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freeze fat review - 12 things you need to know

freeze fat is an fda-approved fat reduction procedure that doesn’t require surgery. there are some expert reports suggesting that this method is both safe and effective. that being said, a study says that it could cause various adverse side effects, including weight gain.

our team found it could cause paradoxical adipose hyperplasia, with freeze fat’s targeted areas seeing an increase in fat. we had to examine this procedure in detail to see if it’s worth these risk. our summary here tells you everything you need to know.

freeze fat readers: noom is offering our readers a risk-free trial, for a limited time. click here for more information!
overview

what is freeze fat?

freeze fat is the only non-surgical, patented fat-reduction procedure cleared by the food and drug administration (fda) that helps freeze fat away from your body.

the procedure involves controlled cooling of the adipose tissue to eliminate the stubborn fat cells that are hard to get rid of through typical exercise and dieting methods, thus causing a slimming effect.

there are claims that customer satisfaction is high since freeze fat is a non-invasive procedure, but does science say it works?

  • plastic and reconstructive surgery – “cryolipolysis is a nonsurgical technique for localized fat reduction. with the increased risk of complications from more invasive methods such as liposuction, cryolipolysis presents a promising method for nonsurgical body contouring.”
  • journal of drugs in dermatology – unfortunately, there is the possibility that freezing away your fat may come with a rare complication called pah or paradoxical adipose hyperplasia. the area where the treatment occurred turns hard to the touch.
  • aesthetic surgery journal – unfortunately, for patients who experience pah, one of the treatment options is surgery.

what is freeze fat?

the results of freeze fat are noticeable; they are backed by science and are long-lasting. a session to freeze belly fat lasts for about 60 minutes, and a patient can have as many sessions as they want until they attain their desired body shape. the freeze fat procedure is conducted by a professional who has undergone specialized training in the ‘freeze your fat away’ procedure. the physician will take the time to discuss a holistic approach to your ambitions of reshaping your body. the physician will help the patient to determine the specific areas where they want to eliminate fat. freeze fat focuses only on specific body areas to freeze fat cells from the sites you choose.

freeze fat competitors

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how did freeze fat start?

freeze fat treatment is rapidly becoming one of the most popular body reshaping treatments offered in the current medical practice. the freeze fat procedure is proven to effectively reduce fat in the targeted body part that is very difficult to lose by dieting or exercising alone. the procedure is non-invasive, which means no incisions, needles, or anesthesia are used. experts claim that no recovery time is needed.

the idea of fat freeze treatment was a brainchild of two doctors, dr. dieter manstein and dr. rox anderson. the two doctors worked with the wellman center of photomedicine affiliated with massachusetts hospital and harvard university. the two doctors had earlier noticed a strange phenomenon commonly known as “popsicle panniculitis.” they observed that children who consumed popsicles had dimples on their cheeks. the popsicle panniculitis refers to a situation where the fat loss in the cheeks occurs due to sucking on a frozen popsicle.

how did freeze fat start?

at the time of this discovery, another documented incident of a woman who experienced fat loss on her inner thighs when she rode on a horse naked in cold weather. these two cases pointed to a possible connection between exposing a specific body part to cold temperatures and fat loss. from the two incidences, the two doctors built a hypothesis that perhaps exposing a particular part of the body to extreme cold could result in freezing the fat away.

it is then that dr. anderson and dr. manstein started experimenting to determine the appropriate temperatures for a fat freeze. they discovered that the adipose tissue was more sensitive to cold than the nerve endings, the muscle, skin, and other body tissue during the experiments. the doctors were also able to point to the exact temperatures needed to freeze fat away without harming other body structures. it is then that the concept of freezing the fat away was invented.

claims

freeze fat claims

experts claim that fat freeze treatment is a safe procedure since it is non-invasive. it involves the suctioning of fat cells against two pads with a special gel. exposing the fat cells to temperatures just above the freezing point, which makes them die. it is the first non-surgical method of fat reduction to be approved by the fda.

experts also claim that fat freeze treatment reduces fat cells in the targeted area by 20-25 percent. these fat cells are subject to natural elimination so they won’t migrate to another part of the body. and unlike what happens in other fat-reduction procedures, the fat cells in the targeted areas do not change.

