{"id":10541,"date":"2010-09-02t13:44:05","date_gmt":"2010-09-02t18:44:05","guid":{"rendered":"http:\/\/pgxdailyreview"},"modified":"2023-11-17t04:59:11","modified_gmt":"2023-11-17t09:59:11","slug":"pgx-daily-review","status":"publish","type":"post","link":"\/\/www.digitopmedia.com\/pgx-daily-review\/","title":{"rendered":"pgx daily review"},"content":{"rendered":"<div id=\"jump-link-container\" style=\"padding: 20px 0px;font-size:1.05em;line-height: 30px\">    <a href=\"#jump-overview\"><strong>overview<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-side-effects\"><strong>side effects<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-ingredients\"><strong>ingredients<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-directions\"><strong>directions<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-product-warnings\"><strong>product warnings<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-claims\"><strong>claims<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-benefits\"><strong>benefits <\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-pros-cons\"><strong>pros & cons<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-what-users-are-saying\"><strong>what users are saying<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#jump-bottom-line\"><strong>bottom line<\/strong><\/a> <span style=\"color:#aaa; padding: 0px 5px;\">|<\/span> <a href=\"#questions-and-answers\"><strong>q&amp;a<\/strong><\/a><\/div><p>pgx daily is a weight loss supplement that claims it has an impressively long list of health benefits. the 2022足球世界杯德国队分组
 also boasts that the product&#8217;s ultra-matrix gel can help you shed those pounds faster. however, there is no evidence that a gel containing fiber and coconut oil can help with faster weight loss.<\/p>\n<p>on top of that, our crew found that many of its ingredients, including the main component, konjac-mannan, have no research concerning their effects on weight loss. in the end, we compared the scientific studies on pgx daily to the customer reviews to see if this fatty supplement is worth your time and money.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-overview\">overview<\/div><h2>what is pgx daily?<\/h2>\n<p>pgx daily is a diet pill that helps in weight loss. it claims to \u201creduce appetite, promote fullness and regulate blood sugar\u201d. it includes proprietary ingredients, along with coconut oil extract. there are no added stimulants in pgx daily. the effect of the pgx daily is to slow down the absorption of water in the stomach that promotes fullness. the capsules are designed to provide fast and long-lasting effects.<\/p>\n<p>each capsule of the pgx daily is glucomannan encased in an ultra-matrix soft gel that provides an advanced delivery system for superior effects.<\/p>\n<p>it comes in pgx daily &#8211; softgel capsules form and pgx daily singles serving-sized packets in convenient sticks granules form that easily and dissolve into food and beverages. serving-sized packets of pgx to go everywhere you go. sprinkle on moist food, or mix into any drink before or with every meal.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/s0141813018346397\" target=\"_blank\" rel=\"noopener noreferrer\"><em>international journal of biological macromolecules<\/em><\/a> &#8211; glucomannan &#8220;has&#8230; anti-obesity, laxative, and anti-inflammatory activity.&#8221;<\/li>\n<li><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/s2451847620300968\" target=\"_blank\" rel=\"noopener noreferrer\"><em>obesity medicine<\/em><\/a> &#8211; &#8220;in this meta-analysis we found a significant reduction in body weight following glucomannan consumption in overweight and obese adults.&#8221;<\/li>\n<li><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/s0268005x16302144\" target=\"_blank\" rel=\"noopener noreferrer\"><em>food hydrocolloids<\/em><\/a> &#8211; there&#8217;s also evidence glucomannan comes with some possible prebiotic benefits. prebiotics are the food healthy bacteria in the gut feed on.<\/li>\n<\/ul>\n<h2>how did pgx daily start?<\/h2>\n<p>pgx daily is an appetite supplement that assists with the diet. the manufacturers encourage users to incorporate pgx daily into their daily diet regimen and exercise routine for maximum results and weight loss.<\/p>\n<p>inovobiologic inc created pgx daily. the 2022足球世界杯德国队分组
