isopure protein review - 15 things you need to know
protein powders are seemingly everywhere these days, so finding one that’s right for you can be a daunting task. the makers of isopure protein say that this product packs in “high-quality proteins” without packing on the carbs. we had to know if this was legit, so our research team got to work, investigating the ingredients, side effects, and scientific research behind the formula.
these days, a lot of manufacturers overuse the word “quality.” we wanted to know what customers had to say – do they see results? our team looked through the scientific studies – is this protein powder better than the others? don’t worry; we have all the information you need to put these questions to rest.
isopure protein can be purchased through their official site.
what is isopure protein?
isopure protein is a line of powdered protein products, drinks, and nutrition supplements. they have low-carb and zero carb options, along with zero sugar and a wide range of flavors to choose from, like cookies & cream, alpine punch, and salted caramel.
the makers of isopure claim that this product should be taken in the morning, before a workout, or as a meal replacement. isopure protein is supposed to improve muscle recovery, support muscle health, and provide weight management, and this is what some of the research has to say concerning some of these product’s ingredients:
- cancer medicine: whey protein isolate supplementation may be able to improve body composition and muscle strength in certain individuals.
- nutrients: supplementation with whey protein isolate may be able to subdue body weight gain.
- amino acids: whey protein may be able to help with re-hydration after exercise.
isopure protein competitors
product | review | |
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black latte | read | |
c4 ripped | read | |
atrantil | read | |
activia | read | |
noom | read |
how did isopure protein start?
over three decades ago, the collaboration between the isopure 2022足球世界杯德国队分组 and nature’s best, spearheaded by hal and ernie, gave birth to the isopure protein brand. their vision was clear: to empower individuals to achieve their utmost potential. the product line encompasses a range of offerings, including nutrition supplements, protein powders, and beverages. nature’s best, established 32 years ago and headquartered in inwood, ia, played a pivotal role in the inception of isopure protein.
in a significant development, the isopure 2022足球世界杯德国队分组 underwent a transition when it was acquired by glanbia performance nutrition for a noteworthy sum of $150 million on september 10, 2014. this acquisition marked a strategic move in the brand’s trajectory. notably, the isopure 2022足球世界杯德国队分组 boasts a commendable “a+” rating from the better business bureau, reflecting its commitment to quality and customer satisfaction.
scroll below for one of the best products we’ve seen over the last year.
isopure protein claims
some claims being made by isopure protein are:
- they are the “first family of fuel”
- they have the highest quality nutrition supplements
- offer the cleanest, purest, most perfect protein around
- support muscle building and recovery
- weight management support
- supports muscle health
- provides appetite control
- they offer a range of great-tasting flavors
- free of artificial sweeteners, flavors, and colors
isopure protein products
before we look at the ingredients, let’s peek at some of the products that nature’s best isopure offers. this section will only focus on the powdered products, although they offer an array of protein drinks and teas.
isopure zero/low carb
this product is claimed to be packed with high-quality protein and available in “zero-carbs” and “no-carb” options. both products contain zero sugar. both products have 25 grams of 100% whey protein isolate per scoop, along with vitamins and minerals. it’s also made with naturally occurring and added glutamine, without gluten, lactose, or fillers.
it’s available in a range of flavors like:
- alpine punch
- apple melon
- apple pie
- banana cream
- chocolate peanut butter
- cookies & cream
- creamy vanilla
- dutch chocolate
- mango peach
- mint chocolate chip
- pineapple orange banana
- strawberries & cream
- toasted coconut
- vanilla salted caramel
isopure whey protein isolate (unflavored)
this product is said to be a “premium protein.” unflavored whey protein isolate contains 25 grams of pure whey protein per scoop. the product is said to be stripped of carbs, fillers, fat, lactose, and sugars. it’s claimed to contain zero added colors, sweeteners, or flavors.
the product is said to:
- support muscle building and recovery
- help users meet their daily protein needs
- help support weight management and appetite control
- support muscle health
isopure natural flavor
pure protein without artificial colors, sweeteners, or flavors. isopure natural flavor whey protein isolate has 25 grams of pure whey protein isolate per scoop with added vitamins and minerals.
the product is claimed to be sweetened only with cane sugar and luo han guo. it’s also claimed to be free of lactose, fillers, and gluten. benefits and usage are the same as the unflavored variety.
isopure coffee
nature’s best isopure coffee is said to have 50 grams of 100% whey protein isolate alongside real coffee for the energy you need to tackle the day. it contains no lactose, gluten, or impurities and comes with glutamine and nutrients.
