{"id":21399,"date":"2012-05-21t11:08:00","date_gmt":"2012-05-21t16:08:00","guid":{"rendered":"http:\/\/vibroshapereview"},"modified":"2023-12-29t10:11:42","modified_gmt":"2023-12-29t15:11:42","slug":"vibro-shape-review","status":"publish","type":"post","link":"\/\/www.digitopmedia.com\/vibro-shape-review\/","title":{"rendered":"vibro shape review"},"content":{"rendered":"<div id=\"jump-link-container\" style=\"padding: 20px 0px;font-size:1.05em;line-height: 30px\">    <a href=\"#jump-overview\"><strong>overview<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-quality\"><strong>quality<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-user-comments\"><strong>user comments<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-the-science\"><strong>the science<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-what-users-are-saying\"><strong>what users are saying<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-bottom-line\"><strong>bottom line<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#questions-and-answers\"><strong>q&amp;a<\/strong><\/a><\/div><p>vibro shape is a belt that vibrates and can be used on any part of your body that you want to slim. the product&#8217;s designers claim that users can lose fat and inches by wrapping the belt around a body part and plugging it in. however, research shows that the product includes cheaply made materials that do little more than act as an uncomfortable massager.<\/p>\n<p>our research team has discovered that the belt doesn&#8217;t offer the benefits that it claims, as it doesn&#8217;t help with muscle tone or weight loss. through trials and observations, we have attempted to determine if the product provides any significant health advantages. the results of our research are listed here to help you decide if this product is worth buying.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-overview\">overview<\/div><h2>what is vibro shape?<\/h2>\n<p>the vibro shape slimming belt, touted as a &#8220;professional vibrating belt&#8221; in its product description, asserts its ability to tone muscles in various areas including the abdominals, buttocks, thighs, shoulders, and calves. according to the manufacturer&#8217;s claims, this belt employs a unique oscillating massage motion to enhance blood circulation, aiding in detoxification and weight reduction.<\/p>\n<p>proponents of the fitness belt assert that it can effectively break down fat cells, boost blood circulation, and enhance muscle strength. designed to accommodate waists ranging from 24 to 55 inches, the belt offers users the flexibility of choosing from five low-power and five high-power settings. to facilitate ease of use, it is equipped with a remote control, allowing individuals to incorporate a 10-minute daily session into their routine.<\/p>\n<p>the manufacturer suggests that utilizing this belt can simulate the benefits of a comprehensive exercise session without the need for strenuous physical effort. additionally, the inclusion of a carrying case makes it convenient for users to take the belt anywhere, and the universal adapter ensures the ability to charge it on the go.<\/p>\n<p>we are not sure when the vibro shape was first released. this fitness device is easy to travel with, and it can be used by women and men alike. we found it listed for sale at walmart, but it is no longer available. we like how easy it is to use and we&#8217;ll cover the science behind whether or not a vibrating belt works to reduce waist size, but first we want to talk about other possible benefits and uses.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6160172\/\" target=\"_blank\" rel=\"noopener\"><i>medicine<\/i><\/a>&#8211; research has shown that vibrating belts worn around the waist may reduce lower back pain.<\/li>\n<li><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s00198-011-1839-z\" target=\"_blank\" rel=\"noopener\">osteoporosis international<\/a> &#8211; a 2011 study showed vibration exercise was effective at reducing bone loss in simulated microgravity (space simulation).<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-quality\">quality<\/div><h2>poor product quality \u2013 &#8220;a concern?&#8221;<\/h2>\n<p>one of the first things we came across was reports of poor quality. &#8220;we found all sorts of customer complaints about the vibro shape belt. naturally, this is concerning, because a workout product is not going to give you good results if it doesn&#8217;t actually keep working,&#8221; says our research editor.<\/p>\n<p>according to one user, &#8220;was not at all great as it broke the first time it was used, had returned it, but have not received any word from the 2022足球世界杯德国队分组
 yet.&#8221;<\/p>\n<p>&#8220;the second week the belt breaks, unfortunately,&#8221; said another customer. yet another person said, &#8220;it ripped very quickly and now can&#8217;t use it!&#8221;<\/p>\n<p>though reviews are few and far between, we did find that some felt they made a good purchase.<\/p>\n<p>&#8220;i&#8217;m so happy with my purchase,&#8221; said one buyer.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-user-comments\">user comments<\/div><h2>user complaints &#8211; &#8220;not happy?&#8221;<\/h2>\n<p>you will find a few customer complaints posted online regarding vibro shape. one person stated, &#8220;okay, this thing is worthless. it does nothing!<\/p>\n<p>another user said, &#8220;better off just exercising your abs. this belt is not helpful.<\/p>\n<p>complaints were not an issue for all buyers.<\/p>\n<p>one said, &#8220;it really gave me the workout, i need without the hassle of going to the gym or working out at home.&#8221;<\/p>\n<p>according to our research, if there is some specific part of a fitness program or product that is very bothersome (a painful\/difficult exercise routine, low quality, too many user complaints), the chances of real success for the long term are not good. in other words, if vibro shape does lead to a lot of user problems, this could be a deal-breaker.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-the-science\">the science<\/div><h2>the science \u2013 &#8220;is there any evidence?&#8221;<\/h2>\n<p>some research shows total body vibration can be as effective as a traditional workout. one study published in\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6124767\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>plos one<\/em><\/a> found whole-body vibration training can help obese women lose weight. another study published in\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5792008\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>plos one<\/em><\/a> found that pairing whole-body vibration training with exercise significantly increased the &#8220;metabolic cost of exercise.&#8221;<\/p>\n<p>however, the studies were not completed on the vibro belt, and they involved more than just the abdominals. we at dietspotlight prefer to see published scientific tests that support the fitness product we are investigating. unfortunately, that wasn&#8217;t available this time.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-what-users-are-saying\">what users are saying<\/div><h2>the bottom line &#8211; does vibro shape work?<\/h2>\n<p>now the moment you\u2019ve been waiting for: our bottom line on vibro shape. well, we appreciate that the belt can be used by both women and men and it\u2019s compact so it can be taken anywhere. then again, we have some issues with this fitness device because it\u2019s not backed by any actual scientific studies. moreover, we\u2019re definitely concerned about the poor product quality and customer complaints.<\/p>\n<p>if you really want to build lean muscle mass, improve tone and enhance your overall workout, we encourage you to go with a program that helps keep you on track and moving.<\/p>\n<p>among the best programs we have seen so far this year is one called <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\"><strong>noom<\/strong><\/a>. it&#8217;s amazing that the app comes as a personalized weight-loss program with an extensive food database, human coaching, food logging, exercise tracking and more.<\/p>\n<p>we also love that the makers of noom are offering a <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\" target=\"_blank\"><strong>free trial offer<\/strong><\/a> for dietspotlight readers.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>overview | quality | user comments | the science | what users are saying | bottom line | q&amp;avibro shape &hellip;<\/p>\n","protected":false},"author":29,"featured_media":53214,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128,127],"tags":[],"acf":{"external_user_reviews":[{"name":"steve bradley","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r2esfy0bd3ryb0\/","review_text":"<p>&#8220;i am enjoying the vibro slimming belt as i sometimes use it around my right leg because of poor circulation.&#8221;<\/p>\n"},{"name":"marqueeta king","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/rrf3bjs0u56ef\/","review_text":"<p>&#8220;i use it for my stomach every other day or two days to help move digesting out of my stomach.&#8221;<\/p>\n"},{"name":"esoj","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/rotfycjeo63rc\/","review_text":"<p>&#8220;the movements that generate your positions plus the heat is an excellent massager.&#8221;<\/p>\n"}],"has_parent_2022足球世界杯德国队分组
":true,"parent_2022足球世界杯德国队分组
_name":"ningbo yinzhou bestop industry co., ltd","parent_2022足球世界杯德国队分组