 

freeze fat ingredients

does freeze fat work?

we have seen various fat-reduction techniques over the years. fat freeze treatment is among the most recent, and it has become popular since it is an alternative to surgical procedures such as liposuction. the most famous fat freezing procedure is coolsculpting, but that is just one procedure.

the concept behind freeze fat is that frozen fat cells will naturally die, get broken down by the body, and then absorbed by the lymphatic system. but experts are now arguing that freezing your fat could backfire and result in new fat cells a few months later.

a study conducted in 2014, available in jama dermatology journal, revealed that fat freezing treatment could result in “paradoxical adipose hyperplasia.” this refers to a situation where more fat is deposited in the affected area a few months later. it was reported that the side effects were rare. by march 2014, only 33 cases of paradoxical adipose hyperplasia were reported to the 2022足球世界杯德国队分组 .

among the 33 patients, 15 were men, and 18 were women. experts estimated that this number was negligible, translating to about 0.0051 percent.

a similar study published in lasers in surgery and medicine revealed different figures. this study, a follow-up to the earlier-published jama dermatology journal study, said that the statistics are underestimated.

 

freeze fat and research

several doctors reported an increased number of paradoxical adipose hypertrophy in the course of their practice. a report states two cases of paradoxical adipose hypertrophy out of the 422 freeze fat procedures they had conducted. it increased the percentage from 0.0051 to 0.47, which is relatively high, compared to what the 2022足球世界杯德国队分组 had reported initially. the doctors then recommended liposuction for the two patients.

expert opinion regarding the effectiveness of the freeze fat procedure is still divided. some experts argue that freeze fat is much better than the surgical fat reduction procedures currently on the market. however, most experts agree that individuals who undergo the fat freezing procedure should not neglect healthy eating habits and routine workouts. they argue that even after killing the fat cells in the targeted areas, the remaining fat tissue can continue to grow if fed with more fat, according to pnas.

benefits & results

freeze fat benefits and results

fat freeze treatment has become more popular even though several other fat-reduction procedures are available, such as liposuction and abdominoplasty. here are some of the benefits of the freeze fat procedure:

 

 

freeze fat benefits

it is non-invasive

one of the benefits of freeze fat is that it is non-invasive, meaning no incisions or needles during the procedure. the treatment utilizes a technique known as cryolipolysis. it involves freezing fat cells in the targeted body part while leaving the surrounding body tissues unharmed.

the procedure is quick and simple

typically, a freeze fat procedure takes about 35 minutes, making it convenient even for people with busy schedules. the good thing about the freeze fat procedure is that it doesn’t require any recovery time, and you can resume your normal routine shortly after the session.

it can treat nearly any part of the body

fat freezing is performed on any part of the body. however, most people perform the procedure to eliminate the stomach’s stubborn fats, love handles, hips, and thighs. this procedure, therefore, helps in re-contouring your body the way you want it to be.

helps to boost self-confidence

there is no doubt that when you look good, you also feel good about yourself. the deposition of excess fat in some body parts may result in unwanted body shape. if dieting and normal workouts don’t seem to eliminate fat in these areas, then freeze fat could be the perfect fit for you.

freeze fat results are long-lasting

most of the freeze fat reviews indicate that the results from the procedure are long-lasting.

most users notice physical changes after a few weeks of conducting the procedure, although it can also take several months to experience a full transformation. thus, you can expect to enjoy long-term results, provided you lead a healthy lifestyle.

freeze fat benefits and results

details on freeze fat and weight loss

the human body contains fat cells that come in two colors: brown and white fat tissue. the white fat tissue stores fats that help regulate body temperature. the white fat tissue is the most abundant in the human body. on the other hand, brown fat tissue burns calories to provide energy and heat to the body. this fat is brown because of the presence of mitochondria in them. mitochondria are the organelles that synthesize energy for use by the cells.

