{"id":113,"count":2,"description":"<\/a>\r\n\r\nscales and fitness monitors are a great way to keep track of progress and boost motivation.\r\n\r\nare you looking for a quick and easy way to track your weight-loss and fitness progress? are you tired of wondering just how many steps or how many calories you burned in a workout? tracking progress, for both weight-loss and fitness, is one of the best ways to stay motivated and push harder. scales and fitness monitors are two of the most important tools for people who want to lose weight, get fit and enhance a workout routine, according to research in the malaysian journal of medical sciences<\/em><\/a>.\r\n