_website":"","has_bbb_listing":false,"bbb_grade":"","bbb_url":"","mfg_country":"china","is_mlm":true,"is_active":true,"year_introduced":"","product_website":"","has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"delivery_method":"n\/a","price":"","where_to_buy":false,"competitors":[{"product":{"id":18921,"post_author":"29","post_date":"2012-01-23 18:02:20","post_date_gmt":"2012-01-23 23:02:20","post_content":"in our never-ending quest to find the best supplements out there, we decided that intek protein evolution deserved a closer look. our attention turned toward the ingredients, side effects, customer service, and scientific research. furthermore, we picked apart hundreds of user comments and reviews. then, we refined and condensed to give you the info you need.\r\n<h2>what is intek protein evolution?<\/h2>\r\nintek protein evolution is a protein shake created to help build lean muscle mass. when combined with a healthy eating plan and exercise, intek protein evolution may help with weight management.\r\n\r\nthe manufacturer asserts that their product not only eliminates the need for various shakes serving different purposes, but, unlike singular protein sources such as whey or soy, it facilitates the incorporation of rapidly digesting, intermediate, and slowly digesting proteins in each serving. this results in a protein shake that is nearly 100% pure, boasting minimal carbohydrates, no fat, no sugar, and the lowest possible cholesterol content, enhancing its efficacy for muscle utilization.\r\n\r\nthe supplement offers 167 calories and 30g of protein per serving. the official website and other trusted retailers such as amazon.com sell intek protein evolution.\r\n\r\nbefore delving deeper into this protein blend, let's take a quick look a what the studies have to say:\r\n<ul>\r\n \t<li><em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29687650\/\" target=\"_blank\" rel=\"noopener noreferrer\">obesity (silver spring)<\/a>:\u00a0<\/em>\"whey protein supplementation during diet-induced weight loss does not have clinically important therapeutic effects on muscle mass or strength.\"<\/li>\r\n \t<li><em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24724774\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of the american college of nutrition<\/a>:\u00a0<\/em>whey protein, alongside with resistance exercise, can be a good addition to a weight loss regimen.<\/li>\r\n \t<li><em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18371214\/\" target=\"_blank\" rel=\"noopener noreferrer\">nutrition &amp; metabolism<\/a>:\u00a0<\/em>whey protein supplementation can be effective for weight loss when convinced with a very low calorie diet.<\/li>\r\n<\/ul>\r\n<h2>intek protein evolution claims<\/h2>\r\nintek protein evolution is asserted by its makers to stand out as one of the most effective protein shakes currently available. this claim is grounded in the product's distinctive feature of providing a blend of five protein sources, delivering a combination of slow, intermediate, and fast-release proteins in each serving. moreover, the manufacturer contends that their supplement surpasses others in the market due to its protein sources, which are purportedly modeled after those found in whole foods.\r\n\r\nthe formulation of intek protein evolution includes glutamine peptides, essential vitamins, minerals, and bcaas (branched-chain amino acids). according to the manufacturer, these components replicate the protein sources present in whole foods, with added elements such as collagen, colostrum, and amino acids like bcaa\u2019s and glutamine peptides. these specific amino acids, deemed essential because the body cannot produce them independently, are integrated to comprehensively enhance the shake's anabolic properties.\r\n\r\nfurthermore, the manufacturer asserts a commitment to mitigating the bloating effect associated with some shakes. to achieve this, digestive enzymes have been incorporated into the product to ensure complete absorption without inducing indigestion. the distinctive features of intek protein evolution extend to its award-winning gourmet taste and exceptional mixability, marking a noteworthy progression in the realm of contemporary protein shakes. it is essential to approach these claims with impartial evaluation, recognizing that they are statements put forth by the manufacturer.\r\n<h2>customer service contact information<\/h2>\r\n<ul>\r\n \t<li>phone: 866.471.3844<\/li>\r\n \t<li>email: info@inteknutrition.com<\/li>\r\n \t<li>contact form: https:\/\/www.inteknutrition.com\/contactintek\/advancedbodysolutions.php<\/li>\r\n \t<li>no return policy posted on website<\/li>\r\n<\/ul>\r\n<h2>intek protein evolution flavors<\/h2>\r\nintek protein evolution flavors include:\r\n<ul>\r\n \t<li>caramel latte<\/li>\r\n \t<li>vanilla<\/li>\r\n \t<li>chocolate<\/li>\r\n \t<li>chocolate mint<\/li>\r\n \t<li>chocolate peanut butter<\/li>\r\n \t<li>cookies n' cream<\/li>\r\n \t<li>strawberry banana<\/li>\r\n \t<li>s'mores<\/li>\r\n \t<li>orange creamsicle<\/li>\r\n<\/ul>\r\nother products from intek nutrition include:\r\n<ul>\r\n \t<li>isolate evolution<\/li>\r\n \t<li>plant based protein evolution<\/li>\r\n \t<li>sinful protein evolution<\/li>\r\n \t<li>thermogenic evolution<\/li>\r\n<\/ul>\r\n<h2>intek protein evolution ingredients<\/h2>\r\nintek protein evolution ingredients include:\r\n<ul>\r\n \t<li>sodium<\/li>\r\n \t<li>sugars<\/li>\r\n \t<li>dietary fiber<\/li>\r\n \t<li>protein<\/li>\r\n \t<li>grass-fed non-gmo rbgh free whey protein isolate<\/li>\r\n \t<li>grass-fed non-gmo rbgh free whey protein concentrate<\/li>\r\n \t<li>egg protein<\/li>\r\n \t<li>calcium caseinate<\/li>\r\n \t<li>maltodextrin<\/li>\r\n \t<li>potassium citrate<\/li>\r\n \t<li>amino acid complex<\/li>\r\n \t<li>colostrum<\/li>\r\n \t<li>collagen<\/li>\r\n \t<li>vitamin a palmitate<\/li>\r\n \t<li>vitamin b1<\/li>\r\n \t<li>vitamin b2<\/li>\r\n \t<li>niacin<\/li>\r\n \t<li>vitamin b5<\/li>\r\n \t<li>vitamin b6<\/li>\r\n \t<li>ascorbic acid<\/li>\r\n \t<li>vitamin d3<\/li>\r\n \t<li>vitamin e<\/li>\r\n \t<li>tocopheryl acetate<\/li>\r\n \t<li>folic acid<\/li>\r\n \t<li>biotin<\/li>\r\n \t<li>inulin (fos fiber)<\/li>\r\n \t<li>non-dairy coconut creamer<\/li>\r\n \t<li>flavors<\/li>\r\n \t<li>stevia<\/li>\r\n \t<li>digestive enzymes<\/li>\r\n<\/ul>\r\n<h3><strong>whey protein concentrate<\/strong><\/h3>\r\nwhey protein concentrate is probably the most common form that is used in supplement powders and shakes. it\u2019s a byproduct of cheese production. furthermore, it\u2019s typically used in bodybuilding and fitness products to help with muscle building.\r\n\r\n<strong>what is it supposed to do?<\/strong>\r\n\r\noften whey protein concentrate is claimed to suppress hunger, increase muscle size and strength, and help with recovery after workouts. it may also help boost immune system health and aid the digestive tract. this ingredient contains branched-chain amino acids as well.\r\n\r\n<strong>clinical research<\/strong>\r\n\r\nsome research supports whey protein for weight-loss. the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2853497\/\" target=\"_blank\" rel=\"noopener\">u.s. department of agriculture's human nutrition research center<\/a> conducted one study. they found that \u201cobese middle-aged people drinking whey protein, as opposed to soy protein or carbohydrate drinks, lost a little bit of weight and body fat, about 2 pounds. additionally, while the other groups saw little change in the size of their waists, the whey protein group lost about an inch around the middle.\u201d\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/gold-standard-flavors.jpg\" alt=\"intek protein evolution\" width=\"579\" height=\"434\" \/>\r\n<h3><strong>whey protein isolate<\/strong><\/h3>\r\nwhey protein isolate differs from the \u201cconcentrate\u201d variety because the fat and lactose have been removed. while it is still a byproduct of cheesemaking, it\u2019s less nutritious. however, it still provides plenty of protein.\r\n\r\n<strong>what is it supposed to do?<\/strong>\r\n\r\nwhey protein isolate is intended to help with muscle building and recovery after exercise. it\u2019s free of carbohydrates, fats, and cholesterol. some studies have shown that it helps with muscle growth and immune system function. it\u2019s rich in amino acids, which aid with overall health.\r\n\r\n<strong>clinical research<\/strong>\r\n\r\naccording to\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6315656\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a>, whey protein did not lead to any significant changes to body composition.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/whey-protein-1024x827.jpg\" alt=\"whey protein\" width=\"1024\" height=\"827\" \/>\r\n<h3><strong>egg protein<\/strong><\/h3>\r\negg protein comes from chicken eggs. it\u2019s high in vitamins and minerals, including a, d, e, k, and b vitamins. also, it\u2019s commonly used in powder supplements and fitness shake products. usually, this ingredient is pasteurized.\r\n\r\n<strong>what is it supposed to do?<\/strong>\r\n\r\nput simply, egg protein is supposed to help with appetite suppression and muscle building. it\u2019s similar to whey products in regards to effectiveness and is sometimes used as an alternative.\r\n\r\n<strong>clinical research<\/strong>\r\n\r\nwe did not find a direct correlation between egg protein and weight reduction.\r\n<h2>price of intek protein evolution<\/h2>\r\nthe price of a 2lb container is $43.99, whereas the price of the 5lb container is $77.99.\r\n<h2>intek protein evolution side effects<\/h2>\r\noverall, intek protein evolution consumption doesn't come with adverse side effects. protein supplements are generally safe to use, but caution should still be applied.\r\n\r\naccording to dr. anthony dugarte, \"opt for the most natural product possible. watch out for ingredients in small print like eggs, soy, milk if you have allergies.\"\r\n\r\nadditionally, low-carb options for protein supplements are best, as healthy carbs can be consumed in other places in the diet.\r\n\r\nbefore you start using intek protein evolution, make sure to consult your physician.\r\n<h2>intek protein evolution alternatives<\/h2>\r\nintek protein evolution alternatives include:\r\n<ul>\r\n \t<li>aminomax 8000<\/li>\r\n \t<li>slimquick pure protein<\/li>\r\n \t<li>plexus 96<\/li>\r\n<\/ul>\r\n<h2>the bottom line on intek protein evolution<\/h2>\r\nare we shaking up our very own intek protein evolution drink right now? well, we like that it contains some natural ingredients and that it offers 30g of protein per serving, but we're concerned about this one because there are no studies used to back the muscle-building claims. we're also skeptical about it due to customers talking about the high prices and poor taste.\r\n\r\nlack of muscle could be a sign of low testosterone levels. if you need that boost, we suggest going with a program that can help you track your food intake, make healthier choices, and is backed by clinical research.\r\n\r\namong the best weight-loss programs we\u2019ve seen this year is one called [promoted_product_link]. by tracking your food, using personalized meal plans, and utilizing a human coach, noom helps its users get healthier. plus, the program is backed by several clinical studies, which is a plus.\r\n\r\nright now, [promoted_product_name] is offering dietspotlight readers a [promoted_product_offer_link].","post_title":"intek protein evolution review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"intek-protein-evolution-review","to_ping":"","pinged":"","post_modified":"2023-12-18 10:29:20","post_modified_gmt":"2023-12-18 15:29:20","post_content_filtered":"","post_parent":0,"guid":"http:\/\/intekproteinrevolutionreview","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"13","filter":"raw"}},{"product":{"id":56579,"post_author":"29","post_date":"2016-01-26 12:30:26","post_date_gmt":"2016-01-26 17:30:26","post_content":"dymatize iso 100 is \u201cknown worldwide for quality, taste, and purity.\u201d we\u2019ve all been there \u2013 staring down an extravagant claim \u2013 \u201cbest quality!\u201d \u201cmost effective!\u201d \u201cdoes everything you want!\u201d and not knowing whether or not it will work for you.\r\n\r\nour research team did some digging and found that the supplement has been around for over two decades, so the chances that it works are looking pretty good. naturally, scientific evidence should support this.\r\n<h2><b>what is dymatize iso 100 protein?<\/b><\/h2>\r\ndymatize iso 100 protein is a hydrolyzed whey protein supplement offered by a well-established 2022足球世界杯德国队分组
