{"id":20675,"date":"2012-03-20t11:51:37","date_gmt":"2012-03-20t15:51:37","guid":{"rendered":"http:\/\/gncmegamenenergyandmetabolismreview"},"modified":"2023-11-17t08:12:01","modified_gmt":"2023-11-17t13:12:01","slug":"gnc-mega-men-energy-and-metabolism-review","status":"publish","type":"post","link":"\/\/www.digitopmedia.com\/gnc-mega-men-energy-and-metabolism-review\/","title":{"rendered":"gnc mega men energy and metabolism review"},"content":{"rendered":"<div id=\"jump-link-container\" style=\"padding: 20px 0px;font-size:1.05em;line-height: 30px\">    <a href=\"#jump-overview\"><strong>overview<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-ingredients\"><strong>ingredients<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-benefits\"><strong>benefits<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-side-effects\"><strong>side effects<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-bottom-line\"><strong>bottom line<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-does-it-work\"><strong>does it work<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-weight-loss\"><strong>weight loss<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-directions\"><strong>directions<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-warnings\"><strong>warnings<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-is-it-safe\"><strong>is it safe?<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-lawsuits\"><strong>lawsuits<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-is-it-a-scam\"><strong>is it a scam?<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-alternatives\"><strong>alternatives<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-what-users-are-saying\"><strong>what users are saying<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#questions-and-answers\"><strong>q&amp;a<\/strong><\/a><\/div><p>why is it that so few diet products are backed by science? let&#8217;s find out if gnc mega men energy and metabolism is one of the good ones. there are people interested in this supplement, so we examined the ingredients, side effects, clinical research, and quality of customer support. additionally, we picked apart hundreds of consumer reviews and comments. we then refined and summarized to give you the info you need.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-overview\">overview<\/div><h2>what is gnc mega men energy and metabolism?<\/h2>\n<p>gnc mega men energy and metabolism is a vitamin supplement developed by general nutrition centers.<\/p>\n<p>the 2022足球世界杯德国队分组
 claims the supplement is a calorie-burning multivitamin.<\/p>\n<p>the all-natural formula contains a blend of elements designed to enhance the body&#8217;s immune system functioning and support eye and overall health.<\/p>\n<p>other than vitamins and minerals, the main ingredients in gnc mega men&#8217;s energy and metabolism are caffeine, capsicum, black pepper extract, and green tea extract, intended to increase metabolism and promote fat burning, but do they work?<\/p>\n<ul>\n<li><a href=\"https:\/\/www.mdpi.com\/2075-4663\/8\/10\/132\" target=\"_blank\" rel=\"noopener noreferrer\"><em>sports<\/em><\/a> &#8211; with all these ingredients in the mix, do you need such an extensive formula to increase energy expenditure? research says no. according to at least one study, a multi-ingredient supplement was just as effective as straight caffeine supplementation on energy expenditure.<\/li>\n<li><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1002\/jsfa.8459\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of the science of food and agriculture<\/em><\/a> &#8211; capsicum, which is an extract from the chili pepper, contains &#8220;phenolic compounds and antioxidants.&#8221;<\/li>\n<li><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1111\/1541-4337.12246\" target=\"_blank\" rel=\"noopener noreferrer\"><em>comprehensive reviews<\/em><\/a> &#8211; what&#8217;s interesting about black pepper, is the extract is included in most supplements as a means of improving the absorption of other ingredients. however, research shows that the body may have trouble absorbing the black pepper itself.<\/li>\n<\/ul>\n<p>gnc provides no information on when their mega men&#8217;s energy and metabolism was first introduced. general nutrition centers has been producing their line of health products since 1935 and maintains a chain of stores that sell health-promotion products.<\/p>\n<p>gnc, currently the world&#8217;s leading specialty retailer of nutritional products, has experienced a mixed reputation, as evidenced by its rating with the better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/pa\/pittsburgh\/profile\/health-products\/general-nutrition-centers-inc-0141-4949\" target=\"_blank\" rel=\"noopener\">bbb<\/a>). as of the latest update, gnc has seen some improvement in its bbb rating, climbing from a d- to a b-. despite this progress, it maintains a modest one-star rating, based on an average of 20 customer reviews. over the past three years, gnc has successfully resolved 153 complaints, with 47 of these resolutions occurring in the previous 12 months. in a significant development for the 2022足球世界杯德国队分组
, gnc filed for chapter 11 bankruptcy in june 2020, marking a pivotal moment in its corporate history.<\/p>\n<p>gnc customer service contact information:<\/p>\n<ul>\n<li>phone: 1-877-gnc-4700 (1-877-462-4700) 9:00 a.m. &#8211; 8:00 p.m. est monday &#8211; friday, 9:00 a.m. &#8211; 7:00 p.m. est saturday and sunday<\/li>\n<li>email: customer-service@gnc-hq.com<\/li>\n<li>address: 300 6th ave pittsburgh, pa 15222<\/li>\n<\/ul>\n<p>they\u00a0 offer a 30 days money-back guarantee. gnc has a better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/pa\/pittsburgh\/profile\/health-products\/general-nutrition-centers-inc-0141-4949\" target=\"_blank\" rel=\"noopener\">bbb<\/a>) rating of f because they\u2019ve failed to respond to more than 30 customer complaints filed with the bbb.<\/p>\n<p>in june of 2020, they filed chapter 11 bankruptcy (reorganization). they have been allowed to continue business operations, but they are doing so under court supervision.<\/p>\n<p>other products by gnc include: amp pure isolate whey protein, amp wheybolic\u2122 whey protein, amp wheybolic\u2122 ripped performance protein + thermogenic, probiotic solutions weight management support, tamaflex, total lean, women&#8217;s multivitamin 50 plus, probiotic solutions with enzymes 25 billon cfus, total lean, amp creatine hcl 189, coq-10, and alpha-lipoic acid.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-ingredients\">ingredients<\/div><h2>gnc mega men&#8217;s energy and metabolism ingredients<\/h2>\n<p>the complete list of daily nutritional values for gnc mega men&#8217;s energy and metabolism supplements are:<\/p>\n<ul>\n<li>vitamin a 5000 iu with 50 percent as beta-carotene and 50 percent retinyl acetate<\/li>\n<li>vitamin c (as ascorbic acid &amp; calcium ascorbate) 300 mg<\/li>\n<li>vitamin e 30 iu<\/li>\n<li>vitamin k (as phytonadione) 80 mcg<\/li>\n<li>thiamin (vitamin b-1 as thiamin mononitrate) 50 mg<\/li>\n<li>riboflavin (vitamin b-2) 50 mg<\/li>\n<li>vitamin b6 50 mg<\/li>\n<li>folic acid 400 mcg<\/li>\n<li>vitamin b-12 (as cyanocobalamin) 50 mg<\/li>\n<li>biotin 300 mcg<\/li>\n<li>iodine (as potassium iodide) 150 mcg<\/li>\n<li>magnesium (as magnesium oxide) 100 mg<\/li>\n<li>zinc (as zinc oxide) 25 mg<\/li>\n<li>selenium (as l-selenomethionine) 200 mcg<\/li>\n<li>copper (as copper sulfate) 2 mg<\/li>\n<li>manganese (as manganese sulfate) 2 mg<\/li>\n<li>chromium (as chromium chloride 120 mcg<\/li>\n<li>molybdenum (as sodium molybdate) 75 mcg<\/li>\n<li>vitamin d (as cholecalciferol d-3) 1600iu<\/li>\n<li>niacin (as niacinamide &amp; niacin) 50 mg<\/li>\n<li>pantothenic acid (as calcium d-pantothenate) 50 mg<\/li>\n<li>calcium (as calcium carbonate and calcium ascorbate) 200 mg<\/li>\n<li>energy &amp; metabolism blend 150 mg\n<ul>\n<li>caffeine anhydrous<\/li>\n<li>green tea extract (camellia sinensis)<\/li>\n<li>eleuthero root powder (eleutherococcus senticosus)<\/li>\n<li>capsimax capsicum seed extract<\/li>\n<li>black pepper fruit extract (piper nigrum)<\/li>\n<\/ul>\n<\/li>\n<li>super antioxidant blend\n<ul>\n<li>alpha-lipoic acid 25 mg<\/li>\n<li>lutemax 2020 lutein 2 mg<\/li>\n<li>cranberry fruit concentrate<\/li>\n<li>boron (as hydrolyzed protein chelate)<\/li>\n<li>tin (as stannous chloride)<\/li>\n<li>vanadium (as vanadyl sulfate)<\/li>\n<li>nickel (as nickel sulfate)<\/li>\n<li>lycopene 1 mg<\/li>\n<li>turmeric root extract (curcuwin\u2122)(curcuma longa)(standardized to curcuminoids) 500 mcg<\/li>\n<li>zeaxanthin (as zeaxanthin isomers) 400 mcg<\/li>\n<li>astaxanthin (from haematococcus pluvialis) 50 mcg<\/li>\n<li>beta-cryptoxanthin 10 mcg<\/li>\n<\/ul>\n<\/li>\n<li>choline (as choline bitartrate) 10 mg<\/li>\n<li>inositol 10 mg<\/li>\n<li>silica (as silicon dioxide) 4 mg<\/li>\n<li>boron (as sodium borate) 2 mg<\/li>\n<li>vanadium (as sodium metavanadate) 10 mcg<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-does-it-work\">does it work<\/div><h2>does gnc mega men&#8217;s energy and metabolism work?<\/h2>\n<p>when trying to answer the question, \u201cdoes the product work?\u201d there isn\u2019t a clear-cut answer.<\/p>\n<p>according to the gnc website, their vitamins have been \u201cclinically studied.\u201d<\/p>\n<p>however, while the gnc mega men&#8217;s energy and metabolism formula does contain some compounds scientifically proven to help with weight reduction, there is no valid research to support the 2022足球世界杯德国队分组
\u2019s weight-loss claims.<\/p>\n<p>the claims gnc makes on their website are not substantiated by any known scientific studies or clinical trials that have examined the effects of this product directly.<\/p>\n<p>the 2022足球世界杯德国队分组
 also claims the product to be \u201cphysician endorsed,\u201d however, gnc provides the same claim for all gnc products.<\/p>\n<p>while gnc mega men&#8217;s energy and metabolism has a physician\u2019s stamp of approval, the approval is provided by the general nutrition centers medical board, and not by doctors who aren\u2019t affiliated with the general nutrition centers.<\/p>\n<p>reviews from users of gnc mega men energy and metabolism are mixed. many users state they have seen an increase in energy and stamina while engaging in sports and during workouts and felt better on the whole later in the day while taking the mega men&#8217;s vitamins.<\/p>\n<p>some users also report significant weight reduction while taking supplements.<\/p>\n<p>on the other hand, many users report they saw no positive effects whatsoever, even when taking the upper dosage limits.<\/p>\n<p>however, neither positive nor negative antidotal consumer reports of a product\u2019s effectiveness should typically be taken as a substituent for peer-reviewed clinical research when answering; does the product work?<\/p>\n<p>after a 2016 study of 28 long-term trials, researchers conclude that if a person makes appropriate lifestyle changes, a quality weight-loss preparation can help increase the likelihood of achieving a significant fat loss, according to\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/nbk221839\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>weight management<\/em><\/a> and the\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3543247\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal behavioral nutrition and physical activity<\/em><\/a>.<\/p>\n<p><img decoding=\"async\" class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/positive-benefits-1024x534.jpg\" alt=\"gnc mega men energy and metabolism\" width=\"1024\" height=\"534\" \/><\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-benefits\">benefits<\/div><h2>gnc mega men&#8217;s energy and metabolism benefits and results<\/h2>\n<p>according to general nutrition centers, several of the pros of taking gnc mega men energy and metabolism is their formula helps to support colon and prostate health and increases the levels of crucial b vitamins.<\/p>\n<p>another claimed benefit is this product contains a combination of thermogenic enhancing compounds that are designed to increase calorie burning, boost mental sharpness and help control damage to cells caused by free radicals that are produced during vigorous exercise. additionally, it has been shown that vitamin b5 aids in the production of hemoglobin.<\/p>\n<p>while there does not appear to be any published studies to support the supplement producing any of these benefits directly, some long-time users have given positive reports that the product does produce the result gnc claims.<\/p>\n<p>users providing anecdotal reports have stated that gnc mega men energy and metabolism has helped them to lose weight and feel more energized, both during workouts and throughout the day.<\/p>\n<p><img decoding=\"async\" class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/weight-loss-help-1024x680.jpg\" alt=\"gnc mega men energy and metabolism\" width=\"1024\" height=\"680\" \/><\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-weight-loss\">weight loss<\/div><h2>details on gnc mega men&#8217;s energy and metabolism and weight loss<\/h2>\n<p>the compounds found in gnc mega men&#8217;s energy and metabolism and weight loss specific to aiding with weight reduction include:<\/p>\n<h3>caffeine anhydrous<\/h3>\n<p>caffeine anhydrous is a stimulant as well as a diuretic. it comes from several natural sources such as coffee beans, tea leaves, kola nuts, yerba mate plants, and guarana.<\/p>\n<p>clinical research has shown that caffeine may help stimulate thermogenesis, the process of how the body generates heat and energy from the digestion of food.<\/p>\n<p>as a dietary supplement in energy pills and weight-loss products, caffeine anhydrous is a dry powder.<\/p>\n<p>usually, caffeine anhydrous is intended to reduce appetite, boost metabolism and energy levels while improving mental focus and athletic performance.