 also makes slimstyles and wellbetx pgx. they are based in british colombia and can be contacted through the phone at 1-800-895-1470 or email them at support@pgx.com. their address is: inovobiologic inc. 2000 brigantine drive coquitlam, bc v3k 7b5 canada.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-claims\">claims<\/div><h2>pgx daily claims<\/h2>\n<p>pgx daily claims the following:<\/p>\n<p>\u2022 reduce food cravings and produce a feeling of fullness<br \/>\n\u2022 supports healthy weight loss when used correctly as part of the pgx program<br \/>\n\u2022 750 mg of pgx per soft gel capsule<br \/>\n\u2022 advanced delivery system in a matrix soft gel capsule<br \/>\n\u2022 gluten-free<br \/>\n\u2022 natural<br \/>\n\u2022 stimulant-free<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-ingredients\">ingredients<\/div><h2>pgx daily ingredients<\/h2>\n<p>pgx daily prominently features its core component, the pgx proprietary blend, measured at 2,250mg per serving. this blend, trademarked as &#8220;polyglycoplex,&#8221; is a unique combination of three water-soluble fibers. these fibers synergistically interact to create a viscosity significantly higher \u2014 approximately three to five times \u2014 than what is typically observed in individual fibers. this heightened viscosity is a key aspect of the blend&#8217;s functionality.<\/p>\n<p>delving into the composition of pgx daily, the ingredients list reveals more than just the polyglycoplex fiber. it includes konjac root, known for its glucomannan content, sodium alginate, and xanthan gum, both of which are recognized for their thickening and stabilizing properties. additionally, medium-chain triglycerides, sourced from purified coconut oil, amount to 1800mg in the formulation. these ingredients collectively contribute to the efficacy claimed by the manufacturer.<\/p>\n<h2>pgx daily nutrition profile<\/h2>\n<p>a breakdown of the carbohydrates, fats, and protein inside pgx daily ultra-matrix soft gel is shown below:<\/p>\n<ul>\n<li>calories: 30<\/li>\n<li>total fat: 2g<\/li>\n<li>carbohydrate: 2g<\/li>\n<li>protein: 1g<\/li>\n<li>dietary fiber: 2g<\/li>\n<\/ul>\n<h2>types of pgx daily<\/h2>\n<p>pgx daily is available in the form of granules, shakes, soft gel capsules, and protein powders to suit different palates, preferences, and meal plans. the product is available in portable packets that can be mixed with either food or beverages.<\/p>\n<ul>\n<li>pgx daily ultra matrix soft gels<\/li>\n<li>pgx daily singles<\/li>\n<\/ul>\n<h2>pgx daily dosage<\/h2>\n<p>the recommended use, according to their packaging, is to take soft gels with 250-500 ml of water or juice before each meal. follow the instructions that are directed by your physician or healthcare provider.<\/p>\n<p>users are recommended to intake pgx daily before each meal, or along with their meals. the soft gel capsule takes a little time to reach its maximum effect, but it gives a long-term feeling of fullness.<\/p>\n<ul>\n<li>week 1: one soft gel, taken three times daily<\/li>\n<li>week 2: two soft gels, taken three times daily<\/li>\n<li>week 3 and beyond: three soft gels, taken three to four times daily<\/li>\n<\/ul>\n<h2>how does pgx daily work?<\/h2>\n<p>there is very little information about the brand, and natural fibers has not published any details on how their proprietary blend works. the ultra-matrix gel claims to be an &#8220;advanced delivery system, which will help produce superior weight loss results&#8221;.<\/p>\n<p>pgx daily ultra-matrix soft gel regulates metabolism, which leads to less hunger and fullness after eating. the pgx daily supplements do not help in losing weight, but rather in managing a healthy weight.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-benefits\">benefits <\/div><h2>pgx daily benefits<\/h2>\n<p>pgx daily has benefits, including decreased cravings, promoting satiety, and weight loss.