 with a diverse range of nutritional products. introduced in 1994, this protein powder is renowned for its adherence to the principles of hydrolysis, a process that takes already refined whey isolate, low in fat, and subjects it to further digestion using specialized enzymes. this results in a product virtually devoid of fats and carbohydrates, ensuring a lean protein source.\r\n\r\nthe hydrolysis process employed by dymatize involves breaking down peptide bonds in the whey isolate, facilitating rapid absorption of amino acids by the body. this unique characteristic sets dymatize iso 100 apart, emphasizing efficiency in nutrient uptake.\r\n\r\nnotably, dymatize is recognized for its innovative approach to flavor, evident in its \"gourmet\" line of protein shakes that mimic the appeal of milkshakes. the flavor options are extensive, including dunkin\u2019 glazed donut, fruity pebbles, cocoa pebbles, pebbles birthday cake, gourmet chocolate, gourmet vanilla, cookies &amp; cream, chocolate peanut butter, fudge brownie, strawberry, dunkin\u2019 cappuccino, and dunkin\u2019 mocha latte.\r\n\r\nwhile the manufacturer claims that dymatize iso 100 protein is a result of continuous research and dedication to quality, it's important to note that individual experiences may vary. dymatize iso 100 protein stands as an option for those seeking a hydrolyzed whey protein with potential benefits in terms of rapid amino acid absorption and low fat content.\r\n\r\nthis whey protein is sought after by people seeking protein for more restricted diets, where they cannot consume fat or sugar since iso 100 has 0g of these two ingredients. so, what's the deal with the research into hydrolyzed whey protein?\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/07315724.2016.1140094\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of the american college of nutrition<\/em><\/a> - in one study we found, hydrolyzed whey protein was more effective at promoting weight loss than other forms of whey protein, but that's the only difference the authors found.<\/li>\r\n \t<li><a href=\"https:\/\/academic.oup.com\/ajcn\/article\/107\/4\/550\/4964657\" target=\"_blank\" rel=\"noopener noreferrer\"><em>the american journal of clinical nutrition<\/em><\/a> - we know, based on decades of research, that protein, even in small doses, can impact some body processes that affect hunger and satiety.<\/li>\r\n \t<li><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/s0261561413001866\" target=\"_blank\" rel=\"noopener noreferrer\"><em>clinical nutrition<\/em><\/a> - we also know that hydrolyzed protein can play a part in total body protein synthesis and protection from protein breakdown.<\/li>\r\n<\/ul>\r\n<h3>dymatize iso 100 and the bbb<\/h3>\r\ndymatize iso 100 lacks accreditation from the better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/tx\/farmers-branch\/profile\/health-and-wellness\/dymatize-0875-90236061\" target=\"_blank\" rel=\"noopener\">bbb<\/a>); nevertheless, it boasts an impressive \u201ca+\u201d rating. the 2022足球世界杯德国队分组
's physical address is 13737 n. stemmons freeway, farmers branch, tx 75234, and it can be reached via phone at 1-888-334-5326 and 1-972-732-1990. for postal correspondence, their po box is listed as dymatize po box 933, kings mountain, nc 28086.\r\n<h3>return policy<\/h3>\r\nyou may return most new, unopened items within 30 days of delivery for a full refund. they also pay the return shipping costs if the return is a result of their error (you received an incorrect or defective item, etc.).\r\n<h3>other products by post holdings, inc.<\/h3>\r\nother products by post holdings, inc. (dymatize parent 2022足球世界杯德国队分组
):\r\n<ul>\r\n \t<li>bellring brands, inc (premier protein, dymatize, powerbar, joint juice)<\/li>\r\n \t<li>8th avenue food &amp; provisions<\/li>\r\n \t<li>weetabix<\/li>\r\n \t<li>michael foods<\/li>\r\n \t<li>post consumer brands (alpen muesli, barbara\u2019s, better oats, bran flakes cereal, chips ahoy! cereal, coco wheats hot cereal, dunkin cereal, farina mills cereal, and golden crisp cereal).<\/li>\r\n<\/ul>\r\n<h3><b>dymatize iso 100 formulation<\/b><\/h3>\r\ndymatize iso 100 is composed of whey protein hydrolyzate and whey protein isolate, two types of proteins that are considered pure.\r\n\r\nto create this type of hydrolyzed whey protein, dymatize iso 100 protein first goes through the filtering process a few times to separate the protein from the fat and lactose.\r\n\r\nwhat differs from the whey protein concentrate of the isolate - besides the price - is the protein content, where the concentrate varies from 60-70% and, when isolated, is generally above 86%.\r\n\r\nin such a filtration process, which may be micro or other filtration, the protein is separated by membranes with micropores.\r\n\r\nthe purer the protein is, the higher its value, and the more significant its absorption by the body.\r\n\r\nwho seeks to gain or lose weight mass without adding sugar or fat to their diet? many athletes of diverse modalities and people who look for a healthy diet are using the supplement.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/whey-protein-muscle-gainer-generic-image.jpg\" alt=\"now foods whey protein isolate\" width=\"1000\" height=\"639\" \/>\r\n\r\nhowever, there are many brands, flavors, and different whey protein types, all of them varying in price. the dymatize iso 100 protein formula contains 25g of protein in a 30g dose, meaning this supplement has an 83% protein content.\r\n\r\nwith this amount of bcaa per dose, dymatize iso 100 protein has 18% bcaa content, which is excellent. the vast majority do not come close to this number.\r\n\r\nalso, dymatize iso 100 goes through 5 controlled steps to purify and increase protein value. it removes all fat and lactose, leaving the whey protein with better digestion, being better assimilated by the body, and higher bioavailability.\r\n\r\nthe whey protein already isolated goes through the hydrolysis process, where it is broken down into peptides (amino acids), causing it to be practically pre-digested. its rate of absorption increases, being around ~ 1h 30min.\r\n\r\nsince dymatize iso 100 has 25g of protein per dose of 30g, this gives 83% of protein concentration, i.e., practically, the whole scoop is just protein! platinum hydro whey has a protein concentration of 76% to provide you with an idea, so the difference is clear.\r\n\r\nfor a whey protein to have quality in its raw material, the essential amino acid dosage must be at least 30%, consisting of those the body cannot produce. this group includes bcaas.\r\n\r\nof this 30%, at least 15% should be bcaas (leucine, isoleucine, and valine). some brands, mainly domestic, add bcaas from outside of the formula to increase the protein content, which is known as amino spiking.\r\n\r\nthis technique shows that the protein matrix is of low quality, since regular whey protein, without going through the filtration process, already has a high essential amino acid content.\r\n\r\ndymatize iso 100 points to including a supply of amino acids that most other manufacturers do not.\r\n<h3>serving size<\/h3>\r\n<ul>\r\n \t<li>\u00a025g of protein<\/li>\r\n \t<li>5.5g of bcaas<\/li>\r\n \t<li>&lt;0.5 lactose<\/li>\r\n \t<li>&lt;1g fat<\/li>\r\n \t<li>1g of sugars<\/li>\r\n<\/ul>\r\n<h3><b>what is hydrolyzed whey protein?\r\n<\/b><\/h3>\r\nas previously stated, before reaching the hydrolysis process, the whey protein must be in the isolated form, without fat and lactose.\r\n\r\nafter filtration, the protein enters the state of hydrolysis, which causes the peptide bonds between the amino acids to be broken down by enzymes, says the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27710436\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of the american college of nutrition<\/em><\/a>.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/whey-protein-e1518037082980.jpg\" alt=\"gainz ingredients\" width=\"1000\" height=\"807\" \/>\r\n\r\nhowever, this whey protein is the most expensive type because many liters of milk are used to get a few pounds of this protein in addition to its superior quality.\r\n\r\nanother factor is that most whey protein hydrolysates do not exceed 20% hydrolyzed, because the more hydrolyzed it is, the higher the price and the worse it tastes.\r\n\r\ntaste matters when buying protein and the manufacturer does not want to take the risk of making a supplement that will not sell.\r\n\r\ndymatize iso 100 protein tastes good, but it is impossible to know the level of hydrolysis, nor any other, since this is a manufacturer's secret.\r\n\r\nallied to this is that for higher the levels of hydrolysis, the higher the manufacturer's cost. therefore, it is also not possible to obtain a 100% hydrolyzed supplement.\r\n\r\nlastly, whey protein hydrolysate is often more bitter than the concentrate due to the hydrolysis process.\r\n<h2><b>dymatize iso 100 and muscle gain\r\n<\/b><\/h2>\r\ndymatize iso 100 protein has between 5.6 and 5.8g of bcaa per dose, which is more than most supplements.