody shakes are useful with any diet, any milk or milk substitute is helpful.\r\n\r\npb & j\u00a0<\/strong>\r\n
\r\n \t- 1 serving vanilla shakeology<\/li>\r\n \t
- 1\/2 cup unsweetened almond milk<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 cup red grapes<\/li>\r\n \t
- 2 tsp. all-natural peanut butter<\/li>\r\n<\/ul>\r\nas with all recipes, any milk or milk substitute is an option. ice can be added in and blended for additional thickness.\r\n\r\nstrawberry-vanilla\u00a0<\/strong>\r\n
\r\n \t- \u00bd serving strawberry shakeology<\/li>\r\n \t
- \u00bd serving vanilla shakeology<\/li>\r\n \t
- 1 cup unsweetened almond milk<\/li>\r\n<\/ul>\r\nthis simple recipe combines two shakeology flavors to make something new. add a blended banana and ice to get a delicious strawberry-vanilla-banana shake.\r\n
potential side effects from shakeology ingredients<\/h2>\r\nfrom our research, some users reported:\r\n\r\n \t- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nside effects associated with shakeology are mostly mild and typically involve changes in digestion. those who are sensitive to dairy products may experience discomfort when consuming the non-vegan flavors since they contain whey protein from dairy.\r\n\r\nlike with any significant diet change, gas and bloating may also occur.\r\n\r\nsome believe that spirulina's properties can help it attach to heavy metals within the body, aiding the body in a natural cleansing process.\r\n\r\nso far, the side effects experienced by shakeology users have been either mild or unconfirmed. if you experience any of these side effects, contact your physician.\r\n
shakeology alternatives<\/h2>\r\nmany meal replacement shakes on the market are designed to help you lose weight, such as\u00a0slimfast<\/a>, met-rx, and\u00a0medifast. there are even some generic ones out there, like the kirkland weight-loss shakes at costco. if you decide to use one of them instead of shakeology, be sure to read the labels and get one that is full of vitamins and minerals. you might have a hard time finding shakes that offer all the nutrients included in shakeology.\r\n\r\nwe did notice a lot of people complaining about the taste of shakeology, so if that prevents you from sticking to the diet, then maybe you should go with some shakeology alternatives that taste better.\r\n\r\nsome other meal replacement shakes are:\r\n\r\n \t- herbalife<\/li>\r\n \t
- 310 shake<\/a><\/li>\r\n \t
- ideal shake<\/li>\r\n \t
- juice plus+<\/a><\/li>\r\n \t
- orgain<\/a><\/li>\r\n \t
- 18 shake<\/a><\/li>\r\n \t
- arbonne<\/a><\/li>\r\n<\/ul>\r\n
shakeology vs.:<\/h2>\r\nthere are many shakeology substitutes and shakeology alternatives available in the market. each product goes about solving similar problems differently.\r\n\r\nit can be difficult to compare every quality of these products, but a few of these qualities define shakeology as a complete nutrition shake.\r\n\r\nprice, protein completeness, phytonutrient content, probiotic support, and antioxidant levels are among the most important considerations.\r\n
shakeology vs. 310 shake<\/h3>\r\n310 shake is a shakeology alternative that provides many of the same ingredients at a lower price point. at $69.99 for a 28 day supply, it is at almost half that of shakeology. it also uses stevia, a natural zero-calorie sweetener, making it more suitable for ketogenic diets.\r\n\r\nmuch like shakeology, 310 shake's protein is from either pea or whey depending on the flavor. both of these are complete proteins. 310 shake also includes many of the same phytonutrient sources that shakeology does, such as spirulina and chlorella.\r\n\r\nprobiotics get backing by 310 shake, but not in the same manner or significance. 310 shake includes lactobacillus acidophilus as a probiotic and does not include prebiotic supplements. antioxidants are present in some ingredients but are not a significant focus of this product.\r\n
shakeology vs. thrive<\/h3>\r\nthrive is a supplement 2022足球世界杯德国队分组
that sells many dietary supplements, most of which do not provide complete nutrition. their closest competitor, thrive mix, is a competent shake, but far from complete. at the very least, it is priced appropriately at $59.99 for a 30 day supply.\r\n\r\nthe protein in thrive mix comes from a blend of soy, pea, and whey. this means that the protein is complete, but also is no longer vegan. there are no significant, scientifically verified sources of phytonutrients. probiotics are well-supported, with\r\n
shakeology vs. lactobacillus<\/h3>\r\nantioxidants are supported, but there are no whole food sources of antioxidants in thrive mix through artificial means.\r\n
shakeology vs. arbonne<\/h3>\r\nthere is no proper comparison to be made between shakeology and arbonne. arbonne currently does not sell or support a complete nutrition meal replacement shake.\r\n\r\nthe 2022足球世界杯德国队分组
currently offers a wide variety of targeted nutrition supplements, but nothing intended for complete nutrition.\r\n\r\nthe closest comparison that one can make is to their protein shake mix feelfit pea protein shake vanilla flavor. priced at $89 for a 30 day supply, it is cheaper than shakeology, but not so considering that it is only a protein shake.\r\n\r\nthe protein is from a vegan blend of pea, rice, and cranberry, a relatively diverse blend of protein sources to arbonne's credit.\r\n\r\nkelp powder and alfalfa leaf are ingredients in unknown quantities, so a small amount of phytonutrient content is available in the protein shake. there is nothing added for probiotic support, nor is there anything added for antioxidant support.\r\n\r\nit is also essential to know that it is made in a facility that processes wheat, eggs, soybeans, and milk. meaning that it not vegan depending on your standards.\r\n
shakeology vs. isagenix<\/h3>\r\nisagenix is another dietary supplement 2022足球世界杯德国队分组
that focuses on having as many products as possible for as many applications as possible. the 2022足球世界杯德国队分组
does not offer any single specific complete nutrition meal replacement shake.\r\n\r\nthe closest alternative is the isalean shake, which is marketed as a \"nutritious, balanced meal replacement clinically-tested to promote effective, healthy weight loss and lean muscle building.\"\r\n\r\npriced at $67 for 14 servings makes isagenix competitive in terms of pricing. it is by no means the same product as shakeology, but the cost is appropriate\r\n\r\nthe protein comes from whey, meaning it is an amino acid complete and not vegan. there are no added phytonutrients to the isalean shake.\r\n\r\nprobiotics are supported with added lactobacillus acidophilus and lactase, but nothing else. antioxidants are entirely unsupported.\r\n
shakeology vs. advocare<\/h3>\r\nadvocare is yet another supplement 2022足球世界杯德国队分组
that does not have an excellent competing product when compared to shakeology.\r\n\r\nlike other supplement companies, advocare offers many dietary supplements and dietary aids, meal shakes, bars, and capsules, all of which support fitness or weight-loss rather than total nutrition.\r\n\r\nthe closest comparison to shakeology is meal replacement shakes priced at $44.95 for a 14 day supply, which is nearly $100 for a 30 day supply. this price becomes $35.96 for customers that sign up for a preferred customer membership, which costs $19.99 annually.\r\n\r\nwhen it comes to natural, whole-food ingredients, these shakes miss the mark entirely.\r\n\r\njust about the only natural thing is the whey protein, which at least guarantees complete amino acids.\r\n\r\nthere is otherwise nothing added in terms of phytonutrients, probiotic support, and antioxidant support.\r\n
shakeology vs. herbalife<\/h3>\r\nherbalife is another large-scale, corporate dietary supplement operation that focuses heavily on diversifying products into every potential niche.\r\n\r\nfortunately, there are many shake options available and targeted to different dietary needs. for this analysis, we will be looking at their \"core offering,\" the formula 1 healthy meal nutritional shake.\r\n\r\nwhat stands out most about the formula one shake is the price. a 30 day supply is priced very competitively at $43.30 suggested retail price.\r\n\r\nit would not be surprising to purchase this from a store for even less, specifically for those who have loyalty cards at stores such as gnc.\r\n\r\nthe rest of the product is lacking. herbalife offers very little in the way of phytonutrients, and absolutely nothing added for probiotic support.\r\n\r\nantioxidant support is vital, featuring blueberry, papaya, and pomegranate powder.\r\n\r\nthe most disappointing part about formula 1 shake is the protein. not only is a protein soy-based, but there are only 9 grams of protein per serving, making it one of the weakest offerings on the market. formula one is a little more than empty liquid calories.\r\n
shakeology vs. idealshape<\/h3>\r\nas the name might suggest, idealshape is not a meal supplement 2022足球世界杯德国队分组
focused on complete nutrition. instead, they focus almost entirely on weight loss drinks. as such, the idealshake meal replacement shake is not a real competitor for shakeology, nor should it be compared to such.\r\n\r\nthis product isn't entirely lacking. most notably, the idealshake is priced very competitively at $59.99 for 30 servings.\r\n\r\nthis makes idealshape among the most competitive price of meal replacement shakes on the market.\r\n\r\nthe protein comes from whey, making this supplement amino acid complete and non-vegan. there is nothing added to phytonutrients, but there is considerable support for digestion.\r\n\r\nidealshape's proprietary probiotic enzyme blend (bromelain, papain, digeseb, lactase) is relatively complete considering the low price. there is nothing added for antioxidant support.\r\n\r\nidealshape stands out because of the addition of a hunger blocker blend to reduce cravings. this includes isomalto-oligosaccharide and potato protein extract. these additives have a proven prebiotic impact and have some scientific basis in aiding weight loss. (amb express<\/em><\/a>)\r\nshakeology vs slimfast<\/h3>\r\nslimfast is one of the oldest and most recognized meal replacement shakes on the market. as their name indicates, their focus is once again on weight loss rather than complete nutrition.\r\n\r\nin terms of price, slimfast is the most competitive meal replacement shake on the market. slimfast original shake mixes cost $9.99 for a 12.83 oz canister.\r\n\r\nin some ways, you get what you pay for with slimfast. the primary shake contains only 10 grams of whey protein, no phytonutrient support, no probiotic support, and no antioxidant support.\r\n\r\nhowever, one positive aspect is the single gram of sugar per serving, making this shake an excellent choice for low carb and ketogenic dieters. slimfast makes weight loss drinks, and nothing more.\r\n\r\naltogether there is no product currently on the market that seems to rival the complete nutrition profile of shakeology. some come close at a much lower price point, but none manage to outclass it entirely.\r\n
shakeology price<\/h2>\r\nthe price of shakeology is one of its most substantial weakness as a product. there are many products in the shakeology line, with shakeology price break down as follows:\r\n\r\n \t- $129.95 for a 30 day supply<\/li>\r\n \t
- $24.95 for a 5-day flavor sampler<\/li>\r\n \t
- $160 for a beachbody challenge pack, containing a 30 day supply, one-year access beachbody fitness content, a set of 7 portion-control containers, and a shakeology shaker cup<\/li>\r\n<\/ul>\r\nthere are other beachbody challenge packs available at varying price points.\r\n\r\nthese contain dvd copies of select workouts as well as the essential exercise equipment necessary for the exercises.\r\n\r\nresistance bands are the most used, though there are different products included in some challenge packs.\r\n\r\nit is one of the most expensive dietary supplements with a retail price of $129.95 for a 30-day supply.\r\n\r\nsome physicians recommend that dieters replace two of their meals with shakeology, which would bring the total cost to over $3,000 per year.\r\n\r\nthere's a way to reduce the cost of shakeology.\r\n\r\npeople who sign up to become a beachbody coach can purchase shakeology products at a 25% discount. this program has a monthly membership fee of $15.95, but saves $32.48 for every 30-day supply.\r\n\r\nthis benefit also extends out to other people; as a beachbody coach, you can sell beachbody products, including shakeology.\r\n\r\nmany users find that they can share their discount with other friends and family members after becoming coaches.\r\n
shakeology sampler<\/h3>\r\nat $24.95, the five-day shakeology flavor sample pack is the most popular way to test out the product before taking the plunge.\r\n\r\nthis sample pack contains all five shakeology flavors in individual packaging.\r\n
beachbody challenge packs<\/h3>\r\nchallenge packs consist of a fitness program, five shakeology flavors, and a free 30-day trial membership to beachbody on demand, although they offer various options. the site allows you to \"customize\" the pack to fit your experience level and costs anywhere from $160.00 \u2013 $220.00.\r\n
other beachbody products<\/h2>\r\nbeachbody may sell meal replacement shakes today, but their core offering has always been their series of workout tapes and fitness guides. starting initially with the power 90 series, the 2022足球世界杯德国队分组
branched out into other home workout routines and focused on achieving results.\r\n
p90x series<\/h3>\r\np90x started as a 90-day workout series hosted by tony horton. the advertising promised to be the best workout of your life and could bring into the best shape of your life, all in just 90 days, so long as you are dedicated and have the will power to stick with it. the exercises consist mostly of bodyweight exercises as well as some activities done with resistance bands. today p90x is on its 3rd iteration, still hosted by tony horton, with dreya weber as support.\r\n
insanity series<\/h3>\r\ninsanity, hosted by shaun t, is a cardio-heavy workout focused on doing maximum effort done for as long as possible. workouts can be as short as 30 minutes, but beginners often can't make it past 3. persistence is the goal of insanity; if you can go 30 seconds longer each day for two months, you will complete the entire workout.\r\n
t25<\/h3>\r\nt25 is another workout series hosted by shaun t. the focus remains on short bursts of maximum effort exercise called interval training. what makes t25 unique is that the workouts are short, clocking in at just 25 minutes per day.\r\n
80-day obsession<\/h3>\r\n80-day obsession is a workout series marketed to women that promises to work out ab muscles while building a sculpted booty. what makes 80-day obsession unique is that there are no repeated workouts; each of the 80 sessions teaches a new exercise routine.\r\n
2b mindset<\/h3>\r\n2b mindset is beachbody's diet video series. it provides counseling on the kind of mindset needed to eat right and feel good about it. it includes recipes, tips for everyday life, and advice for more unique situations such as social events. the 2b mindset takes dieting and makes it a lifestyle rather than a constant test of will power.\r\n
pros and cons of shakeology<\/h2>\r\n
pros<\/h3>\r\nas a whole, shakeology represents the total dietary aid on the market. the ingredients contained within each shakeology flavor are more comprehensive than several competitor's offerings combined. even when a supplement has everything, there are still downsides to consider. the flavors exceed normal expectations for diet food, and the recipes provided by beachbody help improve taste and variety.\r\n\r\nis shakeology gluten-free? the surprising answer is no, it isn't. this is frustrating because there are no gluten-based ingredients in shakeology; the only reason shakeology is not gluten-free is due to the methods and facilities used to prepare it. besides, it isn't available in stores, which somewhat of an inconvenience. at least we can say \"yes\" if the question becomes \"is shakeology ingredients gluten-free?\"\r\n\r\nfor most people, having extra ingredients does no additional harm, but it does raise the price. in some cases, these other ingredients may be irritating or have side effects. this effectively turns a product that would be ideal into something more expensive and worse.\r\n
cons<\/h3>\r\nthe shakeology price. at $129.99 for a 30 day supply, $259.98 for two shakes per day; shakeology is one of the more expensive meal replacement shakes.\r\n
shakeology refund policy<\/h2>\r\nshakeology takes a \"bottom-of-the-bag guarantee\" approach to refunds. essentially, if you don't notice a difference in how much better your body feels within the first month, or if you're not 100% satisfied for any reason that's fine! all you need to do is return the empty bag within 30 days for a full refund of the purchase price. shipping and handling is not included.\r\n
the bottom line on shakeology<\/h2>\r\nas a whole shakeology is a complete package, including the parts that you might not necessarily want. it represents a complete and total commitment to seeking every advantage and opportunity you can get for yourself. this is reflected in the inflated price point; excellence isn't cheap. shakeology is an ultra-premium product and charges and ultra-premium price.\r\n\r\nwhile shakeology can promote weight loss its primary function is to provide for complete nutrition. there is plenty of ongoing research and dispute for many of the ingredients in shakeology, but none of them have been labeled unsafe by the fda. many of them have scientifically proven benefits.\r\n\r\nbut there are a few concerns about both the product and the subculture surrounding it.\r\n\r\n \t- lack of shakeology clinical studies to verify health claims<\/li>\r\n \t
- shakeology cost is pretty high for a diet shake<\/li>\r\n \t
- cult-like following of coaches who \u2013 in reality \u2013 are basically just distributors<\/li>\r\n \t
- the products aren't approved by the\u00a0food and drug administration (fda)<\/li>\r\n<\/ul>\r\noverall, we think you can find diet products that will get the job done at a lower cost and there's no real reason to say that shakeology weight-loss benefits are any better than those associated with alternatives. we want people to succeed at weight loss, which is why we suggest trying out a weight-loss program to get things moving in the right direction faster.\r\n
one of the products we like the most is [promoted_product_link]. there's human coaching, nutritionist support, and personalized meal plans with this doctor-created program. it's also nice that you get access to a clinically-proven method of weight loss.<\/p>\r\n
the 2022足球世界杯德国队分组
behind the formula is so certain you'll see results with [promoted_product_name] that they're offering a [promoted_product_offer_link] to dietspotlight readers.<\/p>","post_title":"shakeology review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"shakeology-review","to_ping":"","pinged":"","post_modified":"2023-07-17 08:52:01","post_modified_gmt":"2023-07-17 12:52:01","post_content_filtered":"","post_parent":0,"guid":"http:\/\/shakeologyreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"64","filter":"raw"}},{"product":{"id":58329,"post_author":"29","post_date":"2016-03-01 15:40:43","post_date_gmt":"2016-03-01 20:40:43","post_content":"green vibrance is a dietary supplement that's designed to improve the overall health of its consumers. green vibrance claims to \"support nutrition, digestion, circulation, and immunity.\" supporting nutrition, digestion, circulation, and immunity is a lot for one supplement to accomplish, which adds doubt to whether green vibrance can actually do all it says it does.\r\n\r\nin order to see if green vibrance can really do all that it says it can, our team of researchers looked into the science behind its ingredients to find out their effects on the human body. here are the results of their research and exactly what green vibrance's ingredients can do to the body.\r\n
what is green vibrance?<\/h2>\r\ngreen vibrance, created by vibrant health, is a plant-based greens powder designed to boost digestion, enhance nutrient absorption, and fortify the immune system. developed since 1992, vibrant health aims to provide an ultimate greens formula.\r\n\r\nthe key ingredients in green vibrance include probiotics, antioxidants, fiber, adaptogens, cereal grasses, and immune boosters, all contributing to improved nutrition. unlike many other greens powders, green vibrance discloses all its ingredients and their amounts, avoiding the use of proprietary blends that lack transparency. this commitment to openness allows consumers to see exactly what they're getting in every scoop.\r\n\r\nthis non-gmo, vegan, gluten-free, and soy-free green powder stands out with its inclusion of 25 billion probiotics per serving, the highest amount available in a greens powder. the comprehensive list of 70 different ingredients is categorized into 10 groups, covering aspects such as cereal grasses, immune support, adaptogens, and more.\r\n\r\nvibrant health formulated green vibrance as a powder to address the four cornerstones of internal health:\r\n\r\n \t- nutritional value<\/li>\r\n \t
- easier digestion<\/li>\r\n \t
- immune system defense<\/li>\r\n \t
- improved circulation<\/li>\r\n<\/ul>\r\nit's worth noting that these claims are made by the manufacturer. the vegan composition of green vibrance, devoid of gluten and gmos, makes it a convenient and portable choice for use with meals, after meals, or even as a light meal replacement.\r\n
\r\n \t- food & function<\/em><\/a> - according to one study, routine use of superfoods can lead to improved heart health, weight loss and cholesterol management, and prevention of specific health problems.<\/li>\r\n \t
- the american journal of chinese medicine<\/a><\/em> and\u00a0pharmacognosy research<\/a><\/em> - these journals have shared research demonstrating that barley acts as a powerful antioxidant. additionally, barley contains nutrients and enzymes such as chlorophyll that can help rid the body of toxins and act as a natural anti-depressant.<\/li>\r\n \t
- mini reviews in medicinal chemistry<\/em>.\u00a0<\/a> - because it uses mature wheat grass, the fermented properties have anti-inflammatory benefits for the human body.<\/li>\r\n<\/ul>\r\n
green vibrance and the better business bureau (bbb)<\/h3>\r\nthe 2022足球世界杯德国队分组
behind the supplement is vibrant health, but its official business profile on the better business bureau (bbb<\/a>) is under the names \"new england greens llc\" and \"vibrant health\" (alternate business name). despite having an \"a+\" rating on bbb, there are no customer reviews or complaints, and the 2022足球世界杯德国队分组
is not accredited.\r\n\r\nfounded by nutrition scientist mark timon in 1992 in great valley, ny, vibrant health claims to be the pioneer behind the world's first superfood formula, green vibrance. mark timon asserts that he personally manufactured the initial 500 jars of green vibrance, which featured 38 carefully selected ingredients known for aiding detoxification, providing antioxidant protection, and rehabilitating the digestive tract.\r\n\r\nin 2002, ted and paige parker encountered mark at the national products expo. already familiar with the revolutionary superfood formula, ted had experienced remarkable results by using green vibrance to address a health issue that other remedies failed to help. paige, running the natural products store mohegan naturals, became one of vibrant health's top retailers by selling their supplements, including green vibrance. ted's positive experience led to him being hired as vibrant health's director of sales on october 1, 2002.\r\n\r\ndriven by a shared passion for health and wellness, ted and paige purchased vibrant health in 2007. this acquisition marked the beginning of the 2022足球世界杯德国队分组
's expansion, adding products, retailers, and establishing a robust e-commerce platform. their goal was to ensure that vibrant health's premium superfood formulas and dietary supplements could positively impact as many lives as possible. these details, including the 2022足球世界杯德国队分组
's history and claims, are provided by the manufacturer.\r\n\r\ngreen vibrance contact information:\r\norder desk and customer service\r\ncall or text: (800) 242-1835 mon - fri, 9am - 5pm est closed sat-sun\r\nemail: mail@vibranthealth.com\r\naddress: 1 waterview drive suite 103 shelton, ct 06484\r\ncontact the owners: ted and paige parker theparkers@vibranthealth.com\r\n\r\nnew england greens llc other products include trilogy women, digestive vibrance, joint vibrance, u.t. biotic, u.t. vibrance, bacterial defense, immune defense, maximized turmeric 46x, gigartina red marine algae, and spectrum vibrance.\r\ngreen vibrance ingredients<\/h2>\r\none of the signature traits of green vibrance is the full disclosure of its ingredients. green vibrance is host to certified organic cereals, organic plant powder, root extracts, and probiotics. among the most promising ingredients in green vibrance are barley, oat and wheatgrass, spirulina,\u00a0 sprouts, and beetroot.\r\n
certified organic cereal ingredients<\/h3>\r\ngreen vibrance includes the following cereal ingredients for nutrition:\r\n\r\n\r\n\r\n \t- barley grass leaf powder <\/strong>\u00a0- a green superfood with leaves that naturally absorb rich nutrients from the soil, per bmc complementary medicine and therapies<\/a><\/em>. as a result, barley grass is a natural source of potassium, folic acid, b-complex vitamins, and vitamin c, according to oxidative medicine and cellular longevity<\/a>.\u00a0<\/em><\/li>\r\n \t
- oat grass leaf powder <\/strong>\u00a0- a green grass superfood that provides a natural source of beta-carotene, folic acid, plant protein, and fiber.<\/li>\r\n \t
- wheat grass leaf powder <\/strong>\u00a0- a powerful superfood high in chlorophyll (according to\u00a0mini-reviews in medicinal chemistry<\/a><\/em>\u00a0and the\u00a0journal of biological chemistry<\/a>)<\/em> and silica, an organismal compound with therapeutic effects on the skin, organs, and hair.<\/li>\r\n \t
- barley grass juice powder <\/strong>- when harvested for juice, this grass contains 45 percent plant protein. its strong structure and fermented sprout properties can help repair cells. the\u00a0journal of ethnopharmacology<\/a>\u00a0<\/em>notes that barley grass may have a beneficial role in obesity.<\/li>\r\n \t
- oat grass juice powder <\/strong>\u00a0- juice processing results in the release of antioxidants polyphenols and tricin, per nutrients<\/a><\/em>. these antioxidants are good for heart health and may fight the side effects of stress, menopause, or common ailments such as colds.<\/li>\r\n \t
- wheat grass juice powder <\/strong>\u00a0- juice extracted from wheat grass helps fight free radicals and may reduce the number of carcinogens in the body.<\/li>\r\n \t
- kamut\u00ae grass juice powder <\/strong> (no longer in the ingredient list as of april 2022) - an ancient plant and the descendant of original egyptian wheat, kamut is a high-protein grain that is twice the size of small, modern grains. as a result, it can be easier to digest. it is also a reliable source of fiber and niacin.<\/li>\r\n<\/ul>\r\n
certified organic plant micronutrients<\/h3>\r\nwhile organic cereals form the basis of green vibrance, the supplement also contains a hefty supply of plant nutrients that contribute to a solid microbiotic diet.\r\n\r\na microbiotic diet will aid in the circulation and absorption of essential nutrients. these micronutrients include the following:\r\n\r\n \t- chlorella, beetroot juice powder<\/li>\r\n \t
- non-gmo sunflower lecithin, spirulina powder<\/li>\r\n \t
- parsley powder, zucchini fruit powder, carrot root powder<\/li>\r\n<\/ul>\r\n
green vibrance nutrition facts<\/h2>\r\ngreen vibrance consists of extensive ingredients that feature enzymes and antioxidants that support a microbiotic diet. because it is a dry green powder supplement made mostly of plant materials, one tablespoon (tbsp) of the mix is low in calories and fat and is suitable for a weight loss program.\r\n\r\nalso to its featured ingredients, green vibrance also contains 12 types of live probiotics that support digestion and gastrointestinal health. according to vibrant health, each serving size offers 25 billion probiotics to the digestive health. good probiotics help the body absorb essential nutrients, keep cholesterol low, and reduce unhealthy bacteria.\r\n
what does green vibrance do?<\/h2>\r\ngreen vibrance supplies green superfood micronutrients at the cellular level. the supplement contains a high concentration of recommended foods to help the body's cells repair themselves. based on the paleolithic (paleo) diet philosophy of consuming whole plant foods, green vibrance powder holds dozens of antioxidants in one container (on the basis that it would be much harder to collect and absorb all of the ingredients individually).\r\n\r\nformulators believe that daily use of green vibrance can lead to improved nutrition, easier digestion, increased illness immunity, and better nutrient circulation throughout the body.\r\n
does green vibrance work?<\/h2>\r\ngreen vibrance contains most of the antioxidant ingredients recommended for a microbiotic health diet. clinical studies claim that this type of formulation benefits vital body systems such as the digestive system, neurological system, and skeletal system.\r\n\r\naccording to the national institute of health, as long as the ingredients are well-preserved against oxidation, these antioxidants have a positive benefit on long-term health.\r\n\r\nfor example, the high amount of silica and minerals in the cereal ingredients can naturally support bone health and density, says a study published in the journal of nutrition, health and aging<\/a><\/em>.\r\n\r\nalso, the enzymes (such as betacyanin) found in root powders can combat free radicals and contribute to an anti-aging diet regimen. although the green vibrance formula as a whole has yet to be tested in an independent study, the individual ingredients themselves have a host of scientific support for improving personal health.\r\ngreen vibrance benefits claims<\/h2>\r\ngreen vibrance claims to contain the following benefits:\r\n\r\n \t- 25 billion probiotics<\/li>\r\n \t
- enzymes<\/li>\r\n \t
- fruits and vegetables<\/li>\r\n \t
- liver support<\/li>\r\n \t
- vitamins<\/li>\r\n \t
- trace minerals<\/li>\r\n \t
- skeletal support<\/li>\r\n \t
- adaptogens<\/li>\r\n<\/ul>\r\n
green vibrance benefits<\/h2>\r\nthe key benefit of green vibrance is the ability to offer a dense supply of vitamins and nutrients through a powder formula. because modern lifestyles include large amounts of processed food and a high likelihood of stress, it is often a good idea to use an antioxidant supplement to counter environmental and internal damage.\r\n\r\naccording to the u.s. national library of medicine, a diet high in antioxidants can improve cardiovascular health, normalize blood sugar and cholesterol, and support cell metabolism and detoxification of the body.\r\n\r\n\r\nbesides getting nutrients that may be missing in a modern diet, this supplement may also help provide more energy through its rich supply of plant glucose and chlorophyll. it may improve the absorption of existing vitamins and minerals through its supply of natural probiotics.\r\n
does green vibrance\u00a0have side effects\u00a0to worry about?<\/h2>\r\nbecause green vibrance is a natural plant product, there are few known side effects. the cereal ingredients use plant leaves and juice (rather than flour from grains). as a result, green vibrance is gluten-free<\/a>. the product is vegetarian-vegan and does not contain gmo products.\r\n\r\nwhile it is safe overall, some varieties of green vibrance contain vanifolia\u2122 natural vanilla powder (35mg). this flavor formula contains trace amounts of milk and soy; therefore, individuals sensitive to these two ingredients should take note.\r\n\r\nas an added caution, green vibrance has been lab-formulated for adults. vibrant health has created similar products such as super kids vibrance (for children) and vibrant companions (for pets) so that these groups can enjoy the supplement worry-free. as of april 2022, super kids vibrance is no longer available on their website.\r\nis there a green vibrance alternative?<\/h2>\r\nwith dozens of antioxidants, over ten types of probiotics, and full ingredient disclosure, there are few alternatives to green vibrance. the vibrant health 2022足球世界杯德国队分组
has created other varieties of its powder supplement, including field of greens for kosher and soy-free diets, spectrum vibrance for fruit-based diets, and maximum vibrance for high protein diets.\r\n\r\n\r\nsome possible alternatives may include:\r\n\r\n \t- juice plus<\/a><\/li>\r\n \t
- beet elite<\/li>\r\n \t
- amazing grass superfood<\/a><\/li>\r\n<\/ul>\r\n
what is the green vibrance cost?<\/h2>\r\nthe cost of green vibrance depends on the format you wish to buy. products include:\r\n\r\n \t- green vibrance original 25 day: $50.40\r\n
\r\n \t- 15 packet: $35.20<\/li>\r\n \t
- 15 day: $32.00<\/li>\r\n \t
- 30 day: $49.60<\/li>\r\n \t
- 60 day: $85.60<\/li>\r\n \t
- 83 day: $108.80<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- green vibrance capsules: $44<\/li>\r\n \t
- vibrance: $55.20<\/li>\r\n \t
- maximum vibrance vanilla or chocolate: 15 to 30 days $44.50<\/li>\r\n \t
- green vibrance chocolate coconut: $50.40<\/li>\r\n \t
- green vibrance matcha tea: $56 (no longer available on website)<\/li>\r\n \t
- spectrum vibrance: $47.20<\/li>\r\n<\/ul>\r\nvibrance flavors include orange pineapple and chocolate coconut.\r\n
green vibrance directions<\/h2>\r\nthe original green vibrance is a powdered formula taken after meals for maximum nutrient absorption during the normal digestive process. directions for taking green vibrance include the following:\r\n\r\n \t- mix a large scoop of green vibrance with eight ounces of water or juice<\/li>\r\n \t
- stir well<\/li>\r\n \t
- consume between 30-45 minutes after meals for maximum absorption<\/li>\r\n \t
- store powder in the freezer or refrigerator after opening to conserve probiotics<\/li>\r\n<\/ul>\r\nformulators also recommend taking green vibrance at the same time each day for the best results.\r\n
green vibrance results<\/h2>\r\nmost individuals who take green vibrance long-term report the supplement is an effective way to get dietary greens that their diet would have otherwise lacked. consistently, users comment that green vibrance provides a large amount of fiber that is missing from typical diets.\r\n\r\nconsumers also\u00a0reported increased energy and a\u00a0refreshed feeling of well-being. reports of improved immune systems and decreased likelihood to get sick appear to support vibrant health's claims that green vibrance can boost immunity. although there has been no independent study on the product itself, the 2022足球世界杯德国队分组
regularly updates its formula (called \"versions\") based on laboratory tests and user feedback.\r\n
green vibrance weight loss<\/h2>\r\nwith its high concentration of nutrients and low calories, green vibrance may be a beneficial addition to a weight loss program. the primary effect green vibrance has on weight management is the impact on cell metabolism.\r\n\r\n\r\nplant ingredients in green vibrance contain high amounts of polyphenolic flavonoids<\/a>, fiber, and phytosterols. they help cell repair. by increasing molecular and cellular energy and decreasing fat lipids, the supplement may be a useful addition to diet and exercise.\r\ngreen vibrance and blood pressure<\/h2>\r\nthe composition of green vibrance may contribute to better circulation of nutrients throughout the bloodstream because the plant enzymes work specifically to help cells absorb vitamins. additionally, the soluble fiber found in the cereal ingredients (known as beta-glucan) and antioxidants in the root ingredients (known as betacyanin) can also help lower blood pressure.\r\n\r\nwith ingredients like flaxseed and beetroot<\/a>, this supplement is high in potassium and magnesium, making it a reliable option for assisting with blood pressure issues.\r\ngreen vibrance for menopause symptoms<\/h2>\r\nmenopausal and pre-menopausal women may wish to try green vibrance to address daily symptoms. this supplement is high in sprout ingredients that contain plant stem cells. such stem cells help repair body cells undergoing hormonal changes. the supplement is also high in flaxseed, an ingredient used for centuries to treat reproductive health.\r\n
green vibrance energy and exercise performance<\/h2>\r\nrecently, green vibrance has become popular among bodybuilders for its potential to boost energy and help with recovery after strenuous exercise. while the supplement does provide the daily value of several vitamins, its low calories and low sodium make it less suitable to drink during exercise.\r\n\r\n\r\nalso, the brand's 'maximum vibrance' alternative may be a more targeted choice for bodybuilders looking for protein. it is advisable to use green vibrance only as directed (approximately 30 minutes after a meal and at the same time each day) for the best results.\r\n
where to buy green vibrance<\/h2>\r\ngreen vibrance is available from a variety of online stores, including many major online vitamin retailers.\r\n\r\n \t- vibranthealth.com (the 2022足球世界杯德国队分组
's website)<\/li>\r\n \t
- vitaminshoppe.com<\/li>\r\n \t
- luckyvitamin.com<\/li>\r\n \t
- vitacost.com<\/li>\r\n \t
- amazon.com<\/li>\r\n<\/ul>\r\n
arsenic controversy<\/h2>\r\nconsumerlab reported that green vibrance contains arsenic within its green powder, but green vibrance wrote a compelling response.\r\nin short, they stated that the arsenic in green vibrance is non-toxic organic arsenic, which often can come from sea water (and some green vibrance ingredients are sea plants). this arsenic is also easily excreted from the human body and is not a risk. however, green vibrance has stated that they appointed someone in their production team to monitor heavy metals in both ingredients and finished product.<\/blockquote>\r\non april 20, 2020, vibrant health was given a 60-day notice<\/a> of intent to sue for violation of the safe drinking water and toxic enforcement act of 1986. according to the notice, claimant has discovered that plant-based superfood green vibrance, contains lead.\r\nthe bottom line on green vibrance<\/h2>\r\nare you heading out to buy green vibrance? well, we like that the 2022足球世界杯德国队分组
has been operating for years and that we located some positive customer comments. however, we have concerns about this product due to their lack of\u00a0scientific studies supporting the weight-loss claims. we also have reservations based on reports of adverse side effects, poor taste, and regulatory issues. overall, most of these are small complaints.\r\n\r\npros<\/strong>\r\n\r\n \t- overwhelming positive customer reviews<\/li>\r\n \t
- great, healthy ingredients<\/li>\r\n \t
- the 2022足球世界杯德国队分组
is transparent and communicates well<\/li>\r\n<\/ul>\r\ncons<\/strong>\r\n
\r\n \t- some reviews about uncomfortable side effects<\/li>\r\n \t
- most customers complain of a horrible taste<\/li>\r\n \t
- no scientific studies for some claims<\/li>\r\n<\/ul>\r\nif you\u2019re ready to drop those extra pounds, we suggest going with a program backed by science, doctors, and nutritionists.\r\n\r\namong the best weight-loss programs we\u2019ve researched this year is [promoted_product_link]. the program combines personalized meal plans, exercise tracking, human coaching, and expert support that sets this app apart from the competition.\r\n\r\nthe makers of [promoted_product_name] offer customers a [promoted_product_offer_link], an excellent sign of confidence in their product \u2013 impressive.","post_title":"green vibrance review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"green-vibrance-review","to_ping":"","pinged":"","post_modified":"2024-01-09 06:48:59","post_modified_gmt":"2024-01-09 11:48:59","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58329","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"26","filter":"raw"}}],"price":"","amazon_url":"","youtube_video_id":"","gnc_url":"","bbb_url":"https:\/\/www.bbb.org\/us\/nv\/las-vegas\/profile\/vitamins-and-supplements\/athletic-greens-1086-90010784","bbb_grade":"a+"},"yoast_head":"\n
athletic greens review| a superfood supplement for wellness<\/title>\n<meta name=\"description\" content=\"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/athletic-greens-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"athletic greens review\" \/>\n<meta property=\"og:description\" content=\"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/athletic-greens-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2012-07-09t17:01:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-23t10:57:09+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/05720921-a3e7-4e97-9a20-ffd863496a0c_subscription-pouch-v21.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"athletic greens review| a superfood supplement for wellness","description":"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/athletic-greens-review\/","og_locale":"en_us","og_type":"article","og_title":"athletic greens review","og_description":"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.","og_url":"\/\/www.digitopmedia.com\/athletic-greens-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2012-07-09t17:01:54+00:00","article_modified_time":"2023-12-23t10:57:09+00:00","og_image":[{"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/05720921-a3e7-4e97-9a20-ffd863496a0c_subscription-pouch-v21.webp","width":1,"height":1,"type":"image\/webp"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/athletic-greens-review\/","url":"\/\/www.digitopmedia.com\/athletic-greens-review\/","name":"athletic greens review| a superfood supplement for wellness","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2012-07-09t17:01:54+00:00","datemodified":"2023-12-23t10:57:09+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"is athletic greens an effective superfood protein drink? 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spirulina<\/h3>\n\n- headache<\/li>\n
- sweating<\/li>\n
- nausea<\/li>\n
- difficulty concentrating<\/li>\n<\/ul>\n
ashwagandha<\/h3>\n\n- vomiting<\/li>\n
- nausea<\/li>\n
- upset stomach<\/li>\n
- diarrhea<\/li>\n<\/ul>\n
rhodiola rosea<\/h3>\n\n- irritability<\/li>\n
- headache<\/li>\n<\/ul>\nbenefits<\/div>
athletic greens benefits<\/h2>\n
based on the ingredient profile, there are benefits to using athletic greens. some of these include:<\/p>\n
\n- immune system support<\/li>\n
- optimal health<\/li>\n
- improved nutrition<\/li>\n
- digestive health<\/li>\n<\/ul>\n
the product is also nsf certified.<\/p>\n
2022足球世界杯德国队分组
bio<\/div>about the 2022足球世界杯德国队分组
behind athletic greens<\/h2>\nathletic greens has been around for 12 years and is in las vegas, nv.<\/p>\n
the 2022足球世界杯德国队分组
offers a 60-day\u00a0money-back guarantee. if you\u2019re not 100% satisfied, you can contact them within 60 days of your first order to initiate the process of receiving a refund for your original order.<\/p>\n
in this claim, they state: “find a higher quality all-in-one supplement and get double your money back.”<\/p>\n
cost<\/div>athletic greens cost<\/h2>\nthe cost of athletic greens is comparable to other greens supplements on the market. the prices are:<\/p>\n
\n- one-time purchase<\/strong> (pouch): 30 servings of 12g for $99.00<\/li>\n
- single subscription<\/strong> (pouch): 30 servings of 12g in one pouch for $79.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- double subscription<\/strong> (pouch) 60 servings of 12g in two pouches for $149.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- for subscription services, they deliver monthly and you can cancel at any time!<\/li>\n<\/ul>\nathletic greens vs. shakeology<\/div>
athletic greens vs. shakeology<\/h2>\n
athletic greens and both claim to be powerful superfood supplements. so how do they compare?<\/p>\n
similarities<\/h3>\n
both athletic greens and shakeology<\/a> contain:<\/p>\n
\n- pea protein<\/li>\n
- spirulina<\/li>\n
- chlorella<\/li>\n
- astragalus<\/li>\n
- reishi mushroom<\/li>\n<\/ul>\n
both supplements also contain rose hips, green tea, goji berry, and probiotics.<\/p>\n
differences<\/h3>\nathletic greens and shakeology contain a lot of similar stuff – but here are some differences<\/p>\n
\n- athletic greens contains a larger variety of greens ingredients<\/li>\n
- shakeology has 130 calories per serving<\/li>\n
- athletic greens has 50 calories per serving<\/li>\n<\/ul>\n
a 30 day supply of shakeology is $129.95, and a 30-day supply of athletic greens is $99. you also get a discount on athletic greens if you sign up for a monthly subscription service.<\/p>\n
alternatives<\/div>athletic greens alternatives<\/h2>\n
while some may not compare to the benefits of athletic greens, there are alternatives, including.<\/p>\n
pharmafreak greens freak<\/h3>\n
pharmafreak greens freak offers its product at only $1 per serving but doesn’t provide nearly as many vitamins and minerals as athletic greens.<\/p>\n
green vibrance<\/h3>\n
some users didn’t like the taste of green vibrance<\/a>. one important factor to keep in mind when debating a product like this is flavor. athletic greens, according to customer reviews, wins in the taste department.<\/p>\n
reddit reviews<\/div>athletic greens reddit reviews<\/h2>\nreddit is a goldmine for gathering information about everything from late-model muscle cars to greens supplements. it is in the top 10 most popular social networks in the us with over 25% of all millennials using reddit. we researched the athletic greens review to learn what people are discussing.<\/span><\/p>\n
we found athletic greens reddit reviews fell on both sides of the debate. some users loved it, based on reddit reviews. others weren’t exactly convinced. several mentioned concerns about feeling upset stomach, abdominal pain, and diarrhea. there were also concerns about pricing being too high.<\/span><\/p>\n
what users are saying<\/div>the bottom line – does athletic greens work?<\/h2>\nso is this where you snatch up your wallet and purchase this powdered superfood? while researching this supplement, we came across a wealth of information.<\/p>\n
we do like the ingredients here – we feel they’re well-researched and effective for what the 2022足球世界杯德国队分组
is offering. we also like the comments on taste and quality. some of the additional benefits of athletic greens:<\/p>\n
\n- price<\/li>\n
- scientific research<\/li>\n
- quality ingredients<\/li>\n<\/ul>\n
at the heart of lasting weight loss is a support system and tools that work to help you reach your goal.<\/p>\n
among the best weight-loss apps we’ve seen in noom<\/strong><\/a>. noom works with human coaching, food and exercise tracking and personalized meal plans to help users achieve weight-loss goals with the support they need to make healthy lifestyle changes that last.<\/p>\n
also, dietspotlight readers can access a free trial offer<\/strong><\/a> of noom for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is juice plus?<\/h2>\r\n\r\n\r\nfirst, juice plus is a complete nutritional supplement that combines 20 fruits and vegetables into a dietary aid to support overall health and wellness.\r\n\r\nthe product contains ingredients like:\r\n\r\n \t- broccoli<\/li>\r\n \t
- garlic<\/li>\r\n \t
- beet<\/a><\/li>\r\n \t
- apple<\/li>\r\n \t
- peach<\/li>\r\n \t
- pineapple<\/li>\r\n<\/ul>\r\njuice plus is a whole food supplement filled with vitamins and minerals from real fruits and vegetables. if that's not enough, they offer products with names like fruit blend, berry blend, omega blend, and vegetable blend, which sounds appealing when searching for a natural health supplement. what does science say about superfoods like this?\r\n
\r\n \t- food function<\/em><\/a>\u00a0\u2013 the superfoods we have today, like juice plus, used to be called functional foods. functional foods may help prevent metabolic syndrome.<\/li>\r\n \t
- international journal of health sciences<\/em><\/a> \u2013 some researchers believe the idea of superfoods reaches back to prophet muhammad's days.<\/li>\r\n \t