<\/p>\n<p>pgx claims to help increase the volume of your meal, without increasing the calorie content, making the user feel more content for lengthier periods and reduces food cravings that you tend to have between meals.<\/p>\n<p>the proprietary ingredient used in pgx daily is made from cheap ingredients added in processed foods to thicken them or found in other weight loss diet pills.<\/p>\n<p>the key ingredient used for weight loss in pgx daily is glucomannan from the konjac root. it is a fiber source that requires the intake of a lot of water, and the reason why the pgx daily manufacturer advises users to get enough fluids when supplementing. however, documented proof of whether or not it helps with weight loss is unavailable.<\/p>\n<p>the fda and ftc have concluded that there is no evidence that pgx can help with weight loss. health canada also added,<\/p>\n<p>&#8220;potential for harm if taken without at least 250 ml or 8 ounces of water or other fluids.&#8221;<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-directions\">directions<\/div><h2>how to use pgx daily<\/h2>\n<p>the usage of pgx daily depends on the needs of the user. make sure the soft gels need to be taken before every meal.<\/p>\n<p>additionally, the pgx daily needs to be taken with 8 oz. of water (per three soft gels).<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-side-effects\">side effects<\/div><h2>pgx daily side effects<\/h2>\n<p>pgx daily does not have many reported side effects. the common side effects that may occur are:<\/p>\n<ul>\n<li>bloating<\/li>\n<li>gas<\/li>\n<li>indigestion<\/li>\n<li>stomach cramps<\/li>\n<li>diarrhea<\/li>\n<li>loose stools<\/li>\n<li>flatulence<\/li>\n<li>nausea<\/li>\n<li>vomiting<\/li>\n<\/ul>\n<p>the manufacturers of pgx daily also claim to experience some stomach discomfort.<\/p>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-product-warnings\">product warnings<\/div><h2>pgx daily product warnings<\/h2>\n<p>keep out of reach of children.<\/p>\n<p>pregnant or lactating women should discuss with their healthcare practitioners or doctors before the consumption of pgx daily.<\/p>\n<h3>is pgx daily safe?<\/h3>\n<p>now you may be wondering is pgx daily safe? the pgx daily has several side effects that have been made known. the pgx daily is rich in soluble and dietary fibers. however, diet pills may create a laxative effect. many users have complained about this effect, saying that they experienced loose stool.<\/p>\n<p>many have also claimed to have severe stomach pains, cramps in the stomach, bloating, and painful gas. others have also reported that the synthetic food coloring added in pgx daily and soy lecithin (genetically modified and synthetic soy) are both dangerous to the health.<\/p>\n<h2>pgx daily alternatives<\/h2>\n<p>pgx daily alternatives include:<\/p>\n<ul>\n<li>pgx daily<\/li>\n<li>sletrokor<\/li>\n<li>brilliant garcinia<\/li>\n<li>slimquick<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-pros-cons\">pros & cons<\/div><h2>pgx daily pros and cons<\/h2>\n<h3>pros<\/h3>\n<ul>\n<li>good source of fiber<\/li>\n<li>helps with glycemic control and satiety<\/li>\n<li>should be safe for long-term use<\/li>\n<\/ul>\n<h3>cons<\/h3>\n<ul>\n<li>weight loss benefits are poorly studied<\/li>\n<li>expensive<\/li>\n<li>mct ingredients add little to supplement efficacy<\/li>\n<\/ul>\n<div class=\"text-muted text-uppercase jump-target\" style=\"margin-bottom: -30px;margin-top: 40px;font-size: 0.85em; color: #aaa\" id=\"jump-what-users-are-saying\">what users are saying<\/div><h2>the bottom line on pgx daily<\/h2>\n<p>so, should you run out and buy pgx daily? well, we like the longevity of the 2022足球世界杯德国队分组