\r\n\r\nmore bcaas and amino acids are better for muscle growth. whey protein is often essential to induce <strong>hypertrophy<\/strong> or the growth of muscle.\r\n\r\nit is also important that to get effective results, one must merge the use of whey protein with a diet that is rich in vitamins, proteins, and minerals, in addition to excellent quality fats and carbohydrates.\r\n\r\nmost people use whey protein after their workout since that is the most beneficial time to ingest the supplement. this is particularly true of whey protein hydrolyzate because the absorption of whey protein is fast and hydrolyzate.\r\n\r\nlike most protein powders, dymatize iso 10 often works best after training because muscles need protein to continue the protein synthesis and build more muscle.\r\n\r\nbut it is also possible to use whey protein at any other time to merely complement daily protein intake.\r\n<h3><b>dymatize iso 100 and lactose intolerance<\/b><\/h3>\r\nthose who benefit most from the use of isolated and hydrolyzed supplements are often lactose intolerant, as per <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/nbk532285\/\" target=\"_blank\" rel=\"noopener noreferrer\">statpearls<\/a>.\r\n\r\naccording to recent studies, about 40% of people in brazil suffer from lactose intolerance. this problem causes people not to absorb food and supplements based on milk, as per <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/nbk310267\/\" target=\"_blank\" rel=\"noopener noreferrer\">informedhealth.org<\/a> but hydrolyzed whey protein and some isolates do not have significant amounts of lactose.\r\n\r\nwhey protein hydrolysates are lactose-free and are an excellent alternative for people seeking health and diet improvement, or to increase their muscle mass without suffering any internal discomfort.\r\n<h3><b>dymatize<\/b> <b>iso and amino acids<\/b><\/h3>\r\nfor whey to be of good quality, it must be at least 30% essential amino acids per dose, 15% of which should be bcaas. dymatize iso 100 has 11.8g of essential amino acids per dose, which gives it a percentage of 42%.\r\n\r\nwithin this amino acid profile, dymatize iso 100 protein has 5.7g of bcaa (leucine, isoleucine, and valine) per dose, which gives 24% bcaa per dose.\r\n\r\nstill, within the amino acids contained in the iso 100 dymatize protein, we can see that it contains 4.2 g of alanine, 2 g of arginine, and 15 g of glutamine, which is essential for recovery and muscle building, being that these amino acids are all <strong>conditionally essential<\/strong> for many athletes and bodybuilders.\r\n\r\nconditionally essential means that lifestyle factors - in this case, the muscle damage caused by strenuous weight training - makes a nutrient or amino acid necessary within the body.\r\n\r\nto optimize protein synthesis, amino acids such as arginine and glutamine are conditionally essential, and thus worthy inclusions within a blend such as dymatize iso 100.\r\n<h2><b>dymatize iso 100 benefits<\/b><\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/have-benefits-e1522179477341.png\" alt=\"turbo slim benefits\" width=\"1000\" height=\"809\" \/>\r\n<ul>\r\n \t<li>high protein content<\/li>\r\n \t<li>a good amount of bcaa<\/li>\r\n \t<li>zero fat, sugar, and lactose<\/li>\r\n \t<li>helps in gaining muscle mass<\/li>\r\n \t<li>prevents catabolism<\/li>\r\n \t<li>great quality<\/li>\r\n \t<li>delicious flavors<\/li>\r\n \t<li>award-winning protein<\/li>\r\n<\/ul>\r\n<h2><b>what is hydrolyzed whey protein?<\/b><\/h2>\r\nthe whey protein results from extracting a small fraction of milk, known as \"whey,\" which has a high protein digestibility, as well as high biological value and high pdcaas.\r\n\r\nwhen this is extracted, we obtain various products, ranging from cheese to nutritional supplements in their different forms, including the most well-known forms of obtaining a final product based on whey protein.\r\n\r\nwe speak of the concentrated versions, isolated and hydrolyzed, representing degrees of protein complexity from the most complex to the simplest, but with a technology inversely proportional to this (and cost).\r\n\r\n<strong>whey protein hydrolysate<\/strong> results from ultra-high technology whey protein microfiltration, which provides a different degree of purity (i.e., removing virtually all its carbohydrates, lipids, and contaminants), and is still partially or hydrolyzed.\r\n\r\nin this instance, hydrolyzed means enzymatic reactions break their peptide bonds, leaving only amino acids and some peptides in their composition.\r\n\r\nthis breakdown would occur in the gastrointestinal tract, but by prior ingestion.\r\n\r\nin addition to being possibly the best and quickest entry of these amino acids into the bloodstream, we still avoid some problems for those allergic to milk protein or people with difficulty in protein digestion.\r\n\r\nwe should know that isolated and hydrolyzed proteins are usually of a finer, thinner texture and taste much less pronounced than the typical concentrated and most consumed whey protein on the market.\r\n\r\nthe dymatize iso 100 protein flavors tend to have a very accented taste, and most consumers praise the taste of most flavors.\r\n\r\ndymatize iso 100 banana, vanilla, and chocolate flavors get particular praise.\r\n<h3><b>benefits of whey protein shakes for health<\/b><\/h3>\r\nwe have spoken on many occasions of whey protein shakes and have tried to explain what these consist of so that people understand they are not chemical or illegal.\r\n\r\nwhey protein shakes are nothing more than a quick-digest protein obtained by isolating the whey from milk. it is excellent when you want a quick supply of amino acids, particularly just after getting out of bed or after weight training.\r\n\r\nthese two examples are key in the first instance, as we are coming out of the night's muscular catabolism.\r\n\r\nin the second instance, after weight training, the body can use extra protein and nutrients to build lean muscle faster.\r\n\r\nthe only other food options with high enough protein levels to give the same effect would be egg whites, fish, or lean meat.\r\n<h3><b>fundamental aspects of whey protein shake<\/b><\/h3>\r\nwhey protein shakes have a perfect amino acid distribution and excellent bioavailability. it is also composed of different types of proteins.\r\n\r\nalthough they are in small quantities or minority factions with little biological activity, any other protein with the same quantity and quality of amino acids would not have a beneficial effect without those <strong>minority factions<\/strong>.\r\n\r\nthese minority fractions are conserved practically intact, both in the isolate by cross-flow microfiltration, and in the serum concentrate. therefore, they are ideal for people who look for health benefits in whey protein.\r\n\r\nif the isolated method is ion exchange, the minority fractions are smaller, but the protein has fewer carbohydrates and less fat. this is ideal for those looking for purer protein.\r\n<h3><b>benefits of whey protein<\/b><\/h3>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/gold-standard-flavors.jpg\" alt=\"flat tummy shake it baby flavors\" width=\"1001\" height=\"750\" \/>\r\n<ul>\r\n \t<li>it increases glutathione levels: our body suffers little by little oxidative processes that cause multiple diseases in it. glutathione is a natural antioxidant that protects against these processes.<\/li>\r\n \t<li>protects against osteoporosis: whey protein has a good amount of calcium and is also very low in sodium. studies have been conducted to strengthen the femoral bone fracture resistance beyond that due to its calcium content.<\/li>\r\n \t<li>improves wound healing: in patients who have suffered burns or have undergone surgery, whey protein is highly recommended due to its high quality and biological availability.<\/li>\r\n \t<li>protects against possible growths: when glutathione levels rise, this indirectly implies tumor growth and appearance in the body.<\/li>\r\n \t<li>it benefits the cardiovascular state: the whey protein contributes to lower bad cholesterol and increases our organism's good. this is due to the presence of lactoferrin, one of the bioactive fractions. it also lowers known systolic blood pressure when high.<\/li>\r\n \t<li>strengthens the immune system: this is also due to lactoferrin and increased glutathione. the reinforcement of the immune system implies a reduction in infections.<\/li>\r\n<\/ul>\r\n<h2>dymatize iso 100 cost<\/h2>\r\non amazon, you have the option to acquire a 1.34lb container of dymatize iso 100, providing 20 servings, at a cost of $33.43. meanwhile, walmart offers the same product for $35.12, while gnc prices it considerably higher at $44.99.\r\n<h4>dymatize iso 100 flavors available on the official site:<\/h4>\r\n<ul>\r\n \t<li>dunkin\u2019 glazed donut<\/li>\r\n \t<li>fruity pebbles<\/li>\r\n \t<li>cocoa pebbles<\/li>\r\n \t<li>pebbles birthday cake<\/li>\r\n \t<li>gourmet chocolate<\/li>\r\n \t<li>gourmet vanilla<\/li>\r\n \t<li>cookies &amp; cream<\/li>\r\n \t<li>chocolate peanut butter<\/li>\r\n \t<li>fudge brownie<\/li>\r\n \t<li>strawberry<\/li>\r\n \t<li>dunkin\u2019 cappuccino<\/li>\r\n \t<li>dunkin\u2019 mocha latte<\/li>\r\n<\/ul>\r\n<b>dymatize iso 100 nutrition label<\/b>\r\n\r\nwe tasted dymatize iso 100 strawberry, and we found that this flavor is kind of like a milkshake. we thought it was delicious.\r\n<h3>dymatize iso 100 container sizes<\/h3>\r\niso 100 dymatize is available in varying sizes:\r\n<ul>\r\n \t<li>dymatize iso 100 20srv 1.3lb<\/li>\r\n \t<li>dymatize iso 100 5lbs<\/li>\r\n<\/ul>\r\n<h2><b>how to take dymatize iso 100 whey protein<\/b><\/h2>\r\nmix 1 scoop (30g) of the dymatize iso 100 whey protein with 150ml-180ml of water, preferably chilled, and take post-workout.\r\n\r\nyou can take another scoop in the morning, 30 min after breakfast, or one scoop 30 min before your workout.\r\n\r\nother supplements, such as dextrose, creatine, or glutamine, can be added to the shake for even better results.\r\n<h2>dymatize iso lawsuit<\/h2>\r\nin october 2015, a\u00a0class-action lawsuit was filed against post holdings, inc. for allegedly deceptively packaging dymatize protein products, including iso-100, elite whey protein, elite casein, elite fusion 7, elite xt, pursuit rx recovery blend, elite gourmet, and pursuit rx whey protein.\r\n<h3><b>final thoughts on dymatize iso 100\r\n<\/b><\/h3>\r\nif you plan to invest in a protein for your restricted, ketogenic, and low-carbohydrate diet, an investment in dymatize iso 100 whey protein may well be worth it.\r\n\r\nit is a hydrolyzed protein with no fat, lactose, or carbohydrates. its absorption rate is higher, as well as its bioavailability, so its cost matches its benefits. it is a very different product from a whey protein concentrate.\r\n\r\nwe suggest that a good brand of hydrolyzed whey protein can be useful. and convenient. it would be best if you chose a high-quality brand that is easily digestible and one that fits within your price range.\r\n\r\nif dymatize iso 100 protein\u00a0fits these criteria, it might be a healthy choice for you.\r\n<h2>the bottom line \u2013 does dymatize iso-100 work?<\/h2>\r\nnow the moment you\u2019ve been waiting for: our bottom line on dymatize iso-100. there are some positives, like that we located some favorable customer comments and that the 2022足球世界杯德国队分组