- healthcare<\/em><\/a> \u2013 many of the superfood formula ingredients are considered part of the optimal dietary approach for weight loss.<\/li>\r\n<\/ul>\r\nthey claim to have a proprietary juicing and drying method, in addition to a testing facility, where each capsule is carefully examined.\r\n\r\njuice plus offers a range of other products including:\r\n
\r\n \t- juice plus pills<\/li>\r\n \t
- juice plus gummies<\/li>\r\n \t
- juice plus shakes<\/li>\r\n \t
- juice plus nutrition bars<\/li>\r\n<\/ul>\r\njuice plus also sells a product called tower garden, a \"vertical, aeroponic growing system\" that allows you to grow fresh fruits and vegetables with ease. apparently, this can help you have easier access to healthier foods.\r\n\r\nthe 2022足球世界杯德国队分组
states that these products can be combined and taken together to add complete nutrition to your diet.\r\n
juice plus products and multi-level marketing<\/h2>\r\njuice plus, a line of dietary supplements crafted from fruit and vegetable extracts, is manufactured by natural alternatives international, headquartered in san marcos, california. according to the better business bureau (bbb<\/a>) profile, juice plus entered the market in 1970 and currently boasts an \"a+\" rating. an examination of 8 customer reviews reveals an average rating of 1.75 out of 5 stars. surprisingly, the number of customer complaints is relatively low, with only 20 closed in the last three years.\r\n\r\nfounded in 1970 by jay martin in collierville, tennessee, under the name national safety associates (nsa), the 2022足球世界杯德国队分组
initially focused on enhancing safety through the production of fire and smoke detectors. operating through multi-level marketing, nsa transitioned to include air and water filtration systems in the 1980s, taking a small stride towards prioritizing people's health. juice plus emerged as nsa's inaugural nutritional product. the 2022足球世界杯德国队分组
transformed significantly in 1993 with the introduction of juice plus+, marking a pivotal moment in its evolution. since then, the juice plus+ 2022足球世界杯德国队分组
has continuously expanded its product range, emphasizing a commitment to health.\r\n\r\nthe 2022足球世界杯德国队分组
's headquarters are located at 140 crescent drive, collierville, tennessee 38017. additional offerings from juice plus encompass products such as juice plus+ omega blend, complete by juice plus+, and juice plus+ perform.\r\nwhat is mlm?<\/h3>\r\nmulti-level marketing is a marketing strategy involving salespersons, often referred to as distributors, to market their products.\r\n\r\nthe mlm pays the salespersons in commissions based on the number of sales. this strategy is also called network marketing. in mlm marketing, salespersons receive pay in two structures. one structure involves direct payment of commissions to salespersons who engage with retail customers.\r\n\r\nthe other mlm structure exists where a salesperson has a network of other distributors working under them. the head salesperson recruits distributors, manages their sales, and pays them.\r\n\r\nadvertising for juice plus products requires network marketing. they do this through their \"juice plus virtual franchise.\"\r\n\r\nsalespersons receive commissions based on the number of new customers they recruit. for instance, salespersons who hire five customers in a month receive a 6% commission. it works as an incentive to encourage them to bring more new customers.\r\n
juice plus ingredients<\/strong><\/h2>\r\n\r\n\r\nthere are more than 30 juice plus+ ingredients. our research team focused on the benefits of a few. we noted research supporting the effectiveness of critical elements that evaluated the effects of consumption of actual fruits and vegetables, not a supplement containing nutrients extracts from the plants.\r\nbroccoli<\/h3>\r\naccording to the journal\u00a0mini review in medicinal chemistry<\/em><\/a>, \"broccoli consumption mediates a variety of functions including providing antioxidants, regulating enzymes and controlling apoptosis.\" but, in order to get the most out of your broccoli, you have to steam the vegetable, according to jzus<\/em><\/a>, not take it in a supplement.\r\ngarlic<\/h3>\r\naccording to the\u00a0journal of nutrition<\/em><\/a>, some garlic preparations \"appear to be antioxidative,\" limiting free radicals' production.\r\napples<\/h3>\r\nresearch presented in the journal\u00a0appetite<\/em><\/a>\u00a0found \"fruits, independent of their fiber amounts can reduce\u2026body weight over time.\"\r\nsuperfoods and weight loss<\/h3>\r\ncan juice plus complete work to help you lose weight? well, the 2022足球世界杯德国队分组
doesn't necessarily make that claim, so what about superfood supplements, in general?\r\n\r\naccording to the european journal of clinical nutrition<\/em><\/a>, \"consuming a higher proportion of the dietary energy as vegetables may support a greater weight loss and the dietary pattern appears sustainable.\"\r\n\r\nnot only does consuming more vegetables help with weight loss, but it also helps reduce the risk of weight gain, overweight or obesity, according to nutrients<\/em><\/a>.\r\n\r\nthere's even some evidence that eating more fruits and vegetables can mitigate genetic association with weight gain, says the american journal of clinical nutrition<\/em><\/a>.\r\nwhat is juice plus complete?<\/h2>\r\ncomplete by juice plus+ is a comprehensive diet plan incorporating juice plus complete shakes, nutrition bars, and soup, aimed at weight loss and maintenance, as claimed by the manufacturer. the complete products, as per the 2022足球世界杯德国队分组
's assertions, contain nutrients, protein, and fiber derived from whole foods.\r\n\r\n \t- juice plus+ complete shake<\/strong>: these shakes offer plant proteins from soya, rice, pea, and chickpeas. they are vegan, gluten-free, and boast a low glycemic index.<\/li>\r\n \t
- power! juice plus+ complete bars<\/strong>: intended for energy between meals, these bars, available in mixed fruit and chocolate variants, contain a mix of fruits, nuts, and flax seeds. with omega-3 fatty acids, high dietary fiber, and vegan and gluten-free options, one bar is positioned as a complete meal replacement with just 210 calories.<\/li>\r\n \t
- juice plus+ complete vegetable soup<\/strong>: this vegetarian and vegan-friendly soup, when prepared with vegetable milk, provides a simple and low-calorie meal option, with only 248 calories.<\/li>\r\n \t
- juice plus+ booster<\/strong>: offered in powder form, this supplement, when diluted with water, claims to contain natural ingredients like green tea and oat oil. featuring glucomannan, which the manufacturer asserts aids in weight loss, the booster is said to reduce hunger and promote a feeling of fullness. caffeine is present, cautioning against use by children or pregnant women (25 mg caffeine\/3 sachets). advanced technologies purportedly target fat burning and lean body composition, aiming to curb cravings and foster a balanced lifestyle.<\/li>\r\n<\/ul>\r\nwhile proponents suggest that juice plus weight loss may be achieved by incorporating these products into the majority of daily meals, it's important to note that some experts caution against overreliance on meal replacement shakes, citing potential side effects, including the risk of weight gain.\r\n
juice plus side effects<\/h2>\r\n\r\n\r\nalthough there's no mention of side effects from juice plus, there's a chance some may notice side effects from juice plus ingredients, including:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- nausea<\/li>\r\n \t
- bloat<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\n
juice plus benefits<\/h2>\r\njuice plus benefits may include:\r\n\r\n \t- appetite control<\/li>\r\n \t
- whole-food nutrition<\/li>\r\n \t
- antioxidant support<\/li>\r\n<\/ul>\r\nthe benefits of vitamins include:\r\n
\r\n \t- supports energy levels<\/li>\r\n \t
- maintain healthy teeth<\/li>\r\n \t
- essential for\u00a0metabolism<\/a><\/li>\r\n \t
- antioxidant effects<\/li>\r\n \t
- promotes wound healing<\/li>\r\n<\/ul>\r\n
how much does juice plus cost?<\/h2>\r\nthe price of juice plus varies by the product. you receive full product, and you have four months to make payments. your next four-month supply automatically ships.\r\n\r\n \t- fruit, vegetable, and berry blend capsules: $80\/month<\/li>\r\n \t
- fruit and vegetable blend capsules: $54\/month<\/li>\r\n \t
- berry blend capsules: $27\/month<\/li>\r\n \t
- fruit, vegetable, and berry blend chewables: $82.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables(adult): $56\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (child): $29\/month<\/li>\r\n \t
- berry blend chewables (adult): $28\/month<\/li>\r\n \t
- berry blend chewables (child): $14.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (pocket packs): $40\/month<\/li>\r\n \t
- berry blend chewables (pocket packs): $23.75\/month<\/li>\r\n \t
- omega blend capsules: $32.50\/month<\/li>\r\n<\/ul>\r\n
where can you buy juice plus?<\/h2>\r\njuice plus is available to buy on the official website. you can also purchase juice plus through some online retailers and 2022足球世界杯德国队分组
distributors.\r\n
lawsuits<\/h2>\r\n\r\n\r\n(update: june 2020)\u00a0<\/strong>according to top class actions, juiceplus is now in a lawsuit about auto-shipping orders and charging customers without their consent. the lawsuit states there are no terms and conditions for automatic shipments on the website, as required by california law. initially filed in the state of california, the course has now gone to federal court. it has yet to be resolved.\r\n\r\n(update: january 2021<\/strong>) the ftc has issued a warning to the ceo, paulo teixeira. the warning was regarding social media posts that claimed some of the products could cure or treat coronavirus. the warning also included videos in which there were exorbitant claims on income possibilities with the 2022足球世界杯德国队分组
. they were advised to review the content and contact the ftc with their resolution of the problem. a quick review of social media shows that the posts were removed.\r\nthe bottom line on juice plus<\/h2>\r\nas a multivitamin, juice plus appears to be effective at improving energy, immune system, metabolism, and overall health. the ingredients in this product are well-researched and shown to be healthy. some considering the cost high, but that's subjective. however, not every weight management plan looks the same.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. with personalized meal plans, exercise tracking, tons of clinical backing, and more, [promoted_product_name] allows users to make healthier choices without restrictive eating, all within the ease of an app.\r\n\r\nplus, dietspotlight readers can get a [promoted_product_offer_link] of [promoted_product_name]. this is a limited time offer, though, so make sure to check it out before it's too late!","post_title":"juice plus+ review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"juice-plus-review","to_ping":"","pinged":"","post_modified":"2023-11-29 04:21:28","post_modified_gmt":"2023-11-29 09:21:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/juiceplus+review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"532","filter":"raw"}},{"product":{"id":10586,"post_author":"29","post_date":"2010-09-02 13:48:48","post_date_gmt":"2010-09-02 18:48:48","post_content":"unlike other meal replacement shakes, shakeology claims it aids in weight loss, improves digestive function, and boost immune health, to name a few. apparently, it does this by including plenty of superfoods, phytonutrients, and more in their formula. although some these ingredients have shown to improve health, like coconut and brown rice protein, their effects on weight-loss are controversial.\r\n\r\nwe took an in-depth look not only into shakeology, but beachbody too, the 2022足球世界杯德国队分组
behind the shake supplement. in the end, we reviewed testimonials of actual customers, beachbody coaches, and some weight-loss experts to see if this meal replacement was the real deal.\r\n
what is shakeology?<\/h2>\r\nshakeology is a nutritious meal-replacement shake by beachbody designed to support weight loss, muscle growth, digestive health, and high energy for an active lifestyle. the shakes come as a powdered supplement in multiple shakeology flavors \u2013 vanilla, chocolate, latte, and strawberry \u2013 all of which also have vegan<\/a>\u00a0variations.\r\n\r\nshakeology diet shakes may have taken the diet and weight-loss industry by storm, but it doesn't change the fact that the food and drug administration (fda) disapproves of their products.\r\n\r\nthe list of ingredients for the shakeology chocolate flavor shake mix is below. other shakeology flavors include cookies & cream vegan, strawberry, strawberry vegan, vanilla, vanilla vegan, cafe latte, cafe latte vegan, chocolate, chocolate vegan. their ingredients and nutritional values are identical, except for the specific ingredients needed to create each unique flavor, such as vanilla or strawberry.\r\n\r\n \t- whey protein\u00a0(isolate)<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- sprouted brown rice protein<\/li>\r\n \t
- coconut flower nectar<\/li>\r\n \t
- maca root<\/li>\r\n \t
- yacon root<\/li>\r\n \t
- chia seed<\/li>\r\n \t
- flaxseed<\/li>\r\n \t
- sprouted quinoa seed<\/li>\r\n<\/ul>\r\nyou will also note chlorella, spirulina, acerola cherry, and sacha inchi seed. himalayan salt and camu-camu are also ingredients.\r\n\r\nshakeology is a\u00a0meal replacement shake<\/a>\u00a0product created by beachbody. unlike competing meal replacement shakes, shakeology should do more than just help dieters lose weight.\r\n\r\naccording to beachbody's claims, shakeology will not only help you lose weight but will also reduce\u00a0junk food<\/a>\u00a0cravings, give healthy energy, and support digestion and regularity.\r\n\r\nthe shakeology brand claims to help dieters and athletes achieve their weight loss, fitness, and lifestyle goals.\r\n\r\nwe noticed many blends in the formula, which is a way to combine multiple ingredients without revealing how much of each component is in the formula. based on research, we found out some interesting information on the potential effects of the blends.\r\n
\r\n \t- american journal of clinical nutrition<\/em><\/a>\u00a0\u2013 whey protein, in particular, is counted as the highest quality protein that mother nature offers, containing a fantastic balance of amino acids with high digestibility.<\/li>\r\n \t
- evidence-based complementary and alternative medicine<\/em><\/a>\u00a0\u2013 maca has some properties for boosting sexual health and mood and memory, but more research is needed using human subjects.<\/li>\r\n \t
- current clinical pharmacology<\/em><\/a>\u00a0\u2013 some modern research suggests that these compounds help improve focus, endurance, and concentration.<\/li>\r\n<\/ul>\r\n
beachbody \u2013 the 2022足球世界杯德国队分组
behind shakeology<\/h2>\r\nbeachbody started in 1998 as a provider of workout videos and fitness routines. the 2022足球世界杯德国队分组
's first video was power 90. today they have branched out more; their ongoing mission is to help their customers live a healthy, fulfilling life, even if it isn't at maximum muscle density. while shakeology is the 2022足球世界杯德国队分组
's newest offering, significant focus remains on their workout programs and videos.\r\n\r\nthey have been accredited by the better business bureau since 2002 and carry an \"a+\" rating<\/a>. the average customer review, however, is a low 1.81\/5 stars (based on 75 reviews). in the last three years, beachbody has closed 262 lodged complaints. of those, 85 have been in the past year.\r\n\r\nbeachbody is the creator of some of the most popular and best-selling fitness programs. beachbody's library includes\u00a0p90x series, insanity,\u00a0focus t25, 21 day fix, body beast,\u00a0piyo<\/a>, and hip hop abs. while the 2022足球世界杯德国队分组
is most famous for its extreme muscle building programs, they have recently branched out to create a plan for everyone. this includes shifting their focus away from just strength exercise to include weight loss, dance, and all-around lifestyle fitness instead.\r\n\r\nyou can contact beachbody customer service through the following method:\r\ncall support: 866 737 9407 monday - sunday: 4:00 am to 10:00 pm pdt\r\n\r\ncorporate headquarters:\r\n400 continental blvd, suite 400\r\nel segundo, ca 90245\r\nphone: (310) 883-9003\r\n(310) 883-9000\r\nfax: 202-640-5932\r\ne-mail: beachbodycoaches@beachbody.com\r\n\r\nother address:\r\n3301 exposition blvd\r\nsanta monica, ca 90404\r\nunited states\r\n\r\nother products by beachbody, llc:\r\nenergize, hydrate, recharge, 3-day refresh without shakeology, beachbody collagen boost, focused energy bevvy, beachbar, shakeology boost: digestive health, and orange whey recover.\r\nbeachbody marketing and sales<\/h2>\r\nbeachbody was initially well known for using direct marketing and infomercials to sell their exercise routines and videos. this business model still applies today, even with shakeology; these products aren't in stores. the old infomercials are still available on beachbody's website.\r\n\r\nshakeology products are still sold entirely through direct marketing, but the infomercials no longer play a role. instead, beachbody uses independent contractors that sell the product directly to consumers.\r\n\r\nmany people hear this and assume that beachbody and, therefore, shakeology is just another multi-level-marketing pyramid scheme. they only earn money based on what they sell individually. coaches only earn what they work for\r\n
beachbody's social media presence<\/h2>\r\nbeachbody is active on social media platforms, facebook, instagram, twitter, and youtube. beachbody also operates separate social media profiles targeted toward marketing shakeology.\r\n
facebook<\/h3>\r\nshakeology's facebook page is most useful for finding shakeology recipes and articles about integrating shakeology products into a healthy diet. success stories and photographs are also on this profile and information about shakeology nutrition facts.\r\n
twitter<\/h3>\r\nthe twitter profile for shakeology is almost a direct duplicate of the facebook content. there is little else that is different about what they offer.\r\n
youtube<\/h3>\r\nthere are many recipes and instructional videos that explain the benefits of the product. the last video posted was in september 16th, 2021.\r\n
pinterest<\/h3>\r\npinterest is where most shakeology recipes are shared. these recipes often include shakeology nutrition facts for the modified shakes. also, there are success stories as well as motivational quotes included on the page.\r\n\r\n \r\n
shakeology ingredients<\/h2>\r\nnow let's talk about the active ingredients in shakeology shakes. shakeology ingredients are chosen and combined for their supposed synergistic health benefits, meaning that many of these natural ingredients seem to be more effective for improving health and energy levels by working together as a team once they hit your tummy.\r\n\r\nthe most important shakeology nutrients are combined into five proprietary blends of nutrients in each shake:\r\n\r\n \t- protein blend to support muscle growth and fat loss<\/li>\r\n \t
- antioxidants blend to protect from free radicals<\/li>\r\n \t
- phytonutrients blend to support longevity<\/li>\r\n \t
- adaptogens blend to promote overall health and mental performance<\/li>\r\n \t
- probiotics blend to improve digestive health<\/li>\r\n<\/ul>\r\n
proprietary protein blend<\/h3>\r\nprotein is necessary for repairing and building lean tissue in the body, particularly for building muscle \u2013 which is metabolically active and helps your body burn fat and calories around the clock.\r\n\r\nhigh-protein diets have been found to help active dieters to lose more fat while gaining muscle, so it makes sense that the shakeology diet would make protein the nutritional cornerstone of its weight-loss shakes.\r\n
proprietary super-fruit and antioxidant blend<\/h3>\r\nsince the 1990s, antioxidants have been rapidly growing in popularity as a healthy, natural type of food for promoting general health.\r\n\r\nbecause of the initial research on antioxidants, many natural health and wellness proponents have latched onto them, while natural food supplement companies have used various antioxidants and their extracts as key ingredients in their nutritional products.\r\n\r\nhowever, experts from the national institutes of health and harvard university \u2013 among many others in the medical community \u2013 are cautioning that the earlier conclusions about the nearly magical health benefits of antioxidants may have been exaggerated.\r\n\r\nso we still have a lot to learn about the health benefits and possible risks of supplementing with high levels of antioxidants. it'll be interesting to see how our understanding of these substances evolves as more research is done.\r\n\r\nfor now, most of the available research points toward antioxidants as being good for us, but it's important to point out that there is not a consensus in the scientific community regarding them and that future research is needed to confirm their value and guarantee their safety.\r\n
proprietary super-green\/phytonutrient blend<\/h3>\r\nsome plant-derived phytonutrients have been shown to offer health benefits. spirulina, looks especially interesting and could definitely live up to its name as a superfood or super-nutrient.\r\n\r\nthese blue-green algae has shown great promise for boosting the immune system.\r\n\r\nmost research on spirulina has been on animals or in test tubes rather than humans though, so more human trials will be needed to confirm these benefits. but so far this phytonutrient seems very promising.\r\n\r\nkale is regarded as one of the most nutritionally-dense foods on the planet, as it is packed with a host of vitamins, minerals, antioxidants and fiber with very few calories. spinach, moringa and chlorella have been chosen for this blend due to their high nutritional value as well.\r\n
proprietary adaptogen blend<\/h3>\r\nadaptogens or phytoadaptogens are substances derived from plants and fungi that have been used in traditional medicine systems around the world for centuries.\r\n\r\nmaca has been cultivated by the indigenous people of peru for over two thousand years.\r\n
proprietary pre- and probiotic\/digestive enzyme blend<\/h3>\r\nprobiotics are bacteria that live inside our bodies and help us to digest food and fight off bad germs.\r\n\r\nthere are over 500 different species of these microorganisms, and we don't really know yet what all of them do inside of us, but it's an area of research that has been booming in recent decades.\r\n\r\nprebiotics are fibrous foods that initially resist digestion as they make their way to the colon, where they begin to ferment and become a primary food source for the good bacteria in your gut.\r\n\r\nin other words, probiotics are the good bugs in your tummy, and prebiotics is what you feed to the good bugs. all prebiotics are fibers, but not all fibers are prebiotics.\r\n\r\nit should be noted, however, that the research isn't as overwhelming as some marketers would like you to believe. probiotics don't help everyone who takes them, and we don't even know for sure that probiotic supplements are very useful \u2013 or if they are completely safe or not.\r\n\r\nsome studies have made researchers think twice because the results weren't always positive. still, while there's no consensus just yet, there is a good deal of evidence in favor of probiotics, which is why they're included in these products.\r\n\r\nshakeology is well known for using wholesome, plant-based ingredients in its diet shakes. each shake contains five different nutrient blends all targeted at a different function.\r\n
proprietary blends<\/h3>\r\neach of the five proprietary blends has different types and amounts different nutrients and natural minerals depending on which shake is purchased.\r\n\r\nthese differences are minor, and each beachbody protein shake nutritional content is identical.\r\n
protein blend: whey, pea, sacha inchi, chia, flax, quinoa<\/h3>\r\nprotein is well known as a building block for muscle, but it has added functions in the body.\r\n\r\nhuman bones, skin, internal organs, muscles and much more comprise protein, just arranged in different ways. it's the first ingredient in shakeology.\r\n\r\nthrough daily activity we break down our muscle, bone, and skin and need to regenerate it.\r\n
amino acid<\/h3>\r\nthe protein sources in shakeology are all vegetarian and vegan. it's important to know plant-based protein sources do not always have essential amino acids that are present in animal-based protein sources such as beef, poultry, and eggs.\r\n\r\nthe completeness of any plant-based protein supplement is a necessary consideration.\r\n\r\nthe pea and quinoa in every beachbody protein shake claims to be a \"complete protein\".\r\n
how much protein is needed?<\/h3>\r\nthere are many competing beliefs about protein and how much is needed, but there a common rule of thumb for maintenance is .8 grams of protein for each kilogram of body mass.\r\n\r\nthis translates to under a half gram of protein for every pound of body weight.\r\n\r\nthe nutrition board of the institute of medicine, but, comes to a\u00a0different conclusion. they recommend 56 grams of protein as a man of any size and 46 grams of protein as a woman.\r\n\r\nan exception is made for women who are breastfeeding, at which point they recommend a daily intake 71 grams of protein.\r\n\r\nwhile it may seem women need less protein than men; women often weigh less than men; so on a per pound basis, the same rule of .8 grams per kilogram still applies.\r\n
protein for athletes<\/h3>\r\nactive and competitive athletes often need far more protein than their less active counterparts.\r\n\r\na 2011 study recommends more than double the amount of protein for these individuals, with optimal results coming from 1.8 to 2 grams of protein per kilogram of body mass.\r\n\r\nthis translates to .8 to 1 gram of protein per pound of body mass, or as much as 150 grams of protein per day for an athletic man. (journal of sports science<\/em><\/a>)\r\n\r\nit is important to understand unlike other micronutrients, the vast majority of people cannot get enough protein from shakeology products alone.\r\n\r\na single serving of greenberry shakeology only has 16 grams of protein, meaning that someone consuming three shakes per day can only reach 48 grams of protein, below the 56 grams of recommended by the nutrition board of the institute of medicine<\/em>.\r\n\r\nantioxidants blend camu-camu, acerola cherry, bilberry, lycium berry (goji berry), green tea, luo han guo, pomegranate, rose hips, vitamins a, c, e.\r\nadditional nutritional facts about shakeology<\/h3>\r\nphytonutrients blend moringa, chlorella, spirulina, spinach, kale.\r\n\r\nedible plants can contain thousands of natural chemicals, all with different purposes.\u00a0\"phyto\" nutrients, referring to the greek word for plant, help protect the plant from outside invaders such as germs, fungi, and insects.\r\n\r\nbecause there are so many phytonutrients it can be very difficult to pin down the exact chemical that is causing health benefits.\r\n\r\nchlorella has had a strong effect in detoxifying heavy metals. due to their mass and other properties, it can be difficult for your body to detox and eliminated these metals on its own.\r\n\r\nthere are many other proven health benefits associated with plant-based phytonutrients. while they may differ from plant to plant, beach body shakes can cover more multiple sets of phytonutrients all at the same time.\r\n
adaptogens blend ashwagandha, astragalus, cordyceps, maca, maitake, reishi, schisandra.<\/h3>\r\nadaptogens are named for their ability to help the body adapt and overcome difficult or different situations.\r\n\r\nthese are considered more holistic in traditional approaches to nutrition and supplementation.\r\n\r\nthere is far less scientific research available for these types of nutrients than there is for the other core beachbody shake ingredients.\r\n\r\nwhile there may be less raw scientific research being done, many observational studies can be found and conclusions can be drawn for some of these ingredients.\r\n
pre- and probiotic\/digestive enzyme blend: yacon root, chicory root, bacillus coagulans, amylase, cellulase, lactase, glucoamylase, alpha-galactosidase, invertase.<\/h3>\r\nthe digestive system is a complex ecosystem filled with essential bacteria that help the human body function in several ways.\r\n\r\nthese bacteria help in digestion by breaking down food and by creating vital nutrients such as short-chain fatty acids.\r\n\r\nthese nutrients fall into one of two categories, prebiotics which help create a habitable environment for these bacteria, and probiotics which supplement and add to the number of beneficial bacteria in the gut.\r\n\r\nprobiotics such as bacillus coagulans are a digestible form of these bacteria; as crazy as it sounds, every shakeology shake has millions of living bacteria as an essential ingredient.\r\n\r\nprebiotics, help facilitate a healthy biome for gut bacteria and have been shown to have beneficial effects including weight loss.\r\n\r\nyacon root has been shown to increase food satiety (being satisfied) as well as influence regularity.\r\n\r\nthese bacteria make certain that digestion is as efficient as possible, making the most out of the other ingredients in this dense nutrition shake.\u00a0 (nutrients<\/em><\/a>)\r\n\r\nthe rest of this blend has enzymes. these enzymes are the catalysts that facilitate the chemical reactions of digestion.\r\n\r\nthere are many digestive enzymes, each with its own purpose. amylase is the enzyme responsible for breaking down carbohydrates while lactase breaks down dairy products.\r\n\r\nglucoamylase and cellulase help with the digestion of glucose.\u00a0 (essays in biochemistry<\/em><\/a>)\r\n\r\nas a whole, while shakeology may reduce cravings, provide natural minerals, and reduce radical damage it was never intended to be a solely dedicated source of nutrition.\r\n\r\nshakeology is intended to supplement an existing dietary plan rather than act like any other meal replacement diet. as always, it's best to contact your physician before undergoing any diet, especially diets as extreme as any \"cleanse.\"\r\nsuperfoods<\/h3>\r\nsuperfood is not an official designation of any sort, but the term still communicates an idea and a set of values.\r\n\r\nsuperfoods are wholesome, dense sources of nutrition, regardless of the other qualities.\r\n\r\na superfood does not need to be organic, nor does it have to be gmo-free, it just has to be dense food.\r\n\r\nin practice this means that superfoods are specialized; they often fill their role better than any other comparable substitute.\r\n
notable examples<\/h3>\r\nsalmon is a fish containing high levels of omega-3 fatty acids available.\r\n\r\nsalmon is considered a superfood. (office of dietary supplements<\/a>)\r\n\r\nblueberries are considered a superfood due to the high levels of flavonoids found within.\r\n\r\nother berries carry these flavonoids as well, but blueberries have them in some of the highest quantities. (journal of nutritional science<\/em><\/a>)\r\n\r\nnuts can be considered a superfood. peanuts contain resveratrol, a powerful flavonoid while pecans contain more antioxidants than any other nut.\r\nshakeology flavors & nutrition<\/h2>\r\nthere are various flavors offered here, with vanilla being one of the most popular by our research.\r\n\r\n \t- cookies & cream vegan<\/li>\r\n \t
- strawberry<\/li>\r\n \t
- strawberry vegan<\/li>\r\n \t
- vanilla<\/li>\r\n \t
- vanilla vegan<\/li>\r\n \t
- cafe latte<\/li>\r\n \t
- cafe latte vegan<\/li>\r\n \t
- chocolate<\/li>\r\n \t
- chocolate vegan<\/li>\r\n<\/ul>\r\none of the major selling points of shakeology, in contrast to other weight-loss shakes on the market, is that it's not a basic meal replacement. shakeology shakes are full of nutrients that they believe boost health in various ways, as described above.\r\n\r\nthe claim is that drinking one or more shakeology meals per day is the best way to cover all of your nutritional bases and fill in your regular food intake gaps.\r\n\r\naccording to the shake's makers, \"the overall nutrients breakdown in the shakeology drink provides you with more than 50% rdi (recommended daily intake) in each serving.\"\r\n
is shakeology gluten-free?<\/h3>\r\nfor those of you with gluten allergies, the good news is that shakeology is gluten-free.\r\n\r\nthe bad news is that its products are not certified gluten-free because the facilities might sometimes make other products that contain gluten. so is shakeology gluten-free? no, it is not 100% gluten-free.\r\n
is shakeology vegan?<\/h3>\r\nthe answer to this question is yes and no. beachbody does offer vegan meal replacements, but their entire catalog is not vegan.\r\n\r\nthe meal replacement diet options for vegans are indicated and set apart from the rest of the offerings.\r\n\r\nshakeology offers vegan flavors, too. there are plant-based options. since plant-based protein sources often do not include all essential amino acids, a blend is required. the current vegan protein blend is chia, pea, sacha inchi, flax, quinoa, rice, and oat.\r\n\r\nnot only do these plants combine to include all essential amino acids, the quinoa and peas contain complete protein, guaranteeing that all amino acids are present in vegan meal replacement shake.\r\n\r\n \r\n
shakeology benefits<\/h2>\r\nthe shakeology diet is designed to offer the following health benefits:\r\n\r\n \t- weight loss<\/li>\r\n \t
- improved digestion<\/li>\r\n \t
- immunity boost<\/li>\r\n \t
- enhanced energy and mood<\/li>\r\n<\/ul>\r\nwe've already talked about how the various ingredient blends in shakeology are supposed to help you regarding digestion, energy, mental performance and overall health. but, if you're like most shakeology customers, your primary goal is probably to lose weight, and you just want to know if shakeology really can help you lose weight or not. so let's take a closer look at shakeology for weight loss.\r\n
shakeology for weight loss<\/h2>\r\nshakeology is known for weight loss effects, but it is important to note that it is a nutrition supplement first and a weight-loss tool second. the main goal is a diet that is nutritionally complete, and shakeology can help any diet plan reach that goal.\r\n\r\nthe primary benefits of shakeology is a body that functions as it was intended to. most notably, people notice heightened energy, reduced cravings for junk food, as well as improved digestion and regularity.\r\n
shakeology diet<\/h3>\r\nas a whole, there is no one shakeology diet. the benefits of shakeology are recognizable when used as a supplemental form of nutrition.\r\n\r\nit can fill in all the missing gaps that are quickly filled by very specific superfoods.\r\n
shakeology and dietary restrictions<\/h2>\r\nshakeology can fit within many diet plans. as with any diet, please contact your physician before starting.\r\n
keto<\/h3>\r\nwith keto, there are many varying opinions and levels of dedication. ketogenic diets are often characterized by low net carbohydrate counts as well as moderate protein intake.\r\n\r\nthese diets often vary in method, when comparing a keto diet done as a lifestyle compared to a keto diet done for medical reasons under the guidance of a physician.\r\n\r\nevery beachbody meal replacement shake has 8 grams added sugar.\r\n\r\na shake like the shakeology vegan chocolate has 17 grams of carbohydrates and 11 grams of net carbohydrates. (total carbohydrates minus fiber.)\r\n\r\nmany sources cite 35 grams of total carbs and 25 grams as absolute daily limits in order to achieve ketosis.\r\n\r\nwith 18 and 13 grams, shakeology can be consumed on a ketogenic diet but is not the best option; keto dieters will need to limit carbohydrates in other areas of their diet.\r\n
shakeology nutrition<\/h2>\r\n
pea<\/h3>\r\npea is a vegan protein used in shakeology. its low cost and complete amino acid profile make it an excellent candidate. some consider it to be second only to whey in terms of overall effectiveness, completeness, and ease of digestion.\r\n
soy<\/h3>\r\nsoy is a source of protein. due to its low cost, high yields from gmo processes, and cultural relevance, it can be almost impossible to find a dietary supplement without soy.\r\n
whey<\/h3>\r\nwhey is a popular protein source derived from milk.\r\n
plant-based<\/h3>\r\nthe remainder of the shakeology ingredients is plant-based.\r\n
shakeology meal plan<\/h2>\r\nthe shakeology meal plan is relatively simple. shakeology directions have you consuming one shake per day in place of a regular meal, and then you eat low-calorie portions of traditional foods for the other meals and snacks.\r\n\r\nyou'll need to load up on low-calorie veggies to provide bulk to your other meals and help keep you feeling full between meals. shakeology also includes diet and fitness advice to help you adjust your lifestyle to support your goals.\r\n
shakeology recipes<\/h2>\r\nthere are over 100 shakeology recipes \u2013 on the official website and some blogs created by beachbody coaches. the packets only come in a handful of flavors but can be used in shakes, puddings, no-bake cookies, and other snacks you can create by combining the shake mix with different ingredients.\r\n\r\nhere are some more popular recipes using shakeology, with links to some more ideas:\r\n\r\napple berry<\/strong><\/a>\u00a0<\/strong>\r\n\r\n \t- greenberry shakeology<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 natural apple juice<\/li>\r\n \t
- 1\/2 raspberries (fresh or frozen)<\/li>\r\n \t
- dash of cinnamon<\/li>\r\n<\/ul>\r\nchocolate mocha mousse<\/strong><\/a>\r\n
\r\n \t- chocolate shakeology<\/li>\r\n \t
- 2 egg whites, whipped<\/li>\r\n \t
- \u00bc cup blueberries<\/li>\r\n \t
- 1 tbsp. instant coffee crystals<\/li>\r\n \t
- \u00bd cup of water<\/li>\r\n<\/ul>\r\nalmond joy\u00a0\u00a0<\/strong>\r\n
\r\n \t- 1 serving chocolate shakeology<\/li>\r\n \t
- 1 cup light coconut milk<\/li>\r\n \t
- 1 tbsp. all-natural almond butter<\/li>\r\n \t
- water as needed<\/li>\r\n<\/ul>\r\nfor an added thickness, you should use a blender and ice. the more ice you add, the thicker the shake becomes.\r\n\r\nbecause beachbody shakes are useful with any diet, any milk or milk substitute is helpful.\r\n\r\npb & j\u00a0<\/strong>\r\n
\r\n \t- 1 serving vanilla shakeology<\/li>\r\n \t
- 1\/2 cup unsweetened almond milk<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 cup red grapes<\/li>\r\n \t
- 2 tsp. all-natural peanut butter<\/li>\r\n<\/ul>\r\nas with all recipes, any milk or milk substitute is an option. ice can be added in and blended for additional thickness.\r\n\r\nstrawberry-vanilla\u00a0<\/strong>\r\n
\r\n \t- \u00bd serving strawberry shakeology<\/li>\r\n \t
- \u00bd serving vanilla shakeology<\/li>\r\n \t
- 1 cup unsweetened almond milk<\/li>\r\n<\/ul>\r\nthis simple recipe combines two shakeology flavors to make something new. add a blended banana and ice to get a delicious strawberry-vanilla-banana shake.\r\n
potential side effects from shakeology ingredients<\/h2>\r\nfrom our research, some users reported:\r\n\r\n \t- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nside effects associated with shakeology are mostly mild and typically involve changes in digestion. those who are sensitive to dairy products may experience discomfort when consuming the non-vegan flavors since they contain whey protein from dairy.\r\n\r\nlike with any significant diet change, gas and bloating may also occur.\r\n\r\nsome believe that spirulina's properties can help it attach to heavy metals within the body, aiding the body in a natural cleansing process.\r\n\r\nso far, the side effects experienced by shakeology users have been either mild or unconfirmed. if you experience any of these side effects, contact your physician.\r\n
shakeology alternatives<\/h2>\r\nmany meal replacement shakes on the market are designed to help you lose weight, such as\u00a0slimfast<\/a>, met-rx, and\u00a0medifast. there are even some generic ones out there, like the kirkland weight-loss shakes at costco. if you decide to use one of them instead of shakeology, be sure to read the labels and get one that is full of vitamins and minerals. you might have a hard time finding shakes that offer all the nutrients included in shakeology.\r\n\r\nwe did notice a lot of people complaining about the taste of shakeology, so if that prevents you from sticking to the diet, then maybe you should go with some shakeology alternatives that taste better.\r\n\r\nsome other meal replacement shakes are:\r\n\r\n \t- herbalife<\/li>\r\n \t
- 310 shake<\/a><\/li>\r\n \t
- ideal shake<\/li>\r\n \t
- juice plus+<\/a><\/li>\r\n \t
- orgain<\/a><\/li>\r\n \t
- 18 shake<\/a><\/li>\r\n \t
- arbonne<\/a><\/li>\r\n<\/ul>\r\n
shakeology vs.:<\/h2>\r\nthere are many shakeology substitutes and shakeology alternatives available in the market. each product goes about solving similar problems differently.\r\n\r\nit can be difficult to compare every quality of these products, but a few of these qualities define shakeology as a complete nutrition shake.\r\n\r\nprice, protein completeness, phytonutrient content, probiotic support, and antioxidant levels are among the most important considerations.\r\n
shakeology vs. 310 shake<\/h3>\r\n310 shake is a shakeology alternative that provides many of the same ingredients at a lower price point. at $69.99 for a 28 day supply, it is at almost half that of shakeology. it also uses stevia, a natural zero-calorie sweetener, making it more suitable for ketogenic diets.\r\n\r\nmuch like shakeology, 310 shake's protein is from either pea or whey depending on the flavor. both of these are complete proteins. 310 shake also includes many of the same phytonutrient sources that shakeology does, such as spirulina and chlorella.\r\n\r\nprobiotics get backing by 310 shake, but not in the same manner or significance. 310 shake includes lactobacillus acidophilus as a probiotic and does not include prebiotic supplements. antioxidants are present in some ingredients but are not a significant focus of this product.\r\n
shakeology vs. thrive<\/h3>\r\nthrive is a supplement 2022足球世界杯德国队分组
that sells many dietary supplements, most of which do not provide complete nutrition. their closest competitor, thrive mix, is a competent shake, but far from complete. at the very least, it is priced appropriately at $59.99 for a 30 day supply.\r\n\r\nthe protein in thrive mix comes from a blend of soy, pea, and whey. this means that the protein is complete, but also is no longer vegan. there are no significant, scientifically verified sources of phytonutrients. probiotics are well-supported, with\r\n
shakeology vs. lactobacillus<\/h3>\r\nantioxidants are supported, but there are no whole food sources of antioxidants in thrive mix through artificial means.\r\n
shakeology vs. arbonne<\/h3>\r\nthere is no proper comparison to be made between shakeology and arbonne. arbonne currently does not sell or support a complete nutrition meal replacement shake.\r\n\r\nthe 2022足球世界杯德国队分组
currently offers a wide variety of targeted nutrition supplements, but nothing intended for complete nutrition.\r\n\r\nthe closest comparison that one can make is to their protein shake mix feelfit pea protein shake vanilla flavor. priced at $89 for a 30 day supply, it is cheaper than shakeology, but not so considering that it is only a protein shake.\r\n\r\nthe protein is from a vegan blend of pea, rice, and cranberry, a relatively diverse blend of protein sources to arbonne's credit.\r\n\r\nkelp powder and alfalfa leaf are ingredients in unknown quantities, so a small amount of phytonutrient content is available in the protein shake. there is nothing added for probiotic support, nor is there anything added for antioxidant support.\r\n\r\nit is also essential to know that it is made in a facility that processes wheat, eggs, soybeans, and milk. meaning that it not vegan depending on your standards.\r\n
shakeology vs. isagenix<\/h3>\r\nisagenix is another dietary supplement 2022足球世界杯德国队分组
that focuses on having as many products as possible for as many applications as possible. the 2022足球世界杯德国队分组
does not offer any single specific complete nutrition meal replacement shake.\r\n\r\nthe closest alternative is the isalean shake, which is marketed as a \"nutritious, balanced meal replacement clinically-tested to promote effective, healthy weight loss and lean muscle building.\"\r\n\r\npriced at $67 for 14 servings makes isagenix competitive in terms of pricing. it is by no means the same product as shakeology, but the cost is appropriate\r\n\r\nthe protein comes from whey, meaning it is an amino acid complete and not vegan. there are no added phytonutrients to the isalean shake.\r\n\r\nprobiotics are supported with added lactobacillus acidophilus and lactase, but nothing else. antioxidants are entirely unsupported.\r\n
shakeology vs. advocare<\/h3>\r\nadvocare is yet another supplement 2022足球世界杯德国队分组
that does not have an excellent competing product when compared to shakeology.\r\n\r\nlike other supplement companies, advocare offers many dietary supplements and dietary aids, meal shakes, bars, and capsules, all of which support fitness or weight-loss rather than total nutrition.\r\n\r\nthe closest comparison to shakeology is meal replacement shakes priced at $44.95 for a 14 day supply, which is nearly $100 for a 30 day supply. this price becomes $35.96 for customers that sign up for a preferred customer membership, which costs $19.99 annually.\r\n\r\nwhen it comes to natural, whole-food ingredients, these shakes miss the mark entirely.\r\n\r\njust about the only natural thing is the whey protein, which at least guarantees complete amino acids.\r\n\r\nthere is otherwise nothing added in terms of phytonutrients, probiotic support, and antioxidant support.\r\n
shakeology vs. herbalife<\/h3>\r\nherbalife is another large-scale, corporate dietary supplement operation that focuses heavily on diversifying products into every potential niche.\r\n\r\nfortunately, there are many shake options available and targeted to different dietary needs. for this analysis, we will be looking at their \"core offering,\" the formula 1 healthy meal nutritional shake.\r\n\r\nwhat stands out most about the formula one shake is the price. a 30 day supply is priced very competitively at $43.30 suggested retail price.\r\n\r\nit would not be surprising to purchase this from a store for even less, specifically for those who have loyalty cards at stores such as gnc.\r\n\r\nthe rest of the product is lacking. herbalife offers very little in the way of phytonutrients, and absolutely nothing added for probiotic support.\r\n\r\nantioxidant support is vital, featuring blueberry, papaya, and pomegranate powder.\r\n\r\nthe most disappointing part about formula 1 shake is the protein. not only is a protein soy-based, but there are only 9 grams of protein per serving, making it one of the weakest offerings on the market. formula one is a little more than empty liquid calories.\r\n
shakeology vs. idealshape<\/h3>\r\nas the name might suggest, idealshape is not a meal supplement 2022足球世界杯德国队分组
