slimming tea review - 16 things you need to know

97% of dieters just want a product that actually works. yeah, we don’t understand that remaining 3%, either. we dug deep and created a thorough review of slimming tea, examining the ingredients, side effects, scientific research and level of customer service. plus we read all sorts of dieter comments and user reviews from all over the web. at this point, we compressed all of the facts and details in order to give you the info you need.

what is slimming tea?

slimming tea is a beverage used globally to induce weight loss. the tea comes with the promise of helping users lose weight in a short period without exercise, provided they use the tea regularly. the various slimming teas also differ in effect, as different teas are used to increase metabolism, act as a laxative or appetite suppressant, and more actions that lead to weight loss. however, research into the health impact of using things like laxatives for weight loss isn’t supportive.

• american journal of preventive medicine – weight-loss and psychology studies suggest that there may be a link between using things like laxatives to lose weight and mood-related health concerns and conditions.
• eating behaviors – poor results of weight-loss diets and attempts are often a precursor to making unhealthy eating and lifestyle habits in an attempt to lose weight. this includes laxative use.
• electroanalysis – aside from potential laxative abuse, if the slimming tea contains these common ingredients, there’s also the risk of adulterated teas. special equipment has been developed to detect things like sibutramine, a prescription medication, in slimming teas.

products similar to slimming tea

how was slimming tea started?

the chinese are widely credited for having made various tea types famous for effectively aiding weight loss.

natural herbs and amphetamines derived from leaves such as senna have been used for years in easing digestion problems.

the consumption of herbal teas existed long before modern medical interventions were created, with most of these teas being used to clean the colon.

although modern slimming teas include varieties derived from herbal plants, genuine tea is derived from one plant and further processed into either- green, black, white, or oolong tea.

this type of tea has been found to contain antioxidants known as catechins, which have been credited for inducing weight loss. the amount of catechins in green and white tea has been higher than the amount in black and oolong tea, making them more effective slimming teas.

in the many studies done to prove the effectiveness of various herbal slimming tea varieties, it was found that though there is some weight loss from the consumption of genuine tea varieties, the loss is insignificant, especially in obese and overweight consumers.

with new variations in herbs, research has extended on using other herbs such as hibiscus, ginger, and jasmine teas, all of which have been reported to have a link to weight loss. the majority of the studies done to confirm the herbs’ effectiveness have been done by using obese rodents such as rats, where pure extracts of tea have proven to be most effective.

today, most slimming teas are advertised and images of successful dieters who have gone ahead to lose weight and gain trimmed figures without exercise.

scroll below for one of the best products we’ve seen over the last year.

slimming tea claims

with the influx of various slimming tea products on the market, nutritionists continuously warn consumers to be on the lookout for ingredients to minimize side effects, especially for products that are not in their pure form.
additionally, since slimming teas interfere with various body functions such as metabolism, it is recommended that consumers consult their physician before starting a tea supplement.

while the role of slimming tea in weight loss goes undisputed, it should not be a reason to cut out other weight loss interventions such as exercise and healthy eating. medically, the use of slimming tea is strongly recommended alongside exercise and healthy eating habits since it is not a long-term weight loss solution.

studies have shown that most herbal teas work as diuretics and laxatives, causing users to lose more water than fat from the body through increased excretion and urination. this is cause for alarm, especially since most teas do not include full ingredients, consequently putting users at risk of health problems.

other concerns raised on diuretic slimming teas have been related to the impacts of dehydration on the body where heart and muscle rhythm may be affected by electrolyte and mineral deficit.

normal functioning of the colon may also be affected by over-reliance on laxatives making it hard to return to normal functioning.

slimming tea ingredients

slimming tea claims that its ingredients are 100% natural. they include:

• buckthorn
• aloe
• cascara sagrada
• senna
• cinnamon
• ginger
• jasmine
• caffeine

according to the drugs and lactation database, buckthorn can be a popular ingredient in dietary supplements and food products. research in critical reviews in food science and nutrition found that “…cinnamon has anti-inflammatory, antimicrobial, antioxidant, antitumor, cardiovascular, cholesterol-lowering, and immunomodulatory effects.”

the british journal of medicine notes that cascara sagrada can be used for constipation. senna is another natural laxative, according to livertox. 

research published in food & function found that ginger has multiple gastroprotective effects.

does slimming tea work?

extensive research shows that there is limited evidence supporting the effectiveness of slimming tea with organizations such as the food and drugs administration (fda), discrediting the use of tea is effective weight loss.

most of the ingredients used in slimming tea affect the body, where some such as senna are known for their laxative properties and not weight loss.

for cases where weight loss has been observed, such as in green tea, the impacts are not permanent, which makes slimming tea an ineffective long-term weight loss strategy.

medical evidence against reports of successful weight loss, especially after a few days, indicates that most of the weight loss from taking laxative slimming teas is due to water loss, which is a health risk.

with unproven claims about the success of slimming tea majority of the success stories are sold by sites promoting their products or alternative medicine promoters. the speed of weight loss from various slimming tea products is also unproven but highly publicized by advertisers, which may misguide consumers.

slimming tea benefits and results

apart from being a proven laxative and appetite suppressor, slimming tea has no huge benefits when taken for weight loss. however, teas that are considered genuine or derived from the tea plant in pure form have several proven benefits.

