there are countless other garcinia cambogia supplements out there. what makes exceptional garcinia cambogia special? to find out, we did some research on its ingredients and side effects. then, we switched our focus to product reviews, clinical research, and potential alternatives. finally, we gathered the most important bits of information for the bottom line.
what is exceptional garcinia cambogia?
exceptional garcinia cambogia is a weight-loss product marketed as a premium dietary supplement. it is thought to be an all-natural product containing garcinia cambogia fruit extract as its main ingredient.
it is sold through its official website and online stores like amazon. it also comes with a free trial period.
exceptional garcinia cambogia competitors
| product | review | |
|---|---|---|
| plexus triplex | read | |
| sculpt nation burn evolved | read | |
| forever garcinia plus | read | |
| 18 shake | read | |
| noom | read |
how did exceptional garcinia cambogia start?
there is no sufficient information regarding the exact date or year in which exceptional garcinia cambogia supplement was introduced. however, garcinia cambogia, the main ingredient, and its chemical hca have been a hot topic the weight loss industry.
hca has become a popular inclusion in weight-loss supplements in the last two or three decades. this compound can be found in many nutritional products as well.
although it was shown to help reverse obesity in the late 1960s, hca didn’t become well-known until 1998, when a few researchers carried out a detailed experiment with 135 human subjects.
afterwards, the research was published in the journal of the american medical association, which found that, after the consumption of garcinia cambogia extract for a period of 12 weeks, significant weight loss was seen. since then, the garcinia cambogia has been wildly popular.
scroll below for one of the best products we’ve seen over the last year.
exceptional garcinia cambogia claims
exceptional garcinia cambogia is a product that has been on the market for a while. you can see it being promoted online on amazon and other websites.
these products claim to be all natural and devoid of side effects. it also claims to encourage weight loss, suppress appetite, and enhance your metabolic rate due to its inclusion of garcinia cambogia extract.
exceptional garcinia cambogia ingredients
most supplements containing garcinia cambogia extract, including the exceptional garcinia cambogia product, usually contain the following ingredients:
- garcinia cambogia extract (standardized to 60% hca)
- calcium
- potassium
- chromium
what is garcinia cambogia?
garcinia cambogia is a plant species belonging to the genus garcinia, which is thought to be native to indonesia. popularly named malabar tamarind, this small fruit resembles a small green pumpkin.
currently, these fruits can be found in the south-eastern parts of asia and certain parts of india.
originally, it was helpful in the culinary trade as a sour additive. supposedly, the taste drove away from the desire to eat, leading to weight loss.
does exceptional garcinia cambogia work?
as noted above, there are some claims the exceptional garcinia cambogia product manufacturers make. most of these claims are still to be fully validated by research.
weight loss
some research studies have shown that garcinia cambogia may help reduce fat in the body. other studies also show that hca may help promote weight loss by deactivating an enzyme responsible for the stimulation of fat cell production.
some research studies have found that hca may help reduce appetite by enhancing the synthesis of a neurotransmitter, serotonin.
this chemical change has shown to be associated with reduced food cravings, improved mood, and at times, increased energy.
however, these claims of weight loss and appetite suppression caused by the hca is not found to be true in all cases.
a meta-analysis that examined the outcomes of twelve studies found that the amount of weight loss brought on by hca is minimal. additionally, there is indecision concerning the clinical significance of the outcomes (see the journal of obesity).
cholesterol levels
there seems to be some proof when it comes to the claim that exceptional garcinia cambogia can help you decrease your cholesterol levels.
in fact, a few studies (e.g. phytotherapy research) have shown that garcinia cambogia extract has some effect on reducing blood cholesterol concentrations.
in addition, it is thought that garcinia cambogia extract can decrease triglyceride concentrations and elevate healthy cholesterol levels.
blood glucose levels
some research in applied microbiology and biotechnology suggest that garcinia cambogia extract is useful in maintaining healthy glucose metabolism. it may be able to do this by improving the amount of glucose used for energy creation.
this effect is thought to help your body effectively react to insulin, thereby controlling blood glucose concentrations at a healthy level.
