american psychological association (apa)<\/a><\/li>\n<\/ul>\nsummer has also struggled with weight loss. ten years ago she weighed 315 pounds and over time has lost upwards of 125 pounds. after a sudden weight gain in 2016, she was diagnosed with hashimoto’s disease, which can drastically slow metabolism. she lives every day with one mission, live the healthiest life possible, including choosing healthy foods, exercising, and practicing mindfulness.<\/p>\n","protected":false},"excerpt":{"rendered":"
summer is a fitness nutrition specialist and ctta-accredited sports psychology therapist. she also holds a diploma in human nutrition. she …<\/p>\n","protected":false},"author":3,"featured_media":532988,"parent":56709,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-author.php","meta":{"footnotes":""},"categories":[],"tags":[],"acf":[],"yoast_head":"\n
summer banks, fns, spt | dietspotlight<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/about-us\/summer-banks\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"summer banks, fns, spt\" \/>\n<meta property=\"og:description\" content=\"summer is a fitness nutrition specialist and ctta-accredited sports psychology therapist. she also holds a diploma in human nutrition. she …\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/about-us\/summer-banks\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dietspotlight\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-22t14:04:22+00:00\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/summer-banks-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<meta name=\"twitter:label1\" content=\"est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"summer banks, fns, spt | dietspotlight","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/about-us\/summer-banks\/","og_locale":"en_us","og_type":"article","og_title":"summer banks, fns, spt","og_description":"summer is a fitness nutrition specialist and ctta-accredited sports psychology therapist. she also holds a diploma in human nutrition. she …","og_url":"\/\/www.digitopmedia.com\/about-us\/summer-banks\/","og_site_name":"dietspotlight","article_publisher":"https:\/\/www.facebook.com\/dietspotlight\/","article_modified_time":"2023-05-22t14:04:22+00:00","og_image":[{"width":400,"height":400,"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/summer-banks-4.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@dietspotlight","twitter_misc":{"est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"webpage","@id":"\/\/www.digitopmedia.com\/about-us\/summer-banks\/","url":"\/\/www.digitopmedia.com\/about-us\/summer-banks\/","name":"summer banks, fns, spt | dietspotlight","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"datepublished":"2016-02-19t14:33:43+00:00","datemodified":"2023-05-22t14:04:22+00:00","breadcrumb":{"@id":"\/\/www.digitopmedia.com\/about-us\/summer-banks\/#breadcrumb"},"inlanguage":"en-us","potentialaction":[{"@type":"readaction","target":["\/\/www.digitopmedia.com\/about-us\/summer-banks\/"]}]},{"@type":"breadcrumblist","@id":"\/\/www.digitopmedia.com\/about-us\/summer-banks\/#breadcrumb","itemlistelement":[{"@type":"listitem","position":1,"name":"home","item":"\/\/www.digitopmedia.com\/"},{"@type":"listitem","position":2,"name":"about us","item":"\/\/www.digitopmedia.com\/about-us\/"},{"@type":"listitem","position":3,"name":"summer banks, fns, spt"}]},{"@type":"website","@id":"\/\/www.digitopmedia.com\/#website","url":"\/\/www.digitopmedia.com\/","name":"dietspotlight","description":"diet reviews at a glance","potentialaction":[{"@type":"searchaction","target":{"@type":"entrypoint","urltemplate":"\/\/www.digitopmedia.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inlanguage":"en-us"}]}},"_links":{"self":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/pages\/56998"}],"collection":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/comments?post=56998"}],"version-history":[{"count":0,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/pages\/56998\/revisions"}],"up":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/pages\/56709"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media\/532988"}],"wp:attachment":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/media?parent=56998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/categories?post=56998"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/tags?post=56998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}