richard banks, an issa-certified sports nutrition specialist<\/a>, is an avid athlete with more than fifteen years of experience with dieting, weight loss, bodybuilding and nutrition.<\/p>\n

he has deep experience in low-carb dieting, as well as hiit and extreme fitness programs, including the complete insanity and p90x collection.<\/p>\n

before working at dietspotlight, richard researched and authored articles on all things health and weight loss for more than a decade. he\u2019s worked in a professional capacity with:<\/p>\n

\n
• yahoo! voices<\/li>\n
• yahoo! business<\/li>\n
• garden guides<\/a><\/li>\n
• yahoo! finance<\/li>\n
• ehow<\/li>\n
• demand studios<\/li>\n<\/ul>\n

  richard works as a volunteer basketball and track & field coach. he supports local community organizations like communities in schools and hopechest<\/a>, a non-profit supporting women and children affected by abuse. he also works with organizations like flight22<\/a> and powerhouse warriors<\/a> mentoring children, teens and young adults on the importance of teamwork and self growth.<\/p>\n","protected":false},"excerpt":{"rendered":"

  richard banks, an issa-certified sports nutrition specialist, is an avid athlete with more than fifteen years of experience with dieting, …<\/p>\n","protected":false},"author":3,"featured_media":520727,"parent":56709,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-author.php","meta":{"footnotes":""},"categories":[],"tags":[],"acf":[],"yoast_head":"\n