fitness website reviews

medically reviewed by anthony dugarte m.d.

fitness-website-product-image

in the gargantuan $70 billion diet and weight-loss industry, there are a lot of voices competing for your attention. we’ve made it a goal on this page to catalog all of the fitness websites out there.

as you research what’s available to you, make it a goal to find the best, most objective fitness info that will help you reach your weight-loss, exercise, or total body health goals.

what is the fitness website selling?

many sites out there sell nutritional supplements. it’s a huge industry in and of itself. you’ll find those sites dissected and reviewed here. remember that no supplement can substitute a proper diet and committed exercise program. however, a supplement may provide your body with the nutrition it needs to function at maximum efficiency and the support to make the most of your lifestyle changes.

too many fitness websites to choose from

there are way too many diet sites out there, each claiming to have your weight goal solution. beware the quick and easy fix: for sustainable total body health, you want a diet program that elevates your body chemistry and keeps your body and mind in tip-top shape.

are calorie counters worth it?

a number of online calorie counters are listed here. these sites make for a great reference point, helping you paint a picture of how your eating habits contribute to—or discourage—your whole body health. but remember, they are only accurate if you measure and report your foods honestly.

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