focused on complete nutrition. instead, they focus almost entirely on weight loss drinks. as such, the idealshake meal replacement shake is not a real competitor for shakeology, nor should it be compared to such.\r\n\r\nthis product isn't entirely lacking. most notably, the idealshake is priced very competitively at $59.99 for 30 servings.\r\n\r\nthis makes idealshape among the most competitive price of meal replacement shakes on the market.\r\n\r\nthe protein comes from whey, making this supplement amino acid complete and non-vegan. there is nothing added to phytonutrients, but there is considerable support for digestion.\r\n\r\nidealshape's proprietary probiotic enzyme blend (bromelain, papain, digeseb, lactase) is relatively complete considering the low price. there is nothing added for antioxidant support.\r\n\r\nidealshape stands out because of the addition of a hunger blocker blend to reduce cravings. this includes isomalto-oligosaccharide and potato protein extract. these additives have a proven prebiotic impact and have some scientific basis in aiding weight loss. (amb express<\/em><\/a>)\r\nshakeology vs slimfast<\/h3>\r\nslimfast is one of the oldest and most recognized meal replacement shakes on the market. as their name indicates, their focus is once again on weight loss rather than complete nutrition.\r\n\r\nin terms of price, slimfast is the most competitive meal replacement shake on the market. slimfast original shake mixes cost $9.99 for a 12.83 oz canister.\r\n\r\nin some ways, you get what you pay for with slimfast. the primary shake contains only 10 grams of whey protein, no phytonutrient support, no probiotic support, and no antioxidant support.\r\n\r\nhowever, one positive aspect is the single gram of sugar per serving, making this shake an excellent choice for low carb and ketogenic dieters. slimfast makes weight loss drinks, and nothing more.\r\n\r\naltogether there is no product currently on the market that seems to rival the complete nutrition profile of shakeology. some come close at a much lower price point, but none manage to outclass it entirely.\r\n
shakeology price<\/h2>\r\nthe price of shakeology is one of its most substantial weakness as a product. there are many products in the shakeology line, with shakeology price break down as follows:\r\n\r\n \t- $129.95 for a 30 day supply<\/li>\r\n \t
- $24.95 for a 5-day flavor sampler<\/li>\r\n \t
- $160 for a beachbody challenge pack, containing a 30 day supply, one-year access beachbody fitness content, a set of 7 portion-control containers, and a shakeology shaker cup<\/li>\r\n<\/ul>\r\nthere are other beachbody challenge packs available at varying price points.\r\n\r\nthese contain dvd copies of select workouts as well as the essential exercise equipment necessary for the exercises.\r\n\r\nresistance bands are the most used, though there are different products included in some challenge packs.\r\n\r\nit is one of the most expensive dietary supplements with a retail price of $129.95 for a 30-day supply.\r\n\r\nsome physicians recommend that dieters replace two of their meals with shakeology, which would bring the total cost to over $3,000 per year.\r\n\r\nthere's a way to reduce the cost of shakeology.\r\n\r\npeople who sign up to become a beachbody coach can purchase shakeology products at a 25% discount. this program has a monthly membership fee of $15.95, but saves $32.48 for every 30-day supply.\r\n\r\nthis benefit also extends out to other people; as a beachbody coach, you can sell beachbody products, including shakeology.\r\n\r\nmany users find that they can share their discount with other friends and family members after becoming coaches.\r\n
shakeology sampler<\/h3>\r\nat $24.95, the five-day shakeology flavor sample pack is the most popular way to test out the product before taking the plunge.\r\n\r\nthis sample pack contains all five shakeology flavors in individual packaging.\r\n
beachbody challenge packs<\/h3>\r\nchallenge packs consist of a fitness program, five shakeology flavors, and a free 30-day trial membership to beachbody on demand, although they offer various options. the site allows you to \"customize\" the pack to fit your experience level and costs anywhere from $160.00 \u2013 $220.00.\r\n
other beachbody products<\/h2>\r\nbeachbody may sell meal replacement shakes today, but their core offering has always been their series of workout tapes and fitness guides. starting initially with the power 90 series, the 2022足球世界杯德国队分组
branched out into other home workout routines and focused on achieving results.\r\n
p90x series<\/h3>\r\np90x started as a 90-day workout series hosted by tony horton. the advertising promised to be the best workout of your life and could bring into the best shape of your life, all in just 90 days, so long as you are dedicated and have the will power to stick with it. the exercises consist mostly of bodyweight exercises as well as some activities done with resistance bands. today p90x is on its 3rd iteration, still hosted by tony horton, with dreya weber as support.\r\n
insanity series<\/h3>\r\ninsanity, hosted by shaun t, is a cardio-heavy workout focused on doing maximum effort done for as long as possible. workouts can be as short as 30 minutes, but beginners often can't make it past 3. persistence is the goal of insanity; if you can go 30 seconds longer each day for two months, you will complete the entire workout.\r\n
t25<\/h3>\r\nt25 is another workout series hosted by shaun t. the focus remains on short bursts of maximum effort exercise called interval training. what makes t25 unique is that the workouts are short, clocking in at just 25 minutes per day.\r\n
80-day obsession<\/h3>\r\n80-day obsession is a workout series marketed to women that promises to work out ab muscles while building a sculpted booty. what makes 80-day obsession unique is that there are no repeated workouts; each of the 80 sessions teaches a new exercise routine.\r\n
2b mindset<\/h3>\r\n2b mindset is beachbody's diet video series. it provides counseling on the kind of mindset needed to eat right and feel good about it. it includes recipes, tips for everyday life, and advice for more unique situations such as social events. the 2b mindset takes dieting and makes it a lifestyle rather than a constant test of will power.\r\n
pros and cons of shakeology<\/h2>\r\n
pros<\/h3>\r\nas a whole, shakeology represents the total dietary aid on the market. the ingredients contained within each shakeology flavor are more comprehensive than several competitor's offerings combined. even when a supplement has everything, there are still downsides to consider. the flavors exceed normal expectations for diet food, and the recipes provided by beachbody help improve taste and variety.\r\n\r\nis shakeology gluten-free? the surprising answer is no, it isn't. this is frustrating because there are no gluten-based ingredients in shakeology; the only reason shakeology is not gluten-free is due to the methods and facilities used to prepare it. besides, it isn't available in stores, which somewhat of an inconvenience. at least we can say \"yes\" if the question becomes \"is shakeology ingredients gluten-free?\"\r\n\r\nfor most people, having extra ingredients does no additional harm, but it does raise the price. in some cases, these other ingredients may be irritating or have side effects. this effectively turns a product that would be ideal into something more expensive and worse.\r\n
cons<\/h3>\r\nthe shakeology price. at $129.99 for a 30 day supply, $259.98 for two shakes per day; shakeology is one of the more expensive meal replacement shakes.\r\n
shakeology refund policy<\/h2>\r\nshakeology takes a \"bottom-of-the-bag guarantee\" approach to refunds. essentially, if you don't notice a difference in how much better your body feels within the first month, or if you're not 100% satisfied for any reason that's fine! all you need to do is return the empty bag within 30 days for a full refund of the purchase price. shipping and handling is not included.\r\n
the bottom line on shakeology<\/h2>\r\nas a whole shakeology is a complete package, including the parts that you might not necessarily want. it represents a complete and total commitment to seeking every advantage and opportunity you can get for yourself. this is reflected in the inflated price point; excellence isn't cheap. shakeology is an ultra-premium product and charges and ultra-premium price.\r\n\r\nwhile shakeology can promote weight loss its primary function is to provide for complete nutrition. there is plenty of ongoing research and dispute for many of the ingredients in shakeology, but none of them have been labeled unsafe by the fda. many of them have scientifically proven benefits.\r\n\r\nbut there are a few concerns about both the product and the subculture surrounding it.\r\n\r\n \t- lack of shakeology clinical studies to verify health claims<\/li>\r\n \t
- shakeology cost is pretty high for a diet shake<\/li>\r\n \t
- cult-like following of coaches who \u2013 in reality \u2013 are basically just distributors<\/li>\r\n \t
- the products aren't approved by the\u00a0food and drug administration (fda)<\/li>\r\n<\/ul>\r\noverall, we think you can find diet products that will get the job done at a lower cost and there's no real reason to say that shakeology weight-loss benefits are any better than those associated with alternatives. we want people to succeed at weight loss, which is why we suggest trying out a weight-loss program to get things moving in the right direction faster.\r\n
one of the products we like the most is [promoted_product_link]. there's human coaching, nutritionist support, and personalized meal plans with this doctor-created program. it's also nice that you get access to a clinically-proven method of weight loss.<\/p>\r\n
the 2022足球世界杯德国队分组
behind the formula is so certain you'll see results with [promoted_product_name] that they're offering a [promoted_product_offer_link] to dietspotlight readers.<\/p>","post_title":"shakeology review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"shakeology-review","to_ping":"","pinged":"","post_modified":"2023-07-17 08:52:01","post_modified_gmt":"2023-07-17 12:52:01","post_content_filtered":"","post_parent":0,"guid":"http:\/\/shakeologyreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"64","filter":"raw"}},{"product":{"id":58329,"post_author":"29","post_date":"2016-03-01 15:40:43","post_date_gmt":"2016-03-01 20:40:43","post_content":"green vibrance is a dietary supplement that's designed to improve the overall health of its consumers. green vibrance claims to \"support nutrition, digestion, circulation, and immunity.\" supporting nutrition, digestion, circulation, and immunity is a lot for one supplement to accomplish, which adds doubt to whether green vibrance can actually do all it says it does.\r\n\r\nin order to see if green vibrance can really do all that it says it can, our team of researchers looked into the science behind its ingredients to find out their effects on the human body. here are the results of their research and exactly what green vibrance's ingredients can do to the body.\r\n
what is green vibrance?<\/h2>\r\ngreen vibrance, created by vibrant health, is a plant-based greens powder designed to boost digestion, enhance nutrient absorption, and fortify the immune system. developed since 1992, vibrant health aims to provide an ultimate greens formula.\r\n\r\nthe key ingredients in green vibrance include probiotics, antioxidants, fiber, adaptogens, cereal grasses, and immune boosters, all contributing to improved nutrition. unlike many other greens powders, green vibrance discloses all its ingredients and their amounts, avoiding the use of proprietary blends that lack transparency. this commitment to openness allows consumers to see exactly what they're getting in every scoop.\r\n\r\nthis non-gmo, vegan, gluten-free, and soy-free green powder stands out with its inclusion of 25 billion probiotics per serving, the highest amount available in a greens powder. the comprehensive list of 70 different ingredients is categorized into 10 groups, covering aspects such as cereal grasses, immune support, adaptogens, and more.\r\n\r\nvibrant health formulated green vibrance as a powder to address the four cornerstones of internal health:\r\n\r\n \t- nutritional value<\/li>\r\n \t
- easier digestion<\/li>\r\n \t
- immune system defense<\/li>\r\n \t
- improved circulation<\/li>\r\n<\/ul>\r\nit's worth noting that these claims are made by the manufacturer. the vegan composition of green vibrance, devoid of gluten and gmos, makes it a convenient and portable choice for use with meals, after meals, or even as a light meal replacement.\r\n
\r\n \t- food & function<\/em><\/a> - according to one study, routine use of superfoods can lead to improved heart health, weight loss and cholesterol management, and prevention of specific health problems.<\/li>\r\n \t
- the american journal of chinese medicine<\/a><\/em> and\u00a0pharmacognosy research<\/a><\/em> - these journals have shared research demonstrating that barley acts as a powerful antioxidant. additionally, barley contains nutrients and enzymes such as chlorophyll that can help rid the body of toxins and act as a natural anti-depressant.<\/li>\r\n \t
- mini reviews in medicinal chemistry<\/em>.\u00a0<\/a> - because it uses mature wheat grass, the fermented properties have anti-inflammatory benefits for the human body.<\/li>\r\n<\/ul>\r\n
green vibrance and the better business bureau (bbb)<\/h3>\r\nthe 2022足球世界杯德国队分组
behind the supplement is vibrant health, but its official business profile on the better business bureau (bbb<\/a>) is under the names \"new england greens llc\" and \"vibrant health\" (alternate business name). despite having an \"a+\" rating on bbb, there are no customer reviews or complaints, and the 2022足球世界杯德国队分组
is not accredited.\r\n\r\nfounded by nutrition scientist mark timon in 1992 in great valley, ny, vibrant health claims to be the pioneer behind the world's first superfood formula, green vibrance. mark timon asserts that he personally manufactured the initial 500 jars of green vibrance, which featured 38 carefully selected ingredients known for aiding detoxification, providing antioxidant protection, and rehabilitating the digestive tract.\r\n\r\nin 2002, ted and paige parker encountered mark at the national products expo. already familiar with the revolutionary superfood formula, ted had experienced remarkable results by using green vibrance to address a health issue that other remedies failed to help. paige, running the natural products store mohegan naturals, became one of vibrant health's top retailers by selling their supplements, including green vibrance. ted's positive experience led to him being hired as vibrant health's director of sales on october 1, 2002.\r\n\r\ndriven by a shared passion for health and wellness, ted and paige purchased vibrant health in 2007. this acquisition marked the beginning of the 2022足球世界杯德国队分组
's expansion, adding products, retailers, and establishing a robust e-commerce platform. their goal was to ensure that vibrant health's premium superfood formulas and dietary supplements could positively impact as many lives as possible. these details, including the 2022足球世界杯德国队分组
's history and claims, are provided by the manufacturer.\r\n\r\ngreen vibrance contact information:\r\norder desk and customer service\r\ncall or text: (800) 242-1835 mon - fri, 9am - 5pm est closed sat-sun\r\nemail: mail@vibranthealth.com\r\naddress: 1 waterview drive suite 103 shelton, ct 06484\r\ncontact the owners: ted and paige parker theparkers@vibranthealth.com\r\n\r\nnew england greens llc other products include trilogy women, digestive vibrance, joint vibrance, u.t. biotic, u.t. vibrance, bacterial defense, immune defense, maximized turmeric 46x, gigartina red marine algae, and spectrum vibrance.\r\ngreen vibrance ingredients<\/h2>\r\none of the signature traits of green vibrance is the full disclosure of its ingredients. green vibrance is host to certified organic cereals, organic plant powder, root extracts, and probiotics. among the most promising ingredients in green vibrance are barley, oat and wheatgrass, spirulina,\u00a0 sprouts, and beetroot.\r\n
certified organic cereal ingredients<\/h3>\r\ngreen vibrance includes the following cereal ingredients for nutrition:\r\n\r\n\r\n\r\n \t- barley grass leaf powder <\/strong>\u00a0- a green superfood with leaves that naturally absorb rich nutrients from the soil, per bmc complementary medicine and therapies<\/a><\/em>. as a result, barley grass is a natural source of potassium, folic acid, b-complex vitamins, and vitamin c, according to oxidative medicine and cellular longevity<\/a>.\u00a0<\/em><\/li>\r\n \t
- oat grass leaf powder <\/strong>\u00a0- a green grass superfood that provides a natural source of beta-carotene, folic acid, plant protein, and fiber.<\/li>\r\n \t
- wheat grass leaf powder <\/strong>\u00a0- a powerful superfood high in chlorophyll (according to\u00a0mini-reviews in medicinal chemistry<\/a><\/em>\u00a0and the\u00a0journal of biological chemistry<\/a>)<\/em> and silica, an organismal compound with therapeutic effects on the skin, organs, and hair.<\/li>\r\n \t
- barley grass juice powder <\/strong>- when harvested for juice, this grass contains 45 percent plant protein. its strong structure and fermented sprout properties can help repair cells. the\u00a0journal of ethnopharmacology<\/a>\u00a0<\/em>notes that barley grass may have a beneficial role in obesity.<\/li>\r\n \t
- oat grass juice powder <\/strong>\u00a0- juice processing results in the release of antioxidants polyphenols and tricin, per nutrients<\/a><\/em>. these antioxidants are good for heart health and may fight the side effects of stress, menopause, or common ailments such as colds.<\/li>\r\n \t
- wheat grass juice powder <\/strong>\u00a0- juice extracted from wheat grass helps fight free radicals and may reduce the number of carcinogens in the body.<\/li>\r\n \t
- kamut\u00ae grass juice powder <\/strong> (no longer in the ingredient list as of april 2022) - an ancient plant and the descendant of original egyptian wheat, kamut is a high-protein grain that is twice the size of small, modern grains. as a result, it can be easier to digest. it is also a reliable source of fiber and niacin.<\/li>\r\n<\/ul>\r\n
certified organic plant micronutrients<\/h3>\r\nwhile organic cereals form the basis of green vibrance, the supplement also contains a hefty supply of plant nutrients that contribute to a solid microbiotic diet.\r\n\r\na microbiotic diet will aid in the circulation and absorption of essential nutrients. these micronutrients include the following:\r\n\r\n \t- chlorella, beetroot juice powder<\/li>\r\n \t
- non-gmo sunflower lecithin, spirulina powder<\/li>\r\n \t
- parsley powder, zucchini fruit powder, carrot root powder<\/li>\r\n<\/ul>\r\n
green vibrance nutrition facts<\/h2>\r\ngreen vibrance consists of extensive ingredients that feature enzymes and antioxidants that support a microbiotic diet. because it is a dry green powder supplement made mostly of plant materials, one tablespoon (tbsp) of the mix is low in calories and fat and is suitable for a weight loss program.\r\n\r\nalso to its featured ingredients, green vibrance also contains 12 types of live probiotics that support digestion and gastrointestinal health. according to vibrant health, each serving size offers 25 billion probiotics to the digestive health. good probiotics help the body absorb essential nutrients, keep cholesterol low, and reduce unhealthy bacteria.\r\n
what does green vibrance do?<\/h2>\r\ngreen vibrance supplies green superfood micronutrients at the cellular level. the supplement contains a high concentration of recommended foods to help the body's cells repair themselves. based on the paleolithic (paleo) diet philosophy of consuming whole plant foods, green vibrance powder holds dozens of antioxidants in one container (on the basis that it would be much harder to collect and absorb all of the ingredients individually).\r\n\r\nformulators believe that daily use of green vibrance can lead to improved nutrition, easier digestion, increased illness immunity, and better nutrient circulation throughout the body.\r\n
does green vibrance work?<\/h2>\r\ngreen vibrance contains most of the antioxidant ingredients recommended for a microbiotic health diet. clinical studies claim that this type of formulation benefits vital body systems such as the digestive system, neurological system, and skeletal system.\r\n\r\naccording to the national institute of health, as long as the ingredients are well-preserved against oxidation, these antioxidants have a positive benefit on long-term health.\r\n\r\nfor example, the high amount of silica and minerals in the cereal ingredients can naturally support bone health and density, says a study published in the journal of nutrition, health and aging<\/a><\/em>.\r\n\r\nalso, the enzymes (such as betacyanin) found in root powders can combat free radicals and contribute to an anti-aging diet regimen. although the green vibrance formula as a whole has yet to be tested in an independent study, the individual ingredients themselves have a host of scientific support for improving personal health.\r\ngreen vibrance benefits claims<\/h2>\r\ngreen vibrance claims to contain the following benefits:\r\n\r\n \t- 25 billion probiotics<\/li>\r\n \t
- enzymes<\/li>\r\n \t
- fruits and vegetables<\/li>\r\n \t
- liver support<\/li>\r\n \t
- vitamins<\/li>\r\n \t
- trace minerals<\/li>\r\n \t
- skeletal support<\/li>\r\n \t
- adaptogens<\/li>\r\n<\/ul>\r\n
green vibrance benefits<\/h2>\r\nthe key benefit of green vibrance is the ability to offer a dense supply of vitamins and nutrients through a powder formula. because modern lifestyles include large amounts of processed food and a high likelihood of stress, it is often a good idea to use an antioxidant supplement to counter environmental and internal damage.\r\n\r\naccording to the u.s. national library of medicine, a diet high in antioxidants can improve cardiovascular health, normalize blood sugar and cholesterol, and support cell metabolism and detoxification of the body.\r\n\r\n\r\nbesides getting nutrients that may be missing in a modern diet, this supplement may also help provide more energy through its rich supply of plant glucose and chlorophyll. it may improve the absorption of existing vitamins and minerals through its supply of natural probiotics.\r\n
does green vibrance\u00a0have side effects\u00a0to worry about?<\/h2>\r\nbecause green vibrance is a natural plant product, there are few known side effects. the cereal ingredients use plant leaves and juice (rather than flour from grains). as a result, green vibrance is gluten-free<\/a>. the product is vegetarian-vegan and does not contain gmo products.\r\n\r\nwhile it is safe overall, some varieties of green vibrance contain vanifolia\u2122 natural vanilla powder (35mg). this flavor formula contains trace amounts of milk and soy; therefore, individuals sensitive to these two ingredients should take note.\r\n\r\nas an added caution, green vibrance has been lab-formulated for adults. vibrant health has created similar products such as super kids vibrance (for children) and vibrant companions (for pets) so that these groups can enjoy the supplement worry-free. as of april 2022, super kids vibrance is no longer available on their website.\r\nis there a green vibrance alternative?<\/h2>\r\nwith dozens of antioxidants, over ten types of probiotics, and full ingredient disclosure, there are few alternatives to green vibrance. the vibrant health 2022足球世界杯德国队分组
has created other varieties of its powder supplement, including field of greens for kosher and soy-free diets, spectrum vibrance for fruit-based diets, and maximum vibrance for high protein diets.\r\n\r\n\r\nsome possible alternatives may include:\r\n\r\n \t- juice plus<\/a><\/li>\r\n \t
- beet elite<\/li>\r\n \t
- amazing grass superfood<\/a><\/li>\r\n<\/ul>\r\n
what is the green vibrance cost?<\/h2>\r\nthe cost of green vibrance depends on the format you wish to buy. products include:\r\n\r\n \t- green vibrance original 25 day: $50.40\r\n
\r\n \t- 15 packet: $35.20<\/li>\r\n \t
- 15 day: $32.00<\/li>\r\n \t
- 30 day: $49.60<\/li>\r\n \t
- 60 day: $85.60<\/li>\r\n \t
- 83 day: $108.80<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- green vibrance capsules: $44<\/li>\r\n \t
- vibrance: $55.20<\/li>\r\n \t
- maximum vibrance vanilla or chocolate: 15 to 30 days $44.50<\/li>\r\n \t
- green vibrance chocolate coconut: $50.40<\/li>\r\n \t
- green vibrance matcha tea: $56 (no longer available on website)<\/li>\r\n \t
- spectrum vibrance: $47.20<\/li>\r\n<\/ul>\r\nvibrance flavors include orange pineapple and chocolate coconut.\r\n
green vibrance directions<\/h2>\r\nthe original green vibrance is a powdered formula taken after meals for maximum nutrient absorption during the normal digestive process. directions for taking green vibrance include the following:\r\n\r\n \t- mix a large scoop of green vibrance with eight ounces of water or juice<\/li>\r\n \t
- stir well<\/li>\r\n \t
- consume between 30-45 minutes after meals for maximum absorption<\/li>\r\n \t
- store powder in the freezer or refrigerator after opening to conserve probiotics<\/li>\r\n<\/ul>\r\nformulators also recommend taking green vibrance at the same time each day for the best results.\r\n
green vibrance results<\/h2>\r\nmost individuals who take green vibrance long-term report the supplement is an effective way to get dietary greens that their diet would have otherwise lacked. consistently, users comment that green vibrance provides a large amount of fiber that is missing from typical diets.\r\n\r\nconsumers also\u00a0reported increased energy and a\u00a0refreshed feeling of well-being. reports of improved immune systems and decreased likelihood to get sick appear to support vibrant health's claims that green vibrance can boost immunity. although there has been no independent study on the product itself, the 2022足球世界杯德国队分组
regularly updates its formula (called \"versions\") based on laboratory tests and user feedback.\r\n
green vibrance weight loss<\/h2>\r\nwith its high concentration of nutrients and low calories, green vibrance may be a beneficial addition to a weight loss program. the primary effect green vibrance has on weight management is the impact on cell metabolism.\r\n\r\n\r\nplant ingredients in green vibrance contain high amounts of polyphenolic flavonoids<\/a>, fiber, and phytosterols. they help cell repair. by increasing molecular and cellular energy and decreasing fat lipids, the supplement may be a useful addition to diet and exercise.\r\ngreen vibrance and blood pressure<\/h2>\r\nthe composition of green vibrance may contribute to better circulation of nutrients throughout the bloodstream because the plant enzymes work specifically to help cells absorb vitamins. additionally, the soluble fiber found in the cereal ingredients (known as beta-glucan) and antioxidants in the root ingredients (known as betacyanin) can also help lower blood pressure.\r\n\r\nwith ingredients like flaxseed and beetroot<\/a>, this supplement is high in potassium and magnesium, making it a reliable option for assisting with blood pressure issues.\r\ngreen vibrance for menopause symptoms<\/h2>\r\nmenopausal and pre-menopausal women may wish to try green vibrance to address daily symptoms. this supplement is high in sprout ingredients that contain plant stem cells. such stem cells help repair body cells undergoing hormonal changes. the supplement is also high in flaxseed, an ingredient used for centuries to treat reproductive health.\r\n
green vibrance energy and exercise performance<\/h2>\r\nrecently, green vibrance has become popular among bodybuilders for its potential to boost energy and help with recovery after strenuous exercise. while the supplement does provide the daily value of several vitamins, its low calories and low sodium make it less suitable to drink during exercise.\r\n\r\n\r\nalso, the brand's 'maximum vibrance' alternative may be a more targeted choice for bodybuilders looking for protein. it is advisable to use green vibrance only as directed (approximately 30 minutes after a meal and at the same time each day) for the best results.\r\n
where to buy green vibrance<\/h2>\r\ngreen vibrance is available from a variety of online stores, including many major online vitamin retailers.\r\n\r\n \t- vibranthealth.com (the 2022足球世界杯德国队分组
's website)<\/li>\r\n \t
- vitaminshoppe.com<\/li>\r\n \t
- luckyvitamin.com<\/li>\r\n \t
- vitacost.com<\/li>\r\n \t
- amazon.com<\/li>\r\n<\/ul>\r\n
arsenic controversy<\/h2>\r\nconsumerlab reported that green vibrance contains arsenic within its green powder, but green vibrance wrote a compelling response.\r\nin short, they stated that the arsenic in green vibrance is non-toxic organic arsenic, which often can come from sea water (and some green vibrance ingredients are sea plants). this arsenic is also easily excreted from the human body and is not a risk. however, green vibrance has stated that they appointed someone in their production team to monitor heavy metals in both ingredients and finished product.<\/blockquote>\r\non april 20, 2020, vibrant health was given a 60-day notice<\/a> of intent to sue for violation of the safe drinking water and toxic enforcement act of 1986. according to the notice, claimant has discovered that plant-based superfood green vibrance, contains lead.\r\nthe bottom line on green vibrance<\/h2>\r\nare you heading out to buy green vibrance? well, we like that the 2022足球世界杯德国队分组
has been operating for years and that we located some positive customer comments. however, we have concerns about this product due to their lack of\u00a0scientific studies supporting the weight-loss claims. we also have reservations based on reports of adverse side effects, poor taste, and regulatory issues. overall, most of these are small complaints.\r\n\r\npros<\/strong>\r\n\r\n \t- overwhelming positive customer reviews<\/li>\r\n \t
- great, healthy ingredients<\/li>\r\n \t
- the 2022足球世界杯德国队分组
is transparent and communicates well<\/li>\r\n<\/ul>\r\ncons<\/strong>\r\n
\r\n \t- some reviews about uncomfortable side effects<\/li>\r\n \t
- most customers complain of a horrible taste<\/li>\r\n \t
- no scientific studies for some claims<\/li>\r\n<\/ul>\r\nif you\u2019re ready to drop those extra pounds, we suggest going with a program backed by science, doctors, and nutritionists.\r\n\r\namong the best weight-loss programs we\u2019ve researched this year is [promoted_product_link]. the program combines personalized meal plans, exercise tracking, human coaching, and expert support that sets this app apart from the competition.\r\n\r\nthe makers of [promoted_product_name] offer customers a [promoted_product_offer_link], an excellent sign of confidence in their product \u2013 impressive.","post_title":"green vibrance review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"green-vibrance-review","to_ping":"","pinged":"","post_modified":"2024-01-09 06:48:59","post_modified_gmt":"2024-01-09 11:48:59","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58329","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"26","filter":"raw"}}],"price":"","amazon_url":"","youtube_video_id":"","gnc_url":"","bbb_url":"https:\/\/www.bbb.org\/us\/nv\/las-vegas\/profile\/vitamins-and-supplements\/athletic-greens-1086-90010784","bbb_grade":"a+"},"yoast_head":"\n
athletic greens review| a superfood supplement for wellness<\/title>\n<meta name=\"description\" content=\"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/athletic-greens-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"athletic greens review\" \/>\n<meta property=\"og:description\" content=\"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/athletic-greens-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2012-07-09t17:01:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-23t10:57:09+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/05720921-a3e7-4e97-9a20-ffd863496a0c_subscription-pouch-v21.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"athletic greens review| a superfood supplement for wellness","description":"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/athletic-greens-review\/","og_locale":"en_us","og_type":"article","og_title":"athletic greens review","og_description":"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.","og_url":"\/\/www.digitopmedia.com\/athletic-greens-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2012-07-09t17:01:54+00:00","article_modified_time":"2023-12-23t10:57:09+00:00","og_image":[{"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/05720921-a3e7-4e97-9a20-ffd863496a0c_subscription-pouch-v21.webp","width":1,"height":1,"type":"image\/webp"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/athletic-greens-review\/","url":"\/\/www.digitopmedia.com\/athletic-greens-review\/","name":"athletic greens review| a superfood supplement for wellness","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2012-07-09t17:01:54+00:00","datemodified":"2023-12-23t10:57:09+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"is athletic greens an effective superfood protein drink? 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ashwagandha<\/h3>\n\n- vomiting<\/li>\n
- nausea<\/li>\n
- upset stomach<\/li>\n
- diarrhea<\/li>\n<\/ul>\n
rhodiola rosea<\/h3>\n\n- irritability<\/li>\n
- headache<\/li>\n<\/ul>\nbenefits<\/div>
athletic greens benefits<\/h2>\n
based on the ingredient profile, there are benefits to using athletic greens. some of these include:<\/p>\n
\n- immune system support<\/li>\n
- optimal health<\/li>\n
- improved nutrition<\/li>\n
- digestive health<\/li>\n<\/ul>\n
the product is also nsf certified.<\/p>\n
2022足球世界杯德国队分组
bio<\/div>about the 2022足球世界杯德国队分组
behind athletic greens<\/h2>\nathletic greens has been around for 12 years and is in las vegas, nv.<\/p>\n
the 2022足球世界杯德国队分组
offers a 60-day\u00a0money-back guarantee. if you\u2019re not 100% satisfied, you can contact them within 60 days of your first order to initiate the process of receiving a refund for your original order.<\/p>\n
in this claim, they state: “find a higher quality all-in-one supplement and get double your money back.”<\/p>\n
cost<\/div>athletic greens cost<\/h2>\nthe cost of athletic greens is comparable to other greens supplements on the market. the prices are:<\/p>\n
\n- one-time purchase<\/strong> (pouch): 30 servings of 12g for $99.00<\/li>\n
- single subscription<\/strong> (pouch): 30 servings of 12g in one pouch for $79.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- double subscription<\/strong> (pouch) 60 servings of 12g in two pouches for $149.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- for subscription services, they deliver monthly and you can cancel at any time!<\/li>\n<\/ul>\nathletic greens vs. shakeology<\/div>
athletic greens vs. shakeology<\/h2>\n
athletic greens and both claim to be powerful superfood supplements. so how do they compare?<\/p>\n
similarities<\/h3>\n
both athletic greens and shakeology<\/a> contain:<\/p>\n
\n- pea protein<\/li>\n
- spirulina<\/li>\n
- chlorella<\/li>\n
- astragalus<\/li>\n
- reishi mushroom<\/li>\n<\/ul>\n
both supplements also contain rose hips, green tea, goji berry, and probiotics.<\/p>\n
differences<\/h3>\nathletic greens and shakeology contain a lot of similar stuff – but here are some differences<\/p>\n
\n- athletic greens contains a larger variety of greens ingredients<\/li>\n
- shakeology has 130 calories per serving<\/li>\n
- athletic greens has 50 calories per serving<\/li>\n<\/ul>\n
a 30 day supply of shakeology is $129.95, and a 30-day supply of athletic greens is $99. you also get a discount on athletic greens if you sign up for a monthly subscription service.<\/p>\n
alternatives<\/div>athletic greens alternatives<\/h2>\n
while some may not compare to the benefits of athletic greens, there are alternatives, including.<\/p>\n
pharmafreak greens freak<\/h3>\n
pharmafreak greens freak offers its product at only $1 per serving but doesn’t provide nearly as many vitamins and minerals as athletic greens.<\/p>\n
green vibrance<\/h3>\n
some users didn’t like the taste of green vibrance<\/a>. one important factor to keep in mind when debating a product like this is flavor. athletic greens, according to customer reviews, wins in the taste department.<\/p>\n
reddit reviews<\/div>athletic greens reddit reviews<\/h2>\nreddit is a goldmine for gathering information about everything from late-model muscle cars to greens supplements. it is in the top 10 most popular social networks in the us with over 25% of all millennials using reddit. we researched the athletic greens review to learn what people are discussing.<\/span><\/p>\n
we found athletic greens reddit reviews fell on both sides of the debate. some users loved it, based on reddit reviews. others weren’t exactly convinced. several mentioned concerns about feeling upset stomach, abdominal pain, and diarrhea. there were also concerns about pricing being too high.<\/span><\/p>\n
what users are saying<\/div>the bottom line – does athletic greens work?<\/h2>\nso is this where you snatch up your wallet and purchase this powdered superfood? while researching this supplement, we came across a wealth of information.<\/p>\n
we do like the ingredients here – we feel they’re well-researched and effective for what the 2022足球世界杯德国队分组
is offering. we also like the comments on taste and quality. some of the additional benefits of athletic greens:<\/p>\n
\n- price<\/li>\n
- scientific research<\/li>\n
- quality ingredients<\/li>\n<\/ul>\n
at the heart of lasting weight loss is a support system and tools that work to help you reach your goal.<\/p>\n
among the best weight-loss apps we’ve seen in noom<\/strong><\/a>. noom works with human coaching, food and exercise tracking and personalized meal plans to help users achieve weight-loss goals with the support they need to make healthy lifestyle changes that last.<\/p>\n
also, dietspotlight readers can access a free trial offer<\/strong><\/a> of noom for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is juice plus?<\/h2>\r\n\r\n\r\nfirst, juice plus is a complete nutritional supplement that combines 20 fruits and vegetables into a dietary aid to support overall health and wellness.\r\n\r\nthe product contains ingredients like:\r\n\r\n \t- broccoli<\/li>\r\n \t
- garlic<\/li>\r\n \t
- beet<\/a><\/li>\r\n \t
- apple<\/li>\r\n \t
- peach<\/li>\r\n \t
- pineapple<\/li>\r\n<\/ul>\r\njuice plus is a whole food supplement filled with vitamins and minerals from real fruits and vegetables. if that's not enough, they offer products with names like fruit blend, berry blend, omega blend, and vegetable blend, which sounds appealing when searching for a natural health supplement. what does science say about superfoods like this?\r\n
\r\n \t- food function<\/em><\/a>\u00a0\u2013 the superfoods we have today, like juice plus, used to be called functional foods. functional foods may help prevent metabolic syndrome.<\/li>\r\n \t
- international journal of health sciences<\/em><\/a> \u2013 some researchers believe the idea of superfoods reaches back to prophet muhammad's days.<\/li>\r\n \t
- healthcare<\/em><\/a> \u2013 many of the superfood formula ingredients are considered part of the optimal dietary approach for weight loss.<\/li>\r\n<\/ul>\r\nthey claim to have a proprietary juicing and drying method, in addition to a testing facility, where each capsule is carefully examined.\r\n\r\njuice plus offers a range of other products including:\r\n
\r\n \t- juice plus pills<\/li>\r\n \t
- juice plus gummies<\/li>\r\n \t
- juice plus shakes<\/li>\r\n \t
- juice plus nutrition bars<\/li>\r\n<\/ul>\r\njuice plus also sells a product called tower garden, a \"vertical, aeroponic growing system\" that allows you to grow fresh fruits and vegetables with ease. apparently, this can help you have easier access to healthier foods.\r\n\r\nthe 2022足球世界杯德国队分组
states that these products can be combined and taken together to add complete nutrition to your diet.\r\n
juice plus products and multi-level marketing<\/h2>\r\njuice plus, a line of dietary supplements crafted from fruit and vegetable extracts, is manufactured by natural alternatives international, headquartered in san marcos, california. according to the better business bureau (bbb<\/a>) profile, juice plus entered the market in 1970 and currently boasts an \"a+\" rating. an examination of 8 customer reviews reveals an average rating of 1.75 out of 5 stars. surprisingly, the number of customer complaints is relatively low, with only 20 closed in the last three years.\r\n\r\nfounded in 1970 by jay martin in collierville, tennessee, under the name national safety associates (nsa), the 2022足球世界杯德国队分组
initially focused on enhancing safety through the production of fire and smoke detectors. operating through multi-level marketing, nsa transitioned to include air and water filtration systems in the 1980s, taking a small stride towards prioritizing people's health. juice plus emerged as nsa's inaugural nutritional product. the 2022足球世界杯德国队分组
transformed significantly in 1993 with the introduction of juice plus+, marking a pivotal moment in its evolution. since then, the juice plus+ 2022足球世界杯德国队分组
has continuously expanded its product range, emphasizing a commitment to health.\r\n\r\nthe 2022足球世界杯德国队分组
's headquarters are located at 140 crescent drive, collierville, tennessee 38017. additional offerings from juice plus encompass products such as juice plus+ omega blend, complete by juice plus+, and juice plus+ perform.\r\nwhat is mlm?<\/h3>\r\nmulti-level marketing is a marketing strategy involving salespersons, often referred to as distributors, to market their products.\r\n\r\nthe mlm pays the salespersons in commissions based on the number of sales. this strategy is also called network marketing. in mlm marketing, salespersons receive pay in two structures. one structure involves direct payment of commissions to salespersons who engage with retail customers.\r\n\r\nthe other mlm structure exists where a salesperson has a network of other distributors working under them. the head salesperson recruits distributors, manages their sales, and pays them.\r\n\r\nadvertising for juice plus products requires network marketing. they do this through their \"juice plus virtual franchise.\"\r\n\r\nsalespersons receive commissions based on the number of new customers they recruit. for instance, salespersons who hire five customers in a month receive a 6% commission. it works as an incentive to encourage them to bring more new customers.\r\n
juice plus ingredients<\/strong><\/h2>\r\n\r\n\r\nthere are more than 30 juice plus+ ingredients. our research team focused on the benefits of a few. we noted research supporting the effectiveness of critical elements that evaluated the effects of consumption of actual fruits and vegetables, not a supplement containing nutrients extracts from the plants.\r\nbroccoli<\/h3>\r\naccording to the journal\u00a0mini review in medicinal chemistry<\/em><\/a>, \"broccoli consumption mediates a variety of functions including providing antioxidants, regulating enzymes and controlling apoptosis.\" but, in order to get the most out of your broccoli, you have to steam the vegetable, according to jzus<\/em><\/a>, not take it in a supplement.\r\ngarlic<\/h3>\r\naccording to the\u00a0journal of nutrition<\/em><\/a>, some garlic preparations \"appear to be antioxidative,\" limiting free radicals' production.\r\napples<\/h3>\r\nresearch presented in the journal\u00a0appetite<\/em><\/a>\u00a0found \"fruits, independent of their fiber amounts can reduce\u2026body weight over time.\"\r\nsuperfoods and weight loss<\/h3>\r\ncan juice plus complete work to help you lose weight? well, the 2022足球世界杯德国队分组
doesn't necessarily make that claim, so what about superfood supplements, in general?\r\n\r\naccording to the european journal of clinical nutrition<\/em><\/a>, \"consuming a higher proportion of the dietary energy as vegetables may support a greater weight loss and the dietary pattern appears sustainable.\"\r\n\r\nnot only does consuming more vegetables help with weight loss, but it also helps reduce the risk of weight gain, overweight or obesity, according to nutrients<\/em><\/a>.\r\n\r\nthere's even some evidence that eating more fruits and vegetables can mitigate genetic association with weight gain, says the american journal of clinical nutrition<\/em><\/a>.\r\nwhat is juice plus complete?<\/h2>\r\ncomplete by juice plus+ is a comprehensive diet plan incorporating juice plus complete shakes, nutrition bars, and soup, aimed at weight loss and maintenance, as claimed by the manufacturer. the complete products, as per the 2022足球世界杯德国队分组
's assertions, contain nutrients, protein, and fiber derived from whole foods.\r\n\r\n \t- juice plus+ complete shake<\/strong>: these shakes offer plant proteins from soya, rice, pea, and chickpeas. they are vegan, gluten-free, and boast a low glycemic index.<\/li>\r\n \t
- power! juice plus+ complete bars<\/strong>: intended for energy between meals, these bars, available in mixed fruit and chocolate variants, contain a mix of fruits, nuts, and flax seeds. with omega-3 fatty acids, high dietary fiber, and vegan and gluten-free options, one bar is positioned as a complete meal replacement with just 210 calories.<\/li>\r\n \t
- juice plus+ complete vegetable soup<\/strong>: this vegetarian and vegan-friendly soup, when prepared with vegetable milk, provides a simple and low-calorie meal option, with only 248 calories.<\/li>\r\n \t
- juice plus+ booster<\/strong>: offered in powder form, this supplement, when diluted with water, claims to contain natural ingredients like green tea and oat oil. featuring glucomannan, which the manufacturer asserts aids in weight loss, the booster is said to reduce hunger and promote a feeling of fullness. caffeine is present, cautioning against use by children or pregnant women (25 mg caffeine\/3 sachets). advanced technologies purportedly target fat burning and lean body composition, aiming to curb cravings and foster a balanced lifestyle.<\/li>\r\n<\/ul>\r\nwhile proponents suggest that juice plus weight loss may be achieved by incorporating these products into the majority of daily meals, it's important to note that some experts caution against overreliance on meal replacement shakes, citing potential side effects, including the risk of weight gain.\r\n
juice plus side effects<\/h2>\r\n\r\n\r\nalthough there's no mention of side effects from juice plus, there's a chance some may notice side effects from juice plus ingredients, including:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- nausea<\/li>\r\n \t
- bloat<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\n
juice plus benefits<\/h2>\r\njuice plus benefits may include:\r\n\r\n \t- appetite control<\/li>\r\n \t
- whole-food nutrition<\/li>\r\n \t
- antioxidant support<\/li>\r\n<\/ul>\r\nthe benefits of vitamins include:\r\n
\r\n \t- supports energy levels<\/li>\r\n \t
- maintain healthy teeth<\/li>\r\n \t
- essential for\u00a0metabolism<\/a><\/li>\r\n \t
- antioxidant effects<\/li>\r\n \t
- promotes wound healing<\/li>\r\n<\/ul>\r\n
how much does juice plus cost?<\/h2>\r\nthe price of juice plus varies by the product. you receive full product, and you have four months to make payments. your next four-month supply automatically ships.\r\n\r\n \t- fruit, vegetable, and berry blend capsules: $80\/month<\/li>\r\n \t
- fruit and vegetable blend capsules: $54\/month<\/li>\r\n \t
- berry blend capsules: $27\/month<\/li>\r\n \t
- fruit, vegetable, and berry blend chewables: $82.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables(adult): $56\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (child): $29\/month<\/li>\r\n \t
- berry blend chewables (adult): $28\/month<\/li>\r\n \t
- berry blend chewables (child): $14.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (pocket packs): $40\/month<\/li>\r\n \t
- berry blend chewables (pocket packs): $23.75\/month<\/li>\r\n \t
- omega blend capsules: $32.50\/month<\/li>\r\n<\/ul>\r\n
where can you buy juice plus?<\/h2>\r\njuice plus is available to buy on the official website. you can also purchase juice plus through some online retailers and 2022足球世界杯德国队分组
distributors.\r\n
lawsuits<\/h2>\r\n\r\n\r\n(update: june 2020)\u00a0<\/strong>according to top class actions, juiceplus is now in a lawsuit about auto-shipping orders and charging customers without their consent. the lawsuit states there are no terms and conditions for automatic shipments on the website, as required by california law. initially filed in the state of california, the course has now gone to federal court. it has yet to be resolved.\r\n\r\n(update: january 2021<\/strong>) the ftc has issued a warning to the ceo, paulo teixeira. the warning was regarding social media posts that claimed some of the products could cure or treat coronavirus. the warning also included videos in which there were exorbitant claims on income possibilities with the 2022足球世界杯德国队分组
