hypoxi review - 10 things you need to know
give me two minutes of your time, and i’ll tell you whether hypoxi works. we spent the time picking apart the side effects, ingredients, clinical research, and quality of customer service. furthermore, we dissected hundreds of user comments and feedback. then, we digested and summarized to give you the info you need.
hypoxi can be purchased through their official site.
what is hypoxi?
using low impact exercise and a healthy diet, hypoxi is an exercise routine that eliminates body fat three times better than usual exercise routines. hypoxi achieves this by reducing the cellulite content in the body through increased blood flow, which metabolizes fat. the hypoxi treatment employs technology that compresses and vacuums the body activating the body’s ability to burn fat in targeted areas of fat and cellulite, achieving the body shape you desire.
although there isn’t a lot of research surrounding this kind of technology, there is some science connecting vacuum technology and weight loss, as well as low-carb meal plans:
- statpearls: there is no clear consensus on low-carb diets causing weight-loss, though it is a popular strategy for losing weight.
- journal of cosmetic and laser therapy: laser energy and vacuum massage combined seem to be an effective strategy for reducing fat in thighs.
- burns & trauma – oxford university press: although vacuum massage was first developed for burns, it has been shown to be effective for repairing skin layers and collagen.
hypoxi competitors
product | review | |
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bodykey | read | |
cb-1 weight gainer | read | |
animal stak | read | |
amsa fast | read | |
noom | read |
how does hypoxi work?
the hypoxi method targets areas that accumulate fat the most, like the stomach, the hips, and thighs. the vacuuming process increases blood flow in these areas that get fat and cellulite. fatty acids are then removed from these areas during the compression process. metabolism increases during the exercise phase.
exercise routines take up to 30 minutes in the hypoxi training machine. the vacuum chamber provides a comfortable space for you to work out using air. the key to achieving weight loss lies in the metabolism of fat in affected areas.
training
hypoxi training has various routines to help you achieve weight loss. these training exercises are all designed in such a way that they target specific areas that require attention.
the fine tune combo is for those new to hypoxi, three sessions per week for four weeks are conducted and have an expected weight loss of 1-3 kgs and a loss result of 15-25 cm on average. this hypoxi method is best for those who want to try it out and see if it produces results.
the results combo increases results during hypoxi treatment. after two months using the training machine, you should anticipate a weight loss of 3-5 kgs plus 25-35 cm, as well as improvements in skin tone and cellulite. training is conducted at the hypoxi studio for three sessions per week for eight consecutive weeks.
you will notice a payoff with your efforts using the transform combo. working out for three sessions per week for three consecutive months shows significant improvements in skin tone and a noticeable reduction in cellulite. your clothes will fit correctly, and you will experience a weight loss of 35-45 cm or 5-7 kgs during this 36 session combo.
the lifestyle combo is conducted over three sessions weekly for 26 weeks; sessions can also be performed twice per week for visible and satisfying results in fat loss and cellulite. hypoxi body studios guarantee perfect results from every visit, and you will notice significant changes in your lifestyle and health habits. you should anticipate an expected weight loss of 7+ kgs and about 50 cm loss in diameter after successfully following this training regime.
there is a single session option. this option is for pay-as-you-go customers, which can be purchased online or at the hypoxi studio. this option is for those people who like to pay as they see results. if the results are as expected, you will continue to use hypoxi treatments.
technology
there are four patented technologies used at hypoxi locations.
hypoxi s120
this is a vacuum chamber that utilizes cycling while in a vacuum. this machine targets the following:
- hips
- bottom
- thighs
- lower back
- lower stomach
this hypoxi training machine helps you work out at your convenience as you can read or watch your favorite t.v. show while you are working on your lower body.
hypoxi l250
this hypoxi training machine is the same as the s120. however, the workout position is different and performed while lying on your back. it also employs the use of light exercises while it applies a vacuum to your body or compression to the affected areas:
- hips
- bottom
- thighs
- lower stomach
the vacunaut machine
this training device comprises a network of 122 integrated pressure chambers that work on your stomach and waist. this training device is connected to the treadmill and works while you walk for 30 minutes. for better results, it also has to be coupled with the diet prescribed in the hypoxi method, the vacunaut targets:
- stomach
- hips
hypoxi dermology
this device is a suit worn on your body, containing a network of 400 pressure chambers that work on your stomach, hips, and thighs, stimulating blood flow in a massage-like manner. the hdc device is usually used before any of the other training devices for about 20 minutes. this device works in the following areas:
- reduction of cellulite
- purification of your skin
- fix uneven skin tones
hypoxi studios
studios are spread all over the world and have expanded using franchises. these franchises are found in the united kingdom, france, china, australia, united states of america. starting a franchise is very easy and well suited for business owners who want to expand their revenues through the fitness industry.
