lean mode review - 15 things you need to know
lean mode is a fat burner that also claims to suppress appetite, raise metabolism, and increase energy. it does all this while stating that it is “stimulant-free.” while lean mode does contain a few ingredients that have clinical trials indicating a potential for weight loss, the amounts of these ingredients in the suggested daily dose of lean mode is significantly less than amounts used to produce the science-backed weight loss results. additionally, another ingredient, green tea, is only proven effective when combined with caffeine. so can this stimulant-free supplement burn fat?
our research team decided to take a hard look at lean mode, to see if there was any truth behind the claims. we studied ingredients, read clinical trials, and gathered user reviews. we offer you our summary of lean mode below.
lean mode can be purchased through their official site.
lean mode video review
what is lean mode?
lean mode, developed by evlution nutrition, is a stimulant-free fat burner designed to enhance metabolism and assist in appetite suppression. this product utilizes an all-natural ingredient approach, making it suitable for individuals ranging from fitness beginners to competitive athletes.
manufactured by the florida-based 2022足球世界杯德国队分组 evlution nutrition, lean mode asserts several potential benefits, including an increase in metabolism, hunger suppression, elevated levels of antioxidants, heightened energy levels, and support for weight loss goals.
one notable feature of lean mode is its commitment to using natural ingredients such as green tea, which the manufacturer claims reduces the likelihood of side effects. these ingredients are carefully selected to promote a holistic approach to weight management.
lean mode is conveniently available in capsule form, making it easy to incorporate into daily routines.
we want to take a quick look at three of the ingredients in lean mode – garcinia cambogia, green coffee bean and conjugated linoleic acid. what does science say about the roles of these ingredients in weight loss?
- complementary therapies in medicine – a review of research in 2020 shared that, based on eight trials totaling 530 participants, “garcinia cambogia supplement significantly reduced the weight” of users, compared to a placebo.
- british journal of nutrition – it appears green coffee bean may help reduce appetite and abdominal obesity in humans. waist circumference was also reduced.
- journal of the international society of sports nutrition – “although studies made in human have shown some benefits of cla supplementation as the weight loss, the results are still discordant. moreover, some have shown adverse effects, such as negative effects on glucose metabolism and lipid profile.”
it is available in the market in the form of capsules and powder.
lean mode powder is available in one flavor:
- fruit punch
lean mode competitors
product | review | |
---|---|---|
animal cuts | read | |
instant knockout | read | |
lipo 6 | read | |
lipo 6 black | read | |
noom | read |
how did lean mode start?
leanmode is a product offered by evlution nutrition, a well-known sports supplement 2022足球世界杯德国队分组 founded by former bmx professional mike spinner in 2013. evlution nutrition, often abbreviated as evl, has gained popularity in the united states for its range of high-quality supplements, including pre-workout, post-workout, and during workout products.
the 2022足球世界杯德国队分组 ’s growth over the years reflects its commitment to providing fitness enthusiasts with reliable and effective supplements to help them achieve their goals. evlution nutrition focuses on offering not just products but also incomparable customer service, as evidenced by its better business bureau (bbb) rating of “b-” and its headquarters located at 1560 sawgrass corporate parkway, 4th floor, sunrise, florida, 33323.
evlution nutrition’s mission is to be the most dependable nutrition companion for its customers in their fitness journey. the 2022足球世界杯德国队分组 is driven by a passion for health, sport, and nutrition, constantly working to develop innovative, high-quality, and effective dietary supplements.
for customer inquiries, evlution nutrition can be reached at customercare@evlnutrition.com, or through the contact us form on their website. leanmode is just one of their products, and they have recently introduced a new line called lean mode + probiotic. other offerings from evlution nutrition include bcaa energy, engn shred, engn pre-workout, bcaa lean energy, pumpmode, trans4orm, l-carnitine500, 100% isolate, creatine5000, evl test, recovermode, and z-matrix.
scroll below for one of the best products we’ve seen over the last year.
what does lean mode claim?
the creator of lean mode, evlution nutrition claims that the product promotes:
- fat burning
- appetite control
- increased metabolic rate
- increased energy
- positive mood
in lean mode, there are zero stimulants used in its ingredients because the manufacturers claim that non-stimulants are a lot safer to ingest.
