amazing grass green superfood review - 19 things you need to know
amazing grass green superfood is a powder created from a mixture of a wide range of nutrient-dense foods. the product description claims that their products support the well-being of the body with organic ingredients, antioxidants, and a host of different greens. but, have these ingredients lost some of their potency when they were blended into a powder?
moreover, are there any studies to support these claims? our research team has set out to answer these questions by looking into individual ingredients, clinical studies, and a multitude of user reviews online. here’s all the information researchers found.
amazing grass green superfood can be purchased through their official site.
what is amazing grass green superfood?
amazing grass greens blend, formerly known as green superfood, is a powdered dietary supplement aimed at supporting your overall health and well-being. this product claims to be a powerhouse of organic greens, fruits, and vegetables, coupled with nutrient-rich superfoods. it provides a hassle-free method to infuse your body with essential whole-food nutrition.
to incorporate this blend into your routine, simply mix one scoop with water or juice, blend it into your favorite smoothie, or include it in your baking recipes. this versatile approach ensures an easy and convenient way to prioritize your health.
the formula is a carefully crafted combination of organic barley grass, organic wheat grass, and an assortment of nutrient-dense ingredients, such as organic spinach, organic carrot, and organic broccoli. additionally, it boasts an antioxidant blend featuring green tea and green tea extract, aiming to contribute to your overall well-being.
importantly, this green superfood blend is gluten-free and composed of natural and organic elements, making it an excellent option for those with specific dietary restrictions.
a look at this green superfood’s traits can help you decide if it can serve as a helpful addition to your meal regimen, so let’s start with a little research into a few of the ingredients.
- cardiovascular therapeutics – health food enthusiasts have sought to use spirulina for its potential anti-inflammatory and antioxidant benefits.
- national center for complementary and integrative health – although scientists have researched açai primarily for its antioxidant benefits, many health food companies market the fruit and juice as a weight loss product.
- nutrients – as for beet, that’s an edible taproot vegetable known for its high content of b-vitamins and potential anti-inflammatory benefits.
amazing grass green superfood competitors
product | review | |
---|---|---|
green vibrance | read | |
opti-greens 50 | read | |
juice plus+ | read | |
8 greens | read | |
noom | read |
who makes amazing grass green superfood?
amazing grass green superfood is the original formula of this diet supplement brand.
founded in 2002, the amazing grass 2022足球世界杯德国队分组 claims to base its philosophy on whole-food farming and harvesting.
these whole foods consist of edible grasses, antioxidants, essential fatty acids, and amylase to produce a distinctive mixture.
according to the 2022足球世界杯德国队分组 , the basis of its formula starts with nutritious greens that have been harvested just before the jointing stage in the plant growth cycle (and thus at their peak nutrition).
the manufacturer then dehydrates the plants for processing into powder. once powdered, the manufacturer keeps the product frozen until bottling.
in this way, the amazing grass 2022足球世界杯德国队分组 claims that its harvested wheatgrass, barley grass, and alfalfa retains the same quality as fresh fruit and vegetables.
a scoop of amazing greens may provide the same nutritional value as consuming whole leafy nutritious greens.
a look at the other components amazing grass adds to its superfood blend may help you determine if the supplement measures up to its claims to meet your nutritional needs.
2022足球世界杯德国队分组 facts
supplement: amazing grass green superfood (aggs)
official website: www.amazinggrass.com
creators: todd habermehl and brandon bert
brief description of product: probiotics and antioxidants packed into a greens superfood drink mix.
