{"id":73,"count":60,"description":"![\"diet](\"\/\/www.digitopmedia.com\/wp-content\/uploads\/diet-supplement-reviews.jpg\")
\r\n\r\nthe weight-loss market is packed with diet supplements that claim they can help you lose more. unfortunately, the majority of these claims are not backed by clinical research. we feel you need to know exactly what you are taking, so we scoured medical journals for proven formulas. we took into consideration university papers, hospital suggestions and even doctor reports. you can rest assured we looked under every rock so you can make the most educated decision.\r\nwhat is a diet supplement?<\/h2>\r\nthe term diet supplement refers to a formula or ingredient that claims to help improve weight loss. depending on the specific way the product works, it can help boost metabolism, curb hunger or both. the ingredient list tells the dieter everything they need to know, but it can be hard to sort out the good from the bad.\r\n
common ingredients used in diet supplements<\/h2>\r\nthere are a few common ingredients that you\u2019ll find time and again. these include green tea extract, caffeine, garcinia cambogia, hoodia gordonii, chromium, synephrine, and glucomannan. each is supposed to work in a different manner. some are clinically proven and others are nothing more than a \u201cfad.\"\r\n