<\/p>\n<p><img decoding=\"async\" class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/green-tea-antioxidant.png\" alt=\"gnc mega men energy and metabolism\" width=\"945\" height=\"612\" \/><\/p>\n<h3>green tea<\/h3>\n<p>according to\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4055352\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>current pharmaceutical designs<\/em><\/a>, green tea is unfermented, unlike black and oolong tea varieties. also known as camellia sinensis, green tea contains caffeine and antioxidants and is added to numerous diet supplements for its metabolism and immune system boosting properties.<\/p>\n<p>a 2013 review of several studies found green tea helped to prevent several health-related issues.<\/p>\n<h3>eleuthero root powder<\/h3>\n<p>more often referred to as ginseng, <a href=\"http:\/\/www.lb7.uscourts.gov\/documents\/16-605url1americanginseng.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">university of maryland medical center<\/a> claims that eleuthero root has been used for centuries to treat colds and flu symptoms.<\/p>\n<p>according to the research, ginseng may also help improve athletic performance and increase muscle strength and endurance.<\/p>\n<p>eleuthero root is typically added to dietary supplements to aid in weight reductions by helping to reduce stress and boost immune system functioning.<\/p>\n<p>while some clinical eleuthero root trials have recorded positive results, other studies did not find ginseng to produce these same results.<\/p>\n<p>other compounds found in gnc mega men&#8217;s energy and metabolism and weight loss with clinical studies that produced positive findings include:<\/p>\n<p><img decoding=\"async\" class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/antioxidant-foods-1024x690.png\" alt=\"gnc mega men's energy and metabolism\" width=\"1024\" height=\"690\" \/><\/p>\n<h3>antioxidants<\/h3>\n<p>compounds that fight cellular damage from environmental factors.<\/p>\n<h3>black pepper fruit extract<\/h3>\n<p>it is used to increase the absorption of drugs and supplements.<\/p>\n<h3>boron<\/h3>\n<p>a mineral that aids in regulating levels of the hormone estrogen.<\/p>\n<p><img decoding=\"async\" class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/large-cayenne-pepper.png\" alt=\"gnc mega men's energy and metabolism ingredients\" width=\"885\" height=\"458\" \/><\/p>\n<h3>capsicum<\/h3>\n<p>a form of red pepper seed extract that is known to provide several health benefits.<\/p>\n<h3>choline<\/h3>\n<p>a chemical similar to the b vitamins that are important for proper nervous system function.<\/p>\n<h3>inositol<\/h3>\n<p>chemically similar to vitamins d and e and is believed to benefit brain function.<\/p>\n<p><img decoding=\"async\" class=\"img-responsive alignnone\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/arrow-how-to-take.png\" alt=\"how to take gnc mega men's energy and metabolism\" width=\"960\" height=\"274\" \/><\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-directions\">directions<\/div><h2>how to use (take) gnc mega men&#8217;s energy and metabolism<\/h2>\n<p>the recommended serving size of gnc mega men&#8217;s energy and metabolism formula is two caplets per day, taken with food.<\/p>\n<p>the product comes in various size packages, including 45, 90, and 180 caplets and varies multipacks that will last for 30 to 90 days.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-warnings\">warnings<\/div><h2>gnc mega men&#8217;s energy and metabolism product warnings<\/h2>\n<p>there are no direct warnings on the product label. however, there have been reports from users of various adverse effects, including accelerated heart rate, diarrhea, nausea, shortness of breath, and stomachache.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-is-it-safe\">is it safe?<\/div><h2>is gnc mega men&#8217;s energy and metabolism safe?<\/h2>\n<p>while there appear to be no known significant dangers from taking gnc\u2019s mega men&#8217;s energy and metabolism formula, the product does contain much time over the usda daily dietary intake values for several nutrients.<\/p>\n<p>for example, the formula contains over 16 times the recommended daily value of vitamin b1, over 15 times the recommended daily value of vitamin b2, 33 times the recommended amount of b5, over 25 times the recommended daily value of vitamin b6, and eight times the recommended amount of b12.<\/p>\n<p>because all cereals and bread are fortified with b vitamins, nutritional experts say there is no valid reason to take more than the daily allowance of b vitamins.<\/p>\n<p>while there is no scientific evidence to prove that these levels of vitamin b are harmful, the higher levels probably won\u2019t produce any positive effect. still, there are some caveats.<\/p>\n<p>in excess amounts, some b vitamins, namely b3 and b6, can lead to toxicity, and too much folic acid can mask a vitamin b12 deficiency, according to <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4772032\/\" target=\"_blank\" rel=\"noopener noreferrer\">nutrients<\/a><\/em>.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-side-effects\">side effects<\/div><h2>gnc mega men&#8217;s energy and metabolism side effects<\/h2>\n<p>in reviews, some users of gnc mega men energy and metabolism formula report several issues, including headache, diarrhea, nausea, and stomachache.<\/p>\n<p>one of the major cons reported is many users who had utterly cut caffeine out of their diets started experiencing an elevated heart rate and feeling lightheaded and jittery after they began taking the gnc formula.<\/p>\n<p>a complete list of reported possible adverse effects include:<\/p>\n<ul>\n<li>accelerated heart rate<\/li>\n<li>diarrhea<\/li>\n<li>dizziness<\/li>\n<li>headaches<\/li>\n<li>jitters<\/li>\n<li>muscle fatigue<\/li>\n<li>nausea<\/li>\n<li>shortness of breath<\/li>\n<li>stomachache<\/li>\n<\/ul>\n<p>the gnc mega men\u2019s formula contains the amino acid carnitine that aids in the metabolism of food.<\/p>\n<p>however, excessive carnitine have been shown to cause diarrhea, and gnc does not list the amount of carnitine in mega men, claiming it is part of their proprietary blend.<\/p>\n<h3>rashes and itching<\/h3>\n<p>this is a potential side effect of any supplement, and epically those with high levels of vitamin b12 are known to cause itching and rashes.\u00a0mega men\u2019s has over eight times the recommended daily value on b12.<\/p>\n<h3>nausea and upset stomach<\/h3>\n<p>taking gnc mega men may produce nausea. it is possibly linked to the high level of vitamin b5, also known as pantothenic acid present in this formula.<\/p>\n<h3>headache and dizziness<\/h3>\n<p>gnc mega men contains high levels of vitamin a, like beta-carotene, a nutrient that promotes healthy vision. however, even though this type of vitamin a is not dangerous, high doses can lead to dizziness and headaches.<\/p>\n<h3>reduced insulin sensitivity<\/h3>\n<p>gnc mega men\u2019s has levels of vitamin c that are five times higher than the daily recommended value, along with the high dose of vitamin e, which may offset some of the effects of exercise and healthy eating.<\/p>\n<p>research done by the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc3425865\/#\" target=\"_blank\" rel=\"noopener noreferrer\">national academy of sciences<\/a> has shown that in high doses, vitamins c and e inhibited the enhancement in insulin sensitivity typically promoted during exercise.<\/p>\n<p>increased insulin sensitivity can help build muscle and burn fat, and impaired insulin sensitivity is one of the precursors to obesity.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-lawsuits\">lawsuits<\/div><h2>gnc mega men&#8217;s energy and metabolism lawsuits<\/h2>\n<p>in may of 2019, gnc was sued for deceptive and misleading advertising practices, according to court documents from the <a href=\"https:\/\/www.classaction.org\/media\/arora-et-al-v-gnc-holdings-inc.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">u.s. district court<\/a>.<\/p>\n<p>the lawsuit specifically named gnc men&#8217;s prostate formula, gnc diabetic support, gnc preventative nutrition healthy blood pressure, and gnc mega men healthy testosterone, just to name a few.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-is-it-a-scam\">is it a scam?<\/div><h2>is gnc mega men&#8217;s energy and metabolism a scam?<\/h2>\n<p>general nutrition centers has a long history of producing a wide range of health-related products. while there may be some legitimate cons and concerns with taking the formula, it should probably not be labeled anymore or less of a scam than any other supplement that claims to do things that have not been scientifically proven.<\/p>\n<p>where can you buy mega men&#8217;s energy and metabolism?<\/p>\n<p>you can find gnc mega men&#8217;s energy and metabolism at gnc stores in most countries worldwide, at many large retailers, and online. here are the main places where can you buy gnc mega men&#8217;s energy and metabolism:<\/p>\n<ul>\n<li>gnc retail outlets.<\/li>\n<li>large retailers that carry health-related products, such as walmart, kmart, target, and costco.<\/li>\n<li>online retailers like walmart, amazon, and at gnc.com<\/li>\n<\/ul>\n<p>the cost of gnc mega men&#8217;s energy and metabolism will vary depending on the supplier and quantity purchased. prices will range from as little as $4.99 for a 30 day supply to up to $50 for a 90 day supply of multi-packs. typically, the amount will be less at larger retailers and online and cost more at smaller health stores.<\/p>\n<p>on the official website, gnc mega men\u2019s energy and metabolism costs $29.99 (90 caplets), $44.99 (180 caplets).<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-alternatives\">alternatives<\/div><h2>gnc mega men&#8217;s energy and metabolism alternatives<\/h2>\n<p>there are several alternatives to gnc\u2019s mega men&#8217;s energy and metabolism formula. the main two choices, in alphabetical order, are:<\/p>\n<h3>advocare spark<\/h3>\n<p>advocare spark is an energy drink in powder form, mixed with water. advocare claims to have no added sugar and is a holistic blend of 21 vitamins, minerals, and nutrients that work together provide a natural source of energy and increase mental alertness.<\/p>\n<h3>focus factor<\/h3>\n<p>focus factor contains vitamins c, d, e, and b and claims to help with memory and concentration. some of its key elements have shown promise in studies, resulting in weight loss.<\/p>\n<img decoding=\"async\" class=\"bottom-hero img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/gnc-mega-mens-bottom.jpg\" alt=\"gnc mega men energy and metabolism ingredients\" \/><div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-what-users-are-saying\">what users are saying<\/div><h2>the bottom line on gnc mega men energy and metabolism<\/h2>\n<p>are you racing out to buy gnc mega man vitamins? well, we like the low price and that we found a few positive comments, but we are skeptical about this one because the weight-loss claims are not supported by published clinical research. plus, we\u2019re concerned about it not working and customer reports of negative side effects.<\/p>\n<p>if now is the last time you want to start a weight-loss journey, we suggest a clinically-proven program that combines personal interaction with the latest technology so you lose weight and keep it off.<\/p>\n<p>among the best weight-loss apps we&#8217;ve seen is <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\"><strong>noom<\/strong><\/a>. the app provides a unique combination of human coaching, customized meal plans, expert resources and more to ensure you learn how to lose weight and how to keep it off, for good.<\/p>\n<p>plus, dietspotlight readers can access a <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\" target=\"_blank\"><strong>free trial offer<\/strong><\/a> of noom for a limited time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>overview | ingredients | benefits | side effects | bottom line | does it work | weight loss | directions &hellip;<\/p>\n","protected":false},"author":29,"featured_media":552075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65,55,86],"tags":[],"acf":{"q_and_a":[{"question":"what is gnc mega men energy and metabolism?","answer":"<p>gnc mega men energy and metabolism is a vitamin supplement created by general nutrition centers. it is marketed as a calorie-burning multivitamin that contains natural ingredients to promote fat burning and increase metabolism, including caffeine, capsicum, black pepper extract, and green tea extract.<\/p>\n"},{"question":"what are the side effects of gnc multivitamin?","answer":"<p>possible gnc mega men energy and metabolism side effects may include nausea, stomachache, diarrhea and headache. this is according to customer reviews.<\/p>\n"},{"question":"what are the main ingredients in gnc mega men energy and metabolism?","answer":"<p>besides vitamins and minerals, the main ingredients in gnc mega men energy and metabolism are caffeine, capsicum, black pepper extract, and green tea extract.<\/p>\n"},{"question":"what are the ingredients in gnc mega men energy and metabolism?","answer":"<p>gnc mega men energy and metabolism ingredients are caffeine anhydrous, black pepper, capsicum seed, l-carnitine, taurine, l-methionine, l-glutamine, green tea, choline, inositol, alpha-lipoic acid, vanadium, astaxanthin, lycopene, zeaxanthin, lutemax 2020 lutein, boron, molybdenum, chromium, manganese, copper, selenium, zinc, magnesium, iodine, vitamin a, calcium, vitamin c, pantothenic acid, vitamin k, biotin, folic acid, vitamin d, niacin, vitamin b12, riboflavin, vitamin b6, vitamin e, thiamin and silica.<\/p>\n"},{"question":"does gnc mega men energy and metabolism work?","answer":"<p>the efficacy of gnc mega men energy and metabolism is a subject of debate, and there is no conclusive scientific evidence that supports the supplement&#8217;s claims.<\/p>\n"},{"question":"how much does gnc multivitamin cost?","answer":"<p>the cost of gnc mega men\u2019s energy and metabolism is $29.99 (90 caplets) and $44.99 (180 caplets).<\/p>\n"},{"question":"how should i take gnc mega men energy and metabolism?","answer":"<p>the directions say to take one packet daily with food. a box will last for 30 days.<\/p>\n"},{"question":"can women use gnc mega men energy and metabolism?","answer":"<p>yes, but it\u2019s not recommended. this product is formulated for men.<\/p>\n"},{"question":"is there an age cut-off for gnc mega men vitamins?","answer":"<p>no, as long as you are 18 or older, you can take this product.<\/p>\n"},{"question":"how much caffeine is in gnc mega men energy and metabolism?","answer":"<p>gnc mega men energy and metabolism contains 50mg of caffeine per serving. it is important to note that the amount of caffeine in each serving may vary depending on the flavor you choose. therefore, it is important to check the label carefully before taking this supplement to be sure you are getting the desired amount of caffeine.<\/p>\n"},{"question":"when was gnc mega men energy and metabolism introduced?","answer":"<p>gnc does not provide information on when the mega men energy and metabolism supplement was first introduced.<\/p>\n"},{"question":"who developed gnc mega men energy and metabolism?","answer":"<p>gnc mega men energy and metabolism was developed by general nutrition centers.<\/p>\n"},{"question":"what is general nutrition centers?","answer":"<p>general nutrition centers is a 2022足球世界杯德国队分组