isopure coffee is said to have only 10.9 grams of naturally occurring bcaa’s (branched-chain amino acids) in each serving. said to have 4.6 grams of l-glutamine in every serving, along with 80mg of caffeine.
isopure mass
nature’s best isopure mass protein is loaded with 86 grams of carbs, 600 calories, and 53 grams of protein. it contains 100% pure whey protein isolate with no lactose or gluten.
it’s designed to help gain mass without feeling bulky.
isopure mass protein is said to have 4.9 grams of l-glutamine and 11.5 grams of bcaa’s in each serving.
flavors include:
- dutch chocolate
- creamy vanilla
other products available from the line include:
- isopure infusions
- isopure anytime energy
- isopure collagen
- isopure 20 gram protein
- isopure natural flavor rtd
- isopure creatine monohydrate
- isopure l-glutamine
- cocotein by isopure
- perfect whey
- nature’s best plant-based protein
isopure protein ingredients
let’s look at some of the more prominent ingredients in nature’s best isopure protein products. these ingredients include:
- whey protein isolate
- l-glutamine
- caffeine
- l-theanine
- isoleucine
whey protein isolate
whey protein isolate is a dietary ingredient made by separating milk components. whey can be processed to create three different types of protein:
- isolate
- concentrate
- hydrolysate
l-glutamine
l-glutamine is a non-essential amino acid that is made by the body but also found in some foods. the human body requires 20 non-essential and essential amino acids to make a variety of different proteins.
l-glutamine is most often used for:
- treating weight and intestinal issues
- soreness and swelling in the mouth (caused by chemotherapy)
caffeine
caffeine is a stimulant most commonly found in coffee. it is a bitter, psychoactive substance found in the seeds, leaves, and nuts of many plants native to south america and east asia.
some of these include:
- coffee beans
- kola nuts
- tea leaves
- cocoa pods
although caffeine is widely consumed and said to be safe, it can come along with its fair share of side effects.
l-theanine
l-theanine is an amino acid analog of l-glutamine. it’s found in plant and fungal species and is considered a constituent of tea.
isoleucine
according to biochemical and biophysical research communications, this ingredient is an amino acid used in proteins’ biosynthesis. it’s one of the three branched-chain amino acids (along with leucine and valine), which promotes glucose uptake and consumption.
isoleucine is said to induce muscle protein synthesis and helps promote muscle recovery following exercise. isoleucine is broken down for energy within the muscle tissue.
does isopure protein work?
the best way to determine whether a product works or not is to look at the scientific research and customer reviews. there’s no doubt that the ingredients in these products work to some extent. each one comes along with its bevy of research, with whey protein leading the pack.
our team combed through customer reviews and found users are happy as well. most reviews are positive, touching on effectiveness as well as the flavor of isopure protein products. some customers weren’t happy with the taste of isopure, and most negative reviews centered around the quality of the products.
isopure protein benefits and results
nature’s best isopure protein claims to come along with a list of benefits:
- muscle recovery
- weight management
- appetite control
- energy
for this section, however, we focus on the science behind some of the main ingredients.
whey protein isolate
whey protein contains a range of amino acids that are absorbed quickly. studies have shown that it can help with fat loss, muscle gain, and increased strength.
whey protein is popular with bodybuilders because of its ability to increase muscle size and strength. it increased the release of anabolic hormones, which is said to stimulate muscle growth.
according to nutrients, whey protein is also said to help control appetite and have weight-loss benefits.
one study by the journal of obesity and metabolic syndrome weighed the effects of high protein intake on appetite and satiety in overweight men. it concluded, “many clinical trials have shown that consuming more protein than the recommended dietary allowance induces weight loss and improves body composition regardless of total energy intake.
l-glutamine
l-glutamine is an amino acid that plays quite a few roles in the body. they act as building blocks for protein and can fight off harmful viruses and bacteria.
glutamine can be found in foods such as:
- eggs
- skim milk
- corn
- white rice
- beef
- tofu
according to the journal of the international society of sports nutrition, l-glutamine is beneficial to the immune system, improves intestinal health, and promotes muscle gain and performance.
caffeine
caffeine is the most commonly used stimulant in the world. although high amounts of caffeine can be harmful to your health, there are some compelling health benefits if used correctly. in over-the-counter medicine, caffeine is used to treat drowsiness, tiredness, and enhance pain medications’ effects.
l-theanine
l-theanine is known for a small handful of benefits. some are:
- stress relief
- improved immunity
- increased focus
- improved sleep quality
according to the journal of neuroscience, “the combination of moderate levels of l-theanine and caffeine significantly improved accuracy during task switching and self-reported alertness.”
