redcon1 mre review - 13 things you need to know

protein plays a vital role in your body. it helps you build muscle, repair tissue damage, and make certain hormones. redcon1 has developed an animal-based protein meal replacement powder to fuel your workouts and help you recover faster.

our research team investigated redcon 1 mre to see how it stacks up against other protein powders.

redcon1 mre can be purchased through their official site.

what is redcon1 mre?

redcon1 mre is a meal-replacement protein shake designed to enhance your protein intake through a blend of natural ingredients and a real protein mix. this isn’t your typical protein supplement; it’s a comprehensive meal replacement shake intended to replace conventional meals. the manufacturer, redcon1, claims that each serving provides a substantial 47 grams of protein, coupled with a combination of multiple carbohydrates and amino acids, making it an ideal choice for fueling intense workouts.

one notable feature is the absence of whey protein, contributing to its stomach-friendly nature and minimizing the bloating often associated with other protein powders. the amino acids in mre serve specific roles, ensuring a well-balanced diet and supporting optimal performance during workouts. for those seeking both fast-acting and complex carbs to fuel their exercise routines, mre aims to deliver on both fronts, positioning itself as a versatile option for both pre and post-workout nutrition.

redcon1, a reputable supplement 2022足球世界杯德国队分组 recognized for potent pre-workouts and high-quality protein shakes, boasts mre as a protein shake with a thicker, milkshake-like texture that easily mixes and has an appealing taste. each serving of redcon1 mre meal replacement contains 530 calories, 47 grams of protein, 75 grams of carbohydrates, and just 4 grams of fat, catering to the needs of bodybuilders.

it’s essential to note that while mre can serve as a meal replacement, caution is advised against using it to replace all meals, especially considering its calorie content. the suggested serving size of 530 calories might not be suitable for everyone, but the flexibility to adjust the serving size allows users to tailor their calorie intake by reducing the amount of powder used per shake. this customization feature ensures that individuals can integrate mre into their dietary regimen in a way that aligns with their specific nutritional and caloric needs.

flavors include:

• waffles & syrup
• banana nut bread
• vanilla milkshake
• strawberry shortcake
• fudge brownie
• oatmeal chocolate chip
• blueberry cobbler
• peanut butter cookie
• cookes n cream

let’s see what some of the scientific studies have to say about this powder’s ingredients:

• nutrition research reviews: salmon protein may be able to reduce some of the conditions and symptoms of obesity, like inflammation. the intake of both lean and fatty seafood may increase body-weight loss
• nutrients: beef protein has similar effects as whey protein when it comes to improving muscle strength and body composition.
• journal of the international society of sports nutrition: pea protein can act as an enriching protein addition to many foods.

redcon1 mre competitors

how did redcon1 mre start?

competitive bodybuilder aaron singerman started redcon1. singerman left a partnership at blackstone labs to launch redcon 1 in 2016. he wanted to create a supplement 2022足球世界杯德国队分组 that provides free educational material and engages users in an online community.

since 2016, redcon1 has sponsored more than 20 athletes. the 2022足球世界杯德国队分组 uses military terminology to cater to its leading demographic: athletes who want an extreme workout. redcon1 means a heightened state of preparedness, and redcon1 athletes are always ready for whatever life throws at them.

other redcon1 products include:

• mre lite animal-based protein
• big noise pump
• total war
• double tap fat burner
• mre bar
• b.a.r breakfast bar
• moab
• cluster bomb
• tango
• silencer
• ration
• grunt
• rpg
• med kit
• ammo pack
• big noise
• war games
• 11 bravo
• mental trigger

2022足球世界杯德国队分组 and better business bureau

impressively, redcon1 has been accredited by the better business bureau (bbb) since august 21, 2019, holding an outstanding a+ rating. over the past three years, the 2022足球世界杯德国队分组 has successfully closed 47 complaints, with a commendable resolution of 31 within the last 12 months. based on 22 reviews, the customer ratings average at 2.64 out of 5 stars.

operating out of a suite in florida, their address is:

701 park of commerce blvd
boca raton, fl 33487-3602

phone: 850-728-0280

scroll below for one of the best products we’ve seen over the last year.

redcon1 mre claims

• all-natural ingredients
• bigger gains
• great taste
• no whey

redcon1 mre ingredients

this real protein blend contains:

• rolled oats
• salmon protein
• beef protein isolate
• milk
• coconut
• eggs
• pea protein
• brown rice
• dehydrated yam

this recovery meal replacement powder is different from traditional protein supplements because it uses animal-based protein instead of whey. a 2004 study published in the journal of sports science medicine found that protein from whey is slightly more efficient, nutritious, and digestible than protein from beef or milk. another study published in the journal of internal medicine found that overeating animal protein can harm cardiovascular health.

does redcon1 mre work?

