jocko molk review - 12 things you need to know
jocko molk is a time-released protein powder that claims to help aid in muscle growth and recovery all day, every day. this brand also claims to help improve your digestive health since their formula contains ingredients like probiotics and digestive enzymes. overall, the product says its high-quality formula can give individuals a number of benefits, but is any of that true?
our research took a deeper dive into the jocko molk protein powder supplements, investigating their formulas, ingredient research, nutrition facts, and customer reviews. keep reading to the bottom line to see our final verdict on this health product.
jocko molk can be purchased through their official site.
what is jocko molk?
jocko molk is a protein powder supplement that has been crafted to go beyond the ordinary scope of similar products. the inclusion of jocko willink in the brand not only brings his ethos but also a commitment to quality and performance. the name ‘mölk’ signifies that this isn’t just another protein supplement but a comprehensive nutritional product that aims to support overall health and fitness goals. containing a variety of digestive enzymes, probiotics, and other high-quality ingredients without fillers, like jocko fuel, the product says it is also an ideal keto-friendly meal replacement.
according to the 2022足球世界杯德国队分组 , jocko molk is designed for individuals who are seeking a high-quality, nutrient-rich protein source to support their active lifestyles. it comes in various flavors and has been created with a blend of whey concentrate, whey isolate, micellar casein, and egg protein, providing a time-released effect for muscle recovery and growth.
before continuing, let’s take a look at a few of the ingredients:
- american journal of clinical nutrition – this study found that fermented milk may be able to lower blood pressure in some individuals.
- current opinion in clinical nutrition and metabolic care – research published in this study noted that proper dietary intake of protein could reduce muscle mass loss over time.
- proceedings of the national academy of sciences in the usa – different kinds of protein lead to different metabolic responses, according to this study.
taste and mixability
the taste of jocko molk is often reviewed as pleasant, with flavors that are well-balanced and not overly sweet. however, some users have noted that mixability could be improved, suggesting that a blender or shaker may be necessary for a smooth consistency.
jocko molk competitors
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animal pak | read | |
1st phorm | read | |
pure protein | read | |
noom | read |
who makes jocko molk?
jocko molk was created by jocko willink and origin maine. apparently, the product was created to help fuel an individual’s performance.
origin maine is a business that sells a variety of products, ranging from fitness equipment to nutritional supplements. jocko willink is a retired navy seal officer, podcaster, and american author. according to the better business bureau, the 2022足球世界杯德国队分组 has been in business for at least 35 years.
scroll below for one of the best products we’ve seen over the last year.
getting in touch with jocko molk customer service
for assistance with jocko molk, you have several convenient options to reach out to their customer service team:
– fill out the online contact form available on their website.
– send an email directly to team@originusa.com.
– call their customer support line at 1-207-305-3222.
– dial 1-888-858-1416 to contact their factory directly.
– if you prefer in-person interactions, visit their office located at 125 high street, farmington, maine 04938.
their customer service is available from monday to friday between 9 a.m. and 5 p.m. eastern standard time.
origin maine and the better business bureau (bbb)
though origin maine isn’t accredited by the bbb, it does have a file with a “c” rating. in the last 12 months, one customer complaint with the bbb was closed.
other products from the makers of jocko molk
in addition to jocko fuel, origin maine makes various other nutritional products, including energy drinks, jocko go, energy powders, protein powder and warrior kid.
the 2022足球世界杯德国队分组 also produces durable goods, like jeans, boots, apparel, and accessories. furthermore, they produce sports and fitness gear, rash guards, and jiu-jitsu gis.
what are origin maine’s jock molk claims?
jocko molk claims to offer a time-released blend of protein to offer a more even distribution of nutrients so users can fuel exercise performance and meet their recovery goals throughout the day.
jack molk also claims to contain complex probiotics and digestive enzymes to ensure your gut health remains in check. since the product does not contain any sugar and is low-carb, the 2022足球世界杯德国队分组 claims it is keto-friendly.
top 7 jocko molk ingredients
the ingredients found in jocko molk include:
- cocoa powder
- egg albumin
- monk fruit extract
- natural flavors
- non-gmo instant micellar casein
- rgbh free non-gmo whey protein concentrate
- whey protein isolate
- xanthan gum
examining the nutritional profile of jocko molk
according to the manufacturer’s claims, each scoop of jocko molk is crafted to deliver a robust amino acid profile, which is fundamental for muscle repair and growth. the addition of digestive enzymes and probiotics is touted to improve gut health, thereby optimizing the body’s ability to absorb and utilize the nutrients provided by the protein powder.
transitioning to its sweetness, jocko molk incorporates monk fruit as a natural sweetener. this choice is claimed to impart a pleasant sweetness without contributing to the sugar content, aligning the product with the needs of individuals on a ketogenic diet or those mindful of their sugar intake.
in terms of caloric content, a single serving, which is one scoop approximately 31 grams, contains 120 calories. for those tracking their intake, the product reportedly contains around 31 servings per container. the fat content per serving is relatively low at 2 grams, with 1 gram of that being saturated fat. carbohydrates are minimal as well, with a total of 3 grams per serving and only 1 gram of sugars, which supports the claim of low sugar content.
protein, the cornerstone of any protein powder, is substantial in jocko molk, with a serving providing 22 grams, which is a significant contribution towards daily protein goals. additionally, the product is a source of vitamin d, offering 1 microgram per scoop, and is rich in calcium with 180 milligrams available in each serving. for those monitoring their electrolyte intake, jocko molk contains 190 milligrams of sodium and 160 milligrams of potassium.