, and that we found some positive comments.<\/p>\n<p>if you&#8217;re ready to make the lifestyle changes to lose weight for good, we suggest a weight-loss app that&#8217;s clinically proven to help you gain the upper hand.<\/p>\n<p>among the best apps we&#8217;ve seen is <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\"><strong>noom<\/strong><\/a>. the program is a combination of doctor and expert articles and advice, personalized meal plans, exercise tracking, human coaching and more.<\/p>\n<p>the makers of noom are so satisfied with their product they&#8217;re offering a <a href=\"https:\/\/noom.8utb.net\/c\/1720052\/500038\/8591\" target=\"_blank\"><strong>free trial offer<\/strong><\/a>, which is a good sign. really, the only thing you have to lose is that extra weight!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>overview | side effects | ingredients | directions | product warnings | claims | benefits | pros &#038; cons | &hellip;<\/p>\n","protected":false},"author":29,"featured_media":76031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50,73],"tags":[],"acf":{"q_and_a":[{"question":"what is pgx daily and who manufactures it?","answer":"<p>pgx daily is a dietary supplement designed to assist in weight management, blood sugar stabilization, and appetite control. it is manufactured by natural factors, a 2022足球世界杯德国队分组
 known for specializing in natural health products.<\/p>\n"},{"question":"in what forms is pgx daily available?","answer":"<p>pgx daily comes in various forms, including soft-gel capsules, granules, and single-serve packets. each of these forms contains pgx (polyglycoplex), a proprietary blend of natural fibers.<\/p>\n"},{"question":"what is pgx daily softgels?","answer":"<p>pgx daily softgels are a patented super fiber complex that expands the stomach for a 30-minute timeframe to make you feel full by absorbing water.<\/p>\n"},{"question":"are there any potential side effects of using pgx daily?","answer":"<p>while pgx daily claims to be stimulant-free and natural, some users have reported experiencing digestive issues, such as bloating, gas, and stomach discomfort. additionally, consuming pgx daily without adequate water intake may lead to constipation.<\/p>\n"},{"question":"what are the ingredients in pgx daily?","answer":"<p>the pgx daily ingredients include pgx (polyglycoplex) fiber, konjac root, sodium alginate, xanthan gum and medium chain triglycerides.<\/p>\n"},{"question":"does pgx daily work?","answer":"<p>we found the 2022足球世界杯德国队分组
 offered links to research showing it works to suppress appetite, not help with weight-loss. the participants that lost weight significantly reduced caloric intake.<\/p>\n"},{"question":"how much does pgx daily cost?","answer":"<p>the cost of pgx daily varies, based on the retailer. on average, you\u2019ll pay less than $55 for 240 capsules and about $20 for 30 sticks of pgx daily singles.<\/p>\n"},{"question":"how should i take pgx?","answer":"<p><strong>pgx daily softgels:<\/strong><br \/>\npgx daily softgels are designed for flexibility in consumption, allowing them to be taken either with or without food. it is recommended to ac2022足球世界杯德国队分组
 each intake with a substantial amount of water, specifically 8 to 16 ounces (1 to 2 cups), as suggested by healthcare professionals. the dosage plan is structured to gradually increase over the first three weeks:<\/p>\n<ul>\n<li>week 1: start with 1 to 2 softgels, taken three times daily.<\/li>\n<li>week 2: increase to 2 to 4 softgels, still three times daily.<\/li>\n<li>week 3 and beyond: the recommended dosage is 3 to 6 softgels, three times a day.<\/li>\n<\/ul>\n<p>a bottle lasts between six and 40 days.<\/p>\n<p><strong>pgx daily singles:<\/strong><br \/>\nfor pgx daily singles, the method of consumption involves mixing one packet of the pgx granules, which contains 2.5 grams, into 8 fluid ounces of cold water or juice. this mixture should be stirred briskly and consumed 1 to 2 times per day, as directed by a health professional. it is important to drink an additional 8 fluid ounces of water after ingesting pgx to ensure proper hydration and effectiveness. consistent use before meals or with healthy snacks is recommended to maximize appetite reduction and control food cravings.<\/p>\n<p>these guidelines are based on the manufacturer&#8217;s claims and should be followed as per individual health needs and under professional guidance. it&#8217;s important to note that the effectiveness and safety of pgx daily can vary from person to person.<\/p>\n"},{"question":"can i take pgx daily if i have a health condition?","answer":"<p>women who are pregnant or nursing, those with health conditions, people under 18 years of age or anyone taking prescription medications should contact a healthcare professional prior to using any dietary supplement, including pgx daily.<\/p>\n"},{"question":"will i still be hungry after taking pgx daily?","answer":"<p>yes, there\u2019s a possibility you\u2019ll be hungry after taking pgx daily. the 2022足球世界杯德国队分组