other products from amazing grass
- smoothie boosters (adaptogens, grass & shrooms, kale, brain support, collagen support, energy booster)
- protein (vanilla, chocolate, chocolate peanut butter, chocolate rose, vanilla honeysuckle)
- fizzy green tablets (lemon-lime, berry, tropical, strawberry lemonade, watermelon lime, lemon charcoal)
- greens blend (original, chocolate, berry)
- greens blend energy (lemon lime, watermelon)
- greens blend antioxidant (sweet berry)
- greens blend immunity (tangerine, elderberry)
- greens blend alkalize & detox simply pure
- greens blend detox & digest clean greens
note: green superfood is now called greens blend
- green superfood beauty strawberry lemonade
- wheat grass
- amazing trio
- nutritious powders (adaptogens, grass & shrooms, kale, supergreens)
- functional boosters (brain support, collagen support, energy booster)
- organic plant protein blend (vanilla, rich chocolate, chocolate peanut butter, original)
- amazing protein glow (chocolate rose, vanilla honeysuckle, unflavored)
- amazing protein digest (tahitian vanilla, mayan chocolate, unflavored)
- amazing protein creamer (vanilla, dark chocolate)
- protein & kale (smooth chocolate, simply vanilla)
- protein superfood (original, pure vanilla, peanut butter)
- fizzy green tablets superfood (lemon-lime, superfood berry)
- fizzy green tablets energy (tropical)
- fizzy green tablets hydrate (strawberry lemonade, watermelon lime)
- effervescent detox (orange turmeric)
- fizzy green tablets detox (lemon charcoal)
- kidz superfood protein + probiotics (extreme chocolate, strawberry blast)
- kidz superfood (outrageous chocolate, berry blast)
scroll below for one of the best products we’ve seen over the last year.
amazing grass green superfood ingredients
as the name implies, the primary ingredients in amazing grass are organic, whole-food grasses.
notably, these grasses have also received certification from the california certified organic farmers (ccof) organization.
in addition to the grasses, the product also contains antioxidants and root vegetables, plant-sourced essential fatty acids (efas), and digestive enzymes.
ideally, this combination of vegetables and fruit should provide a nutrient boost to improve one’s overall health.
green whole food ingredients
organic wheatgrass
a healthy food derived from the first blades of young wheat sprouts.
since the wheat blades are their most pliable, some scientists believe wheatgrass can offer an excellent supply of natural chlorophyll, flavonoids, and amino acids.
interestingly, historians trace the use of wheatgrass for health benefits as far back as ancient egyptian and mesopotamian civilizations.
in modern times, scientists have studied the anti-inflammatory properties of this plant.
although wheatgrass has shown potential in both research areas, health experts emphasize that the plant needs more clinical trials before marketing it as such, states the mini-reviews in medicinal chemistry.
organic barley grass
an edible, fibrous grass grown in temperate climates around the world.
as a whole grain, barley is an important ingredient in foods ranging from porridge to beer.
organic alfalfa
a flowering plant high in chlorophyll, calcium, and plant protein.
organic spirulina
blue-green algae (cyanobacterium) is used as a dietary source of protein, vitamin b12, and iron says evidence-based complementary and alternative medicine. as an edible microorganism, spirulina has been used in circumstances ranging from sustainable food projects to feeding nasa astronauts on space missions, evidence-based complementary and alternative medicine states.
organic spinach
a leafy green vegetable valued for its antioxidant effects. research in preventive nutrition and food science has shown that it may help counteract high-fat and high-cholesterol diets.
(cracked cell-wall) organic chlorella
a single-cell green alga used as a dietary supplement due to its high chlorophyll content and potential antioxidant benefits, suggests a study in the annals of nutrition and metabolism (this is a rat study and may not have the same effect on humans.
organic broccoli
research in the journal preventive nutrition and food science shares that broccoli comes with antioxidant benefits.
organic pure açai from sambazon
açai is the edible fruit of a palm native to south america. the sambazon-sourced variety has both organic and fair trade certification.
organic maca
a root vegetable famous for its role in traditional peruvian medicine.
organic carrot
a fibrous taproot vegetable used as an important source of vitamin a (beta-carotene) and lutein.
raspberry
an aggregate fruit used as a supplement for weight loss and cardiovascular health.
rose hip
the accessory fruit of a rose plant famous for its high concentration of vitamin c, according to biochemical journal.
pineapple
a tropical fruit high in bromelain, an enzyme that helps the body digest protein and fat, according to biotechnology research international. scientists have also studied the anti-inflammatory and regenerative properties of the fruit.
green tea
product derived from evergreen shrubs that is a natural source of phytochemicals, flavonoid antioxidants, and caffeine, according to the national center for complementary and integrative health.
although laboratory reports have been inconclusive, green tea is said to be beneficial for weight loss and heart health, says a study in the chinese medical journal.
acerola cherry
a tropical fruit known for its high vitamin c and bioflavonoid antioxidant content.
organic flaxseed powder
known for its high concentration of omega-3 fatty acids that may help with lowering ldl “bad” cholesterol, according to the national center for complementary and integrative health.
apple pectin fiber
a form of carbohydrate that supplies soluble fiber and phytochemicals that may benefit the intestinal environment – helping to fight inflammation, according to research shared by the journal nutrients.