it’s important to note that while these figures illustrate the product’s potential as a nutrient-dense supplement, they are manufacturer claims and should be considered as part of an overall balanced diet.
does jocko molk work? benefits of protein & more
to see if this supplement can really work as it claims, our team took a closer look at the ingredients in jocko molk.
cocoa powder
cocoa powder has been used for centuries because it includes polyphenols. these compounds are thought to reduce inflammation, decrease, blood pressure, improve blood sugar levels, and boost cholesterol health.
according to research published in critical reviews in food science and nutrition, cocoa may be able to boost heart health in a number of ways. additionally, the cocoa powder could have cancer-protective properties due to the high level of flavanols, according to food and chemical toxicology.
egg albumin
egg albumin or egg whites are high in protein but low in fat, cholesterol, and calories, which makes them a good protein source, according to obesity (silver spring).
consuming enough protein is a critical aspect of building and maintaining muscle so having low fat, cholesterol, and caloric protein ingredient is the ideal option.
instant micellar casein
micellar casein is a common ingredient in many protein powders, especially since it is believed to help individuals build more muscle.
one study published in the journal of sports science & medicine found that casein and whey protein had little to no difference when it came to benefits. both ingredients were found to improve body composition when supplemented alongside resistance exercise.
some research published in contemporary clinical dentistry suggests this protein can promote dental health due to its mix of phosphate, calcium, and hydroxide.
monk fruit extract
monk fruit extract is a popular natural sweetener with zero calories and is considered to have antioxidant properties. also, since it is a zero-calorie sweetener, it may reduce your overall caloric intake, which can be useful for weight management.
research published in the iranian journal of pharmaceutical research noted that monk fruit was able to slightly reduce fatigue in animals.
whey protein
according to jocko molk, whey protein is a high-quality and complete protein that contains all essential amino acids. also, it is easily digestible and quickly absorbed by the gut when compared to other protein types.
however, one study published in nutrients noted that this ingredient may not have as many benefits as claimed.
are there jocko molk side effects to consider?
jocko molk contains milk, eggs, and peanuts, so if you are sensitive to these foods or are lactose intolerant, you could react.
it is always best to consult with a medical professional to see if this product is right for you.
how to use jocko molk: directions
using jocko molk is as simple as using 1 scoop of the powder in a 6-8 oz. cup of water or milk before or after a workout.
according to the product claims, consuming in the morning can help fuel your performance throughout the day, and consumption after a workout can help you reach your recovery goals.
cost and where to buy
while the cost varies based on the merchant, you can expect to pay around $45 for two pounds (31 servings). the flavors include chocolate, vanilla, strawberry, chocolate peanut butter, mint chocolate, and banana cream protein.
pros and cons
there are several pros and cons to jocko fuel including:
pros
- the product contains multiple kinds of protein.
- there is some research in animal studies showing protein supplementation can be useful for muscle health.
cons
- the formula contains some common allergens.
- compared to other protein powders, this supplement is a bit expensive.
what users are saying
“i’ve tried vanilla gorilla (not a fan), chocolate mint (good!), and chocolate peanut butter (best- get some!), with chocolate peanut butter being my all time favorite. i’ve never had such an awesome tasting protein drink in my life. blends great, tastes great! it’s going to be hard trying the others when chocolate peanut butter is so good!”
“at the first taste i was not crazy about these shakes but the more i drank, the better i thought they tasted. they help me from snacking plus i have just about stopped eating meat so i need the protein and this keeps me going. i was getting very weak and so sick and not sure why then my doctor told me my body was too low to keep me going. i feel so much better since i started drinking these. i love the chocolate peanut butter. i even keep losing when i mix it with milk instead of water. yum!”
“i appreciate the easy mix of the powder on any cold liquids (almond milk or water), i like the bag design and easy zip locked seal. very easy to open and close to put away with the measuring spoon inside. smells very nice but unfortunately what deceived and bothers me the most is the fruity tasting chocolate flavor. not it for me, would rather have a different sugar alcohol alternative or something to mask the monk fruit entirely. i wanted a purely chocolate flavored mixture but this was worth a try to find out i don’t like monk fruit as my sweetener.”
bottom line on jocko molk results
overall, jocko molk may be a good protein powder option for some. the blend contains multiple protein ingredients, some of which have some decent scientific backing. however, the formula also contains many common allergens, which may not make it the best option for everyone. plus, the high price doesn’t make this product accessible to everyone.
if you are trying to boost your nutrition and lose some weight, there are other options that aren’t as expensive and can meet everyone’s needs.
one of the best programs we’ve seen is one called noom. this weight-loss system uses daily educational tools, custom meal plans, exercise tracking, and even 1:1 health coaching to help individuals learn about their own habits and make lasting changes to their lifestyles. right now, noom is offering a free trial offer for a limited time, so make sure to check out these tools for yourself!
learn more about noom »
all the flavors are excellent with any whipped cream vodka- jocko willick
dave zmand (verified purchase)
giving jocko vanilla gorilla, to my son after swim practice. mix with frozen blueberries, banana, frozen watermelon and o.j.. taste is great.
echo charlie (verified purchase)
i am able to maintain a consistent 8,000 lb deadlift regimen using molk as a recovery fuel. get some.
tom (verified purchase)
it mixes well enough and tastes pretty good.