 has been in business for years. still, we have concerns about the supplement because there\u2019s no solid science to support weight-loss claims. additionally, we have reservations about it because of the potential negative side effects and poor taste.\r\n\r\ndieters wanting to drop those extra pounds may want to consider a program with amazing user experiences supported by clinical research.\r\n\r\namong the best programs we\u2019ve seen this year is one called [promoted_product_link]. the program combines personalized interaction like human coaching and customized meal plans and food and exercise tracking, expert resources, and more.\r\n\r\nadditionally, the makers of [promoted_product_name], in a good sign of confidence in the program, offer a [promoted_product_offer_link], an excellent decision.","post_title":"dymatize iso 100 review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"dymatize-iso-100-review","to_ping":"","pinged":"","post_modified":"2023-12-21 06:42:33","post_modified_gmt":"2023-12-21 11:42:33","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=56579","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"3","filter":"raw"}},{"product":{"id":521611,"post_author":"29","post_date":"2018-05-10 13:49:11","post_date_gmt":"2018-05-10 17:49:11","post_content":"bcaas refer to three amino acids: leucine, isoleucine, and valine. for those who don\u2019t eat a lot of dietary protein, supplementation can assist with muscle protein creation, and increase your muscle growth over time. you can also use supplementation to prevent fatigue in novice athletes.\r\n\r\nleucine plays a critical role in muscle protein development. isoleucine induces glucose uptake into the cells. more research is needed to determine valine\u2019s role in bcaa supplements.your body cannot produce these amino acids on its own which means you must get them from your diet. this is where the term essential amino acids comes from.\r\n<h2>what are branched chain amino acids and why you need them?<\/h2>\r\nsupplementing with bcaas prevents a serum decline in bcaas which happens during exercise. a serum decline normally causes a trip to fan influx into the brain followed by serotonin production which leads to fatigue.\r\n\r\nnot only do they promote muscle growth and repair, that can also reduce muscle soreness after exercise. and while they can make you feel less tired after a workout, they won't improve your athletic performance.\r\n\r\nit's important to make sure you're getting enough bcaas on a daily basis but many protein sources already provide the bcaas.\r\n\r\nsupplementation isn't necessary for people who are already eating a high-protein diet of 1 to 1.5 grams of protein per kilogram of body weight per day.\r\n\r\ndieting can lead to muscle breakdown for several reasons.\r\n\r\nthe leaner your body becomes, the more likely it is to lose skeletal muscle as the body tries harder and harder to hold on to its fat stores. your body will begin to turn to muscle to satisfy its energy needs which is bad news for anyone who is trying to increase muscle mass.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/amino-acid-wheel.png\" alt=\"branched chain amino acids\" width=\"1280\" height=\"1279\" \/>\r\n\r\nmuscle loss occurs because the body increases protein breakdown in order to liberate muscle amino acids for metabolic fuel. levels of muscle protein synthesis will also decrease because of reduced energy intake.\r\n\r\nworking out compounds the effects of dieting because the leaner you get the more lethargic you can become. decreasing your energy intake and glycogen storage can make for some rough training sessions.\r\n\r\nif you're too tired or weak to live just have it as your body is used to, your muscles will adapt and they won't use as much energy to get the work done. this means you won't increase your muscle in your body could use the lean muscle you do have for energy because it isn't used to lifting such a heavy load.\r\n\r\nbcaas not only increase the protein synthesis but help reduce protein breakdown to keep you losing weight while gaining lean muscle.\r\n\r\nbcaas are responsible for a large portion of your blood sugar production during your workout.\r\n\r\nthis is important if you workout on an empty stomach or if you are on a calorie-restricted diet. when you have a balanced carbohydrate-high protein and amino acid beverage during and before your exercise, this can produce an insulin response which helps transport the amino acids to repair muscle damage and build muscle tissue.\r\n<h2>how much bcaas do you need?<\/h2>\r\nthe standard dose for isoleucine is 48 to 72 mg per kilogram of body weight if you are an obese person. the standard leucine dosage is between 2 to 10 grams per kilogram of body weight. a combination dose of 20g of combined bcaas with a balanced ratio of leucine and isoleucine.\r\n\r\nmore research is needed to determine valiant optimal dosage and reason for supplementation. again, bcaa supplementation isn't necessary if you're getting enough through your diet.\r\n\r\nyour needs will depend on some factors including with your size and the intensity of your workouts which is why it's a good idea to talk to an expert before you make any drastic changes to your diet.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/how-does-it-work.png\" alt=\"when to take bcaas\" width=\"1377\" height=\"1067\" \/>\r\n<h2>when to eat bcaas<\/h2>\r\nyou don't need to be sure we are eating bcaas before every workout. it's better to eat them before doing any kind of strength or resistance training than it is for cardiovascular training. during any type of intense exercise, your muscles will tear slightly and then repair which helps them grow stronger in the process and that's when you need to bcaas.\r\n\r\nit's a good idea to time your meals around your workout so you eat within an hour of finishing your workout. it's worth trying to see if you have more energy and less fatigue and soreness.\r\n\r\nyou can get all the bcaas you need by consuming a 3 to 4 oz serving of cooked animal protein. it's less about the volume of bcaas and more about the timing of when you eat them.\r\n\r\nif you don't eat meat, there are a lot of good low-calorie supplements available. many are made with vegetarian-friendly protein options.\r\n\r\nliquid supplements can take effect a lot faster because they don't have to be digested like whole foods so this is a good option if you want to boost your bcaas before your workout but don't want to exercise with food in your stomach.\r\n\r\nit's best to pay close attention to the product labeling to ensure that you're getting a decent ratio of bcaas and a clean product that doesn't have any additional sweeteners, chemicals, or dyes.\r\n<h2>food sources of bcaas<\/h2>\r\nthese foods contain all three types of bcaas in one serving:\r\n<ul>\r\n \t<li>3 eggs<\/li>\r\n \t<li>1 cup of low-fat greek yogurt<\/li>\r\n \t<li>lean beef<\/li>\r\n \t<li>flank steak<\/li>\r\n \t<li>cod<\/li>\r\n \t<li>whitefish<\/li>\r\n \t<li>haddock<\/li>\r\n \t<li>canned tuna<\/li>\r\n \t<li>wild salmon<\/li>\r\n \t<li>trout<\/li>\r\n \t<li>chicken breast<\/li>\r\n \t<li>turkey breast<\/li>\r\n<\/ul>\r\nyou can also find a decent amount of bcaas in other foods such as brown rice, chickpeas, lima beans, quinoa, whole wheat, peanuts, almonds, and brazil nuts.\r\n<h2>additional resources<\/h2>\r\n<ul>\r\n \t<li style=\"list-style-type: none;\">\r\n<ul>\r\n \t<li><a href=\"https:\/\/examine.com\/supplements\/branched-chain-amino-acids\/\">branched chain amino acids<\/a><\/li>\r\n \t<li><a href=\"http:\/\/main.poliquingroup.com\/articlesmultimedia\/articles\/article\/1088\/ten_benefits_of_bcaas.aspx\">10 benefits of bcaas<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.bodybuilding.com\/content\/bcaas-the-many-benefits-of-amino-acids.html\">the many benefits of bcaas<\/a><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<h2>bottom line on bcaas<\/h2>\r\noverall, incorporating branched chain amino acids into your diet can be beneficial. although some research shows it can help improve exercise performance and strength, the compound alone isn't enough to cause weight loss. it may be best to incorporate the ingredient and foods containing the amino acids into a more comprehensive diet.\r\n\r\nwhen choosing a weight-loss program, it is best to choose one that can be customized to your needs and is backed by clinical studies.\r\n\r\none of the best weight-loss apps we've found is [promoted_product_link]. the program's benefits have been backed by multiple clinical studies, some of which were published in the\u00a0<em>journal of internet medical research, nature (scientific reports),\u00a0<\/em>and the\u00a0<em>journal of health communications.\u00a0<\/em>we like that the program includes features like custom meal plans and human coaching sessions.\r\n\r\n[promoted_product_name] is currently offering a [promoted_product_offer_link] to all dietspotlight readers for a limited time.","post_title":"branch chain amino acids","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"branch-chain-amino-acids","to_ping":"","pinged":"","post_modified":"2022-01-04 03:50:23","post_modified_gmt":"2022-01-04 08:50:23","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=521611","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}},{"product":{"id":91522,"post_author":"29","post_date":"2017-09-05 14:42:06","post_date_gmt":"2017-09-05 18:42:06","post_content":"can you lose weight by exercising for just 14 minutes? if so, where do we sign up? that's what bowflex max trainer claims, but what's the real deal with this one? let's take a closer look at the quality of the product, price tag, and what customers think of bowflex max trainer. finally, we'll bring it home to give you just the facts.\r\n<h2>what is bowflex max trainer?<\/h2>\r\nthe bowflex max trainer is the famous premium model that is part of the max trainer line. it is one of the most highly rated trainer machines that bowflex has brought on board. the product combines the attributes of a stair-stepper and an elliptical machine by 70% and 25%, respectively. it is also allegedly harsh if we base it on how the 2022足球世界杯德国队分组
