{"id":90,"count":6,"description":"![\"ad](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/ab-toner-image-1024x683.jpg\")
\r\n\r\nthroughout the decades of the home health and fitness industry, americans have held one visual benchmark for judging health and happiness: abs. a ripped six-pack is a surefire symbol that a person is on the ball, pro-fitness, together, and primed for success.\r\nwhat is an ab toner?<\/h2>\r\nan ab toner is a piece of equipment or exercise that\u2019s designed to work the abdominal muscles so you can see that six-pack you\u2019ve worked so hard for.\r\n
what will you find here?<\/h2>\r\nif you\u2019re looking for a program to get yourself on track and get the abs you want, then this page is for you. you\u2019ll find an encyclopedic listing of just about every ab workout in the $40 billion diet and exercise industry. there are many, many methods out there, all claiming to get you the same result. if you want to look in the mirror and see a six-pack staring back, then start researching on this page.\r\n
getting abs is about more than exercise<\/h2>\r\nyou\u2019ll read about diets designed to pump away stomach fat, revealing defined abdominal muscles underneath. it\u2019s vital here to comment on the importance of diet when beginning a training program. abdominal exercises are great, but they should be a part of a total health commitment. that includes a disciplined diet.\r\n