. they were advised to review the content and contact the ftc with their resolution of the problem. a quick review of social media shows that the posts were removed.\r\nthe bottom line on juice plus<\/h2>\r\nas a multivitamin, juice plus appears to be effective at improving energy, immune system, metabolism, and overall health. the ingredients in this product are well-researched and shown to be healthy. some considering the cost high, but that's subjective. however, not every weight management plan looks the same.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. with personalized meal plans, exercise tracking, tons of clinical backing, and more, [promoted_product_name] allows users to make healthier choices without restrictive eating, all within the ease of an app.\r\n\r\nplus, dietspotlight readers can get a [promoted_product_offer_link] of [promoted_product_name]. this is a limited time offer, though, so make sure to check it out before it's too late!","post_title":"juice plus+ review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"juice-plus-review","to_ping":"","pinged":"","post_modified":"2023-11-29 04:21:28","post_modified_gmt":"2023-11-29 09:21:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/juiceplus+review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"532","filter":"raw"}},{"product":{"id":10586,"post_author":"29","post_date":"2010-09-02 13:48:48","post_date_gmt":"2010-09-02 18:48:48","post_content":"unlike other meal replacement shakes, shakeology claims it aids in weight loss, improves digestive function, and boost immune health, to name a few. apparently, it does this by including plenty of superfoods, phytonutrients, and more in their formula. although some these ingredients have shown to improve health, like coconut and brown rice protein, their effects on weight-loss are controversial.\r\n\r\nwe took an in-depth look not only into shakeology, but beachbody too, the 2022足球世界杯德国队分组
behind the shake supplement. in the end, we reviewed testimonials of actual customers, beachbody coaches, and some weight-loss experts to see if this meal replacement was the real deal.\r\n
what is shakeology?<\/h2>\r\nshakeology is a nutritious meal-replacement shake by beachbody designed to support weight loss, muscle growth, digestive health, and high energy for an active lifestyle. the shakes come as a powdered supplement in multiple shakeology flavors \u2013 vanilla, chocolate, latte, and strawberry \u2013 all of which also have vegan<\/a>\u00a0variations.\r\n\r\nshakeology diet shakes may have taken the diet and weight-loss industry by storm, but it doesn't change the fact that the food and drug administration (fda) disapproves of their products.\r\n\r\nthe list of ingredients for the shakeology chocolate flavor shake mix is below. other shakeology flavors include cookies & cream vegan, strawberry, strawberry vegan, vanilla, vanilla vegan, cafe latte, cafe latte vegan, chocolate, chocolate vegan. their ingredients and nutritional values are identical, except for the specific ingredients needed to create each unique flavor, such as vanilla or strawberry.\r\n\r\n \t- whey protein\u00a0(isolate)<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- sprouted brown rice protein<\/li>\r\n \t
- coconut flower nectar<\/li>\r\n \t
- maca root<\/li>\r\n \t
- yacon root<\/li>\r\n \t
- chia seed<\/li>\r\n \t
- flaxseed<\/li>\r\n \t
- sprouted quinoa seed<\/li>\r\n<\/ul>\r\nyou will also note chlorella, spirulina, acerola cherry, and sacha inchi seed. himalayan salt and camu-camu are also ingredients.\r\n\r\nshakeology is a\u00a0meal replacement shake<\/a>\u00a0product created by beachbody. unlike competing meal replacement shakes, shakeology should do more than just help dieters lose weight.\r\n\r\naccording to beachbody's claims, shakeology will not only help you lose weight but will also reduce\u00a0junk food<\/a>\u00a0cravings, give healthy energy, and support digestion and regularity.\r\n\r\nthe shakeology brand claims to help dieters and athletes achieve their weight loss, fitness, and lifestyle goals.\r\n\r\nwe noticed many blends in the formula, which is a way to combine multiple ingredients without revealing how much of each component is in the formula. based on research, we found out some interesting information on the potential effects of the blends.\r\n
\r\n \t- american journal of clinical nutrition<\/em><\/a>\u00a0\u2013 whey protein, in particular, is counted as the highest quality protein that mother nature offers, containing a fantastic balance of amino acids with high digestibility.<\/li>\r\n \t
- evidence-based complementary and alternative medicine<\/em><\/a>\u00a0\u2013 maca has some properties for boosting sexual health and mood and memory, but more research is needed using human subjects.<\/li>\r\n \t
- current clinical pharmacology<\/em><\/a>\u00a0\u2013 some modern research suggests that these compounds help improve focus, endurance, and concentration.<\/li>\r\n<\/ul>\r\n
beachbody \u2013 the 2022足球世界杯德国队分组
behind shakeology<\/h2>\r\nbeachbody started in 1998 as a provider of workout videos and fitness routines. the 2022足球世界杯德国队分组
's first video was power 90. today they have branched out more; their ongoing mission is to help their customers live a healthy, fulfilling life, even if it isn't at maximum muscle density. while shakeology is the 2022足球世界杯德国队分组
's newest offering, significant focus remains on their workout programs and videos.\r\n\r\nthey have been accredited by the better business bureau since 2002 and carry an \"a+\" rating<\/a>. the average customer review, however, is a low 1.81\/5 stars (based on 75 reviews). in the last three years, beachbody has closed 262 lodged complaints. of those, 85 have been in the past year.\r\n\r\nbeachbody is the creator of some of the most popular and best-selling fitness programs. beachbody's library includes\u00a0p90x series, insanity,\u00a0focus t25, 21 day fix, body beast,\u00a0piyo<\/a>, and hip hop abs. while the 2022足球世界杯德国队分组
is most famous for its extreme muscle building programs, they have recently branched out to create a plan for everyone. this includes shifting their focus away from just strength exercise to include weight loss, dance, and all-around lifestyle fitness instead.\r\n\r\nyou can contact beachbody customer service through the following method:\r\ncall support: 866 737 9407 monday - sunday: 4:00 am to 10:00 pm pdt\r\n\r\ncorporate headquarters:\r\n400 continental blvd, suite 400\r\nel segundo, ca 90245\r\nphone: (310) 883-9003\r\n(310) 883-9000\r\nfax: 202-640-5932\r\ne-mail: beachbodycoaches@beachbody.com\r\n\r\nother address:\r\n3301 exposition blvd\r\nsanta monica, ca 90404\r\nunited states\r\n\r\nother products by beachbody, llc:\r\nenergize, hydrate, recharge, 3-day refresh without shakeology, beachbody collagen boost, focused energy bevvy, beachbar, shakeology boost: digestive health, and orange whey recover.\r\nbeachbody marketing and sales<\/h2>\r\nbeachbody was initially well known for using direct marketing and infomercials to sell their exercise routines and videos. this business model still applies today, even with shakeology; these products aren't in stores. the old infomercials are still available on beachbody's website.\r\n\r\nshakeology products are still sold entirely through direct marketing, but the infomercials no longer play a role. instead, beachbody uses independent contractors that sell the product directly to consumers.\r\n\r\nmany people hear this and assume that beachbody and, therefore, shakeology is just another multi-level-marketing pyramid scheme. they only earn money based on what they sell individually. coaches only earn what they work for\r\n
beachbody's social media presence<\/h2>\r\nbeachbody is active on social media platforms, facebook, instagram, twitter, and youtube. beachbody also operates separate social media profiles targeted toward marketing shakeology.\r\n
facebook<\/h3>\r\nshakeology's facebook page is most useful for finding shakeology recipes and articles about integrating shakeology products into a healthy diet. success stories and photographs are also on this profile and information about shakeology nutrition facts.\r\n
twitter<\/h3>\r\nthe twitter profile for shakeology is almost a direct duplicate of the facebook content. there is little else that is different about what they offer.\r\n
youtube<\/h3>\r\nthere are many recipes and instructional videos that explain the benefits of the product. the last video posted was in september 16th, 2021.\r\n
pinterest<\/h3>\r\npinterest is where most shakeology recipes are shared. these recipes often include shakeology nutrition facts for the modified shakes. also, there are success stories as well as motivational quotes included on the page.\r\n\r\n \r\n
shakeology ingredients<\/h2>\r\nnow let's talk about the active ingredients in shakeology shakes. shakeology ingredients are chosen and combined for their supposed synergistic health benefits, meaning that many of these natural ingredients seem to be more effective for improving health and energy levels by working together as a team once they hit your tummy.\r\n\r\nthe most important shakeology nutrients are combined into five proprietary blends of nutrients in each shake:\r\n\r\n \t- protein blend to support muscle growth and fat loss<\/li>\r\n \t
- antioxidants blend to protect from free radicals<\/li>\r\n \t
- phytonutrients blend to support longevity<\/li>\r\n \t
- adaptogens blend to promote overall health and mental performance<\/li>\r\n \t
- probiotics blend to improve digestive health<\/li>\r\n<\/ul>\r\n
proprietary protein blend<\/h3>\r\nprotein is necessary for repairing and building lean tissue in the body, particularly for building muscle \u2013 which is metabolically active and helps your body burn fat and calories around the clock.\r\n\r\nhigh-protein diets have been found to help active dieters to lose more fat while gaining muscle, so it makes sense that the shakeology diet would make protein the nutritional cornerstone of its weight-loss shakes.\r\n
proprietary super-fruit and antioxidant blend<\/h3>\r\nsince the 1990s, antioxidants have been rapidly growing in popularity as a healthy, natural type of food for promoting general health.\r\n\r\nbecause of the initial research on antioxidants, many natural health and wellness proponents have latched onto them, while natural food supplement companies have used various antioxidants and their extracts as key ingredients in their nutritional products.\r\n\r\nhowever, experts from the national institutes of health and harvard university \u2013 among many others in the medical community \u2013 are cautioning that the earlier conclusions about the nearly magical health benefits of antioxidants may have been exaggerated.\r\n\r\nso we still have a lot to learn about the health benefits and possible risks of supplementing with high levels of antioxidants. it'll be interesting to see how our understanding of these substances evolves as more research is done.\r\n\r\nfor now, most of the available research points toward antioxidants as being good for us, but it's important to point out that there is not a consensus in the scientific community regarding them and that future research is needed to confirm their value and guarantee their safety.\r\n
proprietary super-green\/phytonutrient blend<\/h3>\r\nsome plant-derived phytonutrients have been shown to offer health benefits. spirulina, looks especially interesting and could definitely live up to its name as a superfood or super-nutrient.\r\n\r\nthese blue-green algae has shown great promise for boosting the immune system.\r\n\r\nmost research on spirulina has been on animals or in test tubes rather than humans though, so more human trials will be needed to confirm these benefits. but so far this phytonutrient seems very promising.\r\n\r\nkale is regarded as one of the most nutritionally-dense foods on the planet, as it is packed with a host of vitamins, minerals, antioxidants and fiber with very few calories. spinach, moringa and chlorella have been chosen for this blend due to their high nutritional value as well.\r\n
proprietary adaptogen blend<\/h3>\r\nadaptogens or phytoadaptogens are substances derived from plants and fungi that have been used in traditional medicine systems around the world for centuries.\r\n\r\nmaca has been cultivated by the indigenous people of peru for over two thousand years.\r\n
proprietary pre- and probiotic\/digestive enzyme blend<\/h3>\r\nprobiotics are bacteria that live inside our bodies and help us to digest food and fight off bad germs.\r\n\r\nthere are over 500 different species of these microorganisms, and we don't really know yet what all of them do inside of us, but it's an area of research that has been booming in recent decades.\r\n\r\nprebiotics are fibrous foods that initially resist digestion as they make their way to the colon, where they begin to ferment and become a primary food source for the good bacteria in your gut.\r\n\r\nin other words, probiotics are the good bugs in your tummy, and prebiotics is what you feed to the good bugs. all prebiotics are fibers, but not all fibers are prebiotics.\r\n\r\nit should be noted, however, that the research isn't as overwhelming as some marketers would like you to believe. probiotics don't help everyone who takes them, and we don't even know for sure that probiotic supplements are very useful \u2013 or if they are completely safe or not.\r\n\r\nsome studies have made researchers think twice because the results weren't always positive. still, while there's no consensus just yet, there is a good deal of evidence in favor of probiotics, which is why they're included in these products.\r\n\r\nshakeology is well known for using wholesome, plant-based ingredients in its diet shakes. each shake contains five different nutrient blends all targeted at a different function.\r\n
proprietary blends<\/h3>\r\neach of the five proprietary blends has different types and amounts different nutrients and natural minerals depending on which shake is purchased.\r\n\r\nthese differences are minor, and each beachbody protein shake nutritional content is identical.\r\n
protein blend: whey, pea, sacha inchi, chia, flax, quinoa<\/h3>\r\nprotein is well known as a building block for muscle, but it has added functions in the body.\r\n\r\nhuman bones, skin, internal organs, muscles and much more comprise protein, just arranged in different ways. it's the first ingredient in shakeology.\r\n\r\nthrough daily activity we break down our muscle, bone, and skin and need to regenerate it.\r\n
amino acid<\/h3>\r\nthe protein sources in shakeology are all vegetarian and vegan. it's important to know plant-based protein sources do not always have essential amino acids that are present in animal-based protein sources such as beef, poultry, and eggs.\r\n\r\nthe completeness of any plant-based protein supplement is a necessary consideration.\r\n\r\nthe pea and quinoa in every beachbody protein shake claims to be a \"complete protein\".\r\n
how much protein is needed?<\/h3>\r\nthere are many competing beliefs about protein and how much is needed, but there a common rule of thumb for maintenance is .8 grams of protein for each kilogram of body mass.\r\n\r\nthis translates to under a half gram of protein for every pound of body weight.\r\n\r\nthe nutrition board of the institute of medicine, but, comes to a\u00a0different conclusion. they recommend 56 grams of protein as a man of any size and 46 grams of protein as a woman.\r\n\r\nan exception is made for women who are breastfeeding, at which point they recommend a daily intake 71 grams of protein.\r\n\r\nwhile it may seem women need less protein than men; women often weigh less than men; so on a per pound basis, the same rule of .8 grams per kilogram still applies.\r\n
protein for athletes<\/h3>\r\nactive and competitive athletes often need far more protein than their less active counterparts.\r\n\r\na 2011 study recommends more than double the amount of protein for these individuals, with optimal results coming from 1.8 to 2 grams of protein per kilogram of body mass.\r\n\r\nthis translates to .8 to 1 gram of protein per pound of body mass, or as much as 150 grams of protein per day for an athletic man. (journal of sports science<\/em><\/a>)\r\n\r\nit is important to understand unlike other micronutrients, the vast majority of people cannot get enough protein from shakeology products alone.\r\n\r\na single serving of greenberry shakeology only has 16 grams of protein, meaning that someone consuming three shakes per day can only reach 48 grams of protein, below the 56 grams of recommended by the nutrition board of the institute of medicine<\/em>.\r\n\r\nantioxidants blend camu-camu, acerola cherry, bilberry, lycium berry (goji berry), green tea, luo han guo, pomegranate, rose hips, vitamins a, c, e.\r\nadditional nutritional facts about shakeology<\/h3>\r\nphytonutrients blend moringa, chlorella, spirulina, spinach, kale.\r\n\r\nedible plants can contain thousands of natural chemicals, all with different purposes.\u00a0\"phyto\" nutrients, referring to the greek word for plant, help protect the plant from outside invaders such as germs, fungi, and insects.\r\n\r\nbecause there are so many phytonutrients it can be very difficult to pin down the exact chemical that is causing health benefits.\r\n\r\nchlorella has had a strong effect in detoxifying heavy metals. due to their mass and other properties, it can be difficult for your body to detox and eliminated these metals on its own.\r\n\r\nthere are many other proven health benefits associated with plant-based phytonutrients. while they may differ from plant to plant, beach body shakes can cover more multiple sets of phytonutrients all at the same time.\r\n
adaptogens blend ashwagandha, astragalus, cordyceps, maca, maitake, reishi, schisandra.<\/h3>\r\nadaptogens are named for their ability to help the body adapt and overcome difficult or different situations.\r\n\r\nthese are considered more holistic in traditional approaches to nutrition and supplementation.\r\n\r\nthere is far less scientific research available for these types of nutrients than there is for the other core beachbody shake ingredients.\r\n\r\nwhile there may be less raw scientific research being done, many observational studies can be found and conclusions can be drawn for some of these ingredients.\r\n
pre- and probiotic\/digestive enzyme blend: yacon root, chicory root, bacillus coagulans, amylase, cellulase, lactase, glucoamylase, alpha-galactosidase, invertase.<\/h3>\r\nthe digestive system is a complex ecosystem filled with essential bacteria that help the human body function in several ways.\r\n\r\nthese bacteria help in digestion by breaking down food and by creating vital nutrients such as short-chain fatty acids.\r\n\r\nthese nutrients fall into one of two categories, prebiotics which help create a habitable environment for these bacteria, and probiotics which supplement and add to the number of beneficial bacteria in the gut.\r\n\r\nprobiotics such as bacillus coagulans are a digestible form of these bacteria; as crazy as it sounds, every shakeology shake has millions of living bacteria as an essential ingredient.\r\n\r\nprebiotics, help facilitate a healthy biome for gut bacteria and have been shown to have beneficial effects including weight loss.\r\n\r\nyacon root has been shown to increase food satiety (being satisfied) as well as influence regularity.\r\n\r\nthese bacteria make certain that digestion is as efficient as possible, making the most out of the other ingredients in this dense nutrition shake.\u00a0 (nutrients<\/em><\/a>)\r\n\r\nthe rest of this blend has enzymes. these enzymes are the catalysts that facilitate the chemical reactions of digestion.\r\n\r\nthere are many digestive enzymes, each with its own purpose. amylase is the enzyme responsible for breaking down carbohydrates while lactase breaks down dairy products.\r\n\r\nglucoamylase and cellulase help with the digestion of glucose.\u00a0 (essays in biochemistry<\/em><\/a>)\r\n\r\nas a whole, while shakeology may reduce cravings, provide natural minerals, and reduce radical damage it was never intended to be a solely dedicated source of nutrition.\r\n\r\nshakeology is intended to supplement an existing dietary plan rather than act like any other meal replacement diet. as always, it's best to contact your physician before undergoing any diet, especially diets as extreme as any \"cleanse.\"\r\nsuperfoods<\/h3>\r\nsuperfood is not an official designation of any sort, but the term still communicates an idea and a set of values.\r\n\r\nsuperfoods are wholesome, dense sources of nutrition, regardless of the other qualities.\r\n\r\na superfood does not need to be organic, nor does it have to be gmo-free, it just has to be dense food.\r\n\r\nin practice this means that superfoods are specialized; they often fill their role better than any other comparable substitute.\r\n
notable examples<\/h3>\r\nsalmon is a fish containing high levels of omega-3 fatty acids available.\r\n\r\nsalmon is considered a superfood. (office of dietary supplements<\/a>)\r\n\r\nblueberries are considered a superfood due to the high levels of flavonoids found within.\r\n\r\nother berries carry these flavonoids as well, but blueberries have them in some of the highest quantities. (journal of nutritional science<\/em><\/a>)\r\n\r\nnuts can be considered a superfood. peanuts contain resveratrol, a powerful flavonoid while pecans contain more antioxidants than any other nut.\r\nshakeology flavors & nutrition<\/h2>\r\nthere are various flavors offered here, with vanilla being one of the most popular by our research.\r\n\r\n \t- cookies & cream vegan<\/li>\r\n \t
- strawberry<\/li>\r\n \t
- strawberry vegan<\/li>\r\n \t
- vanilla<\/li>\r\n \t
- vanilla vegan<\/li>\r\n \t
- cafe latte<\/li>\r\n \t
- cafe latte vegan<\/li>\r\n \t
- chocolate<\/li>\r\n \t
- chocolate vegan<\/li>\r\n<\/ul>\r\none of the major selling points of shakeology, in contrast to other weight-loss shakes on the market, is that it's not a basic meal replacement. shakeology shakes are full of nutrients that they believe boost health in various ways, as described above.\r\n\r\nthe claim is that drinking one or more shakeology meals per day is the best way to cover all of your nutritional bases and fill in your regular food intake gaps.\r\n\r\naccording to the shake's makers, \"the overall nutrients breakdown in the shakeology drink provides you with more than 50% rdi (recommended daily intake) in each serving.\"\r\n
is shakeology gluten-free?<\/h3>\r\nfor those of you with gluten allergies, the good news is that shakeology is gluten-free.\r\n\r\nthe bad news is that its products are not certified gluten-free because the facilities might sometimes make other products that contain gluten. so is shakeology gluten-free? no, it is not 100% gluten-free.\r\n
is shakeology vegan?<\/h3>\r\nthe answer to this question is yes and no. beachbody does offer vegan meal replacements, but their entire catalog is not vegan.\r\n\r\nthe meal replacement diet options for vegans are indicated and set apart from the rest of the offerings.\r\n\r\nshakeology offers vegan flavors, too. there are plant-based options. since plant-based protein sources often do not include all essential amino acids, a blend is required. the current vegan protein blend is chia, pea, sacha inchi, flax, quinoa, rice, and oat.\r\n\r\nnot only do these plants combine to include all essential amino acids, the quinoa and peas contain complete protein, guaranteeing that all amino acids are present in vegan meal replacement shake.\r\n\r\n \r\n
shakeology benefits<\/h2>\r\nthe shakeology diet is designed to offer the following health benefits:\r\n\r\n \t- weight loss<\/li>\r\n \t
- improved digestion<\/li>\r\n \t
- immunity boost<\/li>\r\n \t
- enhanced energy and mood<\/li>\r\n<\/ul>\r\nwe've already talked about how the various ingredient blends in shakeology are supposed to help you regarding digestion, energy, mental performance and overall health. but, if you're like most shakeology customers, your primary goal is probably to lose weight, and you just want to know if shakeology really can help you lose weight or not. so let's take a closer look at shakeology for weight loss.\r\n
shakeology for weight loss<\/h2>\r\nshakeology is known for weight loss effects, but it is important to note that it is a nutrition supplement first and a weight-loss tool second. the main goal is a diet that is nutritionally complete, and shakeology can help any diet plan reach that goal.\r\n\r\nthe primary benefits of shakeology is a body that functions as it was intended to. most notably, people notice heightened energy, reduced cravings for junk food, as well as improved digestion and regularity.\r\n
shakeology diet<\/h3>\r\nas a whole, there is no one shakeology diet. the benefits of shakeology are recognizable when used as a supplemental form of nutrition.\r\n\r\nit can fill in all the missing gaps that are quickly filled by very specific superfoods.\r\n
shakeology and dietary restrictions<\/h2>\r\nshakeology can fit within many diet plans. as with any diet, please contact your physician before starting.\r\n
keto<\/h3>\r\nwith keto, there are many varying opinions and levels of dedication. ketogenic diets are often characterized by low net carbohydrate counts as well as moderate protein intake.\r\n\r\nthese diets often vary in method, when comparing a keto diet done as a lifestyle compared to a keto diet done for medical reasons under the guidance of a physician.\r\n\r\nevery beachbody meal replacement shake has 8 grams added sugar.\r\n\r\na shake like the shakeology vegan chocolate has 17 grams of carbohydrates and 11 grams of net carbohydrates. (total carbohydrates minus fiber.)\r\n\r\nmany sources cite 35 grams of total carbs and 25 grams as absolute daily limits in order to achieve ketosis.\r\n\r\nwith 18 and 13 grams, shakeology can be consumed on a ketogenic diet but is not the best option; keto dieters will need to limit carbohydrates in other areas of their diet.\r\n
shakeology nutrition<\/h2>\r\n
pea<\/h3>\r\npea is a vegan protein used in shakeology. its low cost and complete amino acid profile make it an excellent candidate. some consider it to be second only to whey in terms of overall effectiveness, completeness, and ease of digestion.\r\n
soy<\/h3>\r\nsoy is a source of protein. due to its low cost, high yields from gmo processes, and cultural relevance, it can be almost impossible to find a dietary supplement without soy.\r\n
whey<\/h3>\r\nwhey is a popular protein source derived from milk.\r\n
plant-based<\/h3>\r\nthe remainder of the shakeology ingredients is plant-based.\r\n
shakeology meal plan<\/h2>\r\nthe shakeology meal plan is relatively simple. shakeology directions have you consuming one shake per day in place of a regular meal, and then you eat low-calorie portions of traditional foods for the other meals and snacks.\r\n\r\nyou'll need to load up on low-calorie veggies to provide bulk to your other meals and help keep you feeling full between meals. shakeology also includes diet and fitness advice to help you adjust your lifestyle to support your goals.\r\n
shakeology recipes<\/h2>\r\nthere are over 100 shakeology recipes \u2013 on the official website and some blogs created by beachbody coaches. the packets only come in a handful of flavors but can be used in shakes, puddings, no-bake cookies, and other snacks you can create by combining the shake mix with different ingredients.\r\n\r\nhere are some more popular recipes using shakeology, with links to some more ideas:\r\n\r\napple berry<\/strong><\/a>\u00a0<\/strong>\r\n\r\n \t- greenberry shakeology<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 natural apple juice<\/li>\r\n \t
- 1\/2 raspberries (fresh or frozen)<\/li>\r\n \t
- dash of cinnamon<\/li>\r\n<\/ul>\r\nchocolate mocha mousse<\/strong><\/a>\r\n
\r\n \t- chocolate shakeology<\/li>\r\n \t
- 2 egg whites, whipped<\/li>\r\n \t
- \u00bc cup blueberries<\/li>\r\n \t
- 1 tbsp. instant coffee crystals<\/li>\r\n \t
- \u00bd cup of water<\/li>\r\n<\/ul>\r\nalmond joy\u00a0\u00a0<\/strong>\r\n
\r\n \t- 1 serving chocolate shakeology<\/li>\r\n \t
- 1 cup light coconut milk<\/li>\r\n \t
- 1 tbsp. all-natural almond butter<\/li>\r\n \t
- water as needed<\/li>\r\n<\/ul>\r\nfor an added thickness, you should use a blender and ice. the more ice you add, the thicker the shake becomes.\r\n\r\nbecause beachbody shakes are useful with any diet, any milk or milk substitute is helpful.\r\n\r\npb & j\u00a0<\/strong>\r\n
\r\n \t- 1 serving vanilla shakeology<\/li>\r\n \t
- 1\/2 cup unsweetened almond milk<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 cup red grapes<\/li>\r\n \t
- 2 tsp. all-natural peanut butter<\/li>\r\n<\/ul>\r\nas with all recipes, any milk or milk substitute is an option. ice can be added in and blended for additional thickness.\r\n\r\nstrawberry-vanilla\u00a0<\/strong>\r\n
\r\n \t- \u00bd serving strawberry shakeology<\/li>\r\n \t
- \u00bd serving vanilla shakeology<\/li>\r\n \t
- 1 cup unsweetened almond milk<\/li>\r\n<\/ul>\r\nthis simple recipe combines two shakeology flavors to make something new. add a blended banana and ice to get a delicious strawberry-vanilla-banana shake.\r\n
potential side effects from shakeology ingredients<\/h2>\r\nfrom our research, some users reported:\r\n\r\n \t- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nside effects associated with shakeology are mostly mild and typically involve changes in digestion. those who are sensitive to dairy products may experience discomfort when consuming the non-vegan flavors since they contain whey protein from dairy.\r\n\r\nlike with any significant diet change, gas and bloating may also occur.\r\n\r\nsome believe that spirulina's properties can help it attach to heavy metals within the body, aiding the body in a natural cleansing process.\r\n\r\nso far, the side effects experienced by shakeology users have been either mild or unconfirmed. if you experience any of these side effects, contact your physician.\r\n
shakeology alternatives<\/h2>\r\nmany meal replacement shakes on the market are designed to help you lose weight, such as\u00a0slimfast<\/a>, met-rx, and\u00a0medifast. there are even some generic ones out there, like the kirkland weight-loss shakes at costco. if you decide to use one of them instead of shakeology, be sure to read the labels and get one that is full of vitamins and minerals. you might have a hard time finding shakes that offer all the nutrients included in shakeology.\r\n\r\nwe did notice a lot of people complaining about the taste of shakeology, so if that prevents you from sticking to the diet, then maybe you should go with some shakeology alternatives that taste better.\r\n\r\nsome other meal replacement shakes are:\r\n\r\n \t- herbalife<\/li>\r\n \t
- 310 shake<\/a><\/li>\r\n \t
- ideal shake<\/li>\r\n \t
- juice plus+<\/a><\/li>\r\n \t
- orgain<\/a><\/li>\r\n \t
- 18 shake<\/a><\/li>\r\n \t
- arbonne<\/a><\/li>\r\n<\/ul>\r\n
shakeology vs.:<\/h2>\r\nthere are many shakeology substitutes and shakeology alternatives available in the market. each product goes about solving similar problems differently.\r\n\r\nit can be difficult to compare every quality of these products, but a few of these qualities define shakeology as a complete nutrition shake.\r\n\r\nprice, protein completeness, phytonutrient content, probiotic support, and antioxidant levels are among the most important considerations.\r\n
shakeology vs. 310 shake<\/h3>\r\n310 shake is a shakeology alternative that provides many of the same ingredients at a lower price point. at $69.99 for a 28 day supply, it is at almost half that of shakeology. it also uses stevia, a natural zero-calorie sweetener, making it more suitable for ketogenic diets.\r\n\r\nmuch like shakeology, 310 shake's protein is from either pea or whey depending on the flavor. both of these are complete proteins. 310 shake also includes many of the same phytonutrient sources that shakeology does, such as spirulina and chlorella.\r\n\r\nprobiotics get backing by 310 shake, but not in the same manner or significance. 310 shake includes lactobacillus acidophilus as a probiotic and does not include prebiotic supplements. antioxidants are present in some ingredients but are not a significant focus of this product.\r\n
shakeology vs. thrive<\/h3>\r\nthrive is a supplement 2022足球世界杯德国队分组
that sells many dietary supplements, most of which do not provide complete nutrition. their closest competitor, thrive mix, is a competent shake, but far from complete. at the very least, it is priced appropriately at $59.99 for a 30 day supply.\r\n\r\nthe protein in thrive mix comes from a blend of soy, pea, and whey. this means that the protein is complete, but also is no longer vegan. there are no significant, scientifically verified sources of phytonutrients. probiotics are well-supported, with\r\n
shakeology vs. lactobacillus<\/h3>\r\nantioxidants are supported, but there are no whole food sources of antioxidants in thrive mix through artificial means.\r\n
shakeology vs. arbonne<\/h3>\r\nthere is no proper comparison to be made between shakeology and arbonne. arbonne currently does not sell or support a complete nutrition meal replacement shake.\r\n\r\nthe 2022足球世界杯德国队分组
currently offers a wide variety of targeted nutrition supplements, but nothing intended for complete nutrition.\r\n\r\nthe closest comparison that one can make is to their protein shake mix feelfit pea protein shake vanilla flavor. priced at $89 for a 30 day supply, it is cheaper than shakeology, but not so considering that it is only a protein shake.\r\n\r\nthe protein is from a vegan blend of pea, rice, and cranberry, a relatively diverse blend of protein sources to arbonne's credit.\r\n\r\nkelp powder and alfalfa leaf are ingredients in unknown quantities, so a small amount of phytonutrient content is available in the protein shake. there is nothing added for probiotic support, nor is there anything added for antioxidant support.\r\n\r\nit is also essential to know that it is made in a facility that processes wheat, eggs, soybeans, and milk. meaning that it not vegan depending on your standards.\r\n
shakeology vs. isagenix<\/h3>\r\nisagenix is another dietary supplement 2022足球世界杯德国队分组
that focuses on having as many products as possible for as many applications as possible. the 2022足球世界杯德国队分组
does not offer any single specific complete nutrition meal replacement shake.\r\n\r\nthe closest alternative is the isalean shake, which is marketed as a \"nutritious, balanced meal replacement clinically-tested to promote effective, healthy weight loss and lean muscle building.\"\r\n\r\npriced at $67 for 14 servings makes isagenix competitive in terms of pricing. it is by no means the same product as shakeology, but the cost is appropriate\r\n\r\nthe protein comes from whey, meaning it is an amino acid complete and not vegan. there are no added phytonutrients to the isalean shake.\r\n\r\nprobiotics are supported with added lactobacillus acidophilus and lactase, but nothing else. antioxidants are entirely unsupported.\r\n
shakeology vs. advocare<\/h3>\r\nadvocare is yet another supplement 2022足球世界杯德国队分组
that does not have an excellent competing product when compared to shakeology.\r\n\r\nlike other supplement companies, advocare offers many dietary supplements and dietary aids, meal shakes, bars, and capsules, all of which support fitness or weight-loss rather than total nutrition.\r\n\r\nthe closest comparison to shakeology is meal replacement shakes priced at $44.95 for a 14 day supply, which is nearly $100 for a 30 day supply. this price becomes $35.96 for customers that sign up for a preferred customer membership, which costs $19.99 annually.\r\n\r\nwhen it comes to natural, whole-food ingredients, these shakes miss the mark entirely.\r\n\r\njust about the only natural thing is the whey protein, which at least guarantees complete amino acids.\r\n\r\nthere is otherwise nothing added in terms of phytonutrients, probiotic support, and antioxidant support.\r\n
shakeology vs. herbalife<\/h3>\r\nherbalife is another large-scale, corporate dietary supplement operation that focuses heavily on diversifying products into every potential niche.\r\n\r\nfortunately, there are many shake options available and targeted to different dietary needs. for this analysis, we will be looking at their \"core offering,\" the formula 1 healthy meal nutritional shake.\r\n\r\nwhat stands out most about the formula one shake is the price. a 30 day supply is priced very competitively at $43.30 suggested retail price.\r\n\r\nit would not be surprising to purchase this from a store for even less, specifically for those who have loyalty cards at stores such as gnc.\r\n\r\nthe rest of the product is lacking. herbalife offers very little in the way of phytonutrients, and absolutely nothing added for probiotic support.\r\n\r\nantioxidant support is vital, featuring blueberry, papaya, and pomegranate powder.\r\n\r\nthe most disappointing part about formula 1 shake is the protein. not only is a protein soy-based, but there are only 9 grams of protein per serving, making it one of the weakest offerings on the market. formula one is a little more than empty liquid calories.\r\n
shakeology vs. idealshape<\/h3>\r\nas the name might suggest, idealshape is not a meal supplement 2022足球世界杯德国队分组
focused on complete nutrition. instead, they focus almost entirely on weight loss drinks. as such, the idealshake meal replacement shake is not a real competitor for shakeology, nor should it be compared to such.\r\n\r\nthis product isn't entirely lacking. most notably, the idealshake is priced very competitively at $59.99 for 30 servings.\r\n\r\nthis makes idealshape among the most competitive price of meal replacement shakes on the market.\r\n\r\nthe protein comes from whey, making this supplement amino acid complete and non-vegan. there is nothing added to phytonutrients, but there is considerable support for digestion.\r\n\r\nidealshape's proprietary probiotic enzyme blend (bromelain, papain, digeseb, lactase) is relatively complete considering the low price. there is nothing added for antioxidant support.\r\n\r\nidealshape stands out because of the addition of a hunger blocker blend to reduce cravings. this includes isomalto-oligosaccharide and potato protein extract. these additives have a proven prebiotic impact and have some scientific basis in aiding weight loss. (amb express<\/em><\/a>)\r\nshakeology vs slimfast<\/h3>\r\nslimfast is one of the oldest and most recognized meal replacement shakes on the market. as their name indicates, their focus is once again on weight loss rather than complete nutrition.\r\n\r\nin terms of price, slimfast is the most competitive meal replacement shake on the market. slimfast original shake mixes cost $9.99 for a 12.83 oz canister.\r\n\r\nin some ways, you get what you pay for with slimfast. the primary shake contains only 10 grams of whey protein, no phytonutrient support, no probiotic support, and no antioxidant support.\r\n\r\nhowever, one positive aspect is the single gram of sugar per serving, making this shake an excellent choice for low carb and ketogenic dieters. slimfast makes weight loss drinks, and nothing more.\r\n\r\naltogether there is no product currently on the market that seems to rival the complete nutrition profile of shakeology. some come close at a much lower price point, but none manage to outclass it entirely.\r\n
shakeology price<\/h2>\r\nthe price of shakeology is one of its most substantial weakness as a product. there are many products in the shakeology line, with shakeology price break down as follows:\r\n\r\n \t- $129.95 for a 30 day supply<\/li>\r\n \t
- $24.95 for a 5-day flavor sampler<\/li>\r\n \t
- $160 for a beachbody challenge pack, containing a 30 day supply, one-year access beachbody fitness content, a set of 7 portion-control containers, and a shakeology shaker cup<\/li>\r\n<\/ul>\r\nthere are other beachbody challenge packs available at varying price points.\r\n\r\nthese contain dvd copies of select workouts as well as the essential exercise equipment necessary for the exercises.\r\n\r\nresistance bands are the most used, though there are different products included in some challenge packs.\r\n\r\nit is one of the most expensive dietary supplements with a retail price of $129.95 for a 30-day supply.\r\n\r\nsome physicians recommend that dieters replace two of their meals with shakeology, which would bring the total cost to over $3,000 per year.\r\n\r\nthere's a way to reduce the cost of shakeology.\r\n\r\npeople who sign up to become a beachbody coach can purchase shakeology products at a 25% discount. this program has a monthly membership fee of $15.95, but saves $32.48 for every 30-day supply.\r\n\r\nthis benefit also extends out to other people; as a beachbody coach, you can sell beachbody products, including shakeology.\r\n\r\nmany users find that they can share their discount with other friends and family members after becoming coaches.\r\n
shakeology sampler<\/h3>\r\nat $24.95, the five-day shakeology flavor sample pack is the most popular way to test out the product before taking the plunge.\r\n\r\nthis sample pack contains all five shakeology flavors in individual packaging.\r\n
beachbody challenge packs<\/h3>\r\nchallenge packs consist of a fitness program, five shakeology flavors, and a free 30-day trial membership to beachbody on demand, although they offer various options. the site allows you to \"customize\" the pack to fit your experience level and costs anywhere from $160.00 \u2013 $220.00.\r\n
other beachbody products<\/h2>\r\nbeachbody may sell meal replacement shakes today, but their core offering has always been their series of workout tapes and fitness guides. starting initially with the power 90 series, the 2022足球世界杯德国队分组
branched out into other home workout routines and focused on achieving results.\r\n
p90x series<\/h3>\r\np90x started as a 90-day workout series hosted by tony horton. the advertising promised to be the best workout of your life and could bring into the best shape of your life, all in just 90 days, so long as you are dedicated and have the will power to stick with it. the exercises consist mostly of bodyweight exercises as well as some activities done with resistance bands. today p90x is on its 3rd iteration, still hosted by tony horton, with dreya weber as support.\r\n
insanity series<\/h3>\r\ninsanity, hosted by shaun t, is a cardio-heavy workout focused on doing maximum effort done for as long as possible. workouts can be as short as 30 minutes, but beginners often can't make it past 3. persistence is the goal of insanity; if you can go 30 seconds longer each day for two months, you will complete the entire workout.\r\n
t25<\/h3>\r\nt25 is another workout series hosted by shaun t. the focus remains on short bursts of maximum effort exercise called interval training. what makes t25 unique is that the workouts are short, clocking in at just 25 minutes per day.\r\n
80-day obsession<\/h3>\r\n80-day obsession is a workout series marketed to women that promises to work out ab muscles while building a sculpted booty. what makes 80-day obsession unique is that there are no repeated workouts; each of the 80 sessions teaches a new exercise routine.\r\n
2b mindset<\/h3>\r\n2b mindset is beachbody's diet video series. it provides counseling on the kind of mindset needed to eat right and feel good about it. it includes recipes, tips for everyday life, and advice for more unique situations such as social events. the 2b mindset takes dieting and makes it a lifestyle rather than a constant test of will power.\r\n
pros and cons of shakeology<\/h2>\r\n
pros<\/h3>\r\nas a whole, shakeology represents the total dietary aid on the market. the ingredients contained within each shakeology flavor are more comprehensive than several competitor's offerings combined. even when a supplement has everything, there are still downsides to consider. the flavors exceed normal expectations for diet food, and the recipes provided by beachbody help improve taste and variety.\r\n\r\nis shakeology gluten-free? the surprising answer is no, it isn't. this is frustrating because there are no gluten-based ingredients in shakeology; the only reason shakeology is not gluten-free is due to the methods and facilities used to prepare it. besides, it isn't available in stores, which somewhat of an inconvenience. at least we can say \"yes\" if the question becomes \"is shakeology ingredients gluten-free?\"\r\n\r\nfor most people, having extra ingredients does no additional harm, but it does raise the price. in some cases, these other ingredients may be irritating or have side effects. this effectively turns a product that would be ideal into something more expensive and worse.\r\n
cons<\/h3>\r\nthe shakeology price. at $129.99 for a 30 day supply, $259.98 for two shakes per day; shakeology is one of the more expensive meal replacement shakes.\r\n
shakeology refund policy<\/h2>\r\nshakeology takes a \"bottom-of-the-bag guarantee\" approach to refunds. essentially, if you don't notice a difference in how much better your body feels within the first month, or if you're not 100% satisfied for any reason that's fine! all you need to do is return the empty bag within 30 days for a full refund of the purchase price. shipping and handling is not included.\r\n
the bottom line on shakeology<\/h2>\r\nas a whole shakeology is a complete package, including the parts that you might not necessarily want. it represents a complete and total commitment to seeking every advantage and opportunity you can get for yourself. this is reflected in the inflated price point; excellence isn't cheap. shakeology is an ultra-premium product and charges and ultra-premium price.\r\n\r\nwhile shakeology can promote weight loss its primary function is to provide for complete nutrition. there is plenty of ongoing research and dispute for many of the ingredients in shakeology, but none of them have been labeled unsafe by the fda. many of them have scientifically proven benefits.\r\n\r\nbut there are a few concerns about both the product and the subculture surrounding it.\r\n\r\n \t- lack of shakeology clinical studies to verify health claims<\/li>\r\n \t
- shakeology cost is pretty high for a diet shake<\/li>\r\n \t
- cult-like following of coaches who \u2013 in reality \u2013 are basically just distributors<\/li>\r\n \t
- the products aren't approved by the\u00a0food and drug administration (fda)<\/li>\r\n<\/ul>\r\noverall, we think you can find diet products that will get the job done at a lower cost and there's no real reason to say that shakeology weight-loss benefits are any better than those associated with alternatives. we want people to succeed at weight loss, which is why we suggest trying out a weight-loss program to get things moving in the right direction faster.\r\n
one of the products we like the most is [promoted_product_link]. there's human coaching, nutritionist support, and personalized meal plans with this doctor-created program. it's also nice that you get access to a clinically-proven method of weight loss.<\/p>\r\n
the 2022足球世界杯德国队分组
behind the formula is so certain you'll see results with [promoted_product_name] that they're offering a [promoted_product_offer_link] to dietspotlight readers.<\/p>","post_title":"shakeology review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"shakeology-review","to_ping":"","pinged":"","post_modified":"2023-07-17 08:52:01","post_modified_gmt":"2023-07-17 12:52:01","post_content_filtered":"","post_parent":0,"guid":"http:\/\/shakeologyreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"64","filter":"raw"}},{"product":{"id":58329,"post_author":"29","post_date":"2016-03-01 15:40:43","post_date_gmt":"2016-03-01 20:40:43","post_content":"green vibrance is a dietary supplement that's designed to improve the overall health of its consumers. green vibrance claims to \"support nutrition, digestion, circulation, and immunity.\" supporting nutrition, digestion, circulation, and immunity is a lot for one supplement to accomplish, which adds doubt to whether green vibrance can actually do all it says it does.\r\n\r\nin order to see if green vibrance can really do all that it says it can, our team of researchers looked into the science behind its ingredients to find out their effects on the human body. here are the results of their research and exactly what green vibrance's ingredients can do to the body.\r\n