 designed it. but, this has not taken away its attractiveness to users worldwide as per claim by the makers of the product. some trainers are part of max trainer.\r\n\r\none of the most popular choices in this line is the m8, which claims it can deliver on the 2022足球世界杯德国队分组
's promises. several others, such as the m6 and the bowflex max trainer m3, preceded the m8 but came up against the fierce competition.\r\n\r\nthe introduction of the bowflex max trainer m6 and m8 was to deal with the fierce competition that characterized the market. in line with the information present on the maker's official website, the product has more features than all of its predecessors. the makers claim it also has more resistance and a commanding overall rating.\r\n\r\nnautilus, max trainer's 2022足球世界杯德国队分组
, says that its products burn up to 2.5 times more calories per minute than ellipticals, step-climbers, and treadmills; they activate the upper body 80% more than ellipticals and cause 200% less impact than a moderate run, but does research back any of this up?\r\n<ul>\r\n \t<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8618368\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>jama<\/em><\/a>: stair stepping can burn more energy than cycling, but it is not a more effective workout than one on a treadmill.<\/li>\r\n \t<li><em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8289616\/\" target=\"_blank\" rel=\"noopener noreferrer\">medicine and science in sports and exercise<\/a>:\u00a0<\/em>stair-climbing can be a good alternative for running.<\/li>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3130090\/\" target=\"_blank\" rel=\"noopener noreferrer\">gait &amp; posture<\/a>:\u00a0<\/em>elliptical workouts, including elliptical stepping, is a good workout when compared to stationary cycling, treadmill walking, and overground walking.<\/li>\r\n<\/ul>\r\n<h2>bowflex max trainer 2022足球世界杯德国队分组
<\/h2>\r\n<strong>name<\/strong>: nautilus, inc.\r\n\r\n<strong>ceo:<\/strong> mr. jim barr\r\n\r\n<strong>founded<\/strong>: 1986\r\n\r\n<strong>headquarters:\u00a0<\/strong>vancouver, washington\r\n\r\n<strong>mailing address:\u00a0<\/strong>17750 s.e. 6th way, vancouver, wa 98683, united states\r\n\r\n<strong>telephone number:\u00a0<\/strong><span data-sheets-formula-bar-text-style=\"font-size:12px;color:#000000;font-weight:normal;text-decoration:none;font-family:'arial';font-style:normal;text-decoration-skip-ink:none;\">(800) 510-5651<\/span>\r\n\r\n<strong>bbb rating:<\/strong> nautilus has been making fitness products for more than three decades, and the <a href=\"https:\/\/www.bbb.org\/western-washington\/business-reviews\/exercise-machines\/nautilus-inc-in-vancouver-wa-69000219\" target=\"_blank\" rel=\"noopener noreferrer\">better business bureau<\/a> has awarded them an a- rating. when we attempted to find the latest information on bbb rating, customer rating and complaints, the page claimed the profile was currently being updated. there was no mention of when the profile would be ready to view.\r\n\r\nmost seem to be about the treadclimber, as many of their 2022足球世界杯德国队分组
's customers complained of waiting a long time for refunds and replacement parts.\r\n<h2>bowflex max trainer claims<\/h2>\r\naccording to its makers, the bowflex max trainer can deliver fantastic workout results.\r\n\r\nthey also claim that the machines have remarkable fat-burning abilities that extend beyond what most trainers can achieve. according to various sources, including the 2022足球世界杯德国队分组
's official website, it is possible to burn\u00a0a ton of calories within a quarter of an hour. as the official website says, this is a remarkable achievement that most trainers fail to achieve.\r\n\r\na benefit of interval training is that it can assist your body to keep burning calories after you've stopped working out. the official website for these products says that they can go on for 48 hours,\u00a0 but most studies say 24.\r\n\r\nduring interval training, people take in more oxygen than with longer, moderate-pace workouts. on top of this metabolism boost, it can also boost people's aerobic and anaerobic capabilities and promote muscle growth.\r\n<h2>bowflex max trainer features<\/h2>\r\nbowflex max trainer's line has many features that enable it to compete favorably with most of the companies on the market today. here is a look at some of its significant features:\r\n<ul>\r\n \t<li>16 resistance levels<\/li>\r\n \t<li>burn rate indicators<\/li>\r\n \t<li>synchs perfectly with most bluetooth devices, including smartphones<\/li>\r\n \t<li>eight workout programs<\/li>\r\n \t<li>water bottle holder<\/li>\r\n \t<li>led-backlit display<\/li>\r\n \t<li>heart rate monitor<\/li>\r\n \t<li>premium grips<\/li>\r\n<\/ul>\r\n<h3>easy to assemble<\/h3>\r\nthe bowflex max trainer m6 and other products often come in pieces. therefore, customers have to join them before use. according to the makers of the machine, the process usually takes longer with other devices. but, it is streamlined with the max trainer line of trainer machines.\r\n<h3>efficient backlight display<\/h3>\r\ntime and again, the makers have stated that the m6 and their other products come with a backlight display. it is on this basis that these machines are quite convenient to use. whether this is true or not depends on the discretion of the users in various parts of the world.\r\n<h3>up to eight workout programs<\/h3>\r\nthe bowflex max trainer m8 and other bowflex trainers are held in high esteem for their remarkable combination of workout programs. according to the makers, they offer eight workout programs. these workout programs include max interval, smart max, calorie burn, and fat burn. other programs worth mentioning include the steady-state, calorie goal, stairs, and manual mode. users are free to choose from one of these workout programs depending on the workout results they are interested in.\r\n<h3>efficient heart rate monitor<\/h3>\r\nthe heart rate monitor of the machine supposedly delivers surprising results. according to the 2022足球世界杯德国队分组
, it is one of the most sensitive heart rate monitors of all the machines on the market today. the makers also claim that the chest strap is readily available for users to keep the heart rate monitor in place at all times.\r\n<h3>state of the art grips<\/h3>\r\nall machines of this nature come down to grip quality. but, the makers of the bowflex trainers claim that their products are equipped with grips that no trainer possesses. this is what makes the machines worth using and safer than most of the trainers that are available on the market today. the grips are also understood to make the device much easier to handle compared to most of the trainers that are available on the market.\r\n<h3>smartphone synchronization<\/h3>\r\nbowflex has always claimed that it comes with a feature that syncs it with smartphones in ways that other machines fail to do. its bluetooth compatibility features allow it to connect to a wide range of devices, including android and apple devices.\r\n<h3>compact design<\/h3>\r\nthe makers of the product also claim that the machines have a minimal layout, which makes them capable of fitting in most rooms. based on the information that is readily available on the website of the 2022足球世界杯德国队分组
, the machines have a size that is only a fraction of most of the elliptical machines that are present on the market today.\r\n<h2>features per bowflex max trainer model<\/h2>\r\n<h3>bowflex m3<\/h3>\r\n<ul>\r\n \t<li>eight resistance levels<\/li>\r\n \t<li>two workout programs (manual, max interval)<\/li>\r\n \t<li>chest strap heart rate monitor<\/li>\r\n \t<li>water bottle holder<\/li>\r\n \t<li>media shelf\/tablet holder<\/li>\r\n<\/ul>\r\n<h3>bowflex m6<\/h3>\r\n<ul>\r\n \t<li>full color backlit lcd display<\/li>\r\n \t<li>bluetooth, ios, android, and usp connectivity<\/li>\r\n \t<li>custom workouts<\/li>\r\n \t<li>bowflex jrny subscription<\/li>\r\n \t<li>workout tracking for two users<\/li>\r\n \t<li>economic grips<\/li>\r\n \t<li>water bottle holder<\/li>\r\n \t<li>16 resistance levels<\/li>\r\n \t<li>integrated heart monitor<\/li>\r\n \t<li>five workout programs<\/li>\r\n<\/ul>\r\n<h3>bowflex m8<\/h3>\r\n<ul>\r\n \t<li>full color backlit lcd display<\/li>\r\n \t<li>bluetooth, ios, android, and usb connectivity<\/li>\r\n \t<li>custom workouts<\/li>\r\n \t<li>bowflex jrny subscription<\/li>\r\n \t<li>workout tracking for four users<\/li>\r\n \t<li>sculpted handlebars<\/li>\r\n \t<li>water bottle holder<\/li>\r\n \t<li>20 resistance levels<\/li>\r\n \t<li>integrated heart monitor<\/li>\r\n \t<li>seven workout programs<\/li>\r\n<\/ul>\r\n<h3>bowflex max total<\/h3>\r\n<ul>\r\n \t<li>built-in touch screen (wi-fi connection required)<\/li>\r\n \t<li>track your fitness improvement over time<\/li>\r\n \t<li>access your netflix, amazon prime, and hulu accounts<\/li>\r\n \t<li>upper body power training<\/li>\r\n \t<li>real-time feedback and rewards<\/li>\r\n \t<li>friendly virtual coaching and individualized workouts<\/li>\r\n \t<li>bluetooth connected<\/li>\r\n \t<li>sculpted handlebars<\/li>\r\n \t<li>water bottle holder<\/li>\r\n \t<li>bowflex jrny subscription<\/li>\r\n<\/ul>\r\n<h2>assembling the trainer<\/h2>\r\nif you take a look at the owner's manual, you'll see that the assembly instructions it provides are clear and straightforward. besides something sharp to unbox the components, the package already includes the tools, parts, nuts, and bolts you require.\r\n\r\nonline reports suggest that assembly difficulty is on par with putting together ikea furniture.\r\n\r\nif you're still having difficulty, there are many videos of people assembling the machine online, including on the product's official website.\r\n<h2>does the bowflex max trainer work?<\/h2>\r\nover the years, bowflex max trainer has made some claims about how its line of trainers operates. according to the 2022足球世界杯德国队分组