scroll below for one of the best products we’ve seen over the last year.
studies on hypoxi
in 2010 a study was conducted in hamburg, where 36 women were selected. group a used the hypoxi s120 machine for 30 minutes, and group b performed standard stationary bike training for 30 minutes. this study is mentioned on the hypoxi website, but no link to where the study was published is included.
another group of 36 men was selected. group a tested using the hypoxi vacunaut machine for 30 minutes, and group b worked out on a treadmill for 30 minutes.
the findings found significant reductions in weight and waistline for those men and women who took part in the hypoxi treatment. more facts and figures on these findings follow this link.
according to the national institute of biomedical imaging and bioengineering, in another study that used an mri machine conducted in landeskrankenanstalten salzburg. over two weeks, subjects undertook training programs using the hypoxi machines. the mris were used to demonstrate the fat reduction resulting from the training regimes.
a training diet
the treatment at the studios is not all about working out. the trainers also advise on diet plans to use simultaneously with the workouts on the training machines. these diet plans assist with weight loss and also change your dietary habits. diet plans come with the purchase of fitness plans.
the hypoxi diet plan emphasizes that no food is consumed two hours after working out to maximize the body’s metabolism. it also emphasizes not eating any carbs 2-4 hours after workouts as it negates the whole process of exercising, as the metabolism will only work on the food instead of the fat. it is critical to avoid high carb foods found in bread, pasta, potatoes, and other foods.
the diet plan requires that you eat a hypoxi friendly meal 1-2 hours before the workout. this meal must be in line with the recommended diet plan.
the diet plan customizes all essential daily meals, including breakfast, lunch, and dinner, and incorporates small meals that can be eaten throughout the day. the diet plan also emphasizes the importance of keeping the body hydrated.
restoring your shape
using the suction from the vacuum and compression in targeted areas, fat and cellulite are eliminated, leaving your body contoured and shaped. the combined effort of the lightweight workouts and the diet will reshape your body through hypoxi body shaping.
the cost of hypoxi
the cost of hypoxi sessions varies by location, with individual sessions typically ranging from $39 to $59. however, most sessions are part of package deals. the initial package, available as a one-time purchase, can range from $129 to $588, depending on the specific location.
how did hypoxi start?
hypoxi traces its roots to the innovative vision of dr. norbert egger, an austrian sports scientist, who, upon graduating from the university of salzburg, fortified his expertise through extensive training in rehabilitation and health training. in 1983, he established austria’s inaugural fitness and health studio for women in salzburg. however, his observations over the years revealed that numerous women struggled to address problem areas despite adhering to healthy diets and regular exercise routines.
driven by his understanding as a sports scientist that effective fat burning occurs in well-perfused tissues through movement, dr. egger assembled a team of scientists and mechanical engineers. their collaborative efforts aimed to devise training devices merging circulation-enhancing methods with fat-burning exercises. this marked the inception of the hypoxi-programme, which utilizes pressure therapy concurrently with targeted exercise.
in 1997, after conducting a study involving 530 women, dr. egger claimed successful results, leading to the production launch of hypoxi. until 2006, dr. egger personally helmed the 2022足球世界杯德国队分组 . demonstrating global effectiveness, hypoxi products are now distributed in 50 countries, solidifying its status as the world’s premier supplier of vacuum technology-based weight loss systems. dr. norbert egger passed away in april 2008, and bernd eckerstorfer, a longtime friend and co-developer, assumed leadership. since 2021, uwe hintringer and bernd eckerstorfer have jointly managed the 2022足球世界杯德国队分组 .
in 2005, hypoxi australia pty limited emerged under the ownership of fitness & lifestyle group, the same entity that introduced hypoxi to the usa in october 2016. headquartered in scottsdale, arizona, and sydney, australia, hypoxi usa operates within fitness & lifestyle group, a leading entity in australia’s health and fitness sector owned by quadrant private equity. the group encompasses renowned brands such as goodlife health clubs, fitness first australia, jetts, hypoxi australia, and hypoxi usa.
possible hypoxi side effects
some people have experienced feeling a bit wobbly after sessions, but it usually just goes away instantly.
claustrophobic people may feel trapped in the machine due to the stable environment that requires the vacuum seal for the training program.