the fat freezing treatment targets the brown fat tissue explicitly. researchers based at the university of geneva conducted experiments using mice to illustrate how cold affects the brown fat tissue. the mice were exposed to extreme cold for up to ten days. after exposing the mice to the cold experiment, the scientists realized that the natural tissue composition in the mice had changed. the researchers then transplanted the new tissue into other mice. they noticed that the other mice formed more brown fat and eventually lost weight.

the fat freeze technique, however, seemed to have a limit. the mice exposed to the cold fat experiment initially lost weight, but eventually started gaining weight as they absorbed more food nutrients. the number of fat cells in our bodies is almost constant. so, gaining or losing weight doesn’t affect the number of fat cells in the body. instead, it is the size of the fat cells that change.

after a period of dieting and exercises, the number of fat cells remains the same. they do, however, change their size. when you gain more weight, the fat cells become more prominent. the fat-freezing procedure enables you to reduce the number of fat cells by 20-25 percent in the targeted area. this then can result in considerable weight loss. experts, however, warn that you must maintain a healthy lifestyle for long-lasting results.

instructions

how to use freeze fat

a freeze fat procedure is performed by a doctor or a trained physician who performs the procedure using a handheld device with applicators similar to the nozzles of a vacuum cleaner.

during the fat freeze procedure, the physician will apply a gel pad and applicator to the targeted body part. the physician will then move the handheld device over the body while running suction and cooling technology over the targeted body part.

during the treatment, it is common to experience some discomfort due to pulling and slight pinching, but the overall treatment procedure involves minimal pain.

after the treatment, the physician will then immediately administer a massage on the treated area to break the frozen fat cells. the massage will help your body to begin absorbing the destroyed adipose fat tissue.

each session can take from one hour to three hours. most physicians engage their patients in other activities such as reading, listening to music, or even working on a computer during the procedure.

currently, there are close to four million freeze fat procedures completed across the world.

side effects

potential freeze fat side effects

the fda passed freeze fat in 2012 as a safe, non-invasive fat reduction procedure. initially, the fda had cleared the procedure for use in cold-assisted lipolysis of flanks and abdomen.

since then, the fda has cleared freeze fat for use on other body areas such as the thighs, the back, and the hip. fda has passed the safety and the efficacy of the treatment process based on the successful clinical trials. no adverse effects on the users are reported on the clinical trials. a study conducted in 2009 and published in the journal lasers in surgery and medicine indicated that freeze fat treatment doesn’t increase fat levels in the blood. it also reported that the procedure doesn’t cause any harm to the liver.

 

potential freeze fat side effects

some of the potential side effects of the procedure include:

  • tingling
  • sensations of intense cold
  • stinging
  • aching
  • pulling
  • cramping
  • redness
  • bruising
  • swelling
  • aching
  • tenderness
  • skin sensitivity
  • cramping
product warnings

freeze fat product warnings

just like with any other treatment, it is necessary to consult your doctor to determine whether freeze fat treatment is right for you.

however, according to case reports in dermatological medicinecryolipolysis doesn’t come with major adverse effects. in fact, clinical, cosmetic, and investigational dermatology noted that 850 adverse effects were noted out of 850,000 procedures performed worldwide.

how do you prepare for freeze fat?

the freeze fat procedure does not require much preparation. however, it is essential to make sure that you are healthy and not overweight since freeze fat cannot be used to treat obesity. an ideal candidate for this procedure is a healthy individual looking for an alternative tool to eliminate stubborn fat. some of the side effects, such as bruising, claim to be expected during the procedure.

what to expect after the fat treatment procedure

doctors argue that there is no recovery time after undergoing the freeze fat procedure. according to most of the freeze fat reviews, most patients resumed their regular duties almost immediately after. most of the side effects indicated above subside within a few days after the procedure.

in most of the freeze fat reviews, patients also indicated that they started observing some physical results within three weeks of the procedure. however, from some freeze fat reviews, some patients reported that they kept tangible results after 2-3 months, but the fat-flushing continued for up to six months.

the majority of the patients commenting on most of the review sites reported a big difference in how their clothes fit after the freeze fat procedure.

cost

freeze fat cost

the freeze fat cost depends on the amount of fat you want to eliminate, the applicator’s size, and your location. currently, the average price of multiple body area treatments is $2000 to $4000. fat freeze treatment of smaller body areas requires a smaller applicator, cost you between $500 and $1500.