an excellent dietary supplement, combined with healthy eating and an exercise routine, can make a difference that will help you burn fat and lose weight.
lean mode also claims that its goal is to support one’s health needs and a wide variety of performance by providing energy and strength while training and regulating cravings.
where can you buy lean mode?
you can buy lean mode directly from the official website of evlution nutrition.
additionally, evlution nutrition sells lean mode from gnc, bodybuilding.com, walmart, amazon, and more.
price of lean mode
as mentioned above, evlution nutrition’s lean mode comes in the form of capsules and powder. it is available at gnc, amazon, and bodybuilding.com. it comes in the flavors of fruit punch and blue raz. the lean mode capsules come in 2 different sizes:
- the container is available in 30 or 50 capsules each.
- the container with 30 capsules is $17.83
- the container with 50 capsules is $24.11
- leanmode 30 servings (powder) $26.99
lean mode ingredients
lean mode has a small nutrient profile that has just five ingredients in it.
the 2022足球世界杯德国队分组 claims that its product is stimulant-free and gluten-free.
it does not have a proprietary blend that makes it difficult to determine the amounts of each ingredient.
however, there are only three ingredients that are effective out of the ingredients in leanmode.
specifically, the green tea extract and green coffee bean are both proven thermogenic known for helping in weight loss.
a concerning point about the lean mode nutrition profile is that the ingredients included are lacking when compared to clinical studies.
each capsule of lean mode contains:
- garcinia cambogia extract – 250 mg
- green coffee bean extract – 500 mg
- cla (conjugated linoleic acid) – 500 mg
- acetyl-l-carnitine – 500 mg
- green tea leaf extract – 500 mg
lean mode powder contains:
- cla (conjugated linoleic acid) powder – 1,000 mg
- acetyl-l-carnitine – 1,000 mg
- green coffee bean extract – 200 mg
- garcinia cambogia extract – 200 mg
- green tea leaf extract – 100 mg
how does lean mode work?
the producers of lean mode, evlution nutrition, suggest that to see the desired results, you need to consume lean mode with the combination of healthy eating and an effective fitness plan.
garcinia cambogia is included in the ingredients because it is a mood enhancer and suppresses the appetite. however, there is not much scientific proof of it being a mood booster.
science behind lean mode ingredients – weight loss
the 2022足球世界杯德国队分组 , evlution nutrition, has provided the readers and users with the supplement facts.
conjugated linoleic acid (cla)
conjugated linoleic acid (cla) supposedly helps enhance fat-burning effects.
acetyl-l-carnitine
acetyl-l-carnitine is an amino acid produced by the body, supposedly helping to boost energy levels.
green coffee bean extract
green coffee bean extract comes from the coffee seeds or beans of coffee plants. the green coffee bean extract is used unroasted since roasting lessens the quantity of the chemical chlorogenic acid.
consequently, green coffee bean extract has a greater level of chlorogenic acid than roasted green coffee beans. chlorogenic acid available in green coffee contains health benefits. green coffee beans are for losing weight even without any diet or exercise.
green tea leaf
green tea leaf extract comes from the plant camellia sinensis. the parts of the green tea plant that are useful are the bud, stem, and leaf. green tea leaf extract is not roasted and is from fresh leaves.
green tea leaf extract contains essential molecules known as polyphenols, which are responsible for various health benefits.
polyphenols
the caffeine available in green tea leaf extract helps achieve alertness; it also works as a diuretic and improves the brain messengers’ activities. caffeine stimulates the central nervous system, according to the journal brain research.
garcinia cambogia
garcinia cambogia extract is a tropical fruit supposedly promoting weight loss by suppressing appetite, research in complementary therapies in medicine.
lean mode benefits and results
there are several benefits of lean mode by evlution nutrition:
in the formulation of lean mode, effective ingredients like green tea leaf extract and green coffee bean extract that are thermogenic are in the formulas. both ingredients have been helping people lose weight.
the absence of a proprietary blend is another benefit- we can see the total amounts of each ingredient used. the manufacturers of lean mode have not only mentioned all the ingredients. they have also mentioned the exact quantity of each ingredient in each bottle of lean mode (both capsules and powder).
this means that you are well aware of what you are consuming, and it is established how effective it is in losing weight. since lean mode has no stimulants, it has no or fewer side effects than other dietary supplements like jitters, crashes, and exhaustion.
