keto reboot review - 15 things you need to know
the 60-hour keto reboot is a product that promises to help you achieve a state of ketosis through fasting. our research team was impressed by all of the information regarding ketosis available on the pruvit website. we were, however, disappointed that most of the information provided didn’t discuss how or why keto reboot works.
always ready for a challenge, our researchers looked into the ingredients that make up keto reboot and scoured the internet for reviews from verified users.
keto reboot can be purchased through their official site.
what is keto reboot?
keto reboot is a 60-hour fast used to induce a state of ketosis. this four-product system utilizes ketones, broth, and energy drinks to make fasting easier on dieters.
- nutrition & metabolism – oral ketones, like the bhb added to keto reboot, have been shown to increase blood ketone levels, but does that mean weight loss?
- sports medicine – fermented leu is often used in muscle building supplements. one old study reports that it can aide in the loss of visceral fat.
- nutrients – showed leu had did not affect muscle or fat.
keto reboot competitors
product | review | |
---|---|---|
camp gladiator | read | |
aqualyx | read | |
aminolean | read | |
alani fit snacks | read | |
noom | read | |
other similar products: keto os nat, pruvit |
how did keto reboot start?
pruvit, the makers of keto reboot, founded the multi-level-marketing 2022足球世界杯德国队分组 under the premise of making people better. the earned an “a+” with the bbb. their only goal is to improve people’s lives by providing products that support a ketogenic lifestyle.
pruvit wants to show people that bio-hacking their bodies are possible and an effective way to lose weight.
- can bio-hacking your body help you lose weight? does pruvit keto reboot live up to this 2022足球世界杯德国队分组 ’s claims? please keep reading to find out what our dedicated research team thinks.
scroll below for one of the best products we’ve seen over the last year.
keto reboot customer service contact information
- address: 901 sam rayburn hwy melissa, tx 75454-2218
- contact form https://support.justpruvit.com/hc/en-us/requests/new?ticket_form_id=360001197391
- phone: (972) 369-2886
- email: support@pruvithq.com
refund and return policy
if you are not satisfied within 30 days from the delivery date, you may contact prüvit support to return the unused portion of the product for a full refund of the product purchase amount, minus shipping and handling charges incurred. after 30 days, and up to 90 days post-purchase, you may contact prüvit support to return the remaining sellable portion of the product for a full refund on the returned items, minus shipping and handling charges incurred.
keto reboot claims
the makers of the 60-hour keto reboot claim that their product will:
- control your cravings
- maximize your energy
- protect your muscles
- hold you accountable for your results
keto reboot ingredients
pruvit keto reboot includes five different products:
- keto os nat
- better broth
- signal os
- keto os pro
- mito plex
keto//os nat (4 packets)
the pruvit keto reboot comes with four keto os nat drink packets. keto os stands for keto operating system. pruvit claims that the keto os nat formula is designed to maximize brain power, increase performance, and push you past your mental and physical limitations. keto os nat is supposed to taste like raspberry lemonade and includes the following ingredients:
- n8 max nat blend 12.6g
- ketonat(r-beta hydroxybutyrate)
- l-taurine
- fermented l-leucine
- c-med 100 (inner bark of uncaria tomentosa)
beta-hydroxybutyrate
beta-hydroxybutyrate is a ketone body commonly used in ketogenic diet supplements to increase the amount of bhb in the bloodstream, according to nutrition & metabolism. the manufacturers of these supplements purport that supplementing ketone bodies will force dieters to enter a state of ketosis.
l-taurine
l-taurine is an ingredient commonly found in energy drinks. research, as published in molecular vision, shows taurine is found in abundance in the brain and muscle tissues – though the whole purpose has not yet been discovered.
ac-11
ac-11 is an extract commonly used in dietary supplements and skincare products, according to the dermatology online journal.
better//broth (4 packets)
the better broth is the only thing you’ll be eating for 60 hours, so hopefully, you like it. this chicken and beef bone broth comes in thyme and salted caramel flavors and includes the following ingredients:
- beta-hydroxybutyrate
- fermented l-leucine
- type ii collagen peptides
type ii collagen
according to research in plos one, collagen is a peptide responsible for reducing inflammation in the human body.
l-hica
according to wikipedia, l-hica is a metabolite of leucine that is often used as a muscle-building supplement. l-hica has been added to the pruvit keto reboot to prevent muscles from breaking down during the fasting period.
rooibos tea
originating in south africa, rooibos tea is a caffeine-free tea that is often taken with milk and lemon.