what is green vibrance?<\/h2>\r\ngreen vibrance, created by vibrant health, is a plant-based greens powder designed to boost digestion, enhance nutrient absorption, and fortify the immune system. developed since 1992, vibrant health aims to provide an ultimate greens formula.\r\n\r\nthe key ingredients in green vibrance include probiotics, antioxidants, fiber, adaptogens, cereal grasses, and immune boosters, all contributing to improved nutrition. unlike many other greens powders, green vibrance discloses all its ingredients and their amounts, avoiding the use of proprietary blends that lack transparency. this commitment to openness allows consumers to see exactly what they're getting in every scoop.\r\n\r\nthis non-gmo, vegan, gluten-free, and soy-free green powder stands out with its inclusion of 25 billion probiotics per serving, the highest amount available in a greens powder. the comprehensive list of 70 different ingredients is categorized into 10 groups, covering aspects such as cereal grasses, immune support, adaptogens, and more.\r\n\r\nvibrant health formulated green vibrance as a powder to address the four cornerstones of internal health:\r\n\r\n \t- nutritional value<\/li>\r\n \t
- easier digestion<\/li>\r\n \t
- immune system defense<\/li>\r\n \t
- improved circulation<\/li>\r\n<\/ul>\r\nit's worth noting that these claims are made by the manufacturer. the vegan composition of green vibrance, devoid of gluten and gmos, makes it a convenient and portable choice for use with meals, after meals, or even as a light meal replacement.\r\n
\r\n \t- food & function<\/em><\/a> - according to one study, routine use of superfoods can lead to improved heart health, weight loss and cholesterol management, and prevention of specific health problems.<\/li>\r\n \t
- the american journal of chinese medicine<\/a><\/em> and\u00a0pharmacognosy research<\/a><\/em> - these journals have shared research demonstrating that barley acts as a powerful antioxidant. additionally, barley contains nutrients and enzymes such as chlorophyll that can help rid the body of toxins and act as a natural anti-depressant.<\/li>\r\n \t
- mini reviews in medicinal chemistry<\/em>.\u00a0<\/a> - because it uses mature wheat grass, the fermented properties have anti-inflammatory benefits for the human body.<\/li>\r\n<\/ul>\r\n
green vibrance and the better business bureau (bbb)<\/h3>\r\nthe 2022足球世界杯德国队分组
behind the supplement is vibrant health, but its official business profile on the better business bureau (bbb<\/a>) is under the names \"new england greens llc\" and \"vibrant health\" (alternate business name). despite having an \"a+\" rating on bbb, there are no customer reviews or complaints, and the 2022足球世界杯德国队分组
is not accredited.\r\n\r\nfounded by nutrition scientist mark timon in 1992 in great valley, ny, vibrant health claims to be the pioneer behind the world's first superfood formula, green vibrance. mark timon asserts that he personally manufactured the initial 500 jars of green vibrance, which featured 38 carefully selected ingredients known for aiding detoxification, providing antioxidant protection, and rehabilitating the digestive tract.\r\n\r\nin 2002, ted and paige parker encountered mark at the national products expo. already familiar with the revolutionary superfood formula, ted had experienced remarkable results by using green vibrance to address a health issue that other remedies failed to help. paige, running the natural products store mohegan naturals, became one of vibrant health's top retailers by selling their supplements, including green vibrance. ted's positive experience led to him being hired as vibrant health's director of sales on october 1, 2002.\r\n\r\ndriven by a shared passion for health and wellness, ted and paige purchased vibrant health in 2007. this acquisition marked the beginning of the 2022足球世界杯德国队分组
's expansion, adding products, retailers, and establishing a robust e-commerce platform. their goal was to ensure that vibrant health's premium superfood formulas and dietary supplements could positively impact as many lives as possible. these details, including the 2022足球世界杯德国队分组
's history and claims, are provided by the manufacturer.\r\n\r\ngreen vibrance contact information:\r\norder desk and customer service\r\ncall or text: (800) 242-1835 mon - fri, 9am - 5pm est closed sat-sun\r\nemail: mail@vibranthealth.com\r\naddress: 1 waterview drive suite 103 shelton, ct 06484\r\ncontact the owners: ted and paige parker theparkers@vibranthealth.com\r\n\r\nnew england greens llc other products include trilogy women, digestive vibrance, joint vibrance, u.t. biotic, u.t. vibrance, bacterial defense, immune defense, maximized turmeric 46x, gigartina red marine algae, and spectrum vibrance.\r\ngreen vibrance ingredients<\/h2>\r\none of the signature traits of green vibrance is the full disclosure of its ingredients. green vibrance is host to certified organic cereals, organic plant powder, root extracts, and probiotics. among the most promising ingredients in green vibrance are barley, oat and wheatgrass, spirulina,\u00a0 sprouts, and beetroot.\r\n
certified organic cereal ingredients<\/h3>\r\ngreen vibrance includes the following cereal ingredients for nutrition:\r\n\r\n\r\n\r\n \t- barley grass leaf powder <\/strong>\u00a0- a green superfood with leaves that naturally absorb rich nutrients from the soil, per bmc complementary medicine and therapies<\/a><\/em>. as a result, barley grass is a natural source of potassium, folic acid, b-complex vitamins, and vitamin c, according to oxidative medicine and cellular longevity<\/a>.\u00a0<\/em><\/li>\r\n \t
- oat grass leaf powder <\/strong>\u00a0- a green grass superfood that provides a natural source of beta-carotene, folic acid, plant protein, and fiber.<\/li>\r\n \t
- wheat grass leaf powder <\/strong>\u00a0- a powerful superfood high in chlorophyll (according to\u00a0mini-reviews in medicinal chemistry<\/a><\/em>\u00a0and the\u00a0journal of biological chemistry<\/a>)<\/em> and silica, an organismal compound with therapeutic effects on the skin, organs, and hair.<\/li>\r\n \t
- barley grass juice powder <\/strong>- when harvested for juice, this grass contains 45 percent plant protein. its strong structure and fermented sprout properties can help repair cells. the\u00a0journal of ethnopharmacology<\/a>\u00a0<\/em>notes that barley grass may have a beneficial role in obesity.<\/li>\r\n \t
- oat grass juice powder <\/strong>\u00a0- juice processing results in the release of antioxidants polyphenols and tricin, per nutrients<\/a><\/em>. these antioxidants are good for heart health and may fight the side effects of stress, menopause, or common ailments such as colds.<\/li>\r\n \t
- wheat grass juice powder <\/strong>\u00a0- juice extracted from wheat grass helps fight free radicals and may reduce the number of carcinogens in the body.<\/li>\r\n \t
- kamut\u00ae grass juice powder <\/strong> (no longer in the ingredient list as of april 2022) - an ancient plant and the descendant of original egyptian wheat, kamut is a high-protein grain that is twice the size of small, modern grains. as a result, it can be easier to digest. it is also a reliable source of fiber and niacin.<\/li>\r\n<\/ul>\r\n
certified organic plant micronutrients<\/h3>\r\nwhile organic cereals form the basis of green vibrance, the supplement also contains a hefty supply of plant nutrients that contribute to a solid microbiotic diet.\r\n\r\na microbiotic diet will aid in the circulation and absorption of essential nutrients. these micronutrients include the following:\r\n\r\n \t- chlorella, beetroot juice powder<\/li>\r\n \t
- non-gmo sunflower lecithin, spirulina powder<\/li>\r\n \t
- parsley powder, zucchini fruit powder, carrot root powder<\/li>\r\n<\/ul>\r\n
green vibrance nutrition facts<\/h2>\r\ngreen vibrance consists of extensive ingredients that feature enzymes and antioxidants that support a microbiotic diet. because it is a dry green powder supplement made mostly of plant materials, one tablespoon (tbsp) of the mix is low in calories and fat and is suitable for a weight loss program.\r\n\r\nalso to its featured ingredients, green vibrance also contains 12 types of live probiotics that support digestion and gastrointestinal health. according to vibrant health, each serving size offers 25 billion probiotics to the digestive health. good probiotics help the body absorb essential nutrients, keep cholesterol low, and reduce unhealthy bacteria.\r\n
what does green vibrance do?<\/h2>\r\ngreen vibrance supplies green superfood micronutrients at the cellular level. the supplement contains a high concentration of recommended foods to help the body's cells repair themselves. based on the paleolithic (paleo) diet philosophy of consuming whole plant foods, green vibrance powder holds dozens of antioxidants in one container (on the basis that it would be much harder to collect and absorb all of the ingredients individually).\r\n\r\nformulators believe that daily use of green vibrance can lead to improved nutrition, easier digestion, increased illness immunity, and better nutrient circulation throughout the body.\r\n
does green vibrance work?<\/h2>\r\ngreen vibrance contains most of the antioxidant ingredients recommended for a microbiotic health diet. clinical studies claim that this type of formulation benefits vital body systems such as the digestive system, neurological system, and skeletal system.\r\n\r\naccording to the national institute of health, as long as the ingredients are well-preserved against oxidation, these antioxidants have a positive benefit on long-term health.\r\n\r\nfor example, the high amount of silica and minerals in the cereal ingredients can naturally support bone health and density, says a study published in the journal of nutrition, health and aging<\/a><\/em>.\r\n\r\nalso, the enzymes (such as betacyanin) found in root powders can combat free radicals and contribute to an anti-aging diet regimen. although the green vibrance formula as a whole has yet to be tested in an independent study, the individual ingredients themselves have a host of scientific support for improving personal health.\r\ngreen vibrance benefits claims<\/h2>\r\ngreen vibrance claims to contain the following benefits:\r\n\r\n \t- 25 billion probiotics<\/li>\r\n \t
- enzymes<\/li>\r\n \t
- fruits and vegetables<\/li>\r\n \t
- liver support<\/li>\r\n \t
- vitamins<\/li>\r\n \t
- trace minerals<\/li>\r\n \t
- skeletal support<\/li>\r\n \t
- adaptogens<\/li>\r\n<\/ul>\r\n
green vibrance benefits<\/h2>\r\nthe key benefit of green vibrance is the ability to offer a dense supply of vitamins and nutrients through a powder formula. because modern lifestyles include large amounts of processed food and a high likelihood of stress, it is often a good idea to use an antioxidant supplement to counter environmental and internal damage.\r\n\r\naccording to the u.s. national library of medicine, a diet high in antioxidants can improve cardiovascular health, normalize blood sugar and cholesterol, and support cell metabolism and detoxification of the body.\r\n\r\n\r\nbesides getting nutrients that may be missing in a modern diet, this supplement may also help provide more energy through its rich supply of plant glucose and chlorophyll. it may improve the absorption of existing vitamins and minerals through its supply of natural probiotics.\r\n
does green vibrance\u00a0have side effects\u00a0to worry about?<\/h2>\r\nbecause green vibrance is a natural plant product, there are few known side effects. the cereal ingredients use plant leaves and juice (rather than flour from grains). as a result, green vibrance is gluten-free<\/a>. the product is vegetarian-vegan and does not contain gmo products.\r\n\r\nwhile it is safe overall, some varieties of green vibrance contain vanifolia\u2122 natural vanilla powder (35mg). this flavor formula contains trace amounts of milk and soy; therefore, individuals sensitive to these two ingredients should take note.\r\n\r\nas an added caution, green vibrance has been lab-formulated for adults. vibrant health has created similar products such as super kids vibrance (for children) and vibrant companions (for pets) so that these groups can enjoy the supplement worry-free. as of april 2022, super kids vibrance is no longer available on their website.\r\nis there a green vibrance alternative?<\/h2>\r\nwith dozens of antioxidants, over ten types of probiotics, and full ingredient disclosure, there are few alternatives to green vibrance. the vibrant health 2022足球世界杯德国队分组
has created other varieties of its powder supplement, including field of greens for kosher and soy-free diets, spectrum vibrance for fruit-based diets, and maximum vibrance for high protein diets.\r\n\r\n\r\nsome possible alternatives may include:\r\n\r\n \t- juice plus<\/a><\/li>\r\n \t
- beet elite<\/li>\r\n \t
- amazing grass superfood<\/a><\/li>\r\n<\/ul>\r\n
what is the green vibrance cost?<\/h2>\r\nthe cost of green vibrance depends on the format you wish to buy. products include:\r\n\r\n \t- green vibrance original 25 day: $50.40\r\n
\r\n \t- 15 packet: $35.20<\/li>\r\n \t
- 15 day: $32.00<\/li>\r\n \t
- 30 day: $49.60<\/li>\r\n \t
- 60 day: $85.60<\/li>\r\n \t
- 83 day: $108.80<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- green vibrance capsules: $44<\/li>\r\n \t
- vibrance: $55.20<\/li>\r\n \t
- maximum vibrance vanilla or chocolate: 15 to 30 days $44.50<\/li>\r\n \t
- green vibrance chocolate coconut: $50.40<\/li>\r\n \t
- green vibrance matcha tea: $56 (no longer available on website)<\/li>\r\n \t
- spectrum vibrance: $47.20<\/li>\r\n<\/ul>\r\nvibrance flavors include orange pineapple and chocolate coconut.\r\n
green vibrance directions<\/h2>\r\nthe original green vibrance is a powdered formula taken after meals for maximum nutrient absorption during the normal digestive process. directions for taking green vibrance include the following:\r\n\r\n \t- mix a large scoop of green vibrance with eight ounces of water or juice<\/li>\r\n \t
- stir well<\/li>\r\n \t
- consume between 30-45 minutes after meals for maximum absorption<\/li>\r\n \t
- store powder in the freezer or refrigerator after opening to conserve probiotics<\/li>\r\n<\/ul>\r\nformulators also recommend taking green vibrance at the same time each day for the best results.\r\n
green vibrance results<\/h2>\r\nmost individuals who take green vibrance long-term report the supplement is an effective way to get dietary greens that their diet would have otherwise lacked. consistently, users comment that green vibrance provides a large amount of fiber that is missing from typical diets.\r\n\r\nconsumers also\u00a0reported increased energy and a\u00a0refreshed feeling of well-being. reports of improved immune systems and decreased likelihood to get sick appear to support vibrant health's claims that green vibrance can boost immunity. although there has been no independent study on the product itself, the 2022足球世界杯德国队分组
regularly updates its formula (called \"versions\") based on laboratory tests and user feedback.\r\n
green vibrance weight loss<\/h2>\r\nwith its high concentration of nutrients and low calories, green vibrance may be a beneficial addition to a weight loss program. the primary effect green vibrance has on weight management is the impact on cell metabolism.\r\n\r\n\r\nplant ingredients in green vibrance contain high amounts of polyphenolic flavonoids<\/a>, fiber, and phytosterols. they help cell repair. by increasing molecular and cellular energy and decreasing fat lipids, the supplement may be a useful addition to diet and exercise.\r\ngreen vibrance and blood pressure<\/h2>\r\nthe composition of green vibrance may contribute to better circulation of nutrients throughout the bloodstream because the plant enzymes work specifically to help cells absorb vitamins. additionally, the soluble fiber found in the cereal ingredients (known as beta-glucan) and antioxidants in the root ingredients (known as betacyanin) can also help lower blood pressure.\r\n\r\nwith ingredients like flaxseed and beetroot<\/a>, this supplement is high in potassium and magnesium, making it a reliable option for assisting with blood pressure issues.\r\ngreen vibrance for menopause symptoms<\/h2>\r\nmenopausal and pre-menopausal women may wish to try green vibrance to address daily symptoms. this supplement is high in sprout ingredients that contain plant stem cells. such stem cells help repair body cells undergoing hormonal changes. the supplement is also high in flaxseed, an ingredient used for centuries to treat reproductive health.\r\n
green vibrance energy and exercise performance<\/h2>\r\nrecently, green vibrance has become popular among bodybuilders for its potential to boost energy and help with recovery after strenuous exercise. while the supplement does provide the daily value of several vitamins, its low calories and low sodium make it less suitable to drink during exercise.\r\n\r\n\r\nalso, the brand's 'maximum vibrance' alternative may be a more targeted choice for bodybuilders looking for protein. it is advisable to use green vibrance only as directed (approximately 30 minutes after a meal and at the same time each day) for the best results.\r\n
where to buy green vibrance<\/h2>\r\ngreen vibrance is available from a variety of online stores, including many major online vitamin retailers.\r\n\r\n \t- vibranthealth.com (the 2022足球世界杯德国队分组
's website)<\/li>\r\n \t
- vitaminshoppe.com<\/li>\r\n \t
- luckyvitamin.com<\/li>\r\n \t
- vitacost.com<\/li>\r\n \t
- amazon.com<\/li>\r\n<\/ul>\r\n
arsenic controversy<\/h2>\r\nconsumerlab reported that green vibrance contains arsenic within its green powder, but green vibrance wrote a compelling response.\r\nin short, they stated that the arsenic in green vibrance is non-toxic organic arsenic, which often can come from sea water (and some green vibrance ingredients are sea plants). this arsenic is also easily excreted from the human body and is not a risk. however, green vibrance has stated that they appointed someone in their production team to monitor heavy metals in both ingredients and finished product.<\/blockquote>\r\non april 20, 2020, vibrant health was given a 60-day notice<\/a> of intent to sue for violation of the safe drinking water and toxic enforcement act of 1986. according to the notice, claimant has discovered that plant-based superfood green vibrance, contains lead.\r\nthe bottom line on green vibrance<\/h2>\r\nare you heading out to buy green vibrance? well, we like that the 2022足球世界杯德国队分组
has been operating for years and that we located some positive customer comments. however, we have concerns about this product due to their lack of\u00a0scientific studies supporting the weight-loss claims. we also have reservations based on reports of adverse side effects, poor taste, and regulatory issues. overall, most of these are small complaints.\r\n\r\npros<\/strong>\r\n\r\n \t- overwhelming positive customer reviews<\/li>\r\n \t
- great, healthy ingredients<\/li>\r\n \t
- the 2022足球世界杯德国队分组
is transparent and communicates well<\/li>\r\n<\/ul>\r\ncons<\/strong>\r\n
\r\n \t- some reviews about uncomfortable side effects<\/li>\r\n \t
- most customers complain of a horrible taste<\/li>\r\n \t
- no scientific studies for some claims<\/li>\r\n<\/ul>\r\nif you\u2019re ready to drop those extra pounds, we suggest going with a program backed by science, doctors, and nutritionists.\r\n\r\namong the best weight-loss programs we\u2019ve researched this year is [promoted_product_link]. the program combines personalized meal plans, exercise tracking, human coaching, and expert support that sets this app apart from the competition.\r\n\r\nthe makers of [promoted_product_name] offer customers a [promoted_product_offer_link], an excellent sign of confidence in their product \u2013 impressive.","post_title":"green vibrance review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"green-vibrance-review","to_ping":"","pinged":"","post_modified":"2024-01-09 06:48:59","post_modified_gmt":"2024-01-09 11:48:59","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58329","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"26","filter":"raw"}}],"price":"","amazon_url":"","youtube_video_id":"","gnc_url":"","bbb_url":"https:\/\/www.bbb.org\/us\/nv\/las-vegas\/profile\/vitamins-and-supplements\/athletic-greens-1086-90010784","bbb_grade":"a+"},"yoast_head":"\n
athletic greens review| a superfood supplement for wellness<\/title>\n<meta name=\"description\" content=\"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/athletic-greens-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"athletic greens review\" \/>\n<meta property=\"og:description\" content=\"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/athletic-greens-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2012-07-09t17:01:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-23t10:57:09+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/05720921-a3e7-4e97-9a20-ffd863496a0c_subscription-pouch-v21.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"athletic greens review| a superfood supplement for wellness","description":"is athletic greens an effective superfood protein drink? 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rhodiola rosea<\/h3>\n\n- irritability<\/li>\n
- headache<\/li>\n<\/ul>\nbenefits<\/div>
athletic greens benefits<\/h2>\n
based on the ingredient profile, there are benefits to using athletic greens. some of these include:<\/p>\n
\n- immune system support<\/li>\n
- optimal health<\/li>\n
- improved nutrition<\/li>\n
- digestive health<\/li>\n<\/ul>\n
the product is also nsf certified.<\/p>\n
2022足球世界杯德国队分组
bio<\/div>about the 2022足球世界杯德国队分组
behind athletic greens<\/h2>\nathletic greens has been around for 12 years and is in las vegas, nv.<\/p>\n
the 2022足球世界杯德国队分组
offers a 60-day\u00a0money-back guarantee. if you\u2019re not 100% satisfied, you can contact them within 60 days of your first order to initiate the process of receiving a refund for your original order.<\/p>\n
in this claim, they state: “find a higher quality all-in-one supplement and get double your money back.”<\/p>\n
cost<\/div>athletic greens cost<\/h2>\nthe cost of athletic greens is comparable to other greens supplements on the market. the prices are:<\/p>\n
\n- one-time purchase<\/strong> (pouch): 30 servings of 12g for $99.00<\/li>\n
- single subscription<\/strong> (pouch): 30 servings of 12g in one pouch for $79.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- double subscription<\/strong> (pouch) 60 servings of 12g in two pouches for $149.00\n
\n- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- for subscription services, they deliver monthly and you can cancel at any time!<\/li>\n<\/ul>\nathletic greens vs. shakeology<\/div>
athletic greens vs. shakeology<\/h2>\n
athletic greens and both claim to be powerful superfood supplements. so how do they compare?<\/p>\n
similarities<\/h3>\n
both athletic greens and shakeology<\/a> contain:<\/p>\n
\n- pea protein<\/li>\n
- spirulina<\/li>\n
- chlorella<\/li>\n
- astragalus<\/li>\n
- reishi mushroom<\/li>\n<\/ul>\n
both supplements also contain rose hips, green tea, goji berry, and probiotics.<\/p>\n
differences<\/h3>\nathletic greens and shakeology contain a lot of similar stuff – but here are some differences<\/p>\n
\n- athletic greens contains a larger variety of greens ingredients<\/li>\n
- shakeology has 130 calories per serving<\/li>\n
- athletic greens has 50 calories per serving<\/li>\n<\/ul>\n
a 30 day supply of shakeology is $129.95, and a 30-day supply of athletic greens is $99. you also get a discount on athletic greens if you sign up for a monthly subscription service.<\/p>\n
alternatives<\/div>athletic greens alternatives<\/h2>\n
while some may not compare to the benefits of athletic greens, there are alternatives, including.<\/p>\n
pharmafreak greens freak<\/h3>\n
pharmafreak greens freak offers its product at only $1 per serving but doesn’t provide nearly as many vitamins and minerals as athletic greens.<\/p>\n
green vibrance<\/h3>\n
some users didn’t like the taste of green vibrance<\/a>. one important factor to keep in mind when debating a product like this is flavor. athletic greens, according to customer reviews, wins in the taste department.<\/p>\n
reddit reviews<\/div>athletic greens reddit reviews<\/h2>\nreddit is a goldmine for gathering information about everything from late-model muscle cars to greens supplements. it is in the top 10 most popular social networks in the us with over 25% of all millennials using reddit. we researched the athletic greens review to learn what people are discussing.<\/span><\/p>\n
we found athletic greens reddit reviews fell on both sides of the debate. some users loved it, based on reddit reviews. others weren’t exactly convinced. several mentioned concerns about feeling upset stomach, abdominal pain, and diarrhea. there were also concerns about pricing being too high.<\/span><\/p>\n
what users are saying<\/div>the bottom line – does athletic greens work?<\/h2>\nso is this where you snatch up your wallet and purchase this powdered superfood? while researching this supplement, we came across a wealth of information.<\/p>\n
we do like the ingredients here – we feel they’re well-researched and effective for what the 2022足球世界杯德国队分组
is offering. we also like the comments on taste and quality. some of the additional benefits of athletic greens:<\/p>\n
\n- price<\/li>\n
- scientific research<\/li>\n
- quality ingredients<\/li>\n<\/ul>\n
at the heart of lasting weight loss is a support system and tools that work to help you reach your goal.<\/p>\n
among the best weight-loss apps we’ve seen in noom<\/strong><\/a>. noom works with human coaching, food and exercise tracking and personalized meal plans to help users achieve weight-loss goals with the support they need to make healthy lifestyle changes that last.<\/p>\n
also, dietspotlight readers can access a free trial offer<\/strong><\/a> of noom for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is juice plus?<\/h2>\r\n\r\n\r\nfirst, juice plus is a complete nutritional supplement that combines 20 fruits and vegetables into a dietary aid to support overall health and wellness.\r\n\r\nthe product contains ingredients like:\r\n\r\n \t- broccoli<\/li>\r\n \t
- garlic<\/li>\r\n \t
- beet<\/a><\/li>\r\n \t
- apple<\/li>\r\n \t
- peach<\/li>\r\n \t
- pineapple<\/li>\r\n<\/ul>\r\njuice plus is a whole food supplement filled with vitamins and minerals from real fruits and vegetables. if that's not enough, they offer products with names like fruit blend, berry blend, omega blend, and vegetable blend, which sounds appealing when searching for a natural health supplement. what does science say about superfoods like this?\r\n
\r\n \t- food function<\/em><\/a>\u00a0\u2013 the superfoods we have today, like juice plus, used to be called functional foods. functional foods may help prevent metabolic syndrome.<\/li>\r\n \t
- international journal of health sciences<\/em><\/a> \u2013 some researchers believe the idea of superfoods reaches back to prophet muhammad's days.<\/li>\r\n \t
- healthcare<\/em><\/a> \u2013 many of the superfood formula ingredients are considered part of the optimal dietary approach for weight loss.<\/li>\r\n<\/ul>\r\nthey claim to have a proprietary juicing and drying method, in addition to a testing facility, where each capsule is carefully examined.\r\n\r\njuice plus offers a range of other products including:\r\n
\r\n \t- juice plus pills<\/li>\r\n \t
- juice plus gummies<\/li>\r\n \t
- juice plus shakes<\/li>\r\n \t
- juice plus nutrition bars<\/li>\r\n<\/ul>\r\njuice plus also sells a product called tower garden, a \"vertical, aeroponic growing system\" that allows you to grow fresh fruits and vegetables with ease. apparently, this can help you have easier access to healthier foods.\r\n\r\nthe 2022足球世界杯德国队分组
states that these products can be combined and taken together to add complete nutrition to your diet.\r\n
juice plus products and multi-level marketing<\/h2>\r\njuice plus, a line of dietary supplements crafted from fruit and vegetable extracts, is manufactured by natural alternatives international, headquartered in san marcos, california. according to the better business bureau (bbb<\/a>) profile, juice plus entered the market in 1970 and currently boasts an \"a+\" rating. an examination of 8 customer reviews reveals an average rating of 1.75 out of 5 stars. surprisingly, the number of customer complaints is relatively low, with only 20 closed in the last three years.\r\n\r\nfounded in 1970 by jay martin in collierville, tennessee, under the name national safety associates (nsa), the 2022足球世界杯德国队分组
initially focused on enhancing safety through the production of fire and smoke detectors. operating through multi-level marketing, nsa transitioned to include air and water filtration systems in the 1980s, taking a small stride towards prioritizing people's health. juice plus emerged as nsa's inaugural nutritional product. the 2022足球世界杯德国队分组
transformed significantly in 1993 with the introduction of juice plus+, marking a pivotal moment in its evolution. since then, the juice plus+ 2022足球世界杯德国队分组
has continuously expanded its product range, emphasizing a commitment to health.\r\n\r\nthe 2022足球世界杯德国队分组
's headquarters are located at 140 crescent drive, collierville, tennessee 38017. additional offerings from juice plus encompass products such as juice plus+ omega blend, complete by juice plus+, and juice plus+ perform.\r\nwhat is mlm?<\/h3>\r\nmulti-level marketing is a marketing strategy involving salespersons, often referred to as distributors, to market their products.\r\n\r\nthe mlm pays the salespersons in commissions based on the number of sales. this strategy is also called network marketing. in mlm marketing, salespersons receive pay in two structures. one structure involves direct payment of commissions to salespersons who engage with retail customers.\r\n\r\nthe other mlm structure exists where a salesperson has a network of other distributors working under them. the head salesperson recruits distributors, manages their sales, and pays them.\r\n\r\nadvertising for juice plus products requires network marketing. they do this through their \"juice plus virtual franchise.\"\r\n\r\nsalespersons receive commissions based on the number of new customers they recruit. for instance, salespersons who hire five customers in a month receive a 6% commission. it works as an incentive to encourage them to bring more new customers.\r\n
juice plus ingredients<\/strong><\/h2>\r\n\r\n\r\nthere are more than 30 juice plus+ ingredients. our research team focused on the benefits of a few. we noted research supporting the effectiveness of critical elements that evaluated the effects of consumption of actual fruits and vegetables, not a supplement containing nutrients extracts from the plants.\r\nbroccoli<\/h3>\r\naccording to the journal\u00a0mini review in medicinal chemistry<\/em><\/a>, \"broccoli consumption mediates a variety of functions including providing antioxidants, regulating enzymes and controlling apoptosis.\" but, in order to get the most out of your broccoli, you have to steam the vegetable, according to jzus<\/em><\/a>, not take it in a supplement.\r\ngarlic<\/h3>\r\naccording to the\u00a0journal of nutrition<\/em><\/a>, some garlic preparations \"appear to be antioxidative,\" limiting free radicals' production.\r\napples<\/h3>\r\nresearch presented in the journal\u00a0appetite<\/em><\/a>\u00a0found \"fruits, independent of their fiber amounts can reduce\u2026body weight over time.\"\r\nsuperfoods and weight loss<\/h3>\r\ncan juice plus complete work to help you lose weight? well, the 2022足球世界杯德国队分组
doesn't necessarily make that claim, so what about superfood supplements, in general?\r\n\r\naccording to the european journal of clinical nutrition<\/em><\/a>, \"consuming a higher proportion of the dietary energy as vegetables may support a greater weight loss and the dietary pattern appears sustainable.\"\r\n\r\nnot only does consuming more vegetables help with weight loss, but it also helps reduce the risk of weight gain, overweight or obesity, according to nutrients<\/em><\/a>.\r\n\r\nthere's even some evidence that eating more fruits and vegetables can mitigate genetic association with weight gain, says the american journal of clinical nutrition<\/em><\/a>.\r\nwhat is juice plus complete?<\/h2>\r\ncomplete by juice plus+ is a comprehensive diet plan incorporating juice plus complete shakes, nutrition bars, and soup, aimed at weight loss and maintenance, as claimed by the manufacturer. the complete products, as per the 2022足球世界杯德国队分组
's assertions, contain nutrients, protein, and fiber derived from whole foods.\r\n\r\n \t- juice plus+ complete shake<\/strong>: these shakes offer plant proteins from soya, rice, pea, and chickpeas. they are vegan, gluten-free, and boast a low glycemic index.<\/li>\r\n \t
- power! juice plus+ complete bars<\/strong>: intended for energy between meals, these bars, available in mixed fruit and chocolate variants, contain a mix of fruits, nuts, and flax seeds. with omega-3 fatty acids, high dietary fiber, and vegan and gluten-free options, one bar is positioned as a complete meal replacement with just 210 calories.<\/li>\r\n \t
- juice plus+ complete vegetable soup<\/strong>: this vegetarian and vegan-friendly soup, when prepared with vegetable milk, provides a simple and low-calorie meal option, with only 248 calories.<\/li>\r\n \t
- juice plus+ booster<\/strong>: offered in powder form, this supplement, when diluted with water, claims to contain natural ingredients like green tea and oat oil. featuring glucomannan, which the manufacturer asserts aids in weight loss, the booster is said to reduce hunger and promote a feeling of fullness. caffeine is present, cautioning against use by children or pregnant women (25 mg caffeine\/3 sachets). advanced technologies purportedly target fat burning and lean body composition, aiming to curb cravings and foster a balanced lifestyle.<\/li>\r\n<\/ul>\r\nwhile proponents suggest that juice plus weight loss may be achieved by incorporating these products into the majority of daily meals, it's important to note that some experts caution against overreliance on meal replacement shakes, citing potential side effects, including the risk of weight gain.\r\n
juice plus side effects<\/h2>\r\n\r\n\r\nalthough there's no mention of side effects from juice plus, there's a chance some may notice side effects from juice plus ingredients, including:\r\n\r\n \t- upset stomach<\/li>\r\n \t
- nausea<\/li>\r\n \t
- bloat<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\n
juice plus benefits<\/h2>\r\njuice plus benefits may include:\r\n\r\n \t- appetite control<\/li>\r\n \t
- whole-food nutrition<\/li>\r\n \t
- antioxidant support<\/li>\r\n<\/ul>\r\nthe benefits of vitamins include:\r\n
\r\n \t- supports energy levels<\/li>\r\n \t
- maintain healthy teeth<\/li>\r\n \t
- essential for\u00a0metabolism<\/a><\/li>\r\n \t
- antioxidant effects<\/li>\r\n \t
- promotes wound healing<\/li>\r\n<\/ul>\r\n
how much does juice plus cost?<\/h2>\r\nthe price of juice plus varies by the product. you receive full product, and you have four months to make payments. your next four-month supply automatically ships.\r\n\r\n \t- fruit, vegetable, and berry blend capsules: $80\/month<\/li>\r\n \t
- fruit and vegetable blend capsules: $54\/month<\/li>\r\n \t
- berry blend capsules: $27\/month<\/li>\r\n \t
- fruit, vegetable, and berry blend chewables: $82.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables(adult): $56\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (child): $29\/month<\/li>\r\n \t
- berry blend chewables (adult): $28\/month<\/li>\r\n \t
- berry blend chewables (child): $14.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (pocket packs): $40\/month<\/li>\r\n \t
- berry blend chewables (pocket packs): $23.75\/month<\/li>\r\n \t
- omega blend capsules: $32.50\/month<\/li>\r\n<\/ul>\r\n
where can you buy juice plus?<\/h2>\r\njuice plus is available to buy on the official website. you can also purchase juice plus through some online retailers and 2022足球世界杯德国队分组
distributors.\r\n
lawsuits<\/h2>\r\n\r\n\r\n(update: june 2020)\u00a0<\/strong>according to top class actions, juiceplus is now in a lawsuit about auto-shipping orders and charging customers without their consent. the lawsuit states there are no terms and conditions for automatic shipments on the website, as required by california law. initially filed in the state of california, the course has now gone to federal court. it has yet to be resolved.\r\n\r\n(update: january 2021<\/strong>) the ftc has issued a warning to the ceo, paulo teixeira. the warning was regarding social media posts that claimed some of the products could cure or treat coronavirus. the warning also included videos in which there were exorbitant claims on income possibilities with the 2022足球世界杯德国队分组
. they were advised to review the content and contact the ftc with their resolution of the problem. a quick review of social media shows that the posts were removed.\r\nthe bottom line on juice plus<\/h2>\r\nas a multivitamin, juice plus appears to be effective at improving energy, immune system, metabolism, and overall health. the ingredients in this product are well-researched and shown to be healthy. some considering the cost high, but that's subjective. however, not every weight management plan looks the same.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. with personalized meal plans, exercise tracking, tons of clinical backing, and more, [promoted_product_name] allows users to make healthier choices without restrictive eating, all within the ease of an app.\r\n\r\nplus, dietspotlight readers can get a [promoted_product_offer_link] of [promoted_product_name]. this is a limited time offer, though, so make sure to check it out before it's too late!","post_title":"juice plus+ review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"juice-plus-review","to_ping":"","pinged":"","post_modified":"2023-11-29 04:21:28","post_modified_gmt":"2023-11-29 09:21:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/juiceplus+review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"532","filter":"raw"}},{"product":{"id":10586,"post_author":"29","post_date":"2010-09-02 13:48:48","post_date_gmt":"2010-09-02 18:48:48","post_content":"unlike other meal replacement shakes, shakeology claims it aids in weight loss, improves digestive function, and boost immune health, to name a few. apparently, it does this by including plenty of superfoods, phytonutrients, and more in their formula. although some these ingredients have shown to improve health, like coconut and brown rice protein, their effects on weight-loss are controversial.\r\n\r\nwe took an in-depth look not only into shakeology, but beachbody too, the 2022足球世界杯德国队分组
behind the shake supplement. in the end, we reviewed testimonials of actual customers, beachbody coaches, and some weight-loss experts to see if this meal replacement was the real deal.\r\n
what is shakeology?<\/h2>\r\nshakeology is a nutritious meal-replacement shake by beachbody designed to support weight loss, muscle growth, digestive health, and high energy for an active lifestyle. the shakes come as a powdered supplement in multiple shakeology flavors \u2013 vanilla, chocolate, latte, and strawberry \u2013 all of which also have vegan<\/a>\u00a0variations.\r\n\r\nshakeology diet shakes may have taken the diet and weight-loss industry by storm, but it doesn't change the fact that the food and drug administration (fda) disapproves of their products.\r\n\r\nthe list of ingredients for the shakeology chocolate flavor shake mix is below. other shakeology flavors include cookies & cream vegan, strawberry, strawberry vegan, vanilla, vanilla vegan, cafe latte, cafe latte vegan, chocolate, chocolate vegan. their ingredients and nutritional values are identical, except for the specific ingredients needed to create each unique flavor, such as vanilla or strawberry.\r\n\r\n \t- whey protein\u00a0(isolate)<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- sprouted brown rice protein<\/li>\r\n \t
- coconut flower nectar<\/li>\r\n \t
- maca root<\/li>\r\n \t
- yacon root<\/li>\r\n \t
- chia seed<\/li>\r\n \t
- flaxseed<\/li>\r\n \t
- sprouted quinoa seed<\/li>\r\n<\/ul>\r\nyou will also note chlorella, spirulina, acerola cherry, and sacha inchi seed. himalayan salt and camu-camu are also ingredients.\r\n\r\nshakeology is a\u00a0meal replacement shake<\/a>\u00a0product created by beachbody. unlike competing meal replacement shakes, shakeology should do more than just help dieters lose weight.\r\n\r\naccording to beachbody's claims, shakeology will not only help you lose weight but will also reduce\u00a0junk food<\/a>\u00a0cravings, give healthy energy, and support digestion and regularity.\r\n\r\nthe shakeology brand claims to help dieters and athletes achieve their weight loss, fitness, and lifestyle goals.\r\n\r\nwe noticed many blends in the formula, which is a way to combine multiple ingredients without revealing how much of each component is in the formula. based on research, we found out some interesting information on the potential effects of the blends.\r\n
\r\n \t- american journal of clinical nutrition<\/em><\/a>\u00a0\u2013 whey protein, in particular, is counted as the highest quality protein that mother nature offers, containing a fantastic balance of amino acids with high digestibility.<\/li>\r\n \t
- evidence-based complementary and alternative medicine<\/em><\/a>\u00a0\u2013 maca has some properties for boosting sexual health and mood and memory, but more research is needed using human subjects.<\/li>\r\n \t
- current clinical pharmacology<\/em><\/a>\u00a0\u2013 some modern research suggests that these compounds help improve focus, endurance, and concentration.<\/li>\r\n<\/ul>\r\n
beachbody \u2013 the 2022足球世界杯德国队分组
behind shakeology<\/h2>\r\nbeachbody started in 1998 as a provider of workout videos and fitness routines. the 2022足球世界杯德国队分组
's first video was power 90. today they have branched out more; their ongoing mission is to help their customers live a healthy, fulfilling life, even if it isn't at maximum muscle density. while shakeology is the 2022足球世界杯德国队分组
's newest offering, significant focus remains on their workout programs and videos.\r\n\r\nthey have been accredited by the better business bureau since 2002 and carry an \"a+\" rating<\/a>. the average customer review, however, is a low 1.81\/5 stars (based on 75 reviews). in the last three years, beachbody has closed 262 lodged complaints. of those, 85 have been in the past year.\r\n\r\nbeachbody is the creator of some of the most popular and best-selling fitness programs. beachbody's library includes\u00a0p90x series, insanity,\u00a0focus t25, 21 day fix, body beast,\u00a0piyo<\/a>, and hip hop abs. while the 2022足球世界杯德国队分组
is most famous for its extreme muscle building programs, they have recently branched out to create a plan for everyone. this includes shifting their focus away from just strength exercise to include weight loss, dance, and all-around lifestyle fitness instead.\r\n\r\nyou can contact beachbody customer service through the following method:\r\ncall support: 866 737 9407 monday - sunday: 4:00 am to 10:00 pm pdt\r\n\r\ncorporate headquarters:\r\n400 continental blvd, suite 400\r\nel segundo, ca 90245\r\nphone: (310) 883-9003\r\n(310) 883-9000\r\nfax: 202-640-5932\r\ne-mail: beachbodycoaches@beachbody.com\r\n\r\nother address:\r\n3301 exposition blvd\r\nsanta monica, ca 90404\r\nunited states\r\n\r\nother products by beachbody, llc:\r\nenergize, hydrate, recharge, 3-day refresh without shakeology, beachbody collagen boost, focused energy bevvy, beachbar, shakeology boost: digestive health, and orange whey recover.\r\nbeachbody marketing and sales<\/h2>\r\nbeachbody was initially well known for using direct marketing and infomercials to sell their exercise routines and videos. this business model still applies today, even with shakeology; these products aren't in stores. the old infomercials are still available on beachbody's website.\r\n\r\nshakeology products are still sold entirely through direct marketing, but the infomercials no longer play a role. instead, beachbody uses independent contractors that sell the product directly to consumers.\r\n\r\nmany people hear this and assume that beachbody and, therefore, shakeology is just another multi-level-marketing pyramid scheme. they only earn money based on what they sell individually. coaches only earn what they work for\r\n
beachbody's social media presence<\/h2>\r\nbeachbody is active on social media platforms, facebook, instagram, twitter, and youtube. beachbody also operates separate social media profiles targeted toward marketing shakeology.\r\n
facebook<\/h3>\r\nshakeology's facebook page is most useful for finding shakeology recipes and articles about integrating shakeology products into a healthy diet. success stories and photographs are also on this profile and information about shakeology nutrition facts.\r\n
twitter<\/h3>\r\nthe twitter profile for shakeology is almost a direct duplicate of the facebook content. there is little else that is different about what they offer.\r\n
youtube<\/h3>\r\nthere are many recipes and instructional videos that explain the benefits of the product. the last video posted was in september 16th, 2021.\r\n
pinterest<\/h3>\r\npinterest is where most shakeology recipes are shared. these recipes often include shakeology nutrition facts for the modified shakes. also, there are success stories as well as motivational quotes included on the page.\r\n\r\n \r\n
shakeology ingredients<\/h2>\r\nnow let's talk about the active ingredients in shakeology shakes. shakeology ingredients are chosen and combined for their supposed synergistic health benefits, meaning that many of these natural ingredients seem to be more effective for improving health and energy levels by working together as a team once they hit your tummy.\r\n\r\nthe most important shakeology nutrients are combined into five proprietary blends of nutrients in each shake:\r\n\r\n \t- protein blend to support muscle growth and fat loss<\/li>\r\n \t
- antioxidants blend to protect from free radicals<\/li>\r\n \t
- phytonutrients blend to support longevity<\/li>\r\n \t
- adaptogens blend to promote overall health and mental performance<\/li>\r\n \t
- probiotics blend to improve digestive health<\/li>\r\n<\/ul>\r\n
proprietary protein blend<\/h3>\r\nprotein is necessary for repairing and building lean tissue in the body, particularly for building muscle \u2013 which is metabolically active and helps your body burn fat and calories around the clock.\r\n\r\nhigh-protein diets have been found to help active dieters to lose more fat while gaining muscle, so it makes sense that the shakeology diet would make protein the nutritional cornerstone of its weight-loss shakes.\r\n
proprietary super-fruit and antioxidant blend<\/h3>\r\nsince the 1990s, antioxidants have been rapidly growing in popularity as a healthy, natural type of food for promoting general health.\r\n\r\nbecause of the initial research on antioxidants, many natural health and wellness proponents have latched onto them, while natural food supplement companies have used various antioxidants and their extracts as key ingredients in their nutritional products.\r\n\r\nhowever, experts from the national institutes of health and harvard university \u2013 among many others in the medical community \u2013 are cautioning that the earlier conclusions about the nearly magical health benefits of antioxidants may have been exaggerated.\r\n\r\nso we still have a lot to learn about the health benefits and possible risks of supplementing with high levels of antioxidants. it'll be interesting to see how our understanding of these substances evolves as more research is done.\r\n\r\nfor now, most of the available research points toward antioxidants as being good for us, but it's important to point out that there is not a consensus in the scientific community regarding them and that future research is needed to confirm their value and guarantee their safety.\r\n
