{"id":85712,"date":"2016-02-03t15:23:21","date_gmt":"2016-02-03t20:23:21","guid":{"rendered":"\/\/www.digitopmedia.com\/?page_id=85712"},"modified":"2019-11-29t07:41:34","modified_gmt":"2019-11-29t12:41:34","slug":"meg-dowell","status":"publish","type":"page","link":"\/\/www.digitopmedia.com\/about-us\/meg-dowell\/","title":{"rendered":"meg dowell"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">meg dowell, m.s., is a staff health and fitness writer with the cheat sheet, and a freelance health editor and writer. she has earned bachelors degrees in english and dietetics, a master&#8217;s degree in health communication, and a graduate certificate in visual and digital health communication. meg has been published in:<\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\">food &amp; nutrition magazine\u00a0<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">muscle prodigy\u00a0<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">kitchology<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">women daily magazine\u00a0<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">the wellie project<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">fitness goals\u00a0<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">elite daily<\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">meg is a runner, coffee enthusiast, and aspiring husky owner.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>diet &amp; weight-loss articles she&#8217;s authored or reviewed for dietspotlight.com include:<\/p>\n<ul>\n<li><a href=\"\/\/www.digitopmedia.com\/vegan-vegetarian-diet\/\">vegan vegetarian diet &#8211; being vegetarian and the vegan lifestyle<\/a><\/li>\n<li><a href=\"\/\/www.digitopmedia.com\/benefits-of-probiotics\/\">benefits of probiotics &#8211; what are probiotics good for?<\/a><\/li>\n<li><a href=\"\/\/www.digitopmedia.com\/the-9-biggest-lies-the-food-industry-tells-consumers\/\">the 9 biggest lies the food industry tells consumers<\/a><\/li>\n<li><a href=\"\/\/www.digitopmedia.com\/9-healthy-foods-to-avoid\/\">unhealthy \u201chealthy\u201d foods you should run from<\/a><\/li>\n<li><a href=\"\/\/www.digitopmedia.com\/protein-shakes-lose-weight-belly-fat\/\">drop pounds and belly fat by drinking protein shakes \u2013 here\u2019s how!<\/a><\/li>\n<li><a href=\"\/\/www.digitopmedia.com\/how-do-you-really-lose-belly-fat\/\">how you really lose that belly fat?<\/a><\/li>\n<li><a href=\"\/\/www.digitopmedia.com\/14-ways-to-incorporate-high-fiber-foods\/\">14 ways to incorporate high fiber foods<\/a><\/li>\n<li><a href=\"\/\/www.digitopmedia.com\/15-tips-to-shed-belly-fat\/\">15 tips to shed belly fat<\/a><\/li>\n<li><a href=\"\/\/www.digitopmedia.com\/24-easy-ways-to-lose-weight\/\">24 easy ways to lose weight<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>meg dowell, m.s., is a staff health and fitness writer with the cheat sheet, and a freelance health editor and &hellip;<\/p>\n","protected":false},"author":20,"featured_media":85713,"parent":56709,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-author.php","meta":{"footnotes":""},"categories":[],"tags":[],"acf":[],"yoast_head":"<!-- this site is optimized with the yoast seo premium plugin v21.8 (yoast seo v21.8.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>meg dowell | dietspotlight<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/about-us\/meg-dowell\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"meg dowell\" \/>\n<meta property=\"og:description\" content=\"meg dowell, m.s., is a staff health and fitness writer with the cheat sheet, and a freelance health editor and &hellip;\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/about-us\/meg-dowell\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-29t12:41:34+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/meg-dowell.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"200\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"meg dowell | dietspotlight","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/about-us\/meg-dowell\/","og_locale":"en_us","og_type":"article","og_title":"meg dowell","og_description":"meg dowell, m.s., is a staff health and fitness writer with the cheat sheet, and a freelance health editor and &hellip;","og_url":"\/\/www.digitopmedia.com\/about-us\/meg-dowell\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_modified_time":"2019-11-29t12:41:34+00:00","og_image":[{"width":200,"height":200,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/meg-dowell.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@dietspotlight","twitter_misc":{"est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/about-us\/meg-dowell\/","url":"\/\/www.digitopmedia.com\/about-us\/meg-dowell\/","name":"meg dowell | dietspotlight","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2016-02-03t20:23:21+00:00","datemodified":"2019-11-29t12:41:34+00:00","breadcrumb":{"@id":"\/\/www.digitopmedia.com\/about-us\/meg-dowell\/#breadcrumb"},"inlanguage":"en-us","potentialaction":[{"@type":"readaction","target":["\/\/www.digitopmedia.com\/about-us\/meg-dowell\/"]}]},{"@type":"breadcrumblist","@id":"\/\/www.digitopmedia.com\/about-us\/meg-dowell\/#breadcrumb","itemlistelement":[{"@type":"listitem","position":1,"name":"home","item":"\/\/www.digitopmedia.com\/"},{"@type":"listitem","position":2,"name":"about us","item":"\/\/www.digitopmedia.com\/about-us\/"},{"@type":"listitem","position":3,"name":"meg dowell"}]},{"@type":"website","@id":"\/\/www.digitopmedia.com\/#website","url":"\/\/www.digitopmedia.com\/","name":"dietspotlight","description":"diet reviews at a glance","potentialaction":[{"@type":"searchaction","target":{"@type":"entrypoint","urltemplate":"\/\/www.digitopmedia.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inlanguage":"en-us"}]}},"_links":{"self":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/pages\/85712"}],"collection":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/comments?post=85712"}],"version-history":[{"count":0,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/pages\/85712\/revisions"}],"up":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/pages\/56709"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media\/85713"}],"wp:attachment":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media?parent=85712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/categories?post=85712"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/tags?post=85712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}