 that has been producing health products since 1935 and maintains a chain of stores that sell health-promotion products. it is the world&#8217;s largest specialty retailer of nutritional products.<\/p>\n"},{"question":"what is the contact information for gnc customer support?","answer":"<p>gnc customer service can be reached by phone at 1-877-gnc-4700 (1-877-462-4700) from 9:00 a.m. to 8:00 p.m. est monday through friday, and from 9:00 a.m. to 7:00 p.m. est on saturdays and sundays. you can also email them at customer-service@gnc-hq.com, or send a letter to their address at 300 6th ave pittsburgh, pa 15222.<\/p>\n"},{"question":"what other products does gnc offer?","answer":"<p>gnc offers a range of health-promotion products, including amp pure isolate whey protein, amp wheybolic\u2122 whey protein, amp wheybolic\u2122 ripped performance protein + thermogenic, probiotic solutions weight management support, tamaflex, total lean, women\u2019s multivitamin 50 plus, probiotic solutions with enzymes 25 billon cfus, total lean, amp creatine hcl 189, coq-10, and alpha-lipoic acid.<\/p>\n"},{"question":"what are the competitors of gnc mega men energy and metabolism?","answer":"<p>competitors of gnc mega men energy and metabolism include bodykey, bio x4, and advocare spark.<\/p>\n"},{"question":"what are the nutritional values of gnc mega men energy and metabolism?","answer":"<p>the complete list of daily nutritional values for gnc mega men energy and metabolism supplements include vitamins a, c, e, k, b-1, b-2, b-6, b-12, and d, as well as biotin, iodine, magnesium, zinc, selenium, copper, manganese, chromium, and molybdenum. the supplement also includes an energy &amp; metabolism blend and a super antioxidant blend.<\/p>\n"},{"question":"how does gnc mega men energy and metabolism aid in weight management?","answer":"<p>according to their website, gnc mega men energy and metabolism is designed to assist in weight management by incorporating thermogenic ingredients. these ingredients are believed to help increase the body&#8217;s metabolic rate, potentially leading to more efficient calorie burning. however, it&#8217;s important to combine the supplement with a healthy diet and regular exercise for effective weight management.<\/p>\n"},{"question":"how long does it take to see results from gnc mega men energy and metabolism?","answer":"<p>the time frame for noticing results from gnc mega men energy and metabolism can vary based on individual factors like diet, lifestyle, and metabolic rate. some users may observe changes in energy levels and metabolism within a few weeks, while for others, it might take longer.<\/p>\n"},{"question":"is gnc mega men energy and metabolism suitable for athletes?","answer":"<p>gnc mega men energy and metabolism can be suitable for athletes, particularly those seeking to enhance their energy levels and metabolism. however, athletes should verify that all ingredients are compliant with their sport&#8217;s governing body&#8217;s regulations regarding supplements.<\/p>\n<p>&nbsp;<\/p>\n"}],"is_medically_reviewed":true,"medically_reviewed_by":{"id":262,"user_firstname":"natalie","user_lastname":"rizzo","nickname":"natalie rizzo","user_nicename":"natalie-rizzo","display_name":"natalie rizzo, ms, rd","user_email":"natalie@dsl.com","user_url":"","user_registered":"2018-09-27 19:50:03","user_description":"natalie rizzo, ms, rd is a nyc-based registered dietitian, food and nutrition writer, national spokesperson and owner of nutrition \u0227 la natalie, a successful sports nutrition practice and blog. natalie writes for many national publications, such as prevention, nbc news, food network healthy eats and more. she has appeared in many tv segments and is frequently quoted as the nutrition expert in top tier national publications. natalie is very honored to have won the award for top food &amp; nutrition feature article in 2017 for \"decoding food label claims: the lowdown on package promises.\"","user_avatar":false},"external_user_reviews":[{"name":"dwayne clark","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r11liczxqk6f3l\/","review_text":"<p>&#8220;so much more energy since i starrted taking these..fast shipping as well.&#8221;<\/p>\n"},{"name":"vylthrlor","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r3mfdeem9vn5ee\/","review_text":"<p>&#8220;just caffeine, not nutrition &#8211; the so-called &#8221; energy&#8221; is apparently nothing more than caffeine. useless.&#8221;<\/p>\n"},{"name":"james r mckenzie","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r258o01gtdmxni\/","review_text":"<p>&#8220;we found it was a better price than gnc, my husband loves this product.&#8221;<\/p>\n"}],"ingredient_list":[{"ingredient":{"id":141767,"post_author":"29","post_date":"2017-10-25 16:32:33","post_date_gmt":"2017-10-25 20:32:33","post_content":"","post_title":"alpha lipoic acid","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"alpha-lipoic-acid","to_ping":"","pinged":"","post_modified":"2018-02-09 13:24:48","post_modified_gmt":"2018-02-09 18:24:48","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=alpha-lipoic-acid","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"},{"ingredient":{"id":141797,"post_author":"29","post_date":"2017-10-25 16:33:01","post_date_gmt":"2017-10-25 20:33:01","post_content":"","post_title":"black pepper extract","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"black-pepper","to_ping":"","pinged":"","post_modified":"2017-12-05 19:54:25","post_modified_gmt":"2017-12-06 00:54:25","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=black-pepper","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"},{"ingredient":{"id":141768,"post_author":"29","post_date":"2017-10-25 16:32:34","post_date_gmt":"2017-10-25 20:32:34","post_content":"","post_title":"caffeine","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"caffeine-anhydrous","to_ping":"","pinged":"","post_modified":"2018-02-09 13:30:43","post_modified_gmt":"2018-02-09 18:30:43","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=caffeine-anhydrous","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"},{"ingredient":{"id":141835,"post_author":"29","post_date":"2017-10-25 16:33:40","post_date_gmt":"2017-10-25 20:33:40","post_content":"","post_title":"capsimax","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"capsimax","to_ping":"","pinged":"","post_modified":"2017-12-27 15:07:07","post_modified_gmt":"2017-12-27 20:07:07","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=capsimax","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"},{"ingredient":{"id":141751,"post_author":"29","post_date":"2017-10-25 16:32:21","post_date_gmt":"2017-10-25 20:32:21","post_content":"","post_title":"green tea","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"green-tea","to_ping":"","pinged":"","post_modified":"2018-05-04 11:02:18","post_modified_gmt":"2018-05-04 15:02:18","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=green-tea","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"},{"ingredient":{"id":141789,"post_author":"29","post_date":"2017-10-25 16:32:57","post_date_gmt":"2017-10-25 20:32:57","post_content":"","post_title":"inositol","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"inositol","to_ping":"","pinged":"","post_modified":"2017-12-28 14:35:02","post_modified_gmt":"2017-12-28 19:35:02","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=inositol","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"},{"ingredient":{"id":141804,"post_author":"29","post_date":"2017-10-25 16:33:09","post_date_gmt":"2017-10-25 20:33:09","post_content":"","post_title":"l-carnitine","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"l-carnitine","to_ping":"","pinged":"","post_modified":"2018-02-09 13:06:51","post_modified_gmt":"2018-02-09 18:06:51","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=l-carnitine","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"},{"ingredient":{"id":141810,"post_author":"29","post_date":"2017-10-25 16:33:12","post_date_gmt":"2017-10-25 20:33:12","post_content":"","post_title":"l-glutamine","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"l-glutamine","to_ping":"","pinged":"","post_modified":"2018-02-15 11:52:55","post_modified_gmt":"2018-02-15 16:52:55","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=l-glutamine","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"},{"ingredient":{"id":141775,"post_author":"29","post_date":"2017-10-25 16:32:37","post_date_gmt":"2017-10-25 20:32:37","post_content":"","post_title":"taurine","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"taurine","to_ping":"","pinged":"","post_modified":"2018-01-29 12:26:26","post_modified_gmt":"2018-01-29 17:26:26","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=taurine","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"},{"ingredient":{"id":141822,"post_author":"29","post_date":"2017-10-25 16:33:33","post_date_gmt":"2017-10-25 20:33:33","post_content":"","post_title":"vitamin a","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"vitamin-a","to_ping":"","pinged":"","post_modified":"2018-02-09 13:58:08","post_modified_gmt":"2018-02-09 18:58:08","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=vitamin-a","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"},{"ingredient":{"id":141776,"post_author":"29","post_date":"2017-10-25 16:32:38","post_date_gmt":"2017-10-25 20:32:38","post_content":"","post_title":"vitamin b12","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"vitamin-b12","to_ping":"","pinged":"","post_modified":"2018-02-09 14:00:06","post_modified_gmt":"2018-02-09 19:00:06","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=vitamin-b12","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"},{"ingredient":{"id":141760,"post_author":"29","post_date":"2017-10-25 16:32:30","post_date_gmt":"2017-10-25 20:32:30","post_content":"","post_title":"vitamin b6","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"vitamin-b6","to_ping":"","pinged":"","post_modified":"2018-02-09 13:46:40","post_modified_gmt":"2018-02-09 18:46:40","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=vitamin-b6","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"},{"ingredient":{"id":141777,"post_author":"29","post_date":"2017-10-25 16:32:38","post_date_gmt":"2017-10-25 20:32:38","post_content":"","post_title":"vitamin c","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"vitamin-c","to_ping":"","pinged":"","post_modified":"2018-02-09 14:01:00","post_modified_gmt":"2018-02-09 19:01:00","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=vitamin-c","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"},{"ingredient":{"id":141814,"post_author":"29","post_date":"2017-10-25 16:33:24","post_date_gmt":"2017-10-25 20:33:24","post_content":"","post_title":"vitamin d","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"vitamin-d","to_ping":"","pinged":"","post_modified":"2018-02-09 13:41:28","post_modified_gmt":"2018-02-09 18:41:28","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=vitamin-d","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"},{"ingredient":{"id":141778,"post_author":"29","post_date":"2017-10-25 16:32:39","post_date_gmt":"2017-10-25 20:32:39","post_content":"","post_title":"vitamin e","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"vitamin-e","to_ping":"","pinged":"","post_modified":"2018-02-09 13:59:18","post_modified_gmt":"2018-02-09 18:59:18","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?ingredient=vitamin-e","menu_order":0,"post_type":"ingredient","post_mime_type":"","comment_count":"0","filter":"raw"},"amount":"0","measurement":"mg"}],"related_by_ingredients":[{"product":{"id":57802,"post_author":"29","post_date":"2016-02-22 14:54:24","post_date_gmt":"2016-02-22 19:54:24","post_content":"sugar-free energy drink advocare spark is a pricey product that says that it comes packed with nutrients and vitamins. many of its components have proven benefits, but what makes it better than cheaper alternatives?\r\n\r\nour research team examined advocare spark in detail to see if the high cost of this supplement can be justified. we examined ingredients, looked at the science, and gathered all the data to reach a well-rounded conclusion.\r\n<h2>what is advocare spark?