details of exceptional garcinia cambogia and weight loss
as mentioned before, the hca found in the exceptional garcinia cambogia supplement is the primary chemical responsible for its claimed weight loss functions.
hca inhibits the enzymes needed for transforming remaining glucose (energy) to lipid stores, thereby lowering the amount of stored fat. exceptional garcinia cambogia claims to combine this natural effect with a raised metabolic rate, leading to weight loss.
hca is shown to increase your energy and reduce your appetite by raising serotonin concentrations in the blood. it is also said to regulate blood cholesterol concentrations and serum glucose concentrations, which may help aid in weight loss.
exceptional garcinia cambogia also claims it uses hca to regulate hormone levels. apparently, this allows it to enhance your mood, reduce overeating due to emotional stress, and will enable you to get a better sleep.
as a result, many causes for weight gain are eliminated, like sleep disturbances, and emotional stress, which may be why exceptional garcinia cambogia includes it in their formula.
how to use (take) exceptional garcinia cambogia
there are 60 capsules in each exceptional garcinia cambogia supplement bottle. the official website recommends taking two capsules each day for best results.
specifically, you should take one capsule with a glass of water with breakfast and take the second with another meal, preferably before dinner. there is no need for added strenuous exercise schedules or altered diets either.
potential exceptional garcinia cambogia side effects
garcinia cambogia is categorized as “possibly safe” for the majority of consumers when taken orally for a short period.
there are not enough details concerning the safety of taking garcinia extract long-term, though.
some users complained that exceptional garcinia cambogia usage resulted in moderate side effects, like:
- dizziness
- headaches
- nausea
- dry mouth
- diarrhea
- gastric discomfort
- skin rashes
- fatigue
- brain fog
exceptional garcinia cambogia product warnings
although garcinia cambogia supplements are usually harmless and devoid of critical adverse effects, it is recommended to weigh the pros and cons before using this supplement.
hca has been known to react with some medications. these medications include pain, and cholesterol medications, just to name a few.
right now, there is not enough information concerning the safety of exceptional garcinia cambogia in pregnancy or lactation. so, it is best to avoid taking exceptional garcinia cambogia if you are pregnant or nursing.
exceptional garcinia cambogia alternatives
exceptional garcinia cambogia claims to be a safe product that promotes weight loss without side effects.
however, when you consider the ingredients, there might be some individuals who are allergic or simply don’t get the desired results using the product.
fortunately, there are many healthy alternatives these individuals can rely on.
slim optimum
slim optimum is a product that includes green tea extract, apple cider vinegar, kelp, grapefruit, caffeine, and hca. this product claims to reduce your appetite and enhance metabolism.
according to slim optimum, the caffeine is contained in the product generates heat in the body, allowing the body to burn fat and jumpstart the metabolism.
lipozene
this supplement says it can help users with healthy weight loss due to its inclusion of water-soluble fiber. in addition to hca, lipozene ingredients include stearic acid, glucomannan, gelatin, and magnesium silicate.
lipozene is said to boost your metabolism, suppress your appetite, regulate blood glucose levels, prevent fat and cholesterol accumulation in the fat stores of your body, and alleviate constipation, just to name a few.
abidexin
nutripharm started making abidexin in 2014. it includes ingredients like green tea extract, higenamine, theobromine, and caffeine.
abidexin claims to reduce weight by increasing your energy and metabolism. according to their claims, this causes an increase in the breakdown of fat contained in the body’s lipid stores.
however, some people experienced negative side effects after taking it.
the bottom line on exceptional garcinia cambogia
so, should you rush out to buy yourself a bottle of exceptional garcinia cambogia? although we do like that garcinia cambogia is backed by some science, the claims the supplement makes aren’t.
additionally, some people experienced negative side effects while using the capsules. i don’t know about you, but that doesn’t exceptional at all.
if you want to shed some extra weight, you might want to choose a weight-loss program that’s backed by clinical studies.
among the best programs we’ve seen this year is noom. we love that the app offers personalized meal plans, food logging, exercise tracking tools, and human coaching sessions. users all over the web are reporting amazing results.
noom stands behind their program, and they’re so confident that in its benefits that they’re offering a free trial offer. it’s only available for a limited time though, so make sure to take advantage while you still can!
learn more about noom »