apart from these few side effects, there have not been any significant issues resulting from hypoxi training machines.
is hypoxi worth it?
the hypoxi treatment reviews indeed show that the treatment is worth it. the 30-minute workout is very flexible, and you can relax, watch videos, surf the internet, or read a book all at your luxury while exercising in these light workouts.
the hypoxi trainers are professionals who help you through the training programs. the relaxing environment in which the training takes place is well lit and soothing.
the workouts are beneficial; they don’t leave your body fatigued or suffering from pain. they are targeted workouts that feel like a subtle massage, and they help burn fat. after a few weeks, results show gradual weight loss and reduction of cellulite.
many people struggle with weight loss, but hypoxi training is worth it because it targets areas of fat and cellulite. targeted exercise help achieve results in far lesser time than usual workouts.
another benefit of this training regime is the restoration of your confidence over repeated weeks of workouts. the more often you work out, the more confident you feel. perhaps you are preparing for your wedding or trying to fit into one of your favorite dresses for a date; the hypoxi treatment is undoubtedly worth it all the way.
the treatment is less physical and doesn’t involve any heavy lifting or steroids or any performance-enhancing drugs. it utilizes the body’s natural ability to burn fat through the stimulating process from vacuuming and compression from the hypoxi training machine.
the dietary needs of the training regime are a much-needed paradigm shift for most. the change in diet is good for you and requires ongoing maintenance because the key to maintaining a weight loss is keeping a steady diet.
hypoxi treatment leads to more of a lifestyle change because of the incorporation of exercise and diet that comes with the treatment. after several weeks of the program, the results are apparent as long as the diet is followed by discipline. to maintain weight loss, one must adhere to the dietary requirements for the results to be significant.
for people who have trouble with targeted weight loss or have sustained injuries and unable to work out, hypoxi body contouring can help achieve weight loss. it also encourages a lifestyle change regarding health and diet.
if you have been trying other fitness and weight loss regimes, hypoxi training machines are worth trying for natural weight loss. this program is designed in such a way that it handles those areas that typically don’t get much attention in physical workouts.
the bottom line – does hypoxi work?
so, are you booking your first session with hypoxi? well, we like that the 2022足球世界杯德国队分组 has been operating for years and that the exercises are low-impact, but we’re concerned about this one because the “research” available on the official website doesn’t exactly connect this fitness plan to weight loss. we’re also a bit skeptical because it claims to target specific areas which aren’t supported by science. also, we raise the red flag when customers start talking about not seeing results and sessions they can’t afford.
do you want to lose those extra pounds, without breaking the bank? if so, we suggest going with an weight-loss app that promotes weight loss by providing unique methods centered on your personal journey.
among the best products we’ve seen this year is one called noom. this program works with human coaching and customized meal plans to create a plan that works for you leading you to weight loss and weight maintenance so you don’t gain it back.
also, the 2022足球世界杯德国队分组 that makes noom is offering a free trial offer – an impressive show of confidence in their program.
learn more about noom »
susan (verified purchase)
i am in the middle of my hypoxi session. im not losing the inches were i want it to be lost. im an apple not a pear. the suite foe upper body does nothing for me. im disappointed so far but i have 6 more sessions to go. if no results than i wasted my money.
biggest waste of money. there is no monitoring of weight or measurements once they have your money. it cannot work as it is not a continuous treatment. hatever gain will sonn be lost.
bonnee (verified purchase)
i love hypoxi… i do the hdc & l250 combination for detox and firming my bottom, legs and to loose my tummy! it 100% works! @ $69.00 per session it is an investment to a hot summer body 🙂
roxana (verified purchase)
i will never recommend this place..
after 16 sessions and strict diet.. i didn’t have any improvements in my body. my weight is 134lbs… very dissapoited process. i was offer maintenance session at discounted price. this incentive was not honored. really misleading and bad customer service.
joanna smith (verified purchase)
awful waste of money… makes no difference whatsoever. the staff at my centre (bushey) were rude and unpleasant. after 6 sessions i didnt even have a mm difference in measurements. dont waste your money!!!!!!
really think all the positive reviews have been written by people who work for hypoxi…
positive reviews from people who work for hypoxi???? that’s an interesting comment. if you do hypoxi correctly you will achieve results. following the 3 times a week rule & following the nutritional guidelines.
anonymous (verified purchase)
i am a hypoxi client and can vouch for its benefits and results.
i went from a size 12 to a size 8 in 18 sessions (3 x week for 6 weeks).