 claims the supplement takes time to reprogram the system.<\/p>\n"},{"question":"what type of fiber does pgx daily contain?","answer":"<p>pgx daily contains konjac root. <a href=\"#qa-references\">[2]<\/a><\/p>\n"},{"question":"does pgx daily come with a guarantee?","answer":"<p>pgx daily doesn\u2019t come with a guarantee.<\/p>\n"},{"question":"what is in pgx powder?","answer":"<p>pgx powder absorbs the water content of meals at a fast speed, which creates the feeling of being full. the product is derived from konjac root.<\/p>\n"},{"question":"what is the main ingredient in pgx?","answer":"<p>the main ingredient in pgx is gelatin, yellow beeswax, and non-gmo sunflower lecithin.<\/p>\n"},{"question":"what is in pgx?","answer":"<p>pgx contains a sugar fiber complex that contains highly viscous polysaccharides.<\/p>\n"},{"question":"is pgx a prebiotic?","answer":"<p>pgx is a prebiotic that is available in capsules or granules.<\/p>\n"},{"question":"is pgx good for cholesterol?","answer":"<p>yes, pgx (or polyglycoplex) is a dietary supplement that has been shown to help reduce cholesterol levels. the main ingredient in pgx is a modified form of soluble fiber called glucomannan which helps to slow digestion and the absorption of fats and sugars. this lowers the body&#8217;s overall cholesterol levels by preventing it from being absorbed into the bloodstream. additionally, pgx has also been shown to help with weight management by decreasing appetite and cravings.<\/p>\n"},{"question":"is pgx daily safe for everyone to use?","answer":"<p>pgx daily is generally safe for most individuals to use. however, pregnant or nursing women and individuals with intestinal blockages should not use the supplement. those with diabetes should consult their healthcare provider before using pgx daily, as it may affect blood sugar levels.<\/p>\n"},{"question":"can pgx daily be taken with other medications?","answer":"<p>individuals taking medication should speak with their healthcare provider before using pgx daily, as it may interact with certain medications.<\/p>\n"},{"question":"does pgx daily have any gluten?","answer":"<p>pgx daily is gluten-free, making it a suitable supplement for individuals with gluten sensitivities.<\/p>\n"},{"question":"how long does it take for pgx daily to start working?","answer":"<p>pgx daily is designed to provide fast and long-lasting effects, but it may take some time to reach maximum effectiveness. users may notice a decrease in appetite and increased fullness after consuming the supplement regularly for several weeks.<\/p>\n"},{"question":"can pgx daily be used as a meal replacement?","answer":"<p>pgx daily is not intended to be used as a meal replacement. it is a supplement that can help reduce food cravings and promote fullness, but it should be taken alongside a balanced diet and regular exercise.<\/p>\n"},{"question":"is pgx daily effective for weight loss?","answer":"<p>while pgx daily claims to support healthy weight loss, there is no scientific evidence that it can promote faster weight loss. however, incorporating pgx daily into a balanced diet and exercise regimen may help individuals manage a healthy weight.<\/p>\n"},{"question":"is pgx daily vegan-friendly?","answer":"<p>pgx daily is not vegan-friendly, as it contains gelatin, which is derived from animal sources.<\/p>\n"},{"question":"can pgx daily be taken on an empty stomach?","answer":"<p>pgx daily should be taken before meals or alongside meals to achieve maximum effectiveness. it is not recommended to take pgx daily on an empty stomach, as it may cause digestive discomfort.