5-htp
5-htp, or hydroxy-tryptophane, is a natural treatment for depression. there is early research to suggest 5-htp is an effective appetite suppressant, but more research is needed.
signal//os am/pm (6 packets)
pruvit claims that signal os contains powerful bioactive ingredients that help repair dna, improve concentration and boost your immune system. you’ll receive 3 packets of signal os am and 3 packets of signal os pm that contain the following ingredients:
- vitamin b12
- eleutherococcus senticosus extract
- valerian root
- reishi mushroom
- bioperine
- ashwagandha
eleutherococcus senticosus extract
eleutherococcus senticosus extract is an herb that acts as an adaptogen, improving workout potential, decreasing stress, and benefitting the immune system. it’s also been shown to improve memory, according to nutrients.
reishi mushroom
reishi mushrooms are found in asia and are commonly used in eastern medicine.
bioperine
derived from black pepper, bioperine helps the human body absorb other nutrients.
keto//os pro (1 packet)
ingredients include: (n8 bioavailability blend: whey protein isolate, mct powder, ketonat™ (r-beta hydroxybutyrate), fermented l-leucine, c-med 100® (inner bark of uncaria tomentosa).
mito//plex (3 packets)
ingredients include: mitochondrial matrix support blend: creatine monohydrate, mito2pq, c-med 100.
does keto reboot work?
will you lose weight with pruvit keto reboot? yes. anytime you fast for 60 hours, you will lose weight. the problem is that you’ll have to maintain a strict ketogenic diet after the fast to see any real results.
keto reboot benefits and results
several keto reboot customers took to amazon and facebook to call the 60-hour keto reboot the worst 60 hours of their life. there are no testimonials on the official pruvit website, but as of may 2022, 634 amazon reviewers rated this program 4.2/5 stars.
details on keto reboot and weight loss
one study published in the international journal of obesity found that intermittent fasting may aid in weight loss. however, this fasting practice extends nowhere near as long as 60 hours, which can be considered dangerous.
additionally, more research must happen to determine if fasting leads to long-term weight loss and/or causes weight regain in the future, according to cureus.
how to take keto reboot
for best results, you’ll need to adhere to the keto reboot schedule. below is the schedule per their website:
sunday
eat regularly during the day.
take signal//os pm 30 minutes before bed.
monday+tuesday
upon waking, take keto//os nat, signal//os am, mito//plex.
take better//broth at noon.
take keto//os nat at 3pm.
take better//broth at 6pm.
take signal//os pm 30 minutes before bed.
wednesday
upon waking, take signal//os am, mito//plex, and keto//os pro.
for the 60-hour duration of the keto reboot camp, you’ll have to fast. you can’t eat anything, and you can only drink water. drink at least one gallon a day. staying hydrated is incredibly important. pruvit keto reboot has high salt content, making dehydration slightly more likely.
how much does keto reboot cost?
the keto reboot kit costs $110 on amazon. the pruvit website lists the price at $79.
this kit includes everything you need to complete one 60-hour keto reboot fast.
potential keto reboot side effects
the most common side effects of the keto reboot fast are stomach related – stomach pains, cramping, and diarrhea.
there are several side effects of fasting that anyone taking part in the keto reboot fast should be aware of.
the side effects associated with fasting include:
- headache
- dizziness
- fatigue
- loss of muscle mass
- food cravings
- irritability
- mood swings
keto reboot pros and cons
keto reboot camp pros:
- informative website
- free recipes for after your fast
keto reboot cons:
- expensive
- dangerous side effects of fasting
- you have to fast for 60 hours
- you will have to adhere to a strict diet after the fast is over
- customer complaints about the keto reboot taste
- customer complaints about poor customer service
- no money-back guarantee
- a state of ketosis is possible without the use of this product
what users are saying
“just finished my 60 hours, and i did lose 5 lbs. great products in this package, but i will be honest the last day was hard for me i wanted to break the fast all day but i did not and i did not like the taste of the bone broth at all but forced it down and the only other negative was everyone says they got the best sleep, i didn’t sleep well at all. but i am glad i did it, but i will be only doing 20 hour fast from now on with no bone broth!”
“didn’t see a change at all!”
“removed all the bloating and it made me feel awesome. i wasn’t hungry at all and worked really well. no running to the restroom. now on the last day of fast bad smelly gas and bathroom activity is frequent.”
bottom line on keto reboot
do you really want to starve yourself for almost three days, subsisting only on bone broth and supplements that may or may not be useful? losing weight is a journey, but there is no reason to make it harder than it has to be.
we know just how difficult it can be to make changes to your life to lose weight and stick with those changes long-term. but, there is an answer that we believe everyone can benefit from whether trying to lose weight, track exercise or learn more about health and wellness.
among the best weight-loss support apps available today is noom. we love that it is clinically proven, but that’s not all. you get personalized meal plans, real human coaching, expert-written health and wellness articles and so much more.
plus, dietspotlight readers can use noom as part of a free trial offer to see just what complete support feels like.
learn more about noom »
rebecca (verified purchase)
i did the keto reboot for the first time last weekend and lost 7 lbs. i felt fine the entire time, with the exception of some night nausea. to overcome this, i drank a shot of pickle juice and was perfectly fine. i did not miss the food, i was able to function every day and felt good. i will be doing it again.
been on keto for 34 days and i’m diabetic and insulin-dependent i might have to ask my doctor first if i can have these keto reboot
anonymous (verified purchase)
we did not get the flavors of tea or broth that everyone was talking about…spash is horrible! if you are sensitive or have an adversion to you’ll hate this..french onion bone broth was ok but the rest tasted awful! & we couldn’t get questions answered, there’s is no customer service that i could find….we would not spend the money again for this! i feel more bloated than before..
i love the reboot. it helps reduce carb cravings after the 60 hour fast. it is intended to work with an ongoing keto diet and exercise program. i also use their ketones packets outside of the fast. i have lost over 40 pounds over 6 months. you can’t expect the reboot to work on its own without follow up. that’s ridiculous.