<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-advocare-spark.jpg\" alt=\"what is advocare spark\" width=\"1000\" height=\"767\" \/>\r\n\r\nadvocare spark is a low-calorie, sugar-free energy drink mix formulated to enhance energy and mental focus. it is available in both stick packs and canisters for convenience. the product comprises a unique blend of 20 vitamins, minerals, and nutrients, specifically tailored to meet the needs of adults seeking an energy boost. according to the manufacturer's claims, advocare spark not only elevates energy levels but also contributes to heightened mental sharpness. it is specifically targeted at individuals over the age of 18 who are in need of an energy supplement. the product's unique composition and claims of effectiveness make it a popular choice among those looking for a non-sugar alternative to traditional energy drinks.\r\n\r\nenergy drinks with taurine and caffeine have been the subject of quite a few studies and medical research reviews - not always with positive results.\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5714807\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>world journal of cardiology<\/em><\/a>\u00a0 - clinical studies have shown that consuming energy drinks with taurine and caffeine increases blood pressure significantly higher than consuming caffeine alone.<\/li>\r\n \t<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25425431\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of cardiovascular imaging<\/em><\/a> - imaging research shows that just one hour after drinking an energy drink with caffeine and taurine, the contractile movement of the left ventricle of the heart increased significantly. the heart literally contracted harder.<\/li>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4682602\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of health sciences<\/em><\/a> - some researchers suggest marketing energy drinks be forbidden until solid research is performed on the potential health risks associated with acute or chronic intake.<\/li>\r\n<\/ul>\r\n<h3>advocare customer service<\/h3>\r\nyou can contact advocare through a variety of methods.\r\n\r\naddress: advocare international, llc 2800 telecom pkwy richardson, tx 75082\r\n\r\nphone: 1-800-542-4800 and 972-665-5900\r\n\r\nhours of operation: monday-friday 9 a.m. - 5:30 p.m. ct\r\n\r\ncontact form: https:\/\/www.advocare.com\/resources\/shipping-and-returns\r\n\r\nemail: customerservice@advocare.com\r\n<h3>advocare return policy<\/h3>\r\ndid you know that advocare offers a satisfaction guarantee on all products ordered through their website? all you need to do is contact customer service within 30 days of your order to request a full refund or exchange.\r\n<h3>advocare and the bbb<\/h3>\r\nadvocare, although not accredited by the better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/tx\/plano\/profile\/health-products\/advocare-0875-22004037\" target=\"_blank\" rel=\"noopener\">bbb<\/a>), holds an \"a+\" rating. however, it has received a modest customer rating of 1 out of 5 stars, based on 2 customer reviews. the bbb actively gathers customer complaints and works towards assisting consumers in resolving their issues. over the past three years, advocare has successfully resolved 3 such complaints.\r\n<h3>other products by advocare<\/h3>\r\nadvocare is a health and wellness 2022足球世界杯德国队分组
 that offers innovative nutritional, weight-management and sports performance products. besides spark other products by advocare include advocare rehydrate, bodylean25, advocare catalyst, meal replacement shake, advocare slim, thermoplus, carb-ease plus, crave check sr, fibo-trim and omegaplex.\r\n<h2>advocare spark benefits<\/h2>\r\nvitamins, minerals, and other nutrients are essential to having a well-functioning and healthy body. many of us do not get enough of these from our regular diets and can benefit from supplementing them with our daily regimens. they also seem to share many of the similar effects of energy drinks without being loaded with sugar.\r\n<h2>advocare spark ingredients<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/advocare-spark-ingredients.jpg\" alt=\"advocare spark ingredients\" width=\"1000\" height=\"667\" \/>\r\n\r\nadvocare spark ingredients include:\r\n<ul>\r\n \t<li>vitamins (a, b6, b12, c, e)<\/li>\r\n \t<li>thiamine<\/li>\r\n \t<li>riboflavin<\/li>\r\n \t<li>niacin<\/li>\r\n \t<li>pantothenic acid<\/li>\r\n \t<li>zinc<\/li>\r\n \t<li>copper<\/li>\r\n \t<li>chromium<\/li>\r\n \t<li>choline<\/li>\r\n<\/ul>\r\nadditional ingredients include l-tyrosine, taurine, caffeine, glycine, l-carnitine, inositol, maltodextrin, citric acid, sucralose, and silicon dioxide.\r\n<h3>vitamin a<\/h3>\r\nvitamin a is crucial for many bodily functions, including vision, the immune system, reproduction, and communication between cells, shared by the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/vitamina-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">us office of dietary supplements<\/a>.\r\n<h3>vitamin b6<\/h3>\r\nvitamins b6 and b12 are also vital for your body to function properly. vitamin b6 is water-soluble and can be found in many food sources, such as fruits and vegetables.\r\n<h3>vitamin b12<\/h3>\r\nvitamin b12 plays a critical role in cognitive functioning. this vitamin also may help boost energy, according to the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/vitaminb12-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">says the office of dietary supplements<\/a>.\r\n<h3>thiamine<\/h3>\r\nthiamine (vitamin b1), riboflavin (vitamin b2), and niacin (vitamin b3) are three additional b-vitamins that your body needs to function properly, claims the <a href=\"https:\/\/livertox.nih.gov\/vitaminb.htm\" target=\"_blank\" rel=\"noopener noreferrer\">national institutes of health<\/a>.\r\n<h3>riboflavin<\/h3>\r\nriboflavin may help the metabolic processes, cellular development, and the production of energy, according to <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/riboflavin-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">ods<\/a>.\r\n<h3>niacin<\/h3>\r\nniacin may help enhance hair, skin, and nail quality.\r\n<h3>zinc<\/h3>\r\nzinc and copper are two essential nutrients. they can both be found in food sources.\r\n<h3>choline<\/h3>\r\n\"choline is an essential nutrient naturally present in some foods and available as a dietary supplement. choline is a source of methyl groups needed for many steps in metabolism,\" according to the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/choline-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">national institutes of health<\/a>. this could be one reason it was added to this formula.\r\n<h3>chromium<\/h3>\r\n<a href=\"https:\/\/ods.od.nih.gov\/factsheets\/chromium-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">nih<\/a> says chromium may help with the metabolism of carbohydrates, fat, and protein.\r\n<h3>l-tyrosine<\/h3>\r\nl-tyrosine is an amino acid that's a building block of protein. based on some clinical research, tyrosine is thought to have some cognitive benefits, but only in specific cases, according to the <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26424423\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of psychiatric research<\/em><\/a>.\r\n<h3>taurine<\/h3>\r\ntaurine is an amino acid. it plays a significant role in energy metabolism and is currently being used as a treatment for certain heart conditions, according to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5933890\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>biomolecules &amp; therapuetics<\/em><\/a>.\r\n<h3>caffeine<\/h3>\r\nthere's research showing caffeine helps boost energy and metabolic rate, as published in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/7485480\" target=\"_blank\" rel=\"noopener noreferrer\"><em>american journal of physiology<\/em><\/a>.\r\n<h3>l-carnitine<\/h3>\r\nl-carnitine is another amino acid that aids in energy production within the body.\r\n<h2>advocare spark flavors<\/h2>\r\nadvocare spark flavors include:\r\n<ul>\r\n \t<li>cherry<\/li>\r\n \t<li>green apple<\/li>\r\n \t<li>grape<\/li>\r\n \t<li>fruit punch<\/li>\r\n \t<li>mandarin orange<\/li>\r\n \t<li>pink lemonade<\/li>\r\n \t<li>mango strawberry<\/li>\r\n \t<li>watermelon<\/li>\r\n \t<li>limeade<\/li>\r\n \t<li>blue raspberry<\/li>\r\n \t<li>vanilla latte (limited edition)<\/li>\r\n \t<li>cranberry peach orange (limited edition)<\/li>\r\n \t<li>strawberry<\/li>\r\n \t<li>prickly pear (limited edition)<\/li>\r\n<\/ul>\r\nadvocare spark also comes in stick packs. however, the canister offers 42 servings, whereas the stick pack bags offer only 14 servings.\r\n<h2>how to mix an advocare spark drink<\/h2>\r\nwhen using the advocare spark canister, you should mix one scoop of the powder with 8 ounces of water. when using the sticks, follow the same directions, just with the packet instead.\r\n<h2>advocare spark price<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/advocare-spark-price.jpg\" alt=\"advocare spark price\" width=\"1000\" height=\"667\" \/>\r\n\r\nadvocare spark's cost varies based on whether you purchase the spark canister or the spark stick packs. the prices:\r\n<ul>\r\n \t<li>advocare spark stick packs (14 servings) \u2013 $25.95<\/li>\r\n \t<li>advocare spark raspberry lemonade or sunrise grapefruit (14 stick packs) \u2013 $25.95<\/li>\r\n \t<li>advocare spark canister (42 servings) \u2013 $57.95<\/li>\r\n<\/ul>\r\nprices for preferred customers are generally lower compared to standard rates. as a preferred customer, you receive an initial 20% discount that applies throughout the year. additional benefits include an exclusive welcome box, the potential for increased discounts over time, and a special gift on your anniversary as a member.\r\n\r\nif you buy these products on amazon, the prices change again. spark stick packs cost $32.97, and the canisters cost $54.00.\r\n<h2>does advocare spark work?<\/h2>\r\nbased on advocare spark reviews, results vary. some advocare spark reviews state a healthy and\u00a0<a class=\"editor-rtflink\" href=\"\/\/www.digitopmedia.com\/the-ultimate-guide-to-nutrition-and-a-balanced-diet\/\" target=\"_blank\" rel=\"noopener noreferrer\">balanced diet<\/a>\u00a0and exercise routine is crucial for maximizing your results.\r\n<h2>where to buy advocare spark?<\/h2>\r\nthe product can be purchased both on the official advocare website or through amazon.\r\n\r\nalthough you can find their products on ebay, their source seems unreliable, and the quality may be different.\r\n<h2>advocare spark lawsuits<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/advocare-spark-lawsuits.jpg\" alt=\"advocare spark lawsuits\" width=\"1000\" height=\"669\" \/>\r\n\r\nit seems like advocare spark and the 2022足球世界杯德国队分组
 itself have been subjected to quite a few lawsuits.\r\n\r\nin march of 2017, a federal class-action lawsuit was filed against the advocare 2022足球世界杯德国队分组
 for acting like a pyramid scheme, according to\u00a0<a class=\"editor-rtflink\" href=\"http:\/\/www.espn.com\/espn\/otl\/story\/_\/id\/18905212\/nutritional-products-2022足球世界杯德国队分组
-advocare-endorsed-saints-quarterback-drew-brees-faces-class-action-lawsuit\" target=\"_blank\" rel=\"noopener noreferrer\">espn<\/a>.\r\n\r\nalthough they operate under a multi-level-marketing scheme, the lawsuit claimed it did not pay its distributors. this fact was backed by advocare\u2019s 2015 income disclosure statement, showing that 93% of the 2022足球世界杯德国队分组
\u2019s distributors were paid $500 or less and that 95% of them paid advocare more than they were paid due to fees, promoting the purchasing of a large number of products, and more.\r\n\r\nadvocare denied they were a pyramid scheme, though the united states district court provided facts about the lack of distributor compensation\u00a0for <a class=\"editor-rtflink\" href=\"https:\/\/casetext.com\/case\/fed-trade-commn-v-advocare-intl-lp\" target=\"_blank\" rel=\"noopener noreferrer\">texas's northern district<\/a>.\r\n\r\nanother class-action lawsuit was filed against advocare in may of 2017, specifically against advocare spark and the advocare 24-day challenge.\r\n\r\naccording to the legal documents provided by the united states court of for the central district of california, advocare made many claims about spark, including that it enhanced mental focus, energy, overall bodily health.\r\n\r\nhowever, according to the lawsuit, \u201cit in fact does none of this as it does not increase mental focus or alertness, the minerals and nutrients do not add anything to an otherwise healthy and balanced meal plan, and do in fact burden and overstimulate one\u2019s body.\u201d in the process, the 2022足球世界杯德国队分组
 violated more than 5 california laws.\r\n\r\nas of october 2019, the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ftc.gov\/news-events\/press-releases\/2019\/10\/multi-level-marketer-advocare-will-pay-150-million-settle-ftc\" target=\"_blank\" rel=\"noopener noreferrer\">federal trade commission<\/a> (ftc) charged advocare for operating an illegal pyramid scheme. the 2022足球世界杯德国队分组