proprietary super-green\/phytonutrient blend<\/h3>\r\nsome plant-derived phytonutrients have been shown to offer health benefits. spirulina, looks especially interesting and could definitely live up to its name as a superfood or super-nutrient.\r\n\r\nthese blue-green algae has shown great promise for boosting the immune system.\r\n\r\nmost research on spirulina has been on animals or in test tubes rather than humans though, so more human trials will be needed to confirm these benefits. but so far this phytonutrient seems very promising.\r\n\r\nkale is regarded as one of the most nutritionally-dense foods on the planet, as it is packed with a host of vitamins, minerals, antioxidants and fiber with very few calories. spinach, moringa and chlorella have been chosen for this blend due to their high nutritional value as well.\r\n
proprietary adaptogen blend<\/h3>\r\nadaptogens or phytoadaptogens are substances derived from plants and fungi that have been used in traditional medicine systems around the world for centuries.\r\n\r\nmaca has been cultivated by the indigenous people of peru for over two thousand years.\r\n
proprietary pre- and probiotic\/digestive enzyme blend<\/h3>\r\nprobiotics are bacteria that live inside our bodies and help us to digest food and fight off bad germs.\r\n\r\nthere are over 500 different species of these microorganisms, and we don't really know yet what all of them do inside of us, but it's an area of research that has been booming in recent decades.\r\n\r\nprebiotics are fibrous foods that initially resist digestion as they make their way to the colon, where they begin to ferment and become a primary food source for the good bacteria in your gut.\r\n\r\nin other words, probiotics are the good bugs in your tummy, and prebiotics is what you feed to the good bugs. all prebiotics are fibers, but not all fibers are prebiotics.\r\n\r\nit should be noted, however, that the research isn't as overwhelming as some marketers would like you to believe. probiotics don't help everyone who takes them, and we don't even know for sure that probiotic supplements are very useful \u2013 or if they are completely safe or not.\r\n\r\nsome studies have made researchers think twice because the results weren't always positive. still, while there's no consensus just yet, there is a good deal of evidence in favor of probiotics, which is why they're included in these products.\r\n\r\nshakeology is well known for using wholesome, plant-based ingredients in its diet shakes. each shake contains five different nutrient blends all targeted at a different function.\r\n
proprietary blends<\/h3>\r\neach of the five proprietary blends has different types and amounts different nutrients and natural minerals depending on which shake is purchased.\r\n\r\nthese differences are minor, and each beachbody protein shake nutritional content is identical.\r\n
protein blend: whey, pea, sacha inchi, chia, flax, quinoa<\/h3>\r\nprotein is well known as a building block for muscle, but it has added functions in the body.\r\n\r\nhuman bones, skin, internal organs, muscles and much more comprise protein, just arranged in different ways. it's the first ingredient in shakeology.\r\n\r\nthrough daily activity we break down our muscle, bone, and skin and need to regenerate it.\r\n
amino acid<\/h3>\r\nthe protein sources in shakeology are all vegetarian and vegan. it's important to know plant-based protein sources do not always have essential amino acids that are present in animal-based protein sources such as beef, poultry, and eggs.\r\n\r\nthe completeness of any plant-based protein supplement is a necessary consideration.\r\n\r\nthe pea and quinoa in every beachbody protein shake claims to be a \"complete protein\".\r\n
how much protein is needed?<\/h3>\r\nthere are many competing beliefs about protein and how much is needed, but there a common rule of thumb for maintenance is .8 grams of protein for each kilogram of body mass.\r\n\r\nthis translates to under a half gram of protein for every pound of body weight.\r\n\r\nthe nutrition board of the institute of medicine, but, comes to a\u00a0different conclusion. they recommend 56 grams of protein as a man of any size and 46 grams of protein as a woman.\r\n\r\nan exception is made for women who are breastfeeding, at which point they recommend a daily intake 71 grams of protein.\r\n\r\nwhile it may seem women need less protein than men; women often weigh less than men; so on a per pound basis, the same rule of .8 grams per kilogram still applies.\r\n
protein for athletes<\/h3>\r\nactive and competitive athletes often need far more protein than their less active counterparts.\r\n\r\na 2011 study recommends more than double the amount of protein for these individuals, with optimal results coming from 1.8 to 2 grams of protein per kilogram of body mass.\r\n\r\nthis translates to .8 to 1 gram of protein per pound of body mass, or as much as 150 grams of protein per day for an athletic man. (journal of sports science<\/em><\/a>)\r\n\r\nit is important to understand unlike other micronutrients, the vast majority of people cannot get enough protein from shakeology products alone.\r\n\r\na single serving of greenberry shakeology only has 16 grams of protein, meaning that someone consuming three shakes per day can only reach 48 grams of protein, below the 56 grams of recommended by the nutrition board of the institute of medicine<\/em>.\r\n\r\nantioxidants blend camu-camu, acerola cherry, bilberry, lycium berry (goji berry), green tea, luo han guo, pomegranate, rose hips, vitamins a, c, e.\r\nadditional nutritional facts about shakeology<\/h3>\r\nphytonutrients blend moringa, chlorella, spirulina, spinach, kale.\r\n\r\nedible plants can contain thousands of natural chemicals, all with different purposes.\u00a0\"phyto\" nutrients, referring to the greek word for plant, help protect the plant from outside invaders such as germs, fungi, and insects.\r\n\r\nbecause there are so many phytonutrients it can be very difficult to pin down the exact chemical that is causing health benefits.\r\n\r\nchlorella has had a strong effect in detoxifying heavy metals. due to their mass and other properties, it can be difficult for your body to detox and eliminated these metals on its own.\r\n\r\nthere are many other proven health benefits associated with plant-based phytonutrients. while they may differ from plant to plant, beach body shakes can cover more multiple sets of phytonutrients all at the same time.\r\n
adaptogens blend ashwagandha, astragalus, cordyceps, maca, maitake, reishi, schisandra.<\/h3>\r\nadaptogens are named for their ability to help the body adapt and overcome difficult or different situations.\r\n\r\nthese are considered more holistic in traditional approaches to nutrition and supplementation.\r\n\r\nthere is far less scientific research available for these types of nutrients than there is for the other core beachbody shake ingredients.\r\n\r\nwhile there may be less raw scientific research being done, many observational studies can be found and conclusions can be drawn for some of these ingredients.\r\n
pre- and probiotic\/digestive enzyme blend: yacon root, chicory root, bacillus coagulans, amylase, cellulase, lactase, glucoamylase, alpha-galactosidase, invertase.<\/h3>\r\nthe digestive system is a complex ecosystem filled with essential bacteria that help the human body function in several ways.\r\n\r\nthese bacteria help in digestion by breaking down food and by creating vital nutrients such as short-chain fatty acids.\r\n\r\nthese nutrients fall into one of two categories, prebiotics which help create a habitable environment for these bacteria, and probiotics which supplement and add to the number of beneficial bacteria in the gut.\r\n\r\nprobiotics such as bacillus coagulans are a digestible form of these bacteria; as crazy as it sounds, every shakeology shake has millions of living bacteria as an essential ingredient.\r\n\r\nprebiotics, help facilitate a healthy biome for gut bacteria and have been shown to have beneficial effects including weight loss.\r\n\r\nyacon root has been shown to increase food satiety (being satisfied) as well as influence regularity.\r\n\r\nthese bacteria make certain that digestion is as efficient as possible, making the most out of the other ingredients in this dense nutrition shake.\u00a0 (nutrients<\/em><\/a>)\r\n\r\nthe rest of this blend has enzymes. these enzymes are the catalysts that facilitate the chemical reactions of digestion.\r\n\r\nthere are many digestive enzymes, each with its own purpose. amylase is the enzyme responsible for breaking down carbohydrates while lactase breaks down dairy products.\r\n\r\nglucoamylase and cellulase help with the digestion of glucose.\u00a0 (essays in biochemistry<\/em><\/a>)\r\n\r\nas a whole, while shakeology may reduce cravings, provide natural minerals, and reduce radical damage it was never intended to be a solely dedicated source of nutrition.\r\n\r\nshakeology is intended to supplement an existing dietary plan rather than act like any other meal replacement diet. as always, it's best to contact your physician before undergoing any diet, especially diets as extreme as any \"cleanse.\"\r\nsuperfoods<\/h3>\r\nsuperfood is not an official designation of any sort, but the term still communicates an idea and a set of values.\r\n\r\nsuperfoods are wholesome, dense sources of nutrition, regardless of the other qualities.\r\n\r\na superfood does not need to be organic, nor does it have to be gmo-free, it just has to be dense food.\r\n\r\nin practice this means that superfoods are specialized; they often fill their role better than any other comparable substitute.\r\n
notable examples<\/h3>\r\nsalmon is a fish containing high levels of omega-3 fatty acids available.\r\n\r\nsalmon is considered a superfood. (office of dietary supplements<\/a>)\r\n\r\nblueberries are considered a superfood due to the high levels of flavonoids found within.\r\n\r\nother berries carry these flavonoids as well, but blueberries have them in some of the highest quantities. (journal of nutritional science<\/em><\/a>)\r\n\r\nnuts can be considered a superfood. peanuts contain resveratrol, a powerful flavonoid while pecans contain more antioxidants than any other nut.\r\nshakeology flavors & nutrition<\/h2>\r\nthere are various flavors offered here, with vanilla being one of the most popular by our research.\r\n\r\n \t- cookies & cream vegan<\/li>\r\n \t
- strawberry<\/li>\r\n \t
- strawberry vegan<\/li>\r\n \t
- vanilla<\/li>\r\n \t
- vanilla vegan<\/li>\r\n \t
- cafe latte<\/li>\r\n \t
- cafe latte vegan<\/li>\r\n \t
- chocolate<\/li>\r\n \t
- chocolate vegan<\/li>\r\n<\/ul>\r\none of the major selling points of shakeology, in contrast to other weight-loss shakes on the market, is that it's not a basic meal replacement. shakeology shakes are full of nutrients that they believe boost health in various ways, as described above.\r\n\r\nthe claim is that drinking one or more shakeology meals per day is the best way to cover all of your nutritional bases and fill in your regular food intake gaps.\r\n\r\naccording to the shake's makers, \"the overall nutrients breakdown in the shakeology drink provides you with more than 50% rdi (recommended daily intake) in each serving.\"\r\n
is shakeology gluten-free?<\/h3>\r\nfor those of you with gluten allergies, the good news is that shakeology is gluten-free.\r\n\r\nthe bad news is that its products are not certified gluten-free because the facilities might sometimes make other products that contain gluten. so is shakeology gluten-free? no, it is not 100% gluten-free.\r\n
is shakeology vegan?<\/h3>\r\nthe answer to this question is yes and no. beachbody does offer vegan meal replacements, but their entire catalog is not vegan.\r\n\r\nthe meal replacement diet options for vegans are indicated and set apart from the rest of the offerings.\r\n\r\nshakeology offers vegan flavors, too. there are plant-based options. since plant-based protein sources often do not include all essential amino acids, a blend is required. the current vegan protein blend is chia, pea, sacha inchi, flax, quinoa, rice, and oat.\r\n\r\nnot only do these plants combine to include all essential amino acids, the quinoa and peas contain complete protein, guaranteeing that all amino acids are present in vegan meal replacement shake.\r\n\r\n \r\n
shakeology benefits<\/h2>\r\nthe shakeology diet is designed to offer the following health benefits:\r\n\r\n \t- weight loss<\/li>\r\n \t
- improved digestion<\/li>\r\n \t
- immunity boost<\/li>\r\n \t
- enhanced energy and mood<\/li>\r\n<\/ul>\r\nwe've already talked about how the various ingredient blends in shakeology are supposed to help you regarding digestion, energy, mental performance and overall health. but, if you're like most shakeology customers, your primary goal is probably to lose weight, and you just want to know if shakeology really can help you lose weight or not. so let's take a closer look at shakeology for weight loss.\r\n
shakeology for weight loss<\/h2>\r\nshakeology is known for weight loss effects, but it is important to note that it is a nutrition supplement first and a weight-loss tool second. the main goal is a diet that is nutritionally complete, and shakeology can help any diet plan reach that goal.\r\n\r\nthe primary benefits of shakeology is a body that functions as it was intended to. most notably, people notice heightened energy, reduced cravings for junk food, as well as improved digestion and regularity.\r\n
shakeology diet<\/h3>\r\nas a whole, there is no one shakeology diet. the benefits of shakeology are recognizable when used as a supplemental form of nutrition.\r\n\r\nit can fill in all the missing gaps that are quickly filled by very specific superfoods.\r\n
shakeology and dietary restrictions<\/h2>\r\nshakeology can fit within many diet plans. as with any diet, please contact your physician before starting.\r\n
keto<\/h3>\r\nwith keto, there are many varying opinions and levels of dedication. ketogenic diets are often characterized by low net carbohydrate counts as well as moderate protein intake.\r\n\r\nthese diets often vary in method, when comparing a keto diet done as a lifestyle compared to a keto diet done for medical reasons under the guidance of a physician.\r\n\r\nevery beachbody meal replacement shake has 8 grams added sugar.\r\n\r\na shake like the shakeology vegan chocolate has 17 grams of carbohydrates and 11 grams of net carbohydrates. (total carbohydrates minus fiber.)\r\n\r\nmany sources cite 35 grams of total carbs and 25 grams as absolute daily limits in order to achieve ketosis.\r\n\r\nwith 18 and 13 grams, shakeology can be consumed on a ketogenic diet but is not the best option; keto dieters will need to limit carbohydrates in other areas of their diet.\r\n
shakeology nutrition<\/h2>\r\n
pea<\/h3>\r\npea is a vegan protein used in shakeology. its low cost and complete amino acid profile make it an excellent candidate. some consider it to be second only to whey in terms of overall effectiveness, completeness, and ease of digestion.\r\n
soy<\/h3>\r\nsoy is a source of protein. due to its low cost, high yields from gmo processes, and cultural relevance, it can be almost impossible to find a dietary supplement without soy.\r\n
whey<\/h3>\r\nwhey is a popular protein source derived from milk.\r\n
plant-based<\/h3>\r\nthe remainder of the shakeology ingredients is plant-based.\r\n
shakeology meal plan<\/h2>\r\nthe shakeology meal plan is relatively simple. shakeology directions have you consuming one shake per day in place of a regular meal, and then you eat low-calorie portions of traditional foods for the other meals and snacks.\r\n\r\nyou'll need to load up on low-calorie veggies to provide bulk to your other meals and help keep you feeling full between meals. shakeology also includes diet and fitness advice to help you adjust your lifestyle to support your goals.\r\n
shakeology recipes<\/h2>\r\nthere are over 100 shakeology recipes \u2013 on the official website and some blogs created by beachbody coaches. the packets only come in a handful of flavors but can be used in shakes, puddings, no-bake cookies, and other snacks you can create by combining the shake mix with different ingredients.\r\n\r\nhere are some more popular recipes using shakeology, with links to some more ideas:\r\n\r\napple berry<\/strong><\/a>\u00a0<\/strong>\r\n\r\n \t- greenberry shakeology<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 natural apple juice<\/li>\r\n \t
- 1\/2 raspberries (fresh or frozen)<\/li>\r\n \t
- dash of cinnamon<\/li>\r\n<\/ul>\r\nchocolate mocha mousse<\/strong><\/a>\r\n
\r\n \t- chocolate shakeology<\/li>\r\n \t
- 2 egg whites, whipped<\/li>\r\n \t
- \u00bc cup blueberries<\/li>\r\n \t
- 1 tbsp. instant coffee crystals<\/li>\r\n \t
- \u00bd cup of water<\/li>\r\n<\/ul>\r\nalmond joy\u00a0\u00a0<\/strong>\r\n
\r\n \t- 1 serving chocolate shakeology<\/li>\r\n \t
- 1 cup light coconut milk<\/li>\r\n \t
- 1 tbsp. all-natural almond butter<\/li>\r\n \t
- water as needed<\/li>\r\n<\/ul>\r\nfor an added thickness, you should use a blender and ice. the more ice you add, the thicker the shake becomes.\r\n\r\nbecause beachbody shakes are useful with any diet, any milk or milk substitute is helpful.\r\n\r\npb & j\u00a0<\/strong>\r\n
\r\n \t- 1 serving vanilla shakeology<\/li>\r\n \t
- 1\/2 cup unsweetened almond milk<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 cup red grapes<\/li>\r\n \t
- 2 tsp. all-natural peanut butter<\/li>\r\n<\/ul>\r\nas with all recipes, any milk or milk substitute is an option. ice can be added in and blended for additional thickness.\r\n\r\nstrawberry-vanilla\u00a0<\/strong>\r\n
\r\n \t- \u00bd serving strawberry shakeology<\/li>\r\n \t
- \u00bd serving vanilla shakeology<\/li>\r\n \t
- 1 cup unsweetened almond milk<\/li>\r\n<\/ul>\r\nthis simple recipe combines two shakeology flavors to make something new. add a blended banana and ice to get a delicious strawberry-vanilla-banana shake.\r\n
potential side effects from shakeology ingredients<\/h2>\r\nfrom our research, some users reported:\r\n\r\n \t- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nside effects associated with shakeology are mostly mild and typically involve changes in digestion. those who are sensitive to dairy products may experience discomfort when consuming the non-vegan flavors since they contain whey protein from dairy.\r\n\r\nlike with any significant diet change, gas and bloating may also occur.\r\n\r\nsome believe that spirulina's properties can help it attach to heavy metals within the body, aiding the body in a natural cleansing process.\r\n\r\nso far, the side effects experienced by shakeology users have been either mild or unconfirmed. if you experience any of these side effects, contact your physician.\r\n
shakeology alternatives<\/h2>\r\nmany meal replacement shakes on the market are designed to help you lose weight, such as\u00a0slimfast<\/a>, met-rx, and\u00a0medifast. there are even some generic ones out there, like the kirkland weight-loss shakes at costco. if you decide to use one of them instead of shakeology, be sure to read the labels and get one that is full of vitamins and minerals. you might have a hard time finding shakes that offer all the nutrients included in shakeology.\r\n\r\nwe did notice a lot of people complaining about the taste of shakeology, so if that prevents you from sticking to the diet, then maybe you should go with some shakeology alternatives that taste better.\r\n\r\nsome other meal replacement shakes are:\r\n\r\n \t- herbalife<\/li>\r\n \t
- 310 shake<\/a><\/li>\r\n \t
- ideal shake<\/li>\r\n \t
- juice plus+<\/a><\/li>\r\n \t
- orgain<\/a><\/li>\r\n \t
- 18 shake<\/a><\/li>\r\n \t
- arbonne<\/a><\/li>\r\n<\/ul>\r\n
shakeology vs.:<\/h2>\r\nthere are many shakeology substitutes and shakeology alternatives available in the market. each product goes about solving similar problems differently.\r\n\r\nit can be difficult to compare every quality of these products, but a few of these qualities define shakeology as a complete nutrition shake.\r\n\r\nprice, protein completeness, phytonutrient content, probiotic support, and antioxidant levels are among the most important considerations.\r\n
shakeology vs. 310 shake<\/h3>\r\n310 shake is a shakeology alternative that provides many of the same ingredients at a lower price point. at $69.99 for a 28 day supply, it is at almost half that of shakeology. it also uses stevia, a natural zero-calorie sweetener, making it more suitable for ketogenic diets.\r\n\r\nmuch like shakeology, 310 shake's protein is from either pea or whey depending on the flavor. both of these are complete proteins. 310 shake also includes many of the same phytonutrient sources that shakeology does, such as spirulina and chlorella.\r\n\r\nprobiotics get backing by 310 shake, but not in the same manner or significance. 310 shake includes lactobacillus acidophilus as a probiotic and does not include prebiotic supplements. antioxidants are present in some ingredients but are not a significant focus of this product.\r\n
shakeology vs. thrive<\/h3>\r\nthrive is a supplement 2022足球世界杯德国队分组
that sells many dietary supplements, most of which do not provide complete nutrition. their closest competitor, thrive mix, is a competent shake, but far from complete. at the very least, it is priced appropriately at $59.99 for a 30 day supply.\r\n\r\nthe protein in thrive mix comes from a blend of soy, pea, and whey. this means that the protein is complete, but also is no longer vegan. there are no significant, scientifically verified sources of phytonutrients. probiotics are well-supported, with\r\n
shakeology vs. lactobacillus<\/h3>\r\nantioxidants are supported, but there are no whole food sources of antioxidants in thrive mix through artificial means.\r\n
shakeology vs. arbonne<\/h3>\r\nthere is no proper comparison to be made between shakeology and arbonne. arbonne currently does not sell or support a complete nutrition meal replacement shake.\r\n\r\nthe 2022足球世界杯德国队分组
currently offers a wide variety of targeted nutrition supplements, but nothing intended for complete nutrition.\r\n\r\nthe closest comparison that one can make is to their protein shake mix feelfit pea protein shake vanilla flavor. priced at $89 for a 30 day supply, it is cheaper than shakeology, but not so considering that it is only a protein shake.\r\n\r\nthe protein is from a vegan blend of pea, rice, and cranberry, a relatively diverse blend of protein sources to arbonne's credit.\r\n\r\nkelp powder and alfalfa leaf are ingredients in unknown quantities, so a small amount of phytonutrient content is available in the protein shake. there is nothing added for probiotic support, nor is there anything added for antioxidant support.\r\n\r\nit is also essential to know that it is made in a facility that processes wheat, eggs, soybeans, and milk. meaning that it not vegan depending on your standards.\r\n
shakeology vs. isagenix<\/h3>\r\nisagenix is another dietary supplement 2022足球世界杯德国队分组
that focuses on having as many products as possible for as many applications as possible. the 2022足球世界杯德国队分组
does not offer any single specific complete nutrition meal replacement shake.\r\n\r\nthe closest alternative is the isalean shake, which is marketed as a \"nutritious, balanced meal replacement clinically-tested to promote effective, healthy weight loss and lean muscle building.\"\r\n\r\npriced at $67 for 14 servings makes isagenix competitive in terms of pricing. it is by no means the same product as shakeology, but the cost is appropriate\r\n\r\nthe protein comes from whey, meaning it is an amino acid complete and not vegan. there are no added phytonutrients to the isalean shake.\r\n\r\nprobiotics are supported with added lactobacillus acidophilus and lactase, but nothing else. antioxidants are entirely unsupported.\r\n
shakeology vs. advocare<\/h3>\r\nadvocare is yet another supplement 2022足球世界杯德国队分组
that does not have an excellent competing product when compared to shakeology.\r\n\r\nlike other supplement companies, advocare offers many dietary supplements and dietary aids, meal shakes, bars, and capsules, all of which support fitness or weight-loss rather than total nutrition.\r\n\r\nthe closest comparison to shakeology is meal replacement shakes priced at $44.95 for a 14 day supply, which is nearly $100 for a 30 day supply. this price becomes $35.96 for customers that sign up for a preferred customer membership, which costs $19.99 annually.\r\n\r\nwhen it comes to natural, whole-food ingredients, these shakes miss the mark entirely.\r\n\r\njust about the only natural thing is the whey protein, which at least guarantees complete amino acids.\r\n\r\nthere is otherwise nothing added in terms of phytonutrients, probiotic support, and antioxidant support.\r\n
shakeology vs. herbalife<\/h3>\r\nherbalife is another large-scale, corporate dietary supplement operation that focuses heavily on diversifying products into every potential niche.\r\n\r\nfortunately, there are many shake options available and targeted to different dietary needs. for this analysis, we will be looking at their \"core offering,\" the formula 1 healthy meal nutritional shake.\r\n\r\nwhat stands out most about the formula one shake is the price. a 30 day supply is priced very competitively at $43.30 suggested retail price.\r\n\r\nit would not be surprising to purchase this from a store for even less, specifically for those who have loyalty cards at stores such as gnc.\r\n\r\nthe rest of the product is lacking. herbalife offers very little in the way of phytonutrients, and absolutely nothing added for probiotic support.\r\n\r\nantioxidant support is vital, featuring blueberry, papaya, and pomegranate powder.\r\n\r\nthe most disappointing part about formula 1 shake is the protein. not only is a protein soy-based, but there are only 9 grams of protein per serving, making it one of the weakest offerings on the market. formula one is a little more than empty liquid calories.\r\n
shakeology vs. idealshape<\/h3>\r\nas the name might suggest, idealshape is not a meal supplement 2022足球世界杯德国队分组
focused on complete nutrition. instead, they focus almost entirely on weight loss drinks. as such, the idealshake meal replacement shake is not a real competitor for shakeology, nor should it be compared to such.\r\n\r\nthis product isn't entirely lacking. most notably, the idealshake is priced very competitively at $59.99 for 30 servings.\r\n\r\nthis makes idealshape among the most competitive price of meal replacement shakes on the market.\r\n\r\nthe protein comes from whey, making this supplement amino acid complete and non-vegan. there is nothing added to phytonutrients, but there is considerable support for digestion.\r\n\r\nidealshape's proprietary probiotic enzyme blend (bromelain, papain, digeseb, lactase) is relatively complete considering the low price. there is nothing added for antioxidant support.\r\n\r\nidealshape stands out because of the addition of a hunger blocker blend to reduce cravings. this includes isomalto-oligosaccharide and potato protein extract. these additives have a proven prebiotic impact and have some scientific basis in aiding weight loss. (amb express<\/em><\/a>)\r\nshakeology vs slimfast<\/h3>\r\nslimfast is one of the oldest and most recognized meal replacement shakes on the market. as their name indicates, their focus is once again on weight loss rather than complete nutrition.\r\n\r\nin terms of price, slimfast is the most competitive meal replacement shake on the market. slimfast original shake mixes cost $9.99 for a 12.83 oz canister.\r\n\r\nin some ways, you get what you pay for with slimfast. the primary shake contains only 10 grams of whey protein, no phytonutrient support, no probiotic support, and no antioxidant support.\r\n\r\nhowever, one positive aspect is the single gram of sugar per serving, making this shake an excellent choice for low carb and ketogenic dieters. slimfast makes weight loss drinks, and nothing more.\r\n\r\naltogether there is no product currently on the market that seems to rival the complete nutrition profile of shakeology. some come close at a much lower price point, but none manage to outclass it entirely.\r\n
shakeology price<\/h2>\r\nthe price of shakeology is one of its most substantial weakness as a product. there are many products in the shakeology line, with shakeology price break down as follows:\r\n\r\n \t- $129.95 for a 30 day supply<\/li>\r\n \t
- $24.95 for a 5-day flavor sampler<\/li>\r\n \t
- $160 for a beachbody challenge pack, containing a 30 day supply, one-year access beachbody fitness content, a set of 7 portion-control containers, and a shakeology shaker cup<\/li>\r\n<\/ul>\r\nthere are other beachbody challenge packs available at varying price points.\r\n\r\nthese contain dvd copies of select workouts as well as the essential exercise equipment necessary for the exercises.\r\n\r\nresistance bands are the most used, though there are different products included in some challenge packs.\r\n\r\nit is one of the most expensive dietary supplements with a retail price of $129.95 for a 30-day supply.\r\n\r\nsome physicians recommend that dieters replace two of their meals with shakeology, which would bring the total cost to over $3,000 per year.\r\n\r\nthere's a way to reduce the cost of shakeology.\r\n\r\npeople who sign up to become a beachbody coach can purchase shakeology products at a 25% discount. this program has a monthly membership fee of $15.95, but saves $32.48 for every 30-day supply.\r\n\r\nthis benefit also extends out to other people; as a beachbody coach, you can sell beachbody products, including shakeology.\r\n\r\nmany users find that they can share their discount with other friends and family members after becoming coaches.\r\n
shakeology sampler<\/h3>\r\nat $24.95, the five-day shakeology flavor sample pack is the most popular way to test out the product before taking the plunge.\r\n\r\nthis sample pack contains all five shakeology flavors in individual packaging.\r\n
beachbody challenge packs<\/h3>\r\nchallenge packs consist of a fitness program, five shakeology flavors, and a free 30-day trial membership to beachbody on demand, although they offer various options. the site allows you to \"customize\" the pack to fit your experience level and costs anywhere from $160.00 \u2013 $220.00.\r\n
other beachbody products<\/h2>\r\nbeachbody may sell meal replacement shakes today, but their core offering has always been their series of workout tapes and fitness guides. starting initially with the power 90 series, the 2022足球世界杯德国队分组
branched out into other home workout routines and focused on achieving results.\r\n
p90x series<\/h3>\r\np90x started as a 90-day workout series hosted by tony horton. the advertising promised to be the best workout of your life and could bring into the best shape of your life, all in just 90 days, so long as you are dedicated and have the will power to stick with it. the exercises consist mostly of bodyweight exercises as well as some activities done with resistance bands. today p90x is on its 3rd iteration, still hosted by tony horton, with dreya weber as support.\r\n
insanity series<\/h3>\r\ninsanity, hosted by shaun t, is a cardio-heavy workout focused on doing maximum effort done for as long as possible. workouts can be as short as 30 minutes, but beginners often can't make it past 3. persistence is the goal of insanity; if you can go 30 seconds longer each day for two months, you will complete the entire workout.\r\n
t25<\/h3>\r\nt25 is another workout series hosted by shaun t. the focus remains on short bursts of maximum effort exercise called interval training. what makes t25 unique is that the workouts are short, clocking in at just 25 minutes per day.\r\n
80-day obsession<\/h3>\r\n80-day obsession is a workout series marketed to women that promises to work out ab muscles while building a sculpted booty. what makes 80-day obsession unique is that there are no repeated workouts; each of the 80 sessions teaches a new exercise routine.\r\n
2b mindset<\/h3>\r\n2b mindset is beachbody's diet video series. it provides counseling on the kind of mindset needed to eat right and feel good about it. it includes recipes, tips for everyday life, and advice for more unique situations such as social events. the 2b mindset takes dieting and makes it a lifestyle rather than a constant test of will power.\r\n
pros and cons of shakeology<\/h2>\r\n
pros<\/h3>\r\nas a whole, shakeology represents the total dietary aid on the market. the ingredients contained within each shakeology flavor are more comprehensive than several competitor's offerings combined. even when a supplement has everything, there are still downsides to consider. the flavors exceed normal expectations for diet food, and the recipes provided by beachbody help improve taste and variety.\r\n\r\nis shakeology gluten-free? the surprising answer is no, it isn't. this is frustrating because there are no gluten-based ingredients in shakeology; the only reason shakeology is not gluten-free is due to the methods and facilities used to prepare it. besides, it isn't available in stores, which somewhat of an inconvenience. at least we can say \"yes\" if the question becomes \"is shakeology ingredients gluten-free?\"\r\n\r\nfor most people, having extra ingredients does no additional harm, but it does raise the price. in some cases, these other ingredients may be irritating or have side effects. this effectively turns a product that would be ideal into something more expensive and worse.\r\n
cons<\/h3>\r\nthe shakeology price. at $129.99 for a 30 day supply, $259.98 for two shakes per day; shakeology is one of the more expensive meal replacement shakes.\r\n
shakeology refund policy<\/h2>\r\nshakeology takes a \"bottom-of-the-bag guarantee\" approach to refunds. essentially, if you don't notice a difference in how much better your body feels within the first month, or if you're not 100% satisfied for any reason that's fine! all you need to do is return the empty bag within 30 days for a full refund of the purchase price. shipping and handling is not included.\r\n
the bottom line on shakeology<\/h2>\r\nas a whole shakeology is a complete package, including the parts that you might not necessarily want. it represents a complete and total commitment to seeking every advantage and opportunity you can get for yourself. this is reflected in the inflated price point; excellence isn't cheap. shakeology is an ultra-premium product and charges and ultra-premium price.\r\n\r\nwhile shakeology can promote weight loss its primary function is to provide for complete nutrition. there is plenty of ongoing research and dispute for many of the ingredients in shakeology, but none of them have been labeled unsafe by the fda. many of them have scientifically proven benefits.\r\n\r\nbut there are a few concerns about both the product and the subculture surrounding it.\r\n\r\n \t- lack of shakeology clinical studies to verify health claims<\/li>\r\n \t
- shakeology cost is pretty high for a diet shake<\/li>\r\n \t
- cult-like following of coaches who \u2013 in reality \u2013 are basically just distributors<\/li>\r\n \t
- the products aren't approved by the\u00a0food and drug administration (fda)<\/li>\r\n<\/ul>\r\noverall, we think you can find diet products that will get the job done at a lower cost and there's no real reason to say that shakeology weight-loss benefits are any better than those associated with alternatives. we want people to succeed at weight loss, which is why we suggest trying out a weight-loss program to get things moving in the right direction faster.\r\n
one of the products we like the most is [promoted_product_link]. there's human coaching, nutritionist support, and personalized meal plans with this doctor-created program. it's also nice that you get access to a clinically-proven method of weight loss.<\/p>\r\n
the 2022足球世界杯德国队分组
behind the formula is so certain you'll see results with [promoted_product_name] that they're offering a [promoted_product_offer_link] to dietspotlight readers.<\/p>","post_title":"shakeology review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"shakeology-review","to_ping":"","pinged":"","post_modified":"2023-07-17 08:52:01","post_modified_gmt":"2023-07-17 12:52:01","post_content_filtered":"","post_parent":0,"guid":"http:\/\/shakeologyreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"64","filter":"raw"}},{"product":{"id":58329,"post_author":"29","post_date":"2016-03-01 15:40:43","post_date_gmt":"2016-03-01 20:40:43","post_content":"green vibrance is a dietary supplement that's designed to improve the overall health of its consumers. green vibrance claims to \"support nutrition, digestion, circulation, and immunity.\" supporting nutrition, digestion, circulation, and immunity is a lot for one supplement to accomplish, which adds doubt to whether green vibrance can actually do all it says it does.\r\n\r\nin order to see if green vibrance can really do all that it says it can, our team of researchers looked into the science behind its ingredients to find out their effects on the human body. here are the results of their research and exactly what green vibrance's ingredients can do to the body.\r\n
what is green vibrance?<\/h2>\r\ngreen vibrance, created by vibrant health, is a plant-based greens powder designed to boost digestion, enhance nutrient absorption, and fortify the immune system. developed since 1992, vibrant health aims to provide an ultimate greens formula.\r\n\r\nthe key ingredients in green vibrance include probiotics, antioxidants, fiber, adaptogens, cereal grasses, and immune boosters, all contributing to improved nutrition. unlike many other greens powders, green vibrance discloses all its ingredients and their amounts, avoiding the use of proprietary blends that lack transparency. this commitment to openness allows consumers to see exactly what they're getting in every scoop.\r\n\r\nthis non-gmo, vegan, gluten-free, and soy-free green powder stands out with its inclusion of 25 billion probiotics per serving, the highest amount available in a greens powder. the comprehensive list of 70 different ingredients is categorized into 10 groups, covering aspects such as cereal grasses, immune support, adaptogens, and more.\r\n\r\nvibrant health formulated green vibrance as a powder to address the four cornerstones of internal health:\r\n\r\n \t- nutritional value<\/li>\r\n \t
- easier digestion<\/li>\r\n \t
- immune system defense<\/li>\r\n \t
- improved circulation<\/li>\r\n<\/ul>\r\nit's worth noting that these claims are made by the manufacturer. the vegan composition of green vibrance, devoid of gluten and gmos, makes it a convenient and portable choice for use with meals, after meals, or even as a light meal replacement.\r\n
\r\n \t- food & function<\/em><\/a> - according to one study, routine use of superfoods can lead to improved heart health, weight loss and cholesterol management, and prevention of specific health problems.<\/li>\r\n \t
- the american journal of chinese medicine<\/a><\/em> and\u00a0pharmacognosy research<\/a><\/em> - these journals have shared research demonstrating that barley acts as a powerful antioxidant. additionally, barley contains nutrients and enzymes such as chlorophyll that can help rid the body of toxins and act as a natural anti-depressant.<\/li>\r\n \t
- mini reviews in medicinal chemistry<\/em>.\u00a0<\/a> - because it uses mature wheat grass, the fermented properties have anti-inflammatory benefits for the human body.<\/li>\r\n<\/ul>\r\n
green vibrance and the better business bureau (bbb)<\/h3>\r\nthe 2022足球世界杯德国队分组
behind the supplement is vibrant health, but its official business profile on the better business bureau (bbb<\/a>) is under the names \"new england greens llc\" and \"vibrant health\" (alternate business name). despite having an \"a+\" rating on bbb, there are no customer reviews or complaints, and the 2022足球世界杯德国队分组
is not accredited.\r\n\r\nfounded by nutrition scientist mark timon in 1992 in great valley, ny, vibrant health claims to be the pioneer behind the world's first superfood formula, green vibrance. mark timon asserts that he personally manufactured the initial 500 jars of green vibrance, which featured 38 carefully selected ingredients known for aiding detoxification, providing antioxidant protection, and rehabilitating the digestive tract.\r\n\r\nin 2002, ted and paige parker encountered mark at the national products expo. already familiar with the revolutionary superfood formula, ted had experienced remarkable results by using green vibrance to address a health issue that other remedies failed to help. paige, running the natural products store mohegan naturals, became one of vibrant health's top retailers by selling their supplements, including green vibrance. ted's positive experience led to him being hired as vibrant health's director of sales on october 1, 2002.\r\n\r\ndriven by a shared passion for health and wellness, ted and paige purchased vibrant health in 2007. this acquisition marked the beginning of the 2022足球世界杯德国队分组
's expansion, adding products, retailers, and establishing a robust e-commerce platform. their goal was to ensure that vibrant health's premium superfood formulas and dietary supplements could positively impact as many lives as possible. these details, including the 2022足球世界杯德国队分组
's history and claims, are provided by the manufacturer.\r\n\r\ngreen vibrance contact information:\r\norder desk and customer service\r\ncall or text: (800) 242-1835 mon - fri, 9am - 5pm est closed sat-sun\r\nemail: mail@vibranthealth.com\r\naddress: 1 waterview drive suite 103 shelton, ct 06484\r\ncontact the owners: ted and paige parker theparkers@vibranthealth.com\r\n\r\nnew england greens llc other products include trilogy women, digestive vibrance, joint vibrance, u.t. biotic, u.t. vibrance, bacterial defense, immune defense, maximized turmeric 46x, gigartina red marine algae, and spectrum vibrance.\r\ngreen vibrance ingredients<\/h2>\r\none of the signature traits of green vibrance is the full disclosure of its ingredients. green vibrance is host to certified organic cereals, organic plant powder, root extracts, and probiotics. among the most promising ingredients in green vibrance are barley, oat and wheatgrass, spirulina,\u00a0 sprouts, and beetroot.\r\n
certified organic cereal ingredients<\/h3>\r\ngreen vibrance includes the following cereal ingredients for nutrition:\r\n\r\n\r\n\r\n \t- barley grass leaf powder <\/strong>\u00a0- a green superfood with leaves that naturally absorb rich nutrients from the soil, per bmc complementary medicine and therapies<\/a><\/em>. as a result, barley grass is a natural source of potassium, folic acid, b-complex vitamins, and vitamin c, according to oxidative medicine and cellular longevity<\/a>.\u00a0<\/em><\/li>\r\n \t
- oat grass leaf powder <\/strong>\u00a0- a green grass superfood that provides a natural source of beta-carotene, folic acid, plant protein, and fiber.<\/li>\r\n \t
- wheat grass leaf powder <\/strong>\u00a0- a powerful superfood high in chlorophyll (according to\u00a0mini-reviews in medicinal chemistry<\/a><\/em>\u00a0and the\u00a0journal of biological chemistry<\/a>)<\/em> and silica, an organismal compound with therapeutic effects on the skin, organs, and hair.<\/li>\r\n \t
- barley grass juice powder <\/strong>- when harvested for juice, this grass contains 45 percent plant protein. its strong structure and fermented sprout properties can help repair cells. the\u00a0journal of ethnopharmacology<\/a>\u00a0<\/em>notes that barley grass may have a beneficial role in obesity.<\/li>\r\n \t
- oat grass juice powder <\/strong>\u00a0- juice processing results in the release of antioxidants polyphenols and tricin, per nutrients<\/a><\/em>. these antioxidants are good for heart health and may fight the side effects of stress, menopause, or common ailments such as colds.<\/li>\r\n \t
- wheat grass juice powder <\/strong>\u00a0- juice extracted from wheat grass helps fight free radicals and may reduce the number of carcinogens in the body.<\/li>\r\n \t
- kamut\u00ae grass juice powder <\/strong> (no longer in the ingredient list as of april 2022) - an ancient plant and the descendant of original egyptian wheat, kamut is a high-protein grain that is twice the size of small, modern grains. as a result, it can be easier to digest. it is also a reliable source of fiber and niacin.<\/li>\r\n<\/ul>\r\n
certified organic plant micronutrients<\/h3>\r\nwhile organic cereals form the basis of green vibrance, the supplement also contains a hefty supply of plant nutrients that contribute to a solid microbiotic diet.\r\n\r\na microbiotic diet will aid in the circulation and absorption of essential nutrients. these micronutrients include the following:\r\n\r\n \t- chlorella, beetroot juice powder<\/li>\r\n \t
- non-gmo sunflower lecithin, spirulina powder<\/li>\r\n \t
- parsley powder, zucchini fruit powder, carrot root powder<\/li>\r\n<\/ul>\r\n
green vibrance nutrition facts<\/h2>\r\ngreen vibrance consists of extensive ingredients that feature enzymes and antioxidants that support a microbiotic diet. because it is a dry green powder supplement made mostly of plant materials, one tablespoon (tbsp) of the mix is low in calories and fat and is suitable for a weight loss program.\r\n\r\nalso to its featured ingredients, green vibrance also contains 12 types of live probiotics that support digestion and gastrointestinal health. according to vibrant health, each serving size offers 25 billion probiotics to the digestive health. good probiotics help the body absorb essential nutrients, keep cholesterol low, and reduce unhealthy bacteria.\r\n
what does green vibrance do?<\/h2>\r\ngreen vibrance supplies green superfood micronutrients at the cellular level. the supplement contains a high concentration of recommended foods to help the body's cells repair themselves. based on the paleolithic (paleo) diet philosophy of consuming whole plant foods, green vibrance powder holds dozens of antioxidants in one container (on the basis that it would be much harder to collect and absorb all of the ingredients individually).\r\n\r\nformulators believe that daily use of green vibrance can lead to improved nutrition, easier digestion, increased illness immunity, and better nutrient circulation throughout the body.\r\n
does green vibrance work?<\/h2>\r\ngreen vibrance contains most of the antioxidant ingredients recommended for a microbiotic health diet. clinical studies claim that this type of formulation benefits vital body systems such as the digestive system, neurological system, and skeletal system.\r\n\r\naccording to the national institute of health, as long as the ingredients are well-preserved against oxidation, these antioxidants have a positive benefit on long-term health.\r\n\r\nfor example, the high amount of silica and minerals in the cereal ingredients can naturally support bone health and density, says a study published in the journal of nutrition, health and aging<\/a><\/em>.\r\n\r\nalso, the enzymes (such as betacyanin) found in root powders can combat free radicals and contribute to an anti-aging diet regimen. although the green vibrance formula as a whole has yet to be tested in an independent study, the individual ingredients themselves have a host of scientific support for improving personal health.\r\ngreen vibrance benefits claims<\/h2>\r\ngreen vibrance claims to contain the following benefits:\r\n\r\n \t- 25 billion probiotics<\/li>\r\n \t
- enzymes<\/li>\r\n \t
- fruits and vegetables<\/li>\r\n \t
- liver support<\/li>\r\n \t
- vitamins<\/li>\r\n \t
- trace minerals<\/li>\r\n \t
- skeletal support<\/li>\r\n \t
- adaptogens<\/li>\r\n<\/ul>\r\n
green vibrance benefits<\/h2>\r\nthe key benefit of green vibrance is the ability to offer a dense supply of vitamins and nutrients through a powder formula. because modern lifestyles include large amounts of processed food and a high likelihood of stress, it is often a good idea to use an antioxidant supplement to counter environmental and internal damage.\r\n\r\naccording to the u.s. national library of medicine, a diet high in antioxidants can improve cardiovascular health, normalize blood sugar and cholesterol, and support cell metabolism and detoxification of the body.\r\n\r\n\r\nbesides getting nutrients that may be missing in a modern diet, this supplement may also help provide more energy through its rich supply of plant glucose and chlorophyll. it may improve the absorption of existing vitamins and minerals through its supply of natural probiotics.\r\n
