protandim review - 13 things you need to know
protandim nrf1 and nrf2 is a two-part dietary supplement that has been receiving a lot of attention. it is designed to increase cognitive performance and reduce oxidative cell damage that contributes to the aging process. in the ongoing quest to discover what dietary supplements work and which ones don’t, our research team was tasked with performing an in-depth analysis of the product, its ingredients, possible side effects and performance.
our team wanted to know if the official website made any claims that were dubious or unrealistic. the research team took a close look at any available clinical research on protandim and its ingredients. our team’s analysis also accounted for hundreds of past and present consumer reviews and experiences. our team summarized their findings here to provide you with just the facts.
protandim can be purchased through their official site.
what is protandim?
first off, protandim is two different health supplements: protandim nrf1 synergizer (released first) and protandim nrf2 synergizer. together, these products aim to boost cognitive performance and brain health and reduce oxidative stress that contributes to aging.
we all experience cellular stress through the process of living (eating, sleeping, breathing, and exercising), and protandim aims to slow this down.
both are available over-the-counter but help in different ways.
update 2021: protandim has expanded its line to include a tri-synergizer, dual synergizer, nad synergizer, vitality stack, ultimate stack, activated essentials, activation + energy stack, in addition to their main two products. these range from $89 to $286.99/month.
update 2022: lifevantage has added a protandim tri-synergizer, which is made up of protandim nrf1, nrf2, and nad.
protandim, a flagship offering from lifevantage, is now available in a tri-synergizer variant. this comprehensive formulation brings together three individual supplements – protandim nrf1, nrf2, and nad. together, they deliver a multitude of health benefits, making them a potent combination for those seeking overall well-being.
every product in the protandim range is designed to complement and amplify the benefits of the others. when used in tandem, they offer a holistic approach to health. these benefits span from support for healthy aging and enhanced cellular energy to mental clarity and prolonged vitality. by working harmoniously, the protandim range taps into the body’s natural pathways to boost its inherent processes. it promotes the creation of antioxidants, strengthens the mitochondria, and stimulates the sirtuins, all vital elements for sustained health.
here’s a detailed breakdown of the ingredients and benefits of each component of the protandim tri-synergizer:
protandim nrf1 synergizer (advanced formula):
ingredients:
- acetyl l-carnitine
- quercetin
- grape extracts (skin, pulp, seed)
- alpha lipoic acid
- coq10
benefits:
- enhances energy function and performance
- fortifies cellular health
- boosts cellular energy, specifically adenosine triphosphate (atp)
protandim nrf2 synergizer (pioneer formula):
ingredients:
- milk thistle extract
- bacopa extract
- ashwagandha extract
- green tea extract
- turmeric extract
benefits:
- slashes oxidative stress by 40% within a month
- dramatically lowers cellular stress via nrf2 activation
- produces enzymes that can counteract over 1,000,000 free radicals
- aids the body’s inherent capacity to rejuvenate and repair cells
- assists in detoxifying genes and maintaining survival gene balance
protandim nad synergizer:
ingredients:
- wasabi (wasabia japonica) rhizome powder
- olive (olea europaea) leaf extract
- cuprous niacin
- theacrine
benefits:
- enhances longevity and promotes cellular waste elimination (autophagy)
- augments mental alertness and focus
- encourages a positive mood and drive
- bolsters the body’s balanced inflammatory response
- helps preserve healthy cholesterol levels and fosters a robust vascular system
by combining these three powerful supplements, protandim tri-synergizer offers users a well-rounded approach to maintaining and improving their health.
protandim customer service and better business bureau (bbb) file
there are several options for contacting lifevantage customer service. including:
talk & text: 1-866-460-7241
email: support@lifevantage
chat: via the official website
the 2022足球世界杯德国队分组 isn’t bbb accredited, but it has earned an a+ score from the bbb. the overall customer rating is 5 out of 5 stars based on two reviews.
protandim competitors
product | review | |
---|---|---|
activatedyou morning complete | read | |
bulletproof collagen protein | read | |
liquid biocell | read | |
noom | read | |
other similar products: zeal for life |
protandim product line
- omega+
- daily wellness
- axio® regular
- axio® decaf
- probio
- physiq™ prebiotic
- physiq™ fat burn
- physiq™ whey protein
- truescience® skin care, hair care, personal care products
- petandim® for dogs
- tri-synergizer
- dual synergizer
- nad synergizer
- ultimate stack
- activated essentials
- activation + energy stack
does protandim contain caffeine?
yes, protandim contains 1.8 mg of caffeine per tablet.
also, each protandim supplement is 100% vegetarian and free of allergens such as dairy, wheat, gluten, yeast, and gelatin. this makes it easier for people with allergies to use these products safely.
before we get started digging through all the detailed research on protandim, we wanted to touch base on the idea of supplements for cognitive improvement. does this formula show promise in clinical study?