 

freeze fat cost

how many treatments do you need?

experts argue that some patients may experience significant changes in one treatment. however, some people may need more than one treatment to attain their goals. it is necessary to first consult with your physician about the treatment so that you can plan accordingly.

does insurance cover freeze fat?

typically, most insurance providers do not cover procedures such as freeze fat. you will need to contact your insurance provider before scheduling an appointment for the treatment.

what users are saying

what users are saying

“it works, believe it. the science behind it is very simple. fat cells freeze at higher temps. at 2 weeks of use, i lost 2 inches of fat. it was very noticeable. i used it everyday for an hour. just one hour i’d lay on the couch and watch tv. it’s very tolerable and i’m very happy with the decision to buy this product after a $5500 quote for coolsculpting!”

“i’m very fit but also very finicky and picky. i had a tiny muffin top i wanted to get rid of and after seeing all the before/after photos, i decided to give coolsculpting a try. here is why i regret it: changed my shape to be slightly lopsided, lasted 3 months (and i workout religiously) and worst of all, it made my midsection skin saggy. it was definitely not sagging – i have a pretty flat stomach but definitely notice it is not as right anymore. really wish i hadn’t done it.”

“i used as directed for 2 months plus. this product does not freeze or kill fat cells. i am a very active person who works out 3 times a week minimum. i brought this to address my stubborn mid section. it did absolutely nothing. do not buy for weight loss or fat reduction.”

bottom line

the bottom line on freeze fat

freeze fat is a viable option to liposuction. the procedure is also non-invasive. some report seeing results within a few sessions. while this is ideal for some, others may not benefit; based on cost alone.

considering weight management takes many forms, remember to think about a plan consisting of a healthy diet, exercise and lifestyle changes.

among the best programs we’ve seen is called noom. the program consists of human coaching, expert and nutritionist resources and support, personalized meal plans, exercise and food tracking and more. clinical testing shows noom just works!

the team supporting noom are confident in their app, so they’re offering a free trial offer to dietspotlight readers.

learn more about noom »
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freeze fat

q:
what is freeze fat?
a:

freeze fat is an fda-approved fat reduction procedure that uses a non-invasive method to freeze fat cells, causing them to die and be naturally eliminated from the body.

q:
is freeze fat safe?
a:

according to clinical trials and the fda, freeze fat is a safe procedure with no adverse effects reported. however, some experts argue that it could result in side effects such as paradoxical adipose hyperplasia.

q:
what are the side effects of fat freezing?
a:

some potential freeze fat side effects may include skin irritation, rash, bruising, localized swelling, tenderness, stinging, and more.

q:
what is in freeze fat?
a:

freeze fat ingredients are non-existent, considering this is a procedure. the process involves placing a devise on the skin and applying controlled cooling to the affected area.

q:
does freeze fat work?
a:

there’s research on the official freeze fat website stating the efficacy of cool sculpting, only testing two subjects.

q:
how much does the freeze fat procedure cost?
a:

the prices vary based on the area and the sessions. you will need to contact your local clinic for details. prices can range anywhere from $500-4,000.

q:
who makes freeze fat?
a:

zeltiq makes lipo freeze.

q:
is freeze fat covered by my insurance?
a:

typically, procedures like freeze fat aren’t covered by insurance. you will need to contact your insurance provider prior to scheduling your appointment. several clinics offer financing to reduce the cost.

q:
is freeze fat just for women?
a:

no, freeze fat isn’t just for women. the procedure is available for men as well.

q:
is freeze fat invasive?
a:

no, lipo freeze isn’t invasive. the process cools adipose tissue and breaks down fat.

q:
how long does it take to notice results with freeze fat?
a:

you will notice results from freeze fat within two to four months. the results will vary based on the individual.