 now has to pay $150 million to settle the charges and is banned from\u00a0<a class=\"editor-rtflink\" href=\"\/\/www.digitopmedia.com\/mlm-business\/\" target=\"_blank\" rel=\"noopener noreferrer\">multi-level marketing<\/a>.\r\n<h2>advocare spark side effects<\/h2>\r\nthere\u2019s no mention of side effects from advocare spark. however, there\u2019s a chance some may notice side effects from the ingredients.\r\n<h2>the bottom line on advocare spark<\/h2>\r\nready to buy some advocare spark? have you bought into its multi-level marketing? well, we like the idea of using caffeine to ignite energy, and there\u2019s no doubt l-tyrosine will help with mental focus, based on a small amount of research. still, there are problems, so we have reservations about recommending this one. we don\u2019t think it will do much for dieters, and there\u2019s nothing new in the supplement that makes it any better than a multivitamin and strong cup of coffee.\r\n\r\nwe\u2019re all for moving toward a healthier life, and we know that means living at your healthy weight. making lifestyle changes can sometimes be difficult, but they don't have to be with a clinically-proven system.\r\n\r\none of the best weight-loss support apps we\u2019ve ever seen is [promoted_product_link]. [promoted_product_name] provides users with everything you need to start making healthier choices, including personalized meal plans, coaching, and support groups.\r\n\r\nfor a limited time, dietspotlight readers can try [promoted_product_name] as part of a [promoted_product_offer_link], which is one offer you don't want to miss out on.","post_title":"advocare spark review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"advocare-spark-review","to_ping":"","pinged":"","post_modified":"2023-11-20 07:30:25","post_modified_gmt":"2023-11-20 12:30:25","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=57802","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"23","filter":"raw"}}],"jump_links":[{"name":"overview","element":"h2","element_number":"1"},{"name":"ingredients","element":"h2","element_number":"2"},{"name":"benefits","element":"h2","element_number":"4"},{"name":"side effects","element":"h2","element_number":"9"},{"name":"bottom line","element":"h2","element_number":"14"},{"name":"does it work","element":"h2","element_number":"3"},{"name":"weight loss","element":"h2","element_number":"5"},{"name":"directions","element":"h2","element_number":"6"},{"name":"warnings","element":"h2","element_number":"7"},{"name":"is it safe?","element":"h2","element_number":"8"},{"name":"lawsuits","element":"h2","element_number":"10"},{"name":"is it a scam?","element":"h2","element_number":"11"},{"name":"alternatives","element":"h2","element_number":"12"},{"name":"what users are saying","element":"h2","element_number":"13"}],"delivery_method":"capsule","product_website":"http:\/\/www.gnc.com\/fat_burning\/gncmegamenenergymetabolism.html","is_mlm":true,"has_sample":true,"has_testimonials":true,"has_money_back_guarantee":true,"has_parent_2022足球世界杯德国队分组
":true,"has_bbb_listing":true,"mfg_country":"united states","year_introduced":"","is_active":true,"where_to_buy":false,"competitors":[{"product":{"id":66165,"post_author":"29","post_date":"2016-07-08 15:53:13","post_date_gmt":"2016-07-08 19:53:13","post_content":"in the weeks that led to this review, we figured out whether bodykey works. here at dietspotlight we examined side effects, ingredients, scientific studies, and level of customer service. additionally, we picked apart through hundreds of user remarks and comments. finally, we condensed and summarized to give you the info you need.\r\n<h2>what is bodykey?<\/h2>\r\nbodykey is claimed to be a simple, easy to follow, and an extensive weight management program that complies with your lifestyle. it includes shakes, bodykey bars, and snacks that may consist of proteins, dietary fiber, carbohydrates, essential vitamins, and minerals.\r\n\r\nthe bodykey program, when followed along with exercise, is said to be a way of achieving your goals in life and health successfully. it's designed in a way that is tailored to each person\u2019s needs.\r\n\r\ntheir products are also said to contain no added preservatives, sweeteners, colors, or artificial flavors, and this is what a brief look at the studies say:\r\n<ul>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5702918\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of nutrition and metabolism<\/a>:\u00a0<\/em>dietary fiber can improve general health while decreasing weight.<\/li>\r\n \t<li><em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22411370\/\" target=\"_blank\" rel=\"noopener noreferrer\">nutricion hospitalaria<\/a>:\u00a0<\/em>the beneficial effects on meal replacement foods are inconclusive.<\/li>\r\n \t<li><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6327254\/\" target=\"_blank\" rel=\"noopener noreferrer\">journal of obesity<\/a>:<\/em> one study reviewing meal replacements found that after 12 weeks of consumption, individuals experienced improved body composition.<\/li>\r\n<\/ul>\r\n<h2>how did bodykey start?<\/h2>\r\nwe can\u2019t confirm when the program and its products were introduced. still, bodykey is produced and sold by nutrilite, whose parent 2022足球世界杯德国队分组
 is \u201camway,\u201d an american producer of health, beauty, nutrition, and various other products. you can purchase this individually or as a kit.\r\n\r\naccording to amway\u2019s website, nutrilite began in 1934, when its founder, carl f. rehnborg, started marketing what the 2022足球世界杯德国队分组
 says was the first multivitamin supplement sold in north america.\r\n\r\namway\u2019s website also features a video detailing the history of nutrilite\u2019s development over the past 80 years. with matters as serious as your health, you can\u2019t just trust any product. most of the time, such supplements and shakes are introduced by a shady business trying to rip people off their money while only scams and don\u2019t always work.\r\n\r\nwe think if amway has managed to survive actively in the market for such a long time, we can trust them with more confidence. the only thing holding us down right now is scientific research - because we can't find any.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/any-claims-1024x410.png\" alt=\"bodykey-claims\" width=\"1024\" height=\"410\" \/>\r\n<h2>bodykey claims<\/h2>\r\nthe 2022足球世界杯德国队分组
 claims that the product is a meal replacement designed to aid weight loss through its continued use. some claims are:\r\n<ul>\r\n \t<li>tailored to your needs<\/li>\r\n \t<li>backed by science<\/li>\r\n \t<li>easy way to lose weight<\/li>\r\n \t<li>long-term weight loss<\/li>\r\n<\/ul>\r\nwe've seen outrageous claims in the past, so we'll hold our tongues until we dig a little deeper into the research.\r\n<h2>bodykey ingredients and nutrition facts<\/h2>\r\nbodykey products include a number of ingredients, but most of them contain soy protein isolate, whey protein concentrate, or a combination of the two.\r\n\r\nthe bodykey shakes and meal replacement shakes contain anywhere between 14-20 grams of protein and sometimes more.\r\n<h3>bodykey products<\/h3>\r\nbodykey offers a number of products, including meal replacement shakes, snacks, and meal bars. some of them include:\r\n<ul>\r\n \t<li>bodykey by nutrilite meal replacement shake mix<\/li>\r\n \t<li>bodykey high protein + fiber bar<\/li>\r\n \t<li>bodykey zesty protein snack<\/li>\r\n \t<li>bodykey smartloss<\/li>\r\n<\/ul>\r\n<h3>soy protein isolate<\/h3>\r\nsoy protein isolate is separated from the other components of the soybean. this dry powder ingredient is 90 to 95% protein and virtually carbohydrate and fat-free.\r\n\r\nthere is insufficient evidence to support this ingredients use for weight loss.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/whey-protein-1024x827.jpg\" alt=\"bodykey-whey-protein\" width=\"1024\" height=\"827\" \/>\r\n<h3>whey protein concentrate<\/h3>\r\nthis is one of the most common (and least expensive) form of whey protein.\r\n\r\na study by <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2289832\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrition &amp; metabolism<\/em><\/a> wrote that while, \"subjects in both the control and treatment group lost a significant amount of weight with a 500 calorie reduced diet,\" those who took the protein supplement lost more body fat and preserved more lean muscle.\r\n\r\nunfortunately, this wasn't carried out on this formula. so while the ingredient may have worked for this product, it isn't linked to bodykey whatsoever.\r\n<h2>does bodykey work?<\/h2>\r\nwe could not find any scientific backing for bodykey, which is a bummer. scientific research is imperative, and some might be concerned when a 2022足球世界杯德国队分组
 doesn't offer the science-based facts to support their claims.\r\n\r\nreviews on the use of the product for weight loss suggests that some have seen success with this product. by replacing around two meals per day, you can start losing excess pounds gradually. however, unsatisfactory reviews regarding the products refer to poor taste and quality.\r\n\r\nto us, this means that the product most likely misses the mark. you can find effective weight-loss products out there, the trick is to find one that tastes great - so you stick with it. if a product turns you off, chances are you won't see any results.\r\n\r\nsome users complained about soy protein. soy protein isolate is used, which is considered to be a disadvantage.\r\n\r\nit's assumed to be harmful if taken for prolonged periods of time, according to <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18492864\" target=\"_blank\" rel=\"noopener noreferrer\">the journal of nutrition<\/a><\/em>.\r\n<h2>bodykey benefits and results<\/h2>\r\nthe official website of bodykey reports having found that \u201cthe effectiveness of this meal replacement shake has been demonstrated through clinical studies, along with exercise and diet for weight reduction.\u201d bodykey meal replacement shakes are said to be scientific formulations that are equivalent to a well-balanced meal.\r\n\r\nwe just wish there were links to studies on this product.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/have-benefits-1024x829.png\" alt=\"bodykey-benefits\" width=\"1024\" height=\"829\" \/>\r\n\r\nthese may contain 22 minerals and vitamins which provide you with at least one-third of your everyday nutritional requirements, while at the same time, helps keep your calorie intake low.\r\n\r\nwhile there are some noted benefits of some of the ingredients in this product, we can't seem to locate anything on the formula.\r\n<h3>flavors<\/h3>\r\nbodykey is available in three flavors:\r\n<ul>\r\n \t<li>strawberry<\/li>\r\n \t<li>french vanilla<\/li>\r\n \t<li>chocolate<\/li>\r\n<\/ul>\r\n<h3>bodykey program<\/h3>\r\nbodykey offers an app called smartloss and a related eating plan.\r\n\r\napparently, when you use the app, the eating plan, and the bodykey foods, you can reach your weight-loss goals.\r\n<h2>details on bodykey and weight loss<\/h2>\r\nthe bodykey meal replacement plan is said to balance all of the food groups, while specifically focusing on the small portion sizes to promote the reduction of weight and healthy lifestyle changes. bodykey does not affect the mechanism of lipolysis or fat breakdown, neither does it accelerate the body\u2019s metabolism.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/diet-3117938_960_720.jpg\" alt=\"bodykey-weight-loss\" width=\"960\" height=\"678\" \/>\r\n\r\nsubstituting up to 1-2 meals a day with bodykey shakes is supposed to assist you to get rid of the calories found in food. as a result, you should begin to eliminate pounds in a healthy manner gradually. however, bodykey shakes are said to contain enough protein and nutrients to keep you feeling healthy and functioning well throughout the day.\r\n\r\naccording to nutrilite, the fiber found in these shakes will help keep your body satisfied for long, curbing your appetite and eliminating the temptation that makes you have many snacks between meals.\r\n<h2>how to use bodykey<\/h2>\r\nthe bodykey program by nutriway has a well-supported online system; they\u2019ve designed an app to monitor your plan. they make use of a scientific, question-based personal assessment to recommend a unique, healthy weight monitoring plan tailored specifically according to your lifestyle.\r\n\r\nsix lifestyle factors make up your unique personal assessment, namely \u201cdiet, daily physical activity, mindset, sleep, stress, and meal habits.\u201d they are measured because research shows they have the greatest impact on weight management efforts and because each one influences the other.\r\n\r\nthe bodykey personal assessment calculates your current position in each of those aspects and determines their corresponding impact on your weight management efforts.\r\n\r\nthe products can be used in combination or individually \u2013 as bodykey shakes, bars, snacks. as they are meal replacements, you can use them as an alternative to 1 or 2 meals of your day.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/strawberry-protein-shakes.png\" alt=\"bodykey-how-to-use\" width=\"945\" height=\"620\" \/>\r\n\r\nfor the shakes, mix one pack with 200-250 ml of skim milk.\r\n\r\nto make your own individual shake, just add fresh fruits and ice.\r\n\r\nbodykey app 2.0 is like your coach that guides you on your diet and exercise plan at the convenience of your gadget 24\/7. your progress is reported and synchronized with the inbodyband, a fitness device that you can wear comfortably. it keeps track of your body composition, heart rate, pulse, steps, and calories, among other things.\r\n\r\nsometimes you need extra motivation to achieve your fitness or weight loss targets, fun quests and challenges are designed to help you stay on track.\r\n\r\ntogether, these tools are meant to make your weight modification journey more exciting. also, you can level up and get rewards based on your efforts!\r\n<h2>the bodykey personal assessment:<\/h2>\r\n<ul>\r\n \t<li>is designed to tailor a weight-management program specific to you.<\/li>\r\n \t<li>is claimed to be based on global research to help you succeed.<\/li>\r\n \t<li>compiles six separate indexes to create your profile.<\/li>\r\n \t<li>said to provides an \"easy-to-understand\" report and result booklet.<\/li>\r\n \t<li>helps you make choices designed to support your weight management efforts better so that you will be more likely to achieve your goals.<\/li>\r\n \t<li>includes the latest fitness band technology and applications to help keep you in touch with your body, your goals, and your program.