fructooligosaccharides (fos) from chicory root
fructooligosaccharides (fos) are naturally occurring molecular compounds often used as an alternative to corn syrup or sugar.
these compounds may also provide dietary fiber and microflora that are good for the digestive system.
lactobacillus acidophilus
a probiotic that may help improve digestion and maintain health within the gastrointestinal tract, the journal bmc gastroenterology states.
alpha and beta amylase
enzymes that help digest carbohydrates by catalyzing the transformation of starch into simpler sugars. research has shown that amylase may aid with digestion, food and function reports.
however, too much amylase can harm the system.
protease
a special enzyme that helps the body metabolize protein.
lipase
an enzyme that helps the digestive system break down and metabolize the fat in food.
lactase
an enzyme required for the breakdown and digestion of dairy products, as per the national institute of diabetes and digestive and kidney diseases.
cellulase
a collection of enzymes required to process cellulose within the body. research published in plos one has also shown promise in the use of cellulase in the field of cellular thermogenesis and weight loss.
peppermint
a medicinal herb valued for its ability to soothe the digestive system.
a popular ingredient in teas and oils, research has also shown that peppermint may help treat ailments such as irritable bowel syndrome (ibs), states the national center for complementary and integrative health.
amazing grass green superfood nutritional facts
given its ingredient list density, it is only natural to inquire whether the amazing grass greens superfood drink mix nutritional facts can measure up to its claims.
interestingly, a serving size of amazing grass green superfood contains common values with very few vitamins or minerals that stand out in an exceptionally high amount.
the two exceptions appear to be vitamin a and dietary fiber.
one serving of amazing grass greens powders yields enough vitamin a to meet an adult’s recommended daily value. the supplement also provides dietary fiber that can contribute to a recommended daily amount.
what does amazing grass green superfood do?
according to the amazing grass 2022足球世界杯德国队分组 , green superfood supports health and wellness, primarily in three ways.
first, the manufacturer states that its superfood powder supplies the body with grasses harvested at peak nutrition.
in addition to the grasses, the 2022足球世界杯德国队分组 believes that its antioxidant, probiotic, and enzyme blend can specifically improve digestive health and help eliminate waste from the body.
finally, the 2022足球世界杯德国队分组 claims that its proprietary blend contains alkaline food products that offer a source of chlorophyll and phytochemicals, balance ph within the body, and support the immune system.
does amazing grass green superfood work?
there have been no independent research or clinical studies conducted on amazing grass greens powders that confirm the claims that it can improve overall wellness, the digestive system, or the immune system.
however, there have been studies on the numerous ingredients within green superfood, results of these studies have produced mixed results.
for example, some scientists believe there is a major gap between the clinical tests on wheatgrass versus actually incorporating the ingredient in health food recipes.
since amazing grass is a powder, there are also questions regarding the potency of its ingredients.
for instance, rosehip is a major antioxidant component and source of vitamin c of the green superfood.
however, studies have shown that rosehip loses its vitamin c content as the plant dries.
therefore, the actual effectiveness of amazing grass would depend on the reliability of its processing methods.
amazing grass green superfood’s extensive use of probiotics may demonstrate a commitment to digestive health, as does organic produce.
but, there have been no studies on using these enzymes together and whether they may react negatively with one another.
finally, the effectiveness of an alkaline-based diet or alkaline-based products currently has no consensus within the medical community.
amazing grass green superfood side effects
amazing grass green superfood (aggs) may appear perfectly safe for healthy adults upon a cursory glance.
however, there are potential side effects that certain populations should take into consideration.
first, green superfood contains a high amount of chlorophyll. while this chemical is safe and recommended for most people, it has been known to irritate those with sensitive stomachs or existing problems (such as ulcers, gout, or kidney stones).
those suffering from digestive or urinary tract issues should talk with a health professional before taking the product.
similarly, alfalfa may contain a high uric acid, causing bowel problems for weaker systems.
people with wheat or barley allergies (or gluten sensitivity) may also wish to speak to an expert before using the product (since these populations have a higher risk of an allergic reaction to wheatgrass).
finally, while most experts believe that flaxseed is an excellent source of omega-3s and linoleic acid, the molecular structure can also act as a mild hormone.
as a result, pregnant or nursing women should not take products with flaxseed powder or oil.