- antioxidants – “protandim, a combination of five herbal ingredients, potently protects against oxidative stress.” however, the research was only done on individual cells, making it difficult to determine if these effects would happen in the body.
- plos one – found that protandim had no significant effects on running time, oxidative stress, antioxidant levels, or quality of life in runners.
- journal of applied physiology – research also shows protandim may support proteostasis, which “is a key mechanism for preserving cell function.”
scroll below for one of the best products we’ve seen over the last year.
protandim benefits
now for a closer look at the actual benefits of lifevantage protandim. each supplement has different things to offer, and the official website elaborates on the effects of these formulas.
protandim nrf1 synergizer benefits
- increased mitochondria production
- improve performance through energy production
- enhance cellular health – cells function at peak performance
- reduced cellular aging
- promotes better sleep quality and promotes cellular repair
- increase cellular energy (atp)
warning: not for use by individuals under the age of 18.
instructions: take two tablets with food and a glass of water in the morning.
protandim nrf2 synergizer claimed benefits
- help body detoxify
- help body repair and rejuvenate its cells
- reduces cellular stress (through nrf2 activation)
- produces enzymes that combat harmful free radicals
- lowers oxidative stress by 40% in only 30 days
instructions: one tablet daily with food (for adults)
dual synergizer claimed benefits
- turn on natural antioxidant production
- repair and rejuvenate cells
- protect cells from free radical damage
- promotes cellular repair
- boost cellular health
- improve sleep quality
about lifevantage
lifevantage corporation is the multi-level marketing (mlm) 2022足球世界杯德国队分组 behind protandim products. this 2022足球世界杯德国队分组 has been in business since at least 2003 and has a solid a+ rating with the better business bureau. their average customer rating (based on three customer reviews) is 3.67/5.
the scientist behind this supplement is dr. joe mccord. he was once a chief scientific officer. according to the 2022足球世界杯德国队分组 website, protandim appeared on primetime in 2005.
back then, it was sold in retail stores but is now available more exclusively through authorized dealers.
in 2012, the 2022足球世界杯德国队分组 announced a voluntary recall and replacement of select lots of protandim due to a potential health risk of metal fragments in the final product due to contaminated turmeric extract.
here is the corporate contact info that’s presented on the official website:
lifevantage corporation
3300 n triumph blvd, suite 700
lehi, ut 84043
lifevantage 2022足球世界杯德国队分组 chart
- type: public
- industry: multi-level marketing (mlm) 2022足球世界杯德国队分组
- founded: 2003
- headquarters: salt lake city, utah, united states
- products: dietary supplements, skincare
- website: www.lifevantage.com
other products offered by this brand include supplements for beauty, fitness, pets, and other nutritionals, some of which are as follows:
- axio (regular and decaf)
- lifevantage omega+
- petandim x3
- ic bright
physiq products
- physiq fat burn
- physiq prebiotic
- physiq whey protein
lifevantage customer service contact information
- email: support@lifevantage.com and feedback@lifevantage.com
- call or text: 1(866)460-7241
protandim and the fda
in january 2017, the fda sent a warning letter to lifevantage regarding protandim. according to the government agency, lifevantage was selling the product as a drug, not a supplement. the wording has since been changed, and now lifevantage complies with certain laws, according to the food and drug administration.
protandim research
there is some science presented on the official website that supports protandim’s results.
as for protandim nrf2 synergizer, there were actual studies conducted showing that this health supplement can activate the nrf2 protein, provide protective antioxidant enzymes, and reduce oxidative stress levels up to 40% in only 30 days.
what’s more, this formula elevates glutathione by 300%, superoxide dismutase by 30% and catalase by 54%.
also, there is substantial research that supports the antioxidant ingredients in this supplement. these ingredients include turmeric, green tea, bacopa, milk thistle, and ashwagandha.