according to medicalnewstoday, oolong tea consumers have also been found to have reduced abdominal fat compared to those who do not include it in their diet which proves its effectiveness in promoting weight loss.

other benefits commonly associated with slimming tea derived from pure tea plants include:

• healthier colon and digestive systems

details on slimming tea and weight loss

with research from asian countries where tea is largely consumed suggesting the validity of tea as an effective weight loss plan, it is easy to conclude all other forms of tea are similarly effective despite limited evidence.

the majority of slimming tea users swear by the results of the tea which are mainly realized within a short while but their overreliance suggests that they are not effective for those seeking to attain long-term weight loss.

new products in the market have come in with attractive promises for quick weight loss leading to various lawsuits against tea companies.

for those who swear by the effectiveness of slimming tea, a majority have used other weight loss methods such as exercise.

with so many claims, it is important for each consumer to get the correct information before committing to a tea supplement.

how to use slimming tea

one of the things you will need to consider when using slimming tea is the ingredients that make up each tea and its effects.

ensure that you use the tea consistently and be sure not to add any sugar or sweeteners so you don’t impact potential weight loss.

potential slimming tea side effects

according to medicalnewstoday, although tea consumption is generally safe, supplements of any kind come with potential side effects. slimming tea’s side effects include:

• cramping
• nausea
• diarrhea
• constipation

those who prefer using slimming teas that contain diuretics should watch out for:

• muscle weakness
• dehydration

slimming tea product warnings

slimming teas come with their own set of warnings to ensure consumers understand the potential setbacks of intaking this supplement. these include:

• teas that contain senna may react with medication.
• teas that contain senna may cause health problems such as a weak colon with excessive use.
• a healthy diet and exercise may be a more helpful strategy for weight loss.

any slimming tea lawsuits?

slimming tea products have faced several lawsuits for false advertising and in other cases for being advertised and sold as supplements for weight loss. without formal recognition by the fda, the medical credibility of slimming tea remains questionable.

two cases cited by the fda show that there were case actions against slimming tea products that had hidden ingredients that posed health risks to consumers.

how does slimming tea work in the body?

when consumed, herbal slimming tea works according to the type of ingredients used meaning their action is not uniform. slimming teas with caffeine, bitter orange, and green tea claim to suppress appetite by making the body crave less food leading to eventual weight loss.

slimming teas that claim to boost metabolism on the other hand use ingredients such as caffeine, green tea, and pepper to increase the rate of metabolism.

although the ingredients have been proven to have an impact on metabolism, the effect is not strong enough to cause significant weight loss.

the last group of slimming teas uses laxative and diuretic ingredients that relax the colon and body muscles.

what is slimming tea detox?

apart from the promise of weight loss, slimming teas have expanded their margin to include detoxification abilities.

common slimming tea detox teas contain dandelion, senna, and other herbs that claim to help clean the kidneys and liver from toxic substances which in turn promote health and weight loss.

detox teas rely on diuretic and laxative ingredients which mean that weight loss after detoxification is only water weight, which is regained after drinking water.

with so many products in the market, it is advisable to consult medical experts for the best detoxification options as opposed to using slimming tea to detox.

what is herbal slimming tea?

herbal teas differ from genuine tea and generally have lower levels of antioxidants compared to green, black, oolong and white tea varieties.

the type of herbal tea depends on the plant used, with the most common plants include:

• hibiscus
• jasmine
• ginger
• mint
• chamomile
• ginseng
• ginkgo biloba

depending on the plant, the tea may be derived from fruits, seeds, herbs, or roots that are immersed in hot water to retrieve the tea.

research on herbal tea is limited with most of its benefits credited to alternative medicine where various herbal teas are claimed to cure some diseases.

slimming tea alternatives

while there are various alternative tea supplements, experts say the best alternative for slimming tea is natural weight loss using a healthy diet and consistent exercise.

what users are saying

“i drank one cup of this tea for the first time this afternoon expecting to have laxative effects like others described but i just felt bloated and uneasy in the chest and stomach. i don’t like the way it made me feel. i guess it’s not for everyone.”

“this product works wonders. after reading reviews i decided to try it out for myself and i love this slim tea. if you have problems with bloating and problems going to the bathroom, this product works 100%.”

“i really like this tea. i have used slimming teas in the past, the flavor with this tea is far better than others. it does have senna which is a natural laxative, and yes it works.”

the bottom line on slimming tea

so, should you run out and buy slimming tea? first of all, we appreciate that this diet tea is easy to obtain online and it’s made with natural ingredients. but we have some concerns about slimming tea because it’s not really supported by any solid science as a weight loss aid. moreover, we’re leery of this diet tea because some users have complained of side effects, as well as no real weight loss results.

if you’d like to drop more weight, then we suggest you select a program that is supported by plenty of customer testimonials, is easy to use anywhere and is created with weight-loss methods that are backed by actual science.

among the best products we’ve seen this year is one called noom. it isn’t like any other weight-loss app we’ve come across. with noom you get real human coaching, meal plans personalized for you, food and exercise tracking and more.

the makers of noom are so positive about their product they’re offering a free trial offer, which is uncommon.