amazing grass lawsuits
amazing grass was sued by the state of california after 13 of its products contained high levels of lead and cadmium. in 2019, the case was settled for over $200,000.
amazing grass green superfood benefits
while there are quite a handful of green supplements available, there are a few possible benefits to amazing grass green superfood. though, keep in mind, amazing grass green superfood should not be used to replace whole foods like fruits and vegetables.
since the 2022足球世界杯德国队分组 bases its product philosophy on whole-food farming, customers can feel reassured with its commendation seal from the california certified organic farmers (ccof).
the product also contains organic açai from sambazon, one of the most reputable suppliers of the plant.
in addition to the ingredients’ organic produce certification, the green superfood does not contain genetically modified organisms (gmos).
since the supplement uses fructooligosaccharides (fos) for sweetener, it contains no added sugar. in addition, the powder is vegan, kosher, and cholesterol-free.
amazing grass green superfood detox
some individuals may be interested in green superfood as a detoxifying supplement.
while green superfood does contain probiotics, the brand does not advertise it as a detox.
instead, the 2022足球世界杯德国队分组 offers amazing grass detox & digest or green superfood: alkalize & detox simply pure. each of these varieties contains kiwi powder as a detox agent.
amazing grass green superfood energy
similarly, amazing grass does not market green superfood as an energy shot.
instead, the 2022足球世界杯德国队分组 sells amazing grass energy line with added yerba mate and caffeine to serve as an energy boost. flavors for this line range from lime to watermelon.
amazing grass green superfood alkaline diet
one of green superfood’s key selling points is that it has been made with “alkalizing farm-fresh greens.”
according to the 2022足球世界杯德国队分组 , an alkaline diet can boost immunity and promote good health.
while the supplement does contain a hefty supply of greens, there is currently no substantial medical evidence that alkaline foods can transform the body’s ph or overall health.
amazing grass green superfood two-week challenge
periodically, amazing grass offers “two-week challenges” to demonstrate the health benefits of its products.
in addition to advising people to take the product daily, the 2022足球世界杯德国队分组 also emphasizes that daily exercise and a plant-based diet can result in noticeable results at the end of two weeks.
amazing grass green superfood vegetable servings
amazing grass advertises that green superfood contains more “greens” than any other supplement blend.
according to recommended daily values, the product contains at least three servings of vegetables and fruit per intake.
while this amount may help individuals reach their “veggie” goals, it is unlikely that this brand contains the most greens of any other product in existence (as implied).
is there an amazing grass green superfood alternative?
although green superfood is the flagship product of the amazing grass brand, the 2022足球世界杯德国队分组 does offer alternatives to suit different needs.
the brand offers amazing grass plant-protein supplement for bodybuilders, amazing grass elixir for beauty-conscious individuals, and amazing grass kidz superfood for children.
if you are interested in other options, you may wish to consider the following:
greens
- greens blend (original, chocolate, berry)
- greens blend energy (lemon lime, watermelon)
- greens blend antioxidant (sweet berry)
- greens blend immunity (tangerine, elderberry)
- greens blend alkalize & detox simply pure
- greens blend detox & digest clean greens
- green superfood beauty strawberry lemonade
smoothie boosters
- organic adaptogens powder
- organic grass & shrooms powder
- organic kale powder
- organic supergreens powder
- organic brain support
- organic collagen support
- organic energy booster
protein
- organic plant protein blend (vanilla, rich chocolate, chocolate peanut butter, original)
- amazing protein creamer (vanilla, dark chocolate)
- amazing protein glow (chocolate rose, vanilla honeysuckle, unflavored)
- amazing protein digest (mayan chocolate, tahitian vanilla, unflavored)
- protein & kale (smooth chocolate, simply vanilla)
- protein superfood (original, pure vanilla, peanut butter)
fizzy green tablets
- fizzy green tablets superfood (lemon-lime, berry)
- fizzy green tablets energy (tropical)
- fizzy green tablets hydrate (strawberry lemonade, watermelon lime)
- effervescent detox (orange turmeric)
- fizzy green tablets detox (lemon charcoal)
kidz
- protein + probiotics (extreme chocolate, strawberry blast)
- kidz superfood (outrageous chocolate, berry blast)
what is the amazing grass green superfood cost?
the cost of amazing grass green superfood varies.