q:
does freeze fat come with a guarantee?
a:

there’s no guarantee with freeze fat. the results could require multiple visits.

q:
how does freeze fat work?
a:

the treatment involves suctioning fat cells against two pads with a special gel and exposing them to temperatures just above the freezing point. this makes the fat cells die, and they are then broken down by the body and absorbed by the lymphatic system.

q:
can you really freeze fat away?
a:

the freeze fat procedure has been approved by the fda as it shows it can really freeze fat away with cryolipolysis.

q:
how long does fat freezing last?
a:

according to results reviewed by the fda, results of the procedure can stay 6 months after the initial session.

q:
does freezing fat hurt?
a:

based upon customer reviews, the freeze fat procedure can experience some stinging, coldness, and other minor side effects, but no there have been few reports of painful sessions.

q:
do you lose weight with freeze fat?
a:

yes, freeze fat is a safe and effective procedure for fat reduction that can help people lose unwanted fat, sculpt their bodies, and achieve the look they desire. studies have shown reductions in fat of up to 27% after just one treatment with freeze fat.

q:
can freeze fat cause weight gain?
a:

some studies suggest that freeze fat could cause weight gain if individuals neglect healthy eating habits and routine workouts, as the remaining fat tissue can continue to grow if fed with more fat.

q:
is freeze fat effective?
a:

freeze fat has been reported to reduce fat cells in the targeted area by 20-25 percent. however, expert opinion on its effectiveness is still divided.

51 freeze fat reviews

  • how much does it cost?
    kimberly h

    how much does it cost?

    reply
    • glenn (editor)

      hi kimberly. the cost of freeze fat varies by clinic. however, one that we’re keeping an eye on that’s affordable is dietspotlight burn. click above to read more about the sample offer.

      reply
  • need to know the difference
    valentina (verified purchase)

    what is the difference between home fat freezer and clinical fat freezer? do they work the same or which one works faster/better?

    reply
  • bloating, does it help?
    sharon bass

    i have a lot of bloating does this procedure help that?

    reply
    • adrian (editor)

      hello sharon. all users are different and can experience different weight-loss results.

      reply
  • how does fat freeze compare to tru scupt?
    michael crain

    how does fat freeze compare to tru scupt?

    reply
    • maribel (editor)

      hi michael. for detailed product and usage instructions, please refer to the freeze fat official website for more information.

      reply
  • take time, but works.
    jennifer (verified purchase)

    i bought it. done the first procedure on my tummy area. turned the red color (weird) it went away in a few days. what i have learned it really does work. patience is the key. within 5-6 weeks i totally started noticing a difference. i didn’t tell my friends and people that knew me, surprisingly everyone was noticing i was trimming down. since my first session i have used it in different spots. i am happy with the results. this week i have another session on my tommy ara, i am going a little higher. be positive people. it does take time, but it does work.,

    reply
    • glenn (editor)

      hi jennifer. pretty solid results. if you want to boost you results, you may want to consider a supplement like dietspotlight burn. it contains clinically-tested ingredients shown to help promote weight-loss. click above to read about the sample offer.

      reply
    • mari

      hi jennifer,
      how often do you use the fat freezer and for how long at a time? i bought one from varimark – used it twice and have 2 red sport where it burned me

      reply
  • fat freezing treatments
    walter

    my fat freezing treatments are at $149 per session with 2 weeks commercial grade vibration training to power boost the effect. $699 gets 6 fat-freezing treatments over 8 weeks with 8 weeks free vibration training to really boost the treatment as vibration training is scientifically proven to be the best form of blood circulation training. so it’s time to update the pricing schedule-we are in a recession in australia so i’ve priced accordingly

    reply
    • maria

      where in australia can i get the treatments for $149 per session.

      reply
  • farhan

    well the concept works. it is scientifically proven that human body’s brown fat burns white fat to adjust the body in cold temperature. this way body heat is regulated and some fats get reduced.
    but instead of going for this expensive procedure, i went for a popular brand by the name of blue fat freeze kit. i used it at the comfort of my home and reduced 2 inches around my waist in 2 months for $400. this price was also a little to much for me but in the end it was worth it.