a review of more than 30 years of compiled research, published in the journal of internal medicine, shows that eating a diet that is high in animal protein may negatively affect health. protein is necessary for life, but not every person will benefit from a protein supplement.

according to a study published in the annals of nutrition and metabolism, a sedentary woman needs 47-48 grams of protein a day. a passive male needs about 55-57 grams of protein a day. athletes taking protein for muscle gain should increase their protein intake to one gram of protein per pound of body weight. redcon1’s meal replacement powder contains 47 grams of protein per serving. that’s less than the recommended daily allowance for sedentary individuals. taking this mre probably won’t do any harm, but one serving is not enough for a bodybuilder expecting huge gains, and taking more than one serving a day isn’t cheap. one container of redcon1 mre costs $79.99 for 25 servings.

redcon1 mre benefits and results

we checked out the redcon1 reviews on amazon to determine the mre pros and cons.

pros:

• tastes good. buyers especially love the dutch apple pie flavor
• uses whole foods and all-natural ingredients
• makes you feel full

cons:

• price. $79.99 for 25 servings is high than competitors
• gritty consistency
• difficult to mix

details on redcon1 mre and weight loss

an in-depth review published in the journal of obesity and metabolic syndrome concluded that a high-protein diet could reduce overall body weight when caloric intake is reduced. protein can help you lose weight, but it only works if you create a calorie deficit. since redcon1 mre is a whole-food meal replacement powder, it might help you lose weight.

a study published in the american journal of clinical nutrition shows that protein can increase metabolic rates while reducing appetite.

another study, published in the international journal of obesity and related metabolic disorders, found that a moderate increase in protein can stop people from gaining back the weight that they’ve lost.

how to use redcon1 mre

one serving of redcon1 mre is four scoops. the nutritional information for those four scoops are:

calories: 530

total fat: 4g

cholesterol: 35mg

sodium: 200mg

potassium: 250mg

total carbohydrates: 75g

dietary fiber: 8g

sugar: 5g

protein: 47g

due to the high protein and calorie content, you can break down the four scoops into four one-scoop servings. at that point, each shake would have about 130 calories if mixed with water or other non-calorie beverage. in that case, one canister would last 100 servings.

potential redcon1 mre side effects

side effects are a concern with any supplement, including a meal replacement powder. with redcon1 mre, the only side effects we can think of would be caused by the fiber content or excessive carbohydrate totals. there are 75g of carbohydrates, of which 8g is fiber. what surprises us is that the description on the official website claims the formula is low carbohydrate. a total of 67g of carbs is not low carb.

side effects may include:

• gas
• bloating
• flatulence
• diarrhea
• constipation

according to a study published in the journal of the international society of sports nutrition, there are no severe side effects associated with increased protein intake.

cost and where to buy

redcon1 mre is available for sale from the official redcon1 website. one container holding 25 servings (100 scoops) retails for $79.99. there’s also an offer to pay with sezzle for just $20, with the rest being due over time.

we also found the meal replacement on the gnc, amazon, and bodybuilding.com websites.

• gnc: $79.99
• amazon: $74.99
• bodybuilding.com: $63.99

contact information

• hours of operation: monday – friday 9:00 am – 5:00 pm est
• phone: (855) 733-2661
• support text: (561) 867-4461
• contact form: https://cs.redcon1.com/general-inquiry/
• email: cs@redcon1.com
• mail: 701 park of commerce blvd boca raton, fl 33498

return and refund policy

all returns and exchanges are accepted within 30 days of receiving the item.

what users are saying

“this stuff is really awesome. great flavors, great results.”

“maybe i got a bad batch or something but this stuff does not dissolve, it stays gritty and disgusting no matter what i do to try and mix it or let it settle. labrada is the way to go.”

“surprised by how much this flavor tastes as advertised. this is my third favorite flavor following after the peanut butter cookie and oatmeal chocolate chip only because of their texture of them. please note that it’s important to put as much water as recommended to make it a thick milkshake consistency. it’s nice that redcon1 adds coupons to these meal replacements.”

bottom line on redcon1 mre

our researchers were impressed with the high-quality whole food ingredients in redcon1 mre. we also liked that redcon1 provides free educational materials and uses science-based research to develop their formulas. if you’re in the market for a protein supplement and can deal with the $79.99 price tag, this meal replacement supplement might be something to consider.

how do you know if you need more protein (or more of any nutrient)? the human body’s nutritional needs are complex. fortunately, there are tools on the market that can help you determine which foods you should and shouldn’t be eating.

we’ve heard tons of success stories about noom. with this program, you don’t have to starve yourself or live at the gym to lose weight. noom is an app that tracks your nutritional intake and suggests healthier substitutions that you can make. it has an online database of educational materials and a personal coach to help you decide on a weight-loss approach that will work for you. you’ll even have access to a support group to cheer you on and an exercise tracker to log your progress.

we’re so excited about noom that we are offering our readers a free trial offer.