- 30 servings: $39.99
- 60 servings: $69.99
- 100 servings: $99.99
- 150 capsules: $39.99
- 15 packets: $28.99
where to buy amazing grass?
amazing grass green superfood is popular in terms of availability in retail space. you can purchase the organic superfoods from:
- amazon
- whole foods
- lucky vitamin
- vitamin shoppe
- official website
amazing grass green superfood directions
most vendors recommend mixing one scoop of green superfood powder with 8 ounces of water or juice for consumption first thing in the morning.
however, you can also bake green superfood into recipes or blend it into smoothies.
since the product contains probiotics, you should put the container in the refrigerator or freezer after opening.
amazing grass green superfood results
to date, the amazing grass brand does not maintain a results page for its green superfood.
interestingly, there are few social media testimonials on the product. shoppers typically rely on online reviews from vendors or on a trial-and-error basis only.
amazing grass green superfood weight loss
in general, amazing grass has not been marketed as a weight-loss product.
the 2022足球世界杯德国队分组 does claim that individuals can mix green superfood with juice or a smoothie as a snack replacement when hungry.
each serving contains few calories and no sugar (which may be beneficial for those counting calories for weight loss).
the product also contains traditional weight loss or fat-burning ingredients (such as pineapple).
however, other ingredients may have little to no impact on weight loss at all. for example, the federal trade commission (ftc) has warned customers that there is little evidence that acai results in weight loss, and the agency has taken action against companies that market it as such.
amazing grass green superfood recipes
although many people mix green superfood with water, it can serve as an ingredient in recipes. for example, one can make a “tropical” strawberry banana smoothie with green superfood.
ingredients:
- one banana
- 1/2 cup strawberries
- 1/2 cup orange juice
- 2 oz. coconut milk
- 1 scoop of green superfood
- 1/2 cup pineapple (optional)
directions:
- chop fruit into 1-inch squares.
- add all ingredients in a blender and churn until smooth.
amazing grass green superfood jamba juice
recently, amazing grass has partnered with jamba juice to offer smoothies “on the go.”
while this is a convenient option for those interested in fast food, it is important to note that these smoothies contain additional ingredients that may alter nutrition content.
for example, an amazing green peach smoothie can contain up to 420 calories due to added ingredients.
amazing grass centers its green superfood around nutrient-dense, whole-food farming.
amazing grass superfood pros and cons
pros:
- packs a whopping set of nutrition green superfood powders.
- uses organic, non-gmo ingredients.
cons:
- the body prefers nutrition from whole foods.
- may not taste the best for some users.
customer service contact information
you can contact their customer service line between the hours of 8:30am-5pm cst.
- corporate address: 3500 lacey road suite 1200 downers grove, il 60515
- phone: 866-472-7711
- fax: 415-663-4149
- email address: info@amazinggrass.com, orders@amazinggrass.com
what users are saying
“i love this as a less pricey alternative to athletic greens. i like the taste of athletic greens much more (can add that to plain water), but i couldn’t tolerate the taste of this with just water. added it to my protein shake in the morning and that really helped!”
“really wanted to try this- the greens i was buying is unavailable . tasted gritty and had to add a ton of juice to kill the taste. sort of defeats the purpose of eating healthier. there is a no return policy. so they do not stand behind this product.”
“my first review was pretty in depth but they said it didn’t meet amazon guidelines. no idea why. so i will keep this one short. the scoop is buried in the powder but it does exist. the powder mixes well with a shake bottle. it tastes like earthy grass that is ground up. mixes with chocolate protein powder very well. ingredients are good quality and this stuff really helps my gut health. maybe its just the added fiber or the probiotics; but i like it. oh yes; and price per quantity is better than so many inferior green powders… so i give it an 5/5 for value.”
the bottom line on amazing grass green superfood
while the philosophy surrounding the product is promising for the future of health food, there are a few factors for customers to keep in mind:
- currently, no independent studies have confirmed the accuracy of amazing grass green superfood selling points.
- while many of its organic health ingredients have individual health benefits, the product’s high grass content may have adverse effects on people with sensitive stomachs.
- for some individuals, the product’s nutrient-density does not live up to its ingredient list.
- not a viable meal replacement or weight-loss product for some.