does green vibrance\u00a0have side effects\u00a0to worry about?<\/h2>\r\nbecause green vibrance is a natural plant product, there are few known side effects. the cereal ingredients use plant leaves and juice (rather than flour from grains). as a result, green vibrance is gluten-free<\/a>. the product is vegetarian-vegan and does not contain gmo products.\r\n\r\nwhile it is safe overall, some varieties of green vibrance contain vanifolia\u2122 natural vanilla powder (35mg). this flavor formula contains trace amounts of milk and soy; therefore, individuals sensitive to these two ingredients should take note.\r\n\r\nas an added caution, green vibrance has been lab-formulated for adults. vibrant health has created similar products such as super kids vibrance (for children) and vibrant companions (for pets) so that these groups can enjoy the supplement worry-free. as of april 2022, super kids vibrance is no longer available on their website.\r\nis there a green vibrance alternative?<\/h2>\r\nwith dozens of antioxidants, over ten types of probiotics, and full ingredient disclosure, there are few alternatives to green vibrance. the vibrant health 2022足球世界杯德国队分组
has created other varieties of its powder supplement, including field of greens for kosher and soy-free diets, spectrum vibrance for fruit-based diets, and maximum vibrance for high protein diets.\r\n\r\n\r\nsome possible alternatives may include:\r\n\r\n \t- juice plus<\/a><\/li>\r\n \t
- beet elite<\/li>\r\n \t
- amazing grass superfood<\/a><\/li>\r\n<\/ul>\r\n
what is the green vibrance cost?<\/h2>\r\nthe cost of green vibrance depends on the format you wish to buy. products include:\r\n\r\n \t- green vibrance original 25 day: $50.40\r\n
\r\n \t- 15 packet: $35.20<\/li>\r\n \t
- 15 day: $32.00<\/li>\r\n \t
- 30 day: $49.60<\/li>\r\n \t
- 60 day: $85.60<\/li>\r\n \t
- 83 day: $108.80<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- green vibrance capsules: $44<\/li>\r\n \t
- vibrance: $55.20<\/li>\r\n \t
- maximum vibrance vanilla or chocolate: 15 to 30 days $44.50<\/li>\r\n \t
- green vibrance chocolate coconut: $50.40<\/li>\r\n \t
- green vibrance matcha tea: $56 (no longer available on website)<\/li>\r\n \t
- spectrum vibrance: $47.20<\/li>\r\n<\/ul>\r\nvibrance flavors include orange pineapple and chocolate coconut.\r\n
green vibrance directions<\/h2>\r\nthe original green vibrance is a powdered formula taken after meals for maximum nutrient absorption during the normal digestive process. directions for taking green vibrance include the following:\r\n\r\n \t- mix a large scoop of green vibrance with eight ounces of water or juice<\/li>\r\n \t
- stir well<\/li>\r\n \t
- consume between 30-45 minutes after meals for maximum absorption<\/li>\r\n \t
- store powder in the freezer or refrigerator after opening to conserve probiotics<\/li>\r\n<\/ul>\r\nformulators also recommend taking green vibrance at the same time each day for the best results.\r\n
green vibrance results<\/h2>\r\nmost individuals who take green vibrance long-term report the supplement is an effective way to get dietary greens that their diet would have otherwise lacked. consistently, users comment that green vibrance provides a large amount of fiber that is missing from typical diets.\r\n\r\nconsumers also\u00a0reported increased energy and a\u00a0refreshed feeling of well-being. reports of improved immune systems and decreased likelihood to get sick appear to support vibrant health's claims that green vibrance can boost immunity. although there has been no independent study on the product itself, the 2022足球世界杯德国队分组
regularly updates its formula (called \"versions\") based on laboratory tests and user feedback.\r\n
green vibrance weight loss<\/h2>\r\nwith its high concentration of nutrients and low calories, green vibrance may be a beneficial addition to a weight loss program. the primary effect green vibrance has on weight management is the impact on cell metabolism.\r\n\r\n\r\nplant ingredients in green vibrance contain high amounts of polyphenolic flavonoids<\/a>, fiber, and phytosterols. they help cell repair. by increasing molecular and cellular energy and decreasing fat lipids, the supplement may be a useful addition to diet and exercise.\r\ngreen vibrance and blood pressure<\/h2>\r\nthe composition of green vibrance may contribute to better circulation of nutrients throughout the bloodstream because the plant enzymes work specifically to help cells absorb vitamins. additionally, the soluble fiber found in the cereal ingredients (known as beta-glucan) and antioxidants in the root ingredients (known as betacyanin) can also help lower blood pressure.\r\n\r\nwith ingredients like flaxseed and beetroot<\/a>, this supplement is high in potassium and magnesium, making it a reliable option for assisting with blood pressure issues.\r\ngreen vibrance for menopause symptoms<\/h2>\r\nmenopausal and pre-menopausal women may wish to try green vibrance to address daily symptoms. this supplement is high in sprout ingredients that contain plant stem cells. such stem cells help repair body cells undergoing hormonal changes. the supplement is also high in flaxseed, an ingredient used for centuries to treat reproductive health.\r\n
green vibrance energy and exercise performance<\/h2>\r\nrecently, green vibrance has become popular among bodybuilders for its potential to boost energy and help with recovery after strenuous exercise. while the supplement does provide the daily value of several vitamins, its low calories and low sodium make it less suitable to drink during exercise.\r\n\r\n\r\nalso, the brand's 'maximum vibrance' alternative may be a more targeted choice for bodybuilders looking for protein. it is advisable to use green vibrance only as directed (approximately 30 minutes after a meal and at the same time each day) for the best results.\r\n
where to buy green vibrance<\/h2>\r\ngreen vibrance is available from a variety of online stores, including many major online vitamin retailers.\r\n\r\n \t- vibranthealth.com (the 2022足球世界杯德国队分组
's website)<\/li>\r\n \t
- vitaminshoppe.com<\/li>\r\n \t
- luckyvitamin.com<\/li>\r\n \t
- vitacost.com<\/li>\r\n \t
- amazon.com<\/li>\r\n<\/ul>\r\n
arsenic controversy<\/h2>\r\nconsumerlab reported that green vibrance contains arsenic within its green powder, but green vibrance wrote a compelling response.\r\nin short, they stated that the arsenic in green vibrance is non-toxic organic arsenic, which often can come from sea water (and some green vibrance ingredients are sea plants). this arsenic is also easily excreted from the human body and is not a risk. however, green vibrance has stated that they appointed someone in their production team to monitor heavy metals in both ingredients and finished product.<\/blockquote>\r\non april 20, 2020, vibrant health was given a 60-day notice<\/a> of intent to sue for violation of the safe drinking water and toxic enforcement act of 1986. according to the notice, claimant has discovered that plant-based superfood green vibrance, contains lead.\r\nthe bottom line on green vibrance<\/h2>\r\nare you heading out to buy green vibrance? well, we like that the 2022足球世界杯德国队分组
has been operating for years and that we located some positive customer comments. however, we have concerns about this product due to their lack of\u00a0scientific studies supporting the weight-loss claims. we also have reservations based on reports of adverse side effects, poor taste, and regulatory issues. overall, most of these are small complaints.\r\n\r\npros<\/strong>\r\n\r\n \t- overwhelming positive customer reviews<\/li>\r\n \t
- great, healthy ingredients<\/li>\r\n \t
- the 2022足球世界杯德国队分组
is transparent and communicates well<\/li>\r\n<\/ul>\r\ncons<\/strong>\r\n
\r\n \t- some reviews about uncomfortable side effects<\/li>\r\n \t
- most customers complain of a horrible taste<\/li>\r\n \t
- no scientific studies for some claims<\/li>\r\n<\/ul>\r\nif you\u2019re ready to drop those extra pounds, we suggest going with a program backed by science, doctors, and nutritionists.\r\n\r\namong the best weight-loss programs we\u2019ve researched this year is [promoted_product_link]. the program combines personalized meal plans, exercise tracking, human coaching, and expert support that sets this app apart from the competition.\r\n\r\nthe makers of [promoted_product_name] offer customers a [promoted_product_offer_link], an excellent sign of confidence in their product \u2013 impressive.","post_title":"green vibrance review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"green-vibrance-review","to_ping":"","pinged":"","post_modified":"2024-01-09 06:48:59","post_modified_gmt":"2024-01-09 11:48:59","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58329","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"26","filter":"raw"}}],"price":"","amazon_url":"","youtube_video_id":"","gnc_url":"","bbb_url":"https:\/\/www.bbb.org\/us\/nv\/las-vegas\/profile\/vitamins-and-supplements\/athletic-greens-1086-90010784","bbb_grade":"a+"},"yoast_head":"\n
athletic greens review| a superfood supplement for wellness<\/title>\n<meta name=\"description\" content=\"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/athletic-greens-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"athletic greens review\" \/>\n<meta property=\"og:description\" content=\"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/athletic-greens-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2012-07-09t17:01:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-23t10:57:09+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/05720921-a3e7-4e97-9a20-ffd863496a0c_subscription-pouch-v21.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"athletic greens review| a superfood supplement for wellness","description":"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/athletic-greens-review\/","og_locale":"en_us","og_type":"article","og_title":"athletic greens review","og_description":"is athletic greens an effective superfood protein drink? a detailed review of ingredients, cost, side effects & athletic greens alternative. researched reviews & price information.","og_url":"\/\/www.digitopmedia.com\/athletic-greens-review\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_author":"https:\/\/www.facebook.com\/internetwriter","article_published_time":"2012-07-09t17:01:54+00:00","article_modified_time":"2023-12-23t10:57:09+00:00","og_image":[{"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/05720921-a3e7-4e97-9a20-ffd863496a0c_subscription-pouch-v21.webp","width":1,"height":1,"type":"image\/webp"}],"author":"summer banks fns, spt","twitter_card":"summary_large_image","twitter_creator":"@k33nwah","twitter_site":"@dietspotlight","twitter_misc":{"written by":"summer banks fns, spt","est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/athletic-greens-review\/","url":"\/\/www.digitopmedia.com\/athletic-greens-review\/","name":"athletic greens review| a superfood supplement for wellness","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2012-07-09t17:01:54+00:00","datemodified":"2023-12-23t10:57:09+00:00","author":{"@id":"\/\/www.digitopmedia.com\/#\/schema\/person\/94ed30471e1be6a2905cab7336431704"},"description":"is athletic greens an effective superfood protein drink? 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benefits<\/div>
athletic greens benefits<\/h2>\n
based on the ingredient profile, there are benefits to using athletic greens. some of these include:<\/p>\n
- \n
- immune system support<\/li>\n
- optimal health<\/li>\n
- improved nutrition<\/li>\n
- digestive health<\/li>\n<\/ul>\n
the product is also nsf certified.<\/p>\n
2022足球世界杯德国队分组 bio<\/div>about the 2022足球世界杯德国队分组 behind athletic greens<\/h2>\n
athletic greens has been around for 12 years and is in las vegas, nv.<\/p>\n
the 2022足球世界杯德国队分组 offers a 60-day\u00a0money-back guarantee. if you\u2019re not 100% satisfied, you can contact them within 60 days of your first order to initiate the process of receiving a refund for your original order.<\/p>\n
in this claim, they state: “find a higher quality all-in-one supplement and get double your money back.”<\/p>\n
cost<\/div>athletic greens cost<\/h2>\n
the cost of athletic greens is comparable to other greens supplements on the market. the prices are:<\/p>\n
- \n
- one-time purchase<\/strong> (pouch): 30 servings of 12g for $99.00<\/li>\n
- single subscription<\/strong> (pouch): 30 servings of 12g in one pouch for $79.00\n
- \n
- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- double subscription<\/strong> (pouch) 60 servings of 12g in two pouches for $149.00\n
- \n
- also includes a welcome kit: ceramic jar & shaker<\/li>\n<\/ul>\n<\/li>\n
- for subscription services, they deliver monthly and you can cancel at any time!<\/li>\n<\/ul>\nathletic greens vs. shakeology<\/div>
athletic greens vs. shakeology<\/h2>\n
athletic greens and both claim to be powerful superfood supplements. so how do they compare?<\/p>\n
similarities<\/h3>\n
both athletic greens and shakeology<\/a> contain:<\/p>\n
- \n
- pea protein<\/li>\n
- spirulina<\/li>\n
- chlorella<\/li>\n
- astragalus<\/li>\n
- reishi mushroom<\/li>\n<\/ul>\n
both supplements also contain rose hips, green tea, goji berry, and probiotics.<\/p>\n
differences<\/h3>\n
athletic greens and shakeology contain a lot of similar stuff – but here are some differences<\/p>\n
- \n
- athletic greens contains a larger variety of greens ingredients<\/li>\n
- shakeology has 130 calories per serving<\/li>\n
- athletic greens has 50 calories per serving<\/li>\n<\/ul>\n
a 30 day supply of shakeology is $129.95, and a 30-day supply of athletic greens is $99. you also get a discount on athletic greens if you sign up for a monthly subscription service.<\/p>\n
alternatives<\/div>athletic greens alternatives<\/h2>\n
while some may not compare to the benefits of athletic greens, there are alternatives, including.<\/p>\n
pharmafreak greens freak<\/h3>\n
pharmafreak greens freak offers its product at only $1 per serving but doesn’t provide nearly as many vitamins and minerals as athletic greens.<\/p>\n
green vibrance<\/h3>\n
some users didn’t like the taste of green vibrance<\/a>. one important factor to keep in mind when debating a product like this is flavor. athletic greens, according to customer reviews, wins in the taste department.<\/p>\n
reddit reviews<\/div>athletic greens reddit reviews<\/h2>\n
reddit is a goldmine for gathering information about everything from late-model muscle cars to greens supplements. it is in the top 10 most popular social networks in the us with over 25% of all millennials using reddit. we researched the athletic greens review to learn what people are discussing.<\/span><\/p>\n
we found athletic greens reddit reviews fell on both sides of the debate. some users loved it, based on reddit reviews. others weren’t exactly convinced. several mentioned concerns about feeling upset stomach, abdominal pain, and diarrhea. there were also concerns about pricing being too high.<\/span><\/p>\n
what users are saying<\/div>the bottom line – does athletic greens work?<\/h2>\n
so is this where you snatch up your wallet and purchase this powdered superfood? while researching this supplement, we came across a wealth of information.<\/p>\n
we do like the ingredients here – we feel they’re well-researched and effective for what the 2022足球世界杯德国队分组 is offering. we also like the comments on taste and quality. some of the additional benefits of athletic greens:<\/p>\n
- \n
- price<\/li>\n
- scientific research<\/li>\n
- quality ingredients<\/li>\n<\/ul>\n
at the heart of lasting weight loss is a support system and tools that work to help you reach your goal.<\/p>\n
among the best weight-loss apps we’ve seen in noom<\/strong><\/a>. noom works with human coaching, food and exercise tracking and personalized meal plans to help users achieve weight-loss goals with the support they need to make healthy lifestyle changes that last.<\/p>\n
also, dietspotlight readers can access a free trial offer<\/strong><\/a> of noom for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"
what is juice plus?<\/h2>\r\n
\r\n\r\nfirst, juice plus is a complete nutritional supplement that combines 20 fruits and vegetables into a dietary aid to support overall health and wellness.\r\n\r\nthe product contains ingredients like:\r\n- \r\n \t
- broccoli<\/li>\r\n \t
- garlic<\/li>\r\n \t
- beet<\/a><\/li>\r\n \t
- apple<\/li>\r\n \t
- peach<\/li>\r\n \t
- pineapple<\/li>\r\n<\/ul>\r\njuice plus is a whole food supplement filled with vitamins and minerals from real fruits and vegetables. if that's not enough, they offer products with names like fruit blend, berry blend, omega blend, and vegetable blend, which sounds appealing when searching for a natural health supplement. what does science say about superfoods like this?\r\n
- \r\n \t
- food function<\/em><\/a>\u00a0\u2013 the superfoods we have today, like juice plus, used to be called functional foods. functional foods may help prevent metabolic syndrome.<\/li>\r\n \t
- international journal of health sciences<\/em><\/a> \u2013 some researchers believe the idea of superfoods reaches back to prophet muhammad's days.<\/li>\r\n \t
- healthcare<\/em><\/a> \u2013 many of the superfood formula ingredients are considered part of the optimal dietary approach for weight loss.<\/li>\r\n<\/ul>\r\nthey claim to have a proprietary juicing and drying method, in addition to a testing facility, where each capsule is carefully examined.\r\n\r\njuice plus offers a range of other products including:\r\n
- \r\n \t
- juice plus pills<\/li>\r\n \t
- juice plus gummies<\/li>\r\n \t
- juice plus shakes<\/li>\r\n \t
- juice plus nutrition bars<\/li>\r\n<\/ul>\r\njuice plus also sells a product called tower garden, a \"vertical, aeroponic growing system\" that allows you to grow fresh fruits and vegetables with ease. apparently, this can help you have easier access to healthier foods.\r\n\r\nthe 2022足球世界杯德国队分组
states that these products can be combined and taken together to add complete nutrition to your diet.\r\n
juice plus products and multi-level marketing<\/h2>\r\njuice plus, a line of dietary supplements crafted from fruit and vegetable extracts, is manufactured by natural alternatives international, headquartered in san marcos, california. according to the better business bureau (bbb<\/a>) profile, juice plus entered the market in 1970 and currently boasts an \"a+\" rating. an examination of 8 customer reviews reveals an average rating of 1.75 out of 5 stars. surprisingly, the number of customer complaints is relatively low, with only 20 closed in the last three years.\r\n\r\nfounded in 1970 by jay martin in collierville, tennessee, under the name national safety associates (nsa), the 2022足球世界杯德国队分组 initially focused on enhancing safety through the production of fire and smoke detectors. operating through multi-level marketing, nsa transitioned to include air and water filtration systems in the 1980s, taking a small stride towards prioritizing people's health. juice plus emerged as nsa's inaugural nutritional product. the 2022足球世界杯德国队分组 transformed significantly in 1993 with the introduction of juice plus+, marking a pivotal moment in its evolution. since then, the juice plus+ 2022足球世界杯德国队分组 has continuously expanded its product range, emphasizing a commitment to health.\r\n\r\nthe 2022足球世界杯德国队分组 's headquarters are located at 140 crescent drive, collierville, tennessee 38017. additional offerings from juice plus encompass products such as juice plus+ omega blend, complete by juice plus+, and juice plus+ perform.\r\n
what is mlm?<\/h3>\r\nmulti-level marketing is a marketing strategy involving salespersons, often referred to as distributors, to market their products.\r\n\r\nthe mlm pays the salespersons in commissions based on the number of sales. this strategy is also called network marketing. in mlm marketing, salespersons receive pay in two structures. one structure involves direct payment of commissions to salespersons who engage with retail customers.\r\n\r\nthe other mlm structure exists where a salesperson has a network of other distributors working under them. the head salesperson recruits distributors, manages their sales, and pays them.\r\n\r\nadvertising for juice plus products requires network marketing. they do this through their \"juice plus virtual franchise.\"\r\n\r\nsalespersons receive commissions based on the number of new customers they recruit. for instance, salespersons who hire five customers in a month receive a 6% commission. it works as an incentive to encourage them to bring more new customers.\r\n
juice plus ingredients<\/strong><\/h2>\r\n
\r\n\r\nthere are more than 30 juice plus+ ingredients. our research team focused on the benefits of a few. we noted research supporting the effectiveness of critical elements that evaluated the effects of consumption of actual fruits and vegetables, not a supplement containing nutrients extracts from the plants.\r\nbroccoli<\/h3>\r\naccording to the journal\u00a0mini review in medicinal chemistry<\/em><\/a>, \"broccoli consumption mediates a variety of functions including providing antioxidants, regulating enzymes and controlling apoptosis.\" but, in order to get the most out of your broccoli, you have to steam the vegetable, according to jzus<\/em><\/a>, not take it in a supplement.\r\n
garlic<\/h3>\r\naccording to the\u00a0journal of nutrition<\/em><\/a>, some garlic preparations \"appear to be antioxidative,\" limiting free radicals' production.\r\n
apples<\/h3>\r\nresearch presented in the journal\u00a0appetite<\/em><\/a>\u00a0found \"fruits, independent of their fiber amounts can reduce\u2026body weight over time.\"\r\n
superfoods and weight loss<\/h3>\r\ncan juice plus complete work to help you lose weight? well, the 2022足球世界杯德国队分组 doesn't necessarily make that claim, so what about superfood supplements, in general?\r\n\r\naccording to the european journal of clinical nutrition<\/em><\/a>, \"consuming a higher proportion of the dietary energy as vegetables may support a greater weight loss and the dietary pattern appears sustainable.\"\r\n\r\nnot only does consuming more vegetables help with weight loss, but it also helps reduce the risk of weight gain, overweight or obesity, according to nutrients<\/em><\/a>.\r\n\r\nthere's even some evidence that eating more fruits and vegetables can mitigate genetic association with weight gain, says the american journal of clinical nutrition<\/em><\/a>.\r\n
what is juice plus complete?<\/h2>\r\ncomplete by juice plus+ is a comprehensive diet plan incorporating juice plus complete shakes, nutrition bars, and soup, aimed at weight loss and maintenance, as claimed by the manufacturer. the complete products, as per the 2022足球世界杯德国队分组 's assertions, contain nutrients, protein, and fiber derived from whole foods.\r\n
- \r\n \t
- juice plus+ complete shake<\/strong>: these shakes offer plant proteins from soya, rice, pea, and chickpeas. they are vegan, gluten-free, and boast a low glycemic index.<\/li>\r\n \t
- power! juice plus+ complete bars<\/strong>: intended for energy between meals, these bars, available in mixed fruit and chocolate variants, contain a mix of fruits, nuts, and flax seeds. with omega-3 fatty acids, high dietary fiber, and vegan and gluten-free options, one bar is positioned as a complete meal replacement with just 210 calories.<\/li>\r\n \t
- juice plus+ complete vegetable soup<\/strong>: this vegetarian and vegan-friendly soup, when prepared with vegetable milk, provides a simple and low-calorie meal option, with only 248 calories.<\/li>\r\n \t
- juice plus+ booster<\/strong>: offered in powder form, this supplement, when diluted with water, claims to contain natural ingredients like green tea and oat oil. featuring glucomannan, which the manufacturer asserts aids in weight loss, the booster is said to reduce hunger and promote a feeling of fullness. caffeine is present, cautioning against use by children or pregnant women (25 mg caffeine\/3 sachets). advanced technologies purportedly target fat burning and lean body composition, aiming to curb cravings and foster a balanced lifestyle.<\/li>\r\n<\/ul>\r\nwhile proponents suggest that juice plus weight loss may be achieved by incorporating these products into the majority of daily meals, it's important to note that some experts caution against overreliance on meal replacement shakes, citing potential side effects, including the risk of weight gain.\r\n
juice plus side effects<\/h2>\r\n
\r\n\r\nalthough there's no mention of side effects from juice plus, there's a chance some may notice side effects from juice plus ingredients, including:\r\n- \r\n \t
- upset stomach<\/li>\r\n \t
- nausea<\/li>\r\n \t
- bloat<\/li>\r\n \t
- headache<\/li>\r\n<\/ul>\r\n
juice plus benefits<\/h2>\r\njuice plus benefits may include:\r\n
- \r\n \t
- appetite control<\/li>\r\n \t
- whole-food nutrition<\/li>\r\n \t
- antioxidant support<\/li>\r\n<\/ul>\r\nthe benefits of vitamins include:\r\n
- \r\n \t
- supports energy levels<\/li>\r\n \t
- maintain healthy teeth<\/li>\r\n \t
- essential for\u00a0metabolism<\/a><\/li>\r\n \t
- antioxidant effects<\/li>\r\n \t
- promotes wound healing<\/li>\r\n<\/ul>\r\n
how much does juice plus cost?<\/h2>\r\nthe price of juice plus varies by the product. you receive full product, and you have four months to make payments. your next four-month supply automatically ships.\r\n
- \r\n \t
- fruit, vegetable, and berry blend capsules: $80\/month<\/li>\r\n \t
- fruit and vegetable blend capsules: $54\/month<\/li>\r\n \t
- berry blend capsules: $27\/month<\/li>\r\n \t
- fruit, vegetable, and berry blend chewables: $82.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables(adult): $56\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (child): $29\/month<\/li>\r\n \t
- berry blend chewables (adult): $28\/month<\/li>\r\n \t
- berry blend chewables (child): $14.50\/month<\/li>\r\n \t
- fruit and vegetable blend chewables (pocket packs): $40\/month<\/li>\r\n \t
- berry blend chewables (pocket packs): $23.75\/month<\/li>\r\n \t
- omega blend capsules: $32.50\/month<\/li>\r\n<\/ul>\r\n
where can you buy juice plus?<\/h2>\r\njuice plus is available to buy on the official website. you can also purchase juice plus through some online retailers and 2022足球世界杯德国队分组 distributors.\r\n
lawsuits<\/h2>\r\n
\r\n\r\n(update: june 2020)\u00a0<\/strong>according to top class actions, juiceplus is now in a lawsuit about auto-shipping orders and charging customers without their consent. the lawsuit states there are no terms and conditions for automatic shipments on the website, as required by california law. initially filed in the state of california, the course has now gone to federal court. it has yet to be resolved.\r\n\r\n(update: january 2021<\/strong>) the ftc has issued a warning to the ceo, paulo teixeira. the warning was regarding social media posts that claimed some of the products could cure or treat coronavirus. the warning also included videos in which there were exorbitant claims on income possibilities with the 2022足球世界杯德国队分组
. they were advised to review the content and contact the ftc with their resolution of the problem. a quick review of social media shows that the posts were removed.\r\nthe bottom line on juice plus<\/h2>\r\nas a multivitamin, juice plus appears to be effective at improving energy, immune system, metabolism, and overall health. the ingredients in this product are well-researched and shown to be healthy. some considering the cost high, but that's subjective. however, not every weight management plan looks the same.\r\n\r\n[promoted_product_link] is one of the best weight-loss apps we have ever seen. with personalized meal plans, exercise tracking, tons of clinical backing, and more, [promoted_product_name] allows users to make healthier choices without restrictive eating, all within the ease of an app.\r\n\r\nplus, dietspotlight readers can get a [promoted_product_offer_link] of [promoted_product_name]. this is a limited time offer, though, so make sure to check it out before it's too late!","post_title":"juice plus+ review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"juice-plus-review","to_ping":"","pinged":"","post_modified":"2023-11-29 04:21:28","post_modified_gmt":"2023-11-29 09:21:28","post_content_filtered":"","post_parent":0,"guid":"http:\/\/juiceplus+review","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"532","filter":"raw"}},{"product":{"id":10586,"post_author":"29","post_date":"2010-09-02 13:48:48","post_date_gmt":"2010-09-02 18:48:48","post_content":"unlike other meal replacement shakes, shakeology claims it aids in weight loss, improves digestive function, and boost immune health, to name a few. apparently, it does this by including plenty of superfoods, phytonutrients, and more in their formula. although some these ingredients have shown to improve health, like coconut and brown rice protein, their effects on weight-loss are controversial.\r\n\r\nwe took an in-depth look not only into shakeology, but beachbody too, the 2022足球世界杯德国队分组 behind the shake supplement. in the end, we reviewed testimonials of actual customers, beachbody coaches, and some weight-loss experts to see if this meal replacement was the real deal.\r\n
what is shakeology?<\/h2>\r\nshakeology is a nutritious meal-replacement shake by beachbody designed to support weight loss, muscle growth, digestive health, and high energy for an active lifestyle. the shakes come as a powdered supplement in multiple shakeology flavors \u2013 vanilla, chocolate, latte, and strawberry \u2013 all of which also have vegan<\/a>\u00a0variations.\r\n\r\nshakeology diet shakes may have taken the diet and weight-loss industry by storm, but it doesn't change the fact that the food and drug administration (fda) disapproves of their products.\r\n\r\nthe list of ingredients for the shakeology chocolate flavor shake mix is below. other shakeology flavors include cookies & cream vegan, strawberry, strawberry vegan, vanilla, vanilla vegan, cafe latte, cafe latte vegan, chocolate, chocolate vegan. their ingredients and nutritional values are identical, except for the specific ingredients needed to create each unique flavor, such as vanilla or strawberry.\r\n
- \r\n \t
- whey protein\u00a0(isolate)<\/li>\r\n \t
- pea protein<\/li>\r\n \t
- sprouted brown rice protein<\/li>\r\n \t
- coconut flower nectar<\/li>\r\n \t
- maca root<\/li>\r\n \t
- yacon root<\/li>\r\n \t
- chia seed<\/li>\r\n \t
- flaxseed<\/li>\r\n \t
- sprouted quinoa seed<\/li>\r\n<\/ul>\r\nyou will also note chlorella, spirulina, acerola cherry, and sacha inchi seed. himalayan salt and camu-camu are also ingredients.\r\n\r\nshakeology is a\u00a0meal replacement shake<\/a>\u00a0product created by beachbody. unlike competing meal replacement shakes, shakeology should do more than just help dieters lose weight.\r\n\r\naccording to beachbody's claims, shakeology will not only help you lose weight but will also reduce\u00a0junk food<\/a>\u00a0cravings, give healthy energy, and support digestion and regularity.\r\n\r\nthe shakeology brand claims to help dieters and athletes achieve their weight loss, fitness, and lifestyle goals.\r\n\r\nwe noticed many blends in the formula, which is a way to combine multiple ingredients without revealing how much of each component is in the formula. based on research, we found out some interesting information on the potential effects of the blends.\r\n
- \r\n \t
- american journal of clinical nutrition<\/em><\/a>\u00a0\u2013 whey protein, in particular, is counted as the highest quality protein that mother nature offers, containing a fantastic balance of amino acids with high digestibility.<\/li>\r\n \t
- evidence-based complementary and alternative medicine<\/em><\/a>\u00a0\u2013 maca has some properties for boosting sexual health and mood and memory, but more research is needed using human subjects.<\/li>\r\n \t
- current clinical pharmacology<\/em><\/a>\u00a0\u2013 some modern research suggests that these compounds help improve focus, endurance, and concentration.<\/li>\r\n<\/ul>\r\n
beachbody \u2013 the 2022足球世界杯德国队分组 behind shakeology<\/h2>\r\nbeachbody started in 1998 as a provider of workout videos and fitness routines. the 2022足球世界杯德国队分组 's first video was power 90. today they have branched out more; their ongoing mission is to help their customers live a healthy, fulfilling life, even if it isn't at maximum muscle density. while shakeology is the 2022足球世界杯德国队分组 's newest offering, significant focus remains on their workout programs and videos.\r\n\r\nthey have been accredited by the better business bureau since 2002 and carry an \"a+\" rating<\/a>. the average customer review, however, is a low 1.81\/5 stars (based on 75 reviews). in the last three years, beachbody has closed 262 lodged complaints. of those, 85 have been in the past year.\r\n\r\nbeachbody is the creator of some of the most popular and best-selling fitness programs. beachbody's library includes\u00a0p90x series, insanity,\u00a0focus t25, 21 day fix, body beast,\u00a0piyo<\/a>, and hip hop abs. while the 2022足球世界杯德国队分组 is most famous for its extreme muscle building programs, they have recently branched out to create a plan for everyone. this includes shifting their focus away from just strength exercise to include weight loss, dance, and all-around lifestyle fitness instead.\r\n\r\nyou can contact beachbody customer service through the following method:\r\ncall support: 866 737 9407 monday - sunday: 4:00 am to 10:00 pm pdt\r\n\r\ncorporate headquarters:\r\n400 continental blvd, suite 400\r\nel segundo, ca 90245\r\nphone: (310) 883-9003\r\n(310) 883-9000\r\nfax: 202-640-5932\r\ne-mail: beachbodycoaches@beachbody.com\r\n\r\nother address:\r\n3301 exposition blvd\r\nsanta monica, ca 90404\r\nunited states\r\n\r\nother products by beachbody, llc:\r\nenergize, hydrate, recharge, 3-day refresh without shakeology, beachbody collagen boost, focused energy bevvy, beachbar, shakeology boost: digestive health, and orange whey recover.\r\n
beachbody marketing and sales<\/h2>\r\nbeachbody was initially well known for using direct marketing and infomercials to sell their exercise routines and videos. this business model still applies today, even with shakeology; these products aren't in stores. the old infomercials are still available on beachbody's website.\r\n\r\nshakeology products are still sold entirely through direct marketing, but the infomercials no longer play a role. instead, beachbody uses independent contractors that sell the product directly to consumers.\r\n\r\nmany people hear this and assume that beachbody and, therefore, shakeology is just another multi-level-marketing pyramid scheme. they only earn money based on what they sell individually. coaches only earn what they work for\r\n
beachbody's social media presence<\/h2>\r\nbeachbody is active on social media platforms, facebook, instagram, twitter, and youtube. beachbody also operates separate social media profiles targeted toward marketing shakeology.\r\n
facebook<\/h3>\r\nshakeology's facebook page is most useful for finding shakeology recipes and articles about integrating shakeology products into a healthy diet. success stories and photographs are also on this profile and information about shakeology nutrition facts.\r\n
twitter<\/h3>\r\nthe twitter profile for shakeology is almost a direct duplicate of the facebook content. there is little else that is different about what they offer.\r\n
youtube<\/h3>\r\nthere are many recipes and instructional videos that explain the benefits of the product. the last video posted was in september 16th, 2021.\r\n
pinterest<\/h3>\r\npinterest is where most shakeology recipes are shared. these recipes often include shakeology nutrition facts for the modified shakes. also, there are success stories as well as motivational quotes included on the page.\r\n\r\n \r\n
shakeology ingredients<\/h2>\r\nnow let's talk about the active ingredients in shakeology shakes. shakeology ingredients are chosen and combined for their supposed synergistic health benefits, meaning that many of these natural ingredients seem to be more effective for improving health and energy levels by working together as a team once they hit your tummy.\r\n\r\nthe most important shakeology nutrients are combined into five proprietary blends of nutrients in each shake:\r\n
- \r\n \t
- protein blend to support muscle growth and fat loss<\/li>\r\n \t
- antioxidants blend to protect from free radicals<\/li>\r\n \t
- phytonutrients blend to support longevity<\/li>\r\n \t
- adaptogens blend to promote overall health and mental performance<\/li>\r\n \t
- probiotics blend to improve digestive health<\/li>\r\n<\/ul>\r\n
proprietary protein blend<\/h3>\r\nprotein is necessary for repairing and building lean tissue in the body, particularly for building muscle \u2013 which is metabolically active and helps your body burn fat and calories around the clock.\r\n\r\nhigh-protein diets have been found to help active dieters to lose more fat while gaining muscle, so it makes sense that the shakeology diet would make protein the nutritional cornerstone of its weight-loss shakes.\r\n
proprietary super-fruit and antioxidant blend<\/h3>\r\nsince the 1990s, antioxidants have been rapidly growing in popularity as a healthy, natural type of food for promoting general health.\r\n\r\nbecause of the initial research on antioxidants, many natural health and wellness proponents have latched onto them, while natural food supplement companies have used various antioxidants and their extracts as key ingredients in their nutritional products.\r\n\r\nhowever, experts from the national institutes of health and harvard university \u2013 among many others in the medical community \u2013 are cautioning that the earlier conclusions about the nearly magical health benefits of antioxidants may have been exaggerated.\r\n\r\nso we still have a lot to learn about the health benefits and possible risks of supplementing with high levels of antioxidants. it'll be interesting to see how our understanding of these substances evolves as more research is done.\r\n\r\nfor now, most of the available research points toward antioxidants as being good for us, but it's important to point out that there is not a consensus in the scientific community regarding them and that future research is needed to confirm their value and guarantee their safety.\r\n
proprietary super-green\/phytonutrient blend<\/h3>\r\nsome plant-derived phytonutrients have been shown to offer health benefits. spirulina, looks especially interesting and could definitely live up to its name as a superfood or super-nutrient.\r\n\r\nthese blue-green algae has shown great promise for boosting the immune system.\r\n\r\nmost research on spirulina has been on animals or in test tubes rather than humans though, so more human trials will be needed to confirm these benefits. but so far this phytonutrient seems very promising.\r\n\r\nkale is regarded as one of the most nutritionally-dense foods on the planet, as it is packed with a host of vitamins, minerals, antioxidants and fiber with very few calories. spinach, moringa and chlorella have been chosen for this blend due to their high nutritional value as well.\r\n
proprietary adaptogen blend<\/h3>\r\nadaptogens or phytoadaptogens are substances derived from plants and fungi that have been used in traditional medicine systems around the world for centuries.\r\n\r\nmaca has been cultivated by the indigenous people of peru for over two thousand years.\r\n
proprietary pre- and probiotic\/digestive enzyme blend<\/h3>\r\nprobiotics are bacteria that live inside our bodies and help us to digest food and fight off bad germs.\r\n\r\nthere are over 500 different species of these microorganisms, and we don't really know yet what all of them do inside of us, but it's an area of research that has been booming in recent decades.\r\n\r\nprebiotics are fibrous foods that initially resist digestion as they make their way to the colon, where they begin to ferment and become a primary food source for the good bacteria in your gut.\r\n\r\nin other words, probiotics are the good bugs in your tummy, and prebiotics is what you feed to the good bugs. all prebiotics are fibers, but not all fibers are prebiotics.\r\n\r\nit should be noted, however, that the research isn't as overwhelming as some marketers would like you to believe. probiotics don't help everyone who takes them, and we don't even know for sure that probiotic supplements are very useful \u2013 or if they are completely safe or not.\r\n\r\nsome studies have made researchers think twice because the results weren't always positive. still, while there's no consensus just yet, there is a good deal of evidence in favor of probiotics, which is why they're included in these products.\r\n\r\nshakeology is well known for using wholesome, plant-based ingredients in its diet shakes. each shake contains five different nutrient blends all targeted at a different function.\r\n
proprietary blends<\/h3>\r\neach of the five proprietary blends has different types and amounts different nutrients and natural minerals depending on which shake is purchased.\r\n\r\nthese differences are minor, and each beachbody protein shake nutritional content is identical.\r\n
protein blend: whey, pea, sacha inchi, chia, flax, quinoa<\/h3>\r\nprotein is well known as a building block for muscle, but it has added functions in the body.\r\n\r\nhuman bones, skin, internal organs, muscles and much more comprise protein, just arranged in different ways. it's the first ingredient in shakeology.\r\n\r\nthrough daily activity we break down our muscle, bone, and skin and need to regenerate it.\r\n
amino acid<\/h3>\r\nthe protein sources in shakeology are all vegetarian and vegan. it's important to know plant-based protein sources do not always have essential amino acids that are present in animal-based protein sources such as beef, poultry, and eggs.\r\n\r\nthe completeness of any plant-based protein supplement is a necessary consideration.\r\n\r\nthe pea and quinoa in every beachbody protein shake claims to be a \"complete protein\".\r\n
how much protein is needed?<\/h3>\r\nthere are many competing beliefs about protein and how much is needed, but there a common rule of thumb for maintenance is .8 grams of protein for each kilogram of body mass.\r\n\r\nthis translates to under a half gram of protein for every pound of body weight.\r\n\r\nthe nutrition board of the institute of medicine, but, comes to a\u00a0different conclusion. they recommend 56 grams of protein as a man of any size and 46 grams of protein as a woman.\r\n\r\nan exception is made for women who are breastfeeding, at which point they recommend a daily intake 71 grams of protein.\r\n\r\nwhile it may seem women need less protein than men; women often weigh less than men; so on a per pound basis, the same rule of .8 grams per kilogram still applies.\r\n
protein for athletes<\/h3>\r\nactive and competitive athletes often need far more protein than their less active counterparts.\r\n\r\na 2011 study recommends more than double the amount of protein for these individuals, with optimal results coming from 1.8 to 2 grams of protein per kilogram of body mass.\r\n\r\nthis translates to .8 to 1 gram of protein per pound of body mass, or as much as 150 grams of protein per day for an athletic man. (journal of sports science<\/em><\/a>)\r\n\r\nit is important to understand unlike other micronutrients, the vast majority of people cannot get enough protein from shakeology products alone.\r\n\r\na single serving of greenberry shakeology only has 16 grams of protein, meaning that someone consuming three shakes per day can only reach 48 grams of protein, below the 56 grams of recommended by the nutrition board of the institute of medicine<\/em>.\r\n\r\nantioxidants blend camu-camu, acerola cherry, bilberry, lycium berry (goji berry), green tea, luo han guo, pomegranate, rose hips, vitamins a, c, e.\r\n
additional nutritional facts about shakeology<\/h3>\r\nphytonutrients blend moringa, chlorella, spirulina, spinach, kale.\r\n\r\nedible plants can contain thousands of natural chemicals, all with different purposes.\u00a0\"phyto\" nutrients, referring to the greek word for plant, help protect the plant from outside invaders such as germs, fungi, and insects.\r\n\r\nbecause there are so many phytonutrients it can be very difficult to pin down the exact chemical that is causing health benefits.\r\n\r\nchlorella has had a strong effect in detoxifying heavy metals. due to their mass and other properties, it can be difficult for your body to detox and eliminated these metals on its own.\r\n\r\nthere are many other proven health benefits associated with plant-based phytonutrients. while they may differ from plant to plant, beach body shakes can cover more multiple sets of phytonutrients all at the same time.\r\n
adaptogens blend ashwagandha, astragalus, cordyceps, maca, maitake, reishi, schisandra.<\/h3>\r\nadaptogens are named for their ability to help the body adapt and overcome difficult or different situations.\r\n\r\nthese are considered more holistic in traditional approaches to nutrition and supplementation.\r\n\r\nthere is far less scientific research available for these types of nutrients than there is for the other core beachbody shake ingredients.\r\n\r\nwhile there may be less raw scientific research being done, many observational studies can be found and conclusions can be drawn for some of these ingredients.\r\n
pre- and probiotic\/digestive enzyme blend: yacon root, chicory root, bacillus coagulans, amylase, cellulase, lactase, glucoamylase, alpha-galactosidase, invertase.<\/h3>\r\nthe digestive system is a complex ecosystem filled with essential bacteria that help the human body function in several ways.\r\n\r\nthese bacteria help in digestion by breaking down food and by creating vital nutrients such as short-chain fatty acids.\r\n\r\nthese nutrients fall into one of two categories, prebiotics which help create a habitable environment for these bacteria, and probiotics which supplement and add to the number of beneficial bacteria in the gut.\r\n\r\nprobiotics such as bacillus coagulans are a digestible form of these bacteria; as crazy as it sounds, every shakeology shake has millions of living bacteria as an essential ingredient.\r\n\r\nprebiotics, help facilitate a healthy biome for gut bacteria and have been shown to have beneficial effects including weight loss.\r\n\r\nyacon root has been shown to increase food satiety (being satisfied) as well as influence regularity.\r\n\r\nthese bacteria make certain that digestion is as efficient as possible, making the most out of the other ingredients in this dense nutrition shake.\u00a0 (nutrients<\/em><\/a>)\r\n\r\nthe rest of this blend has enzymes. these enzymes are the catalysts that facilitate the chemical reactions of digestion.\r\n\r\nthere are many digestive enzymes, each with its own purpose. amylase is the enzyme responsible for breaking down carbohydrates while lactase breaks down dairy products.\r\n\r\nglucoamylase and cellulase help with the digestion of glucose.\u00a0 (essays in biochemistry<\/em><\/a>)\r\n\r\nas a whole, while shakeology may reduce cravings, provide natural minerals, and reduce radical damage it was never intended to be a solely dedicated source of nutrition.\r\n\r\nshakeology is intended to supplement an existing dietary plan rather than act like any other meal replacement diet. as always, it's best to contact your physician before undergoing any diet, especially diets as extreme as any \"cleanse.\"\r\n
superfoods<\/h3>\r\nsuperfood is not an official designation of any sort, but the term still communicates an idea and a set of values.\r\n\r\nsuperfoods are wholesome, dense sources of nutrition, regardless of the other qualities.\r\n\r\na superfood does not need to be organic, nor does it have to be gmo-free, it just has to be dense food.\r\n\r\nin practice this means that superfoods are specialized; they often fill their role better than any other comparable substitute.\r\n