protandim ingredients
let’s hone in on the product’s ingredients to understand better how these health supplements work.
ingredients include:
protandim nrf1 synergizer (advanced formula):
ingredients:
acetyl l-carnitine
quercetin
grape extracts (skin, pulp, seed)
alpha lipoic acid
coq10
protandim nrf2 synergizer (pioneer formula):
ingredients:
milk thistle extract
bacopa extract
ashwagandha extract
green tea extract
turmeric extract
protandim nad synergizer:
ingredients:
wasabi (wasabia japonica) rhizome powder
olive (olea europaea) leaf extract
cuprous niacin
theacrine
calcium
according to the national institutes of health, calcium is an important mineral found in kale, milk, almonds, cheese, broccoli, and tofu.
turmeric extract
a plant that commonly grows in india, south america, and some other parts of asia. it’s often used as a food spice and is related to the ginger plant.
also, turmeric has been approved in some countries to aid with digestive problems such as gas and bloating, according to clinical and experimental pharmacology and physiology.
milk thistle seed
also called holy thistle, this is a herb that contains a flavonoid called silymarin, which has antioxidant effects.
ashwagandha root
sometimes called withania somnifera, or indian ginseng, this root is often used in ayurvedic medicine, according to the african journal of traditional, complementary, and alternative medicines.
bacopa monnieri herb
an herb that is often used in over-the-counter nootropic supplements.
green tea leaf
also called camellia sinensis, this plant contains both caffeine and egcg (catechins). it’s consumed as a beverage and has been tied to health benefits, according to research published in the proceedings of the japan academy, series b.
rhodiola rosea root
a scandinavian herb that is often used in traditional chinese medicine. it’s typically claimed to boost cognitive function, promote longevity, and reduce mental fatigue, according to bmc complementary and alternative medicine. this substance is found in many over-the-counter nootropics.
alpha-lipoic acid
a potent antioxidant found in foods like potatoes, broccoli, tomatoes, spinach, yams, and yeast. it is said to boost the health of the immune system, aid with weight loss, and protect the body from harmful free radicals, according to nutrition in metabolism.
coenzyme q10
an antioxidant found in plants, animals, and people. it’s important for proper cell function and producing energy for the body, according to the journal of pharmacy & bioallied sciences.
quercetin
a plant polyphenol and bioflavonoid found in various grains, fruits, and vegetables, it is often added to manufactured beverages, supplements, and food products.
grape stem and fruit extract
according to the international journal of food properties, this fruit and stem extract provides antioxidants (bioactive polyphenols) to ward off free radicals and reduce oxidative stress.
protandim side effects
as with any dietary supplement or health product, it may cause some mild side effects. after looking at all sorts of lifevantage reviews posted online, here are the effects you may notice while taking this product:
- nausea
- upset stomach
- digestive issues
- headaches
according to the u.s. national library of medicine, ashwagandha can cause diarrhea, upset stomach, and vomiting.
it is also specified on the official website that protandim is not for individuals under the age of 18, nor is it for women who are pregnant or nursing a child.
how to take lifevantage protandim
the bottle’s label directions say to take two capsules of protandim nrf1 synergizer with a glass of water and food each morning.
as for protandim nrf2 synergizer, the instructions say to take one caplet each day with food. there is no mention of a specific lifestyle change with these products. therefore it does not expect you to exercise regularly or adhere to a particular diet plan.
however, adopting a healthy diet and exercise program will undoubtedly improve your overall wellness, and you will likely see even better results with protandim.
note that you can take protandim supplements together if you choose. stacking protandim tablets with other lifevantage products is acceptable. these include omega+ (supports brain, cardiovascular, skin, and immune system health) and physiq probio (supports a healthy immune system and optimizes digestion).
where to buy protandim
at this point, you’re probably wondering where you can buy protandim. it is available on the official website as a one time purchase and subscription.
on the other hand, we did find lifevantage protandim on amazon.
therefore, some authorized distributors must be selling the supplements through this dealer website. unfortunately, common retail stores and health supplement shops no longer sell this product.
protandim price
on the official protandim website:
protandim nrf1 synergizer capsules cost $66.99 for a one-time order and $60.29 if you choose a monthly subscription. protandim nrf2 synergizer and nad cost the same. you can also order both nrf1 and nrf2 for $114.99 as a one-time order or $103.49 if you choose a monthly subscription.