i had a very good diet in this time following the recommended nutritional guidelines as provided upon joining.
i am into my next block of 18 sessions after a break of 2 months and have not seen the same results. the overwhelming difference is my diet. i am not following the nutritional guidelines at all and am hence seeing no results.
i have always exercised; gym, cardio, weights, pilates, organised team sports, tennis and whether i was strict with my diet while exercising through these avenues, truely trying to lose weight, i never saw the results i experienced while eating healthily and doing 90 minutes of hypoxi a week.
the people that say it doesn’t work, please be honest with those people that are genuinely interested in hearing the facts, and explain that your poor eating habits were the reason you saw no results. a negative attitude probably had a lot to do with it too, but diet let you down, not hypoxi.
yeah well, i did the same diet as my friend who was using the hypoxi for 6 wks and for increasing my excersize i ran up the 2 flights of stairs to my office instead of taking the lift and guess what…..i lost pounds and double the inch loss she had….but she lost her money 🙁
lol
dianne (verified purchase)
so i finished my 4th hypoxi session this afternoon on the vacunaut machine which focuses on your stomach. i don’t think i mentioned in my last post how much you sweat during these sessions. you’re working out on an eliptical machine for 30 minutes while sucked into an air tight scuba-style suit. there is definitely some work involved at these sessions. my measurements were carefully redone using the laser levels to ensure they were taken in the exact same spots. drum roll…and i lost a total of 4.52 inches (11.5 cm). i only lost .1 lb. (.05 kg.)but i attribute that to eating breakfast every day…something i never used to do until i learned this is definitely affecting my metabolism and likely affecting my overall ability to lose weight. hopefully my metabolism with work itself out but i think hypoxi works to lose inches in the specific places you choose the machines to target. i’ve booked another 8 sessions to complete a full 12 week program that they like you to have. i’m so glad they offered the 4 week trial for under $50 because i might not otherwise have committed to giving it a shot. my next 8 sessions will take place over the next 2 1/2 weeks (3 per week) so again i will report back with my overall results of a 12 session program that most people buy.
anonymous (verified purchase)
don’t bother. i did it and got no results and i am fit and healthy but have big thighs so i followed it strictly as i so wanted it to work. go for a run – better results and no cost!
dianne (verified purchase)
i live in ontario, canada and i got a great deal (coupon) for 4 sessions so i couldn’t resist giving it a go for about $50. god knows i’ve spent way more on other crap. i could stand to lose an overall 20lbs but would be happy with 10 lbs. ever since i turned 40, i’ve had no luck with weight loss whatsoever (5 years now). i’ve been exercising regulary for quite a while and eat fairly well. but my weight, as always, goes up and down by 2 lbs only. so i’ve had my second hypoxi session on the vacunaut to focus on my stomach as it’s my biggest concern. they did very extensive measurements on me before i started, using laser levels, etc. for accuracy on follow-up measurements. i’ll have finished my 4 trial sessions in a few days and will definitely save this site so i can report back very honestly. as much as i’m hopeful, i’m also skeptical because nothing else i’ve tried has worked.
while i was at my first session the other day, a woman was just finishing her last session (i think she went for 12 overall). i got chatting with her and learned she was a pharmacist. she said she researched the process and decided to try it because it made sound physiological sense. anyhow, i was finishing up my session as she had her final measurements done and she lost 8 inches. i was there and saw her printout so it was no lie. this is giving me some hope but i have to see my own results to continue beyond my 4 trial sessions. i’ll let you know my results on what 4 sessions did for me in a few days.
lottie (verified purchase)
complete rubbish. i am thin anyway but have about half a stone that i need to loose. on the website they had an example of a girl smaller than me that it worked for. i did everything they said and i lost nothing. and to top it off they won’t give me my money back!!!!! £475 down the drain.
hi where did you go as i am looking at having some sessions.
thanks mandy
kihah (verified purchase)
hi, i have done four vaccunt then i stopped bec my heart beats very fast and they keep saying its the machine reading wrong
sydneygirl (verified purchase)
i have had 12 sessions so far and have seen amazing results. i am generally overweight but went because i gain and lose a lot of weight fast and my skin is starting to sag a little and i am now noticing cellulite and wanted that fixed. i can say i see huge improvements in my butt and thighs, they are smoother and smaller, more defined (butt is higher!) but i still have cellulite. if you have surface cellulite it goes fast but deeper cellulite requires more work. i will go for another 12 sessions on the l250 then i will try the tummy one. if you have doubts i encourage you to go to the studio and enquire if they offer a free session (they do in australia) and try it for yourself. it is proven that vacuum therapy works. definitely try it. i like the idea that i am exercising as well. i hope to get even better results after another 12 sessions! i wish they would make something for my tuckshop arms!! 🙁
joanne (verified purchase)
dont waste your time or your money. i did and had no results, none at all. i wanted to lose the last 3-5 kg and get rid of my tummy and celulite. i wouldn’t be supprised if the positive comments on here are from the people who run the place.