<\/p>\n"},{"question":"is pgx daily fda-approved?","answer":"<p>pgx daily is a dietary supplement and is not regulated by the fda in the same way as prescription medications. however, the manufacturers of pgx daily claim to follow good manufacturing practices (gmp) to ensure the quality and safety of their product.<\/p>\n"},{"question":"can pgx daily be used long-term?","answer":"<p>pgx daily can be used long-term as part of a healthy diet and exercise regimen. however, users should consult with their healthcare provider before using the supplement regularly for an extended period.<\/p>\n"},{"question":"what is the return policy for pgx daily?","answer":"<p>the return policy for pgx daily may vary depending on the retailer or website from which the product was purchased. customers should check the return policy before purchasing the supplement.<\/p>\n"},{"question":"how does pgx daily claim to manage blood sugar?","answer":"<p>pgx daily claims to lower the glycemic index of food, smooth out blood sugar spikes after meals, and support portion control.<\/p>\n"},{"question":"what are the claimed benefits of pgx daily for appetite control and weight loss?","answer":"<p>pgx daily is said to promote a feeling of fullness, thus reducing food cravings and assisting in weight management. it also claims to increase stomach volume, making users feel fuller for longer periods, which could potentially aid in weight reduction.<\/p>\n"},{"question":"where can pgx daily be purchased and what is the price range?","answer":"<p>pgx daily is available online through various retailers, including amazon, iherb, vitacost, and the manufacturer&#8217;s website. the price varies depending on the retailer and the form of the product (capsules, granules, or singles).<\/p>\n"},{"question":"what should consumers consider before using pgx daily?","answer":"<p>while the claims made by pgx daily are promising, consumers should approach these claims with caution and are advised to consult healthcare professionals before starting any new supplement regimen. the product is well-received by many consumers, but individual results may vary. this review is based on information available as of april 2023 and does not constitute personal testing or endorsement.<\/p>\n"}],"is_medically_reviewed":true,"medically_reviewed_by":{"id":268,"user_firstname":"danielle","user_lastname":"omar, rdn, ms","nickname":"danielle omar","user_nicename":"danielle-omar","display_name":"danielle omar, rdn, ms","user_email":"danielleomar@dietspotlight.com","user_url":"","user_registered":"2018-10-08 15:43:17","user_description":"danielle omar is a registered dietitian nutritionist, published author, and nutrition consultant. she has a master\u2019s degree in health science and has taught nutrition science at the college level for over 10 years. she is the founder of food confidence and creator of the nourish clean eating program. danielle has served as an expert consultant for companies including: my fitness pal, the washington post, the new york times, lifefuels and food network.","user_avatar":false},"external_user_reviews":[{"name":"cate","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r2timq7f9gy05q\/","review_text":"<p>&#8220;pgx fiber is great; controls hunger, and makes my morning shake last longer till after lunch. love it. great through out the day with coffee or tea or juice.&#8221;<\/p>\n"},{"name":"juleschris","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r2o92codxfcxt3\/","review_text":"<p>&#8220;good stuff for managing weight. it helps avoid craving snacks.&#8221;<\/p>\n"},{"name":"jessica vasquez","source_url":"https:\/\/www.amazon.com\/gp\/customer-reviews\/r34i2aehtj84td\/","review_text":"<p>&#8220;i don\u2019t know how anyone is able to drink this. it is clumsy when added to cold water and oatmeal consistency when added to hot water. would not recommend.&#8221;<\/p>\n"}],"ingredient_list":[{"ingredient":{"id":141826,"post_author":"29","post_date":"2017-10-25 16:33:35","post_date_gmt":"2017-10-25 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