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also has hemp i cannot use as i have a cdl.didnot see until after i bought . ticked me of.
is amazing grass protein made in a low temperature process
according to amazing greens, their greens in their green superfood supplement are dehydrated with a low-temperature dehydrator.
joshua (verified purchase)
i wouldn’t drink this stuff! a lawsuit over this product containing lead?! no thanks, this contains poison!
anonymous
did they take out the lead and camdium after losing the lawsuit??????
robert (verified purchase)
amazing grass superfoods works for me. i am a cancer survivor and i was looking for a good way to keep my body feed with veggies and fruits. i am 74 years young. i have been taking it for 3 years with great success. it gives me energy and i feel great. thank you amazing greens
serene (verified purchase)
both of my legs, body parts gets rashes and very itching after i have started with amazing grass green superfood. my body has the these reactions since the 1st time i took the superfood and i have stopped the products on the 2nd day.
hi serene,
please make sure to contact your physician if you continue to experience side effects with this product
i started drinking this powder a month ago. after a couple weeks i started getring horrible nausea. i stopped but my stomach issues havent went away after 1 week.
i’ve been drinking the amazing grass- immunity for 6 days now, and i must be honest, i paid very close attention to my body. my sinus-allergies improved tremendously, and i haven’t taken my allergy pills in 4 days!!! i have high blood pressure and swelling of one of my legs, foot and ankle, that has improved greatly, i have extra energy and frankly yes, i do have extra time in the loo, but needed. i haven’t experienced any headaches or other symptoms. i will continue to use this product because it feels really good to only have to blow my nose a couple of times a day instead of all day. i will write updates, as time progresses. thanks amazing grass for a great product!!
i’ve been drinking the water melon flavored powder by amazing grass, directed toward energy. i not only like the taste, but i crave it. i drink mine in ice, and it keeps the powder more liquidy. i also put it in a blender bottle so it is constantly being mixed as i drink it. i don’t eat the best diet, but i feel that this stuff keeps me at my healthy weight, as well as helps me feel full longer. the matcha gives me a boost in the morning without dehydrating myself with coffee. when you begin using amazing grass, i also experienced gas etc. however it subsided after a week or so. i felt like it was detoxing me. i recommend this to all my co-workers and friends and they have all had great results as well.
i have been using amazing grass greenfood for a month. i put it in my v8 juice and add some chalula hot sauce. that really helps with the grassy taste. i noticed my lymphadema is down and i have more energy to get me through the day.
your name - simon (verified purchase)
i have started to have stomach cramps and nausea. they seem to stop if i stop drinking this product (green superfood with cacao). being scientific by nature, i don’t go for anecdotal evidence, and the jury is still out. however, i don’t like the discomfort and feel reluctant to pursue the research! i have no allergies
lots of recent articles on the negative effects of cacao. that’s most likely contributing to your negative reaction.
hi simon, its best to see your doctor before continuing to take this product. many users have reported concerning side-effects from it. another option that could work better for you is dietspotlight burn. try it out.
lan (verified purchase)
i have been taking amazing grass original for over four years now. the first two years i stocked to it everyday religiously, then it become three to four times per week. the product itself has helped me to turn my health around, from low energy, got sick often, unhealthy looking hair and skin, and low spirit to now energetic, healthier hair and skin, weight loss and happier. it’s a long process and you have to stay consistent, but it definitely helped me to become healthier and adopted to a healthier diet and lifestyle. the taste is okay, it can masked with sweet banana and other fruit. as your body becomes more alkalized, you will become more excepted to the taste.
i used to drink this in my green smoothies on a daily basis years ago and never had stomach problems like some people are saying. i started drinking this again recently and again no issues. if anything i feel more regular and my body feels great.
maybe the people suffering from stomach problems are mildly allergic to some of the ingredients?
lisa
how many serving of the detox & digest a day? is it just one scoop per day? any negative results of taking more than one dose?
hi lisa,
the product is recommended to be taken in the morning with 8 ounces of water or your favorite juice. due to possible interactions we don’t recommend to take this product more than the recommended dosage. please consult your physician to see if this product is right for you.
i am interested in the detox&digest product. first of all is it grainie? and can i mix this in my smoothies? i don’t want to have to choke it down. i want it to be unnoticeable!!!
hi janet,
most vendors recommend mixing 1 scoop of green superfood powder with at 8 ounces of water or juice for consumption first thing in the morning.
however, you can also bake green superfood into recipes or blend it into smoothies.
since the product contains probiotics, you should put the container in the refrigerator or freezer after opening.