protandim tri-synergizer costs $169.99 per 30 packets. the subscribe & save price is $152.99.
as for protandim’s amazon prices:
nrf1 synergizer sells for $73.49
nrf2 synergizer goes for $73.49.
nrf1 & nrf2 bundle are sold together on amazon for $125.99. the pricing is widely varied and could change at any time, as these offers are from third-party sellers.
as for a return policy, lifevantage offers a 100% 30-day refund guarantee. however, you must not have opened the product to qualify for a refund.
protandim alternatives
people generally get antioxidants from their diet, including vegetables, whole grains, fruits, beans, seeds, nuts, legumes, and sprouts.
this helps combat daily stressors and free radical damage caused by lifestyle choices, pollution, diet, and work. it’s common to obtain some antioxidants through supplements as well. this is where protandim fits into the picture. it provides herbal ingredients that offer protection from oxidative stress.
some research has shown that antioxidant supplements can be helpful.
here is a closer look at some alternatives to protandim. these supplements are all available over the counter, and you can find them through online dealers.
- pure therapeutics nrf2 boost
- amrap nutrition super berries
- vitarave
- sundown naturals stress formula
- stresstabs
- hum nutrition big chill
protandim vs. thrive
first off, thrive is a series of products that focus on weight management, whereas protandim does not claim to help in that field. protandim is marketed as a “nootropic and stress relief supplement” and doesn’t even demand a special diet or an exercise routine when you are on it.
thrive, on the other hand, promises “premium support and benefits in the areas of weight management, cognitive performance, digestive & immune support, healthy joint function, lean muscle support, general discomfort, and age-defying & antioxidant support.”
note that its official website talks about weight management and not weight loss. therefore, thrive aims to be a “lifestyle enhancer,” like protandim, but its focus is on anti-aging and reducing stress levels.
most important, however, is that there are clinical trials and research to support protandim’s effectiveness and what it claims to be able to do. thrive products, on the other hand, have no clinical trials, extensive research, or any concrete science to support its claims.
protandim vs. plexus
plexus products, much like the thrive line, focus on weight management rather than anti-aging and stress management like protandim does.
the plexus website has this to say about one of their most popular products, plexus slim: “slim features a premium microbiome activating formula that contains ingredients clinically demonstrated to improve your gut health and promote weight loss! feed your gut beneficial prebiotics, support healthy glucose metabolism, and lose weight – all with one great-tasting pink drink.”
protandim vs. juice plus
juice plus is a series of dietary powder shakes and bars that contain concentrated fruit and vegetable juices that have added vitamins and nutrients. some of these include calcium, vitamins c and e, carotenoids, soluble fiber (glucomannan), enzymes, dried probiotics (lactobacillus acidophilus), and folic acid.
studies that looked into how effective juice plus products are at increasing nutrients in the human body have reached mixed conclusions.
it appeared to increase some (beta-carotene, vitamin c, vitamin e, and folate), but, since they were added artificially, it’s not clear if juice plus is more effective than other, cheaper products that contain similar amounts of vitamins and nutrients.
studies on the effects of juice plus supplements on reducing oxidative stress and dna damage, which is far closer to protandim’s ballpark, have also been mixed. all in all, protandim does not have a special focus on weight loss or management, so you might want to seek one of these other products if that’s what you’re after.
however, it seems that protandim is backed by more solid science than any of the other three products we’ve compared it to here. so, if you’re looking to reduce your cellular stress levels and have an anti-aging focus, it’s best to go with what protandim offers.
what users are saying
“this stuff seems to give this 63 y.o. pep, but price seems to be going up recently.”
“my husband used this for 6 months, and really help him,with back pain.”
“my mom needs this product, but the price is now so outrageously high that i cant afford it any more. why is your 2022足球世界杯德国队分组 so greedy?”
the bottom line on protandim
we must admit that protandim has quite a bit to offer in regard to clinically-backed ingredients and overall health benefits. we even found encouraging scientific research and numerous positive customer comments around the web. this says a lot about this health supplement. on the downside, here are a few concerns we have about protandim:
- this product is not available in stores, and you must buy protandim from an authorized dealer.
- there was an fda warning letter regarding the medical claims on the official website for protandim nrf2 synergizer, but it looks like they corrected this issue.