    reply
    • james

      i’ve heard a lot about this kit. i’ll definitely consult my doctor about it.

      reply
  • why the heat
    anonymous (verified purchase)

    i bought a igia fat freezer today. i tried it but it started burning my tommy!! is it supposed to cool it? why the heat?

    reply
    • stephen (editor)

      other dieters report the same. must just be how skin reacts to the product, producing a momentarily hot sensation.

      reply
  • i didn't get any results
    lucille metcalf (verified purchase)

    i want there and it don’t not help me and when they put the thing that freeze it hurts so bad then when you go home it hurts then you have to take pills for the pain then after all that i didn’t get any results my body look the same

    reply
  • freeze fat
    greeta (verified purchase)

    it’s very paining r not ya

    reply
  • is this defective?
    michaela (verified purchase)

    hi,i got my igia fat freezer and tried it as instructed.i tried 3 times on different parts of bod at different days.i expected a cold feeling but instead felt warm air and after the 30 minute mark it felt like the device turn into a hot iron.i have tried researching to find out if this is supposed to happen or the device is defected.

    reply
    • nabz

      hi i.bought the igia fat freezer used it about a month ago according to the instructions, haven’t seen positive results and in fact feel that i have since picked up weight. does anyone have any tips on getting better results?

      reply
    • glenn (editor)

      hi michaela. you may want to consider speaking with your physician about the side effects you’re experiencing. however, one the dieters are talking about is dietspotlight burn. there’s no mention of adverse reactions. click above to read more about the sample offer.

      reply
    • amy

      as well i bought one too and mine gets extremely hot after 15 minutes is that normal

      reply
  • lost fat but gained weight too
    ugo

    my friend did it and lost fat.when she stopped dieting she gained even more weight than before

    reply
  • should i see a doctor?
    jenny (verified purchase)

    .i have a small freezer burn from the fat freezer, will it heal or do i need to see the doctor

    reply
    • maryna smit

      i do have the igla fat freezer from verimark. i am afraid to use the machine. your comments please.

      reply
    • yv

      i had too. it will heal. for better results massage some cream or oil daily in your skin.

      reply
  • this is very effective.
    poornima (verified purchase)

    effective one

    reply
  • this works quickly
    mercy (verified purchase)

    reduced fat fastly.

    reply
  • good product
    poornima (verified purchase)

    good product

    reply
  • i am happy so far
    naheed solanki (verified purchase)

    i bought it 2weeks ago and used once on my tommy and i felt good after one use.today i used on my upper thighs and hope it will work.i am happy so far

    reply
  • eliminated by the liver and urine.
    keww

    i read from the research that the fat cells are eliminated by the liver and urine. you say that fat is taken up in other fat cells. can you explain ,thank you.

    reply
  • lot if money
    tina

    i had it done. it did not work. they lied and said it was pain free. ha! it was the worse pain i have ever felt! the stick if butter gets massaged! nothing can explain the pain!! they did not give am a thing for pain! said it took 3 months to start to see results. a year later still nothing. i would never ever tell anyone to do this!! waste if time and a lot if money!!

    reply
    • mary

      i did it and it is amazing. really works. the session was done 10 days ago and i already can see the difference.

      reply
    • camelia

      i did it 6 weeks ago and i can see results…. no pain during or after

      reply
  • go on jezza
    kirk

    go on jezza!

    reply
    • peach

      u can go to dollar tree get ice pack freeze wrap on thin cloth an use something to tie around thé area u néed does same thing

      reply
      • lori

        that’s what i’m doing. started 2 days ago. i placed an 8lb. dumbell over the ice pack so it is weighted down on my stomach. stays put!

        reply
        • cezar lucki

          how’s it working out??????

          reply
          • marguerite rizek

            please let me know also. i’ll try anything at this point. everything else is so ex expensive. home remedies are the best anyway!!

            reply
        • charlie

          please keep me updated ..thank you

          reply
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