{"id":90,"count":6,"description":"\"ad\r\n\r\nthroughout the decades of the home health and fitness industry, americans have held one visual benchmark for judging health and happiness: abs. a ripped six-pack is a surefire symbol that a person is on the ball, pro-fitness, together, and primed for success.\r\n

what is an ab toner?<\/h2>\r\nan ab toner is a piece of equipment or exercise that\u2019s designed to work the abdominal muscles so you can see that six-pack you\u2019ve worked so hard for.\r\n

what will you find here?<\/h2>\r\nif you\u2019re looking for a program to get yourself on track and get the abs you want, then this page is for you. you\u2019ll find an encyclopedic listing of just about every ab workout in the $40 billion diet and exercise industry. there are many, many methods out there, all claiming to get you the same result. if you want to look in the mirror and see a six-pack staring back, then start researching on this page.\r\n

getting abs is about more than exercise<\/h2>\r\nyou\u2019ll read about diets designed to pump away stomach fat, revealing defined abdominal muscles underneath. it\u2019s vital here to comment on the importance of diet when beginning a training program. abdominal exercises are great, but they should be a part of a total health commitment. that includes a disciplined diet.\r\n

you don\u2019t need a gym<\/h2>\r\nadvances in technology surrounding ab workouts have exceeded all expectations. according to the journal of cosmetic dermatology<\/em><\/a>, there are even electromagnetic devices that can help shape the abdomen.\r\n\r\nlasers in surgery and medicine<\/em> <\/a>published a 2020 study supporting the research found in the previously-mentioned journal. in this case, \"significant improvement in aesthetic appearance\" was noted after 12 weeks of using magnetic muscle stimulation.\r\n

what\u2019s the final take on ab toners?<\/h2>\r\nwhether you\u2019re looking for an ab machine or an exercise program that works your core, you\u2019ll find what you\u2019ll look for here. your abs are a huge part of your daily life and working on them is as simple and twisting and turning.\r\n\r\nenjoy clicking around and reading this collection of reviews related to sculpting those abs.","link":"\/\/www.digitopmedia.com\/ab-toners\/","name":"ab toner","slug":"ab-toners","taxonomy":"category","parent":0,"meta":[],"acf":{"menu_description":"","does_not_have_reviews":false,"is_medically_reviewed":true,"medically_reviewed_by":{"id":43,"user_firstname":"anthony","user_lastname":"dugarte","nickname":"anthony dugarte","user_nicename":"anthony-dugarte-m-d","display_name":"anthony dugarte m.d.","user_email":"summer@two.com","user_url":"","user_registered":"2017-07-03 17:47:49","user_description":"anthony dugarte, m.d., c.s.c.s. is a cleveland, ohio native who has enjoyed success in sports, as well as academics. he accepted a full athletic scholarship to attend kent state university and graduated, cum laude, with a b.s. in exercise physiology. he is currently the research fellow for the department of orthopedic surgery at regions hospital in st. paul, minnesota. additionally, dr. dugarte has 8 years\u2019 experience as a certified strength and conditioning specialist, certified through the national strength and conditioning association.","user_avatar":false}},"yoast_head":"\nab and muscle toner reviews<\/title>\n<meta name=\"description\" content=\"do ab toners give you that six-pack you want? researchers look at hundreds of customer reviews, product claims and facts backed by science. unbiased reports the good and the not so good.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/ab-toners\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ab toner archives\" \/>\n<meta property=\"og:description\" content=\"do ab toners give you that six-pack you want? researchers look at hundreds of customer reviews, product claims and facts backed by science. unbiased reports the good and the not so good.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/ab-toners\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/ab-toner-image-1024x683.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"ab and muscle toner reviews","description":"do ab toners give you that six-pack you want? researchers look at hundreds of customer reviews, product claims and facts backed by science. unbiased reports the good and the not so good.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/\/www.digitopmedia.com\/ab-toners\/","og_locale":"en_us","og_type":"article","og_title":"ab toner archives","og_description":"do ab toners give you that six-pack you want? researchers look at hundreds of customer reviews, product claims and facts backed by science. unbiased reports the good and the not so good.","og_url":"\/\/www.digitopmedia.com\/ab-toners\/","og_site_name":"dietspotlight","og_image":[{"url":"\/\/www.digitopmedia.com\/wp-content\/uploads\/ab-toner-image-1024x683.jpg"}],"twitter_card":"summary_large_image","twitter_site":"@dietspotlight","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"collectionpage","@id":"\/\/www.digitopmedia.com\/ab-toners\/","url":"\/\/www.digitopmedia.com\/ab-toners\/","name":"ab and muscle toner reviews","ispartof":{"@id":"\/\/www.digitopmedia.com\/#website"},"description":"do ab toners give you that six-pack you want? researchers look at hundreds of customer reviews, product claims and facts backed by science. unbiased reports the good and the not so good.","breadcrumb":{"@id":"\/\/www.digitopmedia.com\/ab-toners\/#breadcrumb"},"inlanguage":"en-us"},{"@type":"breadcrumblist","@id":"\/\/www.digitopmedia.com\/ab-toners\/#breadcrumb","itemlistelement":[{"@type":"listitem","position":1,"name":"home","item":"\/\/www.digitopmedia.com\/"},{"@type":"listitem","position":2,"name":"ab toner reviews"}]},{"@type":"website","@id":"\/\/www.digitopmedia.com\/#website","url":"\/\/www.digitopmedia.com\/","name":"dietspotlight","description":"diet reviews at a glance","potentialaction":[{"@type":"searchaction","target":{"@type":"entrypoint","urltemplate":"\/\/www.digitopmedia.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inlanguage":"en-us"}]}},"_links":{"self":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/categories\/90"}],"collection":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/posts?categories=90"},{"href":"\/\/www.digitopmedia.com\/wp-json\/wp\/v2\/pages?categories=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}