{"id":113,"count":2,"description":"\"scales-fitness-monitor-product-image\"<\/a>\r\n\r\nscales and fitness monitors are a great way to keep track of progress and boost motivation.\r\n\r\nare you looking for a quick and easy way to track your weight-loss and fitness progress? are you tired of wondering just how many steps or how many calories you burned in a workout? tracking progress, for both weight-loss and fitness, is one of the best ways to stay motivated and push harder. scales and fitness monitors are two of the most important tools for people who want to lose weight, get fit and enhance a workout routine, according to research in the malaysian journal of medical sciences<\/em><\/a>.\r\n

what are scales?<\/h2>\r\nscales today do much more than simply display your current weight. they can track water levels in the body, give dieters a sense of body fat percentage and spark dedication to a new diet or workout routine. there are even some that sync up with a mobile and\/or desktop app so you can see more detailed results that have researchers interested, according to jmir<\/em><\/a>.\r\n

what are fitness monitors?<\/h2>\r\nfitness monitors are just as important with brands displaying total steps taken, total calories burned or heart rate before, during and after your workout. they can also help track sleep patterns as research has shown a connection between sleep and weight loss, says research in obesity (silver spring)<\/em><\/a>. there\u2019s also research suggesting wearables reporting health issues, may affect the lives of the aging population, shares methods of information in medicine<\/em><\/a>.\r\n

what will you find here?<\/h2>\r\nthis page is here to give you an overview of the scales and fitness monitors on the market. you\u2019ll find reviews for scales from brands like detecto, pro scale and escali. you\u2019ll even find scales from bodytrace and withings that report your weight to a website so you don\u2019t have to write down a thing. if you are interested in fitness monitors like bodybugg, exerspy and fitbit \u2013 we have reviews for those products too.\r\n\r\nalways remember \u2013 no matter how strict you are with a new diet or how hard you work out you need to focus on diet and nutrition along the way. your body needs proper nutrition so you can live a long, healthy life.","link":"\/\/www.digitopmedia.com\/scales-fitness-monitors\/","name":"scales & fitness monitor","slug":"scales-fitness-monitors","taxonomy":"category","parent":0,"meta":[],"acf":{"menu_description":"","does_not_have_reviews":false,"is_medically_reviewed":true,"medically_reviewed_by":{"id":43,"user_firstname":"anthony","user_lastname":"dugarte","nickname":"anthony dugarte","user_nicename":"anthony-dugarte-m-d","display_name":"anthony dugarte m.d.","user_email":"summer@two.com","user_url":"","user_registered":"2017-07-03 17:47:49","user_description":"anthony dugarte, m.d., c.s.c.s. is a cleveland, ohio native who has enjoyed success in sports, as well as academics. he accepted a full athletic scholarship to attend kent state university and graduated, cum laude, with a b.s. in exercise physiology. he is currently the research fellow for the department of orthopedic surgery at regions hospital in st. paul, minnesota. additionally, dr. dugarte has 8 years\u2019 experience as a certified strength and conditioning specialist, certified through the national strength and conditioning association.","user_avatar":false}},"yoast_head":"\nscales & fitness monitor reviews - tools for weight loss<\/title>\n<meta name=\"description\" content=\"reviews of the trendiest scales & fitness monitors selling like hotcakes. are these tools for weight loss worth $100, $200 or more. users complain and praise tons of brands.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/\/www.digitopmedia.com\/scales-fitness-monitors\/\" \/>\n<meta property=\"og:locale\" content=\"en_us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"scales & fitness monitor archives\" \/>\n<meta property=\"og:description\" content=\"reviews of the trendiest scales & fitness monitors selling like hotcakes. are these tools for weight loss worth $100, $200 or more. users complain and praise tons of brands.\" \/>\n<meta property=\"og:url\" content=\"\/\/www.digitopmedia.com\/scales-fitness-monitors\/\" \/>\n<meta property=\"og:site_name\" content=\"dietspotlight\" \/>\n<meta property=\"og:image\" content=\"\/\/www.digitopmedia.com\/wp-content\/uploads\/scales-fitness-monitor-product-image.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@dietspotlight\" \/>\n<!-- \/ yoast seo premium plugin. -->","yoast_head_json":{"title":"scales & fitness monitor reviews - 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