health articles list - page 7

showing 131 - 156 of 231

4 day diet

the 4-day diet was created by ian k. smith. dr. smith obtained his medical degree from the university of chicago …

smoothie diet

readers:what is the smoothie diet? as the name suggests, an all smoothie diet involves consuming nothing but smoothies — and …

17 best foods for losing weight (without going hungry)

picking the best foods for losing weight is about so much more than simply counting calories. it’s important to look …

the organic diet and lifestyle

readers:the organic diet and lifestyle many people turn to organic food due to its lack of pesticides, hormones and antibiotics. …

10 nutritional facts approved by (almost) everyone

studies come out every month about nutrition. but, what do you really know about nutritional facts? some tell you everything you …

28 day diet

overview | is it strict? | foods | questions | summary | q&aif you are feeling sluggish, unhealthy, or unhappy …

bird watching – beginner’s guide for hobby, health & wellness

overview | how to start | exercise | equipment | safety | identifying birds | bottom line | q&abird watching …

water conservation – resources, myths, facts, diet concerns

overview | conservation at home | conservation at work place | myths | facts | diet and water conservation | …

gardening with kids for healthier children

benefits | how to get started | what to plant | additional resources | q&achildren are naturally curious and like …

low-carb dinner recipes

eating low carb doesn’t have to be boring or take all day to prepare. with these twenty-five low-carb meals, enjoy …

hydroxycitric acid

overview | side effects | ingredients | does it work | benefits & results | instructions | warnings | is …

sleep and weight loss

weight loss | how much do you need | tips | resources | q&athe amount of sleep you get at …

vegan diet | detailed guide for beginners

overview | what can you eat? | nutrition | heart health | how to start | foods | bottom line …

common emotional eating triggers and how to manage them

overview | stress | comfort eating | boredom eating | managing triggers | mindful eating | bottom line | q&ai …

lacrosse: a health and safety guide

  there are so many great ways to stay active and fit. kids and adults both benefit from participating in …

7 reasons why low-carb trumps low-fat

overview | higher hdl levels | calorie restriction | bottom lineare low-carb diets and low-fat diet diets created the same? …

7 healthiest foods you must be eating

salmon | spinach | berries | avocado | coconut milk/oil | sweet potatoes | garlic | q&amaking the commitment to …

strategies for sticking with that diet!

readers:strategies for sticking with that diet! statistics show that at any given time nearly 40% of americans consider themselves to …

seagan diet – is this diet healthy?

seagan diet – something fishy is going on in the wellness world, and it’s making waves as the new gold …

calorie calculator for weight loss

overview | bmi calculator | healthy weight loss per week | walking weight loss | app | planning | q&aaccording …

the ultimate guide to nutrition and a balanced diet

overview | a well-balanced diet | q&areaders:overviewthe ultimate guide to nutrition and a balanced diet maintaining a healthy diet starts …

vegan diet – is no meat safe and healthy?

overview | how to lose weight | eating healthy | bottom line | q&athe colorful smoothie bowls and mouth-watering meatless …

sailboating safety and health | a beginning guide

health benefits | how to start | is it safe? | what to purchase | what to bring | cost …

no-sugar diet

start by asking yourself a few simple questions. why are you interested in the no-sugar diet? do you want to …

paleo diet – eat like a caveman to lose weight

overview | how to start | guidelines | rules | what to eat | food list | breakfast | snacks …

43 super healthy foods and quick healthy meals

grains | fruits | legumes | meat | nuts and seeds | seafood | vegetableshealthy foods come in all shapes …

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