 behind the trainers, the bowflex max trainer works perfectly and can deliver surprising results in various ways. such claims are all on the 2022足球世界杯德国队分组
's official website.\r\n\r\nbut, such information is there to win the hearts of the members of the public. whether it is true or not remains to be seen. to deduce whether the bowflex max trainer cost is worth it, it would be a good idea to refer to some third-party sources ranging from reviews to product descriptions.\r\n\r\nsome reports on third-party sites show that it burns a lot of calories in only 15 minutes. there is also information that suggests that individuals who have used the machines find the 16 resistance levels quite challenging. information on the ground indicates that the gauge of the machines is relatively easy to read and follow.\r\n\r\nsome users of the machine have also reported that their muscles and joints continued to be in perfect shape following a long session of workouts.\r\n<h2>bowflex max trainer benefits and results<\/h2>\r\nsome benefits of the bowflex max trainer include:\r\n<ul>\r\n \t<li>increased endurance<\/li>\r\n \t<li>improved muscular strength<\/li>\r\n \t<li>reduction in body calories within a short time frame<\/li>\r\n \t<li>promotes cardiovascular health<\/li>\r\n \t<li>multiple workouts on a single machine<\/li>\r\n<\/ul>\r\nsome research suggests stair stepping can provide other kinds of benefits as well. according to\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6803754\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>frontiers in psychology<\/em><\/a>, stair climbing can improve cognitive performance in some healthy young adults. in older adults, exercise training from stair stepping can provide some specific benefits to the legs and knees, according to research published in\u00a0<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6653065\/\" target=\"_blank\" rel=\"noopener noreferrer\">frontiers in physiology<\/a>.\u00a0<\/em>\r\n\r\nmore research published in the\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24033611\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>scandinavian journal of medicine &amp; science in sports <\/em><\/a>found that stair climbing could improve both resting and active heart rates, and another study in\u00a0<em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10731455\/\" target=\"_blank\" rel=\"noopener noreferrer\">preventative medicine<\/a>\u00a0<\/em>found that this form of exercise could be beneficial to the cardiovascular health of young sedentary women.\r\n<h2>bowflex max trainer and weight loss<\/h2>\r\nthe bowflex max trainer is a workout machine. according to the makers of the product, they designed the device to enable users to successfully engage in multiple workouts with a particular emphasis on burning calories.\r\n\r\nthis explains why it is suitable for losing weight. a good number of sources, including the 2022足球世界杯德国队分组
's official website and reviews, suggest that the machine can burn around 600 calories following the end of a 30-minute workout. 2022足球世界杯德国队分组
 sources also indicate that ellipticals are only able to burn about 240 calories within the same time frame.\r\n\r\ninformation on the 2022足球世界杯德国队分组
's website suggests that its effectiveness depends on how users combine resistance levels. the upward motion and the handles facilitate the loss of weight in the upper body. the combination of body workouts and resistance levels account for the reliability of the machine in as far the burning of calories is concerned.\r\n\r\naround 16 resistance levels are usually enough to enable trainers to burn a significant fraction of calories.\r\n\r\nin general, stair climbing can increase exercise levels and lead to better fitness levels in certain individuals, per research in <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6359596\/\" target=\"_blank\" rel=\"noopener noreferrer\">sports<\/a>\u00a0<\/em>and\u00a0the\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4499999\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of physical therapy science<\/em><\/a>.\r\n<h2>how to use bowflex max trainer<\/h2>\r\nthe bowflex max trainer is easy to use. information on how to use the machines is available on the official website. in general, it involves standing on the footplates and grabbing the handles. you should follow this by selecting your workout program and resistance level of preference and starting to step. you can easily adjust the settings using a switch on the handles.\r\n\r\nusers don't need special equipment for interval training. and while nautilus claims that its products give some benefits compared to other forms of workout equipment, they only bring up a 2013 \"independent university study\" as evidence and don't even offer a link or copy of the study on their official website.\r\n<h2>any bowflex max trainer lawsuits?<\/h2>\r\nin 2005, nautilus, inc., the 2022足球世界杯德国队分组
 behind bowflex, was charged with failure to report defects in fitness machines. the case was brought on by the <a href=\"https:\/\/www.cpsc.gov\/content\/nautilus-inc-agrees-to-pay-950000-penalty-for-failing-to-report-bowflex-fitness-machines\" target=\"_blank\" rel=\"noopener noreferrer\">united states consumer product safety commission<\/a>. nautilus agreed to pay $950,000 in fines.\r\n\r\nin 2020, nautilus, inc. is once again <a href=\"https:\/\/topclassactions.com\/lawsuit-settlements\/lawsuit-news\/sporting-goods-equipment\/nautilus-class-action-lawsuit-claims-treadmills-power-is-overstated\/\" target=\"_blank\" rel=\"noopener\">facing a lawsuit<\/a> regarding their bxt116 treadmill. the plaintiff claims that the horsepower information on the site is overstated and was used as a way to compare to other products before making the purchase. this case is ongoing and we will update as more is revealed.\r\n<h2>bowflex max trainer alternatives<\/h2>\r\nbowflex max trainer often competes with treadmills and ellipticals. therefore, the effective alternatives of the bowflex trainers are the ellipticals and treadmills. names worth mentioning include:\r\n<ul>\r\n \t<li>proform cardio hiit trainers<\/li>\r\n \t<li>sole sc200 stepper<\/li>\r\n \t<li>schwinn 470 elliptical<\/li>\r\n<\/ul>\r\n<h2>bowflex max trainer cost<\/h2>\r\nthe cost of bowflex max trainer depends on the version of the trainer. the price of the new releases is higher than the old versions. further, second-hand bowflex machines cost less than the new machines.\r\n\r\na brand-new m3 usually costs around $1000, while an m8 may cost well over $2200.\r\n<h2>bowflex max trainer financing options<\/h2>\r\n<ul>\r\n \t<li>nautilus offers credit card-based, no money down financing through synchrony bank.<\/li>\r\n \t<li>no interest charges if you pay in full within 18 months ( rolls over retroactively to an apr of 29.99%).<\/li>\r\n \t<li>third-party technicians to assemble max trainer for $159.<\/li>\r\n \t<li>shipping and handling: $100 or $150, depending on the model.<\/li>\r\n<\/ul>\r\n<h2>where to buy the bowflex max trainer<\/h2>\r\nthe trainer has continued to attract attention from a good number of customers around the world. as such, many people are in search of where to buy the bowflex max trainer. most reputable online stores have machines in stock:\r\n<ul>\r\n \t<li><strong>amazon.com<\/strong><\/li>\r\n \t<li><strong>ebay<\/strong><\/li>\r\n \t<li><strong>dick's sporting goods<\/strong><\/li>\r\n<\/ul>\r\n<h2>bowflex max trainer warranty &amp; guarantee<\/h2>\r\n<ul>\r\n \t<li>m3 comes with a year warranty on its parts.<\/li>\r\n \t<li>m6 &amp; m8 come with a 2\u20133-year warranty.<\/li>\r\n \t<li>all models come with a 90-day labor warranty.<\/li>\r\n \t<li>return policy: 6 weeks, 100% money-back. (if you want your money back for any reason, ship back for a full refund of the purchase price).<\/li>\r\n \t<li>to file warranty claims or refund request, you need to contact customer service at (800) 605 \u2013 3369.<\/li>\r\n<\/ul>\r\n<h2>bowflex max trainer reviews<\/h2>\r\nthe m6 is by far one of the most popular bowflex max trainer choices available on the market today. it is best to refer to the reviews of the bowflex max trainer m6. the third-party reviews of the bowflex max trainer m6 often have unbiased information on the performance of the m6.\r\n<h2>bowflex max trainer pros &amp; cons<\/h2>\r\n<h3>m3<\/h3>\r\n<h4>pros<\/h4>\r\n<ul>\r\n \t<li>combines elliptical and stair-stepper.<\/li>\r\n \t<li>doesn't strain knees, back, and other trouble spots.<\/li>\r\n \t<li>easily legible display.<\/li>\r\n \t<li>increases calorie burn rate every half an hour.<\/li>\r\n \t<li>better upper body training than simple ellipticals.<\/li>\r\n \t<li>free 8-week subscription to daily burn that offers 600+ workout videos.<\/li>\r\n \t<li>comes with a tablet holder.<\/li>\r\n \t<li>chest-strap heart-rate monitor.<\/li>\r\n \t<li>costs less than $1000.<\/li>\r\n<\/ul>\r\n<h4>cons<\/h4>\r\n<ul>\r\n \t<li>warranty only covers one year.<\/li>\r\n \t<li>no ipod connection.<\/li>\r\n \t<li>no grips.<\/li>\r\n \t<li>only eight resistance levels<\/li>\r\n \t<li>only offers two workout programs.<\/li>\r\n<\/ul>\r\n<h3>m6<\/h3>\r\n<h4>pros<\/h4>\r\n<ul>\r\n \t<li>trains the entire body.<\/li>\r\n \t<li>works out upper arm strength better than other elliptical machines.<\/li>\r\n \t<li>has 16 levels of resistance.<\/li>\r\n \t<li>comes with five different programs of exercise.<\/li>\r\n \t<li>comes with\u00a0wireless and contact pulse sensors.<\/li>\r\n \t<li>can have two different user profiles.<\/li>\r\n \t<li>compatible with bluetooth 4.0 that enables you to track data online.<\/li>\r\n \t<li>comes with a water bottle holder.<\/li>\r\n \t<li>small size.<\/li>\r\n<\/ul>\r\n<h4>cons<\/h4>\r\n<ul>\r\n \t<li>tiresome assembly and getting a professional to do it for you could be costly.<\/li>\r\n \t<li>costs more than other, similar treadmills and ellipticals.