<\/li>\r\n<\/ul>\r\n<h2>potential side effects of bodykey<\/h2>\r\none of the important ingredients of the body key formula is soy protein isolate. soy is an essential ingredient - especially in shakes like these.\r\n\r\nthe diet community believed it to be safe until recent research revealed that excessive exposure of the human body to this ingredient could have an effect on hormones and result in a weak immune system.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/several-side-effects-1024x578.jpg\" alt=\"bodykey-side-effects\" width=\"1024\" height=\"578\" \/>\r\n\r\nso, be cautious before using it, and if you suffer from any health complications, should consult with your physician before taking or continuing to take it.\r\n\r\nregardless, a few people have also commented that they gained weight immediately after withdrawal from the program. to keep your reduced weight long-term and keep yourself fit permanently, it is essential that you have a healthy lifestyle and keep your diet in check, to not gain the weight right back again.\r\n\r\nit should be noted, however, that these shakes are a substitute for one or two meals, they should not be the only thing you eat.\r\n<h3>soy protein isolate<\/h3>\r\nthis ingredient can cause unwanted side effects like:\r\n<ul>\r\n \t<li>constipation<\/li>\r\n \t<li>bloating<\/li>\r\n \t<li>nausea<\/li>\r\n \t<li>allergic reactions (rash)<\/li>\r\n<\/ul>\r\n<h3>whey protein concentrate<\/h3>\r\nwhey protein concentrate can cause side effects like:\r\n<ul>\r\n \t<li>nausea<\/li>\r\n \t<li>thirst<\/li>\r\n \t<li>bloating<\/li>\r\n \t<li>cramps<\/li>\r\n \t<li>headache<\/li>\r\n \t<li>fatigue<\/li>\r\n<\/ul>\r\n<h3>stevia<\/h3>\r\nstevia is a low-calorie sweetener and a popular ingredient in products like this. however, the side effects can be an issue. not only can stevia react negatively to certain medications, it can deliver some unwanted side effects like:\r\n<ul>\r\n \t<li>nausea<\/li>\r\n \t<li>stomach irritation<\/li>\r\n \t<li>bloating<\/li>\r\n \t<li>decreased appetite<\/li>\r\n \t<li>digestive issues<\/li>\r\n<\/ul>\r\n<h2>bodykey warnings<\/h2>\r\na single serving of bodykey contains 230 calories. this number is not too bad compared to other shakes, but it also contains almost 10% of the daily requirements for fat consumption.\r\n\r\naccording to the fda, if a percentage is higher than 20%, fat is what is most present in the food. to be considered \u201clow-fat\u201d a product has to have less than 5% of fat. if you\u2019re hoping to cut a sizable quantity of fat out of your diet, bodykey shouldn\u2019t be your first choice.\r\n\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/product-warnings-1024x697.jpg\" alt=\"bodykey-warnings\" width=\"1024\" height=\"697\" \/>\r\n\r\nalso, these ingredients sound like they\u2019ll keep us fully charged, energetic, and that they can easily replace a meal of the day. however, people have complained about feeling lethargic when consuming it. so keep your diet and lifestyle in check.\r\n<h2>any bodykey lawsuits?<\/h2>\r\nno lawsuits or anything objectionable have been reported or found as of yet regarding the program or their products.\r\n<h2>bodykey alternatives<\/h2>\r\na couple of alternatives are available in the market. the prices of these variables compared to bodykey and may come in different forms.\r\n<ul>\r\n \t<li><a href=\"\/dermacut-review\/\">dermacut<\/a><\/li>\r\n \t<li><a href=\"\/18-shake-review\/\">18 shake<\/a><\/li>\r\n \t<li>protrim<\/li>\r\n \t<li>cinsulin<\/li>\r\n \t<li>nv sprinkles<\/li>\r\n<\/ul>\r\n<h2>how can bodykey be purchased?<\/h2>\r\nyou can buy nutrilite products directly from the official website.\r\n\r\nthe only way to be sure that you're getting what you pay for is to purchase the product directly from the 2022足球世界杯德国队分组
 itself, but their products are available on sites like amazon as well.\r\n<h2>the bottom line on bodykey<\/h2>\r\nso, should you whip out your credit card and order bodykey supplements? we like that these products are low in calories and available in different flavors, but the lack of research proving dieters will lose weight leaves us hesitant about this one. we also have some concerns about the steep price and complaints about the poor taste.\r\n\r\nif you\u2019d like to drop more weight, we suggest going with a diet program that works with expert support and clinically-proven methods to help you reach your goals.\r\n\r\namong the best programs we\u2019ve seen this year is one called [promoted_product_link]. we fell in love with the app when we learned there are no restrictive diets, a wealth of food options for meal tracking and personalized menus. but, that's not where the program stops.\r\n\r\nthe makers of [promoted_product_name] are so confident with their program, they\u2019re offering a [promoted_product_offer_link], which is a good sign.","post_title":"bodykey review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"bodykey-review","to_ping":"","pinged":"","post_modified":"2023-03-23 06:23:06","post_modified_gmt":"2023-03-23 10:23:06","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=66165","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"2","filter":"raw"}},{"product":{"id":61366,"post_author":"29","post_date":"2016-03-16 16:02:52","post_date_gmt":"2016-03-16 20:02:52","post_content":"probiotic supplement bio x4 is a product that aims at reducing hunger pangs while boosting metabolism and aiding in digestive health. the 2022足球世界杯德国队分组
 claims its two main ingredients, caralluma fimbriata and egcg 'work in concert' with its probiotic content to speed up your weight loss. however, they offer no evidence to suggest that this blend actually works.\r\n\r\nour researchers had difficulty finding scientific data that bio x4's formula lives up to its claims. offering better digestive health is key for any weight loss product, but bio x4's correlation to the latter may be weak. we looked at all facets of this product to provide you with the synopsis found here.\r\n<h2>what is bio x4?<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-bio-x4.jpg\" alt=\"what is bio x4\" width=\"1000\" height=\"667\" \/>\r\n\r\nbio x4 is a weight-loss probiotic supplement. the 2022足球世界杯德国队分组
 behind bio x4 claims the 4-in-1 weight management probiotic helps you take control of your appetite, manage food cravings, boost metabolism, and digestion to feel better than ever. so, we started out checking some of the weight-loss ingredients.\r\n<ul>\r\n \t<li><a class=\"editor-rtflink\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31747468\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>british journal of clinical pharmacology<\/em><\/a>\u00a0- green tea supplements \"improve exercise-induced body composition.\"<\/li>\r\n \t<li><a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4314845\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>perspectives in clinical research<\/em><\/a>\u00a0- examined the relationship between caralluma fimbriata supplementation, safety, and weight control. the group using caralluma did show a slight decrease in bmi.<\/li>\r\n \t<li><a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17097761\" target=\"_blank\" rel=\"noopener noreferrer\"><em>appetite<\/em><\/a>\u00a0- \"caralluma extract appears to suppress appetite, and reduce waist circumference when compared to placebo over a 2 month period.\"<\/li>\r\n<\/ul>\r\n<h3>customer service information<\/h3>\r\nyou can contact customer service a variety of ways including email, form, and chat.\r\n\r\naddress: 30700 russell ranch rd westlake village, ca 91362\r\n\r\nemail: support@nucific.com\r\n\r\nphone: 888-679-5520\r\n\r\nhours: mon \u2013 fri 6 am-5 pm pst, sat-sun 6 am-4 pm pst\r\n\r\nchat and contact form: https:\/\/nucific.com\/contact\/\r\n<h3>nucific and the better business bureau (bbb)<\/h3>\r\nnucific has an active bbb page. let's check out what it tells us about bio x4's creator.\r\n<ul>\r\n \t<li>nucific has been accredited by the bbb since 2016.<\/li>\r\n \t<li>their overall rating is an a+.<\/li>\r\n \t<li>the average of 504 customer reviews is 4.31\/5 stars.<\/li>\r\n \t<li>these last three years, 108 complaints were closed.<\/li>\r\n \t<li>last 12 months, 4 complaints were closed.<\/li>\r\n<\/ul>\r\n<h2>who makes bio x4?<\/h2>\r\nhealth and wellness manufacturer nucific developed bio x4. bio x4 isn't the only supplement from nucific; the 2022足球世界杯德国队分组
 also researches, develops, and distributes nutritional supplements, including:\r\n<ul>\r\n \t<li><a class=\"editor-rtflink\" href=\"\/nucific-slimming-chocolates-review\/\" target=\"_blank\" rel=\"noopener noreferrer\">nucific slimming chocolates<\/a><\/li>\r\n \t<li>probiotic complex<\/li>\r\n \t<li>deep cell activator<\/li>\r\n \t<li>bio-x4<\/li>\r\n \t<li>carb-c6<\/li>\r\n \t<li>prebio cleanse<\/li>\r\n \t<li>prebioboost<\/li>\r\n \t<li>antarctic krill oil<\/li>\r\n \t<li>advanced slimming probiotic<\/li>\r\n \t<li>nighttime slimming complex<\/li>\r\n \t<li>ultraslim-x3<\/li>\r\n \t<li>moroslim<\/li>\r\n \t<li>nutratrim<\/li>\r\n \t<li>move 360<\/li>\r\n \t<li>hunger balance advanced formula<\/li>\r\n \t<li>morning boost<\/li>\r\n \t<li>daily energy boost<\/li>\r\n<\/ul>\r\nnucific products do not contain preservatives, synthetic fillers, antibiotics, or food coloring. also, the supplements are 100% natural. an independent third party facility lab-tests the potency and quality of ingredients in nucific products, including bio-x4.\r\n\r\ncalifornia recognizes nucific as a green-friendly 2022足球世界杯德国队分组
 using only renewable energy and recyclable materials.\r\n<h2>nucific 2022足球世界杯德国队分组
 profile<\/h2>\r\nnucific is a\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.bbb.org\/us\/ca\/westlake-village\/profile\/vitamins-and-supplements\/nucific-1236-92054405\" target=\"_blank\" rel=\"noopener noreferrer\">better business bureau<\/a>\u00a0accredited 2022足球世界杯德国队分组
 with an \"a+\" rating.\r\n\r\nthe goal of the 2022足球世界杯德国队分组
 is to offer \"cutting-edge\" supplements supported by science. the fundamental principles of nucific are:\r\n<ul>\r\n \t<li>potent ingredients<\/li>\r\n \t<li>quality testing<\/li>\r\n \t<li>earth-friendly<\/li>\r\n \t<li>california-made<\/li>\r\n<\/ul>\r\nnucific maintains public visibility and communication with customers and health enthusiasts by providing educational videos and nutritional information on their official website. it's important to note that nucific donates a portion of proceeds from every purchase to action against hunger.\r\n\r\ndr. amy lee, board-certified in internal medicine, sits on the board of directors. she also plays a significant role in developing nucific products and is an active community member.\r\n<h3>dr. amy lee's three harmful foods<\/h3>\r\ndr. lee made a video discussing three harmful types of \"healthy foods\" not banned by the fda, including:\r\n<ul>\r\n \t<li>yogurt with added sugars<\/li>\r\n \t<li>wheat bread<\/li>\r\n \t<li>cereal bars<\/li>\r\n<\/ul>\r\n<h2>bio x4 ingredients<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/bio-x4-ingredients.jpg\" alt=\"bio x4 ingredients\" width=\"1000\" height=\"500\" \/>\r\n\r\nnucific biox4 relies on four-ingredient blends to potentially support better digestion, control food cravings, increase energy, and promote weight loss. the formulas include a:\r\n<ul>\r\n \t<li>probiotic blend<\/li>\r\n \t<li>digestive enzyme blend<\/li>\r\n \t<li>weight management blend<\/li>\r\n \t<li>craving control blend<\/li>\r\n<\/ul>\r\n<h3>probiotic blend<\/h3>\r\n<h4>lactobacillus blend:<\/h4>\r\nby taking 3 capsules per day, you cumulatively ingest 39 billion cfus.\r\n<ul>\r\n \t<li>l. acidophilus<\/li>\r\n \t<li>l. rhamnosus<\/li>\r\n \t<li>l. plantarum<\/li>\r\n<\/ul>\r\n<h4>bifidobacterium blend:<\/h4>\r\nthe biox4 ingredients for this blend include:\r\n<ul>\r\n \t<li>b. lactis<\/li>\r\n \t<li>b. animalis<\/li>\r\n<\/ul>\r\n<strong>do probiotics support weight loss?<\/strong>\r\n\r\nresearch published in a 2018 edition of <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6266556\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a> shared that \"further studies are needed before probiotics can be rationally prescribed for the prevention of treatment of obesity.\"\r\n\r\nsynbiotics, which is a combination of probiotics and prebiotics, may be a more effective option for weight loss, according to the <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30468509\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>european review of medical and pharmacological sciences<\/em><\/a>.\r\n<h3>digestive enzyme blend<\/h3>\r\n<ul>\r\n \t<li>amylase (from aspergillus oryzae)<\/li>\r\n \t<li>bromelain<\/li>\r\n \t<li>lipase (from rhizopus oryzae)<\/li>\r\n<\/ul>\r\n<strong>is there a link between digestive enzymes and weight loss?<\/strong>\r\n\r\nwe didn't find a link of any sort between digestive enzymes and weight loss. we do know that these enzymes can help in cases of gastrointestinal health issues, according to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4923703\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>current drug metabolism<\/em><\/a>. and, we know the gut microbiome is different in people who are obese, so maybe there's a connection there science has yet to discover.\r\n<h3>weight management blend<\/h3>\r\n<ul>\r\n \t<li>green tea extract (50% egcg)<\/li>\r\n<\/ul>\r\n<strong>let's talk green tea and weight loss<\/strong>\r\n\r\nthere are at least two distinct parts of green tea that promote weight loss - caffeine and egcg. we'll look at both. caffeine is considered the world's favorite drug. literally millions of people start their day with coffee and many choose to drink it, and other caffeinated beverages, throughout the day. thankfully, the <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26554757\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>european journal of clinical nutrition<\/em><\/a> shared research in 2016 that showed caffeine is, in fact, \"related to successful weight loss maintenance.