notable examples<\/h3>\r\nsalmon is a fish containing high levels of omega-3 fatty acids available.\r\n\r\nsalmon is considered a superfood. (office of dietary supplements<\/a>)\r\n\r\nblueberries are considered a superfood due to the high levels of flavonoids found within.\r\n\r\nother berries carry these flavonoids as well, but blueberries have them in some of the highest quantities. (journal of nutritional science<\/em><\/a>)\r\n\r\nnuts can be considered a superfood. peanuts contain resveratrol, a powerful flavonoid while pecans contain more antioxidants than any other nut.\r\n
shakeology flavors & nutrition<\/h2>\r\nthere are various flavors offered here, with vanilla being one of the most popular by our research.\r\n
- \r\n \t
- cookies & cream vegan<\/li>\r\n \t
- strawberry<\/li>\r\n \t
- strawberry vegan<\/li>\r\n \t
- vanilla<\/li>\r\n \t
- vanilla vegan<\/li>\r\n \t
- cafe latte<\/li>\r\n \t
- cafe latte vegan<\/li>\r\n \t
- chocolate<\/li>\r\n \t
- chocolate vegan<\/li>\r\n<\/ul>\r\none of the major selling points of shakeology, in contrast to other weight-loss shakes on the market, is that it's not a basic meal replacement. shakeology shakes are full of nutrients that they believe boost health in various ways, as described above.\r\n\r\nthe claim is that drinking one or more shakeology meals per day is the best way to cover all of your nutritional bases and fill in your regular food intake gaps.\r\n\r\naccording to the shake's makers, \"the overall nutrients breakdown in the shakeology drink provides you with more than 50% rdi (recommended daily intake) in each serving.\"\r\n
is shakeology gluten-free?<\/h3>\r\nfor those of you with gluten allergies, the good news is that shakeology is gluten-free.\r\n\r\nthe bad news is that its products are not certified gluten-free because the facilities might sometimes make other products that contain gluten. so is shakeology gluten-free? no, it is not 100% gluten-free.\r\n
is shakeology vegan?<\/h3>\r\nthe answer to this question is yes and no. beachbody does offer vegan meal replacements, but their entire catalog is not vegan.\r\n\r\nthe meal replacement diet options for vegans are indicated and set apart from the rest of the offerings.\r\n\r\nshakeology offers vegan flavors, too. there are plant-based options. since plant-based protein sources often do not include all essential amino acids, a blend is required. the current vegan protein blend is chia, pea, sacha inchi, flax, quinoa, rice, and oat.\r\n\r\nnot only do these plants combine to include all essential amino acids, the quinoa and peas contain complete protein, guaranteeing that all amino acids are present in vegan meal replacement shake.\r\n\r\n \r\n
shakeology benefits<\/h2>\r\nthe shakeology diet is designed to offer the following health benefits:\r\n
- \r\n \t
- weight loss<\/li>\r\n \t
- improved digestion<\/li>\r\n \t
- immunity boost<\/li>\r\n \t
- enhanced energy and mood<\/li>\r\n<\/ul>\r\nwe've already talked about how the various ingredient blends in shakeology are supposed to help you regarding digestion, energy, mental performance and overall health. but, if you're like most shakeology customers, your primary goal is probably to lose weight, and you just want to know if shakeology really can help you lose weight or not. so let's take a closer look at shakeology for weight loss.\r\n
shakeology for weight loss<\/h2>\r\nshakeology is known for weight loss effects, but it is important to note that it is a nutrition supplement first and a weight-loss tool second. the main goal is a diet that is nutritionally complete, and shakeology can help any diet plan reach that goal.\r\n\r\nthe primary benefits of shakeology is a body that functions as it was intended to. most notably, people notice heightened energy, reduced cravings for junk food, as well as improved digestion and regularity.\r\n
shakeology diet<\/h3>\r\nas a whole, there is no one shakeology diet. the benefits of shakeology are recognizable when used as a supplemental form of nutrition.\r\n\r\nit can fill in all the missing gaps that are quickly filled by very specific superfoods.\r\n
shakeology and dietary restrictions<\/h2>\r\nshakeology can fit within many diet plans. as with any diet, please contact your physician before starting.\r\n
keto<\/h3>\r\nwith keto, there are many varying opinions and levels of dedication. ketogenic diets are often characterized by low net carbohydrate counts as well as moderate protein intake.\r\n\r\nthese diets often vary in method, when comparing a keto diet done as a lifestyle compared to a keto diet done for medical reasons under the guidance of a physician.\r\n\r\nevery beachbody meal replacement shake has 8 grams added sugar.\r\n\r\na shake like the shakeology vegan chocolate has 17 grams of carbohydrates and 11 grams of net carbohydrates. (total carbohydrates minus fiber.)\r\n\r\nmany sources cite 35 grams of total carbs and 25 grams as absolute daily limits in order to achieve ketosis.\r\n\r\nwith 18 and 13 grams, shakeology can be consumed on a ketogenic diet but is not the best option; keto dieters will need to limit carbohydrates in other areas of their diet.\r\n
shakeology nutrition<\/h2>\r\n
pea<\/h3>\r\npea is a vegan protein used in shakeology. its low cost and complete amino acid profile make it an excellent candidate. some consider it to be second only to whey in terms of overall effectiveness, completeness, and ease of digestion.\r\n
soy<\/h3>\r\nsoy is a source of protein. due to its low cost, high yields from gmo processes, and cultural relevance, it can be almost impossible to find a dietary supplement without soy.\r\n
whey<\/h3>\r\nwhey is a popular protein source derived from milk.\r\n
plant-based<\/h3>\r\nthe remainder of the shakeology ingredients is plant-based.\r\n
shakeology meal plan<\/h2>\r\nthe shakeology meal plan is relatively simple. shakeology directions have you consuming one shake per day in place of a regular meal, and then you eat low-calorie portions of traditional foods for the other meals and snacks.\r\n\r\nyou'll need to load up on low-calorie veggies to provide bulk to your other meals and help keep you feeling full between meals. shakeology also includes diet and fitness advice to help you adjust your lifestyle to support your goals.\r\n
shakeology recipes<\/h2>\r\nthere are over 100 shakeology recipes \u2013 on the official website and some blogs created by beachbody coaches. the packets only come in a handful of flavors but can be used in shakes, puddings, no-bake cookies, and other snacks you can create by combining the shake mix with different ingredients.\r\n\r\nhere are some more popular recipes using shakeology, with links to some more ideas:\r\n\r\napple berry<\/strong><\/a>\u00a0<\/strong>\r\n
- \r\n \t
- greenberry shakeology<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 natural apple juice<\/li>\r\n \t
- 1\/2 raspberries (fresh or frozen)<\/li>\r\n \t
- dash of cinnamon<\/li>\r\n<\/ul>\r\nchocolate mocha mousse<\/strong><\/a>\r\n
- \r\n \t
- chocolate shakeology<\/li>\r\n \t
- 2 egg whites, whipped<\/li>\r\n \t
- \u00bc cup blueberries<\/li>\r\n \t
- 1 tbsp. instant coffee crystals<\/li>\r\n \t
- \u00bd cup of water<\/li>\r\n<\/ul>\r\nalmond joy\u00a0\u00a0<\/strong>\r\n
- \r\n \t
- 1 serving chocolate shakeology<\/li>\r\n \t
- 1 cup light coconut milk<\/li>\r\n \t
- 1 tbsp. all-natural almond butter<\/li>\r\n \t
- water as needed<\/li>\r\n<\/ul>\r\nfor an added thickness, you should use a blender and ice. the more ice you add, the thicker the shake becomes.\r\n\r\nbecause beachbody shakes are useful with any diet, any milk or milk substitute is helpful.\r\n\r\npb & j\u00a0<\/strong>\r\n
- \r\n \t
- 1 serving vanilla shakeology<\/li>\r\n \t
- 1\/2 cup unsweetened almond milk<\/li>\r\n \t
- 1\/2 cup water<\/li>\r\n \t
- 1\/2 cup red grapes<\/li>\r\n \t
- 2 tsp. all-natural peanut butter<\/li>\r\n<\/ul>\r\nas with all recipes, any milk or milk substitute is an option. ice can be added in and blended for additional thickness.\r\n\r\nstrawberry-vanilla\u00a0<\/strong>\r\n
- \r\n \t
- \u00bd serving strawberry shakeology<\/li>\r\n \t
- \u00bd serving vanilla shakeology<\/li>\r\n \t
- 1 cup unsweetened almond milk<\/li>\r\n<\/ul>\r\nthis simple recipe combines two shakeology flavors to make something new. add a blended banana and ice to get a delicious strawberry-vanilla-banana shake.\r\n
potential side effects from shakeology ingredients<\/h2>\r\nfrom our research, some users reported:\r\n
- \r\n \t
- gas<\/li>\r\n \t
- bloating<\/li>\r\n \t
- diarrhea<\/li>\r\n<\/ul>\r\nside effects associated with shakeology are mostly mild and typically involve changes in digestion. those who are sensitive to dairy products may experience discomfort when consuming the non-vegan flavors since they contain whey protein from dairy.\r\n\r\nlike with any significant diet change, gas and bloating may also occur.\r\n\r\nsome believe that spirulina's properties can help it attach to heavy metals within the body, aiding the body in a natural cleansing process.\r\n\r\nso far, the side effects experienced by shakeology users have been either mild or unconfirmed. if you experience any of these side effects, contact your physician.\r\n
shakeology alternatives<\/h2>\r\nmany meal replacement shakes on the market are designed to help you lose weight, such as\u00a0slimfast<\/a>, met-rx, and\u00a0medifast. there are even some generic ones out there, like the kirkland weight-loss shakes at costco. if you decide to use one of them instead of shakeology, be sure to read the labels and get one that is full of vitamins and minerals. you might have a hard time finding shakes that offer all the nutrients included in shakeology.\r\n\r\nwe did notice a lot of people complaining about the taste of shakeology, so if that prevents you from sticking to the diet, then maybe you should go with some shakeology alternatives that taste better.\r\n\r\nsome other meal replacement shakes are:\r\n
- \r\n \t
- herbalife<\/li>\r\n \t
- 310 shake<\/a><\/li>\r\n \t
- ideal shake<\/li>\r\n \t
- juice plus+<\/a><\/li>\r\n \t
- orgain<\/a><\/li>\r\n \t
- 18 shake<\/a><\/li>\r\n \t
- arbonne<\/a><\/li>\r\n<\/ul>\r\n
shakeology vs.:<\/h2>\r\nthere are many shakeology substitutes and shakeology alternatives available in the market. each product goes about solving similar problems differently.\r\n\r\nit can be difficult to compare every quality of these products, but a few of these qualities define shakeology as a complete nutrition shake.\r\n\r\nprice, protein completeness, phytonutrient content, probiotic support, and antioxidant levels are among the most important considerations.\r\n
shakeology vs. 310 shake<\/h3>\r\n310 shake is a shakeology alternative that provides many of the same ingredients at a lower price point. at $69.99 for a 28 day supply, it is at almost half that of shakeology. it also uses stevia, a natural zero-calorie sweetener, making it more suitable for ketogenic diets.\r\n\r\nmuch like shakeology, 310 shake's protein is from either pea or whey depending on the flavor. both of these are complete proteins. 310 shake also includes many of the same phytonutrient sources that shakeology does, such as spirulina and chlorella.\r\n\r\nprobiotics get backing by 310 shake, but not in the same manner or significance. 310 shake includes lactobacillus acidophilus as a probiotic and does not include prebiotic supplements. antioxidants are present in some ingredients but are not a significant focus of this product.\r\n
shakeology vs. thrive<\/h3>\r\nthrive is a supplement 2022足球世界杯德国队分组 that sells many dietary supplements, most of which do not provide complete nutrition. their closest competitor, thrive mix, is a competent shake, but far from complete. at the very least, it is priced appropriately at $59.99 for a 30 day supply.\r\n\r\nthe protein in thrive mix comes from a blend of soy, pea, and whey. this means that the protein is complete, but also is no longer vegan. there are no significant, scientifically verified sources of phytonutrients. probiotics are well-supported, with\r\n
shakeology vs. lactobacillus<\/h3>\r\nantioxidants are supported, but there are no whole food sources of antioxidants in thrive mix through artificial means.\r\n
shakeology vs. arbonne<\/h3>\r\nthere is no proper comparison to be made between shakeology and arbonne. arbonne currently does not sell or support a complete nutrition meal replacement shake.\r\n\r\nthe 2022足球世界杯德国队分组 currently offers a wide variety of targeted nutrition supplements, but nothing intended for complete nutrition.\r\n\r\nthe closest comparison that one can make is to their protein shake mix feelfit pea protein shake vanilla flavor. priced at $89 for a 30 day supply, it is cheaper than shakeology, but not so considering that it is only a protein shake.\r\n\r\nthe protein is from a vegan blend of pea, rice, and cranberry, a relatively diverse blend of protein sources to arbonne's credit.\r\n\r\nkelp powder and alfalfa leaf are ingredients in unknown quantities, so a small amount of phytonutrient content is available in the protein shake. there is nothing added for probiotic support, nor is there anything added for antioxidant support.\r\n\r\nit is also essential to know that it is made in a facility that processes wheat, eggs, soybeans, and milk. meaning that it not vegan depending on your standards.\r\n
shakeology vs. isagenix<\/h3>\r\nisagenix is another dietary supplement 2022足球世界杯德国队分组 that focuses on having as many products as possible for as many applications as possible. the 2022足球世界杯德国队分组 does not offer any single specific complete nutrition meal replacement shake.\r\n\r\nthe closest alternative is the isalean shake, which is marketed as a \"nutritious, balanced meal replacement clinically-tested to promote effective, healthy weight loss and lean muscle building.\"\r\n\r\npriced at $67 for 14 servings makes isagenix competitive in terms of pricing. it is by no means the same product as shakeology, but the cost is appropriate\r\n\r\nthe protein comes from whey, meaning it is an amino acid complete and not vegan. there are no added phytonutrients to the isalean shake.\r\n\r\nprobiotics are supported with added lactobacillus acidophilus and lactase, but nothing else. antioxidants are entirely unsupported.\r\n
shakeology vs. advocare<\/h3>\r\nadvocare is yet another supplement 2022足球世界杯德国队分组 that does not have an excellent competing product when compared to shakeology.\r\n\r\nlike other supplement companies, advocare offers many dietary supplements and dietary aids, meal shakes, bars, and capsules, all of which support fitness or weight-loss rather than total nutrition.\r\n\r\nthe closest comparison to shakeology is meal replacement shakes priced at $44.95 for a 14 day supply, which is nearly $100 for a 30 day supply. this price becomes $35.96 for customers that sign up for a preferred customer membership, which costs $19.99 annually.\r\n\r\nwhen it comes to natural, whole-food ingredients, these shakes miss the mark entirely.\r\n\r\njust about the only natural thing is the whey protein, which at least guarantees complete amino acids.\r\n\r\nthere is otherwise nothing added in terms of phytonutrients, probiotic support, and antioxidant support.\r\n
shakeology vs. herbalife<\/h3>\r\nherbalife is another large-scale, corporate dietary supplement operation that focuses heavily on diversifying products into every potential niche.\r\n\r\nfortunately, there are many shake options available and targeted to different dietary needs. for this analysis, we will be looking at their \"core offering,\" the formula 1 healthy meal nutritional shake.\r\n\r\nwhat stands out most about the formula one shake is the price. a 30 day supply is priced very competitively at $43.30 suggested retail price.\r\n\r\nit would not be surprising to purchase this from a store for even less, specifically for those who have loyalty cards at stores such as gnc.\r\n\r\nthe rest of the product is lacking. herbalife offers very little in the way of phytonutrients, and absolutely nothing added for probiotic support.\r\n\r\nantioxidant support is vital, featuring blueberry, papaya, and pomegranate powder.\r\n\r\nthe most disappointing part about formula 1 shake is the protein. not only is a protein soy-based, but there are only 9 grams of protein per serving, making it one of the weakest offerings on the market. formula one is a little more than empty liquid calories.\r\n
shakeology vs. idealshape<\/h3>\r\nas the name might suggest, idealshape is not a meal supplement 2022足球世界杯德国队分组 focused on complete nutrition. instead, they focus almost entirely on weight loss drinks. as such, the idealshake meal replacement shake is not a real competitor for shakeology, nor should it be compared to such.\r\n\r\nthis product isn't entirely lacking. most notably, the idealshake is priced very competitively at $59.99 for 30 servings.\r\n\r\nthis makes idealshape among the most competitive price of meal replacement shakes on the market.\r\n\r\nthe protein comes from whey, making this supplement amino acid complete and non-vegan. there is nothing added to phytonutrients, but there is considerable support for digestion.\r\n\r\nidealshape's proprietary probiotic enzyme blend (bromelain, papain, digeseb, lactase) is relatively complete considering the low price. there is nothing added for antioxidant support.\r\n\r\nidealshape stands out because of the addition of a hunger blocker blend to reduce cravings. this includes isomalto-oligosaccharide and potato protein extract. these additives have a proven prebiotic impact and have some scientific basis in aiding weight loss. (amb express<\/em><\/a>)\r\n
shakeology vs slimfast<\/h3>\r\nslimfast is one of the oldest and most recognized meal replacement shakes on the market. as their name indicates, their focus is once again on weight loss rather than complete nutrition.\r\n\r\nin terms of price, slimfast is the most competitive meal replacement shake on the market. slimfast original shake mixes cost $9.99 for a 12.83 oz canister.\r\n\r\nin some ways, you get what you pay for with slimfast. the primary shake contains only 10 grams of whey protein, no phytonutrient support, no probiotic support, and no antioxidant support.\r\n\r\nhowever, one positive aspect is the single gram of sugar per serving, making this shake an excellent choice for low carb and ketogenic dieters. slimfast makes weight loss drinks, and nothing more.\r\n\r\naltogether there is no product currently on the market that seems to rival the complete nutrition profile of shakeology. some come close at a much lower price point, but none manage to outclass it entirely.\r\n
shakeology price<\/h2>\r\nthe price of shakeology is one of its most substantial weakness as a product. there are many products in the shakeology line, with shakeology price break down as follows:\r\n
- \r\n \t
- $129.95 for a 30 day supply<\/li>\r\n \t
- $24.95 for a 5-day flavor sampler<\/li>\r\n \t
- $160 for a beachbody challenge pack, containing a 30 day supply, one-year access beachbody fitness content, a set of 7 portion-control containers, and a shakeology shaker cup<\/li>\r\n<\/ul>\r\nthere are other beachbody challenge packs available at varying price points.\r\n\r\nthese contain dvd copies of select workouts as well as the essential exercise equipment necessary for the exercises.\r\n\r\nresistance bands are the most used, though there are different products included in some challenge packs.\r\n\r\nit is one of the most expensive dietary supplements with a retail price of $129.95 for a 30-day supply.\r\n\r\nsome physicians recommend that dieters replace two of their meals with shakeology, which would bring the total cost to over $3,000 per year.\r\n\r\nthere's a way to reduce the cost of shakeology.\r\n\r\npeople who sign up to become a beachbody coach can purchase shakeology products at a 25% discount. this program has a monthly membership fee of $15.95, but saves $32.48 for every 30-day supply.\r\n\r\nthis benefit also extends out to other people; as a beachbody coach, you can sell beachbody products, including shakeology.\r\n\r\nmany users find that they can share their discount with other friends and family members after becoming coaches.\r\n
shakeology sampler<\/h3>\r\nat $24.95, the five-day shakeology flavor sample pack is the most popular way to test out the product before taking the plunge.\r\n\r\nthis sample pack contains all five shakeology flavors in individual packaging.\r\n
beachbody challenge packs<\/h3>\r\nchallenge packs consist of a fitness program, five shakeology flavors, and a free 30-day trial membership to beachbody on demand, although they offer various options. the site allows you to \"customize\" the pack to fit your experience level and costs anywhere from $160.00 \u2013 $220.00.\r\n
other beachbody products<\/h2>\r\nbeachbody may sell meal replacement shakes today, but their core offering has always been their series of workout tapes and fitness guides. starting initially with the power 90 series, the 2022足球世界杯德国队分组 branched out into other home workout routines and focused on achieving results.\r\n
p90x series<\/h3>\r\np90x started as a 90-day workout series hosted by tony horton. the advertising promised to be the best workout of your life and could bring into the best shape of your life, all in just 90 days, so long as you are dedicated and have the will power to stick with it. the exercises consist mostly of bodyweight exercises as well as some activities done with resistance bands. today p90x is on its 3rd iteration, still hosted by tony horton, with dreya weber as support.\r\n
insanity series<\/h3>\r\ninsanity, hosted by shaun t, is a cardio-heavy workout focused on doing maximum effort done for as long as possible. workouts can be as short as 30 minutes, but beginners often can't make it past 3. persistence is the goal of insanity; if you can go 30 seconds longer each day for two months, you will complete the entire workout.\r\n
t25<\/h3>\r\nt25 is another workout series hosted by shaun t. the focus remains on short bursts of maximum effort exercise called interval training. what makes t25 unique is that the workouts are short, clocking in at just 25 minutes per day.\r\n
80-day obsession<\/h3>\r\n80-day obsession is a workout series marketed to women that promises to work out ab muscles while building a sculpted booty. what makes 80-day obsession unique is that there are no repeated workouts; each of the 80 sessions teaches a new exercise routine.\r\n
2b mindset<\/h3>\r\n2b mindset is beachbody's diet video series. it provides counseling on the kind of mindset needed to eat right and feel good about it. it includes recipes, tips for everyday life, and advice for more unique situations such as social events. the 2b mindset takes dieting and makes it a lifestyle rather than a constant test of will power.\r\n
pros and cons of shakeology<\/h2>\r\n
pros<\/h3>\r\nas a whole, shakeology represents the total dietary aid on the market. the ingredients contained within each shakeology flavor are more comprehensive than several competitor's offerings combined. even when a supplement has everything, there are still downsides to consider. the flavors exceed normal expectations for diet food, and the recipes provided by beachbody help improve taste and variety.\r\n\r\nis shakeology gluten-free? the surprising answer is no, it isn't. this is frustrating because there are no gluten-based ingredients in shakeology; the only reason shakeology is not gluten-free is due to the methods and facilities used to prepare it. besides, it isn't available in stores, which somewhat of an inconvenience. at least we can say \"yes\" if the question becomes \"is shakeology ingredients gluten-free?\"\r\n\r\nfor most people, having extra ingredients does no additional harm, but it does raise the price. in some cases, these other ingredients may be irritating or have side effects. this effectively turns a product that would be ideal into something more expensive and worse.\r\n
cons<\/h3>\r\nthe shakeology price. at $129.99 for a 30 day supply, $259.98 for two shakes per day; shakeology is one of the more expensive meal replacement shakes.\r\n
shakeology refund policy<\/h2>\r\nshakeology takes a \"bottom-of-the-bag guarantee\" approach to refunds. essentially, if you don't notice a difference in how much better your body feels within the first month, or if you're not 100% satisfied for any reason that's fine! all you need to do is return the empty bag within 30 days for a full refund of the purchase price. shipping and handling is not included.\r\n
the bottom line on shakeology<\/h2>\r\nas a whole shakeology is a complete package, including the parts that you might not necessarily want. it represents a complete and total commitment to seeking every advantage and opportunity you can get for yourself. this is reflected in the inflated price point; excellence isn't cheap. shakeology is an ultra-premium product and charges and ultra-premium price.\r\n\r\nwhile shakeology can promote weight loss its primary function is to provide for complete nutrition. there is plenty of ongoing research and dispute for many of the ingredients in shakeology, but none of them have been labeled unsafe by the fda. many of them have scientifically proven benefits.\r\n\r\nbut there are a few concerns about both the product and the subculture surrounding it.\r\n
- \r\n \t
- lack of shakeology clinical studies to verify health claims<\/li>\r\n \t
- shakeology cost is pretty high for a diet shake<\/li>\r\n \t
- cult-like following of coaches who \u2013 in reality \u2013 are basically just distributors<\/li>\r\n \t
- the products aren't approved by the\u00a0food and drug administration (fda)<\/li>\r\n<\/ul>\r\noverall, we think you can find diet products that will get the job done at a lower cost and there's no real reason to say that shakeology weight-loss benefits are any better than those associated with alternatives. we want people to succeed at weight loss, which is why we suggest trying out a weight-loss program to get things moving in the right direction faster.\r\n
one of the products we like the most is [promoted_product_link]. there's human coaching, nutritionist support, and personalized meal plans with this doctor-created program. it's also nice that you get access to a clinically-proven method of weight loss.<\/p>\r\n
the 2022足球世界杯德国队分组 behind the formula is so certain you'll see results with [promoted_product_name] that they're offering a [promoted_product_offer_link] to dietspotlight readers.<\/p>","post_title":"shakeology review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"shakeology-review","to_ping":"","pinged":"","post_modified":"2023-07-17 08:52:01","post_modified_gmt":"2023-07-17 12:52:01","post_content_filtered":"","post_parent":0,"guid":"http:\/\/shakeologyreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"64","filter":"raw"}},{"product":{"id":58329,"post_author":"29","post_date":"2016-03-01 15:40:43","post_date_gmt":"2016-03-01 20:40:43","post_content":"green vibrance is a dietary supplement that's designed to improve the overall health of its consumers. green vibrance claims to \"support nutrition, digestion, circulation, and immunity.\" supporting nutrition, digestion, circulation, and immunity is a lot for one supplement to accomplish, which adds doubt to whether green vibrance can actually do all it says it does.\r\n\r\nin order to see if green vibrance can really do all that it says it can, our team of researchers looked into the science behind its ingredients to find out their effects on the human body. here are the results of their research and exactly what green vibrance's ingredients can do to the body.\r\n
what is green vibrance?<\/h2>\r\ngreen vibrance, created by vibrant health, is a plant-based greens powder designed to boost digestion, enhance nutrient absorption, and fortify the immune system. developed since 1992, vibrant health aims to provide an ultimate greens formula.\r\n\r\nthe key ingredients in green vibrance include probiotics, antioxidants, fiber, adaptogens, cereal grasses, and immune boosters, all contributing to improved nutrition. unlike many other greens powders, green vibrance discloses all its ingredients and their amounts, avoiding the use of proprietary blends that lack transparency. this commitment to openness allows consumers to see exactly what they're getting in every scoop.\r\n\r\nthis non-gmo, vegan, gluten-free, and soy-free green powder stands out with its inclusion of 25 billion probiotics per serving, the highest amount available in a greens powder. the comprehensive list of 70 different ingredients is categorized into 10 groups, covering aspects such as cereal grasses, immune support, adaptogens, and more.\r\n\r\nvibrant health formulated green vibrance as a powder to address the four cornerstones of internal health:\r\n
- \r\n \t
- nutritional value<\/li>\r\n \t
- easier digestion<\/li>\r\n \t
- immune system defense<\/li>\r\n \t
- improved circulation<\/li>\r\n<\/ul>\r\nit's worth noting that these claims are made by the manufacturer. the vegan composition of green vibrance, devoid of gluten and gmos, makes it a convenient and portable choice for use with meals, after meals, or even as a light meal replacement.\r\n
- \r\n \t
- food & function<\/em><\/a> - according to one study, routine use of superfoods can lead to improved heart health, weight loss and cholesterol management, and prevention of specific health problems.<\/li>\r\n \t
- the american journal of chinese medicine<\/a><\/em> and\u00a0pharmacognosy research<\/a><\/em> - these journals have shared research demonstrating that barley acts as a powerful antioxidant. additionally, barley contains nutrients and enzymes such as chlorophyll that can help rid the body of toxins and act as a natural anti-depressant.<\/li>\r\n \t
- mini reviews in medicinal chemistry<\/em>.\u00a0<\/a> - because it uses mature wheat grass, the fermented properties have anti-inflammatory benefits for the human body.<\/li>\r\n<\/ul>\r\n
green vibrance and the better business bureau (bbb)<\/h3>\r\nthe 2022足球世界杯德国队分组 behind the supplement is vibrant health, but its official business profile on the better business bureau (bbb<\/a>) is under the names \"new england greens llc\" and \"vibrant health\" (alternate business name). despite having an \"a+\" rating on bbb, there are no customer reviews or complaints, and the 2022足球世界杯德国队分组 is not accredited.\r\n\r\nfounded by nutrition scientist mark timon in 1992 in great valley, ny, vibrant health claims to be the pioneer behind the world's first superfood formula, green vibrance. mark timon asserts that he personally manufactured the initial 500 jars of green vibrance, which featured 38 carefully selected ingredients known for aiding detoxification, providing antioxidant protection, and rehabilitating the digestive tract.\r\n\r\nin 2002, ted and paige parker encountered mark at the national products expo. already familiar with the revolutionary superfood formula, ted had experienced remarkable results by using green vibrance to address a health issue that other remedies failed to help. paige, running the natural products store mohegan naturals, became one of vibrant health's top retailers by selling their supplements, including green vibrance. ted's positive experience led to him being hired as vibrant health's director of sales on october 1, 2002.\r\n\r\ndriven by a shared passion for health and wellness, ted and paige purchased vibrant health in 2007. this acquisition marked the beginning of the 2022足球世界杯德国队分组 's expansion, adding products, retailers, and establishing a robust e-commerce platform. their goal was to ensure that vibrant health's premium superfood formulas and dietary supplements could positively impact as many lives as possible. these details, including the 2022足球世界杯德国队分组 's history and claims, are provided by the manufacturer.\r\n\r\ngreen vibrance contact information:\r\norder desk and customer service\r\ncall or text: (800) 242-1835 mon - fri, 9am - 5pm est closed sat-sun\r\nemail: mail@vibranthealth.com\r\naddress: 1 waterview drive suite 103 shelton, ct 06484\r\ncontact the owners: ted and paige parker theparkers@vibranthealth.com\r\n\r\nnew england greens llc other products include trilogy women, digestive vibrance, joint vibrance, u.t. biotic, u.t. vibrance, bacterial defense, immune defense, maximized turmeric 46x, gigartina red marine algae, and spectrum vibrance.\r\n
green vibrance ingredients<\/h2>\r\none of the signature traits of green vibrance is the full disclosure of its ingredients. green vibrance is host to certified organic cereals, organic plant powder, root extracts, and probiotics. among the most promising ingredients in green vibrance are barley, oat and wheatgrass, spirulina,\u00a0 sprouts, and beetroot.\r\n
certified organic cereal ingredients<\/h3>\r\ngreen vibrance includes the following cereal ingredients for nutrition:\r\n\r\n
\r\n- \r\n \t
- barley grass leaf powder <\/strong>\u00a0- a green superfood with leaves that naturally absorb rich nutrients from the soil, per bmc complementary medicine and therapies<\/a><\/em>. as a result, barley grass is a natural source of potassium, folic acid, b-complex vitamins, and vitamin c, according to oxidative medicine and cellular longevity<\/a>.\u00a0<\/em><\/li>\r\n \t
- oat grass leaf powder <\/strong>\u00a0- a green grass superfood that provides a natural source of beta-carotene, folic acid, plant protein, and fiber.<\/li>\r\n \t
- wheat grass leaf powder <\/strong>\u00a0- a powerful superfood high in chlorophyll (according to\u00a0mini-reviews in medicinal chemistry<\/a><\/em>\u00a0and the\u00a0journal of biological chemistry<\/a>)<\/em> and silica, an organismal compound with therapeutic effects on the skin, organs, and hair.<\/li>\r\n \t
- barley grass juice powder <\/strong>- when harvested for juice, this grass contains 45 percent plant protein. its strong structure and fermented sprout properties can help repair cells. the\u00a0journal of ethnopharmacology<\/a>\u00a0<\/em>notes that barley grass may have a beneficial role in obesity.<\/li>\r\n \t
- oat grass juice powder <\/strong>\u00a0- juice processing results in the release of antioxidants polyphenols and tricin, per nutrients<\/a><\/em>. these antioxidants are good for heart health and may fight the side effects of stress, menopause, or common ailments such as colds.<\/li>\r\n \t
- wheat grass juice powder <\/strong>\u00a0- juice extracted from wheat grass helps fight free radicals and may reduce the number of carcinogens in the body.<\/li>\r\n \t
- kamut\u00ae grass juice powder <\/strong> (no longer in the ingredient list as of april 2022) - an ancient plant and the descendant of original egyptian wheat, kamut is a high-protein grain that is twice the size of small, modern grains. as a result, it can be easier to digest. it is also a reliable source of fiber and niacin.<\/li>\r\n<\/ul>\r\n
certified organic plant micronutrients<\/h3>\r\nwhile organic cereals form the basis of green vibrance, the supplement also contains a hefty supply of plant nutrients that contribute to a solid microbiotic diet.\r\n\r\na microbiotic diet will aid in the circulation and absorption of essential nutrients. these micronutrients include the following:\r\n
- \r\n \t
- chlorella, beetroot juice powder<\/li>\r\n \t
- non-gmo sunflower lecithin, spirulina powder<\/li>\r\n \t
- parsley powder, zucchini fruit powder, carrot root powder<\/li>\r\n<\/ul>\r\n
green vibrance nutrition facts<\/h2>\r\ngreen vibrance consists of extensive ingredients that feature enzymes and antioxidants that support a microbiotic diet. because it is a dry green powder supplement made mostly of plant materials, one tablespoon (tbsp) of the mix is low in calories and fat and is suitable for a weight loss program.\r\n\r\nalso to its featured ingredients, green vibrance also contains 12 types of live probiotics that support digestion and gastrointestinal health. according to vibrant health, each serving size offers 25 billion probiotics to the digestive health. good probiotics help the body absorb essential nutrients, keep cholesterol low, and reduce unhealthy bacteria.\r\n
what does green vibrance do?<\/h2>\r\ngreen vibrance supplies green superfood micronutrients at the cellular level. the supplement contains a high concentration of recommended foods to help the body's cells repair themselves. based on the paleolithic (paleo) diet philosophy of consuming whole plant foods, green vibrance powder holds dozens of antioxidants in one container (on the basis that it would be much harder to collect and absorb all of the ingredients individually).\r\n\r\nformulators believe that daily use of green vibrance can lead to improved nutrition, easier digestion, increased illness immunity, and better nutrient circulation throughout the body.\r\n
does green vibrance work?<\/h2>\r\ngreen vibrance contains most of the antioxidant ingredients recommended for a microbiotic health diet. clinical studies claim that this type of formulation benefits vital body systems such as the digestive system, neurological system, and skeletal system.\r\n\r\naccording to the national institute of health, as long as the ingredients are well-preserved against oxidation, these antioxidants have a positive benefit on long-term health.\r\n\r\nfor example, the high amount of silica and minerals in the cereal ingredients can naturally support bone health and density, says a study published in the journal of nutrition, health and aging<\/a><\/em>.\r\n\r\nalso, the enzymes (such as betacyanin) found in root powders can combat free radicals and contribute to an anti-aging diet regimen. although the green vibrance formula as a whole has yet to be tested in an independent study, the individual ingredients themselves have a host of scientific support for improving personal health.\r\n
green vibrance benefits claims<\/h2>\r\ngreen vibrance claims to contain the following benefits:\r\n
- \r\n \t
- 25 billion probiotics<\/li>\r\n \t
- enzymes<\/li>\r\n \t
- fruits and vegetables<\/li>\r\n \t
- liver support<\/li>\r\n \t
- vitamins<\/li>\r\n \t
- trace minerals<\/li>\r\n \t
- skeletal support<\/li>\r\n \t
- adaptogens<\/li>\r\n<\/ul>\r\n
green vibrance benefits<\/h2>\r\nthe key benefit of green vibrance is the ability to offer a dense supply of vitamins and nutrients through a powder formula. because modern lifestyles include large amounts of processed food and a high likelihood of stress, it is often a good idea to use an antioxidant supplement to counter environmental and internal damage.\r\n\r\naccording to the u.s. national library of medicine, a diet high in antioxidants can improve cardiovascular health, normalize blood sugar and cholesterol, and support cell metabolism and detoxification of the body.\r\n\r\n
\r\nbesides getting nutrients that may be missing in a modern diet, this supplement may also help provide more energy through its rich supply of plant glucose and chlorophyll. it may improve the absorption of existing vitamins and minerals through its supply of natural probiotics.\r\ndoes green vibrance\u00a0have side effects\u00a0to worry about?<\/h2>\r\nbecause green vibrance is a natural plant product, there are few known side effects. the cereal ingredients use plant leaves and juice (rather than flour from grains). as a result, green vibrance is gluten-free<\/a>. the product is vegetarian-vegan and does not contain gmo products.\r\n\r\nwhile it is safe overall, some varieties of green vibrance contain vanifolia\u2122 natural vanilla powder (35mg). this flavor formula contains trace amounts of milk and soy; therefore, individuals sensitive to these two ingredients should take note.\r\n\r\nas an added caution, green vibrance has been lab-formulated for adults. vibrant health has created similar products such as super kids vibrance (for children) and vibrant companions (for pets) so that these groups can enjoy the supplement worry-free. as of april 2022, super kids vibrance is no longer available on their website.\r\n
is there a green vibrance alternative?<\/h2>\r\nwith dozens of antioxidants, over ten types of probiotics, and full ingredient disclosure, there are few alternatives to green vibrance. the vibrant health 2022足球世界杯德国队分组 has created other varieties of its powder supplement, including field of greens for kosher and soy-free diets, spectrum vibrance for fruit-based diets, and maximum vibrance for high protein diets.\r\n\r\n
\r\nsome possible alternatives may include:\r\n- \r\n \t
- juice plus<\/a><\/li>\r\n \t
- beet elite<\/li>\r\n \t
- amazing grass superfood<\/a><\/li>\r\n<\/ul>\r\n
what is the green vibrance cost?<\/h2>\r\nthe cost of green vibrance depends on the format you wish to buy. products include:\r\n
- \r\n \t
- green vibrance original 25 day: $50.40\r\n
- \r\n \t
- 15 packet: $35.20<\/li>\r\n \t
- 15 day: $32.00<\/li>\r\n \t
- 30 day: $49.60<\/li>\r\n \t
- 60 day: $85.60<\/li>\r\n \t
- 83 day: $108.80<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t
- green vibrance capsules: $44<\/li>\r\n \t
- vibrance: $55.20<\/li>\r\n \t
- maximum vibrance vanilla or chocolate: 15 to 30 days $44.50<\/li>\r\n \t
- green vibrance chocolate coconut: $50.40<\/li>\r\n \t
- green vibrance matcha tea: $56 (no longer available on website)<\/li>\r\n \t
- spectrum vibrance: $47.20<\/li>\r\n<\/ul>\r\nvibrance flavors include orange pineapple and chocolate coconut.\r\n
green vibrance directions<\/h2>\r\nthe original green vibrance is a powdered formula taken after meals for maximum nutrient absorption during the normal digestive process. directions for taking green vibrance include the following:\r\n
- \r\n \t
- mix a large scoop of green vibrance with eight ounces of water or juice<\/li>\r\n \t
- stir well<\/li>\r\n \t
- consume between 30-45 minutes after meals for maximum absorption<\/li>\r\n \t
- store powder in the freezer or refrigerator after opening to conserve probiotics<\/li>\r\n<\/ul>\r\nformulators also recommend taking green vibrance at the same time each day for the best results.\r\n
green vibrance results<\/h2>\r\nmost individuals who take green vibrance long-term report the supplement is an effective way to get dietary greens that their diet would have otherwise lacked. consistently, users comment that green vibrance provides a large amount of fiber that is missing from typical diets.\r\n\r\nconsumers also\u00a0reported increased energy and a\u00a0refreshed feeling of well-being. reports of improved immune systems and decreased likelihood to get sick appear to support vibrant health's claims that green vibrance can boost immunity. although there has been no independent study on the product itself, the 2022足球世界杯德国队分组 regularly updates its formula (called \"versions\") based on laboratory tests and user feedback.\r\n
green vibrance weight loss<\/h2>\r\nwith its high concentration of nutrients and low calories, green vibrance may be a beneficial addition to a weight loss program. the primary effect green vibrance has on weight management is the impact on cell metabolism.\r\n\r\n
\r\nplant ingredients in green vibrance contain high amounts of polyphenolic flavonoids<\/a>, fiber, and phytosterols. they help cell repair. by increasing molecular and cellular energy and decreasing fat lipids, the supplement may be a useful addition to diet and exercise.\r\ngreen vibrance and blood pressure<\/h2>\r\nthe composition of green vibrance may contribute to better circulation of nutrients throughout the bloodstream because the plant enzymes work specifically to help cells absorb vitamins. additionally, the soluble fiber found in the cereal ingredients (known as beta-glucan) and antioxidants in the root ingredients (known as betacyanin) can also help lower blood pressure.\r\n\r\nwith ingredients like flaxseed and beetroot<\/a>, this supplement is high in potassium and magnesium, making it a reliable option for assisting with blood pressure issues.\r\n
green vibrance for menopause symptoms<\/h2>\r\nmenopausal and pre-menopausal women may wish to try green vibrance to address daily symptoms. this supplement is high in sprout ingredients that contain plant stem cells. such stem cells help repair body cells undergoing hormonal changes. the supplement is also high in flaxseed, an ingredient used for centuries to treat reproductive health.\r\n
green vibrance energy and exercise performance<\/h2>\r\nrecently, green vibrance has become popular among bodybuilders for its potential to boost energy and help with recovery after strenuous exercise. while the supplement does provide the daily value of several vitamins, its low calories and low sodium make it less suitable to drink during exercise.\r\n\r\n
\r\nalso, the brand's 'maximum vibrance' alternative may be a more targeted choice for bodybuilders looking for protein. it is advisable to use green vibrance only as directed (approximately 30 minutes after a meal and at the same time each day) for the best results.\r\nwhere to buy green vibrance<\/h2>\r\ngreen vibrance is available from a variety of online stores, including many major online vitamin retailers.\r\n
- \r\n \t
- vibranthealth.com (the 2022足球世界杯德国队分组 's website)<\/li>\r\n \t
- vitaminshoppe.com<\/li>\r\n \t
- luckyvitamin.com<\/li>\r\n \t
- vitacost.com<\/li>\r\n \t
- amazon.com<\/li>\r\n<\/ul>\r\n
arsenic controversy<\/h2>\r\nconsumerlab reported that green vibrance contains arsenic within its green powder, but green vibrance wrote a compelling response.\r\n
in short, they stated that the arsenic in green vibrance is non-toxic organic arsenic, which often can come from sea water (and some green vibrance ingredients are sea plants). this arsenic is also easily excreted from the human body and is not a risk. however, green vibrance has stated that they appointed someone in their production team to monitor heavy metals in both ingredients and finished product.<\/blockquote>\r\non april 20, 2020, vibrant health was given a 60-day notice<\/a> of intent to sue for violation of the safe drinking water and toxic enforcement act of 1986. according to the notice, claimant has discovered that plant-based superfood green vibrance, contains lead.\r\n
the bottom line on green vibrance<\/h2>\r\nare you heading out to buy green vibrance? well, we like that the 2022足球世界杯德国队分组 has been operating for years and that we located some positive customer comments. however, we have concerns about this product due to their lack of\u00a0scientific studies supporting the weight-loss claims. we also have reservations based on reports of adverse side effects, poor taste, and regulatory issues. overall, most of these are small complaints.\r\n\r\npros<\/strong>\r\n
- \r\n \t
- overwhelming positive customer reviews<\/li>\r\n \t
- great, healthy ingredients<\/li>\r\n \t
- the 2022足球世界杯德国队分组
is transparent and communicates well<\/li>\r\n<\/ul>\r\ncons<\/strong>\r\n
- \r\n \t
- some reviews about uncomfortable side effects<\/li>\r\n \t
- most customers complain of a horrible taste<\/li>\r\n \t
- no scientific studies for some claims<\/li>\r\n<\/ul>\r\nif you\u2019re ready to drop those extra pounds, we suggest going with a program backed by science, doctors, and nutritionists.\r\n\r\namong the best weight-loss programs we\u2019ve researched this year is [promoted_product_link]. the program combines personalized meal plans, exercise tracking, human coaching, and expert support that sets this app apart from the competition.\r\n\r\nthe makers of [promoted_product_name] offer customers a [promoted_product_offer_link], an excellent sign of confidence in their product \u2013 impressive.","post_title":"green vibrance review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"green-vibrance-review","to_ping":"","pinged":"","post_modified":"2024-01-09 06:48:59","post_modified_gmt":"2024-01-09 11:48:59","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=58329","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"26","filter":"raw"}}],"price":"","amazon_url":"","youtube_video_id":"","gnc_url":"","bbb_url":"https:\/\/www.bbb.org\/us\/nv\/las-vegas\/profile\/vitamins-and-supplements\/athletic-greens-1086-90010784","bbb_grade":"a+"},"yoast_head":"\n
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- green vibrance original 25 day: $50.40\r\n