isopure protein and weight loss
these products are promoted mainly as muscle builders and performance enhancers, but there are some claims of weight loss, which we needed to investigate. our research team did find some evidence of weight loss surrounding whey protein isolate and caffeine.
caffeine and weight loss
caffeine “communicates” directly with fat cells, helping to break them down. caffeine is said to help stimulate the sympathetic nervous system and increase lipolysis. caffeine may also help increase the metabolic rate and helps burn fat.
according to the american journal of clinical nutrition, “an increase in dietary protein from 15% to 30% of energy at a constant carbohydrate intake produces…significant weight loss.”
the nutrients concluded appetite suppression and fat oxidation “were higher on a high-protein diet.” studies show that replacing calorie sources with whey protein could result in up to 8 pounds of weight loss while still increasing muscle mass.
how to take isopure protein
- isopure zero carb directions – mix 1 scoop with 6 fluid ounces of water, milk, or beverage of your choice.
- isopure whey protein unflavored – mix 1 scoop with 6-8 fluid ounces of your favorite flavored beverage.
- isopure coffee – mix 2 scoopfuls with 12 fluid ounces of water. it’s suggested to use a blender, but a spoon could work as well.
- isopure mass – mix 6 scoops in 16 ounces of water, stir and drink.
where to buy isopure protein
if you want to purchase these products, you can find nature’s best isopure protein on the official website, as well as a handful of trusted online retailers such as:
- amazon
- gnc
- bodybuilding.com
- vitamin shoppe
- ebay
isopure protein cost
- isopure zero carb – $31.99 (15 serving), $75.99 (44 serving), $109.99 (66 serving), $161.99 (110 serving)
- isopure whey protein isolate unflavored – $33.99 (16 serving), $79.99 (47 serving)
- isopure collagen – $29.99 (14 serving)
all prices were taken directly from the official nature’s best isopure website.
potential isopure protein side effects
whey protein
while whey protein is said to be likely safe, it can cause some unwanted side effects such as:
- nausea
- thirst
- headaches
- bloating
caffeine
as mentioned before, caffeine can come along with a few side effects if it isn’t formulated properly.
if you consume too much, some of the more common side effects include:
- nausea
- vomiting
- stomach irritation
- nervousness
- increased heart rate
l-glutamine
glutamine is said to be safe, but some common side effects are:
- nausea
- vomiting
- stomach pain
- swelling in your hands or feet
- muscle and joint pain
- headache
isopure protein alternatives
isopure protein alternatives include:
class action lawsuit
in november 2015, a class-action lawsuit was filed against isopure (nature’s best) for false and misleading claims. the case centered on the fact that the containers isopure was delivered to the consumer contained 30% useless space causing consumers to pay more for the product, according to top class actions.
isopure protein pros and cons
pros:
- the prices are affordable.
- there’s a wide variety of products in the line.
cons:
- reports of bloating and other side effects – though rare.
what users are saying
“this protein powder is truly a superior product. i blends wells and tastes clean. i am very sensitive to protein powders in general, however this protein gives me no issues. it is truly a superior product. it is somewhat more expensive than regular whey, but so much better. this is my protein powder of choice. for me this has everything that i would want from a protein powder product. 5 stars all the way!”
“don’t buy it. it tastes and smells horrible. in my opinion it’s not worth the money.”
“to each their own, but i try to avoid artificial sweeteners when possible–especially in products i take consistently. this has a very natural strawberry taste without the gross super sweetness of others with sucralose. i use this in protein shakes, strawberry protein fluff and protein ice cream. highly recommend the product for those looking for a high quality yet reasonably priced protein powder with limited ingredients and no sucralose etc.”
the bottom line on isopure protein
isopure protein is a quality choice for a protein powder. you can use it as a meal replacement or an in-between meal snack. however, there are alternatives to add to your weight management plan.
you may find this line of protein products effective, and even more so if you pair it with the right support system for you.
one of the best programs we’ve seen is one called noom. this program’s parts that make it amazingly unique include one-on-one support, a personalized weight-loss plan, human coaching, and more.
the team behind noom offers an free trial offer as a sign of confidence in their program.
learn more about noom »
can i take isopure protein night time as a meal replacement ?
hello sukhjinder. although isopre protein may be able to be consumed as a meal replacement in the evening, it is always best to consult with a medical professional to make sure it is a safe idea.
elle (verified purchase)
why does the isopure zero carb protein unflavored say do not use for weight reduction? is it just as a disclaimer to protect themselves from people using it as 100% of a meal plan?
what is the ideal quantity of protein one should take?
hi, on their website it says “mix 1 scoop with 6 fluid ounces of water, milk or your favorite beverage in a shaker or blender.”
very salty