\" now, that's maintenance after you've lost weight.\r\n\r\nwhat about actively losing weight? that's where the caffeine and egcg relationship comes into play. according to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc6099746\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>molecules<\/em><\/a>, \"meta-analysis suggests that catechins and caffeine synergistically produced weight-loss effects, as opposed to the result of caffeine alone.\"\r\n<h3>craving control blend<\/h3>\r\n<ul>\r\n \t<li>caralluma fimbriata extract<\/li>\r\n<\/ul>\r\n<strong>now, how about caralluma fimbriata and weight loss?<\/strong>\r\n\r\ncaralluma fimbriata extract is a wild cactus plant grown in india, containing chemical compounds that supposedly help control appetite, according to older research in the journal <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17097761\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>appetite.<\/em><\/a> jump forward to 2015, and research now claims that taking upwards of 1,000mg a day of caralluma has no impact on appetite in overweight and obese individuals, according to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4314845\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>perspectives in clinical research<\/em><\/a>.\r\n<h2>bio x4 nutrition facts<\/h2>\r\neach serving of bio x4 is one capsule, with one bottle containing 90 capsules or a one-month supply.\r\n\r\neach bio x4 capsule contains:\r\n<ul>\r\n \t<li>probiotic blend - 4 billion cfus (colony-forming units)<\/li>\r\n \t<li>digestive blend - 43mg<\/li>\r\n \t<li>weight management blend - 100mg<\/li>\r\n \t<li>craving control blend\u00a0<strong>-\u00a0<\/strong>\u00a0166mg<\/li>\r\n<\/ul>\r\nthe capsules are 100% gluten-free and do not contain any common allergens.\r\n<h2>does bio x4 work?<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/does-bio-x4-work-1.jpg\" alt=\"does bio x4 work\" width=\"1000\" height=\"667\" \/>\r\n\r\nbio x4 is formulated to provide gastrointestinal tract support by supplying beneficial gut bacteria. this, in turn, may help optimize health and promote weight loss. according to research in the journal\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4303825\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>nutrients<\/em><\/a><em>,\u00a0<\/em>probiotics may help restore \u201cgood\u201d bacteria in your body and balance bacteria levels.\r\n\r\nbio x4 ingredients such as green tea may increase energy and metabolism.\r\n\r\ningredients like caralluma fimbriata may suppress appetite. through increased metabolic rate, boosted energy levels, and curbing appetite, some biox4 reviews show the product may help users feel better and lose weight.\r\n<h2>bio x4 results<\/h2>\r\nas with most nutritional supplements, the longer you maintain usage daily, the greater the results you may see. the manufacturer recommends maintaining a steady daily regimen. if you happen to miss a day, do not try to make up for the dose; simply take the recommended dose as per usual.\r\n\r\nas for seeing peak results, the manufacturer states you should effectively evaluate its max performance for you in 60 days. of course, instructions specify you have to take the capsules daily to maximize results.\r\n\r\nthe 2022足球世界杯德国队分组
 states that as long as you keep working out and avoid eating sweets, you should see results within a couple of months of taking the product.\r\n<h2>bio x4 side effects<\/h2>\r\nnucific states there is no known side effect and that it is safe for most adults.\r\n\r\nwhile this may be true in general, it is essential to note that anyone considering this supplement should carefully read the nutrition label to make sure none of the ingredients will trigger an allergic reaction (for those with specific food allergies). always read the product label carefully and stick to the recommended dosage.\r\n<h2>bio x4 pros &amp; cons<\/h2>\r\n<h3>pros<\/h3>\r\n<ul>\r\n \t<li>promotes optimal digestive health.<\/li>\r\n \t<li>the manufacturer offers package deals.<\/li>\r\n \t<li>improves bowel regularity.<\/li>\r\n \t<li>enhances immune system health.<\/li>\r\n \t<li>supports higher energy levels.<\/li>\r\n \t<li>gluten-, allergen-, and lactose-free.<\/li>\r\n \t<li>90-day money-back guarantee.<\/li>\r\n \t<li>eco-friendly packaging.<\/li>\r\n \t<li>third-party lab tests.<\/li>\r\n \t<li>transparent about board members and their qualifications.<\/li>\r\n \t<li>useful health blog on the official website.<\/li>\r\n<\/ul>\r\n<h3>cons<\/h3>\r\n<ul>\r\n \t<li>expensive for some.<\/li>\r\n \t<li>you must take it regularly to experience maximal effects.<\/li>\r\n \t<li>some users may have trouble remembering to take the capsules three times a day.<\/li>\r\n \t<li>only available online.<\/li>\r\n<\/ul>\r\nultimately, it\u2019s up to you and your healthcare provider to determine which nutritional supplement's best weight control is for you.\r\n<h2>bio x4 alternatives<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/bio-x4-alternatives.jpg\" alt=\"bio x4 alternatives\" width=\"1000\" height=\"667\" \/>\r\n\r\nthere is a wide array of dietary probiotic weight control supplements on the market, so much so that it can be anxiety-inducing to research them all. to help you narrow your search for the right supplement, here are a few guidelines to keep in mind when deciding whether bio x4 or an alternative is suitable for your needs.\r\n\r\nalways purchase from a reputable manufacturer or another vendor, and look for the gmp (good manufacturing practice) certification to ensure a quality lab produced the product.\r\n\r\nalways look for quality ingredients and a balance of additives that you know to work well in combination.\r\n\r\nbio x4 alternatives include:\r\n<ul>\r\n \t<li>pro-bio<\/li>\r\n \t<li>bio-zyme<\/li>\r\n \t<li><a class=\"editor-rtflink\" href=\"\/align-probiotic-review\/\" target=\"_blank\" rel=\"noopener noreferrer\">align probiotic<\/a><\/li>\r\n \t<li>perfect biotics<\/li>\r\n<\/ul>\r\n<h2>bio x4 price<\/h2>\r\nthe manufacturer offers single bottles for sale, and two additional multi-purchase promo offers to help users stock up and save.\r\n\r\nbio x4 prices on the official website include:\r\n<ul>\r\n \t<li>one bottle (30-day supply): $99<\/li>\r\n \t<li>three bottles (90-day supply): $261.36<\/li>\r\n \t<li>six bottles (180-day supply): $487.08<\/li>\r\n<\/ul>\r\nthese prices may vary based on internet sales.\r\n\r\naside from the original manufacturer, prices per bottle will vary. if you aren\u2019t going to purchase from nucific directly, make sure to read all 2022足球世界杯德国队分组
 policies carefully and reviews associated with the vendor. nucific offers a 90-day money-back guarantee on purchases. additionally, a biox4 coupon code may be available on the official website.\r\n<h3>are there any bio x4 specials?<\/h3>\r\neach bio x4 purchase from the original manufacturer comes with a 90-day money-back satisfaction guarantee.\r\n\r\nthe first bio x4 package deal offers the discounted price of $261.36 for three bottles, a price the manufacturer claims reflects a $35.64 savings. the second and top-tier package deal offers six bottles of bio x4 for $487.08 - a savings of over $106.92.\r\n\r\ncustomers can also enter a coupon code at checkout for further savings, depending on the available promotions at the time of sale. individuals may also find deals for biox4 on amazon.\r\n<h2>where can i buy bio x4?<\/h2>\r\nbecause this weight-loss supplement is relatively new to the market, it is not available in stores. anyone interested should purchase it directly from the manufacturer to ensure authenticity and freshness.\r\n\r\nalways do your research when considering a vendor. again, read all 2022足球世界杯德国队分组
 policies closely as well as any reviews associated with the 2022足球世界杯德国队分组
.\r\n<h2>bio x4 directions<\/h2>\r\nper product instructions, users are to take one bio x4 capsule with each meal. this includes breakfast, lunch, and dinner, for a total of three capsules daily.\r\n\r\nyou may take up to two capsules per meal, but do not take more than six in a day.\r\n\r\nthe pills are designed to support digestive processes with fewer tummy troubles and potentially even greater nutrient absorption by supplementing with each meal.\r\n\r\ndaily supplementation, according to claims, may lead to significantly enhanced digestive health as well as faster weight loss.\r\n<h2>the bottom line on bio x4<\/h2>\r\nthere is little doubt that bio x4 is a popular nutritional probiotic and weight control supplement among consumers. most of its ingredients have a historical, worldwide use for weight loss and health. we also like that nucific is a trusted brand offering a 4-in-1 supplement promoting health and wellness.\r\n\r\nwhen it comes to losing weight, changing how you live and eat can be a difficult process. this is especially true if you don't have the support you need to stick with those changes. there's one solution out there that we've found helps more than you'd think.\r\n\r\namong the best weight-loss programs we've found today is [promoted_product_link]. the app works with expert nutritionists and doctors to create a platform where you can lose weight and keep it off with human coaching, personalized meal plans, and more.\r\n\r\ntake advantage of a [promoted_product_offer_link] of [promoted_product_name] that's available to dietspotlight readers today.","post_title":"bio x4 review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"bio-x4-review","to_ping":"","pinged":"","post_modified":"2023-03-05 20:21:38","post_modified_gmt":"2023-03-06 01:21:38","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=61366","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"59","filter":"raw"}},{"product":{"id":57802,"post_author":"29","post_date":"2016-02-22 14:54:24","post_date_gmt":"2016-02-22 19:54:24","post_content":"sugar-free energy drink advocare spark is a pricey product that says that it comes packed with nutrients and vitamins. many of its components have proven benefits, but what makes it better than cheaper alternatives?\r\n\r\nour research team examined advocare spark in detail to see if the high cost of this supplement can be justified. we examined ingredients, looked at the science, and gathered all the data to reach a well-rounded conclusion.\r\n<h2>what is advocare spark?<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/what-is-advocare-spark.jpg\" alt=\"what is advocare spark\" width=\"1000\" height=\"767\" \/>\r\n\r\nadvocare spark is a low-calorie, sugar-free energy drink mix formulated to enhance energy and mental focus. it is available in both stick packs and canisters for convenience. the product comprises a unique blend of 20 vitamins, minerals, and nutrients, specifically tailored to meet the needs of adults seeking an energy boost. according to the manufacturer's claims, advocare spark not only elevates energy levels but also contributes to heightened mental sharpness. it is specifically targeted at individuals over the age of 18 who are in need of an energy supplement. the product's unique composition and claims of effectiveness make it a popular choice among those looking for a non-sugar alternative to traditional energy drinks.\r\n\r\nenergy drinks with taurine and caffeine have been the subject of quite a few studies and medical research reviews - not always with positive results.\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5714807\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>world journal of cardiology<\/em><\/a>\u00a0 - clinical studies have shown that consuming energy drinks with taurine and caffeine increases blood pressure significantly higher than consuming caffeine alone.<\/li>\r\n \t<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25425431\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of cardiovascular imaging<\/em><\/a> - imaging research shows that just one hour after drinking an energy drink with caffeine and taurine, the contractile movement of the left ventricle of the heart increased significantly. the heart literally contracted harder.<\/li>\r\n \t<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc4682602\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of health sciences<\/em><\/a> - some researchers suggest marketing energy drinks be forbidden until solid research is performed on the potential health risks associated with acute or chronic intake.<\/li>\r\n<\/ul>\r\n<h3>advocare customer service<\/h3>\r\nyou can contact advocare through a variety of methods.\r\n\r\naddress: advocare international, llc 2800 telecom pkwy richardson, tx 75082\r\n\r\nphone: 1-800-542-4800 and 972-665-5900\r\n\r\nhours of operation: monday-friday 9 a.m. - 5:30 p.m. ct\r\n\r\ncontact form: https:\/\/www.advocare.com\/resources\/shipping-and-returns\r\n\r\nemail: customerservice@advocare.com\r\n<h3>advocare return policy<\/h3>\r\ndid you know that advocare offers a satisfaction guarantee on all products ordered through their website? all you need to do is contact customer service within 30 days of your order to request a full refund or exchange.\r\n<h3>advocare and the bbb<\/h3>\r\nadvocare, although not accredited by the better business bureau (<a href=\"https:\/\/www.bbb.org\/us\/tx\/plano\/profile\/health-products\/advocare-0875-22004037\" target=\"_blank\" rel=\"noopener\">bbb<\/a>), holds an \"a+\" rating. however, it has received a modest customer rating of 1 out of 5 stars, based on 2 customer reviews. the bbb actively gathers customer complaints and works towards assisting consumers in resolving their issues. over the past three years, advocare has successfully resolved 3 such complaints.\r\n<h3>other products by advocare<\/h3>\r\nadvocare is a health and wellness 2022足球世界杯德国队分组