- these health supplements do not help with fat loss or weight management.
- if you’re striving to reduce damage from stress, improve health, boost energy and enhance cognitive performance, consider pairing protandim with a supplement that contains a clinically-tested ingredient combo shown to spark energy levels and promote a healthy weight.
of all the weight-loss products on the market, the one that stands out to us is noom. this clinically-proven app was designed by medical doctors and nutrition professionals, so you know you’re getting the right stuff. the app comes with human coaching, personalized meal plans, exercise tracking and a wealth of resources so you get to your ideal weight and stay there.
plus, because the app has worked for so many people, noom is offering dietspotlight readers a free trial offer.
learn more about noom »
been taking for 3 years. doctors are impressed with my continued numbers each time they do a blood panel study. i am 74 years old, but my doctors say my numbers are comparable to a 40 year old patient. my health has improved on many counts, thanks to protandim.
love your story!! reducing oxidative stress changes everything!!
the first 3 weeks i felt the extended energy where i could come home and play with my children.
hello iwa. that is wonderful. family is so important. if energy is important to you, maybe you could take it a step further and sample dietspotlight burn? it’s known to boost energy while burning fat. you could lose weight with it too.
protandim has helped me tremendously….i’ll never be without it. it has helped me sleep better, my mind clearer, etc.
sara d (verified purchase)
protandim has gotten rid of the chronic fatigue and pain that i’ve had for several years. i’ve tried all kinds of supplements over the years and nothing has been as effective as protandim. my whole family takes it now.
ibe been taking protandim for three months. i have had chronic colitis and irritable bowel syndrome with chronic constipation
it’s the first time in my life that i have gone to the bathroom every day
i could right away that my memory was better and my asthma was better
at first my stomach was upset so i broke in half for one week then increased to one
no more bloating
rarely any discomfort and no constipation
my doctor was talking surgery but i’m feeling so much better so i’m not
i also drink alkaline antioxidant water
i tried protandim two different months and after each time i have had one benign uterus polyp removed and now i have to go see a doc for an ultrasound result that sounds worrisome.
good morning; i have taken protandim for about 2 weeks now. i have terrible gas. does that go away after taking for a longer period of time?
hi lori,
one of the side effects caused by protandim can be gases, please consult your physician if this product is the right one for you.
i began taking protandim about 8 months ago. i noticed that i developed a cough and what felt like congestion in my chest. i am allergic to ragweed and experience hayfever during ragweed season, however, i took claritin, allergy nasal sprays etc but it never got better. i did some extensive research on the ingredients in protandim and discovered that milk thistle is in the ragweed family and if allergy meds are taken, may not be effective. so no matter how much or how long i took the allergy meds, it was not helping, so i got off the protandim and am not coughing and the congestion in my lungs is slowly going away.
7 years ago, i viewed an abc investigative report on protandim and a pbs healthquest segment on it which gave me enough information for me to know that i wanted to take it. my family and i have been taking it daily for 7 years. my husband is in medicine and swears by it. he doesn’t tell patients about it because that is improper. those physicians who say don’t take it, don’t know anything about it, but if you ask them if i can reduce my oxidative stress levels by 40% would it help me? they would not hesitate to say yes. physicians will agree that oxidative stress & inflammation is at the root cause of most disease and illness.
that’s why we take it. we want to prevent issues.
it’s simple to take 1 a day right along with our prescription medications (that have been dramatically reduced since we began it). my children (2 of whom are autistic) have seen great benefits in concentration, calm and focus). they are now ages 22, 18, and 16. it is not a “cure all” but a nutritional supplement that stimulates your body’s healing pathways (in layman’s terms).
it’s a patented herbal formula that seems to work. we will always continue taking it. there’s no doubt we have gotten great benefit.
protandim is wonderful because it reduces oxidative stress (read the research studies on pubmed). you may not necessarily feel better , or worse…. just know what it does and you will find it useful .
carol (verified purchase)
actually protandin nrf2 is the first protandim product lifevantage marketed…it’s the original, not nrf1. nrf2 is in caplet form and nrf1 is in capsule form. don’t know why nrf2 came out before nrf1. i took the original nrf2 for over 2 years and saw no changes in my health or blood work or felt no energy boost. perhaps it was doing something i could not detect.
i’ve have been taking protandim for 4 years. i was diagnosed with taysachs in 1989. it has changed my life for the better. praise god!