<\/li>\r\n \t<li>the two-year warranty doesn't reflect the product's retail price.<\/li>\r\n<\/ul>\r\n<h3>m8<\/h3>\r\n<h4>pros<\/h4>\r\n<ul>\r\n \t<li>20 different resistance levels.<\/li>\r\n \t<li>preset workout varieties.<\/li>\r\n \t<li>bowflex fitness app syncs with it.<\/li>\r\n \t<li>joints don't suffer from using it.<\/li>\r\n \t<li>wireless heart rate monitor.<\/li>\r\n \t<li>best-quality grips and pedals.<\/li>\r\n \t<li>comes with a water bottle holder and media ledge.<\/li>\r\n \t<li>capacity for up to four different user profiles.<\/li>\r\n \t<li>longest warranty out of all the max trainer products.<\/li>\r\n \t<li>compact size.<\/li>\r\n<\/ul>\r\n<h4>cons<\/h4>\r\n<ul>\r\n \t<li>very expensive.<\/li>\r\n \t<li>takes a long time to assemble.<\/li>\r\n \t<li>could be too intense for many people.<\/li>\r\n<\/ul>\r\n<h2>new products available<\/h2>\r\nthere are new treadmills by bowflex available, the t7 and t10. they come with jrny digital fitness program on a touchscreen hd screen. both reach speeds of 12 mph with motorized incline and decline. it also includes wheels for easy transportation in and out of storage.\r\n<h2>the bottom line on bowflex max trainer<\/h2>\r\nshould you drop $999-$2,199 on a bowflex max trainer? well, it aims to help you lose weight in less time than traditional fitness machines. a 14-minute workout is better than an hour-long cardio session. some users don't care about the price, although there are benefits to using this fitness machine.\r\n\r\nlosing weight and getting fit can be tough, and sometimes you may need a bit of help. possibly, a program that helps you adopt a new lifestyle to lose weight for good.\r\n\r\namong the best products we've seen this year is one called [promoted_product_link]. what's in the program? users can find their personal path to weight loss with a customized plan tailored to you. don't take our word for it; user reviews show people see promising results.\r\n\r\nadditionally, the makers of [promoted_product_name] offer a [promoted_product_offer_link], which is an impressive sign of confidence.","post_title":"bowflex max trainer review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"bowflex-max-trainer-review","to_ping":"","pinged":"","post_modified":"2023-03-29 04:26:00","post_modified_gmt":"2023-03-29 08:26:00","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=91522","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"1","filter":"raw"}}],"q_and_a":[{"question":"what is vibro shape?","answer":"<p>vibro shape is promoted as a &#8220;professional vibrating belt&#8221; designed to tone muscles in areas such as the abdominals, buttocks, thighs, shoulders, and calves. according to the manufacturer&#8217;s claims, it utilizes a distinct oscillating massage motion to enhance blood circulation, contributing to detoxification and weight reduction.<\/p>\n"},{"question":"what are the side effects of vibro shape?","answer":"<p>prolonged use of vibro shape may result in redness, skin irritation, and discomfort. extended hours of use can lead to muscle fatigue, impacting the muscles&#8217; ability to perform activities. wearing the belt for an extended period may disrupt daily activities. additionally, the increased sweating induced by the belt may initially contribute to water weight loss, but weight may be regained after rehydration. the belt&#8217;s design, which holds sweat against the skin, may also cause itchiness and rashes.<\/p>\n"},{"question":"what is the price of vibro shape?","answer":"<p>vibro shape belt costs about $69.<\/p>\n"},{"question":"where can i buy vibro shape?","answer":"<p>although it used to be available at walmart, vibro shape is currently unavailable for purchase.<\/p>\n"},{"question":"can vibro shape help me lose weight?","answer":"<p>there is no evidence to suggest that vibro shape can help you lose weight. although some research shows that total body vibration can be as effective as a traditional workout, the studies were not completed on the vibro belt, and they involved more than just the abdominals.<\/p>\n<p>however, according to the manufacturer&#8217;s claims, vibro shape is suggested to aid in weight loss by breaking down fat cells, improving blood circulation, and enhancing muscle strength. the belt is designed to accommodate different waist sizes and offers various power settings. the manufacturer asserts that a 10-minute daily session with the belt can simulate the benefits of a comprehensive exercise session without strenuous physical effort. however, it is crucial to note that while vibrating belts may help reduce stomach volume and curb appetite, they are not considered a magic tool for weight loss. the real key to losing weight, as emphasized, lies in improving nutrition and increasing exercise to create a calorie deficit.<\/p>\n"},{"question":"how long do i have to use vibro shape?","answer":"<p>vibro shape&#8217;s product description recommends using it for 10 minutes each day.<\/p>\n"},{"question":"is vibro shape easy to use?","answer":"<p>vibro shape comes with a remote for ease of use and is easy to travel with.<\/p>\n"},{"question":"how do you use a vibro belt?","answer":"<p>strap on the belt around your waist and use it for a few minutes, within 10 minutes and after or before meals will do.<\/p>\n"},{"question":"who can use vibro shape?","answer":"<p>vibro shape can be used by women and men alike.<\/p>\n"},{"question":"what is the range of waist sizes that vibro shape can accommodate?","answer":"<p>vibro shape can fit waists ranging from 24 to 55 inches.<\/p>\n"},{"question":"how do i contact vibro shape customer service?","answer":"<p>you need to contact the store where you bought the product for customer support.<\/p>\n"},{"question":"can i return vibro shape?","answer":"<p>yes, but you can only return a product or request a refund only if the product is damaged when received.<\/p>\n"},{"question":"what are the most common complaints about vibro shape?","answer":"<p>the most common user complaints were itching associated with its use, and damage to the product after just weeks of use.<\/p>\n"},{"question":"what does the vibro shape belt do?","answer":"<p>the vibro shape belt is designed to shape your core muscles with vibrations and heat. apparently, this allows for the fat cells to break down. it has been shown, however, that spot-reducing weight does not work.<\/p>\n"},{"question":"does vibro shape belt really work?","answer":"<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;vibro shape belts are a popular exercise product that claim to provide fast and easy weight loss with minimal effort. however, scientific evidence does not support the claims made by these products. while some users may experience some temporary muscle stimulation from the vibration of these belts, long-term results have not been studied or proven. additionally, use of these belts can cause skin irritation for some people due to the movement of the belt on their body. therefore, it is best to consult with your doctor before using a vibro shape belt for any form of exercise or weight loss program.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:833,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;11&quot;:3,&quot;12&quot;:0}\">vibro shape belts are a popular exercise product that claim to provide fast and easy weight loss with minimal effort. however, scientific evidence does not support the claims made by these products. while some users may experience some temporary muscle stimulation from the vibration of these belts, long-term results have not been studied or proven. additionally, use of these belts can cause skin irritation for some people due to the movement of the belt on their body. therefore, it is best to consult with your doctor before using a vibro shape belt for any form of exercise or weight loss program.<\/span><\/p>\n"},{"question":"does vibro shape improve blood circulation?","answer":"<p>the product&#8217;s description claims that vibro shape can improve blood circulation, but there is no evidence to support this claim.<\/p>\n"},{"question":"is vibro shape made with good quality materials?","answer":"<p>no, vibro shape is made with cheaply made materials that do little more than act as an uncomfortable massager. many users have complained about the poor quality of the product.<\/p>\n"}],"jump_links":[{"name":"overview","element":"h2","element_number":"1"},{"name":"quality","element":"h2","element_number":"2"},{"name":"user comments","element":"h2","element_number":"3"},{"name":"the science","element":"h2","element_number":"4"},{"name":"what users are saying","element":"h2","element_number":"5"},{"name":"bottom line","element":"h2","element_number":"6"}],"youtube_video_id":"","amazon_url":"","ingredient_list":false,"related_by_brand":false,"related_by_ingredients":false,"related_by_type":false,"is_medically_reviewed":true,"medically_reviewed_by":{"id":268,"user_firstname":"danielle","user_lastname":"omar, rdn, ms","nickname":"danielle omar","user_nicename":"danielle-omar","display_name":"danielle omar, rdn, ms","user_email":"danielleomar@dietspotlight.com","user_url":"","user_registered":"2018-10-08 15:43:17","user_description":"danielle omar is a registered dietitian nutritionist, published author, and nutrition consultant. she has a master\u2019s degree in health science and has taught nutrition science at the college level for over 10 years. she is the founder of food confidence and creator of the nourish clean eating program. danielle has served as an expert consultant for companies including: my fitness pal, the washington post, the new york times, lifefuels and food network.","user_avatar":false},"gnc_url":""},"yoast_head":"<!-- this site is optimized with the yoast seo premium plugin v21.8 (yoast seo v21.8.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>vibro shape review | does it work?, side effects, buy vibro shape<\/title>\n<meta name=\"description\" content=\"vibro shape belt review, with side effects, ingredients, where to buy online, coupons, store samples, meal plan reviews, cost &amp; diet dosage. does vibro shape work for weight loss? is it safe or a scam?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/vibro-shape-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"vibro shape review\" \/>\n<meta property=\"og:description\" content=\"vibro 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