i find that surprising. how many sessions did you have? did you follow the no carb, no caffeine rule for 6 hours post session? did you drink lots of water? for 12 sessions people see amazing results, heck after 2 i saw incredible results. something isn’t right if you saw no results.
totally agree sydneygirl.
tara (verified purchase)
i did hypoxi in sydney, australia whilst on a 5 week holiday before i head back to the us. i am originally from ny, usa and would love to bring it back with me!!
i lost 35cms over my stomach, hips, bum and thighs. i am a healthy eater already and run alot. i am quite small framed but had the same misfortune as a lot of women!
i would definately recommend hypoxi to those wanting to kick start their regime. it’s not for the faint hearted / quick fixes. you work out, you sweat = you get results.
reading suzy (20th nov) comment doesnt make sense. if you were exercising 3 times a week for 6 weeks even if it was just cycling you should notice results. hypoxi works- i am a testiment to that fact. clearly it’s poor diet. you can’t blame hypoxi for your poor food choices.
i travel a lot to aus & and the uk and ensure i pre-book some top up sessions when i go. i love it!
denise (verified purchase)
i did hypoxi for 3 months in orlando fl and the results were amazing. i lost 28 inches and 15 lbs and have kept them off! after your initial sessions you can sign up for a maintenance program which is wonderful to keep you on track. try them in orlando fl they were very acomodating.
suzy (verified purchase)
i have just completed 18 sessions of hypoxi – they gave me four extra sessions after my measurements showed barely any changes. my measurements today showed some minor reductions but not even close to the claims i have seen from other ‘testimonials’. i also changed my diet quite dramatically over the last week )ie between the two measurements), so i would attribute any changes to that rather than hypoxi. the whole process was a complete waste of time.
i totally agree. i bought the 18 sessions and was given 5 extra sessions, no weight lose or cms… waste of time
l agree! waste of time & fisky money! would rather run around the lake …would not recommended hypoxi to anyone 🙁
i was very skeptical about hypoxi too – but decided to give it a try after my girlfriend tried it in australia and dropped a whole dress size in 6 weeks. i am only 68kg, but have had stubborn fat on my thighs since having children which i could not lose doing standard diet and exercise. after 18 sessions, i lost 15 cm from my hips and 11cm from my thighs! i have moved to florida and want to know if hypoxi is in the states yet?
we have just opened our hypoxi studio in orlando. please come and see us! best wishes, roddy owen
where can i buy hypoxi?! im interested to open studion in europe?.
cm
just to let everyone know , there is a hypoxi studio that is opening in houston (sugarland town center ) in september….so excited !
katie b (verified purchase)
i have done hypoxi on and off for the past year and love it, its a great boost before summer and to stay in shape throughout winter- i can walk my talk.
kym whitford (verified purchase)
i loved hypoxi and had fantastic results!!! would recommend to those that are serious about kick starting a new lifestyle and not just a temporarly fix.
load of crap, i would never endorse this product, they have just taken any old names and put their own bs to someones name.
i’m confused, you do like the product or you don’t? february 2010 you loved it, is there a difference in your view now because the weight or inches came back? just asking because im thinking of starting the process.
i’ve never used this product, never will. i didnt write that review, someone else (probably from the 2022足球世界杯德国队分组 ) wrote it and put my name to it. i cant see it being a good product if they have to falsify reviews.
yeah, because there are no other kym whitfords in the whole world! duh!
suzi walker (verified purchase)
i tried hypoxi when i first had a baby in 2007. since having my 2nd child i’ve gone back for more. after 6 sessions i have lost 15cm around hips, bottom and thighs. noticeable reduction in cellulite. i was never big to start with, approx 65kgs. after the first 12 session i lost around 40cms around stomach, hips, bum and thighs. after 12 session i am looking like i’v never had kids. i eat healthy anyway so this has given me that extra push. i would recommend it to anyone.
is hypoxi expensive and how much in kilo’s did you loose? thanks x