 that offers innovative nutritional, weight-management and sports performance products. besides spark other products by advocare include advocare rehydrate, bodylean25, advocare catalyst, meal replacement shake, advocare slim, thermoplus, carb-ease plus, crave check sr, fibo-trim and omegaplex.\r\n<h2>advocare spark benefits<\/h2>\r\nvitamins, minerals, and other nutrients are essential to having a well-functioning and healthy body. many of us do not get enough of these from our regular diets and can benefit from supplementing them with our daily regimens. they also seem to share many of the similar effects of energy drinks without being loaded with sugar.\r\n<h2>advocare spark ingredients<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/advocare-spark-ingredients.jpg\" alt=\"advocare spark ingredients\" width=\"1000\" height=\"667\" \/>\r\n\r\nadvocare spark ingredients include:\r\n<ul>\r\n \t<li>vitamins (a, b6, b12, c, e)<\/li>\r\n \t<li>thiamine<\/li>\r\n \t<li>riboflavin<\/li>\r\n \t<li>niacin<\/li>\r\n \t<li>pantothenic acid<\/li>\r\n \t<li>zinc<\/li>\r\n \t<li>copper<\/li>\r\n \t<li>chromium<\/li>\r\n \t<li>choline<\/li>\r\n<\/ul>\r\nadditional ingredients include l-tyrosine, taurine, caffeine, glycine, l-carnitine, inositol, maltodextrin, citric acid, sucralose, and silicon dioxide.\r\n<h3>vitamin a<\/h3>\r\nvitamin a is crucial for many bodily functions, including vision, the immune system, reproduction, and communication between cells, shared by the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/vitamina-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">us office of dietary supplements<\/a>.\r\n<h3>vitamin b6<\/h3>\r\nvitamins b6 and b12 are also vital for your body to function properly. vitamin b6 is water-soluble and can be found in many food sources, such as fruits and vegetables.\r\n<h3>vitamin b12<\/h3>\r\nvitamin b12 plays a critical role in cognitive functioning. this vitamin also may help boost energy, according to the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/vitaminb12-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">says the office of dietary supplements<\/a>.\r\n<h3>thiamine<\/h3>\r\nthiamine (vitamin b1), riboflavin (vitamin b2), and niacin (vitamin b3) are three additional b-vitamins that your body needs to function properly, claims the <a href=\"https:\/\/livertox.nih.gov\/vitaminb.htm\" target=\"_blank\" rel=\"noopener noreferrer\">national institutes of health<\/a>.\r\n<h3>riboflavin<\/h3>\r\nriboflavin may help the metabolic processes, cellular development, and the production of energy, according to <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/riboflavin-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">ods<\/a>.\r\n<h3>niacin<\/h3>\r\nniacin may help enhance hair, skin, and nail quality.\r\n<h3>zinc<\/h3>\r\nzinc and copper are two essential nutrients. they can both be found in food sources.\r\n<h3>choline<\/h3>\r\n\"choline is an essential nutrient naturally present in some foods and available as a dietary supplement. choline is a source of methyl groups needed for many steps in metabolism,\" according to the <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/choline-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">national institutes of health<\/a>. this could be one reason it was added to this formula.\r\n<h3>chromium<\/h3>\r\n<a href=\"https:\/\/ods.od.nih.gov\/factsheets\/chromium-healthprofessional\/\" target=\"_blank\" rel=\"noopener noreferrer\">nih<\/a> says chromium may help with the metabolism of carbohydrates, fat, and protein.\r\n<h3>l-tyrosine<\/h3>\r\nl-tyrosine is an amino acid that's a building block of protein. based on some clinical research, tyrosine is thought to have some cognitive benefits, but only in specific cases, according to the <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26424423\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>journal of psychiatric research<\/em><\/a>.\r\n<h3>taurine<\/h3>\r\ntaurine is an amino acid. it plays a significant role in energy metabolism and is currently being used as a treatment for certain heart conditions, according to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc5933890\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>biomolecules &amp; therapuetics<\/em><\/a>.\r\n<h3>caffeine<\/h3>\r\nthere's research showing caffeine helps boost energy and metabolic rate, as published in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/7485480\" target=\"_blank\" rel=\"noopener noreferrer\"><em>american journal of physiology<\/em><\/a>.\r\n<h3>l-carnitine<\/h3>\r\nl-carnitine is another amino acid that aids in energy production within the body.\r\n<h2>advocare spark flavors<\/h2>\r\nadvocare spark flavors include:\r\n<ul>\r\n \t<li>cherry<\/li>\r\n \t<li>green apple<\/li>\r\n \t<li>grape<\/li>\r\n \t<li>fruit punch<\/li>\r\n \t<li>mandarin orange<\/li>\r\n \t<li>pink lemonade<\/li>\r\n \t<li>mango strawberry<\/li>\r\n \t<li>watermelon<\/li>\r\n \t<li>limeade<\/li>\r\n \t<li>blue raspberry<\/li>\r\n \t<li>vanilla latte (limited edition)<\/li>\r\n \t<li>cranberry peach orange (limited edition)<\/li>\r\n \t<li>strawberry<\/li>\r\n \t<li>prickly pear (limited edition)<\/li>\r\n<\/ul>\r\nadvocare spark also comes in stick packs. however, the canister offers 42 servings, whereas the stick pack bags offer only 14 servings.\r\n<h2>how to mix an advocare spark drink<\/h2>\r\nwhen using the advocare spark canister, you should mix one scoop of the powder with 8 ounces of water. when using the sticks, follow the same directions, just with the packet instead.\r\n<h2>advocare spark price<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/advocare-spark-price.jpg\" alt=\"advocare spark price\" width=\"1000\" height=\"667\" \/>\r\n\r\nadvocare spark's cost varies based on whether you purchase the spark canister or the spark stick packs. the prices:\r\n<ul>\r\n \t<li>advocare spark stick packs (14 servings) \u2013 $25.95<\/li>\r\n \t<li>advocare spark raspberry lemonade or sunrise grapefruit (14 stick packs) \u2013 $25.95<\/li>\r\n \t<li>advocare spark canister (42 servings) \u2013 $57.95<\/li>\r\n<\/ul>\r\nprices for preferred customers are generally lower compared to standard rates. as a preferred customer, you receive an initial 20% discount that applies throughout the year. additional benefits include an exclusive welcome box, the potential for increased discounts over time, and a special gift on your anniversary as a member.\r\n\r\nif you buy these products on amazon, the prices change again. spark stick packs cost $32.97, and the canisters cost $54.00.\r\n<h2>does advocare spark work?<\/h2>\r\nbased on advocare spark reviews, results vary. some advocare spark reviews state a healthy and\u00a0<a class=\"editor-rtflink\" href=\"\/\/www.digitopmedia.com\/the-ultimate-guide-to-nutrition-and-a-balanced-diet\/\" target=\"_blank\" rel=\"noopener noreferrer\">balanced diet<\/a>\u00a0and exercise routine is crucial for maximizing your results.\r\n<h2>where to buy advocare spark?<\/h2>\r\nthe product can be purchased both on the official advocare website or through amazon.\r\n\r\nalthough you can find their products on ebay, their source seems unreliable, and the quality may be different.\r\n<h2>advocare spark lawsuits<\/h2>\r\n<img class=\"img-responsive\" src=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/advocare-spark-lawsuits.jpg\" alt=\"advocare spark lawsuits\" width=\"1000\" height=\"669\" \/>\r\n\r\nit seems like advocare spark and the 2022足球世界杯德国队分组
 itself have been subjected to quite a few lawsuits.\r\n\r\nin march of 2017, a federal class-action lawsuit was filed against the advocare 2022足球世界杯德国队分组
 for acting like a pyramid scheme, according to\u00a0<a class=\"editor-rtflink\" href=\"http:\/\/www.espn.com\/espn\/otl\/story\/_\/id\/18905212\/nutritional-products-2022足球世界杯德国队分组
-advocare-endorsed-saints-quarterback-drew-brees-faces-class-action-lawsuit\" target=\"_blank\" rel=\"noopener noreferrer\">espn<\/a>.\r\n\r\nalthough they operate under a multi-level-marketing scheme, the lawsuit claimed it did not pay its distributors. this fact was backed by advocare\u2019s 2015 income disclosure statement, showing that 93% of the 2022足球世界杯德国队分组
\u2019s distributors were paid $500 or less and that 95% of them paid advocare more than they were paid due to fees, promoting the purchasing of a large number of products, and more.\r\n\r\nadvocare denied they were a pyramid scheme, though the united states district court provided facts about the lack of distributor compensation\u00a0for <a class=\"editor-rtflink\" href=\"https:\/\/casetext.com\/case\/fed-trade-commn-v-advocare-intl-lp\" target=\"_blank\" rel=\"noopener noreferrer\">texas's northern district<\/a>.\r\n\r\nanother class-action lawsuit was filed against advocare in may of 2017, specifically against advocare spark and the advocare 24-day challenge.\r\n\r\naccording to the legal documents provided by the united states court of for the central district of california, advocare made many claims about spark, including that it enhanced mental focus, energy, overall bodily health.\r\n\r\nhowever, according to the lawsuit, \u201cit in fact does none of this as it does not increase mental focus or alertness, the minerals and nutrients do not add anything to an otherwise healthy and balanced meal plan, and do in fact burden and overstimulate one\u2019s body.\u201d in the process, the 2022足球世界杯德国队分组
 violated more than 5 california laws.\r\n\r\nas of october 2019, the\u00a0<a class=\"editor-rtflink\" href=\"https:\/\/www.ftc.gov\/news-events\/press-releases\/2019\/10\/multi-level-marketer-advocare-will-pay-150-million-settle-ftc\" target=\"_blank\" rel=\"noopener noreferrer\">federal trade commission<\/a> (ftc) charged advocare for operating an illegal pyramid scheme. the 2022足球世界杯德国队分组
 now has to pay $150 million to settle the charges and is banned from\u00a0<a class=\"editor-rtflink\" href=\"\/\/www.digitopmedia.com\/mlm-business\/\" target=\"_blank\" rel=\"noopener noreferrer\">multi-level marketing<\/a>.\r\n<h2>advocare spark side effects<\/h2>\r\nthere\u2019s no mention of side effects from advocare spark. however, there\u2019s a chance some may notice side effects from the ingredients.\r\n<h2>the bottom line on advocare spark<\/h2>\r\nready to buy some advocare spark? have you bought into its multi-level marketing? well, we like the idea of using caffeine to ignite energy, and there\u2019s no doubt l-tyrosine will help with mental focus, based on a small amount of research. still, there are problems, so we have reservations about recommending this one. we don\u2019t think it will do much for dieters, and there\u2019s nothing new in the supplement that makes it any better than a multivitamin and strong cup of coffee.\r\n\r\nwe\u2019re all for moving toward a healthier life, and we know that means living at your healthy weight. making lifestyle changes can sometimes be difficult, but they don't have to be with a clinically-proven system.\r\n\r\none of the best weight-loss support apps we\u2019ve ever seen is [promoted_product_link]. [promoted_product_name] provides users with everything you need to start making healthier choices, including personalized meal plans, coaching, and support groups.\r\n\r\nfor a limited time, dietspotlight readers can try [promoted_product_name] as part of a [promoted_product_offer_link], which is one offer you don't want to miss out on.","post_title":"advocare spark review","post_excerpt":"","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"advocare-spark-review","to_ping":"","pinged":"","post_modified":"2023-11-20 07:30:25","post_modified_gmt":"2023-11-20 12:30:25","post_content_filtered":"","post_parent":0,"guid":"\/\/www.digitopmedia.com\/?p=57802","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"23","filter":"raw"}}],"related_by_brand":false,"related_by_type":false,"parent_2022足球世界杯德国队分组
_name":"general nutrition corp","parent_2022足球世界杯德国队分组
_website":"","bbb_grade":"d-","bbb_url":"https:\/\/www.bbb.org\/pittsburgh\/business-reviews\/health-and-diet-products-retail\/general-nutrition-corp-in-pittsburgh-pa-4949","price":"22.99","amazon_url":"","youtube_video_id":"","gnc_url":""},"yoast_head":"<!-- this site is optimized with the yoast seo premium plugin v21.8 (yoast seo v21.8.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>gnc mega men energy and metabolism review | does this multivitamin work?<\/title>\n<meta name=\"description\" content=\"are gnc mega men energy and metabolism vitamins effective? a complete review of side effects &amp; ingredients. gnc mega men energy and metabolism reviews &amp; facts.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/gnc-mega-men-energy-and-metabolism-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"gnc mega men energy and metabolism review\" \/>\n<meta property=\"og:description\" content=\"are gnc mega men energy and metabolism vitamins effective? a complete review of side effects &amp; ingredients. gnc mega men energy and metabolism reviews &amp; facts.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/gnc-mega-men-energy-and-metabolism-review\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/internetwriter\" \/>\n<meta property=\"article:published_time\" content=\"2012-03-20t15:51:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-17t13:12:01+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/gncmegamenenergyandmetabolism-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"summer banks fns, spt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@k33nwah\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"summer banks fns, spt\" \/>\n\t<meta name=\"twitter:label2\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"14 minutes\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"gnc mega men energy and metabolism review | does this multivitamin work?","description":"are gnc mega men energy and metabolism vitamins effective? 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