lishou review - 10 things you need to know

why are people talking about lishou? we wrote a detailed review, focusing closely on this product’s ingredients, side effects, and scientific research. we additionally looked at hundreds of comments and experiences posted all over the web.

at this point, we summarized and condensed all of the facts to give you the info you need. there’s no doubt you’re tired of trying one thing after another, we know. our outcome was mixed. there is some good and potentially bad. you’ll have to decide for yourself.

what is lishou?

lishou is a dietary supplement, primarily marketed as a weight loss aid. it claims to offer quick and efficient weight loss by suppressing hunger and boosting metabolism. advertised as a 100% natural product, lishou is formulated with ingredients like lotus, cassia seed, tuckahoe, bitter orange, and synephrine. it is positioned as a fat binder, particularly targeting women.

the product is manufactured by chengdu jie dike trade co., ltd., based in the industrial east district of xindu district, chengdu city, china, specifically at no. 789 baiyun road. this production aligns with the 2022足球世界杯德国队分组 yunnan bai’an medicine science and technology co. ltd.

lishou’s usage recommendation includes taking one capsule daily before breakfast, accompanied by a glass of water. price-wise, it typically ranges between $20 to $40 per month. as of now, lishou lacks a dedicated better business bureau (bbb) page and specific contact information for customer inquiries.

it’s important to note these details represent the manufacturer’s claims and should be considered with an objective view. consumers are advised to exercise due diligence and caution when considering such supplements, especially regarding their health effects and ingredient transparency.

before digging deeper into the formula, let’s briefly touch on the research surrounding three ingredients.

• journal of exercise nutrition & biochemistry – a study performed on a weight loss cocktail that included lotus leaf extract concluded that it caused no significant bmi and weight changes. however, it did appear to positively impact hdl cholesterol, which is the “good” cholesterol.
• international journal of medical sciences  – shows that the synephrine in bitter orange may increase energy expenditure and metabolism.
• evidence-based complementary and alternative medicine – looked at this tuckahoe extract’s ability to reduce high blood pressure related to obesity. compared to non-drug therapy, the conclusion was that tuckahoe might be beneficial. this possible benefit remained true when compared to various blood pressure drugs used in china.

lishou competitors

listing the 3 main lishou ingredients

the ingredients in lishou are:

• tuckahoe
• bitter orange
• lotus

according to lishou, these ingredients are supposed to act as an appetite suppressant and help reduce fat absorption.

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details on lishou ingredients: benefits and research

tuckahoe

also referred to as poria cocos extract, this saprophytic fungus is famous in asia, according to progress in molecular biology and translational science. its primary uses include as an anti-inflammatory and immunomodulatory agent, per the journal of cellular and molecular medicine.

research does not exist strictly regarding tuckahoe’s potential for weight loss. according to planta medica, this ingredient may help boost immune health.

bitter orange

bitter orange is a type of tree that is native to asia. synephrine is the active ingredient, and it functions similar to ephedra, providing a stimulating effect on the body.

it affects the nervous system, causing an increase in heartbeat and blood pressure, per nutrients. these factors are cited for resulting in weight loss.

toxicology reports found that bitter orange was safe to consume.

lotus

according to the international journal of molecular sciences, lotus may have some nutritional health benefits and is popular in southeast asia. more research published in the journal of exercise nutrition & biochemistry found that this ingredient may be able to have anti-obesity properties.

lotus in weight loss supplements typically comes in the form of a tea or extract. it is alleged to be an effective digestive aid. it does contain taurine and l-carnitine. both of these amino acids may promote weight loss.

lishou claims it will help you lose fat fast

the product manufacturers claim many benefits and services that slimming coffee and weight loss pill provides. some of the claims are:

• increased fat burning effects
• raised metabolic rate
• suppressed appetite

any solid science on lishou?

there’s no solid science on lishou, but this isn’t a surprise. few supplements spend the time and money to have clinical trials carried out to prove efficacy. what we do have to go on is research into the individual ingredients. bitter orange is the stimulant that drives lishou effects. according to the international journal of medical sciences, “p-synephrine alone as well as in combination products were shown to increase resting metabolic rate and energy expenditure, and modest increases in weight loss were observed with bitter orange extract/p-synephrine-containing products when given for six to 12 weeks. longer term studies are needed to further assess the efficacy of these products and affirm their safety under these conditions.”

where to buy lishou

it is available on other third-party online retailers, though buying from such sources doesn’t guarantee you’ll get the actual product and not a fake.

update september 2022: at this time, we cannot find an active listing for lishou. health concerns have been raised in the united states and australia regarding the supplement.

does lishou work?

bitter orange will increase energy, if only because it’s structurally similar to ephedra. it will not help you shed “fat” in one day – that’s not how the body works. any weight lost while taking this supplement alone is likely water weight.

potential lishou side effects: should you be concerned?

lishou comes with quite a few potential side effects. this is primarily due to the illegal use of sibutramine in the product. this incredibly dangerous substance can cause heart palpitations. people with a history of heart conditions must consult their doctors before using lishou coffee and lishou capsules.

also, the fda has warned that sibutramine might aggravate heart problems. some other side effects include headaches, nausea, jitters, and constipation.

how to use lishou: directions

a qualified physician best prescribes the use of any drug or supplement. however, the generally accepted method of using lishou capsules is to take one capsule in the morning, either before or after eating breakfast. if you are obese, they suggest adding one more capsule in the evening. you should take a maximum of two capsules daily. while using lishou capsules, you must drink 3-5 liters of water every 24 hours.

lishou lawsuits: is trouble knocking at the door?

even though the fda has investigated lishou capsules and lishou slimming coffee containing a banned substance, there have not been any lawsuits against this supplement.

update: in december 2020, the fda advised consumers against using lishou products – capsules or slimming coffee. the reason for the warning was sibutramine was found in a batch of lishou slimming coffee. according to the fda, “sibutramine is a controlled substance that was removed from the market in october 2010 for safety reasons.”

the bottom line on lishou

lishou is a dietary supplement claiming to improve weight loss results. while some ingredients are supported by research, there’s also the case of the fda issuing warning about ingredients not listed in the supplement. there’s also the fact it contained an ingredient banned in several countries.

when considering your weight management plan, think about your diet, exercise, and the support system you have behind you.

among the best programs we’ve seen is called noom. the app connects users with expert articles, community support, human coaching, personalized meal plans and more. according to clinical testing, noom works to help people lose weight and keep it off.

also, the makers of noom are so confident in their product; they’re offering a free trial offer to dietspotlight readers.