i have been taking protandim for 4 months and i feel better and can concentrate much better.
i’m a true skeptic , but after using product and seeing the results in my mother and in myself we will continue using protandim and i will recommend to others. i was told about protandim nrf2 from my best friend, we have been on it for about a month and seeing her improvement is beyond words. can’t wait to start taking protandim nrf1 and nrf2, this product is legit, if u are going to try it do it for 30 days at least, i’m on day 26 and feel good.
how long does it usually take for protandim to help reduce pain. i have had lower back pain for 3 years. i have been on protandim for over a week and there isn’t even a little bit of a difference yet.
hi kerri! all users experience different results with this product.
it took me 4th i go hmm a tad better but by month 2 was a wow!! my whole lumbar herniated, bulging stenosis and arthritis
thanks to protandim i can bend usually in much lower pain and i had the
nrf2 i do take a break then take again as i take a month off after a year. it worked wonders on 2 dogs too
i have been on nrf2 for a couple of years and have never received any benefit from it to reduce pain. i honestly have never felt any benefit from it at all. i purchased a bunch of it for a horse of mine in which it did not help the horse at all either. i am just finishing up what i had purchased for the horse.
christine (verified purchase)
i’ve just completed my first month of protandim. at first i was skeptical. the scrubs ave third day i had cramping in the stomach just like i was told might happen. after that and up to now i didn’t motive a lot of difference. i do however know that my skin feels better, softer, less right and dry ave i look a lot younger! my eyes are not sore anymore but the biggest thing i noticed i dont take anxiety medicine anymore and i cant even put myself into an anxiety attack!!! loving it! no more pharmaceutical drugs – it will always protandim and i’m 54 and feel great!
marlene (verified purchase)
love the product am on my 3rd bottle but have concerns. why am i putting on weight. i have gained 8lbs. the first bottle i lost about 6 lbs, u now have put all back on and more. please respond.
marlene krueger
if you are buying the product on amazon, you may be purchasing fake protandim. lifevantage has very strict distributor guidelines; they are not allowed to sell on amazon or e-bay. there are a lot of knock-offs from asia that are not the same — and could actually damage health.
marjorie la///bell
could not find price
protandim nrf2 is $40 plus tax and shipping.
earl d sorensen (verified purchase)
i didn’t know that the product has caffeine in it. i’m not suppose to use caffeine!! is their tantium in this product also???
it has no caffeine in it. where did you hear that?
green tea has caffeine.
it has 4 mg caffeine/dose
i read earlier is has 1.8 mg of caffeine which supposedly less than a cup of green tea
it equals 75mg of caffeine from green tea. i have a big issue with it. i found myself down in bed with high fever, shaking, heart pounding , bone pain but still being encouraged to continue as it couldn’t be from that. when it’s the exact same symptoms i’ve had with green tea in the past.
if you have a green tea allergy, i’m surprised you are taking or drinking any foods containing greentea. why would you do that?!! always read labels.
the very small amount of caffeine is from green tea which normally has half the caffeine of a cup of decaffeinated coffee. it’s miniscule and i wouldn’t let that stop you from taking the best product on the market.
hi earl ! the ingredients in this product are: milk thistle, bacopa extract, ashwagandha, green tea and turmeric. i
my blood pressure is very high and i’m worried. will protrandim work?
hi eve,
due to possible interactions we don’t recommend to take this product, please consult your physician to find the right product for you.
eve, protandim reduces oxidative stess which causes many issues with the body. it contributes to over 200 disease processes. look up the ohio.state heart study on protandim on youtube and watch the video. the american heart association published the results in their circulation magazine.
i have been on the product since may 2011 i use all the products faithfully my blood pressure 117 / 73 i donate biood which one nurse said i wish mine was as good as yours i have a physiq shake with my omega plus and probio loss some weight but not faithful in following thru have reversed my bone health have a healthy body lots of energy, people think i’m in my 60s sometimes younger but actually i’m 82 and on no meds . my eye doctor said my eyes are totally healthy what else can i say before protandim eye surgery gall bladder removed i’m dsyleixic (?) and axio clams my bfain my health is great my skin looks young no wrinkles i’m full of energy and i take care of my totally healthy husband (protandim) but has parkinsin and has a big problem walking but goes fishing with our son once or twice a week