how to use lean mode?
the direction for lean mode usage is available on the official website and its packaging.
for tablets: you must take three capsules, which are one serving, 1-2 times every day.
you are to consume the pill 30-60 minutes before meals with the first portion before having breakfast and the second portion before having dinner.
for powder: combine one scoop with one or ½ cup of water. consume 1-2 times every day. take 30-60 minutes before having your meal; one before breakfast and the second before dinner.
lean mode lawsuit
although lean mode has not been subject to a lawsuit, they did receive a warning in 2017 for violating california health & safety code section 25249.5.
according to a notice from the environmental research center, evlution nutrition evl leanmode stimulant free, evlution nutrition evl leanmode stimulant free fruit punch, and evlution nutrition evl leanmode stimulant free peach tea, along with 11 other products from the 2022足球世界杯德国队分组 , contained lead.
the 2022足球世界杯德国队分组 has received warnings about this since 2014. they have yet to respond or change their product ingredients at the time of the 2017 notice. no current updates from the 2022足球世界杯德国队分组 have been made about this yet.
lean mode product warning
it is not for individuals with medical disorders or those who are taking any other prescribed medications.
it is not for individuals under the age of 18 or those who are nursing and pregnant. keep it out of range of pets and children.
alternatives to lean mode
- superhd fire
- instant knockout
- ripped freak
- shred jym
- hydroxycut hardcore
what users are saying
“did not feel any jitters or anything. definitely added to my workout routine! would recommend!”
“i am male, i am 6’4″ 240lbs. i couldn’t get through the whole bottle to give these a fair try. i tried to take these for almost 3 weeks, i didnt see much difference in my weight loss, i was going to the gym 4-5 nights a week, and was looking for something to help burn the fat faster. i lost the same amount of weight as before, so in the 3 weeks of taking these they didnt do anything. typically i would give the product a longer chance to work, however the taste and smell of these is unbearable. usually i could get by just the initial taste, however these left me feeling nauseous as well. they sure did suppress my appetite because i was feeling too sick to want to eat anything at all.”
“i wanted a product that would not make me jittery because most diet pills do have caffeine plus i lost a few pounds. this is my go to weight loss supplement.”
the bottom line on lean mode
so, will lean mode help you see results? well, there’s a chance, considering it contains some natural ingredients. we also like that it seems affordable. but, the only concern was the lack of research into the formula, although there are studies showing the benefits of each individual ingredient.
leading a healthier life also means maintaining a healthy weight. however, making the changes to do so can sometimes be difficult. that’s where a clinically-proven system comes into play.
among the best weight loss apps we have ever seen is one called noom. noom uses personalized meal plans, custom coaching, support groups, and so much more to help users make better choices while losing weight.
right now, dietspotlight readers can get a free trial offer of noom. it’s only available for a limited time, so be sure to sign up before time runs out.
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can you just take one serving per day ?
hello tram. according to the product directions, you only have to take one to two servings of lean mode a day.
can we take this with a preworkout ?
hello husnain. we recommend checking with your physician to see if this product combination is safe for you to use.
is it keto friendly?
nathan (verified purchase)
do you have to go through post cycle therapy when you take the product for an elongated time or the desired time?
can you take more than 6 lean mode per day?
hello,
the direction for lean mode usage is given on the official website and its packaging.
for tablets: you must take 3 capsules which are 1 serving, 1-2 times every day.
it is recommended to consume the pill 30-60 minutes before meals with the first portion before having breakfast and the second portion before having dinner.
christa (verified purchase)
these pills made me get extremely sick with severe nausea and vomiting. at first i was only getting sick when i took 2 doses a day, one in the morning and one at night. but once i was halfway through my second bottle, i started getting very sick even with only one dose. i threw out my second bottle and will never take these again. they did not help with my appetite at all and made me feel more bloated when i was taking them.
supposed to stop after one bottle ding dong
ben (verified purchase)
i’ve been taking lean mode since sept. and i have lost almost 35 pounds. all i’ve done is take this and follow a low carb high protein diet. i’ve experienced no side effects. i weighed 565 when i started i weigh almost 530 now.
congrats ben! wish you all the best!
hi, congratulations! i was wondering did you take the capsules or the powder?
how long did it take to see results
have you used it while exercising or only with diet?