{"id":56998,"date":"2016-02-19t09:33:43","date_gmt":"2016-02-19t14:33:43","guid":{"rendered":"\/\/www.digitopmedia.com\/?page_id=56998"},"modified":"2023-05-22t10:04:22","modified_gmt":"2023-05-22t14:04:22","slug":"summer-banks","status":"publish","type":"page","link":"\/\/www.digitopmedia.com\/about-us\/summer-banks\/","title":{"rendered":"summer banks, fns, spt"},"content":{"rendered":"<p class=\"p1\">summer is a fitness nutrition specialist and ctta-accredited sports psychology therapist. she also holds a diploma in human nutrition. she has completed coursework on nutrition and nursing from <a href=\"https:\/\/www.stanford.edu\/\" target=\"_blank\" rel=\"noopener noreferrer\">stanford university<\/a>, <a href=\"http:\/\/www.glenville.edu\/\" target=\"_blank\" rel=\"noopener noreferrer\">glenville state college<\/a>, and <a href=\"http:\/\/www.shepherd.edu\/\" target=\"_blank\" rel=\"noopener noreferrer\">shepherd university<\/a>. summer is currently working toward a bachelor&#8217;s degree in psychology.<\/p>\n<p class=\"p1\">over the last ten years, summer has researched and written over 5000 articles on diet, exercise, weight loss, nutrition and women\u2019s health. while working with dietspotlight, she&#8217;s authored content for a range of popular websites, including:<\/p>\n<ul>\n<li class=\"p1\">yahoo! health<\/li>\n<li class=\"p1\">yahoo! finance<\/li>\n<li class=\"p1\">yahoo! sports<\/li>\n<li>wisegeek<\/li>\n<li class=\"p1\">fitday<\/li>\n<li>ehow<\/li>\n<li>buzzfeed<\/li>\n<li><a href=\"https:\/\/medium.com\/@summer_88076\/grass-fed-whey-whats-the-real-story-9cb894c445ba\" target=\"_blank\" rel=\"noopener noreferrer\">medium<\/a><\/li>\n<li><a href=\"https:\/\/healthspotlight.quora.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">quora<\/a><\/li>\n<li><a href=\"https:\/\/www.nurx.com\/blog\/author\/summer-banks\/\" target=\"_blank\" rel=\"noopener noreferrer\">nurx<\/a><\/li>\n<li><a href=\"https:\/\/porch.com\/advice\/stay-healthy-fit-home\" target=\"_blank\" rel=\"noopener\">porch.com<\/a><\/li>\n<\/ul>\n<p class=\"p1\">today, summer works with doctors specializing in obstetrics, gynecology, weight loss, cardiovascular health, nutrition, mental health, general health, and healthy living.<\/p>\n<p><strong>she is a member of various organizations including:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/nutrition.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">american society of nutrition<\/a><\/li>\n<li><a href=\"https:\/\/www.apa.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">american psychological association (apa)<\/a><\/li>\n<\/ul>\n<p>summer has also struggled with weight loss. ten years ago she weighed 315 pounds and over time has lost upwards of 125 pounds. after a sudden weight gain in 2016, she was diagnosed with hashimoto&#8217;s disease, which can drastically slow metabolism. she lives every day with one mission, live the healthiest life possible, including choosing healthy foods, exercising, and practicing mindfulness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>summer is a fitness nutrition specialist and ctta-accredited sports psychology therapist. she also holds a diploma in human nutrition. she &hellip;<\/p>\n","protected":false},"author":3,"featured_media":532988,"parent":56709,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-author.php","meta":{"footnotes":""},"categories":[],"tags":[],"acf":[],"yoast_head":"<!-- this site is optimized with the yoast seo premium plugin v21.8 (yoast seo v21.8.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>summer banks, fns, spt | dietspotlight<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/about-us\/summer-banks\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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